Podcast appearances and mentions of talia pollock

Welcome to Existennial, a podcast where I shoot the shit about how we shape our life's own meaning on this random-ass planet and do so without miserably copy-and-pasting someone else's life or drowning in a pee-infested pool of personal responsibility anxiety. It's where we'll investigate intentional living through a smorgasbord of science, spirituality, psychology, philosophy, pop culture, eavesdropping, and thoughts-I-have-in-the-shower. I'm Talia Pollock, an author, columnist, and lover of the yoga pose pigeon. I've been questioning the meaning and mocking the absurdity of life since diapers—and I've been writing about it since tampons. If you're a millennial going through an existential crisis otherwise known as a quarter-life crisis..or a mid-life crisis.. a .33333333 life crisis or just a regular damn Tuesday, I am oh so glad you've landed here. To sign up for my frequent-ish newsletter filled with all sorts of fun meaningful things that I'm hoping to be like an Orange TicTac in your inbox—something delightful, refreshing, and peppy, click here: https://taliapollock.substack.com (That's also how I'll send you a written version of each episode if you sometimes fancy reading a la phone a la toilette.) https://taliapollock.substack.com --- Send in a voice message: https://anchor.fm/existennial/message

Want to learn easy plant based recipes, hacks, and habits that won't have you cooking for hours? In this interview with bestselling author of Party In Your Plants Talia Pollock, you'll learn healthy food ideas, healthy snack ideas, and healthy food easy to make. By implementing Talia's easy healthy eating hacks and habits, you'll stop sabotaging your health and make healthy eating quick and easy. These quick vegan meals and quick vegetable recipes can be cooked quickly and effectively, allowing you to easily fit them into your busy schedule. www.georgelizos.com Talia Pollock is a writer, speaker, author, storyteller, plant-based chef, TV personality, and health and empowerment coach. She's the host of the popular Party in My Plants podcast and the proud founder of Party in My Plants, an internationally-celebrated wellness platform that helps real, busy, everyday people acquire an abundance of energy to boldly take on the world in any way they wish. Talia's simple recipes and spunky lifestyle advice have been featured repeatedly on the Dr. Oz Show, The Huffington Post, mindbodygreen, Buzzfeed, Bustle, Success Magazine and more. Her first book, Party In Your Plants, 100+ Plant-Based Recipes and Problem-Solving Strategies to Help You Eat Healthier Without Hating your Life will hit kitchen counters and nightstands on April 21st. She lives in Pound Ridge and New York City with her husband and her Goldendoodle, both of whom love kale and one of whom eats it off the floor. When you order my book Lightworkers Gotta Work you'll get Life Purpose Bootcamp (valued at £197) – a two-hour workshop to finding and defining your life purpose – for FREE! Get it at www.georgelizos.com/lightwork RESOURCES MENTIONED: Talia's book: http://partyinyourplants.com/ Talia's Website: http://partyinmyplants.com/ Talia's Instagram Handle: https://www.instagram.com/partyinmyplants/ Talia's Facebook Page: https://www.facebook.com/partyinmyplantsllc FREE GUIDES TO GET YOU STARTED: Life Purpose Workbook: https://georgelizos.com/lifepurpose Intuition Mastery Accelerator Guide: https://georgelizos.com/intuitionmastery Scanning For Psychic Attack Guide: http://georgelizos.com/psychicattack Lightworker Survival Guide: https://georgelizos.com/lightworker-survival-guide Types of Elementals Cheat Sheet: http://bit.ly/elementaltypes CONNECT WITH GEORGE: Instagram: www.instagram.com/georgelizos Facebook Group: www.yourspiritualtoolkit.com Website: www.georgelizos.com YouTube Channel: https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1

This week on the Happily Holistic podcast, Amy sits down with the multi talented Talia Pollock. Talia has a number of titles such as health advocate, speaker, comedian, and author. Her book Party in your Plants promotes plant based eating in a fun way. With over 100 different recipes and tips, Talia's perspective for plant based eating encourages new cooks to experiment in the kitchen. In this episode, Talia and Amy talk about the launch of Talia's book at the beginning of the pandemic. She shares her experience on Good Morning America as one of the first virtual interviews and tells us about the funny “behind the scenes” with her impromptu camera man. Amy gets tips on what to expect for her next virtual appearance and how to handle the new world of pandemic interviews. During the conversation, we get the inside scoop on what made Talia shift her career from comedian to health advocate. We learn what it took for her to marry the two passions and how she continues to push for a less stressful lifestyle. Talia tells us about her first vegan experience before the trend. She shares the revolution of veganism and the wonders it did for her cooking. While she no longer is vegan, her time spent exploring it was influential to her book and advocacy. The two women discuss the pandemic and the new shift that is occurring in our society and anxiety. Listen along to learn how to make Talia's plant based pumpkin bread and find out the ways we can change our cooking habits to create new and fun healthy habits. Talia's Book, Party in your Plants: https://partyinmyplants.com/the-book/ Talia's Good Morning America Segment: https://www.goodmorningamerica.com/food/video/make-easy-plant-based-pasta-recipe-pantry-staples-70180068 Amy's April Releases: https://amyleighmercree.com/books/ Little Bit of Meditation Guided Journal Little Bit of Mindfulness Guided Journal Little Bit of Chakras Guided Journal

Talia Pollock is an author, speaker, storyteller, plant-based chef, TV personality, and health and empowerment coach. She’s the host of the popular Party in My Plants Podcast and the proud founder of Party in My Plants, an internationally celebrated wellness platform that helps real, busy, everyday people skyrocket their energy to boldly show up in their world as their best. Talia’s simple recipes and spunky lifestyle advice have been featured regularly on the Dr. Oz Show, Good Morning America, Forbes, mindbodygreen, Buzzfeed, Bustle, Success Magazine and a 4-page spread in her small childhood town’s newspaper. Her first book, Party In Your Plants, 100+ Plant-Based Recipes and Problem-Solving Strategies to Help You Eat Healthier Without Hating your Life recently hit kitchen counters and nightstands, debuting as a #1 New Release. She lives in New York with her husband and her goldendoodle, both of whom love kale and one of whom eats it off the floor. So, Talia and I have been friends for years. She’s one of those people I instantly clicked with and love being around—probably because she’s so easy to talk to and hilarious. I decided to bring her back on the show because her brand just underwent a big shift. And I thought it would be fun to talk about it so you can hear all about the pivot and the birthing process. In this episode, she shares the origin of her mission to be bold and shine her light (hint: it all started with some serious bullying after her bat mitzvah), the moment she realized she was over talking about plants and knew she needed to shift away from her very well-known platform Party In My Plants, what it looked like for her to truly come to terms with the reality of her rebrand and make the decision to expand her platform, and how she wrestled with it for a year and a half, the birthday present that fully affirmed what her new brand’s core message would be, and how running with it is sooo HER and truly sets her apart, her step-by-step approach to launching her book and then announcing her big rebrand, what the response has been, and what her plans are for the future, her biggest pieces of advice when making a business and brand pivot that is aligned with who you really are, and so much more!   To learn more about Talia Pollock and the resources mentioned in this episode, visit the show notes.   Follow Me On: Facebook Instagram

Talia Pollock is an author and the founder of Party In My Plants.   In this episode, Talia and Amy Jo talk through Talia’s Why Not Now? Moment that came when she realized she was being recognized as “The Party In My Plants Lady” and not who she was as a person. You see, Talia is more than just that title suggests. She’s worked for David Letterman, College Humor, Adam Sandler’s Happy Madison Productions, and has performed comedy across New York.   Talia wanted people to know her as an actual person and not just her online business. The simple act of changing her Instagram handle to @imtaliapollock did just that.   Talia shares her tips and tricks for being creative on social media as well as her thoughts on the concept of “Instagram vs. Reality”. She talks about how responding to a question on a website led her to her first TV experience on The Rachel Ray Show, which is a story you won’t want to miss.   Talia discusses how her time in the Renegade Brand Bootcamp helped her open up and transcend WHAT she was to WHO she was as well as how working with Amy Jo helped her define her Brand Essence.   You’ll also get to hear Talia’s unique productivity tip, one that we’ve never heard on the show before.      Learn more about Talia: https://partyinmyplants.com/ Follow Talia: https://www.instagram.com/imtaliapollock/   Sign-Up for Amy Jo's Free Masterclass here: http://www.amyjomartin.com/masterclass   Get Amy Jo’s newsletter: amyjomartin.activehosted.com/f/21 Join the Why Not Now? Private Facebook Group: www.facebook.com/groups/whynotnowpodcast/ Follow Amy Jo… FB: www.facebook.com/amyjomartin Twitter: www.twitter.com/amyjomartin Why Not Now? Insta: www.instagram.com/whynotnow   Buy Amy Jo’s Book: https://amyjomartin.shop/collections/frontpage/products/renegades

Happy Labor Day! Although work is great, we decided to talk about a more fun kind of labor.... the kind involving babies. We're predicting celebrities who will have babies in the next year and taking a shot at naming their babies as well. Join us on Instagram and let us know who you think may wind up pregnant this year!Rachel's Pop - Cobra Kai on NetflixChristine's Pop - "Party in Your Plants" Cookbook by Talia Pollock https://partyinmyplants.com/the-book/If you enjoy Pop Therapy, please share the show with a friend and leave us a 5 star rating and a glowing written review!Follow us:Instagram - @poptherapypodTwitter - @poptherapy_podFacebook - @poptherapypodEmail - poptherapy101@gmail.com

This conversation with Talia is a MUST LISTEN!  Talia is an author, a speaker and a boldness sparker!!!! She shares her personal health journey and how plants led her to create her amazing business and community, Party in My Plants! We also talk about how she has recently pivoted (after the release of her first book! Party in Your Plants!)  She is passionate about empowering people to live a big, bold and beautiful life that is unique to them. I had so much fun talking Talia about taking baby bold steps each day and how she helps you to tap into the confidence that is already within.  When I heard her say..."Don't wait for the wind to blow you, BLO YOSELF" I KNEW it was time for me to reach out to her and have her on the show!  ENJOY :)  Stay tuned until the end...Talia is working on her next book!!!  Connect with Talia:  Website: https://partyinmyplants.com/recipes/ Book: https://partyinmyplants.com/the-book/ Podcast: https://partyinmyplants.com/the-podcast/ Youtube: https://www.youtube.com/partyinmyplants

In this episode of Veggie Doctor Radio, I chat with Talia about her journey and how to make eating more plants easier.   About featured guest: Talia Pollock is an author, speaker, storyteller, plant-based chef, TV personality, and health and empowerment coach. She’s the host of the popular, award-winning Party in My Plants Podcast and the proud founder of Party in My Plants, an internationally-celebrated wellness platform that helps real, busy, everyday people skyrocket their energy to boldly take on the world in any way they wish. Talia’s simple recipes and spunky lifestyle advice have been featured repeatedly on the Dr. Oz Show, Good Morning America, The Huffington Post, Forbes, mindbodygreen, Buzzfeed, Bustle, Success Magazine and more. Her first book, Party In Your Plants, 100+ Plant-Based Recipes and Problem-Solving Strategies to Help You Eat Healthier Without Hating your Life just hit kitchen counters and nightstands, hanging out as a #1 New Release for going on over three weeks now. She lives in New York with her husband and her goldendoodle, both of whom love kale and one of whom eats it off the floor.   Talia Pollock https://taliapollock.com https://instagram.com/imtaliapollock/   Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.   I have an affiliate partnership with Splendid Spoon where you can get $25 off your first order if you want to give it a try! Splendid spoon offers pre-made smoothies, juice shots and delicious bowls that require no preparation besides heating up!  https://splendidspoon.z724.net/c/2360827/774963/9621   Mentions: Talia Pollock’s book, Party in Your Plants: https://www.amazon.com/Party-Your-Plants-Plant-Based-Problem-Solving/dp/0525540261/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=   A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami   Leave an 'Amazon Review'   MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify   NEWSLETTER SIGN UP https://doctoryami.com/signup OR Text 'FIBER' to 668-66     FIND ME AT Doctoryami.com Instagram.com/thedoctoryami Facebook.com/thedoctoryami Veggiefitkids.com         * * * * MORE FROM ME Read - http://veggiefitkids.com/blog Listen: http://bit.ly/vdrpodcast Watch - http://bit.ly/vfkvideos TEDx Talk - http://bit.ly/DOCTORYAMITEDX   * * * * Questions? Email me: Yami@doctoryami.com   Please check out Rocket Surgeons at: Facebook.com/RocketSurgeonsMusic RocketSurgeonsBand.com

This episode gives us to a reason to celebrate with guest, Talia Pollock, a well-known author of “Party in Your Plants - 100+ Plant-Based Recipes and Problem Solving Strategies to Help You Eat Healthier Without Hating Your Life." She's also a certified plant-based chef, a writer, motivational speaker, TV personality and dynamic health and empowerment coach. She started her career as a comedian and now keeps us laughing and informed with her internationally celebrated Party in My Plants brand. Though full of positive energy, on this episode Talia talks about how she spent years silently struggling with unknown health issues, which led to depression and low confidence. She TRULY took a journey figuring out how to navigate her own health without being a burden to herself or others. She shares her story and then how she went from health nut hermit to hosting a kombucha fest at a Steeler’s Tailgate. She speaks about being bold and having courage to make changes in our lives to better our health and our selves. She’s incredibly authentic, enlightening and so very funny…So be sure to listen to the end where we play, “The Grateful Game.” We have a heart-to-heart about how our hardships have brought goodness into our lives. We also laugh about Legos and the love of trees. Show notes links: Talia Pollock - Learn more about her speaking engagements and coaching: https://www.taliapollock.com/ Party in Your Plants - 100+ Plant-Based Recipes and Problem-Solving Strategies to Help You Eat Healthier (Without Hating Your Life): https://amzn.to/2O9wh7q Party in My Plants Podcast: https://partyinmyplants.com/the-podcast/ Caryn on Party in My Plants Podcast: https://partyinmyplants.com/podcast/96/ Talia’s Fool’d Ya Brownies Recipe: https://partyinmyplants.com/fooled-ya-brownies/ You can follow Talia on social media at:
 Instagram - https://www.instagram.com/imtaliapollock Facebook - https://www.facebook.com/partyinmyplants YouTube - https://www.youtube.com/partyinmyplants Pinterest - https://www.pinterest.com/partyinmyplants Connect with us at: 
 www.PrettyWellness.com/podcast - for more information on the podcast episodes 
www.PrettyWellness.com/cancer-resources - easily accessible cancer information
 www.Instagram.com/prettywellness - for daily wellness tips www.CarynSullivan.com - for more information Our social Media:
 www.Instagram.com/prettywellness
 www.Facebook.com/PrettyWellness
 www.Twitter.com/PrettyWellness To Buy the Book:
 Happiness through Hardship - The Book:  amzn.to/39PAjuT To Donate a Book to a Cancer Center:
 https://PrettyWellness.com/book To get a free copy of our smoothies and snacks ebook: https://prettywellness.us9.list-manage.com/subscribe/post?u=faa7d1a0da78154491765d1a1&id=3ac7ebed6b

How has COVID-19 changed the public's perception of veganism? Why is the "Black Veganism" movement gaining traction right now? And how are vegans navigating the world differently in 2020? The Rev. Dr. Christopher Carter, Talia Pollock, and Waz Wu bring us up to speed on veganism's new guard.

How can you eat more healthy and still like your life? In this episode with comedian, nutritionist, and author Talia Pollock, we discuss simple ideas for living a little more healthy and a little more happy. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Buy More Than Enough on Amazon

Who said health and comedy don’t mix? In this episode, I catch up with my old friend Talia Pollock about how she created her own solution to a problem that she was having and showed the world how health didn’t have to feel so stuck up!   Talia’s health journey started with finding out she was lactose intolerant and evolved into her entrepreneurial journey. Her book, Party in Your Plants, showcases over 100 plant-based recipes but also helps you learn to eat healthier without absolutely hating it. Her brand is continuing to transform, so click play to learn more!    Here’s a closer look at what we talked about:   How working at Coldstone Creamery started Talia on her health journey [4:10]   “The slowest explosion ever!” The truth about Party in My Plants’ Growth [17:21]   Party in Your Plants the book [29:07]   The redirection of Party in My Plants [38:21]   Links we mentioned:   Party in My Plants Website   Talia’s Instagram Page   The Party in My Plants Podcast

Talia Pollock is a plant-based chef and health and empowerment coach. She is also the author of the book Party In Your Plants, which contains 100+ plant-based recipes and problem-solving strategies to help you eat healthier without hating your life. In this episode, we talk about how you can fit plants into your life without stress, why social situations are often the biggest roadblock to healthy eating, how your body communicates with you about your unique needs, why there is no one-size-fits-all diet that works, and so much more!   To learn more about Talia Pollock, visit the show notes.

Talia Pollock is on the show this week! Talia Pollock is the author of Party In Your Plants, speaker, storyteller, plant-based chef, TV personality, and health and empowerment coach. I was a guest on Talia’s podcast, Party in My Plants, last year. She has a fantastic sense of humor, and we hit off well. Talia has a unique and refreshing approach when it comes to being healthy.  Today, Talia offers ways to take the hell out of being healthy. In Talia’s words, the world doesn’t need more recipes. Instead, she believes we need more courage, confidence, and boldness to take action and make the right choices for our health. In this episode you’ll hear: Healthy eating, yeah, it kind of sucks. Talia offers some ways to take the hell out of being healthy. (7:36) Why energy is the main benefit of eating plants. (15:48) How Talia’s work is intended to help, people thrive outside the kitchen. (17:57) Confidence is the missing piece for executing our healthy lifestyle. (23:49) What surprises Talia the most about the women she works when she takes them through this journey. (29:05) http://yourkickasslife.com/339  

Ever found healthy eating stressful and overwhelming? This week, fellow health coach & Founder of Party In My Plants, Talia Pollock, joins me in a light-hearted conversation to chat about her brand new book Party In Your Plants. In this episode, Talia goes on to humorously share practical advice on how we can make healthy eating more fun & healthy cooking less sucky. The top probiotic: Hyperbiotics use code HyperMaria for 20% off Love the Show? Subscribe, Share, & Leave a Review for a Free 3-Day Meal Plan.  Join the Happier & Healthier Movement Recipes, meal plans, nutrition + cooking courses: healthybymarlowe.com Instagram: @mariamarlowe Reverse Acne Naturally: Clear Skin Plan

From the hilarious writer and plant-based chef behind Party in My Plants, learn to take the hell out of healthy eating. You’ve bookmarked more recipes than you could make in a lifetime. Your shelves are overflowing with cookbooks. Your pantry has some superfoods, but they’ve become super stale and super dusty. In short, you still can't get yourself to eat right on a regular basis. And you’re wondering, “What am I doing wrong?” Health and empowerment coach Talia Pollock is here to share some good news: nothing is wrong with you. You don't have a willpower deficiency. You won't benefit from another minute on Pinterest. And you don’t really need a new blender. Healthy eating doesn’t require suffering. Or a meal plan. Or ashwaganda (unless you’re into that).

Party In Your Plants: 100+ Plant Based Recipes and Problem-Solving Strategies to Help You Eat Healthier (Without Hating Your Life).By Talia Pollock Intro: Welcome to the number one cookbook podcast Cookery by the Book with Suzy Chase. She's just a home cook in New York city, sitting at her dining room table talking to cookbook authors.Talia Pollock: I'm Talia Pollock. My new book is Party in Your Plants.Suzy Chase: For more Cookery by the Book, you can follow me on Instagram. If you enjoy this podcast, please be sure to share it with a friend. I'm always looking for new people to enjoy Cookery by the Book. Now for my quarantine question round, where are you living?Talia Pollock: I'm living in Pound Ridge, New York.Suzy Chase: Oh, Pound Ridge is pretty.Talia Pollock: It is. We've got lots of trees.Suzy Chase: Oh my gosh. You said the woods, so I thought you were way upstate. What restaurant are you dreaming of going to after the quarantine?Talia Pollock: Okay, well we just found out that the reason we moved to Pound Ridge, which was because of the Inn at Pound Ridge, which is a Jean-Georges restaurant, which, if you don't know, is very similar to ABC Kitchen, which is in the city, which also we love ABCV. We just found out that the Inn at Pound Ridge is open for take out starting tomorrow. We're so excited. Then once we get our fix on there, we cannot wait to get back to ABCV, our favorite restaurant in the whole world.Suzy Chase: What dish is getting you through this?Talia Pollock: I don't, nothing's getting me through this right now. I'll tell you, I have funfetti cupcakes, less unhealthy funfetti cupcakes with crap free vanilla frosting in my fridge right now that I made to celebrate my book launch virtual party the other night. Those are getting me through.Suzy Chase: On with the show. I think we all want to eat healthier without hating our life. You want to take the hell out of healthy eating. Talk about how the coconut creamy smoothie you ate in college gave you a plant eating epiphany.Talia Pollock: Ah, yes. Well, for over eight years prior to that smoothie, I struggled so much with my health. I had really bad digestive issues, which our digestive system's the epicenter of our body. They call it our second brain, our gut. When your digestive system is horrible and you're feeling sick all the time, it really affects everything. That digestive stuff led to immune issues. It led to lack of energy and then depression and lack of confidence. I was just a mess walking around and nowhere even close to my best self, not even in the ballpark. I was struggling so much. I knew there must be a better way to feel in the world. This couldn't be for me. I was very relentless in finding solutions. I tried multiple gastroenterologists and acupuncturists, naturopathic, hypnotherapist, everyone under the sun. All they could say is I had IBS.Talia Pollock: I was an aspiring comedian at the time. I did my internship my junior year of college in LA where I was working for Adam Sandler's Happy Madison Production Company. In my off time, I was exploring all that LA had to offer in terms of wellness. I discovered spinning for the first time, colonics, whoa, juices, all of this stuff I never heard of before. I grew up on the East coast. My mom always says trends start out West, so I guess that was going on. It was 2008, so it was really early for all this stuff.Talia Pollock: One day I'm going. I'm at this woo-woo healer who's touching parts of my body and telling me all these supplements I need to buy for all this money to heal my parasites. I don't know. I was desperate. I told that person as I was paying, I'm hungry. She said, "Oh, go across the street. That place has amazing coconut smoothie." I go across the street to this woo-woo place with incense wafting into the street. I asked for the coconut smoothie. They hand it to me. It's this white, frothy, creamy thing. I say, "Oh, I'm so sorry. I don't do dairy." Because at the time I knew at least that upset my stomach. They say, "Sweetie, this is vegan." I didn't know what vegan meant. I didn't want to cause a scene. So I took the smoothie, sat outside on a bench, drank the smoothie. For the first time in over eight years, I consumed something that didn't make me feel sick. I felt strong. I felt vibrant. I felt healthy. I felt energized. I was like, "What is this vegan thing?" I proceeded to spend the rest of my time in LA just sitting in Barnes and Noble, because this was before blogs and Instagram and everything, just learning everything I could about eating plants. It changed my whole life.Suzy Chase: And naturally that place was called Planet Raw, aren't they all?Talia Pollock: Yes, right? Yes. It was Planet Raw. It's no longer with us, but it was heaven.Suzy Chase: Fast forward to the day when you realized you'd forgotten and ignored your own voice.Talia Pollock: Yeah, so what happened was that I fell in love with the plants. They changed my health. It was amazing. Really. I became a new, I couldn't believe how good I felt, but it was very hard to be a normal member of society, "normal." I was in college, so I had my senior year to finish up. After that internship in LA, I went back to school. Now I was this person soaking almonds to turn into all almond milk in my on campus apartment while my friends are off doing keg stands. I was dehydrating kale. This was so long ago you couldn't even buy almond milk in stores. To get coconut water, I would crack open coconuts with a machete and scrape out the meat and turn it into ice cream. This was my college activities. It was very hard to be a contributing member of society when I was just this health nut hermit.Talia Pollock: I graduated college more unhappy than ever before. I felt like I had to choose between my happiness and my social life and my health. I chose health. But then I was so sad and so alone and so depressed, and so I had to figure out how to combine the two worlds. That's what I've done. That's what I do with Party in my Plants, but it really stemmed out of this really sad place of being stuck, having to choose one or the other.Suzy Chase: I've been a follower of Rachel Hollis for a long, long time. She says, "The quality of your habits is the quality of your life." What are a few pointers for folks who want to go full throttle like you did?Talia Pollock: One, I love Rachel Hollis, awesome. Love her. Two, some habits, my overarching philosophy is I just want to help people eat more plants in a given day, meal, snack, week, month, year. Then they eat crap. Crap being chemical, refined, artificial and processed food. That's the principle. That's what I want to help people do. If you adopt that, then you're taking the all or nothing mentality out of the picture, which is what causes so much stress for people. It takes perfectionism out of the picture and it really, as I say, it takes the hell out of healthy eating.Suzy Chase: Do we really need a blender?Talia Pollock: Ha. You're referring to the intro from my book, "What you need more than a fancy blender." That's me saying what you need is this book. That'll serve you more than a fancy blender. The truth is that there's not a shortage of recipes out there, right? I mean, you know as well as anyone, better than anyone that there is no shortage of recipes on the planet for people to learn and make. What is missing for a lot of people struggling to eat healthier is the spark, is the desire, is the excitement, that, "Oh my God, if I change things I put in my body, I can show up in the world so much better than I ever thought possible." My book and my work aims to be that spark for people that gets them to want to eat the plants. Then I happen to have awesome recipes, but it's really this catalyst for igniting your desire to do it. That's what you need more than a frickin' blender.Suzy Chase: I love your recipe on page 105 called the High Def TV Dinner. Can you describe this?Talia Pollock: Yeah. Well, I'll flip to it. 105, no, it's awesome. I mean, all the recipes are divided by real life situations. Like I said, my story stems from having to compromise my real life to accommodate my healthy stuff. I don't want anyone to have to do that. This is like a TV dinner where you basically, it's like a sheet pan meal. You just eat off like those old fashioned TV dinners where you see people sitting on those folding tables and eating their airplane food in front of the TV. This is that, because everything you're making for dinner involves just one pan. You can do chickpeas and any roasted vegetables that you, vegetables you have to roast. Then I suggest you pair it with quinoa or cauliflower rice or sweet potato or something like that. It's like a souped up HD TV dinner.Suzy Chase: I do love that you use humor to inspire people to eat more plants. I feel like vegetarians and vegans are so serious.Talia Pollock: Yeah.Suzy Chase: Why?Talia Pollock: Yep, I don't ...Suzy Chase: I don't get it.Talia Pollock: It's so unnecessary. I mean, all that does is make it less appealing for people, right? I mean, this is not supposed to be a miserable thing. We eat a lot. It would be cool if the process of eating was enjoyable and not stressful and not black or white and not intimidating. I don't know why that's the route that so many people choose, but I have not chosen that I am here to make it fun, so you actually do it.Suzy Chase: Speaking of fun, can you talk about apple cider vinegar?Talia Pollock: Yeah.Suzy Chase: ACV.Talia Pollock: Nice transition.Suzy Chase: Right? I just like smooth right on into that one. Is it the miracle food?Talia Pollock: I mean, what's more fun than apple cider vinegar, right?Suzy Chase: Right?Talia Pollock: I mean, I don't know. What are you going to say about miracle food? It's wonderful, I'll tell you that much. I've been consuming two tablespoons of apple cider vinegar in my morning cocktail, if you will, which is just water, two tablespoons of apple cider vinegar. Then I do some greens powders, a powder, and that's like a green juice cocktail. It's amazing for digestion, for detoxing, for your skin, for energy. It's just, it's really, really lovely for your body. I use it in a lot of recipes. It's great in baking to help things rise.Suzy Chase: I'm obsessed with your YouTube channel. I have to say my favorite episode is, drum roll ...Talia Pollock: What is it?Suzy Chase: The best Mexican restaurant tips where you ...Talia Pollock: Oh my gosh.Suzy Chase: ... show up in the R Kelly Fiesta video, which is hilarious.Talia Pollock: Oh my god.Suzy Chase: The best takeaway from this video is to always order soft tortillas in lieu of tortilla chips. Can you talk about that and tell us about your YouTube channel?Talia Pollock: Oh my God, you're so awesome. Thank you for watching my videos. That is very funny. Yeah, that's fun. Yeah, I think that is the pro-iest pro tip of all pro tips. I mean, when you go, when we can eat at restaurants again, to Mexican restaurants, they always bring you a basket of these fried tortilla chips. You can ask, "Oh, excuse me, can I just please have some soft tortillas?" Then you can just use those as your scooper or your dipper instead of eating a plethora, the fried stuff as you're starting your dinner. You can also ask for vegetables as well.Suzy Chase: Do they look at you funny if you ask for vegetables?Talia Pollock: You know what? I don't care.Suzy Chase: Yeah.Talia Pollock: That's what this is about. This is about, owning it. What would Rachel Hollis say, right? Wash your face. Order the chips. I mean, not the chips, the tortillas. That's what this, I'm here to help people do. A lot of the barrier between not eating healthfully and eating healthily is that inner confidence. It's that boldness. It's that I'm just going to do it and not care what other people think because I'm that committed to my wellbeing. That's what you need more than a blender, going back to what we said before. It's that unwavering authenticity to just do the damn thing and not worry about what other people look like when you're doing it.Suzy Chase: I think we're all learning that now in the quarantine. I have a mini trampoline and I'm on my roof and I'm sure hundreds of people can see me bouncing on my roof, but I don't care.Talia Pollock: That's amazing.Suzy Chase: It's in your day.Talia Pollock: You brought it to your roof. That's awesome. That's so cool. Yeah, YOLO. That's what we're living in. Okay. If you're bouncing on a trampoline in your roof in public, then you can order soft corn tortillas.Suzy Chase: I can, and I can order vegetables too.Talia Pollock: Yeah, I think you can.Suzy Chase: Yeah, bring it. Sea salt or pink salt?Talia Pollock: I love pink salt. It's not just cause I'm girly. It's just I've always done pink salt, but you can do sea salt. I just like the Himalayan pink salt.Suzy Chase: Some of the names of the recipes crack me up like Pad Thai in No Time and Cheez-Isn'ts.Talia Pollock: Yeah, they're like Cheez-Its, but isn'ts.Suzy Chase: Sweet Ass Sriracha Tofu. How long did it take you to put this book together?Talia Pollock: I mean it was a lot. It was, I think a year, a full year before edits. Then there were edits, but it was a year. It was the best. I had such a blast.Suzy Chase: Now to my segment called my favorite cookbook. What is your all time favorite cookbook and why?Talia Pollock: Oh, okay. Clean Food by Terry Walters was the first ... Do you know that one?Suzy Chase: No.Talia Pollock: Oh, it's, she's the OG. She's the OG. She's clean food before clean food was ever a term. I just so happened to have grown up as her neighbor. She was making all this stuff with teff flour and rice flour and all this gluten-free, whole food stuff in my backyard. She really inspired my journey, so Clean Food by Terry Walters.Suzy Chase: Where can we find you on the web, social media and your podcast?Talia Pollock: My podcast is the Party in my Plant's podcast. I am Party in my Plants across all social media and internet things.Suzy Chase: Well, thanks Talia for coming on Cookery by the Book podcast.Talia Pollock: Thank you so much for having me.Outro: Subscribe over on CookerybytheBook.com. Thanks for listening to the number one cookbook podcast, Cookery by the Book.

Part I: Talia Pollock, Party in Your PlantsTalia Pollock is a writer, speaker, plant-based chef (Natural Gourmet Institute), TV personality, and health and empowerment coach (Institute of Integrative Nutrition). She’s the host of the top-rated Party in My Plants podcast and the proud founder of Party in My Plants, an internationally-celebrated wellness platform that breathes fresh, funny air into the way-too-serious space of healthy living. Talia’s simple recipes and spunky lifestyle advice have been featured in outlets such as the Dr. Oz Show, HuffPost, Mindbodygreen, Thrillist, Buzzfeed, Bustle and Success. She was voted “most likely to brighten your day” in her high school yearbook; which is a title she very much still clings to for validation. Talia lives in New York City with her husband and her goldendoodle, both of whom love kale and one of whom eats it off the floor. Part II: Robby Barbaro, Mastering DiabetesCyrus Khambatta, PhD, and Robby Barbaro, MPH, are the team behind masteringdiabetes.org, an online coaching platform for people living with all forms of diabetes that focuses on low-fat, plant-based, whole-food nutrition. Khambatta has a PhD in nutritional biochemistry from the University of California at Berkeley and a Bachelor of Science Degree in Mechanical Engineering from Stanford University. He has been living with type 1 diabetes since 2002. Barbaro has a Master’s Degree in Public Health, and spent six years helping build the revolutionary Forks Over Knives empire. He was diagnosed with type 1 diabetes in 2000. Khambatta and Barbaro have been featured in media outlets such as NPR, CNBC, Healthline, VICE, Fast Company, WIRED, KQED and Plant Based News. They have spoken at major medical conferences including the International Plant-Based Nutrition Healthcare Conference (PBNHC), the American College of Lifestyle Medicine (ACLM) Conference, Plant-Stock, and VegFest LA.

In this episode of Straight Up Wellness, Kate talks with plant-based chef and certified health coach Talia Pollock about doing the healthy things that make you feel, look and live your best without hating your life. The post 107: Talia Pollock on The Lighter Side of Plant-Based Eating appeared first on Straight-Up Wellness.

What is the best way to eat healthy while staying inside? Cory Hepola talks that, changing your lifestyle, eating "CRAP" and more w/ Host of the Party in My Plants Blog and Podcast Talia Pollock.

In this fantastic 50th Official Thrive Bites Episode, I sit down with my good friend and culinary colleague Talia Pollock about her amazing journey in becoming the founder of "Party In My Plants". She discusses her battle with IBS and her love for comedy and plant food and wellness and how she was able to meld them together! Talia is a podcast host, speaker, health coach, chef and founder of Party In My Plants. She has been featured in Dr. Oz, Rachel, The Huffington Post, MindBodyGreen, Martha Stewart, IIN, Buzzfeed, just to name a few. From her website: In the health department, I became a professional plant-based chef and a certified health coach. In the happiness department, I became a comedian, performing stand-up all throughout NYC and working for David Letterman, Adam Sandler, and Collegehumor. I’ve combined my two passions and talents (making someone LOL + making someone like kale) to help others like you do exactly what I did – transform their lives from pretty crappy to holy-moly happy!Social Media Links:Website: https://partyinmyplants.com/Please support this podcast to impact others to live better: https://patron.podbean.com/thrivebitespodcast*Interview views are opinions of the individual. This podcast is not a source of medical advice*Copyright © 2020 by TheChefDoc, LLCAll text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this web site are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this web site is strictly prohibited.

Talia Pollock is an author, speaker, storyteller, plant-based chef, TV personality, and health and empowerment coach. She's the host of the popular Party in My Plants Podcast and the proud founder of Party in My Plants, an internationally-celebrated wellness platform that helps real, busy, everyday people skyrocket their positive energy to boldly take on the world in any way they wish. Her first book, Party In Your Plants, 100+ Plant-Based Recipes and Problem-Solving Strategies to Help You Eat Healthier Without Hating your Life hits kitchen counters and nightstands on April 21st. She lives in New York with her husband and her goldendoodle, both of whom love kale and one of whom eats it off the floor.   We Talk About: EFT/Tapping How she got into the work she's doing now Energy Living life based on how things make you feel Aligning with things that make you feel energized Feelings guiding us to fulfillment Seeking a new home intuitively Living in alignment with your truth is good for your health Feeling sadness after achieving a big dream, Fear of success Learning that It's safe to shine Being BOLD Consistency with your values and action The process of writing and shooting her book     Links: The Big Leap by Gay Hendrix https://amzn.to/3ctNjHe   Connect with Talia: On Instagram: https://www.instagram.com/partyinmyplants/ & https://www.instagram.com/itsmetaliap/ On Her Blog https://partyinmyplants.com/ Buy Her Book https://amzn.to/34Oabig Listen to her podcast: https://podcasts.apple.com/us/podcast/the-party-in-my-plants-podcast/id1173220211?mt=2   Listen to the Gal Pals Podcast podcast: https://podcasts.apple.com/us/podcast/gal-pals/id1465664059 Gal Pals instagram: https://www.instagram.com/galpalspodcast/   Connect with Me Online: The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/ Instagram: https://www.instagram.com/georgiemorley/ Chasing Joy Instagram: https://www.instagram.com/chasingjoypodcast/ Blog: https://georgiemorley.com

Incorporating more plants in your diet doesn't have to be torture and Talia Pollock is on a mission to help put more party in your plants! Talia Pollock and she is an author, speaker, storyteller, plant-based chef, TV personality, and health and empowerment coach. She's the host of the popular Party in My Plants Podcast and the proud founder of Party in My Plants, an internationally-celebrated wellness platform that helps real, busy, everyday people skyrocket their positive energy to boldly take on the world in any way they wish. Talia's simple recipes and spunky lifestyle advice have been featured repeatedly on the Dr. Oz Show, The Huffington Post, mindbodygreen, Buzzfeed, Bustle, Success Magazine and more. Her first book, Party In Your Plants, 100+ Plant-Based Recipes and Problem-Solving Strategies to Help You Eat Healthier Without Hating your Life will hits kitchen counters and nightstands April 21st. She lives in New York with her husband and her goldendoodle, both of whom love kale and one of whom eats it off the floor. Talia is also an ambassador for plant-based superfood company Sunwarrior, which makes some pretty awesome, delicious, and nutritious protein powders and supplements. Sunwarrior is definitely the "OG" in the vegan health food space and if eating more plant-based is your jam and you haven't tried them yet, definitely check them out at sunwarrior.com. And "pro tip" from their PR gal Susanna, the Cinnamon Roll SolGood bars are insanely good! In this episode, we discuss: ·      Her history of health and stomach issues and how she stumbled upon plant-based eating. ·      How difficult it can be and the mental struggle of eating differently than those around you. ·      How it's not so much about knowing what to do or what not to do when it comes to eating in a way that makes us feel better, but more about the courage to make that choice ·      Having a flexible attitude towards your eating preferences so it doesn't become too restrictive and stressful and allowing yourself to change. ·      Different mindsets towards cooking and why it's important to understand and accept yours. ·      How to navigate diet changes when your spouse and/or children aren't on board. ·      The importance of checking in to understand how certain foods make you feel. ·      And how to add more plants into your life without subtracting anything. You can find and follow Talia here: PartyInMyPlants.com Facebook: @partyinmyplants Instagram: @partyinmyplants YouTube: @partyinmyplants Pinterest: @partyinmyplants Buy her book – Party In Your Plants, 100+ Plant-Based Recipes and Problem-Solving Strategies to Help You Eat Healthier Without Hating your Life  SHOP CLEAN products with DISCOUNTS in my SHOP! Please SUBSCRIBE, SHARE, RATE, and REVIEW the podcast! Follow the podcast on Instagram @TheBetterYouPodcast or Facebook @TheBetterYouPodcast. And you can email the podcast at TheBetterYouPodcast@gmail.com Follow me on all the socials: Instagram @kaciemain_writes, Facebook @kaciemain.write, or Twitter @kaciemain_write. Find my book – I Gave Up Men for Lent, the story of a jaded, hopelessly romantic, health-conscious party girl's search for meaning – on Amazon, Kindle, and Audible. And for everything else you want to know about me, visit my website at www.kaciemain.com     Some links are Affiliate links.

In this episode of The Plant Trainers Podcast, we talk with Talia Pollock about plants! Starting your plant-based journey can be very overwhelming. So we break down how to uncomplicate things, plant up some meals you already eat, how to healthify takeout or delivery, and what to make when you don’t feel like cooking. This episode is upbeat and we know you’ll get some good ideas whether you are new to this life or oldies like us! Talia Pollock is an author, speaker, storyteller, plant-based chef, TV personality, and health and empowerment coach. She’s the host of the popular Party in My Plants Podcast and the proud founder of Party in My Plants, an internationally-celebrated wellness platform that helps real, busy, everyday people skyrocket their positive energy to boldly take on the world in any way they wish. Talia’s simple recipes and spunky lifestyle advice have been featured repeatedly on the Dr. Oz Show, The Huffington Post, MindBodyGreen, Buzzfeed, Bustle, Success Magazine and more. Her first book, Party In Your Plants, 100+ Plant-Based Recipes and Problem-Solving Strategies to Help You Eat Healthier Without Hating your Life will hit kitchen counters and nightstands today, April 21st. She lives in New York with her husband and her Goldendoodle, both of whom love kale and one of whom eats it off the floor. In this episode we discuss:  How plants saved her life Milking almonds stressful beginnings Feeling confident with your choices Upgrading delivery  Healthy eating when you’re home alone Easy meal ideas Healthy-ish desserts What's getting in the way of our healthy habits

We all know eating more plants is good for our health. But what if eating plant based feels more like hell- than healthy? Talia Pollock is on the podcast this week to share how eating plants helped her to live her healthiest self- and also ruined her actual life. But in learning balance and with a whole lot of humor, Talia learned what feels good for her- a whole lot of plants, with a hefty side joy and ease. In this episode, Talia shares:- her story of becoming a plant lover- how she found balance beyond milking her own almonds in college- how to take the hell-outta-healthy- her favorite planty kitchen tools- all about her NEW BOOK (which you're all going to want to go buy, NOW!).Talia is hilarious, spunky and I can not wait for you to dig into this episode!About Talia: Talia Pollock is a writer, speaker, author, storyteller, plant-based chef, TV personality, and health and empowerment coach. She’s the host of the top-rated Party in My Plants podcast and the proud founder of Party in My Plants, an internationally-celebrated wellness platform that helps real, busy, everyday people acquire an abundance of energy to take on the world in any way they wish. Talia’s simple recipes and spunky lifestyle advice have been featured in outlets such as the Dr. Oz Show, The Huffington Post, mindbodygreen, Buzzfeed, Bustle, and Success. Her first book, Party In Your Plants, 100+ Plant-Based Recipes and Problem-Solving Strategies to Help You Eat Healthier Without Hating your Life will hit kitchen counters and nightstands this April. She lives in Pound Ridge and New York City with her husband and her goldendoodle, both of whom love kale and one of whom eats it off the floor.Connect with Talia:Website + Course: https://partyinmyplants.comInstagram: @partyinmyplantsBuy Talia's BookTalia's Podcast: The Party in My Plants PodcastFrom Talia: If you want to see if Daily Harvest’s stuff can help you eat more plants in record time, you can get THREE FREE MEALS when you use code PARTYINMYPLANTS at checkout on their site here!Connect with Kris:Instagram: @healthymamakrisFree 1:1 Coaching Call

Talia is an author, speaker, storyteller, plant-based chef, TV personality, and health and empowerment coach and wow did I love talking to her!  We talk about how her personal health struggles led her to wellness but also really isolated her.  She was pursuing both the plant based food that healed her and her love of comedy when she saw the need to create a wellness platform that combined both of her passions! We talk about the confidence and boldness it takes to put your health first daily and how that inspired her to start doing motivational speaking to put a confidence spin on taking care of your well-being. Talia’s simple recipes and spunky lifestyle advice have been featured repeatedly on the Dr. Oz Show, The Huffington Post, mindbodygreen, Buzzfeed, Bustle, Success Magazine and more. Her first book, Party In Your Plants, 100+ Plant-Based Recipes and Problem-Solving Strategies to Help You Eat Healthier Without Hating your Life will hit kitchen counters and nightstands on April 21st. You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-talia-pollock  and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/FacebookYou can find Talia @partyinmyplants on YouTube, her own Podcast and at https://partyinmyplants.com Make sure to grab her new book!Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here! And check out my 31 day program for $33 at https://yourjoyologist.com/connected/Please consider talking to a licensed professional therapist virtually via my sponsor and get 10% off your first month at  https://trybetterhelp.com/claimit

Talia Pollock brings humor into the world of wellness. She’s an author, storyteller and a plant-based chef. In this conversation recording during the COVID-19 pandemic, she shares her story of building a wellness platform,, how she used her podcast to get a book deal with a top publishing house, and her journey of pivoting her identity as  food blogger. Talia’s beautiful, funny and recipe-packed book, Party in Your Plants: 100+ Plant-Based Recipes and Problem-Solving Strategies to Help You Eat Healthier (Without Hating Your Life) is out on April 21, 2020.   We discuss:  What’s been helping her during the quarantine Putting human connections first on social media  Coming out of a social media burnout The magic of the “mute” button on Instagram  How she makes money with her wellness platform, Party In My Plants How Party In My Plants allowed her to bring together comedy and plants How she got a top publishing deal  How she got on Dr. Oz Why podcasting can be a huge turning point for your business How not having IRL social life brought her to social media Loneliness as a side effect of becoming plant-based Work and identity  Pivoting your identity is as a food blogger  What is success?  Pivoting as a food blogger  Why now it’s more important to show up fully in your light  How Ksenia got her Instagram account verified  See all show notes on wokeandwired.com Connect with Woke & Wired:  If you enjoyed the podcast, share it with a friend and on your Instagram stories (tag @wokeandwired so I can see it). Subscribe, rate and review the show on iTunes. Join the Woke & Wired Facebook group.

On episode #86 of the Speak Up Storytelling podcast, Matthew and Elysha Dicks talk storytelling! In our follow up segment, we discuss listener comments and upcoming events.  STORYTELLING SHOWS 2020 February 22: “Leap: Stories of Daring Risks and Epic Failures” at Bears Smokehouse/District, New Haven, CT March 21: Great Hartford StorySlam, Hartford Flavor Company April 4: “Pity the Fool: Stories of Fools and Foolishness” at the Unitarian Universalist Society, Manchester, CT April 5: Voices of Hope storytelling showcase, Mark Twain House, Hartford, CT April 18: A Night of Storytelling with Matthew Dicks, MOPCO Improv Theater, Schenectady, NY STORYTELLING WORKSHOPS 2020 February 22: Storytelling workshop (Advanced), CT Historical Society March 7: Storytelling workshop (Master class), CT Historical Society March 21: Storytelling workshop (Advanced), CT Historical Society April 18: Storytelling workshop (beginner), MOPCO Improv Theater, Schenectady, NY July 27-31: Storytelling boot camp, CT Historical Society In our Homework for Life segment, I talk about how contrast can often serve as an effective engine for storytelling.  Next we listen to a story by Talia Pollock.   Amongst the many things we discuss include: Humor The raising of stakes throughout a story Allowing important moments to linger  Strategic characterizations of characters Bending stories to fit the needs of the speaker Next we answer a question about the cost of living a certain kind of life.    Lastly, we each offer a recommendation.  RECOMMEDATIONS Elysha: Cheer on Netflix Matt: Calling for help in grocery stores LINKS Pre-order Party in my Plants: https://partyinmyplants.com/the-book/ Purchase Storyworthy: Engage, Teach, Persuade, and Change Your Life Through the Power of Storytelling: https://amzn.to/2H3YNn3 Purchase Twenty-one Truths About Love: https://amzn.to/35Mz1xS  Homework for Life: https://bit.ly/2f9ZPne Matthew Dicks's website: http://www.matthewdicks.com Matthew Dicks's YouTube channel: https://www.youtube.com/matthewjohndicks  Matthew Dicks's blog: http://www.matthewdicks.com/matthewdicksblog Subscribe to Matthew Dicks's weekly newsletter:  http://www.matthewdicks.com/matthewdicks-subscribe Subscribe to the Speak Up newsletter:  http://www.matthewdicks.com/subscribe-speak-up Subscribe to Matthew Dicks's blog: http://www.matthewdicks.com/subscribe-grin-and-bare-it

Talia Pollock is a speaker, author, and the creator of Party in My Plants (http://partyinmyplants.com/), where she helps people take the hell out of healthy living. Through her top-ranked Party in My Plants Podcast, her sought-after coaching, LOL cooking videos and recipes which have been seen on The Doctor Oz Show, Mindbodygreen, Buzzfeed, Bustle, Success Magazine and The Huffington Post, Talia proves that it’s practical and possible to be your best self without the BS. She’s a holistic health coach from the Institute of Integrative Nutrition, a speaker (and a former stand-up comedian), a plant-based nutrition expert through Cornell University and a health-supportive chef from the renowned Natural Gourmet Institute and she’s made it her mission to help others eat more plants and chill the heck out so they can have a life as epic as a party! She lives in NYC with her new husband and plant-loving pup. Watch this episode as we peel back the curtain in helping you feel better, make better choices and have more energy in your personal & professional life. Join me every Wednesday at 11 am ET as we peel back the curtain to uncover the secrets of what helps successful people gain clarity, take action and get results that you can apply in your own life.

Today’s guest comes from one of my favorite non-food spots in NYC: Hey Day, an amazing facial shop! I popped my facial cherry at Hey Day over a year ago and not to be dramatic, but it’s been transformative. I had no idea how much I’d enjoy being scrubbed and polished and getting the crap literally squeezed out of my pores, and I never could have predicted how much I’d learn about taking care of my skin. If you’ve never been to Hey Day, or gotten a facial, you should wash that fact away ASAP! But until then, enjoy this surprisingly delightful and terrifically informative chat with Jeni Sykes, the incredibly well-spoken co-founder and head of skincare at Hey Day and definitely get ready for some of the most tangible info that’s ever popped out of an episode.   You’ll learn:   Some signs your skin might want a facial. What really IS a facial (and what it’s not). Everything you need to know about SPF. The shocking reason your skin is extra oily in the summer. Really how to exfoliate. And loads much more!   Links related to this episode: The full show notes with all the deets from this episode! Where to buy Amazing Grass goodies and save 40% with code: PLANTPARTY40 Book a facial at Heyday in NYC and say Talia Pollock (that’s me) referred you! Get my FREE #EATMOREPLANTS course! Where you can go to submit a question for the show! Where I’d much appreciate you leaving a review for the show in iTunes!! How to work 1-on-1 with me! Where you can go to suggest a guest (yourself or someone else) for the show! How to work 1-on-1 with me! Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube Audio Producer Of The Show - Oleksandr Hedz

Talia Pollock from Party in My Plants is out to prove that healthy and happy do not have to be mutually exclusive. She’s here to show you how healthy can be fun, funny, and totally delicious. Talia is all about helping you never having to choose between feeling good and feeling happy, and to help you do the healthy things that make you feel, look, and live your best without it totally sucking. We’ll talk about her balanced approach and how she brings the fun and joy to everything she does in this funny and lighthearted conversation.   Show Notes (under episode 91) Get Simplified, Gentle Wellness Tips + Be in the Know Connect on Instagram Join the Facebook group   Show the Feel Good Effect Love If you loved today’s episode be sure to leave a rating and review on Apple Podcasts so we can keep bringing you more content like this! Share the show on Instagram, tagging @realfoodwholelife so that we can connect and highlight listeners on my feed.

Have you ever felt like a healthier lifestyle sucks the JOY out of eating and living? What if you could be healthy, satisfied, and happy while having fun? Certified holistic health coach, former stand-up comedian, and founder of Party in My Plants, Talia Pollock believes that creating better habits doesn't have to suck and you can boost your healthiness without compromising your happiness! Talia helps people all over the world learn to love kale while making them laugh out loud as well.   In this episode, Talia shares her journey from food addictions, weight issues, and (lots of!) anxiety, to following a strict plant-based diet which healed her body but also left her isolated and lonely without a social life. Finding the perfect formula that merged her passion for plants with her passion for LOL humor, Talia explains ways to relax around food to stop the obsessing, a surprising easy habit that is the biggest form of self-care, the best approach to get your loved ones on board with your lifestyle, and more. Tune in and let Talia inspire you to eat more plants and have a life as epic as a party!

Talia Pollock is a speaker, writer of an upcoming book with Penguin Random House and the creator of partyinmyplants.com, where she helps people take the hell out of healthy living. Through her top-ranked Party in My Plants Podcast, her sought-after coaching, and LOL cooking videos and recipes which have been seen on outlets such as The Doctor Oz Show, Talia proves that it’s practical and possible to be your best self without the BS. She’s a holistic health coach from the Institute of Integrative Nutrition, a speaker (she's a former stand-up comedian), a plant-based nutrition expert through Cornell University and a health-supportive chef from the renowned Natural Gourmet Institute and she’s made it her mission to help others eat more plants so they can have a life as epic as a party! She lives in Brooklyn, NYC with her new husband and plant-loving pup. Links: http://instagram.com/partyinmyplants https://www.youtube.com/partyinmyplants https://www.facebook.com/partyinmyplants Thesoulspeakco.com Instagram: https://www.instagram.com/carendesaren Caren DeCesaris, Owner of TheSoulSpeakCo.LLC, is a motivational speaker and creative. Caren creates content and experiences based on self-awareness, with the mission of awakening a more conscious and intuitive world. SoulSpeak The Podcast brings a light and fun energy into deep topics - allowing listeners to easily relate, learn, and grow. You can connect with Caren on Instagram at @carendesaren - she's waiting for you (in a non-creepy way).

On this week’s episode of You Time™, Talia Pollock of Party in My Plants dishes on all things veggie-full – from her BS diagnosis of IBS and her journey as a vegan and back. This conversation is as honest as they come as Talia shares her past struggles of balancing veganism and her social life while in college, being vegan-shamed in the digital world, and how she came back healthier and more grounded than ever. Also, you’ll hear a few tips on how to make leafy green things less hellish and more enjoyable. Doesn’t that sound nice? If you’ve ever struggled with learning to love vegetables or maybe even have digestive issues of your own, this episode will give you the insight (and a few good laughs) to take your health back into your own hands. WHO IS TALIA OF PARTY IN MY PLANTS? Talia Pollock is a speaker, author of an upcoming book with Penguin Random House, and the creator of Party in My Plants, where she helps people take the hell out of healthy living. Through her top-ranked Party in My Plants Podcast, her sought-after coaching, and LOL cooking videos and recipes which have been seen on The Doctor Oz Show, Mindbodygreen, Success Magazine, and Huffington Post, Talia proves that it’s practical and possible to be your best self without the BS. She’s a holistic health coach from the Institute for Integrative Nutrition, a speaker (she’s a former stand-up comedian), a plant-based nutrition expert through Cornell University and a health-supportive chef from the renowned Natural Gourmet Institute. Tali has made it her mission to help others eat more plants – and chill the heck out – so they can have a life as epicas a party! She lives in NYC with her new husband and plant-loving pup. TOPICS COVERED Talia shares her story with IBS | 5:27 Her struggle with balancing veganism and a social life | 11:27 Using stand-up comedy to ease her unhappiness | 14:58 Tips for those who don’t love vegetables | 18:39 The vegetable Talia claims as her favorite | 25:53 That one time Talia was vegan-shamed in the digital world | 26:46 How to work with Talia | 42:13 What transformational self-care means to Talia | 44:27 The parts of self-care Talia is still working on | 49:41 ADDITIONAL RESOURCES DIVE INTO TRANSFORMATIONAL DIGITAL COURSES Are you ready to say yes to yourself? Make time for yourself with the At-Home Self-Care Retreat Bundle – now on sale for $17 (usually $127) for a limited time only. Learn more about the Boundaries with Soul™ Digital Course. Psst! You can save 10% with code BOUNDARIES at checkout. READ ON: SUPPORTIVE BOOKS Boundaries with Soul by Carley Schweet

Lisa is joined by Talia Pollock from the wonderful blog and podcast Party in My Plants joins Lisa to chat about how to get more plant based foods into your life! From www.partyinmyplants.com website Talia writes: "For most of my life, I struggled with undiagnosable digestive distress (OK – they called it “IBS,” which really means “I DUNNO”), food addictions, weight issues, chronic lack of energy, emotional problems and a hell of a lot of anxiety. I sought out every healer and tried every pill, test, herb, powder and positive affirmation I could find. Nothing would help, and I thought I was fated for a life of bellyaches, bingeing, bloating, depression and anxiety attacks. That is, until fate led me to experience my first plant-based meal. The rest, as they say, is history… (GO TO WEBSITE www.partyinmyplants.com TO READ MORE ABOUT TALIA!)  

The Integrative Nutrition Creating Your Fantastic Future podcast explores the endless possibilities health coaching offers and all the amazing journeys that brought our coaches to where they are today. Each episode will include exciting topics to help inspire you to create the life of your dreams! On this first episode, you’ll hear from IIN founder and primary teacher Joshua Rosenthal and three incredible guest speakers. Dr. Sue Simmons, a medical doctor, works closely with Joshua to oversee the scientific and medical aspects of the IIN curriculum. Dr. Sue discusses our standard healthcare system, the way society is currently managing its health, and the importance of Health Coaches in providing the accountability and support that many doctors don’t have time for. Talia Pollock, Integrative Nutrition Health Coach, comedian, podcast host, and the creator of Party in My Plants, shares her unique story with us. After years of suffering from health issues, Talia discovered a vegan diet that changed everything. She shares her journey from comedian and entertainer to Integrative Nutrition Health Coach and the passion she developed for helping people feel confident in their health through practical and possible lifestyle changes. Miss United States 2017 and leader of the Gorgeous Mind Movement Rachael Todd works with women and female entrepreneurs to help adjust their mind-set surrounding health and wellness. She shares how IIN provided her with the structure to become the Health Coach she is now. If this has you thinking about becoming an Integrative Nutrition Health Coach, head over to our website to learn more! Connect with an Admissions Representative by calling (844) 443-4494 and email admissions@integrativenutrition.com. Ready for more? Try out a free sample class! 

As a speaker, you know that social media, newsletters, books, and other content can make a big impact on your audience. But today's guest reminds us that personally connecting with people remains a powerful way to understand your audience and impact their lives. You'll also hear her fascinating story of how standup comedy unexpectedly led to a speaking career.

Talia Pollock is a podcast host, speaker, coach, and the creator of Party in My Plants; a hilarious hub of healthy living. Talia proves it's practical and possible to live healthily without compromising your social life. In this episode, you'll learn what led her to blend comedy and wellness into one brand, the morning ritual that helps her stay in a positive mindset, her approach to landing brand partnerships, how creating personal relationships has been a key marketing strategy, and more.   To learn more about Talia Pollock and the resources mentioned in this episode, visit the show notes.   Follow Me On: Facebook Instagram

Today’s guest is my dear friend Talia Pollock, blogger, holistic health coach, plant-based chef, comedian, and creator of Party In My Plants. Party In My Plants is a platform and podcast that proves to people that becoming happier and healthier doesn't have to suck. Through her humorous and honest approach to healthy living, she inspires, instructs and empowers people to take small steps to transform their lives and take the HELL out of HEALTHY. She’s currently writing her first cookbook, which will be published by Avery, an imprint of Penguin, and I could not be prouder to call her my pal. I’ve learned so much from her when it comes to engaging an audience, staying true to who you are, and making the serious stuff feel a lot more fun and accessible. In this episode we talk the business side of podcasting/blogging/coaching and our advice to newbies, Talia’s plant party journey, our beef (or should I say, our tofu??) our beef with the commodification of the wellness industry, the link between wellness pros and food or body images and the stuff to be mindful of if that IS your story (it was with me), and so much more. I had so much fun with her and was on a high for the rest of the day, and know you will be too. Here’s Talia!  ***** Party In My Plants Instagram Facebook YouTube Party In My Plants Podcast ***** This episode of the WANTcast is sponsored by FabFitFun, the seasonal subscription box that truly delivers. Use code WANT for $10 off your first box ($39.99, such a steal!) at http://www.fabfitfun.com ***** If you liked this show, make sure to sign up at womenagainstnegativetalk.com for weekly WANT tips, tools, and resources to shift around your negative self talk patterns. Be sure to subscribe in itunes and leave a five-star review if you’re feeling it, so that iTunes knows to get it into people’s ears AND so that future guests can get excited when I approach them to be on the pod. All that stuff helps the algorythms and goes a long way, plus, I love knowing what you’re enjoying and why, so I can give you more of it!

Talia Pollock shows you how to take the "hell" out of healthy.

Talia Pollock shows you how to take the "hell" out of healthy.

Talia Pollock is the amazing host of The Party in My Plants Podcast. She is also a blogger, holistic health coach, plant-based chef, and public speaker. Her incredible work has been featured on MindBodyGreen, Huffington Post, The Dr. Oz Show, and more!!! In this episode, Talia shares her own personal wellness journey, how her comedy career has helped her on her path (she got to work for a guy named Adam Sandler...), we talk about the start of her podcast and blog, and how she is using her platform to reach her highest potential, as well as transforming other lives as well! I loved our conversation and love Talia's energy! Hope you love it! Keep up with Talia on social media and check out her podcast! Instagram: @partyinmyplants Website: www.partyinmyplants.com iTunes: The Party in My Plants Podcast   Credits: Music: www.bensound.com 

Comedian, Bridechilla, and Podcaster Talia Pollock talks about the cult mindset of '#sheddingforthewedding', managing stress and we look at different mindsets for relaxation and we also share our tips for giving yourself permission to be different and not follow the crowd, Talia is a total Bridechilla, she even asked her best friend to 'not be her bridesmaid' and is including her love of healthy food in her wedding, even though some of her guests are bitching about wanting a steak! Be on your way to wedding Planning Zen with the Bridechilla Guides! Visit the Bridechilla Store and use the Codeword LISTEN for 10% off your order! Join the Bridechilla Community on Facebook. The best Wedding Planning community around. It's bullshit-free, jerk-free and a nice place to be! Keep up to date with the Bridechilla Blog, read podcast show notes and be inspired by real Bridechilla Weddings Join Bridechilla founder, Aleisha on Instagram, for wedding inspiration and more!

Talia Pollock is the Founder of Party in my Plants, a company based on a simple belief: being healthy doesn’t have to suck. This inspiring conversation will make you want to do more with plants – and show you that it’s not as difficult as it might seem!! A lot of people think they have to label themselves with a certain diet, but Talia believes that we can accomplish just as much – without putting ourselves in a box – by simply incorporating more plant-based foods into our current diet. You can still eat what makes your body feel good, but learning how to include more plants is just going to make you feel better! We’ve been taking our (https://takecareof.com/) vitamins and we feel great! They’re a unique monthly vitamin service that focuses on honest guidance, better ingredients, and personalization. You just answer a quick questionnaire about your goals, lifestyle, and values – then they will help you pick vitamins that are good for your body. You can get 50% off your first month of vitamins by using the code ‘SHINE’ at checkout! Get started by taking the quiz. We Chat About: Talia’s awesome job MCing at GOOD fest How Talia started getting into plant-based eating Studying to be a standup comedian Becoming a “health nut hermit,” and unhappy Why a plant-based diet doesn’t have to be vegetarian How to deal with cravings, healthily Holiday healthfulness Resources: Learn more at (http://partyinmyplants.com/) Listen to the Party in my Plants Podcast Connect with Talia: Instagram | YouTube | Facebook Shout Outs: Sunwarrior Protein Powder Connect With Us: iTunes: https://bit.ly/wineandshine Join our FB Group: The Wine and Shiners Like our FB Page: Wine & Shine Podcast Instagram: @wineandshinepodcast Vivino: https://www.vivino.com/users/wineandshinepodcast Snapchat: wineshinepod Email: wineandshinepodcast@gmail.com Production & Development for Wine & Shine Podcast by Podcast Masters

Talia Pollock is the Founder of Party in my Plants, a company based on a simple belief: being healthy doesn’t have to suck. This inspiring conversation will make you want to do more with plants – and show you that it’s not as difficult as it might seem!! A lot of people think they have to label themselves with a certain diet, but Talia believes that we can accomplish just as much – without putting ourselves in a box – by simply incorporating more plant-based foods into our current diet. You can still eat what makes your body feel good, but learning how to include more plants is just going to make you feel better! We’ve been taking our (https://takecareof.com/) vitamins and we feel great! They’re a unique monthly vitamin service that focuses on honest guidance, better ingredients, and personalization. You just answer a quick questionnaire about your goals, lifestyle, and values – then they will help you pick vitamins that are good for your body. You can get 50% off your first month of vitamins by using the code ‘SHINE’ at checkout! Get started by taking the quiz. We Chat About: Talia’s awesome job MCing at GOOD fest How Talia started getting into plant-based eating Studying to be a standup comedian Becoming a “health nut hermit,” and unhappy Why a plant-based diet doesn’t have to be vegetarian How to deal with cravings, healthily Holiday healthfulness Resources: Learn more at (http://partyinmyplants.com/) Listen to the Party in my Plants Podcast Connect with Talia: Instagram | YouTube | Facebook Shout Outs: Sunwarrior Protein Powder Connect With Us: iTunes: https://bit.ly/wineandshine Join our FB Group: The Wine and Shiners

This week on HRN Happy Hour, Liz Mistick, Jordan Werner, Sarah McKeen, and Hannah Fordin are filling in for Kat and Caity. We’ve got all the usual hits, including show highlights from around the network, important events (like the recent Good Food Mercantile at the Brooklyn Expo and Kat’s upcoming trip to Slow Food Nations in Denver, CO) and an update on our Summer Drive. After that, we talk Fourth of July. Even though it already happened, we’re still hung up on fireworks and BBQ. Jordan shares an interview with Amy Lipman, a food scholar and bonafide Hot Dog Expert, about the history of hot dogs and what they mean in American culture today. Then, Liz chats with our in-studio guest Talia Pollock about how to have a plant-forward Fourth of July. Talia is a food blogger, health coach, and host of her own podcast series The Party in my Plants Podcast. And since it wouldn’t be an episode of HRN Happy Hour without trivia, we wrap things up and try to make Kat proud with a few zingers about Independence Day.

full show notes. BONUS EPISODE! Today on the podcast the two founders of the incredible Good Fest. I’ll be speaking at this radday of wellness in Philly on April 22nd and when I met the founders I knew it was a perfect fit because they were people I wanted to hang out with all the time. Not only will I be there but so will tons of past pod guests like Jess Murnane from last week’s episode, Jordan Younger aka the Balanced Blonde, Talia from Party in My Plants and more. I’m so excited for this festival that I was psyched to chat and share the incredible dream team behind it. It’s a wonderful reminder that all of us can really create anything we want to in this world. — Show Sponsor: Charlotte's Web —I'm super excited to share with you one of my new favorite products. Charlotte's Web Hemp Oil (also known as CW) is a premium hemp extract for daily health and wellness. My personal favorite are the everyday oils you can drop directly into your mouth or add to smoothies and other drinks. CW harnesses the science of power and nature to counter everyday mind and body stresses.Get a 10% off all products by entering the code "LETITOUT ​at checkout.Notes from the show:-April 22nd come hang with me and other past pod guests at The Good Festival in Philadelphia and use the code "KATIEDALEBOUT10" for $10 off any ticket-You can check out the full agenda and speakers here but some of the amazing people who will be inspiring us throughout the day at the festival are Kristin McGee, Talia Pollock, Jordan Younger, Cassandra Bodzak, Jessica Murnane, Kimmie Smith, Katie Howitch and me!-Awesome co-founders Jessica Baumagardner & Kate Van HornALSO -- I plan to do a listener meet-up on the evening of April 22nd in Philly. Details to be announced but the best way to get the info is through one of these options below:-Join the listener Facebook Group-Sign-up for my newsletter with updates and links to cool things I'm exploring!

In this episode of The Quarter Life Comeback podcast, I chat to Talia Pollock about being healthy in your twenties and how to combine your multiple passions into a career. Get the full show notes at https://bryanteare.com/042 The post QLC 042: Combining Multiple Passions Into a Career With Talia Pollock appeared first on Bryan Teare.

FULL SHOW NOTES : here Ongoing Notes: -Sign-up for the my newsletter! -Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it! -Yay! DONATE TO THE SHOW!   | Amazon link Events: --GET UPDATES ON EVENTS ON THE FACEBOOK GROUP--Notes from the show: -Talia's Website | Facebook | Twitter | Instagram | YouTube | Pinterest -Talia's my free "get the plant party started!" guide  -Daily Green Smoothie video Talia mentions in the episode -For those that want to easily and not-suck-ily eat more plants -- her awesome plant-party coaching info. - Podcast episode with Emily Nolan where we dive deeper into the topic of food energetics - Christy Harrison's past pod episodes: Season 3 & Season 4 - Natural Calm Magnesium which Talia uses in her evening routine -Sick In The Head -- book by Judd Apatow