Podcasts about Where Do You Go

Caroline et Estelle jasent de la finale de la 29ᵉ édition des Francouvertes, qui se déroule ce soir, de la glorieuse Victoire de Montréal au bout de quatre prolongations en séries éliminatoires de la Ligue professionnelle de hockey féminin hier et de l'émission spéciale Salut Les Colocs, à Télé-Québec, soulignant le 25ᵉ anniversaire de la mort de son chanteur et membre fondateur, André « Dédé » Fortin, dans laquelle des artistes lui rendent hommage. (Pour précision, le spectacle de Catherine Leduc a lieu le jeudi 15 mai.) Chansons diffusées : 1. Catherine Leduc : Quand la seule arme qui nous reste est de ne plus mourir – Album : Les jours où il neige à tous les postes 2. Lavande : Le chat du Café des artistes – Album : Danger  3. Spellling : Sometimes – Album : Portrait of my Heart  4. Blanc dehors : Nuit dense – Album : Diaphane 5. Bolduc tout croche : Gelé – Album : Fracture  6. Claire Morrison : I'm Alive - Album: Where Do You Go at Night?

Fæðingartíðni hefur lækkað víðast hvar í heiminum á síðustu áratugum. Ari Klængur Jónsson, nýdoktor og verkefnastjóri við Félagsvísindastofnun, kom í þáttinn í dag og sagði okkur frá nýrri rannsókn þar sem rýnt er í fæðingartíðni á Íslandi út frá ýmsum þáttum, þar á meðal tekjum og uppruna. Í rannsókninni er lesið í mögulegar ástæður fyrir fallandi fæðingartíðni á Íslandi og í fyrsta sinn skoðuð fæðingatíðni innflytjenda á Íslandi. Ari Klængur sagði okkur frá þessari merkilegu rannsókn og hversu flókið það er að lesa í niðurstöðurnar. Skimun fyrir krabbameini í ristli og endaþarmi er nú að hefjast og hópur landsmanna mun á næstu dögum fá boð um að taka þátt í skimun. Til að byrja með verður um 200 manns boðin þátttaka í prufuhópi en almennar skimanir munu hefjast um leið og prófunum lýkur. Ristil- og endaþarmskrabbamein er þriðja algengasta krabbameinið sem greinist á Íslandi, um tíu prósent allra krabbameina sem greinast. Ólíkt öðrum skimununum þarf fólk ekki að fara úr húsi, heldur fær það sent sjálfspróf heim og einfaldar leiðbeiningar um hvernig á að taka sýni. Sýnið er sett í póst eða skilað á heilsugæslustöð á höfuðborgarsvæðinu. Við ræddum við Ágúst Inga Ágústsson, yfirlækni Samhæfingarstöðvar krabbameinsskimana hjá Heilsugæslu höfuðborgarsvæðisins, í þættinum. Tónlist í þættinum í dag: Síminn / Halli og Laddi (Scharfenberger, texti Haraldur Sigurðsson) Bara rólegan æsing / Egill Ólafsson (Egill Ólafsson) Where Do You Go to My Lovely / Peter Sarstedt (Peter Sarstedt)

Lead Pastor Zac Martin leads us through the examples of how Jesus prayed and His different reasons for prayer, asking us the question "Where Do You Go?" when different seasons of life hit us.

Lead Pastor Zac Martin leads us through the examples of how Jesus prayed and His different reasons for prayer, asking us the question "Where Do You Go?" when different seasons of life hit us.

Cornelia Nilssons debutalbum Where Do You Go var ugens album på P8 før påske. Vi tager en snak med den svenske trommeslager om intuitionen i musikken og om hvordan samspillet med en sax og et klaver kan give helt forskellige musikalske oplevelser. Vært og tilrettelægger: Julian Svejgaard. Redaktør: Kasper Christensen. Skriv til Snooze med din morgenstemning eller med et bud på den bedste morgenmusik: Mail: p8jazz@dr.dk SMS: 1212, skriv jazz, mellemrum og din besked

On Sunday, March 31, will we celebrate once again the good news that death does not have the last word in our lives. The message, “Where Do You Go?” is rooted in the words of Jesus to the women at the tomb in Mark 16:1-8

In this episode, Gillian and Jeffrey discuss her lifelong passion for being on stage, acting and production, desire to tell important stories, and much more.  Watch this episode on YouTube: https://youtu.be/lSfcw68eaPg Learn more: Host: Jeffrey M. Zucker Producer: Kait Grey Editor: Nick Case Recording date: 11/29/23 https://gillianrabin.com/ https://www.tiktok.com/@gillian_ray https://www.instagram.com/gillianrabin/ https://www.facebook.com/gillian.rabin/ https://www.l8theofficialshort.com/ https://www.geniusmesh.com/ https://resolvemediagroup.com/ Other resources: https://www.gawinlist.com/ Bio: From singing herself to sleep in her crib at night to singing on the stage, Gillian's passion for performance has never wavered. Her love for storytelling, empathetic connection, and creativity is the driving force for everything she does— from writing to acting to marketing. Pursuing her passion, Gillian moved to Atlanta where she attended Oglethorpe University on a Georgia Shakespeare Full-Tuition Scholarship. After four years of studying, rehearsals, writing, internships, and performances, Gillian graduated valedictorian with a BA in Theatre and a BA in Communication & Rhetorical Studies. Gillian has had the honor of working with People Store Talent Agency as both a Film & Television Intern and as an actor before she signed with AWA and Robyn Bluestone Management. You can see Gillian's array of characters in Emergency, Gigi & Nate, The ReEducation of Molly Singer, and as a recurring on The Big Door Prize on Apple TV. Gillian is grateful for the opportunities she's had to work with phenomenal directors, actors, writers, and producers, and excited for upcoming projects with talented storytellers. Chapters: 0:00 - Intro  6:07 - Education  10:15 - Early Career  20:27 - Goals  28:06 - L-8 Short Film  37:41 - L-8 Process  49:15 - How to Watch L-8 52:42 - Where Do You Go from Here? 58:30 - When Work Affected Change 1:06:54 - Ask Jeff a Question 1:14:29 - Most Grateful 1:15:32 - Snap Your Fingers 1:18:57 - How to Support 

Riley and Julia are coping just fine on their own.Content Warnings: Brief discussion of a character's past struggle with griefTranscript: https://tellnotalespod.com/transcripts/transcript-s2-e1-5-why-not-usWritten and produced by Leanne Egan. In this episode you heard the voices of Phil Thompson as Riley, Shannon Kelly as Julia, and Leanne Egan as LeoIntro and outro music by LumehillThe inconveniently not public domain music that Riley chose to listen to today was (snippets) Passengers by Roof, San Pedro by Sugoi, Formula Uno by Forever Sunset, (full) Where Do You Go by EastonMusic and sound effects sourced from Epidemic SoundArt by Ana BalaciFind more info on our website tellnotalespod.com or at @tellnotalespod on Tumblr or Twitter

Katherine Wolfgramme is an award-winning gender diversity consultant and trailblazing trans activist. She's also a Rainbow Champion for the upcoming Sydney WorldPride.We discuss “Where Do You Go to My Lovely?" by Right Said Fred,  Princess Tabu by Vika and Linda, and Sarah Brightman. You can find more about Katherine and her work right here.Tracks of Our Queers is produced, presented and edited by Andy Gott, with the support of Forbes Street Studios, Sydney. A big thank you to Anthony Garvin and Dan Stanley Freeman.This episode was recorded on Gadigal Land.You can listen to our Spotify playlist, Selections from Tracks of Our Queers, and find Aural Fixation in your favourite podcast provider. Support the showHelp keep Tracks of Our Queers ad-free by shouting me a coffee right here. Thank you for your support.

I wonder, where do you go from here when you find yourself at a fork in the road? Stay tuned for great tips on going “deep within” to receive your best decision. The post Episode 123–Where Do You Go from Here? appeared first on Endless Brain Energy.

Have you ever thought about what the most powerful object in the entire universe is?! Would it surprise you that it's none other than the black hole? Take a listen and learn all about these space monstrosities! Here's our sources: Black Hole - Wikipedia Black Holes Explained - From Birth to Death Time Dilation - Einstein's Theory of Relativity Explained! The Science of Extreme Time Dilation in Interstellar "Hey Bill Nye, If You Fall into a Black Hole, Where Do You Go?" Neil deGrasse Tyson Explains Wormholes and Black Holes What are 'mini' black holes? - Pete Wilton, University of Oxford Cygnus X-1: The black hole that started it all - Caitlyn Buongiornio, Astronomy.com Black holes test the limits of Einstein's relativity - Jesse Emspak, Astronomy.com The different types of black holes and how they formed - Spaceandbeyondbox.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/curiositysyndrome/support

The last several years have given way to an onslaught of devastating and frightening tragedies in our world. When it all feels like too much, we need ways to find safety and security once more. Check out the Light After Trauma website for transcripts, other episodes, Alyssa's guest appearances, and more at: www.lightaftertrauma.com Want to get more great content and interact with the show? Check us out on Instagram: @lightaftertrauma We need your help! We want to continue to make great content that can help countless trauma warriors on their journey to recovery. So, please help us in supporting the podcast by becoming a recurring patron of the show via Patreon: https://www.patreon.com/lightaftertrauma You can also check out Alyssa at www.alyssascolari.com   Transcript:   Alyssa Scolari [00:23]: Hey friends. Alyssa Scolari [00:24]: Welcome back to another episode of the Light After Trauma podcast. I am your host Alyssa Scolari, and we are now on episode 101, baby. I am so excited. I hope that everybody has had a great week so far. It feels like forever since I've recorded an episode, it's only been really a week and a half, but so much has happened in the world since I last recorded an episode and I originally had other plans for what I was going to talk about today. But I think with recent events, it is really important that I talk about how to cope when it feels like the world is falling apart. I feel really, really lucky because I have the most amazing people who listen to this podcast. And I have not been pressured by any of you to talk about what is going on in the United States, particularly the Roe v. Wade being overturned. Alyssa Scolari [01:36]: I know that with a lot of people who have public platforms, people who follow them or listen to them, people are demanding that others speak about it and they're judging them for not having spoken about it. And I feel really grateful that has not been the case for me. And I will say this with regards to that, just because somebody's not speaking about it on a social media platform doesn't mean that they don't have feelings about it, right? Roe v. Wade was only overturned a few weeks ago at this point, or maybe a week and a half ago at this point. I'm not even sure, but it's going to take some time for people to be able to process how they feel about it. And the overturning is very triggering for people who have... Well, it's very triggering for pretty much anyone with a uterus, but it is especially triggering for people who have a history of sexual abuse, right? Alyssa Scolari [02:47]: Our bodies have already been taken from us. We have already had somebody else have more control over our bodies than we have. So for Roe v. Wade to be overturned and for people to say that it is okay for states to completely ban abortion, it almost feels like we are being victimized all over... I mean, we are being victimized all over again, and it's very re-victimizing of our sexual abuse. So try to be mindful of that, right? If somebody's not saying something about it, that doesn't mean that they don't feel strongly about it. It doesn't mean that they're ignoring it. What that might mean is that they are so deeply triggered by it, that they just can't, right? Because especially when you put yourself out there in any kind of public platform, you are bound to have criticism and you are bound to have people who are going to say things that are hurtful, people that might disagree. Alyssa Scolari [03:50]: And while that might be okay, if you have deep traumatic ties to a certain topic, honestly, it might not be safe for you to share that publicly. So just give one another grace right now. I feel like I'm preaching to the choir. I don't even have to tell you all because you all have been absolutely amazing in not asking me to speak up about this. And so I have been able to take some time and I have been able to get to a place where I am able to publicly say, I am so not okay with what is happening in this country. And anybody who knows a shred about me can already have guessed that. I am horrified. I am triggered beyond belief, the right to abortion. It is not a right, it's not a constitutional right anymore. And it has been so hard for me to wrap my head around. Alyssa Scolari [04:58]: And it's also been very overwhelming for me as a therapist to have to go into my office, right? Because the overturning was on Friday, June 24th. And then on Monday, I had to go into the office and I had to talk to a person upon person who has deep seated feelings and is extremely triggered by the overturning. And I haven't even processed it for myself. So I have been just inundated with reactions to this and I'm handling it the best that I can, but there's just no part of me that is okay. It is so scary for so many people out there. And some people are celebrating, right? Some people are celebrating, but I think so many of us, and I know many people who listen to this podcast, are mourning. We're mourning. We are terrified about what this means. We are triggered because now we feel like we have no control over our bodies anymore. Alyssa Scolari [06:08]: It's been really, really bad. And unfortunately bad has only turned to worse, right? We thought that it couldn't get any worse on June 24th when they overturned Roe v. Wade. But now see what else the Supreme Court is considering. The Supreme Court is going to look at LGBTQ rights. They're going to decide whether or not businesses are allowed to ban or discriminate against people in the LGBTQ community. That is being considered. They are also considering whether they are going to allow states to overturn federal elections. That is another thing that's being considered. And I kind of struggle a lot with what all of this means. So I try to do a lot of research and I've done a lot of research, but then I also try to ask other people in my life who I know are well read on it and who understand a little bit better than I do, because I am not the best at understanding this stuff, right? Alyssa Scolari [07:16]: And as an aside, I also want to say this, I see a lot of people saying things like how could you not understand what this means? Or how could you not understand? How could you not have seen this coming? And I understand that to a certain degree. What I want to say about that is this. Please do not assume that everybody was present and/or able to pay attention in school when we were being taught about the checks and balances of our government, of our country. Alyssa Scolari [07:57]: Please don't assume that everybody was able to do that, right. Maybe you were there and maybe you listened and you paid attention and you understood it. And it came super easily to you. But what about the kids who couldn't show up at school because they had to stay home sick, taking care of their parents or taking care of their siblings because their parents weren't available or they had to take care of grandma, or they didn't live with mom and dad, or what about the kids who did show up in school, but they had undiagnosed ADHD to the point where they couldn't even pay attention, they couldn't listen. Alyssa Scolari [08:29]: Or they had trauma and they were too busy trying to process their trauma to be able to listen about the checks and balances in this country, right. What about the people that don't have internet access that cannot read up on this stuff themselves? What about the people that are so busy living paycheck to paycheck, that they don't have time to understand how our system of checks and balances work in this country. Please keep that in mind and perhaps talk to other people about these topics because people are so quick to say things like, how could you not have known? How do you not understand how our government works? Why do you even live in this country if you don't understand how our government works? So many people don't, right. And I, to a degree, struggle so much with how things work. Alyssa Scolari [09:19]: So going back to the Supreme Court, now hearing a case about whether or not it's going to be okay for the states to overturn federal elections. Basically what that means is our system of checks and balances could be taken away in the sense that states get to regulate elections, they get to regulate... They have a lot more power over elections, but also states have the power to say, oh, well, we suspect that there was fraud here. And because there was fraud, we are going to throw out these votes, or we're going to say that the result is null and void and we have to vote again. Or no, no, no, they didn't win. They did, right. So basically the states can kind of alter the results based on their own agenda. Alyssa Scolari [10:19]: And there's really nobody that can back them up. There's no court, there's no higher court to be like, okay, well show us the evidence that says that this election was fraudulent, right? Show us the evidence. There's really nobody that's doing that. Basically the states just get to decide. And that is a really frightening thing because essentially it can make our votes meaningless if the state already has their own agenda. Now none of these things have actually been overturned yet, right? So I do not want to cause panic where we don't need to be panicked because right now there are other things that have been overturned that we need to be panicking about. But people are talking about this stuff and anxiety and depression is at an all time high. Suicide rates are on the rise and things are looking grim. It is my hope that just because the Supreme Court is looking at the stuff that it doesn't necessarily mean these things are going to be overturned. Alyssa Scolari [11:30]: They're just looking at it. And it is my hope that they're going to be like, this is ridiculous. And they're just going to throw it out. That is my hope. But that was also our hope with Roe v. Wade. So we don't know. Life is really scary right now. It is so, so, so scary. And I know that I've been talking about a lot of this, but I do not want this whole episode to be talking about all the things that can continue to go wrong in this country because things are going wrong so often. And these are really dark times in our country. What I want to talk about is how to cope, because if you are anything like me, you are struggling to cope. I've been having a really hard time. And I know that the people around me have been having a really hard time. Alyssa Scolari [12:25]: And I know that the people I work with are having a really hard time. So I want to talk about today, how we can get through this what feels like a never ending nightmare. There is a pressure I.n the media, in social media and in the world right now to be on all of the time to be up to date on the latest news, the breaking news, what's happening, who said this, who said that. It is so much pressure in itself. And I want you to know that you are not any less of an activist, you are not any less of a supporter if you are not on all the time. In fact, I am here to encourage you to please take a break because we need it. We are all so tired and exhausted and burnt out from excessive media and bad news after bad news after bad news, not just in the year 2022, it has been three years of horror, right? Alyssa Scolari [13:44]: In 2019, it was like everybody was talking about this COVID virus and will it, won't it reach the United States and we're tracking this, but the numbers are low. And then 2020 hit. And it was like the whole world is shutting down. And since then it has just been an onslaught of death and chaos and destruction and bad news. And nobody, I mean, nobody is meant to be absorbing this amount of information day in, day out for years on end. It is chronic, toxic stress and trauma. And it doesn't surprise me that suicide rates are on the rise. It doesn't surprise me that the rate of mental health disorders, that the rate of PTSD is through the fucking roof right now. Alyssa Scolari [14:38]: But if you're listening to this and this information is ringing true for you, and you're like, oh yeah. Oh yeah. That's how I'm feeling, I am just so done with all of it. I need to tell you that it's okay to dissociate. And that might seem like Alyssa, what the fuck, right? What do you mean, dissociation is a trauma response. Not always, not always. Dissociation or dissociation or dissociation. People say it many, many different ways. And I say dissociate, but some people say it differently. I actually don't know what the correct pronunciation is. I've seen multiple different pronunciations for it. So if somebody could tell me what exactly the correct pronunciation of it is, I would appreciate that. But for now, I'm going to continue to say dissociate. You can say dissociate, however you want to say it. It all means the same thing. It is your brain's way of detaching from reality. And that is a very natural and normal mechanism. Alyssa Scolari [15:45]: Dissociation in moderation is not a bad thing. We all need to detach, and we all need to be able to focus on things that are more reassuring in life so that we can keep our anxiety at a minimum. Sometimes. It is so, so healthy. I mean, honestly, when you meditate, right, when you meditate or are mindful, that can kind of be a... Meditation can be a healthy form of dissociation. There are so many ways in which we dissociate on a regular basis. Have you ever been in school or in a class, and the professor is just droning on and on and on about something. And before you know it, you are two weeks into a fantasy, not two weeks, I should say, but you're 20 minutes into a fantasy about vacationing somewhere on some tropical island with your crush and getting married and this and that. Alyssa Scolari [16:51]: And you're thinking about, oh, what is my wedding dress going to look like? Or things like that, that is dissociation. You have checked out and you have checked in to a fantasy that is much more pleasurable than where you are at now. It's not a response to toxic stress, but you are just like, I need to check out for a little bit. That is such a good thing. It is healthy to be able to check out. Now, of course it becomes unhealthy when your brain is doing that as a result of toxic stress, right? That is when it becomes like this is a trauma response. But right now I think that so many of us are probably having trauma responses as a result of everything that is happening in this world. We need a healthy form of dissociation. So it is not a bad thing. Alyssa Scolari [17:50]: I cannot emphasize that enough. When you are doing it to try to help yourself and intentionally, right. We want to be very intentional about this form of dissociation. So what does that mean? It means literally checking out, checking out of reality for a little bit and checking into other things that feel much safer. I highly recommend putting timers on your phone right now, right. We could all use it, right. We could all use less time on social media, but now more than ever, where you can barely even open up an app without seeing something about abortion laws or LGBTQ rights or gun control, put a timer on the apps that you use. How long do you want to be absorbing that information? I recently, I think maybe like a week and a half ago, when all this happened, I just decided, no, I cannot do this to myself. Alyssa Scolari [18:55]: I cannot be inundated with this information right now. I have to do something. And so I decided that I do not want to consume any more than one hour of social media time a day right now, that is what I can handle. And even that might honestly be a little bit too much. I might bring it to 30 minutes. And so I have been doing that and it has been so helpful for me. Not only have I done that, but I've also decided that when it gets to a certain time, either in the morning or the night, I do not want to be on my phone. I do not want to be on these apps at all, regardless of how much I've been on them throughout the day, I'm giving myself a small window. So basically my apps will essentially turn off at 8:00 PM and then from 8:00 PM until 10:00 AM the next morning, I do not allow myself to go on these apps. Alyssa Scolari [19:56]: And if you have an iPhone, you can just do it right in your settings. Your iPhone will just do it for you. It's pretty easy. If you have an Android, I think you can download an app that will allow you to do that and it's free. So I highly recommend that. Then at night, right, my routine is not only do I actually have much more time, but I can do things that help me to engage in a form of healthy dissociation. And then in the morning, the reason why I have the apps off until solely into the morning is so I am not starting my day off with traumatic or horrible or scary or anxiety provoking news. When I wake up in the morning, I can't open my phone right away and start scrolling through social media. Alyssa Scolari [20:49]: No, I have to get up. I have to get out of bed. I have to make my coffee. I have to do a little bit of work. I have to eat. And then when my day is already started, I can be like, oh, let me check social media for a little bit and see what's going on. And it helps not to start the day off on a wrong foot or effectively, it helps me to not be triggered and be having PTSD symptoms from the moment I get up in the morning. So I highly, highly recommend that if you haven't done that already. Now, the other thing is figuring out what to do with that time that you're not on social media, because if you're not on social media, but then you're sitting down on the couch watching something that's equally as traumatic. Well, it's not really going to help you much. Alyssa Scolari [21:40]: Personally, I love Stranger Things. Love it, love it, love it. And I was so excited for it to come out, but two weeks ago before Roe v. Wade was even overturned, David and I sat down to watch it. And the first 20 minutes, now I'll give them a little bit of credit, because Stranger Things did give a warning about how the scenes that we were about to see could be triggering about the shooting in Texas. And so, okay. You know, I was like, all right, but the whole thing, it was 20 minutes, I think, probably of just horror. Horror that was so similar that I'm like, honestly, I'm a little infuriated that they didn't just cut that scene or make it much shorter together. And just kind of say, we changed the scene out of respect, because it was so similar to what I'm sure so many people saw when they had to witness that Texas shooting. Alyssa Scolari [22:57]: So I was horrified and I was like, turn this off. I cannot watch this. And I have heard, I have not watched it since, but I have heard from a few people that it actually doesn't get much better and that it's actually a very gory season. And as much as I love Stranger Things and was so excited to be able to escape into a fantasy world, I know that that is going to be entirely too triggering for me. And so I have set a boundary with myself that I am not watching it because I can't do that to myself. And so it's important to keep that in mind too, right? If I were to say, oh, I'm not going to go on social media, but I'm going to sit down and I'm going to watch Stranger Things and inundate myself with gore and death and blood and violence. Alyssa Scolari [23:48]: Well, how's that actually helping my brain, right? That's that's only just triggering, it's triggering me. It's not really doing anything. So what will you do during that time? So instead of watching Stranger Things, I've been playing a lot of Mario. We actually bought a new game called Mario Odyssey. And listen, it is exactly the form of dissociation that I need. Helping me to check out and check into a world where I am a small Italian man with a red cap. And I am jumping and hitting those little square boxes. The yellow ones with the question marks on them and collecting coins. And I'm in all these fantasy worlds. And there's great colors. That has been really helpful for me. Another thing that I'm doing is I am doing yoga. I am trying to be so vigilant about doing it so that I can help move emotions through me. Alyssa Scolari [24:55]: That has been really helpful. I highly recommend restorative yoga. If you haven't done restorative yoga, it is the bomb. It is very different than regular yoga in the sense that you're not actually doing much, basically what restorative yoga is it's propping up your body and supporting your body in different positions so that you can maximize your relaxation and meditation. And it is amazing. I don't even think that explanation does it justice, but if you haven't done it, I highly recommend it. I've also been doing Yoga with Adriene and that is free. If you look that up, she has some free classes. So you can try those out. I highly recommend those. Now fair warning, she does have a section where it says yoga for weight loss. So if that might be a triggering for you then perhaps don't check that out. Alyssa Scolari [25:57]: Another person who I am loving is, what's it called, Underbelly yoga. That's who she is. To sign up for her classes is $10 a month, but she is awesome. And it's unlike any kind of yoga I've ever done before. She's super messy and super in her body and just lets her body do whatever feels good, which I feel like a lot of yoga classes don't do. A lot of yoga classes feel super rushed to me. It's like, do this, do that, do this, do that. And I'm like, okay, I didn't even get in one pose before I have to go into another pose. So also highly recommend the Underbelly yoga. I think she's awesome. But that has been something that has been honestly not negotiable for me, in addition to finding ways to releasing my anger. So boxing. Boxing has been a lifesaver. Alyssa Scolari [27:00]: You don't even have to go to a class, get a bag, get gloves, find a partner, and box. Being able to punch things is so therapeutic. It's so therapeutic. Now that's not necessarily dissociation. That's more channeling your rage, but it's still very, very helpful and very relevant for what all of us are experiencing right now. The other thing that's been really helpful is reading. And not reading true crime books. I am really interested in true crime, but I've needed to step away from that. I have made the decision that I need to set a boundary with myself. I cannot be inundated with more disaster and horror. So I have been reading a lot. I just read a book called, Where Do You Go, Bernadette? It's actually, I think now a movie or it's being made into a movie. It was good. Alyssa Scolari [27:57]: It wasn't the best. It was good. I have another book on the way called The People We Meet on Vacation and I'm really looking forward to that. So finding ways to completely detach, put on a show. I don't care if it is a show that you have seen 95,000 times, if it makes you laugh and it's not triggering and it feels safe, put it on. I don't even really like to be in much silence anymore right now. So I almost always have the TV on with either a Disney movie or Disney music or just a sitcom that I really like. I love The Nanny. I have been watching The Nanny. I love Mike and Molly. I've been watching Mike and Molly, both on HBO. Both can be triggering for an eating disorder though. So disclaimer about that. I really don't recommend, especially Mike and Molly, do not watch that if you have an eating disorder, but those are shows that feel comforting for me. Alyssa Scolari [28:58]: And those are shows that make me feel like nothing else is wrong in that moment. And it's very important for you to find books, games, movies, shows, and people that give you that sense of safety. I know that with David, there's a time and a place for us to talk about this, but then when we're not talking about it, we are not talking about it. And we are inundating ourselves with other things. Going outside and taking care of the plants. We are spending more time with our dogs. We are doing a lot of research on how to attract different birds to our yard. We have a bird feeder and we have the most beautiful cardinals that are coming to our bird feeders and just things like that. And it might seem at first, how can I be spending my time on this when I have to be out there protesting? Alyssa Scolari [29:56]: You don't have to be on all the time. Get out there, protest, donate, call people, sign petitions, do whatever you need to do, but do not do it when you're sacrificing yourself. That is something I need you all to remember. Dissociation can be healthy sometimes, especially right now. I know it feels like the world is falling apart. I'm scared too, but I'm not going anywhere. I love you. And I am encouraging you to take the best care of yourself through all of it. So I hope that this helps. I am wishing you the absolute best week. I feel like that's unreasonable for what's what's happening in the world now. I wish you some peace this week. I will say that, and I of course will be holding you in the light and I will see you next week. Alyssa Scolari [31:00]: Thanks for listening everyone. For more information, please head over to lightaftertrauma.com or you can also follow us on social media. On Instagram, we are @lightaftertrauma and on Twitter, it is @lightafterpod. Lastly, please head over to patreon.com/lightaftertrauma to support our show. We are asking for $5 a month, which is the equivalent to a cup of coffee at Starbucks. So please head on over again. That's paton.com/lightaftertrauma. Thank you. And we appreciate your support.

Felipe Costa joins us today to discuss life as a traveling instructor vs having his own academy, being an instructor while focusing on his own competition career, Jiu Jitsu's development beyond Brazil and the United States, the struggles he faced as a colored belt never winning a major tournament, and how he became one of the most respected rooster weights in Jiu Jitsu.Here is the RŌL Radio with the former European, Brazilian National, Pans, World and International Masters Champion, Felipe Costa.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 600 videos for your Jiu Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://felipecosta.com/https://brasateam.com/felipe-costa/https://www.instagram.com/felipecostabjj/https://bjjfanatics.com/products/the-y-guard-by-felipe-costaEpisode Highlights:5:55 Friends All Over the World10:11 Managing Expectations13:38 The Good and Bad of the Traveling Instructor16:51 Jiu Jitsu's Development Across the Globe25:56 It's in the Details33:23 Developing Your Own Style41:43 Surpassing the Struggles51:34 Life After Competition1:07:21 Where Do You Go from Here1:14:15 Legacy1:16:56 Adam Singer's Question

Key Points, Top Takeaways, and Memorable Quotes“In 2017, I was just kinda doing life, had two little kids and a house, a pool in the backyard, and a job.  It was 120 degrees outside, but to get back to the cancer story.” 3:54“One thing I didn't know about Testicular Cancer is that it's the most common type of cancer in white males between the ages of 18-34, which is a very big eye-opening thing; I was diagnosed at 38.” 7:54“Besides being told you have cancer, to me, the scariest thing about it was just the word chemotherapy.” 9:21“I played volleyball during chemotherapy with friends and I felt pretty good.  I had to take it easy and chemotherapy made you a little more sensitive to the sun, and obviously, energy levels are a little lower.” 14:50“I'm very grateful that I responded the way that I did to chemotherapy.” 15:14“I compared it to sports and this was the path that I needed to do to get better for cancer and chemotherapy was the vehicle.” 16:21“There's a reason middle blockers don't set.” 16:45“The key is to check yourself; self-exam (hate to say it and laugh but) or have someone check for you.” 21:44“The social connection and the physical exertion was so big for me for my own mentality knowing that I could be going through chemotherapy but I'm still able to play volleyball.” 23:19“When other friends of mine go through life adversity and troubles and tests, I always want to be there to help them and make them know that I'm there to help them if they want my help.  They have to come to me; I'll make myself available.” 24:35“A good mental check for me to know that I could still compete.” 34:02“When I was playing full time, I would train harder than the matches were so that the matches seemed easier.” 37:46“What it felt like to have that emotion flow through me from volleyball, but then from all challenges and to overcome them and to get back to a place where I was satisfied with volleyball.” 50:58“When I was coaching at the college level, there was no social media.  There was none of this pressure from external factors, from opening up instagram and seeing yourself get blocked on repeat every single ten seconds.” 56:36“Accept it. It's volleyball. You got blocked. Big deal.” 56:59“Let them try all the sports, they'll pick whichever sport they want to play, then when they get to the level where it's more serious, there's other dedicated full-time coaches for them to get coaching.” 58:14“I really do enjoy talking about volleyball without it being to a team that I'm coaching or seeing faces and having to kind of rearrange your talk track a little bit.” 1:02:43“I know that I need to have a goal athletically that's physically challenging for me to work towards, for my own personal psyche, and how I operate when I'm with my kids, what I want to do and where my focuses are.  1:14:33“It's not about going back and changing what's happened in my life to have gotten me to where I am today.  It's analyzing and thinking about the choices I've made given the situations that I was in that have brought me to where I am today, and what I can take from them moving forward for myself and the most important people around me in my life, whether it's family or friends.” 1:22:39“It's not looking back in regret, but it's learning from the choices and helping me make the right choices moving forward so it puts me in the place to be the things that I wanna be for myself, and as a parent for my kids or a friend or whatever I need to be for that day.”  1:23:12“Realize where you are, what you have, take it, and be better for it.” 1:23:58 Guest Bio - Matt Prosser was born and raised in Ventura, California and now lives in Hermosa Beach. He is a 43 years old father of two young boys Nolan (8) and Welles (6).  Matt started playing volleyball at the age of 13 after playing nearly every youth sport, once he found volleyball he was hooked.  A self-described “volley-nerd” in middle school and high school Matt was a Junior Olympic Champion in 1997 and went on to play NCAA volleyball at Long Beach State where he was a 3-time All-American, team captain, and NCAA finalist.  After graduating with a broadcast journalism degree in 2001 Matt went on to play one season of professional volleyball for OK Maribor in Maribor, Slovenia.  Matt started playing beach volleyball in high school and during the summers of college in Ventura and decided to play professional beach volleyball in 2003.  Matt played on the AVP tour for 13 seasons, and made the 2010 AVP Hermosa Beach Open Finals as the 13th seeded team with John Mayer but lost in the finals to Phil Dalhausser and Todd Rogers.  Matt won the 2011 AVP Champions Cup in Huntington Beach with partner and childhood teammate Matt Olson. Overall, Matt competed in 105 professional beach volleyball events between 2003 and 2018.  His final main draw appearance was in the 2018 Manhattan Beach Open when he partnered with Eric Beranek as the Q34 seed winning four matches to qualify for the Main Draw approximately one year after being diagnosed and recovering from testicular cancer.  Matt turned his love of indoor and beach volleyball into an emerging career in international and domestic broadcasting, doing play-by-play and color commentary for Long Beach State Men's Volleyball, Volleyball World, and Italian Professional Indoor Volleyball.  Matt broadcasts VNL matches and will join AVP events later in 2022.  Outside of volleyball, Matt enjoys coaching his sons sports teams, and stays physically and philanthropically active, supporting the Arthritis Foundation and will ride in the California Coastal Classic Bike Ride from San Francisco to Los Angeles.Show Notes 0:00 - What I Meant to Say Podcast Intro0:18 - Introduction1:57 - Comeback Story2:10 - Cancer Survivor Story2:52 - From the Beginning4:19 - During the Physical Exam5:49 - Diagnosed March of 20176:20 - What's the Course of Action?8:48 - 5 Years Clear in May9:11 - 9 Weeks of Chemo then Back to Volleyball10:28 - Chemotherapy Was Very Scary13:12 - Raw Vegan13:48 - Grain Brain Book14:30 - An Athlete's Perspective on Cancer Treatment15:54 - Only 28 Days 16:31 - Blocking Analogy and the Importance of Setting18:29 - Back to Your Chemotherapy Approach19:06 - My Hair Came Back19:28 - There are Reminders20:02 - Relying on the Data with Confidence21:21 - What is Your Advice to Men?22:58 - Fortunate to Play Volleyball During Chemo23:51 - Feeling Comfortable and Safe 26:09 - Is it a Challenge to Get People to See the Doctor?27:15 - The blessing of family support28:12 - Effects of Chemotherapy28:57 - Timeline to Hermosa Beach 201729:46 - 2017 Hermosa Beach AVP Qualifier 32:49 - Playing Stadium Court34:02 - Reality Check34:27 - 2017 Manhattan Beach AVP Qualifier35:59 - Mentoring Eric Beranek37:19 - Playing with Eric's Energy Levels38:24 - 2018 MBO Top Ten Video Clip40:56 - Different Mindset in Austin42:31 - Work Responsibilities Spiked42:58 - 2018 MBO AVP Qualifier47:14 - Last Match to Get In48:37 - One of My Biggest Moments49:17 - Jason's Compilation of Top 5 Qualifier Matches in Last Decade50:28 - Well of Strength in Overcoming Challenges52:21 - Similarities with Tri Bourne53:30 - Culmination of Playing AVP55:35 - Journey of Athlete to Parenting56:36 - College Athletes and Social Media57:42 - Separation Between Being Parent and Coach59:04 - Taking a Step Back and Broadcasting 1:00:28 - Color Commentary at Long Beach State1:02:30 - Opportunities1:03:22 - Where Do You Go from Here in Your Athletic Journey?1:04:38 - 2018 Labor Day CalCutta1:07:26 - No Wins on Saturday = No Sleep1:08:16 - Something Happened Sunday and We Clicked1:09:18 - Winning and Finding Fulfillment1:12:50 - Do You Have Fun Playing For Fun?1:14:00 - Ran First 10K Super Bowl Sunday1:14:49 - Half Iron Man and California Coastal Classic Bicycle Ride1:15:54 - Set a Goal and Go Achieve It1:17:10 - Comfortable Discomfort with Challenges1:19:20 - Longest Running Event or Distance1:20:55 - Iron Man Challenge1:22:15 - Wisdom to Yourself or the Younger Generation1:23:58 - Be Better1:24:38 - Where Can People Find You?1:26:28 - WIMTS Podcast Closing Links & Where to Find MattArthritis Foundation - DONATE HEREhttps://events.arthritis.org/index.cfm?fuseaction=donate.participant&participantID=261153See More from Wendy JoneBroadcasts on ESPN+ Plus for Long Beach Men's Volleyball www.NVAUSA.comwww.VolleyballWorld.TVIG - @themattprosser

In this Episode, Lexy Panterra talks about how to pave your own way as a woman in a male dominated industry. Lexy Panterra is a first-generation Persian American artist. As an international icon, she has collaborated with powerhouses like DJ Snake, Major Lazer, Marshmello, and Lil Yachtyto name a few. Her singles “Where Do You Go” and “More Than You” both appeared on the Billboard Charts, and her new single “Booty On Her” ft. Trina has been gaining traction on SoundCloud (726k+ plays), Spotify (101k+ plays), and TikTok (15M views), with the music video earning over 1 Million views on YouTube. It was a pleasure to have her on The Rhonda Swan Show.Executive Producer: Neleke McDermott @nelekejeanBooking Producer: James Clark @clark_public_relationsFilmmaker: Denis Gapone @dgaponeHair: Fikri Halim @fikrihalimGuest: Wardrobe @jesuis_flirtJewelry @jemmebali#TheRhondaSwanShow #TRSS #podcast #womengonewild#Womensupportingwomen#Womenempowerment#Divinefeminine#Divinefeminineenergy#Womenentrepreneurs#Womenleaders#Motivationalwomen

Welcome to the Podcast and Replay of our Worship Service at Lakeview United Methodist Church in Pelham, Alabama. This Service originally took place on April 10, 2022 ===========================================================  The Title for Today's Message is: "Where Do You Go?" Our Reference Scripture for today comes from Luke: Chapters 22 & 23 ===========================================================  Welcome Home To Lakeview. We host Praise & Worship services on Sundays at 9:00am and 11:00am.  ===========================================================  You Always Have A Standing Invitation to Join Us! If you Live in the Central Alabama area or plan to visit the City of Pelham, and Shelby County.. Come join us at Lakeview. We are Very Easy to Find. Lakeview Methodist Church 5154 Highway 11 Pelham, AL 35124 

Enjoying the show? Please support BFF.FM with a donation. Playlist 0′20″ California by Neggy Gemmy on California (100% Electronica) 3′44″ Where Do You Go by Day Wave on Where Do You Go ([PIAS])

ASCENDING TO THE HIGH SEAT, DOGEN ZENJI SAID: "ZEN MASTER HOGEN STUDIED WITH KEISHIN ZENJI. ONCE KEISHIN ZENJI ASKED HIM, JOZA, WHERE DO YOU GO?' HOGEN SAID. 'I AM MAKING PILGRIMAGE AIMLESSLY.' KEISHIN SAID, 'WHAT IS THE MATTER OF YOUR PILGRIMAGE?' HOGEN SAID, 'I DON'T KNOW.' KEISHIN SAID, 'NOT KNOWING IS THE MOST INTIMATE.' HOGEN SUDDENLY ATTAINED GREAT ENLIGHTENMENT."

Hey, y'all. I am Shay. This is thebuzzr podcast. Independent music releases, global coverage. Welcome & enjoy. Episode 71. First, music trivia for August 16th. August 16, 1977, we lost the “King of Rock ‘n' Roll” Elvis Presley. RIP Elvis. We feature String Bone today. Southern Ontario songwriter Barry James Payne is the architect of String Bone. String Bone brings Payne's true life narratives close to the ear with tender arrangements supporting his gruff sincerity, well worn by the rumble of the road. The career of Payne in music has spanned from performing to working the back end. He is the founder of the first Canadian Songwriter's Association. The artist is a gift to Canada. An incredible talent. “Americana to the bone, Canadiana in the heart & soul.” Enjoy the show! Tracks "Waiting For My Dying Day" 31:38:40 "Two Stars Collide" 39:50:88 From the artist Source Americana to the bone, Canadiana in the heart & soul Heart and home are often elusive for those whose spirits are drawn to the open road. Sit back, buckle up and ride along with String Bone down winding highways, around sharp turns, on great escapes and daring rescues with searching songs in pursuit of home for an unbound heart. An unbreakable bone nut creates the essential contact point between a guitar's strings and the wooden body; String Bone draws the chaotic vibrations of the restless heart closer to its desire for gravity with songs of adventure bearing the weight left behind. Southern Ontario songwriter Barry James Payne is the architect of String Bone, and brings listeners to a collection of artfully designed songs and stories with "Love & Highways", his latest full-length recording. String Bone brings Payne's true life narratives close to the ear with tender arrangements supporting his gruff sincerity, well worn by the rumble of the road. Many of Payne's songs on 'Love & Highways' as well as his debut 'nadir' drive through darkness, betrayal and remorse towards love, light, escape and freedom on the road ahead with String Bone at the wheel. Payne shares struggles with relationships, and wrestles in the aftermath of lost wishes and broken dreams with an eye towards the next adventure. Unraveling ten melodic originals and two well-chosen covers from Neil Young and Radiohead, 'Love & Highways' features a full complement of players including pedal steel by Steve Wood, electric guitar by the album's producer Shannon Lyon, cello by Ben Bolt-Martin and violins by Payne's 'Rant Maggie Rant' band-mate Lindsay Schindler. In the passenger seat on "Love & Highways" is a stellar collection of guest vocalists including Sarah Jane Scouten, Mae Moore and longtime String Bone collaborator Ginger St. James, who also co-wrote 'Where Do You Go'.  Violinist Lindsay Schindler also contributes to trio harmonies on a soaring cover of Neil Young's "Birds" with Trent Severn collaborators Dayna Manning and Emm Gryner.  Roman Tome (New Country Rehab) contributes background vocals to "Somber Eyes", as well as percussion on five of the album's tracks. "Love & Highways" was recorded by Shannon Lyon at Lyon's Lake Studio in Point Clark and Bayfield, Ontario at sessions through 2015 and 2016, with additional sessions at Stratford's Knox Presbyterian Church by John Hazen (Loreena McKennitt, Rita Chiarelli, Harry Belafonte). He has shared the stage with Juno (Canada's Grammy) nominees and winners and some among them include Bill Bourne, Danny Michel, Emm Gryner, Luke Doucet, Loreena McKennitt, Linda McRae, Jenny Whitely and he has collaborated with the likes of Ginger St. James, Shannon Lyon, Bob Egan (ex-Blue Rodeo, ex-Wilc https://youtu.be/XkGy9gck92Y Video conceptualized, directed and edited by Emma Hefkey: emmahefkey @ hotmail dot com Song: Waitin' For My Dyin' Day Artist: String Bone (with George Leger III) (Written by Barry James Payne and George Leger III) https://youtu.be/DAzjn99qHCk

Nichole asks: Any advice on where to go from here? I'm making a second pass and would like to  deepen the friendship groups in it and I'd like to weave in more humor. A friend of mine has offered to look through it. I don't know if I'd want to … The post Question 914: After Your First Novel, Where Do You Go? appeared first on The Every Day Novelist.

In this episode, Annie and Shadin breakdown Annie's pick: Where Do You Go by Yebba. Yebba has collaborated with Sam Smith, Ed Sheeran and Mark Ronson. Naturally, the Songs That Sends Us duo have differing interpretations of the lyrics. WHERE TO FIND US Twitter: @songsthatsendus Instagram: @songsthatsendus Spotify: https://open.spotify.com/user/uugdzghxrjensh1j7w2b9slgh?si=Q7nOvSAnTEepndxf2HSVrA

Where Do You Go with a Waiting Heart

Where Do You Go with a Waiting Heart

Where Do You Go with a SEARCHING Heart

Where Do You Go with a SEARCHING Heart

Where Do You Go with a LONELY Heart?

Where Do You Go with a LONELY Heart?

How To Get Your First Clients When You're Starting An Agency Or Dramatically Increase The Growth Of Your Business. In this episode, I am talking with a good friend of mine, Craig Jacobson. He's built multiple businesses and he is the one I call when I am needing any type of marketing advice because he knows what works! He Is By Far One Of The Most Brilliant Marketers I Have Ever Run Across. We Talk About A Few Subjects That Are On Everybody's Mind. Where Do You Go to Get Your First ClientsDesign A Client Path - Lead Them To The Next LevelHow Long Does It Take To Define Your Product? What You Should Have Known Then? Blue Pill vs Red Pill Marketing -- What!!Where Do You Go to Get Your First Clients?They are going to go through the process. Like understanding they have a problem, then they are going to look into their options - different vendors. Design A Client Path - Lead Them To The Next LevelIt looks like it's $500 a month to start with, then they add another thing and another thing and another thing, and pretty soon, it's tasty. I call it “a client path” You Have To Have A Third Eye ViewIn addition to that, while you're looking at your product line and the journey, you have to have this third eye view on it. Which means looking at your business model and what are you willing to spend to get a customer? How Long Does It Take To Define Your Product? You know, to get it really optimized and looking sharp? Craig and I talk about the process and about how to define your product - to get it really optimized and looking sharp. Do You Actually Like Your Customers?I've frequently found myself in the position that there are a bunch of people that want something that I can do for them - But I don't actually want a relationship with those people. You have A Niche But You Are Still Talking In Generic Marketing Terms. No No No!STOP! If you have a Niche, that means you are an expert in that field so act like it! Use their language, use their terminology show them you know what you are talking about. What You Should Have Known Then That You Know Now?One big thing Craig wished he would have known when he was first getting started, was the fact that you should be able to turn every vendor into an advocate for you. Everyone that you spend money with should become a big advocate. Blue Pill vs Red Pill Marketing -- What!!You may remember in the movie The Matrix when, Laurence Fishburne, offers them the option of wanting to go back and see the world the way it was? Or wanting to see the world as it is? Full Article Click HereLearn About & Connect With Our Amazing Speakers/GuestFollow/Connect With Lee Goff:Website: https://www.marketingagencycoach.com Podcast: https://agencycoach.buzzsprout.com/Facebook Group: https://www.facebook.com/groups/digitalmarketingagencygroup YouTube: https://www.youtube.com/channel/UCfTWUizmjG2mTtyAQ2zZx7ATwitter: https://twitter.com/Agency_CoachingLinkedin: https://www.linkedin.com/in/leegoff/Follow/Connect With Craig Jacobson:Website: http://openspacesmarketing.com/Facebook Group:

...“WHERE DO YOU GO”‘we are going home’“WHAT IS HOME?”...‘it is the place we are going silly’“THERE IS NO HOME”...‘we have a lovely home’‘and we’d love to have some tea with you there’“I AM HOME AND I AM GONE’...‘you are a silly thing’‘come with us’ ‘to our home’‘for a while at least’‘just a little bit with us’‘at least’“YOU ARE SWEET, BUT I TELL TRUE, THERE IS NO HOME”...‘we are sorry’‘but we are tired’‘and cannot engage this silly’‘but you can come back with us’“THERE IS NO BACK”...‘walk us back home and we can share and nap and everything’‘we promise’“YOU CANNOT PROMISE BACK WITH YOU, NAP WITH YOU OR ANYTHING! THERE IS NO BACK WITH YOU, THERE IS NO HOME WITH YOU, THERE IS ONLY THE END OF YOU”‘what do you mean”“DO NOT MAKE ME TELL YOU”...

Podcast Number 405 SHOW NOTES The Peanuts comic strip with its iconic characters is classic Americana spiced with wisdom inspiring quotes such as, “life is like a 10-speed bicycle. Most of us have gears we never use.” Our show for August is about a destination where you can spend time with the comic strip characters … Continue reading Where Do You Go to be With Woodstock, Snoopy, Lucy and Charlie Brown? →

Where Do You Go with Really Big Problems? (09-19-2018 PM) by Sundown Church

As she readies her debut EP for release in late 2018, Claire George looks outward after years of looking in. In the early years of her career, Claire explored familiar paths as the vocalist of the SF-based band HEARTWATCH and as a topline songwriter for dance tracks. However, these well-worn trails didn’t suit her, and for the past two years the LA-based songwriter and producer has focused on developing her own sound. In 2016 Claire detached from her previous endeavors and took on a quieter life on the outskirts of Seattle to hone her craft as a producer. Writing incessantly, she impressed an athlete’s training regimen onto her songwriting with the understanding that going from competent to essential could only come through digging deeper, from finding the negative space where true heartache lays. The resulting batch of tracks is a genre-bending pastiche of electronic and pop influences. From the shimmering “Orbits” to the insular and evocative “Where Do You Go?,” Claire’s new tracks paint a deft, impressionistic picture of the transformative power of love, loss, and growing up. Like the subjects they address, the songs are mournful and anthemic, guarded but proud. They speak to the anxious sense of losing one’s youth, while still being acutely aware of how much immaturity surrounds you.   Sponsors Ghost Town Brewing

Fílalag er í fríi fram í miðjan maí en er með fólk í vinnu sem gramsar í gullkistunni og dregur fram mikilvæga fílun frá 2014. Where Do You Go To My Lovely er rifjað upp nú, meðal annars til heiðurs minningu listamannains, Peter Sarstedt sem lést í janúar á þessu ári. Where Do You Go […]

It's Spring again and the Worst Adults are ready to blossom into the wilds as true citizens of the world, but as usual they have NO idea what they're doing! With the help of their dear friends of the show they set out on a true international journey to figure out where they need to go on their true international journey! Please remain in your seats with your seat belt securely fastened until the captain turns off the fasten seat belt sign, we'll be at the gate shortly!   Adam's Descent into Madness Under There (0:00) Getting Back to Basics (4:35) Adam the Trash Boy and His Toy Friends (6:20) Where Do You Go? Maybe Switzerland? (10:45) Citizen of the World: You (15:51) Tomorrow May Rain So I'll Run from the Sun (17:45) Where Do You Go? Maybe Middle Earth (aka New Zealand I Guess)? (18:50) Where Do You Go? Maybe Washington DC? (21:45) Pantsing a Grandma at George Washington's Rock Collection (23:20) The Next Guy Fieri Side Quest (28:27) The Order of Operations (33:10) Where Do You Go? Maybe New York (or Maybe Not…)? (35:00) A Nor'easter of Grilled Cheese (39:40) Where Do You Go? Maybe Canada? Or Guam? (41:20) International Stereotypes with the Country Bears (45:12) Where Do We Go? Adam and Matthew Off to See the World (47:41) Fast and Furious: World Tour (53:51)   As always, we'd like to thank Laura Hammond of the webcomic XP for our show's art, Bensound.com for our outro music, this week's contributors for contributing, and you the listener for sticking with us! If you like what you hear, consider subscribing and rating on iTunes, sharing our sampler, or becoming a TWAIkNtributor at patreon.com/theworstadults! Take a trip somewhere!

Ca part sur des night moves aujourd'hui pour cette nouvelle édition du palmarès. Julien et Chloé vous emmènent vous déhancher toute la nuit sur un rythme electro mais très jazzy/chill, un mood plus funk, et finalement un style plus thug pour bien finir la soirée. On se retrouve la semaine prochaine avec encore plus de nouveautés ! Héléna Deland - Aix Charlotte Day Wilson - Where Do You Go Polo&Pan - Canopée Roosvelt - Night Moves Bengale - Océan Sun Minou - Alphalove Coup de coeur anglo : MNDSGN - Cosmic Perspective Kraak&Smaak - Smile  NiteFunk - Let Me Be Alaclair Ensemble - La Chicane Coup de coeur franco : L’or du commun - La poignée de punchlines Bueller - Willow Tree (ft. Norrin) B K L L O Y D - Folie des grandeurs (ft. Matisse)

Verity Lewis and Victoria KemberRosie gets a dose of double trouble with the fabulous Verity and Victoria. They chat about: Different Backgrounds; Door Woman in Disguise; Finding The One; Party and a Show; Cabaret Family; Comedians Understanding Burlesque and Vice Versa; Complimentary Art Forms; Resident Performers; Boobs Falling Out; Cavendish Arms Again!; Little Mistress Shows; ALL the Glitter; Getting the Funny Character; Performance Art (Spaced Reference); Dark Burlesque; Food-Related Weirdness; Car Boot Cabaret; Self-Promotion; Where Do You Go?; Back At School; Pure Determination; Enjoying Organisation; Exes Swap Shop; Shit Raffles; No Pregnancy Tests, No Pubes; January Crying; Women in Comedy - What Does Equality Look Like?; Never Get Your Tits Out; Tiring to Talk About It; Stepping Into The Male Dominated Space; Admitting We Have Some Privileges; Hobbyist Burlesque Experiences; Nice Surprises, Nice Scene; Opportunities Through Hobbies; It's Never Been Done Before; Just Do A Role; Bras Don't Play Nice; Willy Wonka's Scotch Eggs; Twitter and Facebook!About Verity and VictoriaHooray Cabaret is a fabulous and irreverent show held at one of London's quirkiest venues, Paper Dress Vintage in Shoreditch. Co-producer and host Victoria Kember studied Alternative Theatre at University, then joined a theatre company 'Ovaplay' before taking her debut show 'Where Have All The Ladies Gone?' to the Edinburgh Fringe in 2010, about which the critics said:"This is a rare gem, a miniature tour de force""Her hilarious satire of current class-based attitudes and prejudices, beautifully complemented by an engaging physical performance, struck just the right note""She exploited her powerful stage presence and sexual magnetism with an intelligence and sophistication that the preceding act entirely lacked"Victoria is now heavily involved in the comedy scene, performing stand-up and hosting cabaret as well as creating bespoke burlesque and comedy events around the capital with VV Events.In 2013, Victoria joined forced with cabaret regular and sometime burlesque performer Verity Lewis. A graduate of Little Lady Luscious, Verity has performed and stage managed as VeeVee Semillon at many of London’s most prominent cabaret venues. Both dressed as men when they first met, it was three months before Victoria and Verity really knew what the other looked like. But somehow they knew it would be the start of something beautiful and in the past 18 months, Hooray Cabaret and VV Events have become just that.With a different theme each month, Hooray brings you the best in new comedy, burlesque and musical talent. In recent months Hooray has taken us to the circus, the summer festival and the B-movies, got married and spent Christmas at Nana's. In 2014 alone, their stage was graced by The Independent and Guardian's 'one to watch', comedian Dane Baptiste, critically-acclaimed cabaret artist Frank Sanazi and BBC Radio New Comedy finalist Tom Ward, as well as Burlesque Idol 2014 winner, Pearl Grey and runner-up, Good Ness Gracious. The next show on 26th February will bring you the anti-Valentine's exes swap-shop. See their Facebook page for more. Facebook: www.facebook.com/QueenOfArtsCabaretTwitter: twitter.com/hooraycabarethttp://ia902600.us.archive.org/32/items/RKVB24HoorayCabaret/RKVB%2024%20-%20Hooray%20Cabaret.mp3

Part 2 of a super chat with the very fit CATHERINE BRITT about her film clip I WANT YOU BACK.... Check it out! Some more on Catherine: In 2009 Britt declared, "To make an album that I believe truly represents me as a artist, songwriter and individual means the world to me". That mantra has resulted in a self-titled album, the Newcastle born and raised singer songwriter's fourth, comprised of songs that are either written or co-written by Britt that fully resonates her declaration. One listen will prove Catherine was right to follow her instincts. Recorded in Australia 'Catherine Britt' may prove to be her best and most consistent album yet. It is certainly her most personal, diverse and mature. 'Catherine Britt' was forged in the afterglow of winning the 2009 Female Artist of the Year at the CMAA Awards. Winning the award is what she's been working towards since she first began singing at age 10, but by the time the CMAA Award for her confessional What I Did Last Night was in her hand she knew that she wanted to make changes. Having lived in Nashville for six years it was time to come home. Her entire Music City experience has been boiled down into a clear-eyed and typically heartbreaking three-minute song Call You Back Town that tells how her time in Nashville influenced her decision to return home. After relocating, the next step was making her album and the first call made was to her mentor and first time producer Bill Chambers. He in turn suggested bringing in multi-instrumentalist, engineer and producer Shane Nicholson to co-produce. Britt now had the team she needed to fuel her desire. Bill Chambers and Shane Nicholson understood Britt, they knew how to encourage and nurture the talent of an authentic singer songwriter. The team wanted to create a heartfelt album born of love, pain, loss and sorrow and although this feat may intimidate many singer songwriters, Britt was more than ready for the challenge. This aspect of Britt's craft is captured perfectly in Lonely, a late night ballad with an impossibly raw vocal that finds the singer as exposed as the character in the song. It is one of many songs on the album that features Britt's guide vocals which were laid down with the basic tracks at Melbourne's Sing Sing Studio late last year with additional recording at Nicholson's home studio. Her core band was John Watson, James Gillard, Jim Moginie, Chambers and Nicholson. Being surrounded by such experienced and sympathetic musicians, the songs quickly sprang to life and grew from the musical sketches Britt had first played to them. Drawing on contemporary influences such as Ryan Adams, Bernard Fanning, Mumford & Sons, Paul Kelly, Patty Griffin and Lucinda Williams Britt utilised all her musical resources to pen a biographic yet opportunistic album. One of the standout tracks on her self-titled album is Sweet Emmylou, which displays her candid yet genuine vulnerability. The poignant beauty of this song encapsulates Britt's exquisite voice and song writing skill. Sweet Emmylou first surfaced in demo form as a hidden track on Britt's last album Little Wildflower. She had tried to cut it for that album but could never capture the desolation of her home recording. The new recording is a perfect encapsulation of sophistication and high lonesome beauty. Lead single Can't Change A Thing became a hook-laden sing-along. Moginie's Wurlitzer piano features, but he also made an even more left field suggestion of adding ukulele to the track. "Every now and again you get lucky and come up with something that's catchy and fun!" Britt explains. The closing track, Where Do You Go, featuring Nicholson on piano and a bleeding vocal from Britt, was the catalyst for the whole album. Written years ago, Britt had played it to her publisher when she first returned home from the US. "To me it was just another song that I'd written, but when my publisher heard it she said I think you should get back to what you're doing here on this song. Do what makes you passionate and happy and this song is a really good place to start." Britt has stripped back to her roots and unearthed the songs that she had crafted with wide-eyed enthusiasm -- Holy River - as well as collating them with her more mature songs -- Since You Slipped Away -- to develop an album that surpasses all previous professional heartache, and starts a new era in her career. www.CatherineBritt.com REAL Country is interactive! So comment, view, share, rate and SUBSCRIBE!!! CONNECT WITH REAL COUNTRY: http://www.facebook.com/RealCountry http://www.twitter.com/RealCountryMix http://www.RealCountryMix.com http://www.youtube.com/bseaustralia Ben Sorensen's OFFICIAL pages: http://www.BenSorensen.com http://www.twitter.com/bensorensen1 http://www.facebook.com/BenSorensenFanPage For live event bookings and advertising opportunities please email info@bseaustralia.com

Part 1 of a super chat with the very fit CATHERINE BRITT about her film clip I WANT YOU BACK.... Check it out! Some more on Catherine: In 2009 Britt declared, "To make an album that I believe truly represents me as a artist, songwriter and individual means the world to me". That mantra has resulted in a self-titled album, the Newcastle born and raised singer songwriter's fourth, comprised of songs that are either written or co-written by Britt that fully resonates her declaration. One listen will prove Catherine was right to follow her instincts. Recorded in Australia 'Catherine Britt' may prove to be her best and most consistent album yet. It is certainly her most personal, diverse and mature. 'Catherine Britt' was forged in the afterglow of winning the 2009 Female Artist of the Year at the CMAA Awards. Winning the award is what she's been working towards since she first began singing at age 10, but by the time the CMAA Award for her confessional What I Did Last Night was in her hand she knew that she wanted to make changes. Having lived in Nashville for six years it was time to come home. Her entire Music City experience has been boiled down into a clear-eyed and typically heartbreaking three-minute song Call You Back Town that tells how her time in Nashville influenced her decision to return home. After relocating, the next step was making her album and the first call made was to her mentor and first time producer Bill Chambers. He in turn suggested bringing in multi-instrumentalist, engineer and producer Shane Nicholson to co-produce. Britt now had the team she needed to fuel her desire. Bill Chambers and Shane Nicholson understood Britt, they knew how to encourage and nurture the talent of an authentic singer songwriter. The team wanted to create a heartfelt album born of love, pain, loss and sorrow and although this feat may intimidate many singer songwriters, Britt was more than ready for the challenge. This aspect of Britt's craft is captured perfectly in Lonely, a late night ballad with an impossibly raw vocal that finds the singer as exposed as the character in the song. It is one of many songs on the album that features Britt's guide vocals which were laid down with the basic tracks at Melbourne's Sing Sing Studio late last year with additional recording at Nicholson's home studio. Her core band was John Watson, James Gillard, Jim Moginie, Chambers and Nicholson. Being surrounded by such experienced and sympathetic musicians, the songs quickly sprang to life and grew from the musical sketches Britt had first played to them. Drawing on contemporary influences such as Ryan Adams, Bernard Fanning, Mumford & Sons, Paul Kelly, Patty Griffin and Lucinda Williams Britt utilised all her musical resources to pen a biographic yet opportunistic album. One of the standout tracks on her self-titled album is Sweet Emmylou, which displays her candid yet genuine vulnerability. The poignant beauty of this song encapsulates Britt's exquisite voice and song writing skill. Sweet Emmylou first surfaced in demo form as a hidden track on Britt's last album Little Wildflower. She had tried to cut it for that album but could never capture the desolation of her home recording. The new recording is a perfect encapsulation of sophistication and high lonesome beauty. Lead single Can't Change A Thing became a hook-laden sing-along. Moginie's Wurlitzer piano features, but he also made an even more left field suggestion of adding ukulele to the track. "Every now and again you get lucky and come up with something that's catchy and fun!" Britt explains. The closing track, Where Do You Go, featuring Nicholson on piano and a bleeding vocal from Britt, was the catalyst for the whole album. Written years ago, Britt had played it to her publisher when she first returned home from the US. "To me it was just another song that I'd written, but when my publisher heard it she said I think you should get back to what you're doing here on this song. Do what makes you passionate and happy and this song is a really good place to start." Britt has stripped back to her roots and unearthed the songs that she had crafted with wide-eyed enthusiasm -- Holy River - as well as collating them with her more mature songs -- Since You Slipped Away -- to develop an album that surpasses all previous professional heartache, and starts a new era in her career. www.CatherineBritt.com REAL Country is interactive! So comment, view, share, rate and SUBSCRIBE!!! CONNECT WITH REAL COUNTRY: http://www.facebook.com/RealCountry http://www.twitter.com/RealCountryMix http://www.RealCountryMix.com http://www.youtube.com/bseaustralia Ben Sorensen's OFFICIAL pages: http://www.BenSorensen.com http://www.twitter.com/bensorensen1 http://www.facebook.com/BenSorensenFanPage For live event bookings and advertising opportunities please email info@bseaustralia.com

Please remember that no matter what you have been through, and no matter where you are now, you can still heal and have an incredibly wonderful life.  If you are a survivor of sexual abuse remember you are not alone. Cat-Nation is here for you!!!!  CALL IN AT 619-393-2846 OR 877-572-2193 7:30 PM CENTRAL TIME

Please remember that no matter what you have been through, and no matter where you are now, you can still heal and have an incredibly wonderful life.  If you are a survivor of sexual abuse remember you are not alone. Cat-Nation is here for you!!!!  CALL IN AT 619-393-2846 OR 877-572-2193 7:30 PM CENTRAL TIME