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In this episode, I reconnect with The Happy Urbanist, Jon Jon Wesolowski, in Chattanooga, TN, for a discussion about his journey to urbanist activism, his approach to making more sociable neighborhoods & communities, and why he is running for City Council in Chattanooga.Thank you so much for tuning in! If you enjoyed this episode, please share it with a friend and subscribe to the podcast on your preferred listening platform. Also, don't forget to check out the Active Towns Channel for more video content.Helpful Links (note that some may include affiliate links to help me support the channel):- The Happy Urbanist  - Jon Jon for City Council  - Jon Jon's TedTalk - Jon Jon on Threads  - Jon Jon on Instagram - Jon Jon on TikTok - Insta for the Campaign - Insta for Chattanooga Urbanist Society - Monte Anderson - Victor Dover - Joe Minicozzi and Urban3 - Strong Towns- CNU- Barkha Patel- My episode on South Memphis - Roshun AustinIf you are a fan of the Active Towns Podcast, please consider supporting the effort as an Active Towns Ambassador in the following ways:1. Join our Patreon community. Contributions start at just $1 per month(Note: Patron benefits include early, ad-free access to content and a 15% discount in the Active Towns Merch Store)2. If you enjoyed this episode, you can also "leave a tip" through "Buy Me a Coffee"3. Pick up some Active Towns #StreetsAreForPeople Merch at my storeCredits:- Video and audio production by John Simmerman- Music via Epidemic SoundResources used during the production of this video:- My recording platform is Ecamm Live- Editing software Adobe Creative Cloud Suite- Equipment: Contact me for a complete listFor more information about the Active Towns effort or to follow along, please visit our links below:- Active Towns Website- Active Towns on Twitter- Periodic e-NewsletterBackground:Hi Everyone! My name is John Simmerman, and I'm a health promotion and public health professional with over 30 years of experience. Over the years, my area of concentration has evolved into a specialization in how the built environment influences human behavior related to active living and especially active mobility.Since 2010,  I've been exploring, documenting, and profiling established, emerging, and aspiring Active Towns wherever they might be while striving to produce high-quality multimedia content to help inspire the creation of more safe and inviting, environments that promote a "Culture of Activity" for "All Ages & Abilities."The Active Towns Channel features my original video content and reflections, including a selection of podcast episodes and short films profiling the positive and inspiring efforts happening around the world as I am able to experience and document them.Thanks once again for tuning in! I hope you find this content helpful and insightful.Creative Commons License: Attributions, Non-Commercial, No Derivatives, 2024 ★ Support this podcast on Patreon ★

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Welcome to our Feed Swap Friday. Today we're excited to share an episode from our friends at I'm Feeling Queer Today! In this episode, Alex and Lily unpack the roles that labels play within queer identities and how they serve (or don't serve) queer young people as they explore who they are, who they love, and who they hope to become. Listen to I'm Feeling Queer Today wherever you get your podcasts!   Contents & Content Warnings…   00:00 - Introduction from Eric Eubank/What's your hope for this podcast? 1:35 - Episode intro with Lily & Alex, All About Labels 3:21 - Labels with Eric Eubank & Wallace 10:15-10:21 - Mentions of homophobia and transphobia  11:20 - Benny  13:55 - Coming out between generations/commentary  14:52 - Queer Crushes with Zorian 15:40-15:56 - Instances of homophobia (invalidation) 18:08 - My Queer Identity Journey: Frankie 21:55 - Coming up next  22:12 - Show notes & resources 22:52 - Credits  FPP Information… To learn more about The Future Perfect Project and all of our free arts programming for LGBTQIA+ youth, visit thefutureperfectproject.org or find us on Instagram, TikTok, YouTube, Facebook, and bandcamp @thefutureperfectproject   For more information on Future Perfect Records, one of The Future Perfect Project's programs, check out our website or bandcamp, Stream Not What You Pictured or Divinity on your favorite music streaming platform, or find them @futureperfectrecords on Instagram. Crisis Resources…  If you or a young person you know between the ages of 13-24 is currently in crisis, check out thetrevorproject.org for LGBTQIA+-specific support through text and chat, or call 1-866-488-7386. Mentions…  Interested in Mady G. and Jules Zuckerberg's A Quick & Easy Guide to Queer & Trans Identities? Head to your favorite bookseller or local library, or support its creators on Instagram @madygcomics and @juleszuckerberg Credits… I'm Feeling Queer Today is produced by The Future Perfect Project with support from Radio Kingston, WKNY AM1490, FM1079, Kingston, NY.   Episode two of I'm Feeling Queer Today was produced by Alex Masse, Lily Mueller, Frankie Gunn, and Wallace, and features Benny, Eric Eubank, & Zorian Edwards. Special thanks to executive producers and mentors, Julie Novak and Celeste Lecesne, as well as Future Perfect Project team members Ryan Amador, Jon Wan, and Aliya Jamil.    The I'm Feeling Queer Today theme was composed and performed by Alex Masse & produced by Emma Jayne Seslowsky. Additional music was composed by Alex Masse, Frankie Gunn, and Epidemic Sound.  Mixing & mastering for I'm Feeling Queer Today by Julie Novak, with assistance from Emma Jayne Seslowsky. For more information and episode transcript, visit the show page at http://www.thefutureperfectproject.org/podcast.   TikTok/Insta: @thefutureperfectproject  

Clip Case#780 沖田 貴（沖田事務所代表 Apple User Group「北九州マックユーザーズグループ」代表）、「ClassRoomCLIP」東京成徳大学中学・高等学校 福島祥雅

Are you considering starting a Print on Demand Etsy business in 2024? Then this episode is for you! Tune in to hear from multiple 6 figure POD earner, HeatherStudio, who is sharing what she would do if she was starting with Print on Demand in 2024. New shops are having great success--- and so can you! **“How to Sell Your Stuff on Etsy” is not affiliated with or endorsed by Etsy.com STUFF I MENTIONED: ➡️Join the No-Negativity How to Sell Your Stuff Fam Facebook Group: https://www.facebook.com/groups/700940162133350/   Heather's First Appearance on the How to Sell Your Stuff podcast: https://www.howtosellyourstuff.com/blog/selling-pod-on-etsy   Heather's POD Launchpad: https://lizziesmiley--heatherxstudio.thrivecart.com/podlaunchpad/   Heather's Flagship POD course that I took: https://heatherxstudio.thrivecart.com/printondemandacademy2/?affiliate=lizziesmiley   Free Webinar: www.HeatherTeachesPOD.com   FIND HEATHER: Her website: heatherxstudio.com   Her AMAZING YouTube channel: heatherstudio: https://www.youtube.com/channel/UCI2u1lmVFzzYECugHsK-JjQ   Socials: @itsheatherstudio on TikTok/Insta   Heather's POD Facebook group: https://www.facebook.com/groups/219409480404668/   WHAT'S HAPPENING NOW: ⭐ Interested in using AI to create digital Etsy products? Get immediate access to my AI Workshop replay including 20 Midjourney prompts, tutorials for Canva, Midjourney, and ChatGPT, PLUS other resources here: https://www.howtosellyourstuff.com/ai-workshop ⭐ Get my free list of 100 in Demand Micro-Niche Keywords: https://www.howtosellyourstuff.com/Micro-Niche-Demand  ⭐ Join the $4.99 monthly subscription to the In Demand Micro-Niche Keywords List: https://www.howtosellyourstuff.com/micro-niche-member  (You'll get ongoing access to the ever growing of list of hundreds--soon to be thousands-- of micro-niche opportunities on Etsy!)  ---------------------------------------------   ⭐Book a one-on-one Etsy coaching session with Lizzie: https://www.howtosellyourstuff.com/coaching ⭐Apply to be a Podcast Guest: https://bit.ly/48hFD8X Find me on Instagram and TikTok @HowtoSellYourStuff   FREE ETSY MASTERCLASS: https://www.howtosellyourstuff.com/masterclass FREE PDF DOWNLOAD: “4 Strategies I Used to Grow My Etsy Shop from $25 to $6000k/month”: https://www.howtosellyourstuff.com/site/4-strategies-opt-in   Grab my UPDATED Etsy Course for physical product sellers: “Listings that Sell 2.0” and learn how to skyrocket your Etsy business: https://www.howtosellyourstuff.com/etsy-listings-that-sell    ----- HOW TO SELL YOUR STUFF WEBSITE: https://www.howtosellyourstuff.com/ HOW TO SELL YOUR STUFF INSTAGRAM: https://www.instagram.com/howtosellyourstuff/ HOW TO SELL YOUR STUFF SHOWNOTES: https://www.howtosellyourstuff.com/blog/109 ------- THIS EPISODE IS SPONSORED BY: HeatherXStudio and her completely free print on demand training: “How to earn your first $10k with Etsy and POD.” Want to learn how to create an additional stream of income from a product you don't have to physically make, but will sell like hotcakes? Just go to www.HeatherTeachesPOD.com to get access to the webinar. AND Creative Fabrica Do you use special fonts, graphics, svgs, or other digital goods to create your products or run your Etsy business? You NEED Creative Fabrica! Creative Fabrica is a website where you can access UNLIMITED digital goods for just $9 per month. They have over 6 MILLION fonts, graphics, and other digital resources that you will gain full access to. (It's essentially the top Etsy seller's best kept secret!) AND on top of all that Creative Fabrica discovered this podcast and reached out to me because they wanted to offer you guys a special little perk: you can now get a one-month free trial for up to 10 product downloads to test drive it and see if it's a good fit for you. Learn more at: https://www.howtosellyourstuff.com/creative   *Some of the links above are affiliate links which means I'll receive a commission if you purchase through my link, at no extra cost to you. You can see my affiliate disclosure here: https://www.howtosellyourstuff.com/affiliate-disclosure

A good old chat with the wonderful Pennie Varvarides (they/them) about everything Hypermobility, strength and flexibility. As well as the link between Neurodiversity and Hypermobility and taking your Mum to the GP with you to advocate for you when you're in your 30s. Enjoy team!03:06 What is Hypermobility?05:09 Hypermobile Findings and Running Marathons11:51 A big old knee injury14:36 Treatment for Hypermobility17:12 The Hypermobility and Chronic Pain Crossover19:37 Why are cis men not as hypermobile?21:46 How does someone know they're hypermobile?22:46 Take Your Mum To The Doctor With You?28:26 The link between Neurodiversity & Hypermobility31:44 Training For Strenght & Flexibility42:53 Is loading your stretches Dangerous? (It's not)50:50 Is weightlifting safe for Hypermobile Beginners?To chat about coaching fill in this form and I'll get back to you soon: https://forms.gle/6KB1iLx6dcmHo2JT8Find me on TikTok + Insta at @fuzzcultureclubFind Pennie on Insta + Tiktok at @superpennieUse their code for 20% off Optimum Nutrition: StrongHabits20Strong Habits membership here.

How many times have you thought or said this to yourself or a mate? Today is a deep one. All about getting over those mental barriers to actually be able to do the things you say you're going to do. I hope you enjoy it!00:33 Exciting Changes to FCC01:28 "I know what I need to do, I just can't seem to do it"02:51 You've Tried Everything and you feel disheartened06:51 What is the resistance we're having to the change we're trying to make?08:40 Celebrating Small Wins and Practising Gratitude10:17 Barriers To Change12:27 Unhelpful Thought Patterns13:25 Finding Meaning and Purpose14:30 Failure15:03 Negative, Neutral and Positive Change16:27 Toxic Positivity17:24 Embracing Change19:35 Your Why20:37 Now We Empower22:15 What's getting in your way?24:36 Shame25:25 Questioning why you can't take action?26:34 Making time for the things we care about (the nuance bit)27:39 It needs to be you...28:29 We can make different choicesTo chat about coaching fill in this form and I'll get back to you soon: https://forms.gle/6KB1iLx6dcmHo2JT8Find me on TikTok + Insta at @fuzzcultureclub

Today we are talking about challenging that little all or nothing bug that creeps in when you miss a workout. I talk about my own experience with an all or nothing mindset, how I changed things up, and how you can do the same. 00:08 My First Ever Solo Shows are this week!01:54 What is an all or nothing Mindset?03:20 My Experience with My Own All Or Nothing Mindset06:36 What made me change that mindset?08:55 How do we overcome our all or nothing mindset?09:52 Stop Saying Fuck It11:02 Stay Flexy12:09 Sweat The Small Stuff13:54 Stop being afraid to fail14:58 Imperfect Action... say it louder!15:37 There is no perfect time17:09 We can have it all, if that's what we want17:58 The dreaded new year new me To claim one of my final November spots for coaching fill in this form: https://forms.gle/6KB1iLx6dcmHo2JT8 Find me on TikTok + Insta at @fuzzcultureclub

A chat with the incredible Em Donks of NRG Fitness about their transition, testosterone, top surgery, creating a trans masc physique, masc fashion, confidence and dealing with mental negativity. I hope you all enjoy it!01:27 The Early Years05:33 Hockey & Coming Out09:09 Growing Up Catholic and Family Support11:17 How do we want to be perceived?13:16 The First Steps in Em's transition16:03 The Lil Gay Undercut18:20 People Pleasing 20:08Choosing Masc Fashion20:55 New Found Confidence25:36 Starting Testosterone34:07 Top Surgery42:03 For all the people that are still waiting...45:39 Em's current training47:44 Dealing with the Mental Chatter49:56 Fitting Fitness around a 9-552:39 Podcast ChatTo claim one of my November spots for coaching fill in this form: https://forms.gle/6KB1iLx6dcmHo2JT8Find me on TikTok + Insta at @fuzzcultureclub Em's link for myprotein https://bit.ly/38DLbgp Use code “NRG” for 40% off everything https://www.nrgfitnesss.com/

Today we're talking about The Pause, one of the best little tools we have to increase the consciousness of our choices and mindfulness around every decision we make. Very exciting to bring you this one!00:50 Being Honest about my Mental Struggles 03:22 The Power Of The Pause04:39 Using The Pause with Food Relationship05:45 Using The Pause with Boredom Eating 08:02 Choosing when to implement a pause...08:52 What I used the pause for in ED Recovery09:55 Using the pause within your mental wellbeing12:39 Play the long game13:59 Practice makes perfect14:17 Prompts for you to take away for pausing The Feelings Wheel I mention in this episode is here: https://feelingswheel.com To claim one of my November spots for coaching fill in this form: https://forms.gle/6KB1iLx6dcmHo2JT8 Find me on TikTok + Insta at @fuzzcultureclub Join the free Telegram group for CULTIV8 here: https://t.me/+kdwwAjIYEf9hOGRk

Today we are talking about having abs. Visible abdominal muscles, and if it's actually worth it, Nice short solo episode from me today. Here's what I cover:02:26 What does having visible abs actually entail?05:17 The Genetics Bit05:58 The Society Bit06:37 The cost visible abs come at...08:16 No one talks about the restriction it takes11:27 Gender Dysphoria13:52 Should you pursue having visible abs?To claim one of my November spots for coaching fill in this form: https://forms.gle/6KB1iLx6dcmHo2JT8 Find me on TikTok + Insta at @fuzzcultureclub Join the free Telegram group for CULTIV8 here: https://t.me/+kdwwAjIYEf9hOGRk

Hey gang, my episode this week is for anyone that is having trouble getting started as a beginner with working out either at a gym or at home. It's also for anyone that has been out of it for a while, and is struggling to get back to it. I really hope it's helpful!04:11 We've all got to start somewhere07:45 Don't Overthink It08:30 Knowing what to do09:07 Progressive Overload11:15 How do we decide on a plan or a coach?12:13 How much help do we need?13:14 The dreaded money question15:57 Now We Execute17:00 Check in with yourselfJoin the free Telegram group for CULTIV8 here: https://t.me/+kdwwAjIYEf9hOGRk To have a chat with me about coaching apply here: https://forms.gle/6KB1iLx6dcmHo2JT8 Find me on TikTok + Insta at @fuzzcultureclub

Today I share with you the recent talk I put together for the Apollo Nutrition Event in Leeds last weekend. It's nice to know this version of my first ever talk in the Fitness Industry will live forever... I think? Big love!00:07 Disney Vibes01:24 My first Industry Talk02:26 How can we embrace fitness for our own bodies?03:51 The Barbie Movie Speech... Yes that one.05:42 Where society is right now with body inclusivity08:57 Why do we constantly not feel good enough?13:01 How does the current level of body inclusivity make us feel?13:35 The End Result14:18 What does 'Fit Enough' actually mean?18:16 The Misconception of Fitness vs Body Size20:12 So what's the solution?21:52 My 3 tips for embracing fitness for YOUR body27:53 The End Result28:51 Solidarity in Band MerchJoin the free Telegram group for CULTIV8 here: https://t.me/+kdwwAjIYEf9hOGRkTo have a chat with me about coaching apply here: https://6j3vo02fdbl.typeform.com/to/HuwpI8aUFind me on TikTok + Insta at @fuzzcultureclub

In this episode, join us on a transformative journey as we explore the art of using Feng Shui principles to enhance your travel experiences. Our guest, Feng Shui Kate, shares valuable insights on how to prepare your home energetically before embarking on a trip, reducing anxiety, and ensuring a smooth reintegration upon your return. Discover practical tips and rituals to create a harmonious atmosphere at home, allowing you to depart with peace of mind and return to a space that supports your well-being. Learn how aligning your home's energy can positively influence your travel adventures, making them more enriching and balanced. Whether you're a frequent traveler or planning your next getaway, this episode offers wisdom on infusing your travel routine with the essence of Feng Shui. Tune in and explore the transformative power of harmonizing your space, wherever your travels may take you. Safe travels and a harmonious homecoming await! Join our community | https://www.homeslicesocial.com/share/BEkVbOC8XYsFHBZ3?utm_source=manual Grab our gear and support the podcast | https://www.homesliceliving.com/shop-feng-shui/ Follow on Tiktok + Insta | @fengshui.kate --- Support this podcast: https://podcasters.spotify.com/pod/show/homesliceliving/support

Today Beth Robinson (@sportybethcf) joins me to chat about Intuitive Eating, Rebuilding your relationship with Exercise, and managing her mental health issues alongside training and every day life.14:58 Beth's Journey Into Fitness + Sports22:57 Realising your relationship with Exercise was deteriorating31:03 Starting an Intuitive Eating Journey39:02 Finding Body Acceptance45:30 Keyboard Warriers49:07 Managing Mental & Physical WellbeingJoin the free Telegram group for CULTIV8 here: https://t.me/+kdwwAjIYEf9hOGRk To have a chat with me about coaching apply here: https://6j3vo02fdbl.typeform.com/to/HuwpI8aU Find me on TikTok + Insta at @fuzzcultureclub

Today I run through some of the ways I talk about navigating fitness and nutrition on our own terms with my lot in FCC.00:16 A stag do, my top surgery anniversary, a Prostap injection... and a spider05:09 Navigate Your Fitness and Nutrition Journey on your own terms11:54 The Mindset Of Getting Started, but this time it CAN be different13:39 A Growth Mindset with Self Compassion15:42 Not Compromising our Values or Morals for Anyone or Anything17:44 How do we make all this sustainable?To have a chat with me about coaching apply here: https://6j3vo02fdbl.typeform.com/to/HuwpI8aUFind me on TikTok + Insta at @fuzzcultureclub

I'm joined by the legend that is Reanne Francis for some chats about coming out, hybrid training, self belief and battling internal demons.Apologies for the audio quality in this episode, we had so many tech difficulties recording it, but Reanne speaks about some incredible things, so there was no way I wasn't gonna post it!03:13 Coffee & Carbs04:13 Hybrid Training & Hyrox06:49 Where it all started...09:38 Coming Out11:58 Feeling Comfortably Queer14:02 Becoming Reannimate & Dance School17:05 Adversity and Trolling26:02 Working Through Internal Battles31:58 The Mental Barrier to Getting In The GymTo have a chat with me about coaching apply here: https://6j3vo02fdbl.typeform.com/to/HuwpI8aUFind me on TikTok + Insta at @fuzzcultureclubFind Reanne at @reanne_reanimatecoaching on instagramWatch her in Season 6 of SAS Who Dares Wins here.

This episode has been in the works for a while, it's al longer solo episode but I wanted to make sure I gave it the time of day. I cover in depth the reason as millennials we are referred to as 'the burnout generation' and it's no wonder really.I also give you my top 9 tips to combat and preempt your burnout, so you can action these in your life right now, and work through any signs of burnout that have been creeping up on you.00:18 September Vibes03:29 Lets talk about Burnout05:15 What Is Burnout?08:54 Are we the Burnout Generation?11:31 Mental Load + Influencer Economy13:52 Pandemic, Brexit, Politics, Ugh.14:25 Adulting is not the dream we were sold...14:49 Frustrated Creatives16:48 Enter Survival Mode18:32 So what do we do?19:17 9 Tips To Combat Your Burnout41:37 Is there an actual solution to Burnout?To have a chat with me about coaching apply here: https://6j3vo02fdbl.typeform.com/to/HuwpI8aUFind me on TikTok + Insta at @fuzzcultureclub

I'm joined by Janey Starling of Level Up today for a chat about Powerlifting, Recovery, Long COVID, Chronic Illness and a few bits of music chat in between. I hope you enjoy it!02:14 How We Met & Who Is Janey Starling04:50 Long COVID11:04 Recovery17:51 Getting Back Into Training & Hula Hoops20:48 Chronic Illness25:35 Scaling Workouts29:18 Ted Talk33:45 The Kerrang! Awards36:05 How are you doing now?41:59 New Band VibesTo have a chat with me about coaching apply here: https://6j3vo02fdbl.typeform.com/to/HuwpI8aULevel Up: https://www.welevelup.org/Janey on Instagram @punkwitchjaneyCrip Time Article: https://dsq-sds.org/index.php/dsq/article/view/5824/4684#endnote01Janey & Seyi Ted Talk: https://www.youtube.com/watch?v=xj-alDQD2fgJaney's new band @yakkiebandFind me on TikTok/Insta at @fuzzcultureclub

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Welcome to Homeslice Living Podcast, where we explore the transformative power of Feng Shui, crystals, and other wellness practices. In this episode, we explore the center of the Bagua map and its importance in creating balance and harmony in your home and life. Join us as we dive deep into the significance of the center area of the Bagua map and how it represents the balance between all areas of your life. Our special guest, Crystal Alchemist Julie Baldino, shares her expert insights on how to use crystals to enhance the energy of the center and create a sense of grounding and stability. We also discuss the role of the center in creating flow and harmony in your home, and how to use the Bagua map to create a supportive environment that nurtures your goals and intentions. Whether you're looking to cultivate greater balance in your life or create a more harmonious living space, this episode is a must-listen. Join us as we honor the power of the Bagua map and the center area, and discover how they can help guide you towards a more fulfilling life. And if you're ready to take your understanding of the Bagua map to the next level, be sure to check out our new course, Unlocking Your Life with Feng Shui: The Ultimate Guide to the Bagua Map. This comprehensive course will guide you through the ins and outs of the Bagua map and provide you with the tools you need to create a home and life that aligns with your highest intentions. Thank you for tuning in to Homeslice Living Podcast, where we empower you to live your best life. And don't forget to sign up for our new course today! ____________________________________________________________________ Join our community | www.homesliceliving.com  Shop Homeslice Living | www.shophomesliceliving.com follow Kate on Tiktok + Insta | @fengshui.kate LEARN MORE ABOUT JULIE BALDINO  follow Julie on Tiktok + Insta | @julie.baldino Shop Ritual Room | https://etsy.me/3NjuBV7 The Ultimate Guide to the Bagua Map Course: https://www.homesliceliving.com/spaces/10953248/content --- Support this podcast: https://podcasters.spotify.com/pod/show/homesliceliving/support

Welcome to Homeslice Living Podcast, where we explore the transformative power of Feng Shui, crystals, and other wellness practices. In this episode, we explore the life path (or career) area of the Bagua map with our special guest, Crystal Alchemist Julie Baldino. Join us as we dive deep into the life path area of the Bagua map and how it relates to your career and life purpose. Julie shares her expertise on how to use crystals to enhance the energy of this area and support your personal and professional growth. We discuss the different types of crystals that would be ideal for the life path area, and how to incorporate them into your home in a way that feels aligned with your intentions. We also talk about the importance of setting clear intentions for your career and how to use the Bagua map to create a supportive environment that nurtures your goals. Whether you're looking to jumpstart your career or find greater clarity around your life path, this episode is a must-listen. Join us as we honor the power of the Bagua map and the life path area, and discover how they can help guide you towards a more fulfilling life. Thank you for tuning in to Homeslice Living Podcast, where we empower you to live your best life. And don't forget to check out our free, online community for all your Home Wellness and Feng Shui resources. _____________________________________________________________________ Join our community | www.homesliceliving.com  Shop Homeslice Living | www.shophomesliceliving.com follow Kate on Tiktok + Insta | @fengshui.kate LEARN MORE ABOUT JULIE BALDINO  follow Julie on Tiktok + Insta | @julie.baldino Shop Ritual Room | https://etsy.me/3NjuBV7 --- Support this podcast: https://podcasters.spotify.com/pod/show/homesliceliving/support

Welcome to Homeslice Living Podcast, where we explore the transformative power of Feng Shui, crystals, and other wellness practices. In this episode, we continue our deep dive into the world of Feng Shui and the Bagua map with our special guest, Crystal Alchemist Julie Baldino. Join us as we explore the concept of synchronicities and how they relate to the Bagua map. We discuss how paying attention to these meaningful coincidences can help guide us towards our true purpose and align us with the natural flow of the universe. Julie shares her insights on how to use crystals to enhance your awareness of synchronicities and connect with your intuition. We delve into the Synchornicities area of the Bagua map and how it can be used to support your journey towards greater synchronicity and alignment. Whether you're new to Feng Shui or a seasoned practitioner, this episode is a must-listen. Join us as we honor the power of the Bagua map and synchronicities, and discover how they can help guide you towards a more fulfilling life. Thank you for listening to Homeslice Living Podcast, where we empower you to live your best life. And don't forget to check out our online community! _________________________________________ Join our community | www.homesliceliving.com  Shop Homeslice Living | www.shophomesliceliving.com follow Kate on Tiktok + Insta | @fengshui.kate LEARN MORE ABOUT JULIE BALDINO  follow Julie on Tiktok + Insta | @julie.baldino Shop Ritual Room | https://etsy.me/3NjuBV7 --- Support this podcast: https://podcasters.spotify.com/pod/show/homesliceliving/support

Welcome to Homeslice Living Podcast, where we explore the transformative power of Feng Shui, crystals, and other wellness practices. In this episode, we dive deep into the world of Feng Shui and the Bagua map with our special guest, Crystal Alchemist Julie Baldino. Join us as we discuss how honoring the Feng Shui Bagua can bring more harmony and balance to your life, both physically and emotionally. We explore the various areas of the Bagua map and how they relate to different aspects of your life, such as career, relationships, and creativity. We also delve into the topic of crystals and crystal placement, and how they can be used to enhance the energy of your home and support your personal growth. Julie shares her expertise on the different types of crystals and how to choose the right ones for your specific needs. In addition, we talk about the importance of connecting with your inner child and how it can be a powerful tool for healing and personal transformation. Julie shares her insights on how to use crystals to connect with your inner child and unlock a deeper sense of joy and playfulness. If you're looking to deepen your understanding of Feng Shui, the Bagua map, and crystals, this episode is a must-listen. Join us as we honor the power of these ancient practices and discover how they can support your journey toward greater harmony and balance in your life. Thank you for listening to Homeslice Living Podcast, where we empower you to live your best life. And don't forget to check out our online community filled with Feng Shui and Home Wellness resources. _________________________________ Join our community | www.homesliceliving.com  Shop Homeslice Living | www.shophomesliceliving.com follow Kate on Tiktok + Insta | @fengshui.kate LEARN MORE ABOUT JULIE BALDINO follow Julie on Tiktok + Insta | @julie.baldino Shop Ritual Room | https://etsy.me/3NjuBV7 --- Support this podcast: https://podcasters.spotify.com/pod/show/homesliceliving/support

Just in time for Valentine's Day! In this episode of their 9-part series, Kate and Julie delve into the love and relationship area of the Home Energy (Bagua) map. They share how to use crystals, affirmations, and decor to enhance the energy of this important aspect of your life and cultivate self-love. Discover the connection between the love and relationship area and your ability to give and receive love, including self-love. Join them now for practical tips and techniques for harnessing the energy of the love and relationship area in your home and life. Join our community | www.homesliceliving.com follow Kate on Tiktok + Insta | @fengshui.kate follow Julie on Tiktok + Insta | @julie.baldino --- Support this podcast: https://podcasters.spotify.com/pod/show/homesliceliving/support

In this episode of their 9-part series, Kate and Julie explore the fame and reputation area of the Home Energy (Bagua) map. They show you how to use crystals, affirmations, and decor to enhance the energy of this area and live as your most authentic self. Discover the connection between the fame and reputation area and accessing your inner power, and how to be recognized for who you truly are. Join them now for practical tips and techniques for harnessing the energy of the fame and reputation area in your home and life. Join the Homeslice Living Community | www.homesliceliving.com Follow Kate on TikTok + Insta | @fengshui.kate Follow Julie on TikTok + Insta | @julie.baldino --- Support this podcast: https://podcasters.spotify.com/pod/show/homesliceliving/support

Join Kate and Julie as they continue their journey through the Home Energy (Bagua) map. In this episode, they dive into the abundance area and show you how to use crystals, affirmations, and decor to enhance the energy of abundance in your life. Discover their favorite techniques for recognizing and removing blockages and honoring the abundance that already exists in your life. Tune in now for the latest episode of this 9-part series, focused on maximizing the energy of abundance in your home and life. Join the Homeslice Living Community | www.homesliceliving.com Follow Kate on TikTok + Insta | @fengshui.kate Follow Julie on TikTok + Insta | @julie.baldino --- Support this podcast: https://podcasters.spotify.com/pod/show/homesliceliving/support

Kate and Julie are back with another series; this time, they are diving even deeper into your Home Energy (Bagua) map and using crystals within each area. In this series they are looking at each aspect of the Bagua through the eyes of honoring, giving gratitude to, and recognizing possible blockages. They are sharing their favorite crystals, decor, and affirmations to enhance your space through the power of your intention. This is episode 2 of a 9-part series, so stay tuned for more! Today they're talking about the New Beginnings Area of your Home Energy Map and how you can honor the growth in your life. Join the Homeslice Living Community | www.homesliceliving.com Follow Kate on TikTok + Insta | @fengshui.kate Follow Julie on TikTok + Insta | @julie.baldino --- Support this podcast: https://anchor.fm/fengshuikate/support

Earlier this year, Kate interviewed Tampa Bay Stylist, Jaime Diehl for our online community, Home Wellness Collective. That chat posed some questions on how you can finally go through your closet and get rid of those clothes for good! You know the feeling, you're standing in front of your closet, feeling like you have nothing to wear, feeling overwhelmed by the amount of work you think it will take to finally rid yourself of all the things you don't want, the dread of putting that blazer on, yet again, and the arms still being too tight. Trust us, we get it. But the truth is, what's hiding in your closet physically, has a strong attachment to how you're feeling internally. Which is why it can be hard to make the commitment to complete the task. Before going through the steps I talk about it in the podcast, take a moment to consider and call in your self-worth and get connected with how it affects the process of letting go of all the shit in your closet that just isn't serving you anymore. Watch the interview with Jaime Diehl | https://www.homewellnesscollective.com/posts/27056981 More Feng Shui Resources | www.homesliceliving.com Follow Kate on TikTok + Insta | @fengshui.kate --- Support this podcast: https://anchor.fm/fengshuikate/support

Getting more connected with your space is simple. Start connecting with yourself FIRST. Feng Shui is all about how our internal landscape materializes in our environment, it really does all start with you. In this meditation/visualization, Kate will take you on a journey through your bedroom, connecting to your 5 senses and allowing that to create a new awareness of your space. Other visualizations + resources | https://www.fengshuikate.com/shop/ Follow Kate on TikTok + Insta | @fengshui.kate Work with Kate 1:1 (in person + remote) | https://www.homesliceliving.com/single-service --- Support this podcast: https://anchor.fm/fengshuikate/support

Kate and Julie are back with another series and this time they are diving even deeper into your Home Energy (bagua) map and using crystals within each area. In this series they are looking at each aspect of the bagua through the eyes of honoring, giving gratitude to and recognizing possible blockages. They are sharing their favorite crystals, decor and affirmations to enhance your space through the power of your intention. This is episode 1 of a 9 part series so make sure you stay tuned. Learn more about Kate | www.homesliceliving.com Follow Kate on TikTok + Insta | @fengshui.kate Follow Julie on TikTok + Insta | @julie.baldino --- Support this podcast: https://anchor.fm/fengshuikate/support

If you've ever wondered what could make a lawyer leave their profession to create the world's first undies for oral sex (and who among us hasn't?), then this is the episode for YOU! Melanie Cristol, Founder & CEO of Lorals, discovered she was queer in college; a realization that so deeply influenced her sense of social justice that she ended up going to law school. As a lawyer, Melanie went to work fighting for people, including on one case with Lambda Legal that brought gay marriage to the Western United States! But then something that happened (or rather, *didn't* happen) on her honeymoon gave her the idea for Lorals, and Melanie found that she just couldn't get it out of her head... We have a fantastic conversation all about the inequity of dental dams, the stigma surrounding STIs, and the WORLD-CHANGING benefits of great oral sex!Learn about all things Lorals at https://mylorals.com/, and enter the code "comingoutpod" at checkout for 15% off! Also follow Lorals and Melanie on...TikTok & Insta: @mylorals / @melaniecristolTwitter: @mylorals / @melcristol

Award-winning actor Shuang Hu creates comedy skits online for her 4.2 million followers on TikTok, 3.6 million subscribers on Youtube and 91k followers on Instagram. With so many actors under pressure to create their own work, this is an opportunity to hear from Shuang and interviewer Sophia Emberson-Bain and get some hints and advice about how to develop your creative and online skills.

Social media is an incredible tool that is not only useful but also simple to use, yet so many people don't extract its true value. In a social media centered world, we should be more willing to use it to our advantage.   Where do we start with social media? Why is video the next big thing and how can we use videos on social media to market our businesses?   In this episode, we discuss the power of video in social media, how to be more visible to our audience and some of the tools to use that can help us go viral.   Things You'll Learn in This Episode    How to start with video Why overanalyzing holds us back The unintended consequence of video The simplicity of social media How to figure out what your audience wants

It's great to have a new awareness of our space, it's even better that we see the connection between our home and ourselves but, now what?! Today's episode is a recording taken from a 'mini-course in Kate's online community, Home Wellness Collective. In October, the theme for the month has been Home Connections. There is no better way to connect and merge with your space than taking action to make it the space you truly desire. Kate is laying out a full Action Plan on creating your dream space, stop being overwhelmed and listen to this episode. ;) Join Home Wellness Collective | https://www.homewellnesscollective.com/share/BEkVbOC8XYsFHBZ3?utm_source=manual Follow on Tiktok + Insta | @fengshui.kate Home Wellness Resources | www.fengshuikate.com --- Support this podcast: https://anchor.fm/fengshuikate/support

Do you need an easy way to create more video content? We give you 3 easy video content hacks in today's ep We also cover: - Recommendations: Maid, Monday, Payoneer, The Split, Georainbolt on TikTok - Insta's new vertical format - Why people are obsessed with TikTok trend "Bamarush" - Insta is copying BeReal - Why teen girls may be developing Tiks after consuming social media  - How to get easy story content for IG For more, check out: @acethegrampodcast @vivconway_ @tastefullytash  

This week we're dialing it back and getting nice and cozy with some of our favorite comfort anime, shows, + movies that make us feel warm and fuzzy inside: What makes a supreme comfort anime, examining different genres and hyping our faves! CW: Dark humor | Mention of suicide Note: Jessica butchered "March Comes In Like A Lion" by accidentally referring to it as "March Goes Out Like A Lion." | Mistakes were made, we're all human here Dom: @simpsaturdaypod on TikTok + Insta Jessica: @satoris.paradise on TikTok + Insta @sat0risparadise on Twitter Darby: @gummi_bear_kisses on TikTok, Insta + Discord Facebook Intro music; An Jone | Night Run Away Our Featured Friend Jill of maneater apparel | @maneaterapparel on TikTok + Insta JESSICA'S MENTIONS Haikyuu, HARUICHI FURUDATE Yuri On Ice!, MITSURO KUBO Mix: The Meisei Story, MITSURU ADACHI March Comes In Like A Lion, CHICA UMINO Toradora! YUYUKO TAKEMIYA A Lull In The Sea, PROJECT-118 Pokemon, SATOSHI TAJIRI Digimon, AKIYOSHI HONGO Yu-Gi-Oh! KAZUKI TAKAHASHI Sailor Moon, NAOKO TAKEUCHI Ouran HighSchool Host Club, BISCO HATORI Erased, KEI SANBI DARBY'S MENTIONS Fruits Basket (2019) NATSUKI TAKAYA Vandread, TAKESHI MORI DOM'S MENTIONS Howl's Moving Castle, HAYAO MIYAZAKI | DIANA WYNN JONES (Author) Roger + Hammerstein's Cinderella (1997 | DISNEY) One Piece, EIICHIRO ODA Genshin Impact, miHoYo

This week we're shamelessly diving into our guilty pleasures, from the questionable and cringe-worthy to the more vanilla and recommendable CONTENT WARNING: BRIEF MENTION OF INCEST @ 12:39 Our Featured Friend Toya of Unique Healing Dom: @simpsaturdaypod on TikTok + Insta Jessica: @satoris.paradise on TikTok + Insta @sat0risparadise on Twitter Darby: @gummi_bear_kisses on TikTok, Insta + Discord Facebook Intro music; An Jone | Night Run Away JESSICA'S MENTIONS Morning Glory Milking Farm (Cambric Creek, Sweet + Steamy Monster Romance Book 1) C.M. NASCOSTA Mabon Feast (Wheel of the Year: a Cambric Creek Romance Book 1) C.M. NASCOSTA | "THE SPIDER BOOK" The Black Dagger Brotherhood Series, JR WARD Beastars, PARU ITAGAKI The Midnight Breed Series, LARA ADRIAN Immortals After Dark series, KRESLEY COLE BRIDGET JONES' DIARY (2001) DARBY'S MENTIONS Magical Play, HIROSHI ONOGI PRIDE + PREJUDICE (2005) DOM'S MENTIONS Vampire Knight, MATSURI HINO Diabolik Lovers, REJET One Piece, EIICHIRO ODA Boku No Pico, SEIJI KANEKO Sword Art Online, REKI KAWAHARA

In episode one we discuss where simping started for us; our first + lasting character infatuations and how they've influenced our preferences today (Quick note: Darby mentions 'Robot Chicken' but meant to say Adult Swim cause we smart here and didn't catch it) Dom: @simpsaturdaypod on TikTok + Insta Jessica: @satoris.paradise on TikTok + Insta @sat0risparadise on Twitter Darby: @gummi_bear_kisses on TikTok, Insta + Discord Facebook Intro music; An Jone | Night Run Away JESSICA'S MENTIONS Max Goof (GOOF TROOP (1992) | A GOOFY MOVIE (1995)) Hugh Laurie (STEWART LITTLE (1999) | HOUSE MD (2004)) Ron Weasley | Rupert Grint (HARRY POTTER FRANCHISE) Vishous + Butch; The Black Dagger Brotherhood series, JR WARD Satori Tendou (Haikyuu, HARUICHI FURUDATE) Tsukishima Kei (Haikyuu, HARUICHI FURUDATE) Ushijima Wakatoshi (Haikyuu, HARUICHI FURUDATE) Oikawa (Haikyuu, HARUICHI FURUDATE) Vulcan Joseph (Fire Force, ATSUSHI OHKUBO) Captain Obi (Fire Force, ATSUSHI OHKUBO) Joey Wheeler (Yu-Gi-Oh, KAZUKI TAKAHASHI) DARBY'S MENTIONS Shigure Sohma (Fruits Basket, NATSUKI TAKAYA) Toonami Robot (CARTOON NETWORK) Rangiku Matsumoto (Bleach, TITE KUBO) Rhage; The Black Dagger Brotherhood series, JR WARD Daichi (Haikyuu, HARUICHI FURUDATE) Sugawara (Haikyuu, HARUICHI FURUDATE) Asahi (Haikyuu, HARUICHI FURUDATE) Tsukishima Kei (Haikyuu, HARUICHI FURUDATE) Yami Sukehiro (Black Clover, YUKI TABATA) Shōta Aizawa (My Hero Academia, KOHEI HORIKOSHI) Best Jeanist (My Hero Academia, KOHEI HORIKOSHI) FatGum (My Hero Academia, KOHEI HORIKOSHI) Boa Hancock (One Piece, EIICHIRO ODA) Sanji (One Piece, EIICHIRO ODA) Zoro (One Piece, EIICHIRO ODA) Lisa (GENSHIN IMPACT) Zhong Li (GENSHIN IMPACT) Ino Yamanaka (Naruto Shippuden, MASASHI KISHIMOTO) Kiba (Wolf's Rain, KEIKO NOBUMOTO) Duelo McFile (Vandread, TAKESHI MORI) DOM'S MENTIONS Tuxedo Mask (Sailor Moon, NAOKO TAKEUCHI) Li Shang (MULAN) Tetsurō Kuroo (Haikyuu, HARUICHI FURUDATE) Bokuto Kōtarō (Haikyuu, HARUICHI FURUDATE) Sanji (One Piece, EIICHIRO ODA) Zoro (One Piece, EIICHIRO ODA) Law (One Piece, EIICHIRO ODA) Marco (One Piece, EIICHIRO ODA) Kakashi Hakate (Naruto Series, MASASHI KISHIMOTO) Gojo Satoru (Jujutsu Kaisen, GEGE AKUTAMI) Takumi Usui (Maid Sama!, HIRO FUJIWARA) Raven (TEEN TITANS) Kovo (THE LION KING 2) Lucias Malfoy (HARRY POTTER FRANCHISE)

Salutations, Simps! This mini pre-sode introduces us, your lovely hosts, and gives you a little background on us before we get to the good stuff. Follow us Dom: @simpsaturdaypod on TikTok + Insta Jessica: @satoris.paradise on TikTok + Insta @sat0risparadise on Twitter Darby: @gummi_bear_kisses on TikTok + Insta + Discord Facebook Intro music; An Jone | Night Run Away

Welcome back to the Hot Girl Diaries podcast! You are officially in the hot girl club... love that for us. This week, Shira is joined by Nicole Addison, RD, aka @nourishedbynic from TikTok/Insta! We discuss: - Her experience with disordered eating - Tips for finding food freedom - Advice for people struggling with food restriction/disordered eating - Her definition of ‘healthy eating' - Trendy diets (Intermittent Fasting, Paleo, Keto…) - Budget/time friendly healthy grocery shopping/cooking tips Learn more from Nicole ⬇️ https://www.tiktok.com/@nourishedbynic https://www.instagram.com/nourishedbynic/ Find me on socials ⬇️ https://www.tiktok.com/@shirafay https://www.instagram.com/hotgirldiariespod/ https://www.instagram.com/shirafay/ Email any questions you have to hotgirldiariespod@gmail.com

Épisode 709 : Alors que les nouvelles plateformes sociales deviennent l'endroit où la génération Z découvrent des idées qui se traduisent ensuite par des achats en ligne, l'expérience du tableau d'affichage d'images de Pinterest pourrait commencer à sembler dépassée. ET bien, pas du tout !Quelques chiffres Pinterest 2021Pinterest continue de croître d'année en année. Il y a maintenant 444 millions d'utilisateurs mensuels actifs , contre environ 250 millions en 2019. Les utilisateurs Hebdo de Pinterest disent 3 x plus que Pinterest les aide à réaliser leur projet, comparé aux autres plateformes444 millions d'utilisateurs45% de l'audience de Pinterest sont des femmes entre 25 et 44 ans.Plus de 80% consultent Pinterest sur un mobile.Pinterest aime la vidéo et en met de partout !Depuis quelques moi, Pinterest s'efforce de faire de la vidéo un élément central de la plate-forme. —La possibilité de poster des épingles vidéos sur Pinterest existe depuis 2020Les vidéos peuvent être dans tous les formats (carré, verticale) et faire de 15 secondes à 15 minutes.—En Mai 2021, Pinterest a lancé les « idea pins »Qu'est-ce que c'est ? En gros ce sont les stories de Pinterest.Une fonctionnalité vidéo destinée aux créateurs qui ressemble à un mélange de TikTok et de Stories. Ces épingles permettent aux utilisateurs de Pinterest d'enregistrer et d'éditer des vidéos créatives à l'aide d'outils similaires à ceux que vous trouverez sur d'autres plateformes comme un Reels et TikTok.les Idea Pins permettent aux créateurs d'enregistrer une voix off, de mettre une musique de fond, de faire de belles transitions et d'ajouter des éléments au sein de leurs vidéos. —Fin 2021, Pinterest lance un onglet « Watch »Il a introduit un onglet « Watch »de type TikTok où les utilisateurs peuvent faire défiler verticalement un flux de vidéos de créateurs, qu'ils peuvent aimer, commenter et enregistrer sur leurs tableaux Pinterest.source—Pinterest vient de lancer Versions , un nouveau format pour susciter plus d'engagementAvec Versions, Pinterest souhaite renforcer les liens entre les créateurs présents sur la plateforme et les utilisateurs. Il s'agit d'un nouveau format, qui permet de répondre à un échange en réutilisant une Épingle Idée parmi celles publiées par un créateur en se l'appropriant.Dans l'idée des duo TikTOk Insta.Les meilleures Versions pourront être mises en avant par les créateurs, afin de fédérer leurs communautés et susciter plus d'engagement.—Pinterest ShoppingQuelques chiffres sur Pinterest Shopping 2021Le montant des paniers des utilisateurs de Pinterest est supérieur de 30 % à celui des utilisateurs d'autres plateformesLes acheteurs dépensent 2 x plus par mois que sur les autres plateformes87 % des utilisateurs de Pinterest ont acheté quelque chose à cause de ce qu'ils ont vu sur la plate-forme,le nombre d'utilisateurs qui ont interagi avec les espaces shopping du réseau social a augmenté de 200 %Récemment de nouvelles fonctionnalités shopping ont fait leur apparition :La possibilité de créer des « diaporamas » pour les collections de produits. Un format vidéo construit autour de gammes de produits. Ce format a été pensé pour générer plus de ventes. Pour développer les Diaporamas, Pinterest s'est appuyé sur deux insights clés : les acheteurs P aiment les vidéos ET ils  considèrent et explorent activement plus d'un produit à la fois, ce qui les conduit à acheter plus.  La fonctionnalité Détails sur les commerçants permet aux marques et commerçants de mettre en avant  les valeurs qu'elles défendent sur leur profil Pinterest. 
Comme « approvisionnement responsable », « philanthrope » « inclusif ». On peut également ajouter des détails qui mettent en avant une communauté sous-représentée (noire, latino-américaine, LGBTQ+, souffrant d'un handicap…). En Juin, Pinterest avait également créé une fonctionnalité de liste d'achat très maline. Toutes les épingles que vous avez spotté et qui contiennent des produits shoppables sont regroupées au même endroit pour le jour - ou - vous serez prêts à acheter. Pinterest envisageait même des notification en cas de baisse du prix de ces produits !sourceEn novembre 2021 Pinterest lance un test de live shopping avec Pinterest TV Pinterest TV , une série de vidéo en direct animées par des créateurs de contenu Pinterest. C'est du téléachat.Evidemment chaque vidéo intègre des liens clivables vers le site commerce distant. Du pur social shopping.—-Pinterest AdsPinterest est la seule plateforme où les annonces sont complémentaires. Les utilisateurs trouvent ce qu'ils aiment. Vous développez votre activité.Quelques chiffres Pinterest Ads 2021La portée publicitaire sur Pinterest est en hausse.Au dernier trimestre 2021, la portée publicitaire de Pinterest a augmenté de 6 % contre 2,2 % pour Facebook. Ça veut dire que je paie moins cher pour travailler ma notoriété.Pour la conversion aussi Pinterest fait mieux que les autres. Pinterest a l'un des CPC les plus bas dans la publicité sur les réseaux sociaux.Selon Statista, le coût moyen du CPC est de 1,5 dollar le clic soit 3 fois moins cher que YouTube et Instagram.coût par conversion des annonces 2,3x plus efficace que sur les autres plateformes2x plus de ROI sur le publicitaire pour les marques de distribution, par rapport aux réseaux sociaux
Pinterest est unique parmi les plateformes sociales car ses utilisateurs y vont - en grande partie - pour découvrir de nouveaux produits, et ils répondent favorablement aux publicités. Faire de la publicité sur Pinterest, c'est comme diffuser des publicités dans un métro qui ne va qu'au centre commercial.Tout le monde à bord est prêt à faire du shopping. Il suffit presque de leur présenter votre marque pour que ça marche.Un offre publicitaire très riche et des formats publicitaires innovantsLes carrousels adsPermet de faire un diaporama avec jusqu'à 5 images d'un même produit.—Les collection AdsUn format de pub qui permet de mettre en avant une collection allant jusqu'à 24 produits.—Le testing de produit avec les « try on ads »Ce sont des pubs en réalité augmentée. Je peux tester sur moi un rouge à levre, un maquillage… Je change la couler et je vois ce que ça donne en direct.La fonction arrive bientôt en France.Les annonces idées,elles en cours de déploiement et ressemble fortement à ce que l'on connait sur Instagram en terme de partenariat rémunéré ou de cross postage. L'idée est qu'un créateur puisse identifier la marque partenaire dans son post et que la marque ait la possibilité de le sponsoriser.. . .Le Super Daily est le podcast quotidien sur les réseaux sociaux. Il est fabriqué avec une pluie d'amour par les équipes de Supernatifs.Nous sommes une agence social media basée à Lyon : https://supernatifs.com/. Nous aidons les entreprises à créer des relations durables et rentables avec leurs audiences. Nous inventons, produisons et diffusons des contenus qui engagent vos collaborateurs, vos prospects et vos consommateurs.

I want to thank you for listening and for subscribing to Faster Than Normal! I also want to tell you that if you're listening to this one, you probably listened to other episodes as well. Because of you all, we are the number one ADHD podcast on the internet!! And if you like us, you can sponsor an episode! Head over to https://rally.io/creator/SHANK/ It is a lot cheaper than you think. You'll reach... about 25k to 30,000 people in an episode and get your name out there, get your brand out there, your company out there, or just say thanks for all the interviews! We've brought you over 230 interviews of CEOs, celebrities, musicians, all kinds of rock stars all around the world from Tony Robbins, Seth Godin, Keith Krach from DocuSign, Danny Meyer, we've had Rachel Cotton, we've had  the band Shinedown, right? Tons and tons of interviews, and we keep bringing in new ones every week so head over to https://rally.io/creator/SHANK/ make it yours, we'd love to have you, thanks so much for listening!  Now to this week's episode, we hope you enjoy it! —— Sharon Pope is the co-founder and CEO of shelpful, the instant accountability service that pairs you with a real-human buddy to help you build good habits (they nudge you and hold you to big habits like getting exercise, or small tasks like taking out the trash on time). Prior to starting shelpful, Sharon was a startup executive for 15 years, running marketing and product. She advised startups at the famous startup accelerator, Y Combinator, and was Chief Marketing Officer at ZeroDown, Green Dot (NYSE: GDOT), GoBank and Loopt. Prior to that she managed PR and content for a range of tech companies at leading San Francisco-based PR agencies. Today we learned how she started her super helpful company Shelpful, how she learned that for her, exercise is medicine, and how she was using her ADHD as a superpower, even before she was diagnosed. Enjoy! In this episode Peter and Sharon Pope discuss:   2:17 - Intro and welcome Sharon, founder of Shelpful  2:50 - What prompted you to come up with this kind of idea? 4:12 - It seems like it's one of those things that truly requires getting to numbers of scale, right? 5:20 - Tell us about what kind of tasks people are using this for? 7:15 - What's the difference between what you do versus someone just saying, Hey Alexa, tell me to drink some water in 30 minutes? 8:17 - Is there an accountability/human trust balance happening here? 10:10 - Why do you think that we don't allow ourselves give ourselves the same respect that we give to other people?  11:35 - As this grows do think that you can find a category for pretty much anything? 13:07 - Is it a monthly subscription; how does it work? 13:48 - So if you are a shelper you're basically on call like full-time? 14:50 - What is the one thing that you know about yourself now, that you didn't know before you got diagnosed with ADHD, that has helped change your life? [How can people find you?] @shelpful on TikTok  INSTA  and Facebook and of course via www.shelpful.com 16:25 - Thank you Sharon! Guys, as always, we are here for you and we love the responses and the notes that we get from you; so please continue to do that! Tell us who you want to hear on the podcast, anything at all; we'd love to know.  Leave us a review on any of the places you get your podcasts, and if you ever need our help I'm www.petershankman.com and you can reach out anytime via peter@shankman.com or @petershankman on all of the socials. You can also find us at @FasterNormal on all of the socials. It really helps when you drop us a review on iTunes and of course, subscribe to the podcast if you haven't already! As you know, the more reviews we get, the more people we can reach. Help us to show the world that ADHD is a gift, not a curse!  16:57 - Faster Than Normal Podcast info & credits   — TRANSCRIPT:  — I want to thank you for listening and for subscribing to Faster Than Normal! I also want to tell you that if you're listening to this one, you probably listened to other episodes as well. Because of you all, we are the number one ADHD podcast on the internet!! And if you like us, you can sponsor an episode! Head over to https://rally.io/creator/SHANK/ It is a lot cheaper than you think. You'll reach... about 25k to 30,000 people in an episode and get your name out there, get your brand out there, your company out there, or just say thanks for all the interviews! We've brought you over 230 interviews of CEOs, celebrities, musicians, all kinds of rock stars all around the world from Tony Robbins, Seth Godin, Keith Krach from DocuSign, Danny Meyer, we've had Rachel Cotton, we've had  the band Shinedown, right? Tons and tons of interviews, and we keep bringing in new ones every week so head over to https://rally.io/creator/SHANK/ make it yours, we'd love to have you, thanks so much for listening!  Now to this week's episode, we hope you enjoy it! — My name is Peter Shankman. You are listening to Faster Than Normal. We are going to be talking about ADHD in all forms of neurodiverse today on this episode. And I am thrilled. That you are here. I have recorded an episode of in about two weeks. It has been a while. So it's great to be back. It is a, I don't know what day it is. It's Thursday. I believe it was a gorgeous day, outside, a little cold here in New York city, but still beautiful. And, uh, it is lovely to be with you today, wherever in the world you happen to be including Portland, Oregon, where our current guest is from.  Let's just say hi to Sharon Pope. Sharon Pope is the co-founder and CEO of a company called. Shelpful It's an instant accountability service that pairs you with a real human buddy to help you build good habits. They nudge you. They hold you to big habits to get you exercise, and small tasks like taking out the trash on time.  5 years, running marketing and product. She advised startups at the famous startup accelerator, Y Combinator, and was Chief Marketing Officer at ZeroDown, Green Dot (NYSE: GDOT), GoBank and Loopt. Prior to that she managed PR and content for a range of tech companies at leading San Francisco-based PR agencies. I love the idea because it's well, well needed and way overdue. Sharon, welcome to Faster Than Normal and first off, tell us what prompted you to come up with this kind of idea other than just finding another thing to do during COVID. Yeah. Thank you. It's really great to be here Peter. Um, yeah, I started this to solve my own problem. So I was, I think for my whole adult life, um, I'm 38 now. Um, was 37 when I started Shelpful. I I've really struggled with this kind of 10:00 PM feeling of  Looking down at my to-do list and realizing I did everything for everyone else, including work, and my two kids and all the “me” completely just fall off the list. So, you know, I to work out for like 20 minutes and that just got blown off because an email came in and that just drew me in. And so, I mean, after struggling with it forever, I tried to build a bot for it, like in 2018 and it sucked, I had kind of a fever dream one night and I was like, oh my gosh, we could do this with real people. So I put up a site overnight, convinced my friend to do it with me and that same week we launched the first version of Shelpful, um, to just try to answer that problem for everyone else, that people kind of needed more support and could use a real human accountability buddy, kind of sitting on your shoulder and saying, Hey, you said you were gonna work out at 8:00 AM. It's time to work out. I'm gonna ask you in 20 minutes, if you did it or not. And that kind of thing was what I needed desperately. And I felt like I wasn't alone.  I love the concept. It seems like it's one of those things that truly requires, um, uh, getting to numbers of scale. Right. You know, if you don't have enough people willing to be the accountability buddy then you gotta problem. Right. And so we have our own, we're kind of structured more like an Uber. So we find the accountability buddies. We train them. I mean, we've found some amazing people who. Are way better than I was in the early days. Uh, just having strong empathy and note-taking, and following up with you and we have them, we staff them, um, you just have to sign up and we put you with them. And honestly, as I dug more into this and looked at what else is out there, everything else requires you to just go find a friend. So you either find a friend in your real life, or you ask your mom to tell you to do something, or you go to Reddit and say, or Twitter or Google and say like somebody, please be my accountability buddy! And the answer is silence. And so that's kind of why we feel like this is working because the people who really need it, get it fast and you're instantly within a day you feel support like you've really never known.  Tell me about, um, what kind of tasks people are using this for? Cause for someone with ADHD, I mean, this seems like an easy and easy way to, to, to kill a lot of birds with one stone. What are people primarily using it for?  Right. So the thing that I was solving mostly was the health stuff, right? Like getting movement in and like planning my lunch instead of freestyling my lunch. For instance, when we saw people signing up, the first things were those things, for sure. But also things like. Help me remember to pay my bill. Um, can you remind me to take my trash out on Tuesday nights? Um, like the small, like kind of any range of things that falls off your list you could ask for help with; also just the habit of making it to do list in the first place. Right. So make sure I do my to do list every night before the next day, so that I can go into the day with, with fresh eyes and a clear idea of what I'm gonna do. Um, when we saw people starting up, we left, we left it really open-ended and now we have a bit more structure because we've seen what people ask for, but the open-ended thing we still get to this day. If people writing in saying I have ADHD and I could use a help with this because I forget to drink water. And I forget to do really simple things that may seem easy to other people, but aren't easy to me. Um, and I think as I, as I told you, that was really eye opening to me because I thought this was a problem that I kind of uniquely had. Cause I was quirky. And when people started saying that, it was this big ton of bricks that hit me, that I realized I actually had ADHD or I, you know, at that point I kind of had all this flashback of me asking doctors throughout my life, why I have to wait to the last minute to do things. And, and they just said, oh, well, you're good at your job, or, oh, you get good grades and you just don't have, you don't have this. Um, and so it was really eye opening to me because my mentors actually ended up kind of telling me that this was working for them. And it was because of the same reasons it worked for me. Tell me why, and I'm just playing devil's advocate here. Um, why couldn't someone just, What's the difference between what you do versus someone just saying, Hey Alexa, tell me to drink some water in 30 minutes?  It's a really good question. I have had a notification on my calendar to meditate since 2017 and I've done it once. Um, I think that we, I mean, especially, I mean, people have ADHD. We have a million notifications and snoozing them gives us zero guilt and makes us think zero seconds about it. It's gone. I snooze the notification and it's out of my life and I'm going back to whatever else I was doing. It's really different when you have a real person on the other end. So if you have a shopper, you know, Chanel, we call them shelpers our accountability buddies, you know, she knows asking you, Hey, did you know, have you drank water? Like how many ounces are you? If you ignore her, you feel kind of guilty, but the guilt kind of works in your favor because it's fueling your own habit, right?  Is there a, well, that was my next question. Is there sort of a, I don't wanna say, I don't wanna call it guilt cause I don't want to put it down. Cause having to kinda build it out is not sensitive to be embarrassed, but is there a word I'm looking for a, a…. I don't want to disappoint my accountability. Like, you know, I. Have a trainer at the gym at five 30 in the morning, because I'll probably go to the gym if I didn't have one, but I might not work out as hard.  Right.  Right. And so he makes sure I do so is it? And if I don't, he calls me on it and I don't want to, you know, I don't want him to think that I'm a loser and not doing it.  So is there, is there that level of, have you seen that at all? Have you seen people like, oh yeah, I love this. Because again, for lack of better word, it shames me into making sure that I'm doing.  Right. I mean, there, I shame, shame, disappointment. All those I think are, are mixed in with even just the word accountability, right? Somebody is waiting for you and asking you, and they're just there on the other end. Just kind of like hanging in the balance until you answer them, or you show up at the gym or you show the evidence that you did your to do list. So the fact that it's a real human, I mean, This is something we can all relate with, right, If somebody, if you're doing something for somebody else or in, in community with somebody else, you're much more likely to do it. And I can relate with you, Peter. Like I, the best and healthiest times in my life were admittedly. Pre-kids when I had like a, every single morning workout group that I went to and if I was late, everyone would be delayed in getting like the run around the block that we started out with. I, that, that fear of letting someone else down. Was yes. Maybe shame isn't the greatest word, but it works and it, and I felt good at the end of it. And it wasn't something that stuck with me and made me feel sad. It made me feel good. Cause I got the energy I needed from a workout.  In this case and not in a negative way, but why don't you think we place other people's feelings and not wanting to hurt their feelings or, or, or not show up and disappoint them above our own. I know that if I wake up every day and do an hour of hard workout for 10 minutes on the treadmill or Peleton, whatever, you know, it's going to be beneficial to me. Right. But I don't give myself the same. I don't offer myself that same ability, uh, to, to not disappoint myself that I might offer it to someone I'd have to meet someone else. Why do you think that we don't allow ourselves give ourselves that same respect that we give to other people?  Right. If only I had had the answer for that!! I feel like that's what, I've the question I've been asking myself for a decade, right? Like, and I, that's what I think that. That's that's why shelpful. That's why we created Shelpful, because it's the fact that there's somebody else invested in your personal health and habits on a daily, hourly minute level basis. It, it, it triggers that part of your brain wants to do something for others or that, that get stuff down because somebody else's depending on you. And I mean, that's, that's, you know, for me, a thousand percent why I would get something done over just the fact that it's good for me. Um, I know it's good for me. I could tell you the calories and pretty much any food. I know, I know workouts to do, like I know how to work out, ..but the question is, do I do them just because they're good for me. And that's what I've always struggled with.  Do you think that, um, as this grows, I mean, the categories you have right now are pretty much anything, you know, you can find me accountability, buddy, for virtually anything. Are you breaking it into certain sections or certain, how does it work?  Yeah. So we started out thinking, okay, let's start with health. Right. Cause that was my personal thing. And um, it felt like from my marketing background, like start with a niche and expand and we found really, really early people were clamoring and kind of yelling at us like, well, the reason I don't get my workout done is because this happens that I also need help with. Right. So we're not just the reason we don't get things done. Isn't because we are bad or just go sit in front of the TV. It's because the life happens and makes the other things not work. So we ended up just kind of blowing it up and within like a week of launching and making it just be like, well, you tell us what you need help with. Um, any habits that you want to form our buddies, our shelpers can hold you to they're really. Uh, limit and it's almost, self-limiting like, so Peter, if you came in and said, I want help on 20 things. Well, the shop would probably say, well, let's start with a few so that you don't just snooze me and just put me away or turn off your phone. Like let's kind of start working through it. But once you get a few things established. You could always add on, like while I watched, after I washed my face, I want to like, some people have skincare as, as a goal, right? So after I care for my face, I want to do 20 squats. So you can kind of just keep layering on habits to the ones you've already established a few, and it really is limitless. Is it a monthly subscription; how does it work? Yeah, it's monthly. We have a weekly option too, um, like as, as low as $13.75 a week. And then for month it's a little over $50. Um, and it, yeah, I mean, it feels, people are feeling like it's a really good value cause you get, um, Monday through Friday, basically unlimited access to your shelper so you're kind of just text them and anytime you have an update, they usually respond pretty quickly. And then they nudge you along based on kind of habits that you've established. So you want to work out Monday, Wednesday, Friday at 8:00 AM you're going to get a ping from them saying hey, time to work out, um, and a follow up to make sure you did it. Um, so you.. and then weekends are a bit quieter because shelpers are human, um, so they kind of recharge their batteries on the weekends and then hit it full force again on Monday.  So if you are a shelper you're basically on call, it's like a full-time.  It is, it's a really, it's a flexible gig, right? So they, um, they end up working. I mean, depending on how many have just a couple hours a day. Um, but they are able to, we have technology, we're a technology company, as well as the service. So we have helpful technology that helps them plan and, um, take notes and get things organized. So they're not having to be glued to their, their phone, but they have. The ability to work from their mobile phone. Um, so people who are shoppers are people who really appreciate flexibility. So, um, you know, imagine caregivers stay at home moms, um, hairstylists, we have a few, so people who are- it's a gig, but they're just these naturally empathetic people who are, who care a lot and have great memories and are skilled note takers and they, they really make it happen for their members.  It sounds fascinating. A shelters.xom?  www.SHELPFUL.COM  Sorry. My bad. I meant shelpful, shelpers the people who work at ShelpFul. Awesome.  What is the one thing that you know about yourself now, that you didn't know before you got diagnosed with ADHD that has helped change your life? Wow. Um, I think so.. starting, I started this company in March, kind of had the lights go on in my head that this is something I had in, I don't know, April and by May I had a diagnosis in my hand. Um, I now know that for me, exercise is medicine. Um, it's not something that's optional for me. It actually changes the whole way my day goes. Um, and so now that I'm able to look at it as that I've actually been able to be successful in making it happen. Um, and I, I've joined a shelpful group, which is, we also have a group product. Um, and that allows me and I have group and they hold me accountable to it too. So I have what, you know, I'm trying to put a focus on making sure that I have that fuel that I need. Um, and that awareness of ADHD actually helped me just reframe how I looked at that.  What an awesome answer, thank you Sharon. Very cool.  Guys. You've been listening to Faster Than Normal, our guest today is Sharon Pope. She runs a phenomenal company that I'm falling in love with more & more called Shelpful, and I am definitely check it out. You can find it a www.Shelpful.com you can find me @petershankman and @fasternormal and on www.FasterThanNormal.com anywhere you grab your podcasts, the book. On Amazon. It's actually, I think it's fourth printing, which blows my mind. I get emails every day that people really liked what they were reading and I helped them and it just makes me so happy. I love, I love that. So I will keep doing that for as long as I possibly can. Guys, that feel free to reach out, say hi, tell us any guests that you'd like to see on the show. We'd love to hear you. Anyone who sends me any info tells us of the guests, whether we use them or not. I will send you a shank point, uh, for those who don't know. Uh, it's a long story. I'll tell you another time, but I say anyone who sends guest info to me, I will send you a brand new shank point is currently trading around 10 bucks a coin. It is a cryptocurrency, and it's a lot of fun for some of the ADHD. It's fun because you have to stop yourself from watching everything. Oh, it's up? It's down. Okay. Anyway, squirrel!! Sharon. Thank you again, guys. Thank you for listening. We will see you next week. Have a wonderful week. Stay safe, stay happy. — Credits: You've been listening to the Faster Than Normal podcast. We're available on iTunes, Stitcher and Google play and of course at www.FasterThanNormal.com I'm your host, Peter Shankman and you can find me at petershankman.com and @petershankman on all of the socials. If you like what you've heard, why not head over to your favorite podcast platform of choice and leave us a review, come more people who leave positive reviews, the more the podcast has shown, and the more people we can help understand that ADHD is a gift, not a curse. Opening and closing themes were composed and produced by Steven Byrom who also produces this podcast, and the opening introduction was recorded by Bernie Wagenblast. Thank you so much for listening. We'll see you next week. 

In this episode, we take it back to the heroes from our first home campaign (level 6) and delve into a recently found, ruined castle in order to find the truth to an often told children's tale. Will our protagonists survive the endeavor? Will this one-shot be spooky? Does our DM have the storytelling skills to unfold a narrative without actually saying it back to the players in its entirety!? Nah. But, it's still really fun! TikTok / Insta : @rollcall_dndrcdungeons@gmail.comMusic: Planning, Adventure by Alexander Nakarada | https://www.serpentsoundstudios.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/

Autor: Hömberg, Merle Sendung: Campus & Karriere Hören bis: 19.01.2038 04:14

We pick up mid-conversation between Albe and Idun! Some questions are answered, but likely at the cost of raising a few more. Some heart-to-hearts are had, feelings are displayed and items are distributed. Your average preparing-for-adventure kind of episode. Don't forget to share this if you enjoyed it! Heck, even if you didn't. Live a little.TikTok / Insta:   rollcall_dndrcdungeons@gmail.comMusic:   Tabletopaudio.com   free.stock.music.comRed Forest by Arthur Vyncke | https://soundcloud.com/arthurvostMysterious Adventure, Untold Stories, Night Of Mystery by Alexander Nakarada | https://www.serpentsoundstudios.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/

In a world without sleep, a momma is out to do what a momma has got to do.  This Netflix original, sci-fi thriller has everything in the mix to be a hit.  While it debuted at number one on the streaming platform, did it deserve the spotlight? How long did it last there? Tune in to find out as run through the thoughts of our favorite bad reviewers!   If you enjoyed this content, be sure to give my official Ko-Fi page a gander!  There you can get access to all kinds of cool perks and prizes from your very own shoutout on the show to choosing which movie I cover next.  Link down below!  You can also find filling the world with more #BRBR insanity on TikTok & Insta @billreadsbadreviews.  Stay awesome. Support BRBR on Ko-Fi: https://ko-fi.com/billreadsbadreviews

Fresh out of battle and covered in crab meat, our heroes arrive in the town of Cherish. What awaits them in this small town between mountains? Perhaps some goods? Fortunes? Sleepy vendors?  Or maybe instead, there's something waiting for them...?TikTok / Insta -  rollcall_dndrcdungeons@gmail.comTabletopaudio.comThe Girl In The Forest by Arthur Vyncke | https://soundcloud.com/arthurvostCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_USTownsong, Forest Walk, White Woodlands by Alexander Nakarada | https://www.serpentsoundstudios.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/

Oh man, if you're not a fan of crab-based puns, you may want to keep that 15-second skip button handy. In this episode, our team fights some big 'ol crabs! And possibly some other unexpected guests. Listen for more arthropods!TikTok / Insta @rollcall_dndemail: rcdungeons@gmail.com

Episode 105:  Join the GHD Community FREE FACEBOOK GROUPGolden Hour Drip InstagramLogan Lee Miller TikTok

Will you be able to watch your TIKTOK / INSTA videos in front of Allah?

SS Ep. 13 - This week we're joined with one of our favorite ECO-TikTokers Chelsy Christina sharing her business called Mindful Goods which sells sustainable alternatives you can incorporate into your life like reusable cotton rounds and more! Company Website: https://shopmindfulgoods.com/ TikTok/Insta: @chelsychristina  Learn more at www.last20.ca

SS Ep. 9 - This week covers the topic of living a zero waste through one of our favorite environmental TikTokers Sabrina.Sustainable.Life sharing cool tips/tricks to improve your own habits. TikTok/Insta: @sabrina.sustainable.life 

On this special episode, we interview Tik Tok star, M4cklin! To start, we finally get an explanation of what Tik Tok is and how it differs from Vine. He also tells us all about his rise to Tik Tok stardom, and we talk about some of his favorite videos. We comment on a bunch of celebrity activities, culminating in a discussion about the Kardashian/Jenner clan. Follow Macklin on TikTok/Insta @m4cklin. Please subscribe and rate us 5 stars if you like what you hear! Follow us and join the conversation on social media! Insta: @In_Conclusion_Pod. Twitter: @We_Digress. Or email us @ jafawthah.productions@gmail.com.