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JLP Wed 8-28-24 Bill Lockwood. Blacks. Fathers. Bad girlfriends. Hr 1 GUEST: Bill Lockwood: Socialist govt. Kamala '24. Tulsi, RFK for Trump. Calls: MAZE, IAN… // Hr 2 Calls: LEIGH: "Voting Rights" … Illegal home loans! NOLIN's friend died. LARVELL on blacks. CHRISTINE: BQ. Supers! // Hr 3 Manhood Hour. DAZZLYN: Father impatient. BRIAN, 48: Violent girlfriend. Hell? CHRIS, 21: Spoiled girlfriend. ARI: No free will?... Supers… TERRI on BQ // Biblical Question: Do you want to be different? Bill Lockwood LINKS https://www.youtube.com/@patrioticpulpit | https://www.youtube.com/@BibleStudieswithBilllockwood | https://americanlibertywithbilllockwood.com // TIMESTAMPS
Melt has been a common issue in Higher Ed, but solutions are few and far between. Kelly Nolin has taken new initiatives to tackle melt. And one of the solutions, to no one's surprise, is breaking down silos. But what else can you do to combat melt? Listen to the full episode and find out more. Connect with Kelly Nolin on Linkedin: https://www.linkedin.com/in/kelly-nolin-7b99a040/
My fantastic guest this week, Sheena Nolin, is a soul trying to have a human experience as a mom, a wife, and really, just herself. She has had a gradual spiritual awakening in the fall of 2022, which started with journaling and asking questions that led to her belief that she was talking to her very own spirit team. Since then, she has used this journey to connect with God, remember and rediscover who she is, and heal her past. She uses what she has learned on this path to teach and help others via her TikTok channel, The Uncensored Soul, and her podcast, The Uncensored Soul Podcast. You can find Sheena on TikTok @theuncensoredsoul and listen to her podcast The Uncensored Soul Podcast. Paola's Links
A new domestic violence report breaks down the issue across Kentucky, LMPD's ousted police chief details resignation, how cities are helping homeowners go solar, and celebrating 100 years of Kentucky State Parks.
Entrevue avec François Nolin de la distillerie Arsenal & CO
Dianne Nolin is the Managing Partner of Argent Bridge Advisors, a hybrid advisory firm based out of Virginia that oversees $500 million in assets under management for 350 households. Dianne uniquely enhanced her firm's marketing and profitability by transforming its loss-leading divorce financial planning service into a profitable revenue stream, recognizing its value and charging appropriately for the extensive time invested by her team. This shift in strategy capitalized on the existing benefits provided to clients and ensured fair compensation for their efforts. Listen in as Dianne shares her journey at Argent Bridge, from becoming aware of the firm's impactful service offerings to establishing new client relationships through divorce financial planning, which enhanced the firm's growth and referability in the divorce niche. We also discuss her transition to a more formal partnership structure, her approach to clear value communication, and the realization that her strength lies in knowing whom to consult rather than having all the answers. For show notes and more visit: https://www.kitces.com/374
We hear from two longtime employees of Nolin RECC as they prepare for retirement after decades of service to Nolin members.
Sarah Fellows from Nolin RECC offers tips for being prepared in case of a power outage during winter weather.
Nolin RECC President & CEO Greg Lee talks about the reliability of the grid supplying electricity to Nolin's service area and uncommon circumstances that might require conservation from members.
The Be a Light Teacher grant application period has opened with Nolin RECC.
On this episode, we talk with Nicholas Hustedde of agricultural chemical company FMC about late-season fungicide applications. In this week's installment of The Dirt with Nutrien, Senior Agronomist Mike Howell takes a break from talking agronomy to talk chuckwagon racing. In our Meat Monitor segment, we hear from U.S. Meat Export Federation Regional Director for Mexico, Central America and the Dominican Republic, Gerardo Rodriguez, about the American Pure Pork Program, created to strengthen U.S. pork identification in the retail and foodservice sectors by differentiating U.S. pork as top quality. Then, veteran farm broadcaster fills us in on key farm bill issues that must be addressed when Congress returns from its summer recess. In “Bushels and Cents,” Ray Bohacz discusses the importance of the serial numbers found on lawn tractor engines. The episode also features the music of country music singer/songwriter David Paul Nolin. Timestamps Intro/news: 0:00 Nicholas Hustedde, FMC: 5:47 Mike Howell, Nutrien: 9:06 Gerardo Rodriguez, U.S. Meat Export Federation: 16:37 Stu Ellis, Farmgate with Stu Ellis: 19:19 Ray Bohacz, “Bushels and Cents”: 23:13 David Paul Nolin: 24:39
Whether you are a new teacher or seeking ways to calm your classroom, this podcast is your guide to fostering well-being and non-reactivity in both teachers and students. Personal experiences as a youth such as living abroad, traveling around Europe, the Middle East and Africa are a treasured part of who Jodi is. Courses such as Transpersonal Psychology and Introduction to Yoga were invaluable to her growth, expanded her mind and sensitivity, decreased stress and increased feelings of calmness and happiness. She has a life-long love of mindfulness with continued learning through Mindful School's courses and personal reading. Working as an Educator for 25 years, now on Special Assignment for Student Well-Being, continues to be an incredible and rewarding journey. Her core values include a strong belief in continuous personal/professional growth, implementation of innovative programs and integration of mental health and environmental education across curriculum areas. Integrated mental health strategies are synonymous with the well-being of students and the school community. Jodi is dedicated and committed to the social/emotional and academic growth and development of all students/educators. Her family is her priority and she deeply cherishes all of them. She enjoys cooking/experimenting with plant-based recipes that are delicious and healthy. Challenges inspire Jodi. It is her passion to walk more gently, mindfully, on the earth, living from her heart center. She is passionate about sharing the benefits of mindfulness practices, well-being, and all things eco-friendly, helping people to be the healthiest and happiest versions of themselves. Inspired by the pioneering work of Jon Kabat-Zinn. We:
Learn more about Nolin's newest director Mark Cochran who was elected by members in June.
Episode 24: Welcome to Lake Life with Molley and Chad! In today's episode, our friends Jamie and Adam join us to discuss Nolin Lake in Kentucky. It's also called Nolin River Lake. Interesting Facts about Nolin Lake Nolin Lake spans parts of Hart, Grayson and Edmonson County, near Mammoth Cave National Park. It's another man-made lake, like Barren River Lake. It covers roughly 5,700 acres. There are several popular campgrounds near the lake. They are Dog Creek Campground, Wax Campground and Moutardier Campground. There's also Moutardier Resort and Marina. The Nolin Lake State Park also features a primitive campground at Brier Creek (this may actually be a privately-owned campsite). Fishing on Nolin Noted for its blue-green water, Nolin River Lake is recognized as a top 5 Kentucky fishing lake for catfish, bass, crappie and walleye (or it could be white bass). Getting Their Start with Lake Life Adam started his lake life experience back in 1994-1995. He bought his first fishing boat in 1996. Jamie comments that they actually bought a 22' Crownline runabout, before they settled on a specific lake. They visited several lakes with the kids. The past year, they switched to a tri-toon pontoon boat. Chad comments about how pontoon boats have evolved over the years. He was amazed at the prices some of them go for (i.e. $225,000). Jamie and Adam add that boat prices have increased 30% over the past 3 years. Molley says this could be the COVID-demand. People wanted to get out, without being around a lot of people, so the interest in boats surged – resulting in a price surge. Molley describes her experience with early pontoons and how the public has begun to change how they look at the comfort and features offered by this class of boats. It's a significantly easier ride, even if choppy water. The Decision to Buy a Home at Nolin Lake It was very convenient to drive to a lake that was close to home. They already had friends at the lake. Once they found a nice home for sale, they jumped on it. When COVID hit, it was a terrific refuge. Chad described how his family used their lake house all the time during the pandemic. What's a Lake Life Weekend Like? Jamie notes that her anxiety starts on Thursday night because she just wants to get there. Adam heads down Friday morning with the kids. Jamie arrives after work. Adam starts the weekend with typical chores (e.g. cutting grass, filling up the gas tank, etc.). Afterwards, he and the girls might head out on the water for a while. Adam's excited about having the tri-toon this year, because he can simply tie it up to the dock, rather than having to mess with the trailer. When Jamie arrives, she might go out on the water, but usually decides to start dinner for the family. When they had their runabout, they each had their specific job when it came to trailering the boat. Adam handled the truck and Jamie handled the boat. Having well defined roles can save a ton of stress and frustration. Chad and Molley explain why in Episode 1. The pontoon is going to take a bit more finesse. Adam and Jamie did some practice runs, when the lake wasn't real crowded. Molley and Chad have had their own “adventures” when it comes to trailering their tri-toon. In Episode 8, they offer some great tips for ramp etiquette and trailer safety. It takes good team work, practice and patience. Although, Chad admits, he still has those moments. (You'll understand if you listen to this episode). You might also want to check out Episode 7, “Don't Be THAT GUY!” Jamie explains that they have a neighborhood ramp that does make launching and trailering the boat a little easier and much more convenient. The boat ramp is always a tricky place. Molley's mom commented in Episode 14 that if people would just remember to show some common courtesy, things would go better for everyone. At the ramp, it's all about situational awareness. Let's get back to the typical weekend topic. Jamie describes Saturday morning. Adam usually starts breakfast and they hit the dock. They've learned to involved the kids with lunch and snack prep. Jamie's primary job is to make sure everyone else has their stuff taken care of, that sunscreen is applied and that they don't forget trash bags. This is a Pro-Tip! The girls like to go tubing. Adam recommends doing this earlier in the day, in case there's a lot of boats on the water. If you can get out early, it's a bit less crowded. What other Lakes Have They Visited in Kentucky? Adam has fished in most of them. For pleasure boating, he's been on Nolin, Cumberland, Green, and Dale Hollow. Jamie grew up going to Green River Lake in Campbellsville. She briefly discussed the difference between going in an RV verses having a home at the lake. Even their dogs get excited when they figure out everyone is heading to the lake for the weekend. Back to the Saturday schedule. Once the tubing is done, they'll go find a cove with some friends and tie up for the day. They'll try to watch the sunset and then it's time to head back to the lake house for dinner. After dinner, they might decide to go visit with neighbors until it's time to head to bed. What Advice Would They Offer to Someone Considering the Lake Life? Adam points out that piloting your boat on the right-side, just like when you're driving actually is a thing. Jamie comments that Lake Life can be a lot of work, but it's all worth it. It's a financial commitment, and there's a risk of burnout if you're going to do it every weekend. But again, it's worth it! If You Won the Lottery, What Boat Would You Buy? Jamie says she'd get a large Sea Ray or 28' Crownline to cruise in. She'd want an open bow. But in reality, she'd be just as happy owing a tiki hut on an island serving margaritas. Adam says he'd buy a place in Florida and a 390 MTI. What Advice Would You Offer to a New Boater? Adam says you have to have patience. Don't worry about the boat. Just enjoy the experienced. Jamie comments about how much she enjoys spending quality time at the lake. There are always great conversations. It's brought them closer over the years. Chad comments how no-signal on the cell phone often helps the kiddos to open up about what's actually going on in their lives. Jamie also really values the sense of community at the lake. Their little neighborhood is pretty close-knit. Everyone keeps an eye on everyone – especially the when it comes to the kids. It's a safe environment and everyone keeps an eye out for each other. Molley talks about how there's a specific spot on the trip down when it really hits her that she's at the lake. The stress literally melts away. Nolin Lake was built for flood control. This means the US Army Corps of Engineers drops the water level during the winter. Adam adds this begins on October 15th. Once that happens, you really shouldn't try to take larger craft out on the water. The water level is increased, beginning on April 15th. Jamie talks about how her kids love to use low water levels to do some treasure hunting. It's amazing how many anchors you can find and recover! In closing, Jamie recommends patience and caution. You need to be aware of your surroundings. She talks about how a storm quickly rolled in and the winds really made for some tense moments. Molley strongly recommends everyone having specific jobs to do. If a crisis occurs or surprises happen, everyone knows what their responsibilities are. It's a good life lesson for the kids. That's a wrap for this episode. We'd like to thank our friends Jamie and Adam for guest hosting with us. We hope you found it helpful, insightful and maybe a little entertaining. EPISODE SPONSOR INFORMATION: We'd like to thank today's sponsor and encourage you to contact them for your insurance needs. The Alan Hall Agency Website: https://www.AlanHallAgency.com Phone Number: (502) 345-9440 Thanks for Listening! If you enjoyed this podcast, please consider sharing it with your social media friends. We hope to see you out there soon. Until next time, here's to warm weather and calm waters! Don't forget to subscribe!
ADHD is seemingly a much more common thing for adults, especially moms, to be diagnosed with. As mom, we have so much going on in our brains and often it can feel like it's very hard to focus on all of them, even more so if you have ADHD. In this episode, Tracy Nolin Beerman shares:What ADHD isHow to explore whether you have it or notHow ADHD impacts your nervous system and emotional regulationTracy Nolin Beerman is a certified Life Mastery Consultant who has passionately bundled her experience with decades of yoga, meditation, mind/body work, life transformation coaching and her own "experiment" with life as an ADHD mom. She helps moms with ADHD declutter their minds and forge an empowered path forward through her powerful workshops, courses, programs and the Vision Driven Mom With ADHD podcast, even if they have a million other things in their brilliant, unique minds. She whole-heartedly believes that it's possible to have ADHD without ADHD having you. Grab the full show notes and resources at www.cairnyogawellness.com/podcast79 and subscribe and listen wherever you catch your podcasts:
Episode 23: Welcome to Lake Life with Molley and Chad! In today's episode, our friends Holly and Josh join us to discuss Green River Lake in Kentucky. Let's learn more about their lake adventures. Have fun on the lake The lake is a great place to have fun and make memories. Whether you're fishing, tubing, skiing, or just hanging out with friends and family, there's something for everyone. Green River Lake is an 8,200 acre lake with three marinas. It's known for its fishing tournaments and its sense of community. People are friendly and welcoming and there's always someone to hang out with. The most popular gathering spot is Butler Creek, but there's also a cove called Mount Washington Cove that people like to hide away in. Holly and Josh have a fishing boat/pontoon, a Bayliner ski boat and a 28-foot from Cruiser Yachts. On average weekends, they'll go out and get some sun, ski tube with the kids, or go to Party Cove and listen to music and drink. If the kids aren't with them, they'll just float and relax, and then come back and grill out, play cards and play games. Make memories on the lake For those who don't own a boat, there are plenty of rental options. You can rent a pontoon, a ski boat, or even a yacht. No matter what you choose, you'll be able to explore the lake and have a great time. For those with kids, the state park campground has a beach where they can swim and play. And if you're looking for a more adventurous experience, you can join a fishing tournament or take part in a raft-up. Molley talks about her first memory at Green River Lake. She and her brother encountered a guy fishing, but forgot to ask what he was using that day. Chad's family typically camped and then rented boats at Green River. They talk a little about dealing with inexperienced jet ski operators. Josh shares his memories about his parents starting out at Green River Lake. Holly describes how her kids know what each of the marinas and docks feature. If They Won the Lottery What Boat Would They Buy? Holly would get a seafoam green, center-console Scout. Josh would choose a wake boat and a houseboat. What Are Some of Your Favorite Lakes? Holly grew up going to Cumberland and Dale Hollow and remains partial to both. She's heard nice things about Norris Lake. It's a great mix of scenery and things to do. She's also been to Rough River. Josh has been to Taylorsville, Nolin, Barren, Cumberland, Dale Hollow and Green River Lake. Explore Different Lakes Exploring different lakes can be an exciting and rewarding experience. It can be an opportunity to make memories that will last a lifetime and to experience a variety of different cultures and scenery. From the calm and peaceful waters of Green River Lake to the wild and windy waters of Cumberland, there are plenty of lakes to explore. Green River Lake is a great place to start. It's perfect for fishing, and it's easy to navigate. The lake is wide enough that you don't have to worry about getting lost, and it's small enough that you can cover the entire lake in just a half tank of gas. There are plenty of cabins to rent and plenty of social activities to participate in. Cumberland is a great lake to explore too. It's much bigger than Green River, and it can get very windy. But when the wind comes across the main channel, it can be like the ocean, with three-foot whitecaps. This can make for a rough ride, so it's important to be careful. The lake is also home to some of the best bass fishing in the country. Dale Hollow is another great lake to explore. It's a smaller lake, but it's still a great place to fish and it's a great place to relax. Exploring different lakes can be an amazing experience. You get to experience different cultures, different scenery, and different activities. You get to make lifelong memories and friendships, and you get to see what each lake has to offer. If you're looking for an adventure, make sure to explore different lakes. Enjoy Time on the Lake Molley talks about how coming home to their own lake is just as special. After visiting different places, you get to come back to the familiarity of your home lake. You know the area, the people, and the activities you can do. You also get to make new memories with the people you love and care about. When you're driving to a new lake, it can be a bit of a challenge. You may not know the area and you may not know where you're going. Chad comments about how navigating a new lake may require looking at your phone trying to figure out where you are. But, when you've been going to the same lake for years, you know the area and you know how to get back. When you're on the way to the lake, you may have a certain spot that you look forward to. For some, it's the water tower, for others, it's the rooster farm. For others, it's the movie playing on the DVD player. These little things can make a big difference when you're on the way to the lake. Favorite Memories When you've been to the lake for years, you may have a favorite memory. Holly describes how it was when a friend asked him to shave a “K” for his girlfriend's name on his back. The same guy tried to do tricks on the slide and ended up hitting his head. Chad talks about the time his father-in-law helped him gain the respect of his son by whipping him around on the tube. Molley talks about how much she enjoys seeing the lake through the eyes of someone who's never been on the lake. These memories are all enjoyable, but it's important to remember that safety comes first. One Piece of Advice for a New Boater For Holly, it's before you get out on the lake, it's important to make sure you read the manual. Whether you're in a boat, a pontoon, or a tube, it's important to make sure you know the safety protocols. The last thing you want is for something to go wrong and for someone to get hurt. Josh suggest that you put the plug in, as well as a spare set of keys in case something goes wrong. Overall, it's important to remember that reading the manual before boating is essential. It's important to make sure you know the safety protocols and that you have the necessary supplies. Boating can be an amazing experience, but safety always comes first. Romantic Date Night on Boat Holly reminds Josh about a romantic date night on their boat. Just imagine, you and your partner out on the lake, the stars shining above, and the cool night air on your skin. It's a truly magical experience. Josh had the perfect plan. He brought a foam mattress to lay on, so they could look up at the stars. He also brought Prosecco and a charcuterie board for them to enjoy. If you're looking for a romantic date night, a boat is the perfect place. You can take in the beauty of nature while spending quality time with your partner. It's a great way to connect and create memories. EPISODE SPONSOR INFORMATION: We'd like to thank today's sponsor and encourage you to contact them for your Lake Cumberland real estate needs. Walker Realty Website: https://walker-realty.com/ Phone Number: (270) 384-3661 That's a wrap for this episode. We'd like to thank our friends Holly and Josh for guest hosting with us. We hope you found it helpful, insightful and maybe a little entertaining. Thanks for Listening! If you enjoyed this podcast, please consider sharing it with your social media friends. We hope to see you out there soon. Until next time, here's to warm weather and calm waters! Don't forget to subscribe!
Sarah Fellows sits down with new co-op attorney Mike Pike.
How often have you put on a mask and showed up inauthentically with other people? We have all done this at some point in our lives and it is so normal. We are just trying to protect ourselves from being hurt or rejected by others. Here is the problem if you have kids, your kids are watching you and they are learning to do the same thing. Why is this a problem? When we wear masks and we don't feel safe to show up as our true selves we are not living from wholeness. When we are not living from wholeness we are split off from parts of ourselves. We don't have joy and peace when we show up this way. We don't have meaningful relationships because we don't feel safe to let our whole selves be seen and this can be lonely. If you want to live fully then it is crucial to be aware of the masks that you wear and do the inner work to unmask and heal enough so that you are willing to let yourself be seen little by little. It is common for people to wear masks and be inauthentic to protect themselves from being hurt or rejected by others. Wearing masks can have a negative impact on one's ability to live fully and feel joy and peace. Parents who wear masks in front of their children can inadvertently teach them to do the same, potentially perpetuating the cycle of inauthenticity and lack of wholeness. About Tracy: Tracy Nolin Beerman is a certified Life Mastery Consultant who has passionately bundled her experience with decades of yoga, meditation, mind/body work, life transformation coaching and her own "experiment" with life as an ADHD mom. She helps moms with ADHD declutter their minds and forge an empowered path forward through her powerful workshops, courses, programs and the Vision Driven Mom With ADHD podcast, even if they have a million other things in their brilliant, unique minds. She whole-heartedly believes that it's possible to have ADHD without ADHD having you. Connect with Tracy: Podcast https://podcasts.apple.com/us/podcast/vision-driven-mom-with-adhd/id1540806660 Website www.visiondrivenmom.com IG https://www.instagram.com/visiondrivenmom/ FB https://www.facebook.com/visiondrivenmomwithadhd Connect with Kim Gross TikTok: @kimgross24 Masks Off Instagram: @masksoffcommunity Facebook: Kim.gross.104 Facebook Masks Off Community: https://www.facebook.com/groups/masksoffcommunity Masks Off email: podcastmasksoff@gmail.com YouTube:YouTube: https://youtube.com/channel/UCaWJfO7ZFd4aYBX3e-clj9Q Spotify: https://open.spotify.com/show/2Et9BMqdFriIQ9bUxcfQeg Apple podcast: https://podcasts.apple.com/us/podcast/masks-off/id1513846583 Anchor: https://anchor.fm/masksoff Take Kim's people-pleasing and perfectionist quiz at https://www.kimgrosscoaching.com
Episode 22: Welcome to Season 3 of Lake Life with Molley and Chad! In this season, we're going to discuss various lakes and why people like specific lakes. In today's episode, we interview Anna and Todd about Barren River Lake, in Kentucky. Todd grew up on this lake. Barren River Lake Molley begins with some interesting facts. Barren River Lake is in western Kentucky. It occupies parts of Allen, Barren and Monroe Counties. It's actually a man-made lake. Todd adds that it reaches 10,000 acres at summer pool. It was built for flood control. The US Army Corp of Engineers can raise or lower the level of the lake in an attempt to reduce the amount of water that could cause flooding after a severe storm. In mid-October, the water level begins to be reduced, after the spring and summer rains have moved on. At winter pool, it's the water level is approximately 26' lower that during the summertime. Marinas on Barren River Lake According to Todd, there are currently 3 marinas available to boaters and the general public. Todd wasn't sure if Walnut Creek Marina was still open. His favorite marina is The Narrows. Todd and Anna Discuss How They Started their Lake Life Journey Todd grew up in the area, but Anna didn't have this experience growing up. Todd began getting into boating with friends and families when he was young. The lake was full of some fun Sunday memories. Todd and Anna got married in 2001. Todd's dad gave them his boat, a 1988 Dyna-Trak Fish & Ski. It was the first boat they owned as a couple. Anna comments that this was a new experience for her. Chad had a similar experience, because he didn't grow up around boating, either. Anna describes trying to learn to trailer the boat with Todd. The process seemed a bit overwhelming. Now, she lets Todd and his dad handle it. In 2007, they decided to buy a pontoon, given some of the issues they had around trailering the boat. They've been able to simply dock the boat to make things easier. Anna and Todd typically put the boat in the water around May and it stays there until October. Once in a while, things don't work out. That's when Todd mentions how they've learned to depend on the guys at the Barren River Boat Shop. Todd's good at breaking things and they're good at fixing them! Scheduling Lake Time For Anna and Todd, it's usually weekends and sometimes a 3-day weekend. If they can get down for an entire week, it's usually an entirely different experience. Chad comments how Tuesdays and Wednesdays are terrific because there's hardly anyone else out on the water. That's Anna's favorite time. Favorite Locations They like to go tubing in the Beaver Creek area. Barren River Lake also has several no-ski areas. Molley explains why these exist on Barren. Certain areas aren't maintained, so there may be hazards, such as tree stumps and other items beneath the water. These can pose a danger, so it's safer simply to designate them as no-ski zones. Molley and Chad have had some experiences in these areas and tell a brief story about how they've lost anchors. By the way, they're looking for show sponsors, so if manufacture or sell anchors, here's your chance! Todd admits he's donated 2 anchors to the bottom of Barren River Lake. Family Activities on Barren Interestingly, Todd comments that they don't see a lot of skiers on the lake. His son, Cole, likes to wakeboard, kneeboard and tube with friends. Anna says Todd is always the driver when it comes to pulling tubers. She enjoys riding more. Todd refers to her as “The Admiral” because they don't drive. As a Pro-Tip, they've learned to limit the number of tubing sessions in a given day. They like early mornings and later in the afternoon, instead of going all day long The Current Boat Anna and Todd currently have a 22' Barletta tri-toon. They still have their other boats and a couple of jet skis. They built a lake house, which makes it much easier to have the boats and spend more time with them. Experiences on other Lakes in Kentucky Anna comments that they don't take their boats to other lakes. However, she's been to Lake Cumberland, Lake Herrington (Harrodsburg area) and Norris Lake (Tennessee). Todd has been to most of the lakes in Kentucky, with the exception of some of the ones in eastern Kentucky. He's been to Dale Hollow, Barkley, Kentucky Lake, Nolin, Green River Lake, Rough River Lake. Growing up in Glasgow, Barren River Lake is home and he still has plenty of family there. Molley grew up on Barren River Lake. She recounts how her family used to campo at Barren River State Park, near Walnut Creek. This was there Labor Day Weekend lake. If You Won the Lottery, which Boat Would You Buy? Anna says they actually love their current boat. Barren River Lake isn't a huge lake, so having a really big boat would be impractical. He does like the “surf-type” boats. Cole might enjoy surfing behind it. They really like the tri-toon life. Anna's partial to the big lounger seat. Chad and Molley talk about their pontoon, which also has the big lounger seat. It was the main reason they bought the pontoon. What's Something You Know Now, that You Wish You'd Known Earlier? Todd mentions how much he loves being able to dock the boat, instead of having to trailer it each time. It's so much easier and less stressful. Chad comments on his experiences on the ramp. There's always “that guy.” In fact, they did an entire episode called, “Don't Be That Guy!” Advice to New Boaters Anna explains that before they built their lake house, they used to have a slip at the State Dock. They would either stay at the lodge, or rent a small cabin. Her advice is to understand that lake life is a commitment. There's a lot to it. Todd agrees. It can take up the time he might spend on other activities, but they really enjoy being on the water. This is something to consider if your kids are into summer sports. It's going to be a challenge to balance all of it. Todd mentions that their lake life has been through some transitions over the years. They used to spend a lot more time on the lake, but their son has gotten involved in sports. This has pushed them to make their time more impactful. However, one of the fun things is having Cole and his friends come to the lake with them. Anna recounts how they love being able to have guests down to the lake. It's fun to see people enjoy new experiences. Then again, she really enjoys those times when it's just the three of them. Molley adds that there's a huge benefit to having the kids with them. They usually don't have a good cell signal out there, so they're forced to do something else besides being glued to their phone screens. It's amazing how many great conversations suddenly occur. Closing Comments about Barren River Lake Todd admits this particular area is a well-kept secret. It's a smaller lake, but it's almost twice the size of Nolin, Green River Lake and others. Glasgow is close and offers restaurants and other attractions. Bowling Green is fairly close. It's only a 1.5 hour road trip from Louisville. Anna recommends catching a sunset near the dam. It's worth it. Their favorite boat launch is Port Oliver. It's fairly new and really wide. His dad says it the best in Kentucky. Todd comments the lunches at The Narrows Marina are terrific. Get there early! That's a wrap for this episode. We'd like to thank our friends Anna and Todd for guest hosting with us. We hope you found it helpful, insightful and maybe a little entertaining. EPISODE SPONSOR INFORMATION: We'd like to thank today's sponsor and encourage you to contact them for your insurance needs. The Alan Hall Agency Website: https://www.alanhallagency.com/ Phone Number: (502) 345-9440 Thanks for Listening! If you enjoyed this podcast, please consider sharing it with your social media friends. We hope to see you out there soon. Until next time, here's to warm weather and calm waters! Don't forget to subscribe!
Nolin River Wildlife in Glendale is having an open house for the community to see what their rehabilitation center is all about.
Having spent 42 of his 50 years of practicing law as Nolin's attorney, John Scott reflects on his time and the changes he has seen at the cooperative.
In the last (really!) of this brief series on social marketing, we look at the strategic approach that is most commonly used in social marketing: Making a behavior seem easier, more fun, or more popular than whatever competing behavior people are currently engaged in. Most of the time, when a campaign doesn't live up to expectations, it's because it has not effectively used this approach to motivate and entice people by making behavior change appealing. If you haven't heard HCC's other episodes on social marketing related topics, please jump back to Episodes 6, 26, 27, 28, and 29 so that THIS episode can add to what you'll learn there!Resources:Hicks JJ. The strategy behind Florida's “truth” campaign. Tobacco Control 2001;10:3-5.Huhman, M. E., Potter, L. D., Nolin, M. J., Piesse, A., Judkins, D. R., Banspach, S. W., & Wong, F. L. (2010). The Influence of the VERB campaign on children's physical activity in 2002 to 2006. American journal of public health, 100(4), 638–645.Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!For more information, visit the Health Comm Central website at: http://www.HealthCommCentral.com© 2022 - 2023 Karen Hilyard, Ph.D. Connect with me on:LinkedIn: https://www.linkedin.com/company/health-comm-central/Twitter: @HealthCommCtrlInstagram: @health.comm.central
Avery Nolin was born in the USA and now resides in Germany with her husband, where she is a school teacher for young children. She had been very athletic with a fortified mind, until suddenly Avery woke up one morning to a drastically different life. What will it take to a battle with Polycystic Ovary Syndrome (PCOS) & Rheumatoid Arthritis (RA)? Can we accept this new life? Thank YOU for being with us today! YOU are appreciated! STAY in the fight!Did you know?CVP has been crowd funded since it began in 2019! Please consider donating to support the podcast hosting fees.
The Nolin River Wildlife Gala is happening April 29, 2023 and tickets are on-sale.
A wide variety of gaming discussions among three friends that opened an eSports Center together! Want to watch the video format? Visit our YouTube page and subscribe at: https://www.youtube.com/channel/UCrwiyopY0rjUPTla7zc2NPw Follow us on... Engage Gaming : www.engagegamingmobile.com/ Facebook: engagegamingmobile Twitch: www.twitch.tv/engagegamingmobile Twitter: @engagegamingmob Instagram: engagegamingmobile Email us at: WDUD@engagegamingmobile.com Want to listen to just the audio version on the Go? Find us on Soundcloud, Apple Podcast, Amazon Music, Audible or Spotify. Just search Winners Don't Use Drugs.
For the first time in their life Nolin sees a ghost. After a terrible day of Middle School they fall asleep quickly. Then, they wake up in the middle of the night to the sound of Happy Birthday. --- Send in a voice message: https://anchor.fm/elyse-scruggs/message
Nolin member Larry Phillips is a resident of District 1 and a long time businessman and developer in Hardin and surrounding counties. He talks about his work as the local area experiences record growth.
During this episode of the Vision Driven Mom With ADHD podcast Holly Blanc Moses interviews me on The Autism ADHD Podcast about showing up as the mom you want your kids to see because they are always watching and learning how to navigate life based on what they see. WE TALK ABOUT: Being human and the mistakes we've made Parenting stress, especially in a neurodivergent household Self-care posing Emotional regulation (ours and our kids) Understanding limits Knowing you aren't alone GUEST RESOURCES Holly Blanc Moses is a Licensed mental health therapist with over 23 years of experience supporting children with ADHD, Autism, and anxiety and their families. She provides clinical services, consultations, coaching and online courses on challenging behavior and social skills. Holly is also a celebrated speaker and the host of The Autism ADHD Podcast and Autism ADHD TV on Youtube. Most importantly, Holly is the mother of two neurodivergent children. “The Mom/Psychologist who gets it” Counseling Website: https://www.crossvinecounseling.com/ Teaching website: https://www.hollyblancmoses.com/ Instagram: https://www.instagram.com/hollyblancmoses/ Facebook: https://www.facebook.com/hollyblancmoses *If you enjoyed this episode, I'd love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @visiondrivenmomwithadhd ………….. SPONSOR Radical Mother Village Foundations Course by Christa Bevan for emotional regulation: bit.ly/vdm-radicalmother-foundations * I am an affiliate of Christa's so if you decide to purchase the course I'll get a little love from her. I only recommend and allow sponsors that I have personal experience with and Christa and her offerings are the real deal. ………….. VISION DRIVEN MOM RESOURCES Share: #visiondrivenmompodcast Website: http://www.visiondrivenmom.com Instagram: https://www.instagram.com/visiondrivenmom/ Facebook: https://www.facebook.com/visiondrivenmomwithadhd VIBE-CARE TOOLKIT: www.vibecaretoolkit.com THE OVERWHELM CURE: www.overwhelmcureguide.com VISION WALK AUDIO GUIDE: www.visiondrivenmomwalk.com ………….. SUBSCRIBE Apple | Google | Spotify | iHeart | Audible | Stitcher If you're enjoying the podcast, subscribe, rate and review it in iTunes. It's one of the best ways you can help new listeners find us.
Hear from Nolin's first female Honor Flight veteran Ms. Lisa Puckett. Ms. Puckett served 4 years in the Air Force and 31 years as a US Mint Police Officer protecting the "gold vault" at Ft. Knox.
In this very special crossover episode, I'm co-hosting the conversation about the intersection between ADHD and cPTSD (complex post-traumatic stress disorder) with my friend and colleague Tracy Nolin Beerman. Tracy helps ADHD moms with ADHD adolescents reduce the overwhelm and negative emotions that often accompany ADHD so they can stay focused on what's important, present with what's in front of them and connected with their kids...even if there are a million other things calling for their attention in their beautiful, unique minds.Through the Vision Driven Mom With ADHD podcast, the Vision Driven Moms With ADHD Facebook community, coaching, courses/programs and events, she'll show you how to BE the very best version of yourself regardless of your past or present circumstances (ADHD included).In this episode you'll learn:An overview of PTSD and cPTSD and how they are similar, but not the sameThe basics of ADHD, including the three main types it can present asCo-morbid conditions that are often found associated with an ADHD diagnosisHow the effects of cPTSD present and can be disruptive to your life, especially in parentingTracy's story of getting diagnosed with ADHD and how the path to getting that answer wasn't clear or straight forwardHow it's very common for both moms with ADHD and/or PTSD to not recognize these things in themselves until their symptoms show up in their kidsTreatment and management options for both ADHD as well as cPTSDThe good news and hope that can come from both living with ADHD and PTSDFor more from Tracy:https://www.visiondrivenmom.com/https://podcasts.apple.com/us/podcast/vision-driven-mom-with-adhd/id1540806660Ready for deeper support and the tools it takes to be a better cycle breaker? Grab all the details about the FOUNDATIONS course --> christabevan.com/foundationsJoin my free "virtual village" on Facebook --> facebook.com/groups/theradicalmothervillageFollow me on Instagram –> instagram.com/radicalmothervillageA radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering.I'm your host Christa Bevan and I'm a nervous system educator for cycle breaker moms as well as a certified TRE (trauma releasing exercises) provider, and a trauma-informed yoga instructor. And of course, a fellow Radical Mother. My approach to this work blends neuroscience backed tools and heart-centered intuition.Did you enjoy today's episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you're enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.
Episode 19: In this episode, Molley and Chad speak with their friends, Brad and Kendrick, about being new boat owners. Brad and Kendrick were around the lakes, growing up, but now have a boat of their own. Brad explains that for the past 4 years, they've been lucky enough to have inherited their parents' boat. “It's been an experience from day one!” They have a funny way of explaining how they've decided to handle the specific jobs when it comes to launching and trailering the boat. Brad discusses how stressful it was launching the boat for the first time. Kendrick called it “the excitement.” Molley asks about the moment they finally felt comfortable with the boat. At the beginning of their second summer, their parents gave them their Sea Ray, which was a big upgrade from the boat they'd been using for the previous summer. New Boat Owner Miscommunications Brad recalls the problems they had the first time they were trailering the boat. They didn't have their communication and signals down, so it was pretty chaotic. The boat ramp is always a nerve-racking situation. Brad strongly advises that managing the boat ramp takes 2 important things: Communication and Patience. The four of them joke about the added pressure when you're new to boating, or especially at the beginning of the summer, and you're trying to get the boat launch while the kids are pressing buttons and switches, without you realizing it. What Is a Perfect Day on the Water? Brad describes his perfect day on the water. He really liked it when all he had to do is show up and ride as a guest. He likes driving his own boat, but it's a lot of responsibility. What Lakes Have They Visited? Kendrick grew up on Nolin. As boaters, they've visited Green River and Lake Cumberland. Brad adds Dale Hollow to the list. They really got their start on Green River. Brad jokes about taking their 18' craft across the main channel at Cumberland and how choppy it could get because of the larger boats. Kendrick kept her cool during one particular challenging ride. Molley actually has a picture from that day. Advice for Young Couples Considering the Lake Life? For someone totally new to the water. Brad recommends spending the summer with someone who has a boat. The idea is to give you a reality check on all of the things that go with owning a boat. He also discusses the importance of having a group you can talk with and get advice from as you're getting used to owning a boat. You might get stranded and need someone to help you out. Kendrick explains that if you didn't grow up around the lake and boating, it's a whole new world. You need a good support group. Brad discusses the importance of understanding the size of the boat as it relates to the specific lake you plan to visit most often. Are you going to take guest? What water sports do you want to do? All of these factors are important to your decision about which boat to buy. What's That One Bonehead Mistake You Could Have Avoided? Brad's been around boating since he was young. His parents took him on the water as early as they could. He loves the memories he created on Lake Cumberland. But then there will always be mistakes. Just a couple of weeks ago, Brad figured out that he forgot the plug. He's scratching his head, because he's still making mistakes, as a somewhat experienced boater. This was the first outing of the summer. There were so many things going on that day, including a curious 2-year-old daughter who likes to try out the new switches. They laugh about it now, but wow, what a day. Chad discusses the time he lost the keys to the boat shed. He was in a bit of a hurry and left them on the back of the truck. Two weeks later, he did it again! Molley explains how they've decided to switch to combination locks. More Advice to New Boaters Brad comments how many things simply come down to respect. Respect the environment. Respect other boaters. That includes appreciating the environment. Clean up your trash. Interestingly, he also asks people to not be focused on calling attention to yourself. Chad loves when he and Molley just find a quite cove. Molley can read her book and Chad takes the opportunity to do a little fishing. Brad adds that it really took them 4 years until he and Kendrick go the chance to take the boat out by themselves. It turned out to be one of his favorite times on the boat. Molley explains how much she values those quite experiences. Having people down to the lake is always fun, but entertaining is still work. As busy as life gets, it's important to make time to get back out on the lake. The experiences, face time, time with your kids (and their friends) and so many other positives happen at the lake. Take advantage of it. If You Won the Lottery Tomorrow, What Boat Would They Buy? Brad would get a 32' center console Sunsation. It'd be big enough for their group of friends. It would handle the traffic on Cumberland and it's still small enough to be towable. Although, he also likes Howard Boats. Kendrick has a different idea. She wants more room for friends. She'd like an open-bow runabout, at no bigger than 30'. But, she really wants a swim deck. What Has Been Their Least Favorite Thing About Boating? For Kendrick, launching the boat is the most stressful part. Brad comments on the maintenance, especially winterizing and de-winterizing. Regardless however, boating has been such a great experience for them. We'd like to thank our friends Brad and Kendrick for joining us for this episode. Molley and Chad recorded this from their cabin at Trooper Island. Check out Episode 19 to learn more about that fantastic resource on Dale Hollow Lake. That's a wrap for this episode. We hope you found it helpful, insightful and maybe a little entertaining. Thanks for Listening! If you enjoyed this podcast, please consider sharing it with your social media friends. We hope to see you out there soon. Until next time, here's to warm weather and calm waters! Don't forget to subscribe!
Le fondateur des restaurants et de la microbrasserie Archibald, François Nolin, passe au micro du podcast Ca$hMire cette semaine. Il vient nous parler du marché de la restauration et de la bière de microbrasseries au Québec. On jase aussi de l'inflation, de la technologie et de la pénurie de travailleurs.
Le fondateur des restaurants et de la microbrasserie Archibald, François Nolin, passe au micro du podcast Ca$hMire cette semaine. Il vient nous parler du marché de la restauration et de la bière de microbrasseries au Québec. On jase aussi de l'inflation, de la technologie et de la pénurie de travailleurs.
Le fondateur des restaurants et de la microbrasserie Archibald, François Nolin, passe au micro du podcast Ca$hMire cette semaine. Il vient nous parler du marché de la restauration et de la bière de microbrasseries au Québec. On jase aussi de l'inflation, de la technologie et de la pénurie de travailleurs.
Episode 15: In this episode, Molley and Chad talk with their friends Mandy and Travis. These friends have “the dock life” figured out. They are basically live on their boat full-time. Today's discussion will focus on what it's like to practically live on a boat and some tips they can offer to people considering doing the same. What Started the Dock Life for Mandy and Travis? Mandy explains that they started coming to Lake Cumberland about 15 years ago. She worked with a lady who had houseboat at State Dock. After a weekend event, Mandy took Travis back and they began spending a lot of time there. They eventually bought their first boat, a Chaparral. Mandy and Travis were convinced that they wanted to buy a houseboat. A few years ago, they decided to buy a cruiser Travis found for sale at the dock. It took Travis a little time to convince Mandy to go this way, but the setup and amenities at their State Dock slip made the decision easier. When Did They Start Boating? Travis explains that his dad had a boat and he grew up boating on the river. When he met Mandy, they started going to Nolin. They quickly knew they liked the lake life. Even after they bought their boat, they still continued staying with their friends on the houseboat. Every Friday turned into a race to get back to the lake. In previous episodes, Molley and Chad recommended picking a job to do. Travis chose to drive the truck and Mandy got used to launching the boat off the trailer. Mandy quickly became very good at handling the launch and getting it back onto the trailer. Molley recounts how her family had ski boats when she was growing up. She and Chad bought a tri-toon, as their first boat. Molley comments how difficult it was to get used to getting it back onto the trailer. The first time she loaded it was a disaster. Luckily, she got better with practice. Mandy, Travis and their Cruiser Their cruiser is a 34' Sea Ray. It's sleeps 6 downstairs, with 2 more up top, if the canopy is up. The dock is full of boats and boat owners. It's a second family. They enjoy it when they can spend time by themselves, before the crowd returns for the weekend. Chad enjoys the early season because a lot of people aren't coming down yet. The water's cold, but there's less of a crowd. It can be very relaxing. Typically, Mandy and Travis are weekend warriors, when it comes to boating. They tie up every Saturday, but they return to the dock at the end of the day or evening. Mandy comments how the dock can be its own little city. Why Did They Decide to Keep the Boat at Lake Cumberland? For Mandy, it's because the lake is so beautiful and full of new places to explore. At the same time, the people down there have become like family. It's their happy place. Travis really enjoys early mornings on the lake. It's such a big lake that there's always something to do. He mentions the night trips to the dam are always fun. Molley describes how they like to launch the boat later in the day, when the full moon is out. It's a different experience when the moon lights up the lake. Other Lakes Offer Different Experiences Mandy lists a few of the other lakes they've visited including Nolin, Rough River, Lake of the Ozarks. She mentions that Lake of the Ozarks isn't really a tie-up place. It's more about the local bars. They've also visited Kentucky Lake. None of them felt like are “home.” Pitfalls to the Dock Life Molley asks Mandy and Travis about some of the downsides living on a houseboat or fully embracing the Dock Life. What should people consider. Travis jokingly comments that if you like to go to sleep early, consider which slip to buy because the people around the dock tend to be very social, especially on the weekends. Chad talks about how some slips can be seriously customized for a good time. Mandy explains there is a curfew for the music. However, if you're not a people-person, the Dock Life may not be for you. Chad recalls how people tend to pitch in to help others out, especially when they're docking boats or getting things ready. It's about “family.” If They Won the Lottery, What Boat Would They Buy? Couples usually have 2 different answers. Mandy says it would be houseboat and a Sunsation or Nor-Tech center-console to go with it. Travis says he'd buy a 50' Sea Ray with a closed cockpit. Chad and Molley recommend visiting the Miami Boat Show, if you'd like to dream. Chad describes the trend of converting tugboats to upscale, live-abort boats. What's the Best Thing about the Dock Life? For Travis, it's all about the people, combined with the chance to get away from reality and the stress. The dock is its own community. Mandy agrees, but also talks about the memories. The lake is just a terrific place, regardless of the boat you may have. Chad explains how he and Molley love just being out on the water. There's plenty of sights to see, like waterfalls. Winter Planning for Summer Activities Molley talks about how people like to start planning for the summer, as a way to help get through the winter months. They try to take a January trip somewhere warm just to get the feeling back. The group discusses how the have to transition between their winter and summer friends. Catching back up with their summer friends is always fun. Everyone is looking forward to returning to a normal summer, after the pandemic last year. Final Thoughts about the Dock Life Experience Travis explains how he helps to transport the bags and luggage to the boat. Having a good routine makes things much easier. He comments that being together on the lake has actually brought them closer, as a couple. Mandy comments about the advice she received from someone named Poppy. “You can always make more money, but you can't make more memories.” The couple recently sold their houseboat, so Mandy really considers these words to live by. We'd like to thank Mandy and Travis joining us for this episode. It was a great episode. Maybe they'll plan a dock-side episode, in the future. That's a wrap for this episode. We hope you found it helpful, insightful and maybe a little entertaining. Thanks for Listening! If you enjoyed this podcast, please consider sharing it with your social media friends. We hope to see you out there soon. Until next time, here's to warm weather and calm waters! Don't forget to subscribe!
Episode 14: In this episode, Molley and Chad interview Molley's parents, Roonie and Bo Bowling, who got them involved in boating. They'll share memories, advice and perspectives for anyone who's interested in boating. Roonie recounts that her boating experience began with a friend and her parents, during high school. They used to go to the Land Between the Lakes area for a couple of weeks. Bo got started early with a buddy at a camp near Rough River. Bo and his friend were fishing when a boater offered to take them skiing. That experience eventually lead to Bo's first boat purchase. It was a 16-foot Mark Twain with a Hunter-Johnson and an electric choke. Bo talks about taking the boat out on Taylorsville Lake back in the 1980's. Roonie and Bo became avid Kentucky lake hoppers. They've boated on Taylorsville, Green River Lake, Nolin, Rough River, Barron, Dale, Lake Cumberland, Laurel River Lake and Center Hill Lake (TN). Roonie and Bo Share Advice for New Boaters Bo suggests setting a budget and getting what you can afford, at this time. Being around friends with a common interest is what life is all about. You'll make new friends and create some great memories. Chad adds some comments about this advice. Roonie comments that you just need to start. Consider it your starter boat and maybe a starter tent. The tent can eventually become a starter condo and maybe, eventually you'll move up to a lake house. Regardless, just start the journey. Favorite Lake Memories for Roonie and Bo Roonie recalls the time the kids learned to get up on their water skis. She also has memories of a run-in with a water snake. Bo describes how the water reminds him of kind people who have bonded by working through a situation. It's a big reason they've been in it so long. The group also talks about Bo and Roonie's first houseboat adventure, which was full of memories. What's Something You Wish You Would Have Known about Boating in the Beginning Bo discusses the importance of communicating with your spouse when you're launching a boat, together. Patience is a virtue in these situations. Chad comments that “teamwork makes the dream work.” Everyone agrees that assigning specific duties is a very good idea. It'll make launching the boat easier and with much less drama. Roonie adds that confidence will come with experience. Trailering the boat can be tricky, but shifting to neutral will often help (especially when things don't look quite right). If Roonie and Bo Win the Lottery, What Boat Would They Buy? Roonie would choose a big cabin cruiser. Bo would prefer to get a Nordic high-performance boat. Evidently, he's more of the Don Johnson type. Molley wants a 46', center console, open bow Sunsation with 4-600HP Mercury motors. Remember, she just came back from the boat show! What's Your Least Favorite Thing about Boating? Chad says it's the ramp. Bo adds that he always anticipates rude or angry people around the ramp. There's always going to be That Guy. Bo plans for it and takes it all in stride. Roonie says the least favorite thing is the lack of consideration by people on the ramp. It's not the place to empty the boat and equipment. When you're on the ramp, hurry up and get out of the way. You can pull into the parking area and unload. Bo also discusses mistakes new guests make. What's One of the Biggest Changes They've Seen over the Years Roonie discusses how years ago, people just seemed to be more considerate. These days, people are all about themselves. Bo reminds people that going to the lake is an opportunity to let go of the stress and pressures of life. It's what's it's all about. People should keep that in mind when they get out on the water. The group closes out the episode with a discussion of some to the boats Roonie and Bo have owned over the years. They recount some terrific memories. We'd like to thank Roonie and Bo for all of their advice, guidance and help over the years (especially during the storm of the century). They've been great mentors for us. Bo adds that the best thing people can do is to surround themselves with positive people and just share what you have. It'll pay dividends you can't imagine. This is how the best memories are made. That's a wrap for this episode. We hope you found it helpful, insightful and maybe a little entertaining. Thanks for Listening! If you enjoyed this podcast, please consider sharing it with your social media friends. We hope to see you out there soon. Until next time, here's to warm weather and calm waters! Don't forget to subscribe!
In this episode of ONL, Tchadas gets to be a part of a webinar focusing on the “Do's and Don'ts” of using Indigenous Imagery, Art and Culture in business from a panel of Indigenous artists and entrepreneurs. Host: Julie Nolin. Panelists: Jaymie Campbell, Tchadas Leo, Merle Alexander and Keenan Bevis.
Nolin RECC President and CEO Greg Lee talks about the issue of utility scale solar in the Nolin service area and clarifies Nolin's position in the conversation taking place.
In this episode, we speak with our JustBeUs team, which stands for Justice, Belonging, Uniqueness, and Social Human Responsibility. We discuss our different approach around diversity and belonging and how our programs impact our people. Please enjoy this episode of Inside the Rocketship!
In this episode of the Stuff About Money podcast, Erik Garcia, CFP® and Xavier Angel, CFP®, sit down with Nolin Frias CFP®, CPWA®, CIMA®, CSRIC to chat about how to never have a car note again, or at least the option of no car note Episode Highlights: Nolin shares a little bit about himself. (3:51) Nolin explains that not all debt is bad debt. (9:27) Nolin shares how he manages his expenses with his pay structure and what he hopes it will look like in the future. (13:22) Nolin talks about his grandmother's perspective on debt where there was no good, bad, or middle-of-the-road debt; it was just a matter of avoiding debt at all costs. (18:37) Nolin talks about the personal part of personal finance and how he and his wife manage theirs. (20:51) Nolin admits that his father is the polar opposite of him in that he has leased a car his entire life. (37:34) Nolin believes that driving a less expensive car will help him achieve more goals due to the financial flow and that he can reallocate those resources. (40:26) Nolin mentions that he is now reading The Millionaire Next Door. (43:27) Key Quotes: “The word of the day is optionality. It's giving yourself the options to be able to make decisions that are in your best interest for the present and the future.” - Nolin Frias, CFP®, CPWA®, CIMA®, CSRIC “It's being thoughtful about your decision making. And if you think it through, and you're educated on it…it's just having the understanding of, is this costing me something else?” - Nolin Frias, CFP®, CPWA®, CIMA®, CSRIC “So for me, that's something that really stands out that not all debt is bad.” - Nolin Frias, CFP®, CPWA®, CIMA®, CSRIC Resources Mentioned: Nolin Frias, CFP®, CPWA®, CIMA®, CSRIC LinkedIn Erik's Interview with Dee-1 Erik Garcia, CFP® Xavier Angel, CFP®, ChFC, CLTC Garcia Financial Group Angel Wealth Strategies
Is it possible to live fully in all areas of your life as a mom? During this episode of the Vision Driven Mom podcast I talk about what it means to live full spectrum in mom life and why it's soooo important to vision in all areas of life rather than focusing on just one. I talk about: *What it means to live full spectrum as a mom *What happens when one area of life is challenging *Questions to ask yourself when visioning full spectrum and examples of possibilities ………….. *If you enjoyed this episode, I'd love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @tracynolinbeerman ………….. Vision Driven Mom Resources Website: http://www.visiondrivenmom.com Instagram: https://www.instagram.com/visiondrivenmom/ VIBE-CARE TOOLKIT: www.vibecaretoolkit.com THE OVERWHELM CURE: www.overwhelmcureguide.com VISION WALK AUDIO GUIDE: www.visiondrivenmomwalk.com ………….. Subscribe Apple | Google | Spotify | iHeart | Audible | Stitcher If you're enjoying the podcast, subscribe, rate and review it in iTunes. It's one of the best ways you can help new listeners find us.
Welcome back seeker! Today's episode is so powerful and I am excited that you are here for it! Today I am sitting down with Tracy Nolin - Tracy is a vibe coach, life mastery consultant and 30 year yogi committed to helping moms to take yoga off the mat and become the woman they see in their vision. In this episode we talk about how to step into your next level, how to overcome resistance and how to take the wisdom of yoga OFF the mat and into your every day life! FIND TRACY Website: www.visiondrivenmom.com Podcast: https://podcasts.apple.com/us/podcast/vision-driven-mom/id1540806660 Facebook group: www.facebook.com/groups/visiondrivenmoms Instagram: www.instagram.com/visiondrivenmom/ VISION DRIVEN MOM WALK AUDIO GUIDE: Create The Childhood Experience You Want For Your Kids www.visiondrivenmomwalk.com -- FIND TALIA $44 off Intuitive Mediumship Breakthrough Session for Podcast Listeners Only - taliajoymanifestation.com/podcast44 Private Sessions: www.taliajoymanifestation.com/connecting.html
Is it possible to feel good in motherhood? During this episode of the Vision Driven Mom podcast, I share why I believe Vibe Care Is The Most Important and Overlooked Aspect Of Self-CareI talk about:*What a vibe is*What vibe care is*Why every mom should include vibe care in her self-care routines *I mention something really exciting that's coming soon to the Vision Driven Mom communityIf you enjoyed this episode, I'd love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @tracynolinbeerman Vision Driven Mom ResourcesShare: #visiondrivenmompodcastWebsite: http://www.visiondrivenmompodcast.comFacebook: https://www.facebook.com/visiondrivenmomInstagram: https://www.instagram.com/visiondrivenmom/Pinterest: https://www.pinterest.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.comTHE VIBE CARE TOOLKIT: Take your yoga off the mat and into mom life www.vibecaretoolkit.com
I'm chatting with Tracy Nolin Beerman, a Vibe Coach, a former teacher, a certified Life Mastery Consultant, a yogi with almost 30 years on the mat, and the mother of 2 amazing kids (her greatest teachers). She helps moms raise their vibe to cultivate more joy, more connection, and more harmony in their lives. Tracy and I discuss:The moment that Tracy knew she was a Radical Mother.Listening to your inner mentor and the brilliant method Tracy uses to access hers to answer questions.How motherhood changed my yoga practice.Contraction vs. expansion from your body when asking for an answer.The emotion scale, vibration and how we feel when we ‘raise our vibe'Finding the little joys in life without having to take a vacation to Hawaii.Tracy's high vibe toolkit and why it's so important to have a version of this yourself, and what Tracy recommends you do with yours to help get you out of your next funk.Why I think the idea of “love and light” in the wellness world can be toxic if that's all that you're focusing on.Why Tracy thinks it's important for every mom to live a vision-driven life.Why it's okay to want to be more than “just” a mom.To join the ONE Present Minute Experience with Inez Natalia -->https://www.subscribepage.com/1presentminuteAnd be sure to say that Christa Bevan sent you!To connect further with Tracy -->http://www.visiondrivenmom.comRAISE YOUR VIBE TOOLKIT: A MOM'S GUIDE TO FEELING GOOD IN MOTHERHOOD http://www.highvibetoolkit.comTo connect deeper, join the “virtual village” on Facebook at –> facebook.com/groups/theradicalmothervillageFollow me on Instagram –> instagram.com/radicalmothervillageGrab a FREE copy of the Calm Mom Strategy –> christabevan.com/calmmomGet started with a free 20-minute consult to see how I can support you on your journey of mothering radically –> http://christabevan.com/free-20-minute-phone-consultA radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering.I'm your host Christa Bevan and I'm a certified TRE provider (which stands for tension & trauma releasing exercises), trauma-informed yoga instructor, and also a dynamic self-care coach for moms. And of course, a fellow radical mother. My approach to this work blends neuroscience-backed tools and heart-centered intuition.Did you enjoy today's episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you're enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.
Tracey Nolin Beerman is the creator and host of Vision Driven Mom Podcast. Along with so many great tips, she introduces us to her "FAB Framework". Tracy "helps moms regain control of their lives and get their joy back". Join her thriving Facebook Community. You can also check out her "High Vibe Toolkit", programs, blog and more at her website: www.onefootup.com and www.VisionDrivenPodcast.com. To reach Lori Lishan: www.LoriLishan.com https://solo.to/lorilishanoils
In this episode, Kim talks to Tracy about the lessons she learned during parenting that helped her to become a positive person and set the tone for what she wanted to experience in her life and the example that she wanted to set for her children. She explains her FAB 5 Framework that she uses to help moms overcome limiting beliefs and step into their purpose with a clear vision for their lives.If you have been struggling to gain clarity about your purpose or have found yourself in a perpetual negative cycle that it seems you can't escape from you don't want to miss this episode. About TracyTracy is a former teacher, certified Life Mastery Consultant, a yogi with almost 30 years on the mat, and the mother of 2 amazing kids her greatest teachers) she helps busy moms regain control of their lives, get their joy back and find work/life harmony.Connect With TracyWebsite: https://www.visiondrivenmom.comFB Group: https://facebook.com/groups/visiondrivenmomsInstagram: https://instagram.com/visiondrivenmom/Pinterest: https://www.pinterest.com/visiondrivenmom/Podcast: https://visiondrivenmom.comFree Guide: https://www.overwhelmcureguide.com Are you struggling to balance your family, your work, and your kids? You're not alone.This cheat sheet will help you to structure your life around your business and homeschool all at once. Click The Link To Downloadhttps://kimbrame.gumroad.com/l/downloadcheatsheet
Everything we talked about in this episode can be found here: https://www.buildyourbestfamily.com/podcast/episode-137
Thanks for listening, I'm so excited you're here! Today, I'm talking with Tracy Nolin Beerman, a vibe coach, a certified Life Mastery consultant, and a mom of two. Tracy has nearly 30 years of experience on the yoga mat and helps moms to carry that focused, intentional alignment from the mat to every corner of their life. Today, she shares her journey of turning inward and getting to work when she started to notice her undesirable attitudes and coping skills showing up in her young son. That was the point when she realized she had some inner work to do on herself. I love the point she makes that our kids really are picking up on how we treat ourselves or how we avoid treating ourselves. We can create so much security and a foundation of self care in our kids simply by practicing it regularly in our own life. I love Tracy's optimism and her excitement for creating a life vision. Enjoy the show!https://www.onefootup.com/Vision Driven Mom Podcast
Find Tracy at:Website: http://www.onefootup.com/vision-driven-mom-podcastFacebook: https://www.facebook.com/visiondrivenmomInstagram: https://www.instagram.com/visiondrivenmom/ Pinterest: https://www.pinterest.com/visiondrivenmomRenew Your Life Course: https://one-foot-up.mykajabi.com/renew-your-life-course
Find Tracy at:Website: http://www.onefootup.com/vision-driven-mom-podcastFacebook: https://www.facebook.com/visiondrivenmomInstagram: https://www.instagram.com/visiondrivenmom/ Pinterest: https://www.pinterest.com/visiondrivenmomRenew Your Life Course: https://one-foot-up.mykajabi.com/renew-your-life-course Regain Control of Your Life Challenge: https://one-foot-up.mykajabi.com/regain-control-of-your-life-challenge