Podcasts about garton

  • 204PODCASTS
  • 313EPISODES
  • 1h 10mAVG DURATION
  • 1MONTHLY NEW EPISODE
  • Mar 18, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about garton

Latest podcast episodes about garton

Les matins
Traversée des Europes : un voyage initiatique avec Timothy Garton Ash

Les matins

Play Episode Listen Later Mar 18, 2025 36:21


durée : 00:36:21 - France Culture va plus loin (l'Invité(e) des Matins) - par : Guillaume Erner, Marie-Lys de Saint Salvy - Alignement de Trump sur le Kremlin, fracture transatlantique… Face au nouvel ordre mondial, quel rôle et quels défis pour l'Europe ? Pour y répondre, on remonte le fil de l'histoire en compagnie de l'historien britannique Timothy Garton Ash, auteur de “Europes. Une histoire personnelle” chez Stock. - réalisation : Félicie Faugère - invités : Timothy Garton Ash

Les matins
Serbie / Statut de repenti / Traversée des Europes : un voyage initiatique avec Timothy Garton Ash

Les matins

Play Episode Listen Later Mar 18, 2025 149:28


durée : 02:29:28 - Les Matins - par : Guillaume Erner, Isabelle de Gaulmyn - . - réalisation : Félicie Faugère - invités : Timothy Garton Ash; Loïc Trégourès Membre de l'Observatoire des Balkans Docteur en science politique, spécialiste des Balkans; David Chiappini Doctorant en droit pénal à l'université de Paris Nanterre

Let It In with Guy Lawrence
RELOADED: Why the UNIVERSE is Pushing You to Heal—Will You Finally Listen? | Karen Garton

Let It In with Guy Lawrence

Play Episode Listen Later Feb 28, 2025 63:36


In this episode, Guy talked with Karen Garton, who shared her profound journey of overcoming childhood trauma, her transformational experiences at retreats, and the power of storytelling in her healing process. Initially in denial about the impact of her childhood sexual abuse, Karen eventually embarked on a 13-year healing journey that included various modalities such as meditation, Tantra, and therapeutic conversations. Her breakthrough came with deeply visceral experiences at retreats, leading her to leave her job and pursue passion projects that help other women find their voices and heal. Karen's story is one of courage, resilience, and the transformative power of leaning into personal challenges. About Karen: Supporting women to have confidence in their voices. To embrace their unique perspective and ideas. To unashamedly own and share their story.  Karen supports women to own the value of their ideas and perspectives through hosting speaking events. • Live Storytelling Nights • WomanSpeak Circle Leader  The experiences she hosts explore what it is that often holds a woman back. They support women to find what's in their hearts and speak from a place of authenticity. Stories shared from a whole-hearted place are a gift of wisdom and perspective to the listener, broadening understanding and facilitating meaningful connection.  Karen's experience of childhood sexual abuse motived her to begin telling her story at storytelling events in 2014 to share her healing experience and break the silent taboo of speaking about childhood sexual abuse. She now hosts her own storytelling nights in Melbourne, Victoria.  Karen is currently writing a book that describes her journey of healing from childhood sexual abuse and the many tools, practices and modalities that supported her through that journey. Her dream is to provide retreat spaces for people that have experienced childhood sexual abuse to soothe and explore their wounds and heal. So they too can speak from the scar. Key Points Discussed:  (00:00) - Why the UNIVERSE is Pushing You to Heal—Will You Finally Listen? (00:47) - Republishing the Episode: A Message to Listeners (01:30) - Starting the Podcast: Welcoming the Guest (02:10) - Feeling Numb: A Moment of Realization (04:07) - Exploring Childhood Trauma (06:16) - The Healing Journey Begins (07:59) - Understanding and Processing Trauma (21:09) - The Power of Storytelling and Speaking Out (33:44) - Embracing the Roller Coaster of Life (34:29) - The January Retreat Revelation (35:22) - Experiencing Oneness and Sound Vibes (37:33) - Integrating Retreat Experiences into Daily Life (39:25) - The Power of Trust and Intention (40:39) - Debbie Prayer and Life Changes (42:18) - Writing the Book and Helping Others (46:51) - Burning the Ships: Committing Fully (58:02) - Sharing Stories and Future Plans (01:01:22) - Final Reflections and Words of Wisdom How to Contact Karen Garton:www.karengarton.com.au www.storynights.com.au About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

95bFM
Giving Kids a Break from Junk Food Ads with Dr Kelly Garton: 19 February 2025

95bFM

Play Episode Listen Later Feb 18, 2025


Kids have recently gone back to school, which means they will be “bombarded” with ads for junk food whilst commuting, according to researchers. Senior research fellow at the University of Auckland's School of Population Health and spokesperson for Health Coalition Aotearoa, Dr Kelly Garton, has published a comment on this in a recent Newsroom article and is advocating for Aotearoa's local councils to eliminate junk food advertising from public transport spaces due to the impact they are having on young people. Producer Amani spoke with Garton about what other major cities around the globe have done to tackle this issue and the further repercussions these ads could have on Aotearoa and its health system.

Decorating Pages
Behind the Scenes of 'Doctor Odyssey': Production Design and Decorating Challenges and Innovations with Jamie Walker McCall, Kim Wannop & Ryan Garton

Decorating Pages

Play Episode Listen Later Dec 10, 2024 82:56


In this episode, I'm joined by the talented design team behind Doctor Odyssey: Production Designer Jamie Walker McCall, Art Director Ryan Garton, and myself as Set Decorator. Together, we dive into the creative journey of crafting a breathtaking Art Deco-themed cruise ship for the series. From sourcing stunning materials and custom furnishings to tackling tight schedules and budget constraints, we share the challenges and triumphs of bringing this vision to life. Hear how the team moved from initial SketchUp models to implementing high-gloss finishes and intricate custom reliefs, all while navigating unexpected filming locations. This episode offers a behind-the-scenes look at the meticulous planning and collaborative ingenuity that make the sets of Doctor Odyssey truly shine. Discover the Art of TV and Film Design on Decorating Pages Podcast! Step behind the scenes with Emmy-winning set decorator Kim Wannop as she explores the magic of visual storytelling. Each episode delves into the artistry of TV and film production, featuring exclusive interviews with industry professionals—production designers, set decorators, prop masters, and more. Gain rare insights into how your favorite shows and movies come to life. Whether you're a film enthusiast, design lover, or simply curious about the creative process, Decorating Pages Podcast is your ultimate guide to the world of TV and film production. Don't miss a single episode—subscribe now to start your journey behind the scenes!

Building Efficiency Podcast
Ep. 124 - Justin Garton, Chief Revenue Officer, Influent Energy

Building Efficiency Podcast

Play Episode Listen Later Nov 18, 2024 28:49


As Chief Revenue Officer at Influent Energy, Justin leads the sales, business development, and marketing teams to grow with existing customers and expand into new markets. With over 15 years of experience in sales, including small business ownership and leading a large commercial electrical sales organization, Justin brings a wealth of knowledge to the role. Outside of work, Justin enjoys spending time with his wife Kate, their son Wells, and their dog Mac in Charlotte, NC.Our services for both our clients and candidates can be found below✔️For Employers: https://www.nenniandassoc.com/for-employers/✔️For Candidates: https://www.nenniandassoc.com/career-opportunities/✔️Consulting: https://www.nenniandassoc.com/consulting-services/✔️Executive Search: https://www.nenniandassoc.com/executive-search/Nenni and Associates on Social Media:► Follow on LinkedIn: https://www.linkedin.com/company/nenni-and-associates/► Like on Facebook: https://www.facebook.com/nenniandassoc/► Email Listing: https://www.nenniandassoc.com/join-email-list/► Subscribe to our YouTube channel: https://www.youtube.com/c/NenniAssociates

Down to Earth Conversations
103. Stephen Garton Takes Over - A Spectrum of Belonging: Embracing Diversity in Our Communities

Down to Earth Conversations

Play Episode Listen Later Nov 4, 2024 68:08


Earlier this year I was a guest on Stephen Garton's podcast, Fresh Aesthetic. This episode is a rerelease of that episode in full. If you enjoy it, make sure you check out Stephen's other episodes of Fresh Aesthetic. Check out Fresh Aesthetic on Instagram, linktree, or wherever you get your podcasts.  ___ Connect with me at downtoearthconversations.com or at: Facebook: facebook.com/downtoearth.conversations  Instagram: @downtoearth.conversations Email: downtoearth.conversations@gmail.com  

95bFM
Health Coalition Aotearoa raises concerns over food quality in new School Lunches w/ Kelly Garton, Policy Researcher from the University of Auckland and spokesperson for Health Coalition Aotearoa

95bFM

Play Episode Listen Later Oct 22, 2024


The coalition government has recently been debating cutting funding entirely for school lunches, but instead have made a significant cut while continuing to keep lunches.  There have been concerns raised by Health Coalition Aotearoa about the new supplier, Compass Group, stating a potential worse quality of food and inadequacy of future supply. Sasha spoke to policy researcher from The University of Auckland and the spokesperson of Health Coalition Aotearoa, Kelly Garton, about the new supplier of school lunches and the implications this has for schools and children's nutrition.

95bFM: The Wire
Health Coalition Aotearoa raises concerns over food quality in new School Lunches w/ Kelly Garton, Policy Researcher from the University of Auckland and spokesperson for Health Coalition Aotearoa

95bFM: The Wire

Play Episode Listen Later Oct 22, 2024


The coalition government has recently been debating cutting funding entirely for school lunches, but instead have made a significant cut while continuing to keep lunches.  There have been concerns raised by Health Coalition Aotearoa about the new supplier, Compass Group, stating a potential worse quality of food and inadequacy of future supply. Sasha spoke to policy researcher from The University of Auckland and the spokesperson of Health Coalition Aotearoa, Kelly Garton, about the new supplier of school lunches and the implications this has for schools and children's nutrition.

Morbid
Episode 608: The Snedeker Haunting: A Haunting in Connecticut

Morbid

Play Episode Listen Later Oct 10, 2024 85:29


When Al and Carmen Snedeker found out that their son Phillip was diagnosed with Hodgkin's lymphoma, the treatment plan required the family to relocate into a three floor home in Southington, Connecticut. The second floor apartment quickly became a nightmare for the inhabitants, with attacks escalating to demonic assault. Thank you to the incredible Dave White of Bring Me the Axe Podcast for research and writing support!ReferencesCarpenter, B. (1988, September 15). Exorcism performed in 'spirited' home. Record-Journal (Meriden, CT), p. 37.Carpenter, B. (1988, August 18). Researcher says home haunted by evil presence. Record-Journal (Meriden, CT), p. 33.Carpenter, B. (1988, August 13). Southington haunting is daunting . Record-Journal (Meriden, CT), p. 1.Cohen, J. (1992, October 27). Their Southington haunt was hellish, couple tell Sally Jessy. Record-Journal (Meriden, CT), p. 1.Garton, R., & Warren, E. (1992). In a Dark Place: The True Story of a Haunting. New York, NY: Villard Books.I was raped by a ghost (1992). [Motion Picture].Nickel, J. (2009). Demons in Connecticut. Skeptical Inquirer, 25-27.Schmidt, K. (1992, October 30). Couple sees ghost; skeptics see through it. Hartford Courant, p. 126.Smith, G. (1991, May 15). Family still haunted by ghastly experience. Record-Journal (Meriden, CT), p. 1.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kidlit Happy Hour
Ep. 27: Setting: Liz Garton Scanlon on Creating Context and Chasing Stories Through a Dreamscape

Kidlit Happy Hour

Play Episode Listen Later Sep 10, 2024 68:30


Spiritual Spotlight Series with Rachel Garrett, RN, CCH
Transforming Pain into Purpose: Fran Garton's Journey to Body Positivity and Pain-Free Living

Spiritual Spotlight Series with Rachel Garrett, RN, CCH

Play Episode Listen Later Aug 29, 2024 25:39 Transcription Available


Send us a textWe've all had our battles, but what happens when a health crisis turns into a catalyst for change? Fran Garton's story is a powerful reminder that transformation is possible, even in the face of chronic pain and societal pressure. In a heart-to-heart with Fran, a champion for body positivity and a fibromyalgia warrior, we unravel the threads of her journey and discover how she reinvented her life and now lifts others through her work as a personal trainer and pain reduction coach.We dig into the moments that define us, from Fran's alarming brush with vision loss and migraines to the liberating embrace of roller derby, which steered her toward a new vocation and a new philosophy on fitness, one that champions accessibility and celebrates every body type.In our conversation, we don't just talk shop about the latest workout trends; we get real about the continuous challenge of managing stress and the essential steps to live without the shadow of pain. I open up about my no-nonsense approach to coaching, where the interplay of mindset, movement, and nutrition isn't a mere suggestion—it's the blueprint for a pain-free life. We delight in the joy that movement can bring, echoing the lessons from the life of an inspirational 84-year-old from my fitness class, and offer actionable insights for those feeling stuck in their health or self-image. It's not just about shedding pounds or muscle gain; it's about shedding the burdens that hold us back and stepping confidently into a life that celebrates what our bodies can do.Book Links:Healing the Hurt - https://www.amazon.ca/dp/1738822761?fbclid=IwAR0Ee-wFu20PTz6JYtFFWl1xZy0893j1wUPIx0F93qNFdcisYqWoRIZK264Balancing Health - https://a.co/d/b6VXWzUSocial Media - https://frangartoncoaching.com/https://www.instagram.com/frangartonpaincoach/https://www.facebook.com/fran.gartonhttps://www.youtube.com/channel/UCLgxbhYO43_1B6y77ysx8wQFree Pain Quiz - https://astounding-speaker-8058.ck.page/49e53a0ddb Support the Show.We hope you found the episode to be enlightening and insightful. Our goal is to create content that not only entertains but also helps you grow spiritually and connect with your inner self. If you enjoyed listening to this episode, we would greatly appreciate it if you could take a moment to like, subscribe, and write a review. Your feedback is incredibly valuable to us and helps us to improve the quality of our content and reach a wider audience. We believe that by sharing knowledge and insights about spirituality, we can help to inspire positive change and personal growth. So, if you find our podcast to be meaningful and informative, we encourage you to share it with your friends and family. You TubeFacebookFacebook Group The Road To Spiritual AwakeningSpiritual Awakening 101 Guide

Develop This: Economic and Community Development
DT #510 OUEDI - OU Economic Development Institute with Kirk Garton

Develop This: Economic and Community Development

Play Episode Listen Later Aug 14, 2024 33:50


Dennis is joined by Kirk Garton, program director of OUEDI - OU Economic Development Institute. OUEDI alumnus Dennis discusses the OUEDI curriculum and the process of completing the classes, which are available online and in person.  OU EDI Core Requirements OU EDI has aligned its curriculum to meet the education standards and requirements set by the IEDC Education and Certification Committees. These committees and OU EDI have identified three core areas considered to be the building blocks of economic development: Business Retention and Expansion (BRE), Real Estate, and Credit Analysis. Each OU EDI Participant Must Study these Three Core Areas by Completing the Following Courses: Business Retention and Expansion (16 hours) Real Estate Development and Reuse (16 hours) Economic Development Credit Analysis (24 hours) OU EDI Elective Requirements In addition to the core areas, OU EDI has developed a curriculum intended to give the participants a broad-based education and to develop the skills necessary to be successful economic developers, while simultaneously covering four of the topic areas necessary to prepare for IEDC's CEcD certification exam. Economic Development Marketing and Attraction Economic Development Strategic Planning Entrepreneurial and Small Business Development Strategies Managing Economic Development Organizations Community and Neighborhood Development Workforce Development OU EDI and IEDC have worked closely to ensure that OU EDI graduates will have fulfilled the necessary classroom contact hours in the three core areas and the elective areas of concentration to satisfy the education requirements necessary to sit for the CEcD exam.

Becoming Ultra
All In Stride author and Olympian Samantha Schultz on her journey and the cost of training.

Becoming Ultra

Play Episode Listen Later Aug 2, 2024 49:01


Today's episode is a change up from typical ultra conversations but an important one nonetheless. Whether you are training for the Olympics or your own big goals, having coaches and people in your corner that want the best for you on the field or trail is important.  One of Scott's former athletes shares her journey with the author of All In Stride to hopefully help other athletes navigate training, disordered eating, and more. Hope you enjoy! In All in Stride, Johanna Garton tells the gripping and inspiring stories of Elvin and Shadrack. Beginning with their upbringing in Kenya, Garton follows the runners through their journeys to the United States, running for Division One universities, their blossoming romance as college students, and ultimately their service as U.S. soldiers and professional runners. Woven through the narrative is the story of Samantha Schultz, who also competed for the U.S. Army. Like Elvin and Shadrack, she struggled with several obstacles throughout her journey, including poor coaching, over training, the intense pressure to make the Olympic team, and disordered eating, a condition that plagues so many young female athletes.

K12ArtChat the Podcast
Episode 184 – David Matteson & Christy Garton – Using the Art Museum

K12ArtChat the Podcast

Play Episode Listen Later Aug 1, 2024 38:52


In this episode, The Creativity Department is joined by David Matteson – Associate Curator of Education at Rollins Museum of Art and Orlando Art Educator Christy Garton to talk about how art educators can connect with art museums and the many resources they offer! Christy and David share the story of their successful partnership and how it's helped not only Christy's students, but the surrounding schools and community as well. Listen in and learn what art museums can offer art educators, how to connect with them, as well as opportunities for professional development.

LOVE MURDER
"The Company": An International Assassin's League or An Unfaithful Lovers' Evil Plot

LOVE MURDER

Play Episode Listen Later Jul 24, 2024 105:35


An affair between a pathological liar and his on-again-off-again married lover results in multiple people getting involved with a shadowy assassin's organization called The Company. What happens next includes stalking, attempted murder, and ultimately, murder of the most innocent. Sources: 1. Kill or Be Killed: https://www.amazon.com/Kill-Be-Killed-Robert-Scott/dp/0786019506 2. Find A Grave: https://www.findagrave.com/memorial/244063885/carole-a-garton 3. Mastermind of Murder: https://www.imdb.com/title/tt14331826/?ref_=fn_al_tt_1 4. Record Searchlight: https://www.redding.com/story/news/local/2018/03/05/state-supreme-court-upholds-shasta-county-death-penalty-case/394834002/ 5. The Cinemaholic: https://thecinemaholic.com/carole-garton-murder-where-is-todd-garton-now/ 6. People v. Garton: https://caselaw.findlaw.com/court/ca-supreme-court/1891091.html 7. Facing Life: https://facing.life/lynn/#:~:text=Now%20she's%20a%20life%20coach,former%20lifer%20and%20a%20veteran This Week's Episode Brought To You By: Athena Club - Get started with Athena Club today by shopping in-store at Target nationwide - Use code LOVEMURDER at checkout for a free Gentle Body Scrub with your purchase of a Razor Kit https://www.athenaclub.com/ Lume Deodorant - Control Body Odor ANYWHERE and get $5 off off your Starter Pack (that's over 40% off) with promo code LOVEMURDER at LumeDeodorant.com! MasterClass - Learn from the best to be your best - 15% off an annual membership https://masterclass.com/lovemurder EarnIn - Download EarnIn today in the Google play or Apple app store! When you download the EarnIn app type in Love Murder under PODCAST when you sign up – it'll really help the show. https://app.earnin.com/ Find LOVE MURDER online: Website: lovemurder.love Instagram: @lovemurderpod Twitter: @lovemurderpod Facebook: LoveMrdrPod TikTok: @LoveMurderPod Patreon: /LoveMurderPod Credits: Love Murder is hosted by Jessie Pray and Andie Cassette, researched and written by Jessie Pray, produced by Nathaniel Whittemore and edited by Kyle Barbour-Hoffman

True Crime Campfire
Tin Soldiers: The Murder of Carole Garton

True Crime Campfire

Play Episode Listen Later Jul 5, 2024 57:24


When it comes to stuff, I really feel like counterfeit can be just as good as the real thing. Give me a lab-created diamond any day; I can show off some sparkle without robbing a bank. Same goes for shoes and bags and perfume dupes—I'm happy to sport a convincing knockoff. Fake isn't always bad. But when it comes to people, it's a whole different story. Especially when we're talking fake doctor, or fake financial advisor…or as we'll see in today's story, fake assassin. Join us for a story of counterfeit clout, astounding gullibility, and greed, that when mixed all together, led to a deadly conclusion.This is a wild one, folks. Sources:Kill or be Killed by Robert ScottOxygen's "Mastermind of Murder," S2E10, “Under Covers”The Investigators, S1E8, “Toy Soldier”Court papers: https://caselaw.findlaw.com/court/ca-supreme-court/1891091.htmlFollow us, campers!Patreon (join to get all episodes ad-free, at least a day early, an extra episode a month, and a free sticker!): https://patreon.com/TrueCrimeCampfirehttps://www.truecrimecampfirepod.com/Facebook: True Crime CampfireInstagram: https://gramha.net/profile/truecrimecampfire/19093397079Twitter: @TCCampfire https://twitter.com/TCCampfireEmail: truecrimecampfirepod@gmail.comMERCH! https://true-crime-campfire.myspreadshop.com

WRBH Reading Radio Original Programming Podcasts
Writer's Forum: Johanna Garton

WRBH Reading Radio Original Programming Podcasts

Play Episode Listen Later Jul 1, 2024 23:03


Originally aired on June 25th, 2024.

The Far Post
The Short Corner: Power, Protest, and Players Associations with Gaby Garton

The Far Post

Play Episode Listen Later Jun 18, 2024 68:26


CW: 38th to 44th minute - Abuse, harassment and trauma in sport governance discussed. Our conversation with Gaby Garton continues our series profiling research about women's football. Angela Christian-Wilkes and Gaby discuss the intersections between her ethnographic research on Argentinean women's football, her role with the World Players Association, and her own experiences as an elite footballer.  FOTP Gaby Garton may already be a familiar name to listeners, having previously played for Melbourne Victory in the Dub. Her footballing career as a goalkeeper spanned domestic leagues in Australia, Argentina and the US, and she represented Argentina at international level. Gaby's completed a PhD in Social Sciences at the University of Buenos Aires. She continues to teach and work in academia alongside her role as a Player Relations Coordinator at the World Players Association.  The Short Corner is a The Far Post's home for all things interesting, different and fun that don't fit under our usual programming of women's football analysis and news. Thinkers/researchers mentioned: Alex Culvin, Michel Foucalt, Mariana Ibarra, Marcel Mauss, Adele Pavlidis.  Follow Gaby's Twitter and Instagram. Follow the World Players Association's Twitter and check out their website. Follow The Far Post on Twitter, Facebook, and Instagram. Check out espn.com.au or download the ESPN App. Learn more about your ad choices. Visit megaphone.fm/adchoices

321 GO!
Johanna Garton: Author, All in Stride: A Journey in Running, Courage, and the Search for the American Dream

321 GO!

Play Episode Listen Later Jun 13, 2024 64:04 Transcription Available


How do you build courage through running? Join us for a compelling episode of 3, 2, 1, Go the Podcast! We have the pleasure of hosting Johanna Garton, a seasoned sports writer, dedicated high school cross-country coach, and marathon veteran from Denver. Joanna reveals the heart and soul behind her latest book, "All in Stride: A Journey in Running, Courage, and the Search for the American Dream," which follows the incredible stories of professional distance runners Elvin Kibet and Shadrick Kipchirchir, as well as world-class runner Samantha Schultz. Their journeys, marked by resilience and cultural adaptation, offer a profound look into the lives of athletes who dared to dream big.Ever wanted a behind-the-scenes peek at the lives of athletes and artists? We bring you just that! Reminisce with us about an unforgettable family cruise, the joy of shared experiences, and the magic of a private Broadway rehearsal that left us spellbound. These personal memories are juxtaposed with Johanna's own story of perseverance—from her early days as a middle school runner to becoming a collegiate athlete at Syracuse University, and eventually making a mark in sports journalism in Denver. Her journey is a testament to the relentless pursuit of passion and the enchantment of travel.But that's not all! We also delve into the broader world of athletics, celebrating the diverse backgrounds and incredible achievements of athletes from around the globe. From the Kenyan roots of Elvin and Shadrick to the multifaceted skills of modern pentathlete Samantha Schultz, we shine a spotlight on their extraordinary accomplishments. Plus, we've got practical tips for healthy grilling and night race preparation to keep you motivated. Tune in for an episode brimming with inspirational stories, heartfelt reflections, and actionable advice for athletes at every level.Send us a Text Message.Support the Show.Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!Become a 321 Go! Supporter. Help us continue to create! HEREFollow us!@321GoPodcast@carissa_gway@pelkman19Email us 321GoPodcast@gmail.comOrder Carissa's New Book - Run Walk EatImprove sleep, boost recovery and perform at your best with PILLAR's range of magnesium recovery supplements. Use code 321GO at www.theFeed.com to get 15% off Let Sara Akers with RunsOnMagic plan your next runDisney weekend! IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her runsonmagictravel@gmail.com Use Promo Code 321GO

On The Runs
On The Runs 112 - Johanna Garton - All In Stride

On The Runs

Play Episode Listen Later Jun 11, 2024 117:22


On Episode 112 of the On The Runs Podcast we are so excited to welcome, Johanna Garton (00:16:00), a friend of Kathrine Switzer's to our PodFamJohanna Garton, a cross-country coach, sports writer, and author, shares her running journey, including her experience at Syracuse University and her first marathon in New York City. The conversation also touches on Wisconsin, marathons, and the joy of running. The conversation covers Johanna's experience running a marathon in Chicago, the challenges of running in windy conditions, her journey as a sports writer, and the process of writing her book 'All in Stride'. It also delves into the cultural shock experienced by athletes moving to the US, the challenges of finding a publisher, and the significance of the book cover. The conversation provides insights into the personal and professional aspects of writing and publishing a book. The conversation covers a range of topics, including the content of a book, the experience of running marathons, and the author's connection with the book's characters. It also delves into the process of writing and publishing a book, as well as the author's relationship with a friend who wrote the book's foreword. The conversation provides insights into the author's personal experiences and the evolution of the Boston Marathon. Johanna shares her experience of finishing the Boston marathon, her connection to the Boston marathon community, and her transition from running to writing. She also discusses her second book, 'Edge of the Map,' and the incredible story behind it.During the Tros, Eric and Erika catch up on Eric's trip to Philly and running with a listener of the Pod. A secret 50k that Erika didn't tell anyone about. The Hamster wheel team has assembled and Eric tried a water flosser for the first time, a story you don't want to miss.TakeawaysJohanna's running journey began at a young age and continued through college, leading to her first marathon in New York City.The conversation highlights the significance of Wisconsin, marathons, and the joy of running, as well as the connections between running, sports writing, and journalism.The process of writing and publishing a book involves extensive research, interviews, and finding the right publisher.The cultural shock experienced by athletes moving to the US is an important aspect of their journey and should be highlighted.The significance of the book cover and the process of choosing it can impact the book's appeal and reception.The process of writing, publishing, and promoting a book.The author's personal experiences and connection with the characters.The evolution of the Boston Marathon and the author's marathon experiences. Johanna's journey from running to writing and the inspiration behind her second book 'Edge of the Map'.Insights into mountaineering and the story of Christine Boscoff, a prolific American female mountaineer.They end the conversation with a humorous discussion about using a water flosser There are different ways to brush your teeth, and everyone has their own preference.Trail running can be challenging, especially for those who are not accustomed to it.Erika had a difficult time during her 50K trail race but still managed to complete two laps.Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

Run Farther & Faster — The Podcast!
Episode 210: All in Stride-A Conversation with Author Johanna Garton

Run Farther & Faster — The Podcast!

Play Episode Listen Later May 23, 2024 53:42


We loved speaking with author and sportswriter, Johanna Garton, whose most recent book, All in Stride: A Journey in Running, Courage and the Search for the American Dream,” was published on Tuesday, April 2. We met Johanna at the Boston Marathon and were thrilled to invite her to talk about her new book on our show. The book is about professional runner, Elvin Kibet, and her husband, Shadrack Kipchirchir and their journeys from a village in Kenya to collegiate athletes to world class American athletes, their love story, and their experiences as distance runners for the World Class Athlete Program (WCAP) for the U.S. Army. Fun fact—Shadrack paced Kipchoge to his sub 2 marathon in 2019. Through a series of interviews with Kibet, Kipchirchir, and their coaches, Garton weaves the story of the many obstacles, including racism, sexism, and disordered eating, that both athletes overcame to reach success their running careers, their challenging but happy childhoods in Kenya. Both decided, in spite of their challenges, that they wanted to serve in the U.S. Army because they were so grateful for the opportunities they were able to seize in the U.S. through running and wanted to serve their country. In her book, Garton also shares the story of WCAP athlete and 2020 U.S. Olympian Samantha Schultz. Schultz struggled with eating disorder recovery, which ultimately led to her retirement from competing in modern pentathlon. . Witnessing Schultz's eating disorder struggles was a culture shock for Kibet, having never seen or heard of anyone experiencing this growing up in Kenya, and it influenced her decision to study public health and research how to better address such issues. Kibet and Kipchirchir are now parents to two-year old Mylo and recently competed in the U.S. Olympic Marathon Trials. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message

High Vibe Mindset
52. Pain Free Living & Healing The Hurt with Chronic Pain Coach ft. Fran Garton

High Vibe Mindset

Play Episode Play 57 sec Highlight Listen Later May 16, 2024 148:09


Fran Garton, #1 bestselling author, speaker, Body-Positive Personal Trainer, Pain Reduction Coach and Fibromyalgia Warrior, teaches people to live pain-free. Her passion is advocating for inclusive movement practices, body acceptance, stress reduction and learning to love movement. You can read about her journey to pain-free living in Healing the Hurt: A Step-By-Step Guide to Alleviate and Minimize Pain and about her struggle with body acceptance in Body Bliss: The Journey to Body Acceptance. In this episode we cover.... Fran's journey to becoming a body positive personal trainer and pain reduction coach, as well as her evolution with body positivity.How to incorporate movement for those struggling to start.How to understand what factors help individuals who dislike exercise to shift their perspective.Fibromyalgia insights and tips for managing symptoms from a fellow fibromyalgia warrior. The concept of stress spots like the low back or neck and how identifying them can aid stress management.Healthy vs. Unhealthy Stress: Learn to distinguish between beneficial and detrimental stress in daily life.Strategies to mitigate stress despite challenging living or work conditions, and whether major life changes are necessary for stress reduction.Fran's Resources: Published books:Healing the Hurt: A Step-By-Step Guide to Alleviate and Minimize Painhttps://www.amazon.ca/dp/1738822761?fbclid=IwAR0Ee-wFu20PTz6JYtFFWl1xZy0893j1wUPIx0F93qNFdcisYqWoRIZK264ISBN - 978-1-7388227-6-8Balancing Health: A Journal for Gratitude and Pain Management To Empower Your Wellnesshttps://a.co/d/b6VXWzUBody Bliss: The Journey to Body Acceptance https://a.co/d/9SutBC1Social Media links:https://frangartoncoaching.com/https://www.instagram.com/frangartonpaincoach/https://www.facebook.com/fran.gartonhttps://www.youtube.com/channel/UCLgxbhYO43_1B6y77ysx8wQPain Free Quiz - https://astounding-speaker-8058.ck.page/49e53a0ddb I've launched a new affirmation card deck designed with YOU, the listeners in mind! The Body Deck offers 77 beautiful cards that address the three high-vibe killers of disconnection, negative-self talk & lack of self-care/coping practices. Best of all, it's portable & affordable at $33. Benefit from the transformative practice of affirmations anywhere you go. Stop self-sabotage & start being the highest version of YOU: Visit soulea.coSupport the Show.

Keeping-Track
Book Launch! All In Stride with Johanna Garton and Elvin Kibet

Keeping-Track

Play Episode Listen Later May 10, 2024 32:06


Buy All in Stride Here! We are speaking about the new book All In Stride by author Johanna Garton featuring the intertwining running journeys of Shadrack Kipchirchir and his wife Elvin Kibet as they go from young kids in Kenya to sports careers in the US NCAA system and US Army. Elvin has joined us as well and we will link back to her pre Olympic trials interview with us in February if you missed it. Elvin was a 6 time all American while at university of Arizona and qualified for the USA Olympic Trials Marathon 18 months post partum after having her first baby, her son Mylo in 2022. Her husband Shadrack had made multiple US World Championship teams and the 2016 US Olympic Team in the 10,000m.  Johanna is an author who in addition to writing All In Stride a has written such books as Edge Of The Map which is based on the lives of trailblazing mountaineer Christine Boskoff and her partner Charlie Fowler and Awakening East about moving her adopted children back to China for a year- her website is http://JohannaGarton.com .

Matt Talks Wine & Stuff with Interesting People
177: 'Matt Talks Wine & Stuff with Interesting People' Podcast: Episode 169: Julie Garton, Wine Director for Liberty Entertainment Group

Matt Talks Wine & Stuff with Interesting People

Play Episode Listen Later May 7, 2024 47:05


This is Julie Garton, the Wine Director for Liberty Entertainment Group. This is Julie's second appearance on the ‘Matt Talks Wine & Stuff with Interesting People' Podcast. Julie oversees the wine program for one of Toronto's newest restaurants Blue Bovine Steak + Sushi House. We discuss her new project, just what are some of the big differences between a high end establishment and a Michelin Star level one … oh and when she climbed to the base camp for Mt. Everest. You can find out more about Blue Bovine Steak + Sushi House here: bluebovine.com

I'll Have Another with Lindsey Hein Podcast
Journey’s in Running Live with Johanna Garton, Elvin Kibet, Brenna Detra & Bri Boehmer

I'll Have Another with Lindsey Hein Podcast

Play Episode Listen Later Apr 26, 2024 52:01


I'm exited to share my conversation from one of the live events I hosted at the Boston Marathon! This event as supported by Oiselle and proceeds from book sales at the event benefitted Girls on the Run Boston! In this conversation we learn about Elvin Kibets life and the book that Johanna Garton wrote called “All ... more »

95bFM
Ka Ora, Ka Ako Budget Cuts w/ Dr Kelly Garton

95bFM

Play Episode Listen Later Apr 23, 2024


  With the Government cutting several jobs at the ministry of education, New Zealand's school lunches programme, Ka Ora, Ka Ako, is expected to be cut in the budget.  Rachel  spoke to Research Fellow in the School of Population Health, Dr Kelly Garton about the implications the defunding will have on New Zealand's youth.  

Running Book Reviews with Alan and Liz
All In Stride, by Johanna Garton

Running Book Reviews with Alan and Liz

Play Episode Listen Later Apr 15, 2024 80:16


All In Stride is the story of two Kenyan born athletes who have competed at the highest levels in running, and one US athlete and Olympian in the modern pentathlon. The bond that the three characters share is that they have all been in the Army's world class athlete program (WCAP).The book is divided into two parts:Part 1: Kenya – which is about Elvin and Shadrak's upbringing in Kenya and their journey into running.Part 2: United States of America – which is Elvin and Shadrak's life when they arrived in the US, how they met, and how they ended up in the Army and the WCAP. Sammy was introduced in this section and we learn about her upbringing, how she got into modern pentathlon, and her decision to join the Army and the WCAP.Author Johanna Garton began running on the dirt roads surrounding her family's farmhouse in Wisconsin at age seven. She continued through college, where she competed for Syracuse University as a walk-on. She has since run more than 20 marathons including 5 Boston's. Prior to this book, Johanna also authored two other books:Awakening East, the story of the adoption of her two children from China and her family's decision to move to China to live for one year to immerse the family in the cultureEdge of the Map, which shares the story of American high altitude mountaineer Christine Boskoff, and is currently being developed into a feature film.Johanna was not always an author. Her career started as an immigration lawyer, she worked in nonprofit management and taught college. She now also coached high school cross country. Our second guest in this episode, and one of the subjects of this book, was Elvin Kibet. Elvin was born a twin in rural Kenya. Her family was poor and her parents had 9 children so Elvin and her twin sister Ivy were caring for their younger siblings by the age of 9, including worrying about how they would have enough food to eat. Elvin loved school and was good at it. She also had a grandmother (Gogo) who pushed her to leave the village if she could and always believed Elvin had potential to do great things. Through a series of opportunities, Elvin started running and received a full scholarship to study at the University of Arizona, moved to the US where she met and married her husband, completed a degree in public heath, served in the army and became a US citizen. Elvin was also the first woman, and for while the only women, on the WCAP running team.If you would like to get a copy of this book for yourself, you can find it on Amazon here (in case you don't have a local book store that can order it for you): https://a.co/d/eHf3XaWSupport the showAny feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.Facebook: https://www.facebook.com/runningbookreviews/Twitter: https://twitter.com/reviews_runningInstagram: https://www.instagram.com/runningbookreviews/ Podcast webpage: https://runningbookreviews.buzzsprout.com If you have been enjoying the podcast and want more, you can find some extras on our By Me a Coffee site! https://www.buymeacoffee.com/runningbookreviews

C Tolle Run
374: Johanna Garton, Samantha Schultz, and Elvin Kibet - All In Stride

C Tolle Run

Play Episode Listen Later Apr 11, 2024 41:13


Carrie chats with Johanna Garton, author of All in Stride, as well as Elvin Kibet and Samantha Schultz who are featured in the book! They discuss how Johanna picked these athletes to share their stories, Johanna's history in the sport of running, what it's like to be written about, how the book has changed each of them, and so much more!

stride elvin garton samantha schultz
Dying to Ask
'All in Stride' With Olympic Author Johanna Garton

Dying to Ask

Play Episode Listen Later Apr 11, 2024 17:10


The American dream and the Olympic dream collide in Johanna Garton's new book, "All in Stride." All in Stride: A Journey in Running, Courage and the Search for the American Dream is about Olympian Shadrack Kipchirchir and his wife, Sgt. Elvin Kibet, two American professional runners. Both competed in February's U.S. Olympic Marathon Trials. Shadrack competed for Team USA in the 10,000m at the 2016 Rio de Janeiro Summer Olympics. Johanna Garton is a longtime Colorado-based endurance sports writer who met the married couple in Denver. All in Stride tells the story of how the runners independently made their way from Kenyan villages to American colleges, the military and professional running. Their American dream turns into an Olympic dream as each pushes to represent their new country. Their adjustment to American culture isn't easy and includes brushes with bigotry and intolerance. "I heard about this program that was part of the U.S. Army based in Colorado Springs. It was soldiers in the U.S. Army who also were training to become world class athletes. I went down and spent time at one of their workouts, and I happened to meet Shadrack, who's kind of the main character in this book," says Johanna. Johanna Garton started her career as an immigration lawyer. But her love of distance running won out career-wise. She transitioned to sports writing and writes mainly about endurance sports. Johanna ran for Syracuse University as a walk-on. She's run more than 20 marathons including five Boston Marathons . And, she even made it to Everest Base Camp in 2022. On this Dying to Ask: What it's like when the American dream and the Olympic dream collide The role the US Army plays in helping athletes get to the Olympics The special role Team USA's immigrant athletes play in the Olympic experience  

Lactic Acid with Dominique Smith
Episode 109: Johanna Garton talks and details her new book, All In Stride

Lactic Acid with Dominique Smith

Play Episode Listen Later Apr 4, 2024 82:29


Esteemed author Johanna Garton talks and details her new book, All In Stride on this episode of Lactic Acid with Dominique Smith. All In Stride shares the powerful story of Elvin Kibet and Shadrack Kipchirchir and their journey to becoming American citizens. This book is a powerful story that showcases love, passion and determination as the couple overcomes various trials and obstacles and displays graces and perseverance throughout their journey. https://www.amazon.com/All-Stride-Journey-Running-American-ebook/dp/B0CJ6HZSDG https://rowman.com/ISBN/9781538184608/All-in-Stride-A-Journey-in-Running-Courage-and-the-Search-for-the-American-Dream Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast  Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order. •Be sure to follow Lactic Acid on the following platforms:  •YouTube: Lactic Acid Podcast with Dominique Smith  •Twitter: Lacticacid_pod  •Instagram: Lacticacidpodcast 

Keep the Flame Alive
All in Stride Author Johanna Garton

Keep the Flame Alive

Play Episode Listen Later Mar 29, 2024 69:32


Today we're talking with Johanna Garton, author of the new book All in Stride, which is about the US Army's World Class Athlete Program and two runners who were part of it, Elvin Kibet and Shadrack Kipchirchir. Also featured in the book is TKFLASTANI Samantha Schultz, who becomes friends with Elvin during their Army duty. Sammy gets to know Johanna as well and opens up to her about her struggles with body image and disordered eating. Learn more about Johanna at her website. Get your copy through our bookshop.org storefront! Purchases made through this link will help the show earn money to bring you the most fun coverage from Paris 2024. So much news is coming out of Paris! Torch relay boat parades, flame luggage and cauldron location, volunteer kit, the Opening Ceremonies on IMAX, a food sponsor for the Australian Olympic Committee (what will you be eating for your Opening Ceremonies party?) and more! Louis Vuitton is having a temporary exhibit of sport at its workshops in Asnières. Register online for LV's 30-minute guided visit. Speaking of licensing deals, the International Olympic Committee and eight National Olympic Committees have signed a deal with Warner Brothers for Looney Tunes-branded Olympic products.  In news from TKFLASTAN, we hear from: Rower Kristi Wagner Bobsledder Bree Walker Former biathlete Clare Egan Curler John Shuster - Team Shuster will be competing in the World Men's Curling Champs from Mar. 30 to Apr. 7! Figure skating analyst Jackie Wong, who was on NPR's Here and Now. Former cross-country skier Kikkan Randall, whose documentary KIKKAN is now on YouTube.   For a transcript of this episode, please visit http://flamealivepod.com. Thanks so much for listening, and until next time, keep the flame alive! Photo courtesy of Johanna Garton/Roger Charlie. *** Keep the Flame Alive: The Olympics and Paralympics Fan Podcast with hosts Jill Jaracz & Alison Brown. New episodes released every week and daily during the Olympics and Paralympics. Also look for our monthly Games History Moment episodes in your feed.   Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod   Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Twitter: http://www.twitter.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://mailchi.mp/ee507102fbf7/flamealivepod VM/Text: (208) FLAME-IT / (208) 352-6348              

Crazy Train Radio
Crazy Train Radio's Interview with Musician CJ Garton

Crazy Train Radio

Play Episode Listen Later Mar 12, 2024 28:42


This up & coming country artists is certainly coming out of the saloon doors swinging with his thunderous baritone that is certainly a wonderful throwback to the days of Johnny Paycheck and Waylon Jennings. This next guest writes songs as country epics that easily outduel some of the biggest names in the game. Let's welcome CJ Garton! CJ Garton Website: https://cjgarton.com/ Facebook: https://www.facebook.com/CJGartonMusic Crazy Train Radio Facebook: facebook.com/realctradio Instagram: @crazytrainradio X/Twitter: @realctradio Website: crazytrainradio.us YouTube: youtube.com/crazytrainradio --- Support this podcast: https://podcasters.spotify.com/pod/show/crazytrainradio/support

On the Edge with April Mahoney
Author Karen Garton on the power of releasing pain through storytelling

On the Edge with April Mahoney

Play Episode Listen Later Dec 21, 2023 30:00


Youtube vesion https://youtu.be/DIrAKV0NAEs www.karengarton.com.au What's my why? I discovered a passion for storytelling after deciding I wanted to be a public speaker, I figured live storytelling was a good place to hone my craft. Like too many others, I experienced childhood sexual abuse, and later in my life shifted my beliefs from denial about its impacts, to embracing a process of healing. I developed an urge to speak about it, a kind of public service announcement. Through storytelling I discovered the salve of being witnessed in speaking our truths in front of an audience and now host spaces where women can share their stories and ideas through their voice. My book Speaking From The Scar, where I share my journey of healing, my experiences and the modalities that have supported me to be able to speak from the scar is available on Amazon: Speaking From the Scar. And my next project is a meditation program filled with the meditations that have supported me to heal … stay tuned! I do hope to meet you at a Story Night soon. I'd love to hear your story because your story matters.

InnerVerse
BioCharisma x InnerVerse Swapcast | Errything We Like To Taco Bout w/ Topher Gardner & Chance Garton

InnerVerse

Play Episode Listen Later Nov 21, 2023 124:40


The long-awaited BioCharisma/InnerVerse swapcast is finally here! This is an in-person hangout Topher Gardner and I recorded awhile back, that we lost due to technically difficulties but managed to resurrect without video. It's a deep energy soul massage transmitted through a goofy and heartfelt mind meld between two great friends. EPISODE LINKShttps://topherhq.com/https://www.innerversepodcast.com/ TELEGRAM LINKShttps://t.me/innerversepodcasthttps://t.me/innerversepodcastchat GET TUNEDhttps://www.innerversepodcast.com/sound-healing SUPPORT INNERVERSEInnerVerse Merch - https://www.innerversemerch.comTippecanoe Herbs - Use INNERVERSE code at checkout - https://tippecanoeherbs.com/Spirit Whirled: July's End) - https://tinyurl.com/2dhsarasSpirit Whirled: The Holy Sailors - https://tinyurl.com/4wyd5ecsA Godsacre For Winds of the Soul - https://tinyurl.com/2p9xpdn3Buy from Clive de Carle with this link to support InnerVerse with your purchase - https://clivedecarle.ositracker.com/197164/11489The Aquacure AC50 (Use "innerverse" as a coupon code for a 15% discount) - https://eagle-research.com/product/ac50TT InnerVerse intro theme by Conspiracy Music Guru - https://www.conspiracymusicguru.com Hosted on Acast. See acast.com/privacy for more information.

MYSTICAL AMERICAN PATRIOTS SOCIETY
S3E032: European Shamanism with Special Guest Chance Garton

MYSTICAL AMERICAN PATRIOTS SOCIETY

Play Episode Listen Later Oct 9, 2023 138:17


Emergency broadcasts and gatekeeping.Tuning Fork Therapy, frequencies, and healings. The Tacoma Narrows Bridge was destroyed by frequencies. Indian head test patterns.Witch trials, psychedelics, werewolves, demonic possession and Pharmakia.Witchcraft is the European version of shamanism. All the shamanistic things people are interested in now European witches were doing already.Mushrooms, garden gnomes and Santa Claus.The Israel and Hamas situation.Interview with special guest Chance Garton.ShownotesInnververse PodcastChance Garton's RofkinChance Garton's PatreonLinkswww.MAPSOC.orgFollow Sumo on TwitterAlternate Current RadioSupport the Show!Subscribe to the Podcast on GumroadSubscribe to the Podcast on PatreonBuy Us a Tibetan Herbal TeaSumo's SubstacksHoly is He Who WrestlesModern Pulp

InnerVerse
Chance Garton on Mystical American Patriots Society

InnerVerse

Play Episode Listen Later Oct 8, 2023 89:29


Had a great cast with Sumo over at Mystical American Patriots Society - check out this free-wheelin' chat that covers a variety of InnerVerse topics you may enjoy. Video Episode - https://youtu.be/4DlgHhvjJFUMAPS - https://www.spreaker.com/show/mystical-american-patriots-societyTELEGRAM LINKSInnerVerse Channel - https://t.me/innerversepodcastInnerVerse Chat - https://t.me/innerversepodcastchat GET TUNEDhttps://www.innerversepodcast.com/sound-healing SUPPORT INNERVERSEInnerVerse Merch - https://www.innerversemerch.comTippecanoe Herbs - Use INNERVERSE code at checkout - https://tippecanoeherbs.com/Spirit Whirled: July's End) - https://tinyurl.com/2dhsarasSpirit Whirled: The Holy Sailors - https://tinyurl.com/4wyd5ecsA Godsacre For Winds of the Soul - https://tinyurl.com/2p9xpdn3Buy from Clive de Carle with this link to support InnerVerse with your purchase - https://clivedecarle.ositracker.com/197164/11489The Aquacure AC50 (Use "innerverse" as a coupon code for a 15% discount) - https://eagle-research.com/product/ac50TT Hosted on Acast. See acast.com/privacy for more information.

Dale Carter's America
DCA135 - C.J. Garton

Dale Carter's America

Play Episode Listen Later Oct 4, 2023 65:16


In this episode, Dale and Kurt are joined by country musician C.J. Garton for the first ever live performance on Dale Carter's America! They also discuss C.J.'s background, musical style, and the state of country music and America. Plus, Dale and Kurt discuss a host of issues including Biden showing up to support the UAW strike, looting in Philadelphia, Jamaal Bowman pulling a fire alarm, and a reversal of the Fetterman dress code. Check out C.J.s music at cjgarton.com and subscribe to his YouTube channel to check out all of his music videos! https://www.youtube.com/@cjgarton Make sure to like, subscribe, comment, and share Dale Carter's America with your friends! Follow us on Facebook and Instagram. Thanks for tuning in to Dale Carter's America!!!

InnerVerse
Conspirituality: The Spiritual Side of Conspiracy with Chance Garton | Alt-ernative Podcast #042

InnerVerse

Play Episode Listen Later Sep 16, 2023 122:36


Video Episode on alt-ernative - https://youtu.be/TYV6WxEVzEM?si=N-_A1SqEE34MwFkhHad an enjoyable wide-ranging chat with the guys at alt-ernative, covering everything from cosmology to common sense. TELEGRAM LINKShttps://t.me/innerversepodcasthttps://t.me/innerversepodcastchat GET TUNEDhttps://www.innerversepodcast.com/sound-healing SUPPORT INNERVERSEInnerVerse Merch - https://www.innerversemerch.comTippecanoe Herbs - Use INNERVERSE code at checkout - https://tippecanoeherbs.com/Spirit Whirled: July's End) - https://tinyurl.com/2dhsarasSpirit Whirled: The Holy Sailors - https://tinyurl.com/4wyd5ecsA Godsacre For Winds of the Soul - https://tinyurl.com/2p9xpdn3Buy from Clive de Carle with this link to support InnerVerse with your purchase - https://clivedecarle.ositracker.com/197164/11489The Aquacure AC50 (Use "innerverse" as a coupon code for a 15% discount) - https://eagle-research.com/product/ac50TT Hosted on Acast. See acast.com/privacy for more information.

Middling Along
Jill Ross and Sarah Garton on developing a community of MenoWarriors at Accenture

Middling Along

Play Episode Listen Later Sep 13, 2023 34:08


In this episode I welcome Jill Ross and Sarah Garton, both of whom are Managing Directors at Accenture in the UK. Jill and Sarah are the driving force behind Accenture's MenoWarriors affinity group, and take us through how the group was established, and what Accenture has done to become accredited as a Menopause Friendly Employer here in the UK.   Sarah shares her personal story of ‘outing' herself as menopausal in a room full of colleagues in dramatic style - far from putting the kibosh on her career trajectory at Accenture, she feels the opposite has happened - despite, or perhaps because of, her willingness to be vulnerable and open about her struggles. Jill also candidly shares her experiences of anxiety and loss of confidence at work - and what has helped her.    We also cover: the importance of male allies and how Accenture support male allies to confidently have those conversations in the workplace; how companies can support the emotional symptoms of menopause as well as the physical ones; the business case for making menopause an integral part of inclusion strategies; that businesses don't necessarily need blockbuster budgets to make a big difference*; geographical differences in opening up conversations in the workplace and how the UK is leading from the front; the impressive results of their survey that clearly demonstrate the impact of their work around menopause support on employee retention   * the BSI has some great free resources you can share with your HR team or senior management here: https://www.bsigroup.com/en-GB/our-services/events/events/2023/menstrual-and-menopausal-health-in-the-workplace/  You can also find us over on Instagram https://www.instagram.com/middlingalong_podcast/ and you can listen to past episodes at https://middlingalong.com     Join our newsletter, The Messy Middle, for fortnightly goodness into your Inbox: https://dashboard.mailerlite.com/forms/323784/90772270045202190/share    We're delighted to be listed as one of the Top 25 podcasts for midlife and menopause here: https://www.lattelounge.co.uk/podcasts-about-the-menopause/   It would mean so much if you'd subscribe, rate, and review us to share the love and help others find the podcast too!  You can also find me at https://www.instagram.com/managingthemenopause  or at www.managingthemenopause.com where we offer 1-1 coaching and workplace training.  Get our free 'Guide to your GP appointment' at https://www.managingthemenopause.com/free-resources

Let It In with Guy Lawrence
Woman SURRENDERS To UNIVERSE, Has Awakening & Heals Lifelong Trauma | Karen Garton

Let It In with Guy Lawrence

Play Episode Listen Later Sep 5, 2023 64:16


#271 In this episode, Guy talked with Karen Garton, who shared her incredible 13-year healing journey from childhood abuse and trauma to finding healing through retreats and coaching programs. They discussed the power of bridging the gap between trauma and transcendental experiences, the effects of trauma on the body, and the various healing modalities available. Tune in to hear Karen's inspiring story and gain insights into the journey of healing and transformation. Don't forget to support Karen on her continued journey and share your thoughts on the podcast in the comments section. About Karen: Supporting women to have confidence in their voices. To embrace their unique perspective and ideas. To unashamedly own and share their story.  Karen supports women to own the value of their ideas and perspectives through hosting speaking events. • Live Storytelling Nights • WomanSpeak Circle Leader  The experiences she hosts explore what it is that often holds a woman back. They support women to find what's in their hearts and speak from a place of authenticity. Stories shared from a whole-hearted place are a gift of wisdom and perspective to the listener, broadening understanding and facilitating meaningful connection.  Karen's experience of childhood sexual abuse motived her to begin telling her story at storytelling events in 2014 to share her healing experience and break the silent taboo of speaking about childhood sexual abuse. She now hosts her own storytelling nights in Melbourne, Victoria.  Karen is currently writing a book that describes her journey of healing from childhood sexual abuse and the many tools, practices and modalities that supported her through that journey. Her dream is to provide retreat spaces for people that have experienced childhood sexual abuse to soothe and explore their wounds and heal. So they too can speak from the scar. Key Points Discussed:  (00:00) - Woman SURRENDERS To UNIVERSE, Has Awakening & Heals Lifelong Trauma (07:19) - Feeling trauma and healing. (09:11) - Childhood sexual abuse. (14:48) - Releasing trauma. (16:10) - Inner child healing. (20:36) - Storing trauma in the body.  (26:48) - Spirit connections and healing. (30:14) - An altered state. (34:37) - Fear and embracing the unknown.  (37:28) - Connecting with all that is. (41:21) - Debbie prayer transformation. (45:07) - Taking a leap of faith. (49:05) - Overcoming fear and taking action.  (53:02) - Life's short and meaningful. (57:37) - Childhood sexual abuse doesn't matter. (01:02:09) - Do the things you feel called to do. How to Contact Karen Garton:www.karengarton.com.au www.storynights.com.au   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

InnerVerse
Paranoid American Podcast 001: Chance Garton of InnerVerse Podcast

InnerVerse

Play Episode Listen Later Aug 30, 2023 96:44


Welcome to the first episode of the official Paranoid American Podcast! For the inaugural episode I sit down with Chance Garton of the InnerVerse podcast to talk about the creative process, power of music and vibrations and the science behind tuning forks. If you like this content and want to help support creating more please consider becoming a patreon or buying a book, comic, sticker or other merch. Video Episode - https://www.youtube.com/watch?v=2-bfLiEYFuEWebsite: https://paranoidamerican.com/ TELEGRAM LINKSInnerVerse Channel - https://t.me/innerversepodcastInnerVerse Chat - https://t.me/innerversepodcastchat GET TUNEDhttps://www.innerversepodcast.com/sound-healing SUPPORT INNERVERSEInnerVerse Merch - https://www.innerversemerch.comTippecanoe Herbs - Use INNERVERSE code at checkout - https://tippecanoeherbs.com/Spirit Whirled: July's End) - https://tinyurl.com/2dhsarasSpirit Whirled: The Holy Sailors - https://tinyurl.com/4wyd5ecsA Godsacre For Winds of the Soul - https://tinyurl.com/2p9xpdn3Buy from Clive de Carle with this link to support InnerVerse with your purchase - https://clivedecarle.ositracker.com/197164/11489The Aquacure AC50 (Use "innerverse" as a coupon code for a 15% discount) - https://eagle-research.com/product/ac50TT Hosted on Acast. See acast.com/privacy for more information.

InnerVerse
"The Obstacle is the Way" w/Chance Garton & Jared Weiss

InnerVerse

Play Episode Listen Later Jul 7, 2023 94:47


Original Post: https://youtu.be/uOfYsb99jtsTELEGRAM LINKSInnerVerse Channel - https://t.me/innerversepodcastInnerVerse Chat - https://t.me/innerversepodcastchat GET TUNEDhttps://www.innerversepodcast.com/sound-healing SUPPORT INNERVERSEInnerVerse Merch - https://www.innerversemerch.comTippecanoe Herbs - Use INNERVERSE code at checkout - https://tippecanoeherbs.com/Spirit Whirled: July's End) - https://tinyurl.com/2dhsarasSpirit Whirled: The Holy Sailors - https://tinyurl.com/4wyd5ecsA Godsacre For Winds of the Soul - https://tinyurl.com/2p9xpdn3Buy from Clive de Carle with this link to support InnerVerse with your purchase - https://clivedecarle.ositracker.com/197164/11489The Aquacure AC50 (Use "innerverse" as a coupon code for a 15% discount) - https://eagle-research.com/product/ac50TT Hosted on Acast. See acast.com/privacy for more information.

InnerVerse
Getting a Grip on Gnosticism with Innerverse's Chance Garton | Over Sharon #065

InnerVerse

Play Episode Listen Later Jun 10, 2023 140:21


Video - https://youtu.be/I-YcMc8Ie5QCheck out my new audiobook narration of Spirit Whirled: A Godsacre For Winds of the Soul - https://tinyurl.com/2p9xpdn3 TELEGRAM LINKSInnerVerse Channel - https://t.me/innerversepodcastInnerVerse Chat - https://t.me/innerversepodcastchat WORK WITH MESound Healing Therapy: https://www.innerversepodcast.com/sound-healingOracle Card Counseling: https://www.innerversepodcast.com/oracle-cards Get InnerVerse Plus+ and enjoy the second hour of each interview. Free listeners are only getting half of the goodness! SUPPORT INNERVERSEInnerVerse Merch - https://www.innerversemerch.comSpirit Whirled: July's End (Audiobook narrated by Chance) - https://tinyurl.com/2dhsarasBuy from Clive de Carle with this link to support InnerVerse with your purchase - https://clivedecarle.ositracker.com/197164/11489The Aquacure AC50 (Use "innerverse" as a coupon code for a 15% discount) - https://eagle-research.com/product/ac50TT Hosted on Acast. See acast.com/privacy for more information.

Forbidden Knowledge News
Innerverse Exploration - Biofield Tuning - Gnostic Misunderstandings | Chance Garton

Forbidden Knowledge News

Play Episode Listen Later May 1, 2023 81:41


Chance's websitehttps://www.innerversepodcast.comFKN Link Treehttps://linktr.ee/ForbiddenKnowledgeNewsMake a Donation to Forbidden Knowledge News http://supportfkn.comhttps://www.paypal.me/forbiddenknowledgeneForbidden Knowledge Network https://forbiddenknowledge.news/Sign up on Rokfin!https://rokfin.com/fknplusFKN ON Rumblehttps://rumble.com/c/FKNFKN on Odysee Odyseehttps://odysee.com/@forbiddenknowledgenews:dSign up for Paranormality Magazine here!https://paranormalitymag.com?ref=1281Coupon code: FKNBook a free consultation with Dads Here Nowhttps://calendly.com/josephblisshome/now Get Cory Hughes Book!https://www.buymeacoffee.com/jfkbookC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/ or use coupon code knowledge10Become Self-Sufficient With A Food Forest!!https://foodforestabundance.com/get-started/?ref=CHRISTOPHERMATHUse coupon code: FORBIDDEN for discountsSustainable Communities Telegram Grouphttps://t.me/+kNxt1F0w-_cwYmExThe FKN Store!https://www.fknstore.net/Our Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkTwitterhttps://twitter.com/ForbiddenKnow10?t=7qMVcdKGyWH_QiyTTYsG8Q&s=09email meforbiddenknowledgenews@gmail.comForbidden Knowledge News is also available on all popular podcast platforms!some music thanks to:https://www.bensound.com/

InnerVerse
Biofield Tuning & Gnostic Misunderstandings | Chance Garton on Forbidden Knowledge News

InnerVerse

Play Episode Listen Later May 1, 2023 83:40


I highly encourage you to check out this epic flow state chat with Chris at FKN, especially if you'd like a good overview of how tuning works, or the biggest misconceptions about Gnosticism.Video - https://youtu.be/TMfVOUPUojk Original Posts:Rokfin - https://rokfin.com/post/133903/Innerverse-Exploration--Biofield-Tuning--Gnostic-Misunderstandings--Chance-GartonPodcast - https://www.spreaker.com/episode/53710651Forbidden Knowledge Network - https://forbiddenknowledge.news/ Check out my new audiobook narration of Spirit Whirled: A Godsacre For Winds of the Soul - https://tinyurl.com/2p9xpdn3 TELEGRAM LINKSInnerVerse Channel - https://t.me/innerversepodcastInnerVerse Chat - https://t.me/innerversepodcastchat WORK WITH MESound Healing Therapy: https://www.innerversepodcast.com/sound-healingOracle Card Counseling: https://www.innerversepodcast.com/oracle-cards Get InnerVerse Plus+ and enjoy the second hour of each interview. Free listeners are only getting half of the goodness! SUPPORT INNERVERSEInnerVerse Merch - https://www.innerversemerch.comSpirit Whirled: July's End (Audiobook narrated by Chance) - https://tinyurl.com/2dhsarasBuy from Clive de Carle with this link to support InnerVerse with your purchase - https://clivedecarle.ositracker.com/197164/11489The Aquacure AC50 (Use "innerverse" as a coupon code for a 15% discount) - https://eagle-research.com/product/ac50TT Hosted on Acast. See acast.com/privacy for more information.

Alfacast
#185 - Reclaiming The Narrative w/ Chance Garton

Alfacast

Play Episode Listen Later Apr 26, 2023 131:59


While our trusted institutions and legacy media effort tirelessly to establish the final cornerstone of a virtual panopticon to better manage those pesky herds, something else is happening.  Decades of logical fallacies propagated under an ever-thinning altruistic veneer has become too difficult to swallow even for the uninitiated.  Truth abhors a void, and a new warrior class has emerged to validate the metaphoric dictum that the emperor, indeed, has no clothes. On this Alfacast we're excited to host Chance Garton, who can be counted amongst this new generation of intrepid seekers daring to counter the mainstream narrative with classical logic corroborated by voluminous evidence and critical thought. Chance Garton is the host of the InnerVerse Podcast, a show dedicated to empowering your perspective to help you stay in the flow of perpetual synchronicity.  Chance is adept in a variety of areas, but most significantly interested in the technology of language. From teaching about the ways our body's innate intelligence is speaking to us, to the mysteries of linguistics that show the essential unity of all spiritual traditions, Chance is a true Logophile and proponent of using awareness and self-honesty as the primary means to building health, resilience, and success in all aspects of life. Chance is also an aura technician in the Biofield tuning style, working with clients every week to help them discover and reclaim their power from limiting beliefs about themselves and unconscious expectations about life. Show links: https://www.innerversepodcast.com/ Join Mike in Nashville this June.  Use code ALFAVEDIC to get 5% off.   https://alfavedic.com/rebels Music and Sky Tickets Now Avail!  https://musicandsky.com Follow Alfa Vedic: https://linktr.ee/alfavedic Follow Mike Winner: https://linktr.ee/djmikewinner

InnerVerse
ALFA VEDIC - Reclaiming The Narrative w/ Chance Garton

InnerVerse

Play Episode Listen Later Apr 22, 2023 133:10


ALFA VEDIC PODCAST - https://www.youtube.com/live/N8RtpZ_48DQ?feature=share Check out my new audiobook narration of Spirit Whirled: A Godsacre For Winds of the Soul - https://tinyurl.com/2p9xpdn3 TELEGRAM LINKSInnerVerse Channel - https://t.me/innerversepodcastInnerVerse Chat - https://t.me/innerversepodcastchat WORK WITH MESound Healing Therapy: https://www.innerversepodcast.com/sound-healingOracle Card Counseling: https://www.innerversepodcast.com/oracle-cards Get InnerVerse Plus+ and enjoy the second hour of each interview. Free listeners are only getting half of the goodness!https://www.patreon.com/innerversehttps://rokfin.com/creator/innerverse SUPPORT INNERVERSEInnerVerse Merch - https://www.innerversemerch.comSpirit Whirled: July's End (Audiobook narrated by Chance) - https://tinyurl.com/2dhsarasPhi'Telas: Sine Curve of Aeons (Audiobook narrated by Chance) - https://tinyurl.com/4sedfdshBuy from Clive de Carle with this link to support InnerVerse with your purchase - https://clivedecarle.ositracker.com/197164/11489The Aquacure AC50 (Use "innerverse" as a coupon code for a 15% discount) - https://eagle-research.com/product/ac50TT Hosted on Acast. See acast.com/privacy for more information.

InnerVerse
NATURAL AF PODCAST Episode 7 Deep Downloads with Chance Garton

InnerVerse

Play Episode Listen Later Apr 22, 2023 132:16


NATURAL AF PODCAST - https://youtu.be/ZKidIkGB4oE Check out my new audiobook narration of Spirit Whirled: A Godsacre For Winds of the Soul - https://tinyurl.com/2p9xpdn3 TELEGRAM LINKSInnerVerse Channel - https://t.me/innerversepodcastInnerVerse Chat - https://t.me/innerversepodcastchat WORK WITH MESound Healing Therapy: https://www.innerversepodcast.com/sound-healingOracle Card Counseling: https://www.innerversepodcast.com/oracle-cards Get InnerVerse Plus+ and enjoy the second hour of each interview. Free listeners are only getting half of the goodness!https://www.patreon.com/innerversehttps://rokfin.com/creator/innerverse SUPPORT INNERVERSEInnerVerse Merch - https://www.innerversemerch.comSpirit Whirled: July's End (Audiobook narrated by Chance) - https://tinyurl.com/2dhsarasPhi'Telas: Sine Curve of Aeons (Audiobook narrated by Chance) - https://tinyurl.com/4sedfdshBuy from Clive de Carle with this link to support InnerVerse with your purchase - https://clivedecarle.ositracker.com/197164/11489The Aquacure AC50 (Use "innerverse" as a coupon code for a 15% discount) - https://eagle-research.com/product/ac50TT Hosted on Acast. See acast.com/privacy for more information.

Tin Foil Hat With Sam Tripoli
#643: AstroTheology, the Celestial Codes, Fluid Dynamics, Terminal Escapism and the Mirrors of Mysticism With Chance Garton

Tin Foil Hat With Sam Tripoli

Play Episode Listen Later Feb 9, 2023 106:21


Thank you so much for tuning in for another episode of Tin Foil Hat with Sam Tripoli. This episode we welcome Chance Garton to discuss his views on the Universe and the origins of Religion. This episode goes deep! Thank you for your support. Want To See Sam Tripoli Live? Grab Your Tickets at Samtripoli.comFeb 17th and 18th: The Dojo Of Comedy In Morris Plains New Jersyhttps://www.tiffscomedy.com/Feb 22nd: Comedy Chaos Live At The World Famous Comedy Storehttps://www.showclix.com/event/comedy-chaos-feb22ndFeb 24th: Tin Foil Hat Comedy Night Live at the Spokane Comedy Club https://www.spokanecomedyclub.com/shows/193329Feb 25th: Tin Foil Hat Comedy Night Live At The Tacoma Comedy Club https://www.tacomacomedyclub.com/shows/193327March 2nd-4th: The House Of Comedy Minneapolis https://moa.houseofcomedy.net/attraction/sam-tripoli/Please check out 's internet:Website: https://www.innerversepodcast.com/Website: https://www.freelancebychance.com/Instagram: https://www.instagram.com/freelancebychance/Twitter: https://twitter.com/innerverse_podPlease check out SamTripoli.com for all things Sam Tripoli.Please check out Sam Tripoli's Linktree: https://linktr.ee/samtripoliNuked.Social: Please check out Nuked.Social and join our decentralized social media that allows you to connect with telegram and the discord.Check out all of our premium content on ROKFIN.com. Tin Foil Hat Premium: https://rokfin.com/tinfoilhatZero: https://rokfin.com/zeroConspiracy Social Club: https://rokfin.com/conspiracysocialclubBroken Simulation: https://rokfin.com/brokensimulationCash Daddies: Patreon.com/CashDaddiesThank you to our sponsors:CopyMyCrypto.com: The ‘Copy my Crypto' membership site shows you the coins that the youtuber ‘James McMahon' personally holds - and allows you to copy him. So if you'd like to join the 1300 members who copy James, then stop what you're doing and head over to: CopyMyCrypto.com/TFH You'll not only find proof of everything I've said - but my listeners get full access for just $1Blue Chew: Visit Blue Chew dot com and get your first shipment free when you use promo code tinfoil. Just pay $5 shipping. That's B-L-U-E-Chew dot com promo code tinfoil.CBDCoptout.com: This will give you a proven, step-by-step method for buying and selling goods and services outside of the central bank financial system using alternative currencies, free markets, and powerful communities of freedom-loving people. This will give you a proven, step-by-step method for buying and selling goods and services outside of the central bank financial system using alternative currencies, free markets, and powerful communities of freedom-loving people. Go to CBDCoptout.comBlue Chew: Visit Blue Chew dot com and get your first shipment free when you use promo code tinfoil. Just pay $5 shipping. That's B-L-U-E-Chew dot com promo code tinfoil.ZBiotics: ZBiotics Pre-Alcohol Probiotic is the world's first genetically engineered probiotic. Just remember to drink ZBiotics before drinking alcohol, drink responsibly, and get a good night'ssleep to feel your best tomorrow. Give ZBiotics a try for yourself. Go to zbiotics.com/TINFOIL to get 15% off your first order when you use TINFOIL at checkout. ZBiotics is backed with 100% money back guarantee so if you're unsatisfied for any reason, they'll refund your money, no questions asked.Factor: Save time and have the energy you need to tackle everything on your to-do list with Factor's ready-to-eat meals delivered straight to your door. Get Factor and not only skip the trip to the grocery store, but skip the chopping, prepping, and cleaning up, too. Factor's fresh, never frozen, meals are ready in just 2 minutes, so all you have to do is heat and enjoy. Head to FACTOR 75 dot com slash tinfoil60 and use code tinfoil60 to get 60% off your first box. That's code tinfoil60 at FACTOR 75 dot com slash tinfoil60 to get 60% off your first box.Manscaped: MANSCAPED® now sells beard products! That's right. They are once again revolutionizing Men's grooming with the brand new Beard Hedger™ Pro Kit. From a beard trim to a fresh shave, the technology behind the Beard Hedger Pro Kit allows you to shape your signature beard look. So get 20% Off and Free Shipping with the code [INSERT CODE] at Manscaped.com. That's 20% off with free shipping at manscaped.com, and use code TinFoil. MANSCAPED® Beard Hedger, one stroke, one guard, 20 lengths. Athleticgreens.com: Athletic Greens daily all-in-one superfood powder is your nutritional essential. It is by far the easiest and most delicious nutritional habit that you can add to your health routine today and empower you to take ownership of your health.Simply visit athleticgreens.com/TINFOILHelixSleep.com: Just go to Helix Sleep dot com slash tinfoil, take their two-minute sleep quiz, and they'll match you to a customized mattress that will give you the best sleep of your life. Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners at Helix Sleep dot com slash tinfoil.Dave Banking App: Download the Dave app from the App store right now or go to Dave.com.Sign up for an Extra Cash account and get up to 500 dollars instantly. For terms and conditions go to dave dot com slash legal. Instant transfer fees apply. Banking provided by Evolve bank and trust. Member FDIC.Miracle: Miracle sheets are luxuriously comfortable, without the high price tag of other luxury brands. These sheets are infused with natural silver that prevent 99.9 % of bacteria. Upgrade your sleep with Miracle Brand! Go to Try Miracle dot com slash TINFOIL and use the code TINFOIL to claim your FREE 3 PIECE TOWEL SET and SAVE 40% OFF. Again, that's Try Miracle dot COM slash TINFOILTrue Classic has already helped over 2 million men finally get a better fit at an affordable price. Our listeners get access to the best deal they offer. For a limited time only, get 25% off with the code TinFoil at trueclassic.com. It's about time you learn how to dress yourself properly. Upgrade your wardrobe with True Classic. Get 25% Off at trueclassic.com with code TinFoil Free shipping included on purchases over $100. 100% risk free guarantee with a 30 day return policy. Stay classy with True Classic. Beard Club: Grow your best beard today and take 20% off your first order when you go to Beard Club dot com slash tinfoil and use code tinfoil. That's Beard Club dot com slash tinfoil, code tinfoil for 20% off your first order.Go.Factor75.Com: Factor makes it easy for me to eat clean 24/7, with fresh—never frozen—prepared meals that are so delicious, you wouldn't believe they're actually good for you. Head to GO dot FACTOR 75 dot com slash tinfoil130 and use code tinfoil130 to get $130 off. That's code tinfoil130 at GO dot FACTOR 75 dot com slash tinfoil130 for $130 off.