Podcasts about Pima

Kit, Trev, and Harper crack open the mailbag and take on the big (and small) stuff that comes with party season, milestone birthdays, and finding joy when life gets quieter.From prom night panic to dolphin disco cruises and a chef who almost sent everyone to the ER with Cajun spice overload, this one is full of stories you'll want to retell at your next girls' night. We talk party stress, showing up for your friends, and why it's totally normal to feel a little lost in your 50s—even when life looks good on paper.Also in this episode:• The party that almost broke Kit (but turned out magical thanks to her girl gang)• How to start a conversation when you know no one (Kit-style)• Celebrating your mom without making her cry (unless it's from laughter)• Why spicy cocktails and black rice don't mix• The loneliness of your 50s—and how to fill your cup againThis one's for anyone who's ever thrown a party, dreaded a party, or been saved by their friends who show up with bar carts and flower crowns.Listen now, and text it to the friend who always brings the fun (and maybe the antacids).--This episode was produced by Kit Hoover and Harper McDonald. Business Development by Casey Ladd. Editing by You & Me Media.--To learn more about our sponsors:Erin GrayThe perfect white Tshirt has been found.The softest Pima cotton from Peru.Pre shrunk and pre washed and no tags.https://eringraydesign.comUse code COOP20 for 20% off your next order.Blue Delta JeansThere is nothing like custom-fit jeans.Once you try them, you will never go back.Easy measuring system to your best-fitting jeans ever.bluedeltajeans.comUse code COOP20 for 20% off your next order Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

What happens when two ride-or-die besties, with nearly 40 years of friendship under their belts, sit down for a no-filter catch-up? You get this heart-bursting, laugh-out-loud, “I needed this” episode of The Coop.Kit is joined by her best friend Casey “Trev” Ladd—track teammates at UNC turned lifelong partners in crime (minus the crime… well, mostly)—for a deep and hilarious dive into what makes friendship last through decades, drama, and dip gone wrong. Harper McDonald, Producer of The Coop, jumps into this inner circle—asking the juicy questions and guiding the girls through stories, lessons, and laugh-out-loud moments.From their wildest college days to parenting, loss, life pivots, and parties gone sideways… this is the kind of soul-nourishing chat that makes you want to text your bestie right now.In this episode:• How Kit and Trev met (hint: it involves a daughter and dad wrestling for fun)• The difference between being close… and showing up in life's biggest and hardest moments• Wild 20s stories: Mardi Gras, track team dropouts, and “Lieutenant Smoothback”• The moment that changed their friendship forever• Why friendships in your 50s hit different (and better.. thank you White Lotus)• Lessons from their powerhouse moms (shoutout to Bug!)• And the key to being that friend: laughter, honesty, and the courage to say, “I need you”It's one part slumber party, one part therapy session, and 100% joy.Hit follow and share this episode with the person who's been through it all with you—bad haircuts, big feelings, and every last French toast stick.--This episode was produced by Kit Hoover and Harper McDonald. Business Development by Casey Ladd. Editing by You & Me Media.--To learn more about our sponsors:Erin GrayThe perfect white Tshirt has been found.The softest Pima cotton from Peru.Pre shrunk and pre washed and no tags.https://eringraydesign.comUse code COOP20 for 20% off your next order.Blue Delta JeansThere is nothing like custom-fit jeans.Once you try them, you will never go back.Easy measuring system to your best-fitting jeans ever.bluedeltajeans.comUse code COOP20 for 20% off your next order Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

In the 1960s, a deep anxiety set in as one thing became seemingly clear: We were headed toward population catastrophe. Paul Ehrlich's “The Population Bomb” and “The Limits to Growth,” written by the Club of Rome, were just two publications warning of impending starvation due to simply too many humans on the earth.As the population ballooned year by year, it would simply be impossible to feed everyone. Demographers and environmentalists alike held their breath and braced for impact.Except that we didn't starve. On the contrary, we were better fed than ever.In his article in The New Atlantis, Charles C. Mann explains that agricultural innovation — from improved fertilization and irrigation to genetic modification — has brought global hunger to a record low.Today on Faster, Please! — The Podcast, I chat with Mann about the agricultural history they didn't teach you in school.Mann is a science journalist who has worked as a correspondent for The Atlantic, Science, and Wired magazines, and whose work has been featured in many other major publications. He is also the author of 1491: New Revelations of the Americas Before Columbus and1493: Uncovering the New World Columbus Created, as well as The Wizard and the Prophet: Two Remarkable Scientists and Their Dueling Visions to Shape Tomorrow's World.In This Episode* Intro to the Agricultural Revolution (2:04)* Water infrastructure (13:11)* Feeding the masses (18:20)* Indigenous America (25:20)Below is a lightly edited transcript of our conversation. Intro to the Agricultural Revolution (2:04)I don't think that people realize that the fact that most people on earth, almost the average person on earth, can feed themselves is a novel phenomenon. It's something that basically wasn't true since as far back as we know.Pethokoukis: What got my attention was a couple of pieces that you've worked on for The New Atlantis magazine looking at the issue of how modern Americans take for granted the remarkable systems and infrastructure that provide us comfort, safety, and a sense of luxury that would've been utterly unimaginable even to the wealthiest people of a hundred years ago or 200 years ago.Let me start off by asking you: Does it matter that we do take that for granted and that we also kind of don't understand how our world works?Mann: I would say yes, very much. It matters because these systems undergird the prosperity that we have, the good fortune that we have to be alive now, but they're always one generation away from collapse. If they aren't maintained, upgraded and modernized, they'll fall apart. They just won't stand there. So we have to be aware of this. We have to keep our eye on the ball, otherwise we won't have these things.The second thing is that, if we don't know how our society works, as citizens, we're simply not going to make very good choices about what to do with that society. I feel like both sides in our current political divide are kind of taking their eye off the ball. It's important to have good roads, it's important to have clean water, it's important to have a functioning public health system, it's important to have an agricultural system that works. It doesn't really matter who you are. And if we don't keep these things going, life will be unnecessarily bad for a lot of people, and that's just crazy to do.Is this a more recent phenomenon? If I would've asked people 50 years ago, “Explain to me how our infrastructure functions, how we get water, how we get electricity,” would they have a better idea? Is it just because things are more complicated today that we have no idea how our food gets here or why when we turn the faucet, clean water comes out?The answer is “yes” in a sort of trivial sense, in that many more people were involved in producing food, a much greater percentage of the population was involved in producing food 50 years ago. The same thing was true for the people who were building infrastructure 50 years ago.But I also think it's generally true that people's parents saw the change and knew it. So that is very much the case and, in a sense, I think we're victims of our own success. These kinds of things have brought us so much prosperity that we can afford to do crazy things like become YouTube influencers, or podcasters, or freelance writers. You don't really have any connection with how the society goes because we're sort of surfing on this wave of luxury that our ancestors bequeathed to us.I don't know how much time you spend on social media, Charles — I'm sure I spend too much — but I certainly sense that many people today, younger people especially, don't have a sense of how someone lived 50 years ago, 100 years ago, and there was just a lot more physical suffering. And certainly, if you go back far enough, you could not take for granted that you would have tomatoes in your supermarket year round, that you would have water in the house and that water would be clean. What I found really interesting — you did a piece on food and a piece on water — in the food piece you note that, in the 1980s, that was a real turning point that the average person on earth had enough to eat all the time, and rather than becoming an issue of food production, it became an issue of distribution, of governance. I think most people would be surprised of that statistic even though it's 40 years old.I don't think that people realize that the fact that most people on earth, almost the average person on earth, can feed themselves is a novel phenomenon. It's something that basically wasn't true since as far back as we know. That's this enormous turning point, and there are many of these turning points. Obviously, the introduction of antibiotics for . . . public health, which is another one of these articles they're going to be working on . . .Just about 100 years ago today, when President Coolidge was [president], his son went to play tennis at the White House tennis courts, and because he was lazy, or it was fashionable, or something, he didn't put on socks. He got a blister on his toe, the toe got infected, and he died. 100 years ago, the president of the United States, who presumably had the best healthcare available to anybody in the world, was unable to save his beloved son when the son got a trivial blister that got infected. The change from that to now is mind boggling.You've written about the Agricultural Revolution and why the great fears 40 or 50 years ago of mass starvation didn't happen. I find that an endlessly interesting topic, both for its importance and for the fact it just seems to be so underappreciated to this day, even when it was sort of obvious to people who pay attention that something was happening, it still seemed not to penetrate the public consciousness. I wonder if you could just briefly talk to me about that revolution and how it happened.The question is, how did it go from “The Population Bomb” written in 1968, a huge bestseller, hugely influential, predicting that there is going to be hundreds of millions of people dying of mass starvation, followed by other equally impassioned, equally important warnings. There's one called “Famine, 1975!,” written a few years before, that predicted mass famines in 1975. There's “The Limits to Growth.” I went to college in the '70s and these were books that were on the curriculum, and they were regarded as contemporary classics, and they all proved to be wrong.The reason is that, although they were quite correct about the fact that the human race was reproducing at that time faster than ever before, they didn't realize two things: The first is that as societies get more affluent, and particularly as societies get more affluent and give women more opportunities, birth rates decline. So that this was obviously, if you looked at history, going to be a temporary phenomenon of whatever length it was be, but it was not going to be infinite.The second was there was this enormous effort spurred by this guy named Norman Borlaug, but with tons of other people involved, to take modern science and apply it to agriculture, and that included these sort of three waves of innovation. Now, most innovation is actually just doing older technologies better, which is a huge source of progress, and the first one was irrigation. Irrigation has been around since forever. It's almost always been done badly. It's almost always not been done systematically. People started doing it better. They still have a lot of problems with it, but it's way better, and now 40 percent, roughly, of the crops in the world that are produced are produced by irrigation.The second is the introduction of fertilizer. There's two German scientists, Fritz Haber and Carl Bosch, who essentially developed the ways of taking fertilizer and making lots and lots of it in factories. I could go into more detail if you want, but that's the essential thing. This had never been done before, and suddenly cheap industrial fertilizer became available all over the world, and Vaclav Smil . . . he's sort of an environmental scientist of every sort, in Manitoba has calculated that roughly 40 percent of the people on earth today would not be alive if it wasn't for that.And then the third was the development of much better, much higher-yielding seeds, and that was the part that Norman Borlaug had done. These packaged together of irrigation fertilizer and seeds yielded what's been called the Green Revolution, doubled, tripled, or even quadrupled grain yields across the world, particularly with wheat and rice. The result is the world we live in today. When I was growing up, when you were growing up, your parents may have said to you, as they did me, Oh, eat your vegetables, there are kids that are starving in Asia.” Right? That was what was told and that was the story that was told in books like “The Population Bomb,” and now Asia's our commercial rival. When you go to Bangkok, that was a place that was hungry and now it's gleaming skyscrapers and so forth. It's all based on this fact that people are able to feed themselves through the combination of these three factors,That story, the story of mass-starvation that the Green Revolution irrigation prevented from coming true. I think a surprising number of people still think that story is relevant today, just as some people still think the population will be exploding when it seems clear it probably will not be exploding. It will rise, but then it's going to start coming down at some point this century. I think those messages just don't get through. Just like most people don't know Norm Borlaug, the Haber-Bosch process, which school kids should know. They don't know any of this. . . Borlaug won the Nobel Prize, right?Right. He won the Nobel Peace Prize. I'll tell you a funny story —I think he won it in the same year that “The Population Bomb” came out.It was just a couple years off. But you're right, the central point is right, and the funny thing is . . . I wrote another book a while back that talked about this and about the way environmentalists think about the world, and it's called the “Wizard and the Prophet” and Borlaug was the wizard of it. I thought, when I proposed it, that it would be easy. He was such an important guy, there'd be tons of biographies about him. And to this day, there isn't a real serious scholarly biography of the guy. This is a person who has done arguably more to change human life than any other person in the 20th century, certainly up in the top dozen or so. There's not a single serious biography of him.How can that be?It's because we're tremendously disconnected. It's a symptom of what I'm talking about. We're tremendously disconnected from these systems, and it's too bad because they're interesting! They're actually quite interesting to figure out: How do you get water to eight billion people? How do you get . . . It is a huge challenge, and some of the smartest people you've ever met are working on it every day, but they're working on it over here, and the public attention is over here.Water infrastructure (13:11). . . the lack of decent, clean, fresh water is the world's worst immediate environmental problem. I think people probably have some vague idea about agriculture, the Agricultural Revolution, how farming has changed, but I think, as you just referred to, the second half, water — utter mystery to people. Comes out of a pipe. The challenges of doing that in a rich country are hard. The challenges doing a country not so rich, also hard. Tell me what you find interesting about that topic.Well, whereas the story about agriculture is basically a good story: We've gotten better at it. We have a whole bunch of technical innovations that came in the 20th century and humankind is better off than ever before. With water, too, we are better off than ever before, but the maddening thing is we could be really well off because the technology is basically extremely old.There's a city, a very ancient city called Mohenjo-daro that I write about a bit in this article that was in essentially on the Pakistan-India border, 2600 BC. And they had a fully functioning water system that, in its basics, was no different than the water system that we have, or that London has, or that Paris has. So this is an ancient, ancient technology, yet we still have two billion people on the planet that don't have access to adequate water. In fact, even though we know how to do it, the lack of decent, clean, fresh water is the world's worst immediate environmental problem. And a small thing that makes me nuts is that climate change — which is real and important — gets a lot of attention, but there are people dying of not getting good water now.On top of it, even in rich countries like us, our water system is antiquated. The great bulk of it was built in the '40s, '50s, and '60s, and, like any kind of physical system, it ages, and every couple years, various engineering bodies, water bodies, the EPA, and so forth puts out a report saying, “Hey, we really have to fix the US water system and the numbers keep mounting up.” And Democrats, Republicans, they all ignore this.Who is working on the water issue in poorer countries?There you have a very ad hoc group of people. The answer is part of it's the Food and Agricultural Organization because most water in most countries is used for irrigation to grow food. You also have the World Health Organization, these kinds of bodies. You have NGOs working on it. What you don't have in those countries like our country is the government taking responsibility for coordinating something that's obviously in the national interest.So you have these things where, very periodically — a government like China has done this, Jordan has done this, Bolivia has done this, countries all over the world have done this — and they say, “Okay, we haven't been able to provide freshwater. Let's bring in a private company.” And the private company then invests all this money in infrastructure, which is expensive. Then, because it's a private company, it has to make that money back, and so it charges people for a lot of money for this, and the people are very unhappy because suddenly they're paying a quarter of their income for water, which is what I saw in Southwest China: water riots because people are paying so much for water.In other words, one of the things that government can do is sort of spread these costs over everybody, but instead they concentrate it on the users, Almost universally, these privatization efforts have led to tremendous political unhappiness because the government has essentially shifted responsibility for coordinating and doing these things and imposed a cost on a narrow minority of the users.Are we finally getting on top of the old water infrastructure in this country? It seems like during the Biden administration they had a big infrastructure bill. Do you happen to know if we are finally getting that system upgraded?Listen, I will be the only person who probably ever interviews you who's actually had to fix a water main as a summer job. I spent [it at] my local Public Works Department where we'd have to fix water mains, and this was a number of years ago, and even a number of years ago, those pipes were really, really old. It didn't take much for them to get a main break.I'm one of those weird people who is bothered by this. All I can tell you is we have a lot of aging infrastructure. The last estimate that I've seen came before this sort of sudden jerky rise of construction costs, which, if you're at all involved in building, is basically all the people in the construction industry talk about. At that point, the estimate was that it was $1.2 trillion to fix the infrastructure that we have in the United States. I am sure it is higher now. I am delighted that the Biden people passed this infrastructure — would've been great if they passed permitting reform and a couple of other things to make it easier to spend the money, but okay. I would like to believe that the Trump people would take up the baton and go on this.Feeding the masses (18:20)I do worry that the kind of regulations, and rules, and ideas that we put into place to try and make agriculture more like this picture that we have in our head will end up inadvertently causing suffering for the people who are struggling.We're still going to have another two billion people, maybe, on this earth. Are we going to be able to feed them all?Yeah, I think that there's no question. The question is what we're going to be able to feed them? Are we going to be able to feed them all, filet mignon and truffled . . . whatever they put truffle oil on, and all that? Not so sure about that.All organic vegetables.At the moment, that seems really implausible, and there's a sort of fundamental argument going on here. There's a lot of people, again, both right and left, who are sort of freaked out by the scale that modern agriculture operates on. You fly over the middle-west and you see all those circles of center-pivot irrigation, they plowed under, in the beginning of the 20th century, 100 million acres of prairie to produce all that. And it's done with enormous amounts of capital, and it was done also partly by moving people out so that you could have this enormous stuff. The result is it creates a system that . . . doesn't match many people's vision of the friendly family farmer that they grew up with. It's a giant industrial process and people are freaked out by the scale. They don't trust these entities, the Cargills and the ADMs, and all these huge companies that they see as not having their interests at heart.It's very understandable. I live in a small town, we have a farm down there, and Jeremy runs it, and I'm very happy to see Jeremy. There's no Jeremy at Archer Daniels Midland. So the result is that there's a big revulsion against that, and people want to downsize the scale, and they point to very real environmental problems that big agriculture has, and they say that that is reason for this. The great problem is that in every single study that I am aware of, the sort of small, local farms don't produce as much food per acre or per hectare as the big, soulless industrial processes. So if you're concerned about feeding everybody, that's something you have to really weigh in your head, or heavy in your heart.That sort of notion of what a farm should look like and what good food is, that kind of almost romantic notion really, to me, plays into the sort of anti-growth or the degrowth people who seemed to be saying that farms could only be this one thing — probably they don't even remember those farms anymore — that I saw in a storybook. It's like a family farm, everything's grown local, not a very industrial process, but you're talking about a very different world. Maybe that's a world they want, but I don't know if that's a world you want if you're a poor person in this world.No, and like I said, I love going to the small farm next to us and talking to Jeremy and he says, “Oh look, we've just got these tomatoes,” it's great, but I have to pay for that privilege. And it is a privilege because Jeremy is barely making it and charging twice as much as the supermarket. There's no economies of scale for him. He still has to buy all the equipment, but he's putting it over 20 acres instead of 2000 acres. In addition, it's because it's this hyper-diverse farm — which is wonderful; they get to see the strawberries, and the tomatoes, and all the different things — it means he has to hire much more labor than it would be if he was just specializing in one thing. So his costs are inevitably much, much higher, and, therefore, I have to pay a lot more to keep him going. That's fine for me; I'm a middle-class person, I like food, this can be my hobby going there.I'd hate to have somebody tell me it's bad, but it's not a system that is geared for people who are struggling. There are just a ton of people all over the world who are struggling. They're better off than they were 100 years ago, but they're still struggling. I do worry that the kind of regulations, and rules, and ideas that we put into place to try and make agriculture more like this picture that we have in our head will end up inadvertently causing suffering for the people who are struggling.To make sure everybody can get fed in the future, do we need a lot more innovation?Innovation is always good. I would say that we do, and the kinds of innovation we need are not often what people imagine. For example, it's pretty clear that parts of the world are getting drier, and therefore irrigation is getting more difficult. The American Southwest is a primary candidate, and you go to the Safford Valley, which I did a few years ago — the Safford Valley is in southeast Arizona and it's hotter than hell there. I went there and it's 106 degrees and there's water from the Colorado River, 800 miles away, being channeled there, and they're growing Pima cotton. Pima cotton is this very good fine cotton that they use to make fancy clothes, and it's a great cash crop for farmers, but growing it involves channeling water from the Colorado 800 miles, and then they grow it by what's called flood irrigation, which is where you just fill the field with an inch of water. I was there actually to see an archeologist who's a water engineer, and I said to him, “Gee, it's hot! How much that water is evaporated?” And he said, “Oh, all of it.”So we need to think about that kind of thing if the Colorado is going to run out of water, which it is now. There's ways you can do it, you can possibly genetically modify cotton to use less water. You could drip irrigation, which is a much more efficient form of irrigation, it's readily available, but it's expensive. So you could try to help farmers do that. I think if you cut the soft costs, which is called the regulatory costs of farming, you might be able to pay for it in that way. That would be one type of innovation. Another type of thing you could do is to do a different kind of farming which is called civil pastoral systems, where you grow tree crops and then you grow cattle underneath, and that uses dramatically less water. It's being done in Sonora, just across the border and the tree crops — trees are basically wild. People don't breed them because it takes so long, but we now have the tools to breed them, and so you could make highly productive trees with cattle underneath and have a system that produces a lot of calories or a lot of good stuff. That's all the different kinds of innovation that we could do. Just some of the different kinds of innovation we could do and all would help.Indigenous America (25:20)Part of the reason I wrote these things is that I realized it's really interesting and I didn't learn anything about it in school.Great articles in The New Atlantis, big fan of “Wizard and the Prophet,” but I'm going to take one minute and ask you about your great books talking about the story of the indigenous peoples of the Americas. If I just want to travel in the United States and I'm interested in finding out more about Native Americans in the United States, where would you tell me to go?One of my favorite places just it's so amazing, is Chaco Canyon, and that's in the Four Corners area — that whole Four Corners area is quite incredible — and Chaco Canyon is a sign that native people could build amazing stuff, and native people could be crazy, in my opinion. It's in the middle of nowhere, it has no water, and for reasons that are probably spiritual and religious, they built an enormous number of essentially castles in this canyon, and they're incredible.The biggest one, Pueblo Bonito as it's called now, it's like 800 rooms. They're just enormous. And you can go there, and you can see these places, and you can just walk around, and it is incredible. You drive up a little bit to Mesa Verde and there's hundreds of these incredible cliff dwellings. What seems to have happened — I'm going to put this really informally and kind of jokingly to you, not the way that an archeologist would talk about it or I would write about it, but what looks like it happened is that the Chaco Canyon is this big canyon, and on the good side that gets the southern exposure is all these big houses. And then the minions and the hoi polloi lived on the other side, and it looks like, around 800, 900, they just got really tired of serving the kings and they had something like a democratic revolution, and they just left, most of them, and founded the Pueblos, which is these intensely democratic self-governing bodies that are kind of like what Thomas Jefferson thought the United States should be.Then it's like all the doctors, and the lawyers, and the MBAs, and the rich guys went up to Mesa Verde and they started off their own little kingdoms and they all fought with each other. So you have these crazy cliff dwellings where it's impossible to get in and there's hundreds of people living in these niches in these cliffs, and then that blew up too. So you could see history, democracy, and really great architecture all in one place.If someone asked me for my advice about changing the curriculum in school, one, people would leave school knowing who the heroes of progress and heroes of the Agricultural Revolution were. And I think they'd also know a lot more about pre-Columbian history of the Americas. I think they should know about it but I also think it's just super interesting, though of course you've brought it to life in a beautiful way.Thank you very much, and I couldn't agree with you more. Part of the reason I wrote these things is that I realized it's really interesting and I didn't learn anything about it in school.On sale everywhere The Conservative Futurist: How To Create the Sci-Fi World We Were PromisedFaster, Please! is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. 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Today in The Coop, Kit is joined by the unstoppable Melissa Stark — trailblazing sports broadcaster, Sunday Night Football sideline reporter, and mom of four. From interviewing legends to raising teens, Melissa opens up about her fearless career in a male-dominated field, how she walked away from her dream job at 26 to raise her family, and how she made an epic return in her 50s.Melissa opens up about what it really took to make it in a male-dominated world — from navigating locker rooms and live broadcasts with zero margin for error, to cutting her hair short just to blend in, to proving (again and again) that she belonged. In this episode:• How Melissa landed her Monday Night Football job at 26• The unfiltered truth about being “the woman on the sidelines”• Identity shifts, and the impossible pressure to do it all• Melissa's take on motherhood, mentorship, and giving yourself permission• Why she's calling this next chapter “Melissa 2.0”• Being coachable at every ageThis one's packed with laughs, career grit, behind-the-scenes stories, and real talk about the juggle of working motherhood, aging, ambition, and what it looks like to come back stronger.Whether you're chasing your next chapter, navigating work/life crazy, or just need a reminder that you do belong in the room — this episode is for you.Don't forget to like, comment, and subscribe to The Coop with Kit — and share this one with a friend who's ready to start their 2.0.--This episode was produced by Kit Hoover and Harper McDonald. Business Development by Casey Ladd. Editing by You & Me Media.--To learn more about our sponsors:Erin GrayThe perfect white Tshirt has been found.The softest Pima cotton from Peru.Pre shrunk and pre washed and no tags.https://eringraydesign.comUse code COOP20 for 20% off your next order.Blue Delta JeansThere is nothing like custom-fit jeans.Once you try them, you will never go back.Easy measuring system to your best-fitting jeans ever.bluedeltajeans.comUse code COOP20 for 20% off your next order Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

It's a little bit breast milk, a little bit Hamburglar—and a whole lot of real talk.In this hilarious and heartfelt Letters to the Coop episode, Kit and Harper get personal, reflecting on the chaos, comedy, and big-life shifts of early motherhood, career curveballs, and what it feels like to hit the big 5-0.From on-air fails (hello, live from Hamburglar Germany) to pumping backstage, Kit shares the behind-the-scenes moments that shaped her journey—on camera and off. The duo opens up about the messy beauty of trying to do it all, the guilt that comes with new motherhood, and the freedom that comes with age and perspective.They cover:• Kit's cringiest live TV moment • Juggling babies, breastfeeding, and broadcasting• Why turning 50 might just be the best chapter yet• Mom guilt and letting go of perfection• That universal feeling of needing “permission” as a new mom—to stop breastfeeding, to ask for help, to go back to work, to not do it all• Plus: McDonald's characters, scenes from Sex/Life, and a little shoutout to Sarah ShahiWhether you're a new mom, a seasoned pro, or just wondering if you'll ever sleep again, this one will make you laugh, feel seen, and maybe even call your mom.It's chaos. It's connection. It's The Coop.To learn more about our sponsors:Erin GrayThe perfect white Tshirt has been found.The softest Pima cotton from Peru.Pre shrunk and pre washed and no tags.https://eringraydesign.comUse code COOP20 for 20% off your next order.Blue Delta JeansThere is nothing like custom-fit jeans.Once you try them, you will never go back.Easy measuring system to your best-fitting jeans ever.

House Committee on Natural Resources Subcommittee on Indian and Insular Affairs Examining 50 years of the Indian Self-Determination and Education Assistance Act in Indian Country Friday, April 4, 2025 | 10:00 AM On Friday, April 4, 2025, at 9:00 a.m. (CDT), the Committee on Natural Resources will hold an oversight hearing titled “Examining 50 years of the Indian Self-Determination and Education Assistance Act in Indian Country.” This hearing will examine the successes and opportunities for tribal self-governance in economic development and healthcare as the Indian Self-Determination and Education Assistance Act turns 50. This hearing will be held at the First Americans Museum, 659 American Indian Blvd., Oklahoma City, Oklahoma. Witnesses The Hon. Bill Anoatubby Governor Chickasaw Nation Ada, Oklahoma The Hon. Chuck Hoskin Principal Chief Tahlequah, Oklahoma The Hon. Gary Batton Chief Durant, Oklahoma The Hon. Wena Supernaw Chair Quapaw Nation Quapaw, Oklahoma The Hon. David Hill Principal Chief Muscogee Creek Nation Okmulgee, Oklahoma Mr. Mark Rogers Chief Executive Officer Osage Nation Health System Pawhuska, Oklahoma The Hon. Martin Harvier President Salt River Pima-Maricopa Indian Community Scottsdale, Arizona [Minority witness] Mr. Jay Spaan Executive Director Self-Governance Communication & Education Tribal Consortium Tulsa, Oklahoma [Minority witness] More on Indianz.Com: https://indianz.com/News/2025/04/01/witness-list-for-house-subcommittee-field-hearing-on-indian-self-determination/

What if your immune system, not your genetics, is the key to unlocking longevity and vitality? In this powerful episode, Darin sits down with the legendary Dr. Jeffrey Bland, the father of functional medicine, to explore how environmental toxins, ultra-processed foods, and chronic inflammation are silently robbing us of our health—and what we can actually do about it. From angry fat to immuno-rejuvenation, this episode reveals the science and solutions behind healing from the inside out.     What You'll Learn in This Episode: (00:00:00) Opening – Why functional medicine matters more than ever (00:04:44) A legal war against toxic corporations & the real cost of chemical exposure (00:06:09) What functional medicine actually means—explained by its founder (00:08:00) The 4 core pillars of health: physical, metabolic, cognitive, and spiritual (00:09:17) 300,000+ chemicals: how environmental signals hijack your genes (00:10:34) Why chronic exposure to everyday toxins is worse than we think (00:12:00) Neurotoxicology & immunotoxicology: the hidden fields shaping your future (00:13:00) How low-level chemical exposure impacts mood, energy, and brain clarity (00:14:56) Scaling solutions: where we start, and why Himalayan buckwheat matters (00:17:23) New study: reversing immune aging by 47% in 90 days with food (00:20:37) Why nature's orchestration is more powerful than any isolated nutrient (00:22:20) Bitter foods, GLP-1, and the natural way to stimulate weight loss (00:27:23) Adaptogens explained: how plants adapt to stress—and help you do the same (00:31:19) The danger of long-term GLP-1 drugs like Ozempic: what we don't know yet (00:34:07) Angry fat vs. friendly fat—how inflammation starts in your gut and spreads (00:40:01) Santa Claus vs. Mars: the science of fat as a signaling organ (00:41:18) The Pima vs. Tarahumara paradox: genetics, food, and diabetes (00:44:32) The 70% processed food problem: how we're feeding chronic disease (00:46:14) Are we floating off the planet? A metaphor for today's health crisis (00:48:13) Changing the economic system through farming, soil health & food quality (00:52:04) What ancient crops like Himalayan buckwheat can teach us about immunity (00:56:00) Why paying farmers fairly can actually reverse public health decline (01:00:01) Agrochemicals, glyphosate, and the broken agricultural model (01:02:27) How do we scale food as medicine? Practical steps to reboot the system (01:05:24) Why we must shift from quantity to quality in food and farming (01:07:28) Are we growing potatoes from oil? Redefining sustainability (01:10:01) What gives Dr. Bland hope—and how the next generation is already leading     Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.   Find More From Dr. Jeffrey Bland: Website: jeffreybland.com Instagram: @drjeffreybland Book: The Disease Delusion Organization: Big Bold Health     Follow Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences     Key Takeaway: "Our genes are not our destiny—our environment, our food, and our choices are the true architects of health." – Dr. Jeffrey Bland

Kit sits down with powerhouse Margueritte Aozasa — the youngest coach ever to win an NCAA soccer championship — for a wide-ranging, wisdom-packed convo that goes way beyond the field. They talk about the mindset that made her a champion, how her parents shaped her confidence, and what it really takes to lead with heart. From childhood dreams of playing Major League Baseball to balancing motherhood and coaching at the highest level — this is one of those episodes you'll want to bookmark and share with your kids.--It's a coaching masterclass for the driven — and the ones who helped them rise.On this episode of The Coop with Kit, host Kit Hoover is joined by UCLA Women's Soccer head coach Margueritte Aozasa — who made history as the youngest coach to win an NCAA championship… in her very first season.

Get ready for a funny, keep-it-real ride as Kit and Harper dive into more juicy, hilarious, and relatable listener questions!This week, we're talking:• How Kit keeps her energy sky-high (spoiler: it's not just coffee)• The gray hair debate: embrace the silver or dye till you die?• Group texts gone wild (should you leave? how many emojis is too many?)• Botox, fillers, eyelid lifts… & the million-dollar question: can you ask if someone had work done?• Future grandma names, slumber party fails, and a Jennifer Aniston sighting

In which someone suggests a radical idea - actually collecting hard data on and documenting the impact of upstream diversions to the O'odham living along the Gila River.

Snag Our Simplified Budget System!Budget Besties, we've got a treat for you! Meet Semajh—a 29-year-old child of God, self-proclaimed America's Sweetheart, and a man on a mission to afford (not just buy!) 300 luxury cotton pajamas. Yes, he knows his Pima from his Supima, and yes—he's doing it the bougie and budget-savvy way.In this hilarious and heartfelt episode, Semajh walks us through his journey from struggling with a clunky budgeting app to discovering a system that actually works for real life. He's getting ahead on his bills, setting up buckets (from “New Teeth” to “10% and Then Some”), and feeling what it's like to truly trust his budget.We chat about:Why separate accounts are everything

What happens when two longtime friends—TV host & journalist Natalie Morales (The Today Show, Access Hollywood, The Talk) and Kit Hoover—finally sit down to spill the tea on everything they nevertalked about before? Pure magic. Today's episode is real, raw, and ridiculously fun—just two girlfriends catching up and dishing on career twists, hilarious behind-the-scenes moments, and the unexpected things that bring them joy (hint: horses, wine, and letting go of perfection).Some of Our Favorite Moments:“What are we waiting for?” – Natalie talks about making the bold move from NYC to LA, inspired by Kit, and realizing that the perfect time never comes—you just have to jump.“I feed my therapist hay.” – Natalie opens up about her deep connection with horses and how they've taught her to let go, trust, and be present.“Don't underestimate me.” – For years, she was told she wasn't “Latina enough” or that she didn't have the right news “edge.” Natalie shares how she finally found her voice and learned to ask for what she deserved.“Forget hair, makeup, and glamour.” – Advice for aspiring journalists? Be ready for 3 AM wake-up calls, working weekends, and rolling your own teleprompter—because that's the real grind.“Give me wine, cheese, and chocolate, and I'll talk for days!” – Natalie reveals her go-to indulgences and her undeniable love for a good hangout session.“Laugh at yourself more.” – Even now, she admits she's her own toughest critic. But she's learning to let go, internalize less, and embrace the joy.“Sleep. Turns. Me. On.” – Forget the fancy answers. A solid night's sleep is what gets Natalie feeling her best! (Relatable, right?!)“I've just started manifesting.” – While she doesn't know exactly what's next, one thing is for sure—Natalie is creating space for new opportunities and FUN.This isn't just another interview—it's two besties getting real about reinvention, change, and finding clarity in life's pivots. If you've ever thought about making a big life move, chasing a dream, or just wondering what's next, this one's for you. And don't forget to LIKE, COMMENT & SUBSCRIBE for more from The Coop with Kit.--This episode was produced by Kit Hoover and Harper McDonald. Business Development by Casey Ladd. Editing by You & Me Media.--To learn more about our sponsors:OluKaiLive the Ohana Life with OluKai.Incredible lifestyle shoes and sandals for everyday comfort and style.Check out their new pickleball and golf shoes!https://olukai.comUse code COOP for Free EXPEDITED Shipping.Erin GrayThe perfect white Tshirt has been found.The softest Pima cotton from Peru.Pre shrunk and pre washed and no tags.https://eringraydesign.comUse code COOP20 for 20% off your next order.Blue Delta JeansThere is nothing like custom-fit jeans.Once you try them, you will never go back.Easy measuring system to your best-fitting jeans ever.bluedeltajeans.comUse code COOP20 for 20% off your next order Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

We're back with another round of Letters to The Coop, and y'all keep bringing the good questions! In this episode, we dive into everything from dating after divorce (Katie Couric gave us GREAT advice for dating in your 50s!) to handling a friend who's suddenly way too critical. We also talk about surviving the college admissions process (spoiler: the stress is real, but we've got tips!), and of course, middle school drama—because is there anything more brutal than those tween years? Plus, Kit spills her best parenting hack for making middle school a little easier (trust us, this one's a game-changer). Whether you're in the thick of it or just here for things that make us all laugh, we've got you!Today we cover:Dating After Divorce – Okay, deep breath. We talk about confidence, embracing the unknown, and why we're all about the “don't chase, attract” mindset and the slow burn (thank you Katie Couric!).When Your Friend Gets a Little Too Critical – We've all been there—one of your closest friends suddenly starts questioning your decisions. How do you handle it without blowing up the friendship? College Admissions Stress – If you're a parent going through this process, we see you! We're sharing what's worked for us (and what definitely didn't) to help keep the stress levels down—for you and your kid.Middle School Madness – The mean girl phase? The friend drama? The why-is-this-so-hard moments? We get into all of it.Fav quote of Kit's this week:The lotus flower grows in the mud—sometimes, you've got to sit in the mess before you bloom.---Got a question you want us to tackle? Drop it in the comments or send it our way through our Contact Us on our website (thecoopwithkit.com) — we love hearing from you!Follow The Coop with Kit on Apple Podcasts, Spotify, YouTube or wherever you listen or stream!--This episode was produced by Kit Hoover and Harper McDonald. Business Development by Casey Ladd. Editing by You & Me Media.--To learn more about our sponsors:OluKaiLive the Ohana Life with OluKai.Incredible lifestyle shoes and sandals for everyday comfort and style.Check out their new pickleball and golf shoes!https://olukai.comUse code COOP for Free EXPEDITED Shipping.Erin GrayThe perfect white Tshirt has been found.The softest Pima cotton from Peru.Pre shrunk and pre washed and no tags.https://eringraydesign.comUse code COOP20 for 20% off your next order.Blue Delta JeansThere is nothing like custom-fit jeans.Once you try them, you will never go back.Easy measuring system to your best-fitting jeans ever.bluedeltajeans.comUse code COOP20 for 20% off your next order Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

Ladies, it's time to take back control of menopause—and get hopeful! No more raw dogging menopause. This episode is your ultimate menopause game plan, Coop Chicks!In this eye-opening episode, Kit sits down with Dr. Mary Claire Haver—the #1 menopause doctor—to get mad, educated, and hopeful. We break down the myths, the medical gaslighting, and the game-changing solutions that every woman needs to know. From hormone replacement therapy (HRT) to weight gain, libido, bone health, and brain fog, Dr. Haver gives us the real talk about what's happening to our bodies—and how we can take back our power with proven strategies.- Why are women STILL being dismissed when it comes to menopause?- What does testosterone REALLY do for women? (Hint: It's not just about libido!)- Can breast cancer survivors safely use HRT? (This answer will surprise you.)- Struggling with weight gain, brain fog, rage, sleepless nights, or painful sex? Here's why.- The BIGGEST mistakes doctors make when it comes to menopause treatment.Dr. Haver is on a mission to change the conversation, and she's not holding back with us. If you've ever felt dismissed by your doctor, confused by the options, or just freaking tired of feeling like a shadow of yourself—this episode is for YOU.AND HIT LIKE, SUBSCRIBE & SHARE if you're ready to JOIN US and feel AMAZING! It's go time ladies.--This episode was produced by Kit Hoover and Harper McDonald. Business Development by Casey Ladd. Editing by You & Me Media.--To learn more about our sponsors:OluKaiLive the Ohana Life with OluKai.Incredible lifestyle shoes and sandals for everyday comfort and style.Check out their new pickleball and golf shoes!https://olukai.comUse code COOP for Free EXPEDITED Shipping.Erin GrayThe perfect white Tshirt has been found.The softest Pima cotton from Peru.Pre shrunk and pre washed and no tags.https://eringraydesign.comUse code COOP20 for 20% off your next order.Blue Delta JeansThere is nothing like custom-fit jeans.Once you try them, you will never go back.Easy measuring system to your best-fitting jeans ever.bluedeltajeans.comUse code COOP20 for 20% off your next order Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

House Committee on Appropriations Subcommittee on Interior, Environment, and Related Agencies Date: Wednesday, February 26, 2025 – 9:30 AM Location: Capitol Complex, 2008 RHOB, Washington, DC, 20515, USA Witnesses Panel one Harry Antonio Governor Pueblo of Laguna Myron Armijo Governor Pueblo of Santa Ana Charles Riley Governor Pueblo of Acoma Panel two Chuck Hoskin Jr. Principal Chief Cherokee Nation Jonodev Chaudhuri Ambassador Muscogee (Creek) Nation Rodney Butler Chairman Mashantucket Pequot Tribal Nation and Native American Finance Officers Association Panel three Mitchell Hicks Principal Chief Eastern Band of Cherokee Indians Cheyenne Robinson Secretary Omaha Tribe of Nebraska Victoria Kitcheyan Chairwoman Winnebago Tribe of Nebraska Panel four Doreen Leavitt Tribal Council Secretary Iñupiat Community of the Artic Slope David Boxley Councilman Metlakatla Indian Community Cynthia Petersen President Yakutat Tlingit Tribe Panel five Stephen Roe Lewis Governor Gila River Indian Community Duane Clarke Chairman Hualapai Tribe Martin Harvier President Salt River Pima-Maricopa Indian Community Terry Rambler Chairman San Carlos Apache Tribe Panel six Carla Johnson Vice-Chairwoman Tohono O'odham Nation of Arizona Tanya Lewis Chairwoman Yavapai-Apache Nation of Arizona More on Indianz.Com: https://indianz.com/News/2025/02/24/video-american-indian-and-alaska-native-public-witness-hearing-day-2-morning-session/

Tune in for our takes on how these teams will face off against one another!!

Go grab your vodka cocktail (or your gummy) and tune in for today's conversation in The Coop, which is fearless, funny, and packed with wonderous truth bombs. The one-and-only Chelsea Handler brings us her signature mix of sharp humor and unapologetic truth-telling. With her upcoming book, I'll Have What She's Having, she dives into what therapy taught her, why she's strutting into her 50s with confidence, and how she's done proving herself to anyone—and we get into all of it.From her obsession with giving advice to the fine art of curating the perfect girl gang (spoiler: Mallorca invites are earned, not given), Chelsea doesn't just bring the laughs—she brings the wisdom. She gets real about letting go, embracing vulnerability, and living life entirely on her own terms. She also shares the one thing she wishes men understood about strong women, why she's over traditional relationships, every pharmaceutical pill she brings on tour, and how she's prioritizing joy in every aspect of her life.And because The Coop always leaves you with something to chew on, we'll close it out with a Chelsea-ism to live by:“I don't have to prove myself to anyone. Either get on board or get out of the way.”And the life mantra we all need:“Find your happy. Chase it down. Hold onto it for dear life.”

In today's fearless episode of The Coop, we welcome the one and only Margaret Cho—comedian, actor, musician, activist, and absolute legend. From crushing stand-up stages at 14 years old, to breaking racial barriers with All-American Girl, to selling out Carnegie Hall, and even playing Kim Jong-il on 30 Rock—Margaret has done it all, and then some.She's Live and Livid on stage these days, and we get into exactly what's fueling her fire—from women's rights to political absurdity to finding joy in the madness. She opens up about sobriety, body image, love, loss, and why she's choosing “situationships” over marriage. And yes, we dig into her famous 12 hours up, 12 hours down sleep practice, how she writes a joke every single day before getting out of bed, and why her mother has an actual prayer group dedicated to finding her a husband (bless her heart).Margaret doesn't just push boundaries—she obliterates them. Whether she's talking about being one of the few women in stand-up in the ‘90s, the sheer injustice of Hollywood's double standards, or why love isn't just for the young and beautiful (the theme behind her new song Lucky Gift), this conversation is as bold as it is soulful—with just the right amount of bite.And because The Coop always leaves you with something to chew on, we'll close it out with a Margaret-ism to live by:“You reap what you sow. So I'm sowing joy.”Or just the life mantra we all need:“Do it. It doesn't have to be good. Just do it.”So y'all, tune in and get ready for a conversation that is sharp-witted, unfiltered, and deeply, beautifully human.

In this episode,Jeff and Reyes take a deep dive into theCopper Tournament, breaking downmatchups, team rankings, and key predictions. They analyze top contenders likeValley Christian, North Valley Christian, and Palo Verde, while also discussing theemotional intensity of postseason basketball. The conversation is packed with insights onplayer matchups, coaching strategies, and the evolving landscape of Arizona high school hoops.

Grab a glass of wine and settle in, y'all - Kit and Harper are back with another edition of Letters to The Coop! They're swapping stories, tackling your questions, and keeping it real.From learning to say no without guilt to surviving menopause with humor (and maybe a hot flash or fifty), they dive into the messy, beautiful chaos of life. Kit shares how she unwinds after marathon days on set, dishes out wisdom on staying close with adult kids, and talks about embracing growth and letting the world catch up with you - even when those around you don't quite get it. Whether you are juggling family, career, or just trying to keep your sanity, this episode is packed with laughs, honesty, and a little wisdom from the trenches.Remember to follow The Coop with Kit, hit subscribe, and keep those questions coming!--This episode was produced by Kit Hoover and Harper McDonald. Business Development by Casey Ladd. Editing by You & Me Media.--To learn more about our sponsors:OluKaiLive the Ohana Life with OluKai.Incredible lifestyle shoes and sandals for everyday comfort and style.Check out their new pickleball and golf shoes!https://olukai.comUse code COOP for Free EXPEDITED Shipping.Erin GrayThe perfect white Tshirt has been found.The softest Pima cotton from Peru.Pre shrunk and pre washed and no tags.https://eringraydesign.comUse code COOP20 for 20% off your next order.Blue Delta JeansThere is nothing like custom-fit jeans.Once you try them, you will never go back.Easy measuring system to your best-fitting jeans ever.bluedeltajeans.comUse code COOP20 for 20% off your next order Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

In this special episode of The Coop with Kit, Kit sits down with Dr. Tina Payne Bryson, renowned author, parenting expert, and mental health professional, to explore the emotional terrain of grief, loss, and resilience. Tina shares her personal journey, professional insights, and tangible strategies to help us navigate life's toughest moments, from natural disasters to personal transitions.The conversation explores the neuroscience of grief, the power of self-compassion, and actionable tools for emotional regulation. Tina also introduces her book, The Way of Play, highlighting how connection, humor, and community can help us heal.Whether you're facing adversity or supporting others, this episode offers valuable insights and actionable takeaways for anyone... parents, caregivers and friends.Key Moments:The Power of Showing Up: How to create safety, connection, and resilience for yourself and your loved ones.Practical tips for managing grief and lossWhy “history is not destiny” and how parents can repair relationships, even after missteps.The unexpected science of “freaked-out chickens” and how not to become one.Tune in and join the conversation—because showing up matters.--Follow Dr. Tina Payne BrysonInstagram: @tinapaynebrysonLearn more about Tina at her website. Pre-order her latest book, The Way of Play. --This episode was produced by Kit Hoover and Harper McDonald. Business Development by Casey Ladd. Editing by You & Me Media.--To learn more about our sponsors:OluKaiLive the Ohana Life with OluKai.Incredible lifestyle shoes and sandals for everyday comfort and style.Check out their new pickleball and golf shoes!https://olukai.comUse code COOP for Free EXPEDITED Shipping.Erin GrayThe perfect white Tshirt has been found.The softest Pima cotton from Peru.Pre shrunk and pre washed and no tags.https://eringraydesign.comUse code COOP20 for 20% off your next order.Blue Delta JeansThere is nothing like custom-fit jeans.Once you try them, you will never go back.Easy measuring system to your best-fitting jeans ever.bluedeltajeans.comUse code COOP20 for 20% off your next order Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

In this episode, Jeff breaks down the current state of Arizona high school basketball, diving into the latest rankings, standout teams, and exciting matchups for the week

In this episode, Jeff dives into the first official AZ Prep rankings, highlighting standout teams, breaking down performances, and sharing predictions for upcoming matchups

Kit (Host) and Harper (Producer) are cracking open The Coop mailbag to tackle Coop Chicks' burning questions! From rediscovering passions at 50 with the “ready, fire, aim!” mindset to taking fearless leaps and celebrating why girlfriends are the ultimate MVPs, Kit is serving up advice with her signature Southern charm and wild stories (raw egg milkshakes, anyone?).  This one is packed with heart, laughter, and a whole lotta wisdom. --This episode was produced by Kit Hoover and Harper McDonald. Business Development by Casey Ladd. Editing by You & Me Media.--To learn more about our sponsors:OluKaiLive the Ohana Life with OluKai.Incredible lifestyle shoes and sandals for everyday comfort and style.Check out their new pickleball and golf shoes!https://olukai.comUse code COOP for Free EXPEDITED Shipping.Erin GrayThe perfect white Tshirt has been found.The softest Pima cotton from Peru.Pre shrunk and pre washed and no tags.https://eringraydesign.comUse code COOP20 for 20% off your next order.Blue Delta JeansThere is nothing like custom-fit jeans.Once you try them, you will never go back.Easy measuring system to your best-fitting jeans ever.bluedeltajeans.comUse code COOP20 for 20% off your next order Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

https://www.myheraldreview.com/news/education/thatcher-middle-school-principal-recovering-after-being-hit-by-vehicle/article_13df2d3f-5a14-539f-b4e8-471d0bdb938b.html Today - we have a developing story out of Pima, where police are investigating an incident that left a local school principal seriously injured. Support the show: https://www.myheraldreview.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

In this special episode, Kit (Host) and Harper (Producer) reflect on the funniest and most memorable moments from The Coop's incredible 2024 lineup. From Jenny McCarthy's outrageous tale of her $1,500 mall boob job (yes, she was awake!) to Katie Couric's hilarious exchange with Ryan Reynolds about colonoscopies.Cindy Crawford brought both humor and heart, sharing candid reflections on empty nesting and the famous story of her husband Randy, George Clooney, and a million-dollar duffle bag. And ever-popular fan-favorite bedside drawer question, with answers ranging from Jenny's “gummies and gadgets” to Elizabeth Hurley's self-proclaimed junk drawer of random treasures?Each story is a testament to the humor, heart, and honesty that have defined The Coop this year. And, in true Coop fashion, Kit and Harper deliver this wrap-up like two girlfriends swapping stories, inviting listeners into the laughter, warmth, and occasional absurdity that make their show so special.Pour yourself a big ol' glass of wine, settle in, and join us for one last laugh-filled stroll through 2024!--This episode was produced by Kit Hoover and Harper McDonald. Business Development by Casey Ladd. Editing by You & Me Media. --To learn more about our sponsors:OluKaiLive the Ohana Life with OluKai.Incredible lifestyle shoes and sandals for everyday comfort and style.Check out their new pickleball and golf shoes!https://olukai.comUse code COOP for Free EXPEDITED Shipping.Erin GrayThe perfect white Tshirt has been found.The softest Pima cotton from Peru.Pre shrunk and pre washed and no tags.https://eringraydesign.comUse code COOP20 for 20% off your next order.Blue Delta JeansThere is nothing like custom-fit jeans.Once you try them, you will never go back.Easy measuring system to your best-fitting jeans ever.bluedeltajeans.comUse code COOP20 for 20% off your next order Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

We've got a corker of an episode for you today. The incomparable Elizabeth Hurley is joining us—actress, model, entrepreneur, producer, and all-around icon. From her unforgettable turn in Austin Powers to her impact on Breast Cancer research, Elizabeth has spent decades captivating us all with her charm, sharp wit, and unmistakable style.In this episode, Elizabeth pulls back the curtain on her extraordinary journey in career, advocacy, and relationships.We, of course, touch on the lighter side—the legendary Versace dress, her devotion to peanut butter, her idyllic life in the English countryside, and even what really turns her on.Favorite Quote:"Aging is challenging. But you can't be angry about it—use great creams, eat well, do your best, and face it with grace."Get ready for a fireside chat that is as insightful as entertaining. Elizabeth Hurley is proof that elegance, humor, and self-reflection never go out of style.--Follow Elizabeth HurleyInstagram: @ElizabethHurley1Shop her stunning swimwear collection at ElizabethHurley.com.--This episode was produced by Kit Hoover and Harper McDonald. Business Development by Casey Ladd.--To learn more about our sponsors:OluKaiLive the Ohana Life with OluKai.Incredible lifestyle shoes and sandals for everyday comfort and style.Check out their new pickleball and golf shoes!https://olukai.comUse code COOP for Free EXPEDITED Shipping.Erin GrayThe perfect white Tshirt has been found.The softest Pima cotton from Peru.Pre shrunk and pre washed and no tags.https://eringraydesign.comUse code COOP20 for 20% off your next order.Blue Delta JeansThere is nothing like custom-fit jeans.Once you try them, you will never go back.Easy measuring system to your best-fitting jeans ever.bluedeltajeans.comUse code COOP20 for 20% off your next order Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

Today in the Coop, we've got the queen of keepin' it real herself—Rachel Hollis.She's a bestselling author, powerhouse speaker, and your no-BS friend who'll tell you to chase those big, scary dreams with everything you've got. Known for Girl, Wash Your Face and Girl, Stop Apologizing, Rachel's here to talk about grit, growth, and getting out of your own way. Lucky for all of us she has her 10th book coming out, What if YOU are the Answer. And today she is teaching us exactly how to ask ourselves the right questions. She's built an empire on owning your story, flaws and all, and today, she's dropping some true wisdom you won't want to miss. Buckle up—Rachel Hollis is in the Coop y'all!If you pre-order Rachel's book right now, you get access to a bunch of free awesome gifts from Rachel!  Go here for details. Follow Rachel at Instagram here.Or visit her website for all the ways you can soak up Rachel's wisdom. --This episode was produced by Kit Hoover and Harper McDonald. Business Development by Casey Ladd.--To learn more about our sponsors:OluKaiLive the Ohana Life with OluKai.Incredible lifestyle shoes and sandals for everyday comfort and style.Check out their new pickleball and golf shoes!https://olukai.comUse code COOP for Free EXPEDITED Shipping.Erin GrayThe perfect white Tshirt has been found.The softest Pima cotton from Peru.Pre shrunk and pre washed and no tags.https://eringraydesign.comUse code COOP20 for 20% off your next order.Blue Delta JeansThere is nothing like custom-fit jeans.Once you try them, you will never go back.Easy measuring system to your best-fitting jeans ever.bluedeltajeans.comUse code COOP20 for 20% off your next order Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

Get ready, because this week in The Coop, we've got the one-and-only—Uzo Aduba. You know her as the unforgettable Suzanne "Crazy Eyes" Warren from Orange is the New Black, but Uzo's story is so much bigger than her iconic characters. Her new book, The Road is Good, dives into a life filled with resilience, joy, and the unstoppable strength and spunk she inherited from her mother.Growing up as a Nigerian-American in a Boston suburb, Uzo faced challenges fitting in but learned to embrace her identity (and gorgeous tooth gap), thanks to her mother's wisdom and love. Her mom's lessons—like insisting people learn her name instead of changing it—taught Uzo about self-worth and pride. Uzo nearly walked away from acting, but on the very day she quit, she got the call for Orange is the New Black and life's trajectory took a powerful, joyful turn.Oh, and did we mention Uzo is a classically trained opera singer, former figure skater, AND a track star? Holy talent, people.This episode is packed with joy, grit, and laughs as we explore staying true to your roots, and your Mama. So, trust the stage—let the universe do its thing—and join us in The Coop for this unforgettable and heartfelt conversation with Uzo Aduba.--This episode was produced by Kit Hoover and Harper McDonald. Business Development by Casey Ladd.--To learn more about our sponsors:OluKaiLive the Ohana Life with OluKai.Incredible lifestyle shoes and sandals for everyday comfort and style.Check out their new pickleball and golf shoes!https://olukai.comUse code COOP for Free EXPEDITED Shipping.Erin GrayThe perfect white Tshirt has been found.The softest Pima cotton from Peru.Pre shrunk and pre washed and no tags.https://eringraydesign.comUse code COOP20 for 20% off your next order.Better HelpGive online therapy a try and be on your way to your best self.Professional therapy that is accessible and affordable.Get matched with the best licensed therapist for you.10% off your first month. Go to get started or betterhelp.com/THECOOPBlue Delta JeansThere is nothing like custom-fit jeans.Once you try them, you will never go back.Easy measuring system to your best-fitting jeans ever.bluedeltajeans.comUse code COOP20 for 20% off your next order Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

Dr. Theresa “Terry” Cullen is on a mission to make Pima County, Arizona one of the healthiest counties in the nation. It's a challenging goal, and one that will take dedication and a willingness to fight for what's right. But, Terry is a self-described, life-long pugilist – with an approach to healthcare that goes beyond policies and programs. Everything she does is rooted in her deep belief in accompaniment; that her role is to walk alongside her patients and community offering empathy, dignity and respect. We discuss:Her work as a rural doctor with the Indian Health Service Deploying to West Africa in 2014 for the Ebola crisisWhy the VA and DOD could not agree on electronic health recordsHer commitment to make Pima county one of the healthiest in the nationTerry reminds us that sometimes we need to step back and look at the work we do through a new lens:“My husband's an artist, and he challenges me all the time to look at something and look at the light. Look at the composition. Look at where it is. What's the pattern there? You know, and a lot of medicine is based on pattern, but think of a disruptive pattern. Think of a puzzle where the piece doesn't fit and what do you need to do to make that piece fit? Because if it falls into place, maybe the whole thing will heal.”Relevant LinksDefinition of pugilistResolve to save lives - 717 allianceHealthy Pima Indicators About Our GuestTheresa Cullen is currently the Public Health Director of Pima County, Arizona. She has developed a strategic approach to transformational health status change with a goal of health equity through supporting a learning public health system model based on data and action. She continues to work closely with Tribal, federal, state and local partners to ensure that community needs are integrated into planning with a goal of health justice. Dr. Cullen, RADM (retired) USPHS, began her family medicine clinical career with Indian Health Service (IHS) and worked in leadership positions for 25 years with American Indian/Alaska Native communities with a goal of improving health status through innovation and data informatics. Dr. Cullen worked as the Chief Medical Information Officer for the Veterans Health Administration from 2012-2015 and Associate Director of Global Health Informatics at the Regenstrief Institute. She has been honored with multiple local, state and national awards including the USPHS Distinguished Service Medal, the University of Arizona Medical College Alumni Award, and the AMIA Don Detmer Award for informatics health policy contributions.Source: https://academyhealth.org/about/people/theresa-cullen-md-msStay InformedSign up for The Other 80 Newsletter to receive a monthly update with reflections, news, events, jobs and funding curated for you by Claudia. Click here to sign up.Connect With UsFor more information on The Other 80 please visit our website - www.theother80.com. To connect with our team, please email claudia@theother80.com and

What happens when your modern English translation renders the meaning of biblical names, connecting this with the practices of the ancient Hebrews and traditional Native Americans? Terry M. Wildman, of Ojibwe and Yaqui ancestry, is the Lead Translator, Editor, and Project Manager of the First Nations Version. He is the Director of Spiritual Growth and Leadership Development for Native InterVarsity, and the founder of the non-profit Rain Ministries. He has previously served as a pastor and worship leader. Terry and his wife, Darlene, live in Maricopa, Arizona, on the traditional lands of the Pima and Tohono O'odham. Together, they are the Grammy-nominated and Nammy award-winning musical duo and recording artists known as RainSong. Check out related programs at Wheaton College: B.A. in Classical Languages (Greek, Latin, Hebrew): https://bit.ly/4e00ejF  M.A. in Biblical Exegesis: https://bit.ly/3A3ZDQd 

In this special episode, The Coop with Kit gives breast cancer the real talk treatment with Dr. Kristi Funk, the powerhouse specialist who's guided Angelina Jolie and Sheryl Crow. Ready to cut through the clutter? Dr. Funk busts open myths around bras, deodorant, and cell phones, debunking once and for all what does—and doesn't—contribute to breast cancer. And she dives into the often-overlooked issue of breast density, shedding light on why many women need more than just the standard mammogram. We also hit on hormone replacement therapy, IUDs, saving the nipple, and foods that protect us from cancer. Our takeaway? Power up with knowledge and take charge of your health journey.We're also catching up with three fierce survivors and past guests—rock icon Melissa Etheridge, beach-read queen Elin Hilderbrand, and news legend Katie Couric—who share raw, unfiltered stories of staring down breast cancer and coming out stronger. Each has channeled their experiences into fierce advocacy and awareness, rallying others to be vigilant, informed, and empowered.With a mix of humor, heart, and actionable advice, today's Coop turns what could be a heavy topic into a lively, must-hear episode for every woman—and those who stand beside them. This isn't just breast cancer talk; it's a powerful reminder that we love you, to be your own advocate, stay informed, and go get your damn mammograms and secondary screenings. --This episode was produced by Kit Hoover and Harper McDonald. Business Development by Casey Ladd.--To learn more about our sponsors:OluKaiLive the Ohana Life with OluKai.Incredible lifestyle shoes and sandals for everyday comfort and style.Check out their new pickleball and golf shoes!https://olukai.comUse code COOP for Free EXPEDITED Shipping.Erin GrayThe perfect white Tshirt has been found.The softest Pima cotton from Peru.Pre shrunk and pre washed and no tags.https://eringraydesign.comUse code COOP20 for 20% off your next order.Emogene & CoAmazing Botanical Skin Care line.The most natural and hydrating productsMade by a licensed pharmacist, Dr Allyson Brennan.https://www.emogeneandco.comUse code COOP20 for 20% off your next order.Better HelpGive online therapy a try and be on your way to your best self.Professional therapy that is accessible and affordable.Get matched with the best licensed therapist for you.10% off your first month. Go to get started or betterhelp.com/THECOOPBlue Delta JeansThere is nothing like custom-fit jeans.Once you try them, you will never go back.Easy measuring system to your best-fitting jeans ever.bluedeltajeans.comUse code COOP20 for 20% off your next order Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

In this week's episode of the Dads with Daughters podcast, we had the pleasure of speaking with Dr. Ryan Senters, a dedicated father of two biological children and nine adopted kids, who also runs a nonprofit, called Ohana, providing housing and support for foster children. We discussed the joys and fears of fatherhood, the challenges of raising daughters, and the importance of being intentional in parenting. The First Steps of Fatherhood Finding Out You're Going to Be a Dad Recalling the moment he found out he was going to be a father to his first daughter, Brooklyn, Ryan Senters felt a wave of excitement and a profound sense of responsibility. He and his wife had been trying to conceive for two years, making the news even more special. Ryan described feeling the urgency to "get this right," a sentiment many new fathers can relate to. "When we found out that I was gonna have our daughter, Brooklyn, just yeah. Sure excitement and a sense of, like, probably responsibility of, like, oh, jeez. I gotta take this serious here. I gotta make sure that I do this right." — Dr. Ryan Senters Overcoming Fears Many fathers admit to feeling a unique set of fears when they learn they're expecting a daughter. Ryan was no different, expressing anxiety about being present and doing everything "right," especially since he lacked a paternal role model growing up. He noted the irrationality of some of these fears but acknowledged how they shaped his approach to fatherhood. "I was just worried that I needed to make sure that I know it's not a right way, but in my head, I was very thick. I had this fixed mindset. I would needed to get this right." — Dr. Ryan Senters The Challenges of Raising Daughters Being a Role Model One of Ryan's significant concerns was modeling the kind of man he wanted his daughters to value in their future. He emphasized the importance of being intentionally present, not just for his daughters but also for his wife, to set a positive example. His daughters, one biological and one adopted, keep looking to him for wisdom and guidance. "They deserve to be independent and helping them develop self-confidence. They need to have a dad in their corner that's cheering them on and an example to what it means to have a man in their life." — Dr. Ryan Senters Balancing Life and Responsibilities As a busy professional and father of many, Ryan discussed the concept of balance. He highlighted the seasonality of responsibilities and stressed the importance of mental reset techniques, like the photo in his garage that reminds him of his primary job when entering his home. Ryan advocates for being an "intentional father" rather than just a "present" one, incorporating activities like tech-free Sundays to foster family bonds. The Adoption Journey Deciding to Adopt Ryan and his wife always felt a calling towards fostering and adopting children. They opened their home to numerous children over 15 years, offering them a loving and stable environment. Ryan shared touching stories about his adopted children, like his daughter Pima, who struggled with her past but found strength and identity within their family. "We have this mantra in our family: you are strong, you are brave, and you are kind. And so when she gets that, you are so strong... That's a big moment for us." — Dr. Ryan Senters Expanding the Family The decision to adopt more children came with challenges. Ryan recalled selling their home to move into a larger space that could accommodate five more children, a testament to their dedication and love. Their nonprofit, Ohana, named after a meaningful family quote, strives to find forever families for kids in need, embodying the belief that every child deserves a family. "Ohana means family and family means no one's left behind or forgotten. And it was so significant for our family." — Dr. Ryan Senters Building a Legacy: Ohana Ryan also spoke about his nonprofit organization, Ohana, which provides crucial support, housing, and family connections for foster children. His work not only benefits his family but extends to helping other families navigate the complexities of fostering and adoption. "Our belief is that every child deserves a family. Our belief is that a kid's past story doesn't define them. And what we have learned is that if a family is consistent and present, any child's past hurts can be healed." — Dr. Ryan Senters Conclusion Ryan Senters' journey is a testament to the power of intentional fatherhood and the impact a loving, supportive family can have on a child's life. His story encourages all dads to step up, be present, and be intentional in their parenting, whether with biological or adopted children. For more insights and stories like Ryan's, check out the Dads with Daughters podcast and consider diving into additional resources available at fatheringtogether.org. TRANSCRIPT (Unedited transcript created with CASTMAGIC) Dr. Christopher Lewis [00:00:05]: Welcome to dads with daughters. In this show, we spotlight dads, resources, and more to help you be the best dad you can be. Dr. Christopher Lewis [00:00:16]: Welcome back to the dads with daughters podcast where we bring you guests to be active participants in your daughters' lives, raising them to be strong, independent women. Really excited to have you back again this week. And as always, every week, I love being able to be on this journey with you because you and I are on a journey together. I've got 2 daughters, you've got daughters. We are working through this trying to figure it out as we go along. None of us have all the answers. So it's important to be able to learn from other people and be open to learning from other people. And that's why this show is here. Dr. Christopher Lewis [00:00:49]: This show is here to be able to provide you resources, provide you opportunities to, to hear from other dads, other people with different experiences that can help you to be the dad that you wanna be and help you to raise your daughters to be those strong independent women that you want them to be as well. Today, we got another great guest with us today. Doctor Ryan Centers is with us today, and Ryan is a father of 2 biological kids, 9 adopted kids, but he also runs a nonprofit that has been able to provide housing and support for more than 500 foster children. He's a busy guy, And I am really excited to have him here to learn more from him and his journey and to introduce him to you. Ryan, thanks so much for being here today. Dr. Ryan Senters [00:01:35]: Yeah. Thanks for having me on. Dr. Christopher Lewis [00:01:36]: It is my pleasure. And I love being able to learn from other dads. And, one of the things that I love doing first and foremost is turning the clock back in time. So I wanna go all the way back to your first biological daughter, that daughter that that made you a father. But I wanna go back to that first moment that you found out you were going to be a father to a daughter. What was going through your head? Dr. Ryan Senters [00:01:56]: My wife and I were trying to get pregnant for a lot probably 2 years. So probably it was just more excitement than anything else. We really didn't have any expectation, boy or girl, but when we found out that I was gonna have our daughter, Brooklyn, just yeah. Sure excitement and a sense of, like, probably responsibility of, like, oh, jeez. I gotta take this serious here. I gotta make sure that I do this right. Dr. Christopher Lewis [00:02:15]: Oh, and I don't know that there is one right way to do it. There isn't one right way to do it. So a lot of dads say, I've got to get this right. I got to do it right. There's got to be a right way to do it. And I keep saying, no, there's not. There's not one right way. There's lots of ways. Dr. Christopher Lewis [00:02:29]: So thinking back to those first days of being a dad, and I I talk to a lot of dads with daughters and a lot of dads are there's fear going into being a father, but there's also a fear of being a father to a daughter. What was your biggest fear in being a father to a daughter? Dr. Ryan Senters [00:02:47]: Yeah. I guess when I was as I think back, I think generally when we when I had my little girl in my in my arms, I was just like, one, just never have done this before and kinda felt a little bit useless. My wife did a great job and was very patient very patient with me. And obviously, I wanted to be involved, but I guess my fear being with my, daughter is that I needed to, I don't know, just being present. I was just worried that I needed to make sure that I know it's not a right way, but in my head I was very thick. I had this fixed mindset. I would needed to get this right. So it was a little bit irrational and a little bit probably not correct, but I was 28 years old and trying to figure this out. Dr. Ryan Senters [00:03:27]: And I was like, oh, shoot. I need to make sure that this like, my dad, Nessa, wasn't active in my life, so I didn't really have a picture of that. So I didn't have a compass to kinda help direct that. So for me, I it produced a little bit of anxiety in the beginning stages because I wanted to make sure that I wasn't doing it wrong. And I think my past story and, like, my my family of origin really kinda impacted and shaped how I viewed and my fears kind of were a little bit irrational starting off. Dr. Christopher Lewis [00:03:56]: Now, as I mentioned, you've got a few daughters and a number of sons that you've adapted as well. And I guess as you think about your daughters and raising your daughters into the women that they have become, what's been the hardest part of being a father to a daughter? Dr. Ryan Senters [00:04:11]: I think for me, probably the hardest part of being a father to daughter is just making sure I'm modeling to them what they want for their future spouse is I have to be intentional and present with my kids, but also intentionally and present with my wife and kind of model that. I know they're watching, especially now my daughter's 14, My adopted daughter's 25, and she's now married. So they're coming to us for wisdom and guidance, and I wanna make sure that I'm helping model what they're a princess and, like, they deserve the best and they deserve to be independent. They're gonna be independent and helping them develop self confidence. They need to have a dad in their corner that's cheering them on and an example to what it means to have a man in their life. Dr. Christopher Lewis [00:05:00]: I mentioned that you're a busy guy. You're running a nonprofit. You work in a community college and working with students there. You are doing a lot of different things. You've got a large family as well where you're balancing all of that. Talk to me about balance and what you've had to do to be able to balance your professional life, your personal life, to be that dad that you wanted to be. Dr. Ryan Senters [00:05:21]: I guess when I think of the word balance, I don't necessarily know about if you're ever gonna balance it all out, but there is gonna be seasonality of certain things. So as I'm growing a business and then also building out a nonprofit, there is seasons where I have to be super intentional with that. And then there are seasons when like this summer, I'm just fully present with my kids. And one of the things that I've always tried to do is actually, as I go into my garage at home, there's a picture on the front and the driveway, as I go to park and it is a mental reset in my head that says, all right, this is my first ministry. This is my most important thing. This is my number one job is I don't get to just go home and just veg out. Even if I had a stressful conversation, stressful workday, have a bunch of deals undone, or I've had hard conversations. Like I have to get the reserve out of the tank and I have to reset my mind and say like, alright. Dr. Ryan Senters [00:06:14]: So it's like a visual representation as I'm walking into my house that I'm like, alright. First ministry engaged with my kids. And what I've learned is that, like, there are certain moments with kids that are more, like, are more critical than others. So like early in the morning when they're waking up 5 minutes of attentional time, 1 on 1 eating breakfast together around the dinner table, there's no tech. There is time to like, and in the evening, going to saying prayers or going to bed at night. That's a really critical moment for our family. And then we've also built into our schedule. Like we have tech free Sundays, so it's kind of unique. Dr. Ryan Senters [00:06:49]: We got 9 kids at home and they like technology just matches any other kid, but that's like a family day of like intentionality. I think there's been a shift with parenthood and fatherhood that it used to be like, Hey, in the old days, if you could just like make sure they're taken care of, that's great. Then it's the last probably 2 decades been like be a present father. But I think now I think that's halfway right. But I think now it needs to be like, now you need to be an intentional father, intentional to how you want them to develop. So for us, intentionality is critical. So for us, we do tech free Sundays. We have like a family breakfast. Dr. Ryan Senters [00:07:25]: We'll go to play ball or play basketball, and we'll do some kind of activity together and laugh. Have fun play together when parents and dads play with their kids, play with their daughters, that's like releases so much stress and brings bond and it develops like oxytocin in the brain. And it's very important for kids to feel bonded and safe. Dr. Christopher Lewis [00:07:48]: So I mentioned that you have your 2 biological kids, you have 9 adopted kids. Tell me the story of moving into being a adoptive father and what that journey was like for you that made you and your wife decide that you wanted to move down that path? Dr. Ryan Senters [00:08:06]: So we had a one biological daughter, Brooklyn. She's 14 now. And then we always felt called. I worked in a shelter in graduate school, working with kids in coming out of jail or had didn't have families. And I just fell in love with that work and knew that that was part of our path. It's crazy. Even at, you're not really twenties, my wife and I knew like, Hey, we're going to be a foster parent someday, which is pretty abnormal. So when we started, after we had our first daughter, we opened up our license. Dr. Ryan Senters [00:08:31]: We've been foster grand for 15 years, have taken in, I would say about 15 kids and we had 4 for a little over 12 years ago, we had 4 kids under 4, which is a lot. And we had 2 biological kids and then 2 adopted kids and our life felt pretty good. I was working in a foster care group homes and there is a girl there though, she's 14 years old and she's was one of like very quiet and reserved and she was available for adoption. And I just kind of developed a bond with her. And my wife actually saw her on these websites that were talking about adoption and she kept pointing her out to me. And long story short, we just kind of felt called to take a leap. And we, we took her in as a 14 year old and she was the most shy reserved girl. She never played any sports in her life. Dr. Ryan Senters [00:09:16]: I remember her senior year, she, we finally convinced her to go on some kind of sports team and she did badminton. I was like, oh, sweet badminton. And if you've ever went to a badminton game or a, a match, it's quiet. And I didn't know the rules and she's hitting the birdie and hitting it over. And I'm just, we're just cheering her and all of our siblings just cheering her on like crazy. And we didn't know the etiquette of the of the sport at all. But what I was so proud is that her senior year, she's been quiet and reserved her whole life. We go to do the banquet and she got player of the year and we were so proud of her. Dr. Ryan Senters [00:09:53]: We have this mantra in our family and we, we say it over our kids. We think identity and language is really important for kids. So we say Pima, our daughter, you are strong, you are brave and you are kind, you are strong, you are brave, and you are kind. We say that's three things over and over again. In our business, we have them that says, you are strong, you are brave, you are kind. And so when she gets that payment, you are so strong. And like, or when she was nervous to go get her go to the community for the first time and go, Hey, I'm going to drive you up there, but you got to walk in. So dad, I can't do it. Dr. Ryan Senters [00:10:22]: Dad, I can't do it. No. Pima, you are strong. You are brave. Let's go. And she stepped out and did that. And I remember so vividly her freshman year, she was finishing up her community college test and she went across the street to go get something to eat. And she looks over and she sees this guy panhandling on the street and are panhandling it. Dr. Ryan Senters [00:10:41]: And she looks over and does a double take. And she realized she recognizes this guy, but he looks at her and he doesn't recognize her. She looks again, her heart starts to race and she says, dad, and it's her biological dad who's been an addict most of his life, is homeless on the street. And he said, do I know you? And he didn't even recognize her. And it just threw her in a spin. And that evening she comes home. We don't hear about this. She comes home and we're putting our younger four to bed and she's there with us. Dr. Ryan Senters [00:11:07]: And she tells my wife and I this story. And she's shaking and she's sitting to us and then just starts to cry. And we say, Pima, you are strong, you are brave, and you are kind. You are loved. You are a center. You are so important in trying to speak that over her where someone feels so insecure and feels like nothing. And for girls, that's very, very common. And I think a dad's role is to speak truth and treat, speak that identity over her. Dr. Ryan Senters [00:11:32]: And minutes later, she says, I want to put the kids to bed and she's never puts our kids to bed. So she runs upstairs, passes me by up the stairs and she runs up to my youngest son who's now 4 years old and she says, Maddox, she says, you are strong, you are brave and you are kind and you are going to college. And for me, she is now living into her identity and living into it and developing confidence because she's able to, to spur that onto other people. And for me, that's the role of a dad. It's the role of a foster parent. And that's a big moment for us. We have group homes and there was 5 kids that didn't have a family and our family was full. And long story short, we just kind of felt called to it. Dr. Ryan Senters [00:12:13]: And it was a 2 year old to a 13 year old. We sold our house 2 years ago, found a place that could fit everybody, reopen our foster license, and took in these 5 kids and adopted them all this summer. So that's been a whirlwind as well. So I feel like I've lived enough for 3 decades for sure in 20 years. Dr. Christopher Lewis [00:12:30]: So you also run a nonprofit that helps to connect kids with families. And not only are you taking these kids into your own family and creating these opportunities for but you're also creating opportunities for other families as well. So talk to me about that and what drove you to create this nonprofit called Ohana that that is providing that, but also connecting these kids with other families. Dr. Ryan Senters [00:13:03]: One of our adopted sons, we always called him Stitch, like from the movie, Lilo and Stitch. She's like this wild terror alien baby thing. And we always called him Stitch to life. He's a lover and a terror. And there's a quote in the movie. It says, Ohana means family and family means no one's left behind or forgotten. And it was so significant for our family. That's why we started our nonprofit called Ohana. Dr. Ryan Senters [00:13:23]: And our belief is that every child deserves a family. Our belief is that a kid's past story doesn't define them. And what we have learned is that if a family is consistent and present, like any child's past hurts can be healed. So, we have kids who are available for adoption that we are trying to find forever families for. So we've adopted kids through that program, but we have about 90 kids that we serve and we have about 10 kids that get adopted every year, which is some of the biggest joy and awesome parts of the journey. And we try to equip parents that parents are like, oh, like when I was a young parent, I was like, I gotta be perfect and do this right. Even more so when you work as a foster parent. Oh, I gotta do this right. Dr. Ryan Senters [00:14:07]: Yeah. Throw that out the window. Show up, be present, love them well, and they'll be alright. Dr. Christopher Lewis [00:14:12]: Well, and that's what I was gonna ask you was when you look at your whole family and how you parent your biological kids, your adoptive kids, I would guess I have 2 biological kids. I do not have adopted kids, but and I have not been a foster parent. But in my perspective, I would guess that you have to parent them the same way and you have to love them the same way. Dr. Ryan Senters [00:14:31]: Absolutely. Yeah. So I, you, and it's interesting that like kids that we have adopted, like they are part of our family, the love that we have, people like, how could you do that? How could you love, like, I don't know your heart just kind of grows. Like, it's like part of the calling of like the adoption and foster care. But yes, you have to, I think you have to adjust your expectations when you're having a foster adopted child. Some of my kids, my son was in 7th grade and he was reading at a 2nd grade level. Okay. I can't have the same expectations for him. Dr. Ryan Senters [00:15:00]: And some parents would be like, Hey, he needs to just focus on school. No sports. But I knew my kid had needed an outlet and he needed to move his body and needed to have something where he could have some wins and success. And for him it was soccer. So I made sure that he played soccer where my other kid says, Hey, if you have missing assignment, dude, you're not going to practice. But this kid needed to make sure that, so there is some, you have to adjust kind of your expectations and sometimes bonding takes more time, but they need love. Like my 25 year old daughter, she just still like, it took her forever to be able to hug and I didn't want to ever force it hug. But now she's like, first thing she does, she comes into my house and wants to give us the biggest hug and for an adopted child, that's a big deal. Dr. Ryan Senters [00:15:41]: Especially for a 14 year old black girl who doesn't know, and I was a 35 year old white guy. It felt off. It didn't feel comfortable for her. And I respected that. But now it's time it's like, no, we're family. Like we're love. Like the love is deeper than any thing that makes us different. Dr. Christopher Lewis [00:15:59]: So if people are interested in being potential foster parents in the future, sometimes people think that this is a process that is really difficult and something that they don't wanna move down or they're scared because of some of the the things that kids may bring with them and what they have to be able to struggle with as a family, as they're bringing them into their family. What do you say to those people and how to get in or to work through some of the challenges that they may encounter in bringing foster kids into your family? Dr. Ryan Senters [00:16:35]: A couple things. 1, you have to, 1, adjust your expectations. 1, it's not about you. It's about the child. So that has to be reorient yourself. I work with a lot of families that wanna complete their family. And that's great. I respect that. Dr. Ryan Senters [00:16:46]: It can, that can be part of it. But also the primary thing is, like, I see this child and I want to make sure that they have hope and healing. That's gotta be foundation. But then there's also, like, just some people have been through it before. So I always reached out to people who have been in this before. Like, when we were struggling with our son and having behaviors, my god, what the what the crap do I do here? I asked people that knew. So there's, like, general words of wisdom is like, a, take younger than your kids that you have in your home. Take younger. Dr. Ryan Senters [00:17:15]: Because why? Because they will help guide the culture of what to expect for them. I wouldn't get a kid that's older than your biological children. And making sure that you know their history and are prepared for that is an important aspect as well. And then having other people in your corner. So for me, it's like, I always gotta have family. I gotta have family, friends. We have a family of friends that will take their kid for a night and just give us a moment to reset. Because you're like, oh, this is a lot, occasionally. Dr. Ryan Senters [00:17:43]: And having family to kinda help. Hey. Can you take the kids for a night so my wife and I so we can just have a chance to reset ourselves. And that was a big, big important thing. Dr. Christopher Lewis [00:17:52]: Now we always finish our interviews with what I like to call our fatherhood 5, where I ask you 5 more questions to delve deeper into you as a dad. Are you ready? Dr. Ryan Senters [00:18:00]: Yep. Gotcha. is fatherhood? Dr. Christopher Lewis [00:18:00]: In one word, what Dr. Ryan Senters [00:18:02]: Intentional. Dr. Christopher Lewis [00:18:03]: When was the time that you finally felt like you succeeded at being a father to a daughter? Dr. Ryan Senters [00:18:08]: My 14 year old daughter, we went to a dad daughter dance, and she loved being the dad's princess and being with me all the time. And we have the 4 year old little girl and she's like, we need to make sure she comes too. And she taught her how to dance and do all this other stuff. So that was a really big win. And we also just had my wife's 40th birthday and my daughter did a toast to her and talked so many great things. And my son, like, prayed over and blessing over the whole night. So that was super humbling and great. Dr. Christopher Lewis [00:18:36]: Now if I was to talk to your kids, how would they describe you as a dad? Dr. Ryan Senters [00:18:40]: I think they would say I'm fun. Love to play sport with the kids. I'm strict. They know that. And I'm a big believer that centers do hard things. So they know we do hard things together. Dr. Christopher Lewis [00:18:51]: Now who inspires you to be a better dad? Dr. Ryan Senters [00:18:52]: My father-in-law for sure didn't have a dad, but he is a great picture of a dad for me. Dr. Christopher Lewis [00:18:57]: Now you've given a lot of piece of advice. You've shared your story and talked about what you've gone through as a father yourself, or at least part of what you've gone through as a father yourself. As we finish up today, what's one piece of advice you'd wanna give to every dad? Dr. Ryan Senters [00:19:09]: Kinda go back. Fatherhood is more than just being present. Present is good. Present is is showing up to the game. It's maybe coaching once in a while. Maybe it's making sure you're not on your phone when your kids are talking to you present. That's awesome. But I think the next step of fatherhood is intentionality. Dr. Ryan Senters [00:19:26]: Intentionality is having a picture of what you want your family to be about. A picture of what you want your kids' lives to be about. I want my kids to be more generous. I want them to serve others. I want them to learn to do hard things. So what's the picture? And then intentionality is, like, creating opportunities and moments to do those things and naming those. So for us, it's like we have an intentional like, we wanna we're creating a ranch for kids with special needs. So for us, like, we do hard things. Dr. Ryan Senters [00:19:53]: So we're building our chicken coop, and we're all doing that together. My daughter, she's in a power of tools and making it happen. Why? Because I am teaching us, one, we do hard things and that we serve others. And I'm always pointing towards that So my kids can be reinforced that that is what we do. That's who we are more than just present. It's intentionality. Dr. Christopher Lewis [00:20:12]: If people want to find out more about Ohana or about you, where should they go? Dr. Ryan Senters [00:20:17]: Yeah. So I have a podcast and I'm actually releasing one on fatherhood and parenthood, foster adoption, season this this fall. It's called Unleash Your Purpose, and you can look me up orioncenters.com, and ohanaaz.org is our organization. Dr. Christopher Lewis [00:20:33]: Well, Ryan, I just wanna say thank you. Thank you for sharing your story today. Thank you for all that you're doing to be able to help connect kids with their forever families. And I truly wish you all the best. Ryan Senters [00:20:45]: Thank you. Thanks for having me on. Dr. Christopher Lewis [00:20:46]: If you've enjoyed today's episode of the dads with daughters podcast, we invite you to check out the fatherhood insider. The fatherhood insider is the essential resource for any dad that wants to be the best dad that he can be. We know that no child comes with an instruction manual and most dads are figuring it out as they go along, And the fatherhood insider is full of resources and information that will up your game on fatherhood. Through our extensive course library, interactive forum, step by step roadmaps, and more, you will engage and learn with experts, but more importantly, dads like you. So check it out at fathering together dot org. If you are a father of a daughter and have not yet joined the dads with daughters Facebook community, there's a link in the notes today. Dads with daughters is a program of fathering together. We look forward to having you back for another great guest next week, all geared to helping you raise strong and empowered daughters and be the best dad that you can be. We're all in the same boat and it's full of tiny screaming passengers. We spend the time, We give the lessons. We make the meals. We buy them presents and bring your a game. Because those kids are growing fast, the time goes by just like a dynamite blast. Calling astronauts and firemen, carpenters, and muscle men, get out and beat the world to them. Be the best dad you can be.

Arizona Prop 134 - Just my take   Balanced Decision-Making: By requiring voter approval from all 30 legislative districts, Prop 134 ensures that wildlife and conservation policies reflect the interests of both urban and rural communities across the state.   Protects Science-Based Management: This approach guards against policies driven solely by urban populations, supporting evidence-based wildlife management.   Prevents "Ballot Box Biology": It reduces the risk of policies shaped by public sentiment alone, promoting more informed and sustainable conservation. You will hear people say it's a double edged sword, but I don't believe this to be true. Lets think about it… First off hunting and fishing since my involvement in it politically never seeks to add policy via ballot initiative because our measures typically have merit so it will be sponsored by a senator etc or brought up through the legislature.   Secondly outdoorsman will have a much easier time collecting signatures about hunting, fishing or wildlife in general from a citizen in Wilcox than they would in downtown phx, Conversely it's a much harder road for the other side. Lastly I don't want to make this a partisan thing but if you want to think of it on the big stage.. the democratic party doesn't want this to pass at all because they use the ballot initiative process more than anyone and they know right now that their largest constituency resides in Maricopa and Pima county. Lets say they want to stop a rancher from raising cattle they know they have a much easier time collecting signatures and get support from people that are removed from the issue.   And that's exactly what this bill does it allows for a much more well balanced representation of the state on citizen initiated measures which is good for everyone!!!!!   Learn more here 

Today in The Coop, we carve through life lessons with the legendary Lindsey Vonn. As the first American woman to win Olympic Gold in downhill skiing, with 82 World Cup Wins and 2 World Championship Golds, Lindsey's accolades are well known. But in today's conversation, we focus on what shaped her beyond the medals.Lindsey has been outspoken about her mental health journey, all the ups and downs. And in today's conversation... we touch on this, and then the conversation really becomes a beautiful love letter to her true mentor… her Mom, who recently passed away. Lindsey opens up about her late mother's strength and how it continues to shape her outlook on life. We talk about her retirement from skiing and how she's feeling now in a pain-free, new bionic body. This conversation is all about grit, mental toughness, and how she has found balance and happiness through life's highs and lows. This woman is simply fearless. This is Lindsey Vonn.--This episode was produced by Kit Hoover and Harper McDonald. Our Technical Producer is Christian Brown, and this episode was edited by Christian Brown. Writing by Harper McDonald. Business Development by Casey Ladd.--To learn more about our sponsors:OluKaiLive the Ohana Life with OluKai.Incredible lifestyle shoes and sandals for everyday comfort and style.Check out their new pickleball and golf shoes!https://olukai.comUse code COOP for Free EXPEDITED Shipping.Erin GrayThe perfect white Tshirt has been found.The softest Pima cotton from Peru.Pre shrunk and pre washed and no tags.https://eringraydesign.comUse code COOP20 for 20% off your next order.Emogene & CoAmazing Botanical Skin Care line.The most natural and hydrating productsMade by a licensed pharmacist, Dr Allyson Brennan.https://www.emogeneandco.comUse code COOP20 for 20% off your next order.Better HelpGive online therapy a try and be on your way to your best self.Professional therapy that is accessible and affordable.Get matched with the best licensed therapist for you.10% off your first month. Go to get started or betterhelp.com/THECOOPBlue Delta JeansThere is nothing like custom-fit jeans.Once you try them, you will never go back.Easy measuring system to your best-fitting jeans ever.bluedeltajeans.comUse code COOP20 for 20% off your next order Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

Thank you for watching Calvary Conversations with Moriah Reilly, Pastor Morgan Roters, and Shirl Lamonna. VOTING RESOURCES Center for Arizona Policy - https://www.azpolicy.org/ (https://www.azpolicy.org/) My Faith Votes - https://www.myfaithvotes.org/ (https://www.myfaithvotes.org/) Pima Votes - https://www.pima.gov/3199/Pima-Votes (https://www.pima.gov/3199/Pima-Votes) Register / update your registration    - Check your voter status- Find early polling locations- Request a mail-in ballot visit RECORDER.PIMA.GOV Sign up to be an observer for Oct/Nov: visit PROTECTTHEVOTE.COM KEY DATES IN AZ- Last day to register to vote: Oct 7- Early ballots mailed/Early Voting starts: Oct 9- Last day to request a mail-in ballot: Oct 25- Deadline to mail back ballot: Oct 29- Last day to vote early in-person: Nov 1- Election Day: Nov 5 CALVARY CONVERSATIONS WEBSITE ~ https://www.calvaryconversations.com Follow us on Instagram ~ https://www.instagram.com/calvaryconversations/

This magnetic, magical showstopper in Swingers, The Hangover, Boogie Nights, and The Spy Who Shagged Me is in The Coop today. Of course, we are talking about the magnificent Heather Graham. But Heather is more than just this lovable bombshell that you see on screen. Today in The Coop, Heather talks about her challenging upbringing and how she found healing through building a “chosen family.”  In her 50s, Heather emphasizes the power of affirmations (she teaches us EXACTLY how to do it) and being clear about asking for what you want. People pleasers, take note.She's focusing on gratitude for her work and life, authenticity, valuing her incredible girlfriends, and manifesting gorgeous, female-driven stories.She is on fire in every category y'all. And still evolving. Here is Heather Graham.--This episode was produced by Kit Hoover and Harper McDonald. Our Technical Producer is Christian Brown, and this episode was edited by Christian Brown. Writing by Harper McDonald. Business Development by Casey Ladd.--To learn more about our sponsors:OluKaiLive the Ohana Life with OluKai.Incredible lifestyle shoes and sandals for everyday comfort and style.Check out their new pickleball and golf shoes!https://olukai.comUse code COOP for Free EXPEDITED Shipping.Erin GrayThe perfect white Tshirt has been found.The softest Pima cotton from Peru.Pre shrunk and pre washed and no tags.https://eringraydesign.comUse code COOP20 for 20% off your next order.Emogene & CoAmazing Botanical Skin Care line.The most natural and hydrating productsMade by a licensed pharmacist, Dr Allyson Brennan.https://www.emogeneandco.comUse code COOP20 for 20% off your next order.Better HelpGive online therapy a try and be on your way to your best self.Professional therapy that is accessible and affordable.Get matched with the best licensed therapist for you.10% off your first month. Go to get started or betterhelp.com/THECOOPBlue Delta JeansThere is nothing like custom-fit jeans.Once you try them, you will never go back.Easy measuring system to your best-fitting jeans ever.bluedeltajeans.comUse code COOP20 for 20% off your next order Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

The Gila River, which flows through New Mexico and Arizona, is the site of the first operational solar covered-canal in the United States, and will provide renewable energy to the people of the Pima and Maricopa tribes. This pilot project, also called the Casa Blanca Canal solar project, received nearly $6 million in funding from the Inflation Reduction Act. For this week's episode, EESI Policy Associate Molly Brind'Amour joins President Daniel Bresette to speak with George Cairo, the head engineer for the Casa Blanca Canal solar project, about the benefits and challenges of canal-based energy systems.   Show notes: The Promise and Potential of Solar Canals: https://www.eesi.org/articles/view/the-promise-and-potential-of-solar-canals Keeping the Gila River Wild for People and the Planet: https://www.eesi.org/articles/view/keeping-the-gila-river-wild-for-people-and-the-planet

Alright y'all, buckle up because you're in for a wild and hilarious ride with the one and only Southern comedy queen Leanne Morgan. She's proof that it's never too late to hit your stride—after 25 years of grinding in the comedy scene, Leanne has found massive success in her 50s. From her viral Def Leppard and Journey video to her inspiring belief in herself, Leanne shows us all that persistence pays off with a new tour, new book and new TV show.With stories about her viral moments, what it's like working with Reese Witherspoon and Will Ferrell, and hilarious takes on wild college days, marriage, loose parenting of the third child, menopause, and the power of “big girl panties,” this episode is a rollercoaster of laughs and inspiration. Whether you're a longtime fan or new to Leanne's comedy, this episode will leave you laughing, inspired, and ready to chase your own dreams—no matter what stage of life you're in!Grab your sweet tea, y'all. --This episode was produced by Kit Hoover and Harper McDonald. Our Technical Producer is Christian Brown, and this episode was edited by Christian Brown. Writing by Harper McDonald. Business Development by Casey Ladd.--To learn more about our sponsors:OluKaiLive the Ohana Life with OluKai.Incredible lifestyle shoes and sandals for everyday comfort and style.Check out their new pickleball and golf shoes!https://olukai.comUse code COOP for Free EXPEDITED Shipping.Erin GrayThe perfect white Tshirt has been found.The softest Pima cotton from Peru.Pre shrunk and pre washed and no tags.https://eringraydesign.comUse code COOP20 for 20% off your next order.Emogene & CoAmazing Botanical Skin Care line.The most natural and hydrating productsMade by a licensed pharmacist, Dr Allyson Brennan.https://www.emogeneandco.comUse code COOP20 for 20% off your next order.Better HelpGive online therapy a try and be on your way to your best self.Professional therapy that is accessible and affordable.Get matched with the best licensed therapist for you.10% off your first month. Go to get started or betterhelp.com/THECOOPBlue Delta JeansThere is nothing like custom-fit jeans.Once you try them, you will never go back.Easy measuring system to your best-fitting jeans ever.bluedeltajeans.comUse code COOP20 for 20% off your next order Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

Tracy Anderson is bringing balance to The Coop today. For over 25 years, this fitness pioneer and innovator has been transforming the health and wellness landscape with the Tracy Anderson Method, helping her followers reconnect with their bodies—and yes, even enhancing their sex lives along the way. Her holistic approach to health and listening to our bodies, not societal pressures, gives us chickens a much-needed perspective.Even more fascinating than her approach to fitness is the woman behind it all. We go deep on her conscious parenting philosophy, her journey through overcoming toxic relationships, and the incredible story of her nine marriage proposals, culminating in her unexpected path to finding love again.Tracy Anderson begs us to chuck aside those checklists and discover that true strength comes from embracing every part of our journey—loving ourselves, appreciating the bodies we've been given, and finding liberation in aging. --This episode was produced by Kit Hoover and Harper McDonald. Our Technical Producer is Christian Brown, and this episode was edited by Christian Brown. Writing by Harper McDonald. Business Development by Casey Ladd.--To learn more about our sponsors:OluKaiLive the Ohana Life with OluKai.Incredible lifestyle shoes and sandals for everyday comfort and style.Check out their new pickleball and golf shoes!https://olukai.comUse code COOP for Free EXPEDITED Shipping.Erin GrayThe perfect white Tshirt has been found.The softest Pima cotton from Peru.Pre shrunk and pre washed and no tags.https://eringraydesign.comUse code COOP20 for 20% off your next order.Emogene & CoAmazing Botanical Skin Care line.The most natural and hydrating productsMade by a licensed pharmacist, Dr Allyson Brennan.https://www.emogeneandco.comUse code COOP20 for 20% off your next order.Better HelpGive online therapy a try and be on your way to your best self.Professional therapy that is accessible and affordable.Get matched with the best licensed therapist for you.10% off your first month. Go to get started or betterhelp.com/THECOOPBlue Delta JeansThere is nothing like custom-fit jeans.Once you try them, you will never go back.Easy measuring system to your best-fitting jeans ever.bluedeltajeans.comUse code COOP20 for 20% off your next order Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

Today we roosted with Jessica Alba — a true force of nature in both Hollywood and business. Jessica's story isn't just about her blockbuster hits, her badass female Rambo stunt moves, or her trailblazing success as the youngest Latina to take a company public with The Honest Company; it's also about rising up from childhood hospital-bound ailments and flipping the script on her own narrative. She's the embodiment of strength, resilience, and the relentless quest to find—and own—your voice.Jessica has built her life, career, and massive enterprise from scratch, proving that with a bold vision and unshakeable determination, anything is possible. Her drive to ensure that every baby and every person has access to safe, healthy products has made waves far beyond her personal achievements.From a spontaneous courthouse elopement to raising three amazing kids, Jessica's journey is fueled by unmatched creativity, love, and an unstoppable drive to keep leveling up. And, yes, she's faced her share of mom-shaming along the way.And now, with her return to Hollywood, Jessica is back and bolder than ever, sharing her experiences in the male-dominated world of action films and showing us all what it means to stand in your power and produce on your own terms.Follow Jessica at @jessicaalba and get the scoop on all things Honest Renovations Season 2... coming out on Roku this month!--This episode was produced by Kit Hoover and Harper McDonald. Our Technical Producer is Christian Brown, and this episode was edited by Christian Brown. Writing by Harper McDonald. Business Development by Casey Ladd.--To learn more about our sponsors:OluKaiLive the Ohana Life with OluKai.Incredible lifestyle shoes and sandals for everyday comfort and style.Check out their new pickleball and golf shoes!https://olukai.comUse code COOP for Free EXPEDITED Shipping.Erin GrayThe perfect white Tshirt has been found.The softest Pima cotton from Peru.Pre shrunk and pre washed and no tags.https://eringraydesign.comUse code COOP20 for 20% off your next order.Emogene & CoAmazing Botanical Skin Care line.The most natural and hydrating productsMade by a licensed pharmacist, Dr Allyson Brennan.https://www.emogeneandco.comUse code COOP20 for 20% off your next order.Better HelpGive online therapy a try and be on your way to your best self.Professional therapy that is accessible and affordable.Get matched with the best-licensed therapist for you.10% off your first month. Go to get started or betterhelp.com/THECOOPBlue Delta JeansThere is nothing like custom-fit jeans. Once you try them, you will never go back.Easy measuring system to your best fitting jeans ever. bluedeltajeans.comUse code COOP20 for 20% off your next order Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover