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2 episodes with Whole Living
2 episodes with Whole Living
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2 episodes with Whole Living
2 episodes with Whole Living
2 episodes with Whole Living
2 episodes with Whole Living
My guest today is Jen Louden, best-selling author of nine books, and passionate women's advocate. Since 1992 Jen has been a leading voice on self-care, creative transformation, and helping women own their desires.With close to a million copies sold in nine languages, Jennifer has appeared or been quoted in hundreds of media platforms, including The Oprah Winfrey Show. She is a former columnist for Whole Living, a Martha Stewart magazine, and her work has been featured in Brené Brown's books Daring Greatly and Dare to Lead.https://jenniferlouden.com/We talked about:Why we need our witches right nowFinally writing a novel all about magic and midlife womenReinventing yourselfMoving beyond “Pick Me”Agents and publishers, and how publishing has changed since the ‘90sThe disappointment of the reality of being on Oprah's couch Walking away from projects and knowing when to let things goThe Conditions of Enoughness – her groundbreaking concept for developing self trust in yourself as a creativeCreative motherhood and the male privilege of no interruptionsOn being ruthless as a creative womanIn the extended episode - available on www.patreon.com/lucyhpearce for $3/month+We deep dive into neurodivergence- discovering her neurodivergence, how it's impacted her work, her work arounds.ReferencesPregnant Woman's Comfort BookThe Woman's Retreat BookThe Woman's Comfort BookWhy Bother?The Rainbow Way: cultivating creativity in the midst of motherhoodThe Shit No one Tells You About Writing podcastGet Published with Lucy H. PearceWomancraft PublishingTeach Now! Hosted on Acast. See acast.com/privacy for more information.
The always-vibrant Jen Louden rocks the podcast this week with her stories of moving bravely into amazing new worlds. She's inspiring and exciting, and you don't want to miss this fan favorite! For 28 years and counting, best-selling author and passionate teacher Jennifer Louden has been a leading voice on self-care and creative transformation. Jen has appeared on hundreds of media platforms, including The Oprah Winfrey Show. Her insights on wellness, mindfulness, creativity, and leading a meaningful life have reached millions of people worldwide. She helped launch the concept of self-care with her 1992 bestselling debut book The Woman's Comfort Book. She is the author of five additional books, including The Woman's Retreat Book, The Life Organizer and Why Bother? With close to a million copies of her books in print in nine languages, Jennifer is a sought-after speaker and passionate educator. She is a former columnist for Whole Living, a Martha Stewart magazine, and has appeared on hundreds of television and radio shows and podcasts. Her work has been featured in People, USA Today, CNN, and Brené Brown's books Daring Greatly and Dare to Lead.Ink In Your Veins: How Writers Actually Write (and how you can, too)Writing doesn't have to be so hard. With internationally bestselling author Rachael Herron, learn how to embrace ease, reject perfectionism, and finally create your perfect writing process. (Formerly known as How Do You Write) Come for inspiration, stay for lots more.✏️ Can I email you some writing help? http://rachaelherron.com/write
Terri Trespicio is the author of the fabulously helpful and hopeful book, Unfollow Your Passion: How to Create a Life That Matters to You, which was named one of the best feel-good reads of the year by the Washington Post. Her book is based on her TEDx talk, which is called Stop Searching for Your Passion and has been viewed 8 million times. Terri opens that talk recounting the day she got fired from Martha Stewart's Whole Living magazine, which is where I was lucky enough to meet, work with, and become friends with her. Today, Terri is an in-demand speaker, a brand strategist, a writing teacher, a standup comedian, and always a writer whose work can soothe you, crack you up, and crack open possibilities in your mind all at once. If you can't tell, I love her. In this first part of her interview, we unpack: - The thought process on whether or not you should stop working for yourself and go get a job - How creativity is more like a butterfly than a workhorse - One of the best things you can do to promote creativity (hint: it's not what you think) - Terri's morning routine in detail - Writing in your robe For detailed show notes, with links to everything we discuss--plus bonus photos!-- visit katehanley.substack.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
And.... we're back!FINALLY.I had no intention of being gone from the show for so long, but sometimes life is mess. Perfect is nowhere to be found within a million miles of my life right now, but then again, can't all of us say the same?Season 1 of Let Perfect Burn was some of the strongest medicine I've ever taken because it made me feel so renewed every time I got to have intimate, rewarding conversations with my guests. These women on the show were real, they were vulnerable, they were raw, they were gracious, they were funny, they made me laugh (hard) and they made me feel so very alive every single time I stepped in studio.And now... I get to do it again. Only it feels a little different this time. Season 1 I was still on the high of my inpatient psychiatric hospitalization— because I had advocated for myself for the first time in my life, I felt like my life was destined to only go up from there. YEAH. NO. Season 2 feels like landing back on Earth. And even though being on Earth doesn't have any of the self-actualization euphoria I felt before, I feel more grounded. Grounded in reality. Grounded as a woman speaking the truth— and as the great Ruth Bader Ginsburg would say, "Even if your voice shakes."I feel honored that you are still with me and that you want to take the chance on a second journey around the sun. Welcome back to Season 2 of Let Perfect Burn. Here we go.
(So good it needed a part 2!) Beana Bern is the founder of Rootstock Retreat, a transformational gathering space, wood-fired bathhouse, and imagination farm in Vermont's Northeast Kingdom. She's in service to supporting people to come home to themselves and the Earth through medicine retreats, elemental healing, ritual, and community. Beana Bern is a creative, energetic, compassionate and evolving: Space Holder & Guide, Idea Generator., Visionary, Maker, Mental Projector, Kundalini Yogi, New Paradigm Business Coach, Recovering Executive, Psychonaut, Eternal Optimist, Fire Dragon, Artist, Human Crystal, Childless Mother, Storyteller, and Medicine Woman. You can find more about Beana, Rootstock Retreat, and her upcoming online course "Microdosing Earth Medicine: A Seasonal Practice for Whole Living" here: https://www.rootstockretreat.comhttps://www.instagram.com/rootstock_retreat/
Beana Bern is the founder of Rootstock Retreat, a transformational gathering space, wood-fired bathhouse, and imagination farm in Vermont's Northeast Kingdom. She's in service to supporting people to come home to themselves and the Earth through medicine retreats, elemental healing, ritual, and community. Beana Bern is a creative, energetic, compassionate and evolving: Space Holder & Guide, Idea Generator., Visionary, Maker, Mental Projector, Kundalini Yogi, New Paradigm Business Coach, Recovering Executive, Psychonaut, Eternal Optimist, Fire Dragon, Artist, Human Crystal, Childless Mother, Storyteller, and Medicine Woman. You can find more about Beana, Rootstock Retreat, and her upcoming online course "Microdosing Earth Medicine: A Seasonal Practice for Whole Living" here: https://www.rootstockretreat.comhttps://www.instagram.com/rootstock_retreat/
Link from the show:* Connect with Matthew on Twitter* Connect with Ryan on Twitter* Subscribe to the newsletterAbout my guest:Dr. Matthew W. Johnson, Ph.D., is Professor of Psychiatry and Behavioral Sciences at Johns Hopkins. He is one of the world's most published scientists on the human effects of psychedelics, and has conducted seminal research in the behavioral economics of drug use, addiction, and risk behavior. Dr. Johnson earned his Ph.D. in experimental psychology at the University of Vermont in 2004.Working with psychedelics for 16 years, Dr. Johnson published psychedelic safety guidelines in 2008, helping to resurrect psychedelic research. As Principle Investigator he developed and published the first research on psychedelic treatment of tobacco addiction in 2014. Dr. Johnson and colleagues published the largest study of psilocybin in treating cancer distress in 2016. His 2018 psilocybin abuse liability review recommended placement in Schedule-IV upon potential medical approval. He is Principle Investigator on funded studies investigating psilocybin in the treatment of opioid dependence and PTSD. Beyond psilocybin, in 2011 Dr. Johnson published the first-ever blinded human research showing psychoactive effects of salvinorin A, the active constituent in Salvia divinorum. He also published in 2017 the first data indicating that MDMA pill testing services may reduce harm, specifically by reducing drug consumption of unknown or undesired adulterants.Dr. Johnson is recognized for his research in behavioral economics, behavioral pharmacology, and behavior analysis. He has conducted seminal and widely cited research applying behavioral economic principles such as delay discounting and demand analysis to decision making within addiction, drug consumption, and risk behavior. This includes research determining delay discounting to be a fundamental behavioral process underlying addiction across drug classes, using economic demand analysis to determine the roles of nicotine and nonpharmacological factors in the abuse liability tobacco and other nicotine products, and using delay discounting, probability discounting, and demand analysis to understand sexual risk including condom non-use in casual sex situations. He conducted the first research administering cocaine to humans in determining that cocaine increases sexual desire and affects sexual decision making. He has conducted similar research administering methamphetamine and alcohol, examining effects on sexual decision making. He has published studies on drugs across nearly all psychoactive classes, including studies of cocaine, methamphetamine, tobacco/nicotine, alcohol, opioids, cannabis, benzodiazepines, psilocybin, dextromethorphan, salvinorin A, GHB, caffeine, and cathinone analogs compounds (so-called “bath salts”).Dr. Johnson was 2019 President of the Psychopharmacology and Substance Abuse Division of the American Psychological Association, and is current President of the International Society for Research on Psychedelics, an organization he founded with colleagues. He has received continuous NIH funding as Principal Investigator since 2009. He has reviewed for >75 journals and has served as guest editor on two special issues on psychedelics. Dr. Johnson has reviewed grants for NIH, NSF, the US Military, and multiple governments outside of the US. He is a standing member of the Addictions Risks and Mechanisms (ARM) NIH study section. He has provided invited presentations in 13 nations.Dr. Johnson has been interviewed widely by media about psychedelics and other drugs. These have included interviews by the New York Times, the Washington Post, the Wall Street Journal, the Globe and Mail, the Daily Mail, USA Today, the Chicago Tribune, the San Francisco Chronicle, the Denver Post, the Baltimore Sun, CNN, CBS News, NBC News, the Atlantic, Newsweek, Vanity Fair, Marie Claire, Vogue, Whole Living, the Washingtonian, Scientific American, Nature, Vice, Insider, Inverse, Healthline, and Psychology Today. Dr. Johnson has appeared for interviews on numerous television and radio shows including 60 Minutes, CNN's Wolf Blitzer Situation Room, Fox Business News' Kennedy, the Dr. Oz Show, PBS' Retro Report, Labyrint (television show in the Netherlands), Spectrum News NY1, the BBC World Service, NPR's Morning Edition, NPR's Kojo Nnamdi Show, New Zealand Radio, and Newstalk Radio Ireland. Dr. Johnson's panel discussion with Tim Ferriss at the Milken Institute Global Conference was broadcast on the Tim Ferriss Podcast. Dr. Johnson and his research were featured in an episode of Breakthrough on the National Geographic Channel, produced by Ron Howard, and in Michael Pollan's best-selling book, How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence. Get full access to Dispatches from the War Room at dispatchesfromthewarroom.substack.com/subscribe
What should we do when science and spirituality conflict? Should we follow our intuition on what and how to eat, or should we only make evidence-based food choices? And can we truly make evidence based food choices when the science often seems to be contradictory or constantly changing? In today's episode I speak with best selling author and inspirational speaker Victoria Moran, about how she navigates making healthy and ethical food choices as both a spiritual yogi and ethical vegan. Victoria is the bestselling author of thirteen books, including Creating a Charmed Life, The Love-Powered Diet, and the iconic Main Street Vegan. She is also a holistic health counselor, the founder and director of Main Street Vegan Academy, a podcast host, and film producer. She's appeared twice on the Oprah Winfrey show and her articles and work have appeared in numerous publications including Yoga Journal, the Washington Post, Glamour, and Martha Stewart's Whole Living. Visit Victoria's website here Get a FREE vegan living guide! Join the Vegan Climate March Learn about the Vegan Van Tour Support the podcast on Patreon For more information or to contact Sarina visit www.bornvegan.org or send an email to info@bornvegan.org
Only 9 months ago now, I was leaving a psychiatric hospital, the moment in my life that inspired me to create this podcast. The laughter and the joy during these months on Let Perfect Burn were moments where my depression lightened, because I felt full- I was having these intimate, rewarding conversations with my guests. These women on the show were real, they were vulnerable, they were raw, they were gracious, they were funny, they made me laugh (hard) and they made me feel so very alive every single time I stepped in studio.And while we say goodbye (just for now) I want to leave you with every guest from Season 1 reminding us that when you let perfect burn, what's left can be really, really, beautiful.
Reset Your Mindset & Body | Tracie Randolph | Raw & UNscripted w/Christopher Rausch Tuesdays @ 7pm (pst) / 10pm (est) Learn specific mindset strategies for starting your day in a powerful way Discover three main areas of the body to focus on to achieve optimum results fastest Gain insights for shifting your old patterns and habits so they work FOR YOUR instead of against you Please join me LIVE Tuesday, July 19th 2022 @ 7pm (pst / 10pm (est) as I chat with the Reset Coach herself Tracie Randolph. Videocast Replay Link: https://www.youtube.com/watch?v=N5xcmY6grpQ (https://www.youtube.com/watch?v=N5xcmY6grpQ) Tracie is a force to be reckoned let me just warn you. Her passion, energy, and powerful programs excite her every day to wake up with clarity and intention to serve those who are ready to reset their mind, body, and soul! Not only as the Reset Coach but also through her own podcast "The Whole Living" show Tracie shares proven programs to rewire your old beliefs and shift negative patterns so you become empowered to ditch your comfort zone in favor of the ACCOMPLISHMENT Zone! Please connect directly with Tracie via https://www.facebook.com/The-Reset-Coach-104653564568921/ (https://www.facebook.com/The-Reset-Coach-104653564568921/) and on Instagram via @the_reset_coach No doubt this conversation will provide tons of #inspiration and #motivation to potentially change your #Perspective and #Mindset! Bring your favorite note-taking tools and let's make the changes we need to move to the next level of our life! BONUS: We'll be interacting with you LIVE in the comments section with your thoughts and answering your questions! Are YOU READY #KickassNation #MisFits4Life??? #NoExcusesCoach #Raw&UNscripted #NoRegrets #Unstoppable For More Information please check out: http://www.christopherrausch.com/ (www.ChristopherRausch.com) http://www.youtube.com/TheChristopherRausch (www.Youtube.com/TheChristopherRausch)
In this episode, I speak with Joanna Silverman, of Early Parenting Partners. Joanna was a teacher, and when she got sick, she was forced to look at her life and figure out what she could do to continue working with children to make their lives better. Joanna founded Early Parenting Partners, a company geared at supporting parents to better care for their children. I personally used Joanna's services when my youngest son was born. I was terrified of falling back into post-partum depression and I needed someone skilled and passionate about childhood development to guide me through my son's attachment needs and how each phase of development shaped his sleep. I kid you not when I say, “SHE SAVED MY LIFE.”When you listen to Joanna speak, it is so clear that she knows who she is, what she stands for and what she has shed: “Aren't we all just tired of pretending? I don't want to spend time with someone that I'm pretending with anymore. Like, you know, this is me. And if it's too much for you, that's okay. But when you come to me in a crisis, I have got space for you.”We talk about being blessed by breaking points. And not blessed in that we are happy they happened, but in this way that the breaking has taught us something and attuned us to pieces of the world we had never been able to hear: “Breaking points are not easy, right? And they don't get fixed up into a little box. And if they do, then you're going to have another breaking point. And if we can all be honest with each other, about how incredibly difficult being human can be. I think there will be less shame.”Some highlights in this Episode from Joanna:" Letting perfect burn allows me to find my personal authority. I get rid of all the stories of what I picked up on what I should be. And I get to come home to what it is I want to be."" And that's how I feel about people I work with. I'm very upfront with people that this is what I stand for. And if that doesn't align for you, there's somebody who can work with you who aligns with your values. My values are not right, they're just mine."" And so when I think about the little guys that are challenged right now, or the students I work for, they're giving us a deep message about challenges and change. And if the system is working, you're not questioning the current narratives and I personally believe our current narratives need to be questioned."Don't Miss a Beat. Follow my Instagram for news from me, Tara Beckett: https://www.instagram.com/letperfectburn/Reach out to Joanna Silverman, of Early Parenting Partners:https://www.earlyparentingpartners.com/index.htmlOriginal Music for Let Perfect Burn by Eleri Wardhttps://www.instagram.com/eleriward/
This episode came at the perfect time as I've been on my "social lie detox" for about 5-6 months and was finding myself leaning into old patterns. Fortunately, this conversation was the perfect fix to get reinvigorated to continue with a practice that has been personally transformational. If you are someone who tries to "make everything right" and avoid rocking the boat, i think you will find this episode useful and inspiring. Highlights of our conversation: The disconnection between the theory of honesty and the day-to-day practice of it. What we misunderstand about honesty. How telling the truth about your relationship with alcohol can guide you into alignment. JUDI KETTELER'S BIO: Judi got her professional start working at an agency as a copywriter but has been on her own as a full-time freelance writer since 2002. A magazine-industry veteran, Judi has written for dozens of consumer magazines, such as Better Homes & Gardens, Good Housekeeping, Runner's World, Self, Women's Health, and many others. An essay she wrote for Whole Living won ASJA's award for “Best Magazine Essay” in 2011. She frequently contributes essays to NBCNews.com and The New York Times. She's also a regular columnist for CincinnatiMagazine, where she writes pieces about the weirdness of midlife. Mostly, she writes about honesty, and is the author of WOULD I LIE TO YOU? THE AMAZING POWER OF BEING HONEST IN A WORLD THAT LIES (Citadel Press, 2020). When she's not writing, Judi loves running, yoga, reading, sewing, doing backflips on the trampoline, and going to flea markets. She lives with her husband and two children in Cincinnati, Ohio. You can find Judi here: Judiketteler.com Would I lie to you? Twitter Instagram Download the Introduction and Chapter 1 of Judi's book, Would I Lie to You? The Amazing Power of Being Honest in a World That Lies. More ways for us to connect: Join my FREE weekly workshops here. If you liked today's episode, please share with someone you think would enjoy it as well. See you next week. Love, Meg
Jennifer Louden (JenniferLouden.com) may be a best-selling author, but she is no stranger to asking herself the question, "Why bother?" She says that this common turn of phrase, which is typically used as a sort of signal to indicate that we're giving up before we really try, is actually a real question that deserves answering.Her book, Why Bother? Discover the Desire for What's Next, turns the rhetorical question into a literal one and a personal invitation to figure out what we really want, what our stake is in trying, and how to access our desire to pursue it. The sequel, Get Your Bother On: A Guided Journal to Discover What's Next, features 200 bite-sized exercises and unique journaling prompts to help you access your desire and explore what you want to “bother” with, deep down. For 30 years, Jennifer has been an author, teacher, and leading voice on self-care and creative transformation. She has appeared on The Oprah Winfrey Show; she's a former columnist for Whole Living, a Martha Stewart magazine, and her work has been featured in People, USA Today, CNN, and two of author Brené Brown's best-selling books, Daring Greatly and Dare to Lead.With close to a million copies of her books in print in nine languages today, her 1992 book, The Women's Comfort Book, is attributed to helping begin the modern self-care movement.We recorded our interview in February 2020.Jen shares wisdom including...What it's like when, even after years of being a best-selling author, your latest book-in-progress "just isn't working"How Jen's lifelong fascination with understanding why people give up motivated her latest projects How we can summon curiosity, joy, desire, and more to help us reconnect with what we want from life Thank you to Jen for joining us on The New Story Is!If you enjoyed this episode, please rate and review our show wherever you listen—it helps others find and enjoy our show.Send your feedback or nominate a guest for a future episode at TheNewStory.Is/Podcast.Want to become a sponsor of our show? Contact us today.This episode was produced and mixed by host Dave Ursillo (DaveUrsillo.com).Our theme song is by Yrii Semchyshyn of Coma Media.Learn more about The New Story Company at TheNewStory.is.Affiliate Disclosure: Our show is supported in part by our users, including small commissions that we may earn through the use of affiliate links. If you purchase after clicking an affiliate link to our guest's books, we may earn a small commission. This helps support the costs of our show's production and hosting. See acast.com/privacy for privacy and opt-out information.
In Episode 3 of The Green Life, I have the pleasure of speaking to Vegan author, coach and inspirational speaker, Victoria Moran. Victoria is 72 years young and looks 49. She has been a vegan for 38 years and in her path, she created a charmed life by following he passion, using her God given talents and raising the good vibrations of the planet wit her actions of kindness. She shares her story, her tips and her Dharma to inspire us all to be kinder to ourselves, animals and planet , in the process, so that us too can have a Charmed Life. I want to apologise for my microphone having a mishap and not recoding my audio as well; but I am still hearable and Victoria is Crystal clear, which is the most important :) Victoria Moran, has been a Main Street Vegan® for 38 years and she held the title of Peta's Sexiest Vegan Over 50, alongside the male winner, Joel Kahn, MD, in 2016/17. She is the bestselling author of thirteen books, including Creating a Charmed Life (in 30 languages around the world); the gentle weight loss classic, The Love-Powered Diet, reflecting the author's own struggle with and recovery from compulsive eating; The Good Karma Diet, celebrating a high-green, high-raw, high-energy food style; the iconic Main Street Vegan; and her latest, The Main Street Vegan Academy Cookbook, coauthored with JL Fields.Victoria is also an inspirational speaker, corporate spokesperson, certified holistic health counselor (HHC, AADP), and founder and director of Main Street Vegan Academy, training and certifying vegan lifestyle coaches. A graduate of the T. Colin Campbell Foundation/eCornell program in plant-based nutrition and a certified Holistic Health Coach (HHC, AADP), she hosts the Main Street Vegan radio show/podcast, awarded the Outstanding Vegan Media Outlet award in 2015 and noted by Feedspot in January 2019 among #3 in the Top 25 Vegan Podcasts. If interested in her academy program, please click here to apply for the October 2022 intake.Victoria is also the lead producer of Thomas Wade Jackson's exquisite documentary, A Prayer for Compassion, to introduce vegan living to people of faith. Victoria is also an inspirational speaker, corporate spokesperson, certified holistic health counselor (HHC, AADP), and founder and director of Main Street Vegan Academy, training and certifying vegan lifestyle coaches. A graduate of the T. Colin Campbell Foundation/eCornell program in plant-based nutrition and a certified Holistic Health Coach (HHC, AADP), she hosts the Main Street Vegan radio show/podcast, awarded the Outstanding Vegan Media Outlet award in 2015 and noted by Feedspot in January 2019 among #3 in the Top 25 Vegan Podcasts. If interested in our academy, click here to apply. And she is lead producer of Thomas Wade Jackson's exquisite documentary, A Prayer for Compassion, to introduce vegan living to people of faith.Cited by VegNews among the Top 10 Contemporary Vegetarian Authors, Victoria appeared twice on The Oprah Winfrey Show and her articles have appeared in Yoga Journal, Mothering, Natural Health, Woman's Day, Martha Stewart's Whole Living, VegNews, and Vegetarian Times. Her work has been noted in USA Today, the Chicago Tribune, the Washington Post, Self, Elle, Glamour, Allure, and O, the Oprah Magazine. Victoria lives with her husband, writer and musician, William Melton, with their rescue-dog, Forbes, and rescue pigeon, Thunder. To keep in touch with lovely Victoria Moran please follow her via the following social channels: Twitter: @Victoria_Moran and @MainStreetVeganFacebook: Main Street VeganInstagram: @victoriamoranauthor and @MainStreetVeganSubscribe to the Main Street Vegan Podcast on iTunes
In this podcast series Jaime will be reading through her book The Whole You: A Gospel- Centered Approach to Glorifying God With Your Body and Soul.
Whole Living Consultant, Author of the book, "Jumpstart Your Life", College Instructor and Speaker. Diane Randall is energized, committed, and passionate about leading wellness conversations around life balance, mental wellness, self-care, self-realization, plant-based nutrition, and whole life wellness. Her joy is seeing individuals adapt health and wellness methods that reduce stress and bring harmonious balance to their lives. She excels at equipping busy professionals with workable wellness advice and strategies that meet their demanding lifestyle. She is an author, consultant, workshop presenter and college instructor who taught stress management and resiliency techniques to Chicago police officers. Diane is a professional speaker and former podcast show host whose articles have appeared in publications such as the Vegan Street, Plant Pure Nation, New York Times, Balance, Choice, Consulting Magazines, the Active Times, and American Holistic Health Association (AHHA). She has been a guest on numerous podcasts and appeared on television, including a guest appearance on the Oprah Winfrey Show to discuss successful relationships. Diane has earned Life Coach, Guiding Mindful Change coach certifications and attended the Institute of Integrative Nutrition in New York City and has a Master's Degree in Spiritual Psychology. For more information about speaking appearances, podcasts, and access to numerous resources visit her website at www.dianerandallconsults.com. Check out everything Diane is up to by visiting her website at www.dianerandallconsults.com
Worship on Jan. 9, 2022. What is the power we receive from the Lord? Rev. Dr. Scott DeBlock shares more in this sermon. Today's bulletin is here: https://files.constantcontact.com/e606d89e401/e099f177-597d-493c-a0b7-d1456e6ec5f6.pdf Please consider donating to Old South Presbyterian Church and our ministries here: https://www.oldsouthnbpt.org/giving... We would like to get to know you! Please connect with Old South here: https://www.oldsouthnbpt.org/contact-us Leading worship: Rev. Dr. Scott DeBlock, Preacher Jeff Ramsay, Liturgist Yerim Kang, Pianist, Organist Deborah Owen, Vocalist Debbie Dolan, Guitarist/Vocalist Find out more about Old South: https://www.oldsouthnbpt.org/ This is from the podcast, Anchored in Christ, coming to you from Old South Presbyterian Church in Newburyport, MA. Old South was founded in 1756 as a home base for itinerant power preacher, George Whitefield (who preached to as many as 25,000 people on Boston Common). But it's not a museum; it's a living church with vibrant membership, as you'll discover when you listen to these sermons. If you are ever near Newburyport, Mass. on a Sunday morning, please join us for worship. Come as you are; all are welcome!
Worship on Jan. 2, 2022. What do we learn from the gospel about how to live - practically and realistically - in this broken world? Find out more in this first sermon in a series based on Paul's letter to the Ephesians. Preached by Rev. Dr. Tim Dolan. Today's bulletin is here: https://files.constantcontact.com/e606d89e401/912c7261-9f97-4ec9-84e2-5ecdd232e474.pdf Please consider donating to Old South Presbyterian Church and our ministries here: https://www.oldsouthnbpt.org/giving... We would like to get to know you! Please connect with Old South here: https://www.oldsouthnbpt.org/contact-us Leading worship: Rev. Dr. Tim Dolan, Pastor Kara Kniker, Liturgist Carol Furneaux, Pianist, Organist Deborah Dolan, Vocalist Jan Morris, Vocalist Rev. Marnie Silbert, Vocalist Find out more about Old South: https://www.oldsouthnbpt.org/ This is from the podcast, Anchored in Christ, coming to you from Old South Presbyterian Church in Newburyport, MA. Old South was founded in 1756 as a home base for itinerant power preacher, George Whitefield (who preached to as many as 25,000 people on Boston Common). But it's not a museum; it's a living church with vibrant membership, as you'll discover when you listen to these sermons. If you are ever near Newburyport, Mass. on a Sunday morning, please join us for worship. Come as you are; all are welcome!
(Let me know if this sounds familiar – audio issues, but Merry Christmas to me because I invested in a new microphone and this will be the last poor quality podcast episode. So my sincerest apologies to you, the listeners, and especially to my guest and friend Kate Hanley but please I can't recommend it strongly enough that you try to listen to the podcast because Kate gives some great advice and shares some great tips.) Welcome to The Write Start. I'm Lisa Iannucci, and this podcast is all about becoming a successful full-time freelance writer. I've had a very long career where I've written for many local and national magazines and newspapers and written, co-written, and ghostwritten more than 20 books. This podcast is where I share my experiences and tips and bring on amazing guests who have had successful freelance writing careers too. Let's get started! My guest on this edition of The Write Start is Kate Hanley, New York Times-bestselling ghostwriter, and personal development coach. Her books include Stress Less, A Year of Daily Calm, and The Anywhere, Anytime Chill Guide. She is also the author of How to Be a Better Person: 401 Simple Ways to Make a Difference in Yourself helps you live your best life (in 5 minutes a day).—and the World and she also is the founder of the How to Be a Better Person podcast (and man, in this world, we need that podcast). Her articles have been published in dozens of national publications, including Real Simple, Parents, Yoga Journal, and Martha Stewart's Whole Living, and she's been quoted in the Harvard Business Review blog, the New York Times, and Fortune.com.Kate thank you so much for being on the show and thank you all for listening. Please follow me on Instagram at @thevirgintraveler as well as @thewritestartpodcast and If you like what you heard on this podcast, please share it and leave me a rating or a review wherever you listen to The Write Start. Thanks again and I'll see you next time. Support the Show.If you like what you've listened to and would like to support The Write Start podcast, please visit https://www.buzzsprout.com/1322467/supporters/new. I'll give you a shoutout on the show! Thanks!
In today's episode we interview Coach Denise Fountain who is a life transformation coach. Denise helps moms to step up in their lives confidently by learning how to set healthy boundaries, showing up with unconditional love and learning the importance of goal setting. She helps people who are feeling stuck and stressed out to rediscover themselves and live with more peace, success and joy. Denise is the owner of Happy, Healthy, and Whole Living. She is a professional life transformation coach, domestic violence, crisis responder, former teacher and mom of two young adult kids. As a mom she understands firsthand how important it is to have professional support. She helps parents to navigate the ages and stages of parenting without losing themselves or their sanity. Denise works with women to recognize outdated or unhelpful patterns in their parenting and professional lives that are holding them back. Denise has extensive experience working with people who have experienced trauma. It's her mission to help break the cycle of intergenerational abuse. Her clients trade their stress and overwhelm for more peace, success and joy. Her clients then become positive role models for raising children to be confident, compassionate, and successful in their lives. Denise completed an undergrad degree at Boston College and worked in advertising for a major New York newspaper before taking time to raise her family with her husband. Please contact Denise for private coaching or online small group coaching for moms anywhere in the world who are ready to step into their personal power. denise@denisefountain.com https://www.instagram.com/happyhealthyandwholeliving/ Be sure to sign up for her newsletter at denisefountain.com for helpful tips and info on happy, healthy and whole living. Intro and Outro music by Chris Molyneaux of Chris Molyneaux Jazz Trio Cover Art by Graphic Artist Nikki Contois For Annamaria visit www.alwaysreadyforlife.com For Vicenta visit www.lifecoachonduty.com Visit our website www.coachesnookpodcast.com We would love to hear from you.
If you have gone through a traumatic experience and/or living in a pandemic with restrictions, then this is an episode to listen to. I reflect upon the movie and book by P.D. James 'Children of Men' that depicts the year 2021, where the world is facing extinction. It does send one into a complex desire to sustain and nurture our very existence. A common theme for us presently is that we wish to go back to the way things were and having lived through that desire over years following trauma, it is something that can never happen. What we can do is move forward and embrace what I have named as whole living. Four key steps to guide us towards who we can be tomorrow.
Tammy Wise is a former Broadway dancer turned Tao minister and is a widely respected mind-body fitness expert, owner of BodyLogos, Inc., author of The Art of Strength: Sculpt the Body ~ Train the Mind, and creator of the The Mind Body Adventure App. Tammy was voted the Best of Fitness by Time Out New York (twice!) and has blogged for and appeared in Martha Stewart's Whole Living magazine, New York Magazine, Natural Health, Shape, Thrive Global and more. She's a Transformational Authors Contest Winner and regular contributor to Medium. In this episode: The mind and body and the importance to their alignment Posture as a healing art Operating in survival mode and how posture makes a difference Redefining strength - Toughness versus strength Triggers and their association to our body https://www.themindbodyadventure.com/ Tammy was also one of the guest speakers on the Pivoting Performers Summit! Get your comp ticket here: www.pivotingperformers.com
Peter interviews Diane Randall M.A. Diane is a "whole living consultant; an expert in advising people how to live the best life for them. She's an author, consultant, a college instructor and overall just a great person to spend an hour with.Just some of the topics we're covering;How do you even begin to figure out what the first step to living a less-stress/more fullfilling life is? Why is it important to realise that time for your health is not a thing to feel guilty about, especially as a new mom, but that it's essential for the wellbeing of the whole family?How can you best deal with social media and time constraints?What is the impact of food, and diet overall, on stress?We're even touching on the difference between "plant-based" and "vegan".Diane has the all the answers, and loads of good advice and tips in a wonderful hourYou can find Diane at www.dianerandallconsults.comAnd connect/follow her on the social media platforms below;InstagramLinkedinIf you fancy reading her, wonderful, book after listening to the podcast you can just click the little link here to order itRemember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos. Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions or comments If you could rate the podcast on your favourite platform that would be a big help. Playing us out; "10 million suns" by Violet Mourning
A Little About Tammy Wise:Tammy Wise is a widely respected mind-body fitness expert, owner of BodyLogos, Inc., and author of the newly published book and 3D video learning system, The Art of Strength: Sculpt the Body ~ Train the Mind. A former Broadway dancer turned Tao minister, Tammy teaches a Tao-based holistic strength training method that unites principles from both Eastern and Western philosophies. Through her work and private practice in New York City, she teaches alignment as a way to relieve tension and build strength.Voted the Best of Fitness by Time Out New York (twice!), Tammy has been widely featured in the media. Her work has appeared in Martha Stewart's Whole Living and Body+Soul magazines, New York Magazine, Natural Health, Shape, Thrive Global, Longevity, Dance Spirit magazine, Mind Body Spirit Fitness. The Art of Strength book was a Transformational Authors Contest Winner, hand-selected for publication by Balboa Press, an adjunct of Hay House. She's also a regular contributor to Honeysuckle magazine and writes regularly on Medium. (Visit the media page.)After the launch of her video/DVD series, The Tao of Strength Training, she expanded on her spiritual fitness training and practice into the beauty world with a holistic apothecary called WISEBEAUTY™ – Active Beauty, bringing together sustainable, chemical-free, organic beauty products for the body and traditional Tao meditations for the mind, transforming daily beauty regimens into rituals.In her new book and 3D-video learning system,The Art of Strength: Sculpt the Body ~ Train the Mind, she shares her message that enduring misalignment in mind and body is surviving, not thriving; and when you change your posture, you change your lifeIn this episode of The Millionaire's Lawyer, JP and Tammy Wise discuss:Knowing and being aware of your body and how you are postured can greatly impact how your mind is operating, and your mood.Tammy talks with JP about the impact of Gravity, and what else it means:Gravity could feel like a burden of weight, this will make the person collapse into themselvesYou want to make sure that you are allowing your strength to flow and open you up creating better postureBeginning steps for good alignment behind you're desk:Grounded in your seat, seating on your seat bonesElevated through your head, jawline pulled back to ensure your neck and head is pulled to yu sky like a flower to the sun, and hang your elbows from your shoulder bladesIt is a great idea to start focusing on your tension patterns and start implementing ways to elevate themHaving good posture affects plenty of things, from your emotion and health. Tammy suggests the following for good posture and alignment:The top of your head, where the soft spot on a baby is, faces the skyThe middle of your chest falls direct below thatYour center of gravity is what follows, at three fingers below your belly buttonthen finally your feet!The majority of the people that Tammy works with do not hold their hips forward enough, you want to push those forward just enough to engage your buttock muscles.Every single time you go to stand up, make sure you are standing, aligning with your self and having your buttocks engage before taking your first step.Tammy suggests that the next time you go and have a nice warm shower you stretch out your calves and the bottom of your feet.The bottom of your feet contains something called the "Gushing Spring"."Gushing Spring" is believed o be the spot where you bring the energy into your body.It is mentioned to start allocating your focus as 80% on the task at hand, and 20% on your body and what it is telling you that current moment. Biorhythms:Acupuncturists use theseSame for everybody, it is universalUses the Five Element TheoryThe Five Element Theory: FireHeart and small intestine, joyEarthStomach and spleen, fearMetalLungs and large intestine, sadnessWater; and Kidney and Bladder, fearWood,Liver and gallbladder, angerTammy states that you should learn your body and what it is saying, this allows you to stand with powerYour body is its own therapist, it knows what it needs and what it doesn't need. It tells you and hopes you acknowledge and make the amendments.Connect with Tammy Wise:WebsiteFacebookLinkedInTwitterInstagramYouTube Connect with your host, JP:TwitterInstagramFacebookWebsiteShow:LinkedInEmail: jpmcavoy@conductlaw.comPhone: 1-833-890-8878THANK YOU TO OUR SPONSOR:Conduct LawWebsite
On Pops' birthday, in the first of 12 'celebration conversations,' Pops'nAde reveal their joy at creating new words that describe a life-affirming commitment to WHOLE LIVING. --- Send in a voice message: https://anchor.fm/popsnade/message
Many men and their loved ones could feel overwhelmed after getting a prostate cancer diagnosis. They might fear that they will never have sex again. Although those are normal feelings, men need to know that there is hope, and it is possible to reclaim intimacy and closeness with their partner after treatment for prostate cancer. Today, we are honored to have Dr. Jeffrey Albaugh, an internationally recognized expert on sexual health, joining us on the podcast. Be sure to tune in today! You will not want to miss our very informative and eye-opening interview with Dr. Albaugh. Dr. Jeffrey Albaugh is a Board Certified Advanced Practice Urology Clinical Nurse Specialist, researcher, and Director of Sexual Health at NorthShore University Health System, near Chicago, Illinois. He is also a certified sexuality counselor, and he has led the sexual health clinic at the Jesse Brown VA Medical Center in Chicago for over a decade serving our Veterans. In addition to his many publications in peer-reviewed journals and chapters in books on sexual dysfunction, Jeff has recently published the 2nd Edition of his book Reclaiming Sex and Intimacy After Prostate Cancer. He is an internationally recognized speaker and expert. He has spoken throughout the United States, as well as Spain, Italy, Scotland, England, Ireland, New Zealand, and Australia. Dr. Albaugh completed his Ph.D. at the University of Illinois in Chicago, with NIH-funded research examining the quality of life after the treatment of erectile dysfunction in men following post-prostatectomy. He has won multiple awards for his outstanding patient care. He got quoted in the media and publications about the treatment of sexual dysfunction in the New York Times, Martha Stewart's Whole Living, WGN News, CBS 2 News in Chicago, Chicago Tribune Red Eye. He has been featured in the Ask the Expert column of the Chicago Tribune. Disclaimer: The Prostate Health Podcast is for informational purposes only. Nothing in this podcast should be construed as medical advice. By listening to the podcast, no physician-patient relationship has been formed. For more information and counseling, you must contact your personal physician or urologist with questions about your unique situation. Show highlights: Dr. Albauch reviews how the various forms of prostate cancer therapy can potentially affect sexual function. Dr. Albaugh shares how he has gone about shifting the paradigm of sexual function after prostate cancer therapy. Dr. Albaugh discusses the changes he has seen in terms of outcomes and patient satisfaction since he has been helping shift the landscape of men's sexual function after treatment for prostate cancer. The landscape is unfortunately not moving as quickly as Dr. Albaugh would like it to move. Dr. Albaugh explains why he wrote the book, Reclaiming Sex and Intimacy After Prostate Cancer. What men and their loved ones should be aware of concerning orgasm following prostate cancer treatment. Dr. Albaugh explains why penile shrinkage might occur following treatment for prostate cancer. It can take several years for the nerves to recover after prostate cancer treatment. Dr. Albaugh explains what penile rehab is all about and what men can do to help regain their sexual function. Dr. Albaugh discusses some of the options available to help men in regaining sexual function. The success of erectile dysfunction treatment is dependent on partner integration. Dr. Albauch describes the kind of guidance he offers the partners of men who have undergone prostate cancer treatment. You can download a free copy of Dr. Albaugh's book, Reclaiming Sex and Intimacy After Prostate Cancer, from his website. Links and resources: Follow Dr. Pohlman on Twitter and Instagram - @gpohlmanmd Get your free What To Expect Guide (or find the link here, on our podcast website) Join our Facebook group Follow Dr. Pohlman on Twitter and Instagram Go to the Prostate Health Academy to sign up for the wait-list for our bonus video content. You can access Dr. Pohlman's free mini webinar, where he discusses his top three tips to promote men's prostate health, longevity, and quality of life here. Dr. Jeffrey Albaugh's book website
Dr. Heidi Forbes Öste interviews Tammy Wise, a mind, body, strength expert, author of The Art of Strength and creator of the BodyLogos Method––a self-alignment strength training method––and NEW BodyLogos App! Tammy Wise is a widely respected mind-body fitness expert, owner of BodyLogos, Inc., author of The Art of Strength: Sculpt the Body ~ Train the Mind, and producer of the NEW BodyLogos App. A former Broadway dancer turned Tao minister, Tammy was voted the Best of Fitness by Time Out New York (twice) and has appeared in Martha Stewart’s Whole Living magazine, New York Magazine, Natural Health, Shape, and Thrive Global. She’s a Transformational Authors Contest Winner and regular contributor to Medium. Visit her at bodylogos.com and get your video gift: How to Surrender Tension in 8-Minutes! Tammy uses posture to influence people's lives. It's relevant for the workplace, your workouts and especially in timeouts to change the way you feel in body AND mind. Posture is a healing art that can elevate you above hardship and disappointment. Website: https://bodylogos.com Facebook Page: https://www.facebook.com/BodyLogos Twitter ID: https://twitter.com/BodyLogos Instagram: https://www.instagram.com/tammy_bodylogos Check out our NEW Power Hacks and Resources pages, listing links from our guests and some of our favorite products and services that we use and recommend to others. Purchases made via our links will help support the Evolving Digital Self & Global Nomad Hacks podcasts. If you like it, please feel free to share it with your friends (both the resources and the podcasts :-).
Cheers to supporting small businesses. Here is the contact information for Whole Living Pilates... Whole Living Pilates 1750 Telstar Dr #120 Colorado Springs, CO 80920 (719) 204-3104 https://wholelivingpilates.com/ GET SOCIAL: https://www.instagram.com/wholelivingpilates/ https://www.facebook.com/wholelivingpilates === If you would like to be featured on Small Business Toast please reach out to us: toastlocal.com
Victoria Moran has been a Main Street Vegan® for 37 years and she held the title of Peta’s Sexiest Vegan Over 50, alongside the male winner, Joel Kahn, MD, in 2016/17. She is the bestselling author of thirteen books, including Creating a Charmed Life (in 30 languages around the world); the gentle weight loss classic, The Love-Powered Diet, reflecting the author’s own struggle with and recovery from compulsive eating; The Good Karma Diet, celebrating a high-green, high-raw, high-energy food style; the iconic Main Street Vegan; and her latest, The Main Street Vegan Academy Cookbook, coauthored with JL Fields. Victoria’s college thesis became Compassion the Ultimate Ethic: An Exploration of Veganism, originally published in 1985 and the first work on vegan philosophy and practice to come from a major publisher.Victoria is also an inspirational speaker, corporate spokesperson, certified holistic health counselor (HHC, AADP), and founder and director of Main Street Vegan Academy, training and certifying vegan lifestyle coaches. A graduate of the T. Colin Campbell Foundation/eCornell program in plant-based nutrition and a certified Holistic Health Coach (HHC, AADP), she hosts the Main Street Vegan radio show/podcast, awarded the Outstanding Vegan Media Outlet award in 2015 and noted by Feedspot in January 2019 among #3 in the Top 25 Vegan Podcasts. If interested in our academy, click here to apply. And she is lead producer of Thomas Wade Jackson’s exquisite documentary, A Prayer for Compassion, to introduce vegan living to people of faith.Cited by VegNews among the Top 10 Contemporary Vegetarian Authors, Victoria appeared twice on The Oprah Winfrey Show and her articles have appeared in Yoga Journal, Mothering, Natural Health, Woman’s Day, Martha Stewart’s Whole Living, VegNews, and Vegetarian Times. Her work has been noted in USA Today, the Chicago Tribune, the Washington Post, Self, Elle, Glamour, Allure, and O, the Oprah Magazine. Moran lives with her husband, writer and musician, William Melton, in a LEED-certified green condominium in New York City’s thriving Harlem neighborhood. They’re co-humans to a rescue-dog, Forbes, and rescue pigeon, Thunder.Chandra/Jo Sgammato is a certified Integral Yoga instructor and has served in a variety of capacities, including General Manager, Executive Director and Board Member at Integral Yoga Institute of New York for more than 20 years. A former book publishing executive and bestselling author, she is also the founder of Yoga At School, a program that brings Integral Yoga into schools throughout the five boroughs. She has produced numerous programs on the wide array of Yoga's gifts to the world. In this episode Yoga Is Vegan's Holly Skodis, Victoria Moran and Chandra discuss the following:Yoga Goes VeganThe six branches of Integral Yoga; Hatha Yoga, Raja Yoga, Bhakti Yoga, Karma Yoga, Jnana Yoga, & Japa YogaListen to Victoria Moran's episode 16 on the yoga is vegan podcast Bhakti Center NYCManu Dawson Yoga is Vegan Episode 11Transcendental MeditationMeat out Day - created by the founder of the Farm Animal Rights Movement Dr. Alex HershaftSwami SatchidanandaDr. Dean Ornish Yoga Goes Vegan: An All-Day Gathering and Retreat If you are financially in need, you can apply for a grant by emailing Chandra to request one.Nutiva Organic Vegan GheeJoin Holly Skodis and Co-host John Caldwell Saturdays 12pm EST in the Plantbased Club on Clubhouse. Download the Clubhouse app and reserve your handle. Once you are in follow @hollyskodis and @vegsurfer and click the bell in the bio for notifications. Subscribe & Listen: Listen & Subscribe on SpotifyConnect with Victoria:Website: mainstreetvegan.netConnect with Chandra: Website: iyiny.org
This week, on The Conscious Consultant Hour , Sam welcomes to the show, Fitness Expert and Author, *Tammy Wise*. Tammy Wise is a widely respected mind-body fitness expert, owner of *BodyLogos, Inc.* ( http://talkradionyc.msnd26.com/tracking/lc/cee47a93-3ee9-4d7f-8cbd-10b7efc53581/da65ed2c-263c-4fe9-8fc2-e018e5609e48/0e7563bd-e990-41c8-9e2a-dd276d28e0f2/ ) , author of *The Art of Strength: Sculpt the Body ~ Train the Mind* ( http://talkradionyc.msnd26.com/tracking/lc/cee47a93-3ee9-4d7f-8cbd-10b7efc53581/e3313db0-6b47-4399-8c09-9131fe418924/0e7563bd-e990-41c8-9e2a-dd276d28e0f2/ ) , and creator of the BodyLogos App. A former Broadway dancer turned Tao minister, Tammy was voted the Best of Fitness by Time Out New York (twice!) and has appeared in Martha Stewart's Whole Living magazine, New York Magazine, Natural Health, Shape, Thrive Global and more. She's a Transformational Authors Contest Winner and regular contributor to Medium. Tune in for this enlightening conversation at *TalkRadio.nyc* ( http://talkradionyc.msnd26.com/tracking/lc/cee47a93-3ee9-4d7f-8cbd-10b7efc53581/4f205809-2254-4910-bd61-1cfdb3d7d581/0e7563bd-e990-41c8-9e2a-dd276d28e0f2/ ) or watch the *Facebook Livestream by Clicking Here* ( https://fb.watch/3UaNSVysRF/ ). *Show Notes* ------------ 1st Segment Sam reads his quote from Abraham about putting yourself ahead in the future, imagining the details, and lining up with the things you want to create in life. Sam introduces his guest Tammy Wise, owner of BodyLogos, Inc., Tao minister, and twice voted the Best of Fitness by Time Out New York. Tammy believes that tracking tension while strength training transforms that tension to strength. 2nd Segment Tammy's journey began with her survival of sexual abuse. Dancing and stretching allowed her to feel more centered and in control of her body, it allowed her to stretch between earth and sky. Out of high school she began to professionally dance in Broadway productions such as A Chorus Line. She developed an interest in estern cultures while touring as a dancer. After retiring from dance she studied Chinese Herbology and that soon transformed into the study of Taoism. Tammy talks about the importance of self alignment and how it makes the flow of life more manageable. She teaches this alignment in a program called the Relaxed Strength Method. 3rd Segment Tammy chose the name BodyLogos because it means the body's divine wisdom and her job is training the body for inner strength. Her classes look like strength training but sound like meditation. With BodyLogos you are creating a positive change without compromising yourself. Tammy believes that strength is something you already have, it just needs to be unveiled. Before the break, Tammy teaches an exercise she calls the “Three Breath Reset.” 4th Segment Tammy Wise's company BodyLogos has an app available for use. For more information on her company visit the website bodylogos.com. The first thing you will see on the home video is a video that will teach you to surrender tension in eight minutes. This is a sneak peak into the techniques taught in her book The Art of Strength: Sculpt the Body ~ Train the Mind. Her book will teach you what the mind body connection is and how to work with it. These methods have helped her throughout her life. When scared she can step into this alignment and feel guided, less alone. It has given Tammy a sense of belonging in this world. Support this podcast at — https://redcircle.com/the-conscious-consultant-hour8505/donations
Gena Hamshaw is a passionate vegan food blogger and cookbook author living in New York City. She is the creator of The Full Helping (www.thefullhelping.com), a vegan recipe blog that also touches on themes of mental health, self-care, body positivity, and compassionate living. Author of Food 52 Vegan, Choosing Raw and Power Plates 100 Nutritionally Balanced, One-Dish Vegan Meals.She writes about vegan cooking for the website Food52, and her work has been published or reprinted in O Magazine, Thrive Magazine, Whole Living, Redbook, The Huffington Post, Slate, Time, and numerous other publications. Gena earned her masters of science at Columbia University, is a registered dietician, and has over a decade's worth of counseling experience supporting clients in multiple areas. Gena Hamshaw: fullhelping.com IG: @thefullhelpingDustin Harder: veganroadie.com IG: @theveganroadieDavid Rossetti: davidrossetti.com IG: @drossetti.com
As part of our At Home this Fall series, we are excited to interview Kim Button of GetGreenBeWell.com and SingleGirlsDIY.com. She's on a mission to show others how to protect their health at home by choosing chemical-free, green-living materials for your home. Kim shares some great tips on creating a healthy green-living & cozy home with us on this episode!! She has also been featured on Oprah, Women's Day and Martha Stewart's Whole Living among other top publications! HIGHLIGHTS FROM THIS WEEK'S SHOW: Kim shares how unexplainable health conditions started her research on home & health. She tells us how dramatically her health has improved since choosing green-living products for her home. Changes can be made easily and are affordable...some are even free! Kim shares that these changes can still be made while keeping the home comfy like we all want. She also shares how her first site GetGreenBeWell.com instigated her second blog SingleGirlsDIY.com. RESOURCES: Get Green Be Well: https://getgreenbewell.com/ Single Girls DIY: https://singlegirlsdiy.com/ Pinterest Get Green Be Well: https://www.pinterest.com/GetGreenBeWell/_created/ Pinterest SingleGirlsDIY: https://www.pinterest.com/SingleGirlsDIY/ Facebook Get Green Be Well: https://www.facebook.com/GetGreenBeWell YouTube Get Green Be Well: https://www.youtube.com/user/GetGreenBeWell YouTube Single Girls DIY: https://youtube.com/channel/UCwOCt5kWQTK8NHDUMlI1BKw Find Kim on Instagram @GetGreenBeWell: https://www.instagram.com/getgreenbewell/ Get the Full Show Notes at: https://kimandkalee.com/podcast/kimbutton/ Share your takeaways in our private Facebook Group, the BFF Sisterhood! https://www.facebook.com/groups/887430534685771/ We also want your questions for next week's episode! Send them now - email team@kimandkalee.com *** EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com
As part of our At Home this Fall series, we are excited to interview Kim Button of GetGreenBeWell.com and SingleGirlsDIY.com. She's on a mission to show others how to protect their health at home by choosing chemical-free, green-living materials for your home. Kim shares some great tips on creating a healthy green-living & cozy home with us on this episode!! She has also been featured on Oprah, Women's Day and Martha Stewart's Whole Living among other top publications! HIGHLIGHTS FROM THIS WEEK'S SHOW: Kim shares how unexplainable health conditions started her research on home & health. She tells us how dramatically her health has improved since choosing green-living products for her home. Changes can be made easily and are affordable...some are even free! Kim shares that these changes can still be made while keeping the home comfy like we all want. She also shares how her first site GetGreenBeWell.com instigated her second blog SingleGirlsDIY.com. RESOURCES: Get Green Be Well: https://getgreenbewell.com/ Single Girls DIY: https://singlegirlsdiy.com/ Pinterest Get Green Be Well: https://www.pinterest.com/GetGreenBeWell/_created/ Pinterest SingleGirlsDIY: https://www.pinterest.com/SingleGirlsDIY/ Facebook Get Green Be Well: https://www.facebook.com/GetGreenBeWell YouTube Get Green Be Well: https://www.youtube.com/user/GetGreenBeWell YouTube Single Girls DIY: https://youtube.com/channel/UCwOCt5kWQTK8NHDUMlI1BKw Find Kim on Instagram @GetGreenBeWell: https://www.instagram.com/getgreenbewell/ Get the Full Show Notes at: https://kimandkalee.com/podcast/kimbutton/ Share your takeaways in our private Facebook Group, the BFF Sisterhood! https://www.facebook.com/groups/887430534685771/ We also want your questions for next week's episode! Send them now - email team@kimandkalee.com *** EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com
Kathryn interviews Trauma Recovery Expert Suzanne Jones, author of “There Is Nothing to Fix: Becoming Whole Through Radical Self-Acceptance.” She's helped thousands of participants with her life-changing somatic healing program and leads you on a journey back to your authentic self by guiding you through a personal exploration of recovery, growth and resilience. Jones has been profiled on CNN and in Yoga Journal, the NY Times, Shape and Whole Living. Kathryn also interviews Teacher & Thought Leader Rosalind Wiseman, author of “The Distance Learning Playbook for Parents: How to Support Your Child's Academic, Social, and Emotional Development in Any Setting.” She outlines supportive strategies for navigating virtual environments to ensure effective and impactful learning that aligns the needs and expectations of teachers, parents and students and brings a wealth of reassurance to harried parents about what another semester of learning from home might do to your children's education.
Kathryn interviews Trauma Recovery Expert Suzanne Jones, author of “There Is Nothing to Fix: Becoming Whole Through Radical Self-Acceptance.” She's helped thousands of participants with her life-changing somatic healing program and leads you on a journey back to your authentic self by guiding you through a personal exploration of recovery, growth and resilience. Jones has been profiled on CNN and in Yoga Journal, the NY Times, Shape and Whole Living. Kathryn also interviews Teacher & Thought Leader Rosalind Wiseman, author of “The Distance Learning Playbook for Parents: How to Support Your Child's Academic, Social, and Emotional Development in Any Setting.” She outlines supportive strategies for navigating virtual environments to ensure effective and impactful learning that aligns the needs and expectations of teachers, parents and students and brings a wealth of reassurance to harried parents about what another semester of learning from home might do to your children's education.
Kathryn interviews Trauma Recovery Expert Suzanne Jones, author of “There Is Nothing to Fix: Becoming Whole Through Radical Self-Acceptance.” She's helped thousands of participants with her life-changing somatic healing program and leads you on a journey back to your authentic self by guiding you through a personal exploration of recovery, growth and resilience. Jones has been profiled on CNN and in Yoga Journal, the NY Times, Shape and Whole Living. Kathryn also interviews Teacher & Thought Leader Rosalind Wiseman, author of “The Distance Learning Playbook for Parents: How to Support Your Child's Academic, Social, and Emotional Development in Any Setting.” She outlines supportive strategies for navigating virtual environments to ensure effective and impactful learning that aligns the needs and expectations of teachers, parents and students and brings a wealth of reassurance to harried parents about what another semester of learning from home might do to your children's education.
Kathryn interviews Trauma Recovery Expert Suzanne Jones, author of “There Is Nothing to Fix: Becoming Whole Through Radical Self-Acceptance.” She's helped thousands of participants with her life-changing somatic healing program and leads you on a journey back to your authentic self by guiding you through a personal exploration of recovery, growth and resilience. Jones has been profiled on CNN and in Yoga Journal, the NY Times, Shape and Whole Living. Kathryn also interviews Teacher & Thought Leader Rosalind Wiseman, author of “The Distance Learning Playbook for Parents: How to Support Your Child's Academic, Social, and Emotional Development in Any Setting.” She outlines supportive strategies for navigating virtual environments to ensure effective and impactful learning that aligns the needs and expectations of teachers, parents and students and brings a wealth of reassurance to harried parents about what another semester of learning from home might do to your children's education.
Welcome to Whole Soul Mastery ~ where we focus on Mind Body Spirit Wellness, Fitness, and Wholeness & Integrating Polarity Within. In Episode 4 of our Live Well, Live Whole conversations, Marie Mohler and Michelle Thornton talk about Michelle's journey to Live the Leap from 3D Consciousness to 5D Consciousness, and her experiences as an Upgrade in Progress! In fact, Michelle's channel on YouTube IS "Upgrade In Progress 5D," and there she authentically shares her progress and process of releasing the 3D patterns, beliefs, challenges, and programs we have all been conditioned into . . . and rising into the 5D Unity Consciousness, Creative Freedom, and Inner Sovereignty that we are truly meant to be! Join us in this amazing and inspiring conversation! Please like this video, subscribe to this channel, and share it with others who would benefit from these messages!To tune into Michelle Thornton's amazing videos and messages, visit her "Upgrade In Progress 5D" channel on YouTube:https://www.youtube.com/channel/UC_BrvqZRzseDhJlvTjHyN3QOr find her on the web at: https://www.upgradeinprogress.com/For more information about Marie's unique products, inspirations, and Soul Reading and Vibration Coaching services, visit: https://www.wholesoulmastery.comor email us at: wholesoulmastery@gmail.comFor additional information about Marie's channelings, blog, and videos, please visit:https://www.frequencywriter.comor email her at frequencywriter@gmail.comVisit Marie’s Color The Magic channel on YouTube:https://www.youtube.com/channel/UCfBT3NzVYHSJMVYXOJ2OsygFor more information about Whole Soul School and Foundation, and to donate, please visit:https://www.wholesoulschoolandfoundation.orgYou can find Whole Soul Mastery and Whole Soul School and Foundation on the following platforms:Twitter, Facebook, Instagram, Spotify, Apple iTunes, iHeartRadio, Stitcher, & Buzzsprout, & Google Play Music. Thanks for tuning in!Have a great day!Support the show (https://www.paypal.me/mariemohler)
What is it in life that you are bothering to care about? With the onset of COVID-19, life can sometimes seem even more mundane and purposeless. But every person needs a reason, a bother if you will, to care about and to give you purpose in your life. Join us for our discussion with Jennifer Louden as we learn about her most recent book, Why Bother: Discover the Desire for What’s Next. Jennifer gives simple and practical ideas to help open yourself up to finding what it is you want to do in life. This episode is meant to inspire you to think outside of the box about what your life could look like and how you can feel a little more alive. It’s important to discover the deeper callings inside of you that create meaning in your life. It is never too late to discover what you should bother about in life.Key takeawaysWhat desire looks like and why you should botherWhat a “why bother” period looks likeWhere she was at when she tried to discover her desire and how she did itHow to separate desire from being enough as a personSome things that get in the way of botheringHer thoughts on expectations around changeThe next step people need to take in the processHow to go about being seenWhy it’s important to be seenHer thoughts on spiritualityThe essence of botheringBooksWoman’s Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life by Jennifer Louden - https://www.amazon.com/Womans-Comfort-Book-Self-Nurturing-Restoring/dp/0060776676Why Bother: Discover the Desire for What’s Next by Jennifer Louden - https://www.amazon.com/Why-Bother-Discover-Desire-Whats/dp/1989603122Jennifer Louden BioJennifer Louden is a personal growth pioneer who helped launch the concept of self-care with her 1992 bestselling debut book The Woman’s Comfort Book. She is the author of six additional books, including The Woman’s Retreat Book, The Life Organizer and Why Bother? With close to a million copies of her books in print in nine languages, Jennifer is a sought-after speaker, addressing audiences across the USA, Canada and Europe. She is a former columnist for Whole Living, a Martha Stewart magazine, and has appeared on a number of television and radio shows and podcasts—including The Oprah Winfrey Show. Her work has been featured in People, USA Today, CNN, and Brené Brown’s books Daring Greatly and Dare to Lead.As an entrepreneur and educator, Jennifer has offered women’s retreats for over 25 years, and her email newsletter reaches 20,000 subscribers weekly. She lives in Boulder County, Colorado.
Many women are hesitant to pitch themselves to be on podcasts because they fear they may not be welcomed, or that they don’t have the right stories to share, and this is especially true for women of color. Let’s face it, it’s difficult to compliment ourselves, so how can we overcome that? And for those of us who do have a platform, how can we encourage more women to feel more comfortable with pitching us? On this episode, Visibility Strategist and Relationship Facilitator, Amelia Roberts shares why it’s so important for everyone to share the information within themselves, and how to pitch our stories. 3 Things You’ll Learn in This Episode Do the mindset work So often, we hold back from sharing our ideas because we aren’t sure they’re enough. A great way to combat this is by hiring a coach, someone who can help us sort through good ideas and those that need tweaking, and who can hold us accountable to taking action. Do the research To be featured on a podcast, do some research on the audience. Understand what they’re struggling with, and pitch with that in mind. If we know we have a solution to a common problem, we’re the perfect candidate to share our stories. Create an inclusive environment For those of us who do have a platform to share stories, it’s important to create a culture where everyone feels comfortable pitching to us. Do some research to find out how to serve those who aren’t pitching to us. Guest Bio Amelia Roberts is a Visibility Strategist and Relationship Facilitator, and Founder of Solutions by Amelia. Amelia is a digital native who officially became a practitioner of online marketing twelve years ago with a role as a virtual assistant. Student loans from nursing school inspired her to put her love of observing human nature, showing empathy and previous marketing experience to work in new ways and as a result, she was able to pay off her student loans in under 2 years as a social media manager. Now alongside other roles, you can find Amelia helping under-recognized professionals stand out and "get first dates" in business so that they can become thought leaders in the healthcare industry and beyond. Amelia is the host of The Business of Nursing podcast. When she is not optimizing human potential Amelia enjoys planning real and imagined food tours. To find out more about Amelia, visit: www.solutionsbyamelia.com https://www.linkedin.com/in/ameliaroberts/ Instagram: https://www.instagram.com/rn_solutions Twitter: https://twitter.com/RN_Solutions To take advantage of Amelia’s freebie, head to: http://bit.ly/getinfrontofanyone And if you’re interested in coaching, Amelia suggests Renee Hughes, Whole Living coach. Listen to her podcast where she talks about getting over fear. Shemeca Tankerson, Sales Coach. After a staff member betrayed Shemeca’s trust, she has gone on to teach others how to TRUST their own value despite what all may happen in life and business. This gives an idea of her work: https://www.facebook.com/AskShameca/photos/a.145232632276451/667671976699178
You may recall that a few months back, I interviewed Dr. David Cox (@davidjcox_). In our discussion, we spent a fair amount of time talking about the literature on the use of psychedelics for the treatment of a variety of behavioral and mental health challenges. I recently got the opportunity to extend this conversation with Dr. Matthew Johnson (@Drug_Researcher). Matt Johnson is a Professor of Psychiatry and Behavioral Sciences at John Hopkins University, and he's been a leading figure in this area of research for over 15 years. His expertise in this area is so well regarded that he's been sought out by media outlets such as (takes deep breath): The New York Times, Washington Post, Wall Street Journal, Globe and Mail, Daily Mail, USA Today, Chicago Tribune, San Francisco Chronicle, Denver Post, Baltimore Sun, CNN, CBS News, NBC News, The Atlantic, Newsweek, Vanity Fair, Marie Claire, Vogue, Whole Living, The Washingtonian, Scientific American, Nature, Vice, Insider, Inverse, Healthline, Psychology Today (pause to inhale...) 60 Minutes, CNN’s Wolf Blitzer Situation Room, Fox Business News’ Kennedy, the Dr. Oz Show, PBS’ Retro Report, Labyrint (television show in the Netherlands), Spectrum News NY1, the BBC World Service, NPR’s Morning Edition, NPR’s Kojo Nnamdi Show, New Zealand Radio, and Newstalk Radio Ireland... just to name a few. Matt has also been featured in a special episode of The Tim Ferriss Show on this very topic. As such, I'm a little more than humbled to chat with him on Behavioral Observations! In our chat, we did a quick overview of Delay Discounting, talked about decision making with condom usage, and the behavioral economics of cannabis. As an aside, we've done quite a few shows on Behavioral Economics. Here's a quick list of them if you want to get really up to speed: Session 17, A Behavioral Economics Primer, Derek Reed. Session 114, The Behavioral Economics of Toilet Paper, Derek Reed. The aforementioned David Cox episode. Session 11: Obesity, Food Insecurity, Behavioral Economics, and Mindful Eating, Erin Rasmussen. Session 2: Science and Pseudoscience, Steve Lawyer. Back to this show, Matt and I spent a large part of our chat discussing his groundbreaking work in the area of psychedelics. We really get into the weeds, as it were, of how these studies are done, and discuss everything from recruiting participants, the timing of these trips, how participants are supported through their experiences, bad trips, transformative experiences, hypothesized mechanisms of action, what these treatments will look like in five years, and much, much more. And before I forget, here are some links to additional readings that we referenced: MacCorquodale and Meehl (1948). Article on Hypothetical Constructs. Rasmussen and Newland (2009). Quantification of the Anti-Punishment Effect in Humans Using the Generalized Matching Equation. Hopkinspsychedelic.org, a clearing house of all the cool research that's being done at JHU. We close with a fun discussion of the concept of impulsivity. In Matt's view, as a psychological construct, the term isn't very useful, and we get into how he came to that conclusion. This episode is brought to you by: HRIC Recruiting. Barb Voss has been placing BCBAs in permanent positions throughout the US for just about a decade, and has been in the business more generally for 30 years. Like Batman, she works alone, which means that when you work with HRIC, you work directly with Barb and get highly personalized service. So if you're about to graduate, you're looking for a change of pace, or you just want to know if the grass really is greener on the other side, head over to HRIColorado.com to schedule a confidential chat right away. Behavior University. Their mission is to provide university quality professional development for the busy Behavior Analyst. Learn about their CEU offerings and podcast-specific discounts over at behavioruniversity.com/observations. Lastly, I’d like to mention something I don’t bring up all that frequently. I have a membership program for the podcast; think of it as a DIY Patreon… It’s been running for a few years now, and it costs the princely sum of $9/month. Members get access to a private FB group in which they are able to get nearly instantaneous access to the videos of these podcast interviews. The best part is that members get the raw feed. That means no ads, and none of the introductory comments. You just get right to the interview. Another cool thing we do is hold Zoom Hangouts with former guests. We do this about 6 times a year, and it works like this: we schedule a Zoom call, a former guest comes on and joins us, and the members have the opportunity to ask them questions directly.
A year ago, my wonderful friend, Nicole, NPT, created a program called "30 Days of Whole Living". I know that stress is slowing me down in my own ideals and practices. I thought it would be encouraging to all of us to talk about a healthy lifestyle today. Nicole has a plan, "7 Days of Whole Living", that helps women make a plan that fits into their lives for healthy rhythms and practices.. Today, we talked about her plan for whole living and what we both do to try to keep ourselves as healthy and strong as possible as a rhythm of life, all the time, every day. The purpose of her own program is to help women and moms, especially, learn different practices of self-care or what both of us call, “Whole. Living”
Sierra Bender is the best-selling author of Goddess to the Core® published by Llewellyn Worldwide Publications in 2010. Her company Sierra Bender Inc. since 1996 is based on the ground breaking 4 Body Fit™ Sierra Bender Empowerment Method (SBEM). It has been clinically proven by the Department of Psychology at American University, DC in clinical trials that prove its effectiveness for empowering females of all ages. Sierra has taught her powerful methodology in leading institutes, universities and organizations in medicine, law, and science including Harvard Law, John Hopkins University, Simmons College, Northeastern University, University of Puerto Rico, Omega Institute, Kripalu Center, American Institute of Economic Research, Mindfulness Center and other notable organizations. Her extensive clientele have included the Vanderbilt Cancer Center in Tennessee, Olympic and NHL athletes, Wall Street and Fortune 500 executives, and global businesses such as Time Warner, BMI, Revlon, and American Express. Her message and mission have been heard around the globe, from the United States to Canada, Australia, Germany, UK, Mexico, and South America. Sierra's work has been featured on Oprah Radio, CBS, NBC, Fox, ABC, Univision, Global and Country Music Television (CMT). She has also been published in USA Today, Yoga Journal, Marie Claire, Shape, Whole Living, Fit Yoga, and Yoga International. She is currently working on a follow-up to her best-selling book Goddess to the Core®. https://sierrabender.com --- Send in a voice message: https://anchor.fm/thedoctorwhisperer/message
Welcome back to the show! In this episode we are bringing you an amazing interview with Jennifer Louden, author of the newly released book, Why Bother. About Our Guest: Jennifer Louden is a personal growth pioneer who helped launch the concept of self-care with her 1992 bestselling debut book The Woman’s Comfort Book. She is the author of five additional books, including The Woman’s Retreat Book, The Life Organizer and Why Bother? With close to a million copies of her books in print in nine languages, Jennifer is a sought-after speaker, addressing audiences across the USA, Canada and Europe. She is a former columnist for Whole Living, a Martha Stewart magazine, and has appeared on a number of television and radio shows and podcasts—including The Oprah Winfrey Show. Her work has been featured in People, USA Today, CNN, and Brené Brown’s books Daring Greatly and Dare to Lead. Learn more about Jennifer Louden's new book here, and grab the first chapter here. More information about her offerings can be found at jenniferlouden.com. Inside this episode: How we all ask our version of Why Bother Rediscovering what you desire and want in life What’s behind feeling stuck & uninspired Allowing yourself to want what you want The six steps on the journey of Bothering How to enter to win your Copy of Why Bother? Take a screenshot of you listening to this episode and tag us in your Instagram stories, and use these tags: @emilyperry.com, @jenlouden and @rockyourpurpose. Winner will be announced Monday, May 4th, 2020, and will receive a digital copy of the book! This episode is sponsored by the Heart Medicine Masterclass, a six-week experience designed to support you in healing your heart and reclaiming your power. Get on the waitlist and be the first to hear when the doors open: head to emilyperry.com/heartmedicine to be the first to hear! As always, join the conversation over in the Facebook Community, Rock Your Purpose. We're waiting for you over there! Thank you for joining us on the podcast! xo EP
We talk about her journey, career, and appearance on Oprah. --- Send in a voice message: https://anchor.fm/louis-morris/message
We talk about her journey, career, and appearance on Oprah. --- Send in a voice message: https://anchor.fm/louis-morris/message Get bonus content on Patreon Become a member so we can continue to bring you content and interviews that nourish the mind and heart. It is our mission to bring good to the world by educating ourselves and others from the inside out. Truly, the heart matters. https://plus.acast.com/s/the-heart-matters-with-life-coach-louis-morris. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
This episode may contain curse words and descriptive, detailed talk about other things … When you feel like the world is not a safe place, you are stressed constantly. What kind of stress do you have in your life? There are many benefits to changing your diet to plant-based. Do you feel stressed and overwhelmed? Adding things like meditation and yoga to your life can help you reduce your stress. In this episode, host Laurie Seely speaks with Diane Randall, she leads wellness conversations about life balance, self-care, plant based nutrition and whole-life wellness, they discuss…. • Diane shares her inspiring story and how it led her to where she is today • How going plant-based helps your blood pressure and other ways to help your blood pressure • Tips for changing your diet to plant-based. • How your habits affect your health Tune into this 45-minute episode + I speak with Diane Randall + she shares how you can reduce your stress in life and tips to changing your diet to plant-based Key Points: • It's important to not focus on the negatives in the world and find a balance. • Whole living is mind, body, and spirit. You need all of these to create a balance. • Adding things into your life like meditation and yoga can help you reduce stress. • Changing your diet to a plant-based diet can help regulate your blood pressure. • You can find different resources including books and resources on the internet to help you transition your diet. • By eating plant-based, you eliminate the processed food and chemicals that cause you gut issues. • In order to change your diet, you need to change your mindset too. • Eating vegan doesn't mean you are restricted. • It is up to us to spread knowledge in the world to help others. • Weight loss can be achieved by changing your diet to plant-based. • By changing your habits, you can check in with yourself and learn ways to help you stay balanced. • You can reach Diane on her website at www.dianerandallconsults.com or her Facebook and Instagram at Diane Randall Consults Connect with host, Laurie Seely: https://laurieseely.com/ Instagram: https://www.instagram.com/lauriegutsy/ Facebook: https://www.facebook.com/LaurieSeelyHealthCoach/ YouTube Channel: https://www.youtube.com/channel/UCpFG74HFcHcSCsyhynnxZSQ — This episode is sponsored by Anchor: The easiest way to make a podcast. https://anchor.fm/app —- Send in a voice message: https://anchor.fm/laurie-seely/message Support this podcast: https://anchor.fm/laurie-seely/support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/laurie-seely/message Support this podcast: https://anchor.fm/laurie-seely/support
“And one day she discovered that she was fierce, and strong, and full of fire, and that not even she could hold herself back because her passion burned brighter than her fears.” – Mark Anthony Jennifer Louden is a personal growth pioneer who helped launch the concept of self-care with her 1992 bestselling debut book The Woman’s Comfort Book. She is the author of five additional books, including The Woman’s Retreat Book, The Life Organizer and Why Bother? With close to a million copies of her books in print in nine languages, Jennifer is a sought-after speaker, addressing audiences across the USA, Canada and Europe. She is a former columnist for Whole Living, a Martha Stewart magazine, and has appeared on a number of television and radio shows and podcasts—including The Oprah Winfrey Show. Her work has been featured in People, USA Today, CNN, and Brené Brown’s books Daring Greatly and Dare to Lead. As an entrepreneur and educator, Jennifer has offered women’s retreats for over 25 years, and her email newsletter reaches 20,000 subscribers weekly. She lives in Boulder County, Colorado. In this episode, Jennifer and I talk about: How to listen to yourself & your intuition How to discover the desire for what's next How to open yourself up to possibilities Learn more about Jennifer on her website: www.jenniferlouden.com Continue the conversation on Instagram @heatherchauvin_ Apply for Mastery: www.heatherchauvin.com/mastery
Imagine Yourself One Change Away From A Healthier Life! What if one tiny change in your diet could make one huge difference in your life? Listen to an episode that will help you pinpoint exactly what change you need to make. Author, consultant, and college instructor, Diane Randall is an expert on nutrition and wellness, and she gives us some transformational tips that take us to a higher, healthier level! Get more inspiration at ImagineYourselfPodcast.com
What if one tiny change in your diet could make one huge difference in your life? Listen to an episode that will help you pinpoint exactly what change you need to make. Author, consultant, and college instructor, Diane Randall is an expert on nutrition and wellness, and she gives us some transformational tips that take us to a higher, healthier level! Get more inspiration at ImagineYourselfPodcast.com
In this episode we chat with Lauren Blake, Registered Dietitian and founder of the wildly popular blog Whole Living Lauren. She has been featured in places like Self Magazine, The Dr. OZ Show, Well + Good, The Huffington Post and Shape Magazine. Listen in as we uncover how she took the leap to work for herself just after maternity leave, mom guilt and the self-care practices that set her up for success as a wife, mother and entrepreneur. She also helps us cut through the noise and offers her expert opinion on everything from celery juice and chronic dehydration to weight loss while breastfeeding and MORE. Connect With Lauren: Instagram- https://www.instagram.com/wholelivinglauren/ Blog- http://www.wholelivinglauren.com/
Shownotes Victoria Moran, has been a Main Street Vegan® for 35 years and she held the title of Peta’s Sexiest Vegan Over 50. She is the bestselling author of thirteen books, including Creating a Charmed Life (in 30 languages around the world); the gentle weight loss classic, The Love-Powered Diet, reflecting the author’s own struggle with and recovery from compulsive eating; The Good Karma Diet, celebrating a high-green, high-raw, high-energy food style; the iconic Main Street Vegan; and her latest, The Main Street Vegan Academy Cookbook, coauthored with JL Fields. Victoria’s college thesis became Compassion the Ultimate Ethic: An Exploration of Veganism, originally published in 1985 and the first work on vegan philosophy and practice to come from a major publisher. Victoria is an inspirational speaker, corporate spokesperson, certified holistic health counselor (HHC, AADP), and founder and director of Main Street Vegan Academy which trains and certifies vegan lifestyle coaches. A graduate of the T. Colin Campbell Foundation/eCornell program in plant-based nutrition, she hosts the Main Street Vegan radio show/podcast, which got the Outstanding Vegan Media Outlet award in 2015 and Feedspot, in 2019, placed it as #3 in the Top 25 Vegan Podcasts. She is the lead producer of Thomas Wade Jackson’s new documentary, A Prayer for Compassion, to introduce vegan living to people of faith. Cited by VegNews among the Top 10 Contemporary Vegetarian Authors, Victoria appeared twice on The Oprah Winfrey Show and she’s one of the celebrity coaches for PCRM’s 21-Day Vegan Kickstart. Her articles have appeared in Yoga Journal, Mothering, Natural Health, Woman’s Day, Martha Stewart’s Whole Living, VegNews, and Vegetarian Times. Her work has been noted in USA Today, the Chicago Tribune, the Washington Post, Self, Elle, Glamour, Allure, and O, the Oprah Magazine. Moran lives with her husband, writer and musician, William Melton, in a LEED-certified green condominium in New York City’s thriving Harlem neighborhood. They’re co-humans to a rescue-dog, Forbes, and rescue pigeon, Thunder. Victoria Moran website Victoria’s mission: “Devote my life to healing people and animals and the the planet through food choices.” Victoria’s one-line message to the world: “Eat kindly. Live wisely. Make a difference.” The SUE Speaks Blog Post about Victoria Moran Talking points from this episode SUE's cookbook Suzanne’s house Main Street Vegan Academy Main Street Vegan Podcast What on Earth?, Suzanne’s crop circle documentary film What on Earth? review and video Prayer for Compassion documentary film Peta: People for the Ethical Treatment of Animals Veganism as a spiritual Lifestyle Mistreatment of animals in the meat and poultry industries Victoria's enlightened nanny Victoria becoming vegetarian and then vegan Yoga, Youth, & Reincarnation by Jess Stearn Yoga for Americans by Indra Devi Eating disorder, weight issues and yoga Vegan lifestyle, beyond eating Why people go vegan Dean Ornish studies B12 - the only supplement needed Vegan meat-like products Life as a spiritual adventure Animal agriculture causing global warming The only liberation movement in the history of the world in which the oppressed group cannot participate
Joel Glanzberg - the sequel I was fully stoked to have this second chat with Joel Glanzberg where we continue exploring his journey with living systems thinking and working within a regenerative paradigm (after first talking in episode twelve). Same topic yet very different energy as the previous episode with Joel's long-term colleague Carol Sanford. As we discuss Joel is heading to Melbourne in July 2019, where in addition to running some Regenerative Practitioner training he'll be giving a free talk July 17 and a one-day workshop on Regenerating Place July 27 - both in Brunswick, Melbourne. He'll also be tagging along with me to some of my current projects so I look forward to reporting back on those adventures and conversations in due course :-). Check out Regenisis Group here, the Regenerative Practitioner training here, and Joel's personal site Pattern Mind here. Here is the full text from Joel's open letter to the permaculture movement (please share any thoughts you have about this or the episode in a comment - I always so appreciate hearing how this stuff is landing out there): First of all, I want to thank you, not only for your good efforts, time, and energy but for your caring…your caring not only for this living earth but for the people and the beauty of life. Thank you.Many of you may know of my work from the example of Flowering Tree in Toby Hemenway’s excellent book Gaia’s Garden and the video 30 Years of Greening the Desert, others from my regenerative community development work with Regenesis. In any case I know that you share my concerns for the degrading condition of the ecological and human communities of our biosphere and I am writing to you to ask for your help.We are at a crisis point, a crossroads and if we are to turn the corner we need to use everything at our disposal to its greatest effect. My concern is that we are not using the very powerful perspective of permaculture to its greatest potential and that we need to up our game. We know that the living world is calling for this from us.I often feel that permaculture design is like a fine Japanese chisel that is mostly used like a garden trowel, for transplanting seedlings. It can of course be used for this purpose, but is certainly not its highest use.Permaculture Design has often been compared to a martial art such as Aikido because at its heart it is about observing the forces at play to find the “least change for the greatest effect”; a small move that changes entire systems. This is how nature works and is precisely the sort of shortcut we desperately need.The lowest level of any martial art is learning to take a hit well. Yet this is where so much of our energy seems to be directed: setting ourselves and our communities up to be resilient in the face of the impacts of climate change and the breakdown of current food, water, energy, and financial systems.The next level is to avoid the blow, either through dodging, blocking or redirecting it. Much of the carbon farming and other efforts directed toward pulling carbon out of the atmosphere and developing non-carbon sources of energy fall into this category.At their highest expression practitioners track patterns to their source, shifting them before they take form, redirecting them in regenerative directions. This is what is behind principles like “obtain a yield” or “the problem is the solution” and the reason for protracted and thoughtful observation. We learn to read energies and to find the acupuncture-like inoculation or disturbance that changes the manifestation by changing the underlying pattern. Problems are turned into solutions and provide us with yields if we can stop trying to stop or block them. This is the pattern of Regeneration.Every permaculture technique is a small disturbance that shifts the underlying pattern and hence the system. Water-harvesting structures, rotational grazing, chicken tractors, mulching, spreading seed-balls,
Sensory Integrated and Electronics Depot UK in Harrogate have got solutions to all your technical issues, whether they be WiFi or lighting. They also have a gadget that can enable you to control all the electronics in your living room at the press of a button!
This is Part 2 of my conversation with international makeup artist Kristen Arnett of kristenarnett.com. You'll find part one of our conversation here: journeytoglow.com/18 About our guest... Kristen Arnett has been called a “Green Leader” by ELLE Magazine, a “Top Eco Influencer” by Eileen Fisher and a “Natural Beauty Guru” by Whole Living. A highly sought after makeup artist, Kristen is one of the few in the world working with non-toxic, natural and organic makeup. She delivers high-performance results that help keep clients’ skin looking spectacular under any circumstance — garnering praise from celebrities, top models and regular women alike. Her immensely popular (former) site Green Beauty Team, was the first of its kind to offer natural beauty solutions and practical advice from a pro’s perspective and became known as a whistle-blower of greenwashing brands. Her commitment to healthy beauty goes far beyond the superficial. Kristen manages to slide in doses of feel-good, self-esteem-boosting practices as a way to address beauty from the inside out, and to help women honor, respect, and reclaim their beauty and well-being. Whether it’s appearing on television, hosting workshops or speaking at events, Kristen is passionately committed to helping people live more vibrantly through conscious choices in beauty. In this episode, Kristen Arnett and Journey To Glow host Caroline Frenette explore: Why you should care about green beauty What is greenwashing Being anti, anti-aging Kristen’s experience of being at the forefront of the green beauty movement while working as a professional makeup artist in NY How a faithful moment working with May Lindstrom changed Kristen’s approach to makeup Makeup and skincare brands Kristen trusts and why Resources to help you clean up your makeup bag and beauty cabinet Download the (FREE) guide Essential Radiance: Caroline's Top 5 Essential Oils For Radiant Skin journeytoglow.com/eosradiance Links mentioned in this episode on journeytoglow.com/19 Please share this episode with anyone who needs to hear this information to feel empowered on her journey to glow! If you like these podcast episodes, we would love your support by leaving a review on iTunes journeytoglow.com/review Take a screenshot of the episode you are listening to and post it on social media or your Insta stories, tag @lovemyjourneytoglow and use the hashtag #journeytoglow and we'll give you a shout out on the podcast! Website journeytoglow.com Instagram instagram.com/lovemyjourneytoglow Facebook facebook.com/lovemyjourneytoglow Youtube youtube.com/journeytoglow Business Coaching & Consulting carolinefrenette.com
JTG #18 Part 1 —What Does Green Beauty Really Mean With International Makeup Artist Kristen Arnett A rare hybrid in the beauty industry, Kristen Arnett, has a unique expertise in “green” and a career that’s spanned working as an international makeup artist, educator, writer, speaker, product developer and brand consultant (in both English and Italian languages) over the past 20 years. She’s been called a “Green Leader” by ELLE Magazine, a “Top Eco Influencer” by Eileen Fisher and a “Natural Beauty Guru” by Whole Living. A highly sought after makeup artist in her own right, Kristen is one of the few in the world working with non-toxic, natural and organic makeup. She delivers high-performance results that help keep clients’ skin looking spectacular under any circumstance — garnering praise from celebrities, top models and regular women alike. Her immensely popular (former) site Green Beauty Team, was the first of its kind to offer natural beauty solutions and practical advice from a pro’s perspective and became known as a whistle-blower of greenwashing brands. Whether it’s appearing on television, hosting workshops or speaking at events, Kristen is passionately committed to helping people live more vibrantly through conscious choices in beauty. In this episode, Kristen Arnett and Journey To Glow host Caroline Frenette explore: Why you should care about green beauty What is greenwashing Being anti, anti-aging Kristen’s experience of being at the forefront of the green beauty movement while working as a professional makeup artist in NY How a faithful moment working with May Lindstrom changed Kristen’s approach to makeup Makeup and skincare brands Kristen trusts and why Resources to help you clean up your makeup bag and beauty cabinet Download the (FREE) guide Essential Radiance: Caroline's Top 5 Essential Oils For Radiant Skin journeytoglow.com/eosradiance Links mentioned in this episode on journeytoglow.com/18 Please share this episode with anyone who needs to hear this information to feel empowered on her journey to glow! If you like these podcast episodes, we would love your support by leaving a review on iTunes journeytoglow.com/review Take a screenshot of the episode you are listening to and post it on social media or your Insta stories, tag @lovemyjourneytoglow and use the hashtag #journeytoglow and we'll give you a shout out on the podcast! Website journeytoglow.com Instagram instagram.com/lovemyjourneytoglow Facebook facebook.com/lovemyjourneytoglow Youtube youtube.com/journeytoglow Business Coaching & Consulting carolinefrenette.com
“I was my first client.” - Diane Randall Today's featured author is wellness speaker, and Whole Living consultant, Diane Randall, M.A., CHC. Diane and I talk about how she started her plant-based diet and kept it going for 20+ years, what led her to publish her book and tons more! Key Takeaways: What does wellness look like to you? “If you have an open mind, you have no idea how you can change and evolve.” Big changes don't always happen overnight. Take it bit by bit. Have compassion for others and meet them where they are in their dietary choices. Diane's Site: https://www.dianerandallconsults.com/ Diane's Book: https://www.amazon.com/gp/product/1548343943/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=dianer03-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1548343943&linkId=b73a0f31d0eb2dec8cccb18387f1c1b8 The opening track is titled, "Nameraka na Bresha" by Rukunetsu aka Project R. To listen and download the entire track, click the following link. https://projectr.bandcamp.com/track/nameraka-na-bresha
“I was my first client.” - Diane Randall Today's featured author is wellness speaker, and Whole Living consultant, Diane Randall, M.A., CHC. Diane and I talk about how she started her plant-based diet and kept it going for 20+ years, what led her to publish her book and tons more! Key Takeaways: What does wellness look like to you? “If you have an open mind, you have no idea how you can change and evolve.” Big changes don’t always happen overnight. Take it bit by bit. Have compassion for others and meet them where they are in their dietary choices. Diane's Site: https://www.dianerandallconsults.com/ Diane's Book: https://www.amazon.com/gp/product/1548343943/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=dianer03-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1548343943&linkId=b73a0f31d0eb2dec8cccb18387f1c1b8 The opening track is titled, "Nameraka na Bresha" by Rukunetsu aka Project R. To listen and download the entire track, click the following link. https://projectr.bandcamp.com/track/nameraka-na-bresha
What is the thirst of the heart and how do we find true fulfillment? Local legend Udo Erasmus is our guest on the show today. He’s been in the health industry for years, he created flaxseed oil in the 80s, he’s written multiple books, and he’s the man behind Udo’s Choice supplements. Tune in to learn what it means to be disconnected, how to find connection again, and how to live your longest, healthiest, happiest life. Key takeaways:Connection and disconnection: what does it mean, how does it happen?The reconnection, bringing the awareness back to its source, is a deliberate processUdo tells the story of his search for meaning and his realization that there was something inside him he wasn’t looking atGood and bad fats, an introductionA holistic approach to healthy living, eating, exercise, and mindfulnessResources:UdoErasmus.comUdosChoice.comFloathouse.caVancouverReal.tvAndyZaremba.comManTalks.comMindfulMass.org
Many people spend years waiting for a “soulmate” to complete them. Others settle for unfulfilling relationships out of fear of being alone. My guest, bestselling author Lauren Mackler, discusses her groundbreaking roadmap to help you achieve greater wholeness and self-mastery on your own and in a relationship. Her best selling book Solemate: Master the Art of Aloneness and Transform Your Life is about freeing yourself from the shackles of your life conditioning and reclaiming your innate wholeness. It’s about shedding self-defeating patterns and becoming the person you were born to be. Rather than expect someone else to complete you, Lauren suggests “becoming the partner you seek”—your own cherished soulmate. This is not just a book, it’s a guide with powerful exercises. For more than 20 years, Lauren Mackler has helped individuals, couples, groups, and companies around the world to “live boldly”—helping them to liberate their potential and achieve the vision to which they aspire. She is a coach and psychotherapist, a media commentator for CNN and FOX, blogger for the Huffington Post, creator of Illumineering Coaching, Her work has been covered widely in the media, including NPR, Wall Street Journal, Whole Living, and many other media. Lauren is a faculty member at Babson College, guest lecturer at Harvard, and a featured presenter at Kripalu. Her website is: http://laurenmackler.com
Our guest today has been, what she calls, a Main Street Vegan® for 35 years. She is the bestselling author of thirteen books, including The Love-Powered Diet, The Good Karma Diet, the Main Street Vegan, The Main Street Vegan Academy Cookbook, coauthored with JL Fields and Creating a Charmed Life (in 30 languages around the world). She is also an inspirational speaker, corporate spokesperson, certified holistic health counselor (HHC, AADP), and host of the Main Street Vegan radio show/podcast. Cited by VegNews among the Top 10 Contemporary Vegetarian Authors and she's appeared twice on The Oprah Winfrey Show. Her articles have appeared in Yoga Journal, Mothering, Natural Health, Woman’s Day, Martha Stewart’s Whole Living, VegNews, and Vegetarian Times. Her work has been noted in USA Today, the Chicago Tribune, the Washington Post, Self, Elle, Glamour, Allure, and O, the Oprah Magazine. Today, Victoria Moran joins us to talk about Creating a Charmed Life.Links:www.mainstreetvegan.netCreating a Charmed Life by Victoria Moran https://tinyurl.com/y86vqazuA Prayer for Compassion Film www.aprayerforcompassion.comNYC Film Screening, March 5th Ticket Information https://tinyurl.com/compassionnycAlso mentioned:Film: Auntie Mame https://en.wikipedia.org/wiki/Auntie_Mame_(film)Book: How to Win Friend and Influence People by Dale Carnegie https://tinyurl.com/ycj9u4z5
Are you constantly snooping at your reflection in the mirror? Yes, you are BEAUTIFUL in your own right, BUT we would like to fill your need to ENHANCE that glow! Eat these, get sparkly ; ) Getting a facial by a professional is certainly a treat, let me tell you something!!! They extract the impurities, they message your lymphs, they cleanse your aura - really!!! Most importantly they make you love your skin again. Do you want my honest advice though? Clear and clean skin starts in what you ingest. Sure, "Beauty is in the eye of the beholder", BUT there are a whole slew of dietary winners that make all of the difference. So, when someone compliments me on my skin texture and natural glow, I tell it to them straight. Besides drinking CLEAN water - free from fluoride and arsenic acid by using my slow drip water filter - eating pesticide/chemical free/unprocessed whole foods, and abstaining from alcohol, drugs and animal products - I ALSO, value a 7-8 hours of sleep per night! Cellular regeneration is my friend, and if you are going to get your "beauty" on too, then you must start with my essential "Grocery Shopping List"! Grab your notebooks and start to plan your meals - You're about to get a little bit more knowledgable ; ) Follow ME - "KB" on my journey through LIFE: @JustBeinHonestKB Kiss Kiss, Hug Hug - Much of Many my little honesters! This is True Food for Thought + I'm Just Bein' Honest... Always. xoxo kb Please subscribe to our PODCAST on iTunes and give us a 5 star rating - We would be honored and so grateful. www.JustBeinHonest.com Show Sponsor : SUN POTION - Sip and unveil the POWER from within you! These are really transformational foods for a high vibration, holistic lifestyle. Sun Potion offers the highest quality tonic herbs and superfoods, always organic or wildcrafted, consciously sourced from around the world. My morning favorites are the Yin Power which is a tonic blend that contains the ingredients Organic Reishi Mushroom, Wild-harvested He Shou Wu Extract, Wild-harvested Pearl Powder, Tocos, Organic Ashwagandha Extract, Wild-harvested Pine Pollen, Wild-harvested Astragalus Extract, Organic Shatavari. I simply add 1 tsp to my favorite tea, but it’s also excellent blended into smoothies, shakes, raw chocolates, warm potions, coffee, and other creative elixirs! Are you curious yet as to how Sun Potions products can have an effect on your personal Immunity, Creative Energy, Hormonal Balance, Mental Clarity, Stress Relief and even Cellular Regeneration? There’s one way to find out, you can purchase right here, and right now by simply clicking these links! {Please send me an E-mail for more JBH INSIDER deals!} katherine@justbeinhonest.com
As a part of our new mini series, Soulful Science, we’re talking with former MIT research assistant, LaShaun Middlebrooks Collier of Whole and Well Co, who fell into a deep love affair with the concept, eudaimonia, or “human flourishing,” while doing research; thus beginning her fascination and desire to share how soul and science can merge to live your best life. LaShaun loves to “nerd out” as she calls it and is chalk full of wisdom, yet she oozes soul. With her emphasis on whole living, she’s sure to make any skeptic a little softer and convince any hippie heart that science can be enlightening too. ------------------------Shownotes:alyssakuzins.com/episode74 Leave us a Review and/or give us a 5 star rating on iTunes! Click here, go to Ratings & Reviews, click Write a Review and Click to Rate. BONUS: Screen shot your review, email it to us, and we'll send you a free, full length vinyasa yoga class taught by Alyssa!
The Emerging Field of Functional Medicine & Nutritional Healing in the Conventional Medical Office with Mark Gocke MD & Mary Gocke RD. We talk Microbiome/Gut Health, True Healthcare, The importance of Preventative Medicine, and Whole Living
The Beekman 1802 Farm Boys of New York are loving the world as their neighbor and the Earth as their mother. As owners of one of the fastest growing lifestyle brands in the country (source: Nasdaq) Josh Purcell and Brent Ridge have given new meaning to Whole Living. They include their neighbors as artisans and … Continue reading The Beekman 1802 Love the World as their Neighbor and Earth as their Mother →
Whole-person righteousness leads to whole living.
Victoria Moran (www.mainstreetvegan.net) is the author of thirteen groundbreaking books about inner and outer wellbeing, and has appeared on The Oprah Show, Today Show, Good Morning America Now, and NPR's All Things Considered. She's been an ethical vegan for thirty-five years, maintaining a 60-pound weight loss as a result. Victoria's undergraduate thesis in religious studies became the 1985 Compassion the Ultimate Ethic: An Exploration of Veganism – her first book and the first full-length book on vegan philosophy and practice ever to come from an actual publisher. Twelve additional books have followed, including the best-selling Creating a Charmed Life (in 30 languages), the essential vegan weight loss guide, The Love-Powered Diet; the good health/peace-of-mind manual, The Good Karma Diet; and the genre classic: Main Street Vegan, which VegNews magazine called “The Vegan Bible, New Testament,” and which Ellen Degeneres wrote “offers practical advice and inspiration for everyone interested in going vegan, no matter what tax bracket you're in!” Victoria was assisted on Main Street Vegan by her daughter, Adair, a lifelong vegan who is now an aerial performer, a stuntwoman, and a wildlife rehabilitator. Victoria has written for Yoga Journal, Mothering, Natural Health, Woman's Day, Martha Stewart's Whole Living, Vegetarian Times, VegNews, and The Huffington Post; and her work has been noted in publications included USA Today, The Chicago Tribune, Self, Real Simple, Glamour, Woman's World, Vegan Health & Fitness, and O the Oprah Magazine. She hosts the weekly Main Street Vegan podcast, recipient of a Vegan Media Outlet 2015 Award. In addition, she has appeared on the covers of Barefoot Vegan and La Fashionista Compassionista magazines, and she was voted Peta's Sexiest Vegan Over 50 in 2016. A moving and engaging speaker, a certified holistic health counselor (CHHC, AADP) and graduate of the T. Colin Campbell/eCornell program in plant-based nutrition, Victoria is the founder of Main Street Vegan Academy, training Vegan Lifestyle Coaches and Educators in a boutique program in Manhattan with graduates from twenty-four countries. The program inspired The Main Street Vegan Academy Cookbook, coauthored with JL Fields, which debuted in December 2017 in the number 1 spot in vegetarian diets on Amazon. Victoria is also the producer of A Prayer for Compassion, a documentary from filmmaker Thomas Jackson which will debut this fall with the mission of introducing veganism to people who identify as religious or spiritual. She lives with her husband and their rescue dog, Forbes, and a handicapped rescue pigeon, Thunder, in a LEED-certified green condominium in Harlem. In this episode, Victoria shares her one way ticket to the mystical isle of Avalon. She also shares the myriad of reasons why one should explore adopting a vegan lifestyle. Victoria is just one of the accomplished guests featured on The One Way Ticket Show, where Host Steven Shalowitz explores with his guests where they'd go if given a one way ticket, no coming back! Destinations may be in the past, present, future, real, imaginary or a state of mind. Steven's guests have included: Nobel Peace Prize Winner, President Jose Ramos-Horta; Legendary Talk Show Host, Dick Cavett; Law Professor, Alan Dershowitz; Broadcast Legend, Charles Osgood; International Rescue Committee President & CEO, David Miliband; Grammar Girl, Mignon Fogarty; Journalist-Humorist-Actor Mo Rocca; Bronx Borough President Ruben Diaz, Jr.; Abercrombie & Kent Founder, Geoffrey Kent; Travel Expert, Pauline Frommer, as well as leading photographers, artists, chefs, writers, intellectuals and more.
Main Street Vegan Cookbook Part 2 with Victoria Moran. In this week's edition of Tranquility du Jour, we discuss myths of eating a vegan diet, living a detox, finding healthier treats everywhere, and her Main Street Vegan Academy. Direct download: Tranquility du Jour #418: Main Street Vegan Cookbook Part 2 Upcoming Events Year of Tranquility: Join anytime Spring Virtual Retreat: April 14 Online Writing Lab: April 20 in DC at YogaWorks Yoga + the Animals: June 9 at Burleigh Manor Animal Sanctuary Penning in Paris: July 23-27 in Paris {1 spot left} Writing in the Woods: October 26-28 in West Virginia Tranquility in the Topics: February 16-23, 2019 in Costa Rica Tranquility in Tuscany: July 13-20, 2019 {more info coming} Featured Guest: Victoria Moran Victoria Moran has been a Main Street Vegan® for 33 years and she currently holds the title of Peta’s Sexiest Vegan Over 50, alongside the 2016/17 male winner, Joel Kahn, MD. Victoria is an obesity survivor, maintaining a 60+-pound weight loss, and She is the bestselling author of twelve books, including Creating a Charmed Life (in 30 languages around the world) and the gentle weight loss classic, The Love-Powered Diet, and the iconic Main Street Vegan. Her latest book is The Good Karma Diet: Eat Gently, Feel Amazing, Age in Slow Motion. Her college thesis became Compassion the Ultimate Ethic: An Exploration of Veganism, originally published in 1985 and the first work on vegan philosophy and practice to come from a major publisher. Victoria is also an inspirational speaker, corporate spokesperson, certified holistic health counselor (HHC, AADP), graduate of the T. Colin Campbell Foundation/eCornell program in plant-based nutrition, host of the Main Street Vegan radio show/podcast, awarded Outstanding Vegan Media Outlet 2015, and founder and director of Main Street Vegan Academy, training and certifying vegan lifestyle coaches. Cited by VegNews among the Top 10 Contemporary Vegetarian Authors, Victoria appeared twice on The Oprah Winfrey Show and she’s one of the celebrity coaches for PCRM’s 21-Day Vegan Kickstart. Her articles have appeared in Yoga Journal, Mothering, Natural Health, Woman’s Day, Martha Stewart’s Whole Living, VegNews, and Vegetarian Times. Her work has been noted in USA Today, the Chicago Tribune, the Washington Post, Self, Elle, Glamour, Allure, and O, the Oprah Magazine. She was named Vegan of the Year 2012, sharing that honor with male counterpart Michael Greger, MD, and she speaks extensively for vegetarian/vegan festivals, health events, women’s conferences, associations, corporations, and religious groups. Moran lives with her husband, writer and musician, William Melton, in a LEED-certified green condominium in New York City’s thriving Harlem neighborhood. They’re co-writers of the feature film in pre-production, Miss Liberty, and co-humans to a rescue-dog, Forbes. Savvy Sources Find Victoria Moran Website Instagram Books Twitter Facebook Mentioned in Podcast Main Street Vegan Academy Main Street Vegan Podcast Former Tranquility du Jour Podcasts with Victoria: The Good Karma Diet and Main Street Vegan Main Street Vegan Cookbook Part I with JL Fields Compassion is the new black tee Social Media Eye candy on Instagram Pin along with me on Pinterest Let’s connect on Facebook Follow moi on Twitter Watch via YouTube Tranquility Tips + Tools Shop slow locally-made, eco-friendly fashion: TranquiliT Browse my 5 Books New to Tranquility du Jour? Peruse the FAQs Tranquility-filled E-courses Download the Tranquility du Jour Podcast App: iPhone and Android Sign up for Love Notes and access Tranquil Treasures Read about my passion for animals Request Pen a review on iTunes and/or share this podcast via social media, s‘il vous plaît. Pen a review of my books on Amazon or Goodreads. Techy To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to download the podcast "automagically" on iOS or Android.
Deborah Vidal welcomes the famous vegan superstar Victoria Moran, who just launched her new book, Main Street Vegan Academy Cookbook and shares her knowledge about veganism as a lifestyle. Enter the amazing world of veganism and transform your life. Listen to this amazing podcast and realize that becoming vegan can be different to many people, choose your way into veganism and enjoy the benefits to your body, as well as caring for animals and our environment. Here is some information about Victoria Moran. She has been a Main Street Vegan® for 33 years and she currently holds the title of Peta's Sexiest Vegan Over 50, alongside the 2016/17 male winner, Joel Kahn, MD. Victoria is an obesity survivor, maintaining a 60+-pound weight loss, and She is the bestselling author of twelve books, including Creating a Charmed Life (in 30 languages around the world) and the gentle weight loss classic, The Love-Powered Diet, and the iconic Main Street Vegan. Her latest book is The Good Karma Diet: Eat Gently, Feel Amazing, Age in Slow Motion. Her college thesis became Compassion the Ultimate Ethic: An Exploration of Veganism, originally published in 1985 and the first work on vegan philosophy and practice to come from a major publisher. Victoria is also an inspirational speaker, corporate spokesperson, certified holistic health counselor (HHC, AADP), graduate of the T. Colin Campbell Foundation/eCornell program in plant-based nutrition, host of the Main Street Vegan radio show/podcast, awarded Outstanding Vegan Media Outlet 2015, and founder and director of Main Street Vegan Academy, training and certifying vegan lifestyle coaches. Cited by VegNews among the Top 10 Contemporary Vegetarian Authors, Victoria appeared twice on The Oprah Winfrey Show and she's one of the celebrity coaches for PCRM's 21-Day Vegan Kickstart. Her articles have appeared in Yoga Journal, Mothering, Natural Health, Woman's Day, Martha Stewart's Whole Living, VegNews, and Vegetarian Times. Her work has been noted in USA Today, the Chicago Tribune, the Washington Post, Self, Elle, Glamour, Allure, and O, the Oprah Magazine. She was named Vegan of the Year 2012, sharing that honor with male counterpart Michael Greger, MD, and she speaks extensively for vegetarian/vegan festivals, health events, women's conferences, associations, corporations, and religious groups. Moran lives with her husband, writer and musician William Melton, in a LEED-certified green condominium in New York City's thriving Harlem neighborhood. They're co-writers of the feature film in pre-production, Miss Liberty, and co-humans to a rescue dog, Forbes. Outline of This Great Episode [10:15] Victoria's Mobi story. [12:46] Victoria's latest Cookbook: The Main Street Vegan Academy. [17:35] Main Street Academy, real life, lectures, and field trips. [21:43] Becoming a Le Cordon Bleu Chef as a vegan. [22:44] Victoria's favorite recipe: Easy Cheesy Broccoli Soup. [25:32] Obstacles when cooking vegan. [28:05] Victoria's perspective about new diets. [29:16] Vegan is a life choice upon which you make dietary choices. [32:54] Ketosis is a disease state. [40:33] I believe in superfood! [41:40] Turmeric magic. [42:03] Spices you should use more often. [45:23] Fat and sugar together are what people consume. [48:24] Karmic reward when you stop eating animals. [52:42] The denomination “vegan” has lots of prejudgements. [58:11] Veganism is not something you can just convince someone into. [1:00:34] Vegan junk food. [1:01:43] How Victoria's husband became a raw vegan. [1:04:54] The sugar in fruit is entirely different. [1:09:46] Get the highest quality fruit you can. [1:11:34] The three biggest things Victoria has learned from her podcast. [1:18:23] The percentage of vegans in America. [1:19:08] How does Victoria see the future for animals? [1:24:04] A Prayer for Compassion, the movie. Mentioned In This Episode Visit Deborah Vidal and subscribe to this podcast! Vidal thanks you for using her banner for your shopping. Leave your review of Vidal Speaks podcast Vidal Speaks Facebook Page Patreon Vidal Speaks! Health IQ or call: (800) 549-1664 Connect with Today's Guest Main Street Vegan Academy Cookbook: Over 100 Plant-Sourced Recipes Plus Practical Tips for the Healthiest, Most Compassionate You, by Victoria Moran and JL Fields Learn more about Victoria Moran and her projects.
Sunday evening worship
Intentional living is about WHOLE living. It’s about compassion, honesty in your marketing and how you show up. The challenge with showing up is that it taps into our sh*t...{listen in to find out more!}
Join host Elise Marquam Jahns as she chats with Dr. Wendy Warner, founder of Medicine in Balance--a collaborative holistic medical practice in suburban Philadelphia--a leader in integrative holistic medicine, and co-author of Boosting Your Immunity for Dummies. Dr. Warner is a sought after lecturer in holistic medicine, covering subjects as varied as women's health, botanical medicine and immune function. She has served on the board of directors of the American Board of Integrative Holistic Medicine and has been on their core teaching faculty for more than 10 years. Dr. Warner has appeared on The Doctor Oz Show discussing the use of Functional Medicine to balance hormones. She has also been featured in various publications including Ladies Home Journal, Whole Living, and Yoga Journal. To learn more, visit MedicineInBalance.com. Learning Well is sponsored by the Integrative Health Education Center of Normandale Community College. Thank you for your interest in the Edge! Please go to edgemagazine.net to view the latest issue of the Edge. For information on advertising in the Edge please contact Cathy Jacobsen at 763.433.9291. Or via email at Cathy@edgemagazine.net For article submission please contact Tim Miejan at 651.578.8969. Or via email at editor@edgemagazine.net And for further information regarding the Edge Talk Radio contact Cathryn Taylor at 612.710.7720 or via email at Cathryn@EFTForYourInnerChild.com
Aired Tuesday, 14 March 2017, 2:00 PM ET Mastering the Art of Aloneness Many people spend years waiting for a “soul mate” to complete them. Others settle for unfulfilling relationships out of fear of being alone. My guest, bestselling author Lauren Mackler, discusses her groundbreaking roadmap to help you achieve greater wholeness and self-mastery on your own and in relationship. Mastering the Art of Aloneness is about freeing yourself from the shackles of your life conditioning and reclaiming your innate wholeness. It’s about shedding self-defeating patterns and becoming the person you were born to be. Rather than expect someone else to complete you, Lauren suggests “becoming the partner you seek” – your own cherished solemate. About the Guest: Lauren Mackler For more than 20 years, Lauren Mackler has helped individuals, couples, groups, and companies around the world to “live boldly” – helping them to liberate their potential and achieve the vision to which they aspire. She is a coach and psychotherapist, a media commentator for CNN and FOX, blogger for the Huffington Post, creator of Illumineering Coaching, and author of the international bestseller, Solemate: Master the Art of Aloneness & Transform Your Life. Her work has been covered widely in the media, including NPR, Wall Street Journal, Whole Living, and many other media. Lauren is a faculty member at Babson College, guest lecturer at Harvard, and a featured presenter at Kripalu. Website: http://laurenmackler.com Facebook: http://www.facebook.com/pages/Lauren-Mackler/68420561175 Twitter: https://twitter.com/LaurenMackler
TODAY'S GUEST: Victoria Moran has been a Main Street Vegan® for 32 years and she currently holds the title of Peta's Sexiest Vegan Over 50, alongside the 2016/17 male winner, Joel Kahn, MD. Victoria is an obesity survivor, maintaining a 60+-pound weight loss, and She is the bestselling author of twelve books, including Creating a Charmed Life (in 30 languages around the world) and the gentle weight loss classic, The Love-Powered Diet, and the iconic Main Street Vegan. Her latest book is The Good Karma Diet: Eat Gently, Feel Amazing, Age in Slow Motion. Her college thesis became Compassion the Ultimate Ethic: An Exploration of Veganism, originally published in 1985 and the first work on vegan philosophy and practice to come from a major publisher. Victoria is also an inspirational speaker, corporate spokesperson, certified holistic health counselor (HHC, AADP), graduate of the T. Colin Campbell Foundation/eCornell program in plant-based nutrition, host of the Main Street Vegan radio show/podcast, awarded Outstanding Vegan Media Outlet 2015, and founder and director of Main Street Vegan Academy, training and certifying vegan lifestyle coaches. Cited by VegNews among the Top 10 Contemporary Vegetarian Authors, Victoria appeared twice on The Oprah Winfrey Show and she's one of the celebrity coaches for PCRM's 21-Day Vegan Kickstart. Her articles have appeared in Yoga Journal, Mothering, Natural Health, Woman's Day, Martha Stewart's Whole Living, VegNews, and Vegetarian Times. Her work has been noted in USA Today, the Chicago Tribune, the Washington Post, Self, Elle, Glamour, Allure, and O, the Oprah Magazine. She was named Vegan of the Year 2012, sharing that honor with male counterpart Michael Greger, MD, and she speaks extensively for vegetarian/vegan festivals, health events, women's conferences, associations, corporations, and religious groups. Moran lives with her husband, writer and musician, William Melton, in a LEED-certified green condominium in New York City's thriving Harlem neighborhood. They're co-writers of the feature film in pre-production, Miss Liberty, and co-humans to a rescue-dog, Forbes. To keep in touch, please: Connect With Today's guest: VICTORIA MORAN Follow Victoria on Twitter: @Victoria_Moran and @MainStreetVegan “Like” her on Facebook: Main Street Vegan Share with her on Instagram: @MainStreetVegan Subscribe to the Main Street Vegan Podcast on iTunes IN THIS EPISODE: Many more people have thought about becoming vegan than you might think. The reason is that there's something inside each of us that knows that eating plant-based is much more sustainable and healthy than eating animal-based. On this episode, I'm chatting with a wonderful person who is one of the leading voices in the vegan lifestyle community, Victoria Moran. Victoria Moran has been sharing her story for many years about how she became vegan after discovering her own food addiction. It was that pivotal moment that inspired her once and for all to pursue a healthier life, which did include her transition to a vegan way of eating and living. On this episode, Victoria Moran and I talk about many, many important issues that the vegan lifestyle touches on. From the health impact of becoming vegan to the environmental and animal rights issues, you'll find Victoria not only a zealous advocate of the vegan way of life but also a voice of reason and sanity in the conversation. If you are considering becoming vegan I encourage you to hear Victoria's story and the reasons behind her passionate advocacy for the vegan lifestyle. She's a person who looks at it not only from the standpoint of the data but also from a common sense and compassionate stance. She's a truly amazing person who is an inspiration in so many ways. At the end of this episode, I asked my guest, Victoria Moran for 3 simple steps a person could take if they are considering becoming vegan and she gave some of the most practical and simple advice I've heard on the subject. I think it's doable for anyone, even you, so please take the time to listen. Outline Of This Great Episode [1:59] My welcome to this first episode of 2017, and introduction to this episode. [4:36] Looking toward the new year in light of lifestyle changes. [8:29] Who is Victoria Moran? [11:16] The media attention around Victoria's recent win of “Sexiest Vegan Over 50.” [12:47] Victoria's story of becoming a vegan: food addiction. [16:16] The recovery path for her eating disorder and Victoria's advice. [19:39] The practical practices Victoria follows as a vegan to maintain her lifestyle. [28:04] The modern ways veganism has become easier - sort of. [35:10] Why is the animal product issue so ignored - and what could happen if it were addressed more effectively? [44:20] The reason vegans and scientists need to walk the walk and talk the talk. [51:00] Is using the labels “plant-based” or “plant-sourced” a better alternative? [55:18] The “other slices” of a vegan lifestyle that are not often thought about. [1:02:29] Victoria's most rewarding animal advocate experience. [1:05:35] The movie Victoria has been working on (Miss Liberty). [1:07:16] Victoria's new book: The Good Karma Diet [1:10:02] 3 things you can do to improve your health as a vegan. Resources Mentioned On This Episode Mainstreet Vegan Academy BOOK: Creating a Charmed Life (affiliate link) BOOK: The Love Powered Diet (affiliate link) BOOK: Main Street Vegan (affiliate link) BOOK: The Good Karma Diet (affiliate link) BOOK: Compassion, the Ultimate Ethic (affiliate link) Chocolate Shake recipe from the BOOK: The Ayurvedic Vegan Kitchen (affiliate link) www.Lighter.world The Good Food Institute Cowspiracy movie BOOK: Great Chefs Cook Vegan (affiliate link) BOOK: The Super Genes (affiliate link) BOOK: The China Study (affiliate link) BOOK: How Not To Die (affiliate link) BOOK: Proteinaholic (affiliate link) BOOK: Farm Sanctuary (affiliate link) BOOK: Do Unto Animals (affiliate link) BOOK: Comfortably Unaware (affiliate link)
How does a self-described “introvert” transition from someone completely behind the scenes into a “super connector” running a seven-figure business? In this episode of Deconstructing Success you’re going to get the full story and so much more... Some of the things you’ll learn in this “jam-packed with awesomeness” interview with Selena Soo are: How (and why) Selena plans out her days two months in advance… How ANYONE can connect with influencers in their industry (even if you’re shy, just starting out, have no connections, no “name” or time). Exactly how Selena did this to create her own relationships with influencers and what this has meant for her own business. The importance of not trying to hit multiple goals all at once and how to know when to “cut” sources of revenue in order to actually grow. The biggest takeaways that she has learned from Marie Forleo, Adam Grant, Ramit Sethi, Derek Halpern, Danielle LaPorte and other influencers. How she overcomes perfectionism and uses it to her advantage. Discover the books, tools, experiences and people that have had the greatest impact on her business and life. 5 Big Questions I Ask Selena in Our Interview: What were the biggest factors in going from basically NOTHING to a seven-figure business? How do you decide what you are going to work on each day? How and why did you start connecting with influential people? What’s one thing (that you have observed) that prevents people from becoming successful and living up to their potential? What’s your process for setting and achieving your goals? 5 Big Things You’ll Learn in This Episode: Why Selena plans out her days two months in advance…and how this helps keeps her focused. Selena’s step-by-step process that will help ANYONE connect with influencers in their industry (even if you’re shy, just starting out, have no connections, no “name” or time). Exactly how Selena did this (in her own life) to create her own relationships with influencers and what this has meant for her own business. The two books that have had the greatest impact on her career…and theone productivity tool she couldn’t live without. The most valuable lessons Selena learned from each of these influencers(and how she connected and grew the relationship): Adam Grant (Wharton Professor and NY Times best-selling author) Ramit Sethi (Bestselling author, featured in ABC News, CNN, and the WSJ, has taught thousands to manage their personal finances) Derek Halpern (investor & founder of Social Triggers & Zippy Courses) Danielle LaPorte (inspirational speaker, author and entrepreneur) Marie Forleo (founder of MarieTV & b-school) Lewis Howes (former pro-athlete turned life-style entrepreneur and host of one of my favorite podcasts, The School of Greatness) Rachel Hofstetter (former editor of O, Oprah’s magazine) Ryan Levesque (#1 Best-Selling author of the book “Ask”) 5 Fast Facts About Selena Soo: Selena Soo is the founder of the S2 Groupe, a business strategy + publicity company for visionary entrepreneurs, experts, and authors. Before Selena started her (now seven-figure) business in the summer of 2012, she was earning $42,000 a year living in New York City and working for a nonprofit. She believes that in order to be more successful, you don’t necessarily need more experience but rather, more courage. Selena has relationships and friendships with editors at Fortune, Forbes, Entrepreneur, O – The Oprah Magazine, Glamour, Marie Claire, Cosmopolitan, Reader’s Digest, Whole Living, Fitness, Shape, More, Seventeen, People, NBCU, and ABC News along with numerous influential bloggers in the personal and professional development space. Selena is truly international! She was born in New Zealand, grew up in Hong Kong, moved to Tacoma (Washington) to attend an all-girls boarding school in high school and then moved to New York City to attend Columbia University for undergrad (and then NYU for grad school later on). Complete Show Notes: What Selena tells people when they ask her what she does…and what it actually means :) [4:50] Learn why Selena always thought of entrepreneurs as people with a completely different personality than hers. And discover who [and what] helped her change this perception. [6:22] Selena went out from business school to work with top influencers and develop a successful seven-figure business. Get a great step-by-step guide from Selena, based on her extensive experience! And find out how (and why) she connects people together and how this has helped her in turn. [12:37] Selena’s advice on the issue of knowing that you cannot help everyone and do everything for free. Find out what questions Selena asks herself that help guide her decisions. [15:20] How Selena decides if something is going to be worth her time and money (like in case of joining a $27,000 mastermind when she was just 6 months into her business!) And how her decision to invest in a business coach and the mastermind moved her business forward to six figures…and pushed her own personal limits. [18:09] How Selena learned to see value in her work and then realized she needs to show this value to other people. [26:03] The mastermind that inspired Selena and helped her visualize her future and establish BIG goals. [27:39] Selena is an extremely detailed person and she establishes her goals looking three-five years into the future. Learn the importance of not trying to hit multiple goals all at once and how to know when to cut some sources of revenue in order to actually grow. [28:45] Selena walks us through her process of developing goals and refining plans with her team. [31:48] Find out how (and why) Selena plans her days 2 months in advance. Learn how this helps with resource planning and builds in accountability with other people and around their schedules. [36:10] Selena has a simple system of dealing with e-mail that centers around delegation. Find out how her team helps Selena with e-mails, meetings…and parties! [40:21] How “understanding the big picture” helped Selena fight her perfectionism. [43:28] Get a step-by-step process from Selena on how to connect with influencers in your field (even if you have no “name” or connections). Some of the biggest influencers in your life are people you actually already know (they are who Selena calls your “superfans”)! [45:35] Learn how to send GOOD e-mails that will make your outreach efforts much more successful. [50:38] Learn simple ways to to deepen relationships with influencers (for example at conferences or at your own events). [54:45] Find out the most valuable lessons Selena learned from each of these influencers (and how she connected and grew the relationship): Adam Grant (and Arianna Huffington + Sheryl Sandberg) [58:21] Rachel Hofstetter (former editor of Oprah’s magazine) [1:01:22] Derek Halpern (investor & founder of Social Triggers) [1:05:35] Danielle LaPorte (inspirational speaker, author and entrepreneur) [1:07:05] Marie Forleo (founder of MarieTV & b-school) [1:07:58] Lewis Howes (former pro-athlete turned lifestyle entrepreneur and host of one of my favorite podcasts, The School of Greatness) [1:11:16] Selena explains what the most successful people she knows all have in common. [1:09:01] The one productivity tool that Selena cannot live without. [1:12:09] Find out how Selena defines success and all the different aspects it comes down to. [1:12:29] Selena shares a great guide on meeting people at events. [1:14:14] Selena shares the best advice she has ever received (from her mentor and entrepreneur Ramit Sethi). [1:15:27] Selena shares the two books that have had the greatest impact on her career and her clients. [1:16:15] Thank you SO much for listening to the Deconstructing Success show. Two quick things before you go.. Thing #1) Don’t forget to subscribe to this podcast on iTunes, just type in “deconstructing success” in the search bar...and click the subscribe button. And if you enjoyed today’s show, please take a few moments to leave a review...your support means the world to us! Thing #2) You can get all of the shownotes, transcripts, breakdowns and special bonuses for this and every other episode at http://chriswinfield.com/podcast That’s it! Now go out and have the best day ever and we’ll see you next week right here on the Deconstructing Success show!
(http://www.advanceyourart.com/wp-content/uploads/2016/07/Jennifer-Edwards-resized-credit-Evi-Abeler-copy.jpg) Jennifer Edwards – artist, facilitator, writer, choreographer, educator, and organizational development specialist Artists, what is the value of your art? I challenge students and peers – and now you – to drop the easy, untrue notion that the arts are intrinsically valuable. For if we cannot define and claim our value, service, and impact, no one else will. Jennifer Edwards is a facilitator, writer, choreographer, educator, and organizational development specialist. She has been called upon, as a speaker / facilitator, by organizations including Americans for the Arts, Emerging Women, Columbia University Medical Center, the Juilliard School, the Department of Housing and Urban Development, and Encore Careers. A Founding Partner of The Lasky Symposium (http://www.laskysymposium.org/) , and several strategic thinking groups. Some of the artifacts of her creative work include an iPhone App, called ‘Grounded,’ a short dance film series by the same name, and an award-winning spoken word album, titled ‘exposed.’ Additionally, her writing can be found on The Huffington Post, blogs of Dance /USA, Americans for the Arts, in The National Museum of Women, and in feminist zines, and chapbooks. Her choreography has been shown in some atypical spaces like Martha Stewart’s Whole Living website, Governors Island, and the streets of Shanghai. She continues to build, with various communities, a collective story / data installation project titled, jened.com (http://www.jened.com/) . Books and Articles: What impact do you want to have on the world? (http://www.artsmarketing.org/resources/article/2016-06/what-impact-do-you-want-have-world) (http://www.artsmarketing.org/resources/article/2016-06/what-impact-do-you-want-have-world) Writing Down the Bones: Freeing the Writer Within (http://amzn.to/2a1Pwie) (http://amzn.to/2a1Pwie) by Natalie Goldberg How The Mighty Fall: And Why Some Companies Never Give In (http://amzn.to/29RjdRY) (http://amzn.to/29RjdRY) by Jim Collins Art Thinking: How to Carve Out Creative Space in a World of Schedules, Budgets, and Bosses (http://amzn.to/29Gt4Xr) (http://amzn.to/29Gt4Xr) by Amy Whitaker The Revolution Will Not Be Funded: Beyond the Non-Profit Industrial Complex (http://amzn.to/29N5AVw) (http://amzn.to/29N5AVw) by INCITE! Women of Color Against Violence Contact: jen@jened.com www.jened.com (http://www.jened.com/) Facebook (https://www.facebook.com/Edwards.Jennifer) @jenniferedwards (https://twitter.com/jenniferedwards) (https://twitter.com/jenniferedwards)
Better Leaders Better Schools guest Dr. Phillip Carson, President of Carson Natural Health, LLC is a Pharmacist who thinks outside the box of traditional medicine. He believes in helping people find natural alternatives and integrative nutritional solutions to their health problems. He is committed to leading people to finding the root cause of their health problems and not just treating the symptoms. Phillip is passionate about encouraging and teaching people how to live more balanced, healthier and vibrant lives. He believes in equipping people with the knowledge to make the right choices for optimal health. In this episode you will learn: NEWSSSS How to avoid a $2000 clothes hanger Quitting is the only true failure Practical ways to deal with stress You’re not Superman - stop trying to be The problem of thinking, “Nobody can do it better than me" Interval training How to get fit in 49 days Resources Phil’s website Phil’s freebie: 7 essentials Fully alive by Ken Davis 48 days to the work you love by Dan Miller Do you need accountability? Text BETTERMASTERMIND to 33444 Daniel wants to work with you and help you accelerate your leadership development and increase your impact. Follow Me and Get Behind the Scenes Access on SNAPCHAT!!! BECOME A PATRON OF THE SHOW FOR AS LITTLE AS $1/MONTH DID YOU LIKE THE SHOW? iTunes SUBSCRIBE HERE! SHOW SOME LOVE: PLEASE LEAVE A 5-STAR RATING AND REVIEW Grab your FREE 15 Phrases of Effective School Leaders Text PHRASES to 33444 or click the link above. Website :: Facebook :: Insta :: Twitter :: LinkedIn
Today on Small Change Big Shifts I am speaking with Terri Trespicio. Terri has a very unique idea about what passion is and what it isn’t. For nearly a decade, Terri served as a senior editor at Martha Stewart’s Whole Living (formerly Body+Soul) magazine. Today she is a branding strategist and coach who helps visionaries, experts, entrepreneurs, and businesses figure out how to get the attention they want. She continues to contribute widely to the media, and has appeared on the Today show, Dr. Oz, The Early Show, TBS Movie & a Makeover, The Martha Stewart Show and The Anderson Cooper Show.
The Online SuperCoach Podcast | Attract, Sell and Serve like a Million Dollar Online Coach.
SELENA HELPS EXPERTS, AUTHORS, AND COACHES WHO ARE LOOKING TO MAKE IT BIG — BOTH ONLINE AND IN THE MAINSTREAM. As a business & publicity strategist, Selena supports her clients in: identifying and securing high leverage opportunities for visibility (i.e. speaking, media, book) developing powerful relationships with affiliate partners, bloggers, magazine editors, and other influencers creating a profitable business model with multiple revenue streams elevating their personal brand online launching their program, product, book, or brand. She brings 10 years of experience working with visionary leaders in the areas of publicity, strategic partnerships, sponsorships, and membership growth. She is most passionate about helping the next big stars monetize their brands + stand out as leaders in their industry. Selena has relationships and friendships with editors at Fortune, Forbes, Entrepreneur, O – The Oprah Magazine, Glamour, Marie Claire, Cosmopolitan, Reader's Digest, Whole Living, Fitness, Shape, More, Seventeen, People, NBCU, and ABC News along with numerous influential bloggers in the personal and professional development space (health and wellness, money and career, love and relationships, and spirituality and empowerment). She teaches her clients how to cultivate their own powerful relationships with influencers and the media, and become seen as the leaders in their industry. If you have the drive, the passion, and the vision to become a leader in your industry, Selena would love to connect with you. For show notes, links, information and How to Attract, Sell and Deliver like a Million dollar Online Coach go to http://www.onlinesupercoach.com/
Gena Hamshaw is a certified nutritionist, an RDN-in-training, a recipe developer, cookbook author, and food writer. Her recipes and articles have been featured in The Huffington Post, Whole Living, O Magazine, Thrive, Origin, Wired, and Time, among many others. She is the author of Choosing Raw and her new book Food52 Vegan which boasts 60 vegetable driven recipes for any kitchen. Gena shares vegan recipes, lifestyle tips, and musings on body image and self-care on her website, The Full Helping (www.thefullhelping.com). Today we discuss the new book and the transformation of her website, plus parsnips, freekah, and her beef with veggie burgers. Plus my super bowl halftime show tangent, and a recipe for cauliflower and oyster mushroom tacos. Show Notes: http://www.thesexyvegan.com/home/52 p.s. there was an editing glitch in this episode originally, but it has now been fixed.
Episode 087: Selena Soo – How To Get Noticed By Powerful People Selena Soo is an extremely interesting learning leader. She has built an incredible business out by focusing on developing relationships. We are extremely fortunate to have Dan share his knowledge with us, the loyal listeners of The Learning Leader Show. Selena brings 10 years of experience working with visionary leaders in the areas of publicity, strategic partnerships, sponsorships, and membership growth. She is most passionate about helping the next big stars monetize their brands and stand out as leaders in their industry. Episode 087: Selena Soo – How To Get Noticed By Powerful People Subscribe on iTunes or Stitcher Radio The Learning Leader Show “I teach my clients how to cultivate their own powerful relationships with influencers and the media, and become seen as the leaders in their industry.” – Selena Soo Some Questions I Ask: What are the common characteristics of high achievers? How are you able to charge $24K/year for your Mastermind group? What do you provide your clients? What are the specific tactics used to earn PR? What does your publicity program entail? Why do we struggle to implement and execute on what we learn from books/speeches/workshops? What books have had the biggest influence on your life? What does being a learning leader mean to you? In This Episode, You Will Learn: The critical components of sustaining excellence: A commitment to being the best Building relationships with a bang The process for starting his own business and leaving his comfort zone The importance of humility Why relationship building is the ultimate key to success Being a giver – Why it’s a must Why it’s never an overnight success Get your free gift from Selena “I Help Experts, Authors, And Coaches Who Are Looking To Make It Big — Both Online And In The Mainstream.” – Selena Soo Continue Learning: Go To Selena’s website: s2-groupe.com Claim your free gift from Selena: s2-groupe.com/vipvideo Read Business Insider’s Article: How a woman who once made a $42,000 salary built a business that earns up to $300,000 a year Follow Selena On Twitter: @selenasoo You may also like these episodes: Episode 001: How To Become A Master Connector With Jayson Gaignard From MasterMind Talks Episode 034: Jimmy Hatch – Shot While Searching For Bowe Bergdahl And Sky Diving With Gabby Giffords Episode 004: How Todd Wagner (and Mark Cuban) Sold Broadcast.com To Yahoo! For $5.7 Billion Episode 010: Shane Snow – How To Accelerate Success Using Smart Cuts Did you enjoy the podcast? This was a jam packed episode full of great content. Selena Soo is leader who is constantly learning in order to help us all live a better life. Who do you know that needs to hear this? Send them to The Learning Leader Show! Episode edited by the great J Scott Donnell Bio From s2-groupe.com Selena brings 10 years of experience working with visionary leaders in the areas of publicity, strategic partnerships, sponsorships, and membership growth. She is most passionate about helping the next big stars monetize their brands and stand out as leaders in their industry. Selena has relationships and friendships with editors at Fortune, Forbes, Entrepreneur, O – The Oprah Magazine, Glamour, Marie Claire, Cosmopolitan, Reader’s Digest, Whole Living, Fitness, Shape, More, Seventeen, People, NBCU, and ABC News along with numerous influential bloggers in the personal and professional development space.
The Good Karma Diet with Victoria Moran. Learn what the good karma diet is, how it impacts our bodies and minds and affects the aging process, and how to eat plant-based even if you live far from Whole Foods. Featured Guest: Victoria Moran has been a Main Street Vegan® for 31 years and is an obesity survivor, maintaining a 60+-pound weight loss for all this time. She’s the bestselling author of twelve books, including Creating a Charmed Life (in 30 languages around the world) and the plant-based weight loss classic, The Love-Powered Diet, and the iconic Main Street Vegan. Her latest book is The Good Karma Diet: Eat Gently, Feel Amazing, Age in Slow Motion. Her college thesis became Compassion the Ultimate Ethic: An Exploration of Veganism, originally published in 1985 and the first work on vegan philosophy and practice to come from a major publisher. Victoria is also an inspirational speaker, corporate spokesperson, certified holistic health counselor (HHC, AADP), graduate of the T. Colin Campbell Foundation/eCornell program in plant-based nutrition, host of the Main Street Vegan radio show/podcast, awarded Outstanding Vegan Media Outlet 2015, and founder and director of Main Street Vegan Academy, training and certifying vegan lifestyle coaches. Victoria appeared twice on The Oprah Winfrey Show and she’s one of the celebrity coaches for PCRM’s 21-Day Vegan Kickstart. Her articles have appeared in Yoga Journal, Mothering, Natural Health, Woman’s Day, Martha Stewart’s Whole Living, VegNews, and Vegetarian Times. Her work has been noted in USA Today, the Chicago Tribune, the Washington Post, Self, Elle, Glamour, Allure, and O, the Oprah Magazine. She was named Vegan of the Year 2012, sharing that honor with male counterpart Michael Greger, MD, and she speaks extensively for vegetarian/vegan festivals, health events, women’s conferences, associations, corporations, and religious groups Moran lives with her husband, writer and musician, William Melton, in a LEED-certified green condominium in New York City’s thriving Harlem neighborhood. They’re co-writers of the feature film in pre-production, Miss Liberty, and co-humans to a rescue-dog, Forbes. Savvy Sources: Website: mainstreetvegan.net Facebook: facebook.com/mainstreetvegan Twitter: @victoria_moran Instagram: instagram.com/mainstreetvegan Podcast: Main Street Vegan Books: The Good Karma Diet and more First interview with Victoria on Tranquility du Jour {#240} Main Street Vegan Academy {I participated in August 2013} Join my complimentary 52 Weeks of Tranquility Program Tranquilosophy Fall Seasonal Podcast mp3 Fall's online book club pick: Big Magic by Elizabeth Gilbert Sign up for weekly Love Notes and access Tranquil Treasures Podcast app: Tranquility du Jour iPhone and Android Upcoming Events: Mini Retreat in DC: December 31 2016 Art + Asana in Costa Rica: February 13-20 8-week Mindfulness-Based Stress Reduction in DC: Starts February 26 Art + Yoga in West Virginia: May 13-15 Penning in Paris: June 6-10 Art + Asana in Tuscany: Fall TBA Writing in the Woods: October TBA Stay Connected: New to Tranquility du Jour? Peruse my FAQs. Tranquility University E-courses. Read along on Goodreads. Connect on Facebook. Follow on Twitter. Pin along on Pinterest. Eye candy on Instagram. Browse my books. Read about my passion for animals. Pen a review on iTunes. Techy: To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.
Jennifer Lee has been a dear friend and inspiration for years. Today, she reveals some stories she hasn't shared before and opens up about some tender points along her Heroine's Journey. She shares why she's risking listening to her body (over ambitiously pursuing rapid business growth alone), and both the struggle and peace that this brings. She also shares some of her favorite ways to "embrace ease" during her work week, and how connecting with her muse keeps her creative fire kindled. This sisterly conversation is for anyone who's looking for a more inspired, feminine path to success. Jennifer Lee is the founder of Artizen Coaching and the author of Building Your Business the Right-Brain Way and the bestseller The Right-Brain Business Plan, which has helped tens of thousands of entrepreneurs around the world launch their creative businesses. After spending 10 years climbing the corporate ladder and getting tired of living her dream "on-the-side," she took the leap to pursue her passions full-time. Jennifer has been featured in the Wall Street Journal, Entrepreneur, U.S. News & World Report, Whole Living, Family Circle, Cloth Paper Scissors Studios,and Choice. She received her coaching certification and leadership training through the prestigious Coaches Training Institute. She is also a certified yoga instructor, a certified Expressive Arts Facilitator, and holds a B.A. in Communication Studies from UCLA and an M.A. in Communication Management from USC. She lives in the San Francisco Bay Area. Visit her online at www.ArtizenCoaching.com or www.RightBrainBusinessPlan.com I hope you enjoy our conversation! Come right this way to order your copy of The Book of SHE at www.TheBookofSHE.com. When you register your receipt there before October 30, you’ll receive an invitation to join a complimentary online women’s yoga & meditation class, as well as a live Q & A, with Sara, to help support you as you begin your own Heroine's Journey.
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Andrea is a Natural Foods Chef, an author, and a television host dedicated to alternative healing and green, sustainable living. Andrea was a featured contestant on Bravo’s hit reality TV show, Top Chef. She is a regularly featured food and health expert on CBS News and has appeared on Barbara Walters, The View, Emeril Live and Whole Living on Martha Stewart Radio. She is also the host of the Award Nominated Fed UP! A cooking show that educates guests and viewers on how to cook for, and cure, bodily ailments. Andrea is also the author of The Whole Truth - How I Naturally Reclaimed My Health and You Can Too!, The Whole Truth - Eating and Recipe Guide, Health is Wealth – Make a Delicious Investment in You! And her newest book, Happy Healthy Thyroid - The Essential Steps to Healing Naturally is coming out this fall. In today’s show, we talk about thyroid health, how thyroid health relates to fertility, and the ways thyroid conditions can be healed naturally through nutrition and dietary changes. Topics discussed in today's episode Why is proper thyroid function so important for health and fertility? What role does the thyroid play in the body? How is thyroid health connected with the health of the endocrine system and the adrenals? What role does stress play in the thyroid, the endocrine system and the adrenals? What are some of the ways we can reduce stress by activating our parasympathetic nervous system? What role does diet play in thyroid health? How does thyroid disease negatively impact a woman's fertility? Is it possible to heal thyroid disease naturally through dietary changes and deep nutrition? What role do traditional foods such as organ meats and bone broths play in healing the thyroid? How does gluten impact the thyroid? Connect with Andrea You can connect with Andrea on her Website, on Facebook, and on Twitter! Resources mentioned Andrea Beaman | andreabeaman.com The Whole Truth - How I Naturally Reclaimed My Health and You Can Too! | Andrea Beaman The Whole Truth - Eating and Recipe Guide, Health is Wealth – Make a Delicious Investment in You! | Andrea Beaman Health is Wealth – Make a Delicious Investment in You!| Andrea Beaman The Red Tent | Anita Diamant Join the community! Find us on the Fertility Friday Facebook Fan Page Subscribe to the Fertility Friday Podcast on iTunes! Music Credit: Intro/Outro music Produced by Sirc of (The Nock)
Mike Little, Greater Washington Interfaith Power and Light
The act of being in business is one of the most creative things a person will ever do. While starting or running a business may appear to be nothing like "creating" your chosen work, it is, in fact, more closely aligned than you think. Jennifer Lee, the author of Building Your Business the Right-Brain Way and The Right-Brain Business Plan, joins us to share her insights on how a creative person can apply their creativity to develop a wildly successful business. After spending 10 years climbing the corporate ladder and getting tired of living her dream "on-the-side," Jennifer took the leap to pursue her passions full-time. She has been featured in the Wall Street Journal, Entrepreneur, U.S. News & World Report, Whole Living, Family Circle, Cloth Paper Scissors Studios, and Choice.
058 Torah Portion of the Week Naso How to Be Balanced – The Jewish Answer to Whole Living A Powerful Parable about the Wood Cutter and the Theif A Great Story about Rav Schwab and Peace in Your Home Still More on Criticizing Transcript Coming Soon The post 058 How to Be Balanced – The Jewish Answer to Whole Living appeared first on The Global Yeshiva.
In this episode we talk about parenthood, healing, marriage and what whole living means. Why it's important to trust yourself when it comes to your health. What true transformation looks and feels like. How to support a partner who isn't living the same lifestyle as you desire. Who is Julie Piatt? A true creative artist, Julie Piatt aka “SriMati” is a plant based chef, singer songwriter, author, spiritual guide, and mother to four. Julie has spent decades finding the divine in all her endeavors. Living from a deep place of devotion she experiences the presence of God in all things; light and dark, in joy and in suffering. Through embracing a plant based diet, and embarking on a deep meditation practice, She healed herself of a large cyst in her neck, which doctors diagnosed as an incurable ailment. This experience proved to her the miraculous ability of the body to heal itself when supported with pure whole living foods and a true heart connection to the soul. Julie’s expertise encompasses a whole lifestyle approach to healthy, creative, and authentic living. Though her writings, recipes, songs and healing, she transmits her deep wisdom which is ever present in her food, her devotion, her relationships as well as in her transcendent, healing and soothing music that she creates with her sons who also happen to be her band. Julie just released her first book that she co-authored with her husband, Ultra Athlete, Rich Roll. April 28th Penguin Avery. It’s called THE PLANTPOWER WAY 120 family plant based recipes + Lifestyle guidance. The Plant Power Way Available for pre-order now HERE. Julie's website Twitter & IG: @srimati
Sasha Martin is an award-winning writer and blogger who spent almost four years cooking her way around the world. Her work has been featured on NPR and CNNGo as well as in Whole Living, Bon Appetit, The Smithsonian and The Huffington Post. Sasha's website, Global Table Adventures, is a go-to hub for foodies around the world. Her new book is “Life from Scratch: a Memoir of Food, Family and Forgiveness.”
Jennifer Lee, CPCC, PCC, MA is a creative entrepreneur whose unusual, colorful approach to business empowers creative entrepreneurs around the world to launch their businesses in a way that makes their hearts sing. For 10 years, she worked as a corporate consultant for fortune 500 companies like Gap Inc., Accenture, and HP, helping leaders and organizations manage change while designing her own creative coaching business on the side. She is the founder of Artizen Coaching® and the author of two books – The Right Brain Business Plan and Building Your Business the Right Brain Way, the latter of which hit bookshelves in 2014.After leaving corporate consulting to strike out on her own in 2006, Jennifer used a number of creative ways to grow her business. But it was after participating in Leah Piken Kolidas’ Art Every Day Month, that everything changed. The experience resulted into a new approach. “As I was revisiting my business plan (originally a boring, static Word document), I decided to put my own creative spin on it and the Right-Brain Business Plan® was born!”Jennifer has been featured in The Wall Street Journal, U.S. News & World Report, Entrepreneur, Whole Living, Family Circle, and Cloth Paper Scissors Studios, numerous radio shows, and on ABC7 TV. She partnered with Levenger to develop the Right-Brain Business Plan® Circa® Notebook.She received her coaching certification and leadership training through the prestigious Coaches Training Institute. She’s also a certified yoga instructor, a certified Expressive Arts Facilitator, and holds a B.A. in Communication Studies from UCLA and an M.A. in Communication Management from USC. Jennifer lives in the San Francisco Bay Area with her creative, rather left-brain husband and their sweet husky-Lab mix.
Have you ever been invited to a Holiday dinner party and you are crunched for time and realize you didn't get the hostess gift? You want to give something a little unusual, special some that represents the meaning of the season. Well, guest Alanna Stang, director of editorial strategy and development for TheDailyMeal.com, the #1 site for food and drink trends will share her "Top 10 Tips" for effortless gifting with Steve Champagne our morning host. Stang is the former editor-in-chief of Whole Living magazine and co-author of two books: Time For Dinner: Strategies, Inspiration, and Recipes for Family Meals Every Night of the Week (Chronicle Books, 2010) and The Green House: New Directions in Sustainable Architecture (Princeton Architectural Press, 2005). Prior to Whole Living, Alanna served as executive editor of Martha Stewart Living, founding executive editor of Cookie magazine, and executive editor of I.D. magazine. Steve Champagne is host, producer, and technical director of ArtSees Productions. He is also a professional writer, musician and Data/web Specialist for a local afterschool program. http://www.thedailymeal.com/holidays/food-gifts-give-back where you will find links to the products as well as the beneficiary organizations. Happy Holidays!
About the book: If you’ve been diagnosed with prediabetes, you are by no means alone. 79 million Americans share this diagnosis, and the numbers only seem to be rising. And while we’ve all heard that a healthy diet and exercise can help reverse this disorder, there may be other factors at play in your prediabetes—namely, toxins. Numerous studies have shown that there is a direct link between toxins in our food and type 2 diabetes. In The Prediabetes Detox, primary care physician and naturopathic doctor Sarah Cimperman will show you how to reverse prediabetes by eliminating unwanted toxins from your diet and home. You will learn to balance your blood sugar levels, increase your energy, and end your unhealthy cravings once and for all using a safe, effective at-home cleansing program that is both practical and manageable. By disrupting hormones, altering cells in the pancreas, and interfering with energy production, toxins can cause insulin resistance, fat accumulation, and high blood sugar associated with pre-diabetes. Using the detox regimen and recipes outlined in this book, you will start feeling healthier, have more energy, and stay firmly on the path to conquering this ubiquitous disease. About the author: Sarah Cimperman, ND, is a naturopathic physician and an expert in natural medicine. She received her degree in 2002 from the National College of Natural Medicine in Portland, Oregon. NCNM is the oldest accredited college of naturopathic medicine in the United States and trains holistic primary care physicians as practitioners of the most comprehensive of alternative medicine disciplines. Dr. Cimperman is the author of The Prediabetes Detox: A Whole-Body Program to Balance Your Blood Sugar, Increase Energy, and Reduce Sugar Cravings. Her articles and expertise have also been featured on Fox News and Huffington Post and in Natural Health magazine, Whole Living magazine, and the Well Being Journal. Dr. Cimperman also writes two blogs: A Different Kind of Doctor, where she weighs in on current topics in health and wellness, and The Naturopathic Gourmet, where she posts healthy, original recipes. In her private practice in New York City Dr. Cimperman focuses on nutrition, detoxification, women’s health, and chronic illnesses including prediabetes. For more information, visit www.drsarahcimperman.com. For more information about detoxification and prediabetes, visitwww.prediabetesdetox.com.
"Dream the Biggest Dream, Supporting You in Creating the Life of Your Dreams" Dr. DREAM with Sherry Gideons on Whole Living Radio
Isn't it time to live life on your terms? What would it be worth to you to wake up and realize your wildest dream wasn't so wild after all? Debra Boulanger, certified holistic health coach and founder of Live A Whole Life, joins host Michele Mattia to discuss building a life that is in alignment with who we are and – more importantly – feeds our soul. Debra's mission and passion is to help professional woman over 40 build stronger foundations in the keystones of their own happiness: health, relationships and work. “Happiness is not fate, it's an objective. An objective needs a plan.” Join Michele and Debra at 2pm ET for a transformational hour where we will address the happiness quotient, the unique food blueprint, and fueling our body and feeding our spirit! If you have questions during the show, please call the studio at 714.333.3349, email the studio at Connect@MicheleMattia.com or post on Michele's Life Design Facebook page.
2pm ET / 1pm CT / 12pm MT / 11am PT (Outside US: Dial 00 + 1 + 714-464-4891) Viki Winterton interviews Tammy Wise! Tammy Wise makes spiritual practice a way of living by introducing active meditation to people’s everyday lives. The journey from Broadway dancer to Tao Minister taught her that alignment is where grace is found and aligning the mind, body, and Spirit is a way of being. Tammy’s metaphysical approach to living, BodyLogos active meditation, was her thesis for ordination into the Tao Ministry and is her platform to share Tao teachings. Tammy founded BodyLogos Inc., a holistic fitness, beauty, and wellness company, committed to infusing meaningful self-discovery into everyday life. Her book trilogy conveys her understanding of spiritual alignment as a lifestyle as well as a practice. This trilogy will be the backbone for her upcoming BodyLogos® Teacher Training Program. As a respected mind-body fitness expert, Tammy has been recognized regularly for her BodyLogos method in wellness magazines, such as Whole Living, Natural Health and Fitness. She wrote weekly blogs on active meditation for Martha Stewart Whole Living’s E-zine and has produced The Tao of Strength Training video. Her BodyLogos class has been voted “Best Of” in Time Out New York several times and New York Magazine calls Tammy Wise’s BodyLogos movement class “Mindful Fitness.” Her commitment to beauty, inside and out, motivated her mind-body personal care line - WiseBeauty: Active Beauty.
Tara Sophia Mohr is a writer, coach and an expert on women's leadership and well-being. Her work helps women play bigger in their work and in their lives. With an MBA from Stanford University and an undergraduate degree in English literature from Yale, Tara takes a unique approach that blends inner work with practical skills training, and weaves together both intellectual rigor and intuitive wisdom. Tara has a deep commitment to amplifying women's voices. She is the creator of the global Playing Big leadership program for women and the co-creator of two anthologies of contemporary women's writings, The Women's Seder Sourcebook and The Women's Passover Companion. Her 10 Rules for Brilliant Women have struck a chord with tens of thousands of women around the world. In 2010, Tara was honored as a Girl Champion by the Girl Effect organization, which supports girls' education in the developing world. She is a regular contributor to The Huffington Post and has been featured on TODAY, BigThink.com, Whole Living, CNN.com, USA Today, International Business Times, Ode Magazine, Forbes, beliefnet, and numerous other media outlets. She is also a poet and the author of The Real Life: Poems for Wise Living. You can learn more about Tara and the Playing Big Program at taramohr.com and follow her on Twitter at @tarasophia. Listen and subscribe to the Big Vision Podcast on iTunes. Connect with me: Website: brittbravo.com Speaking & workshop calendar: brittbravo.com/speaking Blog: havefundogood.blogspot.com Facebook: facebook.com/britt.bravo Twitter: @Bbravo Music: "Mango Delight," by Kenya Masala. Connect with Kenya through CD Baby and Source Consulting Group.
I am so honored & grateful that I got to have an amazing conversation with Latham Thomas, the mastermind behind the [Mama Glow](Latham is helping to green the planet one belly at a time.) empire. She has created an amazing brand and her work as a sought after nutrition and lifestyle expert has been featured on The Dr. Oz Show, Inside Edition, New York Daily News, New York Post, The Sunday Styles, Fit Pregnancy, Time Out New York, Vogue, Whole Living, Essence Magazine, VegNews, and the cover of Experience Life Magazine. Her book “Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy” is not only a must read for anyone having a baby, but also anyone birthing anything from a book to a new job. Latham is a maternity lifestyle maven, wellness & birth coach, and yogi on the vanguard of transforming the maternal wellness movement. A graduate of Columbia University & The Institute for Integrative Nutrition, Latham is the founder of Mama Glow - a holistic lifestyle hub for women to explore their creative edge through wellbeing. Latham is helping to green the planet one belly at a time & I adore her. You will too after this interview. We talk everything from finding your niche audience, owning uniqueness, how to keep your focus and her personal journey to holistic healthy glowing mama. My favorite line & nugget from this interview: “I don’t beat myself up for my methods.” I found this so wise, when Latham talks about how the way she does things might be different but she honors what works for her deeply & I adore that and that makes the method work even better. WWRadio is on iTunes! yay! Latham Thomas Go-to Staple Salad: greens radish hemp seeds toasted pumpkin seeds with cajan spices Her fav go-to salad dressing recipe: Lemon olive oil garlic mustard omega oil parsley salt & pepper Latham’s Morning Breakfast Smoothie: Acai maca powder blueberries organic coconut oil sprinkled with granola or Watermelon Juice with lime and ginger when it is hot! Links we mention: Hu Kitchen NYC (the one with the quinoa chocolate she loves) Tata Harper Skin Care line that keeps her glowing. ABC Kitchen NYC Pure Food & Wine NYC
Janet Conner is a vibrant writer, speaker and teacher who became a catalyst for deep soul change after a series of personal traumas. Janet's newest book, The Lotus and the Lily: Access the Wisdom of Buddha and Jesus to Nourish Your Beautiful, Abundant Life, cracks the abundance code by linking the wisdom of the inner voice with the surprising parallel teachings of Buddha and Jesus. In a profound yet simple 30-day program, Janet sheds radical new light on the “Great Paradox of Prosperity” and guides readers to create the personal receptive conditions that nourish a bountiful life. Janet and her work have been featured in national media, including Martha Stewart's Whole Living, Daily Word®, Daily Om, Beliefnet.com and many more.
All Great Relationships Begin and End with Yourself, says our guest today. Kim Olver is the award winning and bestselling author of Secrets of Happy Couples: Loving Yourself, Your Partner, and Your Life, and has also contributed to Whole Living and Women’s World. She is an international speaker, who addresses schools, counselors, therapists, social workers, coaches, couples, parents and businesses on her transformational ideas. She is a licensed clinical professional counselor, certified in Choice Theory and Reality Therapy. Her personal mission is to help people get along better with the important people in their lives, including themselves, at home and at work. As a life coach, she developed the process of InsideOut Empowerment, which she employs with her clients and teaches to fellow coaches. Olver lives in Chicago.
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