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5 episodes with fastest known times fkts
2 episodes with fastest known times fkts
2 episodes with fastest known times fkts
2 episodes with fastest known times fkts
In this special episode, Kenton interviews Karl Egloff at Everest Base Camp as they both prepare for their Everest expeditions. Karl is an extreme mountaineer, mountain guide, runner and speed climber with a host of impressive Fastest Known Times (FKTs) to his name. Later this month, he is aiming to become the fastest person to move from Basecamp to the Summit and back to Basecamp with no oxygen. Not something for the faint-hearted! There is no doubt that Karl has the experience to do this - he talks Kenton through a potted history with great energy and enthusiasm, which includes him mentioning in passing that he summited Kilimanjaro six times in one week! Tune in now to be entertained and inspired... Karl's book choice: Into Thin Air by Jon Krakauer Karl's music choice: "Soft" Latino music
The MidPacker Pod is part of the Freetrail network of Podcasts.MidPack Musings SubStackYou can now support the MidPacker Pod on Patreon.Check Out MPP MerchMake sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check outTroy's Coaching Page"Running is just a paintbrush I use to express myself. But that doesn't have to be my only paintbrush."In this episode of the MidPacker Pod, host Troy Meadows sits down with Jason Hardrath, an endurance athlete and educator renowned for his remarkable achievements in the world of Fastest Known Times (FKTs). Jason's journey is a testament to resilience and the relentless pursuit of one's passions. Background: Jason Hardrath, a physical education teacher from Klamath Falls, Oregon, transformed personal adversity into a series of monumental athletic accomplishments. Following a life-altering car accident that threatened his ability to run, Jason redirected his focus toward mountaineering and endurance challenges. Achievements: 100 FKTs Milestone: Jason became the first person to establish 100 FKTs, culminating this feat with the ambitious project of summiting Washington's 100 highest peaks, known as the Bulger List, in just over 50 days.mountaineers.org "Journey to 100" Film: His pursuit of the 100th FKT is documented in the film "Journey to 100," produced by Athletic Brewing Company, offering an inspiring look into his determination and adventures.Athletic Brewing Innovations: Speed Mountaineering (Speedmo): Jason has embraced "Speedmo," a blend of trail running and paragliding, allowing for rapid ascents and exhilarating descents, adding a dynamic dimension to mountain sports.Motivational Takeaways: Resilience: Jason's story underscores the power of resilience, demonstrating how setbacks can be transformed into opportunities for growth and achievement. Pushing Boundaries: His endeavors encourage athletes to push beyond perceived limits, illustrating that with dedication, even the most daunting challenges can be overcome. Community and Inspiration: Through his teaching and athletic pursuits, Jason inspires both his students and the broader community to set ambitious goals and pursue them with passion.Relevant Links: IG @Jasonhardrath "Journey to 100" Film:Athletic Brewing Journey to Infinity: Ojos del Salado: YouTube Jason Hardrath's Official Website: Jason Hardrath Athletic Brewing Company: Athletic Brewing Mountaineers Article on the Bulger List FKT:mountaineers.orgSponsor Links: Janji - Janji.comA big shoutout to our sponsor, Janji! Their running apparel is designed for everyday exploration, and 2% of sales support clean water initiatives worldwide. Plus, with a five-year guarantee, you know it's gear you can trust. Check them out at janji.com.Use the code MIDPACKER for 10% off your order.Run Trail Life - https://runtraillife.com/Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.Freetrail - https://freetrail.com/Visit Freetrail.com to sign up today. Keywords: Jason Hardrath, Fastest Known Time, FKT, Bulger List, Journey to 100, Athletic Brewing Company, Speedmo, trail running, mountaineering, endurance athlete, resilience, Washington peaks, paragliding, mountain sports, outdoor adventure.
This week on the Dirt and Vert Podcast, we're joined by the incredible Justin Hamilton, an ultra runner whose story will leave you breathless and inspired. Justin doesn't hold back, sharing his journey from casual runner to ultra marathoner, and how those pivotal moments in his life, including military service, struggles with alcohol, and personal tragedy, shaped his path. We talk about the importance of finding balance amidst the chaos of life, and how Justin's found strength in the ultra community. But it's not just about the miles. Justin opens up about the mental and physical hurdles he's faced, and how ultra running has become a source of growth and resilience. We also dive deep into his experiences at the Fierce Dragon 200 Miler, a race that pushes runners to their absolute limits. Justin's story is a powerful reminder that running is more than just a sport; it's a journey of self-discovery, a testament to the human spirit's ability to overcome adversity, and a celebration of the strength we all have within. Chapters 00:00 Introduction to Justin Hamilton 01:27 Justin's Journey into Running 06:05 Running as a Measure of Life 06:46 Challenges in the Army and Personal Struggles 11:18 Transition to Law Enforcement 15:29 Tragedy and Its Impact on Justin's Life 17:57 Turning Point: Embracing Running and Sobriety 21:21 Becoming Ultra Dad 27:14 Races and Achievements 36:00 The Sweet Side of Ultra Running 36:19 Racing Journey: From Treadmill to Trails 38:01 Honoring Friends Through Endurance 39:16 Lessons from the 100K Experience 43:03 Nutrition: The Key to Endurance Success 45:41 Overcoming Challenges: The Mental Game 51:09 The Role of Social Media in Accountability 55:51 Finding Balance: Family and Ultra Running 01:06:27 Training Philosophy and Race Goals 01:09:09 Reflections on Past Races 01:10:33 The Mid-State Mile Experience 01:12:03 The Fierce Dragon 200 Miler Overview 01:14:52 Race Strategy and Challenges 01:31:15 Why I Run: A Personal Reflection 01:42:00 Exploring Unique Beverages for Endurance Athletes 01:44:19 The Appeal of Fastest Known Times (FKTs) 01:52:36 Dream Races and Future Aspirations 01:54:21 Balancing Life, Family, and Running Goals 02:05:07 Podcast Journey and Community Engagement
In this episode of the 10Adventures podcast, we sit down with Emily Keddie, an inspiring endurance athlete known for her record-breaking Fastest Known Times (FKTs) across the American West. From car camping as a child to conquering ultra-distance challenges, Emily shares her journey of embracing the outdoors and discovering her passion for pushing physical and mental boundaries. Whether you're curious about FKTs, love tales of outdoor resilience, or simply need inspiration to chase your own goals, Emily's story is sure to captivate. Check out Emily's social channels @emilyin.thewild for more of her adventures, and don't forget to visit the 10Adventures website to plan your own epic journey! Connect with Emily on Instagram: https://www.instagram.com/emilyin.thewild/?hl=en About Us
In this episode, Jeff Garmire, known as 'Legend', shares his incredible journey through the world of endurance sports. With over 30,000 miles of backpacking experience, he discusses his transition from traditional thru-hiking to tackling ultra-marathons and setting Fastest Known Times (FKTs). Jeff elaborates on his experiences with the Great Western Loop, the Colorado Trail, and the Cocodona 250, highlighting the mental and physical challenges he faced along the way. He emphasizes the importance of having a toolkit of strategies to overcome obstacles and maintain motivation during long endurance events. In this conversation, Jeff Garmire shares his insights on endurance racing, training for long-distance events, the importance of recovery, and how to set and achieve personal goals. He discusses the mental and emotional aspects of endurance sports, the significance of rest days, and how to handle pushback from others when pursuing one's passion. Jeff also reflects on his experiences with failure and the lessons learned, as well as his approach to efficiency in long-distance hiking. The discussion wraps up with Jeff's plans for the winter and how he disconnects from metrics to enjoy running. Check out the PB and Mountains Podcast Takeaways Jeff's journey began with a simple encounter with a thru-hiker. He believes in having fun while pursuing difficult challenges. The Great Western Loop is a 7,000-mile trek around the West. Mental resilience is key in endurance sports. Every challenge faced adds tools to your toolkit. The Colorado Trail was a significant test of endurance. Aid stations in races provide crucial support and motivation. Jeff's humor and unique style set him apart in the endurance community. He emphasizes the importance of micro-goals during tough times. New goals and ideas keep Jeff motivated in his pursuits. The energy of the environment can greatly enhance performance. Long-distance races require a different training approach than shorter ones. Recovery is crucial for improvement and should be prioritized. It's important to manage external opinions when pursuing personal passions. Setting goals involves transforming dreams into actionable plans. Taking time off from metrics can help maintain the joy of running. Failures can provide valuable lessons and insights for future attempts. Efficiency in long-distance hiking can be achieved through structured planning. Creativity can help break the monotony of long hikes. Connecting with the audience is essential for sharing experiences. Sound Bites "I want something really hard." "I just enjoy in the moment when it's tough." "I just dove into this." "You just never want to run out of tools." "I didn't even know how drop bags worked." "I love interacting with the other runners." "The first 40 miles don't really matter." "You need to take rest days every so often." "Dreams, goals, plans." "Disconnecting from all the metrics." "Where can people catch up with you?" Chapters 00:00 Introduction to Jeff Garmire: The Legend 02:53 The Evolution of Endurance: From Thru-Hiking to Ultra Running 05:46 The Great Western Loop: A 7,000-Mile Challenge 12:06 Breaking Records: The Colorado Trail Experience 17:59 Mental Strategies for Endurance Challenges 20:50 Cocodona 250: A Unique Ultra Experience 29:27 The Energy of Endurance Racing 30:53 Training for Long-Distance Races 32:43 The Importance of Recovery 36:36 Overcoming Pushback and Pursuing Passion 40:52 Goal Setting: Dreams, Goals, and Plans 43:45 Winter Training and Disconnecting from Metrics 45:15 Learning from Failures 48:56 Efficiency in Long-Distance Hiking 57:04 Connecting with the Audience
In this episode, Jeff Garmire discusses the complexities and challenges of pursuing Fastest Known Times (FKTs) in ultra running, the current trends in the sport, and the upcoming award season. He delves into the intricacies of voting for awards, the importance of training philosophy, and the need for specificity in training for races. Jeff also shares insights on building speed and endurance, and looks ahead to future episodes with notable guests. takeaways FKTs require meticulous logistics and mental preparation. The Arizona Trail is seeing a surge in record attempts. Award season brings attention to various achievements in ultra running. Voting for awards can be biased and complex. Off-season is a time for athletes to focus on speed and recovery. Building speed is essential for improving overall performance. Specificity in training is crucial for race success. Nutrition plays a key role in recovery after long runs. Future episodes will feature top coaches and athletes. Engagement with the audience is encouraged for future questions. Sound Bites "It's interesting how it goes in waves." "Nick is doing the FKT. He knows what he's doing." "The more you eat, the more you recover." "I have some huge guests coming on." "Stay elite, my friends." Chapters 00:00 The Challenge of FKTs 02:53 Current Trends in Ultra Running 05:52 Award Season in Ultra Running 08:48 The Complexity of Voting in Awards 12:14 Training Philosophy and Off-Season Strategies 17:57 Building Speed and Endurance 23:55 Specificity in Training for Races 26:46 Looking Ahead: Future Guests and Questions
In this episode of the Free Outside Show, I discuss the recent achievements in the world of Fastest Known Times (FKTs), particularly highlighting Tara Dower's record on the Appalachian Trail. I reflect on the evolution of FKTs, the importance of community support, and how records are often built upon the efforts of previous athletes. I also share personal updates, including his recent stage race experience and future goals in the realm of endurance sports. takeaways Tara Dower set the fastest time ever on the Appalachian Trail. FKTs are built on the achievements of previous athletes. Good preparation and support are key to setting records. The number of FKTs is increasing, with many routes available. Women have set competitive records in endurance sports. Records often inspire others to push their limits. Community support plays a crucial role in achieving FKTs. Personal experiences shape the understanding of trail records. The evolution of FKTs reflects the growth of the sport. Setting a record creates a new benchmark for others. Sound Bites "Anything is possible with good preparation." "All these are on the shoulders of giants." "Records will continue to go down." Chapters 00:00 Celebrating Recent FKT Achievements 10:04 Exploring the Evolution of FKTs 15:51 Personal Updates and Future Goals
In this episode of the SWCHBAK Chronicles, host Michelle is joined by special guest co-host Isabella Janovick and guest Alyssa Clark, an accomplished endurance athlete. They discuss Alyssa's various achievements, including her first-place finish in the SD100, her love for heat over cold weather, and her experiences training and competing in ultra-endurance events. Alyssa also shares insights into her beginnings in endurance sports, her inspirations, and the physical and mental challenges of completing 200-mile races. The episode provides tips for heat management during races and explores the concept of Fastest Known Times (FKTs), encouraging more women to participate.00:00 Introduction to the Trail Life Podcast00:50 Meet Our Special Guest: Alyssa Clark02:16 Alyssa's Experience at SD 10003:21 Heat Training Tips and Techniques08:35 Upcoming Races and Training Plans13:26 The Role of Treadmills in Training19:41 Alyssa's Journey into Endurance Sports26:00 Meeting Callie Vinson and Race Stories26:19 Training and Attempting 200-Mile Races27:41 Challenges and Breakthroughs in Ultra Running30:15 Crew and Pacer Experiences35:40 The Impact of Ultra Running on the Body40:54 Encouraging Women to Set FKTs46:30 Pet Stories and Wrapping Up
In this episode, I discuss various topics, including Joe Stringbean McConaughey's attempt to break my unsupported record on the John Muir Trail, the concept of Fastest Known Times (FKTs), and some funny observations about the Olympics. I also talk about the decision to pull out of a race due to mental fatigue and share my experience participating in a beer mile. The episode concludes with a discussion about the Olympics and astronauts stuck in space. Takeaways The John Muir Trail is a challenging trail to set a record on due to the difficulty of figuring out a sleep strategy. FKT stands for Fastest Known Time and refers to trail records that can be broken by other athletes. I decided to pull out of a race due to mental fatigue and not feeling mentally invested in racing. Participating in a beer mile can be a fun and competitive activity. Being stuck in space for an extended period of time would require finding ways to stay occupied and possibly learn new skills. The Fun and Competitive Nature of a Beer Mile Deciding to Pull Out of a Race Due to Mental Fatigue "The John Muir Trail is a challenging trail to set a record on due to the difficulty of figuring out a sleep strategy." "FKT stands for Fastest Known Time and refers to trail records that can be broken by other athletes." Chapters 00:00 Introduction and Solo Cast 01:16 The John Muir Trail and Sleep Strategy 02:13 Understanding FKTs and Trail Records 11:14 Deciding to Pull Out of a Race 21:48 The Fun of a Beer Mile 24:54 Finding Inspiration in the Olympics 26:21 Imagining Being Stuck in Space Keywords Joe Stringbean McConaughey, John Muir Trail, unsupported record, Fastest Known Times, FKTs, Olympics, mental fatigue, beer mile, astronauts
Today, Anthony chats with Payson McElveen, an off-road endurance cyclist and mountain bike cross-country marathon rider. Payson is a U.S. national champion and a two-time winner of the renowned Leadville 100. Despite his impressive athletic achievements, Payson aims to impact the sport in various ways. Through his podcast, "The Adventure Stache," and his films documenting unique challenges like his Fastest Known Times (FKTs) series, he seeks to inspire cyclists to see the sport from new perspectives. Pillar Performance If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order. Veloforte Todays show sponsor is Veloforte! Head over to veloforte.com and use code roadman30 to get 30% off your first order. Wattbike Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com and use roadmanten you'll get 10% off the Wattbike Atom HUEL Huel has become my secret weapon for when I don't have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman LeCol For amazing cycling kit go check out LeCol at www.lecol.cc Use code roadman20 to get 20% off your LeCol order The heart beat of our community & best place to reach me is Twitter Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift
In this episode, we're thrilled to feature Ontario's own Chantal Demers, whom we have fondly declared as the "Queen of FKTs". Chantal has held an astonishing 37 Fastest Known Times (FKTs) since 2015 and recently captured the Oak Ridge's 271 kilometre self-supported FKT in an impressive three days, seven hours, and 21 minutes. Chantal shares her journey from basketball and triathlons to her transition to trail running which included a remarkable recovery from a traumatic spinal cord injury in 2005. We also dive into her creative strategy and success of breaking up Ontario's Bruce Trail into 9 individual FKTs and her future plans to tackle new trails, both in the U.S. and potentially across the pond in Europe. Don't miss this inspiring conversation with a true trailblazer! Here is Chantal… You can follow Chantal on Instagram here - https://www.instagram.com/chantal_demers_trail_running/ If you enjoyed our show please leave a rating and review. We would really appreciate it. Check out GottaRunRacing website here and use promo code GRRPODCAST for discounts - gottarunracing.com Check out our YouTube Channel here - https://youtube.com/@GottaRunRacing Check out GRR Facebook here: https://www.facebook.com/gottarunracing/ Check out GRR Instagram here: https://www.instagram.com/gottarunracing/ Check out GRR Twitter here: https://twitter.com/gottarun_racing Support us on Patreon here : https://www.patreon.com/gottarunracing
Want to go into depth on what it takes to get an FKT on one of the most competitive trails? In this episode, I dive into the world of Fastest Known Times (FKTs) on the John Muir Trail (JMT). I provide background information on the JMT, its significance, and the history of FKT attempts on the trail. I then share my own journey of attempting to break the JMT FKT, including the challenges I faced and the strategies I employed. I ultimately break the record by less than 13 minutes. I emphasize the importance of knowing oneself, setting micro-goals, and persevering in order to achieve FKTs. Takeaways -The John Muir Trail (JMT) is a 223-mile long-distance hiking trail in the Sierra Nevada mountains of California, known for its breathtaking scenery and challenging terrain. -FKTs on the JMT have a long history, with the first recorded FKT set in 1980. Since then, numerous athletes have attempted and set records on the trail. -I successfully broke the JMT FKT, completing the trail in 3 days, 47 minutes, and 56 seconds, less than 13 minutes faster than the previous record. -Achieving an FKT requires knowing oneself, setting micro-goals, and persevering through challenges and exhaustion. -FKTs serve as milestones and unlock new distances and challenges for athletes, pushing them to explore their limits and go after new goals. Sound Bites "3 days, 47 minutes, 56 seconds. I broke the record by less than 13 minutes." "It's those micro-goals, that 24-hour period, that knowing what's required... even if it was a bad day, a good day, whatever, you've unlocked that in your mind that you can go a new distance." "FKTs serve as milestones and unlock new distances and challenges for athletes, pushing them to explore their limits and go after new goals." Chapters 00:00 - Introduction and Overview 01:00 - The John Muir Trail: Background and Significance 06:45 - My Journey to Break the JMT FKT 09:04 - Strategies for Achieving FKTs: Knowing Oneself and Setting Micro-Goals 15:45 - The Final Push: Overcoming Challenges and Exhaustion 23:05 - Conclusion and Takeaways Closing music by Rob Riccardo Buy Merch to support: https://www.freeoutside.com/shop Buy my book "Free Outside" on Amazon: https://amzn.to/39LpoSF Email me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.com Watch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outside Website: www.Freeoutside.com Instagram: thefreeoutside facebook: www.facebook.com/freeoutsideKeywords: Fastest Known Times, FKTs, John Muir Trail, JMT, endurance, hiking, Sierra Nevada, record attempt, perseverance --- Send in a voice message: https://podcasters.spotify.com/pod/show/freeoutside/message
Fastest Known Times (FKTs) are individual time trials raced over typically mixed-terrain ultra-endurance routes. A long-established racing format in the thru-hiking and backpacking worlds, cycling FKTs have surged in popularity in recent years. In today's episode of the BikeRadar Podcast, custodian of fastestknowntimes.org.uk and ultra-endurance racing legend Molly Weaver explains what FKTs are, their rules and how to take one for yourself. Weaver turned pro in 2015, riding for Matrix Fitness Pro Cycling, before wrapping up her pro road career in 2018 riding for Trek-Drops. Weaver has gone on to become a legend in the ultra-endurance scene, competing in this year's Atlas Mountain Race, the Trans Pyrenees, the GB Divide, the Highland Trail 550 and more. At the time of recording, she holds no fewer than eight UK FKTs. She's also one of our only guests to have their own Wikipedia page. Weaver is joined by deputy editor Jack Luke and senior videographer Robyn Furtado – the only person on the BikeRadar team with the necessary experience to talk with authority about what it takes to race an ultra. Robyn's Bright Midnight writeup: https://www.bikeradar.com/features/opinion/bright-midnight Trans Cambrian relay attempt: https://www.youtube.com/watch?v=fv0CW77fZCg Learn more about your ad choices. Visit podcastchoices.com/adchoices
In their first under 20-minute episode called an "Outdoor Quickie," Jen and Dyana delve into the exhilarating world of Fastest Known Times (FKTs), exploring what it takes to break world records in hiking. They uncover the allure for adventurous individuals who crave speed and aspire to set new standards in the outdoor space.Check out the FKT website: www.fastestknowntime.comFollow Paul Johnson as he runs across the United States: www.instagram.com/pauijohnsonTimestamps:0:00 Intro0:24 What is an Outdoor Quickie?0:50 Fastest Known Times (FKTs)2:35 How to qualify an FKT route3:21 Unsupported FKT4:29 Self-Supported FKT5:35 Supported FKT6:26 Now how fast are these people anyway?7:25 Naval Officer, Paul Johnson, running across America9:40 Why would someone go for an Fastest Known Time record?13:04 Kristian Morgan sets new Appalachian Trail FKT15:30 Who coined the term "FKT"?16:15 Is Dyana going to attempt her own FKT?Where to find and support Bush & Banter: Follow Bush & Banter on Instagram: @bushandbanter Visit Bush & Banter's website: www.bushandbanter.com Join Bush & Banter's Patreon community: patreon.com/bushandbanter E-mail Bush & Banter: bushandbanter@gmail.com Follow Dyana on Instagram: @dyanacarmella Follow Jennifer on Instagram: @thewhimsicalwoman
Welcome to another exciting episode of The Trail Trash Podcast, where we dive deep into the world of elite ultra running. Today, we have the privilege of sitting down with the phenomenal Coree Woltering, a name synonymous with trailblazing speed and endurance. Coree has conquered multiple Fastest Known Times (FKTs) on trails like the Ice Age trail and Pinhoti trail, setting the bar high for the entire ultra running community. In this episode, we catch up with Coree to recap his incredible 2023 racing season, where he left a trail of awe-inspiring performances. From conquering challenging terrains to pushing his physical limits, Coree shares the highs and lows of his journey, providing listeners with a glimpse into the mindset of an elite ultra runner. Looking ahead, Coree gives us a sneak peek into his highly anticipated 2024 races, with a focus on his upcoming attempt at the south bound Appalachian Trail FKT this fall. As he prepares for this monumental challenge, we get an inside look at the meticulous planning, mental fortitude, and sheer dedication required to take on one of the most iconic trails in the world. But it's not just about the races. Coree takes us behind the scenes of his coaching style, offering valuable insights into how he guides aspiring ultra runners on their own journeys. Whether you're a seasoned athlete or a novice lacing up your first pair of trail shoes, Coree's coaching philosophy is sure to work for you and your lifestyle. We also delve into the world of sponsorships, exploring Coree's partnership with Merrell and Janji. From gear preferences to the importance of aligning with brands that share your vision, Coree provides a unique perspective on the symbiotic relationship between elite athletes and their sponsors. So, join us for an exhilarating conversation with Coree Woltering, as we explore the heart and soul of ultra running, uncovering the passion and dedication that propel this elite athlete to new heights. Get ready for an inside look at the challenges, triumphs, and the unwavering spirit that defines the life of an ultra runner at the top of his game.
Welcome back, team! Our guest today is the unstoppable Jason Hardrath, emanating an aura of audacity and resilience that is sure to inspire. Picture this - you're at one of Seattle's most luxurious venues, the W Hotels, catching up with a man who previously reached his 100th Fastest Known Times (FKTs). his stirring movie, "Journey to Infinity." recently released and he's planning to do so much more.What attracts someone to the thrill of the unknown, to the allure of the wildest peaks and valleys? This episode answers that question as we delve deep into the psyche of Jason, a man whose ADHD mindset fuels his adventurous spirit. His shared experiences provide more than just a thrilling story; they serve as inspiration for others to break free from societal moulds and embark on their own personal quests. From a gruelling 100-mile continuous push through Montana's backcountry to achieving the "infinity loop" on the tallest volcano on each continent, Jason's tales of triumph and perseverance are nothing short of awe-inspiring.Lastly, let's not forget the community that builds us up in our most challenging moments. In this episode, we explore how the world of FKTs fosters connections among athletes striving to surpass their own limits. Hear from Jason about his training regimen, how he prepares for extreme physical challenges like high-altitude climbing, and how he supports and nurtures up-and-coming adventurers. Strap yourselves in folks, as we set off on this exciting journey into the world of mountaineering, adventure, and personal growth. This is not just another podcast episode, it's a call to arms to anyone who's ever wanted to step outside their comfort zone and reach for the stars.Want to see more of the AP? Subscribe to the AP YouTube channel.---Check out Jason's stuff:InstagramJourney to Infinity---Check out Dave's stuff on:InstagramTwitterLinkedIn---Produced by Rise Virtually Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google | Youtube
Jason Hardrath was named one of the 20 most inspirational ultrarunners of 2021. After a car accident in 2015 derailed his triathlon career, he had to reevaluate his future in competition. But with an extraordinary dedication to rehabilitation and proving his doctors wrong, he was able to resume running. Jason has earned well over a hundred Fastest Known Times (FKTs) and was a 2021 FKT of the Year top 10 finalist. As an adventurer and ultrarunner he has shifted his focus to a new project, completing “infinity loops” around the 7 highest volcanic summits in the world. Jason was inspired by the volcanoes he climbed around his home near Klamath, Oregon, throughout his recovery process. Jason's adventures are unique in the skills they require and the terrain that they cover, combining ultrarunning distances over elevations that can rise well above 18,000 feet. His most recent movie on YouTube, Journey to Infinity, documents his incredible story on the first of the seven volcanic peaks, Mexico's Pico di Orizaba. Our conversation today highlights Jason's story and his current and future adventures, including: Jason's background that led him down the FKT path How a change in thinking allowed him to move forward from his accident The origin of the “infinity loop” The challenges and risks of adventures at high altitude Jason's experience with HAPE (high altitude pulmonary edema) How Jason has trained for his recent adventures Why he chose to focus on the 7 Volcanic Summits What Jason faces on his next infinity loop attempt at Ojos Del Salado Jason's story is a fascinating and inspiring one - enjoy! Links & Resources from the Show: Learn more about Jason and his journey to 100 FKTs Check out Jason's FKT on the Pico De Orizaba Infinity Loop Listen to the Dirtbag Diaries on the origin of the Infinity Loop concept Read about the Volcanic Seven Summits of the World Watch Journey to Infinity Thank you Impossible Sleep! We're also supported by Impossible Sleep, a performance sleep drink to help high performers get the most out of their nightly rest. Impossible Sleep is a melatonin free sleep drink mix that provides deep recovery while gently lulling you to sleep. It only has two ingredients, with magnesium to promote muscle recovery and deep sleep, and L-theanine for a subtle calming effect that helps you wind down at the end of the day. High achieving runners have to prioritize their sleep - it's like a performance enhancing drug that allows us to absorb our training, improve, and race faster. The Impossible Sleep drink helps you optimize your bedtime routine so you can get as much deep recovery as possible. When you consider that studies have shown that sleep loss can lead to glucose imbalances, increased anxiety, and your risk of getting sick, it's a no-brainer to get as much high quality sleep as you can. Learn more about Impossible Sleep drink and be sure to use code jason20 to save 20% on your first subscription order, plus you'll get a free sleep kit as a welcome gift. Thank you 2before! Get primed for your run with an all-natural pre-workout called 2before made from New Zealand blackcurrant berries. Blackcurrant berries have been scientifically proven to increase cardiovascular endurance, speed up muscle recovery, reduce inflammation and support immunity. Blackcurrant berries are actually more effective than beetroot, which has been used for some time to improve performance. They help with improved blood flow and inflammation management and are full of immune-boosting antioxidants. Go to 2before and use code JASON at checkout to save 30% and get free shipping.
In this week's episode, we talk to ultrarunner, race director and running coach, Adam Kimble about:Tackling the Tahoe Rim Trail FKTHow he became an amateur survivalistHow he fuels for races & FKT attemptsAdam Kimble is a professional ultrarunner, race director, motivational speaker and running coach from Truckee, CA. In 2016, Adam ran 2,500 miles over the course of 60 days to cross the USA on foot. Subsequently, in November of 2016, he successfully completed a 60-day journey alone in the wilderness of South America to become winner of Discovery Channel's survivalist show, The Wheel. Following that adventure, Adam set two prominent Fastest Known Times (FKTs): in 2017 he became part of the first duo to ever run self-supported on foot across Great Britain (Scotland, England and Wales) while summiting the highest peak in each country along the way; and in 2020, he set the supported FKT on the Tahoe Rim Trail—a 171-mile circumnavigation of Lake Tahoe. Adam's life mission is to push himself past his perceived limits and achieve the impossible. His calling is to share what he has learned and help others grow in their journey so as to push through the ceiling and achieve their own 'impossible'.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.See you in the next episode!***1:1 Coaching: Through 10/1/23, NEW CUSTOMERS can get $300 off 1:1 support! (Must pay 3 months in advance) Book your session today.InsideTracker: Go well beyond annual bloodwork with combined insights from your blood, DNA, physiomarker, and lifestyle data. Use code NUTRITIONALREVOLUTION for 20% off all tests!***Mentioned:Stay up-to-date with Adam KimbleIG: @adamkimble818Website: www.AdamKimble.comKatadyn Water FilterSaltStick Fast Chews: AmazonTheFeed (join our club here for $80 off!)Skratch Labs Super High Carb Drink MixAmazonTheFeed (join our club here for $80 off!)MORE NR New customers save 10% off all products on our website with the code NEWNR10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.
Fastest Known Times (FKTs) have exploded in popularity in the recent years due to their simplicity; they are self organized attempts on how little time it takes you to get from point A to point B. Despite their popularity, there is a huge discrepancy in the amount of FKTs women have set compared to men.After learning about the data divide, Marta Fisher decided she wanted to do something about it. Her solution was starting the grassroots movement, Women Who FKT. Stacey jumped on board, and the founding members helped shape a movement that gives people that identify as women a space in the FKT world.Women Who FKT "wholeheartedly support trail and ultra running becoming more inclusive and would like to ally ourselves with anyone working to increase the safety and visibility of BIPOC, LGBTQ, and gender queer runners. [They] firmly believe that there are opportunities for women at different levels of experience to grow as runners through FKTs."Whether you are a trail runner, hiker, or just curious about better access to trails around you, we want to give you the tools to attempt your first FKT. Our interview with Stacey, a founding member of Women Who FKT, highlights:the different styles of FKT & which are the most beginner friendlyhow to plan and organize logistics of your first FKTusing FKTs to be more creative in how you plan your trail timeFor more information, visit https://womenwhofkt.com/.
James L. sits down with Nick to discuss life as a pro mountain runner for Ultimate Direction. He shares how he started, turning pro specializing in shorter distances, all while working a full-time day job and tackling Fastest Known Times (FKTs). Instagram: @jameslauriellohttps://instagram.com/jameslauriello?igshid=YmMyMTA2M2Y=Thank you to our Sponsors: Revolution Coffee Company Veteran Owned and Operatedwww.revolutioncoffeecompany.comShoutout to:James LaurielloUltimate DirectionTHANK YOU FOR OUR PARTNERSHIPS:Varietal Beer Co. Instagram: @varietalbeercohttps://linktr.ee/varietalbeerco
If you've wondered about Fastest Known Times (FKTs) - how they work, how you identify one, how you train for one - then you'll really enjoy segment one. Race Director and Running Coach Becca Jones will enlighten you and make you laugh with her FKT crewing stories. And Hayden Harrell joins us in the Big Ass Runner Studio to share what mistakes he learned from while attempting his very first trail race. Whether you're a first-timer or veteran racer, you'll learn a little something.Episode 121 line-up:Intro: Dustin FanzoPre Show: NoneSegment One: Demystifying FKTs (feat. Becca Jones)Shoutout & Kudos: Path Project Wheeler PantSegment Two: First Trail Race Mistakes (feat. Hayden Harrell) BigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Running apparel at Path ProjectsWe recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% offWe recommend Trail Running jackets and vests at Vander JacketWe recommend Myaderm for you CBD needs, discount code "big run" for 20% offWe recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% offWe recommend Nutrition Guidance with NutriworksStarting a podcast? We recommend Buzzsprout for hosting.Audio Engineer: Steve "Santa's Helper" Saunders#trailrunning#trailrunningpodcast#runningpodcast
Ultrarunning is not for the faint of heart. Not only is it a tremendous feat of physical endurance, but you also run the risk of encountering some frightening wild animals along the way, like grizzly bears and aggressive moose. Our guest today, Kelly Halpin, is an illustrator, professional athlete, and author of several children's books and has run into plenty of wildlife in her ultrarunning career. She holds an impressive number of FKTs (Fastest Known Times) for some incredible track runs, including the 97-mile-long Wind River Highway in Wyoming, which she finished in a completely unsupported effort in under two days and twelve hours. In our conversation, we discuss Kelly's love of nature, how she got into ultrarunning and the joy she gets from writing children's books. We also unpack the planning and preparation that goes into her track runs, her enthusiasm for the brands that sponsor her, and what drives her to continue her pursuit of FTKs in some of the most challenging and beautiful routes in the world. For all this, and much more, make sure you tune in today!Key Points From This Episode:Introducing today's guest Kelly Halpin, illustrator, author, and professional athlete.An overview of Fastest Known Times (FKTs), how you record them, and why Kelly likes them.Some of the FKTs records that Kelly holds, and which one she is most proud of.The challenges of doing an off-trail run and how Kelly did the 97-mile-long Wind River Highway in Wyoming.How Kelly has become accustomed to sleep deprivation on her runs.The most challenging route Kelly has ever done.How Kelly and her friend created and established their most challenging route.The sense of responsibility that accompanies creating a new route.The leave-no-trace ethics that Kelly follows on her runs.What motivates Kelly to keep breaking records.The difference for Kelly between doing a supported run, versus a fully unsupported run.Kelly's process for preparing for a long trail and breaking an FKT.The maps and tools Kelly takes with her on any given long-distance run.The injury that made Kelly pivot from climbing, and snowboarding, to running, and what the transition was like.Learn about Kelly's love for foraging mushrooms.Why Kelly loves the Moab desert in Utah and how it differs from Jackson Hole.Some of the most memorable wildlife encounters Kelly has had on her expeditions.Kelly's thoughts on Instagram, influencers, brand sponsorship, and how that intersects with the level you're competing at.The pros and cons of being a sponsored athlete.Kelly's work as an artist and illustrator and how she published seven children's books.A “final-four” round with Kelly.Links Mentioned in Today's Episode:Kelly HalpinKelly Halpin on InstagramSuuntoBlack DiamondGnarly NutritionLa SportivaThe School of NamesEREMEREM on Instagram
Episode # 129 of The Athletes Podcast features Jason Hardrath. Jason is an Oregon school teacher, adventure athlete, and the first person to log 100 Fastest Known Times (FKTs). Listen in to find out what it is like scaling the top summits in Washington and enjoy episode #129 of The Athletes Podcast!What we talk about:9:30: who is Jason Hardrath19:30: Jason's mindset, and approach toward his goals25:45: times of doubt during the Journey to 10033:30: Working as a teacher in Oregon37:00: Jason talks about Breaking FKTs as with his girlfriend41:30: Jason talks about his time management skills45:30: Nutrition/meals Jason prepares for scaling mountains50:30: Training outside of scaling mountains54:30: Favourite FKT of the Journey to 10062:20: Biggest piece of advice to the next generation of athletesJourney to 100:https://athleticbrewing.com/pages/journey-to-100Athletic Brewing Company:https://athleticbrewing.com
This week, Holly and I are chatting utter nonsense as ever, as well as a bit of running chat you'll be pleased to hear, from tales of woe around her poorly foot, to my nerves ahead of a fast approaching trail marathon.I interrupt our gassing to have a lovely chat with Anna-Marie Watson, an ultrarunner like no one I've ever met before. Over the last ten years she's trained and raced across the globe, and has achieved podium positions at multiple ultras, and has competed in three Ironman World Championships. Since the arrival of Covid she's switched her attention to the pursuit of Fastest Known Times (FKTs) from her doorstep in Wiltshire. And this is why I wanted to talk to her, as it's on my doorstep too. I got in touch after watching Eight White Horses, the incredible film that she'd had made of her FKT attempt to run the white horses of Wiltshire. She is astonishing.Holly and I come back after my chat with Anna-Marie to talk through some more of your running annoyances – mostly, it turns out, it's still other people. But because we like to think of ourselves as unbiased (ahem), we also include an email from a listener who has provided the other half of the story, and we find ourselves thoroughly chastised as a result. Maybe we shouldn't hate people so much? Also we discuss our new topic: embarrassing moments, and a listener's personal moment with a pesky front zip fastening. Do please email uswith your own stories!This episode of the podcast is sponsored by Forestry England. Forestry England cares for more land and trees than any other organisation in England - growing, shaping and caring for more than 1500 of our nations' forests. It has built over 1,800 miles of running, walking and cycling trails. From 1km to 10km route lengths, their waymarked running trails have been designed with both beginners and seasoned runners in mind. They provide an opportunity to run on safe, off-road, traffic-free trails in beautiful forest locations. Start your running journey or find inspiration for beating your personal best with Forestry England. Find out more about the beautiful forest trails you can run right now. LINKSDiscover your own epic trails courtesy of Forestry England.Watch Anna-Marie's epic FKT in Eight White Horses. Try out Women's Running magazine for just £2.99 a month, using this code at checkout: WRSPR22POD.Please support us on Patreon for just £2 a month!Support the show (https://www.patreon.com/bePatron?u=67575412)
This week, Holly and I are chatting utter nonsense as ever, as well as a bit of running chat you'll be pleased to hear, from tales of woe around her poorly foot, to my nerves ahead of a fast approaching trail marathon.I interrupt our gassing to have a lovely chat with Anna-Marie Watson, an ultrarunner like no one I've ever met before. Over the last ten years she's trained and raced across the globe, and has achieved podium positions at multiple ultras, and has competed in three Ironman World Championships. Since the arrival of Covid she's switched her attention to the pursuit of Fastest Known Times (FKTs) from her doorstep in Wiltshire. And this is why I wanted to talk to her, as it's on my doorstep too. I got in touch after watching Eight White Horses, the incredible film that she'd had made of her FKT attempt to run the white horses of Wiltshire. She is astonishing.Holly and I come back after my chat with Anna-Marie to talk through some more of your running annoyances – mostly, it turns out, it's still other people. But because we like to think of ourselves as unbiased (ahem), we also include an email from a listener who has provided the other half of the story, and we find ourselves thoroughly chastised as a result. Maybe we shouldn't hate people so much? Also we discuss our new topic: embarrassing moments, and a listener's personal moment with a pesky front zip fastening. Do please email uswith your own stories!This episode of the podcast is sponsored by Forestry England. Forestry England cares for more land and trees than any other organisation in England - growing, shaping and caring for more than 1500 of our nations' forests. It has built over 1,800 miles of running, walking and cycling trails. From 1km to 10km route lengths, their waymarked running trails have been designed with both beginners and seasoned runners in mind. They provide an opportunity to run on safe, off-road, traffic-free trails in beautiful forest locations. Start your running journey or find inspiration for beating your personal best with Forestry England. Find out more about the beautiful forest trails you can run right now. LINKSDiscover your own epic trails courtesy of Forestry England.Watch Anna-Marie's epic FKT in Eight White Horses. Try out Women's Running magazine for just £2.99 a month, using this code at checkout: WRSPR22POD.Please support us on Patreon for just £2 a month!Support the show (https://www.patreon.com/bePatron?u=67575412) Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Topics Covered In This Episode:Jason climbed 100 peaks non-stop for his 100th FKT: the Washington Bulgers (100 highest peaks in Washington State)How to approach daunting challengesTactics for staying in the momentDealing with unpredictability and low pointsBehind the story of the upcoming film Journey to 100Guest Bio:Jason Hardrath is an Oregon school teacher, adventure athlete, and the first person to log 100 Fastest Known Times (FKTs). For his 100th FKT, he set out to tackle The Bulger List: Washington state's 100 tallest peaks. He accomplished his goal climbing all 100 peaks in just 50 days, 23 hours, and 43 minutes.Guest Links:Instagram: https://www.instagram.com/jasonhardrath/Twitter: https://twitter.com/JasonHardrathWebsite: https://www.jasonhardrath.com/Show Links: Fastest Known Time: https://fastestknowntime.com/athlete/jason-hardrathJourney To 100: https://wzrdmedia.com/journey-to-100/ Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform
Don't let Sammy's super chill nature fool you - Sammy is an accomplished endurance runner, up to 100 mile distance, and we have a great chat (on Valentine's Day!) about how he got into running in his early 20s and the amazing races and challenges and International travel he has completed since in NZ, Japan and Italy - to name a few. Running has become a huge part of Sammy's life, including being the way he met his, now, wife, Meagan, after a little Instagram stalking, while racing in a Glasshouse Series trail run. Sammy has accomplished a number of Fastest Known Times (FKTs) in Queensland and we have a great chat about why he takes on these solo challenges and the physical and mental sides of these performances. We reference Sammy's Fastest Known Times which you can view on www.fastestknowntime.com and include: Glasshouse Gallivant; Conondale Great Walk and 2 x Carnarvon Gorge Great Walk. Sammy is super encouraging for anyone to get out there and try these FKTs for themselves - “If you can't go fast; go first!”. We also chat about the year ahead which includes Sammy's goal to run an road marathon PB at the marathon at Brisbane Marathon Festival; running the 21km at Yandina-Five-O with his wife Meagan, before heading to the USA later in the year to crew and pace for Meagan on the iconic Western States Endurance Run. Other races we mention which Sammy has completed include the BVRT 100 miles, Ultra Trail Mount Fuji and Ultra Trail Lavaredo. We can't forget to mention Sammy and Meagan's newest addition to the family, Scottie Puppen, a new sibling for Mo Furah. If you hadn't guessed, the Brownies are pun fans so check out Scottie Pippen and Mo Farah for the origin of these names!! To get in touch with Sammy, you can find him on Instagram @thesammybrown
This week Jason Hardrath joins Clint and Jack to chat about setting over 100 Fastest Known Times (FKTs), the Washington Bulger List, his accident and getting into FKTs, his most forgettable FKT, the logistical challenges of the Bulger list, being an ambassador for Athletic Brewing, teaching elementary PE through the pandemic, and beer. Clint recommends the book “Bone Games” by Rob Schultheis. Check out Jason's site, https://www.jasonhardrath.com/, or find him on IG @jasonhardrath. Here is the movie preview: https://vimeo.com/629345254. Here is the crazy inspiration traverse: https://fastestknowntime.com/route/inspiration-traverse-wa Help support our show on Patreon. Get a shout out and get some bonus content: https://www.patreon.com/beerontherun Find our podcast on Instagram @BeerOnTheRunPod and on Twitter @BeerOnTheRun. All of our links are on our Link Tree: https://linktr.ee/BeerOnTheRunPod. Come by and say hi and let us know what you think about our show. Please check out our friend and sponsor's website and podcast. Luis Escobar is the host of The Road Dog Podcast and puts on races at All We Do Is Run.
Damian Hall is one of the best ultra endurance athletes in the UK. He has represented Great Britain at the trail world championships, holds 7 records or Fastest Known Times (FKTs) and he has competed in the Sahara Desert and the Arctic. All this in less than a decade-long running career. Damian recently wrote a book called In It for the Long Run, which depicts his 2020 Pennine Way record attempt and details of his midlife crisis. In today's conversation, Damian shares about his most recent Wainwright Coast to Coast FKT and the hallucinations caused by hyponatremia (decreased sodium concentrations due to over hydration). We also talk about the lessons learned in ultra running that apply to life. In this episode we also talk about: How to prepare for days of running What drives someone to run for hundreds of miles How to know when you're ready... for anything in life Links & Resources from the Show: Follow Damian on Instagram Learn more from his website SR training plans for advanced runners Check out Damian's book! Thank you Elemental Labs! A big thanks to Elemental Labs for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. Elemental Labs' products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. The citrus flavor has quickly become my favorite. I'm drinking one a day now to help me get enough fluids in our dry Colorado air. It's tasty and delicious and I find that I'm not peeing every 45 minutes throughout the day, which might be an indication I wasn't eating enough sodium. There's now mounting evidence that higher sodium intake levels are not unhealthy – and athletes need substantially more than your typical sedentary person. Of course, ask your doctor if you're worried. But for those athletes running outside in the heat, an electrolyte replacement makes a lot of sense. They just released their first new flavor of 2021, their most requested flavor, watermelon salt. So check out Elemental Labs to try their new flavor and get your hydration optimized.
This week Adam Kimble joins Clint and Jack to talk about Fastest Known Times (FKTs)--including beating Kilian Jornet’s 2009 FKT at Tahoe Rim Trail--, coaching, TV Game/Adventure shows and the Tahoe Beer Scene. You can find Adam’s blog at https://adamkimble.com/ and his IG @adamkimble818. Find our podcast on Instagram @BeerOnTheRunPod and on Twitter @BeerOnTheRun. All of our links are on our Link Tree: https://linktr.ee/BeerOnTheRunPod. Come by and say hi and let us know what you think about our show. Please check out our friend and sponsor's website and podcast. Luis Escobar is the host of The Road Dog Podcast and puts on races at All We Do Is Run.
This week we talk to pro triathlete turned Fastest Known Time record holder Alyssa Godesky. Alyssa is known for her Ironman finishes and back-to-back Ironman top tens on consecutive weekends, but a few years ago she was looking for a new challenge. That's when she found Fastest Known Times—FKTs. First, she took the fastest known time on the Vermont Long Trail and then this year she went after the Adirondack High Peaks. FKTs exploded in popularity this year and Alyssa explains to us all the logistics and the fun, and why triathletes should tackle one. Here's everything you need to know about triathletes and FKTs—and why you should try one. And first, we want to make sure you aren't missing out on our training and gear podcast, Fitter & Faster, which has moved to its own feed. We share a short excerpt from last week's episode on training zones, but be sure to subscribe to get all our training and gear info at: Apple Podcasts Spotify Soundcloud
This week we talk to pro triathlete turned Fastest Known Time record holder Alyssa Godesky. Alyssa is known for her Ironman finishes and back-to-back Ironman top tens on consecutive weekends, but a few years ago she was looking for a new challenge. That's when she found Fastest Known Times—FKTs. First, she took the fastest known time on the Vermont Long Trail and then this year she went after the Adirondack High Peaks. FKTs exploded in popularity this year and Alyssa explains to us all the logistics and the fun, and why triathletes should tackle one. Here's everything you need to know about triathletes and FKTs—and why you should try one. And first, we want to make sure you aren't missing out on our training and gear podcast, Fitter & Faster, which has moved to its own feed. We share a short excerpt from last week's episode on training zones, but be sure to subscribe to get all our training and gear info at: Apple Podcasts Spotify Soundcloud
In this episode we talk to Devon Yanko. Devon is a 2-time US Olympic Marathon Trials participant, a 5-time member of TEAM USA in the 100K World Champs. She's won both the Javelina 100 miler and the Leadville 100 miler. She finished 3rd at Western States in 2016, where her race was featured in the documentary film, Life in a Day. Devon loves to chase Fastest Known Times (FKTs) and continues to challenge herself whether there's an official race or not. Devon started a bakery called M.H. Bread & Butter with her husband, Nathan, which is a Marin staple for hungry runners post-long run. This is only a small description of Devon's incredible career and experiences. She is an all around awesome person who is an integral part of both the Bay Area running community and running community at large. Some highlights from the interview with Devon: Her epic virtual race calendar Her path from basketball to running Balancing running with running her bakery Her reluctance in running a 100 miler and path to doing it for herself, not for others How her intrinsic motivation keeps her going and leads her to the most flow state How she thrives in times where she is forced to work hard (like now) What brought her the Bay Area and how she met her husband What success means to her now and going forward Follow Devon on Instagram @fastfoodie and on Strava Check out her Bakery, M.H. Bread & Butter Follow Runners of The Bay on Instagram and Twitter @Runnersofthebay. Check out our website runnersofthebay.com and send us an e-mail at runnersofthebay@gmail.com. Music is California by The Spectacular Fantastic
Welcome to Episode 26 of the Eat for Endurance Podcast, featuring elite ultrarunner and (mostly) vegan athlete, Mike Wardian. If you haven't heard of Mike, he's a beast of an athlete and also one of the nicest, down-to-earth guys you'll meet in the running world (and elsewhere). The number of back-to-back races, Fastest Known Times (FKTs), and other events that he participates in - and conquers - seemingly every week is superhuman. Most athletes would take a bit of a break after running (let alone winning) a major event - but not Mike! He's always hungry for more, and it's truly inspiring to watch. Mike follows a mostly vegan diet (he eats eggs and honey), and I was so excited to get him on the show to hear more about how he fuels his amazing and diverse athletic accomplishments. We recorded on April 14th, about a week after he won the Quarantine Backyard ultra. If you're not familiar with this event, it's a last-person standing race (in this case, a virtual competition with runners around the world), and Mike won it running 262 miles in 63 hours around his neighborhood, just shy of the world record!! Mike races pretty much every distance out there on both road and trail, and has made the podium for many half-marathons, marathons, 50k, 100k and 100 mile races. He has set a number of world records, including the fastest time for 7 marathons on 7 continents in 7 days, fastest marathon as Spider-man and Elvis, fastest time for the Abbott World Marathon Majors, fastest 50k on a treadmill (he is attempting this one again in early June), and fastest marathon pushing a jogging stroller. He also has set many FKTs around the world, including the Israeli National Trail in 2019. All in-person events have been cancelled, but that hasn't stopped Mike - he's been setting FKT after FKT on the trails near where he is based in Arlington, VA, and hopes to run across America later this year. But what's even more impressive is that he does ALL of this while working a full time job and with two kids. As you can imagine, he's not getting all that much sleep, but somehow he is able to put in all those training hours and perform at an incredibly high level. I hope you enjoy my chat with Mike - I certainly felt inspired after our interview, and love following along his adventures on social media, especially these past few months of quarantine. Hope you are all continuing to stay safe and healthy! Thanks again, Mike, for taking the time to chat with me!More info on Mike:Website: http://mikewardian.comFollow on Instagram, Facebook, and Twitter Other Announcements:Please show your support by leaving a rating and/or review on iTunes Music Credit: Joseph McDadeHave nutrition questions, a guest or topic request, or any other feedback? Email me - eatforendurance@gmail.com.Support the show (https://www.patreon.com/eatforendurance)
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