Podcasts about shayamal vallabhjee

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Duane Johnson, who has been living with T1D for 28 years and was diagnosed at the age of 24, similar to my own experience. We discuss his early years with Diabetes, focusing on the restrictions he felt regarding his food intake and insulin management. Additionally, we talk about his passion for scuba diving and being in the water. This conversation exemplifies that nothing can hold you back if you put your mind to something you want to achieve.Duane's Instagram:Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success WorksheetSet Up a Free Call...Apparel StoreSupport & Donate To The PodcastThe T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show  on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:Instagram: @CoachK3NInstagram: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: ken@simplifyingdiabetes.comPodcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.Live Your Best Life: Unscripted ft. Shayamal VallabhjeeUnlock mental strength & wellness with Shayamal Vallabhjee.Listen on: Apple Podcasts SpotifySupport the show

This week's show is a little different. After 4 years, we have grown and so has our audience. As there was a down week with no racing. We decide to cover, who each host is, why we started pro tri news, what pro tri news is and what our goals are as "triathlon media".  Intro (0:00-06:00)70.3 Brasilia (06:02- 10:10)Pro Tri News Origin Story (10:15-47:40)Hot Takes (47:40-1:20:50)WE HAVE MERCH, BUY THE MERCH! Link below https://shorturl.at/15t3lSubscribe on Youtubehttps://www.youtube.com/@protrinewsFollow the link below to get yourself a new bike, built to break recordshttps://ventumracing.com/products/tempus/?srsltid=AfmBOoopQyZfAU8TmsQM2xBqsG3GoxOleNRHT8VKxApiU1xbKhspD4ZJGet a tasty box from MNSTRY Nutrition! Use code ProTri50https://mnstry.com/en/products/tastingboxCapture your next race or event experience with Crowd Clips https://crowdclips.com/Buy a gear. 15% off with Protrinews15https://wynrepublic.comDisclaimer: The contents and opinions expressed on this podcast are ultimately exaggerated (often wildly) for comedic effect. All opinions presented are for entertainment purposes only. Any statements seeming to refer to any specific person, place, institution, or event are probably not about it or you and almost impossible to prove legally, anyway. It might be you, but probably not and nobody really cares. Especially you. It's not always about you.Live Your Best Life: Unscripted ft. Shayamal VallabhjeeUnlock mental strength & wellness with Shayamal Vallabhjee.Listen on: Apple Podcasts SpotifySupport the show

In this week's episode, Kacy and Tyler discuss 10 myths and downright lies in the fitness & weight loss industry. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify Live Your Best Life: Unscripted ft. Shayamal VallabhjeeUnlock mental strength & wellness with Shayamal Vallabhjee.Listen on: Apple Podcasts Spotify

Send us a textAstrid Naranjo discusses sustainable nutritional strategies over crash diets, emphasizing the importance of addressing emotional eating by understanding its root causes. She advocates for intuitive eating to maintain a healthy relationship with food, highlighting that instant gratification from food doesn't solve underlying issues. The conversation also touches on how to break the cycle of emotional eating and the role of dopamine in our food choices.00:01 Traditional diets and nutrition strategies05:09 An 'anti-diet' philosophy is introduced10:18 Emotional eating and improving one's relationship with food15:30 Understand the root causes of discomfort 20:39 Emotional triggers behind binge eating 25:50 Mindful eating31:00 The pleasure center: Dopamine36:11 Listen to your bodyFollow Astrid Naranjo: https://www.instagram.com/astrid.thefitdietitian/Move Daily Membership: https://movedailyca.mykajabi.com/offers/rzB5Fqiw/checkoutFOLLOW ALONG!Follow Kim on Instagram: https://www.instagram.com/move_daily_nutrition/Follow on Instagram: https://www.instagram.com/movedailyfitness/Follow on Facebook: https://www.facebook.com/movedailyfitness/Follow on Pinterest: https://www.pinterest.ca/tracysteen/Indemnity** All information provided by Move Daily Fitness and Tracy Steen is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Move Daily is not engaged in rendering any medical services. Move Daily makes no guarantee regarding the accuracy, timeliness or relevance of any text, video or audio content. Any content provided is not a diagnosis, treatment plan or recommendation for a particular course of action regarding your health and it is not intended to provide specific medical advice. Do not delay in seeking the advice and diagnosis of a medical professional because of anything you may have read or interpreted from Move Daily Fitness content.  Consult your health care professional before participating in or acting on any recommendations found on Move Daily Fitness.  You agree, at your exposure, to indemnify and hold Move Daily Fitness and TrShop Legion Supplements and use discount code: MoveDailyThis is an affiliate link. The Move Daily Membership is a paid monthly subscription for women, which gives you access to a huge amount of resources to help support you in reaching your health goals. Whether you're looking to lose fat, gain lean muscle, focus on your nutrition, give time to wellness or simply wish to dial in your overall health, we can support you in achieving your objectives. Join today!Live Your Best Life: Unscripted ft. Shayamal VallabhjeeUnlock mental strength & wellness with Shayamal Vallabhjee.Listen on: Apple Podcasts SpotifySupport the showThanks for moving daily with us in your fitness, wellness and nutrition! Be sure to follow us here:YouTube: https://www.youtube.com/@TracySteenMoveDailyInstagram: https://www.instagram.com/movedailyfitness/Facebook: https://www.facebook.com/tracy.steen1TikTok: https://www.tiktok.com/@tracysteenSubscribe to my podcast! https://www.buzzsprout.com/2375873/support

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Andrew Thomas. Andrew is a T1D, a father, a husband, and a firefighter from Indiana. We talked in depth about his diagnosis and the challenges he's had to overcome living with Diabetes. This is another excellent example of not letting Diabetes dictate and control your life.Andrew's InstagramCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success WorksheetSet Up a Free Call...Apparel StoreSupport & Donate To The PodcastThe T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show  on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:Instagram: @CoachK3NInstagram: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: ken@simplifyingdiabetes.comPodcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.Live Your Best Life: Unscripted ft. Shayamal VallabhjeeUnlock mental strength & wellness with Shayamal Vallabhjee.Listen on: Apple Podcasts SpotifySupport the show

Abhay chats with performance psychologist and sports scientist, Shayamal Vallabhjee to chat about everything from setting goals and empowering individuals to sustaining performance and cultivating trust in your achievements. Shayamal's expertise is sought after by everyone from elite sports teams, global leaders and executives, and Indian cricket athletes like Sachin Tendulkar, Sourav Ganguly, MS Dhoni, and Virat Kohli.(0:00 - 3:00) Introduction(3:00) Part 1 - competitiveness, performance mindset, defining goals and excellence(17:23) Part 2 - surprises in working with athletes, Indian heritage, lessons learned, unhealthy wins and healthy losses(43:03) Part 3 - the aging athlete, finding peace and cultivating trust(57:15) Conclusion

In this video we discuss the importance of data interpretation and execution in high performance sports, emphasizing the transformation of emotions into empowerment and the significance of intuition and focus. It highlights the role of strategic planning and execution in achieving goals, with insights on leadership, motivation, and meditation techniques for mental clarity.

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Welcome to another enriching episode of Tuesdays with Trevor!

Welcome to Cyrus Says, Cock & Bull!In today's episode, Cyrus is joined by Shayamal Vallabhjee.In this episode, we talk with Shayamal Vallabhjee, a sports psychologist who went from being a monk to working with top athletes. He shares how growing up in apartheid-era Durban and playing cricket influenced his career. Shayamal discusses blending spirituality with sports psychology, and his work with the Indian national football team.You'll hear about his unique approach, using cognitive markers to select talent, and the importance of emotional and rational decision-making in sports. Shayamal also shares stories about famous athletes like Messi, emphasizing self-belief, emotional resilience, and overcoming adversity.Don't miss out! Follow Shayamal Vallabhjee on Instagram at shayamal Listen to Cyrus Says across Audio PlatformsApple Podcasts | Spotify | Google Podcasts | Gaana | Amazon Music | Jio SaavnEmail your AMA questions to us at whatcyrussays@gmail.com Don't forget to follow Cyrus Says' official Instagram handle at @whatcyrussaysConnect with Cyrus on socials:Instagram | TwitterAnd don't forget to rate us!-x-x-xDisclaimer: The views, opinions, and statements expressed in the episodes of the shows hosted on the IVM Podcasts network are solely those of the individual participants, hosts, and guests, and do not necessarily reflect the official policy or position of IVM Podcasts or its management. IVM Podcasts does not endorse or assume responsibility for any content, claims, or representations made by the participants during the shows. This includes, but is not limited to, the accuracy, completeness, or reliability of any information provided. Any reliance you place on such information is strictly at your own risk. IVM Podcasts is not liable for any direct, indirect, consequential, or incidental damages arising out of or in connection with the use or dissemination of the content featured in the shows. Listener discretion is advised.See omnystudio.com/listener for privacy information.

Hello my Get Uncomfortable compadre!If you're new to the show, welcome! I hope you enjoy the show today about cultivating healthy habits in your day to day life.If you find value in the show, learn something, get inspired, or laugh I ask that you leave us a rating and review to help grow the show.If you'd like to stay up to date with the show, subscribe to our newsletter HERE. On today's episode I was lucky enough to it down with one of the worlds leading sports scientists, elite level coach, author, speaker and former monk, Shayamal Vallabhjee. This conversation was deep, insightful, and actionable. In my opinion Shayamal has a special talent of measuring the intangible aspects of performance instead of hoping they show up when needed. He has systems to track them, make them repeatable and use them for growth.We started off discussing spirituality and specifically some passages from the Bhagavad Gita and how it can help us all live life a little more free and less attached to the outcome. From there we went all over elite performance, mindset, psychology, and optimization of our lives. I know you will love this episode and learn some invaluable insights from the world class coach and human; Shayamal Vallabhjee.Connect with Shayamal on Instagram & Linkedin Be sure to check out his community Inside the Locker Room through the link in his Instagram bio.Shayamal's Book - Breathe, Believe, Balance Support the showUntil next time, go get uncomfortable.Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!Connect with us by shooting us an email at info@enlightenedathlete.comFind Shae on Facebook HEREFind us on Instagram HEREFind us on twitter HERE

Nick Urban and Shayamal Vallabhjee dive into elite athletic performance, bioharmonizing training, and harnessing the power of psychology to achieve peak performance.They uncover the importance of your environment to increase energy levels, personalized training plans using biomarkers, and strategies athletes use to biohack travel.Meet our guestShayamal Vallabhjee is a South African-born Sports Scientist and Performance Coach with over two decades of on-field experience coaching elite athletes.He has worked with the Indian and South African Cricket, Davis Cup, and Olympic Teams and spent years as a Performance Coach on the ATP Tour.Shayamal is the 3x author, host of numerous shows on ESPN, Star Sports, and Nat Geo, and an ultra-marathoner.He is on the teaching team at Stanford Business School, and an executive coach to numerous Fortune 500 and 1000 companies.Thank you to our partners Outliyr Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Holiday Specials: a roundup article of all the best current deals on technology, supplements, systems, and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-CourseKey takeaways Invest in understanding your personality both as an athlete and outside your sport Dedicate time and effort in measuring performance, even if it's just one aspect. Think in probability instead of just wins or losses. You'll take more risks but still end up winning more like this.Links Watch it on YouTube: https://youtu.be/K6vE45RRzSA Full episode show notes: mindbodypeak.com/137Connect with Nick on social media Instagram Twitter YouTube LinkedInEasy ways to support Subscribe Leave an Apple Podcast review Suggest a guestDo you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!Be an Outliyr,Nick

In today's episode, I have the pleasure of inviting Shayamal Vallabhjee. Shayamal Vallabhjee is a Renowned Performance Coach, Sports Scientist, Psychologist, and Author. Elevating athletes and executives to peak performance through his expert guidance. With a unique blend of sports science and psychology, he empowers individuals to unlock their full potential. His wisdom extends beyond coaching, as he shares his insights in best-selling books. Shayamal Vallabhjee - the catalyst for excellence in sports and business. Get inspired to reach your peak performance! Don't miss out on this enlightening conversation! Subscribe now and watch the full episode! Connect with Shayamal Vallabhjee on his social media platforms: LinkedIn: https://www.linkedin.com/in/shayamalvallabhjee/ Apply the coupon code "INSIDE20" during checkout to enjoy a 20% discount. Visit https://nas.io/inside-the-locker-room to take advantage of this offer. Listen to the Podcast here: Anchor FM: https://zurl.co/VsBr Spotify: https://zurl.co/Mqfv Apple: https://zurl.co/XeQL Google: https://zurl.co/UmKD Amazon: https://zurl.co/iBww Stitcher: https://zurl.co/A99I Breaker: https://zurl.co/2XAl Overcast: https://zurl.co/REqc Pocket Cast: https://zurl.co/tPYF Radio Public: https://zurl.co/5bmW IHeart: https://zurl.co/v7db

Shayamal Vallabhjee is a sport scientist with a masters in psychology and a world renowned mental and strength trainers He was strength and conditioning coach with South African Davis Cup team from 2006-2008, and has worked in cricket, and multiple other sports. He has authored five books on sports science and motivation and his new book is called Breathe, Believe and Balance. In this book, he combines his knowledge and experience from the worlds of science, spirituality, and psychology, plus three years of his life as a monk Drawing from his experience of more than a decade in the sports world, identifying and grooming winning traits in people, Shayamal has helped numerous organisations develop a culture of innovation and adaptability to keep their businesses agile in a competitive environment. Some of his key focus areas include: maximising focus, team building, creating a culture of excellence, and handling pressure. Shayamal is the Founder & Managing Director of HEAL, a sports medicine and high-performance institute in Mumbai, India. He is also an avid ultra-marathon runner, cyclist, and mountaineer who aims to run marathons on every continent and summit the seven highest peaks on each continent in his next project. Follow him at @ShayamalV on Twitter and @Shayamal on Instagram. THE CHAMPION TEAMMATE HITS #1 ON AMAZON!: Thanks for all your support, as the launch of our new book has been phenomenal, hitting #1 in numerous categories and being named the top new release in Sports Psychology.  Please click here and grab yourself a copy of The Champion Teammate today.   Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books and if you leave us a review so we can send you the Live Q and A link. Thanks everyone. REGISTER NOW! The 2023 Way of Champions Conference will be held August 4-6, 2023 at Colorado Academy in Denver, CO. PHIL JACKSON, 11X NBA CHAMPION COACH, AND STEVE KERR, 9X NBA CHAMPION COACH AND PLAYER WILL BE JOINING US AS A VIRTUAL GUEST PRESENTERS FOR THE EVENT. CINDY TIMCHAL, 8X NCAA CHAMPION LACROSSE COACH WILL BE JOINING US IN PERSON AS WELL! Click here to learn more and register.  Register soon to get access to the best hotel rooms right across the street from Colorado Academy. Its going to be amazing to be back in person in 2023!  Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes! A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron. Other special bonus opportunities that come up time to time Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.

This is yet another episode in our #thedailystories series. This series is fast becoming among our most popular series on the podcast! Which is why we are releasing more episodes on this series on a loop   Today's guest is someone who has become very dear to me - a chartered accountant turned mindfulness practitioner, Ms. Sneha Arvind.   Sneha is the founder of Arvinda - a venture that seeks to make mindfulness a person's first habit. She is a mindfulness coach and works with people across the world and across age groups to build in them a habit of mindfulness, meditation and provide a safe space for them to express themselves. Sneha even works with children and I am particularly appreciative of this facet of her work, because it positively informs a child's psyche and therefore, is so much more powerful.    Sneha faced a personal trauma, and speaks candidly about her struggles, not just at a personal level, but even externally, the difficulties she encountered while trying to get what she was entitled to; Sneha also freely shared everything that she learnt in and through this traumatic journey, so that others can learn a bit from her experience and hopefully, not go through something similar.   She also speaks about her learnings in her entrepreneurial journey with Arvindaa, and in her easy-going way, shares incidents which helped her learn the practical aspects of running a business.   For the links that we mention on the show:   [Instagram Live with Shayamal Vallabhjee ] - https://www.instagram.com/tv/CTfLBBvotha/?igshid=NTdlMDg3MTY=   [Blog post on affectionate detachment] - https://www.arvinda.co.in/blog/the-power-of-affectionate-detachment  —— Sneha can be reached at Website: https://www.arvinda.co.in Instagram: https://instagram.com/arvinda_sneha?igshid=NTdlMDg3MTY= Do write to me at thedailylawyer@gmail.com telling me what you thought of this episode.   If you liked it, it would mean a world to me if you would consider leaving us a review. You'd help our channel grow and help us continue to bring such conversations to the fore.    For more such interesting content, please follow The Daily Lawyer Podcast on your favourite Audio listening platforms. You can connect with us  On Instagram https://instagram.com/thedailylawyerig?igshid=NTdlMDg3MTY= On LinkedIn - https://www.linkedin.com/company/the-daily-lawyer On YouTube - https://www.youtube.com/channel/UCHOYQu_6EBERjmFIbVJn7uw Or simply write to us at thedailylawyer@gmail.com Or visit our website - www.thedailylawyer.in  

In this episode, Nandagopal Rajan speaks to sports scientist Shayamal Vallabhjee about how technological solutions can be used to help the body recover, the historical importance and roots of recovery, and how technology and human knowledge go hand-in-hand.

In this episode, Jason and Johnathan Flowers talk about how our minds can be our best friend, but they can also be our worst enemy. Shayamal Vallabhjee joins them on the show this week as they discuss peak performance, mental fitness, and what it takes to get in the zone. Shayamal Vallabhjee is a South African Sports Scientist & a Performance Coach with 18 years experience in High Performance Sporting environments. He is also the author of four books on Sports Science & Motivation, a TEDx speaker, recipient of the INK & Australia India Youth Dialogue Fellowship, Men's Health ‘Trainer of the Year 2014', Global Fitness Advisory Board Member to Herbalife & Organizing Committee Member of the United Nations ChangeMakers Conference. Shayamal's website https://shayamal.com/ Shayamal's book https://www.amazon.com/Breathe-Believe-Balance-Self-discovery-Healing/dp/9389109604 --- Send in a voice message: https://anchor.fm/4dathletes/message

Show Notes:Shayamal Vallabhjee is a Sports Scientist with a double Masters in Clinical and Organizational Psychology. He was worked in the capacity of a High-Performance Coach to elite athletes, sports teams and executives for more than two decades. Shayamal's work in Peak Performance and Flow States blends evidence based sports science, behavioral psychology and ancestral wisdom. He lived as a monk for three years at the Hare Krsna Temple in Durban, South Africa. Shayamal has worked with the Indian and South African Cricket and Davis Cup Teams. He was the Sports Scientist appointed to the Indian Olympic Contingent to the Beijing 2008 and London 2012 Olympics Games, 2010 Delhi Commonwealth Games and 2010 Guangzhou Asian Games. He has served as a Performance Consultant on the ATP & WTA Tennis Tours for six years, the Kenyan Athletics Team and numerous franchise football, cricket, and kabaddi teams.Shayamal has hosted shows on Star Sports and ESPN and has been featured in four National Geographic Documentaries as an expert. His latest book Breathe Believe Balance was an Amazon Bestseller in the first 6 hours of presale.Quote:   I like to take the athletes I coach right up to the point that their self confidence is so high it's borderlining on arrogance, then bring them right back to humility  - Shayamal Vallabhjee Knowledge Nuggets and Take-Aways:A great competent coach instills comfort, confidence and consistency with their clientsWhen in a slump minimize experimentation, flex your muscle of consistency ‘bankers skills'  - surround yourself with people who reinforce your banker skills. Humility is the foundation of learningA great coach can manipulate your energy so you show up 110% when it's time to perform Every skill has a shelf life. You must tweak them as your winning. Experiment most when you have the confidence to try new thingsHere is a link to this episode on our website:  https://timetoshinetoday.com/podcast/shayval/  Recommended Resources: Shayamal's Coaching Performance SiteShayamal's Book: Breath Believe BalanceShayamal's Linked INShayamal's YouTubeShayamal's InstagramShayamal's FacebookShayamal's TwitterHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

In this episode, Kyle interviews Shayamal Vallabhjee. Shayamal is a sports scientist, motivational speaker, an author of 4 books on sports science and motivation, TEDx speaker, high performance coach, and much more! Shayamal shares the role mental health plays in his day to day life and how taking care of his mental health is what has led him to perform on a high level as well as share with others how to do the same. Enjoy! Where to find Shayamal Vallabhjee: @Shayamal (https://www.instagram.com/shayamal/) www.shayamal.com Follow us, ask us questions, and submit podcast ideas: @Social_Anxiety_Kyle (https://www.instagram.com/social_anxiety_kyle/) @JeremyTalksToStrangers (https://www.instagram.com/jeremytalkstostrangers/) Check out our website and stay up-to-date on everything we are doing: www.TheSocialNinjasPodcast.com Make sure to leave us a 5-star review! Support The Social Ninjas Podcast via our Patreon here. https://www.patreon.com/thesocialninjas

Your subconscious mind is being programmed even now. The way it tunes in is the way you respond to life. Explore the 5-step model that can help adults shift from childhood trauma by Shayamal Vallabhjee.For two decades, Shayamal Vallanhji has worked at the forefront of cutting-edge professional sport. Combining academic knowledge and practical, on-ground experience in Sports Science, Psychology, and Ancient Spiritual Wisdom, he helps athletes and executives tap into their infinite Human Potential. His approach to High-Performance is called a Balance Model which comprises of four components: Body (Training, Nutrition, Sleep) Mind (Meditation, Mindfulness & Subconscious Programs) Relationships (Family & Friends) & Environment (Everything you can see, smell, touch, taste and hear)As an academic, he has been lecturing at colleges, universities, and institutes for more than 15 years.He authored four books in Sports Science, Motivation, and Self Help. A 4x TEDx Speaker, INK Fellow, Australia India Youth Fellow, Men's Health Trainer of the Year, Global Spa Wellness Guru of the Year, and Global Advisory Board Member to Herbalife Nutrition. He was the Founder of HEAL Institute, a healthcare startup in physical rehab based in Mumbai India. He is currently the Founder of QSV Inspiration Media, a digital media startup that creates non-fiction content, tv shows, and documentary dramas backed by evidence-based science.

This 80th episode of Sportsy LetsAIMSports with Sid Deshmukh features world renowned Sports Scientist, Motivational Speaker, EQ Consultant, Performance & Mental Conditioning Coach for elite athletes, Shayamal Vallabhjee. Shayamal spoke to us about his journey from being an athlete in South Africa to becoming sports scientist and how he is working on "Healing the Body and Mind with Science and Spirituality" for elite athletes and business leaders. #LetsAIMSports with Shayamal Vallabhjee

Shayamal Vallabhjee is a South African Sports Scientist & Performance Coach with 18 years of experience in High Performance Sporting environments.  He is the author of four books on Sports Science & Motivation, a TEDx speaker, recipient of the INK & Australia India Youth Dialogue Fellowship, Men's Health 'Trainer of the Year 2014', Global Fitness Advisory Board Member to Herbalife & Organizing Committee Member of the United Nations ChangeMakers Conference & Entrepreneur.  With two decades of on field experience with Olympians & Championship winning teams & three years of living as a monk, Shayamal has learned the art & science of work-life balance and how to starve our fears and feed our courage in the quest to cultivate excellence! Hosted by Jack Aylmer, with co-hosts Sal and Peter LoDuca.

How to be a good leader even when you're not in a position of authority? What metrics should one look into if they want to judge someone's performance? These are some of the questions American entrepreneur Keith Ferrazzi will be answering in this episode of Perishable Wisdom. Kieth talks about coaching leaders to be comfortable in welcoming diversity in their teams who challenge them and leaving a positive impression when team members leave you. Shayamal and Keith talk about their personal experiences with coaching and discuss how leadership evolves in the world of business and sports. For brand partnerships, collaborations, and sponsorship opportunities, send us an email at hi@wyn.studio Perishable Wisdom is a WYN Studio production. Find us at http://wyn.studio. Connect with us: Kieth - Instagram & Twitter Shayamal - Instagram and Twitter See omnystudio.com/listener for privacy information.

How to start your journey of spiritual growth? How can you conquer fear? And what does consciousness really mean? These are some of the questions new-age author Kartikeya Ladha will be answering in this episode of Perishable Wisdom. Kartikeya talks about what the word "surrendering" in the spiritual world really means and what's the definition of "balance" for him. Shayamal and Kartikeya talk about their personal experiences with and understanding of spirituality and discuss how can one ever deeper than that world. For brand partnerships, collaborations, and sponsorship opportunities, send us an email at hi@wyn.studio Perishable Wisdom is a WYN Studio production. Find us at http://wyn.studio. Connect with us: Kartikeya - Instagram Shayamal - Instagram and Twitter See omnystudio.com/listener for privacy information.

How can we unlock the champion in ourselves? How can we optimize human performance mentally, emotionally, and physically? This is the quest of all peak performers. And my guest today is not only a peak performer himself, but is a sought after expert in self-transformation and personal mastery, Shayamal Vallabhjee is a South African sports scientist and performance coach. He's the author of five books on sports science and motivation, a TEDx speaker and Men's Health Trainer Of The Year. He has two decades of on field experience with olympians and championship winning teams, works with athletes and executives to unlock their potential mentally, physically, and emotionally. He has also spent three years of his life as a monk and in his new book ''Breathe, Believe, Balance'' he shares his combined knowledge and experience from the world of science, spirituality and psychology. His dream is to touch the lives of a million children by making sports an equal opportunity platform, devoid of politics, religion, race, gender, or social economic basis. In my conversation with Shayamal you'll hear...03:21 Becoming a sports scientist, psychologist and high performance coach in apartheid-era South Africa 06:26 The unseen effects of discrimination 08:00 Studying ancestral wisdom 10:35 ''We can't trust the sources of supplementation we are getting'' 12:11 Lessons learned from a monastic life and the bedrock of learning 22:52 Daily routine including fasting, breath work and meditation 27:00 By observing nature we gain wisdom 28:03 ESP and ''The Secret Life of Trees'' 30:22 Using the five natural elements as supplements 33:33 Breath work for different energy types. It's not a ''one size fits all'' prescription and why you should never eat when you're angry 36:25 Rice, wheat and corn are behind most of our illnesses 39:20 A new theory around flow states 44:30 Helping peak performers who fear listening to intuition and how to measure it 50:30 Shayamal's practices Resources mentioned:https://amzn.to/3vmfRfA (Breathe, Believe, Balance by Shayamal Vallabhjee)

During this time we all need to find ways to get through the devastating second wave of coronavirus in India. The impact of the pandemic has been extremely heartbreaking and so many of us are struggling mentally, emotionally and physically. In this episode of Perishable Wisdom, we talk about the 5 essential elements one can manage to overcome the problems we or someone we love are facing mentally and physically. The 5 tips covered: 1. Physiology 2. Psychology 3. Spirituality  4. People that surround you 5. Environmental Network Let's be aware of our surroundings, everyone is a little sensitive right now and we all need to be patient and tolerant with the people around us. For brand partnerships, collaborations and sponsorship opportunities, send us an email at hi@wyn.studio Perishable Wisdom is a WYN Studio production. Find us at http://wyn.studio. Connect with me: Shayamal - Instagram and Twitter See omnystudio.com/listener for privacy information.

Check out Perishable Wisdom- http://wyn.studio/pw Our new podcast hosted by Shayamal Vallabhjee.    I am excited to bring back Shayamal on this episode of The Inspiring Talk. Since our last conversation, Shayamal has been the person whom I could reach out with my life questions and the insights he shares has completely changed my perspective about a lot of things. Shayamal's work on healing is hugely appreciated by people across and the depth that he brings on any interaction is something I am fascinated with.   This episode is extremely powerful as we go deep into the power of gratitude, how you can start making this a part of your life, we talk about journaling and Shayamal shares the journaling prompts that you can use and trust me some of these questions are going to make you question your beliefs and uncover those layers and go deeper within yourself. You will also learn how to deal with competition, how do you accept your flaws and a lot.   I enjoyed doing the exercise Shayamal shares on this episode to help us remain humble and treat every human being equally. That simple exercise is transformative. Want to start your own podcast? Join me on my FREE 90 Minutes Podcast to Profit Masterclass to learn how you can build your influence, authority and business using a podcast. Read More. https://theinspiringtalk.com/masterclass  Shayamal Vallabhjee is a sport scientist and one of India's finest mental and strength trainers who have trained athletes like Sania Mirza, Mahesh Bhupathi and Celebrities like Amitabh Bachchan.  He was strength and conditioning coach with South African Davis Cup team from 2006-2008. He has authored five books on sports science and motivation and is coming up with a new book called Breathe, Believe and Balance. On this book, he combines his knowledge and experience from the worlds of science, spirituality, and psychology. Follow the Inspiring Talk on Facebook http://theinspiringtalk.com/facebook  Twitter http://theinspiringtalk.com/twitter  Instagram http://theinspiringtalk.com/instagram  Read full show notes and resources:  http://theinspiringtalk.com/109

On this new episode of The Growth Mindset Podcast, We Interview Shayamal Vallabhjee who is a High Performance Coach to Elite Athletes, a Sport Scientist, a Best Selling Author, a TEDx speaker, recipient of the INK & Australia India Youth Dialogue Fellowship, Men's Health ‘Trainer of the Year 2014', Global Fitness Advisory Board Member to Herbalife & Organising Committee Member of the United Nations Change Makers Conference. Shayamal has trained multiple personalities across the world like Sania Mirza, Mahesh Bhupathi, Indian Cricket Team and many others. On this episode Shayamal and I talk about the importance of finding balance in life, how to develop a winning mindset, patterns Shayamal has been between normal people and high performing individuals and practical tips listeners can implement in their lives to become more successful and happy. Interview Breakdown: 1.19 min - Childhood of Shayamal and how he bacame the person he is today. 9.40 min - The idea behind his book "Breathe, Believe and Balance" and the what these words mean to Shayamal. 12.11 min - Taking charge of your thoughts by breathing right. 15.42 min - Mindfulness: A state that can change your life and how to get there. 17.27 min - Secret behind how Super Athletes perform under High Pressure Situations and still win. 18.38 min - How to channel your energy in the right direction. 21.30 min - Pattern behind the super achievers and the normal. 26.53 min - Are you born to be a high achiever? 29.59 min - Shayamal as a Facilitator and giving credit to the individual. 32.21 min - A sport personality that inspired Shayamal. 34.39 min - Shayamal on What you digest is more important than what you eat. 38.05 min - What is the HEAL Institute. 39.39 min - Two advice Shayamal would give his kids to lead a happy and a fulfilling life. Follow us to Find daily updates and success hacks on The Growth Mindset Page below: Facebook: https://www.facebook.com/silawathirshad/ Instagram: https://www.instagram.com/silawath_irshad/ Linkedin: https://www.linkedin.com/in/silawathirshad/ Youtube: https://www.youtube.com/channel/UCuZnvhcH3F_8IjgDfJbAR3Q You can find Shayamal here: https://shayamal.com/ Instagram: https://www.instagram.com/shayamal/ Facebook: https://www.facebook.com/ShayamalVallabhji/ Twitter: https://twitter.com/shayamalv Linkedin: https://www.linkedin.com/in/shayamal-vallabhji-914bb537/ Youtube: https://www.youtube.com/channel/UCbpIVrTSAjCl_oF7-dYN6Yw

On the 2nd episode with Shayamal Vallabhjee (sports scientist, motivational speaker, performance coach and author), Ashdin and he get into some talk about spirituality, what it means, how it's about raising yourself to a higher level of self awareness and self understanding, how one can start down this journey in small ways, what discipline means to Shayamal, and lots mote. Shayamal also talks about the time he lived at the Hare Krishna temple in Chatsworth, Durban to understand spirituality more himself and become a monk. Tune in for a fascinating and deep episode.Link to the guest's book - Shayamal Vallabhjeehttps://amzn.to/2Z2yp5PFollow Shayamal on Twitter @shayamalv & on Instagram @shayamalYou can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)Check out Ashdin's website- Awesome180 (http://awesome180.com/)Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

On this episode, Ashdin is joined by Shayamal Vallabhjee, sports scientist, motivational speaker, performance coach and author of his upcoming book 'Breathe Believe Balance: A Guide to Self-discovery and Healing'. They get into what his journey has been like, being born in South Africa during the Apartheid era, how he started spending more time at the temple, how being spiritual helped him out, how he went from being an athlete to being a monk, how self-love, self-understanding and self-confidence helps in balancing your life, how to evaluate and deepen friendships, and lots lots more. Tune in for a truly inspiring episode.Link to the guest's book - Shayamal Vallabhjeehttps://amzn.to/2Z2yp5PFollow Shayamal on Twitter @shayamalv & on Instagram @shayamalYou can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)Check out Ashdin's website- Awesome180 (http://awesome180.com/)Youtube Channel- The Habit Coach - Awesome180 (https://www.youtube.com/channel/UCZQpxuIf7moTOU8kCAu0Zfg)You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

Shayamal Vallabhjee is a sport scientist and one of India's finest mental and strength trainers who have trained athletes like Sania Mirza, Mahesh Bhupathi and Celebrities like Amitabh Bachchan.  He was strength and conditioning coach with South African Davis Cup team from 2006-2008. He has authored five books on sports science and motivation and is coming up with a new book called Breathe, Believe and Balance. On this book, he combines his knowledge and experience from the worlds of science, spirituality, and psychology. He spent three years of his life as a monk and trust me this man has got a lot of wisdom to share with the world. I love Shayamal's ideas on healing from the emotional pain, self-love and finding a balance between body, mind, relationship and environment. And that's what we decode on this episode. Trust me, this is going be one of the best episodes that you will hear on self-transformation and personal mastery.   Want to start your own podcast? Join me on my FREE 90 Minutes Podcast to Profit Masterclass to learn how you can build your influence, authority and business using a podcast. Read More.  https://live.bijayspeaks.com/ptp    Time Stamps: 04:00 Emotions Shayamal grew up while dealing with apartheid (systemic discrimination in South Africa based on skin color) 08:40 How the anger against the system affected him personally later in his life. 12:00 Reclaiming back the eroded confidence. 16:00 Becoming a monk. 25:20 Lessons from sports on unlocking potential 33:00 Building discipline 37:40 Walking away from the company he built and dealing with emotional pain 44:30 How to begin on self-love journey 48:00 What is balance? 49:30 Finding balance between mind, body and environment. 53:48 Questions Shayamal asks during painful situation. 56:50 Enlightening Round   Follow the Inspiring Talk on Facebook http://theinspiringtalk.com/facebook  Twitter http://theinspiringtalk.com/twitter  Instagram http://theinspiringtalk.com/instagram  Read full show notes and resources:  http://theinspiringtalk.com/95