Podcasts about elemnt

Andere Karte, weitere Farben, mehr Speicher, griffigere Tasten – wie gut ist die zweite Version von Wahoos Flaggschiff? Im Fokus dieser Episode steht der Elemnt Roam V2, aber wir gehen auch intensiv auf die spannenden Updates von Sigma ein, mit denen preisgünstige Radcomputer eine präzise Navigation erhalten.

Vom Kalorienzählen bis Satelliten Notfallrettung ist heute alles dabei! Der App-Wahnsinn mit all seinen Sport-GPS-Geräten erreicht einen neuen Höhepunkt. Und Ingo ist voll drin und testet alles aus: Apple Watch Ultra, Garmin ENDURO 2 & natürlich seine COROS Vertix 2. Dazu kommt dann noch ein neuer Wahoo Elemnt Roam 2 - der für viele eigentlich eher ein Roam 1.1 ist. Freut Euch auf nerdigen Talk über Geräte & Apps, die für den einen unnützes Zeug sind und die der andere voll im Einsatz hat.

Don't get caught up in situationships after the pandemic is over, embracing rejection, butt stuff and more with Pearly from The Diatribe Podcast and Taman from The Elemnt.

Patrice is an entrepreneur, brand manager and partner of Elemnt 13, originally from Cleveland, OH. She has worked closely with individuals from Monica, Chad “ochocinco” Johnson, David Gross, Mookie Betts, Christian Kirksey, Donte Whiter, and the late legend Gerald Levert. Patrice spoke to us about the value of being exposed to experiences as a child from her parents that ultimately lead her to her career path. Patrice learned the asset of not only exposure but doing so with intention to help others and spread love. Her early exposure and confidence in her abilities equated to great success. With early success Patrice says her mental health was drastically impacted and caused her to an intentional self reflection. Today Patrice is a living inspiration to those who know her best and she was an even better guest for us. --- Support this podcast: https://anchor.fm/liveyourpurposepodcast/support

Bienvenidos a otra entrega de Entre Umbrales, tu podcast de running, triatlón, ciclismo y deportes de resistencia. Ya estamos en el Episodio 17… ¡y con José de vuelta! Una alegría volver a escucharle. Él mismo te cuenta en el episodio el motivo de su ausencia. ¿De qué hablamos hoy? Empezamos charlando un poco de bicis. Si tienes “algo” de dinero suelto atento porque comentamos algunas de las nuevas incorporaciones al mercado. Ya entrando en materia, en primer lugar contestamos una pregunta que enviamos hasta Colombia acerca de si es productivo o no combinar deportes y cómo afectan unos a otros. En las partes principales del programa, Eduardo nos presenta el nuevo Wahoo ELEMNT Rival (https://www.correrunamaraton.com/nuevo-wahoo-elemnt-rival-triatlon/), un nuevo competidor para el segmento de los relojes GPS. Diseñado específicamente para triatlón y que lleva en desarrollo desde hace un montón de años, por fin es una realidad. Aunque llega algo limitado… José continúa con su exposición acerca de biomecánica y bicicleta, contándonos cómo afectan las diferentes piezas a nuestro rendimiento. Una alegría escucharlo de nuevo porque lo teníamos pendiente de esta serie que nos había preparado. Hoy toca los platos ovalados o no redondos, y la longitud de biela. Dudas, ruegos, cuestiones… ¿Nos envías tu pregunta? Puedes hacerlo a través del formulario que encontrarás en https://www.correrunamaraton.com/podcast. Dudas, peticiones de contenido… envíanos un mensaje. Nos puedes encontrar por aquí Redes sociales del Podcast - Instagram: https://www.instagram.com/entreumbrales_podcast/ - Facebook: https://www.facebook.com/entreumbrales_podcast-106404554393056/ Eduardo Mateos - Web de Correr una Maratón: https://www.correrunamaraton.com/ - Facebook: https://www.facebook.com/correrunamaraton - Twitter: @correr1maraton - Instagram: https://www.instagram.com/correrunamaraton/ Jose Manuel Plaza - Instagram: https://www.instagram.com/jose.m_plaza/ - Facebook: https://www.facebook.com/entreumbraless/

Todos los detalles del reloj Wahoo Elemnt RIVAL https://www.palabraderunner.com/reloj-wahoo-elemnt-rival/ ‎ Más info de las Philips OneBlade: https://bit.ly/onebladedr Aquí las puedes comprar: https://amzn.to/3kAEhvT Pedro en Instagram: https://www.instagram.com/palabraderunner/ Todo el material que recomiendo: https://www.amazon.es/shop/palabraderunner  Canal en Telegram: https://t.me/palabraderunner Lista de música colaborativa en Spotify: https://open.spotify.com/playlist/3HKZ7jyeix7lgyXuOmaZU9?si=LxewE053T96-KesQA7Ze7g Instagram: https://instagram.com/palabraderunner/ Web: https://www.palabraderunner.com Grupo en Telegram: https://t.me/grupopalabraderunner Mi Strava: https://www.strava.com/athletes/1169830 Facebook: https://facebook.com/palabraderunner/ Twitter: https://twitter.com/palabraderunner/ Club Palabra de Runner en Strava: https://www.strava.com/clubs/palabraderunner

It is how it sounds on this week's edition of NTR!Host Nav Nanwa welcomes renowned Hip Hop artist Clairmont The Second as this week's #NTRSpotlight. Clairmont talks about his new project 'It's Not How It Sounds' and some of the frustration he's had trying to reach a certain level, while being independent. A very insightful conversation as he opens up a lot about his art, the industry and the goals he has for his career. And then we shift gears to talk about the viral Netflix reality show 'Indian Matchmaking'. The show follows a matchmaker by the name of Sima who tries to arrange the marriages of different singles across North America and India. Joining Nav to talk about this in greater detail is Sauga 960 AM Station Manager Joty Pannu and the host of The Elemnt Taman Atwal. The three them talk about the show's premise, the concept behind arranged marriages, and the magnifying glass this show has put on issues such as class, sexism and colourism. New Theory Radio theme produced by Dusty Loops (@DustyLoops and www.dustyloops.com)Follow our Panellists:Nav NanwaTwitter: @nnanwaInstagram: @navnanwaFollow New Theory Radio on Social Media - @newtheoryradio--------------------------------------Clairmont The SecondInstagram & Twitter: @CTSecondCheck out Clairmont The Second's latest project 'It's Not How It Sounds' on all streaming platforms: https://www.ctsecond.com/Credits: Track Name: DreamPerformed by: Clairmont The SecondCredits: Track Name: DunPerformed by: Clairmont The Second--------------------------------------Joty Pannu and Sauga 960 AMTwitter & Instagram: @sauga960AMTaman Atwal & The ElemntTwitter: @tamanatwalInstagram: @tkatwal & @theelemntListen to The Elemnt on Sauga 960 AM - Saturdays from 5-7pmWatch 'Indian Matchmaking' on Netflix--------------------------------------Offers for Listeners:Maskwell (@GetMaskwell)Get 10% off when you use the code: NEWTHEORYFor more details on Maskwell and how you can purchase a mask visit: www.getmaskwell.com--------------------------------------New Theory Radio can be heard live on Sundays at 5pm and Mondays at 8pm ONLY on News Talk Sauga 960 am (@Sauga960am) - https://sauga960am.ca

In Episode 364 seht Ihr den Test eines YT Decoy Pro 29 E-Allmountains. Außerdem haben wir uns den Wahoo Elemnt Roam GPS-Computer ans Cockpit montiert. Ein Gewinnspiel wartet auch auf Euch.

Michelle and Matt chat about cafes not offering wifi in an effort to promote ohhh…I don’t know…TALKING! Maybe human interaction might be something that could lead to emotional debits. Matt chats about putting the phone down and hanging out with his wife and finding his dating personality again. Read the articles: https://dailycoffeenews.com/2019/10/23/as-wi-fi-becomes-ubiquitous-some-cafes-are-still-holding-out/https://www.bbc.com/worklife/article/20170224-some-cafes-are-banning-wi-fi-to-encourage-conversationRip details her Thanksgiving weekend wine tour trip. She gushes. Matt, Michelle, are joined by Taman and Gurjoat from Sauga 960’s The Elemnt for a blind tasting of various alcohols. Its a college party atmosphere and the ladies bring the fun.

Drinks on Us Oct. 27, 2019: Michelle and Matt chat about cafe’s not offering wifi in an effort to promote ohhh…I don’t know…TALKING! Maybe human interaction might be something that could lead to emotional debits. Matt chats about putting the phone down and hanging out with his wife and finding his dating personality again. Read the articles: https://dailycoffeenews.com/2019/10/23/as-wi-fi-becomes-ubiquitous-some-cafes-are-still-holding-out/ https://www.bbc.com/worklife/article/20170224-some-cafes-are-banning-wi-fi-to-encourage-conversation Rip details her Thanksgiving weekend wine tour trip. She gushes. Matt, Michelle, are joined by Taman and Gurjoat from Sauga 960’s The Elemnt for a blind tasting of various alcohols. Its a college party atmosphere and the ladies bring the fun.

We back with another fire edition of New Theory Radio! This week, host Nav Nanwa is joined by culture curator Raji Aujla and The Elemnt's Gurjoat Gill to 'theorize' on the following topics: - The prevalence of Sexism across various industries, and why it feels like we're going backwards- Vulnerability in social media, and what it means to be 'authentic'- Kanye's new album, and an artist's creative journeyNew Theory Radio theme produced by Dusty Loops (@DustyLoops and www.dustyloops.com)Follow our PanellistsNav NanwaTwitter: @nnanwaInstagram: @navnanwaRaji AujlaInstagram: raji.aujlaCheck out Raji's Cultural Planning & Design Firm Willendorf - willendorf.caGurjoat GillInstagram: @GillKGTwitter: @PrancingPakoraCheck out 'The Elemnt' every Saturday from 5-7pm on News Talk Sauga 960am New Theory Radio can be heard live each and every Sunday at 5pm ONLY on News Talk Sauga 960 am (@Sauga960am) - https://sauga960am.ca

My guest this week is Carolina Nucamendi who is starting a fintech company.  She started her first career by moving to Los ... The post Carolina Nucamendi from Elemnt Financial [Financial Independence Forum, EP.004] appeared first on Financial Independence Forum.

This week we look at a few different Things We Use But Aren’t Sponsoring Us. Danny has received and set up his Whoop Band. It wasn’t a great experience. Matt raves about his new Walker Goods States Duffel bag that he got for a race kit bag. Our main TWUBASU this week is the ELEMNT cycle computer from Wahoo Fitness. We've been huge fans of Wahoo for a long time and have used their ELEMNT GPS computer and other Heart-rate and Speed sensors for many years now. Whoop.com Walkergoods.com WahooFitness.com

The first radio show/podcast to have ever been recorded during a Jazzy B concert is here. This week's New Theory Radio was recoded live from Garden Square in downtown Brampton, Ontario - during the Vibrant Brampton multicultural festival. It was a hot day in Brampton as host Nav Nanwa was joined by a bunch of guests to 'theorize' on the following topics: - Immigrant family traditions with Taman Atwal, host of the Elemnt on Sauga 960am- Canadian Politics and Multicultural Marketing with Ameek Singh, host of Big Talk on Sauga 960am- Nostalgia in both South Asian and Mainstream Music with Sauga 960am station manager - Joty Pannu- The Media Industry with ATN Host/Media Personality Amin Dhillon- US Immigration with New Jersey-based lawyer Roli Khare Rastogi (who was in town visiting family from Brampton)Plus Nav gave away his OVO Fest Day 1 tickets. For more New Theory Radio, follow us on Facebook, Instagram and Twitter - @newtheoryradioNew Theory Radio theme produced by Dusty Loops (@DustyLoops and www.dustyloops.com)Follow our hostNav NanwaTwitter: @nnanwaInstagram: @navnanwa*Note - apologies in advance for the audio issues, as this was recorded remotely at an outdoor music festival during the headliner's live performance*

Schaltungen, Übersetzungen, Ritzel und Kettenblätter, 1-fach, 2-fach, 11-fach, 12-fach... wenn Ihr da nicht mehr durchsteigt, haben wir eine Podcast-Folge für Euch, in der wir alles zum Thema Übersetzungen besprechen. Wir erzählen Euch, wie man was und wo noch fahren kann, was wir selbst fahren und wo die Unterschiede in den Übersetzungen liegen. Erwähnte Links in der Sendung: www.Ritzelrechner.de Stundenweltrekord: https://youtu.be/ICk3aID5xLs Hier könnt Ihr den Podcast auch anhören: 1. iTunes Hier der direkte Link zu unserem Podcast auf dem iPad, iPhone, Mac (iTunes): LINK folgt 2. Spotify Hier findet Ihr den Podcast bei Spotify: https://open.spotify.com/show/5LXBbG8fif3aXcB3dS2PyS 3. Google Hier findet Ihr den Podcast bei Google Play: LINK folgt Hier findet Ihr den Podcast in der Google Podcast App: LINK folgt 4. Direkte Links: Hier der Link zu unserer Podcast-Seite bei Podigee. Hier könnt Ihr z.B. MP3 direkt herunterladen: https://enjoyyourbike.podigee.io/ Hier der Link direkt zum Feed (den könnt Ihr z.B. in eine Podcast App kopieren): https://enjoyyourbike.podigee.io/feed/mp3 _________________________________________________________

We're in our 'element' on this week's episode as host Nav Nanwa is joined by Gurjoat and Taman - hosts of the Sauga 960am show The Elemnt (*no typo*) to theorize on the following: - 'Beyond' Meat Burgers and what's really in them...- The drama that comes with TV/Movie spoilers (we see you Game Of Thrones)- The Fear Of Missing Out (FOMO) vs. The Joy Of Missing Out (JOMO)For more New Theory Radio, follow us on Facebook, Instagram and Twitter - @newtheoryradioNew Theory Radio theme produced by Dusty Loops (@DustyLoops and www.dustyloops.com)Follow our panelists: Nav NanwaTwitter: @nnanwaInstagram: @navnanwaTaman AtwalInstagram: @tkatwalTwitter: @TaminAtwalGurjoat GillInstagram: @gillkgTwitter: @PrancingPakoraThe ElemntInstagram: @theelemntListen to 'The Elemnt' with Taman and Gurjoat every Saturday from 5pm-8pm on NEWSTALK Sauga 960am - www.sauga960am.ca

An update on the hip and a bit of waffle about the new bike computer that I just treated myself to

Wahoo Elemnt Bolt Review by A1 Coaching

1.) Begrüßung Wie geht es uns, was macht der Pott und was macht Köln? --- 2.) Rad am Ring 2017 Wie war Rad am Ring in diesem Jahr, wie zufrieden ist Christian und warum ist er jetzt bereits zum 4. Mal mit dabei? (https://www.strava.com/athletes/277693) --- 3.) Wahoo Nachlese Wie macht sich der Elemnt nach 4 Monaten? Der GPS-Fix nach Einschalten dauert ewig, der Track-Import mit Komoot klappt nicht optimal, die Strecke will immer optimiert werden, Ich möchte Abbiegehinweise!!! --- 4.) Wahoo Mini Seit heute erst offiziell vorgestellt, was halten wir von dem, was wir bisher lesen konnten? (https://www.dcrainmaker.com/2017/08/wahoo-elemnt-mini-in-depth-review.html) --- 5.) Alternativen Giant hat einen GPS Computer vorgestellt, Hammerhead als völlig neues Konzept steht in den Startlöchern --- 6.) Rapha rising in one go Muss man schon wollen so etwas... und dann auch noch in der Nacht (https://www.strava.com/activities/1072997708) --- 7.) Rapha Brevet Mits Sehr hübsch anzusehen, das Gefühl von Taubheit tritt erst deutlich später auf, aber auch ein stolzer Preis. Alternativen von Lizard Skins (https://lizardskins.com/road/gloves/aramus-classic) oder Giro (http://de.giro.com/de_de/products/men/gloves/road/zerotm-cs.html. Beim Rapha Summer Sale haben wir uns zurück gehalten. --- 8.) Wir waren Jung und brauchten die Kilometer Besonderer Plan der an diesem Tag nicht umgesetzt wurde (https://medium.com/@christiantimmer_75471/wir-waren-jung-und-brauchten-die-kilometer-8d2abc106145 ), besonderer Kommtar dort von bemme51 (https://twitter.com/bemme51/status/763820720619196416) --- 9.) Transcontinental #tcrno5 Transcontinental mit tragischem Unglück, passt auf euch auf, Link zum Tracking (http://www.transcontinental.cc/tracking/) --- 10. London - Edinburgh - London #LEL2017 Bisher nur schöne Bilder und es scheint mehr oder minder rund zu laufen, allen eine gute Fahrt, https://de.londonedinburghlondon.com/ --- 11.) Weitere Rennen der Saison Was wir noch planen oder anstehen könnte Christian > München Super Cross https://rcschwalben-muenchen.jimdo.com/events/munich-super-cross-2017/ Thomas > Lombardei Gran Fondo http://www.ilombardia.it/en/gf-lombardia/ Cross war gestern - Gravel ist heute > http://dirtyboar.be/Ride.html --- 12.) Museum für angewandte Kunst Leipzig Grassibikes in einer Ausstellung in Leipzig, macht euch wenn ihr von da seid selbst ein Bild. --- Wir danken euch fürs zuhören und eure Unterstützung!!!

BANG! @southernvangard #radio Ep 123! Well ya’ll, it’s been a good 4 years at the current iteration of Dirty Blanket Studios, but it’s time for the next chapter. No, no no - don’t worry - it’s not the last episode, it’s just the last episode we will record in “The Green Room” at Dirty Blanket Studios. Jon Doe his wife and their trillion kids ran out of space and had to get a little bit bigger crib, but you’d better believe Dirty Blanket Studios will have a new spot carved out there! Lots of new raw this week, as you might expect, but no interview this week. Go back and check out Tha God Fahim interview that is on a rocketship right now with plays, as well as our interview with Sam Beaubien of Will Sessions the week prior. Last but not least - it’s ALWAYS that #smithsonian #grade #twiceaweek  // southernvangard.com // @southernvangard on #itunes #podcast #stitcherradio #soundcloud #mixcloud // #hiphop #rap #undergroundhiphop #DJ #mix #interview #podcasts #ATL #WORLDWIDE Recorded live June 25, 2017 @ Dirty Blanket Studios, Marietta, GA southernvangard.com @southernvangard on #itunes #podcast #stitcherradio #soundcloud #mixcloud twitter/IG: @jondoeatl @southernvangard @cappuccinomeeks Inst. beds prod. Jakk Wonders "The Grimy Way" (Jon Doe remix) - Big Noyd & Mobb Deep "Save Them" - AZ feat. Raekwon, Prodigy of Mobb Deep "Last Hours" - Alpha Faktion "Slow Left" - Sons of Silverton "Should of Neva Left You" - Cymarshall Law "14K" - Nolan The Ninja (prod. Nolan The Ninja) "Don't Stop" - Wu-Tang Clan (Method Man, Raekwon & Inspectah Deck, prod. Rza) "As I Proceed" - MC Eiht "Supreme" - Tone Atlas (prod. by Elemnt) "Project Draw" - Breez Evaflowin (prod. Deep of 2 Hungry Bros "Let Me Breathe" - Action Bronson "I Just Wanna Go Home" (Hi-Tek Remix) - Theory Hazit "Who's The Man" - Agallah (prod. Agallah) "Overthinking" - Domo Genesis feat. Styles P "Gov Ball" - Royce Da 5'9 feat. Westside Gunn and Conway "The Stylist" - Jarren Benton "Dump Gawd" - Tha God Fahim "How We Do (Diddles)" - Katiah (prod Luca Maximo & Kid Carnation)

1. Begrüßung Wie geht es uns? Wie schaut es aus in Essen, wie in Köln --- 2. Cyclingworld in Düsseldorf Christian war in Düsseldorf und hat sich bei dieser Messe (http://cyclingworld.de/) mal umgeschaut, die Interviews findet ihr in der entsprechenden Folge (http://velohome.de/velohome-165-velohome-auf-der-cyclingworld-in-duesseldorf/) --- 3. Campagnolo stellt Scheibenbremse vor Ganz frisch kommt die Meldung rein und wir sind etwas verwundert, warum man eine neue Kurbel braucht und ob des doch sehr sportlichen Preis. (https://www.campagnolo.com/WW/de/CampyWorld/Produkte/campagnolos_disc_brake_projekt) --- 4. Wahoo Elemnt vs. Garmin Edge 1000 Christian ist bisher sehr angetan vom Elemnt, sw-Display, Wesentliche Funktionen integriert vs. Edge 1000 überladen, Komoot-Integration und senden von Tracks mit Smartphone an Wahoo (Bsp.: gpx-Track im Anhang einer E-Mail) , Kein Touchscreen / harte Tasten, höhere Akkulaufzeit, Zoom-Modus der angezeigten Daten, 1x abgestürzt beim initialen Initialisieren (ab und an blackscreen), Navigation Philosophie von Wahoo, LEDs, bis dato definitiv eine Empfehlung, --- 5. Lüttich Bastogne Lüttich Spaß ist anders, Hut ab vor den Kollegen (https://www.bike-components.de/blog/2017/04/bc-unterwegs-Luettich-Bastogne-Luettich-challenge/), schon schönere Tage auf dem Rad erlebt, mit den Jungs aber immer wieder, --- 6. Taschen am Rad Taschen am Rennrad: Hui oder pfui / Am Lenker die beste Position?, Zeugs im Jersey transportieren? Leidensgeschichte mit Topeak-Taschen beim 300er und 400er Brevet Topeak Fueltank / MidLoader 4.5, bisher gute Erfahrung mit Taschen von Ornot (ornotbike.com), The Bar Bag (https://www.ornotbike.com/collections/accessories/products/the-bar-bag) und die The MacGyver (https://www.ornotbike.com/collections/accessories/products/themacgyver), Christian nutzt die Lezyne Roll Caddy (http://www.lezyne.com/product-orgnzrs-caddys-rollcaddy.php#.WRTC3FPyiRs) --- 7. Update zum Reifentest Challenge Da hat sich der Christian ordentlich lang gemacht, so richtig viel Grip hat man mit den Challenge bei Nässe nicht --- 8. Radlerkodex Gibt es das? Warum beschleunigen manche wenn sie entgegenkommen und wer grüsst und wer grüsst nicht? Gelten die Rules? (http://www.velominati.com/the-rules/) --- 9. LEL-Vorbereitung 400er Brevet am 5. Mai, Start um 21:00 (so spät...) Strecke: http://www.gpsies.com/map.do?fileId=bsurmygqmvcptrua Plattfüße / Mantel geschrottet / Ersatzmantel finden 24h-Tankstellen in Holland nachts geschlossen Ab km 300 kam die Motivation und Kraft zurück Ziel erreicht mit Wahoo Elemnt nach 405 km Danach Bürgerkrieg bei Burgerking Hallos: Hab meine Oma gesehen in einer Hofeinfahrt 600er Brevet am 20. Mai, Start um 8:00 (so früh…) Strecke: http://www.gpsies.com/map.do?fileId=dbigdqrlegmqoxwl --- 10. Termin Oakley on the road Oakley ist unterwegs und möglicherweise auch bald in eurer Stadt. Christian versucht in Köln dabei zu sein, wer ein Ritchey auf der Strecke sieht möge mal laut rufen. (https://cyclingsessions.com/) --- 11. Internes... Markus wird in Zukunft mehr im Hintergrund sein und vor dem Mikro erstmal nicht mehr in Erscheinung treten. Andere Dinge gehen vor und das ist auch richtig so. Hoffen wir, dass er in erster Linie bald wieder aufs Rad kann... Wir danken euch fürs zuhören und eure Unterstützung!!!

In Episode 266 seht Ihr den Test eines Marin Pine Mountain 2 Trail-Hardtails. Außerdem haben wir den Wahoo Elemnt GPS-Radcomputer für Euch ausprobiert und wir stellen Euch den neuen Hip Pack Race von Evoc vor. Ein Gewinnspiel gibt es auch.

Support the Podcast by doing your shopping on Amazon.com this holiday season!Gift Ideas for Beginner Triathletes: New goggles - Nothing worse than cheap goggles that leak. It's a low cost way to make a big impact on your triathlete. Dave likes the TYR Special Ops 2.0 Transition Goggles http://amzn.to/1l0H17y because they are photochomatic so you only need one pair for indoor/hazy day or outdoor/sunny day. They're only $23.27 a pair right now on Amazon. A good Bike tool - Trust us... they need one. I like the Crank Brothers Multi Bicycle Tool (17-Function). It's 27.99 on Amazon (http://amzn.to/1IsSCRJ) and its small enough to fit in the saddle bag, a jersey pocket or even in the bento box. Bike Trainer - It's the winter and even down in Texas we spend a lot of time on the trainer. CycleOps Mag+ Trainer w/Adjuster would be what I would get if I were buying now. It's on amazon for $175.99. http://amzn.to/1l0GXF2 Gift Ideas for experienced Triathletes: Book - How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle by Matt Fitzgerald (http://amzn.to/1l0IRp7). Almost every athlete I talk to wants to know how to get better with their mental game. Matt's book does that. It's around $15 on Amazon. Coaching - That's right... pop for their coach. If they haven't had one, give them a month or two of coaching to get them started. It should cost between $150 and $500 dependent on the coach and the services they include.  Wahoo Kickr Bike Trainer - This is a computer or smartphone/tablet controlled resistance trainer (http://www.wahoofitness.com/devices/wahoo-kickr-powertrainer.html). This will take your loved one's training to another level. Add a ZWIFT (http://zwift.com/) account and you turn training into a competitive video game. Kickrs are available at your best local bike shop, like Tri Shop and retail for about $1,200. Randy’s Top Holiday Weekend Deals TomTom Multisport - $99.00 33% off (http://amzn.to/1PXiTQ7). If you don’t have a GPS watch and you are on a budget, this is a no brainer.  This model was my first multisport watch and it packs a lot of features-even at the retail price- for the money.  It doesn’t support power meters but has an easy interface and at $99 this is less expensive than some stand alone heart rate monitors and run-only GPS watches.  Note that it doesn’t come with a heart rate strap or monitor but see below Jarv Bluetooth Smart HR Monitor - $30 (http://amzn.to/1jw6XGG) This low cost Bluetooth smart HR monitor will work with your Tomtom devices, iPhones and Androids, and a multitude of other devices.  I haven’t personally tested this device but at $30 and buying through amazon with their liberal return policy, you probably can’t go wrong here if you are looking for a low cost GPS solution.   Garmin Heart Rate Run $40 which is 60% off (http://amzn.to/1jw6ZOK). If you need a replacement for your Garmin devices, I’ve never seen the Garmin HR Run this cheap.   Fenix 3 $100 off Watch and Watch Bundles (http://amzn.to/1PXiPzJ). The latest release of the Fenix 3 includes almost all of the 920’s multisport features and includes a ton of features that any outdoorsman will find useful. Garmin Vivofit GPS Smartwatch $169/199 32% off (http://amzn.to/1PXiM6T). This very capable activity and GPS device will cover most needs with the exception of a full blown multisport mode.  If you’ve already got an Ant + HR monitor then you don’t need to buy the bundle.   Withings Smart Scales $69/$99 Normally $99/$159 (http://amzn.to/1PXiNHY) Randy pulled the trigger on the WS-50 Scale on Friday.  Right now it looks like the WS-50 scales are sold out because Randy can only find them for $149.  He paid $99.  However, the WS-30 is still available at $69 which is the lowest these scales have ever been.  Both scales will sync with Training Peaks, MyFitnessPal, and a cornucopia of other apps.  Connects through your wireless home network.   Wahoo 20% off any 1 item with coupon code TURKEY:  Note, not valid on any trainers, ELEMNT, or RFLKT.  Available on Wahoo’s site.  Ends Sunday, Nov 29th.  Although this doesn’t cover trainers, it will cover the Tickr which is probably the most versatile HR monitor on the market.  Transmitting in both Bluetooth Smart and Ant +, this device can cover all your bases if you have a mix of Garmin and Bluetooth devices such as a 920XT and a Wahoo Kickr or Snap.  I pulled the trigger on this one myself over the weekend.   Training Peaks 25% off annual premium membership (Code: 25ST15) Best Bike Split 35% off annual membership  (Code: PREM35) Cowtown Marathon Races (Code: BF16SATCM $10 off K Races and BF16SUNCM $20 off Marathon distances) Training Over the Holidays Most important thing is to stay moving.  Something is always better than nothing. Now is a really great time to be keying on your areas you need to improve. We'd bet for many of the folks out there strength is an area that they can focus on. Work on your swim technique. These are indoor activities so there isn't any excuse for not doing them. On the bike and run, slow things down. Work Zone 2 (base building efforts now). That will get your aerobic engine finely tuned and will give you a jump start for 2016.  If you are doing an early season A-Race. Get with your coach NOW to get the plan laid out for that. (Galveston example) We've found with everything going on around this time of year waking up and training in the morning is really the only way that I can guarantee that it gets done. 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