Podcasts about over60

FAQ Friday answering the question "Am I too old to start a podcast?" If you've been wondering whether podcasting still makes sense in your 50s, 60s, or beyond, the latest listener research has an answer that might surprise you. In this episode, I'm sharing what the data says about listeners in your season of life, plus the built-in advantage you have over younger podcasters. Resources Mentioned:2026 Infinite Dial Study by Edison Research: https://www.edisonresearch.com/the-infinite-dial-2026/Coming Soon, the 50+ Podcasters Launch Club: https://www.ThePodcastTeacher.com/clubTake Your Next Step:Podcast Startup Academy: www.ThePodcastTeacher.com/academyPodcast Growth Collective: www.ThePodcastTeacher.com/collectiveA free consultation: www.ThePodcastTeacher.com/consultThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.***Learn more about the Empowered Podcasting Conference at www.ThePodcastTeacher.com/epc. (Note - I earn a commission on purchases made through my link). Use coupon code EPCJULIA20 when registering to save 20%! ***Take Your Next Step:Podcast Roadmap: www.ThePodcastTeacher.com/roadmap50+ Podcasters Launch Club: www.ThePodcastTeacher.com/clubA free consultation: www.ThePodcastTeacher.com/consultSend me your podcasting question: www.ThePodcastTeacher.com/questionThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.

The rebrand is officially here... welcome to the very first episode of Podcasting Over 50! In this episode, I'm sharing the full story behind the show's third (yes, third) name. You'll hear why I made the change, who this show is built for going forward, and exactly what's changing and what's staying the same. Take Your Next Step:Podcast Startup Academy: www.ThePodcastTeacher.com/academyPodcast Growth Collective: www.ThePodcastTeacher.com/collectiveA free consultation: www.ThePodcastTeacher.com/consultThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.***Learn more about the Empowered Podcasting Conference at www.ThePodcastTeacher.com/epc. (Note - I earn a commission on purchases made through my link). Use coupon code EPCJULIA20 when registering to save 20%! ***Take Your Next Step:Podcast Roadmap: www.ThePodcastTeacher.com/roadmap50+ Podcasters Launch Club: www.ThePodcastTeacher.com/clubA free consultation: www.ThePodcastTeacher.com/consultSend me your podcasting question: www.ThePodcastTeacher.com/questionThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.

Stop Raining On Other People's Parade! On this episode of Madge Unmuted Podcast. Don't yuck someone else's yum. Are you one of those people that poops on everything that other people like or are excited about? Has someone done that to you? People need to stop. And Madge gives life updates on her big move to NYC area.PLEASE LIKE, SUBSCRIBE, AND SHARE! IT HELPS ME OUT TREMENDOUSLY!My Website: https://madgeunmuted.com/Audio podcast: https://www.spreaker.com/show/madge-u.Facebook: https://www.facebook.com/MadgeUnmuted/Instagram: https://www.instagram.com/madgeunmutedpodcastTikTok: https://www.tiktok.com/@madgemadiganBecome a supporter of this podcast: https://www.spreaker.com/podcast/madge-unmuted--4548342/support.

What Other People Think About Me Isn't My Business on this episode of Madge Unmuted Podcast! Madge shares when exactly it was (or wasn't) that she stopped caring about... well, most everything. Share in the comments when you stopped caring!Like, Subscribe, Share!00:00 Introduction01:12 When I Didn't Care02:30 When I Started to Care Too Much07:11 When I Started to Not Care Anymore My Website: https://madgeunmuted.com/Audio podcast: https://www.spreaker.com/show/madge-u.Facebook: https://www.facebook.com/MadgeUnmuted/Instagram: https://www.instagram.com/madgemadigan/TikTok: https://www.tiktok.com/@madgemadiganBecome a supporter of this podcast: https://www.spreaker.com/podcast/madge-unmuted--4548342/support.

Episode  212                 Jo Moseley    Paddleboarder, Diver and Author   This week, the BiG Scuba Duo, Gemma and Ian chat to Jo Moseley. Jo Moseley, 60, is a bestselling award winning author of three books about paddleboarding.. At university in Scotland she also learned to dive, becoming her university club captain and qualifying as a BSAC Dive Leader in the late 80s. The west coast of Scotland was a favourite diving location. Jo loves wild swimming, touring the UK in her van called, Summer and does a 2 minute beach clean every day. One of her goals is to learn to freedive! Website www.jomoseley.com Instagram @jomoseley @thejoyofsuppodcast_ Facebook Jo Moseley The Joy of SUP Podcast Public email jomoseley@yahoo.com Links to books:   www.adventurebooks.com   Other Links discussed in the podcast: McConks Paddleboards : https://mcconks.com/  Use Code THEBIGSCUBA2025 for a discount Diverstime and West Lake Diving Site :  Go dive at West Lake - Take a look Lundy Diving and Channel Swim :   Donate to Gemmas Channel Swim The BiG Scuba Podcast is proudly supported by Narked at 90 – “Beyond Technical.” Whether you're new to diving or thinking about moving into tech, they can help guide you with the best kit and advice.

Welcome back to the podcast!

What happens when the big job ends and no one's lining up to offer another? For Andrew Middleton, that moment sparked an identity crisis, financial panic, and ultimately, a radical reinvention. In this honest and hopeful episode, Andrew shares how it felt to be “airlifted out of relevance” in his 50s, facing ageism, self-doubt, and the loss of structure that once defined his life. But he didn't stop there. Instead, he built something new: a portfolio career based on curiosity, joy, and meaningful work including founding I'm Not Done Yet (INDY), a growing community for older people seeking purpose beyond retirement. You'll learn: Why traditional retirement isn't the only option - and might not be the right one;How to navigate the emotional and financial shocks of leaving a long career;Why soft retirement, side hustles, and experimentation might be the key to fulfilment;How to rebuild identity, community, and self-worth outside corporate life;Why men in midlife need to talk and how doing so changes everything.If you've ever wondered, “What now?” or feared becoming invisible as you age, this episode offers reassurance, inspiration, and a roadmap forward. 

Today's episode is all about failing in advance and why it can be a sneaky way midlife women stay stuck. Do you ever notice that you give up before you really try to be successful with your goal, beliefs, or opportunity? It's usually because you have hidden beliefs, thoughts, and fears that you aren't yet fully aware of. Learn more: https://suzyrosenstein.com/podcast/ep-414-failing-in-advance-the-sneaky-way-midlife-women-stay-stuck/

Today's episode is all about waiting vs. creating in midlife and what effect it has on you and your happiness. As a midlife woman, you may be surprised that even if you know what you want and what your priorities are, you still may not be moving in that direction. In fact, you may find yourself waiting rather than creating your life.  Learn more: https://suzyrosenstein.com/podcast/ep-413-encore-waiting-vs-creating-in-midlife/

Welcome back to the podcast!

Welcome to Season 6 of the Rocking Midlife® Podcast!

Today's episode will help you understand the importance of increasing your awareness of your limiting beliefs in midlife. When you're in midlife, your decades of experience and life make it easy to believe what you think; sometimes that means your automatic thinking. When you make a specific effort to look for thoughts about what you may think you're too old to do, what you find out can be revealing. You may believe limiting beliefs about what you can really do, think, feel, and try on purpose. This will make it harder for you to fulfill your dreams. Learn more: https://suzyrosenstein.com/podcast/ep-394-limiting-beliefs-as-a-midlife-gal/

Welcome back to the podcast!

Welcome back to the podcast!

In this inspiring episode of the Rocking Midlife Podcast, I sit down with the insightful Maylasia Harrell, a woman who has turned her own midlife pivot into a mission of empowering others.We dive into the transformative power of midlife, discussing how it's never too late to rediscover your purpose, embrace new opportunities, and design a life filled with meaning and joy. Maylasia shares her journey from adversity to triumph, proving that midlife isn't an ending—it's the perfect time to begin again. Together, we explore practical tips to reclaim your identity, embrace your passions, and show up authentically in the world.

Welcome back to the podcast!

Welcome back to the podcast!

Welcome back to the podcast!

Welcome back to the podcast!

* Please note: the quality of audio is not the best in this recording, but Sarma's story is too fun not to share!Welcome to another episode of the Rocking Midlife Podcast where we are talking about how it is never too late for an unexpected adventure!Meet Sarma Burdeu, a wife, mother, and grandmother who's turned retirement into an exciting adventure. After a fulfilling career as an Executive Assistant and Office Manager, Sarma is now embracing her passions which include writing steamy romance novels, house-sitting her way around the UK and today's focus - life modeling for artists!When you tune in to this episode, you'll discover:How Sarma transitioned from corporate life to creative pursuits.The liberating experience of life modeling at 68.Her philosophy on aging, body confidence, and breaking stereotypes.Encouraging insights for women to pursue their passions.Says Sarma: "I have no time for society's expectations or perceptions of older women. Embracing every stage of my life, I've found that getting older and wiser creates even more opportunities to grow old disgracefully."Join us for an inspiring conversation that proves it's never too late to take an unexpected adventure in your midlife years and beyond!Find Life Model Sarma Here: www.instagram.com/lifemodelsarmaGrab my FREE updated ebook, "Your Ultimate Midlife Side Hustle Guide" here: www./catcoluccio.com/SideHustleJoin the Conversation: Connect with us on social media and share your thoughts about today's episode!Website: www.rockingmidlifepodcast.comFacebook: Rocking Midlife® Community for WomenInstagram: @catcoluccioYouTube:  www.youtube.com/catcoluccioSee you on the next episode and here's to ROCKING midlife!

Welcome back to the Rocking Midlife® Podcast!In this exciting season opener, I speak with Junie Moon, a renowned global love mentor and CEO of “Midlife Love Out Loud.” She specializes in helping women achieve breakthroughs in love and live vibrant, fulfilling lives.During our conversation, Junie shares her transformative journey from self-doubt to self-love, and how she helps women achieve their own love breakthroughs. This episode dives deep into the emotional blocks that prevent women from experiencing next-level love and offers practical advice to overcome them.Says Junie: "Love is risky business. Being in partnership, opening up our hearts, being vulnerable—there's a risk that something might happen. That's why you have to start with you.”Learn more about Junie here: www.midlifeloveoutloud.comGrab my FREE updated ebook, "Your Ultimate Midlife Side Hustle Guide" here: www./catcoluccio.com/SideHustleJoin the Conversation: Connect with us on social media and share your thoughts about today's episode!Website: www.rockingmidlifepodcast.comFacebook: Rocking Midlife® Community for WomenInstagram: @catcoluccioYouTube:  www.youtube.com/catcoluccioSee you on the next episode and here's to ROCKING midlife!

Text us a review. Ep#203: Join hosts, Helen Edwards and January Liddell for an inspiring and fun episode with friend and #goal inspired human being, BJ Largent. Our guest is 80 years young and will surely make you laugh and inspire you towards making life goals happen an any age. Join us as we go down memory lane with BJ and discuss her passion for teaching, living life on her own terms and her love for horses. You can now ‘Text Us a Review.' Thank you for listening. If you would like to support our show, click the links below. Helen Edwards is a Financial Strategist, International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information on events, services, products, and to get your book, click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. Click our Link below to find more information on us and our offers today! More info here: https://januaryliddell.com/   Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the Show.

When David Wilson was in his 50s, he believed all sorts of stories about what his age meant about his physical capabilities. Now, David is a leader in the movement and anti-ageism communities. Today, he shares his ideas on how to have a thoughtful and productive movement practice as we age and how to let go of our own agist narratives. If you are struggling with getting older, this episode is for you!Link for David:https://www.instagram.com/oldscoolmoves/Link to work with Molly:https://www.mollysider.com/contact-usCopy and past this link to share episode: https://www.iamthisage.com/ A full transcription is available at www.iamthisage.com

The traditional expectations of stoicism in Latino culture limit many men from expressing their true selves. Add to that, the societal pressure to achieve the American dream pushes about 4 million Latinos in the US into severe depression every year, with many opting to commit suicide instead of seeking help.Dr. Paul Rivera (PhD), a Co-founder of Be Act Change, joins me today to discuss the unique challenges and empowerment paths for Latino men over 40. We discuss vital topics, including fitness, health, nutrition, mindset, and true masculinity, to help men escape the depression trap as they age.We also share practical steps for overcoming cultural and intergenerational challenges, the significance of celebrating achievements, and the concept of Post Traumatic Growth.Whether you're dealing with mental health issues, struggling with family dynamics, or looking to build a supportive community, this episode offers the guidance and inspiration you need.Join us as we uncover the layers of Latino masculinity and explore how you can live a fulfilling, authentic life. And remember, redefining your masculinity is not a sign of weakness but a testament to your strength and resilience.02:08 - Introducing Dr. Paul Rivera and highlighting challenges in the Latino community10:42 - Dr. Paul's inspiration for redefining Latino masculinity15:46 - The role of the male in the Latino culture19:19 - Why vulnerability and transparency are essential for men24:11 - The importance of self-introspection after 4037:19 - How Be Act Change helps Latino men identify and live out their purpose42:33 - Why older men need a balanced lifestyle 45:46 - Taking the very first step towards a more fulfilling life47:33 - Celebrating small wins is critical for progress52:01 - Cultural and generational challenges in the Latino community56:58 - The role of fathers, and Latino family dynamics 1:07:11 - Mental health in the Latino community1:13:02 - Resources and support for transformationSubscribe and Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685 Listen to This Episode on Your Favourite Podcast Channel: www.over40alphapodcast.comYour support of the Over 40 Alpha Podcast helps to spread the word and ultimately change the lives of men worldwide over the age of 40, 50, and 60 who struggle with health and fitness.I want to give a MASSIVE thanks to everyone stepping up and leaving 5-star reviews.Please Review and Share the Podcast Here:Drop that 5-star review.https://podcasts.apple.com/us/podcast/the-over-40-alpha-podcast/id1446632685Connect With Dr. Paul Rivera:Website - https://beactchange.com/ LinkedIn - https://www.linkedin.com/company/beactchange https://www.linkedin.com/in/drpaulriveraDr. Paul and Dr. Esther's Book “Creating Your Limitless Life” - https://amzn.to/3JH7KDa   Connect with Funk Roberts: Website -  https://www.over40alpha.com/Instagram - https://www.instagram.com/funkrobertsfitnessFunk's book ‘Nutrition for Men Over 40' - www.over40meals.com

This is a fascinating conversation and one that will have you thinking long after the interview is over. On the show is Matt Higgins, the author of Burn The Boats: Toss Plan B Overboard and Unleash Your Full Potential. Matt, is the co-founder and CEO of the private investment firm RSE Ventures, an executive fellow at Harvard Business School, where he co-teaches the course Moving Beyond DTC, and has also been a guest shark on ABC's Shark Tank. His story is one of growing up in poverty, living on government cheese, and having his own “burn the boat” moment as a teen which becomes a pivotal decision that changes the trajectory of his life leading to success on his terms. You'll hear Matt's story, how he navigated hardship, the importance of listening to your own voice, and what it means to burn the boats to unleash your potential. This was one of my favorite interviews! You will walk away with many actionable tips as well as wisdom you can apply to your business and life. While on the show notes page, I'd love for you to join our newsletter. You'll receive more inspiration and tips to love yourself and live your best midlife. You'll also get a FREE copy of Michele's Book, Design a Life You Love (available for a limited time). WHAT YOU'LL LEARN: 1️⃣ Why Matt wrote the book now and who he hopes to serve. 2️⃣ The importance of making yourself indispensable at your job. 3️⃣ Matt's early trauma that led him to make a pivotal decision in his life at 16. 4️⃣ How we don't get to choose the moment of our opportunities but why we need to take them. 5️⃣ What Burn the Boats means and why you are less likely to succeed if you have a plan B. 6️⃣ He walks us through his risk-taking matrix. 7️⃣ Why he asks himself daily – “What is the highest use of my time, energy, and intention right now?” “What can I do now that I couldn't do yesterday?” 8️⃣ How to connect your future dots intentionally, the importance of having a great partner/relationships, what living a good life means to him, and more. RESOURCES MENTIONED Join Michele's Newsletter Michele on Instagram Michele's Book Matt's Website: https://www.burntheboatsbook.com/ Matt's Book: Burn the Boats on Amazon Matt on IG: https://www.instagram.com/mhiggins/?hl=en Matt on Linkedin: https://www.linkedin.com/in/matt-higgins-rse/ Matt on YouTube ABOUT THE GUEST Matt Higgins is the author of Burn The Boats: Toss Plan B Overboard and Unleash Your Full Potential. He is the co-founder and CEO of the private investment firm RSE Ventures, an executive fellow at Harvard Business School, where he co-teaches the course Moving Beyond DTC, and has also been a guest shark on ABC's Shark Tank. Thank you for listening to the show! If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated! Not sure how to do it? Instructions are below. XO, Michele

If you've ever struggled with mysterious ailments, especially if you or your doctor blamed it on aging, this episode is for you. Dr. Susa Lovelle, a former plastic surgeon turned lifestyle/functional medicine doctor in her 60s, teaches us what functional medicine is. She talks about nutrition, listening to your body, inflammation, preventing disease, and how all of this is especially important as we get older. In this episode, we cover:How stress causes inflammation and disease.How to start taking better care of your health.The validity of taking vitamins. Why we are our own best advocates, our own best physicians, and how our bodies know exactly what they need.How ageism plays a role in medicine and business grants. Dr. Lovelle's Links:https://balancedperformance.pro/https://www.linkedin.com/in/drsusanlovelle/Molly's Links:www.mollysider.com@mollyatthisageA full transcription is available on www.iamthisage.com 

Today is the edited version of my very first episode with Bobbe Greenberg, a multiple Ironman World Champion and marathoner. Bobbe ran her first marathon in her late 40s, and 15 years later, she entered her first triathlon before knowing how to swim. Come along as Bobbe takes us through her journey from casual runner to world champion athlete, all completed over the age of 40 and most over the age of 60.Please excuse the sound, as this episode was recorded in person before I knew how to interview or set up a sound studio. Oh, how I've come a long way, too!A full transcription can be found at www.iamthisage.com.Molly's Links:Work with her HEREFollow her HERE

Today's episode with Junie Moon, a midlife love and relationship coach, is about leaving a dysfunctional marriage and losing over 50 pounds. Junie shares her personal journey of healing past wounds, owning her truth, and creating a life she loves. She offers valuable insights and tips for anyone struggling with love and relationships in midlife, including how to let go of the past, honor your truth, and open yourself up to new possibilities. Whether you're looking for inspiration to make a change or simply want to hear a powerful story of transformation, this episode is a must-listen. So tune in and discover what's possible when you own your truth and create the life you truly want.Junie Moon's Links:https://midlifeloveoutloud.com/Molly's Links:www.mollysider.comFollow Molly on Instagram: @mollyatthisageFull transcription is available at:www.iamthisage.com

Redefining MenopauseWelcome back to the Rocking Midlife Podcast!In this week's episode, I had the pleasure of sitting down with London-based Rachel Lankester. Rachel is not just a fabulous author, (whose book is on the recommended New York Times list for books about menopause) but a mentor and podcast host of Magnificent Midlife, an online hub celebrating and empowering women in their 40s and beyond.During our conversation, we discuss the negative perception about menopause held by so many in western cultures. Rachel shares how this isn't the case in other cultures and explains how we should instead embrace menopause as a natural phase of life and not an “illness” needing medical intervention. She also shares her journey through menopause, along with tips she has discovered from experience and research. It's time to alleviate the anxiety associated with menopause and ageing, and celebrate this new season of life! Tune in now to this episode of the Rocking Midlife® Podcast and hear Rachel's insights about Redefining Menopause.Check out Rache's blog and podcast and get her book HERE: https://magnificentmidlife.com/Grab my FREE ebook "The Ultimate Midlife Side Hustle Guide" HERE: https://bit.ly/midlifesidehustleguide#Menopause #MidlifeWoman #RockingMidlifePodcast

We've spent two episodes talking to 20-30-year-olds and even 40-50-year-olds, but what about our over-60 crowd? Well, here's your chance!What if you could redefine retirement and live it on your own terms? Be our guest and absorb invaluable insights as we demystify financial independence and guide you on how to make stress work in your favor for a truly fulfilling retirement. Learn the art of reinventing yourself and letting go of financial anxieties. For couples, we have a special segment discussing setting financial goals and having harmonious conversations about money. Embark on your journey towards retirement with the right mindset and a well-structured plan. We debunk the financial challenges of retirement and equip you with practical strategies to ensure you have sufficient funds to cater to your needs and desires. With Travis' expertise, we guide you on treating your retirement fund as a business and making wise choices during your transition. From choosing a financial planner to understanding their significance, every detail is covered in this episode.Ready to explore the world of financial planning and investment management? We've got you covered! Learn to distinguish between 'product pushers' and rigid planners, and identify the best advice suited to your needs. We introduce you to fee-only financial planners, highlight their fiduciary responsibility to you, and guide you in avoiding conflicts of interest. ______________________________________________________________Looking for additional content that can help you get the most from your life? Check out Unleashing Leadership with Travis Maus, premium bonus content from Ditch the Suits Fans, at https://unleashingleadership.buzzsprout.com/Thanks to our sponsor, S.E.E.D. Planning Group! S.E.E.D. is a fee-only financial planning firm with a fiduciary obligation to put your best interest first. Schedule your free discovery meeting at www.seedpg.comDitch the Suits is produced by NQR Media. NQR also produces the One Big Thing Podcast with Steve Campbell. You can watch all episodes, as well as other great content produced by NQR Media through their YouTube channel at https://youtube.com/@NQRMedia

Get ready to embark on a journey to rediscover your inner and outer beauty at midlife with this week's episode of the Rocking Midlife® Podcast! In this episode, I sit down with the fabulous Karen Viesta, a life and health coach, as well as the host of the Wellegant Woman Podcast, as she unveils practical beauty secrets of French women in their midlife prime. We dive into Karen's popular blog post, "The Beauty Secrets of French Women in Midlife," exploring the timeless elegance and self-care rituals that have made French women renowned for their ageless allure. Whether you're in your midlife stride or simply curious about the French approach to beauty, this interview is a must-listen. Get ready to feel rejuvenated and inspired as we decode the keys to feeling fabulous in your 40s, 50s, 60s and beyond!Check out Karen's website, blog and free resourcesHERE: https://wellegantwoman.com/Grab Cat's FREE ebook "The Ultimate Midlife Side Hustle Guide" HERE: https://bit.ly/midlifesidehustleguide

Today's podcast episode is about midlife expectations and the positive and negative ways they affect you. Expectations are quite interesting. They can mean different things at different times for different people. Learn more: https://suzyrosenstein.com/podcast/ep-320-midlife-expectations-and-you/

Midlife Reinvention - Doctor to Film-MakerAre you feeling stuck in the same old routine of life? Ready for a midlife reinvention but have no idea where to start?Then look no further!Hear Ross Hewitt's inspiring story of how he made the leap from being a MD to trying his hand at film-making. His journey is both motivating and encouraging, and will perhaps give you the nudge you need to muster your courage to take the steps necessary for your own second act in life.Tune in now to this episode of the Rocking Midlife Podcast and hear Ross's story of midlife reinvention!Check out Ross's website HERE: https://www.kristhecat.net/Grab Cat's FREE ebook "The Ultimate Midlife Side Hustle Guide" HERE: https://bit.ly/midlifesidehustleguide

This week, we're wrapping up the special series on Modern Retirement. In previous episodes, we've talked about why reframing retirement is a necessary must-do. I've shared my messy retirement journey. And we've discussed the 7 skills we need to navigate retirement in the 21st century.Today, I want to walk you through a framework that I've been working on. The Modern Retirement framework is not a rigid methodology but a loose guide that provides direction on what to consider and do while allowing for creative adaptation. It's the result of extensive research, including reading numerous articles and books, listening to relevant podcasts, and conducting interviews with individuals who have successfully navigated their retirement and those who are in the planning stages.IN THIS EPISODE Why a framework is useful when planning for modern retirement How a framework works, and how it's different from a methodology The 5 disciplines in the framework The Modern Retiree Manifesto FOOTNOTES Stanford Center on Longevity Ep 206 What Even Is Retirement Anymore? Ep 207 My Unplanned, Messy, and Chock-full O'Lessons Retirement Story Ep 208 Beyond Financials: The Skills We Need to Navigate Retirement in the 21st Century ------------Connect with Lou Blaser on LinkedInSubscribe to Midlife Cues, a weekly newsletter about intentional living and personal growth in midlife.Work with Lou BlaserSupport the Show. Thank you!

Grab the free Style Secret:  Unlock the Power of Color  "I am like fine wine.  I get better with age" - Richelle Mead Now, who says your style has to whisper just because you've hit midlife? Absolutely no one, that's who!   It's time to crank up the volume on your personal style and dismiss the societal norms that have been holding us back! Join us in the latest episode of our 'Midlife Style School' podcast for a style journey of fashion liberation.   In this week's episode, we bravely tackle ageism in fashion, a rampant issue that has led many midlife women to question their style choices. I share real-life stories from women like Jane and Maria, who have felt the constraints of age-related fashion stereotypes. But more importantly, I offer solutions. Oh yes, I do!   I guide you through: Ignoring the 'rules': If it looks good, feels good, then it IS good - regardless of what the trendsetters might say! Celebrating your body: Your body has journeyed with you through life, let's dress it with the respect and admiration it deserves. Accessorizing like a pro: From bold necklaces to chic handbags, we'll show you how to elevate any outfit. Unleashing your confidence: Because nothing is more beautiful than a woman who feels good in her own skin.   Listen today and join our sassy sisterhood of style revolutionaries!   Let's redefine the narrative around style and aging together. And remember, you're not just a listener, you're part of this movement.   Don't forget to subscribe to our podcast and leave a review if you love what you hear.   So, are you ready to strut into your best-dressed chapter of life? We thought so.   Let's do this, fabulous!   Love & style, Afton I'm offering a free mini session for those interested in taking their style transformation to the next level.

The better your body is at sucking oxygen out of the atmosphere and pumping it toward your cells, the lower your risk of getting two kinds of cancer (and dying from three).

You may have experienced burnout. According to our guest, there is a spectrum and on one end a spa visit or a break may help but on the other end, your commitment to work will dominate your existence and in some cases will be a tipping point to depression or worse. Kelly Swingler experienced burnout twice as a highly successful corporate executive. The first time it made her very ill and the second time it nearly cost her her life. She shares her story and ways to manage your life to avoid burnout. This is an important conversation with an expert who has made it her life's work to help others prevent and/or stop burnout. *This is a podcast interview and not intended to be mental health advice. Please consult with your trusted healthcare professional for your health-related questions. WHAT YOU'LL LEARN: What is burnout. Stacy's story of burnout twice. The first time put her in and out of the hospital for 7 months. The second time nearly killed her. Why she is on a mission to educate others about burnout and to help prevent it. How her 12-year old twin boys became her wake-up call. How burnout can you leave you not thinking clearly. Three things for everyone to think about for prevention and recovery Who are you? Who are presenting to be? Which parts are you fearful to present? Identity drives everything we do. Core values, core beliefs.  Keep asking “Who are you?” when in dialogue.  Go as deep as you can. 2. Implement boundaries. Ex, I need to leave every day to have dinner with my family at 6pm. 3. Set aside time for things that make you happy and have that dedicated time in your calendar.   RESOURCES MENTIONED Website: https://www.kellyswingler.com/ Linkedin: https://www.linkedin.com/in/kellyswingler/ Youtube: https://www.youtube.com/channel/UC9Z6iJPB4gYz1MZoUPOgdlQ Michele on Instagram GUEST BIO: Kelly Swingler is the Executive Burnout Coach, for C-Suite leaders who are ready to regain control of their lives and create the time, space, and energy for the things that matter. Because when leaders are happy and healthy, they live happier and healthier lives and they create Anti-Burnout Workplaces that people love. As a lifelong high-achieving, over-performing, recovering perfectionist who thrives under pressure, Kelly knows a thing or two about stress and jeopardising your wellbeing. She reached Burnout twice and has spent the last 9 years creating strategies and techniques to stop her, and her clients from burning out again. Please be sure to share it with your friends who would benefit from this information.  Also be sure to subscribe on Apple Podcasts so you don't miss an episode.   Rate + Review: If you enjoyed this episode, would you please take a minute to rate + review it on Apple Podcasts or your favorite podcast player.

Have you ever wondered what you'd do if you lost your job, your spouse left, or your best friend stopped talking to you? Who would you be without those things or those people? Cynthia James tells her story of a love lost, an acting career ended, and how through those losses she came to know herself better and live her most authentic life. In this episode Cynthia reveals:How she found out her high-profile marriage was ending.What her lowest moment looked like and how she got herself out of it.How through her healing, she discovered her true identity.How she came to live her most authentic life, utilizing all her skills from her past experiences to be in her happiest career and relationshipCynthia James has written , recorded albums, is a life coach, speaker, and hosts the podcast, “Women Awakening."Go to www.iamthisage.com for the show transcription. Get two FREE coaching sessions with Molly by emailing her here:molly@jellyfishindustries.comMolly's Links:https://www.mollysider.com/https://www.instagram.com/mollyatthisage/Cynthia's links:https://cynthiajames.net/How I Made It Through Podcast Links:How I Made It Through Instagram

Have you ever wanted something so badly, but you were so afraid of failing that you never even tried? Rick Bleiweiss, author, musician, music producer, and much more, is here today to talk about how he's manifested success throughout his entire life. In the episode Rick reveals how he:Retired from the music industry at 58.Left New York City to live in a tiny town in Oregon.Got hired in his 60's to work for an audio book publishing company.Published his first two novels in his 70's.How he and his wife have manifested their dreams.Also in today's episode is Molly's occasional co-host and sound engineer, David Ben-Porat. Go to www.iamthisage.com for the show transcriptionRick Bleiweiss Links:https://www.rickbleiweiss.com/https://www.instagram.com/rickbleiweissauthor/Molly's Links:https://www.mollysider.com/https://www.instagram.com/mollyatthisage/David's Links:https://www.instagram.com/dbplovesyou/?hl=enHow I Made It Through Podcast Links:How I Made It Through Instagram

Karesa McElheny lost all her beautiful red hair in her early 40's. She wore wigs for a while until one day she just didn't. Now she's confidently bald and at age 65 she feels sexier and more feminine than ever. Hear how she navigated through this huge life change and embraced her new look; how her new husband whom she met at age 53 helped support her; and a little bit about how they keep their relationship strong (because it's always important to hear those parts). Work With Molly Here:Click This Link!To follow Molly on Instagram and get to know her even more, click HERE!For Karesa's Instagram click HERE!

Today I talk to Ashton Applewhite, the author of “This Chair Rocks, a Manifesto Against Ageism” and a leading spokesperson raising awareness on ageism and how to dismantle it. She is a leader for Old School, a clearinghouse website for anti-ageism resources, and the voice behind the blog, Yo, Is This Ageist? You may have heard her Ted Talk or seen her on CBS Sunday Morning. Today she answers the questions; what is ageism, why does ageism exist, what does ageism do to our mental health as we get older, and why addressing ageism will make you feel more comfortable about aging. Ashton breaks down this “ism” so well that by the end you will feel nothing but empowered by your age. LINK FOR ASHTON:https://thischairrocks.com/LINK TO WORK WITH MOLLY:www.mollysider.com 

When David Wilson was in his 50's he believed all sorts of stories around what his age meant about his physical capabilities. Now David is a leader in the movement and anti-ageism communities. Today he shares his ideas on how to have a thoughtful and productive movement practice as we age, and how to let go of our own agist narratives. If you are struggling with the idea of getting older, this episode is for you!Link for David:https://www.instagram.com/oldscoolmoves/Link to work with Molly:https://www.mollysider.com/contact-usCopy and past this link to share episode: https://www.iamthisage.com/  

We're old heads, so we decided to draft our favorite famous people over 60. Why wait until you get that news blurb that someone you loved passed away? Tell them now, so they can understand their impact before they're gone. Let us know who you think is the #1 Over 60 celeb! Follow Us: instagram.com/thedraftpod_official www.jabroniu.com

Have you ever felt like you've wasted so much time that now you're too old to find real happiness? Today's episode is proof that you're not too late to create your dream life. Joanne Irizarry gets REAL about getting sober in her late 40's after losing her son to suicide; how, at 59, she's having the best time of her life; and why she believes any one of you can do it too. Tune in now!If you're feeling inspired to get support to make your own change, DM us on our Instagram page @iamthisage_podcast with your email address and we'll send you a personal email with a link to set up a free discovery coaching call to get you on your change journey. Who knows, maybe you'll end up being a guest on the show! We can't do life alone. We're not supposed to do like alone. What a relief, right? Follow Joanne's A Safe Place Inside Your Head on Instagram @asafeplaceinsideyourheadFollow Joanne @therealjoirizarry

Join The Midlife Style School Your Image & Style Plan 1.  Afton will give you your best colors and you pick the ones you want to include in your wardrobe 2.  Afton will guide you to your best silhouetttes and you decide which ones you want to wear 3.  You learn the style principles and practice them  4.  Afton guides you on how to choose your vibe for your image 5.  Polish your style   Design your personal style and develop into the woman you need to be to achieve your 2023 goals.   Life & style coaching is inside The Midlife Style School.  Learn more here:  https://www.styleguidesociety.com/styleschool   You are never too old to set another goal or to dream a new dream.  ~C.S. Lewis   Follow me on social: Instagram at:  https://www.instagram.com/aftonporter/ Facebook:  https://www.facebook.com/AftonPorterStyle/ Youtube: https://www.youtube.com/@aftonporter

Breakups are always hard, but are they harder as we get older? How willing should we be to end a relationship the older we are? How do we know if and when there will be another? Janet Helfand, A psychologist, answers these question when she gets vulnerable about her most recent breakup at 79 years old, and tells us all about her wedding day to her new husband on her 80th birthday. Listen as Janet proves it's never too late to make a big change. We're coming out on Monday's now! Don't forget to subscribe so you never miss an episode, and rate, review, and share with all your favorite people! Thanks! For transcription email:info@jellyfishindustries.comFollow us:@iamthisage_podcastFind us:www.iamthisage.comwww.jellyfishindustries.comwww.mollysider.com 

Andrew Newman is a Children's Book author and Creativity Coach who, once upon a time, didn't think he was creative at all. Today Andrew teaches us all about the “creative cycle” where he helps to untangle the struggles of creatives, entrepreneurs, and anyone trying new things and making big changes! This special episode is a must listen for anyone creating anything ever at any age, which is literally everyone all the time. A rarity on a show for people over 40.Andrew's children's books, Conscious Stories, is a line of 20 books and can be found online at https://consciousstories.com/ along with his Creative Coaching program. Follow our show on instagram @iamthisage_podcast!Email for transciption info@jellyfishindustries.comBuy me a coffee! (AKA donate to the show)  https://www.buymeacoffee.com/IAmThisAge

Today's episode is all about your mindset power when you're on your midlife vacation. It's easy to feel safe once your vacation starts. Unfortunately, this isn't always true. I experienced this firsthand on a recent sailing trip in Antigua. Learn more: https://suzyrosenstein.com/ep-280-midlife-vacation-mindset-power/