Podcasts about codependent

If you grew up feeling emotionally unsafe, unseen, or like your feelings didn't matter, you may have unknowingly developed codependent behaviors rooted in childhood emotional neglect. In this powerful episode, Lisa A. Romano, codependency recovery expert, breaks down how early life experiences shape your nervous system and self-worth—and why the "invisible child" often becomes an adult trapped in patterns of people-pleasing, self-abandonment, and toxic relationship cycles.  In This Episode, You'll Learn: How childhood trauma, emotional instability, or neglect programs the brain for codependency Why feeling unsafe as a child rewires your nervous system to seek external validation How beliefs like “I'm not enough” become subconscious blocks to self-esteem The hidden link between early emotional trauma and compulsive rescuing or caretaking How to start reclaiming emotional safety through boundaries, self-awareness, and nervous system regulation  Why This Episode Matters Codependency is not just about behavior—it's about the emotional blueprint you were given as a child. If no one ever mirrored your worth or made space for your needs, you may now unconsciously look to others for permission to feel safe, lovable, or whole. But healing begins with visibility—recognizing your patterns and rewiring the beliefs that keep you stuck.  Take Action: Journal Prompt: When was the first time you felt emotionally unsafe or invisible? How is that experience still influencing your relationships today? Self-Awareness Practice: Next time you feel the urge to fix or please someone, ask yourself: “Is this about honoring me—or avoiding rejection?”  Continue the Journey: Discover Lisa's neuroscience-based system for codependency recovery in the

Today, I'm talking about one of my absolute favorite topics…codependency. I've lived this, I've healed from it, and today I'm sharing my personal story of what that journey looked like for me.  This conversation was inspired by a thoughtful question from one of our listeners who asked how to handle the hurt and pain that can come from our own codependent behaviors in relationships.  Together, we explore what codependency really is, how it often shows up unconsciously, and why it can be so manipulative without us even realizing it. I'll walk you through five practical steps to begin healing from codependency, including self-awareness, taking ownership, finding your truth, practicing self-care, and setting healthy boundaries. In this episode, you'll hear: My personal journey with codependency and how I moved through it Why codependency is often unconscious and can feel manipulative Five practical steps to heal from codependency and create healthy change How self-care and boundaries are essential for true healing Resources from this Episode: The Adult Chair book is NOW AVAILABLE!   MORE MICHELLE CHALFANT Website: https://www.michellechalfant.com Membership: The Academy of Awakening https://www.theacademyofawakening.com Instagram: https://www.instagram.com/themichellechalfant Facebook: https://www.facebook.com/TheMichelleChalfant The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair YouTube: https://www.youtube.com/c/Michellechalfant

Many Christians share Jesus' big heart for others and desire to love people like him. But all of us can fall prey to caring for others in a way that's fueled by our own unrecognized needs or wounds. Even good intentions can drain our souls and leave us feeling resentful towards ministry and people. Tune in for this episode of Soul Talks as Bill and Kristi talk about the tension between loving sacrifice and codependency. You'll learn how to search your own soul with Jesus and cultivate an emotionally healthy attachment to Abba so you can discern who to serve and how to partner with God for greater fruitfulness.Resources for this Episode:Attend a Soul Shepherding RetreatMeet with a Soul Shepherding Spiritual DirectorDonate to Support Soul Shepherding and Soul Talks

Subscribe in a reader Have you ever wondered if EMDR could really help survivors of narcissistic abuse and trauma bonding? In this video, I talk with Katrina Reese Newton — a trauma expert and EMDR therapist — to break down what EMDR is, how it works, and why it can feel almost like a “magic […] The post EMDR for Narcissistic Abuse: Fast Healing or False Hope? | with Katrina Reese Newton appeared first on Narcissist Abuse Support.

Codependents have slips just like addicts do. Codependent slips aren't good for you or your relationships. You need to learn how to recognize when you are slipping back into unhealthy behavior so you can stop before you do things you regret. #codependency #toxicrelationship #dysfunctionalrelationship     Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/2sVGqgkTh3A

Synaptic plasticity underlies several key brain functions including learning, information filtering and homeostatic regulation of overall neural activity. While several mathematical rules have been developed for plasticity both at excitatory and inhibitory synapses, it has been difficult to make such rules co-exist in network models.  Recently the group of the guest has explored how co-dependent plasticity rules can remedy the situation and, for example, assure that long-term memories can be stored in excitatory synapses while inhibitory synapses assure long-term stability.

Have you ever felt trapped in a relationship, or like you knew something was off but didn't know what to do about it? Maybe you've had a vague awareness that you're somehow suffering (and so is she), but again, you didn't know how to even start to go about addressing it.A lot of people know the term "codependence" but aren't clear on what it actually means in a concrete way, or what to do about it if it does fit. For example, how do you know if you're codependent or your spouse is? Can one person "be" codependent while the other is not?Here we go right into what codependent dynamics are, and aren't -- and how to grow into independence and ultimately interdependence.In Jason's words of his own experience: "It was years of trying as hard as I could to make things better but never being good enough to matter how hard I tried." And, "That rescuer is filled with needing to be needed. That's where it began for me."If your love relationships have always confusing, unfulfilling, or just not quite right -- or if you've often felt like you were just taking care of your partner (she wasn't able to take care of herself), this will likely be helpful to you.The men we work long for MORE, and I also want to say direct: That's available. You don't have to stay stuck. Growth is always possible.Work with usWant to go deeper than the podcast? Jason and I are ready to work with you! We specialize in helping men break old patterns and transform their sex & love lives for good.To see if there's a fit for our flagship program Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Memorable quotes from this episode: “As long as my partner was approving of me, there was a sense of, ‘I'm OK.'”“There was a fear — if I'm not with her, I'll be alone.”“We're deeply entwined with each other where there's almost no agency or independence.”“While the relationship was ‘safe', we were both suffering deeply inside.”

Marriage disconnection often stems from three powerful yet hidden forces: self-reliance, self-sufficiency, and self-absorption that create patterns of isolation within relationships.• Self-reliance tricks us into thinking we must figure everything out alone• Self-sufficiency creates the false belief that having needs is weakness• Self-absorption naturally follows when we focus only on our own experiences• Codependent family backgrounds often teach us it's unsafe to need others• Daily FANOS exercise helps couples practice healthy interdependence (Feelings, Affirmation, Needs, Ownership, Struggle/Sobriety)• Recovery from "independence addiction" requires vulnerability and confession• Creating safe spaces to express needs transforms relationship dynamics• Community support is essential for marriage growth and healing• True connection emerges when we accept our design as relational beingsIf you're looking for support on your marriage journey, join me for Breakthrough, my couples communication workshop.https://beautifuloutcome.com/retreat-sept-25

BPD Misinformation Hurts Borderlines and CodependentsBPD misinformation hurts people with Borderline Personality and it hurts Codependents and loved ones. There is growing "professional misinformation" about BPD out there, and it doesn't help anybody heal. BPD is not 100% heritable, nothing like that is known at all. BPD is a combination of nature and nurture (lack of nurture). People with BPD can recover. People with BPD are not all the same and the globalized narrative by so many who have been traumatized by someone with BPD serves no one. Every individual with BPD is an individual just as every person with Codependency is also an individual.https://ajmahari.ca/sessions - Sessionshttps://ajmahari.ca/podcasts - Podcastshttps://ajmahari.com - Online Store new info Products coming soonThis podcast is ranked in the Top 100 Relationships Podcasts on feedspot.com at:100 Best Relationship Podcasts You Must Follow in 2025Million Podcasts has ranked this podcast in the top 60 Codependency Podcasts,the top 100 Narcissistic Abuse Podcasts and the top 100 in their Toxic RelationshipPodcasts lists.https://www.millionpodcasts.com/codependency-podcasts/https://www.millionpodcasts.com/narcissistic-abuse-podcasts/https://www.millionpodcasts.com/toxic-relationship-podcasts/

If you've ever found yourself stuck in a one-sided relationship—where you're the fixer, the rescuer, the peacekeeper—this episode is your wake-up call. In this powerful episode, best-selling author and codependency recovery expert Lisa A. Romano uncovers the invisible thread between childhood emotional neglect and codependent behaviors in adulthood. If you: Feel overly responsible for other people's emotions Stay in toxic relationships hoping things will change Obsess over your partner's moods Feel like you've lost your sense of self ...you're not broken. You're running survival patterns wired into your nervous system long ago—when love meant self-abandonment, and your feelings didn't matter. This isn't your fault. But now that you know, it becomes your power. Lisa explains how codependency is a subconscious trauma response rooted in unmet emotional needs and a lack of safety in childhood. We mistakenly learn that love must be earned through fixing others—especially the ones who hurt us. But this only perpetuates the pain and draws us toward emotionally unavailable or narcissistic partners. In this episode, you'll discover:  How early childhood trauma wires your brain for codependency  Why rescuing others is a subconscious survival strategy  Why narcissists and toxic partners are drawn to codependents  How to spot the thinking traps of codependency  Actionable steps to reconnect with your authentic self Whether you're healing from a codependent marriage or waking up to your past for the first time, this episode will help you break free from emotional enmeshment and start living from a place of empowerment and emotional clarity.

I shared a story of my own struggle with co-dependency and how I chose to become an Independent Man! I shared the importance of taking back control of our lives and deciding to be the ONLY decision maker in our own life! Being co-dependent on others will block or hinder you as you pursue your Goals & Dreams! Choose Independence and decide when those Goals & Dreams come true!Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to Life Coaching with simple and powerful tips & techniques! If you REALLY want to change your life, Listen, Like, Share & Subscribe! DISCLAIMER:I am not a licensed psychologist or specialist healthcare professional. My services do not replace the care of psychologists or other healthcare professionals.Please note that I can't take any responsibility for the results of your actions and any harm or damage you suffer as a result of the use, or non-use of the information available on this channel. Please use your discernment and conduct due diligence before taking any action or implementing any plan or practice suggested or recommended.Please note that I don't make any guarantees about the results of the information applied on this channel. I share educational and informational resources that are intended to help you succeed in life. Your Host - Brad Richard!Website:  https://www.bradrichard.netCoaching:  https://www.bradrichard.net/coachingYouTube: https://www.youtube.com/channel/UCe_HB_zdvo7X9fO49XNcbgA

BPD “Remission” Flawed & False HopeBPD remission is very difficult to define or describe or even rely on apart from a very not helpful base definition of it. BPD remission is not a measurable constant across many, let alone most with BPD in treatment at all.Is BPD remission really a helpful measure for Codependents wanting to keep trying an unhealthy relationship? Does the definition of BPD remission make sense in any "standard" way that can be generally applied?https://ajmahari.ca/sessions - Sessionshttps://ajmahari.ca/podcasts - Podcastshttps://ajmahari.com - Online Store new info Products coming soonThis podcast is ranked in the Top 100 Relationships Podcasts on feedspot.com at:100 Best Relationship Podcasts You Must Follow in 2025

Excusing BPD Behavior is Codependent ExternalizationExcusing BPD behavior is what so many people with Codependency do and it is a function of Codependent Externalization and need for taking more personal responsibility for yourself - not how anyone with BPD treated you terribly. It is important to get into a healing and recovery journey in therapy to break the trauma bond, learn to focus more on yourself, and to stop externalizing out your needs that can't be met by a person with BPD. Codependent needs that you need to learn how to meet internally for yourself.https://ajmahari.ca - Sessions - Contact - Bloghttps://ajmahari.com - Online Store - Ebooks & morehttps://survivingbpdrelationshipbreakup.com - Podcasts This podcast is ranked in the Top 100 Relationships Podcasts on feedspot.com at:100 Best Relationship Podcasts You Must Follow in 2025

Subscribe in a reader Living With a Narcissist During Divorce is a phrase that sadly describes what many of my coaching clients—and I personally—have lived through. This is emotional warfare at its worst. Whether it's financial limitations, court mandates, or custody issues, being forced to cohabitate with a narcissist during divorce can be dangerous, exhausting, […] The post Narcissist During Divorce: How to Survive Living Together appeared first on Narcissist Abuse Support.

I'm so excited to have a new pal, Alana Carvalho, a licensed mental health counselor, on the show to talk about two topics we're both passionate about: codependency and perfectionism! We talk about why these two things go together, our experiences of being in recovery from both, what inspired Alana to create The Codependent Perfectionist brand, how to ease up on perfectionism and codependent behaviors, and so much more.  I hope you enjoy our conversation as much as I did! Read the show notes for today's episode at terricole.com/731

Wanting to Make Amends to a BPD Ex is CodependentBPD Ex wanting to make amends to Borderline is codependent. Whether you are struggling with alcoholism in AA and wanting to make amends or substance abuse program recovery and wanting to make amends or not, just generally want to make amends to a BPD Ex itis highly NOT recommended that you do so. Maybe you feel guilty that you so hurt an Ex with BPD just by going no contact.It is not in your best interest at all to try to make amends to a BPD friend, Ex, or if you were their favorite person because it is Codependent action that isn't going to help you take care of you.Why is trying to make amends to a Borderline Ex, or in any relationship type Codependent and too risky for you?https://ajmahari.ca/sessions - Sessions https://ajmahari.ca/gottatalk - After Hourshttps://ajmahari.com - Online Store - Ebooks & morehttps://survivingbpdrelationshipbreakup.com - PodcastThis podcast is ranked in the Top 100 Relationships Podcasts on feedspot.com at:100 Best Relationship Podcasts You Must Follow in 2025

Are you struggling with codependent behaviors between your partner and their ex, especially when it affects your blended family? In this episode of the Nacho Kids Podcast, hosts Lori and David tackle a listener's question about how to handle situations where her partner's ex relies on him for trivial tasks related to the kids. Discover practical tips on communicating concerns with your partner using the proven “FBI statement” method, which focuses on sharing feelings, naming behaviors, and clarifying the impact on your relationship. Lori and David also explore the difference between insecurity and legitimate boundaries, offering actionable solutions for common co-parenting frustrations. Don't miss their insights on navigating jealousy, setting healthy boundaries, and how resources like the Nacho Kids Academy and one-on-one coaching can transform your blended family experience. #BlendedFamily #CoParenting #NachoKids

Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post Through the Lens of Narcissistic Abuse and Control: Understanding Estrangement | Bree Bonchay appeared first on Narcissist Abuse Support.

Sean has been teaching a lot about codependency recently. Why? Because it's so important...and codependency is so nasty and dangerous. Parents must educate themself on this common and destructive concept. Enjoy. If you have enjoyed Sean's previous episides on this topic, you'll enjoy this one as well! Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

When it comes to narcissism, there are physical signs that help you spot narcissistic behavior sooner rather than later. Narcissists often reveal their true nature through their eyes—cold, unfeeling, and devoid of empathy. This chilling stare is a red flag, signaling a lack of emotional connection and a potential for manipulation. According to FBI profilers, such individuals prey on those with high empathy, low self-worth, and a strong desire to please. Codependents, in particular, may overlook these warning signs due to blurred boundaries and a history of emotional neglect.​ If you've experienced cognitive dissonance in a toxic relationship, it's crucial to recognize these signs and prioritize your well-being. Understanding the dynamics of narcissistic abuse can empower you to break free from trauma bonds and embark on a healing journey.​ Take the first step towards self-discovery and recovery. Our codependency quiz can help you identify areas needing attention and guide you towards inner healing. ✨ Take my FREE Codependency Quiz

[How Believing In Scarcity Keeps You Codependent]In this episode, Marshall Burtcher, your expert in healing codependency, reveals how scarcity beliefs keep you stuck in better-than-nothing relationships, perpetuating cycles of pain, loss, and harm, and how to begin to nurture yourself into a practical, realistic sense of abundance.Whether you're new to codependency or have being in the work of healing it, this episode will help you stay within your integrity, prevent sabotage of your relationships, and, instead, strengthen these relationships so you both thrive.Marshall's here to help you rewire your mind and body for healthy, satisfying relationships, purpose,, and prosperity.We heal together.  We thrive together.Discover more trainings on healing your codependency: https://www.youtube.com/watch?v=lJla54jZTXg&list=PLWKm1n-ulwozJNUsli8jIstwUxPLSal4_***Take my free "Are You Codependent?" Quiz here:https://ayc.freetheself.com***Discover the cause and cure of codependency in my free 30 minute training, "The Cause & Cure of Codependency". Get the clarity and direction necessary to successfully thrive beyond your codependency:https://ccc.freetheself.com***FOUNDATION Starts July 6th, 2025: Liberate yourself from codependency in 15 weeks or less by mastering your emotional safety, belonging, and independent self-worth:https://foundation.freetheself.com***THE CODEPENDENCY TRANSFORMATION SUITE: Exclusively for the individual that seeks to master their self-authority in relationships, purpose & prosperity:https://suite.freetheself.com***Listen to The Heal Your Codependency with Marshall Burtcher Podcasthttps://podcast.freetheself.com***Follow Marshall here:https://links.freetheself.comKEYWORDS:codependency, limerence, love addiction, anxious attachment, toxic relationships, relationships, healing, narcissism, narcissistic abuse, healing codependency, codependency no more, codependent relationships, insecurity, people-pleasing, perfectionism, boundaries, capacity, nervous system regulation, overwhelm, disappointing others#marshallburtcher #breakthroughlifecoach #insecurity #selfhelp #codependency #codependent #codependencyrecovery #emotionaldetachment #overcomingcodependency #lettinggooftoxicrelationships #bringyouremotionsbacktothebody #mentalhealth #mindfulness #lawofattraction #healingtrauma #traumarecovery #stressmanagement #depression #emotionalhealing #personalgrowth #lifecoach #adultchildrenofalcoholics #anxiety #therapyinanutshell #emotions #tealswan #aarondoughty #detachmentinrelationships #selflove #mindsetshift #healingjourney #selflove

Are you constantly giving, serving, and loving—yet still feel empty and used? In this powerful video, we dive deep into how God revealed the real meaning of love and helped me break free from the toxic cycle of codependency. Discover the 3 red flags of love bombing, how confused Christianity can fuel unhealthy relationships, and why God's love leads—not controls. What are the “3 I's” of love bombing? How do codependents misinterpret Christian teachings? How do you know if it's God's voice or manipulation? If you're ready to be set free and walk in healthy, Spirit-led love, this message is for you. Watch more on our Conquering Codependency playlist for healing and hope. Leave an "Amen" in the comments if you've ever been love bombed but God brought clarity to your heart. Don't forget to like, subscribe, and leave a comment if this episode resonates with you! For more information/resources check out the links below: ⇨ Visit the Treasured Ministries Website: https://treasuredministries.com/ ⇨ Join the Treasured Tribe https://treasuredtribe.com/ ⇨ Sign up for our FREE newsletter and get inspiration for your faith journey https://treasuredministries.activehosted.com/f/21 ⇨ Donate: https://treasuredministries.com/donate/ ⇨ Sign up for our annual retreat at https://treasuredministries.com/retreat/ _____________________ Treasured Ministries provides discipleship, biblical resources, and community for women so they can exchange codependency for God dependency and thrive. For more information visit https://treasuredministries.com This channel shares my personal journey of overcoming codependency through faith. I'm someone sharing what worked for me. My experiences are not a substitute for professional help. If you're struggling with codependency, please seek guidance from a qualified professional. Conquer Codependency is brought to you by Treasured Ministries. As a 100% listener-supported ministry, we invite you to stand with us to keep this message of hope and healing going to help every woman live in freedom as God intended. Visit TreasuredMinistries.com to learn more, donate and partner with us today! Thanks for your support. ______________________ Aliene Thompson is the president of Treasured Ministries International, the creator of the Nourish Bible Study Method, and the founder of the Treasured Tribe, an online Christian community for women. Her popular series on YouTube, “Conquering Codependency God's Way”, helps women worldwide move from codependency to God dependency so they can live in freedom as God intended. #codependence #codependency #conqueringcodependency #conquercodependency

Subscribe in a reader Men divorcing a narcissist often encounter unique legal and emotional challenges that are rarely discussed openly. We're diving deep into how female narcissists operate during divorce and the unique challenges men face, including being falsely accused, alienated from their children, and financially manipulated. John and I discuss how toxic narratives hurt […] The post The Hidden Struggles Men Divorcing a Narcissist Face | Interview with John Nachlinger appeared first on Narcissist Abuse Support.

The best way to stop focusing and ruminating about narcissists in your life is to close your eyes and fall in love with the self. Ancient Persian Philosopher Rumi is an excellent example of how to break up with, let go of, divorce, and go no contact with narcissists in your life. In this lesson, you will learn what Rumi has to say about releasing narcissists from your life, and why doing so is terrifying yet brings emotional freedom at the same time. Healing from narcissistic abuse, requires that you release resistance to the pain manipulation, gaslighting, triangulation, smear campaigns and discard have created. Through radical self awareness, and acceptance, we discover the power of sacred wisdom as it pertains to choosing nonresistance. A narcissist will never follow you into solitude. When you embrace solitude, narcissists will run away because in solitude their masks fall. And that's why you must travel into the silence within. Codependency is akin to spiritual death. It implies you are living in denial of what is, and running from reality. The answer lies in climbing the ladder of the mind, from the subconscious to the higher conscious realms. But first, we must figure out where you are now and at what level of awareness do you reside. Feel free to take my FREE Codependency Quiz to discover more. ✨ Take my FREE Codependency Quiz

Subscribe in a reader To Learn About Liane’ s amazing course visit – https://education.lovefraud.com/cours… To email Dr. Liane – lleedom@bridgeport.edu Therapy After Narcissistic Abuse can be ineffective if therapists don't understand the unique challenges survivors face. In this interview, Dr. Liane Leedom shares her groundbreaking research on why traditional therapy often fails and what survivors […] The post The Truth About Therapy After Narcissistic Abuse | Dr. Liane Leedom's Research appeared first on Narcissist Abuse Support.

Are you labeling someone a narcissist... when they might actually be a falsely empowered codependent?In this episode of the Heal the Hurt Podcast, we dive deep into one of the most common—and most dangerous—misunderstandings in emotional healing and relationship dynamics. Many people confuse certain types of codependency with narcissism, and that confusion can destroy relationships that are actually salvageable.Kenny Weiss explains:

In This Episode, You'll Hear About:The cringey story of my first boundaries book at 20 (and how I still didn't get it

Want a BPD Ex Back? Fantasy Bond & Unanswered QuestionsWant a BPD Ex back? It's the fantasy bond and wanting answers to unanswered questions. Questions that most (especially untreated) with Borderline Personality don't know the answers to. They are too defended, more often than not, to even try to "communicate" with you. The fantasy of getting a BPD Ex back after they ghost you and END a relationship - it really has an end that most won't, don't and/or can't accept. It's fantasy bonds and unconscious Codependent repetition compulsions that continue to drive your limbo of lostness and agony with you believing you can somehow get them back, get answers, to make it work. That just does not work and you continue to abandon yourself in this process.https://ajmahari.ca - Sessions - Contact - Bloghttps://ajmahari.com - Online Store - Ebooks & morehttps://survivingbpdrelationshipbreakup.com - PodcastThis podcast is ranked in the Top 100 Relationships Podcasts on feedspot.com at:100 Best Relationship Podcasts You Must Follow in 2025

ถ้าคนที่มีความสามารถ แกร่ง และเก่ง แต่คนรอบตัวกลับทำให้คุณขาดความมั่นใจ ทั้งยังรู้สึกว่าตัวเองช่างไร้คุณค่าและต้องพยายามอย่างสุดชีวิต คนอื่นๆ จึงจะยอมรับในตัวเราได้ . ถ้าคุณเองก็รู้สึกแบบนี้ ไม่แน่ว่าคุณอาจจะเป็นคนประเภท Codependent ก็ได้ 4 สัญญาณที่บอกว่าเราเป็น Codependent และวิธีปลดปล่อยตัวเองไปหาความสัมพันธ์ที่ดีกับเราอย่างแท้จริงมีอะไรบ้าง? ติดตามได้ในพอดแคสต์ 5M EP. นี้ . #goodtime #5minutespodcast #missiontothemoonpodcast

ถ้าคนที่มีความสามารถ แกร่ง และเก่ง แต่คนรอบตัวกลับทำให้คุณขาดความมั่นใจ ทั้งยังรู้สึกว่าตัวเองช่างไร้คุณค่าและต้องพยายามอย่างสุดชีวิต คนอื่นๆ จึงจะยอมรับในตัวเราได้ . ถ้าคุณเองก็รู้สึกแบบนี้ ไม่แน่ว่าคุณอาจจะเป็นคนประเภท Codependent ก็ได้ 4 สัญญาณที่บอกว่าเราเป็น Codependent และวิธีปลดปล่อยตัวเองไปหาความสัมพันธ์ที่ดีกับเราอย่างแท้จริงมีอะไรบ้าง? ติดตามได้ในพอดแคสต์ 5M EP. นี้ . #goodtime #5minutespodcast #missiontothemoonpodcast

If you've ever felt like you're doing everything “right” but still not getting the sex, connection, or fulfillment you want ⚠️ - this conversation might blow something wide open for you.

Subscribe in a reader The emotional impact of divorce can be overwhelming, affecting every aspect of your life—from finances to friendships to your own sense of self. In this episode, I sit down with Melissa Schwartzman, a professional divorce mediator and licensed clinical social worker, to discuss the deep emotional struggles people face during divorce […] The post The Emotional Impact of Divorce | Coping Strategies & Healing with Melissa Schwartzman appeared first on Narcissist Abuse Support.

Learn what codependency is and how to step out of this dysfunction and have healthy balanced relationships. Sarah & Debbie

Is it really codependency… or are you just craving safety after betrayal? In this episode, Sam Tielemans, licensed marriage therapist and host of the Couples Healing From Pornography Addiction Podcast, unpacks one of the most misunderstood topics in relationships impacted by pornography: codependency. If you've ever felt “too needy” for reassurance, or struggled to reconnect after your spouse's porn use, this conversation will help you understand what's really happening beneath the surface — and how to break the cycle. You'll learn: Why porn addiction creates deep attachment wounds in marriage The difference between codependent behavior and healthy reassurance-seeking How emotional insecurity shows up after betrayal (and what to do instead) A step-by-step example of how couples shift from defensiveness to vulnerability How to ask for reassurance in a way that builds emotional safety and trust The real reason “talking about it” often leads to shutdowns and fights — and how to change that Whether you're a husband trying to rebuild trust or a wife wondering if you're too much, this episode offers powerful insights and practical steps to heal the damage, stop the reactivity, and reconnect from a place of honesty and strength.   Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free clarity call with Sam – https://stopporn.info/    Have questions you want me to address on future podcast episodes? Email me here:  sam@healingcouples.org   Get access to my trust building workshop: Rebuild Trust Workshop – http://trust.stopporn.info   Want access to a free course I created for my podcast listeners? Go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.   Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction. Tune in to get clarity, encouragement, and actionable steps to support your relationship! 

Subscribe in a reader Are you struggling to co-parent with a narcissist? If so, you’re not alone. In this episode, I’m joined by co-parenting coach Tamar Burris, who shares how she helps parents navigate high-conflict co-parenting situations. We’ll discuss: ✅ What a co-parenting coach does ✅ How to set boundaries and communicate effectively ✅ The […] The post Co-Parenting with a Narcissist? How a Co-Parenting Coach Can Help! | Tamar Burris appeared first on Narcissist Abuse Support.

YOUR MID-YEAR GOAL RESET IS HERE! It's normal to move off course towards your goals. It takes focusing and refocusing on your goals to achieve them. I've created Precision Planning for Law Firm Growth to help you regroup and refocus on your goals.

Feeling lonely? You're not the only one. In this episode, I share my personal journey from moving across the world at 51 to building a fulfilling social circle in just one year.  -Learn my four-step approach to making adult friendships that actually works—even when it feels awkward.  -Discover why friendship is just like dating,  -How to "go first" in social situations, and  -The mindset shift that changed everything for me.  ✨Stop believing everyone else has the friends they need (research shows they don't!) and start creating the connections you deserve. If you liked this show, you'll like these two: Adult Friendships (and Expiration Dates?) On Apple Podcast https://podcasts.apple.com/us/podcast/adult-friendships-and-expiration-dates/id1434429161?i=1000601028706 Adult Friendships (and Expiration Dates?) On Spotify https://open.spotify.com/episode/2Zb2lX5eRa7SwXl7KaLppb?si=ac5d0e00fc5645e5 Codependent to Interdependent On Apple Podcast https://podcasts.apple.com/us/podcast/break-the-codependency-cycle-want-match/id1434429161?i=1000614253533 Codependent to Interdependent On Spotify https://open.spotify.com/episode/6Mz2LLLPcERf6rLNf2fYwN?si=082bfba4789849c2   The codependent one  To read more and peruse the full show notes, go here

In this re-edited interview, we talk with trauma specialist Diane Strickland and creator of the site yourstoryissafehere.com about sex addiction and partners being labeled "codependent." Why women are shamed for their anger. And much more.

In this episode, you will explore 10 distinct forms of narcissistic manipulation tactics and the true agenda of a narcissist with whom you must engage, communicate, parent, and resolve issues. Those who display narcissistic traits often do not recognize themselves as narcissists. Instead, they tend to hold on to their grand illusions of themselves or see themselves as the victims of others. When they are up, it is because they believe others see them as the best, smartest, most beautiful, creative or talented. When they are down, that is because they feel victimized by evidence that someone, maybe you, no longer feed into their grand illusions of themselves. Lisa A. Romano Breakthrough Life Coach, Award winning author, meditation teacher, course creator, and podcast host, is on a mission to awaken those who live below the veil of consciousness, and who are in toxic, enmeshed, codependent, subjugating relationships with those who are either narcissists, or who have high narcissistic traits. As an adult daughter of narcissistic and codependent parents, and as someone who escaped the undertow of a toxic marriage herself, she understands that the first step in healing from a narcissistic relationship is recognizing the signs that you are actually in a narcissistic relationship.  Ready to begin your healing journey?  Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.  12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group  

Hi girlypops! Happy soon to be mothers day for all of our moms out there! This week we give updates on life, jamees baby-moon, what we expect for mothers day and read the most unhinged stories from labor and delivery. But really when you push a baby out anything goes! Sponsors: kiwico.com use code CODEPENDENT for $15 off! Learn more about your ad choices. Visit megaphone.fm/adchoices

402. Are You A High Functioning Codependent? Find Out with Terri Cole. Amanda, Glennon, and Abby are joined by licensed psychotherapist and relationship expert, Terri Cole, to talk about high-functioning codependency—a term Terri coined to describe those who appear highly capable but feel deeply exhausted, resentful, and overwhelmed in relationships. In this episode, we'll explore how being overly invested in others' outcomes can take a toll on your peace and relationships, and how to begin your healing journey. Be sure to tune in next episode for a deep dive into codependent recovery and how to navigate the process. -Why the more capable you are, the less codependency looks like codependency -Terri's personal story about how she finally got into recovery for codependency -The two questions you should ask yourself as a codependent before you say yes to anything -The three quick practices you must do to protect your energy On Terri: Terri Cole is a licensed psychotherapist and global relationship and empowerment expert and the author of Boundary Boss and Too Much! She has a gift for making complex psychological concepts accessible and actionable so that clients –including parents, celebrities and Fortune 500 CEOs – achieve sustainable change.  You can find her through her blog, courses, her podcast, The Terri Cole Show, and at terricole.com. Check out www.terricole.com/hfc for a special offering from Terri just for the podsquad! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

If you struggle with worrying about what others think, you may be vulnerable to narcissistic manipulation. Codependents are often conditioned to seek external validation, fearing rejection or judgment. Narcissists exploit this by twisting reality, making you question your own experiences, and using your need for approval against you. They may say, "You're too sensitive," or "No one else sees it that way," to gaslight you into doubting yourself. They might also manipulate social perceptions, controlling how others see you through smear campaigns or triangulation.  In this episode, Lisa A. Romano exposes these tactics and teaches you how to detach from the fear of judgment, trust your own reality, and break free from the narcissist's control. If you don't know just upset you can become when others perceive you in a negative way, you might not realize how someone with high narcissistic traits could use that fear against you to keep you stuck! Tune in now to reclaim your power! We appreciate your like, follow and share.  And if you know someone who needs to know that a narcissist might be using their fears regarding how others perceive them against them, be sure to share this episode with them.  Embark on the path to conscious awakening, emotional healing, and transformation with Lisa's Conscious Healing Academy, which includes a 3 tier coaching system that assists with one's awakening, emotional intelligence, and mental and emotional mastery.  12 Week Breakthrough Program (Level One - The Awakening) 8 Week Master Your Reality (Level 2 -- Deliberate Creating) Soul School - (Level Three -- Ascending Ego) To learn more, contact Lisa and her team members here; Contact Website Spotify Award Winning Books  Facebook Support Group  

Subscribe in a reader Toxic narratives hurt good parents and keep them stuck in unhealthy relationships. Are you unknowingly repeating toxic patterns and attracting the wrong partners? In this episode, I sit down with Stephanie McPhail to uncover the #1 mistake that keeps people trapped in dysfunctional relationships. We'll discuss how these harmful narratives impact […] The post Toxic Narratives Hurt Good Parents: Is Estrangement the New Narcissistic Trend? | Stephanie McPhail appeared first on Narcissist Abuse Support.

Are you leaning on people more than you're leaning on God? In this episode of How to Win with Mike Moore, we're talking about codependent Christianity. When love turns into dependence and faith takes a back seat to people pleasing.Learn how to love others without losing yourself and why God's love doesn't require unhealthy attachments.

Are you constantly putting others' needs before your own, struggling to say no, or feeling guilty for setting boundaries? People-pleasing isn't just about being “nice”—it's a deeply ingrained habit rooted in fear, emotional conditioning, and even manipulation. In this episode, we're diving deep into: ✅ The psychology behind people-pleasing—why you feel the need to keep others happy at your own expense. ✅ The hidden ways people-pleasing is actually manipulation (even if you don't mean to). ✅ How toxic relationships feed off people-pleasers—and how to break the cycle. ✅ Why your brain associates saying “no” with danger—and how to rewire it.

We're diving into a conversation that is nothing short of raw, real, and completely unfiltered. From wedding updates from Jaz to a deep dive into the wild world of influencers, we're pulling back the curtain and spilling ALL the tea on some seriously spicy topics. No subject is off-limits as we get into why we are BFFs, Jaz's New Jersey move plan, and everything in between. Whether you're looking for behind-the-scenes insights, juicy discussions, or just a fun chat to keep you company, this episode has it all!Draft Kings - New players can play five bucks to get a spin on the mystery wheel for a shot at up to TWO THOUSAND in Casino Credits! Download the app and sign up with code DIARIESSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever and Ali talk about breaking co-dependent relationships, the (possible) war with China (lol) and discover just how close Ever is to becoming full Q-Anon (jk?) Sit back, relax and strap on your combat boots! Oh - SHOUT OUT KAY KAY! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. David Clarke discusses how to go from codependent to independent.   Learn more about the video series here: https://www.davideclarkephd.com/from-codependent-to-independent Thanks for listening! Please remember to subscribe, leave a rating, and write a review if this podcast has helped you. To see more of Dr. Clarke's books and resources, click here

Today, John and Vanessa speak with the best selling author of Codependent No More, Melody Beattie. They define codependency, its roots in childhood experiences, practical steps for recovery, emphasizing the significance of understanding one's feelings and setting boundaries, and more. Melody Beattie is the best selling author of Codependent No More. Since its first publication 36 years ago, it has helped heal over seven million readers and continues to sell 100,000+ copies a year. Updated for the first time, with a new chapter on trauma and anxiety, and Melody's personal story revealed for the first time, this modern classic holds the key to understanding codependency and unlocking its hold on your life. You can find her book HERE Order John's new book, Break Up. On Purpose, HERE Jump into John's new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is codependency secretly sabotaging your life and relationships? Are you losing yourself while desperately trying to fix someone else? Mayim and Jonathan explore how to spot the telltale signs of codependent behavior and distinguish it from a healthy relationship, romantic or otherwise. Using the book, “Codependent No More: How to Stop Controlling Others and Start Caring for Yourself” by Melody Bettle as their guide, Mayim and Jonathan break down how trauma and family dynamics can create codependency and how to break those codependent patterns. Learn why pressuring others to change never works, the physiological toll of codependency, and how to set powerful boundaries to protect yourself. They share tips on how to overcome codependency, such as how to increase emotional resilience, build your self-esteem, recognize your needs, and practice healthy detachment—without losing yourself. Plus, see how Jonathan did on Mayim's codependency quiz! Check out CODEPENDENT NO MORE: How to Stop Controlling Others and Start Caring for Yourself: https://www.melodybeattie.com/codependentnomore BialikBreakdown.comYouTube.com/mayimbialik