Podcasts about postdivorce

Alright fellas, today's episode gets real. We're talking about divorce, custody battles, and why men get left in the dark when it comes to support. Meet Richard—a guy who thought he had life figured out, until one day, BOOM—his marriage blew up. He was blindsided. No game plan. No support system. Just a whole lot of legal fees and a custody battle that felt like he was fighting with one hand tied behind his back. Richard doesn't sugarcoat it. Divorce sucks. It wrecks your finances, your mental health, and—if you're not careful—your relationship with your kids. But he's proof that you can claw your way back, rebuild, and come out stronger.   Head over to our Patreon page for more content patreon.com/DaddyIssuesTheTruth TikTok Page   / daddyissuesthetruth   Facebook Page   / daddyissuespodcastshow   Check out Riseupdads.com Any therapy advice head on over to Mancavetherapy.com

In this episode, I sit down with Dr. Gary Salyer, transformational relationship mentor and author of Safe to Love Again: How to Release the Pain of Past Relationships and Create the Love You Deserve. Together, we unpack the concept of the "Invisible Divorce," examining why so many couples allow their relationships to drift into this space without actively working on the issues. We dive into the crucial moment of accepting when a marriage isn't working, explore how "relationship rights" are often infringed upon—leading to the breakdown of trust—and discuss the painful topics of betrayal and how to regain trust safely to open the door to future relationships. Lastly, we cover how to avoid repeating past relationship mistakes, setting the foundation for healthier connections moving forward. If you're looking for a deeper understanding of these critical relationship dynamics, this episode is for you. To enjoy the remainder of this Premier Episode visit our Divorce Support Center on Patreon.  New subscribers pay just $3/month, after a 7-day free trial, for my full body of podcast episodes and exclusive community events.Transform your divorce experience for long-term success. Learn how to manage conflict, elevate relationship dynamics, and enhance financial savvy. Visit www.youtreecoaching.com now, or schedule a free consultation to determine what services might benefit you.

The neurons in our brains are not all alike. Our brains think and feel in four different ways, every one of us. We may be more aware of certain ways than others, and define ourselves by the ways of thinking that are habitual...which does not always serve us well, especially when navigating divorce and post divorce life. In today's show, Part 2 of You're Not Crazy: Exploring the Voices in Your Head, Lisa and Karen familiarize you with the four distinct thinking and feeling modes in your brain introduced in Part 1. With this knowledge you can begin to understand how you can expand your responses to the many challenging situations that arise during the divorce journey as well as life in general. Imagine, you have undiscovered resources within yourself that can help you to be more resourceful and your life easier to navigate! Ready to meet yourself in a new way?  Listen to Part 1: https://podcasts.apple.com/us/podcast/youre-not-crazy-part-i-exploring-the-voices-in-your-head/id1261400624?i=1000671723091   Journey Beyond Divorce Resources: Book a Free Rapid Relief Call: http://rapidreliefcall.com  Follow JBD on Instagram: @journey_beyond_divorce   A word from our sponsors: Soberlink is a revolutionary tool designed to support individuals in their journey to sobriety. As a leading provider of remote alcohol monitoring, Soberlink offers a secure and reliable solution that helps people stay accountable and transparent in their recovery process. We're grateful for Soberlink's commitment to enhancing the recovery process and providing valuable resources to our listeners. Learn more about how Soberlink can make a difference in your journey at www.soberlink.com/jbd ======= TalkingParents provides a comprehensive platform designed to simplify co-parenting and enhance communication between parents. With secure messaging, a shared calendar, and features for tracking parenting time, TalkingParents ensures that all important details and agreements are documented and accessible.  We're grateful for TalkingParents' support in simplifying co-parenting and enhancing communication for our listeners. Discover how TalkingParents can bring clarity and organization to your co-parenting journey at www.talkingparents.com/jbd

Couples often attempt to resolve their marital issues on their own. When tensions rise, they turn to a couple's counselor, usually when it's already too late. As they approach divorce, the same pattern emerges: “We'll figure this divorce out ourselves.” The typical mindset is to only hire professionals to finalize the divorce. In this episode, Steve discusses the crucial role of aligning with the right support throughout the entire divorce transition process, including pre-mediation, mediation/settlement, and post-divorce.Transform your divorce experience for long-term success. Learn how to manage conflict, elevate relationship dynamics, and enhance financial savvy. Visit www.youtreecoaching.com now."A Man's Journey Through Divorce" Patreon page gives listeners access to target support that matches where they are in the divorce process. Support Resources on Patreon.Find my poetry book Spirit Poems on Amazon.

In this episode, we explore the transformative potential of Alternative Dispute Resolution (ADR), particularly mediation, in divorce proceedings. While litigation offers a formal trial, ADR methods provide couples with greater control over the process. However, success in mediation relies on proactive engagement and addressing underlying conflicts. A recent client's story highlights common pitfalls, emphasizing the importance of thorough preparation and communication. True empowerment in divorce comes from taking responsibility for actions and decisions. By embracing mediation with commitment, individuals can shape a smoother transition and a more fulfilling post-divorce future. Transform your divorce experience for long-term success. Learn how to manage conflict, elevate relationship dynamics, and enhance financial savvy. Visit www.youtreecoaching.com now."A Man's Journey Through Divorce" Patreon page gives listeners access to target support that matches where they are in the divorce process. Support Resources on Patreon Find my poetry book Spirit Poems on Amazon

In this episode, discover insightful guidance from Lilia Mead, a Divorce Doula, covering a variety of crucial topics regarding the divorce journey:▶︎ Understanding the Role of a Divorce Doula: Explore the valuable role of a divorce doula and how they navigate the complexities of divorce, whether you're considering divorce, contemplating the decision, or curious about post-divorce life.▶︎ Recognizing Signs for Divorce: Delve into recognizing signs indicating it might be time to consider divorce, offering introspection and guidance for individuals questioning the future of their relationship.▶︎ Transitioning After Divorce: Gain valuable insights into transitioning after divorce, understanding the emotional and practical challenges, including emotional volatility, financial insecurity, and the absence of partnership and companionship.▶︎ Impacts on Family and Kids: Explore the profound impacts divorce can have on family dynamics and children, offering considerations for handling this sensitive aspect with care and understanding.▶︎ Mindfulness and Emotional Healing: Discover mindfulness and emotional healing tools to navigate the divorce process, focusing on being present, acknowledging feelings, and managing emotional challenges effectively.▶︎ Effective Communication Post-Divorce: Learn about effective communication strategies post-divorce, emphasizing nonviolent communication (NVC) to resolve conflicts in a mindful and non-confrontational manner. Lilia's blog post on the topic....and more!To contact Lilia on Instagram: divorce_doula_If you enjoyed this podcast and would like to show your support, please consider giving a 5-star rating. Your ratings help us grow!To stay updated and never miss an episode of The Real Parenting Stories, follow the podcast Instagram account: @realparentingstories If you enjoyed this podcast and would like to show your support, please consider giving a 5-star rating. Your ratings help us grow!To stay updated and never miss an episode of The Real Parenting Stories, follow the podcast Instagram account: @realparentingstories

In your 20s, you meet. You fall in love. You move in.But what happens in your 30s, 40s, 50s+ when combining two households isn't quite as easy? Is living together really necessary?This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5601514/advertisement

This episode is also available as a blog post: https://herstontennesseefamilylaw.com/2021/12/01/parental-relocation-questioned-in-memphis-tennessee-postdivorce-dispute-franklin-v-franklin/

Alli and Melisa catch up on life and reflect on how the fear of being alone can feel so heavy. Also, the time that Melisa bought a woman red roses for Valentine's Day only to learn that woman found red roses totally lame. Cool.

In this episode, I share some of my real and raw stories after my divorce and some of the steps that I did to help myself find LOVE again after my DIVORCE.I know that these are emotional topics and are difficult to hear without being triggered sometimes.   Yet, I do not want to avoid them because they are common and can be healed from.  I try to remind myself that triggers are often a dart thrown unintentionally at my heart to show me what areas need more healing ;)I'd love to hear back from you @ michellemareedurand@gmail.comxoxo,MichelleBOOK:  My Single Mom Life by Angela Thomas https://a.co/d/2JViw8PSupport the showPOSHMARKhttps://poshmark.com/closet/thrift4treasureYOUTUBEhttps://www.youtube.com/channel/UCY0IgdKpzt8TGi2sbXuAn3wINSTAGRAMhttps://www.instagram.com/michellemdurand/

"Women Winning Divorce" is a radio show and podcast hosted by Heather Quick, CEO and Owner of Florida Women's Law Group. Each week we focus on different aspects of family law to help guide women through the difficult and emotional legal challenges they are facing. Heather brings over 20 years of law experience that advocates and empowers women to achieve happier and healthier lives. Join Heather each week as she discusses family law issues including divorce, custody, alimony, paternity, narcissism, mediation and more. This program was created to provide tips and insight to women with family law issues. It is not intended to be legal advice because every situation is different. Visit us at https://www.womenwinningdivorce.com/ for more resources. Text us at 904-944-6800 for a copy of Heather's Top 5 Divorce Tips. If you have questions or a topic you would like Heather to cover, email us at marketing@4womenlaw.com

This episode is also available as a blog post: https://herstontennesseefamilylaw.com/2022/11/28/prevailing-party-debated-in-nashville-tennessee-postdivorce-dispute-colley-v-colley/

This episode is also available as a blog post: https://herstontennesseefamilylaw.com/2022/09/28/interest-on-child-support-examined-in-clarksville-tennessee-postdivorce-dispute-grace-v-grace/

This episode is also available as a blog post: https://herstontennesseefamilylaw.com/2022/08/17/judges-spontaneous-parenting-plan-reversed-in-memphis-tennessee-postdivorce-litigation-shaw-v-shaw/

This episode is also available as a blog post: https://herstontennesseefamilylaw.com/2022/08/03/new-abusive-civil-action-statutes-applied-in-nashville-tennessee-postdivorce-dispute-wilson-v-wilson/

This episode is also available as a blog post: https://herstontennesseefamilylaw.com/2022/06/08/scope-of-release-for-undisclosed-assets-scrutinized-in-chattanooga-tennessee-postdivorce-dispute-sanford-v-sanford/

You kids have been experiencing conflict throughout the marriage, even if you think you have ‘hidden' it from them.  Now that a decision has been made to divorce, tensions will only rise. It is all the more important to focus on protecting your children now while navigating a high conflict divorce.     Deciding when, how and what to tell the kids about the divorce is just the beginning.  Figuring out how to parent in the ‘in between' while still living together is another sensitive topic that needs to be handled carefully.  Then there is the possibility that you or your spouse may blame, criticize or bad mouth the other to the kids. This is always harmful to them and we discuss what you can do to minimize the damage.    Finally, the money earning parent may want to increase his/her time with the children. We discuss the importance of honoring and maintaining as much ‘normalcy' as possible for your kids and handling any change with caution and clear communication, so they understand what is happening and why.  Parenting post divorce may be equally challenging. Tune in to hear options for decision making and shared parenting time that puts the kids first.

This episode is also available as a blog post: https://herstontennesseefamilylaw.com/2022/05/16/attorneys-fees-appealed-in-franklin-tennessee-postdivorce-parenting-and-child-support-dispute-standley-v-standley/

Living with a narcissist is ‘crazy making'.  Understanding your role in the ongoing insanity is vital in order to create lasting change. In order to navigate your divorce effectively and strategically and emerge confident and renewed, it is essential that you keep your focus on that which you have power over...your thoughts, feelings and behavior. Today's episode invites you into a ‘coaching experience' where we validate your reality of fear and uncertainty, of your self esteem and confidence having been chiseled away in your dysfunctional marriage.  Tune in to access powerful strategies to begin to feel confident and empowered. Learn how futile many of your efforts of engaging with your spouse have been and how to let go of those behaviors. Receive new ways of thinking and being that lead you through your divorce with greater calm and clarity and invite you into a new and immensely more pleasing life experience. Request a Free Rapid Relief Call at www.rapidreliefcall.com For more information on Journey Beyond Divorce visit:  www.jbddivorcesupport.com

Does your soon to be ex-spouse appear cooperative, but your gut tells you otherwise?   Do they seem outwardly calm and rational, but your interactions feel hostile and chaotic?    If you answered yes to either or both of these questions, you are, in all likelihood, divorcing a passive-aggressive spouse.  This dynamic may not appear to be high conflict, but it is.    Being on the receiving end of passive-aggressive behavior can trigger frustration, anger, anxiety, and confusion.  In this podcast, you will learn how to identify passive-aggressive behavior and strategies for staying calm, grounded, and clear-thinking.   Schedule a call with Rachel Goldman Email: rachel@journeybeyonddivorce.com Calendar: calendly.com/rachel-jbd     For more information on Journey Beyond Divorce visit:  www.jbddivorcesupport.com

Rachel brings up the existence of the ‘no longer'.  No longer married.  No longer depending on another person for help.  No longer walking on eggshells.  Starting to do most of the things by yourself.  Topics of convenience, working better apart than together, stir your sweet tea, you need to make mistakes and keeper of the fairness rise to the top in this podcast.  With a lot of loss and a lot of gains, the newness of post-divorce needs to be embraced and considered a challenge forcing you to think in a good way.  You can do it too - many others have.  Enjoy.

Your Divorce Settlement has been negotiated and agreed upon.  Now it is time to step off the divorce battlefield take off your ‘coat of armor' and begin the task of coparenting post divorce.  The good news is that much of the ongoing stress and tension around the negotiations quickly melts away which provides you with the opportunity to be fully present in attending to your children's needs. But old habits die hard...so today we are going to highlight some of the most important Coparenting Do's and Don'ts.  You and your ex were unable to cohabitate.  You have differences that are so extensive that you were unable to mend your marriage.  These differences will undoubltedly show up in how you each parent. The task and challenge in every situation is putting your children before your need to be right or better.  Today's show intended to help you set yourself on the right path. For more info, visit Journey Beyond Divorce today.

Part 3 of our series focuses on how to appreciate and benefit from the different voices in your head and their unique perspectives by using “The Brain Huddle” , a practice author Jill Bolte Taylor, PhD refers to as a “Power Tool for Peace”.  The four voices or characters generated by four different types of neural tissue in our brains are somewhat stereotypical in their behavioral patterns which means that the more that you are willing to observe their responses/reactions to circumstances the more freedom you (and they) will have  to work together to support you in a “whole brain life”     Listen to Lisa and Karen review our four characters and introduce you to the five steps of the “The Brain Huddle”, a practice that starts with using your breath to calm the stress center of your brain. Once you've passed the 90 seconds it takes to step back and out of the stress response you'll be able to hear and access the unique skills, knowledge, and perspectives of the other parts of your brain that are equally you.     Lisa and Karen share real life examples of using the Brain Huddle to navigate challenging situations that arise during divorce and in life in general. If you want to move beyond the experience of fear, isolation, and despair that arises during divorce and be more effective and happier in your life, this show is for you.     Learn more about Journey Beyond Divorce

This episode is also available as a blog post: https://herstontennesseefamilylaw.com/2022/04/06/default-judgment-vacated-in-springfield-tennessee-postdivorce-parenting-dispute-christy-v-christy/

As we continue our post divorce series, today is all about you guys!  As you enter your new life chapter, we will guide you on how to refresh and reinvent yourself through style and image. Today's guest will share tips on how to become your most authentic, magnetic and powerful self. Grab a pen and begin to explore how to hone in on the deeper blocks keeping you from attracting your dream woman! For more info, visit www.JourneyBeyondDivorce.com

Welcome back to another conversation about dating after divorce.  Today I am joined by Bela Gandhi, a dating expert and founder of Smart Dating Academy.  Bela chats with us about how fun, exciting and fulfilling the dating process can be…under the right circumstances.  She shares the three key approaches to dating and yes, online dating remains the most accessible and successful approach.    And if you are wondering how to write a true and enticing profile, what images to use and to avoid and how to ensure that you don't waste time with face to face meetups that lead to disappointment and discouragement…Bela has answers to all these questions and more! Bela Ghandi has always had an uncanny sixth sense of love, which she discovered in college. And while she went on to spend years working in a number of industries, she continued a small side gig of helping people find love…until 2009 when she took the leap and began her entrepreneurial dream -  Smart Dating Academy. Smart Dating Academy teaches amazing singles to jump start their dating lives successfully after divorce, and find ‘the lid to their pots'.  Smart Dating Academy has been described by clients as “going to Harvard Business School, but for dating and relationships.”  Academy graduates have had ZERO divorces in the past 12 years, and become like “personal trainers for their love lives” – making dating fun, inspiring, and avoiding bad potholes along the way.   Bela attends more weddings than she can count, and she loves love.   How to reach Bela: Bela Gandhi Smart Dating Academy Founder & President   Watch: TED Talk - The Secret to Lasting Love! Watch:  The Today Show - Smart Dating Academy Watch:  Steve Harvey / Bela Gandhi Watch:  Good Morning America Website:    www.smartdatingacademy.com Subscribe for Free Video Tips: You Tube Channel - Smart Dating Academy Follow us on Instagram:  Instagram "Like" Us on Facebook:  https://www.facebook.com/smartdatingacademy Twitter:    @BelaGandhiLove           Request a Free Jump Start Call at https://www.jbddivorcesupport.com/jumpstart   For more information on Journey Beyond Divorce visit:  www.jbddivorcesupport.com

The neurons in our brains are not all alike.  Our brains think and feel in four different ways, every one of us.  We may be more aware of certain ways than others, and define ourselves by the ways of thinking that are habitual...which does not always serve us well, especially when navigating divorce and post divorce life.    In today's show, Part 2 of You're Not Crazy: Exploring the Voices in Your Head,  Lisa and Karen familiarize you with the four distinct thinking and feeling modes in your brain  introduced in Part 1.  With this knowledge you can begin to understand how you can expand your responses to the many challenging situations that arise during the divorce journey as well as life in general.  Imagine, you have undiscovered resources within yourself that can help you to be more resourceful and your life easier to navigate!  Ready to meet yourself in a new way?  Let's go...   Schedule a call with Lisa at Email: lisa@journeybeyonddivorce.com Calendar: calendly.com/lisa-brick-jbd   Request a Free Rapid Relief Call at For more information on Journey Beyond Divorce visit:  www.jbddivorcesupport.com

we say people "break our trust" before we even give them time to earn it. on this episode we discuss intimacy, earned trust, and three steps to growth (along with the one most of us don't do)To reach out to us you can follow us on Tiktok  @2blondmoms, Youtube @2blondemoms, and on instagram @that1blondemomSchedule your 15 min coaching call with Lindsay here https://app.squarespacescheduling.com/schedule.php?owner=24660850&appointmentType=28395005For other info check out https://linktr.ee/saltylightcoach 

As we begin to explore dating, today's guest shares the vital importance of being authentic and what keeps us from doing so.  Not surprising, there is a lot going on in our subconscious that can derail effort to enjoy dating and find healthy partners.  Love Coach Junie Moon shares the ‘shadow work' she does with clients.  She helps unearth and tease apart unconscious limiting beliefs and breaks through blind spots so that clients are free to find love again!   Junie Moon, The Love Coach, teaches women in midlife how to magnetize their ideal partner and experience Next Level Love. Using her unique heart-centered dating strategies, coupled with some powerful mindset tools that helped her magnetize the love of her own life, women learn to embrace this precious stage of life with confidence, playfulness and ease.   Junie's an award-winning international speaker, #1 Amazon Best-selling author of Loving the Whole Package: Shed the Shame and Live Life Out Loud, director/producer of the film Shed the Shame, host of the podcast Midlife Love Out Loud and a Certified Shadow Work®️ Facilitator.   Junie's Website CoachJunieMoon.com Facebook: Instagram Linkedin Twitter   Free Giveaway Find Fabulous Love After 40 Guidebook:10 Easy Steps Proven to Welcome In Next Level Love       Request a Free Jump Start Call at https://www.jbddivorcesupport.com/jumpstart   For more information on Journey Beyond Divorce visit:  www.jbddivorcesupport.com

This podcast could have gone forever.  There are so many things you shouldn't do at the end or post-divorce.  Ranging from not taking the time to heal, dating too soon, doing unhealthy habits, letting the divorce affect your work, overthinking everything, giving in to your extreme emotions, and talking about your exes on a date.  Too many to list here.  Touching on no CLEPing out, it's not the spelling but the content, using the kids as pawns, being too proud to ask for help, everybody in church ain't holy, you didn't pick bad you picked different, and the Deacon almost got killed are all subjects on this podcast.  We hope something said or discussed in this podcast helps someone out there and helps them on their positive path to healing.  Just know that others have been in your situation too and sometimes worse.  There is definitely hope in the end.  Enjoy.

Cheryl was married for almost 3 decades when one day her husband handed her divorce papers, stripped her of all finances and left without explanation. She was so traumatized that she ended up in the hospital. That was two years ago.   Today, Cheryl shares that she is the happiest she has ever been and the journey to get here was hard and took time and was the best investment in herself that she ever made.   Cheryl found her way to deep self love, re-entered the workforce after 27 years as a stay at home mom, found a new home and is in a healthy loving relationship. Tune in to learn more about her journey and hear her encouraging words of hope and possibility.     Request a Free Rapid Relief Call at  www.rapidreliefcall.com For more information on Journey Beyond Divorce visit:  www.jbddivorcesupport.com

The business of sorting through years of stuff when divorcing can be overwhelming. The bigger your home, the more space you have to stuff stuff!  Now it's time to purge...but you get stuck in every box, free falling down memory lane and getting little accomplished.    Today's guest, professional organizer, Sarah Grace has a new and invigorating way of looking at your stuff.  She helps you to tap into the emotions embodied in your belongings and guides you to let go of that which does not serve your new life and to honor those items that are special to you.    She further explains the importance of a support network, the value of systems and the necessity of storage spaces when it comes to paperwork, bills and necessary but seldom used items etc. You will emerge from today's show with a revitalized plan to sort through your stuff and reclaim your space!         Click here for more information on Journey Beyond Divorce.   Click here for more information on Sarah Grace.      

It is an all too human tendency to react to stressful situations in counterproductive ways, to attack out of intense emotion without a clear purpose, to accommodate long after it's healthy to do so, or to avoid addressing situations that are destructive.  While these are rarely wise strategies, they are disastrous strategies prior to, in the midst of, and post divorce.    During this and the following two Team Talks Karen McMahon and Lisa Brick discuss an alternative approach to attacking, accommodating, and avoiding, help you to understand what part of your brain gets hijacked when you do, and how to be proactive, forward looking, and purposeful. When you use all of your brain, not just the hijacked parts, to handle the challenges that arise around divorce you begin to master your situation.    These three Team Talks are based on the research and findings of neuroanatomist Dr. Jill Bolte Taylor in her 2021 book, Whole Brain Living: the Anatomy of Choice and the Four Characters That Drive Our Lives.     Request a Free Rapid Relief Call at Lisa Brick Email: lisa@journeybeyonddivorce.com Calendar: https://calendly.com/lisa-brick-jbd   For more information on Journey Beyond Divorce visit:  www.jbddivorcesupport.com

Today we begin a new topic in the LIfe After Divorce Series. and I am thrilled to have Bernadette Smith with me to kick it off.  …and I think you will want to take notes.  Bernadette shares the 6 things we must let go of and the 6 things we must commit to to be successful in our dating endeavors.  She also shares key questions to ask up front, how to feel comfortable and confident on every date and the one thing you don't want driving your decision about getting into a new relationship.   Bernadette is the founder of Compatible Connections, a boutique coaching firm that works exclusively with divorced women across the country. Her services teach clients how to become confident, conscious daters who use relationship research to find and build loving relationships that last. Bernadette is a Master Certified Coach with over the past 20 years and her mission has been to show every woman she works with how to find the love of their life after divorce.     Website: http://www.compatibleconnections.biz Email: coachbernadette@gmail.com Instagram @onlinedatingcoach Follow me on Instagram @onlinedatingmatchmaker   Free Giveaway:  eBook 55 Ways To Meet Men - just email me Complimentary 1-hour dating coaching session - just email me   Request a Free Jump Start Call at https://www.jbddivorcesupport.com/jumpstart   For more information on Journey Beyond Divorce visit:  www.jbddivorcesupport.com

Today's show acknowledges the tender emotions you experience while negotiating custody.  We encourage you to notice the nightmare stories that create fear and tension, derailing your negotiations. Our guest, Josh Hecht, shares strategies to cut through the acrimony, negotiate for both the current and the long term needs of your children, and insure that you consider the nitty gritty details to guarantee a rock solid agreement.  This is one of the most stressful aspects of your divorce negotiation, listen in, take notes and make sure your attorney understands that the emotional health of your children is your #1 priority. For more on Karen and Journey Beyond Divorce visit: JourneyBeyondDivorce.com To grab your free copy of Divorce Survival Kit: https://www.jbddivorcesupport.com/divorce-recovery-plan  

Over the past several years, there has been an upward demographic trend of couples over 50 years old ending long-term marriages.  This trend has been coined “the gray divorce”.  Divorcing later in life brings unique emotional and financial challenges.    It also creates amazing opportunities for personal growth and choice about how you want to live your life going forward.  Join us for tips on how to confidently navigate the unique challenges you may be facing and how to make it to the other side stronger and more confident.       Request a Free Rapid Relief Call at For more information on Journey Beyond Divorce visit:  www.jbddivorcesupport.com

Welcome back to Life After Divorce.  In today's episode, Improve Your Mindset, Mood and  Movement with Healthy Nutrition,  we dive into the connection between what we eat and how we feel.  Our tendency to go for ‘comfort foods' when stress is high and time is short undercuts our desire to have  clarity of mind, control over our emotional reactions and the energy to navigate our post divorce life.  Eating healthy for many seems like a great idea but the time and effort to do so makes it unattainable.   Today's guest shares his journey from the pain of poor eating habits to his now vibrant healthy life, rooted in healthy nutrition.  Listen in as Scott shares the immense value in healthy nutrition while debunking the belief that healthy eating is too time consuming for our busy schedules.   Scott Harvell is a Nutrition and Health Coach at Health by Design. Through nutrition, he has been able to conquer severe depression with suicidal thoughts and eliminate all chemical medications. Today he boasts  an immune system that's powerful enough to beat any illness within days and is more energized and productive than ever. Scott shares his passion for helping others discover how they too can live their optimal life through nutrition and personal care.   Scott and his wife, Dr. Kristy Harvell have an eBook called "How to Maximize Your Health Potential" and online 12-week nutrition program called 90/10 Lifestyle.     Request a Free Jump Start Call at https://www.jbddivorcesupport.com/jumpstart   For more information on Journey Beyond Divorce visit:  www.jbddivorcesupport.com

This episode is also available as a blog post: https://herstontennesseefamilylaw.com/2022/01/03/political-comments-by-judges-spouse-leads-to-recusal-motion-in-franklin-tennessee-postdivorce-dispute-neuman-v-phillips/

What's the difference between change and transition? And why should you care to know?   Change is what happens on the outside, and transition is the psychological reorientation and inner integration of the changes that take place in your outer world. Divorce creates a huge amount of change, both for you and for your family. It can be extremely stressful to deal with these changes!   In this podcast, you'll learn about the 3 phases of transition and strategies to help you turn the chaos and upheaval of change into a transformational opportunity.   You can access the process here: https://www.jbddivorcesupport.com/process-transition-to-transformation     Request a Free Rapid Relief Call at For more information on Journey Beyond Divorce visit:  www.jbddivorcesupport.com

If you want to end fear of aging once and for all, Dr. Kaiser's talk is for you. You'll learn 4 keys to a healthy active life post divorce and how to take charge of your health in a positive way.  Join us this week as we speak with Dr. Ron Kaiser, a positive health psychologist who emphasizes Living Life with Enthusiasm at every age by promoting techniques to strengthen the body, mind and social connectedness. Dr. Ron Kaiser is the author of Rejuvenaging, a blueprint for making the aging process an active and exciting one. Social Media: https://m.facebook.com/lauren.hefferon https://www.linkedin.com/in/laurenhefferon/   Website: http://www.ciclismoclassico.com   Request a Free Jump Start Call at https://www.jbddivorcesupport.com/jumpstart For more information on Journey Beyond Divorce visit:  www.jbddivorcesupport.com

While navigating divorce, fear of the unknown often drives us to replace our uncertainty with a catastrophic worst case scenario about our future. However, our greatest fears rarely come true.  Today's session is designed to provide you with hope and encouragement as you hear one woman's journey from fear and overwhelm to a post divorce life that is very different from what she feared.   Tune in as she shares the struggles she faced with her narcissistic ex, and how while he never changed, she changed so much that she rarely feels anxiety around interactions with him.  Elle shares how she is living a peaceful and joyful life in spite of the fact that she has been divorced for 8 years, co-parenting / parallel parenting her school age child with his dad (and has many years left to go before her child is emancipated).  Elle shares specific tools and strategies she received from coaching that you too can use to minimize the stress and tension in your situation.   Request a Free Rapid Relief Call at  www.rapidreliefcall.com For more information on Journey Beyond Divorce visit:  www.journeybeyonddivorcesupport.com

Living under one roof while going through a divorce may be more common than you think.  It may be that neither spouse will agree to leave the marital home, finances make it challenging to support two homes, or both spouses agree it is in the children's best interest to physically separate at a later date.     Cohabitating during the divorce process can be challenging.  Today's Team Talks provides tips and strategies for cohabitating effectively, including establishing ground rules for cohabitation, setting clear emotional and physical boundaries, and shifting your mindset from living with a life partner to living with a roommate, and the benefits of using an on-line calendar for co-parenting (Co-parenting Scheduling Calendar Apps).     Request a Free Rapid Relief Call at For more information on Journey Beyond Divorce visit:  www.jbddivorcesupport.com

As we continue talking about healthy living, today's guest has a powerful and successful approach to nutrition and exercise.  She shares that the first step is to eat what we enjoy AND begin tracking it.  By examining the proteins, fats and carbs in our deit, we raise our awareness what our body is receiving and what it is lacking that we need.  The thing I love the most about Chas' approach is she meets each client where they are and helps them to slowly add what is missing and change what is causing harm.  She uses the same approach to exercise and tells her client NOT to exercise in the beginning.  When they begin it is internally driven.   Chas Snowden is a Southern girl, a Nutrition Coach and former crossfit games athlete.  Chas passionately teaches people how to eat what they love while getting results! She developed the FLA Movement, Tribe and Foundations in order to help people solidify these permanent lifestyle changes!   Www.flamovement.com @chasity.fla.movement   Free access to my facebook food and mindset group with ongoing education Free protein or greens gut health for first person to schedule a call - I love action takers   Www.flamovement.com Instagram @chasity.fla.movement @fla.movement Facebook Fla movement       Request a Free Jump Start Call at https://www.jbddivorcesupport.com/jumpstart   For more information on Journey Beyond Divorce visit:  www.jbddivorcesupport.com

Learn how Laura went from being devastated by her partner's infidelity to emerging from her divorce setting and living into her intention for her ideal life. Laura shares that there were problems prior to the betrayal and that it was not if but when the marriage would dissolve and how realizing that was a key part of her healing journey.   Laura shares some of the lessons learned, struggles through the process and the vital role our JBD podcast and 1:1 coaching played in her recovery. Finally, listen for how her life was out of alignment (and she didn't even know it) and how her divorce helped her find her true north and begin to live into it.       Request a Free Rapid Relief Call at  www.rapidreliefcall.com For more information on Journey Beyond Divorce visit:  www.jbddivorcesupport.com

Tiphany Kane whose podcast is Love & Life After Divorce is here along with me and Carissa.  Tiphany shares why she started her podcast, we talk about how to get from online to offline dating faster and we talk about several great books to inlcude Martha Beck's The Way of Integrity, Brene Brown's work in general, I Suck at Relationships So You Don't Have to by Bethany Frankel and one I forgot the name during the podcast which is The Upside of Stress.  Join our FB group: https://www.facebook.com/groups/401939984698836/ http://www.instagram.com/tiphanykanehttp://www.instagram.com/tamara_schoon_comichttps://www.buymeacoffee.com/StraightfsmouthSupport the show

Candace Brindley explains the importance of creating a relationship plan, or playbook, before you start dating post-divorce.

Candace Brindley outlines the 3 different kinds of dating and helps you develop a dating strategy post-divorce.

Our guest today is Writer, Journalist, Filmmaker, Activist and Media Personality, Shanon Lee, who will share her own journey to rebuild her life post-divorce. If you have been struggling to shed the divorce bitch; unsure of how to trust, open up, and let new love; even for yourself, come into your life, then Shanon is here to help.Shanon's bylines include Cosmopolitan, ELLE, Marie Claire, Good Housekeeping, Woman's Day, Redbook, xoJane, Scary Mommy and many other digital publications. She is a Featured speaker, Interview Panel Participant and Social Commentator for local, national and international TV, radio, livestream and podcast programs. Her features include HuffPost Live, The Wall Street Journal, The Labor of Love Podcast and the REELZ Channel's Scandal Made Me Famous. She is the writer, producer and director of the short film Marital Rape Is Real.Call in LIVE to 1-818-572-2910, chat right here on Blog Talk Radio, or post your question, story or challenge on Shed the Bitch FACEBOOK or TWITTER.Bernadette Boas is known as a ‘ball of fire' author, speaker, screenwriter, leadership change agent and radio hostess… who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business.Listen weekly on Shedding the Bitch.com or iTunes.Support the Show.