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Today's episode is all about waiting vs. creating in midlife and what effect it has on you and your happiness. As a midlife woman, you may be surprised that even if you know what you want and what your priorities are, you still may not be moving in that direction. In fact, you may find yourself waiting rather than creating your life. Learn more: https://suzyrosenstein.com/podcast/ep-413-encore-waiting-vs-creating-in-midlife/
Welcome back to the podcast!
Welcome to Season 6 of the Rocking Midlife® Podcast!
Today's episode will help you understand the importance of increasing your awareness of your limiting beliefs in midlife. When you're in midlife, your decades of experience and life make it easy to believe what you think; sometimes that means your automatic thinking. When you make a specific effort to look for thoughts about what you may think you're too old to do, what you find out can be revealing. You may believe limiting beliefs about what you can really do, think, feel, and try on purpose. This will make it harder for you to fulfill your dreams. Learn more: https://suzyrosenstein.com/podcast/ep-394-limiting-beliefs-as-a-midlife-gal/
Welcome back to the podcast!
Welcome back to the podcast!
In this inspiring episode of the Rocking Midlife Podcast, I sit down with the insightful Maylasia Harrell, a woman who has turned her own midlife pivot into a mission of empowering others.We dive into the transformative power of midlife, discussing how it's never too late to rediscover your purpose, embrace new opportunities, and design a life filled with meaning and joy. Maylasia shares her journey from adversity to triumph, proving that midlife isn't an ending—it's the perfect time to begin again. Together, we explore practical tips to reclaim your identity, embrace your passions, and show up authentically in the world.
Welcome back to the podcast!
Welcome back to the podcast!
Welcome back to the podcast!
Welcome back to the podcast!
* Please note: the quality of audio is not the best in this recording, but Sarma's story is too fun not to share!Welcome to another episode of the Rocking Midlife Podcast where we are talking about how it is never too late for an unexpected adventure!Meet Sarma Burdeu, a wife, mother, and grandmother who's turned retirement into an exciting adventure. After a fulfilling career as an Executive Assistant and Office Manager, Sarma is now embracing her passions which include writing steamy romance novels, house-sitting her way around the UK and today's focus - life modeling for artists!When you tune in to this episode, you'll discover:How Sarma transitioned from corporate life to creative pursuits.The liberating experience of life modeling at 68.Her philosophy on aging, body confidence, and breaking stereotypes.Encouraging insights for women to pursue their passions.Says Sarma: "I have no time for society's expectations or perceptions of older women. Embracing every stage of my life, I've found that getting older and wiser creates even more opportunities to grow old disgracefully."Join us for an inspiring conversation that proves it's never too late to take an unexpected adventure in your midlife years and beyond!Find Life Model Sarma Here: www.instagram.com/lifemodelsarmaGrab my FREE updated ebook, "Your Ultimate Midlife Side Hustle Guide" here: www./catcoluccio.com/SideHustleJoin the Conversation: Connect with us on social media and share your thoughts about today's episode!Website: www.rockingmidlifepodcast.comFacebook: Rocking Midlife® Community for WomenInstagram: @catcoluccioYouTube: www.youtube.com/catcoluccioSee you on the next episode and here's to ROCKING midlife!
Welcome back to the Rocking Midlife® Podcast!In this exciting season opener, I speak with Junie Moon, a renowned global love mentor and CEO of “Midlife Love Out Loud.” She specializes in helping women achieve breakthroughs in love and live vibrant, fulfilling lives.During our conversation, Junie shares her transformative journey from self-doubt to self-love, and how she helps women achieve their own love breakthroughs. This episode dives deep into the emotional blocks that prevent women from experiencing next-level love and offers practical advice to overcome them.Says Junie: "Love is risky business. Being in partnership, opening up our hearts, being vulnerable—there's a risk that something might happen. That's why you have to start with you.”Learn more about Junie here: www.midlifeloveoutloud.comGrab my FREE updated ebook, "Your Ultimate Midlife Side Hustle Guide" here: www./catcoluccio.com/SideHustleJoin the Conversation: Connect with us on social media and share your thoughts about today's episode!Website: www.rockingmidlifepodcast.comFacebook: Rocking Midlife® Community for WomenInstagram: @catcoluccioYouTube: www.youtube.com/catcoluccioSee you on the next episode and here's to ROCKING midlife!
Text us a review. Ep#203: Join hosts, Helen Edwards and January Liddell for an inspiring and fun episode with friend and #goal inspired human being, BJ Largent. Our guest is 80 years young and will surely make you laugh and inspire you towards making life goals happen an any age. Join us as we go down memory lane with BJ and discuss her passion for teaching, living life on her own terms and her love for horses. You can now ‘Text Us a Review.' Thank you for listening. If you would like to support our show, click the links below. Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/ Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the Show.
When David Wilson was in his 50s, he believed all sorts of stories about what his age meant about his physical capabilities. Now, David is a leader in the movement and anti-ageism communities. Today, he shares his ideas on how to have a thoughtful and productive movement practice as we age and how to let go of our own agist narratives. If you are struggling with getting older, this episode is for you!Link for David:https://www.instagram.com/oldscoolmoves/Link to work with Molly:https://www.mollysider.com/contact-usCopy and past this link to share episode: https://www.iamthisage.com/ A full transcription is available at www.iamthisage.com
The traditional expectations of stoicism in Latino culture limit many men from expressing their true selves. Add to that, the societal pressure to achieve the American dream pushes about 4 million Latinos in the US into severe depression every year, with many opting to commit suicide instead of seeking help.Dr. Paul Rivera (PhD), a Co-founder of Be Act Change, joins me today to discuss the unique challenges and empowerment paths for Latino men over 40. We discuss vital topics, including fitness, health, nutrition, mindset, and true masculinity, to help men escape the depression trap as they age.We also share practical steps for overcoming cultural and intergenerational challenges, the significance of celebrating achievements, and the concept of Post Traumatic Growth.Whether you're dealing with mental health issues, struggling with family dynamics, or looking to build a supportive community, this episode offers the guidance and inspiration you need.Join us as we uncover the layers of Latino masculinity and explore how you can live a fulfilling, authentic life. And remember, redefining your masculinity is not a sign of weakness but a testament to your strength and resilience.02:08 - Introducing Dr. Paul Rivera and highlighting challenges in the Latino community10:42 - Dr. Paul's inspiration for redefining Latino masculinity15:46 - The role of the male in the Latino culture19:19 - Why vulnerability and transparency are essential for men24:11 - The importance of self-introspection after 4037:19 - How Be Act Change helps Latino men identify and live out their purpose42:33 - Why older men need a balanced lifestyle 45:46 - Taking the very first step towards a more fulfilling life47:33 - Celebrating small wins is critical for progress52:01 - Cultural and generational challenges in the Latino community56:58 - The role of fathers, and Latino family dynamics 1:07:11 - Mental health in the Latino community1:13:02 - Resources and support for transformationSubscribe and Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685 Listen to This Episode on Your Favourite Podcast Channel: www.over40alphapodcast.comYour support of the Over 40 Alpha Podcast helps to spread the word and ultimately change the lives of men worldwide over the age of 40, 50, and 60 who struggle with health and fitness.I want to give a MASSIVE thanks to everyone stepping up and leaving 5-star reviews.Please Review and Share the Podcast Here:Drop that 5-star review.https://podcasts.apple.com/us/podcast/the-over-40-alpha-podcast/id1446632685Connect With Dr. Paul Rivera:Website - https://beactchange.com/ LinkedIn - https://www.linkedin.com/company/beactchange https://www.linkedin.com/in/drpaulriveraDr. Paul and Dr. Esther's Book “Creating Your Limitless Life” - https://amzn.to/3JH7KDa Connect with Funk Roberts: Website - https://www.over40alpha.com/Instagram - https://www.instagram.com/funkrobertsfitnessFunk's book ‘Nutrition for Men Over 40' - www.over40meals.com
This is a fascinating conversation and one that will have you thinking long after the interview is over. On the show is Matt Higgins, the author of Burn The Boats: Toss Plan B Overboard and Unleash Your Full Potential. Matt, is the co-founder and CEO of the private investment firm RSE Ventures, an executive fellow at Harvard Business School, where he co-teaches the course Moving Beyond DTC, and has also been a guest shark on ABC's Shark Tank. His story is one of growing up in poverty, living on government cheese, and having his own “burn the boat” moment as a teen which becomes a pivotal decision that changes the trajectory of his life leading to success on his terms. You'll hear Matt's story, how he navigated hardship, the importance of listening to your own voice, and what it means to burn the boats to unleash your potential. This was one of my favorite interviews! You will walk away with many actionable tips as well as wisdom you can apply to your business and life. While on the show notes page, I'd love for you to join our newsletter. You'll receive more inspiration and tips to love yourself and live your best midlife. You'll also get a FREE copy of Michele's Book, Design a Life You Love (available for a limited time). WHAT YOU'LL LEARN: 1️⃣ Why Matt wrote the book now and who he hopes to serve. 2️⃣ The importance of making yourself indispensable at your job. 3️⃣ Matt's early trauma that led him to make a pivotal decision in his life at 16. 4️⃣ How we don't get to choose the moment of our opportunities but why we need to take them. 5️⃣ What Burn the Boats means and why you are less likely to succeed if you have a plan B. 6️⃣ He walks us through his risk-taking matrix. 7️⃣ Why he asks himself daily – “What is the highest use of my time, energy, and intention right now?” “What can I do now that I couldn't do yesterday?” 8️⃣ How to connect your future dots intentionally, the importance of having a great partner/relationships, what living a good life means to him, and more. RESOURCES MENTIONED Join Michele's Newsletter Michele on Instagram Michele's Book Matt's Website: https://www.burntheboatsbook.com/ Matt's Book: Burn the Boats on Amazon Matt on IG: https://www.instagram.com/mhiggins/?hl=en Matt on Linkedin: https://www.linkedin.com/in/matt-higgins-rse/ Matt on YouTube ABOUT THE GUEST Matt Higgins is the author of Burn The Boats: Toss Plan B Overboard and Unleash Your Full Potential. He is the co-founder and CEO of the private investment firm RSE Ventures, an executive fellow at Harvard Business School, where he co-teaches the course Moving Beyond DTC, and has also been a guest shark on ABC's Shark Tank. Thank you for listening to the show! If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated! Not sure how to do it? Instructions are below. XO, Michele
In questo episodio:La cena di NataleUna delle peggiori piaghe aziendali è la cena di Natale a cui nessuno vuole partecipare ma tutti devono esserci. Dopo aver lanciato su Linkedin un appello non avrei mai pensato di raccogliere testimonianze così raccapriccianti su quello che avviene in certe aziende - purtroppo alcune di queste fra le più importanti - nel quotidiano aziendale. E non tutto è stato possibile raccontare. link al post su Linkedin:https://www.linkedin.com/posts/osvaldodanzi_la-cena-aziendale-di-natale-colleghi-sequestrati-activity-7138797752834056193-GqH5?utm_source=share&utm_medium=member_desktopLuxottica e Lamborghini sperimentano la settimana cortaPoco prima dell'estate sono stato invitato in Luxottica per uno scambio di idee sul progetto della settimana corta che dalla scorsa settimana è stato ufficializzato. Qui spiego i motivi che hanno portato a questa decisione oltre ad un accenno ad uno stimato professore universitario indispettito per non essere stato coinvolto (e pagato) nel progetto.L'azienda che assume solo over 60Ennesimo articolo acchiappacitrulli dal solito Corriere della Sera edizione Veneto. Pare che esista un imprenditore del formaggio che, deluso dai giovani, assuma solo over60. Naturalmente è una bufala che serve solo a fare un po' di promozione occulta. Ma come al solito i giornali e l'azienda non prevedono il crollo reputazionale nel pubblicare articoli simili.Il precedente di Elisabetta Franchi.Qui, l'articolo farlocco.Credits:Gli spezzoni parlati sono del film "La festa prima delle feste" e da "Fantozzi" (la cena dalla contessa Mazzanti Serbelloni Viendalmare)Hills Top Trio: Jingle BellsJackson 5: Santa Claus is Coming in TownVeaceslav Draganov: Winter MorningLa musica del trailer è "Humans" di Rag'n' Bone Mane per tutte sono stati regolarmente pagati i diritti SIAESe questo episodio ti è piaciuto, sostienilo con un caffè: https://ko-fi.com/umanerisorseDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/umane-risorse-osvaldo-danzi--5744881/support.
If you've ever struggled with mysterious ailments, especially if you or your doctor blamed it on aging, this episode is for you. Dr. Susa Lovelle, a former plastic surgeon turned lifestyle/functional medicine doctor in her 60s, teaches us what functional medicine is. She talks about nutrition, listening to your body, inflammation, preventing disease, and how all of this is especially important as we get older. In this episode, we cover:How stress causes inflammation and disease.How to start taking better care of your health.The validity of taking vitamins. Why we are our own best advocates, our own best physicians, and how our bodies know exactly what they need.How ageism plays a role in medicine and business grants. Dr. Lovelle's Links:https://balancedperformance.pro/https://www.linkedin.com/in/drsusanlovelle/Molly's Links:www.mollysider.com@mollyatthisageA full transcription is available on www.iamthisage.com
Today is the edited version of my very first episode with Bobbe Greenberg, a multiple Ironman World Champion and marathoner. Bobbe ran her first marathon in her late 40s, and 15 years later, she entered her first triathlon before knowing how to swim. Come along as Bobbe takes us through her journey from casual runner to world champion athlete, all completed over the age of 40 and most over the age of 60.Please excuse the sound, as this episode was recorded in person before I knew how to interview or set up a sound studio. Oh, how I've come a long way, too!A full transcription can be found at www.iamthisage.com.Molly's Links:Work with her HEREFollow her HERE
Today's episode with Junie Moon, a midlife love and relationship coach, is about leaving a dysfunctional marriage and losing over 50 pounds. Junie shares her personal journey of healing past wounds, owning her truth, and creating a life she loves. She offers valuable insights and tips for anyone struggling with love and relationships in midlife, including how to let go of the past, honor your truth, and open yourself up to new possibilities. Whether you're looking for inspiration to make a change or simply want to hear a powerful story of transformation, this episode is a must-listen. So tune in and discover what's possible when you own your truth and create the life you truly want.Junie Moon's Links:https://midlifeloveoutloud.com/Molly's Links:www.mollysider.comFollow Molly on Instagram: @mollyatthisageFull transcription is available at:www.iamthisage.com
Redefining MenopauseWelcome back to the Rocking Midlife Podcast!In this week's episode, I had the pleasure of sitting down with London-based Rachel Lankester. Rachel is not just a fabulous author, (whose book is on the recommended New York Times list for books about menopause) but a mentor and podcast host of Magnificent Midlife, an online hub celebrating and empowering women in their 40s and beyond.During our conversation, we discuss the negative perception about menopause held by so many in western cultures. Rachel shares how this isn't the case in other cultures and explains how we should instead embrace menopause as a natural phase of life and not an “illness” needing medical intervention. She also shares her journey through menopause, along with tips she has discovered from experience and research. It's time to alleviate the anxiety associated with menopause and ageing, and celebrate this new season of life! Tune in now to this episode of the Rocking Midlife® Podcast and hear Rachel's insights about Redefining Menopause.Check out Rache's blog and podcast and get her book HERE: https://magnificentmidlife.com/Grab my FREE ebook "The Ultimate Midlife Side Hustle Guide" HERE: https://bit.ly/midlifesidehustleguide#Menopause #MidlifeWoman #RockingMidlifePodcast
Ditch the Suits - Financial, Investment, & Retirement Planning
We've spent two episodes talking to 20-30-year-olds and even 40-50-year-olds, but what about our over-60 crowd? Well, here's your chance!What if you could redefine retirement and live it on your own terms? Be our guest and absorb invaluable insights as we demystify financial independence and guide you on how to make stress work in your favor for a truly fulfilling retirement. Learn the art of reinventing yourself and letting go of financial anxieties. For couples, we have a special segment discussing setting financial goals and having harmonious conversations about money. Embark on your journey towards retirement with the right mindset and a well-structured plan. We debunk the financial challenges of retirement and equip you with practical strategies to ensure you have sufficient funds to cater to your needs and desires. With Travis' expertise, we guide you on treating your retirement fund as a business and making wise choices during your transition. From choosing a financial planner to understanding their significance, every detail is covered in this episode.Ready to explore the world of financial planning and investment management? We've got you covered! Learn to distinguish between 'product pushers' and rigid planners, and identify the best advice suited to your needs. We introduce you to fee-only financial planners, highlight their fiduciary responsibility to you, and guide you in avoiding conflicts of interest. ______________________________________________________________Looking for additional content that can help you get the most from your life? Check out Unleashing Leadership with Travis Maus, premium bonus content from Ditch the Suits Fans, at https://unleashingleadership.buzzsprout.com/Thanks to our sponsor, S.E.E.D. Planning Group! S.E.E.D. is a fee-only financial planning firm with a fiduciary obligation to put your best interest first. Schedule your free discovery meeting at www.seedpg.comDitch the Suits is produced by NQR Media. NQR also produces the One Big Thing Podcast with Steve Campbell. You can watch all episodes, as well as other great content produced by NQR Media through their YouTube channel at https://youtube.com/@NQRMedia
Get ready to embark on a journey to rediscover your inner and outer beauty at midlife with this week's episode of the Rocking Midlife® Podcast! In this episode, I sit down with the fabulous Karen Viesta, a life and health coach, as well as the host of the Wellegant Woman Podcast, as she unveils practical beauty secrets of French women in their midlife prime. We dive into Karen's popular blog post, "The Beauty Secrets of French Women in Midlife," exploring the timeless elegance and self-care rituals that have made French women renowned for their ageless allure. Whether you're in your midlife stride or simply curious about the French approach to beauty, this interview is a must-listen. Get ready to feel rejuvenated and inspired as we decode the keys to feeling fabulous in your 40s, 50s, 60s and beyond!Check out Karen's website, blog and free resourcesHERE: https://wellegantwoman.com/Grab Cat's FREE ebook "The Ultimate Midlife Side Hustle Guide" HERE: https://bit.ly/midlifesidehustleguide
Today's podcast episode is about midlife expectations and the positive and negative ways they affect you. Expectations are quite interesting. They can mean different things at different times for different people. Learn more: https://suzyrosenstein.com/podcast/ep-320-midlife-expectations-and-you/
Midlife Reinvention - Doctor to Film-MakerAre you feeling stuck in the same old routine of life? Ready for a midlife reinvention but have no idea where to start?Then look no further!Hear Ross Hewitt's inspiring story of how he made the leap from being a MD to trying his hand at film-making. His journey is both motivating and encouraging, and will perhaps give you the nudge you need to muster your courage to take the steps necessary for your own second act in life.Tune in now to this episode of the Rocking Midlife Podcast and hear Ross's story of midlife reinvention!Check out Ross's website HERE: https://www.kristhecat.net/Grab Cat's FREE ebook "The Ultimate Midlife Side Hustle Guide" HERE: https://bit.ly/midlifesidehustleguide
This week, we're wrapping up the special series on Modern Retirement. In previous episodes, we've talked about why reframing retirement is a necessary must-do. I've shared my messy retirement journey. And we've discussed the 7 skills we need to navigate retirement in the 21st century.Today, I want to walk you through a framework that I've been working on. The Modern Retirement framework is not a rigid methodology but a loose guide that provides direction on what to consider and do while allowing for creative adaptation. It's the result of extensive research, including reading numerous articles and books, listening to relevant podcasts, and conducting interviews with individuals who have successfully navigated their retirement and those who are in the planning stages.IN THIS EPISODE Why a framework is useful when planning for modern retirement How a framework works, and how it's different from a methodology The 5 disciplines in the framework The Modern Retiree Manifesto FOOTNOTES Stanford Center on Longevity Ep 206 What Even Is Retirement Anymore? Ep 207 My Unplanned, Messy, and Chock-full O'Lessons Retirement Story Ep 208 Beyond Financials: The Skills We Need to Navigate Retirement in the 21st Century ------------Connect with Lou Blaser on LinkedInSubscribe to Midlife Cues, a weekly newsletter about intentional living and personal growth in midlife.Work with Lou BlaserSupport the Show. Thank you!
Grab the free Style Secret: Unlock the Power of Color "I am like fine wine. I get better with age" - Richelle Mead Now, who says your style has to whisper just because you've hit midlife? Absolutely no one, that's who! It's time to crank up the volume on your personal style and dismiss the societal norms that have been holding us back! Join us in the latest episode of our 'Midlife Style School' podcast for a style journey of fashion liberation. In this week's episode, we bravely tackle ageism in fashion, a rampant issue that has led many midlife women to question their style choices. I share real-life stories from women like Jane and Maria, who have felt the constraints of age-related fashion stereotypes. But more importantly, I offer solutions. Oh yes, I do! I guide you through: Ignoring the 'rules': If it looks good, feels good, then it IS good - regardless of what the trendsetters might say! Celebrating your body: Your body has journeyed with you through life, let's dress it with the respect and admiration it deserves. Accessorizing like a pro: From bold necklaces to chic handbags, we'll show you how to elevate any outfit. Unleashing your confidence: Because nothing is more beautiful than a woman who feels good in her own skin. Listen today and join our sassy sisterhood of style revolutionaries! Let's redefine the narrative around style and aging together. And remember, you're not just a listener, you're part of this movement. Don't forget to subscribe to our podcast and leave a review if you love what you hear. So, are you ready to strut into your best-dressed chapter of life? We thought so. Let's do this, fabulous! Love & style, Afton I'm offering a free mini session for those interested in taking their style transformation to the next level.
The better your body is at sucking oxygen out of the atmosphere and pumping it toward your cells, the lower your risk of getting two kinds of cancer (and dying from three).
You may have experienced burnout. According to our guest, there is a spectrum and on one end a spa visit or a break may help but on the other end, your commitment to work will dominate your existence and in some cases will be a tipping point to depression or worse. Kelly Swingler experienced burnout twice as a highly successful corporate executive. The first time it made her very ill and the second time it nearly cost her her life. She shares her story and ways to manage your life to avoid burnout. This is an important conversation with an expert who has made it her life's work to help others prevent and/or stop burnout. *This is a podcast interview and not intended to be mental health advice. Please consult with your trusted healthcare professional for your health-related questions. WHAT YOU'LL LEARN: What is burnout. Stacy's story of burnout twice. The first time put her in and out of the hospital for 7 months. The second time nearly killed her. Why she is on a mission to educate others about burnout and to help prevent it. How her 12-year old twin boys became her wake-up call. How burnout can you leave you not thinking clearly. Three things for everyone to think about for prevention and recovery Who are you? Who are presenting to be? Which parts are you fearful to present? Identity drives everything we do. Core values, core beliefs. Keep asking “Who are you?” when in dialogue. Go as deep as you can. 2. Implement boundaries. Ex, I need to leave every day to have dinner with my family at 6pm. 3. Set aside time for things that make you happy and have that dedicated time in your calendar. RESOURCES MENTIONED Website: https://www.kellyswingler.com/ Linkedin: https://www.linkedin.com/in/kellyswingler/ Youtube: https://www.youtube.com/channel/UC9Z6iJPB4gYz1MZoUPOgdlQ Michele on Instagram GUEST BIO: Kelly Swingler is the Executive Burnout Coach, for C-Suite leaders who are ready to regain control of their lives and create the time, space, and energy for the things that matter. Because when leaders are happy and healthy, they live happier and healthier lives and they create Anti-Burnout Workplaces that people love. As a lifelong high-achieving, over-performing, recovering perfectionist who thrives under pressure, Kelly knows a thing or two about stress and jeopardising your wellbeing. She reached Burnout twice and has spent the last 9 years creating strategies and techniques to stop her, and her clients from burning out again. Please be sure to share it with your friends who would benefit from this information. Also be sure to subscribe on Apple Podcasts so you don't miss an episode. Rate + Review: If you enjoyed this episode, would you please take a minute to rate + review it on Apple Podcasts or your favorite podcast player.
Have you ever wondered what you'd do if you lost your job, your spouse left, or your best friend stopped talking to you? Who would you be without those things or those people? Cynthia James tells her story of a love lost, an acting career ended, and how through those losses she came to know herself better and live her most authentic life. In this episode Cynthia reveals:How she found out her high-profile marriage was ending.What her lowest moment looked like and how she got herself out of it.How through her healing, she discovered her true identity.How she came to live her most authentic life, utilizing all her skills from her past experiences to be in her happiest career and relationshipCynthia James has written , recorded albums, is a life coach, speaker, and hosts the podcast, “Women Awakening."Go to www.iamthisage.com for the show transcription. Get two FREE coaching sessions with Molly by emailing her here:molly@jellyfishindustries.comMolly's Links:https://www.mollysider.com/https://www.instagram.com/mollyatthisage/Cynthia's links:https://cynthiajames.net/How I Made It Through Podcast Links:How I Made It Through Instagram
Have you ever wanted something so badly, but you were so afraid of failing that you never even tried? Rick Bleiweiss, author, musician, music producer, and much more, is here today to talk about how he's manifested success throughout his entire life. In the episode Rick reveals how he:Retired from the music industry at 58.Left New York City to live in a tiny town in Oregon.Got hired in his 60's to work for an audio book publishing company.Published his first two novels in his 70's.How he and his wife have manifested their dreams.Also in today's episode is Molly's occasional co-host and sound engineer, David Ben-Porat. Go to www.iamthisage.com for the show transcriptionRick Bleiweiss Links:https://www.rickbleiweiss.com/https://www.instagram.com/rickbleiweissauthor/Molly's Links:https://www.mollysider.com/https://www.instagram.com/mollyatthisage/David's Links:https://www.instagram.com/dbplovesyou/?hl=enHow I Made It Through Podcast Links:How I Made It Through Instagram
Karesa McElheny lost all her beautiful red hair in her early 40's. She wore wigs for a while until one day she just didn't. Now she's confidently bald and at age 65 she feels sexier and more feminine than ever. Hear how she navigated through this huge life change and embraced her new look; how her new husband whom she met at age 53 helped support her; and a little bit about how they keep their relationship strong (because it's always important to hear those parts). Work With Molly Here:Click This Link!To follow Molly on Instagram and get to know her even more, click HERE!For Karesa's Instagram click HERE!
We all know that change is a constant in life - especially in our career and work -but it's not always easy to embrace it.In this Rocking Midlife® Podcast episode, I'm joined by an amazing lady - Dr Carol Parker Walsh - for a conversation around the topic of how to survive and thrive in midlife by embracing the changes that come our way.Dr Carol is a catalyst for transformational growth, confidence, and career/life alignment. She leverages her J.D. and Ph.D. and multiple certifications, along with her almost 30 years of experience as an attorney, executive leader, professor, dean and social scientist to help driven professionals and entrepreneurs elevate their income and amplify their confidence, expertise, and authority. She jokingly calls herself “over-educated” having earned two doctorates, two masters, and certificates from Harvard, Oxford and Dartmouth.Dr Carol has an impressive career history, however she shifted her career path when she reached midlife. After getting into a massive car accident, she decided to follow what it is that she genuinely wants to do in life, and stepped into her purpose unapologetically. Now she teaches women to listen to that voice inside, find their opening, and step into their purpose on the other side.Whether you're just starting your journey into midlife or you're already well underway, this video has something for everyone. So grab a cup of coffee and get ready to be inspired!*You can read more about this interview at the blog here: https://catcoluccio.com/blog*Check out Dr Carol Parker Walsh here: https://carolparkerwalsh.com*Check out all of the episodes of the Rocking Midlife® Podcast here: www.catcoluccio.com/podcast
Today I talk to Ashton Applewhite, the author of “This Chair Rocks, a Manifesto Against Ageism” and a leading spokesperson raising awareness on ageism and how to dismantle it. She is a leader for Old School, a clearinghouse website for anti-ageism resources, and the voice behind the blog, Yo, Is This Ageist? You may have heard her Ted Talk or seen her on CBS Sunday Morning. Today she answers the questions; what is ageism, why does ageism exist, what does ageism do to our mental health as we get older, and why addressing ageism will make you feel more comfortable about aging. Ashton breaks down this “ism” so well that by the end you will feel nothing but empowered by your age. LINK FOR ASHTON:https://thischairrocks.com/LINK TO WORK WITH MOLLY:www.mollysider.com
When David Wilson was in his 50's he believed all sorts of stories around what his age meant about his physical capabilities. Now David is a leader in the movement and anti-ageism communities. Today he shares his ideas on how to have a thoughtful and productive movement practice as we age, and how to let go of our own agist narratives. If you are struggling with the idea of getting older, this episode is for you!Link for David:https://www.instagram.com/oldscoolmoves/Link to work with Molly:https://www.mollysider.com/contact-usCopy and past this link to share episode: https://www.iamthisage.com/
We're old heads, so we decided to draft our favorite famous people over 60. Why wait until you get that news blurb that someone you loved passed away? Tell them now, so they can understand their impact before they're gone. Let us know who you think is the #1 Over 60 celeb! Follow Us: instagram.com/thedraftpod_official www.jabroniu.com
Have you ever felt like you've wasted so much time that now you're too old to find real happiness? Today's episode is proof that you're not too late to create your dream life. Joanne Irizarry gets REAL about getting sober in her late 40's after losing her son to suicide; how, at 59, she's having the best time of her life; and why she believes any one of you can do it too. Tune in now!If you're feeling inspired to get support to make your own change, DM us on our Instagram page @iamthisage_podcast with your email address and we'll send you a personal email with a link to set up a free discovery coaching call to get you on your change journey. Who knows, maybe you'll end up being a guest on the show! We can't do life alone. We're not supposed to do like alone. What a relief, right? Follow Joanne's A Safe Place Inside Your Head on Instagram @asafeplaceinsideyourheadFollow Joanne @therealjoirizarry
Join The Midlife Style School Your Image & Style Plan 1. Afton will give you your best colors and you pick the ones you want to include in your wardrobe 2. Afton will guide you to your best silhouetttes and you decide which ones you want to wear 3. You learn the style principles and practice them 4. Afton guides you on how to choose your vibe for your image 5. Polish your style Design your personal style and develop into the woman you need to be to achieve your 2023 goals. Life & style coaching is inside The Midlife Style School. Learn more here: https://www.styleguidesociety.com/styleschool You are never too old to set another goal or to dream a new dream. ~C.S. Lewis Follow me on social: Instagram at: https://www.instagram.com/aftonporter/ Facebook: https://www.facebook.com/AftonPorterStyle/ Youtube: https://www.youtube.com/@aftonporter
Breakups are always hard, but are they harder as we get older? How willing should we be to end a relationship the older we are? How do we know if and when there will be another? Janet Helfand, A psychologist, answers these question when she gets vulnerable about her most recent breakup at 79 years old, and tells us all about her wedding day to her new husband on her 80th birthday. Listen as Janet proves it's never too late to make a big change. We're coming out on Monday's now! Don't forget to subscribe so you never miss an episode, and rate, review, and share with all your favorite people! Thanks! For transcription email:info@jellyfishindustries.comFollow us:@iamthisage_podcastFind us:www.iamthisage.comwww.jellyfishindustries.comwww.mollysider.com
Andrew Newman is a Children's Book author and Creativity Coach who, once upon a time, didn't think he was creative at all. Today Andrew teaches us all about the “creative cycle” where he helps to untangle the struggles of creatives, entrepreneurs, and anyone trying new things and making big changes! This special episode is a must listen for anyone creating anything ever at any age, which is literally everyone all the time. A rarity on a show for people over 40.Andrew's children's books, Conscious Stories, is a line of 20 books and can be found online at https://consciousstories.com/ along with his Creative Coaching program. Follow our show on instagram @iamthisage_podcast!Email for transciption info@jellyfishindustries.comBuy me a coffee! (AKA donate to the show) https://www.buymeacoffee.com/IAmThisAge
Today's episode is all about your mindset power when you're on your midlife vacation. It's easy to feel safe once your vacation starts. Unfortunately, this isn't always true. I experienced this firsthand on a recent sailing trip in Antigua. Learn more: https://suzyrosenstein.com/ep-280-midlife-vacation-mindset-power/
Welcome to Season 4 of the Rocking Midlife® Podcast – the season of the Side Hustle!With my new book, "Your Midlife Side Hustle" launching very soon, and the evening news footage painting an increasingly bleak picture economically, I am more passionate than ever to offer HOPE, by encouraging women to start a side hustle that is passion-fuelled, purposeful and of course, Profitable!When feeling the pinch financially, often our first thought is to take a second job to help make ends meet. This might be fine when you are relatively commitment free in your 20s, but when you are a midlifer, you might find that you are only increasing your problems, not solving them. If you are toying with the idea of taking a second job, and you are in your midlife season, tune in to hear 3 reasons why I don't think this is such a good idea, and what I DO recommend you do instead!Want some ideas of side hustles you could start? I've got you! Get my FREE ebook "The Ultimate Midlife Side Hustle Guide" with 30 proven online Side Hustles that you could start right away! Go to www.yourmidlifesidehustle.com to access your copy now. Enjoyed this episode of the Rocking Midlife® Podcast?I would be so grateful if you could leave a 5 star review at Apple – this way the podcast is boosted and found more easily by other midlifers looking to ROCK their lives!Cat xPS: Let's continue the conversation! Join me daily in Rocking Midlife® – the FREE group for women over 40 who want to ROCK their midlife season! https://www.facebook.com/groups/RockingMidlife
Do you feel like your creativity has been suppressed under the weight of all the “must-dos” in your life? Then this week's interview with Faigie Kobre might just be the inspiration you need to dust off your paint brushes, your sketchbooks, your musical instrument or your pottery wheel, and reignite that creative spirit in your midlife years!Faigie lives in New York and is a mother of 6 children and grandmother to many! She works with women who love art but, don't feel creative due to earlier negative art experiences, Through her workshops, Faigie helps these women reignite their creativity by introducing them to the magical medium of alcohol inks, which are vibrant, fluid and forgiving and which make everyone who uses them feel like an artist.During our conversation, we talked about whole creativity is something that is often neglected in our lives, and how midlife can be the perfect time to reignite it, due to us having more space in our lives now that we are through the child-raising years. We also touched on how we need to change our inner conditioning that tells us that anything creative or artistic is “frivolous” and not worth doing. Faigie in passionate about seeing women reignite their creativity and shares many key thoughts including:•How you don't have to be born with a talent for drawing to become an artist.•How alcohol inks can be the perfect medium to help you reignite your creative side.•How taking the time to be creative can fuel your soul.Get in touch with Faigie here: •At her website: www.creativityreignited.com •On Facebook: www.facebook.com/creativealcoholinkingEnjoyed this episode of the Rocking Midlife® Podcast?I would be so grateful if you could leave a 5 star review at Apple – this way the podcast is boosted and found more easily!Cat xPS: Want to continue the conversation? Join me daily in Rocking Midlife® – the FREE group for women over 40 who want to ROCK their midlife season! https://www.facebook.com/groups/RockingMidlife
Welcome to our first EVER episode of Uncluttered and Unfiltered. In this introductory episode, you'll meet organizer Christine Stone of Neatly Designed, and broadcaster Eden Kendall. In the course of describing their first meeting, the friends go over some basic tips for cleaning out your closet and creating a calming space. Christine speculates on her recent "big" birthday and how it makes her feel. Eden admits that she loses items and never feels completely organized. VISIT US ONLINE AND SIGN UP FOR EMAIL NOTIFICATIONSFOLLOW UNCLUTTERED AND UNFILTERED ON INSTAGRAMJOIN UNCLUTTERED AND UNFILTERED ON FACEBOOKCHECK OUT CHRISTINE'S NEATLY DESIGNED INSTAGRAM HERECHECK OUT EDEN'S INSTAGRAM HERE
Senior Women Real Talk Real Issues is a brand new segment/show we're bring to our Amazing Women & Men Of Power show and network. This Girl Talk Panel Dialogue focuses on having heart to conversations on topics that really matter to us Senior Women like...1- Critical Documents You Must Have Not Tomorrow But Today... and Why it Matters!2- How Do I Dress Now that I am Over 70?3- Selling and moving at 80 -who can you count on when you're single and live alone.4-Planning a birthday party for your 84-yr HubbyAll that and much much more! You Can Also Listen To "Senior Women Real Talk Real Issues" bi weekly on Thursdays @ 9am PST on... on one of iHeart Live newest station Power Me Up Radio here >>https://www.iheart.com/live/power-me-up-radio-talk-247-9185/
This week's episode of the Rocking Midlife® Podcast features the vibrant Lori Staiz sharing about the power of meditation and gratitude - especially at Midlife!Lori is the CEO of Zen Rabbit and host of the podcast “Fine is a 4-Letter Word.” She's an award-winning writer, speaker, and broadcaster and offers a transformational program: "F*ck Being Fine," which was inspired by the experience of leaving her own 22-year marriage. Through it, she guides business professionals who are finished living in a dumpster fire, to a place of unprecedented clarity, peace, and productivity. Using a collaborative approach, she's teaching the world to be grounded and centred, which leads to improved relationships, increased sales, and better overall health.Lori and I had a fabulous time talking all things meditation and gratitude, and covered a number of points, including:1.How a daily meditation practise can positively impact every area of your life. 2. How there is no "one size fits all" way of meditating. 3. How meditation is not the sole realm of "woo woo" people, but is a practise with scientifically proven positive results including improved focus, energy, relationships, and health.4. How gratitude can positively reframe negative experiences in your life.Tune in and enjoy the conversation. Lori is a fabulous lady and I know you'll be inspired to start meditating today!You can find Lori here: https://zenrabbit.com/Lori's group can be found here: https://zenrabbit.com/f-being-fine-group/Enjoyed this episode of the Rocking Midlife® Podcast? Please subscribe and hit that notifications bell! I'd also love have you join me and thousands of other incredible women in the Rocking Midlife® Community for women over 40 who are determined to ROCK their midlife years and beyond HERE: https://www.facebook.com/groups/RockingMidlife
This week I'm answering a question from a listener. She asks, "How to dress casual over 40 without trying to look 20" Afton shares three ways you can dress stylish over 40 that matches your sophistication now without it looking like your trying to look 20. Have a questions? Email team@styleguidesociety.com Apply to work with Afton here: https://hueandstripe.com/f/zUEwq
There's no denying that things are getting a lot tougher these days, what with pandemics, supply chain issues and the cost of living. It's particularly worrying for those of us in our 40s, 50s and 60s as we wonder if we'll be able to support ourselves in our senior years. Thankfully, while there are lots of things we can't control, there is one that we can, and on today's episode, I'm going to give you 4 reasons why you should start a Midlife Side-Hustle!As a veteran of many a side-hustle – some good, some not so good – I've got plenty of first-hand experience with what it takes to start something from scratch on the side, while holding down a job or being a hands-on mother. Tune in to hear my 4 reasons - they might not be what you expect, and if you have some other reasons, let me know! Grab your FREE ebook "The Ultimate Midlife Side-Hustle Guide" featuring 30 fab side-hustles here: http://www.yourmidlifesidehustle.com/Check out my published books here: https://amzn.to/3A2XoKu
Are you over 50 and think that it is too late to start your own business? Think again!This week's guest on the Rocking Midlife® Podcast is the wonderful Colleen Kochannek who not only shares her personal story of creating a business over the age of 50, but who has encouraging insights for other women who might be thinking they are too old to consider becoming an entrepreneur.After a successful corporate career, Colleen found herself made redundant, and thought she would launch her own business. She figured this would be a breeze given her past career – and boy was she wrong! She had to teach herself all of the tech that younger people have grown up with, and it was during this process she realised that nobody was teaching this information in a way that a beginner 50+ year old woman could understand. Hence, she decided she would help other women who were facing this same steep learning curve, and her business Scrappy Frontier – helping women from the Typewriter GenerationTMwas born. My interview with Colleen covers a lot of ground, including: •Why a business after 50 makes sense.•How it's easy to be overwhelmed by “gurus” •Why you need to be comfortable being a beginner•Why you need to be open to learning about tech•Why your mindset matters!If you've even vaguely considered starting your own business, this is the episode for you, so be sure to leave a comment and share it with your midlife friends!You can find out more about Colleen and access her resources HERE: www. scrappyfrontier.comBe sure to grab Colleen's FREE guide, 10 Newbie Mistakes (to avoid) for women over 50 stating their first online business. HERE: https://www.scrappyfrontier.com/the-ultimate-dont-listEnjoyed this episode of the Rocking Midlife® Podcast? Please subscribe and leave a review!I'd also love have you join me and thousands of other incredible women in the Rocking Midlife® Community for women over 40 who are determined to ROCK their midlife years and beyond HERE: https://www.facebook.com/groups/Rocki...
Do you realise that there is a strong connection between decluttering and ROCKING your midlife season?No?Well trust me when I say that there is - in fact I wrote 3 hacks about how impacting it is, and how to start tackling it in my latest book: "21 Hacks to ROCK your Midlife!"In case you're still on the fence about the benefits of decluttering however, (other than a tidy home,) you are going to want to listen in this episode of the Rocking Midlife® Podcast. Where I'm sharing three reasons why decluttering at midlife can be powerful - and none of them are about being able to find your car keys with ease everyday, (although that's an amazing benefit!) If you're ready to reclaim your home. clear your mind and create space for the life you want to design for your midlife season and beyond - then this bite-sized episode, "three reasons why you should declutter at midlife " is for you!Once you've listened through, I'd love to hear your thoughts: do you agree that decluttering is an important part of your midlife journey, and can you think of some other reasons why you think it is important? Let me know, and if you're ready to start decluttering, but don't know where to begin, check out my FREE "30 day Love your Home Decluttering Challenge!" at www.loveyourhomedeclutteringchallenge.com
Don't make this mistake #1 mistake when creating a capsule wardrobe. I have seen too many capsule wardrobes that are so boring. Life is too short to wear boring clothes. It's time to create your style by design instead of default. Join the Create Your Style Guide workshop here: https://www.styleguidesociety.com/guide
As a fashion stylist, I get asked, "Am I too old to wear...", all the time. Ladies, this feeling that you are too old to wear something isn't because you are too old. It just doesn't match who you are anymore. I explain why in today's podcast. Elevate is closing its doors on May 1 and the invest will increase $500when we open it again. Get inside ELEVATE for only $149/month today and work through the Style Icon System with us through May, June & July and curate your wardrobe you love to shop from every day and design your personal style. Are you ready to ELEVATE? https://www.styleguidesociety.com/elevate Questions: Send an email to team@styleguidesociety.com
@classicmetalshow How Most "Men" Deal With Their Wives When Making Big Purchases! ♬ original sound - Classic Metal Show [tcb-script async="" src="https://www.tiktok.com/embed.js"][/tcb-script]On this episode of THE CLASSIC METAL SHOW, Neeley and Chris start off talking about Chris just waking up 5 minutes before showtime. This leads to talking about Elon Musk's attempted takeover of Twitter. They then talk about Spotify, and how they have (at least to date) been far more tolerant of speech than other platforms thanks to Joe Rogan. They then talk about new documentaries about John Wayne Gacy and Doc Ellis. Chris is heartbroken that his heroes from baseball were pill heads. They talk about Netflix now attempting to restrict password sharing on their platform. Finally, they talk about why wives stink. Get all our episodes at www.theclassicmetalshow.com.Interact with The Classic Metal Show at https://classicmetalshow.locals.com.**NOTE: Everything said here, and on every episode of all of our shows are 100% the opinions of the hosts. Nothing is stated as fact. Do your own research to see if their opinions are true or not.**Please take a moment to subscribe, share and leave us a 5 Star Review for this episode! It helps us grow and do better episodes for YOU!!WEBSITE: http://www.thecmsnetwork.comTHE CMS PODCAST NETWORK: https://www.cmspn.comHEAVY METAL TELEVISION: https://www.heavymetaltelevision.netCMStv: https://www.cmstv.netCMSRadio: https://www.cmsradio.netCMSPN App: Search "The CMS Network" In Your iOS or Android App Store!Become A VIP On Locals: https://classicmetalshow.locals.comRUMBLE: https://rumble.com/c/cmsBITCHUTE: https://www.bitchute.com/channel/cms/ODYSEE: https://odysee.com/@ClassicMetalShow:aROKU: Search "The Classic Metal Show" in the Roku ChannelsAMAZON: Search "The CMS Network" To Add Our ChannelSOCIALSMinds: https://www.minds.com/ClassicMetalShow/Parler: https://parler.com/cmspnGab: https://gab.com/theclassicmetalshowLocals: https://classicmetalshow.locals.comGettr: https://gettr.com/user/chrisakinCENSORED BIG TECH:Facebook: https://www.facebook.com/cmspnTwitter: https://twitter.com/cmsrocksInstagram: https://www.instagram.com/cmspn1/YouTube: https://www.youtube.com/c/TheCMSPodcastNetwork**NOTE: Everything said here, and on every episode of all of our shows are 100% the opinions of the hosts. Nothing is stated as fact. Do your own research to see if their opinions are true or not.**#theclassicmetalshow #comedy #parody #neeley #chrisakin #shockjocks #popculture #sex #hardrock #heavymetal #celebrities #socialjustice #socialmedia #woke #politics #humor #dating #relationships
Già da domani, comunica la Direzione Prevenzione della Regione, si parte con gli ultraottantenni e con le strutture residenziali e a stretto giro con gli ultrasessantenni fragili. Al vaccino si può accedere presentandosi direttamente ai centri vaccinali o prenotando on line su vaccinicovid.regione.veneto.it.
Tune in to hear my 5 tips to help you get back on track with your goals for this year!If your New Year resolutions have already fallen by the wayside, this short episode will give you some easy, practical steps that you can start using today, to help you get back on track.
Via libera alla somministrazione della terza dose del vaccino anti Covid, ma solamente almeno dopo 6 mesi dal completamento per primo ciclo vaccinale. E' arrivato, dopo il parere dell'Agenzia Europea del Farmaco, la circolare del Ministero della Salute che autorizza l'imoculazione del siero per fragili e per tutti gli over 60.
In this episode, Janice Horton - The Backpacking Housewife - shares one remarkable day and five truly wonderful experiences in Cairo Egypt and asks what immediately comes to your mind when you hear someone mention Cairo? Is it current news and modern politics or ancient Egyptian history and amazing artefacts? Janice says: "For me, Cairo is not so much a sprawling modern capital city, but a wistful and immersive meld of imagined adventuring and bold exploration with its famously rich history and ancient splendour. "
Many people find themselves living with chronic pain at midlife - and I'm one of them. I've alluded to it in my books and during the recent Rocking Midlife® Virtual Summit and felt that it was time to share a little of my story on the podcast - along with some tips I've learned to help me live positively DESPITE my condition. Listen in, and if you or one of your loved ones live with chronic pain, let me know some of your tips too!Join the conversation at www.catcoluccio.com/blogGet my new book "21 Hacks to ROCK your Midlife!" here: www.twentyonehacks.com
Preoccupa la variante Delta. Per gli over 60, la disponibilità di vaccino è garantita e la somministrazione sta proseguendo sia nei punti di vaccinazione gestiti dai medici di medicina generale, che nei centri di vaccinazione dove opera il personale dell'Ulss. Più di 8 mila posti disponibili anche per le fasce di età più giovani.
Il rischio di trombosi, anche se molto basso, è di nuovo sotto la lente d'ingrandimenti degli scienziati e le indicazioni attuali, soprattutto dopo il decesso della giovanissima Camilla Canepa. Il vaccino Astrazeneca rimane consigliato agli over 60 e ci sarà uno stop degli open day. Si pone il tema - come ha fatto osservare la regione Piemonte - di come utilizzare le dosi del vaccino in esubero. Le parole di Paolo Sileri sulla questione e la testimonianza del Pres. della Regione Campania, De Luca.
https://www.amazon.com/Golden-Attitude-Beyond-Positive-Mental/dp/0692006141
I vaccini viaggiano ancora a rilento ma il numero dei casi covid in Italia sono in picchiata con i posti letto occupati sia in terapia intensiva che in area medica più che dimezzati dopo sei settimane. E' questa l'ultima fotografia scattata dalla Fondazione Gimbe nelll'ultimo monitoraggio indipendente.
On Travel with The Backpacking Housewife podcast, Janice Horton, ex-housewife and empty-nester and now bestselling author and experienced world traveller, discusses dreamy destinations all around the world and the pros and cons of midlife and senior travel. Janice says: “Through my podcast and my website at The Backpacking Housewife Dotcom I want to ENCOURAGE and INSPIRE all of us who DREAM of TRAVEL to start planning RIGHT NOW!"
Procede spedita la campagna vaccinale italiana contro il Covid-19. Infatti, si apprende che per il secondo giorno consecutivo il nostro Paese ha superato quota 500mila somministrazioni in sole 24 ore.
Nel giorno del nuovo decreto Covid torna a crescere lievemente il numero dei nuovi contagi in Italia. Il nuovo bollettino fornito dal ministero della Salute registra 13.
You may be familiar with the saying, “it’s not the size of the dog in the fight, but the size of the fight in the dog.” And putting aside for the moment the horrors of human-sponsored dog fighting, there’s some truth to this adage. There’s something to be said for attitude, for determination and an never give up mindset. You undoubtedly know people like this in your own life, or maybe this describes you. These are people who set audacious goals, who are willing to do what ever it takes, against all the odds, to achieve these goals. These are these hard workers, the go getters.My guest this week on the Over 50 Health and Wellness podcast is Franklin Ausler Sr. Franklin is a 63 year old professional bodybuilding, who’s been working out almost his entire life. As a child his was very athletic, but was tall, skinny, and very introverted. But his life was about to change – he was going to be introduced to the sport of bodybuilding – and even though he didn’t have any weight training experience or the build to be a bodybuilder, the hook was set and the arc of his life was forever changed. You can connect with Franklin in the following ways:Instagram - @6.3fitfrankYouTube - www.youtube.com/watch?v=FOXXbGzv3BgYou can listen to the Over 50 Health & Wellness show wherever you download podcasts or on my website.
On today's show, we're joined by Jill McGregor from Lady Time Podcast to chat about the importance of finding meaningful connections in midlife to prevent loneliness. We know you'll love it, so hop in the convertible and let's hit the road.
L'Italia ha deciso di “raccomandare l'uso preferenziale” del vaccino AstraZeneca solo per gli over 60. Ad annunciarlo ieri sera è stato il presidente del Consiglio superiore di sanità Franco Locatelli, nel giorno in cui l'Ema è tornata ad esprimersi sul siero anglo-svedese senza però fissare dei paletti.
One of the by-products of hosting the Rocking Midlife® Podcast, is that not only do I get to meet some really amazing and inspirational people - I get to make new friends with each interview!Of course, this can be frustrating when I can't pop down the road and have a catch up with my new friend after the interview - but I live in hope that when borders open, a number of my interviewees will head downunder for a visit and I'll get to play tour guide when they do. Today's guest is one of those women who you feel like you've known for ages. We connected when Sheree reached out to invite me to be one of the participants of an upcoming Midlife interview series that she will be holding, and I knew that I needed to find out more about this amazing lady.Sheree is a midlife courage coach and in her words: "I believe it takes guts to live the second half of your life for yourself. I help women to identify and reach goals they may have set aside, as well as any new aspirations they may have." She and I have so many shared views about midlife being a time of potential and opportunity for women to dust off their old dreams or dare to dream new ones.When asked what 3 things she would like listeners to take away, these were Sheree's answers: 1)It's not too late to reinvent yourself.2)You don't have to follow a conventional path.3)It's easier to make changes when you have support - which is why coaches like Sheree, masterminds and communities like Rocking Midlife® and the Midlife Entrepreneur Success Community for Women are so important! Listen in, subscribe and share so that your friends can also be encouraged that it is not too late to change your life, whether you are over 40, over 50 or over 60.You can find Sheree here: www.fork-road.com and she has a fabulous FREE gift of a Journal Scrapbook that you can get HERE: https://fork-road.com/journal-scrapbook/ As always, the Rocking Midlife® Podcast is real and unscripted, bringing you authentic conversations around topics that are related to the midlife journey. Grab my FREE gift 5 Tips to make your Midlife ROCK! and subscribe to my newsletter so that you are the first to be notified when new episodes drop! You can get your gift HERE: https://bit.ly/5tipsmidlifePlease pin and share this episode!
Kim invited Walker Thornton to talk about what it was like to go through a dangerous, life-altering surgery during a global pandemic as a single woman in her 60s. She shares lessons, warning signs, and the importance of women advocating for themselves.
Barrie Street. "I am 84 and feel 48. I’m blessed to have a passion for fitness, which I would love to spread in my blog Over70andfit.com. I would also be delighted to reach folks who are less than 70. The message I am trying to impart is that ANYONE of ANY AGE can be fit and it is NEVER too late to start. I believe - indeed I know - that fitness can be inextricably woven into our fabric."Teaching has been one of my major passions, mainly involved at the secondary school level.I am entering my 57th year of teaching Math with the same passion as when I began. Spending so much time with young people – whether teaching or coaching them soccer, field hockey, tennis, cross-country running, cricket or ping pong – has kept me young in mind. Young people will always remain the back-bone of society and to help them grow and mature has always been a privilege.Travelling has occupied a great deal of my leisure time, having visited some 50 countries – many of which we erroneously call Third World nations – sharing their cultures and learning to appreciate their diverse lifestyles. Also learning to acknowledge how gracious and happy they are, despite often living in destitute conditions and being without the basic essentials of life. I have learned far more from them about the true values of life than I have from our own materialistic society. I have often encouraged my students to travel and acquire a better understanding of life.Volunteering has probably brought me the most satisfaction. I have been able to teach teachers in Ethiopia, Zimbabwe and Jamaica and also teach children in Guatemala and Costa Rica. I have come away from all these experiences more enriched. Helping to build a village for abandoned children in Costa Rica 40 years ago – one of the boys I found living in a cardboard box on the street still keeps in touch with me – reminded me of my own childhood. My parents abandoned me when I was 6 and this experience gave me a compassion and understanding which otherwise I would never have acquired. Another exciting project was collecting a mountain of soccer equipment here in Vancouver – all of which would have been consigned to the garbage dump – and delivering it to a black South African township. This was gold to the kids.Sports and exercise have brought me colossal fitness and health. I played team sports from the age of 10 to my mid-forties and then I began running, culminating in a marathon within a year. I was hooked. At 50, I graduated to triathlons and competed in my first Ironman, also within a year. From then on, I have been running, playing tennis and climbing our local iconic mountain – the Grouse Grind – which I have completed more than 2000 times.Barrie Street's blog can be found at www.Over70andFit.com
On today's show, Nicole will be sharing reasons for shopping local on Small Business Saturday and during the 2020 holiday season to support our friends, neighbors to inject money into our local economy. We know you'll love it so hop in the convertible and press play!
Kim invites award-winning "A Baby Boomer Women’s Life After 50" blogger to talk about why she found herself busier after she retired, what it took for her to slow down, the fear many have of slowing down, why slowing down is smart, and more.
When your body is dragging … get motivated to refuel your energy with food, rest, and exercise.
I recently interviewed Barbara Waxman, MS, MPA, CPCC, and Author of the book The Middlescence Manifesto: Igniting the passion of midlife - on my other podcast - The Wendi Cooper Show - conversations with remarkable people over 50. If you turned that corner in life and are feeling that weird, unsettling "angst" that you can't describe in our soul, so you call it a mid-life crisis, then it's likely you are mentally and emotionally going through middlescence. You can find Barabara's book on Amazon.com.
EP 1873 I was asked a series of questions in advance to an interview for a podcast that, I believe offers great advice for Boomers. ABOUT JEFF ALTMAN, THE BIG GAME HUNTER Jeff Altman, The Big Game Hunter is a career and leadership coach who worked as a recruiter for more than 40 years. He is the host of “No BS Job Search Advice Radio,” the #1 podcast in iTunes for job search with more than 1800 episodes and “No BS Coaching Advice.” He is a member of The Forbes Coaches Council. Are you interested in 1:1 coaching, interview coaching, advice about networking more effectively, how to negotiate your offer or leadership coaching? Use this link to schedule a free Discovery call with me. Connect with me on LinkedIn. Connect with me on LinkedIn www.linkedin.com/in/thebiggamehunter Mention you listen to the podcast or watch my YouTube channel. Otherwise, I may not accept the request, particularly if you are outside the US. If you have a quick question for me, you can get it answered with a 3-5 minute video or schedule a 15 minute live conversation with me. Connect with me on LinkedIn. Join and attend my classes on Skillshare. Become a premium member and get 2 months free.
Being real, raw and refreshing when it comes to romance at any age is difficult but talking about it when you are over 65, well it's just different. What does it take to keep a relationship romantic? Is it Netflix and a glass of wine? Is our new way of life after CoVid going to change romance forever?
Carb cycling is a nutrition protocol where you alternate hi and low carb intake on a daily, weekly or monthly basis.It is one of the most effective ways to burn fat, balance hormones, improve metabolism, maintain physical performance while dieting, or overcome a weight loss plateau.In today's episode I my guest Rachel Morgan will take us through the most effective carb cycling diet for men over 40, 50 and 60 and talk about how easy it is to start today.Start Carb Cycling Today – www.over40shred.com/carbcycleshred
Adrenal fatigue is a term applied to a collection of nonspecific symptoms, such as body aches, fatigue, nervousness, sleep disturbances and digestive problems. The term often shows up in popular health books and on alternative medicine websites, but it isn't an accepted medical diagnosis.Your adrenal glands produce a variety of hormones that are essential to life. The medical term adrenal insufficiency (Addison's disease) refers to inadequate production of one or more of these hormones as a result of an underlying disease.Signs and symptoms of adrenal insufficiency may include:•Fatigue•Body aches•Unexplained weight loss•Low blood pressure•Lightheadedness•Loss of body hair•Skin discoloration (hyperpigmentation)From Mayo ClinicOn today's episode my close friend, Fitness Trainer, Owner of Frost Marks Films and Over 40 Alpha Flex Marks get deep and candid about how he struggles with Adrenal Fatigue (Addison's disease).He went from being lean and ripped at 170 pounds to 220 pounds overweight in just 6 months. Now Flex is 44 years old and his 6-year battle with adrenal fatigue has transformed his body to 165 pounds, ripped and in best shape of his life.Flex talks about how he got adrenal fatigue in the first place, the struggles he faces and how he regained his health and body using mindset, recovery, nutrition, workouts and determination to get his body and health back!This is an amazing story for anyone battling with health issues, obesity, overweight or needed a kick in the butt to start losing weight.
My guest today is Natalie Matushenko, creator and host of the Extraordinary Life After 40 Summit, an amazing FREE 14-day online mega-event, and YOU are invited! Let yourself be inspired as she shares how she created this extraordinary event and her passionate commitment to all women over 40, 50, 60 and beyond - feeling sexy, confident, vibrant and successful, with the energy of our 30’s and the wisdom of our current age. Listen and REGISTER right here > http://bit.ly/2OUznO0
The Extraordinary Life After 40 Summit beginning October 21, 2019, will reach tens of thousands of women, helping us to balance our hormones and enhance every area of our lives: from fulfilling our purpose and having loving relationships, to mind blowing sex, vibrant health, abundance and much, much more. Register with the following link to join me and women around the world for this FREE mega event at https://extraordinarylifeafter40.com/ref/Tricia+Bennett In honor of us all having an extraordinary life, in this episode and the next, Musician James Taylor’s amazing mother is going to treat you some tidbits of her timeless wisdom. Trudy Taylor passed away in 2015 at the age of 93. She lived an extraordinary life and inspired other women to do the same right to and through the last moments of her life. Originally posted in 2013, it is my pleasure to introduce her again …
EP 1588 Are you over 60 and looking for a job? Here is my advice to approaching the job market which requires different skills that those necessary to do your job. ABOUT JEFF ALTMAN, THE BIG GAME HUNTER Jeff Altman, The Big Game Hunter is a career and leadership coach who worked as a recruiter for more than 40 years. He is the host of “No BS Job Search Advice Radio,” the #1 podcast in iTunes for job search with more than 1500 episodes and “No BS Coaching Advice.” He is a member of The Forbes Coaches Council. Are you interested in 1:1 coaching, interview coaching, advice about networking more effectively, how to negotiate your offer or leadership coaching? Use this link to schedule a free Discovery call with me. Connect with me on LinkedIn. JobSearchCoachingHQ.com offers great advice for job hunters PLUS a community for you to ask questions of PLUS the ability to ask me questions where I function as your ally with no conflict of interest answering your questions. Connect with me on LinkedIn. Join and attend my classes on Skillshare. Become a premium member and get 2 months free. Join Career Angles on Facebook and receive support, ideas and advice in your current career and job. Watch my videos on YouTube at JobSearchTV.com or BingeNetworks.tv for FireTV, AppleTV, Roku and 90 other devices
EP 1549 ?I discuss a few unique issues that relate to you and your job search. ABOUT JEFF ALTMAN, THE BIG GAME HUNTER Jeff Altman, The Big Game Hunter is a career and leadership coach who worked as a recruiter for more than 40 years. He is the host of “No BS Job Search Advice Radio,” the #1 podcast in iTunes for job search with more than 1500 episodes and “No BS Coaching Advice.” He is a member of The Forbes Coaches Council. Are you interested in 1:1 coaching, interview coaching, advice about networking more effectively, how to negotiate your offer or leadership coaching? Use this link to schedule a free Discovery call with me. Connect with me on LinkedIn. JobSearchCoachingHQ.com offers great advice for job hunters PLUS a community for you to ask questions of PLUS the ability to ask me questions where I function as your ally with no conflict of interest answering your questions. Connect with me on LinkedIn. Join and attend my classes on Skillshare. Become a premium member and get 2 months free. Join Career Angles on Facebook and receive support, ideas and advice in your current career and job. Watch my videos on YouTube at JobSearchTV.com or BingeNetworks.tv for FireTV, AppleTV, Roku and 90 other devices
Here at Defining Dad Bod we are dedicated to leaving a legacy of health and fitness for our kids. But what about our grandkids? Great grand kids?Meet Gene - a trainer and podcast host who spends his days helping clients over 60 take an active role in improving and maintaining their physical health through exercise, nutrition, and lifestyle. Dads and moms, listen up - Gene offers a message to inspire you to take a long-term view of your impact on your families. Grandma, grandpas, and other "wiser" members of the family - get ready for a message of inspiration and responsibility. Who knows how deeply your family and community are depending on you to not give up on health and fitness.Get more from Defining Dad Bod definingdadbod.com/ddb1Join the inner circle definingdadbod.com/innercircleConnect with Gene https://www.facebook.com/gene.fleming.3Commit to a free week of coachingdefiningdadbod.com/trialBecome a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.
Here at Defining Dad Bod we are dedicated to leaving a legacy of health and fitness for our kids. But what about our grandkids? Great grand kids?Meet Gene - a trainer and podcast host who spends his days helping clients over 60 take an active role in improving and maintaining their physical health through exercise, nutrition, and lifestyle. Dads and moms, listen up - Gene offers a message to inspire you to take a long-term view of your impact on your families. Grandma, grandpas, and other "wiser" members of the family - get ready for a message of inspiration and responsibility. Who knows how deeply your family and community are depending on you to not give up on health and fitness.Get more from Defining Dad Bod definingdadbod.com/ddb1Join the inner circle definingdadbod.com/innercircleConnect with Gene https://www.facebook.com/gene.fleming.3Commit to a free week of coachingdefiningdadbod.com/trial
Here at Defining Dad Bod we are dedicated to leaving a legacy of health and fitness for our kids. But what about our grandkids? Great grand kids?Meet Gene - a trainer and podcast host who spends his days helping clients over 60 take an active role in improving and maintaining their physical health through exercise, nutrition, and lifestyle. Dads and moms, listen up - Gene offers a message to inspire you to take a long-term view of your impact on your families. Grandma, grandpas, and other "wiser" members of the family - get ready for a message of inspiration and responsibility. Who knows how deeply your family and community are depending on you to not give up on health and fitness.Get more from Defining Dad Bod definingdadbod.com/ddb1Join the inner circle definingdadbod.com/innercircleConnect with Gene https://www.facebook.com/gene.fleming.3Commit to a free week of coachingdefiningdadbod.com/trial
This week I look at running as you get older, tips and advice plus reveal my star parkrunner of the week, my featured parkrun, upcoming parkrun anniversaries and I'll let you know how we got on in our parkruns this week.
I did a podcast on Senior Migration in a previous episode, where I shared my research on how to find the best locations to spend retirement. The episode was only 30 minutes but the research took about a year!Well, we have zeroed in on the exact area where we will move - so the adventure begins! Since there are many seniors who are planning moves to warmer climes, to a lower cost of living or to live closer to grand kids, I decided to share our process. Moving is comprised of many parts: Realtors, new home search, selling your home and the physical relocation. You may be assured that on this topic, the shear number of moves that I have under my belt more than qualifies me as a good resource on this topic! If a move is imminent or just something that you are contemplating - this 30 minute podcast may be a worthwhile listen.
In this episode I chat with Chad Howse who is the author of the Book Man Diet, and Lost Art of Discipline and who is on a mission to help men become Alpha in this soft society that we live in.Man Diet - https://www.themandietbook.com/the-man-diet-bookdu06itf4?affiliate_id=1453844Lost Art Of Discipline - http://www.thelostartofdiscipline.com/discipline?affiliate_id=1453844Chad's the author of the Man Diet and The Lost Art of Discipline, and the founder of Average2Alpha.com. Through his books and courses he helps guys create optimal testosterone levels, and live better, stronger, more successful lives. You, like I, are on a mission to create something indelible. We're not here for mediocrity. We're not trying to blend in; to be amongst the crowd. We aren't concerned with being average, with creating average lives, taking the easy path, or building average bodies.Manliness has taken a sharp turn within the last few decades. Before this turn it was what it is supposed to be, true to its nature, innate, earned, won through persisting with honor.Is this turn the result of a society so corrupted by ease that it forgets what brought about such prosperity and innovation?Manliness has always been clear. We knew what a man was. We knew it wasn't something won by birth but earned. It has been earned by the man who claims responsibility, both for himself and his tribe, and carries their load successfully with honor.Honor, today, is far more rare than it's ever been because the values and virtues we once prized and depended on are now being swept away by a tidal wave of the weak, the ignorant, and the vain.In this episode you will learn the hard-won virtues of manliness that bore great and free nations across the world. Affiliate Link Disclosure:Please be aware that when possible we use affiliate links along with product recommendation emails. We research all potential recommendations and bring you only program and product recommendations from the vendors we believe in.
For as long as I’ve known her, Mel Brady has been a stylist. However in the last couple of years, she has made the transition to model. And while this doesn’t sound too unusual in this, the era of ‘the slashie’, what is unique about this situation is that Mel is her mid-fifties… which has then meant she has added another slash to her career catchphrase: activist. Because, I found out, being a women in your fifties who decides not to fade into sexless oblivion IS is act of social rebellion - particularly, it would seem, in the eyes of the media. And thus the Embrace Age movement was born, in which Mel has rallied women from around the world to share their ideas of just how they choose to see themselves through the media. I wanted to talk to Mel about the growing popularity of this grey-roots movement - and the career in styling and image-making that got her to this place of proudly authoring her own content. This is a great episode for anyone who is looking to use their skills to forge not only a career - but a path towards the change they want to see in the world.
Getting kids interested in money and how it works is the key to getting young ones financial future off on the right foot. Eric says, "You don’t want to end up old and broke." Listen to Eric Brotman's take of how to look forward to your retirement.
Barbara Lorna Hudson TIMED OUT dating in your 60s AUTHOR of the Week with Donna Freed on Radio Gorgeous If dating, let alone internet dating gives you the willies (yes, groan, pun intended) imagine internet dating in your 60's. Barbara Lorna Hudson did just that: she both did the dating but also imagined further and the results are a funny, warm fictionalised account of later dating. Barbara's Blog: https://barbaralornahudson.wordpress.com/ https://twitter.com/barbaralhudson @barbaralhudson Find this interesting? Then NEVER miss a podcast SIGN UP www.radiogorgeous.com #Over60 #Dating #storytelling #Oldie
Midlife means change and Marc Freedman, author, boomer expert, and CEO of Civic Ventures, knows all about it. His latest book, The Big Shift: Navigating the New Stage Beyond Midlife, is a call to redraw the map of life and what we typically know as retirement. Marc challenges us to move into our 60s with a sense of purpose, contribution, and commitment. Learn how you can renew your own passion for work as you help solve our nation's most pressing social problems!
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