Podcasts about feeding your mind

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Best podcasts about feeding your mind

Latest podcast episodes about feeding your mind

The Rachel Hollis Podcast
779: MASTERMIND | Confidence, Charisma, and Owning the Room: How to Show Up with Power

The Rachel Hollis Podcast

Play Episode Listen Later Mar 20, 2025 44:54


The episode features a Mastermind series on confidence and charisma, showcasing insights from experts like Tony Robbins on peak performance, Tiffany Haddish on turning adversity into confidence, Nick Santonastasso on resilience and mindset, and Robin Arzon on fitness and authenticity.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Featured Episodes:87 | Nick Santonastasso600 | Tiffany Haddish99 | Robin Arzon366 | Tony Robbinbs00:37 The Importance of Subscribing01:17 Mastermind Series Introduction01:44 Confidence, Charisma, and Owning the Room02:58 Nick Santonastasso: From Wrestling to Viral Fame04:18 Turning Adversity into Confidence05:41 Fitness and Body Image12:26 Tiffany Haddish: From Nervous Breakdown to Comedy15:37 Navigating Relationships in Showbiz18:50 Creating Your Own Path22:43 Building the Foundation of Growth23:15 Embracing Discomfort for Personal Development24:21 Finding Your Preferred Movement25:00 Visualizing Success and Setting Goals27:38 Transformative Power of Running30:38 Historical Resilience and Generational Strength32:54 Feeding Your Mind and Body39:00 Mastering Emotions for a Better Life44:02 The Power of Hunger and PassionSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Beyond Trauma
74 | Feeding Your Mind: Nutrition's Profound Role in Mental Health | Dr. Bonnie J. Kaplan

Beyond Trauma

Play Episode Listen Later Feb 17, 2025 56:49


In this fantastically informative episode with Dr. Bonnie J. Kaplan, we explore the direct connection between mental health and nutrient intake. The evidence detailed in this episode and in Bonnie's book, The Better Brain is clear and consistent across populations. It is my hope that by releasing this episode folks will be inspired to change their diets and see for themselves the mental health benefits that transpire. I believe that a proper diet can keep us off medications or help us decrease them, but if you are on psychiatric medications make sure to work with a professional if you plan to take micronutrients. You may need medication adjustments. In this episode, we uncover: * what happens to our mental health when we eat processed foods * the definition of what Bonnie calls a "hungry brain" * how the brain gets vitamins and nutrients and what it does with them * the ways focus changes the brain's needs * what it means to eat your cofactor * why focusing on one single nutrient or vitamin will not fix your brain health * why eating whole foods isn't always enough for brain health and what to do about it * how minimally processed foods could be better than nonprocessed * what to look for in a broad spectrum multi-nutrient * cases of psychosis and trauma being modulated by micronutrients * what Bonnie hops all mental health clinics will tell their clients when they're first referred * and so much more... Bonnie's formal training and degrees (masters, PhD, postdoc) were from the University of Chicago, Brandeis University, the West Haven, Connecticut, VA Hospital Neuropsychology Laboratory, and Yale University Department of Neurology. When Bonnie is asked how she became interested in Nutrition and Mental Health, she explains that her training in psychology and neuroscience led her to focus on the biological basis of human behaviour. For many years she studied the role of nutrition in mental illness and brain development. Three awards that she feels very honoured by: are her election in 2017 as one of 150 Canadian Difference Makers in Mental Health, the Dr. Rogers Prize for excellence in complementary and alternative medicine because of her research on nutrition and mental disorders, and in 2021 chosen as one of the top7over70 in Calgary. As Bonnie approached retirement, she decided to focus on two tasks. One was knowledge translation -educating the general public about the role of diet in creating vulnerability to mental health problems. From that goal, her book The Better Brain emerged, written for the general public with Professor Julia Rucklidge, and published in 2021 by Harper Collins. Her second goal was to raise funds to support her junior colleagues who were leaving the field because of their inability to convince government funding agencies that scientific research on nutrition and mental health was worthwhile. She established two charitable funds, one in Canada (managed by the Calgary Foundation) and one in the U.S. (managed by the FJC Foundation in New York City). So far, the two funds have attracted over $1 million CAD. All of it has been distributed, mostly to support clinical trials and biomarker research in relation to nutritional treatment of mental health. Scientists in Canada, the U.S., and New Zealand have been recipients of those funds, and now additional money is being sought for further assays of epigenetic, microbiome, and metabolomic indicators of the benefit of micronutrient treatment. Follow Bonnie on Instagram. -------------------------------------------------------------------------------------------------------------- Your support is deeply appreciated! Find me, Lara, on my Website / Instagram You can support this podcast with any level of donation here. Order The Essential Guide to Trauma Sensitive Yoga: How to Create Safer Spaces for All Opening and Closing music: Other People's Photographs courtesy of Daniel Zaitchik. Follow Daniel on Spotify.

Mind Wrench Podcast
Episode #193- Feeding Your Mind- w/Zig Ziglar

Mind Wrench Podcast

Play Episode Listen Later Feb 17, 2025 19:19 Transcription Available


Send us a textEpisode Notes: Ever notice what the primary "inputs" you allow into your mind on a daily basis (news, social media, conversations)?... How do these inputs make you feel, and how do they influence your thoughts and actions?This week's episode of the Mind Wrench Podcast emphasizes the crucial role of mental inputs in shaping our mindset and life trajectory. Inspired by Jim Rohn and featuring insights from Zig Ziglar, the episode explores how consciously choosing positive, uplifting, and educational content can transform our thoughts, actions, and ultimately, our lives. Discover how shielding your mind from negative conversations, reality TV, and distressing news can set you on a path to personal and professional success. We share strategies to feed your brain with positive, empowering content that redefines your mindset and propels you towards growth and achievement.The importance of "feeding your mind" with the right information, similar to a healthy diet, is critical to our success. 3 Key Takeaways:Mental Diet Matters: Just like physical food, the information we consume impacts our well-being. Actively choosing positive and empowering content is essential for a healthy mindset. Negative inputs can lead to overwhelm and stagnation, while positive inputs fuel growth and inspiration.Language Shapes Reality: Our vocabulary and the language we use significantly influence our thoughts and perceptions. Replacing negative language with positive affirmations can reshape our mental landscape and foster a more productive existence. Zig Ziglar's example of the Native American tribes without a word for stuttering illustrates this powerfully.Coaching and Consistent Routines Accelerate Growth: Seeking guidance through coaching provides accountability and support, leading to improved self-esteem and confidence. Establishing daily rituals, such as listening to motivational content, reinforces positive messages and enhances retention. Consistent exposure to empowering information is key to internalizing and applying it.This epic speech from Zig should leave you with a better understanding of how our daily “inputs” affect our lives, as well as inspire a few things to think about: 1.      What steps can you take to design a more positive and empowering "mental diet"? What resources (books, podcasts, mentors) can you leverage to support this process?2.      How can you integrate consistent routinesSupport the showJoin our Mind Wrench mailing list!

The Ark Church
What's Feeding Your Mind?

The Ark Church

Play Episode Listen Later Jan 29, 2025 38:12


Wednesday - 01/29/2025 - Alan Clayton

feeding your mind alan clayton
Holos Mental Excellence
355 Commitment: Feeding Your Mind Determines Your Appetite

Holos Mental Excellence

Play Episode Listen Later Jan 6, 2025 1:56


Talkin‘ Politics & Religion Without Killin‘ Each Other
(In Cast You Missed/Could Use It) Navigating Mental Health Amidst Election Stress: Practical Tools and Personal Insights

Talkin‘ Politics & Religion Without Killin‘ Each Other

Play Episode Listen Later Nov 7, 2024 37:38


How are you? No, really. How ARE you? Candidly, I'm having a hard time with how things played out on Tuesday. So, we thought it'd be good to re-visit this conversation about mental health from a couple months ago. The tools covered here have certainly helped me over the years. And hopefully you'll find this helpful as well.   Perhaps this whole election season has been overwhelming. So we figured it's worthwhile to emphasize the importance of stepping back from all the chaos for mental well-being. The tools that are discussed include how meditation has been a transformative practice for many people, alongside other valuable “arrows in our quiver” like writing / prayer, physical exercise, nourishing the mind with great literature (fiction and non-fiction), fostering human connections, getting a healthy amount of rest and establishing helpful boundaries and rules of engagement.   00:36 Personal Journey and Struggles 03:06 Meditation: A Life-Changing Practice 10:56 The Power of Writing and Prayer 15:52 Exercise: Moving for Mental Health 18:16 Feeding Your Mind with Good Literature 21:43 The Importance of Fellowship 25:15 The Necessity of Rest 29:07 Setting Boundaries and Rules of Engagement 34:45 Conclusion and Final Thoughts   Let us know what you think. You can find Corey on all the socials @coreysnathan such as www.threads.net/@coreysnathan.   We're also on YouTube! Subscribe there and engage in the comments section (so that it's not dominated by "screamers" who don't come in good will): https://www.youtube.com/@politicsandreligion   It would mean so much if you could leave us a review: https://ratethispodcast.com/goodfaithpolitics   We're on Patreon! Join the community:  https://www.patreon.com/politicsandreligion   Talkin' Politics & Religion Without Killin' Each Other is part of The Democracy Group, a network of podcasts that examines what's broken in our democracy and how we can work together to fix it.   Very grateful for our sponsor Meza Wealth Management. Reach out to Jorge and his team: www.mezawealth.com

Talkin‘ Politics & Religion Without Killin‘ Each Other
(In Case You Missed/Could Use It) Navigating Mental Health Amidst Election Stress: Practical Tools and Personal Insights

Talkin‘ Politics & Religion Without Killin‘ Each Other

Play Episode Listen Later Nov 7, 2024 37:38


How are you? No, really. How ARE you? Candidly, I'm having a hard time with how things played out on Tuesday. So, we thought it'd be good to re-visit this conversation about mental health from a couple months ago. The tools covered here have certainly helped me over the years. And hopefully you'll find this helpful as well.   Perhaps this whole election season has been overwhelming. So we figured it's worthwhile to emphasize the importance of stepping back from all the chaos for mental well-being. The tools that are discussed include how meditation has been a transformative practice for many people, alongside other valuable “arrows in our quiver” like writing / prayer, physical exercise, nourishing the mind with great literature (fiction and non-fiction), fostering human connections, getting a healthy amount of rest and establishing helpful boundaries and rules of engagement.   00:36 Personal Journey and Struggles 03:06 Meditation: A Life-Changing Practice 10:56 The Power of Writing and Prayer 15:52 Exercise: Moving for Mental Health 18:16 Feeding Your Mind with Good Literature 21:43 The Importance of Fellowship 25:15 The Necessity of Rest 29:07 Setting Boundaries and Rules of Engagement 34:45 Conclusion and Final Thoughts   Let us know what you think. You can find Corey on all the socials @coreysnathan such as www.threads.net/@coreysnathan.   We're also on YouTube! Subscribe there and engage in the comments section (so that it's not dominated by "screamers" who don't come in good will): https://www.youtube.com/@politicsandreligion   It would mean so much if you could leave us a review: https://ratethispodcast.com/goodfaithpolitics   We're on Patreon! Join the community:  https://www.patreon.com/politicsandreligion   Talkin' Politics & Religion Without Killin' Each Other is part of The Democracy Group, a network of podcasts that examines what's broken in our democracy and how we can work together to fix it.   Very grateful for our sponsor Meza Wealth Management. Reach out to Jorge and his team: www.mezawealth.com

Trailer Geeks and Teaser Gods
Navigating Mental Health Amidst Election Stress: Practical Tools and Personal Insights

Trailer Geeks and Teaser Gods

Play Episode Listen Later Nov 6, 2024 40:08


This is a special episode about mental health. It's a talk that was shared on our sister show TP&R a couple months ago. We're hoping that in a moment like this one, our Trailer Geeks community will find it helpful.   Perhaps this whole election season has been overwhelming. So we figured it's worthwhile to emphasize the importance of stepping back from all the chaos for mental well-being. The tools that are discussed include how meditation has been a transformative practice for many people, alongside other valuable “arrows in our quiver” like writing / prayer, physical exercise, nourishing the mind with great literature (fiction and non-fiction), fostering human connections, getting a healthy amount of rest and establishing helpful boundaries and rules of engagement.   00:36 Personal Journey and Struggles 03:06 Meditation: A Life-Changing Practice 10:56 The Power of Writing and Prayer 15:52 Exercise: Moving for Mental Health 18:16 Feeding Your Mind with Good Literature 21:43 The Importance of Fellowship 25:15 The Necessity of Rest 29:07 Setting Boundaries and Rules of Engagement 34:45 Conclusion and Final Thoughts   https://podcasts.apple.com/us/podcast/talkin-politics-religion-without-killin-each-other/id1536169792   TP&R is on Patreon! Join the community:  https://www.patreon.com/politicsandreligion   It would mean so much if you could leave us a review:  https://ratethispodcast.com/goodfaithpolitics   Let us know what you think. You can find Corey on all the socials @coreysnathan such as www.threads.net/@coreysnathan.   Talkin' Politics & Religion Without Killin' Each Other is part of The Democracy Group, a network of podcasts that examines what's broken in our democracy and how we can work together to fix it.

Spiritual Aliveness with Joni
ROBERT MANNI: Aging with Elegance + Healthy Relationships + Live Longer and Better through Curiosity, Positivity, Socialization + Pay Attention to Feeding your Mind, Body & Soul

Spiritual Aliveness with Joni

Play Episode Listen Later Oct 7, 2024 55:31


Robert Manni, the host of Guy's Guy Radio is back! Robert is a long time devotee of all things to do with YOUR happiness and wellness. His thoughts on aging with elegance and profound belief that health and age are a choice will inspire and inform. Robert also does a deep dive into healthy relationships and communication to help you get and stay on track. Get The Guy's point of view with Robert as we unpack being a healthy human in today's world. Learn how to show up in a way that helps you live longer and better through curiosity, positivity, socialization and paying attention to what feeds you mentally, physically and spiritually! Where to find Robert Manni: Podcast: Guy's Guy Radio YouTube: Guy's Guy TV Twitter: @RobertManni Instagram: RobertManni Facebook: RobertManniAuthor Blog: RobertManni.com UK Health Radio Where to find Joni:  wakeupwithjoni.com wakeupwithjoni@gmail.com Joni's Book: STOP, LOOK, CHOOSE: Your Path to Peace and Freedom

Dash with Carol Dixon
Feeding Your Mind With The Truth

Dash with Carol Dixon

Play Episode Listen Later Oct 5, 2024 4:26


Dash with Carol Dixon is all about life and how to live that life positively, productively, and prayerfully. After, 50 years of ministry, Dr. Dixon, is qualified to address any topic of life from a Biblical perspective. Let's Listen Now as Dr. Dixon shares nuggets with us about, “Feeding Your Mind With The Truth.”Send us a textSupport the showBecome a Dash Legacy Builder Today! For more information go to caroldixon.net/dash

Talkin‘ Politics & Religion Without Killin‘ Each Other
Navigating Mental Health Amidst Election Stress: Practical Tools and Personal Insights

Talkin‘ Politics & Religion Without Killin‘ Each Other

Play Episode Listen Later Sep 24, 2024 36:54


In this episode, we delve into the topic of mental health, especially during this stressful election season. This is a departure from our usual conversations on politics and religion to emphasize the importance of stepping back from political chaos for mental well-being. One of the tools that are discussed include how meditation has been a transformative practice for many people, alongside other valuable “arrows for our quiver” like writing / prayer, physical exercise, nourishing the mind with great literature (fiction and non-fiction), fostering human connections, getting a healthy amount of rest and establishing helpful boundaries and rules of engagement.    We're on Patreon! Join the community:  https://www.patreon.com/politicsandreligion   It would mean so much if you could leave us a review:  https://ratethispodcast.com/goodfaithpolitics   00:36 Personal Journey and Struggles 03:06 Meditation: A Life-Changing Practice 10:56 The Power of Writing and Prayer 15:52 Exercise: Moving for Mental Health 18:16 Feeding Your Mind with Good Literature 21:43 The Importance of Fellowship 25:15 The Necessity of Rest 29:07 Setting Boundaries and Rules of Engagement 34:45 Conclusion and Final Thoughts   Let us know what you think. You can find Corey on all the socials @coreysnathan such as www.threads.net/@coreysnathan.   Talkin' Politics & Religion Without Killin' Each Other is part of The Democracy Group, a network of podcasts that examines what's broken in our democracy and how we can work together to fix it.   Very grateful for our sponsor Meza Wealth Management. Reach out to Jorge and his team: www.mezawealth.com

Talkin‘ Politics & Religion Without Killin‘ Each Other
Navigating Mental Health Amidst Election Stress: Practical Tools and Personal Insights

Talkin‘ Politics & Religion Without Killin‘ Each Other

Play Episode Listen Later Sep 24, 2024 36:54


In this episode, we delve into the topic of mental health, especially during this stressful election season. This is a departure from our usual conversations on politics and religion to emphasize the importance of stepping back from political chaos for mental well-being. One of the tools that are discussed include how meditation has been a transformative practice for many people, alongside other valuable “arrows for our quiver” like writing / prayer, physical exercise, nourishing the mind with great literature (fiction and non-fiction), fostering human connections, getting a healthy amount of rest and establishing helpful boundaries and rules of engagement.    We're on Patreon! Join the community:  https://www.patreon.com/politicsandreligion   It would mean so much if you could leave us a review:  https://ratethispodcast.com/goodfaithpolitics   00:36 Personal Journey and Struggles 03:06 Meditation: A Life-Changing Practice 10:56 The Power of Writing and Prayer 15:52 Exercise: Moving for Mental Health 18:16 Feeding Your Mind with Good Literature 21:43 The Importance of Fellowship 25:15 The Necessity of Rest 29:07 Setting Boundaries and Rules of Engagement 34:45 Conclusion and Final Thoughts   Let us know what you think. You can find Corey on all the socials @coreysnathan such as www.threads.net/@coreysnathan.   Talkin' Politics & Religion Without Killin' Each Other is part of The Democracy Group, a network of podcasts that examines what's broken in our democracy and how we can work together to fix it.   Very grateful for our sponsor Meza Wealth Management. Reach out to Jorge and his team: www.mezawealth.com

The Business of Doing Business with Dwayne Kerrigan
49. The Unstoppable Journey of Jeff Roberti: Network Marketing Success and Personal Growth

The Business of Doing Business with Dwayne Kerrigan

Play Episode Listen Later Sep 4, 2024 54:08


In this insightful episode of 'The Business of Doing Business' Dwayne talks with Jeff Roberti and they delve into the key principles that have sustained his nearly 40-year career in network marketing. Emphasizing the importance of understanding core concepts over varied techniques, Roberti shares his journey from a 24-year-old broke waiter to becoming one of the highest all-time earners in the industry. He discusses the impact of belief in one's product, consistent hard work, and personal development. The episode also highlights emotional stories, including a transformative health journey and significant acts of kindness, underscoring Roberti's commitment to servant leadership. Through personal anecdotes and actionable advice, this episode offers invaluable lessons for aspiring entrepreneurs and network marketers alike.00:00 Introduction to Timeless Business Concepts00:38 Meet the Host: Dwayne Kerrigan01:20 Special Guest: Jeff Roberti - The GOAT of Network Marketing01:48 Jeff Roberti's Journey: From Humble Beginnings to Network Marketing Success24:58 The Power of Belief and Emotional Sincerity27:36 The Three-Foot Rule: Building Connections Everywhere28:32 The Power of Events and Personal Development30:22 Feeding Your Mind and Body for Success34:18 Consistency and Fundamentals: The Key to Success38:31 Turning Pain into Purpose: Personal Stories of Growth47:25 The Secret to Living is Giving: Acts of Kindness50:36 Final Thoughts and GratitudeConnect with Dwayne KerriganLinked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/ Facebook: https://www.facebook.com/businessofdoingbusinessdk Instagram: https://www.instagram.com/thebusinessofdoingbusinessdk/Disclaimer The views, information, or opinions expressed by guests during The Business of Doing Business are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Business of Doing Business is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.

Dash with Carol Dixon
Feeding Your Mind With The Truth

Dash with Carol Dixon

Play Episode Listen Later Jul 13, 2024 4:23


Send us a Text Message.Did you know that whatever you fill your mind with it will come out? Garbage in Garbage out. Wisdom in Wisdom out. Our nugget from Dr. Dixon today is to feed your mind with God's word every day. Support the Show.Become a Dash Legacy Builder Today! For more information go to caroldixon.net/dash

The Mental Health Podcast
Body and Soul Part 2 | Move it!

The Mental Health Podcast

Play Episode Listen Later May 24, 2024 41:27


“Body and Soul” is a 3 part series confirming the fact that our physical health and mental health are one and the same. While mindfulness is essential to healing anxiety and depression, good food, exercise and better sleep are instrumental to improving our mental health. Part 2 - Move it! Movement of your body enhances mental health by releasing endorphins, which act as natural mood lifters and stress relievers. Physical activity improves sleep quality, which is crucial for maintaining mental well-being. Additionally, exercise fosters social interaction and provides a sense of accomplishment, reducing feelings of anxiety and depression. Guest Julie Thom is a Trauma Informed Movement Coach and shares what movements are best for your mental health.    Body and Soul - Past and future episodes;   Part 1 - Feeding Your Mind! Part 3 – Sleep Smarter (release date June 11)

The Mental Health Podcast
Body & Soul | Part 1-Feeding Your Mind

The Mental Health Podcast

Play Episode Listen Later May 13, 2024 34:02


“Body and Soul” is a 3 part series confirming the fact that our physical health and mental health are one and the same. While mindfulness is essential to healing anxiety and depression, good food, exercise and better sleep are instrumental to improving our mental health.  Part 1 – Feeding Your Mind Just what does your stomach have to do with your mental health? Everything! Literally, everything. Almost all of the neurotransmitters in our brains are made in our gut. (Ever heard of a “gut-feeling”?) What we eat, and how we eat, matters to everything from depression to schizophrenia. Leading holistic nutritionist Joy McCarthy discusses the latest research on how we can use our diet as a means to improving our mental health.  She even reveals the order that you eat the food on your plate makes a big difference in controlling your blood sugar.  Body and Soul - Upcoming episodes;  Part 1 - Move it! Part 2 – Sleep Smarter

Worthy Mother Podcast
[Self-Care Snippet] Feeding Your Mind & Soul with Analise Garcia

Worthy Mother Podcast

Play Episode Listen Later May 10, 2024 1:39


This is a Self-Care Snippet from The Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode 70. Showing Up For Your Kids Means Showing Up For Yourself with Analise Garcia.Like what you hear? Make sure you are subscribed to The Worthy Mother Podcast wherever you like to listen. For more motherhood content and support, connect with me on Instagram @honestlyemilyrose.You are worthy, Mama.

Citywalk Church
Feeding Your Mind (Edgewater) - 04.07.2024

Citywalk Church

Play Episode Listen Later Apr 20, 2024 48:15


If you'd like to follow along, you can use these sermon notes: https://churchlinkfeeds.blob.core.windows.net/notes/39104/note-203823.html

Brilliant Balance
Feeding Your Mind: How Your Content Diet Could Be Affecting You

Brilliant Balance

Play Episode Listen Later Apr 16, 2024 30:41


Are you ready to hit refresh on your content consumption habits? In today's episode, Cherylanne reveals how the media we absorb daily could silently shape our mood and productivity.  Discover the secrets to curating a nourishing content diet that infuses your life with joy, gratitude, and growth. Say goodbye to the clutter of the online world and hello to intentional, high-quality consumption.  It's time to take the reins on your mental well-being—because you deserve to have an information diet that truly serves you.  Show Highlights: Find out how your information intake affects you. [02:14] Are you keeping a record of what you are consuming digitally? [06:04] Do you find yourself mindlessly snacking on short-form content? [07:30] How your digital consumption shapes your worldview. [11:14] Why controlling our digital consumption is so difficult.  [14:22] Do you think your content choices are out of your control? [18:27] Can you envision a new way to use social media to elevate your life? [22:27] How to manage your exposure to triggering topics. [27:44] Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule  Subscribe to The Brilliant Balance Weekly and we'll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly  Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/  Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057

Citywalk Church
Feeding Your Mind (Yuba City) - 04.14.2024

Citywalk Church

Play Episode Listen Later Apr 14, 2024 48:26


If you'd like to follow along, you can use these sermon notes: https://churchlinkfeeds.blob.core.windows.net/notes/39104/note-203517.html A video of the entire service can be found on YouTube here: https://youtu.be/cVvi1QNSP04

The MinDful PharmD Podcast
Mindful Minutes: What Are You Feeding Your Mind!?

The MinDful PharmD Podcast

Play Episode Listen Later Mar 25, 2024 7:41


Content, content everywhere! Take some time to intentionally discover what you're feeding your mind.Connect -- https://drmatmonharrell.bio.link/Written by Dr. Matmon HarrellMusic "Water Lilly" provided by Podcastle Become a member at https://plus.acast.com/s/themindfulpharmd. Hosted on Acast. See acast.com/privacy for more information.

Sedgley Community Church
Feeding Your Mind - Pastor Steve Hyde

Sedgley Community Church

Play Episode Listen Later Feb 4, 2024 20:01


Pastor Steve Hyde Continues the series - Mind Matters Please also don't forget to follow our social media. Website – ⁠https://www.sedgleycommunitychurch.org/⁠ Facebook – ⁠https://m.facebook.com/SedgleyCC/⁠ Instagram – ⁠https://instagram.com/sedgleycc?igshi...⁠ Thanks for Watching and Listening. Please look out for more Bible teaching very soon.

The ReWire Podcast w/ Ryan Stewman
Feeding Your Mind for Success | ReWire 1464

The ReWire Podcast w/ Ryan Stewman

Play Episode Listen Later Jan 24, 2024 4:53


What you feed your mind matters. It's like fuel for your success.  If you're constantly surrounded by negativity from the news, music, or TV shows, it's time to make a change. Instead of consuming junk food for your mind, start feeding it with alpha waves, motivational podcasts, and insightful books. It's time to let go of the negativity and embrace the nourishment your mind needs to thrive. Remember, when you change your mind, you change your life. So, start your mental nutrition journey today and share this message with someone who needs it.   HOW TO GET INVOLVED:  This planet is based on an algorithm and with every positive action, there is an adverse reaction.  Ryan Stewman rose and overcame a life of addiction, imprisonment, divorce, and circumstances that would break the spirit of the average human being.  He went on to create a powerful network of winners and champions in life and business creating a movement quickly changing lives one day at a time.  Learn more at: www.JoinTheApex.com   Check out this show and previous killer episodes of the ReWire Podcast in Apple Podcasts.

Real Life! Real Talk! Real Jesus!
What are you feeding your mind?

Real Life! Real Talk! Real Jesus!

Play Episode Listen Later Nov 19, 2023 5:59


I talk about the negative things we feed our minds.

Thinking Differently with Kathie Rotz
#163 The Hidden Influence of Your Environment: Are you feeding your mind with good things?

Thinking Differently with Kathie Rotz

Play Episode Listen Later Oct 5, 2023 9:43


How good are your street smarts? I had mine tested over the weekend and it got me thinking about my main street smarts. Join me for a discussion on how your environment affects the way you think. Visit our YouTube channel and websites, too.   * unityconsultingllc.com   * kathierotz.com * www.youtube.com/@unityconsultingllc   I look forward to connecting with you as we challenge your habits so that you are more efficient and fully empowered! ⁠ https://uppbeat.io/t/infraction/tokyo-drift License code: XLZKHAGCHNDDIUAG --- Support this podcast: https://podcasters.spotify.com/pod/show/kathie-rotz/support

Chilling With The Chaplins Podcast
What Are You Feeding Your Mind | Episode 94

Chilling With The Chaplins Podcast

Play Episode Listen Later Sep 15, 2023 52:19


Join our 6-Month Mentorship Boot Camp: Turn Your Idea Into Sustainable/Scalable Business From Scratch if you are an inspiring entrepreneur struggling to learn new ideas or stuck at the moment in your business and need to grow and scale your business. We got you! Join now HERE:

Dash with Carol Dixon
Feeding Your Mind With The Truth

Dash with Carol Dixon

Play Episode Listen Later Jun 17, 2023 4:23


Did you know that whatever you fill your mind with it will come out? Garbage in Garbage out. Wisdom in Wisdom out. Our nugget from Dr. Dixon today is feed your mind with God's word everyday. Become a Dash Legacy Builder Today! For more information go to caroldixon.net/dash

Thoughts that Can Change Your Life
What are you feeding your mind?

Thoughts that Can Change Your Life

Play Episode Listen Later Jun 5, 2023 9:38


In this talk Rev Lee discusses “Today's mass media is basically junk food for the mind. When we truly embody the fact that our thoughts create our experience then and only then will we begin to consciously choose what thoughts we feed our mind.” If you found this content valuable, please support our mission by donating: https://app.easytithe.com/app/giving/agapespiritualcenter If you want more information like this, please order My New Book "The Power in You" on Kindle, a printed copy, or the audible version on Amazon today. https://www.amazon.com/Lee-Wolak/e/B09PF5BQNR... Follow me: Facebook: Agape Spiritual Center Instagram: leewolak Twitter: Lee_Agape TikTok: RevLeeWolak Podcast: “Agape Spiritual Center” (Weekly) Podcast: “Thoughts That Can Change Your Life” (Daily) YouTube: @RevLeeWolak Email: Info@AgapeSpiritualCenter.com Website: AgapeSpiritualCenter.com

Daily Drive with Lakepointe Church
What Are You Feeding Your Mind? | Ep. 65 | Friday May 5, 2023

Daily Drive with Lakepointe Church

Play Episode Listen Later May 5, 2023 10:41


God wants you to have peace and freedom, but the devil is at work to keep you trapped in lies by targeting your thinking. In today's episode, Pastor Mike equips us to fight the battle in our mind. Renewing your mind starts by meditating on what is true. So today, choose to focus on what God says instead of the lies whispered by the enemy. For more information, text DRIVE to 20411.

Lake Pointe Church Podcast
What Are You Feeding Your Mind? | Ep. 65 | Friday May 5, 2023

Lake Pointe Church Podcast

Play Episode Listen Later May 5, 2023 10:41


God wants you to have peace and freedom, but the devil is at work to keep you trapped in lies by targeting your thinking. In today's episode, Pastor Mike equips us to fight the battle in our mind. Renewing your mind starts by meditating on what is true. So today, choose to focus on what God says instead of the lies whispered by the enemy.For more information, text DRIVE to 20411.

Lake Pointe Church Podcast
What Are You Feeding Your Mind? | Ep. 65 | Friday May 5, 2023

Lake Pointe Church Podcast

Play Episode Listen Later May 5, 2023 10:41


God wants you to have peace and freedom, but the devil is at work to keep you trapped in lies by targeting your thinking. In today's episode, Pastor Mike equips us to fight the battle in our mind. Renewing your mind starts by meditating on what is true. So today, choose to focus on what God says instead of the lies whispered by the enemy.For more information, text DRIVE to 20411.

This Might Get Uncomfortable
Feeding Your Mind: Tips On A Healthy Information Diet With Alex Fink

This Might Get Uncomfortable

Play Episode Listen Later Apr 14, 2023 77:54


A balanced diet is part of a healthy lifestyle, and so is a balanced information diet. Are you feeling weighed down by the constant flood of information, clickbait headlines, and social media advertising? Whitney Lauritsen and guest Alex Fink explore the importance of a balanced "information diet" for your mental health, drawing parallels with food choices. Together, they discuss the negative impacts of consuming too much news and the addictive aspect of platforms customizing content based on past behavior. Discover the benefits of cutting down on social media and TV news consumption, allowing you to focus on personal growth and enjoy well-researched content from books and diverse media sources. Learn about Alex's personal boundary with YouTube, the food analogy of information, and how his platform, Otherweb, seeks to remove the "sugar" from your daily information intake. From fostering open-mindedness to appreciating the challenges faced by content creators in balancing mission and profitability, this episode gives you healthier information consumption habits that promote increased mental well-being.Love the show? Subscribe, rate, review, and share!Here's How »Join the This Might Get Uncomfortable community today:wellevatr.comWellevatr FacebookWellevatr TwitterWellevatr Instagram

tv love discover healthy diet fink feeding your mind alex fink this might get uncomfortable
Queen_adeade
what are you feeding your mind

Queen_adeade

Play Episode Listen Later Mar 13, 2023 1:30


what are you feeding your mind. what you are feeding your mind really matters a lot.

moments with Norma
HOW ARE YOU FEEDING YOUR MIND

moments with Norma

Play Episode Listen Later Jan 20, 2023 27:54


How are you feeding your mind The power and freedom start in our mind so it starts with us and what we feed our mind's with

Thrivetime Show | Business School without the BS
The Power of Properly Feeding Your Mind - Ask Clay Anything

Thrivetime Show | Business School without the BS

Play Episode Listen Later Dec 16, 2022 38:28


What are the best business podcasts available today? During this podcast, Clay Clark breaks down the power of properly feeding your mind. Download all podcasts here on Apple Podcasts https://apple.co/2lCVNUd and wherever podcasts are found.

Matthew Kelly
What Are You Feeding Your MIND? - Matthew Kelly

Matthew Kelly

Play Episode Listen Later Nov 6, 2022 2:10


Going on a Diet…What Are You Feeding Your MIND? - Matthew KellyGet Matthew's 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Ideas shape our lives. Ideas shape history. We all have a need for a constant flow of ideas that inspire us, challenge us, illumine our minds, teach us about ourselves and our world, show us what is possible, and encourage us to become the-best-version-of- ourselves.We need a diet of the mind just as much as we need a diet of the body. The ideas we feed our mind today tend to form our lives tomorrow.Think of it in this way: We become the stories we listen to. It - doesn't matter if we get those stories from movies, music, television, newspapers, magazines, politicians, friends, or books—the stories we listen to form our lives.If you want to understand any period in history, simply ask two questions: “Who were the storytellers?” and “What story were they telling?”If you want to know how a nation will be different tomorrow from the way it was yesterday, find out how the stories that nation is listening to are different from the stories of yesterday.If you discover that the stories we are listening to have less meaning, contain more violence, and, rather than inspire us and raise our standards, appeal more and more to the lowest common denominator, you can be sure that in the future our lives will have less meaning, contain more violence, and be more focused on the lowest common denominator.We become the stories we listen to. But perhaps the more important question is, what stories are you listening to at this time in your life? What stories are forming your life?”If you have not read LIFE IS MESSY, order your copy today: https://amzn.to/2TTgZKn Subscribe to Matthew's YouTube Channel today! https://www.youtube.com/c/MatthewKellyAuthor/featured?sub_confirmation=1https://www.matthewkelly.comGet Matthew's 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribe The Best Version of Yourself and 60 Second Wisdom are registered trademarks.#MatthewKelly #BestVersionOfYourself #BestVersion #ThoughtLeader #holymoment #holymoments

Unfu%$k Your Life
The 3 Essential Ingredients Necessary to Transform Your Life; Plus the ONE Thing Most People Forget!

Unfu%$k Your Life

Play Episode Listen Later Oct 24, 2022 19:15


Go to BookWithLisa.me and I have a free gift for you - Feeding Your Mind, Heart, Body and Spirit and book a free Discovery session with meto uncover how to unfuck your fabulous life so you can live your life, your dreams, your everything!

Unfu%$k Your Life
Top 3 Secrets to Daring to UnF*ck Your Life

Unfu%$k Your Life

Play Episode Listen Later Oct 17, 2022 22:31


Go to BookWithLisa.me and I have a free gift for you - Feeding Your Mind, Heart, Body and Spirit and book a free Discovery session with meto uncover how to unfuck your fabulous life so you can live your life, your dreams, your everything!

Boot Camp for your Mind Podcast with Michelle Woerdeman
Feeding your Mind, Body, and Spirit from the Kitchen

Boot Camp for your Mind Podcast with Michelle Woerdeman

Play Episode Listen Later Oct 5, 2022 39:26


In today's Episode, I have some fun with Hannah McKitrick, who coaches people how to nourish their mind, body, and soul through her Cook Well cooking program. What we put into our bodies is so important for so many reasons. Hannah shows you how to make healthy amazing meals and have fun while you do it! You don't want to miss this.  

Unfu%$k Your Life
Ep. 78: Sugar: What's the BFD?

Unfu%$k Your Life

Play Episode Listen Later Sep 26, 2022 14:04


UYL Podcast - Sugar:  What's the BFD? Is sugar really bad for you?   Can sugar be good for you?What is the difference?Bad sugar is refined, processed sugar with no nutrients left - it needs to be added to other things and made into cookies, candies, and cakes...We share about 99% of our DNA with chimpanzees and they eat fruit.   Delicious, fresh, tasty, and naturally sweet fruit.Sugar in its pure form - fruits in season fuels your beautiful body, your organs, your brain.Unfucking your Life is the return to YOU - What makes you uniquely you with all of your energy, your desires, your hopes and your dreams.Go to BookWithLisa.me and I have a free gift for you - Feeding Your Mind, Heart, Body and Spirit and book a free Discovery session with meto uncover how to unfuck your fabulous life so you can live your life, your dreams, your everything!

Unfu%$k Your Life
Ep. 77: Feeding Your Hungry Body

Unfu%$k Your Life

Play Episode Listen Later Sep 19, 2022 24:54


Hello Gorgeous!!!You are you and there is nobody else just like you, your smile, your essence, YOUR ENERGY.Did you know that your body is only hungry for 4 things?   Four, yes, that's it - only four.And while all are important, we are going to focus more on the fourth.Your Body is Hungry for:1.  Water2.  Salt3.  Sugar4. Energy Yes, that's energy, the energy that is authentically you; not the bullshit story that you have been force-fed for most of your life.   Deep within you is your light, your essence, your everything and no amount of crap can ever dull that. Go to BookWithLisa.me and I have a free gift for you - Feeding Your Mind, Heart, Body and Spirit and book a free Discovery session with meto uncover how to unfuck your fabulous life so you can live your life, your dreams, your everything! 

The Professional Failure Podcast
EP 052: Linh Podetti | Getting Outside the Social Bubble, Self-Learning and Believing In Yourself, Failing In Her First Business, Why Partnerships Fizzle Out, and Feeding Your Mind in the Morning

The Professional Failure Podcast

Play Episode Listen Later Aug 29, 2022 33:35


Story of failure: Falling out of the top of a tree when I was young.Linh Podetti is a Vietnamese Social Entrepreneur living in Sydney, Australia. She's the Founder of Outsourcing Angel, and Co-Founder of Dawn Media Productions–and also mother to three kids!Her life wasn't always so easy. She was born and raised in Vietnam with very little, so her family migrated to Australia in search of a better life. Upon arriving in Australia, her parents forced her into child labor helping them in their sewing home-based business from the age of 10 and through to her teenage years. She ran away from home multiple times and eventually became pregnant at the age of 19. She was disowned by her family with no financial or emotional support which forced her to a life on the streets as a single mum.Despite the challenge as a young single mum, she managed to complete university and got herself a corporate job. After few years of working in my corporate job, Linh realized that it didn't give her the flexibility and lifestyle that she want for her and her son. That was when she decided to make a choice, take the leap to starting her own business, and change her life. Fast forward to her life now, she has grown my company Outsourcing Angel to a 7 figure business and has created employment for hundreds of people over the years.In today's episode, Linh talks about:going from single, broke mom torebelling and running away from homenot coming from an entrepreneurial familyparents not encouraging to achieve and not being born to be richthe challenge of having a child and workingstarting a business with a kidher superpower of outsourcingspecializing in remote workhow do you transform business and staff membersvirtual assistants being a people's game and solving problemsthe culture of asians and following instructions and how it effectsbeing the shiest kid in Vietnam and working on it in Australiapracticing public speaking and videos and getting good at itbeing surrounded by unsupportive people and using her belief in herselfself learning from books and videosstory of her first business in nail polish and what she learnedlearning from getting ripped off from website businessoutsourcing locally isn't always the right thingcreating a meet-up and moving forwardfiguring out that people look up to you when hostinggiving advice and how it turned into a businesssolving the problem and worrying later about the other stuffhaving no other way out in lifestarting Outsourcing Angel“businesses fail because people think they can set and forget. It's not like that.”starting a company with a partner and having different goalshow to choose the right partner in businessneeded skills in partnerships and not just having a good timevalues and ethics will take you through most but goals have to be alignedbusiness should be scalablescalable, values, and skillsetworking through failure by journaling, feeding your mind, and exercisingthe happiest CEO‘sleeping in' at 4:30 AMnew business's as a newborn and starting againno matter how experience you are, when you launch a new business you have to hustleyou have to love your baby businessat a place of wanting to give back“How to you help people become successful but still enjoy life?”can't wait to see her new business baby grow up and thriveher relationship with her parents nowforgiving her parents and writing a letter that she never gave www.linhpodetti.comLinh Podetti - Facebook Linh Podetti - Twitter - @linhpod Linh Podetti - Instagram - @linhpod Linh Podetti - YouTubeLinh Podetti - LinkedIn 

Motivation & Inspiration from Learn Develop Live with Chris Jaggs
Motivation In A Minute #721 - What are you feeding your mind?

Motivation & Inspiration from Learn Develop Live with Chris Jaggs

Play Episode Listen Later Aug 10, 2022 1:24


This is the Learn Develop Live Motivation In A Minute! Kick-start your day whatever time it is with your daily dose of motivation and inspiration in under one minute! Whether you're an entrepreneur starting your entrepreneurial journey or just someone that wants to wants to become inspired, this is your ‘Quote of The Day' to motivate and inspire you all the way!   How can the ‘Learn Develop Live method' help you?  If you're unhappy in your current situation and not sure how to make the next move, why not book your FREE 30-minute Learn Develop Live Power Call now!  Sure talking to a stranger might seem daunting but you shouldn't let yourself suffer for another day can you?  Head over to www.ldlcall.com to book your slot for a free discovery call to help plan your next big adventure!  Or send me a text on 07801543515 and let's talk! This is no sales call, no slimy selling anything to you.  Tell me what you are trying to do and together, we can come up with a strategy with actionable tasks that you can walk away from the call with to take yourself to the next level.   We can talk about what you feel is holding you back… We can talk about what you should do next to kick-start your life… Talking to a stranger can be a bit daunting, I get it but our chat is a level playing field… No judgement, no opinion, just two people, you and me who want the best for you. Alternately, you can find Learn Develop Live on Facebook, Instagram, Twitter and LinkedIn.  Shoot me a message and lets begin those better days you deserve! Click here to listen to the previous episodes! https://podfollow.com/motivation-inspiration-from-learn-develop-live-with-chris-jaggs/view#_=_ www.learndeveloplive.com 

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
67. What are you feeding your mind? Are you including self development into your day or week? We need this to grow and continue to stretch!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later Jul 18, 2022 16:11


Do you incorporate self development into your day? When you have down time what are you choosing to fill your mind with?!  I know I can make some better decisions when it comes to what I feed my mind!

Jazz
Feeding your mind it's like Feeding your brain

Jazz

Play Episode Listen Later Mar 30, 2022 1:47


Connection of the two/ Take care of your mind, Mind over matter --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica-smart8/support

The Real Estate Vibe!
Episode # 37: Being persistence and feeding your mind with positivity is the key to success - Vinney Chopra

The Real Estate Vibe!

Play Episode Listen Later Feb 1, 2022 35:39


40 + years ago, Vinney Chopra came to US with $7 in his pocket and a big dream.  And we all know "Dreams do come true" if we equip ourselves with right resources, tools and mindset.  Vinney's positive mindset and persistent nature took him to the greater heights of success.  And he never looked back! Today Vinney (Smile) Chopra is a successful real estate investor, syndicator, an international best - selling author, host of 4 podcasts, multifamily educator, and a mentor. Vinney has a portfolio of over 4700 units which is equal to over $600 million in AUM. He is passionate about helping others achieve financial freedom and giving back. If you've liked this episode, please give us good comments and  five star rating below!Would love your feedback. Please feel free to contact us @ info@loombainvest.com Download your free ebook copy (7 reasons why syndications build long term wealth) @: https://www.loombainvest.comFollow us @: https://twitter.com/loombainvest https://www.instagram.com/loombainvestmenthttps://www.facebook.com/Loombainvesthttps://www.linkedin.com/in/vinkiloomba

What's in Your Cup
What are you feeding your mind

What's in Your Cup

Play Episode Listen Later Aug 10, 2021 9:33


In this rather quick episode I unpack something that has been on my mind a lot lately. What are you feeding your mind. We all believe our days are full with little to no time for anything new. What would happen if you refocused some of the things you are already doing with items that inspired you.Tune in and learn what 8,760 has to do with any of this

The Entrepreneur Evolution
110. Express Tip #55: The Power of What You are Feeding Your Mind

The Entrepreneur Evolution

Play Episode Listen Later Jul 30, 2021 3:50


Welcome to this week's episode of the Entrepreneur Evolution Podcast. This is the place where you will gain knowledge from other entrepreneurs just like you. On Fridays, I share a business tip in 5 minutes or less. Today I want to talk about the power of what you are feeding your mind. What goes in, comes out. This is especially important before you go to bed. Whatever you are programming your brain with, whatever it is - what goes in comes out. So make sure you are feeding your brain, feeding your subconsciousness, with really strong positive thoughts. This is the same with the conversations you are having within your social sphere, work time, etc. So make sure you are always feeding your soul, mind, and body, really positive, healthy, strong, thoughts that are great for you in your evolution. I am really proud of you and excited for the one-on-one sessions scheduled on my calendar. I LOVE our groups, if you need a mastermind or are looking for something in the fall like a group where you can be held accountable and make momentum - then this is the place to be. I have two powerful masterminds, ask me about those and if you want to come visit I'd be happy to have you. Keep evolving, I am SO proud of you. If you are interested in learning more about our programs, the Entrepreneur Empowerment Evolution group, or just want to say hello then please fill out this form and we will get in touch with you https://ievolveconsulting.com/are-you-ready-to-evolve/ We want to hear from YOU! You can email us directly at yourock@ievolveconsulting.com. Please be sure to leave a review and a 5-star rating. It would mean SO much to us! Hit subscribe and you will automatically be notified of our weekly episodes that drop every Tuesday and Friday. Now is the time to schedule your private one-to-one "brain dump" with Annette. This is your chance to clear your mind and organize your thoughts about your business. It is a safe, judgement-free zone to vent. Carve out some time to chat with Annette at the link below. We promise it will be worth it. https://calendly.com/annette-ievolve/ievolve-20-minute-chat-with-annette Keep evolving, Entrepreneur. We are SO proud of you! --- Support this podcast: https://anchor.fm/annette-walter/support --- Support this podcast: https://anchor.fm/annette-walter/support

Anxious and Thriving
Feeding Your MIND w/a Registered Dietitian | Willis & Danielle

Anxious and Thriving

Play Episode Listen Later May 19, 2021 53:21


This week I sit down with my friend Danielle, a registered dietitian. ✨I'd also add pro tik toker to her title.✨ We talk about our relationship with food, and how to nourish ourselves without stress, anxiety, over restricting and thinking we need to look a certain way to feel good about ourselves. I also ask her questions about my intolerances, gut issues, and acid reflux.Support this podcast at — https://redcircle.com/anxious-and-thriving/donations

Empire Wellness Podcast
10. Wellness Wisdom - What Are You Feeding Your Mind?

Empire Wellness Podcast

Play Episode Listen Later Dec 1, 2020 26:27


In this 4th and final tenet of how to be well, we look at some tips and tricks on how to feed your mind to have a more positive mindset.