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Send us a Text Message.It's another short-mix this week as we wind down with our final episode before our August break. Jói is heading to Denmark for the month, where he will troll the locals by speaking to them in English with a Danish accent. Rex will be on staycation on their ongoing mission to hug every cat in Reykjavík.But we won't leave you hanging! Throughout August we will re-release some of our favourite episodes from the archive, some re-cuts of old classic mixes, and maybe even a blooper reel. If you have any favourite episodes you'd like to hear again, please drop us a line at grapevine@grapevine.is.We'll be back in September with hot new episodes! Sjáumst!Episode Tracklist:Oh Mama – Polytex (r. July 16)Skoffín – Í Útvarpinu - radio edit (r. July 15)Osmē – στο γ (Osmē in C) (r. July 26)Þórir Georg – Ekki Neitt (2015)66 Degrees of Sound is a podcast production by The Reykjavík Grapevine, hosted by music editor Jóhannes Bjarkason and listings editor Rex Beckett.Editing and intro music by Rex Beckett.All tracks played on the show are in accordance with STEF, the Composers' Rights Society of Iceland.Check out grapevine.is for the full magazine coverage and events.grapevine.is for more upcoming events. Instagram: @rvkgrapevine Facebook: The Reykjavík Grapevine Youtube: The Reykjavík Grapevine
This episode is part of my Folklore Friday series, where I am sharing fascinating stories from Icelandic folklore on Fridays throughout 2024. What is a Skuggabaldur? The Skuggabaldur is a fascinating animal in Icelandic folklore. Whether or not this type of animal really exists is hard to say but there are some interesting stories about it. A Skuggabaldur is created when a female arctic fox and a male cat or Tom cat get together and procreate.If a male arctic fox and a female cat procreate, it is called a Skoffín. However, we are just going to focus on the Skuggabaldur for this episode. These animals are known to have very intense bites that inflict a lot of pain and death. Guns are not much use against them unless you are using silver bullets. The Most Popular Skuggabaldur Story One day in the north, particularly near Blönduós, a Skuggabaldur had been inflicting a lot of damage on the livestock in the area. The farmers there decided to hunt it down. They did eventually find the animal in Blöndugil, which is a small canyon in the area. One of the hunters ended up stabbing it.Before the Skuggabaldur was killed, it said to tell the Tom Cat at Bollastaðir that the Skuggabaldur had been stabbed in the canyon. The people that were witnesses to this thought it was quite strange that this creature had a message for a cat but whatever.The person who ended up stabbing and killing the Skuggabaldur was staying in Bollastaðir that evening. As he was recounting his story about killing the Skuggabaldur, he repeated what the message the creature has said to tell the Tom Cat.Well, there was a Tom Cat listening in the rafters to the story and when he heard what the Skuggabaldur had said, it lept down to attack the man. It sunk its claws and teeth deep into the man's neck and would not let go. The only way to stop the cat was to chop off its head. By that time, the man was already dead. I don‘t know if the Tom Cat was a relative of the Skuggabaldur but it certainly got revenge for its death. Random Fact of the Episode There is a book called “Skuggabaldur” by a well-known Icelandic poet and author named Sjón. In English, the book is called „The Blue Fox“. I have yet to read it but I want to. Apparently, knowing about the Skuggabaldur creature gives some deep insight into understanding all that is going on in this book.According to one reviewer of the book:"The Blue Fox," by Sjon, is a dark, yet playful and humorous fable about a kind man, an evil man, a simpleton, and a blue fox. It is about fate, life, and human nature. The novella deals with evil cloaked in religion and justice being delivered in mysterious ways. It is full of hidden meaning, subtlety, and delightful intellectually amusing diversions.” Icelandic Word of the Episode Skuggabaldur – roughly translates to a shadow cat Share this with a Friend Facebook Email Twitter Let's Be Social Youtube Tiktok Instagram Facebook Þakka þér kærlega fyrir að hlusta og sjáumst fljótlega.
In dieser faszinierenden Episode des Lebenswege Podcasts öffnet Gernot Fleiss-Cianciabella die Tür zu einem unkonventionellen Lebensweg. Von Human Resources über Inkasso bis hin zum Militär hat er viele Berufe erkundet, doch sein Herz schlägt leidenschaftlich für den Vertrieb. Eine besondere Inspiration fand er in seinem Nachbarn, dem legendären Horst Skoff, der mehr als ein Tennis-Rockstar war. Gernot teilt nicht nur seinen bunten Werdegang, sondern auch die tiefgreifende Freundschaft mit Horst, die sein Leben prägte. Mit dem Buch "Horst Skoff - mehr als ein Rockstar" möchte er Horsts Erbe bewahren und den Fokus von seinem Tod zu seinem erfolgreichen Leben verschieben. Gernots Buch „ Horst Skoff- Mehr als ein Rockstar“ findet ihr unter anderem hier: https://www.thalia.at/shop/home/artikeldetails/A1069339927Du hast eine spannende Lebensgeschichte, die du mit mir und meiner Community teilen willst? Dann schreib mir eine Mail an : lebenswegepodcast@gmail.com Teil mir auch gerne dein Feedback und Wünsche für neue Interview Gäste, die du gerne hören würdest: https://www.facebook.com/Lebenswege-Podcast-103348588053385 https://www.linkedin.com/in/andreadomenig/ https://www.instagram.com/lebenswege_podcast/ Intro: Walk Around by Roa https://soundcloud.com/roa_music1031 Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/walk-around-roa Music promoted by Audio Library https://youtu.be/BimtUhUirnw
Sat, 13 Jan 2024 04:45:00 +0000 https://jungeanleger.podigee.io/1270-sportwoche-podcast-91-horst-skoff-in-buchform-mit-autor-gernot-fleiss-cianciabella-talke-ich-uber-ein-liebenswertes-enfant-terrible a41d586993b56bf1d2c655ad70144d4b Diese Woche wurde "„Horst Skoff – Mehr als ein Rockstar“ (egoth Verlag) bei Thalia Wien Mitte präsentiert. Vor der Rückreise (direkt zum Villacher Fasching) hat Autor und Wegbegleiter Gernot Fleiss-Cianciabella noch bei mir im Studio vorbeigeschaut. Horsti (die Rufe in der Stadthalle gibt es heute noch) war Enfant terrible der österreichischen Tennisszene, aber auch Ausnahmekönner,, der Cracks wie Boris Becker, Andre Agassi oder Mats Wilander besiegt hat. Und er war Lebemensch, brillant, charmant, extrem und damit einer, der auch häufig auf die Schnauze gefallen ist. Aber wer wird schon von der ATP lebenslang gesperrt und geht daraus als Sieger hervor, rast mit 270 in eine Radarkontrolle (selbst Radar-Topstars wie Magnus Brunner schaffen nur 130) oder wird von einem frühen Whistleblower drogenmässig angepatzt? Und dann gibt es noch das Kapitel Frauen. Das alles nicht spekulativ, sein Ableben gehört zu ihm, ist aber Randthema im Buch, es geht vielmehr u.a. um Sternstunden des österreichischen Tennis mit den Protagonisten Muster, Skoff, Antonitsch. Ich wusste längst nicht alles (Stichworte Didi Kühbauer, Falco), darf ebenfalls Anekdoten einwerfen, denn wir hatten uns sowohl auf dem Platz sowie auch bei Aktien getroffen. „Horst Skoff – Mehr als Rockstar“ bestellen. https://www.thalia.at/shop/home/artikeldetails/A1069339927 Die SportWoche Podcasts sind presented by Instahelp: Psychologische Beratung online, ohne Wartezeit, vertraulich & anonym. Nimm dir Zeit für dich unter https://instahelp.me/de/ . About: Die Marke, Patent, Rechte und das Archiv der SportWoche wurden 2017 von Christian Drastil Comm. erworben, Mehr unter http://www.sportgeschichte.at . Der neue SportWoche Podcast ist eingebettet in „ Wiener Börse, Sport, Musik (und mehr)“ auf http://www.christian-drastil.com/podcast und erscheint, wie es in Name SportWoche auch drinsteckt, wöchentlich. Bewertungen bei Apple machen mir Freude: https://podcasts.apple.com/at/podcast/audio-cd-at-indie-podcasts-wiener-boerse-sport-musik-und-mehr/id1484919130 . Unter http://www.sportgeschichte.at/sportwochepodcast sieht man alle Folgen, auch nach Hörer:innen-Anzahl gerankt. 1270 full no
Fri, 12 Jan 2024 13:35:00 +0000 https://jungeanleger.podigee.io/1269-wiener-borse-party-565-100-jahre-kathrein-cira-jahresauftakt-kest-dampfer-und-horst-skoff-aktienspoiler 383b7e3af2eba0f108a4be989a25edc5 Wiener Börse Party #565: Die Wiener Börse Party (556 Folgen lang hiess es Wiener Börse Plausch) ist ein Podcastprojekt für Audio-CD.at von Christian Drastil Comm... Unter dem Motto „Market & Me“ berichtet Christian Drastil über das Tagesgeschehen an der Wiener Börse. In der Folge #565 geht es um 100 Jahre Kathrein (mit persönlichem Lob für Vorstand Stefan Neubauer durch Magnus Brunner), CIRA-Jahresauftakt, einen weiteren KESt-Dämpfer, News zu Strabag, EAM Laufzeitfonds, Research zu Verbund, Rosenbauer, SBO, Historisches zu UBM und EVN, ein Spoiler zu Horst Skoff und mein Terminplan für kommende Woche. Weiter gehts im Podcast. Bilder: https://photaq.com/page/index/4135 - "40x DAX und bis zu 40x Österreich", die tägliche Podcastshow im deutschen Börsenradio ab 2024. Welche Österreicher dabei sind: https://www.photaq.com/page/index/4123 - Info-Podcast dazu hören: https://www.audio-cd.at/page/podcast/4868/ - Playlist 30x30 Finanzwissen pur für Österreich auf Spotify: https://open.spotify.com/playlist/3MfSMoCXAJMdQGwjpjgmLm - Stockpicking Österreich: https://www.wikifolio.com/de/at/w/wfdrastil1? ATX aktuell: https://www.wienerborse.at/indizes/aktuelle-indexwerte/preise-mitglieder/??ISIN=AT0000999982&ID_NOTATION=92866&cHash=49b7ab71e783b5ef2864ad3c8a5cdbc1 Die 2024er-Folgen vom Wiener Börse Plausch (Co-verantwortlich Script: Christine Petzwinkler) sind präsentiert von Wienerberger, CEO Heimo Scheuch hat sich ebenfalls unter die Podcaster gemischt: https://open.spotify.com/show/5D4Gz8bpAYNAI6tg7H695E . Co-Presenter im Jänner ist der Verbund https://www.verbund.com . Der Theme-Song wurde seinerzeit spontan von der Rosinger Group supportet: Sound & Lyrics unter http://www.audio-cd.at/page/podcast/2734 . Mehr Wiener Börse Pläusche: https://www.audio-cd.at/wienerboerseplausch . Risikohinweis: Die hier veröffentlichten Gedanken sind weder als Empfehlung noch als ein Angebot oder eine Aufforderung zum An- oder Verkauf von Finanzinstrumenten zu verstehen und sollen auch nicht so verstanden werden. Sie stellen lediglich die persönliche Meinung der Podcastmacher dar. Der Handel mit Finanzprodukten unterliegt einem Risiko. Sie können Ihr eingesetztes Kapital verlieren. Und: Bewertungen bei Apple (oder auch Spotify) machen mir Freude: https://podcasts.apple.com/at/podcast/audio-cd-at-indie-podcasts-wiener-boerse-sport-musik-und-mehr/id1484919130 . 1269 full no
Doubllette76 - Der Tennis-Podcast, für Menschen die TENNIS LIEBEN
Halbfinale Davis Cup, Sieg gegen Mats Wilander, Sieg gegen Thomas Muster Stadthalle Finale 1988, Horst Skoff war ein Lebemann und eine außergewöhnliche Persönlichkeit
Gernot Fleiss-Cianciabella spricht über seinen Freund https://www.thalia.de/shop/home/artikeldetails/A1069339927?ProvID=11000522&gad_source=1&gclid=Cj0KCQiA1rSsBhDHARIsANB4EJYRTPqWUU1wU366RS81I-n-yhR_CVemlbw8Dahlkrwoi1-Y8pqedHIaAkAHEALw_wcB https://www.amazon.de/Horst-Skoff-Mehr-als-Rockstar/dp/3903376523 Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.+++Werbung+++ Jetzt im neuen Jahr besser füttern mit biologisch artgerechtem Rohfutter von BARFER'S. Für Deinen Hund oder Deine Katze mit 10 % Rabatt mit dem Gutscheincode „PODCAST10“. https://www.barfers-wellfood.de/
Listen back as Feargal plays some of the best easy listening love-songs and the memories of romancing over the years. Hosted on Acast. See acast.com/privacy for more information.
Listen back as Feargal plays some of the best easy listening love-songs and the memories of romancing over the years. Hosted on Acast. See acast.com/privacy for more information.
Listen back as Feargal plays some of the best easy listening love-songs and the memories of romancing over the years.
Listen back as Feargal plays some of the best easy listening love-songs and the memories of romancing over the years
Listen back as Feargal plays some of the best easy listening love-songs and the memories of romancing over the years, along side your romantic requests.
Listen back as Feargal plays some of the best easy listening love-songs and the memories of romancing over the years, along side Monday Punday and your romantic shoutouts.
Listen back as Feargal plays some of the best easy listening love-songs and the memories of romancing over the years, along side Monday Punday and your romantic shoutouts.
Listen back as Feargal plays some of the best easy listening love-songs and the memories of romancing over the years, along side Monday Punday and your romantic shoutouts.
In dieser Episode spreche ich mit Christoph Skoff. Christoph hat eine Frisörlehre gemacht und ging mit seinem Lehrherrn, der ihn zur Frau herrichtete zum Tuntenball. So begann seine zweite Karriere als Dragqueen Gloria Hole. Wir sprechen diesmal über Aktivismus, Regenbogen und Anfeindungen und natürlich über Veränderung. Eine große Ankündigung für 2025 gibt's dazu noch zum Schluss der Folge. Christoph findet ihr hier: https://www.instagram.com/miss.gloria.hole/ Du hast eine spannende Lebensgeschichte, die du mit mir und meiner Community teilen willst? Dann schreib mir eine Mail an : lebenswegepodcast@gmail.com Teil mir auch gerne dein Feedback und Wünsche für neue Interview Gäste, die du gerne hören würdest: https://www.facebook.com/Lebenswege-Podcast-103348588053385 https://www.linkedin.com/in/andreadomenig/ https://www.instagram.com/lebenswege_podcast/ Intro: Walk Around by Roa https://soundcloud.com/roa_music1031 Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/walk-around-roa Music promoted by Audio Library https://youtu.be/BimtUhUirnw
Listen back as Feargal plays some of the best easy listening love-songs and the memories of romancing over the years, along side Monday Punday and your romantic shoutouts.
Listen back as Feargal plays some of the best easy listening love-songs and the memories of romancing over the years, along side Monday Punday and your romantic shoutouts. Hosted on Acast. See acast.com/privacy for more information.
Listen back as Feargal plays some of the best easy listening love-songs and the memories of romancing over the years, along side Monday Punday and your romantic shoutouts. Hosted on Acast. See acast.com/privacy for more information.
Listen back as Feargal plays some of the best easy listening love-songs and the memories of romancing over the years, along side Monday Punday and your romantic shoutouts. Hosted on Acast. See acast.com/privacy for more information.
Listen back as Feargal plays some of the best easy listening love-songs and the memories of romancing over the years, along side Monday Punday and your romantic shoutouts. Hosted on Acast. See acast.com/privacy for more information.
Listen back as Feargal plays some of the best easy listening love-songs and the memories of romancing over the years, along side Monday Punday and your romance shoutouts.
Listen back as Feargal plays some of the best easy listening love-songs and the memories of romancing over the years, along side Monday Punday and your romance shoutouts.
Join the Patio as they discuss headlines from the day!T, Fortenberry, Skoff, DW, and Marty Mar are all in studio for the first time in a long timeCanadian Wild fire!New York City Air Quality!Lionel Messi to Miami!Barcelona!Joe Biden!Chris Christie!lifefromthepatio.comWatch us on YouTube
Welcome to 66 Degrees of Sound by The Reykjavík Grapevine, where Grapevine journalists Rex Beckett and Jóhannes Bjarkason discuss the latest Icelandic music releases. Your one-stop shop for brand new Icelandic music, join us every Friday for the weekly roundup. In this episode, Jói is on a holiday far away and Rex is down with the sickness, so we've called in our pal Bjarni Daníel (Supersport! and Skoffín band member, post-dreifing collective team, Ólatagarður co-host) to help us curate a chill playlist of recent tracks. We'll be back with a real episode next week and we'll have Bjarni on for real very soon!Episode tracklist:Sin Fang — Sweet Bobby (released May 26)Babes of Darkness — J.B. Mauney (released May 28)Guzo — Control (released May 26)Eva808 — ConCreteMerMaid (released May 15)Agnar Már Magnússon — Þræðir (Nr. 16) (coming out June 15)dj_gulli_dj — Derelictarium (released May 27)Jun Futamata & Siggi String Quartet — When Your Bones Turn Into Opal (released May 24)Check out grapevine.is for the full magazine coverage and events.grapevine.is for more upcoming events. Instagram: @rvkgrapevine Facebook: The Reykjavík Grapevine Youtube: The Reykjavík Grapevine
Listen back as Feargal plays some of the best easy listening love-songs and the memories of romancing over the years, along side Monday Punday and your romance shoutouts.
Listen back as Feargal plays some of the best easy listening love-songs and the memories of romancing over the years, along side Monday Punday and your romance shoutouts.
Listen back as Feargal plays some of the best easy listening love-songs and the memories of romancing over the years, along side Monday Punday and your romance shoutouts.
Join T, Skoff, DW, and Fortenberry as they discuss the headlines of the day!Is the Media playing the old misdirection game, what is it that they don't want you to know about!How close are we to WWIII?China? Russia? What happens next!Obesity is a bad word for T and folks horizontally challenged!lifefromthepatio.comWatch us on Youtube
Listen back as Feargal plays some of the best easy listening love-songs and the memories of romancing over the years in this Valentines Special Show. Hosted on Acast. See acast.com/privacy for more information.
The Gardening with Joey & Holly radio show Podcast/Garden talk radio show (heard across the country)
Seg 3: Guest Jessica Turner Skoff Click here to lear moreWebsite: https://thewisconsinvegetablegardener.com/Email your questions to Gardentalkradio@gmail.comcall 24/7 questions at 1-800 927-SHOWSponsorsProclamation CO of https://www.proclamationgoods.com/ Hot-line sponsorProplugger of https://proplugger.com/Rootmaker of https://myrootmaker.com/ Use coupon code Radio22 at checkout save 15% off orderChapin Manufacturing Inc. of https://chapinmfg.com/Pomona pectin of https://pomonapectin.com/Iv organics of https://ivorganics.com/ Use radio10 to save 10% off your orderWaterhoop of https://waterhoop.com/Phyllom BioProducts of http://www.phyllombioproducts.com/home.html Use code Gardentalk10 to save 10% off ordersHappy leaf led of https://happyleafled.com/ Use code JoeyHolly to save 10% off orders of $90.00 one time useDripworks of https://www.dripworks.com/Deer defeat https://deerdefeat.com/ use code Radio at check out save 10% on ordersBlue ribbon organics http://blueribbonorganics.com/Chip Drop of https://getchipdrop.com/Walton's Inc of https://www.waltonsinc.com/ Us code grow50 & save 10% off ur order of $50 or more & free shippingTree Diaper of http://www.treediaper.com/Timber Pro Coatings of https://timberprocoatingsusa.com/products/internal-wood-stabilizer/Bloomin easy plants of https://bloomineasyplants.com/Iron Wood Tool Company of https://www.ironwoodtools.com/Natural green products of https://www.natgreenproducts.com/ use promo code WEEDS & buy 3 get 1 Free sold by the gallon. or use promo code GREENTHUMB10 for 10% off purchase ofany size No More BugsBale buster of https://strawbalegardens-com.myshopify.com/collections/balebuster-bale-preparation-formulaRescue of https://rescue.com/Big tool rack of https://www.bigtoolrack.com/ save 5% off ur order use code myrack5Hot Bin Composting of www.hotbincomposting-us.comTree-Ripe of https://www.tree-ripe.com/Dr Zymes of https://doctorzymes.com/ use https://mailchi.mp/doctorzymes/gardentalk get 2 free samplesJung Seeds of https://www.jungseed.com/ use code 10GT22 save 10% off ordersCovers and all of https://www.coversandall.com/ use Code GARDEN25 save 25% off ordersAlgae Men of https://www.algaemen.com/Johnny Apple Seed of https://www.johnnyappleseed.com/milkweed balm of https://milkweedbalm.com/Simple Grow of https://www.simplegrow.com/Finding Nectar of https://findingnectar.com/Fleet Farm of http://www.fleetfarm.com/Nut Wizard of https://nutwizard.com/Gutter sense of https://guttersense.com/The Gardening with Joey and Holly Radio Show March – Oct weekly heard on:Joy 1340 AM & 98.7 FM Milwaukee, WI Saturdays 7-8 AM CST Replay 7-8 PM CST https://tunein.com/radio/Joy-1340-s30042/WAAM 1600 AM & 92.7 FM Ann Arbor, MI Sun 7-8 AM EST https://tinyurl.com/p68cvftKTNF 950 AM Minneapolis, MN Sat 7-8 AM https://www.am950radio.com/listen-live/KFEQ 680 AM at 95.9 FM MO Saturdays 6-7 AM CST replay Sundays 10-11 AM CST http://www.680kfeq.com/live-stream/WMBS 590 AM & 101.1 FM Pittsburgh/Morgantown Saturdays 6-7 AM EST Replay Mondays 6-7 PM EST https://www.radio.net/s/wmbsKYAH 540 AM Delta/Salt Lake City, UT Saturdays 9-10 AM MST Reply Sundays 1-2 PM MST https://tunein.com/radio/KYAH-540-s34223/KHNC 1360 AM Denver Sat 7-8 AM PST replay Sun 12-1 PM https://onlineradiobox.com/us/khncam1360/WCRN 830 AM Boston, MA Sat 8-9 AM EST replay Sun 5-6 AM EST https://tunein.com/radio/WCRN-AM-830-Full-Service-Radio-s1112/WOGO 680 AM & 103.1 FM Chippewa Falls, WI Sundays 9-10 AM CST https://www.christiannetcast.com/listen/player.asp?station=wogo-amWNAX 570 AM, South Dakota, upper Midwest Sundays 10-11 AM CST https://onlineradiobox.com/us/wnax/?cs=us.wnaxWHKW 1220 AM and 96.9FM Cleveland, OH Saturdays 9-10 AM EST Replay 5-6 PM EST https://thewordcleveland.com/listenliveKFNS 590 AM ST. Louis, MO Sundays 8-9 AM CST https://tinyurl.com/5dhzppdm
The Gardening with Joey & Holly radio show Podcast/Garden talk radio show (heard across the country)
Seg 1: Growing indoors over winter Seg 2: Fall lawn care Seg 3: Guest Jessica Turner Skoff Click here to lear more Seg 4: Garden questions answeredWebsite: https://thewisconsinvegetablegardener.com/Email your questions to Gardentalkradio@gmail.comcall 24/7 questions at 1-800 927-SHOWSponsorsProclamation CO of https://www.proclamationgoods.com/ Hot-line sponsorProplugger of https://proplugger.com/Rootmaker of https://myrootmaker.com/ Use coupon code Radio22 at checkout save 15% off orderChapin Manufacturing Inc. of https://chapinmfg.com/Pomona pectin of https://pomonapectin.com/Iv organics of https://ivorganics.com/ Use radio10 to save 10% off your orderWaterhoop of https://waterhoop.com/Phyllom BioProducts of http://www.phyllombioproducts.com/home.html Use code Gardentalk10 to save 10% off ordersHappy leaf led of https://happyleafled.com/ Use code JoeyHolly to save 10% off orders of $90.00 one time useDripworks of https://www.dripworks.com/Deer defeat https://deerdefeat.com/ use code Radio at check out save 10% on ordersBlue ribbon organics http://blueribbonorganics.com/Chip Drop of https://getchipdrop.com/Walton's Inc of https://www.waltonsinc.com/ Us code grow50 & save 10% off ur order of $50 or more & free shippingTree Diaper of http://www.treediaper.com/Timber Pro Coatings of https://timberprocoatingsusa.com/products/internal-wood-stabilizer/Bloomin easy plants of https://bloomineasyplants.com/Iron Wood Tool Company of https://www.ironwoodtools.com/Natural green products of https://www.natgreenproducts.com/ use promo code WEEDS & buy 3 get 1 Free sold by the gallon. or use promo code GREENTHUMB10 for 10% off purchase ofany size No More BugsBale buster of https://strawbalegardens-com.myshopify.com/collections/balebuster-bale-preparation-formulaRescue of https://rescue.com/Big tool rack of https://www.bigtoolrack.com/ save 5% off ur order use code myrack5Hot Bin Composting of www.hotbincomposting-us.comTree-Ripe of https://www.tree-ripe.com/Dr Zymes of https://doctorzymes.com/ use https://mailchi.mp/doctorzymes/gardentalk get 2 free samplesJung Seeds of https://www.jungseed.com/ use code 10GT22 save 10% off ordersCovers and all of https://www.coversandall.com/ use Code GARDEN25 save 25% off ordersAlgae Men of https://www.algaemen.com/Johnny Apple Seed of https://www.johnnyappleseed.com/milkweed balm of https://milkweedbalm.com/Simple Grow of https://www.simplegrow.com/Finding Nectar of https://findingnectar.com/Fleet Farm of http://www.fleetfarm.com/Nut Wizard of https://nutwizard.com/Gutter sense of https://guttersense.com/The Gardening with Joey and Holly Radio Show March – Oct weekly heard on:Joy 1340 AM & 98.7 FM Milwaukee, WI Saturdays 7-8 AM CST Replay 7-8 PM CST https://tunein.com/radio/Joy-1340-s30042/WAAM 1600 AM & 92.7 FM Ann Arbor, MI Sun 7-8 AM EST https://tinyurl.com/p68cvftKTNF 950 AM Minneapolis, MN Sat 7-8 AM https://www.am950radio.com/listen-live/KFEQ 680 AM at 95.9 FM MO Saturdays 6-7 AM CST replay Sundays 10-11 AM CST http://www.680kfeq.com/live-stream/WMBS 590 AM & 101.1 FM Pittsburgh/Morgantown Saturdays 6-7 AM EST Replay Mondays 6-7 PM EST https://www.radio.net/s/wmbsKYAH 540 AM Delta/Salt Lake City, UT Saturdays 9-10 AM MST Reply Sundays 1-2 PM MST https://tunein.com/radio/KYAH-540-s34223/KHNC 1360 AM Denver Sat 7-8 AM PST replay Sun 12-1 PM https://onlineradiobox.com/us/khncam1360/WCRN 830 AM Boston, MA Sat 8-9 AM EST replay Sun 5-6 AM EST https://tunein.com/radio/WCRN-AM-830-Full-Service-Radio-s1112/WOGO 680 AM & 103.1 FM Chippewa Falls, WI Sundays 9-10 AM CST https://www.christiannetcast.com/listen/player.asp?station=wogo-amWNAX 570 AM, South Dakota, upper Midwest Sundays 10-11 AM CST https://onlineradiobox.com/us/wnax/?cs=us.wnaxWHKW 1220 AM and 96.9FM Cleveland, OH Saturdays 9-10 AM EST Replay 5-6 PM EST https://thewordcleveland.com/listenliveKFNS 590 AM ST. Louis, MO Sundays 8-9 AM CST https://tinyurl.com/5dhzppdm
Dr. Mal Skoff is a Doctor of Chiropractic who specializes in concussion and brain trauma recovery as well as brain-based nutrition. After suffering from a concussion in 2013, Dr. Mal regained her life and health with the help of proper brain-based nutrition and functional neurology chiropractic. This event ignited a passion for the importance of brain health. Dr. Mal recognized the critical need for proper recovery from trauma. Dr. Mal's mission, passion, and vision is to restore hope and positively impact individuals brain and physical health to pave the way for lasting brain health in all stages of life. Find Dr. Mal: Instagram: @drmalskoff
This weeks guest is our friend and Depth Coach, Alison Skoff. Alison was kind enough to come in and discuss all things about Spirituality, and the human experience. We had a great conversation ranging form from seeing 9/11 from her window to the value of understanding the systems in place today. It was a great chat. Alison can be found at Alisonskoff.com where she can be reached for Depth Coaching. Support the show
Hier findest du Verena direkt: https://www.instagram.com/verena.skoff/
Today Arielle chats with produced playwright Judah Skoff about his play The Sinless. FROM THIS EPISODE: The Sinless Purchase Judah Skoff on New Play Exchange Best American Short Plays '18-'19 JudahSkoff@gmail.com STAY IN TOUCH: Just Start Storytelling on Instagram Arielle on Instagram Just Start Website
En este episodios Gustavo Diaz Skoff lleva emprendiendo como pasa tiempos años y hoy día cuenta hisotirias con proposito, fundador de BĀSED, una revista enfocada a la transparencia de empresas exitosas en Puerto Rico, por puertorriqueños. Hablamos sobre lo importante de la data en la toma de desiciones, los incentivos de leyes que hay en la isla y sus conceptos erroneos. Si eres emprededor, o piensas emprender en la isla, este episodio es para ti. Suscribete a YOUTUBE: donjuandelcampo.com Redes Gustavo: https://www.instagram.com/alantaveras1/ https://brandsofpuertorico.com/en/ Redes Juan Victor: https://linktr.ee/juanviproductions Primera conversación con Alan: https://open.spotify.com/episode/1tVgcGglDpvEZoRvcKYc0d Patrocinadores: Para más información escribir a las redes sociales de Orangecuts en Facebook o Instagram; o comunicarse al 7876194471. https://www.instagram.com/orangecuts/ Socializa Group: Consultoría Digital, Creación de Contenido y Podcasts, dile que vas de parte de Café en Mano para mas detalles
Dr. Mal Skoff is a Doctor of Chiropractic who specializes in concussion and brain trauma recovery as well as brain-based nutrition. After suffering from a concussion in 2013, Dr. Mal regained her life and health with the help of proper brain-based nutrition and functional neurology chiropractic. This event ignited a passion for the importance of brain health. Dr. Mal recognized the critical need for proper recovery from trauma. Dr. Mal's mission, passion, and vision is to restore hope and positively impact individuals brain and physical health to pave the way for lasting brain health in all stages of life. Find Dr. Mal: Instagram: @drmalskoff
HOOOOOOAASTIIIIIIII !!! Endlich sind Oli und Christian wieder mal gemeinsam im Studio, trinken Schweizer-Bier und besprechen das Leben von Horst Stoff. Viel Spaß.
Lucciano es un empresario que logró libertad con lo menos que uno espera, las tarjetas de crédito. Recientemente sacó un libro llamado "Freedom In Credit Cards" y se top en las primeros días de lanzamiento en Amazon, nos cuenta como tu puedes usar las tarjetas de crédito a tu favor, cómo empezó esta travesía de hacer un libro para el bien común. Dale Play! #caféenmanopodcast Suscribete a YOUTUBE: donjuandelcampo.com Redes Lucciano: https://www.instagram.com/luccianodiazskoff/ Consigue el libro aquí: http://bit.ly/2S5JnIxv Grupo de Facebook: https://www.facebook.com/groups/freedomincreditcards Si te gusta mi contenido, apoya el podcast comprando nuestras camisas y tazas en https://brandsofpuertorico.com/en/brands/cafe-en-mano o apoya donando a buymeacoffee.com/cafeenmano Patrocinadores:
En el episodio de hoy entrevisto a Lucciano Díaz Skoff, quien es inventor, ingeniero, empresario y autor del libro “Freedom in Credit Cards”. Lucciano me cuenta el momento en el que se dio cuenta de la falta de educación que hay en el tema del crédito, la experiencia que le enseñó la importancia de tener un buen crédito, cómo puedes empezar a crear el tuyo si aún no lo has hecho y por qué tenemos que perderle el miedo a usar las tarjetas de crédito. También hablamos sobre el proceso de escribir un libro, por qué decidió hacer un libro sobre cómo crear tu crédito en vez de cómo repararlo, cómo lanzó la campaña a través de Indiegogo y los tres pasos que él daría para crear su crédito sí volviera a tener 18 años. Tres "takeaways" de este episodio: 1. El crédito es una herramienta financiera que tú puedes usar para abrir puertas a las que normalmente el dinero en efectivo no te da acceso. 2. No deberías de preocuparte por el interés de tus tarjetas de crédito porque la intención de tener una tarjeta es poder pagarla por completo al final de mes. 3. No adaptes tu estilo de vida a las tarjetas, adapta las tarjetas a tu estilo de vida. Puedes comprar el libro "Freedom in Credit Cards" disponible ya en Amazon http://bit.ly/2S5JnIxv y para más información puedes entrar a http://luccianodiazskoff.com/. Dale follow a Lucciano en Instagram https://www.instagram.com/luccianodiazskoff/ y no olvides darle follow a Mentores en Línea https://www.instagram.com/mentoresenlinea/.
Strong Life Podcast - Dominik Gartner! THEMEN: Training, Ernährung, Gesundheit!
Es war am Anfang alles ganz anders.... Verena Skoff: https://instagram.com/verena.skoff?igshid=1dp91fvadfl0o ZIELE ERREICHT MAN LEICHTER GEMEINSAM.... Es gibt viele Wege, die euch zu euren Ziel führen. Hier bei meinen Podcast präsentiere ich euch die effektivsten Wege. Zusätzlich zeige ich euch noch die wichtigsten Punkte rund um Training und Ernährung. Es werden auch immer wieder Experten aus diesen Bereichen bei mir zu Gast sein. Denn, nur das Beste ist für eure Gesundheit gut genug. Infos: https://www.dominikgartner.at #stronglife #teamgartner #podcast #fitness #training #goodlife #gartnerlife #thepodcastmaker #food #healthy #lifebiz20podcast #depressionen #naturalbodybuilding #emstrainier #emstraining #onlineworkouts #naturalbodybuilding #verenaskoff
Í Rokklandi í dag ætla ég að koma víð á ýmsum stöðum. Við heyrum nokkra ástarsöngva frá Bubba til að byrja með og hann segir frá lögunum ? en hann er með tónleika í kvöld í streymi frá Hlégarði í Mosfellsbæ þar sem ástarsöngvar eru málið ? á Valentínusardegi. En svo heyrum við líka upptökur með tveimur skemmtilegum íslenskum hljómsveitum sem voru gerðar fyrir Eurosonic tónlistarhátíðina í Hollandi sem var núna í janúar. Hljómsveitirnar eru BSÍ og Skoffín. Við kíkjum aðeins á nýju Foo Fighters plötuna sem var að koma út, heyrum nokkur lög af henni og svo heyrum við Tricky, Pheobe Bridgers og Cowboy Junkies spila Cure ? og svo í restina í Ukulellum.
Í Rokklandi í dag ætla ég að koma víð á ýmsum stöðum. Við heyrum nokkra ástarsöngva frá Bubba til að byrja með og hann segir frá lögunum ? en hann er með tónleika í kvöld í streymi frá Hlégarði í Mosfellsbæ þar sem ástarsöngvar eru málið ? á Valentínusardegi. En svo heyrum við líka upptökur með tveimur skemmtilegum íslenskum hljómsveitum sem voru gerðar fyrir Eurosonic tónlistarhátíðina í Hollandi sem var núna í janúar. Hljómsveitirnar eru BSÍ og Skoffín. Við kíkjum aðeins á nýju Foo Fighters plötuna sem var að koma út, heyrum nokkur lög af henni og svo heyrum við Tricky, Pheobe Bridgers og Cowboy Junkies spila Cure ? og svo í restina í Ukulellum.
Í Rokklandi í dag ætla ég að koma víð á ýmsum stöðum. Við heyrum nokkra ástarsöngva frá Bubba til að byrja með og hann segir frá lögunum ? en hann er með tónleika í kvöld í streymi frá Hlégarði í Mosfellsbæ þar sem ástarsöngvar eru málið ? á Valentínusardegi. En svo heyrum við líka upptökur með tveimur skemmtilegum íslenskum hljómsveitum sem voru gerðar fyrir Eurosonic tónlistarhátíðina í Hollandi sem var núna í janúar. Hljómsveitirnar eru BSÍ og Skoffín. Við kíkjum aðeins á nýju Foo Fighters plötuna sem var að koma út, heyrum nokkur lög af henni og svo heyrum við Tricky, Pheobe Bridgers og Cowboy Junkies spila Cure ? og svo í restina í Ukulellum.
Við ætlum að fara til Hollands í Rokklandi á dag á Eurosonic festival sem fór fram í vikunni sem leið og um helgina og heyra það heitasta og nýjasta í Evrópskri tónlist. Eurosonic - Norderslag er hátíð sem haldin hefur verið í Groningen í norður Hollandi árum saman í upphafi árs. Þetta er hátíð sem minnir á Iceland Airwaves -það er spilað um alla borg, á börum, kaffihúsum, í leikhúsum, klúbbum, tónleikahúsum og kirkjum svo eitthvað sé nefnt - Evrópski músíkbransinn hefur flykkst til Groningen í janúar undanfarin mörg ár til að sjá og heyra það heitasta í nýrri Evrópskri músík - en til þess að fá að spila þar þarftu helsta að vera búinn sanna þig á heimavelli - í heimalandinu og helst komin með amk. annan fótinn út fyrir landsteina eða landamæri, og á Eurosonic hafa fjölmargir íslenskir tónlistarmenn spilað í gegnum tíðina. Á Eurosonic mæta fjölmiðlar - öll Ríkisútvörpin í Evrópu, músíkblöðin og vefmiðlar, tónleikabókarar - fulltrúar tónlistarhátíða, umboðsmenn og bara músík-bransinn eins og hann leggur sig, þeas þegar allt er eðlilegt sem er ekki málið núna. Eurosonic fór fram í ár en bara á netinu. Groningen - þessi skemmtilega háskólaborg sem geymir svo mikið af ungi fólki iðaði ekki af lífi eins og svo mörg undanfarin ár á þessum tíma, heldur voru göturnar tómar eins og klubbarnir og kirkjurnar sem hefur venjulega verið spilað í - og allt fór fram á netinu. Fólk kom sem fyrir fyrir framan tölvurnar sínar og horfði í rólegheitum á stutta tónleikadagskrá sem hljómsveitrinar og listamennirnir voru búnir að taka upp (hljóð og mynd) og senda til hátíðarinnar. Fjórir Íslenkir listamenn og hljómsveitir gerðu það t.d.- Daði Freyr sem var eiginlegur fulltrúi Rásar 2 og RÚV á hátíðinni, Kristín Sesselja og svo hljómsveitirnar BSÍ og Skoffín. Við ætlum að heyra það sem Daði og Kristín Sesselja sendu Eurosonic í þættinum í dag - geymum BSÍ og Skoffín þar til síðar og svo ætlum við að setja fókusinn á MMETA verðlaunin sem voru afhent 8 Evrópskum listamönnum og hljómsveitum sem hafa náð góðum árangri þvert á landamæri í Evrópu á undanföru ári. Verðlaunin voru afhent í vef-streymi og Kryddstúlkan Mel C afhenti verðlaunin. Við heyrum ss. það heitasta í nýrri Evrópskri tónlist í Rokklandi í dag og rifjum svo í lokin upp tónleika Kaleo á Eurosonic 2015.
Við ætlum að fara til Hollands í Rokklandi á dag á Eurosonic festival sem fór fram í vikunni sem leið og um helgina og heyra það heitasta og nýjasta í Evrópskri tónlist. Eurosonic - Norderslag er hátíð sem haldin hefur verið í Groningen í norður Hollandi árum saman í upphafi árs. Þetta er hátíð sem minnir á Iceland Airwaves -það er spilað um alla borg, á börum, kaffihúsum, í leikhúsum, klúbbum, tónleikahúsum og kirkjum svo eitthvað sé nefnt - Evrópski músíkbransinn hefur flykkst til Groningen í janúar undanfarin mörg ár til að sjá og heyra það heitasta í nýrri Evrópskri músík - en til þess að fá að spila þar þarftu helsta að vera búinn sanna þig á heimavelli - í heimalandinu og helst komin með amk. annan fótinn út fyrir landsteina eða landamæri, og á Eurosonic hafa fjölmargir íslenskir tónlistarmenn spilað í gegnum tíðina. Á Eurosonic mæta fjölmiðlar - öll Ríkisútvörpin í Evrópu, músíkblöðin og vefmiðlar, tónleikabókarar - fulltrúar tónlistarhátíða, umboðsmenn og bara músík-bransinn eins og hann leggur sig, þeas þegar allt er eðlilegt sem er ekki málið núna. Eurosonic fór fram í ár en bara á netinu. Groningen - þessi skemmtilega háskólaborg sem geymir svo mikið af ungi fólki iðaði ekki af lífi eins og svo mörg undanfarin ár á þessum tíma, heldur voru göturnar tómar eins og klubbarnir og kirkjurnar sem hefur venjulega verið spilað í - og allt fór fram á netinu. Fólk kom sem fyrir fyrir framan tölvurnar sínar og horfði í rólegheitum á stutta tónleikadagskrá sem hljómsveitrinar og listamennirnir voru búnir að taka upp (hljóð og mynd) og senda til hátíðarinnar. Fjórir Íslenkir listamenn og hljómsveitir gerðu það t.d.- Daði Freyr sem var eiginlegur fulltrúi Rásar 2 og RÚV á hátíðinni, Kristín Sesselja og svo hljómsveitirnar BSÍ og Skoffín. Við ætlum að heyra það sem Daði og Kristín Sesselja sendu Eurosonic í þættinum í dag - geymum BSÍ og Skoffín þar til síðar og svo ætlum við að setja fókusinn á MMETA verðlaunin sem voru afhent 8 Evrópskum listamönnum og hljómsveitum sem hafa náð góðum árangri þvert á landamæri í Evrópu á undanföru ári. Verðlaunin voru afhent í vef-streymi og Kryddstúlkan Mel C afhenti verðlaunin. Við heyrum ss. það heitasta í nýrri Evrópskri tónlist í Rokklandi í dag og rifjum svo í lokin upp tónleika Kaleo á Eurosonic 2015.
Við ætlum að fara til Hollands í Rokklandi á dag á Eurosonic festival sem fór fram í vikunni sem leið og um helgina og heyra það heitasta og nýjasta í Evrópskri tónlist. Eurosonic - Norderslag er hátíð sem haldin hefur verið í Groningen í norður Hollandi árum saman í upphafi árs. Þetta er hátíð sem minnir á Iceland Airwaves -það er spilað um alla borg, á börum, kaffihúsum, í leikhúsum, klúbbum, tónleikahúsum og kirkjum svo eitthvað sé nefnt - Evrópski músíkbransinn hefur flykkst til Groningen í janúar undanfarin mörg ár til að sjá og heyra það heitasta í nýrri Evrópskri músík - en til þess að fá að spila þar þarftu helsta að vera búinn sanna þig á heimavelli - í heimalandinu og helst komin með amk. annan fótinn út fyrir landsteina eða landamæri, og á Eurosonic hafa fjölmargir íslenskir tónlistarmenn spilað í gegnum tíðina. Á Eurosonic mæta fjölmiðlar - öll Ríkisútvörpin í Evrópu, músíkblöðin og vefmiðlar, tónleikabókarar - fulltrúar tónlistarhátíða, umboðsmenn og bara músík-bransinn eins og hann leggur sig, þeas þegar allt er eðlilegt sem er ekki málið núna. Eurosonic fór fram í ár en bara á netinu. Groningen - þessi skemmtilega háskólaborg sem geymir svo mikið af ungi fólki iðaði ekki af lífi eins og svo mörg undanfarin ár á þessum tíma, heldur voru göturnar tómar eins og klubbarnir og kirkjurnar sem hefur venjulega verið spilað í - og allt fór fram á netinu. Fólk kom sem fyrir fyrir framan tölvurnar sínar og horfði í rólegheitum á stutta tónleikadagskrá sem hljómsveitrinar og listamennirnir voru búnir að taka upp (hljóð og mynd) og senda til hátíðarinnar. Fjórir Íslenkir listamenn og hljómsveitir gerðu það t.d.- Daði Freyr sem var eiginlegur fulltrúi Rásar 2 og RÚV á hátíðinni, Kristín Sesselja og svo hljómsveitirnar BSÍ og Skoffín. Við ætlum að heyra það sem Daði og Kristín Sesselja sendu Eurosonic í þættinum í dag - geymum BSÍ og Skoffín þar til síðar og svo ætlum við að setja fókusinn á MMETA verðlaunin sem voru afhent 8 Evrópskum listamönnum og hljómsveitum sem hafa náð góðum árangri þvert á landamæri í Evrópu á undanföru ári. Verðlaunin voru afhent í vef-streymi og Kryddstúlkan Mel C afhenti verðlaunin. Við heyrum ss. það heitasta í nýrri Evrópskri tónlist í Rokklandi í dag og rifjum svo í lokin upp tónleika Kaleo á Eurosonic 2015.
Við ætlum að fara til Hollands í Rokklandi á dag á Eurosonic festival sem fór fram í vikunni sem leið og um helgina og heyra það heitasta og nýjasta í Evrópskri tónlist. Eurosonic - Norderslag er hátíð sem haldin hefur verið í Groningen í norður Hollandi árum saman í upphafi árs. Þetta er hátíð sem minnir á Iceland Airwaves -það er spilað um alla borg, á börum, kaffihúsum, í leikhúsum, klúbbum, tónleikahúsum og kirkjum svo eitthvað sé nefnt - Evrópski músíkbransinn hefur flykkst til Groningen í janúar undanfarin mörg ár til að sjá og heyra það heitasta í nýrri Evrópskri músík - en til þess að fá að spila þar þarftu helsta að vera búinn sanna þig á heimavelli - í heimalandinu og helst komin með amk. annan fótinn út fyrir landsteina eða landamæri, og á Eurosonic hafa fjölmargir íslenskir tónlistarmenn spilað í gegnum tíðina. Á Eurosonic mæta fjölmiðlar - öll Ríkisútvörpin í Evrópu, músíkblöðin og vefmiðlar, tónleikabókarar - fulltrúar tónlistarhátíða, umboðsmenn og bara músík-bransinn eins og hann leggur sig, þeas þegar allt er eðlilegt sem er ekki málið núna. Eurosonic fór fram í ár en bara á netinu. Groningen - þessi skemmtilega háskólaborg sem geymir svo mikið af ungi fólki iðaði ekki af lífi eins og svo mörg undanfarin ár á þessum tíma, heldur voru göturnar tómar eins og klubbarnir og kirkjurnar sem hefur venjulega verið spilað í - og allt fór fram á netinu. Fólk kom sem fyrir fyrir framan tölvurnar sínar og horfði í rólegheitum á stutta tónleikadagskrá sem hljómsveitrinar og listamennirnir voru búnir að taka upp (hljóð og mynd) og senda til hátíðarinnar. Fjórir Íslenkir listamenn og hljómsveitir gerðu það t.d.- Daði Freyr sem var eiginlegur fulltrúi Rásar 2 og RÚV á hátíðinni, Kristín Sesselja og svo hljómsveitirnar BSÍ og Skoffín. Við ætlum að heyra það sem Daði og Kristín Sesselja sendu Eurosonic í þættinum í dag - geymum BSÍ og Skoffín þar til síðar og svo ætlum við að setja fókusinn á MMETA verðlaunin sem voru afhent 8 Evrópskum listamönnum og hljómsveitum sem hafa náð góðum árangri þvert á landamæri í Evrópu á undanföru ári. Verðlaunin voru afhent í vef-streymi og Kryddstúlkan Mel C afhenti verðlaunin. Við heyrum ss. það heitasta í nýrri Evrópskri tónlist í Rokklandi í dag og rifjum svo í lokin upp tónleika Kaleo á Eurosonic 2015.
Umsjón: Matthías Már Magnússon og Lovísa Rut Kristjánsdóttir Góð stemning í þætti dagsins. Alls konar tónlist, nýtt og gamalt í bland við ljúfa jólatóna, Guðrún Árný kíkti í spjall og Jóhanna Guðrún á plötu vikunnar, ný jólaplata sem heitir Jól með Jóhönnu. Þú og ég - Hátíðarskap Bríet - Rólegur kúreki Doris Day - The Christmas Song Laufey Lín - Street By Street Grétar Örvarsson - Á grænni grein Sigurður Guðmundsson & Sigríður Thorlacius - Það eru jól Sam Smith - Diamonds Ariana Grande - Positions Jóhann Guðrún sagði frá plötu vikunnar Jóhanna Guðrún - Löngu liðnir dagar Land og Synir - Jólasynir Taylor Swift - Willow 200.000 Naglbítar - Í fjarska logar lítið ljós Guðrún Árný í spjalli Guðrún Árný - Gömlu jólin Dean Martin - Let It Snow, Let it snow Baggalútur - það koma samt jól HLH flokkurinn - Nei Nei Ekki Um Jólin Scope -Was It All It Was Sigurður Guðmundsson - Nú Mega Jólin Koma Fyrir Mér Heiða Ólafs og Stebbi Jak - Jól Án Þín Ásgeir - Hringsól Harald - Fullkomin Birgitta - Eitt Lítið Jólalag Jóhanna Guðrún - Geymdu það ei til Jóladags Hjálmar - Yfir Hafið Red Barnett - So Hard To Sleep Haukur Heiðar - Okkar Jól U2 - Christmas (Baby Please Come Home) Christine And The Queens - People I?ve Been Sad Gunnar Óla - Komdu Um Jólin Arlo Parks - Green Eyes Mariah Carey - All I Want For Christmas Is You Tame Impala - Is It True Raggi Bjarna - Jólailmur Hildur Vala - Komin Alltof Langt Guðrún Á Símonar - Meiri Snjó Skoffín - Steinka Steinka Kristín Sesselja - Earthquake Beabadoobee - Worth It Rock Paper Sisters - Það á að Gefa Börnum Brauð Robbie Williams - Can?t Stop Christmas Rún - Think About You
Hulda Geirsdóttir stýrði Fuzzinu að þessu sinni. Plata þáttarins var Bent out of shape með hljómsveitinni Rainbow og gestur þáttarins var Guðmundur Jóhannsson sem hlustendur þekkja kannski betur sem Gumma tækni en hann er reglulegur gestur í Morgunútvarpinu þar sem hann fjallar um tækni. Hlustendur lögðu sitt til með óskalögum bæði í gegnum síma og Facebook síðu Rásar 2. Lagalisti: Start - Seinna meir. The Cult - Fire woman. Dimma - Villimey. Johnny Marr - Spiral cities. Sonic Youth - Superstar. Cant let you go - Rainbow (af plötu þáttarins). Skoffín - Sætar stelpur. Disturbed - No more. Hole - Miss World. Nirvana - Come as you are. Aerosmith - Living on the edge. Vintage Caravan - Reflections. Avenged Sevenfold - Hail to the king. Rainbow - Street of dreams. Stone Roses - Love spreads. Gestur þáttarins - Guðmundur Jóhannsson kom með plötuna Tommy með The Who. -Pinball Wizard -Overture -Amazing journey Green Day - Know your enemy (live). Creedence Clearwater Revival - Down on the corner. Guano apes - Open your eyes. Iggy Pop - Lust for life. Queen - Dragon attack.
Hulda Geirsdóttir stýrði Fuzzinu að þessu sinni. Plata þáttarins var Bent out of shape með hljómsveitinni Rainbow og gestur þáttarins var Guðmundur Jóhannsson sem hlustendur þekkja kannski betur sem Gumma tækni en hann er reglulegur gestur í Morgunútvarpinu þar sem hann fjallar um tækni. Hlustendur lögðu sitt til með óskalögum bæði í gegnum síma og Facebook síðu Rásar 2. Lagalisti: Start - Seinna meir. The Cult - Fire woman. Dimma - Villimey. Johnny Marr - Spiral cities. Sonic Youth - Superstar. Cant let you go - Rainbow (af plötu þáttarins). Skoffín - Sætar stelpur. Disturbed - No more. Hole - Miss World. Nirvana - Come as you are. Aerosmith - Living on the edge. Vintage Caravan - Reflections. Avenged Sevenfold - Hail to the king. Rainbow - Street of dreams. Stone Roses - Love spreads. Gestur þáttarins - Guðmundur Jóhannsson kom með plötuna Tommy með The Who. -Pinball Wizard -Overture -Amazing journey Green Day - Know your enemy (live). Creedence Clearwater Revival - Down on the corner. Guano apes - Open your eyes. Iggy Pop - Lust for life. Queen - Dragon attack.
Hulda Geirsdóttir stýrði Fuzzinu að þessu sinni. Plata þáttarins var Bent out of shape með hljómsveitinni Rainbow og gestur þáttarins var Guðmundur Jóhannsson sem hlustendur þekkja kannski betur sem Gumma tækni en hann er reglulegur gestur í Morgunútvarpinu þar sem hann fjallar um tækni. Hlustendur lögðu sitt til með óskalögum bæði í gegnum síma og Facebook síðu Rásar 2. Lagalisti: Start - Seinna meir. The Cult - Fire woman. Dimma - Villimey. Johnny Marr - Spiral cities. Sonic Youth - Superstar. Cant let you go - Rainbow (af plötu þáttarins). Skoffín - Sætar stelpur. Disturbed - No more. Hole - Miss World. Nirvana - Come as you are. Aerosmith - Living on the edge. Vintage Caravan - Reflections. Avenged Sevenfold - Hail to the king. Rainbow - Street of dreams. Stone Roses - Love spreads. Gestur þáttarins - Guðmundur Jóhannsson kom með plötuna Tommy með The Who. -Pinball Wizard -Overture -Amazing journey Green Day - Know your enemy (live). Creedence Clearwater Revival - Down on the corner. Guano apes - Open your eyes. Iggy Pop - Lust for life. Queen - Dragon attack.
In this episode, Milestones Executive Director, Ilana Hoffer Skoff joins Dr. Kelly to discuss the upcoming Milestones National Autism Conference. Ilana shares the diverse lineup of this year’s (now virtual) conference including Keynotes Lamar Hardwick and Dr. Lauren Moskowitz. Milestones has additional resources beyond their annual conference: such as finding resources for tele-support, self-care, guardianship, and much more. Join Ilana and Dr. Kelly as they discuss the conference, resources, and more. To learn more about Milestones, visit www.milestones.org. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Umsjón: Lovísa Rut Kristjánsdóttir Góð stemning í Popplandi dagsins enda föstudagur, allskonar ný íslensk tónlist og erlend, Kristín Sesselja og Axel Ó kíktu í heimsókn, þessar helstu tónlistarfréttir á sínum stað og plata vikunnar gerð upp, önnur plata Skoffín og ber nafnið Skoffín hentar íslenskum aðstæðum. GDRN - Áður En Dagur Rís Lauryn Hill - Doo Wop Páll Óskar - Djöfull Er Það Gott Ari Árelíus - Hringrás Reykjavíkurdætur - Fools Gold Destiny?s Child - Survivor Nýju Fötin Keisarans - Upp Stefán Hilmarsson - Dagur Nýr Whitney Houston - How Will I Know Celebs - Kannski Hann Jóhann G. Jóhannson - Don?t Try To Fool Me Coney Island Babies - Swirl Skoffín - Skoffín Vinnur Sem Tæknifræðingur hjá Borginni Jónas Sig - Baráttusöngur Upppreisnarklansins á Skítadreifurum Men Without Hats - Safety Dance Bríet - Ómissandi Fólk? Bubbi & Hjálmar - Þöggun Ruddinn - Venom Kristín Sesselja - Secret Björk - Violently Happy Hjaltalín - Year Of The Rose Stefanía Svavars - Flying Billie Eilish - Ilomilo Ásgeir Trausti - Leyndarmál Peter Gabriel - Solsbury Hill OMAM - Soothsayer Góss - Sólarsamba Axel Ó - Country Roads Stjórnin - Sumarlag The Weeknd - In Your Eyes Madness - Our House Emilíana Torrini - Lay Down Beta - Do It On My Own Harry Styles - Adore You Emmsjé Gauti - Vandamál Alfie Templeman - Happiness In Liquid Form Strax - Moscow Moscow Starship - Nothing?s Gonna Stop Us
Umsjón: Lovísa Rut Kristjánsdóttir Góð stemning í Popplandi dagsins enda föstudagur, allskonar ný íslensk tónlist og erlend, Kristín Sesselja og Axel Ó kíktu í heimsókn, þessar helstu tónlistarfréttir á sínum stað og plata vikunnar gerð upp, önnur plata Skoffín og ber nafnið Skoffín hentar íslenskum aðstæðum. GDRN - Áður En Dagur Rís Lauryn Hill - Doo Wop Páll Óskar - Djöfull Er Það Gott Ari Árelíus - Hringrás Reykjavíkurdætur - Fools Gold Destiny?s Child - Survivor Nýju Fötin Keisarans - Upp Stefán Hilmarsson - Dagur Nýr Whitney Houston - How Will I Know Celebs - Kannski Hann Jóhann G. Jóhannson - Don?t Try To Fool Me Coney Island Babies - Swirl Skoffín - Skoffín Vinnur Sem Tæknifræðingur hjá Borginni Jónas Sig - Baráttusöngur Upppreisnarklansins á Skítadreifurum Men Without Hats - Safety Dance Bríet - Ómissandi Fólk? Bubbi & Hjálmar - Þöggun Ruddinn - Venom Kristín Sesselja - Secret Björk - Violently Happy Hjaltalín - Year Of The Rose Stefanía Svavars - Flying Billie Eilish - Ilomilo Ásgeir Trausti - Leyndarmál Peter Gabriel - Solsbury Hill OMAM - Soothsayer Góss - Sólarsamba Axel Ó - Country Roads Stjórnin - Sumarlag The Weeknd - In Your Eyes Madness - Our House Emilíana Torrini - Lay Down Beta - Do It On My Own Harry Styles - Adore You Emmsjé Gauti - Vandamál Alfie Templeman - Happiness In Liquid Form Strax - Moscow Moscow Starship - Nothing?s Gonna Stop Us
Umsjón: Lovísa Rut Kristjánsdóttir Góð stemning í Popplandi dagsins, allskonar ný íslensk tónlist og erlend, Helga Ingibjörg kom í heimsókn og sagði frá nýju lagi, förum yfir þessar helstu tónlistarfréttir, plata vikunnar er önnur plata Skoffín og ber nafnið Skoffín hentar íslenskum aðstæðum. Lay Low - Aukalagið Myrkvi - Sér Um Sig Jason Mraz - Look For The Good Ezekiel Carl - Líður Svo Vel Eyjólfur Kristjánsson - Dagar Elísabet - Sugar Haki - Flýg 2Pac - Changes Guðmundur R. - Sameinaðar Sálir Góss - Sólarsamba Skoffín - Maður Lifandi! Khruangbin - Time (You And I) Thundercat - Dragonball Turag Bruce Springsteen - Dancing In The Dark Land & Synir - Vöðvastæltur Jónas Sig - Dansiði Carly Simon - You?re So Vain Jón Jónsson - Dýrka Mest The Weeknd - In Your Eyes Karl Orgeltríó - Allt í Fína Eliza Newman - Vaknaðu Arlo Parks - Black Dog Febrúar - About Time ELO - All Over The World Beats International - Dub Be Good To Me Meghan Thee Stallion - Savage Alicia Keys - Underdog Daði - Family Man Bakar - Hell N Back Celebs - Kannski Hann Sykur - Svefneyjar Daði Freyr - Where I Wanna Be Helga Ingibjörg - Óskrifuð Orð Mugison & GDRN - Heim Kristín Sesselja - What Would I Do Without You Skoffín - Sætar Stelpur Justin Bieber - Intentions Friðrik Dór & Huginn - Einn Tveir Talking Heads - This Must Be The Place Lady Gaga - Rain on Me Aretha Franklin - Say A Little Prayer Már & Íva - Barn Teitur Magnússon - Kamelgult
Umsjón: Lovísa Rut Kristjánsdóttir Góð stemning í Popplandi dagsins, allskonar ný íslensk tónlist og erlend, Helga Ingibjörg kom í heimsókn og sagði frá nýju lagi, förum yfir þessar helstu tónlistarfréttir, plata vikunnar er önnur plata Skoffín og ber nafnið Skoffín hentar íslenskum aðstæðum. Lay Low - Aukalagið Myrkvi - Sér Um Sig Jason Mraz - Look For The Good Ezekiel Carl - Líður Svo Vel Eyjólfur Kristjánsson - Dagar Elísabet - Sugar Haki - Flýg 2Pac - Changes Guðmundur R. - Sameinaðar Sálir Góss - Sólarsamba Skoffín - Maður Lifandi! Khruangbin - Time (You And I) Thundercat - Dragonball Turag Bruce Springsteen - Dancing In The Dark Land & Synir - Vöðvastæltur Jónas Sig - Dansiði Carly Simon - You?re So Vain Jón Jónsson - Dýrka Mest The Weeknd - In Your Eyes Karl Orgeltríó - Allt í Fína Eliza Newman - Vaknaðu Arlo Parks - Black Dog Febrúar - About Time ELO - All Over The World Beats International - Dub Be Good To Me Meghan Thee Stallion - Savage Alicia Keys - Underdog Daði - Family Man Bakar - Hell N Back Celebs - Kannski Hann Sykur - Svefneyjar Daði Freyr - Where I Wanna Be Helga Ingibjörg - Óskrifuð Orð Mugison & GDRN - Heim Kristín Sesselja - What Would I Do Without You Skoffín - Sætar Stelpur Justin Bieber - Intentions Friðrik Dór & Huginn - Einn Tveir Talking Heads - This Must Be The Place Lady Gaga - Rain on Me Aretha Franklin - Say A Little Prayer Már & Íva - Barn Teitur Magnússon - Kamelgult
Umsjón: Lovísa Rut Kristjánsdóttir Góð stemning í Popplandi dagsins, allskonar ný íslensk tónlist og erlend, Regína Ósk kíkti við, förum yfir þessar helstu tónlistarfréttir, plata vikunnar er önnur plata Skoffín og ber nafnið Skoffín hentar íslenskum aðstæðum. Bubbi & Hjálmar - Þöggun Whitney Houston - My Love Is Your Love Beyoncé - Freedom Sharon Van Etten - Seventeen (ft. Norah Jones) The Killers - Fire In Bone Skoffín - Síðasti Bærinn í Dalnum The Verve - Lucky Man Bogomil Font & Flís - Þvo Sér Hendur Kristín Sesselja - What Would I Do Without You? Arlo Parks - Black Dog Bob Marley & The Wailers - One Love Jón Jónsson - Dýrka Mest Valdimar - Yfir Borgina Hildur - I?ll Walk With You Páll Óskar - Djöfull Er Það Gott Noel Gallagher's High Flying Birds - ?Blue Moon Rising Kiriyama Family - About You Gus Gus - Ladyshave Sóldögg - Hennar Leiðir Regína Ósk - Fædd Til Að Dansa Magni & Svartfell - Draumur Ariana Grande - 7 Rings Daði Freyr - Where We Wanna Be Magni & Svartfell - Draumur Már & Iva - Barn Alfie Templeman - Happiness In Liquid Form KC & The Sunshine Band - Boogie Shoes Skoffín - Lýsi í Tunnu Jet Bac Joe - I, You, We Svavar Viðarsson - Beisk Tár Big Thief - Century The Thrills - Big Sur Sykurmolarnir - Walkabout Jason Mraz - Look For The Good Daði - Family Man Lykke Li - Little Bit Fiona Apple - Shameika Maus - Ungfrú Orðadrepir Lizzo - Good As Hell Curtis Mayfield - Nýju Fötin Keisarans - Upp Lady Gaga - Rain on Me Hreimur - Miðnætursól Góss - Sólarsamba Tryggvi - Paco
Umsjón: Lovísa Rut Kristjánsdóttir Góð stemning í Popplandi dagsins, allskonar ný íslensk tónlist og erlend, Regína Ósk kíkti við, förum yfir þessar helstu tónlistarfréttir, plata vikunnar er önnur plata Skoffín og ber nafnið Skoffín hentar íslenskum aðstæðum. Bubbi & Hjálmar - Þöggun Whitney Houston - My Love Is Your Love Beyoncé - Freedom Sharon Van Etten - Seventeen (ft. Norah Jones) The Killers - Fire In Bone Skoffín - Síðasti Bærinn í Dalnum The Verve - Lucky Man Bogomil Font & Flís - Þvo Sér Hendur Kristín Sesselja - What Would I Do Without You? Arlo Parks - Black Dog Bob Marley & The Wailers - One Love Jón Jónsson - Dýrka Mest Valdimar - Yfir Borgina Hildur - I?ll Walk With You Páll Óskar - Djöfull Er Það Gott Noel Gallagher's High Flying Birds - ?Blue Moon Rising Kiriyama Family - About You Gus Gus - Ladyshave Sóldögg - Hennar Leiðir Regína Ósk - Fædd Til Að Dansa Magni & Svartfell - Draumur Ariana Grande - 7 Rings Daði Freyr - Where We Wanna Be Magni & Svartfell - Draumur Már & Iva - Barn Alfie Templeman - Happiness In Liquid Form KC & The Sunshine Band - Boogie Shoes Skoffín - Lýsi í Tunnu Jet Bac Joe - I, You, We Svavar Viðarsson - Beisk Tár Big Thief - Century The Thrills - Big Sur Sykurmolarnir - Walkabout Jason Mraz - Look For The Good Daði - Family Man Lykke Li - Little Bit Fiona Apple - Shameika Maus - Ungfrú Orðadrepir Lizzo - Good As Hell Curtis Mayfield - Nýju Fötin Keisarans - Upp Lady Gaga - Rain on Me Hreimur - Miðnætursól Góss - Sólarsamba Tryggvi - Paco
Dragdrottning alheimsins, Ru Paul, er ekki ein af þessum stjörnum sem liggur á skoðunum sínum. Hann er ötull talsmaður réttindabaráttu hinsegin fólks og innflytjenda og í hinum ýmsu útgáfum sjónvarpsþáttanna Ru Paul's Drag Race er forseti Bandaríkjanna, Donald Trump, oftar en ekki skotspónn harðrar og niðrandi gagnrýni. En eins framsækin, frjálslynd og feminísk og Mama Ru virðist vera á yfirborðinu leynist stór svartur blettur undir niðri: Olíublettur. Halldór Armand Ásgeirsson flytur að venju pistil í Lestinni á þriðjudegi. Að þessu sinni minnist hans tónlistarmann sem þú hefur örugglega aldrei heyrt nefndan, tónlistarmanns sem var alltaf bakgrunni en með puttana í mörgu. Manns sem var svo fær lagasmiður að hann gat samið ódauðlega poppslagara eftir pöntun. Og við setjumst á bekk með tveimur meðlimum hljómsveitarinna Skoffín. Í lok vikunnar kemur út sjö laga plata með sveitinni: Skoffín hentar íslenskum aðstæðum. Ísland kaldastríðsins er gegnumgangandi þema plötunni: gjaldeyrishöft, mótmæli gegn varnarliðinu og alltumlykjandi óttinn við kjarnorkustyrjöld.
Dragdrottning alheimsins, Ru Paul, er ekki ein af þessum stjörnum sem liggur á skoðunum sínum. Hann er ötull talsmaður réttindabaráttu hinsegin fólks og innflytjenda og í hinum ýmsu útgáfum sjónvarpsþáttanna Ru Paul's Drag Race er forseti Bandaríkjanna, Donald Trump, oftar en ekki skotspónn harðrar og niðrandi gagnrýni. En eins framsækin, frjálslynd og feminísk og Mama Ru virðist vera á yfirborðinu leynist stór svartur blettur undir niðri: Olíublettur. Halldór Armand Ásgeirsson flytur að venju pistil í Lestinni á þriðjudegi. Að þessu sinni minnist hans tónlistarmann sem þú hefur örugglega aldrei heyrt nefndan, tónlistarmanns sem var alltaf bakgrunni en með puttana í mörgu. Manns sem var svo fær lagasmiður að hann gat samið ódauðlega poppslagara eftir pöntun. Og við setjumst á bekk með tveimur meðlimum hljómsveitarinna Skoffín. Í lok vikunnar kemur út sjö laga plata með sveitinni: Skoffín hentar íslenskum aðstæðum. Ísland kaldastríðsins er gegnumgangandi þema plötunni: gjaldeyrishöft, mótmæli gegn varnarliðinu og alltumlykjandi óttinn við kjarnorkustyrjöld.
Dragdrottning alheimsins, Ru Paul, er ekki ein af þessum stjörnum sem liggur á skoðunum sínum. Hann er ötull talsmaður réttindabaráttu hinsegin fólks og innflytjenda og í hinum ýmsu útgáfum sjónvarpsþáttanna Ru Paul's Drag Race er forseti Bandaríkjanna, Donald Trump, oftar en ekki skotspónn harðrar og niðrandi gagnrýni. En eins framsækin, frjálslynd og feminísk og Mama Ru virðist vera á yfirborðinu leynist stór svartur blettur undir niðri: Olíublettur. Halldór Armand Ásgeirsson flytur að venju pistil í Lestinni á þriðjudegi. Að þessu sinni minnist hans tónlistarmann sem þú hefur örugglega aldrei heyrt nefndan, tónlistarmanns sem var alltaf bakgrunni en með puttana í mörgu. Manns sem var svo fær lagasmiður að hann gat samið ódauðlega poppslagara eftir pöntun. Og við setjumst á bekk með tveimur meðlimum hljómsveitarinna Skoffín. Í lok vikunnar kemur út sjö laga plata með sveitinni: Skoffín hentar íslenskum aðstæðum. Ísland kaldastríðsins er gegnumgangandi þema plötunni: gjaldeyrishöft, mótmæli gegn varnarliðinu og alltumlykjandi óttinn við kjarnorkustyrjöld.
Umsjón: Matthías Már Magnússon og Lovísa Rut Kristjánsdóttir Föstudagur og fílingur í Popplandi dagsins. Dúóið Kef Lavík kíkti í Studíó 12 og tók lagið og smá spjall. Annars ný tónlist í góðri blöndu við gamla, Arnar Eggert og Andrea gera upp plötu vikunnar Skoffín Bjargar Heiminum og hvaðeina annað skemmtilegt. Lagalisti: Rúnar Júlíusson - Hamingjulagið Michael Kiwanuka - Cold Little Heart Thin Jim & Castaways - Brotnar Myndir Tryggvi - Allra Veðra Von Damon Albarn - Mr. Tembo Midlake - Acts Of Man Bombay Bicycle Club - Eat Sleep Wake (Nothing But You) Skunk Anansie - Twisted 2Pac - Do For Love Robin S - Show Me Love Toto - Hold The Line Chrissie Hynde - How Glad I Am Jón Jónsson - When You're Around Haim - Summer Girl Mr. Silla - Naruto Jungle - Casio Mugison - George Harrison Beastie Boys - Get It Together Queens Of The Stone Age - Make It With Chu A-ha - Take On Me Metronomy - Salted Caramel Ice Cream Ash - Shining Light Ísak Örn Guðmundsson - See You Later Sonny & Cher - Sunny Zoe - Summer Funeral Land Og Synir - Terlín Keane - The Way I Feel David Bowie - Modern Love Hjaltalín - Crack In A Stone Ed Sheeran - Blow kef LAVÍK - Lifandi flutningur í Stúdíói 12 Dolly Parton & Kenny Rogers - Islands In The Stream Thorsteinn Einarsson - Symphony (Veiðimaður) Ariana Grande - Boyfriend (feat. Social House) Vök - Autopilot Gorillaz - On Melancholy Hill
Umsjón: Matthías Már Magnússon og Lovísa Rut Kristjánsdóttir Rífandi stemning í Popplandi dagsins. ástralska tónlistarparið Rachel og Tim kíktu við og tóku lagið. Annars ný tónlist í góðri blöndu við gamla, Skoffín á sínum stað með plötu vikunnar, Skoffín Bjargar Heiminum og ýmislegt annað skemmtilegt. Hjaltalín - Stay By You Toto - Georgy Porgy Unperfect - Gots To Give The Girl Julian Civilian - Afturábak Krummi Stories To Tell Tricky - Hell Is Around The Corner Johnny Marr - The Bright Parade Stereophonics - Have A Nice Day Rock Paper Sisters - Restless Ed Sheeran - Blow Jónas Sig - Hamingjan Er Hér Phil Collins - Two Hearts Skoffín - Sígarettur og Vín The Doors - Hello I Love You Elbow - Empires Stuðmenn - Útá Stoppistöð Coldplay - Fix You Björk - Venus As A Boy Of Monsters And Men - Wild Roses Danger Mouse & Karen O - Turn The Light Sykur - Loving None The Charlatans - My Beautiful Friend Cell7 - All Night (Hermigervill Remix) Queen - Cool Cat Herra Hnetusmjör - Vitleysan Eins Helgi Björns - Ég Stoppa Hnöttinn Með Puttanum Tim McMillan og Rachel Snow - lifandi flutningur Iggy Pop - James Bond Michael Kiwanuka - You Ain't The Problem Lionel Ritchie - All Night Long Moses Hightower - Stutt Skref Big Thief - Century Robbie Willimas - Feel Skoffín - (Ekki Leonard C) Hljómar - Sveitapiltsins Draumur Sam Fender - Hypersonic Missiles Lana Del Rey - Fuck It I Love You XXX Rottweiler Hundar - Bent Nálgast Liam Gallagher - Once Nýdönsk - Flugvélar New Order - Blue Monday 88 Emmsjé Gauti & Aron Can - Silfurskotta Björgvin Halldórsson - Eina Ósk
Umsjón: Matthías Már Magnússon og Lovísa Rut Kristjánsdóttir Poppland í góðum gír, ný tónlist í bland við gamla, þriðja Iceland Airwaves tilkynningin lenti í dag og við förum vandlega yfir hana. Heyrum nýtt frá Benna Hemm Hemm og Mr. Silla. Skoffín á sínum stað með plötu vikunnar, Skoffín Bjargar Heiminum og ýmislegt annað skemmtilegt. Jet Black Joe - Let's Start This Thing Together 200.000 Naglbítar - Brjótum Það Sem Brotnar Big Thief - Century Hozier - Take Me To Church Freyja Ridings - Castles The Cardigans - Sick And Tired R.E.M. - The One I Love Lizzo - Truth Hurts Bastille - Happier Mr. Silla - Gloria Haim - Summer Girl Skoffín - Bína Bína Girl In Red - I'll Die Anyway Whitney - No Woman Rolling Stones - Brown Sugar Berndsen - Supertime XTC - Making Plans For Nigel Ed Sheeran - Blow Vampire Weekend - Harmony Hall The Knife - Heartbeats Cautious Clay - Cold War Beyoncé - Freedom (feat. Kendrick Lamar) Kate Bush - Wuthering Heigts Góss - Eitt Lag Enn The National - Rylan Þorsteinn Einarsson - Symphony (Veiðimaður) Tryggvi - Allra Veðra Von The White Stripes - Seven Nation Army Hjaltalín - Love From 99 Keane - The Way I Feel Krummi - Stories To Tell Anna of The North - Thank Me Later Trabant - Nasty Boy Skoffín - Risar Between Mountains - Little Sunny Flower Bee Gees - You Should Be Dancing Maus - Poppaldin Eurythmics - Sweet Dreams Hipsumhaps - LSMLÍ Fools Garden - Lemon Tree
Lagalisti: OMAM - Wild roses Beggi Smári - Brostu Alt-J - Left hand free Donovan - Sunshine Superman James Bay - Hold back the river Elvis Presley - Way down Nick Cave - Higgs boson blues María Bóel - Alein Ike & Tina Turner - Proud Mary Bruce Springsteen - Wayferer Bubbi - Ást er allt sem þarf Skoffín - Skoffín bjargar heiminum Neil Diamond - Red red wine UB 40 - Many rivers to cross Liam Gallagher - One of us Gary Jules - Mad world Botnleðja - Fallhlíf Big Thief - Century My Morning Jacket - Golden World Party - Is It Like Today? Miike Snow - Animan Þorsteinn Kári - Dægurflugan Sneaker Pimps - 6 Underground The Smiths - William It Was Really Nothing Auður - Enginn eins og þú Skoffín - Lala Rookh Lenny Kravitz - Belive Girl In Red - I'll Die Anyway Aerosmith - I Don't Want To Miss A Thing Mugison - Murr murr The Police - Message In A Bottle Taylor Swift - Lover María Bóel - Alein Nouvelle Vague - Teenage Kicks Paunkholm - Hjartafleygur Stereo Mc's - Step It Up Villagers - Summer's Song Ce Ce Paniston - Finally Albatross - Ofboðslega næmur Talking Heads - Road To Nowhere The Beatles - It's Only Love Smashing Pumpkins - Today The Cranberries - Dreams
Umsjón: Matthías Már Magnússon og Lovísa Rut Kristjánsdóttir Góð stemning í Popplandi dagsins, Leó R. Ólafsson kíkti við og sagði frá plötunni Pikkað Úr Poppfarinu. Fórum yfir Nick Cave tónleikana síðan á laugardaginn var. Heyrðum ný lög frá Teiti Magnússyni, Ísaki Erni og Emilíönu Torrini. Fjölluðum um nýju plötuna hennar Lönu Del Ray, Norman Fucking Rockwell, kynntum til leiks plötu vikunnar Skoffín Bjargar Heiminum og ýmislegt annað spennandi.
In this episode I get into all things self development and becoming your authentic self with co-founder of The Guide App, Alison Skoff. The Guide App, with a launch coming this fall, believes transformation is possible for anyone by engaging in a daily practice of self-reflection, setting intentions, and taking action with a supportive community. We talk all about the app and the journey Alison has taken to truly find her voice. Tips on changing your own personal narrative, re-writing your story, and being true to yourself can all be found in this chat!
Vísindamönnum hefur í fyrsta skipti í sögunni tekist að ná ljósmynd af svartholi. Verkefnið er afrakstur áratuga vinnu við að tengja saman sjónauka víðsvegar um jörðina. Ljósmyndin var birt opinberlega á vefsíðu ESO, Stjörnustöð Evrópulanda á suðurhveli, í gær, og þykir sæta tíðindum. Rætt verður við Helga Frey Rúnarsson eðlisfræðing um þessi tímamót og svarthol í víðu samhengi í Lestinni í dag. ,,Ljósmyndir Sonju eru blátt áfram og jafnvel örlítið hversdagslegar en hafa þó yfir sér einhverja óvænta dulúð,'' segir listheimspekingurinn Jón Proppé um verk Sonju Margrétar Ólafsdóttur en hún opnar sýningu í Skoti Ljósmyndasafns Reykjavikur í dag. Listakonan tekur sér far með Lestinni í dag, segir nánar frá verkum sínum. Og hljómsveitin Bagdad Brothers hefur vakið verðskuldaða athygli að undanförnu fyrir slípað og draumkennt indírokk sitt og hefur áður komið við sögu í Lestinni. Færri vita hins vegar að þeir eru hluti af tónlistarbandalaginu póst-dreifingu sem inniheldur margar hljómsveitir og einyrkja sem deila ákveðinni hugmyndafræði, þó hljómurinn sé margbreytilegur. Á dögunum komu til að mynda út stórgóðar skífur á vegum póst-dreifingar með sveitunum Gróu og Skoffíni. Davíð Roach Gunnarsson rýnir í nýleg verks hópsins í Lestinni í dag.
In this episode, I am excited to have Gina Alexandris on to talk about life in and beyond law practice and managing transitions. For over 20 years, Gina has been inspiring and supporting individuals and organizations to strategically define their hopes and achieve their goals. She is an adult educator, coach, public speaker, life-long learner, law school administrator, and former practicing lawyer. Gina is passionate about personal and professional development, diversity and inclusion, and developing strong relationships and networks. She is a proud Greek-Canadian soccer mom living with her family in Toronto. Topics Covered What the legal education life looks like (even beyond the law practice), how she discovered that litigation wasn't right for her, and what about it wasn't suited to whom she is. Dealing with an identity crisis in law, managing transitions at any point in your career, and what that journey looked like for her. What to do with that nagging feeling we can feel when we are pulled in different directions. Emotional intelligence for lawyers, and how we sometimes need to back away from our logic-thinking brain to listen to our inner voice. Questions? Comments? Email Jeena! hello@jeenacho.com. You can also connect with Jeena on Twitter: @Jeena_Cho For more information, visit: jeenacho.com Order The Anxious Lawyer book — Available in hardcover, Kindle and Audible Find Your Ease: Retreat for Lawyers I'm creating a retreat that will provide a perfect gift of relaxation and rejuvenation with an intimate group of lawyers. Interested? Please complete this form: https://jeena3.typeform.com/to/VXfIXq MINDFUL PAUSE: Bite-Sized Practices for Cultivating More Joy and Focus 31-day program. Spend just 6 minutes every day to practice mindfulness and meditation. Decrease stress/anxiety, increase focus and concentration. Interested? http://jeenacho.com/mindful-pause/ Transcript Gina Alexandris: [00:00:06] I think being open and and seeing where things leads you right. So you go down one or it might not be the exact door but another one might have opened during that conversation that you want to explore. Intro: [00:00:18] Welcome to The Resilient Lawyer podcast. In this podcast, we have meaningful, in-depth conversations with lawyers, entrepreneurs and change agents. We offer tools and strategies for creating a more joyful and satisfying life. And now your host, Jeena Cho. Jeena Cho: [00:00:40] Hello my friends thanks for being with me for another episode of The Resilient Lawyer podcast, I am so glad to have you here. In this episode I am so happy to have Gina Alexandris. She has been inspiring and supporting individuals and organizations to strategically define their hopes and achieve their goals. She is an adult educator coach public speaker a lifelong learner law school administrator and former practicing lawyer Jeena as passionate about personal and professional development diversity and inclusion in developing strong relationships and networks. She is a proud Greek Canadian soccer mom living with her family in Toronto. And in this episode we're going to Chad about law practice and beyond law practice and that she had a little bit about managing transitions I know a lot of Jeena. There have been sending e-mails about managing and changing careers and different you know changes that we go through and especially as we kind of shift from summer to fall I think it's a lovely time to kind of take a pause and reflect on your life and consider all of these big or small transitions. So I'm thrilled to have Jeena before we get into the interview if you haven't listened to the last bonus episode go back and check it out. I shared a 6 minute guided meditation practice to let go of stress and anxiety. It's a preview for my course mindful pause so often I hear from lawyers that they know they should practice my Pilas but they just don't have the time. And I always tell lawyers start with just six minutes or point one hour of all the hours she'd dedicate to your client's work and others don't you deserve to have at least point one hour to yourself mindful pauses designed for lawyers like you to fit into your head schedule. Think of it like taking your daily vitamins to boost your well-being. Head on over to Jeena Cho dot com to learn more or check it out and the shell notes. And with that here's Gina. Gina, welcome to the show. Gina Alexandris: [00:02:38] Thank you Jeena. It is a delight to be here. I love the the mindful pause and the concept of taking just to point one out of your day for yourself. Well-deserved so thank you very much for having me. Jeena Cho: [00:02:48] Thank you. So let's start by having you give us this 30 second introduction of who you are and what you deal. Gina Alexandris: [00:02:54] Absolutely absolutely. And so what I wanted to say to that is that I started off in the practice of law and I did civil litigation and family law for about four years and then realized during that time that something about that just wasn't what I was hoping it would be. And I was looking for other options. And before law school I'd always thought I would go into teaching. What I found as a possibility was to set up are my alma maters Osgoode Hall Law School here in Canada. Career Development Office and so I transition from the practice of law to moving into the law school setting didn't know how long I would be there for. But over the last several years I have been at Osgoode as the starting person for career services. I worked with students Asma as the assistant dean of student services. I've transitioned to one of the other law schools in Toronto the youth of where we had an internationally trained Boyer's program that I began and after some time transition to the Ryerson University where I'm at now where we had a new program that again that I helped to develop Karbalaa practice program. And so I've been in legal education for a lot longer than I was in practice for a buddy here I worked in government again doing the education for lawyers so I've I've certainly been on the side of a practice in various ways for a long time now. Jeena Cho: [00:04:20] So you know it's something that you said is something that I often hear as you know you start your law practice and you have a certain idea of what it's going to be like. And I think it's really hard to know especially doing something like litigation what it's actually like to do litigation day in and day out without actually having done it. And law school is often up or preparatory Skoff actually every year the ins and outs of what that's actually like. So when you said you know just something about litigation wasn't right for me. Can you talk a little bit more about that. How did you know that it wasn't right for you and what about who was just not suited to who you are. Gina Alexandris: [00:05:01] Great question. And I get that over the years by many students and even junior lawyers new lawyers who are finding themselves sort that kind of question. And it's it's also one of the reasons why I think I love the fact that we're starting this new law school here in Rodgerson because trying to get that experience in early on is important. But you don't know until you do it. And I think that's that's really critical too to know. I went to law school and I hear this all the time I read it in personal statements for applicants to law schools. I went into law school. So I wanted to help people. I wanted to help people solve their problem the solutions. And I've been involved in my parents. I'm a child of immigrants and they've been involved in a litigation matter and I didn't like how they experience that process. And that was the resolve for me that I was going to go to law school and do something about that so that others like my parents would never have to deal with that again. So those are the transition from thinking I'd go into teaching to going into law and in practice I really loved meeting with the kid with the. So [00:06:03] I really loved listening to them and hearing what their problems were and trying to find the legal solutions to it. I'm a natural talker and so I enjoyed the preparation for court and you know appearing in court and actually making arguments in favor of my client. The part that I didn't like and it sort of yes it's part of civil litigation and family for sure is that conflict. And while there are a host of lawyers who are practicing who are trying to build their practices and family law and in civil litigation in a less confrontational way nevertheless our current system still still requires that. And for me it just wasn't part of how I wanted to be as a as a person. And I found myself at odds with that. So you know what I thought OK what if I transition to something more solicitor based. I really like the concept of litigation. And for me I don't think I'd want to do more solicitor based work whether it's contract drafting or Wills and the statesetc. and I just found that when I was able to find something within legal Ed it was really I had those aha moments right this is where I really belong. I was able to marry what I really had a passion for with the substance and the materials that I had spent you know learning in law school. Jeena Cho: [00:07:28] You know it is so once you sort of realize hey you know I sort of ended up on a path that isn't suited for me. I know for myself and also just having worked with lawyers over the years that that often comes with a tremendous sense of guilt or even some sort of feeling of failure or you know this feeling like oh I don't know what to do now. You know like the wind that I had so much time preparing or is just not right for me. [00:07:59] So what do I do. They go through cause I think as lawyers we identify so much of who we are what we do. So we as kind of go through some sort of an identity crisis. She goes through with that. And if he did how did you manage it. Gina Alexandris: [00:08:13] Oh boy did I ever. And you know it's interesting because you seek out so and as I said before a child of immigrants I didn't have a lot of role models if any in the legal profession to start with right so that itself is something that I always try and give back to people as much as possible. But nevertheless for me when I decide to go to law school I can tell you the family was proud. Right. They were having a daughter not only go to university but off to law school and then become a lawyer and people whether you know what a lawyer does or not you have this idea that you know what a lawyer does. [00:08:47] Right. And so for me that identity was very strong and very much a part of who I was. And so I spent about four years in practice and of course early on I would hear my supervisors or my senior lawyers saying it's all part of a learning curve. You just have to get over those first four or five years. And I thought OK. So if something miraculously changed after four or five years I wasn't feeling like there was a change. And so in my fourth year I did seek the support of a career counselor a career coach. And I remember her saying at one point when we were chatting and she said something about oh well do you have fun in your work. And I paused. I gave her a strange look and she said to me what's wrong I said Do you remember what I said that I do actually I'm a lawyer and she said yes. And if you can't have fun being a lawyer then maybe we need to look at something else. And so that sort of moment was was a turning point for me. I realized I wanted to find something that I really truly enjoyed doing and if not 70s you know not all the time and then the most part of my working days. And for me I have to tell you when I made the decision and found an opportunity to leave the practice and go into the legal education area the biggest my biggest worry and a huge huge huge weight on my shoulders was how do I tell my father. Here is a man who had you know third grade education back in Greece came to Canada. Building a life for his family so proud of his daughter that you know was a lawyer. How am I going to tell him for me. That conversation was one that I was so nervous about having and Jeena. I remember having him over to the house for dinner and after dinner anxiously cussing said Daddy not that I want to tell you about. I'm going to change jobs new looked and said OK and he said and I said I'm not going to be a lawyer anymore and that those words just saying those words were excruciating to me and he looked at me and he paused and he said are you going to be happy. [00:10:55] And I kind of went I think so it's a good. I hope you are in and tell me about where you're going to work. And I thought well what I worry about all this time around ain't no. But yet it was that identity and that sense of oh I have to keep doing this because everybody thinks I should and I'm carrying it for whoever else you know I'm carrying for was a huge weight. And over the years I realize nobody really is going to. That doesn't matter. That doesn't matter. Jeena Cho: [00:11:22] Right. And even if even if for some reason Ito they were to have some sort of negative reaction. It's also sort of like well that's their reaction and you can't be responsible for other people's reactions. Absolutely. Gina Alexandris: [00:11:36] No absolutely. And reminding myself of that was critical as well. Jeena Cho: [00:11:40] Yeah yeah well yeah I mean it's so funny listening to your story is so much like mine. And when I told my parents are not going well I mean I still practice a little bit but you know and I basically said I have a law is no longer going to be my primary focus and I'm going to teach mindfulness meditation to other lawyers. They just look at me like it's not a race because it's also sort of like a made up job in a way. Gina Alexandris: [00:12:08] Well think about it back then this was over 20 years ago the career development office where I started the creative element opposite our law school and so our colleagues and friends in theU.S. men are you know appreciate that but we didn't have career officers career services offices in Canada back in back about 20 years ago and so I was set to start that. And so figuring out how to describe what I do to people you know my colleagues my friends what's a career development officer career services person what do they do every day. You know over the years I've just found ways to explain what I do and if I have to say I'm a lawyer that's not practicing I do that too right. Jeena Cho: [00:12:47] Yeah. Yeah. And like not having that hail of being a lawyer is surprisingly high. It's one of sort of like the big hurdles that I often have to work with my coaching clients. It's like well like I just like having that title it's need it's clear people understand what that means. It's not like you know if say like oh I help people do at her know I guess career transition or career coach isn't such an unusual job title anymore. [00:13:15] But yet you know. So I think it's it's kind of fine to not have sort of a traditional job title anymore I can put an interesting spin on it. So it's going to go back to your story. How did you go from that sort of recognizing that OK I'm not going to be a lawyer anymore. Finding your way into what you're doing now. What was that journey like. Gina Alexandris: [00:13:38] Oh wow. I find it in retrospect. There are so many similarities. And you know when you look back you can see oh yeah that's not that much of a surprise in fact. So as I said earlier I had always had an interest in teaching. I didn't know what that meant if it was going to be in primary school. High school university but but in education some way shape or form. So when the first opportunity to start the career office came I thought great because I'll be able to help people. And remember that's why I kind of wanted to go to law school. I liked what my career coach had done and I think being able to help guide people in that context was was important and it was in an educational environment again. And my alma mater where I felt really comfortable and and happy to be back. So that was for a couple of years and then at that point the role of Assistant Dean of Student Services came up. We'd had a bit of transition at the school there had been three different people in four years in that role and I thought you know the next person who gets that role might be there for a long time. So I even though I was only in the career office for a couple of years I thought let me put my hat in the ring. Who knows. I'm taking a chance at this point and I did and I got the role. And I was thrilled. And in fact I was the one who was in the role for the next nine years. It was really incredible. It stretched me because I had never really before dealt with administrative work from from a schools perspective. So dealing with the admissions dealing with programs and records dealing with the career office and our financial aid it was it was incredible. And when people would say OK but you're dealing with the same issues year in year out my comment would be twofold. First of all schools make changes regularly. And secondly every year you've got a new group of students with their new with their own interests passions goals challenges. And so it was it was not boring at all being in that kind of environment for those years. But at some point I thought what happens next. Where do I. What do I do next. I was sort of itching for some kind of change in talking about transitions right. There was an opportunity at our at another school in Toronto to start a program for internationally trained lawyers to help them develop skills and build networks. When they're new to the province into the country and wanted to transition to be lawyers in the country and for me that was important for a number of reasons primarily. Again the immigrant experience from my parents perspective is one that I carry with me Jeena and I don't know if you know you or other members of the audience can appreciate it but knowing what my parents have gone through are not necessarily in a context of a professional degree accreditation but just that immigrant experience that as different as it is for people it's also very similar. And I wanted to be able to build something to help support at least a member of some members of that community. Those who were who had legal backgrounds. But what I found was I also liked the entrepreneurial spirit and what I mean by that is you know I kind of like starting things from scratch. I started the career office I started that and I realized by the time I came here to Ryerson that I really do like and I think I'm pretty decent at starting you know looking at the needs looking at the program development requirements and then putting together a team putting together the resources putting together the program and being able to then deliver for a group of people. There's a third role that I had that I have right now is a new program here at Ryerson that well I guess we're five years in I'll still say do that again we started with two people you know four people sharing two offices very little in terms of you know phone space and whatnot and have a great project that's and beneficial to over a thousand you know new or almost new lawyers in the province. And so and we're working on sort of a new law school here at the at the university so that new the ability to create something always within the context for me at least for now in law has been really really invigorating. Jeena Cho: [00:18:12] And so I want to switch gears just a little bit. Kind of staying with that whole career transition and maybe you can offer some tips or suggestions or advice for the listeners out there that are perhaps also struggling with that feeling of like this past this area that I've been to hanging by this thing that I've been doing for such a long time. I went to law school for and now I have student loan data. And on and on and on is no longer right for me and I think once you start to kind of tune in to that voice inside it doesn't just vanish. Gina Alexandris: [00:18:45] Louder. Jeena Cho: [00:18:46] Yeah that's right. I thought oh no we're not having this conversation. And I told myself I was being on grateful that you know I should be happy doing exactly what I wanted to do that I was spoiled. And how dare I not enjoy this. I work so hard to do it. So when someone starts to hear that voice you know what let's say the next three steps that they should consider taking so let's start with the very first step what's that. The first thing is you start to do if they start to get that nagging feeling inside. Gina Alexandris: [00:19:19] Well I think you hit on when you said pause and honor the voice it's telling you something. And and I think we need to spend spend some time and be able to actually give that voice. And I think what holds us back from doing so is fear. What if I really don't like this and I have to make a change. And you know all those other sabotage you know saboteur kind of thinking that you just mentioned the guilt the failure the whether it's embarrassment or the debt that you've got. So we don't want to take that you know take the cap off the box because who knows what will come from it. And I think if it's there it's unlikely to go away just to take some time to honor it doesn't mean they have to go one way or the other. But just let it let it play out the end here. The second thing that I would say is then to really do some reflection on values what's important and I think when I started doing that for myself and when I do that with students or others that I come in contact with who have that voice in them think about what's important to you. [00:20:34] Now why are you doing this. I said earlier and I think I've set a all times I want to help people. Now is a value that was important to me the immigrant experience diversity. Those are things that are really important to me and what you start looking at is you know are you able to honor those values in the place that you are now. And sometimes a shift as simple as perhaps it's another employer perhaps it's an area of law. Perhaps it's the type of organization that you're working in but still practicing the same thing. Those might be the types of changes that are relevant for an individual. And other times it might be leaving the practice right. It doesn't have to be all of that. It could be any part of that as you're thinking about what changes might be more reflective of the values that you bring a third element I think is when you're listening and I'm torn between two third options so might be a third it's either what it could do to the third the one element is don't be afraid to talk to people. I think we sometimes are too much in our heads. Yeah and lawyers have that uncanny ability to try and analyze everything and solve every problem on their own. Their mind where it louder and louder and louder right at the end. [00:22:11] And sometimes that can be really that alone can can be anxiety provoking and you start questioning and doubting everything. So talking to somebody find a trusted person that you can just chat with you don't have to tell the world you know. But if you want tweeted out and get some feedback that works for people for others just being able to find a trusted whether it's a friend a mentor a supervisor a coach you know an advisor in any way just to talk through that. I think that's really important because sometimes in our own heads and our own minds the issue becomes greater than what it might be. But at other times we just want another perspective. Right. So. [00:22:56] So that would be one and I think the fourth I want to say is I don't know about you but when I started thinking about this and talking about things all of a sudden we're almost like you know the phrase I don't remember who initiated it and who said it first but once you start asking about some of the world's big Sakti of the universe speaks about you guys. And then opportunities started you know coming up that I had never even heard about. I've never even considered before because you're open and I think being open to it as scary as change can be. Being open to those possibilities is very important because then you seem to notice them even more so around Jeena raid ha. Jeena Cho: [00:23:43] And you know the other thing I think I love that point about talking to other people because often I do find that lawyers want to sort of figure out which they should do next in their own head but without gathering data. Right. And it makes its make a life change like Akridge Idzik. You need a lot of data like what. [00:24:02] You know if you're thinking like OK maybe I want to shift to being on HRT purchase and well what does that world look like on a day to day basis. You're not going to be able to figure that out in your head without gathering data. But because say find out lawyers are sort of hesitant because they think well what if I do talk to this person that's in a charro maybe even you know talk to someone that loves law to move into a china and find out that's not right for me and I'm like That's great. Gina Alexandris: [00:24:27] If they start eliminating. Jeena Cho: [00:24:30] They think of getting out of bad binary way of thinking as you know seeing everything as success or failure and seeing things as gathering data and that you know eliminating things and adding things and playing around and only seeing your life as a collaborator away you could run different experiments and see what works and really getting out of that you know that that world of failure which I think is so ingrained then says lawyers. Gina Alexandris: [00:24:57] You know it's interesting because one of the things that both for this program and as a as we're sort of moving forward with with a future law school I also wanted to see what is out there currently in legal education that includes creativity and its title. And I have to tell you I did some research and I didn't come up with a whole law so it made me realize when we talk about lawyers and I just said we're data driven. It's important to us but we're also solving problems and to be able to solve problems. And this is where you know the resiliency that you talk about so often is so critical when you're looking to solve problems and come up with creative solutions and understand deeply and deeper what is happening around you. Tippett We need to use the creative parts of your mind and we don't explore that as much and tap into that as much thriftily education and sometimes in practice you know creativity is what you do when you go to an art night or when you're dancing or when you're whatever else. That's also what we do when we come up with solutions for our clients on a day to day basis. Jeena Cho: [00:26:05] Yeah yeah I think it's her nurturing it and that side of you. And I had the exact same experience I used it I started working with a career coach and the first thing she asked me was like What do you do for fun. What do you do that as no other function except to give you that sense of joy. And I looked at her like what he says like fine. [00:26:27] I don't even understand that word like a bad TV. As a girl why would I do that. Like why would I create art. It has nothing to do with my work. It doesn't help me write motions issues like oh but it does it help your brain to wire and think in a different way and if you think about it like we often get our best idea is doing something completely unrelated and sitting there staring at our screen trying to figure things out. Now you have those aha moments when you're going on a long walk or when you're painting or when you're just lost and doing some other activity that you hinted at isn't like. Let me sit down and get this out. Gina Alexandris: [00:27:05] Absolutely. No it's silvery tunes so that's why I think you know that creative and part of gathering information is and is being creative about you know who are you going to speak with so you don't necessarily I often push people and say all right who would be the person that you never thought you would need to thought or would be able to reach out to. How can you actually tap in and speak to them and learn what they have to say or how about if you find somebody that's doing something really you know sort of out of the ordinary in your mind and ask them about it ask them how they got there what they're doing. And it it really throws people out of their comfort zone sometimes. And that's exactly why I encourage them to keep doing that. Get out of your comfort zone meet with people who are in real different areas potentially as well as people who are close to what you do. But don't you know don't limit yourself to the information to the data that you have because I think if we do limit ourselves and to some degree that that might be what we're doing you know through our three years of university of law school we sort of limit who we talk to and what options we consider for a variety of reasons. And then we get out there we think Oh now it's Friday. Keep that broad perspective. Jeena Cho: [00:28:23] Yeah. Yeah it reminds me of Kalimba who said one of those like Zen Masters said. He said that in the beginner's mind that there. There are endless possibilities but in the mind of an expert there if you say think when it comes to something like career transition I almost feel like you just sort of lost everything that you think you know about career transition and really have a Pucho with that sense of almost like childlike curiosity because you're sort of like starting from scratch in many ways and you want to sort of explore all the different opportunities and possibilities and you can't do that if you're going into it with like the mind of the expert. Gina Alexandris: [00:29:07] Absolutely. Now I think being open and and seeing where things leads you right. So you go down one or it might not be the exact door but another one might have opened during that conversation that you want to explore. And and again not being afraid to explore those doors sometimes we fear or what if I really really like it and and and then what do I leave this comfort that I have right now for that discomfort of something brand new not in my you know when I thing I would never be able to go into rocket science right or into so many other things. But that I would at least want to find out what they do. There might be something related to it. Never would I have thought here's an example. When I was at that the first at Osgoode in my first trial there were no programs for internationally educated lawyers. Each school had a small element or component but never during those years would I have thought that there'd be an opportunity to start a program for specifically for internationally educated lawyers. And in addition if you had asked me or anybody else several years back I'm in the city of Toronto if I wanted to be in legal education. There were two schools that I would be working at as either at or that whole school year diversity or at the University of Toronto. But lo and behold within a period of you know five to 10 years the third University in Toronto Ryerson University has all this changed its well and is looking very much of interest to the legal community and is doing something that wasn't there several years back. Technology is giving us that as well. Things that you haven't dissipated might be possible now become possible so limiting ourselves I think is and that's one of the I think of those four things that we talked about being open listening to what others say exploring really really listening to your own voice and your own values I think is critical. And just taking some chances sometimes too. Jeena Cho: [00:31:12] Hmm well I think that's a perfect place to wrap things out. Jeena before I let you go I have one final question for you. The name of this podcast is called The Resilient Lawyer. What does it mean to be The Resilient Lawyer to you. Gina Alexandris: [00:31:25] I think being a resilient lawyer would include being kind to ourselves being compassionate and knowing that we'll be able to bounce back and that things have a way of working out as long as we're kind and caring to ourselves first and foremost. Jeena Cho: [00:31:44] Jeena thank you so much for your time and for sharing your wisdom with the audience I really appreciate it. Gina Alexandris: [00:31:50] It's been a pleasure. Thank you so much and my regards to all who are listening. Thank you. Closing: [00:31:58] Thanks for joining us on The Resilient Lawyer podcast. If you've enjoyed the show please tell a friend. It's really the best way to grow the show to leave us a review on iTunes. Search for The Resilient Lawyer and give us your honest feedback. It goes a long way to help with our visibility when you do that. So we really appreciate it. As always we'd love to hear from you. E-mail us at smile at the anxious lawyer dot com. Thanks and look forward to seeing you next week.
Before you start the winding path into plant related careers, get to know the hosts, in this bonus episode. Unravel their early interest and passion for STEM, and learn how a plant profession could be a perfect job for you! Visit our landing page for more information about Planted: Finding Your Roots in STEM Careers Bonus Content: Jessica Turner-Skoff’s Profile and Favorite Plant Profile: Tulip Tree Meghan Wiesbrock’s Favorite Plant Profile: Redbud Jessica’s Photo Profile- Learn more about Jessica’s internships, her connections to several of the guests featured this season, as well as her background and current role. Information on plant Blindness (during the episode Jessica and Meghan discuss this concept of plant blindness). For a deeper dive on the topic of plant blindness. As a child, Jessica was first introduced to the concept of ethnobotany when she discovered that plants (specifically white pine) could be used to ward off Scurvy. Learn about other ways humans can use plants, including to filter water
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