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177 The Creek Kings Case – With Mark Williams What happens when modern poaching meets social media fame? Ohio Wildlife Officer Mark Williams shares the story of the Creek Kings case, an investigation that exposed years of illegal deer hunting hidden behind a successful YouTube channel. What began with a park visitor finding hunting equipment in a metro park quickly grew into a massive digital investigation involving trail cameras, cell phone data, deleted evidence, fake hunting locations, sponsorship money, and some very ambitious trophy hunters. Mark takes us through the case from the first clue to the final sentencing and explains how technology helped both the offenders and the officers who caught them. Our Sponsors: Thin Green Line Podcast Don Noyes Chevrolet North American Game Warden Museum Hunt Regs WiseEye SecureIt Gun Storage XS Sights “A Cowboy in the Woods” Book Iron Skillet Seasonings Maine Operation Game Thief New Hampshire Operation Game Thief Conservation Officers of Pennsylvania North East Conservation Law Enforcement Chiefs Association International Wildlife Crimestoppers North American Wildlife Enforcement Officers Association Here's what we discuss: Meet Ohio Wildlife Officer Mark Williams Why Mark calls this a "21st century poaching case" The rise of wildlife commercialization through social media The Creek Kings Outdoors YouTube channel Hunting for views, sponsorships, and online fame A park visitor discovers hunting equipment in Three Creeks Metro Park Metro Park Ranger Stefan Brook gets involved Building partnerships before a major case pays off Trail cameras, tree stands, and ATV trails in the park Investigators identify two cousins as suspects Zach Bethel and Justin Booth become the focus How cellular trail cameras changed the investigation "It would have been impossible for them to do what they did without technology, and impossible for us to stop them without ours." Rangers document repeated hunting activity Officers begin monitoring the YouTube channel Hunting equipment, filming gear, and surveillance cameras The challenge of predicting suspect movements Rangers catch the suspects entering the park Excuses about lost dogs and accidental hunting Contradictions begin piling up Hidden cameras and deleted messages Evidence tampering enters the picture "The only lesson they learned was not to hunt it with equipment they couldn't carry out." Search warrants for phones and digital devices Suspects underestimate the investigation Recovering deleted information Discovering years of illegal activity Investigators realize the case is much bigger than expected Illegal deer linked to YouTube content Prodigy, Turkeyfoot, Wide 10, and other named bucks Hunting places they had no permission to hunt Recovering deer across multiple properties The fake Kentucky hunts Deer allegedly harvested in Kentucky were actually killed in Ohio Manipulating videos to create a false story Property owners misled by the suspects Sponsors unknowingly backing illegal hunting content "These guys made tens of thousands in material and monetary wealth from illegally killing wildlife." Investigators spend months analyzing phones, computers, drones, and photos Five years of documented activity uncovered The Metro Park becomes their "cheat code" Conversations about avoiding detection Planning future fake Kentucky hunts Using drones to locate deer Hunting-related drone violations Evidence from podcasts, texts, videos, and photos How social media became a treasure trove of evidence The decision to focus on the strongest charges Cooperation between wildlife officers, park rangers, prosecutors, and tech specialists 76 total charges filed Plea agreements and guilty pleas Over $29,000 in wildlife restitution More than $37,000 in total financial penalties Nine days of jail time Five-year revocation of hunting, fishing, and trapping privileges Wildlife Violator Compact consequences across North America Ban from Metro Parks and Alum Creek State Park Restrictions on possessing hunting equipment "They treated it like their own private preserve." The damage done to sponsors and supporters Hunters who felt betrayed by the channel The dangers of chasing fame and online success Lessons for conservation officers facing digital-era wildlife crimes Why Mark believes more cases like this are coming The importance of protecting public resources Final thoughts on greed, accountability, and conservation Credits Hosts: Wayne Saunders and John Nores Producer: Jay Ammann Warden's Watch logo & Design: Ashley Hannett Research / Content Coordinator: Stacey DesRoches Subscribe: Apple Podcasts Spotify Amazon Google Waypoint Stitcher TuneIn Megaphone Find More Here: Website Warden's Watch / TGL Store Facebook Facebook Fan Page Instagram Threads YouTube RSS Learn more about your ad choices. Visit megaphone.fm/adchoices
Anika Jackson sat down with Mark Williams, founder of NUUX Design Studios, to explore why so many businesses keep UX design and marketing completely isolated—and how bridging that gap can make or break a brand. Streaming live from Madrid, Spain, Mark shared his unexpected journey from a pre-med neuroscience and psychology major to leading a remote design agency working with enterprise clients. The conversation offered a look into how founders can use modern AI workflows to bring ideas to life without massive budgets. In This Episode The Pre-Med Pivot: Why Mark walked away from the MCAT, research labs, and a medical track during lockdown to jump into advertising and UX design. The UX-Marketing Disconnect: Why sending traffic to a broken website (or designing a great website with no traffic strategy) kills conversions. Moving Beyond Blind Redesigns: Why looking at data, heat maps, and user sessions matters more than guessing solutions with AI. The Remote Agency Model: Managing a global team across time zones with a startup hustle mindset. AI-Native Workflows: Using tools like Claude Cowork, Motion, and voice dictation to automate tasks and build foundational design systems faster. The Imposter Syndrome Reality: Relying on the grounded support of friends and family when making massive life leaps. Timestamps 00:00 Introduction: Building in parallel with modern AI tools 01:09 Meet Mark Williams from Madrid, Spain: Celebrating the World Cup energy 03:13 From Pre-Med Psychology and Neuroscience to UX Design 07:05 Why UX and Marketing need to talk to each other 08:35 Where enterprise teams and marketers get design wrong 10:48 Case study: Restructuring and improving conversion rates for auto insurance brands Amax and Alpha 13:16 Balancing the need for speed with foundational quality in an AI era 16:58 Taking the leap from agency employee to starting NUUX Design Studios in LA 18:44 Building a global, remote team based on capability over location 21:54 What small businesses and SMBs can learn from enterprise workflows 23:11 Mark's favorite AI tools: Claude Cowork, Motion, and voice dictation workflows 26:52 Design trends: Are we making a mistake skipping mid-fidelity wireframes? 29:11 Dealing with imposter syndrome and the support of family 32:37 Expanding NUUX Design Studios to compete with the industry giants 34:48 Maya Angelou, belonging, and finding your footing anywhere in the world Key Insights & Takeaways Insight 1: UX and Marketing Cannot Live in Isolation Mark points out a critical flaw in many companies: marketing teams send traffic to web experiences without checking if they work, while design teams focus purely on aesthetics without looking at the business goals. True conversion happens when both sectors communicate constantly. If your landing page experience is broken, all the ad spend in the world won't save it. Insight 2: Data Tells You What Is Happening, Not Why Many teams see a drop in a metric and immediately prescribe a complex redesign or blindly prompt an AI tool for a new layout. Mark emphasizes that real optimization requires looking deeper at heat maps, user session recordings, and heuristics to understand user behavior before making targeted changes. Insight 3: Leverage AI to Move Faster, But Keep the Foundation Founders today don't need massive budgets to bring ideas to life. By utilizing AI agents and workflows (like Claude Cowork or automated task planners), lean teams can move at lightning speed. However, for enterprise stability, building a strong, consistent brand design system once prevents fragmented, chaotic user experiences down the line. Insight 4: Hiring for the Startup Hustle Mindset When running a remote, global agency, location doesn't matter nearly as much as execution. Mark looks for team members who share an entrepreneurial drive—people who take ownership, get the work done under any circumstance, and keep the client experience human, approachable, and deeply collaborative. Insight 5: You Are More Capable Than You Think The barrier to entry for building a business or bringing a creative vision to life has never been lower. Armed with modern digital tools and the courage to take risks—whether moving across the country to LA or relocating abroad to Madrid—founders can parallel-track multiple projects and accomplish far more than previous generations could. Resources & Links Mentioned NUUX Design Studios: Mark's UX and marketing agency (nuuxdesignstudios.com) Upwork: The platform where Mark initially sourced early global clients Claude & Claude Cowork: AI assistants used for workflow automation and content structuring Motion: AI-powered time-blocking tool for daily scheduling ClickUp: Project management tool used in Mark's daily automation stack ContentSquare & Hotjar: Tools for analyzing user sessions and heat maps Braving the Wilderness by Brené Brown (featuring the Maya Angelou quote on belonging) About Mark Williams Mark Williams is the founder of NUUX Design Studios, a remote design agency based out of Madrid, Spain. With a background in psychology and neuroscience from his pre-med days, Mark brings a deeply human-centric, analytical approach to user experience design, bridging the crucial gap between digital marketing and high-converting web interfaces. He manages a global team helping businesses optimize their digital ecosystems while living the digital nomad dream abroad. Connect with Mark LinkedIn: https://www.linkedin.com/in/msijuadewilliams/ Company Website: nuuxstudios.com Like the show? Leave us a rating or review: https://lovethepodcast.com/67940257010b317cdaa9d857Follow the Show: https://followthepodcast.com/67940257010b317cdaa9d857Send a Message: https://podcastfeedback.com/67940257010b317cdaa9d857Check out our Website: https://www.yourbrandamplified.comSpeak to my Delphi Clone: https://www.delphi.ai/amplifywithanika Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
E590 - Bilan NBA 2026 : Phoenix Suns !Notre série de l'été : les Bilans 2026 !A travers notre format habituel: bilan en 10 points clés de chaque équipe NBA.Aujourd'hui les Phoenix Suns ! Le retournement de situation surprise, la défense de haut niveau, le coaching de Jordan Ott, la saison de scoring de Dillon Brooks, le mystère Devin Booker et bien plus !Pour cela c'est Matt de Envergure qui se joint à nous ! Bienvenue dans le Basket Lab.Guillaume (@GuillaumeBLab)--0:00 Intro4:47 La défense comme moteur de surprises17:59 Les Suns éclipsent leur mauvaise saison dernière34:01 Noyau dur et stabilité défensive.38:41 Mark Williams, évolution ?47:39 Attaque de Pick & Roll58:28 La révélation Dillon Brooks !1:12:30 Il n'est pas d'Alaska mais de Phoenix : Collin Gillsepie !1:23:05 Devin Booker bien meilleur ! (?)1:35:13 La saison mystère Jalen Green1:42:02 Oso Iguodaro confirme1:50:07 Le rookie Khaman Maluach : meilleur de Bill Russell ?--Flux LIVE "Le Basket Lab LIVE" pour les quotidiennes : https://www.podcastics.com/podcast/le-basket-lab-live/Flux secondaire "Le Basket Lab - Extraits" pour des formats : https://www.podcastics.com/podcast/le-basket-lab-extraits/--Youtube : https://www.youtube.com/@lebasketlabTwitch : https://www.twitch.tv/guillaume_lebasketlabTwitter : https://twitter.com/GuillaumeBLabDiscord : https://discord.gg/CfWkhZx9xM
Der Start in die China Open verlief für einige der Top-Spieler nicht ganz nach Plan. Shanghai-Sieger Judd Trump ist bereits raus und auch Zhao Xintong, Mark Williams, John Higgins, Barry Hawkins und Ding Junhui sind schon wieder auf der Heimreise. Auch sonst fühlen sich die China Open, zumindest dem Namen nach, nicht so ganz richtig an. Shaun Murphy hingegen sorgte für einen Punkterekord. Wie die ersten vier Tage in Taiyuan liefen, fassen Kathi und Chris zusammen. Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.
Words of WelcomeRev. Dr. Mark Williams, Senior MinisterCall to WorshipRev. Dr. Mark WilliamsInvocationRev. Sonja PhillipsPastoral Prayer & The Lord's PrayerRev. Sonja PhillipsScripture: Genesis 29: 15-28 (NRSVUE)Rev. Sonja PhillipsSermon: "Faithful to Leah"Rev. Dr. Mark WilliamsBenedictionRev. Dr. Mark WilliamsSupport the show
In Episode 255, I sit down with Mark Williams, founder of Mark D. Williams Custom Homes and host of his own podcast, to discuss the mindset behind exceptional craftsmanship, leadership, and entrepreneurship.Starting his business at just 24 years old, Mark has spent more than two decades building luxury custom homes while creating a company culture centered on curiosity, collaboration, and continuous improvement. Along the way, his team earned the title of Minnesota Builder of the Year, a testament to their commitment to quality and innovation.In this conversation, we explore custom home building, construction leadership, entrepreneurship, podcasting, business growth, and why embracing failure is often the fastest path to success.Whether you're a builder, designer, architect, entrepreneur, or simply fascinated by the business behind great homes, this episode is packed with insights on creating something that lasts.
Along the Way with Mark Williams and Special Guest: Barry Williams (Jason Aldean's Dad)! We covered a lot of ground - raising kids (Jason and Kasi), the myth of being an 'overnight' success, staying grounded in the face of celebrity, and MUCH more! ===== THANK YOU TO OUR SPONSORS: (Welcome to our NEW sponsor) Signal Investigations: https://www.signalpi.com/ Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Team Montieth Real Estate - Lori Montieth: https://www.findchattanoogarealestate.com/ Ballinger and Associates - Risk Management: https://ballingerandassociates.com/ AirSpace Acoustics: https://www.airspaceacoustics.com/ BWELL4EVER: Labs and IV Therapies: https://www.bwell4ever.org/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm
The Yul Moldauer comeback is no longer a question. It is a season, and it is going well. The 2020 Olympian and two-time World Championships bronze medalist joins GymnasticsVille for his second sit-down of 2026. Since we last spoke, Yul has won silver in the all-around and gold on parallel bars at Winter Cup, competed at the American Cup, and taken parallel bars gold at the Pan American Championships while helping Team USA punch its ticket to the 2026 World Championships. He is also back training at the University of Oklahoma under coach Mark Williams. In this episode, Yul talks about the wave of comebacks sweeping the sport, including Suni Lee, Jade Carey, Katelyn Ohashi, and Marvin Kimble, and why he was excited but not surprised by any of them. He gets into what an Olympic Games on home soil in Los Angeles would mean to him, builds his dream comeback roster on the men's side, and explains what pulled him back to Norman. He also breaks down the upgrades he is bringing to the Xfinity US Gymnastics Championships in Phoenix, August 6 to 9, and the mindset behind his 12 for 12 goal. In this episode: Reaction to the Suni Lee, Jade Carey, and Katelyn Ohashi comebacks Marvin Kimble's return and the bet with Asher Hong What LA 2028 on home soil would mean Yul's dream comeback team The move back to Oklahoma under Mark Williams New upgrades and the road to Rotterdam Follow Yul Moldauer at yulmoldauer.com and on Instagram @yul_moldauer Read the full article at gymnasticsville.com
If you have ever felt fear in your body and then immediately made that fear mean something bad about you, this episode is for you. Vanessa explores fear not as something to conquer, transcend, or shame, but as something ancient, intelligent, protective, and deeply human. Through polyvagal theory, Buddhist psychology, the teaching of the first and second arrow, RAIN practice, and self-compassion, we look at what changes when we stop treating fear like the enemy. Healing is not becoming fearless; it is becoming less afraid of fear itself, so you can stay with yourself when it arrives.Reference Links:Stephen Porges — Polyvagal TheoryUse for: Polyvagal theory, autonomic regulation, and the nervous system's safety/danger responses.Link: https://www.stephenporges.com/Note: Stephen Porges developed polyvagal theory, which is referenced in the episode to explain why fear often arises before conscious thought can intervene.Polyvagal Institute — What Is Polyvagal Theory?Use for: Accessible overview of polyvagal theory and autonomic regulation.Link: https://www.polyvagalinstitute.org/whatispolyvagaltheoryNote: Helpful general explainer for producers/listeners who want a basic overview.Neuroception — Stephen Porges / Polyvagal TheoryUse for: Neuroception as the nervous system's subconscious detection of safety and threat.Link: https://www.stephenporges.com/Note: Use alongside Porges's work. If referencing neuroception specifically, describe it as the nervous system's below-conscious scanning for cues of safety or danger.Buddhist Teaching — The First and Second ArrowUse for: The teaching that pain may be unavoidable, but the suffering we add on top of pain can compound it.Link: https://blog.tarabrach.com/2017/08/the-wisdom-of-its-not-my-fault-finding.htmlNote: Tara Brach explains the first and second arrow in accessible language. In this episode, fear is the first arrow; shame about fear is often the second.Tara Brach — RAIN PracticeUse for: RAIN: Recognize, Allow, Investigate, Nurture.Link: https://www.tarabrach.com/rain/Note: Tara Brach describes RAIN as a mindfulness and compassion practice for working with difficult emotions.Jon Kabat-Zinn — MindfulnessUse for: Mindfulness as present-moment, nonjudgmental awareness.Link: https://www.mindful.org/jon-kabat-zinn-defining-mindfulness/Note: Kabat-Zinn defines mindfulness as awareness that arises through paying attention, on purpose, in the present moment, nonjudgmentally.Jon Kabat-Zinn — Mindfulness-Based Stress Reduction (MBSR)Use for: MBSR as an 8-week mindfulness-based program developed by Jon Kabat-Zinn.Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC3336928/Note: This source identifies MBSR as developed by Jon Kabat-Zinn in 1979 and describes its use of mindfulness meditation to alleviate suffering.Mindfulness-Based Cognitive Therapy (MBCT)Use for: MBCT as a mindfulness-based approach developed for relapse prevention in recurrent depression.Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC2834575/Note: This article discusses MBCT and its evidence base, including reduced relapse rates in recurrent depression.MBCT — Segal, Williams, and TeasdaleUse for: MBCT's development by Zindel Segal, Mark Williams, and John Teasdale.Link: https://www.rcpsych.ac.uk/docs/default-source/members/sigs/spirituality-spsig/resources/spirituality-special-interest-group-publications-mark-williams-mindfulness-based-cognitive-therapy.pdfNote: This PDF discusses MBCT's development and its use in preventing relapse and recurrence of depression.Rollo May — The Meaning of AnxietyUse for: Distinction between fear and anxiety; anxiety as a threat to something essential to the self.Link: https://open.baypath.edu/psy321book/chapter/c25p2/Note: This source quotes May's definition of anxiety as apprehension triggered by a threat to a value the individual holds essential to their existence as a personality.Dan Siegel — Window of ToleranceUse for: Window of tolerance as the zone where a person can process experience without becoming overwhelmed or shut down.Link: https://www.nicabm.com/trauma-how-to-help-your-clients-understand-their-window-of-tolerance/Note: This is a practical clinical explainer of Siegel's window of tolerance concept.Affect Labeling — Naming Emotions and Amygdala ActivityUse for: Research on how naming an emotion can reduce emotional reactivity.Link: https://pubmed.ncbi.nlm.nih.gov/17576282/Note: Lieberman et al. found that affect labeling may diminish emotional reactivity through prefrontal-amygdala pathways.Affect Labeling and ReappraisalUse for: Additional research support that affect labeling is associated with decreased amygdala activity and reduced self-reported distress.Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC3970015/Note: Useful follow-up source for the episode's point that naming fear can help interrupt total identification with fear.Jack Kornfield — Turning Toward Fear with CompassionUse for: Buddhist psychology, compassion, and turning toward difficult experience rather than abandoning ourselves.Link: https://jackkornfield.com/fear/Note: Use for the episode's discussion of meeting fear with presence and compassion rather than exile.Bodhisattva VowUse for: “All beings” as a compassion frame, including the frightened parts of ourselves.Link: https://tricycle.org/magazine/bodhisattva-vow/Note: Use gently and broadly. This supports the episode's point that compassion includes the frightened one inside us, not just others.Kristin Neff — Self-CompassionUse for: Self-compassion as self-kindness, common humanity, and mindfulness.Link: https://self-compassion.org/what-is-self-compassion/Note: Supports the episode's discussion of bringing fear back into the circle of care rather than shaming it.Kristin Neff — Fierce Self-CompassionUse for: Fierce self-compassion as a boundary-setting, protective form of compassion.Link: https://self-compassion.org/blog/what-is-fierce-self-compassion/Note: Supports the distinction between tender self-compassion and fierce self-compassion.For educational purposes only. This isn't therapy.If you want to go deeper, check out the written companion on Substack and explore community + training at https://www.vanessaBennett.com.Additional ResourcesExplore: VanessaBennett.comBook: The Motherhood MythCommunity: Inner Compass CollectiveTraining: Inner Compass AcademyConnect with Inner CompassFollow on InstagramConnect with Vanessa Bennett:Follow on InstagramFollow on TikTokLearn more on SubstackConnect with Vanessa Bennett on LinkedInSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Words of WelcomeRev. Dr. Mark Williams, Senior MinisterCall to WorshipRev. Dr. Mark WilliamsInvocationRev. Sonja PhillipsPastoral Prayer & The Lord's PrayerRev. Sonja PhillipsScripture: Genesis 28: 10-19 (NRSVUE)Rev. Sonja PhillipsSermon: "Down The Ladder"Rev. Dr. Mark WilliamsBenedictionRev. Dr. Mark WilliamsSupport the show
The investigator whose ITV documentary helped expose Jimmy Savile joins Andrew Gold to reveal what happened behind the scenes. Mark Williams-Thomas discusses the BBC's institutional failures, the figures he believes still face unanswered questions, and why he remains determined to uncover the full truth. Support my guest: https://www.youtube.com/user/MWT579 https://www.williams-thomas.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
We're joined by Dr. Mark Williams, state director of Aspiring Scholars. Steve Ray, catholic convert and pilgrimage leader talks about saints Aquila and Priscilla, and how married couples can look to them as an example. Jason Angelette, director of Faith and Marriage of the Willwoods Community, talks about retreats and upcoming Supper and Substance.
261 - On Hymnals Tanner Callison In this episode, Tanner sits down with Mark Williams to discuss the proposed budget for new "Sing!" Hymnals at Hinson. Listen as they explore what hymnals are and why they matter for how the church sings together in corporate worship.Check out the hymnal we're discussing here: https://www.crossway.org/books/the-sing-hymnal-hconly/
John Callison is my first guest this week. He talks about kayak fishing, creating social media fishing content…and more. Then, Jon Spieles from the Michigan Wildlife Council has an update on the "Here for Generations" campaign. Hour two kicks off with Luke Pawlosky of The Outdoor Conquest. He's followed by Mark Williams of the newly formed Michigan Anglers Consortium. We continue the fishing theme in hour three with Lance Valentine of The Walleye Zone. The show wraps up with Chef Dixie Dave Minar and another tasty fish recipe.
Words of WelcomeRev. Dr. Mark Williams, Senior MinisterCall to WorshipRev. Dr. Mark WilliamsInvocationRev. Sonja PhillipsPastoral Prayer & The Lord's PrayerRev. Sonja PhillipsScripture: Matthew 11: 25-30 (NRSVUE)Rev. Sonja PhillipsSermon: "With Whom Are You Yoked"Rev. Dr. Mark WilliamsBenedictionRev. Dr. Mark WilliamsSupport the show
Join us for "Between the Lines", an online series that brings the mindfulness community together to explore the books, papers, and other resources that have shaped the mindfulness field — alongside the authors and thinkers who created them. In this insightful session, Mark Williams responds to community questions from our book club–style discussion of his keynote, "Passing the torch". Our "Between the Lines" events will take place monthly over 2026. View more of our upcoming mindfulness courses and events ▶️ https://oxfordmindfulness.org/courses-events Oxford Mindfulness is a not-for-profit organisation helping people achieve greater well-being and improved mental health through research-based mindfulness. Visit our website https://oxfordmindfulness.org/
'Along the Way with Mark Williams' - The World Cup - Generation Gaps - and Advice to our Younger Selves! This podcast will bring people from all walks of life to the table to talk about business-money-culture-sports-and life! Folks Mark has met as he has built businesses - formed relationships - and learned the lessons that come from failures/successes! All of this is sponsored by Rent My Equipment Powered by 2Quip: https://www.rentmyequipment.com/ ===== THANK YOU TO OUR SPONSORS: (Welcome to our NEW sponsor) Signal Investigations: https://www.signalpi.com/ Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Team Montieth Real Estate - Lori Montieth: https://www.findchattanoogarealestate.com/ Ballinger and Associates - Risk Management: https://ballingerandassociates.com/ AirSpace Acoustics: https://www.airspaceacoustics.com/ BWELL4EVER: Labs and IV Therapies: https://www.bwell4ever.org/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm
The Phoenix Suns' trade to acquire Miles Bridges and signing of Mark Williams only adds to roster questions. Did they get worse?
Words of WelcomeRev. Dr. Mark Williams, Senior MinisterCall to WorshipRev. Dr. Mark WilliamsInvocationRev. Sonja PhillipsPastoral Prayer & The Lord's PrayerRev. Sonja PhillipsScripture: Matthew 10: 40-42 (NRSVUE)Rev. Sonja PhillipsSermon: "Offer Cold Water"Rev. Dr. Mark WilliamsBenedictionRev. Dr. Mark WilliamsSupport the show
This week on the HowToBBQRight Podcast, we're switching things up at the office and sipping on Luzianne Unsweet Tea for a change (00:00). Our Community Playlist Giveaway has officially wrapped up, and y'all submitted some absolute wildcards this time around (04:09). Malcom had a great Father's Day and got a brand-new wok to break in (09:22). Looking for the best squash side dish? Here's how to take fresh squash to the next level (16:36). Malcom loves a good tomato pie, but this unique tomato pie recipe is a little different from the classic version (22:33). Mark Williams brought us fresh cucumbers, so Malcom made homemade pickles—and they turned out absolutely delicious (25:50). Want to make the perfect BBQ bologna? Here's our step-by-step guide to smoking a bologna chub (33:48). Food Network is launching a brand-new show called Pitmasters, featuring several incredible BBQ cooks we know (40:30). Need an easy meal for a guys' trip? Here's how to impress everyone with an amazing cook in under 3 hours (45:09). How many times can you reuse charcoal before it's time to throw it out? (47:50) Butter-injected baked potatoes might be the ultimate baked potato upgrade—here's why you need to try them (49:50). Should you buy a vertical or horizontal pellet grill? We break down the pros and cons (52:16). Love gyros? Cooking gyro meat taco-style on the flat top might be the best way to enjoy them, of course with a little Blue Plate tzatziki sauce on the side (56:10).
A great 1st episode of a new podcast series - 'Along the Way with Mark Williams' - Sponsored by Rent-My-Equipment Powered by 2Quip! We talked about Rent-My-Equipment - basketball - business - podcasting - and life! This podcast will bring people from all walks of life to the table to talk about business-money-culture-sports-and life! Folks Mark has met as he has built businesses - formed relationships - and learned the lessons that come from failures/successes! All of this is sponsored by Rent My Equipment Powered by 2Quip: https://www.rentmyequipment.com/ ===== THANK YOU TO OUR SPONSORS: (Welcome to our NEW sponsor) Signal Investigations: https://www.signalpi.com/ Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Team Montieth Real Estate - Lori Montieth: https://www.findchattanoogarealestate.com/ Ballinger and Associates - Risk Management: https://ballingerandassociates.com/ AirSpace Acoustics: https://www.airspaceacoustics.com/ BWELL4EVER: Labs and IV Therapies: https://www.bwell4ever.org/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm
Atlanta brings back CJ McCollum and trades for Aaron Wiggins. What roads are now open to them with Jonathan Kuminga's team option? Phoenix gets two bargains on underrated rotation players Collin Gillespie and Jordan Goodwin, but what does that mean for Mark Williams? 13:47 James Dolan says the Knicks would be suicidal to go into the second apron. If he means it, does it mean the Knicks are cheaping out? Plus, rumors on the Wolves, Nuggets and Nets. 19:22 Keaton Wagler of Illinois is a very polarizing prospect, and Nate and Danny are at opposite poles. 33:13 Join Dunc'd On Prime for 35% off using the code mockoffseason2026! It's the only place to get every episode with Nate & Danny, plus every pod with John Hollinger & Nate as well!Subscribe on YouTube to get Dunc'd On Clutch Calls, Real Video Scouts, and more.Or, sign up for our FREE mailing list to get Dan Feldman's Daily Duncs with all the major topics around the league twice a week. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Words of WelcomeRev. Dr. Mark Williams, Senior MinisterCall to WorshipRev. Dr. Mark WilliamsInvocationRev. Sonja PhillipsPastoral Prayer & The Lord's PrayerRev. Sonja PhillipsScripture: Genesis 21: 8-21 (NRSVUE)Rev. Sonja PhillipsSermon: "Tears Are God's Territory"Rev. Dr. Mark WilliamsBenedictionRev. Dr. Mark WilliamsSupport the show
The Chicago Bulls rumor mill is heating up, and Haize is separating facts from cap on the latest buzz surrounding the rebuild. Could Ayo Dosunmu really return to the Bulls, or is that more hopeful thinking than reality? Should Chicago have any interest in Trae Young, or would that completely clash with the direction Bryson Graham and Tiago Splitter are trying to build?Haize also breaks down the Bulls' possible free-agent center options, including Walker Kessler, Isaiah Hartenstein, Mark Williams and Deandre Ayton, and explains which big man best fits Chicago's timeline, roster needs and developmental plan under Splitter.Then, we dive into a dream 2026 NBA Draft class if Darryn Peterson falls to No. 4. Could a class of Darryn Peterson, Dailyn Swain and Trevon Brazile give the Bulls the athletic, modern identity they've been searching for? From Peterson's star scoring upside to Swain's two-way wing tools and Brazile's length, defense and vertical pop, this class could reshape the Bulls' future.
Wolf and Kellan Olson discuss what the Phoenix Suns should do with Mark Williams and what helped spark the Arizona Diamondbacks offense.
Words of WelcomeRev. Dr. Mark Williams, Senior MinisterCall to WorshipRev. Dr. Mark WilliamsInvocationRev. Sonja PhillipsPastoral Prayer & The Lord's PrayerRev. Sonja PhillipsScripture: Micah 7:19 (NRSVUE)Rev. Sonja PhillipsSermon: "Don't Go Deep Sea Fishing"Rev. Dr. Mark WilliamsBenedictionRev. Dr. Mark WilliamsSupport the show
We're joined by Dina Dow, director of evangelization and catechesis in the Diocese of Baton Rouge, with segment from the USCCB Plenary Assembly where they will consecration our nation to the Sacred Heart of Jesus. Dr. Mark Williams, superintendent of Catholic schools in the Diocese of Houma-Thibodaux joins us with a final update as superintendent. He will also inform us about Aspiring Scholars Program and how it's helping families put their children in Catholic schools. Scott and Elisabeth Williams, co-founders of Catholic Concepts, talk about good Father's Day gifts.
Words of WelcomeRev. Dr. Mark Williams, Senior MinisterCall to WorshipRev. Sonja PhillipsInvocationRev. Dr. Mark WilliamsPastoral Prayer & The Lord's PrayerRev. Sonja PhillipsScripture: Mathew 9: 9-13 (NRSVUE)Rev. Sonja PhillipsSermon: "Keep The Wrong Company"Rev. Dr. Mark WilliamsBenedictionRev. Dr. Mark WilliamsSupport the show
Welcome to another episode of High School Sports Saturday Host Tate Mathews opens the show by honoring the newly announced All-Midstate boys' soccer and track and field teams, highlighting exceptional performances from state champions like Station Camp's soccer squad and multi-event standout track stars from Pearl-Cohn and Brentwood. In addition to celebrating student-athletes, the segment breaks down major updates from the local baseball coaching carousel, announcing that Mike McClorie is taking over at Oakland and Wayne Kendrick is heading to Riverdale, while openings at Independence and Centennial remain vacant. The episode features an impressive lineup of guest interviews, starting with newly appointed Smyrna head football coach Mark Williams, who discusses succeeding his brother Matt and keeping program continuity by retaining Ben Coon as offensive coordinator. Williamson County Schools District Athletic Director Patrick Whitlock then drops by to preview the highly anticipated 12th annual WILLCOs at The Factory in Franklin, while also touching on major upcoming TSSAA proposals regarding state basketball tournament seeding and a potential shot clock. Finally, Tom Kreager of The Tennessean wraps up the guest segments by previewing the Middle Tennessee Sports Awards at the Music City Center and breaking news on Eagleville High School breaking ground on its new multi-sport synthetic turf facilities.See omnystudio.com/listener for privacy information.
Tate is joined by Mark Williams, the newly appointed head football coach of the Smyrna Bulldogs. In this interview, Coach Williams discusses taking over the program from his brother and outlines his vision for the team's future. See omnystudio.com/listener for privacy information.
Dave Hendon looks at the players who start the new season ranked 8-5: Kyren Wilson, Mark Williams, Shaun Murphy and John Higgins. Email us at snookerscenepodcast@mail.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Chicago Bulls draft rumors are heating up, and Caleb Wilson to the Bulls at the No. 4 pick continues to feel like one of the most logical outcomes on the board. On today's episode of Chicago Bulls Central, Haize breaks down why Wilson makes so much sense for Chicago, why his upside is worthy of the fourth overall pick, and why this may be the most realistic path for the Bulls as they enter a new era under Bryson Graham.Haize also reacts to reports that Graham is trying to trade back into the first round. Does that mean the Bulls want to move up from No. 15? Could they be looking to package second-round picks to climb from No. 38? With Chicago holding multiple draft assets, the Bulls may have more flexibility than fans realize — but finding a trade partner is always easier said than done.The episode also dives into why watching this year's NBA Playoffs has made Bulls fans even hungrier for meaningful playoff basketball again. Chicago has made postseason appearances in recent years, but Bulls fans are ready for a team that can truly battle, compete, and enter a series with a real chance to win.Plus, Haize answers voicemails on the No. 1 pick trade rumors, the Bulls' head coaching search after Sean Sweeney landed with the Orlando Magic, Mark Williams' injury concerns, whether Chicago should move back into the lottery, and the debate between Collin Sexton and Anfernee Simons.
Words of WelcomeRev. Dr. Mark Williams, Senior MinisterCall to WorshipRev. Dr. Mark WilliamsInvocationRev. Dr. Mark WilliamsPastoral Prayer & The Lord's PrayerRev. Dr. Mark WilliamsScripture: Psalm 8 (NRSVUE)Jackson RineSermon: "The God of Stars and Shawls"Rev. Dr. Mark WilliamsBenedictionRev. Dr. Mark WilliamsSupport the show
See omnystudio.com/listener for privacy information.
Russell Robertson, Luke Webster, Mark Williams, Scott Camporeale, Stuart O'Grady, Alex KoutsSee omnystudio.com/listener for privacy information.
We're joined by Dr. Mark Williams, superintendent of catholic schools in the Diocese of Houma-Thibodaux talks about the end of the school year. David Dawson Jr., Catholic husband and father, talks about why it's difficult to be grateful for God giving us our basic needs. Angela Ponivas, division director of Catholic Charities in the Archdiocese of New Orleans, will be speaking about the Therapeutic Family Services Program.
Dr. Mark Williams, Assistant General Overseer of the Church of God, speaks at The Shepherd's Gathering on Becoming a shepherd after God's heart. Enjoy part 2 in this 2-part series.
What does it really mean to raise a screen-smart child in a world that is designed to capture their attention?In this important and timely conversation, I sit down with Dr Mark Williams to discuss his new book with Gavin McCormack, exploring the science, the reality, and the responsibility we all share when it comes to children and screens.Drawing from their new book Screen Smart Children, we go beyond fear and blame to unpack what is actually happening in the developing brain. We talk about attention, emotional regulation, sleep, learning, and how constant digital stimulation is shaping the way children think, feel, and connect.This is not about removing technology. It is about understanding it.Together, we explore: What screens are doing to the brain during critical periods of development Why children struggle to switch off and what that means for behaviour The link between screen use, anxiety, and emotional dysregulation How schools and families can respond in a practical, balanced way What “screen smart” actually looks like in real life Dr Mark Williams brings deep expertise in cognitive neuroscience, helping us understand attention and memory in a distracted world. He collaborated with Gavin McCormack, bringing decades of experience in education, working directly with children, teachers, and families across the globe.What emerges is a clear and hopeful message: we are not powerless. With the right knowledge and small, consistent changes, we can reshape children's environments and support healthier brain development.This episode is for parents, educators, and anyone who cares about the next generation.Because this is not just about screens. It is about the kind of minds we are shaping for the future.
Dr. Mark Williams, Assistant General Overseer of the Church of God, speaks at The Shepherd's Gathering on Becoming a shepherd after God's heart. Enjoy part 1 in this 2-part series.
New fossil discoveries in China are being greeted by evolutionists as among the most spectacular of the century. The fossils, say evolutionists, represent some of the earliest multicelled creatures. Evolutionists are publicizing these fossils as evidence for evolution. It's not difficult, however, to see how these fossils support creation rather than evolution.Evolutionists admit the fossils show that the first multicelled creatures have appeared suddenly. This confirms creationist claims that life appeared suddenly and without evolutionary ancestors.These "first" multicelled creatures were complex and complete. There were no fossils with partially developed eyes or other organs. They include trilobites that had some of the most complex eye structures of any creature that ever lived. There are also fossils of shrimp-like creatures and creatures with hard shells. Some of the animals were over two feet long. Now that's a big jump when you remember that the previous step was a single-celled algae!There are no evolutionary missing links. The evolutionists said that the creatures all belong to groups that still exist. This means that science has now documented the history of some kinds of creatures alive today right back to the very first record of multicelled life. In other words, these creatures never evolved! Also of interest is how evolutionists explain the size of this fossil deposit, which is miles across. One evolutionist said, "A violent storm probably stirred up the sea bottom and the mud settled over a large area..."Exodus 31:17“It is a sign between me and the children of Israel for ever: for in six days the Lord made heaven and earth, and on the seventh day he rested, and was refreshed.”Prayer: Dear Father in heaven, I do not understand how You could have designed and so quickly created the millions of kinds of living things that You did. Help me to believe Your Word, even when my poor, sinful, created mind cannot understand how wonderful You are. In Jesus' Name. Amen.REF.: Wilford, John Noble. "Fast Evolutionary Jump Led to Complex Life, Study Says." Star Tribune, Wednesday. Image: Chengjiang biota collage, Dwergenpaartje Cédric Aria, Fangchen Zhao, Han Zeng, Jin Guo, Maoyan ZhuSmith, Degan ShuYujing Li, Mark Williams, Thomas H. P. Harvey, Fan Wei, Yang Zhao, Jin Guo, Sarah Gabbott, Tom Fletcher, Xianguang Hou, Peiyun Cong, CC BY-SA 4.0, Wikimedia Commons. To support this ministry financially, visit: https://www.oneplace.com/donate/1232/29?v=20251111
Your child’s brain is being shaped right now — and screens may be changing it faster than most parents realise. In this confronting but deeply practical conversation, neuroscientist Professor Mark Williams joins Dr Justin Coulson to unpack what excessive screen use is actually doing to developing brains. From dopamine loops and gaming addiction to social disconnection, emotional health, and the alarming changes researchers are seeing in children’s brains, this episode explains why so many parents feel like they’re losing their kids to devices — and what they can do about it. You’ll hear the simple question Mark asks his own son to check whether gaming is becoming a problem, why “educational apps” may not be as educational as parents think, and the small changes that make the biggest difference. If you’ve ever wondered whether screens are really affecting your child… this episode will stay with you. KEY POINTS What “brain rot” really means for children and teens How screens affect white matter and brain development Why dopamine keeps kids glued to devices The hidden problem with “educational” apps The social and emotional skills kids miss online Why face-to-face interaction matters so much for healthy brains Mark Williams’ practical approach to gaming and screen boundaries Why doing the “hard stuff” early makes parenting easier later QUOTE OF THE EPISODE “If you do the easy thing when they’re young, it becomes a whole lot harder when they’re older.” — Professor Mark Williams RESOURCES MENTIONED Screen Smart Children Mark Williams Justin Coulson ACTION STEPS FOR PARENTS Delay personal devices for as long as realistically possible Prioritise face-to-face connection every day Watch for changes in mood, motivation, and social behaviour after screen use Keep gaming and screen activities balanced with real-world activities Ask yourself regularly: “Is this helping my child thrive offline?” See omnystudio.com/listener for privacy information.
We hear more from Mark's time with forager Mark Williams. They met up at Wigtown Bay on a rather wet and blustery day and headed along the coast to look for sea radish.Rachel meets up with Rosie Beetschen from Cairngorms Connect and Ross Watson from Forestry Land Scotland to hear all about some of the oldest and most interesting trees, Granny Pines. They take a wander in Glenmore to find a rather impressive specimen.About four years ago, fisherman Hans Unkles took the engine out of his boat, Lorna Jane, and replaced it with an electric motor and batteries. Mark caught up with Hans in Fraserburgh to hear how successful his electric boat has been and whether any other fisherman have been persuaded to copy him.Every week, poet and musician Bobby Motherwell visits RSPB Lochwinnoch to volunteer. He was also poet in residence at the reserve and has written a book all about his time there. Rachel met up with him in one of the hides and heard some of his tales and poems.The Ledge in Inverness is the Highland's largest climbing gym and a National Bouldering and Performance Centre which has been built on the foundations of community, inclusivity and positivity. Phil Sime headed along to hear all about the different activities on offer and push himself out of his comfort zone with a shot at climbing.Recently the RSPB issued new advice around feeding wild birds. The charity wants people to: Feed seasonally. Feed safely. We're joined live by Ross Hunter from RSPB Scotland to hear what that means practically.Plus a tribute to the late George Skinner, Aberdeenshire Farmer and font of agricultural knowledge. We dip into the archive to share his knowledge on neeps.And in this week's Scotland Outdoors podcast, Rachel hears the story of Ioana Ticu, an experienced mountaineer who found herself in a situation where she had to call Mountain Rescue at the summit of Ben More. We hear an excerpt of her story.
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What does it really mean to build a creative life?In Episode 276 of the It's My Time Podcast, I sit down with LeMarcus McClide (also known as Mark Williams)—an Atlanta-based artist whose journey blends architecture, construction, and visual art into one powerful story.This isn't just about art.It's about finding your path without limiting yourself to one lane.LeMarcus shares how his background in architecture shaped the way he sees the world—through structure, balance, and detail—and how that foundation evolved into a career in abstract art, street photography, and creative expression.We also dive into:The transition from technical design to artistic freedomHow abstract art tells deeper storiesWhy audience interpretation matters more than you thinkBalancing a creative passion with a hands-on careerUsing art to reflect culture, identity, and social impactOne of the biggest takeaways:You don't have to choose between your skills—you can combine them into something unique.
Mark is in Gatehouse of Fleet with Mark Williams who has a new book out called The Coastal Forager. The pair chat about identifying coastal plants and have a nibble of a few different species.In this week's podcast excerpt, Rachel meets Arlene Stuart, one of the presenters of Landward, which is celebrating five decades on air.The 200 year old Falkirk Tunnel is the longest canal tunnel in Scotland. Richard Millar, Chief Operating Officer at Scottish Canals, gives Rachel the guided tour.Mark joins dry-stone dyker, Alexis Zafiropoulos, in Alford, Aberdeenshire to talk about the sense of belonging Alexis has developed in the North-East through practising this ancient craft.Mark meets Mary Smith, Engagement Ranger at Threave Nature Reserve in Castle Douglas to discover more about The Threave Landscape Restoration Project which is designed on a 100 year ecological timescale.Poet Jim Carruth's new book, Knockan, set in the far north west of Scotland, reflects his interest in geology and passion for farming. Rachel meets Jim in Renfrewshire to find out more.The acclaimed wildlife cameraman Doug Allan, from Dunfermline, Fife, has died after becoming unwell on a mountain trek in Nepal. Mark and Rachel are joined by wildlife filmmaker John Aitchison to pay tribute to Doug's life and career bringing the wonders of the natural world to our screens.In collaboration with BBC L.A.B Scotland, pupils at Balwearie High School in Kirkaldy recorded an interview with Scottish wildlife filmmaker Libby Penman, who was once a pupil at the school.Mark stops at a viaduct which overlooks Loch Nan Uamh to learn about the story behind the name ‘Dead Horse Bridge'.
The Phoenix Suns have Dillon Brooks and Mark Williams back, but they'll be faced with tough questions about rotations as the offense has faltered and the defense has fallen off with five games left in the regular season.
Luke and John Lund discuss how Mark Williams looked in his return from injury and ESPN college basketball analyst Sean Farnham joins the show.
Nate and Danny check in on the progression of every young player of note in the West DAL: Cooper Flagg, AJ Johnson, Ryan Nembhard, Dereck Lively II, Moussa Cisse, Max Christie 1:21 DEN: Christian Braun, Julian Strawther, Spencer Jones, Peyton Watson, Jalen Pickett, DaRon Holmes 8:23 GSW: Will Richard, Gui Santos, Brandin Podziemski, Quinten Post, Moses Moody 17:03 HOU: Amen Thompson, Jabari Smith, Reed Sheppard, Alperen Sengun, Tari Eason 27:59 LAC: Bennedict Mathurin, Kobe Sanders, Cam Christie, Yanic Konan Niederhauser 42:39 LAL: Bronny James, Dalton Knecht, Adou Thiero 48:04 MEM: Javon Small, Cedric Coward, Taylor Hendricks, GG Jackson, O-Max Prosper, Walter Clayton, Cam Spencer, Jahmai Mashack, Jaylen Wells, Zach Edey 52:18 MIN: Jaylen Clark, Terrence Shannon, Julian Phillips, Joan Beringer 1:13:11 NOP: Jeremiah Fears, Yves Missi, Jordan Hawkins, Karlo Matkovic, Derik Queen, Micah Peavy 1:18:18 OKC: Cason Wallace, Ajay Mitchell, Jared McCain, Nikola Topic, Brooks Barnhizer 1:33:04 PHX: Oso Ighodaro, Jalen Green, Ryan Dunn, Rasheer Fleming, Khaman Maluach, Koby Brea, Mark Williams 1:39:30 POR: Donovan Clingan, Scoot Henderson, Sidy Cissoko, Kris Murray, Yang Hansen 1:48:29 SAC: Devin Carter, Maxime Raynaud, Dylan Cardwell, Nique Clifford, Keegan Murray 1:56:02 SAS: Dylan Harper, Stephon Castle, Carter Bryant, Victor Wembanyama 2:02:03 UTA: Brice Sensabaugh, Ace Bailey, Cody Williams, Kyle Filipowski, Keyonte George, Isaiah Collier, Walker Kessler 2:10:18 Join Dunc'd On Prime! It's the only place to get every episode with Nate & Danny, plus every pod with John Hollinger & Nate as well!Subscribe on YouTube to get Dunc'd On Clutch Calls, Real Video Scouts, and more.Or, sign up for our FREE mailing list to get Dan Feldman's Daily Duncs with all the major topics around the league twice a week. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.