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In this episode, Lesley Logan talks with Stephanie O'Dea—New York Times bestselling author, viral blogger, and now a slow living coach—about what it really means to live intentionally. From building a wildly successful crockpot recipe blog to burning out on hustle culture, Stephanie shares how tuning in, slowing down, and redefining success helped her create a life she actually wants to live. This is a must-listen for anyone who's tired of chasing someone else's version of success and ready to start trusting themselves again.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Stephanie's slow cooker challenge became a bestselling brand.Why she walked away from hustle culture to embrace slow living.How redefining success helped her build a life she actually enjoys.Why slow living isn't about doing less, but about doing what matters.How to release guilt and build intentional routines aligned with your values. Episode References/Links:Stephanie O'Dea's Website - https://stephanieodea.comFree Daily Journaling Worksheet - stephanieodea.com/dailyStephanie O'Dea's Instagram - https://www.instagram.com/stephanieodeaStephanie O' Dea Facebook - https://www.facebook.com/StephanieODea.authorSlow Living Book by Stephanie O'Dea - https://a.co/d/dK5en1ySlow Living Podcast - https://stephanieodea.com/podcastGretchen Rubin's Four Tendencies by Gretchen Rubin - https://a.co/d/gQ5ToVpGuest Bio:Stephanie O'Dea is a New York Times bestselling author, speaker, and coach specializing in Slow Living. With a background in social work, early childhood education, and trauma-informed yoga, she offers a holistic approach to wellness. Through her books, coaching, and Slow Living podcast, Stephanie helps people slow down, reconnect with their purpose, and create sustainable balance. Her latest book, Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World, reflects her mission. She lives in the San Francisco Bay Area with her husband, three daughters, and a basset hound named Sheldon. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Stephanie O'Dea 0:00  Slow is simply look only within and it's the idea that you actually have the answers, and you don't need to be saved. You don't need bro culture or internet marketers to tell you what you should be doing. If you're slow and calm, the answers kind of bubble up.Lesley Logan 0:19  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:01  Hey, Be It babe, how are you? Okay, I promise you you've never heard about a living like this before, and our guest today is like the queen of what she does. I'm gonna let her tell you what she does, but I'm gonna tell you right now, I wanna live next to this woman. I want her to be my neighbor. I want her to be a friend that I can just call. I am going to save this episode just so I can hear the end of it over and over and over again, especially on the days that I need to hear it. You guys, Stephanie O'Dea is our guest today, and if you think that name sounds familiar, it's because it will. You'll hear about that in a second. And I am just so obsessed. This interview is kind of one of the reasons why I'm like, oh my god. I love that I get to do this podcast. I am feel like the luckiest girl in the world, because I get to learn from these amazing guests, and then I get to share that with you. And so y'all, buckle up, take a deep breath, slow down. This episode is gonna rock your world in the best way. Lesley Logan 1:58  All right, Be It babe. This is gonna be really exciting. I think we've never had this topic before. I'm always interested when there's something new, a new way for us to be it till we see it. And today's guest is Stephanie O'Dea. Can you tell us, everyone, who you are and what you rock at?Stephanie O'Dea 2:11  Absolutely, I'm Stephanie O'Dea, and I write, coach, teach and speak about all things slow living. Lesley Logan 2:18  Okay, right. Stephanie O'Dea 2:20  I know. I promise I'm not just sitting on the couch, twiddling my thumbs, eating Bonbons, doing nothing. I promise there's a method to the madness. Lesley Logan 2:28  Yeah, obviously we're all intrigued, like, what is slow living? But maybe we need to know what that is before we can figure out how you got to doing slow living. So we're also on the same page, yeah.Stephanie O'Dea 2:38  Yeah. So I look at slow living as meeting your goals, all of them, your personal and your professional goals, in a slow, steady and sustainable way. And if we can circle and highlight and underline and put some pointers at sustainable, that's what it's at. Because I think we all know the feeling of being gung-ho. And I'm going to do this now, and I'm gonna eat this way, and I'm gonna work out this way, and I'm gonna get up at at 3 a.m. and I'm gonna have rock star abs at the end of the week. Lesley Logan 3:09  Oh yeah. Stephanie O'Dea 3:09  Yeah. And spoiler alert, if you're listening, chances are you're a human and not a robot. And well, who knows, the robots may be taking over, but in real life, people have ups and downs and all arounds and variables they can't control. So slow living, first off, has an acronym attached to it. I'm a super nerd when it comes to acronyms, and that's because my grandpa, when I was about seven, told me that the word SNAFU had the F word hiding in it, so it's situation normal, all effed up, like he told me, he told me, when I was seven, he actually said that, the bad word out loud. And I'm like, grown ups hide bad words in regular words. And so, like, since then, I've nerded out with acronyms. So slow living, slow is simply look only within and it's the idea that you actually have the answers, and you don't need to be saved. You don't need bro culture or internet marketers to tell you what you should be doing. If you're slow and calm, the answers kind of bubble up. So it's a big part of listening to your inner voice, to your inner gut, to your intuition, and then taking action on it. So the three-step success formula is mindset plus action plus consistency equals success. And so the new, yeah, the new book is broken up that way. And the idea is, when you're in a good mood, just ask yourself, like, what's the next best step for me to take? And then go quiet and listen, because you know the answer is inside. The answer is not going to be on a doom stroll of TikTok. It's legit inside of you, and you know what you're supposed to do. And then just do the thing over and over and over again, and even when you don't want to. Lesley Logan 5:03  I love this so much because I love that you put consistency in there. The only way to be consistent is if you actually are at a pace that you can consistently do. We were in Singapore the other day. I picked a bike taxi and the car, I was trying to figure out what's going on because the guy was driving the car, it would go, whoo. You know where your whole body moves like someone's taking off too fast at a red light, and then it would slow down, and then it would go like that again. And was like, literally for 16 minutes, the body was going like this, and like this, and like this. We were on the freeway, but I felt like urgency to leave the intersection, and then a hard -ish break but not a full break. And I got a headache. I got sick. Brad felt nauseous. I was like, I hope we don't get that cab going to dinner. Like, I cannot be in that car again. That's the idea of you can't be consistent at a pace like that, because you can't, your body doesn't do well, your brain doesn't do well. And so being consistent is so key to having the things that we want. But I also love you add, like, listening to yourself, because it's really hard to do that when you're kind of going too fast, like, you don't have time when everything is chaotic. How did you get into doing this? Like, were you born working slow? Stephanie O'Dea 6:07  No, no, I'll tell you my back story, but I got to tell you, my mom drives that way, and now my kids don't want to get in the car with her. They're like, I always feel sick when I drive with grandma so. Lesley Logan 6:17  Okay, so there's, I literally was looking at his leg. I'm like, is he doing this, or does he is it like the car is like, oh, there's a car that's too close. Like, I don't, could not figure out what's going on. Stephanie O'Dea 6:26  I think my mom is full acceleration, and then foot off, and then full acceleration, and then foot off. And there's a happy medium there. So what's interesting about my backstory is I got started writing online crock pot recipes, crock pot slow cooker recipes. Lesley Logan 6:42  Okay, I definitely was wondering if slow living meant, like, like, slow cooker. Stephanie O'Dea 6:46  Yeah, so, so, yeah. So, I'm very Google-able, but I got my start in 2008 because I made a New Year's resolution to follow through on using my crock pot slow cooker every day for a year and writing about it online. And it, it took off. It went viral. Lesley Logan 7:02  I've heard of you. You are Google-able.Stephanie O'Dea 7:07  Yeah. So, when (inaudible) funny, because 2008 depending on how old you are when you're listening, that could sound like a long time ago or not that long time ago, but at the time it legit, was the first crock pot recipe site written by like a normal person, and it went crazy. I made yogurt. I invented, like, quote-unquote, invented lots of things, and because of that, I ended up on national television multiple times. Good Morning America, Rachel Ray Show did all the magazines and got a book deal. It worked great. At its peak, it was making $1,000 a day just in banner ads, and it was amazing. So the good news is is I understand mathing and I understand the Internet, so I knew what goes up must eventually come down. And so that absolutely did in about 2016 with the Instant Pot. And so my book publishers and agent, they're like, you should translate all your recipes. So I bought one, and I hated the thing. I get it. The tech part is fun. Yay for the scientists for discovering that they can cook a frozen chicken in 45 minutes. But for me, what I liked about the crock pot is I could put it on the morning, I'm highly caffeinated and coherent, I push a button and then I never think about dinner again. So it eliminated a whole bunch of decision fatigue, and it just was lovely, because cooking is great, but I'm not going to get a Zen moment chopping an onion. I'm just not. Some people are, great, no, but for me, it's a chore. Lesley Logan 8:41  I see you. You are seen.Stephanie O'Dea 8:44  Yeah. So anyway, I got fired. I got fired, and I had this like, sort of voice of God, of like, hey Steph, just because you can do something fast, it doesn't mean you should. And so I spent some time away from the internet, I sort of unplugged everything for a while. And one really lovely, amazing thing about passive income is even when you're not working, it works for you. So I was in a very privileged state that I could kind of pontificate what the next best step for me to take was, and I realized that following through on my resolution, following through on all of the goals that I've always had for myself has been my secret sauce. Writing crock pot recipes was really just a way to feed the internet. And so that's how the slow living podcast got started, and how I started working with women from all over the world to help them meet their goals in a slow, steady and sustainable way.Lesley Logan 9:40  I'm obsessed with this because I think it's because here's what I love about this. I was like, Oh, I wonder if slow living means, like, slow cooker. And then I was, I don't even use my Instapot. Do you see how, like, I put the two together, even though they're not. Thank you for educating me. I clearly.Stephanie O'Dea 9:52  Gold stars, Lesley, gold stars. Lesley Logan 9:53  I am not the person who cooks in this household. I think that's pretty evident. I was just like, oh. And then I but I was reading all the stuff and I was like, oh, but, like, we're talking about goals, and I'm like, totally in on this, how this works. So, but I love that the intuitiveness was there, so that's really great. But the other reason I love this is that you are the perfect example of how you get started and what you have done in the past. That's not that it has to ever end, but also that you can evolve from it. And it doesn't have to be like the next pie over, which is the Instant Pot. It could be like all the way on the other side of the pie and be like something that's different, but they're not. They're the same. Stephanie O'Dea 10:27  No, absolutely I and it's funny. So I have three kids, and I'm constantly telling them like you are your own person, in your own entity. Sure, Dad and I might have ideas for you, but you get to decide. And every year, people get so excited about New Year's resolutions and different things and the idea that they can reinvent themselves, and then they have the first few dismissive thoughts of, well, I can't do that, or, Oh, this is too hard. And so then they give up. And the fact is, if we're lucky, life is long. Sure, you could get hit by a bus tomorrow, but don't live your life thinking that instead, where are you going to be in your 50s, your 60s and your 70s? I mean, I work with women of all ages and stages. If you want to crawl around on the floor in your 70s with your grandchildren and do yoga and have, I don't know, prize-winning tulips. Start now. Start setting the stage now, and plant those metaphoric seeds to get you from where you are to where you want to goLesley Logan 11:29  You are correct. As a Pilates instructor, one of the things that people like when should I get started? I'm like, well, yesterday was a better day, but that's fine, we'll start now. Because I've had people come to me at 70 going, I'm in aches and pains. I've got this thing, and now I've got a hump on my back, and I'm like, so the time to prevent the hump was like, 20 years ago. So there's not much I can do now that you're in that position, but here's what I can do to keep you upright so you can play with your grandchildren. And people don't realize, and they wait until they realize they weren't hit by a bus earlier, and then they're like, now it changes. And that's not that it's ever too late, but there's just some things that if we got started sooner and when we went more consistently, we went more slowly, we took our time handling the obstacles and the setbacks and reevaluating that we would actually get to where we wanted to go, I guess, faster.Stephanie O'Dea 12:15  So it's true. I mean, it's legit. The metaphor of the tortoise and the hare just slow, steady and stay on track. And so that's why I like that mindset, action, consistency formula is when you're in a good mood, don't make up rules for yourself when you're in a bad mood, because you're just punishing yourself. But when you're in a good mood, decide what the next steps are, and a lot of it is putting blinders on and not worrying about what other people are doing. So if you're listening to this right now and you're thinking, well, Lesley got to be in Singapore last week, and I'm wasn't in Singapore last week, and my life sucks. So okay, you are playing your own game. So again, because I am such an acronym junkie, I rewrote FOMO to figure only myself out you play your game, and if Singapore is not in your cards right now, okay, great, but maybe put it on a vision board and maybe start saving and start pivoting to have that come to fruition. But it doesn't mean you've done anything wrong if you never had the thought like six or eight months ago or a year ago when Lesley decided to go to Singapore, you weren't there yet. So if you're there now, okay, great, start pivoting and make that way. And same with the hump on your back. If you're like, oh, okay, I do want to be that person in my 70s. But actually really like my nightly wine, and I like doom scrolling, and I caught up on all of the seasons of younger and now I don't know what to do with myself. Okay, then, then go do some stretches and start working on it in a very slow, steady and sustainable way. Lesley Logan 13:55  You're absolutely correct. And I have a funny story about the Singapore thing. You guys, normally, when we fly to Cambodia for our retreat, we always choose the shortest. Doesn't everybody, when you want to go, you want to get to where you want to go when you're traveling. So it's like the shortest. Well, ever since the pandemic and the way the flight paths have changed, it has been twice as much to fly to Cambodia as it usually is, and it irritates me, because I know it's not that expensive. Double is not the right price. So my assistant presented like three options, and the two shortest options were $1,500 per person, round trip, 23 hours of travel, still a lot, still full day, exhausting. But then there was a flight that was 31 hours of travel. It was $500 cheaper per person, and it had a 13 hour layover in Singapore. And in Singapore, you can leave the airport. You can apply for the day visa. It's so easy to do. You do it online. And we were landing in time to go to dinner, and I was like, wouldn't it be cool to go to Singapore for dinner? And here's the thing you guys, it wasn't about saving $500 it was about enjoying the trip to Cambodia. Because I'm like, this is I don't I'm so tired of being tired when I get there. And so I thought, let's just see what it's like. Instead of having six hours, which is not enough time to leave an airport and just walk, do laps in the airport, what if we had 13 and we went to dinner and we slept in a hotel and then we got up and we flew the next place? You guys. I loved it. I loved it. I had two on the way into Cambodia. I did dinner in Singapore on the way out. We did dinner in Singapore. Fabulous. I felt like it was so luxurious. It felt so it felt so it felt like I was like a first class traveler. So anyways, that's my share on evaluating doing things a little differently. Your FOMO, like, figure my own self out. I'm tired when I get there. What? What can I do? So that's my little tip there. But I want to highlight that you said, make the decisions when you're in a good mood, because you're correct. People are punishing themselves when they're like, you don't feel good, you feel exhausted, you hate your job, and then you're like, I'm gonna do this. And it's like, it is a punishment. I never thought about it like that. Stephanie O'Dea 15:49  Yeah, no, it's true. I mean, and especially since you're in the fitness realm, the idea of, I'm gonna force myself to do this workout every day, no matter what, with the idea that if I skip a day because I'm sick or I don't feel well, or the toilet overflowed, or the kid had a bloody nose in the middle of the night, I failed. No, no. So I tell people all the time, if you're embarking on a 30-day challenge and it takes you 45 days to do the 30 days, you're not graded, you're not to be in trouble, you're the grown up in the room. You only fail when you completely and totally decide to give up. But but keep going and think of yourself at, again, as that 70 year old, you would be way more proud of yourself for keeping going, even if you have to take a day off here and there. And that's a big part of the sustainability, part of slow living. Lesley Logan 16:48  During the pandemic. I got really interested in, like, some people create habits, and how do they not I don't know if you've read Gretchen Rubin's Four Tendencies, like having meet expectations. So I thought, well, I'm an upholder. That's easy for me. But what about the rest of the people? As a fitness person who wants people to move, and I always tell people do what's possible. Finishing is optional. Why aren't they listening? Why can't they listen and what's going on? And I got to sit at BJ Fogg, and he talked about these tiny habits. And it's crazy to see how people legitimately cannot do the tiny habit. They actually are like, it's not enough to just put my shoes on. It's like, but you don't go to the gym now. So you're asking yourself to put out the gym clothes early. Pack a gym bag, get everything on, drive to the gym, find a parking space, enter the gym, put the bag in a locker, do the work of oh, you forgot your towel, so now you're gonna be late for work. Otherwise, now you have to leave early, and it's just all we're asking ourselves to do such huge leaps and bounds before we've actually created the ability to do that consistently, and then we fail ourselves. And it's like even when you went to school, you didn't get the F until the end of this the whole semester to get a better grade.Stephanie O'Dea 17:57  Yeah, no, it's true. I mean, when people come to me with those kind of obstacles. First off, I definitely have squirrel brain. I have lots and lots and lots of markers of ADHD. And every time I talk to anyone, because I can talk myself well, I write and I speak so I know how to talk to people. And they're like, you don't have ADHD. I'm like, that's fine. Just, just help me, but, but the only reason I found out is I've got one in grad school, and so she's applying for law school, and so needing to sit for the LSATs and that kind of stuff. All of these things came up. I'm like, there's nothing wrong with you. You're just like me. And I'm like, oh, wait.Lesley Logan 18:33  Right, right. Stephanie O'Dea 18:34  But anyway, as far as that, when I'm working with people who can't break things down in a bite-sized chunk, and they get overwhelmed. Or halfway through the assignment, they're already moved on to something else. We gamify the system. And so earlier, when I gave you gold stars, I legit hand out gold stars if you did something, give yourself a sticker, like, like those old school chore charts on the wall where you're giving yourself a happy face absolutely pay off and then reward yourself. Maybe not if you're trying to do a fitness routine, maybe not with like a hot fudge sundae, but maybe with a pedicure, or maybe with an afternoon off work for no reason except for you want to take a really cozy Bougie nap, and you you have your your weighted throw, and then you're just so happy. That is a reward, and that's something that you can look forward to, but definitely game the system. Lesley Logan 19:33  Yeah, I love gamify. I love a reward, or like something tactical that you can do, like some sort of celebration. But I also want to highlight hi, I also was someone who didn't think that ADHD, and I was like, oh, my husband, my husband has ADHD, right? Because that's where all the symptoms. And he, like, is legit, like, model of a male with ADHD. And we were applying for a business license, type of a thing, like some sort of certificate, and the woman who files the paperwork, I met her, and so we're talking, and she like, okay, you have your women in business certification I'm like, yeah, we've got that. She's like, okay, where's your disability certificate? And I'm like, I'm so sorry I don't have a disability. And she goes, Well, you have ADHD. And I was like, oh, my husband does, but I own the business for the women in business owners, so I don't have she's like, no. She's like, you just haven't been tested girl. You have ADHD. I can see all of it. And I started looking up women signs of ADHD. I absolutely have it, so I'm with you, and we forget how we figured out how we can make our lives work. And so I just want to highlight to anyone listening, if you have ADHD, and that's a reason why it's a problem for you to, like, finish the thing you've started. There is a superpower that you can tap into once you acknowledge it and like you look into how can you work best for yourself? And it's, it is not through punishment ever. Stephanie O'Dea 20:47  Yeah, no, it's, it's celebrating your process. So because I'm a writer, this is the 11th book I've written, I know my process, so I no longer beat myself up. I know for a fact I don't miss deadlines, so that's great news for me, but I also know that I'm not linear. I am up and down and all around and if I have a brainstorm at 3am it's better for me to get up and write any of those how to be a successful published author checklists that they show on the internet for clickbait. That's not me, and that's not really any of us. That's marketing hype that's trying to get you to click. If you've been online long enough I'm certain you have clicked on something only because you were feeling a little anxious, maybe a little vulnerable, and you're like, oh, the answers to my prayer. But the fact is, the answers are inside and with you. And it's not going to come from doom scrolling TikTok. It's going to come when you're calm and you're in a good mood and you're like, okay, I am not feeling the best right now. Not going to gaslight myself. I legit do not feel good in my brain and my body right now. What is the next best step for me to take and then going quiet and then doing what it is, chances are your brain is going to say you need more water, you need to cut back on wine. You need to stay away from Jane down the street, because she makes you feel really shitty. Can I say shitty? Sorry.Lesley Logan 22:19  No, I love it. We love it. And, yeah, stay away from Jane. Stephanie O'Dea 22:23  Yeah, no, just like you, you know, you know. And I get it because, I mean, I met Lesley online. We're all trying to carve our own little niche out. But the thing is, is you're more vulnerable and you're more susceptible to following advice made up by, by stupid businessy. I'm gonna say men, just for lack of a better term, bro marketers, when you're feeling down on yourself. Lesley Logan 22:50  Yeah, it's really interesting, because I, just before I came on this I had a YouTube comment, and it was on a video that was like the best Reformers to buy for home, and I, look, I hate the title because it's that clickbaity title, but I promised myself, okay, I have to do the titles that they want, because these are the things that people will click on. But I can be honest, right? And so I was completely honest about how I don't love the Reformers that are $300 because I know that a quality Reformer costs $4,800 why do they cost $4,800 because they're not made of plastic, because they're made of metal, they're made of wood. It takes, it takes a long time to make them. And they last decades, right? They last decades. And these cheaper ones, while they look very similar to the ones you're seeing in studios, I don't know what the weight requirements are. I don't know if you can stand on them and they have, I don't know that they have the same safety mechanism. So then you're going to take my classes or someone else's classes, and, like, I don't know. So I was very clear of like, here's what I would say. So it ended with, there is not an affordable one. Like, it just isn't. But here are all the things you can do. So this person wrote, okay, so great, so just don't give me a cheaper option so that I could modify the exercises to do the thing. And she was on and on, and she was so angry with me that I wouldn't give her a cheap one to buy. So I actually wrote back right away, because I was like, so you need a car. You need a car that can get you to work, and the car that would be the best gas mileage for you, that would not require any maintenance, it actually has the best safety standards. It's outside of your budget right now. So instead, you would like me to sell you a car that gets the worst gas mileage, that needs maintenance every week, that breaks down on you on your way to work. And so instead of actually getting to work on time, you're now taking the bus anyways, when you could have just waited and taken the bus in the first place until you could afford the car that has the best gas all these things. I'm so sorry I refuse to sell you crap, and I know that's frustrating, but no, I don't want you modifying exercises to make the equipment, because then you're not gonna get the benefits. It just makes me think of this stuff like people. Have gotten to this place that now have gotten so they've now been trained so much by the clickbait they want to be sold the quick, fast thing, but that's not gonna get what you want. So I'm not gonna sell it to you. And it's really, really hard because I you and I are people like we want to be honest with people on the internet. I want a relationship with you whenever I tell you that this is the right thing, that you can trust that it's the right thing. And it's really hard in a world everyone's go so fast they want the thing today, and they'll rather buy the cheap thing than the thing that will get them there. How do you get people out of wanting it quickly? I guess we can help people who don't want to be helped. Stephanie O'Dea 25:35  Yeah. So, so we're recording right now, and I know you are captivating the the video. So this is a standard bedroom that happens to have cabinetry filled filled with crock pots, by the way. But on the other side of the room, I have a framed print, and it says, discipline is just choosing between what you want now and what you want most. And that's the thing. Slow your roll, peeps, slow your roll and have a little bit of discipline. We teach children that patience is a virtue. Practice that be that there's a reason why Buddhist monks and people who meditate a lot and do lots of yoga and meditation are calmer is because they have quieted their squirrel brain, and they have delayed gratification enough to know that while sitting in a meditative stance for 10, 20, 30 minutes isn't as quick as a fix as I don't know, taking some drug or down and a half bottle of Wine, but the end goal, if you do it over and over and over again, is so much better. So I'm going to repeat it. Discipline is choosing between what you want now versus what you want most, and keep that most in your mind when you are scrolling, so then you can have that thought of great for them, not for me, right? Great for them, good everyone's everyone is allowed to make money. Everyone's allowed to make money. Great for them. Good for them. They're, they're gaming the algorithm. Good for them, good for them, good for them, not for me. And then now, now I'm going to coach you for a second, Lesley, because I think you're adorbs. I too, get the click bait thing. I know how to play the game. I know when I was writing recipes that it would be way better for me to say this is the world's easiest and best pot roast recipe you'll ever have, better than your grandma blah blah blah. And the fact is pot roast is pot roast, is pot roast, is pot roast. And if you put in paprika versus liquid smoke or blah blah blah, it doesn't really truly matter in the great, big, huge scheme of things. But the hope is you get someone to click, and then that someone gets to know you and see your video and read your writing and connect with you and say, Okay, I get what Lesley is doing here. It's fine. I'm going to cut her some slack. And that's another great, big thing that I would love for us to do online is to remember that there are real humans there, and give people the gift of grace. And sometimes we mess up. I messed up, and the hope is that when I do, I apologize and I acknowledge it, and then I try and better myself. If I don't try and better myself, that's where the problem is, and that's where the disconnect is, and that's not you. You are amazing. Lesley Logan 28:26  Yeah. Well, thank you, and thank you for seeing me, and it is so interesting world out there that we live in. I like to think that everyone's doing it the best way that they can when they know how, you know, I would give that grace, and I think that the more of us who could do that would be the world be a better place. But I think that, you know, we have to just keep doing it. And I agree, like, when we all make mistakes and it's like you get to apologize, and if people can't accept that, it's almost better that they we find out now so they can go away.Stephanie O'Dea 28:53  Totally. It's funny. I'm intolerant now to people who can't own mistakes and apologize and so so again, back to my crazy ego. My crazy acronyms. The acronym for ego is Edging God Out. And regardless of your religious belief, the idea that you are the Almighty and know everything and aren't humble and don't have enough humility to acknowledge a mistake is a big problem. So so check your ego. Just check it, because everybody's shit stinks. They really do.Lesley Logan 29:26  I'm obsessed with you already. You mentioned stopping the scroll a few times, and I think that that is definitely a hard problem for a lot of people, like even people who don't even have to post on the internet for a job. My mom does not have to post on the internet at all, and she but she has a scrolling problem, right? And I even, because I have to open up and talk to the people and respond to comments and all that stuff, I found myself yesterday picking up my phone after the end of the workday to go check and I was like, hold on, I'm not working right now. And I had to, like, literally, put my phone across the room and pick up a book instead. And I was like, what would make reading this book more pleasurable? I liked it all the things, you know, heard different guests say, oh, I'll make it more pleasurable if I was sitting in front my red light. Okay, I'll sit from my red light. I'm gonna do this thing. And I read a book for like, 45 minutes. It was so lovely. It felt so good. I went to bed. I slept so good last night because I did not scroll. But I think it's an addiction that people have to just pick up when they're bored. So how do you stop your scroll? Stephanie O'Dea 30:22  Yeah, so, so first off, you are definitely not alone, and I've been working online for probably a lot longer than you are, because I'm probably a lot older than you are. So one thing I needed to do for myself, and this is only for people who work online, probably is it's not on my phone. My phone is for phone stuff, and work stays work stays on the computer. So and for me, social media is work. It's not pleasurable. It's not fun. In real life, I want to talk to my friends on the phone, text with my friends in real life. So there's that. And then as far as normal, regular, everyday people who have the old school FOMO, and think that they will miss out on staff, schedule it in, time block it. So I'm a huge proponent of time blocking, and the way I teach it is to decide, on purpose that your day is kind of set up like a school day. So think back in high school you are not going to finish your history book in first period. You're just not but the good news is, you'll have first period every day, so schedule in what it is you want to do every day, so you don't have that feeling of having to catch up, because spoiler alert, you will never catch up on social media, they have designed it to be never, ever, ever ending. But if your allotted amount of time, and my suggestion, would be in 10-minute chunks. 10 minutes, set a timer. Love bossing Siri around. She will just set timers for me all day long, and then scroll, do what it is you need to do, and then step away with the idea that it's going to be okay, because you're going to revisit this time block again tomorrow, and it's fine. Lesley Logan 32:01  Oh my gosh. Stephanie O'Dea, I just, I love you, and I love that. I love that permission. Like, it's not like, don't do it. Or it's not like, only you get five minutes a day. It's like, oh, just schedule a few 10-minute blocks. And it's true. You guys walk around this house at any moment. Brad is like, Siri, set a timer for seven minutes, Siri, remind me to do this tomorrow like. Stephanie O'Dea 32:24  I love Siri. I So, so first off, I love the idea of a live-in personal helper. So the fact is that she's in my back pocket all the time is amazing and and I'm very nice to her in case the robots do take over the world. I thank her. Yeah, tell her she's pretty Yeah, just in case you never know. Lesley Logan 32:41  You are better than I. Brad was talking to my Siri the other day, and he was connected to my phone, and he was like, hey Siri, and he's like, she started answering like I told her to fuck off the other day, and she's not come back. So I think that's my fault. You know, when, like, she wasn't understanding me, she kept talking when I wasn't winder and I was just like, fuck off, and she never came back. So I, I don't know. I don't know. Stephanie O'Dea 33:06  Okay, so does that mean you have to, like, go back in the settings and actually turn her back on?Lesley Logan 33:09  I think so. I think that's where we're at. There's an update that's gonna happen tonight. I'm hoping she goes back. At any rate.Stephanie O'Dea 33:18  If she's listening to me right now. I love you, Siri. I'm like, thank you. You're fine.Lesley Logan 33:23  They are and you are correct. I need to be nicer, because the robots are going to take over, and hopefully they just give us permission to keep doing what we love. All right. I could talk to you for hours, but we're gonna take a brief break and then find out how people can find you, follow you and work with you. Lesley Logan 33:38  All right, Stephanie O'Dea, where do you hang out? Where can people just become a more obsessed with you?Stephanie O'Dea 33:44  So I'm a real person. You can email me at any time, and I will write back to you, steph@stephanieodea.com, that's the main site is stephanieodea.com. I do have a slow living podcast, and the new book is called Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World, and that's wherever books are sold. Lesley Logan 34:02  Oh my God, I'm gonna read it. I'm so excited. I feel like, so blessed that we all got to talk like, even think about this and your acronyms are amazing. They're, I mean, you know that already, but they are amazing. And I know several listeners who, because I, I'm lucky enough to get to meet our listeners all the time, and they mention different episode numbers and like, I know this is one that they're going to use, because there's such tangible things that they can do to just take time to listen their body and do what's next? What's the best next thing? You've given us a lot, but you know, we love the the Be It Action Items, the bold, executable, intrinsic or targeted, steps people can take to be it till they see it. What do you have for us? Stephanie O'Dea 34:40  So it's interesting. Before we hit record you were talking about, don't tell people to journal unless you like, tell them how to journal. So I have a guided daily journaling worksheet, and you can download it. It's super, super free, stephanieodea.com/daily D- A-I-L-Y and and people write to me and they're like. I don't do anything else except for this worksheet, and what it does is it helps, again, get you in the right mindset, because it's putting you in a good mood because you're journaling, and then it's helping you move forward on all of your personal and professional goals. So the action steps and then doing it every day, using that muscle creates the consistency that you need for success. Lesley Logan 35:19  So the reason I say I tell guests like, please don't tell them to not journal, because some people say just journal every day. And then I get what do I journal? The reason I know that this is true is because my therapist had told me back in 2020 when I started therapy, I was like, think this is going to be a really long time that we're doing this, so I think I'm going to need to do some therapy. And she said, okay, I want you to journal every day. So the next week I got on, I was like, so what was I supposed to put in the journal? How do I start? Is it a letter? Because I'm an overthinker and a recovering perfectionist, and so I love that you are like, here is a simple worksheet that you can do to journal, because it gives people an idea of how to make the journal work for them. Because I do believe that journaling works. You just, if you don't know what you're doing, it can feel overwhelming.Stephanie O'Dea 36:00  Absolutely and what I like about this worksheet, and it's, it's a printable, guys, so people have tried to put it in a Google form, and that kind of stuff, your brain is different when you're using a pen and paper. And so that's why there's definitely a method to the madness. And I want you to slow down like, hello, spoiler alert, I legit, I want you to slow down. And then also you're collecting data, so you then you can look back and on the worksheet, I ask you what day or cycle you're in, because that's a big deal. So if you're like, how come I walked it last Wednesday? Well maybe it's because you were on day 15, and now you're on day 28 and you hate the world that is important, and that doesn't mean there's anything wrong with you, because you are not a spreadsheet, and anyone who says anything, and usually they're bro marketers that you have to like improve yourself by 1% every day, or you're doing it wrong. No, no, because humans have ups and downs and all around and if I can give you any parting words of wisdom, it would be that I just want to hug you and tell you that you're doing a great job and there's nothing wrong with you, and you absolutely can get to where you want to go, but you have to trust in yourself that that you can do the things and then just you'll get there when you get there. Lesley Logan 37:20  I mean, I already thought this is going to be an episode that people would hit save on but, and like, replay just to re listen. But I really think they'll just do that, just for that last part right there, like you're doing a great job. Like we all need Stephanie O'Dea to tell us you're doing a great job. I love that your journal has people put the day of the cycle. Because, yes, we've been talking about that a lot, because that affects how you work out all the different things. And it is true, you are going to have days where you can take over the world, and days where you're like, I just if someone talks to me at all, I'm going to lose my mind.Stephanie O'Dea 37:49  Yeah, yeah. No, it's true. So I've been married 25 years, and sometimes, thankfully, I can just tell Adam. So today's not a day for you to actually engage with me. He's like, oh, okay. Thanks, thanks for the warning. You're breathing wrong today. Sorry. You fix that and circle back around.Lesley Logan 38:11  Yeah, I said to Brad, I said, I don't feel awesome today. He goes, it's the day before your period. You're not going to feel awesome. And I was like, thank you. That's right. That's why I married you. He didn't go, of course, you're awesome. He just was like, You're not just not gonna feel it. And it's like, yeah, thank you. Ah, okay, well, clearly I want to keep talking to you, but we'll do that another day. Stephanie O'Dea, thank you so much for being here, you guys. How are you using these tips in your life? Please, tag Stephanie. Tag the Be It Pod. Tell us how you're slow living. Share this with a friend who needs it. Imagine if all of your friends were like acting in the FOMO in the best way, and they were actually listening to themselves and taking some time. Imagine how much easier that would make your life. So share this with the friends in your life who need them. And until next time, Be It Till You See It. Lesley Logan 39:02  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 39:44  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 39:49  It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 39:54  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 40:01  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 40:04  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Back from the Brink: A Deep Dive into Mental Health and Resilience with Paul Baron In this episode of the Seller Sessions Podcast, Danny McMillan brings a heartfelt and inspiring conversation with entrepreneur Paul Baron. Known for his expertise in the Amazon ecosystem, Paul shares an unfiltered narrative about his personal struggles with mental health, his journey through immense challenges, and his path to recovery. This conversation offers a unique mix of raw vulnerability and actionable insights, providing listeners with lessons on resilience, self-awareness, and community. Key Themes and Takeaways 1. The Entrepreneurial Highs and Lows Paul Baron and his wife launched their Amazon brand in 2015, initially experiencing significant success: Grew from $50,000 in first-year sales to $250,000 the following year. Garnered media attention with appearances on The Rachel Ray Show and partnerships with notable figures. The trajectory shifted drastically by 2020 due to the pandemic's impact on their travel-dependent product line, skyrocketing operational costs, and mounting debts. 2. Mental Health: The Hidden Struggles Paul openly discusses seasonal affective disorder (SAD), anxiety, and ADHD, which compounded as his business faced setbacks. The impact of public personas: Paul described the disconnect between his public image of success and his personal battles. The danger of unresolved issues: Suppressing struggles led to cycles of burnout and self-doubt, a pattern that nearly led him to a breaking point. 3. The Breaking Point and Turning Things Around July and August 2023 marked the lowest period for Paul, when financial and personal stresses collided: Public scrutiny from a Bloomberg article exposed his struggles. Personal relationships were strained, culminating in a pivotal argument with his wife that led to self-reflection. The intervention of a friend, Tim Jordan, was crucial. Tim pushed Paul to seek professional help, offering both support and accountability. 4. Rebuilding with Purpose With therapy, physical activity, and a redefinition of his purpose, Paul began to heal: Therapy and psychiatric support helped address lifelong anxiety and uncover healthier coping mechanisms. Commitment to physical activity: Paul found solace in hockey and daily walks with his family. Reconnecting with creativity: His success as a TikTok content creator brought new income streams and restored a sense of accomplishment. Actionable Lessons for Entrepreneurs Recognize the Signs of Mental Strain Seasonal changes, racing thoughts, or persistent feelings of worthlessness may signal deeper issues. Don't ignore them. Seek Help Early Therapy isn't just for crises. Routine check-ins can provide clarity and prevent small issues from escalating. Build a Support Network Surround yourself with people who will hold you accountable. As Paul's story shows, even one intervention can change a life. Balance Business and Identity Paul's journey underscores the importance of not tying your self-worth to your professional success. Redefine Purpose When business challenges arise, revisit your "why." For Paul, reconnecting with his family and creativity gave him new motivation. Memorable Quotes "Fixing the outside doesn't fix a broken inside." – Danny McMillan "Men have to feel useful. It's not just about love; it's about purpose." – Paul Baron "Your brain might be a little broken, but that's okay. You can heal." – Paul Baron Round-Up and Final Thoughts Paul Baron's story is a testament to the resilience of the human spirit. His candid discussion highlights how vulnerability, combined with action, can lead to profound change. This episode is not just a reflection on mental health but a roadmap for anyone navigating personal and professional crises. If you're struggling or know someone who is, take the first step: talk to someone, seek help, and prioritize your well-being. Resources Mentioned Talkiatry App: A tool Paul used to connect with a therapist aligned with his beliefs. TikTok Creator Content: Paul's creative outlet that became a new revenue source. Looking for a Free PPC Audit? https://www.databrill.com/ Out Now on SellerSessions.com: The Cold Reality of the Honeymoon Period and External Traffic https://sellersessions.com/the-cold-reality-of-the-honeymoon-period-and-external-traffic/ Your opinion matters! Drop us a comment

Advice for Career Changers taking the CFP® ExamIn today's podcast, we speak with Jackie Cummings Koski, MSPFP, CFP®, AFC® about how to approach the CFP® exam as a career changer. Jackie will discuss why she chose the financial planning profession, how she selected a exam prep provider, how she got a $5,000 scholarship, what her study strategy for the exam was, and how she nearly fainted when “PASS” flashed on the computer screen after six long hours of answering question. Bio: Jackie is a financial literacy expert and the owner of Money Letters, LLC. In addition to being a CERTIFIED FINANCIAL PLANNER™ professional, Jackie holds a Masters of Science in Personal Financial Planning from Kansas State University and is an Accredited Financial Counselor®. She's also the author of the award-winning book 'Money Letters 2 My Daughter' and has showcased her expertise in financial literacy (and warm personality) on 'The Rachel Ray Show', CNBC, Forbes and People Magazine. You can learn more about Jackie Cummings Koski below: https://linktr.ee/MoneyLetters Jackie's Recommended CFP® Exam Help Resources: https://docs.google.com/spreadsheets/d/1JL3gHgqnfgR-biPQoIKyLMGehRE6G3Ej/edit?usp=sharing&ouid=118170074337197264225&rtpof=true&sd=true Book: Money Letters 2 My Daughter https://www.amazon.com/dp/0989186008?ref_=cm_sw_r_mwn_dp_73DADFT2H9VNRXVWGTGGThe Rachel Ray Show: https://www.rachaelrayshow.com/video/how-this-single-mom-who-grew-up-in-poverty-was-able-to-retire-at-49 ____________________________________________ About Sev Meneshian

Ken Coleman BioKen Coleman is the nationally syndicated radio host of The Ken Coleman Show and #1 national best-selling author. He has been featured in Forbes, appeared on Fox News, Fox Business Network, and the Rachel Ray Show. Since 2014, he has served at Ramsey Solutions, where he offers expert advice to help thousands of people every day discover what they were meant to do and how to land their dream job. Follow Ken on https://twitter.com/kencoleman, https://www.instagram.com/kencoleman/, https://www.facebook.com/KenColemanShow/ , and https://www.youtube.com/user/KenColemanShow/featured or at https://www.kencoleman.com/.

One Blood: A Novel New York Times best-selling author DENENE MILLNER is a highly respected and sought after award-winning journalist whose captivating books, columns and essays have secured her foothold in the entertainment, parenting, book publishing and social media industries. The veteran author has written and collaborated on 31 critically acclaimed and bestselling books, penning tomes with Taraji P. Henson, Will Smith, Charlie Wilson and Jessye Norman, among other celebrities, and co-authoring “The Vow,” the novel on which the hit Lifetime movie, “With This Ring” was based. She also has been a frequent contributing entertainment, parenting and relationships writer for some of the nation's most well-read and respected magazines, penning high-profile cover stories on everyone from hit filmmaker Tyler Perry and Scandal's Kerry Washington to super star George Clooney and The Walking Dead's Lauren Cohan, for Essence, Women's Health, Ebony and other top publications. Denene also is vice president and publisher of Denene Millner Books, a Simon & Schuster imprint that publishes books featuring African American children. In its debut year, "Crown: An Ode to the Fresh Cut," won Newbery and Caldecott honors and the Kirkus Prize for Children's Literature. She has since gone on to publish a plethora of critically-acclaimed picture books and young adult novels, all with a singular focus: to celebrate the everyday humanity of Black children. As the sole African American woman with her own children's book imprint at a Big 5 publishing house, Denene acquires, conceives and edits books for the imprint, oversees their artistic development, and helps conceptualize and execute all aspects of the publishing process, including marketing, publicity and sales, with a focus on creating opportunities for marginalized writers, artists and their stories. In addition to running her imprint and penning books and magazine cover stories, Millner spent a decade working as a columnist, contributing editor, and blogger for Parenting, a national magazine for which she provided witty, engaging, mom-to-mom advice on everything from childrearing and marriage to work and friendship. Denene is also the founder and editor of MyBrownBaby.com, an oft celebrated, award-winning website that examines parenting and motherhood through a distinctive multicultural lens. Her work as a parenting and relationships expert has been covered extensively on national television, earning Millner regular appearances on the Today show, The Meredith Vieira Show and HLN, and guest appearances on CBS's The Early Show, NPR, CNN, MSNBC, VH-1, The Nate Berkus Show and The Rachel Ray Show. In 2018, she became a founding co-host on Georgia Public Broadcasting's "A Seat at the Table," a talk show about black women, which led to her founding of the critically-acclaimed NPR podcast "Speakeasy with Denene," a celebration of the beauty of the African American experience. Denene's upcoming novel, "One Blood," an epic triptych on Black motherhood, publishes on September 5, 2023 from Forge Books. Denene lives is a graduate of Hofstra University and lives in Atlanta with her two daughters and their adorable Goldendoodle, Franklin. www.denenemillner.com Instagram Facebook When you click a link on our site, it might just be a magical portal (aka an affiliate link). We're passionate about only sharing the treasures we truly believe in. Every purchase made from our links not only supports Dabble but also the marvelous authors and creators we showcase, at no additional cost to you.  

One Blood: A Novel New York Times best-selling author DENENE MILLNER is a highly respected and sought after award-winning journalist whose captivating books, columns and essays have secured her foothold in the entertainment, parenting, book publishing and social media industries. The veteran author has written and collaborated on 31 critically acclaimed and bestselling books, penning tomes with Taraji P. Henson, Will Smith, Charlie Wilson and Jessye Norman, among other celebrities, and co-authoring “The Vow,” the novel on which the hit Lifetime movie, “With This Ring” was based. She also has been a frequent contributing entertainment, parenting and relationships writer for some of the nation's most well-read and respected magazines, penning high-profile cover stories on everyone from hit filmmaker Tyler Perry and Scandal's Kerry Washington to super star George Clooney and The Walking Dead's Lauren Cohan, for Essence, Women's Health, Ebony and other top publications. Denene also is vice president and publisher of Denene Millner Books, a Simon & Schuster imprint that publishes books featuring African American children. In its debut year, "Crown: An Ode to the Fresh Cut," won Newbery and Caldecott honors and the Kirkus Prize for Children's Literature. She has since gone on to publish a plethora of critically-acclaimed picture books and young adult novels, all with a singular focus: to celebrate the everyday humanity of Black children. As the sole African American woman with her own children's book imprint at a Big 5 publishing house, Denene acquires, conceives and edits books for the imprint, oversees their artistic development, and helps conceptualize and execute all aspects of the publishing process, including marketing, publicity and sales, with a focus on creating opportunities for marginalized writers, artists and their stories. In addition to running her imprint and penning books and magazine cover stories, Millner spent a decade working as a columnist, contributing editor, and blogger for Parenting, a national magazine for which she provided witty, engaging, mom-to-mom advice on everything from childrearing and marriage to work and friendship. Denene is also the founder and editor of MyBrownBaby.com, an oft celebrated, award-winning website that examines parenting and motherhood through a distinctive multicultural lens. Her work as a parenting and relationships expert has been covered extensively on national television, earning Millner regular appearances on the Today show, The Meredith Vieira Show and HLN, and guest appearances on CBS's The Early Show, NPR, CNN, MSNBC, VH-1, The Nate Berkus Show and The Rachel Ray Show. In 2018, she became a founding co-host on Georgia Public Broadcasting's "A Seat at the Table," a talk show about black women, which led to her founding of the critically-acclaimed NPR podcast "Speakeasy with Denene," a celebration of the beauty of the African American experience. Denene's upcoming novel, "One Blood," an epic triptych on Black motherhood, publishes on September 5, 2023 from Forge Books. Denene lives is a graduate of Hofstra University and lives in Atlanta with her two daughters and their adorable Goldendoodle, Franklin. www.denenemillner.com Instagram Facebook When you click a link on our site, it might just be a magical portal (aka an affiliate link). We're passionate about only sharing the treasures we truly believe in. Every purchase made from our links not only supports Dabble but also the marvelous authors and creators we showcase, at no additional cost to you.  

ERIN LOWRY created BROKE MILLENNIAL to help you GET YOUR FINANCIAL LIFE TOGETHER #GYFLT. Whether you're facing a big-life transition like getting married or just trying to figure out how to pay your bills, she's here to HELP YOU! ERIN has written for the NEW YORK TIMES, USA TODAY and BLOOMBERG plus she has appeared on shows like the RACHEL RAY SHOW, BBC NEWS, and now, we're SO proud to say, HARDIE PARTY OF FIVE AND A HALF! In our time together, we learned that's it okay to say the “B-WORD”, that our PERSONALITIES play a major role in how we handle our money and that we need to grab her latest book… BROKE MILLENNIAL WORKBOOK… RIGHT NOW! We promise that if you invest your time in this episode, you will most definitely REAP THE BENEFITS!   YOUTUBE: https://youtu.be/3dtxV9FGg1A ERIN'S WEBSITE: https://brokemillennial.com #HP5 #Podcast #ErinLowry #BrokeMillennial #GYFLT #Finances #Economy #Economics #Budget #Bloomberg #RachelRay #BBCNews #USAToday #NewYorkTimes #Money #Invest #Investing #Investment #Personality #Spending #Saving #LoveBIG #LaughLOTS #ASmileForYourEars

The highest level of adulting might just be creating a space that feels welcoming and reflects your personal style. But let's be honest, that's easier said than done, especially with the limitations of budgets and rental units. Our homes should be a source of comfort and inspiration — after all, our spaces have a real impact on our wellbeing. We're on a mission to create our own personal oasis without breaking the bank, so we called in our friend, and the budget-friendly decor guru herself, Alexandra Gater. Alexandra is a stylist and home decor expert who specializes in accessible home decor advice for renters and anyone working with a smaller budget. She started her design career as the home editor for Chatelaine Magazine, where she launched the popular YouTube series, The Home Primp. She's since hosted the HGTV series Buy or DIY, and her work has appeared in brands like Apartment Therapy, Domino Magazine, Architectural Digest, The Rachel Ray Show, and the Global Morning Show. She just launched her STUNNING book Own Your Space, which offers room-by-room decorating tips for renters and homeowners. Join us as we chat about:Alexandra's journey to becoming a design legendThe easiest, most budget-friendly ways to make a big impactHow to figure out your personal design aestheticAlexandra's go-to products to spruce up a spaceAdvice for renters on making big changes and navigating landlordsEasy and temporary DIYs to tryChoosing unique and affordable artDealing with differing design styles with your partnerWe hope this episode inspires you to make your home your own, because you deserve the space of your dreams!For show notes and more adulting tips, visit: teachmehowtoadult.caSign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia @yunggillianaire@cailynmichaanFollow Alexandra:youtube.com/@AlexandraGater@alexandragaterBuy Alexandra's book: Own Your SpaceMentioned in this episode:Ikea Couch CoversPeel &  Stick Floor TilePeel & Stick Backsplash Subway TilePeel & Stick Backsplash Hexagon Tile

Today's guest educates us on menopause and shares not only what the best tips are for managing hot flashes and nights sweats, but also gives us a very different perspective on menopause. Ellen Dolgen is on a mission to educate women on menopause and break some of the stereotypes out there. She's now in her 60s, but she struggled with her own experience with menopause over a decade ago when there was very little information out there. So she spent the last fourteen years of her life to researching and sharing the keys to the menopause kingdom on her website EllenDolgen.com Her motto is: Suffering in silence is OUT! Reaching out is IN! Ellen teaches us all about menopause not through the lens of a doctor or researcher, but more like having coffee with a girlfriend. Prevention Magazine named Ellen as one of the five menopause content creators to follow. Her website and her blog were named one of the “Best Menopause Blogs” by the website Healthline. Ellen was also asked to be one of the first regularly featured bloggers on HuffPost50. She's even done a series of menopause videos with Kim Cattrall – remember her? Sam from Sex In The City? Maybe you've seen Ellen already on American TV, like The Today Show, NBC Nightly News or The Rachel Ray Show. She also is on radio, so you may recognize her voice from Oprah Radio, NPR or Playboy Radio. Ellen loves the virtual community where she can reach out to millions of people, but she also loves to see people live in the flesh by speaking at conferences or holding Menopause Monday parties. DISCLAIMER: Ellen Dolgen does not recommend, endorse, or make any representation about any tests, studies, practices, procedures, treatments, services, opinions, healthcare providers, physicians, or medical institutions that may be mentioned or referenced. This episode is sponsored by Oxford Healthspan. The makers of my favorite spermidine supplement Primeadine. Use code ZORA to try it with 15% off here. Singing uterus video: https://www.youtube.com/watch?v=W4TMJ7xyeaE Book Ellen for your next event https://ellendolgen.com/book-ellen/ Free trademarked blog, Menopause Mondays  Menopause Mondays® Free HOT News Flash - Ellen Dolgen Contact Ellen: Twitter: https://twitter.com/EllenDolgen     Facebook: https://www.facebook.com/MenopauseMondays   Website: https://ellendolgen.com/   Instagram: https://www.instagram.com/menopause_mondays/     YouTube: https://www.youtube.com/shmirshky TikTok: https://www.tiktok.com/@menopausemondays Linkedin:  https://www.linkedin.com/in/ellendolgen/ Join the Hack My Age community on: Facebook Page : ⁠⁠http://facebook.com/hackmyage⁠⁠ Facebook Group: Biohacking Women 50+ - Longevity After Menopause https://www.facebook.com/groups/biohackingwomen50 Instagram: ⁠⁠http://instagram.com/hackmyage⁠⁠ Website: ⁠⁠http://www.hackmyage.com⁠⁠ Hack My Age VIP Group: ⁠⁠http://patreon.com/hackmyage⁠⁠ Email: zora@hackmyage.com Newsletter: ⁠⁠http://www.hackmyage.com/newsletter⁠⁠ This podcast is edited by ⁠⁠jonathanjk.com⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/hackmyage/message Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support

It's an all new That Real Blind Tech show. Brian welcomes in Aaron Hale, a motivational speaker, extreme athlete, business entrepreneur, and a Blind Veteran.   We kick the interview off with Aaron telling us how he was blinded in combat as Aaron was in the army and an explosives expert. We find out what it feels like to approach an explosive device, and Aaron shares with us the incident that blinded him.   Aaron then walks us through his recovery process at Walter Reed, and how helpful his introduction to the Bard Talking Book Reader was.    While rehabbing and instructing Aaron was introduced to Homes for Heroes.   Not one to sit around, as soon as Aaron got going on the iPhone, he began researching outdoor activities for the blind. He came across several blind people who have accomplished amazing tasks, and wanted to know how he could get involved with exploring the outdoors as someone who is blind. Which led to him climbing the Andes Mountains with a group of Wounded Veterans.   Aaron and Brian reminisce a little about some of their favorite shows growing up.   Aaron then tells us about when and how he lost his hearing, and what learning he would be deaf blind was like. Amazingly, Aaron all handled it phenomenally well thanks to his sense of humor.   Aaron then shares with us what takes place during the Cochlear implant process.   Next Aaron tells us a little about his time in the Navy as a cook, and how he eventually started a very successful fudge business called Extra Ordinary Delights.   Read about Aaron's appearance on The Rachel Ray Show.   Aaron then tells us about his continuing involvement with Homes for Heroes, and the upcoming event he is currently training for the Badwater 135 where he will be raising money for Homes For Heroes. If you would like to support Aaron or Homes For Heroes please make a donation here.   We then discuss what the experience with Veteran Affairs has been like.   Make sure to check out Aaron's podcast Point of Impact.   To contact That Real Blind Tech Show, you can email us at ThatRealBlindTechShow@gmail.com, join our Facebook Group That Real Blind Tech Show, join us on the Twitter @BlindTechShow , or leave us an old school phone message at 929-367-1005, and make sure to visit our website where you can listen to any of our past episodes.

Bill and Becky speak with Jackie Cummings Koski, CFP.  She has been featured on CNBC, The Rachel Ray Show, Marketwatch, Forbes, and People Magazine.  She is a single mother and a force in financial education who grew up in poverty, started late on her path to FI, and "finished early" with a net worth of $1.4M at 49 years old.  Her story is incredible.  Her wisdom is vast.  Her dream of a financially literate society is a palpable passion.  She is not done yet!   Show Notes: Jackie can be reached at Money Letters Jackie supports Better Investing Jackie's Book Money Letters 2 My Daughter is available for purchase on Amazon If you wish to obtain an In Case of Emergency (ICE) Binder, you can find it at Emergency Binders

Ken Coleman is the nationally syndicated radio host of The Ken Coleman Show and #1 national best-selling author. He has been featured in Forbes, appeared on Fox News, Fox Business Network, and the Rachel Ray Show. Since 2014, he has served at Ramsey Solutions, where he offers expert advice to help thousands of people every day discover what they were meant to do and how to land their dream job.   CONNECT WITH KEN AND PURCHASE HIS BOOKS: https://www.ramseysolutions.com/ken-coleman WE DISCUSS:  - SERVANT LEADERSHIP  - PURPOSE  - FATHERHOOD  - CULTURAL NARRATIVE  - PARTICIPATION TROPHIES  - THE OLE COLLEGE LIE  - GIVE YOUR TIME TALENT AND TREASURE  - INFLUENCE = CONNECTION + TRUST - PROXIMITY PRINCIPLE - PAYCHECK TO PURPOSE THANK YOU UNCOMMEN FOR YOUR SUPPORT: UNCOMMEN: EQUIPPING MEN TO BE THE HUSBANDS, FATHERS, AND LEADERS THEY ARE CALLED TO BE. https://www.uncommen.org FOLLOW US ON IG: https://www.instagram.com/last_in_line_leadership/ PURCHASE OUR BOOKS AND GEAR: https://last-in-line-leadership.square.site

Today's podcast guests are John & David from Debt Free Guys.John and David built a lifestyle business together after coming back from over $51,000 in credit card debt. We openly talk about how they were living beyond their means, spending thousands a month to upkeep a lifestyle that was all about instant gratification.After realising the position they had got themselves in after a stunning holiday in the mountains, they began tackling their debt. Today they teach others how to manage their finances and host their own podcast, the Queer Money Podcast.This chat was a lot of fun, and I'm sure you'll learn a lot from them both.Debt Free GuysWebsiteInstagramTwitterBio - With their writing and speaking for DebtFreeGuys.com and Queer Money® podcast, David & John Auten-Schneider help queer people (and allies) live fabulously, not fabulously broke. As certified LGBTBEs, they are the queer voice in both personal and business finances.  David and John's work has appeared on Forbes, Yahoo! Finance, NBC's Squawk Box and The News with Sheppard Smith, ABC News, Rachel Ray Show and Good Morning America, to name a few. They've partnered with some of the best in financial services, including Capital One, Experian, MassMutual, American Express, and Prudential. Their goal is to connect LGBTQ+ people with the information and tool they need to reach financial security. Show Notes - https://upthegains.co.uk/blog/debt-free-guysUp the Gains Links: Website Instagram Twitter

In today's podcast, we speak with Jackie Cummings Koski, MSPFP, CFP®, AFC® about how to approach the CFP® exam as a career changer. Jackie will discuss why she chose the financial planning profession, how she selected a exam prep provider, how she got a $5,000 scholarship, what her study strategy for the exam was, and how she nearly fainted when “PASS” flashed on the computer screen after six long hours of answering question. Bio: Jackie is a financial literacy expert and the owner of Money Letters, LLC. In addition to being a CERTIFIED FINANCIAL PLANNER™ professional, Jackie holds a Masters of Science in Personal Financial Planning from Kansas State University and is an Accredited Financial Counselor®. She's also the author of the award-winning book 'Money Letters 2 My Daughter' and has showcased her expertise in financial literacy (and warm personality) on 'The Rachel Ray Show', CNBC, Forbes and People Magazine. You can learn more about Jackie Cummings Koski below: https://linktr.ee/MoneyLetters Jackie's Recommended CFP® Exam Help Resources (we made the list!): https://docs.google.com/file/d/1JL3gH... Book: Money Letters 2 My Daughter: https://www.amazon.com/dp/0989186008?... Rachel Ray Show: https://www.rachaelrayshow.com/video/...

Debt. Most Americans, and many, many, many gay men have it. Why? Because we want to live a fabulous life and then we end up fabulously in debt. No fun at all. I know. Been there done that a couple of times. So how do you manage all this and do it with fabulous gay style? Call on the Debt Free Guys - David and John - hosts of the Queer Money Podcast. So let's talk money guys and see what we can do to get you on track and having a powerful relationship with money. About David & John With their writing and speaking for DebtFreeGuys.com and Queer Money® podcast, David & John Auten-Schneider help queer people (and allies) live fabulously not fabulously broke. As certified LGBTBEs, they are the queer voice in both personal and business finances. David and John's work has appeared on Forbes, Yahoo!Finance, NBC's Squawk Box and The News with Sheppard Smith, ABC News, Rachel Ray Show and Good Morning America to name a few. They've partnered with some of the best in financial services, including Capital One, Experian, MassMutual, American Express, Prudential. They've partnered with some of the best LGBTQ+ organizations including, The Trevor Project, Callen-Lorde, The William Way Foundation, One Colorado and LGBTQ+ centers nationwide. Their goal is to connect LGBTQ+ people with the information and tool they need to reach financial security. Connect With David & John Website Podcast Facebook Twitter Instagram LinkedIn Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you're going to do, but never do? Then it's time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

Episode 283:"The 2022 Spud Goodman Christmas Special" Guests: From Dolly Parton's Mountain Magic Christmas and That Thing You Do, Actor Thomas Everett Scott, and from The Great Christmas Light Fight and The Rachel Ray Show, HGTV Host Taniya Nayak. Spud celebrates, or at least observes, the holidays in the latest of his traditional seasonal yuletide broadcasts alongside Uncle Steve and his Sidekick Jerry and Public Sector Food Critic Lawrence. TV On Radio! Visit Spud's website at: spudgoodman.com

Episode 283:"The 2022 Spud Goodman Christmas Special" Guests: From Dolly Parton's Mountain Magic Christmas and That Thing You Do, Actor Thomas Everett Scott, and from The Great Christmas Light Fight and The Rachel Ray Show, HGTV Host Taniya Nayak. Spud celebrates, or at least observes, the holidays in the latest of his traditional seasonal yuletide broadcasts alongside Uncle Steve and his Sidekick Jerry and Public Sector Food Critic Lawrence. TV On Radio! Visit Spud's website at: spudgoodman.com

Trigger Warning: Sexual AssaultCandice is joined by TV Host & Correspondent and retired Harlequin Romance Novel Cover Boy, Tommy DiDario. They discuss Tommy's childhood aspirations of becoming an actor, how he got into modeling, and what made him leave the entertainment industry for what he thought was for good, but then rediscovering his passion and landing a job at The Rachel Ray Show.Tommy's Social Media:www.instagram.com/tommydidariowww.twitter.com/tommydidariohttps://www.tommydidario.com/Candice's Social Media:www.instagram.com/candiceking/www.instagram.com/asuperbloompod/www.tiktok.com/@itscandicekingUpcoming guests:Jolenta Greenberg & Kristen MeinzerQveen HerbyAlessandra TorresaniKimiko GlennLauren Ober Hosted on Acast. See acast.com/privacy for more information.

Emmy Award Winner, Author, and Journalist Hilary Kennedy join Chrissie Mayr! Former Reporter for the NHL's Dallas Stars! Host on Blaze TV! Former Host of Eye Opener, a national morning news show, morning shows D Living and The Broadcast, the US Youth Soccer Show for six seasons, the Bite Network, three home and architectural shows in Dallas, and made appearances on Access Hollywood, Extra, and The Rachel Ray Show. She now dishes out the morning headlines on The Blaze Network on the Four Minute Buzz. George Floyd Family THREATENING to sue Kanye West! Kanye West to BUY Parler!?

Fear has the potential to threaten everything you've ever worked hard for, but that's only if you let it. Feature of the Ellen Show, the Rachel Ray Show, & Entrepreneur Magazine, Katie Richardson, breaks down her simple trick for overcoming fear. For more tips on success mindsets, go to Thrive135.com →TIMESTAMPS← 00:00 1 Simple Trick to Overcome Fear with Katie Richardson 02:18 Overcome fear with one simple trick 03:36 What is fear 07:49 Two points of orientation 11:33 Katie Richardson's fear 15:11 How did she overcome fear 21:15 Q and A  Join me for a FREE challenge with Tony Robbins and Dean Graziosi

Max Lugavere is a filmmaker, health and science journalist, and author of the New York Times bestselling books, http://geniusfoodsbook.com/ (Genius Foods) and http://geniuslifebook.com/ (The Genius Life). He's also the host of the chart-topping health podcast of the same name, The Genius Life. Max appears regularly on The Dr. Oz Show, The Rachel Ray Show, and The Doctors, and he is passionate about sharing health, information, research, and tips with his community on Instagram. This April, he is releasing his first cookbook, https://geniuskitchenbook.com/ (Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy). We talk about his best tips for eating healthily without sacrificing taste. You will learn about... Why Max decided to make a cookbook The meals to get you comfortable in the kitchen How to have fun cooking Expressing love through food The importance of salting your food Go-to healthy staples Knowing what goes into your food Resources: https://www.maxlugavere.com/ (maxlugavere.com) Pre-Order: https://geniuskitchenbook.com/ (Genius Kitchen) Listen: https://www.maxlugavere.com/podcast-1 (The Genius Life) https://redmond.life/collections/real-salt (Redmond Real Salt) Visit https://carnivorecrisps.com/ (carnivorecrisps.com) and use code “GENIUS” for 10% off Visit http://mudwtr.com/bewell (MUDWTR.com/bewell) or use code “BEWELL” at checkout to get 15% off this incredible coffee alternative Connect with Kelly: https://kellyleveque.com/ (kellyleveque.com) Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly) Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly) Be Well By Kelly is a production of http://crate.media (Crate Media)

In this episode, we sit down with Dr. Ian Smith. Dr. Smith is the author of multiple New York Times Best-Sellers, was appointed by President Obama to the President's Council on Fitness, and is a widely recognized TV Personality who is currently the medical contributor and co-host of The Rachel Ray Show. Dr. Ian Smith will discuss how he formulated a passion for medical journals, living a healthy lifestyle, and the current state of the vaccine and pandemic.

Ken is the host of The Ken Coleman Show part of the Ramsey Network that airs every weekday in more than 35 cities across the US. He is the #1 national bestselling author of the book The Proximity Principle. Ken prides himself as being America's career coach and has appeared on shows like Fox & Friends, Yahoo! Finance, and The Rachel Ray Show. Linkedin: https://www.linkedin.com/in/kencoleman-/ The Ken Coleman Show YouTube channel: https://www.youtube.com/channel/UC0tVfiyBpMOQLA3FAanPGJA Ramsey Solutions Book Store: https://www.ramseysolutions.com/store WMA website: http://msuwma.com WMA YouTube: https://www.youtube.com/channel/UCT-eaRPTd0R1WlrLkRBweuQ Contact: msuwma@gmail.com Song credits: Red Hot Chili Peppers - Snow (Hey Oh) https://www.youtube.com/watch?v=4iepT_0xpb0

James Sexton is a divorce lawyer in New York. He's the author of 'If You're In My Office, It's Already Too Late: A Divorce Lawyer's Guide to Staying Together'. He's a sought after public speaker and has regularly appeared on NBC Sunday Morning, Access Hollywood, The Rachel Ray Show, Nightline, Watch What Happens Live, Good Morning America and been featured in The New York Times, The New York Post, The Guardian UK, Time Magazine, Elle, Glamour, Business Insider and others. James Shares: - The most common reason why people get divorced - How to stay out of his office - What NOT to do if you want to stay in a happy, healthy marriage Access James Sextons's website and book here: www.nycdivorces.com   For more visit: www.youwhatpodcast.com Email your stories and questions to hello@youwhatpodcast.com  

Ken is the host of The Ken Coleman Show part of the Ramsey Network that airs every weekday in more than 35 cities across the US. He is the #1 national bestselling author of the book The Proximity Principle. Ken prides himself as being America's career coach and has appeared on shows like Fox & Friends, Yahoo! Finance, and The Rachel Ray Show. Linkedin: https://www.linkedin.com/in/kencoleman-/ The Ken Coleman Show YouTube channel: https://www.youtube.com/channel/UC0tVfiyBpMOQLA3FAanPGJA Ramsey Solutions Book Store: https://www.ramseysolutions.com/store Get Clear Assessment: https://www.ramseysolutions.com/store/digital-products/career-assessment/vouchers/redeem KCCA-RJTC-C4UV-9VAH WMA website: http://msuwma.com WMA YouTube: https://www.youtube.com/channel/UCT-eaRPTd0R1WlrLkRBweuQ Contact: msuwma@gmail.com Song credits: Red Hot Chili Peppers - Snow (Hey Oh) https://www.youtube.com/watch?v=4iepT_0xpb0

Join Kelli and Anne for their 195th NEW episode! First they talk about their recent trip on a Virgin Voyages cruise. This was their first time back on a big ship since the pandemic began and they talk about how all the protocols worked. They also talk about the new cruise line and all of the interesting and unique parts of this brand. Next they talk about their upcoming trip to Baltimore to see the Green Bay Packers play the Baltimore Ravens for their son's birthday. Finally they promote next week's show with special guest Sandra Bernhard! Their special guest today is Jove Meyer. He is an award-winning event planner and designer and you cannot believe the weddings he designs. He is a frequent guest on The Rachel Ray Show and a passionate advocate for inclusivity and diversity in the events industry. He talks about growing up in California in a very religious background and how he made his way to NYC and coming out. He chats about how wedding planning started out because he helped a friend plan her wedding and it has now turned into his own massive business. He also talks about all of the challenges in the wedding industry during covid and how things are starting to get better. He also talks about how important diversity and inclusivity is to him in the events industry and how he makes his company commitment to that path with the Ally Pledge. Also hear how he became a regular on The Rachael Ray Show and what he has coming up! Check out his website www.JoveMeyerEvents.com and follow him on instagram @JoveMeyer

Hakeem Ruiz is the Vice President of an organization called The Block Gives Back. The Block Gives back is a non profit organization that aims to promote community involvement and engagement by targeting issues within the community and devising a plan to recruit local volunteers, businesses, organizations and community leaders to help in working towards a solution.Created by a group of friends from high school, this organization is showing up for communities all over the city of Philadelphia in a big way to give back and promote community involvement and support. Their mission has caught the attention of The Rachel Ray Show and other major media outlets, as well as a guest appearance and support from comedian Kevin Hart who came to town to collaborate with The Block Gives Back and support the block he grew up on here in Philly. On this episode of Be The Good Podcast, Hakeem is here to share with us the incredible work this organization is doing and all the ways that you can get involved and support this amazing mission. To DONATETo learn moreFollow The Block Gives Back on Instagram 

Every December we take a little break from recording and bring you some of our favourite episodes to listen to. For the month of December we will be bringing you our favourite famous guest episodes!Up this week we have the awesome Peter Walsh!!Last year while Peter was quarantining after returning to Australia from the USA, we managed to steal some of his time and pick his brain with all our questions. You may know him from his days as Oprah's Decluttering Guru, or TV shows such as The Living Room, The Rachel Ray Show and Space Invaders.Peter is a legend and pioneer in the Professional Organising industry and it was such a joy and delight to have this time with him.There is SO much gold in this episode that we know you'll get a lot out of it even if you've heard it before!In this episode we;● Learn Peter's story from being a teacher in Australia to sharing the TV screen with Oprah;● Hear his heart for deep understanding of people and not just superficial tidying;● Glean from his wisdom what changes happen in peoples heads, hearts and home when they do the deep work of decluttering;● And so so so so much more...We hope from this conversation we all learn something and put a smile on your face!Things mentioned in this episode and other helpful links:● Hoarding Disorder episode● Autism episode● Space Invaders episode● Peter Walsh - You Tube● Peter Walsh - Facebook● Peter Walsh - Instagram● Peter Walsh - Website● Buried in Treasure book● Head, Heart and Home CourseThank you Peter for giving us your time to be on our podcast!For more details on how to connect with us head to our website.For details on becoming a Patreon supporter take a look here. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Every December we take a little break from recording and bring you some of our favourite episodes to listen to. For the month of December we will be bringing you our favourite famous guest episodes!Up this week we have the awesome Peter Walsh!!Last year while Peter was quarantining after returning to Australia from the USA, we managed to steal some of his time and pick his brain with all our questions. You may know him from his days as Oprah's Decluttering Guru, or TV shows such as The Living Room, The Rachel Ray Show and Space Invaders.Peter is a legend and pioneer in the Professional Organising industry and it was such a joy and delight to have this time with him.There is SO much gold in this episode that we know you'll get a lot out of it even if you've heard it before!In this episode we;● Learn Peter's story from being a teacher in Australia to sharing the TV screen with Oprah;● Hear his heart for deep understanding of people and not just superficial tidying;● Glean from his wisdom what changes happen in peoples heads, hearts and home when they do the deep work of decluttering;● And so so so so much more...We hope from this conversation we all learn something and put a smile on your face!Things mentioned in this episode and other helpful links:● Hoarding Disorder episode● Autism episode● Space Invaders episode● Peter Walsh - You Tube● Peter Walsh - Facebook● Peter Walsh - Instagram● Peter Walsh - Website● Buried in Treasure book● Head, Heart and Home CourseThank you Peter for giving us your time to be on our podcast!For more details on how to connect with us head to our website.For details on becoming a Patreon supporter take a look here. See acast.com/privacy for privacy and opt-out information.

My guest this week is Ken Coleman, the #1 national bestselling author of The Proximity Principle and nationally syndicated host of The Ken Coleman Show. Pulling from his own personal struggles, missed opportunities and career successes, Ken helps people discover what they were born to do and provides practical steps to make their dream job a reality.  The Ken Coleman Show is a caller-driven career show that helps listeners who are stuck in a job they hate or searching for something more out of their career. His latest book, From Paycheck to Purpose, was released in November. 4:02 – Ken 101 Being a husband and father is Ken's priority in life, but his career is not far behind. 5:25 – How he got here Ken is a pastor's kid, and his dad told him he was created to do something with his life. There was a glaring need that he grew up with – that he had to figure out what God's will for his life is. He wanted to be a politician with a background in business and leadership. He eventually lost his passion for that kind of work. 15:06 – From Paycheck to Purpose When you feel lost or stuck in your life and career, it feels all consuming. Ken discovered he had a passion for broadcasting and communication. He began working for Ramsey Solutions and helping people through his show. He finally realized if he wanted to drive transformation in people's lives, he needed to give them a clear path. 28:16 – Finding meaningful work The pandemic created a great resignation as people sought meaning in their lives and careers. People were forced to face their mortality and the preciousness of life. They began asking themselves what they want to do with their lives. 41:15 – Words of wisdom What does Ken say to people who hate their job and feel stuck? Focus on facts, not feelings. Figure out what skills you have acquired and what knowledge you have gained. You can build on the skills you have, no matter your age. You will sabotage yourself if you keep looking back at your past jobs. Keeping looking up at the mountaintop of your dreams. 45:13 – Get to know you His most played song? Elevation Worship's Wait on You Who would play him in a movie? Jason Sudeikis True generosity he has witnessed? Dave Ramsey gave away more than $1 million FEATURED QUOTES What do I want to do with the rest of my life? What other changes do I want to make? Life's too short to just go get a paycheck. There was a glaring need that I grew up with. I gotta figure out what God's will for my life is. If you're driving transformation, people need a clear path. LINKS: https://www.ramseysolutions.com/ken-coleman https://www.ramseysolutions.com/store/books/from-paycheck-to-purpose-by-ken-coleman   ABOUT KEN COLEMAN: Ken Coleman is America's Career Coach, the nationally syndicated radio host of The Ken Coleman Show and No. 1 bestselling author. He has been featured in Forbes, appeared on Fox News, Fox Business Network, and the Rachel Ray Show. Since 2014, he has served at Ramsey Solutions, where he offers expert advice to help thousands of people every day discover what they were meant to do and how to land their dream job. Follow Ken on Twitter, Instagram, Facebook, and YouTube or at kencoleman.com.   Thank you to our partner of the show:  MamaSuds helps label-reading moms create a safe and nontoxic home for their family by creating synthetic free household cleaners. And one of those cleaner is MamaSuds Fine Linen Soap- which is the best thing since Sliced Bread.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wash your high-quality sheets, linens, delicates, and organic fabrics with a Fine Linen Soap to keep them looking newer and softer longer. ⠀⠀⠀⠀⠀⠀ Use 3-4 capfuls for high-efficiency machines on delicate cycle, 4-6 capfuls for regular machines on delicate cycle.  Head over to MamaSuds.com and use code MOLLY for 15% off your order! 

In today's podcast, I am talking with, not only a renowned psychic medium, but also my sister-in-law, Rebecca Rosen. Having these spiritual conversations are not new to us, as we have been having them for 23 years. In fact, in our 20's we were known to have long interesting conversations about the book, Conversations with God, to help us uncover what our own soul agreements were in this lifetime and beyond. Internationally acclaimed best-selling author, spiritual medium, and speaker, Rebecca Rosen has made it her mission to open the line of communication between the spirit world and our day-to-day world.  Her incredibly accurate and detailed readings have amazed and empowered clients and led Rebecca to national media appearances on The Dr. Oz Show, E! News Specials, Fox & Friends, Dr. Phil, Entertainment Tonight, Extra, Nightline and The Rachel Ray Show, among others. In addition to her two books, ​Spirited​, published in 2012, and ​Awaken the Spirit Within​, published in fall 2013, Rebecca's newest book, ​What the Dead Have Taught Me About Living Well ​was released in February 2017​. ​In her newest book, Rebecca shares the daily practices and tools that she uses to connect with support from beyond, showing readers how they can learn to recognize the signs and harness divine guidance for their everyday lives. Rebecca was also on LMN's (Lifetime Movie Network) show ​The Last Goodbye. Through the show, Rebecca connected people seeking answers from their deceased loved ones, and shed light on the truth that death is not the end and love never dies. She recently started a podcast called, ​Small Medium at Large​, which explores many facets of our connection with our “team spirit” on the other side. In these episodes, Rebecca interviews fascinating guests, shares messages from Spirit, and offers some of her own tools and resources to strengthen our intuition. Rebecca resides in Denver with her husband and children and travels to share her gift and teach others how to receive wisdom and insight that can profoundly, and positively, impact their lives. For more information on Rebecca, her readings, large audience events, spiritual growth products and more, please visit www.rebeccarosen.com​ In this podcast you will learn: How to live our lives in ways that make the best use of our personal power and lead to fulfilling our greatest—in fact, your divine—potential. How to recognize and remember our spiritual commitments and live them to the fullest. Where soul contracts are created and how we have free will to modify them as we change and grow Specific tools to connect to Spirit and know that you are taken care of and guided in this world   For more from Ariela, join her free, monthly healing circle: https://www.mysoulcentered.org/healingcircles

How do you measure success?  In this episode, Camille welcomes Melea Johnson who is an American YouTube personality and author. Her YouTube channel, The Melea Show, offers her audience shopping tips and financial advice. Apart from being a YouTuber, she also does blogging. In 2009, she founded her company Freebies2Deals directed towards saving money. It quickly grew to be one of the largest money-saving and deal blogs in the United States until it was sold to a new owner in 2016. "I never would have thought it would have ended up like that. No one knew you could make money through blogging." - Melea JohnsonMelea has been featured in and on a variety of media outlets including The Rachel Ray Show, Today, Forbes, YAHOO!, Daily Finance, Women's FIRST Magazine, Working Mother Magazine, The Wall Street Journal, Consumer's Digest, US News, The Food Network & Hallmark's Home & Family to name a few. Despite the accolades, Melea helps others save money and create financial freedom to live the life they want."I may not be as successful as I would like to be, like, I'm okay with where I'm at right now because you need the balance, you need to have all cups full in the different aspects of your life. So that's where I'm at right now." - Melea JohnsonIn this episode, we will talk about Melea's journey of creating her business and what she learned along the way.  She will be giving us tips on creating and saving money, taking care of ourselves as a woman, a mother, and a wife, and ultimately deciding to scale back and create a balance."I realized that I needed to step back and be okay with good money working part-time, still being a full mom, still taking care of me and putting me first so I could be happy too, and it's honestly a constant, constant balance." - Melea JohnsonTune in to know more about creating more money through blogging, YouTube, and at the same time prioritizing your health. We also have a second episode right after this to tell you about what you need to know about Black Friday and how you can save the most money right now. Resources:Interested in becoming a virtual assistant? Enroll in the 60 Days to VA Course:https://camillewalker.co/60-days-va-master-courseAccess the 5-day email sequence to help you discover your purpose:www.callmeceopodcast.comJoin the 90 Days To VA Master Course:www.camillewalker.co/vaDiscover Your Why:www.camillewalker.co/quizConnect with Melea:Follow Melea on Instagram: www.instagram.com/TheMeleaShowSubscribe on her YouTube Channel: YouTube.com/TheMeleaShowConnect with Camille Walker:Follow Camille on Instagram: www.instagram.com/CamilleWalker.coFollow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast

Today's episode kicks off a radical, emo series we're calling “Chasing Freedom,” where Kierna profiles fascinating women and femmes in the culture who personally inspire her own sense of liberation. This time, Kierna is joined by mother, writer and foodie feminist from the Bronx, Tanya Denise Fields, founder of the Black Feminist Project and community gathering spot, the Alice Fields Community Center. Seen on The Rachel Ray Show and a featured essayist in You Are Your Best Thing by Tarana Burke and Brene Brown, Fields' ""bughetto"" star is fast-rising. Take notes as she offers up a gritty, grown, no-holds-barred invitation into her life as a survivor—and a boss—revealing how she overcame internal struggle and external beef in order to disrupt the martyr complex that lives within too many of us.Look for Tanya Denise Fields on Instagram @tanyadenisefields. Follow Kierna Mayo on Twitter and Instagram @kiernamayo.

What are you most fearful of? Are you allowing fear to stop you from going for your dreams? Sherontelle Driskell former celebrity publicist, speaker, best-selling author shares why we should not let fear dictate our lives. Seen on The Steve Harvey Show, Dr. Oz, The Rachel Ray Show, Sherontelle Driskell reminds us we can grow from whatever we have gone through. The conversations you never get to hear with DWNTWNWRLD Editor - In - Chief Kay Blair. LISTEN TO PREVIOUS AUDIO EPISODES AT https://linktr.ee/dwntwnwrld VISIT OUR WEBSITE FOR MORE NEWS & INSPIRATION: www.dwntwnwrld.com SHOP WITH US: https://www.dwntwnwrld.com/shop ADD US ON INSTAGRAM & TWITTER: @dwntwnwrld EMAIL FOR FEATURES & SPONSORSHIP: dwntwnwrld@gmail.com

Slow Living Podcast with Host Stephanie O'Dea Episode 1 - My Slow Living Story Overview I love helping listeners embark upon their own journey to Slow Down, and live the life they've always dreamt about: one filled with peace, purpose, and abundance. I understand how you're feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done. I know because I'm a mom too. It's okay to stop and breathe. My philosophy isn't about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do. Show Links Masterclass - https://stephanieodea.com/masterclass/ (https://stephanieodea.com/masterclass/) Simple Shortcuts to Peace - https://stephanieodea.com/peace/ Website - https://stephanieodea.com (https://stephanieodea.com) Stephanie O'Dea's '365 Slow Cooker Suppers on The Rachel Ray Show - https://www.rachaelrayshow.com/video/stephanie-odeas-365-slow-cooker-suppers (https://www.rachaelrayshow.com/video/stephanie-odeas-365-slow-cooker-suppers) Stephanie O' Dea's Slow Cooker Chipotle Pork Soft Tacos on The Rachel Ray Show - https://www.rachaelrayshow.com/video/stephanie-o-deas-slow-cooker-chipotle-pork-soft-tacos (https://www.rachaelrayshow.com/video/stephanie-o-deas-slow-cooker-chipotle-pork-soft-tacos) A Year of Slow Cooking with Stephanie O'Dea on The Rachel Ray Show - https://www.rachaelrayshow.com/video/a-year-of-slow-cooking (https://www.rachaelrayshow.com/video/a-year-of-slow-cooking) Blog - https://stephanieodea.com/blog/ (https://stephanieodea.com/blog/) Podcast Page - https://stephanieodea.com/podcast (https://stephanieodea.com/podcast) Speaking Opportunities - https://stephanieodea.com/speaking/ (https://stephanieodea.com/speaking/) Coaching Opportunities - https://stephanieodea.com/coaching/ (https://stephanieodea.com/coaching/) Courses - https://stephanieodea.com/courses/ (https://stephanieodea.com/courses/) Contact - stephanieodea.com/contact/ Stephanie's Story I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can't because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don't need to rush around, trying to catch up. My philosophy isn't about cramming more and more into an already over-packed schedule. Instead, I want to you to stop. Breathe. It's all going to be okay. I want you to live out the life you've always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face. Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That's not WHO you are; that's not your identity. Those are the things you HAVE TO do. So let's make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you've always wanted to be, and do the things you actually WANT TO do. I am here to support you. Ship It Studios Website: https://www.shipitstudios.com/ (https://www.shipitstudios.com) Podcast Page - https://www.shipitstudios.com/slowliving (https://www.shipitstudios.com/slowliving) Podcast Network - https://www.shipitstudios.com/podcast-network (https://www.shipitstudios.com/podcast-network) Description: We are Cinephiles. We are Gamers. We are Marks. We are Ultras. We are the 12th Man. We are Ship It Studios. It's become our mission to seek out the most fun and creative ways to revisit your favorite fandoms. Join us as we revisit all of our favorite things through live coverage, reviews, debates, power rankings, and fantasy drafts. 'The Ship It Podcast Network has shows that are nationally ranked in upwards of 30 countries and was recently named a Top 50 Podcast to subscribe to in 2020 by Feedspot.

Today, Jessica Patay and author Kristin Armstrong discuss how pain is a catalyst and a conduit to growth and healing. Kristin Armstrong is the author of eight books including: Happily Ever After, Strength for the Climb, Work in Progress:  An Unfinished Woman's Guide to Grace, Heart of my Heart, Mile Markers: The 26.2 Most Important Reasons Why Women Run, Ties that Bind and YES.   Her work has led to appearances on Oprah, The Rachel Ray Show, Hour of Power at the Crystal Cathedral, The 700 Club, NPR, Good Morning America and The Today Show.  Kristin went back to school alongside her kids and got a Master's in Clinical Mental Health and is currently an LPC-Associate supervised by Dr. Sunny Lansdale, LPC, an EMDR clinician, and a Channeled Light energy healer.    She sees adolescent and adult clients and specializes in relationships, communication, identity shifts and transition zones, divorce recovery, parenting coaching, and healing from trauma."

On Thursday’s with Sharon we welcome Paul Baron, 7 figure Brand Builder and Chat Bot Marketing Expert. Paul is the founder of Chat Marketing University and The Chat Agency. His brands have been featured on the Rachel Ray Show, in Forbes Magazine, Parents.com and NYTimes.com among many others. Paul will be speaking and giving expert advice about working with influencers and how working on Brand Building & Awareness has helped him grow and scale his brands to 7 figures.

Dr. Ian Smith does it all! He's the current host of The Doctors, the former co-host of the Rachel Ray Show, and frequently appears on Good Morning America, Dr.Oz, The View et cetera. He's the author of twenty books, yes twenty! In this podcast we discuss Dr. Smith's latest book, "Fast Burn," already a New York Times Best Seller, and so much more! PICK UP MY BOOK: https://www.amazon.com/Lets-Get-Hustl... VISIT MY WEBSITE AT: www.drmudgil.com/ DON'T FORGET TO FOLLOW ME ON: INSTAGRAM: www.instagram.com/dr_mudgil/ FACEBOOK: www.facebook.com/mudgilderm/ TWITTER: www.twitter.com/real_dr_mudgil TIKTOK: www.tiktok.com/dr_mudgil EMAIL ME AT: contact@drmudgil.com

Looking for fresh copywriting inspiration or just planning to venture into copywriting? You're in the right place. In today's episode, Maria interviews legendary copywriter Chris Haddad. He created a persona named https://www.youtube.com/watch?v=wkXDSmtvIJU (Michel Fiore, who appeared in the Rachel Ray Show). Chris became famous for a women's dating offer that brought in hundreds of sales a day. He's so good at writing copy that one of his clients called him “money fingers.” Stay tuned as Chris reveals his rollercoaster ride to becoming a highly-paid copywriter and offer owner. Learn how to craft emotionally compelling stories and pick up valuable marketing wisdom you probably won't get elsewhere.  “What I'm going for more than anything when I write a letter is the emotional truth of the situation.”  - Chris Haddad In This Episode: - Meet Chris “Mr. Money Fingers” Haddad - The rollercoaster ride that brought Chris to where he is today - Transitioning from freelance copywriter to offer owner - Focusing on Women's Relationship niche - How is it like working with two other copywriting geniuses - The critical role of ethics in marketing - Listen to the “Eight Stupid Tricks of Copywriting” on YouTube - Why storytelling is a powerful marketing tool - AI Copywriters: Threat or Opportunity - Potent copywriting skills: emotion and writing ability Connect with Chris: - Facebook: https://web.facebook.com/chris.haddad (https://web.facebook.com/chris.haddad) Connect with Maria: - Maria Sparagis Website: http://mariasparagis.com (http://mariasparagis.com) - DirectPayNet Website: https://directpaynet.com/ (https://directpaynet.com) - LinkedIn: https://www.linkedin.com/in/mariasparagis (https://www.linkedin.com/in/mariasparagis) - Facebook: https://web.facebook.com/directpaynet (https://web.facebook.com/directpaynet) - Instagram: https://www.instagram.com/directpaynet (https://www.instagram.com/directpaynet) - Twitter: https://twitter.com/mariasparagis (https://twitter.com/mariasparagis) - Pinterest: https://www.pinterest.ph/directpaynet (https://www.pinterest.ph/directpaynet)

Hilary Kennedy is an Emmy award-winning TV host from nationally syndicated morning shows, Eye Opener, Morning Dose, and now the Glenn Beck Program on TV and radio. She has been featured on Access Hollywood, Extra, The Rachel Ray Show, and published a book, "Career Diary of a TV Host: 30 Days on the Job". In this episode, Hilary gives us a candid look at life behind the camera. We talk about managing online bullying, being your authentic self, and also her unexpected journey through postpartum depression.

Catherine is here today with Rebecca Rosen. Internationally acclaimed best-selling author, spiritual medium, and speaker, Rebecca Rosen has made it her mission to open the line of communication between the spirit world and our day-to-day world. Rebecca's spiritual journey began in 1997 as a college student struggling with depression and a debilitating sleep-eating disorder. Following months of therapy and medication, Rebecca finally, out of desperation, began to pray. On one particularly unremarkable day, while sitting in a bookstore, she felt compelled to write in her journal. That's when her deceased Grandmother Babe, answered her prayers. Rebecca was flooded with words that she involuntarily transcribed, or channelled, not even realizing what she was writing. The handwriting was Rebecca's, but the words were her Grandmother's. Rebecca's journey as a medium started with personal readings for family and friends, which were uncannily accurate. These experiences were shared with friends, and then friends of friends. Now, over 20 years later, Rebecca's passion lies in transforming people's lives by helping them connect to their deceased loved ones, angels, spirits, and guides. Her incredibly accurate and detailed readings have amazed and empowered clients and led Rebecca to national media appearances on The Dr. Oz Show, E! News Specials, Fox & Friends, Dr. Phil, Entertainment Tonight, Extra, Nightline and The Rachel Ray Show, among others. Find Out More About Rebecca Rosen Visit Rebecca's Website Connect with Rebecca Rosen on Facebook  Follow Rebecca on Instagram @mediumrebeccarosen It's now time to tune into this one very inspirational human being. Enjoy!

Kristin Armstrong is the author of eight books including - Happily Ever After, Strength for the Climb, Work in Progress: An Unfinished Woman's Guide to Grace, Heart of my Heart, Mile Markers: The 26.2 Most Important Reasons Why Women Run, Ties that Bind and YES. She is a regular columnist for Tribeza magazine and a regular contributor to Living Faith. Her freelance work has appeared in publications such as USA Today, Glamour, O – The Oprah Magazine, Parents, The Huffington Post, and the Austin American-Statesman. Her work has led to appearances on Oprah, The Rachel Ray Show, Hour of Power at the Crystal Cathedral, The 700 Club, NPR, Good Morning America, and The Today Show. Kristin went back to school alongside her kids and got a Master's in Clinical Mental Health and is currently an LPC-Associate supervised by Dr. Sunny Lansdale, LPC, an EMDR clinician, and a Channeled Light energy healer. She sees adolescent and adult clients and specializes in relationships, communication, identity shifts and transition zones, divorce recovery, parenting coaching, and healing from trauma. Kristin opened our Nourish event, where she inspired our community to embrace and nurture themselves, mind, body, and soul during her talk with Amy and Cheryl. Today we share their insightful and motivational conversation. In This Podcast: 02:23 – Kristin's background, work, and career journey. 05:20 – Kristin's passion for running and its meaning in her life. 07:05 – How writing changed and shaped Kristin. 10:57 – The value Kristin has found from her life experiences. How she uses those experiences when relating to others, including clients. 13:23 – Finding the lessons in all of life's events. 14:38 – What does Kristin do to bring balance to her daily life? 18:08 – Kristin's reflections from 2020 and the COVID-era. What can we learn from our experiences during this time? What can we carry forward? 21:55 – Getting the most value out of our experiences. For more information on Kristin and her services (including virtual appointments), visit Kristin Armstrong Counseling at https://www.kristinarmstrongcounseling.com. --- Send in a voice message: https://anchor.fm/envibelifeconversations/message

It began as a baking competition between two friends and has now become a national movement of goodwill during a pandemic. Jeremy Uhrich and Scott McKenzie of Pennsylvania donate their homemade cookies to essential workers and others as a show of kindness and thankfulness. And from that initial effort there are now similar groups all across the nation and even in Canada. The two men and their Cookies for Caregivers mission have been featured on CNN, the Rachel Ray Show, the Today Show and in People Magazine. During a time when physical hugs are discouraged, Jeremy and Scott are delivering hugs one sweet treat at a time.

Some people get a view that others don't. Divorce lawyers are one of them. James J. Sexton is one of them and he shares with us his inside views and secrets. If you don't want divorce for breakfast you've got to start expressing yourself and how you feel. If you want things to be a certain way, she did something that triggered you or really appreciate something he did, Hit Send Now. Tell your partner as soon as possible. And since this can be really hard, James has a great suggestion, send it in an email. Don't overthink it, just do it. In a similar vein, it's extremely important to be authentic. (I mean, you knew that already!) But does that mean everyone has to know everything about me? I have to start venting on Insta stories. NO. In this episode, we go deep into this topic and discuss what it really means to be authentic and how to go about it. James J. Sexton is a divorce lawyer with offices in Manhattan and Rockland County. He is the author of the #1 bestselling books, If You’re In My Office, It’s Already Too Late: A Divorce Lawyer’s Guide to Staying Together (Henry Holt, 2018) and How To Stay In Love (MacMillian Press, 2020) He is a sought after public speaker and has frequently appeared on NBC Sunday Morning, Access Hollywood, The Rachel Ray Show, Nightline, Watch What Happens Live, Good Morning America and other national and local programs. His recurring “How To Stay Married” segment on the Steve Harvey daytime talk show enjoyed a national audience for thirteen episodes over two seasons. Sexton’s perspectives on love, divorce, and technology have been featured in a diverse spectrum of national publications including The New York Times, The New York Post, The Guardian UK, Time Magazine, Elle, Glamour, Business Insider, and others. He is a frequent radio and podcast guest, has lectured at continuing legal education conferences across New York State, and has served as an Adjunct Professor at New York University, Ramapo College, and other undergraduate institutions. Before attending Fordham Law and starting his career as an attorney Sexton earned a Master of Arts in Media Ecology from the Department of Culture and Communication at New York University Graduate School of Arts and Sciences where his research focused on the relationship between technology and cultural change. Connect with James Sexton: www.nycdivorces.com Ready to make your relationship a genius one? Head over to GeniusRelationships.com where ST with marriage specialists are waiting for you!

Dr. Scott Haltzman, also known as “Dr. Scott,” is internationally recognized for his work on infidelity and in support of marriage. He has appeared on the Today Show, 20/20, Nightline, Good Morning America, The Rachel Ray Show, as well as a whole host of print media. It will surprise no one who listens to this podcast why I invited Scott on the program. His most recent book is The Secrets of Surviving Infidelity, and his other books include The Secrets of Happily Married Men, and The Secrets of Happily Married Women, and The Secrets of Happy Families. Need I say more? IN THIS EPISODE: 4:20 Men need to treat their relationship like their job. 8:50 Know your wife. This is critical to win your her heart 10:49 How to balance work and marriage 14:00 The thought process women go through when they get married vs. what the men feel like 15:50 Expect conflict and deal with it 18:45 Learn to listen. 22:00 Aim to please. 25:36 Understand the truth about sex. Typically, the biggest complaint for men is that their wives don't want to have enough sex. Therapists have done men a disservice by telling them that if men do more at home they'll get more sex. 27:55 Sex has become conditional, when it should just be a part of a marriage. 28:20 Your wife must feel like she's your priority 34:35 The secrets of happily married women: Men need to feel cared for, men need acknowledgement for their efforts, men have trouble verbalizing love and regret, men need to protect their families, men need to be right and in control, men need action, and men have undeniably strong attraction to females 37:00 The culture has made such a big deal about women caring for men. (Example: cooking for them, etc.) 39:00 Why men need acknowledgement for their efforts and how that affects them 41:00 Men have trouble verbalizing love and regret. 42:00 Trying to protect your family sometimes get perceived as “bullying” 43:20 Men need to be right and in control—it is instinctual 45:40 Men are instinctively attracted to women 49:10 How to “fight better” and the differences between men and women when it comes to fighting 50:30 Learn to talk less/the power of being quiet 53:40 Dr. Haltzman talks how to take charge of your own happiness and the myths surrounding what is a “happy” marriage 55:10 The 4 attributes of happy women: being surrounded by friends being physically active, being involved in life, and being open to spirituality 58:10 Don't “do,” just breathe Sign up for marriage coaching with Suzanne: https://www.suzannevenker.com/relationship-coaching/ Support Suzanne on Patreon - https://www.patreon.com/thesuzannevenkershow Subscribe to The Suzanne Venker Show: https://podcasts.apple.com/us/podcast/the-suzanne-venker-show/id1471433977 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Veteran professional organizer and TV host Peter Walsh joins us to uncover the deeper meaning behind our clutter and share tips to help you create comfort and joy at home during these challenging times. Peter starred in the popular organization and design series Clean Sweep with Peter Walsh (https://www.youtube.com/playlist?list=PLi5v4zheIl9qNHftk5NnD5FyQZVws866E) on Discovery’s TLC Network. The series produced over 120 episodes and has run almost continuously since 2003. He is the author of six best-selling books on the subject of organizing including How to Organize (Just About) Everything; It’s All Too Much: An Easy Plan for Living a Richer Life with Less Stuff, and Does This Clutter Make My Butt Look Fat? His new book is Let It Go, Downsizing Your Way to A Richer, Happier Life. Peter was a regular guest on The Oprah Winfrey Show where he was dubbed the “Get Your Life Organized Guy” which led to his own series, Extreme Clutter with Peter Walsh (https://www.youtube.com/playlist?list=PLi5v4zheIl9qNHftk5NnD5FyQZVws866E) on OWN. We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at www.sparkjoypodcast.com and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show. While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast. Join The Spark Joy Club today! (https://www.patreon.com/sparkjoy) In this episode, you’ll enjoy: How Peter got his start-you’ll never believe what he WASN’T interested in doing in the beginning How it all came together for Peter and organizational design became his great passion The importance of humor and empathy in working with people who are experiencing guilt and shame over clutter Peter’s take on why we accumulate so much-the hope of chasing a dream life through acquiring more and more “stuff” How Peter shocks his clients with his plan for discarding 70-80% of their stuff-but they find he was on the money! What Peter thinks of Marie Kondo. Peter and Marie on the Rachel Ray Show (https://www.rachaelrayshow.com/tips/22724_two_world_renowned_organizers_marie_kondo_and_peter_walsh_share_their_top_tips) Stories about what often gets edited from reality organizing shows. To go behind the scenes of Tidying Up with Marie Kondo check out: Ep 67 | Review of Netflix's "Tidying Up with Marie Kondo" (https://www.sparkjoypodcast.com/episode-67-review-of-tidying-up-with-marie-kondo) Ep 68 | Behind the Scenes: Netflix's "Tidying Up with Marie Kondo" with Tricia Fidler and Jane Grodem (https://www.sparkjoypodcast.com/ep-68-behind-the-scenes-netflix-tidying-up-marie-kondo-tricia-fidler-jane-grodem) Suggestions on how to manage the uncertainty of life during the pandemic Peter’s annual challenge on his YouTube channel. Peter Walsh's 31 Days to Get Organized (https://www.youtube.com/user/PeterWalshOrganizer/playlists?view=50&sort=dd&shelf_id=8) How to play Trash Bag Tango! (https://www.oprah.com/own-oprahshow/a-10-minute-declutter-exercise-known-as-the-trash-bag-tango-video) Peter’s great ideas for turning family organizing into learning games while we are staying home The importance of a schedule and maintaining a sense of routine while social distancing and staying at home Peter’s own experience surviving the coronavirus Favorite organizing tip: “Retreat into quiet at least 5 minutes a day. Although it may not seem to be a tidying tip, it will help you center yourself and to give you the space to step back into the busy world. Also, take a media break!” What is sparking the most joy for Peter: “We are seeing what is happening in the world could be a massive reset button. Staying connected with those we love and getting back in touch with those people who are most significant in our lives.” How to get in touch with Peter: Peter Walsh Design (http://www.peterwalshdesign.com) Peter’s Books (http://www.peterwalshdesign.com/my-books-dvd/) Extreme Clutter with Peter Walsh (https://www.youtube.com/playlist?list=PLi5v4zheIl9qNHftk5NnD5FyQZVws866E) Clean Sweep with Peter Walsh (https://www.youtube.com/playlist?list=PLi5v4zheIl9qNHftk5NnD5FyQZVws866E) Peter’s very active FaceBook community (https://www.facebook.com/PeterWalsh) Peter's YouTube channel (https://www.youtube.com/channel/UC7pBDyC68uihwKtEpjaZOrw) Gems: “I’ve discovered over nearly 20 years of doing this that we are all human and all in the same boat. We all go off the rails occasionally!” “At the end of the day, you are stronger than your stuff.” “Stuff is associated with happiness. People buy things thinking that they are buying happiness but they are really buying a shadow of happiness. Instead of buying a product, we are buying a promise.” “What is the vision you have from the life you want? Does the stuff you own help you get what you want from this room?” “If you don’t respect your space, if you overload it, it’s the same as dishonoring as person, you are dishonoring your space. You will never be happy in that space.” “Stuff is a distraction. Issues around clutter are about loss and trauma and neglect and abandonment.” “The issue is really, ‘How do I deal with the fear and the anxiety we are all facing at the moment.’ And, people are looking to organizing as a way of feeling some control.” You can find Karin Socci at The Serene Home (https://www.theserenehome.com/) You can find Kristyn Ivey at For the Love of Tidy (https://fortheloveoftidy.com/) Special Guest: Peter Walsh.

My guest today spent almost 10 years working for the CIA before deciding that it was a single man’s game and he was ready to start a family. In this episode Jason Hanson shares tips, tricks and stories from his career as a CIA Agent and now private sector consultant. We discuss how dads can prevent threats to the family and prepare to handle them in the heat of the moment.  He has built a great business called “Spy Escape and Evasion” to help good, honest Americans learn critical survival tactics that can literally mean the difference between life and death for you or a member of your family.” His work has landed him a deal on shark tank and appearances in places like The Rachel Ray Show, The Today Show, NPR and Forbes. Listen in as we discuss how he runs his business and what he does to protect his family.  To learn more about Jason's training and products visit- https://spyescapeandevasion.com/ Subscribe To YouTube Here: https://www.youtube.com/channel/UCE73IWL6mE3t0Km04RBauDg?sub_confirmation=1 Instagram: @primedfatherhood Primed Fatherhood Facebook Group: https://www.facebook.com/groups/1031297780722259/ Primed Fatherhood Facebook Page: https://www.facebook.com/PRIMEDFATHERHOOD Primed Fatherhood Website: https://primedfatherhood.com/ My Leather Goods: https://www.ruggedmaterial.com/

Erin Lowry is an author, business analyst, and the founder of BrokeMillennial.com. Erin has helped many people succeed with her books and she has appeared on The Rachel Ray Show and BBC News.Erin has seen the opportunity to make and save money from a young age. As she became an adult she saw that most of her friends had no insight on how to save money or what they would need for retirement. This started Erin on her path to create the Broke Millennial brand and help millennials succeed financially. Stick around to the end to learn how to handle tough conversations about money with your friends, how to ask your parents if they will need your help financially as they age, and how to handle the topic of money in your marriage.Erin LowryThe Broke MillennialWebsite: www.brokemillennial.comArista Wealth Management8876 Spanish Ridge Ave.Suite 202Las Vegas, NV 89148Phone: (877) 309-9970Email: support@aristawealth.comWebsite: https://aristawealth.com/Do you have a question or a topic you would like discussed? Maybe you would like to be on our podcast. Reach out to us at support@aristawealth.com with the subject: Podcast.

There's one CRUCIAL commonality among some of the most successful sales letters and promos of ALL time… They are powered by emotion, not logic. And while coming up with a genuine emotional story that deeply engages an audience can be challenging for most marketers and copywriters… There are some POWERFUL hacks that can help you tap into your deepest emotions to effortlessly create stories that will knock your promos out of the park. And that's exactly what you'll learn in Episode 15 of The Road to a Billion with Stefan Georgi… The call-in show where YOU get to ask him questions about copywriting, freelancing, relationships, scaling offers, entrepreneurship, mindset, and more! In this episode, Stefan and co-host Ed Ed Reay are joined by copywriting legend Chris "Mr. Moneyfingers" Haddad (aka Michael Fiore)... A master of emotional, story-driven sales copy whose words have generated hundreds of millions of dollars in the past two decades… And a one-of-a-kind individual who's been through hell and back only to come out an even more amazing marketer and human being. Excited yet? Here's a glimpse of some of the mind-blowing insights you'll discover in this call: How Chris used THIS powerful emotion to raise conversions by 70% in 2 days The SHOCKING psychological connection between gender and high-converting copy A PARADOXICAL, yet incredibly effective, piece of advice to get rid of writer's block and massively improve your copy (you NEVER saw this coming!) If you want to witness the CUTEST call wrap-up ever, make sure to stick around until the very end! How can you be the NEXT person to be featured in an episode and get YOUR questions answered too? “The Road to a Billion” Radio Show airs Thursdays at 10 am PST… Join Stefan's email list to get the registration link for future shows, plus lots of other updates and opportunities you won't find anywhere else. Sign up here: https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.stefanpaulgeorgi.com%2Fsubscribe%2F&v=kStuzj3jktk&redir_token=QUFFLUhqbHFWaEpEMWVydk9TaC1jRDFoejFEcEtkdHpJZ3xBQ3Jtc0ttcmVyRHR2d0NLTVhncl95RHoxUU81Ql9oTWpaZ0lxalBaV1N0ZVhfRkUxbUdfaE4xRkhMWWJrcF9tTVNMV0NDeUUySkVJSXVocXFlN1IzMkhWMldSV0VUc0RmaTF3c1B6eGVfVHR2bUs2ZklscXNOMA%3D%3D&event=video_description (https://www.stefanpaulgeorgi.com/subs...) And make sure to subscribe to Stefan's YouTube channel to get notified about new episodes the moment they're released. https://www.youtube.com/redirect?q=https%3A%2F%2Fbit.ly%2FSubscribeStefanGeorgiYT&v=kStuzj3jktk&redir_token=QUFFLUhqbFFhNC1NNUlUTW82aEJ0MnctTk5uaFc5ckstUXxBQ3Jtc0tsNS16b1pfaV9YMkdTQjdqeG13czNnVmltNUxWU0FXYkNWa2ZNdU1qMWxwWS12SXpvY1F0dUxIbk5CVkIwRmxZb3UwRF9ocmM0TUN5dHExdWZPc0dZU014SjA0TjhKQk1iTjg1bUdOTF9PaTlzMmNyTQ%3D%3D&event=video_description (https://bit.ly/SubscribeStefanGeorgiYT) Show notes The 2 reasons why this show is called “The Road to a Billion.” How Mr. Chris ‘Moneyfingers' Haddad went from making $30,000 in a year to building an 8-figure business while battling with multiple personal tragedies all at the same time. How to avoid the struggle that even A-list copywriters face by having this ONE thing. Why no one ‘took over' the throne in the relationship niche when Chris left the industry for a few years. The best way to write a sales letter is to start working on the headline right? WRONG! It's the worst and could be hindering your progress. Try this UNCONVENTIONAL approach instead. Is success at a young age all that it's made it out to be? Plus, Chris talks about his experience on the Rachel Ray Show and the perks of having an alter ego. How something called the ‘Exquisite Finger Tickle' technique can help you tap on the reader's internal pain, even if the story in your lead isn't inherently dramatic. The ONE key emotion to focus on when writing copy, regardless of niche. Plus, a FATAL mistake many copywriters make that puts off readers instantly. Why many of the top weight loss offers on...

JAMES J. SEXTON is a divorce lawyer with offices in Manhattan and Rockland County. He is the author of the #1 bestseller, How To Stay In Love: Practical Wisdom from an Unexpected Source. He is a sought after public speaker and has appeared on NBC Sunday Morning, Access Hollywood, Access Daily, The Rachel Ray Show, Nightline, Watch What Happens Live, Good Morning America, and other national and local programs. His recurring “How To Stay Married” segment on the Steve Harvey daytime talk show Steve ran for two seasons and a total of thirteen episodes. His perspectives on love, divorce, and technology have been featured in a diverse spectrum of national publications including The New York Times, The New York Post, The Guardian UK, Time Magazine, Elle, Glamour, Business Insider, and others. He is a frequent radio and podcast guest, has lectured at continuing legal education conferences in Manhattan and Rockland County, and has served as an Adjunct Professor at New York University, Ramapo College, and other undergraduate institutions. Before attending Fordham Law and starting his career as an attorney Sexton earned a Master of Arts in Media Ecology from the Department of Culture and Communication at New York University Graduate School of Arts and Sciences where he focused his research primarily on the interplay between technological and cultural change. Connect with James by visiting www.rocklanddivorce.com! ------------------------------------------------------------------------ Thank you so much for listening! WE ARE SO GRATEFUL!!!! As always, don't forget to rate, review, and subscribe for more valuable content. See acast.com/privacy for privacy and opt-out information.

Talia Pollock is an author and the founder of Party In My Plants.   In this episode, Talia and Amy Jo talk through Talia’s Why Not Now? Moment that came when she realized she was being recognized as “The Party In My Plants Lady” and not who she was as a person. You see, Talia is more than just that title suggests. She’s worked for David Letterman, College Humor, Adam Sandler’s Happy Madison Productions, and has performed comedy across New York.   Talia wanted people to know her as an actual person and not just her online business. The simple act of changing her Instagram handle to @imtaliapollock did just that.   Talia shares her tips and tricks for being creative on social media as well as her thoughts on the concept of “Instagram vs. Reality”. She talks about how responding to a question on a website led her to her first TV experience on The Rachel Ray Show, which is a story you won’t want to miss.   Talia discusses how her time in the Renegade Brand Bootcamp helped her open up and transcend WHAT she was to WHO she was as well as how working with Amy Jo helped her define her Brand Essence.   You’ll also get to hear Talia’s unique productivity tip, one that we’ve never heard on the show before.      Learn more about Talia: https://partyinmyplants.com/ Follow Talia: https://www.instagram.com/imtaliapollock/   Sign-Up for Amy Jo's Free Masterclass here: http://www.amyjomartin.com/masterclass   Get Amy Jo’s newsletter: amyjomartin.activehosted.com/f/21 Join the Why Not Now? Private Facebook Group: www.facebook.com/groups/whynotnowpodcast/ Follow Amy Jo… FB: www.facebook.com/amyjomartin Twitter: www.twitter.com/amyjomartin Why Not Now? Insta: www.instagram.com/whynotnow   Buy Amy Jo’s Book: https://amyjomartin.shop/collections/frontpage/products/renegades

Stephanie is an amazing person. Her personality shines like the sun. Stephanie is a New York Times best-selling author of 10 books and she writes about slow living. She has been working online for herself since 2008. In 2008 Stephanie made a New Year's Resolution to use her crockpot slow cooker every day for a year and write about it online. And this simply ended up with 4 cookbooks, 5 lifestyle books, a houskeeping journal for mothers & memoir. This was amazing and 6 weeks on the New York Times best seller list. She continues to pursue her career and Stephanie receives a alot of media credits..just name a couple Good Morning America, The Rachel Ray Show, etc. You can find Stephanie O'Dea on social media. Find Stephanie online: books -facebook -twitter -pinterest - newsletter You can also can go to stephanieodea.com or steph@stephanieodea.com

Sondra and Ryan revel in the bright lights, the drama, and the pizzazz of reality television as they debate the authenticity of talent and singing competitions such as America's Got Talent and The Voice, why reality dating shows like The Bachelor and Temptation Island are redefining beauty standards, and how America's love of reality television helped to elect our current sitting President. Sorry Not Sorry Podcast also sits down with self-admitted reality television junkie Kelsey Parkin to discuss her experience on the set of The Rachel Ray Show and why reality television appeals to casual viewers. Plus, Kelsey, Sondra, and Ryan watch a clip from one of their favorite shows, 90 Day Fiancé, while debating the likelihood of couples actually finding true love on the set of a reality dating show. **EXPLICIT LANGUAGE. ADULT SUBJECT MATTER.** Sorry Not Sorry Podcast airs new episodes every Wednesday @ 7PM EST.

Today on Extraordinary Women Radio, I am happy to introduce you to Rebecca Rosen - Opening the line of communication between the spirit world and our day-to-day world. In this Episode: How a 19-year-old Rebecca found her unique "gifts" and "purpose". Exploring the Psychic abilities and the power of the spiritual guides. Tapping out our "Intuitive Capabilities". How to process the messages coming from the spirits. Roles and functions of the "Team Spirits." The message of the Spirits in our current state and Rebecca's hope for the world. Rebecca's encouraging words to the people. Internationally acclaimed best-selling author, spiritual medium, and speaker, Rebecca Rosen has made it her mission to open the line of communication between the spirit world and our day-to-day world. Rebecca’s spiritual journey began in 1997 as a college student struggling with depression and a debilitating sleep-eating disorder. Following months of therapy and medication, Rebecca finally, out of desperation, began to pray. On one particularly unremarkable day while sitting in a bookstore, she felt compelled to write in her journal. That’s when her deceased Grandmother Babe, answered her prayers. Rebecca was flooded with words that she involuntarily transcribed, or channeled, not even realizing what she was writing. The handwriting was Rebecca’s, but the words were her Grandmother’s. Because she, herself, was skeptical, Rebecca asked for proof that what was happening was real. Grandma Babe told her three specific things she wanted Rebecca to share with her father, Grandma Babe’s son. All three turned out to be true and were things only her father and Grandma Babe could possibly know. For the next 18 months, Grandma Babe was Rebecca’s guide, giving her life lessons and even predicting specific personal events that would later come true. At the end of this time, her Grandmother told Rebecca to fulfill her life’s purpose, and ultimately help others. Rebecca’s journey as a medium started with personal readings for family and friends, which were uncannily accurate. These experiences were shared with friends, and then friends of friends. Soon strangers began asking for readings too, and Rebecca realized she had officially arrived as a professional spiritual medium. Now, over 20 years later, Rebecca’s passion lies in transforming people’s lives by helping them connect to their deceased loved ones, angels, spirits and guides through small group readings, larger audience events, and a variety of spiritual growth products and resources. Her incredibly accurate and detailed readings have amazed and empowered clients and led Rebecca to national media appearances on The Dr. Oz Show, E! News Specials, Fox & Friends, Dr. Phil, Entertainment Tonight, Extra, Nightline and The Rachel Ray Show, among others. In addition to her two books, Spirited, published in 2012, and Awaken the Spirit Within, published in fall 2013, Rebecca’s newest book, What the Dead Have Taught Me About Living Well was released in February 2017. In her newest book, Rebecca shares the daily practices and tools that she uses to connect with support from beyond, showing readers how they can learn to recognize the signs and harness divine guidance for their everyday lives. Rebecca was also on LMN’s (Lifetime Movie Network) show The Last Goodbye. Through the show, Rebecca connected people seeking answers from their deceased loved ones, and shed light on the truth that death is not the end and love never dies. Rebecca resides in Denver with her husband and children and travels to share her gift and teach others how to receive wisdom and insight that can profoundly, and positively, impact their lives. For more information on Rebecca, her readings, large audience events, spiritual growth products and more, please visit www.rebeccarosen.com.  “Your heart is where your feelings lie and that’s where the truth is.” –Rebecca Rosen

Ken Coleman is the nationally syndicated radio host of The Ken Coleman Show and #1 bestselling author. He has been featured in Forbes, appeared on Fox News, Fox Business Network, and the Rachel Ray Show. Since 2014, he has served at Ramsey Solutions, where he offers expert advice to help thousands of people every day discover what they were meant to do and how to land their dream job. Connect with Ken on Twitter, Instagram, and Facebook or at kencoleman.com. Connect with Kyle on Facebook, Instagram or at www.kyledepiesse.com Episode notes: 2:46 - Get to know Ken 5:53 - Why do 70% of people say they are completely dissatisfied with work? 10:15 - How to help our youth discover what they were made to do. 15:38 - "I don't have passion for my work, but I don't know what else to do.  Help!" 20:37 - Humble beginnings; does that mean I have to take a step back if I career transition? 25:26 - Work-life balance and burn out.

This week in the guest chair we have Dr. Jeanine B. Downie, a Dermatologist and owns her practice in Image Dermatology in NJ. We talk about the two pandemics COVID and racism, and Jeanine shares her experiences of racism as a Doctor and in life. As well as the transformative effect of her work and surpassing information on skin cancer and the Black community. Dr Downie is a joy to be with and I know you will truly love this interview - I did!  Dr Downie of image Dermatology ® P.C. is licensed to practice not only in New Jersey but also in California and New York. Board certified by the American Board of Dermatology, she is also a fellow of the American Academy of Dermatology. Her reputation for excellence and personal patient care have made her one of the most sought-after physicians in our area.In addition to her private practice, Dr. Downie is a staff member at Overlook and Mountainside Hospitals.Dr. Downie is a sought after lecturer and author of several dozen scientific papers.Dr. Downie has been interviewed and featured in numerous media outlets, The View, The Early Show, Good Morning America, The Today Show, Dr. Oz, GMA Health, The Wendy Williams Show, The Rachel Ray Show, Good Day New York, Fox 5 LIVE News, Channel 2 Morning News, BET, O Magazine, In Style Magazine, Teen Vogue, Essence, Cosmopolitan, Harper's Bazarr, Ebony, Elle.   Connect with Dr Downie: https://www.imagedermatology.com Instagram:https://www.instagram.com/jeaninedownie/     If you are a White Ally please register for Time to Elevate Register for:  Time to Elevate Masterclass Part 1: Register here  Time to Elevate Masterclass Part 2:Register Here    Join my She’s Got Drive Facebook Group - and share with other women with drive. And join my Tuesday Trainings on creating a life you love.   She's Got Drive Journals: buy it on Amazon here  You will love  30 Days of Gratitude -Making Every Day Count    If you loved the show please REVIEW it here on iTunes: http://shirleymcalpine.com/itunes FREE DOWNLOAD TO SUPPORT YOU: To sign up for my Daily Love Notes❤️  coming into your inbox – sending loving messages every day to help us all stay grounded in these extraordinary times. In the space of social distancing let us do the work to deepen our connection.  Click here shirleymcalpine.com/love   SHE'S GOT DRIVE is produced by Cassandra Voltolina and music by awesome female band Blonde. Artwork by Natasha Merrifield Listen on iTunes, Podbean, Stitcher and Google Play and SoundCloud  Connect with me through Social Media FACEBOOK: Join the She's Got Drive Tribe on Facebook Community Page INSTAGRAM: :@shirleymcalpine_ To go to the She's Got Drive Facebook page WEBSITE: http://shirleymcalpine.com/contactme/     

My money-saving, simple activity-loving heart was bursting as I interviewed the lovely and super smart Trae Bodge! She's the real deal!  Trae Bodge is an accomplished lifestyle journalist, TV presenter, spokesperson, and educator, specializing in beauty, tech, apps, toys, gift guides, and smart shopping. She's been a guest on the The Rachel Ray Show, Today, Inside Edition, CNN, Reuters, CNBC.com, and so many more. She's featured in Elle, Redbook, InStyle, and Essence, just to name a few!    On this episode Trae shares a ton of practical ideas for spending and saving money wisely for us and our kids! Not only do we talk about the best ways to do some shopping right now, she also suggests some summer activities that are both budget and kid-friendly!    Here are some of the suggestions she has: Virtual camps While some traditional camps are opening, virtual camps will be a huge thing this year. The American Camp Association is a great resource – you can search by category, free vs. paid and live vs. pre-recorded instruction. Options include nature, technology, arts, sports, you name it. Also, check with the groups where your kids usually go to camp, they might be offering virtual options as well.   Free online activities for kids Google has done a great job of creating and curating online content for kids (and adults!). The Google Arts & Culture Youtube channel has countless videos to enjoy, from private museum tours to videos that focus on a specific work of art. With Google Earth Voyager (earth.Google.com), you can do everything from exploring national parks, like the Grand Canyon and Yosemite, to taking a tour around famous cities.    Other resources she likes are the free illustration tutorials from the #DrawWithDisneyAnimation series on YouTube and crafting tutorials from Michael's.   For saving and earning money this summer and year round, Trae recommends selling gently used items that you have laying around, like old laptops, phones, and tablets.   Decluttr.com is a site that will buy those items and you can give kids a portion of the proceeds. Teens especially are great at that stuff and they'll love the extra cash.   Acorns is the round-up/saving platform she mentions in this episode. Click there on Trae's special affiliate link. Thanks for sharing it with us, Trae!    Additional savings tools:  Slickdeals.net & CouponCabin.com   Follow Trae on all social media platforms @truetrae and check out her website www.truetrae.com for resources and to sign up for her bi-monthly newsletter. It's full of the most up-to-date suggestions and links for all your family's needs each month!    For more ways to organize and style your busy life with kids in 3 simple steps, head over to EverythingWithStyle.com for helpful resources under the Services tab and follow me @everythingwithstylemom on Instagram!    Here are the highlights from this episode:   {1:13} Introducing Trae Bodge {3:01} The 3 custom color specialists  {5:07} The 3 favorite resources for summertime {9:55} Teach your kids about financial responsibilities and sense of community {15:59} Ways to save money during the pandemic {25:05} More tools for smart shopping    

GUESTS ARE:  We have two guests who have plenty of information to help keep us safe and healthy. First guest is television personality and best-selling author Dr. Ian Smith chats about his new book "Mind Over Weight." Dr. Ian has appeared on countless national TV shows and is currently the medical contributor to "The Rachel Ray Show." Our second guest is Sheila Coates CEO of "BYOB Drinking Masks" these are practical, safe and new innovative facial masks that you MUST hear about, make them a part of our "new normal." (www.byobdrinkingmask.com

Our very own Scotty B. and his wife Amy will be featured on The Rachel Ray Show today, we find out how bad of a hoarder Scotty is! We send Uncle Johny off for his summer job on Fire Island!  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Our very own Scotty B. and his wife Amy will be featured on The Rachel Ray Show today, we find out how bad of a hoarder Scotty is! We send Uncle Johny off for his summer job on Fire Island!  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Dr. Ian Smith is a celebrity physician who is everywhere! You have likely seen him on The Doctors, Celebrity Fit Club, The View, Dr. Oz, The Oprah Winfrey Show, The Rachel Ray Show, The Today Show etc. He's authored fifteen books, eight of which are New York Times Bestsellers. In my latest podcast he shares his story. We also discuss his latest book, Mind over Weight. This was a special conversation you're going to love! LISTEN TO THE PODCAST ON iTUNES TOO!: itunes.apple.com/us/podcast/e... VISIT MY WEBSITE AT: www.mudgildermatology.com/ DON'T FORGET TO FOLLOW ME ON: INSTAGRAM: www.instagram.com/dr_mudgil/ FACEBOOK: www.facebook.com/mudgilderm/ TWITTER: twitter.com/real_dr_mudgil EMAIL ME AT: mailto:info@mudgildermatology.com

Today's guest is Alexa Curtis. Alexa Curtis is the CEO of Life Unfiltered and Be Fearless Summit. We talk about how she got on the Rachel Ray Show at 16, what it like to host a live event, and how she pitches herself. Alexa's website https://www.lifeunfilteredwithalexa.com

Veteran professional organizer and TV host Peter Walsh joins us to uncover the deeper meaning behind our clutter and share tips to help you create comfort and joy at home during these challenging times. Peter starred in the popular organization and design series Clean Sweep with Peter Walsh (https://www.youtube.com/playlist?list=PLi5v4zheIl9qNHftk5NnD5FyQZVws866E) on Discovery’s TLC Network. The series produced over 120 episodes and has run almost continuously since 2003. He is the author of six best-selling books on the subject of organizing including How to Organize (Just About) Everything; It’s All Too Much: An Easy Plan for Living a Richer Life with Less Stuff, and Does This Clutter Make My Butt Look Fat? His new book is Let It Go, Downsizing Your Way to A Richer, Happier Life. Peter was a regular guest on The Oprah Winfrey Show where he was dubbed the “Get Your Life Organized Guy” which led to his own series, Extreme Clutter with Peter Walsh (https://www.youtube.com/playlist?list=PLi5v4zheIl9qNHftk5NnD5FyQZVws866E) on OWN. We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at www.sparkjoypodcast.com and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show. While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast. Join The Spark Joy Club today! (https://www.patreon.com/sparkjoy) In this episode, you’ll enjoy: How Peter got his start-you’ll never believe what he WASN’T interested in doing in the beginning How it all came together for Peter and organizational design became his great passion The importance of humor and empathy in working with people who are experiencing guilt and shame over clutter Peter’s take on why we accumulate so much-the hope of chasing a dream life through acquiring more and more “stuff” How Peter shocks his clients with his plan for discarding 70-80% of their stuff-but they find he was on the money! What Peter thinks of Marie Kondo. Peter and Marie on the Rachel Ray Show (https://www.rachaelrayshow.com/tips/22724_two_world_renowned_organizers_marie_kondo_and_peter_walsh_share_their_top_tips) Stories about what often gets edited from reality organizing shows. To go behind the scenes of Tidying Up with Marie Kondo check out: Ep 67 | Review of Netflix's "Tidying Up with Marie Kondo" (https://www.sparkjoypodcast.com/episode-67-review-of-tidying-up-with-marie-kondo) Ep 68 | Behind the Scenes: Netflix's "Tidying Up with Marie Kondo" with Tricia Fidler and Jane Grodem (https://www.sparkjoypodcast.com/ep-68-behind-the-scenes-netflix-tidying-up-marie-kondo-tricia-fidler-jane-grodem) Suggestions on how to manage the uncertainty of life during the pandemic Peter’s annual challenge on his YouTube channel. Peter Walsh's 31 Days to Get Organized (https://www.youtube.com/user/PeterWalshOrganizer/playlists?view=50&sort=dd&shelf_id=8) How to play Trash Bag Tango! (https://www.oprah.com/own-oprahshow/a-10-minute-declutter-exercise-known-as-the-trash-bag-tango-video) Peter’s great ideas for turning family organizing into learning games while we are staying home The importance of a schedule and maintaining a sense of routine while social distancing and staying at home Peter’s own experience surviving the coronavirus Favorite organizing tip: “Retreat into quiet at least 5 minutes a day. Although it may not seem to be a tidying tip, it will help you center yourself and to give you the space to step back into the busy world. Also, take a media break!” What is sparking the most joy for Peter: “We are seeing what is happening in the world could be a massive reset button. Staying connected with those we love and getting back in touch with those people who are most significant in our lives.” How to get in touch with Peter: Peter Walsh Design (http://www.peterwalshdesign.com) Peter’s Books (http://www.peterwalshdesign.com/my-books-dvd/) Extreme Clutter with Peter Walsh (https://www.youtube.com/playlist?list=PLi5v4zheIl9qNHftk5NnD5FyQZVws866E) Clean Sweep with Peter Walsh (https://www.youtube.com/playlist?list=PLi5v4zheIl9qNHftk5NnD5FyQZVws866E) Peter’s very active FaceBook community (https://www.facebook.com/PeterWalsh) Peter's YouTube channel (https://www.youtube.com/channel/UC7pBDyC68uihwKtEpjaZOrw) Gems: “I’ve discovered over nearly 20 years of doing this that we are all human and all in the same boat. We all go off the rails occasionally!” “At the end of the day, you are stronger than your stuff.” “Stuff is associated with happiness. People buy things thinking that they are buying happiness but they are really buying a shadow of happiness. Instead of buying a product, we are buying a promise.” “What is the vision you have from the life you want? Does the stuff you own help you get what you want from this room?” “If you don’t respect your space, if you overload it, it’s the same as dishonoring as person, you are dishonoring your space. You will never be happy in that space.” “Stuff is a distraction. Issues around clutter are about loss and trauma and neglect and abandonment.” “The issue is really, ‘How do I deal with the fear and the anxiety we are all facing at the moment.’ And, people are looking to organizing as a way of feeling some control.” You can find Karin Socci at The Serene Home (https://www.theserenehome.com/) You can find Kristyn Ivey at For the Love of Tidy (https://fortheloveoftidy.com/) Special Guest: Peter Walsh.

Podcast 010 | Leverage What Makes You Unique with Kristin Varela-SchildOn this episode, Jeanne interviews Kristin Varela-Schild, entrepreneur and founder of Kristin's Farm Stand, an online farmers' market delivering food straight from farms to your home. 3:30    “I had this very vivid dream, that I was going to start a company writing car reviews specifically for women and moms.  And I woke up in the middle of the night and thought, ‘Well that's bizarre…'” 4:33    “I finally thought, I'm going to tiptoe into this just to get it out of my system.  I'm sure I'll fail, but I'll take the first couple steps.  And every step I took, the doors blew open.” 6:28     “I think most of the time, you have no idea how the pieces are going to fit.  For me, the biggest lesson with that first business was listening to my intuition.” 10:02   “I was my own target market with that first business, and with my current business I am my own target market, so I really understand what the need is.” 14:14  “It can be very difficult to decipher all of these different marketing messages in the grocery store to find which produce is actually local, which is actually organic…so I started Kristin's Farm Stand…” 16:47  “The main thing that I wanted to convey was trust.  I felt so disenfranchised with health food stores I used to go to and love and trust.  The more that I learned, the more that I understood how I was being misled.” 17:41   “Ultimately that's what led me to using my name, because I wanted to develop a close relationship with my customers whether I see them in person or not.” 20:53   “Regenerative farming is all about improving the soil quality of the land so that we're able to capture carbon from the air and pull it back into the soil, essentially reversing all of this damage from years and years of big ag.” 25:19   “We were not afraid to try to do things differently.Sometimes I think no having experience is actually incredibly beneficial because you are not privy to the same boundaries that other people are.” 30:28   “With each of my businesses, I didn't go out and seek them, they came to me.”  32:01   “To be able to have that trust in your intuitive voice is just incredibly powerful in all areas of life.” 32:50   “What I realized with my businesses is that if you're brave enough to just take the roller coaster ride that is set out in front of you, it will always turn out better and more enriching than the path that I would have planned for myself.” Kristin Varela-Schild is the founder of Kristin's Farm Stand (Denver, Boise and Salt Lake City). She has a successful entrepreneurial background with an emphasis on branding, marketing and building a passionate following using traditional mass media and social media. Her last online company was acquired by a large multi-media conglomerate just 36 months after its launch date.  Through personal experiences, Kristin has become educated in her food choices and disenfranchised with misleading marketing from health food stores she used to trust to source her food. With a daughter who became extremely ill with an autoimmune disease that is solely manageable utilizing food as medicine, finding the cleanest possible produce and protein became a mission in healing her teen daughter. Kristin's family has been raising organic vegetables, pasture-raised chicken eggs and grass-fed/finished beef since 2011. Kristin started Kristin's Farm Stand so other consumers could have a single transparent place to trust and buy fresh from the farm products without being bombarded by confusing terminology and messaging.  Kristin has a personal connection and direct line of communication with both local growers and world-renowned agricultural experts including Gabe Brown of Nourished by Nature, Blaine Hitzfield of Seven Sons Farm, Dr. David Johnson (soil science expert) of New Mexico State University, Dr. Alan Williams of Joyce Farms and more. Kristin's Farm Stand is the recipient of the 2019 Implementer Award at the Sustainable Denver Summit. With her past business, Kristin has appeared on Good Morning America, The View, CBS The Early Show, The Rachel Ray Show, along with spotlights in The Wall Street Journal, Money Magazine, Parenting Magazine, Shape Magazine, Parents Magazine, USA Weekend, USA Today along with hundred's of local television news, radio, online and print articles. Kristin is amazed daily at the healing power of clean food, and the remarkable business and life path that following your intuition can take you on. KristinsFarmStand.com (Colorado)@kristinsfarmstandKristins-Boise.com@kristinsboiseKristins-SaltLake.com@kristinssaltlakeTen Tips To Take Back The PeaceA free ebook if you are looking for some rest in your day-to-day like I was.Get your free resource Ten Tips HERE. Become the artist you dream to be. Creativity is Calling at jeanneoliver.com. You can connect with Jeanne on Instagram and Facebook.

What does it take to land a slot on national television? Lauren Greutman is a debt-free life coach, American author, spokeswoman, public speaker, blogger and lifestyle TV personality She helps women create financial freedom for their families by sharing simple easy ways to take back control of their money, live within their means and create the simpler happier life they’ve always dreamed of. She's a regular on the Today Show & Rachel Ray Show & she has over 90,000 subscribers on email. In this episode, Lauren talks about the importance of networking with purpose. INSIDE THE EPISODE: [01:10] Amassed $40,000 in debt while Lauren was 26 and had a 3-yr old son [03:46] How Lauren started her business with coupon seminars & $300 [08:23] Making the leap to online [13:16] Working on creating passive income nowadays [14:28] Why Lauren’s audience buys from her even though they may be in debt [16:28] How television helped skyrocket Lauren’s business & how Lauren leveraged relationships [18:18] How Lauren learned to launch physical products [20:17] What's the first thing you can do if you are in debt [22:41] Don’t go into debt as an entrepreneur but start quickly Get your cheatsheet for Lauren’s episode at unstoppablebusiness.com/podcast

#DrIanSmith is known for TV appearances on VH1’s Celebrity Fit Club, The View, Anderson Cooper & The Rachel Ray Show to name a few… so this week the doc is in to keep us & our kids safe w/ everything we need to know about the #coronavirus or covid 19. Then he’s giving us a sneak peek into his newest book #MindOverWeight” so we can all get healthy & stay healthy after this pandemic! #DaddyDuty365 is the podcast where celebrity dads reveal the good, the bad and the funny of fatherhood. Parents, please remember that new episodes release every Wednesday on all #podcast platforms. So, please subscribe, share and follow. For more info visit www.DaddyDuty365.com

Most people are always on the move. Whether time is spent with work, school, chores or parenting, there just seems to not be enough time in the day. When there are so many tasks on your worklist, how are we supposed to get ahold of our day-to-day lives? How can you make time for your goals? If you are ready to evaluate what you can do better, listen carefully to this show! Pens and paper ready!About Guest Janet TaylorJanet Taylor is the owner of Totally Organized, LLC. She is the author of 101 secrets of Living an Organized Life. She was a guest on the Rachel Ray Show in 2018 and was crowned the ‘Clutter Free Queen’ by Peter Walsh. She publishes a monthly newsletter titled “Totally Organized Living” and she produces and hosts a podcast called, “Got Clutter, Get Organized.” Since childhood, Janet has been organized and for over twenty-five years has been helping clients create space to attract more money, love, and happiness. Website: www.janetmtaylor.comInstagram: https://www.instagram.com/organizerjanet/Class is in session notesWhat is the easiest way to begin to organize your life?Is pre-planning beneficial to time management and organization?Where does ‘me time’ fit in when your schedule is planned out daily?Session HomeworkTime! Take out a piece of paper and list out the things you do in a twenty-four-hour period. How much extra time does your daily task take up in your day? #AccountableWhat did you learn from today's session? Let us know! A Word From Our SponsorsIf you are looking for a devotional that will help you grow as a mom, For A Mother’s Heart is a great place to start. Celebrate the mom in you with other moms.Share your wins, accountability needs, problems and goals to get great advice from queens like you. Join The Define U Facebook groupConnect with Define UDefine U on Facebook / InstagramValencia on Facebook / InstagramPrevious Series (Women's Health Series)DUR 239 | Get Your Health Right with Beverly Johnson DUR 240 | Stigmas, Therapy and Your Mental Health with Donna Barnes DUR 241 | Being A WHOLE Mother with JC Miller Support the show (http://patreon.com/defineuradio)Support the show (http://patreon.com/defineuradio)

Bryan Mayer has been at the forefront of the craft butcher movement in the US. Receiving training from master butchers, raising livestock, working on kill floors and mobile slaughter units, behind butcher counters, and on kitchen prep lines. Early in his career, he co-developed Fleisher's renowned butcher training program, training a new generation of butchers and chefs focusing on sourcing, humane slaughter, and whole carcass utilization. Bryan co-founded Philadelphia's first butcher shop, restaurant and education space, dedicated to supporting local agriculture and fostering a connection between rural and urban communities. He has lectured and conducted workshops with the James Beard Foundation, Stone Barns Centre for Agriculture, Glynwood, The American Lamb Board, and the Culinary Institute of America, in addition to consulting with farmers, slaughterhouses, and processors, throughout the US. He has been featured in and written for Food & Wine, Bon Appetit, Saveur, Esquire, Men's Health, appeared on Tasting Table, Eater, Jezebel, and the Rachel Ray Show, and wrote the "Ask Your Butcher" column for Food Republic. He is currently a member of Team USA, competing in World Butcher’s Challenge in Sacramento, CA in 2020. He lives on the island of Oahu where he is the Director of Product for Kunoa Cattle Company.Ask Your ButcherSustainable Farming in the USA

Nothing makes us happier than when Host and On-Air Lifestyle Expert Tommy DiDario comes into the studio for a visit, to tell us  about his exciting projects and numerous TV appearances. A connoisseur and a much sought after speaker of trends, fashion, grooming, travel, health, wellness, fitness and a pop news reporter, Tommy has become a fan favorite contributor on The Rachel Ray Show, The Today Show and Entertainment Tonight.  He is also one of GQ's exclusive GQ Insiders and health contributor for Sunwarrior. We talked about Tommy's heartwarming new streaming show "Superheroes" and other TV plans that are in the works. We also found out what he and his equally busy husband Gio Benitez, do to unplug in their very little downtime. Please take a listen to the dynamic and charming Tommy DiDario and visit his website at: www.tommydidario.com

Internationally acclaimed best-selling author, spiritual medium, and speaker, Rebecca Rosen has made it her mission to open the line of communication between the spirit world and our day-to-day world. Rebecca’s spiritual journey began in 1997 as a college student struggling with depression and a debilitating sleep-eating disorder. Following months of therapy and medication, Rebecca finally, out of desperation, began to pray. On one particularly unremarkable day while sitting in a bookstore, she felt compelled to write in her journal. That’s when her deceased Grandmother Babe, answered her prayers. Rebecca was flooded with words that she involuntarily transcribed, or channeled, not even realizing what she was writing. The handwriting was Rebecca’s, but the words were her Grandmother’s. Because she, herself, was skeptical, Rebecca asked for proof that what was happening was real. Grandma Babe told her three specific things she wanted Rebecca to share with her father, Grandma Babe’s son. All three turned out to be true and were things only her father and Grandma Babe could possibly know. For the next 18 months, Grandma Babe was Rebecca’s guide, giving her life lessons and even predicting specific personal events that would later come true. At the end of this time, her Grandmother told Rebecca to fulfill her life’s purpose, and ultimately help others. Rebecca’s journey as a medium started with personal readings for family and friends, which were uncannily accurate. These experiences were shared with friends, and then friends of friends. Soon strangers began asking for readings too, and Rebecca realized she had officially arrived as a professional spiritual medium. Now, over 20 years later, Rebecca’s passion lies in transforming people’s lives by helping them connect to their deceased loved ones, angels, spirits and guides through small group readings, larger audience events, and a variety of spiritual growth products and resources. Her incredibly accurate and detailed readings have amazed and empowered clients and led Rebecca to national media appearances on The Dr. Oz Show, E! News Specials, Fox & Friends, Dr. Phil, Entertainment Tonight, Extra, Nightline and The Rachel Ray Show, among others. In addition to her two books, Spirited, published in 2012, and Awaken the Spirit Within, published in fall 2013, Rebecca’s newest book, What the Dead Have Taught Me About Living Well was released in February 2017. In her newest book, Rebecca shares the daily practices and tools that she uses to connect with support from beyond, showing readers how they can learn to recognize the signs and harness divine guidance for their everyday lives. Rebecca was also on LMN’s (Lifetime Movie Network) show The Last Goodbye. Through the show, Rebecca connected people seeking answers from their deceased loved ones, and shed light on the truth that death is not the end and love never dies. Rebecca resides in Denver with her husband and children and travels to share her gift and teach others how to receive wisdom and insight that can profoundly, and positively, impact their lives. For more information on Rebecca, her readings, large audience events, spiritual growth products and more, please visit www.rebeccarosen.com. --- Send in a voice message: https://anchor.fm/deathdialogues/message

Gretta Monahan is the Founder and CEO of Gretta Enterprises, an award winning beauty, spa, and fashion brand. You've likely seen her as the lifestyle expert on shows like The View and The Rachel Ray Show. She's also the superstar mom to Kai and Rio. She has an MBA from Harvard Business School, but nothing could prepare her for the emotional experience of breast cancer diagnosis and treatment.In this very special episode, Gretta walks Daphne and Hilaria through her journey that starts with a cancer scare 5 years ago while undergoing in vitro fertilization, then to her yearly mammogram last spring where her cancer was discovered. She eloquently discusses the complex issues of going through IVF while knowing she was at risk. She talks in detail about her journey from diagnosis to treatment, and breast reconstruction. She completed her 12th and final round of chemotherapy the day before this recording and is a proud survivor! Listen to this episode without distraction. Take Gretta's advice, stay vigilant, and be the boss of your own body.Favorite Things:Hilaria: Beachwaver Curling IronDaphne: YETI Rambler MugGretta: Toga BootsEmail us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel!

Sophie is an accomplished journalist who currently works as a reporter for ABC7 Los Angeles. She's also starred in popular Food Network Show "The Flay List" alongside her dad Bobby, as well as appeared on The Rachel Ray Show. Sophie talks about the difficult transition from college to the working world, and shares about therapy, relationships, and how she handles the inner critic we all have that strives for perfection.

Ridgewood Talks is so excited to have Ridgewood resident and Emmy Award winner, Jeanette Donnarumma, as our special guest. Jeanne Johnson speaks to Jeanette to learn how she became the Culinary Producer of the Rachel Ray Show and has been loving every minute of it for the last 13 years! She also talks to us about how she and her husband love calling Ridgewood home.

Today on The Next Level, Andy Kushner is speaking with Lynn Easton, creator of Easton Destination Events, a worldwide luxury destination wedding design, and planning company. She is also the Co-Founder of Easton Porter Group, a luxury hospitality company with a portfolio of award-winning boutique hotels, vineyards, restaurants and event venues in North America and Europe. The discussion this week is on Marcy Blum, an internationally sought-after event planner, and entertainment expert. She has been named one of the best in the world by Vogue, Martha Stuart Weddings, Harper's Bazaar and the New York Times magazine.  Marcy has worked with celebrities including LeBron James, George and Tamika Soros, Kevin Bacon and Kyra Sedgwick, to name a few. She has also appeared on television shows including Oprah, Live with Regis and Kelly and the Rachel Ray Show. Lynn speaks about how events need to evolve as they unfold. She also believes that every event should be customized for each client. Planners always need to up their game, plan more creative activities, and Marcy is the master at planning experiences. This is a conversation you won't want to miss. Show Highlights: [01:23] Welcome to the show Lynn, it's great to have you back! [03:30] Lynn chats about how she met Marcy on a panel at an Engage Summit. [05:20] They both agree with Marcy that using a pre-determined template for an event is not appropriate. [07:20] Every event should be customized for the client, and what the client wants. There should not be a set formula. [08:50] They discuss how Marcy is a master at planning experiences at her events. [09:55] Most weddings now are at least three or four days, and destination weddings can be five or more days. [12:36] Lynn chats about planning an event in a country she's never been to and how she finds the vendors she needs. [14:28] Where have you never been that you would love to do an event? [15:40] She agrees with Marcy that an event needs to unfold as it goes, there should be surprising moments. [18:10] Andy and Lynn agree that having a comedy type of event in the days before a wedding can relieve stress so that everyone warms up and has a great time. [19:22] Using place cards and seating guests around the tables, with intention, allows them to connect with other guests they may not know.   Follow The Wedding Biz on Social:  The Wedding Biz The Wedding Biz on Instagram: @theweddingbiz The Wedding Biz on Facebook: @theweddingbiz   Title Sponsor: This episode is sponsored by PartySlate - the first website designed specifically for event professionals and venues!   Follow Marcy Blum Marcy Blum Marcy on Instagram: @marcyblum Marcy on Facebook: @marcyblumassociates Marcy on Twitter: @marcyblum Marcy on Pinterest: @marcyblum This Week's Guest Co-Host, Lynn Easton creator of Easton Destination Events Easton Events Lynn on Instagram: @eastonevents Lynn on Facebook: @eastonevents Lynn on Pinterest: @eastonevents Lynn on Twitter: @eastonevents Lynn's Episodes on The Wedding Biz: Part 1 https://theweddingbiz.com/lynn-easton/ Part 2 https://theweddingbiz.com/lynn-easton-2-2/ 

Christone Kingfish Ingram became an internet sensation during his early teen years being followed by the likes of Bootsy Collins and the Game. After bursting on the scene from Clarksdale, Mississippi under the tutelage of Howlin’ Madd Perry, Kingfish could be seen on network television programs like the Rachel Ray Show and the Steve Harvey Show. His first studio releases appeared on the Netflix hit series, Luke Cage. Kingfish recently signed to Chicago’s famed Alligator records to release his debut single, Fresh Out featuring the legend, Buddy Guy for the upcoming album, Kingfish. The album is produced by Tom Hambridge and features Keb Mo and Billy Branch.

Christone Kingfish Ingram became an internet sensation during his early teen years being followed by the likes of Bootsy Collins and the Game. After bursting on the scene from Clarksdale, Mississippi under the tutelage of Howlin’ Madd Perry, Kingfish could be seen on network television programs like the Rachel Ray Show and the Steve Harvey Show. His first studio releases appeared on the Netflix hit series, Luke Cage. Kingfish recently signed to Chicago’s famed Alligator records to release his debut single, Fresh Out featuring the legend, Buddy Guy for the upcoming album, Kingfish. The album is produced by Tom Hambridge and features Keb Mo and Billy Branch.

064: Atonn and Lindsay met an amazing wedding planner named Jove Meyer at The Knot Workshop in Detroit, and we were lucky to make a connection with him, right before he started BLOWING UP! Since then, he has been interviewed by the New York Times, and featured as a guest on the Rachel Ray Show! Jove was an incredible guest, and is an amazing soul. We get some of his best wedding tips, as well as finding out how he found the wedding industry, and how he came to become a nationally recognized speaker about LGBT experiences. http://www.jovemeyerevents.com/ http://instagram.com/jovemeyer https://www.facebook.com/jovemeyerevents --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/your-i-do-crew/support

I talked with Christina Nicholson about being seen in business & getting time in front of your audience. She is the owner of Media Maven & her clients are featured on the Rachel Ray Show, The Today Show, in Forbes & Inc. magazine & many other places.

I love me some Lauren Greutman! This Syracuse, New York married mom of four was living the American dream ... 3,500 square-foot custom house, two luxury cars parked in the driveway, new furniture, dinners out ... and $40,000 in credit card debt. Fast forward through slinging steaks at a local restaurant, selling off everything she and her husband owned, clipping coupons and budgeting like a mo-fo and relocating to a tiny condo in a community where she was shunned by moms who lived in big, newly furnished custom homes. All along this family has chronicled their journey out of debt, thanks to her platform for helping families live a fantastic life within their means — most famously for her slow-cooker Aldi meal plans (20 meals for $150 = mind blown). What I love so much about Lauren, is that she is so freaking honest and real. Also, that she has parlayed her passion and authenticity into an incredible, profitable online business, and media appearances on TODAY, Fox & Friends, Rachel Ray Show, Steve Harvey ... you name it. Full episode transcript: https://www.wealthysinglemommy.com/likeamother-lauren-greutman-iamthatlady-spending-addiction/

Dancing brought Erin Stutland unlimited joy when she was a schoolgirl. It quickly turned to pressure, however, when she majored in it during college. Her world was further rocked in the second semester of her freshman year, when her mother was diagnosed with ovarian cancer. Soon, Erin was overwhelmed and in the throes of depression. A therapist recommended antidepressants, but Erin had a different idea. Her mother was dealing with chemotherapy through tai chi and meditation, and Erin soon discovered she could change her thoughts. Mindfulness became Erin’s passion and calling. Today she creates programs and writes books that help others discover the power of healthy, thoughtful movement. More in this episode: How Erin’s mom found comfort through her cancer diagnosis Where Erin started with her own mindfulness practices How mindset work helps when you’re piecemealing your life together Why Erin started pairing mantras with movement The reality about huge, life-changing events Erin’s morning routine and how it helps her What one resource Erin recommends, and exactly how to use it The huge number of thoughts you have daily and the startling percentage that are the same as you had yesterday Erin Stutland is a mind-body wellness and fitness expert, and the host and coach of the new weight-loss transformation TV show Altar’d on Z Living. Stutland is the creator of several mind-body fitness programs including her signature “Shrink Session” workout and “Soul Strolls”. Erin has appeared on the Rachel Ray Show, Fox News, KTLA, Glamour Magazine, Shape, Yoga Journal, Real Simple, Reader’s Digest, US World and New Report, Weight Watchers Magazine and more. She has collaborated with thought leaders like NY Times best selling authors Kris Carr and Jessica Ortner helping to bring healthy movement to the masses. She is AFFA certified (along with training certs in several fitness programs) and holds a BFA in Dance and Kinesiology. RESOURCES: Erin Stutland Website | Book | Instagram | Facebook “The Greatest Salesman in the World” by Og Mandino Patricia Moreno “The Artist’s Way” by Julia Cameron   Morning Pages from Julia Cameron     Becky Mollenkamp believes women deserve to feel powerful and fulfilled. As a certified business mindset coach, she helps her clients dream and play bigger, while also finding contentment in the here and now. Learn more about Becky at beckymollenkamp.com.

The girls are SO excited about this week's guest! You've seen him on the "Rachel Ray Show" and "The Doctors," and know his best-selling book, "What's Your Poo Telling You?" It's Dr. Anish Sheth! He answers their questions about irritable bowel syndrome, probiotics, candida, hemorrhoids, and much more. It's pootastic! Join the Patreon for bonus episodes & prizes, and enjoy amazing therapy from our sponsor BetterHelp.com! https://www.patreon.com/selfhelpless https://www.betterhelp.com/selfhelpless     

Kevin & Sully take pause in the first part of the Episode to acknowledge the events of September 11th, 2001. One of the biggest tragedies on American soil that effected them, as firefighters, and the country as a whole. Crystal couldn't join the boys for this one because she was stuck in an airport to fly out of Sacramento. In Episode 41, the guys had the great opportunity to sit down with Dr. Anish Sheth, a Gastroenterologist from Princeton, NJ. The doctor has made appearances on shows such as "The Rachel Ray Show" on CBS, as well as, "The Doctors" on ABC, respectively. They talk all things poo, poop, call it what you will. Dr. Sheth provides the boys with some very good information in regards to colon health, dietary needs, and what to watch for during bowel movements. Kevin asks, "Why is it that when I eat, like wings Buffalo Sauce on them, the next morning, it feels like I have an alien ripping my intestines out?". The Doctor attributes that more to a disturbance of the intestines and same with eating red meat. He says that the sudden urge to poo after eating meat, is likely from the fats in the meat, not the protein. Protein breaks down, in the body fairly easily, while the fats take much more work to breakdown. Sully says he is pretty regular and anytime it's time for the "number 2", it's "all systems go" for him. Kevin also asked the doctor about the prostate and was wondering if there are any "tell-tale" signs of an issue. Dr. Sheth recommends to all that you should be getting tested, regardless of symptoms. He says that typically when a person has symptoms, the problem has exasperated, so it's much better to be proactive and get tested when the time comes. Kevin also asks about how, society as a whole seems to be having more promiscuous sex, what about anal sex? He's heard varying opinions. The doctor gives them insight into that and many, many more topics surrounding our insides. The doctor correlates a well balanced, healthy diet to a good working digestive system. All systems go in this one, as Sully would say. It was great to talk with the Doctor and we appreciate the time he took out of his busy schedule to sit down with us.

Shadé Y. Adu is a Digital Brand Strategist, International Speaker, Bestselling Author and the Founder of Savvy Solutions Consulting. Shadé helps women entrepreneurs use the power of social media to brand, build, and monetize digital programs, products, and services. She provides transformational tips, tool, strategies, and techniques that turn entrepreneurial leaders into online celebrities by leveraging the power of social media and live streaming. Shadé is a featured expert in Hello Beautiful, Black Enterprise, HuffPost, and the Rachel Ray Show. Shadé has shared her life-changing message in Europe, Asia, Africa, and across the United States.In addition to being a full-time entrepreneur, Shadé is a doctoral candidate at the University of Wisconsin-Madison and the recipient of the prestigious Gates Millennium Scholarship. With a sincere passion for her line of work and a tenacious drive to succeed, Shadé strives to make even more colossal changes in the world around her.Social Media Handles (LinkedIn, Facebook etc.)@futuredrshadehttps://www.linkedin.com/in/shadeyadu/

Every once in a while I interview someone where all I have to do is turn them loose and amazing things happen and that was definitely the case this week as I interviewed Fabio Viviani. Fabio is best known as a celebrity chef, author, and entrepreneur. He earned the Fan Favorite award on Top Chef and he regularly appears on television shows such as Good Morning America, The Rachel Ray Show, and The Chew. In his journey to stardom he has overcome some amazing obstacles and his fire and energy are unbelievably contagious.  Check out this episode on iTunes, Stitcher, or SoundCloud as Fabio and I talk about: HUSTLE and how he is able to produce so many high quality products and performances. How Tony Robbins has impacted his personal growth and development. How he was able to get his mind right to overcome major obstacles like losing millions of dollars and making a comeback from that. His unique process for goal setting and accountability. And his thoughts on becoming a self made success. Be sure to check out the brand new DOPPLE app in the app store. DOPPLE is where you can ask direct questions to people like Fabio and myself and we will give you a direct video response. Plus you can see our responses to all of the other questions we are asked.....it is an AWESOME new way to interact with the people that can help you the most! You can find Fabio on Dopple @FabioViviani and you can find me on Dopple @MillionPoundMission. Be sure to DOPPLE us and ask us a question that you thought of during this episode! Here is how to connect with Fabio: Website: www.FabioViviani.com Instagram: https://www.instagram.com/fabioviviani/ DOPPLE: @FabioViviani

Richard and Jazmin are back at The Ace Hotel in New York to document their experience before and after going on The Rachel Ray Show! Will Jazmin conquer her nerves of her first major TV appearance? Who's the Nick Saban of the cooking world? What does Richard make on the show today!? All this and more will be answered on today's bonus episode of SFA--as well as today's episode of The Rachel Ray Show...

Sue Scheff is a nationally-recognized author, speaker, parent advocate and internet safety expert. Today, we chat with Sue about her new book, Shame Nation, with forward by MonicaLewinsky. But first, a bit more about my friend, Sue Scheff. After being victimized online and cyber-stalked due to her advocacy work with troubled teens, Sue won a 2006 landmark case for internet defamation and invasion of privacy. Her book, Google Bomb! How the $11.3M Verdict Changed the Way We Use the Internet (HCI, 2009), co-authored by the late John Dozier, one of the country’s leading Internet attorneys, documents that legal battle while also offering prescriptive advice. Since then, her name and voice have become synonymous with helping others who have been victims of online abuse as well as educating people of all ages about the importance of good digital citizenship and protecting their online reputation. Today she is a much sought after expert who has been featured on major media outlets including GMA, CBS This Morning, ABC News, 20/20, The Rachel Ray Show, Dr. Phil, CNN, Anderson Cooper, CBS Nightly News, Lifetime, Fox News, CBC, BBC, Dr. Drew HLN, CNN Headline News, InSession Court TV, and noted major publications such as USA Today, AARP, Parenting Magazine, The Wall Street Journal, Washington Post, Miami Herald, Forbes, Sun-Sentinel, Asian Tribune, San Francisco Chronicle, LA Times, and many more. You can get Sue’s new book at ShameNationBook Please also stay connected at MitchJacksonPodcast.com and subscribe on iTunes, Stitcher, Google Play, Soundcloud and more! Thanks! Mitch (connect on social at Mitch.Social)

The Catch 22 of business growth stems from the fact that you need exposure to make it happen, yet it’s tough to afford a PR professional until your business has grown to a certain level. Is there a way to do it yourself? What is the best approach for pitching yourself to local or even national media outlets?   Christina Nicholson spent ten years as a news anchor and reporter, and in that time she received an overwhelming number of pitches from publicists looking to earn exposure for their clients – who were approaching it the wrong way. She transitioned to the field of media relations in 2015, hoping that a traditional work schedule would be more family-friendly, but she quickly grew weary of the pressure to be in the office late and answer email at all hours.   Christina created her own public relations firm in 2015. Media Maven seeks to help small business owners gain exposure via media relations, video production, writing, and blogging. She employs the lessons she learned in broadcasting to land her clients coverage on The Rachel Ray Show as well as local TV in a variety of top ten markets, and in print and digital publications including Newborn Magazine and countless websites and blogs. Today she shares her strategies for selecting clients and developing customized PR packages. Listen to understand the right way to pitch yourself to the media and establish your expertise in a particular market!   Key Takeaways How Christina landed her first few clients ‘Beggars can’t be choosers’ Utilized job boards like Upwork Said ‘yes’ to everything Worked for less and over delivered   The PR services Christina offers her clients Customized packages to achieve specific goals Media relations, video production, blogging and social media   How Christina selects her clients Works with any business owner she can help with a great story/content Likes the restaurant, health niches Less inclined to take clients in fields she doesn’t enjoy (i.e.: finance)   Christina’s process for developing a client package Establish client goals and develop customized plan Determine how the client’s product/service can solve problems Tie client expertise into newsworthy local/national story   When small business owners should outsource their PR Money to invest (minimum of $2,000/month retainer, six-month contract) No time to do on their own   The importance of patience and realistic expectations Traction takes time National outlets receive thousands of pitches Keep pitching from different angles Local/small opportunities can lead to national coverage   Resources Master Your PR Online Course   Connect with Christina Nicholson Media Maven Website Lifestyle Blog Facebook YouTube Channel LinkedIn

In this episode, we discuss: *The 5 most important lessons the dead have taught her about living well *What our “Spirit Team” is and how we can communicate with them in our day to day lives *The concept of “Divine Timing” and what to do when things are not happening on the timeline you’d like for them to *Why the concept of “everything happens for a reason” is important for us to embrace *And much much more… Bio: Internationally renowned best-selling author, spiritual medium, teacher and inspirational speaker, Rebecca Rosen has made it her mission to de-mystify and open the lines of communication between the spirit world and our day-to-day world. Her incredibly accurate and detailed readings have amazed and empowered clients and led Rebecca to national media appearances on The Dr. Oz Show, E! News Specials, Fox & Friends, Dr. Phil, Entertainment Tonight, Extra, Nightline and The Rachel Ray Show, among others. In addition to her two books, Spirited, published in 2012, and Awaken the Spirit Within, published in fall 2013, Rebecca’s television show The Last Goodbye aired for six weeks and 12 episodes in the fall of 2015 on LMN (Lifetime Movie Network). Through the show, Rebecca connected people seeking answers from their deceased family and loved ones, and shed light on the truth that death is not the end and love never dies. Her newest book is What The Dead Have Taught Me About Living Well where she answers the question she’s asked most frequently: How can my departed loved ones help guide me to live my best life? Rebecca resides in Denver with her two children and travels internationally to share her gift and teach others how to receive wisdom and insight that can profoundly, and positively, impact their lives. For more information on Rebecca, her readings, speaking engagements, spiritual growth products and more, please visit www.rebeccarosen.com.

I love me some Lauren Greutman! This Rochester, New York mom of four was living the American dream ... 3,500 square-foot custom house, two luxury cars parked in the drive way, new furniture, dinners out ... and $40,000 in credit card debt. Fast forward through slinging steaks at a local restaurant, selling off everything she and her husband owned, clipping coupons and budgeting like a mo-fo and relocating to a tiny condo in a community, and being shunned by neighborhood moms who lived in big, newly furnished custom homes, this family has chronicled their journey out of debt, thanks to her platform for helping families live a fantastic life within their means — most famously for her slow-cooker Aldi meal plans (20 meals for $150 = mind blown).  What I love so much about Lauren, is that she is so freaking honest and real. Also, that she has parlayed her passion and authenticity into an incredible, profitable online business, and media appearances on TODAY, Fox & Friends, Rachel Ray Show, Steve Harvey ... you name it.  In this episode, the hilariously delightful Lauren and I discuss: Her new book, The Recovering Spender: How To Live a Happy, Fulfilled, Debt-Free Life, is really a 12-step program for shopping addicts, like Lauren. How she pulls on her experience as a former drug counselor, as well as grieving the death of her brother to heroin overdose, to help herself and countless others address the very real issue of spending addiction. Those snotty, rich moms in her neighborhood? Turns out they were underwater on their homes and living in the hole — and judging Lauren and her family as they lived within their means (huge life lesson there!). The sad, sad day when her pink Cadillac was repo'd from her driveway ... as a gaggle of teenage boys trailed the tow truck riding their skateboards.  Why she still is wracked with anxiety at the thought of stepping into a Target. What it feels like to live each day knowing there is enough money to cover your basic needs, and reaching your goals.

BOB MALONE has toured the world as a solo artist for two decades and has played keyboards with rock legend John Fogerty since 2011. Classically trained, with a degree in jazz and a lifetime playing rock & roll clubs, theatres, and arenas, Bob’s sound is a one-of-a-kind hybrid of rock, blues, and New Orleans R&B, delivered with high-energy piano virtuosity and a voice all his own. BOB MALONE has toured the world as a solo artist for two decades and has played keyboards with rock legend John Fogerty since 2011. Classically trained, wiBOB MALONE has toured the world as a solo artist for two decades and has played keyboards with rock legend John Fogerty since 2011. Classically trained, with a degree in jazz and a lifetime playing rock & roll clubs, theatres, and arenas, Bob’s sound is a one-of-a-kind hybrid of rock, blues, and New Orleans R&B, delivered with high-energy piano virtuosity and a voice all his own. Born and raised in New Jersey, he has lived in New York City, New Orleans and Boston, and is currently based in Los Angeles. As a solo artist, Bob plays around 100 shows a year in the US, UK, EuropeBOB MALONE has toured the world as a solo artist for two decades and has played keyboards with rock legend John Fogerty since 2011. Classically trained, with a degree in jazz and a lifetime playing rock & roll clubs, theatres, and arenas, Bob’s sound is a one-of-a-kind hybrid of rock, blues, and New Orleans R&B, delivered with high-energy piano virtuosity and a voice all his own. Born and raised in New Jersey, he has lived in New York City, New Orleans and Boston, and is currently based in Los Angeles. As a solo artist, Bob plays around 100 shows a year in the US, UK, Europe and Australia – including sets at Glastonbury Music Festival (UK), Colne Blues Festival (UK), Long Beach Bayou Fest (US), Falcon Ridge Folk Fest (US), Blue Mountains Music Fest (AU), and Narooma Blues Fest (AU). He has been featured twice at WWOZ Piano Night in New Orleans, and has opened for Boz Scaggs, Subdudes, The Neville Brothers, Rev. Al Green, BoDeans, Dr. John, Marcia Ball and many others. As a member of John Fogerty’s band, he has played with Bruce Springsteen, Bob Seger, Jackson Browne, Jimmy Buffett, and Alan Toussaint. Malone’s 2015 album, Mojo Deluxe, has received a long list of rave reviews, spent months on the Living Blues, Relix/Jambands.com, Roots Music Report and Americana Music Association (AMA) radio charts in the US, and reached #1 on the Independent Blues Broadcasters Association (IBBA) chart in the UK. Videos from Bob’s upcoming Mojo Live DVD have recently been premiered by Relix Magazine and Alternative Root Magazine. Bob’s music is heard regularly on Dr. Phil, Entertainment Tonight and The Rachel Ray Show, and he has appeared on The Late Show With David Letterman and The View with John Fogerty. Kurzweil Music Systems chose Bob to make the demo videos for their new Forte digital piano, and he is endorsed by QSC Audio, Hammond Organ and Fishman Acoustic Transducers.

BOB MALONE has toured the world as a solo artist for two decades and has played keyboards with rock legend John Fogerty since 2011. Classically trained, with a degree in jazz and a lifetime playing rock & roll clubs, theatres, and arenas, Bob’s sound is a one-of-a-kind hybrid of rock, blues, and New Orleans R&B, delivered with high-energy piano virtuosity and a voice all his own. BOB MALONE has toured the world as a solo artist for two decades and has played keyboards with rock legend John Fogerty since 2011. Classically trained, wiBOB MALONE has toured the world as a solo artist for two decades and has played keyboards with rock legend John Fogerty since 2011. Classically trained, with a degree in jazz and a lifetime playing rock & roll clubs, theatres, and arenas, Bob’s sound is a one-of-a-kind hybrid of rock, blues, and New Orleans R&B, delivered with high-energy piano virtuosity and a voice all his own. Born and raised in New Jersey, he has lived in New York City, New Orleans and Boston, and is currently based in Los Angeles. As a solo artist, Bob plays around 100 shows a year in the US, UK, EuropeBOB MALONE has toured the world as a solo artist for two decades and has played keyboards with rock legend John Fogerty since 2011. Classically trained, with a degree in jazz and a lifetime playing rock & roll clubs, theatres, and arenas, Bob’s sound is a one-of-a-kind hybrid of rock, blues, and New Orleans R&B, delivered with high-energy piano virtuosity and a voice all his own. Born and raised in New Jersey, he has lived in New York City, New Orleans and Boston, and is currently based in Los Angeles. As a solo artist, Bob plays around 100 shows a year in the US, UK, Europe and Australia – including sets at Glastonbury Music Festival (UK), Colne Blues Festival (UK), Long Beach Bayou Fest (US), Falcon Ridge Folk Fest (US), Blue Mountains Music Fest (AU), and Narooma Blues Fest (AU). He has been featured twice at WWOZ Piano Night in New Orleans, and has opened for Boz Scaggs, Subdudes, The Neville Brothers, Rev. Al Green, BoDeans, Dr. John, Marcia Ball and many others. As a member of John Fogerty’s band, he has played with Bruce Springsteen, Bob Seger, Jackson Browne, Jimmy Buffett, and Alan Toussaint. Malone’s 2015 album, Mojo Deluxe, has received a long list of rave reviews, spent months on the Living Blues, Relix/Jambands.com, Roots Music Report and Americana Music Association (AMA) radio charts in the US, and reached #1 on the Independent Blues Broadcasters Association (IBBA) chart in the UK. Videos from Bob’s upcoming Mojo Live DVD have recently been premiered by Relix Magazine and Alternative Root Magazine. Bob’s music is heard regularly on Dr. Phil, Entertainment Tonight and The Rachel Ray Show, and he has appeared on The Late Show With David Letterman and The View with John Fogerty. Kurzweil Music Systems chose Bob to make the demo videos for their new Forte digital piano, and he is endorsed by QSC Audio, Hammond Organ and Fishman Acoustic Transducers.

Rebuilding trust after an affair is not easy. It requires real guidance. Dr. Scott Haltzman has written the book on the subject, “The Secrets to Surviving Infidelity” and discusses techniques and tips anyone can use in this interview with Noel Meador on Oxygen 365.  Dr. Scott Haltzman has been praised with the ability to provide hope and more than that – a path forward, beyond infidelity. Dr. Haltzman is board certified by the American Board of Psychiatry and Neurology and is a Distinguished Fellow of the American Psychiatric Association. He is a graduate of Brown University and received his medical degree from the Warren Alpert Medical School at Brown University. He completed his psychiatric training and chief residency at Yale University, and then practiced psychiatry as part of the Brown University faculty for more than 20 years.  From 2012-2015 he served as the senior outpatient psychiatrist at The David Lawrence Center, in Naples Florida, where he was appointed a Clinical Associate Professor of Psychiatry at Florida State University. He currently serves as the Medical Director in the Behavioral Health Department at St. Joseph’s Medical Center, in Providence Rhode Island. Dr. Haltzman has gained international recognition for his work on infidelity, and in support of marriage and committed relationships. He has appeared on the Today Show, 20/20, Nightline, Good Morning America, The Rachel Ray Show, and in TIME, Glamour, Redbook, Parent’s Magazine, Cosmopolitan, Men’s Health, New York Times, Washington Post, Los Angeles Times, Chicago Tribune and more.   Listen to his interview on Oxygen 365 for insight into your own marriage and learn what to do to embrace your partner going forward. 

Teenager, Joshua Williams is the founder of the Joshua’s Heart Foundation which seeks to distribute food those in need. He has been featured and recognized by CNN, the Rachel Ray Show, NBC Nightly News, and the Disney Channel for his extraordinary work.

Katie Richardson is known for her resourcefulness and clean, minimal design. Her company Puj (pronounced like “pudge”) focuses on “simplifying parenthood” with easy-to-use products for parents. In a few short years, Puj has expanded to 20 countries. Her products have been featured in publications like Parenting, Fit Pregnancy, Pregnancy & Newborn and the Daily Candy. Her innovative, fold-able infant bathtub, the Puj Tub, was awarded by Pregnancy & Newborn Magazine as the #1 Baby Product of 2010. It’s also been featured on the Rachel Ray Show and The Ellen DeGeneres Show.

Mackenzie Phillips had, from the outside, the most glamorous childhood that could be imagined: the daughter of the Mamas and Papas lead singer John Phillips, she starred in American Graffiti and on the hit TV show One Day at a Time as a teenager, while also hitting every club on the Sunset Strip. But her career was stymied by addiction—until 1992, when she went into treatment. After a bout of long-term sobriety, she relapsed and was eventually arrested with heroin in her while on her way to New York for a One Day at a Time reunion on The Rachel Ray Show. The release of her book, High on Arrival—and the revelation in it that she'd had a 10-year consensual sexual relationship with her father—sent the media (and her family) into a tizzy. Now sober again and arguably as enthusiastic about recovery as anyone in the world, Phillips is the Recovery Advocate for the Pasadena Recovery Center and a sought-after speaker on spiritual matters. You'll see why when you listen to this episode.  

How will you make 2012 your most cost-effective and calorie-efficient year yet? With the help of financial whiz Manisha Thakor and fat-loss expert Dr. Ann Louise Gittleman, that's how! Thakor, who regularly dispenses financial advice for women on CNN, The Today Show, The Rachel Ray Show, and many others, applies principles from her MoneyZen program to set lofty yet realistic financial goals that will bring you peace of mind in the coming year. Turning from your bank statement to your body, we interview Dr. Ann Louise Gittleman, who's been named one of the Ten Most Knowledgeable Nutritionists in the U.S. by Self Magazine. As creator of the Fat Flush program, author of more than 30 bestselling books on health and nutrition, and columnist for Women's World, there's no one better suited to give you the most up-to-the-minute tips on how to (finally!) successfully lose weight in the next 12 months.

How will you make 2012 your most cost-effective and calorie-efficient year yet? With the help of financial whiz Manisha Thakor and fat-loss expert Dr. Ann Louise Gittleman, that's how! Thakor, who regularly dispenses financial advice for women on CNN, The Today Show, The Rachel Ray Show, and many others, applies principles from her MoneyZen program to set lofty yet realistic financial goals that will bring you peace of mind in the coming year. Turning from your bank statement to your body, we interview Dr. Ann Louise Gittleman, who's been named one of the Ten Most Knowledgeable Nutritionists in the U.S. by Self Magazine. As creator of the Fat Flush program, author of more than 30 bestselling books on health and nutrition, and columnist for Women's World, there's no one better suited to give you the most up-to-the-minute tips on how to (finally!) successfully lose weight in the next 12 months.