Podcasts about today alex

Thank You for listening to The Simple Low Carb Lifestyle. Today Alex and I talk about how in his mid twenties he had several health issues and at first he chalked it up to getting older, until it hit him that he wasn't "older" yet. Alex talks about how he came to low carb and how it has helped him regain his health and his life. The Simple Low Carb Lifestyle can help You Lose Weight, GET HEALTHY and Feel Amazing!! Alex Cobb Online: Twitter: slimredcobb www.slimredcobb.com Book: Fat Schmucks Anonymous: A Memoir of Significant Weight Check Out our Resources Page: www.simplelowcarblifestyle.com/links Realgood Foods: 15% Off Select Savory Seasonings: 15% Off Rosette's Mixes: 10% Off

Today I am joined by PFL Lightweight Fighter Alex Martinez. Alex is a phenomenal mixed martial artist with a record of 8-1, and is currently signed with PFL. Alex will be fighting this Friday during the PFL Playoffs when he takes on #1 seed, Loik Radzhabov in their semi-final playoff bout. Today Alex joined Jose ahead of his bout this Friday Night to discuss the following: -Alex's journey in MMA -How pandemic affected his MMA Career -Journey in PFL -Anthony Pettis fallout -Rematch with Loik -What fans can expect this Friday Night on ESPN2 -& more! FIND ME ONLINE: Instagram https://www.instagram.com/criticalconditionsports/ YouTube https://www.youtube.com/channel/UC1A-vszg6xoN6EFmDQgGEEw Twitter https://twitter.com/ConditionTalk Facebook https://www.facebook.com/jose.matos.5220 FIND ALEX ONLINE: Instagram https://www.instagram.com/mmartinez_alex/ Twitter https://twitter.com/Mmartinez_alex

In this episode ex Professional Basketball Player Alex Opacic shares with us the daunting journey from being a Professional Athlete where your days are focused on obtaining the goals you have set yourself within your sport to literally starting life all over again. Alex's Basketball journey ended due to injury and it was at that time while in a foreign country, wounded and downhearted that he had to start to rebuild his life. Alex shares his very personal experience, dealing with mental anxiety, learning new skills as well as telling us what he would had done differently if he was starting over again as a professional athlete. Today Alex runs a business to assist professional athletes who are transitioning away from sport and into the next chapter of their life. You can learn more about that by visiting his website at https://athlete2business.com.au/

Welcome to Episode 11 of Sunday Streams with Trademate Sports where we answer your betting questions, discuss both new and old betting strategies, how to best use the Trademate Sports software and welcome guests from around the betting industry. Today Alex is joined by Pro Sports Bettor Johnny from betstamp. Twitter: https://twitter.com/betstamp  Website: https://betstamp.app    1 WEEK FREE TRIAL OF TRADEMATE http://tradematesports.com/   TRADEMATE CORE A tool for new and aspiring sports bettors and traders: https://tradematesports.com/core    TRADEMATE PRO A tool for professional sports bettors and traders: https://tradematesports.com/pro   SOCIAL LINKS: Facebook ➠ https://www.facebook.com/groups/tradematesportsbettingforum/ Twitter ➠ https://twitter.com/TrademateSports   BLOG:  Learn more about how you can improve your betting on our blog ➠ http://blog.tradematesports.com/

Today Alex and Amber talk about making new hires and how to make sure that the new member on a team is as good a fit as possible.   The Episode: The A-Team Delivers   Hiring the right staff is one of the most important parts of scaling a business and many things need to be considered when it is time to engage in this process. With this in mind, we dedicated this episode to the subject of hiring new coaches and other team members. Joining us for this discussion is our very own Alex Cartmill who has a lot of experience in this area as he is the former head coach for OTA level 1 and is currently running our OTC program. We get into the whole process of making a new hire, covering how to know when you need somebody new, what skills to look for, the qualities they should inherently display, the application process, training, and more.   In This Episode  How to know when it is time to start looking for new team members [0:07:14] Different types of new hires and when to hire which [0:13:00] How to find the right person for a position you are hiring for [0:18:15] Qualities that are tough to teach new hires through training [0:21:09] The best way to set up an application process [0:24:32] Keeping a new coach in check versus giving them freedom [0:30:51] Final tips for hiring and managing coaching staff [0:30:51]   “I will take someone with a good attitude and the right mindset and have to teach them the skills any day of the week before someone who happens to have all the skills.” — Amber Reynolds   How to Know When It is Time to Hire A New Coach  Even before you start looking for employees you should understand where your strengths and weaknesses lie. This way, when you look for new people, you know what to hire for. As far as knowing when to hire somebody new, the time will be right when one of two things happens: you either want help with scaling or with handling the business you already have. When it is time to make a new hire it is important to understand which roles you can afford to fill with new talent and which ones you need to keep doing yourself. By all means, hire people that allow you to focus on your zone of genius, but do not just outsource for roles you can't stand doing even though you should be the one doing them.   What Qualities to Look For In New Candidates When it comes to hiring new coaches, you will find that candidates will fall into two main categories, complementary and supplementary. Supplementary coaches will have a similar approach as your own and can be hired to fill roles you used to occupy yourself. Complimentary coaches on the other hand think differently than you and these types of candidates can be used to help grow the business by expanding the range of services you offer. Knowing which of these two types is right for your business at any particular phase goes back to self-awareness. If you understand where your strengths and weaknesses lie it will make it easier to know which type you need. That being said, often the first hire people will make is a supplementary one. Regardless of which type of coach you need, we recommend looking for people who are empathetic, curious, and display naturally good interpersonal skills because it is hard to teach these qualities.   How to Find the Right Person and How to Train Them Once you know who you are looking for the next step is finding them. Here at the OTS, we often don't need to look much further than our preexisting network. Once you have a team that you can trust the chances are they will know somebody right for the position and you can build a shortlist in this way. If you are still in the beginning phases, the question you need to ask is how can you make the application posting appealing enough to grab the attention of the talent you are looking for. Posting the salary you aim to offer is one good way to do it. On the topic of salary, you need to be willing to reimburse a person for the value they will be adding to your team. You can assess how much to pay based on how replaceable a new hire will be. Once you have made your hire and are in the process of training them there is a fine line that needs to be towed between giving them the freedom to be their authentic selves and keeping them in check with the branding of your company. Giving them freedom is important but it means they will make mistakes, and it is important to have systems in place to handle this.   Already at $1,000/month online and want to scale?   Apply for OTA 2 here: www.thePTDC.com/OTA2   SPONSORS Get started TODAY with the world leading certification and business development program for personal trainers, nutrition coaches, and gym owners – The Online Trainer Academy:http://onlinetrainer.com/ota   Apple Podcast - https://podcasts.apple.com/us/podcast/feed/id1468193055 Stitcher - https://www.stitcher.com/podcast/jon-goodman/its-possible-conversations-with-successful-online-trainers Spotify - https://open.spotify.com/show/20veRnzFOvUn6fTy9ud8jm?si=zMWTLmtISMm1XrU-4Q8oxA YouTube - https://www.youtube.com/user/JonGoodmanPTDC

Alex is a man who has had enough. Enough of weighing over 300 pounds, enough scares in the hospital and enough of not being in control of his destiny. Today Alex has talks about how he defied the odds and continues to do so. He is a runner who is currently accumulating several different streaking records, observes Taco Tuesday with steadfast resolve and as a routine that has helped him find success in staying healthy, having fun and still eating foods that he enjoys. Alex Rose (@running_with_a.rose) Miles of Motivation (@mymilesofmotivation) --- Send in a voice message: https://anchor.fm/trailtalesarp/message

Happy Friday! Today Alex and Andy take a look back at the Bucks big win over the Hawks and give some early thoughts on if the Bucks close it out in 6 or if the Hawks force a game 7. Alex will give out his bets for Wimbledon. Andy is determined to break his cold streak with the Euros and also gives out Round 2 bets for the Rocket Mortgage Classic. Have a great weekend everybody and Happy Fourth of July!

How can the Southern Baptist Convention renew and revitalize the biblical direction of the Ethics & Religious Liberty Commission? Dr. Alex McFarland, Christian apologist and evangelist, is offering to head up the policy arm pro bono for the first year. He'll join me to talk about it and his thoughts on the denomination's direction. Plus: A Christian singer backs off on asserting that "Modest is Hottest" after progressive pushback. We'll tackle that and more on Thursday's JANET MEFFERD TODAY.

The greatest criticism of the American media used to be liberal bias, but now that bias has morphed into full-scale corruption and Leftist activism. I'll discuss it with Alex Marlow, editor-in-chief at Breitbart News Network and author of the book, " Breaking the News: Exposing the Establishment Media's Hidden Deals and Secret Corruption." Plus: Three religion professors say that evangelical Christians are white racists who "may end up killing." We'll discuss that and more on Wedneday's JANET MEFFERD TODAY.

Get ready for ready for nonsense that ... will surely make sense. Today Alex and Chris celebrate Mother's Day with a very special look at how fictional characters, especially superheroes, deal with this day. Bring flowers and a box of chocolate. And trust the creative process. Have any comments or questions for this episode topics? Then please leave them in our comments section. Or write to us at: TTDSOnAir@gmail.com. #writersworld #creativearts #comics #blackpanther #wakanda #suestorm #fantasticfour #ironman #hulk #thejusticeleague #batman #superman #superparents #mothersday #captainamerica imaginativeplay #imagination #creativeexercises

Buying your first home can be daunting. Today Alex helps break down some of the mystery. What financial information do you need to gather? Who you should you call first? And do you need 20%  down? Then later, Alex talks to Lender Randy Raque. Randy unmasks some interesting ways to utilize debt after you've purchased the home. A must listen for anyone ready to jump into the real estate game!Have a question of your own? Call and leave us a voicemail at 502-444-LOVE. We’ll answer your questions and might include it in a future episode. Don’t forget to subscribe or leave a review for the show! It helps other people find the show. Thanks for supporting us. Instagram: @LovetheAgentFacebook: Love the Agentwww.lovetheagent.com

Many of today’s ex-evangelicals are attributing their departure from Bible-believing churches to a process of “deconstruction.” What are the roots of this dangerous 1960s philosophy, what are its false assertions, and how do we respond to them biblically? I’ll talk it over with Christian apologist and author Dr. Alex McFarland. That’s next time on Monday's JANET MEFFERD TODAY

Today Alex is joined by podcaster Pete Donaldson, best known for his shows Abroad in Japan, Football Rambles, The Luke and Pete Show and Wrestle Me. If you don't already know, Pete absolutely loves Japan so it was great to dig deeper about where his love for the country sparked from, what keeps him returning and the country which comes close to being his favourite.Pete is a fantastic guest and someone who we wanted to get onto Travel Talks from the shows inception, so this felt like a real landmark episode. Whether it's hearing stories of eye-opening trips to visit tsunami ruins in Japan, why he enjoys solo-travel or the time he and his friends were turfed out of a karaoke bar in Shanghai by the 'Chinese mafia', Pete is a really interesting guest and we're sure you're going to enjoy his episode.Thank you so much for choosing to listen to Travel Talks, this really is a passion project of ours but if you would like to hear more episodes then subscribing and leaving a review really does help to motivate us.If you would like to hear more from the show then you can follow Travel Talks on Instagram (@TravelTalksPodcast), YouTube (Travel Talks) and Twitter (@TravelTalksPod).Listen to more episodes: https://feeds.acast.com/public/shows/travel-talksTravel Talks is available on all major podcast streaming services, it would really mean a lot if you could give the show a listen and subscribe if you enjoy it.Support this show http://supporter.acast.com/travel-talks. See acast.com/privacy for privacy and opt-out information.

Today Alex and Lisa speak to Jen Payne about her struggles and successes as a child of an alcoholic parent (COA). TRIGGER WARNING: Jen has an amazing story that she tells with dignity and empathy to raise awareness for COAs which touches on some very sensitive and emotive issues. Jen is a Nacoa volunteer and is always happy to hear from you. You can find Jen at: https://www.instagram.com/jen_payne_88 Please check out our new website www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Nacoa: https://www.nacoa.org.uk/ AA: https://aa.org/ Al Anon: https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=

Today Alex is joined by current WBO Female Middleweight World Champion boxer and two-time Olympian, Savannah Marshall. Savannah speaks openly about travel and touches on stories from her life which haven't been told before, from the first 'wow' she experienced through travel, to the far flung countries she visited as an amateur boxer and her unusual bucket list dreams.Whether you're a fan of Savannah's, boxing, or just someone who loves travel this episode will have something for you. Savannah's passion for travel really comes across in her episode and it was an absolute pleasure chatting to her, reminiscing about some of the incredible things her career has allowed her to see.Thank you so much for choosing to listen to Travel Talks, this really is a passion project of ours but if you would like to hear more episodes then subscribing and leaving a review really does help to motivate us.If you would like to hear more from the show then you can follow Travel Talks on Instagram (@TravelTalksPodcast), YouTube (Travel Talks) and Twitter (@TravelTalksPod).Listen to more episodes: https://feeds.acast.com/public/shows/travel-talksTravel Talks is available on all major podcast streaming services, it would really mean a lot if you could give the show a listen and subscribe if you enjoy it.Support this show http://supporter.acast.com/travel-talks. See acast.com/privacy for privacy and opt-out information.

Today Alex is Joined by Kevin Scott, who co-founded the leadership consultancy ADDO, which is Latin for "Inspire."  This week they discuss: How to Build a Leadership Culture Why Culture Doesn't Run on Autopilot The Importance of Purpose The Failure of Defining Your Priority For consecutive years, ADDO was the #1 Small business on the Best Places to Work list in Atlanta. ADDO developed the national Chick-fil-A Leader Academy program, the Baltimore Ravens Leadership Institute, and helps companies attract and develop top talent. Kevin is the author of three books, including his latest The Lens. Kevin is a frequent guest on numerous media outlets, including Fox News, CNN, and MSNBC. Resources: https://addo.is The Lens: Nine Shifts in a Leader's Perspective 8 Essential Exchanges: What You Have to Give Up to Go Up The Lepers' Lessons: Five Questions, Two Perspectives, and the Pursuit of Purpose Connect with Kevin on his: Website LinkedIn Instagram Twitter Our whole team is rooting for you. We want to see you win!  Remember, my strength is not for me; your strength is not for you; our strength is for service. Please Rate, Review, Subscribe, and Share! Sign up for the newsletter Join us on Instagram and Facebook

Today Alex and Lisa speak to Emma Cambell, Aka Limitless Em about her incredible journey of recovery from breast cancer and how she coped living with someone who was alcohol dependent on is own amazing journey to recovery. Em is an author, columnist, speaker and long term cancer thriver. She is known on social media as @limitless_em – a handle she adopted following her third cancer diagnosis in 2019 to serve as a daily reminder to myself that we are all ‘limitless’ and capable of so much more than we often realise. She is passionate about showing that it’s possible to live a big, bold and expansive life despite living with a chronic illness. Her memoir, ‘All That Followed – A Story Of Cancer, Kids And The Fear Of Leaving Too Soon’ was published in August 2018 and charts the story from the birth of her triplets to dealing with breast cancer as a single mum of four and how the anxiety and fear of recurrence impacted so heavily on her life until she began to find a way to look at her circumstances through a different lens. Along with consciously practicing gratitude and being mindful that the thoughts and words we use in every day life have an energy behind them, running has also become one of the wellbeing ‘resources’ she draws on. Alongside the obvious physical benefits, the improvement to her mental and emotional health has been enormous. Em writes a regular column for Women’s Running Magazine , is a proud member of the ‘Celebrate You’ team for the Vitality 10K and recently completed the 2020 40th London Marathon. Please check out our new website www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober You can find Em at: https://www.limitlessem.com https://www.instagram.com/limitless_em Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Nacoa: https://www.nacoa.org.uk/ AA: https://aa.org/ Al Anon: https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=

Today Alex introduces you to poet R.R. Noall, who uses a good, old-fashioned typewriter to write a poem each day for her readers, supporters, and fellow writers. A noted Denver typewriter poet, she "performs" for guests at weddings, happy hours, meetings, etc., creating poetry for guests on the spot. Since 2016, Noall’s work has been featured in numerous publications, and she’s published two full-length poetry collections. She is also the founder and Editor-in-Chief of an arts and literary magazine called From Whispers to Roars. In this far-ranging chat, Rachel and Alex discuss the democratization of poetry, their mutual love of typewriters, and supporting the writing community. Visit her website: RRNoall.com. Buy her latest book of poetry, At War with Stars, here. Hire Rachel for your marketing needs here. Curious about Harlan Ellison's bookstore writing? Click here. Get the Tee for when you're into your own mysterious goings on...click here! Buy Alex Greenwood's books on Amazon.com. Follow and review Alex on Goodreads here. Be sure to check out Alex's public relations show, PR After Hours, available wherever you get your podcasts, and on AnchorFM. Original theme music "Mysterious Goings On" by Jamie Green. Want your own cool score for your podcast or website? Contact Jamie at Greenhouse Consulting. Check out Jamie's interview on the show here. This episode of the Mysterious Goings On Podcast was recorded and mixed at Green Shebeen Studios in beautiful Kansas City, Missouri. Copyright 2021, all rights reserved. No reproduction, excerpting, or other use without written permission. We are an Amazon Associates seller, some of our links may earn us a commission. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/j-alexander-greenwood/message

Today Alex and Sophia talk about HSM 2! They discuss Sharpay, Sophia skipping Everyday, and more crazy nonsense. Our official website: https://thatdisneypodcast.wordpress.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today Alex must heroically persevere through Chris's awful Irish brogue and endless tributes to Roddy Doyle and Tim Fielder to discuss lingering questions about WandaVision and what it's like to write heroic characters. A hero is usually someone who does “the right thing, at a precarious time.” Or they face something life threatening for the sake of others. They save lives, invent cures, sacrifice themselves in some outstanding manner in a just cause or selfless act. So how do you write about such characters? Is it simple and easy, or ... could it have a more complicated side? Have any comments or questions for this episode topics? Then please leave them in our comments section. Or write to us at: TTDSOnAir@gmail.com.``` Editor's notes: 1) The word Chris cannot remember this episode is "agency". 2) we apologize that our feature "Alex Simmons' Time Machine" did not appear this episode - Alex was too busy being FREAKING AWESOME! #roddydoyle #love #paddyclarkehahaha #thecommitments #WandaVision #Marvel #TimFielder #Infinitum #afrofuturism #Batman #Superman #Tarzan #Archie #ScoogyDoo #Orpheus #Blackjack #SherlockHolmes #BlackPanthertalesofwakanda #amwriting #heroiccharacters #amwritingfiction #writingtips #authortips

Today Alex and Lisa speak to Dawn Comolly, Aka Sober Fish about her sober story, how we think without a voice in our heads, walking, and people who see words as colours (a type of synesthesia). Here is Dawn’s story: “After a sobriety article popped up in my newsfeed in the summer of 2016, I decided to take a year off alcohol in 2017 and blog about my journey. However, after an incredible 6 months off the sauce which transformed my life completely, I decided never to drink alcohol again. I now manage my blog, 2 membership groups and a greeting card and clothing range, as well as running sober challenges to support people in their quest for an alcohol-free life”. Please check out our new website www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober You can find Dawn at: https://m.facebook.com/soberfishie or www.soberfish.co.uk or on Instagram https://instagram.com/soberfishie Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Nacoa: https://www.nacoa.org.uk/ AA: https://aa.org/ Al Anon: https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=

Hey everyone! Welcome to the thirteenth episode of the Space Zambonie podcast! Today Alex and Matt have Jesse Lyons on the show! In this episode, they talk about his work in music and animation as well as some other projects he's working on!

Hey everyone! Welcome to the twelfth episode of the Space Zambonie podcast! Today Alex and Matt have Justin Sabella on the show! On this episode they talk about his his role in "Ted Skates" and his comedy group, Buffoon Comedy!

Doesn’t matter if you’re an NFL defensive back, a C-Level exec, or a non-profit volunteer, having the right coaching, strategy and mindset will separate the greats from everyone else. My guest today, Alex Molden, was drafted by the New Orleans Saints with the 11th overall pick in the 1996 NFL draft. Amazing accomplishment. But even more impressive considering his drill instructor father didn’t want him playing, he got started later than most, and he didn’t know a thing about the game. But rather than fall victim to excuses, he got to work. Today Alex works with elite level athletes getting them prepared to transition from the field to the next stage of their lives. And he tells you how the wisdom of the 7 head coaches he played under can help you achieve your next level of greatness.

It's a jam-packed episode of TV shows, international animation, and the value of writer's groups. Today Alex and Chris talk about getting vaccinated, WandaVision episode seven and eight and how that show is offering master classes to creatives. Alex talks about spending the week on panels to promote the upcoming Tales of Wakanda anthology that he is a part of. He also mentions appearing virtually at the Jamaica Animation Con, while also teaching his usual load of screen writing classes, including a class consisting of students from all across Africa (told you he was a globetrotting adventurer). During our segment called "Alex Simmons' Time Machine", Alex issues Chris a challenge to watch any four episodes from season one of the old Perry Mason show now on Netflix. Then Chris is supposed to watch the eight episode Perry Mason reboot on HBO Max for discussion next week. (Challenge accepted. Come join in!) Finally, we discuss in detail the pros and cons of leaving a writers group, taking a close look at honoring commitments versus getting out of a bad situation. There's a little something for everybody in this episode so dive on in! Have any comments or questions for this episode topics? Then please leave them in our comments section. Or write to us at: TTDSOnAir@gmail.com. #pandemic #vaccination #Disney+ #WandaVision #ElizabethOlsen #PaulBettany #KathrynHahn #emmys #screenwriting #acting #production #sets #wardrobe #directing #AlexSimmonsTimeMachine #PerryMason #Netflix #HBOMax #BenjaminPercy #ThrillMe #TimFielder #Infinitum #writersgroups #writerscritiquegroups #honoringcommitment #acceptingfeedback #Blackpanthertalesofwakanda #TalesOfWakanda #Blackjack

Today Alex and Lisa talk to Luke Worsfold about his recovery from drugs and alcohol to running a successful online recovery programme and becoming a recovery counsellor. After losing his mum, Lisa, to drugs at the age of 10, Luke Worsfold has gone from an emotionally dead, drug-addict to a fulfilled, recovery counsellor. He now runs Lisa Inside Addiction that provides online recovery programs to hold the light down the tunnel of darkness. Helping people stuck at the level of consciousness of addiction to become the best version of themselves, ensuring fewer people lose their lives to drugs and alcohol like his mum did. Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=

Today Alex answers a listener voicemail from Brian in Chicagoland. He asks: How Can We Prevent PR Budget Cuts? Additional reading here and here. Follow us on Twitter: @HoursPR Listen to our entire library of episodes and more on the show website: PRAfterHours.com. PR After Hours Theme: https://filmmusic.io "Bossa Antigua" by Kevin MacLeod (https://incompetech.com) License: CC. Sound effects. As an Amazon Associate, we earn a small commission on some of our Amazon links. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/alex-greenwood1/message

Today Alex and Chris talk about how writers and creators become writers and creators. How does loving story or doodling evolve into creating the characters and heart wrenching stories that fill up so many of our lives? The answer is both unique and universal, and you may recognize yourself in the stories we tell. Plus we talk briefly about Wanda Vision! Plus plus, we announce the winner of Alex's story idea competition. Plus plus plus, we have way too much fun for a Sunday morning and you get to reap the benefits. Come on along and further your journey on the creative path. NEWS BLASTS Join us Sunday, Feb. 21st for our TTDS Facebook Live Special. And we'll be joined by special guest author Caseen Gaines. Keep an eye on our TTDS Facebook page for more information. Click here to join Alex on a second Writer's Way Webinar on Friday, Feb. 19th at 7 PM eastern standard time. Click here for info on, "Now's The Time To Write The Crime" boot camp. Have any comments or questions for this episode topics? Then please leave them in our comments section. Or write to us at: TTDSOnAir@gmail.com. #WandaVision #MarvelStudios #MarvelComics #Disney #amwriting #writers #screenwriting #novelists #politicalthriller #Capitol #journalism #americandream #creatingcharacters #motivations #timfielder #infinitum #allthewayhome #writingcoach #valueoftruth #factchecking #gowriteforit #robertmckee #Raybradbury

Today Alex and Lisa speak to Janey Lee Grace about her latest book, Happy, Healthy Sober, which takes a holistic look at sobriety. Janey Lee Grace is an Amazon No 1 Best-selling author, commentator, and co-presenter on the UK’s biggest radio show, BBC Radio 2’s Steve Wright in the Afternoon. Previously she was a backing singer with George Michael and Wham, Kim Wilde, Boy George and had her own Number 8 chart hit with 7 Ways to Love as Cola Boy. www.imperfectlynatural.com Janey has written six books on Holistic living including the number One Amazon best seller Imperfectly Natural Woman and currently writes columns for many magazines, and offers PR and media training. She hosts the annual Janey Loves Platinum Awards to recognise the best in natural and organic products and services. After ditching the booze in January 2018 Janey has launched a podcast ‘Alcohol Free Life’ and runs The Sober Club focusing on sober self-care. www.thesoberclub.com In today’s bonus episode we talk about how to remain calm and resilient in the panic and techniques to use to maintain and protect your sobriety. A few useful tools mentioned in the podcast: Janey’s TEDx Talk Sobriety Rocks – Who Knew! https://youtu.be/NktRXVUmQC8 Janey’s free meditation, it’s super short and simple https://www.thesoberclub.com/change-the-frequency-meditation/ A useful blog post too https://www.thesoberclub.com/create-your-corona-virus-toolkit/ For extra support and to find out more about Janey’s work, visit www.thesoberclub.com and check out Janey’s group for additional support! Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=

TikTok is the new social media platform that has taken the world by storm. Once a platform exclusively used by dancers and teenagers, learn today how you can utilise the platform to grow your business empire. Rob is joined by Alex Stemplewski a TikTok sensation who quit his office job to become a full-time content creator with almost 11 million TikTok followers. Today Alex shares his formula for creating a viral video, how to create quality content and how to monetize TikTok.   KEY TAKEAWAYS Platforms will always start with a small group in mind. Eventually, the platform's audience will broaden and it will become for everyone. Originally TikTok was for dancers and teenagers but slowly and surely it has become for everyone. At this point, you could be doing anything on TikTok, go viral and build up a following.   You have to be consistent. It is better to post something than to not post anything. Strive to make the content as high quality as possible. The production quality does not necessarily translate to a good video, if the concept isn't viral then the video will flop. If you have a good message to put out there, that video can do really well even if it was filmed on an iphone.   Quality content is content that resonates with audiences and that creates engagement that allows the algorithm to pick that video and make it go viral. Becoming viral is the hard part. Be intentional and formulate your videos so that you know they will perform well. Post so often that you start to piece together your own formula for a viral video.    The TikTok creator fund essentially pays you per view on your video, on a video that gets 4 million views, you would make $100-$200. The majority of TikTok creators monetization comes from brand deals. This is when brands would like to showcase their product or service using the creator's video. This is essentially advertising on behalf of the brand. One other way to monetize TikTok is by Audio Promos. This is where a musician approaches you to demo their new track in your TikTok video for a fee.   When you receive criticism on your videos ask yourself “Why do I need to waste my time responding to that comment?” Don't allow that comment to waste your time. Ignore the hate and let them swing their punches at nothing, eventually, they will tire out. Let them go otherwise it will result in a waste of mental energy.   To create a personal brand means that people have an understanding of what you are all about. Your audience has an in-depth understanding of who you are; what your message is and the ability to recognize your true authentic self.   Disruptive means to break down a pattern and anything that people expect. To be disruptive is to interrupt the way people think something is going to go and shock them with a new way of doing things.   BEST MOMENTS “That's when everything changed, the day I got my camera.”   “I want to take it to the next level. I have a very big vision.”   “It's a free app, it doesn't owe you anything, you need to work for those views and make better content, stop complaining.”   “A brand deal for a creator of my size can be 5 figures.”   CONTACT METHOD Rob's official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979 ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller "Life Leverage" Host of UK's No.1 business podcast "The Disruptive Entrepreneur." "If you don't risk anything, you risk everything." CONTACT METHOD Rob's official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979 ABOUT THE GUEST: Alex Stemplewski picked up a camera for the first time in March last year. Today, he has more than 10 million followers on TikTok and has become known as the photographer who takes portraits of strangers in California. Alex Stemplewski, 31, documents the process on the video-sharing app and has gained fans through the simple yet heartwarming exchanges he shares with his subjects.   TikTok- Alex.stemp Instagram- AlexanderTheGreat See omnystudio.com/listener for privacy information.

Today Alex and Lisa talk about the stigma attached to alcoholism. They discuss weird dreams, have a good moan about the state of the world and debate whether we should or shouldn’t use labels for everything. Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=

Today Alex and Lisa talk with Jane Zarse about her journey to sobriety using the 12-steps through AA. Jane is an Author & Top Social Media Influencer who was born and raised in Lake Forest, Illinois. She graduated from Boston University on the Dean’s list before acting in New York City and trading in Chicago. She spiraled into alcoholism before joining Alcoholics Anonymous and finding her way back. Sober and Pissed Off is the second book for Zarse. Her first book, Love and Compassion Is My Religion (A Beginner’s Book Into Spirituality), is a guide for finding one’s spiritual self. Zarse’s first book received excellent reviews and gained worldwide attention. She has built an impressive author platform with tens of thousands of people who are in recovery following her on social media and is a top Twitter influencer. Buy Jane’s books here: https://www.amazon.com/Jane-Zarse/e/B075N1KP13%3Fref=dbs_a_mng_rwt_scns_share Jane’s social media links: https://www.instagram.com/janezarse/?hl=en https://www.linkedin.com/in/jane-zarse-5459a2121 https://mobile.twitter.com/zarsejane?lang=en https://m.facebook.com/zarsejane/ Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=

Today’s guest is Alex Borsuk.  By weekday, Alex is a sports nutritionist, but by early morning, after work and weekend, Alex is a mountain athlete, a holder of many FKTs (that means fastest known times), and an adventure junkie. Alex is a role model for anyone, especially girls looking to set goals and push themselves to achieve them.      Today Alex is sharing about her journey from Ohio to the Pacficic Northwest where she found her love and passion for spending long days in the mountains. We’re talking about what motivates her to take on big challenges such as the Mt. Rainier Infinity Loop and running the Via Alpina across Switzerland. There might even be a story about being tracked by a cougar. Alex and I are also talking about how she handles the positives and negatives of a large social media following and how despite the pressures around her, how she stays true to herself and keeps doing the things that make her happy.  This episode is interesting, inspiring and one for listeners of all ages.  Episode Highlights Alex’s intro to the outdoors Finding peace and presence in the outdoors Managing risk in the mountains Being a role model on social media Running across Switzerland, The Via Alpina The 93 mile Wonderland Trail around Mt. Rainier The Mt. Rainier Infinity Loop How Alex recovers Alex’s adventure bucket list    About Alex Borsuk Alex was born and raised in Cleveland, Ohio. She attended Ohio University in Athens, Ohio, where she graduated with a Bachelors of Science in Nutrition. She then attended The Ohio State University in Columbus, Ohio, where she completed her dietetic internship and earned her Masters of Science degree in Clinical Nutrition.  After graduation, she followed her dream of moving "West" and accepted a job in Bellingham, Washington as the corporate dietitian for a local supermarket chain. It was in Bellingham where she fell in love with the North Cascades and all they had to offer - skiing, climbing, trail running, and fastpacking. A year later, she and her husband Matt moved to Portland, Oregon, where Alex currently works for Evolution Healthcare and Fitness as their dietitian, specializing in sports nutrition. She offers nutrition consultation to local endurance athletes to help them improve their performance and reach their goals. When Alex isn't in the office, she spends her time playing in the mountains of the Pacific Northwest with her husband. You can find her training for an ultramarathon, climbing ice on volcano headwalls, skiing down couloirs, or rock climbing on some of the North Cascade's finest granite. Her and Matt are passionate "Weekend Warriors," who feel strongly about balancing work with play, and utilizing their limited free time (before work, after work, Saturday, and Sunday) to chase their mountain dreams. Connect With Alex Website www.alexborsuk.com  Instagram https://www.instagram.com/alexborsuk/ Nutrition Consulting with Alex https://www.alexborsuk.com/nutrition-services   ---   Subscribe to the This or Something Better podcast! Apple Podcasts Spotify Google Podcasts Did you enjoy today’s episode? If you enjoyed this episode, leave a review on Apple Podcasts. And be sure to subscribe on your favorite podcast app to get notified when a new episode comes out! Do you know someone who might enjoy this episode? Share this episode to inspire and empower! Let's connect on social media! Facebook @thisorsomethingbetterpodcast Instagram @this.orsomethingbetter

Today Alex and Shane, hosts of the podcast "This Family Tree", join us! They are so cool, they are so nice, they are hilarious, they are good looking, they have awesome stories, and they have crazy confessions! Everyone will want to date them AND be their best friend at the same time. This one was such a fun interview!!! Find them here!https://www.instagram.com/thisfamilytreehttps://podcasts.apple.com/ca/podcast/this-family-tree-podcast/id1460690037https://open.spotify.com/show/1uLcKIhExOiRVr9hH3P7NV?si=B3g0QmurT1aQDlarmWBgVghttps://www.thisfamilytree.ca/podcast

Today Alex and Lisa talk with Darren Taylor, author of Finding Your Sober Bubble about his journey to sobriety, how his upbringing led to excessive drinking and how finding his sober bubble has been the best thing he ever did. Darren Taylor is an everyday guy with an everyday upbringing and everyday outlook but has an eclectic array of influences. With alcohol orchestrating from a young age and with a lifestyle of ‘work hard, play hard’ eventually it took control, but by understanding emotions and circumstances, and taking the 'best bits' and making them his own was able to kick the booze. His personal biggest achievement is to graduate from his own university of life, Sober. In October 2019, Darren founded his website and aptly named it.‘ The University of everyday Life’ www.theunioflife.com and with a passion for writing, he now brings his take on life and sobriety through his debut book ‘Finding Your Sober Bubble’ and hopes to help others with his insight, guidance and success story all in one place. Darren is sober, but very far from boring. Finding Your Sober Bubble is available at the following eBook and Paperback: Amazon https://www.amazon.co.uk/Finding-Your-Sober-Bubble-Understanding-ebook/dp/B08CBPJW3L AudioBook: Audible https://www.audible.co.uk/search?keywords=finding+your+sober+bubble&ref=a_hp_t1_header_search Darren's website: The Uni of *everyday* Life www.theunioflife.com Instagram: @thesoberbubble Facebook: Darren G Taylor Facebook Page: @thesoberbubble Pinterest: @theuniofeverydaylife YouTube: The Sober Bubble from The Uni of Everyday Life https://www.youtube.com/channel/UCdOm1Rsshi5MAMvDe4pMVFw/videos Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=

Today Alex and Lisa talk with each other about the new Bee Sober Membership option, supporting each other through connection and how occasions like Christmas can impact sobriety. We also talk about coffee addiction, wellies and a few other strange things. Please check out our new website www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/ Additional links: Nacoa: https://www.nacoa.org.uk/ AA https://aa.org/ Al Anon https://al-anon.org/ Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=

Welcome back to After Hours At The Shop. Today Alex is joined once again by Caleb, the boys are also join by a live audience containing all of their friends. Alex tells Caleb about another wild tinder story and then they get into the nitty gritty about everyday life as young men. Thank for listening to another episode of After Hours At The Shop.

Food is a ticking time bomb. CPG entrepreneurs often learn this the hard way. The minute your product comes off the line, you have 90 days to get it to a distributor. If not, you're looking at progressive discounts every month after that.   The reason? Most distributors insist on a 75% shelf life. If you can’t guarantee that timing at the outset, you’re taking on way too much risk. If you’re not careful, you can whittle away your margin completely.  That’s what makes demand planning and forecasting - the topic of this episode - so important. If you can nail the when, where, how often, and how much of your product, you’re well on your way to CPG success.  To help us understand all this we’re joined by CPG veteran and master-forecaster Alex Duong. Today Alex is the CEO and founder of Ancient Provisions, a wholesome and delicious cheese-flavored cracker. Alex has seen CPG from just about every side of the business. And with previous experience onboarding emerging brands at Whole Foods and Procurement at Thrive Market, he’s honed some serious forecasting chops.  Alex also has a history of being ahead of trends, and he isn’t afraid to pivot when faced with new information. This is a big reason why Ancient Provisions is thriving, despite launching in one of the most challenging environments imaginable.  Alex shares how to nail your 2021 forecast, the single most common planning mistake he sees companies make, and why every entrepreneur should ask themselves: are they a Russell Westbrook, a Lebron James, or a Kawhi Leonard?  Links Ancient Provisions Connect with Alex on LinkedIn Join our Exclusive Facebook Group! What's your biggest takeaway from the episode? Join our invite-only, private Facebook group just for Brand Builder Community members, where you can connect with fellow entrepreneurs and founders, crowdsource ideas, share best practices (or lessons learned), and get your most important questions answered. Join now! Facebook.com/groups/brandbuilderpod Brand Builder is produced by Caroo.

Hey everyone! Welcome to the tenth episode of the Space Zambonie podcast! Today Alex and Matt have Tommy Nickel on the show! On this episode they talk about his new film, Ted Skates, and his comedy group, Buffoon Comedy!

Hey everyone! Welcome to the tenth episode of the Space Zambonie podcast! Today Alex and Matt have Jack Stanis on the show! On this episode they talk about his horror film series and his passion for nature! Jack Stanis Instagram: @jack.t.stanis Youtube: @Production J.T.

Another presidential election is right around the corner, and the stakes for our nation's future are higher than ever. Is it too late for the Lord to save us from a godless culture, eroding morals and a push toward socialism? I'll talk it over with apologist Dr. Alex McFarland, author of, "The Assault on America: How to Defend Our Nation Before It's Too Late." Join us for Monday's JANET MEFFERD TODAY.

Today Alex and ViiV sit and talk about Alex’s coming out story and why it’s important to come out. Also, they talk about what it means to them to be masculine or feminine and how the world is changing to express it. Enjoy

Shop from home with Instacart: https://instacart.oloiyb.net/9KJWQ Subscribe to this show if you pay more taxes than the current President.  Today Alex talks about the obvious, and makes fun of some more Karens in their wild habitat.  He also investigates the question on everyone's mind, why is Caillou bald even though he's a healthy kid?  It goes much deeper than you think....  (It really doesn't) This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Send in a voice message: https://anchor.fm/shortnewspod/message Support this podcast: https://anchor.fm/shortnewspod/support

Today Alex and ViiV are joined by a member of the Haus, Brisk King! We talk about all things sex and how to be safe, and what people are really getting out of random encounters. This is a good one! Join us! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today Alex and I talk COVID & chickens (obvi) before we get into the good stuff. Alex has a big appointment next week with her doctor to determine next steps. We unpack all the questions she has and the various decisions that lie ahead. I share what is keeping me up at night and what is next on the journey to Baby Nelson. 

Today Alex and Elmer talk about race in the Marvel Cinematic Universe and in comic books. They cover topics such as: Why not asian Dr. Strange, Mexican Ghost Rider not getting a show, Miles Morales taking 20 years to become popular, and the white guilt that taints representation in all the superhero universes. Help them save the universe by Watching the Universe! --- Support this podcast: https://anchor.fm/wtu-pod/support

Today Alex and I recorded FFIF LIVE and asked our friends to join. We catch you up on Alex's retrieval results, my TWW, and then get into answering questions from those who joined us on the call. We cover how you should never apologize for asking for info from your clinic, mindset during treatments, and so much more!

Create an account and get your groceries delivered with Instacart today:  https://instacart.oloiyb.net/9KJWQ  Today Alex completely avoids discussing politics or news of any kind, and instead tells multiple stories about times where he made some poor decisions in high school and college, times when his heart was ripped out and stomped on, and ties it all back to mental health and taking care of oneself.  It's a refreshing break from all of the psychotic stuff going on in the world. This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Send in a voice message: https://anchor.fm/shortnewspod/message Support this podcast: https://anchor.fm/shortnewspod/support

Today Alex talks about the Wayfair stuff per your requests, Katy Perry has become SUPER close with Jennifer Aniston, and it's time to catch everyone up on their 2020 bingo cards with Chance The Rapper, Jada Pinkett Smith, and more, because why not?Join the fastest growing group for young conservatives on Facebook!Every Day At 4PM ET on IGTV.

Do you know your margins? Today Alex discusses the importance of margin, and how it impacts service-based businesses.  Welcome to The Gym Secrets Podcast where you can listen in on the Top 1% of Gym Owners to hear the secrets of what they are doing differently to get more customers, make more profit per customer, keep them longer, and do it all without sacrificing their personal lives. We've got roll up your sleeves kind of hustle with a little bit of cleverness and a lot of heart. We are 1% of gym owners and this is our podcast. Hosted by Alex Hormozi.