Podcasts about firefighter paramedic

In this profound and deeply human episode, Anne Bonney sits down with speaker and mental wellness advocate Ryan Gallik to explore a life shaped by trauma—and transformed by healing, purpose, and leadership.As a witness to and survivor of a middle school school shooting, Ryan's journey through grief and trauma led him to a life of service—as a firefighter, paramedic, and now the founder of the Mental Hygiene Project  (www.mentalhygieneproject.com) , where he champions mental health, trauma-informed leadership, and organizational wellness.With striking vulnerability, Ryan shares his personal story of resilience, including his own struggles with mental health and the critical moment that led him to seek therapy and support. He introduces trammunicate—a trauma-informed communication framework designed to help leaders and teams navigate emotional complexity with empathy and skill. Through this approach, he highlights how real change happens not through surface-level wellness initiatives, but through culturally competent, emotionally intelligent leadership that meets people where they are.In this episode, you'll learn:Why resilience and optimism aren't traits—they're skills we can buildHow trauma-informed leadership can create safer, stronger workplace culturesWhy communication must account for unspoken, written, and visual cues—not just wordsWhat it takes to create true psychological safety for teams and individualsThis is a powerful conversation about humanity, healing, and the kind of leadership that helps people feel seen, valued, and supported.Want more from Ryan?LinkedIn: http://linkedIn.com/in/ryangallikWebsite: www.mentalhygieneproject.comRyan Gallik is a professional speaker, trainer, and business consultant who helps leaders cultivate mental resilience, redefine their impact, and lead with purpose and passion. Ryan had an early career as a Firefighter/Paramedic and is the Founder and Developer of Traummunicate™ and Situational Traummunication™, and emotional intelligence and communication tool.

In this episode of The Real ResQ Podcast, host Jason Quinn is joined by Garrett Spires, a firefighter, paramedic, and motorsport rescue specialist.Spires' journey into emergency services began in a remarkable way—long before he ever wore a uniform. As a teenager, he and his father performed CPR during a critical emergency, ultimately saving a life. That defining moment not only earned him recognition from a local college but also set him on the path to a career in public service.He goes on to share his transition into professional firefighting and speaks candidly about his time on the front lines during the civil unrest of 2020. Through these stories, Spires emphasizes the power of training, staying calm under pressure, and the unwavering commitment of first responders to their communities.The conversation shifts gears as Spires dives into the world of motorsport safety and rescue. He gives us an inside look at the specialized equipment, high-speed environments, and unique challenges that come with keeping drivers and crews safe at the track.To wrap it all up, Spires offers thoughtful advice for those looking to enter the field, and adds a touch of humor with a lighthearted training mishap that underscores the strong bonds shared among teammates in the emergency response world. Enjoy!This episode is powered by Vertical HeliCASTS.Thank you for sponsoring this episode of The Real ResQ: Metro Aviation, PAG, Switlik, ReadyBAR, and The Real ResQ Store.Follow The Real ResQ on Facebook and Instagram and listen on Vertical HeliCASTS. Plus, get your podcast gear at therealresqstore.com.

Hosts: - Dr. Ashlee Gethner DSW, LCSW: Licensed Clinical Professional, child of a police officer - Jennifer Woosley Saylor LPCC S: Licensed Clinical Professional, child of a police officer Guest: - Breanna, Nurse, New Mom, and Wife of a Firefighter/Paramedic In this heartfelt episode of "When The Call Hits Home," Ashlee and Jennifer sit down with Breanna, a dedicated nurse and new mom navigating the intricacies of life married to a firefighter/paramedic. Ashlee describes Breanna as her unofficial "little sister," showcasing the deep connection they've shared since growing up together. Key Discussion Points: Introduction to Breanna: Breanna shares her background, her journey being married to a firefighter/paramedic for over a decade, and her experience as a new mom to a seven-month-old. Meeting Her Husband: A charming story of how Breanna and her husband met through mutual friends in high school, overcoming initial failed matchmaking attempts. Life with a First Responder: Breanna discusses the challenges of adapting to the unpredictable schedule of a first responder and how she found ways to fill her time with self-care and new routines. Parenting as a Team: The couple’s approach to supporting each other while managing the demands of parenthood and first responder schedules. Community and Support: The importance of building a community, finding friends who understand the unique lifestyle, and communicating effectively within a first responder marriage. Valuable Advice for New Moms: Breanna provides insights into managing expectations, the significance of communication, and the necessity of having a supportive network. Breanna's Journey in the NICU: Reflecting on her experiences as a NICU nurse and how it shaped her perspective as a new mom, balancing professional knowledge with personal anxieties. Life Lessons and Resilience: Insightful takeaways about resilience, finding joy in day-to-day life, and embracing the unique lifestyle that comes with being part of the first responder community. If this episode resonated with you or if you have stories to share about living with a first responder, reach out to Ashlee and Jennifer on their social media platforms. Don’t forget to subscribe, rate, and review the podcast! Thank you for tuning in! Don't forget to subscribe, rate, and review "When The Call Hits Home" on your favorite podcast platforms! Follow Us: - Facebook: When The Call Hits Home Podcast - Instagram: @whenthecallhitshome - Whenthecallhitshome.com #WhenTheCallHitsHome #Podcast #FirstResponderFamilies #MentalHealth --- This podcast does not contain medical / health advice. It is not intended to be a substitute for professional medical or mental health advice, diagnosis or treatment and should not be relied on as health or personal advice. The information contained in this podcast is for general information purposes only. The information is provided by Training Velocity LLC and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the Podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is strictly at your own risk.  WE ARE NOT RESPONSIBLE NOR LIABLE FOR ANY ADVICE, COURSE OF TREATMENT, DIAGNOSIS OR ANY OTHER INFORMATION, SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS PODCAST.  Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

A Behind-the-Scenes Look at 42 Years as a Firefighter/Paramedic.Get all the news you need by listening to WBZ NewsRadio 1030 on the free #iHeartRadio app! Or ask Alexa to play WBZ NewsRadio on #iHeartRadio.

 #HavanaSyndrome #TargetedIndividuals #MindControl #DirectedEnergyWeapons #Surveillance #Gangstalking #MKUltra #FrequencyAttacks #ConspiracyTheory #Whistleblower #DeepState #PsychotronicWeapons #NeuralManipulation #EMFWeapons #CovertOps #TruthSeekers #AlternativeMedia #ExposingTheAgenda #UFO #Podcast #TheTypicalSkepticPodcastI got to talk with Jesse Beltran of Cosmic Clarity Solutions on his research into Havana Syndrome and Targeted Individuals. New findings are that now they are finding that CIA and FBI agents are even being targeted and people are finding Radio Frequency or RF Active Implants inside them. Find out who he thinks is behind this and what is going on and how you can get scanned to see if your emitting a frequency to where you are targeted Jesse Beltran is a Certified Master Hypnotist with a diploma in hypnotherapy from the nationally accredited Hypnosis Motivational Institute in Tarzana, California. Before his career in hypnotherapy, he served as a Firefighter Paramedic and was instrumental in establishing the paramedic emergency transportation program for the Sacramento Fire Department. He also co-founded California's third-largest Internet Service Provider, focusing on proprietary programming and pioneering high-speed data transmission via microwave technology. As President of the International Center Against the Abuse of Covert Technologies, he advocated for community welfare and safety. Currently, Jesse leads Cosmic Clarity Connections LLC, an organization dedicated to bridging science, space, and spirituality through accessible seminars. With over a decade of experience, he specializes in stress reduction, phobia management, PTSD treatment, and performance enhancement. He is also writing a book titled "Beyond Influence," which explores the impact of suggestibility in a technocratic society and its effects on adults and children.Info@cosmicclaritysolutions.comSupport The typical skeptic podcast and channel with any tips or donations, thank you

Kaitlin's StoryKaitlin Bergan was an incredible young woman, one of the best of the best. Kaitlin was born a caring, goal directed, and dedicated individual. Early in life Kaitlin dreamed of becoming a Firefighter/Paramedic. While studying Health and Human Physiology at the University of Iowa, she began her career as a volunteer firefighter in Coralville, Iowa. Following graduation with a BA degree, she completed Paramedic studies & became a certified paramedic in Anamosa, Iowa...all the while teaching EMS classes at the University of Iowa. She also, continued to work as a volunteer firefighter. Kaitlin later moved to Memphis, Tennessee where she was accepted into the lateral training program as a Paramedic/Firefighter. While there, she experienced a major tragedy in her personal life, one that  affected her deeply.Kaitlin seemingly buried this sorrow and continued to excel. She was assigned to the SORT Elite Team Special Ops Station 25.Tragically, on April 27,2022, at the young age of 27, Kaitlin passed away from suicide due to PTSD.Tom Mann sits down with Kaitlin's parents, Scott and Lorena Bergan, who share Kaitlin's story in hopes of helping others. In honor of Kaitlin, they have established a foundation to honor her life and her dedication as a Firefighter/Paramedic called Kaitlin's Heart for Heroes. Utilizing this foundation, Kaitlin's family dedicates their time and energy to educating and supporting other First Responders and their families who may be dealing with mental health issues such as PTSD and to help remove any stigmas associated with this. Through Kaitlin's Heart for Heroes, they hope to help First Responders and/or their families who may be dealing with similar crisis'.-Tom MannExecutive Producer/HostStorylines guests include:  Scott & Lorena BerganFor more information about Katlin's Heart for Heroes:www.kaitlinsheartforheroes.orgSpecial Thanks to Raymond Chiozza for pictures of Kaitlin Bergan.Check out more podcasts and videos at:www.emergencyfd.comwww.emergencyfdstoryline.comhttps://www.youtube.com/channel/UCA2NYLA-b6Cp3oFn-5Mk7KgSupport EmergencyFD Storyline at emergencyfd.comsupport the show with PayPalhttps://www.paypal.com/donate?hosted_button_id=4ZST3HRUMZG36Buy me a slice of pizza:https://www.buymeacoffee.com/emergencyfdstorylineIf you need help, seek out professional help from your fire department or local fire union.  There are  also resources online such as:https://allclearfoundation.orgwww.kaitlinsheartforheroes.orgSupport the show

In this conversation, Chris Sanders shares his journey from being a mechanic to becoming a firefighter and paramedic in Corpus Christi. He discusses the competitive nature of Texas high school sports, the challenges of EMS calls, and the importance of mental health support for first responders. Chris also delves into the realities of overdose cases, the role of SWAT medics, and the significance of continuous learning in the field. Throughout the discussion, he emphasizes the camaraderie within the fire department and the impact of their work on the community.  Chris shares his experiences as a tactical medic and paramedic, discussing the unique challenges and training involved in his role. He emphasizes the importance of fitness, camaraderie, and accountability within the fire department, as well as the significance of teaching and learning in paramedic training. The conversation also touches on the culture of cooking in the firehouse, balancing multiple responsibilities, and reflections on career aspirations and challenges faced on the job.   Mountain Tactical Institute Home Check out the MTI Athlete Team Apply to be a Paid MTI Athlete MTI's Daily Programming Streams

In this episode we talk to Kevin Grange, keynote speaker for our 2025 Emergency Medicine Conference. Grange is the award-winning author of Wild Rescues: A Paramedic's Extreme Adventures in Yosemite, Yellowstone, and Grand Teton, as well as Lights and Sirens: The Education of a Paramedic. Kevin graduated from UCLA's Paramedic Program and currently works as a Firefighter/Paramedic for Jackson Hole Fire/EMS.

45 years of combination experience. 2nd generation Firefighter. Like a good number of individuals I've been fortunate to interview being Chief was never on Rick's radar. He just wanted to be the best Firefighter Paramedic for his organization. And Rick could not settle for mediocrity. So he took the advice of a great mentor in his life who told him if he wasn't happy with the way things were to consider becoming a Fire Chief to effect change and that's exactly what he did. I don't need to further explain what this man has been able to do for the fire service as his work, reputation and name speaks for itself.IG: chieflasky

He took his first missions trip as a teen, joining a group who served on a domestic trip in the U.S. But after he encountered God as a young adult, everything changed with his passions, including a strong addiction to drinking. Displacing all of that in his heart was a love for Jesus, and His missions work, and today Jason Baugh has a part-time business that funds his many trips each year.

Host Jen Miller meets with Sewa International's Hira Fotedar to talk about the organization and the upcoming Run for Sewa 5K run & 1 mile walk fundraiser. Upcoming events happening in Avon Lake: September 20, 7:00 PM: Homecoming football game vs. Midview at Avon Lake Memorial Stadium September 21, 10:00 AM: Avon Lake Homecoming Parade September 21, 11:30 AM-1:30 PM: Avon Lake Kiwanis Club's Fall Fest at Bleser Park September 22, 8:00 AM-1:30 PM: Boy Scout Troop 334's All-You-Can-Eat Pancake Breakfast at the American Legion Hall September 22, 9:00 AM: Run for SEWA Race at Weiss Field September 23, 7:00 PM: City Council Meeting September 24, 5:30 PM: Ward 1 Resident Meeting with Councilman Rob Shahmir at the Avon Lake Public Library September 24, 7:00 PM: Environmentally Speaking: Rain Gardens at the Avon Lake Public Library September 28, 5:00 PM: 59th Annual Band-A-Rama at Avon Lake Memorial Stadium September 30: No City Council Meeting - 5th Monday of the month October 3, 4:30 PM: Application Deadline for Full-time Firefighter/Paramedic Civil Service Examination October 5: 8:30 AM: Vitalant Blood Drive at the Old Firehouse Community Center October 7: Voter Registration Deadline for November 5th Election October 7, 7:00 PM: Collective Committee Meeting October 8, 6:00 PM: Civil Service Exam for Full-time Firefighter/Paramedic position at Avon Lake High School October 10, 6:00-9:00 PM: Boo by the Woods' "Basement of Terror" at the Avon Lake Public Library Ocotber 12, 4:00-9:00 PM: Boo by the Woods Festival and "Family & Haunted Trails" and "Basement of Terror" at the Avon Lake Public Library For information about these and future events/meetings in Avon Lake, please visit www.AvonLake.org/Events.

In this episode of The Real ResQ Podcast, host Jason Quinn is joined by James Murad, a firefighter paramedic from Florida. Murad discusses receiving the PuroClean Superhero Award and the surprise of being nominated for a national award. We also recount his first significant calls, including a cardiac alert and a trauma code. He emphasizes the importance of thorough assessments and the need to expose patients to properly treat them.  Murad shares a particularly challenging call involving a motor vehicle crash on the Fourth of July, where multiple children were injured. He reflects on the emotional impact of losing a patient and the difficulty of comforting the family in such situations.  Murad shares a few more intense and memorable experiences from his career as a firefighter. A young girl suffered internal bleeding and became a trauma alert and a building collapsed in Surfside, Florida, where he was involved in the recovery efforts. He emphasizes the importance of appreciating where you are in your career while still striving for growth and advancement. Enjoy!   This episode is powered by Vertical HeliCASTS. Thank you for sponsoring this episode of The Real ResQ:  Breeze-Eastern, Spectrolab and Ready Swimmer. Follow The Real ResQ on Facebook and Instagram and listen on Vertical Helicasts. Plus, get your podcast gear at therealresqstore.com.

Our guest this week is a Surfer, Songwriter, Producer, Event Creator, and Firefighter/Paramedic. He went to San Clemente HS and graduated from UCLA with a degree and focus on the music industry. He must be a smart and hard-working dude, because he became a Firefighter/Paramedic which gave him the stability to chase his passion for music. He put on Music Festival and Art Show Charity Events called “Dead Man's Luau” raising money to give back to awesome organizations like Surfers Healing Foundation and Maui First Responders. We are excited to hear more about his story and welcome to the show Mr. Wes “CHILLER“ Miller.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In memory of Steve "The Sandman" Sanneman.Steve was a 30 year Firefighter/Paramedic, a husband, a father, and a beliver. He wanted to help those struggling with PTSD and Sex Addictions.  Steve was on the board of the World Wide Peer Support and a facilitator for their support meeting. PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORSThrottle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/MyPodcast.Media: https://MyPodcast.MediaPODCAST WEBSITE:https://burntoutpodcast.orgBURNT OUT CREW:Host: Skip OMental Health Minute: Melissa HSunday Support Zoom Meeting Facilitator: Jeff DBonus Episode Host: Capt. Chuck BrayExecutive Producer: Shawn P NealA Two On The Lobster ProductionEPISODE HASHTAGS:#firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #mentalhealth #USMC #military #sexaddiction #porn #pornaddiction

Deep dive into our conversation today as David Lilley tells his story of starting real estate investing with no experience and succeeding in the residential and self-storage space. David also shares his strategies while investing out of his backyard and the value of mentorship, property management, and business automation. Don't miss out on learning more and support us in bringing more amazing people to this show!Key Points & Relevant TopicsHow David learned more about real estate investing while working overseasDavid on building his team out of stateThe importance of having a mentor in overcoming challengesChallenges David had to face in raising money for the first timePivoting from residential to self-storage investing and how David increased its occupancy rateThe convenience of hiring a property manager and utilizing automation for a self-storage facilityNetworking and partnering with the right people in the businessResources & LinksApartment Syndication Due Diligence Checklist for Passive InvestorAbout David LilleyDavid began real estate investing in 2013 with the purchase of his first Single Family Rental. Drawn to the economies of scale inherent to Multifamily, he purchased a 6-unit MF property in 2018. David has since sponsored the purchase of 1073 MF units valued at over $130m. Starting from scratch, David has direct experience with every facet of real estate acquisitions, redevelopment, and property management. Prior to his career in real estate, David served as an Infantryman in the United States Marine Corps with one combat deployment to Afghanistan. He worked as a Firefighter/Paramedic and was specially trained in multiple technical rescue disciplines. He later worked under the Department of State providing Close Protection to DoS officials including the Secretary of Defense. He deployed multiple times to Baghdad, Iraq. Finally, David deployed multiple times to the southern Philippines in direct support of SOCOM as a Search and Rescue Paramedic. Get in Touch with DavidWebsite: https://reapcap.com/ LinkedIn: Reap CapitalFacebook: Reap CapitalInstagram: @reapcapitalTikTok: @reapcapitalTo Connect With UsPlease visit our website www.bonavestcapital.com and click here to leave a rating and written review!

David Landis returns to joins Donald Forgione with a Tailgate Takeover to discuss Leadership. David is a retired Fighter and Paramedic from Indianapolis, Indiana. His company, Playing with Possibilities, provides strategic growth advisory services and coaches for personal transformation. Find him on LinkedIn or at  David@davidladis.me donald@tailgate-talks.com

Steve Sanneman returns for his second time on Burnt Out with Skip O. Steve is a 30 year Firefighter/Paramedic, a husband, a father, and a beliver. He wants to help those struggling with PTSD and Sex Addictions.  Steve is on the board of the World Wide Peer Support and is a facilitator for their support meeting. PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORSThrottle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/MyPodcast.Media: https://MyPodcast.MediaPODCAST WEBSITE:https://burntoutpodcast.orgBURNT OUT CREW:Host: Skip OMental Health Minute: Melissa HSunday Support Zoom Meeting Facilitator: Jeff DBonus Episode Host: Capt. Chuck BrayExecutive Producer: Shawn P NealA Two On The Lobster ProductionEPISODE HASHTAGS:#firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #mentalhealth #USMC #military #sexaddiction #porn #pornaddiction

Brian Scott is a versatile individual with a diverse professional background. Notably, he serves as a Firefighter / Paramedic, demonstrating both courage and compassion in emergency situations. Additionally, Brian channels his artistic side as a Photographer and Model, showcasing a keen visual sense. His hands-on creativity is evident through his role as a Woodworker, demonstrating craftsmanship and attention to detail. Furthermore, he contributes to community well-being by serving as a CPR/First Aid Instructor, highlighting a commitment to public safety. Brian Scott's multifaceted roles underscore a professional journey marked by skill, creativity, and a dedication to community service. He's an overall cool dude.

Welcome to the Demand Better Podcast, your ultimate consumer's guide in the health, fitness, and wellness space. We are proudly sponsored by FitCare Physiotherapy & Wellness, where the focus is on your fitness to keep you out of the healthcare space. I'm your co-host, Corona, coming to you from the Concrete Jungle, and I'm joined by my esteemed co-host, Dr. Bo Babenko, who's braving the frozen tundra of Colorado. What's Up BO? We always bring you the best, and today is no exception. We have a special guest joining us, none other than Mike Kesthely, a powerhouse in the world of nutrition and athletics. From box lacrosse to martial arts, rock climbing to mountain biking, and conquering CrossFit, Mike has done it all. But his journey doesn't end there. For the past two decades, Mike has been serving as a Firefighter/Paramedic for the Lethbridge Fire Department in Alberta, Canada. As the former Health & Fitness Coordinator for the department, he has firsthand experience of the vital role nutrition plays in optimizing performance and longevity. Driven by his passion for nutrition and functional lab analysis, Mike has successfully launched multiple nutrition companies, empowering individuals to take control of their health and unleash their full potential. His expertise and dedication have earned him a well-deserved reputation as a leading expert in dietary augmentation. Join us as we dive into Mike's incredible story, learn from his experiences as a shift worker in the first responder world, and uncover the secrets to unlocking your own peak performance and vibrant health. Get ready for an upbeat, energetic, and positive conversation that will leave you feeling inspired and motivated to make positive changes in your own life. Let's get after it! What's up Mike, how's it going? Questions Corona is mulling and things I think Listeners would like to hear. The biggest nutritional/ lifestyle mistake athletes in the Sport of Fitness make. Recommendations for athletes & non-athletes Nutrition Vs Dietician Diets? Intermittent fasting, Keto? Supplementation is it necessary for the average Joe? Do you do it without speaking to a physician? How males & females nutritional needs differ. Nutrition as we get older Closing: Alright, Demand Better fam! We've come to the end of another incredible episode, but remember, this is just the beginning of your journey to a better you. We want to express our deepest gratitude to Mike Kesthely for sharing his expertise and inspiring story with us today. If Mike's story resonated with you and ignited a fire within, don't let that flame die out! Act! Leave a review, share this episode with your friends, and hit that subscribe button to stay connected and motivated on your path to greatness. And let's not forget our amazing sponsor, FitCare Physiotherapy & Wellness, where the emphasis is to focus you on your fitness so you can avoid the healthcare space. They truly embody the spirit of demanding better for your body, your mind, and your future. So, keep pushing forward, keep demanding better, and stay tuned for more uplifting episodes, guests and thought-provoking conversations. We'll be back before you know it! Until then, remember that your journey to a better you starts now. Demand better, my friends! PEACE!! Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5353468462366720

Brian Wenner is a Firefighter/ Paramedic in the Portland Oregon area. This is the second part of our conversation and we go further down the rabbit hole of defensive tactics for EMS providers, we talk about EMS, and we nerd out a bit on Fire Fighting! You can find Brian on IG at @fastwrapco. Special thanks to my sponsor Absolute Security and Lock http://www.absolutesecurityandlock.com

Brian Wenner is a FireFighter/ Paramedic in the Portland area as well as defensive tactics instructor for his department. In Part 1 of this two part series we discuss his journey in to EMS. Working in Portland proper during the riots and Covid and how he was able to bring a DT program to his department. This isn't just an EMS discussion, we go in to the nuts and bolts of the program DT4EMS and discuss the the various methodologies of DT in the EMS work flow environment! You can find Brian on IG @fastwrapco.Special thank you to my sponsor Absolute Security and Lock http://www.absolutesecurityandlock.com for their support as well as the locks and security system at Rogue Manor South!

Several years back, I discovered I had two sisters and a brother on my birth Mother's side. I discovered this years back after researching and meeting up with my birth Mother while in my 20s and 30s. See, I was adopted at a couple of months old, coming from what Peggy, my birth Mother, led me to think were her many children all given up for adoption. I am the only known sibling to meet Peggy over the course of many years. During that time, I had no idea about my sisters until 2014, when a new Ohio law opened up birth records. This paved the way for two of my siblings to be located. A couple of years later, Andrew's daughter found me and Katie, my one sibling, through a DNA match online. Join me Thursday as I chat with my brother Andrew, who has had an amazing life serving his country as a member of the National Guard and his community as a firefighter. We'll discuss what service means to him, how we found one another as adults so many years later, and what it feels like to be reunited with siblings you never knew existed. Andrew Scott Monnin was born in Cincinnati, Ohio, in 1978, two years after I then raised in Toledo and Columbus. He ran Cross Country in High School, then received a two-year associate degree from Hocking College in Nelsonville, Ohio, Military Emergency Medical Services. From that point, he worked as a firefighter and EMT for Harrison Township Fire Department in Dayton, Ohio, Oct/1999 through 2007. In 2007, he moved to Colorado and joined the Wyoming Army National Guard in March 2008. In 2011, he deployed one year to Afghanistan with Wyoming Cowboy DUSTOFF, and served with 10MTN and 82Airborne CAB. Andrew was awarded two Air Medals while deployed and later hired by the Thornton Fire Department in February 2012 as a Firefighter Paramedic. In Jan 2019, he returned to Afghanistan with Wyoming Cowboy DUSTOFF as Platoon SGT, and served with 1ST Armored Division CAB. While there, he was awarded one Air Medal.In 2021, he transitioned from FF/Paramedic to an Engineer/Driver at Thornton Fire Department. In January 2022, he was promoted to 1SG at the Wyoming Army Guard Unit.He is married to a wonderful wife who continues to moonlight as ER nurse. He has three children, Jordyn 24, Asher 12, Brayden, who is 10. They enjoy running, bike riding, snowboarding and the Colorado Sunshine.Visit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

What is a win? Join me on the podcast today as I chat with Kenny Schroeder, a firefighter and paramedic in Kentucky who is part of a regional peer support network. We delve into the importance of maintaining a healthy career as a first responder and what it means to achieve success in this field. While sports teams invest in their athletes to ensure victory, what is your agency doing to help you perform at your best? Let's explore how your life choices can impact your success as a first responder. Note: you can also WATCH this podcast on our YouTube channel. Search: PTSD911 Movie.   ABOUT KENNY SCHROEDER Kenny Schroeder currently serves as a Firefighter Paramedic with the Fort Mitchell Fire Department in Fort Mitchell, Kentucky.  He retired as a Lieutenant with the Independence Fire District in September of 2022 after 26 years with the department.  It was then that he faced the biggest challenge of his life as he quickly watched it spiral out of control overwhelmed by the chaos that PTSD and depression can create.  After being connected to health and wellness for most of his career, Kenny did not recognize his own need for help.  Fortunately his friends and family did as they sought the resources necessary to get Kenny into a program that not only saved his life, but changed it completely as he began his healing journey. As part of his recovery, Kenny volunteers his time in various capacities throughout the Greater Cincinnati, Ohio area including as Team Coordinator for the Kentucky First Responder Peer Support Team, Team Coordinator for the Pet Partners First Responder Pet Therapy Support Team, Board Member for the Tri State Peer Support Team, and Board Member for the Tri State FACE (Firefighters Attacking the Cancer Epidemic) Team.  Serving in these roles, he is committed to building connections to get his peers the help they need while educating them on the importance of health and wellness.   Kenny is married and has four children ranging in ages 21 through 10.  Time spent at home with family is a priority in his life along with traveling, exercising and health related activities, working on cars with his oldest son and training their Australian Labradoodles.    Connect with Kenny.... https://www.kyffps.org/ https://petpartners.org/ https://tsfirstresponderpst.org/ https://www.linkedin.com/in/kenny-schroeder-5919b3189/   +++++ FIRST RESPONDER WELLNESS PODCAST/PTSD911 MOVIE Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911.myshopify.com/products/ptsd911-digital-toolkit-pre-orders-only The First Responder Wellness Podcast is a production of ConjoStudios, LLC Copyright ©2023 ConjoStudios, LLC All rights reserved.     

Keith Schmidt is a 51 years of age Husband and Father,  Veteran of the U.S Navy. Firefighter-Paramedic 35 years fire service  experience, has served at the Indianapolis Airport Fire Department for the past 22 years.   His mission to impact change for people Emotionally, Mentally, Physically. Find and connect with Keith  at the following:Tik Tok @keith.officalschmidt2020Instagram keith.schmidt2020

 Gregg Dixon is a retired Special Operations Captain for Palm Beach County Fire Rescue. 37 total years in the fire service starting out as a volunteer, worked in the private sector at a Nuclear Power Station for 10 years as a firefighter/EMT. Started with Palm Beach County in 1996 as a Firefighter/EMT, then Firefighter/Paramedic, promoted as one of the first Rescue Lieutenant's, then Lieutenant, finished out as A Speciality Captain. Spent 26 of his 27 years with the County in Special Operations. He has also taught the Fire recruit program at IRSC for 22 years. 10 of those years as the Facility Lead Instructor till I retired from there in 2022. 

In this episode of The Remote CEO Show, I had the pleasure of interviewing Rex Witkamp. Born to immigrant parents from Nicaragua and the Netherlands in Florida, Rex's life was pinned by a diagnosis that led to overcoming despite facing cancer four different ways during his life. At the age of 24, he launched his first corporate business which was successfully making $300k/yr in revenues before turning to public service to become a firefighter/paramedic. Rex is a retired Firefighter/Paramedic and Mentor to Cancer Survivors. His love of nature and the outdoors has led to his becoming a PADI Professional Scuba Instructor, Entrepreneur, and USCG Master 100-Ton Licensed Yacht Captain. Rex now manages a private Yacht program but maintains a professional author/speaker/consultant/media business on success with a positive mindset.  

Mike reached out to Dr. Baker to share his transformative health journey over the last seven years. From childhood, he experienced chronic stomach issues and anxiety related to his condition. Despite being an active athlete in college football and rugby, his gastrointestinal problems persisted into his 30s. As a Firefighter/Paramedic, he faced challenges due to his morning routines caused by these issues. After numerous medical tests and a late diagnosis of ulcerative colitis in his late 20s, Mike turned to dietary changes for relief. Transitioning from gluten-free to paleo, then to keto, he eventually found significant improvement by following a diet inspired by a Joe Rogan podcast, focusing on red meat and eggs.  Timestamps: 00:00:00 Trailer and introduction. 00:05:26 College linebacker struggled with weight and migraines. 00:07:59 Bathroom troubles, embarrassment, doctor visits, unchanged diet. 00:10:12 Quit drinking alcohol, did Whole30, lost weight. 00:15:06 Disastrous gut reactions led to lifelong medication. 00:17:36 Same outcomes, debates, cholesterol, no statins. 00:22:02 Bringing own skillet, overcoming obstacles, stomach issues. 00:25:14 Butter, salt on fish; no soy sauce. Wife's dietary changes for hormone health. 00:26:58 Limited vegan options in department meals. 00:32:55 Carnivore and keto diets gaining popularity. 00:34:25 Fruit sugar tasted amazing, then inflammation and pain. 00:38:58 Carnivore diet for health issues. 00:42:20 High obesity rates. 00:45:21 Limited food options at wedding, ate beforehand. 00:49:41 Uphill battle, impact people. 00:52:18 Encouraging study on CCTA angiography. 00:54:12 Where to find Mike. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

JP Dinnell and Echelon Front Instructor Danny Ziem talk about the importance of leadership in your business and home. Danny talk about rigors of SWAT team selection processes, how he exploded his tailbone (yup) and bouncing back from a business venture that nearly ruined his marriage. More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram Danny Ziem: https://www.instagram.com/dannyziem343/ JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War. He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership. Upon his return, J.P. again worked directly for Jocko as a training instructor at Naval Special Warfare Group One Training Detachment, where he orchestrated realistic and challenging training scenarios for Special Operations Urban Combat training and Close Quarters Combat training to better prepare SEAL units for the real-world battlefield. He also served as a Combatives Instructor, Marksmanship Instructor and earned his Master Trainer Specialist qualification while helping Jocko rebuild and enhance these training programs into the highly effective platforms they are today. J.P. brings exceptional experience and frontline leadership perspective from the winning mindset and culture of Task Unit Bruiser. Danny Ziem is a former Firefighter Paramedic and is currently a Leadership instructor and speaker for Echelon Front. Danny Spent over 16 years in public service and has served in roles including emergency medical services, firefighting, clinical education, technical rescue, honor guard, and special operations group SWAT Medic. Danny brings a unique perspective for leadership in high-stress environments and has led others as a Field Training Officer, Preceptor, and Instructor Cadre. Danny served on his special operations group as part of the leadership core and helped to facilitate the successful rollout of Extreme Ownership principles to his team and upper leadership. Danny's ability to build relationships in multi-agency settings has given him an intimate understanding of the cover and move principle as well as the ability to recognize opportunities for implementation of the other laws of combat leadership. Danny joined Echelon Front full-time in October of 2021 and currently serves as the Experiential Programs Coordinator, speaker, and First Responder Training Coordinator. 

Eric Johnson, 21 years in fire service. Battalion Chief with Palm Beach County Fire Rescue, held ranks of Battalion Chief, Special Operations Captain, Operational Captain, Lieutenant and Firefighter/ Paramedic. Chief Johnson is currently on FL-Task Force 2, a active Instructor in his departments recruit academy, and Special Operations Instructor.

During his distinguished 35-year public safety career, William E. Sturgeon, (Bill), MPA, CPM, EFO, EMT-P, ICMA-CM, has served volunteer, military, municipal, and county fire rescue organizations and held many titles including: Firefighter/Paramedic, Aircraft Crash Rescue Firefighter, Flight Paramedic, Hazardous Materials and Technical Rescue Specialist, EMS Supervisor, Instructor, Company Officer, Shift Safety Officer, Battalion Chief, Assistant Chief, Division chief, Fire Chief and City Manager. In 2007, as the Accreditation Manager for Orange County Fire Rescue (OCFRD) Florida, he successfully led OCFRD to CFAI accreditation.In 2013, Bill was appointed as the Assistant Fire Chief for St. Cloud Fire Rescue and six months later he was appointed to the Fire Chief's Position, where he took his vast experience and diverse knowledge to transform St. Cloud Fire Rescue into a modern fire rescue department. From July 2017 until August 2022, he served as the City Manager where he oversaw a $209M budget and 755 employees of the ninth fastest growing City in the United States and the second fastest in the State of Florida. Under his leadership the city improved its strategic focus, financial position, bond rating, public safety services (emergency management, fire, EMS, and police), revitalized the downtown, established a sea plane base, rebranded the city, improved staff training and customer service.Bill holds an associate degree in Fire Science from the Community College of the Air Force, a bachelor's in occupational safety and Health from Columbia Southern University and a Master's in public administration from American Public University. He is a credentialed City Manager (ICMA-CM), Certified Public Manager and a Graduate of the Executive Fire Officer (EFO) Program at the National Fire Academy. Bill is also known for his common-sense approach to problem solving, crisis management, and strategic thinking skills.

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html         Support and help the Podcast grow by Joining The Crew:  https://whop.com/tabletalkcrew/    Coming Events:   SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html         Members of The Table Talk Crew Brad Lewis, Cody Ritchey, and Tom Smith take a seat in this 220th podcast episode of Dave Tate's Table Talk. As we embark on the FIRST Table Talk Crew Training Retreat this weekend, we're kicking off the party at the table.     Brad Lewis is a dad, Firefighter/Paramedic, and strength enthusiast from central Ohio. In his personal life Brad volunteers with his child's school and travels the Midwest competing in Highland Games, Powerlifting, and Strongman.   Professionally Brad has worked in public safety for twenty years and has a passion for Tactical Medicine and Technical Rescue. Believing in a Blue collar approach to strength Brad enjoys helping other firefighters, police officers, and athletes get stronger.     Cody Ritchey has been active in weightlifting since 17. In 2019, his focus moved to powerlifting, and he began competing in 2020 in the Southern Powerlifting Federation (SPF)—he added 200 pounds to his total in the first year of competing. After the first year, Cody injured his back, rehabbing appropriately with the help and coaching of Brian Carroll. He attended SWIS last year, along with taking the CPPS course offered at elitefts.   Cody is part of the powerlifting team, Kratos Barbell. He is in the process of purchasing the SPF and will be the official president starting January 1st, 2024.     Tom Smith has been involved with the sport of powerlifting for over 15 years. He began competing as a teenager and has lifted as an equipped bench presser and raw full power athlete. Tom is the active and founding principal of an online public school. He holds a Masters Degree in Organizational Leadership and Change and is a NASM Certified Personal Trainer and Nutrition Coach. He is passionate about sharing the impact strength training can have on one's life.   Tom has coached high school athletes, is a Special Olympics- Powerlifting volunteer, and is launching his strength coaching application Principled Strength, in December of 2023. Tom grew up outside of Pittsburgh, in Meyersdale, Pennsylvania, and currently resides in Colorado with his wife.                   ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en     SPONSORS     elitefts   If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/  Use Code TABLE TALK for 10% off your first elitefts order.     #DDTTTP   #DTTTP   #ddttp

The Alert Medic 1 Team had a unique opportunity to sit down with FDNY EMS Deputy Chief Gregg Brady. During the episode, they talk about the largest EMS system in the United States, responding to approximately 1.4 million EMS calls every year. Deputy Chief Gregg Brady has been with FDNY for over 15 years and is currently an EMS Deputy Chief assigned to FDNY EMS Division 2 in the South Bronx. He has also worked as a Firefighter/Paramedic with the City of Kissimmee and operated as a Tactical Paramedic with the City of Kissimmee Police Department SWAT Team. Gregg has additionally worked as a contractor with the Department of State as a high-threat protection specialist/medic in Iraq and Afghanistan.

Matthew Fiorenza (Cohort 043) is a retired Firefighter/Paramedic for The City of Anaheim in Orange County, CA. Matt holds a degree in Fire Science and is a member of his Fire Department's Peer Support Team with responsibility in the areas of Critical Incident Stress Debriefings, emotional support, awareness, guidance, mental health resources, and has an empathetic ear.

Christy Warren lives in Pleasant Hill. Her book Flash Point is about 25-year-career firefighter paramedic that faces her greatest challenge, being diagnosed with PTSD. It came out on June 20th, 2023.

In 1D Talks: Episode 5, Joe and Justin talk to special guest 5x IFBB Pro Champion, entrepreneur, and coach Steve Kuclo. Steve talks about his teenage years, meeting Justin and Joe in the gym, his first diet plan and workouts, the journey to IFBB Pro Championships, and more!0:30 - Early Years & Bodybuilding Memories with Justin & Joe3:00 - Steve's First Diet Plan From on Paper (Literally) & Inspiration5:35 - Tool Concert & Funny Stories8:00 - Teen National Heavyweight Championships11:24 - Journey to the Nationals & Turning Pro18:00 - Expectations, Grinding, & Avoiding Burnout After Early Years19:55 - Business & Investing to Live the Bodybuilder Lifestyle26:23 - Motivation & Discipline To Fuel Success30:34 - Having a Supportive Group of Family & Friends38:58 - Being Humble, Helping Others, & Positivity (Investing In Yourself)48:44 - What's Next for Steve51:42 - "Shoot, Move, & Communicate" Rapid-Fire Q&A- Follow Steve on Instagram.Subscribe to Justin Harris and Joe Miller for more great bodybuilding content!Steve Kuclo is a 5x IFBB Pro Bodybuilding Champion and a top competitor for Mr. Olympia and the Arnold Classic. Steve previously worked as a Firefighter/Paramedic for Dallas Fire & Rescue. He also previously co-owned the Shark Tank-affiliated clothing company, BootyQueen Apparel LLC. Steve also owns Kuclo Productions LLC, which hosts and promotes the Kuclo Classic bodybuilding shows in Dallas, Michigan, and Wyoming.Support the show** DISCLAIMER **The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel.Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs.Consistent with community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient's health profile, current prescriptions, and medical history in mind.

In this episode, Matthew has a conversation with Andrew Douglas.  He is a retired Firefighter/Paramedic that has taken his experience with job-related PTSD and started a tech company to create an app to offer support and peer assistance to the fire, EMS, and police community.  We discuss common causes of PTSD in stressful professions like healthcare, the different treatment options, different sources of support, and the culture that teaches providers that they should only take care of others and not themselves.  Andrew's story is one that many individuals can probably relate to.  Siento inc. is a mental wellness platform co-founded by Andrew Douglas, a former firefighter and paramedic, and Jason Hall, an experienced technology leader. Andrew intimately understands the challenges faced by first responders and high-stress professionals, while Jason brings his expertise in developing innovative and user-friendly solutions.Siento's mission is to create a stigma-free, safe space for individuals to anonymously share their feelings, connect with others, and access mental health assistance. By leveraging technology and focusing on the unique needs of its target audience, siento inc. aims to enhance mental health support for first responders and other high-stress industries.LinkedIn:https://www.linkedin.com/in/andrew-douglas-b358b4226Siento Information:https://www.siento.ioPlease check back often for more episodes pertaining to health and wellness for healthcare providers and caregivers.Please send your questions to providerwellnesspodcast@gmail.comWebsite:  providerwellnesspodcast.comPlease go to providersymposium.com to learn more aboutThe Provider Wellness Symposium.Thanks for listening and please subscribe and share this episode.

In today's episode, the team talks with Daniel Sundahl, a 20-year Firefighter/Paramedic, and artist. Daniel discusses how his experiences navigating PTSD led him to create powerful artwork, which is now helping open the conversation around mental health for first responders.

67 - Jeremy Kurek Marine Corps Veteran-Firefighter-Paramedic-EMS/Fire Instructor-Veteran/1st Responder Mental Health AdvocateAssistant Fire Chief Dearborn MichiganAssistant Fire Chief Jeremy Kurek who was named the 2020 American Legion Department of Michigan's Firefighter of the Year. In addition to being a respected leader within the DFD, Jeremy spends much of his time assisting fellow veterans and first responders who are challenged by PTSD or other mental health issues. He is a staunch advocate for veterans and first responders.Please like and subscribe to our YouTube channelhttps://www.youtube.com/@thescuttlebuttpodcastAlso you can support us at our Patreon https://www.patreon.com/TheScuttlebuttpodcastSaving lives 1 episode at a timeAnother way to support us is by the following links linktr.ee/thescuttlebuttpodcast#Veterans #Army #Navy #AirForce #Marines #CoastGuard #22aday #pilots #aviation #suicideawareness #22 #22veterans #specialforcesSupport the show

  Thank you guys for listening, Please leave a five star review and share this podcast. GOD BLESS YOU GUYS AND REMEMBER TO SUBSCRIBE!!! Eli is a Firefighter Paramedic in the Las Vegas Valley who recently volunteered not once but twice to help with the war effort in Ukraine and his story is amazing.   My main channel- https://www.youtube.com/c/TheBarbellExperience   My Podcast- https://thebarbellexp.podbean.com/   My second channel- https://www.youtube.com/channel/UC8Tebr5R4rbY3cVKZuzyyHQ   Buy a FloBottle here- https://flobottle.com/?gclid=CjwKCAiA6Y2QBhAtEiwAGHybPcoYfbXXS1cz0r9NIR2eFfih6l638H0IF99RzK7Xyy6E31EzzWY4phoCU0cQAvD_BwE   Oak Grove Technologies- https://www.oakgrovetech.com/   Fiverr link- http://www.fiverr.com/s2/6bf49c9a54   Lyft code- CHRISTIAN80836

Dr Victoria Burgess - the Lara Croft of Sports Science!2:30 – Victoria's 4-day clinic on surfing/SUP3:30 – The Treasure Coast Paddle Battle in Fort Pierce FL7:40 – Does it matter when you train vis a vis its effect on sleep? Dr. Burgess' dissertation data12:10 – Shocking how little people sleep (5-6 hr. a night) and how often they wake up! Over a dozen times a night people wake up!13:20 – Dr. Ricci – Mary Jane doesn't help you sleep; it just makes you less aggravated when you're awake15:45 – Dr. Burgess explains the challenges of tactical athletes (e.g., firefighters, paramedics, etc.)26:30 – After drinking lots of tequila, Victoria said “I think I'll Paddle from Cuba to Key West.” – And she set a Guinness Book Record! It took her 27 hours and 48 minutes.32:24 – How do you train for an ultra-endurance paddling event? A huge mental game33:19 – Her longest paddle prior to the Cuba to Key West crossing was 12 hours36:10 – I had 7,000 calories from my paddle from Cuba to Key West! Oreo cookies, Fettuccine, PB and J, Coke, Red Bull, etc.45:16 – Physical reaction to the long-distance paddle: inflammation, swelling, pain…46:20 – How long it took for Victoria to get back to “normal” post-paddle.49:23 – Victoria's next big race is a half-ironman triathlon relay! Swim (Victoria Burgess), Bike (Karla Antonio), and Run (Jamie Perko). 52:46 – Check out this hilarious video of Victoria's crew trying to feed her during her Cuba to Key West paddle; Oreos and Bud LightBIOVictoria Burgess earned her Ph.D. in Health and Human Performance from Concordia University Chicago and is a Certified Sports Nutritionist (CISSN). She currently is the CEO of Tactical Athlete Nutrition +Performance where she writes nutrition and performance programming for a variety of athletes, ranging from the weekend warrior to the professional athlete. Furthermore, she is an Adjunct Professor in the Human Performance and Nutrition department at Concordia Chicago & Parker University, where she teaches undergrad, grad, and doctoral level courses. She has an active role as a researcher in many sports science, performance, and nutritional studies with the International Society of Sports Nutrition. Prior to her career in performance and nutrition, she was a career Firefighter/Paramedic for 16 years in South Florida, proudly serving the City of Pompano Beach. Victoria is also a water sports athlete, holds a Guinness World Record in standup paddleboarding, and competes around the country in paddleboarding and surfing. Here is an article on her epic Guinness World Record paddle from Cuba to Florida. https://paddlemonster.com/stand-up-paddleboard-races/victoria-burgess-does-it-cuba-to-key-west/ About the ShowWe cover all things related to sports science, nutrition, and performance. The Sports Science Dudes represents the opinions of the hosts and guests and are not the official opinions of the International Society of Sports Nutrition (ISSN), the Society for NeuroSports, or Nova Southeastern University. The advice provided on this show should not be construed as medical advice and is purely an educational forum.Hosted by Jose Antonio PhDhttps://www.sportsnutritionsociety.org/Board-of-Directors.html Twitter: @JoseAntonioPhD Co-host Anthony Ricci EdDAnthony Ricci | College of Health Care Sciences | NSU (nova.edu)Twitter: @sportsci_psyDoc

April was employed by Memphis Fire Dept as a Firefighter/Paramedic for 18 years. She had been a paramedic for 23 years. She resigned from MFD due to her addiction to drugs & alcohol for most of her adult years. She is currently working for an ambulance service with plans to start a bridge program this year to get her RN. She is also currently under a 3 year monitoring program with the state of Tennessee and is due to be off in October. April has 2 daughters (25 & 14). She was married for 9 years and divorced in 2016; that's when her drug & alcohol addiction really spiraled out of control. She's been to jail 3 times, has 2 DUI's. and has been in recovery for 2 years and 4 months.Links:https://burntoutpodcast.org#firedepartment #firefighter #firstresponder #paramedic #addiction #substanceusedisorder #sud #recovery #recoveryispossible #mentalhealthmatters #depression #ptsd #mypodcastmedia #yourcustomersarelisteningProduced by https://MyPodcast.MediaWhy? Because Your Customers Are Listening...

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Mike Rowe The Way I Heard It, episode 294: The Ballad of Tom Odom   Show Notes: Muscular exercise can cause highly pathological liver function tests in healthy men Muscle Protein Synthesis Laura says: Hi Robby and Nicki I'm a 45 year old female and have been listening to lots of things protein related recently. It seems like "experts" from many backgrounds seem to agree on the importance of protein, especially as one ages. Meeting a leucine threshold in a meal seems to be a common consensus as well. I love meat and hit that target with no issue 3x per day. However, what I've never heard any of these protein experts talk about is a "stimulus" threshold for MPS. They all talk about weight lifting being a MPS signal but I've never heard of a minimum required dose. I was wondering if in your reading/learning you've heard anyone talk about the minimum "strength workout" needed to initiate MPS. Or is it relative? Like my doing 2 sets of max rep pull ups gets a little MPS going but an hour long leg workout with leg press, deadlifts, RDLs, split squats triggers more? Any insights here would be appreciated! Thanks :)   Early onset Parkinsons and a different approach Amy says: First I want to say I love you guys. I'm always trying to obtain more knowledge in the health and wellness field as a Firefighter/Paramedic and Fitness Coach as a part time. Your show is easy and fast knowledge. Plus I love LMNT. The chocolate medley is my favorite. Now my question. Recently my husband had a hand tremor experience. Early in the morning in bed where it woke me up. He didn't mention it for a couple days but when he did I realized it concerned him as well. He is your typical male that doesn't want to seek medical advice and had to be dragged to the doctor years ago when I suspected a DVT. We found out he had the largest his physician had seen from his ankle to his hip and 3 PEs. ( Pre covid, no he is not vaccinated) we found out it was a genetic disorder. Since the tremor, in my own research I feel like he has a lot of early signs for Parkinsons which I may be me jumping ( but so was the DVT at the time) but this is so concerning. We take a more functional approach to our health and I was wondering your thoughts on that for Parkinsons. I have a previous client where we found weight training really helped his tremors but also any emotional response could make it worse. My husband is healthy, 45, weight trains multiple times a week and does a lot of zone 2 training. Only medical history is the clotting disorder for which he takes Eliquis. Sorry for the long question. Thanks in advance.   Kidney function and protein with age Dawn says: Hello Robb and Nicki, A friend of mine in her late 40's is following a mostly paleo diet and has been increasing animal proteins and working on resistance training to increase muscle mass the last few years to help with healthy aging, glucose control, maintaining function etc. She has recently started including creatine supplementation to help with brain and muscle function as per all sorts of recommendations from various ppl in the healthy aging and menopause space. She has relatively low body fat (visible abs and shoulder muscles) and has only a couple drinks a week. She uses LMNT daily. She just received blood work results showing higher than normal creatinine and ALT levels and is wondering whether to stop creatine supplements. Also, she will be booking in to see a renal doc to discuss further but is worried because all conventional advise for kidney disease Appears to be: go on a low protein diet, eat vegetable oils, “healthy” whole grains etc….which completely flies in the face of her experience of better health and body comp for years on a more ancestral style diet with increasing protein over time. She has experienced several UTIs in the last year which could be due to estrogen dropping post hysterectomy (therefore she is menopausal) and recently had covid…so there is a history now of urinary infection AND it seems that some people experience renal issues post virus. Any suggestions on protein and creatine? Resources we can research so she can make informed choices? It's scary that the conventional dietary changes are totally opposite what someone needs to do to retain good muscle mass as one ages, and they seem to promote higher glucose levels over time which we know will lead to diabetes. Thanks so much for any light you can shed. It can be difficult when you are trying to buck the normal trend of decline with middle age by doing seemingly the opposite of what the doctors tell us to do. Sponsor: The Healthy Rebellion Radio is sponsored by our electrolyte company, LMNT. Proper hydration is more than just drinking water. You need electrolytes too! Check out The Healthy Rebellion Radio sponsor LMNT for grab-and-go electrolyte packets to keep you at your peak! They give you all the electrolytes want, none of the stuff you don't. Click here to get your LMNT electrolytes

Cody Shea is a Firefighter Paramedic at Medic 5 on Tacoma's Eastside and joined the Tacoma Fire Department in 2018. Cody also contributes photos and videos for the department's social media and has a previous photo and film background prior to becoming a Tacoma Firefighter. He comes from a firefighting family with both parents currently retired from the Seattle Fire Department. Cody also works as an independent contractor under his company C. Ray Shea Media. www.thecallwecarry.com National Suicide Prevention Hotline 988 thewashdownpodcast@gmail.com #NeverAloneAlwaysForward

Thanks largely to the effective application of CPR by trained and prepared personnel,  American Football Player Damar Hamlin of the Buffalo Bills survived his very high profile cardiac arrest. On this episode, we are joined by Firefighter/Paramedic and CPR instructor, Billy Croft of the ACR Moon Shot Podcast to discuss this incident and the importance of knowing basic CPR.If you'd like to become CPR certified, please contact your local Fire Department, EMS Service or hospital to receive details on training available near you. ACR Moon Shot Website:https://acrmoonshot.com/To make a charitable donation to Damar Hamlin's Chasing M's Foundation:https://secure.givelively.org/donate/the-giving-back-fund-inc/the-chasing-m-s-foundationEmail: 3copstalk@gmail.comWebsite: https://www.3copstalk.comYoutube: https://youtube.com/channel/UCFWKMerhChCE6_s5yFqc4awFacebook: 3 Cops Talk | FacebookInstagram: https://instagram.com/3copstalk?igshid=YmMyMTA2M2Y=

This week Kevin and I are joined by Charlie Brown of Next Rung. Charlie is a Firefighter Paramedic with Glendale Fire. He is a husband and a father and is a co-founder of Next Rung. Next Rung is a nonprofit that exists to help people in the First Responder community deal with difficult or traumatic experiences. Charlie is clearly passionate about mental health and his work through Next Rung is having a positive impact in people's lives across the Nation. Don't miss this one! Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecordsSign up for a class at The Fire Up Program!https://fireupprogram.com/programs/Donate to The Fire Up Program.https://fireupprogram.com/donate/Next Rung Website. https://www.nextrung.org/Next Rung Instagram.https://www.instagram.com/next_rung/Charlie Brown's Instagram. https://www.instagram.com/nextrungcb/The Fire Up Program Instagram.https://www.instagram.com/fireup_program/Nole's Instagram.https://www.instagram.com/nolelilley/?hl=enKevin's Instagram.https://www.instagram.com/kevinpwelsh/?hl=enJoin us on Discord.https://discord.gg/rkDa9Ae27qBuy us a coffee to support the podcast.https://discord.gg/rkDa9Ae27qBuy podcast apparel.https://thefireyoucarry.threadless.com

Marcus Haynes is a Firefighter Paramedic working in the fire service for fifteen-plus years. Currently, he is assigned to the Safety and Prevention Section of the Phoenix Fire Department. In this role, Marcus is part of a team that oversees health, safety, and prevention strategies for the department's 2,000 plus sworn and civilian personnel.In addition to his public safety service, Marcus has demonstrated the ability to work in the areas of global intelligence, policy, and diplomacy. He has a background in organizational security and risk management, analyzing global strategic and emerging trends to enhance public policy options and mitigate risk to vulnerable populations.Marcus Haynes:https://www.linkedin.com/in/marcus-marcushaynes/Daniel Scott Links:https://www.linkedin.com/in/daniel-scott-m-a-cem%C2%AE-empp-3-59a8a86a/https://www.instagram.com/d_scott_overdeliver/https://www.facebook.com/D.Scott.and.Associates/https://twitter.com/Haven1981Mid-Atlantic Center for Emergency Management & Public Safety (MACEMPS)https://macem.org/Home.aspxhttps://twitter.com/MACEMatFCC?ref_src=twsrc%5Etfw%7Ctwcamp%5Eembeddedtimeline%7Ctwterm%5Escreen-name%3AMACEMatFCC%7Ctwcon%5Es1_c1https://www.linkedin.com/company/macemps/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

 Husband to Bethany, his supportive fire wife and father to Kelsey, my smart, beautiful 17 daughter. 14 yr Firefighter /Paramedic rank with the historical Weatherford TX Fire Department (1876). Assigned to Truck 1 Squad 1. Served with several fire departments as volunteer, part time and career. It took 6 years to get on to a career Department. Failed Paramedic school 3 times before passing and tested for Weatherford for 10 years before finally getting hired. Former Instructor at The Weatherford College Regional Fire Academy and current President of the Frontier F.O.O.L.S. TX chapter. I can never give back enough to the Fire Service what it has given to me. I love Firefighters and absolutely love learning from and teaching fundamental Firemanship. He was awarded the FOOLS International Dana Hannon award for 2022. This award is given in honor of Dana Hannon. Dana Hannon was a F.O.O.L.S. member, FDIC HOT class instructor, and member of the FDNY. Dana was killed on September 11, 2001. This award is given to a F.O.O.L.S. member who shows a true passion for training his Brother and Sister firefighters. Through training we can ensure that our Brothers and Sisters will have the knowledge and skills that will protect them on the job.

Today on the pod, Rachel and Andrea interview active and passive investor, Justin Frank. Justin talks about overcoming his limiting belief of not being "qualified" enough to own commercial real estate and how he decided to scale quickly once he learned how accessible commercial real estate syndication is! Justin is the founder and managing partner of Easy Street Equity. He graduated from Central Washington University in 2010 with a Bachelor's of Science in Paramedicine. For the past decade he has served the community with his work as a Firefighter/Paramedic, all while growing a real estate portfolio. He has owned and has actively participated in single family residences, self-storage, hard money lending, residential fix and flips, triple net lease properties, and has a specific focus on large multi-family apartments. Justin resides in Washington State and is inspired daily by his wife and two daughters. Contact Justin: justin@easystreetequity.com easystreetequity.com Learn More about Camp Leo: www.campleo.org Join our meetup group! https://www.meetup.com/the-passive-investors-network-with-goodgood-investing/ Download our e-Book at: www.goodgoodinvesting.com –– **Under no circumstances should any material at this site be used or considered as an offer to sell or a solicitation of any offer to buy an interest in any investment. Any such offer or solicitation will be made only by means of the Confidential Private Offering Memorandum relating to the particular investment. Access to information about the investments are limited to investors who either qualify as accredited investors within the meaning of the Securities Act of 1933, as amended, or those investors who generally are sophisticated in financial matters, such that they are capable of evaluating the merits and risks of prospective investments. You should always consult certified professionals before making decisions regarding your individual financial situation. Rachel Grunn and Andrea Cwik are not financial professionals, and GoodGood Investing is not a brokerage, dealer, or SEC-registered investment advisory firm**

In this episode of The Real ResQ, we are joined by Frank Breese, firefighter, paramedic, Army National Guard, and more.  Being a 22 year paramedic, Frank has been there and done that.  While he was in the Army, he did a tour in Iraq during the war as a Combat Medic. During that tour he completed 80 combat medical missions, 125 combat flight hours and earned himself two Air Medals.  One mission that stands out to him was a rescue call out for a FOB (Forward Operating Base) that was hit during a sandstorm.  Currently Frank is working in Tulsa, Oklahoma as a firefighter, a paramedic, and with heavy rescue and rope rescue units. He is also part of the USAR Team (Urban Search and Rescue) and the HSAR Team (Helicopter Search and Rescue), which can and have been deployed all over the country.  Enjoy!   https://therealresq.com/home https://www.facebook.com/therealresq https://www.instagram.com/therealresq   Thank you for sponsoring this episode of The Real ResQ; Breeze-Eastern, https://www.breeze-eastern.com/ Axnes https://www.axnes.com/ Life Saving Systems Corporation https://lifesavingsystems.com/ SR3 Rescue Concepts, https://sr3rescueconcepts.com/

Christina Coulson is a Firefighter Paramedic and the first female firefighter at her fire department. She was also a wildland firefighter for three years, an Instructor at a college fire academy, and started FutrureFirefighterResources to help aspiring firefighters network and lear about the fire service with an emphasis on creating equality for all. She is one awesome woman. Listen in and be inspired, LET'S GO!