Podcasts about you go girl

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Best podcasts about you go girl

Latest podcast episodes about you go girl

The Theater Enthusiast Podcast
The Theater Enthusiast Podcast Season 11 Episode 5- Tiffany Mann

The Theater Enthusiast Podcast

Play Episode Listen Later Mar 18, 2025 66:27


This episode we are joined by performer Tiffany Mann!  Tiffany was last seen in City Center's production of Urinetown. She's been on Broadway in Waitress and Be More Chill, off-Broadway in Jerry Springer:the Opera (where she won a Lucille Lortel Award), Jelly's Last Jam and Ragtime at City Center, on television in Rise, Orange is the New Black and New Amsterdam, the film You Go Girl! And much more!We speak with Tiffany about the hustle of being/making it as an artist, originating a role on Broadway, working on Ragtime at City Center and being the "Princess of City Center", and much more!

Ay Por Favor
Ay Por Favor: Like a Virgin

Ay Por Favor

Play Episode Listen Later May 24, 2024 54:19 Transcription Available


Alexia and Marysol share their thoughts on Camila Cabello revealing details of when she lost her “V” card (QUE SINVERGUENZA but also, YOU GO GIRL).  They also get spiritual as they revisit the many times they've connected with deceased loved ones when they discuss Courtney Cox frequently being visited by Matthew Perry.  Lastly, we're raising a mojito to Cuba for entering the Miss Universe pageant for the first time in 57 years!  See omnystudio.com/listener for privacy information.

Treasured Ministries Podcast with Aliene Thompson
Am I Setting Boundaries Wrong?

Treasured Ministries Podcast with Aliene Thompson

Play Episode Listen Later Feb 27, 2024 33:28


Avoid These Mistakes when Setting Boundaries. Listen to the podcast below or watch on YouTube. You know I am your biggest cheerleader when it comes to setting boundaries. YOU GO GIRL!  But… have you ever taken a courageous step to set boundaries and experienced frustration instead of freedom, leading to these doubtful thoughts?  Now, hear […] The post Am I Setting Boundaries Wrong? appeared first on Treasured Ministries.

The Weekly Wrap-Up with J Cleveland Payne
Holly Willoughby, George Santos, Daryl Hall & More - 10/11/2023

The Weekly Wrap-Up with J Cleveland Payne

Play Episode Listen Later Oct 11, 2023 24:47


A Morning News Update That Takes Into Account The News Stories You Deem 'Highly Conversational' Today's Sponsor: Mastering Your Moneyhttps://www.amazon.com/Mastering-Your-Money-Concise-Financial/dp/B0CJLR26XH/ref=sr_1_1?crid=3B4Z4JKY0Y992&keywords=Mastering+Your+Money+J+Cleveland+Payne&qid=1696842439&sprefix=mastering+your+money+j+cleveland+payne%2Caps%2C94&sr=8-1 Today's Rundown:British TV personality Holly Willoughby quits daytime show days after alleged kidnap plothttps://www.independent.co.uk/news/holly-willoughby-ap-itv-british-london-b2427426.html Drake, 36, calls out 'weirdos' commenting on his relationship with 19-year-old Millie Bobby Brownhttps://vt.co/entertainment/celebrity/drake-relationship-millie-bobby-brown-response Airbnb owner says guest hasn't left property or paid in 18 monthshttps://www.yahoo.com/news/tenant-hell-airbnb-owner-says-155331690.html Former NY Rep. Tom Suozzi launches bid to get his old seat back and beat George Santoshttps://abcnews.go.com/Politics/former-ny-rep-tom-suozzi-launches-bid-seat/story?id=103857921 US Border Patrol has released thousands of migrants on San Diego's streets, taxing charitieshttps://apnews.com/article/biden-border-migrant-shelters-afd3a60803902eb4e1d6890785275a2c?user_email=9704f2a5e3f85dba98c827799bcbb8c6eacf1b4b967b5e04654e55ea129ba9d0&utm_medium=Afternoon_Wire&utm_source=Sailthru&utm_campaign=AfternoonWire_Oct10_2023&utm_term=Afternoon%20Wire Caroline Ellison, Adviser to Sam Bankman-Fried, Says He ‘Directed' Her to Commit Crimeshttps://thedailyrecord.com/2023/10/10/star-witness-caroline-ellison-says-ftx-founder-sam-bankman-fried-directed-her-to-steal-funds/ Bella Hadid Hailed For Making Kylie Jenner Delete Israel Support Posthttps://www.yahoo.com/entertainment/bella-hadid-hailed-making-kylie-191510672.html 99-Year-Old Woman Goes Viral for Her Secret to Living a Long Lifehttps://www.goalcast.com/elderly-woman-secret-long-life/ Website: http://thisistheconversationproject.com Facebook: http://facebook.com/thisistheconversationproject Twitter: http://twitter.com/th_conversation TikTok: http://tiktok.com/@theconversationproject YouTube: http://thisistheconversationproject.com/youtube Podcast: http://thisistheconversationproject.com/podcasts #yournewssidepiece #coffeechat #morningnews ONE DAY OLDER ON OCTOBER 11:Daryl Hall (77)Emily Deschanel (47)Cardi B (31) WHAT HAPPENED TODAY:1910: Ex-president Theodore Roosevelt became the first U.S. president to fly in an airplane. He flew for four minutes with Arch Hoxsey in a plane built by the Wright Brothers.1929: JC Penney opened store #1252 in Milford, Delaware, making it a nationwide company with stores in all 48 U.S. states.1975: Saturday Night Live debuted with George Carlin as the host and Janis Ian and Billy Preston as musical guests. PLUS, TODAY WE CELEBRATE: You Go Girl Dayhttps://www.whatnationaldayisit.com/day/You-Go-Girl/

Female Founders
Rachel Denise Fox: Empowering Women and Girls Through You Go Girl

Female Founders

Play Episode Listen Later Sep 13, 2023 36:39


Rachel Denise Fox, founder of You Go Girl, is an advocate empowering women and girls. She's also an entrepreneur, running a web development consulting firm and co-owning Fox Flooring. — Rachel Fox Links: Website: https://www.yougogirlomaha.com/ LinkedIn: https://www.linkedin.com/in/racheldfox/ — PODCAST INFO: Podcast website: https://www.womleadmag.com/podcast/ Apple Podcasts: https://apple.co/3YJHMoy  Spotify: https://open.spotify.com/show/2GkmpVInAQR7Fgco0pUa1B  RSS: https://feeds.libsyn.com/409442/rss  YouTube: https://youtube.com/playlist?list=PLYDpQX16k5Uh7G7PFjMjZ8KimqoOpFF-t — CONNECT: - YouTube: https://www.youtube.com/c/WomELLE - LinkedIn: https://www.linkedin.com/company/womelle - Twitter: https://twitter.com/womelle - Facebook: https://www.facebook.com/womelle - Instagram: https://www.instagram.com/realwomelle/ — OUTLINE: 1:22 - How You Go Girl started 7:08 - The pillars of empowerment 11:08 - Serving the community and the homeless 18:17 - The importance of using all your talent 24:56 - How Rachel got to where she is 32:52 - Reaching out for help    

Going North Podcast
Ep. 608 – “Unapologetically Me” with Leah Forney (@LeahMForney)

Going North Podcast

Play Episode Listen Later Jan 1, 2023 29:28


“When it comes to God, there's never a one and done.” – Leah ForneyToday's featured author is a speaker, visibility activator, podcast cultivator, and pre-licensed marriage & family therapist, Leah Forney. Leah and I had a fun chat about her books, turning pain into purpose, and more!!Key Things You'll Learn:How she became a writerHow she made the switch from being an author to an authorpreneurWhat people get wrong about visibilityWhy encouragement is necessary for entrepreneurs (and everybody else) Leah's Site: https://www.leahmforney.com/Leah's Books: https://www.amazon.com/stores/Ms.-Leah-M.-Forney/author/B075CF7ZXL?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=trueLeah's Podcast, “Hey Queen, Thrive!”: https://podcasts.apple.com/us/podcast/hey-queen-thrive/id1547498072 The opening track is titled, "Don't You" from The Solar Mixtape by Asis Galvin. Be sure to capture this beat by clicking this link. https://asisgalvin.bandcamp.com/track/dont-you Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… 225 – “Empowered to Win” with Rev. Allison G. Daniels (@AllisonDaniels9): https://www.goingnorthpodcast.com/225-empowered-to-win-with-rev-allison-g-daniels-allisondaniels9/ Ep. 591 – “From Battered to Boss Lady” with Pennie Crockett (@PenniesTea): https://www.goingnorthpodcast.com/ep-591-from-battered-to-boss-lady-with-pennie-crockett-penniestea/ Ep. 391 – “Why You Need Publicity and Social Proof to Close More Business” with Jane Tabachnick (@JaneTabachnick): https://www.goingnorthpodcast.com/ep-391-why-you-need-publicity/ 52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne): https://www.goingnorthpodcast.com/52-you-go-girl-with-chandra-b-payne-chandrabpayne/ Ep. 516 – “You Got This Girl” with Cari Higham (@CariHigham): https://www.goingnorthpodcast.com/ep-516-you-got-this-girl-with-cari-higham-carihigham/ #Bonus Ep. – “Perfectly Flawed” with Janae Sergio (@janae_sergio): https://www.goingnorthpodcast.com/bonus-ep-perfectly-flawed-with-janae-sergio-janae_sergio/ 81.5 (Local Author Bonus Special) [LABS] - "A Beautiful Tragedy" with Retta Timmons (@ImagineMeLLC): https://www.goingnorthpodcast.com/815-local-author-bonus-special-labs-a-beautiful-tragedy-with-retta-timmons-imaginemellc/ 212 – “From a Mess to Amazing” with Trina Martin (@TrinaLMartin): https://www.goingnorthpodcast.com/212-from-a-mess-to-amazing-with-trina-martin-trinalmartin/ Ep. 576 – “Positively Joy” with Yvette Walker (@ywalker): https://www.goingnorthpodcast.com/ep-576-positively-joy-with-yvette-walker-ywalker/ Ep. 597 – “Your Stories Don't Define You, How You Tell Them Will” with Sarah Elkins (@sarahelkins): https://www.goingnorthpodcast.com/ep-597-your-stories-dont-define-you-how-you-tell-them-will-with-sarah-elkins-sarahelkins/ Ep. 583 – “How to Be the Face of Your Business” with Tonya Eberhart (@brandfacestar): https://www.goingnorthpodcast.com/ep-583-how-to-be-the-face-of-your-business-with-tonya-eberhart-brandfacestar/ Ep. 348 – “Bring Inner Greatness Out” with Dr. Mansur Hasib, CISSP, PMP, CPHIMS (@mhasib): https://www.goingnorthpodcast.com/ep-348-bring-inner-greatness-out-with-dr-mansur-hasib-cissp-pmp-cphims-mhasib/ 228 – “From Individual to Empire” with Laura Bull (@TheLauraBull): https://www.goingnorthpodcast.com/228-from-individual-to-empire-with-laura-bull-thelaurabull/ Ep. 515 – “From Food Stamps to 7-Figure Mompreneur” with Iva Paleckova (@IvaPaleckova): https://www.goingnorthpodcast.com/ep-515-from-food-stamps-to-7-figure-mompreneur-with-iva-paleckova-ivapaleckova/ Ep. 485 – “Sisters Pieced Together” with Névine Zariffa: https://www.goingnorthpodcast.com/ep-485-sisters-pieced-together-with-nevine-zariffa/

Kiki'ing With CoCo
Season 2 Ep 45 A Narcissist Sapiosexual feat. Arailyus Kingdom

Kiki'ing With CoCo

Play Episode Listen Later Jul 27, 2022 69:27


This week's Word on the Street we are kicking off the show with some black excellence. 13 year old Alena Wicker has graduated with 2 undergraduate degrees and has been accepted into medical school. You Go Girl! Next, we have some mischief happening. This woman decided she wanted to go steal someone's newborn child from the hospital

1000 erste Dates
#42 MY BODY MY CHOICE

1000 erste Dates

Play Episode Listen Later Jun 30, 2022 43:01


Heute zu Gast bei Ricarda: Lisa. Und Lisa hat eine Story im Gepäck, die es in sich hat. Gegen einen One Night Stand ist absolut nichts einzuwenden - You Go Girl! Im Falle von Lisa blieb es allerdings nicht nur beim Spaß für eine Nacht. Es folgt ein großes DANACH, von dem sie Ricarda in dieser Folge offen erzählt. An dieser Stelle: Wenn das Thema Schwangerschaftsabbruch für jemanden von euch triggernd ist, dann diese Folge bitte skippen oder gemeinsam mit jemandem anhören. Anlaufstellen für Personen, die über ihre Schwangerschaft reden möchten und in Anspruch nehmen wollen: Caritas: https://www.caritas.de/hilfeundberatung/ratgeber/schwangerschaft/schwangerschaft Beratungszentrum: https://www.schwanger-und-viele-fragen.de/de.html Profamilia: https://www.profamilia.de/themen/ungewollt-schwanger +++ WERBEPARTNER DIESER EPISODE +++ Langhaarmädchen – die dm Marke mit Expertise und Herzblut – jetzt perfekt gestylt zum ersten Date. Perfekte Stylingtipps für das erste Date gibt es übrigens auch auf der Langhaarmädchen Instagrampage @langhaarmaedchen. Infos zur Marke und Produkte kaufen: https://www.dm.de/marken/langhaarmaedchen

Going North Podcast
Ep. 516 – “You Got This Girl” with Cari Higham (@CariHigham)

Going North Podcast

Play Episode Listen Later Jun 2, 2022 56:32


“New blood is the lifeblood of your business.” - Cari HighamToday's featured author is mom, wife, speaker, Influence Marketing Strategist, and Social Media Lead Generation Expert, Cari Higham. Cari and I have a fun-filled chat about her book, “You Got This Girl: Overcoming Obstacles, Smashing Goals & Creating An Abundant Life”, starting a 7-figure online business, some mistakes to avoid when starting your business, and more!!! Key Things You'll Learn:How Cari and her husband got into multi-level marketing when they originally didn't want to do it.What folks get wrong about entrepreneurship when starting out.Why growth and balance don't mix.The most important lesson 2020 helped Cari have more productivity. Cari's Site: https://www.whitandcarihigham.com/Cari's Book: https://www.amazon.com/gp/product/B09CF9SZ4Q/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0 The opening track is titled “Heart OF Sword 011” by Rukunetsu aka Project R. To hear and download the full track, click the following link. https://soundcloud.com/rukunetsu/heartofsword011-samuraix You May Also Like… 52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne): https://www.goingnorthpodcast.com/52-you-go-girl-with-chandra-b-payne-chandrabpayne/ Ep. 333 – “How to Grow Your Social Media Influence” with Catherine Saykaly-Stevens (@CatherineNetWeb): https://www.goingnorthpodcast.com/ep-333-how-to-grow-your-social-media-influence-with-catherine-saykaly-stevens-catherinenetweb/ Ep. 341.5 – “Playful Cheeks” with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/ 96 - "Fit Money" with Julia Carlson (@fitmoneydr): https://www.goingnorthpodcast.com/96-fit-money-with-julia-carlson-fitmoneydr/ 276 – “Over My Dead Body” with Jen Gaudet (@jen_coaching): https://www.goingnorthpodcast.com/276-over-my-dead-body-with-jen-gaudet-jen_coaching/ #Holiday Bonus Ep. – “Happy Money” with Ken Honda (@KenHondaHappy): https://www.goingnorthpodcast.com/holiday-bonus-ep-happy-money-with-ken-honda-kenhondahappy/ 161 - "CodeBreaker" with Sandra Biskind (@TheBiskinds): https://www.goingnorthpodcast.com/161-codebreaker-with-sandra-biskind-thebiskinds/ 273 – “Rewiring Your Brain For Manifestation Success” with Bob Doyle (@bobdoyle): https://www.goingnorthpodcast.com/273-rewiring-your-brain-for-manifestation-success-with-bob-doyle-bobdoyle/ 1-Year Anniversary Episode #2 - "Building An Economic Legacy" with Antonio T. Smith Jr. (@TheATSJr): https://www.goingnorthpodcast.com/gnpyear1-bonus-episode-2-building-an-economic-legacy-with-antonio-t-smith-jr-theatsjr/ Ep. 309 – “Home Worthy” with Sandra Rinomato (@SandraRinomato): https://www.goingnorthpodcast.com/ep-309-home-worthy-with-sandra-rinomato-sandrarinomato/ Ep. 407 – “Financial Alchemy” with Morgana Rae (@morganarae): https://www.goingnorthpodcast.com/ep-407-financial-alchemy-with-morgana-rae-morganarae/ Ep. 359 – “Think Yourself Confident & Successful” with Nathalie Plamondon-Thomas (@thinkyourselfAc): https://www.goingnorthpodcast.com/ep-359-think-yourself-confident-successful-with-nathalie-plamondon-thomas-thinkyourselfac/ 134 - "The Courage Self-Love Journey" with Erica Glessing (@EricaGlessing): https://www.goingnorthpodcast.com/134-the-courage-self-love-journey-with-erica-glessing-ericaglessing/ Ep. 479.5 – “How Entrepreneurs Can Be More Productive, Make Better Decisions, & Increase Their Bottom Lines” with Belinda Ellsworth (@stepintosuccess): https://www.goingnorthpodcast.com/ep-4795-how-entrepreneurs-can-be-more-productive-make-better-decisions-increase-their-bottom-lines-with-belinda-ellsworth-stepintosuccess/

My Crazy Divorce
Mirror Mirror on the Wall

My Crazy Divorce

Play Episode Listen Later Apr 14, 2022 77:12


As the saying goes, if something seems too good to be true, it probably is. Amanda's turbulent and abusive childhood forced her to set some clear boundaries for herself. She knew what she wanted and knew where to draw the line. But her boundaries were no match for Trevor's skillful and intentional manipulation campaign.You'll be screaming "NO!" and "DON'T DO IT!" as you listen to Amanda's slow descent into the hell created by Trevor's immature, irresponsible, yet artful planning - then yelling "YOU GO GIRL!" when she realizes what's happening, pulls herself together, and becomes a better person.Divorce sucks. But this is a case where divorce is clearly the best option.

Going North Podcast
Ep. 477 – “P.S. You're a Genius” with Kelly Trach (@kellytrach)

Going North Podcast

Play Episode Listen Later Mar 5, 2022 34:56


“The greatness we see in others is really just the greatness we have in ourselves.” – Kelly Trach Today's featured bestselling author is Business Coach, 4x entrepreneur, and fellow podcast host, Kelly Trach. Kelly and I talk about her 1st book, “P.S. You're a Genius: An Unconventional Guide to Finding Your Innate Gifts (Even When You Feel Like You Have None)”, why entrepreneurs have trouble making money in their business and tons more!!!   Key Things You'll Learn: How to find your genius. What helped Kelly to find her genius and how it helps others to uncover their own genius. What setbacks Kelly had that ended up setting her up for success. What makes monetization hard for entrepreneurs. Why having an intuition and trusting it is important in business.   Kelly's Site: https://www.kellytrach.com/ Kelly's Book: https://www.amazon.com/Kelly-Trach/e/B092XNN3TM?ref_=dbs_p_pbk_r00_abau_000000 Kelly's Podcast, “The Kelly Trach Show”: https://podcasts.apple.com/us/podcast/the-kelly-trach-show/id1281365277   The opening track is titled “MoreStrangeSunset~Strange Sunset Remix” by Project R (AKA Rukunetsu). To listen and download the full track, click/tap the following link. https://soundcloud.com/rukunetsu/morestrangesunsetstrange   You May Also Like…   Ep. 472 – “From Academia to Entrepreneurship” with Dr. Emily Crookston (@EMCrookston): https://www.goingnorthpodcast.com/ep-472-from-academia-to-entrepreneurship-with-dr-emily-crookston-emcrookston/   Ep. 475 – “Divine Genius” with Adam Hall: https://www.goingnorthpodcast.com/ep-475-divine-genius-with-adam-hall/   Ep. 444 – “Achieve with Grace” with Theresa Lambert: https://www.goingnorthpodcast.com/ep-444-achieve-with-grace-with-theresa-lambert/   Ep. 424 – “Thoughtfully Fit” with Darcy Luoma (@DarcyLuoma): https://www.goingnorthpodcast.com/ep-424-thoughtfully-fit-with-darcy-luoma-darcyluoma/   #GNPYear3 Bonus Episode 5 – “Money Honey” with Rachel Richards (@MoneyHoneyRach): https://www.goingnorthpodcast.com/gnpyear3-bonus-episode-5-money-honey-with-rachel-richards-moneyhoneyrach/   Ep. 427 – “The Uluru Legacy Series” with Anna J. Walner (@AnnaJWalner): https://www.goingnorthpodcast.com/ep-427-the-uluru-legacy-series-with-anna-j-walner-annajwalner/   Ep. 397 – “Make Your Own Break” with Jennifer Lieberman (@iamjenlieberman): https://www.goingnorthpodcast.com/ep-397-make-your-own-break/   Ep. 382 – “Coming Out as Yourself” with Stephanie Lavigne (@stephlavigne): https://www.goingnorthpodcast.com/ep-382-coming-out/   Ep. 379.5 – “Awaken Your Inner Awesomeness” with Melissa Oatman (@MelissaOatman): https://www.goingnorthpodcast.com/ep-3795-awaken-your-inner-awesomeness-with-melissa-oatman-melissaoatman/   Ep. 371 – “The Power of Pivoting” with Monica Ortega (@monicagoesshow): https://www.goingnorthpodcast.com/ep-371-the-power-of-pivoting-with-monica-ortega-monicagoesshow/   178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): https://www.goingnorthpodcast.com/178-mindful-meals-with-kimberly-spencer-realkimspencer/   Ep. 359 – “Think Yourself Confident & Successful” with Nathalie Plamondon-Thomas (@thinkyourselfAc): https://www.goingnorthpodcast.com/ep-359-think-yourself-confident-successful-with-nathalie-plamondon-thomas-thinkyourselfac/   93 - "Stories of Elders" with Veronica Kirin (@vmkirin): https://www.goingnorthpodcast.com/93-stories-of-elders-with-veronica-kirin-vmkirin/   39 - "Enroll In Confidence" with Sabah Ali (@sabah.ali14): https://www.goingnorthpodcast.com/39-enroll-in-confidence-with-sabah-ali-sabahali14/   Ep. 391 – “Why You Need Publicity and Social Proof to Close More Business” with Jane Tabachnick (@JaneTabachnick): https://www.goingnorthpodcast.com/ep-391-why-you-need-publicity/   227 – “Shifting to Success” with Brooke Write (@brookewrite): https://www.goingnorthpodcast.com/227-shifting-to-success-with-brooke-write-brookewrite/   121 - "Unifying Humanity" with Kevin Jain (@RealKevinJain): https://www.goingnorthpodcast.com/121-unifying-humanity-with-kevin-jain-realkevinjain/   Ep. 331 – “The New MBA” with David Schloss (@Schlossy): https://www.goingnorthpodcast.com/ep-331-the-new-mba-with-david-schloss-schlossy/   279.5 (Host 2 Host Special) – “The Game Of Self Domination” with Natsune Oki (@lifeupeducation): https://www.goingnorthpodcast.com/2795-host-2-host-special-the-game-of-self-domination-with-natsune-oki-lifeupeducation/   Ep. 473 – “How to Write a Bestseller” with Vikrant Shaurya (@VikrantShaurya): https://www.goingnorthpodcast.com/ep-473-how-to-write-a-bestseller-with-vikrant-shaurya-vikrantshaurya/   Ep. 452 – “Writing a Penetrating Tell-All Memoir” with Karin Freeland (@KarinFreeland): https://www.goingnorthpodcast.com/ep-452-writing-a-tell-all-penetrating-memoir-with-karin-freeland-karinfreeland/   52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne): https://www.goingnorthpodcast.com/52-you-go-girl-with-chandra-b-payne-chandrabpayne/   63 - "Blue Girls Turned Gold" with Myesha Monique Collins (@BlueTurnedGold): https://www.goingnorthpodcast.com/63-blue-girls-turned-gold-with-myesha-monique-collins-blueturnedgold/   151 - "The Superstar Paradox" with Keren Eldad (@CoachKeren): https://www.goingnorthpodcast.com/151-the-superstar-paradox-with-keren-eldad-coachkeren/   8 - "Gain the Advantage" with Nancy Gaines (@NancyLGaines): https://www.goingnorthpodcast.com/8-gain-the-advantage-with-nancy-gaines-nancylgaines/

Going North Podcast
Ep. 477 – “P.S. You're a Genius” with Kelly Trach (@kellytrach)

Going North Podcast

Play Episode Listen Later Mar 5, 2022 34:54


“The greatness we see in others is really just the greatness we have in ourselves.” – Kelly Trach Today's featured bestselling author is Business Coach, 4x entrepreneur, and fellow podcast host, Kelly Trach. Kelly and I talk about her 1st book, “P.S. You're a Genius: An Unconventional Guide to Finding Your Innate Gifts (Even When You Feel Like You Have None)”, why entrepreneurs have trouble making money in their business and tons more!!!   Key Things You'll Learn: How to find your genius. What helped Kelly to find her genius and how it helps others to uncover their own genius. What setbacks Kelly had that ended up setting her up for success. What makes monetization hard for entrepreneurs. Why having an intuition and trusting it is important in business.   Kelly's Site: https://www.kellytrach.com/ Kelly's Book: https://www.amazon.com/Kelly-Trach/e/B092XNN3TM?ref_=dbs_p_pbk_r00_abau_000000 Kelly's Podcast, “The Kelly Trach Show”: https://podcasts.apple.com/us/podcast/the-kelly-trach-show/id1281365277   The opening track is titled “MoreStrangeSunset~Strange Sunset Remix” by Project R (AKA Rukunetsu). To listen and download the full track, click/tap the following link. https://soundcloud.com/rukunetsu/morestrangesunsetstrange   You May Also Like…   Ep. 472 – “From Academia to Entrepreneurship” with Dr. Emily Crookston (@EMCrookston): https://www.goingnorthpodcast.com/ep-472-from-academia-to-entrepreneurship-with-dr-emily-crookston-emcrookston/   Ep. 475 – “Divine Genius” with Adam Hall: https://www.goingnorthpodcast.com/ep-475-divine-genius-with-adam-hall/   Ep. 444 – “Achieve with Grace” with Theresa Lambert: https://www.goingnorthpodcast.com/ep-444-achieve-with-grace-with-theresa-lambert/   Ep. 424 – “Thoughtfully Fit” with Darcy Luoma (@DarcyLuoma): https://www.goingnorthpodcast.com/ep-424-thoughtfully-fit-with-darcy-luoma-darcyluoma/   #GNPYear3 Bonus Episode 5 – “Money Honey” with Rachel Richards (@MoneyHoneyRach): https://www.goingnorthpodcast.com/gnpyear3-bonus-episode-5-money-honey-with-rachel-richards-moneyhoneyrach/   Ep. 427 – “The Uluru Legacy Series” with Anna J. Walner (@AnnaJWalner): https://www.goingnorthpodcast.com/ep-427-the-uluru-legacy-series-with-anna-j-walner-annajwalner/   Ep. 397 – “Make Your Own Break” with Jennifer Lieberman (@iamjenlieberman): https://www.goingnorthpodcast.com/ep-397-make-your-own-break/   Ep. 382 – “Coming Out as Yourself” with Stephanie Lavigne (@stephlavigne): https://www.goingnorthpodcast.com/ep-382-coming-out/   Ep. 379.5 – “Awaken Your Inner Awesomeness” with Melissa Oatman (@MelissaOatman): https://www.goingnorthpodcast.com/ep-3795-awaken-your-inner-awesomeness-with-melissa-oatman-melissaoatman/   Ep. 371 – “The Power of Pivoting” with Monica Ortega (@monicagoesshow): https://www.goingnorthpodcast.com/ep-371-the-power-of-pivoting-with-monica-ortega-monicagoesshow/   178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): https://www.goingnorthpodcast.com/178-mindful-meals-with-kimberly-spencer-realkimspencer/   Ep. 359 – “Think Yourself Confident & Successful” with Nathalie Plamondon-Thomas (@thinkyourselfAc): https://www.goingnorthpodcast.com/ep-359-think-yourself-confident-successful-with-nathalie-plamondon-thomas-thinkyourselfac/   93 - "Stories of Elders" with Veronica Kirin (@vmkirin): https://www.goingnorthpodcast.com/93-stories-of-elders-with-veronica-kirin-vmkirin/   39 - "Enroll In Confidence" with Sabah Ali (@sabah.ali14): https://www.goingnorthpodcast.com/39-enroll-in-confidence-with-sabah-ali-sabahali14/   Ep. 391 – “Why You Need Publicity and Social Proof to Close More Business” with Jane Tabachnick (@JaneTabachnick): https://www.goingnorthpodcast.com/ep-391-why-you-need-publicity/   227 – “Shifting to Success” with Brooke Write (@brookewrite): https://www.goingnorthpodcast.com/227-shifting-to-success-with-brooke-write-brookewrite/   121 - "Unifying Humanity" with Kevin Jain (@RealKevinJain): https://www.goingnorthpodcast.com/121-unifying-humanity-with-kevin-jain-realkevinjain/   Ep. 331 – “The New MBA” with David Schloss (@Schlossy): https://www.goingnorthpodcast.com/ep-331-the-new-mba-with-david-schloss-schlossy/   279.5 (Host 2 Host Special) – “The Game Of Self Domination” with Natsune Oki (@lifeupeducation): https://www.goingnorthpodcast.com/2795-host-2-host-special-the-game-of-self-domination-with-natsune-oki-lifeupeducation/   Ep. 473 – “How to Write a Bestseller” with Vikrant Shaurya (@VikrantShaurya): https://www.goingnorthpodcast.com/ep-473-how-to-write-a-bestseller-with-vikrant-shaurya-vikrantshaurya/   Ep. 452 – “Writing a Penetrating Tell-All Memoir” with Karin Freeland (@KarinFreeland): https://www.goingnorthpodcast.com/ep-452-writing-a-tell-all-penetrating-memoir-with-karin-freeland-karinfreeland/   52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne): https://www.goingnorthpodcast.com/52-you-go-girl-with-chandra-b-payne-chandrabpayne/   63 - "Blue Girls Turned Gold" with Myesha Monique Collins (@BlueTurnedGold): https://www.goingnorthpodcast.com/63-blue-girls-turned-gold-with-myesha-monique-collins-blueturnedgold/   151 - "The Superstar Paradox" with Keren Eldad (@CoachKeren): https://www.goingnorthpodcast.com/151-the-superstar-paradox-with-keren-eldad-coachkeren/   8 - "Gain the Advantage" with Nancy Gaines (@NancyLGaines): https://www.goingnorthpodcast.com/8-gain-the-advantage-with-nancy-gaines-nancylgaines/

Always Off Brand
“You Go Girl Is On Fire!” with Shanley Simpson

Always Off Brand

Play Episode Listen Later Feb 24, 2022 72:05


Always Off Brand  Season 2 Ep 8 “You Go Girl Is On Fire!” with Shanley Simpson 2/24/2022 Co-Hosts Summer Jubelirer & Scott Ohsman welcome Shanley Simpson, founder and CEO of You Go Girl Co. which just launched and is absolutely crushing it. She also runs Opportune Independent Publishing, so she knows the entrepreneur world well. We talk about her launch of You Go Girl and she gives us amazing juicy nuggets. Shanley plays “What's That Keyword?” with us and the host, Hayley & The News gives us two great stories. Warning, you will learn and be entertained at the same time.    QUICKFIRE Info:   Website: https://www.quickfirenow.com/ Email the Show: info@quickfirenow.com  Talk to us on Social: Facebook: https://www.facebook.com/quickfireproductions Instagram: https://www.instagram.com/quickfire__/ LinkedIn : https://www.linkedin.com/company/quickfire-productions-llc/about/   GUEST: Shanley Simpson YouGoGirl Website Go Buy Stuff Now - https://shopyougogirl.com/ Opportune Publishing - https://opportunepublishing.com/   Tik Tok - https://www.tiktok.com/@yougogirlcards Instagram - https://www.instagram.com/yougogirlcards/?hl=en Facebook - https://www.linkedin.com/in/shanley-mccray-284aa05a/ LinkedIn - https://www.linkedin.com/company/yougogirlcards/ All The Tools Thrown Out There: Fivvre: https://www.fiverr.com/ Upwork: https://www.upwork.com/ Pixelfy: https://pixelfy.me/ Hello Abound Wholesale Marketplace: https://helloabound.com/ Faire Wholesale Sell to Retail: https://www.faire.com/ HOSTS: Summer Jubelirer has been in digital commerce and marketing for over 15 years. After spending many years working for digital and ecommerce agencies working with multi-million dollar brands and running teams of Account Managers, she is now the Amazon Manager at OLLY PBC.   LinkedIn https://www.linkedin.com/in/summerjubelirer/   Scott Ohsman has been working with brands for over 25 years in retail, online and has launched over 200 brands on Amazon. Owning his own sales and marketing agency in the Pacific NW, is now VP of Digital Commerce for Quickfire LLC. Scott has been a featured speaker at national trade shows and has developed distribution strategies for many top brands. LinkedIn https://www.linkedin.com/in/scott-ohsman-861196a6/   Hayley Brucker has been working in retail and with Amazon for years. She is currently a Marketing Coordinator at Channel Key LLC. Hayley has extensive experience in digital advertising, both seller and vendor central on Amazon. Hayley is based out of North Carolina and has worked in multiple product categories and has also worked on the brand side and started with Nordstrom on the retail floor.  LinkedIn -https://www.linkedin.com/in/hayley-brucker-1945bb229/   Huge thanks to Cytrus our show theme music “Office Party” available wherever you get your music. Check them out here: Facebook https://www.facebook.com/cytrusmusic Instagram https://www.instagram.com/cytrusmusic/ Twitter https://twitter.com/cytrusmusic SPOTIFY: https://open.spotify.com/artist/6VrNLN6Thj1iUMsiL4Yt5q?si=MeRsjqYfQiafl0f021kHwg APPLE MUSIC https://music.apple.com/us/artist/cytrus/1462321449   “Always Off Brand” is part of the Quickfire Podcast Network and produced by Quickfire LLC.

Think Out Loud
Southern Oregon scenery makes it to Sundance Film Festival

Think Out Loud

Play Episode Listen Later Jan 31, 2022 17:56


A short filmed shot in southern Oregon premiered at the Sundance Film Festival last week. “You Go Girl!” follows Audrey Jenkins, a new york stand up comic, exploring nature in remembrance of her mother. Shariffa Ali is the director and co-writer for the production and joins us to share what she hopes audiences can take away from film.

You go girl
Ep. 6 - 3 estrategias para cumplir tus propósitos este 2022

You go girl

Play Episode Listen Later Jan 14, 2022 37:51


Que es You Go Girl? Es el podcast #1 del empoderamiento femenino, en donde hablamos de tabúes , miedos, impulso , invitando alas mujeres a sacar su mejor versión! Contacto: Instagram: https://instagram.com/sandranarvaez.oficial?utm_medium=copy_link Whatsapp: 8112527722

Going North Podcast
Ep. 429 – “Too Happy to Be Sad Girl” with Angel Aviles (@2Happy2BSadGirl)

Going North Podcast

Play Episode Listen Later Nov 13, 2021 49:03


“Don't let fear masquerade as wisdom.” – Angel Aviles Today's featured international bestselling author is mom, former actress, fighter for justice, transformational life coach, and Latinx influencer, Angel Aviles. Angel and I have a conversation about her journey to full wellness, becoming a full-time entrepreneur, and more!!   Key Thing's You'll Learn: How Angel became an actress. Why Angel published her book. How Angel managed her trauma from her childhood What helped Angel get over imposter syndrome. How to give yourself permission to be more of your quirky self. How Angel made the switch from employee to entrepreneur.   Angel's Site: https://toohappytobesadgirl.com/ Angel's Book: https://www.amazon.com/Too-Happy-Sad-Girl-Surviving-ebook/dp/B08N3KHQ92   The opening track is "Phoenix Rises" by Asis Galvin. Click on the following link to listen to the full track and cop the album. https://asisgalvin.bandcamp.com/track/phoenix-rises-mvc-3-theme-remix   You May Also Like…   260 – “Metamorphosis” with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/   237 – “The Gift of Struggle” with Bobby Herrera (@BobbyHerreraPG): https://www.goingnorthpodcast.com/237-the-gift-of-struggle-with-bobby-herrera-bobbyherrerapg/   Ep. 309 – “Home Worthy” with Sandra Rinomato (@SandraRinomato): https://www.goingnorthpodcast.com/ep-309-home-worthy-with-sandra-rinomato-sandrarinomato/   285 – “Find Your Friggin' Joy” with Belinda Farrell (@Hunababy): https://www.goingnorthpodcast.com/285-find-your-friggin-joy-with-belinda-farrell-hunababy/   284 – “Choose You” with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/   Ep. 339.5 – “From Limited to Limitless” with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/   Ep. 350 – “Stay on Track Tips” with Dr. Ro (@everythingro): https://www.goingnorthpodcast.com/ep-350-stay-on-track-tips-with-dr-ro-everythingro/   52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne): https://www.goingnorthpodcast.com/52-you-go-girl-with-chandra-b-payne-chandrabpayne/   97.5 - "MindShift On Demand" with Donna Blevins (@BigGirlPoker): https://www.goingnorthpodcast.com/975-thanksgiving-bonus-episode-mindshift-on-demand-with-donna-blevins-biggirlpoker/   Ep. 365 – “My Poetry Is the Beauty You Overlook” with Kim B. Miller (@pwcpoetlaur2020): https://www.goingnorthpodcast.com/ep-365-my-poetry-is-the-beauty-you-overlook-with-kim-b-miller-pwcpoetlaur2020/   Ep. 397 – “Make Your Own Break” with Jennifer Lieberman (@iamjenlieberman): https://www.goingnorthpodcast.com/ep-397-make-your-own-break/   Ep. 382 – “Coming Out as Yourself” with Stephanie Lavigne (@stephlavigne): https://www.goingnorthpodcast.com/ep-382-coming-out/   Ep. 408 – “Women of Color Who Boss Up” with Carmelle Jean-Francois: https://www.goingnorthpodcast.com/ep-408-women-of-color-who-boss-up-with-carmelle-jean-francois/   Ep. 384 – “Steal Your Skills From Corporate” with Katrina Roddy (@KRoddy65): https://www.goingnorthpodcast.com/ep-384-steal-your/   Ep. 419 – “Overcoming Toxic Emotions” with Leah Guy: https://www.goingnorthpodcast.com/ep-419-overcoming-toxic-emotions-with-leah-guy/   Ep. 420 – “The UPside of Failure” with Tiana Sanchez (@likearealboss): https://www.goingnorthpodcast.com/ep-420-the-upside-of-failure-with-tiana-sanchez-likearealboss/   #M2M Bonus – “From Disco Queen to Divine Angel” with Sister Dr. Jenna (@americameditate): https://www.goingnorthpodcast.com/m2m-bonus-from-disco-queen-to-divine-angel-with-sister-dr-jenna-americameditate/   151 - "The Superstar Paradox" with Keren Eldad (@CoachKeren): https://www.goingnorthpodcast.com/151-the-superstar-paradox-with-keren-eldad-coachkeren/   Ep. 425 – “An Imperfect Pilgrim” with Suzanne Ludlum (@SuzanneLudlum): https://www.goingnorthpodcast.com/ep-425-an-imperfect-pilgrim-with-suzanne-ludlum-suzanneludlum/

You go girl
Ep 3. AMOR PROPIO Y AUTOESTIMA

You go girl

Play Episode Listen Later Nov 13, 2021 32:45


Bienvenida a nuestro tercer episodio de You Go Girl! Un Espacio de mujeres y para mujeres que buscan empoderarse y sacar la mejor versión de si mismas.

Going North Podcast
Ep. 429 – “Too Happy to Be Sad Girl” with Angel Aviles (@2Happy2BSadGirl)

Going North Podcast

Play Episode Listen Later Nov 13, 2021 48:59


“Don't let fear masquerade as wisdom.” – Angel Aviles Today's featured international bestselling author is mom, former actress, fighter for justice, transformational life coach, and Latinx influencer, Angel Aviles. Angel and I have a conversation about her journey to full wellness, becoming a full-time entrepreneur, and more!!   Key Thing's You'll Learn: How Angel became an actress. Why Angel published her book. How Angel managed her trauma from her childhood What helped Angel get over imposter syndrome. How to give yourself permission to be more of your quirky self. How Angel made the switch from employee to entrepreneur.   Angel's Site: https://toohappytobesadgirl.com/ Angel's Book: https://www.amazon.com/Too-Happy-Sad-Girl-Surviving-ebook/dp/B08N3KHQ92   The opening track is "Phoenix Rises" by Asis Galvin. Click on the following link to listen to the full track and cop the album. https://asisgalvin.bandcamp.com/track/phoenix-rises-mvc-3-theme-remix   You May Also Like…   260 – “Metamorphosis” with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/   237 – “The Gift of Struggle” with Bobby Herrera (@BobbyHerreraPG): https://www.goingnorthpodcast.com/237-the-gift-of-struggle-with-bobby-herrera-bobbyherrerapg/   Ep. 309 – “Home Worthy” with Sandra Rinomato (@SandraRinomato): https://www.goingnorthpodcast.com/ep-309-home-worthy-with-sandra-rinomato-sandrarinomato/   285 – “Find Your Friggin' Joy” with Belinda Farrell (@Hunababy): https://www.goingnorthpodcast.com/285-find-your-friggin-joy-with-belinda-farrell-hunababy/   284 – “Choose You” with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/   Ep. 339.5 – “From Limited to Limitless” with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/   Ep. 350 – “Stay on Track Tips” with Dr. Ro (@everythingro): https://www.goingnorthpodcast.com/ep-350-stay-on-track-tips-with-dr-ro-everythingro/   52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne): https://www.goingnorthpodcast.com/52-you-go-girl-with-chandra-b-payne-chandrabpayne/   97.5 - "MindShift On Demand" with Donna Blevins (@BigGirlPoker): https://www.goingnorthpodcast.com/975-thanksgiving-bonus-episode-mindshift-on-demand-with-donna-blevins-biggirlpoker/   Ep. 365 – “My Poetry Is the Beauty You Overlook” with Kim B. Miller (@pwcpoetlaur2020): https://www.goingnorthpodcast.com/ep-365-my-poetry-is-the-beauty-you-overlook-with-kim-b-miller-pwcpoetlaur2020/   Ep. 397 – “Make Your Own Break” with Jennifer Lieberman (@iamjenlieberman): https://www.goingnorthpodcast.com/ep-397-make-your-own-break/   Ep. 382 – “Coming Out as Yourself” with Stephanie Lavigne (@stephlavigne): https://www.goingnorthpodcast.com/ep-382-coming-out/   Ep. 408 – “Women of Color Who Boss Up” with Carmelle Jean-Francois: https://www.goingnorthpodcast.com/ep-408-women-of-color-who-boss-up-with-carmelle-jean-francois/   Ep. 384 – “Steal Your Skills From Corporate” with Katrina Roddy (@KRoddy65): https://www.goingnorthpodcast.com/ep-384-steal-your/   Ep. 419 – “Overcoming Toxic Emotions” with Leah Guy: https://www.goingnorthpodcast.com/ep-419-overcoming-toxic-emotions-with-leah-guy/   Ep. 420 – “The UPside of Failure” with Tiana Sanchez (@likearealboss): https://www.goingnorthpodcast.com/ep-420-the-upside-of-failure-with-tiana-sanchez-likearealboss/   #M2M Bonus – “From Disco Queen to Divine Angel” with Sister Dr. Jenna (@americameditate): https://www.goingnorthpodcast.com/m2m-bonus-from-disco-queen-to-divine-angel-with-sister-dr-jenna-americameditate/   151 - "The Superstar Paradox" with Keren Eldad (@CoachKeren): https://www.goingnorthpodcast.com/151-the-superstar-paradox-with-keren-eldad-coachkeren/   Ep. 425 – “An Imperfect Pilgrim” with Suzanne Ludlum (@SuzanneLudlum): https://www.goingnorthpodcast.com/ep-425-an-imperfect-pilgrim-with-suzanne-ludlum-suzanneludlum/

Prøv-li-å-hør-her
Er det altid fedt at fejre højt og larmende?

Prøv-li-å-hør-her

Play Episode Listen Later Oct 31, 2021 29:53


Mette har talt med en sælger der havde råb og skrig i baggrunden, mens Karen-Marie erkender, at det med "High Five" og "You Go Girl" som regel gør hende mere aggressiv end opstemt.

Going North Podcast
Ep. 420 – “The UPside of Failure” with Tiana Sanchez (@likearealboss)

Going North Podcast

Play Episode Listen Later Oct 23, 2021 41:05


“Sometimes you get laid off, but you can also be lifted up.” – Tiana Sanchez Today's featured bestselling author is Award-Winning Executive Coach, Conscious Leadership Practitioner, Corporate Trainer, and Host of the Like a REAL Boss Podcast, Tiana Sanchez. Tiana and I talk about bouncing back from a lay-off that set her up for a decade-plus of entrepreneurial success, the necessity of resourcefulness, and more!   Key Thing's You'll Learn: How to view failure as an opportunity. How to stand out in your space (especially as a woman of color). How Tiana was able to shift her focus while dealing with a flurry of setbacks.   Tiana's Site: https://nolimit2yoursuccess.com/ Tiana's Books: https://www.amazon.com/Tiana-Sanchez/e/B00D0B2KZ4?ref_=dbs_p_ebk_r00_abau_000000 Tiana's Podcast, “Like a REAL Boss”: https://podcasts.apple.com/us/podcast/like-a-real-boss-podcast/id1127970616   The opening track is "Phoenix Rises" by Asis Galvin. Click on the following link to listen to the full track and cop the album. https://asisgalvin.bandcamp.com/track/phoenix-rises-mvc-3-theme-remix   You May Also Like…   Ep. 350 – “Stay on Track Tips” with Dr. Ro (@everythingro): https://www.goingnorthpodcast.com/ep-350-stay-on-track-tips-with-dr-ro-everythingro/   Ep. 306 – “Be The SPARK” with Simon T. Bailey (@SimonTBailey): https://www.goingnorthpodcast.com/ep-306-be-the-spark-with-simon-t-bailey-simontbailey/   221 – “Righteous Leadership” with Dr. Ray Charles (@TheDrRayCharles): https://www.goingnorthpodcast.com/221-righteous-leadership-with-dr-ray-charles-thedrraycharles/   Ep. 307 – “Failure Is Not The Problem, It's The Beginning Of Your Success” with Col. George Milton: https://www.goingnorthpodcast.com/ep-307-failure-is-not-the-problem-its-the-beginning-of-your-success-with-col-george-milton/   119 - "A Passion for High Performance & Professional Development" with Dr. Elizabeth Carter (@eacaappeal): https://www.goingnorthpodcast.com/119-a-passion-for-high-performance-professional-development-with-dr-elizabeth-carter-eacaappeal/   Ep. 365 – “My Poetry Is the Beauty You Overlook” with Kim B. Miller (@pwcpoetlaur2020): https://www.goingnorthpodcast.com/ep-365-my-poetry-is-the-beauty-you-overlook-with-kim-b-miller-pwcpoetlaur2020/   Ep. 364 – “7 Deadly Thoughts” with Pastor Travis Hall (@PastorTHall): https://www.goingnorthpodcast.com/ep-364-7-deadly-thoughts-with-pastor-travis-hall-pastorthall/   31 - "Power Living" with Pam Reaves (@pamela_reaves): https://www.goingnorthpodcast.com/31-power-living-with-pam-reaves-pamela_reaves/   98 - "It Takes 10 Years to Be an Overnight Success" with Pamela Hilliard Owens (@YB2C_System): https://www.goingnorthpodcast.com/98-it-takes-10-years-to-be-an-overnight-success-with-pamela-hilliard-owens-yb2c_system/   257 – “It's Time To Fly Away” with Dr. Froswa' Booker-Drew (@Froswa): https://www.goingnorthpodcast.com/257-its-time-to-fly-away-with-dr-froswa-booker-drew-froswa/   52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne): https://www.goingnorthpodcast.com/52-you-go-girl-with-chandra-b-payne-chandrabpayne/   Ep. 384 – “Steal Your Skills From Corporate” with Katrina Roddy (@KRoddy65): https://www.goingnorthpodcast.com/ep-384-steal-your/   Ep. 372 – “The Grit Factor” with Shannon Huffman Polson (@ABorderLife): https://www.goingnorthpodcast.com/ep-372-the-grit-factor-with-shannon-huffman-polson-aborderlife/   237 – “The Gift of Struggle” with Bobby Herrera (@BobbyHerreraPG): https://www.goingnorthpodcast.com/237-the-gift-of-struggle-with-bobby-herrera-bobbyherrerapg/   #GNPYear1 Bonus Episode 2 - "Building An Economic Legacy" with Antonio T. Smith Jr. (@TheATSJr): https://www.goingnorthpodcast.com/gnpyear1-bonus-episode-2-building-an-economic-legacy-with-antonio-t-smith-jr-theatsjr/   164 - "Escape Average, Go for the Big" with Michael Botts: https://www.goingnorthpodcast.com/164-escape-average-go-for-the-big-with-michael-botts/   Ep. 389 – “Unshakable, Undaunted, & Undefeated” with Elizabeth Meyers (@thelizmeyers): https://www.goingnorthpodcast.com/ep-389-unshakable-undaunted-undefeated/   212 – “From a Mess to Amazing” with Trina Martin (@TrinaLMartin): https://www.goingnorthpodcast.com/212-from-a-mess-to-amazing-with-trina-martin-trinalmartin/   Ep. 356 – “The Relentless Pursuit of Greatness” with Thomas R. Williams (@MrTRWilliams): https://www.goingnorthpodcast.com/ep-356-the-relentless-pursuit-of-greatness-with-thomas-r-williams-mrtrwilliams/   141 - "Thou Shall Be Successful" with William Winfield (@Willisblessed38): https://www.goingnorthpodcast.com/141-thou-shall-be-successful-with-william-winfield-willisblessed38/   Ep. 313 – “Ask Uncle Neil” with Neil Thompson (@teachthegeek): https://www.goingnorthpodcast.com/ep-313-ask-uncle-neil-with-neil-thompson-teachthegeek/

Going North Podcast
Ep. 420 – “The UPside of Failure” with Tiana Sanchez (@likearealboss)

Going North Podcast

Play Episode Listen Later Oct 23, 2021 41:02


“Sometimes you get laid off, but you can also be lifted up.” – Tiana Sanchez Today's featured bestselling author is Award-Winning Executive Coach, Conscious Leadership Practitioner, Corporate Trainer, and Host of the Like a REAL Boss Podcast, Tiana Sanchez. Tiana and I talk about bouncing back from a lay-off that set her up for a decade-plus of entrepreneurial success, the necessity of resourcefulness, and more!   Key Thing's You'll Learn: How to view failure as an opportunity. How to stand out in your space (especially as a woman of color). How Tiana was able to shift her focus while dealing with a flurry of setbacks.   Tiana's Site: https://nolimit2yoursuccess.com/ Tiana's Books: https://www.amazon.com/Tiana-Sanchez/e/B00D0B2KZ4?ref_=dbs_p_ebk_r00_abau_000000 Tiana's Podcast, “Like a REAL Boss”: https://podcasts.apple.com/us/podcast/like-a-real-boss-podcast/id1127970616   The opening track is "Phoenix Rises" by Asis Galvin. Click on the following link to listen to the full track and cop the album. https://asisgalvin.bandcamp.com/track/phoenix-rises-mvc-3-theme-remix   You May Also Like…   Ep. 350 – “Stay on Track Tips” with Dr. Ro (@everythingro): https://www.goingnorthpodcast.com/ep-350-stay-on-track-tips-with-dr-ro-everythingro/   Ep. 306 – “Be The SPARK” with Simon T. Bailey (@SimonTBailey): https://www.goingnorthpodcast.com/ep-306-be-the-spark-with-simon-t-bailey-simontbailey/   221 – “Righteous Leadership” with Dr. Ray Charles (@TheDrRayCharles): https://www.goingnorthpodcast.com/221-righteous-leadership-with-dr-ray-charles-thedrraycharles/   Ep. 307 – “Failure Is Not The Problem, It's The Beginning Of Your Success” with Col. George Milton: https://www.goingnorthpodcast.com/ep-307-failure-is-not-the-problem-its-the-beginning-of-your-success-with-col-george-milton/   119 - "A Passion for High Performance & Professional Development" with Dr. Elizabeth Carter (@eacaappeal): https://www.goingnorthpodcast.com/119-a-passion-for-high-performance-professional-development-with-dr-elizabeth-carter-eacaappeal/   Ep. 365 – “My Poetry Is the Beauty You Overlook” with Kim B. Miller (@pwcpoetlaur2020): https://www.goingnorthpodcast.com/ep-365-my-poetry-is-the-beauty-you-overlook-with-kim-b-miller-pwcpoetlaur2020/   Ep. 364 – “7 Deadly Thoughts” with Pastor Travis Hall (@PastorTHall): https://www.goingnorthpodcast.com/ep-364-7-deadly-thoughts-with-pastor-travis-hall-pastorthall/   31 - "Power Living" with Pam Reaves (@pamela_reaves): https://www.goingnorthpodcast.com/31-power-living-with-pam-reaves-pamela_reaves/   98 - "It Takes 10 Years to Be an Overnight Success" with Pamela Hilliard Owens (@YB2C_System): https://www.goingnorthpodcast.com/98-it-takes-10-years-to-be-an-overnight-success-with-pamela-hilliard-owens-yb2c_system/   257 – “It's Time To Fly Away” with Dr. Froswa' Booker-Drew (@Froswa): https://www.goingnorthpodcast.com/257-its-time-to-fly-away-with-dr-froswa-booker-drew-froswa/   52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne): https://www.goingnorthpodcast.com/52-you-go-girl-with-chandra-b-payne-chandrabpayne/   Ep. 384 – “Steal Your Skills From Corporate” with Katrina Roddy (@KRoddy65): https://www.goingnorthpodcast.com/ep-384-steal-your/   Ep. 372 – “The Grit Factor” with Shannon Huffman Polson (@ABorderLife): https://www.goingnorthpodcast.com/ep-372-the-grit-factor-with-shannon-huffman-polson-aborderlife/   237 – “The Gift of Struggle” with Bobby Herrera (@BobbyHerreraPG): https://www.goingnorthpodcast.com/237-the-gift-of-struggle-with-bobby-herrera-bobbyherrerapg/   #GNPYear1 Bonus Episode 2 - "Building An Economic Legacy" with Antonio T. Smith Jr. (@TheATSJr): https://www.goingnorthpodcast.com/gnpyear1-bonus-episode-2-building-an-economic-legacy-with-antonio-t-smith-jr-theatsjr/   164 - "Escape Average, Go for the Big" with Michael Botts: https://www.goingnorthpodcast.com/164-escape-average-go-for-the-big-with-michael-botts/   Ep. 389 – “Unshakable, Undaunted, & Undefeated” with Elizabeth Meyers (@thelizmeyers): https://www.goingnorthpodcast.com/ep-389-unshakable-undaunted-undefeated/   212 – “From a Mess to Amazing” with Trina Martin (@TrinaLMartin): https://www.goingnorthpodcast.com/212-from-a-mess-to-amazing-with-trina-martin-trinalmartin/   Ep. 356 – “The Relentless Pursuit of Greatness” with Thomas R. Williams (@MrTRWilliams): https://www.goingnorthpodcast.com/ep-356-the-relentless-pursuit-of-greatness-with-thomas-r-williams-mrtrwilliams/   141 - "Thou Shall Be Successful" with William Winfield (@Willisblessed38): https://www.goingnorthpodcast.com/141-thou-shall-be-successful-with-william-winfield-willisblessed38/   Ep. 313 – “Ask Uncle Neil” with Neil Thompson (@teachthegeek): https://www.goingnorthpodcast.com/ep-313-ask-uncle-neil-with-neil-thompson-teachthegeek/

Going North Podcast
Ep. 408 – “Women of Color Who Boss Up” with Carmelle Jean-Francois

Going North Podcast

Play Episode Listen Later Sep 25, 2021 35:56


Take care of your body and it will take care of you. Today's featured bestselling author is Personal Trainer, Motivational Speaker, Marathoner, and Fitness & Nutrition Coach, Carmelle Jean-Francois. Carmelle and I talk about wellness, how she got into fitness, and starting a business during a pandemic.   Key Thing's You'll Learn: What made Carmelle decide to become a certified personal trainer? Carmelle's business cFIT' and the meaning behind it. Why counting calories is important. The importance of taking action on embracing your dreams.     Carmelle's Site: https://cfitcoaching.com/ Carmelle's Book: https://cfitcoaching.com/boss-up-book/   The opening track is titled "Wind Echo" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/track/wind-echo   You May Also Like…   Ep. 350 – “Stay on Track Tips” with Dr. Ro (@everythingro): https://www.goingnorthpodcast.com/ep-350-stay-on-track-tips-with-dr-ro-everythingro/   266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/   Ep. 339.5 – “From Limited to Limitless” with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/   73 - "Sacred Rest" with Dr. Saundra Dalton Smith (@DrDaltonSmith): https://www.goingnorthpodcast.com/73-sacred-rest-with-dr-saundra-dalton-smith-drdaltonsmith/   122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon): https://www.goingnorthpodcast.com/122-jumpstart-your-life-with-diane-randall-dianerandallcon/   52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne): https://www.goingnorthpodcast.com/52-you-go-girl-with-chandra-b-payne-chandrabpayne/   178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): https://www.goingnorthpodcast.com/178-mindful-meals-with-kimberly-spencer-realkimspencer/   260 – “Metamorphosis” with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/   249 – “Never Binge Again” with Dr. Glenn Livingston (@NeverBingeAgain): https://www.goingnorthpodcast.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain/   Ep. 380 – “The Simplicity of Self-Healing” with Lisa Warner: https://www.goingnorthpodcast.com/ep-380-the-simplicity-of-self-healing-with-lisa-warner/   Ep. 329 – “You Were Not Born to Suffer” with Blake Bauer (@BlakeBauer): https://www.goingnorthpodcast.com/ep-329-you-were-not-born-to-suffer-with-blake-bauer-blakebauer/   Ep. 385 – “From Wheels to Heals” with Barby Ingle (@BarbyIngle): https://www.goingnorthpodcast.com/ep-385-from-wheels/   188 – “Change Your Life, Lose Weight” with Rachel Lajoie: https://www.goingnorthpodcast.com/188-change-your-life-lose-weight-with-rachel-lajoie/   Ep. 324 – “Get Off the Cycle” with Rodney Burris (@RodneyCBurris): https://www.goingnorthpodcast.com/ep-324-get-off-the-cycle-with-rodney-burris-rodneycburris/   Ep. 377 – “Journey Fitness” with Travis and Cyndy Barnes: https://www.goingnorthpodcast.com/ep-377-journey-fitness-with-travis-and-cyndy-barnes/   114 – “The Art of Fitness & Life” with Julian Hayes II (@thejulianhayes): https://www.goingnorthpodcast.com/114-the-art-of-fitness-life-with-julian-hayes-ii-thejulianhayes/   215 – “Supernatural Favor” with Sonja Prince-Ward: https://www.goingnorthpodcast.com/215-supernatural-favor-with-sonja-prince-ward/   53 - "Take Back Your Life" with Dr. Lisa Herbert (@thebalancedr): https://www.goingnorthpodcast.com/53-take-back-your-life-with-dr-lisa-herbert-thebalancedr/   156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): https://www.goingnorthpodcast.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis/   231 – “Stroke Forward” with Marcia Moran (@Stroke_Forward): https://www.goingnorthpodcast.com/231-stroke-forward-with-marcia-moran-stroke_forward/   105.5 (Local Author Bonus Special) [LABS] - "The Joy of Forest Bathing" with Melanie Choukas-Bradley: https://www.goingnorthpodcast.com/1055-local-author-bonus-special-labs-the-joy-of-forest-bathing-with-melanie-choukas-bradley/   202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): https://www.goingnorthpodcast.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee/

Going North Podcast
Ep. 408 – “Women of Color Who Boss Up” with Carmelle Jean-Francois

Going North Podcast

Play Episode Listen Later Sep 25, 2021 35:53


Take care of your body and it will take care of you. Today's featured bestselling author is Personal Trainer, Motivational Speaker, Marathoner, and Fitness & Nutrition Coach, Carmelle Jean-Francois. Carmelle and I talk about wellness, how she got into fitness, and starting a business during a pandemic.   Key Thing's You'll Learn: What made Carmelle decide to become a certified personal trainer? Carmelle's business cFIT' and the meaning behind it. Why counting calories is important. The importance of taking action on embracing your dreams.     Carmelle's Site: https://cfitcoaching.com/ Carmelle's Book: https://cfitcoaching.com/boss-up-book/   The opening track is titled "Wind Echo" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/track/wind-echo   You May Also Like…   Ep. 350 – “Stay on Track Tips” with Dr. Ro (@everythingro): https://www.goingnorthpodcast.com/ep-350-stay-on-track-tips-with-dr-ro-everythingro/   266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/   Ep. 339.5 – “From Limited to Limitless” with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/   73 - "Sacred Rest" with Dr. Saundra Dalton Smith (@DrDaltonSmith): https://www.goingnorthpodcast.com/73-sacred-rest-with-dr-saundra-dalton-smith-drdaltonsmith/   122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon): https://www.goingnorthpodcast.com/122-jumpstart-your-life-with-diane-randall-dianerandallcon/   52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne): https://www.goingnorthpodcast.com/52-you-go-girl-with-chandra-b-payne-chandrabpayne/   178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): https://www.goingnorthpodcast.com/178-mindful-meals-with-kimberly-spencer-realkimspencer/   260 – “Metamorphosis” with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/   249 – “Never Binge Again” with Dr. Glenn Livingston (@NeverBingeAgain): https://www.goingnorthpodcast.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain/   Ep. 380 – “The Simplicity of Self-Healing” with Lisa Warner: https://www.goingnorthpodcast.com/ep-380-the-simplicity-of-self-healing-with-lisa-warner/   Ep. 329 – “You Were Not Born to Suffer” with Blake Bauer (@BlakeBauer): https://www.goingnorthpodcast.com/ep-329-you-were-not-born-to-suffer-with-blake-bauer-blakebauer/   Ep. 385 – “From Wheels to Heals” with Barby Ingle (@BarbyIngle): https://www.goingnorthpodcast.com/ep-385-from-wheels/   188 – “Change Your Life, Lose Weight” with Rachel Lajoie: https://www.goingnorthpodcast.com/188-change-your-life-lose-weight-with-rachel-lajoie/   Ep. 324 – “Get Off the Cycle” with Rodney Burris (@RodneyCBurris): https://www.goingnorthpodcast.com/ep-324-get-off-the-cycle-with-rodney-burris-rodneycburris/   Ep. 377 – “Journey Fitness” with Travis and Cyndy Barnes: https://www.goingnorthpodcast.com/ep-377-journey-fitness-with-travis-and-cyndy-barnes/   114 – “The Art of Fitness & Life” with Julian Hayes II (@thejulianhayes): https://www.goingnorthpodcast.com/114-the-art-of-fitness-life-with-julian-hayes-ii-thejulianhayes/   215 – “Supernatural Favor” with Sonja Prince-Ward: https://www.goingnorthpodcast.com/215-supernatural-favor-with-sonja-prince-ward/   53 - "Take Back Your Life" with Dr. Lisa Herbert (@thebalancedr): https://www.goingnorthpodcast.com/53-take-back-your-life-with-dr-lisa-herbert-thebalancedr/   156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): https://www.goingnorthpodcast.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis/   231 – “Stroke Forward” with Marcia Moran (@Stroke_Forward): https://www.goingnorthpodcast.com/231-stroke-forward-with-marcia-moran-stroke_forward/   105.5 (Local Author Bonus Special) [LABS] - "The Joy of Forest Bathing" with Melanie Choukas-Bradley: https://www.goingnorthpodcast.com/1055-local-author-bonus-special-labs-the-joy-of-forest-bathing-with-melanie-choukas-bradley/   202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): https://www.goingnorthpodcast.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee/

You're my CommsHero
#GOGIRLLL X CommsHero: Be brave... You Go Girlll

You're my CommsHero

Play Episode Listen Later Aug 23, 2021 1:54


Cheryl Gibbons shares her back story behind her life motto... YOU GO GIRL! By saying yes to opportunities Cheryl has gained confidence and opened more doors for herself. This is your sign to be brave and say yes to something you may feel nervous about!Twitter: @Cheryl_aster 

All of the Day
All of the Day episode 44: #Thereturn

All of the Day

Play Episode Listen Later Aug 4, 2021 90:24


All of the Day is back following a brief hiatus for summer related activities. Family! Who needs it! This week Setzer talks the Halo Infinite beta as well as Mech Warrior Online, Cheston dishes on the latest Mario Golf as well as Plague Tale and Derek addresses whether Squidward Sword is worth a revisit. Spoiler: it is!  In the news, the guys missed a bunch of stuff. They very briefly discuss the Activision Blizzard fiasco and also touch on the Steam Deck and the future utility of gaming devices. They call it the "third epoch." I guess that's one way to sound important. Intro theme: Skyloft from Legend of Zelda: Skyward Sword Outro theme: You Go Girl 2020 from Disgaea 6. Email: allofthedaypodcast@gmail.com Twitter: @allofthedaypod    

Going North Podcast
Ep. 379.5 – “Awaken Your Inner Awesomeness” with Melissa Oatman (@MelissaOatman)

Going North Podcast

Play Episode Listen Later Jul 19, 2021 37:30


“When you shift your thinking, things shift for you.” – Melissa Oatman   Today's featured bonus author is Spiritual Life Coach, Reiki Practitioner, German Teacher, and fellow podcast host, Melissa Oatman. Melissa and I have a chat about her bookcasting journey, why self-care is a must, and tons more!!!   Key Thing's You'll Learn: What led her to start her podcast. How a Children's picked up her book for grown-ups. Melissa's advice for single moms. What to do when life knocks you off your feet. How she became a reformed people pleaser.   Melissa's Site: https://www.melissaoatman.com/ Melissa's Books: https://www.amazon.com/s?i=stripbooks&rh=p_27%3AMelissa+Oatman&s=relevancerank&text=Melissa+Oatman&ref=dp_byline_sr_book_1 Melissa's Podcast, ”Awaken Your Inner Awesomeness”: https://podcasts.apple.com/us/podcast/awaken-your-inner-awesomeness-melissa-oatman-daily/id1409822126   The opening track is titled “The Will to Fight” by Asis Galvin. To listen to this track in its entirety and purchase it, click the following link. https://asisgalvin.bandcamp.com/track/the-will-to-fight-ffxiii-remix   You May Also Like….   212 – “From a Mess to Amazing” with Trina Martin (@TrinaLMartin): https://www.goingnorthpodcast.com/212-from-a-mess-to-amazing-with-trina-martin-trinalmartin/   251 – “Solutionaries” with Linda Lattimore (@LindaLattimore8): https://www.goingnorthpodcast.com/251-solutionaries-with-linda-lattimore-lindalattimore8/   284 – “Choose You” with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/   273 – “Rewiring Your Brain For Manifestation Success” with Bob Doyle (@bobdoyle): https://www.goingnorthpodcast.com/273-rewiring-your-brain-for-manifestation-success-with-bob-doyle-bobdoyle/   285 – “Find Your Friggin' Joy” with Belinda Farrell (@Hunababy): https://www.goingnorthpodcast.com/285-find-your-friggin-joy-with-belinda-farrell-hunababy/   292 – “Surviving a High Conflict Divorce with a Covert Narcissist” with Lorilyn Bridges #C2H: https://www.goingnorthpodcast.com/292-surviving-a-high-conflict-divorce-with-a-covert-narcissist-with-lorilyn-bridges-c2h/   Ep. 346 – “Choosing Unity” with Jenny Landgren: https://www.goingnorthpodcast.com/ep-346-choosing-unity-with-jenny-landgren/   Ep. 300 - “God Is In The Little Things” with Rev. Ariel Patricia (@RevPatriciaSSM) #C2H: https://www.goingnorthpodcast.com/ep-300-god-is-in-the-little-things-with-rev-ariel-patricia-revpatriciassm-c2h/   169 - "The Second Wave" with Kerri Hummingbird (@KerriHummingbrd): https://www.goingnorthpodcast.com/169-the-second-wave-with-kerri-hummingbird-kerrihummingbrd/   170 - "Live & Love Beyond Your Dreams" with Riana Milne (@RianaMilne): https://www.goingnorthpodcast.com/170-live-love-beyond-your-dreams-with-riana-milne-rianamilne/   Ep. 308 – “Every Day Is A New Day” with Kim O'Neill (@KimsONaMission): https://www.goingnorthpodcast.com/ep308-every-day-is-a-new-day-with-kim-oneill-kimsonamission/   Ep. 341.5 – “Playful Cheeks” with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/   Ep. 296 – “Awakened” with Helen Heinmiller #C2H: https://www.goingnorthpodcast.com/ep-296-awakened-with-helen-heinmiller-c2h/   Ep. 371 – “The Power of Pivoting” with Monica Ortega (@monicagoesshow): https://www.goingnorthpodcast.com/ep-371-the-power-of-pivoting-with-monica-ortega-monicagoesshow/   113 - "Business, Faith & Empowering Women Over 40" with Jen Du Plessis (@JenDuPlessis): https://www.goingnorthpodcast.com/113-business-faith-empowering-women-over-40-with-jen-du-plessis-jenduplessis/   35 - "Women Who Ignite" with Donna N. Brown (@DonnaBrownDesigns): https://www.goingnorthpodcast.com/35-women-who-ignite-with-donna-n-brown-donnabrowndesigns/   Ep. 342 – “Take Me Home” with Andrea Bitner (@BitnerAndrea): https://www.goingnorthpodcast.com/ep-342-take-me-home-with-andrea-bitner-bitnerandrea/   52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne): https://www.goingnorthpodcast.com/52-you-go-girl-with-chandra-b-payne-chandrabpayne/   154 - "My F*ng Long Journey To Loving Myself" with Marla Goldberg (@Marlaghealer): https://www.goingnorthpodcast.com/154-my-fng-long-journey-to-loving-myself-with-marla-goldberg-marlaghealer/   153 - "Everything Is Going to Be Okay" with Dr. Catherine Hayes (@coachchayes): https://www.goingnorthpodcast.com/153-everything-is-going-to-be-okay-with-dr-catherine-hayes-coachchayes/   150 - "Princess Monroe and Her Happily Ever After" with Jody Vallee Smith: https://www.goingnorthpodcast.com/150-princess-monroe-and-her-happily-ever-after-with-jody-vallee-smith/   149 - "May I Only Leave Rose Petals" with J.S. Drake: https://www.goingnorthpodcast.com/149-may-i-only-leave-rose-petals-with-js-drake/   178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): https://www.goingnorthpodcast.com/178-mindful-meals-with-kimberly-spencer-realkimspencer/   201 - "Fortitude Wins the Battle" with Connie Bramer (@ConstanceBramer) #chaostoclarity: https://www.goingnorthpodcast.com/201-fortitude-wins-the-battle-with-connie-bramer-constancebramer-chaostoclarity/   263 – “The Power of a Peaceful Woman” with Jennifer Forster: https://www.goingnorthpodcast.com/263-the-power-of-a-peaceful-woman-with-jennifer-forster/   276 – “Over My Dead Body” with Jen Gaudet (@jen_coaching): https://www.goingnorthpodcast.com/276-over-my-dead-body-with-jen-gaudet-jen_coaching/   #GNPYear2 Episode 2 - "Lead An Uncompromised Life" with Lori Spagna (@LoriSpagna): https://www.goingnorthpodcast.com/gnpyear2-episode-2-lead-an-uncompromised-life-with-lori-spagna-lorispagna/

Going North Podcast
Ep. 379.5 – “Awaken Your Inner Awesomeness” with Melissa Oatman (@MelissaOatman)

Going North Podcast

Play Episode Listen Later Jul 19, 2021 37:27


“When you shift your thinking, things shift for you.” – Melissa Oatman   Today's featured bonus author is Spiritual Life Coach, Reiki Practitioner, German Teacher, and fellow podcast host, Melissa Oatman. Melissa and I have a chat about her bookcasting journey, why self-care is a must, and tons more!!!   Key Thing's You'll Learn: What led her to start her podcast. How a Children's picked up her book for grown-ups. Melissa's advice for single moms. What to do when life knocks you off your feet. How she became a reformed people pleaser.   Melissa's Site: https://www.melissaoatman.com/ Melissa's Books: https://www.amazon.com/s?i=stripbooks&rh=p_27%3AMelissa+Oatman&s=relevancerank&text=Melissa+Oatman&ref=dp_byline_sr_book_1 Melissa's Podcast, ”Awaken Your Inner Awesomeness”: https://podcasts.apple.com/us/podcast/awaken-your-inner-awesomeness-melissa-oatman-daily/id1409822126   The opening track is titled “The Will to Fight” by Asis Galvin. To listen to this track in its entirety and purchase it, click the following link. https://asisgalvin.bandcamp.com/track/the-will-to-fight-ffxiii-remix   You May Also Like….   212 – “From a Mess to Amazing” with Trina Martin (@TrinaLMartin): https://www.goingnorthpodcast.com/212-from-a-mess-to-amazing-with-trina-martin-trinalmartin/   251 – “Solutionaries” with Linda Lattimore (@LindaLattimore8): https://www.goingnorthpodcast.com/251-solutionaries-with-linda-lattimore-lindalattimore8/   284 – “Choose You” with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/   273 – “Rewiring Your Brain For Manifestation Success” with Bob Doyle (@bobdoyle): https://www.goingnorthpodcast.com/273-rewiring-your-brain-for-manifestation-success-with-bob-doyle-bobdoyle/   285 – “Find Your Friggin' Joy” with Belinda Farrell (@Hunababy): https://www.goingnorthpodcast.com/285-find-your-friggin-joy-with-belinda-farrell-hunababy/   292 – “Surviving a High Conflict Divorce with a Covert Narcissist” with Lorilyn Bridges #C2H: https://www.goingnorthpodcast.com/292-surviving-a-high-conflict-divorce-with-a-covert-narcissist-with-lorilyn-bridges-c2h/   Ep. 346 – “Choosing Unity” with Jenny Landgren: https://www.goingnorthpodcast.com/ep-346-choosing-unity-with-jenny-landgren/   Ep. 300 - “God Is In The Little Things” with Rev. Ariel Patricia (@RevPatriciaSSM) #C2H: https://www.goingnorthpodcast.com/ep-300-god-is-in-the-little-things-with-rev-ariel-patricia-revpatriciassm-c2h/   169 - "The Second Wave" with Kerri Hummingbird (@KerriHummingbrd): https://www.goingnorthpodcast.com/169-the-second-wave-with-kerri-hummingbird-kerrihummingbrd/   170 - "Live & Love Beyond Your Dreams" with Riana Milne (@RianaMilne): https://www.goingnorthpodcast.com/170-live-love-beyond-your-dreams-with-riana-milne-rianamilne/   Ep. 308 – “Every Day Is A New Day” with Kim O'Neill (@KimsONaMission): https://www.goingnorthpodcast.com/ep308-every-day-is-a-new-day-with-kim-oneill-kimsonamission/   Ep. 341.5 – “Playful Cheeks” with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/   Ep. 296 – “Awakened” with Helen Heinmiller #C2H: https://www.goingnorthpodcast.com/ep-296-awakened-with-helen-heinmiller-c2h/   Ep. 371 – “The Power of Pivoting” with Monica Ortega (@monicagoesshow): https://www.goingnorthpodcast.com/ep-371-the-power-of-pivoting-with-monica-ortega-monicagoesshow/   113 - "Business, Faith & Empowering Women Over 40" with Jen Du Plessis (@JenDuPlessis): https://www.goingnorthpodcast.com/113-business-faith-empowering-women-over-40-with-jen-du-plessis-jenduplessis/   35 - "Women Who Ignite" with Donna N. Brown (@DonnaBrownDesigns): https://www.goingnorthpodcast.com/35-women-who-ignite-with-donna-n-brown-donnabrowndesigns/   Ep. 342 – “Take Me Home” with Andrea Bitner (@BitnerAndrea): https://www.goingnorthpodcast.com/ep-342-take-me-home-with-andrea-bitner-bitnerandrea/   52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne): https://www.goingnorthpodcast.com/52-you-go-girl-with-chandra-b-payne-chandrabpayne/   154 - "My F*ng Long Journey To Loving Myself" with Marla Goldberg (@Marlaghealer): https://www.goingnorthpodcast.com/154-my-fng-long-journey-to-loving-myself-with-marla-goldberg-marlaghealer/   153 - "Everything Is Going to Be Okay" with Dr. Catherine Hayes (@coachchayes): https://www.goingnorthpodcast.com/153-everything-is-going-to-be-okay-with-dr-catherine-hayes-coachchayes/   150 - "Princess Monroe and Her Happily Ever After" with Jody Vallee Smith: https://www.goingnorthpodcast.com/150-princess-monroe-and-her-happily-ever-after-with-jody-vallee-smith/   149 - "May I Only Leave Rose Petals" with J.S. Drake: https://www.goingnorthpodcast.com/149-may-i-only-leave-rose-petals-with-js-drake/   178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): https://www.goingnorthpodcast.com/178-mindful-meals-with-kimberly-spencer-realkimspencer/   201 - "Fortitude Wins the Battle" with Connie Bramer (@ConstanceBramer) #chaostoclarity: https://www.goingnorthpodcast.com/201-fortitude-wins-the-battle-with-connie-bramer-constancebramer-chaostoclarity/   263 – “The Power of a Peaceful Woman” with Jennifer Forster: https://www.goingnorthpodcast.com/263-the-power-of-a-peaceful-woman-with-jennifer-forster/   276 – “Over My Dead Body” with Jen Gaudet (@jen_coaching): https://www.goingnorthpodcast.com/276-over-my-dead-body-with-jen-gaudet-jen_coaching/   #GNPYear2 Episode 2 - "Lead An Uncompromised Life" with Lori Spagna (@LoriSpagna): https://www.goingnorthpodcast.com/gnpyear2-episode-2-lead-an-uncompromised-life-with-lori-spagna-lorispagna/

Going North Podcast
Ep. 372 – “The Grit Factor” with Shannon Huffman Polson (@ABorderLife)

Going North Podcast

Play Episode Listen Later Jul 3, 2021 41:38


“Grit is not something that comes easily or that is only for military pilots or big mountain climbers. Grit is innate in every single one of us.” – Shannon Huffman Polson Today's featured international bestselling author is mom, wife, Keynote Speaker, and one of the first women to fly the Apache attack helicopter in the U.S. Army, Shannon Huffman Polson. Shannon and I talk about her newest book, “The Grit Factor”, using tough times to become more tenacious, giving back to her community, and more!!!   Key Thing's You'll Learn: Why Shannon published “The Grit Factor” How a person builds grit. Where the best stories come from. Her acronym for GRIT. A tool for getting through tough times. The 2 major leadership lessons Shannon learned from her time in the Army. The 3 things that kept Shannon and her family sane during the pandemic.   Shannon's Site: https://www.shannonpolson.com/ Shannon's Books: https://www.amazon.com/Shannon-Huffman-Polson/e/B008J98OV6?ref_=dbs_p_pbk_r00_abau_000000   The opening track is titled, “North Wind and the Sun” by Trevin P. to listen to the full track and download it, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sun        You May Also Like…   42 - "Courage" with Christie Lindor (@MuseMece): https://www.goingnorthpodcast.com/42-courage-with-christie-lindor-musemece/   Ep. 307 – “Failure Is Not The Problem, It's The Beginning Of Your Success” with Col. George Milton: https://www.goingnorthpodcast.com/ep-307-failure-is-not-the-problem-its-the-beginning-of-your-success-with-col-george-milton/   150 - "Princess Monroe and Her Happily Ever After" with Jody Vallee Smith: https://www.goingnorthpodcast.com/150-princess-monroe-and-her-happily-ever-after-with-jody-vallee-smith/   237 – “The Gift of Struggle” with Bobby Herrera (@BobbyHerreraPG): https://www.goingnorthpodcast.com/237-the-gift-of-struggle-with-bobby-herrera-bobbyherrerapg/   Ep. 300 - “God Is In The Little Things” with Rev. Ariel Patricia (@RevPatriciaSSM) #C2H: https://www.goingnorthpodcast.com/ep-300-god-is-in-the-little-things-with-rev-ariel-patricia-revpatriciassm-c2h/   113 - "Business, Faith & Empowering Women Over 40" with Jen Du Plessis (@JenDuPlessis): https://www.goingnorthpodcast.com/113-business-faith-empowering-women-over-40-with-jen-du-plessis-jenduplessis/   52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne): https://www.goingnorthpodcast.com/52-you-go-girl-with-chandra-b-payne-chandrabpayne/   #GNPYear1 Bonus Episode 2 - "Building An Economic Legacy" with Antonio T. Smith Jr. (@TheATSJr): https://www.goingnorthpodcast.com/gnpyear1-bonus-episode-2-building-an-economic-legacy-with-antonio-t-smith-jr-theatsjr/   164 - "Escape Average, Go for the Big" with Michael Botts: https://www.goingnorthpodcast.com/164-escape-average-go-for-the-big-with-michael-botts/   Ep. 366 – “Looking For A FULL RIDE?” with Renee Lopez (@lookn4aFULLRIDE): https://www.goingnorthpodcast.com/ep-366-looking-for-a-full-ride-with-renee-lopez-lookn4afullride/   Ep. 347 – “The 30% Solution” with Dr. Lew Bayer (@lewbayer): https://www.goingnorthpodcast.com/ep-347-the-30-solution-with-dr-lew-bayer-lewbayer/   Ep. 343 – “Thrive” with Andrew Freedman (@afreedmanthrive): https://www.goingnorthpodcast.com/ep-343-thrive-with-andrew-freedman-afreedmanthrive/   286 – “Leading Beyond A Crisis” with Ben Baker & Claire Chandler (@YourBrandMrktng): https://www.goingnorthpodcast.com/286-leading-beyond-a-crisis-with-ben-baker-claire-chandler-yourbrandmrktng/   136 - "Leadership Development" with Kevin Wayne Johnson (@Writing4theLord): https://www.goingnorthpodcast.com/136-leadership-development-with-kevin-wayne-johnson-writing4thelord/   14 - "Reach Your Mountaintop" Jeff Davis (@JeffDavis027): https://www.goingnorthpodcast.com/14-reach-your-mountaintop-jeff-davis-jeffdavis027/   263.5 (Holiday Bonus Episode) – “The Art of Inspiring People to Be Their Best” with (@CraigWhelden): https://www.goingnorthpodcast.com/2635-holiday-bonus-episode-the-art-of-inspiring-people-to-be-their-best-with-craigwhelden/

Going North Podcast
Ep. 372 – “The Grit Factor” with Shannon Huffman Polson (@ABorderLife)

Going North Podcast

Play Episode Listen Later Jul 3, 2021 41:35


“Grit is not something that comes easily or that is only for military pilots or big mountain climbers. Grit is innate in every single one of us.” – Shannon Huffman Polson Today's featured international bestselling author is mom, wife, Keynote Speaker, and one of the first women to fly the Apache attack helicopter in the U.S. Army, Shannon Huffman Polson. Shannon and I talk about her newest book, “The Grit Factor”, using tough times to become more tenacious, giving back to her community, and more!!!   Key Thing's You'll Learn: Why Shannon published “The Grit Factor” How a person builds grit. Where the best stories come from. Her acronym for GRIT. A tool for getting through tough times. The 2 major leadership lessons Shannon learned from her time in the Army. The 3 things that kept Shannon and her family sane during the pandemic.   Shannon's Site: https://www.shannonpolson.com/ Shannon's Books: https://www.amazon.com/Shannon-Huffman-Polson/e/B008J98OV6?ref_=dbs_p_pbk_r00_abau_000000   The opening track is titled, “North Wind and the Sun” by Trevin P. to listen to the full track and download it, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sun        You May Also Like…   42 - "Courage" with Christie Lindor (@MuseMece): https://www.goingnorthpodcast.com/42-courage-with-christie-lindor-musemece/   Ep. 307 – “Failure Is Not The Problem, It's The Beginning Of Your Success” with Col. George Milton: https://www.goingnorthpodcast.com/ep-307-failure-is-not-the-problem-its-the-beginning-of-your-success-with-col-george-milton/   150 - "Princess Monroe and Her Happily Ever After" with Jody Vallee Smith: https://www.goingnorthpodcast.com/150-princess-monroe-and-her-happily-ever-after-with-jody-vallee-smith/   237 – “The Gift of Struggle” with Bobby Herrera (@BobbyHerreraPG): https://www.goingnorthpodcast.com/237-the-gift-of-struggle-with-bobby-herrera-bobbyherrerapg/   Ep. 300 - “God Is In The Little Things” with Rev. Ariel Patricia (@RevPatriciaSSM) #C2H: https://www.goingnorthpodcast.com/ep-300-god-is-in-the-little-things-with-rev-ariel-patricia-revpatriciassm-c2h/   113 - "Business, Faith & Empowering Women Over 40" with Jen Du Plessis (@JenDuPlessis): https://www.goingnorthpodcast.com/113-business-faith-empowering-women-over-40-with-jen-du-plessis-jenduplessis/   52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne): https://www.goingnorthpodcast.com/52-you-go-girl-with-chandra-b-payne-chandrabpayne/   #GNPYear1 Bonus Episode 2 - "Building An Economic Legacy" with Antonio T. Smith Jr. (@TheATSJr): https://www.goingnorthpodcast.com/gnpyear1-bonus-episode-2-building-an-economic-legacy-with-antonio-t-smith-jr-theatsjr/   164 - "Escape Average, Go for the Big" with Michael Botts: https://www.goingnorthpodcast.com/164-escape-average-go-for-the-big-with-michael-botts/   Ep. 366 – “Looking For A FULL RIDE?” with Renee Lopez (@lookn4aFULLRIDE): https://www.goingnorthpodcast.com/ep-366-looking-for-a-full-ride-with-renee-lopez-lookn4afullride/   Ep. 347 – “The 30% Solution” with Dr. Lew Bayer (@lewbayer): https://www.goingnorthpodcast.com/ep-347-the-30-solution-with-dr-lew-bayer-lewbayer/   Ep. 343 – “Thrive” with Andrew Freedman (@afreedmanthrive): https://www.goingnorthpodcast.com/ep-343-thrive-with-andrew-freedman-afreedmanthrive/   286 – “Leading Beyond A Crisis” with Ben Baker & Claire Chandler (@YourBrandMrktng): https://www.goingnorthpodcast.com/286-leading-beyond-a-crisis-with-ben-baker-claire-chandler-yourbrandmrktng/   136 - "Leadership Development" with Kevin Wayne Johnson (@Writing4theLord): https://www.goingnorthpodcast.com/136-leadership-development-with-kevin-wayne-johnson-writing4thelord/   14 - "Reach Your Mountaintop" Jeff Davis (@JeffDavis027): https://www.goingnorthpodcast.com/14-reach-your-mountaintop-jeff-davis-jeffdavis027/   263.5 (Holiday Bonus Episode) – “The Art of Inspiring People to Be Their Best” with (@CraigWhelden): https://www.goingnorthpodcast.com/2635-holiday-bonus-episode-the-art-of-inspiring-people-to-be-their-best-with-craigwhelden/

Education With An Edge
Rachel D. Fox

Education With An Edge

Play Episode Listen Later Jun 15, 2021 40:44


Rachel Fox has been empowering individuals to achieve their dreams for nearly two decades. Her unparalleled energy, humor, experience, and expertise have made her a trusted partner to individuals and institutions. She is a firm believer that nothing is impossible, and is blessed with the opportunity to live out that belief daily. In addition to owning a business, Rachel is a motivational speaker. She is also the president of a flooring and remodeling company in which she co-operates with her husband. She founded You Go Girl, a non-profit organization dedicated to ending the cycle of self-doubt and low self-esteem in young women and girls.  A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Going North Podcast
Ep. 350 – “Stay on Track Tips” with Dr. Ro (@everythingro)

Going North Podcast

Play Episode Listen Later May 3, 2021 52:29


“Be radical and revolutionary about self-care.” – Dr. Ro Today's featured international bestselling author is an award-winning health journalist, television personality, and Holistic Health and Emotional Eating Coach, Dr. Ro. Dr. Ro and I talk about holistic living, the power of positive self-talk, and more inspirational goodness.   Key Thing's You'll Learn: Why you must hold yourself to a high standard. Especially as a public figure. The 2 major things that Dr. Ro has helped her clients improve on during the pandemic. How to start your day off right for success. How to reduce your cancer risk by 50% if you are an office chair potato. Why self-talk is important when you work towards your health goals. Her advice for those that want to manifest their desires.   Dr. Ro's Site: https://everythingro.com/ Dr. Ro's Podcast, “Dr. Ro on Demand”: https://podcasts.apple.com/us/podcast/dr-ro-on-demand/id1478526609 Dr. Ro's Books: https://www.amazon.com/Rovenia-M.-Brock/e/B01L84IKUS?ref_=dbs_p_pbk_r00_abau_000000   The opening track is titled, “Greater Purpose (Instrumental)” by Marcus D. To cop the full track, click on the following link. https://elevationjapan.bandcamp.com/album/greater-purpose-ep   You May Also Like…   31 - "Power Living" with Pam Reaves (@pamela_reaves): https://www.goingnorthpodcast.com/31-power-living-with-pam-reaves-pamela_reaves/   98 - "It Takes 10 Years to Be an Overnight Success" with Pamela Hilliard Owens (@YB2C_System): https://www.goingnorthpodcast.com/98-it-takes-10-years-to-be-an-overnight-success-with-pamela-hilliard-owens-yb2c_system/   257 – “It's Time To Fly Away” with Dr. Froswa' Booker-Drew (@Froswa): https://www.goingnorthpodcast.com/257-its-time-to-fly-away-with-dr-froswa-booker-drew-froswa/   266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/   73 - "Sacred Rest" with Dr. Saundra Dalton Smith (@DrDaltonSmith): https://www.goingnorthpodcast.com/73-sacred-rest-with-dr-saundra-dalton-smith-drdaltonsmith/   52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne): https://www.goingnorthpodcast.com/52-you-go-girl-with-chandra-b-payne-chandrabpayne/   178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): https://www.goingnorthpodcast.com/178-mindful-meals-with-kimberly-spencer-realkimspencer/   260 – “Metamorphosis” with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/   249 – “Never Binge Again” with Dr. Glenn Livingston (@NeverBingeAgain): https://www.goingnorthpodcast.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain/   42 - "Courage" with Christie Lindor (@MuseMece): https://www.goingnorthpodcast.com/42-courage-with-christie-lindor-musemece/   122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon): https://www.goingnorthpodcast.com/122-jumpstart-your-life-with-diane-randall-dianerandallcon/   255 – “Women Who Soar” with Pastor Paulette Harper (@pauletteharper): https://www.goingnorthpodcast.com/255-women-who-soar-with-pastor-paulette-harper-pauletteharper/   53 - "Take Back Your Life" with Dr. Lisa Herbert (@thebalancedr): https://www.goingnorthpodcast.com/53-take-back-your-life-with-dr-lisa-herbert-thebalancedr/   156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): https://www.goingnorthpodcast.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis/   231 – “Stroke Forward” with Marcia Moran (@Stroke_Forward): https://www.goingnorthpodcast.com/231-stroke-forward-with-marcia-moran-stroke_forward/   202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): https://www.goingnorthpodcast.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee/

Going North Podcast
Ep. 350 – “Stay on Track Tips” with Dr. Ro (@everythingro)

Going North Podcast

Play Episode Listen Later May 3, 2021 52:25


“Be radical and revolutionary about self-care.” – Dr. Ro Today’s featured international bestselling author is an award-winning health journalist, television personality, and Holistic Health and Emotional Eating Coach, Dr. Ro. Dr. Ro and I talk about holistic living, the power of positive self-talk, and more inspirational goodness.   Key Thing’s You’ll Learn: Why you must hold yourself to a high standard. Especially as a public figure. The 2 major things that Dr. Ro has helped her clients improve on during the pandemic. How to start your day off right for success. How to reduce your cancer risk by 50% if you are an office chair potato. Why self-talk is important when you work towards your health goals. Her advice for those that want to manifest their desires.   Dr. Ro’s Site: https://everythingro.com/ Dr. Ro’s Podcast, “Dr. Ro on Demand”: https://podcasts.apple.com/us/podcast/dr-ro-on-demand/id1478526609 Dr. Ro’s Books: https://www.amazon.com/Rovenia-M.-Brock/e/B01L84IKUS?ref_=dbs_p_pbk_r00_abau_000000   The opening track is titled, “Greater Purpose (Instrumental)” by Marcus D. To cop the full track, click on the following link. https://elevationjapan.bandcamp.com/album/greater-purpose-ep   You May Also Like…   31 - "Power Living" with Pam Reaves (@pamela_reaves): https://www.goingnorthpodcast.com/31-power-living-with-pam-reaves-pamela_reaves/   98 - "It Takes 10 Years to Be an Overnight Success" with Pamela Hilliard Owens (@YB2C_System): https://www.goingnorthpodcast.com/98-it-takes-10-years-to-be-an-overnight-success-with-pamela-hilliard-owens-yb2c_system/   257 – “It’s Time To Fly Away” with Dr. Froswa’ Booker-Drew (@Froswa): https://www.goingnorthpodcast.com/257-its-time-to-fly-away-with-dr-froswa-booker-drew-froswa/   266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/   73 - "Sacred Rest" with Dr. Saundra Dalton Smith (@DrDaltonSmith): https://www.goingnorthpodcast.com/73-sacred-rest-with-dr-saundra-dalton-smith-drdaltonsmith/   52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne): https://www.goingnorthpodcast.com/52-you-go-girl-with-chandra-b-payne-chandrabpayne/   178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): https://www.goingnorthpodcast.com/178-mindful-meals-with-kimberly-spencer-realkimspencer/   260 – “Metamorphosis” with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/   249 – “Never Binge Again” with Dr. Glenn Livingston (@NeverBingeAgain): https://www.goingnorthpodcast.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain/   42 - "Courage" with Christie Lindor (@MuseMece): https://www.goingnorthpodcast.com/42-courage-with-christie-lindor-musemece/   122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon): https://www.goingnorthpodcast.com/122-jumpstart-your-life-with-diane-randall-dianerandallcon/   255 – “Women Who Soar” with Pastor Paulette Harper (@pauletteharper): https://www.goingnorthpodcast.com/255-women-who-soar-with-pastor-paulette-harper-pauletteharper/   53 - "Take Back Your Life" with Dr. Lisa Herbert (@thebalancedr): https://www.goingnorthpodcast.com/53-take-back-your-life-with-dr-lisa-herbert-thebalancedr/   156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): https://www.goingnorthpodcast.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis/   231 – “Stroke Forward” with Marcia Moran (@Stroke_Forward): https://www.goingnorthpodcast.com/231-stroke-forward-with-marcia-moran-stroke_forward/   202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): https://www.goingnorthpodcast.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee/

Lives Radio Show with Stuart Chittenden

Rachel Fox is a multiple entrepreneur, author, teacher, and founder of https://www.facebook.com/yougogirlomaha/ (You Go Girl), a non-profit organization dedicated to ending the cycle of self-doubt and low self-esteem in young women and girls by creating a vision for who they can be. Honored many times for her community and business leadership, Rachel talks about the personal impact during her early life moving from the South to the Midwest, how that inspired her vision for You Go Girl, and her aspirations for the future. This show, one of a year-long series, is supported in part by https://www.omahachamber.org/ (The Greater Omaha Chamber of Commerce).

YGG
Enjoy, Enhance, Experience

YGG

Play Episode Listen Later Apr 16, 2021 42:02


This week we sit down with Ali, the life coach who is on a mission to help young professionals write their own rulebook and win at adulthood. Ali teaches Taylor her unique way she vision boards that was originally created in her tiny closet.  If you're looking for deep conversations about career changes birthed from a layoff, how to figure out what really makes you happy, or the advice we would give our preteen selves then look no further.Check out @yggpodcast on Instagram to see Ali's vision board and other photos from this week's episode.Adulting Done Right Together, let's win at adulthood and build a life you love through mentorship.

Power Women In Insurance
From Homeless to Farmers Agency Owner and Sculptor Creator With Michelle Schaefer

Power Women In Insurance

Play Episode Listen Later Apr 14, 2021 42:49


In this episode of the Power Women In Insurance, Teresa sits down with Michelle Schaefer, Owner of Farmers Insurance. Michelle and Teresa chat about her journey from being homeless, to being a Farmers Agency Owner in Oklahoma. They also discuss how she’s impacted her local community with the statue she helped create in front of her office called, "You Go Girl". Episode Highlights: Michelle shares her background. (1:08) Michelle shares her experience when she first got into the insurance industry. (15:13) Michelle mentions her two prime directives. (16:32) How has Michelle used video as an integral part of her business? (20:15) Michelle shares her thoughts on the future of insurance agencies. (26:00) Michelle talks about bringing value to the industry and overcoming call center conversations. (33:19) How has Michelle seen the insurance industry change over the past 25 years? (35:40) Key Quotes:  “I am not afraid to tell somebody...You know what? You want cheap coverage. If you have a claim, you're not gonna be happy. You are not a good fit for me. There are a dozen other Farmers agents who will write this. I'm not writing this.” - Michelle Schaefer “Farmers Insurance is not always very competitive in this market...But, people stay with me because they know I've got them. I've worked enough tornadoes to tell them that. On the worst day of your life, you want somebody to come in and say...Don't worry about this. We’ve got this.” - Michelle Schaefer “We really know how to take care of our people and the whole point of having good insurance is that when something bad happens, we can go...Don't worry about it. You're covered.” - Michelle Schaefer Resources Mentioned: Michelle Schaefer LinkedIn Michelle Schaefer Facebook Farmers Insurance Excalibur Insurance Group Contact Teresa Kitchens

Going North Podcast
Ep. 342.5 – “The Little Bear in a Boat” with Takelia Hammett

Going North Podcast

Play Episode Listen Later Apr 8, 2021 29:53


When your faith is tested, stay focused and continue to aim high. Today's featured author is Christian freelance writer, Program Director, and mother of two wonderful boys, Takelia Hammett. Takelia and I talk about her 1st book, strengthening her faith in God, and tons more!!   Key Things You'll Learn: How she came to love writing. Why she decided to write a children's book. How fear can hold you back. Her advice for those who want to write and publish a book for children.   Takelia's Site: https://mytakeliahammett.com/ Takelia's Books: https://www.amazon.com/Takelia-Hammett/e/B0893K4HR6%3Fref=dbs_a_mng_rwt_scns_share   The opening track for this episode is "Freedom of the Mind" by Marcus D. Be sure to listen to the full track and purchase his music through this link: https://marcusd.net/track/freedom-of-the-mind     You May Also Like… 51 - "How to Turn Your Pain Into a Paycheck" with Crystal Santoria (@PhirstPoet): https://www.goingnorthpodcast.com/51-how-to-turn-your-pain-into-a-paycheck-with-crystal-santoria-phirstpoet/   52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne): https://www.goingnorthpodcast.com/52-you-go-girl-with-chandra-b-payne-chandrabpayne/   189 - "Blessed With Poetry" with Michelle Smith: https://www.goingnorthpodcast.com/189-blessed-with-poetry-with-michelle-smith/   150 - "Princess Monroe and Her Happily Ever After" with Jody Vallee Smith: https://www.goingnorthpodcast.com/150-princess-monroe-and-her-happily-ever-after-with-jody-vallee-smith/   57 - "A Crown of Beauty for Ashes" with Tyria Jones (@tyriadjones): https://www.goingnorthpodcast.com/57-a-crown-of-beauty-for-ashes-with-tyria-jones-tyriadjones/   125 - "Set Apart & Chosen" with Gladys "Peaches" Kenney (@Faithsteps8): https://www.goingnorthpodcast.com/125-set-apart-chosen-with-gladys-peaches-kenney-faithsteps8/   204 - "Modern Day Bible Stories" with Michele Chynoweth (@AuthorMichele): https://www.goingnorthpodcast.com/204-modern-day-bible-stories-with-michele-chynoweth-authormichele/   Ep. 329.5 (Holiday Bonus Episode) – “Geo's Motivational Gems” with Geo Derice (@GeoDerice): https://www.goingnorthpodcast.com/ep-3295-holiday-bonus-episode-geos-motivational-gems-with-geo-derice-geoderice/   #GNPYear1 Bonus Episode 1 - "Giggles & Joy" with Ariane De Bonvoisin (@clickariane): https://www.goingnorthpodcast.com/gnpyear1-bonus-episode-1-giggles-joy-with-ariane-de-bonvoisin-clickariane/   Ep. 295.5 (Charm City Bonus Episode) – “Kingdom Stewardship” with Cheing Laron (@EaglesWingsCLS): https://www.goingnorthpodcast.com/ep-2955-charm-city-bonus-episode-kingdom-stewardship-with-cheing-laron-eagleswingscls/   71- "First Love Yourself" with Kim Trosper (@kimltrosper): https://www.goingnorthpodcast.com/71-first-love-yourself-with-kim-trosper-kimltrosper/   70 - "From Grief to Grind" with Phoenix J Ma'ri: https://www.goingnorthpodcast.com/70-from-grief-to-grind-with-phoenix-j-mari/   247 – “Cozy Mysteries & Inclusive Children's Books” with Kelly Brakenhoff (@inBrakenVille): https://www.goingnorthpodcast.com/247-cozy-mysteries-inclusive-childrens-books-with-kelly-brakenhoff-inbrakenville/   Ep. 335 – “Last of the Gifted” with Marie Powell (@mepowell): https://www.goingnorthpodcast.com/ep-335-last-of-the-gifted-with-marie-powell-mepowell/

Going North Podcast
Ep. 342.5 – “The Little Bear in a Boat” with Takelia Hammett

Going North Podcast

Play Episode Listen Later Apr 8, 2021 29:51


When your faith is tested, stay focused and continue to aim high. Today’s featured author is Christian freelance writer, Program Director, and mother of two wonderful boys, Takelia Hammett. Takelia and I talk about her 1st book, strengthening her faith in God, and tons more!!   Key Things You’ll Learn: How she came to love writing. Why she decided to write a children’s book. How fear can hold you back. Her advice for those who want to write and publish a book for children.   Takelia’s Site: https://mytakeliahammett.com/ Takelia’s Books: https://www.amazon.com/Takelia-Hammett/e/B0893K4HR6%3Fref=dbs_a_mng_rwt_scns_share   The opening track for this episode is "Freedom of the Mind" by Marcus D. Be sure to listen to the full track and purchase his music through this link: https://marcusd.net/track/freedom-of-the-mind     You May Also Like… 51 - "How to Turn Your Pain Into a Paycheck" with Crystal Santoria (@PhirstPoet): https://www.goingnorthpodcast.com/51-how-to-turn-your-pain-into-a-paycheck-with-crystal-santoria-phirstpoet/   52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne): https://www.goingnorthpodcast.com/52-you-go-girl-with-chandra-b-payne-chandrabpayne/   189 - "Blessed With Poetry" with Michelle Smith: https://www.goingnorthpodcast.com/189-blessed-with-poetry-with-michelle-smith/   150 - "Princess Monroe and Her Happily Ever After" with Jody Vallee Smith: https://www.goingnorthpodcast.com/150-princess-monroe-and-her-happily-ever-after-with-jody-vallee-smith/   57 - "A Crown of Beauty for Ashes" with Tyria Jones (@tyriadjones): https://www.goingnorthpodcast.com/57-a-crown-of-beauty-for-ashes-with-tyria-jones-tyriadjones/   125 - "Set Apart & Chosen" with Gladys "Peaches" Kenney (@Faithsteps8): https://www.goingnorthpodcast.com/125-set-apart-chosen-with-gladys-peaches-kenney-faithsteps8/   204 - "Modern Day Bible Stories" with Michele Chynoweth (@AuthorMichele): https://www.goingnorthpodcast.com/204-modern-day-bible-stories-with-michele-chynoweth-authormichele/   Ep. 329.5 (Holiday Bonus Episode) – “Geo's Motivational Gems” with Geo Derice (@GeoDerice): https://www.goingnorthpodcast.com/ep-3295-holiday-bonus-episode-geos-motivational-gems-with-geo-derice-geoderice/   #GNPYear1 Bonus Episode 1 - "Giggles & Joy" with Ariane De Bonvoisin (@clickariane): https://www.goingnorthpodcast.com/gnpyear1-bonus-episode-1-giggles-joy-with-ariane-de-bonvoisin-clickariane/   Ep. 295.5 (Charm City Bonus Episode) – “Kingdom Stewardship” with Cheing Laron (@EaglesWingsCLS): https://www.goingnorthpodcast.com/ep-2955-charm-city-bonus-episode-kingdom-stewardship-with-cheing-laron-eagleswingscls/   71- "First Love Yourself" with Kim Trosper (@kimltrosper): https://www.goingnorthpodcast.com/71-first-love-yourself-with-kim-trosper-kimltrosper/   70 - "From Grief to Grind" with Phoenix J Ma'ri: https://www.goingnorthpodcast.com/70-from-grief-to-grind-with-phoenix-j-mari/   247 – “Cozy Mysteries & Inclusive Children’s Books” with Kelly Brakenhoff (@inBrakenVille): https://www.goingnorthpodcast.com/247-cozy-mysteries-inclusive-childrens-books-with-kelly-brakenhoff-inbrakenville/   Ep. 335 – “Last of the Gifted” with Marie Powell (@mepowell): https://www.goingnorthpodcast.com/ep-335-last-of-the-gifted-with-marie-powell-mepowell/

Your Daley Pass
Conversations with Kirsty Appleton

Your Daley Pass

Play Episode Listen Later Mar 29, 2021 39:28


Sigma of working mums, life before motherhood and knowing that being out of the workforce game doesn't mean wasted time. You GO Girl! --- Send in a voice message: https://anchor.fm/your-daley-pass/message

Sports Goofs
SG 96: Just Say The F Word Instead | SPORTS GOOFS

Sports Goofs

Play Episode Listen Later Mar 10, 2021 153:50


Topics this week: 1. Blake Griffin goes to Brooklyn 2. NBA All-Star Game happened and no one should've cared 3. Renee Montgomery, You Go Girl! 4. Forgotten player Terry Bradshaw. No the other one. 5. Goon: Meyers Leonard and why his mistake is bad for the Jewish people 6. Non-sponsors: Taco Bell, Dinosaur Adventure, Fleet Feet 7. Tom Wilson suspension 8. NHL on ESPN is back 9. AEW Revolution was tacky fun Huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/ *As an Amazon Associate we earn from qualifying purchases. Donate to the charity drive, Beat the Varus, which will go directly to the CDC Foundation. Listen to us on Podhero! Support the Goofs on Patreon. Check out the Goofs Nest Gift Shop, the place for Goofs, Marlins Historian and FJOJR merch. Fellow podcasters need any guests? Come join PodMatch. Sports Goofs' Social Media: Facebook | Twitter | Instagram | Discord Francisco's Social Media: Twitter | YouTube Andrew's Social Media: Twitter | Twitch Charles' Social Media: Twitter Goof States of America (38.5): California, Virginia, Florida, Washington, New Jersey, Oregon, Ohio, Texas, New York, Illinois, Arizona, Michigan, Indiana, Massachusetts, North Carolina, Georgia, Montana, Delaware, Alabama, Minnesota, Wisconsin, Pennsylvania, South Carolina, Kentucky, Rhode Island, Utah, Kansas, Maryland, Connecticut, New Hampshire, Iowa, Colorado, Louisiana, Mississippi, Tennessee, Missouri, Idaho, New Mexico, District of Columbia Goof World Order (43): USA, Canada, India, Ireland, Vietnam, Nepal, Singapore, Italy, United Kingdom, Israel, Norway, Pakistan, Bangladesh, Malaysia, France, Oman, Nicaragua, Germany, Puerto Rico, Finland, Bahrain, Thailand, Brazil, Japan, Russia, Switzerland, Netherlands, New Zealand, Philippines, Iraq, Bulgaria, Egypt, Kyrgyzstan, South Africa; Saudi Arabia; Algeria; Croatia; United Arab Emirates; China; Seychelles; Sweden; Czech Republic, Spain #MLB #NBA #NHL #NFL #NCAA #WWE #AEW --- Send in a voice message: https://anchor.fm/sports-goofs/message Support this podcast: https://anchor.fm/sports-goofs/support

Awkwardness & Grace
The Power of Secrets

Awkwardness & Grace

Play Episode Listen Later Mar 8, 2021 40:33


Every family has its secrets. When do they become so big that they burst and give rise to an awakening. Niki does this for us. She has taken her life by the reins and is the anti-racist empowered woman we all could be. Niki recommends,  "When I was White", by Sarah Valentine.  https://us.macmillan.com/author/sarahvalentine/ "Me and White Supremacy" , by Layla Saad. http://laylafsaad.com/

DINING ROOM TABLE
REWIND: You Go Girl!

DINING ROOM TABLE

Play Episode Listen Later Feb 25, 2021 32:15


Let’s throw it back to this empowering episode called “You Go Girl!” Black women are no stranger to hard work. We are all hustling daily— whether it’s fitness goals, finding a therapist, reconnecting with a family member, pursuing a new degree — this list is endless! In that, it’s so nice to feel seen and appreciated! “You Go Girl” is literally a phrase that can turn someone’s rough day right around! Tune in and take what you need! And remember, you’re doing amazing, sweetie!

Diving into Deep Waters
You Go Girl

Diving into Deep Waters

Play Episode Listen Later Feb 19, 2021 39:37


When you see someone succeeding what is your reaction? Is it easy for you to give them a "you go girl" or are you left feeling like a failure compared to them? Dive into this weeks topic on how we can be invested in others success and be secure in who we are all at the same time!

YGG
Blinders On, Career Ahead

YGG

Play Episode Listen Later Feb 18, 2021 68:45 Transcription Available


This week we sit down with Sloane, a self-proclaimed Zillennial, Yogi, and Communications Guru. Taylor and Sloane vision board while discussing what it's like to work with strong female leaders, the 2007 recession, and what impostor syndrome in your personal life can look like.  Check out @yggpodcast on Instagram to see our finished vision boards and other photos from this week's episode.

Born to Live Podcast
BTL #20 - Stay in your Lane and Hustle with Real Estate Developer EJ Williams

Born to Live Podcast

Play Episode Listen Later Feb 18, 2021 51:52


A successful real estate investor, developer, and broker for 14 years, Esther “EJ” Williams has negotiated over 300 transactions, instructed countless students, and has helped improve the landscape of communities through redevelopment and new construction all over the greater Chicago area. Although she is esteemed as the Queen of Flips, EJ has also mastered structuring deals for maximum profit with lenders and partners alike. Her diverse business experience has been instrumental in her own success, as well as the prosperity of many new and experienced investors. Over the years, EJ along with her husband and business partner has expanded their portfolio by acquiring income-generating rental properties, while completing numerous renovations and ‘fix and flip' properties every year. As a licensed Real Estate Broker in Illinois and Georgia, EJ is the co-founder of Ultimate Real Estate Group, a boutique brokerage firm, and Ultimate Homes Chicago, an investment and development company. She is also the brainchild behind the Ultimate Real Estate Blueprint (URB). URB provides seminars, mentoring, and events for those preparing to start or scale up their real estate investing endeavors. EJ is a native Chicagoan and a life-long resident of the city's South Side, where she resides with her family. This dynamic leader, wife, and mother of one daughter prides herself on being a socially-conscious business leader who is deeply committed to her community. EJ is the founder of You Go Girl!, a nonprofit organization whose mission is to impact and transform the lives of inner-city girls by teaching health and life skills. She also proudly serves on the board for Cambridge Classical Academy and Vice-Chair of the board for Humble Design Chicago. EJ received a Bachelor of Science degree in Finance with a concentration in Real Estate Investments from the University of Illinois at Urbana-Champaign Listen on Apple Podcasts, Spotify, and Google Podcasts. Click here to subscribe via RSS feed (non-iTunes feed): https://anchor.fm/s/e18d360/podcast/rss Websites, Contact Info and Social Media EJ Williams - 773-340-9101 EJ@buildingherlegacy.com Building Her Legacy - www.buildingherlegacy.com Ultimate Real Estate Group - https://www.ultimaterealestategroup.com/ Follow Me FB - https://www.facebook.com/dasan.robinson.1 Instagram - @Dae29 FB - https://www.facebook.com/brntolive/ Instagram - @brntolive Shop - https://www.borntolive.shop #BorntoLive --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

YGG
Introducing YGG

YGG

Play Episode Play 27 sec Highlight Listen Later Feb 16, 2021 6:49


Meet Taylor, the "Zillenial" who is going to dismantle the corporate patriarchy one vision board and bottle of red wine at a time.

The Exxpired Music Podcast
Cheekface, Sparkle Division

The Exxpired Music Podcast

Play Episode Listen Later Jan 15, 2021 29:13


Clay and Erin exxpire records from two female icons. One features a cover of Collective Soul's "Shine," the other is her self-titled release. Scroll for spoilers!Clay's New Music Rec:Cheekface, "Sexy National Anthem" (Exxp: 2039)*Played with the permission from the artist and copyright holder*Listen and Purchase: https://cheekface.bandcamp.com/album/therapy-islandWatch here: https://audiotree.tv/session/cheekfaceErin's New Music Rec:Sparkle Division, “You Go Girl!” (Exxp: 2040)Listen and Purchase: https://sparkledivision.bandcamp.com/album/to-feel-embracedVVVVVVFeatured Exxpired Albums:Dolly Parton's, “Little Sparrow”Azure Ray, “Azure Ray”J. Lo, “J. Lo”Shout outs:Whitney HoustonThe Body GuardThe Eagles, Hotel CaliforniaCollective Soul, “Shine”The Faint, Dance Macabre91.1 KLSU90.3 WBRHTripmaster Monkey, “Goodbye Race”Renegade Saints, “Fear of the Sky”Mirror Garden, “Mirror Garden” Wool, “Box Set”Tripmaster Monkey, “From My East to Your West” (EXP. 2039)John Shipe, “The Beast is Back”William Lazinski, “Meloncholy at 2”Monster Rally ~~~~~~~~~~~~~~~~~~~~~~~~~The Exxpired Music theme, "This Is Not The End" was written and produced by Rob Taxpayer.Join Rob's Song of the Week Club:https://www.patreon.com/songoftheweekclubExplore Rob's extensive discography:https://taxpayers.bandcamp.comhttps://anxietycat.bandcamp.comhttps://trustysnakes.bandcamp.comhttps://trashswan.bandcamp.com****SUPPORT ARTISTS AND MUSICIANS, BUY THEIR MUSIC AND ART****

Turn On
Turn On 036- Radical Trust

Turn On

Play Episode Listen Later Dec 6, 2020 17:39


This is a clip of radical trust. Where my ego was hit by a heavy trigger and I decided to consciously direct myself by recording myself talk through it instead of emotionally react and do something I know I would regret on some level. This is a clip of a real-life walk through of something that was Quite difficult for my ego to manage. In fact, it's been about three weeks wince this was recorded and I had to wait before sharing it just to check in with what my highest version of myself sees for me… my ego did not want to share this process haha. For real. Now, Looking back to this moment makes my heart warm because it was a pivotal move in my life. FUCKING BAD ASS MOVE BROOKE! YES! I'm sending this version of me ‘sitting in her van recording this' massive love and props for stepping into the patience it takes to direct your life non-emotionally.  To direct your life on purpose. YOU GO GIRL. I really could have made this one difficult for myself. But I didn't. Instead, I aligned with the force that creates worlds and surrendered to that very intelligence that Is Me. It is my birthright to direct from this golden center. As is yours. 

Flow and Flourish
Ep. 14 - Resilience is a Choice

Flow and Flourish

Play Episode Listen Later Nov 10, 2020 42:16


Welcome to the Flow and Flourish Podcast. This is what I like to call a “sister-friend” community, which is the safe space to talk openly and honestly about the challenges we face while managing the competing priorities between our personal and professional lives. Many of us are either in corporate, an entrepreneur of a combination of the two, on top of being moms, wives, caregivers, big sister’s or just the go-to person in our circles of friends and families. Having all that responsibility can leave you overwhelmed and depleted if you don’t take inventory of where you’re at on a regular basis. This podcast was created with you in mind, and is here to help you get and stay in flow in 5 major areas that impact your ability to have balance between your personal and professional life, and increase your capacity for sustainable success.  Those pillars are: Heart Flow: People, Relationships & ValuesWork Flow: Fulfillment, Capacity & BalanceHealth Flow: Mental, Emotional & PhysicalCash Flow: Mindset, Habits & ImpactFaith Flow: Foundation & Functioning In today’s episode “Resilience is a Choice” I talk about with Transformational Catalyst, Lacy Fields. We dive deep into what it means to be resilient, how to beef up your resilience and how your capacity is tied to you being able to show up for yourself. Lacy shares details on how she went from a teen mom and transformed her life as a coach, creating the You Go Girl course in her basement, to now helping women use their personal trials and triumphs to transform their lives. My philosophy is that when you flow effortlessly, you flourish tremendously. And when you do, it allows you to show up in excellence in all the areas of your life. Because I’ve been in your shoes, I am excited to be your guide on this journey. My promise is to help you create balance between your personal and professional life, without ever having to sacrifice yourself, your family, and what matters most to you! Join the Flow and Flourish Community at www.nicolerhone.com and stay up to date on events and VIP access to resources.Don’t forget to subscribe to the podcast, rate and review! I also invite you to connect with me in social media as well, as I love to hear how this is helping you! And of course, make sure you share this with at least 3 women you know need to hear this!Contact Info:You can find Lacy on IG and FB @lacyonpurposeInstagram:  www.instagram.com/Nicole_RhoneFacebook:   https://www.facebook.com/Nicole-Rhone-101343468137931LinkedIn:     www.linkedin.com/in/nicolerhone

resilience vip you go girl transformational catalyst
Murphology Podcast
Episode 59: Traveling at the Speed of Bike Author Pattie Baker

Murphology Podcast

Play Episode Listen Later Nov 6, 2020 43:47


This week you get to meet author, cyclist, and Metro Atlanta Bike Mayor Pattie Baker who has written many books and blogs including the book Traveling at the Speed of Bike. She also has a great blog by the same name. A few months ago, after getting hit by a vehicle while riding her bike, she created the You Go Girl series where each day in August she blogged about an inspiring woman who makes it welcoming to ride bikes. She's an inspiration as well! www.travelingatthespeedofbike.com www.murphologypodcast.com www.peopleforbikes.org www.bikeleague.org

Sex Matters.
Episode 50 – Patricia’s 50th B-Day – and Book Release – A BIG DAY!

Sex Matters.

Play Episode Listen Later Sep 15, 2020 51:02


IT IS OUT!!! So is Episode 50 And so it is Patricia’s 50th Birthday! Half way to being a centurion! YOU GO GIRL! CELEBRATE WITH US! And hear more about WHO should get “Embrace Your Sexual Energy”… Patricia’s new book.... Read moreEpisode 50 – Patricia’s 50th B-Day – and Book Release – A BIG DAY!

The Chosen Show with Joey McKernan
18. Rachel D Fox Interview | Qualified by God.

The Chosen Show with Joey McKernan

Play Episode Listen Later Jun 12, 2020 41:56


This week you do not want to miss my interview with Rachel D Fox. She is a consultant, coach, speaker, and founder of YOU GO GIRL in Omaha. She talks about her incredible story, pain in purpose, and how to believe you are qualified by God in this purpose journey. You do not want to miss it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Going North Podcast
253 – “Purpose, Passion, Vision, and Destiny” with Tanya J. Miller (@TalkingwitTanya)

Going North Podcast

Play Episode Listen Later May 28, 2020 34:59


“Add more depth to what you are doing.” – Tanya J. Miller   Today's featured author is project manager, minister, and certified life coach, Tanya Miller. Tanya and I talk about how she uses her project management background in her business, sharing your message and more!!!   Key Things You'll Learn: What to do when you're feeling hopeless. What is a Lean Six Sigma Green Belt and how Tanya uses it in her life. Why repetition is necessary when sharing your message. Especially with the youth. What was Tanya's biggest setback that set her up for success.   Tanya's Site: https://www.tanyajmiller.com/ Tanya's Books: https://www.amazon.com/Tanya-J.-Miller/e/B017MYWI9W   The opening track is titled, "Don't You" from The Solar Mixtape by Asis Galvin. Be sure to capture this beat by clicking this link. https://asisgalvin.bandcamp.com/track/dont-you   Related Episodes: 12 - "Introverts Unite" with Altovise Pelzer (@FindYourVoiceNow):  https://goingnorth.libsyn.com/going-north-podcast-episode-12-altovise-pelzer-findyourvoicenow   52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne): http://goingnorth.libsyn.com/52-you-go-girl-with-chandra-b-payne-empowermovellc   119 - "A Passion for High Performance & Professional Development" with Dr. Elizabeth Carter (@eacaappeal): http://goingnorth.libsyn.com/119-a-passion-for-high-performance-professional-development-with-dr-elizabeth-carter-eacaappeal   174 - "Passion, Purpose & Promise" with Dr. Rhonda Glover: http://goingnorth.libsyn.com/174-passion-purpose-promise-with-dr-rhonda-glover   212 – “From a Mess to Amazing” with Trina Martin (@TrinaLMartin): https://goingnorth.libsyn.com/212-from-a-mess-to-amazing-with-trina-martin-trinalmartin   227 – “Shifting to Success” with Brooke Write (@brookewrite): https://goingnorth.libsyn.com/227-shifting-to-success-with-brooke-write-brookewrite

Going North Podcast
253 – “Purpose, Passion, Vision, and Destiny” with Tanya J. Miller (@TalkingwitTanya)

Going North Podcast

Play Episode Listen Later May 28, 2020 34:59


“Add more depth to what you are doing.” – Tanya J. Miller   Today’s featured author is project manager, minister, and certified life coach, Tanya Miller. Tanya and I talk about how she uses her project management background in her business, sharing your message and more!!!   Key Things You’ll Learn: What to do when you’re feeling hopeless. What is a Lean Six Sigma Green Belt and how Tanya uses it in her life. Why repetition is necessary when sharing your message. Especially with the youth. What was Tanya’s biggest setback that set her up for success.   Tanya’s Site: https://www.tanyajmiller.com/ Tanya’s Books: https://www.amazon.com/Tanya-J.-Miller/e/B017MYWI9W   The opening track is titled, "Don't You" from The Solar Mixtape by Asis Galvin. Be sure to capture this beat by clicking this link. https://asisgalvin.bandcamp.com/track/dont-you   Related Episodes: 12 - "Introverts Unite" with Altovise Pelzer (@FindYourVoiceNow):  https://goingnorth.libsyn.com/going-north-podcast-episode-12-altovise-pelzer-findyourvoicenow   52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne): http://goingnorth.libsyn.com/52-you-go-girl-with-chandra-b-payne-empowermovellc   119 - "A Passion for High Performance & Professional Development" with Dr. Elizabeth Carter (@eacaappeal): http://goingnorth.libsyn.com/119-a-passion-for-high-performance-professional-development-with-dr-elizabeth-carter-eacaappeal   174 - "Passion, Purpose & Promise" with Dr. Rhonda Glover: http://goingnorth.libsyn.com/174-passion-purpose-promise-with-dr-rhonda-glover   212 – “From a Mess to Amazing” with Trina Martin (@TrinaLMartin): https://goingnorth.libsyn.com/212-from-a-mess-to-amazing-with-trina-martin-trinalmartin   227 – “Shifting to Success” with Brooke Write (@brookewrite): https://goingnorth.libsyn.com/227-shifting-to-success-with-brooke-write-brookewrite

Marketing Entrepreneurs Podcast
An Entrepreneur Conversation With Chandra Broadnax-Payne

Marketing Entrepreneurs Podcast

Play Episode Listen Later Apr 17, 2020 38:55


Each episodes shares marketing segments of the upcoming book, "Marketing Campaign Handbook". This episode Bernice interviews Chandra. Born in Brooklyn, NY Chandra Payne Chandra Broadnax-Payne is an Author, Speaker and Transformational Thought Leader. Her debut book You Go Girl, 25 Ways to Step into Your Greatness is a self-help book for women. It is a book that stems from Chandra's own struggles. In it she shares her insights and the tools she used to reclaim her life and step into her greatness. Several years ago, she made a promise to God to help other women live happier more fulfilling lives. She does just that in her book by encouraging others to be the best versions of themselves, to stop playing small, and to honor themselves. Just a few years ago Chandra made a very difficult decision to leave Corporate America and live out her passion. She now shares her inspiring story as a published writer and speaker, empowering women to embrace their inner greatness. ​ As a speaker Chandra delivers insightful, funny and eye-opening workshops. She has spoken at conferences alongside notable figures such as Judge, Author and TV Personality Glenda Hatchett, and Blanca Cobb, nationally recognized body language expert. Previous clients include Hanesbrands Inc. and Virginia Commonwealth University. Her work has appeared in NiaMagazine, an online women's magazine, and The Silent Journey by the International Library of Poetry. ​ Chandra resides in Richmond VA with her husband. When she's not writing she enjoys doing Yoga, Pilates, practicing meditation and spending time in nature. In her spare time Chandra gives back to her community in the following ways: Created a college scholarship for women nine years ago Human Resources volunteer Serving the homeless www.chandrabpayne.com Chandra.b.payne@gmail.com FB& Instagram @chandrabpayne *Subscribe at www.marketingcampaignhandbook.com for when the full episode launches.

Twenties After Show Podcast
Wet Dreams and Lip Locks - S1 E8 'Twenties' After Show

Twenties After Show Podcast

Play Episode Listen Later Apr 17, 2020 40:23


Ida B’s and Hattie’s relationship reaches a bowling point after Ida B has a wet dream. Nia auditions with You Go Girl which leaves Ida B speechless and Hattie jobless. Marie comes face to face with her personal traumas and a proposal. Hosted by Tyler Tyson, Rochelle Pollard, Imani Jackson, and Courtez Kirkwood Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more After Shows for your favorite TV shows and the latest news in TV, Film, and exclusive celebrity interviews, visit http://www.AfterBuzzTV.com

Cassie’s World.
You Go Girl! Trip with Tiff.

Cassie’s World.

Play Episode Listen Later Apr 2, 2020 8:39


In part 5 of the "You Go Girl" series I am joined by Tiffany Vinson owner of Trip with Tiff.  Do You Love to Getaway? Not wanting to plan? Trip with Tiff is here to assist.  You can contact Trip with Tiff by visiting the website www.tripwithtiff.com, via email info@tripwithtiff.com, IG TRIPWITHTIFF. Please be sure to subscribe, rate and review the podcast. XOXOXOXOXOXOXO  --- Send in a voice message: https://anchor.fm/cassandra6/message Support this podcast: https://anchor.fm/cassandra6/support

Cassie’s World.
You Go Girl! Chanelle Brown: Chanelle's Luxury Units LLC

Cassie’s World.

Play Episode Listen Later Mar 22, 2020 8:17


In part 4 of the "You Go Girl" series I am talking to Chanelle Brown owner of Chanelle's Luxury Units LLC. Chanelle's Luxury Units offers quality affordable wigs made from authentic Virgin hair. Facebook Chanelle's Luxury Units Instagram: Chanellesluxuryunitsllc www.chanellesluxuryunitsllc.com 478-217-5074 chanelleb@chanellesluxuryunitsllc.com --- Send in a voice message: https://anchor.fm/cassandra6/message Support this podcast: https://anchor.fm/cassandra6/support

Going North Podcast
227 – “Shifting to Success” with Brooke Write (@brookewrite)

Going North Podcast

Play Episode Listen Later Feb 27, 2020 35:32


“Life is what you make it, so you have to make it what you want.” – Brooke Write   Today's featured author is entrepreneur, Public Speaker, and Millennial Mindset & Entrepreneurship Coach, Brooke Write. Brooke and I talk about how she got into entrepreneurship and much more!   Key Takeaways: Make sure you are built for the entrepreneurship journey. Problems must always be solved at their root. Self-reflection is a must for self-development. Wellness and entrepreneurship go together.   Brooke's Site: http://www.flhighwithme.com Brooke's Books: https://flhighwithme.com/shop?olsPage=t%2Fbooks   The opening track is "Phoenix Rises" by Asis Galvin. Click on the following link to listen to the full track and cop the album. https://asisgalvin.bandcamp.com/track/phoenix-rises-mvc-3-theme-remix   Related Episodes:   52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne): http://goingnorth.libsyn.com/52-you-go-girl-with-chandra-b-payne-empowermovellc   63 - "Blue Girls Turned Gold" with Myesha Monique Collins (@BlueTurnedGold): http://goingnorth.libsyn.com/63-blue-girls-turned-gold-with-myesha-monique-collins-blueturnedgold   65 - "Stronger Than My Struggles" with Melony Hill @STMSBmore: http://goingnorth.libsyn.com/65-stronger-than-my-struggles-with-melony-hill-stmsbmore   70 - "From Grief to Grind" with Phoenix J Ma'ri: http://goingnorth.libsyn.com/70-from-grief-to-grind-with-phoenix-j-mari   81.5 (Local Author Bonus Special) [LABS] - "A Beautiful Tragedy" with Retta Timmons (@ImagineMeLLC): http://goingnorth.libsyn.com/815-local-author-bonus-special-labs-a-beautiful-tragedy-with-retta-timmons-imaginemellc   126 - "Lessons Learned From Being in the Styling Business for 6 Years" with Christen Johnson (@sochicchris): http://goingnorth.libsyn.com/126-lesson-learned-from-being-in-the-styling-business-for-6-years-with-christen-johnson-sochicchris   145 - "One Thing at a Time: And That One Thing is Me" with Lisa C. Butler (@AuthorLButler): http://goingnorth.libsyn.com/145-one-thing-at-a-time-and-that-one-thing-is-me-with-lisa-c-butler-authorlbutler   174 - "Passion, Purpose & Promise" with Dr. Rhonda Glover: http://goingnorth.libsyn.com/174-passion-purpose-promise-with-dr-rhonda-glover   189 - "Blessed With Poetry" with Michelle Smith: http://goingnorth.libsyn.com/189-blessed-with-poetry-with-michelle-smith

Going North Podcast
227 – “Shifting to Success” with Brooke Write (@brookewrite)

Going North Podcast

Play Episode Listen Later Feb 27, 2020 35:29


“Life is what you make it, so you have to make it what you want.” – Brooke Write   Today’s featured author is entrepreneur, Public Speaker, and Millennial Mindset & Entrepreneurship Coach, Brooke Write. Brooke and I talk about how she got into entrepreneurship and much more!   Key Takeaways: Make sure you are built for the entrepreneurship journey. Problems must always be solved at their root. Self-reflection is a must for self-development. Wellness and entrepreneurship go together.   Brooke’s Site: http://www.flhighwithme.com Brooke’s Books: https://flhighwithme.com/shop?olsPage=t%2Fbooks   The opening track is "Phoenix Rises" by Asis Galvin. Click on the following link to listen to the full track and cop the album. https://asisgalvin.bandcamp.com/track/phoenix-rises-mvc-3-theme-remix   Related Episodes:   52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne): http://goingnorth.libsyn.com/52-you-go-girl-with-chandra-b-payne-empowermovellc   63 - "Blue Girls Turned Gold" with Myesha Monique Collins (@BlueTurnedGold): http://goingnorth.libsyn.com/63-blue-girls-turned-gold-with-myesha-monique-collins-blueturnedgold   65 - "Stronger Than My Struggles" with Melony Hill @STMSBmore: http://goingnorth.libsyn.com/65-stronger-than-my-struggles-with-melony-hill-stmsbmore   70 - "From Grief to Grind" with Phoenix J Ma'ri: http://goingnorth.libsyn.com/70-from-grief-to-grind-with-phoenix-j-mari   81.5 (Local Author Bonus Special) [LABS] - "A Beautiful Tragedy" with Retta Timmons (@ImagineMeLLC): http://goingnorth.libsyn.com/815-local-author-bonus-special-labs-a-beautiful-tragedy-with-retta-timmons-imaginemellc   126 - "Lessons Learned From Being in the Styling Business for 6 Years" with Christen Johnson (@sochicchris): http://goingnorth.libsyn.com/126-lesson-learned-from-being-in-the-styling-business-for-6-years-with-christen-johnson-sochicchris   145 - "One Thing at a Time: And That One Thing is Me" with Lisa C. Butler (@AuthorLButler): http://goingnorth.libsyn.com/145-one-thing-at-a-time-and-that-one-thing-is-me-with-lisa-c-butler-authorlbutler   174 - "Passion, Purpose & Promise" with Dr. Rhonda Glover: http://goingnorth.libsyn.com/174-passion-purpose-promise-with-dr-rhonda-glover   189 - "Blessed With Poetry" with Michelle Smith: http://goingnorth.libsyn.com/189-blessed-with-poetry-with-michelle-smith

You Go Girl
Women in Science

You Go Girl

Play Episode Listen Later Jan 26, 2020 39:46


Join us on our season finale as we talk science! In episode ten my good friend and I discuss some of the challenges women face when exploring the field of science! Thanks so much for keeping up with us this season! If no one else has told you today, let me be the first to say, YOU GO GIRL! See you next season!Follow us!@yougogirlpodcastGuest Speaker@_bethanyjoyce

Ensoul Media
You Go Girl!

Ensoul Media

Play Episode Listen Later Jan 7, 2020 30:00


Community Tuesday Vol.2. Singer, songwriter Chastidy is coming in hot for 2020 with a NEW album called YOU GO GIRL! Influenced by the TV show Martin, she curated a soulful, melodic album that will have you instantly drawn to this young artist. With discussions on love, consistency and 2020 predictions, you'll find out why Chastidy is up next! --- Send in a voice message: https://anchor.fm/ensoulmedia/message

You Go Girl ! Le podcast des femmes entrepreneures - Business & Girl Power

Bienvenue sur YOU GO GIRL le podcast des femmes entrepreneures ! Je suis Anita et je suis Cindy, tous les mois nous t’aidons à révéler l’ambition féminine qui est en toi !  You Go Girl  c’est une communauté de femmes entrepreneures qui se rassemble autour d’événements conviviaux, d’un podacst et d’un blog www.yougogirl.fr Tous les mois nous partons à la rencontre d’une femme : une freelance, une indépendante, une commerçante, une cheffe d’entreprise, ou une coach.. qui partagera avec toi son parcours et ses conseils pour entreprendre. Car nous sommes convaincues que vous avez toutes votre message à transmettre ! Si vous aimez notre podcast, le meilleur moyen de nous soutenir est de nous laisser un avis 5étoiles sur apple podcast !  Et partagez le avec vos amies. Bonne écoute.

You Go Girl
Let's Play M.A.S.H.

You Go Girl

Play Episode Listen Later Nov 24, 2019 48:00


Hey guys! Welcome back for another episode of You Go Girl! This week we talk about Where we are now versus where we imagined we would be growing up. Did you ever fantasize when your were kids about what life would be like now? Are you happy with where you are at? Join us in this conversation about our life expectations!Follow Us! @yougogirlpodcastGuest SpeakerDjenabou Diallo @jvnbou

Drew Vs. The World
Chazzy vs The World

Drew Vs. The World

Play Episode Listen Later Nov 12, 2019 46:11


Singer and songwriter, Chastidy “Chazzy” Ellis was born and raised in Anniston, Alabama. Her most recent mixtape “20 milligrams” dropped in 2015. She has a single “NO Good Morning” dropping this month is from her upcoming album "You Go Girl" releasing before the end of the year. Follow her on instagram @_chastidyellis Questions for the podcast? Email drew.versus.world@gmail.comFor more of Drew Vs. The World - follow us on Instagram at @drewvstheworldpodcastSupport the show (http://linktr.ee/Drewversustheworld)

Going North Podcast
189 - "Blessed With Poetry" with Michelle Smith

Going North Podcast

Play Episode Listen Later Oct 17, 2019 33:08


One of the best feelings in the world is finishing something that you start.   Today's featured author is hairstylist, biker girl, and mom, Michelle Smith. Michelle and I talk about her 1st book, what it was like being the only girl in a family with 6 older brothers and tons more!!!   Key Takeaways: Be around the right people. Haircare is a ministry. Scripture is great to read but poetry can make it more clear for the reader.   Michelle's Book: https://www.amazon.com/Blessed-Poetry-Inspiration-Michelle-Smith/dp/0985448997/ref=sr_1_1?crid=16Y0UFYO1RR7K&keywords=blessed+with+poetry+michelle+smith&qid=1566851704&s=gateway&sprefix=blessed+with+poetr%2Caps%2C147&sr=8-1 Michelle's Site: https://www.blessedwritings.com/   The opening track is titled "WEIHALTER Type-R" by Rukunetsu aka Project R. Listen to the full track and download it through this link. https://soundcloud.com/rukunetsu/weihalter-type-r   Related Episodes: 137 - "Hair Weaves and Memories of an Expert Stylist" with Alithea Robinson: http://goingnorth.libsyn.com/137-hair-weaves-and-memories-of-an-expert-stylist-with-alithea-robinson   81.5 (Local Author Bonus Special) [LABS] - "A Beautiful Tragedy" with Retta Timmons (@ImagineMeLLC): http://goingnorth.libsyn.com/815-local-author-bonus-special-labs-a-beautiful-tragedy-with-retta-timmons-imaginemellc   71- "First Love Yourself" with Kim Trosper (@kimltrosper): http://goingnorth.libsyn.com/71-first-love-yourself-with-kim-trosper-kimltrosper   70 - "From Grief to Grind" with Phoenix J Ma'ri: http://goingnorth.libsyn.com/70-from-grief-to-grind-with-phoenix-j-mari   65 - "Stronger Than My Struggles" with Melony Hill @STMSBmore: http://goingnorth.libsyn.com/65-stronger-than-my-struggles-with-melony-hill-stmsbmore   63 - "Blue Girls Turned Gold" with Myesha Monique Collins (@BlueTurnedGold): http://goingnorth.libsyn.com/63-blue-girls-turned-gold-with-myesha-monique-collins-blueturnedgold   52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne): http://goingnorth.libsyn.com/52-you-go-girl-with-chandra-b-payne-empowermovellc   23 - "I Love Hate My Hair" with Tamara Harvey (@Tscorp1111): http://goingnorth.libsyn.com/23-i-love-hate-my-hair-with-tamara-harvey-tscorp1111    

Going North Podcast
189 - "Blessed With Poetry" with Michelle Smith

Going North Podcast

Play Episode Listen Later Oct 17, 2019 33:05


One of the best feelings in the world is finishing something that you start.   Today's featured author is hairstylist, biker girl, and mom, Michelle Smith. Michelle and I talk about her 1st book, what it was like being the only girl in a family with 6 older brothers and tons more!!!   Key Takeaways: Be around the right people. Haircare is a ministry. Scripture is great to read but poetry can make it more clear for the reader.   Michelle's Book: https://www.amazon.com/Blessed-Poetry-Inspiration-Michelle-Smith/dp/0985448997/ref=sr_1_1?crid=16Y0UFYO1RR7K&keywords=blessed+with+poetry+michelle+smith&qid=1566851704&s=gateway&sprefix=blessed+with+poetr%2Caps%2C147&sr=8-1 Michelle's Site: https://www.blessedwritings.com/   The opening track is titled "WEIHALTER Type-R" by Rukunetsu aka Project R. Listen to the full track and download it through this link. https://soundcloud.com/rukunetsu/weihalter-type-r   Related Episodes: 137 - "Hair Weaves and Memories of an Expert Stylist" with Alithea Robinson: http://goingnorth.libsyn.com/137-hair-weaves-and-memories-of-an-expert-stylist-with-alithea-robinson   81.5 (Local Author Bonus Special) [LABS] - "A Beautiful Tragedy" with Retta Timmons (@ImagineMeLLC): http://goingnorth.libsyn.com/815-local-author-bonus-special-labs-a-beautiful-tragedy-with-retta-timmons-imaginemellc   71- "First Love Yourself" with Kim Trosper (@kimltrosper): http://goingnorth.libsyn.com/71-first-love-yourself-with-kim-trosper-kimltrosper   70 - "From Grief to Grind" with Phoenix J Ma'ri: http://goingnorth.libsyn.com/70-from-grief-to-grind-with-phoenix-j-mari   65 - "Stronger Than My Struggles" with Melony Hill @STMSBmore: http://goingnorth.libsyn.com/65-stronger-than-my-struggles-with-melony-hill-stmsbmore   63 - "Blue Girls Turned Gold" with Myesha Monique Collins (@BlueTurnedGold): http://goingnorth.libsyn.com/63-blue-girls-turned-gold-with-myesha-monique-collins-blueturnedgold   52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne): http://goingnorth.libsyn.com/52-you-go-girl-with-chandra-b-payne-empowermovellc   23 - "I Love Hate My Hair" with Tamara Harvey (@Tscorp1111): http://goingnorth.libsyn.com/23-i-love-hate-my-hair-with-tamara-harvey-tscorp1111    

Rowan Radio On Demand
The American Dream: Apollonia Williams On Women Empowerment

Rowan Radio On Demand

Play Episode Listen Later Oct 14, 2019 26:02


Dr. Stanley El and co-host Chrissy Morales speak with Apollonia Williams, founder of the nonprofit You Go Girl, about women empowerment.

Weekend Shows
Community Matters 9-15-19

Weekend Shows

Play Episode Listen Later Sep 15, 2019 30:02


This week’s show featured You Go Girl’s Rachel Fox discussing what her organization does to boost girls’ self-esteem and combat bullying, Blue Moon Fitness’ Joel Potter on his 30 years of assisting Omahans with their weight loss and fitness goals, and Elizabeth Chentland and Dana Bean with the Alzheimer’s Association of Nebraska inviting listeners to join the upcoming Walk to End Alzheimer’s events.

Kindred Community Church

You Go Girl! - at Kindred Community Church

go girl you go girl kindred community church
Jim and Them
#586 Part 2: I Know The Pieces Fit…

Jim and Them

Play Episode Listen Later May 15, 2019 93:29


Loqueesha: Everyone online is up in arms about the LOQUEESHA TRAILER, sounds about right. Zombie Doll Wedding: We go over the holy matrimony between Felicity Kadlec Rossi and her zombie doll Kelly The Wizard Of Odd: We fall down a rabbit hole of the modern day freak show including the horse people pony party, professional cuddler and CUNT!, LAST WORDS!, GAME OF THRONES!, CLASH AT DEMONHEAD!, BLACK SHEEP!, SODA HEAD!, SELF PROMOTION!, ASSTERPIECE!, CLERKS THE ANIMATED SERIES!, RETARDED!, QUEER!, INFOMERCIAL JIM!, BEAT OFF BANK!, FIFTH AND JIZZ!, CUM AND GET YOUR CUM!, CUM SHACK!, LOQUEESHA TRAILER!, RADIO SHOW!, BLACK LADY CHARACTER!, PROBLEMATIC!, RACIST!, YOU GO GIRL!, ATTENTION!, NO BUDGET MOVIE!, JEREMY SAVILLE!, OCTOBER COAST!, CRISIS HOTLINE!, HALLOWED GROUND!, POSSESSION DIARIES!, DRIVING WHILE BLACK!, EVIL COPS!, FELICITY KADLEC ROSSI!, ZOMBIE DOLL!, WEDDING!, DOLL LOVE!, BOWL CUT!, NO JAW!, KELLY!, WIZARD OF ODD!, DIRTY WORK!, BULLYING!, DAMAGED!, DEPRESSION!, ANXIETY!, BIPOLAR DISORDER!, NIGHTMARE BEFORE CHRISTMAS!, HARLEY QUINN!, PEDOPHILE!, COLLECTIBLES!, ADOPTED!, BIOLOGICAL FATHER!, HANGING!, SUICIDE!, MOTHER!, JAIL!, I KNOW THE PIECES FIT!, SCHISM!, TOOL!, MASSHOLE!, MENTAL ILLNESS!, PONY PARTY!, PONIES ON THE DELTA!, PONY PLAY!, SEX!, SUBMISSIVE!, DOM!, FORTUNE TELLER!, PSYCHIC!, PROFESSIONAL CUDDLER!, POKEMON SOCKS!, BUSINESS!, ACUPUNCTURIST!, OLD LADY!, THE BACKWARDS DUDE!, YOUTUBE!, APP!, ANNOYING!, RAPED!, BULLIED!, WATER SLIDE!, STRANGERS IN THE NIGHT!, LONDON!, TRIP! CLICK HERE TO DOWNLOAD JIM AND THEM #586 PART 2 RIGHT HERE!

Going North Podcast
145 - "One Thing at a Time: And That One Thing is Me" with Lisa C. Butler (@AuthorLButler)

Going North Podcast

Play Episode Listen Later May 13, 2019 27:08


Some people are walking around with a feeling of not knowing their self-worth.   Today's featured author is mom and Baltimore native, Lisa Chanel Butler. Lisa and I talk about her writing journey, discovering her inner glow and more!   Key Takeaways: Be careful of who you take your advice from. Learn to challenge yourself. Be authentic when writing your book. Never neglect your own needs. Don't fall for the comparison trap on social media.   Lisa's Books: https://www.amazon.com/Lisa-Butler/e/B004ZN9H9I/ref=ntt_dp_epwbk_0   Related Episodes:   13 - "Water in a Broken Glass" with Odessa Rose - http://goingnorth.libsyn.com/going-north-podcast-episode-13-odessa-rose-findyourvoicenow   52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne) - http://goingnorth.libsyn.com/52-you-go-girl-with-chandra-b-payne-empowermovellc   62 - Defying the Verdict with Charita Cole Brown - http://goingnorth.libsyn.com/62-defying-the-verdict-with-charita-cole-brown   65 - "Stronger Than My Struggles" with Melony Hill @STMSBmore - http://goingnorth.libsyn.com/65-stronger-than-my-struggles-with-melony-hill-stmsbmore   70 - "From Grief to Grind" with Phoenix J Ma'ri - http://goingnorth.libsyn.com/70-from-grief-to-grind-with-phoenix-j-mari   71- "First Love Yourself" with Kim Trosper (@kimltrosper) - http://goingnorth.libsyn.com/71-first-love-yourself-with-kim-trosper-kimltrosper   The opening track is titled, “Don't Hold Your Breath” by Marcus D. To cop the full track, click on the following link. https://marcusd.net/track/dont-hold-ya-breath  

Going North Podcast
145 - "One Thing at a Time: And That One Thing is Me" with Lisa C. Butler (@AuthorLButler)

Going North Podcast

Play Episode Listen Later May 13, 2019 27:06


Some people are walking around with a feeling of not knowing their self-worth.   Today's featured author is mom and Baltimore native, Lisa Chanel Butler. Lisa and I talk about her writing journey, discovering her inner glow and more!   Key Takeaways: Be careful of who you take your advice from. Learn to challenge yourself. Be authentic when writing your book. Never neglect your own needs. Don’t fall for the comparison trap on social media.   Lisa's Books: https://www.amazon.com/Lisa-Butler/e/B004ZN9H9I/ref=ntt_dp_epwbk_0   Related Episodes:   13 - "Water in a Broken Glass" with Odessa Rose - http://goingnorth.libsyn.com/going-north-podcast-episode-13-odessa-rose-findyourvoicenow   52 - "You Go Girl" with Chandra B. Payne (@ChandraBPayne) - http://goingnorth.libsyn.com/52-you-go-girl-with-chandra-b-payne-empowermovellc   62 - Defying the Verdict with Charita Cole Brown - http://goingnorth.libsyn.com/62-defying-the-verdict-with-charita-cole-brown   65 - "Stronger Than My Struggles" with Melony Hill @STMSBmore - http://goingnorth.libsyn.com/65-stronger-than-my-struggles-with-melony-hill-stmsbmore   70 - "From Grief to Grind" with Phoenix J Ma'ri - http://goingnorth.libsyn.com/70-from-grief-to-grind-with-phoenix-j-mari   71- "First Love Yourself" with Kim Trosper (@kimltrosper) - http://goingnorth.libsyn.com/71-first-love-yourself-with-kim-trosper-kimltrosper   The opening track is titled, “Don't Hold Your Breath” by Marcus D. To cop the full track, click on the following link. https://marcusd.net/track/dont-hold-ya-breath  

Greg & The Morning Buzz
Ask The Buzz-Presented by Dead River Company.

Greg & The Morning Buzz

Play Episode Listen Later Dec 17, 2018


Today's letter involves a single mom in her 50's who wonders if dating guys in there 20's is right or wrong! YOU GO GIRL!

Greg & The Morning Buzz
Ask The Buzz-Presented by Dead River Company.

Greg & The Morning Buzz

Play Episode Listen Later Dec 17, 2018 13:10


Today's letter involves a single mom in her 50's who wonders if dating guys in there 20's is right or wrong! YOU GO GIRL!

Christy Wright Podcast Channel
Ep 54: How to Simplify Your Life and Reduce Stress

Christy Wright Podcast Channel

Play Episode Listen Later Aug 21, 2018 58:25


This week’s podcast episode is going to help you simply your life and business. The stress of chaotic schedules and spaces keeps us from living effectively. I know for me a few practical tips can make all the difference. Our guest this week has personally helped me simplify my own life through simple, easy-to-do daily changes. One small change got me thinking beyond my personal life to business. I can’t wait to share a few tips to simplify your business today! Five Ways to Simplify Your Business 1. Simplify Your Paperwork In addition to a laundry mountain, I have mail mountain. It piles up high for weeks or months until I finally address it and sort it into neat stacks. What if we had permanent stacks? What if there were permanent places where those things go? What if we created, like my friend April Perry calls it, a Command Center? You probably already know the main categories of paperwork you encounter throughout the month in your business. Just start there. Do a little bit of work on the front end, and create spaces to sort your paperwork as it comes in! Whether it’s your email inbox, your computer desktop, or a few literal spaces, this strategy is going to help reduce stress in the long run. 2. Simplify Your Workspace When my husband Matt and I were planning our wedding and had a larger invitation list than our budget would allow, our wedding planner provided us with a challenge: cut 10%. We eliminated 10% of our list by eliminating from each category. The same challenge can be applied to your workspace. What if you cut a percentage of what was there? Let’s say 30%. Go into your work space and choose 30% of the items taking up space to sort, store, or throw away. Junk, clutter, and the seventeen pieces of artwork from your children are overwhelming your space. It’s time to approach your workspace with an elimination mindset. Imagine creating a workspace you actually want to work in. You’ll enjoy your work more when you've created a space that you love. Related: How to Have More Time 3. Simplify Your Product or Service Offerings When it comes to your customers, less is more. In products, design, and content, it’s important to create clarity. If it’s complicated to you, it’s even more complicated to your customers. You want to make sure you have a clear path for your customers. A million options with a million varieties is not clear for your customers. It’s overwhelming. Research shows the more options you give people, the less likely they are to buy. People do better with limited options. Get rid of anything in your product offerings that wastes space, doesn’t sell, you don’t enjoy making, or has a horrible profit margin. You’ll leave more space and fewer options for your customers to actually buy what they want. 4. Simplify Your Website Just like with your product offerings, your website needs to be simple and clear for your customers. My friend Donald Miller says, “People don’t buy the best products and services; they buy those they understand the quickest.” People understand the fastest when you give them a few simple words. Everything needs to have a purpose and a point—every tab, landing page, and product description. If it doesn’t, it doesn’t need to be there. When I’m writing a talk, I challenge myself to write the “one sentence.” What’s the one thing I want people to know? Then everything I say points back to that one thing. Your website should be just like that! Your website is a source of communication with your customers. Make it as clear as possible. What landing page, words, or images are not the most important things you want your customer to know? What words are confusing? What words are a distraction? 5. Simplify Your Schedule Similar to your workspace, you can approach your schedule with an elimination mindset. Set a goal and take a percentage right off the top. It’s time to find some margin, and the best way to do that is to be honest with yourself about what you have to do, and what you just think you have to do. You don’t have to do a lot of what you think you do. That’s how we get burnt out: doing all the things halfway. You made that to-do list. You can cut some of it. What if you created margin to do the things you wanted to do, and then did them really well? Related: How to Create Your Perfect Schedule You can make these changes. You can stop perpetually running ragged. I firmly believe that you can slow down and begin to do less and do those things better. I’m speaking to myself on all of these things. In order to do the things that matter most to me, I have to create margin. Simplify Your Life with Emily Ley  If you have followed me at all, you know I am always encouraging you to organize and simplify, and that’s why I am thrilled to have Emily Ley as our podcast guest. Emily Ley is the Founder and Creative Director of Simplified®, a brand of planners and organizational tools for busy women. Emily has authored two books: Grace, Not Perfection: Embracing Simplicity, Celebrating Joy and the national best-seller, A Simplified Life: Tactical Tools for Intentional Living. Emily grew her business from the ground up while remaining a debt-free company (p.s., YOU GO GIRL!) After finding success online, Emily Ley’s brand quickly grew to be carried in retail outlets all around the world. Emily’s success didn’t come without learning curves and tough decisions to maintain her company’s values. In fact, she recently had to make the decision to cut down on wholesale to be able to better connect with the customer. Related: Business Values: What Your Business Should Be About I am thrilled that Emily Ley will be a speaker at our Business Boutique 3-Day Event in Nashville this November! In this episode, Emily Ley and I talk about: Why decluttering your home helps your mental health. How to set healthy boundaries, "turn off" work and rest. How to reevaluate your priorities in your life and business. Simplify to Create Space for Rest I’m going to give you some encouragement for something that I’m not always the best at. Y’all know me. I am a mover and a shaker. Because I love what I do, there are times that I choose to work even when I don’t have to. If I’m not careful, I can become a workaholic. I can get so driven, focused, and goal-oriented that I forget why I do all this in the first place. I do this to spend time with my family, have fun, have a life, and rest. We’re really good at setting goals in our business, aren’t we? But I think we neglect setting goals in one major area. Rest should be a goal too. Recuperation, recovery, and rejuvenation are also metrics we should also value. How do I feel? How are my husband and I? When did I last spend time with my friends? Have I had quality time with my kids today? I don’t know where you are in this busy season. But I want to remind you that rest and recovery aren’t just things for the summer. It’s something for us to incorporate into every season of our lives. Related: The Truth About Work-Life Balance “He makes me lie down in green pastures. He leads me beside quiet waters.” Psalm 23:2 (NIV) I love this verse because of that word makes. God knows that sometimes I won’t lie down unless He makes me. Don’t push the pedal to the metal so much that you lose track of the things that give you rest and rejuvenate you most. Don’t forget that I love hearing from you! Give me a call on my new toll-free line at 844.944.1074. You might hear your question on a future episode! 1:30 How to Simplify Your Business 17:11 How to Simplify Your Business with Emily Ley 41:52 #AskChristyWright 46:03 Encouragement to Rest Get Christy's 25 Ways to Protect Your Time by filling out the form here! To save $10 on any Business Boutique Nashville ticket, use the code BBWRIGHT. Sign up for the Business Boutique Academy waitlist at BusinessBoutique.com/Academy. If you have a success story you would like to share with the Business Boutique community, email me at podcast@businessboutique.com. New podcast episodes are available every other week.

Dramatic Dad
Riding for Your Life: The Leah Misch Story

Dramatic Dad

Play Episode Listen Later Jul 30, 2018 40:15


RESOURCES MENTIONED Book: Cheryl Strayed (https://www.amazon.com/s/ref=dp_byline_sr_all_1?ie=UTF8&field-keywords=Cheryl+Strayed&search-alias=) ABOUT LEAH After escaping an abusive relationship Leah Misch adopted the motto “You Go Girl” as she continued a journey of overcoming adversities, breaking through barriers, and achieving her life goals. From completing her first 5k while overcoming morbid obesity to rehabilitating a broken back and crossing marathon finish lines, she achieves her goals one step at a time. Learning to first ride a motorcycle in 2010, Leah has travelled the country on her Indian Scout reputing her the title “The Indian Girl”. Leah travels the open road sharing her story through her love of motorcycles. This empowering story of survival brings alive the spirit of ‘You Go Girl’ in us all. CONNECT WITH LEAH Website:  RidingWithLeah.com (https://www.ridingwithleah.com/) Email: YouGoGirl@RidingWithLeah.com (mailto:YouGoGirl@RidingWithLeah.com)

Destiny'sDiamonds
Gratefulness

Destiny'sDiamonds

Play Episode Listen Later Jul 27, 2018 5:22


In today's world, we quite often compare ourselves to others and we are left feeling empty. However, if we take time to look at what we actually have, we might find ourselves in a place of gratefulness. Look around and look at all that you have accomplished! YOU GO GIRL! You rock!   Check out my WordPress –> http://www.destinysdiamonds.wordpress.com

Weekend Shows
Community Matters 7-29-18

Weekend Shows

Play Episode Listen Later Jul 25, 2018 30:00


This week’s show featured Hy-Vee KidsFit’s Daira Driftmier discussing the organization’s involvement in National Exercise with Your Child Week, Tara Slevin with Jennie Edmundson Hospital Foundation promoting the upcoming Spirit of Courage fundraiser to fight cancer, Rachel Fox touting her “You Go Girl” organization for addressing the emotional needs of young women, and Dr. Steven Wengel addressing the recent spate of stories of mentally ill individuals caught in indecent exposure incidents.

Weekend Shows
Community Matters 7-22-18

Weekend Shows

Play Episode Listen Later Jul 23, 2018 30:01


This week’s show featured Dr. Matt Mendlick promoting the annual Head for the Cure cancer fundraiser, Rachel Fox touting her “You Go Girl” organization for addressing the emotional needs of young women, Pat Mumford and Vern Shad with the American Legion Riders talking about their upcoming event for veterans, and Millard School Board member Mike Kennedy detailing the recent policy forbidding texting between faculty and students.

PJC Media
Let's Talk About It with Jenny White/African Americans making history in 2018.

PJC Media

Play Episode Listen Later Feb 17, 2018 57:00


**REBROADCAST** In this Black History Month we're celebrating those persons who have not only gone before us and made history for themselves but we're also celebrating two African American females who are making history for themselves in this century. One is a 22 year old rocket scientist named Tiara Guinn Fletcher who graduated from MIT with a 5.0 g.p.a. and who is helping N.A.S.A. build a rocket that will go to Mars and beyond! You Go Girl!! The other young lady is a 12 year old named Marley Dias who made Forbes 30 under 30 list which recognizes 600 of the brightest young entrepreneurs, leaders and stars. If you'd like to join in the conversation, download stitcher on your electronic device or go to pjcmedia.net to listen or you can call 646-668-8485 to listen and also to be a part of the conversation.

PJC Media
Let's Talk About It with Jenny White/African Americans making history in 2018.

PJC Media

Play Episode Listen Later Feb 10, 2018 57:00


In this Black History Month we're celebrating those persons who have not only gone before us and made history for themselves but we're also celebrating two African American females who are making history for themselves in this century. One is a 22 year old rocket scientist named Tiara Guinn Fletcher who graduated from MIT with a 5.0 g.p.a. and who is helping N.A.S.A. build a rocket that will go to Mars and beyond! You Go Girl!! The other young lady is a 12 year old named Marley Dias who made Forbes 30 under 30 list which recognizes 600 of the brightest young entrepreneurs, leaders and stars. If you'd like to join in the conversation, download stitcher on your electronic device or go to pjcmedia.net to listen or you can call 646-668-8485 to listen and also to be a part of the conversation.

On-Air with Darren
Donald (Non) Award and Ella's Big Win !!

On-Air with Darren

Play Episode Listen Later Nov 26, 2017 0:45


Over the weekend Donald Trump tweeted that he would probably win TIME magazine person of the year... to which TIME tweeted BZZZ Wrong! Meanwhile Ella Williams DID actually win Hauraki / Thames Coromandel Sports Person of The Year for 2017. You Go Girl :)

Pregnancy Brain Podcast
Intro to Episode 1

Pregnancy Brain Podcast

Play Episode Listen Later Sep 26, 2017 5:32


Apparently my Episode 1 got a late start! I apologize, I am new at all of this. This is the first five minutes to the Episode 1: You Go Girl, episode. I hope you can get past my failures as a producer.

Live @ The Family BBQ
He's Just Not That Into You - Signs to GET OUT

Live @ The Family BBQ

Play Episode Listen Later Aug 30, 2017 49:17


On this episode, Ameer went out of town on us so we got in some GIRL TALK! We discuss Insecure's Yvonne Orji aka Molly being a virgin at 33, YOU GO GIRL! We also touch on dating as a millennial and signs of when to get out a relationship. We had a couple questions for y'all as well, hit us up with the answers if you got them! INSTAGRAM: @imanishani @lovemarimba @imawal @getfarmagazine

Decorating Tips and Tricks
Episode 84: Fresh Ways to Decorate a Hutch

Decorating Tips and Tricks

Play Episode Listen Later Aug 11, 2017 28:47


Today we are talking about fresh ways to decorate that iconic piece of decor... a HUTCH! There are so many ways to update a hutch! We are so excited to share them with you!!!!! Think about changing the way your hutch looks by painting it. And make sure you paint the back of the hutch too. Or, paper it or add texture to it! See Yvonne's fall hutch HERE. Check out the hutch Kelly 'squooze' in the perfect spot HERE (http://mysoulfulhome.com/historic-house-tour/) See Yvonne's 5 EASY TIPS TO STYLE A HUTCH, HERE. Check out our friend Kim's famous hutch HERE (http://www.savvysouthernstyle.net/2017/03/the-old-hutch-reveal-in-new-space.html) If you put dishes in your hutch, MIX IT UP! Be creative... YOU GO GIRL!!!! Here are some ideas... take everything out and edit, edit, edit choose a color theme use it as a decorative piece stack dishes, and perch things on top of the stacks add pitchers and bowls etc. leave space in between your dishes add something organic... greenery is nice hang wreaths from the doors of your hutch put your silverware in pitchers and add that to your hutch add one or two pieces of silver Affiliate links We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Be sure to check out Anita's favorite things from Amazon CLICK HERE Make a hutch a fun piece!!! And you can call us @ 323 480-4408 we’d love to hear from you! You can suggest a topic for us to cover or ask a question. You know what would be SO awesome? If you would share Decorating Tips & Tricks with your friends. Do it in person or on Facebook using THIS LINK. It is easy just click & share DTT to your page. Thanks in advance!! Sharing DTT on your FB page now thru 8/17 will enter you to win an Amazon Echo. Visit here (http://mysoulfulhome.com/amazon-echo-give-away-from-decorating-tips-tricks/) to record your winning entry! Good luck! Subscribe so you never miss an episode. Leave us a review on iTunes! XOXOXO, Anita, Kelly and Yvonne

Decorating Tips and Tricks
Episode 81: Fashion Rules That Apply To Decor

Decorating Tips and Tricks

Play Episode Listen Later Aug 4, 2017 34:41


Did you know that many rules of fashion also apply to decor?  Surprisingly there is a huge crossover! Let's talk about some today. Limited color palette works for fashion and it works in decor! Patterns should work together. You should wear the dress, the dress should not wear you! And your sofa should not overpower the room. A little faux animal print looks chic and a little faux animal print in decor looks chic too! What is your decor's "black dress"? See Yvonne's post FIND YOUR DECOR'S LITTLE BLACK DRESS Juxtaposition in fashion looks trendy and updated and so it does in decor. Examples: high/low, refined/ rustic We have a fun question for you... Does your home look like what you wear? And the lady in the same black goodwill dress with the coppery hair just may be Kelly! YOU GO GIRL!   Affiliate links We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Be sure to check out Anita's favorite things from Amazon CLICK HERE And you can call us @ 323 480-4408 we’d love to hear from you! You can suggest a topic for us to cover or ask a question. You know what would be SO awesome?  If you would share Decorating Tips & Tricks with your friends.  Do it in person or on Facebook using THIS LINK. It is easy just click & share DTT to your page. Thanks in advance!! Sharing DTT on your FB page now thru 8/17 will enter you to win an Amazon Echo. Visit here (http://mysoulfulhome.com/amazon-echo-give-away-from-decorating-tips-tricks/) to record your winning entry! Good luck! Subscribe so you never miss an episode. Leave us a review on iTunes!

Madmoizelle
#YouGoGirl — Manger mieux et conseils pour se faire à manger avec Margaux et Hangover Cuisine

Madmoizelle

Play Episode Listen Later May 3, 2017 87:53


C'est le retour de You Go Girl ! Anouk était avec Margaux Palace et Guilhem de Hangover Cuisine. Ensemble, ils ont discuter de comment entretenir un bon rapport à la nourriture ! La version vidéo et toutes les infos sur http://www.madmoizelle.com/podcast-rapport-a-la-nourriture-751375 Abonnez-vous à notre chaîne Youtube pour suivre nos émissions en direct live www.youtube.com/madmoizelle Écoutez aussi nos émissions en live sur notre webradio Radiomad : madmoizelle.com/radio Pour les écouter en replay n’importe où, abonnez-vous à nos podcasts : mmz.li/madpodcast See acast.com/privacy for privacy and opt-out information.

It's Complicated
Cassandra Bodzak, You Go Girl, and the Hater App - It's Complicated Ep. 20

It's Complicated

Play Episode Listen Later Apr 14, 2017 61:44


On this episode of It's Complicated, we’ve got Cassandra Bodzak, our game You Go Girl, our Spa Girl Pear Martini, and the Hater App. Guest Twitter - @cassandrabodzak Guest Instagram - @cassandrabodzak Host Names - Jenifer Golden & Lauren Leonelli Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow --- Send in a voice message: https://anchor.fm/itscomplicatedpod/message Support this podcast: https://anchor.fm/itscomplicatedpod/support

It's Complicated - AfterBuzz TV
Cassandra Bodzak, You Go Girl, and the Hater App - It's Complicated Ep. 20

It's Complicated - AfterBuzz TV

Play Episode Listen Later Apr 13, 2017 61:44


On this episode of It's Complicated, we’ve got Cassandra Bodzak, our game You Go Girl, our Spa Girl Pear Martini, and the Hater App. Guest Twitter - @cassandrabodzak Guest Instagram - @cassandrabodzak Host Names - Jenifer Golden & Lauren Leonelli Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow

Earn Your Happy
122: Live Your KICKASS LIFE - How to LET GO of Blocks and SHAME with Andrea Owen

Earn Your Happy

Play Episode Listen Later Apr 10, 2017 56:23


Andrea Owen is an author, mentor, and certified life coach who helps women get what they want by letting go of perfectionism, control, and isolation and choosing to practice courage instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life. When she’s not juggling her full coaching practice and writing her second book, Andrea is busy competing in triathlons, chasing her 7-year-old son and 5-year-old daughter or making out with her husband, Jason. She’s also a retired roller derby player having skated under the name “Veronica Vain.” Around 2003, when Andrea was first exposed and becoming aware of life-coaches/coaching, she knew she’d found her path. Having lived a pretty “charmed” life as she called it, she wasn't sure how she could be a life coach without any extraordinary life circumstances or tragedies to be able to share and relate to. Having said that, a few short years later as Andrea and her then-husband were trying to have their first baby, she found out about his affair with the neighbor and a resulting pregnancy from that (talk about her first traumatic event! GEEZ!). Just when you think “what could be worse?” Andrea picked herself up and launched herself back into the dating world. Moving onto the next man who she thought was Mr. Right, she later found out about his addictive drug habits and how she had been conned out of more than $8,000 during their 9-month relationship. Oh, and she was pregnant. Looking back and telling her story with us, Andrea now shares how she believed this all may have come to be. “The common denominator of my circumstances was me. What was I attracting in my life? What had I tolerated? What had I ignored my intuition about?” Digging herself out of the rut like a strong, powerhouse woman would, Andrea skipped the “victim” role and instead went to taking radical responsibility for her life! (YOU GO GIRL!) Expressing her feelings about her rock-bottom years wasn’t easy, but Andrea found the message in all of her mess and shares with us some of the very first steps on how she started over. “I wrote down 10 things I was grateful for, and it was actually pretty easy. Despite a few things, let’s be honest…I still had a very privileged life.” Fun fact: You cannot be angry and grateful at the same time. No matter what has happened previously, you can’t let your past define you. Andrea is the perfect example of someone who has had hardship(s) in her life, but has still come out on top! You must envision your future. Draw it out, pray for it and hustle until it becomes your reality. “Controlling and perfectionism were two of my biggest nemesis, but I had to learn the balance between taking responsibility and also for letting go and self-compassion.” In This Episode You Will Learn About: Practice Courage Confidence Connecting Life Coaching Intuition Attracting Manifesting Gratitude Letting go Resources: 52 Ways to a Kick-Ass Life, by Andrea Owen 7 Day Courage Challenge If you’re ready to say HELL YES, go to yourkickasslife.com for more on Andrea! Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook. You can also see more at my website: LoriHarder.com

Madmoizelle
#YouGoGirl sur l'ambition — Marathon Live #EllesSontBadass

Madmoizelle

Play Episode Listen Later Mar 15, 2017 80:43


Marine Aubin, Chloé Blondel et Betty viennent parler d'ambition, de peur de l'échec et d'envies avec Anouk pour un You Go Girl de grande qualité (comme toujours). Plus d'infos sur http://www.madmoizelle.com/8-mars-live-ellessontbadass-728699 Abonnez-vous à notre chaîne Youtube pour suivre nos émissions en direct live www.youtube.com/madmoizelle Écoutez aussi nos émissions en live sur notre webradio Radiomad : madmoizelle.com/radio Pour les écouter en replay n’importe où, abonnez-vous à nos podcasts : mmz.li/madpodcast See acast.com/privacy for privacy and opt-out information.

GovLove - A Podcast About Local Government
#109 Guided by Public Service with Cari Anne Cashon

GovLove - A Podcast About Local Government

Play Episode Listen Later Mar 3, 2017 54:19


Cari Anne Cashon, entrepreneur and author, joined GovLove to talk about her passion for public service. She talked with Kent about her interest in local government, volunteering and You Go Girl her book that aims to inspire girls to pursue their dreams.

Madmoizelle
#YouGoGirl — Comment se faire sa propre opinion politique ?

Madmoizelle

Play Episode Listen Later Feb 7, 2017 98:59


Les présidentielles de 2017, c'est très bientôt. You Go Girl va te donner des conseils pour te forger ta propre opinion politique, d'ici là ! La version vidéo et plus d'infos sur http://www.madmoizelle.com/opinion-politique-podcast-replay-714109 Abonnez-vous à notre chaîne Youtube pour suivre nos émissions en direct live www.youtube.com/madmoizelle See acast.com/privacy for privacy and opt-out information.

Madmoizelle
#YouGoGirl - Survivre aux fêtes en famille

Madmoizelle

Play Episode Listen Later Dec 6, 2016 91:41


Comme dirait un poète moderne, « on choisit pas ses parents, on choisit pas sa famille ». You Go Girl va faire de toi un Rocky des réunions de famille ! Plus d'infos sur http://www.madmoizelle.com/survivre-famille-podcast-replay-675479 Abonnez-vous à notre chaîne Youtube pour suivre nos émissions en direct live www.youtube.com/madmoizelle See acast.com/privacy for privacy and opt-out information.

Madmoizelle
#YouGoGirl n°1 : séduire… en tant que meuf

Madmoizelle

Play Episode Listen Later Jun 7, 2016 100:54


Anouk, la rédactrice « feel good » de madmoiZelle, te propose de parler de la séduction quand on est une fille ! Anouk, notre rédac « feel good », te propose un nouveau rendez-vous : des émissions en live sur le développement personnel ! You Go Girl va te permettre de mieux te porter, de mieux t’aimer, bref, d’aller mieux dans ton corps et dans ta tête. Pour commencer en beauté, on a décidé de te causer séduction ! Eh oui, car passer à l’action peut faire peur, surtout quand on a trop entendu que « les filles doivent attendre d’être abordées ». Alors, comment agir, séduire et se sortir les doigts ? Anouk en parle avec Lafastod & Mymy de la rédac ! Plus d'infos : http://www.madmoizelle.com/podcast-drague-replay-568207 See acast.com/privacy for privacy and opt-out information.

An Empowered Woman
Desiree & Althea Moses, Founder of Althea Moses Health & Fitness Co.

An Empowered Woman

Play Episode Listen Later Apr 9, 2014 17:00


A workout is not just a workout with Althea!  After participating in the Olympics in 1996, she realized that it is the combination of MIND, BODY & HEALTH that makes the difference in creating AND keeping your dream body. Her Mission is to serve people and be beneficial in their lives (through health, wellness, and fitness programs), so they and their families can live better. She envisions the improvement of the lives of all people in the world through education and consistent intentions and actions. A little about Althea... Althea Moses Health & Fitness Company is an innovative company established to help people choose and live active, healthy lifestyles, and look and feel better with the use of innovative/world-class products and services. Althea believes that sharing her 30 plus years of health & fitness knowledge, experience, and passion can help people choose and live active, healthy lifestyles, and look and feel better too.  She listens and assess your needs, and coach you for your optimal health. While providing excellent client service and caring about you and your well-being. Watch out for the release of her book this summer and go to www.AltheaM.com and submit your email address so that you can be invited to her exciting launch in May. You Go Girl! Toll-free (800) 693-5458 Telephone: (310) 740-1157  AltheaMoses@me.com  

When Harry Met Fatty
79. I Could Never Be Your Woman (2007)

When Harry Met Fatty

Play Episode Listen Later May 30, 2013 22:57


She could never be your woman but she'll always be Catwoman. Dave and Noah take a break from doing The Batdance and sit down to watch Michelle Pfeiffer and Paul Rudd do what only Ashton and Demi could pull off: Spring-Autumn relations.  2007's I Could Never Be Your Woman begins with a period. Michelle Pfeiffer's daughter is well on her way into womanhood while Michelle herself is slowly exiting through the gift shop. She is a writer for a teen show called You Go Girl who can't get over the former love of her life, played by Jon Lovitz, a man who left Catwoman for a kitten. Paul Rudd joins the cast of You Go Girl, and charms his way into Pfeiffer's ancient kitty-liter box of a heart.  But loving Paul Rudd is not easy, especially when you have Tracey Ullman playing Mother Nature, reminding you that 1999 called and it wants you to check the expiration date on your uterus.  Dave and Noah earn the Boy Scout grey badge.  Come hear their tales of how they both had once fallen and couldn't get up from the clutches of elder-love! 

Funemployment Radio
Funemployment Radio Episode 461

Funemployment Radio

Play Episode Listen Later Sep 28, 2011 69:28


GUEST: NATHAN BRANNON, Issue, Body Problems, You Go Girl, Teachers, Arrowheads, NATHAN BRANNON, Book Of Nathan, Toilet Covers, Nathan's Bag, Men Are Dirty, OCD, Being A Comedian, Nathan Is Awesome

Daytime Confidential
DC #183: Best and Worst of 2007

Daytime Confidential

Play Episode Listen Later Dec 24, 2007 65:11


It's here folks! The 2nd Annual Daytime Confidential Best & Worst of 2007. This is the show where Lisa and Luke make their picks of the Best & Worst in daytime from categories such as; Guy whose chestnuts we want roasted over an open fire, Glittery Hoo Hoo of the Year, Biggest ho ho ho, Most Improved, Biggest Waste of Talent (male), Biggest Waste of Talent (female), Dreams Really Do Come True, Be Careful What You Wish For, You Go Girl, Best Stunt-Casting, Worst Stunt-Casting, Best Couple, Worst Couple, Best Triangle or Quad, Worst Triangle or Quad, Best Storyline, Worst Storyline, Best Britney Impression (worst parent), Most in Need for a Roll in the Hay, MP of the Year, Hall of Shame and many more great categories.