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This week we're joined by former Tall Fern legend Jody Cameron Jody competed at the Athens games with the Black Ferns in 2004 and now co-owns the all-female-owned basketball team the Northern Kahu. She also leads High Performance Sport New Zealand's initiative to help women pursue a career in high performance coaching.
In this episode, I sit down with Raelene Castle, a trailblazer in sports management as the first female CEO of Netball New Zealand and now the CEO of Sport New Zealand and High Performance Sport New Zealand. We discuss her trajectory in the corporate and sporting worlds, her upbringing in a sport-centric family, and the importance for her of finding confidence through activity. Raelene shares her insights on the challenges women in leadership face - including the (elusive) balance of personal and professional life. She is not afraid to talk about the losses and well as the wins - as we delve into managing alopecia in a public role, responding to life not going to plan, and the profound significance of family connections. Our conversation touches upon mentorship, reverse-mentorship, inclusivity, and explores how young people can assert their voices and ambitions in today's world. Raelene is nothing short of inspiring, and I truly loved talking with her. I'm also joined by Tracy Hemingway (aka Debt Free Diva) thanks to Generate for a sponsored chat about how KiwiSaver can be an absolute game changer. Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker.Support the show: https://greyareas.nz/support
High Performance Sport New Zealand is one of four national sporting bodies that have joined together to help create a global partnership to focus on female athlete's health.
Athletics New Zealand track and field coach, James Sandilands is mainly known as the coach to the current World Indoor and Olympic champion in the jump, Hamish Kerr, but James's current crop of high level athletes spans far and wide from multi-eventers, sprinters, and horizontal jumpers.He is a former high jumper and hurdler himself with several years of experience as both a performance technique analyst and a strength and conditioning coach for High Performance Sport New Zealand.In this episode:-James' transition from athlete to coach and the pivotal mentors who shaped his path.-The nuances of coaching at the elite level, balancing technical precision with the art of communication.-Insights into performance analysis, biomechanics, and their critical roles in enhancing athletic performance.-The complexities of high jump training, from approach strategies to managing the psychological aspects of competition.-The collaborative dynamics within a high-performance team and the continuous learning curve of coaching.Support the show
High Performance Sport New Zealand has scored a key victory in a landmark legal battle with a group of the country's top athletes. Sports Correspondent Dana Johannsen spoke to Paddy Gower.
High Performance Sport New Zealand will invest $162.8 million into 36 sports over the next four years through to the Los Angeles Olympic and Paralympic Games. Football, golf and E-Sports have lost their funding completely, while hockey has their funding slashed in half to $1.5 million. Sports reporter Felicity Reid spoke to Lisa Owen.
Hockey was the big loser in the latest sports funding announced by High Performance Sport New Zealand. Hockey NZ acting chief executive Ken Maplesden spoke to Corin Dann.
New Zealand's Esports representatives are crying foul over their lack of funding from High Performance Sport New Zealand. New Zealand Esports President Conor English spoke to Ingrid Hipkiss.
On today's episode, search and rescue efforts continue after Tuesday's 7.3-magnitude earthquake in Vanuatu, the Government is offering redress of $150,000 to survivors of torture at the Lake Alice Psychiatric Hospital, This Boxing Day will mark twenty years since a massive 9.0 earthquake in the Indian Ocean caused a tsunami which killed more than 220,000 people in Indonesia, India, Sri Lanka and Thailand, hockey was the big loser in the latest sports funding announced by High Performance Sport New Zealand, and with Christmas just around the corner, toy stores are at their busiest. With so many trends floating around on social media, it's interesting to see which toys are flying off the shelves this year.
Olympic medal-winning sports have been given a funding boost heading into the 2028 Los Angeles games. High Performance Sport New Zealand's announced it's investing $162.8 million for 36 national sporting organisations over the next four years. Rowing, Yachting, Athletics and Para Athletics, Cycling and Para Cycling, and Canoe Racing and Para Canoe are the Podium sports which will receive increased investment - sports that contributed to 16 of New Zealand's 20 medals won at the Paris Olympics. Rowing NZ's Chief Executive Simon Wickham has welcomed the funding boost. LISTEN ABOVESee omnystudio.com/listener for privacy information.
At the age of 17, my guest on today's show received advice from her ski coach that led to her drop out. Although well intended, is was advice lacking in awareness of female physiology. Dr Julia Casadio is a sport physiologist and applied researcher with over 15 years of experience in elite sport. She has spent most of her career in the Performance Physiology team at High Performance Sport New Zealand. Julia and I connected around her latest project, Her Strength, a science-based digital platform designed to educate on the unique needs of the young female athlete.In this conversation, we learn all about Her Strength, including who's it for, what it covers, and why Julia is so passionate about making an impact. We start off hearing about the lessons Julia is learning running her own business . ---- Sign up for Craig's newsletter (Beyond the Game) at http://www.drcraigharrison.com/ Get Craig to speak at your club or school here. Connect with Craig:Instagram: instagram.com/drcraigharrison/ Facebook: facebook.com/drcraigharrison Twitter: twitter.com/drcraigharrisonSupport the show
At the age of 17, my guest on today's show received advice from her ski coach that led to her drop out. Although well intended, is was advice lacking in awareness of female physiology. Dr Julia Casadio is a sport physiologist and applied researcher with over 15 years of experience in elite sport. She has spent most of her career in the Performance Physiology team at High Performance Sport New Zealand. Julia and I connected around her latest project, Her Strength, a science-based digital platform designed to educate on the unique needs of the young female athlete.In this conversation, we learn all about Her Strength, including who's it for, what it covers, and why Julia is so passionate about making an impact. We start off hearing about the lessons Julia is learning running her own business . ---- Sign up for Craig's newsletter (Beyond the Game) at http://www.drcraigharrison.com/ Get Craig to speak at your club or school here. Connect with Craig:Instagram: instagram.com/drcraigharrison/ Facebook: facebook.com/drcraigharrison Twitter: twitter.com/drcraigharrisonSupport the show
This EP features Julia Casadio a sports physiologist, applied researcher, and performance consultant with 15+ years' of experience working in elite sports. Originally from Canada, where she grew up cross-country ski racing at a competitive level, she is now based in New Zealand with her husband and two children. She has worked with High Performance Sport New Zealand for over a decade with involvement in numerous Olympic medal-winning sports. Her PhD examined novel applications of heat training to enhance performance in elite athletes, and she led the New Zealand heat strategies for both the Rio and Tokyo Olympics. In 2022, Julia founded Impact Factor, an online physiology consultancy service for high-performance athletes. Julia's latest venture, Her Strength, is an online learning platform aimed at supporting coaches of adolescent female athletes, offering insights into the physical changes of puberty and strategies to enhance training, recovery, and nutrition. The course will be launching in Fall of 2024 (Northern Hemisphere) or Spring 2024 (Southern Hemisphere). For Julia, it's not merely about the science; it's about making a tangible difference in the lives of athletes and nurturing learning that leads to empowerment. If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.VALD.com www.ReconditioningHQ.com
On this week's podcast I speak to Stafford Murray Stafford is the former Head of Performance Analysis at the English Institute of Sport, Director of Innovation at High Performance Sport New Zealand and now Head of Analysis at England and Wales Cricket Board. Stafford is a true pioneer in the world of performance analysis and innovation, having been at the forefront of evolving the discipline from match analysis and notation analysis to carving out the discipline of performance analysis. He has successfully stayed at the cutting edge by not only using data and analytical techniques to gain insight and blend with innovation and now embracing data science teams, artificial intelligence and machine learning. What you'll hear in this conversation is a heady mix of how world-class practitioner and leader is able to keep difficult concepts simple, balance the hardcore elements of mathematics but ground them in reality and someone who is able to balance the IQ elements with EQ - keeping the coach and the performer at the heart of everything he does.
On this episode of Between Two Beers we talk to Steve Tew.These days Steve is a director with High Performance Sport New Zealand, but he's best known for being the CEO of New Zealand Rugby from 2008-2019.He was the boss when New Zealand held all four World Cups (men's, women's and two sevens), he guided the code through the Respect and Responsibility Review, inked critical sponsorship deals with Adidas and AIG, as well as a 5-year broadcast deal. In short, his administrative legacy in rugby in NZ may be unmatched. In this episode we talk about his relationship with Steve Hansen and that time they discovered Richie McCaw, court-sessions in the 90s and how he connected with players, observations of the Professor Wayne Smith, lessons in leadership and all the best stories in between. Steve has been very careful to stay away from commenting on rugby since leaving his pressure post and has refused all interviews on or off record when issues have arisen. His view is that ex-CEOs are just that, ex, and should not be heard, so we didn't touch on today's current hot-potato issues like the NZR governance spat or the future shape of professional rugby competitions.But this was a cracking chat, and an exclusive insight into the makings of one of NZ sport's best leaders.Steve is ultra Kiwi-authentic, whip-smart and as comfortable in the All Blacks dressing room as he was in World Rugby's board.You'll love this one. We're also super stoked to tell you about the business we've built. If you'd like to hire one of our incredible guests to speak at or MC your event, check out our epic lineup at B2Bspeakers.co.nz and get in touch.And finally, we're delighted to announce the TAB as the shows new major sponsor. We've got some exciting integrations planned and are stoked with our new partnership. So… This episode is brought to you by TAB, download the new app today and get your bet on! Listen on iheart or wherever you get your podcasts from, or watch the video on Youtube. See omnystudio.com/listener for privacy information.
Jack Moody, Professional Triathlete, is hosting the podcast with Bevan this week. We catch up on the racing from the weekend plus we talk about the “sellout” for the pros at the upcoming IRONMAN 70.3 Oceanside race – will this be a nightmare to officiate? We share Sam Long's review of his race at the T100 in Miami and ask do pro athletes have their feet in both camps, despite having contracts with the PTO? We catch up with Graham Brewster, winner of the free race entry to IRONMAN Cairns. Bevan chats to Justin Ralph of Velo Performance – an organisation set up to help people across the spectrum optimise their on-bike position specifically related to their own cycling goals. Justin Ralph has spent a significant amount of time working with cyclists. In 2017 he transferred to High Performance Sport New Zealand and worked with Cycling New Zealand as a performance physiotherapist and bike fitter. Justin has been to the London and Rio Paralympics, the Tokyo Olympics as well as the 2018 Commonwealth Games and multiple World Championships and World Cups. Justin's journey from physiotherapy to the niche world of bike fitting and aero testing reveals a unique perspective on cycling performance. He shares his experience in working with a diverse range of cyclists—from everyday enthusiasts to para-athletes and national track teams—and how he tailors bike fittings to enhance both comfort and speed. We discuss the intricate process of adapting bikes for athletes with disabilities and the evolution of aero testing from wind tunnels to real-time track assessments. Justin provides invaluable insights for cyclists aiming to push their limits. (0:00:00) – We introduce Jack Moody. (0:03:50) – Infinit Nutrition 10% discount for all listeners with the code FITTER10 (0:03:59) - ULTRO Earbuds 15% discount for all our listeners with the code ULTRO15 (0:04:26) – WTCS racing and Hugo Milner. (0:10:18) – Oceanside is a sellout… for the pros! How will this affect the race? (0:16:32) – The T100 Series… do the pro athletes have a foot in both camps? (0:20:28) – Sam Long reviews his race from the T100 Miami. (0:33:22) – IRONMAN 70.3 Geelong (0:38:53) – Graham Brewster (0:45:19) – Aero testing and bike fitting (0:52:46) – Justin Ralph of Velo Performance. LINKS: Infinit Nutrition 10% discount using the code FITTER10 at https://www.infinitnutrition.com.au/ Note: For the code to work you need to have created an account and be logged in. ULTRO Earbuds 15% discount using the code ULTRO15 at https://www.ultroaudio.com/ Follow Jack Moody on Instagram at https://www.instagram.com/jacktmoody/ Dan Barry First Wheel at https://firstwheel.co.nz/ IRONMAN 70.3 Geelong at https://www.ironman.com/im703-geelong Justin Ralph at https://veloperformance.co.nz/about/ Floe Bottle at https://www.floebottle.com/ IRONMAN Cairns at https://www.ironman.com/im-cairns Sam Long's YouTube Channel at https://www.youtube.com/channel/UCuGZGcO5LvIH4u9g_2ZsHGQ Follow Hugo Milner on Instagram at https://www.instagram.com/hugo_milner/
This week's podcast guest is Angus Ross. Angus is a former Winter Olympian employed by High Performance Sport New Zealand. He works with track and field and several other Olympic sports, including sprint cycling, skeleton, squash, rowing, tennis, and more. Angus has a PhD in exercise physiology from the University of Queensland and has been a multi-time guest on the podcast. He is an absolute wealth of knowledge on all things speed, power, and human performance. There is a lot that the world of sport can learn from track and field, but perhaps the most valuable lessons can be gained by studying the decathlon and heptathlon events. Most sports performance programs will jump, sprint, and throw, but the focused, competitive aspects of those events bring out the highest level of expression for pure outputs, along with the speed-endurance aspects. In today's podcast, Angus discusses the relationship between the multi-events and the needs of team sports, including the dynamics of creating scoring tables in a performance program and the connective tissue development multi-event training brings about. He discusses the relationship between speedbag training and sprinting. He also gets into isometrics and elasticity, as well as plenty of case studies and examples of putting these principles into action. I always have fantastic conversations with Angus; this talk was no exception. Today's episode is brought to you by Lost Empire Herbs, TeamBuildr and the Plyomat. TeamBuildr is an online software for coaches and trainers. Use the code “JUSTFLY” for a free 30 day trial of the TeamBuildr software at https://teambuildr.com. For 15% off your Lost Empire Herbs order, head to lostempireherbs.com/justfly. To try Pine Pollen for free (just pay for shipping), head to: justflypinepollen.com. The Plyomat is a functional, intuitive, and affordable contact mat for jump and plyometric training and testing. Check out the Plyomat at www.plyomat.net View more podcast episodes at the podcast homepage. Angus Ross Main Points 3:00- Comparing “Rotational” and “Linear” Events in Track and Field 11:20- Loaded Mobility for Athletic Performance Enhancement 18:24- Enhancing Connective Tissue Quality Through Loaded Stretching 31:45- Heptathlon Training Impact on High Jump Success 35:28- Rotational Movements in Multiplanar Athletic Training 43:03- Elasticity's Role in Athletic Performance 46:26- The Role of Elasticity in Athletic Performance 54:53- Enhanced Athletic Performance through Speedball Training 58:19- Spinal Engine's Role in Speed Enhancement 1:06:03- Enhanced Performance Through Muscle Control Adaptations 1:09:23- The Role of Long Isometrics and the Nervous System 1:11:49- Enhancing Physical Strength Through Structured Workouts Angus Ross Quotes "I just think it's interesting how these different qualities degrade at different rates. And in terms of trying to maintain your athleticism, probably that elasticity, ability to bounce is probably something that we should be thinking about." - Angus Ross" “I talked at a high jump mini conference we had in New Zealand a little while ago. Made the analogy that it's really interesting, too, that the high jump + heptathlon is a really good combination. There's a lot of world class heptathlon athletes (who are really good at high jump). "With the decathlon. I kind of have this idea in my head, like the decathlon principle, in the sense of what could be applied for any event. Like almost this catalog of same but different skills to be good at if you want to be good at one thing." - Joel Smith" “But in contrast, volume of work probably is really good for your connective tissue and your fascial stuff and your tendons. And so perhaps the multi event is. And this is one of the things I was writing a couple of notes when you had some of those ideas to talk about. It's fascinating to me that we have now, we've got decathletes on the scene that can run 10...
Today we welcome back the highly celebrated and brilliant Performance Psychologist Rod Corban. Rod is the Director at RMC Performance Psychology and a Senior Psychologist with High-Performance Sport New Zealand. With over 30 years of experience as an academic in the field of psychology, and 20 years working in high performance sport New Zealand – Rod truly embodies the balance of theory and practice. He helps people to understand how their brain works and why change is hard, but not impossible. During this episode he provides many tanigble takeaways and insights (that had me going 'ohh' quite often). Having attended multiple Olympic and Paralympic Games, working with sports such as rowing, cycling, hockey, netball, cricket and more, Rod is well-versed in the realm of elite performance. With great opportunity comes great pressure, and he is the person you want in your corner to support whatever pursuit you're endeavoring in. He specializes in athlete and coach support, with an interest in brain injury and its impact not only on the individual but those around them. Listen to the full interview on Spotify, iHeart Radio, or Apple Podcasts. #sports #pyschology #performance #pysch #mentalskills #sportspyschology #advice #highperformance #sport #elite #athlete #mentalperformance #podcast #tallpoppytalk #mentalhealthmatters #newzealand #brain #olympic #paralympic #aotearoa
High Performance Sport New Zealand is appealing an Employment Relations Authority decision which would grant athletes collective bargaining power. Sports reporter Jonty Dine speaks to Lisa Owen. [embed] https://players.brightcove.net/6093072280001/default_default/index.html?videoId=6347234925112
A legal rematch is pending between High Performance Sport New Zealand and some of it top athletes. The agency is appealing an Employment Relations Authority decision requiring it to collectively bargain with the group of about 60 elite cyclists and rowers, known as the Athletes Co-operative. The Coperative, co-chaired by Olympic great Mahe Drysdale, took its case to the Authority after High Performance Sport rejected attempts to hash out a collective agreement. It says it doesnt employ athletes. High Performance Sport is appealing after seeking a second legal opinion and because of concerns the initial ruling has wider implications. Mahe Drysdale from the Athletes Co-operative speaks to Lisa Owen. [embed] https://players.brightcove.net/6093072280001/default_default/index.html?videoId=6347236709112
A significant win for some of the country's top sportspeople, after the Employment Relations Authority ruled they have the right to engage in good-faith collective bargaining with High Performance Sport New Zealand. The Athletes' Cooperative, which represents 60 rowers and cyclists, are pursuing better pay and treatment. High Performance Sport, a government agency, said in response it is surprised and concerned by the ruling. Sports commentator Mark Watson spoke to Ingrid Hipkiss.
The country's top rowers and cyclists have scored a significant win over government agency High Performance Sport New Zealand in their bid for better treatment and fairer pay. The Employment Relations Authority has ruled in favour of the Athletes' Cooperative, representing a group of 60 rowers and cyclists, saying they have the right to engage in good-faith collective bargaining with High Performance Sport. Former rowing great Mahe Drysdale says their existing contracts treat athletes as second-class citizens. He says they have little say over their programmes and the top athletes can only earn up to $70,000 a year. New Zealand Athletes Federation boss Rob Nichol spoke to Corin Dann.
Today, we are joined by Paul Laursen. Paul B. Laursen, PhD, earned his doctorate in exercise physiology from the University of Queensland. Formerly with High Performance Sport New Zealand, he's now based in British Columbia, Canada. Laursen is internationally recognized for his expertise in high-intensity interval training and has diverse interests including heart rate variability, thermoregulation, and the application of artificial intelligence to training. He's authored over 125 peer-reviewed articles and is an active endurance athlete, with 18 Ironman triathlons under his belt. He is truly an incredible resource! Topics: 1. Types of HIIT - Overview and descriptions of the five different HIIT protocols. - Differences in intensity and duration for each type. 2. HIIT Variables and Metrics - Factors to consider when designing a HIIT workout. - Metric tracking: How-to - Manipulating key variables: - Intensity - Duration - Rest periods 3. Incorporating HIIT for Athletes** - Initial considerations for integrating HIIT into training. - Strategies to optimize athletic performance using HIIT. 4. HIIT and Insulin Resistance - The relationship between HIIT and insulin sensitivity. 5. HIIT and Hormonal Impacts (Stress Hormones) - Scenarios where HIIT might adversely affect hormone balance. - Recommendations for athletes to monitor hormonal changes. Thanks for tuning in! Get Chloe's Book Today! "75 Gut-Healing Strategies & Biohacks" If you liked this episode, please leave a rating and review or share it to your stories over on Instagram. If you tag @synthesisofwellness, Chloe would love to personally thank you for listening! Follow Chloe on Instagram @synthesisofwellness Follow Chloe on TikTok @chloe_c_porter Visit synthesisofwellness.com to purchase products, subscribe to our mailing list, and more! Or visit linktr.ee/synthesisofwellness to see all of Chloe's links, schedule a BioPhotonic Scanner consult with Chloe, or support the show! Thanks again for tuning in! --- Support this podcast: https://podcasters.spotify.com/pod/show/chloe-porter6/support
Dane Baker works with elite athletes and active people helping to resolve low energy availability and Red-S or relative energy deficiency in sport. He studied Nutrition at the University of Otago graduating in 2003 and now works at the University as a Professional Fellow and Lecturer. Dane consults out of the AXIS Sports Medicine Clinic and when he's not there, he's educating New Zealand's elite coaches as the Lead Nutrition provider for High Performance Sport New Zealand. After nearly 20 years in sports nutrition, Dane's developed a depth of experience and expertise that comes through in everything that he does. In this episode Dane shares information around how an athlete can get themselves out of a state of low energy availability, it's the how, what and why of overcoming low energy availability or relative energy deficiency in sport. Show Sponsor: POGO Physio Telehealth Consultations believe that everyone deserves access to complete and remarkable physiotherapy services. Our goal is to get you back to your Physical Best. Find out more about telehealth consultations and book online. Join the The Physical Performance Show LEARNINGS membership through weekly podcasts | Patreon If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to The Physical Performance Show for more details. Follow @Brad_Beer Instagram & Twitter The Physical Performance Show: Facebook, Instagram, & Twitter (@tppshow1) Please direct any questions, comments, and feedback to the above social media handles.
Olympic sports are being told to seek alternative sources of funding or face reducing their Games preparation. Last year High Performance Sport New Zealand made a $131 million three-year investment in 46 sports in the funding cycle which aligns with next year's Paris Olympic Games. It was the first time high performance money had been guaranteed to a sport for a period longer than a year. Now its chief executive Raelene Castle says sports need to maximise their revenue with corporate partnerships if they are to maintain their current level of competition.
High Performance Sport New Zealand is calling for a top-up from corporate funding. For Olympic sports to maintain their current level of competition, HPSNZ's chief executive suggests the country's top sports seek sponsorship from the business world to 'maximise the revenue'. Former Olympic rower Mahe Drysdale says most of New Zealand's biggest sports have corporate partners already, but it can be a tough market. "They're all fighting for funding, and that's behind rugby, cricket, netball. So it's a pretty crowded space." LISTEN ABOVE See omnystudio.com/listener for privacy information.
Paul Laursen is an author, endurance coach, high-performance consultant and entrepreneur. He has used and coached athletes on low carbohydrate nutrition. He was formerly employed as the Physiology Manager for High Performance Sport New Zealand, and has retained his former joint role as Adjunct Professor of Exercise Physiology at Auckland University of Technology. He is also the co-founder and CEO of HIIT Science and Athletica. LMNT: drinkLMNT.com/HPO Support HPO: zachbitter.com/hpo HPO Patreon: patreon.com/HPOpodcast Zach's Coaching: zachbitter.com/coaching Paul: paullaursen.com - hiitscience.com - athletica.ai Tw: @pualblaursen Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter
Mahe is leading The Athletes Co-operative who are bringing an employment case against High Performance Sport New Zealand. He discusses the issues around giving athletes a voice in elite sport. Show notes Our goals are to balance the power out. We want input to athlete welfare and to be respected and valued. When you see wasteful decisions, you can't effect changes and that's frustrating. Athletes are not employed - their grant is conditional on signing a contrat where athletes give up many rights. Rugby players in New Zealand are employees but cricketers are independent contractors. In the Olympic sports we are one of the first to seek this. FISA consults athletes as it affects fairness in racing. That should be an athlete decision not just a "voice" without decision making ability. Our legal case is a public hearing on 9th February 2023 in Wellington, New Zealand. Want easy live streams like this? Instant broadcasts to Facebook, YouTube, LinkedIn. Faster Masters uses StreamYard: https://streamyard.com/pal/5694205242376192
A group of top athletes is taking an employment case against High Performance Sport - why?
A newly formed athelete's union could shake up how sports people are employed. The Athletes Co-operative, which has been spear headed by decorated Olympic rower Mahe Drysdale, wants athletes treated as employees rather than contractors. Its lodged a case against High Performance Sport New Zealand with the Employment Relations Authority. Chloe Luscombe an employment lawyer at Dundas Street and spoke to Corin Dann.
One of New Zealand's greatest Olympians Eric Murray weighs in on athletes going after High Performance Sport New Zealand looking to secure better rights and protections for New Zealand's elite athletes.
Hi guys and welcome to another episode of the Performance Psychcast. We are very fortunate to be speaking with Dr James Hegarty and Christoff Huelsmann. You may well recognise these names if you have come across the book ACT in Sport and we are extremely delighted to have these two authors and clinical psychologists with a load of experience on our podcast. James Hegarty PhD, FNZCCP, is a clinical psychologist and neuropsychologist. He has worked with individuals, groups and organisations. His long-term interest in the psychology of sports performance has led to consultation work with athletes and the mentoring of other psychologists. He has trained psychologists and other professionals in ACT and mindfulness techniques since 2005. Christoph Huelsmann is a clinical psychologist with over 20 years of experience working in mental health, rehabilitation, and sport psychology, including as a performance psychologist with High-Performance Sport New Zealand. https://www.hegartypsychology.co.nz/about http://positivepsychology.co.nz https://www.amazon.co.uk/ACT-SPORT-Performance-Mindfulness-Acceptance/dp/1911121383/ref=asc_df_1911121383/?tag=googshopuk-21&linkCode=df0&hvadid=500806356660&hvpos=&hvnetw=g&hvrand=2953482621146212214&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1006502&hvtargid=pla-1030266820982&psc=1&th=1&psc=1 www.focusperform.co.uk www.arcope.co.uk www.sportingbounce.com The online directory of sport performance specialists. Hundreds of sports professionals from sport psychology, nutrition and fitness trust sportingbounce.com to bring their services to local, national and international clients. Listeners of this podcast can get their first month free by entering the code PERFORMANCE on sign-up.
Dr Julia Casadio is a PhD in sport performance physiology. Originally from Canada, where she grew up cross country ski racing at a competitive level, she is now based in New Zealand with her husband and two children, and with them enjoys kitesurfing, surfing, mountain biking, and skiing. She is a Senior Physiologist at High Performance Sport New Zealand, and has worked the last decade with numerous Olympic medal winning sports. Her PhD looked at novel applications of heat training to enhance performance in elite athletes, and she led the New Zealand heat strategies for both the Rio and Tokyo Olympics. Julie continues her research interests through ongoing projects examining heat training, cooling strategies, optimising elite female athlete performance, and most recently, accelerating return to performance in athletes suffering from long COVID. She recently founded Impact Factor, which is an online consultancy service using the art and science of physiology to optimize training, recovery, and performance strategies in high performance athletes (website to come!). Research Links: 1. Other research can be viewed at https://www.researchgate.net/profile/Julia-Casadio 2. Heat Course at Endure IQ https://www.endureiq.com/why-ldt103 What Julie is working on next... 1. Impact Factor website 2. Continuing research 3. She would like to develop an educational tool for optimising female athlete strategies in youth sport aimed at athletes, coaches and parents Be sure to message me for Julie's Templates to share lowcarbathlete on social media or www.debbiepotts.net: 1. 'Lab to Real World' paper on heat training. This has lots of practical insights and considerations. 2. A guide for Heat acclimation and the FITT principle
Host one of Craig's talks at your club or schoolSign-up to receive Craig's free newsletter Erin Bowerman (@dancestrength_nz) is a movement specialist working in dance. She holds a Masters Degree from AUT University, where she carried out her research at the Australian Ballet School in conjunction with High Performance Sport New Zealand looking at the risk factors for overuse injuries in elite adolescent ballet dancers. Erin works as a strength coach for the New Zealand Dance Company and the New Zealand Youth Ballet Company. From 2016-2018, she was based in London where she coached at the Royal Ballet School White Lodge and the National Centre for Circus Arts.In this conversation, Erin shares her story of personal dancing failure to transformation in dancer development. Please enjoy the show. Kia ora!Connect with Craig:Instagram: instagram.com/drcraigharrison/Facebook: facebook.com/drcraigharrisonTwitter: twitter.com/drcraigharrison
Host one of Craig's talks at your club or schoolSign-up to receive Craig's free newsletter Erin Bowerman (@dancestrength_nz) is a movement specialist working in dance. She holds a Masters Degree from AUT University, where she carried out her research at the Australian Ballet School in conjunction with High Performance Sport New Zealand looking at the risk factors for overuse injuries in elite adolescent ballet dancers. Erin works as a strength coach for the New Zealand Dance Company and the New Zealand Youth Ballet Company. From 2016-2018, she was based in London where she coached at the Royal Ballet School White Lodge and the National Centre for Circus Arts.In this conversation, Erin shares her story of personal dancing failure to transformation in dancer development. Please enjoy the show. Kia ora!Connect with Craig:Instagram: instagram.com/drcraigharrison/Facebook: facebook.com/drcraigharrisonTwitter: twitter.com/drcraigharrison
Dame Valerie Adams isn't planning on pulling any punches on the board of High Performance Sport New Zealand. The two-time Olympic shot put champion is one of four new members appointed to the board alongside Silver Ferns coach Dame Noeline Taurua, former Paralympian Duane Kale and former Black Sox player and coach Don Tricker.
Another return guest on the podcast- the brilliant "Prof" Paul Laursen to talk about training, fueling and racing as the Low Carb Endurance Athlete. Paul Laursen, PhD.. Paul is the co-founder and CEO of Athletica and HIIT Science Paul has more than 30 years of experience as an athlete, coach, and scientist. He's published over 140 refereed manuscripts, has more than 14000 citations, and is co-founder / CEO of Athletica and HIIT Science. Paul remains active in research through his business work, as well as through basic science research in his role as Adjunct Professor at AUT University (New Zealand). He was the former lead Performance Physiologist for High Performance Sport New Zealand for London and Rio Olympic cycles, and is a lifelong athlete, having now completed 18 Ironman triathlons. Find more about Paul on: https://athletica.ai/ https://hiitscience.com/
Greater focus on athlete welfare should mean more success on the international sporting stage. That's the hope from High Performance Sport New Zealand boss Raelene Castle. In May, an investigation following the suspected suicide of Olympic cyclist Olivia Podmore suggested cycling's high performance model was broken and needed a complete overhaul. In response High Performance Sport NZ has unveiled a 10-point action plan for cycling and the wider high performance sports community. Sports editor Stephen Hewson reports.
Champion Olympic rower Eric Murray backs an action plan aimed at improving the mental health and wellbeing of high-performance athletes. The plan released yesterday by Cycling New Zealand and High Performance Sport New Zealand, promises greater transparency about key processes. The report made more than 90 recommendations, including various wellbeing initiatives, and the appointment of a Women's Health Lead. It follows the death last year of cyclist Olivia Podmore, who was a close friend of Murray's. Murray spoke to Corin Dann.
Cycling New Zealand and High Performance Sport New Zealand are apologising for "unresolved trauma" and vowing to do better after the release of another damning report into cycling's high performance culture. 104 pages of findings and recommendations have been released in a scathing report - commissioned by the two organisations after the suspected suicide of Olympic cyclist Olivia Podmore nine months ago. The report comes in the wake of a separate review into cycling in 2018 - which discovered similar issues relating to athlete welfare and wellbeing. Clay Wilson reports.
Cycling New Zealand chairperson Phil Holden wants athletes traumatised by its high performance programme to come forward. This follows the latest investigation which has found the organisation failed to act on recommendations from a review four years ago that warned the programme had a culture of bullying and poor behaviour. The report was commissioned by Cycling New Zealand and High Performance Sport New Zealand after the suspected suicide of cyclist Olivia Podmore last year. Holden spoke to Susie Ferguson.
Jane Probert is an experienced emergency nurse, now working in high-performance sport in New Zealand, combining her nursing skills, interest in international travel and passion for sport. She was proud to be selected to be a member of the health team at the 2020 Tokyo Olympics held in July 2021, where she was part of the team helping New Zealand athletes achieve their goals. With the support of HPSNZ, Jane is studying for a Postgraduate Certificate in Travel Medicine (Otago University). In addition to the direct nursing care of athletes, Jane is also heavily involved in the process of cardiac and general health screening, athlete mental health and the logistical requirements of supporting elite athlete health care.In this episode, we discuss how she prepared athletes for the Tokyo Olympics, the COVID parameters and safety-nets in Tokyo, the day-to-day functioning of the Olympic Village, supporting athletes with their health, parallels with the winter Olympics and Paralympics, and the work involved in High Performance Sport New Zealand. As always, if you have any feedback or queries, or if you would like to get in touch with the speaker, feel free to get in touch at doctornos@pm.me.Audio credit:Bliss by Luke Bergs https://soundcloud.com/bergscloudCreative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: https://bit.ly/33DJFs9Music promoted by Audio Library https://youtu.be/e9aXhBQDT9YSupport the show (https://www.patreon.com/doctornos)
Nicolai Morris is a strength and conditioning coach with Men and Women's Hockey at the New South Wales Institute of Sport. Nicolai also works with Tokyo Olympic Silver Medalist High Jumper Nicola McDermott. Previously, Nicolai worked as an S&C specialist with High Performance Sport New Zealand as the lead of the New Zealand women's hockey team, and with the New Zealand Rowing in the elite and U23/Junior pathways. She also worked as the Head strength and conditioning coach for the Australian Beach Handball team, Sydney Uni and the NSW Women's State of Origin team. Nicolai is a ASCA Level 2, Pro-Scheme Elite coach, and holds a Masters in Strength and Conditioning with over a decade of coaching experience. In this episode Nicolai discusses: Her entry into swimming due to severe asthma and her first experience of S&C. Exposure to different activities and coaching men's gymnastics. How this skillset has helped her coaching with different sports from Rugby to High Jump. Some useful starting points for those wanting to integrate gymnastic activities. Red Flags to look out for with athletes. A unique case study using gymnastics with Tokyo Silver Medallist in High Jump, Nicola McDermott You can follow Nicolai's work via Instagram: @nicolai_morris and Twitter: @nicolai_morris . To learn more about the LTAD Network check out www.ltadnetwork.com or follow on Instagram: @ltadnetwork or Facebook: https://www.facebook.com/ltadnetwork . You can keep up to date with Athletic Evolution via our www.athleticevolution.co.uk , Instagram: @athleticevouk and Twitter: @athleticevouk .
Paul Laursen is the CEO and co-founder of both HIIT Science and Athletica. He was formerly employed as Physiology Manager for High Performance Sport New Zealand for London and Rio Olympic cycles. He's been an Adjunct Professor of Exercise Physiology at Auckland University of Technology since 2009, publishing over 140 refereed manuscripts, with more than 12000 citations. A triathlete himself competing in 17 Ironman races, he now coaches some of the world's best triathletes, is advisor for the UBCO varsity teams, in addition to supporting his young daughter's sport teams in the community of Revelstoke, BC, Canada.CREDENTIALSFormer Physiology Manager of High Performance Sport New Zealand (2009-2016)Adjunct Professor, AUT University, New Zealand (2009-present)Associate Professor, Edith Cowan University, Perth, Australia (2005-2009)EDUCATIONPhD, University of Queensland, Australia (2000-2004)MSc, University of British Columbia, Vancouver, Canada (1997-1999)
Connection is KeyOn the show today I chat with former international cricketer, Andrew Ellis. Andrew played first-class cricket for Canterbury from 2003 until 2020 and represented his country in both the One Day and Twenty20 formats of the game.Andrew is now a dad of two young children and works for High-Performance Sport New Zealand as the manager of the Christchurch region.In this conversation, Andrew and I discuss age and stage appropriate coaching, finding the courage the take risks, connection and why Andrew believes it is the starting point for everything great, the struggle between a thirst for training volume to get better and doing too much, battling the inner critic, and much more. This is Andrew's story. Kia ora,CraigIf you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.Follow Craig:Instagram: instagram.com/drcraigharrison/Facebook: facebook.com/drcraigharrisonTwitter: twitter.com/drcraigharrison
“Everyone is a hero in life, everyone's got a story to tell, everyone's had to face and overcome adversity. And on that basis, being kind just seems like an obvious thing to do.” This conversation in with Chris Bullen, a leader in coach development at High Performance Sport New Zealand.Chris has been working in education and sport for 45 years.In that time, he's provided education for coaches across a wide range of team and individual sports, coached Badminton at the highest level, and taught in a number of schools, including time in the East End of London in the 1970's.In this conversation, Chris and I go deep into the art of coaching, including;Being kind and showing empathy;The importance of authenticity in Chris' work;How to provide meaningful coach development experiences;Testing assumptions;Being a purposeful (grand)parent;Changing the sporting culture in schools;The coach-athlete relationship and the importance of establishing a connection;Living your values;Being mindful about your behaviours;Talent development and how we can spend our time, money and effort wisely;The subtly of asking great questions;Why change is so hard; andThe value of attention in a highly distracted world.If you enjoy the show, please subscribe with your favourite podcast app. We'd also encourage you to head over to iTunes and give the show a rating as it helps us to share the show with more people.Thanks so much for listening!
The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self
Paul is an author, endurance coach, high-performance consultant and entrepreneur. He was formerly employed as the Physiology Manager for High Performance Sport New Zealand, and has retained his former joint role as Adjunct Professor of Exercise Physiology at Auckland University of Technology. The purpose of his role was to reside at the nexus between theory, research and application of sport science and physiology for high-performance sport. He has a broad area of research interests that include high-intensity interval training, heart rate variability, thermoregulation, health and artificial intelligence application to training. He has published over 125 refereed manuscripts in moderate-to-high impact exercise and sports science journals, with this work having been cited more than 8000 times. He has competed in 17 Ironman triathlon races and continues to train and prepare for future events. --Topics listed below. The NEW CorSense HRV sensor: https://elitehrv.com/corsense Leave a quick review for the podcast: https://elitehrv.com/review-ep-41 (Thanks in advance!) Learn about Heart Rate Variability at The Elite Academy: https://elitehrv.com/ep-41 TOPICS: 0:50 Intro and welcome Paul back to the show! 2:50 what is HIIT, and why is it simultaneously simple AND complex 6:30 Get more by doing less. Unique ways HIIT enhances your muscular and cardiovascular systems 16:00 Bringing all the experts and their experience together at HIITscience.com 17:15 Do the benefits of HIIT apply to non-elite athletes and health-focused individuals? 21:10 Time is precious - drastically reducing training hours by doing HIIT 24:45 The role of HIIT as one important tool in the holistic performance toolkit 28:00 Unpacking the variables and elements of HIIT 34:40 the 6 types of HIIT workouts 51:20 recap of HIIT weapons and types 1:07:00 wrap up and where to learn more Guest: Paul Laursen https://hiitscience.com/ Host: Jason Moore https://elitehrv.com Show notes: https://elitehrv.com/podcast Leave a quick review for the podcast: https://elitehrv.com/review-ep-41 (Thanks in advance!) Learn about Heart Rate Variability at The Elite Academy: https://elitehrv.com/ep-41 The NEW CorSense HRV sensor: https://elitehrv.com/corsense --
ADS 0019: Fiona Mather – What we can learn from the horse racing industry My guest of the show today is Fiona Mather (@FifiMather). Fiona leads the physiotherapy and rehabilitation team at High Performance Sport New Zealand in Auckland, where she works with elite athletes across many different codes. Scottish born, Fiona was head of […]The post EP 19 – Fiona Mather – What we can learn from the horse racing industry appeared first on AUT Millennium News.
Dr. Phil Maffetone returns along with a new special guest, Paul Laursen, PhD, an adjunct professor at Auckland University and performance physiologist who leads the Performance Physiology Team at High Performance Sport New Zealand, which helps Olympic athletes and hopefuls. Paul has published more than 100 refereed manuscripts in moderate-to-high impact exercise and sports science journals, and […] The post Paul Laursen, PhD, and Dr. Phil Maffetone: Rethinking The Role of Fat Oxidation At High Intensities, Plus Practical Diet and Training Applications To Yield Results and More first appeared on Endurance Planet.