Podcasts about race calendar

What if the key to crushing your fitness goals lies in the off-season? Join me, Coach Patrick at DressNation, as we navigate the pivotal weeks of out-season training. Our November athletes are nearing the end of their rigorous 14-week program, while January beginners are just warming up—and each group is learning that consistent effort is their best ally. We highlight the importance of building speed before endurance and why early adaptations in fitness can set you up for success. The holiday weekend might offer a chance to sneak in extra training, but remember, balance is essential to avoid burnout. This week's episode also brings exciting updates, including the buzz around our upcoming gear order and strategic advice for setting your race calendar. Whether you're planning to tackle a half marathon or just want to optimize your training schedule, we've got tips to keep you on track. Remember, winter is for building a solid foundation, so don't overdo it. Instead, focus on consistent, quality work that will prepare you for the challenges of spring. Tune in to get motivated, stay informed, and keep moving forward with purpose!

So you're signed up for a couple big races this year - now what? Coaches Andrew and Ricky break down the planning process on this podcast, including: -how to set your A-race goal (process and power are usually better than time) -how to fill in B and C races  -how to determine the optimal number of events -classic planning mistakes to watch out for (we've seen a lot of them! and done a few ourselves...) -- Take your training to the next level by hiring Coach Andrew: https://fascatcoaching.com/collections/coaches/products/andrew-giniat Or by hiring Coach Ricky https://fascatcoaching.com/collections/coaches/products/ricky-arnopol -- Try CoachCat Free for a month - with no credit card required ➡️ https://tinyurl.com/47rr7em4

Ready to conquer 2025 with a perfectly planned race calendar? Tune in to our latest episode with Coach Katie where we guide you through how to organise your upcoming year of running. From choosing your 'A' races to balancing recovery and adventure, we'll help you set goals, avoid injury, and make 2025 your best running year yet. Whether you're chasing PBs or wanting to hit the next distance, this episode has you covered!   Join The Running Hub Community Apply for 121 Coaching   Social Media LinksFollow us on instagram - @therunninghubcommunity @run_with_coachkatie @coach_james_trh Follow us on Facebook   Follow us on YouTube  Speak to the coaches!katie@therunninghub.co.uk james@therunninghub.co.uk hayley@therunninghub.co.uk   Shop our website www.therunninghub.co.uk/shop Join us for The Running Hub Retreat - 1 Place Left! 

In this episode of the Pyllon Ultra Podcast, Paul Giblin dives deep into the art of race planning. As you finalise your 2025 race schedule, it's essential to choose events that align with your goals, capacity, and long-term ambitions. Paul challenges the belief that more races equal better preparation and shares practical advice on how to build a thoughtful, intentional race calendar. You'll hear insights from expert coaches, real-life lessons, and tips to help you stay focused on what matters most. Whether you're aiming for a major ultra, balancing training demands, or feeling the pressures of social influence, this episode is packed with inspiration and actionable takeaways for runners of all levels.

A lot of our athletes have had their eyes on signing up for races next season, so in this episode we're deep diving on the most important things to think about when planning your race calendar. Highlights include: an honest evaluation of your skills and experience level, calendar mapping of your life commitments, finding your why, race logistics, cost considerations, and more. We also answer some fun listener questions on aligning high-volume training with busy lives, how to tap into different swim speeds, how to get more comfortable on the bike, and what our podcasting process looks like. Check it out! View extended show notes for this episode here. To share feedback or ask questions to be featured on a future episode, please use this form or email: Katie@TheEnduranceDrive.com.

The MidPacker Pod is part of the Freetrail network of Podcasts. Email: Troy@runtraillife.com for 1:1 Ultra Running Coaching. You can now support the MidPacker Pod on ⁠Patreon⁠. Make sure you leave us a rating and review wherever you get your pods. Want to leave Troy some feedback, recommend a guest, or make a suggestion? ⁠LINK HERE⁠ In Episode 001 of Trailing Indicators Corinne Shalvoy, Troy Meadows, and Matt Van Dalsem discuss various topics related to trail and ultrarunning from the perspective of their position in the pack Front, Middle, and Back respectively. They share their upcoming race goals and discuss the importance of the off-season for recovery and mental well-being. They also talk about structuring a race calendar based on personal goals and family commitments. The conversation highlights the importance of finding balance and maintaining motivation in the sport of trail and ultrarunning. The conversation explores training philosophy, transitioning from longer to shorter distances, and the importance of speed work. It also discusses the idea of building training plans around adventures and the importance of listening to your body and enjoying the trails. The participants find common ground in their experiences and emphasize the importance of individual motivation and enjoyment in running. Takeaways The off-season is important for recovery and mental well-being. Structuring a race calendar should consider personal goals and family commitments. Volunteering in the running community is a valuable way to give back and stay involved. Goal-oriented decision-making can help prioritize races and maintain motivation. Training should be fun and enjoyable, and it's important to listen to your body and not push yourself if you're not feeling motivated. Building training plans around adventures or personal goals can provide additional motivation and variety. Transitioning from longer to shorter distances may involve adjusting training volume and incorporating more speed work. Speed work is important for all runners, regardless of their pace or distance goals. Corinne's Links @corinne_shalvoyage Ultra Uncovered Podcast Troy's Links @troyontherun Troyontherun.com MVD Links @mvd_trailrunner If you are enjoying the content, please consider supporting our sponsors using the links below. Sponsor Links:  ⁠Run Trail Life⁠ - Run Trail Life Brings you casual apparel that lets you show off your love of trail running and ultrarunning while giving back to ensure that everyone has access to the beauty of nature for generations to come. With each item purchased, we donate $1 to Runners for Public Lands. Use code: midpackerpod to double the donation from your purchase.  Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's. ⁠Freetrail⁠ - Bring Trail Culture with you everywhere you go and join an amazing community of extraordinary trail runners. Freetrail Pro membership is just $96 a year, giving you access to the Freetrail Slack community, training plans, weekly office hours, and so much more.  Visit Freetrail.com to sign up today. MidPacker Pod Links: ⁠Instagram⁠ | ⁠Patreon⁠ Troy Meadows Links: ⁠Instagram⁠ | ⁠Twitter⁠ | ⁠Website⁠ | ⁠Strava⁠ Freetrail Links:⁠ Freetrail Pro⁠ | ⁠Patreon⁠ | ⁠Instagram⁠ | ⁠Website⁠ | ⁠YouTube

The MidPacker Pod is part of the Freetrail network of Podcasts. You can now support the MidPacker Pod on ⁠Patreon⁠. Make sure you leave us a rating and review wherever you get your pods. Want to leave Troy some feedback, recommend a guest, or make a suggestion? ⁠LINK HERE⁠ In this episode, Troy Meadows talks with Joe Corcione.  Joe is the host of the Everyday Ultra Podcast, run coach, ultrarunner, & new husband.   In the show, they discuss Joe's transformation from an unathletic and insecure individual to an ultra runner & entrepreneur. Joe shares his journey of overcoming addiction and finding fulfillment through trail running. The conversation highlights the importance of giving value & building trust in entrepreneurship, as well as the role of coaching in achieving personal and athletic goals. Joe & Troy touch on the inclusivity of trail running & how anyone, regardless of their goals, can benefit from having a coach. They emphasize the importance of taking training seriously & not feeling guilty for wanting to improve, even if you're not aiming for the podium. Joe shares his journey from being a non-athlete to setting big goals like winning a golden ticket at the Javelina 100. They also discuss Joe's race calendar including Cocodona 250, Ouray 100, & Mammoth Trail Fest.  In this conversation, Joe Corcione and Troy discuss the importance of volunteering and giving back to the trail-running community. They also explore the role of volunteering & crewing in gaining knowledge & experience in the sport.  Joe shares his insights on work-life balance and training philosophy, emphasizing the importance of intentionality and setting boundaries. He also opens up about finding healing & consistency through trail running, particularly in times of personal difficulty.  Joe's Links IG:  @joecorcione  @theeverydayultra Coaching inquiries: everydayultapod@gmail.com What we talked about on the pod Everyday Ultra Podcast Art of Fulfillment Podcast Quest Nutrition Elephant Mountain 50K Istria 110K Cocodona 250 Ouray 100 Mammoth Trailfest 50K Javelina Jundred 100  Salley Mcgrey Bigfoot & Moab YouTube videos. Without Rules there is Chaos - Cosmo Cramer Chapters 00:00 Introduction & Background 01:21 Joe's Transformation & Journey 08:38 Leaving Wall Street & Exploring Entrepreneurship 20:08 Starting the Everyday Ultra Podcast 33:13 The Role of a Coach & the Benefits of Coaching 38:48 Adding Value & Building Community 41:17 Learning from Elite Runners 43:49 Setting Big Goals & Believing in Yourself 49:16 The Journey to a Golden Ticket 51:26 Race Calendar  56:03 Preparing for Cocodona 250 59:09 The Challenge of Ouray 100 01:08:13 Mammoth Trail Fest & Community 01:10:03 Volunteering & Giving Back to the Community 01:13:44 Work-Life Balance & Training Philosophy 01:15:01 Intentionality & Setting Boundaries 01:18:11 Finding Healing & Consistency through Trail Running If you are enjoying the content, please consider supporting our sponsors using the links below. Sponsor Links:  ⁠Run Trail Life⁠ - Run Trail Life Brings you casual apparel that lets you show off your love of trail running and ultrarunning while giving back to ensure that everyone has access to the beauty of nature for generations to come. With each item purchased, we donate $1 to Runners for Public Lands. Use code: midpackerpod to double the donation from your purchase.  Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's. ⁠Freetrail⁠ - Bring Trail Culture with you everywhere you go and join an amazing community of extraordinary trail runners. Freetrail Pro membership is just $96 a year, giving you access to the Freetrail Slack community, training plans, weekly office hours, and so much more.  Visit Freetrail.com to sign up today. MidPacker Pod Links: ⁠Instagram⁠ | ⁠Patreon⁠ Troy Meadows Links: ⁠Instagram⁠ | ⁠Twitter⁠ | ⁠Website⁠ | ⁠Strava⁠ Freetrail Links:⁠ Freetrail Pro⁠ | ⁠Patreon⁠ | ⁠Instagram⁠ | ⁠Website⁠ | ⁠YouTube

In today's episode we go over race results from last weekend and a new ski vert record. We also take a look at UltraRunning Magazine's Old School Ultras for 2024, ATRAs article on Luis Escobar, two new ultrarunning films recently released on YouTube, a free webinar series for race directors, and a Pineapple marathoner.  UltraRunning Magazine's Race Calendar: https://ultrarunning.com/calendar/ UltraRunning Magazines Old School Ultras: https://ultrarunning.com/old-school-ultras/ ATRA's Luis Escobar article: https://trailrunner.com/trail-news/luis-escobar-photographer-and-event-director-promotes-cooperative-trail-running-media/ ATRA's article about the free webinar series for race directors: https://trailrunner.com/trail-news/ustrc-announces-enhanced-free-webinar-series/ Socials Instagram: https://www.instagram.com/ultrarunnin... Facebook: https://www.facebook.com/profile.php?... X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com  

On the podcast this week we hear some big updates. Jen talks about her recent diagnosis of hypothyroidism and the symptoms that have been impacting her life for the past year. Amy and Jen share updates on the kids' potty training progress. For the main topic they dive into season planning. Amy details her plans to race national level races and the logistics that adds to planning the race calendar. Jen talks about finding triathlon races after moving to Reno. And they close with their Go Mommas of the Week.

How many races is too many races? Is that even a thing or should you just run what you want to run? Grayce and Eric dive into planning your race calendar so that your goals are achievable but also realistic. Also, Eric wants to talk about what side of the mullet really has the most fun and why. Join the party!

In this episode, we talk about the strategic aspects of building a race calendar, emphasizing the importance of setting clear goals and having backup plans. Coaches Ian Sharman and Stefanie Flippin join us to help us understand some ways to approach building a race calendar.  The conversation goes beyond just focusing on popular races or qualifiers, highlighting the enjoyment of trail running as a sport and the enriching experience it offers beyond mere competition. Special attention is given to alternative ways of experiencing races, like pacing or participating in training camps. The episode also explores the attraction to the iconic 100-mile race belt buckle and discusses the transition from ultra-distances to marathons. Concluding with thoughts on the longevity of a running career, the speakers share their perspectives on how runners can continue to improve with age. They stress the need for balance in life, considering factors like work, family, and hobbies, and the importance of taking a long-term view when setting running goals. The episode underscores the significance of flexibility in race planning, intentional rest, and the surprising benefits that can emerge from taking time off, both for preventing injuries and enhancing overall performance. Key Takeaways: Goal Setting: The importance of having clear goals and backup plans when planning your race year. Race Selection: Looking beyond popular lotteries and qualifiers to choose races that offer personal enjoyment and significance. Beyond Competition: Finding joy in trail running outside the competitive arena, including alternative experiences like pacing or training camps. Personal Enjoyment in Racing: Choosing races based on what brings personal satisfaction rather than solely for achieving specific goals. Longevity in Running: Understanding the potential for improvement with age and prioritizing well-being. Balancing Life and Running: Maintaining a healthy balance with work, family, and other interests while pursuing running goals. Long-term Perspective: Adopting a broader view when setting goals and planning for the future. Flexibility in Planning: Being adaptable in race planning to accommodate changing circumstances. The Role of Rest: Emphasizing the importance of intentional rest and recovery to prevent injury and sustain performance. Surprising Benefits of Time Off: Recognizing how taking breaks can lead to improved outcomes and performances. Check Stefanie's article we referenced in Trail Runner Magazine, "Building a Race Calendar for the Year Ahead" Find out more about Stafanie and her coaching at Stefanieflippin.com and her podcast, "Making Strides" Find out more about Ian and his other coaches at SharmanUltra.com Find out more about this episode's sponsors: Janji PATH Projects AG1 Become a Patreon supporter to receive quarterly givebacks from us.

The MidPacker Pod is part of the Freetrail network of Podcasts. You can now support the MidPacker Pod on Patreon. Make sure you leave us a rating and review wherever you get your pods. Want to leave Troy some feedback, recommend a guest, or make a suggestion? LINK HERE In this episode, Troy Meadows talks with Sarah Lavender Smith, an ultra runner, writer, and horse mom based in Telluride CO, who is passionate about women's participation in ultrarunning and sharing her knowledge and experiences with the trail running community through her weekly newsletter:   Colorado Mountain Running & Living  ←— This is a weekly must-read!!!  Sarah Lavender Smith, an experienced ultra runner and coach, discusses her background in trail running, the challenges of balancing running and family life, and the importance of longevity in the sport. She also shares insights on coaching midlife midpackers and helping road runners transition to the trails. Sarah's book, The Trail Runner's Companion, provides practical advice and training plans for trail runners of all levels. She also writes a weekly newsletter that offers valuable insights and inspiration for trail runners. In this conversation, Troy and Sarah discuss loop runs and training stimulus, the need for Western States to separate from UTMB, the impact of UTMB on independent races, increasing female representation in hard rock and Western States, the power of athletes in shaping the sport, Sarah's race calendar for 2024,  Sarahs Links Website - https://www.sarahlavendersmith.com/ IG - @sarahrunning Links to things we talked about on the pod The Trail Runner's Companion Sarah's Articles for TrailRunner Sarah's Articles for UltraRunner Magazine Running Up for Air Grandeur Peak 12-hour Run The Rocks Moab 3-Day Stage Race Lion Devide 100k Grand to Grand Ultra Stage Race Chapters 00:00 Introduction and Background 03:10 Getting Started in Trail Running 10:06 Longevity in the Sport 18:10 Balancing Running and Family Life 25:18 Coaching Midlife Midpackers 34:21 Transitioning from Road Running to Trail Running 39:05 Writing the Trail Runner's Companion 42:36 The Trail Runner's Companion Newsletter 43:30 Loop Runs and Training Stimulus 44:26 Separating Western States from UTMB 45:20 UTMB's Influence on Independent Races 48:05 The Impact of UTMB on Grindstone 49:24 Increasing Female Representation in Hard Rock and Western States 50:31 The Power of Athletes in Shaping the Sport 53:32 Sarah's Race Calendar for 2024 If you are enjoying the content, please consider supporting our sponsors using the links below. Sponsor Links:  Run Trail Life - This is a brand I am super passionate about because I am the Founder and Chief everything officer for RTL. Run Trail Life Brings you casual apparel that lets you show off your love of trail running and ultrarunning while giving back to ensure that everyone has access to the beauty of nature for generations to come. With each item purchased, we donate $1 to runners for public lands. Use code: midpackerpod to double the donation from your purchase.  Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's. Freetrail - Bring Trail Culture with you everywhere you go and join an amazing community of extraordinary trail runners. Freetrail Pro membership is just $96 a year, giving you access to the Freetrail Slack community, training plans, weekly office hours, and so much more. I absolutely love this community and have personally used the training plans to get ready for my ultra efforts. Visit Freetrail.com to sign up today. MidPacker Pod Links: Instagram | Patreon Troy Meadows Links: Instagram | Twitter | Website Freetrail Links: Freetrail Pro | Patreon | Instagram | Website | YouTube

Wrapping up our 2023 season with a bang!

Step inside the Coaching Corral and find out what you need to know about how to plan your yearly race calendar from Coach Melody Bateman @pinetreerunner, Coach Greg Sisengrath @ultraninjarunnr, and Coach Jeff Harrell @jeffharrellyo.We look at "A" races - how many should you have and how much time to prepare?  How about "B" races?  Where should those go in my training.  And "C" races...what about those?  Can I race too much?  Too little?This is our third installment of Coaching Corral and we hope it provides the Big Ass Runner Herd with some additional value as you navigate your training.  And don't worry, the Big Ass Runner will still drop every Monday as it has for the last 2 ½ years.   This is bonus content!Welcome to the Coaching Corral!New YouTube channel ->YouTubeBigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Running apparel at Path ProjectsWe recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% offWe recommend Woman's apparel and Rain jackets from Janji discount code "BAR15" for 15% offWe recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander JacketWe recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% offWe recommend Nutrition Guidance with NutriworksStarting a podcast? We recommend Buzzsprout for hosting.Audio Engineer: Steve "Cinnamon Bear" Saunders#trailrunning#trailrunningpodcast#runningpodcast

Welcome to our first episode of 2023! Can you believe it? A new year has started, and with that comes a new sense of motivation and new targets to focus on.  We wanted to start the year with something fun... your race calendar.  Today we go through what we've currently got lined up for the year and our advice on how you can get the best out of your race calendar. So don't fear if you don't have any idea on what you want to achieve yet, this may spark some inspiration and get you booking up your next race.  Next week we head off to warm Thailand, we'll be sharing our journey with you, but also keeping up to date with the relevant running topics to help you get the most out of your training!    Social Media LinksFollow us on facebook - https://www.facebook.com/TheRunningHubCommunity/ Follow us on instagram - @therunninghubcommunity @run_with_coachkatie @jamesdown1986 Join The Running Hub Community - www.therunninghub.co.uk Follow us on YouTube - The Running Hub Community  Running Training Plans and Online Coachingkatie@therunninghub.co.uk james@therunninghub.co.uk sam@therunninghub.co.uk  

Joining us on this episode of In Wheel Time Car Talk is one of our favorite people to talk with - Sgt Stephen Woodard of the Texas Department of Public Safety.  Not only is he a wealth of information regarding new traffic laws, he always has a great outlook on life and ready with witty reminders about safety.In our feature segment, we have the Race Calendar.-----  -----In Wheel Time Car Talk is now available on iHeart Radio!  Just go to iheart.com/InWheelTimeCarTalk whereever you are.-----   -----Be sure to subscribe on your favorite podcast provider for the next episode of In Wheel Time Car Talk and check out our live broadcast every Saturday, 8a-11aCT simulcasting on iHeart Radio, YouTube, Facebook, Twitter, Twitch and InWheelTime.com.In Wheel Time Car Talk can be heard on you mobile device from providers such as:Apple Podcasts, Pandora Podcast, Amazon Music Podcast, Spotify, Google Podcasts,    Stitcher, iHeart Radio podcast, TuneIn + Alexa, Podcast Addict, Castro, Castbox and more on your mobile device.-----  ------  ------Want even more In Wheel Time Car Talk in 'real' time? Follow InWheelTime.com for the latest updates!Twitter: https://twitter.com/InWheelTimeInstagram: https://www.instagram.com/inwheeltime/Facebook: https://www.facebook.com/InWheelTime/ YouTube:  https://www.YouTube.com/InWheelTimeTags: In Wheel Time, automotive car talk show, car talk, Live car talk show, In Wheel Time Car Talk, 

Jonathan Albon (33) has been a dominating figure in mountain/ultra/trail running and OCR the last 8 years. With an ITRA score of 935 he is just behind Kilian Jornet and Jim Walmsley. He has won the Skyrunning World Championship, the Skyrunning World Series 3 times, the ultra trail world championship, the Spartan World Championships twice and the Adventurey World Championships 6 times. This dude is a winner. Jon recently signed a contract with The North Face, and he just released his new training all, Albon App, which you can download here. Use the code word "NEDA" and get the two first weeks for free! (should work after May 15th 2022). PatreonSjekk ut NEDA's patreon og få tilgang til hundrevis av ultra-innhold som dette. //HKSupport the show

On this Formula 1 podcast, we break down everything that is going to go down in Jeddah at the Saudi Arabian GP, all the predictions, from each sessions as well as Caldi's top 5 bold predictions from the race and the Lock of the Week. We talk about the possibility of a 30 race calendar as well at the races in Las Vegas and Africa in the near future of F1. Also discuss Stefano Domenicali having some choice words with Netflix over being naughty buggers as well as much much more. Thanks for listening to the number 1 comedy F1 podcast according to my mum. Check out the website parcitinmyferme.com if you've missed out on any episodes, they are all there to download. Better Yet, gently slap and tickle that Subscribe and Follow button on your podcast listening device so you can hear my soothing smooth sounds twice a week. If you want to hit up the socials, please do so, on Facebook, Twitter and Instagram Check out the official website, parcitinmyferme.com or head on over to the Sports Social Podcast Network page podcast.sport-social.co.uk/podcast/parc-it-in-my-ferme-a-formula-1-podcast/ Facebook: facebook.com/parcitinmyferme Twitter: twitter.com/parcitinmyferme Instagram: instagram.com/parcitinmyferme If you want to look, so dope fresh litty and whatever else the youths are saying these days, then head over to the Merch store for 2021 collection, yes I realise I sound like a knob talking like I have some massive Fashion Line. But PIIMF Hoodies, Shirts and even a coffee mug are there for the millions and millions of you from around the world. Also.... FREE SHIPPING!!!!! and who doesn't like that.  parcitinmyferme.com/merch Want some further discount? Use code PODCASTEXCLUSIVE5 for 5% of the total purchase cost. A little thank you to the loyal listeners.  If you want to be a true legend, someone that goes above and beyond and want some extra juicy content then head on over to the Patreon page. To become a member for a small price you will get exclusive content and know that all proceeds help support and grow the podcast.  Patreon - www.patreon.com/parcitinmyferme Business Enquiries, email through, caldi@parcitinmyferme.com and as always, thanks for listening.  LEGENDS CLUB MEMBERS Austine Caleb Chris Jon Learn more about your ad choices. Visit megaphone.fm/adchoices

On this Formula 1 podcast, we break down everything that is going to go down in Jeddah at the Saudi Arabian GP, all the predictions, from each sessions as well as Caldi's top 5 bold predictions from the race and the Lock of the Week. We talk about the possibility of a 30 race calendar as well at the races in Las Vegas and Africa in the near future of F1. Also discuss Stefano Domenicali having some choice words with Netflix over being naughty buggers as well as much much more. Thanks for listening to the number 1 comedy F1 podcast according to my mum. Check out the website parcitinmyferme.com if you've missed out on any episodes, they are all there to download. Better Yet, gently slap and tickle that Subscribe and Follow button on your podcast listening device so you can hear my soothing smooth sounds twice a week. If you want to hit up the socials, please do so, on Facebook, Twitter and Instagram Check out the official website, parcitinmyferme.com or head on over to the Sports Social Podcast Network page podcast.sport-social.co.uk/podcast/parc-it-in-my-ferme-a-formula-1-podcast/ Facebook: facebook.com/parcitinmyferme Twitter: twitter.com/parcitinmyferme Instagram: instagram.com/parcitinmyferme If you want to look, so dope fresh litty and whatever else the youths are saying these days, then head over to the Merch store for 2021 collection, yes I realise I sound like a knob talking like I have some massive Fashion Line. But PIIMF Hoodies, Shirts and even a coffee mug are there for the millions and millions of you from around the world. Also.... FREE SHIPPING!!!!! and who doesn't like that.  parcitinmyferme.com/merch Want some further discount? Use code PODCASTEXCLUSIVE5 for 5% of the total purchase cost. A little thank you to the loyal listeners.  If you want to be a true legend, someone that goes above and beyond and want some extra juicy content then head on over to the Patreon page. To become a member for a small price you will get exclusive content and know that all proceeds help support and grow the podcast.  Patreon - www.patreon.com/parcitinmyferme Business Enquiries, email through, caldi@parcitinmyferme.com and as always, thanks for listening.  LEGENDS CLUB MEMBERS Austine Caleb Chris Jon Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to plan your race calendar like a pro without getting race disappointment, burned out, injured, or having FOMO?   ​​In this episode, our very own Coach LaToya will cover: Best recommendations and approach for planning your annual race calendar How many races should you run in a year? How much time do you have between running races? What if you are not a competitive runner…do you need to plan in advance still? How do I get over FOMO?   Previous Episodes with Coach LaToya:   Episode 91 Why Tapering Before a Race is Important https://sparkyourtraining.com/why-tapering-before-a-race-is-important/    Episode 78 How to stay motivated during your training while your race is still weeks away Running Mindset with Coach Latoya https://sparkyourtraining.com/running-mindset-with-coach-latoya/    Episode 30 How To Find Time To Run Without Mom Guilt: https://sparkyourtraining.com/how-to-find-time-to-run-without-mom-guilt/ Previous episodes and resources mentioned in this episode:   Episode 50 Training Cycles Running  https://sparkyourtraining.com/training-cycles-running-run-planning-in-2021/   Episode 105 What Is Base Training In Running? https://sparkyourtraining.com/what-is-base-training-in-running/    Are you ready to take action and get the accountability you deserve to unlock your greatest potential as a runner? Get stronger, run faster, and become a lifelong injury free runner with our 16 week 1-on-1 Healthy Runner Coaching Program.  Get the support, structure, and accountability from experts in the health and running industry.  Personalized easy to follow plans tailored to your unique needs and busy life.   If you're interested in learning more, we've got a behind the scenes video tour of our coaching program and hear from many of our athletes who were struggling with the same sticking points that you are.  Just head to: https://programs.sparkyourtraining.com/coaching   This week's show brought to you by:  Heal from the Amino Company.  We've got a special offer for you where you can save 30% by using the code HEALTHYRUNNER. Just head to: https://aminoco.com/healthyrunner and use the code HEALTHYRUNNER at checkout to save 30%!  Click HERE to be directed to the discount page!    Connect with Coach LaToya: Healthy Runner Facebook Group: https://www.facebook.com/groups/HealthyRunnerGroup/ Instagram: @llf423 https://www.instagram.com/llf423/ Connect with Dr. Duane: Instagram - @sparkyourtraining Join Our Healthy Runner Facebook Community Subscribe to our YouTube Channel duane@sparkyourtraining.com www.sparkyourtraining.com   Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website

Here's a Running with Jake QUICK Hit.  Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!   This episode features fellow running coach and ex-GB athlete, Jo Wilkinson.  Jake & Jo host a weekly live session on Instagram together, and this Quick Hit is audio taken from one of their sessions.  To watch live on Fridays, follow Jake and Jo here: Jake's Insta: https://www.instagram.com/runningwithjake/ Jo's Insta: https://www.instagram.com/runningjo10k/   Visit http://runningwithjake.com/plodcast to catch up on all the notes from the PLODcasts.

I used to be a runner that was pretty much only motivated to train consistently when I had races on the calendar. Thanks to Covid-19, most of us have pretty empty race calendars at the moment. And as such, some of us are really struggling to stay motivated to keep grinding out the miles. Whether that sounds familiar or not, today's episode is all about ways we can all stay motivated to get our miles in even (especially?) when we don't have a race to train for. Check out the blog post for today's episode, full of memes/GIFs/shenanigans, at http://DizRuns.com/871 Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! http://dizruns.com/support Become a Patron of the Show! Visit http://Patreon.com/DizRuns to find out how. Get Your Diz Runs Radio Swag! http://dizruns.com/magnet Subscribe to the Diz Runs Radio Find Me on an Apple Device http://dizruns.com/itunes Find Me on an Android http://dizruns.com/stitcher Find Me on SoundCloud http://dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey http://dizruns.com/survey Win a Free 16-Week Training Plan Enter at http://dizruns.com/giveaway Join The Tribe If you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/

MotoGP has unveiled a revised calendar of 13 races for the 2020 season, with doubler-header events featuring heavily and no guarantee of any overseas races happening this year. What will be the rules for anyone going into the paddock? What will it mean for the riders and teams? Can WE go along to report on the races? And how will this affect the teams which go racing on a very tight budget? All those questions answered with your hosts Lewis Duncan and Oriol Puigdemont.

In Episode 205 the Warren brothers talk about their own rides and the new UCI race calendar.  Who knows if the races will take place as planned but it will be a wildly packed season from August through the beginning of November if they do take place.  Randy and Dean touch on the recent Zwift races and appreciate they are able to ride outdoors throughout this difficult time.  

On today's episode Lindsay discusses how to plan your 2020 Race Calendar. =========================================== Do you like this show? We need to hear about it. Take a quick minute to drop us a rating and review on Apple Podcast or wherever you get your podcasts. Mike will send the author of his favorite review a tube of Zealios sunscreen! You need this, so get on it. . Thanks for checking out Age Groupies Podcast, a podcast for amateur endurance athletes. Your hosts Lindsay Hiken and Mike Ergo are triathlon junkies who shoot the breeze about all things endurance sports, interview amateur athletes about their experiences, and discuss whatever else pops into their heads. If you enjoy the show please leave us a rating/review on iTunes or wherever you get your podcasts, and tell a friend!  You can email questions and topic ideas to AgeGroupies@gmail.com, and follow the show on social media: Instagram: @AgeGroupies Facebook: https://www.facebook.com/agegroupies/ Twitter: @AgeGroupie Strava: Lindsay Hiken and Mike Ergo

Greg's Garage Pod with Co-Host Jason Pridmore - A motorcycle racing Pod about MotoGP, MotoAmerica and World Superbike, Pro Motocross, American Flat Track and more. In this episode Co-Hosts Greg White and Jason Pridmore talk:    MotoGP - The boys review what happened at Phillip Island in Australia. MotoGP, Moto2, and Moto3 discussed. Plus a quick preview of this weekend's Sepang race. WorldSBK - The final round of 2019 happened in Qatar. We talk WorldSBK, WorldSS, and WorldSS300, plus some crazy stats on Champ Jonathan Rea. Brandon Paasch - The 18-year-old New Jersey native becomes the first American to win a British Superbike National Championship. We talk with him about that and what the future holds. Race Calendar

Greg's Garage Pod with Co-Host Jason Pridmore - A motorcycle racing Pod about MotoGP, MotoAmerica and World Superbike, Pro Motocross, American Flat Track and more. In this episode Co-Hosts Greg White and Jason Pridmore talk:    WorldSBK - We review last weekends Misano round with guest Jonathan Rea! WorldSBK - We also talk WorldSS and a spectacular WorldSS300 with comments from Jonathan Rea.  MotoGP - Round 8 from Assen is coming up... we preview what is to come. News - Some results from Pro Motocross.   QUICK SHIFT p/b ARAI 1. American Ben Spies is in the new talking come back... what do you think? 2. MotoGP's Bagnian says, “I’m happy now I’m struggling.” What do you think about that? 3. Yamaha Suzuka 8 Hours livery revealed... like it or loathe it? 4. Pirro is 8th in WorldSBK but top 6 in MotoGP... what do you make of that?  This weeks Race Calendar... what is racing where. 

Greg's Garage Pod with Co-Host Jason Pridmore - A motorcycle racing Pod about MotoGP, MotoAmerica and World Superbike, Pro Motocross, American Flat Track and more. In this episode Co-Hosts Greg White and Jason Pridmore talk:    MotoGP - Round 7 from Catalunya wrap-up. It was a crazy MotoGP and Moto3 race!  MotoAmerica - Utah Motorsports Campus Wrap-Up! New winners and all.  WorldSBK - We preview this weekends Misano round.   News - Some results from Pro Motocross, American Flat Track, and British Superbike.   QUICK SHIFT p/b ARAI 1. American Brandon Paasch wins BSB Moto3... what do you think? 2. Suzuki MotoGP test new chassis... do they need it? 3. Nakagami test 2019 RCV213V... he is fast... should he get one? This weeks Race Calendar... what is racing where. 

Greg's Garage Pod with Co-Host Jason Pridmore - A motorcycle racing Pod about MotoGP, MotoAmerica and World Superbike, Supercross, American Flat Track and more. In this episode Co-Hosts Greg White and Jason Pridmore talk:    WorldSBK - Jerez happened with some drama. We talk about the Superbike, Supersport and photo finishes in the WorldSS300 classes.  MotoGP - Round 7 from Catalunya is coming up. We talk about what you can expect.  News - Some results from Canada, update on a Pro Motocross protest and Ant West retires on a sour note.  QUICK SHIFT p/b ARAI 1. MVD on Twitter... a good move? 2. Dovi races a car... a good idea mid-season? 3. Lorenzo goes to Japan to chat up HRC... strong move or not? This weeks Race Calendar... what is racing where. 

Greg's Garage Pod with Co-Host Jason Pridmore - A motorcycle racing Pod about MotoGP, MotoAmerica and World Superbike, Supercross, American Flat Track and more. In this episode Co-Hosts Greg White and Jason Pridmore talk:    MotoGP - Round 6 Mugello wrap-up. We talk MotoGP, Moto2, and Moto3. MotoAmerica - Wrap-up Road America with Superbike, Supersport, Junior Cup, Stock1000 and Twins talks.  WorldSBK - Preview this weekends Jerez Plus updates on American Flat Track, Pro Motocross, and GNCC racing.  QUICK SHIFT p/b ARAI 1. Petrucci, Dovi, and Ducati... there is a lot of love in the room, do you agree with it? 2. Jack Miller says he is good to stay where he is... do you agree? 3. Zarco to Honda WorldSBK... what is that all about? This weeks Race Calendar... what is racing where. 

Greg's Garage Pod with Co-Host Jason Pridmore p/b ARAI - A motorcycle racing Pod about MotoGP, MotoAmerica and World Superbike, Pro Motocross, American Flat Track and more. In this episode Co-Hosts Greg White and Jason Pridmore talk:    Nicky Hayden - Today marks two years since Nicky's death. We tell some stories of our dearly departed friend.  MotoGP - We review last weekend's Le Mans round of the Championship with comments on MotoGP, Moto2, and Moto3.  MotoAmerica - EBC Brakes Superbike racer Kyle Wyman has new Ducati "Kit" electronics and got to test them at PITTRACE Monday. We talk to him about how it's going.   Pro Motocross - The series has started, and it got wet and sloppy. We unwrap how things went.  This weeks Race Calendar... what is racing where. 

Greg's Garage Pod with Co-Host Jason Pridmore - A motorcycle racing Pod about MotoGP, MotoAmerica and World Superbike, Pro Motocross, American Flat Track and more. In this episode Co-Hosts Greg White and Jason Pridmore talk:    WorldSBK - Imola race winner Jonathan Rea calls in for a chat about his wins and so much more. Plus we break down the races in Superbike and Supersport.  MotoGP - We preview this weekend's Le Mans round of the Championship.  American Flat Track - AFT raced up the So-Cal Half Mile, we talk about what we saw.  QUICK SHIFT p/b ARAI 1. Szoke going for his 14th, can he do it? 2. The Northwest 200 real Road Race, what do you think? 3. Valentino Rossi has history at Le Mans, can he win this weekend? This weeks Race Calendar... what is racing where. 

Greg's Garage Pod with Co-Host Jason Pridmore - A motorcycle racing Pod about MotoGP, MotoAmerica and World Superbike, Supercross, American Flat Track and more. In this episode Co-Hosts Greg White and Jason Pridmore talk:    MotoAmerica - We wrap up MotoAmerica weekend with a host of firsts. Plus we talk to JD Beach about his first Superbike win and more.  MotoGP - Round 4 at Jerez wrap-up. We talk MotoGP, Moto2, and Moto3. WorldSBK - A quick preview of what Imola brings. Can anyone beat Bautista? Supercross - Round 17 or 17 is done. Cooper Webb is the Champ!  SX Fantasy - It's over and Pridmore chocked! www.rmfantasysx.com QUICK SHIFT p/b ARAI 1. Is MotoGP's Quartararo for real? 2. MotoAmerica's Josh Hayes in Supersport... should he do the rest of the season? 3. Jorge Lorenzo crashes twice in Jerez testing... is he done? This weeks Race Calendar... what is racing where. 

Greg's Garage Pod with Co-Host Jason Pridmore - A motorcycle racing Pod about MotoGP, MotoAmerica and World Superbike, Supercross, American Flat Track and more. In this episode Co-Hosts Greg White and Jason Pridmore talk:    MotoAmerica - We touch on this weekend at VIR. MotoGP - Round 4 at Jerez is this weekend. We check in with Aprilia's Bradley Smith about his life, MotoE, Testing, his Jerez wild card, and race predictions.  AFT - JD Beach wins the SuperTT in Arizona, his first AFT Twins Flat Track win. We speak with him about that and more. Supercross - Round 16 or 17 is done. Cooper Webb leads by 23 going into the final at Vegas. SX Fantasy - The points are in and JP has been slighted... or has he? www.rmfantasysx.com QUICK SHIFT p/b ARAI 1. Kawasaki coming out with a WorldSBK special? 2. Michelin unsure about Jerez... what do you think? 3. KTM signs Miguel Olivera early... good thing?? This weeks Race Calendar... what is racing where. 

Greg's Garage Pod with Co-Host Jason Pridmore - A motorcycle racing Pod about MotoGP, MotoAmerica and World Superbike, Supercross, American Flat Track and more. In this episode Co-Hosts Greg White and Jason Pridmore talk:    American Flat Track - AFT raced up Texas and we talk to the winner Jared Mees.  Chad Reed - The 2X Supercross Champ checks in on his condition. MotoGP - We continue our conversation with Chad Reed about MotoGP and what he saw in Austin.  QUICK SHIFT p/b ARAI 1. Honda doubles in AJRR (Japan) Superbike by 16+ seconds a race... why is Honda so good in Japan? 2. MotoE set to test Valencia in June... should this go on? 3. Bautista tests Italy... how much is Ducati behind this effort? This weeks Race Calendar... what is racing where. 

Greg's Garage Pod with Co-Host Jason Pridmore p/b Competition Werkes- A motorcycle racing Pod about MotoGP, MotoAmerica and World Superbike, Supercross, American Flat Track and more. In this episode Co-Hosts Greg White and Jason Pridmore talk:    MotoGP - Round 3 visits Austin, TX. We review the premier class plus Moto2 and a wicked Moto3 race.   MotoAmerica - We review the EBC Brakes Superbike class. In 4 races we have 3 different race winners.  WorldSBK - Snow and Bautista... plus WSS and more.  Supercross - Round 15 re-cap, Denver, CO.  Supercross - Fantasy Week 15. JP moves into 2nd overall?!? What is going on...   www.rmfantasysx.com/ - Join the "Greg's Garage Pod" group. Race Calendar 

Greg's Garage Pod with Co-Host Jason Pridmore p/b Competition Werkes- A motorcycle racing Pod about MotoGP, MotoAmerica and World Superbike, Supercross, American Flat Track and more. In this episode Co-Hosts Greg White and Jason Pridmore talk:    MotoAmerica - We review round 1 of 2019 at Road Atlanta. We speak with Superbike Champ Cameron Beaubier, class points leader Toni Elias and Supersport points leader Bobby Fong about their weekends. We also get the 411 from MotoAmerica COO Chuck Aksland about how it went for the series.  WorldSBK - Rd3 at Aragon. How did it go and what's next. MotoGP - Round 3 visits Austin, TX this weekend. We preview what's to come.  Supercross - Round 14 re-cap, Nashville, TN.  Supercross - Fantasy Week 14. Caroline takes over the lead?!? What is going on...   www.rmfantasysx.com/ - Join the "Greg's Garage Pod" group. Race Calendar 

Greg's Garage Pod with Co-Host Jason Pridmore p/b Competition Werkes- A motorcycle racing Pod about MotoGP, MotoAmerica and World Superbike, Supercross, American Flat Track and more. In this episode Co-Hosts Greg White and Jason Pridmore talk:    WorldSBK - Our full interview with 4X WorldSBK Champion Jonathan Rea! MotoGP - Round 2 of MotoGP raced Argentina and we talk Moto3, Moto2 and MotoGP. MotoAmerica - Where to watch.  Supercross - Round 13 re-cap, Houston, TX.  Supercross - Fantasy Week 13. Greg's struggles continue.  www.rmfantasysx.com/ - Join the "Greg's Garage Pod" group. QUICK SHIFT p/b ARAI 1. Cal Crutchlow's jump start... what do you think? 2. Valentino Rossi... thoughts? 3. Kyle Wyman and his Ducati V4R is ready to go... will he win Road Atlanta?  This weeks Race Calendar... what is racing where. 

Greg's Garage Pod with Co-Host Jason Pridmore - A motorcycle racing Pod about MotoGP, MotoAmerica and World Superbike, Supercross, American Flat Track and more. In this episode Co-Hosts Greg White and Jason Pridmore talk:    MotoGP - Round 2 of MotoGP races Argentina this weekend, we talk about what to expect.  WorldSBK - We tease next weeks interview with World Champ Jonathan Rea with a quick clip on his take on the age-old debate... MotoGP vs WorldSBK.  MotoAmerica - Why LIVE+ is a smoking deal and why you should get it now! American Flat Track - Round 2 from Dixie Speedway with Champion Jared Mees giving us his version of the weekend.  Supercross - Round 12 re-cap, Seattle, WA. Chad Reed is out and Marvin's miscue.  Supercross - Fantasy Week 11. Greg's struggles continue.  www.rmfantasysx.com/ - Join the "Greg's Garage Pod" group. QUICK SHIFT p/b ARAI 1. Marc Marquez is Motocrossing... good idea? 2. MotoGP technical director gets called out by Aprilia's Romano Albesiano... thought? 3. MotoGP Court ruling on the Ducati Swingarm Wing!  Listener Question answered  This weeks Race Calendar... what is racing where. 

Greg's Garage Pod with Co-Host Jason Pridmore - A motorcycle racing Pod about MotoGP, MotoAmerica and World Superbike, Supercross, American Flat Track and more. In this episode Co-Hosts Greg White and Jason Pridmore talk:    WorldSBK - Round 2 of the Motul WorldSBK stops in Thailand and we review what happened and more.  American Flat Tack - The season kicked off 2019 season with the Daytona TT. Roadracing - Kyle Wyman wins the 78th Daytona 200! We talk to him and more. Supercross - Round 11 re-cap, Indianapolis, IN. Chad Reed gives us his version of the day and talks 2020 season! Supercross - Fantasy Week 11. Greg's struggles continue.  www.rmfantasysx.com/ - Join the "Greg's Garage Pod" group. QUICK SHIFT p/b ARAI 1. Valentino Rossi says Suzuki has made the biggest improvements over the off-season. 2. MotoE fire, is it too soon to start the series?  This weeks Race Calendar... what is racing where. 

Greg's Garage Pod with Co-Host Jason Pridmore - A motorcycle racing Pod about MotoGP, MotoAmerica and World Superbike, Supercross, American Flat Track and more. In this episode Co-Hosts Greg White and Jason Pridmore talk:  Jason and Greg talk about MotoAmerica's new LIVE+ package, the newest video streaming service.   MotoGP - The 2019 season opener happened in Qatar over the weekend. The boys talk MotoGP, Moto2 & Moto3. WorldSBK - Round 2 of the Motul WorldSBK stops in Thailand and we preview what might happen.  American Flat Tack - The season kicks off this week with the Daytona TT. Roadracing - This coming weekend the famed Daytona 200 happens. Who is entered and what you can expect.  Supercross - Round 10 re-cap, Daytona Beach, FL. Chad Reed gives us his version of the day.  Supercross - Fantasy Week 10. Someone scored a perfect 133 pts... but who? www.rmfantasysx.com/ - Join the "Greg's Garage Pod" group. QUICK SHIFT p/b ARAI 1. Ducati Aero goes to the MotoGP Court of Appeals. 2. Ten Kate selling a Nicky Hayden "Spec" CBR100RR and Greg is disgusted!  This weeks Race Calendar... what is racing where. 

Greg's Garage Pod with Co-Host Jason Pridmore - A motorcycle racing Pod about MotoGP, MotoAmerica and World Superbike, Supercross, American Flat Track and more. In this episode Co-Hosts Greg White and Jason Pridmore talk:  Jason and Greg talk about riding in the rain, how to and how good it is.  MotoGP - The 2019 season opener is minutes away and Supercross Champ Chad Reed join Jason and Greg talk about what to expect!  MotoGP - Moto2 testing and who will be in the 2019 Championship. MotoAmerica - Superbike racer Kyle Wyman takes delivery of his 2019 Ducati Panigale V4 R's and rides them. We talk to Kyle about his first ride and what he has to do to get ready for round 1.  Supercross - Round 9 re-cap, Atlanta, GA. Chad Reed gives us his version of the day.  Supercross - Fantasy Week 8. Pridmore slides to 4th, while White struggles, again! www.rmfantasysx.com/ - Join the "Greg's Garage Pod" group. QUICK SHIFT p/b ARAI 1. Keith Flint passes. 2. JD Beach tests. What we learned.   3. MotoAmerica SuperSport race Richie Escalante returns to competition! This weeks Race Calendar... what is racing where. 

Greg's Garage Pod with Co-Host Jason Pridmore - A motorcycle racing Pod about MotoGP, MotoAmerica and World Superbike, Supercross, American Flat Track and more. In this episode Co-Hosts Greg White and Jason Pridmore talk:  WorldSBK - Reviewing the season opener at Phillip Island! And JP is not happy with what he is reading on the internet!  WorldSBK - Review of the WorldSSP race.  WorldSBK - Rev Limits revealed. We weigh in on what we think is good and bad.   MotoGP - 3 Days of Qatar test done. What does this mean for the 2019 season?    Supercross - Round 8 re-cap, Detroit, MI. Chad Reed on the podium! We chat with him about that and what it's like to share his racing with his kids.     Supercross - Fantasy Week 8. Pridmore slides to 4th, while White struggles, again! www.rmfantasysx.com/ - Join the "Greg's Garage Pod" group. QUICK SHIFT p/b ARAI 1. Jace Owen cleans up in Kicker Arenacross! 2. "Long Lap Penalty" possible for MotoGP, but is it a good idea?  3. Dunlop introduces a new slick for lightweight motorcycles and will be the tire for MotoAmerica! This weeks Race Calendar... what is racing where. 

Greg's Garage Pod with Co-Host Jason Pridmore - A motorcycle racing Pod about MotoGP, MotoAmerica and World Superbike, Supercross, American Flat Track and more. In this episode Co-Hosts Greg White and Jason Pridmore talk:  WorldSBK - Two-day test at Phillip Island in the books, who was fast and who was not. WorldSBK - We pick out favorites for the 2019 Championship.  WorldSBK - Rev Limits revealed. We weigh in on what we think is good and bad.   WorldSBK - World SuperSport (WSS) chat.  MotoAmerica - Westby Racing's Mathew Scholtz joins us fresh off of his first test on the newly Magnetti Mirelli shot Yamaha R1.  MotoAmerica - New LIVE+ Streaming revealed. What does this mean for MotoAmerica around the world?  Supercross - Round 7 re-cap, Dallas, TX. Chad Reed weighs in on how it was and an update on his race starts.    Supercross - Fantasy Week 7. Pridmore moves up, again, while White has a good week! www.rmfantasysx.com/ - Join the "Greg's Garage Pod" group. QUICK SHIFT p/b ARAI 1. Marco Melandri says, "Bautista? If this continues all that remains is to play second place."  2. Bautista says he needs to adapt to the WorldSBK race weekend schedule.  3. WERA and N2 Track Days teams up for 4 or more Endurance races for 2019! 4. ADR Racing announces a four-rider line-up for MotoAmerica!  This weeks Race Calendar... what is racing where. 

We're so excited to bring you Episode 128 of The BibRave Podcast! This week brings a BIG announcement: Tim is looking to PR his Marathon distance and he's selected his race - you'll need to listen in to see where. Then Tim, Jess, and Andy discuss Tim's PR plan for success, and our trusty ol' standy-by, overnight oats, makes an appearance. The trio wrap things up with some other race calendar plans for 2019! As always, you can find us on Facebook, Twitter, and Instagram! And, if you enjoyed this episode (or any other episode) we would love it if you could leave us a review on iTunes!   Show Notes: Christie Clinic Illinois Marathon Use code “bibraveillinois2019” to save $10 Tim on Athlinks Coach Chris on The BibRave Podcast Overnight oats Fasting runs The BATH Past BATH success Portland Shamrock Run Use code “SHAMROCKBR10” for 15% off Coming Up Threes Kells Irish Pub Follow Team BibRave on social! Jessica: FB, TW, IG Tim: TW, IG Andy: FB, TW, IG   For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

With an eye toward the New Year, Sarah and co-host Amanda Loudin discuss the ins-and-outs of planning a successful race calendar. Answering a variety of questions from BAMRs on the AMR Facebook page, they start with debating “the sweet spot,” the optimum number of races per year. Amanda, a coach for a decade, talks about the importance of making decisions about your goal for the year—then making choices to set you up for success. Coach Amanda explains why she’s not a fan of “over-racing” and she dazzles SBS with the concept of “results-oriented running.” Amanda details how to be half-marathon ready at all times. The coach outlines how to tackle several endurance races in one season, and what a runner’s focus must be between races. Find out what the “desire factor” with marathons is—and which one of the duo feels it creeping back into her soul (soles!?). And, naturally, the duo wraps up the conversation with a detour into the realm of paddle spots. (Are you #TeamPickleball or #TeamPaddleTennis?) In the intro, the chitchat goes to the dogs—literally: Amanda and SBS talk about their pooches (whippet and French bulldog, respectively). Amanda puts on her coach’s hat for the meat of the show at 15:56. For a vehicle that’s friendlier to the environment and boasts numerous comfort features, check out the Chrysler Pacifica Hybrid. Learn more at Chrysler.com The first step to straighter teeth: Get 25% off your Candid Co. modeling kit at candidco.com/AMR Spenco Total Support Original Insoles let you love your feet. For info + to shop insoles, go to Spenco.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey hey hey everybody!  Welcome to 2017!  It was rough going, but we survived and we bring you the races to watch this year. We cover a wide range of series: from F1 to Pike's Peak, NASCAR to the Isle of Mann TT, endurance racing, sprint racing, the roundy rounds, and even Paris-Dakar!  We even give you some places to watch these races that aren't your TV: WorldChallengeTV IMSA NISMO TV (Super GT and stuff that NISMO teams are driving in) Climb Dance (a film Dave and Gavin talk about, it's a Peugeot 405 T16 GR climbing Pike's Peak in the 80's) There are plenty more places to watch the various races and series we talk about, but we'll leave you to find them. HINT: type the series you want to watch into Google.  Thanks for listening, subscribing, and generally being awesome.  Find us on Facebook, Instagram, and Twitter, and feel free to drop us a line at mailbag@camautomag.com.  Send us news, stories, or just say hi.  We'll be back next week!  

Crushing Iron Podcast #2 covers: 03:17 - The Smart Way to plan your 2017 Race Calendar 08:20 - Keeping Off Season Training Fun but Focused 13:22 - Overall Body Balance in Workouts  15:50 - Do you want a training plan or a Coach? 19:45 - "Speeding Up" versus "Slowing Down The Least" 24:00 - Building Power to Lose Power 26:22 - Mental and Physical Hurdles of an IRONMAN Marathon 34:24 - How to Ruin Your Race 35:39 - Self Calibrating your internal Power and Pace meters Send Questions to CrushingIron@Gmail.com www.crushingiron.com 

Sarah is joined by co-host Coach Christine Hinton to chat about planning a running race calendar for 2016. Coach Christine talks about the logic behind choosing one or two goal races for the year, and why you should consider the larger picture of your life (work, family, travel, all that good stuff!) when mapping out your goals. Before they dive into the main topic, Coach Christine shares some success stories, including how one mother runner overcame her long-time anxiety about tempo runs. The coach offers assurance that “bad races happen,” and how to recover and learn from them. Christine also helps Sarah see the logic in using a race as, “an assisted long run.” (Clever woman, that Coach Christine!) She describes how to approach a “tune-up” race, and lays out a strategy for them. Sarah suspects you might find a new running mantra—“Be smart, not stubborn.” —listening to this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ultra Race Calendar with Run100s Stan Jensen Who better to talk about the 2012 ultra race calendar than with Run100s.com’s Stan Jensen. How should you choose the right ultra? What is one of the best bargains? What’s new for 2012? Stan shares his knowledge and experience with us in the … The post Ultra Race Calendar with Run100s Stan Jensen appeared first on Ultrarunnerpodcast.com.