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Writing a short film script can feel like trying to squeeze a novel into a sticky note. Can you really fit a full character arc, plot structure, and emotional payoff into just 10 minutes of screen time?In this episode, Zena answers the question: does the Hollywood Plot Map apply to short films, or is it overkill? Her answer might surprise you—and give you permission to stop overthinking and start trusting your creative instincts.What You'll Learn:- Which story elements are absolutely essential in a short film—and which ones you can let go.- Why short films come with more creative freedom… and why that can make them even harder to get right.- How to think about character transformation when you don't have the luxury of 90 pages.Want to ask Zena your own burning story questions?This episode is pulled directly from her exclusive Office Hours—a private, monthly Q&A available to anyone who has ever purchased a class. If you're ready to deepen your craft and get personal feedback from Zena herself, check out her online courses and unlock lifetime access to Office Hours.Seven Deadly Plot Points FREE TRAINING VIDEO#amwriting #authorproblems #shortstory #screenplayformat #writingtips #writersconnection #christianscreenwriter Send us a textSupport the show

Segment Teaser – We're back with Part Two of our deep dive into home inspections with expert guest Jason Laetsch, Franchise Owner and Certified Home Inspector with The Laetsch Team at Pillar To Post Home Inspections. In this follow-up segment on Go Gaddis Real Estate Radio, we go beyond the basics and explore how to set realistic expectations, when to opt for specialty inspections, and what role (if any) inspectors play in repairs.

✈️ What Happens to Frequent Flyer Miles and Rewards Points After Divorce? | Los Angeles Divorce ✈️ Did you know frequent flyer miles and credit card rewards can be considered community property in a California divorce? In this video, I'll walk you through how to handle these hidden assets the smart way—so no value gets left on the table.

Discover the paywall A/B test that tripled our revenue for an AI app—without changing pricing or getting more downloads. In this video, we break down the exact test we ran (weekly vs yearly subscriptions, trial vs no trial) and how paywall optimization can completely change your app business.

⚖️ How to Modify a Divorce Settlement After It's Finalized? | Los Angeles Divorce

⚖️ How to Make Sure Your Divorce Paperwork Is Legally Sound. | Los Angeles Divorce

⚖️ How to Divide Debt Fairly in a Divorce Settlement. | Los Angeles Divorce

Thinking about a trip to Phoenix, Arizona? Whether you're planning a fun family getaway or a romantic escape, this city has something for everyone! In this episode, I'm taking you through some of the best luxury resorts to book with points, must-do activities, and why Phoenix should be on your travel list.I'll be sharing my experiences staying at three top-tier properties:

Can You Modify a Divorce Agreement After It's Signed? | Los Angeles Divorce

187: The Mediterranean Diet & Heart Health Benefits Registered Dietician Elena Paravantes returns for a look at the Mediterranean Diet and how it benefits the heart and more. Elena Paravantes Today's Lexi:  Ελιά – Elia – Olive In Today's Episode: Today Kiki reunites with fellow Hellene – Registered Dietician Elena Paravantes for an in-depth discussion on the Mediterranean Diet and its heart health benefits. You will love this fun yet informative conversation.  Learn: Which foods should you consume more of for longevity. What are the specific eating patterns of the Mediterranean Diet? Mediterranean Diet Myths Can you lose weight on this diet? What does the olive symbolize? Is the diet hard to follow? What are some heart healthy recipes? This engaging conversation with Kiki and Elena will provide takeaways to live longer, healthier and happier The Greek Way! Resources: OliveTomato.com The Mediterranean Diet Cookbook for Beginners Elena on Instagram (@authenticmediterraneandiet) Elena on LinkedIn (in/elenaparavantes) Elena on Facebook (@OliveTomato) Elena on Tiktok (@mediterraneandiet) Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Susan Jackson O'Leary  

Discover how to supercharge your immune system through the power of your plate. Dr. William Li, world-renowned physician and bestselling author, joins Dr. Erik Korem to reveal the science behind food as medicine for boosting immunity. Dr. Li shares groundbreaking insights on how specific foods can amplify your body's natural defenses. Learn how simple dietary choices can protect you from illness and even enhance the effectiveness of vaccines. Learn: Which foods can boost your immune response by up to 22 times How blueberries can protect athletes from post-workout immune dips The surprising immune-boosting power of broccoli sprouts Why eating a rainbow of fruits and vegetables strengthens your defenses How frozen vegetables can be just as nutritious as fresh ones Get my weekly newsletter - Adaptation Book Erik for your next event Start AIM7 for Free Visit Dr. Li's website & YouTube Channel Purchase his book: Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer Follow on Instagram & X Quotable moments: "Most of the bacteria that we encounter in our lives are good bacteria. They help us if they're in our gut." - Dr. William Li "If you go to the farmer's market and you take a look at broccoli, it ain't no treetop. It's a whole trunk." - Dr. William Li "The broccoli sprouts, which are three to four-day-old sprouts... have 100 times more sulforaphane in the little baby sprouts." - Dr. William Li "Eating healthy isn't difficult. And in fact, what it does is it actually, uh, I think reverses the trend that's been happening for the last three decades, maybe four decades, where food has been associated with fear, guilt, and shame." - Dr. William Li ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - http://link.aim7.com/adaptation-newsletterSee omnystudio.com/listener for privacy information.

Regardless of your comfort level and confidence in cold calling, you can't get results if your prospect never picks up the phone.In this Daily Sales Show episode, we brought in two guest experts who know how to get past that initial hurdle.Listen and learn how the pros prep for calls – before they even pick up the phone – to maximize their connection rate and get better results.You'll Learn:Which effective pre-call steps can maximize cold-call conversationsWhat unexpected factors influence the likelihood of someone answering your callHow to get the best results from calls that still end up going to voicemailThe Speakers: James Buckley, Lauren Bailey and Ronen PessarIf you want to catch The Daily Sales Show live, join hereFollow Sell Better to get the latest actionable tactics from sales pros at the top of their gameExplore our YouTube ChannelThank you to our sponsors: Gong, Aligned and RB2B

Carbs: friend or foe? The debate between low-carb and high-carb diets for optimizing body composition and strength gains has raged on for years. In this episode, Dr. Erik Korem dives into a fascinating 2024 study by Kruszewski and colleagues that compared the effects of high-carb, low-fat, and low-carb, high-fat diets on body composition and maximal strength in resistance-trained men over 15 weeks. The results may surprise you. Learn: Which group saw greater decreases in body weight and fat mass The diet that outperformed for muscle hypertrophy and strength Limitations of the study's body composition assessment method Key takeaways for optimizing your diet based on your goals Get my weekly newsletter - Adaptation Book Erik for your next event Start AIM7 for Free Paper: Effectiveness of high-fat and high-carbohydrate diets on body composition and maximal strength after 15 weeks of resistance training Quotable moments: "Proponents of low-carb diets often argue that cutting carbs is the key to maximizing fat loss and even muscle gains, while high-carb advocates emphasize the importance of carbohydrates for fueling intense training sessions and promoting muscle growth." - Dr. Erik Korem "If your primary goal is to maximize muscle growth and strength gains, this study suggests that a higher-carb, lower-fat diet may be the way to go." - Dr. Erik Korem "Ultimately, the best diet for you depends on your individual goals, dietary preferences, and sustainability." - Dr. Erik Korem ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://adaptation.beehiiv.com/subscribe   See omnystudio.com/listener for privacy information.

Carbs: friend or foe? The debate between low-carb and high-carb diets for optimizing body composition and strength gains has raged on for years. In this episode, I dive into a fascinating 2024 study by Kruszewski and colleagues that compared the effects of high-carb, low-fat, and low-carb, high-fat diets on body composition and maximal strength in resistance-trained men over 15 weeks. The results may surprise you. Learn: Which group saw greater decreases in body weight and fat mass The diet that outperformed for muscle hypertrophy and strength Key takeaways for optimizing your diet based on your goals Get my weekly newsletter - Adaptation Book Erik for your next event Start AIM7 for Free Connect with Zane: Website, Instagram, YouTube, Facebook, TikTok Quotable moments: "If your primary goal is to maximize muscle growth and strength gains, this study suggests that a higher-carb, lower-fat diet may be the way to go." - Dr. Erik Korem "Ultimately, the best diet for you depends on your individual goals, dietary preferences, and sustainability." - Dr. Erik Korem ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://erikkoremhpcoach.activehosted.com/f    See omnystudio.com/listener for privacy information.

What is the most critical factor in starting or growing a business? Is it money or capability? What factors should you consider when thinking about investing in a company? Why would you gain out of joining Masterminds? These are just some of the topics that Russ, Joey, and Jayson Lowe discuss in today's episode. So if you want to know the answers to these questions, you're in the right place.Top 3 Things You'll Learn:Which is more important - money or capability?What to look for before investing in a businessWhy it's important to have a mentor and be in a community of like-minded peopleAbout Our Guest:Jayson Lowe is a highly regarded coach, speaker, and advisor to individuals and business owners. He is the founder of Ascendant Financial Inc., where he leads a team of professionals committed to teaching people how to implement the Infinite Banking Concept (IBC). Jayson is internationally recognized as one of the leading educators and implementers of the Infinite Banking Concept (IBC). He co-authored The Bankers' Secret, a Simple Guide to Creating Personal Wealth for Canadians.Connect with Jayson Lowe:Website - https://learnwithj.com/Inner Circle LIVE 2023:https://go.wealthwithoutwallstreet.com/innercirclelive-2August 25-27, 2023Promo Code: PODCASTFree Financial Strategy Call: https://www.wealthwithoutwallstreet.com/freecallDiscover Your Path to Financial Freedom: https://www.wealthwithoutwallstreet.com/passportTurn Active Income Into Passive Income:https://www.wealthwithoutwallstreet.com/PIOS Take the Financial Freedom Analyzer:https://wealthwithoutwallstreet.com/quizApply to Join the Passive Income Mastermind:https://www.wealthwithoutwallstreet.com/wwws-passive-income-mastermindWho Not How by Dan Sullivan: https://www.amazon.com/Who-Not-How-Accelerating-Teamwork/dp/1401962327/WTF?! (Willing to Fail) by Brian Scudamore:https://www.o2ebrands.com/mywtfbook/us—

In the final installment of the three-part series, Todd Ramsey shares his passion for audio and his excitement for the next generation of audio technology. As a consultant, Todd has had the opportunity to work with a variety of companies and products, including writing technical manuals for signal processors. He notes that this work has broadened his perspective and allowed him to see the deeper levels that some people go to achieve high-quality sound in the competition scene. Todd believes that it's important to get people excited about audio again, and one way to do that is by demonstrating the value of different audio systems. He emphasizes the need to avoid shopping within one's own pocketbook and to focus on demonstrating value instead. Todd also challenges stereotypes by noting that some of his best students have been females, who are sometimes underestimated in the field. Ultimately, for Todd, passion is what drives success in the audio world. He shares that his bucket list includes owning an E63 AMG W12 Mercedes, and if anyone knows of one, to contact him at Todd@ramseyconsultinggroup.com. What You'll Learn: Which brands are worth the extra cost and which aren't. What the cardinal rule in sales is. The difference between critical listening and entertainment listening. And much more! Favorite Quote: “I'm passionate about electrical, and relays, and troubleshooting.” -Todd Ramsey How to Get Connected: Ramsey Consulting Group LinkedIn-Todd Ramsey LinkedIn-Ramsey Consulting

Well, we aren't actual superheroes, BUT we do have enemies. For a believer, there's an enemy in the world that prowls, seeking whom he may devour. As we continue our Praying the Promises Series here at Sojo Show podcast, we are once again looking at Romans 8, and today particularly, we are looking into Romans 8:31. It's a short but super duper-powerful verse.So... who's against us? It's not just the principalities and powers and the devil and those who are hostile to God, but it can also be our own conscience.  Sometimes we are our own worst enemies. Our own thinking can sabotage us. And that's why Romans 8:31 is a promise that we can use to do battle!Tune in today and dive into Romans 8:31 as we unravel this promise of the cross:  God is for you. Read the full show notes:  sojohub.com/promises070___Free Challenge Praying the Promises is designed to help you...​- Learn WHICH promises to pray and HOW to pray them - Rejuvenate your prayer life - Reassure your heart that God is in control - Be confident of His love - Affirm God's YES over your lifeIt's simple, powerful, and 100% FREE!sojohub.com/promisesConnect with us: www.instagram.com/sojosocietySupport the Podcast: www.sojohub.com/support Help us continue making great content for listeners everywhere.Become a member: www.sojoacademy.comSojo Academy is an ongoing membership for Christian women that provides a practical, streamlined, spiritual growth plan for every woman.

In today's episode, you'll have to bear with us, because the first 5 minutes is just Jen trying to focus on answering AJ's question: What do you feel guilty about? And the result is absolutely hilarious. For the answer,  you'll need to listen to the episode, because we don't want to spill the beans here, considering that Jen's husband doesn't know she was oversharing. Jokes aside, the question is actually relevant and ties into our topic today as we discuss another of God's promises. Today we're talking about the first two verses of Romans 8, about condemnation, sin, conviction, and Jen's secrets! At the end of the day, we still sin daily. And yet the promise of this incredible verse applies to the past, present and future sin. Be sure to listen for good news!Join the FREE Praying the Promises Challenge:  sojohub.com/promisesRead the Show Notes:sojohub.com/promises069___Free Challenge Praying the Promises is designed to help you...​- Learn WHICH promises to pray and HOW to pray them - Rejuvenate your prayer life - Reassure your heart that God is in control - Be confident of His love - Affirm God's YES over your lifeIt's simple, powerful, and 100% FREE!sojohub.com/promisesConnect with us: www.instagram.com/sojosocietySupport the Podcast: www.sojohub.com/support Help us continue making great content for listeners everywhere.Become a member: www.sojoacademy.comSojo Academy is an ongoing membership for Christian women that provides a practical, streamlined, spiritual growth plan for every woman.

In this episode we dig into some of the results from over 100 district leaders across over 100 institutions around the world who have already jumped on the opportunity to take our 12-minute Mathematics Program Assessment Tool to learn not only where their system wide mathematics programs are flourishing, but also where those programs are met with speed bumps along the way. While some of the results from our assessment were not surprising, others definitely were and the mentorship calls we've had with over 25 different district leaders from around the world highlight that many of these struggles are not unique to any one school, district or jurisdiction. What are the bright spots we're seeing across over 100 mathematics programs and what are the common hiccups along the way? Listen in to find out…You'll Learn: Which areas are mathematics programs doing well; Which areas are mathematics programs struggling in the most; How you and your leadership team can identify the areas to improve in your school district to strengthen your school/district math program; and,What area you should focus on next to obtain the desired results you are after. Resources: The Impact of Identity in K-8 Mathematics: Rethinking Equity-Based Practices [Book]Measure What Matters - John Doerr [Book]Take the Make Math Moments Math Program Assessment Tool [Classroom & Leader Versions]Join the Academy - Free for 30 DaysDistrict Leader Resources:Take the Make Math Moments Math Program Assessment Tool The Make Math Moments District Planning Workbook [First 3 pages] Learn About Our District Improvement ProgramAre you a district mathematics leader interested in crafting a mathematics professional learning plan that will transform your district mathematics program forever? Book a time to chat with us!Get a Customized Math Improvement Plan For Your District.Are you district leader for mathematics? Take the 12 minute assessment and you'll get a free, customized improvement plan to shape and grow the 6 parts of any strong mathematics program.Take the assessment

Digital marketing. Affiliate programs. Optimization. Lead generation. We're talking about all these topics and more in this 30-minute episode, so we suggest following Luigi's lead and bringing a pen a paper because you're going to want to take notes.   Meet Jon Weberg, a two-time self-published author, speaker, and top 1% business and marketing consultant. With over 11 years of experience helping 2,000+ entrepreneurs, companies, and businesses scale their operations, he knows a thing or two about marketing and optimization for growth and success.    He sits down with Matt and Luigi to discuss how he got his start with affiliate marketing, his tips for email marketing, his 80/20 rule, why you should Educate, Entertain, and Entice your customers, how to successfully redirect and/or upsell, and the importance of building relationships. As we said – we cover a LOT, and we wouldn't be surprised if you replay it as soon as you're finished. (We did.)    What You'll Learn: Which form of media has the highest conversion His preferred social platform - and why he thinks it's going to replace Google Which practices and spaces are seeing the most lead generations Why more leads aren't always a good thing The one thing that's responsible for closing almost 97% of deals …and much more!   Favorite Quote: Every business needs to include way more high-quality, engaging, educating, and entertaining follow-ups. Your job is not to sell. Your job is to build an actual relationship with your leads and customers.   Connect with Jon:  Facebook: https://www.facebook.com/JonnyWebes/ Linkedin: https://www.linkedin.com/in/jonweberg/ Website:https://jonweberg.com/   How To Get Involved: Matthew Meehan and Luigi Rosabianca use their combined experience to provide insight and strategic advice to help small and medium-sized businesses in America have the same opportunities as corporate 500 companies. If you're looking for tailor-made solutions to grow your small biz, learn more at www.shieldadvisorygroup.com.   Stay Connected: Connect with Matt and Luigi on Instagram: @matthew.r.meehan @luigi_rosabianca, @theLiquidLunchProject @ShieldAdvisoryGroup. Visit The Liquid Lunch Project website and subscribe to The Weekly, our Friday morning newsletter, for all the latest in the world of finance, tech, small business, and more. www.theliquidlunchproject.com Make sure you never miss an episode — check out The Liquid Lunch Project on Apple Podcasts, and don't forget to subscribe, rate, and review.

This week, I'll take you behind the scenes of my $100K launch; I'll share the numbers, the juicy details of the programs I offered, and the adjustments I'd make if I have to do that launch again. I'll break down the strategies I used to go from six figures in 6 months to six figures in 30 days in five simple yet powerful tips you can incorporate into your launching strategies. What You'll Learn: Which products I offered and how I reached my first $100K month How I navigated the times when I didn't sign new clients for months Why we must be completely and utterly in love with our offers About the hidden powers of pre-selling offers How to leverage our launching success through promoting connection The need to be open-minded about selling everything while in launch mode How detaching ourselves from the outcome can radically change our business Although you are in business to make money, your primary focus must be your community. Your goal must be to inspire, enhance, and bring clarity to those who trust you with their time and resources to help them thrive and grow their businesses. Showing up before your clients from a place of service enhances their experiences and transforms the energy through which you deliver. That energy transformation will be a game changer for you.  Resources: Join my FREE Facebook Group Infinite Success Secrets https://www.facebook.com/groups/330147512667150/ (https://www.facebook.com/groups/330147512667150/)   My website https://www.adrienneweimer.com/ (https://www.adrienneweimer.com/)  Connect with me on Instagram https://www.instagram.com/coachadrienneweimer/ (https://www.instagram.com/coachadrienneweimer/)  Find me on Facebook https://www.facebook.com/coachadrienneweimer (https://www.facebook.com/coachadrienneweimer)  Find me on LinkedIn https://www.linkedin.com/in/coachadrienneweimer/ (https://www.linkedin.com/in/coachadrienneweimer/)

When it comes to building your business brand on social, no other platform is quite as supportive as LinkedIn. Which is why it's so important for people to find your company page. Knowing how to increase the likelihood of prospective customers and business referrals discovering your company page, is critical. To find out what DIY techniques small business owners can use raise to their brand's awareness and get seen, co-hosts Nola Boea and Lori Vajda talked to visibility expert Leilani Wells.Thanks for Listening!Ready to start your business or grow your personal brand? Schedule a free 20 min. consultation call now. If you enjoyed this show, make sure to subscribe to the podcast so you'll never miss an episode. Want to get to know us more? Find out more about us and our services at Sticky Brand LabWe love hearing from you! Leave or speak your message hereIf you haven't already, please connect with us on Facebook! Would you like to be a featured guest or have your question, comment or review mentioned? Ask Muse!Business success strategies are in the works. Come have a listen!In This Episode You'll Learn Which tips and hacks will help you convey a strong business LinkedIn profile.How your cover picture can be a factor in positively increasing your company's first impression to visitors.The recommended number of weekly posts you need to help raise awareness.  Key points Lori and Nola are sharing in this episode:(04:12:11) The three missed opportunities solopreneurs make, when it comes to LinkedIn?. (7:53.03) Should you have a personal and a company page on LinkedIn? What about if your business is new?(11:41:23) This is a little know technique so you, as a solopreneur, can bring value through your brand on LinkedIn.(20:13:29) Easy ways for business owners to humanize their brand in order to reach and connect with their target audience.Connect with Leilani Wellshttps://www.leilaniwells.comhttps://www.facebook.com/lani.m.wellshttps://www.pinterest.com/leilanimedia/_createdInstagram, Twitter and TikTok: @LeilaniMWellsResources You can subscribe to Lori and Nola's show, (we love you and want to make it easy) on Apple Podcasts, Spotify, Audible, Google Podcasts, Stitcher, or wherever you listen to podcasts.ConvertKit: Our #1 Favorite Email Marketing Platform   (This is an affiliate link)Podcast Transcript

Dan Mudd is back for part 2, and he's talking about 3 of his favorite things: business, cars, and cigars. Dan has an appreciation for cars, trucks, and motorcycles. He's owned a bit of everything, but says the car he purchases almost every year is a GMC Yukon Denali. Surprisingly, the car he's had the strongest dislike for is the Maserati. He admits they're cool looking on the outside, but finds them to be cheap on the inside. Dan enjoys a good beer or cigar, but is proud to say he hasn't touched a cigarette in at least 2 years. When he quit smoking, he was surprised to find his tastes had changed. He used to love drinking Coronas, but can't stand the taste now. Dan is full of opinions and isn't afraid to share them, because they're something we all have and are entitled to. What You'll Learn: Which cigars Brandon and Dan recommend. What some of Dan's favorite cars are and why. What beers are Brandon and Dan's favorites. And much more!! Favorite Quote: “You are entitled to your opinion, regardless of what that opinion is.” -Dan Mudd How To Get Involved: You can connect with Dan on his Facebook page.

What You'll Learn: - Which animal species rely on females to lead?- Would Thomas Jefferson have been a social media guru?- Smashing myths about wolf leadership.- Which modern-day presidents exude leadership characteristics and why?- What the sound of squawking geese really means. Hear from these experts in this episode: Penny Wood (Dr. Zoolittle), Longevity & Welfare Zoologist | Cognitive Ethologist Trained in Functional and Regenerative Medicine, Penny brings this superior health paradigm to animals, particularly pets and working animals but also exotic mammalian species in zoos and rescue sanctuaries. She teaches and coaches pet parents how to extend their pet's health-span and lifespan to its maximum potential for their species so they do not develop or suffer from age-related degenerative diseases, like cancer and kidney disease, or unnecessarily premature death. Follow her on LinkedIn: https://www.linkedin.com/in/pennywoodzoologist Suzanne Munson, Author + Historian, is a lover of history and author of two books about America's Founding Fathers. The first, Jefferson's Godfather, rated five stars on Amazon, is a biography about Founding Father George Wythe, signer of the Declaration of Independence and mentor to Thomas Jefferson. Her most recent book, The Metaphysical Thomas Jefferson, provides fascinating commentaries that Jefferson would make about America's current government and other institutions, if he were accessed today from his place in spirit. Suzanne has lectured on the Wythe-Jefferson legacy at University of Virginia, William & Mary, Virginia Tech, and University of Richmond continuing education affiliates, at the Chautauqua Institution in New York, and at Road Scholar programs and is a frequent guest speaker for groups interested in American history. Her interest in history began as a child, hearing of the trials of her ancestors in 17th century Jamestown-area settlements and the exploits of her pioneer forebears a century later on Virginia's westernmost frontier. Learn more about her: https://suzannemunson-author.com/ Claudia Clark, Author + Speaker, has worked on political and social justice campaigns, including serving as a campaign manager for a school bond measure for the South San Francisco Unified Schools Campaign as a community organizer with ACORN; field organizer for the South Bay Labor Organization in San Jose, California and as a field organizer for the South Dakota Campaign for Healthy families. She has volunteered for many Democratic Party organizations, NAACP Groups, Planned Parenthood affiliations, and for Toastmaster's International. Learn More About Claudia: https://www.claudiaclarkauthor.com/about/

In this episode of the Ecommerce Coffee Break podcast, I talk about my favorite Shopify Themes.On the Show Today You'll Learn:Which are my 5 favorite Shopify ThemesWhat you should consider when picking a themeAnd moreLinks:Warehouse Theme: https://themes.shopify.com/themes/warehouse/styles/metalTurbo/Flex Theme: https://bit.ly/3FGZeB2Debutify Theme:  debutify.sjv.io/oeyjMm EcomSolid Theme: https://ecomsolid.com/Subscribe & Listen Everywhere:Listen On: ​My Site | iTunes | Spotify | Amazon Music/Audible | Stitcher | Deezer | Google PodcastPlease support the podcast by giving an honest Rating/Review for the show on iTunes!Share the podcast with your family, friends, and co-workers.Tag the podcast on Instagram @clauslauter and let me know what you like about it.If you like the content and would like to support the podcast, you can buy me a coffee here._______________

Dr. Robert O Young's Story Over the past two and a half decades, Robert O. Young has been widely recognised as one of the top research and clinical scientists in the World. Throughout his career, his research has been focused at the cellular level. Having a specialty in cellular nutrition, biochemistry and microbiology, Dr. Young has devoted his life to researching the true causes of "disease," subsequently developing "The New Biology™" to help people balance their life. In 1994, Dr. Young discovered the biological transformation of red blood cells into bacteria and bacteria to red blood cells. He has since documented several such transformations. "For over 30 years, we have researched the benefits and effects that lifestyle and nutrition have on one's health and fitness. With more than 40,000 case studies throughout the years, we have discovered that the pH level (the acid-alkaline measurement) of our internal fluids affects every cell in our bodies. Extended acid imbalances of any kind are not well tolerated by the body." - Dr Robert Young, phoreveryoung.com You'll Learn: Which covid jab(s) comes with free bonus parasites! Which cell in a sick body displays the "corona" effect How Robert replicated La Quinta Columna's work, confirming gr@phene ox!de in the jabs HOW the "spike protein" is created inside the body Why pH is the foundation of health Why the stomach is not an acid pouch for "digestion" The connection between cooties-19 jabs and 5G Why RED blood cells are the front line of your "immune system" How Fauci was involved in the '80s AIDS scare-demic What graphene oxide does to red blood cells in your body ...and much, MUCH more. This is every bit as explosive as Robert's first appearance on the show - strap in. Please subscribe, drop a review, and share this information widely. Thanks for your support and being part of the movement towards truth and freedom. Special Guest: Robert O. Young.

New Running Class with Coach Alex Stiger Do you LOVE to run but don't know how to fit it in with your climbing? In just a couple weeks, Climbing Coach Alex Stiger and Running Coach Sean Hopkins will be hosting a very affordable, 90-minute class where you'll learn the key considerations for balancing training for climbing and running. You'll Learn… Which strength training exercises are great for climbing and running How we can warm up appropriately to avoid injuries How running can help you perform better as a climber Template training plans for 3 running distances (5k and under, 10k, and 10k+) Sign up below and you'll be the first to be notified when the class is ready for purchase. Get on the Wait List for the Running Class Here     The Art of Trying Hard in Climbing with Alex Stiger  In the episode, Coach Alex and I tackled the nebulous topic of trying hard in climbing. Like, really trying hard. A couple years ago, Alex spent some time working with Coach Hazel Findlay and realized that she needed to work on her own try-hard. So she went through a transformation in her mindset that led her to not only understand the importance of trying hard, but how to make it a practiced skill for herself and for her clients. Alex Stiger is a coach at Movement Climbing and Fitness in Boulder, CO and a Performance Climbing Coach for TrainingBeta. She's been on numerous episodes of the podcast and will continue to be until we run out of things to talk about in climbing. She's currently in the middle of a very successful 6-week Team Training Program with 12 students, and she'll be taking on another team in the fall. This is the most hands-on way to work with Alex, so if you're interested in being part of her next cohort, you can sign up here.   Trying Hard Episode Details How to make trying hard a skill instead of a windfall Why trying hard is arguably the most important part of sending What does trying hard look like? Her year-long journey with learning how to try hard List that everyone should make to qualify their own try-hard How Alex overcomes obstacles to trying hard How my husband gets himself to try hard How to deal with fear of injury due to trying hard   Show Links Take Alex's class on Running for Climbers Join Alex's next Team Program Work on your nutrition with Neely Have questions? Email alex@trainingbeta.com or neely@trainingbeta.com

In this episode of the Ecommerce Coffee Break, I will give you copywriting tips on how to increase the conversion rate on Shopify product detail pages.On the Show Today You'll Learn:Which areas of the product page can be improvedWhy the call to action is importantWhich concerns to address in the textHow to structure your textAnd more!Got A Question You Want Answered On the Podcast?Ask your questions or let me know if there is a topic or guest you'd like to hear from in the comments below or click here to visit my contact page and submit your question there for a chance to be featured on one of my upcoming Q&A episodesSubscribe & Listen Everywhere:Listen On: ​My Site | iTunes | Spotify | Amazon | Stitcher | Deezer | Google PodcastPlease support the podcast by giving an honest Rating/Review for the show on iTunes!Share the podcast with your family, friends, and co-workers.Tag the podcast on Instagram @clauslauter and let me know what you like about it.If you like the content and would like to support the podcast, you can buy me a coffee here._______________

In this episode, Brian Johnson from Canopy Management will discuss how to make your products stand out from your competitors. Brian has coached over 20,000 brands to sell better on Amazon. Canopy Management is there to help brands to advertise and sell better to become the Category Kings of their niche.   You'll Learn: Which stage of the marketplace is best to start Why shoppers have a very short attention span Where people go wrong with listings The main image blending in with the competition The key benefit of not being upfront How to make questions that lead buyers to your listing The importance of specifying the benefits more than the features      

In this episode, Brian Johnson from Canopy Management will discuss how to make your products stand out from your competitors. Brian has coached over 20,000 brands to sell better on Amazon. Canopy Management is there to help brands to advertise and sell better to become the Category Kings of their niche.   You'll Learn: Which stage of the marketplace is best to start Why shoppers have a very short attention span Where people go wrong with listings The main image blending in with the competition The key benefit of not being upfront How to make questions that lead buyers to your listing The importance of specifying the benefits more than the features      

Busy week ahead and less time to listen in on the entire episode? We hear you!  We want to make it as easy as possible for you to join the conversation and get all the insights. Head over to http://thecreativeinsider.com/ to subscribe to our monthly newsletter to receive the TCI podcast highlights to your inbox. Hello friends! In today's episode, we decided to switch things up a bit. Désirée is back and we talk about how to keep ourselves sharp and focused on our goals during the current difficult situation. A very effective method I have started practicing which has had an overall positive effect on me is the Bullet Journal Method, invented by Ryder Carrol. We share some helpful tips from the method that have helped us stay accountable and structured. Also, this is a great new habit to start the year with. This is our personal review. We were not sponsored in any way to do this content. If you want to get more familiar with the Bullet Journal Method, you can start from here: https://bulletjournal.com/You Tube: Bullet Journal Ig: @bulletjournal If you are doing the challenge we talk about, here are the questions and categories for your two tales: What will you have learned? (LEARN) Which places will you have visited? (VISIT) What will you have achieved in your professional career? (ACHIEVE) What will you have done for your community? (COMMUNITY) What events will you have experienced? (EXPERIENCE) How will your personal life  have been? (PERSONAL) Did you enjoy the episode? We'd love to hear your feedback. Also, thanks for supporting us: it's free and as easy as following us on social channels: Instagram: @tcipodcast Facebook: The Creative Insider LinkedIn: The Creative Insider Thank you, we appreciate your support!

Every business requires a little bit of luck in order to succeed. And often times, success depends on timing and being at the right place at the right time. But have you ever wondered how some people keep getting lucky over and over again? Is it just a coincidence that some entrepreneurs always seem to find a way to steer luck in their direction? It’s not a coincidence and here’s my philosophy on how to improve your luck. What You’ll Learn Which matters more, luck or skill? Strategies to improve your luck How lucky people keep getting lucky Other Resources And Books How To […] The post 335: Does Luck Or Skill Matter More For Business Success With Steve Chou appeared first on MyWifeQuitHerJob.com.

Jumping off of the deep end can be scary but you have to take the chance regardless of if you are ready or not. The time you should jump is when you feel scared, This can be a sign from the universe. You do not want to stay in the same place all your life.The only thing that is standing between where you are and where you want to be is jumping. Stop waiting for the perfect time because life will always be complicated and you will never feel 100% ready.If you do not take the jump you will never know if you will sink or swim. Notice when you are trying to jump and you have a hard time because of dead or extra weight. Pay attention to that. This could be holding you back from the perfect landing. Learn from the jump and improve it for the next time. Learn:Which way the wind blowsWhat media wantsHow fast you need to jumpIf you need a running startHow fast you will landIf you will make a splashIt takes practice to perfect but you will never know what needs perfecting if you never take the initial jump.Click the link to join The Tea Party and sign up for email subscriptions linktr.ee/tafieastokes

Pop quiz: what’s the most powerful weapon you’ve got? Is it your education? Friends and family? A skill set? Not at all. Believe it or not, all you really need to passionately run after that goal that you have is your own indescribable brain. But you’ve got to know how to use it first. This time on Elevate Others: The Movement, Mario gets into the mindset you need to start manifesting what you want, including what you need to know about the way beliefs are formed internally (as well as why believing in yourself is mandatory), the reasons why waiting for an opportunity is a waste of time, and the amazing potential you unlock in yourself when you stop listening and comparing yourself to the external world. Tune in to center your focus and figure out what it takes to move powerfully in the right direction. What You’ll Learn Which tools you already have at your disposal to bring the things you dream about into being How to keep on track towards each goal in sequence and avoid stalling out or getting distracted What you can do right now to clear up what is true and what is false in your brain and in your life And much more! Favorite Quote “I changed my mindset and I realized that once I embraced that struggle, there was nothing that was going to stop me from finding that excitement again. When I embraced it, I knew that if I stayed on that path, if I stayed towards my destination, if I truly just kept fighting and knocking out all of the obstacles, that struggle was going to turn into something fantastic. And it did - look where it took me. Look where I am right now.” - Mario Arace Connect with Mario Arace: marioarace.com Facebook Instagram Enjoyed the Podcast? Be sure to subscribe on iTunes and leave a review. We love to hear your feedback and we’d love for you to help us spread the word!

If you enjoy this episode today and it inspires you in some way please take a second to rate this podcast by scrolling down on this episode and tapping the 5-stars. All you have to do is click here. When you take the time to rate and review this podcast it helps expand the reach of this podcast and makes it possible for other people to find this show and benefit from hearing this content, too. Thank you so much for your support of this show!   Almost 4 months ago my insulin pump broke and I had to switch back to using multiple daily injections (MDI). In the past 3 months I’ve used 3 different types of Basal insulin: Triceba, Lantus and Toujeo. I’ve experimented and continue to experiment with dosing and in this episode you’ll learn the comparison of each and what has worked and what hasn’t and how I’ve been able to manage my blood sugars with a 93% in range average being back on MDI.     In This Episode You’ll Learn: Which basal has worked best for me What’s worked and what hasn’t  How much insulin I’m currently injecting Tips for better blood sugars using MDI Dosing tips using basal insulin / MDI How to curb morning high blood sugars What basal Insulin is my personal favorite     Want to add your own insight to this episode? Scroll down on this episode and click to leave a review and share your own tips! All you have to do is click here.   Questions Answered During This Episode: Q1: “Heard of Lantus…the 24 hr 1? Others? & What successes or failures have you had?" Q2: “Advice to get the best results of Lantus" Q3: “Toujeo seems to work pretty good when you find your sweet spot? Start small and increase" Q4: “Toujeo gave me golf ball size lumps in my stomach. Does that mean I’m allergic??"   Links Mentioned On This Episode: Click Here to join Shredded Body for Type 1’s program Click Here to connect with me on Instagram for more inspiration and information   Have you subscribed to this podcast yet? If not, please subscribe here so you don't miss out on weekly episodes and bonus content.   THANK YOU SO MUCH FOR TUNING IN! XOXO

Merrick Rosenberg, author of Personality Wins, The Chameleon and Taking Flight talks to us about how we can be better sales people by understanding not only our client's personality but also our own. He also has a very exciting book coming out later this year "Personality Wins: Who Will Take the White House and How We Know". You’ll Learn:Which bird represents your personality and what this means for you.How to tailor your communication style to prospects and clients.Clues to understand your prospect's personality style before you meet them.Bonus*Who will win the White House!About MerrickMerrick Rosenberg co-founded Team Builders Plus in 1991 and Take Flight Learning in 2012. He is the author of Personality Wins, The Chameleon and Taking Flight, three books about personality. Under Merrick’s leadership as CEO of Take Flight Learning, his company has been selected as the New Jersey Business of the Year and named one of the Fastest Growing Companies and Best Places to Work in the Philadelphia area. Merrick received his MBA from Drexel University who recognized him as the Alumni Entrepreneur of the Year. Merrick has worked with more than half of the Fortune 100 companies in the US and around the world.Items Mentioned in the ShowBook: The ChameleonBook: Personality Wins: Who will take the White House and How we Know Interview Timings:1:50: Interview Begin

Are you taking the right supplements? Find out today from Julian Martinez, former foundational strength coach currently working for Ortho Molecular Products. You'll Learn: • Which vitamins are the most essential? • Which supplements should you be taking? • What does the average American diet lack? • What lifestyle changes will you need to make to achieve optimal health? • How to identify and handle stress to stay healthy ~ Episode Resources... Ortho Molecular Products on Linkedin: https://www.linkedin.com/company/ortho-molecular-products Visit the Ortho Molecular Products' website: https: https://www.orthomolecularproducts.com/ Adrenal Fatigue book: https://www.amazon.com/Adrenal-Fatigue-Century-Stress-Syndrome/dp/1890572152 Visit the Life Style Matrix Research Center website to identify your sources of stress: https://www.lifestylematrix.com/ ~ #Orthomolecular #OrthoMolecularProducts #AdrenalStress #VitaminD #Probiotics #Omega3 #JulianMartinez #HealthSolutions #NeedhamHealthSolutions #TeamNeedham #ActiveLifestyle #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ ***Grab a copy Shawn's book on Amazon ~ http://mybook.to/Sickened_The_Book ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ #SickenedTheBook Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Follow Moses Lake Professional Pharmacy on Facebook! https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ Listen Live Every Monday 1-2pm PST, Call in 509.765.1470 KBSN live stream ~ https://www.kdrmradio.com/stream-radio/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Youtube ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA ~ Google Podcasts ~ search Health Solutions with Shawn and Janet

Learn Which type of Trainer / Coach is best for you! --- Send in a voice message: https://anchor.fm/masteralspowertalk/message Support this podcast: https://anchor.fm/masteralspowertalk/support

Todays return guest is Corey Potter. The Best SEO Specialist for Photographers. Focusing on helping photographers understand search engine optimization and proving an incredible amount of help Corey is here to day to talk about mistakes photographer make when blogging and expert SEO tips for your photography website. In This Episode You'll Learn: Which photography website builder to use and why Why have a photography website Why blogging is so important What to blog if you don’t have any recent shoots What is cornerstone content and why it is critical to google What google wants to see from a photography website What to put on a photography website The hardest thing for beginners to understand about SEO Premium Members Also Learn: How to SEO Photography Website How to promote your photography website How often to blog Why blogging frequently could be bad for your google ranking What to do with your content after you hit publish How to use Keyword Research to discover what topics to talk about The one blog every photographer needs to have on their website Resources: Corey’s Photography SEO Services Website, Fuel Your Photos Fuel Your Photos Facebook Group

Jon and Ben discuss some of the best cities on earth and what they get right. They look at what these cities have in common and the importance of green space and street life. They then describe what an ideal city might look like if we built it from scratch today.Listen to this Episode and Learn:Which cities we rate highlyThe most important aspects of citiesWhat an ideal city could lMentioned in the Episode:Cities: (population)Paris (2.2 million)Amsterdam (800k)Munich (1.5 million)Singapore (5.6 million)New York (8.5 million)Tokyo (13 million)San Francisco (860k)Jerusalem (800k)Rabat (570k)Shuks - small marketsBus Rapid TransitRoad DietsUberBike sharingZipcar - car sharingOFO BikeMoBike

Most people are amazed that I can run a 7 figure blog without having any employees and only working 20 hours per week. The truth is that I rely heavily on software and automation to accomplish most of my tasks. So today, I’m going to go over every single piece of software I’m currently using to run MyWifeQuitHerjob.com. In addition, I’ll talk about the pros and cons between the different options. What You’ll Learn Which tools I use for hosting Which tools I use for marketing Which tools I use for email Which tools I use for social media marketing […] The post 198: The Software Tools I Use To Run My 7 Figure Blog With Steve Chou appeared first on MyWifeQuitHerJob.com.

Everyday, I get between 100-400 emails and a bunch of the questions I receive are about which tools I use to run my 7 figure ecommerce store. So today, I’m going to go over every single piece of software I’m currently using to run Bumblebee Linens. In addition, I’ll talk about the pros and cons between the different options. What You’ll Learn Which tools I use for hosting Which tools I use for marketing Which tools I use for shipping Which tools I use for product research Which tools I use for Amazon Other Resources And Books Storm On Demand […] The post 195: The Software Tools I Use To Run My 7 Figure Online Store With Steve Chou appeared first on MyWifeQuitHerJob.com.

Today’s Guest After two and a half years of interviews and solo shows on this podcast, I'm super excited to introduce a new format. You may know Jo Casey from previous episodes: I interviewed her for episodes 21 and 121 (no, we didn't plan the numbering there...but I like it!), and Jo interviewed me for episodes 31 and 115. Plus, I've been on her podcast twice, first talking about social media http://www.jocasey.com/hollyworton/ and later talking about coaching http://www.jocasey.com/whp-27-combine-coaching-expertise/. So you can see that we have loads to talk about! I wanted to partner up with someone this year to do some co-hosted episodes, and we decided we'd make a great match. The idea is to have a conversation (much like my regular episodes) around a single topic each time. Today, we talk about whether business mindset is actually important, or whether it's just an excuse not to take action. We explore how to get things done in your business more easily, in a way that works for you, including practical action tactics that you can try. I'd love to hear what you think of this format! Please comment and let me know. Also, we've got a whole list of topics that we want to discuss on this show, but please drop us a note in the comments and let us know what you'd like to hear us talking about. Thanks! About Jo Casey Jo Casey is a certified life coach, trainer and coach mentor.  She’s British, slightly nerdy and allergic to the marketing bullsh*t in the coaching industry. Founder of jocasey.com, podcaster, speaker, and writer for Coaching Blueprint, Mind Body Green and Tiny Buddha.  Things that make me scream with glee: Freshly washed bed linen, watching my husband get all 'handy' around the place (DIY I mean), yellow wedge sandals, fabric stores, the sound of my kids giggling, Jesus Christ Superstar the musical. Spirit Animal: Lesley Knope Why you should listen to me about coaching: I've been training, coaching and mentoring coaches for 14 years and I built my own coaching and training business after a lot of initial trial and error. I've been where you are now and I love showing coaches like you how to pull out all of the things that will make your business stand out and attract the right clients to you, without wasting a lot of time on useless and expensive shiny objects. Listen to this episode What You’ll Learn Which of the two camps is right: mindset or action How to make sure you're taking the right actions and not doing busy work What you can do if you're the kind of person who has problems with action taking What to do if “feel the fear and do it anyway” doesn't work for you What is “parts work” and how it can help you How to make action taking easier and less painful Why forcing yourself to take action isn't always the answer to getting things done How to integrate the concept of the Mindset/Action spiral staircase in your business   It would make me so happy if you could take a minute and share this with other women entrepreneurs on Twitter. If you enjoy the Business Mindset Podcast, please click to tweet: [BMP181] Jo + Holly ~ Is Mindset Important in Business, or Is It Just an Excuse to Avoid Action? http://wp.me/p3507p-3HF #podcast How to Subscribe Click here to subscribe via iTunes Click here to subscribe via RSS Click here to subscribe via Stitcher Help Spread the Word If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.    

Creative synergy is the interactions amongst team members where the collective creative results are greater than the sum of their individual efforts. When teams achieve creative synergy they have the potential to be more creative and innovative. This podcast shares my brand new research about creative synergy in teams, including the three components of creativity synergy and details about the new Creative Synergy Scale.  What You'll Learn Which variables that have the greatest impact on team creativity. The three components of creative synergy. How to use the Creative Synergy Scale to increase creativity in your team Resources Episode 33: The Difference Between Teams and Working Groups Episode 3: The Creative Problem Solving Process Book: The Wisdom of Teams by Katzenbach and Smith The Weekly Challenge Which of the three elements of creative synergy do you think your teams need to develop? Talk with your teammates and get their opinion. 

Sharon Fast is exactly UNLIKE any dietitian  and that's why I've invited her back on the Fit and Vibrant You Podcast (be sure to check out the Episode 2 when we talked about turning your body into a fat burning machine!) Sharon's back to talk about supplements.  I received this question from one of our listeners:"I am curious about supplements, especially regarding calcium as my dairy intake has been reduced so much." and knew that if one person is curious about supplements, many people are as well! There's so much nutrition information out there- and conflicting information- it can be so confusing!  In This Episode of the Fit and Vibrant You Podcast, You'll Learn: Which nutrients you could be lacking... and where to find them.  How to tell if could be deficient in certain nutrients (and what to do about it!) What actually is a supplement... let's go back to basics!  For show notes go to www.tanjashaw.com/31

Molly Kelley, Human Resource Business Partner of Xenium HR, joins the Human Resources for Small Business podcast for a conversation on “Bullying in the Workplace.” During this episode, Molly Kelley explains workplace bullying, how it can affect the workplace, and what employers can do to avoid bullying issues. Learn: - Which organizations are most likely to experience workplace bullying - How to identify bullying in the workplace - What HR can do to prevent bullying Host: Brandon Laws, Xenium HR Guest(s): Molly Kelley, Human Resource Business Partner Music By: “Cut and Dry Kevin MacLeod (incompetech.com) Licensed under Creative Commons “Attribution 3.0″ http://creativecommons.org/licenses/by/3.0/”