The podcast for you, the teacher! For teachers of many years, trainee teachers or Early Career Teachers (ECTs), join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising in Secondary Physical Education, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode, Tem teams up with Cliff Kilmister from the soon-to-launch Parenting Autism and ADHD podcast to explore how teachers and parents can better support children with ADHD and autism. They discuss early identification, building strong parent-teacher communication, navigating the EHCP process, and the need for better training to create more inclusive, supportive classrooms.KEY TAKEAWAYS:Better training is needed to help teachers recognise signs of ADHD and autism.Collaboration between parents and teachers is crucial for student success.Children often mask their struggles, making it hard to identify their needs.Teacher-student relationships directly impact student outcomes.BEST MOMENTS:"Teachers should be aware of masking.""We need to identify these children early.""A happy student is one that learns better.""Teachers need to be themselves and have fun.""It takes a village to raise a child.""Teachers need help from parents too."VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:Supporting ADHD in the Classroom: Practical Strategies for Diagnosed & Undiagnosed StudentsCreating Inclusive Classrooms: Sam Mitchell of Autism Rocks and Rolls Shares Autism Insights for Teachers and ParentsABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode, Natalie McCabe, teacher turned parent coach, shares lessons from her 30-year career, highlighting the power of compassion, connection, and collaboration in education. She reflects on moments that shaped her philosophy, offers tips for building a positive classroom, and stresses the importance of strong parent-teacher communication. Natalie also explores the challenges of limited support and balancing teaching with parenting, advocating for a community approach to support both educators and families.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Positive classrooms start with strong relationships and consistent expectations.Memorable moments can shape students long after they leave school.Parent-teacher collaboration is key to student success.Knowing what students face outside school is vital for effective teaching.BEST MOMENTS:"You saved my life that day.""Relationships and consistency are key.""We need to be supported as teachers.""Compassion for yourself is crucial."VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contenthttps://nataliemccabe.com/EPISODES TO CHECK OUT NEXT:The #1 Mistake Teachers Make When Communicating with Parents (and How To Avoid It!)ABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode, Richard Piggford, a former head teacher turned education recruiter, shares insights for trainee teachers, discussing the unique challenges faced by early career teachers and offering advice on navigating their paths. He emphasises the importance of building relationships, understanding school cultures, and seeking feedback. Richard also discusses the value of asking the right questions in interviews to ensure a supportive environment for new teachers and shares invaluable insights on how to stand out during placements, craft strong applications, and navigate interviews. If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Doing the basics really well is crucial for trainee teachers.Building relationships with staff is key to success.Visit schools before applying to understand their culture.Finding the right school fit is more important than rushing into a job.Recruitment agencies should prioritise the well-being of both teachers and schools.BEST MOMENTS:"Teaching is hard, but it's a privilege.""Support shapes your career in teaching.""It's okay to not have a role right now.""The right school will find them eventually."VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentRichard Piggford's LinkedIn: https://www.linkedin.com/in/richardpiggford/ EPISODES TO CHECK OUT NEXT:Expert Insights on Teacher Training & Success with Teach In Kent's Dan WiseABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this powerful conversation, Tem is joined by Jayne Williams, a transformational coach and seasoned educator with 30+ years in the classroom and in leadership. Jayne shares her raw, real journey through burnout, toxic work cultures, and the hidden expectations placed on teachers, and how she came out the other side with her passion and well-being intact. We unpack how to protect your energy, set boundaries (without guilt), manage your workload when everything feels urgent, and finally start thriving, not just surviving.KEY TAKEAWAYS:Teaching in toxic environments requires boundaries, mindset shifts, and a strong support network. Jayne shares exactly how to build yours.Burnout is often mistaken for personal failure, but it's really a systemic issue, and there are ways to push back and protect your energy.Learn how to use simple strategies to regain control of your time and mental space.Why self-worth isn't defined by your manager's opinion and how to stop people-pleasing and start thriving in your own career.BEST MOMENTS:"There's almost like a conspiracy of silence""It becomes weaponised into a where's your professionalism?""The anxiety levels that kids have to deal with these days is off the scale""Stay away from the mood hoovers, stay away from the negativity""If you feel yourself getting worked up, this is not the time to have a conversation about it, give yourself time to recover"VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentJayne's website: www.jaynezwilliams.com EPISODES TO CHECK OUT NEXT:Overcoming a Toxic Environment: Boost Teacher Well-Being and Job SatisfactionABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this eye-opening episode, Tem is joined by Katherine Hamilton, a leading voice in equity and inclusion, to unpack what every teacher needs to know about supporting multilingual students. You'll learn how to break down barriers, shift common misconceptions, and create inclusive classrooms boosting academic success. Katherine shares real-world examples, actionable strategies, and inspiration that will help you feel more confident, competent, and culturally responsive.KEY TAKEAWAYS:Learn how to recognise and unlock the full potential of your multilingual students.Inclusive teaching starts by celebrating students' home languages and making their cultures visible in the classroom.Adapting instruction doesn't mean lowering expectations. It means scaffolding success with the right supports.The importance of differentiating between English for content and English for instruction.BEST MOMENTS:"It comes from a deep-seeded care that teachers have for all students to succeed""What support am I going to provide for them to produce English as well?""It's already very hard being a teacher, I now need to learn a whole new set of skills in how I support multilingual learners"VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:How To Best Support Students With English As An Additional LanguageABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode, Tem shares essential self-care strategies for all teachers. Learn to spot burnout signs, set boundaries, and build daily habits to protect your energy and well-being. This episode is your toolkit for a sustainable, balanced teaching career.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Rest is not a reward. It's a non-negotiable part of being an effective, sustainable teacher.Burnout often begins with small signs, and recognising them early helps protect your long-term wellbeing.Creating a firm ‘stop time' each day prevents overworking and improves focus and energy.Simple daily habits can reduce stress dramatically.Your well-being is your most powerful teaching tool. When you care for yourself, your students benefit too.BEST MOMENTS:"Your well-being matters just as much as your students' well-being""80% of teachers report stress as a major factor in their role""That's your body's way of saying slow down"VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:The Power Of Positive School Cultures With Dr Jim Van AllanABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:Learn how to use classroom assessment to improve teaching, boost student outcomes, and create inclusive, student-centred learning. Discover actionable strategies for balancing formative and summative assessments that truly support progress.Tidy Think discount code: TEM2www.tidythink.co.ukKEY TAKEAWAYS:Assessments should be tools that measure and improve both teaching and learning, not just student performance.Classroom strategies provide real-time insights into student understanding.Balancing formative and summative assessments offers a more complete picture of student progress and areas for growth.Using data from assessments allows educators to adapt instruction and better support diverse learning needs.Accessibility and student well-being must be central in designing effective assessments that every learner can engage with.BEST MOMENTS:"Assessments should be designed so that they give all of our students an equal opportunity to demonstrate their learning""Identify misconceptions and tackle them there and then""Specific feedback in the moment as it's happening is the best form of feedback"VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:Top Formative Assessment Strategies for Effective TeachingABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:Feeling like you're not good enough as a teacher? In this episode, Tem tackles self-doubt, imposter syndrome, and confidence-building strategies to help new teachers feel more assured and in control in the classroom. If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call Register for the Mastering Your Classroom: A 6-Step Framework for Success webinar for key strategies to help you get classroom control without the stress and overwhelm: https://welcome.helpingteachersthrive.com/mastering-your-classroom KEY TAKEAWAYS:Act confident, even if you don't feel it yet and your mindset will follow your actions.Reframe mistakes as learning opportunities rather than signs of failure.Celebrate small wins daily to build self-belief and recognise your progress.Replace negative self-talk with positive affirmations that reinforce your growth.Seek support from experienced teachers instead of comparing yourself to them.BEST MOMENTS:"Other teachers are better than me""Every single teacher makes mistakes""It's not about comparing yourself to other teachers""As teachers, we have to act, we have to act all day long"EPISODES TO CHECK OUT NEXT:Embracing Imperfection in Teaching | Strategies for Self-Compassion and Effective Classroom ManagementHow Teachers Can Regain Confidence and Overcome Self-DoubtABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:Struggling to apply what you learned in teacher training to real classrooms? In this episode, Tem breaks down actionable strategies to bridge the gap between theory and practice, helping new teachers build confidence, adapt to challenges, and implement effective teaching techniques from day one.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Confidence comes with experience. Embrace mistakes as learning opportunities and keep improving.High expectations lead to better classroom management and engagement.Start small by focusing on one or two key teaching strategies each week to avoid overwhelm.Use self-reflection to track progress and refine your approach based on what works.Seek feedback from mentors, colleagues, or students to improve your teaching techniques.BEST MOMENTS:"You're concerned about stepping into that classroom""Do not overload your lessons""Be open to being flexible and adapting""That classroom environment that you deserve to teach in"VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:Top Formative Assessment Strategies for Effective TeachingClassroom Management Strategies to Achieve 100% Compliance in the ClassroomABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode, Tem sits down with Mollie, a passionate advocate for inclusive sports and a former student of Tem, who overcame significant challenges to pursue her dreams. Molly shares how teachers, TAs, and even hospital school educators played a crucial role in shaping her journey. From battling adversity to finding her purpose, she highlights the profound influence educators have often without realising it.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Go to The Helping Teachers Thrive Hub to unlock exclusive contentThe belief and persistence of a teacher can keep students going.Teaching Assistants provide critical assistance that enables students to access education.Academic success isn't the only measure of progress.The best educators are those who genuinely care about their students' success beyond statistics.BEST MOMENTS:"What you are doing is having an effect on someone, and it is lasting""I walked away from it and felt like I'd contributed to someone""It's nice when a teacher turns around to you and says, no actually you can. I believe in you" VALUABLE RESOURCES:The Helping Teachers Thrive HubEPISODES TO CHECK OUT NEXT:Unlocking Your Impact: How Teachers Shape LivesABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode, we welcome James Aidoo, a motivational speaker, coach, and founder of Interscope. James shares powerful insights on reigniting teachers' passion, fostering student confidence, and embedding emotional intelligence in the classroom. Discover how to reconnect with your “why,” help students embrace a growth mindset, and create an environment where both teachers and learners thrive.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Go to The Helping Teachers Thrive Hub to unlock exclusive contentTeachers can reignite their passion by reflecting on personal motivations and the impact they want to create.Encouraging students to be “wrong and strong” fosters confidence and resilience.Equipping students with self-awareness and relationship skills enhances both academic and personal growth.Making learning relevant to boost student engagement.BEST MOMENTS:"Connect the dots between the classroom and the boardroom""Create the space for students to be wrong and strong""Walk alongside students in an impactful way"VALUABLE RESOURCES: The Helping Teachers Thrive Hubwww.innerscope.co.ukEPISODES TO CHECK OUT NEXT:Unlocking Your Impact: How Teachers Shape LivesABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode, Tem dives into the crucial differences between self-care and numbing, and why understanding this distinction can transform your well-being. She'll explore intentional self-care strategies, how to set boundaries, and why emotional awareness is key to sustainable well-being. If you've ever struggled to make time for yourself as a teacher, this episode is packed with practical insights to help you prioritise real self-care.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Numbing is often an unconscious escape from discomfort.True self-care replenishes energy, promotes well-being, and helps you show up as your best self.Emotional awareness is crucial in helping you choose self-care that truly supports you.Sustainable self-care isn't always easy or glamorous, but it's essential for long-term growth and resilience.BEST MOMENTS:"Are you truly engaged in self-care activities, or are you numbing?""A conscious effort to actually improve your wellbeing""In teaching there is always something that is added to your plate""Knowing that I am doing my best in the time that I am given""You are just trying to numb those feelings and reduce the stress and anxiety"VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:Mastering Time Management: Strategies for Teachers to Reduce Stress and Increase EfficiencyABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode, Tem dives into why unwavering, consistently reinforced expectations are the most powerful strategy for transforming student behaviour. She shares insights on how high expectations create a structured, respectful classroom environment and why consistency is non-negotiable, exploring the long-term benefits of sticking to your standards and why letting things slide leads to more battles later.Book a call today: https://calendly.com/tem-helpingteachersthrive/discovery-call Use TEM2 for £2 off with Tidy Think.KEY TAKEAWAYS:Strong behaviour management and a positive classroom culture starts with setting clear, firm, and consistent expectations.Short-term struggles lead to long-term gains when it comes to classroom management.New students or disruptions may challenge your expectations.Consistently embedding expectations with unwavering commitment is the key.BEST MOMENTS:"It was a completely different learning experience for the class with that teacher""He continued with those expectations until they were ingrained""He hadn't mastered what this teacher had""High expectations is key for classroom management"VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:High Expectations Blueprint: Proven Strategies for Boosting Student SuccessSetting (and Crushing!) High Expectations for Every LearnerABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode, Tem sits down with Dan Wise, Director of Teach In Kent, to uncover the truth about teacher training, common challenges, and strategies for success. With experience leading one of Kent's top teacher training providers, Dan shares invaluable advice on navigating misconceptions, managing workload, handling classroom behaviour, and preparing for the future of education.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Teacher training is often misunderstood. Real-world experience and support networks are crucial for success.Managing workload effectively requires structure, time management, and prioritisation strategies.New teachers should seek mentorship, embrace feedback, and stay adaptable in a constantly evolving education landscape.The future of teacher training will emphasise flexibility, hands-on experience, and continuous professional development.BEST MOMENTS:"That's a common misconception, teacher training being unpaid and unfunded""I could see the number of trainee teachers dwindling""Teaching is just a small part of what actually is going on""People pride themselves on being a perfectionist. Try that in teaching, see how long you'll last. You have to learn that you can do things to the best of your ability"VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:Top Formative Assessment Strategies for Effective Teaching - this episode is CPD accredited.ABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:Are your students really being disrespectful, or is your perception of their behaviour shaped by your personal values? In this episode, Tem explores how teachers' upbringing, experiences, and beliefs impact our classroom reactions. She'll uncover how by changing the way we look at behaviours can have a positive impact on our well-being as teachers and that of our students. Use this link to book a discovery call if you would like more support: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Go to The Helping Teachers Thrive Hub to unlock exclusive content, strengthen your skills and access resources to help level up and thriveTeachers' values and experiences shape how they interpret student behaviour, often leading to misjudgements.Many behaviours seen as defiant may stem from cultural, emotional, or neurodivergent differences.Shifting from judgment to curiosity allows teachers to better understand their students and improve classroom interactions.BEST MOMENTS:"It can help us transform our classroom environment" "Perception isn't always reality""Be an investigator, not a judge"VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:Top Classroom De-Escalation Strategies for TeachersABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode, Tem breaks down the key signs of ADHD (beyond just hyperactivity), exploring how these students are often misunderstood, and share teacher-friendly strategies to help them thrive. You'll learn how to improve focus, manage impulsivity, and create an ADHD-friendly classroom with small but powerful adjustments.Use this link to book a discovery call if you want to feel confident in your classroom and discover how I can support your journey to becoming empowered: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Go to The Helping Teachers Thrive Hub to unlock exclusive content, strengthen your skills and access resources to help level up and thriveOur perception of ADHD may not be entirely accurate, which can lead to misunderstandings with students.Students may become impulsive, call out, or sit quietly and seem focussed, but are struggling internally.Structure and predictability help students thrive.Movement and sensory strategies boost student focus.BEST MOMENTS:"They struggle with their working memory""It's not down to a lack of effort""ADHD affects a student's focus, impulsivity and organisation"VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentCPD ACCREDITED EPISODES TO CHECK OUT NEXT:Classroom Management Strategies to Achieve 100% Compliance in the ClassroomUnlock Student Potential Through Strategic SeatingABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:Many educators struggle with self-doubt, burnout, and the pressure of standardised testing, making it hard to see the true impact of their work. In this episode, Tem explores why teachers sometimes feel ineffective and, more importantly, how to reignite their sense of purpose. Learn practical strategies to shift your mindset, reduce stress and reignite your passion for teaching.Use this link to book a discovery call if you want to feel confident in your classroom: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Many teachers influence students in ways they won't see until years later.Keeping positive feedback helps remind you of your impact.Hearing from students about their growth can reignite your motivation.Talking with colleagues helps combat self-doubt.Recharging through professional development and personal well-being prevents burnout.BEST MOMENTS:"We don't know our self-worth as teachers""We don't realise the impact we are having on our students""Such a big boost to your self-esteem as a teacher""We thrive in our teaching profession and the students thrive in our classroom"VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:Boosting High Attainers and Supporting Diverse Needs: Top Classroom Strategies for Every TeacherThe Most Effective Ways to Assess Student Understanding in the ClassroomABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:Want to transform the way your lessons begin? A strong start is the key to a focused, engaged, and well-managed classroom. In this episode, Tem breaks down the essential strategies for creating the perfect start to a lesson. Learn how to set high expectations, maintain classroom calm, and address low-level disruptions with students before they escalate.Use this link to book a discovery call if you want to feel confident in your classroom and discover how I can support your journey to becoming empowered: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:A structured entry routine sets the tone creating a calm, focused start.Getting students working immediately minimises distractions and maximises learning time.Proactive behaviour management prevents disruptions.A calm beginning leads to better focus which creates a smoother transition into learning.Consistency builds strong classroom habits improving lesson flow.BEST MOMENTS:"You've created that atmosphere that has allowed you to thrive as a teacher""It becomes habitual for our students""A calm classroom always begins before our students enter the classroom""Remind students of behaviour expectations"VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive content, strengthen your skills and access resourcesEPISODES TO CHECK OUT NEXT:Mastering the Art of Calm Classroom TransitionsPowerful Non-Verbal Behaviour Management StrategiesABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode, Tem dives into the transformative power of being fully present in every moment, whether you're teaching in the classroom, spending time with family, or enjoying personal downtime, staying focused on the task at hand can help reduce stress, improve relationships, and increase overall productivity. Tem discuss practical strategies for grounding yourself, overcoming distractions, and managing anxiety about work-related tasks when you're off the clock.Use this link to book a call: https://calendly.com/tem-helpingteachersthrive/discovery-callKEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!Learning to set boundaries and compartmentalise thoughts helps us feel more relaxed and present with our family, friends, or personal activities.Being mentally present while teaching improves engagement with students, fosters better relationships, and enhances your ability to manage the classroom effectively. Training ourselves to gently redirect wandering thoughts will reduce anxietyCreating intentional habits around being fully engaged in our tasks will lead to greater peace, better relationships, and a more fulfilling teaching career.BEST MOMENTS:"Setting that mental boundary between work and home""It can lead to burnout""Helps us to feel more relaxed and reduce our anxiety levels"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching professionEPISODES TO CHECK OUT NEXT:Proven Methods for Capturing Student AttentionABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:Are you a new or trainee teacher struggling with confidence in the classroom? In this episode, Tem answers your biggest teaching questions, providing actionable strategies to build confidence, manage classroom behaviour effectively, and create engaging lesson. Learn how to establish a strong teacher presence and set high expectations and discover the essential teaching techniques that will transform your classroom.Use the discount code TEM2 for £2 off with Tidy Think products.KEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching professionDevelop a positive growth mindset, seek feedback, and regularly reflect on your progress to become a more effective teacher.Establishing a strong teacher presence is the key to classroom management.Incorporate technology, competition, and a balance of independent and group activities to keep students motivated.Plan and deliver well-structured, engaging lessons to motivate your students.BEST MOMENTS:"We will be able to manage our classes better if we have those positive relationships""We are the authority figure in that classroom""We have to have a strong teacher presence in our classrooms to be able to manage behaviours"VALUABLE RESOURCES:https://www.tidythink.co.ukGo to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching professionEPISODES TO CHECK OUT NEXT:Transforming Student Behaviours With Lindsay TitusHow to Achieve 100% Compliance In The ClassroomABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:Are you constantly drained, overwhelmed, and feeling like you have nothing left to give? Teacher exhaustion is real, but you don't have to accept burnout as part of the job. In this episode, Tem dives into the root causes of teacher fatigue and, more importantly, provide practical, science-backed strategies to restore your energy, reduce stress, and create a sustainable work-life balance.Discover proven strategies that will help you stay passionate about teaching without running on empty.KEY TAKEAWAYS:Teacher exhaustion isn't just being tired, it's a cycle of chronic stress that leads to burnout.Establishing firm boundaries between work and personal life is crucial to maintaining energy and avoiding emotional fatigue.Self-care is essential for teachers.Building a support network with colleagues and loved ones can make a significant difference in managing stress and workload.Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!BEST MOMENTS:"Teacher Exhaustion, where Friday has come and you just want to collapse" "I know staff that'll work from morning until night, across break time, work across lunchtime and then do marking at the end of the day""You're on the go all the time""Take that time off that you need to help prevent burnout and maintain productivity"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!EPISODES TO CHECK OUT NEXT:Overcoming a Toxic Environment: Boost Teacher Well-Being and Job SatisfactionABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:Struggling with defiant students in your classroom? In this episode, Tem breaks down strategies to calm confrontations, prevent power struggles, and build positive student-teacher relationships. Learn how to respond effectively without escalating the situation, set clear expectations, and use restorative practices to turn defiance into meaningful learning opportunitiesUse this link to book a discovery call if you want to feel more confident in your classroom and discover how I can support your journey to becoming empowered: https://calendly.com/tem-helpingteachersthrive/discovery-callKEY TAKEAWAYS:Stay calm and composed. Your reaction determines whether the situation escalates or de-escalates.Use de-escalation strategies to prevent confrontationAvoid power struggles keeling the environment calm and supportive.Build strong student relationships to reduce defiance by understanding underlying issues and using positive reinforcement.Leverage restorative practices to turn behavioural challenges into teachable moments and foster long-term behavioural change.Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!BEST MOMENTS:"Defiance is a common challenge in classrooms""It could be a trigger response as a result of a previous trauma that the student has experienced""Avoid giving an emotional reaction"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!EPISODES TO CHECK OUT NEXT:Top Classroom De-Escalation Strategies for TeachersABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners.CONNECT & CONTACT: Email: tem@helpingteachersthrive.comInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:The growing demands of curriculum planning, admin work, and interventions often leave teachers feeling overwhelmed and burnt out. In this episode, Tem explores a key strategy that can help you manage stress, build resilience, and advocate for meaningful change within your school. Discover practical strategies for reducing stress and prioritising what matters most - student success. Whether you're balancing admin demands or seeking ways to avoid burnout, this episode is packed with actionable advice to help educators thrive. Use this link to book a discovery call if you want to feel confident in your classroom and discover how I can support your journey to becoming empowered: https://calendly.com/tem-helpingteachersthrive/30minKEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching professionSpeaking with colleagues can help you find support and shared solutions.A trusted network of colleagues fosters emotional well-being and collaboration.Collaborating with your team to highlight workload pressures can lead to actionable changes in school policy.Open dialogue spaces, streamlined admin processes, and realistic expectations are critical to helping educators thrive.BEST MOMENTS:"The workload can create stress and burnout and lead to emotional exhaustion for teachers""We are all there to support our students, but we also need to support one another""It can help to validate our feelings"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!EPISODES TO CHECK OUT NEXT:Overcoming a Toxic Environment: Boost Teacher Well-Being and Job SatisfactionABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode, Tem shares practical, research-backed strategies to boost classroom energy and keep students engaged throughout the day. Learn how to create a dynamic learning environment with interactive activities, movement-based teaching, and strategies for maintaining focus and excitement. Use this link to book a discovery call if you want to feel confident in your classroom and discover how I can support your journey to becoming empowered: https://calendly.com/tem-helpingteachersthrive/30minKEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching professionIncorporate movement in lessons to re-focus and energise students. Use gamification techniques to make learning fun and motivate students to participate actively.Leverage multimedia tools to spark student interest and engagement.Foster a positive classroom environment by building strong relationships and using student-centred teaching strategies.BEST MOMENTS:"Don't overcomplicate things, don't put too many things into one lesson. It's trial and error""To capture our students' attention to motivate and engage them in our lessons""High energy for both teachers and students directly impacts the classroom environment"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!EPISODES TO CHECK OUT NEXT:The No. 1 Tip to Boost Engagement in Your ClassroomThe Most Effective Ways to Assess Student Understanding in the ClassroomABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode, Tem shares game-changing lessons learned over 15 years in education. Designed to inspire and empower, this conversation explores key strategies for thriving in teaching while maintaining balance and positivity. Whether you're just starting out or have decades of experience, this episode will leave you feeling motivated and equipped with practical advice to elevate your teaching journey.Use this link to book a discovery call if you want to feel confident in your classroom and discover how I can support your journey to becoming empowered: https://calendly.com/tem-helpingteachersthrive/30min KEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!Prioritise your well-being by avoiding giving up your personal time unnecessarily.Learn why valuing your time is essential and how to create a healthier work-life balance.Save time and effort by collaborating with colleagues and delegating tasks to teaching assistants, reducing workload.Avoid draining negativity by surrounding yourself with radiators instead of drains, and protect your well-being by stepping away from toxic conversations.Strategies to support others while maintaining your own mental health and focusing on creating a sustainable teaching career.BEST MOMENTS:"Not at the expensive of our well-being""Why not support each other? You're all there to help your students""Some people radiate positivity" VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!EPISODES TO CHECK OUT NEXT:How To Protect Your Time and EnergyABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode, Tem dives into the art and science of diagnostic questioning—a powerful teaching tool that uncovers student understanding, identifies misconceptions, and transforms classroom learning. Discover actionable strategies, practical examples, and expert insights to help you use diagnostic questions effectively in your teaching practice. Use this link to book a discovery call if you want to feel confident in your classroom and discover how I can support your journey to becoming empowered: https://calendly.com/tem-helpingteachersthrive/30minKEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!Pinpoint common misconceptions, giving you clarity on what students know.Focus on specific concepts ensuring precise assessment of learning gaps.Encourage deeper thinking beyond recall, prompting students to explain their reasoning and engage with the material.Adapt teaching in real time using student responses to adjust your lessons and address learning gaps immediately.Promote student reflection helping students recognise their own misconceptions and improve their learning.BEST MOMENTS:"It can transform the way that we teach""Allows students to think deeper""We can meet the needs of our students more effectively" "Stimulates discussions so students explain their reasoning"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!EPISODES TO CHECK OUT NEXT:The Most Effective Ways to Assess Student Understanding in the ClassroomABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode, Tem tackles the chaos of a busy teaching day with three simple yet powerful questions to help you stay calm, focused, and in control. Learn how to manage stress by focusing on what's within your control, prioritising your next steps, and checking in with your own well-being. These actionable strategies will empower you to navigate any challenge, whether it's an unexpected disruption or the demands of a packed schedule. Tune in and discover how these three questions can transform your teaching day and bring balance back to your classroom.KEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!Focus on What You Control: Shift your energy to solutions and actions within your control, rather than stressing over the uncontrollable.Prioritise Your Next Step: Break overwhelming tasks into manageable actions by focusing on what's most important in the moment.Check In on Self-Care: Pause to ensure your basic needs are met throughout the day.BEST MOMENTS:"What's truly in my control right now""Don't look at the whole staircase, look at the next step""We often forget to check in with ourselves" "Your are more productive and less stressed"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!EPISODES TO CHECK OUT NEXT:Classroom Management Strategies to Achieve 100% Compliance in the ClassroomProven Methods for Capturing Student AttentionABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode of Helping Teachers Thrive, Tem speaks with Dr. Roger Gerard, a leadership consultant, healthcare executive, and author with over 50 years of experience guiding professionals through complex challenges. Dr. Gerard offers practical, research-backed strategies to help teachers prevent burnout, overcome stress, and foster resilience in today's demanding educational environment. You'll learn how to reclaim your purpose, build confidence, and navigate the challenges of teaching with actionable advice and proven solutions.KEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help thrive in your teaching profession.Reconnect with your core values and focus on the meaningful difference your work makes in students' lives.Confidently communicate your needs to foster respect, value, and professional growth within your school.Set boundaries, adopt stress-management strategies, and make self-care a priority to maintain balance in your teaching role.Seek growth opportunities, build supportive relationships, and embrace challenges.BEST MOMENTS:"Professionals are not treated well and educators are a huge example of this""They want to do a great job teaching the students""When we start relying on the fact that the teachers are there for the kids therefore we can treat them however we damn well please, that's a problem""The teacher is supposed to achieve some goals while maintaining order in a chaotic environment"VALUABLE RESOURCES:https://www.tidythink.co.ukGo to Mastering teaching to unlock exclusive contentVisit www.rogergerard.com to learn more about Roger's work and purchase his book Lead With PurposeEPISODES TO CHECK OUT NEXT:The Power Of Positive School Cultures With Dr Jim Van AllanABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:Teaching can be both rewarding and exhausting, and maintaining energy throughout the school year is essential. In this episode, Tem shares practical strategies to help teachers manage exhaustion, set boundaries, and prioritise their well-being no matter the time of year, helping teachers thrive in and out of the classroom. Tune in for actionable tips, encouragement, and inspiration to keep you fuelled and fulfilled throughout your teaching journey.KEY TAKEAWAYS:Prioritise your well-being with practical self-care strategies to recharge and stay energised year-round.Celebrate your wins, no matter how small, and use positive affirmations to maintain confidence and focus on your accomplishments.Build long-term habits for self-care by scheduling regular activities that bring joy and revisiting your “why” to stay connected to your teaching purpose.Connect with your teaching community for support and encouragement, fostering shared experiences and advice to sustain your well-being.Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!BEST MOMENTS:"Have specific boundaries in place""Take small, actionable steps to help us feel energised and recharged""Have the confidence to say no""Our well-being is vital"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!EPISODES TO CHECK OUT NEXT:How to re-build positive relationships with studentsHow To Protect Your Time and EnergyABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode, Tem shares specific strategies to help teachers ease back into the classroom after the holiday break, offering actionable advice for reigniting teaching momentum and fostering classroom community to make your return, and your students return, to school both productive and fulfilling.Use this link to book a discovery call if you want to feel confident in your classroom and discover how I can support your journey to becoming empowered: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!Discover simple strategies to re-establish classroom routines after the break, ensuring a smooth and stress-free start to the term.Captivate students through new approaches.Use of interactive games and technology to assess understanding with ease and motivate students through competition.Incorporate movement within lessons in a stress-free way to engage students and help them to focus in lessons. BEST MOMENTS:"They have been away for 2 weeks and are now out of sync when it comes to rules and expectations from a trusted adult""It will take time for some students to get back into the swing of things and they may find it difficult coming back into a school environment"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!EPISODES TO CHECK OUT NEXT:Confident and Ready: Mindset Strategies for Teachers Returning After a Holiday BreakTop Classroom De-Escalation Strategies for TeachersTop Formative Assessment Strategies for Effective TeachingABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.CONNECT & CONTACT: Email: tem@helpingteachersthrive.comInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode, Tem dives into the essential strategies teachers need to help prepare themselves mentally and emotionally for returning to the classroom after a holiday break. From cultivating a growth mindset to boosting self-worth and rediscovering confidence, Tem shares actionable advice to help you feel empowered and ready for the term ahead. Whether you're facing post-holiday stress or looking for a fresh start, this episode offers the encouragement and tools you need to show up as your best self for your students and yourself.Use this link to book a discovery call if you want to feel confident in your classroom and discover how I can support your journey to becoming empowered: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Adopt a growth mindset by viewing challenges as opportunities to grow and resetting realistic goals for the new term.Reinforce self-worth by reflecting on past successes and reminding yourself of the positive impact you've made on your students.Boost confidence with daily affirmations Prioritise self-care practices to stay grounded and nurture your emotional well-being.Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession.BEST MOMENTS:"The impact that we have as educators in our schools and on our students""Let go of that perfectionism""That can cause us more anxiety and more stress and more overwhelm"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!EPISODES TO CHECK OUT NEXT:Effective Self-Care Strategies and growth mindset for Teachers— Improve Classroom management and teacher work-life balanceABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode, Tem explores effective strategies for educators to rebuild and strengthen relationships with students through practical steps to re-establish trust, foster open communication, and create a supportive classroom atmosphere.Use this link to book a discovery call if you would like to feel confident in your classroom and discover how I can support your journey to becoming empowered: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!Positive student-teacher relationships enhance academic performance, improve behaviour, and foster a sense of belonging in the classroom.Recognise signs of strained teacher-students relationships, such as withdrawal or acting out, and address potential causes.Incorporate strategies like positive reinforcement and restorative practices to address conflicts and encourage growth.Regularly check in with students, involve them in decision-making, and use collaborative activities to promote mutual respect and connection.BEST MOMENTS:"Rebuilding trust with those students is key""Communication and being honest is really important when rebuilding strained relationships with our students""Attaching a value to the expectations""All they want is for an adult to listen to them"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!EPISODES TO CHECK OUT NEXT:Transforming Behaviours: Targeting The Positive with Behaviour Specialist Andy BakerABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode, Tem dives into actionable strategies for teachers to truly enjoy their time off and cultivate lasting happiness from within. Discover how to embrace self-care and shift your mindset to prioritise your well-being. Whether you're recharging over the weekend or an end of term/semester holiday, this episode equips you with practical tips to find balance and joy, both in and out of the classroom reducing stress and anxiety, and risk of burnout.Use this link to book a discovery call if you want to feel confident in your classroom and discover how I can support your journey to becoming empowered: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!Happiness starts from within. True happiness doesn't come from external achievements or possessions; it begins with a mindset shift and self-compassion.Time Off is Essential. Treat your downtime as a non-negotiable necessity for long-term success and well-being. Rest without guilt.Set Clear Boundaries and disconnect from work-related tasks and communications during time off to protect your mental space and recharge fully.Prioritise health and rest. Physical self-care supports overall happiness and energy.BEST MOMENTS:"Happiness comes from within""That can have a negative effect on our well-being""It can be a real mental burden on you"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!EPISODES TO CHECK OUT NEXT:How To Protect Your Time and EnergyABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode, Tem shares actionable strategies to set the stage for effective independent work in your classroom using explicit instructions. Learn how to reduce disruptions and foster student success, whether managing a silent writing task or a group activity. These tips will empower you to cultivate focused, independent learners who thrive under your guidance.Use this link to book a discovery call if you want to feel confident in your classroom and discover how I can support your journey to becoming empowered: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!Clear, explicit instructions before tasks reduce ambiguity and ensure students understand what's expected.Repeating and checking for understanding boosts compliance and minimises off-task behaviour.Setting a consistent routine for independent work creates a predictable and supportive learning environment.Using visual aids and modelling reinforces expectations and engages all learners.Explicit instructions benefit all students but are especially vital for those with additional educational needs.BEST MOMENTS:"We have to paint the best picture possible""It creates a predicable environment that is so important for students with additional learning needs""Our students will push boundaries"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!EPISODES TO CHECK OUT NEXT:Proven Methods for Capturing Student Attention - gain CPD hours listening to this episode!ABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:Feeling low on confidence as a teacher? You're not alone. In this episode, Tem tackles the common struggles educators face, from classroom management challenges to self-doubt and burnout. Discover actionable strategies to rebuild your confidence, embrace a growth mindset, and reignite your passion for teaching. Whether you're a new teacher or a veteran looking for a boost, this episode provides the tools and inspiration you need to thrive in your teaching career.KEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession.Recognise that losing confidence as a teacher is common and stems from challenges like classroom management, or burnout.View a lack of confidence not as a failure, but as an opportunity to reflect, grow, and adapt your teaching approach.Focus on daily wins, embrace a growth mindset, and remind yourself of the positive impact you have on your students' lives.Reach out to colleagues for support, prioritise self-care, establish boundaries, and engage in activities that uplift and energise you.BEST MOMENTS:"We compare ourselves to our colleagues, and feel undervalued and unsupported""Struggling with the workload and expectations""Making a difference to your students"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!EPISODES TO CHECK OUT NEXT:Top Teacher Tips: Beat Burnout, Boost Energy, and Master Work-Life BalanceHow To Protect Your Time and EnergyABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinikedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:Navigating parent evenings can feel overwhelming, but they're an essential part of building strong relationships between teachers, students, and families. In this episode, Tem shares proven strategies to approach parent evenings with confidence and clarity. Learn how to prepare effectively, communicate constructively, and handle challenging conversations with ease.Use this link to book a discovery call if you want to feel confident in your classroom and discover how I can support your journey to becoming empowered: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession.Preparation is essential so be sure to analyse student data prior to meeting with the parent/guardian.Begin each conversation by highlighting a specific achievement or strength to start the conversation on a positive note.Use straightforward, honest language, focus on collaboration, and actively listen to build trust with parents.Approach sensitive topics with empathy and provide practical solutions.BEST MOMENTS:"We can reduce our anxiety and increase our confidence when it comes to parents' evening""Supporting student growth, building trust, and strengthening that relationship between school and home""Make the parent feel valued""Invite the parent to share their insights and come up with strategies together"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!EPISODES TO CHECK OUT NEXT:The #1 Mistake Teachers Make When Communicating with Parents (and How To Avoid It!)ABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:Are you a teacher facing rejection after job interviews? You're not alone. In this episode, Tem dives into the challenges educators encounter when dealing with multiple teaching job rejections. Whether you're a newly qualified teacher or an experienced educator seeking a new role, this episode offers actionable tips to overcome the emotional and professional impact of rejection. Learn how to turn setbacks into opportunities for growth and confidence-building, and discover strategies to prepare for your next teaching interview. Don't let rejection stop you. It's a stepping stone to landing your dream teaching job!KEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession.Teacher job rejections are not failures, they are redirections to finding the right school and teaching environment for you.Always request feedback after teaching job interviews to identify areas for growth and refine your interview approach.Practice with mock teaching interviews and seek guidance from experienced educators to improve your confidence and preparedness.Celebrate your teaching achievements to boost your confidence for future opportunities.BEST MOMENTS:"It can hit you really hard""It can be really hard when you are going against other experienced teachers""Rejection is a redirection to something better""Don't let it knock your confidence"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!EPISODES TO CHECK OUT NEXT:How to get your first teaching job: Expert Advice from Petite Primary's Annelies ParisABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinikedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:Join Tem in this must-listen episode as she interviews Andy Baker, behaviour specialist and author of Targeting the Positive With Behaviours That Challenge. Discover transformative strategies for managing classroom behaviours with empathy, shifting from reactive to proactive approaches, and creating positive outcomes for students and educators. Andy's insights will empower teachers, school leaders, and caregivers to rethink how they approach challenging behaviours in education settings. Packed with practical advice, real-life classroom examples, and a fresh perspective on positive behavioural management, this episode is a game-changer for anyone in education, transforming classrooms worldwide!KEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession.Reframing “challenging behaviour” as “behaviour that challenges” shifts focus from blame to understanding, empowering teachers to support students effectively.Educators' perceptions and responses play a key role; recognising this can transform how challenging situations are handled in the classroom.Understanding attachment theory enables teachers to see how early experiences shape students' behaviours.BEST MOMENTS:"Need to be very mindful of our own beliefs and attitudes""The 6 Stage Target model is our proactive behaviour management tool""Techniques that allow you to change the behaviours of yourself, indirectly changing the behaviours of others"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!EPISODES TO CHECK OUT NEXT:Mastering Student Behaviour: Expert Insights from Andy BakerABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinikedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:Feeling overwhelmed by unexpected deadlines or extra responsibilities? You're not alone. In this episode, discover how to shift from reacting emotionally to responding thoughtfully when new tasks are imposed on you. Perfect for educators who want to protect their well-being, stay organised, and maintain a sense of control in the fast-paced world of teaching.KEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!Why staying calm leads to better outcomes for teachers.Discover how to prioritise tasks effectively using a simple framework to handle deadlines without feeling overwhelmed.Master professional and assertive communication strategies to negotiate timelines and set boundaries.Reframe extra responsibilities as opportunities for growth while maintaining balance and avoiding burnout.BEST MOMENTS:"It's ok to set boundaries so that you put your own self-care and well-being first""There's nothing wrong with saying no, there's nothing wrong with being assertive and clear""What gets done, gets done""That stress can lead to burnout""We need to practice some self-compassion"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!EPISODES TO CHECK OUT NEXT:How To Protect Your Time and EnergyOvercoming a Toxic Environment: Boost Teacher Well-Being and Job SatisfactionABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinikedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:This episode offers practical advice, real-world examples, and proven strategies to help you create an inclusive and dynamic classroom environment to ensure every student thrives, from stretching high attainers to providing targeted support for those with specific needs. Ideal for teachers looking to empower every learner and achieve exceptional outcomes.Use this link to book a discovery call if you want to feel confident in your classroom and discover how I can support your journey to becoming empowered: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession.Discover how to challenge high attainers with strategies that promote deep thinking and sustained progress.Learn simple ways to adapt your teaching to meet the needs of students.Master techniques to create inclusive lessons that cater to a range of abilities in one classroom.Gain insights into balancing support and challenge to ensure every pupil reaches their full potential.BEST MOMENTS:"It enables them to be more creative""It can be our high attaining students who display disruptive behaviours in lessons""Those students with specific needs are being catered for in lessons"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession.EPISODES TO CHECK OUT NEXT:Stretch Those Minds: 9 Proven Strategies to Challenge Gifted LearnersUnlock Student Potential Through Strategic SeatingABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:Do Sunday nights fill you with dread? In this episode, Tem explores how teachers can make the most of their weekends and overcome the Sunday night blues. Discover three powerful strategies to recharge, set boundaries, and mentally prepare for the week ahead, helping you to overcome those Sunday night anxieties, so you can have a more positive mindset, and feel refreshed and ready for the week ahead, and thrive in your classroom. Perfect for educators who want to balance relaxation and productivity while easing into the week with confidence!KEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!Schedule intentional downtime to ensure your weekend isn't dominated by work.Learn how to reframe Sunday night with a mindset shift.Define your non-negotiables for the weekend.BEST MOMENTS:"It's ok to be selfish""We start to feel anxious about what's going to happen the next day""By reframing our thinking, we are going to go into Monday with a much more positive mindset""More relaxed, anxious free""Don't let it dwell on your mind""That will lead to more stress and anxiety"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!EPISODES TO CHECK OUT NEXT:Empowering Language: How the Words We Use Shape Student and Teacher WellbeingOvercoming a Toxic Environment: Boost Teacher Well-Being and Job SatisfactionABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinikedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode, Tem explores actionable strategies for assessing all students in real-time. Discover simple, silent, and stress-free techniques to identify misconceptions and boost engagement in your classroom. Perfect for teachers looking to enhance classroom management and ensure no student is left behind.Ready to transform your teaching? Book a free discovery call today to gain confidence in your classroom and uncover personalised strategies to empower your journey as an educator: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, enhance your skills, and access valuable resources to take your teaching career to the next level for the price of a coffee!Set clear expectations for silent, efficient student responses to maintain classroom focus.Identify misconceptions in real time while keeping feedback anonymous.Incorporate fun strategies to make assessments engaging and interactive.Practice assessment techniques with students to ensure consistency and efficiency.Pre-plan what you'll say and how you'll guide assessments for smoother execution.Easily check understanding across the entire class in a safe, judgment-free environment for your students..BEST MOMENTS:"Set the expectation first and remind them each lesson until it becomes habitual""Students can show you their understanding quickly and easily""It's a fun way to get them engaged in the lesson"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!EPISODES TO CHECK OUT NEXT:Boost Student Retention: Top Retrieval Practice Techniques For TeachersABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this must-listen episode, Tem dives into the ultimate strategies for teachers to avoid burnout, boost energy, and maintain a healthy work-life balance. Packed with actionable tips, this episode is tailored to teachers who want to stay productive, motivated, and stress-free. This episode is for you if you're struggling with classroom fatigue, managing overwhelming workloads, or looking for simple self-care routines. Learn how to optimise your energy, save time with tech tools, and build emotional resilience, so you can thrive in your teaching career. If you're a teacher searching for practical ways to stay energised and improve your wellbeing, this podcast episode is your go-to resource!KEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!Optimise your classroom energySave time with tech tools Master your work-life balance preventing burnout Reduce teacher stressStay energised with healthy habitsBEST MOMENTS:"You have days when you are just exhausted""Struggling when it comes to dealing with behaviours""It comes with the territory of being a teacher, you are constantly on the go""Teaching back to back lessons"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!EPISODES TO CHECK OUT NEXT:Mastering Time Management: Strategies for Teachers to Reduce Stress and Increase EfficiencyA Guide to Healthy Eating for Teachers With Ryan Douglas From The Health Wealth PodcastABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtips Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode, Tem dives deep into the transformative teaching strategy of scaffolding questioning. Designed to elevate student engagement and foster critical thinking, scaffolding questioning offers a structured way to guide learners from simple recall to advanced problem-solving. Discover how this method can bridge learning gaps, encourage deeper connections, and empower students to take charge of their education. Tem explores actionable techniques, practical examples, and expert insights to help you implement this strategy in your classroom with ease.Use this link to book a discovery call if you want to feel confident in your classroom and discover how I can support your journey to becoming empowered: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!Scaffolding questioning starts with simple, foundational questions to build confidence and progresses to more complex, thought-provoking inquiries.Supports all students, from those struggling to those excelling, by bridging knowledge gaps and promoting independence.Scaffolding questioning encourages students to analyse, evaluate, and articulate their reasoning, fostering lifelong learning skills.BEST MOMENTS:"We can support our students to be critical thinkers""It encourages deeper thinking""Students aren't leaving lessons with misconceptions""Re-teach that piece of content to iron out the misconception in the room"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!EPISODES TO CHECK OUT NEXT:Inclusive Questioning: How To Get The Most Out Of Your Students Through QuestioningABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comInstagram: instagram.com/temsteachingtips Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:Teaching can be one of the most rewarding yet demanding professions, and having a trusted peer to lean on can make all the difference. In this episode, Tem dives into the concept of a "teacher buddy"—that go-to person who understands your challenges, shares in your wins, and offers support on the tough days. Whether you're a new teacher or a seasoned educator, tune in to learn how a teacher buddy can help you thrive.KEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!A teacher buddy offers invaluable emotional support, helping to alleviate the stress and isolation often felt in the teaching profession.Buddies can share lesson plans, classroom management strategies, and creative solutions, making teaching more efficient and enjoyable.When teachers support each other, students benefit from a more positive, energised, and engaging classroom environment.BEST MOMENTS:"Teaching is a great profession but it can also feel very isolating""Teachers deal with a lot""So you can thrive in your teaching profession and your personal life"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!EPISODES TO CHECK OUT NEXT:Overcoming a Toxic Environment: Boost Teacher Well-Being and Job SatisfactionThe No. 1 Tip to Boost Engagement in Your ClassroomABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtips Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode, Tem explores how adding humour, playfulness, and personality to the classroom can create a fun and unforgettable learning experience for students. From playful puns to celebrating mistakes, these small but impactful changes can boost classroom engagement, reduce stress, and build a positive environment where everyone feels free to be themselves. Join Tem as she share practical tips to bring “va-va-voom” to teaching, making each lesson a memorable adventure!KEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!Light-hearted, respectful banter builds a relaxed atmosphere where students feel comfortable participating and connecting.Embrace mistakes as learning moments and laugh with students, creating a safe space that encourages risk-taking and growth.Stay open to spontaneous ideas, letting student curiosity guide discussions for a dynamic and responsive classroom experience.Infuse your interests, stories, and unique quirks into lessons. Your genuine enthusiasm will inspire and energise your students.BEST MOMENTS:"Make interactions fun and friendly with your students""It helps students enjoy our lessons, it motivates them to want to learn""Create a humorous, relaxed atmosphere in our lessons"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!EPISODES TO CHECK OUT NEXT:How to Be a Strict Teacher That Students LoveABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtips Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode, Tem dives into the realities of teacher guilt around taking time off when unwell, exploring why many educators feel guilty about prioritising their health, the cultural and personal factors that drive this mindset, and provide strategies to help teachers overcome this guilt.KEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee.Teachers often feel guilty about taking sick days due to concerns about disrupting learning or letting down colleagues.Reluctance to take sick days, shame around prioritising health, and fear of judgment are common guilt indicators.Education often fosters a “push through” mentality, where presence is highly valued, making teachers feel they must always be available.Taking time to recover isn't selfish; it supports long-term effectiveness and sets a healthy example for students.Accepting personal limits and practicing self-compassion can help teachers prioritise well-being and prevent burnout.BEST MOMENTS:"We don't want the shame of letting our students and colleagues down""Emotional stress and anxiety has a big impact on us""We still go in and perform even when we feel physically unwell""Being ill is not an weakness"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!EPISODES TO CHECK OUT NEXT:Teacher Mindset: Avoiding Teacher Burnout, Building Resilience, and Thriving in the ClassroomCombating Teacher Burnout: Causes, Signs & Actionable SolutionsABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtips Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode of Helping Teachers Thrive, host Sam Mitchell from the Autism Rocks and Rolls podcast shares his personal journey as an individual with autism and discusses the inspiration behind his successful platform. Alongside his mum, Gina, he offers valuable insights for parents and educators on how to create supportive environments for children with autism.KEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!Celebrating the achievements of individuals with autism and raise awareness about autism and mental health.How children face significant challenges in school, particularly with social interactions and understanding certain academic expectations.Specific accommodations are critical for educational success.A caring and understanding teacher can make a profound impact on a student's confidence and academic experience.Peer relationships are vital for students with autism, and teachers can foster these through structured, inclusive activities.BEST MOMENTS:"Mainly dealt with stereotypes that came with autism""As a teacher, there's some stuff you can do""As a parent, you have to let your kids shine in their own way""That's the power, the power of education"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!EPISODES TO CHECK OUT NEXT:How Teachers Can Create a Dyslexia-Friendly ClassroomInsights and Learnings on Special Educational Needs: A Personal Journey UnveiledABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtips Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode, Tem dives into the art of building emotional resilience as a teacher. With high demands and daily challenges, it's easy for educators to take things personally. Tem shares practical strategies to help teachers protect their energy, maintain perspective, and stay grounded, improving classroom management. Tune in for insights that will empower you to thrive in your role without letting external pressures weigh you down, causing overwhelm, anxiety, stress and burnout.KEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!Recognise that student and parent behaviours are often reflections of external factors, not you.Replace self-criticism with self-compassion, reminding yourself that teaching is inherently challenging. This helps to reduce anxiety.Shift your perspective by understanding what might be going on with them.BEST MOMENTS:"When a student makes a negative comment about us""It's an emotional toll""They're not mad at you, they're made at the situation""They're the reasons we teach, for our students to feel safe, supported and enjoy our lessons""You matter the most"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!EPISODES TO CHECK OUT NEXT:Unlocking Your Impact: How Teachers Shape LivesEmpowering Language: How the Words We Use Shape Student and Teacher WellbeingABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtips Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode, Tem is joined by Dr. Steven Baron, psychologist and author, as they dive into the benefits of a strength-based teaching approach and how it can transform classrooms by helping teachers build strong relationships with students, foster a positive classroom culture, and enhance student engagement and confidence. Listen in to discover actionable insights to support student motivation and growth.Use this link to book a discovery call if you want to feel confident in your classroom and discover how I can support your journey to becoming empowered: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!Building meaningful teacher-student connections with proven strategies for developing trust and engagement with students.Applying a strength-based teaching approach that helps students recognise their skills for better classroom engagement.Boosting student motivation and growth mindset through the use of positive psychology in education to enhance student self-confidence and resilience.BEST MOMENTS:"It can validate a very negative perception of themselves""There has to be a recognition that teachers themselves have strengths""Anxiety and depression in children and adolescents is at an all time high"VALUABLE RESOURCES:Teaching with a Strength-Based Approach: How to Motivate Students and Build Relationshipshttps://www.drstevenbaron.com/aboutDr Steven Baron's LinkedInEPISODES TO CHECK OUT NEXT:Empowering Language: How the Words We Use Shape Student and Teacher WellbeingABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comInstagram: instagram.com/temsteachingtips Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
DESCRIPTION:In this episode on teacher wellbeing, Tem explores how visualisation and manifestation techniques can help teachers enhance their classroom management, reduce stress, and achieve career growth. Learn practical strategies for using visualisation to manage challenging classroom situations, set career goals, and boost confidence. Tem also discusses how to manifest your teaching aspirations through positive intentions and daily actions. Whether you're aiming for work-life balance or a leadership role, these powerful methods can guide you toward success and satisfaction in your teaching career.KEY TAKEAWAYS:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!Teachers can use visualisation to mentally prepare for smooth, engaging lessons, reducing anxiety and boosting classroom confidence.Manifesting career success involves setting clear intentions, using positive affirmations, and taking concrete steps to align actions with desired outcomes.Teachers can boost their success by regularly visualising their goals, reinforcing them with affirmations, and adjusting their actions as needed.BEST MOMENTS:"When I've had a nerve-racking observation, I've literally visualised it""We're more likely to succeed""Feeding our subconscious with positive thought, positive visions""Positive affirmations on a daily basis""Putting good intentions out there into the Universe""Help our students to believe in themselves and believe that anything is possible"VALUABLE RESOURCES:Go to Mastering teaching to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!EPISODES TO CHECK OUT NEXT:The Power Of Positive School Cultures With Dr Jim Van AllanABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtips Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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