Podcasts about perform under pressure

Will Robins talks with Andy Matthews from Neuropeak Pro about the critical role of breathing in golf performance. Andy, a former professional golfer, shares his insights on how breathing techniques can help manage stress and improve physiological responses on the course. He discusses his experience teaching precision breathing to PGA Tour players and its benefits […] The post Andy Matthews: How to Train Your Players to Perform Under Pressure appeared first on GOLF IN THE LIFE OF - education for golf instructors.

In the past 6 months, one sector we have enjoyed working with is teachers and education. Educators do an amazing job of looking after our kids by providing them with care, attention, guidance, support, and education. If I ask you who was that teacher who made a difference in your life, that teacher who went the extra mile, made an investment in you - who comes to mind? Teachers are dedicated to their craft and despite research showing educators face an array of challenges in staff shortages, high stress, poor sleep, and more. Our programs are designed to support educators equipped with practical strategies to address the physical and mental demands of their roles. We want to give educators an oxygen mask and teach them to put it on first, before others.Today's episode is a recording of a keynote presentation Andrew recently did for NSW Primary Principals Association (NSW PPA). It is a blend of science, and strategies, addressing the challenges educators and principals face, and a bit of fun in the process.In this episode, Andrew talks about:8:30 Telling people how your day went, the importance of being ready for change and kids having play as such a big part of their lives.13:00 Getting your 10,000 steps per day, improving your resting heart rate and living to 100 years old.16:30 The IOS upgrade, making sure to recover after stress and how to optimise your chronobiology.21:45 Social contagion theory, pushing everything to be faster, higher, stronger and working micro recovery breaks into your day.27:10 The 3x3x3 downregulation format, humming to calm yourself and adding some grounding to your day.31:00 The physiological sigh, using box breathing to calm down and using movement to fire up.35:05 How Tim Tszyu uses imagery in his boxing career, why optimism is so important and using your reticular activating system to train yourself to be more optimistic.39:35 Noticing your break up song everywhere you go, the benefits of optimism and the famous optimistic/pessimistic nun study. Find out more about Andrew's Keynotes : https://www.andrewmay.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/Follow StriveStronger: https://www.instagram.com/strive.stronger/If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

Join the FREE Facebook Group for Weekly Training and Networking⁠ ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠ Interested in coaching? Here is the link to my Paid Private Coaching Group The LEAD 360 Academy ⁠⁠⁠⁠⁠⁠⁠⁠HERE

Ever been on an executive cruise? This episode is brought to you by UnCruise Adventures Small Ship Cruising that connects guests with nature and wildlife while exploring some of the most remote and scenic destinations on the West Coast of the Americas including Alaska, Baja, and Hawaii. Get the latest deals benleads.com/cruise---He Unlocked the Key for Performing Under Pressure...Mark W. Angle, Chief Cloud Operations Officer at OneStream Software, shares an important message for boosting your team's performance.Even when people can execute…...can they actually do it under pressure?Too many leaders wait for a crisis to find out.Then things fall a part and the entire organization and customers suffere.That's where this interview with Mark comes in.He communicates the mindset and his personal playbook to vet the weaknesses BEFORE the crisis hits by effectively testing your team, processes, and systems plus……the key strategy to avoid future damage and protect the bottom line.—OneStream™ provides an intelligent finance platform built to enable confident decision-making and maximize business impact. OneStream unleashes organizational value by unifying data management, financial close and consolidation, planning, reporting, analytics and machine learning. With over 1100 customers, 230 implementation partners and over 1200 employees their primary mission is to deliver 100% customer success. LinkedIn Profile https://www.linkedin.com/in/mangle/Company Link: https://www.onestream.com/What You'll Discover in this Episode:Why You Need Chief Cloud Operations Officer.How to Use the “Chaos Monkey” to Save Your Company.Three Steps to Benefit from the Cloud.How a Rock Star Dream Led Him to the C-Suite.The One Presentation Skill He Uses Daily.How to Use Improv to Boost Your Effectiveness.A Twist that Led to his Career Growth.The Power of Becoming an Open-Minded Leader.-----Connect with the Host, #1 bestselling author Ben FanningSpeaking and Training inquiresSubscribe to my Youtube channelLinkedInInstagramTwitter

What is mental toughness and how can you become mentally stronger? Have you been in a situation that you need to perform and failed? What is a good strategy when it comes to kids and sports?   In this episode you will find an answer to these questions and many more with Adam Nicholls. He is a Professor of Psychology/ Leader of the Sport Psychology and Coaching Group at University of Hull.   His interests are: *Anti-doping prevention among athletes and exercisers *Psychological well-being *Stress, coping, and emotions *Mental health among athletes   The main focus of his research relates to the psycho-social factors that predict doping among adolescent athletes, along with coping and emotions among athletes. He is also interested in whistleblowing, and is currently leading an international consortium that is examining factors that influence whether individuals will report wrongdoing.   He has published more than 85 journal articles and written three books. His book, Psychology for Coaches: Theory and Practice has also been translated into Arabic and Hungarian.   In addition to pursuing his own research interests, Adam is the leader of the Sport Psychology and Coaching group. This role involves him developing a research strategy and impact case studies for the next Research Excellence Framework (REF), in addition to mentoring individuals in terms of developing a research profile and writing grant applications. Adam is also a Senior Fellow of the Higher Education Academy.   Please enjoy this conversation with Frank, Stian and Adam!

This week Helen and Sarah talk about pressure and the tipping point between productive pressure and pressure that negatively affects your performance. They discuss how different types of pressure (anticipated and unanticipated) and your sense of control of a situation (high and low) affect the most useful response you can take. They share their own high pressure moments and different ideas for action that have helped them to respond with confidence. More ways to learn about Squiggly Careers:1.Sign up for our Squiggly Careers Skills Sprint: https://bit.ly/scskills-sprint 2.Download our Squiggly Careers PodBook: https://rb.gy/orb0n53. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i4. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com Hosted on Acast. See acast.com/privacy for more information.

In this Bite Size from episode #44, Dr Jemma king shares the story of how her work with the military influenced her teachings in the Gold Medal Ready program with the Australian Swimming Team. Dr Jemma trained Olympic athletes with the same methods used by the elite end of the Australian military to increase athlete's stress resilience and help them be ready for the big event.Listen in as Jemma shares some of the wild methods she used, including air horns, fake blood and even a taser to make sure our Olympic athletes would be able to stay calm under pressure and perform at their peak   You can find Jemma at her LinkedIn: https://rb.gy/5rwy3                                            or Website: https://jemmakingbio-pa.com.au/ Find out more about Andrew's Keynotes : https://www.andrewmay.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/Follow StriveStronger: https://www.instagram.com/strive.stronger/If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

In this episode, we are joined by Dr. Bhrett McCabe. Bhrett (@DrBhrettMcCabe) is a sports psychologist who works with some of the top names in golf and some of the biggest athletic programs in the country. As a licensed clinical and sports psychologist and founder of The MindSide, Dr. McCabe's performance consulting organization in Birmingham, Alabama, Dr. McCabe holds a Ph.D. degree in Clinical Psychology from Louisiana State University and completed his 12-month psychology internship at the Clinical Psychology Training Consortium associated with the Warren Alpert Brown Medical School in Providence, RI.---Follow us: Twitter - @TournamentCode Instagram - @thetournamentcode YouTube - The Tournament Code Hosted by: Cooper Collins (@coopercollins99) and Daniel Hamrin (@DanielHamrin)---(01:00) - the mental side of the game(06:26) – golfers' perception of control(07:53) - the unmasterable game of golf(12:45) - cultivating golfing tools(14:43) - golf technique and shot selection(19:03) - continuum of performance(21:50) - the beauty of the game(25:34) - flipping the funnel technique(27:15) - stop trying to calm down(30:47) - tour players' distance control(32:19) - practice time for college golfers(35:59) - emotional release in a news conference

Adam creates a hypnosis session to help a client prepare for being more high profile in business and to feel confident in meetings, interviews, presentations and pitches. Adam uses a metaphor based on the investor TV show Shark Tank to help them see themselves as highly confident and composed under immense pressure and then associate into that resource state. Adam then future paces those resources to the context that they are more likely to be useful. A useful session for anyone that wants to feel more confident in the public eye.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £130/$150 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html  And finally, if you want to work with Adam on a one-to-one basis on hypnosis sessions, wealth coaching, or mentorship you can book sessions here: https://www.adamcox.co.uk/hypnotherapist.html  ABOUT ADAM Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, parts therapy, motivation, public speaking, confidence, speech, anxiety, 

The recording you will hear in this episode of the Leadership Under Fire Humanizing the Narrative Podcast features longtime LUF contributor Brian McNulty and was recently delivered as an online presentation to leaders enrolled in the online LUF Optimizing Tactical Performance Under Pressure course. Brian joined the ranks of the Milwaukee Fire Department in 1999 and was one of the department's first rescue company commanders and a plank owner of Rescue Company 2. Brian is a very seasoned and no-nonsense fire officer who has advanced his understanding of human performance as well as refined how he trains and develops rescue company firefighters and leads at fires and emergencies—a perspective that is at the core of this conversation.     Brian's eleven-year tenure as Rescue 2's company commander ended recently. After much deliberation, Brian elected to turn the company over to a new Captain and assume greater responsibility as a battalion chief. The LUF team would like to commend Brian for the success that he and his members have achieved in building Rescue 2. We wish Brian continued success as a chief officer and are confident that he will continue to be a trusted leader under pressure in the Milwaukee Fire Department.  

In the high-stakes world of performance, the pressure can be overwhelming. But what if you could turn that pressure into your greatest ally? In this episode of The BluePrint, we're joined by Dr. Alex Auerbach, the Senior Director of Wellness and Development for the Toronto Raptors. Dr. Auerbach shares his expert advice on how to perform under pressure, drawing from his extensive experience in sports and performance psychology.   In this candid conversation with Erik, Dr. Auerbach provides practical strategies to handle stress, enhance performance, and leverage stress as a tool for success. This conversation centers around coaching Alex provided Erik as he was preparing for a pitching spree to investors for AIM7. This is as raw as it gets!   Whether you're preparing for a major presentation, a sports competition, or any high-pressure situation, this episode is a must-listen.   In this episode, you'll discover: • How exposure and variability can enhance your performance. • The importance of reframing your mindset towards stress. • Why practicing under varied conditions can create a richer mental model. • The role of faith and prayer in managing stress. • How to interpret physiological signals from your body. • Insights into the world of professional sports psychology.   Sign up for Erik's weekly newsletter - Adaptation Join the AIM7 Beta Community Quotable moments: "The more you do something that makes you nervous, the less nervous you start to be about doing that thing." - Dr. Alex Auerbach "One of the keys to actually getting something automatic is to do it under varied conditions." - Dr. Alex Auerbach "Tap into this stress...this is your brain and body preparing you to do something effortful." - Dr. Alex Auerbach "I put myself in very stressful situations and when I got there, it was like I had been there." - Dr. Erik Korem ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://erikkoremhpcoach.activehosted.com/f  See omnystudio.com/listener for privacy information.

Growth is uncomfortable. Whether pushed (life change) or pulled (following your dream) toward the career and contribution you want, commitment is foundational.  The beginning will be tactical: Creating a revenue stream Building a business pipeline Attracting the right people to work with you Time management, workflow to produce deliverables, and integrating work product time into the larger life scope are all elements underpinning your company values. How your company works will be determined by the metrics measured at the company level, plus employee metrics.  In addition to metrics, provide guidelines for consistently delivering the work and product; when broken down by role, each person knows how they contribute to the company's success. In this program, you will learn that culture is how you do your work (not what work you do); that competing priorities always pop up, so with more precise set goals, you have a way to navigate forward; and that sometimes contraction (in sales, margin, or resources) is an intentional way to reach growth goals.  Jess Dewell talks with Amy Anderson, Co-Founder at Wild Coffee Marketing, shares how accountability allowed her to build an amazing company through the discomfort of growth. —--------- If you want to continue to look for inspiration to creatively or innovatively approach decision-making and problem-solving, use the experiences of other business owners who have created great companies. Try Fast Track Your Business today to keep learning and growing and stay intentional as you work strategically on your business. -------------------- Feel like you need a bit of help with some business direction? Then ACT to Plan by contacting Jess for a 30-Minute Unstuck Quick Consult. You'll discuss your aims, where you are, and where you should be to move deliberately toward your team-building goals! -------------------- You can get in touch with Jess Dewell on Twitter,  LinkedIn or Red Direction website.

Sometimes climbing can be intense. Maybe it's in competition, maybe it's being way off the deck and in serious danger, or maybe you just know it's the last try you have because of skin, conditions, or the end of a trip coming.Tim and Josh share how to handle these situations, and even better, how to prepare yourself for these moments through training. Don't just hope that you will rise to the moment, use their practical tips and tricks to make sure that you are ready when these times come.

One of the hallmarks of Mentally Toughness is the ability to perform well under pressure.  Whether you play golf or cricket, or enjoy gymnastics or netball.  It's the same in your job if you have to stand up and deliver presentations at work. So why do many people struggle with this? Why does thriving under pressure separate the great from the good on occasions? Many things can prevent people to be able to perform in the manner they'd like to when the pressure is on for a host of reasons, including: Performance anxiety A failure to learn from past mistakes Focusing on the wrong things Making practice sessions too comfortable Personality traits, for example your Mental Toughness Off field pressures Today's short bite taken from episode 94 of Demystifying Mental Toughness, touches on this topic where Professor Adam Nicholls shares with you a few ideas to be able to improve the way that you perform under pressure.  Enjoy tuning in! Key Learning Points: Mental Toughness is about an athlete's ability to be able to perform well under pressure, so that their performance is not adversely affected by pressure. Typical signs that someone struggles with pressure are that their routines change, that they speed up or slow down or that they fail to carry out tactics and get caught up in emotion. Experience is an important factor in making good decisions under pressure. Simulating pressure in training and practice is another helpful approach to take. Seeking to improve your self-awareness, being open-minded to learn is also essential so that you can make smarter decisions at critical times. Connect with Adam Nicholls Book: Psychology in Sports Coaches: Theory and Practice LinkedIn Email Connect with David Charlton Sign Up to The Mental Edge Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIn 6 Relevant podcast episodes Ep166: Mark Bennett MBE - How To Help Athletes and Coaches Reflect On Their Performances Ep094: Professor Adam Nicholls - How to Develop Mentally Strong Rugby Players Ep093: Dan Abrahams - How to Overcome Mental Blocks in Football Ep091: Jarrod Leathem - How to Transfer Your Cricket Skills to Matches Ep089: Will Shaw - How To Transfer Your Golfing Skills To The Course  Ep050: Compilation - Mental Strength Does Not Guarantee Success 5 Relevant blogs Blog: How To Play Well When You Aren't Feeling Great Blog: 5 Coaching Tips to Develop Mentally Tough Footballers Blog: Mental Preparation for Combat Sports Blog: Does Your Warm Up Influence How You Perform? Blog: 3 Tips to Help You Overcome Setbacks 4 Valuable resources Gibbs Reflective Cycle Understanding yourself better – The 4Ts.  Timing, Thoughts, Tension and Temperature Understand your mental toughness tendencies Driscoll's Model of Reflection 3 Great conversations to have with your kids to help them perform better under pressure Conversations with Kids – Fixed Mindset Conversations with Kids – Emotional Rollercoaster Conversations with Kids – Bravery

Daily Dad Jokes (01 Apr 2023) Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. You can now submit your own dad jokes to my voicemail, with the best ones to be included in upcoming episodes on this podcast. Just leave your name, the city and state you live in, and your best Dad Joke. Call (978) 393-1076. Look forward to hearing from you! [Promo] Daily Shower Thoughts is a new podcast launched by myself and my co-host Lorelai Stewart. Join us for random, amusing and mind bending epiphanies. Pod links here Daily Shower Thoughts website. [Promo] Check out the Get Happy Headlines podcast by my friends, Stella and Mickey. It's a podcast dedicated to bringing you family friendly uplifting stories from around the world. Give it a listen, I know you will like it. Pod links here Get Happy Headlines website. [Promo] Looking for the perfect gift for your Dad? Check out our official Daily Dad Jokes merch here, including our popular "Dad Joke University" T-shirts Click here to browse Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: Party-Rescue_2068, leftover_bacon, Major_Independence82, FruitMcVeg, SpennyAllThe_Way, leftover_bacon, EfficientListener7, basicbasterd, EndersGame_Reviewer, SadRefrigerator1, TRAKRACER, trebuchet_facts, Dedward2, WafflePirate469, sphubbard, Reddit_Survivor9, kevindavis338, jjking714, PixelatedNPC, EndersGame_Reviewer, Thatone805guy, Civil-Needleworker-8, Lagmaster847, s0apyjam, ironmanalex123, BusinessShame8686, Brutaka12345 Subscribe to this podcast via: Spotify iTunes Google Podcasts Youtube Channel Social media: Instagram Facebook Twitter Tik Tok Discord Interested in advertising or sponsoring our show with +15k daily streams? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) See omnystudio.com/listener for privacy information.

Performance anxiety is one of the leading reasons athletes struggle to perform when it matters most.  In this podcast, we want to show you how to break through the limiting beliefs and cultural norms that perpetuate performance anxiety.  This is a follow up to the How to Perform Under Pressure video recently posted.  Here are the main concepts we unpacked to help athletes overcome performance anxiety: Building Up the Context Athletes, coaches, parents, and fans alike often attach too much meaning to the event or game.  Athletes then build up the context in their mind and get too hyped up for a particular opponent, ‘pressure' situation, or a ‘must win' game.  As a result, the context becomes overwhelming and the athlete mentally falls apart, they panic or hesitate on the field of play, and choke under the pressure.  In last year's Stanley Cup final, Tampa Bay Lightning all-world defenceman Victor Hedman was asked about how he and his teammates are able to maintain a high level of play in their third straight Cup finals. His response was “easy, we never let the moment be bigger than any one particular play”.  This was a brilliant response.  The ability to detach from the context and be dialed into the task at hand is the key to being totally present.  This mindset allows them to have trust and faith, not only in their own abilities, but those of their teammates as well. It's no surprise they have been the Gold Standard for culture and excellence for the better part of a decade.

Performance anxiety is one the leading reasons athletes struggle to consistently perform at their capabilities. Learning how to channel your nerves is key to performing at your best when it matters most. Unfortunately most athletes focus on the threats of high-pressure situations.  Pressure can Provoke a State of Fear As a result the pressure provokes a fear state that leaves the athlete tense, overthinking, and underperforming. Here are 3 other common reasons athletes don't perform under pressure: Zoomed In on the Context Overly focused on the context and making the results seem more important than they are is a sure fire way to feel the burden of the results weigh heavily on your mind. Survive Over Thrive Are you focused on not screwing up or are you focused on going out there and having an impact? This is the difference between a fear mindset vs attack mindset.  Need To, Have To, Should Mindset Creating an unhealthy relationship with your desired results often leads to a decrease in performance. The sport culture perpetuates this language with coaches often saying “this is a must win game” but this narrative often provokes the fear state. The good news is you can overcome these limiting mindsets by following the 3 steps below - as a result you will be able to perform at your best when it matters most. Step 1: Plan to Cope Coping planning is essential to stress management for all areas of life. And it works particularly well for handling high pressure situations. In short - Planning to Cope is simply what it means. You are planning for how you will respond (cope) when a stressor (pressure) is presented. It is like studying for a test - it works way better when you study before the test - not trying to figure it out in the thick of it. Step 2: Mental Rehearsal Most athletes think imagery and mental preparation is only for focusing on what you want to do and being positive. But one of the best benefits of imagery is to mentally rehearse how you plan to cope with stressors. By mentally rehearsing how you are going to respond to a pressure situation makes you way more likely to respond that way. So not only do you want to study and clarify how you want to respond then you want to hammer that into your brain. Repetition is the mother of learning!  Step 3: Measure Your Progress By getting steps 1 and 2 down pat you are well on your way to start performing at your best when it matters most. This step helps lock it in and ensure you really hone your ability to perform under pressure. Here is example of what this looks like: 1. Identify What to Measure: E.g., I want to zoom out, feel relaxed, ready and excited before performances.  2. Track Your Progress: Reflect on that number after each game and see it go up! 3. Adjust & Learn: When the number dips or when it stops rising, reflect on what is holding you back and refer back to Step 1 - find which coping planning strategy will help the most. This also could be a key time to getting a mental performance coach to be a third party and help you improve faster and more effectively.  I hope you found this helpful. Let us know if you have any questions. If you know anyone that could benefit from this podcast - please share it with them.

In this episode I dive into what my Sports Psychology teacher Craig Manning called, "Power Statements." When and how to use them. I also talked about riding the Guacamole trail near Virgin, UT.

The mind is a constant stream of thoughts, ideas, and images racing through your head. We are constantly thinking and analysing the past, present, and future. This can lead to stress and anxiety.These negative feelings impact your quality of life by reducing your ability to focus and live in the moment. It can hamper your ability to perform in crucial moments.This episode discusses simple techniques to quickly quieten your Monkey Mind and achieve a state of flow.

Want to perform better when the heat is on, then this video is for youEnzo❤ THANK YOU SUBSCRIBERS ❤The TRDC community is tight. Your comments, likes, shares, questions and subscriptions keep this channel alive and I just want to thank you for being a part of this.-------------------------------------------------------♛ ENZO'S BOOKS  ♛If you want to read my books or listen to the Audiobooks then you can click below:The Warrior's Mind (Mental Training) https://amzn.to/3tKt0yfGet The Drive (Motorsport Sponsorship) https://amzn.to/3lrtmGU------------------------------------------------------More Links:The Race Driver Coach Website - http://www.theracedrivercoach.com/Spotify - https://spoti.fi/2WRyHth Instagram - https://www.instagram.com/enzomucci_ Facebook page - https://www.facebook.com/theracedrivercoach/ TikTok - https://vm.tiktok.com/ZSH6MgF4/ Soundcloud - https://soundcloud.com/enzomucci iTunes - https://apple.co/2KqCR9v --------------------------------------------------------Copyright Info: Music used in intro/outro was composed by Mykola Odnorog (ikoliks) and purchase through POND5. We ensure that all images and video used are all for educational purposes so fall within the Fair Use policy. Thank you to all contributors.#TRDCSHOW #racedriver #motorsport #enzomucci #drivercoach #motivation #racing #driver #coaching #success #motivation #personalloss #death #mentalhealth #compete #howtocompete #pressure #mentaltraining

Two cool moms who just happen to be military combat pilots bring their decades of combined experience in leadership, aviation, motherhood, education and overall badassery to the conversation. Drs. Beth Makros (5th woman ever to pilot the stealth bomber) and Jannell MacAulay (led the all female team that executed the removal of Syrian chemical weapons) talk flying fighter jets, mom life and their new mission to help people reach a combat pilot mindset to rise above stress and overcome fear. We even try a little excercise out they say can help anyone suffering from burnout. YouTube: YouTube.com/ohmygoff Fireside: firesidechat.com/angiegoff LIVE every Wednesday 10AM PT/ 1PM ET on Fireside. Be a part of the next show by signing up at: firesidechat.com/angiegoff

Interested in going to the Miami Valley Fellowship of Christian Athletes Victory Banquet? Use the code "podcast" for a discount! ----more---- Pastor Charlie McMahan is the leader and visionary of Southbrook Christian Church. Over the last several years he has developed a program to walk parents and students through the toughest thing they will both experience; their relationship.  In a bold movement, Charlie and his team are doubling down on Players Box with one goal in mind: Help students perform under pressure.  Full Transcripts here!   Links:  Southbrook Church Players Box Miami Valley FCA

Today's guest is Ellie Natasha Baker, 800m GB female athlete who recently broke her sub 2 minute PB along with her fastest time over the 1500M earlier this season. To say she's taking the world by storm would be an understatement. This season saw her place 4th at the Euro Indoor Championships along with her GB senior debut. And I know she has so much planned for next season so I'd keep an eye on her if I were you. In this episode Ellie shares how she masters her mindset, performs under pressure and her tips and tricks for navigating your negative self-talk. If you want to adopt those habits that will truly shift your life this episode is for you. We also talk about Ellie's relationship and how they both navigate being GB athletes performing at the top of their career, why energy is so important and how it takes a team to truly get to the top of your game! Get your notes out because there are gems you'll be taking away from this episode. Don't want to miss the next episode? Don't forget to hit subscribe and follow me over on IG @the_communicationexpert for the latest info Want to stay up to date with this inspirational woman as she takes on her races next year? Check her out @ellienatashabaker over on IG

The content of this episode is available in video form via The PAWsitive Choices YouTube Channel. Check out our channel to watch the video recording of the podcast and subscribe so you never miss a video!  “What will people think?” When it comes to tasks like taking a test, playing a sporting game, and giving a speech, these four words often get in the way of learning. This common question can also be the driving force behind a perfectionist mindset. In today's episode, we'll talk about how to approach performance tasks with curiosity, rather than perfectionism, for optimal growth and well-being.Our newest book, Bear Takes a Brain Break,  is now available on Amazon! You can find our other new Amazon books at https://www.pawsitivechoices.com/books. Follow PAWsitive Choices on Instagram and Facebook or join our mailing list to stay up to date on our new books and upcoming events. Click here to learn more about Brené Brown's new book, Atlas of The Heart. Store: https://www.pawsitivechoices.com/store Check out our other resources and freebies: https://www.pawsitivechoices.com/links © 2014-2021 PAWsitive Choices, LLC 

Daily Dad Jokes (19 Oct 2021)This eposide is brought to you by Mystic Panthers NFT. What do Steph Curry, Jay Z, and Logan Paul have in common? They have all purchased digital art NFTs. NNFTs are the new digital trend combining cryptocurrencies with beautiful digital art that you own exclusively. Our episode sponsor, Mystic Panthers, are launching a limited set of awesome Panther themed NFTs. Be sure to get in quick to get your unique one of a kind Panther, available October 29th! Follow them on Twitter and InstagramJokes sourced and curated from reddit.com/r/dadjokes. Joke credits: ApprehensiveBox3148, Cunt_Puffin, Automatic_Wall_2285, Automatic_Wall_2285, Oh_My_Monster, Automatic_Wall_2285, ExtraSureGet your very own dad joke featured on our podcast by becoming a Patreon here: https://www.patreon.com/dailydadjokesSubscribe to this podcast via:SpotifyiTunesGoogle PodcastsYoutube Channel Download the Daily Dad Joke app: Android Apple iOS Interested in advertising or sponsoring our show with +30k per episode 30-day reach? Contact us at mediasales@klassicstudios.comProduced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/)

This episode of the podcast looks at the art of performing under pressure.We all face situations where we need to perform under pressure. They are our versions of the penalty shoot out or Olympic final. It could be a major sales pitch, that big presentation, the final exam, an interview or sporting event.It's not the situation, but rather how we react to it that determines whether we are successful in achieving the desired outcomes or not.What can you do in those moments to ensure you perform at your best?

Can You Perform Under Pressure? See omnystudio.com/listener for privacy information.

Here's a GREAT insight and principle for you if you want to avoid feeling fear while you perform (on stage, video, podcast, or wherever). It's not about strategy, it's not about tactics....it's about something a lot BIGGER than that. Listen in to see what I mean, and I am sure you will agree.

Are you feeling helpless or stuck in perpetual chaos emerging into the post-COVID landscape? Today's guest, Carey Lohrenz, author of Span of Control, offers a solution. As the first female F-14 Tomcat Fighter Pilot in the U.S. Navy, Carey has been there and  breaks down exactly how you can overcome that helpless feeling to navigate uncertainty and equip yourself to truly perform under pressure!   --   Order Span of Control at CareyLohrenz.com then take the Span of Control test to find our if you're equipped to perform under pressure at CareyLohrenz.com/Span-Of-Control-Test   Start on your path to becoming a Business Made Simple Professional at BusinessMadeSimple.com. For only $275 annually you get instant access to all of our online courses, including our signature course How To Grow A Business, plus live coaching events with Donald Miller every month.   Take the mystery out of growing your business and go to BusinessMadeSimple.com today!

This week we sit down with the National Coordinator of Men's Basketball Officiating J.D. Collins to talk about the mental side of refereeing one of sports biggest stages. A former Final Four referee, Collins now works with the next generation of referees to help them perform at their best in a profession that constantly places them under a microscope to evaluate every call they make. We discuss everything from dealing with performing on a huge stage to things coaches can do to more effectively communicate their disgust with a bad call.  Learn more or connect with us online at mentaltrainingplan.com

On this episode of #mindsethacks, I invited Dr Harry Lim, a sports psychologist who works with the nation's top youth athletes, to share with us principles and practical tips you can apply to help you perform under high-pressure situations (exams, pitches, interviews, etc)

In this week's episode, we take a look at the lessons we can all learn from F1 teams & drivers that can help us to cope with stressful situations in our lives. Dealing with high pressure moments & being able to perform to the highest level, no matter what comes our way, can be the difference between winning & losing...in F1 & in life.Follow me on Twitter:https://twitter.com/f1elvis...and Insta:https://instagram.com/f1elvisCheck out the Pitlane Life Lessons partner, Omologato Watches:https://www.omologatowatches.com/Buy my F1 book, The Mechanic, in all formats here:https://amazon.co.uk/Mechanic-Secret-World-F1-Pitlane/dp/178729000XThanks See acast.com/privacy for privacy and opt-out information.

“If you are going into something saying ‘I need to produce this outcome,’ I promise it will only lead to more pressure, stress and anxiety in what you’re doing every single day.” —Scott Welle. Text OUTPERFORM to 38470. This solocast is on how the BEST perform under pressure. There are three specific things they do that allow them to not only stretch themselves to achieve and accomplish big, bold things in this world, but when they are “under the gun” of a stressful meeting, proposal, presentation, negotiation, or anything else, they are able to Outperform by letting their innate talents and abilities come out. Show notes and the video for this episode can be found at https://scottwelle.com/perform-under-pressure. Enjoy and feel free to connect with me on LinkedIn (and to see my weekly LinkedIn Lives) at https://www.linkedin.com/in/scottwelle/ or follow me on Instagram at www.instagram.com/scottwelle/. If you find value, please share!

This episode is all about learning how to perform under pressure because let’s face it, no one has an exemption from pressure.  One of the leading authorities on performing under pressure Dr. Ceri Evan’s is a forensic psychiatrist, former professional futbol player and Rhodes Scholar, and has a private practice working with some of the most elite teams and organizations on the planet.  He’s worked directly with New Zealand’s All Blacks rugby team, Arsenal FC, and F1 team Mercedes AMG Petronas Motorsport.  This episode isn’t only for the elite  but for everyone since dealing with pressure is something we all experience.  If you want to become better at dealing with pressure, improve your performance or become a master at accomplishing things this episode is for you!  Episode Notes Watch on YouTube Subscribe to my Newsletter Connect with us! Whatgotyouthere Looking for a job? Checkout Culture Finders today to be matched with your dream company.  MCTco Collagen Protein Bars www.mctco.com 20% off with code “WGYT” https://drinksupercoffee.com/  

What if frontline medical teams were provided the same training, tools, and technology to reduce stress and improve performance that is used by Cirque du Soleil, Olympic athletes, and Navy SEALs?Arena Labs was founded on the spirit of people doing hard things, pursuing mastery, and serving something higher in their respective “arena.”When you get caught in a metaphorical avalanche that needs medical attention you want to know your medical team is at high performance.Perform under pressureReduce stressTools and techniques High performance https://arenalabs.global/contact: hello@arenalabs.global 

In this episode, Dan chats with the Cronulla Sharks halfback Chad Townsend.  As well as being a footballer, Chad also hosts The Talk of the Town Podcast.  During this chat Chad & Dan discuss issues of high performing teams as well as mindset and motivation.  They mention Perform Under Pressure by Ceri Evans as well as the work Dan has been doing with NRL footballer Shaun Johnson.  Don't forget you can find out more about our work and submit questions and suggestions for topics and guests for upcoming shows at: https://habitsofleadership.com/podcast/ And please don't forget to like, comment, share & subscribe!

I spoke with Senseis Lars Niehaus and Stephan Steyn about karate as a martial art. The discussion covered the purpose and development of karate, the focus of traditional karate, the guiding principles of karate (dojo kun), advice for parents and adult beginners, what it takes to be a good karateka and much more! Sensei Lars Bio: I started karate in or about September 1981 while studying at University in Pietermaritzburg.  I joined the university karate club which was headed up by an instructor called Peter Schoerie who, in turn fell under Sensei Rob Ferriere. My introduction into the martial (and fighting) arts began at age 8 or 9 when my late father, a judoka, took me to boxing at the Hugenote Amateur Boxing Club under the tutelage of the late “Oom” Naas Botes.  Oom Naas was a very strict and hard taskmaster but he loved his boys and taught us good values.  The club was (and still is) situated at the Brixton Recreation Centre in south-western Johannesburg.  I loved boxing. It was during this time that I met Sensei Stan Schmidt at the home of some boyhood friends of mine.  Their father was also a judoka. It was then that the seed was planted that I wanted to do karate and remain involved in the fighting arts scene for the rest of my life. I had no idea how I would get there or anything like that, but I just knew it would happen.  Why I stopped boxing (something I was very upset about) is because I had to go to boarding school in Kwa-Zulu Natal at the age of 11. Fast forward to sometime during 1981 and the University of Kwa-Zulu Natal Pietermaritzburg Law Library – I was sitting next to another guy studying.  During a short break, we introduced ourselves to one another and he turned out to be Peter Schoerie.  For some reason, the conversation turned to fighting and karate.  I told him that I wanted to start karate and had no idea where.  He told me he was the one to talk to and that is where my karate career started. I was terrible at the beginning.  In fact, when it came time to attempt my grade for 8th kyu (yellow belt) a few months later, Sensei Rob Ferriere – who scared the hell out of me with his Mexican Zapata-style moustache and French-Mauritian accent – I failed.  Sensei Rob's comment “not ready yet…”. I did soldier on and, subsequent to moving to Johannesburg and being told by the late Sensei Derrick Geyer to report to the morning class (Sensei Stan Schmidt's Early Birds class) while I was still a purple belt in 1986, I attained the rank of shodan (first dan) in March 1987. I have continued training over the years and currently hold the rank of Godan (fifth dan) and run my own dojo (school) in Rivonia, northern Johannesburg. Sensei Stephan Bio: Stephan is a Japanese registered 4th Dan (Yondan) instructor in the World Shotokan Karate-do Federation with both national and international competition experience. His karate career spans over 26 years of training with top class senior Shotokan instructors. Highlights of the almost three decades include Shodan grading at the age of 16 (Malcolm Dorfman Sensei), representing South Africa at the KWF World Championships in Norway (2009), being part of the Student National WKF team competing at the student World championships in Slovakia (2012) and receiving Yondan from Hitoshi Kasuya Sensei in 2016.  Stephan teaches at their Potchefstroom dojo with his wife, also a Yondan instructor. They believe in not only teaching the physical aspects of karate but also the use of karate principles to improve each student's abilities and the application of these principles in all areas of life. The dojo kun (training hall rules) - Guiding Principles of Karate: 1) Character Hitotsu, jinkaku kansei ni tsutomeru koto Strive for the perfection of character 2) Sincerity Hitotsu, makoto no michi wo mamoru koto Protect the way of the truth 3) Effort Hitotsu, doryoku no seishin wo yashinau koto Foster the effort of spirit 4) Etiquette Hitotsu, reigi wo omonzuru koto  Respect the principles of etiquette 5) Self control Hitotsu, kekki no yū wo imashimuru koto Guard against impetuous courage “Karate is in your head”- Sensei Rob Ferriere: Some reading on psychology and getting into the “zone”: Karageorghis, C. I., & Terry, P. C. (2011). Inside sport psychology. Champaign, IL: Human Kinetics. Evans, C. (2019). Perform Under Pressure. HarperCollins. YouTube resource: Jesse Enkamp: https://www.youtube.com/channel/UCRIeMHsEdzA9RroG19kXdYg  

JP Pawliw-Fry On How To Perform Under Pressure And Win On Your Exit"I don't believe in luck. I believe in preparation and courage." - JP Pawliw-FryJP Pawliw-Fry spent the past 20 years helping individuals lead and innovate under pressure in the most extreme situations. JP has worked with Olympic, NBA and NFL teams, some of the world's biggest brands (like Goldman Sachs and Intel) as well as the US Navy and the CIA. JP has witnessed from the front lines and researched what it takes to lead and innovate under pressure - the findings will surprise youSHOW NOTESWhy people need to structure themselves during a pandemicThe power of looking at your habits and focusing on the healthy and productive onesPeople feel before they think which is the brain's way of protecting usWhy you must not confuse impact with intent, especially during a negotiationHow most people get through 92% of a tough conversation but fail on the last 8% and do what's easy instead of what's rightThe dangers of "CEO disease" and what you can do to overcome it so you can conquer and winWhy being vulnerable opens the flood gates of honest feedback from those around youWhy you're setting yourself up for failure before you even get out of bedHow JP's podcast, The Last 8%, can help you succeed from the moment you wake up and throughout the dayThe differences between pressure and distressCommon pressure traps and how you can avoid themWhy you must not confuse activity with qualityOne simple technique to overcome pressure traps for goodThe power of making a decision before you have to make the actual decisionWhy mindfulness is something every business owner must learn and masterHow the difficult situations you face are an opportunity to grow and gain wisdomWhy mindfulness is like going to the gym for your brainWhy you must walk in to the pressure so you don't feel regret by not taking your shotJP's definition of true happiness and what you can do to be happy the rest of your lifeWhy JP doesn't believe in luck, and instead, believes in preparation and courageThis podcast is brought to you by Deep Wealth. Are you thinking about selling your business? You have once chance to get it right and you better make it count. Learn how the Deep Wealth experience helps maximize company value before you sell. Master the same exit strategies we used to increase our company value 10X with our 9-figure exit.Enjoy the interview!SELECTED LINKS FOR THIS EPISODEJP's personal websiteJP's business websiteConnect with JP on LinkedIn'The Last Dance': The untold story of Michael Jordan's Chicago BullsJP's podcast: Last 8% Morning: A Mindfulness, Movement and Mental Training RoutineJP talking about emotional contagion on his podcastPeter Drucker's book Managing OneselfThe Deep Wealth Experience

In this short episode I share my reflections on a time when I completely froze and why leaders should work on their mindset so that they can perform under pressure. Much love Ryan

How do we perform under pressure? In this podcast we discuss tips and techniques to help us to better manage stressful situations such as we find ourselves in right now with COVID-19.

If you are struggling to perform in competition the way you know that you can, the first thing do to is to get feedback from your coach. Have a meeting with him/her or them and find out what you need to do to improve and bring out your best performances. But what happens if your coach doesn't give you anything concrete that will help you? What do you do then? Because it is easy; * to become lost. * disheartened. * lose motivation. * it feels like a constant struggle. A constant struggle because you don't know what to do because you aren't getting the guidance. This is where we have to change your approach because it will be easy for you to fall into that mental space of; * the coach doesn't like you or, * you are not the coach's favourite or, * the coach prefers the other players or, * you compare yourself to the others in the team. It's time for you to take control back into your game, it's your responsibility to become the athlete you want to become - the best athlete you want to become. This Awareness Plan below is outlined in more detail in the episode - get out your notebook because you are going to need it for this one. 4 Step Awareness Plan 1. What skills are you good at? 2. What skills are you not good at? 3. The skills you are not good at - how do you improve them? 4. Devise a plan - when will you work on them. If you are struggling to perform in competition. If you are losing the motivation and the passion in your sport. If you are getting no direction or guidance. If you don't know how to improve or, How to get into your game rhythm. If you are putting a lot of pressure on yourself to perform and, Wanting to prove yourself because you know you deserve to be there or, When you compete it goes poorly and you become disheartened. I have put together a FREE VIDEO TRAINING for you. How to Crush It Under Pressure & Bring Out Your Best When You Compete. Go to www.tiffanymika.com/sam Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams. To your abundance, Tiffany Mika P.S. Leave a comment and share with me what you liked best about what you heard today... thank you. Connect With Tiff Here: Instagram: www.instagram.com/tiffanymikacox/ Facebook: www.facebook.com/tiffanymikatakesaction Twitter: www.twitter.com/tiffanymika SnapChat: tiffanymika01 Website: www.tiffany-mika.com Email: tiff@tiffany-mika.com

Do you find that you crush it in practice? Yet on game day you can't compete at a high level that you know you are capable. It's not that you don't work hard because you do. You work your butt off! But why can't you crush it in competition like you do in practice? There will be a number of reasons however, we are going to focus this one. And that is that you don't practie under pressure. What I mean by that is that you don't simulate pressure experiences that come up during competition therefore you don't know how to deal with it. When you don't know how to deal with pressure situations that arise in competition you don't know how to deal with it. What happens then? * you panic * you choke * you freak out Therefore your performance level drops. This drop in level of performance strems from a series of sequences. Thoughts Feelings Actions Results This is broken down and explained in much greater detail in this episode so make sure you listen to it. However there are two major areas that we need to check in with when dealing with pressure! 1. Mindset - which are your thoughts 2. Emotions - your feelings What else can you do? Practice Pressure Situations! (again this is broken down and explained in greater detail in this episode). 3 Areas To Crush It In Competition 1. Mindset - for competition and during competition. 2. Controlling Emotions - dealing with situations. 3. Practice Pressure Situations - dealing with pressure. If you are struggling with your mindset in your sport. If you freak out under pressure. You get nervous and you are fearing making mistakes. You get paralysed because you are worried about how you will play. You are confident in practice but lose all confidence in matches. You can't make it work in competition like you do in practice. You are so frustrated because you can't understand why you are not playing better than you should. I have put together a FREE VIDEO TRAINING for you. We identify; * your current mindset and beliefs about why you are playing poorly in competition, so that you are not being held back and you are confident. * the type of emotions you are struggling with, * how to cope with pressure situations * design a well crafted plan so that you are crushing it in competition just like you are in practice. Go to www.tiffanymika.com/sam Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams. To your abundance, Tiffany Mika P.S. Leave a comment and share with me what you liked best about what you heard today... thank you. Connect With Tiff Here: Instagram: www.instagram.com/tiffanymikacox/ Facebook: www.facebook.com/tiffanymikatakesaction Twitter: www.twitter.com/tiffanymika SnapChat: tiffanymika01 Website: www.tiffany-mika.com Email: tiff@tiffany-mika.com

Success in sports often boils down to consistency. How consistent can you be in the pursuit of your goal or the problem you're trying to solve? Brett Favre is an epitome of consistency. During his NFL career, he started a game for his team for over 15 years consecutively, 297 consecutive starts in the NFL without missing a game. 297. His consistency was the platform for all the success he was able to achieve. In this episode, you'll learn three lessons that made him great. If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.

In this 3 minute podcast I share the unlikely connection between one of the greatest sports teams of all time, the New Zealand All Blacks, and the sequel to the billion dollar Disney movie Frozen. Hope it helps in someway. The book I refer to is "Perform Under Pressure" by Dr. Ceri Evans. Much love Ryan RyanHartley.co.uk

Mike’s dream job of playing bass in a Chicago orchestra is within reach — if only he can conquer his nerves and master the audition. In this episode of How To!, we bring in Dr. Don Greene, a peak performance psychologist who’s worked with Wall Street traders and Olympic athletes, to see if he can help Mike perform his best under the spotlight. The secret? Jumping jacks, extra sleep, and watching reruns of The Office. Do you have a problem that needs solving? Have you found the advice on our podcast helpful? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001. Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mike’s dream job of playing bass in a Chicago orchestra is within reach — if only he can conquer his nerves and master the audition. In this episode of How To!, we bring in Dr. Don Greene, a peak performance psychologist who’s worked with Wall Street traders and Olympic athletes, to see if he can help Mike perform his best under the spotlight. The secret? Jumping jacks, extra sleep, and watching reruns of The Office. Do you have a problem that needs solving? Have you found the advice on our podcast helpful? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001. Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now. Learn more about your ad choices. Visit megaphone.fm/adchoices

I’ve had times when the pressure was way too much for me to handle, and I’ve also had times when I could rise to the occasion. I think I know what made those situations different... ENJOY!

Have you ever wondered how the world’s top sportspeople deal with pressure?From Arsenal players to the best All Blacks,  look no further than Doctor Ceri Evans.After his own successful sports career, including time as an All White, he graduated in medicine with distinction, was a Rhodes scholar studying Experimental Psychology and these days is a forensic psychiatrist and sports psychologist.He’s written a new book, Perform Under Pressure, that explains his strategies for dealing with stress for everyone, not just sportspeople but top performers from all areas.Doctor Ceri joins Jack Tame to discuss his new book and his career in general.LISTEN TO THE INTERVIEW ABOVE

This is another episode of the Self Development With Tactics / SDWT podcast featuring the idea.ted.com website and "How to not choke under pressure" by Sian Leah Beilock...which is an article about how to quite perform under pressure. She shares her story on being an athlete and being under pressure as well as her transformation as a student as well as some learning tricks. In detail: why to we crack under pressure and a scientific approach on how to explain that, paralysis by analysis, some experiments they did on their thoughts, how some athletes already talk about that phenomenon, how to solve this problem and the 3 tactics and how she succeeded as a student. From worst to nearly best. - I as always hope that you get a lot out of that! - Love you ➠Thank you for being with me! If you liked this episode of your daily self development kick please subscribe and like. Stay tuned for upcoming self development videos aaaaand comment down below or hit me up on the social media platform you like the most. Wish you the best, health wealth and happiness ❤️ Who I am? I am Christopher Walch a 18 year old graphic design student from austria, really interested in marketing self Development and having success in every aspect of life❤️However I am not only interested in having the best for me! I want you to be at your peak as well. Giving value to the people out here is what I want and what I am able to do here! Thank you. Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/ Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ Self Development With Tactics/Christopher Walch on Quora: https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast LOVE YOU ALL!! ❤️

Learn what the way you draw a circle says about you; how to stay warm, according to a physiologist; and a simple trick to keep you from choking under pressure. In this podcast, Cody Gough and Ashley Hamer discuss the following stories from Curiosity.com to help you get smarter and learn something new in just a few minutes: The Way You Draw a Circle Says a Lot About You — https://curiosity.im/2DiWOJu A Physiologist Explains How to Stay Warm in Winter — https://curiosity.im/2Dk0JFU This Trick Will Keep You from Choking Under Pressure — https://curiosity.im/2DlIArh If you love our show and you're interested in hearing full-length interviews, then please consider supporting us on Patreon. You'll get exclusive episodes and access to our archives as soon as you become a Patron! https://www.patreon.com/curiositydotcom Download the FREE 5-star Curiosity app for Android and iOS at https://curiosity.im/podcast-app. And Amazon smart speaker users: you can listen to our podcast as part of your Amazon Alexa Flash Briefing — just click “enable” here: https://curiosity.im/podcast-flash-briefing.

It's all very well having the skills, knowledge and ability to do what you do, but can you do this when in a pressured situation? Can you access your skills and perform on demand, when it really matters? In this podcast I not only want to hit home the importance of this but to offer you a few tips on how to perform on demand. Enjoy Enzo If you have a topic/questions that you want me to do a podcast or show on then let me know. You can now listen to this on: Spotify - https://open.spotify.com/show/7vvoC20rMB9KvPJSAiD0w7 (iTunes) - https://itunes.apple.com/us/podcast/the-race-driver-coach-by-enzo-mucci/id1151173573?mt=2 Soundcloud - https://soundcloud.com/enzomucci Our website - http://www.theracedrivercoach.com/ Facebook page - https://www.facebook.com/theracedrivercoach/ Instagram - https://www.instagram.com/coachenzomucci/ Twitter - https://twitter.com/enzomucci?lang=en

The ability to drive is one thing, the ability to access your skills whilst under pressure is a whole different game. The mental game. How good are you at executing on demand? Do you let the pressured moments distract you or allow them to knock your self belief/confidence? If so then this video is for you. Let me share a story with you from the last race weekend where a driver overcame a situation that would have defeated so many others. Then I will tell you how we did it and how you can do the same. Enjoy Enzo - Intro music provided by Rob Bailey & The Hustle Standard - KEEP YOUR QUESTIONS COMING - You can also watch/listen/ to this show and interact with us on: ITUNES - https://itunes.apple.com/ca/podcast/the-race-driver-coach-by-enzo-mucci/id1151173573?mt=2 SOUNDCLOUD - https://soundcloud.com/enzomucci OUR WEBSITE - http://www.theracedrivercoach.com/ FACEBOOK PAGE - https://www.facebook.com/theracedrivercoach/ INSTAGRAM - https://www.instagram.com/coachenzomucci TWITTER - https://twitter.com/enzomucci?lang=en

How to perform under pressure. That's the topic we dive into on today's podcast with mental training expert, Dr. Patrick Cohn. Patrick has worked with professional and amateur athletes, helping them excel in their sport and reach peak performance when it matters most. The same principles and mental skills that applies to traditional sports can also apply to us, as hunters. Under the pressure of a shot opportunity that we have been dreaming of and working towards, how can we best perform in that fleeting and stressful moment? http://ExoMountainGear.com/podcast

Cameron McCormick and Corey Lundberg of Altus Performance unpack how high performers cope with the most pressure-filled situations. Some of the themes explored in this episode: - understanding the physiological effects of stress/arousal, - how can we train in ways that better prepares us for these moments of stress - what are the most successful coping strategies to let the best version of you show up in those moments where you’d most like to perform at your best Listen for fantastic contributions from those competing at a world class level - Jordan Spieth, PGA Tour Player So Yeon Ryu, LPGA Tour Player Anna Nordqvist, LPGA Tour Player Laurie Canter, European Tour Player Kramer Hickok, PGA and Web.com Tour Player

https://hankweisingerphd.com/ Performing Under Pressure: The Science of Doing Your Best When It Matters Most How do you perform under pressure? -Can you summon your talent at will? -Can you deliver on a test? -Can you sleep at night? In this episode, Dr. Hank Weisinger discusses: Performing Under Pressure The difference between Stress and Pressure The Anatomy of Choking How pressure affects our thinking Pressure Traps Students are under more pressure than ever before. Here are 7 students who need to listen to this episode. Which one are you? • The High School Student under pressure to meet parental expectations, ace SATs, be accepted by a top school, participate in extracurricular activities, play a sport, instrument or both, get your driver’s license, and find a prom date. • The College Student under pressure to fit into a new environment, make friends, pledge a frat or sorority, constant exams, declare a major, answer parental questions such as “What are you going to do after college? “ get a job, take LSATs, MCATs, GREs, become financially independent and other nightmares. • The Graduate Student under pressure to please professors, publish research, write grants, live cheaply, pass comprehensive exams, and complete a dissertation. • The Law Student, under pressure to excel, works hard to make the law review, present cases, find summer clerkships, learn to think more critically, pass the bar, graduate and enter the grind, and eventually pay back their loans. • The Medical Student under pressure to master organic chemistry, memorize information daily, excel in an internship, perform in do or die moments, cope with death, match for a residency, pay back loans and adapt to the changing business of health care. • The Performing Arts Student under pressure to act, dance or sing for their supper — or try and balance a second job while mastering their craft. • The Adult Student under pressure to readjust to student life, maintain a job, support a family, and finish their degree quickly. Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision making, attention, dexterity, and performance in every professional and personal arena. In Performing Under Pressure, Drs. Hendrie Weisinger and J.P. Pawliw-Fry introduce us to the concept of pressure management, offering empirically tested short-term and long-term solutions to help us overcome the debilitating effects of pressure. Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one rises to the occasion under pressure and does better than they do in practice. The reality is pressure makes us do worse and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance. Performing Under Pressure draws on research from more than 12,000 people, and features the latest research from neuroscience and from the frontline experiences of Fortune 500 employees and managers, Navy SEALS, Olympic and other elite athletes, and others. It offers 22 specific strategies each of us can use to reduce pressure in our personal and professional lives and allow us to excel better in whatever we do. Whether you're a corporate manager, a basketball player, or a student preparing for the SAT, Performing Under Pressure will help you do your best when it matters most.    

At times an athlete chokes under pressure. Research has found that pressure induced anxiety causes a shift in attention that leads to negative performance. Learn how to overcome it.

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. Episode 523: Do You Struggle to Perform Under Pressure by Alison Breen (Productivity & Success). The original post is located here: http://goodlifezen.com/struggle-perform-pressure Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! This episode is proudly sponsored by TalkSpace! Get $30 off your first month by using the coupon code OLD, and visit: Talkspace.com/OLD

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. Episode 523: Do You Struggle to Perform Under Pressure by Alison Breen (Productivity & Success). The original post is located here: http://goodlifezen.com/struggle-perform-pressure Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! This episode is proudly sponsored by TalkSpace! Get $30 off your first month by using the coupon code OLD, and visit: Talkspace.com/OLD

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. Episode 523: Do You Struggle to Perform Under Pressure by Alison Breen (Productivity & Success). The original post is located here: http://goodlifezen.com/struggle-perform-pressure Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. Episode 523: Do You Struggle to Perform Under Pressure by Alison Breen (Productivity & Success). The original post is located here: http://goodlifezen.com/struggle-perform-pressure Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! This episode is proudly sponsored by TalkSpace! Get $30 off your first month by using the coupon code OLD, and visit: Talkspace.com/OLD --- Support this podcast: https://anchor.fm/optimal-living-daily/support

[smart_track_player url="http://traffic.libsyn.com/18strong/124_124__Performing_Under_Pressure_Like_a_Navy_SEAL_Sniper_with_Eric_Davis.mp3" title="124: Perform Under Pressure" artist="18STRONG: Eric Davis" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] Today I am very excited to announce our guest, Eric Davis.  Eric Davis served our country as a US Navy SEAL and decorated veteran of the War on Global Terror. He’s been recognized as one of the premier sniper instructors in the US military and served as a Master Training Specialist at the SEAL Sniper school. In fact, Eric trained both Marcus Luttrel and Chris Kyle, who you might know from the books and movies Lone Survivor and American Sniper. Eric is an expert in technical and physical surveillance and was part of an elite group hand-selected to perform intelligence collection in some of the scariest places in the world. The post 124: Perform Under Pressure Like a Navy Seal Sniper with Eric Davis appeared first on 18STRONG.

The most important task of any manager in very stressful, high pressure and extremely demanding situations is to keep calm and to keep one's shirt on. It's not about finding quick solutions in the first place. It's about avoiding chaos, about stabilizing the situation, and re-injecting self-confidence into the organization. And only afterwards looking for adequate solutions. To get around the risk of facing stressed leadership I'd like to present you in this podcast episode of Leadership XXL two formulae which help me to stay even-tempered and focused during critical times and crisis. They are straightforward in concept and with will and repetitive practice also in execution. Enjoy!

Today Kathryn gives advice on how to perform well under pressure. Whether you are a dancer or not, everyone wants to know how to do their best under stressful circumstances. She talks about being prepared, trusting yourself, and how to reframe your thinking.   The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.     The Premier Dance Network website   Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube  

Performing under pressure is crucial to training and racing success. The key to controlling pain and other emotions is awareness that starts with your body, then your mind, and finally your situation. This episode will give you tools directly from the military that will help you to deal with each of these areas. Helping you expand the time you can spend in the pain cave.