Podcasts about global college

Dr. Shauna Labman, executive director, Global College, University of Winnipeg Learn more about your ad choices. Visit megaphone.fm/adchoices

September 5, 2024 Everything Co-op continues its series continue honoring the 2024 Cooperative Hall of Fame inductees, featuring an interview with Christina Clamp, the retired director of the Center for Co-operatives and Community Economic Development. Christina and Vernon explore her extensive contributions to the cooperative movement throughout her journey, and the many ways cooperatives have been used to solve community problems. Christina Clamp recently retired after 42 years at Southern New Hampshire University (SNHU), as a professor of sociology and director of the Center for Co-operatives and Community Economic Development. Currently she is working as the principal investigator with the American Sustainable Business Network, on a best practice study of BIPOC and women's experiences in disadvantaged communities catalyzing community wealth. She is nationally and internationally recognized for her work in the study of and promotion of cooperative ownership of businesses. Christina has been actively involved in promoting the study of cooperatives since her dissertation which was a study of management in the Mondragon cooperatives. In 2023, she coedited and published with Michael Peck, Humanity@Work & Life (Cork: Oak Tree Press). In 2019, Professor Clamp published Shared Service Cooperatives, A Qualitative Analysis with co-authors Eklou Amendah and Carol Coren (Cork: Oak Tree Press). Professor Clamp has served as a consultant to various clients including the National Cooperative Bank (Washington DC), and US Department of Agriculture Rural Development. She completed an interdisciplinary bachelor's degree at Friends World College (now Global College of Long Island University) and her master's and doctoral degrees in sociology at Boston College. In her spare time, she volunteers on the boards of the Local Enterprise Assistance Fund, the ICA Group, and the Fund for Jobs Worth Owning.

In Episode 3 of Season 2, we address the pressing question of AI in education.David is joined in The Rest is Education (digital) studio by Holly Thomas and Barry Cooper.Barry is Principal of The Global College, an IB institution based in Madrid: https://theglobalcollege.com/Holly Thomas is Head of IT and Digital Innovation at a prep school in North London.Organisations mentioned on the podcast include IAPS (Independent Association of Prep Schools): https://iaps.uk/ and IE Business School in Madrid: https://www.ie.edu/business-school/Open AI and Chat GPT are mentioned in conversation: https://openai.com/Reportal was the subject of Season 1, Episode 15: https://reportal.ai/You can find out more about Robert Bjork's concept of 'desirable difficulties' here: https://bjorklab.psych.ucla.edu/research/The Rest is Education is an independent, self-funded podcast which has no links or affiliations to any organisation or company referred to in any episode.We hope you are enjoying series 2. Please email us at therestiseducation@gmail.com if you have any questions, comments or corrections or just if you want to chat and suggest a topic or person for our next episode.

It's time for another episode about the U.S. Army War College's Distance Education program. COL Heather Smigowski, Chair of the Department of Distance Education (DDE), is back in the studio, and this time she's brought along two joint military and one civilian graduate of the DDE program. Ken Hills, Donna Jenkins and Mark Nibert join Heather and podcast host Ron Granieri for a conversation about their time in the program. The discussion focuses on how to prepare for the two-year program, what surprised each of them about the curriculum, some tips and tricks for success, and where they've seen payoffs since graduation. No surprise, the recurring themes are that time management, discipline, and sacrifice are necessary to take full advantage of the tremendous opportunities distance education offers. And just in case the Army's DDE program doesn't work for you, Ken was contractually obligated as the Vice Commandant of the Global College of Professional Military Education to mention the distance education opportunities the Air Force offers at https://www.airuniversity.af.edu/GCPME/.

This week I'm very excited to welcome Robin Muhammad to the podcast. Robin is a mother, nutritionist, entrepreneur, the founder of NecessaryNutrition, Inc and the creator of the Necessary Nutrition brand of VitaminD3. She has inspired thousands of people to use food and nutrition tobuild and repair their bodies, and continues to connect others toresources and tools to live a peaceful, health filled life. She has beenfeatured on CNN Headline News, and countless other media outletssharing her insight on food, nutrition and life.On a personal note, Robin uses her life lessons, blessings, and trials tostrategically design her life; taking risks and being uncomfortable in order togrow. She subscribes to the motto “feel the fear and do it anyway.”Robin received her Bachelor's degree from the University of Las Vegas,Nevada (1996), and her Master's from the University of Redlands (2001)and an additional nutrition certification from the Global College of NaturalMedicine (2008).Social HandlesInstagram @NessyNutriFacebook Necessary Nutrition AcademyYouTube @NessyNutriThe Well Done Life Podcast Information: Last  Week's Episode: https://www.buzzsprout.com/851650/13624484-mental-health-and-motherhood.mp3?download=trueInstagram: https://www.instagram.com/pamelaldavis/Instagram: https://www.instagram.com/thewelldonelifepodcast/

In today's podcast we continue on the topic of functional lab testing, but also joined by Board Certified Holistic Health Practitioner, Dustin McFarland. Dustin is a Certified Functional Diagnostic Nutrition® Practitioner, member of AFDNP and is Board Certified as a Holistic Health Practitioner through the American Association of Drugless Practitioners and a certified Nutrition Consultant through Global College of Natural Medicine. He has 20 years of health coaching and PT experience, and most importantly...was one of Sarah's professors on the road to becoming an FDN. You can support the show by giving Embodied Wellness Radio a 5⭐ star rating on Spotify and iTunes! If you love the show, please consider sharing or subscribing for more awesome weekly discussions! Check out Embodied Wellness on Instagram! EMBODIED WELLNESS website HEREFind Dustin at https://seriousaboutwellness.com/

Our guest today is former journalist and now historian Vanya Eftimova Bellinger. Vanya is Assistant Professor of Strategy and Policy Development at the US Naval War College in Newport, Rhode Island. She previously served as an assistant professor at Air University's Global College of Professional Military Education and a visiting assistant professor at the US Army War College. Vanya received her BA in Public Relations and Communications at Sofia University, St. Kliment Ohridski, in Sofia, Bulgaria, and her MA in Military History at Norwich University in Northfield, Vermont. She recently defended her dissertation for the PhD in History at King's College, London. But before all that, Wanya spent twenty years as a journalist for Bulgarian and German media, including stints with Economedia and Bulgarian National Television, as well as a journalism fellowship at the Free University of Berlin. Vanya is the author of Marie von Clausewitz: The Woman Behind the Making of On War (Oxford University Press). Her Journal of Military History article, “The Other Clausewitz: Findings from the Newly Discovered Correspondence between Marie and Carl von Clausewitz'” was awarded the Society for Military History's Moncado Prize. She recently published “Lieber and Clausewitz: The Understanding of Modern War and the Theoretical Origins of General Orders No. 100” in the Journal of Civil War Era and “When Resources Drive Strategy: Understanding Clausewitz/Corbett's War Limited by Contingent” in Military Strategy Magazine. Vanya sits on the Military Strategy Magazine's Editorial Advisory Panel and frequently contributes to War on the Rocks and The Strategy Bridge. Vanya's journalism experience makes her an energetic go-getter. We'll talk about growing up with ‘technical intelligentsia” parents in Bulgaria, the fame of being on a Bulgarian Sunday morning news program, working in the German archives, Bulgarian moussaka, and the band Ostava, plus a little Clausewitz. Join us for a fun and fascinating chat with Vanya Bellinger! And Check out our new @MHPTPodcast Swag Store! Rec.: 03/13/2023

Robin Allen is a nutritionist passionate about helping women over 40 understand the best practices for longevity. She is the founder of Necessary Nutrition, Inc and the creator of the Necessary Nutrition brand of Vitamin D3. She received her Bachelor's degree from the University of Las Vegas, Nevada (1996), and her Master's from the University of Redlands (2001) and an additional nutrition certification from the Global College of Natural Medicine (2008).  Robin encourages people to see food and nutrition as the way to fight obesity, illness and disease. She has been featured on CNN Headline News, and countless other media outlets sharing her insight on food, nutrition and life. We discuss: Tips to address health and wellness The best things we can do, nutritionally speaking, to support longevity and fight disease. How chemicals in food change the biochemistry in our bodies How to decide which supplements we should be taking Vitamin D and Vitamin K The keys to her 10 day shred program  About her tower gardens - indoor and outdoor More info: visit our website Becoming Elli

Episode 146. 4 of the Biggest Nutrition Mistakes That Most People Make And How To Avoid Them - Mind Your Business SeriesI have the pleasure of hosting my second interview for our Mind Your Business Series with Robin Allen.Robin Allen is a mother, nutritionist, entrepreneur, the founder of Necessary Nutrition, Inc, and the creator of the Necessary Nutrition brand of Vitamin D3.Necessary Nutrition recently celebrated its 14th year in business. Over the years, Robin has inspired thousands of people to use food and nutrition to build and repair their bodies and continues to connect others to resources and tools to live a peaceful, health-filled life.Robin's personal journey to living a healthy life fuels her passion for helping women over 40 understand the best practices for longevity. At 30 years old, she was pregnant, pre-diabetic, overweight, and passed out one day. This pivotal moment awakened her to the realization that she didn't know how to feed her soon-to-be daughter or herself.Committed to changing, she hired a trainer/ nutritionist who helped her regain her health and ignited a desire in Robin to learn as much as possible about health and wellness. Since then, Robin became a certified nutritionist and created the brand of supplements such as Vitamin D that women over 40 need.Due to the success of Necessary Nutrition, she has been featured on CNN Headline News and countless other media outlets, sharing her insight on food, nutrition, and life.On a personal note, Robin uses her life lessons, blessings, and trials to strategically design her life, taking risks and being uncomfortable in order to grow. She subscribes to the motto “feel the fear and do it anyway.”Robin received her Bachelor's degree from the University of Las Vegas, Nevada (1996), and her Master's from the University of Redlands (2001) and an additional nutrition certification from the Global College of Natural Medicine (2008). You do not want to miss this episode - make sure you stay until the end. Grab your smoothie or cup of tea and join the conversation.  Let's Go!The Key Takeaways are:Understand what nutrition isUnderstand the purpose of combining protein and good fat with food items.Take a look at the 5 people that you eat withMake sure your Vitamin D levels are up to par. Thank you for tuning into this Mind Your Business Series on Conversations With Hicunni Would you like Necessary Nutrition to be your Vitamin D supplier?Check out the great benefits that you will receive once you become a customer:A monthly Necessary Recipe Exclusive classes feature top health, wellness, and personal development experts. Visit Robin's website: http://go.leadsnfunnels.com/NecessaryNutrition to get started.Connect with Robin Allen on Social Media:Instagram: @nessynutriFacebook: NessyNutriTo get the latest updates on the Conversations With Hicunni podcast, visit our website hereSupport the show

Dustin McFarland, FDN-P is the founder of Serious About Wellness LLC, he is a member of AFDNP and a Board Certified Holistic Health Practitioner through the American Association of Drugless Practitioners. He is also a Certified Nutrition Consultant through Global College of Natural Medicine with over 20 years of health coaching and personal training experience. In this episode, I talked to Dustin about: Dustin's journey on the path of health and wellness; The dangers of oxalates and where they come from; Where iron overload comes from; How to actually get Vitamin D from the sun and thoughts on Vitamin D supplementation; And so much more! Connect with Dustin here: Serious About Wellness: https://seriousaboutwellness.com Connect with me! Book a health consult & apply to work w/ me here: https://calendly.com/naturalhealthrising/healthassessment Website: https://naturalhealthrising.com/ Instagram: https://www.instagram.com/naturalhealthrising/ Tik Tok: https://www.tiktok.com/@naturalhealthrising?lang=en&is_copy_url=1&is_from_webapp=v1 --- Support this podcast: https://anchor.fm/rachel-smith11/support

Virus control measures and uncertain opportunities increase mental health burdens of those studying at universities in China.Read the article by Huang Huizhao, Cai Jingyuan and Cai Xuejiao: https://www.caixinglobal.com/2022-06-08/in-depth-college-student-depression-hides-anxieties-about-jobs-and-covid-101896504.htmlNarrated by Elyse Ribbons.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tyler jokes that there is no College Major on how to be a College Counselor. His own foray into College Counseling was unplanned. He discovered he loved working with High School kids. Tyler Sant is the Head of College Counseling at Atlanta International School (AIS). On our podcast, Tyler shares his background, his counseling philosophy, working with US and Int'l Colleges, managing expectations, and advice to high school students. In particular, we discuss the following with him: Tyler Sant's Background Approach to College Counseling Navigating Colleges in the US & Int'l Advice for High Schoolers Topics discussed in this episode: Introducing Tyler Sant, Atlanta Int'l School [0:53] Hi Fives - Podcast Highlights [1:55] Professional Background [4:24] Transition to High School [6:31] About Atlanta Int'l School [11:23] Students Explore Colleges in US and Outside [14:10] Role at the School [15:58] Philosophy of College Counseling [22:20] Managing Expectations [28:09] Choosing US, Int'l Colleges [36:47] Starting in 9th Grade [41:25] Changing Landscape [45:41] Advice for Applicants [54:20] Staying Excited [1:00:27] Our Guest: Tyler Sant is the Head of College Counseling at Atlanta International School. Tyler graduated with a Bachelor's degree in Psychology from Emory University. He then got a Master's degree in Public Administration from The University of Georgia. Memorable Quote: “As an international school, we have students and families and faculty from all over the world. It's 70 Plus nationalities represented in our community, I think 65 plus languages.” Tyler Sant on the Atlanta International School student body. Episode Transcript: Please visit Episode's Transcript. Recommended Episodes: College Experiences Calls-to-action: Subscribe to our Weekly Podcast Digest. Follow us on Instagram. To Ask the Guest a question, or to comment on this episode, email podcast@almamatters.io. Subscribe or Follow our podcasts at any of these locations:Apple Podcasts, Google Podcasts, Spotify.

Want to learn how to monetize your online presence using social media and other digital marketing strategies? On today's Fitness Franchise Podcast, Bryce Henson deep dives with Elisha Lee, an entrepreneur, public speaker, and expert marketer, to find out how she's built a booming online business leveraging the power of digital marketing.  She is a Certified Nutritional Consultant focused in Holistic Health from the Global College of Natural Medicine. She's the founder of an online health community with thousands of members encouraging people to ask questions and share tips, challenges, victories, or recipes related to a plant-based lifestyle.  Elisha shares her winning formula to building a Facebook Group, how to leverage TikTok to grow your business, why competition is so essential, the detriment of poor customer service, and so much more.  "When we don't have competition, we don't have growth. Competition breeds accountability. It's going to make you a better business owner."  -Elisha Lee Here's what you don't want to miss: 5:00 The importance of digital marketing and leveraging Facebook groups 8:32 Creating a customer-centric product and solving clients problems 12:05 Who circuit training is for and the benefit of a 30-min workout 14:40 The catalyst for growing a Facebook Group and getting to 65k members 19:04 How to promote your Facebook Group and use content to add value 21:55 Building a brand and design tools to help you save money 23:30 Questions to ask your Facebook Group and to build a community everyone enjoys 26:20 Offering free content and drawing people to your paid services 28:47 Nurturing relationships with customers and using an email newsletter 30:55 Digital marketing for new online brands and leveraging TikTok to grow 38:50 The essence of leadership and why it's essential to running your business 40:09 Listening to your customers and learning what it is they want 46:11 The detriment of poor customer service and the lack of competition Follow Bryce Henson's Website: https://brycehenson.com Connect with Elisha Lee: https://www.plantlee.com https://www.facebook.com/eattolivedaily https://www.instagram.com/eattolivedaily https://www.youtube.com/channel/UCId-gc81bcFd0nKQ31fnf3w https://www.linkedin.com/in/elisha-lee Connect with us on the socials: Facebook: https://www.facebook.com/realbrycehenson Instagram: https://www.instagram.com/realbrycehenson LinkedIn: https://www.linkedin.com/in/realbrycehenson

More and more American students are applying to college outside of the USA. For some, this is about finding an affordable degree abroad. For others, it is about adventure and exploring a new people and places. Whatever the motivations, there are some common hurdles students encounter when applying to study outside the US, from the admissions process to assessment methods. In this episode we meet with Mac – an economics major from NYC - and Caitlyn – an English major from LA. We also explore transferring into a new school and how to navigate school during a pandemic. For more information about student life at QUB, visit www.qub.ac.uk Presenter: Lauren Johnson Producer: Ryan Elliman

Παρέα με τον Μάριο Χριστοδούλου, πρώην Operations Manager του ΑΠΟΕΛ και τον οικονομικό διευθυντή του ΓΣΠ & λέκτορα του πανεπιστημίου Roehampton και Global College, Γιώργο Γιαπανά, μιλάμε για το αύριο του κυπριακού ποδοσφαίρου όπως θα το θέλαμε, ώστε να μπορούμε να είμαστε τουλάχιστον ικανοποιημένοι από την εικόνα και την ποιότητα του δημοφιλέστερου σπορ των κυπρίων.

Welcome to the third installment of our Season 1 Recap series, where I've been reviewing what we've learned from a dozen interviews with veteran landowners throughout Costa Rica.   In today's episode, we're going to take a dive into the concept of ‘Community', our place in it, and how we can be more harmonious members and effective contributors to our communities, both within a project and amongst our neighbors. In my twenties, I spent a lot of time visiting communities around North America.  I've seen it done a lot of different ways. I've seen projects try and fail and I've seen the humble groundedness of those who've changed with time. There are a lot of things that can make or break a community. Let's see what's worked best for our guests.   What is Community? “Community” can mean different things to different people - at different stages of their lives, even.  Within the “back-to-the-land” movement, the term often refers to a group of individuals or families who co-owns the property, share some level of resources and responsibilities, and (if they want to last more than a couple of seasons) have some manner of formal agreements in place for how to manage the sharing of those resources and responsibilities. The term community is often used in other contexts, as well.  One of those would be our relationship with our neighbors in our surrounding region.  Shared roads, aquifers, and other utilitarian items inherently bind us. When we look a little deeper, we expand that list of shared assets to include companionship, insights, tools, labor, information, food surplus, child-raising, and more.  Taking the time to connect with our broader community brings fresh perspectives, wisdom, security, and a multitude of other invaluable gifts. Of course, the term community can be further expanded to include groups of people that aren't in the same bioregion but are united by interest. Online communities are a growing phenomenon, and if that's something that you're actively involved in, I encourage you to listen to this episode with a conceptual translator on.  I'm sure that much of what we review here can be relevant to what you're doing.  For that matter, much of this advice could even be used to build more healthy neighborhoods, in cities and in suburbs.     Our Lineage of Communitarians   One of my favorite references to community is when Ancel Mitchel described sitting around a table with others, processing raw harvest into a cleaned product for storage.   This is the work passed down to us from our ancestors. This is a practice of community that goes back to prehistoric times. The practice of cleaning food that'll be used for communal sustenance, with others whose lives are intertwined with their own, builds community in a way that few things can.  Our ancestors had it a little differently than we do, however.  Their sense of community was inherent in their existence. That is, people didn't move around nearly as much as we do these days. In most parts of the world, to have left your tribe was a bigger deal, and if you did, it was generally into some other well-established tribe. We live in a new age now. We're redefining what “tribe” and “community” mean to us. To make up for the absence of these established generations-deep traditions, Alnoor Ladha asserts that longevity is born from a robust social infrastructure, and it's one that we have to intentionally start designing into our communities. I quite agree with him.  As I mentioned, I've seen the remnants of a number of projects that didn't make the distance. Those who'd taken the time to fortify their invisible infrastructures with community-living agreements, time spent working & playing together, and developing a common vision, faced their storms better than those who had far less to anchor them.  The time spent developing the social infrastructure of any community, large or small, pays off in often unexpected and life-enriching ways.     A New Age, A New Way In our age of mass transportation, the phenomenon of seasonal community members can make cohesion difficult.  Developments of online meeting forums have alleviated this a bit. Still, a land-based project needs more than a couple of members to hold it down for extended periods of time, in order to prevent that seasonal community vibe from evolving into awkward cycles of unresolved differences of opinion for how things should be run. This can break momentum before it ever gets the chance to get going. At the time of our interview, Brave Earth was developing a school to assist members who'd like to be able to stay year-round. Where we send our children to school will always be something that needs to be considered. For many people, sending their kids where more support is provided is preferred over local, rural schoolhouses. Knowing who we want to live with is another vital aspect to consider. Brave Earth has designed its community model and manifesto to call in masters of different trades needed to internally craft their theme of transformational retreats.  Starting with this kind of goal in mind can make a significant difference in the quality of the community that forms. As part of their social infrastructure, members are asked to contribute 10hrs/week to the community in some way. It's trust-based and flexible. They pretty much invite any contribution to the community that one feels like offering. It's expected that each member spends some time each week, leaving something better than they found it or simply making someone else's day. I like that. After that, additional employment may be available at times, through the community's profit-generating activities, like retreat production.   Coming Together for Common Vision   Many community-focused projects usually experiment with different formats of rhythmic check-in forums to hold space for a general sense of connection as well as to address any issues that might arise among the members or guests.  It's generally recommended to make time for different circles for discussing work and logistics, apart from celebration or conflict resolution. Suzanna Leff reinforces that conflict resolution requires training and intentional practice. For her, weekly meetings are ideal. She only has one land partner, so her weekly meetings are primarily with her volunteers. She encourages the practice and was sure to point out that the volunteers often know more than we do. To that, I can definitely attest! Sailcargo Inc. is a unique community, in that it's essentially composed of semi-long-term employees who are there for a functional purpose. Many of them will likely move on when the project is complete. Some may stay longer, while some leave sooner. They're all there for different reasons, which might not be to live in a community, but rather to build something they all believe in. Nevertheless, they've begun self-organizing living arrangements to improve the form and function of their beachside homestead.   Each player makes their own contribution, and it keeps getting better.  It's a pretty cool scene, really. It's a blend of organized vision and labor, mixed with a flavor of anarchy amidst its unique players and their individual contributions to the collectively shared spaces.  Lynx Guimond, the ringleader of the bunch, says that healthy and happy people are high-quality assets. He emphasizes the importance of taking the time to check in with guests, volunteers, and team members and make sure that they have a chance to be heard, if not helped. Over at the Permaculture Country Club, Justin Dolan designed a model where he sold shares of the community to members that wanted to live within the shared grounds of the property and also sold sovereign lots to neighbors who wanted to live nearby. The idea was to call in a bit of an eco-village. His aim to have like-minded neighbors has worked out to a degree, but with that approach, you really don't have any say over what someone does with their land in the way you do when all the members agree to collective land-use agreements.   Are We Having Fun Yet? Justin puts significant value on the spirit of healthy competition within a community. He finds that it compliments the spirit of cooperation. Games are an enriching element of community design and something Justin's designed into his project. Upon entering the country club's community center, it's impossible to miss the giant chess board that blankets the center of the floor, with its meter-high pieces.  My eyes lit up, and the child in me couldn't resist wanting to move them around and play. Around the corner, Justin has a whole games area including bow & arrow, throwing stars, and hatchets. Of course, that's just at the entrance. What lies beyond are several hectares of a permaculture-designed disk-golf course that draws visitors in from around the world.   What's it like to raise kids in the community?   Justin and I talked a bit about raising children in a project like this. Growing up on these farms is a uniquely enriching experience that can be unfathomable for someone who grows up in a city. My boys grew up amidst trees and the countryside. They oftentimes knew more about what the best plants were for snacking on than anyone besides our groundskeeper! Climbing trees, walking through the hills, meeting people from many different cultures, learning tolerance, humility, and a sense of expectation to participate in the community have set them up to be diversified, healthy, adaptable, and kind human beings. Ultimately, I won't argue that growing up rurally might not have offered them the same education as being in an institutionalized school in the city, but what they've gained has been priceless in setting them up to be dynamically adventurous young men that many people will surely be grateful to know. Meghan Casey and her husband Davis, from the Chilamate EcoRetreat, agree. They've raised their girls as part of the team. It gives the girls a healthy sense of responsibility, interaction, creativity, and resourcefulness. Of course, we don't want to take unhealthy advantage of children in these situations, but children thrive on being included and trusted with important responsibilities. That being said, I realize that volunteers and many other guests, also seek opportunities to contribute. It makes me remember Suzanna's comment that “the more you can allow people to be involved, the richer their experience has the potential to be.”   Should Animals Be Considered as Part of Our Community?    I want us to reflect on my visit with Terry Newton for a minute. Her contribution to this topic isn't always associated with the term community. For Terry and many landowners, animals are valued members of the community. Terry's final words to anyone considering bringing a horse onto their project is to take the time to drop in deeply with the animal and connect with it before making a choice. I don't think she was referring to a momentary reflection, either. Bringing home a large animal like a horse is a massive responsibility and one that can be a far greater joy than a chore when it feels connected to its owner, and vice versa. She goes on to suggest that once you get it home, take the time to hang out and bond with it, before getting into all the training and doing. Terry cares for her animals like she would her guests or family members. She uses natural healing methods for first aid response but doesn't delay medical assistance for cases when the natural methods don't seem to be working fast enough. Especially if the animal is suffering.  A new approach that I hadn't heard before was the practice of unshoeing one's horses for optimal health (and reduced maintenance).  As a kid, I always found it strange that horses should need shoes. They didn't evolve that way, and we don't shoe other animals. Terry explained that the practice of shoeing animals is suitable for terrains like concrete or desert rocky plains, but in the tropics, it can actually be a hindrance and a place to harbor pathogens. I appreciate her contemplative approach and willingness to look outside of the ‘one-size-fits-all' solution frame of wellness care. It makes sense to consider options based on their relative need rather than some norm.   We Need Each Other as Ever   In my interview with Brandy Heidy Montegue on her podcast, I spoke on the importance of forgiveness as an invaluable tool for longevity and cohesion within any relationship structure. The opportunity for harmony blossoms from acceptance of each other's imperfections. We're all in school, my friends.  From the womb to the tomb. Life gets a whole lot less burdensome when we embrace the fact that we all have faults. Blame is generally fruitless, and the only person suffering from our indignation is ourselves. Healthy communities are built on the development of relationships, and it's irresponsible to think that conflict will never arise or that it's “bad” when it does.  The key to getting better at navigating our triggers and those of the people we're in a relationship with is to follow the Four Agreements and get better at assertively expressing our feelings and needs in ways that are about us, and not other people.   Book Recommendations Besides the 4 Agreements by Don Miguel Ruiz and Non-Violent Communication, by Marshall B. Rosenberg,  there are a couple of other books that I feel are worth mentioning.   Creating a Life Together, by Diane Christianson, is a must-read for anyone looking to live in a community. I strongly recommend that anyone who intends on forming a new community, should not do so before reading this book.Cultural Emergence, by Looby Macnamara, draws upon the lineages of indigenous wisdom & permaculture design to transform how we see and interact with ourselves, others, and the world around us. Before we jump into what we've learned about creating resilience in our regional communities, I'd like to take a break to share a quick word in support of the show's resilience...   Regional connections Now that we've reviewed some of the insights we've learned on building healthy communities at home, let's open up the lens and see what we can do to foster deeper relationships with our regional communities at large.   Importance of Allies We'll start off with our first two guests, Suzanna Leff and Ed Bernhardt. As we learned from Suzanna, Ed was the neighbor who welcomed her into the community, introduced her to what's become her home, and surely had a hand in helping her get settled into life there. They've been friends for over 30 years.   The power of having their two projects next two each other has brought an invaluable cross-pollination of people, resources, ideas, and other types of support; enhancing the impact that each of their projects has been able to make. For that matter, her volunteer program started as an overflow of Ed's program.   Be a Friendly Neighbor   Ed tells us in his interview how, in the early days, he began working with local children in the pueblo, teaching them how to garden. He even reached out to the local school and made an agreement for him to guide the kids in planting their own schoolyard garden. I loved watching Ed's face light up when he described how excited the kids were about getting the vegetables they were growing served on their plates at lunch. Ed encourages us to integrate with society as friendly foreigners. Beyond his local community, Ed has written for many local newspapers in both English and Spanish, with a passion to teach his international community as much as he can about plants, gardening, self-care, and mindfulness. Ed is currently working with Global College, in Heredia, to create online courses in organic practices.   Speaking of being a friendly neighbor, Ancel Mitchel's been doing what many permaculture-minded entrepreneurs have done and has a campaign where she collects compost scraps from her neighbors. She describes it as a great way to build a sense of community while harvesting a wasted resource, which she then turns into food for her cacao forests. By inviting neighbors to provide extra services to guests of Essence Arenal, Nico Botefur has not only improved his guests' experiences but has created lasting friendships and alliances throughout his neighborhood. His neighbors get to feed their families with money earned from sharing their gifts, thanks to the infrastructure he's provided.     The Benefits of Participating in Associations   While being a friendly neighbor and ambassador of your culture is vital for growing healthy humanity, Peter Kring pointed out something that really made an impression on me. He says that the best way to get your neighbors' attention and get them naturally interested in whatever methods of land management or business that you might want to demonstrate to them, is to show them that what you're doing can make money. He encourages us to remember that farming is a business, and you need ways to sustain it  Many of the locals that Peter influences are those that come to his place to buy trees. They see what he's doing and start to ask questions. Peter gives back to his community in many ways. He heads up the local farmers market and is part of a group of farmers who've formed a local organic certification association. By applying collectively, the farmers are able to save significantly on fees. An awesome byproduct is that they end up working collectively to uphold the standard. Selling at the farm and farmers' market doesn't require organic certification, but Peter and the association created a unique market, specifically for certified growers.  They're now able to efficiently assist other farms to acquire the certification so they can be permitted to sell there. Aly Kahn & Alnoor, along with their cohorts at Brave Earth, have formed a non-profit organization, called Fuerza del Amor, to enhance resilience in their biosphere. One of the accomplishments of Fuerza del Amor has been the organization of a mutual aid network among neighbors. The concept works out something like this: If 40 people, in a village of 200-400 people, join a volunteer network with a commitment to show up once a month to a work party, that would give you 10 people per week coming out to assist in each weekly work party. You can do a lot in a day with 10 people! Brave Earth offers the organizing team, which generally consists of 3 people. They also donate the use of their tools for these Sunday work parties. The non-profit provides $500 per house toward hardware, and the people collectively decide how to use it. This isn't only a brilliant program for enriching relationships and improving local infrastructure. It's also a way to pull in investors to acquire more land for communal transformation and benefit! One of the projects getting attention is a community rec center.  The community center is being built in rented space from someone in town at a generously low price.  This whole thing makes me recall the story of Stone Soup.  Everybody throws in what they have, and everyone benefits from the feast. Of course, it's worth mentioning an important detail, concerning the planning of projects like this. Please consult with the neighborhood about any initiatives that you want to take before putting energy into them!   Brave Earth has a small dedicated team that's been systematically visiting their neighbors throughout the pueblo to learn more about who they are, what they need, and what they might have to offer. We never really know people's needs until we ask and LISTEN to them. Another valuable branch of Fuerza del Amor has been their part in organizing a community policing arm to keep neighbors alert of suspicious activity in the area. It collectively empowers them to take corrective measures into their own hands, especially when municipal authorities don't necessarily need to be involved.   Teach a Trade Lynx Guimond made an impact in his regional community, by importing tradesmen from other countries to work with and teach local craftsmen skills that are expanding what they can do with their trade. The Sailcargo shipyard is a dynamic blend of international talent and local carpenters, coming together to create a prototype that hopes to change the way we fuel international shipping   Again, it's worth mentioning Lynx's reflection that healthy and happy people are high-quality assets, worth investing in. Lynx believes in giving a sense of ownership to the members of the team. He asks new people how they see themselves fitting in, before assuming where they'll be best placed. The Sailcargo mission is collaboratively directed by the executive team, but measures are in place to bond the entire team in a co-creative spirit of dedication to innovation. It takes a village to build this ship. Long-term employees earn shares of the company, along with their room, board, and wages.   Empower a Culture of Entrepreneurship   My interview with Meghan Casey was almost entirely about the topic of fostering resilience in our regional communities. Meghan's husband, Davis, was born in Sarapiqui, where their ecolodge is located. While I'm going to touch on a few of the highlights from that interview, I encourage you to check it out to get the full inspiring story of the impact they've been able to make on their neighbors' lives. Meghan made her first contribution, providing English classes for people in the pueblo. From there, she began organizing art workshops and cooking classes. These were being taught and attended by some of her guests, as well as folks from the pueblo. Out of convenience, they started out hosting the classes at the ecolodge. That changed when the hotel became busier.   At that point, they started moving the classes into the pueblo, where some of the neighbors took the art and cooking classes on, with Meghan's guidance. Meghan was able to send her guests to their homes for these cultural experiences. She charges a small commission for organizing things, but the women in the village found access to an income stream that didn't previously exist. It's beautiful.In my pueblo, we enjoy the pleasure of having a friend in the village, who occasionally prepares home-cooked meals for guests. We made up a simple menu, laminated it, and hung a copy in each of our cabins. Guests can order and have food delivered, or (pandemic notwithstanding) they can sometimes go to her house to enjoy a meal on her back deck. This simple arrangement has been the highlight of several of our guests' stays, and has brought a small, but highly valued, amount of money into this elderly woman's home. Meghan also helped many of her neighbors set up extra rooms that they can rent out to tourists. This has turned into a nearly village-wide farm stay program. Meghan found that her efforts were starting to breed an awkward sense of competition among neighbors hoping to get the next guest. It's something that's taken some navigation, but she emphasized to the women who were opening their homes to guests that-  “If we aren't all successful in this effort, none of us can be.”     Community Independence Cultivates Diversity and Resilience Meghan says that ongoing training is crucial. Opening up and feeding new opportunities like this, and orienting new entrepreneurs to host people, is easiest done with the co-creation of standards of operation. It's also important to teach, for instance, cultural nuances that might improve feelings of safety and comfort for the visitors.  At the same time, she encourages them to keep it real. After all, the people signing up for these classes and accommodations are looking for an authentic cultural experience. Guests definitely don't need fancy imported processed foods to feel like they're receiving value.  Meghan encourages her neighbors to embrace every part of their culture, even the humble ones. (Especially the humble ones!)Besides, it can be incredibly beneficial to get people out of their comfort zones. Meghan calls it the “stretch zone” and says that's where amazing relationships and learning happen. For social programs to be successful, the nearby communities need to actually “feel” the benefit of the project. Otherwise, they feel apart from it, and not only is little impact being made, but problems can also arise. Again, it's best to do interviews with people in the pueblo to see who has what to offer. Who knows, you might find yourself helping to co-organize an annual community festival! If that sounds too daunting to take on, maybe consider offering a small piece of land for a neighbor to grow food on or graze their horses. The rewards are life-long lasting.  On this topic, I'll end by saying that communities rely on cooperation. Consider the unimaginable number of synergistic relationships that exist between all matter, living organisms, and systems on our planet. Interdependence is a fundamental factor of life. Evolution isn't just a story about the survival of the fittest. I, and many others, believe that evolution is a story of mutual benefit and the extension of generosity. The most resilient systems are those who've developed interdependence with their surrounding environment and cohabitants.It's a practice worth developing. That's what I've got for this episode, friends. Tune in next time for a dive into the array of land management tips we've picked up along the way. If you like what I'm sharing here, share it with a friend. Beyond that, consider leaving a review on the Apple podcast, or even on our Facebook page. I'd love for more people to benefit from the insights we're sharing. Till next time, Stay connected P.S: Besides leaving a rating and review or sharing the show with someone who'd like it, you can support the show and yourself by visiting our Support the Show page. There, you'll find an array of helpful information, links, and products that I thought you might find useful.  Check it out! Special thanks to Peter Mukuru for editing this episode! Music: Rite of Passage by Kevin MacLeod  Link: https://incompetech.filmmusic.io/song/4291-rite-of-passage  License: http://creativecommons.org/licenses/by/4.0/ --------------------------------------- Download your FREE guide to Permaculture Living, at: https://sharinginsights.net/permaculture-lifestyle-ebook/

In this episode we talk to Lucia Figar and Barry Cooper of The Global College in Madrid, Spain. They are two of the principal figures in the startup of this brand new IB School based on entrepreneurship. It will be a unique member of the IB community but it has all of the key attributes every new IB school requires: a rigorous and well-planned curriculum, a caring and dedicated staff and a mission aligned to the principles guiding all IB Schools. You can learn much more about The Global College, or even look into enrolling there, by going to their website using link below.The Global College websiteIB Matters website

Want to learn how to monetize your online presence using social media and other digital marketing strategies? On today's Fitness Franchise Podcast, Bryce Henson deep dives with Elisha Lee, an entrepreneur, public speaker, and expert marketer, to find out how she's built a booming online business leveraging the power of digital marketing.  She is a Certified Nutritional Consultant focused in Holistic Health from the Global College of Natural Medicine. She's the founder of an online health community with thousands of members encouraging people to ask questions and share tips, challenges, victories, or recipes related to a plant-based lifestyle.  Elisha shares her winning formula to building a Facebook Group, how to leverage TikTok to grow your business, why competition is so essential, the detriment of poor customer service, and so much more.  "When we don't have competition, we don't have growth. Competition breeds accountability. It's going to make you a better business owner."  -Elisha Lee Here's what you don't want to miss: 5:00 The importance of digital marketing and leveraging Facebook groups 8:32 Creating a customer-centric product and solving clients problems 12:05 Who circuit training is for and the benefit of a 30-min workout 14:40 The catalyst for growing a Facebook Group and getting to 65k members 19:04 How to promote your Facebook Group and use content to add value 21:55 Building a brand and design tools to help you save money 23:30 Questions to ask your Facebook Group and to build a community everyone enjoys 26:20 Offering free content and drawing people to your paid services 28:47 Nurturing relationships with customers and using an email newsletter 30:55 Digital marketing for new online brands and leveraging TikTok to grow 38:50 The essence of leadership and why it's essential to running your business 40:09 Listening to your customers and learning what it is they want 46:11 The detriment of poor customer service and the lack of competition Connect with Elisha Lee: https://www.plantlee.com/ Facebook https://www.facebook.com/eattolivedaily/ Instagram https://www.instagram.com/eattolivedaily/ YouTube https://www.youtube.com/channel/UCId-gc81bcFd0nKQ31fnf3w LinkedIn https://www.linkedin.com/in/elisha-lee/ Connect with us on the socials: Instagram https://www.instagram.com/fitnessfranchisepodcast/ Facebook https://www.facebook.com/fitnessfranchisepodcast/ LinkedIn https://www.linkedin.com/company/fitnessfranchisepodcast/about/ YouTube https://www.youtube.com/channel/UCc2I2-oiey1NjLEwZJdUdww

Want to learn how to monetize your online presence using social media and other digital marketing strategies? On today's Fitness Franchise Podcast, Bryce Henson deep dives with Elisha Lee, an entrepreneur, public speaker, and expert marketer, to find out how she's built a booming online business leveraging the power of digital marketing.  She is a Certified Nutritional Consultant focused in Holistic Health from the Global College of Natural Medicine. She's the founder of an online health community with thousands of members encouraging people to ask questions and share tips, challenges, victories, or recipes related to a plant-based lifestyle.  Elisha shares her winning formula to building a Facebook Group, how to leverage TikTok to grow your business, why competition is so essential, the detriment of poor customer service, and so much more.  "When we don't have competition, we don't have growth. Competition breeds accountability. It's going to make you a better business owner."  -Elisha Lee Here's what you don't want to miss: 5:00 The importance of digital marketing and leveraging Facebook groups 8:32 Creating a customer-centric product and solving clients problems 12:05 Who circuit training is for and the benefit of a 30-min workout 14:40 The catalyst for growing a Facebook Group and getting to 65k members 19:04 How to promote your Facebook Group and use content to add value 21:55 Building a brand and design tools to help you save money 23:30 Questions to ask your Facebook Group and to build a community everyone enjoys 26:20 Offering free content and drawing people to your paid services 28:47 Nurturing relationships with customers and using an email newsletter 30:55 Digital marketing for new online brands and leveraging TikTok to grow 38:50 The essence of leadership and why it's essential to running your business 40:09 Listening to your customers and learning what it is they want 46:11 The detriment of poor customer service and the lack of competition Connect with Elisha Lee: https://www.plantlee.com/ Facebook https://www.facebook.com/eattolivedaily/ Instagram https://www.instagram.com/eattolivedaily/ YouTube https://www.youtube.com/channel/UCId-gc81bcFd0nKQ31fnf3w LinkedIn https://www.linkedin.com/in/elisha-lee/ Connect with us on the socials: Instagram

  In today’s episode, we visit with Ed Bernhardt at the New Dawn Center/Finca Alba Nueva, in Perez Zeledon, Costa Rica.  Ed is a deep ecologist, and author for several newspaper & magazine articles in Costa Rica, including the Tico times.  Ed shares with us tips for soil building & supporting your plant’s immune system with a recipe that he calls “kombucha for the plants,”  He also shares stories about what it was like to homestead in the 80’s, in Costa Rica, while teaching organic gardening to the locals from young school children to University students.  Ed is developing an online course to continue reaching out to those who are willing to receive the wisdom that he has to share, earned over 40 years of gardening in the tropics.  Ed also grows a variety of medicinal plants that he processes with his wife for sales at the local farmer’s market.     If Ed’s description of his bio-ferments has you wanting more, be sure to check out the YouTube video that we created, where we take you right out into his back yard where he has it bubbling.https://youtu.be/WIkdeT_AVyo     Of course, make sure to subscribe to the podcast, wherever you listen to podcasts, and leave us a rating and review.  It’s the best way for people to find us and trust that there’s something here worth paying attention to.   This episode is brought to you by, well, YOU!  I haven’t built up my audience enough to be attracting sponsors and all that, so even though it’s the holiday season, you get to support the show without me selling you stuff.  Isn’t that great!  So instead of buying an organic cotton shirt or an online course, maybe you can just buy me a coffee.    Go to https://ko-fi.com/sharinginsights  to drop a few dollars in the bucket and let me know you care.   To follow more of the New Dawn Center’s adventures in earth care education, check out: Website - www.thenewdawncenter.info FB - https://www.facebook.com/fincaalbanueva  YouTube: https://www.youtube.com/user/newdawncenter/videos    Other recommendations from Ed: Ed’s Bio-ferment recipes: https://sharinginsights.net/bioferments Check out our YouTube Tour of Ed’s Gardens and Bio-Ferment stations! https://youtu.be/WIkdeT_AVyo  Global College -https://gci.edu.np/  Apprenticeship Program INA (Instituto Nacional de Aprendizaje) -  www.ina.ac.cr  Ed’s Mentor - Edmond Bordough - Ecological Health Gardens https://amzn.to/36nAdLv  Ed’s books: Medicinal Plants of Costa Rica https://amzn.to/37nKOpe  Kiss the Ground Documentary - https://kissthegroundmovie.com/ Special thanks to Ariel Poltronieri for editing this episode!   Music: Rite of Passage by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4291-rite-of-passage License: http://creativecommons.org/licenses/by/4.0/ Follow Sharing Insights: https://sharinginsights.net Facebook: https://facebook.com/groups/sharinginsightspod  Instagram: https://instagram.com/sharinginsightspod  Twitter: https://twitter.com/sharingipodcast  Youtube: https://youtube.com/channel/UCqV63Fonev-y25FVSjGDvCg 5EXXFbwsO0V3bjJbTSwl

At the young age of 26, a pregnant Brooke Thomas was diagnosed with stage 3 Melanoma! She was told to have an abortion and start chemotherapy. Brooke did not listen and her pain became her purpose  TODAY, Brooke Thomas is the CEO of Live Out Loud. Her series of elite-level masterminds, live events, and group coaching programs are designed to help women pursue their purpose with confidence. She runs a thriving online community offering regular trainings on mindset, leadership and creating authentic relationships. Live Out Loud is a philosophy and strategy that impacts success at every level of life. Brooke has spoken as a healthy lifestyle expert for large corporations, hospitals and schools. She is also a motivational speaker on the topic of mental wellness, abundance mindset, and leadership. Brooke is the author of the Thankful 30 Recipe book series.   Brooke graduated from Elon University with a B.S. in Business Administration. She is a Certified Nutritional Consultant in holistic nutrition from the Global College of Natural Medicine.  She has been featured in the Huffpost,  InStyle and on The Today Show Food Club. She has also been a regular contributor on television. She lives in Newport Beach, CA with her husband, two daughters and two dogs. In this episode, you will learn: How to pursue your purpose with confidence The importance of finding your voice How to tap into an abundance mindset

If you have wanted to learn how to make your own delicious dressings for salads from scratch, this is the episode for you! Chef James Barry spills the secrets from the healthy chef kitchen to help you improve your health and lifestyle! In this interview episode you will learn: Why James loves to use asparagus to teach kids Why many chefs touted as “healthy” are actually NOT Why you need to drink plenty of water Hidden calories/sugar in dressings in the store, bad oils, and those chemicals causing havoc in our bodies Just because you eat a salad doesn’t make it healthy Use a mason jar (or any jar that has a lid) to make a 3:1 ratio 3 oil, 1 vinegar or lemon juice (acidic liquid)  just shake it and there you are with your most basic, healthy Balsamic Vinaigrette in 3 minutes or less. You can add salt and pepper to balance the taste out and it will feel fresher and your body will receive it easier than a store-bought dressing. 9% of people eat the proper amount of veggies each day — most people don’t eat them because they’re gross. They never learned how to make them appetizing. Salad tastes better when you control the quality of the ingredients Sprinkle smoked salt with lemon and olive oil and it’s SO GOOD and SO SIMPLE 3-5 products good to keep in your home for salad dressings and salads Get the Power Foods Lifestyle Starter Kit: Recipes, Methodology, and Starter Meal Plan here: www.PowerFoodsLifestyle.com About James: James Barry’s culinary career started as a private chef. His inauguration into restaurant-style cooking came later when he was the vegan/vegetarian chef on the Van’s Warped Tour, which traveled to 50 North American cities in 60 days. Upon returning to Los Angeles, James continued to private chef and had the fortune of cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Not wanting to limit his healthy and tasty style of cooking, James started Wholesome2Go, a healthy, high-quality food delivery company that served the Los Angeles area for 8 years. He has also worked as an assistant Food Stylist on many television shows and as a chef instructor for the Los Angeles Unified School District’s Nutrition Network program helping to introduce healthy foods and cooking to kids of all ages. A graduate of the Natural Gourmet Institute in NYC, he continued his education by receiving certification as a Nutritional Consultant through the Global College of Natural Medicine and as a Certified Healing Foods Specialist with Immunitrition. James co-authored the recipes in Margaret Floyd’s book Eat Naked and co- authored the follow-up cookbook The Naked Foods Cookbook. Website: www.eatnakednow.com. Follow on facebook @takeitalloff Instagram and twitter @chefjamesbarry

Gary Parrish and Matt Norlander are now on a thrice-a-week schedule, and the two get at it right away with the crazy -- and scary -- story coming form China regarding LiAngelo Ball and two other UCLA freshmen that were arrested after allegedly shoptlifting at a Louis Vuitton store. When will they be released, and will they fly home with their team? Then, there's the eligibility -- or lack thereof -- of Alabama prized freshman Collin Sexton. Norlander explains what's on the table there, and how Sexton might not ever play for the Tide. Learn more about your ad choices. Visit megaphone.fm/adchoices

Download the action plan: http://jimharshawjr.com/action/ Today I bring you Lee Kemp. Lee is one of the greatest wrestlers in the history of the United States. He won three NCAA championships for the University of Wisconsin and three world championships, earning him a place in the National Wrestling Hall of Fame and as one of only five Americans in the International Wrestling Hall of Fame. He’s been featured in Sports Illustrated and Life Magazine and is currently the subject of a documentary scheduled to be completed in 2016. Lee won his first world title at the age of 21 placing him among the youngest world champions in the history of the sport. He was among the athletes whose careers were impacted by politics in that he was a member of the 1980 US Olympic team that boycotted the Moscow Olympic Games. While he was competing, he earned an MBA and subsequently continued his education by earning a Nutritional Consultant-Certification through the Global College of Natural Medicine. He’s also an accomplished entrepreneur. He owns a nutrition company, a hiring and recruiting company and was president of a Ford dealership for over a decade. Further, he’s a keynote speaker, educator and author. He shares his wisdom on success at his website, LeeKemp.com.   Let's connect:  Website | Facebook | Twitter About Your Host Jim Harshaw My name is Jim Harshaw. You and I were both wrestlers once so we’re coming from the same place, which is a good place for us to start. And I know where you’re at. You’re working hard and qualified for what you do but you aren’t getting what you want. You have plans on getting to the C-suite or launching a business but ultimate success seems as far away today as ever. You’re at the right place because you can get there from here. And I can help. Who I Am I’m a speaker, author and former Division I All American wrestler that helps motivated former wrestlers reach their full potential by getting clarity on their what they really want and taking agressive action to lead their ideal life.
 I’m a husband and father of four. And I’m a serial entrepreneur. I’ve launched multiple successful businesses as well as the obligatory failed one. I’ve been the executive director of a non-profit and have raised millions of dollars. I’ve worked in sales. I’ve even been a Division I head coach. While I was born in a blue-collar home I have spent my life surrounded by Olympians, CEO’s and millionaires. Jim Rohn said, “You are the average of the five people you spend the most time with.” I’ve been lucky. I’ve learned the habits of successful people and guess what. You’re just like them. I know because I know your type. You’re programmed for hard work, which is a prerequisite for success, but you’ve never been shown how to use what you know to create the life you want with the tools you have. I will show you how. Why You are Here You were a wrestler. You’ve trained and competed in the world’s toughest sport. You’ve set goals and maybe even set records. You’ve definitely failed and you’ve at some point found yourself questioning if you were on the right track. You need to understand this: You are far more prepared to succeed than those who’ve not trained, competed, struggled and overcome like you have. That’s the value of your education as a wrestler. You are prepared to be as successful as your wildest dreams will allow. Here I will teach you, with the help of brilliant minds that have been shaped by the learning that takes place in our sport, to be who you want to be. I sense that you want this because you have read this far. To take the next step today, click here. FOLLOW JIM Website | Facebook | Twitter  

Every day is a new show. Today Host Theresa and Michael interview Maribeth Abrams. Maribeth  MS is a Nutritional Consultant, Certi?ed Holistic Health Practitioner, Certi?ed Lifestyle Educator, Certi?ed Plant-Based Nutritionist, and author of numerous magazine articles and two vegan cookbooks. Maribeth is host of a cooking DVD with former Olympic athlete Carl Lewis. She is a member of the Board of Trustees for the North American Vegetarian Society. Maribeth received a BA in Psychology from Emory University, an MS in Counseling from Georgia State University, and nutrition training from the Global College of Natural Medicine and the T. Colin Campbell Foundation for Plant-Based Nutrition at eCornell University. She is Board Certi?ed by the American Association of Drugless Practitioners.  Maribeth blends her training in counseling and nutrition for a client-centered approach to nutrition counseling. She is the mother of two teenagers vegan since conception (ages 16 and 19).

Do you know the exact state of your body's nutrition? In this show we interview Karen Drena, founder Élan Vital Holistic Healing. Karen is a second generation Alternative Medicine Practitioner, and an expert in holistic nutrition, health and bioenergy evaluation. She is a certified Holistic Health Practitioner from the Global College of Natural Medicine with the American Association of Drugless Practitioners. She is a regular lecturer at many Connecticut and New York health events and seminars. Karen is the founder of Love and Learn Holistic Child Care, where she has offered many parents the opportunity to place their children in a healthy, nurturing and toxic-free environment as an alternative to traditional facilities. Karen shares how state-of-the-art BioEnergy evaluation technology can help identify your individual nutritional needs and why this is so important to you achieving a healthier life. She also talks about how nutritional supplementation may be important to your personal health plan and why all supplements are not created equal. To find out more about Karen Drena please visit her website at www.elanvitalholistichealing.com Please review our show on iTunes! We'd love to hear your feedback on this podcast. And don't forget to grab Dr. Corson's top 5 Nutrition Tips report at www.AuthenticHealthCoach.com

In this show we interview Karen Sherwood, founder of Nutritious America. Karen is an expert in holistic nutrition and health. Karen is a certified holistic health practitioner and master herbalist from the Global College of Natural Medicine, and a certified nutrition consultant from the Global College of Alternative Medicine. She is a regular speaker at many Los Angeles health events and conventions and have helped hundreds of clients from all over the world lose weight at a Live in Fitness camp here in Los Angeles. Karen discusses whole food nutrition and how important it is to eat enough fruits, vegetables, berries, whole grains, legumes, nuts and seeds in your diet. She also talks about making simple changes in your diet that can snowball and lead to massive health changes over time. Karen says food should be for 80% nourishment and healing and 20% entertainment - but you can always have fun eating a healthy diet if you do it right! For more information about Karen, visit www.NutritiousAmerica.com We'd like to thank you for subscribing to the Authentic Health Coaching Nutrition Podcast show - so we're giving away Dr. Corson's Top 5 Nutrition Tips Report for our subscribers at www.AuthenticHealthCoach.com

Today I’ll share quick vegan recipes and chat with Maribeth Abrams, author of “4-Ingredient Vegan.” Maribeth Abrams, is a certified nutritionist and lifestyle educator, natural foods culinary educator, motivational speaker, writer, corporate chef, and spokesperson for the North American Vegetarian Society. Known for her enthusiastic demeanor, Maribeth has appeared on radio and television discussing food and nutrition. She hosts the cooking DVD “Tofu 1-2-3” with Olympic athlete Carl Lewis, and pens the column “Ask Maribeth,” in Vegetarian Voice Magazine. Maribeth provides individual and corporate-level nutritional counseling for weight loss, detoxification, food allergies, and healthy eating for the treatment and prevention of chronic disease. Maribeth received her Bachelor’s Degree from Emory University, her Masters Degree from Georgia State University, and her nutrition training from the Global College of Natural Medicine. She is board certified by the American College of Drugless Practitioners.