Podcast appearances and mentions of kristen walker

There are a number of treatments available for aortic aneurysms, particularly at the root, but not all interventions work for all patients. Kristen Walker, MD, a cardiothoracic surgeon at Sarasota Memorial, discusses a procedure she uses called the Florida Sleeve, and how patients with multi-valve dysfunction can benefit as well.You can also watch the video recording on our Vimeo channel here.For more health tips & news you can use from experts you trust, sign up for Sarasota Memorial's monthly digital newsletter, Healthe-Matters.

Click the link below for the show notes.https://www.nikiolsencoaching.com/blog/183

Tomi Lahren reacts to President-Elect Donald Trump's first interview post-election on “Meet the Press.” Former New York Congressman George Santos joins on that, the Daniel Penny Trial, Pansexual & Panromantic pride, and more. Then, New York City residents are celebrating the UnitedHealth CEO's assassination and Tomi has some Final Thoughts. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we're studying Moroni 4:3 in just one minute! Grab your scriptures and let's dive into them together! And grab study guides for the whole family here:  - To get Cali's scripture study guide for adults click here:  https://comefollowmestudy.com/shop/ Discount code: OMSS  - To get Kristen's scripture study guides click here: Kids Study Guide, Teens Study Guide, Combined Teens AND Kids Study Guides: https://kristenwalkersmith.com/start-here-scripture-study-guides/ Get our 365-day Doctrine and Covenants daily devotional book: https://a.co/d/aE3Wp4D  

The final hour of the show is jam-packed with the Corrupt, Coordinated, Democrat-Controlled, Media Machine melt downs over President Trump's continued polling success and Biden's disgusting words and failures.  We hear more from Wake Up producer John Corbliss whose recovery from homelessness to sobriety and success is earning him an award next Friday.  Senator Marco Rubio destroys Meet the (De)Press(ed) host Kristen Walker for lunch on elections, fraud, and more causing Randy to replay numerous Democrats denying elections, voting to overturn elections, etc.  People remember,  It's not going to work this time.  More calls, and Randy closes the show celebrating the 4-year prison sentence yesterday of FORMER Arapahoe County Social Worker (and lover of FORMER Aurora Police Chief, Vanessa Wilson), Robin Niceta.  Love to Randy's bride in Heaven and to all the heroes that walk among us and to those that gave their all.See omnystudio.com/listener for privacy information.

Discover the incredible story of how Kristen Walker Smith's faith transformed after battling OCD for years. In this inspiring episode of "Walking with the Savior," host John Merrill Kirkman sits down with Kristen, a beloved scripture educator and author, who shares her journey through grief and the eventual deepening of her spiritual life. From her childhood belief in a "cosmic vending machine" God to facing her father's fatal illness, Kristen narrates how these trials led to a crisis of faith during her first pregnancy, spiraling into years of anxiety and OCD.Yet, it is through these darkest moments that Kristen finds a transformative power in her faith, learning to see her challenges as pathways to a closer relationship with Jesus Christ. Her story is a profound testament to the redemptive power of faith, the grace of God, and the strength found in weakness as she navigates through personal rediscovery and spiritual renewal.This episode is not just Kristen's story—it's a call to anyone struggling with doubt and fear, a reminder of the relentless love and pursuit of God. Dive into this deep and moving conversation, and let Kristen's journey inspire your own walk with the Savior. Listen, reflect, and find comfort in the transformative power of faith and redemption through the love of Jesus Christ.Kristen's Book: https://kristenwalkersmith.com/bookofmormonsimplified/ Kristen's Youtube channel: https://www.youtube.com/@startherestudy Kristen's Instagram: https://www.instagram.com/kristenwalkersmith/CHAPTERS:0:00 - Welcome Kristen Walker Smith1:11 - Kristen's Walk with the Savior10:20 - Overcoming OCD with Kristen11:51 - Supporting Someone with OCD13:32 - Kristin's Journey Out of OCD18:02 - Detailed Look at Kristen's OCD Recovery22:24 - Christian's Miracle Story23:30 - Kristen Discusses Anger Towards God27:34 - OCD Challenges and Faith30:08 - Kristen's Internal Compass Insights35:50 - The Power of Being Open and Vulnerable37:25 - Impact of Kristen's Openness41:48 - Kristen as a Resource for Faith43:31 - Final Thoughts from Kristen45:18 - Outro#BuildingFaith #PersonalGrowth #HealingJourney #BiblicalWisdom #overcomingobstacles #faith #jesuslovesyou #prayer #faithjourney #spiritualgrowth #spiritualjourney #christianencouragement #christianliving #ocd #ocdtips #ocdparents#gratitude #faithinjesus #faithingod #christianpodcast #christianpodcaster #christianpodcasts

Howie shares a shocking political statistic that explains why there's such a need to pander to the suburban woman. Is it true that the female progressive sentiment is driving men out of the Democrat Party? It seems the examples of preachy liberal females are endless. Tune in to see what Howie thinks.

Support the show via my Patreon https://www.patreon.com/AspergersStudioIf you're feeling overwhelmed and unsure of how to handle the challenges of raising a neurodiverse family, constantly struggling to meet your child's unique needs, then you are not alone! The frustration of not being able to provide the right support for your child's well-being can be incredibly disheartening. Despite your efforts, you may find yourself feeling lost and uncertain about the best way forward. But there's hope! Implementing individualized support for your child's well-being can make a significant difference in your family's journey.Dr. Mary Holden, a pediatrician, life coach, and autism advocate, shares her personal journey raising a neurodiverse family. Married to a man on the spectrum and with a son on the spectrum, as well as other children with ADHD, Dr. Holden's experience is multifaceted. She candidly discusses the challenges and triumphs, emphasizing the need for patience, adaptability, and the value of individualized support. Her foray into podcasting was inspired by a mutual friend, Dr. Stephanie Holmes, and the founder of the network she joined, Kristen Walker. Dr. Holden's compassion and expertise shine through as she delves into the importance of early intervention, access to services, and the disparities faced by the black community in autism diagnosis and support. Her unique perspective, coupled with her commitment to advocacy, offers an inspiring narrative, resonating with parents navigating similar paths.,Dr. Mary Holden, a pediatrician, life coach, and autism advocate, invites listeners into her world as a mother of a neurodiverse family. With a husband and son on the spectrum and other children with ADHD, she brings a deeply personal touch to her insights. Her unexpected journey into podcasting, sparked by a friend's encouragement, has allowed her to share invaluable guidance and support. Dr. Holden's passion for advocating early intervention and equitable access to services, particularly within the black community, is both enlightening and heartening. Her dedication to empowering parents and caregivers reflects her own experiences and resonates with those facing similar challenges. Dr. Holden's narrative is not just informative but also deeply moving, embodying the strength, resilience, and unwavering love that defines the neurodiverse family experience.Dr. Mary Holden's website: Dr. Marycoaches.com - This is where you can find more information about Dr. Mary Holden and her coaching services.Dr. Mary Holden's Instagram - You can follow Dr. Mary Holden on Instagram for updates, insights, and valuable content related to her expertise.Dr. Mary Holden's LinkedIn profile - Connect with Dr. Mary Holden on LinkedIn to stay updated on her professional activities and insights.Mental Health Radio Network - Dr. Mary Holden hosts a podcast on the Mental Health Radio Network, where you can listen to her discussions and insights on various mental health topics.Resources for autism advocacy and support - Dr. Mary Holden provides valuable information and resources for families and individuals dealing with autism, including guidance on handling sensory issues, accessing services, and advocating for support.Contact Me:https://www.twitter.com/AspergersStudiohttps://aspergersstudio.com/https://www.facebook.com/InsideTheAspergersStudiohttps://www.linkedin.com/in/reidmiles/https://www.youtube.com/@AspergersStudiohttps://www.youtube.com/@AspergersStudio

Support the show via my Patreon https://www.patreon.com/AspergersStudioIf you're feeling overwhelmed and unsure of how to handle the challenges of raising a neurodiverse family, constantly struggling to meet your child's unique needs, then you are not alone! The frustration of not being able to provide the right support for your child's well-being can be incredibly disheartening. Despite your efforts, you may find yourself feeling lost and uncertain about the best way forward. But there's hope! Implementing individualized support for your child's well-being can make a significant difference in your family's journey.Dr. Mary Holden, a pediatrician, life coach, and autism advocate, shares her personal journey raising a neurodiverse family. Married to a man on the spectrum and with a son on the spectrum, as well as other children with ADHD, Dr. Holden's experience is multifaceted. She candidly discusses the challenges and triumphs, emphasizing the need for patience, adaptability, and the value of individualized support. Her foray into podcasting was inspired by a mutual friend, Dr. Stephanie Holmes, and the founder of the network she joined, Kristen Walker. Dr. Holden's compassion and expertise shine through as she delves into the importance of early intervention, access to services, and the disparities faced by the black community in autism diagnosis and support. Her unique perspective, coupled with her commitment to advocacy, offers an inspiring narrative, resonating with parents navigating similar paths.,Dr. Mary Holden, a pediatrician, life coach, and autism advocate, invites listeners into her world as a mother of a neurodiverse family. With a husband and son on the spectrum and other children with ADHD, she brings a deeply personal touch to her insights. Her unexpected journey into podcasting, sparked by a friend's encouragement, has allowed her to share invaluable guidance and support. Dr. Holden's passion for advocating early intervention and equitable access to services, particularly within the black community, is both enlightening and heartening. Her dedication to empowering parents and caregivers reflects her own experiences and resonates with those facing similar challenges. Dr. Holden's narrative is not just informative but also deeply moving, embodying the strength, resilience, and unwavering love that defines the neurodiverse family experience.Dr. Mary Holden's website: Dr. Marycoaches.com - This is where you can find more information about Dr. Mary Holden and her coaching services.Dr. Mary Holden's Instagram - You can follow Dr. Mary Holden on Instagram for updates, insights, and valuable content related to her expertise.Dr. Mary Holden's LinkedIn profile - Connect with Dr. Mary Holden on LinkedIn to stay updated on her professional activities and insights.Mental Health Radio Network - Dr. Mary Holden hosts a podcast on the Mental Health Radio Network, where you can listen to her discussions and insights on various mental health topics.Resources for autism advocacy and support - Dr. Mary Holden provides valuable information and resources for families and individuals dealing with autism, including guidance on handling sensory issues, accessing services, and advocating for support.Contact Me:https://www.twitter.com/AspergersStudiohttps://aspergersstudio.com/https://www.facebook.com/InsideTheAspergersStudiohttps://www.linkedin.com/in/reidmiles/https://www.youtube.com/@AspergersStudiohttps://www.youtube.com/@AspergersStudio

MSNBC's Kristen Welker vs Florida Congressman Byron Donalds. This was in regards to the Espionage Act and IF….Joe Biden broke the law.See omnystudio.com/listener for privacy information.

Aortic aneurysms are often referred to as "silent killers" and can be extremely dangerous, with few symptoms evident. Cardiovascular surgeon Kristen Walker, MD, discusses how they can be diagnosed and the treatment options currently available.You can also watch the video recording on our Vimeo channel here.For more health tips & news you can use from experts you trust, sign up for Sarasota Memorial's monthly digital newsletter, Healthe-Matters.

Born and raised in South Louisiana, Chef Craig was inspired by his family meals and his grandmother's cooking. His heart and soul are Southern, which transcends into his cooking. After working in some of the world's most renowned restaurants, opening two of his own restaurants in Louisiana, and honing recipes as a private chef, Chef Craig and his wife Kristen moved to Southern California. They began feeding their friends and neighbors from their home kitchen when the pandemic hit. By the end of COVID, they were turning out more than 80 meals per day. The most popular meal was his fried chicken, inspired by his Southern roots and first made famous by Chef Craig in Aspen at the 7908 Supper Club. The idea to open a fast-casual restaurant devoted to his popular fried chicken took on a life of its own, and Le Coupé was born. The name for Le Coupé in French translates to "The Cut." The cut of Chef Craig's fried chicken thigh makes his chicken unique. He uses a technique that frenches the bone of the thigh while keeping the meat intact, allowing for a unique flavor profile and presentation. The name is also a nod to being all cooped up during the quarantine. Le Coupé has become a local sensation in the burgeoning Melrose Hill area of Los Angeles. This husband-and-wife operation was named the best fried chicken sandwich in California by Yelp -- and everyone who tries it! For Chef Craig, Le Coupé represents an opportunity to showcase his take on Southern cuisine inspired by a Cajun-French saying – lagniappe. Which means "a little extra." Chef Craig and Kristen, a former event planner, ensure everyone visiting Le Coupé feels like the experience was a little extra. Today we chat with Chef Craig and Kristen, the founders of Le Coupe about:

    Kristen Walker, featured in "When God Shows Up: Discovering God in Stories of HOPE," shares her story of how tragedy led her down a long path of self-destructive behavior, and how, just a few years ago, after living a life enveloped in shame, fear, and low self-worth, she found a relationship with God for the first time. Kristen will encourage you to live with vulnerability and purpose. Originally aired on 3/20/19.    FOR OUR PATREON INSIDERS TODAY:: Part Three of a Three-Part Series on Navigating Grief So many of you have asked for stories on how to handle deep grief and bring it before the Father's throne. Our very own Amy Grote brings you the final installment of this special series. Become a PATREON INSIDER HERE

Kristen Walker Smith is an Author, Speaker and Creator of One Minute Scripture Study. She has struggled with OCD since she started having children. I felt drawn to her since I have loved ones who have OCD and wanted to learn more. Hope this conversation opens up ideas to help you or your loved ones who also struggle with this mental illness.   More from Kristen: Website: https://kristenwalkersmith.com/ IG: kristenwalkersmith

☎️ Text us! 310-356-3920 ☎️ You find a genie who says you could bone anyone in the world without any consequence. Who would it be and why? We share about all our secret crushes from celebrities to the ones who got away. I share a bit too much about my penis on a second date. Mom disses her medical team. A man falls in love with an ashtray. My long-lost love, Kristen Walker, finally shows up! Please support our show and get discounts on our favorite brands by using our sponsors' links here! UBERLUBE – UberLube is our favorite lube! Perfect for oral, anal, and vaginal sex. Use code SNEAKY at www.UberLube.com for 10% off and free shipping. AURA – All-in-one, online safety solution that helps protect you and your family from identity theft, financial fraud, and online threats before they happen. Sign up for a 14 day free-trial and start protecting you and your loved ones at Aura.com/mom ❣️You can view this full episode in video form by going to our YouTube channel. A special huge thank you to our wonderful videographer/editor/producer, Dale!  Join our sparkling new Sneaky Freak chatroom on Discord! Just visit: https://discord.gg/jJZqkUw3dV. To gain exclusive access to all our Discord channels, join us at Patreon.com/sextalkwithmymom. If you've enjoyed the show, please consider leaving us a review at RateThisPodcast.com/Mom. Also, it would mean the world if you'd support us through Patreon.com/sextalkwithmymom – a platform where you can get exclusive STWMM bonus episodes and Zoom chats with us! Grab some Sex Talk w/ My Mom swag at sextalkwithmymom.com. Get close with us on socials at: Text us - 310-356-3920 Facebook/Instagram - @SexTalkWithMyMomPod Twitter - @SexTalkWMyMom Website - www.SexTalkWithMyMom.com Our podcast's music was crafted by the wildly talented Freddy Avis! Check out his work at http://www.freddyavismusic.com/ Sex Talk With My Mom is a proud member of Pleasure Podcasts, a podcast collective revolutionizing the conversation around sex. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt like reading and studying the scriptures is just another item to add to your to-do list instead of feeling like the spiritual highlight of your day? Well, perhaps you can find yourself an "SOS scripture." This is a verse or set of verses from the scriptures that you can turn to whenever you might need a moment of peace or strength from the Lord. Perhaps it's one you've memorized or stuck to your bathroom mirror.    These SOS scriptures are a perfect example of how to get a lot out of a little, and that's what today's guest Kristen Walker Smith is doing. She has made it a personal mission of hers to make scripture study the spiritual highlight of her day, and she has been sharing that mission with others!   "How scripture study feels is so much more important than how it looks."   Top takeaways: Having an "SOS scripture" can be helpful for us to have whenever we might need a moment of inspiration from the Lord, and it doesn't require reading an entire chapter to feel that spiritual nourishment! Even taking one minute a day to reflect on the scriptures can bring you closer to the Lord and feel the promises of scripture study. Opening up the scriptures is a way to receive personal revelation and learn how much God loves us. It's worth it to make a habit of scripture study, even when we don't feel like we're getting anything out of it, because those moments of peace will surely come.   Small and simple challenge: as you study the scriptures, even just one verse, look for 1) the point of the passage, 2) how you can make it personal, and then 3) add power to the verse by taking action on it.   Links The Power of Scripture by Elder Richard G. Scott Find Kristen's book here! Want more from Kristen? Listen and watch her Seek course!See omnystudio.com/listener for privacy information.

How may we be healed--physically, mentally, emotionally, socially and spiritually? What does true healing mean? Jesus healed many people of their sicknesses, infirmities, and sins, during His ministry. Their actions and faith offer guidance on how to receive His healing daily. Join Dr. Christina Hibbert and guest Kristen Walker Smith, author & host of the "One-Minute Scripture Study" podcast to learn the skills of being healed.Highlights include:00:00-08:22“QOTW: How can I be healed? How does healing work?”08:23-19:50“Come unto Christ & bring others, in faith, to be healed”19:51-32:53“Sometimes He heals us; sometimes He heals our circumstances”32:53-42:11 “Do the work & use the treatment He guides you to”42:12-51:05“The Lord sees & has compassion for you; Have faith as a mustard seed”51:06-END“Pray to ‘not shrink;' Keep the ‘warrior' spirit; Love much”Join my FREE 8-Day REPLENISH Self-Care Challenge: https://drchristi.mykajabi.com/8day-replenish-challengeor http://www.drchristinahibbert.com (find the "REPLENISH Challenge" post)Find Study Guides, episodes, & SUBSCRIBE to our email list at : http://www.likeawateredgarden.comAbout this podcast:Welcome to Like a Watered Garden, a Come Follow Me-inspired mental health & personal growth podcast that shows you how to personalize the holy scriptures to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”I'm your host, Dr. Christina Hibbert, clinical psychologist, author, speaker, wife & mom, & member of The Church of Jesus Christ of Latter-Day Saints.For our second season, we'll be  following the Come Follow Me manual and learning in The New Testament, our goal being to draw closer to Christ as we study His life,  ministry, death & resurrection.To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com  or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbertTo learn more about this podcast, find bonus materials, handouts, and videos, visit http://www.likeawateredgarden.com and/or Instagram, http://www.instagram.com/likeawatered.gardenJoin our "Like a Watered Garden Podcast FB Discussion Group:  http://www.facebook.com/groups/likeawateredgardenOriginal music written & performed by Braxton Hibbert.Please rate/review this podcast! Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden

This week we are joined by Kristen Walker Smith to discuss this weeks come follow me lesson.  Kristen has specialized int he quick one minute daily thought that can come from each weeks come follow me lesson.  This is great for all those busy and on the go families that struggle to find the time to sit down for 30 minute to hour study sessions.  Although those longer study sessions are great and we need those, sometimes we just don't make the time for it.  That's where the One Minute Scripture Study developed by  @KristenWalkerSmith comes into play.  Be sure to check out her website below.  You can find her on instagram as well.  https://kristenwalkersmith.com/The thoughts, ideas, and beliefs we express on this channel do not officially represent The Church of Jesus Christ of Latter-Day Saints.  For additional information or official statements, please visit the website below.The Church of Jesus Christ of Latter-Day Saints:https://www.churchofjesuschrist.org/?lang=eng#biblestudy #oldtestament #religion #churchofjesuschrist #ldspodcast #christianpodcast #missionary #lds #biblestories #christ #faith #faithinchrist #scriptures #bookofmormon #doctrineandcovenants #pearlofgreatprice #temples #houseofthelord #mormon #mormonbeliefs #chritiansandmormons #god #endure #ironrod #faithineveryfootstep #generalconference #prophets #followtheprophet #commandments #love #service #charity #keepstriving #keeponstriving #gospelgrowthandgoodtimes #become #newtestamentSupport the show

Airlines struggle to recover from weather delays as thousands of flights were cancelled over the holiday weekend. Also, the death toll from this weekend's winter storm on the rise with at least 57 Americans dead across the country as the hardest hit was in Buffalo, New York. Plus, father and son kayakers rescue a pilot following a small plane crash at an icy creek in Maryland. And, the Milwaukee Public Library team have become a Tik Tok sensation racking up millions of views and nearly 100 thousand followers making this small library the place to go.

In this joint podcast with One Minute Scripture Study, Kristen Walker Smith and Cali Black work with Kerry to explore some other keys to understanding Isaiah. In particular they focus on imagery, Isaiah's use of the Abrahamic Covenant, and recognizing how verses flow together in Isaiah's writings. They explore chapters 2-4 as they do this. After listening to the first two episodes of the podcast for this week, listeners should be well on their way to being equipped to getting more out of Isaiah than ever before, and should be loving it! Don't worry, more is to come!We are grateful for our sponsor, Lisa Spice, and for Tasha Bradford for editing this episode, and for Rich Nicholls, who composed and plays the music for the podcast.

In this touching and hope filled episode, Kerry and Kristen explore the story of Elisha and the chariots his servants sees when Elisha tells them "they that be with us are more than they that be with them." Kristen compares this to the ways God helps us in our day, and shares how that has helped her with some mental health challenges. You can see more about what Kristen does at https://kristenwalkersmith.com/ and https://oneminutescripturestudy.libsyn.com/. I find Kristen's and Cali's podcast so powerful and helpful!We are grateful for our sponsor, Lisa Spice, and for Sabrina Muhlestein, who edited this episode, and for Rich Nicholls, who composed and played the music for the podcast.

Biblical Parenting In Community | Penny Lamberth And Kristen Walker by Orangecrest Community Church - Mom 2 Mom

Part 1 of this week's Christ-centered takeaways in our Old Testament, Come Follow Me study0:00 Intro0:51 Kristen Walker Smith2:51 Jesus Wants to be Close to You6:56 "How do you get close to Jesus?"9:56 Remembering Jesus When Life is GoodCheck out our website for more Come Follow Me takeaways for the whole family!https://www.toknowhimcfm.com/https://www.facebook.com/ToKnowHimComeFollowMehttps://www.facebook.com/groups/897234920985405https://www.instagram.com/toknowhim.cfm/

Part 2 of this week's Christ-centered takeaways in our Old Testament, Come Follow Me study0:00 Intro0:29 Jesus's Grace is Persistent3:17 Hesed10:09 Jesus Cares Deeply About YouAlso found on:Apple Podcast, Google Podcast, Spotify, Amazon Music, Stitcher, iHeartRadio, Deezer, Castbox, Podcast Addict, PodchaserCheck out our website for more Come Follow Me takeaways for the whole family!https://www.toknowhimcfm.com/https://www.facebook.com/ToKnowHimComeFollowMehttps://www.facebook.com/groups/897234920985405https://www.instagram.com/toknowhim.cfm/

Full disclosure: Ever since my client Terece first told me she was planning to write a book (a lifelong dream of hers), I knew I'd eventually want to bring her back on the podcast to talk about it.    I've had the joy of seeing Terece's massive transformation over the last few years from a self-doubting people-pleaser (see my original interview with her on ditching perfectionism) to someone who's confident in who she is and is committed to expressing herself authentically.    Because of that, I knew her book-writing journey would be profound.    Now that she's completed her book and is in the final stages of editing and promoting it (make sure to check out her pre-sale campaign!), she's back to share just how intense, vulnerable, emotional, and ultimately satisfying it's been to turn her vision into a reality.   Listen in to hear Terece and I talk about…   How she'd ignored her dream for so long that she actually forgot about it … and what she did to bring it back to life. The fears that have come up along the way, and how she's worked through them. What she's discovered about her own creative process, and how she's learned to flow with her creative intuition while still sticking to a structure to keep her accountable.  A few teasers about her book, and where the idea originally came from. Her best advice for anyone with a big creative dream who's been putting it off because of fear or overwhelm.   After you've listened, leave a comment to let us know how Terece's story resonated with you.   MORE ABOUT TERECE HAHN   Attached is my debut novel and passion project. I've had this story in my mind for two years now and am finally ready to share it with the world, or ready as I will ever be. As a recovering people pleaser and caregiver this is also a self-imposed, self-development, graduate level project that ultimately gets my voice out into the world in all of its glory. The good, the bad, and the deep. It is equal parts terrifying and exciting to share this story with you all as well as my journey on how I got here.  Thank you from the bottom of my heart for listening to this podcast episode, and if you are new to self-development you have found your people here at Clarity on Fire. Clarity on Fire and Kristen Walker have helped me define my dreams and supported me to make them come true. I wouldn't be where I am today without their wise words and Kristen's coaching. Thank you for all you do!    Pre-order Attached here.    Follow Terece on Instagram @terecehahn_author.    IF YOU LIKED THIS, YOU'LL ALSO LOVE…   Ditching your perfectionism with Terece Hahn (August 2020)   Bonus Book Club! The Artist's Way by Julia Cameron (January 2021)   Why you should keep new ideas to yourself (December 2020)   Stop regretting & start creating with Todd Searle (September 2020)   LINKS   Leave a comment on this episode   Take the Passion Profile Quiz   Submit your question for a future episode of Dear Krachel    Join our Patreon community   Check out our YouTube channel

What is your relationship with social media?  Social media for financial advisors means different things. Some advisors have embraced social media as a concept, posting content and occasionally engaging with others, but wonder why they bother because they haven't seen any noticeable results.  Other advisors have embraced social media as a way of strengthening their … Continue reading The Truth about Social Media for Financial Advisors with Kristen Walker (Ep. 15) →

Did you know that four in 10 millennials who have attended the temple to receive their endowment have never returned. Is this statistic surprising to you? Kristen helps us understand how to learn to love temple attendance and make it a part of our lives. @kristenwalkersmith and www.kristenwalkersmith.com --- Send in a voice message: https://anchor.fm/becky-smith0/message

Does family Scripture study feel time consuming and frustrating? Do you have one minute to spare? No seriously, if you have one minute you can do family scripture study. My guest Kristen Walker Smith shares the brilliant idea of one minute scripture study. Daily devotionals done in just one minute. listen as she shares how the idea came about and how you can make it a part of your daily life. Find Kristen on Instagram at @kristenwalkersmith Listen to her podcast https://podcasts.apple.com/us/podcast/one-minute-scripture-study-an-lds-podcast/id1501755896 --- Send in a voice message: https://anchor.fm/becky-smith0/message

Through Kristen Walker Smith's journey of OCD, she has been led by God to discover who He created her to be! As she has leaned into scripture study during this personal struggle, she was being prepared for what God is calling her to do now. Kristen shares her love for the scriptures and scripture study on Instagram at @kristenwalkersmith. She is the host of the One Minute Scripture Study: An LDS Podcast. You will love what you learn about the scriptures from Kristen! ---------------- Are you feeling called to grow and change? We are too! Join The Become Anchored Program to lean into this calling and create who you are being called to be! Learn more here. ***Become Anchored is OPEN!** Enrollment OPEN until Saturday 10/30/21

Just in time for us to take a deep breath and focus on our growth! Special guests are Kristen Walker and Tonya Noel aka Flower City Noire Collective. To learn more about their work, visit http://flowercitynoirecollective.org and to get more book suggestions visit https://linktr.ee/Noirereadingroom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

More than two dozen incidents of coyotes scratching and biting people have occurred in Vancouver's Stanley Park since December 2020. You've likely seen media coverage of this – and yes, much of it has been wildly sensational with a great deal of guess work. But the truth is difficult to find in this series of events. Factually, we're aware of many pieces of evidence: coyotes are a natural part of the landscape in Canada and British Columbia; Stanley Park is not just a park, but a massive forest and ecosystem; prior to 2020, only a handful of bites or interactions had occurred with coyotes; and, as everyone agrees, these behaviours are concerning. In much of the media coverage, however, entire swatches of fact are left out, such as the massive shift in human use of the park following the start and progression of the coronavirus pandemic, or the apparent lack of enforcement of feeding bylaws and park use restrictions. This coverage also leaves out the nuance often necessary in a conversation about evidence and ecosystems, something that numerous advocates and experts have noted. As such, this special report is an in-depth conversation with Dr. Kristen Walker, a professor at UBC who has worked on the ground in Stanley Park recently to collect evidence and begin forming an understanding of changes to coyote behaviour. Our interview was recorded approximately one week ago – and as static media, may not include the most recent information or news. This week's episode art is a trail camera capture of a coyote in Stanley Park, provided by Dr. Kristen Walker. To learn more about Dr. Kristen Walker's work, visit https://www.landfood.ubc.ca/kristen-walker/ The Fur-Bearers' Living With Wildlife pages: https://thefurbearers.com/our-work/living-with-wildlife/solutions/ Coyote Watch Canada: https://www.coyotewatchcanada.com/site/home Find Defender Radio on Instagram (https://www.instagram.com/howiemichael/) and Facebook (https://www.facebook.com/DefenderRadio/).  Follow The Fur-Bearers on Instagram (https://www.instagram.com/furbearers/), Facebook (https://www.facebook.com/FURfree/), Twitter (https://twitter.com/furbearers), LinkedIn (https://www.linkedin.com/company/the-fur-bearers/) and YouTube (https://www.youtube.com/channel/UCHxrcRm5jLnpIjvTmN9MV9Q). Want to learn more about how to listen to Defender Radio on your smart device? Check out the videos and links at www.DefenderRadio.com. 

MOM POD IS BACK! Listen in as special guest Kristen Walker joins Luke, Will, and her son Cole to learn all you need to know about Cole, the Walker family dynamics, and a fruit flavored draft. Follow us on Instagram and now Twitter @WasteofTime_Pod. Go team and go moms!

You hear from Kristen Walker Smith almost every day, but do you want to learn more about who she really is and what she feels like her personal lessons from the Lord have been?   Come laugh and cry along with us and learn why Kristen still loves our gentle God even after some tough trials!   And sign up for FHE-on-the-Go on Apple podcasts (click the banner that shows up when you go to our show).   For sign up details click here: https://kristenwalkersmith.com/fhe-on-the-go/

In this "In the trenches" episode where we open up the discussion about mental health in an attempt to smash the stigma, I talk with Kristen Smith who opens up about her OCD.  She candidly talks about how it affects her daily life and relationships with her children and husband.  She is open talking about how she found help, does therapy and takes medication.  She says she is grateful every day for that pill that helps her live a life where she can be fully herself.  We laugh a lot and she is delightful.   Kristen's website Information about Obsessive compulsive disorder

Teen girls today are getting distracted from who they really are, the mission they came here to fulfill and forgetting their eternal value. They are believing Satan's lies about who they are, where their values lies, and what they should be doing to find joy. Guest Kristen Walker Smith provides insight about how we can help build them up to see themselves how God sees them. As a teen mentor, podcast host and the creator of many resources for teen girls, Kristen provides many tools to get your teen started in the journey of realizing that they are elect youth! Show Notes Amber's Instagram, Website, Shop Kristen Walker Smith of Ruby Girl Kristen's PODCAS T Kristen's  WEBSITE Kristen's  INSTAGRAM Music Credit: https://www.purple-planet.com

Este panel esta completado por: Karina Olivas, oficial de País Senior del Banco Mundial, Nancy Hidalgo, Directora Técnica de Demografía e Indicadores Sociales del INEI, Kristen Walker, Vicepresidente Senior y Director Gerente del Centro para las Comunidades y la Conservación en Chile y Marlene Molero, abogada fundadora de Gender Lab y máster de Género, Políticas Públicas y Desigualdad (Perú).

Today I talk with Kristen Walker Smith about what body image is and how we can have a greater appreciation of our incredible bodies. See links below if you are interested in any of the help she provides for girls. Instagram: https://www.instagram.com/kristenwalkersmith/ Body Image Masterclass (FREE): https://rubygirl.org/bodyimagemasterclass/ Body Image Breakthrough Course: https://rubygirl.org/bodyimagebreakthrough/ Podcast: https://rubygirl.org/podcast/

Kristen Walker should be President. Who's ready for election night? No one?! Discussing what to expect election Tuesday, and what not to expect, because no one has any clue what will happen. Also, did Phillip Seymour Hoffman really do it in "Doubt"? Dabbling into another movie tangent on this episode of The Morr You Know! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/themorryouknow/support

Last Thursday, we had ourselves a night. In what was perhaps the most anticipated segment of reality television all year, President Donald Trump and former Vice President Joe Biden faced a slew of challenging questions from moderator Kristen Walker. In today's episode, Varoon and Damian bring on Polititeen's two conservative correspondents, Will and Brad, to tell the tale. Visit www.polititeenpodcast.com for more amazing content. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Terece Hahn had it all — the job she’d always dreamed of, a 6-figure income, a loving husband, the ability to travel and buy a home and do all the things she loved. And yet, she was miserable. Her job was making her burnt out, anxious, depressed, and totally unsure of herself. Her confidence took a nosedive, and she started questioning everything in her life. So what do you do when your dream job turns into a nightmare? Terece used that experience as a catalyst to go on a deep inner journey of figuring out who she is, what really matters to her, and what she wants most out of life. And now, two years later, she feels like a completely different — and much happier — person. For this week’s Magic 8 Ball throwback episode, we’re re-airing a normal person interview we did back in 2018. Listen in to hear Kristen ask Terece about: Her story about feeling lost and directionless after leaving school and getting a “real job.” How she built back up her confidence after it hit an all-time low. The huge perspective shift that helped her quiet her inner critic voice and start liking herself more than she ever thought was possible. How perfectionism used to run her life, and how she’s finally starting to let it go. Ways in which she’s started speaking up for herself and being her own best advocate. The challenges of setting (and actually sticking to) boundaries when you’re a people pleaser … as well as the freedom that exists on the other side. Why people pleasers flock to helping professions and quickly get burnt out. How changing your life can be simpler than you think if you start small. After you’ve listened, leave a comment to let us know how Terece’s story resonates with you! MORE ABOUT TERECE My name is Terece Hahn. Professionally, I am an Advanced Registered Nurse Practitioner, and I hold a Doctor of Nurse Practice (DNP) diploma. I am at the highest level of my education in my profession, and I achieved this about as early as a person can achieve this level of education. Making 6 figures as a new graduate, married to an amazing man, being able to travel, and afford things that I have always wanted should’ve meant happiness and success. Emphasis on SHOULD. I was the person that had it all and was miserable. I knew there was more to life than this, but did not know how to get there. I had been banking that once I started my new career, making the money I did, that I would be happy. Jump to the desperate Google search of "What do I want to be when I grow up?" Which lead me to the Passion Profile Quiz, then to Clarity on Fire 1:1 coaching with Kristen Walker, where I rediscovered who I was, what my values are, and why the HELL I was so miserable. I am a normal person who, without the help from Kristen and Rachel’s business and podcasts, would have had to dredge for many years to accomplish the self confidence, love, and belief in myself that I didn’t even know existed. My journey is in the beginning stages of its existence, but you can’t unlearn what you have learned; there is no going back. It is like a small fire was lit, and with each day that I cultivate it, with self-care, naps, being kind to myself, and understanding my values, I am able to slowly stoke that fire to burn more brightly every day. GETTING OVER PEOPLE PLEASING IS COMING BACK! Caring too much about what other people think is one of the TOP reasons people struggle to know who they are or what they want out of life. Before you can find direction, it helps to get to the root of one of your deepest blocks! Our course, Getting Over People Pleasing, will be open for enrollment on Friday, August 21! This course will NOT be available 24/7. If we offer it again, it won’t be for another year. It will last for about 4 weeks, and during that time you'll get weekly video lessons and workbook prompts. There will be a private forum so that you, and the other members of the group, can ask us questions and share your stories. This course is for people who want to bridge the gap between knowing what they should be doing … and actually doing it. Consider this course a fun-yet-challenging boot camp of sorts! We're going to help you heal some old wounds that keep you trapped in the need to please and get desensitized to the discomfort of things like setting boundaries, saying no, and speaking up for yourself. This course will be action-oriented. Yes, there will be some teaching, but everything we teach is going to be actionable. And we're going to hold you accountable for taking that action! By the end, we know you'll feel a LOT freer, calmer, more confident, resilient, and most importantly — CLEAR. Join the VIP list for first dibs on some special treats when enrollment opens. GET TEXTS FROM CLARITY ON FIRE! Want to get weekly texts from us? Sign up here, OR … text your first name followed by your email address (Example: Hermione hgranger@hogwarts.edu) to 703-783-3223. LINKS Leave us a comment on this episode Take the Passion Profile Quiz Submit your question for a future episode of Dear Krachel Sign up for texts from us Check out our YouTube channel

We have never specifically covered the topic of the atonement on this podcast. Our guest Kristen Walker Smith has an incredible lesson that shares why the atonement is so perfectly FOR teens. She talks about 5 specific ways that teens face such a difficult time in their lives, and may be at risk for distancing themselves from God. When we really understand this, we can run toward him and use the atonement to its fullest potential. This message is simple, and beautiful, and true. Christ is enough for you. We promise. More from Kristen: Ruby Girl - Kristen's Article to Learn More Scholarly Source for Adolescent Brian Development Latter Day Hero Summit - Aug 3-7   Promptly Journals has amazing journaling options for teens and teen parents. From journals directed to teens, gratitude journals, and parent child connections journals your bound to find a journal that is going to be perfect for your teen. To view available journal options click here and use the code BECOMING to get 10% off. Visit our website or follow us on instagram @becoming_for_teens

We all love our students, that is why we chose this path. But as all teachers eventually discover, passion and long hours alone don't get the job done. As a professional in the ever-changing educational system, it is all too easy to feel like you must sacrifice your personal life in order to be an effective teacher. We stay in the classroom as the parking lot empties, we bring our work home with us, and still find ourselves writing tomorrow's lesson plans after dinner. There doesn't seem to be enough time in the day to keep up with all of our school related duties, let alone spend time with our families and kids and give ourselves the occasional mental break. We have all felt like this, but fortunately for us, so has our friend Kristen. In this bonus episode of our podcast, I sit down with elementary school teacher and Easy Teaching Tools founder, Kristen Walker. Kristen has been an educator since 2005, and like so many of us, she struggled to carve out time for her personal life while still feeling like she was dedicated to her students. Over the years, though, she has discovered that organization and efficiency are the keys to being an effective teacher, not just being the last person to leave everyday. She now passes her knowledge along in the form of her company Easy Teaching Tools in hopes of helping teachers everywhere make better use of their time while regaining some sanity. By organizing daily tasks into simple, easy to implement programs you can streamline your approach to teaching and make a big impact in the classroom. Want to leave school at 3 everyday AND rekindle your love of teaching? Kristen's got you covered.

For World Oceans Day, a feature interview with researcher and UBC professor Dr. Kristen Walker on conservation and the human impacts on sea lions.Read more →

Case ########-8A Post-Mortem report for reality.Recorded by the Archivist, in Situ.Content warnings:- Death & mortality- Hypochondria- Potential medical neglect- Cancer- Convulsions- Stabbing- FallingThanks to this week's Patrons: Alex Alowersson, Sam Lydiatt, Jessica Conrad, Amanda Whitehouse, Smruthi Maganti, grayson, Selena Yu, K. C. Millheiser, Destiny Katherine, Meg Tumney, Sara L Maupin, Nicolas Glover, Kayleigh Prusak, alex "1000 beetles in a trench coat" bletz, Isabel Wilson, treafrog, Shannon Clarke, Caitlyn Borgmann, Ripley King, Patreonoid Android, Emma Leiser, Sally Milson, HM, Kittylace Cosplay, Jacqueline Shekell, Kim Void., Choptail, Jessica Reddy, Eleanor Cory, Elle Olson, Lilmouse, Lewis frampton, Joe Allington, Kaitlyn Cassity, Kristen Walker, Sarah Millman, Saediga, Holly Robinson, kingcaelIf you'd like to join them visit www.patreon.com/rustyquillEdited this week by Annie Fitch, Elizabeth Moffatt, Brock Winstead & Alexander J Newall.Written by Jonathan Sims and directed by Alexander J Newall.Produced by Lowri Ann DaviesPerformances:- "The Archivist" - Jonathan Sims - "Martin Blackwood" - Alexander J. Newall Sound effects this week by XxBirdoxX, dheming, cclaretc, jacksonacademyashmore, thenudo, klankbeeld, patobottos, FunWithSound, dimbark1, SophieMezaM & previously credited artists via freesound.org.Check out our merchandise at https://www.redbubble.com/people/rustyquill/collections/708982-the-magnus-archives-s1You can subscribe to this podcast using your podcast software of choice, or by visiting www.rustyquill.com/subscribePlease rate and review on your software of choice, it really helps us to spread the podcast to new listeners, so share the fear.Join our community:WEBSITE: rustyquill.comFACEBOOK: facebook.com/therustyquillTWITTER: @therustyquillREDDIT: reddit.com/r/RustyQuillDISCORD: https://discord.gg/KckTv8yEMAIL: mail@rustyquill.comThe Magnus Archives is a podcast distributed by Rusty Quill Ltd. and licensed under a Creative Commons Attribution Non-Commercial Sharealike 4.0 International Licence See acast.com/privacy for privacy and opt-out information.

Episode 48Faces and AcesCLIENT - Tracer P. Zazz Cage, The Face.The Face needs quarters not infested by space cats and it is starting to affect their mission critical work, the work of being The Face.Expeditors’ recommendations: general gushing, do not succumb to the cylindrical cats, force it to be worse to force it to be better, avoid further con…..ALERT, FILE CORRUPTION, SYSTEMS OVERRIDE DETECTEDComedic violenceEmotional abuseAlcoholismPotential suicide ideationSpecial thanks to Hila for this episode's Brief Submission, and this week's Patrons: Alex Alowersson, Sam Lydiatt, Jessica Conrad, Amanda Whitehouse, Smruthi Maganti, grayson, Selena Yu, K. C. Millheiser, Destiny Katherine, Meg Tumney, Sara L Maupin, Nicolas Glover, Kayleigh Prusak, alex "1000 beetles in a trench coat" bletz, Isabel Wilson, treefrog, Shannon Clarke, Caitlyn Borgmann, Ripley King, Patreonoid Android, Emma Leiser, Sally Milson, HM, Kittylace Cosplay, Jacqueline Shekell, Kim Void., Choptail, Jessica Reddy, Eleanor Cory, Elle Olson, Lilmouse, Lewis Frampton, Joe Allington, Kaitlyn Cassity, Kristen Walker, Sarah Millman, Saediga, Holly Robinson, kingcael.If you'd like to join them be sure to visit www.patreon.com/rustyquill.Created by Tim Meredith and Ben MeredithProduced by Katie SeatonExecutive Producer: Alexander J NewallPerformances:I.M.O.G.E.N: Imogen HarrisDavid 7: Ben MeredithTrexel Geistman: Tim MeredithNumber 1: Amy DickinsonNumber 48: Rachel MeredithEditing: Maddy Searle and Alexander J NewallMusic: Samuel DF JonesArtwork: Anika KhanFeatured SFX by CosmicEmbers, 14G_Panska_Kaminikova_A, kyles, Halleck, tim.kahn, rutgermuller, ryanconway, Hornetan, soundmary, johnzwick45, rickaldo09 and previously credited artists via freesound.org, and original Foley by Maddy Searle.Subscribe using your podcast software of choice or by visiting www.rustyquill.com/subscribe and be sure to rate and review us online; it really helps us spread across the galaxy.Special Thanks to this week’s sponsor, “Crypto-Z”. Search for Crypto-Z wherever you listen to your podcasts!Join our community:WEBSITE: www.rustyquill.comFACEBOOK: www.facebook.com/therustyquill/TWITTER: @therustyquillREDDIT: www.reddit.com/r/RustyQuill/DISCORD: https://discord.gg/KckTv8yEMAIL: mail@rustyquill.comStellar Firma is a podcast distributed by Rusty Quill Ltd. and Licensed under a Creative Commons Attribution Non-Commercial Sharealike 4.0 International Licence. See acast.com/privacy for privacy and opt-out information.

Join Alex, Helen, Bryn, Lydia and Ben as they deal with the horrible truth beneath Shoin's facility.This week the party recuperates, interrogates, and liberates.Content warnings towards the end of the show notes.Thanks to this week's Patrons:Emma Leiser, Sally Milson, HM, Kittylace Cosplay, Jacqueline Shekell, Kim Void., Choptail, Jessica Reddy, Eleanor Cory, Elle Olson, Lilmouse, Lewis frampton, Joe Allington, Kaitlyn Cassity, Kristen Walker, Sarah Millman, Saediga, Holly Robinson, kingcaelIf you'd like to join them visit www.patreon.com/rustyquillEditing this week by Lowri Ann Davies, Tessa Vroom & Alexander J NewallSFX this week by Kinonton, Yuval, tim.khan, 7by7, Phil25, j0rd4nkzf, geoneo0, TheDweebMan, CUeckermann, alec_mackay, CalGre, Coral_Islands_Studios, theshuggie, YleArkisto, adriann, Sethroph, leonelmail, skymary, SpaceJoe, StoneyWaters, domrodrig, spycrah, 1histori, nicklas3799 and previously credited artists via Freesound.orgContent Notes:- Murder- Medical abuse- Slavery- Trauma- Mass abuseAs always, today’s game system is available for free at d20pfsrd.comCheck out our merchandise available at https://www.redbubble.com/people/RustyQuill/shopJoin our community:WEBSITE: rustyquill.comFACEBOOK: facebook.com/therustyquillTWITTER: @therustyquillREDDIT: reddit.com/r/RustyQuillDISCORD: https://discord.gg/KckTv8yEMAIL: mail@rustyquill.comRusty Quill Gaming is a podcast distributed by Rusty Quill Ltd. and licensed under a Creative Commons Attribution Non-Commercial Share alike 4.0 International Licence. For information regarding your data privacy, visit acast.com/privacy See acast.com/privacy for privacy and opt-out information.

Listen to episode 80 to hear how my guest, Kristen Walker Smith, has learned to think of weakness as a blessing as she has dealt with OCD and motherhood at the same time. Episode Summary Kristen experienced a sudden onset of OCD when she got pregnant with her first child. However, it wasn’t until two and a half years later, when her mom asked her about her excessive hand washing, that Kristen was officially diagnosed. In the episode, Kristen shares how she navigated OCD and motherhood at the same time. She talks about how she saw God showing up. In addition, she discusses how God didn’t fill in all the gaps but covered the most essential things. Kristen says she wasn’t very open with others about her struggles. She shares how others saw her needs and helped and supported her even though she wasn’t opening up. One of the biggest things Kristen has learned from her struggles is how to reframe her thoughts about weakness. Kristen shares how she came to understand that her weaknesses were giving her children exactly what they needed. Kristen also shares advice for anyone struggling with a weakness (hello, that’s all of us!) to let others in and to list the blessings that weakness is bringing into your life. Overall, Kristen shares her belief that you can’t have fear and faith at the same time. She chooses faith. Kristen shares her witness of how God helps us through our weaknesses. Kristen’s Quotes “I was so mad, but I took time to pray about it and I realized, you know what, God put me on the earth at this time when there is medication for what I’m dealing with. Why would I refuse that blessing that he’s put on this earth. And so the combination of a very good therapist and medication has made all the difference and that’s when things really switched.” “My weaknesses were blessing them to create strengths of their own through Christ. Christ’s strength was resting on them wherever my weaknesses were.” “It is impossible for gratitude and fear to live in the same space and I found that when times would get truly overwhelming, I just had to go back to that list and remember God is blessing me in this trial right now.” “And so even though so much of my motherhood fell to the wayside, God blessed me with the ability to do what was absolutely eternally vital.” Episode Links OCD Workbook 2 Corinthians 12:7-10 Get Kristen’s FREE scripture study Come Follow Me kits Listen to Related Episodes SMM 021: Chasing Your Dreams + Turning to God in Post-Partum Depression || Amanda Anderson SMM 051: Hope in the Arms of the Savior in Mental Health Challenges || Jamie Hutchings SMM 037: How to Create Thoughts to Love Your Children Better || Lisa Funk Follow Kristen Instagram: @kristenwalkersmith Website: kristenwalkersmith.com YouTube: Kristen Smith Follow Spiritually Minded Mom Website: spirituallymindedmom.com Instagram: @spirituallymindedmom Facebook: spirituallymindedmom Podcast: Spiritually Minded Mom on Apple Podcasts

What is compassionate conservation? How can teaching today’s students the tenets of this movement affect government decisions tomorrow? And why does it matter in the end? All these questions and more are discussed with UBC professor and researcher Dr. Kristen Walker on the first episode of Defender Radio’s seventh season! Join the Defender Radio Patreon: www.patreon.com/defenderradio Sign up to get email alerts from The Fur-Bearers: www.thefurbearers.com/updates Dr. Walker's reading list: Bekoff, M. 2013. Ignoring Nature No More – The Case for Compassionate Conservation. The University of Chicago Press, Chicago, USA. Wallach et al. 2018 Summoning compassion to address the challenges of conservation. Conservation Biology DOI: 10.1111/cobi.13126 Fraser, D. 2010. Towards a synthesis of conservation and animal welfare science. Animal Welfare 19: 121-124. 

Kristen Walker is a school coach with Franklin Covey. Her work is focused on schools in the Missouri and Chicago area.  She provides critical training on the 7 Habits (which were synthesized by Steven Covey as the 7 Habits of Highly Effective People), as well as guidance for schools as they create their own journey with Leader in Me. Schools across the globe are finding that teaching the 7 Habits and utilizing the application of these strategies to aid in raising responsible students and contributors to society.   Habit 1:  Be Proactive, Habit 2- Begin with the End in Mind, Habit3- Put First Things First,  Habit 4- Think Win-Win, Habit 5- Seek First to Understand, then to be Understood, Habit 6- Synergize, Habit 7- Sharpen the Saw

Join some of e2e's brightest stars as they remind us of the importance of routines in the classroom. Hear from Meredith Newlin, Ashley Ramirez, Erin Bracco, Kristen Walker, Erica Aguirre, Matt Halpern, James Hunt, Amanda Cardenas and Beth Pittman as they share their favorite classroom routine for the beginning of the year! www.educators2educators.com

The Humane Society of Memphis & Shelby County has worked in the Memphis community since 1933 to give injured and abused dogs and cats a second chance at life. We provide a safe place to recover, nutritious food and outstanding veterinary care for an average of 100+ animals at a time. Our staff and volunteers provide training, affection and socialization to the animals in our care to help them be adopted successfully into new and loving homes. Our funding comes exclusively from private donations. HSMSC's community outreach and humane education manager Matt Womack dedicates much of his time to reaching out to the community to educate about preventing and reporting animal cruelty, proper animal care and how to help homeless animals. This includes visits to local schools, appearances in the media, and hosting a summer camp for 7- to 12-year olds each year, to name a few of our outreach efforts. OUR MISSION To offer refuge, medical care, nourishment and an opportunity for a second chance at life to injured and abused animals; To protect animals from cruelty, neglect, carelessness and ignorance; To foster public sentiment of humanity and gentleness toward animals and promote responsible pet ownership through humane education; and, To enhance the quality of human life through animal companionship. Up-coming events to support our mission: Annual Paw Prints Gala, August 24 All Fores Golf Tournament October 17 Walk, October 26 Harbor Town Dog Show, November 10 Learn more: https://memphishumane.org/

We’re absolutely thrilled to be chatting with Rachel East and Kristen Walker from Clarity on Fire during this week’s episode. Rachel and Kristen are best friends and co-founders of Clarity on Fire, a life and career coaching site (and podcast!) that serves up inspiration and down-to-earth wisdom to people who know what they don’t want in work and in life but have no idea what they’d rather be doing. They're the creators of The Passion Profile Quiz, a free online resource which has helped more than 300,000 people pinpoint the intersection between their passion and career. Their work has been featured online at major outlets like Time, Fast Company, Business Insider, and Forbes. During our conversation, we’re chatting about: *Curing people pleasing *Why your Inner Critic is not unique *Getting comfortable with being uncomfortable *Identifying your blind spots *Landing in a place you never thought you’d be (in a good way!) *Redefining what your passion is in life *Your passion might not be your work Connect with Rachel + Kristen: Website: www.clarityonfire.com Facebook: www.facebook.com/clarityonfire Instagram: @clarityonfire

Terece Hahn had it all — the job she’d always dreamed of, a 6-figure income, a loving husband, the ability to travel and buy a home and do all the things she loved. And yet, she was miserable. Her job was making her burnt out, anxious, depressed, and totally unsure of herself. Her confidence took a nosedive, and she started questioning everything in her life. So what do you do when your dream job turns into a nightmare? Terece used that experience as a catalyst to go on a deep inner journey of figuring out who she is, what really matters to her, and what she wants most out of life. And now, two years later, she feels like a completely different — and much happier — person. She’s sharing her journey with us in this week’s interview with a normal person. Listen in to hear us talk about: Her story about feeling lost and directionless after leaving school and getting a “real job.” How she built back up her confidence after it hit an all-time low. The huge perspective shift that helped her quiet her inner critic voice and start liking herself more than she ever thought was possible. How people-pleasing used to run her life, and how she’s finally starting to let it go. Ways in which she’s started speaking up for herself and being her own best advocate. The challenges of setting (and actually sticking to) boundaries when you’re a people pleaser … as well as the freedom that exists on the other side. Why people pleasers flock to helping professions and quickly get burnt out. How changing your life can be simpler than you think if you start small. After you’ve listened, leave a comment to let us know how Terece’s story resonates with you! MORE ABOUT TERECE My name is Terece Hahn. Professionally, I am an Advanced Registered Nurse Practitioner, and I hold a Doctor of Nurse Practice (DNP) diploma. I am at the highest level of my education in my profession, and I achieved this about as early as a person can achieve this level of education. Making 6 figures as a new graduate, married to an amazing man, being able to travel, and afford things that I have always wanted should’ve meant happiness and success. Emphasis on SHOULD. I was the person that had it all and was miserable. I knew there was more to life than this, but did not know how to get there. I had been banking that once I started my new career, making the money I did, that I would be happy. Jump to the desperate Google search of "What do I want to be when I grow up?" Which lead me to the Passion Profile Quiz, then to Clarity on Fire 1:1 coaching with Kristen Walker, where I rediscovered who I was, what my values are, and why the HELL I was so miserable. I am a normal person who, without the help from Kristen and Rachel’s business and podcasts, would have had to dredge for many years to accomplish the self confidence, love, and belief in myself that I didn’t even know existed. My journey is in the beginning stages of its existence, but you can’t unlearn what you have learned; there is no going back. It is like a small fire was lit, and with each day that I cultivate it, with self-care, naps, being kind to myself, and understanding my values, I am able to slowly stoke that fire to burn more brightly every day. LINKS Leave us a comment on this episode Previous podcast episode: Curing your people-pleasing disease The Disease to Please by Harriet Braiker Take the Passion Profile Quiz Submit your question for a future episode of Dear Krachel

Not #CrushingIt is Okay   Rachel East is a Certified Professional Coach and co-founder of Clarity on Fire with her business partner and best friend Kristen Walker.   Clarity on Fire Coaching was created based on Rachel and Kristen's experiences with mind-numbing, unfulfilling work and their unwillingness to accept the status quo.   The coaching is geared towards millennials “who know what they don't want but don't know what they'd rather be doing”, which was how they felt coming out of college.   Rachel majored in Communications and Public Relations because she knew it was where she would flourish. When she graduated she gladly took a job she was offered as it was tough time economically (after the 2008 recession), and there was a lot of fear surrounding employment.   Rachel found her position as an Events and Promotions Co-ordinator wasn't ultimately something she cared deeply about. In figuring out what she did want led her to pursue life coaching.  It encompassed many of her passions including self-development and therapy.   The Passion Profile Quiz that Clarity on Fire developed helps uncover your passion (the content) as well as how it can be expressed in your ideal working environment (the context).   Rachel coaches a lot of self-defined perfectionists that are feeling burnt out. There is a mindset in society that we need to be busy to be worthy. Almost everyone struggles with this notion which is why Rachel's message is so important.   Have no fear if you like your free time, don't want to build an empire, aren't a huge fan of social media, or, as Rachel puts it, you don't want to be a #girlboss or ‘crush it'. There are many ways to approach being a successful entrepreneur.   Rachel's wrote her blog post Confession: I Have No Desire to be a #girlboss out of frustration when she was feeling burnt out. There was a strong response from people from various professional backgrounds.  She knew that she had hit on something that many felt but few articulated as it isn't a prevalent societal attitude. Rachel and those who responded to her post discussed defining success and passion for yourself and adhering to your values to discover a working environment that will lead to personal fulfilment.   12:10 Rachel's professional journey leading her to Clarity on FIre   15:25 Question from Julia, a member of The Connected Yoga Teacher Facebook Group about passion and fulfilment   19:50 Quality vs. Quantity- how focusing on numbers can negatively impact your business and outlook   21:05 Re-defining what success means to you   23:55 Authenticity has a bigger impact than presenting an airbrushed image   24:55 Rachel's blog post Confession: I Have No Desire to be a #girlboss and how it resonated with so many   28:15 How strong boundaries give you freedom as an entrepreneur   29:30 Business is one aspect of your life, avoid co-dependence. Our job and ourselves are two separate things.   33:15 How Rachel defines passion   35:15 Looking at your job as a journey, not a destination. The danger of grasping too tightly, resisting evolving, growing, or even pursuing a different career path.   39:00 Knowing the difference between the ‘fertile void' and being afraid of putting yourself out there- fear vs. intuition.   43:05 The Passion Profile Quiz   44:40 Understanding your time and money values 52:05 Setting limits in your business to suit your personality   Links   Clarity On Fire Website   The Passion Profile Quiz   Blog Post: Confession: I Have No Desire to be a #girlboss by Rachel East   Instagram White on Rice   The Connected Yoga Teacher Facebook Group   The Connected Yoga Teacher Podcast  030: Rituals to Start and End Your Day with Puja Madan

In this episode of the Marketing in Yoga Pants Podcast, Brit interviews Rachel East and Kristen Walker, co-founders of Clarity on Fire, a life and career coaching site for Millennials that provides clarity and inspiration to people who know what they don’t want in work and in life, but have no idea what they’d rather be doing. They are also the creators of The Passion Profile Quiz, a free online resource which has helped more than 200,000 people pinpoint the intersection between their passion and career. They’ve been featured online at major outlets like Time, Fast Company, Business Insider, and Forbes for their expertise on Millennials and their proven ability to help people create a passionate career and life.

After throwing it back to the days of depressed Netflix binge-watching and cubicle panic attacks in our Courage episode, I'm so excited to dig into the Clarity episode with Rachel East & Kristen Walker! After all, their website & business is Clarity On Fire and they definitely live up to the name in this episode. I've heard from so many of you that you just want to find a way making a living doing something you actually care about. In truth, that mission is the entire premise of this podcast. And so, having Rachel & Kristen dive into this topic where they both shine so brightly was a true treat for me, and I hope you get as much from this conversation as I did! Here's what you'll learn in this awesome episode:Why it's so hard to find our passion in the first placeWhy many of us get so stuck choosing between what we're good at and what we actually likeHow to make working feel more like livingThe one question Rachel & Kristen would ask you if you're feeling guilty about changing your career path Why finding your passion is kind of like looking at a giant buffet, and how to figure out what the heck to put on your plateThe 3 things you absolutely MUST know about passion to help you find yours! SHOW NOTES:Freshbooks - get 30 days free!Courage & Clarity Q+A - submit your Q's hereClarity on Fire The Passion Profile Quiz

It's the grand finale of Season 2 of the Courage & Clarity podcast, and I couldn't imagine two more perfect guests for playing us out with a bang. This week I'm joined by Rachel East and Kristen Walker of Clarity on Fire, two incredible career & life coaches for millennial who feel stuck. I've been following Rachel & Kristen for a long time now (I mentioned them a while ago on The Fizzle Show as one of my very favorite emails I get each week -- and I'm only subscribed to a few!) I was excited to "meet" Rachel & Kristen, but what I couldn't know in advance was how much fun they were to talk to and how effortlessly we connected via the airwaves. It was kind of magical, guys, and I hope you can hear it too! In this Courage episode, we're digging into how these two best friends started a business together in the first place, starting all the way back at the beginning for each of them individually. Some of the highlights you'll hear: How to assess whether you should go into business with your BFF - or anyone else for that matter! Why your reality might not be completely true, and the way your current circumstances may be playing tricks on youWhat happens when you challenge the way you've always seen the world (hint: amazing transformation!)What it's like when you know this can't be it, but you have no idea what to do next (aka, feeling totally stuck) How being young & naive might actually be a good thing sometimesWhy Rachel, Kristen nor I have no interest in being a #girlboss (and what we're all doing instead!) SHOW NOTES: Submit your Questions for the Q&A Episode!Clarity on Fire "Confession: I have no desire to be a #girlboss"

Bri and Josh discuss accounts with Kristen Walker, Account Executive at Happy Medium. They also talk about living in New York, Parks & Rec, dogs, do iStock Improv, and eat bacon chocolate.