Podcast appearances and mentions of Sarah Davis

Welcome to the Sustainable Clinical Medicine Podcast! Today, we're diving deep into the world of concierge medicine with our special guests, Dr. Sarah Davis and her daughter Stephanie Davis. Dr. Sarah Davis shares her journey of creating a successful concierge practice in Dallas, Texas, that allowed her to balance a demanding medical career while being present for her family. Joining her is Stephanie, a first-year medical student, who offers a fresh perspective on the evolving medical landscape and the importance of sustainable practices. This mother-daughter duo also co-hosts their own podcast, GenerationsMD, exploring medical topics across generations. Tune in as we explore their insights on sustainable practice management, the challenges and rewards of concierge medicine, and the importance of integrating creativity and innovation in the field of medicine. Whether you're a practicing physician or an aspiring medical professional, this episode is packed with valuable wisdom and inspiration. Don't forget to check out chartingcoach.ca/giveaway for a chance to win a prize that could enhance your medical practice! Here are 3 key takeaways from this episode: Building Patient Relationships: Dr. Sarah Davis emphasizes the importance of understanding and connecting with patients on a personal level. From scheduling appointments to knowing their life stories, this personal touch is a cornerstone of her concierge practice. Sustainable Practice Management: Running a practice with only 100 patients allows Dr. Davis to manage her time effectively, ensuring she provides quality care without burnout. This strategy highlights the balance between patient numbers and personal well-being. Embracing Creativity in Medicine: Both Dr. Davis and Stephanie encourage creativity in structuring one's medical career. Whether it's through embracing new practice models or utilizing social media for knowledge sharing, there's always room for innovation in medicine. Dr. Sarah Davis & Stephanie Davis Bio: Dr. Sarah Davis is a board-certified family physician in Dallas Texas where she has had a concierge medicine practice for the past 23 years. She was the first one in the area to open such a practice. Stephanie Davis is her daughter and is a first-year medical student. The two of them have a podcast and social media where they discuss generational differences in medicine and try to roast each other whenever possible. -------------- Don't miss out on your opportunity to join our giveaway, get your entry in at https://www.chartingcoach.ca/giveaway Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don't forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.

In this episode of Sex and Bacon, Sarah Davis joins me for a no-holds-barred conversation about dating today—from navigating the wild world of dating apps to uncovering what we truly want in a partner. We get real about expectations, self-sabotage, and why so many of us keep attracting the same type of relationships.

The Jay Thomas Show from Monday February 24th, 2025.  Guests include Sarah Davis, ND Governor Kelly Armstrong, Shawn Doberstein, Chris Jaeger and Senator Mark Webber.

In episode 7, Holly Sprake-Hill is joined by three neurodivergent guests - Andy Smith, Zeena Bishop and Sarah Davis - to talk about their experiences around family relationships. Find out more about our programme for parents and carers of autistic people at https://www.autismcentral.org.uk/ Some of our podcast episodes contain specialist terms you may be unfamiliar with. We've put together a glossary to explain some of the terms mentioned. The Autism Central Podcast is produced by Autism Central, and is the copyright of NHS England. All rights reserved. More content can be found on our YouTube channel here.

Can we ever hope to solve the problem of nearly 2,000 years of calendar wars regarding when to keep the weekly Sabbath and the biblical feasts? In this PART 3 episode of decoding the Dead Sea Scrolls Calendrical Documents belonging to the 24 Zadokite priestly families of 1 Chronicles chapter 24, I will speak with Gina Sparks and Sarah Davis to learn about 18 years of research into the biblical concept of "intercalation." This is a mathematical system to reconcile the divinely timed cycles of the Sun and the Moon and how both testify as two witnesses to the proper doing of the weekly seventh-day Sabbath and all the biblical festivals. The 364-day cycle of the Sun and the 354-day cycle of the Moon each have programmed and assigned time cycles that are governed by the mathematics of intercalation. Appropriately applied in tandem with the precision rotations of the 24 Zadokite priestly families and their assigned schedules from 1 Chronicles 24, this guarantees that the seventh-day weekly Sabbath and all the biblical festivals of the Bible never shift away or drift out from their eternally appointed days and seasons. From all this, we will discover one thing: DO NOT intercalate and add 7 days at the Spring Equinox of 2025 to celebrate the Hebrew Bible's biblical new year on Wednesday, March 26th, 2025. Fresh, irrefutable research will now prove to us from the two witnesses of Heaven and Earth—the Sun and the Moon—that the biblical Hebrew Covenant New Year should be observed on Wednesday, March 19, 2025. Learn and discover why this is vital information to know. Contact Details: Website: www.restored7scalendar.com Email: ginasparks.gs@gmail.com

What happens when a corporate risk manager swaps her suit for a paddle and a sense of adventure? Meet Sarah Davis, an inspiring adventurer whose journey from the boardroom to the Nile's wild waters is nothing short of remarkable. We promise you'll uncover how Sarah transformed her life by harnessing her professional skills to conquer the world's most challenging environments. Her tales of paddling the Nile and cycling across Australia aren't just about adventure; they're lessons in overcoming fear, embracing the unknown, and living with boldness.Join us as we navigate the highs and lows of stepping out of comfort zones, particularly through the lens of solo travel. Discover how to tackle those daunting fears with practical strategies like community accountability and risk assessments, all while learning from Sarah's real-life experiences. From confronting unexpected detentions in Africa to celebrating new personal milestones through her "A Year of Gulps" project, Sarah provides invaluable insights into the world of adventure travel and personal transformation. Sarah's story is a testament to the power of pushing boundaries and the profound personal growth that unfolds when we try new things. Whether it's jiu-jitsu or solo skydiving, she shows us the exhilarating rewards of breaking routine through her adventures. Prepare to be inspired as we discuss the importance of seizing opportunities, embracing unpredictability, and the joy that comes from living life to the fullest. Tune in for a conversation that promises to leave you ready to embark on your own adventure.Follow Sarah's adventures and 52 Gulps on Instagram @sarahpaddleshttp://www.sarahjdavis.com/Purchase her book from Amazon about her adventures paddling the Nile River.https://www.amazon.com/Paddle-Nile-Womans-Search-Ordinary/dp/0645489816/Facebook community: Solo Travel for Women Over 50Send me a message or share your solo travel story with me.https://www.speakpipe.com/SoloTravelAdventuresLeave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410

In this election day special, Jason talks with Jon Council, candidate for County Commissioner 3 in Watauga County of Western NC (Jason's home county) and Sarah Davis, his campaign manager, to talk about local issues in the region, including environmental protection, affordable housing for the working class, and mutual aid. In particular they talk about the impacts of Hurricane Helene in the region, how it changed the nature of their campaign into one of disaster relief organizing, and the challenges and opportunities moving forward. They are both active members with Down Home NC (https://downhomenc.org/ ) and it's local chapter Keep WNC (and Watauga) Home (https://keepwnchome.org/ ) A profile of Sarah Davis can be found here: https://medium.com/reclaiming-rural/calling-watauga-home-a8608d9d36d7 Jon's campaign website can be found here: https://www.councilforwatauga.com/ About Jon: Born and raised in North Carolina, I have grown to appreciate the diverse communities and nature that surround us, especially here in the High Country. My wife and I have lived on the Watauga River for the past six years after living and working in other communities around the area.  We have witnessed firsthand the areas where our local government has fallen short. Our county's working people deserve access to safe and affordable housing, environmental protections, clean water, a voice on our local boards, and much more. I have faced these same issues daily and am dedicated to making a difference for our county. I aim to become a public servant, not a politician. To learn more about my involvement in our community and the issues I am running on, check out this interview with the national publication, Barn Raiser Media (https://barnraisingmedia.com/appalachia-carpenter-watauga-county-development-organizing-minimum-housing-standards/ )

Thoughts on the episode? Let us know.Sarah Davis was a corporate risk manager who began to chafe at the limitations on her life.Sure, she had a safe job and a comfortable income. She ran marathons (3:38 PR — damn!) and was living the dream in Bondi, Australia.But something was missing.When Sarah interrogated herself, she realized that she wasn't living as big or as bold as she wanted.Did risk management always have to be about minimizing risk at all cost? Or could the principles of risk management inform and guide actual risk taking?Could she use her professional skill set in tandem with her experience in surf sea kayaking and her love of travel and her pursuit of novelty to do something big and bold and amazing?In our conversation, we talk about the life lessons learned as she became the first woman to paddle the Nile River from its headwaters in Rwanda all the way to the Nile Delta in Egypt.I hope you're inspired to step outside of any comfort zones that have got you stuck. I hope you're inspired to identify a passion project and pursue it. And I hope you stay safe and well the whole time!A couple of the quotable quotes from this episode, as identified by AI:"Control the controllables""Life is for living"LinksSarahJDavis.comPaddle the Nile: One Woman's Search for a Life Less Ordinary, by Sarah DavisInstagram: @sarahpaddlesSarah's LinkedIn profileSarah's YouTube channelClick to subscribe to the Mindset Mastery Memo.Support the show

On this episode of Ropes & Gray's Alumni @ RopesTalk podcast, M&A counsel Sarah Davis is joined by alums Jenn Borggaard and Rob Shapiro to discuss the rewarding experience of serving on nonprofit boards. Rob, a retired partner, and Jenn, a former associate and now a co-founder and partner at AlderBrook Advisors, share their personal journeys to board membership and the impact it has had on their careers and communities. They offer valuable advice for those considering board service, highlighting the importance of passion for the mission, the balance of time, talent, and treasure, and the unique perspective lawyers bring to nonprofit organizations.

Sarah Davis survived hippo attacks, being arrested and detained and running lethal rapids. She travelled through a country on the brink of civil war and in the background was dealing with the risk of kidnap.The trip included over 1,000km of rafting, followed by 3,000km of kayaking and Sarah became the first woman to lead an expedition down this mighty river. Along the way, she immersed herself in the fascinating local cultures of the five countries she travelled through: Rwanda, Tanzania, Uganda, Sudan and Egypt.Sarah then went on to paddle 2500km down the Murray River.She then swapped paddles for pedals and in 2021 cycled across Australia, which included crossing sand dunes and battling 40°C days while losing count of the number of flat tyres she and her cycle buddy Tara had during their testing 4700- kilometre journey. Earlier this Sarah headed to the Middle East where she bike-packed solo 1600km through Oman. During this adventure, she felt that being out of her comfort zone wasn't as familiar as it used to be. She has decided to do something about it. She's also writing her next book: Gulp! How to Embrace Risk and Live Boldly. Bringing these together Sarah is embarking on a year of ‘Gulps': 52 things that'll take her into the unknown, uncertain and uncomfortable.Delving into Sarah's incredible encounters with danger, her bold expeditions across deserts and rivers, and her unyielding determination to push past fear. Stay tuned as we uncover Sarah's extraordinary journey, her fearless spirit, and her mission to inspire others to embrace risk and live boldly. Get ready to be captivated by an episode packed with exhilarating escapades and invaluable life lessons.Link to book: https://rb.gy/db4iw3www.sarahjdavis.com | IG @sarahpaddlesFollow the podcasthttps://mtr.bio/onemomentpleasepodcastOnemomentpleasepodcast.comIG:@onemomentpleasepodcastFB: OneMomentPleaseNow on YouTubehttps://rb.gy/xzrvlxTimestamps00:00 Switched from running to paddling due to injuries and arthritis, now into long-distance ocean paddling with a focus on expeditions.05:58 Received concise project plan guidance led to unexpected fulfillment using professional skills for a passion project.11:06 Delaying posts due to being tracked, sought professional help for safety concerns.18:54 Prepared for river kayaking, cautious of hippos.25:05 Encountering a frantic hippo, learning to think creatively under pressure.29:20 Subjected to house arrest, passports and phones confiscated, confrontational encounter with chief prosecutor.36:26 Dave's valuable feedback provided reassurance and confidence.40:08 Paolo navigated rapids in Rwanda and Tanzania, facing challenges with scouting due to drone licensing difficulties.47:18 Desire to take on challenge despite self-doubt.51:03 Traveled from Uganda to Sudan for exploration and kayaking.55:25 Embrace discomfort to grow and expand comfort zone.01:04:52 Person reminisces about announcing plans, feeling doubtful, and waiting for criticism.01:09:45 The text describes a difficult kayak trip during hot weather, encountering snakes, and having a bad Christmas.01:15:39 Difficulty crossing narrow river section with boats, trouble finding campsite.01:17:14 Only child, comfortable alone, met people along the way.01:26:38 Researched trip options, considered paddling, switched to cycling in Oman.01:27:47 They established communication protocols and had emergency contacts, ensuring safety while traveling. Met fellow solo female travelers.01:33:15 Changed plan, cycled coast, visited sinkhole, wadies, Nizwa, desert, camped, watched sunrise in silence, vast desert.01:40:36 Preparing for mental challenge with Nile trip per TED Talk by Tom Chabey.01:46:34 Encouraging action and trust, recognizing privilege.#AdventureTravel #ExtremeSports #RiskTaking #OutdoorAdventure #SoloTravel #Empowerment #OvercomingFear #SoloExpedition #BoldJourney #SurvivalSkills #LivingFearlessly #EmbracingRisk #WildernessExploration #SoloCycling #RiverJourney #NileExpedition #TravelInspiration #SoloKayaking #MentalToughness #ExploringBoundaries 

Join the host of the Finding What's True podcast and substack pages, Sarah Davis and me as we talk about getting radically honest with yourself. What is it that we truly want in our lives? Can we be courageous enough to be truthful with ourselves and be selfish in the best way possible to uncover what we truly desire? Sarah is an artist, writer, corporate job quitter, wanderer, mother, mediocre painter, resentful tea drinker, beginning (and very slow) knitter, clunky piano player, and newly minted, let's just tell the truth from here on out little old human. You can find Sarah here: Spotify: https://open.spotify.com/show/4GcmMn3EIpiLwYw9xrMjfb?si=339ae9263d9a4030 IG: https://www.instagram.com/findingwhatstrue/ Substack: https://substack.com/@findingwhatstrue --- Support this podcast: https://podcasters.spotify.com/pod/show/marianna-johnson/support

By Selva Ozelli It is Plastic Free July. The campaign originated in Australia to draw attention to the global problem of plastic waste, resulting in the world's first Plastic Treaty that is still being negotiated by the United Nations Environment Programme (UNEP) Intergovernmental Negotiating Committee on Plastics Pollution. "The treaty presents a crucial opportunity to tackle plastic pollution from a fresh perspective and adopt innovative problem-solving methods. We are hopeful that the treaty will introduce novel solutions and align policies that have proven effective" explained Betsy Bowers, Executive Director of the Global EPS Sustainability Alliance (GESA). The Impact of Plastic Waste on Nature Plastic pollution is causing serious problems for animals, nature, and people's health. Drawing attention to this are several environmental artists with physical and digital art shows around the world. These artists during the fall will also be part of Climate Week NY's Pink and Blue Art Show held at Howland Cultural Center Beacon, NY from Aug 10 to Sep 29, 2024. 1. UN Ocean Decade Tides of Change Waves of Hope Art Show at Art on the Ave NYC at Fulton Center New York City - April 1 to July 6, 2024 Internationally acclaimed photographers Ian Hutton from the Lord Howe Island Australia, Zinnia Gutowski from the Philippines/US, and Alfons Rodriguez from Spain and award winning oil painters Selva Ozelli from the US Semine Hazar, Fatma Kadir and Ihan Sayin from Turkiye draw attention to the impact of plastic pollution on sea slugs, water birds and whales with their work on exhibit to the public at Fulton Center New York. Waves & Tides According to a study by Alexander L. Bond , Ian Hutton and Jennifer L. Lavers plastic production and pollution of the environment is rising rapidly and outpacing current mitigation measures. The temporal changes in the amount and composition of plastic in boluses from Flesh-footed Shearwaters during 2002-2020 showed a generally decreasing pattern from 2002 to 2015 and increasing again to 2020 which suggests shearwater boluses to be a low-effort, high-statistical power monitoring tool for quantifying progress against environmental policies in Australia. How plastic litter is killing wildlife on Lord Howe Island by Ian Hutton and Jennifer L. Lavers: 1. Healing Hudson Art Show by Selva Ozelli for the Putnam History Museum Coldspring, NY June 8 to Sep 30, 2024 Artist Selva Ozelli with her Healing Hudson Art Show for Putnam History Museum draws attention to the impact of plastic pollution on sea/harbor animals who live in the Hudson River and often eat microplastics which contains toxic chemicals, that can increase the chance of disease and affect reproduction. According to National Oceanic and Atmospheric Administration (NOAA) Fisheries marine plastic debris also entangles at least 260 marine species, including marine mammals, sea turtles, and seabirds so if you see a sea animal strangled in plastic let NOAA Fisheries know. Healing Hudson: https://www.youtube.com/watch?v=Tt5Mju8H1wM&t=26s Healing Hudson - Darter Fish: https://www.youtube.com/watch?v=U6IA0Td_kHw 1. Eco Water Pollution Art Show by photographer Mene Liondos, Greece April 1 to Dec 31, 2024 Photographer Mene Liondos from Greece with his art show Eco Water Pollution is focused on plastic pollution in the Ocean: 1. Moody Blue Crabs Art Show by Selva Ozelli for the Havre de Grace Maritime Museum June 8 to Dec 31, 2024 Artist Selva Ozelli with her art show Moody Blue Crabs Art Show for the Havre de Grace Maritime Museum draws attention to the impact on microplastic pollution on Blue Crabs (Callinectes sapidus) which are susceptible to this pollution because they feed in sediment where dense plastics accumulate. According to a study by Ashley Velzis, Sarah Davis, Andrew Davies, & Coleen Suckling of the University of Rhode Island the majority of microfibers and the foreign microplastics are concentrated in the claws of the crabs. Since Blue Crab claw m...

In today's fast-paced and ever-evolving world, the ability to take calculated risks and lead boldly is more crucial than ever. Successful leaders understand that growth and innovation stem from stepping out of their comfort zones and embracing uncertainty. Sarah Davis, a motivational speaker, author, coach, and adventurer, epitomises this ethos. From her corporate beginnings in risk management to her daring expedition paddling the length of the Nile, Sarah's journey is a testament to the power of risk-taking and fearless leadership. Join us as we delve into Sarah's remarkable story and uncover how embracing risk can transform both personal and professional lives. [00:33] - About Sarah Davis Sarah is a motivational speaker, an author, a coach, and an adventurer. She is the author of a book titled, “Paddle the Nile: One Woman's Search for a Life Less Ordinary”.  Her forthcoming book is titled, “Gulp”. Her overarching message is, “Think Big, Act Bold, Do More”. --- Support this podcast: https://podcasters.spotify.com/pod/show/tbcy/support

Pastor Walton had a conversation with Tom and Sarah Davis this week about their salvation, becoming a new creature, and growing in their faith at Harvest.

Finding a reliable, trustworthy, and cost-effective nanny or babysitter can be a headache. Even as a job-seeker, some might have trouble finding the right family (and child) to work with. To help us navigate the world of nannying, we're joined by Sarah Davis, who shares best practices for families and job-seekers. Davis is founder of Olive You Nanny, an agency that connects families with quality nannies. Plus, we take your calls.

Experience the art of storytelling in business. In this episode of the Communication Queen Podcast, NLP Communications Coach, Kimberly Spencer coaches Sarah Davis on sharing her transformative story. Sarah, founder of Sarah's Stepping Stones, recounts her journey through chronic illness and personal upheaval after her husband left her post-diagnosis with a newborn baby. Spencer guides Sarah to convey her story with more emotional depth, advising her to slow down and let the impactful moments of her narrative resonate with the audience.

Welcome Underdog Fantasy Sports to the show as the official show sponsor! Click here to get signed up and double up your initial deposit! Example: Deposit $100 and get an additional $100! Phil Spain and Sarah Davis join to muse about many different NASCAR topics this week while Frenchy is away!

After one of the most dramatic finishes in motorsports history, Phil and Josh come back for E209 of the GSP and invite two people who were there to see it all at Atlanta.  Former guest Phil Spain and his better half Sarah Davis come on to talk all things Atlanta, Darrell Wallace, Jr., NASCAR, social media and more.  The Amigos were very happy after Daniel Suarez won over his buddy Ryan Blaney and Kyle Busch on Sunday.  Austin Hill took another drafting track victory in XFinity while Kyle Busch didn't leave Atlanta empty handed after his 65th Truck Series win.  The group gives their thoughts on the racing, the results and what it means for Suarez especially.  The 2024 Formula 1 Season starts with the likely repeat of 2023 in the crosshairs.  Phil and Josh go over each team, make their picks for the Top 3 in points along with Bold Predictions.  This week's Roundup goes over the WSBK opener at Phillip Island, Supercars at Bathurst, previews of F2 & F3 and other pertinent news.  After two drafting races, the NASCAR teams move to their first cookie cutter at Las Vegas.  The guys preview each race and make their picks for the weekend prior to Josh's Sim Segment and Show Close.   

Join us for a captivating journey into the world of radiology with Dr. Ted Hobart, as he shares his remarkable transition from a bustling practice in Hutchinson, Kansas, to the serene landscapes of Jackson, Wyoming, where he now conducts remote radiology. A graduate of KU Medical School alongside Dr. Sarah Davis, Dr. Hobart offers unique insights into the evolution of his career and the advancements in remote imaging technology. Discover how Dr. Hobart's path intertwines with Dr. Davis's, and delve into the expanding frontier of remote radiology

Join us for a special episode where Dr. Sarah Davis and Stephanie uncover what's not taught in medical school and address the challenges of not getting in. We dive into overlooked aspects of medicine and share practical advice for navigating this tough situation. Tune in for a candid conversation filled with insights and guidance to empower your journey into healthcare

Our guest this week is someone who's never been one to sit around and rest on her laurels. What's more, Sarah Davis is not what you'd describe as your everyday lawyer.Sarah's high profile career in the UK has seen her garner much recognition for her legal career including being shortlisted for the Black British Business Awards and the UK's Hot 100 Lawyers to name a few. London-based Sarah, has a broad non executive board career these days and also advises other organisations as a General Counsel. During her executive career she spent more than 15 years as General Counsel at The Guardian Media Group. That meant she was there in the thick of it when The Guardian was publishing the first Wikileaks stories, the Edward Snowdon stories, and of course so much more, which we'll hear about. We think you can tell from Sarah's Board career which includes Unicef UK and the Women's Prize Trust (which awards the highly regarded Women's Prize for Fiction) that Sarah has a huge heart and clearly a love of the written word.In this episode you'll hear more about Sarah's love of books as well as:How she came to be a lawyer and what drew her to the MediaHow Sarah made a transition after nearly 17 years at one companyThe challenges she faced (& lessons learnt) when things just didn't feel right whilst navigating her new role during lockdownHow Sarah's coped with the micro aggressions and slights she's received during her career as a woman of colour; and Her advice to others who are at the receiving end of similar behaviour.There's lots of great insights in this conversation so enjoy this episode with the warm and impact-focused Sarah Davis.Useful LinksUnicef UKWomen's Prize for FictionRGSI - global think-tank for the legal industry International Catalogue Raisonné Association Hosted on Acast. See acast.com/privacy for more information.

In this week's episode of the Haaretz Weekly podcast, Haaretz English editor-in-chief Esther Solomon explores a topic that has angered the Israeli public since the start of the Israel-Hamas War: Why haven't representatives of the Red Cross been able to visit Israeli hostages who are being held in Gaza in unknown locations and conditions for almost two months? Are they not doing enough? In recent weeks, families of the hostages and many Israelis have harshly criticized the neutral humanitarian organization for not getting access to the hostages, some of them sick or elderly. As some captives were released by Hamas during a temporary cease-fire, Israelis – who were closely watching the daily releases on television - have started to see the Red Cross's representatives as taxi drivers, who can do nothing more than drive the hostages to the border. Haaretz correspondent Yael Friedson, Former chief liaison officer to the ICRC in the Israeli military, Jonathan Adiri, and International Committee of the Red Cross spokesperson in Jerusalem, Sarah Davis, weigh in.    See omnystudio.com/listener for privacy information.

We're baaaaack! Hosts Brian Atkinson, Stephanie Dillon, and Dr. Sarah Davis are joined by Ellie Matthews (Assistant Director of Admissions) and Kyler Cochrane (Admissions Recruiter) in the first episode of Season 3 of The COM Pod. Ellie and Kyler share new updates with ICOM admissions, answer frequently asked questions, and Links Mentioned in this Episode:Learn more about the admissions process at ICOM + AACOMASContact Kyler CochraneFollow ICOM on Facebook, Instagram, and TikTok (@idahocom)If you have suggestions for episode topics or general questions about the podcast, send us an email at podcast@icom.edu. 

Staying Open to Meet the Moment with Rosemerry on Breathing WindA special surprise! This week, instead of hearing Rosemerry as an interviewer, you can hear her as an interviewee, talking about the intersection of creativity and grief on Breathing Wind, a wonderful podcast that offers “warm, honest and insightful conversations for journeying introspectively through grief and loss.” Hosts Naila Francis and Sarah Davis talk with her about poetry as a practice for meeting each moment, her unfolding journey through devastating loss, how she's been carried by an immensity of love since the death of her son Finn, in the same year that her father died, and how grief has deepened her trust in that love while inviting her, over and over again, to say yes to the world. For their show notes for this episode, visit here.  This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emergingform.substack.com/subscribe

Hello Beautiful People

This week Denise talks about working with her ADHD.   EPISODE LINKS: ADHD Workbook for Women by Sarah Davis and Linda Hill Anyone Can Improve Their Focus, Huberman Lab Podcast #37 Behavior: Hail to the Hyperactive Hunter, Time Magazine, July 18, 1994 Behavior: Attention Deficient Disorder: Life in Overdrive, Time Magazine, July 18, 1984 Women Beyond a Certain Age is an award-winning weekly podcast with Denise Vivaldo. She brings her own lively, humorous, and experienced viewpoint to the topics she discusses with her guests. The podcast covers wide-ranging subjects of importance to older women.   SHOW LINKS Website Join our Facebook group Follow our Facebook page Instagram Episode archive Email us Denise Vivaldo is the host of WBACA. Her info lives here More of Denise's info is here Cindie Flannigan is the producer WBACA. Her info lives here Denise and Cindie's books

Sarah Davis on her journey from corporate risk management to the paddle-powered adventures in shark-infested waters

Sarah Davis on her journey from corporate risk management to the paddle-powered adventures in shark-infested waters

In the ancient world, art and religion provided a sense of meaning and order that was upended by science and technology. Today, our world is defined by consumerism, self-expression and a gnawing lack of meaning. Can the contemplative life of the mind play a central role in addressing this void? What about the role of its supposed counterparts—doing, making, and simply being? This episode seeks to untangle the human desire for meaning and coherence, the reality of disorientation and disorder, and the perhaps false dichotomy between the life of the mind and the simple act of living itself. Featuring Santa Fe host Sarah Davis, also an artist, and tutor David McDonald, also a photographer, the two begin their conversation exploring the order and power of harmonic music, stumble into the disorder of Virginia Woolf's The Waves, and eventually find some inspiration in the humble unity of Kierkegaard's knight of faith.

What is the relationship between sports and war? And what is seminar's relationship to both? In this episode, Santa Fe host Sarah Davis and tutor Julie Reahard talk about Reahard's passion for sports, her long-running commitment to the St. John's ice hockey team, and whether her experiences on the court are similar to those that play out on the battlefield of great texts like the Iliad and War and Peace. As the conversation continues, the two stumble across an unexpected connection to sports and war: the competitive instincts that can arise in seminar, in which participants desire to vanquish their ideological opponents; these instincts are common and real, but also stand in tension with the college's dialectical approach to conversation. From conversational cooperation to sportsmanlike competition to brutal war, this episode takes us on a journey through the best and worst of human nature. 

“I think with any person's life, there's a lot of joy. There's a lot of beauty, there's a lot of love and hope, but there's also a lot of grief and tragedy and, and sorrow.”  ~ Christina Vo In this week's episode, Sarah reflects on many of the conversations she had in Season 1, as well as a few from Seasons 2-3, contributed by guests who reflect on their grief over the death of their moms. As expected with such a significant loss, the grief is layered — touching on identity, memory, connection and the shifting ways we relate to ourselves and our loved one who is no longer with us. Naila and Sarah discuss the nuances in these episodes, as well as the common threads that connect us in our grief and our universal longing for our experiences to be honored and validated.  To find out more about this episode, listen to the episodes referenced, and subscribe to the newsletter, visit the show notes. Want more time with us? Join our Patreon.

In today's episode, Ryan speaks to Sarah Davis, the first woman to paddle the entire length of the R.Nile. She is a British-born Australian who has a passion for sport, travel, and adventure which has seen her travel to over 40 countries. She is a geek and has spent most of her time in banking in risk and project management. Sarah was working a nine-to-five in risk management in Sydney, Australia when she realized life needed a bigger challenge and the need to find a purpose and greater fulfillment in her life – so she decided to paddle the Nile. And in this search for fulfillment, purpose, and the next chapter of her life, Sarah has gone down the records as the first woman to paddle the entire length of R. Nile. Tune in to learn more about:Sarah's inspiration behind the massive expedition to paddle R. NileSports to her while growing upHer life in the corporate world of bankingThe story behind her Olympics moment in Hong KongMoving to find what fulfills her and her first step to working it outThe things she looked for and those she pushed to get her desired feelingsHow much fun she has prepared for the adventureThe biggest challenge in her adventure and the highlights she took alongThe most terrifying moment of her adventure and how she overcame her fears and self-doubtSarah's gems to those addressing their fear of taking action … and so much more! Are you looking for Career Clarity for your next step, for more information, or to book a consultancy, make sure you check outwww.2ndwind.io Links:Instagram: @sarahpaddlesLinkedIn: Sarah DavisReferences:Paddle the Nile: One Woman's Search for a Life Less Ordinary by Davis SarahThe Desire Map: A Guide to Creating Goals with Soul by LaPorte Danielle 

From the classroom to the kitchen, a new course at ICOM is giving medical students an opportunity to learn about the interplay between nutrition, medicine and patient care. Hosts Brian Atkinson, Stephanie Dillon, and Dr. Sarah Davis are joined by special guest Chef McKenzie Joyner to discuss how this 6-lesson elective course is providing in-the-kitchen instruction to guide medical students in improving health with food. Links Mentioned in this EpisodeLearn more about Culinary MedicineWatch Culinary Medicine in action!Chef McKenzie's website + Instagram

Is it important to feel when we read literature? Or when we learn math and science? On a related front, what is the role of order and disruption in literature, in life, and in our observation of the universe? In this episode, Santa Fe host Sarah Davis and tutor Grant Franks explore the meaning and value of feeling, then launch into a wide-ranging conversation about the ways in which emotion, order, chaos, and discovery seem central to great literature, to world-changing shifts in math and science, and to one's own sense of self and belonging. Through dramatic moments and characters in the Iliad, the Aeneid, and The Brothers Karamazov to Newton's Principia Mathematica and Nietzsche's Beyond Good and Evil, this episode investigates what makes us feel and how to feel about deep feeling. 

Sarah Davis is the Founder and President of FASHIONPHILE, the leading resale platform for pre-owned, ultra-luxury accessoriesBack in 1999, Sarah realized that luxury handbags and accessories maintained their value on the secondary market better than just about any other category, so she started selling handbags on eBay to make some extra cash.From what began as a startup operation in Sarah's house, grew into a 30,000 sq. ft. headquarters in Carlsbad, California, and brick-and-mortar showrooms across the country. Under Sarah's innovative leadership, Fashionphile is paving the path to revolutionize not just re-commerce, but the entire retail industry with a 2019 investment and minority stake in Fashionphile from global retailer Neiman Marcus Group. The strategic partnership makes Neiman Marcus the first major luxury retailer to expand into the pre-owned market, a move that includes the opening of physical Fashionphile Selling Studios inside Neiman Marcus locations nationwide.In our episode, Sarah discusses the significance of taking action, regardless of how small it is, in order to start a business. She also shares a step-by-step approach to how you can stop overthinking and start taking action to see results.Sarah walks us through how she decided to go all into her business despite being a recent law school grad and getting a lot of pushback from her family and friends. Sarah's journey is incredibly impressive, she talks about how she self-funded the business for many years, how she structured her partnership with her brother-in-law, and how focusing on each customer was really the marketing engine for her business and helped them grow to multi-million dollars in revenue. We also talk about how to find your passion and your edge, and how that could be your biggest competitive advantage when starting a business, and so much more.* Businesses grow through iteration; you don't have to create something perfect the first time around! [03:44]* Experiences from Sarah's childhood that helped to cultivate her entrepreneurial spirit. [05:26]* The career path that Sarah was pursuing prior to founding Fashionphile. [08:00]* Where the initial inspiration for Fashionphile came from. [11:24]* The interaction that catalyzed the growth of Sarah's small eBay business into the leading luxury resale platform it is today. [19:24]* Backlash that Sarah received for her decision to not become a lawyer. [24:34]* What made Sarah stand strong in her decision to follow her dreams with Fashionphile despite what the people around her were telling her. [26:00]* An overview of the evolution of Fashionphile over the past 20 years. [30:51]* How Sarah's business partnership with her brother-in-law, Ben, came about and why it has been such a success. [38:11]* The funding strategy that Sarah and Ben chose for Fashionphile. [48:47]* What Sarah has loved about being an entrepreneur. [56:00]This episode is brought to you by Beeya:* If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances and to learn more about Beeya's seed cycling bundle. * Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10.Follow Sarah:* Website: https://www.fashionphile.com/* Instagram: https://www.instagram.com/fashionphile/ Hosted on Acast. See acast.com/privacy for more information.

What is home? Santa Fe tutor Paola Villa, Italian by birth, begins this episode with the Elvis Presley cliché “Home is where the heart is,” and then clarifies to host Sarah Davis that the heart is the crossroads between the stomach and the brain. From there, Villa shares French poet Ponge's poem “Snails,” which describes the way that snails devour the land they cross, defecate on that land, and are fed by that land—all while carrying their homes on their backs. For Villa, this metaphor describes her own journey and conception of home: devouring the food and ideas of a new place, which transform her in return, while remaining deeply Italian. In Villa's native tongue, “to know” and “to taste” have the same root, a reminder that food and mind are one, each mediated through the tongue. And the table, draped in a tablecloth, is what brings one's family and community together—a metaphor that she also ascribes to the St. John's seminar table, where hungry seekers come together in community to devour ideas, and to be devoured in return. This episode, rich in metaphor and poetry, connects gastronomy, language, thought, and community to a theme to which all humans can relate: wanting to know and be at home in the world.    

Co-hosts of The COM Pod, Brian Atkinson, Stephanie Dillon, and Dr. Sarah Davis chat with Student Doctors Haik and Kristen as they reflect on their clinical years and look ahead to Match Day.   Links mentioned in this episode:Clinical Experience at ICOMMatch Day 2022Have a question or topic suggestion for The COM Pod? Connect with us on social media:Facebook: Facebook.com/idahoDOcomInstagram: @idahocomTwitter: @idahocomEmail: podcast@idahocom.org

What's “Protocol” all about?  Is it just about good manners and fancy outings?  ABSOLUTELY NOT!  Listen as guest Sarah Davis breaks it down for us, sharing how Protocol is actually about honor, mercy, grace, and loving your neighbor.  “It's not about ‘putting on airs', but about elevating the people you're with!”

Do you need help organizing your home? As moms, things get messy. And every now and then it's nice to get organized. So, today we are chatting with Sarah Davis from the Neat Method Indy to discuss how she got started with Neat Method, general tips for organizing your home, how to overcome the playroom madness, her go-to organization products, and more.Show notes: fitmamain30.com/how-to-start-organizing-your-home-with-sarah-davis-messy-mom-podcast-ep-39If you want to learn more from Sarah Davis you can find her on Instagram @indianapolisneat. You can also reach her on her website neatmethod.com/pages/indianapolis.Find us over on Instagram @fitmamain30Try any of our Fit Mama in 30 programs completely free for seven days. And if you decide you want to stick with us after the seven days, you can get $10 off your membership with the code PODCAST at checkout.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Can an ideal human community ever be achieved? Socrates believed such a community would only be possible if and when humans develop an “erotic zeal for philosophy.” Santa Fe tutor Patricia Greer was a founding pioneer of the intentional community and ecovillage of Auroville, India, where she witnessed first-hand the tension between philosophical ideals that exist in both Eastern and Western philosophy and the political realities that arise when humans attempt to realize them together. In this episode, Greer sits down with host tutor Sarah Davis, where lived experience leads us through a conversation on Plato's Republic, Du Bois' The Souls of Black Folk, and the conflict between the ideals that America was founded upon and the lived reality of life in America and beyond. 

Welcome to the Breathing Wind Season 3 finale. In this season, we explored joy in context of grief. In other words, how does joy show up for us in the wild? How is joy an act of resilience? What if joy is unexpected? How do we embody joy? This episode is a collection of some of our favorite moments from the season. If any of these excerpts sound particularly resonate, be sure to check out the entire episode, found on breathingwind.com. Links to individual episodes can be found in the show notes. Selected moments include: [1:33] Bloopers [3:37] Our definitions of joy at the beginning of the season [6:42] Commentary: how Sarah's definition evolved [7:32] Excerpt from Episode 52, The Camino de Santiago Pilgrimage, with Diane Wyzga and Sarah Davis [11:54] Excerpt from Episode 57, Compassion for Ourselves and Others: A Gateway to Emotional Freedom with Wendy Rolón and Duncan Cheung [16:13] Excerpt from Episode 66, The Willingness to be Open, with Dara Kosberg and Vinny Ferraro [19:03] Excerpt from Episode 60, Joy and Grief Touch the Same Part of the Heart with Dara Kosberg, Erin Lim and Angela Tabora [22:20] Excerpt from Episode 65, Resilience is an Act of Care with Naila Francis and Sarah Davis [26:55] Excerpt from Episode 63, The Body is Everything: Making a Home for Grief and Joy, with Naila Francis and Simone Baker [29:56] Excerpt from Episode 72, The Possibility of Pleasure Miniseries Finale, with Oceana Sawyer and Sarah Davis, which included commentary on Episodes 70 and 71. [30:48] Excerpt from Episode 70, The Portal Between Life and Death and Life, with Oceana Sawyer and Karine Bell [33:33] Excerpt from Episode 71, The Sensuality of Place and Grief, with Oceana Sawyer and Roshni Kavate To find out more about this episode, other resources mentioned, and subscribe to the newsletter, visit the show notes. Connect with us on social media: Instagram

Co-host of The COM Pod, Dr. Dennis Rau, sits down for his final episode. So naturally, in the spirit of friendship, his co-workers send him off with a roast. Hosts Brian Atkinson and Stephanie Dillon are joined by Dr. Sarah Davis, Chris Wilson, and Ellie Matthews. Have a question or topic suggestion for The COM Pod? Connect with us on social media:Facebook: Facebook.com/idahoDOcomInstagram: @idahocomTwitter: @idahocomEmail: podcast@idahocom.org

"While I never know what it's like to celebrate the holiday season with my aging mother, I've come to appreciate her presence in my life in a way that makes sense to those who savor Christmas, keeping their decorations up long into the new year. She's in my warm, salty tears that still flow at times. She's in the cold autumn fall. When I see the leaves begin to submit to the painting of the forest with radiant acceptance, she's really everywhere I go. I do not need a holiday to remind me of my grief." — Ken Breniman This episode is a departure from the season, but it's also something I felt was coming forward for the holidays that needed to be heard and expressed. In this episode, you'll hear from Ken Breniman and Deborah Szeto, guest hosts from Season 2, Naila Francis, guest host from Season 3, Dr. Jason Ridler, guest from Season 3, Daisy from Season 1 and Sarah Davis, founder and producer. The prompt I gave everyone who you'll hear from in this episode was simple: A friend and past guest suggested she read from a letter she wrote to her mom this year, and it made me think about all the creative ways we express our grief in writing that can help others. Do you want to share a recording of you reading from an essay, poem, letter, or otherwise you wrote about this topic? To find out more about this episode, other resources mentioned, and subscribe to the newsletter, visit the show notes. Connect with us on social media: Instagram

“There really is not a timeline. You do not know how long it may take. It's a journey and it's something you carry, not much different than love. I really think that, just like love doesn't have a timeline, why would grief?” — Kendra Rinaldi In this week's episode, Kendra Rinaldi, grief coach and podcast host of Grief, Gratitude & the Grey in Between, talks with producer/host Sarah Davis about the humanity our loved ones bring, her unique views on grief and death, how her healing came through facilitating grief conversations and some suggestions from her for the holidays. To find out more about this episode, other resources mentioned, and subscribe to the newsletter, visit the show notes. Connect with us on social media: Instagram

In 2019 Sarah became the first woman to lead an expedition down the Nile, the world's longest river. The expedition began at the Nile's source in Rwanda and followed the path of the White Nile to its end where it meets the Mediterranean Sea. The trip involved over 1,100km of rafting, 3,000km of kayaking and other forms of transport to make it down this mighty river. On the way she was attacked by a hippo, arrested and detained in Burundi, ran some lethal rapids and travelled through Sudan as the people attempted to overthrow the government. This drama was complimented by experiencing the diverse cultures of the countries she travelled through, seeing the incredible landscapes and being challenged physically and mentally. #diariesofthewildones #adventure #wildstory #storytelling #explore #inspiring #africa #travel #crazystory

"Grabbing those moments and claiming them for yourself so that you have a bit of goodness and nourishment to support you as you go on the sometimes really hard road of grieving…that's really important.” —Oceana Sawyer In this week's episode, Oceana Sawyer speaks with producer, Sarah Davis, about the themes that surfaced and shared some of our favorite moments from her miniseries. The Possibility of Pleasure miniseries hosted by Oceana Sawyer, explores grief through the senses, which will consider how utilizing any six senses (taste, touch, sight, smell, hearing, imagination) can enhance the metabolization of grief allowing the process of grieving to cultivate wisdom and a greater appreciation of living. To find out more about this episode, Oceana's miniseries, and subscribe to the newsletter, visit the show notes. Connect with us on social media: Instagram

“One can only perform at maximum potential when in optimal health. Optimal health can easily be obtained and maintained.” --Dr. Mike Van Thielen, whose mission is to help those who really and truly want to regain their health and live longer. Dr. Mike, has written many books[i], in the field of health, wellness, productivity, and biohacking, that all cover important topics that I know we are all interested in on this podcast. Watch this interview on YouTube here https://www.youtube.com/watch?v=yY0nOaiQVFc  On this episode we will learn:  ✔ Some of the secrets to Dr. Mike's success as a World Record Holder (swimming). ✔ How he learned to optimize his productivity and focus to achieve higher levels of success/laser focus in school/sports/work. ✔ Why he believes "failure is not an option" and why he doesn't practice one of Michael Phelp's training secrets. ✔ Advice he would offer to anyone looking to make an explosive leap with their results. ✔ How to develop discipline. ✔ The importance of knowing your purpose, and discovering what you are passionate about in life. ✔ The role of dopamine as it relates to focus and concentration. ✔ Forward thinking preventative health and why it's important for everyone to put their health first. Welcome back to The Neuroscience Meets Social and Emotional Learning Podcast where we bridge the gap between theory and practice, with strategies, tools and ideas we can all use immediately, applied to the most current brain research to heighten productivity in our schools, sports environments and modern workplaces. I'm Andrea Samadi and launched this podcast to share how important an understanding of our brain is for our everyday life and results. My vision is to bring the experts to you, share their research, books, ideas and resources to help you to implement their proven strategies, whether you are a teacher working in the classroom or in the corporate environment. As a podcast host, I do come across many people, in different areas of the world, and to stay focused, I do stick to a certain theme each season, or I'd be all over the place with researching guests and questions. For this season, we are focused on brain health as it relates to learning, and I'm looking to show how important an understanding of our brain is, for our results and productivity. When I came across Dr. Mike's work, I didn't even read all of his credentials, as I saw two things that caught my eye. He was the assistant coach and therapist for the Belgian Olympic swim team for the Olympic Games in Atlanta in 1996. Dr. Mike himself is a current World Record Holder in swimming[ii]. He also holds 28 U.S. National Titles and 2 YMCA National records. He is a proud member of the exclusive WSA – World Sports Alumni, holds a PhD in Holistic Nutrition and is also the Founder of Health Freedom movement. He's a sought-after speaker who has often shared the stage with celebrities who I've met during my time in the motivational speaking industry, like Les Brown, Brian Tracy, and Darren Hardy, owner of Success Magazine. He's also an entrepreneur with vast business experience and a proven track record of establishing and developing successful business operations. Dr. Mike owned several anti-aging clinics in central and northeast Florida and was the CEO of an innovative stem cell clinic, treating top athletes including NFL players and heavyweight boxing champions. Along with his successful career he has managed to be a philanthropist by raising money through many charity events to those who need it most. While I speak often about my time in the motivational speaking industry on this podcast, I haven't mentioned that I spent many of my high school years teaching swimming lessons to pay for my University degree, and would watch these two Belgium swim coaches who would come in every Saturday morning, at the crack of dawn, and run the most incredible swim practices that I've ever seen. They had these kids zipping up and down the lanes. I always wondered what was their secret for success (like the ideas that I'm gathering here now on this podcast years later) and I would often watch these coaches, wondering what they were doing differently from the others. When I saw that Dr. Mike is from Belgium, I wondered where his passion to succeed began. Let's meet Dr. Mike Thielen, where we'll narrow down on some questions for him, based on all of the books he has published, and with his upcoming book, The Keys to Your Success, and see what secrets he will share with us on the importance of our health, our brain, and breaking through to new levels of achievement.   Welcome Dr. Mike Thielen, it's incredible to meet you after I was blown away by all of your credentials while researching your work. Intro Q: Dr. Mike, I like to open with a question that ties all of your work together, and this podcast is focused on providing the most current brain research to optimize results in our school, sport environments, and modern workplaces, I wanted to ask you something that covers all these areas. With all that you've accomplished, it's clear you are doing something different, that has clearly set you apart from the rest. When did you notice you were doing things differently to reach the high levels you have reached (sports and business) and who taught you these important life-success hacks? Intro B: Why is failure not an option for you? Q1: Since most of us see the value in putting our health first these days, especially after the Pandemic, can you share your secret for “how to think faster, move quicker, and become laser focused to become a top athlete?” I know your answer will help all of us with whatever it is we are working on. After reviewing your website, I was moved. It's not often that a person's website can grab your attention, and capture it. I watched your races, and was captivated. You must have incredible retention rates! That aside, I wrote down “failure is not an option” after reviewing your work. What does this phrase mean to you, and how could it help someone going after something important to them this year? Q1B: Was there a recipe you could share for hitting the World Record in swimming? If someone is looking to make a Leap with their results (I'm a huge fan of Price Pritcett's You2 Book[iii]) or an explosive jump in their results, what would you tell them? Q1C: Have you ever focused or visualized on how you would handle failure, like Michael Phelps has been known to do? Q2: The other day, I wrote down the words “focus”  and “disciple” as something to look deeper into. What do you do to improve your focus and get more completed in less time? Q2B:  Where does discipline come in for you? What does this word mean to you? Q3: After 6 years of working in the motivational speaking industry (I did sales for Bob Proctor), my eye was caught with your connection to your time sharing the stage with Les Brown, Brian Tracy, and Darren Hardy, owner of Success Magazine. This industry changed my thinking, and I love meeting people who have had the opportunity to experience the “behind the scenes” that no one gets to see. Can you share a story of a time that changed YOUR thinking while you were speaking and changing others?  Q4: We just did an interview with Friederike Fabritius, whose book, The Brain-Friendly Workplace talks about different brain signatures, and how to use them to optimize our happiness and productivity in the workplace. One of the brain signatures that she mentioned was someone who had a high dopamine neurosignature. It's something I noticed I needed to pay attention to creating as I can only sit and work at my desk after exercise that boosts the chemicals I need to focus. What are some ways (other than exercise) that you know of where we can access the Dopamine in our brain to improve our concentration, motivation and drive with our work, and life? Q5: I'm sure by now most people have seen the movie, Limitless[iv], and I would take a pill if I knew it wouldn't harm my brain, to improve mental focus and physical performance. With over 3 decades working with best optimal health practices, anti-aging and regenerative medicine, sports performance, nutrition and supplementation, and biohacking strategies helping people to regain control of their health, what would you suggest that everyone know in this area of preventative health? Q6: What are you doing with STEM cells that you cover in your book STEM CELLS 101[v] and how could this help people with chronic pain or healing injuries? I'm asking as my husband and I looked at STEM CELLS as a business years ago, but we didn't invest in it. Now I wonder what we missed out on especially as we are aging and have weird pains all over, or even peripheral neuropathy in our hands every morning. What results is your company seeing with STEM cells? 6B: How did you decide which book to write next? Q7: Over the years,  I learned how much of my results are mental. It begins from the minute I open my eyes, to the seconds before I go to sleep. But I've used this training for productivity in the workplace. You've done it in many places, but specifically as an athlete. What percentage of winning as a sports athlete is mental and what percentage is physical? Is it a different formula for each sport? Q8: I'm always looking for tips to improve cognition that leads to improving results. I even went to Amen Clinics to get a brain scan to see what areas of my brain my husband and I could improve in the next 50 years of our lifetime. With your experience as an athlete, coach and business leader, I wonder, how do you think we can improve our ability to think faster, move quicker, and become laser focused, to become the best that we can as an athlete or in the workplace? Q8B: Does what you suggest change if we want to be the best at sales? Or as a coach or teacher? Q9: Is there anything important that I've missed? Your work as Medical Director at ClariGenZ Health or your new book? What are you focused on now? Dr. Mike, I want to thank you very much for taking the time to come on our podcast. I was moved to a whole new level when I watched the videos of you on your website hitting those world records. I think it hit a chord for me because I want everyone to hit their own world record. You've accomplished so much in your lifetime, personally, documented your journey in your books, and I wonder, what else would you like to accomplish? What's next for you? I saw you have a NEW book coming out The Keys to Your Success that focuses on stress reduction. For people who want to reach you, for any of your services, is the best place your website https://mvtonline.com/ Thank you Dr. Mike. I've got quite a book list to complete now, but will read them all, and do appreciate the time you have spent with me here, to help me and our audience reach higher levels with whatever it is we are working on. I hope we all take away many AHA moments from you—including “Failure is not an option.” FINAL THOUGHTS There was a lot to think about for me during this episode with Dr. Mike, and it might be because we just covered Peak Performance with Friederike on our last episode, but I'm always looking for ways we can all move the needle closer towards our goals. If you do want to try his supplement, go to TrySmartPill.com and you can put your address in for a free trial. You would just need to pay $4.99 for shipping. I am not an affiliate for this product and just a reminder to always consult your doctor when trying anything new. We are not medical doctors offering advice, but sharing what is working for others. I do plan to try the supplement myself as writing these episodes each week doesn't seem to be getting easier as I'm getting older. I'm pretty clear on what breaks my focus, so to keep producing episodes that are helpful, meaningful and useful to you, I'll try anything to give me that edge. I'll do a follow up later down the line on this episode. If you do want to reach out to Dr. Mike and take him up on a 20 minute zoom session, you can find that link on the home page of his website. The incredible part of doing these podcasts, is that I feel like I'm getting free coaching, learning valuable life lessons and information, and then I share it with you, wherever you live in the world. Then it's up to you if you want to dive deeper into the work of the guests I share. Next week, I'll be speaking with someone who is known as “the most disciplined man in Germany” who found our podcast on YouTube, and we've connected as his work and pathway in life, closely connects with mine. He's just running 4 businesses globally, but the insights he will share on our interview, will take all of our thinking to new heights, revealing many of the secrets we've both learned over the years, that have shaped our lives and careers in different ways. We can now show how these success secrets are backed by science. And with that in mind, have a good weekend, and will see you next week.   MORE ABOUT DR. MIKE Dr. Mike is the Medical Director at ClariGenZ Health, an innovative medical company with a new pill providing all the benefits of Adderall without any of the harmful side effects. He is also a treating physician for Boston Neuro Pain and Psych Centers, helping tens of thousands of patients with chronic pain and mental health conditions. I've added a screen shot of his credentials from his website, as he done so much, in many different areas, and I really had my work cut out for me while researching Dr. Mike, as he's written so many books[vi], in the field of health, wellness, productivity, and biohacking, that all cover important topics that I know we are all interested in on this podcast. RESOURCES: ClariGenZ Focus Plus https://www.clarigenz.com/products/clarigenz-focus-plus?utm_source=google_ads&utm_medium=performance_max&utm_campaign=focus_plus_tof&utm_source=google&utm_medium=paid&utm_campaign=17289983468&utm_content=&utm_term=&gadid=&gclid=Cj0KCQiA1NebBhDDARIsAANiDD1n1JPfgDjvCazOByD6D2DrgfS_UvkRUBaI0xEe83yl7hY8ICFOXdcaAjpWEALw_wcB The Pomodoro Technique Actually Works by Kat Boogaard Published Jan. 24, 2022 https://www.themuse.com/amp/advice/take-it-from-someone-who-hates-productivity-hacksthe-pomodoro-technique-actually-works Michael Phelps on Preparing for the Worst  by Sarah Davis https://medium.com/@sarah_j_davis/michael-phelps-shows-why-we-should-prepare-for-the-worst-59ba2a401c60 CONNECT WITH DR. MIKE LinkedIn https://www.linkedin.com/in/mikevanthielenphd/ Instagram https://www.instagram.com/clarigenz/?hl=en ClariGenZ https://www.clarigenz.com/ Website https://mvtonline.com/ FREE TRIAL OF FOCUS PLUS+ www.trysmartpill.com REFERENCES: [i] https://mvtonline.com/author [ii] https://mvtonline.com/world-record-holder [iii] Price Pritchett You2 https://www.pritchettyou2.com/?gclid=CjwKCAiA68ebBhB-EiwALVC-NqYJlRCr03rhA3EDXpsGE2d_S8zK4BmWy_95QwWnhuCGdsYdnSsSjRoCo-AQAvD_BwE [iv] https://www.imdb.com/title/tt1219289/ [v] Stem Cells 101 by Dr. Mike Van Thielsen [vi] https://mvtonline.com/author  

What the heck is human-centered and data driven design, and how can it help you in your interior design business? Chrissy Fehan and Sarah Davis of Pophouse are here to fill us in on the importance of designing space with a human-centered perspective, and how the physical environment can have a positive impact on individuals. They'll also share how this approach informed the Rock Ventures Headquarters, recently featured and on the cover of Interior Design magazine's 90th anniversary edition. Sarah has over 17 years of experience working in business intelligence. She has performed extensive research in workplace strategy and has been instrumental in developing the strategy that informs the design for many Pophouse projects. Chrissy leads an interiors and industrial design team and oversees all brand strategy. Prior to her current role, Chrissy was an industrial designer and created numerous pieces of furniture, lighting, reception desks and outdoor spaces. *** ⭐️Chrissy and Sarah pride themselves on doing unconventional strategic and human-centered design. They use different types of evidence obtained from clients via interviews, surveys, and observations to understand how clients need to function in space. This combined with external research is used to drive their design. They believe spaces can positively impact people - how they interact, how they engage with each other. The space needs to be beautiful and aesthetically thoughtful, but if people can't function in this space, it misses the mark. Chrissy and Sarah work to bring beauty and function together. ⭐️Pophouse thrives on a particular set of systems and processes that can be catered to different clients. The process usually begins with data collection, including client surveys and observation. Pophouse has also created mock settings for clients to utilize, and led focus groups. Talking to their clients in this manner helps gather feedback, which the clients are very willing to give because they care about the space they're sitting in. To learn more about the teams they design for, Chrissy and Sarah gather information such as org charts, cultural documents, mission statements, core values, and more. They pair these internal findings with external discovery like benchmarking, research, and academic work. All of this information serves as the foundation for the design project and ultimately acts as a North Star to follow for the duration of the project. ⭐️Chrissy says that niching down their business has helped Pophouse in many ways. It has allowed them to bring on the proper team members that they need, and to grow their business. They are better able to see their future goals and pivot them around their clients' needs. It's helped them laser focus more - they aren't stretched between many different types of design. Niching down has also helped Pophouse more thoughtfully select their clients and make sure their cultures align. Sarah explains that, even when niching down their business, there is still lots of diversity within the commercial office design space. Whether they're designing a commercial office for a tech team, a marketing team, or a sales team, they all look totally different as the needs for each team vary. Chrissy explains that the scale of projects differs as well. Sometimes they take projects where they help a smaller client's brand be visualized through their space. ***

He came in like a flash of lightning and then was gone, but along the way a NASCAR racer named Buckshot Jones made quite the name for himself. Dale Earnhardt Jr. and co-host Mike Davis sit down with the mysterious and controversial racer. Buckshot wasn't always known by his colorful name, and his real name had a sense of toughness as well. From the farms of Georgia sprouted a teenager with the desire to race. His self-made father helped pave the way with a plan as unique as his son's brand. His first car may have been a dusty barn find, but soon Jones was at the pinnacle of the NASCAR ranks in the Cup Series. As you could guess with a name like Buckshot, he got a lot of attention along the way. The Georgia boy moved to South Carolina to take lessons from a successful crew chief and his legendary father. From Darlington tips to shooting quarters, David Pearson taught the young driver some valuable lessons. Souvenir sales and on-track success were often rivaled by controversy. Keeping up with the NASCAR rap-sheet of the aggressive Jones became a challenge for some. We find out the real story of what started his rivalry with Randy LaJoie. Let's just say it all started in a hotel parking lot. The headlines of their tangles in some ways defined the career of Jones, who wouldn't back down from even a seasoned Champion such as LaJoie. Dale Jr. and Buckshot even hash out the wreck at Daytona, that pissed off Dick Trickle and sent the young Earnhardt on his roof during his first race at Daytona. Speaking of Earnhardts, even Dale Sr. wasn't pleased with Jones. But this time, Buckshot was quick to point out that the Intimidation was real.After a few years, poof, it was over. No double-zero car. No six-shooter logo. Where did Buckshot go? The Download finds out...Before Buckshot's arrival to the studio, Dale comes clean about who America's Crew Chief really is and what caused the chatter between the NBC booth boys and some broadcasters at Fox. Once that is solved, we learn that Mike Davis has a problem that needed solving. It involved a wet carpet, an angry wife, and unwanted videotaping. Dale and the DJD gang offer their advice to getting back on the good side of Sarah Davis.The day before the podcast, Dale Jr.'s curiosity led him to ask fans about his Peacock TV show Lost Speedways. Hear what they have to say and his challenge for this week at Daytona.Speaking of fans... they bring the heat this week with questions for the two-time Daytona 500 Champion. Dale Jr. admits to a few cheat fails during his time racing Late Models in this week's AskJr presented by Xfinity. Dale addresses rumors of NASCAR at the Los Angeles Coliseum and talks about the resurgence of AJ Almendinger in the Xfinity Series.That and much more on the Dale Jr. Download. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices