Podcast appearances and mentions of marc champagne

In this episode, Steve Fretzin and James Rodgers discuss:Evolution and confusion surrounding DEI in the workplaceHuman nature's role in shaping workplace dynamicsAI and automation as the next diversity challengeManaging generational differences in the workforce Key Takeaways:DEI has repeatedly risen and fallen as activists and organizations redefine it, creating confusion over its true purpose.The next diversity challenge extends beyond human differences to integrating AI, robotics, and automation into the workforce.Instead of hiring based on identity markers like race or gender, leaders should prioritize missing perspectives that drive innovation and problem-solving.Effectively managing generational differences requires direct engagement with individuals rather than relying on broad assumptions about their work ethics or expectations. "Forty years ago, the new reality was that there was going to be a new mix of human beings in the workplace. Now, the new reality is that there is going to be a mix of humans and non-human entities in the workplace." —  James Rodgers Got a challenge growing your law practice? Email me at steve@fretzin.com with your toughest question, and I'll answer it live on the show—anonymously, just using your first name! Thank you to our Sponsors!Rankings.io: https://rankings.io/Rainmakers Roundtable: https://www.fretzin.com/lawyer-coaching-and-training/peer-advisory-groups/ Episode References: Behind The Human with Marc Champagne: https://podcasts.apple.com/us/podcast/behind-the-human-with-marc-champagne/id1342231432 About James Rodgers: Dr. James O. Rodgers, known as “The Diversity Coach,” has spent 35+ years pioneering diversity management as a core enterprise discipline. Recognized as the #1 thought leader in the field, his books Managing Differently and Diversity Training That Generates Real Change are used in MBA programs and corporate initiatives worldwide. By blending sound management principles with practical diversity strategies, he emphasizes simplicity, pragmatism, and sustainability. He also coaches C-suite executives and directs the Executive Academy of ITSMF, preparing leaders of color for a changing world. Connect with James Rodgers:  Website: http://jamesorodgers.com/Email: jora@thediversitycoach.comBook: https://www.amazon.com/stores/James-O.-Rodgers/author/B001K7Y9WCLinkedIn: https://www.linkedin.com/in/jamesorodgers/ & https://www.linkedin.com/company/51680091/admin/dashboard/Facebook: https://www.facebook.com/james.rodgers.14661261/ & https://www.facebook.com/epiphanythebooks/ Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911  Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

Mike "C-Roc" welcomes back one of his favorite guests, Marc Champagne, for an insightful conversation about mindset, routines, and personal growth. As Mike "C-Roc" reflects on his own daily habits, he questions whether his routines are truly serving him or if they are merely programmed responses. This sparks a deep discussion with Marc, who shares his perspective on the importance of questioning our actions, pausing to take inventory, and ensuring that our choices align with who we truly want to be. Marc, who is contemplating a second book on this very topic, emphasizes the need to still the mind in order to make intentional decisions. Together, they explore how small course corrections, guided by self-awareness and reflection, can lead to greater alignment with one's purpose. Marc also shares his personal journey of working with coaches and tapping into a higher power to elevate his businesses and personal development. He highlights the significance of looking inward, rather than solely relying on external routines, to truly level up in life. As the conversation unfolds, they discuss faith, purpose, and the pursuit of clarity in a fast-paced world. Tune in for a thought-provoking episode that challenges you to examine your routines, ask the right questions, and take control of your own path.Website-Mchampagne.comSocial Media Links/Handles-https://www.instagram.com/behindthehuman/?hl=en https://www.linkedin.com/in/marc-champagne-%F0%9F%A7%A0%F0%9F%92%AA-14767b17/

What if you were justone question away from a better life? In this episode, I sit down with Marc Champagne, author ofPersonal Socrates, to explore how asking the right questions can shift our mindset, unlock possibilities, and help us navigate uncertainty with clarity. We dive into the wisdom of thinkers like Kobe Bryant, Maya Angelou, and James Clear, uncovering practical tools to improve our mental fitness, decision-making, and daily habits. Tune in to learn how a simple question could change everything.Chapters00:00 — Intro & Welcome03:20 — The One Question That Can Change Your Life08:14 — Stoicism and the Art of Asking Better Questions12:23 — Mark's Personal Journey: From Rock Bottom to Reinvention19:55 — The App That Reached 86 Million People… and Was Deleted24:30 — Mental Fitness: Training Your Mind to Work for You27:53 — Break30:15 — Lessons from Great Thinkers52:39 —  We All Have the Answers Inside Us57:05 — Closing

In this episode, I'm speaking with Marc Champagne — who after building a journaling app that reached nearly 90 million users and then having to shut it down, emerged with profound insights about the power of transformative questions and the Socratic Method.In this conversation, we explored:❓ What it means to ask better quality questions, some of the specific questions that have altered the trajectory of Marc's life — like “How can I be the most curious person in the room?” or “Whom haven't I thanked lately?”

In this episode of Behind the Human, Marc Champagne speaks with Jason Whaler, known for his appearances on MTV's Laguna Beach and The Hills, about his transformative journey from addiction to becoming a recovery advocate. Jason shares candid details about his struggles with OCD and alcoholism beginning in his early teens, the impact on his relationships and family, and how he found his path to recovery. The discussion highlights Jason's current work, including his role with Dr. Amen's Change Your Brain Foundation, and the innovative SOBRsafe technology to monitor alcohol consumption. Jason also provides insights into his daily mental fitness practices, the importance of routine, and creating meaningful connections, offering hope and guidance to others facing similar challenges.   ****   How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com * Get your copy of Personal Socrates: Better Questions, Better Life   Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter  Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

In this episode, I sit down with Marc Champagne on Behind the Human Podcast to unpack the journey of chasing success versus finding fulfillment. We talk about stepping out of comfort zones, breaking free from societal expectations, and staying true to who you really are. I share lessons learned from building and selling CreativeLive, rewriting my book at the eleventh hour to make it authentic, and how pivotal moments—including a childhood comment and my grandfather's passing—shaped my path. Some highlights we cover: The two questions that guide a meaningful life. Why external success doesn't equal internal happiness. How fear can be the key to living authentically. Enjoy!

The Move to Millions Minute is powered by Move to Millions Live 2025: The Overflow Each week, I will release an affirmation of the week based on the full-length episode that runs on Monday to help you to continue to MOVE your business toward the million-dollar mark.  Affirmations are supplied by our Move to Millions Million Dollar CEO Affirmation Cards available at www.movetomillionsmerch.com  "I am rewriting my money story.  I am the architect of my abundance, confidently moving toward my million-dollar vision with intention and faith. I honor my journey, knowing that every challenge is an opportunity for growth and every victory is a testament to my commitment to excellence. I release the need for hustle and grind, embracing grace, ease, and alignment in all that I do. I trust that money is a tool, not an identity, and I am worthy of the wealth I am creating. As I lead with authenticity, wisdom, and compassion, I open myself to limitless opportunities and continue to build a legacy that serves my highest purpose and the greater good."   "In this week's full episode, I am rewinding my episode on Behind the Human with Marc Champagne. Click the link to listen to the full episode. Affirm with me: "I am rewriting my money story.  I am the architect of my abundance, confidently moving toward my million-dollar vision with intention and faith. I honor my journey, knowing that every challenge is an opportunity for growth and every victory is a testament to my commitment to excellence. I release the need for hustle and grind, embracing grace, ease, and alignment in all that I do. I trust that money is a tool, not an identity, and I am worthy of the wealth I am creating. As I lead with authenticity, wisdom, and compassion, I open myself to limitless opportunities and continue to build a legacy that serves my highest purpose and the greater good."   Journal Prompts: The first rewrite in my money story is… Seeing myself and money differently empowers me… As a part of my rewrite, I… I know these three journal prompts will enhance how you finish this week.   Get your own deck of Affirmation Cards Partner With Us To Scale Your Company Order the Move to Millions Book Learn about Haus of Millions Apply for God Girls Making Millions Dec 4-6, 2024 Episode 292 Rewrite Your Money Story on Behind the Human with Marc Champagne Social Media Links: http://www.instagram.com/darnyellejerveyharmon http://www.facebook.com/darnyellejerveyharmon http://www.twitter.com/darnyellejervey http://www.linkedin.com/in/darnyellejerveyharmon Subscribe to the Move to Millions Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora Leave us a review Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

This episode is powered by Move to Millions Live 2025: The Overflow In August 2024, I had the pleasure of being interviewed by Marc Champagne on his Behind the Human Podcast. Marc's show is known for unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally. While we working diligently on season 6 for you, enjoy this powerful episode to learn my thoughts on how to rewrite your money story.  Your money story is either the catalyst to your next level or the cadaver earmarking your demise. You get to choose. While none of us can change the family we were born into and how we learn that there is a thing called money, all of us have the power to shift those early learnings and beliefs into a relationship that allows us to be the change we wish to see in the world.  Recognized for saying "the way you see money is really about the way you see yourself," Darnyelle is requiring entrepreneurs and business leaders to RISE UP as they normalize access to wealth and abundance as their birthright.  Dr. Darnyelle is a God Girl, an Award-Winning Business Growth Strategist, a Multi-Millionaire Business Mentor, and an Inc. 5000 CEO. Her journey began in chaotic circumstances, as she was born to drug-addicted parents and faced challenges that would have discouraged many. However, Dr. Darnyelle defied the odds, breaking belief barriers and emerging as a disruptor in the business world. Resources Mentioned: Move to Millions by Dr. Darnyelle Jervey Harmon – Get Your Copy Companion Guide for Move to Millions – Download for a detailed overview of the seven systems to seven figures. Join the Move to Millions Facebook Group for ongoing support and community engagement – Join Now Move to Millions 90-Day Business Growth Planner – Get Your Planner Learn more about God Girls Making Millions: God Girls Making Millions Want more of Darnyelle? Social Media Links: http://www.instagram.com/darnyellejerveyharmon http://www.facebook.com/darnyellejerveyharmon http://www.twitter.com/darnyellejervey http://www.linkedin.com/in/darnyellejerveyharmon  Links Mentioned in the Episode: Movetomillions.com MovetoMillionsGroup.com HausofMillions.com Move to Millions Continuum Episode God Girls Making Millions Subscribe to the Move to Millions Podcast: Listen on iTunes Listen on Google Play Listen on Stitcher Listen on iHeartRadio Listen on Pandora Leave us a review   Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!    

In this episode, Marc Champagne converses with Jerry Colonna, founder of Reboot.io and author of 'Reboot' and 'Reunion'. They explore how to embrace the world as it is while striving for positive change, touching on Buddhist principles and practical advice for managing life's inherent tensions.  Jerry discusses the impact of constant connectivity on mental fitness and the significance of stepping away to foster creativity. He shares personal practices, such as long-standing sabbatical traditions, and reflections on legacy, universal human needs, and aligning the inner self with the outer world. Highlighting the ripple effect of radical self-inquiry and conscious leadership, they underscore the importance of introspection and conscious action in navigating modern challenges.   How Prepared is Your Team for the Next Big Disruption? Train your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show!   Thanks as always for listening and have the best day yet! A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ Special props 

In this episode of Behind the Human, host Marc Champagne explores the multifaceted life and career of Mike Pearson, North American brand director for Christopher Ward, alongside other experts from the watch industry. Mike discusses balancing a demanding career with personal life as a husband and father, the mental fitness needed for brand expansion, and the transition to a more balanced lifestyle. The conversation explores the significance of timepieces as intention setters and delves into the art and craftsmanship of watchmaking as a metaphor for life's precision. Additionally, Mike shares insights on the resilience required to navigate industry shifts and the intricate parallels between horological mastery and personal growth.     ****   How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com * Get your copy of Personal Socrates: Better Questions, Better Life   Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter  Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

In a world of rapid technological change and disruption, how are you actively shaping your future rather than simply reacting to it? In this episode of Change Ready, host Marc Champagne is joined by Elatia, founder of the Future of Now, for an insightful discussion on future-proofing our minds in an era of unprecedented change. Key Topics Discussed: Elatia's journey from corporate HR to futurist, driven by a desire to empower others in the face of technological change Shifting organizational mindset from assembly-line thinking to leveraging human ingenuity alongside AI Importance of involving all organizational levels in strategic changes Potential for transformation through "creative self-destruction"   How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show!   Thanks as always for listening and have the best day yet! A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ Special props

In this transformative episode of the HEAL with Kelly Podcast, I speak with mental fitness strategist, best-selling author, and my dear friend Marc Champagne.Together we explore mental fitness and how it can help dissipate overwhelm while empowering you to navigate life's challenges with greater clarity and intention. Marc shares insights on how simple practices, like asking reflective questions over your morning cup of coffee can shift your mindset and set a positive tone for the day. Viewing mental fitness much like physical fitness, he emphasizes the importance of training your mind to stay present, cut through mental clutter, and enhance well-being. Marc also shares a number of key tools to help foster self-awareness, and stay calm and grounded in stressful situations, which ultimately enables you to make better decisions in both business and life.   Marc is the author of Personal Socrates: Questions That Will Upgrade Your Life, an incredible book that explores powerful questions designed to stimulate mental fitness and direct your internal narrative for growth. It features 100+ life-changing questions drawn from 40+ profiles of legends like Kobe Bryant, Maya Angelou, and Robin Williams, as well as top performers like Ryan Holiday and James Clear. Inspired by Socrates, Marc offers examples from interviews with award-winning writers, entrepreneurs, athletes, and more, showing how focused self-inquiry can enhance your health, happiness, and performance.   This episode offers a powerful toolkit to boost mental fitness, find balance, and create a future aligned with your values and purpose. LINKS Marc Champagne's Website: https://www.mchampagne.com/ Marc Champagne on Instagram: https://www.instagram.com/mchampagne/ Behind The Human Podcast: APPLE or SPOTIFY Personal Socrates: Questions That Will Upgrade Your Life on Amazon: https://amzn.to/4elZqq4 SPONSORS JENNI KAYNE: Go to https://www.jennikayne.com/ and use code HEAL15 to receive 15% OFF your first order. Listen and subscribe to Wellness at the Speed of Light on Apple, Spotify, YouTube, or wherever you get your podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

According to Marc Champagne, the difference between stagnating and transcending lies in whether or not you're asking the right questions. In this episode, you will learn how to use the Socratic method of self-inquiry to achieve clarity, demystifying unseen opportunities and upgrade to a better life. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Hosted on Acast. See acast.com/privacy for more information.

Marc Champagnehttps://www.mchampagne.com/Malosi Mindshttps://www.malosiminds.com/Personal Socrateshttps://bit.ly/3WFC0o2Behind The Humanhttps://bit.ly/4dDv3epConnect with Marchttps://bit.ly/3LVNP4I

Learn about the importance of mental fitness and how you can adopt mindful lifestyle practises to improve how you think, perform and feel each day! Kelly speaks with best-selling author, podcast host, keynote speaker and mental fitness strategist, Marc Champagne! Marc hosts the Behind the Human podcast where he interviews top performers about their mental fitness habits and he speaks to Fortune 500 companies to help them clear out mental clutter, expand their clarity, and boost their performance. In this discussion, Marc and Kelly dive into what it means to keep our minds nourished and they each share their own daily mental fitness practises and some of the lessons they have gained from top performers. Plus, they discuss how their daily practises have helped them gain greater awareness and control over their inner and outer worlds. Be inspired by Kelly and Marc's daily rituals and be motivated to start asking the right questions to help you stay mentally fit! Learn more about Marc and his works at Behind the Human Find Partner Discounts from BetterHelp, Remade, and Viome & Lauren's Closet Course & Outfit E-Guide at Mastersimplicity.com Follow Millennial Minimalists on Instagram & Facebook

Marc Champagne is a philosopher, podcaster and the bestselling author of Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers. An expert in what he calls “mental fitness,” Marc teaches daily practices designed to enhance creativity, clarity and focus. On today's episode of Everyday Better, Marc and Leah ask each other a challenging question: when it comes to the work of personal development, can you ever reach a stopping point? Through sharing their personal stories of growth, Marc and Leah discuss the challenges that brought them to this work – and then, years later, what sparked their curiosity around taking a sabbatical from personal development. They also share their favorite tools and non-negotiable self-care practices for whatever season of life they find themselves in. Follow Leah Smart on LinkedIn. Follow Marc Champagne on LinkedIn. To learn more about mental fitness, listen to Marc's podcast Behind the Human with Marc Champagne. And don't forget to sign up for Leah's weekly newsletter to get practical tips on how to level up with small steps every day.

Join host "C-Roc" as he sits down with special guest Marc Champagne for an enlightening conversation on unlocking mental fitness and finding clarity in life. Marc shares his journey from creating a groundbreaking app to his current mission of making mental fitness accessible to all. Reflecting on past challenges and lessons learned, Marc discusses the evolution of his work, from digital platforms to his latest endeavor, the book Personal Socrates: Better Questions, Better Life. Throughout the episode, Marc and C-Roc delve into the importance of self-awareness, the impact of technology on mental well-being, and the power of asking the right questions to navigate life's uncertainties. They explore the concept of identity beyond one's professional endeavors, emphasizing the need to align personal values with life missions. As the conversation unfolds, listeners gain insights into practical strategies for building mental resilience and sustaining high performance in personal and professional pursuits. Marc's vision for the future resonates as he underscores the urgency of prioritizing mental fitness amidst a rapidly changing world. Tune in to gain valuable perspectives and actionable insights from Marc Champagne, as he shares wisdom on embracing change, cultivating self-awareness, and embarking on a journey toward a better life through mental fitness. Website: https://www.behindthehuman.com/ Social Media Links/Handles: https://www.instagram.com/behindthehuman/ https://www.linkedin.com/in/marc-champagne-%F0%9F%A7%A0%F0%9F%92%AA-14767b17/

Mages Ruiz Diaz is the founder and creative director of the production house, Acts of Imagination. She embodies a lifelong commitment to creativity and immersive storytelling. With over 15 years of diverse experience spanning film, major events, media, advertising, and branding, both in Australia and abroad, she has cultivated a unique expertise in crafting collective moments of awe and wonder.Beyond her commercial ventures, she is an artist at heart, continually exploring the depths of her imagination, lived experiences, and emotions. Her current focus centers on the pursuit of awe, seeking to infuse every project with a sense of wonder that leaves a lasting impact on audiences worldwide. ___Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show!Thanks as always for listening and have the best day yet!*Behind the Human is proudly recorded in a Canadian made Loop Phone Booth*Special props

Tune in to Episode #127 where we welcomed Marc Champagne! As the author of the best-selling book Personal Socrates: Better Questions, Better Life and host of the top-50 ranked podcast Behind The Human, Marc Champagne has spent over a decade studying the mental fitness practices of some of the world's most successful and brilliant thinkers. He specializes in training teams to integrate tailored mental fitness practices designed to help them clear out mental clutter to overcome overwhelm, calmly navigate high-stress situations, and enhance their creativity, clarity, and focus.

Marc Champagne, Mental Fitness Strategist and Bestselling Mental Performance Author knows the importance of nourishing our minds, practicing presence, and making conscious choices. He is passionate about the need for mental fitness within organizations because it can alleviate stress and uncertainty. He joins Amy and together, they delve into nurturing our minds and fostering mental fitness within organizations. Join us as we discuss the significance of working on our self-esteem, maintaining a state of presence, harnessing the power of reflection, and the role of journaling for a healthy mind. Additional Resources: Connect with Amy on LinkedIn Learn more about Conscious Habit Connect with Marc on LinkedIn Personal Socrates, Author Marc Champagne Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network

As I welcome Marc Champagne to the Resilient Minds podcast. We discuss Marc's journey into mental fitness and his defining moment when he had to shut down his business. This led him to realize the power of questions in overcoming challenges and finding purpose. Mark emphasizes the importance of listening to our feelings and using practices like journaling to train our minds for success. He shares how a simple question from a mentor changed everything for him, leading him on a new path towards personal growth and helping others. Marc shares the importance of mental fitness and how it can be integrated into organizational culture.  Introducing mental fitness practices in meetings and systems, such as taking a few minutes to acknowledge emotions and engage in guided breath work. These small adjustments can have a significant impact on productivity and well-being. The importance of speaking the language of different companies or individuals when promoting mental fitness, using diverse perspectives to engage people in conversation.  Consider the health of your mind: Recognize the importance of mental health and well-being. Prioritize the health of your mind and the minds of your team members. Consider how mental fitness practices can support individual and team performance, creativity, and overall well-being. Make mental fitness a part of your company culture and support your team members in taking care of their mental health. Thanks for coming on brother. Connect with Marc: Instagram: https://www.instagram.com/behindthehuman Instagram: https://www.instagram.com/mchampagne Website: https://www.behindthehuman.com/ Hit me up on social media and say hi! Youtube: https://bit.ly/35nJ0uV Podcast: http://www.ericbalance.com/podcast/ Instagram: https://www.instagram.com/ericbalance/ LinkedIn - https://www.linkedin.com/in/ericbalance/ Facebook - https://www.facebook.com/eric.lajczak Conscious Entrepreneurship Masterclass https://consciousentrepreneurship.online Scale your Business with a Summit https://balancemedia.ventures/summit-masterclass-get-access

In a world full of twists and turns, sometimes the most unexpected journeys lead to the greatest revelations. Join #AugMentors with Marc Champagne as they uncover the surprising path that led him to the transformative power of mental fitness. From a small town to a hustling city, from disconnection to rediscovery, Marc's story will captivate your heart and ignite your curiosity. But what was the pivotal moment that changed his perspective forever? Stay tuned to find out. In this episode, you will be able to: Boost your personal and professional growth by prioritizing your mental fitness. Unlock your full potential and shape your life with the power of mentors and mentorship. Experience transformative personal growth through reflection and self-awareness. Clear mental clutter and find clarity by expanding your definition and practice of journaling. Gain self-insight and unlock your hidden potential by asking quality questions. Marc Champagne, a mental fitness strategist and author, is here to guide you on your journey of personal and professional growth. With his expertise in enhancing mental well-being and unlocking potential, Marc has become a trusted mentor for individuals and organizations alike. Through his podcast and book "Personal Socrates," Marc emphasizes the importance of asking powerful questions and fostering curiosity as a means of self-discovery and personal development. His approachable nature and genuine passion for helping others make him a relatable and inspiring figure in the field. Whether you're seeking guidance in navigating challenges or looking to optimize your performance, Marc's insights and strategies will empower you to achieve success. Get ready to embark on a transformative journey with Marc Champagne and unlock the keys to mental fitness and growth. The key moments in this episode are: 00:01:35 - Importance of Mentoring, 00:07:49 - Assigning Mentors, 00:09:30 - The Power of Journaling, 00:16:46 - Importance of Mental Fitness for Companies, 00:21:23 - Integrating Mental Fitness into Work, 00:35:31 - Mental Fitness Strategy, 00:48:56 - The Power of Understanding Yourself,  Unlock Full Potential with Mentors Marc draws attention to the influence of mentors in guiding personal and professional development. By offering important insight and posing reflective questions, mentors can help individuals uncover hidden potential and navigate life's challenges more efficiently. Seeking out mentors who align with personal needs and goals can unlock unique perspectives, enhance self-awareness, and contribute to overall growth. Want to connect with or work with Marc Champagne to learn more? Find out more here! Marc's LinkedIn: https://www.linkedin.com/in/marc-champagne-%F0%9F%A7%A0%F0%9F%92%AA-14767b17/  His Book: Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers Two energetic entrepreneurs host a leadership podcast for those looking to connect more authentically with others and grow to their potential through mentoring. The AugMentors podcast is now Part of the HubSpot Podcast Network, the audio destination for business professionals. Learn more about how Hubspot can help your business grow better at http://hubspot.sjv.io/Xxb224 If you would like to be a guest on AugMentors, email us at hi@augmentors.us. We'd love to hear your story! Let's connect! Follow us on-- Our Website: https://www.augmentors.us/ LinkedIn: https://www.linkedin.com/company/augmentors-us Youtube: https://www.youtube.com/youtube.com/@augmentorspodcast Instagram: https://www.instagram.com/augmentorshq/ Facebook: https://www.facebook.com/augmentorshq

In episode #165 we welcomed Marc Champagne, Host of Behind The Human podcast and author.Listen to this episode and learn:

Marc Champagne: You're Only One Question Away Marc Champagne unpacks the mental fitness practices and reflective questions of brilliant thinkers. Legends such as Kobe Bryant, Maya Angelou, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life. Welcome to the Conscious Millionaire Show for entrepreneurs, who want to achieve high sales and positively impact humanity! Join host, JV Crum III, as he goes inside the minds of conscious guests such as Millionaire Entrepreneurs and World-Class Business Experts. Like this Podcast? Get every episode delivered to you free!  Subscribe in iTunes Download Your Free Money-Making Gift Now... "Born to Make Millions" Hypnotic Audio - Click Here Now! Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much! Inc Magazine "Top 13 Business Podcasts." Conscious Millionaire Network has over 3,800 episodes that have been heard by over 100 million in 190 countries.

Marc Champagne: You're Only One Question Away Marc Champagne unpacks the mental fitness practices and reflective questions of brilliant thinkers. Legends such as Kobe Bryant, Maya Angelou, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life. Welcome to the Conscious Millionaire Show for entrepreneurs, who want to achieve high sales and positively impact humanity! Join host, JV Crum III, as he goes inside the minds of conscious guests such as Millionaire Entrepreneurs and World-Class Business Experts. Like this Podcast? Get every episode delivered to you free!  Subscribe in iTunes Download Your Free Money-Making Gift Now... "Born to Make Millions" Hypnotic Audio - Click Here Now! Please help spread the word. Subscribing and leaving a review helps others find our podcast. Thanks so much! Inc Magazine "Top 13 Business Podcasts." Conscious Millionaire Network has over 3,800 episodes that have been heard by over 100 million in 190 countries.

In this episode, I chat with the very insightful Marc Champagne and we dive deep into the subject of mental fitness with a special focus on those who are exceptionally driven. Drawing inspiration and lessons from the life of Elon Musk, we explore how some achieve staggering success, maintaining an intense pace without succumbing to burnout. Yet, is this level of dedication truly sustainable, or does it come at a hidden cost? Marc sheds light on the delicate balance between ambition and self-care, revealing a combination that can unlock limitless potential without compromising mental well-being. We also try to understand if the ideas popularised online impact how we experience our health. If you want to stay mission focused but also nurture your mental fitness and wellbeing, this conversation can help. Dive in and discover the secrets to harnessing your drive while nurturing your mind. As the author of the best-selling book Personal Socrates: Better Questions, Better Life and host of the top-50 ranked podcast Behind The Human, Marc Champagne has spent over a decade studying the mental fitness practices of some of the world's most successful and brilliant thinkers. He specializes in training teams to integrate tailored mental fitness practices designed to help them clear out mental clutter so they can overcome overwhelm, calmly navigate high-stress situations, and enhance their creativity, clarity, and focus. SHOWNOTES -  00:01:25 - Guest Introduction 00:05:10 - Mental fitness 101 00:07:00 - How mentally fit can we be with the pace we must maintain 00:09:55 - Gen z's aggression and its impact on their mental health 00:14:30 - How we get in the way of our mental fitness 00:21:30 - #1 strategy to be less emotionally reactive 00:31:25 - Goal obsession and mental fitness 00:37:30 - Life approach of the spiritually awake vs that of an entrepreneur 00:40:20 - Detachment when you're very goal focused 00:44:00 - How ideas popularised online impact our experiences 00:49:00 - Simplicity, curiosity, and solitude 00:57:28 - One fun question   Resources mentioned during the episode -  Meditations: Marcus Aurelius PERSONAL SOCRATES: Better Questions, Better Life by Marc Champagne   Connect with Marc Champagne -  Website - https://www.behindthehuman.com/ Behind The Human Podcast - https://www.behindthehuman.com/podcasts Instagram - https://www.instagram.com/behindthehuman/ Twitter - https://twitter.com/marcchampagne YouTube - https://youtu.be/w-1ihHRdTp8 LinkedIn - https://www.linkedin.com/in/marc-champagne-%F0%9F%A7%A0%F0%9F%92%AA-14767b17/   For more, visit - https://www.kratimehra.com/experible/ Subscribe to the Newsletter - https://www.kratimehra.com/newsletter/ Transcript and Blog Post - https://www.kratimehra.com/marc-champagne-mental-fitness-highly-driven/ Subscribe to my YouTube Chanel and get access to more solo and interview conversations - https://www.youtube.com/@kratimehra/ Follow me on Instagram - https://www.kratimehra.com/mehra_krati/  

In this episode, I chat with someone who is quickly becoming one of my favorites, Marc Champagne. I recently started using Marc's book all about better questions, and it's really helped me during a personally challenging AND up-leveling time in my life.Marc is a 4/1 Emotional Projector, and he shares his incredible wisdom about mental fitness and the power that questions have to help us break our conditioning. You know how you always hear me say, “ask yourself better questions”…? Well, Marc TOTALLY capitalizes on this in his book, teachings and podcast and helps you dig deep into what you really want from your life.As the author of the best-selling book Personal Socrates: Better Questions, Better Life and host of the top-50 ranked podcast Behind The Human, Marc Champagne has spent over a decade studying the mental fitness practices of some of the world's most successful and brilliant thinkers. He specializes in training teams to integrate tailored mental fitness practices designed to help them clear out mental clutter so they can overcome overwhelm, calmly navigate high-stress situations, and enhance their creativity, clarity, and focus,Grab something to drink and a pen, you're going to need it for this one!Big love,MxxMARC'S DETAILSMental Fitness For Teams - Interactive Keynotes, Immersive Workshops & Meeting PrimersBehind The Human Podcast - Apple | Spotify | Google PodcastsSocial Media - Instagram | LinkedIn | Twitter | YouTubeOTHER RESOURCESWant more on Human Design? Explore the ways to get involved below with courses, memberships, programs and more.Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Human Design Experience Membership: https://www.emmadunwoody.com/membershipSupport The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoodyWant to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116Instagram @the_human_design_coachHuman Design FB Group https://www.facebook.com/groups/285696835929546/Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

The way you talk to yourself matters. You probably know it's important to talk to yourself with self-compassion and to try and reframe some of your negative thoughts. But what about the questions you ask yourself? You might be just one question away from a different life. Marc Champagne is a mental fitness strategist and the author of Personal Socrates. He's examined the questions successful people from Maya Angelou to Kobe Bryant ask themselves. Some of the things he discusses are the question that can make decisions easier, the one question you should ask yourself every day, and the question that could help you manage your feelings better. Check out Marc's website — BehindTheHuman.com Check out Amy's website — AmyMorinLCSW.com Buy Amy's books Follow Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Learn more about your ad choices. Visit megaphone.fm/adchoices

I have such an immense admiration for my friend Marc's book, Personal Socrates, that I make sure every member of the Unstoppable Life Mastermind receives a copy. In fact, I recently passed on my personal copy to a new member, prompting me to quickly order a replacement so that I wouldn't be without it! While my podcast typically revolves around discussions on physical fitness and emotional resilience, today's episode takes a refreshing turn towards the realm of mental fitness, and I'm thrilled for you to discover what it entails. After spending ten years working on various corporate teams, encompassing sales, analytics, and product management, Marc Champagne embarked on a journey to study the minds of extraordinary thinkers. In his book, he delves into the practices of mental fitness and the thought-provoking questions that shape the lives of the most accomplished and brilliant minds in the world. As the host of the highly acclaimed podcast, Behind The Human, ranking among the top 50, and as a co-founder of the journaling app KYO, which reached a staggering 86.9 million people organically, Marc's expertise in mental fitness is unmatched. With over a decade of experience studying mental fitness practices, he serves as a mental fitness strategist and speaker, consulting with Fortune 500 companies. During this captivating episode, Marc eloquently makes clear the concept of mental fitness, highlighting its significance for individuals ranging from high performers to ordinary people. Furthermore, he imparts practical tools that can be implemented immediately to enhance your own mental fitness. Here's a preview of the invaluable insights awaiting you in this episode: 1. The origin of Marc's journey into mental fitness (5:29) 2. The profound impact of morning self-reflection through deliberate questioning (12:51) 3. How gratitude has the power to transform your perspective (20:13) 4. Techniques for harnessing the potential of your habits (31:02) 5. Empowering yourself through the choices you make (40:52) Prepare to be captivated by Marc's wisdom and discover the transformative potential of nurturing your mental fitness. Join us for this episode and expand your knowledge! After listening, share it with your friends and post about it on Instagram and tag us both @amberlylagomotivation and @mchampagne. Don't forget to spread the word and let others know about what you've learned! Follow Marc: Instagram Twitter Website Links mentioned in this episode: Personal Socrates book   If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph!  Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going?  Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the author of Personal Socrates, a best-selling book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO) which reached 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and practitioner. In the podcast today, Joy and Marc unpack mental fitness, emotional fitness, and the practices needed to improve in these areas. This interview will help you begin the journey to becoming your own personal Socrates, and I encourage you to get his book to continue building the practices of a more reflective life.   In This Episode:  4:52 - Marc's journey and inspiration behind Personal Socrates 14:30 - We are all one question away from a completely different life 19:58 - Stephen Hawking and what he teaches about the power of the mind 29:37 - Steps you can take today to improve your mental fitness 38:27 - Thinking about the energy you leave behind in the world 45:24 - Presence and why it's always the best objective  57:05 - The importance of rest   Resources Mentioned Behind the Human - https://www.behindthehuman.com/ Mental Fitness For Teams - Interactive Keynotes, Immersive Workshops & Meeting Primers Behind The Human Podcast - Apple | Spotify | Google Podcasts Social Media - Instagram | LinkedIn | Twitter | YouTube

I often refer to myself as a wisdom junkie. I love a good quote or pearl of wisdom, and it never ceases to amaze me how one thing, one thing said in just the right way at the right time can change everything – or as our guest today says, “we're all one question away from a completely different life.”  Today my guest Marc Champagne shares his insights into how to train our minds to work for us, not against us. Marc emphasizes the importance of cultivating resiliency, presence, and training our minds to be their best. He highlights the significance of habits, rituals, and intentions in supporting our journey towards our objectives. Marc stresses the importance of asking questions to enable us to go beyond the surface level and address the core of a problem. Join us for an insightful and empowering conversation that will help you enhance your mental fitness and achieve success in business and in life. Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the author of Personal Socrates, a best-selling book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. Marc studies the prompts and practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life. He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO) which reached 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and practitioner.   And be sure to subscribe to The Self-Employed Life in Apple Podcasts or follow us on Spotify or wherever you listen to podcasts so you don't miss an episode. Everything you need can all be found at jeffreyshaw.com.   Marc Champagne, thank you so much for being here! Remember, you might be in business FOR yourself but you are not in business BY yourself. Be your best self. Be proud and keep changing the world. Guest Contact – BehindTheHuman.com Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers By Marc Champagne Marc Champagne on LinkedIn (in/marc-champagne-

Learn more about Marc, and/or get his book at:Marc Champagne - Behind the Human

These are bumpy times economically and for many of us it's a period of professional redefinition. What path are we on and is it the career we truly desire? How can we best showcase our skill sets and the value-add we bring? Host Chris Schembra's guest on this episode of Gratitude Through Hard Times has a methodology that focuses on these questions and much more. Loren Greiff, Founder & President at PortfolioRocket, has developed a framework that's applicable across industry sectors as well as the many phases of our career development. It's as much about defining our own core values and the expertise we offer as it is identifying the workplace culture best suited to our fundamental vision. Loren shares her proprietary four-step process for reimagining – and bringing to reality – a job that feels like exactly the right fit. You'll come away inspired to redefine what you bring to the table and leverage your network – most especially those 2nd, 3rd and 4th degree contacts that hold far more promise than you might imagine! The market right now is fluid, but the one thing that remains consistent always, says Loren, is the importance of being fully ourselves and clear about what we have to contribute: “This is not about contorting yourself and playing Cirque du Soleil with your career,” says Loren, who also hosts Career Blast in a Half. “This is about really advocating and treating yourself as somebody who is going to transform an organization.”If you're ready to retool your career trajectory, now is the time to book a discovery call with Loren, which you can do at this link. You'll also find inspiration and wisdom in her podcast, Career Blast in a Half.If you'd like to learn more about Chris and his 7:47 Virtual Gratitude Experience or subscribe to our newsletter, please visit this link.Click hereto hear more fascinating conversations with Fortune 500 CEOs, professional athletes and entertainerswho have shared their human stories on Gratitude Through Hard Times. KEY TOPICS:If you could give credit or thanks to one person in your life that you don't give enough credit or thanks to – that you've never thought to thank – who would that be and why? No doubt or hesitation – Eileen Jones, a high school English teacher who was the first person to acknowledge Loren's writing talent and develop her voice. Cheers to her!Yes, And: What enabled Loren to be both an outlier and standard-bearer; perform as a maverick while also maintaining impeccable dignity.Research shows that thought leaders are regarded as having two things:Authenticity.Information to share of value to others.Applying the Methodology: How Loren's framework has proven elastic enough to adapt easily across the full range of industry sectors, from legal to ops to HR to creative.Shedding the Cloak: What prompted Loren to break with the hiring/recruitment industry status quo in order to establish a creative alternative model.Sheltering: About putting a repeatable process in place for migrating out of blocked, unhappy workplace situations.Loren's Four-Step Proprietary Process:Step 1: Get Clear!Ask yourself what you've been doing and why.Determine your core values, the benchmark for evaluating opportunities going forward.Establish how people are going to find you via 15-20 keywords relevant to your skill set .Identify 10-15 companies that meet your ideal criteria.Showcase specific problems you've solved or successes you've had.Create boundaries around the conditions under which you want to meet.Step 2: All about Your Assets!Reimagine LinkedIn as more than a profile. It needs to convert interest and generate activity/connections.Create content – which includes strategically commenting on other people's posts. Join conversations!Develop marketing materials with effective (timely) messaging.Design collateral (visual and written) that is accessible.Step 3: Networking with strangers!Reach out to 2nd, 3rd and 4th degree links – which are going to be your more useful allies in finding a new niche.Formulate pitches that will demonstrate preparation and initiative.Learn how to ask sharper, more mind-blowing questions.Step 4: Do your homework (aka Sniff Testing)!Perform due diligence on your prospective employer.Ensure that onboarding and your 30/60/90-day plan are in place.Keep eyes and ears open for unexpected leads or connections.Scan the landscape for business challenges to which you can bring your vision, expertise and solutions.Shout-Out for Eileen Jones: Thank you for your example, bravery, wit, class – all the known and unknown gifts you've given Loren over the years! QUOTABLE“Being a rebel can be blended with a lot of discernment, decorum and the ability to be kind and loving and just a really wonderful person.” (Loren) While it's not without its merits, the whole industry of hiring and recruiting was just broken. It was a calling for me that you are either going to be part of a continuous problem or you are going to create a different kind of solution.” (Loren) “I realized that if I was going to launch a business it had to solve a big problem – a problem so relevant that it resonates with anyone in the job search process.” (Loren) “If you don't know how to navigate forward in your career, you need to have a system that is rinseable and repeatable (because) with the churn rate this will happen over and over and over again.” (Loren) “At some point in life when we realize we're miserable, we either continue the same patterns and getting the same jobs … or we take a pause and a new approach.” (Chris) “The real transformation happens when you are developing relationships with 2nd, 3rd, 4th degree connections, which are known as your weaker ties. The weak links are your stronger ties.” (Loren) “The hidden job market is available to every single one of us … and can come through multiple areas – content, conversation, somebody standing in line at the post office. You don't know so you have to keep your eyes and ears open.” (Loren) “This is not about contorting yourself and playing Cirque du Soleil with your career. This is about really advocating and treating yourself as somebody who is going to transform an organization.” (Loren) “You've got to figure out the unique problem that you can solve … You want to really know and be able to articulate what that problem is and what it will change.” (Loren) LINKS/FURTHER RESOURCES:Seneca's Letter 13 on “groundless fears” can be found here.More about Stanford's study: "Strength Through Weak Ties" by Mark Granovetter as featured in "Gratitude Through Hard Times: Finding Positive Benefits Through Our Darkest Hours,""Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers," by Marc Champagne.Learn about the podcast Big Questions with Cal Fussman.More about the marketing and branding maestro, Seth Godin, available here. ABOUT OUR GUEST:Loren Grieff's career took off in New York as a VP at J. Walter Thompson. For the past decade+ she has established herself as a top performer recognized for a unique ability to serve demanding clients, identify talent unicorns and drive excellence in the industry. PortfolioRocket is the culmination of more than 25 years of corporate design and marketing positions across global agencies, corporate in-house teams, creative staffing and management consulting. FOLLOW LOREN:WEBSITE | LINKEDIN | PODCAST ABOUT OUR HOST:Chris Schembra is a philosopher, question asker and facilitator. He's a columnist at Rolling Stone magazine, USA Today calls him their "Gratitude Guru" and he's spent the last six years traveling around the world helping people connect in meaningful ways. As the offshoot of his #1 Wall Street Journal bestselling book, "Gratitude Through Hard Times: Finding Positive Benefits Through Our Darkest Hours,"he uses this podcast to blend ancient stoic philosophy and modern-day science to teach how the principles of gratitude can be used to help people get through their hard times. FOLLOW CHRIS:WEBSITE | INSTAGRAM | LINKEDIN | BOOKS

About MarcMarc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the author of Personal Socrates, a best-selling book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us.Recording Date: March 15th, 2023Timecodes(00:00:00) - Intro(00:00:50) - Clayton's Setup And Pyramids(00:08:05) - Using Your Intuition To Find Truth(00:15:00) - Gotta Put In The Internal Work(00:23:50) - Good Questions Allow Us To Take A Pause(00:32:32) - The Deepest Place Is In The Pause(00:41:00) - Am I Over-Thinking It?(00:49:44) - The Power And Disempowerment In Metrics(01:00:05) - Consciously Changing The Energy In Your Body(01:11:11) - Getting Closer To The Core(01:19:10) - Do You Need A Guru?(01:30:40) - Expanding Possibilities(01:40:50) - Get Clear. Live Intentionally. Divine Intervention.(01:52:00) - Climbing The "Wrong" Mountain (01:59:50) - Clayton Predicting The Future… Again(02:10:00) - Institutions Don't Have Our Best Interests At Heart(02:22:22) - Needing A Safe Space To Have Difficult Conversations(02:34:43) - It's Okay To Say, "I'm Having A Bad Day."(02:47:00) - Live In A State Of Intention And Journaling(02:51:30) - Marc's Message To The AudienceClayton's NotesVery cool conversation with Marc discussing questions and the power that they have over us. I love the journey of this conversation and how we approached it. Found some cool topics to discuss about current events too. I'd love to talk current events with more guests.Marc's LinksWebsite: https://www.behindthehuman.com/Instagram: https://www.instagram.com/behindthehuman/ Podcast On Spotify: https://open.spotify.com/show/6H3VNU8UiKPxzyM82KXKiTPodcast On Apple: https://apple.co/2qX2YfSClayton's LinksMerchandise: https://t2c.logosoftwear.com/Send A Question Or Comment: https://travelingtoconsciousness.com/contactWebsite and App: https://www.travelingtoconsciousness.com/Master Link: http://linktr.ee/claytoncuteriSponsors: https://travelingtoconsciousness.com/article/133008Intro Music Producer: Don KinIG: https://www.instagram.com/donkinmusic/Spotify: https://open.spotify.com/artist/44QKqKsd81oJEBKffwdFfPSuper grateful for this guy ^Support the show

This week I was excited to welcome Marc Champagne to the show to discuss his new book, Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers. I connected with Marc through Joey Cofone from Baron Fig who you might recall was a guest on the show back in October of 2022. Baron Fig is the design house behind a host of beautifully and ergonomically designed notebooks, journals, pens, and other analog productivity tools that I use daily. In this conversation it immediately became clear how Marc's background in mental fitness and strategy was a logical outgrowth of the work that Joey and his team at Baron Fig encapsulate, making him a perfect fit to release his book under the wing of Baron Fig Publishing. In this chat we explore Marc's inspiration for modernizing and exploring the Socratic Method and how this ancient system of questioning is perhaps more relevant today than ever.  In this episode we also explore questions about stimulating your mental fitness and how to direct your internal narrative to work for you. Listeners will hear Marc begin to unpack some of the over 100 plus life changing questions across more than 40 profiles of legends such as Kobe Bryant, Maya Angelou, Robin Williams alongside Top Performers like Ryan Holiday, Shantell Martin, James Clear.  In addition to writing and consulting Marc also hosts the podcast Behind The Human where he continues to explore mental fitness practices and the power of questions with guests from a wide variety of backgrounds and disciplines. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I had the opportunity to speak with fellow Canadian, Marc Champagne. Marc is the author of the book "Personal Socrates". We had a great conversation about how the book was created through Baron Fig's new book imprint, and the various mental fitness practices and reflective questions that are shaping the lives of some of the most successful and brilliant thinkers in the world, both past, and present. Marc's book is a best-seller and explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us, instead of against us.During this conversation, we delved into the process of journaling, and the reasons why questioning is an essential aspect of mental fitness. It was a pleasure to have him on the program, and I'm sure listeners will enjoy the insights and wisdom he shared.Overall, it was a productive and engaging conversation and I hope you enjoy!Links Worth Exploring Connect with Marc: Website | Instagram | LinkedIn Buy Marc's book: Personal Socrates Listen to the Behind the Human with Marc Champagne Podcast Related Conversation: Tailoring Tools for Thinkers with Joey Cofone Related Blog Post: The Power of Intention is Fleeting Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I had the opportunity to speak with fellow Canadian, Marc Champagne. Marc is the author of the book "Personal Socrates". We had a great conversation about how the book was created through Baron Fig's new book imprint, and the various mental fitness practices and reflective questions that are shaping the lives of some of the most successful and brilliant thinkers in the world, both past, and present. Marc's book is a best-seller and explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us, instead of against us. During this conversation, we delved into the process of journaling, and the reasons why questioning is an essential aspect of mental fitness. It was a pleasure to have him on the program, and I'm sure listeners will enjoy the insights and wisdom he shared. Overall, it was a productive and engaging conversation and I hope you enjoy! Links Worth Exploring Connect with Marc: Website | Instagram | LinkedIn Buy Marc's book: Personal Socrates Listen to the Behind the Human with Marc Champagne Podcast Related Conversation: Tailoring Tools for Thinkers with Joey Cofone Related Blog Post: The Power of Intention is Fleeting Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen. Spotify | Apple Podcasts | Google Podcasts | Stitcher You can also click on this link to paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later.

Jeff and Lason are joined by Marc Champagne, author of Personal Socrates and the podcast host for Behind The Human (Top 50 podcasts) and INvested. We discuss the book, the power of questions, being a mental fitness strategist, and more in this episode. Find out more about Marc here: https://www.behindthehuman.com/

Today I'm being interviewed by the great Marc Champagne, he's graciously allowed us to share this episode with you too! By now you know how much I love the idea of creating a legacy to pass on to the family, I got to talk a lot about that in this episode. I hope it inspires you to go on a legacy quest.  On his podcast, Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is also the author of Personal Socrates, a best-selling book exploring the pointed questions that stimulate your mental fitness and teach you how to direct your internal narrative to work for you instead of against you. Marc studies the prompts and practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life. The host of the top 50-ranked podcast Behind The Human, Marc co-founded the journaling app KYO which reached 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and practitioner. Topics we discuss: What Makes Ben Smile Training your spirit as much as your body Ben's daily routine with his family How important legacy is and how it becomes present in your everyday decisions Having a higher belief system Resisting temptation   Episode Sponsors: Timeline Nutrition: Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/BEN and use code BEN to get 10% off your order. Keto Brick. Keto Brick is a 1,000-calorie, shelf-stable, meal replacement bar that can be used by anybody out there wanting to streamline their nutritional needs!  Head on over to ketobrick.com and use my code BEN to get one FREE Keto Brick with your first purchase of any Bricks! Joovv: Get an exclusive discount on your first order of my favorite in-home light therapy devices. Just go Joovv.com/benand apply code BEN. Lucy Nicotine Gum: If you are looking for a cleaner and tastier alternative to other nicotine products, Lucy is for you. To save 20% on any order, just use discount code BEN20. Visit https://bengreenfieldfitness.com/lucy Kion Aminos: Aminos are building blocks for muscle recovery, reduced cravings, better cognition, immunity, and more. Go to getkion.com/ben to receive 20% off on monthly deliveries and 10% on one-time purchases. Six Senses Event: Join me in Portugal and enjoy treatments that go beyond the ordinary in Six Senses Spa. Ten treatment rooms and an indoor pool with chromotherapy and an underwater sound system offer a unique and layered wellness experience. Try delicious food made with local sensitivity and global sensibility. Visit  bengreenfieldlife.com/sixsenses and claim your spot today.

Two minutes for you, from me. _____Get your copy of Personal Socrates: Better Questions, Better Life  Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter Drop a review and let me know what's resonating with you about the show!Thanks as always for listening and have the best day yet!*Behind the Human is proudly recorded in a Canadian made Loop Phone Booth*Special props

To close the year, Kelly and Lauren reshare their most popular episode in 2022 where they discuss the most common areas of excess and their simple living solutions! If one of your New Year's resolutions is to eliminate the clutter in your life, whether in your home, your mental space, or within the digital world, this episode is for you! You will learn how to better manage the excess things in your life including mental clutter such as fear, guilt, regret, and other thoughts that aren't serving you, and more.  Be inspired to adopt practical solutions to help you declutter with ease and embrace a more intentional and happier way of life in 2023! Past episodes mentioned: Four Tendencies Quiz by Gretchen Rubin Ep. 97 Conquer Distractions with Nir Eyal Ep. 88 Simplify the Holidays with author Meg Nordmann Ep. 75 Minimalism for families with Diane Boden Ep. 67 Own Your Anxiety with Julian Brass Ep. 47 Mental Minimalism with Marc Champagne  

Carley Hauck is an acclaimed author, organizational and leadership development consultant, Stanford Instructor, and sought-after speaker who ignites conscious leadership in individuals, teams, and executives to activate business to be a force for good._____Get your copy of Personal Socrates: Better Questions, Better Life  Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter Drop a review and let me know what's resonating with you about the show!Thanks as always for listening and have the best day yet!*Behind the Human is proudly recorded in a Canadian made Loop Phone Booth*Special props

As humans, we tend to lean on emotions when reacting to everything that's happening personally and professionally. We get carried away and come up with our own narrative in our heads. And with all the noise around us, it's easy to give in, get stressed, lose our identity and lose focus on what we were trying to achieve. If your plans are not working out and the reset button is out of sight, this is the podcast for you. Marc Champagne shares mental fitness practices and reflective questions to help you find your way back to the right track. So tune in and learn how you can tap into your Personal Socrates and find clarity and intentionality. Wanna Host Your Own Podcast?Click here to see how my friends at Podetize can helpPurchase John's new bookThe Sale Is in the TaleJohn Livesay, The Pitch WhispererShare The ShowDid you enjoy the show? I'd love it if you subscribed today and left us a 5-star review!Click this linkClick on the 'Subscribe' button below the artworkGo to the 'Ratings and Reviews' sectionClick on 'Write a Review'Love the show? Subscribe, rate, review, and share!Here's How »Join The Successful Pitch community today:JohnLivesay.comJohn Livesay FacebookJohn Livesay TwitterJohn Livesay LinkedInJohn Livesay YouTube

Today I'm speaking with clinical psychologist Dr. Tatiana Zdyb. She has over a decade of experience providing psychological services to adults and has been studying psychedelic medicine for over twenty-five years. Tatiana also serves as the Chief Medical Officer of the Beatrice Society—a guide to the world of healing plants and alternative therapies.Interviewed mentioned in the intro - An Interview with Marc Champagne on Ketamine and Mental Fitness_____Get your copy of Personal Socrates: Better Questions, Better Life  Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter Drop a review and let me know what's resonating with you about the show!Thanks as always for listening and have the best day yet!*Behind the Human is proudly recorded in a Canadian made Loop Phone Booth*Special props

Marc Champagne, mental fitness strategist and author of Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers, joins Kelsey on the latest and greatest from Whiskey and Work. The two talk about mental fitness and how to create success from it — both personally and professionally. Marc explains his philosophy that you are one question away from a better life. Now, let's learn how to work for this better life.  What we're talking about… Kelsey debriefs on Marc's work as a mental fitness strategists and gives insights into how his questions have helped her in her own life Kelsey explains how Marc's questions work to dig deeper and deeper (hence the Socratic method) Marc explains how we are all just one question away from a new life He shares his own question: ‘What do I want my life to be?' Tips for prioritizing your mental fitness, such as listing 3-5 things that make you feel good right now The importance of checking in with how you feel in the morning and how asking yourself those tough questions Using experience stacking to take away negative blocks from a moment to instead focus on the positives that came with an experience  The dangers and toll it can take on you when always planning for the worst  Marc's new book is all about this! It focuses on legends from several industries to pull inspiration from  A {free} Tool or Two!  Did someone say free? Yup that's right. Kelsey's here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.  How To Plan Your Business The Coaches Pricing Calculator  The Coaches Workshop: A “Framework” For How To Be An Exceptional Coach & Create Consistent Monthly Income Links Mentioned Kelsey Murphy's Website  Kelsey Murphy's Instagram  Marc Champagne's Website  Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers

Marc Champagne is dedicated to helping people level up their mental fitness and the host of the top 50 ranked podcast Behind The Human and co-founder of the journaling app (KYO) which reached 86.9 million people without any paid advertising. He is the author of Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers. As a “mental fitness strategist”, Marc has consulted with and spoken for many Fortune 500 companies on streamlining their systems and processes for increased employee happiness and organizational efficiency. Marc defines “mental fitness” as an umbrella term for anything you can do to train your mind—whether to boost your mental health, mental resilience, mental performance, etc. Listen in as Marc shares how anyone can build mental fortitude by asking themselves the right questions at every stage of life. Continuous growth, according to Marc, lies in pondering over these two basic questions to start with: “Who am I now?” and “Who am I optimizing to become?”   Follow Marc @behindthehuman Follow Chase @chase_chewning   Key Highlights How do you know if you're asking yourself the right questions? Marc gives us some of his go-to prompts which he writes about in Personal Socrates. After closing down his first business, Marc once again had to ask himself the question, “What will give me purpose?” He explains how asking it felt the second time around after achieving massive success once. Marc talks about how anyone can start a mental fitness practice today for just a few minutes a day. Marc shares the daily habits he follows which maximize his creativity. One of the biggest impediments to growth is our tendency to rest on our laurels. Marc shares how we can ensure we don't get stuck on “maintenance mode” in our life and career. Episode resources: Save 20% on The Good multifunction serum at https://www.CalderaLab.com/everforward  Save 15% on Ketone-IQ at https://hvmn.me/CHASE  Watch this on YouTube https://youtu.be/ThCf5F8cdjU  Learn more at BehindTheHuman.com 

Themes: Mental Health, Purpose, Career, Self-Awareness, Reflection Summary: Today I'm joined by best-selling author, podcast host and mental fitness strategist Marc Champagne. In Mark's book, Personal Socrates, he explored the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. Marc studied the prompts and practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of reader's lives. In this episode, Marc unpacks what he's learnt about the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world.  Discover: The simple daily practice almost all successful/impactful people have in common Staying motivated, even at your lowest moments How journaling can help you understand yourself better Questions for increased self-awareness 00:00 Intro 00:50 Leaving a secure job 06:11 Failing and starting again 11:40 Micro-moments of motivation 14:34 Top 3 mental fitness habits 16:42 One question away from a different mindset 18:41 Importance of self-reflection 20:15 Journaling 25:42 What we're pretending not to know 27:22 Why we're afraid of slowing down 32:08 The hard to answer questions 35:51 Personal Socrates 40:53 Definition of mental fitness 45:39 Be in a state of possibility Links: Marc Champagne's Instagram | https://www.instagram.com/mchampagne/?hl=en Behind The Human Podcast | https://apple.co/3zXFqsV Behind The Human Website | https://www.behindthehuman.com/ Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers | https://amzn.to/3bg2mJg Sponsors: Cured Nutrition | Use code CREATETHELOVE for 20% all products at https://www.curednutrition.com/createthelove Organifi | Use code CREATETHELOVE for 20% off all products at http://organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at http://createthelove.com/cards See omnystudio.com/listener for privacy information.

According to Marc Champagne, the difference between stagnating and transcending lies in whether or not you're asking the right questions. In this episode, you will learn how to use the Socratic method of self-inquiry to achieve clarity, demystifying unseen opportunities and upgrade to a better life. See acast.com/privacy for privacy and opt-out information. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast.