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TRANSCRIPT Gissele: [00:00:00] Gissele: hello and welcome to the Love and Compassion podcast with Gissele. We believe that love and compassion have the power to heal our lives and our world. Don’t forget to like and subscribe for more amazing content. Today we’re talking about extraordinary acts of forgiveness and love. Today’s guest is Abdul Munin. Gissele: Sombat Jitmoud, an educator faith leader and father whose response to unimaginable loss stunned the world in a courtroom in Lexington, Kentucky. After his son was murdered, Dr. Jitmoud publicly forgave the man responsible, embracing him. In choosing mercy over vengeance, what could have been a moment of rage became a living testament to faith, courage, and radical compassion. Gissele: Abdul Munin. Gissele: Sombat Jitmoud, Was featured in the National Geographic documentary, the series, the Story of God with Morgan Freeman. Since then, he has traveled internationally speaking [00:01:00] across faith and cultures about forgiveness, healing, and the transformative power of love in the face of violence. Please join me in welcoming Sombat. Gissele: Hello. Abdul-Munin Sombat Jitmoud: Good morning from Thailand Gissele. Abdul-Munin Sombat Jitmoud: my make-believe daughter of the century, 21st century. Thank you. Thank God so much, Allah Almighty, to give us a daughter that have been waiting for 75 years. Gissele: thank you so much. Thank you for being on the show and for the incredible message that your act has done. Gissele: I was wondering if you could tell the audience a little bit about the loss of your son and how you came to be in the courtroom that day. Abdul-Munin Sombat Jitmoud: Yes. I like to go back to, when I marry righteous wife, her name Linda. Abdul-Munin Sombat Jitmoud: her father from Greece and her mother [00:02:00] are from Germany, so she born and raised in St. Louis, Missouri. I came from Thailand from further of my higher education and I earned all of my degree, bachelor degree, master degree, EDS degree and doctorate degree in one of the university. I met this young lady, she’s also the minister of the Christian Church and she feel sorry for me for, she said Sombat, you are so nice person. Abdul-Munin Sombat Jitmoud: And you, talk so much about God because, at that time I was reading the Holy Quran is my friend, because as a foreign student, you don’t have many friend quickly. So the friend I have on my life is I, I read the holy [00:03:00] Quran, the word of God Almighty. And then she said that I feel sorry for you, that you are such a nice person. Abdul-Munin Sombat Jitmoud: You are very kind and you’re very helpful to me as a college friend. But, I’m sorry to tell you that you will go to hell fire. She said, I said, Linda, why you said that? We just met and become good friend, college friend because you don’t believe in Jesus Christ our Savior. So as a Muslim from Thailand, Buddhist society, I start to share my faith for a few words because we just first met, we just met a few days. Abdul-Munin Sombat Jitmoud: She said, Linda, actually as a Muslim, I believe in Jesus Christ, but not as God or Son of God. I believe Jesus Christ is one of the great prophet of Allah who came before Muhammad over [00:04:00] five, 500 years. She was stunned that I believe in Jesus Christ. Abdul-Munin Sombat Jitmoud: After that, we didn’t see each other. for some time she went to the bookstore and start, reading the Holy, holy Book of Islam, quran in English. She, because she tried to find a mistake in holy, to come and convince me that you see, Gissele: yeah, Abdul-Munin Sombat Jitmoud: your holy Quran has a lot of mistake. Abdul-Munin Sombat Jitmoud: But she found none, finally one day, one 19 of Ramadan, actually, she came to us in the mosque near the campus, Truman State campus in northern Missouri. She said that I want to become Muslim. So my friend and I. Invite her and give her shahada that Morgan Freeman love this word shahada. All I [00:05:00] bear witness that no one will of worship except Allah Muhammad and Prophet Muhammad much is the servant and the messenger of Allah. Abdul-Munin Sombat Jitmoud: If you can see I have this, in the background here. That’s what Ilan, so she became Muslim. So we thank God for that. And then she start to learn more Islam. And then a year later I asked her to marry me. So not marry right away because she is become my sister in faith, but I nurture her along the way. Abdul-Munin Sombat Jitmoud: She ask question. And of course, I left to pursue my PhD in Indiana. And then sometime we keep on communicating. And finally we met again and I asked her to, to marry [00:06:00] me and with her righteous nature, God give us six son. And Salahudin was number five, who passed away, with a murder case as you introduced. Abdul-Munin Sombat Jitmoud: And, go back. on the February 15, Abdul-Munin Sombat Jitmoud: three o’clock, I was in St. Louis City, to be the principal of biggest Islamic school. In the morning I was sleeping. The phone woke me up, so I grabbed the phone. And the message said that, are you Dr. Jitmoud? I say, yes. your son is dead. I was really shocked. First shock. Abdul-Munin Sombat Jitmoud: I was this a dream or I has a nightmare. So I pinch myself pin the back of my hand. It’s hurt. I said, oh, I’m still alive. I awoke. So I said The word that the holy [00:07:00] register, Abdul-Munin Sombat Jitmoud: the meaning we all belong to Allah, the creator. And until Allah, we all return back to him. I, it is calm as the first shock of the news. Then I said, if this real happened, I said, oh, Sadahudine, my, our dear son, you belong to Allah now. Allah called you back to him. I have to accept this. It is calm me down. Abdul-Munin Sombat Jitmoud: Then I think of what the Prophet Muhammad peace and blessing me upon him do in the situation like this. In his life. We studied the life of mohamad. He, when he have a shock like this, he would pray. He didn’t go to the bar, he didn’t go crazy. He went and to make [00:08:00] abolition. And he start bowed out to Allah. Pray Lady. Abdul-Munin Sombat Jitmoud: I said, oh, I have to do what Prophet Moham used to do. I went to the bathroom and make Ablution wash up lady, wash myself real good. That’s the most ablution, the hardest one in my life because my mind was, my son is dead, but I have to pray. I have to pray to God. So I finished and start bow down to to Allah almighty, as prophet we used to do. Abdul-Munin Sombat Jitmoud: Then I woke my son, Musa sitting with me right now. Let’s go to the mosque. We need to pray with the community. And we have to take seven hours to Lexington, Kentucky from St. Louis, to prepare for the funeral. And at that time, we didn’t know how he died. What? We learned that he’s dead. can I move on just a little [00:09:00] bit then? Abdul-Munin Sombat Jitmoud: Of Gissele: course. Yeah. That’s, Abdul-Munin Sombat Jitmoud: this how Allah Mercy, his mercy was hidden in my crisis life. Crisis. that’s one, one verse, in Quran appear into me, it was revealed to Prophet Muhammad 1400 years ago. But tonight, it’s like a reveal to me. May I decide in Arabic? Gissele: Okay, of course, Abdul-Munin Sombat Jitmoud: this in, surah, in Surah nine. Abdul-Munin Sombat Jitmoud: And, um, I verse verse number 51, before I move on, I just go like this amazingly, uh. I check the holy gra it, it’s miracle. After that, I said number nine and verse 51. You know what happened in my life? I’m number nine in birth ranking in my family. My mother, my [00:10:00] father in Thailand, in rural Thailand, they have 11 children. Abdul-Munin Sombat Jitmoud: I happen to be number nine. And in my passport, it just, my birthday was 1951 and this was 51. So I was amazed. I thank God, wow, God reviewed these words. 1400 years ago applied to me in 21st century. So I bowed out to God again. Thank him for like a. Help me to calm myself down at the time of crisis. So that’s what, um, the, the God said that[00:11:00] Abdul-Munin Sombat Jitmoud: is really comfort me so much. He said, oh, Muhammad, tell all mankind nothing happened to us by accident. All happened by the decree of Allah. It had been written, has been ordained before. Anything to happen. Let the believer put trust in Allah and Allah is the best of friend and put trust in Allah and Allah. Abdul-Munin Sombat Jitmoud: The most forgiving, the most merciful, forgiving at the time of shock there was of Allah at the end of verse said the most forgiving. At that [00:12:00] time, I don’t know what, our son died, how he died. There were forgiving and mercy came side by side, like a twin tower. Then we went to the mosque, we pray, and I called the school. Abdul-Munin Sombat Jitmoud: My principle too, manage the school for me because I have to drive seven hours to Lexington to prepare the funeral. Then I asked the imam if I can say a few would about the death of our son, and then I didn’t know anything. I said, please pray for our son. He was dead last night. Abdul-Munin Sombat Jitmoud: I have no idea what he, how he die. And then Musa, my son, a man, a good friend of mine, asked him what on my way out to put the shoe on in Islam. You know when you enter the moss, you take the shoe off, put the shell on the shell. So I went ru rushed [00:13:00] going out. This gentleman, he, I will mention his names, alio. Abdul-Munin Sombat Jitmoud: He asked my son what happened with your brother? And then my son said he, he got. Murder. Why? delivering pizza, very innocent, uh, honest earning. Then he suddenly, he ran after me, Dr. Chimo, congratulation. I said, I just announced you to the community that my son just got killed. We just on our way to, to prepare for funeral possession. Abdul-Munin Sombat Jitmoud: Okay? I’d like to thank you for congratulating me. What for? he said, you are the father of the righteous death of your son. Comfort death. He said, because it fits what God said in Quran and what Prophet Muhammad [00:14:00] said in his teaching. That’s another the comfort Gissele. My dear daughter, Allah comfort me at the time. Abdul-Munin Sombat Jitmoud: I don’t know what happened yet. So we drove off, to Lexington, Kentucky. Then I communicate with community in Lexington because I was the principal there for seven year. They communicate with me, we body. He said that Dr. Chen will at this time with, the ambulance took him to the Frankfort, the capital of Lexington, for the exam. Abdul-Munin Sombat Jitmoud: So his body about 50 miles away from Lexington. So, okay. Thank you. And then we keep on driving. So I told my son live in different state. They all met. We gonna meet in Lexington for. So finally we met each other halfway. I said, we have to pass [00:15:00] Frankfurt. Let’s stop by to, to see the doctor where the body of Saudi is there. Abdul-Munin Sombat Jitmoud: So I stopped by. The doctor asked me, are you the Saudi father? I say, yes. We just came from St. Louis City, my son in the bank. well, can you tell us about s She said, I have been practicing, this is my career over some year. He’s a very noble, doctor, and he start to, swallow, swallow his, saliva, compose himself from crying. Abdul-Munin Sombat Jitmoud: he is a big man. Crying in front of the stranger is something, but he said, I feel so sorry for your son surrounding. I stop here sunshine. What happened? Because I didn’t know what happened. He said, uh, Abdul-Munin Sombat Jitmoud: somebody slit his throat. I said, oh, and then before anything he said this, [00:16:00] you know what? The knife that somebody used to slit your son throat is so sharp. I say, to praise God. I thank God that because Prophet Muhammad peace and blessing say in his teaching, before you slaughter animal, make sure you sharp the knife because when you slaughter the cow or goat and sheep or chicken so that the animal will not feel so much pain. Abdul-Munin Sombat Jitmoud: Then that’s what I say, Aham all praise and thank me to Allah. And he said, and then he followed it how Allah comfort me on this crisis harm. He said. However, your son probably have very few moment of pain because the knife is so sharp. I thank God and all our son in the back [00:17:00] a sigh of relief. This probably the beginning of forgiveness come to play in the role because number one, the man in Saint Louis where you are the father of the righteous son who have a noble death now. Abdul-Munin Sombat Jitmoud: The doctor gave me all this and then asked, may I see his body? He said no. Um, the body has had been chief back, to Lexington for the Islamic funeral, tradition. I thank God again my daughter, Gissele, because I thought that the body gonna be, in the refrigerator, right? Because a murder case like this probably will exempt, the body cut the body and thing, but in Islam, not, uh, not permit to have anybody cut without [00:18:00] necessary without telling God already. Abdul-Munin Sombat Jitmoud: Tell the doctor that, this is enough for this young man, 22 years old who got killed. So the bodys already in Lexingtons. So we drove off, with comfort and the community in Lexington said, Dr. Jitmoud we cannot pray to Saudin in the mosque. because. Hundred upon, hundred people came to honor Saudin because, uh, people know me after seven year of principal in the, I know the mayor, I know the chief, the police, they all become my good friend during my service of community. Abdul-Munin Sombat Jitmoud: So people came upon hundred or become thousand, uh, before I even arrive. Gissele: Wow. Abdul-Munin Sombat Jitmoud: then said, I want you to go to cemetery, because that’s what we are gonna, we gonna pray. Abdul-Munin Sombat Jitmoud: So I went directly there when I ride the street into the [00:19:00] cemetery was packed. Cannot drive in, so we have to walk in. To get to, to the grave sign when I arrived there. Hundred upon hundred two. Lie of male and female male, one lie, female other lie they want to come to, to comfort me, but I arrived late. Abdul-Munin Sombat Jitmoud: So I thank them and they were crying. I comfort them and tell them not to cry because this happen happened by the will of Allah. We all believe in Allah, right? They say yes, so don’t cry. And it’s not accident. God ordained this to happen. By the time I look up way, by the main street, I saw eight men carry the coffin of, Saudin I asked the, the guest who visit me, may I, excuse me, I have [00:20:00] to, receive my son. Abdul-Munin Sombat Jitmoud: Usually I. I carry the c oftentimes in, in Thailand and in America, because it is in Islam, it is rewarding to do the good deed of honoring the person who live this world. So when it came close to me, I went to the left side for, to support the coffin. Like this, it flew away. So I ran in the other side to grab on this side. Abdul-Munin Sombat Jitmoud: It flew away. Again, it remind me of the teaching of Prophet Muhammad, that a righteous person see how Allah comfort me again. And our sons, the righteous person. He will request a. In Arabic. K. Hurry me. Hurry me to the grave. My knee bul [00:21:00] because he don’t care anymore about this world. So at the time I heard, four men in the back complain to the foreman in the front, why you pull so fast, so hard? Abdul-Munin Sombat Jitmoud: And the foreman in front said, no, you are the one who pushed so hard. I come to the teaching of prophet moment, the angel, he’ll carry the casket. Gissele: Mm-hmm Abdul-Munin Sombat Jitmoud: Hurry me, hurry me, hurry me. Finally, I was able to catch up. with the coffin they put down by the grave and the leaders said, open the face from the cloth, the white claw, that cover, because when they have, uh, they wash the body, they have to put, they come to the teaching of Islam, white claw to the whole body, including face. Abdul-Munin Sombat Jitmoud: So they said [00:22:00] they carefully open the place and after to here, they don’t want me to see the neck that the doctor after to here, oh, Gissele, when I open, when they opened the face, I saw him smiling. a dead person got killed by the sharp knife, but smiling face. And like a happy dead person. So when then I, I saw something dark on his forehead, which is, is about the coin dark spot. Abdul-Munin Sombat Jitmoud: Uh, then I, remind me of the holy ground. God said Abdul-Munin Sombat Jitmoud: this dark spot is a mark of prayer. So he’s [00:23:00] 22 years old. His mother, Dr. Linda Jamila, she, she’s a new Muslim for 34 years before she die. She has spot two. She pray so hard because she thank God that, uh, she became Muslim and she has a wonderful. Family and she pray. Thank God the best way to thank God is to pray in Islam. Abdul-Munin Sombat Jitmoud: Now our Saudin has like his mom who passed away a year ago and they love each other. My wife love our six son so much, and then we saw, we found the dark spot Abdul-Munin Sombat Jitmoud: prostration and the forehead on the ground. I kiss him the last time I ever kissed my son in this world. I kiss on his dark spot and I said, oh my dear son, I love [00:24:00] you so much. I, I say it to you. Abdul-Munin Sombat Jitmoud: I love you so much for the sake of Allah, me, Allah is a prayer. Now me, Allah reunite us with your mom and you and all of us in the high is paradise. Oh my son. We meet you soon in Shaah, God willing, then they start closing the cloth over his faith. That’s the last scene I saw of him Abdul-Munin Sombat Jitmoud: So the our four son, his big brother and young brother ine, went to the grave to receive his grave site to receive his coffin. And the community also came down to receive. They said that his body is very light. you believe in Angel? my daughter? [00:25:00] Yeah. Christian, Judah. We are these three about Abrahamic faith. Abdul-Munin Sombat Jitmoud: We have very similar faith and we believe in the angel unseen, but God create the angel. They said as we carry and now we carry him to the resting place. His body was so light Gissele: Mm-hmm. Abdul-Munin Sombat Jitmoud: So make the people who do the service very, very comfortable that he is a good man. So after of course we pray the imam, of the community. Abdul-Munin Sombat Jitmoud: I have to mention his name because he my best friend also, he, the Imam who lead our prayer and he the leader community for 30 some years in Lexington. And he used the lesson to, to teach. Hundred of people who came to pray. He said, and he cry. He said, look at this young man. He’s my friend [00:26:00] now. I miss him. Abdul-Munin Sombat Jitmoud: I pray for him. But this a young man that I adore because I have been the imam and pray the funeral, pray for many years I knew. So people come to honor his departure from this world in the ude of the prayer, and he cry and he will, he say, live yourself in the righteous, life and you’ll face the happy ending of this world, just like this young. Abdul-Munin Sombat Jitmoud: And he, and then we put the dirt over him. So I stop right here. You just a good listener. Gissele: thank you for sharing that. if I heard you correctly, one of the things that I’ve gotten from your story was that you had received signs along the way of the need for forgiveness and mercy, even before you knew what had happened, and [00:27:00] also that your son had a righteous death. Gissele: is that correct? Abdul-Munin Sombat Jitmoud: uh, he is a righteous son. Gissele: Oh, okay. Well, the reason why I mentioned that is because, your son is a hero. He saved a woman’s life, right? Like there was somebody else who was supposed to go on that pizza delivery run who was afraid. is that accurate? Abdul-Munin Sombat Jitmoud: Oh, yes. Abdul-Munin Sombat Jitmoud: let me, cross right here. Abdul-Munin Sombat Jitmoud: Okay. all this information came later after after offender opposition. We bur him and everything and pray. Last time, so the community announced that Dr. Jitmoud and his family will be in an Islamic school, Lexington Universal Academy. That’s why I used to be the principal, to receive condolences, please come to the school, after evening prayer. Abdul-Munin Sombat Jitmoud: So a lot of friends, hundred of them came to condo, me and my son. Then out of that, [00:28:00] a friend from Pizza Hut. Because they know the Saudi father work here So he came, he start, one of them start telling the story with Saudin delivered pizza not his order because he came back. Okay. He has a young brother named Nurodine, calling him at home about 10 o’clock. Abdul-Munin Sombat Jitmoud: Says it’s raining very hard. that night, the young brother said, Baba, is rain so hard? I worry about My brother Saudin So I called him. He answered right away. He said, uh, sa uh, um, it’s almost 10 o’clock. You’re supposed to be home by now. And it’s raining too. When you gonna come home? He said, I’m delivering the last pizza. Abdul-Munin Sombat Jitmoud: Then I will be home soon. So when he deliver little pizza, he went back to Pizza Hut. The young lady pulled [00:29:00] out the order slip and saw the address. That’s her turn, to go. And she said, no, I’m not going to this place. These are section eight. You know, section eight, a housing, complex. I’m not going. Abdul-Munin Sombat Jitmoud: It’s raining and dangerous. So Saudin just walk in. He said to his coworker, he said, don’t worry, I’m on my way out. my brother just called. I’m gonna stop by and I will come back and give you a tip. tomorrow. So he went, see how Allah ordained that he gonna die. The lady will be safe. Abdul-Munin Sombat Jitmoud: So the lady allow him to go. And when he went, it’s a fake address. He just look around to look for the receiver. I know, I’m sure, know for sure that he didn’t see who behind him. He’s a big tall man and s above my side. Gissele: [00:30:00] Mm-hmm. Abdul-Munin Sombat Jitmoud: Probably he just lock him and then, finished the job and he took pizza, took Saudine`s purse and, then he even finished the pizza too. He must be very hungry. the murderer. And then that’s what it is, the story that the lady was saved. Now God want us to save the man who killed You want me to, uh, Gissele: uh, yeah, you can, you can keep going on the story for sure if you want to. Abdul-Munin Sombat Jitmoud: Then what happened? next morning, the police team of the police above and detective came to our house. I still in have a house in Lexington. he said that, Dr Jitmoud, we’re gonna take you, to see the crime scene that your son got murdered yesterday. Abdul-Munin Sombat Jitmoud: I was so happy. So we went, when we went through the Section eight complex, a lot of neighbor [00:31:00] came running is no more rain. Last night was raining, before I forget, Gissele my daughter in Islam. when the righteous soul passed away from this world, the nature will cry. When we, because missing a person who worship a lot day and night, that’s one of the side that will lead to forgiveness because start to evaluate already our son have the righteous soul. Abdul-Munin Sombat Jitmoud: We so many signs. Then when we arrive to the complex, the police, says, this is the place. And we look at this is the, his body lean on the wall. when we came to investigate all the blood was, wash up a few spot, still there, but pretty much clean now. Can I take a little break on the rain and the blood? Abdul-Munin Sombat Jitmoud: So [00:32:00] what happened while during the night, the police knocked on the door off. Iraqi family who just moved in about a month ago on this first floor. And, I need to mention his name because I want God to reward him and his wife, his name sad, and his wife name Amina. When the police knock on the door started open the door, and Amina came along too because he know that, something going on in front of her house because that is, 10 o’clock or plus. Abdul-Munin Sombat Jitmoud: Why police asking her husband about witnessing Amina looked through the door she saw Saudin lean against the wall and has one finger stick up like this. And then he has, he wear a cap at the piece of delivery. [00:33:00] So he said, oh. This man got murdered and his hand got cut off. His finger got cut off except one. Abdul-Munin Sombat Jitmoud: Whoa, poor guy. So she’s know that he’s a Muslim. Yet Now this is God honor Amina to see the finger. You know what has a finger in Islam before you die. If you say with the finger up, as I told Mr. Morgan Freeman, there is no God worthy of worship except Allah. That person will enter paradise. Prophet Muhammad reassure then next miracle happened in front of Armina. Abdul-Munin Sombat Jitmoud: the wife. Why police talking to her husband? She said that because of the rain, the rain water brought. The [00:34:00] blood to her door because she was the first floor. The blood was so red and clean. On top of that, she smelled perfume from the blood. Not ugly smell, but perfume. This other side of the righteous soul who passed away. Abdul-Munin Sombat Jitmoud: I was being comfort after we bury him yesterday. I was comfort, so comfort of all the neighbor. The neighbor came crying apart, condolence. Sorry for the loss of your son, all the thing. But this family give me comfort and Gissele: yeah, Abdul-Munin Sombat Jitmoud: so let me share with you this. Abdul-Munin Sombat Jitmoud: Two years and seven months later become the story of courtroom that we forgive the man because it’s stack up of righteous deed before death and after death. I share that with [00:35:00] you. Gissele: Yeah. Thank you just one of the things I wanted to touch on is the fundamental teachings of Islam of humanity and love and compassion that are often not emphasized in Muse. Gissele: AndI wanted to for you to talk a little bit about the fundamental beliefs, of Allah in terms of the unity of people, the oneness of people, and how you were able to see the perpetrator as somebody not separate from you. You talk a little bit about that. Abdul-Munin Sombat Jitmoud: Yes, yes. of course, as a Muslim, have to refer to the statement of God, Allah Almighty, himself in the holy Quran first of all, God say that whoever killed one innocent life he killed the whole humanity, then God follow Allah, follow his whole statement. Abdul-Munin Sombat Jitmoud: Whoever saved the life, saved the soul. One [00:36:00] soul, he saved the soul, the whole humanity. This is leading to forgiveness. After Saudin, we call about 15 righteous side. Within, uh, a short time after his death, he said, our son. People witness, we didn’t say it. The people who know us just said, um, Shahied, shahied, shahied. Abdul-Munin Sombat Jitmoud: Shahied means the righteous death, the word Arabic we just said in holy gra and the haddi of Prophet Muhammad, peace and blessing we are one he said. Then I think to myself, have not informed our son yet because they were angry because he loves Saudin. and people ask me, especially the student ask me, Dr. Jitmoud, is he the one who killed Saudin is your enemy? Abdul-Munin Sombat Jitmoud: He said, no. he’s my friend, but he just misguided guy friend. he’s my [00:37:00] nephew. he’s like my son and my nephew, but he have been misguided by satan chatan, okay? Gissele: Mm-hmm. Abdul-Munin Sombat Jitmoud: And then he asked. You have any enemy? I say, yes. Who? The devil. They said, whoa, the man who killed your son? Abdul-Munin Sombat Jitmoud: still you call him nephew? I said, yes. He just like us. Only that because of drug, because of he, he robbed by the misguided guy friend. So all taking drugs and the money ran out. So he and his team plan to kill someone. they didn’t know that they’re gonna kill Saudin. Abdul-Munin Sombat Jitmoud: They want to kill someone that robbed the money and take Pizza too. Enjoy then. That’s what it is. So all this happened, that’s why I said it not accident, had been ordained by Allah. Allah love Saudin. Allah [00:38:00] want to know that soul to return to him in the righteousness. And another thing, Gissele, my daughter, as at that time in America, Islamic phobia was high hate Islam, afraid of Muslim terrorist, all these thing, God with his wisdom chose our son to show the world that not what Islam being portrayed on media. Gissele: Mm. Abdul-Munin Sombat Jitmoud: Islam forgive. Then I go back to Prophet Muhammad. He was 13 years in Maka. People want to kill him. Then God said, I want you to migrate to Medina and you’ll establish the city Medina so that Islam will be spread. Abdul-Munin Sombat Jitmoud: Islam established in Medina, eight years later, he came back and conquered, maka his [00:39:00] birthplace without a single fight, without a single life being lost. On top of that, he forgave all of those who tried to kill him. Gissele: Mm-hmm. Abdul-Munin Sombat Jitmoud: Who am I? I’m not a prophet, but I should learn from my prophet of Allah. Abdul-Munin Sombat Jitmoud: I said, son. Allah say this. Can I say the statement that finally change the family, the history of the world Abdul-Munin Sombat Jitmoud: I seek refuse with Allah from the shaan said the curse, the Allah God. Abdul-Munin Sombat Jitmoud: So have to [00:40:00] forgive the one who cause harm to you. Command from God while just and overlook his shortcoming. His shortcoming was drug friend. And Abdul-Munin Sombat Jitmoud: an environment that he was raised, not friendly to him. And then God said, don’t you love that? Allah shall forgive you? And Allah is the most forgiving, the most merciful. I told my son this a lifetime opportunity to be forgiven by Allah. No one can go to paradise when you have sin within us. Even one spot of sin you have to go to serve time in this like jail, right? Abdul-Munin Sombat Jitmoud: So in next year, you have to go to hell fire for some time to erase the sin. So they all forgive [00:41:00] except the youngest one. Ludin, because he’s the one who received bad news that night. And we have a few minutes already left. Let’s go back to Ludin about, three o’clock. Lexington time was ahead of Sunday time. Abdul-Munin Sombat Jitmoud: One hour Abdul-Munin Sombat Jitmoud: after he called his brother, he wait and he slept on the sofa. he heard somebody knock on the door. he afraid to open right away. So the police, the one who knock on the side, uh, can you open the door? We are the police officer. So he opened the door. Slowly, he saw three police officer it, this resident, he say, yes, I’m his brother. Abdul-Munin Sombat Jitmoud: And he, I’m waiting for him since 10 o’clock. And he’s not here yet. I dunno what happened with him. He’s 18 years old, so the, uh, Saudi not [00:42:00] coming home anymore. He’s got murdered. We just came to deliver the bad news for you and they left. Poor guy, home alone. Mother passed away. Older brother live far away. Abdul-Munin Sombat Jitmoud: Me musa live in in St. Louis, seven hour drive. So he was really, Gissele: yeah, Abdul-Munin Sombat Jitmoud: shocked Yeah. then. When come to the courtroom he didn’t want to forgive. And the police, the chief of police chief will not ask him to stay in the hotel. They prepare everything fine. He said, you have to stay here because tomorrow it’s gonna be hard for him. Abdul-Munin Sombat Jitmoud: So the morning come, he said, Baba, I want to go, uh, to the courtroom. He said, so we took him with police, one side and one side grab his hand because the murderer just walk in. The last one, everyone waiting for him. He’s [00:43:00] the very, or man, of course, only on his third, every eye poke focus on him. Abdul-Munin Sombat Jitmoud: He walk in, we look. Then in the process of court testimony, he cry, right? I give the tissue to him and he came, walked to him. I walked halfway. And he grabbed the tissue right away. I grabbed his hand and pulled, and I hug him. Nolin said, Baba right in front of Nolin. Nolin said, Baba. He’s not a monster. Abdul-Munin Sombat Jitmoud: He’s a human being like him. He’s the misguided guy. So I forgive him right away, Baba. I say all praise and thank you to Allah. I am my family. That is your family. 100%. Forgive the man who murder. That’s what it is. So come back to forgiveness, prophet moment. Forgive the one who tried to murder him [00:44:00] also. So who am I? Abdul-Munin Sombat Jitmoud: Uh, not to forgive. Seen Aah. Offered opportunity to earn his blessing and mercy to go to paradise in the life he after. Gissele: I just wanted to mention the fact that, you said so many fundamental things. One being that there, there really is no evil. Gissele: Like most people are just misguided. Right? if they really truly understood how interconnected we are, if we really, truly understood that we are all made of the same God source energy, Allah or whatever God they believe in, they would understand that whatever they do impacts them as well. Gissele: We’re so connected. but I think many people have a hard time with forgiveness. I think because of the way they view death. I think many people view death as final and they don’t see it as a return to God. They see it as this is the end, there’s nothing else. Mm-hmm. And so in those circumstances, I think it can be hard to forgive and people’s [00:45:00] fear of death is quite strong Gissele: the fear can be overwhelming. did you have anyone that was. I didn’t really understand your ability to be able to forgive something. So monumentous, as a mother myself who has two children, being away from them, despite my connection to God would be really difficult. Which is why your behavior is so extraordinary. Gissele: and your connection to God is so extraordinary because I think, maybe my listeners might have a hard time saying or understanding the importance of needing to forgive for ourselves. Right. And for each other. Abdul-Munin Sombat Jitmoud: Yeah. Because I’m a very personal person Gissele. So before we move on, I have grandchildren in Canada too. Abdul-Munin Sombat Jitmoud: I pray now to Allah Almighty God. To, protect you from harm and to, and you. Amen. My [00:46:00] grandchildren and your, of course your son and your family from this trouble world, and I want you to be safe. And so live your life. with safety and security come back. I need to tell you also the teaching of Islam has three choice in term of the first degree murder, like this is mentioned in the holy Quran. Abdul-Munin Sombat Jitmoud: Also, one, if this man were to be seated in the electric chair, it’s okay for my family because life and life or life. Is okay because Islam allowed it. Second one say that the two family can negotiate blood money. Okay. Blood money. Uh, then [00:47:00] Allah and Prophet Muhammad peace and blessing be upon himself. The best is to forgive. Gissele: Mm-hmm. Abdul-Munin Sombat Jitmoud: So my family chose number three. Forgive because we feel that if the man have to be seat in electric chair with a few moment and die, we gonna feel guilty. We the cause of the man sitting electric air. Right. All in the life sentence in the dark room for forever. Gissele: Mm-hmm. Abdul-Munin Sombat Jitmoud: So we don’t want to cause that. Abdul-Munin Sombat Jitmoud: To happen to him. We want to save this young man so that he can live. I told him that when you are in the prison, I want you to bow down to Allah of God Almighty. He’s created to you and he creates Saudin. So I want you to thank God that you able to breathe a few [00:48:00] more years, and I want you to grow up in righteousness. Abdul-Munin Sombat Jitmoud: Prison is a good place for you now to reflect upon your life. And I want you to think positively about your life. And I pray that may God keep your life safe in the prison. Prison is not always safe, right? Mm-hmm. So I pray for him. Yeah. And then I said that I am this age, and the judge. reduced his time from 36 years, through 31 years. Abdul-Munin Sombat Jitmoud: And I am this age, I don’t know if conceived that long. When I told him before we hug each other in the private room now, I said, if God Allah gave me life longer, I will come to the prison door to with your parents so we [00:49:00] can welcome you to the free world. Okay? Because this last, when you say, wow, I have to go back. Abdul-Munin Sombat Jitmoud: Last January, the year before my family went to Lexington to visit Saudin. So we in communication with his father. Okay, so we contact him that we are gonna visit Saudi. Can you come and meet us? So we invite him to have lunch with us. So he came, his father, and they said, when I come back from Thailand and we gonna go visit your son together in the prison, he was so happy that, and you will talk about his son or you, his, your son. Abdul-Munin Sombat Jitmoud: I blame nobody but satan the devil. That’s what I blame for. So that’s what in Islam, we choose the best choice for a human being and he have a good chance to live a good life. I say when you come out, be a good [00:50:00] citizen of our land and be productive citizen of the society because time for you to pay back to the community that raise you. Abdul-Munin Sombat Jitmoud: Even though put you in a tough time. Yeah. So this, I don’t know if I answered the question. Gissele: Yeah, you did actually. Um, and you raised some important things in terms of, there’s a lot of trauma and there’s a lot of environmental things that people have been raised with and they carry that trauma and they hurt other people, which is really difficult. Gissele: Do you know how he’s doing in prison? Abdul-Munin Sombat Jitmoud: Okay. these are often asked question when I travel to give at talk. even his father have a hard time especially during, COVID-19. Father not able to go. Abdul-Munin Sombat Jitmoud: Mm-hmm. And also he had been moved from jail to jail, but, we cause, tight security. Mm-hmm. Because he’s, first degree murderer. But now that’s why when I met him during [00:51:00] invitation for lunchtime with my family in Lexington, he said, I’m able to visit him, but I have to, declare, my identification even as a father, but now able to visit maybe once a month, something like that, or once a week based upon my availability. Abdul-Munin Sombat Jitmoud: That’s why I said, let’s go together so that we can help comfort your son and make sure that he has hope outside the prison. So this what, we need to tell the world that everyone. In your life being sent by God Almighty. A good person is for you to live and care and be thankful to God. A person who give you hard time is also the test from God. Abdul-Munin Sombat Jitmoud: That you have to be patient and you have to understand everyone, not alike, but we have to work together. And we have to understand that [00:52:00] if I teach the thousand of students in America, along with our six son, you have if you see somebody not good to you, you pray to God, to guide you for to be righteous and to guide the man. Abdul-Munin Sombat Jitmoud: Woman to become righteous as God, to be good citizen of the world because God create everyone the same God who, create the animal and birds and everything in the universe. So be good to everyone, especially the one that cause you harm. This is the challenge because you pass the test that all pays upon you because life is a test. Abdul-Munin Sombat Jitmoud: Life is journey to the hereafter. And our destination is paradise. In our, in Quran cause it general to And can you say Janna? Gissele: [00:53:00] Janna Gissele: Sah, Allah. Sorry. Because. Abdul-Munin Sombat Jitmoud: It’s like I pray for you and me to go to this. the highest has seven rank, need the highest rank with the righteous, with the prophets. Okay? So that’s why we pray for the one who harm you with the best of prayer. And the angel will say, may you receive the same, we come back to the angel again Gissele. Abdul-Munin Sombat Jitmoud: Uh, yeah, Gissele: yeah, for sure. May you receive the same. we see right now the world that is so divided, and I know you travel a lot to give messages to people. my listeners are from all over the world, and some people are involved in war. Other people are, in different circumstances and seeing what’s happening.[00:54:00] Gissele: What’s one thing that I think you would like our fellow human beings to know and understand, about your experience and how maybe what things we could do to come closer together to one another instead of be more divisive and more hurtful towards one another? Abdul-Munin Sombat Jitmoud: Okay. Uh, my daughter Gissele. I have to go back to the words that I mentioned to you earlier in the program. Abdul-Munin Sombat Jitmoud: Yeah. Oh, Mankin. Along create all of you from the single and male and female, Adam and Eve. The purpose is for you to know each other, cooperate with one another in peace and harmony. the best among all of you, mankind that Allah create is the most righteous of you. My righteous wife. Abdul-Munin Sombat Jitmoud: Linda, she live righteous wife, righteous life, and our sonin live righteous life. And that’s why [00:55:00] in the criteria of Allah, the best of you, Allah want everyone, you and me and your two children to grow up in Righteous Way. And the best among you is the one who provides service to others. Right now you are performing, a program, podcast, right? Abdul-Munin Sombat Jitmoud: This gonna go to a few viewers and this is a service you are doing for the humanity who will listen to your program. And of course, everyone has, God creates the rationale to think, to evaluate a situation. What good and what not so good. Which one is toxic situation we able to identify? And your program, I hope and pray that people will understand, the usefulness of your program and always think of you in the positive possible [00:56:00] contribution that you from Canada have done to the humanity. Abdul-Munin Sombat Jitmoud: So we together, and my thinking is that you as my make-believe, daughter have a joy reward from Allah Almighty because you spread good word, not violence, because God want us to be harmony, work together and know people are alike. But you have to overlook. Remember God said, you have to forgive the man who killed your son and overlook his shortcoming because everyone has strength and weakness. Abdul-Munin Sombat Jitmoud: That’s why as wife and husband, when you look at your wife, look for her strength. And when she has weakness, overlook, don’t emphasize on the weakness because, you forgive her weakness. Okay, but strengthen. Oh, [00:57:00] Charla. Um, my dear darling, you are just a good mother. You’re just a good wife you are. Abdul-Munin Sombat Jitmoud: Cooking is so delicious. All the positive thing. If she didn’t wash the dishes, overlook her. You do too. Because I help my wife wash the dishes too, wash the clothes, do everything because how the Prophet Muhammad will do, be example for us, And of course the c Korean Indian is in Arabic in holy gra, Ana Africa Abdul-Munin Sombat Jitmoud: please us Bucket upon bucket of patience when you are a patient and Allah little patient. That’s why we don’t have enough patience. Somebody step on our toe. We just, just Right. We have to. Excuse me. Oh, no problem. Are you okay? [00:58:00] Be gentle, be quiet, be humble In Islam, whoever humble before God, I make you and humble before his. Abdul-Munin Sombat Jitmoud: His creation. You are his creation and a lot will raise our rank very high because we live up to his test because life is a test right now. A lot test you and me because we are sometime don’t think alike, but we have to respect. You don’t have to agree, but you have to respect a person who you disagree with. Abdul-Munin Sombat Jitmoud: Then in Shaah, God willing, with the help of Allah, the world will be a better place to live. And my grandson, which is behind you, should be a better the world that we left behind. Am I correct? We should establish environment for our grandchildren, great-grandchildren, more than we are within moment right now in Shaah. Abdul-Munin Sombat Jitmoud: That’s why the war [00:59:00] going on. I pray so much what’s going on in Middle East and how America react to the situation. Pray that, oh, Allah, God, by the please save the world. And, everything within it with your mercy because you are the most forgiving, and the most mercyful. Abdul-Munin Sombat Jitmoud: Oh, Allah, forgive the oppressor and then, and reward the oppressed because you know best in your wisdom. Who is best among your servant, the one who lived the righteous way. the one who live in the righteous life. That’s your criteria to judge who is the best. So we ask your kindness, your mercy, to judge your servant, with the best judgment in your wisdom. Gissele: Thank you for that. your life is a testament of how love can transform, and forgiveness can transform not only the young man who was involved in your son’s murder, but also the [01:00:00] inspiration that other people have gotten from your story and their willingness to forgive and through those actions, thus bringing the world closer together. Abdul-Munin Sombat Jitmoud: I love you. I love you too. I, I love you for the sake of Allah. May I say in Arabic one more time? I’m sure a lot Arab. Gissele: Yeah, of course. Abdul-Munin Sombat Jitmoud: My friend. I have a hundred of Arab friend too. Yeah. And I plan on going to, oh, I need to tell you the, I need, I will go to Pilgrimme, after the court case, I went to Maka, performed Pilgrimme by the Kaba, GABA, right? Abdul-Munin Sombat Jitmoud: the house of Allah that the Muslim pray every day face this house we pray for, the one who murder Saudin, to be guide, to be safe from all the harm may happen to him. Because, and we ask a lot to accept our [01:01:00] forgiveness. during this, hour, also with conversation. Abdul-Munin Sombat Jitmoud: You know that I never mention his name. Yeah. Because I have to honor him. Gissele: Yeah. Abdul-Munin Sombat Jitmoud: Because he’s not here to defend himself. Gissele: Yeah. Abdul-Munin Sombat Jitmoud: Okay. So I went to, of course, when I went to gaba, I present his care to Allah. So I mentioned his name, but because the angel would write down the name Gissele: mm-hmm. Abdul-Munin Sombat Jitmoud: That, oh, Allah, please forgive him. And let him, grow up to be righteous. And we went to harsh this coming harsh season, which is in. May I will go to H again. So I will be praying for him to my righteous wife, Linda, and then, and I will pray for you too. and you are children. Gissele: Thank you.[01:02:00] Abdul-Munin Sombat Jitmoud: Please, hug them for me Gissele: Well, Abdul-Munin Sombat Jitmoud: and convey my love to them for the sake of God. Gissele: Thank you. Same. Abdul-Munin Sombat Jitmoud: Yeah. Gissele: You extend to our family and thank you. thank you so much for sharing your story and your wisdom. Abdul-Munin Sombat Jitmoud: Thank you. Gissele: and your love and all the work that you do for humanity Gissele: Helping us come closer together. So appreciate it, appreciate you. and thank you for those who tuned into another episode of Love and Compassion podcast, with Gissele Abdul-Munin Sombat Jitmoud: I pray that, uh, your program will be further of success in the future endeavor. Abdul-Munin Sombat Jitmoud: And I pray again that may almighty God, give you a healthy, good long life and stay in this world, to serve God for his pleasure. And may God guide you. Grant you the most happiest life in the life [01:03:00] hereafter And may God look after you, after your family and your friends. Abdul-Munin Sombat Jitmoud: The friend of your program here, may God also have mercy upon them all and has a happy life and good long life forever. Okay, lemme thanking to you, lemme pray in Arabic to close. Abdul-Munin Sombat Jitmoud: We ask God to forgive us in the word that we express you are to may not. Uh, please with each other, may God forgive us and everything. Forgiveness is the greatest gift of charity in Islam. My Islam. And in the, Abdul-Munin Sombat Jitmoud: I know, good life [01:04:00] in Canada and good late morning in Thailand.
Jerry Mraz joined us to talk about the Born to be Wild Fundraiser on April 17, 2026
Learn about co-op business and the new City of Elizabethtown outdoor music venue.
Learn about one of Nolin RECC's Honor Flight 2025 veterans, Mr. Steve Park.
GOP candidates running for U.S. Senate in Kentucky campaign at the Lincoln Day Dinner, Ford investing $2 billion to re-tool Kentucky factory to make electric vehicles, a look at the history of Kentucky's South-Central region, go inside the National Corvette Museum, and relax in the sun at Nolin Lake State Park.
"God of the Impossible" Here is the NKJV scripture to go with the message! *** John 6:1-14 (printable) ***And the Blue Letter Bible version: *** John 6:1-14 (web) *** And the Notes!
Learning more about the process for nonprofits to apply for Operation Round Up grant funding
JLP Wed 8-28-24 Bill Lockwood. Blacks. Fathers. Bad girlfriends. Hr 1 GUEST: Bill Lockwood: Socialist govt. Kamala '24. Tulsi, RFK for Trump. Calls: MAZE, IAN… // Hr 2 Calls: LEIGH: "Voting Rights" … Illegal home loans! NOLIN's friend died. LARVELL on blacks. CHRISTINE: BQ. Supers! // Hr 3 Manhood Hour. DAZZLYN: Father impatient. BRIAN, 48: Violent girlfriend. Hell? CHRIS, 21: Spoiled girlfriend. ARI: No free will?... Supers… TERRI on BQ // Biblical Question: Do you want to be different? Bill Lockwood LINKS https://www.youtube.com/@patrioticpulpit | https://www.youtube.com/@BibleStudieswithBilllockwood | https://americanlibertywithbilllockwood.com // TIMESTAMPS
Melt has been a common issue in Higher Ed, but solutions are few and far between. Kelly Nolin has taken new initiatives to tackle melt. And one of the solutions, to no one's surprise, is breaking down silos. But what else can you do to combat melt? Listen to the full episode and find out more. Connect with Kelly Nolin on Linkedin: https://www.linkedin.com/in/kelly-nolin-7b99a040/
My fantastic guest this week, Sheena Nolin, is a soul trying to have a human experience as a mom, a wife, and really, just herself. She has had a gradual spiritual awakening in the fall of 2022, which started with journaling and asking questions that led to her belief that she was talking to her very own spirit team. Since then, she has used this journey to connect with God, remember and rediscover who she is, and heal her past. She uses what she has learned on this path to teach and help others via her TikTok channel, The Uncensored Soul, and her podcast, The Uncensored Soul Podcast. You can find Sheena on TikTok @theuncensoredsoul and listen to her podcast The Uncensored Soul Podcast. Paola's Links
A new domestic violence report breaks down the issue across Kentucky, LMPD's ousted police chief details resignation, how cities are helping homeowners go solar, and celebrating 100 years of Kentucky State Parks.
Dianne Nolin is the Managing Partner of Argent Bridge Advisors, a hybrid advisory firm based out of Virginia that oversees $500 million in assets under management for 350 households. Dianne uniquely enhanced her firm's marketing and profitability by transforming its loss-leading divorce financial planning service into a profitable revenue stream, recognizing its value and charging appropriately for the extensive time invested by her team. This shift in strategy capitalized on the existing benefits provided to clients and ensured fair compensation for their efforts. Listen in as Dianne shares her journey at Argent Bridge, from becoming aware of the firm's impactful service offerings to establishing new client relationships through divorce financial planning, which enhanced the firm's growth and referability in the divorce niche. We also discuss her transition to a more formal partnership structure, her approach to clear value communication, and the realization that her strength lies in knowing whom to consult rather than having all the answers. For show notes and more visit: https://www.kitces.com/374
We hear from two longtime employees of Nolin RECC as they prepare for retirement after decades of service to Nolin members.
Sarah Fellows from Nolin RECC offers tips for being prepared in case of a power outage during winter weather.
Nolin RECC President & CEO Greg Lee talks about the reliability of the grid supplying electricity to Nolin's service area and uncommon circumstances that might require conservation from members.
The Be a Light Teacher grant application period has opened with Nolin RECC.
On this episode, we talk with Nicholas Hustedde of agricultural chemical company FMC about late-season fungicide applications. In this week's installment of The Dirt with Nutrien, Senior Agronomist Mike Howell takes a break from talking agronomy to talk chuckwagon racing. In our Meat Monitor segment, we hear from U.S. Meat Export Federation Regional Director for Mexico, Central America and the Dominican Republic, Gerardo Rodriguez, about the American Pure Pork Program, created to strengthen U.S. pork identification in the retail and foodservice sectors by differentiating U.S. pork as top quality. Then, veteran farm broadcaster fills us in on key farm bill issues that must be addressed when Congress returns from its summer recess. In “Bushels and Cents,” Ray Bohacz discusses the importance of the serial numbers found on lawn tractor engines. The episode also features the music of country music singer/songwriter David Paul Nolin. Timestamps Intro/news: 0:00 Nicholas Hustedde, FMC: 5:47 Mike Howell, Nutrien: 9:06 Gerardo Rodriguez, U.S. Meat Export Federation: 16:37 Stu Ellis, Farmgate with Stu Ellis: 19:19 Ray Bohacz, “Bushels and Cents”: 23:13 David Paul Nolin: 24:39
Whether you are a new teacher or seeking ways to calm your classroom, this podcast is your guide to fostering well-being and non-reactivity in both teachers and students. Personal experiences as a youth such as living abroad, traveling around Europe, the Middle East and Africa are a treasured part of who Jodi is. Courses such as Transpersonal Psychology and Introduction to Yoga were invaluable to her growth, expanded her mind and sensitivity, decreased stress and increased feelings of calmness and happiness. She has a life-long love of mindfulness with continued learning through Mindful School's courses and personal reading. Working as an Educator for 25 years, now on Special Assignment for Student Well-Being, continues to be an incredible and rewarding journey. Her core values include a strong belief in continuous personal/professional growth, implementation of innovative programs and integration of mental health and environmental education across curriculum areas. Integrated mental health strategies are synonymous with the well-being of students and the school community. Jodi is dedicated and committed to the social/emotional and academic growth and development of all students/educators. Her family is her priority and she deeply cherishes all of them. She enjoys cooking/experimenting with plant-based recipes that are delicious and healthy. Challenges inspire Jodi. It is her passion to walk more gently, mindfully, on the earth, living from her heart center. She is passionate about sharing the benefits of mindfulness practices, well-being, and all things eco-friendly, helping people to be the healthiest and happiest versions of themselves. Inspired by the pioneering work of Jon Kabat-Zinn. We:
Learn more about Nolin's newest director Mark Cochran who was elected by members in June.
Episode 24: Welcome to Lake Life with Molley and Chad! In today's episode, our friends Jamie and Adam join us to discuss Nolin Lake in Kentucky. It's also called Nolin River Lake. Interesting Facts about Nolin Lake Nolin Lake spans parts of Hart, Grayson and Edmonson County, near Mammoth Cave National Park. It's another man-made lake, like Barren River Lake. It covers roughly 5,700 acres. There are several popular campgrounds near the lake. They are Dog Creek Campground, Wax Campground and Moutardier Campground. There's also Moutardier Resort and Marina. The Nolin Lake State Park also features a primitive campground at Brier Creek (this may actually be a privately-owned campsite). Fishing on Nolin Noted for its blue-green water, Nolin River Lake is recognized as a top 5 Kentucky fishing lake for catfish, bass, crappie and walleye (or it could be white bass). Getting Their Start with Lake Life Adam started his lake life experience back in 1994-1995. He bought his first fishing boat in 1996. Jamie comments that they actually bought a 22' Crownline runabout, before they settled on a specific lake. They visited several lakes with the kids. The past year, they switched to a tri-toon pontoon boat. Chad comments about how pontoon boats have evolved over the years. He was amazed at the prices some of them go for (i.e. $225,000). Jamie and Adam add that boat prices have increased 30% over the past 3 years. Molley says this could be the COVID-demand. People wanted to get out, without being around a lot of people, so the interest in boats surged – resulting in a price surge. Molley describes her experience with early pontoons and how the public has begun to change how they look at the comfort and features offered by this class of boats. It's a significantly easier ride, even if choppy water. The Decision to Buy a Home at Nolin Lake It was very convenient to drive to a lake that was close to home. They already had friends at the lake. Once they found a nice home for sale, they jumped on it. When COVID hit, it was a terrific refuge. Chad described how his family used their lake house all the time during the pandemic. What's a Lake Life Weekend Like? Jamie notes that her anxiety starts on Thursday night because she just wants to get there. Adam heads down Friday morning with the kids. Jamie arrives after work. Adam starts the weekend with typical chores (e.g. cutting grass, filling up the gas tank, etc.). Afterwards, he and the girls might head out on the water for a while. Adam's excited about having the tri-toon this year, because he can simply tie it up to the dock, rather than having to mess with the trailer. When Jamie arrives, she might go out on the water, but usually decides to start dinner for the family. When they had their runabout, they each had their specific job when it came to trailering the boat. Adam handled the truck and Jamie handled the boat. Having well defined roles can save a ton of stress and frustration. Chad and Molley explain why in Episode 1. The pontoon is going to take a bit more finesse. Adam and Jamie did some practice runs, when the lake wasn't real crowded. Molley and Chad have had their own “adventures” when it comes to trailering their tri-toon. In Episode 8, they offer some great tips for ramp etiquette and trailer safety. It takes good team work, practice and patience. Although, Chad admits, he still has those moments. (You'll understand if you listen to this episode). You might also want to check out Episode 7, “Don't Be THAT GUY!” Jamie explains that they have a neighborhood ramp that does make launching and trailering the boat a little easier and much more convenient. The boat ramp is always a tricky place. Molley's mom commented in Episode 14 that if people would just remember to show some common courtesy, things would go better for everyone. At the ramp, it's all about situational awareness. Let's get back to the typical weekend topic. Jamie describes Saturday morning. Adam usually starts breakfast and they hit the dock. They've learned to involved the kids with lunch and snack prep. Jamie's primary job is to make sure everyone else has their stuff taken care of, that sunscreen is applied and that they don't forget trash bags. This is a Pro-Tip! The girls like to go tubing. Adam recommends doing this earlier in the day, in case there's a lot of boats on the water. If you can get out early, it's a bit less crowded. What other Lakes Have They Visited in Kentucky? Adam has fished in most of them. For pleasure boating, he's been on Nolin, Cumberland, Green, and Dale Hollow. Jamie grew up going to Green River Lake in Campbellsville. She briefly discussed the difference between going in an RV verses having a home at the lake. Even their dogs get excited when they figure out everyone is heading to the lake for the weekend. Back to the Saturday schedule. Once the tubing is done, they'll go find a cove with some friends and tie up for the day. They'll try to watch the sunset and then it's time to head back to the lake house for dinner. After dinner, they might decide to go visit with neighbors until it's time to head to bed. What Advice Would They Offer to Someone Considering the Lake Life? Adam points out that piloting your boat on the right-side, just like when you're driving actually is a thing. Jamie comments that Lake Life can be a lot of work, but it's all worth it. It's a financial commitment, and there's a risk of burnout if you're going to do it every weekend. But again, it's worth it! If You Won the Lottery, What Boat Would You Buy? Jamie says she'd get a large Sea Ray or 28' Crownline to cruise in. She'd want an open bow. But in reality, she'd be just as happy owing a tiki hut on an island serving margaritas. Adam says he'd buy a place in Florida and a 390 MTI. What Advice Would You Offer to a New Boater? Adam says you have to have patience. Don't worry about the boat. Just enjoy the experienced. Jamie comments about how much she enjoys spending quality time at the lake. There are always great conversations. It's brought them closer over the years. Chad comments how no-signal on the cell phone often helps the kiddos to open up about what's actually going on in their lives. Jamie also really values the sense of community at the lake. Their little neighborhood is pretty close-knit. Everyone keeps an eye on everyone – especially the when it comes to the kids. It's a safe environment and everyone keeps an eye out for each other. Molley talks about how there's a specific spot on the trip down when it really hits her that she's at the lake. The stress literally melts away. Nolin Lake was built for flood control. This means the US Army Corps of Engineers drops the water level during the winter. Adam adds this begins on October 15th. Once that happens, you really shouldn't try to take larger craft out on the water. The water level is increased, beginning on April 15th. Jamie talks about how her kids love to use low water levels to do some treasure hunting. It's amazing how many anchors you can find and recover! In closing, Jamie recommends patience and caution. You need to be aware of your surroundings. She talks about how a storm quickly rolled in and the winds really made for some tense moments. Molley strongly recommends everyone having specific jobs to do. If a crisis occurs or surprises happen, everyone knows what their responsibilities are. It's a good life lesson for the kids. That's a wrap for this episode. We'd like to thank our friends Jamie and Adam for guest hosting with us. We hope you found it helpful, insightful and maybe a little entertaining. EPISODE SPONSOR INFORMATION: We'd like to thank today's sponsor and encourage you to contact them for your insurance needs. The Alan Hall Agency Website: https://www.AlanHallAgency.com Phone Number: (502) 345-9440 Thanks for Listening! If you enjoyed this podcast, please consider sharing it with your social media friends. We hope to see you out there soon. Until next time, here's to warm weather and calm waters! Don't forget to subscribe!
ADHD is seemingly a much more common thing for adults, especially moms, to be diagnosed with. As mom, we have so much going on in our brains and often it can feel like it's very hard to focus on all of them, even more so if you have ADHD. In this episode, Tracy Nolin Beerman shares:What ADHD isHow to explore whether you have it or notHow ADHD impacts your nervous system and emotional regulationTracy Nolin Beerman is a certified Life Mastery Consultant who has passionately bundled her experience with decades of yoga, meditation, mind/body work, life transformation coaching and her own "experiment" with life as an ADHD mom. She helps moms with ADHD declutter their minds and forge an empowered path forward through her powerful workshops, courses, programs and the Vision Driven Mom With ADHD podcast, even if they have a million other things in their brilliant, unique minds. She whole-heartedly believes that it's possible to have ADHD without ADHD having you. Grab the full show notes and resources at www.cairnyogawellness.com/podcast79 and subscribe and listen wherever you catch your podcasts:
Episode 23: Welcome to Lake Life with Molley and Chad! In today's episode, our friends Holly and Josh join us to discuss Green River Lake in Kentucky. Let's learn more about their lake adventures. Have fun on the lake The lake is a great place to have fun and make memories. Whether you're fishing, tubing, skiing, or just hanging out with friends and family, there's something for everyone. Green River Lake is an 8,200 acre lake with three marinas. It's known for its fishing tournaments and its sense of community. People are friendly and welcoming and there's always someone to hang out with. The most popular gathering spot is Butler Creek, but there's also a cove called Mount Washington Cove that people like to hide away in. Holly and Josh have a fishing boat/pontoon, a Bayliner ski boat and a 28-foot from Cruiser Yachts. On average weekends, they'll go out and get some sun, ski tube with the kids, or go to Party Cove and listen to music and drink. If the kids aren't with them, they'll just float and relax, and then come back and grill out, play cards and play games. Make memories on the lake For those who don't own a boat, there are plenty of rental options. You can rent a pontoon, a ski boat, or even a yacht. No matter what you choose, you'll be able to explore the lake and have a great time. For those with kids, the state park campground has a beach where they can swim and play. And if you're looking for a more adventurous experience, you can join a fishing tournament or take part in a raft-up. Molley talks about her first memory at Green River Lake. She and her brother encountered a guy fishing, but forgot to ask what he was using that day. Chad's family typically camped and then rented boats at Green River. They talk a little about dealing with inexperienced jet ski operators. Josh shares his memories about his parents starting out at Green River Lake. Holly describes how her kids know what each of the marinas and docks feature. If They Won the Lottery What Boat Would They Buy? Holly would get a seafoam green, center-console Scout. Josh would choose a wake boat and a houseboat. What Are Some of Your Favorite Lakes? Holly grew up going to Cumberland and Dale Hollow and remains partial to both. She's heard nice things about Norris Lake. It's a great mix of scenery and things to do. She's also been to Rough River. Josh has been to Taylorsville, Nolin, Barren, Cumberland, Dale Hollow and Green River Lake. Explore Different Lakes Exploring different lakes can be an exciting and rewarding experience. It can be an opportunity to make memories that will last a lifetime and to experience a variety of different cultures and scenery. From the calm and peaceful waters of Green River Lake to the wild and windy waters of Cumberland, there are plenty of lakes to explore. Green River Lake is a great place to start. It's perfect for fishing, and it's easy to navigate. The lake is wide enough that you don't have to worry about getting lost, and it's small enough that you can cover the entire lake in just a half tank of gas. There are plenty of cabins to rent and plenty of social activities to participate in. Cumberland is a great lake to explore too. It's much bigger than Green River, and it can get very windy. But when the wind comes across the main channel, it can be like the ocean, with three-foot whitecaps. This can make for a rough ride, so it's important to be careful. The lake is also home to some of the best bass fishing in the country. Dale Hollow is another great lake to explore. It's a smaller lake, but it's still a great place to fish and it's a great place to relax. Exploring different lakes can be an amazing experience. You get to experience different cultures, different scenery, and different activities. You get to make lifelong memories and friendships, and you get to see what each lake has to offer. If you're looking for an adventure, make sure to explore different lakes. Enjoy Time on the Lake Molley talks about how coming home to their own lake is just as special. After visiting different places, you get to come back to the familiarity of your home lake. You know the area, the people, and the activities you can do. You also get to make new memories with the people you love and care about. When you're driving to a new lake, it can be a bit of a challenge. You may not know the area and you may not know where you're going. Chad comments about how navigating a new lake may require looking at your phone trying to figure out where you are. But, when you've been going to the same lake for years, you know the area and you know how to get back. When you're on the way to the lake, you may have a certain spot that you look forward to. For some, it's the water tower, for others, it's the rooster farm. For others, it's the movie playing on the DVD player. These little things can make a big difference when you're on the way to the lake. Favorite Memories When you've been to the lake for years, you may have a favorite memory. Holly describes how it was when a friend asked him to shave a “K” for his girlfriend's name on his back. The same guy tried to do tricks on the slide and ended up hitting his head. Chad talks about the time his father-in-law helped him gain the respect of his son by whipping him around on the tube. Molley talks about how much she enjoys seeing the lake through the eyes of someone who's never been on the lake. These memories are all enjoyable, but it's important to remember that safety comes first. One Piece of Advice for a New Boater For Holly, it's before you get out on the lake, it's important to make sure you read the manual. Whether you're in a boat, a pontoon, or a tube, it's important to make sure you know the safety protocols. The last thing you want is for something to go wrong and for someone to get hurt. Josh suggest that you put the plug in, as well as a spare set of keys in case something goes wrong. Overall, it's important to remember that reading the manual before boating is essential. It's important to make sure you know the safety protocols and that you have the necessary supplies. Boating can be an amazing experience, but safety always comes first. Romantic Date Night on Boat Holly reminds Josh about a romantic date night on their boat. Just imagine, you and your partner out on the lake, the stars shining above, and the cool night air on your skin. It's a truly magical experience. Josh had the perfect plan. He brought a foam mattress to lay on, so they could look up at the stars. He also brought Prosecco and a charcuterie board for them to enjoy. If you're looking for a romantic date night, a boat is the perfect place. You can take in the beauty of nature while spending quality time with your partner. It's a great way to connect and create memories. EPISODE SPONSOR INFORMATION: We'd like to thank today's sponsor and encourage you to contact them for your Lake Cumberland real estate needs. Walker Realty Website: https://walker-realty.com/ Phone Number: (270) 384-3661 That's a wrap for this episode. We'd like to thank our friends Holly and Josh for guest hosting with us. We hope you found it helpful, insightful and maybe a little entertaining. Thanks for Listening! If you enjoyed this podcast, please consider sharing it with your social media friends. We hope to see you out there soon. Until next time, here's to warm weather and calm waters! Don't forget to subscribe!
Sarah Fellows sits down with new co-op attorney Mike Pike.
How often have you put on a mask and showed up inauthentically with other people? We have all done this at some point in our lives and it is so normal. We are just trying to protect ourselves from being hurt or rejected by others. Here is the problem if you have kids, your kids are watching you and they are learning to do the same thing. Why is this a problem? When we wear masks and we don't feel safe to show up as our true selves we are not living from wholeness. When we are not living from wholeness we are split off from parts of ourselves. We don't have joy and peace when we show up this way. We don't have meaningful relationships because we don't feel safe to let our whole selves be seen and this can be lonely. If you want to live fully then it is crucial to be aware of the masks that you wear and do the inner work to unmask and heal enough so that you are willing to let yourself be seen little by little. It is common for people to wear masks and be inauthentic to protect themselves from being hurt or rejected by others. Wearing masks can have a negative impact on one's ability to live fully and feel joy and peace. Parents who wear masks in front of their children can inadvertently teach them to do the same, potentially perpetuating the cycle of inauthenticity and lack of wholeness. About Tracy: Tracy Nolin Beerman is a certified Life Mastery Consultant who has passionately bundled her experience with decades of yoga, meditation, mind/body work, life transformation coaching and her own "experiment" with life as an ADHD mom. She helps moms with ADHD declutter their minds and forge an empowered path forward through her powerful workshops, courses, programs and the Vision Driven Mom With ADHD podcast, even if they have a million other things in their brilliant, unique minds. She whole-heartedly believes that it's possible to have ADHD without ADHD having you. Connect with Tracy: Podcast https://podcasts.apple.com/us/podcast/vision-driven-mom-with-adhd/id1540806660 Website www.visiondrivenmom.com IG https://www.instagram.com/visiondrivenmom/ FB https://www.facebook.com/visiondrivenmomwithadhd Connect with Kim Gross TikTok: @kimgross24 Masks Off Instagram: @masksoffcommunity Facebook: Kim.gross.104 Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity Masks Off email: podcastmasksoff@gmail.com YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q Spotify: https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id1513846583 Anchor: https://anchor.fm/masksoff Take Kim's people-pleasing and perfectionist quiz at https://www.kimgrosscoaching.com
Episode 22: Welcome to Season 3 of Lake Life with Molley and Chad! In this season, we're going to discuss various lakes and why people like specific lakes. In today's episode, we interview Anna and Todd about Barren River Lake, in Kentucky. Todd grew up on this lake. Barren River Lake Molley begins with some interesting facts. Barren River Lake is in western Kentucky. It occupies parts of Allen, Barren and Monroe Counties. It's actually a man-made lake. Todd adds that it reaches 10,000 acres at summer pool. It was built for flood control. The US Army Corp of Engineers can raise or lower the level of the lake in an attempt to reduce the amount of water that could cause flooding after a severe storm. In mid-October, the water level begins to be reduced, after the spring and summer rains have moved on. At winter pool, it's the water level is approximately 26' lower that during the summertime. Marinas on Barren River Lake According to Todd, there are currently 3 marinas available to boaters and the general public. Todd wasn't sure if Walnut Creek Marina was still open. His favorite marina is The Narrows. Todd and Anna Discuss How They Started their Lake Life Journey Todd grew up in the area, but Anna didn't have this experience growing up. Todd began getting into boating with friends and families when he was young. The lake was full of some fun Sunday memories. Todd and Anna got married in 2001. Todd's dad gave them his boat, a 1988 Dyna-Trak Fish & Ski. It was the first boat they owned as a couple. Anna comments that this was a new experience for her. Chad had a similar experience, because he didn't grow up around boating, either. Anna describes trying to learn to trailer the boat with Todd. The process seemed a bit overwhelming. Now, she lets Todd and his dad handle it. In 2007, they decided to buy a pontoon, given some of the issues they had around trailering the boat. They've been able to simply dock the boat to make things easier. Anna and Todd typically put the boat in the water around May and it stays there until October. Once in a while, things don't work out. That's when Todd mentions how they've learned to depend on the guys at the Barren River Boat Shop. Todd's good at breaking things and they're good at fixing them! Scheduling Lake Time For Anna and Todd, it's usually weekends and sometimes a 3-day weekend. If they can get down for an entire week, it's usually an entirely different experience. Chad comments how Tuesdays and Wednesdays are terrific because there's hardly anyone else out on the water. That's Anna's favorite time. Favorite Locations They like to go tubing in the Beaver Creek area. Barren River Lake also has several no-ski areas. Molley explains why these exist on Barren. Certain areas aren't maintained, so there may be hazards, such as tree stumps and other items beneath the water. These can pose a danger, so it's safer simply to designate them as no-ski zones. Molley and Chad have had some experiences in these areas and tell a brief story about how they've lost anchors. By the way, they're looking for show sponsors, so if manufacture or sell anchors, here's your chance! Todd admits he's donated 2 anchors to the bottom of Barren River Lake. Family Activities on Barren Interestingly, Todd comments that they don't see a lot of skiers on the lake. His son, Cole, likes to wakeboard, kneeboard and tube with friends. Anna says Todd is always the driver when it comes to pulling tubers. She enjoys riding more. Todd refers to her as “The Admiral” because they don't drive. As a Pro-Tip, they've learned to limit the number of tubing sessions in a given day. They like early mornings and later in the afternoon, instead of going all day long The Current Boat Anna and Todd currently have a 22' Barletta tri-toon. They still have their other boats and a couple of jet skis. They built a lake house, which makes it much easier to have the boats and spend more time with them. Experiences on other Lakes in Kentucky Anna comments that they don't take their boats to other lakes. However, she's been to Lake Cumberland, Lake Herrington (Harrodsburg area) and Norris Lake (Tennessee). Todd has been to most of the lakes in Kentucky, with the exception of some of the ones in eastern Kentucky. He's been to Dale Hollow, Barkley, Kentucky Lake, Nolin, Green River Lake, Rough River Lake. Growing up in Glasgow, Barren River Lake is home and he still has plenty of family there. Molley grew up on Barren River Lake. She recounts how her family used to campo at Barren River State Park, near Walnut Creek. This was there Labor Day Weekend lake. If You Won the Lottery, which Boat Would You Buy? Anna says they actually love their current boat. Barren River Lake isn't a huge lake, so having a really big boat would be impractical. He does like the “surf-type” boats. Cole might enjoy surfing behind it. They really like the tri-toon life. Anna's partial to the big lounger seat. Chad and Molley talk about their pontoon, which also has the big lounger seat. It was the main reason they bought the pontoon. What's Something You Know Now, that You Wish You'd Known Earlier? Todd mentions how much he loves being able to dock the boat, instead of having to trailer it each time. It's so much easier and less stressful. Chad comments on his experiences on the ramp. There's always “that guy.” In fact, they did an entire episode called, “Don't Be That Guy!” Advice to New Boaters Anna explains that before they built their lake house, they used to have a slip at the State Dock. They would either stay at the lodge, or rent a small cabin. Her advice is to understand that lake life is a commitment. There's a lot to it. Todd agrees. It can take up the time he might spend on other activities, but they really enjoy being on the water. This is something to consider if your kids are into summer sports. It's going to be a challenge to balance all of it. Todd mentions that their lake life has been through some transitions over the years. They used to spend a lot more time on the lake, but their son has gotten involved in sports. This has pushed them to make their time more impactful. However, one of the fun things is having Cole and his friends come to the lake with them. Anna recounts how they love being able to have guests down to the lake. It's fun to see people enjoy new experiences. Then again, she really enjoys those times when it's just the three of them. Molley adds that there's a huge benefit to having the kids with them. They usually don't have a good cell signal out there, so they're forced to do something else besides being glued to their phone screens. It's amazing how many great conversations suddenly occur. Closing Comments about Barren River Lake Todd admits this particular area is a well-kept secret. It's a smaller lake, but it's almost twice the size of Nolin, Green River Lake and others. Glasgow is close and offers restaurants and other attractions. Bowling Green is fairly close. It's only a 1.5 hour road trip from Louisville. Anna recommends catching a sunset near the dam. It's worth it. Their favorite boat launch is Port Oliver. It's fairly new and really wide. His dad says it the best in Kentucky. Todd comments the lunches at The Narrows Marina are terrific. Get there early! That's a wrap for this episode. We'd like to thank our friends Anna and Todd for guest hosting with us. We hope you found it helpful, insightful and maybe a little entertaining. EPISODE SPONSOR INFORMATION: We'd like to thank today's sponsor and encourage you to contact them for your insurance needs. The Alan Hall Agency Website: https://www.alanhallagency.com/ Phone Number: (502) 345-9440 Thanks for Listening! If you enjoyed this podcast, please consider sharing it with your social media friends. We hope to see you out there soon. Until next time, here's to warm weather and calm waters! Don't forget to subscribe!
Nolin River Wildlife in Glendale is having an open house for the community to see what their rehabilitation center is all about.
Having spent 42 of his 50 years of practicing law as Nolin's attorney, John Scott reflects on his time and the changes he has seen at the cooperative.
In the last (really!) of this brief series on social marketing, we look at the strategic approach that is most commonly used in social marketing: Making a behavior seem easier, more fun, or more popular than whatever competing behavior people are currently engaged in. Most of the time, when a campaign doesn't live up to expectations, it's because it has not effectively used this approach to motivate and entice people by making behavior change appealing. If you haven't heard HCC's other episodes on social marketing related topics, please jump back to Episodes 6, 26, 27, 28, and 29 so that THIS episode can add to what you'll learn there!Resources:Hicks JJ. The strategy behind Florida's “truth” campaign. Tobacco Control 2001;10:3-5.Huhman, M. E., Potter, L. D., Nolin, M. J., Piesse, A., Judkins, D. R., Banspach, S. W., & Wong, F. L. (2010). The Influence of the VERB campaign on children's physical activity in 2002 to 2006. American journal of public health, 100(4), 638–645.Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!For more information, visit the Health Comm Central website at: http://www.HealthCommCentral.com© 2022 - 2023 Karen Hilyard, Ph.D. Connect with me on:LinkedIn: https://www.linkedin.com/company/health-comm-central/Twitter: @HealthCommCtrlInstagram: @health.comm.central
Avery Nolin was born in the USA and now resides in Germany with her husband, where she is a school teacher for young children. She had been very athletic with a fortified mind, until suddenly Avery woke up one morning to a drastically different life. What will it take to a battle with Polycystic Ovary Syndrome (PCOS) & Rheumatoid Arthritis (RA)? Can we accept this new life? Thank YOU for being with us today! YOU are appreciated! STAY in the fight!Did you know?CVP has been crowd funded since it began in 2019! Please consider donating to support the podcast hosting fees.
The Nolin River Wildlife Gala is happening April 29, 2023 and tickets are on-sale.
A wide variety of gaming discussions among three friends that opened an eSports Center together! Want to watch the video format? Visit our YouTube page and subscribe at: https://www.youtube.com/channel/UCrwiyopY0rjUPTla7zc2NPw Follow us on... Engage Gaming : www.engagegamingmobile.com/ Facebook: engagegamingmobile Twitch: www.twitch.tv/engagegamingmobile Twitter: @engagegamingmob Instagram: engagegamingmobile Email us at: WDUD@engagegamingmobile.com Want to listen to just the audio version on the Go? Find us on Soundcloud, Apple Podcast, Amazon Music, Audible or Spotify. Just search Winners Don't Use Drugs.
Nolin member Larry Phillips is a resident of District 1 and a long time businessman and developer in Hardin and surrounding counties. He talks about his work as the local area experiences record growth.
During this episode of the Vision Driven Mom With ADHD podcast Holly Blanc Moses interviews me on The Autism ADHD Podcast about showing up as the mom you want your kids to see because they are always watching and learning how to navigate life based on what they see. WE TALK ABOUT: Being human and the mistakes we've made Parenting stress, especially in a neurodivergent household Self-care posing Emotional regulation (ours and our kids) Understanding limits Knowing you aren't alone GUEST RESOURCES Holly Blanc Moses is a Licensed mental health therapist with over 23 years of experience supporting children with ADHD, Autism, and anxiety and their families. She provides clinical services, consultations, coaching and online courses on challenging behavior and social skills. Holly is also a celebrated speaker and the host of The Autism ADHD Podcast and Autism ADHD TV on Youtube. Most importantly, Holly is the mother of two neurodivergent children. “The Mom/Psychologist who gets it” Counseling Website: https://www.crossvinecounseling.com/ Teaching website: https://www.hollyblancmoses.com/ Instagram: https://www.instagram.com/hollyblancmoses/ Facebook: https://www.facebook.com/hollyblancmoses *If you enjoyed this episode, I'd love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @visiondrivenmomwithadhd ………….. SPONSOR Radical Mother Village Foundations Course by Christa Bevan for emotional regulation: bit.ly/vdm-radicalmother-foundations * I am an affiliate of Christa's so if you decide to purchase the course I'll get a little love from her. I only recommend and allow sponsors that I have personal experience with and Christa and her offerings are the real deal. ………….. VISION DRIVEN MOM RESOURCES Share: #visiondrivenmompodcast Website: http://www.visiondrivenmom.com Instagram: https://www.instagram.com/visiondrivenmom/ Facebook: https://www.facebook.com/visiondrivenmomwithadhd VIBE-CARE TOOLKIT: www.vibecaretoolkit.com THE OVERWHELM CURE: www.overwhelmcureguide.com VISION WALK AUDIO GUIDE: www.visiondrivenmomwalk.com ………….. SUBSCRIBE Apple | Google | Spotify | iHeart | Audible | Stitcher If you're enjoying the podcast, subscribe, rate and review it in iTunes. It's one of the best ways you can help new listeners find us.
Hear from Nolin's first female Honor Flight veteran Ms. Lisa Puckett. Ms. Puckett served 4 years in the Air Force and 31 years as a US Mint Police Officer protecting the "gold vault" at Ft. Knox.
In this very special crossover episode, I'm co-hosting the conversation about the intersection between ADHD and cPTSD (complex post-traumatic stress disorder) with my friend and colleague Tracy Nolin Beerman. Tracy helps ADHD moms with ADHD adolescents reduce the overwhelm and negative emotions that often accompany ADHD so they can stay focused on what's important, present with what's in front of them and connected with their kids...even if there are a million other things calling for their attention in their beautiful, unique minds.Through the Vision Driven Mom With ADHD podcast, the Vision Driven Moms With ADHD Facebook community, coaching, courses/programs and events, she'll show you how to BE the very best version of yourself regardless of your past or present circumstances (ADHD included).In this episode you'll learn:An overview of PTSD and cPTSD and how they are similar, but not the sameThe basics of ADHD, including the three main types it can present asCo-morbid conditions that are often found associated with an ADHD diagnosisHow the effects of cPTSD present and can be disruptive to your life, especially in parentingTracy's story of getting diagnosed with ADHD and how the path to getting that answer wasn't clear or straight forwardHow it's very common for both moms with ADHD and/or PTSD to not recognize these things in themselves until their symptoms show up in their kidsTreatment and management options for both ADHD as well as cPTSDThe good news and hope that can come from both living with ADHD and PTSDFor more from Tracy:https://www.visiondrivenmom.com/https://podcasts.apple.com/us/podcast/vision-driven-mom-with-adhd/id1540806660Ready for deeper support and the tools it takes to be a better cycle breaker? Grab all the details about the FOUNDATIONS course --> christabevan.com/foundationsJoin my free "virtual village" on Facebook --> facebook.com/groups/theradicalmothervillageFollow me on Instagram –> instagram.com/radicalmothervillageA radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering.I'm your host Christa Bevan and I'm a nervous system educator for cycle breaker moms as well as a certified TRE (trauma releasing exercises) provider, and a trauma-informed yoga instructor. And of course, a fellow Radical Mother. My approach to this work blends neuroscience backed tools and heart-centered intuition.Did you enjoy today's episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you're enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.
Episode 19: In this episode, Molley and Chad speak with their friends, Brad and Kendrick, about being new boat owners. Brad and Kendrick were around the lakes, growing up, but now have a boat of their own. Brad explains that for the past 4 years, they've been lucky enough to have inherited their parents' boat. “It's been an experience from day one!” They have a funny way of explaining how they've decided to handle the specific jobs when it comes to launching and trailering the boat. Brad discusses how stressful it was launching the boat for the first time. Kendrick called it “the excitement.” Molley asks about the moment they finally felt comfortable with the boat. At the beginning of their second summer, their parents gave them their Sea Ray, which was a big upgrade from the boat they'd been using for the previous summer. New Boat Owner Miscommunications Brad recalls the problems they had the first time they were trailering the boat. They didn't have their communication and signals down, so it was pretty chaotic. The boat ramp is always a nerve-racking situation. Brad strongly advises that managing the boat ramp takes 2 important things: Communication and Patience. The four of them joke about the added pressure when you're new to boating, or especially at the beginning of the summer, and you're trying to get the boat launch while the kids are pressing buttons and switches, without you realizing it. What Is a Perfect Day on the Water? Brad describes his perfect day on the water. He really liked it when all he had to do is show up and ride as a guest. He likes driving his own boat, but it's a lot of responsibility. What Lakes Have They Visited? Kendrick grew up on Nolin. As boaters, they've visited Green River and Lake Cumberland. Brad adds Dale Hollow to the list. They really got their start on Green River. Brad jokes about taking their 18' craft across the main channel at Cumberland and how choppy it could get because of the larger boats. Kendrick kept her cool during one particular challenging ride. Molley actually has a picture from that day. Advice for Young Couples Considering the Lake Life? For someone totally new to the water. Brad recommends spending the summer with someone who has a boat. The idea is to give you a reality check on all of the things that go with owning a boat. He also discusses the importance of having a group you can talk with and get advice from as you're getting used to owning a boat. You might get stranded and need someone to help you out. Kendrick explains that if you didn't grow up around the lake and boating, it's a whole new world. You need a good support group. Brad discusses the importance of understanding the size of the boat as it relates to the specific lake you plan to visit most often. Are you going to take guest? What water sports do you want to do? All of these factors are important to your decision about which boat to buy. What's That One Bonehead Mistake You Could Have Avoided? Brad's been around boating since he was young. His parents took him on the water as early as they could. He loves the memories he created on Lake Cumberland. But then there will always be mistakes. Just a couple of weeks ago, Brad figured out that he forgot the plug. He's scratching his head, because he's still making mistakes, as a somewhat experienced boater. This was the first outing of the summer. There were so many things going on that day, including a curious 2-year-old daughter who likes to try out the new switches. They laugh about it now, but wow, what a day. Chad discusses the time he lost the keys to the boat shed. He was in a bit of a hurry and left them on the back of the truck. Two weeks later, he did it again! Molley explains how they've decided to switch to combination locks. More Advice to New Boaters Brad comments how many things simply come down to respect. Respect the environment. Respect other boaters. That includes appreciating the environment. Clean up your trash. Interestingly, he also asks people to not be focused on calling attention to yourself. Chad loves when he and Molley just find a quite cove. Molley can read her book and Chad takes the opportunity to do a little fishing. Brad adds that it really took them 4 years until he and Kendrick go the chance to take the boat out by themselves. It turned out to be one of his favorite times on the boat. Molley explains how much she values those quite experiences. Having people down to the lake is always fun, but entertaining is still work. As busy as life gets, it's important to make time to get back out on the lake. The experiences, face time, time with your kids (and their friends) and so many other positives happen at the lake. Take advantage of it. If You Won the Lottery Tomorrow, What Boat Would They Buy? Brad would get a 32' center console Sunsation. It'd be big enough for their group of friends. It would handle the traffic on Cumberland and it's still small enough to be towable. Although, he also likes Howard Boats. Kendrick has a different idea. She wants more room for friends. She'd like an open-bow runabout, at no bigger than 30'. But, she really wants a swim deck. What Has Been Their Least Favorite Thing About Boating? For Kendrick, launching the boat is the most stressful part. Brad comments on the maintenance, especially winterizing and de-winterizing. Regardless however, boating has been such a great experience for them. We'd like to thank our friends Brad and Kendrick for joining us for this episode. Molley and Chad recorded this from their cabin at Trooper Island. Check out Episode 19 to learn more about that fantastic resource on Dale Hollow Lake. That's a wrap for this episode. We hope you found it helpful, insightful and maybe a little entertaining. Thanks for Listening! If you enjoyed this podcast, please consider sharing it with your social media friends. We hope to see you out there soon. Until next time, here's to warm weather and calm waters! Don't forget to subscribe!
Episode 15: In this episode, Molley and Chad talk with their friends Mandy and Travis. These friends have “the dock life” figured out. They are basically live on their boat full-time. Today's discussion will focus on what it's like to practically live on a boat and some tips they can offer to people considering doing the same. What Started the Dock Life for Mandy and Travis? Mandy explains that they started coming to Lake Cumberland about 15 years ago. She worked with a lady who had houseboat at State Dock. After a weekend event, Mandy took Travis back and they began spending a lot of time there. They eventually bought their first boat, a Chaparral. Mandy and Travis were convinced that they wanted to buy a houseboat. A few years ago, they decided to buy a cruiser Travis found for sale at the dock. It took Travis a little time to convince Mandy to go this way, but the setup and amenities at their State Dock slip made the decision easier. When Did They Start Boating? Travis explains that his dad had a boat and he grew up boating on the river. When he met Mandy, they started going to Nolin. They quickly knew they liked the lake life. Even after they bought their boat, they still continued staying with their friends on the houseboat. Every Friday turned into a race to get back to the lake. In previous episodes, Molley and Chad recommended picking a job to do. Travis chose to drive the truck and Mandy got used to launching the boat off the trailer. Mandy quickly became very good at handling the launch and getting it back onto the trailer. Molley recounts how her family had ski boats when she was growing up. She and Chad bought a tri-toon, as their first boat. Molley comments how difficult it was to get used to getting it back onto the trailer. The first time she loaded it was a disaster. Luckily, she got better with practice. Mandy, Travis and their Cruiser Their cruiser is a 34' Sea Ray. It's sleeps 6 downstairs, with 2 more up top, if the canopy is up. The dock is full of boats and boat owners. It's a second family. They enjoy it when they can spend time by themselves, before the crowd returns for the weekend. Chad enjoys the early season because a lot of people aren't coming down yet. The water's cold, but there's less of a crowd. It can be very relaxing. Typically, Mandy and Travis are weekend warriors, when it comes to boating. They tie up every Saturday, but they return to the dock at the end of the day or evening. Mandy comments how the dock can be its own little city. Why Did They Decide to Keep the Boat at Lake Cumberland? For Mandy, it's because the lake is so beautiful and full of new places to explore. At the same time, the people down there have become like family. It's their happy place. Travis really enjoys early mornings on the lake. It's such a big lake that there's always something to do. He mentions the night trips to the dam are always fun. Molley describes how they like to launch the boat later in the day, when the full moon is out. It's a different experience when the moon lights up the lake. Other Lakes Offer Different Experiences Mandy lists a few of the other lakes they've visited including Nolin, Rough River, Lake of the Ozarks. She mentions that Lake of the Ozarks isn't really a tie-up place. It's more about the local bars. They've also visited Kentucky Lake. None of them felt like are “home.” Pitfalls to the Dock Life Molley asks Mandy and Travis about some of the downsides living on a houseboat or fully embracing the Dock Life. What should people consider. Travis jokingly comments that if you like to go to sleep early, consider which slip to buy because the people around the dock tend to be very social, especially on the weekends. Chad talks about how some slips can be seriously customized for a good time. Mandy explains there is a curfew for the music. However, if you're not a people-person, the Dock Life may not be for you. Chad recalls how people tend to pitch in to help others out, especially when they're docking boats or getting things ready. It's about “family.” If They Won the Lottery, What Boat Would They Buy? Couples usually have 2 different answers. Mandy says it would be houseboat and a Sunsation or Nor-Tech center-console to go with it. Travis says he'd buy a 50' Sea Ray with a closed cockpit. Chad and Molley recommend visiting the Miami Boat Show, if you'd like to dream. Chad describes the trend of converting tugboats to upscale, live-abort boats. What's the Best Thing about the Dock Life? For Travis, it's all about the people, combined with the chance to get away from reality and the stress. The dock is its own community. Mandy agrees, but also talks about the memories. The lake is just a terrific place, regardless of the boat you may have. Chad explains how he and Molley love just being out on the water. There's plenty of sights to see, like waterfalls. Winter Planning for Summer Activities Molley talks about how people like to start planning for the summer, as a way to help get through the winter months. They try to take a January trip somewhere warm just to get the feeling back. The group discusses how the have to transition between their winter and summer friends. Catching back up with their summer friends is always fun. Everyone is looking forward to returning to a normal summer, after the pandemic last year. Final Thoughts about the Dock Life Experience Travis explains how he helps to transport the bags and luggage to the boat. Having a good routine makes things much easier. He comments that being together on the lake has actually brought them closer, as a couple. Mandy comments about the advice she received from someone named Poppy. “You can always make more money, but you can't make more memories.” The couple recently sold their houseboat, so Mandy really considers these words to live by. We'd like to thank Mandy and Travis joining us for this episode. It was a great episode. Maybe they'll plan a dock-side episode, in the future. That's a wrap for this episode. We hope you found it helpful, insightful and maybe a little entertaining. Thanks for Listening! If you enjoyed this podcast, please consider sharing it with your social media friends. We hope to see you out there soon. Until next time, here's to warm weather and calm waters! Don't forget to subscribe!
Episode 14: In this episode, Molley and Chad interview Molley's parents, Roonie and Bo Bowling, who got them involved in boating. They'll share memories, advice and perspectives for anyone who's interested in boating. Roonie recounts that her boating experience began with a friend and her parents, during high school. They used to go to the Land Between the Lakes area for a couple of weeks. Bo got started early with a buddy at a camp near Rough River. Bo and his friend were fishing when a boater offered to take them skiing. That experience eventually lead to Bo's first boat purchase. It was a 16-foot Mark Twain with a Hunter-Johnson and an electric choke. Bo talks about taking the boat out on Taylorsville Lake back in the 1980's. Roonie and Bo became avid Kentucky lake hoppers. They've boated on Taylorsville, Green River Lake, Nolin, Rough River, Barron, Dale, Lake Cumberland, Laurel River Lake and Center Hill Lake (TN). Roonie and Bo Share Advice for New Boaters Bo suggests setting a budget and getting what you can afford, at this time. Being around friends with a common interest is what life is all about. You'll make new friends and create some great memories. Chad adds some comments about this advice. Roonie comments that you just need to start. Consider it your starter boat and maybe a starter tent. The tent can eventually become a starter condo and maybe, eventually you'll move up to a lake house. Regardless, just start the journey. Favorite Lake Memories for Roonie and Bo Roonie recalls the time the kids learned to get up on their water skis. She also has memories of a run-in with a water snake. Bo describes how the water reminds him of kind people who have bonded by working through a situation. It's a big reason they've been in it so long. The group also talks about Bo and Roonie's first houseboat adventure, which was full of memories. What's Something You Wish You Would Have Known about Boating in the Beginning Bo discusses the importance of communicating with your spouse when you're launching a boat, together. Patience is a virtue in these situations. Chad comments that “teamwork makes the dream work.” Everyone agrees that assigning specific duties is a very good idea. It'll make launching the boat easier and with much less drama. Roonie adds that confidence will come with experience. Trailering the boat can be tricky, but shifting to neutral will often help (especially when things don't look quite right). If Roonie and Bo Win the Lottery, What Boat Would They Buy? Roonie would choose a big cabin cruiser. Bo would prefer to get a Nordic high-performance boat. Evidently, he's more of the Don Johnson type. Molley wants a 46', center console, open bow Sunsation with 4-600HP Mercury motors. Remember, she just came back from the boat show! What's Your Least Favorite Thing about Boating? Chad says it's the ramp. Bo adds that he always anticipates rude or angry people around the ramp. There's always going to be That Guy. Bo plans for it and takes it all in stride. Roonie says the least favorite thing is the lack of consideration by people on the ramp. It's not the place to empty the boat and equipment. When you're on the ramp, hurry up and get out of the way. You can pull into the parking area and unload. Bo also discusses mistakes new guests make. What's One of the Biggest Changes They've Seen over the Years Roonie discusses how years ago, people just seemed to be more considerate. These days, people are all about themselves. Bo reminds people that going to the lake is an opportunity to let go of the stress and pressures of life. It's what's it's all about. People should keep that in mind when they get out on the water. The group closes out the episode with a discussion of some to the boats Roonie and Bo have owned over the years. They recount some terrific memories. We'd like to thank Roonie and Bo for all of their advice, guidance and help over the years (especially during the storm of the century). They've been great mentors for us. Bo adds that the best thing people can do is to surround themselves with positive people and just share what you have. It'll pay dividends you can't imagine. This is how the best memories are made. That's a wrap for this episode. We hope you found it helpful, insightful and maybe a little entertaining. Thanks for Listening! If you enjoyed this podcast, please consider sharing it with your social media friends. We hope to see you out there soon. Until next time, here's to warm weather and calm waters! Don't forget to subscribe!
Nolin RECC President and CEO Greg Lee talks about the issue of utility scale solar in the Nolin service area and clarifies Nolin's position in the conversation taking place.
Is it possible to live fully in all areas of your life as a mom? During this episode of the Vision Driven Mom podcast I talk about what it means to live full spectrum in mom life and why it's soooo important to vision in all areas of life rather than focusing on just one. I talk about: *What it means to live full spectrum as a mom *What happens when one area of life is challenging *Questions to ask yourself when visioning full spectrum and examples of possibilities ………….. *If you enjoyed this episode, I'd love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @tracynolinbeerman ………….. Vision Driven Mom Resources Website: http://www.visiondrivenmom.com Instagram: https://www.instagram.com/visiondrivenmom/ VIBE-CARE TOOLKIT: www.vibecaretoolkit.com THE OVERWHELM CURE: www.overwhelmcureguide.com VISION WALK AUDIO GUIDE: www.visiondrivenmomwalk.com ………….. Subscribe Apple | Google | Spotify | iHeart | Audible | Stitcher If you're enjoying the podcast, subscribe, rate and review it in iTunes. It's one of the best ways you can help new listeners find us.
Welcome back seeker! Today's episode is so powerful and I am excited that you are here for it! Today I am sitting down with Tracy Nolin - Tracy is a vibe coach, life mastery consultant and 30 year yogi committed to helping moms to take yoga off the mat and become the woman they see in their vision. In this episode we talk about how to step into your next level, how to overcome resistance and how to take the wisdom of yoga OFF the mat and into your every day life! FIND TRACY Website: www.visiondrivenmom.com Podcast: https://podcasts.apple.com/us/podcast/vision-driven-mom/id1540806660 Facebook group: www.facebook.com/groups/visiondrivenmoms Instagram: www.instagram.com/visiondrivenmom/ VISION DRIVEN MOM WALK AUDIO GUIDE: Create The Childhood Experience You Want For Your Kids www.visiondrivenmomwalk.com -- FIND TALIA $44 off Intuitive Mediumship Breakthrough Session for Podcast Listeners Only - taliajoymanifestation.com/podcast44 Private Sessions: www.taliajoymanifestation.com/connecting.html
Is it possible to feel good in motherhood? During this episode of the Vision Driven Mom podcast, I share why I believe Vibe Care Is The Most Important and Overlooked Aspect Of Self-CareI talk about:*What a vibe is*What vibe care is*Why every mom should include vibe care in her self-care routines *I mention something really exciting that's coming soon to the Vision Driven Mom communityIf you enjoyed this episode, I'd love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @tracynolinbeerman Vision Driven Mom ResourcesShare: #visiondrivenmompodcastWebsite: http://www.visiondrivenmompodcast.comFacebook: https://www.facebook.com/visiondrivenmomInstagram: https://www.instagram.com/visiondrivenmom/Pinterest: https://www.pinterest.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.comTHE VIBE CARE TOOLKIT: Take your yoga off the mat and into mom life www.vibecaretoolkit.com
I'm chatting with Tracy Nolin Beerman, a Vibe Coach, a former teacher, a certified Life Mastery Consultant, a yogi with almost 30 years on the mat, and the mother of 2 amazing kids (her greatest teachers). She helps moms raise their vibe to cultivate more joy, more connection, and more harmony in their lives. Tracy and I discuss:The moment that Tracy knew she was a Radical Mother.Listening to your inner mentor and the brilliant method Tracy uses to access hers to answer questions.How motherhood changed my yoga practice.Contraction vs. expansion from your body when asking for an answer.The emotion scale, vibration and how we feel when we ‘raise our vibe'Finding the little joys in life without having to take a vacation to Hawaii.Tracy's high vibe toolkit and why it's so important to have a version of this yourself, and what Tracy recommends you do with yours to help get you out of your next funk.Why I think the idea of “love and light” in the wellness world can be toxic if that's all that you're focusing on.Why Tracy thinks it's important for every mom to live a vision-driven life.Why it's okay to want to be more than “just” a mom.To join the ONE Present Minute Experience with Inez Natalia -->https://www.subscribepage.com/1presentminuteAnd be sure to say that Christa Bevan sent you!To connect further with Tracy -->http://www.visiondrivenmom.comRAISE YOUR VIBE TOOLKIT: A MOM'S GUIDE TO FEELING GOOD IN MOTHERHOOD http://www.highvibetoolkit.comTo connect deeper, join the “virtual village” on Facebook at –> facebook.com/groups/theradicalmothervillageFollow me on Instagram –> instagram.com/radicalmothervillageGrab a FREE copy of the Calm Mom Strategy –> christabevan.com/calmmomGet started with a free 20-minute consult to see how I can support you on your journey of mothering radically –> http://christabevan.com/free-20-minute-phone-consultA radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering.I'm your host Christa Bevan and I'm a certified TRE provider (which stands for tension & trauma releasing exercises), trauma-informed yoga instructor, and also a dynamic self-care coach for moms. And of course, a fellow radical mother. My approach to this work blends neuroscience-backed tools and heart-centered intuition.Did you enjoy today's episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you're enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.
Everything we talked about in this episode can be found here: https://www.buildyourbestfamily.com/podcast/episode-137
Find Tracy at:Website: http://www.onefootup.com/vision-driven-mom-podcastFacebook: https://www.facebook.com/visiondrivenmomInstagram: https://www.instagram.com/visiondrivenmom/ Pinterest: https://www.pinterest.com/visiondrivenmomRenew Your Life Course: https://one-foot-up.mykajabi.com/renew-your-life-course
Find Tracy at:Website: http://www.onefootup.com/vision-driven-mom-podcastFacebook: https://www.facebook.com/visiondrivenmomInstagram: https://www.instagram.com/visiondrivenmom/ Pinterest: https://www.pinterest.com/visiondrivenmomRenew Your Life Course: https://one-foot-up.mykajabi.com/renew-your-life-course Regain Control of Your Life Challenge: https://one-foot-up.mykajabi.com/regain-control-of-your-life-challenge
Vision Driven Mom Resources: Regain Control of Your Life Challenge Vision Driven Mom Community Facebook group Vision Driven Mom Website Vision Driven Mom Instagram Vision Driven Mom Pinterest
Vision Driven Mom Resources: Regain Control of Your Life Challenge Vision Driven Mom Community Facebook group Vision Driven Mom Website Vision Driven Mom Instagram Vision Driven Mom Pinterest
Vision Driven Mom Resources: Regain Control of Your Life Challenge Vision Driven Mom Community Facebook group Vision Driven Mom Website Vision Driven Mom Instagram Vision Driven Mom Pinterest
Vision Driven Mom Resources Regain Control of Your Life Challenge Vision Driven Mom Community Facebook group Vision Driven Mom Website Vision Driven Mom Instagram Vision Driven Mom Pinterest