Podcasts about holistic pelvic care

Welcome to the Women's Health Series! We're going beyond our usual focus on nutrition and fitness with five special guest interviews covering a range of holistic health and well-being topics.If you've ever had the inkling there's something more out there to support us through life, this episode is for you. Dr. Jazmin introduces us to alternative medicines and energies that can guide and heal us. As someone who incorporates functional medicine and herbs with my clients, I loved expanding on that foundation and exploring other paths and options. I also appreciate how Jazmin bridges the gap between traditional Western protocols and what some might consider 'woo-woo.Jazmin is a women's natural health practitioner blending her background as a physical therapist, Holistic Pelvic Care™ practitioner, herbalist and medical astrologer into a practice that offers a supportive blend of movement therapies, herbal remedies, natural health practices, pharmaceutical alternatives and specialized, therapeutic and energetic bodywork for women that offers options for natural ways to nourish and care for their mind, body and spirit and root deeper into their feminine energy and vitality.Jazmin's Instagram: @jazmin.cosmicJazmin's Newsletter: COSMIC BODYCARE NEWSLETTERWork with Jenny the Nutritionist in Create Your Shape:https://jennythenutritionist.com/create-your-shape/Follow Jenny the Nutritionist on Instagram:@jennythenutritionist [Take the Quiz] What are you missing to Be Fit, Well-Fed, and Fully Energized? Work with Jenny the Nutritionist in Create Your Shape:https://jennythenutritionist.com/create-your-shape/Follow Jenny the Nutritionist on Instagram:@jennythenutritionist

Could the reason you feel stuck in motherhood or business be because you're ignoring one of the most powerful parts of your body? In this episode, I sit down with Tami Lynn Kent, founder of Holistic Pelvic Care and author of Wild Feminine, Wild Mothering, and Wild Creative. Tami is an international teacher, TEDx speaker, and a mother of three sons. She shares her journey from being a women's health physical therapist to pioneering a body of work that integrates the physical, energetic, and creative aspects of the female body. Tami dives into the importance of reconnecting with our pelvic bowl as a source of wisdom, creativity, and healing, especially as mothers and entrepreneurs. She highlights how Western culture has disconnected women from their innate power and how reclaiming this connection can transform not only our health but also our creative and mothering journeys. This conversation is a powerful reminder that our bodies are not just vessels for birthing life but sources of deep wisdom and creative force. Tune in to hear: How our pelvic bowl holds both our trauma and our medicine—and how to access its wisdom. Why reconnecting with your womb space is essential for creativity, motherhood, and self-healing. How to shift from a depletive, martyr model of motherhood to one rooted in receiving and replenishment. The link between our creative energy and our pelvic bowl—and how to harness it for business and life. How tapping into the “Great Mother” energy can hold and sustain us as we navigate motherhood. Connect with Tami: https://www.wildfeminine.com/  Apply for MME: https://themillionairemother.com/mme/ 

Welcome to this week's enriching episode of The Happy Mama Movement Podcast!Today, I am thrilled to be joined by Tami Lynn Kent, a pioneer in women's health and empowerment, founder of Holistic Pelvic Care™, and the celebrated author of Wild Feminine, Wild Mothering, and Wild Creative. With a master's degree in physical therapy and decades of experience working with thousands of women, Tami has dedicated her career to helping women connect with their creative and physical energy at all stages of life.In this episode, we dive into:The transformative power of the "Wild Feminine" and how it reconnects women to the energy of their bodies.Tami's Motherhood journey.Teaching girls about being empowered, centered, women.How creativity and the body's energy systems intertwine and influence every stage of a woman's life.A Base for Young Men: Constructing a Foundation of Femininity for all your children.This conversation offers profound insights into embracing the beauty, strength, and creative flow inherent in every woman. If you find this episode impactful, please share it with your community to spread the wisdom of Matrescence and help women everywhere reconnect with their inner power.ABOUT TAMI LYNN KENT:Tami Lynn Kent is the founder of Holistic Pelvic Care™, a groundbreaking approach to women's health that emphasizes the creative energy within the female body. She is the author of the internationally recognized books Wild Feminine: Finding Power, Spirit & Joy in the Female Body, Wild Mothering, and Wild Creative. Tami has taught and trained thousands of practitioners worldwide, empowering women to honor their bodies and access their fullest potential.As a Women's Health Physical Therapist with a master's degree in physical therapy, Tami has worked extensively in pregnancy and postpartum care. Her TEDx talk, “The Vagina Whisperer: Moving from Shame to Honor in the Female Body,” has inspired countless women to embrace their inherent strength and creativity. A mother of three sons, she is passionate about guiding women to access the beauty and wildness within.To learn more about Tami's work and programs, visit her website at www.wildfeminine.com.RESOURCES:Website: Wild FeminineBooks:Wild Feminine: Finding Power, Spirit & Joy in the Female BodyWild MotheringWild CreativeTEDx Talk: The Vagina Whisperer: Moving from Shame to Honor in the Female BodyThis episode will leave you inspired to embrace your wild feminine energy and honor the creative power within. Don't miss it! Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Wellbeing Room.In this  episode, I interview Julia Rossmanith.Julia is the mother of four children, has a Science degree majoring in Anatomy and Physiology, and is a certified practitioner of the Arvigo Techniques of Maya Abdominal Therapy, Holistic Pelvic Care and Traditional Maya Healing. Through her business, The Nurtured Womb, Julia has worked with thousands of women to help them bring awareness, connection, and healing to their womb and pelvic area. Bringing a wealth of life experience and empathy to her healing practice, Julia integrates the spiritual, mental, emotional and physical bodies, creating safe spaces for women to address the impact of unresolved issues and unexpressed emotions on their physical and energetic wellbeing.In this episode, Julia shares:her journey through birthing her four children and how she learnt to trust her bodyabout the Arvigo techniques of Maya abdominal therapy and holistic pelvic care and how it is used to help bring the uterus back into alignment and promote energy flow in the lower bodyhow she connects to the internal energy of her clients and the techniques she uses to guide them on their healing processthe emotional and energetic blockages that women face and how they impact abdominal and pelvic healthhow we have a tendency to move away from our emotional trauma and her strategies to help women feel into and release those blockagesthe gentle approach she uses to help her clients when it comes to releasing stored emotions and trauma, and the freedom and joy that comes when women go through the healing processthe importance of being able to connect to ourselves and techniques to facilitate this processone thing that has improved her wellbeing and helps her get more out of life.Find Julia at https://www.thenurturedwomb.com/Connect with her on Instagram @thenurturedwombSupport the showSupport the show so I can keep producing more episodes here:https://www.buzzsprout.com/1756648/supporters/newRate & Review The Wellbeing Room on Apple Podcasts - Click on the Listen on Apple Podcasts button and add your review in the Podcast app. Scroll to the bottom of the page to Ratings & Review and select Write a Review. Get in touch: leah@thecentreofki.com.au

Emily Whinkin, ND, joins Integrative Practitioner Content Specialist Avery St. Onge to discuss how the Federal Drug Administration's (FDA) rejection of MDMA-assisted therapy for PTSD impacts the future of psychedelic therapy in the United States. Find us at integrativepractitioner.com or e-mail us at IPEditor@divcom.com. Theme music: "Upbeat Party" by Scott Holmes via freemusicarchive.org and "Carefree" by Kevin Mcleod via incompetech.com. About the Expert Emily Whinkin, ND (she/they), is an integrative mental health practitioner, researcher, and psychonaut currently practicing at the Advanced Integrative Medical Science Institute in Seattle. She holds Washington and Oregon licenses in naturopathic medicine and graduated with a master of science degree in integrative mental health from the National University of Natural Medicine in Portland, OR. Clinically, Whinkin works to provide person-centered, relationally informed care at the confluence of entheogenic spiritual medicine, mental health, and reproductive/generative health. As an undergraduate, she studied both biology and religious studies, formally launching her work to explore and affirm the interdependence of mind, body, and spirit with a focus on cycles, transitions, and environment. Community connection, belonging, and collective transformation are central to Whinkin's vision of being well in the world. She works to reflect this framework in caring for each patient's foundational vitality, resilience, and health contexts as 'root cause' approaches to healing. She is certified in perinatal mental health (PMH-C) by Postpartum Support International and Holistic Pelvic Care™ with Tami Kent, and she often weaves mindful somatic therapy and botanical medicine within psycho-spiritual work with all genders across the lifespan.

It is a real pleasure to have an episode talking about pleasure and pelvic bowl health. Today's conversation is with Miranda Cheng, Holistic Pelvic Care practitioner and Founder of We the Femme.  We talk about the importance of caring for your pelvic floor and new, maybe less traditional ways to do so.  What Miranda is doing is really game-changing in the pelvic care industry. I am predicting this type of holistic health care is something that is going to blow up, especially for those pre and postnatal or vulva owners who are experiencing any challenges when it comes to anything that has to do with our cycles, uterus, all the things, which I guess we all experience.  In the episode, we talk about what a session with her is like, which can or cannot include an intravaginal massage which is exactly what it sounds like, she gives some tips for you at home for you to show a little bit more love to your pelvis. She even ends with a Pelvic bowl meditation.  This is a pretty eye opening conversation. Sneak peek nside the episode 4:15: Why is the health and wellness of your pelvic floor so important? 6:41: How did she even get into a field of holistic pelvic care 13:45: What is holistic pelvic care? 16:50: What a holistic pelvic care session with Miranda look like. (I share my experience) 27:33: Specific cases where holistic pelvic care is helpful 32:43: Top tips for you to support pelvic care at home 33:51: How to bring your awareness down to your sexual organs and self-check your pelvic floor 40:00 Fembodiment Institute by Jenn Mears 46:36: Pelvic bowl meditation with Miranda  Also mentioned in the episode:  Sexual sovereignty by Tina Nance Holistic Pelvic Care by Tammy Lynn Kent FInd Miranda: @we.thefemme on instagram https://www.wethefemme.com.au/ Subscribe to ⁠my substack⁠ for some good juju, where I share - Spiritual and new wellness events and experiences to participate in both in person in Sydney and available online, such as sound healings, energy healings, online workshops, meditations and more. - Up and coming wellness trends you need to know - Tried and tested resources for your physical, psychological, energetic and spiritual wellbeing. Sending you all the good juju.

If you are a women with a pelvis, this episode is for you.  Tami Lynn Kent is a women's health physical therapist, founder of the original method of Holistic Pelvic Care™ for women, and author of Wild Feminine, Wild Creative, and her newest book Wild Mothering.  We talked about:  What is pelvic care?  Pelvic bowl vs pelvic floor.  What are bad habits for your pelvic floor? How do you know if you have pelvic floor problems? How to take care of pelvic health? and so much more... Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast   Wanna double your confidence in 30 seconds?  Get the ultimate secret here: http://www.confidentandepic.com   Connect With Marci Rossi Her Links: https://www.lucyliucoaching.com/podcast-231

Dr. Brianne Grogan, PT, DPT graduated as a Doctor of Physical Therapy in 2006 from Pacific University. Inspired by her pregnancy and postpartum experiences, she specialized in pelvic health in 2007. For the last 17 years, she has deepened her studies and interest in whole-person healing, completing advanced training and certifications in yoga, nutrition, Holistic Pelvic Care™, embodiment coaching, and ORIGIN Women's Pelvic Care.With over 440,000 subscribers on YouTube, courses on DailyOM, and 5-star reviewed online programs, Dr. Bri is a leading voice in the field of holistic pelvic health. She is loved for her down-to-earth, compassionate approach and for making pelvic wellness fun and accessible.https://www.vibrantpelvichealth.com/ and for mind-body programs: https://briannegrogan.com/https://www.facebook.com/vibrantpelvichealth/https://www.instagram.com/vibrantpelvichealthhttps://www.youtube.com/vibrantpelvichealthLink to Vaginal Moisturizer https://www.feel-amazing.com/?ref=vaginacoachThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here

OT Pioneers: Intro to Pelvic Floor Therapy  opens Sept 16-20, 2024Introducing the Functional Pelvic Practitioner Levels and Certification - for OTPs Craving a Structured and Recognized Path to Specialize in Pelvic HealthMore about my guest:Candice Price of Rooted Women's HealthCandice is an Occupational therapist with specialized training in pelvic floor therapy and trauma informed care. She loves to combine her traditional training with her Reiki level II certification along with holistic pelvic care ™ practitioner certification by Tami Lynn Kent to provide Holistic Pelvic Care.She believes addressing the ROOT of pelvic floor issues, going beyond the physical by acknowledging the environment, energetic, emotional, and spiritual- thus treating the whole person for lasting change on all levels.She is passionate about bringing awareness + education to the pelvic bowl so women can connect with their bodies, womb cycles, embody their feminine and access the powerful gifts held within.In her free time, she loves cooking, dancing, Pilates and spending time with her husband, family and friends.Pick up your recordings of the OTs in Pelvic Health Summit 2024 here. ($100 off + 1.6 CEUs!)____________________________________________________________________________________________Pelvic OTPs United -- Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you'll find:​ Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other. The power of these community calls is staggering. Plus, she's got a lineup of experts coming in you don't to miss (see the P.S.).​ Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.​ Private podcast. Miss a group coaching call? Not a problem, the audio is uploaded to a private podcast so you can listen on the go. Turn your commute into a transformativeMore info here. Lindsey would love support you in this quiet corner off social media! ...

In this episode, Kimberly discusses wild mothering, elder mothers, and mothering from our centers with Tami Lynn Kent, returned special guest, women's health healer, elder mother, and teacher of previous Jaguar classes. We discuss how to remain in true relationship with the feminine, unlearning how we've embodied patriarchy, and living and mothering from our feminine centers. She also discusses the challenges of mothering during these times, especially for mothers of teens and young adults. Ultimately, she offers deep wisdom and medicine for staying true to our centers during these fractured times.   Bio Tami Lynn Kent is a women's health physical therapist, founder of the original method of Holistic Pelvic Care™ for women, and author of “Wild Feminine: Finding Power, Spirit & Joy in the Female Body,” “Wild Creative,” and “Wild Mothering.” She is passionate about the potential in our female bodies and cultivating this vibrant energy that's meant to run through all aspects of a woman's life. She draws upon hers daily in mothering three sons now all young adults themselves. Her previous book, “Mothering from Your Center,” is being re-released as “Wild Mothering,” which includes new elder mother wisdom.   What She Shares: –Deep relationship with the feminine –Undoing internalization of patriarchy –Mothering teens during challenges –Embodied mothering during fractured times   What You'll Hear: –Walking in deep relationship with the true feminine –Boundaries around values and work –Unlearning embodied patterns of patriarchy within us –Overcompensation in business –Bodies giving out from overcompensation –Women giving up space instead of centering –Coming into truth of where energy and body are –Over-extending out of perfectionism and wanting safety –Helping children find their centers gradually –Mothering young adults with internet, pandemic, polarization, etc. –Information is not wisdom –Importance of listening to embodied wisdom and those with it –Mothering as a wild journey –Prioritizing the body and face-to-face –Embodied presence important to mothering –Weekly family facetime meetings –Going through the pandemic with males –Strain on mothers and families feels higher now –Lack of safety webs and social supports –Trends of delaying independence from youth –Determine of pandemic on isolation and young adults –Assessing nervous systems after isolating during pandemic –Embodied care versus smoothing discomfort –Creative, inspired, moving towards passion, tracking health, connection –Increase of body images issues in boys –Getting boys out of looking and more of feeling/felt sense –Fear of interacting in world –Tracking and noticing people around us is embodied mothering –Lost art of tending to home and those around us with presence –Monitoring screen time for young adults –Playing online with real peers –Encouraging children to verbalize online interactions –Rules as child-specific and season-dependent –Building trust bridges –Checking in and checking on –Creating daily embodied moments with children –Embodied mothering as the tether –Presence with children creates more presence within themselves –Stories we tell our children, stories they hear –Balancing heavy times as parents –Lack of deep containers taking toll –Energetic force pulsing through life –Reaction versus resonance –Always new medicine and new hope in true feminine –Not disassociating from deeper problems –Living in deep relationship to feminine field –Tending to our parts of the field is the mending –Using connection to mystery to do our part –Repairing a fractured web –May 11th Mini Mother's Day Retreat!   Resources Website: https://www.wildfeminine.com/ IG: @tamilynnkent  

Interest and research regarding psilocybin has grown considerably over the past several years. In this interview, Emily Whinkin, ND, discusses the latest research and provides clinical guidance on the use of psilocybin. Whinkin is a naturopathic physician with the Advanced Integrative Medical Science Institute in Seattle, where she also conducts research and explores altered states of consciousness. About the Expert Emily Whinkin, ND (she/they), is an integrative mental health practitioner, researcher, and psychonaut currently practicing at the Advanced Integrative Medical Science Institute in Seattle. She holds Washington and Oregon licenses in naturopathic medicine and graduated with a master of science degree in integrative mental health from the National University of Natural Medicine in Portland, OR. Clinically, Whinkin works to provide person-centered, relationally informed care at the confluence of entheogenic spiritual medicine, mental health, and reproductive/generative health. As an undergraduate, she studied both biology and religious studies, formally launching her work to explore and affirm the interdependence of mind, body, and spirit with a focus on cycles, transitions, and environment. Community connection, belonging, and collective transformation are central to Whinkin's vision of being well in the world. She works to reflect this framework in caring for each patient's foundational vitality, resilience, and health contexts as 'root cause' approaches to healing. She is certified in perinatal mental health (PMH-C) by Postpartum Support International and Holistic Pelvic Care™ with Tami Kent, and she often weaves mindful somatic therapy and botanical medicine within psycho-spiritual work with all genders across the lifespan.

Today we're talking womb wisdom, womb healing through massage and menstrual cycle awareness. Today's guest Alisha Rose Kruger is a holistic menstrual cycle coach and womb healing guide. She supports women in discovering the wisdom of their menstrual cycles and deepening into reverent relationship with their wombs. In our conversation we're chatting:Alisha's personal healing journey, what helped her have better periods, and her advice for mothers who want to support their children with similar symptoms,Healing the ancestral experiences of menstrual cycles in your lineage, What womb wisdom is and how to tap into it,Being realistic about your cycle awareness practice and rituals, How womb massage and healing can be a nourishing addition to our menstrual cycle awareness journey,How massage can support reproductive health overall, and the menstrual cycle more specifically,How massage can support emotional, energetic and ancestral healing that is stored within the womb,What to expect during a womb hara massage, and how to find a practitioner, andHow to begin a simple self-massage practice at homeAlisha is passionate about teaching women how to align with their cyclical nature to enrich every area of their lives, including their physical health, emotional wellbeing, self-care rituals, spiritual practice, creative expression and leadership. She also guides shamanic womb healing journeys for both groups and individuals, and offers womb massage sessions on the Gold Coast, Australia. Alisha is a certified Menstruality Mentor, Women's Hormonal Health Coach, Integrative Womb Hara Massage therapist, Holistic Pelvic Care™ practitioner and yoga teacher. She works with clients both online and in-person.Thanks so much as ever for supporting me to host Wild Flow Podcast! It means such a lot to receive your ratings, reviews, and to be tagged in your IG stories @charlotte.pointeaux.coach! Please share with your soul sisters who are learning to honour their cycles and live as an embodied cyclical woman too, so they can receive the wisdom they're searching for. Find the full show notes at https://charlottepointeaux.com/podcast/ Charlotte xxx PS: Would you love to belong to a soul-nourishing sisterhood of women who are deeply connected to their inner seasons, cycles and body's wisdom? If so, I'd love to invite you to become a treasured member of our Wild Flow Coven membership and Subscribe for your free cycle magick rituals guides. Want to dive deeper and be held in your own private container for inner healing? Find my coaching and programs here at https://charlottepointeaux.com/coaching/

We are joined by the fabulous Andrea Clarke, an intuitive healer, who weaves together holistic pelvic care, feminine embodiment, womb awakening and energy medicine. She talks about the sacred connection with the body, and the feminine essence within and that through deep womb connection and remembrance we can tap into our innate wisdom and creativity, allowing womb owners to empower themselves to embrace our roles of co-creation, feminine leadership and soul expression.Andrea is one of the few qualified practitioners in Holistic Pelvic Care™, an intra-vaginal treatment, which is based on the work of Tami Lynn Kent, author of the book Wild Feminine. She explains that there is great power in having a two-way conversation with the womb and other body parts, and asking: ‘What are you holding?' and ‘What do you need?' We were lucky enough to experience this at the end of this episode as Andrea beautifully holds the space for us to journey into our own wombs, in a nurturing meditation which you can join in with as you listen.If you would like to work with Andrea or find out more about her amazing work with the womb-space, you can connect with her on Instagram: @root.medicine, or via her website: www.rootmedicine.co.uk. Andrea is also offering some ‘pay what you can' sessions, either online or at her clinic in Leicester – just sign up for her newsletter - ‘Womb Oracle', and you will get the chance to apply.

On this episode, we talked about: Co-creating the life you want Bodies have memories We are meant to have a community Your nervous system needs coregulation As a woman, you're not meant to do everything alone Acknowledging where you are and what you think Living within my capacity Expanding our range of resilience The body wants to protect you from something that happened in the past There are so many sensations in our body that we can connect You have to soothe yourself Feeling safe in your body is everything           "A healthy nervous system is flexible: it is not calm all the time"   "Let yourself respond to life how your body needs to respond to it"   "If you say yes when your body says no, your nervous system will find a way to say no"   About Veronica: Veronica is a mother and a somatic practitioner who focuses on healing trauma through the nervous system. Her background includes Somatic Experiencing, Somatic attachment therapy, yoga, birth work, Holistic Pelvic Care and Reiki. Veronica believes in the body as the medium through which we heal trauma, embody our authentic self and unlock our capacity to create the life we want. She lives in Chicago with her family and loves gardening, dancing and cooking.   Website / Social Media Handles: Waking-womb @wakingwomb

When I first dreamed into the Menstruality Podcast, my guest today was one of the first people I knew I wanted to interview, and it's taken a while, but boy, is it worth the wait!Tami Lynn Kent is the author of Wild Feminine and the creator of Holistic Pelvic Care, and I've been lucky to study with her several times over the past decade - the results have been transformative for me. Today's far-reaching conversation explores the power and medicine we hold in our pelvic bowls and how we can resource ourselves as we 'work on the frontlines of the feminine'.We explore:What could become possible if we continued the ancient indigenous practice of listening to the menstrual dreamers in our communities, as guides. Why Tami came to be known as the Vagina Whisperer, and the shame that shifts when we are deeply honoured in this part of our bodies. The funny, and deeply beautiful thing that happened when Tami taught her sons about the power of menstruation. ---Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardyTami Lynn Kent: @tamilynnkent - https://www.instagram.com/tamilynnkent

Opening and closing with heart-centering guided meditation, this episode invites us to spiral with/in the womb space and meet all that we encounter with love. With the guidance of divine inspiration, I share about my journey of holistically evolving through the energies of shame, suppression, contraction, pain, and fear around my period, my pelvic floor, and my experience of chronic constipation. I invite you to easefully experience, contribute, and receive what's here for and from you. Thanks for flowing with me and the divine oneness that is!episode transcription available hereabout me:Welcome divine one, I'm Pei-Ling. I align and activate divine light beings on an ascension path of consciousness evolution. My creative purpose is inspiring, illuminating, and igniting the beautiful truth of multidimensional divine oneness in service of the cosmic earth collective. It's a delight to be here with you, now.join me on YouTubereceive my weekly multidimensional newsletteran open invitation:If you're inspired to be part of this evolutionary journey of conscious co-creation as an aligned sponsor or collaborator, send me a message at hello@peilinglee.net to explore the alignment of mutually joyful expansion.a loving reminder of self-sovereignty and vibrational autonomy:All content offered to you through me, Pei-Ling Lee, on any channel or website is for informational and educational purposes only. I share general information, not personalized recommendations. By being here, you consciously realize that you are a multidimensionally whole divine being — fully responsible for yourself and all of your choices, actions, experiences, and outcomes. And you acknowledge that the content I share is not intended to be considered medical, mental health, legal, financial, or religious advice. Everything is invitational, offered forth for you to discern what's true, aligned, and resonant with you now.Love, light, and blessings!

This week I interview fellow Qoya teacher and pelvic health expert Sydney Zwicker.  Join us as Sydney tells us all about her passion for pelvic health, sexuality, Qoya and embodiment practices. Sydney images intuition beautifully in terms of it being split between the body and the mind and considers how we can allow the two to come together. We discuss the nervous system in its various modes and how truth and safety comes from a balance of the system. Finally she shares the importance and power that comes from connection with your pelvic wisdom and menstrual cycle. This episode really shares the power we have within to find our real truth. I cannot wait for you to hear the wisdom in this episode. About Sydney:Sydney Zwicker is a bodyworker and women's health mentor based in Denver, Colorado. Her intention is to give clients and students the tools to journey into wholeness. She believe there is no one way, nor right way to heal. It's a little bit of this, a little bit of that, and a whole lot of courage.Her passion is to be a catalyst in shedding the stigma of the female-lived experience, through embodiment practices, such as Qoya, Holistic Pelvic Care and Women's Health Massage. Outside of her in-person bodywork practice, she offers online courses, workshops and 1:1 coaching programs to help women reclaim their essence and embody their truth.Website: www.zwickerhealingarts.comFacebook: www.Facebook.com/zwickerhealingartsInstagram: @zwickerhealingartsAbout Meghan:Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats.  Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.For more information and to work with Meghan:Email: hello@meghanfield.comWebsite: www.meghanfield.comInstagram: @meghanelizabethfieldTwitter: @meghanfeministaFacebook: @Qoyawithmeghan Podcast Music: ‘Behind Your Eyes' by Stereo Soul Future - www.stereosoulfuture.com.

​​In this episode, we explore the practice of pelvic floor work, and how building connection and intimacy with our womb we cultivate deep healing and connection. Sydney Zwicker is a bodyworker and women's health mentor based in Denver, Colorado. She shares mediation practices, yoni egg practices, the flow and grace associated with following the female hormonal cycle, and the importance of embodying healthy connection with our womb not just for ourselves but for us as role models to future generations. Sydney's intention is to give clients and students the tools to journey into wholeness.  She believes there is no one way, nor right way to heal. It's a little bit of this, a little bit of that, and a whole lot of courage. Her passion is to be a catalyst in shedding the stigma of the female-lived experience, through embodiment practices, such as Qoya, Holistic Pelvic Care and Women's Health Massage.  Outside of her in-person bodywork practice, she offers online courses, workshops and 1:1 coaching programs to help women reclaim their essence and embody their truth.Resources: Learn more about her work at www.zwickerhealingarts.com or on social media @zwickerhealingartsLink to online course: https://zwickerhealingarts.com/yoni-egg-online-course | Coupon for 10% off is MYSTICFree embodiment Anatomy course: https://zwickerhealingarts.com/free-anatomy-mini-courseAbout Mystics Rising:Mystic-rising.com IG: @MysticsRisingSupport Us on Patreon Mystics Rising is a platform to share rising healers and leaders, and showcase foundational classes for inner work (check out the website for discounts). Help us normalize and catalyze healing and spiritual awakening! If you feel touched by this work, please help us share the podcast with friends or support us on Patreon. Follow, listen along, and reach out if you feel called to collaborate.

In this episode I had the wonderful privilege of speaking to Lea Mahoney. Lea is a womb and Abdominal Massage Therapist based in Burlington, Vermont who has been practicing bodywork since 2012, and has been studying holistic health for over a decade. Lea is certified in Massage Therapy, Ayurvedic Health Counseling, Maya Abdominal Therapy, Holistic Pelvic Care™, and is currently in training on Innate Postpartum Care. Lea is passionate about working with the sacred womb-space (whether the womb is physically present, or energetically) to create a container of safe, grounded healing. Through her work she is committed to supporting women, throughout all of their life cycles. Her goal is to hold space for them while they to get to know themselves and come back home into their bodies. Learn more about Lea at www.leamahoney.com Follow her on instagram at @leamahoney Resources Lea Recommends: To find a practitioner in your area and learn more about Abdominal Therapy go to www.abdominaltherapycollective.com To learn more about Holistic Pelvic Care™ go to www.wildfeminine.com Visit our website and learn more about what I do at mountainhollowmedicinals.com Follow us on Instagram @mountainhollowmedicinals Support this podcast by making a monthly monetary donation here anchor.fm/diana-hansen4 --- Support this podcast: https://anchor.fm/diana-hansen4/support

This week I'm talking to friend and guest SYDNEY Zwicker, a Holistic Pelvic Care practitioner based in Colorado. Syd's one of those people who has that time traveller quality about her - wise beyond her years and has an ability to push boundaries and facilitate healing for women of all ages. We met when we were both doing our Qoya teacher training and she felt I'd known forever. Sydney came to her work through her own healing from sexual abuse in her late teens. In her words, she tried it all. From alcohol and meaningless sex, to talk therapy, dance therapy, jade eggs, energy healings, hitting a giant foam block with a baseball bat, screaming into a pillow, and everything in between. Though each time she removed a layer of the hurt, she always felt like there was something she couldn't reach physically. Then she discovered Holistic Pelvic Care, and her world opened. She was finally able to de-armour and heal and for the first time, she was able to release it from the physical body. Sydneys mission is to shed the stigma around the female lived experience through awareness, education, and holistic healing. Sydney shares with us the power of holistic pelvic care and the value of de-armoring ourselves. How society teaches us that our female bodies are dangerous and dirty yet as women of age we are expected to be empowered, godesses! We discuss the effects this has on fertility and how we can heal our relationship with our body - end the war with our physical self and teach our daughters to the same. We talk about: The journey to healing from sexual trauma Pelvic care, how it can help and what treatment looks like The fertility path Myofascial release, yoni massage and yoni eggs Starting the conversation with your daughters Sydney Zwicker - https://zwickerhealingarts.com Yoni Egg course - https://zwickerhealingarts.com/yoni-egg-online-course Lois Bickerton, Womankind Health (based in Poole, Dorset) - https://www.womankindhealth.co.uk

Tami Lynn Kent is a women's health physical therapist, the author of Wild Feminine, Wild Creative & Mothering from Your Center and the Founder of Holistic Pelvic Care and training program. Having worked with over 10,000 women on the pelvic front lines, Tami has committed her life to holistic healing and a wild feminine rising. She focuses on the potential in our bodies and is passionate about cultivating the creative energy that is meant to run through all aspects of our lives. Today Tami and I talk about the possibilities of creating wealth in every aspect of our lives when being at home with ourselves. What happens when we go within, how do we do it - and why is seeking approval from outside so imprinted in us? Realign yourself with the creative currents that flow deep within, and you'll see your work and home life transformed and inspired by this completely new understanding of creativity. - Tami See acast.com/privacy for privacy and opt-out information.

In this episode, I share about my postpartum experience and some things I learned, as well as some practices I used to take care of myself during the forth trimester. I will also share about the transition into early motherhood and what I've learned so far.  Postpartum Steaming: https://rosebudwellness.com/2019/06/29/benefits-of-postpartum-yoni-steaming/  Holistic Pelvic Care: https://www.wildfeminine.com/faq/  Nipple Cream: https://www.amazon.com/Breastfeeding-Earth-Mama-Lanolin-free-Verified/dp/B000JVCBBG/ref=sr_1_1_sspa?crid=FFP45OPVAZAM&dchild=1&keywords=earth+mama+nipple+butter&qid=1622251825&sprefix=earth+mama+nipple%2Caps%2C157&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExT0dOUVRENThLN0RMJmVuY3J5cHRlZElkPUEwMDA5MDk0Mk00OVhZNkdOVVNTWCZlbmNyeXB0ZWRBZElkPUEwMjY3MDg3MlEzUk5LMkNNMUdIVyZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU= --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/wombwisdom/message

Delve into this episode in a place where you can enjoy the sweet sacred wisdom exuding out of Chaitanya. Hear about the benefits of Yoga Nidra, Pelvic Health & Womb Yoga. Nourishing ayurvedically among other beautiful practices. Find out more about Chaitanya at wombtempleyoga.com and follow on https://instagram.com/wombtempleyoga

Menstrual cycles, mothering, birth preparation, feminine rhythms, pelvic care and womb wisdom are just a few of the topics we touch on in this episode. It was so incredible to learn from Janelle Gullan who teaches us how we can support women in their everyday mothering activities and navigate mothering transitions through education, external and … 31 – Women's Health, Womb Wisdom and Holistic Pelvic Care ft Janelle Gullan Read More »

Menstrual cycles, mothering, birth preparation, feminine rhythms, pelvic care and womb wisdom are just a few of the topics we touch on in this episode. It was so incredible to learn from Janelle Gullan who teaches us how we can support women in their everyday mothering activities and navigate mothering transitions through education, external and … 31 – Women's Health, Womb Wisdom and Holistic Pelvic Care ft Janelle Gullan Read More »

Even being in Alisha Rose Kruger’s presence makes me feel more trusting of myself and my body. There’s something about her determined way in which she acknowledges the power of our womb, yet delivers it with such joy and ease that makes me want to just know more and more and more! As a menstrual cycle guide, feminine embodiment coach and Holistic Pelvic Care™ practitioner, she guides women into sacred relationship with their menstrual cycles, womb wisdom and intuition so they can embody and express their most radiant, sovereign selves.In this episode we covered the full remit of things we often forget to talk about when it comes to wellbeing—from how to curate a community of support around you, to asking for help and the emotional strain of busyness. Feeling exhausted? Lacking clarity? Feeling lost? This episode will connect you back to your inner spark and give you the tools to come alive again.Here’s just some of what we dived into:•What a fully body ‘yes’ is and how to pay attention to yours•What ‘womb wisdom’ really means•Trusting our bodies and how that can build your confidence and strength•How Alisha has recovered from things like adrenal fatigue and a brain injury•How to apply “post-partum care” thinking to our entire livesAlisha’s wisdom and signature program, Sacred Cycles, is all about alignment to our inner wisdom and menstrual cycles so we can experience more energy, creativity and joy.For more details and shownotes, or to play catch up on previous episodes, head to http://www.thedaisypatch.co.uk/episode96.

Sheryl-Dawn integrates massage, craniosacral, lymphatic breast massage, Womb Coaching Therapy, Holistic Pelvic Care (internal vaginal work), shamanic practices and more to focus on her clients' pelvic health and integrated sexuality. Having worked with thousands, Sheryl-Dawn has witnessed the results of unhealed scars from the deep conditioning around sexuality. "If these wounds remain unresolved it blocks the connection to vitality, pleasure, creativity, physical, emotional, mental health." "Our physical state is profoundly affected by our emotions, mental overwhelm, our disconnect from ourselves, community, nature, and our purpose," she explains. "We rarely consider the impact of these imbalances, especially as it ripples out into our sexuality." Sheryl-Dawn helps people to explore the hidden dynamics of the unconscious, embedded patterns and supports releasing from the body, cellular memory, and psyche simultaneously. https://sacredsexualmusicfestival.com --------------------------------

Yoni is Sanskrit for “vulva” or “sacred space.” As estheticians, we are well versed in and comfortably exposed to female anatomy from an outside, looking “at” perspective. With professionals adding yoni steam treatments and retailing yoni eggs in their practices, maybe it’s time to understand not only how to properly groom lady gardens, but also the ancient roots of yoni health and how esthetic practitioners can effectively incorporate these additional services and retail opportunities. From fad to function, this episode of ASCP Esty Talk dives into yonis and yoni eggs and provides insight into how to incorporate these protocols and products into your esthetic practice responsibly.   Resources   Yoni Egg Online Course: www.zwickerhealingarts.com/yoni-egg-online-course   Shop Toni Crystal Eggs and Wands: www.zwickerhealingarts.com/shop   “Wild Feminine” by Tami Kent, MSPT: www.wildfeminine.com   About Sydney Zwicker    Sydney Zwicker is a women’s health mentor and a certified Holistic Pelvic Care™ practitioner. She offers online courses, workshops and 1:1 coaching programs to help women reclaim their essence and embody their truth. She believes that education is the key to empowerment and that chronic pain, fatigue, and anxiety often stem from not knowing things could feel differently.   Sydney believes there is no one way, nor right way, to heal. It is a formula of a little bit of this, a little bit of that, and a whole lot of courage! Every person is different. “By shedding the stigma of the female-lived experience, we can journey into wholeness.”   Connect with Sydney:      Email: Connect@ZwickerHealingArts.com     Website: www.zwickerhealingarts.com   Facebook: www.facebook.com/ZwickerHealingArts    Instagram: www.instagram.com/zwickerhealingarts    About Ella Cressman:      Ella Cressman is a licensed esthetician, certified organic formulator, business owner, and absolute ingredient junkie! As an educator, she enjoys empowering other estheticians and industry professionals to understand skin care from an ingredient standpoint rather than a product-specific view.      She has spent many hours researching ingredients, understanding how and where they are sourced, as well as phytochemistry, histological access, and complementary compounds for intentional skin benefits. In addition to running a skin care practice, Cressman founded a comprehensive consulting group, the HHP Collective, and has consulted for several skin care lines, including several successful CBD brands.      Connect with Ella Cressman:      Website: www.hhpcollective.com       Facebook: www.facebook.com/HHP-Collective-105204177682777/       Instagram: www.instagram.com/hhpcollective       LinkedIn: www.linkedin.com/in/ella-cressman-62aa46a      About our Sponsor: Face Reality Skincare   Face Reality Skincare has a clear-skin system that will have your clients’ acne under control in about three to four months, depending on their type of acne. Face Reality Skincare combines the power of clinical-grade products that are customized for a specific type of acne with a series of bimonthly treatments. Face Reality Skincare also teaches you about other aggravating factors that cause breakouts: foods, medications, cosmetics, stress, and common ingredients in skin care formulations that might be clogging the pores (even professional and prescription products).   Website: www.facerealityskincare.com   Email: info@facerealityskincare.com   About our Sponsor: LAMPROBE   The popular and revolutionary LAMPROBE utilizes radio and high-frequency technology to treat a wide variety of Minor Skin Irregularities™ (MSI)—non-invasively—with instantaneous results. Common conditions treated by the LAMPROBE include: vascular MSI, such as cherry angiomas; dilated capillaries; sebaceous MSI, including cholesterol deposits and milia; and hyperkerantinized MSI, such as keratoses and skin tags.     The LAMPROBE uniquely assists modern, capable, and skilled skin care practitioners to do their work more effectively and with greater client and professional satisfaction. Setting standards in quality, education, and training, the LAMPROBE has become an essential tool enabling skin care practitioners around the world to offer new revenue-enhancing and highly in-demand services.   Website: www.lamprobe.com Email: info@lamskin.com Phone: 877-760-2722 Instagram: www.instagram.com/lamprobe Facebook: www.facebook.com/theLAMPROBE    About Associated Skin Care Professionals (ASCP):      Associated Skin Care Professionals (ASCP) is the nation’s largest association for skin care professionals and your ONLY all-inclusive source for professional liability insurance, education, community, and career support. For estheticians at every stage of the journey, ASCP is your essential partner. Get in touch with us today if you have any questions or would like to join and become an ASCP member.      Connect with ASCP:      Website: www.ascpskincare.com      Email: getconnected@ascpskincare.com      Phone: 800-789-0411      Facebook: www.facebook.com/ASCPskincare      Instagram: www.instagram.com/ascpskincare    

In today's guest episode, Angie is joined by Katie Sutherland, owner of Inner Wisdom Motherhood, for a heart-to-heart on reclaiming your birth experience. Katie and Angie both share how the birth experiences of their children has impacted their lives and how Katie's passion to mentor women to heal and honor their birth experience is such profound work. Listen in to learn more about Katie's work and how you can heal your birth experience and what “healing your birth experience” means for all mothers. Learn more about the books mentioned in the episode:Walking The Tiger: Healing Trauma by Peter LevineMothering From Your Center by Tami Lynn KentKatie Sutherland is an energy medicine healer, teacher and holistic wellness practitioner who supports mothers to thrive and reclaim their empowerment and vibrancy while navigating the journey of motherhood and childbirth.Katie has dedicated the past two decades to collecting and cultivating a wide range of tools and wisdom to support others on the path home to their inherent wholeness, wellbeing, and freedom.Her travels around the world along with her studies in the wisdom traditions and healing arts have kindled in Katie a deep passion for offering rituals, circles and mentorship support to honor rites of passage in women's lives.Katie's diverse background includes 1000+ hours of training in various bodywork and energy work modalities, Arvigo Techniques of Maya Abdominal Therapy™, Holistic Pelvic Care™, trauma resolution, advanced craniosacral therapy, seven years as a yoga teacher, as well as being a certified Integrative Health Coach.Katie had a powerful initiatory experience through the birth of her beloved daughter, which ultimately held a key in the awakening of her greater purpose. Through the experience, it became crystal clear how important it is to tend to the birthing container as a sacred and intentional space. She realized through the painful sequence of events that unfolded when these elements were not present at her daughter's birth, that these subtle yet important aspects may impact whether a mother or her child will incur trauma.The experience and her subsequent journey of healing and integration, lit a fire in Katie to be a champion for a paradigm shift around the reclamation of the sacredness of birthing. This was a catalyst for much of the transformational work Katie now shares in empowering and supporting other mothers.She works with women one on one, in groups via her online course “Reclaim Your Birth”, and throughout the year in live circle journeys.You can connect with Katie @ www.innerwisdommotherhood.com and on IG @innerwisdommotherhood.You can connect with Angie @ www.angieschaffer.com and on IG @angielynnschaffer.

In this episode, we discuss how women can bring the physical & energetic body together using Holistic Pelvic Care with Dr. Miriam Bouve.  We discuss how traumatic events such as miscarriage and traumatic births can result in pelvic symptoms showing up in the body in such painful sex, bladder urgency, urinary incontinence, chronic UTI, bowel issues/constipation, abdominal and back pain.  We also discuss what does it mean to say “Masculine” and “Feminine” and how does it affect the way we live our life as women.  Finally we discuss how to work with the inner seasons of the menstrual cycle and how to use Vaginal Steaming and other tools to release pelvic floor pain.

In this episode I chat with Osteopath Rebecca Davies, who specialises in women's health. She works with women on fertility, during pregnancy and in postpartum recovery as well as treating women with various gynaecological dysfunctions.  We talk about: What holistic pelvic care is; differences between the left and right ovaries and how they correspond to the feminine and masculine; how we can release energetic patterns through vaginal massage; how orgasms are an antidote to stress; and the benefit of jade egg practices. You can find Rebecca here: www.rebeccadaviesost.com For more information on Jodie please visit: www.jodiebrandman.com or Instagram: www.instagram.com/jodiebrandman

Heyy… este es un tema de gran interés así que, espero que te enganches, pero, sobre todo, que puedas realizar los cambios en tu alimentación lo antes posible. Saber nutrirse en cada etapa de la vida es fundamental. Los alimentos que ingerimos entran a formar parte de tu cuerpo y llevan información necesaria para tus células. Esta etapa de la vida de una mujer implica picos marcados a nivel hormonal y por eso es fundamental que sepas cómo ayudar al cuerpo a que puedas transitar en este camino de una forma tranquila, segura y que tus actividades no se vean alteradas. La menopausia es una etapa deliciosa, es parte de tu vida y como tal, merece honrarla y una forma de hacerlo es cuidando tu cuerpo a través de alimentos de calidad y ricos en nutrientes específicos para los desbalances hormonales. Para ello, quien me acompaña es Edu Santibáñez, health coach especializada en salud hormonal, proveedora de la terapia Holistic Pelvic Care ™ y experta en psicología de la nutrición. Te pongo algunos links de donde puedes encontrarla. Estoy segura que podrás aprender mucho de ella. Hola@alquimiahormonal.com https://www.instagram.com/alquimiahormonal/ https://edusantibanez.com/ebook/ Escucha el episodio, cuestiónate y dale el chance a tu cuerpo de vivir de forma más saludable. Si deseas tomar mi programa de Coaching en Salud Integral o si deseas darte un clavado a tu mundo interior para desanudar creencias y pensamientos que no te están permitiendo avanzar en la vida, y tomar sesiones de coaching ontológico a través del proceso MMK, será un placer acompañarte en este tu nuevo despertar. Escríbeme al WhatsApp +(591) 77668100 Visita mis páginas: https://www.facebook.com/GabrielaMartinez.HealthCoach/ https://www.instagram.com/gabriela_martinez_barrientos --- Send in a voice message: https://anchor.fm/yosoysalud/message

Tami Lynn Kent is the founder of Holistic Pelvic Care for women and author of Wild Feminine: Finding Power, Spirit & Joy in the Female Body, Mothering From Your Center, and Wild Creative. She is an international teacher and TEDx speaker. Her books have been published in Mandarin, French, and Dutch. She is also a mother to three beautiful sons. Tami is passionate about empowering women in health & teaching them how to cultivate their creative energy in all stages of life through her practitioner training programs and personal sessions.  In this episode we discuss: - What is The feminine? It's very rare to find! Marion Woodman said "the feminine is the bridge between God and humankind" (5 min) - Tami shares about her personal journey of discovering the feminine through her perinatal time and how slowing down to baby time was awkward at first (9 mins) - The current invitation to sit with yourself and clearing out old patterns and how that process opens space for connection to the mystery (11mins) - Working with our masculine in this phase through body, structure and developing a stable internal system as the external structures break down (20 mins) - I ask Tami about shifting from shame to honouring (33 mins) - The true empowerment of The Feminine vs. The feminist movement & what was achieved within the broken model (36 mins) - Not apologizing for pre-menstrual feelings, the need for rest, and the desire to cocoon (38 mins) - What is our capacity for "downloading?" (41 mins)

In this episode, you’ll learn:Not trying to please the other person but listen to your own body first! Sexuality is for you. Find your sensual identity.The relationship between intimacy and vulnerability.Debunking the myth that men are microwaves and women are ovens. You can pick and choose!Finding the right group of friends that have the right standards. Don’t let other people trample on your truth.And more!-About Rachel Whitehead:She is certified in the following; Yoga, Meditation, Holistic Pelvic Care, Arvigo Abdominal massage®️, Somatic sex Education, Tantra, Taoism, Shadow work, Counselling, Trauma Healing, and body de-armouring.She works with women on all levels of the heart, body, soul, spirit, and mind. Rachel is grateful for the opportunity to learn and be inspired by many different teachers and experts in their fields and has received direct teachings from the following teachers in areas including Embodiment, Psychotherapy, Tantra, Bodywork and Spirituality…-Connect with Rachel Whitehead!Website: https://www.thefeminineawakened.com/Instagram: https://www.instagram.com/thefeminineawakened/Facebook: https://web.facebook.com/yogawithrachel-Connect with Amy Lee!Website: https://www.soulhealingbodyworkwellnesscenter.com/Facebook Group: https://web.facebook.com/groups/571961710177428

¿Sabías que existe una relación entre estrés y sobrepeso u obesidad y que puedes estar comiendo por hambre emocional más que por hambre física? Saber identificar las causas de tu apetito descontrolado es fundamental para retornar a tu poder y desde ahí tener una vida más saludable, estable y en armonía. En el episodio de hoy conversaré con Edu Santibáñez, coach en salud integral y experta en psicología de la nutrición para hablar del tema estrés y su relación con nuestra salud, pero desde un punto de vista emocional. ¿Eres tú de las personas que te premias o te castigas con la comida? ¿Es la comida una amiga cuando terminas una relación sentimental o cuando estás aburrida o preocupada? Acompáñame en este episodio y sigamos conociendo junto a Edu Santibáñez un poco más de nuestro cuerpo, de nuestro comportamiento pero sobre todo, viviendo en mayor consciencia. Si deseas conectarte con Edu, puedes buscarla en los enlaces que anoto a continuación. Ella además trabaja directamente con mujeres en la salud hormonal y realiza masajes a través la terapia Holistic Pelvic Care ™ y dulcemente te acompaña con meditaciones guiadas. https://edusantibanez.com/ https://www.instagram.com/alquimiahormonal/ https://www.facebook.com/Alquimia-Hormonal-740947526419320/ Si bien vengo hablándote del estrés hace ya varios episodios, creo que aún hay mucho por hablar y mucho por indagar, sin embargo, la información que hasta el momento te vengo compartiendo en los distintos episodios, es un punto de partida importante para que te observes y decidas si es momento de hacer ajustes en tu vida. Sígueme en cualquiera de mis redes y, si deseas contactarte conmigo para tomar sesiones de coaching, puedes mandarme un mensaje a cualquiera de estas direcciones: https://www.facebook.com/GabrielaMartinez.HealthCoach/ https://www.instagram.com/gabriela_martinez_barrientos email: gabrielamartinezbarrientos@hotmail.com Wpp. +(591) 776 68100 --- Send in a voice message: https://anchor.fm/yosoysalud/message

In this episode of In a Woman’s Body Podcast Marina speaks with the writer and Founder of Holistic Pelvic Care for women, Tami Lynn Kent. Marina and Tami share how the root place of our power is our pelvic bowl and how we can access it. They explore how to honor our lineage and let go of any pain associated with it. Tami opens up about her experience supporting women through their miscarriages and how we can create the right container to process what it might bring. Find out more at www.inawomansbody.com.

Prairie Wolfe of Somatic Connections is dedicated to supporting mothers and families during the transition to parenthood by bringing together a unique and powerful skill set of therapies, modalities and care practices to assist in healing and preparation before during and after birth. With a beautifully grounded, wise way of sharing her knowledge and passion and we had such an in-depth, rich chat where Prairie shares: - Her own story of healing after birth and finding her calling to share this - The wide range of healing modalities available for healing - The importance of Somatic Experiencing in healing and as a life skill for regulating the nervous system - How Sexological Bodywork can provide healing and increase personal pleasure, knowledge and awareness - Innate Postpartum Care and the importance of revitalising care during the fourth trimester - Birth injuries, trauma manifestations and impacts on physical, emotional and mental health - How attunement and play in Motherhood can provide family healing Plus much more! Website - Instagram - Facebook To find out more about me and Pollination Mamas Website - Instagram - Facebook Podcast Sponsor - Olive Gap Farm ’The Littlest Birds' The gorgeous song features on the intro and outro Performed by: The O’Luca Family Band from Olive Gap Farm; Alex (Dad) - Drums/Vocals, Tara (Mum) - Vocals/Guitar, Olive (13) - Violin/Vocals, April (11) - Cello/Vocals, Cedar (8) - Percussion/Vocals Song: Originally performed by The Be Good Tanyas. Written by: Samantha Parton and Jolie Holland. Released 2000. Generously sponsored by Olive Gap Farm, a certified organic family farm specialising in small batch native essential oils and seasonal cut flowers. Located on Bundjalang Country in the Northern Rivers of NSW Australia. Drawing inspiration from various sustainable farming practices, both old and new, including permaculture, bio-intensive, bio-dynamics and regenerative agriculture, aiming to create the highest quality products available that are equally nourishing to us, our customers and the earth. Olive Gap Farm Website – Facebook – Instagram Perhaps you too feel a calling to work with new mothers as a postpartum doula in the special postpartum window: Newborn Mothers affiliate link Disclaimer: The contents of this podcast do not constitute medical or professional advice, do not reflect the opinions of this business, any of its parent companies, affiliates, subsidiaries, promotional sponsors, or advertising agencies, and do not create any type of patient-physician relationship or other professional relationship between the audience and presenters. No person viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counselling, nor shall the information be used as a substitute for professional advice and/or counselling. Pollination Mamas expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.

**Doors are now open for Abundant Healer Now. This is a four-part masterclass series for the healer who wants to make money and magic online. Apply Here: https://www.jillian-anderson.com/abundanthealernow Let's talk about female anatomy! In this episode I share with you how I am healing pelvic floor pain, and pelvic floor imbalance at home during this time. It's so important as women that we have a deep understanding of our anatomy, and that we also have the tools to self-heal when we can't get access to physical therapists and other healing professionals. Enjoy the show, and be sure to dig into the links and resources that I referenced in the show notes.  In this solo episode I shared: The importance of building a support system for yourself right now My background as an abdominal-pelvic massage specialist  The different positions a uterus can be in (outside of the optimal central position) Women are underserved by the mainstream health model  11 months postpartum pelvic floor check-in (I have a lot of pain)  My decision to make progress with my healing on my own What is holistic pelvic care?  The four quadrants of the pelvic bowl  Two must read books: Mothering from Your Center, Wild Feminine  Why not to practice kegels without releasing those trigger points and tension areas  Anterior vs. posterior (some anatomy terminology)  How I'm working with my jade egg  The importance of jade to the Maya people  How to pre-order your own Guatemalan Jadeite Jade Egg And so much more!    On this episode we mentioned:  The How to Start a Jade Egg Free E-Book (my first ever e-book, written in 2015) : https://www.jillian-anderson.com/jade-egg-delivery/   Pre-order a Guatemalan Jadeite Jade Egg Here: https://www.jillian-anderson.com/shop-jade/guatemalan-jadeite    Holistic Pelvic Care as taught by Tami Lynn Kent: https://www.wildfeminine.com/services/   Read these books: Wild Feminine, Mothering From Your Center    Read the blog post I referenced (that has the diagram of my pelvic bowl from after my first birth): How to Release Tension and Pain from Your Pelvic Floor After Birth with Vaginal Mapping Therawand   About Jillian Jillian Anderson is a writer and mentor for the ambitious woman who wants to rock her purpose work online, so she can be the woman (and the mother) she knows she can be. Jillian's work has been featured in Hay House, Elephant Journal, and more. Be the first to receive in-depth free resources, insightful blog posts, and more when you download the deeply supported mother workbook here: http://www.jillian-anderson.com/dsmw   Stay in Touch with Jillian Anderson  Instagram:  @jillianaanderson  @vitalmotherpodcast    Get Your FREE Copy of The Deeply Supported Mother Workbook www.jillian-anderson.com/dmsw

Megan Michael owner and founder of The Medicine Basket takes us through this powerful episode in how she helps women remember and tap into the natural rhythm of their body through her practice in Energy and Body Work, and passion in Holistic Pelvic Care. Megan shares her journey as a Body Worker and how she discovered her healing abilities and how the essence of her practice is to teach women to connect to the root of their bodies. This episode dives into sex, body shame, periods, and reprogramming our focus on how we learn to live in the feminine realm. She mentions these books during the show:If Women Rose Rooted by: Sharon BlackieWild Feminine by: Tami Lynn KentYou can connect with Megan on Instagram:@themedicinebasket and @Iammeganmichaeland her business pageThe Medicine BasketFollow Us:@mamavidapodcastIf you have follow up questions for Megan, please shoot us an email for an upcoming Q&A with her Email:mamavidapodcast@gmail.com

Jennifer Marcenelle MBA, BSN, RN, HBC-HN is a Board-Certified Holistic Nurse with over 30 years of experience in the medical industry. She currently holds degrees in nursing and business, with a specialization in Holistic Healing for burnout. As an energy medicine practitioner and the Founder and CEO of Burn Bright Today, she helps people improve mental wellness and recover from burnout and other challenges. https://burnbrighttoday.com Tami Lynn Kent is a holistic women's healthcare provider with a master's degree in physical therapy, advanced training in multiple bodywork techniques, and the ability to read energetic patterns of the body. The founder of Holistic Pelvic Care, Kent maintains a private practice and an international provider training program in Portland, Oregon. She has published three books, Wild Feminine, Mothering From Your Center, and Wild Creative, and is the mother of three beautiful sons. https://www.wildfeminine.com

Hormones are complicated! But here, we simplify things to give you what you really need to know to live an empowered and healthy life. That's our mission :) We cover common patterns having to do with reproductive hormones for both women and men, along with the topic of adrenals and stress hormones.   Some take aways include... ALL hormones are completely interconnected - you mess with one, you mess with all The pituitary is the master of all hormones Your adrenals pick up the slack when other endocrine glands are stressed and overworked The liver is responsible for detoxifying excess hormonal breakdown products - so important for maintaining balance! Oxytocin is a super powerful "feel good" hormone that we can all boost to support our healing   You may also be interested in these episodes... Episode 33 on Supporting Your Adrenals - https://alter.health/episode33 Episode 41 on Liver Health - https://alter.health/episode41 Episode 82 on Holistic Pelvic Care - https://alter.health/episode82   ENJOY! And don't forget to RATE, REVIEW, and SHARE this episode with someone who may benefit from hearing this content.   Check out our 6-week course that dives in and dissects the most essential lifestyle practices for health while supporting you step-by-step along the way.   Links to learn more SHOW NOTES: https://alter.health/episode153 JOIN EMPOWERED HEALING NATURALLY FB GROUP: https://www.facebook.com/groups/alterhealth/ TAKE OUR ONLINE COURSE: https://alter.health/course SUPPORT US ON PATREON: https://www.patreon.com/alterhealth GET OUR BOOK: https://amzn.to/2tmiOz3 APPLY TO WORK WITH US: https://alter.health/membership CONNECT ON FACEBOOK: https://fb.me/alterhealthinc CONNECT ON INSTAGRAM: https://www.instagram.com/alter.health

Alisha Rose is a menstrual cycle coach, feminine embodiment facilitator, Holistic Pelvic Care™ practitioner and creatress. She holds space for women to come home to themselves by embracing their sacred cycles and reclaiming their innate feminine power. Alisha supports women through online coaching, Holistic Pelvic Care™ treatments, yoga classes, circles and events; and her free online community, Feminine Rising. Our conversation dives into:Cycle AwarenessThe inner seasons and how to use your seasons more effectivelyHarnessing our seasonal powers to create more ease, flow and success in lifeHow to support yourself physically, mentally and emotionally in each seasonHow to track your cycle to use the energy for higher impact and magnetismHow to plan ahead and embrace your cycleWe all have a superwoman phase but that doesn't mean we can be high energy all the time.Having self-compassion through self-criticismSurrender and trust through challengesTrue female embodimentConnect with Alisha...Facebook - https://www.facebook.com/alishakruger1Instagram -https://www.instagram.com/alisharosekruger/Website - https://alisharosekruger.com/

TW: pregnancy Do you suffer from pelvic pain? Today's episode introduces varying modalities to address pelvic pain. We cover Holistic Pelvic Care and when/why you would seek it out. And, do you have challenges pooping?? We'll learn why this happens, the effects, and how you address it. This is Part 1 of a 2 part episode with Dr. Beebe Dericks. ABOUT OUR GUEST: Dr. Beebe Dericks, a Naturopathic Doctor, Acupuncturist, Holistic Pelvic Care© Practitioner, and founder of Dericks Family Medicine. She received her Doctorate of Naturopathic Medicine and Masters of Acupuncture and Oriental Medicine from Bastyr University in Seattle, Washington. URL: https://www.dericksfamilymedicine.com Resources:   Dr. Tami Lynn Kent'sHolistic Pelvic Care© website: https://www.wildfeminine.com/ Buy Dr. Kent's book: Wild Feminine Show Sponsor: Ending Endometriosis Naturally: Secrets Your Doctor Won't Tell You to Eliminate Pain, Increase Energy, and Get Your Life Back. It's on pre-order sale now at https://tamingauntflo.com/the-book/ Listener Question: Facial Moisturizer - with recipe! Wellness Tip: Bone Broth! Period Fact: You can get pregnant by having sex during menstruation Got Questions?  https://tamingauntflo.com write to us: tamingauntflo@gmail.com Follow us on Instagram: @tamingauntflo Facebook: @tamingauntflo Like the Podcast? Leave us a review! Rate us! Take a screenshot of our podcast, post it to social media, and tag @tamingauntflo!

Painful periods, infertility, endometriosis, PCOS, fibroids, polyps, prolapse, incontinence, menopause, laparoscopic surgery, LEAP procedures. Any of these sound way too familiar? Women's health is truly in an epidemic with the amount of dis-eases and imbalances experienced daily both on an acute and chronic level. Could it all just be a symptom of the disconnected way our society lives? A powerful discussion with Carly Beaudry, as a women's health advocate, leader, and practitioner, she has over 15 years of body work experience within Structural Integration, Holistic Pelvic Care™, +  Arvigo Therapy™. Carly is also a Full-Spectrum Doula, and a radical humanitarian - our world could use more people like this woman. With the deep seeded belief that the outcome of women's health as a whole resides in the health and resiliency of the pelvic bowl, Carly's work has transformed into a deeper calling to empower and educate people, especially women, about their bodies.  In this podcast we discuss the importance of balance and alignment of a women's sexual organs, the history of women's health advocacy before and as a result of colonization, the affects of generational trauma along with ancestral healing, commercial products polluting our bodies, ways to connect back to the land, the birthing process, the fourth trimester, and most importantly, share crucial tools so that we may begin to reconnect to our female bodies, in this fast paced, often comparison led society.  Speaking with and learning from Carly for this hour was an honour and privilege. It is our hope that you find this podcast thought provoking, empowering, and exactly what our society needs to hear right now - just as we do.

Hey beautiful beings, thank you for listening to another Daydreaming Wolves episode, you are so appreciated!  In this interview I spoke to Marissa of Cyclical Body about body fluency, cyclical self-care and embodiment - as you know all things I am curiously exploring at the moment. I am working with Marissa and am in her membership program, so it feels really exciting to share just a few of the things I am learning from her with you today. Here is some of what we talked about: - Living in deeper harmony with our bodies - Our menstrual cycles as teachers - Finding more inclusive, authentic and open language around our bodies - Learning to really listen and following our stories  - Shifting out of seeing our bodies as enemies  - Finding gateways of embodied exploration Here is what Marissa says about her work:  I offer menstrual cycle education and holistic womb wellness guidance from an earth & body based perspective. My entrance into this work comes through birth work, studying with Whapio of the Matrona and Rachelle Garcia Seliga of Innate Traditions Postpartum. I was led to this path particularly through the ancestral elements of womb work, and at some point fell in love with the menstrual cycle and it’s been my teacher ever since. In the last year I have deepened into pelvic work through studying Holistic Pelvic Care with Tami Kent. I’m endlessly amazed by the wisdom of our bodies and the creative resilience moving through us. I am deeply informed by all the plant friends that have graciously found me on my path, as well as the territories that i’ve been held by – san diego, occupied kumeyaay land and recently lyons, colorado, occupied ute land. You can learn more about her here: https://cyclicalbody.com/ And this is her instagram: https://www.instagram.com/cyclicalbody/ :: About me and the Daydreaming Wolves podcast :: My name is Yarrow -  I am a queer writer, body worker, web designer and comforter. My podcast and the community I’ve built around it is meant to support soft folks in reclaiming embodiment, creative expression, a connection to nature and everyday magic. On Daydreaming Wolves you’ll find a mix of deep dive conversations with beautiful people who are exploring things that feel good and solo episodes in which I am sharing how to guides and magical food for thought with you. I enjoy bringing people together into a community that loves to play with plants, writes together and creates everyday rituals to make life feel more beautiful. My program, Embodied Magic  is an affordable and well-curated monthly course and community. It celebrates weirdness and explores ways in which self-care can help us reclaim joyful and sustainable forms of resistance. It's available to all Patrons and you can learn more here: http://www.daydreamingwolves.com/wild-embodiment/ I am not on social media anymore because I want to focus on creating indy media like my podcasts, compare myself less often and spent little time on my phone. This means I have more energy to nurture my communities and make cool things for you! If you’d like to stay in touch you can sign up for my newsletter over here: http://www.daydreamingwolves.com/embodied-magic/ – I am usually sending them once or twice a month when I have new episodes, resources or interesting stories to share. You will also get my free mini course on embodied magic. I also run a web design, tech support and small business mentoring studio over here: yarrowdigital.com/

Janelle Gullan from The Wild Orange Tree is an occupational therapist with a strong interest in women’s health and the ways we experience feminine rites of passage. Her passion is in nurturing and empowering women to listen to their own body so they can navigate conception, pregnancy, birth and ongoing mothering experiences with self-love, confidence and vitality. Janelle believes that our internal cycles and rhythms are a potent road map for these transitions; and the knowledge we have about, and the way we connect to, our pelvic space is another powerful tool for guiding us on our mothering journey. Our body, mind and spirit cannot be separated from each other and the challenges that arise through rite of passage need a holistic approach if we are to find healing and strength for our pelvic, menstrual and emotional wellbeing. Also a practitioner of the Arvigo Techniques of Maya Abdominal Therapy®, Holistic Pelvic Care™ and Holistic Pelvic Energy™ training with Tami Kent. Pregnancy and postpartum body work training with Lynn Schulte at the Institute of Birth Healing We discuss: - Menstrual cycle awareness - Female physiology, health and wellness - Therapies for healing and balance of the reproductive organs and whole body wellness - Postpartum care and healing for the body - Postpartum care culture - The cycles and seasons of life - Sexuality, intimacy and pleasure with self and partner - Developing self care practices You can find out more about Janelle and these topics at The Wild Orange Tree: Website Instagram Facebook The contents of this podcast do not constitute medical or professional advice, do not reflect the opinions of this business, any of its parent companies, affiliates, subsidiaries, promotional sponsors, or advertising agencies, and do not create any type of patient-physician relationship or other professional relationship between the audience and presenters. No person viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counselling, nor shall the information be used as a substitute for professional advice and/or counselling. Pollination Mamas expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.

In this episode, you'll learn: What exactly is Holistic Pelvic Care and why you should consider it as part of your self-care plan The importance of connecting to your wild feminine landscape, both energetically and physically Why the vagina should be as normal a body part as your ear or eyes and not a dirty part of your female anatomy More about the shame and trauma we hold in our pelvic bowl and some ways to access and release it The sacredness we hold as females in our pelvic center {e.g. root and sacral chakras}

Alisha is a Feminine Embodiment Coach, Holistic Pelvic Care Practitioner & Yoga Teacher. She guides women home to their feminine power through the practice of embracing their menstrual cycles so they can reclaim their radiance & Feminine Power.

IN THIS EPISODE, WE DISCUSS: How her body of work was born. The body has it's own intelligence. Holistic Pelvic Care is like Feng Shui for the pelvic bowl. Shifting the alignment to increase energy flow. How she integrated energy work into her more mechanical/symptom-based training Western Medicine has not had language for energy/chi. Energy work gets more to the root and is more gentle, hence more effective, and helps with trauma. (This was missing in both of our training systems.) We invite more practitioners to expand the box they were trained in! How she has balance motherhood and busy practice, and how challenging that can be when children are so bonded to the physical body. Why women's health bodywork has been so unknown. How we inherit and embody the gifts and wounds of our lineage, how the body keeps a record, and how to access the gifts and potentials inside our family wounds. Working with ancestor energy. "Stay open. Be respectful. Stay out of your ego. Get to work." The shut down and wounding feminine from the patriarchy exists in EVERYONE She defines feminine as the sacred ability to receive -- this is equally stripped away in all genders and sexes. Repairing this wound creates whole new patterns in the masculine. The work our time is to repair the feminine and heal our masculine forms. We talked about what this looks like. Our current wounded masculine systems behave like cancer. Integrating the feminine and restoring the sacred is the key to healing. Special Guest: Tami Lynn Kent, MSTP.

In this episode, Kimberly interviews women's wellness expert, and midwife with over 30+ years. Her holistic approach to women's health has led her to additional studies in nutrition, homeopathy, herbology, prenatal exercise, energy medicine, cranial sacral therapy, visceral manipulation, the Arvigo Techniques of Maya Abdominal Therapy® and Holistic Pelvic Care™. She is a Certified Arvigo® Practitioner and works with women at all stages in their lives to support healthy menses, fertility, digestion, pregnancy, postpartum, menopause, and beyond. In addition, Abigail is a Certified Arvigo® Self Care Teacher and Doula Trainer. She is currently enrolled in Dr. Aviva Romm's Herbal Medicine for Women training and studying shamanism with Don Oscar Miro-Quesada. Abigail is a member of the California Association of Midwives, the Midwives Alliance of North America, the Association of Pre and Perinatal Psychology and Health and the Maya Arvigo International Association. OMG OMG, you're going to discover so much in this episode about ALL things women's health - from pregnancy to labor to birth control to IVF. You'll also learn why focusing on the pain of labor is keeping you in the pain (12:30), how to heal bad cramps (15:30), how women over 40 can get pregnant with ease (20:00), why impatience is killing your chances of getting pregnant (28:00), what is IVF and when you should use it (31:00), birth control pills do for your body (38:00), how to combat inflammation by investing in your health (43:00), why connecting to your childhood desire will set you up for success in all areas of your life (49:00), and how spiritual compassion is integral to source from in all that you do (51:00) If you're in Los Angeles and are in need of some Arvigo abdominal massage, or are looking to get pregnant in a more holistic way, then contact Abigail Regan here: http://www.rebirthwomenswellness.com Get the Garden of Life Wild Rose Detox I went o here: https://amzn.to/2NLdcpg This episode was originally recorded inside my 4-month high performance group coaching program, The Queens Way. Enrollment begins this summer. GET ON THE WAITLIST HERE! If you're a high-achiever looking to take your life and business to the next level, and don't want to wait for The Queen's Way to open up, the I've got a few spots left open for my 6-month high performance + business building coaching program. To apply is $147 for the initial 1:1 90-minute consult, where, no matter what, you will walk away with 5 personalized strategies to take your mindset, energy, productivity, and influence and impact to the next level. APPLY NOW FOR 1:1 COACHING Of if you're of a more visual learner, you can watch the episode on Youtube and SUBSCRIBE TO THE CHANNEL TOO HERE! Thank you so much for tuning in! Please leave a review on iTunes so we can keep the magic coming your way. For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer Join the Facebook Group: "Crown Yourself Coaching" For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

In this episode, Kimberly interviews women's wellness expert, and midwife with over 30+ years. Her holistic approach to women's health has led her to additional studies in nutrition, homeopathy, herbology, prenatal exercise, energy medicine, cranial sacral therapy, visceral manipulation, the Arvigo Techniques of Maya Abdominal Therapy® and Holistic Pelvic Care™. She is a Certified Arvigo® Practitioner and works with women at all stages in their lives to support healthy menses, fertility, digestion, pregnancy, postpartum, menopause, and beyond. In addition, Abigail is a Certified Arvigo® Self Care Teacher and Doula Trainer. She is currently enrolled in Dr. Aviva Romm's Herbal Medicine for Women training and studying shamanism with Don Oscar Miro-Quesada. Abigail is a member of the California Association of Midwives, the Midwives Alliance of North America, the Association of Pre and Perinatal Psychology and Health and the Maya Arvigo International Association. OMG OMG, you're going to discover so much in this episode about ALL things women's health - from pregnancy to labor to birth control to IVF. You'll also learn why  focusing on the pain of labor is keeping you in the pain (12:30), how to heal bad cramps (15:30), how women over 40 can get pregnant with ease (20:00), why impatience is killing your chances of getting pregnant (28:00), what is IVF and when you should use it (31:00), birth control pills do for your body (38:00), how to combat inflammation by investing in your health (43:00), why connecting to your childhood desire will set you up for success in all areas of your life (49:00), and how spiritual compassion is integral to source from in all that you do (51:00) If you're in Los Angeles and are in need of some Arvigo abdominal massage, or are looking to get pregnant in a more holistic way, then contact Abigail Regan here: http://www.rebirthwomenswellness.com Get the Garden of Life Wild Rose Detox I went o here: https://amzn.to/2NLdcpg This episode was originally recorded inside my 4-month high performance group coaching program, The Queens Way. Enrollment begins this summer. GET ON THE WAITLIST HERE! If you're a high-achiever looking to take your life and business to the next level, and don't want to wait for The Queen's Way to open up, the I've got a few spots left open for my 6-month high performance + business building coaching program. To apply is $147 for the initial 1:1 90-minute consult, where, no matter what, you will walk away with 5 personalized strategies to take your mindset, energy, productivity, and influence and impact to the next level. APPLY NOW FOR 1:1 COACHING Of if you're of a more visual learner, you can watch the episode on Youtube and SUBSCRIBE TO THE CHANNEL TOO HERE! Thank you so much for tuning in! Please leave a review on iTunes so we can keep the magic coming your way. For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer Join the Facebook Group: "Crown Yourself Coaching" For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Dr. Susanna is no stranger to the Alter Your Health Podcast ! I'm excited to sit down and pick her brain about one of her areas of expertise: women's health and holistic pelvic care. In this conversation we just focused on Holistic Pelvic Care, a physical therapy to support the natural healing from many acute and chronic conditions.  Here are some things I learned...  What exactly is Holistic Pelvic Care!? The wide variety of symptoms and conditions that can be supported through this therapy Why internal, physical therapy is not always necessary The power of visualization and meditation to heal the pelvic bowl How common it is to be disconnected from this part of our bodies (both men and women) Dr. Susanna offers this therapy in person locally in Carbondale, Colorado and the surrounding Roaring Fork Valley, but would be happy to help you find a local therapist! Learn more at https://www.alter.health/holistic-pelvic-care   Links to learn more Show notes and resources: https://alter.health/episode82/ support us on Patreon: https://www.patreon.com/alterhealth Join the Alter Health Weekly Group Coaching: https://www.alter.health/weekly-group-coaching Get a copy of Dr. Benjamin's book: https://amzn.to/2tmiOz3 Apply to work with Dr. Benjamin: https://alter.health/membership Connect on Facebook: https://fb.me/alterhealthinc Follow Dr. Benjamin on Instagram: https://www.instagram.com/drbenjaminalter

WE DISCUSS + Her background with childcare into motherhood + Her early obsession with water birth + Her water birth experiences + All birth stories and experiences are valid; releasing guilt + She shares her personal experience with miscarriage + How we all need to talk more openly about birth loss in order to heal + Yoni Eggs & Kegel's + Her journey finding The Vagina Whisperer, Tami Kent + Emotional release experiences + The JOY of being able to hold your bladder! + Energetic gestation of lineage and healing ancestral lines + Her candid experience healing with Holistic Pelvic Care and Chiropractic The information in this podcast is not meant to be medical advice. The opinion of the guest is not necessarily Dr. Danielle's opinion. The intent of this podcast is to present a variety of information based on a variety of opinions and sources. If you need help with a specific medical issue, please see your practitioners directly and do your own research. (Please always listen to both your instincts and multiple sources!) Special Guest: Sonya Wilder.

We Talk About: Knowing your own body The Fertility Awareness Method Intelligence as pattern processing vs reason and logic How the subtle female biorhythms are connected to the patterns in nature The creative process, like nature, is emergent Training subtle internal body awareness Belly Dance and Holistic Pelvic Care™ Presence and vitality is power The information in this podcast is not meant to be medical advice. The opinion of the guest is not necessarily Dr. Danielle's opinion. The intent of this podcast is to present a variety of information based on a variety of opinions and sources. If you need help with a specific medical issue, please see your practitioners directly and do your own research. (Please always listen to both your instincts and multiple sources!) Special Guest: Shara Raqs.

In this episode of Pregnancy, Birth & Beyond we speak with Julia Rossmanith, a practitioner of The Arvigo Techniques of Maya Abdominal Therapy® and Holistic Pelvic Care™, both healthcare systems designed to support women's health through pelvic health & regeneration.Starting as an impassioned teacher of Anatomy & Physiology at university she became passionate and focused on all the dimensions of health and healing. Alongside the above credentials she is also an advanced practitioner of Australian Bush Flower Essences, has a Certificate IV in Kinesiology and trained in the practice of Hawaiian Lomi Lomi. A mother of four beautiful children she is dedicated to women's health & wellbeing through the application of all these modalities. In this episode we focus on Pelvic Health Care for Women & discuss a little of her own unique birthing journey with her four children, having had 2 Cesareans, a VBAC & a Natural Home Birth.For further information about Julia's work visit: http://www.thenurturedwomb.com.auPregnancy, Birth & Beyond Media: www.pbbmedia.orgProduced and Presented by Annalee Atia for PBB MediaCopyright Annalee Atia, PBB Media

In this episode of Pregnancy, Birth & Beyond we speak with Julia Rossmanith, a practitioner of The Arvigo Techniques of Maya Abdominal Therapy® and Holistic Pelvic Care™, both healthcare systems designed to support women's health through pelvic health & regeneration.Starting as an impassioned teacher of Anatomy & Physiology at university she became passionate and focused on all the dimensions of health and healing. Alongside the above credentials she is also an advanced practitioner of Australian Bush Flower Essences, has a Certificate IV in Kinesiology and trained in the practice of Hawaiian Lomi Lomi. A mother of four beautiful children she is dedicated to women's health & wellbeing through the application of all these modalities. In this episode we focus on Pelvic Health Care for Women & discuss a little of her own unique birthing journey with her four children, having had 2 Cesareans, a VBAC & a Natural Home Birth.For further information about Julia's work visit: http://www.thenurturedwomb.com.auPregnancy, Birth & Beyond Media: www.pbbmedia.orgProduced and Presented by Annalee Atia for PBB MediaCopyright Annalee Atia, PBB Media

Whether you are experiencing a divorce, health challenge, emptynest, job loss or searching for your life purpose, Terese's show will offer you support.  Terese has 25 years experience as an RN and now enjoys a private coaching practice empowering women in reclaiming their voice through life transitions. In this month's show Terese interviews Jen Quade, Holistic Nurse.   Jen Quade is on a mission to help women connect with their essential selves and embody their creative potentials through self care, movement, ritual and community connection.   She practices Maya Abdmonical Therapy and Holistic Pelvic Care at Fertile Ground Natural Care in Minneapolis.  She also teaches self-care workshops and women's movement classes that help women remember their essence as wise, wild and free.   You won't want to miss this interview and women's holistic health discussion with kindred spirits Terese and Jen.    

I learned SO much from this episode with Dr. Jolene Brighten.  I definitely want to have her on the show again in the future to talk more about postpartum health. Jolene is a naturopathic doctor, a practicing Holistic Pelvic Care provider, Hashimoto's disease advocate and expert in postpartum thyroiditis. She also the author of the book "Healing Yourself Naturally After Childbirth - The New Mom's Guide to Navigating the Fourth Trimester" which is coming out in hard cover this week!  Jolene has generously offered to giveaway one copy of the book to a listener!  Enter the rafflecopter giveaway here. We covered SO much in this episode, but here were some highlights: Thyroid Health during the Postpartum Period Hashimoto's Disease (Postpartum Thyroiditis), which can affect up to 17% of women. We talk about what it is, the symptoms and treatments and how it can affect future fertility. Realistic Self Care Practices The importance of taking enough time off of work during your postpartum period Hilarious thoughts she had towards the end of her home birth labor.  How our emotions SHOULD go up and down and we should explore that How we need to treat miscarriage with more reverence Thank you so much for sharing your insights and knowledge, Jolene!! To learn more about Jolene, you can check out here website here. Don't forget to purchase her new book that is sure to be an amazing resource for new moms here.    for new moms here.  You can find the show wherever you find your podcasts, or stream it directly here. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ As always, please consider subscribing and leaving a review on iTunes here. Your reviews really help the show out because they allow it to be more visible so that we can reach more moms.  Do you shop on Amazon?  Use this link and do your shopping as you always would and the show will get a teeny tiny kickback.  The podcast is also sponsored by Audible.com.  To get your FREE audiobook and 30-day trial, please go to http://www.audibletrial.com/postpartum   You can also support the show by becoming a patron on Patreon.  No donation is too small, for as little as $1 per episode, you can make a huge difference for the show. Click here to learn more.  I thank you SO much for your support!

In today’s podcast you’ll meet Tami Lynn Kent, a women’s health physical therapist, founder of Holistic Pelvic Care for women, and author of Wild Feminine: Finding Power, Spirit & Joy in the Female Body, and Mothering from Your Center and her most recent book Wild Creative: Igniting Your Passion and Potential in Work, Home and Life. Tami will help you wake up as a woman and stand in your brilliance. It’s time! Tami works with the creative energy of the female body. We dive into how to clear imprints in your pelvic bowl and many other issues connected with clearing energy around your female body. How juicy is that? This is a must-listen podcast for every woman looking to live a radiant life.