Podcasts about depression symptoms

On average, you have over 6,000 thoughts a day. That's a lot – and about 80 percent of them are negative. Unsettling thoughts, lingering feelings of sadness or losing interest in activities you once enjoyed are all reasons to check in on your mental health with a trusted friend or your clinician.  If you're looking for options because something feels off or you know a loved one who is facing depression, you'll want to listen to the latest episode of The Healthiest You podcast. In Part One of our podcast series on major depression, you'll hear from psychiatrist Samantha Cerimele, MD, with Lehigh Valley Health Network, part of Jefferson Health. How can you break the cycle of negative thoughts? What causes depression? Which symptoms should not be ignored? Should you try transcranial magnetic stimulation (TMS) therapy? Can St. John's wort supplements help fight depression? We answer these questions and more on The Healthiest You podcast this month.Chapters:0:01 - Intro1:06 - Why women have a higher risk2:16 - What causes depression2:31 - Most common types of depression3:04 - Symptoms you should not ignore 4:33 - Take these first steps if you have symptoms5:35 - How depression is diagnosed6:16 - Treatment options7:15 - Nonmedication treatment options7:33 - Transcranial magnetic stimulation (TMS)8:49 - Side effects of TMS9:14 - Cognitive behavioral therapy (CBT) or talk therapy10:19 - Mental health toolkit11:39 - What to do when your thoughts are spiraling12:16 - Breathing exercise14:29 - St. John's wort supplement

Depression: Symptoms, Causes & Cure — Sahil Adeem (Urdu/Hindi)Feeling low or lost? Sahil explains what depression really is, why it happens, and how to overcome it — straight talk, real solutions. Hosted on Acast. See acast.com/privacy for more information.

Dr. Les Ollila is founder and director of Building Great Leaders. As a regular conference speaker, his ministry provides instruction, encouragement and resources for Christian leaders. He's a former pastor, staff evangelist, and former president of the former Northland Baptist Bible College. In addition to his Building Great Leaders ministry, he is campus chaplain at Faith Baptist Bible College and is a member of the VCY America Board of Directors. He has courses on the VCY Bible Institute at vcy.bible and is the Author of God's Glory in Clay Pots and the book, A New Normal. There have been numerous news stories expressing concern about the mental health of America. According to the National Institutes of Health, major depression is one of the most common mental disorders in the country. How should we view this from a biblical perspective? While you may have read Psalm 77 before, you perhaps never realized just how detailed this text is as it relates to depression. This program looks biblically at its symptoms, Asaph's rhetorical questions and the need to change our focus from "me" to the works, ways, wonders, worship and shepherding of God. Whether this is your battle or that of someone you care about, listen to find out how God speaks to the hurting heart on this edition of Crosstalk.

Dr. Les Ollila is founder and director of Building Great Leaders. As a regular conference speaker, his ministry provides instruction, encouragement and resources for Christian leaders. He's a former pastor, staff evangelist, and former president of the former Northland Baptist Bible College. In addition to his Building Great Leaders ministry, he is campus chaplain at Faith Baptist Bible College and is a member of the VCY America Board of Directors. He has courses on the VCY Bible Institute at vcy.bible and is the Author of God's Glory in Clay Pots and the book, A New Normal. There have been numerous news stories expressing concern about the mental health of America. According to the National Institutes of Health, major depression is one of the most common mental disorders in the country. How should we view this from a biblical perspective? While you may have read Psalm 77 before, you perhaps never realized just how detailed this text is as it relates to depression. This program looks biblically at its symptoms, Asaph's rhetorical questions and the need to change our focus from "me" to the works, ways, wonders, worship and shepherding of God. Whether this is your battle or that of someone you care about, listen to find out how God speaks to the hurting heart on this edition of Crosstalk.

Are you experiencing symptoms you didn't realize could be linked to depression? In this episode of It's Going to Be Okay, I share five unexpected ways depression can show up in your life—including brain fog, anger, physical pain, slowed reactions, and emotional numbness. I open up about my personal experiences with each symptom, offering real talk, relatable examples, and practical tips for getting the support you need. If you've ever wondered what's wrong with me?, this honest conversation might give you the clarity—and the encouragement—you've been searching for. Tune in to learn more about managing depression in everyday life and discover small steps you can take toward healing and hope.Reach out today to help sponsor a client or email me with any questions or comments at nickyasherbowlingcoaching@gmail.comAlso please remember to leave me a 5 star Spotify review!

In today's episode of Mental Wealth, I dive deep into how depression affects various aspects of life—mental, physical, and emotional. I start with crucial statistics about depression, covering its prevalence and impact globally and in the U.S. Then I define Major Depressive Disorder (MDD) and highlight its symptoms, distinguishing it from occasional stress or sadness. I explore the causes, including biological and environmental factors, such as neurotransmitter imbalances, genetic predispositions, and stressful life events. The impact of depression on daily life is discussed along with strategies for overcoming it, including professional help, lifestyle changes, and the importance of social support. Finally, we aim to break the stigma surrounding depression, emphasizing that seeking help is a sign of strength. Remember, you are not alone, and small steps can lead to significant progress.00:00 Introduction to Mental Wealth00:10 Understanding Depression: Facts and Figures01:25 Defining Major Depressive Disorder (MDD)02:20 Depression vs. Occasional Stress or Sadness04:02 Causes of Depression: Biological and Environmental Factors07:53 Impact of Depression on Daily Life08:51 Overcoming Depression: Seeking Help and Lifestyle Changes14:11 Breaking the Stigma: Misconceptions and Strength18:19 Key Takeaways and Final Thoughts19:45 Closing RemarksSocial MediaInstagram https://www.instagram.com/jaimeertakeoverr/Twitch https://www.twitch.tv/search?term=jaimeertakeoverrTwitter https://twitter.com/jaimeertakeoverTikTok https://www.tiktok.com/@jaimeertakeoverr?is_from_webapp=1&sender_device=pc

Welcome to 2025 and a new year of the Significant Women Podcast with Carol McLeod! As listeners and friends of the ministry know, Carol is no stranger to the challenges of depression. Since the month of January is known to have the highest rates of depression each year, we at Carol McLeod Ministries figured it'd be the ideal time to discuss this difficult topic.Today's guest is a friend of the show, Dr. Alan Weissenbacher! He is the author of The Brain Change Program and has published chapters in books on the subjects of science, religion, and ethics with Vernon Press and ATF Press.  Listen in as he shares about the causes of and approaches to overcoming depression from both his professional expertise and personal story.Follow Dr. Alan at https://www.brainchangeprogram.com/ Connect with Carol at https://www.carolmcleodministries.com/ or email her at carolmcleod@carolmcleodministries.comFacebook: https://www.facebook.com/carolmcleodministriesInstagram: https://www.instagram.com/carolmcleodministriesYoutube: https://www.youtube.com/channel/UCQE6z9U5VR9tjoJB1NAsgMw

What is depression? How to overcome? Steps and symptoms

Quest 3 VR Game Developer of Zengence talks EVERYTHING Games, Therapy, Medicine and MOREFIND DEEPWELL: https://www.deepwelldtx.com/Some of the sources cited by the guest:Study on Mario Odyssey and Depression Symptoms: https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2023.1173652/fullStudy on Tetris and PTSD: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7828932/Study on length of time playing video games: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2797596Correction to Study on length of time playing video games showing differences in reaction times were very small: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/28080610:00 VR Podcast Intro0:37 Media & MEDICINE??2:25 Video Games & Parenting3:13 PLAY is Important!4:51 FDA Paradigm Issues?6:15 What is DeepWell??7:18 GAMES CAN BE THERAPY?!?8:43 FPS are GOOD??10:00 Microtransactions COULD End?10:33 the PIAT11:35 Master Game Makers DO THIS12:30 Are Video Games SELF CARE?14:00 Treatment CAN look Different15:20 Kids WRECK your Mental Health??16:20 Video Games & BOUNDARIES17:00 Transactions RUIN Games17:59 4th Wall & Flow State18:34 How's Zengence Doing? 20:00 Choices Vs. Forced22:08 Don't FORCE People23:30 No More Games??25:40 Zengence Mechanics26:40 Pistol Whip/Beat Saber?27:25 Chanting WORKS28:00 Breathing Training HELPS29:23 How OTHER DEVS Can use This30:43 Gaming REIMBURSEMENTS31:27 Get VR w MED INSURANCE?33:20 The Mental Health Convo35:38 Dopamine Junkies??37:34 Change Starts Here40:31 SUMMARY41:39 MAKE A GAME!This week's podcast was made in partnership with Asterion Products. Get $5 off any order $19.99 or more with the code FULLDIVE at https://www.asterionproducts.com Welcome to the Full Dive Gaming podcast, where we dive into all the news, discussion, and insights you need for VR gaming! We release NEW EPISODES on all Your Favorite major platforms: Spotify, Apple, Google... etc. SUPPORT US: Join The Discord Server: -https://discord.gg/VWGcT3GLISTEN TO FULL EPISODES:-SPOTIFY: https://open.spotify.com/show/1BhFGZWRhobzEVsQ9csjhA?si=O_Zo3xtuS7eFJz5jNzbwdw-APPLE: https://podcasts.apple.com/us/podcast/full-dive-gaming-podcast/id1513469932-GOOGLE PODCASTS: https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vZnVsbGRpdmVnYW1pbmc%3D-OVERCAST:https://overcast.fm/itunes1513469932/full-dive-gaming-podcast-TUNEIN: http://tun.in/pjRQF-PODCHASER: https://www.podchaser.com/podcasts/full-dive-gaming-podcast-1199646-RADIOPUBLIC: https://radiopublic.com/full-dive-gaming-podcast-8jyN49FOLLOW US:-Twitter: https://twitter.com/FullDiveGaming -Instagram: https://www.instagram.com/fulldivegaming/EMAIL US:Business Inquiries Only at Natalie@fulldivepodcast.com#vr #vrpodcast #fulldivegaming #quest3

CME credits: 1.00 Valid until: 15-07-2025 Claim your CME credit at https://reachmd.com/programs/cme/no-symptom-left-behind-utilizing-standardized-tools-to-detect-and-manage-residual-depression-symptoms/26460/ This series of bite-sized episodes contains important information on identifying and treating residual symptoms in major depressive disorder (MDD). Drs. Joseph Goldberg and Manpreet Kaur Singh discuss best practices for recognizing early symptoms, reaching a diagnosis, and treating residual symptoms in patients with MDD.

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Pulsetto are suggesting methods of relief from depressive symptoms as part of their latest report into the effects of vagus nerve stimulation (VNS) and exercise work. The report is published as part of the company's educational blog series. Read the report at https://pulsetto.tech/blogs/blog/vagus-nerve-stimulation-for-depression-do-exercises-non-invasive-treatment-work Pulsetto City: Vilnius Address: 3 Aludarių gatvė Website: https://pulsetto.tech/

Is mental illness purely biological? What are the different social and psychological factors that can influence depression? This week, psychiatrist Dr. Ahijit Nadkarni joins us to discuss the framework with which to view our mental health, and if there is such a thing as a cure. If you are struggling with your mental health, remember there is help out there. Sangath (9:30am to 5:30pm | Monday to Friday) - 07887872345 | https://sangath.in/well-being-centre/ Self-help resources - https://sangath.in/self-help-resource/ Agatsu's clinic (11am to 7pm | Tuesday to Sunday) - 9167792077 | https://www.agatsufoundation.org/therapy Mental Health Directory - https://docs.google.com/spreadsheets/d/1-_g1lLNBPJqqI6izUc-7lGs10RXtVCnOWlSXpjmWPNQ/edit#gid=0 Tele-MANAS (24x7) - 14416 00:00 - 0:53 - Intro 0:53 - 2:19 - Ira's experience with depression 2:19 - 4:20 - Is depression real? 4:20 - 8:40- What happens to people when they're depressed? 8:40 -11:30 - “Faking it” 11:35 - 19:54 - Causes of depression 19:54 - 23:23 - Is it important to know why depression occurs? 23:23 - 26:50 - Scientific credibility of mental health practitioners 26:50 - 30:55 - Importance of psycho-social treatments 30:55 - 38:58 - Mindset shift towards validating your own mental illness 38:58 - 43:20- Is there a cure? 43:20 - 44:33 - Pledge Credits: Host: Ira Khan Associate Producers: Bavana Gone, Neha Shetty Editor: Bavana Gone Social Media Strategist: Anubhooti Chouhan Art Director: Neha Shekhawat Camera Attendant: Shivam Kumar Singh Recording Studio: Island City Studios Creative Producers: Mohini Chaudhuri, Abhishek Saha Supervising Producer: Shrishti Malhotra Executive Producer: Karla Bookman

Depression: Symptoms & Solutions PART 2

Depression: Symptoms & Solutions PART 1

DOI: 10.13056/acamh.28495 In this Papers Podcast, Dr. John Weisz discusses his JCPP paper ‘Research Review: The internalizing paradox – youth anxiety and depression symptoms, psychotherapy outcomes, and implications for research and practice' (https://doi.org/10.1111/jcpp.13820). There is an overview of the paper, methodology, key findings, and implications for practice. Discussion points include: An explanation of what the internalizing paradox is. The five different possible explanations for the internalizing paradox. The differential comorbidities between anxiety disorders and depressive disorders. Insight into ‘variegated nature of polythetic conditions'. A definition of differential progress in the search for mechanisms of change. How differential complexity of evidence-based psychotherapy protocols relate to the internalizing paradox. The clinician's challenge. How the different perspectives suggest different treatment strategies and insight into these strategies. The limitations of current research and the possible avenues for future work. Implications for clinicians and how this research impacts interventions. Messages for parents and carers and the importance of parents/carers partnering with clinicians with regards to interventions. In this series, we speak to authors of papers published in one of ACAMH's three journals. These are The Journal of Child Psychology and Psychiatry (JCPP); The Child and Adolescent Mental Health (CAMH) journal; and JCPP Advances. #ListenLearnLike

Following the Dobbs decision, females aged 18-45 years living in states with “trigger laws” that restricted access to abortion reported a greater increase in symptoms of anxiety and depression than those in states without trigger laws. JAMA Associate Editor Donald Goff, MD, speaks with editorialist Julia Steinberg, PhD, associate professor at the School of Public Health at the University of Maryland, about this topic. Related Content: Mental Health Symptoms When Abortion Access Is Restricted Anxiety and Depression Symptoms After the Dobbs Abortion Decision

Commentary by Dr. Valentin Fuster

As I reflect on my own trials with depression, I've come to see the immense power of perseverance in not only conquering this debilitating condition but also in uncovering the profound reason for my existence. In celebrating the fourth anniversary of our journey together on this podcast, we mark episode 107 – a testament to the unwavering tenacity that fuels our shared quest for mental wellness and purpose. I, Tamara Trotter, open up about my personal battles and breakthroughs, aiming to kindle a fire in those who find themselves lost in the fog of mental illness and to shine a light for friends and family striving to comprehend the complexities of this struggle.Episode 107 invites you to join me in a heartfelt conversation about the essence of persistence and its role in triumphing over life's adversities. It's a call to action for anyone questioning their life's mission, to dig deep within and harness the strength needed to forge ahead. Together, we'll explore how tackling depression head-on can not only alleviate symptoms but can also pave the way to discovering one's true calling. This milestone episode is a rallying cry to embrace the challenges, to push beyond the doubts that may cloud our vision, and to emerge empowered – ready to make a lasting impact on the world and on the lives we touch.Support the showhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

Wondering if those lingering shadows might be more than just passing clouds?

Depression is a common and often debilitating mental health condition that can affect anyone, regardless of age, gender, or background. It can cause a range of symptoms, including persistent sadness, low energy, difficulty concentrating, changes in appetite and sleep patterns, and a loss of interest in once enjoyable activities. Sound familiar? In today's episode, we'll talk with Dannie De Novo. She is a mental health advocate and survivor of depression, and she will share their journey of overcoming depression and the tools and strategies she uses to find happiness and build a fulfilling life…so you can do the same In this episode, we discuss: Seeking help and support is crucial for managing depression and finding happiness. This could mean talking to a trusted friend or family member, seeking support from a mental health professional, or joining a support group. Practicing self-care is essential for managing depression. This includes getting enough sleep, eating a healthy diet, exercising regularly, and finding ways to relax and de-stress. Focusing on small, positive things can bring joy and happiness into your life, even when you're feeling down. Setting goals and working towards them can give you a sense of purpose and meaning, which can help boost your mood. If your depression is severe or persistent, it may be necessary to seek professional treatment. This could include therapy, medication, or a combination of both. Remember, overcoming depression is not easy, and it may take time and effort. But with the right support and strategies, it is possible to find happiness and build a fulfilling life. Don't be afraid to reach out for help – it's a sign of strength, not weakness. (Note: This episode was originally published on Dec 26, 2022) ---- GUEST WEBSITE: https://www.danniedenovo.com/  ---- MORE FROM THE FIT MESS: Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Use Vibrant Blue Oils to improve the flow of energy through your body.  Start your own podcast!    

Get ready to explore life's highs and lows through the lens of a renowned actor who found strength in faith and comedy. He shares his riveting journey of staying afloat during the writer's strike, his foray into stand-up comedy, and his upcoming project 'Bringing Back Christmas'. This family-centric film is all about overcoming hardships, embracing hope, and the importance of faith. You'll also hear his inspiring story of landing a role in the action-packed Terminator 2, a testament to his resilience and belief.As we delve deeper, we address the crucial issues of mental health and suicide, underlining the significance of hope during life's challenging moments. Our guest imparts invaluable insights for the black community, especially black men, on how to express emotions healthily. The conversation takes an exciting twist as we discuss his recent collaboration with Microsoft, and the unique role comedy can play in shaping a talk show format. Join us for an episode that offers laughter, tears, and moments that will inspire you to persevere through life's challenges.Support the showhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

Suppose you believed that the ecological/embodied cognitive scientists of last episode had a better grasp on cognition than does our habitual position that the brain is a computer, passively perceiving the environment, then directing the body to perform steps in calculated plans. If so, technical practices like test-driven design, refactoring in response to "code smells," and the early-this-century fad for physical 3x5 cards might make more sense. I explain how. I also sketch how people might use such ideas when designing their workplace and workflow. Books I drew uponAndy Clark, Being There: Putting Brain, Body, and World Together Again, 1997Alva Noë, Action in Perception, 2005Also mentionedGary Klein, Sources of Power: How People Make Decisions, 1998I mentioned a session of the Simple Design and Test conference.The sociology book I contributed to: The Mangle in Practice: Science, Society, and Becoming, 2009, edited by Andrew Pickering and Keith Guzik. My chapter, "A Manglish Way of Working: Agile Software Development", is inexplicably available without a paywall.The MIT AI Lab Jargon FileI believe the original publication about CRC cards is Kent Beck and Ward Cunningham, "A laboratory for teaching object oriented thinking", 1989. I also believe the first book-type description was in Rebecca Wirfs-Brock et. al., Designing Object-Oriented Software, 1990. The idea of "flow" was first popularized in Mihály Csíkszentmihályi's 1990 Flow: The Psychology of Optimal Experience. The idea of the hedgehog and the fox was popularized by Isaiah Berlin in his 1953 book The Hedgehog and the Fox (a wikipedia link).The original developer of the Pomodoro technique describes it here. There was a book about it, but Goodreads has been sufficiently enshittified that I can't find it. Perhaps you might be interested in Reduce PTSD and Depression Symptoms in 21 Days Using the Pomodoro Method instead? Because Goodreads prefers that.The Boy Who Cried World (wikipedia)CreditsI was helped by Steve Doubleday, Ron Jeffries, and Ted M. Young. I took the picture of Dawn in the tango close embrace.

The American Psychiatry Association defines depression as loss of interest of activities once enjoyed, and that the symptoms must last longer than two weeks before an official diagnosis.   There isn't just one kind of depression and they don't all generate from the same source.    For people that have not experience depression, it is really hard for them to understand. Or they try to related to something that has no relationship to the actual condition.    You can tell they don't know about when they offer responses like, “you just have to get out of yourself.    So this episode is a two-fer. It is for people that have an anxiety condition that may or may not have a side order of depression. You'll need info on what is is and some of the treatment options.   And, if you need a friend or loved one who doesn't connect with what you are experiencing, there are games and simulations that can help them get a glimmer of understanding.   If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.     Resources Mentioned:    There is a story from New Hampshire Public Radio about a meeting at Dartmouth University with the current and prior Surgeon Generals meeting to talk about the need for ‘stronger communities' to address mental health crisis.    The Verge article about Google shutting down the podcasting app. Option 1 is to move over to the YouTube Music App. Option 2 is to find another podcasting application.   The American Psychiatric Association has information about depression, the various types and some of the treatment options. There is also a short explainer video to help those that take in information visually.   Helpguide.org post on Depression Symptoms and Warning Signs.   Celeste is a game where Madeline journeys up Celeste Mountain with her anxiety. There is an 8-bit version that can be played on the website. The modern version can be found on various playing devices.   Actual Sunlight, a game/narrative about the experience of depression. You also can find it on Google Play, Nintendo, Switch and other gaming platforms   Depression Quest, old school web based HTML journey of depression and discovery.    The Braaains podcast if you want to know more about that tasty organ known as the brain, mental health issues disability representation. The podcast also shows how the topic is reflected in tv, movies and media.    Disclaimer:  Links to other sites are provided for information purposes only and do not constitute endorsements.  Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.

This raw, honest episode explores dealing with dark times and mental health struggles like depression and anxiety. Jeremy and Zach share personal experiences about their own painful experiences with mental health challenges and tips for coping when you feel overwhelmed or hit rock bottom emotionally.  Topics discussed: Reaching out to friends and asking for help  Taking time for self-care Using tools like exercise, meditation, and journaling Separating your identity from your depression Letting emotions pass through you Being patient with yourself through the recovery process Limiting negative content and doom-scrolling Laughing and finding humor Having emergency resources handy Remembering that you have the strength to get through ---- MORE FROM THE FIT MESS: Get bonus clips and additional resources in our newsletter! Connect with us on Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Use Vibrant Blue Oils to improve the flow of energy through your body.  Start your own podcast!    

Stress is a well-known factor that can negatively impact the body, particularly in relation to insulin, metabolic function, aging, and sex hormones. Prolonged and relentless stress has been shown to accelerate aging and increase the risk of mortality.   But did you know that the way we perceive stress directly shapes its effects on our health? Imagine having the power to not only control stress but also harness its benefits. By shifting our mindset, we can rewire our body's response to stress, emerging stronger and more resilient than ever before. It's all about shifting our perspective and understanding that stress can be a positive force in our lives.   In this episode, we dive into the fascinating topic of stress resilience and how it can be our evolutionary advantage. Join me as we explore the importance of protecting our sleep and following our circadian rhythm, as well as the power of building strong connections with our community, friends, relatives, and even our furry friends!   Discover how rewiring our body's response to stress can make us more resilient and lead to a healthful life. I also discuss the concept of future self-thinking and how visualizing and connecting with our future selves can foster better decision-making, motivation, and personal growth.    Don't miss out on this insightful episode that will leave you with practical strategies to enhance your stress resilience and live a more fulfilling life. So, grab your favorite beverage, find a cozy spot, and tune in. I promise you won't be disappointed!     Key Takeaways: [00:00:09] The stress response and reframe. [00:06:25] The stress response as an evolutionary advantage. [00:08:02] Enhanced memory consolidation. [00:11:41] Prolonged stress response and health. [00:16:56] Perception of stress matters. [00:19:07] Perception and stress-related deaths. [00:23:28] High Intensity Interval Training and Depression Symptoms. [00:27:53] Cold therapy and stress response. [00:31:15] Heat therapy and anti-aging. [00:35:31] Protecting our little gut bugs. [00:40:41] The benefits of owning a dog. [00:43:11] Loneliness and social connections. [00:48:55] Learned helplessness. [00:51:41] Existence in the gap. [00:55:14] Future self-thinking. [00:59:22] Reframing memories for meaningful experiences.     Memorable Quotes "Our human stress response is a physiological response to perceived threats or stressors. And it has evolved, I say, as an evolutionary advantage because it helped us react quickly and effectively to dangerous situations, increasing our chance of survival." – Betty Murray   "That means we have people basically dying that it's based on their perception. So if we can change how we think about stress, it actually makes us healthier." – Betty Murray     Website Living Well Dallas Hormone Reset Betty Murray   Socials  Facebook Instagram

The birth of a child is supposed to be a time of joy and wonder at new life. But it also can be a very difficult time, and for thousands of New Zealand, childbirth can also lead to post natal depression. This might mean feeling down and worthless, low in energy and feeling like you can't cope. Clinical Psychologist Jacqui Maguire says it's really important to realise it doesn't mean you're a bad parent. She talks with Susie about symptoms and strategies, and says talking to your GP or Plunket nurse is the best first step, for anyone concerned they may be experiencing PND.

JAMA Pediatrics Editors' Summary by Dimitri A. Christakis, MD, MPH, Editor in Chief, and Alison A. Galbraith, MD, MPH, Associate Editor, for the August 7, 2023, issue. Related Content: Short-Course Therapy for Urinary Tract Infections in Children Prospective Associations of Childhood Housing Insecurity With Anxiety and Depression Symptoms During Childhood and Adulthood

Episode 20: Wisdom Wednesday with Virginia: "Depression symptoms can be physical." Check us on at myteenpod.com For free worksheets: therapistaid.com

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Trial finds psychedelic drug improves depression symptoms for six months. Ethical hacker explains the dangers of AI data mining. ‘Popping' plants researchers to expand experiments. World's ‘most advanced' humanoid robot admits it'll never find love. In this episode:White Hat hacker Len Noe discusses AI and data risksProfessor Lilach Hadany from Tel Aviv University explains future plants sound experimentsVirgin Media forced to apologise over broadband outages Say goodbye to the Golf as VW sets its sights on EVsThe mathematical equation behind men's orgasmsUK team to launch ‘live greenhouse gases' dashboardEngineered Arts test ChatGPT tech on Ameca humanoid robotFollow us on Twitter #TechScienceDaily Hosted on Acast. See acast.com/privacy for more information.

Today, we're going to talk about the 15 depression symptoms you may not know about. My hope is that it will help you, number one, understand your symptoms, and number two, get help faster. Let's do this. Let's get started.  I hope you are well. I hope you are kind and gentle to yourself today. I hope you are taking moments to notice that the trees are changing, the leaves are changing, and spring is here. If you're in the Northern Hemisphere, maybe the weather is changing. Also, if you're in the southern hemisphere, my lovely friends in Australia, I just want to remind you to stop and take note of the weather. It can be one of the most mindful activities we engage in, and it can help us be grounded in the present instead of thinking forward, thinking backward, and ruminating on the past and the future.  I hope you can take a minute. We can take a breath right here... and you can actually take in this present moment before we get started.  Today, we're talking about 15 depression symptoms you may not know about. As I said in the intro, my hope is that these symptoms help you understand what's going on for you if you're depressed or help you get help faster.  Mnemonic For Depression Symptoms Now, some of you may really have a good understanding of depression symptoms. Some of you may know the common ways that it shows up, so I will first address those just to make sure you've got a basic understanding of common depression symptoms. I'm going to actually give you a mnemonic for depression symptoms. I find it's very helpful to have this on hand when I'm assessing my clients and my patients. It's a really good check-in even for myself like, what's going on? Could this be depression? Let's go through this mnemonic for depression.  D is for depressed mood. I think we all know about that one. That's a very common Hollywood way of understanding people who are sad, feeling very down, and so forth. We mostly all know the D for depression.  E is for energy loss and fatigue. In fact, I did a poll on Instagram. For those of you who don't follow me, go ahead and follow me @youranxietytoolkit. I did a poll and I asked, what are the most painful parts of depression, and the most common response was complete fatigue, complete exhaustion, just overwhelming tiredness and energy loss. I think that that's a really common one. It can be confusing because you're like, “What's going on?” It makes you feel like maybe there's a medical condition going on, but often it is depression. The P is for pleasure loss. Now, this is an important one that we look for in clinical work as we're looking for. Is the person with depression completely at a loss and they're not enjoying the things they used to? Are they struggling to get joy out of even the most joyful things that they used to find joyful? That's a very common one.  The R is for retardation or excitation. What we're talking about there is moving very slowly, like a sloth pace or even just sitting there and staring and unable to move your body completely, inability to get motivated to move. Excitation is the other one, which is like you feel very jittery and you feel very on edge and so forth.  The E is for eating changes such as appetite increase or decrease, or weight increase or decrease. Again, common symptoms for depression.  The S is for sleep changes. It is very common for people with depression to either want to sleep or need to sleep all day, again, because of that energy loss. Or they lay awake for hours at night staring at the roof, unable to sleep, experiencing sleep anxiety, which can often then impact their sleep rhythm. They're sleeping all day, staying awake all night, or vice versa, but in a very lethargic way.  The next S is for suicidal thoughts or what we call suicidal ideation. These are thoughts of death, thoughts of dying, and sometimes plans to die. If that is you, please do go and see a mental health professional immediately or go to your ER or call the emergency in whatever country you are. For America, it's 911. Suicidal thoughts are very, very common with depression. We have two types of suicidal thoughts in depression, and that's usually passive suicidal thoughts and then active suicidal thoughts. Passive is thoughts of death, but you just want to crawl under a rock and just go to sleep and never wake up. Active suicidal thoughts is where you're actually wishing to die. It's important to differentiate, and clinically, we do make some changes depending on which is which.  The I for depression is “I am a failure.” This has a lot to do with shame or loss of confidence and self-esteem issues. “I am a failure” is a big one that often doesn't get disclosed until the person is in therapy. We even did an episode a couple of weeks ago. Depression Is A Liar was the title. Depression tells you all these lies. It tells you you're a failure and you start to believe it. It tells you there's something wrong with you and you start to believe it. That is a very common part of having depression.  The O is “only me to blame,” and this is what we call guilt. With depression, often people will feel guilty for everything, feel guilt & regret all day, every day. “I'm not a good mom,” “I'm not a good friend,” “I'm not a good talk daughter,” “I'm not a good employee,” “I'm not a good boss,” whatever it may be. And then they blame themselves, punish themselves, and a lot.  The N is for no concentration. Again, when I did the poll on Instagram, so many people posted that they just cannot think, they can't plan, they can't concentrate, they can't learn if they're in school, they can't stay focused on a conversation. These are all very common symptoms of depression that may be impacting you either a little bit or, in many cases, an immense amount. They're the most common. That's a mnemonic for depression symptoms. They're the most common that we assess for. But now I want to go into the 15 depression symptoms you may not know about.  The way that I'm structuring this podcast episode is I've broken it down into different categories of people. But what I want you to recognize before we go down is these are not specific to only these categories of people because it depends on the person. We have to be very person-centered when it comes to looking at depression and diagnosing depression and treating depression because there's no one way to have depression. I don't want to miscategorize any of this. I'm just talking very generally, so I want to give a disclaimer as I go through these different categories or groups of people. Please note that it's probably true for everybody. It's just more common in these groups.  Before we get started, I want to remind you. I know I did an announcement. I want to remind you, the Overcoming Depression Course is going live on March 11th. This is very exciting. This is a live online course that I am teaching live on Zoom. I will be teaching you over the course of three different weekends on Saturday mornings from 9:00 to 10:30 on March 11th, March 18th, and March 25th, 2023. If you want to sign up and come and learn from me, I'll be going through five major areas in which you can make changes related to depression. I will be giving you all of this psychoeducation upfront. There will be a workbook that you can use on your own to really put the skills and tools and strategies into place. If you're interested in joining us, may I say again live, head on over to CBTSchool.com/Depression. It'll take you to the page. You can sign up there and then I will send you via email all of the information you need to be there for our live conversations. You can ask questions in the chat box. My hope is to double down with motivating you, inspiring you, educating you, and getting you feeling a little more confident on what to do if you're struggling with these symptoms. My hope is to help you see that depression is a liar and you can break free!  Here we go.  Depression Symptoms In Men Again, I'm speaking generally here, and I really want to be careful here because it's definitely not just men who experienced this, but I did a lot of research for this episode and these were the statistics that I found to be most common in these areas.  Anger, irritability, or aggressiveness That's not in the mnemonic for depression that we went over. A lot of times people miss this core symptom, which is anger, irritability, or aggressiveness. Now, is it only men? Absolutely not. I want to be really clear here, that is absolutely not the case, but I think because of the stigma for men around showing sadness or showing depression, they have shown that men tend to express it in a different way, because sometimes men don't feel comfortable crying in public with their friends or loved ones. Not always true. Again, I'm going to keep saying not always, but I think that's a cultural expectation put on men and therefore it does come out when in the form of anger, irritability, or aggressiveness. Irritability is a huge one when it comes to depression that I have seen clinically.  Problems with sexual desire and performance This is, again, not just for men, but common in the research for men is common problems with sexual desire and performance. A lot of men and women, but again, I don't want to be excluding anyone here, have found that they either have a massive lack of sexual desire or struggle to reach arousal, struggle to reach orgasm. We are going to be addressing this in-depth here in the next couple of months and I'm going to put a lot of energy into making sure we address how much it impacts people and sex. Stick around for that. I'm super excited. But there is another common depression symptom you may not know about. Sometimes we think it's anxiety that causes that, but it's not just anxiety; it can be depression too.  Engaging in high-risk activities Again, not just for men, but it has been shown to be more prevalent in men. High-risk activities, spending a lot of money, driving fast in cars, gambling, drug use, and so forth. Again, not just in men, but this is another common depression symptom you may not know about and maybe diagnosed and put in a different category when really the person is deeply depressed and trying to feel pleasure. Remember we talked about the mnemonic P is for pleasure loss. Often we engage in these high-risk activities because we're just desperate to feel that sense of pleasure and exhilaration again.  A need for alcohol or drugs Again, not just men and I will discuss this in other categories as well, but it is common that an increased use of alcohol and drugs could be a sign that you are getting an increased level of depression. Then what happens is when you're using a lot of alcohol and drugs, you usually have a hangover or some kind of side effect to that which makes you feel more depressed, which then makes you feel more like you need to have more alcohol and drugs. Again, it's a cycle that can really cause a lot of chaos in people's life and could be simply the first symptom or way to cope with depression.  Depression Symptoms In Women Women are twice as likely to develop depression than men. That's a statistic I didn't know. Up to 1 in 4 women are likely to have major depressive disorder or major depression at some point in their life. 1 in 4, that is so high. We have to make sure we're catching people and helping people with this massive issue.  Premenstrual Dysphoric Disorder Prementstrual Dysphoric Disorder involves a massive influx of depressive symptoms right before your period or at specific stages of your menstrual cycle. Very common. In fact, again, we're going to be addressing this very soon on the podcast as well. These are some areas I feel like I have completely missed as your podcast host, so I want to really make sure we're targeting and addressing these issues as we move forward.  Perinatal Depression Perinatal depression occurs around pregnancy before or after pregnancy starts.  Perimenopausal Depression Perimenopausal depression is around the menopausal period for people going into menopause.  These are common symptoms of depression that get missed all the time or get misdiagnosed or underdiagnosed when the person is really suffering.  A lot of people who follow me have said they've gone to their doctor to share how they get this massive influx of depression before their period or in their cycle, and the doctor has blown them off and said, “Eat more celery juice,” or “Exercise more.” While, yes, exercising can be helpful for depression, we are missing a major depression symptom, and I want you to be informed about those. Depression Symptoms In Kids Oh, the kiddos. It's so hard on the kiddos. In fact, one of the reasons I have been so hyped on talking about depression was, in August of last year, my daughter went in for her yearly checkup with her pediatrician and the pediatrician insisted on doing all of these mental checklists with her. I was saying to her, “Is this really necessary? She's doing fine. To what degree are you scaring her?” She said, “Oh, you have no idea the degree of depression in children since COVID.” “I had no idea and I'm a mental health professional. How did I not know this?” She said, “Yeah, it's everywhere in kids, and kids are really good at hiding it.” I literally sank in my chair like, “How did I miss this? How did I not know this?” We talked about it a lot and I think it's really important that we understand that depression symptoms in kids often look like what we call in some societies like naughty kids. Again, let's go through them.  Big emotional outbursts  When we see kids on the playground having big outbursts, big anger responses, again, we talked about that before, sometimes they get labeled as the naughty kids. Well, guess what? We've got to make sure we check to make sure they're not depressed. Because that is a symptom of depression.  Difficulty initiating and maintaining social relationships Again, after COVID, a lot of parents I've heard have said, “Oh, I think they just lost their ability to make friends during COVID,” which I totally get. We had to train my son after COVID to follow basic social cues because he hadn't seen people in so long. But again, we have to keep an eye on whether this is a symptom of depression in children.  Extreme sensitivity to rejection or failure This one is so important not just for kids, but for teens, adults, everyone. With depression, we all have sensitivity to rejection of failure. No one wants that. But often a symptom of depression is extreme sensitivity and absolute devastation about getting rejected for, let's say, a school play or to be picked in soccer or they had a big issue with a test or so forth. They have a strong, strong reaction to that.  Frequent absences from school and/or a sudden decline in grades If kids got a massive decline in grades or they started refusing to go to school, my instinct is to always say, “Oh, there's some anxiety going on. They're anxious. They don't want to go to school, they must be ‘avoiding school' because of anxiety as a compulsion.” Well, guess what? It could be depression, and let's make sure we assess these kiddos correctly. This is true for adults as well. If we're depressed, we don't want to go out, we don't want to go to the show on Friday night, we don't want to hang out with friends. That makes sense as well.  Depression With Somatic Symptoms This is probably the most important one. Very common symptoms of depression include headaches, stomach ache, muscle pain, sore back. These are very common physical symptoms of depression and ones that we have to make sure that we aren't ignoring to make sure that they get the care. A lot of people go into the medical system complaining of physical symptoms only to find out that nothing is wrong and they can't understand it, and it could be depression. Not always—please always go and get a medical checkup—but it could be.  Depression Symptoms In Teens All of the symptoms I've shared above could be present in teens as well. Like I said, these are not categories that are only just for these categorical lots of people.  General overwhelming sense of apathy Commonly with teens is this general overwhelming sense of apathy like, “I don't care. I don't care about you, I don't care about me, I don't care about school.” Often parents can interpret this as like, “Oh my god, my kid is horrible.” But again, we have to make sure we're assessing for depression first. Excessive guilt I did have that as the mnemonic under O (only me to blame), but this shows up a lot in kids and teens—excessive saying I'm sorry, excessive apologizing, feeling hyper-responsible for everything that happens, feeling hyper-responsible for the social issues and drama that's happening at school, ruminating a lot about that. Again, this is common for anybody, very common for anybody with depression as well, but with teens, it really does start to spike.  Preoccupation with death or on death Again, this could be true for other categories or any human being, but we do see it show up a lot in teens—a preoccupation on death regarding movies, music, shows, or books they're reading. Just really a heavy focus on things related to death or very dark, dark topics, aggressive topics. This can play out in many ways. Again, it could also be very normal behavior and that could be something that brings them great pleasure. But again, I'm only bringing it up because these are common unknown depression symptoms that you don't possibly know could be a symptom of depression. I think it's better to be educated than to ignore it and not know.  That's the 15 depression symptoms you may not know about. One thing to consider, and I did touch on this during the episode, is commonly we have to look at depression symptoms versus anxiety symptoms. The truth is, many of these are also symptoms of anxiety. Let's go through some of them. Anger, irritability, aggressiveness—true for anxiety. Sexual desire—true for anxiety, engaging in high-risk activities—true for anxiety. A need for alcohol and drugs—true for anxiety. We do notice some perinatal symptoms and perimenopausal symptoms impact anxiety as well, but we're specifically weren't speaking to those today. But if we move into the kids category: outbursts, difficulty maintaining relationships, sensitivity to failure, frequent absences, somatic symptoms, guilt, apathy, preoccupation—these are also very common in anxiety.  What I want you to leave with today is this: Take everything you learnt today. I hope that this didn't create more anxiety for you. Just take it as knowledge. Take it as something you now know so that you can be an informed consumer, an informed patient, an informed client with your therapist so that you can know. I will say, if I'm speaking completely vulnerably, reading all the research I did made me very anxious because I have a close to teen child and I was thinking, oh my gosh, what happens if this starts to go down this track and looking at the statistics of suicide and so forth. It is anxiety provoking. But what I did in that moment—and if this helps you, I hope it does—is I said to myself, “Kimberley, you're better to be informed and practice not ruminating and doing mental compulsions about this and catastrophizing than you are to not know at all.” Here I have an opportunity to practice all of the response prevention skills, the mindfulness skills, the self-compassion skills that I have in my tool belt and that you hopefully have in your tool belt if you've been a long-term listener here on Your Anxiety Toolkit. We're going to use those tools to help us manage this, but we're going to practice being an informed consumer here. I hope this has been helpful. They are the 15 depression symptoms you may not know about and now you know.  Thank you, guys. I'm so happy to be here with you today. Stick around because some pretty exciting things are coming up. A lot of you know we had the mental compulsion series last year. This year, we are having a full sexual health related to mental health series that is just around the corner. It is going to be so incredible. I have some amazing doctors, psychiatrists, sex therapists, educators coming on to talk specifically with you around specific issues, around sexual health related to anxiety and depression. I'm so, so excited, so proud, and so honored to get to do this work with you.  All right, I'm going to hit the road. Have a wonderful day. It is a beautiful day to do hard things, and I'll see you next week.

Practical tips to help survivors cope with anxiety & depression during & after treatment.

We're joined by Robert Lawson, author of Trial and Error: Life of Depression. Robert opens up about his childhood truama from abuse the affects of not having his father in his life. He also details how he battled depression and came close to committing suicide several times. He talks about how his faith, his children, and inspiration from his grandmother turned his life around and encouraged him to share his story through his book. https://www.instagram.com/robertlawson__/ https://www.facebook.com/robert.s.lawson.9https://www.kingscanmoveon.com/Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Have you ever felt like the challenges you experience in life are meaningless? According to Kabbalah, every single bump in the road is there to help us evolve into something more than we are today. We invite you to join us for this live-recorded episode of Spiritually Hungry as we discuss the purpose of darkness in life.“You have the ability to say, this isn't just a terrible thing I'm going through—there's a purpose to this. And not only is there a purpose to this, but this is actually the purpose of life.” - Michael BergFurther Readings:Far From the Tree, by Andrew Solomon

Are you struggling with postpartum depression and anxiety? Motherhood can be challenging for many reasons and can be physically, psychologically and emotionally draining. Today we're breaking down the taboo around Postpartum Depression & Anxiety with help from Dr Natalie Lynch (she literally delivers babies). Dr. Lynch shares her experiences, advice, and guidance that all mothers should hear. Nicole also shares her personal story in dealing and overcoming Postpartum Depression & Anxiety today, on Lift Your Future! Visit us at  Lift Your Future! Original Air Date: February 23, 2022

This episode of our podcast discusses the links between diet, the gut, and depression symptoms, asking one crucial question: Can changing our diet help improve symptoms of depression? Our guests are Dr. Najaf Amin, senior research associate in the Nuffield Department of Population Health at the University of Oxford in the United Kingdom, and Rachel Kelly, a U.K.-based mental health campaigner who has been outspoken about how diet helped treat her own depression.

On Thursday's Morning Focus, Alan was joined by Lisa Joyce who is a doula, Petrina O'Halloran who is the Founder of Birth and Beyond and Christina Lane who is the Founder of My Holistic Midwife. The group raised awareness regarding the issue of postnatal depression which is an illness that can affect a woman following the birth of a child. They discussed the various symptoms of postnatal depression and how common it is with 15% to 20% of women suffering from the illness. Petrina shared her story of her battle with postnatal depression and described her journey in seeking professional help and assistance. Lisa stated the importance of having a positive postnatal recovery and encouraged anyone who may be suffering after the birth of their child to seek counselling and support. Christina spoke about the key role that partners play in spotting the early signs of postnatal depression and explained how they can deal with assisting their partner. If you think you may be experiencing post natal depression, contact your local GP who then can refer you to the Perinatal Maternal mental health support team in University Hospital Limerick. If you have health insurance, you will be entitled to up to six free counselling sessions which can be done from the comfort of your own home via zoom.

Some people call it by name, and some people refer to it less directly, but anxiety is a real thing. And it can keep you from doing your best work and living a full life.   The experiences we describe in this episode might seem totally unfamiliar to some of you. But we'd bet that some of you are going to find yourself saying, “Hmm. Yup. I've experienced that…”   The anxiety we're talking about in this episode isn't just the general, mild sense of anxiousness and unease that arises in specific, somewhat stressful situations. We're talking about clinically diagnosable anxiety, which often involves a racing heart rate, shortness of breath, shaky hands, nervous sweats, and inability to concentrate. It's a physical and mental state that may keep you from functioning normally on some level.    We discuss the fact that admitting to anxiety can make you feel weak, out of control, and vulnerable. You might be hesitant to acknowledge the reality of the condition because part of the solution may be a visit to the doctor or a counselor.    Both Eddie and Tyler have experienced this sort of anxiety.    Eddie shares the fact that for several years he would feel anxious any time that he was not actively working. He wasn't able to sleep well, and he'd find himself excessively analyzing things that didn't need to be analyzed.    Tyler's experiences started with music performances many years ago. It reached the point where the shaky hands and racing heart led to him avoiding performance opportunities. Then he'd find himself experiencing anger with some of the daily frustrations.    Both of us eventually spoke up about our symptoms and discovered that there are medications and other measures that can dramatically reduce the symptoms and effects of anxiety. Getting help gave us a tremendous sense of freedom.     Our advice: Be willing to admit it. Don't assume you can wish away these symptoms. Mention it to someone you trust. Then set an appointment to discuss it with your doctor. It doesn't mean you're “crazy.” We go to coaches, trainers, and mentors for help in sports, construction–all kinds of areas. Why would the area of mental health be any different?   Even if you haven't experienced anxiety of the sort that we discussed today, there's a good chance that someone on your team or in your family has. We discuss some ideas for how you can help someone you've seen experiencing these symptoms. Open the door for the discussion.   Megaphone moment: There are tools that can help with anxiety. Reach out and grab them.     Resources: Find a Counselor: https://www.betterhelp.com/ How Do You Know If You Have Anxiety: Signs, Symptoms, And When To Get Help: https://www.betterhelp.com/advice/anxiety/how-do-you-know-if-you-have-anxiety-signs-symptoms-and-when-to-get-help/ What are Anxiety Disorders?: https://www.verywellmind.com/anxiety-disorder-2510539#toc-treatments   Anxiety vs. Depression Symptoms and Treatment: https://www.verywellmind.com/am-i-anxious-4045683   Is Anxiety a Mental Illness?: https://www.verywellmind.com/is-anxiety-a-mental-illness-5271630   How to Help Someone With Anxiety: https://www.verywellmind.com/how-to-help-someone-with-anxiety-5089005   Find Us Online: BrosPodcast.com - LinkedIn - Youtube - Instagram - Facebook - Eddie's LinkedIn - Tyler's LinkedIn If you enjoy the podcast, please rate us on Apple Podcasts or wherever you listen to us! Thanks for listening! See omnystudio.com/listener for privacy information.

Today, Clint speaks with psychiatrist, Dr. Justin Johnson, about mental health awareness month. They discuss depression, anxiety, stress, schizophrenia, what these people experience, and how to treat it. Host: Clint Kubow Guest: Dr. Justin Johnson

Are you feeling "off" or do you have clinical depression? A Northwestern Medicine psychiatrist discusses depression symptoms and treatment.   Disclaimer: This podcast does not substitute for medical advice from a clinician.   Guest: Lisa J. Rosenthal, MD

Hey guys! I know that a lot of people listen to podcasts for understanding, or a different perspective of something that they are struggling with. We just want to let you all know that we are not licensed physicians or therapists; however, we feel that it is important to share our experiences in hopes that they resonate with others. Thank you for listening! Lifeline (suicidepreventionlifeline.org) Spiritual Depression | Psychology Today Emotional Guidance Scale by Abraham-Hicks: How to Use It (gabbybernstein.com) Spa 105 on Main (Lashes/Brooksville, Florida) Contact Us: ~Brandon Anderson (@thegfsapodcast) • Instagram photos and videos ~Brandon Anderson (@brandonoanderson_) • Instagram photos and videos ~

On this episode of THE CLASSIC METAL SHOW, Neeley and Chris are taking a beating from the Rumble comments and the fans for their last segment about being fat, finding God, and their stances on mortality. They answer the allegations against them. Get all our episodes at www.theclassicmetalshow.com.Interact with The Classic Metal Show at https://classicmetalshow.locals.com.**NOTE: Everything said here, and on every episode of all of our shows are 100% the opinions of the hosts. Nothing is stated as fact. Do your own research to see if their opinions are true or not.**Please take a moment to subscribe, share and leave us a 5 Star Review for this episode! It helps us grow and do better episodes for YOU!!WEBSITE: http://www.thecmsnetwork.comTHE CMS PODCAST NETWORK: https://www.cmspn.comHEAVY METAL TELEVISION: https://www.heavymetaltelevision.netCMStv: https://www.cmstv.netCMSRadio: https://www.cmsradio.netCMSPN App: Search "The CMS Network" In Your iOS or Android App Store!Become A VIP On Locals: https://classicmetalshow.locals.comRUMBLE: https://rumble.com/c/cmsBITCHUTE: https://www.bitchute.com/channel/cms/ODYSEE: https://odysee.com/@ClassicMetalShow:aROKU: Search "The Classic Metal Show" in the Roku ChannelsAMAZON: Search "The CMS Network" To Add Our ChannelSOCIALSMinds: https://www.minds.com/ClassicMetalShow/Parler: https://parler.com/cmspnGab: https://gab.com/theclassicmetalshowLocals: https://classicmetalshow.locals.comGettr: https://gettr.com/user/chrisakinCENSORED BIG TECH:Facebook: https://www.facebook.com/cmspnTwitter: https://twitter.com/cmsrocksInstagram: https://www.instagram.com/cmspn1/YouTube: https://www.youtube.com/c/TheCMSPodcastNetwork**NOTE: Everything said here, and on every episode of all of our shows are 100% the opinions of the hosts. Nothing is stated as fact. Do your own research to see if their opinions are true or not.**#theclassicmetalshow #comedy #parody #neeley #chrisakin #shockjocks #popculture #sex #hardrock #heavymetal #celebrities #socialjustice #socialmedia #woke #politics #humor #dating #relationships

Another vibrant and fun episode of the show touching on various topics. “The turtle is at peace with the fact that it was not born with the speed to outrun trouble, instead it was given armour to withstand it.” ~ Dr Derek Grier Hosts: TOLA Omoniyi, Olufunke Aderogba

Happy Monday! Let's try something new today. Cindy unedited. I am not adding an intro song, not editing anything I say, and just chatting with you.In today's episode, I wanted to share my mental health journey after I stopped breastfeeding. I shared it on Instagram a year ago (@curious_neuron) but I wanted to share it with all of you. If you are about to stop nursing or if you experiences a period of not feeling yourself after you stopped, please have a listen to my journey and share it with a friend who might be feeling alone right now. 

Oftentimes, having an eating disorder may be the most visible of several problems people face. Many people don't know that eating disorders are often accompanied by anxiety, depression, or trauma. Sometimes the eating disorder is a way of coping with the relentlessness of other afflictions. Therapists and doctors take a team approach—working together to help a patient and working on multiple issues at the same time.   Anxiety and Depression Symptoms   1:10   Eating Disorders and trauma   5:32   How to start treating eating disorders and mental health issues   7:58   The importance of support from family and friends   12:10   Why underlying mental health issues need to be treated along with the eating disorder   14:11   For more information on Penn Medicine – Princeton Center for Eating Disorders: Princeton Center for Eating Disorders   Follow us on Facebook! facebook.com/princetonhousebh

There is only one episode of Bachelor in Paradise to discuss this week, and is that the source of Co-host Craig’s depression? Whether it is or not, he is good at projecting his depression symptoms onto his other co-hosts resulting in a melancholy first few minutes of the podcast. But it picks up after that, […]

Neuropsychologist Dr. Laura Jansons and QEEG Legend Jay Gunkelman tackle some listener questions and topics Listener question: “Looking for a 2nd opinion about my brain map protocol. At the moment I'm doing Loreta and HPN neurofeedback, with a QEEG brain map every 6 months or so to track progress. Is a QEEG considered comprehensive for brain mapping? Or should i get a SPECT scan or some other type of scan to make sure I'm not missing anything?” Quotes: "Depression isn't Depression isn't Depression" "Correlation does not mean causation" "Your brain is craving energy not sugar" "Please track the reason why your there, have a log of systems" Topics: SPECT SCAN QEEG Depression Brain Brightening Sleep Issues SAD (Seasonal Affective Disorder) Articles: Prevalence of Depression Symptoms in US Adults Before and During the COVID-19 Pandemic If You're Craving This One Thing, It Could Be an Early Sign of Dementia BE ON THE LOOKOUT FOR THIS STRANGE SYMPTOM IN YOUR LOVED ONES. Idea for a guest or topic? Pete@neuronoodle.com --- Send in a voice message: https://anchor.fm/neuronoodle/message Support this podcast: https://anchor.fm/neuronoodle/support