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Feeding ourselves and our families healthy, home-cooked meals can feel like a daunting task - especially when the planning and prepping revolve around caring for young children, too. But the reality is, you're going to still expend the time to make some kind of meal, anyway - it'll likely just feel stressful and end up less nourishing than you'd hoped for. In this episode, Dr. Morgan interviews Cassy Joy Garcia from Fed + Fit, and New York Times best-selling author of three different meal planning cookbooks, about her methods for preparing meals for her family with three young children - in a way that saves time and money, while also reducing food waste and building in the flexibility for something like a spontaneous pizza night. We feel WAY lighter and more inclined to take on a new habit like this, given the way Cassy outlines it, and we hope you feel the inspiration, as well.This episode is sponsored by:Redmond Salt >> Click here and use code HEALTHYMOTHER to save 15% on your order.Needed >> Click here and use code HEALTHYMOTHER to save 20% off your first order.Resources from this episode:Follow Cassy on InstagramLearn from her blog, Fed + FitPurchase her cookbooks:Cook Once, Eat All WeekCook Once Dinner FixFed & Fit: A 28-Day Food & Fitness Plan to Jump-Start Your Life with Over 175 Squeaky-Clean Paleo RecipesThe Four Tendencies by Gretchen RubinDr. Morgan's Immune Wellness While Pregnant and Breastfeeding courseStay Connected With Us:Healthy As A Mother: www.healthyasamother.comInstagram: @healthyasamotherpodcastDr. Leah: www.womanhoodwellness.comInstagram: @drleahgordonDr. Morgan: www.milkmedicine.comInstagram: @morganmacdermott
On a scale of 1-10, how’s life going right now? No matter what life’s throwing at you, there’s one tried and true biblical principle that will make things better. Join us for the final message in our Jump Start series.
Condition your mind positively --- Send in a voice message: https://podcasters.spotify.com/pod/show/cheris-peebles/message Support this podcast: https://podcasters.spotify.com/pod/show/cheris-peebles/support
For Episode 143 of the Wealth On Any Income Podcast, Rennie is joined by Katrina Sawa. Katrina is known as the Jumpstart Your Biz Coach because she helps entrepreneurs make a lot more money doing what they love. She is passionate about finding the holes and opportunities for business owners to monetize more of what they're doing and also to systematize and automate so they can work less and make more. Katrina is an International Award-Winning Speaker and a 12-time International Best-Selling Author with 20 books. Sara launched her Break-Up and Divorce Coach Practitioner Accreditation Program in 2018 as the founder of the International Divorce Coach Center of Excellence (IDCCOE), which has a coaching community of 300 Divorce Coaches, spanning 18 countries and five continents. Sara is also the author of two best-selling books “Uncoupling" and “The Split”. She is often featured in the media and had her own TV show ‘Heartbreak Hotel' in Ireland.Katrina hosts an active mastermind group with highly motivated entrepreneurs who want more. She also hosts numerous training events, speaker summits and online giveaways to help others get a jumpstart fast. She lives in Northern California with her husband Jason, stepdaughter Riley and their loving dog Luna. She loves entertaining, cooking, wine tasting, and speaking to groups of all sizes on how to make fast cash with consistent revenue generation strategies.Are you ready to jumpstart your life and business?In this episode, Rennie and Katrina cover:02:19 Katrina shares how and why she got started helping business owners with their marketing and sales.04:09 Why Katrina believes it is important to nurture your existing customers as well as get new leads.04:49 Katrina's work helping nonprofits with marketing and why she also supports cancer charities.06:06 Katrina's favorite market to work with and why she loves to help them connect with the right market.07:16 What Katrina considers her biggest “lesson” and what she learned from the few she has had in her life.09:07 A case study of a client that Katrina has worked with to create her happiest life - including what she wanted in the love side of her life AND the money side of her life.11:14 Where you can get some free resources from Katrina's website by visiting jumpstartyourbiznow.com/freetrainings/.12:10 What Katrina tells people who say that they find sales and marketing difficult and want to know how to do it easily and authentically. “I love to work with people who have unlimited earning potential. So mostly coaches and consultants because you can charge whatever the heck you want. When people ask me, ‘How much should I charge for this or my hour, whatever?' I say, ‘As much as you can say without stuttering is what you should charge'. But when you're selling a widget or a roof, you can only charge so much. When you're charging for your own expertise and your time, it's really unlimited. I mean, I've paid $18,000 for one day with somebody before, right? So, you can charge whatever you want. People are so scared – they're scared sometimes to raise their rates. And you have got to get beyond that. They say, ‘Well, the people aren't even buying at the rate that I have now'. Well, that's because you're not talking to enough of the right people.” – Katrina SawaGet access to Katrina's free training page with its many resources at jumpstartyourbiznow.com/freetrainings/To learn more about Katrina visit https://jumpstartyourbiznow.com/about/If you'd like to know how books, movies, and society programs you to be poor, and what the cure is visit wealthonanyincome.com/tedx. You'll hear Rennie's TEDx talk and can request a free 27-page Roadmap to Complete Financial Choice® and receive a weekly email with tips, techniques, or inspiration around your business or money. AND if you'd like to see how you can increase your wealth and donate to the causes that touch your heart. Please check out our affordable program ‘Wealth with Purpose'.Rennie's Books and Programshttps://wealthonanyincome.com/books/Wealth with Purpose:https://wealthonanyincome.com/wealthwithpurposeRennie's 9 Days to Financial Freedom program:https://wealthonanyincome.com/programsConnect with Rennie Websites:WealthOnAnyIncome.comRennieGabriel.comEmail: Rennie@WealthOnAnyIncome.comLinkedIn: https://www.linkedin.com/in/renniegabriel/Facebook: https://www.facebook.com/WealthOnAnyIncome/Twitter: https://twitter.com/RennieGabrielYouTube: https://www.youtube.com/channel/UCdIkYMOuvzHQqVXe4e_L8PgInstagram: https://www.instagram.com/wealthonanyincome/
If you feel stuck, uninspired, jaded, or lack motivation… There is nothing wrong with you! Somewhere along the way, you might've stopped living in your joy. Maybe you forgot what it feels like, and need a reminder. Whether you have a zest for life or are finding your spark, in this episode you'll receive tools to live wholeheartedly in abundance, including: ✨ What the planet of joy and expansion does ✨ How it shows up in the 12 signs ✨ Where to work with it in the 12 houses ✨ Birth chart aspects to Jupiter ✨ How to harness these transits ✨ Synastry of honoring each other's joy Access 4 astrology classes for $44/month, 50% off readings with me, +200 hours of past class recordings: www.members.witchykid.com
How do you make more money? How do you jump-start the next chapter of your life? * * * * Visualizing for just 4 minutes a day can shift everything! What will you manifest? Join me and thousands of like-minded adventurers from around the world for my brand new 7-DAY CREATIVE VISUALIZATION ADVENTURE! It starts November 10th for a price you choose. Learn more here: https://tutadv.club/cv * * * * Life is magical, you are powerful, and dreams really do come true! My Notes from the Universe emails exist to remind you of this every day! Join over 1 MILLION like-minded adventurers who receive FREE personalized reminders of life's magic and our power: https://tutadv.club/notes. * * * * Ready to adventure deeper into the jungles of time and space? See all of my upcoming events and offerings here: https://linktr.ee/mikedooley * * * * Like the podcast? Help us spread the word and reach more people by writing a quick review. In gratitude, I'll send you a free video gift! Email a screenshot of your review to review@tut.com.
Join the Elite Dad Jumpstart! This new 28-day coaching program was planned and created to help you find the best version of yourself. With actionable tips and tools that you can implement into your daily life, you will begin to see a transformation in all areas of your life – including work, health, and fitness. In this new program, Brian provides daily videos and strategies that are ideal for the average guy… the guy who wants to look fit but also wants to enjoy life, travel, have drinks every once in a while, and eat good food with zero guilt. If you think there's no way to balance it all, think twice. Brian will show you how! Tune in to learn more. Related Links Elite Dad Jumpstart Program: www.thesuccesslift.com Brian's daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.athleticgreens.com/successlift Connect with Brian! Instagram: @brianpannuzzo LinkedIn: brianpannuzzo Twitter: @BPannuzzo
Whole Living Consultant, Author of the book, "Jumpstart Your Life", College Instructor and Speaker. Diane Randall is energized, committed, and passionate about leading wellness conversations around life balance, mental wellness, self-care, self-realization, plant-based nutrition, and whole life wellness. Her joy is seeing individuals adapt health and wellness methods that reduce stress and bring harmonious balance to their lives. She excels at equipping busy professionals with workable wellness advice and strategies that meet their demanding lifestyle. She is an author, consultant, workshop presenter and college instructor who taught stress management and resiliency techniques to Chicago police officers. Diane is a professional speaker and former podcast show host whose articles have appeared in publications such as the Vegan Street, Plant Pure Nation, New York Times, Balance, Choice, Consulting Magazines, the Active Times, and American Holistic Health Association (AHHA). She has been a guest on numerous podcasts and appeared on television, including a guest appearance on the Oprah Winfrey Show to discuss successful relationships. Diane has earned Life Coach, Guiding Mindful Change coach certifications and attended the Institute of Integrative Nutrition in New York City and has a Master's Degree in Spiritual Psychology. For more information about speaking appearances, podcasts, and access to numerous resources visit her website at www.dianerandallconsults.com. Check out everything Diane is up to by visiting her website at www.dianerandallconsults.com
Watch as Pastor Kendall Bridges shares a message on this Wednesday night to talk about three observations that can allow you to jumpstart your life!
Watch as Pastor Kendall Bridges shares a message on this Wednesday night to talk about three observations that can allow you to jumpstart your life!
Heal Your Life Talk Radio Show with Victoria Johnson, Heal Your Life Trainer and Coach Trainer
Diane is energized, committed, and passionate about leading wellness conversations around life balance, stress management, personal growth, self-care, plant-based nutrition, and whole-life wellness. She wants you to step out of your comfort zone and create the life and success you desire. Diane is an author, consultant, workshop presenter, college instructor, professional speaker, and former podcast show host whose articles have appeared in publications such as the Vegan Street, Plant Pure Nation, New York Times, Balance, Choice, Consulting Magazines, the Active Times, and American Holistic Health Association (AHHA). She has been a guest on numerous podcasts and appeared on television, including a guest appearance on the Oprah Winfrey Show to discuss successful relationships. Diane has online classes coming up. Here is Diane's website, and be sure to follow her on Instagram, and LinkedIn. "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." - Anias Nin
What do Healthy Boundaries and Veganism have in common? So much more than you think, being able to find clarity through a Plant-Based lifestyle. A Plant-Based lifestyle will help you rewrite your healing at 360 degree. Get ready to transform and come into alignment with the truth of who you are. Boundaries will help you set this in motion. BIO: Diane Randall, M.A., CHC is energized, committed, and passionate about leading wellness conversations around life balance, self-care, plant-based nutrition, and whole-life wellness. Her joy is when men and women adapt health and wellness methods that reduce stress and bring harmonious balance to their lives. She excels at equipping busy professionals with workable wellness advice and strategies that fit their demanding lifestyles. Diane is an author, whole life consultant, college instructor, and w speaker workshop presenter, and speaker whose articles have appeared in publications such as the New York Times, Balance Magazine, Choice, Consulting, The Active Times, and American Holistic Health Association (AHHA). She has been a guest on numerous podcasts and appeared on television; including a guest appearance on the Oprah Winfrey Show to talk about successful relationships. Diane hosted her own podcast, Balanced Living for Busy Professionals, to bring the best inner tools and strategies to her listeners. In addition, Diane is the founder of the Whole Life Wellness an online community for busy professionals to connect, share, explore ideas around living a healthier lifestyle. For more information about workshops, speaking appearances, and access to numerous resources visit her website at www.dianerandallconsults.com. Her book “Jumpstart Your Life” https://www.dianerandallconsults.com/... https://www.dianerandallconsults.com/... https://www.linkedin.com/in/dianerand... https://www.instagram.com/dianerandal... --- Send in a voice message: https://anchor.fm/24k-healing/message Support this podcast: https://anchor.fm/24k-healing/support
Diane is energized, committed, and passionate about leading wellness conversations around life balance, stress management, personal growth, self-care, plant-based nutrition, and whole-life wellness. She wants you to step out of your comfort zone and create the life and success you desire. Diane is an author, consultant, workshop presenter, college instructor, professional speaker, and former podcast show host whose articles have appeared in publications such as the Vegan Street, Plant Pure Nation, New York Times, Balance, Choice, Consulting Magazines, the Active Times, and American Holistic Health Association (AHHA). She has been a guest on numerous podcasts and appeared on television, including a guest appearance on the Oprah Winfrey Show to discuss successful relationships.Diane has online classes coming up. Here is Diane's website, and be sure to follow her on Instagram, and LinkedIn. "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." - Anias Nin
“Food can be our greatest form of medicine or our slowest form of poison.” – Risa Groux Today's featured author is Functional Nutritionist and Certified Autoimmune Coach, Risa Groux. Risa and I have an informative conversation about being your own health advocate, 5 reasons why you don't lose weight, and more on having supreme holistic wellness! Key Thing's You'll Learn: 5 Reasons Why We Don't Lose Weight The number of consumable chemicals approved by the FDA. How Risa keeps stress at bay. Why you must be your own health advocate. Risa's Site: https://www.risagrouxnutrition.com/ FoodFrame™ Quiz: https://www.risagrouxnutrition.com/diet-quiz The opening track is titled “MoreStrangeSunset~Strange Sunset Remix” by Project R (AKA Rukunetsu). To listen and download the full track, click/tap the following link. https://soundcloud.com/rukunetsu/morestrangesunsetstrange You May Also Like… 266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/ 271 – “Thirst of the Heart” with Udo Erasmus (@UdosOfficial): https://www.goingnorthpodcast.com/271-thirst-of-the-heart-with-udo-erasmus-udosofficial/ 178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): https://www.goingnorthpodcast.com/178-mindful-meals-with-kimberly-spencer-realkimspencer/ 202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): https://www.goingnorthpodcast.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee/ 249 – “Never Binge Again” with Dr. Glenn Livingston (@NeverBingeAgain): https://www.goingnorthpodcast.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain/ Ep. 423 – “Hacking Chemo” with Martha Tettenborn: https://www.goingnorthpodcast.com/ep-423-hacking-chemo-with-martha-tettenborn/ Ep. 398 – “Awaken Your Greatest Potential” with Lori Ann Spagna (@LoriSpagna): https://www.goingnorthpodcast.com/ep-398-awaken-your-greatest-potential/ 142 - "Natural Living with Essential Oils" with Dr. Eric & Mama Z (@DrEricZielinski): https://www.goingnorthpodcast.com/142-natural-living-with-essential-oils-with-dr-eric-mama-z-drericzielinski/ 156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): https://www.goingnorthpodcast.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis/ Ep. 380 – “The Simplicity of Self-Healing” with Lisa Warner: https://www.goingnorthpodcast.com/ep-380-the-simplicity-of-self-healing-with-lisa-warner/ Ep. 297 – “Integrative Medicine” with Dr. Bonnie McLean (@BonnieMcLean11) #C2H: https://www.goingnorthpodcast.com/ep-297-integrative-medicine-with-dr-bonnie-mclean-bonniemclean11/ 220 – “Medical Intuition” with Wendie Colter (@PracticalPathUS): https://www.goingnorthpodcast.com/220-medical-intuition-with-wendie-colter-practicalpathus/ 291 – “Unleash the Goddess Within” with Diane Vich (@dianevich) #C2H: https://www.goingnorthpodcast.com/291-unleash-the-goddess-within-with-diane-vich-dianevich-c2h/ 58 - "Top Keys for Weight Loss" with Christy Callahan Cromwell (@ChristyCromwel1): https://www.goingnorthpodcast.com/58-top-keys-for-weight-loss-with-christy-callahan-cromwell-christycromwel1/ 6 - "Eat to Thrive" with Katie Sampayo (@katie_sampayo): https://www.goingnorthpodcast.com/6-eat-to-thrive-with-katie-sampayo-katie_sampayo/ 122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon): https://www.goingnorthpodcast.com/122-jumpstart-your-life-with-diane-randall-dianerandallcon/ 195 - "Healthy Aging" with Kristi Tornabene (@CureIBSsolution) #Chaostoclarity: https://www.goingnorthpodcast.com/195-healthy-aging-with-kristi-tornabene-cureibssolution-chaostoclarity/
“Food can be our greatest form of medicine or our slowest form of poison.” – Risa Groux Today's featured author is Functional Nutritionist and Certified Autoimmune Coach, Risa Groux. Risa and I have an informative conversation about being your own health advocate, 5 reasons why you don't lose weight, and more on having supreme holistic wellness! Key Thing's You'll Learn: 5 Reasons Why We Don't Lose Weight The number of consumable chemicals approved by the FDA. How Risa keeps stress at bay. Why you must be your own health advocate. Risa's Site: https://www.risagrouxnutrition.com/ FoodFrame™ Quiz: https://www.risagrouxnutrition.com/diet-quiz The opening track is titled “MoreStrangeSunset~Strange Sunset Remix” by Project R (AKA Rukunetsu). To listen and download the full track, click/tap the following link. https://soundcloud.com/rukunetsu/morestrangesunsetstrange You May Also Like… 266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/ 271 – “Thirst of the Heart” with Udo Erasmus (@UdosOfficial): https://www.goingnorthpodcast.com/271-thirst-of-the-heart-with-udo-erasmus-udosofficial/ 178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): https://www.goingnorthpodcast.com/178-mindful-meals-with-kimberly-spencer-realkimspencer/ 202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): https://www.goingnorthpodcast.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee/ 249 – “Never Binge Again” with Dr. Glenn Livingston (@NeverBingeAgain): https://www.goingnorthpodcast.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain/ Ep. 423 – “Hacking Chemo” with Martha Tettenborn: https://www.goingnorthpodcast.com/ep-423-hacking-chemo-with-martha-tettenborn/ Ep. 398 – “Awaken Your Greatest Potential” with Lori Ann Spagna (@LoriSpagna): https://www.goingnorthpodcast.com/ep-398-awaken-your-greatest-potential/ 142 - "Natural Living with Essential Oils" with Dr. Eric & Mama Z (@DrEricZielinski): https://www.goingnorthpodcast.com/142-natural-living-with-essential-oils-with-dr-eric-mama-z-drericzielinski/ 156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): https://www.goingnorthpodcast.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis/ Ep. 380 – “The Simplicity of Self-Healing” with Lisa Warner: https://www.goingnorthpodcast.com/ep-380-the-simplicity-of-self-healing-with-lisa-warner/ Ep. 297 – “Integrative Medicine” with Dr. Bonnie McLean (@BonnieMcLean11) #C2H: https://www.goingnorthpodcast.com/ep-297-integrative-medicine-with-dr-bonnie-mclean-bonniemclean11/ 220 – “Medical Intuition” with Wendie Colter (@PracticalPathUS): https://www.goingnorthpodcast.com/220-medical-intuition-with-wendie-colter-practicalpathus/ 291 – “Unleash the Goddess Within” with Diane Vich (@dianevich) #C2H: https://www.goingnorthpodcast.com/291-unleash-the-goddess-within-with-diane-vich-dianevich-c2h/ 58 - "Top Keys for Weight Loss" with Christy Callahan Cromwell (@ChristyCromwel1): https://www.goingnorthpodcast.com/58-top-keys-for-weight-loss-with-christy-callahan-cromwell-christycromwel1/ 6 - "Eat to Thrive" with Katie Sampayo (@katie_sampayo): https://www.goingnorthpodcast.com/6-eat-to-thrive-with-katie-sampayo-katie_sampayo/ 122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon): https://www.goingnorthpodcast.com/122-jumpstart-your-life-with-diane-randall-dianerandallcon/ 195 - "Healthy Aging" with Kristi Tornabene (@CureIBSsolution) #Chaostoclarity: https://www.goingnorthpodcast.com/195-healthy-aging-with-kristi-tornabene-cureibssolution-chaostoclarity/
Take care of your body and it will take care of you. Today's featured bestselling author is Personal Trainer, Motivational Speaker, Marathoner, and Fitness & Nutrition Coach, Carmelle Jean-Francois. Carmelle and I talk about wellness, how she got into fitness, and starting a business during a pandemic. Key Thing's You'll Learn: What made Carmelle decide to become a certified personal trainer? Carmelle's business cFIT' and the meaning behind it. Why counting calories is important. The importance of taking action on embracing your dreams. Carmelle's Site: https://cfitcoaching.com/ Carmelle's Book: https://cfitcoaching.com/boss-up-book/ The opening track is titled "Wind Echo" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/track/wind-echo You May Also Like… Ep. 350 – “Stay on Track Tips” with Dr. Ro (@everythingro): https://www.goingnorthpodcast.com/ep-350-stay-on-track-tips-with-dr-ro-everythingro/ 266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/ Ep. 339.5 – “From Limited to Limitless” with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/ 73 - "Sacred Rest" with Dr. Saundra Dalton Smith (@DrDaltonSmith): https://www.goingnorthpodcast.com/73-sacred-rest-with-dr-saundra-dalton-smith-drdaltonsmith/ 122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon): https://www.goingnorthpodcast.com/122-jumpstart-your-life-with-diane-randall-dianerandallcon/ 52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne): https://www.goingnorthpodcast.com/52-you-go-girl-with-chandra-b-payne-chandrabpayne/ 178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): https://www.goingnorthpodcast.com/178-mindful-meals-with-kimberly-spencer-realkimspencer/ 260 – “Metamorphosis” with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/ 249 – “Never Binge Again” with Dr. Glenn Livingston (@NeverBingeAgain): https://www.goingnorthpodcast.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain/ Ep. 380 – “The Simplicity of Self-Healing” with Lisa Warner: https://www.goingnorthpodcast.com/ep-380-the-simplicity-of-self-healing-with-lisa-warner/ Ep. 329 – “You Were Not Born to Suffer” with Blake Bauer (@BlakeBauer): https://www.goingnorthpodcast.com/ep-329-you-were-not-born-to-suffer-with-blake-bauer-blakebauer/ Ep. 385 – “From Wheels to Heals” with Barby Ingle (@BarbyIngle): https://www.goingnorthpodcast.com/ep-385-from-wheels/ 188 – “Change Your Life, Lose Weight” with Rachel Lajoie: https://www.goingnorthpodcast.com/188-change-your-life-lose-weight-with-rachel-lajoie/ Ep. 324 – “Get Off the Cycle” with Rodney Burris (@RodneyCBurris): https://www.goingnorthpodcast.com/ep-324-get-off-the-cycle-with-rodney-burris-rodneycburris/ Ep. 377 – “Journey Fitness” with Travis and Cyndy Barnes: https://www.goingnorthpodcast.com/ep-377-journey-fitness-with-travis-and-cyndy-barnes/ 114 – “The Art of Fitness & Life” with Julian Hayes II (@thejulianhayes): https://www.goingnorthpodcast.com/114-the-art-of-fitness-life-with-julian-hayes-ii-thejulianhayes/ 215 – “Supernatural Favor” with Sonja Prince-Ward: https://www.goingnorthpodcast.com/215-supernatural-favor-with-sonja-prince-ward/ 53 - "Take Back Your Life" with Dr. Lisa Herbert (@thebalancedr): https://www.goingnorthpodcast.com/53-take-back-your-life-with-dr-lisa-herbert-thebalancedr/ 156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): https://www.goingnorthpodcast.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis/ 231 – “Stroke Forward” with Marcia Moran (@Stroke_Forward): https://www.goingnorthpodcast.com/231-stroke-forward-with-marcia-moran-stroke_forward/ 105.5 (Local Author Bonus Special) [LABS] - "The Joy of Forest Bathing" with Melanie Choukas-Bradley: https://www.goingnorthpodcast.com/1055-local-author-bonus-special-labs-the-joy-of-forest-bathing-with-melanie-choukas-bradley/ 202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): https://www.goingnorthpodcast.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee/
Take care of your body and it will take care of you. Today's featured bestselling author is Personal Trainer, Motivational Speaker, Marathoner, and Fitness & Nutrition Coach, Carmelle Jean-Francois. Carmelle and I talk about wellness, how she got into fitness, and starting a business during a pandemic. Key Thing's You'll Learn: What made Carmelle decide to become a certified personal trainer? Carmelle's business cFIT' and the meaning behind it. Why counting calories is important. The importance of taking action on embracing your dreams. Carmelle's Site: https://cfitcoaching.com/ Carmelle's Book: https://cfitcoaching.com/boss-up-book/ The opening track is titled "Wind Echo" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/track/wind-echo You May Also Like… Ep. 350 – “Stay on Track Tips” with Dr. Ro (@everythingro): https://www.goingnorthpodcast.com/ep-350-stay-on-track-tips-with-dr-ro-everythingro/ 266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/ Ep. 339.5 – “From Limited to Limitless” with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/ 73 - "Sacred Rest" with Dr. Saundra Dalton Smith (@DrDaltonSmith): https://www.goingnorthpodcast.com/73-sacred-rest-with-dr-saundra-dalton-smith-drdaltonsmith/ 122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon): https://www.goingnorthpodcast.com/122-jumpstart-your-life-with-diane-randall-dianerandallcon/ 52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne): https://www.goingnorthpodcast.com/52-you-go-girl-with-chandra-b-payne-chandrabpayne/ 178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): https://www.goingnorthpodcast.com/178-mindful-meals-with-kimberly-spencer-realkimspencer/ 260 – “Metamorphosis” with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/ 249 – “Never Binge Again” with Dr. Glenn Livingston (@NeverBingeAgain): https://www.goingnorthpodcast.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain/ Ep. 380 – “The Simplicity of Self-Healing” with Lisa Warner: https://www.goingnorthpodcast.com/ep-380-the-simplicity-of-self-healing-with-lisa-warner/ Ep. 329 – “You Were Not Born to Suffer” with Blake Bauer (@BlakeBauer): https://www.goingnorthpodcast.com/ep-329-you-were-not-born-to-suffer-with-blake-bauer-blakebauer/ Ep. 385 – “From Wheels to Heals” with Barby Ingle (@BarbyIngle): https://www.goingnorthpodcast.com/ep-385-from-wheels/ 188 – “Change Your Life, Lose Weight” with Rachel Lajoie: https://www.goingnorthpodcast.com/188-change-your-life-lose-weight-with-rachel-lajoie/ Ep. 324 – “Get Off the Cycle” with Rodney Burris (@RodneyCBurris): https://www.goingnorthpodcast.com/ep-324-get-off-the-cycle-with-rodney-burris-rodneycburris/ Ep. 377 – “Journey Fitness” with Travis and Cyndy Barnes: https://www.goingnorthpodcast.com/ep-377-journey-fitness-with-travis-and-cyndy-barnes/ 114 – “The Art of Fitness & Life” with Julian Hayes II (@thejulianhayes): https://www.goingnorthpodcast.com/114-the-art-of-fitness-life-with-julian-hayes-ii-thejulianhayes/ 215 – “Supernatural Favor” with Sonja Prince-Ward: https://www.goingnorthpodcast.com/215-supernatural-favor-with-sonja-prince-ward/ 53 - "Take Back Your Life" with Dr. Lisa Herbert (@thebalancedr): https://www.goingnorthpodcast.com/53-take-back-your-life-with-dr-lisa-herbert-thebalancedr/ 156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): https://www.goingnorthpodcast.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis/ 231 – “Stroke Forward” with Marcia Moran (@Stroke_Forward): https://www.goingnorthpodcast.com/231-stroke-forward-with-marcia-moran-stroke_forward/ 105.5 (Local Author Bonus Special) [LABS] - "The Joy of Forest Bathing" with Melanie Choukas-Bradley: https://www.goingnorthpodcast.com/1055-local-author-bonus-special-labs-the-joy-of-forest-bathing-with-melanie-choukas-bradley/ 202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): https://www.goingnorthpodcast.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee/
On this Episode Shanta has an Authentic Talk with Author of Jumpstart your Life; Find your motivation and change one step at a time, Consultant and Speaker. On this Episode Diane shares how she found her purpose helping others to get started moving in a direction to get unstuck.Diane has presented workshops with various companies and is a College Professor. She shares the first steps you should take to get unstuck & More.Connect with Diane,https://www.dianerandallconsults.com/about-diane-randall/Connect with Authentic Talks 2.0 Podcast on social Media:www.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/
Diane Randall is the author of Jumpstart Your Life, a speaker, Certified Life Coach, A Guided Mindful Change Coach with a masters degree is Spiritual Psychology. When Diane was a young girl her sister was tragically killed. She didn't realize until she was older how that trauma was responsible for her stress and how it threatened her well being. At that point she started on a journey of self improvement focusing on her psychology and health. Now Diane helps others how do the same. Diane helps guide you through a process of finding your purpose and explains the important of grieving. Website http://dianerandallconsults.com Website #3 https://www.dianerandallconsults.com/jumpstart-your-life/ LinkedIn URL https://www.linkedin.com/in/dianerandallconsults/ Instagram http://www.instagram.com/dianerandallconsults
Everyone know that texting and driving is dangerous. But why is it so much more dangerous than driving and drinking coffee or driving and talking to a passenger or driving and tuning the radio? This episode starts with what turns out to be a very good answer to that question. http://www.eurekalert.org/pub_releases/2016-05/uoh-ass050916.php Asking questions is important. That's how we learn new things and connect with other people. So it stands to reason that asking better questions will help learn and connect even better according to journalist Warren Berger author of The Book of Beautiful Questions: The Powerful Questions That Will Help You Decide, Create, Connect, and Lead (https://amzn.to/2YI202R). Warren has studied the power of questions and after listening to what he says, you'll think more carefully about how you ask them. Women stare at attractive men just as men stare at attractive women. But when women do it, what are they looking at, specifically? What body parts stand out in women's minds? Listen and find out. http://www.menshealth.com/sex-women/the-very-first-thing-women-notice-about-guys We all have baggage that we have brought with us from our childhood. What we do with that baggage will determine whether it gets in the way or allows you to live a full and productive life. Libby Gill is someone who had a lot of baggage. Today she is the head of her own executive coaching firm – she is the former head of communications and public relations for Sony, Universal, and Turner Broadcasting, and she is author of the book Traveling Hopefully, How to Lose Your Family Baggage and Jumpstart Your Life (https://amzn.to/2M9aChB). Listen as Libby joins me to tell her story and has wonderful advice for anyone who wants to shed their baggage. PLEASE SUPPORT OUR SPONSORS! Save time, money, and stress with Firstleaf – the wine club designed with you in mind! Join today and you'll get 6 bottles of wine for $29.95 and free shipping! Just go to https://tryfirstleaf.com/SOMETHING Get 10% off on the purchase of Magnesium Breakthrough from BiOptimizers by visiting https://magbreakthrough.com/something Dell's Semi Annual Sale is the perfect time to power up productivity and gaming victories. Now you can save what Dell employees save on high-performance tech. Save 17% on the latest XPS and Alienware computers with Intel Core processors. Plus, check out exclusive savings on Dell monitors, headsets and accessories for greater immersion in all you do. Upgrade today by calling 800 buy Dell, or you can visit https://dell.com/Semi Annual Sale Discover matches all the cash back you earn on your credit card at the end of your first year automatically and is accepted at 99% of places in the U.S. that take credit cards! Learn more at https://discover.com/yes Go to https://RockAuto.com right now and see all the parts available for your car or truck. Write SOMETHING in their “How did you hear about us?” box so they know we sent you! Learn about investment products and more at https://Investor.gov, your unbiased resource for valuable investment information, tools and tips. Before You Invest, https://Investor.gov. Visit https://remy-cointreau.com to learn more about their exceptional spirits! Visit https://ferguson.com for the best in all of your plumping supply needs! Learn more about your ad choices. Visit megaphone.fm/adchoices
We're finishing up our series, Jumpstart your Life, and today's episode is called, Jumpstart your Money! On today's podcast, Tony Wechsler interviews Lisa Zahiya about how to hook up those jumper cables and jumpstart your money in ways you may not have thought. Lisa knows her stuff so you will definitely want to check out this episode. She can also be reached at https://www.lisazahiya.com/ As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
We re-visit a conversation with Nancy Levin and this time with better audio than before! We talk about her divorce and how hard it was for her to walk away from a relationship that was verbally abusive. We talk about boundaries and how important they are in our lives and how to shift out of “people pleaser” mode and into living your life for YOU! If your life feels like it's not your own. If you are running, if you are busy, if you are rushing through every day of your life and you feel that laughter and smiling is not a part of who you are anymore then I hope you'll listen to this conversation. I'd love to hear what you think of this conversation and how you see it translating to your own life. Be sure to comment below or connect with me on Instagram to tell me all about it. More About Nancy Levin Nancy Levin is a Master Coach and bestselling author of several books, including Permission to Put Yourself First and Setting Boundaries Will Set You Free (Hay House, January 2020). She was the Event Director at Hay House from 2002 - 2014 and now hosts her own weekly call-in radio show Jump Start Your Life on Hay House Radio. Nancy offers in-depth coaching and training programs designed to support clients in making themselves a priority and setting boundaries that stick. You can connect with Nancy via her website, Instagram, Facebook, or Twitter. Things We Mention In This Episode Website: www.nancylevin.com Book: Jump...And Your Life Will Appear by Nancy Levin Book: Writing For My Life by Nancy Levin Book: Permission to Put Yourself First by Nancy Levin Book: The New Relationship Blueprint by Nancy Levin Book: Setting Boundaries Will Set You Free by Nancy Levin Workshop: Join Christina at The Omega Institute for Life Reentry After Loss Book: Where Did You Go? by Christina Rasmussen Newsletter - Message In a Bottle: Sign up for Christina's weekly inspiration Apple podcast reviews and ratings are really important to help get the podcast in front of more people to uplift and inspire them too, which is the ultimate goal. Thank you!
We're in a series called, “Jumpstart your life,” and today we're going to talk about Jumpstarting your Relationships.” If you're married, you don't have to be one of those divorce statistics. You can ignite your relationships, with your spouse, significant other, and even with others in your life, and have a more fulfilling and positive life. Today on the podcast, we have a two for one special. Tony Wechsler interviews Yamile and Casey McBride, a true "power couple," who are going to help you jumpstart your relationships. Yamile and Casey can be found on Facebook or at https://ignitingrelationships.com/ As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
We're in a series, “Jump Start Your Life,” and today's topic is how to Jump Start your Energy. This year, we're going through an "energy crisis" and we all seem to need that jump start. Is in possible to "jumpstart your energy?" Tony Wechsler interviews Sascha Mills, "the Energy Coach" about how we can do just that! Sascha can be found on Facebook and Instagram, or just email her at sascha.c.mills@gmail.com. As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
How bad do you want to change your life? Are you willing to stay focused on that goal despite the challenges you might face on your way there? Getting to the life you want requires work without setting a timeline. It requires writing down the vision you have and taking the action steps from where you are with gratitude. Sponsored by Athletic Greens. Get 5 free travel packs and a year's supply of Vitamin D with your subscription here: www.athleticgreens.com/liveyourpb In this episode of the Live Your Personal Best podcast, I speak with Diane Randall, a college instructor, speaker, and author of Jumpstart Your Life. Her book will help you discover how to step out of your comfort zone and create the life and success you desire. Listen in to learn the 10 action steps in the Jumpstart Your Life book and how they will help you achieve your desires. Key Takeaways: Have a plan to help you step out of your comfort zone and fear and into what you really want. How to write down your vision and action steps that will get you to your desired goal. Keep the focus on the work towards your goal and not the timeline. Learn to start where you are to get to what you want and learn from those ahead of you. Learn to keep pushing despite the challenges and be grateful for what you're already doing. Episode Timeline: [1:51] Diane explains how her book uses affirmations to help you step into what you want. [5:08] The action steps you need to take to get you to what you want. [9:44] The importance of staying focused on the goal despite the challenges. [14:23] The ten steps from Diane's book to take to help you jumpstart your life. [20:04] Embracing discomfort to lead you to the changes you need in your life. Quotes: “Do it anyway because on the other side of fear is your happiness and joy.”- Diane Randall [4:17] “The good things are not in a straight line; most things that you really want are typically challenging, they're hard to get to and it's keeping that vision and focus on what you really want.”- Diane Randall [13:00] “You don't need to be in any special place to realize what you want; you just start wherever you are.”- Diane Randall [14:28] Connect with Diane Randall: http://www.dianerandallconsults.com Join the community! https://www.youtube.com/channel/UCMiCYot1soCZKP8lBkl1cIA Instagram: https://www.instagram.com/liveyourpb/ Facebook Group: https://www.facebook.com/groups/personalbesties
We're starting a four-part series called "Jumpstart Your Life." We've been in a rough period all over the world this past year. Maybe our batteries are weak, and may even be dead. We need to Jumpstart our lives, so where to we start? Everything we do in life starts with our mindset. Now, that's a new and popular word, but what does it mean? On today's podcast, Tony Wechsler interviews Olga Geidane about our mindset and how we can jumpstart it. Olga can be found online at www.newlifekickstart.com or you can email her at Olga@newlifekickstart.com. As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler
Morality is violence: why communism MUST ALWAYS fail.How to talk to an Old Testament spanker.HOW TO JUMP-START YOUR LIFE!Wed Night Live 26 May 2021Free Documentaries: https://www.freedomain.com/documentariesFreedomain NFTs: www.freedomainnft.comFree novel: https://www.freedomain.com/almost▶️ Donate Now: https://www.freedomain.com/donate▶️ Sign Up For Our Newsletter: https://www.fdrurl.com/newsletterYour support is essential to Freedomain, which is 100% funded by viewers like you. Please support the show by making a one time donation or signing up for a monthly recurring donation at: www.freedomain.com/donate▶️ 1. Donate: https://www.freedomain.com/donate▶️ 2. Newsletter Sign-Up: https://www.fdrurl.com/newsletter▶️ 3. Subscribe to the Freedomain Podcast: https://www.fdrpodcasts.com▶️ 4. Follow Freedomain on Alternative Platforms:Video:🔴 DLive Livestream: https://dlive.tv/freedomain🔴 Bitchute: https://bitchute.com/freedomainradio🔴 Rumble: https://rumble.com/freedomain🔴 LBRY: https://open.lbry.com/@freedomain:b🔴 Streamanity: https://fdrurl.com/streamanity🔴 Locals: https://freedomain.locals.com🔴 Brighteon: https://brighteon.com/channels/freedomain🔴 DailyMotion: https://dailymotion.com/FreedomainRadio🔴 Parler: https://parler.com/profile/stefanmolyneux🔴 Minds: https://minds.com/stefanmolyneux🔴 Steemit: https://steemit.com/@stefan.molyneux🔴 Gab: https://gab.ai/stefanmolyneux🔴 Instagram: https://instagram.com/stefanmolyneux🔴 PocketNet: https://pocketnet.app/freedomain🔴 MeWe: https://mewe.com/i/freedomain🔴 Twetch: https://www.fdrurl.com/twetch🔴 Thinkspot: https://www.fdrurl.com/thinkspot🔴 Flote: https://flote.app/freedomain🔴 Pinterest: https://www.pinterest.com/stefanfreedomain
“Be radical and revolutionary about self-care.” – Dr. Ro Today's featured international bestselling author is an award-winning health journalist, television personality, and Holistic Health and Emotional Eating Coach, Dr. Ro. Dr. Ro and I talk about holistic living, the power of positive self-talk, and more inspirational goodness. Key Thing's You'll Learn: Why you must hold yourself to a high standard. Especially as a public figure. The 2 major things that Dr. Ro has helped her clients improve on during the pandemic. How to start your day off right for success. How to reduce your cancer risk by 50% if you are an office chair potato. Why self-talk is important when you work towards your health goals. Her advice for those that want to manifest their desires. Dr. Ro's Site: https://everythingro.com/ Dr. Ro's Podcast, “Dr. Ro on Demand”: https://podcasts.apple.com/us/podcast/dr-ro-on-demand/id1478526609 Dr. Ro's Books: https://www.amazon.com/Rovenia-M.-Brock/e/B01L84IKUS?ref_=dbs_p_pbk_r00_abau_000000 The opening track is titled, “Greater Purpose (Instrumental)” by Marcus D. To cop the full track, click on the following link. https://elevationjapan.bandcamp.com/album/greater-purpose-ep You May Also Like… 31 - "Power Living" with Pam Reaves (@pamela_reaves): https://www.goingnorthpodcast.com/31-power-living-with-pam-reaves-pamela_reaves/ 98 - "It Takes 10 Years to Be an Overnight Success" with Pamela Hilliard Owens (@YB2C_System): https://www.goingnorthpodcast.com/98-it-takes-10-years-to-be-an-overnight-success-with-pamela-hilliard-owens-yb2c_system/ 257 – “It's Time To Fly Away” with Dr. Froswa' Booker-Drew (@Froswa): https://www.goingnorthpodcast.com/257-its-time-to-fly-away-with-dr-froswa-booker-drew-froswa/ 266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/ 73 - "Sacred Rest" with Dr. Saundra Dalton Smith (@DrDaltonSmith): https://www.goingnorthpodcast.com/73-sacred-rest-with-dr-saundra-dalton-smith-drdaltonsmith/ 52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne): https://www.goingnorthpodcast.com/52-you-go-girl-with-chandra-b-payne-chandrabpayne/ 178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): https://www.goingnorthpodcast.com/178-mindful-meals-with-kimberly-spencer-realkimspencer/ 260 – “Metamorphosis” with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/ 249 – “Never Binge Again” with Dr. Glenn Livingston (@NeverBingeAgain): https://www.goingnorthpodcast.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain/ 42 - "Courage" with Christie Lindor (@MuseMece): https://www.goingnorthpodcast.com/42-courage-with-christie-lindor-musemece/ 122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon): https://www.goingnorthpodcast.com/122-jumpstart-your-life-with-diane-randall-dianerandallcon/ 255 – “Women Who Soar” with Pastor Paulette Harper (@pauletteharper): https://www.goingnorthpodcast.com/255-women-who-soar-with-pastor-paulette-harper-pauletteharper/ 53 - "Take Back Your Life" with Dr. Lisa Herbert (@thebalancedr): https://www.goingnorthpodcast.com/53-take-back-your-life-with-dr-lisa-herbert-thebalancedr/ 156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): https://www.goingnorthpodcast.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis/ 231 – “Stroke Forward” with Marcia Moran (@Stroke_Forward): https://www.goingnorthpodcast.com/231-stroke-forward-with-marcia-moran-stroke_forward/ 202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): https://www.goingnorthpodcast.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee/
“Be radical and revolutionary about self-care.” – Dr. Ro Today’s featured international bestselling author is an award-winning health journalist, television personality, and Holistic Health and Emotional Eating Coach, Dr. Ro. Dr. Ro and I talk about holistic living, the power of positive self-talk, and more inspirational goodness. Key Thing’s You’ll Learn: Why you must hold yourself to a high standard. Especially as a public figure. The 2 major things that Dr. Ro has helped her clients improve on during the pandemic. How to start your day off right for success. How to reduce your cancer risk by 50% if you are an office chair potato. Why self-talk is important when you work towards your health goals. Her advice for those that want to manifest their desires. Dr. Ro’s Site: https://everythingro.com/ Dr. Ro’s Podcast, “Dr. Ro on Demand”: https://podcasts.apple.com/us/podcast/dr-ro-on-demand/id1478526609 Dr. Ro’s Books: https://www.amazon.com/Rovenia-M.-Brock/e/B01L84IKUS?ref_=dbs_p_pbk_r00_abau_000000 The opening track is titled, “Greater Purpose (Instrumental)” by Marcus D. To cop the full track, click on the following link. https://elevationjapan.bandcamp.com/album/greater-purpose-ep You May Also Like… 31 - "Power Living" with Pam Reaves (@pamela_reaves): https://www.goingnorthpodcast.com/31-power-living-with-pam-reaves-pamela_reaves/ 98 - "It Takes 10 Years to Be an Overnight Success" with Pamela Hilliard Owens (@YB2C_System): https://www.goingnorthpodcast.com/98-it-takes-10-years-to-be-an-overnight-success-with-pamela-hilliard-owens-yb2c_system/ 257 – “It’s Time To Fly Away” with Dr. Froswa’ Booker-Drew (@Froswa): https://www.goingnorthpodcast.com/257-its-time-to-fly-away-with-dr-froswa-booker-drew-froswa/ 266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/ 73 - "Sacred Rest" with Dr. Saundra Dalton Smith (@DrDaltonSmith): https://www.goingnorthpodcast.com/73-sacred-rest-with-dr-saundra-dalton-smith-drdaltonsmith/ 52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne): https://www.goingnorthpodcast.com/52-you-go-girl-with-chandra-b-payne-chandrabpayne/ 178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): https://www.goingnorthpodcast.com/178-mindful-meals-with-kimberly-spencer-realkimspencer/ 260 – “Metamorphosis” with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/ 249 – “Never Binge Again” with Dr. Glenn Livingston (@NeverBingeAgain): https://www.goingnorthpodcast.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain/ 42 - "Courage" with Christie Lindor (@MuseMece): https://www.goingnorthpodcast.com/42-courage-with-christie-lindor-musemece/ 122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon): https://www.goingnorthpodcast.com/122-jumpstart-your-life-with-diane-randall-dianerandallcon/ 255 – “Women Who Soar” with Pastor Paulette Harper (@pauletteharper): https://www.goingnorthpodcast.com/255-women-who-soar-with-pastor-paulette-harper-pauletteharper/ 53 - "Take Back Your Life" with Dr. Lisa Herbert (@thebalancedr): https://www.goingnorthpodcast.com/53-take-back-your-life-with-dr-lisa-herbert-thebalancedr/ 156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): https://www.goingnorthpodcast.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis/ 231 – “Stroke Forward” with Marcia Moran (@Stroke_Forward): https://www.goingnorthpodcast.com/231-stroke-forward-with-marcia-moran-stroke_forward/ 202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): https://www.goingnorthpodcast.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee/
It's best to plan ahead to ensure a successful and happy retirement. But it's not just financial planning that's important. It's important to plan out your activities as well. Join us in today’s episode with our guest Dr. Dori Mintzer.Meet Dr. Dori Mintzer With 50 years of clinical experience, Dr. Dorian (aka Dori) Mintzer is a speaker/retirement transition, money, relationship, and executive coach/ therapist/ consultant/ writer. She weaves adult development, holistic life planning and positive psychology into programs that tap and shape clients’ energies into roadmaps for wiser, more enhanced living. She hosts the popular monthly Revolutionize your Retirement Interview with Expert’s Series on the 4th Tuesday of each month, open to professionals and the public. She provides Keynotes, breakout sessions, webinars and podcasts and facilitates workshops for professional and community groups. Dorian is co-author of the award winning book, The Couples Retirement Puzzle: The 10 Must-Have Conversations for Creating an Amazing New Life Together, co-producer of The Career Playbook: Second Half Plays and has contributed to a number of other books. She has been featured in a variety of print and digital outlets such as the NY Times, WSJ, USA Today, CNN Money, Forbes, Next Avenue, The Financial Times, NPR, ABC Evening News and the Today Show and has given a Ted X talk focused on “Embracing your Bonus Years: A Time to Learn, Grow and Evolve.”Resources:Email: dorian@dorianmintzer.com.Website: www.revolutionizeretirement.comTwitter: https://twitter.com/dorianmintzerFacebook: https://www.facebook.com/RevolutionizeRetirement/LinkedIn: https://www.linkedin.com/in/dorianmintzer/YouTube:https://www.youtube.com/channel/UC0Z4cUEHI7peIn6jaMhWQyw
Welcome to the 31st episode of Amplify Clearwater Show, powered by 13th Ave Media! We are very excited to take you on a journey to learn more about all of the incredible businesses, nonprofits, and community leaders. In this episode, we are featuring Terry Allen Jones, Executive Director for the Clearwater Neighborhood Family Center! Terry Allen Jones was born in Sacramento, CA, and traveled extensively as an Air Force Dependent. He holds a B.A. degree in Theatre with a minor in Business Management. He is a certified trainer in Conflict Resolution, Listening Projects, Parent Education, Drug & Alcohol Prevention initiatives and is used nationwide as a trainer infusing the performing arts as a mechanism to teach and retain information. He also is an international seminar leader and has trained youth, law enforcement, educators and businesses on a wide variety of subjects including youth/adult partnerships, classroom management, crime prevention, community organizing, dealing with difficult people, coaching and team building skills and public speaking throughout the Caribbean, Canada and Brazil. Terry was a Marketing Executive for the Xerox Corporation but left to pursue his real loves in life – Acting and Youth Development. Terry has given over 9,000 presentations/workshops to schools, churches, businesses, communities and conferences. He has written several screenplays about violence, directed and produced several youth groups who created and performed skits, pantomimes and music videos. He has presented his workshop, “Are You Programming AND Skillgramming” and an Eye For An Eye Park and Recreation Departments Nationwide. He has trained Florida Park & Recreation Center Directors in Conflict Resolution and infusing soft skills into recreation programming. Terry is an Education Consultant, Prevention Specialist and is/was a member of the following boards: *FL State Parks & Recreation *Prevent! Of Brevard *Senior Volunteer Program *SAG *Palm Beach County Partnership *SADD *The Florida Prevention Association *MADD *March of Dimes Birth Defects Foundation *The Cocoa Village Playhouse *The Florida Film Investment Corporation *The Florida Motion Picture & TV Association Terry served as primary advisor for the Army Reserve on matters relating to Children, Youth and School Services including child care information, referrals, school support services, parent initiatives and youth development opportunities. Terry is presently the Executive Director for the Clearwater Neighborhood Family Center. In his three years he has implemented several new youth programs; Rising Above! TV, The Rising Above! Leadership Conference, JumpStart Your Life! and the Red Ribbon initiative. The youth at the center have created and performed in several videos dealing with education, the Pandemic and Mental Illness. He calls this organization “home”. --- Send in a voice message: https://anchor.fm/13th-ave-media/message Support this podcast: https://anchor.fm/13th-ave-media/support
In the episode, you will learn how 7 simple steps can transform your life. As we enter into a new year, you want to prepare yourself for the life you desire by taking action NOW! Follow me on social media @authorshanitarowsey Visit my website to book your Power Session or shop my books at www.shanitarowsey.com
Logan tells his story about how his life went from depressing to impressing. Three years ago he was in the “ideal job” working for the government with all the benefits. The problem was, it wasn’t what he really wanted to do with his life. And what he did really want, he thought he couldn’t have. Logan shares how one idea is all it takes to change your life FOREVER. Check out our new Video Training Program called Jumpstart Your Life Of Purpose: https://teambetransformed.com/product/jumpstart-your-life-of-purpose-video-program/
Don Brown is an accomplished man who inspires and teaches all of us how to advance in life. He speaks candidly about getting a great education and how it can propel your life in unimaginable ways. Author "The Morphine Dream" https://www.amazon.com/Morphine-Dream-Donald-Brown-Chafetz/dp/145966969X
”You were born loaded.” – Udo Erasmus Today's featured international bestselling author is teacher, keynote speaker, and Flaxseed Oil Pioneer, Udo Erasmus. Udo and I have a deep conversation about the connection to our own internal being and living in harmony with nature. Key Things You'll Learn: Why stillness has power. Why humans are wired for harmony. Why self-knowledge is a must. Where heartache begins. The importance of not letting people get away with stupid ideas. Udo's Site: http://udoschoice.com/ Udo's Book & Other Goods: https://udoerasmus.com/goingnorth The opening track for this episode is titled "Earth and Sea II" by Rukunetsu aka Project R (@Rukunetsu). Be sure to support this artist by clicking on the following link: https://projectr.bandcamp.com/. Related Episodes: 266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://goingnorth.libsyn.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars 122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon): https://goingnorth.libsyn.com/122-jumpstart-your-life-with-diane-randall-dianerandallcon 142 - "Natural Living with Essential Oils" with Dr. Eric & Mama Z (@DrEricZielinski): https://goingnorth.libsyn.com/142-natural-living-with-essential-oils-with-dr-eric-mama-z-drericzielinski 156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): http://goingnorth.libsyn.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis 178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): http://goingnorth.libsyn.com/178-mindful-meals-with-kimberly-spencer-realkimspencer 195 - "Healthy Aging" with Kristi Tornabene (@CureIBSsolution) #Chaostoclarity: http://goingnorth.libsyn.com/195-healthy-aging-with-kristi-tornabene-cureibssolution-chaostoclarity 202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): http://goingnorth.libsyn.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee 245 – “Your Epic Life Blueprint” with Rock Thomas (@rockthomas): https://goingnorth.libsyn.com/245-your-epic-life-blueprint-with-rock-thomas-rockthomas 249 – “Never Binge Again” with Dr. Glenn Livingston (@NeverBingeAgain): https://goingnorth.libsyn.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain
“Health isn't something to think about only when there's a crisis, it's really a gift that we want to be working on and nurturing and taking care of all the time.” – Brigitte Mars Today's featured award-winning bestselling author is herbalist, natural food chef, and nutritional consultant of Natural Health with almost fifty years of experience, Brigitte Mars. Brigitte and I talk about living a healthy life of disease prevention, things to consider for a healthier environment (both physical and mental), and tons more on how to improve our health in a proactive way! Key Things You'll Learn: How and why Brigitte became an herbalist. How to have a better morning. What Brigitte does when her kids (and grandkids) ask for money and how they learn about plants Some steps you can take for illness/disease prevention instead of remedy only solutions. Brigitte's Site: https://brigittemars.com/ Brigitte's Books: https://www.amazon.com/Brigitte-Mars/e/B001JOYSYU?ref=sr_ntt_srch_lnk_1&qid=1594619688&sr=1-1 The opening track is titled “Harvest Moon” by Marcus D. To listen and support him, click the following link. https://marcusd.net/track/harvest-moon Related Episodes: 6 - "Eat to Thrive" with Katie Sampayo (@katie_sampayo): https://goingnorth.libsyn.com/going-north-podcast-episode-6-eat-to-thrive-with-katie-sampayo-katie_sampayo 122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon): https://goingnorth.libsyn.com/122-jumpstart-your-life-with-diane-randall-dianerandallcon 142 - "Natural Living with Essential Oils" with Dr. Eric & Mama Z (@DrEricZielinski): https://goingnorth.libsyn.com/142-natural-living-with-essential-oils-with-dr-eric-mama-z-drericzielinski 156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): http://goingnorth.libsyn.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis 178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): http://goingnorth.libsyn.com/178-mindful-meals-with-kimberly-spencer-realkimspencer 195 - "Healthy Aging" with Kristi Tornabene (@CureIBSsolution) #Chaostoclarity: http://goingnorth.libsyn.com/195-healthy-aging-with-kristi-tornabene-cureibssolution-chaostoclarity 202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): http://goingnorth.libsyn.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee 220 – “Medical Intuition” with Wendie Colter (@PracticalPathUS): http://goingnorth.libsyn.com/220-medical-intuition-with-wendie-colter-practicalpathus 249 – “Never Binge Again” with Dr. Glenn Livingston (@NeverBingeAgain): https://goingnorth.libsyn.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain Disclaimer: This podcast contains the views and opinions of the Going North Podcast host and his guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is sharing their unique perspective, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship. If you find any errors in any of the content of this podcast, please send a message through the “contact” page.
Don't try to calm the storm. Calm yourself and the storm will pass. Today's featured bestselling author is veteran psychologist, and the Previous CEO of two companies, presiding over more than $30,000,000 in consulting services in the marketing and advertising industry, Glenn Livingston, Ph.D. Dr. Glenn and I talk about what led to his discovery of what truly helps others to never binge eat again, being disciplined and more!!! Key Things You'll Learn: The simplest way to stop overeating. Why finding the source of your problem (of binge eating) may not be enough. What parts of the brain decide lower-level thought. How to find the content for writing and publishing your book. Dr. Glenn's Books: https://www.amazon.com/Never-Binge-Again-Permanently-Overeating/dp/151516294X Dr. Glenn's Site (With the Shiny Red Button): www.NeverBingeAgain.com The opening track is titled "Intelligent Crew" by Rukunetsu (AKA Project R). To download this and other ear sugar from this artist, click the following link. https://soundcloud.com/rukunetsu/intelligent-crew-dw5-rmix Related Episodes: 48 - "Unlocking Greatness" with Charlie Harary (@CharlieHarary): http://goingnorth.libsyn.com/48-unlocking-greatness-with-charlie-harary-charlieharary 58 - "Top Keys for Weight Loss" with Christy Callahan Cromwell (@ChristyCromwel1): http://goingnorth.libsyn.com/website/58-top-keys-for-weight-loss-with-christy-callahan-cromwell 94 - "Be Bold, Never Old!" with Rico Caveglia: http://goingnorth.libsyn.com/94-be-bold-never-old-with-rico-caveglia 122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon): http://goingnorth.libsyn.com/website/122-jumpstart-your-life-with-diane-randall-dianerandallcon 142 - "Natural Living with Essential Oils" with Dr. Eric & Mama Z (@DrEricZielinski): http://goingnorth.libsyn.com/142-natural-living-with-essential-oils-with-dr-eric-mama-z-drericzielinski 156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): http://goingnorth.libsyn.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis 178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): http://goingnorth.libsyn.com/178-mindful-meals-with-kimberly-spencer-realkimspencer 188 – “Change Your Life, Lose Weight” with Rachel Lajoie: http://goingnorth.libsyn.com/188-change-your-life-lose-weight-with-rachel-lajoie 195 - "Healthy Aging" with Kristi Tornabene (@CureIBSsolution) #Chaostoclarity: http://goingnorth.libsyn.com/195-healthy-aging-with-kristi-tornabene-cureibssolution-chaostoclarity 202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): http://goingnorth.libsyn.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee
“Being afraid actually led me to search for new solutions.” – Aaron Gendle Today's featured author is fellow podcaster and book coach, Aaron Gendle. Aaron and I talk about how he overcame Crohn's disease with little to no prescription medication, fatherhood and more!! Key Takeaways: Your mind's focus will manifest. Change the way you think if you want different results in life. Books are an incredible way to leave a legacy. Write a book or do something worth writing about. Don't take life too seriously. Aaron's Book: https://www.amazon.com/Conquest-Simple-Conquer-Lasting-Legacy-ebook/dp/B07MQT6JTX Aaron's Site: https://dailyauthors.com/ Aaron's Podcast: https://podcasts.apple.com/us/podcast/daily-authors/id1482069448 The opening track is titled "True Victory (Remix)" by Asis Galvin. Be sure to capture this beat by clicking the following link. https://asisgalvin.bandcamp.com/track/rocky-true-victory-remix Related Episodes: 114 – “The Art of Fitness & Life” with Julian Hayes II (@thejulianhayes): https://goingnorth.libsyn.com/114-the-art-of-fitness-life-with-julian-hayes-ii-thejulianhayes 122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon): https://goingnorth.libsyn.com/122-jumpstart-your-life-with-diane-randall-dianerandallcon 160 - "Chocolate, Pumpkin Spice & Wisdom From the Warrior Princess" with Jenn Taylor (@MomOfEighteen): http://goingnorth.libsyn.com/160-chocolate-pumpkin-spice-wisdom-from-the-warrior-princess-with-jenn-taylor-momofeighteen 172 - "Write to Influence" with Carla Bass (@CarlaDBassWrite): http://goingnorth.libsyn.com/172-write-to-influence-with-carla-bass-carladbasswrite 178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): https://goingnorth.libsyn.com/178-mindful-meals-with-kimberly-spencer-realkimspencer 197 – “Shift Your Focus for Change” with Eileen Bild (@BildEileen) #chaostoclarity: http://goingnorth.libsyn.com/197-shift-your-focus-for-change-with-eileen-bild-bildeileen-chaostoclarity 202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): http://goingnorth.libsyn.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee 220 – “Medical Intuition” with Wendie Colter (@PracticalPathUS): http://goingnorth.libsyn.com/220-medical-intuition-with-wendie-colter-practicalpathus
“If you wanna learn about yourself, write a book.” – Lisa Stearns Today's featured bestselling author is business coach, speaker, and fellow podcaster, Lisa Stearns. Lisa and I talk about having a networking plan, the missing piece of goal setting that many folks don't talk about and more!! Key Takeaways: Always give yourself a moment of celebration after completing a goal successfully. Celebration doesn't always have to cost you money. If you don't plan to follow-up with the people you meet, don't go to a networking event. Always follow-up within 24-48 hours after attending a networking event. “Business cards are like rabbits if you don't watch them. They multiply quickly.” “Feel the rush of a job well done.” Know your game-changing activities. Find at least one thing that you like about yourself. “You can always write a new story for yourself.” Lisa's Book: https://www.amazon.com/gp/product/1734406208/ref=dbs_a_def_rwt_bibl_vppi_i0 Lisa's Site: https://www.lisastearns.com/ The opening track is titled “Crystal Rain” by MadXRuler (formerly known as Ruler Inc.). To listen to the full track and purchase it, click the following link. https://madxruler.bandcamp.com/track/crystalrain Related Episodes: 4 - "My Cape Is At the Cleaners" with Wendy Elover (@wendyeloveracademymortgage): http://goingnorth.libsyn.com/going-north-podcast-episode-4-my-cape-is-at-the-cleaners-with-wendy-elover-wendyeloveracademymortgage 8 - "Gain the Advantage" with Nancy Gaines (@NancyLGaines): http://goingnorth.libsyn.com/going-north-podcast-episode-8-nancy-gaines-nancylgaines 18 - "Inspirational Stuff" with Amy Brooks (@AmyReneeBrooks): http://goingnorth.libsyn.com/18-inspirational-stuff-with-amy-brooks-amyreneebrooks 35 - "Women Who Ignite" with Donna N. Brown (@DonnaBrownDesigns): http://goingnorth.libsyn.com/35-women-who-ignite-with-donna-n-brown-donnabrowndesigns 73 - "Sacred Rest" with Dr. Saundra Dalton Smith (@DrDaltonSmith): https://goingnorth.libsyn.com/73-sacred-rest-with-dr-saundra-dalton-smith-drdaltonsmith 75 - "Life Falls Apart, But You Don't Have To" with Julie Potiker (@JuliePotiker): https://goingnorth.libsyn.com/75-life-falls-apart-but-you-dont-have-to-with-julie-potiker-juliepotiker 122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon): https://goingnorth.libsyn.com/122-jumpstart-your-life-with-diane-randall-dianerandallcon 178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): https://goingnorth.libsyn.com/178-mindful-meals-with-kimberly-spencer-realkimspencer 202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): http://goingnorth.libsyn.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee 206 – “Making Space, Clutter Free” with Tracy McCubbin (@tracy_mccubbin): http://goingnorth.libsyn.com/206-making-space-clutter-free-with-tracy-mccubbin-tracy_mccubbin
Seek to never retire from doing valuable work and contributing to your fellow human being. Today's featured bestselling author is speaker, award-winning poet, harpist, singer, and the #1 Brain Rejuvenator, Julie Renee Doering. Julie and I talk about living a dynamic life by having a healthy brain. This is one interview that you don't want to miss! Key Takeaways: Meditating at 4:30 am is a great way to start your day. Smiles bring happiness and show approval. We have the capacity to live longer lives. Having young children in your life keeps you young and active. Ample energy comes from good sleep and a proper diet. Energy from the body is supply and demand. If you ask your body for it and take care of it, energy will come to you. Keep your brain hydrated by drinking 2-4 ounces of water every 30-45 minutes. A hydrated brain is a healthy brain. Always exercise and use your mind. The brain must be fed continuously. “Read books of great value and develop your mind.” Commit to reading a book a week. Singing keeps your energy at a high level. “The human voice is the closest resonance with the Divine.” Julie's Site: http://julierenee.com/ Julie's Books: http://julierenee.com/books/ Resources Mentioned in this Episode: Book: "Parenting Children of Trauma": https://www.amazon.com/Parenting-Children-Trauma-Foster-Adoption-Understanding-ebook/dp/B07QMTQ36X/ref=sr_1_3?crid=1UQ2SZETK8SM2&keywords=parenting+children+of+trauma&qid=1575267684&sprefix=parenting+children+of+tr%2Caps%2C136&sr=8-3 Book: "Yes Yes Hell No": https://www.amazon.com/Yes-Hell-No-Little-Decisions-ebook/dp/B00QZCYK1W/ref=sr_1_1?crid=OJD3QXR6KOCO&keywords=yes+yes+hell+no&qid=1575260590&sprefix=yes+yes%2Caps%2C133&sr=8-1 Book: "The Blue Zones": https://www.amazon.com/gp/product/1426207557/ref=dbs_a_def_rwt_bibl_vppi_i4https://www.amazon.com/gp/product/1426207557/ref=dbs_a_def_rwt_bibl_vppi_i4 The opening track is titled, "Oni Kazumi R-Mix" by Rukunetsu (AKA Project R). To listen to the full track and download it, click the following link. https://www.youtube.com/watch?v=keSXSWor4m0 Related Episodes: 66.5 - "Woman 5.0" with Gema Ramirez (@gemramir): https://goingnorth.libsyn.com/66-point-five-woman-50-with-gema-ramirez-gemramir 68 - "The Ultimate Paradigm Shift" with Dr. Phillip Mountrose (@HolisticDrPhil): https://goingnorth.libsyn.com/68-the-ultimate-paradigm-shift-with-dr-philip-mountrose-holisticdrphil 73 - "Sacred Rest" with Dr. Saundra Dalton Smith (@DrDaltonSmith): https://goingnorth.libsyn.com/73-sacred-rest-with-dr-saundra-dalton-smith-drdaltonsmith 97.5 (Thanksgiving Bonus Episode) - "MindShift On Demand" with Donna Blevins (@BigGirlPoker): http://goingnorth.libsyn.com/975-thanksgiving-bonus-episode-mindshift-on-demand-with-donna-blevins-biggirlpoker 122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon): https://goingnorth.libsyn.com/122-jumpstart-your-life-with-diane-randall-dianerandallcon 142 - "Natural Living with Essential Oils" with Dr. Eric & Mama Z (@DrEricZielinski): https://goingnorth.libsyn.com/142-natural-living-with-essential-oils-with-dr-eric-mama-z-drericzielinski 156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): https://goingnorth.libsyn.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis 159 - "The Ageless Brain" with Rico Caveglia (@Ageless100): https://goingnorth.libsyn.com/159-the-ageless-brain-with-rico-caveglia-ageless100 161 - "CodeBreaker" with Sandra Biskind (@TheBiskinds): https://goingnorth.libsyn.com/161-codebreaker-with-sandra-biskind-thebiskinds 178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): https://goingnorth.libsyn.com/178-mindful-meals-with-kimberly-spencer-realkimspencer 182 - "The Power of Vital Force" with Rajshree Patel (@ByRajshree): https://goingnorth.libsyn.com/182-the-power-of-vital-force-with-rajshree-patel-byrajshree 2-Year Anniversary Episode #2 - "Lead An Uncompromised Life" with Lori Spagna (@LoriSpagna): https://goingnorth.libsyn.com/2-year-anniversary-episode-2-lead-an-uncompromised-life-with-lori-spagna-lorispagna You can find more resources and leadership training programs on findcourses.com
“You have to become what you want the world to become.” - Kristi Tornabene Today's featured author is health researcher Kristi Tornabene. Kristi and I talk about her desire for a healthy lifestyle change and more! Key Takeaways: Changes have to come with every age. Pain is a tool for change. No matter how old you are, you can make changes in your life. Removing wheat from your diet can extend your life. Kristi's Site: https://www.keystobasichealth.com/ Pre-Order a copy of the above book, “Chaos to Clarity” Here: https://sacredstoriespublishing.com/#!/chaos-to-clarity The opening track is titled "Titania" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft by clicking on the following link. https://marcusd.net/track/titania Related Episodes: 58 - "Top Keys for Weight Loss" with Christy Callahan Cromwell (@ChristyCromwel1): http://goingnorth.libsyn.com/website/58-top-keys-for-weight-loss-with-christy-callahan-cromwell 94 - "Be Bold, Never Old!" with Rico Caveglia: http://goingnorth.libsyn.com/94-be-bold-never-old-with-rico-caveglia 122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon): http://goingnorth.libsyn.com/website/122-jumpstart-your-life-with-diane-randall-dianerandallcon 142 - "Natural Living with Essential Oils" with Dr. Eric & Mama Z (@DrEricZielinski): http://goingnorth.libsyn.com/142-natural-living-with-essential-oils-with-dr-eric-mama-z-drericzielinski 156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): http://goingnorth.libsyn.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis 178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): http://goingnorth.libsyn.com/178-mindful-meals-with-kimberly-spencer-realkimspencer 182 - "The Power of Vital Force" with Rajshree Patel (@ByRajshree): http://goingnorth.libsyn.com/182-the-power-of-vital-force-with-rajshree-patel-byrajshree 188 – “Change Your Life, Lose Weight” with Rachel Lajoie: http://goingnorth.libsyn.com/188-change-your-life-lose-weight-with-rachel-lajoie
“You can't outrun a bad diet.” - Rachel LaJoie Today's featured author is fellow speaker and holistic health coach, Rachel LaJoie. Rachel and I talk about her book, self-love, and more!!! Key Takeaways: Living the life you love involves not eating for emotional wellness. Be aware of what you are saying about and to yourself. People already know what not to eat. Speak with intention and awareness. Give away bonsai trees instead of participation trophies. Think of self-love as an action. “You are 100% worth it.” Rachel's Book: https://www.amazon.com/Change-Your-Life-Lose-Weight-ebook/dp/B07CSYNVJP/ref=zg_bs_8917486011_4?_encoding=UTF8&psc=1&refRID=8Z54SPDENNFTKMJEAGMG Rachel's Site: http://yourmindbodyjoy.com/ The opening track is titled "Kyotoelectric" by Project R (AKA Rukunetsu). To listen to the full track and download it, click the following link. https://soundcloud.com/rukunetsu/kyotoelectric-kunimitsu-ttt2 Related Episodes: 35 - "Women Who Ignite" with Donna N. Brown (@DonnaBrownDesigns): http://goingnorth.libsyn.com/website/35-women-who-ignite-with-donna-n-brown-donnabrowndesigns 58 - "Top Keys for Weight Loss" with Christy Callahan Cromwell (@ChristyCromwel1): http://goingnorth.libsyn.com/website/58-top-keys-for-weight-loss-with-christy-callahan-cromwell 71- "First Love Yourself" with Kim Trosper (@kimltrosper): http://goingnorth.libsyn.com/website/71-first-love-yourself-with-kim-trosper-kimltrosper 73 - "Sacred Rest" with Dr. Saundra Dalton Smith (@DrDaltonSmith): http://goingnorth.libsyn.com/website/73-sacred-rest-with-dr-saundra-dalton-smith-drdaltonsmith 75 - "Life Falls Apart, But You Don't Have To" with Julie Potiker (@JuliePotiker): http://goingnorth.libsyn.com/website/75-life-falls-apart-but-you-dont-have-to-with-julie-potiker-juliepotiker 118 - "Living Full Out" with Nancy Solari (@NancySolari): http://goingnorth.libsyn.com/website/118-living-full-out-with-nancy-solari-nancysolari 120 - "Find Your Soul's Agenda" with Ani Anderson (@PracAlchemist): http://goingnorth.libsyn.com/website/120-find-your-souls-agenda-with-ani-anderson-pracalchemist 122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon): http://goingnorth.libsyn.com/website/122-jumpstart-your-life-with-diane-randall-dianerandallcon
“You cannot go to divorce court with your body.” - Kimberly Spencer Today's featured bestselling author is fellow Virgo podcast host, award-winning high-performance coach, and health junkie, Kimberly Spencer. Kim and I talk about her new book, awareness and more! Key Takeaways: Do not treat your body like a side chick. Don't wait for a specific moment to find and have fulfillment. Take time to acknowledge how far you have come when you collect wins in life. Everyone has a different thought process around food and their bodies. “Everything in our life is a relationship.” Kimberly's Site: https://crownyourself.com/ Check out Kimberly's Super Special Awesome Programs!!! This post contains affiliate links, meaning, I recommend products and services I've used or know well, and I may receive a commission if you purchase them too (at no additional cost to you.) #RuleMyBody Self-Study Course: https://www.crownyourselfmembers.com/a/9039/ei6JMvcq #MindYourBusiness Self Study Course:https://www.crownyourselfmembers.com/a/13262/ei6JMvcq #ProductivityPower Self-Study Course: https://www.crownyourselfmembers.com/a/13263/ei6JMvcq The opening track is titled, "A Beautiful Heroine" by Rukunetsu (AKA Project R). To listen and purchase the full song, click the following link. https://projectr.bandcamp.com/track/a-beautiful-heroine Related Episodes: 58 - "Top Keys for Weight Loss" with Christy Callahan Cromwell (@ChristyCromwel1): http://goingnorth.libsyn.com/58-top-keys-for-weight-loss-with-christy-callahan-cromwell 71- "First Love Yourself" with Kim Trosper (@kimltrosper): http://goingnorth.libsyn.com/71-first-love-yourself-with-kim-trosper-kimltrosper 94 - "Be Bold, Never Old!" with Rico Caveglia: http://goingnorth.libsyn.com/94-be-bold-never-old-with-rico-caveglia 97.5 (Thanksgiving Bonus Episode) - "MindShift On Demand" with Donna Blevins (@BigGirlPoker): http://goingnorth.libsyn.com/975-thanksgiving-bonus-episode-mindshift-on-demand-with-donna-blevins-biggirlpoker 114 – “The Art of Fitness & Life” with Julian Hayes II (@thejulianhayes): http://goingnorth.libsyn.com/114-the-art-of-fitness-life-with-julian-hayes-ii-thejulianhayes 122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon): http://goingnorth.libsyn.com/122-jumpstart-your-life-with-diane-randall-dianerandallcon 142 - "Natural Living with Essential Oils" with Dr. Eric & Mama Z (@DrEricZielinski): http://goingnorth.libsyn.com/142-natural-living-with-essential-oils-with-dr-eric-mama-z-drericzielinski 156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): http://goingnorth.libsyn.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis
Be mindful of your passion, purpose and promise. Today's featured author is certified professional coach and retired FBI unicorn, Dr. Rhonda Glover. Dr. Rhonda and I talk about her new career since retiring from the FBI, having a growth mindset and more! Key Takeaways: Always be careful about the words you speak. Especially with the youth. Think about retirement as soon as you start your career because it comes by fast. Getting in your own way slows you down. It pays to be mindful and clear on what you want to do. Be a forward thinker. Success lies in having a spiritual foundation. “Get ready to be ready.” Always be in a position of learning. Dr. Rhonda's Site: https://rhondamglover.com/ Dr. Rhonda's Book: https://www.amazon.com/Dear-Fear-Powerful-Lessons-Living/dp/099957342X/ref=sr_1_1?qid=1566372083&refinements=p_27%3ARhonda+Glover&s=books&sr=1-1&text=Rhonda+Glover The opening track is titled, "Oni Kazumi R-Mix" by Rukunetsu (AKA Project R). To listen to the full track and download it, click the following link. https://www.youtube.com/watch?v=keSXSWor4m0 Related Episodes: 22 - "Empower Thyself" with Anne Alston (@Alstntec): http://goingnorth.libsyn.com/22-empower-thyself-with-anne-alston-alstntec 74 - "Deciding to Soar" with SharRon Jamison (@SharRonJamison): http://goingnorth.libsyn.com/74-deciding-to-soar-with-sharronjamison 89 - "Dear Fear" with Ashley Little: http://goingnorth.libsyn.com/88-dear-fear-with-ashley-little 119 - "A Passion for High Performance & Professional Development" with Dr. Elizabeth Carter (@eacaappeal): http://goingnorth.libsyn.com/119-a-passion-for-high-performance-professional-development-with-dr-elizabeth-carter-eacaappeal 122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon): http://goingnorth.libsyn.com/122-jumpstart-your-life-with-diane-randall-dianerandallcon
“Our body has a lot of wisdom.” - Dr. Catherine Hayes Today's featured bestselling author is Enneagram facilitator and member of the Forbes Coaches Council, Dr. Catherine Hayes. Dr. Catherine and I talk about her book, what the Enneagram is and tons more!!! Key Takeaways: The more you learn the more you realize that you don't know because a new area of learning opens up to you. “School was my safe space.” “Our inner critic will always hold us back.” A grounded body and open heart Dr. Catherine's Books: https://www.amazon.com/Dr.-Catherine-Hayes/e/B07DVK97HC%3Fref=dbs_a_mng_rwt_scns_share Dr. Catherine's Site: https://catherinehayescoaching.com/ The opening track is titled "New Perspective" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. http://marcusd.net/album/secret-bosses-unreleased-retrod-beats Related Episodes: 1-Year Anniversary Episode #2 - "Building An Economic Legacy" with Antonio T. Smith Jr. (@TheATSJr): http://goingnorth.libsyn.com/1-year-anniversary-episode-2-building-an-economic-legacy-with-antonio-t-smith-jr-theatsjr 73 - "Sacred Rest" with Dr. Saundra Dalton Smith (@DrDaltonSmith): http://goingnorth.libsyn.com/73-sacred-rest-with-dr-saundra-dalton-smith-drdaltonsmith 113 - "Business, Faith & Empowering Women Over 40" with Jen Du Plessis (@JenDuPlessis): http://goingnorth.libsyn.com/113-business-faith-empowering-women-over-40-with-jen-du-plessis-jenduplessis 122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon): http://goingnorth.libsyn.com/122-jumpstart-your-life-with-diane-randall-dianerandallcon 127 - "Life Coaching & Peacemaking" with Kirsten Ross Vogel (@DefeatTheDrama): http://goingnorth.libsyn.com/127-life-coaching-peacemaking-with-kirsten-ross-vogel-defeatthedrama
“I was my first client.” - Diane Randall Today's featured author is wellness speaker, and Whole Living consultant, Diane Randall, M.A., CHC. Diane and I talk about how she started her plant-based diet and kept it going for 20+ years, what led her to publish her book and tons more! Key Takeaways: What does wellness look like to you? “If you have an open mind, you have no idea how you can change and evolve.” Big changes don't always happen overnight. Take it bit by bit. Have compassion for others and meet them where they are in their dietary choices. Diane's Site: https://www.dianerandallconsults.com/ Diane's Book: https://www.amazon.com/gp/product/1548343943/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=dianer03-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1548343943&linkId=b73a0f31d0eb2dec8cccb18387f1c1b8 The opening track is titled, "Nameraka na Bresha" by Rukunetsu aka Project R. To listen and download the entire track, click the following link. https://projectr.bandcamp.com/track/nameraka-na-bresha
The next 12 episodes are designed to encourage you to discover why it is that you were put on this earth and how you are uniquely positioned to change the world. By taking you through my own personal journey, my goal is to motivate you to identify the current trajectory of your life and course-correct as needed in order to live a life of purpose. #jumpstart Subscribe to the weekly videos at www.geoffreydesiato.com/jumpstart
Seanlai (pronouced "Shawn Lee") is like Albert Einstein, though much prettier! Seanlai has an incredible gift for taking complicated science and making it very easy to understand and apply to your life. She is a master at the science of connections. She has discovered why we connect instantly with some people and not with others. In this episode, we have a playful, yet serious, conversation about her work and an upcoming Masterclass we will be co-teaching in Ft. Lauderdale, FL, called "Jump Start Your Life!" Listen to our conversation: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: Jump Start Your Life - Ft. Lauderdale Seanlai www.seanlaicochrane.com Worry No More! book Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! Watch on YouTube! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook
Jullien Gordon - author, TEDx speaker, featured in MSNBC, Forbes and Inc. - offers A New Year Guide, an amazing tool for anybody who is ready to start something new, but isn't sure about first steps. You don't have to wait for a new year by the way, you can do it anytime. If you're somebody out there who is struggling to start a career or you're in a career but you really want to rethink, you've maybe checked off all the boxes but it's not working out in the way that you'd hope it would, or you're ambivalent about starting something new, Julian answers all these questions and more.