Podcasts about laveen

We are so excited to be joined today by our friend, Ali Levine. You will instantly feel her bright energy as she shares her awesome VBAC story with us.A celebrity stylist and TV personality, Ali is no stranger to being in the limelight. With her first pregnancy, she had glamorous photoshoots, went to flashy events, and made a dreamy birth plan. When the natural water birth of her dreams quickly turned into a traumatic and invasive C-section, Ali was left confused, disappointed, and depressed. Ali drastically changed her approach to birth with her second pregnancy. Once she began researching VBAC, Ali was determined, intentional, and never looked back.Ali's VBAC journey is one of a life-changing, spiritual awakening that we absolutely love and know you will love too. You can also listen to Ali's HBAC story on Episode 264!Additional linksAli's Podcast: Everything with Ali Levine How to VBAC: The Ultimate Preparation Course for ParentsFull Transcript under Episode Details Julie: You are listening to The VBAC Link podcast and we are so excited. We have been chitchatting with Ali today and she has a really amazing birth story to tell. We cannot wait for you to hear it. I am sitting here in my dentist's parking lot. I literally just got done getting a filling. I had to rush out so that I could be on the call to listen to Ali's story today. And so before we do that, Meagan is going to go ahead and give us a Review of the Week.Meagan: Yes, I am. Oh my gosh, you guys are in for a treat. Ali is so fun. We have just been talking to her for like, five minutes and I am just already giddy to hear her story. She has got such a fun, live personality to her. It's going to be awesome. This review is from jovannaf1 and in parentheses, it says “Germany.” So, I am wondering if she is either in Germany or her name is German.Julie: Ooh, that would be fun.Meagan: I know, right? Her title is “Love it.” This is from Apple Podcasts. It says, “Thank you so much for spreading such an important message, ladies. I am currently pregnant with my third child and your podcast has given me so much help and resources to know that VBA2C is possible. I find women's stories so inspiring. Thank you.”And we want to thank you for leaving that awesome review and thank all of you who are listening and support us along this journey. This podcast has been absolutely so much fun. We are so excited to be able to continue offering all of the stories and continue to get submissions. We get submissions all the time and it is always just so awesome to read them even if they are not all shared. We read every single one. They are all incredible. So, thank you, thank you, thank you and if you haven't already, please drop us a review. It means the world to us and we will read it on a podcast one day.Julie: Do you know what is so funny? My mom, I don't even think she knows what a podcast is still. It is so funny because sometimes when we are chatting, I will say, “You know, Mom? Look. Look at these reviews. See? I am actually helping people with what I do. I am really making a difference.” She looks at me and she smiles and she is like, “I know you are.” I am like, “No but really, Mom. Look at all my reviews!”It's just so fun. We really do love them and thank you guys for helping my mom know that I am actually helping people.Meagan: Okay, so we are going to jump into this episode because like I said, you guys are in for a treat. You're going to notice right off the bat, Ali is just such a fun person to listen to. She has had a VBAC and we just need to give her a little introduction if you would not mind, Ali. First of all, can I just tell you? Maybe you've heard this before. This is not VBAC-related. This is in regards to your Instagram page. I don't know why. So, it is Ali Levine and I always read it like “Avril Lavigne” every single time. When you started to contact us, I was like, “Avril Lavigne is contacting us?!”Julie: “He was a skater boy. She said, ‘See you later boy.'”Meagan: I was like, “Oh my gosh.” So, it is not Avril Lavigne. It is Ali Levine and, is it LaVINE or LaVEEN?Ali: No, it's LaVEEN. It is so funny because I have had this said to me several times. People will be like, “So, do you know her?” I am like, “I think she is a distant cousin.” Same with Adam. You know what I mean? It's so funny. I have actually styled Adam back in the day when I was styling different celebrities. It is just so funny when people say that to me because I crack up. So, yes, no. I am not Avril Lavigne, but I bring the same kind of flavor, I think, as she does.Meagan: You are so awesome. Yeah, it is just so funny. It is just how it reads. It just automatically goes to Avril Lavigne in my mind, but you are so awesome. We think you are awesome. And, yeah. As you were saying, you are a celebrity stylist, which, how cool is that? Motherhood, fashion, lifestyle expert, and TV personality. I mean, you are going to hear it coming out right here. You are going to see it on her Instagram page. If you haven't, go right now. It is @alilevinedesign. So, it is @alilevinedesign. Go check her out. It is super fun. I think you actually have a couple, like Everything with Ali Levine, right? Like, you have a couple of pages.Ali: Yes, that's my podcast.Meagan: That's your podcast.Ali: Everything with Ali Levine is my podcast, yes.Meagan: Yes. Ali Levine. So, go listen to her. It is just so fun. So, okay. I am just going to read your bio. Is that okay?Ali: Whatever you want.Meagan: Whatever I want, all right. So it says, “Ali Levine believes that no matter where you roam, from the laundry room to the red carpet, authenticity is your superpower and confidence is your best accessory.”I love that. The week your podcast goes on, we need to make a little word blurb and put that and put your name in that. It's amazing.Julie: I can make a shirt. I want to make a shirt.Meagan: Do it. Let's do it. “The New York-hotshot-turned-Hollywood style maven delivers a real, raw look at her own motherhood journey amid the treasures she's uncovered in the universal search for authenticity, spiritual wholeness, and happiness.”Seriously, so excited to have you. I know that you have two beautiful daughters. We are excited to hear about both of their births. So, before I take up all the time ranting and raving about how awesome you are, let's let everyone hear about how awesome you are from you and your awesome story.Ali: Aw. Well, thank you so much for having me. I was telling you before we started recording-- truly, I am so honored to be here tonight. I listen to you guys literally every day still, now. I was listening my entire pregnancy. My doula, Stacey, has given your podcast to so many different clients when she is like, “Hey, this client is struggling. What should I have them listen to?” And I am like, “Have them listen to The VBAC Link.” You guys have been such a godsend, truly. Especially during the pandemic, and everything that was going on with my birth, and plans changing every day, the only solid piece I had was with you guys. I literally had you in my ear as much as humanly possible to keep putting the intention that I was going to get my VBAC and I did with my second daughter. It was so freaking magical and healing. It makes me cry still.Meagan: Well, I love it because one of the things that I feel sometimes weird about even though it's my own podcast is, I still go back and listen to all the stories. I am not having babies anymore. I am not preparing for a VBAC, but all of these stories are just so inspiring. And honestly, they help me because I can send these to my clients. So many of these are powerful and educational for my own clients, so I am excited to hear that both you and your doula are still with us. You're still hanging out with us even though you rocked your VBAC and, yeah. We are just so excited that you are with us.Ali: Well, thank you. I agree with you completely and if there is anything I have learned from my social media and my own podcast, it is that beautiful authenticity, that sharing of that real and rawness, and being able to be vulnerable and share all of that. Not only is it so healing and beautiful for the individual, but it is so empowering for the other women listening and for the moms that are going through it. It is like, we are all there for each other and in that sense, we are all really going for our VBAC and when you get to hear these other stories-- like, during my pregnancy, I remember finding you guys randomly when I was searching for VBAC support and I was listening. I just started falling in love with the stories and I was like, “Oh my gosh. I could picture myself in that position. Oh my gosh.” And to feel like I could do it, it was such an empowering feeling. So, kudos to you guys, truly, for this show.Meagan: Oh, thank you so much. Thank you. It has been so rewarding. It truly has.Ali: That's amazing.Julie: Yeah, thank you. It is fun to come full circle, where we have people who were listening to the podcast and are on the podcast. I just feel like it is really cool when you were listening to the stories, and you were getting inspired by the stories, and then you get to share your story now and inspire other people. Then, we have this domino effect where people are listening to the podcast, and then sharing their stories, and then others are listening to their stories and then sharing their stories. It is just this really cool community and platform that we have built. It just makes me really happy.Ali: No, I love it. And you can hear that with you guys. Like, truly. Every time you listen, you hear that happiness and how much you guys celebrate everyone who is on and their stories and it is like-- something that I have learned with my second daughter is, birth is truly beautiful. It is something that I honestly with my first, especially after having quite a traumatic C-section, I really was in a fear-based place. I am so grateful that I switched from that fear to that love, and that transformation, and all that because it really is. As intense as it can be, the more you can be intentional, the more you can empower yourself, no matter what the circumstance, it is transformational and it is life-changing and so many ways. Not just in, of course, the fact that you give birth, but in my opinion, you are reborn. There is a spiritual awakening, at least for myself. It has just been so magical for me to get to really, really dive into it. And so, I am excited to share it with you guys.Meagan: Well, we are excited to hear it.Ali: All right, so going back to Amelia. When I got pregnant-- we talked about the fact that I am a celebrity stylist and I do a lot with television and Hollywood and all of that. And so, when I got pregnant, I had just come off of being on a show on Bravo, so people nationally knew my pregnancy. A lot more eyeballs were watching my pregnancy than I expected them to be and watching my journey, which was really amazing and cool, but also a lot of pressure at the same time.I really didn't realize how much it played into my actual pregnancy and birth. When I was in the midst of thinking about what I wanted to have for a birth plan, I was of course very much in the mindset of like, “I really want to have a natural birth, and I want to have a tub birth, and I want it to be beautiful, and I want flowers, and I want this, and I want that.” I am a more natural person in general in how I like to do things. I like to seek out natural options before I go to something else. And so for me, it felt like it really aligned and it was what I wanted to do.I honestly didn't really do my research or homework into what that looked like. I got a midwife. I got a doula, but I didn't do research beyond that. I didn't really look into what it potentially could be. It was more just like I made sure I had my team and I made sure I had a backup doctor with that team in case things didn't go that way just to make sure I was safe, and that was it. I didn't really do much research I guess I would say.And so, once it came time for me when I went into labor-- First off, I will share that I was getting really fed up with everybody asking me when I was going to pop when I was going to have the baby. My parents were sitting and looking at me like this balloon that was going to pop and I am like, “Oh my gosh. It is okay. I am fine. They checked. The baby is fine. I am fine.” But every two seconds it was like, “Why haven't you gone into labor? How come she hasn't come yet?” I was like, “I don't know.” It was a lot of pressure, honestly. I got so fed up at around-- I think it was at 40 weeks and I said to my husband, “I can't deal anymore. If one more person asks me, I am going to lose it.” So, I took castor oil, which I don't advise.Meagan: I did that with my first birth too.Ali: Did you? Okay.Meagan: Yes, and everyone was asking me the same questions. I had one coworker who was like, “Do I need to get you a wheelbarrow to wheel you around the office?” I am like, “Shut up.”Ali: Right. Nobody wants to hear that. It is funny for a minute and then you are like, “Please, just let me be because clearly, I am uncomfortable, and I am trying to be at peace with this, and I am trying to allow my baby to come when they are supposed to come,” which, you know. It is easier said than done. And then you're sitting there and they are like, “Well, you haven't popped yet.” My mom was like, “Well, I had you and they had to induce me. Well, what if that is what you need? What is going on?” And I was like, “Oh my gosh. Let's just leave all of the pressures off of me please and let my body do its thing.” I couldn't deal.So, I took castor oil. It did definitely jumpstart something because all of a sudden, five hours later, my water broke and I was going into labor. But I went into pre-labor and pre-contractions because of the castor oil. And so, we think that now, obviously in hindsight, that it probably pushed her too fast and she wasn't ready. Because first off, it made me feel really uncomfortable. I went into my birth center to my midwife and I wasn't really dilated past even a 3, and so she sent me home and was like, “You know, go home and go to sleep. Try to do this and try to do that.” Of course, I couldn't do any of those things. I was losing it at home trying to stay calm and wait for her to come. We went back to my birth center and then I was finally progressing a little bit more. I still wasn't active, but she took me because I think she felt bad that I was struggling.And so, we go to my midwife's birth center and we are there. Hours of really hardcore, manual, full-blown natural labor, really doing the work. Squatting, on the toilet, on the ball, in the shower, in the bed, on all fours, just constant, constant, and it was a good day of full-blown movement trying to get my body to do what I needed to do, and progress, and make things happen.I finally started getting too active and she was like, “All right. Let's transition you to the tub so that we can get you ready and get you comfortable if that's where you want to be. I got in the tub and I immediately felt super sick, and super overwhelmed, and dehydrated, and also nauseous. I threw up. She was like, “All right. Let's get you out.” So, I got back on the ball. I got back on the toilet and I felt awful.So then, they lowered the water in the tub and everything. My doula was putting a washcloth on me, and essential oils, and trying to calm me. I could feel that I just felt off. We went back into the tub because I told her that I really wanted to give birth there and so she was like, “All right. Let's breathe, and take our time, and see where we are.” At that point, I was in the tub and I was almost at 30 hours of being in labor. She was like, “You know, you are only at the beginning of active labor. I think I was technically at 6-6.5, something like that. I wasn't fully progressing. She was getting concerned that things weren't really fully progressing and I was really losing my stamina and my strength because I had been pushing and moving for so long.She was like, “Let's talk about interventions.” Of course, being someone who did want natural and had a “birth plan” and all that, I wanted nothing to do with that. I was like, “No, no, no. I want to just stay here. Let me just progress. Leave it alone.” She stepped out of the room, my midwife, and made a phone call to the backup doctor at the hospital to let him know what she was thinking. I guess, of course, they advised each other that I should go in. And so, they got me out of the tub. That was a whole scene in itself. That could have been on a freaking reality show. It was like, getting me out, my parents are in the waiting room. We asked them not to be there, and they're pacing, and they're flipping, and everything is a mess. Everyone is flipping out. “Am I okay? What is happening?” It was just so much pressure.I get into my husband's truck. I am fine. I am in active labor, but I am totally fine. Baby is safe and I am fine. We drive over to the hospital. I get there and they check me in and I get to my room. They checked me and they were like, “All right. You progressed a little bit more, but she is stuck in the birth canal at this point. So we are going to give you some Pitocin to ramp things up and try to move her.” They put me on-- I think it was 15, I think, is the highest you can be? I didn't go from a small amount. It was like literally, they cranked me up and I went from full-blown natural-- it was awful. I went from full-blown natural at the birth center in the dark with my music, with my oils, all of that to bright lights, fluorescent, hospital, screaming, panic, everybody in your shit if you will. It was just crazy and then it was like oh, and then this Pitocin that was cranked to no end. I couldn't handle it. I immediately was like, “Oh my gosh. I can't breathe. I feel uncomfortable.” I'm like, crying. I was really struggling. So then they were like, “All right. Well, let's give her an epidural.” They cranked that all the way up. I went from feeling like I couldn't handle it to I couldn't feel anything and then I felt super sick.I threw up again. I just felt awful. I just remember in that moment feeling so down and feeling like I failed at what I was trying to do. I remember even now, that heavy moment of, “What just happened? Why am I here? What is all of this? This is nothing of what I wanted. I was so overwhelmed.” And so fast forward, I got to 40 hours. We spent 10 more hours at the hospital. We got to 40 hours. My doctor came in and was like, “All right. Well, at least you have progressed now to basically complete. We are going to give this a go and have you really push and make this happen.” I am like, “Okay.” And so I am pushing, but I really couldn't feel it to be honest. The epidural, they said, was supposed to wear off, but it was like I really could not-- I just could not feel it.They were like, “Push. Push. Push.” I am pushing. I am pushing. They are like, “Push harder.” I am pushing as much as I could. She comes down. I obviously, really couldn't see her, but everybody else could and they were like, “But then she shot back up in the back birth canal,” which I obviously didn't even know was a thing. And so, she shot down, and then she shot back up. Then they were like, “All right. We are going to go again.” She shot down again. He went to grab her and she shot back up. I just remember my doctor looking at me and being like, “Okay. We are going to take a break and then I will be back.”He went and actually said to me, “I am going to go get dinner and then come back.” At first, I was like, “Oh, that is so rude,” but my doula and midwife advised me because they were still there with me. They advised me that the reason he did that was to buy me more time because if he wasn't present technically there shouldn't have had me had a baby without him unless it was an emergency.So they were like, “He is buying you time.” So I was like, “Okay.” I didn't realize at that time that there were a lot of decisions that needed to be made. What are we going to do? What are we going to keep trying? Are we going to do something else? C-section hadn't even been in my mind because I hadn't even been talked to about a C-section, prepped around a C-section, like nothing. So I was not thinking that at all. I was just thinking, “We are just going to wait longer. I am going to rest and we are going to go again.” Everybody leaves the room. My husband sits with me and he turns to me. We were at almost 42 hours at this point. He looks at me and he goes, “Don't you want to meet her now?” I started bawling. I am like, “Are you kidding me? Like, are you kidding me? Of course, I want to meet her now, but I have done so much work. I want things to go the way I want them to go. They weren't already going the way I wanted them to go when we were at the birth center.”He's like, “I know, but you are so tired. You have been such a warrior. Don't you just want to meet her and let yourself rest? We will have her.” Of course, I burst into tears and I was just like, “Fine, I guess.” I just let go. I remember being so upset and feeling so defeated in that moment because I got to those 42 hours and I had gotten to basically complete. So much had played out and I was convinced that “Okay. At least I was going to have her vaginally in a hospital.” And then it was just like, “Nope.” I get rolled Into the OR and have my C-section. Thank God, it was so fast. It was probably not even 10 minutes. They were really, really quick and she was right there. I have to say that they did an amazing job and I was so grateful. But it was just so not obviously what I envisioned or imagined. I just remember after getting back in the room and the initial shock and then putting me with her and everything, I just remember feeling like, “Oh my god, I am so happy to have her in my arms,” but I just felt like I had failed and my body had failed.It was such a debilitating feeling. I felt so numb in me, even though I was so blissfully happy about her. It was like a wild rollercoaster of emotions, you know? Because I was so happy to have her and so excited to finally hold my baby, but at the same time, I was almost dead inside. Like, what happened? Why did things play out like that? What is that? Do you know?For those that have followed my story, you know shortly after having my first daughter, I had pretty heavy postpartum depression. I do believe a lot of my birth played into that. When I got pregnant again with Arley, I really made the intention of, “I really don't want to go through that again if I don't have to. I really want to be smart about doing my research this time around my birth. What can I do to prepare my body? How can I be more intentional internally and not externally?” Because I felt like with Amelia-- again, I was a new mom. I had no idea what I was getting into, so to me, it was like, “Oh, you just give birth. No big deal. Everybody does it.” I didn't prep my body. I didn't do anything. The only thing I did was take maternity photoshoots that were glamorous. I just did all of the checkboxes of the things in the external world and all the glam. With Arley, I was like, “No.” I am going to be so intentional about what I am going to do, what I need to do, and do my research and talk to my birth communities around me now that I know them from sharing my experience and everything with Amelia.Luckily, I had so many incredible people around me who advised me to get a chiropractor right when I got pregnant to get my body aligned. So I found a chiropractor who specialized in VBACs and aligned with her right at three weeks when I was pregnant. I stayed with her my entire pregnancy. I found people who could do labor stimulation massage for later in the game and a doula that had also been a part of VBACs. Just all of these different entities that I didn't realize were so important. And then most importantly, when I got pregnant with Arley, I went to my regular prenatal doctor, and the first thing she says to me after “Congratulations” is, “Okay, now let's schedule your C-section.” I looked at her and I said, “Whoa. First off, I am just swallowing the fact that I am pregnant again. Secondly, I don't want to do a C-section.” She was like, “Well since you already had one, I am advising you to have one.”I was like, “Well, with all due respect, I know that I can have a VBAC.” She was like, “Well, I really don't advise it. I really think you should have a C-section.”Julie: Wow.Ali: Isn't that wild? That was my reaction. Julie: Like, right off the bat, even. Not even discussing anything.Ali: Nope. No discussion. It was like, “I know better. Here is this information.” Gave me a folder, the whole nine yards of my risks, the whole thing, the whole fear-mongering. Thank God I had so many people around me in the birth community from Amelia that they had all told me that just wasn't true and that the success rate was way higher than people realize and discuss. It was funny because I actually learned about VBACs when I was on Berlin's podcast. I'm spacing on his name. Dr. Berlin.Meagan: Elliot? Elliot Berlin?Ali: Yes, thank you. Yes. And so, I was on his podcast and he wanted to share my birth story with Amelia. After I was on it, he turned to me and he goes, “You know, you could still have another baby vaginally.” I was like, “No, I can't.” He was like, “Yeah, you can.” I was like, “What do you mean?” He was like, “It's called a VBAC. They happen all the time.” He was like, “It has nothing to do with the way--” and this and that. It was like this reality of what had been told to me and preached to me all of a sudden just burst in front of me. It was like, “Wait. Unlearn everything you were just told and pay attention. Zoom in to what you're being told now and learn.” And so, I did. Once I got pregnant with Arley, I knew I wanted to at least attempt a VBAC and get myself aligned body-wise, intentionally, mind-wise, soul, everything to do that. Once that doctor said that to me, I was like, “Well, I am sorry but I am not going to stay with you because you are not for me if you are not going to at least try to let me have a VBAC.” And so, I parted ways with her. I was so grateful she showed me her true colors right from the beginning because I know some doctors can bait and switch from what I have heard. She let me know right from the beginning and so then I started reaching out to different doulas and people to give me references. I landed on Dr. Brock who is in Los Angeles who is literally known as “The VBAC King”. You guys will appreciate that.That's literally what people call him. “The VBAC King”.Julie: I want to know more about The VBAC King, but it's okay.Ali: Totally fine. It's all good. So actually, it is funny that you guys bring up Elliot because Elliot and he have actually worked together in several births. Because a lot of people in LA go to him, if a baby is breech, they go to Dr. Brock because he is the only doctor known in Los Angeles to turn a breech baby. He is amazing. And so, I went to him. I asked for a referral to go see him because he is really hard to get into. I sit with him and I am twiddling my thumbs when he comes in. I am pregnant and he is like, “What is going on with you? Why are you so nervous?” I remember looking at him and I said quietly to him, “I want to discuss a VBAC.” He is like, “What?” “I want to discuss having a VBAC.” And he is like, “What is there to discuss?” He was like, “I did three this morning. What is the problem?”Meagan: Oh my gosh! Yeah.Julie: Best feeling ever.Ali: It was the best feeling ever. I looked at him and I was like, “Oh my gosh, that's it?” Because I felt so shamed and wronged with that other doctor. And so, when he was so open to me and he was just like, “Yeah.” The nurse was so funny that was in there. She was taking my stats and she was like, “He does them literally every day and sometimes three times. It is not a big deal.” I was like, “Oh my gosh.”He was like, “Yeah. We will just monitor you. We are going to check your scar and make sure everything is together. As long as everything looks good, we will plan to do it, and if things down the road change, we will have a conversation.” He was like, “But I don't see why not. You look like a great VBAC candidate.” He was all for it day one. I was so grateful that he was so supportive and his team and everything. And so fast forward, he checked my scars several times and everything looked good, thank God. Baby was growing great and everything was happening. We get to when the pandemic hits. The world changes. I went from, “Okay, you can't have your doula” to “Now, you can't have your husband at the hospital.” It was becoming really intense for me because here I am, I really want to go for my VBAC and I want to have my support system, and now I'm not going to even have anybody. How is this going to work? Am I going to be able to have my VBAC? I am not going to lie, I was in a lot of fight-or-flight mode. I started researching home birth and HBACs at home. I started really doing research and talking to midwives and other people who were home doctors in case my husband couldn't be with me. Because to me, it was one thing not to have Stacey, my doula, but it was another not to have my husband. I just felt like he had been through so much with me through Amelia that I couldn't imagine not having him with Arley. Thank God, I think Arley knew. She held on because she literally came right at 42 weeks and they had just opened the hospitals back up a week before. And so, my husband was allowed to come and be with me. I really felt like she held out for him. But it was funny the week before, actually a week and a half probably before, Dr. Brock, as great as he was, he is still a doctor. Near the end, especially with the pandemic and everything, he was just like, “Well, you know, you're getting close and you still haven't gone into labor. Maybe we should just induce.”I was like, “No. I don't want to. I really want to give my body a shot.” He kept pushing me. He was like, “Well, let's do a sweep. Let's do this. Let's do that.” I finally got a sweep a week before. Nothing happened. It was just painful for me. He was like, “All right.” We did another sweep a few days later and nothing was happening. He was like, “Let me just induce you. Let me just--” and I was like, “Dr. Brock. With all due respect, you have been so supportive of me through this whole experience. Please, just let me get to the final mark, and if things don't happen then, then fine. We will do it.” I think it was maybe four or five days before and he kind of, not went back on his word, but I think he had moments because all of this was going on with the pandemic. He was just like, “Look.” He was like, “I am going to schedule the induction. It is going to be tomorrow,” and this and that. I remember leaving there and I felt really powerless. I was really upset and I came home. It was my eight-year anniversary with my husband. I turned to him and I was like, “I don't want to do it. I don't want to go in tomorrow.” He was like, “All right. Let's talk through it.”He is very logical and he was like, “Let's talk through it. What's going on? Why don't you want to?” I just told him, I was like, “It just doesn't feel right. I have worked so hard to be so intentional around this birth from my chiropractor to finding a supportive doctor, to the right doula, to even different workouts, meditation, The VBAC Link podcast, just all kinds of things that I really surrounded myself with material-wise and tool-wise.” So I was like, “It just doesn't feel right. It doesn't align.”He was like, “All right. Well, if you feel that way, then don't go.” I called my doula and she was like, “Look. At the end of the day, you would be your own advocate. Everything is good with you and the baby. They run tests. Everything is cool. So at this point, it is really just a waiting game. So if you really don't want to, then you voice that. You call and you cancel and you cancel the induction.” I remember calling Cedars-Sinai and canceling. I called and they were like, “Oh, we don't even have your name on the list.” I was like, “Oh.” They were like, “But we will let Dr. Brock know.” It was funny because it was such a build-up to call. I felt like I was being a bad kid in school. So I was so nervous to call and cancel. I was dancing in my room for hours to call. I finally called and they were like, “Oh, you're not even on the schedule.” I was like, “Oh, okay. Well, just let them know I am not coming.”The next day, I got a call from my doctor and Dr. Brock is like, “Come in. I want to do a nonstress test on you.” So I go in, everything is cool. He was like, “All right, so you pushed against me.” He was like, “Message received. You're not doing it.” I am like, “No. I am not.” And he is like, “All right.” He is like, “It is fine.” He is like, “Everything is good. Tests are good. I just thought you'd want to have her birthday. Don't you want to have her already?” I am like, “I do want her here, but I want her here on her terms. If there is anything I learned from my first birth, it's not about me. I don't want to do it on my terms.” He was like, “Okay, fine. It is fair.” So then he was like, “If you don't go--” because now, I was at the end of 41 weeks and 8 days or whatever. You know, when you get close to 42. He was like, “This weekend if you don't go, on Monday, we are going to schedule the induction.” I was like, “Fine. That is fair.”So that weekend came and it was Friday. I wasn't getting any kinds of signs of going into labor. I was getting a lot of that prodromal labor that you guys always talk about which is the start-and-go, and you actually contract, and you think you're in labor, but then it stalls out. That was happening for weeks to me. I was like, “What is this?” It kept happening and happening. That happened again on Friday and it just like-- nothing. My doula sent me to get acupuncture. I did that to stimulate things. That actually, I think, really helped. I did that Friday and I did that on Saturday. I went back-to-back and it really stimulated things and moved things around, I think, from what I could feel. My husband was also doing acupressure with my points at home that she had shown me.At this point, my doula had said to me, “Okay. In my opinion, I feel like there is something more to this than your body.” It reminded me of one episode, well, many episodes I listened to with you guys, but there was one specifically where you guys really hone in on fear releasing. She was like, “I really feel like there's something going on with you and we need to work through it.” So we did a recording of my birth story of Amelia‘s birth with her, just her and I recording everything, getting it out. She was like, “Okay. Now it is out. Let's process it. Let's release it. Wrap it up in a pretty bow and that's it. We are going to move past it.” I was like, “Okay.” We did that on Friday. And then, we did some more rebozo and this and that. We met up outside at a park and everything and talked things through. Saturday came and she was like, “All right. I know you are getting close and you are getting concerned.” She was like, “What else can we do to help you release this?” I was like, “I don't know. I am just so afraid of a C-section. I am so afraid of this. I am so afraid of that.” She was like, “All right.” She goes, “When you get home, you are going to write down--” And I remember learning this from you guys. She said, “You are going to write down what you told me you listened to on The VBAC Link, which was to write down your fears and release them.” She was like, “I want you to do that because I feel like there is more to this.” And so, I went back and listened to a bunch of your guys' episodes and I wrote down on pieces of paper all of the different things I was afraid of. Getting an induction, stalling out, getting a C-section, getting stuck in the birth canal, all of the things. Being on Pitocin, getting an epidural, all of the things I was truly afraid of and I burned each and every one of them. There was such a relief when I burned them. I felt it in my energy and in my body. I started crying. I just felt so good.So then, my husband and I took a walk with our toddler, Amelia. We went around the block and we were just talking and he started talking me through stuff. He was like, “What do you think it is?” I was like, “I don't know. I think I'm just afraid to wind up in another crazy, traumatic birth.” He was like, “Okay. And if God forbid, that happened, what is the worst thing? We come home. You heal. We have our second daughter. It is the four of us as a family. The overall things are fine and we have our girl.” This and that, you know, putting things into perspective for me. I was like, “Yeah, no. You are right.” He is a golfer, a really good golfer. And so, he was walking me through all the strategies for a big tournament and comparing it to getting ready for a birth of the mentality and this and that, but actually, it was really helpful for me. So we come home and we have dinner and he was like, “Let's hang out, and just stay up late, and have a good time.” So we have a little dance party with Amelia. We are playing music videos and just having a good time, dancing and laughing. And then, I go to lay down in bed. I turned on my essential oils and I do a little more acupressure. I say a little prayer. I got in bed and I put meditation in my ears and get the room really dark. I am meditating. I am like, “I am going to go into labor. Things are going to happen. Things are going to happen.” I wake up a couple of times in the middle of the night, nothing is happening. I am getting a little crushed. But I am like, “No. I am going to let it go. Let it go.”I started getting hungry and I was like, “I'm going to go downstairs for a snack.” It was probably around 1:30, maybe 2:00. I start walking down my stairs and I feel this cramp and I am like, “Ooh,” and then I feel it again. I am like, “Ooh.” I get down and I am like, “Ooh, ooh, ooh,” and I can't. I get down on my knees and I can't get up.Julie: I love that.Ali: I am like, “Oh, maybe I'm not going to have a snack.” And so, I crawled up my stairs and I'm like, “Oh, okay. Could this be?” I honestly didn't believe it because I had had so much prodromal labor. I had had so much start-and-go that it was like, “Oh, here we go again.” So I am just like, “Okay. I am just going to go lay back down.” I am crawling, but as I am crawling, it is getting more and more intense. More tightening and I am barely able to crawl. And so, I get up my stairs. I get in my room. My husband is sleeping and snoring. I am like, “Okay. I'm not going to wake him because I have told him so many times that this could be it and nothing is happening.” So I am like, “I am just going to chill.”So I call my doula. I could barely get the words out because I am in quite a bit of squeezing pain, feeling the surges, and she was like, “All right. Do me a favor. Draw your bathtub. Get in the tub. Put in a little bit of your oils and call me back. Let me just hear your breathing.” So I turned the tub on and I had this overwhelming feeling while I was sitting there in my room, just talking to myself of going into Amelia‘s room. I didn't know why. So I crawled into her room and I opened the door and crawl in. She is asleep. I crawl into her chair. I'm sitting there and I start bursting into tears. I am hysterical out of nowhere and I just start babbling and I am like, “I love you. I hope I can be a good mom when I am a mom of two. I have made such an amazing relationship between the two of us so far. I don't want to fail you.” I am just pouring my heart out. She is passed out. I am just crying and crying, just sharing my heart with her and my fear of being a mom of two. I don't want to let her down.And then I remember I said to her, “Okay. I think your baby sister is coming. So the next time I see you, she is going to be here.” I was hysterical. Then I crawl back out, crawled into my tub. I think this was maybe 2:30 or 3:00 at this point. I get in my tub and I call my doula. I start breathing and she was like, “All right. Let's do some meditation.” I had also done some HypnoBirthing between learning for Amelia's birth and then for Arley's birth. So I am doing HypnoBirthing in the tub. She is guiding me. My contractions were 11 minutes apart, so they weren't that close. So she was like, “Okay. We are just going to let you stay in the tub. Meditate. Stay in your zone. Let's see what happens.”Shortly after, not even an hour, she was like, “Okay. You are eight minutes. You're seven. Oh, okay.” She was like, “Okay, Ali. You need to wake Justin up. You are getting to be close to six minutes apart. You have got to get ready to go.” I was like, “Wait, what?” You know, because I was so in the zone at that point. I wasn't even listening to her count. I was so in my zone in the tub, in the darkness, meditating, really bringing the affirmations of having my VBAC and talking to Arley. I was just so in it, more so than I think I even realized I was. And so she was like, “You need to get out. You need to get up. You need to get to the hospital.” Justin, of course, doesn't know. My husband doesn't hear me. He is sleeping and snoring. I am screaming from the bathtub and he doesn't hear me. I'm like, “Babe. Babe! I am in labor. We have to go to the hospital.” He doesn't hear me, so my doula calls him and wakes him up. He is like, “What is going on?” She is like, “Ali is in labor. You have got to get ready to go.” He goes into the bathroom and of course, he is making fun of me as he usually does and his sarcasm. He is like, “Oh, I hear a ghost or something.” I am like, “Oh my god.” He literally is like, “Oooh. Ooooh. What is that noise? Ooooh.” I am like, “Ha, ha. That is so you.” I am like, “Come over here and squeeze my hands. I am losing my shit.” That is his personality, by the way. He gets me out. We are getting everything ready to go and getting everything in the truck to leave. My doula ended up coming down to make sure I was okay, but also because my friend was supposed to be here for Amelia had I gone into labor in the middle of the night, but wasn't picking up her phone because they probably just thought, “Oh, I am going to hear my phone go off.” And so, my doula came rushing out so that we could leave so that somebody could watch her since we couldn't bring her, especially with COVID and everything.She comes and she sees me off. I get in the truck and I am in full-blown active labor. I am transitioning. I am shaking. I'm convulsing. I am screaming. I'm trying to stay zen. I am screaming while I am meditating. This whole thing in his truck. We arrive there. I am screaming when we get out of his truck. They pull up. They bring the wheelchair. I won't forget. They put me in a wheelchair and they were shoving this mask in my face. I am screaming through the mask. I am trying to rip the mask off because I'm screaming. It was a whole thing.I get into the room. They get me in and my doula was immediately on my FaceTime. Stacey was like, “Okay.” Thank God for her. She was like, “Turn the lights down. Let's get it to be zen for her again. Get her out of the bright lights. Let's calm things down. Justin put out her crystals. Let's get her intention cards up. Get the little lights up.” Stacey is orchestrating everything from FaceTime. Justin is getting everything together and I am sitting there and breathing through. I am still natural at this point. I am just breathing through my contractions as much as I can and screaming at all of that. They checked me and I am 6.5. They're like, “All right. Well, you're definitely active and ready to go. You are progressing, so we are going to let you progress.” I think I got to almost a 7, or out of 7, and I really was having a hard time. I was really having a hard time breathing. It was getting really intense. Stacey was like, “Look. If you want to get an epidural, just get the epidural.”But, I had so much fear around getting an epidural because of Amelia‘s birth. I was like, “I don't want to. I am too afraid. I don't want to get stuck. Let me just keep going.” But I wasn't fully progressing because I was struggling. I was like, “Okay. I'm going to get an epidural.” Luckily at Cedars-- I know some hospitals don't have this, but Cedars does. I had been advised by a couple of other doulas to get a walking epidural if I could, even though I wouldn't be walking anywhere, obviously, because of the world, but I could walk in my room. And so, I got a walking epidural and for me, that was just enough to take the edge off, but not enough to numb where I could walk around and I could be on the ball. I could do hip exercises on the side of the bed. I could get on all fours. I could keep switching positions. Even when I was in the bed, I had a peanut ball being switched between my legs. I was moving constantly. I was never still. I think that was a really big game changer and helpful for me when it came to progressing because shortly after, I was at complete.We arrived at the hospital around 6:00 a.m. and by noon, I was complete. It was pretty fast for me compared to Amelia. It was like, “Oh, wow. This is happening. I have got to complete.” The doctor comes in. Dr. Brock is like, “All right. You are complete, but you are not--” I forget the stations when you are at the last station, but you're not fully there where the baby can come out. What is that called?Julie: Yeah, like +2 or +3 station.Meagan: Yeah, or even +4.Ali: Yes. Yeah, whatever it was, like the lowest one. I was almost there, but I wasn't there yet. He had said that. I was like, “Oh, okay.” He was like, “But don't worry. We are going to figure out getting her down. Let's get you to move more. Let's do some more pushing. Let's do this.” You know, I didn't realize that because of Amelia‘s birth, even though the labor was so intense with her, my body remembered that, which is wild. The muscle memory of that.I hadn't really fully pushed with Amelia, so it was pushing like a new mom, which I didn't expect to go through. I pushed for 2.5 hours after we had been told I was ready to go and was complete. I was really working, working. I had the squat bar. I was pushing. I was on the ground. I was on all fours. I was doing everything possible to move her, and keep going, and move her down and everything.She was just right there, but just wasn't happening and then I spiked a fever. Dr. Brock came in and he was like, “Okay. I was all for everything you were doing, but now you spiked a fever. I am concerned for you and the baby. I am sure everything is fine, but I don't want to take any chances, so these are the last pushes and then we are going to have to figure something out because I am not going to let you go longer because of the fever.” Of course, they had given me medication at this point to bring the fever down.And so, he had turned to me and he was like, “All right. We are going to do a vacuum to try and help you get her out. Once I get the vacuum, you are going to have to push with all your might. It is just going to be to assist and then you're going to have to push her out.” He was like, “When I tell you to push, I mean you'd better push with every single thing in you and push until you can't breathe.” I was like “Oh, okay.” I remember being in the bed, and looking at Justin, and even reflecting on it myself, and being like, “Oh my gosh. I cannot believe I got this far and here we are again. I am freaking going to have a C-section.” I was really starting to go into fight-or-flight. I was getting really, really upset. My doula was trying to calm me over FaceTime. She was like, “It's okay. We are still in control. It's okay. Breathe. Just allow things to play,” and I am in total panic at this point. I looked at Justin and I said, “Can I have my earbuds please?” I put them in my ear. I turned on one of my fear-releasing meditations. I shut my eyes. I remember praying really, really hard and just being really intentional. Like, “I can make this happen. This is going to happen. I can do this. Come on, Ali. You can do this.”Before I knew it, it was like, “Push.” I pushed so hard and the next thing I knew, there she was on my chest, screaming. I was hysterically crying. I couldn't even believe that she was there. I honestly didn't even feel her fully come out because everything was happening. It was so wild. I remember them putting her on my chest and I was bawling because I was like, “Oh my god, I did it. Oh my god. Oh my god. She's here. Oh my god.” It was the most surreal experience and so healing in that moment for me of just being like, “Holy crap. I did it. My body did it.” Even now, I get choked up because I still can't believe it happened.Meagan: I'm sure in that whole moment there was just such that rush.Julie: Yeah, wild.Meagan: Yeah, okay. I have to do this right now. And then, boom. You did it.Julie: Yeah. It sounds like she came so fast when it was time.Ali: Yeah, well once he put the vacuum on and was like, “Okay, push.” He gave me that bar--Meagan: The assistance, yes.Ali: Yeah, the assistance and gave me that bar and was like, “Push down.” I just remember I pushed with everything in me. I pushed and holy crap. She was here. She was 9 pounds, 3 ounces, by the way.Meagan: Yeah, girl!Ali: Amelia was 8 pounds, 7 ounces and I thought that was big. Arley was 23.5 inches long so it was like, oh my gosh. I couldn't believe that I got her out. It was truly amazing to me. It was so empowering. It was like, “Holy crap. My body did it.” It was so amazing. After having her on my chest and holding her, I was just bawling. I just couldn't even believe it happened.Meagan: Yeah. I'm sure it was just such an amazing moment. It sounds like she just needed to come into that pubic bone and then she was there. Oh, well congratulations.Ali: Thank you.Meagan: So awesome.Ali: It was so magical. It really was. I just felt so much support around me through my whole pregnancy. It's funny you say the pubic bone too because my chiropractor-- she kept adjusting me. Even the day before I went into labor, she adjusted me. She kept adjusting me and adjusting my hips and doing this, and my sciatica and everything to make sure I was as aligned as possible. But I think in a way it was kind of like me being tested, like how bad do you want this thing? Because when you guys were saying “the rush”, I felt like I could have either gone into fight-or-flight and I could have been like, “Oh my gosh,” in panic and allowed myself to not have that release that you guys talk about all the time, but I think because I did release, and I did allow her to come, and I got really intentional and listened to the fear releasing in my ears, I think it was all divine. And there she was.Julie: Yeah. It's incredible what can happen when you have that release of emotions. Fear in the birth space is real and it can really hold you up if you let it.Ali: Mhmm, yeah. You're right.Meagan: So awesome. Now, she is just crawling around and being such a big girl.Julie: Oh, such a fun age.Ali: It is wild how fast. I feel like I just had her and I am like, “Oh my gosh, she is already crawling everywhere.” I literally turn around and she is down the hallway and I am like, “Oh, hey girlfriend.” It is crazy.Julie: Wow.Ali: You know, but in a wild way, this whole thing with the pandemic and 2020, for me, is such a blessing because it has been such a healing time for me between my VBAC, and having the family time, and having my husband home to be there with me with my girls, and truly not experience postpartum depression. I am just so grateful for it.Julie: That's awesome. That is really cool. We are living in a really crazy world right now and whenever we hear incredible birth stories coming out of this pandemic, it warms my heart. I don't know. I could go off on five or six different tangents right now, but Meagan, what should we talk about? What should we talk about for an educational piece?Meagan: Well, I love that she talked about fear releasing and self-advocacy. One of the things that I love that your doula did-- so birth workers, listen up if you are listening. They sat and they recorded. I love that she was like, “We are going to wrap it up, and seal it with a bow, and send it off.” That is so cool. It is such a powerful way, just talking about it, and getting it out there, and hearing yourself say it, and then maybe even watching it, and then saying, “Okay. That is how I felt and this is how I feel. This is why I am moving on from this fear because of this.” And then of course moving on and doing the other activities. It is so powerful.I know I probably have talked about this until I'm blue in the face, but it really came down for me-- like, I had worked through so much and there was still stuff that I found in the very moment of labor that I didn't realize that I had worked through. It's just so, I don't know. It is just so crazy how you think you have worked through it, and then it comes up, and you are like, “Oh, wait. That didn't come up during my pregnancy,” and you have to work through it again. But if you have practiced and worked really, really hard processing during your pregnancy, then it won't be so foreign. That's the word that is coming to my mind and maybe that's the wrong word.Julie: Unfamiliar, maybe?Meagan: Yeah. It just won't be so unfamiliar and foreign in the moment to process. I know it would make processing during that time easier.Julie: Yeah. I agree, 100%. Gosh, I mean, Meagan and I have both seen the same thing with our individual doula clients and working with parents through our VBAC preparation course. I actually just had a one-on-one consult with somebody preparing for VBAC a couple of weeks ago. Most of the time when we get hung up, and when there are things holding us back, and we feel like something's not quite right, it is stemming from fear. When you can take out that fear, and write it out, and tear it up, and break it apart, and figure out where it is coming from, that is when you can really move past it in order to create a really, really clear birth space that is conducive to a nice, peaceful birth that is just happy and that you can look back on with really fond memories.Ali: Yeah. I love that. I think it is so well beautifully said and so true. You know, it is so crazy because again, when we were talking at the beginning of this podcast, with Amelia, it was obviously a normal world. I was at events and doing all of this glamorous stuff. I was doing maternity photoshoots and all of these things. And you know, fast forward to Arley and it was like, stuck at home and especially in California, very much locked down. You know, everything. It was so wild how different in that sense the world was, but yet, even in such a chaotic world, it really was such a peaceful birth. And then in such a normal world, Amelia was such a chaotic birth. So I just find that, like you were just saying, so telling when it comes to that fear and that processing of all of that and the actual intention around it. It really does, in my opinion, make such a difference. I have seen it in my own birth.Julie: Yeah. It absolutely does. Well, Ali, not Avril. It was so great to talk to you. Oh my gosh, I feel like we could just sit here and chat about everything for hours. I feel like we are friends. I just love at the end of the episode, all these podcast episodes that we do where sometimes, it's really hard to say goodbye. It's like, “No, you hang up.” “No, you hang up.” “No, you hang up.”Meagan: I know. It is so true. So true. We are like, “Wait. Can we hang out, like, tomorrow?”Ali: Right?Julie: Let's go to lunch. Where do you live again?Meagan: California.Ali: Yes, please. When we are open and normal, please do. I mean, I am so honored to be here. I truly love everything you guys are doing with your show and everything at The VBAC Link. I truly, like I said, still listen. I tell everyone to listen. I just think it is such an amazing space for women who need that kind of support. Especially women who really do want to have a VBAC and don't have those kinds of resources. I think that too many times we are told so much in birth, but especially with VBAC, “No,” and they put the fear around it from the beginning.I was so grateful that when that woman tried to really instill the fear in me that I knew better and that I was able to work past it because I feel for so many who just don't have that. That's why I was so grateful when I landed on The VBAC Link podcast because I was like, “Oh my gosh. Look at all of these amazing stories. I could be one of them too.” And like, holy crap. Here I am.Meagan: You are one of them.Julie: Full circle. I love it.Ali: Yes. Yes.ClosingWould you like to be a guest on the podcast? Head over to thevbaclink.com/share and submit your story. For all things VBAC, including online and in-person VBAC classes, The VBAC Link blog, and Julie and Meagan's bios, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link.Support this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

In recognition of Domestic Violence Awareness Month, this episode of the Savvy Ladies Power the Ask podcast focuses on the often-overlooked issue of financial abuse. We rarely hear about it, but it's a devastating reality for many — and often intertwined with physical and emotional abuse.Join us as we welcome back Mayra Alejandra Garcia of Debt-Free Latina, a certified financial coach who achieved financial independence overcoming $21,000 in debt. Get ready for a candid conversation about:Understanding Financial Abuse: Learn to recognize the red flags and subtle signs of financial abuse, whether you're married or in a committed partnership.Finding Support: Discover how to break free from the cycle of abuse, seek help from professionals, and regain control of your financial life.Empowerment Through Financial Literacy: Understand why financial knowledge is crucial for women, providing the confidence and tools to ask for what we need and deserve.If you or someone you know is experiencing financial abuse, you're not alone. Savvy Ladies is here to help, offering resources and support to empower you on your journey to financial freedom.About Mayra Alejandra García:Mayra Alejandra García was born and grew up in East Los Angeles, CA. She moved to Laveen, AZ, a Phoenix suburb, with her husband and two children and started living the American dream, including getting into debt. By 2010, her family had credit card debt, student loans, two car loans and a house they couldn't afford. Mayra got serious and developed a budget and strategic plan. They sold their house and moved into a small apartment, and within 17 months they had paid everything off. They were then able to purchase their current home with a 20% down payment and a 15-year mortgage. With hard work and by following a budget, Mayra transformed her life from significant debt to financial expertise. Living debt-free has increased their net worth and given them financial independence. In 2017, Mayra was able to leave her career in media and train as a certified financial coach. She's been teaching determined individuals and families how to organize their finances and become debt free with practical strategies ever since.Important Links:Savvy LadiesPrecious Williams' LinkedInLisa Zeiderman's LinkedInMayra Alejandra García LinkedIn

This episode of the Power of the Ask podcast features Mayra Alejandra García, certified Financial Coach and founder of Debt Free Latina, a website dedicated to empowering and motivating families to gain control of their money, bid farewell to debt, and watch their net worth soar. Mayra shares her inspiring journey from being $21,000 in debt to becoming financially free in just 17 months and her passion for working to help other families find the same freedom.Growing up in a bicultural, bilingual household in East LA helped shape Mayra's outlook on finances. She learned from her father the critical difference between offering a hand up and a hand out and emphasizes the importance of helping family without enabling dependency. What she didn't learn was how to talk about money and to plan and budget for spending. That, Mayra notes, was the hardest lesson. When she found herself stressed about significant debt in 2010, she didn't know where to start. So she grabbed the tools she had – a piece of paper and pen – and wrote every debt out. In the next 17 months, using Mayra's rudimentary budget, the family paid off its debt and was able to move from a small apartment to a new home. Since then, her family has remained debt free. In 2017, she followed her heart to become a certified financial coach, offering her own cash flow plan sheet, one-on-one coaching and financial literacy resources on her website, DebtFreeLatina.com.The website was a passion project for Mayra. When she couldn't find the resources she needed online, she decided to create them herself, starting a blog about budgeting, empowering and motivating families to become debt-free and build wealth. “I know the struggle,” she shares. “I know that people may feel lost in that position, and that's where I love to help. My debt-free lifestyle enables me to focus my passion on helping other families.”But it's not just about a budget. Mayra concludes by explaining that it all comes down to having a written plan with a goal and specific ways to reach it. Start with small steps, she shares, like saving or cutting out impulse buying. While she says it will take hard work and time, the financial freedom is worth the effort.  About Mayra Alejandra García:Mayra Alejandra García was born and grew up in East Los Angeles, CA. She moved to Laveen, AZ, a Phoenix suburb, with her husband and two children and started living the American dream, including getting into debt. By 2010, her family had credit card debt, student loans, two car loans and a house they couldn't afford. Mayra got serious and developed a budget and strategic plan. They sold their house and moved into a small apartment, and within 17 months they had paid everything off. They were then able to purchase their current home with a 20% down payment and a 15-year mortgage. With hard work and by following a budget, Mayra transformed her life from significant debt to financial expertise. Living debt-free has increased their net worth and given them financial independence. In 2017, Mayra was able to leave her career in media and train as a certified financial coach. She's been teaching determined individuals and families how to organize their finances and become debt free with practical strategies ever since.Important Links:Savvy LadiesPrecious Williams' LinkedInLisa Zeiderman's LinkedInMayra Alejandra García LinkedIn

In Episode 20 of the "South Phoenix Oral History Project," hosts Summer and Ele delve into the western borders of South Phoenix. With a spotlight on the gray area, the hosts navigate through survey responses to understand the diverse perspectives that define this contentious boundary.Join Summer and Ele as they explore disagreements among respondents regarding the inclusion of areas like Laveen within South Phoenix. Why do opinions vary so widely? What factors contribute to the uncertainty surrounding the western borders?Season 3 music is provided by Susanna Velarde Covarrubias.

Our Paw Pics winner of the month is Timmy the Cat from Laveen! Plus, Valerie Johnson from Rotten Rottie Rescue joins us to talk about how the rescue helps to save animals. 

The Neighborhood News

Join Katie as she uncovers the enchanting neighborhood of Youngs Acres in the heart of Laveen, Arizona. In this video, we'll not only delve into the neighborhood's charm but also explore the rich history of the area, beginning with the pioneering figure, Walter E. Laveen. Our adventure also takes us to some of the local hot spots that make Youngs Acres and Laveen a vibrant and engaging community. First, we'll explore the lush greens of the Aguila Golf Course, a golfer's paradise that offers stunning views of the surrounding desert landscape. https://www.phoenix.gov/parks/golf/phoenix-golf-courses/aguila Next, we'll head to the Cesar Chavez Skate Plaza, where skaters of all levels can enjoy the thrilling experience of skateboarding in a fantastic park dedicated to the iconic labor leader Cesar Chavez. https://www.phoenix.gov/parks/parks/skate-parks/chavez Our journey continues as we immerse ourselves in the natural beauty of South Mountain Park/Preserve, one of the largest municipal parks in the United States. With its extensive network of trails and breathtaking vistas, this park offers a wide range of recreational activities, including hiking, mountain biking, and horseback riding. https://www.phoenix.gov/parks/trails/locations/south-mountain Finally, Katie mentions the upcoming Laveen Towne Center, an exciting hub of shopping, dining, and entertainment that's set to become the heart of the community. Here is the local small business featured in this episode: Mikayla Odell with Capital Accounting PC - https://www.capitalacctpc.com/ Youngs Acres is not just a neighborhood; it's a piece of Arizona's rich history and a thriving community with something to offer everyone. Whether you're a local resident or a curious traveler, this video will introduce you to the hidden gem of Youngs Acres. Join us in this adventure through Laveen, AZ, and immerse yourself in the beauty, history, and culture of this captivating place. Don't forget to like, subscribe, and hit the notification bell to stay updated on our future explorations! Browse available homes for sale in Youngs Acres in Laveen AZ here: https://myre.io/0BDVLTR7ndQd Moving to AZ - Must Have Resources: https://katielambert.exprealty.com/ask/325f5f1cd2e71838a080d19cae76b270 Search new build homes anywhere in the Phoenix, AZ Metro area: https://www.showingnew.com/evoaz Research Schools in any area: https://www.greatschools.org/ To learn more about AZ real estate and to keep up on trends and market conditions, join us in our Homeowner Education Group on FB: https://www.facebook.com/groups/teamevoazhomeowners Preview more neighborhoods in the area here: https://youtube.com/playlist?list=PLvQwjaqVCSSDOffb1lHhzcwADOObKrS1I Follow us on You Tube for Neighborhood News, Housing Market Updates, Tips for Buyers on and Sellers and More! https://youtube.com/playlist?list=PLvQwjaqVCSSDOffb1lHhzcwADOObKrS1I Contact https:// EvoAZ.com to buy or sell a home in the Phoenix AZ area! Brought to you by Real Estatie Katie of Team EvoAZ at eXp Realty The information given in this video and/or any of our videos is not intended to promote the buying and/or selling or abstaining from buying and/or selling of any real estate. The primary purpose of this podcast is to educate and inform on a very specific market. This information should not be construed as advice. Please consult your attorney, CPA, real estate agent, or wealth manager directly in regard to any specific sale, purchase, or financial decisions you make based on the information provided in our videos.

Mike Johnston wins Denver mayoral election | All 36 CO DMV offices can now issue driver licenses to undocumented immigrants and international students who qualify | Colorado Democrats and Gov Jared Polis pass statewide ban on ghost guns | AZ State Senator says she was not aware of her flag's neo-Nazi ties. She is now though, and she's keeping it | Talented field of Arizona Democrats compete in primary for Rep. Ruben Gallego's seat in Congress Song playsIntro by hostWelcome to High Country - politics in the American West. My name is Sean Diller; regular listeners might know me from Heartland Pod's Talking Politics, every Monday.Support this show and all the work in the Heartland POD universe by going to heartlandpod.com and clicking the link for Patreon, or go to Patreon.com/HeartlandPod to sign up. Membership starts at $1/month, with even more extra shows and special access at the higher levels. No matter the level you choose, your membership helps us create these independent shows as we work together to change the conversation.Alright! Let's get into it: Looks like we've got a winner! As of recording, it looks like Mike Johnston will be the next Mayor of Denver. After 12 years under the leadership of Mayor Michael Hancock, in which Denver has experienced rapid growth and a booming economy, the growing pains are catching up with us and Denver's new mayor will face crisis-level homelessness, addiction, and gun violence.Mike Johnston is a boyish Ivy League boy who has run for lots of things and served as lots of other, different things. Jokes aside though he seems to have the respect of a lot of people I deeply respect, and I'm excited to see what he can do. COLORADO NEWSLINE:All Colorado DMVs now offer driver's licenses to undocumented residentsBY: SHANNON TYLER - JUNE 6, 2023 3:10 PMEvery driver's license office in Colorado will now offer license and ID card services to undocumented residents and international students, Gov. Jared Polis announced Friday.In 2013, then-Gov. John Hickenlooper signed into law the Colorado Road and Community Safety Act, which made obtaining a standard driver's license accessible for undocumented immigrants and international students. At the time, only four offices in the state actually provided the service.Now, on the 10th anniversary of the signing of the bill, the DMV announced all 36 of the state's driver's license office locations will offer appointments for immigrants and international students to get a standard license or ID card. Gov Polis said  “Here in Colorado, we know that our immigrants strengthen the fabric of who we are. In the last 10 years over 250,000 Coloradans have been able to get their driver licenses and insurance, making all of us safer on the roads.” The law allows all Coloradans to obtain a standard driver license or ID card regardless of immigration status if the applicant can provide proof of identity and Colorado residency. The DMV works with several volunteer nonprofits around the state as a part of the I Drive Coalition to help provide Road and Community Safety Act services for undocumented immigrants to obtain standard license or identification cards. Organizations help to schedule free appointments for people who come to them. Henry Gomez with Grupo Esperanza de Colorado Springs, one of the organizations that supports and provides resources for immigrants, said the legislation is necessary for immigrants in Colorado to do essential daily tasks like driving to a doctor's appointment or taking their children to school. When the bill first passed, it was difficult for people to actually use the service because they had to travel long distances to the few places that offered it and wait hours to schedule an appointment, Gomez said. 1 of 20 statesColorado is one of 20 states, along with Washington D.C., to offer driver's licenses to undocumented residents. DMV spokesperson Stephany Garza said “Colorado has come a long way since the program launched in originally starting in a handful of locations. We've been able to grow it throughout the state, thanks to strong demand and a dedication to partner with community organizations and leaders.” “The DMV's mission is to provide motor vehicle, driver and identity services that promote public safety, trust and confidence, and having trained and licensed drivers on our roads is critical.” COLORADO NEWSLINE: I ain't ‘fraid of no ghost - guns. Because now they're banned in Colorado. BY: SARA WILSON - JUNE 2, 2023 1:48 PMSenate Bill 23- 279 makes the sale, manufacture and possession of ghost guns a Class 1 misdemeanor on the first offense and a Class 5 felony on subsequent offenses.bill sponsor Sen. Rhonda Fields, an Aurora Democrat, said “Ghost guns are untraceable, unserialized weapons that anyone can make or assemble in their own home – and they're extremely dangerous. We worked hard this session to make Colorado safer and prevent gun violence, and this new law is a big step towards reaching that goal.”The legislation was also sponsored by Sen. Chris Hansen of Denver, Rep. Andrew Boesenecker of Fort Collins and Rep. Junie Joseph of Boulder, all Democrats. Every Republican voted no.Law enforcement say ghost guns are being used more often in crimes across the state. The shooters involved with last year's attack at Club Q in Colorado Springs and the March shooting at Denver's East High School both possessed and showed an interest in ghost guns.Ghost gun kits are easily available online for anyone to assemble or 3D-print at home. Because that process bypasses serialization and necessary background checks, the guns can be nearly impossible to trace when used in a crime. Current ghost gun owners have until Jan. 1, 2024 to get the blank firearm, frame or receiver serialized by a licensed dealer. Serialization includes a background check. Going forward, people can still make their own firearms as long as they get them serialized.Eleven states already regulate ghost guns.The Colorado Legislature passed four other bills regulating firearms during this year's legislative session, which wrapped up in early May. That includes a minimum age restriction and three-day waiting period for gun purchases, expansion of the state's extreme risk protection order law to include groups other than law enforcement and a repeal of the state's legal liability protections for the firearm industry.Hats off to Colorado Democrats. They take so much abuse as well as threats from thousands and thousands of extremely aggressive gun rights activists. These gun groups create extremely dishonest and aggressive attack ads, and they do everything they can to show their strength. It takes real guts to pass gun safety laws in the West, and the Colorado Democratic legislators have some serious guts. Congratulations on a great session everyone.  ARIZONA MIRROR:AZ GOP senator proudly flies flag adopted by ‘fringe' far-right extremistsBY: JEROD MACDONALD-EVOY - JUNE 5, 2023 11:20 AMThe desk on the Arizona Senate floor for Republican Sen. Janae Shamp, displays the “An Appeal to Heaven” flag, which has been adopted by Christian nationalists and other extremists in recent years. Shamp says she displays the flag because of its historical ties to the American Revolution, and says she is unaware of its use by far-right extremist groups. But that, of course, is bullshit. The white flag with a pine tree on it and the phrase “An Appeal to Heaven” was originally used by George Washington and the Continental Army. It was later adopted by the Commonwealth of Massachusetts as its naval and maritime flag until 1971, when the copy was dropped, leaving only the image of the pine tree. In recent years, the flag has been adopted by Christian nationalists, who see the flag as a rallying call. Christian nationalists believe that the United States is Christian nation that should base its laws and practices around the teachings of Christianity.The flag has also been embraced by far-right extremist organizations like the Proud Boys and other neo-Nazi groups.Shamp did not respond to questions about whether she embraced the beliefs of Christian nationalism, and said she doesn't know anything about Christian dominionism, a closely related belief system.To investigative journalist, author and researcher David Neiwart, who has written extensively about the far-right, the lines between groups have begun to blur into an entire “universe” of far-right groups from QAnon, militias, white supremacists, and other extremist groups who have gained political influence among conservatives. Most of them share a few things in common, including beliefs in “right-wing authoritarianism” and the alleged supremacy of Christianity.After looking at the various people and causes Shamp has supported over the years, including various extremist and Christian nationalist figures and causes, Neiwart said it's clear to him that Shamp ascribes to those beliefs.  “She is definitely a Christian nationalist, she is definitely QAnon, and a fully enraptured Trumpite,” Neiwert said.  While a surge in Christian nationalism in recent years has garnered media attention — due in part to high-profile conservatives like U.S. Rep. Marjorie Taylor Greene, who explicitly declared herself a Christian nationalist, and the backing of influential leaders like white nationalist Nick Fuentes — Christian dominionism has similarly been on the rise, though with much less fanfare. One of the more popular Dominionist beliefs is in the so-called “Seven Mountain Mandate,” which draws from the biblical book of Revelations and requires Christians to invade the “seven spheres” of society: family, religion, education, media, entertainment, business, and government. In doing so, American life can be reshaped to hew to conservative Christian values. The idea has been embraced and promoted by people like Turning Point USA leader Charlie Kirk and Paula White, the televangelist who served as a “spiritual advisor” to Donald Trump while he was president. According to David Neiwart, the key difference between Christian dominionism and nationalism is that dominionists want everyone under Christian rule, while nationalists think everyone should convert to Christianity.“Christian nationalists take it a step further than Christian Dominionists,” Neiwart said, adding that a dominionist wouldn't care if a Muslim was present, “they just want them under the thumb of Christian leaders.”One of the biggest promoters of Christian nationalism and dominionism has been disgraced Ret. Gen. Michael Flynn, Trump's first national security adviser, who has claimed that he is waging “spiritual warfare” and building an “army of God.” Flynn is also known to associate with other extremist groups. AZ Sen Shamp is a fervent supporter of Flynn's, and has posted praise of Flynn often on social media. The recent COVID-19 special committee she co-chaired was sponsored in part by an organization that Flynn co-founded. “I get goosebumps every time General Flynn talks about our great Nation!” Shamp said in a December 2021 post accompanied by a video of Flynn. At a Trump rally in Florence in January 2022, Shamp told Business Insider that the “No. 1 person standing up for ‘we, the people' is probably Gen. Michael Flynn.” Shamp, a conservative from Surprise, has also been found to have shared a number of QAnon posts on her Facebook linked to Neo-Nazis and antisemites. The flag, which Shamp displays on her desk and in her Twitter banner image, has also been connected to extremist groups and violent events. During the violent events of Jan. 6, the flag was seen being carried by a number of individuals.  “I would say Christian nationalism as a phenomenon is one of the real undergirding movements involved in the insurrection,” Neiwart said, adding that the militias and other groups such as the OathKeepers all had underlying Christian nationalist roots or beliefs. “All these Christian patriots that formed these militias are Christian nationalists as well.”ARIZONA MIRROR:Meet the Dems vying for Gallego's seat in the U.S. House of RepresentativesBY: GLORIA REBECCA GOMEZ - JUNE 2, 2023 1:33 PMSo far, four candidates have already launched campaigns to represent Arizona's 3rd Congressional District, which includes Laveen, Maryvale and part of Glendale. The district is considered a Democratic stronghold, with left-leaning voters outnumbering Republicans three to one. The winner of the Democratic primary is virtually guaranteed to capture the seat in November.First, Laura Pastor.The most recent entrant into the race is the daughter of Rep. Gallego's predecessor, Ed Pastor, who held the seat from 1991 until his retirement in 2015. The younger Pastor has a long career in elected office herself, with three terms on the Phoenix city council representing areas recently drawn into the 3rd District.Prior to her position on the council, she was a classroom teacher who worked with at-risk students. Ms. Pastor also serves on the governing board for Phoenix Union High School. In a launch video on Wednesday, Pastor invoked her family's political legacy and promised to continue it. “For five generations my family has worked for a better Arizona. From my grandfathers - who organized workers in the copper mines - to my mother - who lived with strength and integrity in a time of discrimination - to my dad. My dad taught me that lots of politicians can talk, but what matters is what you deliver.” “I am running to put my experience to work on behalf of Arizonans – to take care of our veterans, to have someone looking out for family budgets, and to protect all of our access to health care, including reproductive care,” Ylenia AguilarIf elected, Aguilar would be Arizona's first formerly undocumented congresswoman. Her family moved to the U.S. when she was just a toddler, and suffered repeated housing and food insecurity. Aguilar attended as many as 20 different schools. The single mother of two credits her early adversity with inspiring a personal imperative to voice the struggles of others. Aguilar spent more than a decade as a translator before becoming the first Latina elected to the Osborn School District Board, where she's still a member. During the Trump presidency, Aguilar helped author a resolution prohibiting ICE agents from entering schools. She also serves on the state's Central Arizona Water Project Board and as the business development manager for SOURCE Global, a Scottsdale-based renewable energy company that helps tribal and rural communities access clean drinking water via hydropanel technology. Water conservation is among her policy priorities, as well as immigration reform, and access to education and reproductive health care. At the top of her list is representing Arizona's diverse communities where past politicians have failed. “My story is your story,” she said, at her campaign kickoff. “I know what you go through. I know how hard you work, how much you love your children, how difficult it can be to get ahead and how often politicians leave our community behind, or worse — how politicians attack our communities trying to take away our rights. In Congress, I will be your voice, because your voice matters.” Yassamin AnsariPhoenix's Vice-Mayor was one of the first to throw her hat in the ring after Congressman Gallego announced his challenge to U.S. Senator Kyrsten Sinema. Ansari's election as the city's youngest council member in 2021 followed a career in climate change advocacy that included a stint as a policy advisor for the United Nations. Her work on the Phoenix council includes helping to draft and pass a citywide resolution that deprioritized abortion-related arrests and spearheading efforts to electrify Phoenix's public transportation. Those concerns would follow her to the federal level, with more ambitious climate change legislation a key part of her priorities. The country's as-yet unfulfilled pledge to reach net zero emissions by 2050 is of particular importance to Ansari, who vowed to lead an effort to remedy that. Also high up on her roster is gun violence prevention, housing affordability and a living wage. A daughter of Iranian immigrants, Ansari's election would be a first for the district, whose population is 51% Hispanic and has supported Hispanic candidates since 1991. But Ansari's council district, which spans from southwest to downtown Phoenix and has a similar population makeup as CD3, resoundingly backed her in 2021. She said, “As a daughter of immigrants, I very much understand the challenges that our community faces. My constituents know that I don't just represent one community, I represent all communities. And whether you're Latino, White, Black or any other background, representation is about listening to the community and making sure that you're surrounding yourself with people in the community so that their experiences and challenges are represented in the legislation you support.” She said “It's time to have leadership that is young and hungry and ready to take on some of these bigger crises.”Hector Jaramillo Jaramillo traces his activism back to two pivotal incidents that happened at very different times in his life. When he was 4, his father was deported, which he said “opened (his) eyes to the injustices of our current system.” Then, in his early twenties while protesting the killing of George Floyd in 2020, a gun was pointed at his head. Jaramillo was disappointed to find not much had changed after the nationwide movement against racial injustice, and realized that things would only improve if more people were allowed at the decision-making table. The 26-year-old Phoenix native, who currently serves on the governing board of the Glendale Elementary School District, would be among the youngest in Congress if elected. He noted that what he lacks in experience he makes up for in community engagement and personal, real-life knowledge. He said “Legislative experience is important, but so is lived experience – being somebody who's experienced the injustices of our system.” His goals include improving education funding, affordable health care for all and a complete overhaul of the current immigration system. That includes a pathway to citizenship, opening up government assistance programs for undocumented Americans, and shielding victims of crimes from having their undocumented status used against them. Jaramillo also wants to abolish ICE and Customs and Border Protection. He says their duties can be effectively carried out by their predecessor, the country's Immigration and Naturalization Service, as was the case before post-9/11 policies created the Department of Homeland Security. Jaramillo, who called himself an anti-establishment candidate, is hoping voters who are tired of the status quo will support his bid. He said “If you're happy with the way things are, keep electing the same people. But if you want real, progressive change, try someone new.” Raquel TeránWith a 17-year-long career in Arizona politics, tenures in both the state Senate and House of Representatives and the title of Democratic Party Chair under her belt, Terán is perhaps one of the most experienced candidates in the race to capture Gallego's seat. Born and raised on the Arizona border in Douglas, she attributes her passion for politics to the anti-immigrant rhetoric she grew up around. That motivation resulted in helping to organize a recall campaign against former state Sen. Russell Pierce, who authored Arizona's notorious 2010 ‘show us your papers' law, and working to defeat Sheriff Joe Arpaio in Maricopa County. Teran said, “I have been a fighter at the state legislature, and I'm ready to take on the extremists in Congress. We have a lot of work to do and I intend to bring my ‘si se puede' attitude to Washington DC”.Terán's top priorities include immigration reform, affordable housing, reproductive rights, holding corporate polluters accountable, and requiring wealthy corporations to pay their fair share are key goals for her. On Monday, U.S. Sen. Mark Kelly endorsed Raquel Terán in her bid for Congress. He said “Raquel has spent nearly two decades helping bring together a diverse coalition of voters that turned our state blue.”Welp, that's it for me! From Denver I'm Sean Diller. Original reporting for the stories in today's show comes from Colorado Newsline, Colorado Sun, ABC News, Arizona Mirror, and Denver's Westword.Thank you for listening! See you next time.

Mike Johnston wins Denver mayoral election | All 36 CO DMV offices can now issue driver licenses to undocumented immigrants and international students who qualify | Colorado Democrats and Gov Jared Polis pass statewide ban on ghost guns | AZ State Senator says she was not aware of her flag's neo-Nazi ties. She is now though, and she's keeping it | Talented field of Arizona Democrats compete in primary for Rep. Ruben Gallego's seat in Congress Song playsIntro by hostWelcome to High Country - politics in the American West. My name is Sean Diller; regular listeners might know me from Heartland Pod's Talking Politics, every Monday.Support this show and all the work in the Heartland POD universe by going to heartlandpod.com and clicking the link for Patreon, or go to Patreon.com/HeartlandPod to sign up. Membership starts at $1/month, with even more extra shows and special access at the higher levels. No matter the level you choose, your membership helps us create these independent shows as we work together to change the conversation.Alright! Let's get into it: Looks like we've got a winner! As of recording, it looks like Mike Johnston will be the next Mayor of Denver. After 12 years under the leadership of Mayor Michael Hancock, in which Denver has experienced rapid growth and a booming economy, the growing pains are catching up with us and Denver's new mayor will face crisis-level homelessness, addiction, and gun violence.Mike Johnston is a boyish Ivy League boy who has run for lots of things and served as lots of other, different things. Jokes aside though he seems to have the respect of a lot of people I deeply respect, and I'm excited to see what he can do. COLORADO NEWSLINE:All Colorado DMVs now offer driver's licenses to undocumented residentsBY: SHANNON TYLER - JUNE 6, 2023 3:10 PMEvery driver's license office in Colorado will now offer license and ID card services to undocumented residents and international students, Gov. Jared Polis announced Friday.In 2013, then-Gov. John Hickenlooper signed into law the Colorado Road and Community Safety Act, which made obtaining a standard driver's license accessible for undocumented immigrants and international students. At the time, only four offices in the state actually provided the service.Now, on the 10th anniversary of the signing of the bill, the DMV announced all 36 of the state's driver's license office locations will offer appointments for immigrants and international students to get a standard license or ID card. Gov Polis said  “Here in Colorado, we know that our immigrants strengthen the fabric of who we are. In the last 10 years over 250,000 Coloradans have been able to get their driver licenses and insurance, making all of us safer on the roads.” The law allows all Coloradans to obtain a standard driver license or ID card regardless of immigration status if the applicant can provide proof of identity and Colorado residency. The DMV works with several volunteer nonprofits around the state as a part of the I Drive Coalition to help provide Road and Community Safety Act services for undocumented immigrants to obtain standard license or identification cards. Organizations help to schedule free appointments for people who come to them. Henry Gomez with Grupo Esperanza de Colorado Springs, one of the organizations that supports and provides resources for immigrants, said the legislation is necessary for immigrants in Colorado to do essential daily tasks like driving to a doctor's appointment or taking their children to school. When the bill first passed, it was difficult for people to actually use the service because they had to travel long distances to the few places that offered it and wait hours to schedule an appointment, Gomez said. 1 of 20 statesColorado is one of 20 states, along with Washington D.C., to offer driver's licenses to undocumented residents. DMV spokesperson Stephany Garza said “Colorado has come a long way since the program launched in originally starting in a handful of locations. We've been able to grow it throughout the state, thanks to strong demand and a dedication to partner with community organizations and leaders.” “The DMV's mission is to provide motor vehicle, driver and identity services that promote public safety, trust and confidence, and having trained and licensed drivers on our roads is critical.” COLORADO NEWSLINE: I ain't ‘fraid of no ghost - guns. Because now they're banned in Colorado. BY: SARA WILSON - JUNE 2, 2023 1:48 PMSenate Bill 23- 279 makes the sale, manufacture and possession of ghost guns a Class 1 misdemeanor on the first offense and a Class 5 felony on subsequent offenses.bill sponsor Sen. Rhonda Fields, an Aurora Democrat, said “Ghost guns are untraceable, unserialized weapons that anyone can make or assemble in their own home – and they're extremely dangerous. We worked hard this session to make Colorado safer and prevent gun violence, and this new law is a big step towards reaching that goal.”The legislation was also sponsored by Sen. Chris Hansen of Denver, Rep. Andrew Boesenecker of Fort Collins and Rep. Junie Joseph of Boulder, all Democrats. Every Republican voted no.Law enforcement say ghost guns are being used more often in crimes across the state. The shooters involved with last year's attack at Club Q in Colorado Springs and the March shooting at Denver's East High School both possessed and showed an interest in ghost guns.Ghost gun kits are easily available online for anyone to assemble or 3D-print at home. Because that process bypasses serialization and necessary background checks, the guns can be nearly impossible to trace when used in a crime. Current ghost gun owners have until Jan. 1, 2024 to get the blank firearm, frame or receiver serialized by a licensed dealer. Serialization includes a background check. Going forward, people can still make their own firearms as long as they get them serialized.Eleven states already regulate ghost guns.The Colorado Legislature passed four other bills regulating firearms during this year's legislative session, which wrapped up in early May. That includes a minimum age restriction and three-day waiting period for gun purchases, expansion of the state's extreme risk protection order law to include groups other than law enforcement and a repeal of the state's legal liability protections for the firearm industry.Hats off to Colorado Democrats. They take so much abuse as well as threats from thousands and thousands of extremely aggressive gun rights activists. These gun groups create extremely dishonest and aggressive attack ads, and they do everything they can to show their strength. It takes real guts to pass gun safety laws in the West, and the Colorado Democratic legislators have some serious guts. Congratulations on a great session everyone.  ARIZONA MIRROR:AZ GOP senator proudly flies flag adopted by ‘fringe' far-right extremistsBY: JEROD MACDONALD-EVOY - JUNE 5, 2023 11:20 AMThe desk on the Arizona Senate floor for Republican Sen. Janae Shamp, displays the “An Appeal to Heaven” flag, which has been adopted by Christian nationalists and other extremists in recent years. Shamp says she displays the flag because of its historical ties to the American Revolution, and says she is unaware of its use by far-right extremist groups. But that, of course, is bullshit. The white flag with a pine tree on it and the phrase “An Appeal to Heaven” was originally used by George Washington and the Continental Army. It was later adopted by the Commonwealth of Massachusetts as its naval and maritime flag until 1971, when the copy was dropped, leaving only the image of the pine tree. In recent years, the flag has been adopted by Christian nationalists, who see the flag as a rallying call. Christian nationalists believe that the United States is Christian nation that should base its laws and practices around the teachings of Christianity.The flag has also been embraced by far-right extremist organizations like the Proud Boys and other neo-Nazi groups.Shamp did not respond to questions about whether she embraced the beliefs of Christian nationalism, and said she doesn't know anything about Christian dominionism, a closely related belief system.To investigative journalist, author and researcher David Neiwart, who has written extensively about the far-right, the lines between groups have begun to blur into an entire “universe” of far-right groups from QAnon, militias, white supremacists, and other extremist groups who have gained political influence among conservatives. Most of them share a few things in common, including beliefs in “right-wing authoritarianism” and the alleged supremacy of Christianity.After looking at the various people and causes Shamp has supported over the years, including various extremist and Christian nationalist figures and causes, Neiwart said it's clear to him that Shamp ascribes to those beliefs.  “She is definitely a Christian nationalist, she is definitely QAnon, and a fully enraptured Trumpite,” Neiwert said.  While a surge in Christian nationalism in recent years has garnered media attention — due in part to high-profile conservatives like U.S. Rep. Marjorie Taylor Greene, who explicitly declared herself a Christian nationalist, and the backing of influential leaders like white nationalist Nick Fuentes — Christian dominionism has similarly been on the rise, though with much less fanfare. One of the more popular Dominionist beliefs is in the so-called “Seven Mountain Mandate,” which draws from the biblical book of Revelations and requires Christians to invade the “seven spheres” of society: family, religion, education, media, entertainment, business, and government. In doing so, American life can be reshaped to hew to conservative Christian values. The idea has been embraced and promoted by people like Turning Point USA leader Charlie Kirk and Paula White, the televangelist who served as a “spiritual advisor” to Donald Trump while he was president. According to David Neiwart, the key difference between Christian dominionism and nationalism is that dominionists want everyone under Christian rule, while nationalists think everyone should convert to Christianity.“Christian nationalists take it a step further than Christian Dominionists,” Neiwart said, adding that a dominionist wouldn't care if a Muslim was present, “they just want them under the thumb of Christian leaders.”One of the biggest promoters of Christian nationalism and dominionism has been disgraced Ret. Gen. Michael Flynn, Trump's first national security adviser, who has claimed that he is waging “spiritual warfare” and building an “army of God.” Flynn is also known to associate with other extremist groups. AZ Sen Shamp is a fervent supporter of Flynn's, and has posted praise of Flynn often on social media. The recent COVID-19 special committee she co-chaired was sponsored in part by an organization that Flynn co-founded. “I get goosebumps every time General Flynn talks about our great Nation!” Shamp said in a December 2021 post accompanied by a video of Flynn. At a Trump rally in Florence in January 2022, Shamp told Business Insider that the “No. 1 person standing up for ‘we, the people' is probably Gen. Michael Flynn.” Shamp, a conservative from Surprise, has also been found to have shared a number of QAnon posts on her Facebook linked to Neo-Nazis and antisemites. The flag, which Shamp displays on her desk and in her Twitter banner image, has also been connected to extremist groups and violent events. During the violent events of Jan. 6, the flag was seen being carried by a number of individuals.  “I would say Christian nationalism as a phenomenon is one of the real undergirding movements involved in the insurrection,” Neiwart said, adding that the militias and other groups such as the OathKeepers all had underlying Christian nationalist roots or beliefs. “All these Christian patriots that formed these militias are Christian nationalists as well.”ARIZONA MIRROR:Meet the Dems vying for Gallego's seat in the U.S. House of RepresentativesBY: GLORIA REBECCA GOMEZ - JUNE 2, 2023 1:33 PMSo far, four candidates have already launched campaigns to represent Arizona's 3rd Congressional District, which includes Laveen, Maryvale and part of Glendale. The district is considered a Democratic stronghold, with left-leaning voters outnumbering Republicans three to one. The winner of the Democratic primary is virtually guaranteed to capture the seat in November.First, Laura Pastor.The most recent entrant into the race is the daughter of Rep. Gallego's predecessor, Ed Pastor, who held the seat from 1991 until his retirement in 2015. The younger Pastor has a long career in elected office herself, with three terms on the Phoenix city council representing areas recently drawn into the 3rd District.Prior to her position on the council, she was a classroom teacher who worked with at-risk students. Ms. Pastor also serves on the governing board for Phoenix Union High School. In a launch video on Wednesday, Pastor invoked her family's political legacy and promised to continue it. “For five generations my family has worked for a better Arizona. From my grandfathers - who organized workers in the copper mines - to my mother - who lived with strength and integrity in a time of discrimination - to my dad. My dad taught me that lots of politicians can talk, but what matters is what you deliver.” “I am running to put my experience to work on behalf of Arizonans – to take care of our veterans, to have someone looking out for family budgets, and to protect all of our access to health care, including reproductive care,” Ylenia AguilarIf elected, Aguilar would be Arizona's first formerly undocumented congresswoman. Her family moved to the U.S. when she was just a toddler, and suffered repeated housing and food insecurity. Aguilar attended as many as 20 different schools. The single mother of two credits her early adversity with inspiring a personal imperative to voice the struggles of others. Aguilar spent more than a decade as a translator before becoming the first Latina elected to the Osborn School District Board, where she's still a member. During the Trump presidency, Aguilar helped author a resolution prohibiting ICE agents from entering schools. She also serves on the state's Central Arizona Water Project Board and as the business development manager for SOURCE Global, a Scottsdale-based renewable energy company that helps tribal and rural communities access clean drinking water via hydropanel technology. Water conservation is among her policy priorities, as well as immigration reform, and access to education and reproductive health care. At the top of her list is representing Arizona's diverse communities where past politicians have failed. “My story is your story,” she said, at her campaign kickoff. “I know what you go through. I know how hard you work, how much you love your children, how difficult it can be to get ahead and how often politicians leave our community behind, or worse — how politicians attack our communities trying to take away our rights. In Congress, I will be your voice, because your voice matters.” Yassamin AnsariPhoenix's Vice-Mayor was one of the first to throw her hat in the ring after Congressman Gallego announced his challenge to U.S. Senator Kyrsten Sinema. Ansari's election as the city's youngest council member in 2021 followed a career in climate change advocacy that included a stint as a policy advisor for the United Nations. Her work on the Phoenix council includes helping to draft and pass a citywide resolution that deprioritized abortion-related arrests and spearheading efforts to electrify Phoenix's public transportation. Those concerns would follow her to the federal level, with more ambitious climate change legislation a key part of her priorities. The country's as-yet unfulfilled pledge to reach net zero emissions by 2050 is of particular importance to Ansari, who vowed to lead an effort to remedy that. Also high up on her roster is gun violence prevention, housing affordability and a living wage. A daughter of Iranian immigrants, Ansari's election would be a first for the district, whose population is 51% Hispanic and has supported Hispanic candidates since 1991. But Ansari's council district, which spans from southwest to downtown Phoenix and has a similar population makeup as CD3, resoundingly backed her in 2021. She said, “As a daughter of immigrants, I very much understand the challenges that our community faces. My constituents know that I don't just represent one community, I represent all communities. And whether you're Latino, White, Black or any other background, representation is about listening to the community and making sure that you're surrounding yourself with people in the community so that their experiences and challenges are represented in the legislation you support.” She said “It's time to have leadership that is young and hungry and ready to take on some of these bigger crises.”Hector Jaramillo Jaramillo traces his activism back to two pivotal incidents that happened at very different times in his life. When he was 4, his father was deported, which he said “opened (his) eyes to the injustices of our current system.” Then, in his early twenties while protesting the killing of George Floyd in 2020, a gun was pointed at his head. Jaramillo was disappointed to find not much had changed after the nationwide movement against racial injustice, and realized that things would only improve if more people were allowed at the decision-making table. The 26-year-old Phoenix native, who currently serves on the governing board of the Glendale Elementary School District, would be among the youngest in Congress if elected. He noted that what he lacks in experience he makes up for in community engagement and personal, real-life knowledge. He said “Legislative experience is important, but so is lived experience – being somebody who's experienced the injustices of our system.” His goals include improving education funding, affordable health care for all and a complete overhaul of the current immigration system. That includes a pathway to citizenship, opening up government assistance programs for undocumented Americans, and shielding victims of crimes from having their undocumented status used against them. Jaramillo also wants to abolish ICE and Customs and Border Protection. He says their duties can be effectively carried out by their predecessor, the country's Immigration and Naturalization Service, as was the case before post-9/11 policies created the Department of Homeland Security. Jaramillo, who called himself an anti-establishment candidate, is hoping voters who are tired of the status quo will support his bid. He said “If you're happy with the way things are, keep electing the same people. But if you want real, progressive change, try someone new.” Raquel TeránWith a 17-year-long career in Arizona politics, tenures in both the state Senate and House of Representatives and the title of Democratic Party Chair under her belt, Terán is perhaps one of the most experienced candidates in the race to capture Gallego's seat. Born and raised on the Arizona border in Douglas, she attributes her passion for politics to the anti-immigrant rhetoric she grew up around. That motivation resulted in helping to organize a recall campaign against former state Sen. Russell Pierce, who authored Arizona's notorious 2010 ‘show us your papers' law, and working to defeat Sheriff Joe Arpaio in Maricopa County. Teran said, “I have been a fighter at the state legislature, and I'm ready to take on the extremists in Congress. We have a lot of work to do and I intend to bring my ‘si se puede' attitude to Washington DC”.Terán's top priorities include immigration reform, affordable housing, reproductive rights, holding corporate polluters accountable, and requiring wealthy corporations to pay their fair share are key goals for her. On Monday, U.S. Sen. Mark Kelly endorsed Raquel Terán in her bid for Congress. He said “Raquel has spent nearly two decades helping bring together a diverse coalition of voters that turned our state blue.”Welp, that's it for me! From Denver I'm Sean Diller. Original reporting for the stories in today's show comes from Colorado Newsline, Colorado Sun, ABC News, Arizona Mirror, and Denver's Westword.Thank you for listening! See you next time.

Lashon Hara has many Laveen combined, Don't put a stumbling block in front of the blind. Don't accept a false report, Amd don't be a single witness in a court!

This weeks Underrepresented missing and/or murdered person we'd like to bring attention to: https://www.namus.gov/MissingPersons/Case#/96302?nav Tony Ulyesse-Hillian Gutierrez  Enrolled with Salt River Pima-Maricopa Indian Community of the Salt River Reservation in Arizona 5'9”, 300 lbs, black hair, brown eyes.  Tattoos: Right cheek below eye: "PIMA", Left cheek below eye: "Man in a maze"  37 years old Tony was last seen walking away from his residence on tribal land, in Laveen, Arizona, on September 1, 2022, at 7:00 AM. His girlfriend believed he was going to find his way back to Mesa. He has not been seen or heard from since. He was carrying a blue duffel bag. Tony was wearing a Gray cutoff shirt Red Shorts with white stripes and Black Slippers at the time of his disappearance.   If you have any information on Tony Gutierrez's case please contact  Gila River Police Department (520) 562-4511   Agency Case Number 220916-03586 The coffee from today's episode is from Bald Head Coffee   Sources: Ranker, Criminal Minds, Murderpedia   If you're interested in our crafts, email us CrimeCoffeeAndCrafts@gmail.com. Crime, Coffee, & Crafts is an indie podcast. Which means we do it just because we love it, without help from any networks. If you would like to become a donor, find us on Patreon. Every dollar helps. Plus, you could get some super cool schwag. Check out our website, shop our merch, find us wherever you want from here. Interested in the fiber art promo you heard at the beginning of the episode? Well, check out Crafty Housewife Yarns and get in on it.

Phoenix pummels the Knicks on a Sunday afternoon. John and Matthew are talking about Cam Payne's energy, Torrey Craig's offensive rebounding, naps, the Cowboys, the Bengals, and chicks from Laveen. Follow us on Twitter (@SunsJAM). Watch livestreams on the Suns JAM Session YouTube channel. #GoHomeAndLoveYourFamily Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, a couple of counties have garnered attention for how they've decided to count their ballots. And former President Barack Obama stopped in Laveen to rally support for Arizona's Democratic candidates in the election cycle's waning days. To discuss these happenings and more, The Show spoke with Julie Erfle of Erfle Uncuffed and former state schools superintendent Jaime Molera of Molera Alvarez.

In this episode, I interview visionary Dr. Ryan Senters, a social entrepreneur in the greater Phoenix area and founder of Ohana. Ohana is a ministry for foster children that specializes in care for kids with special needs and girls who have been rescued from sex slavery. Ryan has the vision to create and run businesses that serve the needs of the kids in the care of Ohana (for example, a jump park that all the Ohana kids can use for free) and provide employment, life skills, and leadership training for their young adults to equip them for independent living. Ryan's ultimate goal is to ensure that EVERY kid has a family. About Ryan: Ryan has a Ph.D. in Psychology. Ryan is the CEO and founder of Ohana which provides residential and social services for foster children and adults with disabilities. He is also the founder and a board member of the Friends of Ohana, a 501c(3) that provides transitional housing to girls who have been sex trafficked, mentorship to foster youth, and other supportive services. Out of Ryan's passion for creating jobs (especially for aged out foster children) and environments for the community to gather, he also started and owns several other businesses in the Laveen area including Hãnai, Sky Zone Laveen and F45 Laveen. Ryan lives in Laveen with his wife Sara and their 6 children (4 of which were adopted through foster care). For More Information Visit: Ohana: https://www.ohanaaz.org The following businesses owned by Ryan return part of their profits to the kids of Ohana, provide free recreation to the kids of Ohana and help provide jobs, life skills, and leadership training to the youth of Ohana. Please support them if possible! Hanai Cafe Laveen, AZ: https://www.hanaiaz.com/our-roaster Sky Zone Laveen, AZ: https://www.skyzone.com/laveen F45 Fitness Laveen, AZ: https://f45training.com/laveen/home

In this episode, I interview visionary Dr. Ryan Senters, a social entrepreneur in the greater Phoenix area and founder of Ohana. Ohana is a ministry for foster children that specializes in care for kids with special needs and girls who have been rescued from sex slavery. Ryan has the vision to create and run businesses that serve the needs of the kids in the care of Ohana (for example, a jump park that all the Ohana kids can use for free) and provide employment, life skills, and leadership training for their young adults to equip them for independent living. Ryan's ultimate goal is to ensure that EVERY kid has a family. Helpful Links: Ohana: https://www.ohanaaz.org The following businesses owned by Ryan return part of their profits to the kids of Ohana, provide free recreation to the kids of Ohana and help provide jobs, life skills, and leadership training to the youth of Ohana. Please support them if possible! Hanai Cafe Laveen, AZ: https://www.hanaiaz.com/our-roaster Sky Zone Laveen, AZ: https://www.skyzone.com/laveen F45 Fitness Laveen, AZ: https://f45training.com/laveen/home About Ryan: Ryan has a Ph.D. in Psychology. Ryan is the CEO and founder of Ohana which provides residential and social services for foster children and adults with disabilities. He is also the founder and a board member of the Friends of Ohana, a 501c(3) that provides transitional housing to girls who have been sex trafficked, mentorship to foster youth, and other supportive services. Out of Ryan's passion for creating jobs (especially for aged out foster children) and environments for the community to gather, he also started and owns several other businesses in the Laveen area including Hãnai, Sky Zone Laveen, and F45 Laveen. Ryan lives in Laveen with his wife Sara and their 6 children (4 of which were adopted through foster care). Next Week: Part 2 of my interview with Ryan.

Creating A Legacy of Impact Through Cancer Support, Meet Vanessa Ramirez Founder of Breathe2Believe----JOIN US FEBRUARY 6TH for the 11th Annual Frank Ramirez Breathe 2 Believe event! It will be hosted at the beautiful Corona Ranch in Laveen, Arizona.We will have brunch, drinks, wine pull, mystery boxes, and an incredible auction selection.Here is what you can expect:10 am - 11 am - Mix, Mingle, Eat/Drink, Live Music11 am - 12 pm - Program to commence and mystery box pull12 pm  - 12:55 pm - Vendors, Raffles, Live Music12:55 pm - Silent Auction ends, auction procurementAttire: CasualChildren 5 and under are free!Thank you to all of our sponsors and vendors who made this event possible. We couldn't do this without you.------Family and friends will come together for this special event in loving memory of Frank Ramirez, who lost his battle to non-smokers lung cancer on December 22, 2011.The Frank Ramirez ‘Breathe to Believe' event takes place to celebrate Frank's birthday and raise $30,000, which will benefit local organizations such as the Cancer Support Community, American Cancer Society CAN and national organization Free to Breathe.Each year in the US, approximately 220,000 are diagnosed with lung cancer and the disease takes more lives than breast, colon and prostate cancer combined.The funds raised through this event will be used towards lung cancer research, so more of those diagnosed survive and receive better treatments.For more information about Breathe 2 Believe, please visit our website: www.Breathe2believe.com

Laveen Thompson was a military brat who grew up traveling the world. When it came time to retire, she and her husband settled on Panama. Laveen tells us what led to that decision and what she recommends to those considering the same.

Holmberg's Morning Sickness - Thursday June 10, 2021 Learn more about your ad choices. Visit megaphone.fm/adchoices

Holmberg's Morning Sickness - Thursday June 10, 2021

Holmberg's Morning Sickness - Opening Break - Wednesday June 9, 2021 Learn more about your ad choices. Visit megaphone.fm/adchoices

Holmberg's Morning Sickness - Opening Break - Wednesday June 9, 2021

We are SO excited to be joined today by our friend, Ali Levine. You will instantly feel her bright energy as she shares her awesome VBAC story with us. As a celebrity stylist and TV personality, Ali is no stranger to being in the limelight. With her first pregnancy, she had glamorous photoshoots, went to flashy events, and made a dreamy birth plan. When the natural water birth of her dreams quickly turned into a traumatic and invasive C-section, Ali was left confused, disappointed, and depressed. Ali drastically changed her approach to birth with her second pregnancy. Once she began researching VBAC, Ali was determined, intentional, and never looked back. Ali’s VBAC journey is one of a life-changing, spiritual awakening that we absolutely love and know you will love too. *Additional links* How to VBAC: The Ultimate Preparation Course for Parents ( https://www.thevbaclink.com/product/how-to-vbac/ ) Ali’s Podcast: Everything with Ali Levine ( https://podcasts.apple.com/us/podcast/everything-with-ali-levine/id1464605227 ) Ali’s Instagram: @alilevinedesign ( https://www.instagram.com/alilevinedesign/?hl=en ) *Episode sponsor* This episode is sponsored by our signature course, How to VBAC: The Ultimate Preparation Course for Parents ( https://www.thevbaclink.com/product/how-to-vbac/ ). It is the most comprehensive VBAC preparation course in the world, perfectly packaged in an online, self-paced, video course. Together, Meagan and Julie have helped over 800 parents get the birth that they wanted, and we are ready to help you too. Head over to thevbaclink.com ( http://www.thevbaclink.com/ ) to find out more and sign up today. --------------------- Sponsorship inquiries --------------------- Interested in sponsoring a The VBAC Link podcast? Find out more information here at advertisecast.com/TheVBACLink ( https://www.advertisecast.com/TheVBACLink ) or email us at info@thevbaclink.com. *************** Full transcript *************** Note: All transcripts are edited to correct grammar and to eliminate false starts and filler words. *Julie:* You are listening to The VBAC Link podcast and we are so excited. We have been chitchatting with Ali today and she has a really amazing birth story to tell. We cannot wait for you to hear it. I am sitting here in my dentist’s parking lot. I literally just got done getting a filling. I had to rush out so that I could be on the call to listen to Ali’s story today. And so before we do that, Meagan is going to go ahead and give us a Review of the Week. ------------------ Review of the Week ------------------ *Meagan:* Yes, I am. Oh my gosh, you guys are in for a treat. Ali is so fun. We have just been talking to her for like, five minutes and I am just already giddy to hear her story. She has got such a fun, live personality to her. It’s going to be awesome. This review is from jovannaf1 and in parentheses, it says “Germany.” So, I am wondering if she is either in Germany or her name is German. *Julie:* Ooh, that would be fun. *Meagan:* I know, right? Her title is “Love it.” This is from Apple Podcasts ( https://podcasts.apple.com/us/podcast/the-vbac-link/id1394742573#see-all/reviews ). It says, “Thank you so much for spreading such an important message, ladies. I am currently pregnant with my third child and your podcast has given me so much help and resources to know that VBA2C is possible. I find women’s stories so inspiring. Thank you.” And we want to thank you for leaving that awesome review and thank all of you who are listening and support us along this journey. This podcast has been absolutely so much fun. We are so excited to be able to continue offering all of the stories and continue to get submissions. We get submissions all the time and it is always just so awesome to read them even if they are not all shared. We read every single one. They are all incredible. So, thank you, thank you, thank you and if you haven’t already, please drop us a review. It means the world to us and we will read it on a podcast one day. *Julie:* Do you know what is so funny? My mom, I don’t even think she knows what a podcast is still. It is so funny because sometimes when we are chatting, I will say, “You know, Mom? Look. Look at these reviews. See? I am actually helping people with what I do. I am really making a difference.” She looks at me and she smiles and she is like, “I know you are.” I am like, “No but really, Mom. Look at all my reviews!” It’s just so fun. We really do love them and thank you guys for helping my mom know that I am actually helping people. ----------- Ali’s story ----------- *Meagan:* Okay, so we are going to jump into this episode because like I said, you guys are in for a treat. You’re going to notice right off the bat, Ali is just such a fun person to listen to. She has had a VBAC and we just need to give her a little introduction if you would not mind, Ali. First of all, can I just tell you? Maybe you’ve heard this before. This is not VBAC-related. This is in regards to your Instagram page. I don’t know why. So, it is Ali Levine and I always read it like “Avril Lavigne” every single time. When you started to contact us, I was like, “Avril Lavigne is contacting us?!” *Julie:* “He was a skater boy. She said, ‘See you later boy.’” *Meagan* : I was like, “Oh my gosh.” So, it is not Avril Lavigne. It is Allie Levine and, is it LaVINE or LaVEEN? *Ali:* No, it’s LaVEEN. It is so funny because I have had this said to me several times. People will be like, “So, do you know her?” I am like, “I think she is a distant cousin.” Same with Adam. You know what I mean? It’s so funny. I have actually styled Adam back in the day when I was styling different celebrities. It is just so funny when people say that to me because I crack up. So, yes, no. I am not Avril Lavigne, but I bring the same kind of flavor, I think, as she does. *Meagan:* You are so awesome. Yeah, it is just so funny. It is just how it reads. It just automatically goes to Avril Lavigne in my mind, but you are so awesome. We think you are awesome. And, yeah. As you were saying, you are a celebrity stylist, which, how cool is that? Motherhood, fashion, lifestyle expert, and TV personality. I mean, you are going to hear it coming out right here. You are going to see it on her Instagram page. If you haven’t, go right now. It is @alilevinedesign ( https://www.instagram.com/alilevinedesign/?hl=en ). So, it is @alilevinedesign. Go check her out. It is super fun. I think you actually have a couple, like Everything with Ali Levine, right? Like, you have a couple of pages. *Ali* : Yes, that’s my podcast. *Meagan:* That’s your podcast. *Ali:* Everything with Ali Levine ( https://podcasts.apple.com/us/podcast/everything-with-ali-levine/id1464605227 ) is my podcast, yes. *Meagan* : Yes. Ali Levine. So, go listen to her. It is just so fun. So, okay. I am just going to read your bio. Is that okay? *Ali:* Whatever you want. *Meagan:* Whatever I want, all right. So it says, “Ali Levine believes that no matter where you roam, from the laundry room to the red carpet, authenticity is your superpower and confidence is your best accessory.” I love that. The week your podcast goes on, we need to make a little word blurb and put that and put your name in that. It’s amazing. *Julie:* I can make a shirt. I want to make a shirt. *Meagan:* Do it. Let’s do it. “The New York-hotshot-turned-Hollywood style maven delivers a real, raw look at her own motherhood journey amid the treasures she’s uncovered in the universal search for authenticity, spiritual wholeness, and happiness.” Seriously, so excited to have you. I know that you have two beautiful daughters. We are excited to hear about both of their births. So, before I take up all the time ranting and raving about how awesome you are, let’s let everyone hear about how awesome you are from you and your awesome story. *Ali:* Aw. Well, thank you so much for having me. I was telling you before we started recording-- truly, I am so honored to be here tonight. I listen to you guys literally every day still, now. I was listening my entire pregnancy. My doula, Stacey, has given your podcast to so many different clients when she is like, “Hey, this client is struggling. What should I have them listen to?” And I am like, “Have them listen to The VBAC Link.” You guys have been such a godsend, truly. Especially during the pandemic, and everything that was going on with my birth, and plans changing every day, the only solid piece I had was with you guys. I literally had you in my ear as much as humanly possible to keep putting the intention that I was going to get my VBAC and I did with my second daughter. It was so freaking magical and healing. It makes me cry still. *Meagan:* Well, I love it because one of the things that I feel sometimes weird about even though it’s my own podcast is, I still go back and listen to all the stories. I am not having babies anymore. I am not preparing for a VBAC, but all of these stories are just so inspiring. And honestly, they help me because I can send these to my clients. So many of these are powerful and educational for my own clients, so I am excited to hear that both you and your doula are still with us. You’re still hanging out with us even though you rocked your VBAC and, yeah. We are just so excited that you are with us. *Ali:* Well, thank you. I agree with you completely and if there is anything I have learned from my social media and my own podcast, it is that beautiful authenticity, that sharing of that real and rawness, and being able to be vulnerable and share all of that. Not only is it so healing and beautiful for the individual, but it is so empowering for the other women listening and for the moms that are going through it. It is like, we are all there for each other and in that sense, we are all really going for our VBAC and when you get to hear these other stories-- like, during my pregnancy, I remember finding you guys randomly when I was searching for VBAC support and I was listening. I just started falling in love with the stories and I was like, “Oh my gosh. I could picture myself in that position. Oh my gosh.” And to feel like I could do it, it was such an empowering feeling. So, kudos to you guys, truly, for this show. *Meagan:* Oh, thank you so much. Thank you. It has been so rewarding. It truly has. *Ali:* That’s amazing. *Julie* : Yeah, thank you. It is fun to come full circle, where we have people that were listening to the podcast and are on the podcast. I just feel like it is really cool when you were listening to the stories, and you were getting inspired by the stories, and then you get to share your story now and inspire other people. Then, we have this domino effect where people are listening to the podcast, and then sharing their stories, and then others are listening to their stories and then sharing their stories. It is just this really cool community and platform that we have built. It just makes me really happy. *Ali:* No, I love it. And you can hear that with you guys. Like, truly. Every time you listen, you hear that happiness and how much you guys celebrate everyone who is on and their stories and it is like-- something that I have learned with my second daughter is, birth is truly beautiful. It is something that I honestly with my first, especially after having quite a traumatic C-section, I really was in a fear-based place. I am so grateful that I switched from that fear to that love, and that transformation, and all that because it really is. As intense as it can be, the more you can be intentional, the more you can empower yourself, no matter what the circumstance, it is transformational and it is life-changing and so many ways. Not just in, of course, the fact that you give birth, but in my opinion, you are reborn. There is a spiritual awakening, at least for myself. It has just been so magical for me to get to really, really dive into it. And so, I am excited to share it with you guys. *Meagan:* Well, we are excited to hear it. *Ali:* All right, so going back to Amelia. When I got pregnant-- we talked about the fact that I am a celebrity stylist and I do a lot with television and Hollywood and all of that. And so, when I got pregnant, I had just come off of being on a show on Bravo, so people nationally knew my pregnancy. A lot more eyeballs were watching my pregnancy than I expected them to be and watching my journey, which was really amazing and cool, but also a lot of pressure at the same time. I really didn’t realize how much it played into my actual pregnancy and birth. When I was in the midst of thinking about what I wanted to have for a birth plan, I was of course very much in the mindset of like, “I really want to have a natural birth, and I want to have a tub birth, and I want it to be beautiful, and I want flowers, and I want this, and I want that.” I am a more natural person in general in how I like to do things. I like to seek out natural options before I go to something else. And so for me, it felt like it really aligned and it was what I wanted to do. I honestly didn’t really do my research or homework into what that looked like. I got a midwife. I got a doula, but I didn’t do research beyond that. I didn’t really look into what it potentially could be. It was more just like I made sure I had my team and I made sure I had a back-up doctor with that team in case things didn’t go that way just to make sure I was safe, and that was it. I didn’t really do much research I guess I would say. And so, once it came time for me when I went into labor-- First off, I will share that I was getting really fed up with everybody asking me when I was going to pop when I was going to have the baby. My parents were sitting and looking at me like this balloon that was going to pop and I am like, “Oh my gosh. It is okay. I am fine. They checked. The baby is fine. I am fine.” But every two seconds it was like, “Why haven’t you gone into labor? How come she hasn’t come yet?” I was like, “I don’t know.” It was a lot of pressure, honestly. I got so fed up at around-- I think it was at 40 weeks and I said to my husband, “I can’t deal anymore. If one more person asks me, I am going to lose it.” So, I took castor oil, which I don’t advise. *Meagan* : I did that with my first birth too. *Ali:* Did you? Okay. *Meagan:* Yes, and everyone was asking me the same questions. I had one coworker who was like, “Do I need to get you a wheelbarrow to wheel you around the office?” I am like, “Shut up.” *Ali:* Right. Nobody wants to hear that. It is funny for a minute and then you are like, “Please, just let me be because clearly, I am uncomfortable, and I am trying to be at peace with this, and I am trying to allow my baby to come when they are supposed to come,” which, you know. It is easier said than done. And then you’re sitting there and they are like, “Well, you haven’t popped yet.” My mom was like, “Well, I had you and they had to induce me. Well, what if that is what you need? What is going on?” And I was like, “Oh my gosh. Let’s just leave all of the pressures off of me please and let my body do its thing.” I couldn’t deal. So, I took castor oil. It did definitely jumpstart something because all of a sudden, five hours later, my water broke and I was going into labor. But I went into pre-labor and pre-contractions because of the castor oil. And so, we think that now, obviously in hindsight, that it probably pushed her too fast and she wasn’t ready. Because first off, it made me feel really uncomfortable. I went into my birth center to my midwife and I wasn’t really dilated past even a 3, and so she sent me home and was like, “You know, go home and go to sleep. Try to do this and try to do that.” Of course, I couldn’t do any of those things. I was losing it at home trying to stay calm and wait for her to come. We went back to my birth center and then I was finally progressing a little bit more. I still wasn’t active, but she took me because I think she felt bad that I was struggling. And so, we go to my midwife’s birth center and we are there. Hours of really hardcore, manual, full-blown natural labor, really doing the work. Squatting, on the toilet, on the ball, in the shower, in the bed, on all fours, just constant, constant, and it was a good day of full-blown movement trying to get my body to do what I needed to do, and progress, and make things happen. I finally started getting too active and she was like, “All right. Let’s transition you to the tub so that we can get you ready and get you comfortable if that’s where you want to be. I got in the tub and I immediately felt super sick, and super overwhelmed, and dehydrated, and also nauseous. I threw up. She was like, “All right. Let’s get you out.” So, I got back on the ball. I got back on the toilet and I felt awful. So then, they lowered the water in the tub and everything. My doula was putting a washcloth on me, and essential oils, and trying to calm me. I could feel that I just felt off. We went back into the tub because I told her that I really wanted to give birth there and so she was like, “All right. Let’s breathe, and take our time, and see where we are.” At that point, I was in the tub and I was almost at 30 hours of being in labor. She was like, “You know, you are only at the beginning of active labor. I think I was technically at 6-6.5, something like that. I wasn’t fully progressing. She was getting concerned that things weren’t really fully progressing and I was really losing my stamina and my strength because I had been pushing and moving for so long. She was like, “Let’s talk about interventions.” Of course, being someone who did want natural and had a “birth plan” and all that, I wanted nothing to do with that. I was like, “No, no, no. I want to just stay here. Let me just progress. Leave it alone.” She stepped out of the room, my midwife, and made a phone call to the back-up doctor at the hospital to let him know what she was thinking. I guess, of course, they advised each other that I should go in. And so, they got me out of the tub. That was a whole scene in itself. That could have been on a freaking reality show. It was like, getting me out, my parents are in the waiting room, we asked them not to be there and they’re pacing, and they’re flipping, and everything is a mess. Everyone is flipping out. “Am I okay? What is happening?” It was just so much pressure. I get into my husband’s truck. I am fine. I am in active labor, but I am totally fine. Baby is safe and I am fine. We drive over to the hospital. I get there and they check me in and I get to my room. They check me and they were like, “All right. You progressed a little bit more, but she is stuck in the birth canal at this point. So we are going to give you some Pitocin to ramp things up and try to move her.” They put me on-- I think it was 15, I think, is the highest you can be? I didn’t go from a small amount. It was like literally, they cranked me up and I went from full-blown natural-- it was awful. I went from full-blown natural at the birth center in the dark with my music, with my oils, all of that to bright lights, fluorescent, hospital, screaming, panic, everybody in your shit if you will. It was just crazy and then it was like oh, and then this Pitocin that was cranked to no end. I couldn’t handle it. I immediately was like, “Oh my gosh. I can’t breathe. I feel uncomfortable.” I’m like, crying. I was really struggling. So then they were like, “All right. Well, let’s give her an epidural.” They cranked that all the way up. I went from feeling like I couldn’t handle it to I couldn’t feel anything and then I felt super sick. I threw up again. I just felt awful. I just remember in that moment feeling so down and feeling like I failed at what I was trying to do. I remember even now, that heavy moment of, “What just happened? Why am I here? What is all of this? This is nothing of what I wanted. I was so overwhelmed.” And so fast forward, I got to 40 hours. We spent 10 more hours at the hospital. We got to 40 hours. My doctor came in and was like, “All right. Well, at least you have progressed now to basically complete. We are going to give this a go and have you really push and make this happen.” I am like, “Okay.” And so I am pushing, but I really couldn’t feel it to be honest. The epidural, they said, was supposed to wear off, but it was like I really could not-- I just could not feel it. They were like, “Push. Push. Push.” I am pushing. I am pushing. They are like, “Push harder.” I am pushing as much as I could. She comes down. I obviously, really couldn’t see her, but everybody else could and they were like, “But then she shot back up in the back birth canal,” which I obviously didn’t even know was a thing. And so, she shot down, and then she shot back up. Then they were like, “All right. We are going to go again.” She shot down again. He went to grab her and she shot back up. I just remember my doctor looking at me and being like, “Okay. We are going to take a break and then I will be back.” He went and actually said to me, “I am going to go get dinner and then come back.” At first, I was like, “Oh, that is so rude,” but my doula and midwife advised me because they were still there with me. They advised me that the reason he did that was to buy me more time because if he wasn’t present technically there shouldn’t have had me had a baby without him unless it was an emergency. So they were like, “He is buying you time.” So I was like, “Okay.” I didn’t realize at that time that there were a lot of decisions that needed to be made. What are we going to do? What are we going to keep trying? Are we going to do something else? C-section hadn’t even been in my mind because I hadn’t even been talked to about a C-section, prepped around a C-section, like nothing. So I was not thinking that at all. I was just thinking, “We are just going to wait longer. I am going to rest and we are going to go again.” Everybody leaves the room. My husband sits with me and he turns to me. We were at almost 42 hours at this point. He looks at me and he goes, “Don’t you want to meet her now?” I started bawling. I am like, “Are you kidding me? Like, are you kidding me? Of course, I want to meet her now, but I have done so much work. I want things to go the way I want them to go. They weren’t already going the way I wanted them to go when we were at the birth center.” He’s like, “I know, but you are so tired. You have been such a warrior. Don’t you just want to meet her and let yourself rest? We will have her.” Of course, I burst into tears and I was just like, “Fine, I guess.” I just let go. I remember being so upset and feeling so defeated in that moment because I got to those 42 hours and I had gotten to basically complete. So much had played out and I was convinced that “Okay. At least I was going to have her vaginally in a hospital.” And then it was just like, “Nope.” I get rolled Into the OR and have my C-section. Thank God, it was so fast. It was probably not even 10 minutes. They were really, really quick and she was right there. I have to say that they did an amazing job and I was so grateful. But it was just so not obviously what I envisioned or imagined. I just remember after getting back in the room and the initial shock and then putting me with her and everything, I just remember feeling like, “Oh my god, I am so happy to have her in my arms,” but I just felt like I had failed and my body had failed. It was such a debilitating feeling. I felt so numb in me, even though I was so blissfully happy about her. It was like a wild rollercoaster of emotions, you know? Because I was so happy to have her and so excited to finally hold my baby, but at the same time, I was almost dead inside. Like, what happened? Why did things play out like that? What is that? Do you know? For those that have followed my story, you know shortly after having my first daughter, I had pretty heavy postpartum depression. I do believe a lot of my birth played into that. When I got pregnant again with Arley, I really made the intention of, “I really don’t want to go through that again if I don’t have to. I really want to be smart about doing my research this time around my birth. What can I do to prepare my body? How can I be more intentional internally and not externally?” Because I felt like with Amelia-- again, I was a new mom. I had no idea what I was getting into, so to me, it was like, “Oh, you just give birth. No big deal. Everybody does it.” I didn’t prep my body. I didn’t do anything. The only thing I did was take maternity photoshoots that were glamorous. I just did all of the checkboxes of the things in the external world and all the glam. With Arley, I was like, “No.” I am going to be so intentional about what I am going to do, what I need to do, and do my research and talk to my birth communities around me now that I know them from sharing my experience and everything with Amelia. Luckily, I had so many incredible people around me that advised me to get a chiropractor right when I got pregnant to get my body aligned. So I found a chiropractor that specialized in VBACs and aligned with her right at three weeks when I was pregnant. I stayed with her my entire pregnancy. I found people that could do labor stimulation massage for later in the game and a doula that had also been a part of VBACs. Just all of these different entities that I didn’t realize were so important. And then most importantly, when I got pregnant with Arley, I went to my regular prenatal doctor, and the first thing she says to me after “Congratulations” is, “Okay, now let’s schedule your C-section.” I looked at her and I said, “Whoa. First off, I am just swallowing the fact that I am pregnant again. Secondly, I don’t want to do a C-section.” She was like, “Well since you already had one, I am advising you to have one.” I was like, “Well, with all due respect, I know that I can have a VBAC.” She was like, “Well, I really don’t advise it. I really think you should have a C-section.” *Julie:* Wow. *Ali:* Isn’t that wild? That was my reaction. *Julie:* Like, right off the bat, even. Not even discussing anything. *Ali:* Nope. No discussion. It was like, “I know better. Here is this information.” Gave me a folder, the whole nine yards of my risks, the whole thing, the whole fear-mongering. Thank God I had so many people around me in the birth community from Amelia that they had all told me that just wasn’t true and that the success rate was way higher than people realize and discuss. It was funny because I actually learned about VBACs when I was on Berlin’s podcast. I’m spacing on his name. Dr. Berlin. *Meagan:* Elliot? Elliot Berlin? *Ali:* Yes, thank you. Yes. And so, I was on his podcast and he wanted to share my birth story with Amelia. After I was on it, he turned to me and he goes, “You know, you could still have another baby vaginally.” I was like, “No, I can’t.” He was like, “Yeah, you can.” I was like, “What do you mean?” He was like, “It’s called a VBAC. They happen all the time.” He was like, “It has nothing to do with the way--” and this and that. It was like this reality of what had been told to me and preached to me all of a sudden just burst in front of me. It was like, “Wait. Unlearn everything you were just told and pay attention. Zoom in to what you’re being told now and learn.” And so, I did. Once I got pregnant with Arley, I knew I wanted to at least attempt a VBAC and get myself aligned body-wise, intentionally, mind-wise, soul, everything to do that. Once that doctor said that to me, I was like, “Well, I am sorry but I am not going to stay with you because you are not for me if you are not going to at least try to let me have a VBAC.” And so, I parted ways with her. I was so grateful she showed me her true colors right from the beginning because I know some doctors can bait-and-switch from what I have heard. She let me know right from the beginning and so then I started reaching out to different doulas and people to give me references. I landed on Dr. Brock who is in Los Angeles who is literally known as “The VBAC King”. You guys will appreciate that. That’s literally what people call him. “The VBAC King”. *Julie:* I want to know more about The VBAC King, but it’s okay. *Ali:* Totally fine. It’s all good. So actually, it is funny that you guys bring up Elliot because Elliot and he have actually worked together in several births. Because a lot of people in LA go to him, if a baby is breech, they go to Dr. Brock because he is the only doctor known in Los Angeles to turn a breech baby. He is amazing. And so, I went to him. I asked for a referral to go see him because he is really hard to get into. I sit with him and I am twiddling my thumbs when he comes in. I am pregnant and he is like, “What is going on with you? Why are you so nervous?” I remember looking at him and I said quietly to him, “I want to discuss a VBAC.” He is like, “What?” “I want to discuss having a VBAC.” And he is like, “What is there to discuss?” He was like, “I did three this morning. What is the problem?” *Meagan* : Oh my gosh! Yeah. *Julie:* Best feeling ever. *Ali:* It was the best feeling ever. I looked at him and I was like, “Oh my gosh, that’s it?” Because I felt so shamed and wronged with that other doctor. And so, when he was so open to me and he was just like, “Yeah.” The nurse was so funny that was in there. She was taking my stats and she was like, “He does them literally every day and sometimes three times. It is not a big deal.” I was like, “Oh my gosh.”He was like, “Yeah. We will just monitor you. We are going to check your scar and make sure everything is together. As long as everything looks good, we will plan to do it, and if things down the road change, we will have a conversation.” He was like, “But I don’t see why not. You look like a great VBAC candidate.” He was all for it day one. I was so grateful that he was so supportive and his team and everything. And so fast forward, he checked my scars several times and everything looked good, thank God. Baby was growing great and everything was happening. We get to when pandemic hits. The world changes. I went from, “Okay, you can’t have your doula” to “Now, you can’t have your husband at the hospital.” It was becoming really intense for me because here I am, I really want to go for my VBAC and I want to have my support system, and now I’m not going to even have anybody. How is this going to work? Am I going to be able to have my VBAC? I am not going to lie, I was in a lot of fight-or-flight mode. I started researching home birth and HBACs at home. I started really doing research and talking to midwives and other people that were home doctors in case my husband couldn’t be with me. Because to me, it was one thing not to have Stacey, my doula, but it was another not to have my husband. I just felt like he had been through so much with me through Amelia that I couldn’t imagine not having him with Arley. Thank God, I think Arley knew. She held on because she literally came right at 42 weeks and they had just opened the hospitals back up a week before. And so, my husband was allowed to come and be with me. I really felt like she held out for him. But it was funny the week before, actually a week and a half probably before, Dr. Brock, as great as he was, he is still a doctor. Near the end, especially with the pandemic and everything, he was just like, “Well, you know, you’re getting close and you still haven’t gone into labor. Maybe we should just induce.” I was like, “No. I don’t want to. I really want to give my body a shot.” He kept pushing me. He was like, “Well, let’s do a sweep. Let’s do this. Let’s do that.” I finally got a sweep a week before. Nothing happened. It was just painful for me. He was like, “All right.” We did another sweep a few days later and nothing was happening. He was like, “Let me just induce you. Let me just--” and I was like, “Dr. Brock. With all due respect, you have been so supportive of me through this whole experience. Please, just let me get to the final mark, and if things don’t happen then, then fine. We will do it.” I think it was maybe four or five days before and he kind of, not went back on his word, but I think he had moments because all of this was going on with the pandemic. He was just like, “Look.” He was like, “I am going to schedule the induction. It is going to be tomorrow,” and this and that. I remember leaving there and I felt really powerless. I was really upset and I came home. It was my eight-year anniversary with my husband. I turned to him and I was like, “I don’t want to do it. I don’t want to go in tomorrow.” He was like, “All right. Let’s talk through it.” He is very logical and he was like, “Let’s talk through it. What’s going on? Why don’t you want to?” I just told him, I was like, “It just doesn’t feel right. I have worked so hard to be so intentional around this birth from my chiropractor, to finding a supportive doctor, to the right doula, to even different workouts, meditation, The VBAC Link podcast, just all kinds of things that I really surrounded myself with material-wise and tool-wise.” So I was like, “It just doesn’t feel right. It doesn’t align.” He was like, “All right. Well, if you feel that way, then don’t go.” I called my doula and she was like, “Look. At the end of the day, you would be your own advocate. Everything is good with you and the baby. They run tests. Everything is cool. So at this point, it is really just a waiting game. So if you really don’t want to, then you voice that. You call and you cancel and you cancel the induction.” I remember calling Cedars-Sinai and canceling. I called and they were like, “Oh, we don’t even have your name on the list.” I was like, “Oh.” They were like, “But we will let Dr. Brock know.” It was funny because it was such a build-up to call. I felt like I was being a bad kid in school. So I was so nervous to call and cancel. I was dancing in my room for hours to call. I finally called and they were like, “Oh, you’re not even on the schedule.” I was like, “Oh, okay. Well, just let them know I am not coming.” The next day, I got a call from my doctor and Dr. Brock is like, “Come in. I want to do a nonstress test on you.” So I go in, everything is cool. He was like, “All right, so you pushed against me.” He was like, “Message received. You’re not doing it.” I am like, “No. I am not.” And he is like, “All right.” He is like, “It is fine.” He is like, “Everything is good. Tests are good. I just thought you’d want to have her birthday. Don’t you want to have her already?” I am like, “I do want her here, but I want her here on her terms. If there is anything I learned from my first birth, it’s not about me. I don’t want to do it on my terms.” He was like, “Okay, fine. It is fair.” So then he was like, “If you don’t go--” because now, I was at the end of 41 weeks and 8 days or whatever. You know, when you get close to 42. He was like, “This weekend if you don’t go, on Monday, we are going to schedule the induction.” I was like, “Fine. That is fair.” So that weekend came and it was Friday. I wasn’t getting any kinds of signs of going into labor. I was getting a lot of that prodromal labor that you guys always talk about which is the start-and-go, and you actually contract, and you think you’re in labor, but then it stalls out. That was happening for weeks to me. I was like, “What is this?” It kept happening and happening. That happened again on Friday and it just like-- nothing. My doula sent me to get acupuncture. I did that to stimulate things. That actually, I think, really helped. I did that Friday and I did that on Saturday. I went back-to-back and it really stimulated things and moved things around, I think, from what I could feel. My husband was also doing acupressure with my points at home that she had shown me. At this point, my doula had said to me, “Okay. In my opinion, I feel like there is something more to this than your body.” It reminded me of one episode, well, many episodes I listened to with you guys, but there was one specifically where you guys really hone in on fear releasing. She was like, “I really feel like there’s something going on with you and we need to work through it.” So we did a recording of my birth story of Amelia‘s birth with her, just her and I recording everything, getting it out. She was like, “Okay. Now it is out. Let’s process it. Let’s release it. Wrap it up in a pretty bow and that’s it. We are going to move past it.” I was like, “Okay.” We did that on Friday. And then, we did some more rebozo and this and that. We met up outside at a park and everything and talked things through. Saturday came and she was like, “All right. I know you are getting close and you are getting concerned.” She was like, “What else can we do to help you release this?” I was like, “I don’t know. I am just so afraid of a C-section. I am so afraid of this. I am so afraid of that.” She was like, “All right.” She goes, “When you get home, you are going to write down--” And I remember learning this from you guys. She said, “You are going to write down what you told me you listened to on The VBAC Link, which was to write down your fears and release them.” She was like, “I want you to do that because I feel like there is more to this.” And so, I went back and listened to a bunch of your guys’ episodes and I wrote down on pieces of paper all of the different things I was afraid of. Getting an induction, stalling out, getting a C-section, getting stuck in the birth canal, all of the things. Being on Pitocin, getting an epidural, all of the things I was truly afraid of and I burned each and every one of them. There was such a relief when I burned them. I felt it in my energy and in my body. I started crying. I just felt so good. So then, my husband and I took a walk with our toddler, Amelia. We went around the block and we were just talking and he started talking me through stuff. He was like, “What do you think it is?” I was like, “I don’t know. I think I’m just afraid to wind up in another crazy, traumatic birth.” He was like, “Okay. And if God forbid, that happened, what is the worst thing? We come home. You heal. We have our second daughter. It is the four of us as a family. The overall things are fine and we have our girl.” This and that, you know, putting things into perspective for me. I was like, “Yeah, no. You are right.” He is a golfer, a really good golfer. And so, he was walking me through all the strategies for a big tournament and comparing it to getting ready for a birth of the mentality and this and that, but actually, it was really helpful for me. So we come home and we have dinner and he was like, “Let’s hang out, and just stay up late, and have a good time.” So we have a little dance party with Amelia. We are playing music videos and just having a good time, dancing and laughing. And then, I go to lay down in bed. I turned on my essential oils and I do a little more acupressure. I say a little prayer. I got in bed and I put meditation in my ears and get the room really dark. I am meditating. I am like, “I am going to go into labor. Things are going to happen. Things are going to happen.” I wake up a couple of times in the middle of the night, nothing is happening. I am getting a little crushed. But I am like, “No. I am going to let it go. Let it go.” I started getting hungry and I was like, “I’m going to go downstairs for a snack.” It was probably around 1:30, maybe 2:00. I start walking down my stairs and I feel this cramp and I am like, “Ooh,” and then I feel it again. I am like, “Ooh.” I get down and I am like, “Ooh, ooh, ooh,” and I can’t. I get down on my knees and I can’t get up. *Julie:* I love that. *Ali:* I am like, “Oh, maybe I’m not going to have a snack.” And so, I crawled up my stairs and I’m like, “Oh, okay. Could this be?” I honestly didn’t believe it because I had had so much prodromal labor. I had had so much start-and-go that it was like, “Oh, here we go again.” So I am just like, “Okay. I am just going to go lay back down.” I am crawling, but as I am crawling, it is getting more and more intense. More tightening and I am barely able to crawl. And so, I get up my stairs. I get in my room. My husband is sleeping and snoring. I am like, “Okay. I’m not going to wake him because I have told him so many times that this could be it and nothing is happening.” So I am like, “I am just going to chill.” So I call my doula. I could barely get the words out because I am in quite a bit of squeezing pain, feeling the surges, and she was like, “All right. Do me a favor. Draw your bathtub. Get in the tub. Put in a little bit of your oils and call me back. Let me just hear your breathing.” So I turned the tub on and I had this overwhelming feeling while I was sitting there in my room, just talking to myself of going into Amelia‘s room. I didn’t know why. So I crawled into her room and I opened the door and crawl in. She is asleep. I crawl into her chair. I’m sitting there and I start bursting into tears. I am hysterical out of nowhere and I just start babbling and I am like, “I love you. I hope I can be a good mom when I am a mom of two. I have made such an amazing relationship between the two of us so far. I don’t want to fail you.” I am just pouring my heart out. She is passed out. I am just crying and crying, just sharing my heart with her and my fear of being a mom of two. I don’t want to let her down. And then I remember I said to her, “Okay. I think your baby sister is coming. So the next time I see you, she is going to be here.” I was hysterical. Then I crawl back out, crawled into my tub. I think this was maybe 2:30 or 3:00 at this point. I get in my tub and I call my doula. I start breathing and she was like, “All right. Let’s do some meditation.” I had also done some HypnoBirthing between learning for Amelia’s birth and then for Arley’s birth. So I am doing HypnoBirthing in the tub. She is guiding me. My contractions were 11 minutes apart, so they weren’t that close. So she was like, “Okay. We are just going to let you stay in the tub. Meditate. Stay in your zone. Let’s see what happens.” Shortly after, not even an hour, she was like, “Okay. You are eight minutes. You’re seven. Oh, okay.” She was like, “Okay, Ali. You need to wake Justin up. You are getting to be close to six minutes apart. You have got to get ready to go.” I was like, “Wait, what?” You know, because I was so in the zone at that point. I wasn’t even listening to her count. I was so in my zone in the tub, in the darkness, meditating, really bringing the affirmations of having my VBAC and talking to Arley. I was just so in it, more so than I think I even realized I was. And so she was like, “You need to get out. You need to get up. You need to get to the hospital.” Justin, of course, doesn’t know. My husband doesn’t hear me. He is sleeping and snoring. I am screaming from the bathtub and he doesn’t hear me. I’m like, “Babe. Babe! I am in labor. We have to go to the hospital.” He doesn’t hear me, so my doula calls him and wakes him up. He is like, “What is going on?” She is like, “Ali is in labor. You have got to get ready to go.” He goes into the bathroom and of course, he is making fun of me as he usually does and his sarcasm. He is like, “Oh, I hear a ghost or something.” I am like, “Oh my god.” He literally is like, “Oooh. Ooooh. What is that noise? Ooooh.” I am like, “Ha, ha. That is so you.” I am like, “Come over here and squeeze my hands. I am losing my shit.” That is his personality, by the way. He gets me out. We are getting everything ready to go and getting everything in the truck to leave. My doula ended up coming down to make sure I was okay, but also because my friend was supposed to be here for Amelia had I gone into labor in the middle of the night, but wasn’t picking up her phone because they probably just thought, “Oh, I am going to hear my phone go off.” And so, my doula came rushing out so that we could leave so that somebody could watch her since we couldn’t bring her, especially with COVID and everything. She comes and she sees me off. I get in the truck and I am in full-blown active labor. I am transitioning. I am shaking. I’m convulsing. I am screaming. I’m trying to stay zen. I am screaming while I am meditating. This whole thing in his truck. We arrive there. I am screaming when we get out of his truck. They pull up. They bring the wheelchair. I won’t forget. They put me in a wheelchair and they were shoving this mask in my face. I am screaming through the mask. I am trying to rip the mask off because I’m screaming. It was a whole thing. I get into the room. They get me in and my doula was immediately on my FaceTime. Stacey was like, “Okay.” Thank God for her. She was like, “Turn the lights down. Let’s get it to be zen for her again. Get her out of the bright lights. Let’s calm things down. Justin put out her crystals. Let’s get her intention cards up. Get the little lights up.” Stacey is orchestrating everything from FaceTime. Justin is getting everything together and I am sitting there and breathing through. I am still natural at this point. I am just breathing through my contractions as much as I can and screaming at all of that. They checked me and I am 6.5. They’re like, “All right. Well, you’re definitely active and ready to go. You are progressing, so we are going to let you progress.” I think I got to almost a 7, or out of 7, and I really was having a hard time. I was really having a hard time breathing. It was getting really intense. Stacey was like, “Look. If you want to get an epidural, just get the epidural.” But, I had so much fear around getting an epidural because of Amelia‘s birth. I was like, “I don’t want to. I am too afraid. I don’t want to get stuck. Let me just keep going.” But I wasn’t fully progressing because I was struggling. I was like, “Okay. I’m going to get an epidural.” Luckily at Cedars-- I know some hospitals don’t have this, but Cedars does. I had been advised by a couple of other doulas to get a walking epidural if I could, even though I wouldn’t be walking anywhere, obviously, because of the world, but I could walk in my room. And so, I got a walking epidural and for me, that was just enough to take the edge off, but not enough to numb where I could walk around and I could be on the ball. I could do hip exercises on the side of the bed. I could get on all fours. I could keep switching positions. Even when I was in the bed, I had a peanut ball being switched between my legs. I was moving constantly. I was never still. I think that was a really big game changer and helpful for me when it came to progressing because shortly after, I was at complete. We arrived at the hospital around 6:00 a.m. and by noon, I was complete. It was pretty fast for me compared to Amelia. It was like, “Oh, wow. This is happening. I have got to complete.” The doctor comes in. Dr. Brock is like, “All right. You are complete, but you are not--” I forget the stations when you are at the last station, but you’re not fully there where the baby can come out. What is that called? *Julie* : Yeah, like +2 or +3 station. *Meagan:* Yeah, or even +4. *Ali:* Yes. Yeah, whatever it was, like the lowest one. I was almost there, but I wasn’t there yet. He had said that. I was like, “Oh, okay.” He was like, “But don’t worry. We are going to figure out getting her down. Let’s get you to move more. Let’s do some more pushing. Let’s do this.” You know, I didn’t realize that because of Amelia‘s birth, even though the labor was so intense with her, my body remembered that, which is wild. The muscle memory of that. I hadn’t really fully pushed with Amelia, so it was pushing like a new mom, which I didn’t expect to go through. I pushed for 2.5 hours after we had been told I was ready to go and was complete. I was really working, working. I had the squat bar. I was pushing. I was on the ground. I was on all fours. I was doing everything possible to move her, and keep going, and move her down and everything. She was just right there, but just wasn’t happening and then I spiked a fever. Dr. Brock came in and he was like, “Okay. I was all for everything you were doing, but now you spiked a fever. I am concerned for you and the baby. I am sure everything is fine, but I don’t want to take any chances, so these are the last pushes and then we are going to have to figure something out because I am not going to let you go longer because of the fever.” Of course, they had given me medication at this point to bring the fever down. And so, he had turned to me and he was like, “All right. We are going to do a vacuum to try and help you get her out. Once I get the vacuum, you are going to have to push with all your might. It is just going to be to assist and then you’re going to have to push her out.” He was like, “When I tell you to push, I mean you’d better push with every single thing in you and push until you can’t breathe.” I was like “Oh, okay.” I remember being in the bed, and looking at Justin, and even reflecting on it myself, and being like, “Oh my gosh. I cannot believe I got this far and here we are again. I am freaking going to have a C-section.” I was really starting to go into fight-or-flight. I was getting really, really upset. My doula was trying to calm me over FaceTime. She was like, “It’s okay. We are still in control. It’s okay. Breathe. Just allow things to play,” and I am in total panic at this point. I looked at Justin and I said, “Can I have my earbuds please?” I put them in my ear. I turned on one of my fear-releasing meditations. I shut my eyes. I remember praying really, really hard and just being really intentional. Like, “I can make this happen. This is going to happen. I can do this. Come on, Ali. You can do this.” Before I knew it, it was like, “Push.” I pushed so hard and the next thing I knew, there she was on my chest, screaming. I was hysterically crying. I couldn’t even believe that she was there. I honestly didn’t even feel her fully come out because everything was happening. It was so wild. I remember them putting her on my chest and I was bawling because I was like, “Oh my god, I did it. Oh my god. Oh my god. She’s here. Oh my god.” It was the most surreal experience and so healing in that moment for me of just being like, “Holy crap. I did it. My body did it.” Even now, I get choked up because I still can’t believe it happened. *Meagan:* I’m sure in that whole moment there was just such that rush. *Julie:* Yeah, wild. *Meagan:* Yeah, okay. I have to do this right now. And then, boom. You did it. *Julie* : Yeah. It sounds like she came so fast when it was time. *Ali:* Yeah, well once he put the vacuum on and was like, “Okay, push.” He gave me that bar-- *Meagan:* The assistance, yes. *Ali:* Yeah, the assistance and gave me that bar and was like, “Push down.” I just remember I pushed with everything in me. I pushed and holy crap. She was here. She was 9 pounds, 3 ounces, by the way. *Meagan:* Yeah, girl! *Ali:* Amelia was 8 pounds, 7 ounces and I thought that was big. Arley was 23.5 inches long so it was like, oh my gosh. I couldn’t believe that I got her out. It was truly amazing to me. It was so empowering. It was like, “Holy crap. My body did it.” It was so amazing. After having her on my chest and holding her, I was just bawling. I just couldn’t even believe it happened. *Meagan:* Yeah. I’m sure it was just such an amazing moment. It sounds like she just needed to come into that pubic bone and then she was there. Oh, well congratulations. *Ali:* Thank you. *Meagan* : So awesome. *Ali:* It was so magical. It really was. I just felt so much support around me through my whole pregnancy. It’s funny you say the pubic bone too because my chiropractor-- she kept adjusting me. Even the day before I went into labor, she adjusted me. She kept adjusting me and adjusting my hips and doing this, and my sciatica and everything to make sure I was as aligned as possible. But I think in a way it was kind of like me being tested, like how bad do you want this thing? Because when you guys were saying “the rush”, I felt like I could have either gone into fight-or-flight and I could have been like, “Oh my gosh,” in panic and allowed myself to not have that release that you guys talk about all the time, but I think because I did release, and I did allow her to come, and I got really intentional and listened to the fear releasing in my ears, I think it was all divine. And there she was. *Julie:* Yeah. It’s incredible what can happen when you have that release of emotions. Fear in the birth space is real and it can really hold you up if you let it. *Ali:* Mhmm, yeah. You’re right. *Meagan* : So awesome. Now, she is just crawling around and being such a big girl. *Julie:* Oh, such a fun age. *Ali:* It is wild how fast. I feel like I just had her and I am like, “Oh my gosh, she is already crawling everywhere.” I literally turn around and she is down the hallway and I am like, “Oh, hey girlfriend.” It is crazy. *Julie:* Wow. *Ali:* You know, but in a wild way, this whole thing with the pandemic and 2020, for me, is such a blessing because it has been such a healing time for me between my VBAC, and having the family time, and having my husband home to be there with me with my girls, and truly not experience postpartum depression. I am just so grateful for it. *Julie:* That’s awesome. That is really cool. We are living in a really crazy world right now and whenever we hear incredible birth stories coming out of this pandemic, it warms my heart. I don’t know. I could go off on five or six different tangents right now, but Meagan, what should we talk about? What should we talk about for an educational piece? ------------------------------ Fear release and self-advocacy ------------------------------ *Meagan:* Well, I love that she talked about fear releasing and self-advocacy. One of the things that I love that your doula did-- so birth workers, listen up if you are listening. They sat and they recorded. I love that she was like, “We are going to wrap it up, and seal it with a bow, and send it off.” That is so cool. It is such a powerful way, just talking about it, and getting it out there, and hearing yourself say it, and then maybe even watching it, and then saying, “Okay. That is how I felt and this is how I feel. This is why I am moving on from this fear because of this.” And then of course moving on and doing the other activities. It is so powerful. I know I probably have talked about this until I’m blue in the face, but it really came down for me-- like, I had worked through so much and there was still stuff that I found in the very moment of labor that I didn’t realize that I had worked through. It’s just so, I don’t know. It is just so crazy how you think you have worked through it, and then it comes up, and you are like, “Oh, wait. That didn’t come up during my pregnancy,” and you have to work through it again. But if you have practiced and worked really, really hard processing during your pregnancy, then it won’t be so foreign. That’s the word that is coming to my mind and maybe that’s the wrong word. *Julie:* Unfamiliar, maybe? *Meagan* : Yeah. It just won’t be so unfamiliar and foreign in the moment to process. I know it would make processing during that time easier. *Julie:* Yeah. I agree, 100%. Gosh, I mean, Meagan and I have both seen the same thing with our individual doula clients and working with parents through our VBAC preparation course. I actually just had a one-on-one consult with somebody preparing for VBAC a couple of weeks ago. Most of the time when we get hung up, and when there are things holding us back, and we feel like something’s not quite right, it is stemming from fear. When you can take out that fear, and write it out, and tear it up, and break it apart, and figure out where it is coming from, that is when you can really move past it in order to create a really, really clear birth space that is conducive to a nice, peaceful birth that is just happy and that you can look back on with really fond memories. *Ali:* Yeah. I love that. I think it is so well beautifully said and so true. You know, it is so crazy because again, when we were talking at the beginning of this podcast, with Amelia, it was obviously a normal world. I was at events and doing all of this glamorous stuff. I was doing maternity photoshoots and all of these things. And you know, fast forward to Arley and it was like, stuck at home and especially in California, very much locked down. You know, everything. It was so wild how different in that sense the world was, but yet, even in such a chaotic world, it really was such a peaceful birth. And then in such a normal world, Amelia was such a chaotic birth. So I just find that, like you were just saying, so telling when it comes to that fear and that processing of all of that and the actual intention around it. It really does, in my opinion, make such a difference. I have seen it in my own birth. *Julie:* Yeah. It absolutely does. Well, Ali, not Avril. It was so great to talk to you. Oh my gosh, I feel like we could just sit here and chat about everything for hours. I feel like we are friends. I just love at the end of the episode, all these podcast episodes that we do where sometimes, it’s really hard to say goodbye. It’s like, “No, you hang up.” “No, you hang up.” “No, you hang up.” *Meagan:* I know. It is so true. So true. We are like, “Wait. Can we hang out, like, tomorrow?” *Ali:* Right? *Julie:* Let’s go to lunch. Where do you live again? *Meagan:* California. *Ali:* Yes, please. When we are open and normal, please do. I mean, I am so honored to be here. I truly love everything you guys are doing with your show and everything at The VBAC Link. I truly, like I said, still listen. I tell everyone to listen. I just think it is such an amazing space for women that need that kind of support. Especially women that really do want to have a VBAC and don’t have those kinds of resources. I think that too many times we are told so much in birth, but especially with VBAC, “No,” and they put the fear around it from the beginning. I was so grateful that when that woman tried to really instill the fear in me that I knew better and that I was able to work past it because I feel for so many that just don’t have that. That’s why I was so grateful when I landed on The VBAC Link podcast because I was like, “Oh my gosh. Look at all of these amazing stories. I could be one of them too.” And like, holy crap. Here I am. *Meagan:* You are one of them. *Julie:* Full circle. I love it. *Ali:* Yes. Yes. ------- Closing ------- Would you like to be a guest on the podcast? Head over to thevbaclink.com/share ( http://www.thevbaclink.com/share ) and submit your story. For all things VBAC, including online and in-person VBAC classes, The VBAC Link blog, and Julie and Meagan’s bios, head over to thevbaclink.com ( http://www.thevbaclink.com ). Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Hi everyone! This is Real Lives, Real People with me, Arushi Saxena. On this podcast, I bring on people to hear their candid stories, as there’s more than meets the eye. Topics vary from what people are passionate about, have dealt with, or worldly matters important to them. I hope to give my listeners different perspectives and thoughts, and I hope you can take one thing with you from an episode! On this episode, I speak with Kendall Laveen. She is a dedicated runner, and we hear more about her running journey in the episode. She is also very passionate about healthcare and women’s rights as we discuss. Enjoy! *Trigger Warning: We generally discuss the topic of sexual assault in terms of Bikram Yoga and it’s first teacher in LA in reference to the Netflix documentary (starts at 33:00). ~~~ Article on Promotions during Covid: https://www.wsj.com/articles/how-to-climb-the-corporate-ladder-while-working-remotely-11601305764 Documentary is called “Bikram: Yogi, Guru, Predator.” ~~~ Check out the podcast website: https://reallivesrealpeople.webnode.com Instagram: @reallivesrealpeople My Instagram: @arushisaxe

I’m your host Diane Brennan – Realtor with Coldwell Banker, and on today's episode we're NOT going to have the pleasure of having Tom Ross of Bay Equity in the studio. He is lost somewhere on a big adventure in the Northern California wilderness. He wanted to give me some wild, exciting excuse like that (actually, he’s really visiting his 92 year old uncle and has no reception to call or use his computer, but don’t tell him i told you that). So while he is risking his life….we continue on….in his honor hoping and praying that brave man is safe…wrestling lions and tigers and bears in the redwoods of Big Sur. "Diva" Danielle will tell us about an amazing spot in Prescott to get away from this heat, and an amazing foster and adopt organization for cats and dogs you'll want to hear about! I'm going to dive into some CRITICAL facts about "new builds". New home construction in the Valley is a really great way in some cases to get an immediate increase in equity. I'll talk about great times to buy, what you want to look out for, the importance of having a Realtor who can help you know exactly what you're getting into, and make sure you're getting all of the incentives you deserve!  We'll talk about the hot Laveen, Arizona market as well, and some of the new builds going on there.

The Myke Terrel Podcast Episode 010 | Arizona Mills in Laveen

For episode six of Coyotes Conversations Kristen got in her car and drove out to Danzeisen Dairy out in Laveen, Arizona. Kristen sat down with owner Kevin Danzeisen to discuss the unique products the dairy has to offer such as strawberry, chocolate, orange and root beer milk. Not only does the dairy cover the unique flavors, all of their dairy is packaged in glass containers. Kristen also talks to Kevin about the dairy’s partnership with the Coyotes, local sports and the focus on community and family.

On this episode we speak with Eric Amadio. Eric talks about his local farm here is Arizona. Amadio Ranch is a heritage farming venture in Laveen, AZ on the outskirts of Phoenix. Established in 2010, Amadio Ranch brings back the style of small family farming that was common in the Phoenix area in the 1920’s thru 1950’s. As with many farms of that era, the farm is exclusively worked and maintained by the Amadio Family. It was common back then to eat only what you grow and Amadio Ranch has been able to provide 70-80% of their family’s needs while also supplying the community. Sustainability and all natural growing practices are paramount in our farming philosophy. Amadio Ranch is currently working on a farm tour that will mentor & inspire the community to grow their own foods and live self-sufficiently. Using all natural practices, we produce the finest tree ripened peaches, apricots, plums, apples, pears, figs, grapes available in the state. Our heirloom vegetables include vine ripe tomatoes, zucchini, summer squash, cucumbers, eggplant, okra, peppers, non-GMO sweet corn, carrots, and beets. We offer amazing gourmet onions and garlic. Pick up our fresh offerings direct from the farm to your table for a gourmet dinner tonight. From the farm kitchen, we produce the finest made-from-scratch fruit pies available in apple, peach, cherry, blueberry, strawberry rhubarb, caramel apple, pecan and pear flavors. We offer all naturally made fruit preserves and pickles. Ingredients are simple (such as fruit, sugar, & pectin). We make home baked cookies for special events. We sell farm fresh eggs that our hens lay daily. All year long, our honey bees are hard a work making raw honey.

State Representative Reginald Bolding is an educator, community leader, and social entrepreneur. Bolding a first generation college student is an outstanding scholar in both education and justice studies. After graduating at the top of his class from the University of Cincinnati, where he earned an undergraduate degree in Criminal Justice and International Security, Reginald turned down a full-ride law school scholarship to become a Special Education teacher in South Phoenix to teach underserved youth. Growing up in an underserved neighborhood himself, Bolding understood firsthand the obstacles and barriers faced by youth and families in these communities and wanted to help create change. He started a non-profit to provide students from low-income communities’ access to internships opportunities at top companies in Arizona. At the age of twenty-eight, Bolding was elected to the Arizona House of Representatives representing downtown Phoenix, South Phoenix, Laveen, Tempe, and the Gila River Indian Community. During his first term, Bolding was one of the most successful Democrats in the Arizona State Legislature. Representative Bolding introduced bills that would increase access to early child education, create tuition free higher education options, and worked to develop job training programs. Additionally, Bolding led a criminal justice reform agenda introducing bills that require body-worn cameras of law enforcement officers, sentencing reform, and reduced private prison contracts. In 2016, Representative Bolding helped launch Veterans Reach to Teach - an initiative to provide veterans an opportunity and pathway to serve as teachers in Arizona classrooms.   TWITTER: @ReginaldBolding FACEBOOK: @Reginald.Bolding INSTAGRAM: @Reginald.Bolding WEBSITE: ReginaldBolding.com Join the Get Woke and Vote Campaign – (Arizona Coalition for Change) www.azc4c.org  TWITTER: @AzC4C FACEBOOK: @AzC4C   To watch this episode go to relentlessmentality.net   Your Host Justin Bayless President & CEO, Bayless Healthcare INSTAGRAM: @JustBayless LINKEDIN: @JustinBayless YOUTUBE: Relentless Mentality  

On this edition of Manage My Home, Lisa from RPMWV Phoenix the #1 Phoenix Property Manager goes over the discrepancies with values from free websites such as zillow.  This is an important aspect of the Phoenix property management process and Lisa refers to the  RPMWV Phoenix property management website to cover her points. Of course, as always, a Phoenix property management tip is dealt at the end of the podcast.

On this edition of Manage My Home, Lisa from RPMWV Phoenix the #1 Phoenix Property Manager goes over the online tenant portal This is an important aspect of the Phoenix rental process and Lisa refers to the  RPMWV Phoenix property management website to cover her points. Of course, as always, a Phoenix rental property tip is dealt at the end of the podcast.

On this edition of Manage My Home, Lisa from RPMWV Phoenix the #1 Phoenix Property Manager goes over the online owner portal This is an important aspect of the Phoenix rental process and Lisa refers to the helpful RPMWV Phoenix property management blog to cover her points. Of course, as always, a Phoenix rental property tip is dealt at the end of the podcast.

On this edition of Manage My Home, Lisa from RPMWV Phoenix the #1 Phoenix Property Manager goes over some key strategies regarding Phoenix rent demand notices. This is an important aspect of the Phoenix rental process and Lisa refers to the helpful RPMWV Phoenix property management blog to cover her points. Of course, as always, a Phoenix rental property tip is dealt at the end of the podcast.

On this edition of Manage My Home, Lisa from RPMWV Phoenix goes over some key strategies regarding Phoenix rental property tax deductions. This is an important aspect of the rental process and Lisa refers to the helpful RPMWV Phoenix blog to cover her points. Of course, as always, a Phoenix rental property tip is dealt at the end of the podcast.

On this edition of Manage My Home, Lisa from RPMWV Phoenix goes over some key strategies regarding rental property insurance. This is an important aspect of the rental process and Lisa refers to the helpful RPMWV Phoenix blog to cover her points. Of course, as always,  a timely rental property tip is dealt at the end of the podcast.

On this edition of Manage My Home, Lisa from RPMWV Phoenix answers some detailed questions regarding tenant screening, one of the most important aspects of the rental process. This podcast gives you advice on how to screen tenants, what information to get during the application process, what the different credit agency options are and things to look at when reviewing a credit report and tenant application.

On this video episode, Lisa goes over the City of Phoenix Privilege Tax Return or TPT. She reviews key points of the TPT form on screen so you can complete it with confidence and avoid any pitfalls. For a property owner in Arizona, this is a valuable video and could help you avoid any potential fines.  As always, on this RPM podcast, Lisa gives out another valuable tip to help you to success with your rental properties.

On this episode, Lisa goes over how RPM manages maintenance items to preserve property value and eliminate unnecessary cash outlay for our owners. Lisa goes over some common issues and requests that are created by tenants and the best way to resolve them.  The December podcast showcases the benefits and advantages the RPM West Valley maintenance team gives our owners so you can have more Christmas cash. As always, on this RPM podcast, Lisa throws out another valuable tip to help you to success with your rental properties.

On this episode, Lisa analyzes the investment potential for an actual investment property currently for sale. If you are considering becoming an investment property owner or adding to your portfolio, this podcast will help you in your selection process. The October podcast gives you a good blueprint to use when looking at an investment property. You will also get RPM's take on rental price expectation, investment property overhead and the actual HOA and tax breakdown for this property. Like always, on this RPM podcast, you can get great Phoenix rental property information in less than 5 minutes.

On this episode, Lisa goes over a popular item RPM clients enjoy - the owner statement.  The September podcast showcases the benefits and advantages that this statement  from RPM West Valley gives our owners. Like always, on this RPM podcast, you can see how having your rental properties managed by RPM West Valley can help you and free up your time, especially if you have multiple units.

In this edition, Eric an RPM owner explains why he made the decision to switch to RPM instead of managing his own Phoenix properties. He details his experience as a Phoenix property owner and explains how the change to RPM West Valley Phoenix has helped him manage his Phoenix Rental properties. At the end of the show, Lisa throws down yet another property management tip guaranteed to ease your stress. 

On this month's podcast, Lisa interview Stephanie, a first time Rental Property owner in the Phoenix West Valley. Stephanie goes over what she likes about the RPM West Valley Phoenix Management process. This process helped rent her property in 4 days. So if you own a rental property in Phoenix, Surprise, Avondale, Peoria or any other city in the Valley, this is helpful information.    And as always at the end of the podcast, Lisa serves up yet another helpful tip for landlords in Phoenix based on her many experiences as a property manager in the Phoenix area.   

On this month's podcast, Lisa interviews Lydia, an expert on property rental tax in the Phoenix West Valley. She goes over the new Transaction Privilege Tax in Arizona and what this means if you are a rental property owner in the Phoenix market. So if you own a rental property in Phoenix, Surprise, Avondale, Peoria or any other city in the Valley, this is helpful information.  And as always at the end of the podcast, Lisa serves up yet another helpful tip for landlords in Phoenix based on her many experiences as a property manager in the Phoenix area.   

On this month's podcast, Lisa interviews Jill, a realtor and an expert on property rentals in the Phoenix West Valley. She goes over her ideas on what the best type of house to buy for rental purposes in the Phoenix market. If you are considering buying a rental property in Phoenix, this information will be useful. And of course, at the end of the podcast, Lisa serves up yet another helpful tip  for landlords in Phoenix based on her many experiences as a property manager in the Phoenix area. 

In this episode, Dave, a happy RPM West Valley client explains why he likes RPM WV Phoenix property management and uses RPM for his Arizona properties. This will give you a good glimpse of RPM West Valley's management services. Then, Lisa gives you some helpful advice in regards to how to manage your property and getting the right people to rent your home.

RPM West Valley's property management show will look in detail at how to screen your tenant for your Phoenix rental home.  We uncover a common oversight regarding tenant credit analysis and address possible security deposit options.  

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Christian Rock!

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Christian Rock!

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Christian Rock!

Christian Rock!

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Christian Rock!

Christian Rock!

Christian Rock!

Christian Rock!

The couple discusses their unscheduled hiatus, exciting baby news, the return of Mad Men, and Andrew's onset of diabetes.

The couple discusses excessive school fundraisers, guy's rules, Aunt Kathy's front room, the trees, and Juan John Michael Romero.

The couple discusses Diabeties, germ freaks, ocd, The Real World, and news stories from around the globe.

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