Podcasts about berkeley heights

Secure your spot now for Vince Gabriele's July 18–19 Mastermind Event in New Jersey: events.vincegabriele.com

Happy Holidays dog people. Among the hustle and bustle we're happy to bring you a great conversation with Mike Knowlton the multi-instrumentalists from the innovative post-punk project Unlettered who is not only a dog dad to a senior English Cocker Spaniel and ex-show dog Jack but was also a fosterer for over 40 dogs when he resided in New Jersey. punkrockphilosophy.com called Unlettered's latest release Five Mile Point, "an unholy trinity of influences—Polvo, Sonic Youth, and Lungfish- and the result is intriguing, challenging and immersive." Hear it now on Bandcamp. Mike chose to give a shout out to Home for Good Dogs Rescue, a non-profit organization headquartered in Berkeley Heights, NJ, who rescue dogs from high-kill shelters in the South, transport them North, and give them a second chance at life. Since their inception, they have rescued over 12,000 dogs and given them loving homes for good. To adopt, foster, volunteer or donate visit ⁠homeforgooddogs.org⁠ For more pics and clips of all our guests and their dogs follow us on Instagram at rockerdogpodcast

1:13- News of the day 18:31- Donald Trump working at McDonald's 51:07- John Solomon, award-winning investigative journalist, founder of "Just The News," and the host of “Just the News, No Noise” on the Real America's Voice networkTopic: Elon Musk's $1 million giveaway to voters, Congressional probe of Democratic fundraising, other news of the day1:00:56- Thomas Gentile, NIAF Regional VP in Berkeley Heights, NJTopic: Italian-American Heritage Month1:12:00- Gen. Jack Keane, a retired 4-star general, the chairman of the Institute for the Study of War and Fox News Senior Strategic AnalystTopic: Leak of U.S. intel on Israel's plans to strike Iran1:25:09- Col. Patrick Callahan, New Jersey State Police Superintendent and State Director of Emergency ManagementTopic: Overdose reduction in New Jersey, planning efforts for 2026 FIFA World Cup 1:34:06- New Jersey Gubernatorial Race 1:48:54- Weight Gain 2:03:51- Hogan Gidley, Former National Press Secretary for the Trump campaign and former White House Deputy Press SecretaryTopic: Trump working at a McDonald's in Pennsylvania2:13:48- Bruce Blakeman, Nassau County ExecutiveTopic: The future of The Harborside Senior Living facilitySee omnystudio.com/listener for privacy information.

Thomas Gentile, NIAF Regional VP in Berkeley Heights, NJTopic: Italian-American Heritage MonthSee omnystudio.com/listener for privacy information.

In The Verdict and the Aftermath, we present our coverage of the verdict in the trial of Alex Murdaugh, as well as the aftermath of the case.Before we begin this final episode of Season 8 of Jury Duty, we want to let you know, that we are suspending publication of this Jury Duty Podcast, as well as further publication on our flagship website, CrimeStory.com, to focus our energies on other endeavors that are only possible because of the work we've done here at Jury Duty and over at CrimeStory.com. One of those new endeavors is a podcast produced by our sister company, Pleasant Run Productions. “Shadow of Hope” explores the history of the People of Hope, a Catholic Covenant Community. At their peak in the 1980s, the People of Hope took over a parish in Berkeley Heights, New Jersey, clashed with local residents, and built the suburban equivalent of a compound.Over eight episodes, host Karen Ann Coburn tries to find out what led regular people – her neighbors, classmates, and friends – to commit their lives to this secretive group. In the process, she reveals the truth about life inside a Covenant Community and ponders the question, “What price are we willing to pay to belong to something bigger than ourselves?”Meanwhile, over nine seasons here at Jury Duty, we've covered the trials of Robert Durst, Kyle Rittenhouse, Travis and Gregory McMichael and William "Roddie" Bryan (convicted for the murder of Ahmaud Arbery), former Olympic equestrian Michael Barrisone, Harvey Weinstein, Danny Masterson, OJ Simpson, and Alex Murdaugh. Over the last four and a half years, this podcast series has generated nearly five million downloads.For a more detailed and thorough overview of the work we've accomplished both at Jury Duty and across the Crime Story Media Endeavors, head over to our Farewell Page at CrimeStory.com. Most importantly, we want you to know that we are so grateful to all of you for following us on this journey, and we hope you will stay tuned for what comes next. Hosted on Acast. See acast.com/privacy for more information.

Subscriber-only episodeThe Dinicola family of Scotch Plains, New Jersey is used to having lots of dogs around. They provide a foster home for dogs awaiting adoption, a specialized commitment that requires patience and a love of animals. One particular dog was a hard sell because of his skittish personality. So, they got special permission to adopt Jordan and he's now a family member. Their story is immortalized in the children's book Jordan and the Fosters, written and published by dad Joe Dinicola and illustrated with the help of AI. Joe, a software tester who works from home, juggled his full-time job, his three kids and four dogs and somehow found time to write the story and create the illustrations with the help of the Midjourney platform. The result is a sweet story with beautiful illustrations. Our conversation digs into the process of fostering pets, writing and using AI as a tool of story telling.Find the book:https://hfg.jordanandthefosters.fun (a portion of the sales price supports Home For Good Dog Rescue, Berkeley Heights, New Jersey)AmazonBarnes and NobleJoe's book websiteWhadya think of this episode>Subscribe to the Type. Tune. Tint. podcast today. Cheap. Right here.

In this episode, Vince draws from his extensive experience in the fitness industry to share insights on key topics such as avoiding distractions, maintaining focus on priorities through consistency, and developing vital skills in marketing and leadership. They discuss the importance of adapting to different generations, prioritizing employee care, and the importance of understanding your finances for effective decision-making. Vince emphasizes the significance of maintaining a healthy cash cushion and achieving a 20% profitability goal, while also aiming for 10% annual growth. Additionally, Vince discussed The Profit School workshop on June 8th and 9th in Berkeley Heights, which will focus on enhancing financial management and marketing strategies through interactive presentations and problem-solving sessions. Click the link below to learn more! https://gymprofitschool.com/ If you're a gym owner seeking answers on how you can grow your gym, make more money, and have more freedom to do what you love, visit www.vincegabriele.com.

Suzanne Colucci has the evening's top headlines from the WCBS 880 newsroom...

Teen mental health issues were recently recognized by the US Surgeon General. If you live in Berkeley Heights, Summit, Fanwood, or a surrounding part of New Jersey, Kairos Chronic Pain Management (833-936-1324) can help. Go to https://www.kairoschronicpain.com (https://www.kairoschronicpain.com) for more information.

 Meet Dr. Nick Colangelo,  Nick has spent decades in the in the Field of Substance Use Disorder in many roles. In 1975 Dr. Colangelo began his this career as the Aftercare Coordinator at Runnell's Hospital in Berkeley Heights, New Jersey. Nick was also on the Somerset Council on Alcoholism. There he was a Crisis Counselor, and he was the Director of the Kelly House in Somerset, New Jersey that was a 12 bed detox center. In 1979, Nick became the director of the Sarah Mayo Hospital in New Orleans, Louisiana. He was also the Hospital Administrator of 200 beds and a detox center of 27 beds. In 1979, Nick worked for LifeMark Corporation, and that was Houston, Texas. There, he was the Director of the Westgate Hospital Alcohol Rehabilitation unit with 40 beds. And at this time, he was also an Acquisition Researcher, and a Speaker, Trainer and Consultant in Arkansas, Florida, Mississippi, New Jersey, Oklahoma, and Texas. In 1982, the Scranton family, the founders of the City of Scranton, donated their summer residence in Waverly, PA to a Geisinger Affiliate to become Marworth treatment center. In 1982, Nick became the president of Marworth. At at that time he designed it to build a freestanding family residence there of 20 beds. The treatment center had a 72 beds for drug and alcohol treatment. He also designed and opened up an adolescent Drug and Alcohol Treatment Center with 60 beds on Shawnee on the Delaware and Pennsylvania for more with in 1989. By 1989, Marworth was recognized as one of the top 20 rehabs in the Country to attend, that is out of about 4500 facilities that operated in the US at that time.Nick designed and developed a 60 bed treatment center, Tully Hill Treatment Center in Syracuse, New York. Moving on from Marworth. In 1989, Nick became the vice president of a 50 bed adult and 50 Bed adolescent treatment center, and Wilkes Barre pa Clearbrook. In 1997, Nick became the president and CEO of Clearbrook, Incorporated. At that time, he has designed and built a freestanding residence of 20 beds as well. In 2019, Nick became the CEO of Brookdale treatment center, Swiftwater, PA, establishing it as of a state of art campus of recovery. From 2001, to present, Nick is also the co founder of "Families helping Families",  free education, support programs offered in  Pennsylvania, focused in Scranton, Tunkhannock, Bloomsburg,Dallas. Nick stops by today to catch up and have a chat. We talk about this prolific career, which will be coming up on 50 years, and all the changes that have happened in drug and alcohol treatment. Some of the changes for good, some for ehhhhh, and some driven by technology. . One specific topic we talk about is "Medication Assisted Treatments." And, for lack of a better term, maybe stigmas in Recovery Communities that existed, or fundamental definitions of recovery, that people in the last four decades had to loosen their grip on, and Nick experienced this firsthand of how these became life saving medications, and wider paths to recovery for individuals. We do a kind of a deep dive on MAT, and I learned a lot, that was the point of this podcast to "learn in real time". So I hope you enjoy the discussion. Support the show

Shane Connell, executive vice president of The Connell Co., joins to program to make the argument that employees can be drawn back to the office with a collegiate-style corporate campus, replete with a vast array of amenities and concierge services. His family business's contribution to that concept? A 185-acre project dubbed The Park at Berkeley Heights. (05/2022)

Shane Connell, executive vice president of The Connell Co., joins to program to make the argument that employees can be drawn back to the office with a collegiate-style corporate campus, replete with a vast array of amenities and concierge services. His family business's contribution to that concept? A 185-acre project dubbed The Park at Berkeley Heights. (05/2022)

Shane Connell, executive vice president of The Connell Co., joins to program to make the argument that employees can be drawn back to the office with a collegiate-style corporate campus, replete with a vast array of amenities and concierge services. His family business's contribution to that concept? A 185-acre project dubbed The Park at Berkeley Heights. (05/2022) 

Who Was Jane Addams? Join us today as we learn about Jane Addams, the first American woman to be awarded the Nobel Peace Prize. Sources: Kramer, Barbara. “Chapter 1.” Trailblazing American Women: First in Their Fields, Enslow Publishers, Berkeley Heights, NJ, 2000. https://www.womenshistory.org/education-resources/biographies/jane-addams https://www.nobelprize.org/prizes/peace/1931/addams/biographical/ Send us listener mail! Send an audio message: anchor.fm/inquisikids-daily/message Send an email: podcast@inquisikids.com

Who Is Sandra Day O'Connor? Join us today as we learn about the first woman to be appointed to the United States Supreme Court. Sources: https://kids.britannica.com/students/article/Sandra-Day-OConnor/276160 “Sandra Day O'Connor: US Supreme Court Justice.” Trailblazing American Women: First in Their Fields, by Barbara Kramer, Enslow Publishers, Berkeley Heights, NJ, 2000. McElroy, Lisa Tucker. Sandra Day O'Connor: Supreme Court Justice. Millbrook Press, 2003. Send us listener mail! Send an audio message: anchor.fm/inquisikids-daily/message Send an email: podcast@inquisikids.com

In this episode of CHATTINN CYBER, Marc Schein interviews Joseph J. Lazzarotti, Principal in the Berkeley Heights, New Jersey, office of Jackson Lewis P.C. He founded and currently co-leads the firm's Privacy, Data and Cybersecurity practice group, edits their Privacy Blog, and is a Certified Information Privacy Professional (CIPP) with the International Association of Privacy Professionals. Trained as an employee benefits lawyer focused on compliance, Joseph also is a member of the firm's Employee Benefits practice group. During the conversation, Marc and Joseph explore the latter's insightful cybersecurity journey, Jackson Lewis's growth and service offerings, and the importance of better client-service provider rapport in cyber insurance. Joseph started at Jackson Lewis in the early 2000s as an ERISA and tax attorney doing employee benefits work. At the same time, the HIPAA Privacy and Security Rules and the first data breach notification law in California were passed, which piqued Joseph's interest. It led him to investigate cyber security issues for clients, and he gradually built a growing team around it. Jackson Lewis stands as a forerunner in insurance panels with a fair advantage of deep experience dealing with carriers. They understand the rate pressures, the need for responsiveness, the process of doing insured work, and encourage meaningful customer relationships. Over the years, clients have started to become more engaged in buying cyber insurance. Though one could attribute it to a contractual obligation, they're mainly concerned about dependent business interruption from a cyber incident. To help with that, Joseph advises firms to examine the coverages, risks, retention, coinsurance, and related aspects to better understand the client business and help them achieve their sayings wisely. Interestingly, people tend to have a good relationship with their brokers on the health plan side. Joseph hints at how the trend is gradually setting in in cyberspace as more cyber firms are working on building better client relationships by assessing and handing policies that genuinely benefit them. Further in the dialogue, Marc and Joseph discuss cyber compliance and its ever-changing landscape. Though the term has existed for a long time, it has continually evolved with new amendments to cyber laws and acts and varies from institution to institution. It's necessary to comply with any regulations, for non-compliance can impact your reputation. Highlights: “Compliance is a great word, and it means different things to different people. Some people, when they hear compliance, they're like, well, if we're 80% of the way there, that's good enough, that's compliant.” “Compliance also means doing all the things that you need to do with respect to the regulatory environment in which you're in. And for different companies, that means different things.” “You may not be able to make information available to your customers, you may impact your reputation, all of that also plays into compliance in the sense that if we comply with a reasonable set of safeguards, we can really save our business.” “What's interesting there is this personal liability, potentially, right with fiduciary obligations under ERISA for companies that don't do that, for individuals who don't meet their fiduciary role, as well as on the other side for advisors and other entities that service plans.” Time-Stamps: [00:43] - Joseph's entrepreneurial journey [03:43] - Where to contact Joseph [05:17] - Advice around insurance coverage for clients [12:33] - Cyber compliance amid the rapidly changing organizational landscape   Connect with Joseph:   Email: joseph.lazzarotti@jacksonlewis.com                                

Mark McManus, the co-owner of Door Boy in Berkeley Heights, NJ, and the President of the Institute of Door Dealer Education and Accreditation (IDEA), will join your host, IDA Executive Director Mike Fischer, to share his perspective on operating a family-owned door business during the COVID-19 pandemic. The session will include a discussion about Mark's role as IDEA president, and the value of IDEA Accreditation for door dealers.

Take back control of your life with Kairos Chronic Pain Coaching. Check out the free webinar series today! More details at https://www.kairoschronicpain.com (https://www.kairoschronicpain.com)

Today we're visiting with Paulina Nieliwocki, owner of Blue Jasmine Floral in Berkeley Heights, New Jersey. Paulina was a high school language arts teacher and translator looking for a new adventure that challenged her while still feeding her creative soul. Remembering her love of flowers as a young girl, she made a plan, took a risk, opened Blue Jasmine Floral and never looked back. Her love of flowers and teaching are contagious.  Grab a drink and join us as we talk about: how she managed the quick turnaround between resigning her teaching job and opening a flower shop her go-to floral design principles the blooms she considers to be "the most special" the mechanics behind her recognizable compote arrangements how she successfully juggled a retail flower shop and an wedding/event business how she designed her studio space how she restructured her business during the pandemic how she trains her staff to design in the Blue Jasmine aesthetic one thing she'd like to see change for the floral design profession a niche she's hoping someone will take advantage of by starting a business to help wedding/event florists (hint hint!) LINKS MENTIONED IN EPISODE 86: Ariella Chezar Flower School New York Florists' Review Best in Blooms Winner Restoration Hardware LEARN MORE ABOUT BLUE JASMINE FLORAL HERE: Website | Instagram | Facebook | Pinterest Today's episode is brought to you by: EveryStem A special EveryStem offer for BB listeners: Email LuAnn at luann@everystem.com to schedule a one-on-one demo of EveryStem and receive a free month of service when you become a member. Co-Hosts: Amy McGee (Botanical Brouhaha) + Maggie Bailey (Bramble & Bee) BB Podcast Sound Engineer: Grayson McGee Music Written & Performed by: Landon McGee

Seth Martinez, co Owner of Peoples Capital Group, joins the Passive Cash Flow Podcast to explain how PCG purchased a million dollar home near their office in Berkeley Heights for only $50,000! This is not a very unusual situation that involves a little bit of skill, a little bit of cash and being in the right place at the right time.*Berkeley Heights New Jersey--The Passive Cash Flow Podcast is for beginner or experienced investors. Subscribe today to learn how you can diversify out of the stock market, build your real estate portfolio and own a part of a professionally managed property. Build your Passive Cash Flow!Peoples Capital Group has been helping passive investors build wealth in NJ real estate for the last 10 years.  Visit www.PeoplesCapitalGroup.com to learn more how Peoples Capital Group helps qualified investors build wealth and passive cash flow. Self Directed IRA's and Solo 401K's are accepted. --https://www.facebook.com/peoplescapit...https://twitter.com/PCGrealestatehttps://www.linkedin.com/in/seth-mart...https://www.linkedin.com/in/aaron-fra...https://www.youtube.com/results?searc...#NJRealEstateInvesting#AaronFragnito#PassiveCashFlow#PCGSupport the show (https://www.peoplescapitalgroup.com/)

Mondelli v. Berkeley Heights Nursing

Growing up in the 1950s in the only Chinese family in Berkeley Heights, New Jersey, Billie Tsien always felt like an outsider. She would seclude herself in the shower of her family’s home’s master bathroom, behind closed doors, escaping into books for hours before her parents, who had originally moved to America from Shanghai to study at Cornell, would find her. Through this Tsien developed a deep understanding of the value of a rich interior life—a concept she has gone on to apply to her work at the New York–based architectural practice Tod Williams Billie Tsien Architects Partners (TWBTA), which she co-founded with her husband, Tod Williams, in 1986. The ethereal craft inherent in TWBTA’s structures, which include parks, libraries, museums, and other people-focused places, emanates from Billie and Tod’s belief that architecture is an act of service, and an opportunity to create quiet moments where visitors can indulge in the simple yet powerful emotions that can be stirred when encountering beauty. When Tsien, now 72, reflects on her firm’s philosophy—which entails making buildings that transcend solutions, that respect the earth, and that are measured by the lives lived within them—it’s clear that she profoundly, even poetically, shapes each project’s awe-inspiring energy. Tsien’s deliberate, unhurried methodology is apparent in everything she does. She advocates for listening and community engagement—a central part of her firm’s high-profile, often controversial public works, such as Philadelphia’s Barnes Foundation (2012), Dartmouth College’s Hood Museum of Art (2019), and Chicago’s Obama Presidential Center, which is slated to break ground this fall. Tsien and her staff spend time with the craftspeople who create many of their materials—including Dutch textile artist Claudy Jongstra, whose vibrant felt paintings grace the walls of New York’s David Rubenstein Atrium (2009), and Danish brick-makers whose product features on the facade of dormitories at Pennsylvania’s Haverford College (2012)—and select them according to the emotional responses they elicit. She gives the same focused attention to the holistic experience of a building as she does the handrails that will go inside it. When it comes to the planet, Tsien thinks buildings should embrace measurable ways to minimize their environmental footprints as well as immeasurable ones, such as the meandering pathways of the LeFrak Center (2013), in Brooklyn’s Prospect Park, that invite people to appreciate the natural wonders around them.On this episode, Tsien details the origins of and rationale behind her approach to the built environment, talking with Spencer about designing structures as containers for life, why history doesn’t unfold in a straight line, and architecture as both an honor and a responsibility.

  Brought to you by PerformBetter.com Highlights of Episode 305 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication I asked 15 gym owners:What is 1 thing that COVID changed in your business that was positive and you're keeping? (all answers were kept to 5 mins or under)   Thanks to: Vince Gabriele, Gabriele Fitness & Performance, Berkeley Heights, NJ Christa Doran, Tuff Girl Fitness, Hamden, CT Kendall Green, Green Roots Performance and Wellness , Wilmington, VA Eugenia Bradshaw, Bradshaw Personal Fitness, Long Island, NY Mark Fisher, Mark Fisher Fitness, NY, NY Nate VanKouwenberg, Next Level Fitness, Rochester, NY Christopher Kievit, Evolve Athletic Club, White Plains, NY TJ Lopez, Athletic Movement Protocol (AMP), Syosset, NY Rhonda Catt, Training House, Vernon, BC Mike Ranfone, Ranfone Training, Hamden, CT Michael Boyle, MBSC, Woburn, MA Dan Goodman, Varsity House Gym, Orangeburg, NY Guy Massi, Massi-Machado Strength & Conditioning, Cortlandt Manor, NY Elsbeth Vaino, Custom Strength, Ottawa  Rick Mayo, Alloy Personal Training, Roswell, GA The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: His Coaches Minute segment "Adult Clients Lifting Heavy" His Coaches Minute segment "Overtraining" What is 1 thing that COVID changed in your business that was positive and you're keeping? Much more   TrainHeroic "Data Driven Coaching Segment" Adam Dawdy and Tim Robinson talk about "Pricing in the TrainHeroic Marketplace" Click here to start your Free 14 Day Trial.     The Certified Functional Strength Coach Segment with Kevin Carr and Brendon Rearick This episode continues a 7 part series on Movement as Medicine, discussing the wide array of benefits exercise has on physical, emotional and psychological health. Today's show Brendon talks about "Consistency Is King, And Moderation Is Queen. You Need Both To Make Lasting Change"  Click Here for the article that goes with it. Get Certified!   The Fit to Speak Segment with Jenny Rearick Jenny discusses "How to pick the best medium for sharing your message - whether that be texting, emailing, or a phone call, and then gives some practice tips for making the most out of whichever you choose" Fit to Speak is where Great Coaches Go to be Great Speakers. Get the PDF that details the skills and steps Jenny spoke about here     About "Be Like the Best" During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to BeLiketheBest.com for more info Thanks for Listening!

For many people, the start of the new year is the perfect opportunity to set new goals, resolutions, and integrate some healthy habits. One popular example? Partaking in Dry January, in which you commit to not drinking alcohol for the first month of the year. Obviously giving your body a break from booze is bound to leave you physically feeling better (no hangovers!), but you may still be wondering what the different Dry January benefits are. According to Dr. Soma Mandal, M.D., a board-certified internist at Summit Medical Group in Berkeley Heights, New Jersey, there are a number of both physical and emotional health benefits that skipping alcohol for a month can bring you — which goes way beyond the perk of waking up without a pounding headache. From getting more quality sleep to an improvement in your complexion (and even your sex life, BTW), there are plenty of positive advantages to Dry January that just may convince you to try it. Bustle spoke with experts as well as real people who have experienced a month without alcohol to learn more about what the Dry January benefits are. Read on for intel on five different perks you can experience when you give your body a break from booze for a month. Bressan, R.A. (2005). The role of dopamine in reward and pleasure behaviour--review of data from preclinical research. National Library of Medicine, https://pubmed.ncbi.nlm.nih.gov/15877719/ Lewis, P. (2018). How Memory Replay in Sleep Boosts Creative Problem-Solving. Trends in Cognitive Sciences, https://www.cell.com/trends/cognitive-sciences/fulltext/S1364-6613(18)30070-6? Lovinger, D. (1997). Serotonin’s Role in Alcohol’s Effects on the Brain. Alcohol Health and Research World, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6826824/ Pan, J. (2018). Alcohol Consumption and the Risk of Gastroesophageal Reflux Disease: A Systematic Review and Meta-analysis. Alcohol and Alcoholism, https://academic.oup.com/alcalc/article/54/1/62/5090261 Dr. Soma Mandal, M.D., a board-certified internist at Summit Medical Group in Berkeley Heights, New Jersey

Four years ago I was introduced to a man who, I didn't know it at the time, was placed in front of me to turn me and put me and my business on the right path.  He was and still is my guide and a big part of the reason that Advantage Strength is what it is today.  Today on the FLF, I sit down with MY coach Vince Gabriele, founder of Gabriele Fitness in Berkeley Heights, NJ to talk about the importance of mindset when it comes to fitness.  At Gabriele Fitness, Vince developed what he calls the Success Pyramid. Mindset is at the base of that pyramid because the way you frame your health and fitness (or anything else for that matter) determines your potential to have success. On this episode, we will talk to Vince about getting your mindset right, and other important topics like... the 4 things necessary for you to have success with your health and fitness the 2 Mindsets (one will springboard you to success, the other will derail you) why you MIGHT not need to exercise as much as you think the importance of "keystone habits" the only 2 recovery tools you need (hint: they are free, and you already have them) what world-famous author and marketer Seth Godin says about what a gym should do Hope you enjoy this very special episode of The FitLife Formula Podcast with special guest Vince Gabriele. 

Vince Gabriele is excited to introduce a new opportunity for gym owners that will give them two very important things: Clarity and Cash! Saturday, October 19th, join Vince in his gym in Berkeley Heights, NJ for the "Clarity and Cash" One Day Workshop....

Vince Gabriele is excited to introduce a new opportunity for gym owners that will give them two very important things: Clarity and Cash! Saturday, October 19th, join Vince in his gym in Berkeley Heights, NJ for the "Clarity and Cash" One Day Workshop. Open to only 12 current gym owners, this workshop style seminar with help you implement these strategies into your business right away. Read more about the seminar here: https://fitbusinessuniversity.com/optin What's unique about this seminar, is Vince is not only teaching you the strategies but you'll leave the one day workshop with a full one year plan to run your business. You'll walk away with clarity: clarity on your vision clarity on your numbers clarity on your financials clarity on how you should best spend your time Additionally, you'll walk away with a real plan to make cash: how is your business making money creating a marketing strategy that brings in cash how much do you want to make personally (take home)  To do these things you need a clear vision and a one year plan that Vince will work with you to achieve. He'll help you create an outline of exactly how many clients you want, how much money you want to make and what are you profit goals for your business.  Read more about the seminar here: https://fitbusinessuniversity.com/optin Vince will help you determine how many trainers you'll need, are you ready for a second location, how to document your systems, and providing you with the design that makes your plan a reality. You'll know and create your own scoreboard with the important metrics and numbers that lead you toward your one year plan.  Once you have those numbers on paper, you'll instantly feel less stressed, you'll know what to charge your clients and how to get your leads. Vince is going to help you build out a 12-month marketing calendar that will help change your mindset, leaving you walking away with an actionable and documented plan for your gym that outlines exactly how you're going to succeed.  To register for this workshop you must fill out an application, follow the link now: https://fitbusinessuniversity.com/optin

  Why is a Marketing Plan and Strategy so Important? http://www.vincegabriele.com/mentorship-application How do you create one? Get clear about your market. You need a really good message solving the problem of your target market Don’t focus on you, focus on them. What is the offer? It should be compelling and hard to say no. Make sure it irresistible. What is your plan? Think in quarterly increments. How are you generating leads for the next 3-4 months. Join Vince and Tom in Berkeley Heights at Gabriele Fitness and Performance to learn everything you need to set up a successful marketing plan and more for your gym. Mentorship Berkley Heights, NJ May 18-19 To Join Click Here: http://www.vincegabriele.com/mentorship-application

Listen to trailblazer and Harlem fave, Michael Shapiro, as he talks economics of community news, downtime and more, with host Danny Tisdale, on The Danny Tisdale Show.Michael Shapiro, son, dad and husband, and is the CEO and Publisher of TAPinto.net, a network of more than 75 franchised online local newspapers in New Jersey, New York, Pennsylvania and South Carolina with more than 7.6M readers.  In October 2008, after five years of practicing law in New York City, Shapiro started an online, objective, local daily newspaper for his town, New Providence, as well as the adjoining towns of Summit and Berkeley Heights.  He began franchising sites in December 2013 to people who wanted to start online newspapers in their own town.  Current franchisees include journalists, businesspeople, and St. Bonaventure University, among others. www.tapinto.comSUBSCRIBE to our YouTube channel for more videos: www.youtube.com/harlemworldmagazine.comwww.facebook.com/harlemworldmagazine.comwww.harlemworldmagazine.comSupport the show (https://www.patreon.com/theharlemworldmagazinepodcast)

Embassy Suites guests get a lot of perks -- and even more when their host property in brand-new. That's the case in suburban Berkeley Heights, NJ, where the Embassy Suites by Hilton opened just six months ago. Hear all about this handsome property when general manager Ian Brodsky visits TRAVEL ITCH RADIO on Thursday, October 11. Listen live at 8p Eastern on iTunes or BlogTalkRadio.com as Dan Schlossberg asks Ian about the hotel pool, restaurant, design, and proximity to such places as Newark International Airport, I-78, Paper Mill Playhouse, and Manhattan. The show may be found later on the TRAVEL ITCH RADIO Facebook page and on www.DanSchlossberg.net.

Dr. Marc Milano is a critical care specialist in Berkeley Heights, New Jersey and is affiliated with multiple hospitals in the area, including St. Barnabas Medical Center and St. Joseph’s Healthcare System-Paterson. He received his medical degree from St. George’s University School of Medicine and has been in practice between 11-20 years.

In September 2008, Vince Gabriele achieved a lifelong goal when he opened Gabriele Fitness and Performance, LLC in Berkeley Heights, NJ. Vince's mission was to create a premier Fitness and Sports Performance Training Facility in the area he was raised — dedicated to the health and wellness of adults and the passion and success of athletes to achieve their best. Vince and his Elite Team work with adults in new, innovative and results driven strategies and systems that he has created and have led to a large and growing group of followers in Fitness Coaching and Fat Blast Boot Camps. In addition, his work in Middle School Athletic Development and High School Sports Performance Training has a substantial following. Vince has worked with athletes, both male and female, in nearly every sport – football, lacrosse, field hockey, basketball, baseball, track and field, golf, tennis, firefighter challenge, body building, figure skating, ice hockey, wrestling and soccer. He regularly works with the area coaches teaching the specifit warm up and conditioning protocols to be used with their athletes. Over 100 coaches have come through GFP for this training. Since opening the Gabriele Fitness and Performance facility in late-2008, Vince and his team have already worked with nearly 400 area athletes and their coaches.

November 3, 2017 Local Beat is the NJ News Commons’ weekly roundup of the best reporting by community news sources. RESIDENTS TALK NJ POLITICS AT VOTING BLOCK POTLUCKS Six more partners in the ongoing Voting Block collaborative reporting series hosted political potlucks in their communities over the last week. TAPinto Newark sat down with residents of Halsey Street and Central Ave. in Newark to discuss gentrification and the changing cityscape. Residents of Atlantic City's Bungalow Park neighborhood dined with Route 40 to talk about the ongoing state takeover of the city. Reporte Hispano spoke with residents about the lack of political enthusiasm among Elizabeth's Hispanic community. Neighbors in Berkeley Heights discussed everything from education to taxes with CivicStory. Turkish-American residents in Woodland Park told Zaman Amerika that they're looking for lower taxes and a friend to immigrants in the next governor. Finally, residents in Morristown told Morristown Green that a new governor is only one of many changes they hope to see in New Jersey. Visit votingblocknj.com to read the full series. LITTLE SILVER ENTREPRENEUR MAKES HIGH SCHOOL SPORTS HIS BUSINESS Broadcaster Rich Chrampanis and a small team of multimedia journalists have been documenting high school sports in Monmouth and Ocean counties for three years at his online startup, Shore Sports Zone. Now, Christina Johnson of Two River Times says Chrampanis' unique brand of professionally produced scholastic sports coverage is going statewide under the new Jersey Sports Zone banner. Chrampanis is also the sports editor at Two River Times. MORRISTOWN HISTORIC DISTRICT DODGES DEADLY CARBON MONOXIDE; RESIDENT KNOCKS OUT FIRE, FIREFIGHTERS SAVE CATS Several homes in Morristown’s Historic District were evacuated Wednesday night after a downed power line set fire to a fence and an underground electrical condition filled three houses with dangerous levels of carbon monoxide. Luckily, Kevin Coughlin of Morristown Green says a quick-thinking resident put out the fire with a kitchen extinguisher. After the residents were moved to safety, Morristown firefighters went back into one of the evacuated homes and saved five cats from the deadly gas. IN WESTFIELD, RARITAN VALLEY RAIL COALITION GIVES UPDATES ON ONE-SEAT RIDE Commuters along the Raritan Valley train line were hoping for good news Monday concerning a "one seat ride" to New York City during peak hours. Instead, Kate Brochu of TAPinto Westfield says they were told they would have to keep switching trains at Newark for the foreseeable future. NEWARK ORDERS SHUTDOWN OF CONTROVERSIAL PARKING LOT The City of Newark has ordered the shutdown of a controversial parking lot in the Ironbound neighborhood, which has been a point of contention for the last several years and was at the center of a lawsuit first filed by residents in 2013. Elana Knopp of TAPinto Newark says despite the ordered shutdown, many residents wonder why it took the city more than a year to take action. FOOTBALL COMMUNITY PACKS BOE MEETING TO SUPPORT RACIOPPE Members of the Verona High School football community, including current players and parents of former players, attended the Board of Education meeting on Monday night in support of Coach Lou Racioppe, who was placed on administrative leave three weeks ago. Virginia Citrano of MyVeronaNJ says the crowd was critical of many aspects how they felt the leave had been handled, but those criticisms were not always accurate. Want more? Check us out on Facebook, Twitter, and YouTube.

Attorney Andy Winchell was recently interviewed on the Impact Makers Radio Show, “Let's Talk Bankruptcy!” on the topic of making debt relief as painless as possible.During his interview with Radio Talk Show Host, Stewart Andrew Alexander, Winchell Principal of The Law Offices of Andy Winchell, P.C, in Berkeley Heights, New Jersey also shared what people in debt should be mindful of when looking for a professional to represent their case.Winchell also explained why being a Bankruptcy Attorney fuels his passion for helping people in debt to overcome the common obstacles that prevent them from achieving their desired results. To listen to the full show on Impact Makers Radio, visit http://ImpactMakersRadio.com/Attorney-Andy-WinchellTo learn more about Andy Winchell, Attorney at Law visit: http://www.winchlaw.com

Attorney Andy Winchell was recently interviewed on the Impact Makers Radio Show, “Let's Talk Bankruptcy!” on the topic of making debt relief as painless as possible.During his interview with Radio Talk Show Host, Stewart Andrew Alexander, Winchell Principal of The Law Offices of Andy Winchell, P.C, in Berkeley Heights, New Jersey also shared what people in debt should be mindful of when looking for a professional to represent their case.Winchell also explained why being a Bankruptcy Attorney fuels his passion for helping people in debt to overcome the common obstacles that prevent them from achieving their desired results. To listen to the full show on Impact Makers Radio, visit http://ImpactMakersRadio.com/Attorney-Andy-WinchellTo learn more about Andy Winchell, Attorney at Law visit: http://www.winchlaw.com

Todd Hirsch is a Certified Athletic Trainer at Governor Livingston High School in Berkeley Heights, NJ.  He joined me and Pradeep for a discussion of his career and perspective on athletic training.  He talks about his upcoming NATA Webinar, "The Young Professionals Guide to Career Longevity as a Certified Athletic Trainer."