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Discover what the Year of the Yin Wood Snake has in store as Wendy Goldman delves into the energies, opportunities, and challenges ahead. With Fire and Wood elements influencing 2025, anticipate rapid innovation, transformation, and change. Learn how these dynamics may impact health, weather, and technology in our latest podcast episode!You can access the written article here: https://www.mayway.com/articles/2025-year-of-the-yin-wood-snakehttps://goldmanwellnesscenter.com/Select your favorite podcast provider to subscribe and get notified of new episodes!See our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/
Wondering how to create time for your life priorities when it's not part of your employer's culture? Then this is the AMA for you.Back once again is my co-host O'Neil Cespedes, and in today's conversation, we get into topics like:How to design your own life based on *your* priorities Bridging the gap between who we were in our younger years and who we're becoming.The hidden dangers in giving – and asking for – advice.How to fully experience the range of your emotions, from joy to sadness, without muting them.The difference between “getting good” and “feeling good” And so much more…And there's a lot of fun stuff along the way – O'Neil uncovers a bit about my past, and I get a window on his obsession with anime.Thank you once again for challenging us with great questions -- keep them coming in!With Fire,MG, OC, and the FM Team-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today's episode is a special one. It wasn't recorded in our studio, but live from Balboa Theater in San Diego for a Live Talks LA event, where I had the incredible opportunity to sit down with one of the most influential thinkers of our time: Malcolm Gladwell.This conversation was so much fun – we explored his writing process, the lessons he learned from his father about effort and resilience, and big questions about the future—like the real impact of AI and the time it takes to fully understand emerging technologies. We also dive into Malcolm's latest book, Revenge of the Tipping Point: Overstories, Superspreaders, and the Rise of Social Engineering. This was one of those wonderfully refreshing conversations – I think you'll be really surprised by where Malcolm and I go. It's full of emotion, insight, and energy. I can't wait for you to learn from Malcolm's insights and the way he shapes his words and stories. You're in for a real treat.With Fire,The FM Team-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if your biggest risk in life is playing it safe? Today, I am stoked to welcome back to the podcast one of the most dynamic voices in the creative world, Chase Jarvis. Chase is an award-winning photographer, entrepreneur, and the founder of CreativeLive, a leading online learning platform that has supported millions of creators worldwide. As a thought leader in the creative industry, Chase is dedicated to helping people unlock their potential through creativity, risk-taking, and embracing discomfort for personal growth and fulfillment.He also just released his latest book, Never Play It Safe: A Practical Guide to Freedom, Creativity, and A Life You Love.In this conversation, we dive deep into Chase's life design – revealing his key insights on how creativity is a skill that can be cultivated and harnessed for personal and professional success. We explore the importance of taking risks, challenging conventional thinking, and embracing vulnerability as part of the creative process.I always love when I get to sit down with Chase and can't wait for you to learn from his rich perspective and insights. With Fire,The FM Team-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How did studying military dolphins lead to a breakthrough in human health?Our guest today, Dr. Stephanie Venn-Watson, is a scientist, entrepreneur, and veterinarian with a remarkable story – one that begins with dolphins and leads to groundbreaking discoveries about human health. Her research with Navy dolphins led to the discovery of C15, an essential fatty acid with the potential to revolutionize how we think about healthy aging and longevity.I've been fascinated by the role of fatty acids in the aging process for a long time... Today, we explore C15's critical role in maintaining healthy cells, and how it may even help fight against diseases like type 2 diabetes, heart disease, and even Alzheimer's.What I love about this conversation is how Stephanie brings the science to life – showing us how the simplest discoveries can have profound implications for our health and well-being.Our mission and values are so aligned that we partnered with her breakthrough C15 product, Fatty15. Stephanie and the team at Fatty15 are reshaping the world's approach to healthy aging, and I'm thrilled to support their mission of advancing human health through cutting-edge science.Try out Fatty15 for yourself and receive 15% off when you visit https://fatty15.com/FINDINGMASTERYThis is one of those conversations that makes you rethink how you care for your body, what you eat, and what truly supports healthy aging. So whether you're on your own mission to change the world or simply interested in practical ways to live a healthier life, this conversation with Dr. Stephanie is one you won't want to miss.With Fire,The FM Team-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can something as simple as your breath unlock greater resilience, enhance performance, and transform how you navigate high-stress moments?Our guest today is Brian Mackenzie, a human performance expert and pioneer in the field of breathwork, endurance, and stress adaptation. And he's back for the second time on the podcast. As the founder of Shift Adapt, Brian's innovative training methods blend breathing protocols, movement, and mindset strategies to optimize health, performance, and resilience for athletes and everyday individuals alike. In this conversation, you'll learn how mastering your breath can be one of the keys to unlocking your potential. But it's not just about performance; Brian shares how breath control is a remote control for your nervous system, helping you manage high-stress situations and live with greater clarity and presence.If you're looking to deepen your understanding of how to harness your breath for both high performance and everyday well-being, this conversation is packed with insights.With Fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ever wonder how top leaders shape organizational culture or how to turn criticism into fuel for success? You're in for a treat.Back once again is my friend and co-host, O'Neil Cespedes – these AMAs are some of our favorite episodes. Your questions are always insightful, and allow us to dig deeper into the core principles we discuss here every week.In today's conversation, O'Neil and I explore:How to navigate the tension between staying grounded and pushing your limitsHow leaders define and grow an organization's cultureThe "forming, storming, norming, and performing" model in team buildingThe power of showing - not telling - when guiding young athletesTurning negative "noise" into positive actionHow to tell a loved one you need more spaceAnd so much more...Thank you once again for challenging us with great questions -- keep them coming in!With Fire,MG, OC, and the FM TeamSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today, we're venturing deep into the wild with someone whose life's work challenges us to reconnect with the essence of nature and, in doing so, rediscover our own humanity.Our guest today is Craig Foster—a renowned filmmaker, photographer, and naturalist whose immersive experiences in the wild have captivated millions. Craig is perhaps best known for his groundbreaking documentary My Octopus Teacher, which not only won an Academy Award but also sparked a global conversation about our relationship with the natural world. I watched this movie with my son – we were gripped, we shared tears together, and I immediately reached out wanting to meet him. In our conversation, we dive into Craig's profound journey through The Great African Sea Forest, exploring the intricate balance between ‘the wild' and ‘the tame' in our lives. Craig shares his insights on the importance of embracing the wisdom of indigenous traditions, the detrimental effects of our modern, tech-heavy existence, and how shifting our mindset from infinite capitalism to a regenerative relationship with nature can lead to a more meaningful life.We also explore the transformative power of connecting with even the smallest aspects of nature and how these connections can reignite our sense of belonging in this world.With Fire,MG and the FM Team-----Resources:My Octopus Teacher (Oscar-winning film; available on Netflix)https://www.netflix.com/title/81045007Amphibious Soul: Finding the WIld in a Tame World (Craig's New Book)https://seachangeproject.com/projects/books/amphibious-soul/Sea Change Project (donate to support global biodiversity)https://seachangeproject.com/-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
John Wort Hannam "Other Side Of The Curve" - Long Haul www.johnworthannam.comJames Keelaghan "Before The Morning Sun - Second Hand www.keelaghan.comJethro Tull "We Used To Bach" - The String Quartets www.jethrotull.comBlue Haiku "Westwind" - Heat Beneath The Sun www.bimstein.comMystery Loves Company "Interlude" & "Pacing" www.mysteryloves.comThe StereoFidelics "You Are Having A Wonderful Time" - You Are Having A Wonderful Time These artists are part of next month's Black Bear Music Festival www.blackbearmusicfest.comThe Slambovian Circus Of Dreams "Step Outta Time" - A Veru Unusual Head www.slambovia.comThe Currys "Fly On The Wall" - This Side Of The Glass www.thecurrysmusic.comLe Vent Du Nord "Dans l'eau de vie de l'abre" - 20 Printemps www.leventdunord.comAsh and Eric "Autumn Hymn" - Sure www.ashandericmusic.comShanna In A Dress "Playin' With Fire" - Robot www.shannainadress.comMeghan Cary "Responsibility" - Sing Louder www.meghancary.comVance Gilbert "A Room Somewhere" - The Mother Of Trouble www.vancegilbert.comBruce T Carroll "What's The Rush" - First Bird To Sing www.brucetcarroll.comGoodnight Moonshine "Winston-Salem" - s/t www.goodnightmoonshine.com A Short Walk To Pluto "Outcast" https://ashortwalktopluto.com/Sweet "Little Miracle" - Full Circle www.thesweet.comRain On Fridays "Phonophobia" - www.rainonfridays.comStarting Early "Gallery" https://startingearlyofficial.com/The Blasts "Red Van Dealer Man" - www.theblasts.net --- Support this podcast: https://podcasters.spotify.com/pod/show/radiocblue/support
Today, we're diving deep with someone who redefines what it means to excel — the legend, Gabby Reece. Gabby was Nike's first female spokesperson, she's a successful entrepreneur with her husband Laird Hamilton, a best-selling author, and a former supermodel named one of the "Five Most Beautiful Women in the World" by Elle Magazine. As if that wasn't enough, she also played professional beach volleyball for five seasons – two of which she was named the tour's Top Offensive Player.Gabby has created a life she loves – and she's here to share the principles that have guided her extraordinary adventure.From overcoming a challenging childhood to becoming a household name, Gabby talks about turning fear into fuel, the relentless pursuit of excellence, and the power of gratitude. She's not just about success on the court or in the boardroom—she's about thriving in every aspect of life.So, whether you're looking to conquer your own challenges or just curious about the mindset of a true champion, I'm confident you'll be able to connect with Gabby's insights and wisdom.With Fire,Dr. Mike and the FM Team-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kids who grow up playing American football dream of doing a few things: winning the Heisman Trophy; being a top NFL draft pick; winning a Super Bowl, and… in their wildest dreams… perhaps even winning a Super Bowl MVP.Our guest today is one of the rare few who made all of those dreams a reality – Desmond Howard. Desmond's career is a highlight reel of jaw-dropping plays at the University of Michigan and in the NFL—a journey that's left an indelible mark on the sport. And now, he is a prolific broadcaster for ESPN College GameDay – making him not just an athlete but a true icon in the world of sports. What's equally remarkable, if not more so, are the strategies that have fueled his success. Desmond's approach to life—marked by meditation, a positive mindset, deep humility, and a commitment to continuous growth—offers powerful lessons for all of us.And I want to give a quick shout out to our partners at Mack Weldon for introducing us to Desmond – great brands attract great people, and this is certainly no exception. To experience the comfort of Mack Weldon clothing for yourself and receive 20% off orders over $100, just head to the following link and enter the code FINDINGMASTERY at checkout: https://mackweldon.com/findingmastery Enjoy this incredible conversation with Desmond Howard.With Fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
There's an age-old question: Are humans fundamentally good or evil? Are we hardwired towards greed and cynicism... or towards compassion and goodness?Our guest today, Dr. Jamil Zaki, is a leading psychologist and empathy researcher who has dedicated his career to exploring this question. He believes that humans are fundamentally good – and he has the science to back it up.Jamil is at the forefront of research at Stanford's Social Neuroscience Lab, where he's exploring how we understand emotions, conform to social norms, and choose to do good.Cynicism is on the rise in the United States, and Jamil refers to this rising tide as a disease. But the good news? There is hope for a cure.His latest book, Hope for Cynics: The Surprising Science of Human Goodness, lays out a practical roadmap to transform cynicism into hopeful skepticism—an approach that could make our world a better place.In this conversation, we dive deep into actionable strategies to build trust and empathy, like "social savoring" and "positive gossip." If you're looking to create lasting positive change in your life and those around you, this episode is for you.With Fire,MG and The FM Team-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
When was the last time you felt completely free? Not just “happy”.. but you felt a profound sense of clarity and calm from within?Dr. Emma Seppälä has spent over a decade proving that this state of inner freedom – which she refers to as “sovereignty” – is not only achievable but essential for our wellbeing.Emma is a psychologist, best-selling author, and leading researcher in the science of happiness and social connection. As the director of the Women's Leadership Program at the Yale School of Management, she's guided thousands of individuals towards greater emotional intelligence and resilience. In this episode, we dive deep into Emma's groundbreaking research from her new book, "Sovereign: Reclaim Your Freedom, Energy, and Power." She reveals how cultivating moments of clarity and calm can unlock a powerful state of being that goes beyond happiness.Get ready for an enlightening discussion that challenges our approach to wellbeing. Whether you're aiming to enhance your work, relationships, or personal growth, Emma's insights offer a fresh perspective on thriving in our complex world.With Fire,MG and the FM Team-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A few months back, we recorded our first ever AMA in front of a live audience in New York City. The energy in the room was incredible, and it brought a whole new level of depth and spontaneity to the conversation. Your favorite co-host, O'Neil Cespedes, and I dove headfirst into the questions that matter most to you. And this time, it wasn't just us talking—our audience had a chance to steer the conversation in real time.We dug into some fascinating topics, including:The delicate balance between striving for success and maintaining mental healthHow to rewire your brain to change habitsThe difference between high performance and masteryNavigating the pitfalls of the ‘Self-Help Industrial Complex'Revolutions in the workplace that are shaping the future of success.And much, much more!These AMAs are always a highlight for us, and this live session took it to another level. The questions were sharp, the dialogue was rich, and the energy was palpable. I think you're going to love this one as much as we did.With Fire, Mike-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Why do some memories seem to stick with us forever while others just… fade away?The ideal person to help us wrestle with this question is Dr. Charan Ranganath, a renowned memory researcher with a unique approach to improving our memories. Instead of working to remember more, he suggests we should work to remember better.Charan has spent more than 25 years as a professor of psychology and neuroscience, unraveling the complexities of memory. He's a pioneer in understanding how our brains allow us to remember past events and use those memories to shape our present and future.Charan's latest book, "Why We Remember: Unlocking Memory's Power to Hold on to What Matters," is an exploration of memory's influence on our daily experiences and its potential as a tool for personal transformation.In this conversation, we dive deep into how memory can be used as an accelerant for personal growth and learn how it can help us heal from trauma. We discuss practical strategies for improving memory and the performance benefits it brings to our decision-making and overall quality of life. I'm excited for you to enjoy this memorable conversation with Dr. Charan Ranganath.With Fire,MG and the FM Team-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
"Love is not a feeling, it's an ability." - Sharon SalzbergCan we really change the world by changing how we relate to our own thoughts? Our guest this week, Sharon Salzberg, has spent five decades proving we can.Sharon is a pioneer in meditation and New York Times bestselling author who brought mindfulness and loving-kindness meditation into the mainstream in America nearly 50 years ago.Sharon's work has guided millions toward deeper self-compassion and interconnectedness. She co-founded the Insight Meditation Society and has authored thirteen influential books, including her latest, Real Life.In this episode, we explore how mindfulness and loving-kindness can help us navigate our divided world and create more meaningful connections.Sharon explains how working from love, rather than anger, can drive positive change. And it all stems from the concept that love isn't just a feeling, but an ability… and beyond that, a responsibility.Taking a deep dive into the practical applications of mindfulness, and acting on them in our daily lives, can transform how we handle challenges and relationships. This conversation is packed with insights that will challenge and inspire you to rethink your approach to mindfulness. We're in this together, and I can't wait for us to experience the results.With Fire,The FM Team-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
All good things must come to an end…In our closing episode of The Game Inside The Games, gold medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais reflect on the most inspiring moments of the series and The Games in Paris. They discuss pivotal stories from Paris – from Simone Biles and Suni Lee's comeback to Turkish shooter Yusuf Dikeç's casual precision, Noah Lyles' photo finish, Katie Ledecky's dominance, and how Stephen Nedoroscik captured the world's attention – emphasizing the human side of their journeys and the mental skills required to succeed. The episode encapsulates the spirit of The Games, highlighting the importance of mental strength, authenticity, and the universal lessons that extend beyond the world of sports.Our hope with this series is that you're able to find one thing – one practice or insight from these conversations – that you can incorporate into your own life to get just a little bit better… and to be more at home with yourself in any environment. Olympians are a great emblem for what humans are capable of when we commit to exploring our potential – but that is not reserved for Olympians alone. That is available to you too – to all of us. We have so much more inside of us if we are willing to go there. With Fire,The FM TeamThis episode is brought to you by LTIMindtree and Microsoft.LTIMindtree gets you to the future faster with Copilot for Microsoft 365.-----Click HERE for ALL content from The Game Inside the Games.WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It's moments before the biggest competition of your life… you're rattled by something your coach just said… you have one minute alone to yourself before go time. You look in the mirror… What do you say to yourself to get in the zone – to ground yourself – before the race begins?On Day 13 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais sit down with Summer Sanders, a two-time gold medalist and renowned television commentator. They delve into the evolution of the Olympic experience from Summer's 1992 games to the present, exploring the impact of social media, technology, and mental health awareness on athletes today. Summer reflects on the pivotal moments that defined her career, including the three powerful questions she asked herself in the mirror before her gold medal race. They also dig into what makes a great coach, the crucial role of parenting in shaping an athlete's journey, and what Summer believes is the real “game inside The Games” for Olympians today. Having been to 13 Olympic games, Summer has a unique inside perspective on the state of The Games today, and what it takes for an athlete to excel. With Fire,The FM TeamThis episode is brought to you by Capgemini and Microsoft.Capgemini is building a human-centric AI-driven workplace with Copilot for Microsoft 365.-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Rowing is a sport that brings the mind into play like no other. When they are maxing out their physical capacity, completely mentally drained, and have little left in the tank – how do they summon the internal resources to push through?On Day 12 of The Game Inside the Games, Nastia Liukin and Dr. Michael Gervais sit down with rowing legends – and brothers – Martin and Valent Sinkovic, who recently won their third gold medal here in Paris. The Sinkovic brothers discuss their thrilling gold medal race, detailing the mental and physical challenges they faced, particularly when they were behind and had to summon the strength for an incredible comeback late in the race.They break down their perspective on pain, perseverance, trust, internal motivation, and managing pre-race emotions. And most importantly, they share their powerful perspective on life – that high performance and joy can co-exist, and that sometimes we all need to experience a little pain… a little discomfort… to live a more fulfilling life. The Sinkovic brothers are an emblem for the good life, and we all have something to learn from their experience and insight. With Fire,The FM TeamThis episode is brought to you by NTT Data and Microsoft.NTT Data is transforming the workplace with Copilot for Microsoft 365.-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You work your whole life towards one goal… and you come up short by a fraction of a second. How do you bounce back from that? How do you move forward?On Day 11 of The Game Inside The Games, gold medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais explore the psychological and emotional complexities that athletes face when they fall just short of a gold medal or podium. They discuss the flood of emotions that can overwhelm an athlete in pivotal moments, the importance of processing those emotions, and how to use past experiences to fuel future success. With personal stories and expert insights, this conversation pulls back the curtain on what an athlete experiences when they come up just short – and how they can turn the agony of "almost" into a driving force for excellence.With Fire,The FM TeamThis episode is brought to you by KPMG and Microsoft. KPMG is unlocking the value of Copilot for Microsoft 365. Learn more at https://kpmg.com/microsoftcopilot-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In the high-pressure world of elite sport, the unwavering support of loved ones can be both a powerful boost and a perilous distraction.In this episode of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais explore the significant impact that family and friends can have on an athlete's performance at The Games. They discuss how the presence of loved ones, while a vital source of encouragement, can also become a significant distraction that impacts focus and performance.For athletes, The Games represent the pinnacle of their careers—a moment that requires complete mental and emotional focus. However, for family and friends, they are often seen as a celebration, which can unintentionally pull the athlete's attention away from their performance. Nastia shares her unique perspective as a gold medalist, including how her father, who was also her coach, helped her navigate these distractions.They also address modern challenges, such as the impact of social media, which has introduced new distractions that previous generations of athletes didn't face.In this episode, you'll get an inside look at the emotional management required at the highest level of competition, where the difference between winning and losing often comes down to the ability to stay focused despite the myriad of distractions. Through personal stories and expert insights, the conversation uncovers valuable lessons not just for athletes, but for anyone striving to achieve high performance in high-pressure situations.With Fire,The FM TeamThis episode is brought to you by PwC and Microsoft.PwC and Microsoft Copilot for Microsoft 365 together provide a powerful, multifaceted strategy tailored to the evolving AI landscape, enhancing business operations, communication, and problem-solving. At PwC, we embody this transformation by deploying Copilot for Microsoft 365 across our global network, transforming our operations across all functions to better serve our clients through the power of AI. Learn more: Microsoft Copilot for Microsoft 365: PwC-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Rejection, resilience, and unexpected glory: a tale that proves it's never too late to rewrite your story.On Day 9 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais sit down with Alev Kelter, a remarkable athlete who not only just won the first medal in USA Women's Rugby history, but has represented the U.S. in three different sports.Alev shares her journey from facing the heartbreak of being cut from the U.S. Ice Hockey team to discovering a new passion in rugby, competing in three consecutive Olympic games, and ultimately winning The United States' first ever women's rugby medal, in one of the most electric finishes in Paris so far.In this conversation, you'll hear a behind-the-scenes perspective on pivotal moments, the power of a culture built by its players, and a play-by-play the stunning finish in the weening seconds of the bronze medal match. Alev is a treasure trove of insights – she beautifully highlights the resilience required to overcome setbacks, the courage to pursue new opportunities in the face of adversity, and the ability to use sport as a canvas for self-expression. With Fire,The FM TeamThis episode is brought to you by Accenture, Avanade, and Microsoft.Accenture and Avanade are reimagining the workplace with Copilot for Microsoft 365.-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
“It took me 16 years to heal from being an Olympian.” That is a remarkable statement. On day 8 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais sit down with former Olympian swimmer Katie Hoff to explore the pivotal moments of her Olympian experience.Katie reflects on her journey from a young prodigy to a two-time Olympian, discussing the psychological challenges she faced, including the intense pressure to succeed and the impact of bullying. Katie shares her experiences of overcoming these obstacles, the importance of investing in your mental health, and the process of healing and finding self-worth beyond medals. This candid conversation offers a deep insight into the authentic lived experiences and the resilience required to navigate the highs and lows of life as an Olympian.With Fire,The Finding Mastery TeamThis episode is brought to you by IBM and Microsoft. IBM is unlocking business transformation with Copilot for Microsoft 365.-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
For an Olympian gymnast, a lifetime of preparation leads to a single event – an event that totals just four exhilarating minutes of performance, expression, and competition… an event that will either make or break their wildest dreams. On Day 6 of The Game Inside The Games, gold medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais uncover the intense psychological landscape of one sport's most iconic events – the Women's All-Around Final in gymnastics. They explore the mental strategies and pivotal moments that define an athlete's performance, revealing an unprecedented look into an Olympian's mind when they step onto the competition floor.Nastia recounts her gold medal run in vivid detail – from the intensity of warm-ups to her mindset walking down the tunnel and the intricate details of the competition unseen by viewers at home. Through Nastia's experiences and Dr. Mike's expertise, this conversation illuminates the razor-thin mental edge that separates champions from contenders on one the world's biggest stages.With Fire,The Finding Mastery TeamThis episode is brought to you by Hitachi Solutions and Microsoft.Hitachi Solutions is at the forefront of innovation with Copilot for Microsoft 365.-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are elite athletes a good population to teach us about mental health? Despite what coverage in the media might suggest… YES! Elite athletes have so much to teach us about how to work from the inside out.On Day 4 of The Game Inside The Games, five-time medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais explore the topic of mental health in the context of one of the biggest sporting events on the planet.They discuss the importance of mental skills training, the evolving conversation around mental health in sports, and how athletes like Simone Biles have influenced this dialogue.The topic of mental health exists on a large spectrum – and right now, the conversation is focused on dysfunction, not health. It's time to flip the script.With Fire,The FM TeamThis episode is brought to you by Capgemini and Microsoft. Capgemini is building a human-centric AI-driven workplace with Copilot for Microsoft 365.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Do other people's expectations make or break an athlete's Olympic dream?On day 3 of The Game Inside The Games, Dr. Michael Gervais and Nastia Liukin sit down with one of the most decorated athletes in skiing history, Lindsey Vonn, to explore how expectations impact performance. Lindsey shares her journey as a world-class skier, discussing the mental and emotional challenges she faced throughout her career. She delves into how she used negativity and doubt from others as fuel for her success, the importance of control and precision in skiing, and her mindset during her most significant races. Lindsey also offers valuable advice for the next generation of athletes, emphasizing the power of resilience and self-belief.While Lindsey has her own unique lived experience, what she has to say can benefit all of us – don't miss this opportunity to learn from one of the world's best in this episode of The Game Inside The Games.This episode is brought to you by KPMG. With the KPMG value realization framework for Microsoft Copilot, KPMG professionals can help you identify the specific value of Copilot for Microsoft 365 and build a strategic roadmap for your business. Learn more at kpmg.com/microsoft. Click HERE to take our poll on expectations designed by Microsoft Copilot.With Fire,The FM Team-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Imagine if every email you sent – every phone call you took – was scrutinized, critiqued, and scored by the person who writes your paycheck.In day 2 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais explore the unique psychological challenges athletes face in judged sports like gymnastics. They discuss how the constant evaluation by judges – even during pre-competition training sessions – impacts athletes' performances, mental states, and ultimately their ability to podium. Nastia shares compelling stories from her own journey, revealing how her father's coaching philosophy helped her navigate the subjective nature of judging. This episode offers a rare behind-the-scenes look at the psychological strategies that can make or break an Olympic dream – and the human behind it – when your every move is being watched.This episode is brought to you by Accenture, Avanade, and Microsoft. Accenture and Avanade are reimagining the workplace with Copilot for Microsoft 365.With Fire,The FM Team-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Let The Games begin! WELCOME TO... The Game Inside the Games, brought to you right from the heart of Paris.In the premiere episode of The Game Inside The Games, five-time Olympic medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais explore the psychological challenges athletes face at the start of the Olympics. If you had the biggest exam of your life tomorrow… would you go to a party the night before? Many viewers may not realize, but this is a critical decision many Olympians face when deciding whether or not to attend the opening ceremony. They break down the impact of often unseen moments – like missing practice due to transportation issues or navigating the hype of the opening ceremony – on an athlete's mindset and performance. And they bring in a very special guest – 3-time Olympic gold medalist and one of the greatest beach volleyball players to ever do it, Kerri Walsh Jennings – to explore her unique Olympic perspective.Enjoy Day 1 of The Game Inside The Games.*This episode is brought to you by PwC and Microsoft. PWC elevates your AI transformation with Copilot for Microsoft 365. Learn more here.With Fire,The FM Team-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Our guest today is back for the third time – and with Ryan Holiday, each conversation seems to be better than the last.For those who aren't familiar, Ryan is a bestselling author, host of the Daily Stoic podcast, and a thought leader who has become a leading advocate for modern Stoicism. For years now, Ryan has been on a journey to reveal how the teachings of ancient Stoic philosophers can integrate into our modern lives.We're here today to discuss his latest book, "Right Thing, Right Now" – which emphasizes the virtue of justice, and challenges us all to live ethically and authentically, with purpose.Ryan's ability to turn ancient philosophical concepts into practical advice make his work a unique asset for leaders and high performers in any field. In this episode, we discuss how the principles of Stoicism support compassion and empathy, the importance of open dialogue, and the balance between authenticity and audience expectations. I can't wait for you to hear Ryan's latest insights into living a purposeful, ethical life.With Fire,The FM Team-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Blackjack! Welcome to Volume 21 of Finding Mastery's Ask Me Anything. We're back once again with our entertaining and insightful co-host – O'Neil Cespedes – and in today's conversation, we explore topics like:How to show our kids that we're invested in their success without pressuring themThe real meaning of “potential” and how to nurture itThe dangers of cognitive bias Finding a healthy level of FOPO, and avoiding FOPO's dark sideHow to move forward from trauma without looking backWhat it means to work from the inside outAnd so much more…And as always, we have a lot of fun with this. You'll hear about my regrettable diet as a college student, and what O'Neil learned in his disastrous audition for The Lion King.These AMAs are some of our favorite episodes. Your insightful questions both challenge and inspire us… they allow us to go deeper into the core principles we talk about here… it's awesome. Keep them coming.With Fire,MG and the FM Team-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today, we have a really special episode that takes us to the heart of high-stakes performance and leadership. Our Finding Mastery team recently had the incredible privilege of embarking on a unique mission: we flew to Japan and then took a cargo plane out to the USS Ronald Reagan, a nuclear-powered Nimitz-class aircraft carrier currently patrolling the volatile waters of the South China Sea.Imagine being one of nearly 6,000 sailors and pilots on board, operating in an environment where tensions are high, and combat could become a reality at any moment. How do you maintain a state of constant readiness and cohesion?To address this challenge, our team – including Olympic mindset coaches Dr. Nicole Davis and Kaya Turski, UFC champion Vitor Belfort, and world-renowned climber Tommy Caldwell – conducted 12 intensive workshops. We worked with everyone from the Carrier Strike Group leadership to the pilots to the crew managing the nuclear reactors, focusing on resilience, adversity management, and high-performance mindset training.One of the many highlights of this extraordinary experience was sitting down with Captain Daryle Cardone and Captain Patrick Corrigan – the Commanding Officer and the Commander of the Air Group (CAG) respectively. Together, they represent over 50 years of military experience and leadership at the highest level.In our conversation, we explore their unique approaches to leadership in one of the most consequential environments imaginable. What may surprise you is that their command style isn't rooted in rigid military doctrine, but in something far more empathetic and human-centered.We dig into how they foster resilience, handle prolonged separation from family, and create an environment where every crew member can thrive under immense pressure. Their insights on mentorship, personal growth, and maintaining sustained high performance are not just applicable to military operations, but to any high-stakes environment.This episode offers a rare glimpse into leadership at sea and the mastery required to command a floating city of 6,000 souls. Whether you're leading a team, facing personal challenges, or simply interested in human performance, the lessons from Captain Cardone and Captain Corrigan are both profound and practical.With Fire,MG and the FM Team***The views expressed herein are solely those of the persons expressing them and do not represent the views of the United States, Department of Defense, or Department of the Navy.-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today, we've got a really special conversation for you.Our guest today is a real trailblazer… A boundary breaker in the world of ballet… An incredibly special human… She went from living in motel rooms to performing on the world's biggest stages… She is the legendary Misty Copeland.Misty's journey from living in motel rooms to becoming the first African American female principal dancer at the American Ballet Theatre is nothing short of inspiring.Misty started ballet at the late age of thirteen and rose to perform lead roles in iconic productions like Swan Lake and Romeo and Juliet. During her meteoric rise, she was also featured on the covers of Time, ESSENCE, and Women's Health. Misty didn't just enter the ballet world; she transformed it, merging classical finesse with her powerful narrative. She has not only shattered ceilings but also redefined what safety and success look like in the arts.Misty's influence extends well beyond dance, collaborating with artists like Taylor Swift, Camila Cabello and H.E.R, and authoring several New York Times bestsellers. Her work through the Misty Copeland Foundation continues to inspire a new generation to embrace ballet and find their voice in the arts.In today's episode, Misty will share insights into the pivotal experiences that shaped her, her approach to handling the pressures of her field, and how she crafts her breathtaking performances that tell stories which resonate with so many.With Fire,MG and the FM Team-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you're familiar with professional hockey, you likely know the name Zdeno Chara (also known as, ‘Big Zee'). He's the legendary 6-foot-9 defenseman, enforcer, and team captain of the Stanley Cup-winning Boston Bruins who was a dominant force in the NHL for an incredible 24-season career.He also represented his home country of Slovakia in numerous world championships and three Olympics.What you might not know is that humility, kindness, and leading by example are the cornerstones of his leadership philosophy. Not what you think when you consider his legendary status in the rough-and-tumble world of pro hockey.You also may not know that since retiring from the NHL, Zee has not slowed down – he's competed in 8+ marathons, a half iron man, and a 50K race. Not typical for someone with Zee's monstrous 6'9” build. That's the thing about Zee – he's more than meets the eye.In our conversation we discuss how he puts his philosophy into practice:How good days as well as bad days are opportunities for learning and growthThe importance of an athlete's schedule… even when you're no longer in the gameUsing mental imagery for peak performanceHow giving up control is the key to great leadership…and much more!Zee surprised me with his insight and compassion – and I think we all have something to learn from the way he organizes his inner life, and executes at the highest level. I can't wait for you to jump in and learn as much as I did about the real Zdeno Chara.With Fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What would we do without all of our modern conveniences? Things like instant access to food, water, clothing, information, and entertainment. Science, chemistry, and technology have made our lives bigger, better, faster and - well, more convenient.The question is… at what cost?Returning to the podcast this week is Darin Olien, health entrepreneur, activist, podcaster, co-host of the number one Netflix docuseries Down to Earth with Zac Efron, and author of bestsellers like SuperLife and Fatal Conveniences.Darin says the chemicals and systems that process our food, our water, what we wear -- basically everything we consume -- is killing us and destroying the planet.That's a big statement. And a pretty shocking one, at that. But it didn't come out of nowhere – Darin's been traveling the world, sounding this alarm for decades with real concern for our collective health and the planet's future.And if he's intense about exposing the problems, he's even more passionate about finding the solutions.In our conversation today, we unravel how to turn that fear and concern into real action – on a personal level, and in the world. He provides easy alternatives to our modern “fatal conveniences” that can help us regain our health and maybe save the planet.It's a discussion that couldn't be more timely and urgent – and I'm confident you'll leave it with some new learnings, a fresh perspective, and important insights into healthy living.With Fire,MG and the FM Team-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What defines a true champion? Is it winning? Or… is it a way of living?While winning games and striving to be the best are parts of it, there's so much more beneath the surface. It's not just about the technical skills honed through relentless practice—rep after rep, day after day. Exceptional athletes are forged through a deeper, more holistic approach.In this episode of the Finding Mastery podcast, we dive into the essence of becoming your best self with Dr. Jerry Lynch – a renowned author, guide, coach, and sport psychologist who has mentored athletes and teams across a variety of sports including basketball, lacrosse, soccer, tennis, and golf.With an impressive portfolio of 17 books (yes, 17!), including The Way of the Champion - one that I've handed out to more athletes and parents than any other - Jerry's philosophy goes beyond physical training and into… you guessed it… the inner game.He emphasizes daily spiritual and emotional development, cultivating qualities like courage, resilience, integrity, and selflessness—the true hallmarks of a champion.Join us for an enlightening conversation filled with Jerry's profound insights and practical tools. This episode is a treasure trove of wisdom for athletes, coaches, parents, and anyone aspiring to greatness. I hope you find it as inspiring and enjoyable as I did.With Fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Happy Monday! Today we're excited to share Volume 20 of Finding Mastery's Ask Me Anything. As always, we have so much fun during these AMAs – we love these conversations because we get to wrestle with the questions that matter most to you… and they inspire personal introspection in us as well. They're incredible. We're back with our co-host – O'Neil Cespedes – and in today's we explore:The roses - and thorns - of vulnerability and opennessHow to use the power of your imaginationNavigating change in professional relationshipsControlling the controllables (and what those controllables are)Flow StateThe art and impact of great storytellingAnd so much more…Keep those questions coming in! Kindly email info@findingmastery.net to submit!With Fire,MG and the FM Team-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does it mean to have power, courage and integrity? We throw those words around a lot when talking about athletes or people we admire. Many times it's justified – but how many truly possess these traits even when the chips are down? Today on the podcast is a human that embodies those three words fully. Her name is Kara Goucher. You might recognize her as an Olympic runner, the third place finisher in the Boston and New York Marathons, and ranked as one of the fastest female distance runners in American history. That's power.And, there's something even more notable to recognize her for – in 2019 and 2023 Kara was instrumental in exposing doping and sexual abuse at the Nike Oregon Project. She put her career and reputation on the line to go up against one of the biggest corporations in the world. That's courage. And integrity. Full stop. Kara put it all in writing in her newest book: The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team. Today we celebrate her career in endurance running and dive into the pain and controversy she experienced, the aftermath, and why she is an emblem for those three words: power, courage, and integrity. This is an emotional conversation, and we get into some pretty heavy topics -- but the light Kara represents is so much greater than the darkness she experienced. I hope you'll leave with the knowing that you too have the power to make a difference.I've been looking forward to talking to Kara for a very long time, and I'm excited to share her brilliance with you.With Fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Movement—however you do it—is an essential part of being human. And I believe being able to move well, for as long as possible, is a staple of living “the good life.”That's why I am excited to introduce a guest today who is committed to helping people do just that – Scott Perkins. Scott is the Founder & CEO of pliability – a company that is helping people move better ________ through their yin yoga inspired mobility training. However, Scott was not always known as the “fitness guy” – in fact, far from it. In this conversation, we explore his journey from taking college classes at age 12 to starting his first business at 18 to acquiring what is now pliability by the age of 25. However, for the first six years at its helm, Scott was 60 pounds overweight and he was sacrificing his health for what he thought was “success.”Then… he made a change.In this conversation, you'll hear from a person who was grinding, burnt out, overwhelmed, but eventually found a better way – and now, Scott is on a mission to share that way with others. I love what Scott and the team at pliability are building – it's an incredibly important tool that can help a lot of people enable movement for better health and longevity (both physical and mental). And – I can't wait for you to hear the story of a founder whose windy path eventually led him to working from a place of meaning and purpose.With Fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We all know about FOMO, or the Fear Of Missing Out. We're scrolling through our social media feeds, and there it is: post after post of a friend who's somewhere exotic, having a great time, or at an exciting new job… and we're not. We can't help but compare our lives with people who seem to be doing so much more.The result can be an uptick in anxiousness, distress, grinding to “keep up” and sometimes FOMO can even stop us from taking action…that feeling of being overwhelmed. FOMO – the acronym and the idea – really struck a nerve in the social media age. Not only is it now in the Merriam Webster dictionary, but it's spawned a whole slew of related acronyms: FOBO (Fear of Better Options), JOMO (Joy of Missing Out) and even inspired me to coin the term FOPO, the Fear Of People's Opinions.Today on the podcast is writer and entrepreneur Patrick McGinnis, who invented the term FOMO back in the early 2000s. He did it flippantly, but then the idea took off, and he's been owning it and studying it ever since.Patrick has come up with a way of looking at our fear of missing out, how to train ourselves to work with it, and even use it – in positive ways – to really go after the things we want and elevate our lives. It's a fascinating story, a unique perspective on modern culture, and a great way of using this “negative” idea and turning it into a tool for better living.In the spirit of FOMO... you DO NOT want to miss this one :)With Fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Can profitable businesses change the world for good?John Mackey, co-founder of Whole Foods Market, has proven the answer is a resounding YES… for the last four decades. John grew a single ‘hippy grocery store' in Austin, Texas, into a global chain with $22 billion in annual sales and 540 locations worldwide.And he did it all with an unwavering commitment to sustainability and ethical practices, showing us all what's possible when entrepreneurs embrace positive values and transformative leadership.His pioneering and widely influential books, Conscious Capitalism and Conscious Leadership, serve as blueprints for integrating ethical values into successful businesses.And his most recent book, The Whole Story: Adventures in Love, Life, and Capitalism, gives us an intimate look inside the personal and spiritual journeys that fueled his groundbreaking approach.In this conversation, John shares insights from his personal transformation—from spirituality to psychedelics – along with the milestones of his experience with Whole Foods. We dig into the ethos that drove the company's growth while he was at its helm, and his ongoing passionate advocacy for a corporate model that benefits both people and the planet.Get ready to be inspired by a visionary who continues to help us all think differently about our responsibility towards each other and the world.With Fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this 19th installment of our Ask Me Anything with high performance psychologist Dr, Michael Gervais, we explore topics like:- How to re-define failure- Why facing your deepest pains can be transformative- How to overcome defensiveness in order to establish meaningful connections- Why parents need to focus on more than their child's academic achievementsAnd so much more…We love these conversations and it's because we get to wrestle with the questions that matter most to you. They're incredible. Thank you for challenging us with great questions…. and keep them coming.We hope you enjoy Volume 19 of Finding Mastery's "Ask Me Anything."With Fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Imagine what it takes to land an $80 million fighter jet on a moving target — in the middle of the ocean — at night.The extreme precision, split-second timing, and unwavering focus required for such a feat are beyond the grasp of ordinary experience.Our guest today, Commander Kristen Findlay (née Hansen), knows precisely what it takes to land an F/A-18 Super Hornet on an aircraft carrier – in rough seas and in the dark, where every decision can have monumental consequences.Kristen is a distinguished Naval aviator whose career spans two decades of sustained high performance in military service. She's accumulated over 2,700 hours of flight time, 66 combat sorties over Iraq, Afghanistan and Syria, and just under 500 carrier landings. As a prior TOPGUN instructor - yes, just like the movie - and current Commanding Officer of Strike Fighter Squadron 122 (The “Flying Eagles”) she leads and trains some of the Navy's most elite pilots.Kristen's career experience now extends to Hollywood, where she served as a technical consultant and pilot for the hit film, "Top Gun: Maverick.” Epic.Kristen offers a unique perspective on leadership, teamwork, and mental toughness. In this conversation you'll hear valuable insights into high-stakes decision-making and the lessons we can all learn from a life lived at full throttle.With Fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Does hypnosis really work? That word has become a bit taboo in scientific circles. It brings to mind magicians, black and white spinning spirals, and traveling sideshows and cheap tricks. “You are getting very sleepy” does not have a strong scientific foundation.Or… does it? In truth and practice, hypnosis can be so much more.That's why I'm thrilled to share this conversation with Dr. David Spiegel, professor of Psychiatry at the Stanford School of Medicine and researcher in psycho-oncology and the neurobiology of therapeutic hypnosis.Dr. Spiegel is a pioneer in the research on hypnosis. His work over the past several decades is foundational - helping patients overcome deep-seated trauma, work through fears and anxieties, build new habits, break existing ones, and even guide cancer patients through the pain of treatment and recovery using hypnosis.Now, this isn't the hypnosis that you see on daytime television, with swinging pocket watches and heavy eyelids. It's a science of the mind-body connection, and a way of looking at how the subconscious can be trained to influence, guide, and heal our bodies.We'll also talk about how all of this doesn't require a physician or therapist or even a hypnotist, but is available to everyone with Dr. Spiegel's game-changing app, Reveri.I hope this conversation opens your mind to a new tool that just might be able to change your life. With Fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Formula One racing may seem like a 'sit-down' sport to some, but the reality is that race car drivers are anything but sedentary. World-class F1 auto racing pushes the limits of human endurance, focus, reaction time, and risk – requiring competitors to face incredibly intense physical and mental challenges.In the open cockpit of a Formula One car, drivers (or “pilots” as they are often known) must maintain razor-sharp concentration at speeds approaching 220 miles per hour and withstand G-forces rivaling those experienced by astronauts during launch. And they do it all on top of a grueling global 30-week-per-year international travel schedule.Driver performance is as crucial as vehicle engineering. And to reach sustained superior performance, Formula One athletes often work with coaches who guide them to excel both on and off the course.In this episode, we sit down with a dear friend of mine, Patrick Harding, a distinguished performance coach for Formula One Racer Alex Albon.Patrick's extensive background in physiotherapy, strength and conditioning, and performance coaching makes him an invaluable asset to champions. With more than 12 years' experience in elite sports, including professional rugby, Australian Rules Football, Team Great Britain's most successful Olympic Canoeing squad, plus a personal interest in boxing, Patrick's expertise is significant.In this conversation, we discuss how to create a high-performance environment for athletes, the strategy behind mental and physical preparation, and why the journey of self-discovery is an essential component of mastery. Patrick also shares insights from his personal journey, the lessons he's learned along the way, and how he helps athletes understand themselves and find joy in the process. His story is a testament to the power of dedication and the transformative potential of performance coaching.With Fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Think back to the most pivotal moments of your life… What parts of you did you bring forward? Which parts did you hold back? How did these experiences shape your way of being?These questions lie at the heart of our conversation today with Nastia Liukin, a gold medal gymnast whose name is etched in history for winning the All-Around title at the 2008 Beijing Olympics. Beyond her monumental achievements – including tying the record for the most gymnastics medals won by an American in a single Olympic Games with FIVE medals – Nastia's journey is one of relentless pursuit, resilience, and the courage to redefine success.In this episode, Nastia reveals the significant moments of her career – from a pivotal conversation with Kobe Bryant that reshaped her self-perception, to the standing ovation that followed what she considers to be her worst performance.Nastia's lived experience shows us all how to find meaning and success beyond external achievements. And she continues to walk her talk.We dive deep into the dynamics of perfection and control, vulnerability, and the power of being present. Nastia's insights offer a practical guide for embracing the profound impact we have when we can be at home with ourselves, wherever we are.I'm excited for you to discover new ways to define your own success, respond with courage, and meet the moment. With Fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How good are you at really communicating? In a world drowning in words, how do you make your words matter?I'm not talking about small talk or working a room or the gift of gab. I'm talking about the kind of communication that works on a deeper level – a level where we truly connect, challenge, grow with, and inspire each other.Back on the podcast this week is Charles Duhigg, who's spent a career in journalism diving into what makes humans do what they do – and today, he's here to talk about what it takes to be a ‘Supercommunicator'. Charles is a Pulitzer Prize-winning reporter for the New York Times and the New Yorker, and he's written two best-sellers about personal excellence that mesh neuroscience with great storytelling and practical tools: The Power of Habit and Smarter Faster Better.Charles' newest book is Supercommunicators: How to Unlock the Secret Language of Connection. And this one's a little different -- instead of focusing on how we can maximize our own personal abilities, this one is all about how to be extraordinary in our interactions with each other – the ability to genuinely engage, to echo emotions, and to create space for real, heartfelt exchanges. Charles says communication is humanity's superpower, and lately that ability has become strained. There's evidence of that everywhere -- in politics, on social media, online -- but with the right tools and practice, we can get it back.In our conversation today, we unravel how to reclaim our conversational depth in a world buzzing with superficial interactions.With Fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Explore powerful strategies to conquer public speaking anxiety with Dr. Michael Gervais and O'Neil Cespedes in this insightful AMA episode, delving into personal growth, purpose-based identity, and the untapped potential of the human mind.We also explore topics like:Practical insights for managing anxiety and nervesHow to be your own tuning fork of excellenceCreating space in your life for experimentation and exploration Putting yourself in positions of power in your own lifeHow to shift from a performance-based to a purpose-based identity.And so much more…Thank you for the great questions, and... stay curious! If you have any questions for the next AMA's, email info@findingmastery.com.Wishing you an epic week.With Fire,Mike-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
With every season of sport, we witness various feats of greatness -- and getting to witness a true dynasty (and what it takes to get there) can be once in a generation.That's why I am super excited to share a fresh version of our previous conversation with the 2024 National Championship winning basketball coach, Dawn Staley.As you might know, this past Sunday, Dawn led South Carolina to their 3rd national championship in the past 7 years to top off a perfect, undefeated season. Dawn also rightfully earned the 2024 Naismith Coach of the Year Award. What a year.As if that wasn't enough, South Carolina also became the first team in the past 25 seasons to reach the Final Four (let alone go undefeated) without returning any starting players from last year – an amazing testament to Dawn's leadership, and the culture she has built.When you listen to this conversation from 2021, it will be no surprise to you how - and why - she is considered one of the best to ever do it.I think we all have a lot to learn from Dawn's insights – like the qualities needed to build resilience; how to develop psychological agility in the face of adversity; and why relationships are at the center of her coaching philosophy.I hope you enjoy this incredible conversation with 3-time National Champ, 3-time Olympic gold medalist, Hall of Famer, and your 2024 coach of the year, Dawn Staley.With Fire,MG______Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What is the primary driver of effective and impactful leadership? Is it from science—or the soul? Is it a more practical, results-driven organizational practice? Or is it an inner, meditative sense of self?This week's Finding Mastery guest, Dr. Hitendra Wadhwa, has spent his career exploring these questions… and his answer is, well, both.Hitendra fuses the mystical history of his Indian roots with the more results-oriented needs of Western business -- bridging the gap between spirituality and science, leadership and personal growth. It's a methodology that he teaches at Columbia Business School, the Mentora Institute (which he founded), on his podcast "Intersections" and in his book, Inner Mastery, Outer Impact.He's turned what he's found into powerful tools that any of us can use to be effective leaders and masters of our own lives.Hitendra's message for us is simple and clear: when you cultivate your inner self, wisdom shows up in the outer self. And that wisdom can be used to lead. Hitendra does it with an engaging sense of story, and telling examples from the lives of Nelson Mandela, Winston Churchill, and Steve Jobs.Today, we talk about cultivating inner awareness and outer engagement, unlocking human energy to lead, checking emotion before making decisions, finding meaning in every experience, and much, much more. This entire conversation was full of insights and I think you may just leave it thinking about success, leadership, and your relationship to it in a whole new way.With Fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Human exploration of space is driven by a deep curiosity and a desire to understand our place in the universe.The individuals - and teams - on the forefront of this exploration are modern-day pioneers, pushing the boundaries of human knowledge and capability.I'm excited to share the final installment of our 3-part series following one of these individuals, NASA Astronaut Dr. Woody Hoburg, on his journey into outer space.In Part 1, we learned about Woody's rigorous mental and physical preparations before launch.In Part 2, we took an unprecedented look at life aboard the International Space Station and witnessed Woody's adaptability and resilience in zero gravity.And here, in Part 3, we dive deep into the insights Woody gained from his transformative experience of living 186 days—that's 6 months—in outer space.I have always had a huge respect for astronauts – and Woody took that to a whole new level. I've said it before, but I think Woody represents 'the best of us,' – the way he commits to exploring his edges and living in alignment with his values embodies the pinnacle of human potential.In this conversation, you'll learn about the importance of meticulous preparation, what it means to be a high performing teammate, how to reframe failure, and a rare glimpse into a “ridiculous” and “fun” six months aboard the International Space Station.I can't wait for you to discover more about how Woody navigates the unknown!With Fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
** Episode 77- Live on Electromagnetic Radio** SPECIAL GUEST HOST JOI from ELECTRIC RADIO CLUB **International Women's Month Mix** Join host Jesse Karassik aka @heyyyyy_jesse as he takes you on a 2 hour sonic journey playing mixtape inspired tracks in a variety of genres- all for your listening (dis)pleasure! Tracklisting: 1. Just Friends...Amy Winehouse 2. Untouchable Face...Ani DiFranco 3. Love Is A Stranger...Eurythmics 4. Distance...YEBBA 5. Can't Let Go...Lucinda Williams 6. Be My Baby...The Ronettes 7. Pessimist...Julia Michaels 8. Prince Johnny...St. Vincent 9. Cowboys...Portishead 10. Whole Lotta Love...Ike & Tina Turner 11. Midnight Sun...Nilufer Yanya 12. That's The Way Love Goes...Janet Jackson 13. What Do Ya Know...Remy Reilly 14. Sunday Morning...No Doubt 15. Good Fortune...PJ Harvey 16. Dancing Barefoot...Patti Smith Band 17. Tape Song...The Kills 18. Moonlight Drive...Blondie 19. I Love Playin' With Fire...The Runaways 20. Work It...Missy Elliott
Imagine a world where you wake up inspired, feel safe throughout the day, and go to bed at night feeling fulfilled by the work you do.Sounds like utopia, right?Well, Simon Sinek has not only imagined such a world, but he's also dedicated his life to making it a reality.Known for his viral TED Talk on finding your WHY, and his groundbreaking insights on leadership, Simon's ideas have reached millions. As a best-selling author and founder of The Optimism Company, he's on a mission to help us all think, act, and communicate better. In this conversation, Simon distills his journey into actionable insights on impactful leadership, the power of empathy, and the significance of authentic connections. His work challenges us to re-think modern leadership and shift from traditional success metrics to fostering a culture of service and infinite thinking.It was an absolute joy to sit down with Simon. I think you are going to love what he has to say, and our back-and-forth on what it takes to live a flourishing, fulfilled life.I hope this conversation ignites your passion, challenges your thinking, and inspires action toward a more optimistic and impactful world.With Fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We're thrilled to bring you the 17th volume of Finding Mastery's Ask Me Anything (AMA) series. This edition dives deep into the essence of motivation, leadership, and the art of creating a positive work environment, all while emphasizing the crucial importance of self-understanding and authenticity.Joining us - as always - is our insightful co-host, O'Neil Cespedes, ready to unravel another set of thought-provoking topics and questions… In today's conversation, we explore:The inner workings of motivation How to foster environments of growth through competence, autonomy, and relationships.The nuanced art of leadershipThe power of optimism and how to train it in the face of adversityNavigating the delicate balance between image and individualityFacing your own fakeness without shameAnd so much more…Our hope is that this dialogue is more than just an exchange of ideas; that it can create some unlocks, inspiration, and guideposts for those looking to lead with integrity, embrace their true selves, and lean into a life of exploring potential and flourishing.With Fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How do you navigate the uncertain terrain of your life? Does uncertainty fuel your drive, or does it bring anxiety that hinders your progress?Our guest today, Amelia Boone, is not only a four-time obstacle race world champion with three World's Toughest Mudder wins and dubbed “The Queen of Pain” – she also excels as a full-time attorney for a multinational corporation.And, she's accomplished all this while grappling with not one, but two, lifelong mental health diagnoses -- OCD and an eating disorder. Amelia credits a hard-won ability to embrace uncertainty with helping her navigate the extreme mental and physical demands of her chosen life pursuits.Her story is a testament to the resilience we all require for facing life's mental and emotional hurdles. Through her eyes, we see the interconnectedness of physical endurance and mental toughness, and how fostering self-awareness, leading with vulnerability, and relentlessly pursuing personal growth in every aspect of life builds a foundation for success.This conversation is a powerful blend of grit, grace, and introspection that will resonate with anyone striving to level up – it serves as a reminder that we can shape our lives in any way we want, from the inside out. I can't wait for you to learn from Amelia's insights.With Fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We all have many great conversations in life – conversations where we learn, explore, express, question – but there are some conversations that stand out among the rest. Conversations so rich with insights and revelation, that they fundamentally change you. They inspire you to be better.My conversation with Seth Godin was just that.In this episode, we're diving deep with Seth, the mind behind 21 best-selling books including The Dip, This Is Marketing, and Purple Cow. His latest, The Song of Significance, has sparked creative revolutions, making him a dual inductee into both the Direct Marketing and Marketing Halls of Fame.More than his titles, Seth is a master teacher who reshapes how we think about leadership and the art of making an impact. He describes his purpose as “turning the lights on for others” so they can create change.This conversation is a dynamic exchange on leadership, meaningful work, and the power of meta-awareness. Seth brings his A-game, challenging us to elevate our understanding of connection, creativity, and courage in leadership.In doing so, he brings out the best version of me so we can disagree, play, learn, and expand together.He offers us a playbook for anyone eager to make a dent in the universe, and a call-to-action: to lead with purpose, create with intention, and inspire change that echoes.Ready to be part of the change? Then tune in for a conversation that might just redefine your approach to work - and life.With Fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What drives us to pursue impossible dreams, fail repeatedly, and keep trying?Our guest, former NASA astronaut Mike Massimino, truly embodies the spirit of never giving up.Despite a fear of heights, bad eyesight, multiple rejections from NASA, and other setbacks, Mike's unwavering determination led him to perform heroic spacewalks to repair the Hubble Telescope and to send the first-ever Tweet from beyond Earth's atmosphere.But how did he maintain his persistence? What psychological skills did Mike need to master to face down failure after failure and keep reaching higher?This conversation isn't just about outer space; it's about the space within us all that holds the power of persistence, teamwork, and awe.Mike's journey from New York neighborhood to NASA is a testament to the extraordinary feats we're all capable of achieving. His story is a beacon of hope for anyone who's ever been told they can't. And he's here to share the wisdom gained from a lifetime of looking up and stepping forward into the unknown.So, as we embark on this journey with Mike Massimino, prepare to be inspired, to learn, and to see our own challenges a little differently. Because sometimes, reaching for the stars teaches us more about ourselves than we ever imagined.I'm excited for you to apply what Mike has to teach us!With Fire,Mike-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to Volume 16 of Finding Mastery's Ask Me Anything (AMA) series. The purpose behind these conversations - behind these AMAs – is to hear from you… to explore the topics and questions that you have been wrestling with on your path to becoming.It is your insights and questions that fuel these epic conversations – so thank you again for all the thoughtfulness, honesty, and trust you put into these questions. Keep ‘em coming!Our co-host, O'Neil Cespedes, is back to guide us through another fun and insightful discussion.In this conversation, we explore a variety of compelling themes like:Infusing joy into the mundane aspects of life.Understanding People Pleasing and CodependencyHow to remain true to oneself while navigating societal pressuresWhat makes a strong support systemEmbodying the “Noble Warrior”Balancing strength with kindness and vulnerability.And so much more… I hope you walk away with some insights about how to navigate life's challenges with grace, strength, and authenticity… and how to find joy just a little more often.Wishing you an epic week.With Fire,Mike-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this special LIVE episode recorded at Radio Row in Las Vegas for Super Bowl 58, we had the privilege of sitting down with Lisa McCaffrey, the mother of 49ers star running back, Christian McCaffrey.Despite Christian's status as one of - if not THE - best running backs in the NFL, and his 2023 Offensive Player of the Year Award, Lisa's excitement and nerves during this Super Bowl week are palpable.Now, the McCaffrey family boasts an impressive athletic history, with Lisa playing college soccer at Stanford University, her husband Ed winning three Super Bowls with the Denver Broncos, and her father earning a silver medal in the Olympics. All four of Lisa's sons have played collegiate football as well. I mean… talk about a formula!I loved this conversation. We get an exclusive look into the universal theme of parental emotions, capturing the essence of any parent watching their child pursue a passionLisa shares insights on love, support, purpose, and genuine excitement for her family, making for an inspiring and relatable discussion - for sports enthusiasts, football fans, anyone interested in family dynamics, and parents who can relate to the emotions of watching their children chase their dreams.With that, live from Las Vegas on the eve of Super Bowl 58, enjoy jumping into the world of a nervous, excited and loving mother, Lisa McCaffrey.With Fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How does someone turn a two-bedroom apartment into the world's largest hedge fund? Our guest today - the one and only Ray Dalio - knows. A master of global macro investing, Ray founded Bridgewater Associates and led it to unparalleled heights, redefining financial excellence along the way.Ray isn't just a finance legend; he's a visionary author and a vanguard in idea meritocracy. With bestsellers like 'Principles: Life and Work,' he's influenced minds around the globe. His journey from a finance graduate to a figure on the Time 100 and Bloomberg Markets' most influential people lists is nothing short of remarkable.Beyond finance, Ray's a dedicated family man and philanthropist, deeply invested in ocean exploration and equal opportunity initiatives.In our insightful chat, Ray breaks down his success pillars: radical transparency, idea meritocracy, and the power of transcendental meditation. He also opens up about loss, failure and how to align your life path to your true nature.Prepare to dive into a mind that's navigated the complex tides of global finance with steadfast principles and innovative strategies.Whether you're charting your course in business, sports, or any other area, Ray's insights offer keys to unlock your potential and create a life that resonates with your deepest aspirations.With Fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today's guest needs no introduction – but I'm thrilled to do it anyway. Rich Roll is a world-renowned ultra-endurance athlete, plant-based fitness advocate, bestselling author, host of the hugely popular Rich Roll Podcast, husband, father.... and the list goes on.He's also a good friend – this is Rich's fourth time on the podcast. His episodes are often our most popular, and there's a good reason for that. Rich's humility and frank discussion of his sobriety and recovery – as well as his courage and commitment to exploring his limits – are an inspiration to me, and so many others.In today's conversation, we dive deeper into what it means to be present in every moment, the rewards of service and giving back, the distinctions between greatness and mastery, and the everyday search for moments of awe.Then, you'll want to stay tuned to the back half of our conversation, as we're doing something a little different. We sourced your questions for Rich and I to wrestle with, and we had an absolute blast diving into those – they're provocative, insightful, and surprising.I think you'll find that this conversation with Rich is – as always – compelling, inspirational, and full of hard-earned wisdom.With Fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Many of us who are seeking optimal health, performance, and wellness take a variety of supplements. And I think it's only natural to find ourselves questioning— what's really in these supplements? How do we know if those ingredients are actually doing anything for our bodies and minds?Our guest today, Katerina (Kat) Schneider had the same questions – and she took action to get to the truth. What she discovered led her to develop a new standard in the world of vitamins and supplements.Kat is the visionary founder and CEO of Ritual – a company dedicated to re-envisioning transparency, traceability, and quality standards in the vitamin and supplement industry.And, Kat's personal story is as remarkable as her products. In our conversation, we delve into the founding story of Ritual, and discuss the philosophy that underpins their mission – a deep-rooted belief in transparency, quality, the power of science, and the foundational belief that “everyone has the right to know exactly what they're putting into their bodies and why.”It's this philosophy – and these beliefs – that make me so excited to be partnered with a company like Ritual (and… a founder like Kat).With our partnership, Ritual is offering a huge discount for Finding Mastery listeners - click HERE get 40% off your first month of Ritual. I mean... Awesome.With Fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to Volume 15 of Finding Mastery's Ask Me Anything (AMA) series. In this latest installment, O'Neil Cespedes and I explore the intricate dance between our physical and mental states, especially during times of challenge and change.Key topics covered this week include:The profound connection between our physical and mental health.Strategies for maintaining an optimistic mindset during setbacks.The role of psychological agility in viewing challenges as opportunities for growth.The changing definition of ‘manhood'.Best practices for coaches and teammates in supporting athletes through injury.The transformative power of humor in relieving tension in high-stress situations.Embracing mistakes and overcoming the fear of failure for personal growth and resilience.As always, we are grateful for your questions and insights that continue to drive these meaningful conversations. Your engagement is what makes this series so rich and impactful.With Fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Imagine standing on the edge of a cliff, facing an inch-wide line of webbing that stretches across a vast expanse. It's tensioned between two secure anchor points but it's a dynamic surface that will bounce, sway, and stretch when you step out on it. This line isn't just a piece of equipment; it's a gateway to mastering fear and discovering your true potential.This is the world of highlining, and Faith Dickey stands at its forefront – embodying resilience and mental fortitude.Since 2008, Faith has been redefining what's possible in highlining, a sport that demands extreme focus and courage. She's not only one of the few women excelling in this field but also a record-setter and a barrier-breaker. From free soloing a highline 3,000 feet off the ground to crossing a 100-meter highline and walking a highline in high heels, Faith's achievements are a testament to her extraordinary capabilities.But Faith's impact extends beyond her highlining feats. She's an advocate for women in extreme sports and has created the first US business offering highline experiences, making this exhilarating sport accessible to more people.Whether you're facing your own metaphorical highline or seeking to manage fear more effectively, Faith's journey offers invaluable lessons in courage, commitment, and the power of the human spirit.With Fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.Order my book, "The First Rule of Mastery" HERE!For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does leadership look like in the middle of a war zone—one of the most dynamic, agile, and consequential environments on the planet? General Stanley McChrystal knows intimately what it's like – and is committed to teaching his hard-earned leadership insights to others. Heading up the Joint Special Operations Command (JSOC), he led the U.S. military's most elite special ops teams against Al-Qaeda in Iraq, and from there was commissioned to command the war on terror in Afghanistan.That mission in itself is treacherous… and General McChrystal also crashed head-on with a political controversy – one that led to the end of his military career but opened the door to teaching leadership at Yale university, authoring multiple bestsellers, founding the McChrystal Group (his well-known management consulting company) and even being portrayed by none other than Brad Pitt in the movie War Machine.What General McChrystal teaches isn't about battlefield maps and tactics, it's about building a team that's informed, committed and focused. And even when the mission isn't immediately successful, it's about teaching the importance of risk, failure, and ultimately marching forward.It's a fascinating discussion, rich with gems and insights. I hope you enjoy it as much as I did.With Fire, MG-----Order my book, "The First Rule of Mastery" HERE!WATCH this episode on our YouTube channel.Connect with us on our Instagram.For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Imagine this... you're a NASA Astronaut. You're on a spacewalk, floating in the vastness of outer space, and suddenly... you go blind.What do you do?You might recognize today's guest, Chris Hadfield, from his viral video on the International Space Station, where he performed David Bowie's 'Space Oddity' – a performance that garnered over 35 million views worldwide.But Chris is so much more than a musical talent in orbit. He's not only a retired NASA astronaut but also a skilled engineer, a former combat pilot, and a New York Times bestselling author of both fiction and non-fiction works.One of his standout books, 'An Astronaut's Guide to Life on Earth,' is a must-read for every high performer. In it, he shares an unconventional philosophy: 'Prepare for the worst—and enjoy every moment of it.' It's a mindset I find incredibly powerful, and I think you will, too.In our conversation, we dive into Chris's rich experiences, including a harrowing story where he was struck blind while clinging to an orbiting spacecraft. I think you'll love his practical approach to maintaining calm in what must have been one of the most high-stakes situations imaginable.We also explore how he uses competence as a tool to master fear, his strategies for problem-solving and teamwork, and his step-by-step approach to making even the most daring dreams a reality. His stories are a masterclass in thriving across diverse environments – in space, business, sports, and family life.This episode is one I'm sure I'll revisit multiple times, and I'm pretty confident you'll feel the same.I can't wait to share with you Chris's insights, which offer a practical and inspiring roadmap to achieving peak performance, deep fulfillment, and a purpose-driven life.With Fire, MG-----Order my book, "The First Rule of Mastery" HERE!WATCH this episode on our YouTube channel.Connect with us on our Instagram.For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In a world increasingly obsessed with self-image and social validation, how do we truly understand the role of self-esteem in our lives? Is it merely a reflection of our ego? What purpose does it serve?These questions form the core of our conversation with Dr. Mark Leary, a former professor of psychology and neuroscience at Duke University, who retired after 39 years of teaching, publishing 14 books and 250+ scholarly articles and chapters on topics such as social motivation, emotion, and self-relevant thought.Mark is also a disruptor – and that's not usually a word we associate with professors of psychology and neuroscience. But in this case it's appropriate because Mark's sociometer theory didn't just make waves; it created a whole new ocean in the field of psychology. This was a groundbreaking idea that redefined self-esteem. It's a perspective that turned heads and opened minds in a way that challenged academics and practitioners alike.In this episode, we peel back the layers on how to reshape your self-esteem into a dynamic tool for personal and professional growth, strategies to shift from external validation to a more authentic, self-grounded approach, navigating social anxiety with ease to enhance your everyday performance, the keys to unlocking effective leadership by tuning into the fundamental needs of your team, and so much more...Whether you're leading a team, competing in sports, studying for your future, or simply navigating the complexities of daily interactions, there's a wealth of insights waiting for you in this conversation.With Fire, MG-----Order my book, "The First Rule of Mastery" HERE!WATCH this episode on our YouTube channel.Connect with us on our Instagram.For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today's podcast is a really special one, as we have on CNN's 2023 Hero of the Year, Dr. Kwane Stewart, a.k.a. “The Street Vet.” Kwane is a veterinarian who provides free veterinary care for the animals society often forgets—the pets of people living without homes.In this heartfelt conversation, Kwane demonstrates the courage it takes to explore the messy edges of emotion, and he opens up about how honoring his feelings propelled him to take life-changing actions. Kwane's story isn't just about animal care; it's a profound narrative on finding purpose, losing sight of it, then finding it again… on a sidewalk outside a Seven-Eleven.His current endeavor, as co-founder of Project Street Vet, is capturing hearts and minds around the world. This initiative provides free veterinary care to pets of the unhoused. In essence, he's creating a movement of care and compassion. In this episode, Kwane walks us through his transformative journey, sharing moving stories of hope, sacrifice, and the human-animal bond. Our conversation also touches on the heavy emotional toll of working in animal shelters, and how Kwane navigated his own mental health challenges. His journey is a testament to the resilience found in living a life of purpose.You don't have to be an animal lover to find Dr. Kwane Stewart's story a compelling exploration of compassion, resilience, and the impact one person can make.You're invited to learn more about Project Street Vet.With Fire, MG-----Order my book, "The First Rule of Mastery" HERE!WATCH this episode on our YouTube channel.Connect with us on our Instagram.For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today, we're super excited to share the 14th installment of our Ask Me Anything series. The purpose behind these conversations - behind these AMAs – is to hear from you… to explore the topics and questions that you have been wrestling with on your path to becoming.The goal is to expand on the themes, lessons, and best-practices we've discussed on the Finding Mastery podcast in order to make them even more applicable to your own life.By now, our incredible co-host needs no introduction – we're back with O'Neil Cespedes – and just a quick note of gratitude here… This show does not happen without you and your incredible questions. This is the last AMA of 2023, and O'neil and I are grateful for you challenging us with hard questions. It's so energizing and inspiring to know our community is full of people that are pointing to a high quality inner-life, and are committed to getting better, and helping others do the same. I feel the fire in your belly. Keep creating a rising tide. Today, we dive into:The psychology and physiology of agingWhy trust is a mental skill and how to train itBest practices for goal-settingThe dangers of advice-givingDealing with rejectionPerformance-based vs purpose-based identities And so much more… Wishing you an epic week, and hope you enjoy volume 14 of Finding Mastery's Ask Me Anything! With Fire, MG-----Order my book, "The First Rule of Mastery" HERE!WATCH this episode on our YouTube channel.Connect with us on our Instagram.For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
“Be bold, dream big. Take the risk. Figure out what it takes to accomplish your goals, and then you will win. Or if you don't, at least you'll get damn near close… We all need to take risks to keep growing and to keep learning.”Imagine the possibilities if you were to take radical and relentless action towards your biggest (maybe even intimidating) dreams – defying fear and uncertainty. Today's guest, the remarkable Liz Elting, doesn't need to imagine. She's living it. Her story is a true testament to what can happen when vision and action align. Now recognized as one of Forbes' Richest Self-Made Women, Liz's dreams had humble beginnings in her NYU dorm room in 1992 when she co-founded TransPerfect – from scratch.TransPerfect has since grown into the world's largest language and business solutions provider, with over $1.1 billion in revenue and operations in more than 100 cities worldwide.Her new book, ‘Dream Big and Win' is a must-read for anyone who is pioneering their own path to purpose-led success. It offers practical wisdom on not just how to dream big but also how to win in both business and life. Now, in today's conversation, we delve deep into:How to take radical action in pursuit of your dreamsThe definition of modern leadershipHow to use adversity to fuel extraordinary growthThe art of balancing self-discipline with self-compassionThe secret to cultivating enduring passion and purpose, no matter life's circumstancesAnd so much more!With Fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.For more information and shownotes from every episode, head to findingmastery.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How can you train your brain to unlock more joy and success in your life?Diving deep into this exciting question is today's guest, Dr. David Eagleman, a revolutionary thinker and trailblazer in the world of neuroscience."One of the most important things you can do for your brain is to constantly challenge it."As an esteemed Stanford professor and intrepid explorer of the human brain, David's contributions to the field of neuroscience are significant. He has pioneered studies on the brain's plasticity, sensory substitution (the process of using a different sense to replace or make up for the lack of another), the function of dreams, time perception, and so much more.But David is not just a scientist and professor—he's the best-selling author of 8 books on neuroscience, the host of a PBS television series on the brain, and the host of his own podcast, 'Inner Cosmos,' which dives deeper into the intersection of brain science and technology.And if that wasn't enough, he's also the founder of two incredible companies (both of which we discuss in this episode).Remarkable. I really love the places David took us today.In our conversation, David shares how an optimized brain could be the gateway to anchoring ourselves in the present moment, unlocking our potential, and living a more vibrant life.So, whether you're someone in pursuit of optimizing your mind for peak performance or just wanting to think and feel more deeply, this is a thought-provoking conversation you won't want to miss. And I can't wait for you to dive in.With Fire,MG-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.For more information and shownotes from every episode, head to findingmastery.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to the 12th installment of our Ask Me Anything (AMA) series! The goal behind this series - behind these conversations – is to answer your questions and explore the topics that come up for you on your own journey to becoming your best self. We're back with our favorite co-host—O'Neil Cespedes—and today, we've got a special one for you… As many of you know, on November 7th, my new book, The First Rule of Mastery: Stop Worrying About What People Think of You, is coming out – and the response so far has been epic. So many people are already resonating with the topic.You can pre-order the book here: findingmastery.com/bookSo in this AMA, we explore your questions around the concept of FOPO (or the Fear of People's Opinions). We dive into:- The challenges of being authentic in social settings- Why even the best in the world struggle with FOPO- Re-defining success- How to bring more vibrance to your life- What it looks like to love yourselfAnd so much more… Wishing you an epic week.With Fire, MikeThis AMA is brought to you by CAROL! CAROL is an AI-powered exercise bike that's scientifically proven to give you the benefits of a 45-minute run in as little as five minutes. To learn more, head to carolbike.com and enter the code FINDINGMASTERY at checkout for $250 off your purchase! (This offer only valid till January 15th, 2024). Again, for $250 OFF your CAORL Bike, head to: https://carolbike.com/PRE-ORDER my new book here:findingmastery.com/book-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.For more information and shownotes from every episode, head to findingmastery.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
With Fire, Flames, UFO's, UAP's and even Dr. Steven Greer's timeline for humanity, it's easy to wonder, is this The End Times? And so we went to Sheila Gillette, the medium who Channels the Twelve Archangels known as Theo, and who helped Esther Hicks get started, to channel Theo as we ask directly, is this Armageddon, The End Times, or The Revelations. And the response was astounding, and incredibly important, for us, for our kids, and humanity's ultimate survival. Check out: https://asktheo.com/ To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/ We've got Merch! - https://teespring.com/stores/inspire-nation-store Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/ Find us on TikTok - https://www.tiktok.com/@inspirenationshow
Today, we're really excited to share the 8th installment of our Ask Me Anything (AMA) series.The ever-insightful and entertaining O'Neil Cespedes is back to co-host this month's AMA and – per usual – we have some fun diving into your questions. On this episode, we chat about: What to do if you're feeling burnt out and overworkedGrappling with the need to prove yourself to others How to build culture and hire appropriatelyThe difference between high performance and masteryFeeling like you're “behind” in lifeAnd, one question to chew on… Are you a thermostat? Or a thermometer?Lastly – as always – reply to this email with feedback or any questions you have for future AMAs. Wishing you an epic week.With Fire, Dr. Mike-----You can WATCH this episode on our YouTube channel.Connect with us on our Instagram.For more information and shownotes from every episode, head to findingmastery.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this edition of Monday Morning News have a special edition of the podcast where we do our standard news but also break down and recap our PAX East 2023 experience! But best of all you get to hear us say "Amid Hell" instead of "Amid Evil" about 100 times (sorry about that!) On the news side of things we see new games announced like the new Pixel Ripped and some ports like Kill it With Fire, some new games released with Not For Broadcast VR and Ghost Signal VR, game updates with Zero Caliber: Reloaded, we also see the Oculus name remain, and more. Listen for all the news!Mondays are dedicated to our series of episodes about the discussion of Virtual Reality (VR) news and interviews with Oculus Quest game developers and others of influence in the VR world.Patreon: https://www.patreon.com/rufftalkvrIf you enjoy the podcast be sure to rate us 5 stars and subscribe! Join our official subreddit at https://www.reddit.com/r/RuffTalkVR/Discord: https://discord.gg/9JTdCccucSThis podcast was sponsored by Kiwi Design - the premier company for Oculus Quest accessories. Visit our affiliate link below to shop for your VR accessories including knuckle straps, lens protectors, head straps, link cables, and more while also supporting the podcast!Affiliate Link: https://www.kiwidesign.com/?ref=RuffTalkVRGet 20% OFF @manscaped + Free Shipping with promo code RUFFTALKVR at MANSCAPED.com!Visit Mindway to get your meditation and mindfulness started today! https://www.oculus.com/experiences/quest/5978805525464490/*We are paid a commission through affiliate links to help support the podcast on the Kiwi links abovePatreon: https://www.patreon.com/rufftalkvr Support the show
In episode 135 of the Davos' Fingers podcast, we unwrap the gift that is episode 9 of House of the Dragon: the Green Council. Viserys has passed and Alicent and the rest of the small council move swiftly to install Prince Aegon as the new King. What to do with Rhaenyra and Daemon is the only thing they can't agree on, so the Greens bicker and argue without a King yet in place to make the final decision. Aegon's coronation is a lovely event full of Targaryen heraldry and title, but two Queens are also intent on having their own thoughts heard regarding the Succession. This is the penultimate episode of Davos' Fingers coverage of House of the Dragon as the season only has one more episode remaining. So catch up with us next Friday for that final romp as we uncover what happened in the finale and spend some time prognosticating about what Season 2 may bring. With Fire and Blood as our guide, the Dragons after Dark segment will be full of spoilers as we look at what this season gave us, meld it with our knowledge of Fire and Blood, and try to predict the future. It is sure to be a blast! So come find us here or on the Davos' Fingers Youtube channel for that episode. We'd love to hear your thoughts about House of the Dragon, or about our coverage! Join us on twitter @davosfingers, or shoot us an email at wearedavosfingers@gmail.com, or find us on facebook! Recent coverage also available on Youtube! If you'd like to get access to special content and support the podcast, check us out on patreon at patreon.com/davosfingers.
MAXFUN CROSSOVER ALERT! Ella McLeod of Comfort Creatures and Tom Lum of Let's Learn Everything, both new podcasts in the Maximum Fun family, join host Dave Holmes for some extremely basic Avatar trivia, made up horror movie titles, and learn about goats and their many film appearances. Ella McLeod would like to plug Rapunzella, Or, Don't Touch My Hair and Comfort Creatures and recommends With Fire in Their BloodTom Lum would like to plug Let's Learn Everything and recommends The ShortBox Comic FairAnd Finally, Dave Holmes is on Twitter @DaveHolmes, Dave would like to recommend Josh RouseFind us on Twitter! We are @TroubledPodWritten by Riley Silverman and John-Luke Roberts, recorded remotely over Zoom and produced by Christian Dueñas and Laura Swisher.Join the MaxFun fam:maximumfun.org/join
Scott Prugh is CTO at CSG International and one of the people I admire a lot for his perseverance and dedication in making a 35-yo large enterprise embrace modern ways of working. He is an active member of the DevOps community and a member of the DevOps Enterprise Summit conference programming committee. We had a great conversation about their DevOps transformation at CSG. Folks at large enterprise organizations – don't miss this!Subscribe to 0800-DEVOPS newsletter here.Show notes:- This interview is featured in 0800-DEVOPS #34 - DevOps transformation with Scott Prugh- DevOps Portfolio Management slides by Scott Prugh- Scott recommends: Kill it With Fire by Marianne Bellotti, John Cutler, Melissa Perri- Scott's weekly DevOps Digest
Dec. 12, 2021 The post With Fire appeared first on Crossview EFCA Church.
... With Fire ... the intensity of the flames changes ... depending on how much fuel or energy is added ... This set starts burning slowly and goes up and down, changing intensity ... from Melodic ... Downtempo , to Progressive ... and back .... Telling a Story ... : DANCE LIKE FIRE. ( ... The start of a new series: ELEMENTS ...) ENJOY! .... and have a Tequila ... ( ... and make a FIRE!) ARTISTS: Valeron, Be Svendsen, Enamour, Volen Sentir, Stan Kolev, Johannes Brecht, El Mundo, Zazou, Oliver Koletzki, Colyn, Jeremy Olander ... and more ... TRACKLIST: 1 - Bansurati (Troja Remix) - Valeron 2 - First Nation Drums (Nhii Remix) - Fluida & Ahmed Sosso 3 - Your Smile Is Priceless (Enamour Remix) - Kamilo Sanclemente, Dabeat 4 - Ahimsa (Extended Mix) - Stan Kolev 5 - State the Obvious - Be Svendsen 6 - Yard Two Stone feat Jens Kuross (Solanca Remix) - Lane 8 7 - Lose Your Head CamelPhat (Extended Remix) - London Grammar 8 - Golden Skies (Original) - El Mundo, Zazou 9 - Ansia (Original Mix) - Gorge, Marc Lenz 10 - Undone (Extended Mix) - Enamour 11 - Neunivai (Original Mix) - Volen Sentir 12 - Trust Me Sometime (Nick Warren & Nicolas Rada Remix) - Maga 13 - Garden Of 3Den (Original Mix) - BLOND:ISH, Rowee 14 - Sirenes (Original Mix) - Johannes Brecht 15 - Sands of Time (Original) - El Mundo, Zazou 16 - Asterisms - Valdovinos, Belu Clavero 17 - Allure - Double Touch 18 - Crossed (Extended Mix) - Jeremy Olander 19 - Panorama (Original Mix) - Jeremy Olander 20 - Eriador (Original Mix) - Colyn 21 - Good Times - Valdovinos 22 - Copal - Oliver Koletzki 23 - El Canto del Orinoco - Arutani 24 - Together feat. Heibert (Original Mix) - Sarkis Mikael, Epstein (LA) 25 - A Man and His Dog - Monuloku 26 - What's It Gonna Be (Original Mix) - El Mundo, Zazou 27 - Wega feat. Gokce Es (Original Mix) - Agawe 28 - Jamal - Soul Of Void
Diania Merriam is the founder and Chief Economist of EconoMe LLC, which was formed to launch the EconoMe Conference, an event centered around financial independence that’s known as the "Ted Talks" of the Financial Independence Retire Early, or FIRE movement. On this episode of CFO at Home, Diania and Vince discuss her personal journey out of debt and onto the FIRE path, some common misconceptions about FIRE, couples pursuing FIRE together, and more. Key Takeaways Increasing your savings rate in pursuit of FIRE Areas of focus for decrease your expenses Housing Transportation Food As your income increases, don’t let “lifestyle creep” consume your additional income FIRE movement is agnostic to income level; the key is the gap between your income and expenses If you’re struggling to make ends meet, focus needs to be on increasing income to create income-expense gap FIRE is about creating options, not deprivation With FIRE, each person has to decide the level of frugality that’s comfortable for them For couples, finding common ground where you can be frugal in some areas, yet neither partner feels deprived is important Don’t be afraid to have open and honest conversations about your perceptions of money and wealth Financial Independence “Rule of Thumb” definition - Savings of at least 25X expenses, allowing you live off a 4% annual withdrawal rate The aggressiveness of the FIRE movement also makes it very appealing to those getting a late start in preparing for retirement Resources: EconoMe Conference Tickets https://www.madfientist.com/how-to-access-retirement-funds-early/ FIRE Misconceptions, Assumptions, and Criticisms EconoMe Conference- YouTube Optimal Finance Daily Podcast Ways to contact/follow EconoMe Conference - Twitter EconoMe Conference - Intragram EconoMe Conference - FaceBook For the FI-Curious - FaceBook Diania Merriam - FaceBook Contact the Host - vince@thecfoathome.com
Scott is still breaking ships, Dunaway wants to sell his Stadia controller. Scott reviews Kill it With Fire. Brian played Encodya. Guess My Game! Your emails and more! And when should you remove your old 8bit console from your TV.
Scott is still breaking ships, Dunaway wants to sell his Stadia controller. Scott reviews Kill it With Fire. Brian played Encodya. Guess My Game! Your emails and more! And when should you remove your old 8bit console from your TV.
* GameEnthus Podcast ep420: Wind Mechanic Fandom or Loop Dieties This week Omari (@omariakil) designer of Hoop Godz (and Rap Godz) from @BGBrothas joins Tiny (@Tiny415) and Aaron (@Ind1fference) to talk about: Board Game Brothas, Roll for the Galaxy, Hoop Godz, Rap Godz, Escape, Terra Mystica, Life is Strange Before the Storm, Sony Walkman, Kickstarter, Food Wars, The Boys, Keep Your Distance, Love Craft Country, CATS, Glitch Techs, Utopia, Hulu Animaniacs, El PacMan Fever, Tiny Towns, Windward, Slay the Spire, Hades, Michael Jordan Chaos in the Windy City, Barkley Shut Up and Jam, Skater XL, Skate 2, Tony Hawk Pro Skater 2, SSX Tricky, Arboretum, Space Dinos, Hoop Godz, Trellis, Scribbletown, Splendor, Pizza, Point Salad, Fairy Season, Shadow Network, Cindr, Creature Comforts, Imhotep, Composition, Jaipur, Crash 4, Kill it With Fire, Mr. Mesqito, Kill.Switch, Chrono Trigger, Secret of Mana, PS5, Xbox Series X, Miles Morales, Pokemon Snap, Resident Evil 4, Bugsnax, Winback, Dexter, and more. *Hoop Godz art was created by Hamu Dennis (@Hamu_Dennis) of Board Game Brothas If you like the show please leave us an itunes, Google, Youtube or Stitcher review, a tweet, an email or a voicemail (202-573-7686). Show Length: 114 minutes Direct Download(click on 3 dots to download) Show Links Gary Leavor's Memorial Extra Life Page Follow Omari @OmariAkil Follow Board game Brothas @BGBrothas Hoop Godz and Rap Godz on Kickstarter The Other Side of the Box Horror Short Team GameEnthus' Extra Life Page New videos GameEnthus.com Youtube.com/user/GameEnthus Community Info Major Linux and Crew's Notcho Podcast Kiaun's Show The Analog Circle Podcast Gary and Dan's Show TheGamesMenRPG Open Forum Radio SingleSimulcast Rap Godz theblacktop.tv Breaks Intro/Omari's anecdotes - 1m 1s Aaron's anecdotes - 27m 34s Tiny's anecdotes - 32m 47s Games Omari Played - 46m 53s Games Aaron Played - 1h 5m Games Tiny Played - 1h 26m Mike's Audio/News & Stuff - 1h 29m Outro - 1h 49m Music The Beatnuts - Turn it Out instrumental The Pharcyde - 4 Better or 4 Worse instrumental Truth Enola - Voicetress instrumental Goodie MOB - Cell Therapy instrumental Jay-Z - H to the IZZO instrumental Kelis - Get Along with You instrumental De La Soul - Squat instrumental Big Daddy Kane - Ain't No Half-Steppin' instrumental
This week we are joined by Mike (@BioMosley), Patrick (@Blodhthringa) This week, the guys talk about some Nintendo News. Starting with 160,000 Nintendo Accounts being hacked. Nintendo Network ID (NNID) sign-in discontinuation, and the steps on getting that 2 step verification activated. A surprise drop game on the eShop that the developers of the game were not aware of, causing it to lack some key features that its rivaling consoles have. Touched on the newest beta game coming May 21st, 2020 Ninjala. For release news, the long-awaited Destroy All Humans officially has a release date! New gaming coming to steam seems like any arachnophobias' worse nightmare, Kill it With Fire. Lastly, we talk about the latest conference from Stadia, and its First On Stadia games coming soon, and the NEW partnership with EA. Currently, Stadia is giving everyone 2 months free of Stadia Pro, and if you currently have Pro you are getting your subscription extended by 2 months. Showing some promise with what they have coming soon, hope that can pull through and deliver. Special thanks to @Mr.Demented for the intro/ outro theme. (Soundcloud.com/mrdemented). If ever please feel free to reach out with Questions, Comments, Suggestions, Random Facts, or Answers to the Double XP question of the week. Via Twitter/ or email us at thedxpodcast@gmail.com/ @DXPpodcast Also, feel free to join us on Discord! We would love to chat with y'all and get feedback, along with learning what's your Favorite Video Game! DISCORD!!!
The first show of the New Year!! Enjoy! The playlist is marked as follows: Title by Artist – Album (Game) High Noon (feat. Kabuto The Python and MadHatter) by Deafinition - Resurrection Flowin About (Feat. Bexy) by GOSHone - ctrl_alt_ego War Games by Southside - Please Southside, Don't Hurt Em No Game, Part 2 (feat. Yangsta & LEX the Lexicon Artist) by Vadell Gabriel - Lover's Pain Cookin' With Fire by Navi - Lo Fi Muey Thai Didn't Have To Be Here by ECOMOG - SEVENDAYS Nerd Is Bond feat. Mikal kHill by Sulfur - Re: Birth dUKhunt (MisterB and Category) Diss by ZeaLouS1 - Noncents Vol. 9 Sublimivisible by Kordlyss - Jackson Polack Bonesaw's Ready by Heath McNease - Straight Outta Console: The Nintendo Thumb Mixtape Im The One (Geek Raps) Ft. Ben Schuller & Kidd Rap by GameboyJones - GameboyJones Youtube Raps Bad Wolf by Rhyme Artist - Nerdcore Halloween 2015 Cipher Punks [Studio Mix] by Dual Core - Zeroone GUILD (Fairy Tail) by NyteXing - Animade No Lie (Ft. LA Dub Z) by FrivolousShara - Route 44 Featured Artists: FrivolousShara - frivolousshara.bandcamp.com NyteXing (Frm Maverick da Ronnin) - nytexing.bandcamp.com Dual Core – dualcoremusic.com Nerdcore Halloween - nerdcorehalloween.bandcamp.com Gameboy Jones - gameboyjones.bandcamp.com Heath McNease – heathmcnease.bandcamp.com Kordlyss - kordlyss.bandcamp.com Zealous1 – facebook.com/ZeaLouS1Band Sulfur – sulfur.bandcamp.com ECOMOG - ecomog.bandcamp.com Navi - swamisound.bandcamp.com Vadell Gabriel – vadellgabriel.bandcamp.com Southside - southside.bandcamp.com GOSHone - goshone.com Deafinition - deafinition.bandcamp.com Find out more at https://pressstartpulse.pinecast.co Send us your feedback online: https://pinecast.com/feedback/pressstartpulse/13b0b2d8-b80f-4b51-b23a-050e38773015
The first show of the New Year!! Enjoy! The playlist is marked as follows: Title by Artist – Album (Game) Hour 1 Wings of Freedom (OC ReMix) by Forest Elves (Final Fantasy 8) Prussian Bones (Iron-Blue Intention) by DaMonz - Vampire Variations: Volume II (OC ReMix) Green Rabbit Dreams (OC ReMix) by Luke Jansen (Jazz Jackrabbit: Holiday Hare 1995) Aqua Star (feat. Eder Bastos) by Materia - New Game+ Epona's Song (Ocarina of Time) by Yoshihiro Arita/Seiko - Mario & Zelda Big Band Live Shades of Red (Theme of Pallet Town) by halc - Pokémon: The Missingno Tracks (OC ReMix) Cossack Skies² (OC ReMix) by bsolmaz13 (Mega Man 4) 89 Is the New 19 (OC ReMix) by Sir_NutS feat. Stephen Kelly (Shadow of the Beast) Abyssal Reverie (OC ReMix) by RebeccaETripp (Zelda: Link's Awakening) Streets of Mysidia (OC ReMix) by RebeccaETripp (Final Fantasy 4) Glass Cage (OC ReMix) by Israfel (Pac-Man) Hour 2 High Noon (feat. Kabuto The Python and MadHatter) by Deafinition - Resurrection Flowin About (Feat. Bexy) by GOSHone - ctrl_alt_ego War Games by Southside - Please Southside, Don't Hurt Em No Game, Part 2 (feat. Yangsta & LEX the Lexicon Artist) by Vadell Gabriel - Lover's Pain Cookin' With Fire by Navi - Lo Fi Muey Thai Didn't Have To Be Here by ECOMOG - SEVENDAYS Nerd Is Bond feat. Mikal kHill by Sulfur - Re: Birth dUKhunt (MisterB and Category) Diss by ZeaLouS1 - Noncents Vol. 9 Sublimivisible by Kordlyss - Jackson Polack Bonesaw's Ready by Heath McNease - Straight Outta Console: The Nintendo Thumb Mixtape Im The One (Geek Raps) Ft. Ben Schuller & Kidd Rap by GameboyJones - GameboyJones Youtube Raps Bad Wolf by Rhyme Artist - Nerdcore Halloween 2015 Cipher Punks [Studio Mix] by Dual Core - Zeroone GUILD (Fairy Tail) by NyteXing - Animade No Lie (Ft. LA Dub Z) by FrivolousShara - Route 44 Featured Artists: Materia - materiavgm.com FrivolousShara - frivolousshara.bandcamp.com NyteXing (Frm Maverick da Ronnin) - nytexing.bandcamp.com Dual Core – dualcoremusic.com Nerdcore Halloween - nerdcorehalloween.bandcamp.com Gameboy Jones - gameboyjones.bandcamp.com Heath McNease – heathmcnease.bandcamp.com Kordlyss - kordlyss.bandcamp.com Zealous1 – facebook.com/ZeaLouS1Band Sulfur – sulfur.bandcamp.com ECOMOG - ecomog.bandcamp.com Navi - swamisound.bandcamp.com Vadell Gabriel – vadellgabriel.bandcamp.com Southside - southside.bandcamp.com GOSHone - goshone.com Deafinition - deafinition.bandcamp.com All songs marked “OCReMix” can be found at OverClocked ReMix (http://ocremix.org) – please show them some support! Download, donate, tell your friends! Like and follow and whatever the Press Start Socials: Twitter, Facebook, Twitch and now Youtube!! Be sure to check out Popular Geekery on Youtube and Facebook! Planetside Podcasts now has a Discord Server!! Join up, talk games, music, politics, whatever! Lets build a community! (https://discord.gg/unUjcX) Support Press Start to Continue DLC by donating to the tip jar: https://tips.pinecast.com/jar/PressStart Send us your feedback online: pinecast.com/feedback/PressStart Press Start is now open to syndication! If you would like Press Start to Continue to air on YOUR station, email PressStartMorlock@Gmail.com This podcast is a member of the Planetside Podcast Network. Visit PlanetsidePodcasts.com to find other Planetside Productions!
This podcast is made from the second hour of Press Start to Continue DLC episode 218 A couple new track from Ultraklystron and Symphonic Pheenix Force on the docket for tonight, plus a bunch of classics!! The playlist is in order and marked as follows: Title by Artist – Album Senpai by Ish1da - Animade Irresistable Force by 2 Skinnee J's - Sing, Earthboy, Sing! [EP] Pheenix Call by Symphonic Pheenix Force - The Art of Fusion Cookin' With Fire by Navi - Lo Fi Muey Thai The Rompus (Feat. Gyggy) by GOSHone - ctrl_alt_ego Arcade Trip (ft. Maros) by 2 Mello - Game Center CX EP Battle Of The Gods (prod. SublimeCloud) by SkyBlew - SkyBlew's UNModern Life Swimming In the Money by Rappy McRapperson and MC Wreckshin - The 2nd Best Mixtape Ever Lost Reality (ft Ill Poetic) by Dual Core - Lost Reality Bodak Yellow Tetris (Cardi B vs. Tetris) by DJs From Mars - Best of Bootie 2018 You and Me by Sulfur - Srsface: Volume 2 A Matter of Time by Mikal kHill - Human Disaster Ready 2 Learn by MrLegitimacy - Legit Damacy Battlefield Verse by MadHatter - Noncents Vol. 13 Adolescence by Ultraklystron Harder -- Devil May Cry by Kadesh Flow - #NerdCrunk Volume 3 Featured Artists: Ish1da - ish1da.bandcamp.com 2 Skinnee J's - 2sj.com Symphonic Pheenix Force - spfnerdcore.com Navi - swamisound.bandcamp.com GOSHone - goshone.com 2 Mello – 2mello.net SkyBlew – skyblew1.bandcamp.com Dual Core – dualcoremusic.com Best of Bootie Mashup Albums! - bootiemashup.com/best-of-bootie Sulfur – sulfur.bandcamp.com Mikal kHill – mikalkhill.com MrLegitimacy – mrlegitimacy.bandcamp.com MadHatter – scrubclubrecords.bandcamp.com Ultraklystron – karlrolson.com Kadesh Flow – kadeshflow.com All songs marked “OCReMix” can be found at OverClocked ReMix (http://ocremix.org) – please show them some support! Download, donate, tell your friends! Like and follow and whatever the Press Start Socials: Twitter, Facebook, Twitch and now Youtube!! Be sure to check out Popular Geekery on Youtube and Facebook! Planetside Podcasts now has a Discord Server!! Join up, talk games, music, politics, whatever! Lets build a community! (https://discord.gg/unUjcX) Support Press Start to Continue DLC by donating to the tip jar: https://tips.pinecast.com/jar/PressStart Send us your feedback online: pinecast.com/feedback/PressStart Press Start is now open to syndication! If you would like Press Start to Continue to air on YOUR station, email PressStartMorlock@Gmail.com This podcast is a member of the Planetside Podcast Network. Visit PlanetsidePodcasts.com to find other Planetside Productions! Listen live every Friday at 9pm CST on pulse961.co! Like and follow and whatever the Press Start Socials: Twitter, Facebook, Twitch and now Youtube!! Do you like Video Game Remixes? Check out Press Start to Continue DLC, the FULL two hour show featuring music from all sorts of games, interviews with artists, theme shows, and of course the nerdcore you love! Vist the site to learn more! Please consider supporting Press Start on Pulse by going to tips.pinecast.com/jar/presstartonpulse. Every cent goes to buying new music to play on the show! This podcast is a member of the Planetside Podcast Network. Visit PlanetsidePodcasts.com to find other Planetside Productions! Find out more at https://pressstartpulse.pinecast.co Send us your feedback online: https://pinecast.com/feedback/pressstartpulse/a5456688-15ed-4243-9b00-7e4b6adf6a3b
We've got some brand new tracks along with some CLASSICS! Lets get to it! The playlist is marked as follows: Title by Artist – Album (Game) Hour 1 Banana Plug by Asleep Droid - Chiptunes = WIN: Volume 5 Squid Island! by Hyper Potions - Splatunes! Suffering Planet (OC ReMix) by Xaleph (Final Fantasy 7) Legend of Arcana ~ Tale of the Nagi (OC ReMix) by Mattias Häggström Gerdt (Jade Cocoon) Symphonic Ruin (OC ReMix) by Jivemaster (Sonic 3D Blast) Secret Bass (Sky Pirate Hideout) by Silent Ice - Arcadia Legends (OC ReMix) Put Ya Guns On (OC ReMix) by Diggi Dis (Mega Man X5) Clandestine (OC ReMix) by Krispy (Perfect Dark) Hot for April! (OC ReMix) by Sixto Sounds (Teenage Mutant Ninja Turtles IV) Black Onslaught (OC ReMix) by FaytxStay (Paper Mario: The Thousand-Year Door) Lunar Dioxide (OC ReMix) by Level 99 (Gran Turismo 3 A-spec) Ska Theme by The Toasters (Tetris) Hour 2 Senpai by Ish1da - Animade Irresistable Force by 2 Skinnee J's - Sing, Earthboy, Sing! [EP] Pheenix Call by Symphonic Pheenix Force - The Art of Fusion Cookin' With Fire by Navi - Lo Fi Muey Thai The Rompus (Feat. Gyggy) by GOSHone - ctrl_alt_ego Arcade Trip (ft. Maros) by 2 Mello - Game Center CX EP Battle Of The Gods (prod. SublimeCloud) by SkyBlew - SkyBlew's UNModern Life Swimming In the Money by Rappy McRapperson and MC Wreckshin - The 2nd Best Mixtape Ever Lost Reality (ft Ill Poetic) by Dual Core - Lost Reality Bodak Yellow Tetris (Cardi B vs. Tetris) by DJs From Mars - Best of Bootie 2018 You and Me by Sulfur - Srsface: Volume 2 A Matter of Time by Mikal kHill - Human Disaster Ready 2 Learn by MrLegitimacy - Legit Damacy Battlefield Verse by MadHatter - Noncents Vol. 13 Adolescence by Ultraklystron Harder -- Devil May Cry by Kadesh Flow - #NerdCrunk Volume 3 Featured Artists: Chiptunes = WIN – chiptuneswin.com Hyper Potions - hyperpotions.com The Toasters - thetoasters.band Ish1da - ish1da.bandcamp.com 2 Skinnee J's - 2sj.com Symphonic Pheenix Force - spfnerdcore.com Navi - swamisound.bandcamp.com GOSHone - goshone.com 2 Mello – 2mello.net SkyBlew – skyblew1.bandcamp.com Dual Core – dualcoremusic.com Best of Bootie Mashup Albums! - bootiemashup.com/best-of-bootie Sulfur – sulfur.bandcamp.com Mikal kHill – mikalkhill.com MrLegitimacy – mrlegitimacy.bandcamp.com MadHatter – scrubclubrecords.bandcamp.com Ultraklystron – karlrolson.com Kadesh Flow – kadeshflow.com All songs marked “OCReMix” can be found at OverClocked ReMix (http://ocremix.org) – please show them some support! Download, donate, tell your friends! Like and follow and whatever the Press Start Socials: Twitter, Facebook, Twitch and now Youtube!! Be sure to check out Popular Geekery on Youtube and Facebook! Planetside Podcasts now has a Discord Server!! Join up, talk games, music, politics, whatever! Lets build a community! (https://discord.gg/unUjcX) Support Press Start to Continue DLC by donating to the tip jar: https://tips.pinecast.com/jar/PressStart Send us your feedback online: pinecast.com/feedback/PressStart Press Start is now open to syndication! If you would like Press Start to Continue to air on YOUR station, email PressStartMorlock@Gmail.com This podcast is a member of the Planetside Podcast Network. Visit PlanetsidePodcasts.com to find other Planetside Productions!
On today's episode, we're discussing fusions and crossovers! The tentpoles are the first Avengers movie, the fanfic With Fire in Their Eyes by Asuka Kureru, and the fanfic Polaris by setissma. What We’re Into Lately Milkman by Anna Burns Valentine by Jodi McAlister This Is How You Lose the Time War by Amal El-Mohtar and Max Gladstone Black Sails Westworld Emily Tesh Jenn Lyons Game of Kings Oh My General Good Omens “we could turn the world to gold” by nikkiRA “You, Soft and Only” by thehoyden “in his own image” by taizi “ask, and ye shall receive” by ariaste A Choir of Lies A Conspiracy of Truths. Other Stuff We Mentioned Captive Prince Person of Interest Yuri on Ice Harry Potter The Hunger Games Star Trek Romeo and Juliet West Side Story Harry Potter by JK Rowling Generation Kill You Drive Through the Dust by Dira Sudas His Dark Materials by Philip Pullman Pacific Rim Kingsman: The Secret Service “are we human, or are we dynamite” by randomhorse Astolat Thor: Ragnarok some fic by Fahye Avengers: End Game Dragon Ball Z Thor series Firefly Episode 2 of Be The Serpent: Personality taxonomies Discworld series by Terry Pratchett Monstrous Regiment by Terry Pratchett Amy Mebberson’s Pocket Princesses Ralph Breaks the Internet Rivers Solomon’s An Unkindness of Ghosts Mary Robinette Kowal’s Glamourist Histories series Pride and Prejudice and Zombies Lucy Parker’s London Celebrities Harry Potter Yuri!!! on Ice Loveless by Yun Kouga Loveless the anime Yu Yu Hakusho Star Trek White Collar Schitt’s Creek Pride and Prejudice by Jane Austen He Says He Is an Experimental Theologian by ErinPtah Welcome to Nightvale the podcast Sorting Hat Chats on tumblr Fast and Furious Franchise X-Men Franchise “The Next Quarter Mile” by astolat "run all the lights" by fahye Les Mis the movie For Next Time "Three Days (or The One Where Javert and Valjean Take a Road Trip Through France and Raise a Child)" by zamwessell Transcription The transcript of this episode can be found here! Our amazing scribes get paid for their work -- want to help support the great work they do? Consider supporting us on Patreon!
For this episode, I talk with Gwen Merz, the blogger behind Fiery Millennials and the co-host of FIRE Drill Podcast. As you may have guessed, we go in-depth about FIRE, chat about Gwen achieving financial independence in her 20s, and some terms you may not have her of from the FIRE community. Long description: For this episode of the podcast, I chat with a new friend I made recently at an event called Statement. It was a women in business retreat for women in the financial blogging space, and I can’t even tell you how life changing it’s been. But that’s not what I want to share anyway. I want to share that at this event, I got to meet the amazing Gwen Merz who was able to achieve something not many 20-year-olds can! I’m talking about achieving financial independence. We chat in-depth about what that actually means, and no, it doesn’t mean she’s retired. For her, it means she saved up enough money to afford to leave her corporate job, move cities and then focus on her blog (Fiery Millennials) and podcast (FIRE Drill Podcast) full-time. It also means she saved up enough money that by retirement age, it will have grown to an amount she could easily retire on. So I know I’ve had a lot of guests on the show in the FIRE community that have been able to achieve financial independence and retire early, but Gwen’s story might actually be a bit related. She didn’t save up a million dollars and is now living an easy life. She was able to save up $200,000, bought an income property for about $80,000, but still intends to work to earn a living. She’s set things up so in the future she will earn passive income from your property and her $200,000 will have compounded into a way bigger amount she can live off of in retirement. But, she still needs to earn money for her present needs. Which is why now she’s exploring some different entrepreneurial avenues such as making stained glass art and selling it, selling courses on how to start an Etsy store, and monetizing her popular blog and podcast. You see, FIRE isn’t a straight road. You can actually apply the principles in any way you want. There’s no right or wrong way to FIRE! Here are a couple other things we talked about when talking FIRE. Lean FIRE vs. Fat FIRE These are terms I recently learned about when I was actually at a FIRE meetup in New York City last month. Lean FIRE is when you’ve saved up enough to live on for the foreseeable future, but you’d be living a fairly frugal life. You’re living in a low cost of living area, your expenses are minimal, and you don’t need that much to live off of. It’s sounds fine if you’re more of a minimalist, but obviously it’s a bit restricting Fat FIRE is when you’ve saved up enough to live the life you really want with little to no restrictions. For instance, I met a woman at the meetup who was on her way to achieving Fat FIRE and she told me her goal was to save up $7 million. Albeit, she wanted to continue living in New York and travel a lot, but it’s a big difference when compared to Lean FIRE. Why the FIRE Community is Exploding My only comparison to the FIRE community is the debt-payoff community. Two communities that are massive and members are diehards for. With FIRE, to me at least, it’s a bit more exciting. The end goal is to have enough money to live whatever life you want. And that’s exactly why Gwen also thinks the FIRE community is exploding right now. It gives people purpose with their money. Instead of just being responsible with your money so you can eventually afford to buy that car, that house or some trips in the future, it’s way more exciting to save up for early retirement or the freedom to quit your job to start your own business! That’s sort of why I consider myself a bit financially independent. I don’t have enough to retire on or anything like that, but I did have the financial security to be able to leave my job to focus all my energy on my own business. FIRE Resources You May Want to Check Out Mr. Money Mustache The Simple Path to Wealth by JL Collins Mad Fientist Your Money or Your Life by Vicki Robin For full episode show notes, visit https://jessicamoorhouse.com/163
Cover of "Books Before Bros" from "Kill it With Fire" by Existential Meltdown, performed by Michael Caines from Spirit of Play. Listen to the original here: https://existentialmeltdown.bandcamp.com/track/books-before-bros
For this episode, Greg Foot joins me live in the studio in Bali to talk about science and science communication. I met Greg through Dave Cornthwaite who was my guest on episode 60 and got to know Greg when he joined our weekly frisbee game here in Bali. Greg is a Science Presenter on TV, on YouTube and on Stage. As the Resident Science Guy on Blue Peter he’s run on custard, made a comet, and built a giant battery from 600 potatoes! As a regular on Channel 4’s Sunday Brunch, Greg dissected a (jelly!) brain, made home-made icecream, played music WITH FIRE and much more! Greg also hosts BBC Three / BBC Worldwide’s Secrets Of Everything where he’s been buried alive, frozen, shot, electrocuted, and even gone under the knife in the name of science! And he’s driven a jet-powered go-kart, unleashed a huge flour explosion and built a real levitating hoverboard as a host for BBC Worldwide’s Factomania. Greg has his Masters degree in Science Media Production from Imperial College and has been recognized as one of the leading science communicators in the UK by The Wellcome Trust who have given him the prestigious position of ‘Engagement Fellow’. Greg is now embarking on his first UK wide theater tour with a show called "Caution: Safety Goggles Required!" If you love science, interesting questions, explosions, and dramatic performances, this is the episode for you! What you will learn: -How many subscribers you need to earn a living on YouTube -How to write a script for a presentation or video -Whether scientists should be communicating about their work or leaving it to journalists -How survival on Mt. Everest can influence intensive care patients -The business model of a science presenter Quotes: "I like ideas to be slowly unpacked" - Greg Foot "Do as much as you can in every style of presentation to see what works"- Greg Foot "I start building my presentations with a topic or a spectacle"- Greg Foot "Don't be afraid to not know the answer"- Greg Foot "There are ways to ask good questions"- Greg Foot "Stay clear of the obvious"- Greg Foot "Adventure is whenever you try to do something new"- Greg Foot "Go on an intellectual adventure"- Greg Foot Continue the Adventure (Resources from this episode): GregFoot.com Tickets for Greg's UK national tour: “CAUTION: Safety Goggles Required!“ Thanks Greg Foot! If you enjoyed this session of The Art of Adventure Podcast, let Greg know by clicking on the link below and sending him a quick shout out on Twitter: Click here to thank Greg on Twitter Support the Art of Adventure! This podcast is supported by listeners like you! Become a patron of the Art of Adventure on Patreon Subscribe to The Art of Adventure Podcast for free in iTunes or Stitcher. If you enjoyed the show, please help us by leaving a 5-star rating and review! You might also like these episodes: AOA 105 | Derek Muller, PhD | Veritasium: The Evolution of Science Education AOA 108 | Robin Farmanfarmaian | How Health Care Technology Empowers Consumers AOA 075 | Jonathan Levi | Superlearning and Demonic Productivity AOA 023 | Scott Young | Accelerated Learning and Big Ideas You will also like: The Best Art Of Adventure Podcast Episodes AOA 050 | 50 Shades Of Adventure: The Best Ideas From The First 50 Episodes
show#610 09.27.15 Whatta Fucked Up World!!! John Dummer Blues Band - The World's in a Tangle [1966] from Nine by Nine 1995 (4:11) Fred Neil & Vince Martin - Wild Child in a World of Trouble from Tear Down The Walls 1964 (2:19) Carla Olson - World of Pain from Within an Ace 1993 (5:21) Mose Allison - The Way Of The World from The Way Of The World 2010 (2:50) Wilson Pickett - Stone Crazy World from It's Harder Now 1999 (4:17) Jimmy Rogers - The World's In A Tangle from The Chess Story 1947-1975 (1950-1951) 1999 (2:56) Nick Curran - Crazy Mixed Up World from Player! 2004 (4:04) Slo Leak - Crazy Mixed Up World from New Century Blues 2008 (3:15) William Lee Ellis - Dark World Coming from The Full Catastrophe 1999 (2:59) Canned Heat - So Sad (The World's in a Tangle) from Future Blues 1970 (7:55) George DeVore - World War III from Wonderland 2000 (3:46) Billy Hector - Cruel Cruel World from Hard To Please 1997 (4:53) The Rusty Wright Band - World Upside Down from Playin' With Fire 2009 (4:13) Tino Gonzales - Nuke The World from Nuke The World 2003 (4:15) Little Walter - Mean Old World from The Chess Story 1947-1975 (1952-1954 Part One) 1999 (2:55) Ry Cooder - Humpty Dumpty World from Pull Up Some Dust And Sit Down 2011 (4:18) Catfish Hodge - The Blues Got The World By The Balls from Eyewitness Blues 1995 (2:20) Willy DeVille - Trouble Comin' Everyday in a World Gone Wrong from Crow Jane Alley 2004 (6:07) Gutterball - It's A Fucked Up World from Live at Cactus Festival Belgium 1994 (1:22) John Campbell - World of Trouble from One Believer 1991 (6:09) Joe Bonamassa - Blue and Evil from Black Rock 2010 (5:43) The Jimmys - Wrecking Ball from Hot Dish 2015 (5:29) Colin Linden - Paybacks Are Hell from Rich in Love 2015 (3:39) Al Basile - Even Jesus Fell from B's Expression 2015 (4:13) Grand Marquis - Easy To Be The Devil from Blues And Trouble 2013 (7:15) Paul Reddick - The Devil's Load from Wishbone 2012 (2:35) Brandon Santini - Evil Woman from Songs of Love, Money, and Misery 2011 (6:28) Shel Silverstein - So Good To So Bad So Soon from The Great Conch Train Robbery 1980 (3:01) Bob Margolin - Why The Fuck You Think I Cuss from A little something extra 1999 (2:17) Fleetwood Mac - Oh Well from Then Play On 1969 (9:02)
We’re back from Christmas break and ready to talk about two more episodes of season 2 “The Girl Who Fae’d With Fire” and “Fae-nted Love.” |||| thosewhowanderpodcast@gmail.com |||| @ttw_podcast |||| http://thosewhowanderpodcast.tumblr.com
show#50408.24.131. Terry Evans - Get your Lies Straight - 1994 - from Blues For Thought (5:34)2. David Gogo - Lies - 2009 - from Different Views (3:54)3. Eric Gales - The Liar - 2010 - from Relentless (5:52)4. Ash Grunwald - The Devil Called Me A Liar - 2008 - from Homegrown Roots 3 (4:09)5. Duke Robillard - Love Made a Liar Out of Me - 2003 - from Exalted Lover (4:22)6. Etta James - Running Out Of Lies - 1998 - from Life, Love & The Blues (5:03)7. Kara Grainger - Little Pack Of Lies - 2013 - from Shiver And Sigh (4:27)8. Andrew Forest - Beardo plug - 2011 - from Andrew Forest's Album (0:19)9. Andy J. Forest Band - Compulsive Liar - 1997 - from Cat on a Hot Tin Harp (3:48)10. Southern Hospitality - Kind Lies & Whiskey - 2013 - from Easy Livin' (5:14)11. Grinderswitch - I Bought All The Lies - 1977 - from Redwing (3:00)12. The Rusty Wright Band - Pretty Little Lies - 2009 - from Playin' With Fire (3:59)13. Guitar Slim - Twenty-Five Lies - 2007 - from The Story Of My Life (2:14)14. Guitar Shorty - True Lies - 2010 - from Bare Knuckle (4:15)15. Scott Ramminger - Magic Eightball Never Lies - 2011 - from Crawstickers (4:13)16. Captain Beefheart - Love Lies - 1978 - from Shiny Beast (Bat Chain Puller) (5:00)17. JP Blues Band - Liar - 2010 - from I Will Not Go Quietly (3:54)18. J.J. Cale - Lies - 1972 - from Really (2:56)Spinner's Section:lyin' time19. Denise Lasalle: it's lying time again (4:20) (It's Lying Time Again, Malaco, 1987)20. Studebaker John & the Hawks: dirty lie (5:06) (Born To Win, Double Trouble, 1991)21. Dr. John: U lie 2 much (4:32) (Television, MCA/GRP, 1994)22. Kris Pohlmann Band: living a lie (5:41) (One For Sorrow, self-release, 2012)23. Mike Morgan & Crawl: baby please don't lie to me (2:53) (Raw & Ready, Black Top, 1990)24. Monti Amundson: would I lie (3:54) (Man On The Floor, Me & My, 1997)25. King Biscuit Boy: that's no lie (3:17) (Urban Blues Re:Newell, Stony Plain, 1995)26. Philip Kroonenberg: lying (2:06) (Only Just Begun, self-release, 2006)27. R.J. Mischo: you can lie to me (4:26) (Meet Me On The Coast, CrossCut, 2002)28. Trickbag: I'm not Lyin' (3:35) (With Friends Vol.1, Magic, 2013)29. Boyd Small: this time no lies (3:38) (This Time No Lies, Cool Buzz, 1998)30. The Who: la la la lies (My Generation, Brunswick, 1965)
THE ANIMATION DOMINATION MONTH CONTINUES - Two manly men join Logan Blaze to deal with a film with slightly - revealing - overtones. Get ready to join him, Mr Turnbull and Mr Grufflock as they see more bottoms and cleavage than a weekend in Spearmint Rhino (and this is something I wish to test)...WITH Fire and Ice You can contact MOST of the commentators via twitter here: @Logan_Blaze @andrewturnbull @Grufflock @TheNerdsphere @ShutUpWatchThis And you can more great podcasts on the Nerdsphere Network here: http://thenerdsphere.madmooseforum.com/
Kieran Kane And Kevin Welch With Fats Kaplin - Everybody's Working For The Man Again (4:09)Stevie Ray Vaughan - Taxman (3:31)Spinner's Section:Robben Ford & the Blue Line: you cut me to the boneRockin' Highliners: now that you're goneJames Hunter: kick it aroundBill Wyman's Rhythm Kings: this ain't united nationsLittle Mike & the Tornadoes: you drive me crazyMichelle Willson: so emotionalTeddy Morgan & the Sevilles: I'm looped Mark Ford & the Blue Line: heart of stoneBack To Beardo: Carolyn Wonderland - Misunderstood (3:27)Erwin Helfer & Skinny Williams - Nobody Knows You When You're Down and Out (4:04)Eric Burdon & War - Sun/Moon (10:05)Los Blancos - Shakin' That Thing (6:09)Little George Sueref - Finger Licken' (3:14)Howlin' Wolf - Coon On The Moon (3:45)Jeff Beck - Let Me Love You (4:43)Rex Stewart & His Sextet - B. O. Blues (2:49)Otis Spann - I Need Some Air (4:46)James Harman - Just As Well To Kill Me (4:33)The Hoax - Fistful Of Dirt (4:20)The Rusty Wright Band - Playin' With Fire (4:07)Jim Suhler & Monkey Beat - Sure As The Sun Rises (5:52)Ronnie Earl - Narcolepsy (3:55)Hot Tuna - I Don't Wanna Go (4:58)Jack Bruce - Windowless Rooms (5:08)Lester Roadhog Moran and his Cadillac Cowboys A.K.A. The Statler Brothers - The Saturday Morning Radio Show (0:58)Lester Roadhog Moran and his Cadillac Cowboys A.K.A. The Statler Brothers - Alive At The Johnny Mack Brown High School (0:39)Lester Roadhog Moran and his Cadillac Cowboys A.K.A. The Statler Brothers - Sixteen Tons (2:03)Lester Roadhog Moran and his Cadillac Cowboys A.K.A. The Statler Brothers - Rubber Dolly (1:36)Blaze Foley - If I Could Only Fly (6:08)Lucinda Williams - Drunken Angel (3:20)Would your music make the cut?Contact Beardo at thebeardo@gmail.com and we we'll talk..Meanwhile, Bandana Blues archives at http://beardo1@libsyn.com
Centurion Outpost Radio has returned! Dan and Joe bring the "more metal for your muffin," as we discuss the future of the Centurion Outpost. We also take the time to recap where the radio show, and the magazine, came from... and Grave Forsaken. Song List: "Perish the Though" - Grave Forsaken from Destined For Ascension "Morbid Memories" - Spirts Breeze from None Shall Perish "With Fire" - Feast Eternal from With Fire "The Fragile Breath" - Virgin Black from Requiem Fortissimo "Stitched In Plastic" - The Famine from The Raven and the Reaping "Burnt Alive" - Scourged Flesh from Bury The Lies