Podcasts about take back time

Have you ever wished you could “Spring Forward” in your business and add a few extra hours to your day in order to get everything done? Do you find yourself thinking about how you're working too hard for too little to show for it? Or are you just ready to find MORE time in your day for the things that really matter? This episode and the next one are part of a special 3-Part Series on How to Partner with the Lord to “Spring Forward” in your business. We will be doing a deep dive in how to “Take Back Time” in today's episode so you can get free from the lie of limited time in your business and start accomplishing more and experiencing more peace in your life! Keep your eye out for Episode 2 and be sure to join the FREE GROW Collective for Christian Women to access Episode 3 and grab your copy of the 90-Day Goal Crusher Planner HERE: Spring Forward: 3-Day Invite Only Event!

Everyone preaches discipline as the key to getting more done—but what if it's actually slowing you down?Craig Ballantyne coaches top entrepreneurs,and he argues that discipline alone won't make you or your business productive.In this episode, we're breaking down why most business owners waste time on the wrong things, and how to structure your day for real progress.If you're working all day but still feel behind, this conversation will shift the way you think about productivity and discipline. KEY TOPICSHow “I'll just do it myself” drains people and ruins businesses.The cost of ignoring energy management: How sleep, nutrition, and environment impact decision-making.Parenting as an entrepreneur: Balancing work, family, and your health without sacrificing what matters.The dark side of discipline: When too much structure and routine start working against you. CHAPTERS00:00 – Intro: Defeating Bad Decision-Making in Life& Business02:00 – The Car Sales Trick That Sells TwoCars at Once05:15 – Craig Ballantyne on Building Your Discipline07:40 – Why New Parents Lose Their Habits (and How to Get Them Back)10:30 – The #1 Strategy to Reduce Stress as a Parent12:45 – How High Performers Maximize Time15:20 – The Secret to “FindingTime”18:05 – How Smart Entrepreneurs Plan Their Day21:40 –Why You're Stuck in aProductivity Trap24:50 –Why More Hours Won't Fix Your Business28:15 – The 80/20 Rule: How to Work Less and Make More31:05 – Delegating in Your Business34:30 – Why Sheer Grit Won't Save You 37:50 – The Biggest Mistake Entrepreneurs Make in Goal-Setting40:15 – Deadlines: Why You Need to Set a Date for Every Goal42:40 – How to Make Discipline Effortless with This 3-Step System45:20 – The Five Words That Are Killing Your Business Growth48:10 – The Decision-Making Hack That Saves Time50:15 – Craig's Top Decision-Making Tip forBusiness Owners51:26 – Where to Connect with Craig Ballantyne51:59 – Key Takeaways53:17 – Message from the Producer  SIGN UP FOR OUR FREE WEEKLY NEWSLETTER CONNECT WITH US⁠www.decidedlypodcast.com⁠Watch this episode on YouTubeSubscribe on ⁠YouTubeJoin us on ⁠Instagram⁠: @decidedlypodcastJoin us on ⁠Facebook⁠Shawn's ⁠Instagram⁠: @shawn_d_smithSanger's ⁠Instagram⁠: @sangersmith  Thank you to Shelby Peterson of Transcend Media for editingand post-production of the Decidedly podcast. SANGER'S BOOK: ⁠A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact⁠  SHAWN'S BOOK: ⁠Plateau Jumping: What to Change When Change Is What You Want⁠ MAKING A FINANCIAL DECISION?At ⁠Decidedly Wealth Management⁠, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy. LEARN MORE: ⁠www.decidedlywealth.com⁠  CONNECT WITH CRAIG BALLANTYNEWebsite:  https://www.craigballantyne.com/Craig's New Book, The Dark Side of Discipline: Stop Chasing. Suffer Less. Achieve More.: https://darksideofdiscipline.com/ Craig Ballantyne is known as the "World's Most Disciplined Man" and is a business coach for high performing entrepreneurs who want to go to the next level. His previous books include The Perfect Day Formula, The Perfect Week Formula, and his Wall Street Journal best seller, Unstoppable. He was also the creator of the Turbulence Training fitness system and owns EarlyToRise.com.

Time is a financial advisor's most valuable asset. As industry tailwinds push the profession toward greater client-centricity—and as clients demand more from their advisors—many are recognizing the benefits of outsourcing investment management. By doing so, they can focus on what truly drives their business: being in front of clients and strengthening relationships.

The Stronger Collective: thestrongerco.com Macros Made Simple: https://www.shaeladaugherty.com/offers/RQxaXACi In today's episode, we're diving deep into the world of macros—what they are, why they matter, and how you can track them without relying on a calculator for the rest of your life! I share my personal journey with macro counting and how I went from obsessing over calories to developing a more sustainable, freeing way to manage nutrition through my signature Hand Method. We'll explore: What macros are and how they work (Protein, Carbs, Fats) Why traditional calorie counting isn't necessary for long-term success How to use your hand as the perfect tool to portion out meals without tracking every calorie How to use the Hand Method to fuel your body well and meet your goals, whether it's weight loss or just living a healthier lifestyle If you're ready to ditch the calculator and take back control of your nutrition, this episode is for you! Key Takeaways: Macros 101: Learn the basics of macronutrients—protein, carbohydrates, and fats—and how they fuel your body. Awareness is Key: Understanding the composition of your food (not just calories) will help you eat more mindfully and reach your goals. The Hand Method: Use your own hand to measure portions—no calculator or apps needed. This method is adaptable to your body's needs and can help you track your macros without the stress of counting every calorie. Simplicity and Consistency: Why overcomplicating nutrition isn't necessary—simple, consistent habits will create lasting change. Join the Stronger Collective App: Want to apply the Hand Method to your meals? The Stronger Collective App makes it easy with daily recipes and macro breakdowns using the Hand Method. Get a free 7-day trial and join our CrockTober 2024 Challenge for delicious, easy Crock-Pot meals that align with your goals.

Penny Zenker shares her secret for enhanced productivity, peak performance, and unstoppable focus: the Reset Moment. — YOU'LL LEARN — 1) How distractions lead to burnout 2) The sneaky secret behind your zapped energy levels 3) Why productivity shouldn't be your focus Subscribe or visit AwesomeAtYourJob.com/ep995 for clickable versions of the links below. — ABOUT PENNY — Penny Zenker (AKA “The Focusologist”) is a sought-after speaker, bestselling author, and former C-Suite executive of a global top-five research company. Over the past three decades, she has built and sold multiple multimillion-dollar companies—including an award-winning tech firm she founded. Today, Penny helps leaders prioritize what's most important, so they can achieve seemingly impossible goals -even in times of rapid change and growth. Penny has shared her expertise with industry giants like Deloitte, Pfizer, SAP, Samsung, and NASA, and been featured by NBC News, ESPN, FORBES, INC., and many more. She has written two best-selling books: The Reset Mindset and The Productivity Zone to help people stop their tug of war with time. Her popular TEDx talk, The Energy of Thought has surpassed one-million views worldwide. And her podcast, Take Back Time, ranks in the top 2% worldwide, reflecting her commitment to helping others regain control of their focus and achieve peak performance. • Book: The Reset Mindset: Get Unstuck, Focus on What Matters Most, and Reach Your Goals Faster • LinkedIn: Penny Zenker • Quiz: Distraction Quiz • TEDx Talk: The energy of thought | Penny Zenker | TEDxPSUBehrend • Website: PennysKeynote.com • Website: TheResetMindset.net — RESOURCES MENTIONED IN THE SHOW — • Book: The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich by Tim Ferriss • Tool: Due app • Tool: TextExpander Past episode: 475: Achieving 50% More with 1% Effort Using the 80/20 Rule with Perry MarshallSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mindset is crucial for success, especially in today's fast-paced world.Yet, many of us feel stuck and merely going through the motions.But what if I told you that a simple mindset shift could provide the clarity and focus you needed to move forward? That's exactly what today's guest is here for.Today's guest is Penny Zenker. Penny is known as “The Focusologist.” She's a sought-after international keynote speaker and best-selling author. She is one of the leading experts in the psychology of productivity to eliminate distraction, perfectionism, and self-sabotage to maximize results personally and professionally. And, she just released her newest book, The Reset Mindset: Get Unstuck, Focus on What Matters Most, and Reach Your Goals Faster.Penny shares a powerful strategy for real-time resets, ensuring you're always aligned with your most important goals, even during the chaos.She explains the difference between a reset mindset and a growth mindset, the benefits of practicing a reset mindset, how managers can make it a part of their team culture, and more.Whether you're a manager looking to boost your team's performance or simply someone who wants to cut through the noise and focus on what really matters, this episode is a must-listen.Join the conversation now!Get FREE mini-episode guides with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Conversation Topics(00:00) Intro(01:31) What is a reset mindset?(03:01) Understanding reset moments in our everyday lives(04:52) Growth mindset vs. reset mindset(08:06) How practicing a reset mindset can benefit managers and their teams(11:21) Three steps to developing a reset mindset(26:33) A great manager Penny has worked for(28:04) Keep up with Penny(28:49) [Extended Episode Only] Fostering a reset mindset as part of your team culture(36:37) [Extended Episode Only] Practical tips for using reset moments during meetingsAdditional Resources:- Get the extended episode by Joining The Modern Manager Podcast+ Community for just $15 per month- Read the full transcript here- Follow me on Instagram here - Visit my website for more here- Build your team's skills here- Subscribe to my YouTube Channel here- Listen to Mamie on the Take Back Time podcast talking about productive meetings hereKeep up with  Penny Zenker- Follow Penny on LinkedIn, Facebook, Twitter, TikTok, and Instagram- Subscribe to her YouTube channel here- Catch her on the Take Back Time podcast here- Grab a copy of her book hereFREE 125 Daily Planner DownloadPenny is providing her 135 Daily Planning workshop for free to members of Podcast+. Most to-do lists get you lost in the little stuff. The 135 Daily Planner helps you balance what is urgent and important so you can focus on what matters most. To get this guest bonus and many other member benefits, become a member of The Modern Manager Podcast+ Community.---------------------The Modern Manager is a leadership podcast for rockstar managers who want to create a working environment where people thrive, and great work gets done.Follow The Modern Manager on your favorite podcast platform so you won't miss an episode!

So much of business seems to revolve around tackling complexity. But what most leaders don't realize is that decomplexifying business isn't about attaining simplicity. It's about achieving clarity. Once you get to a critical point of clarity about your goals and the path that will take you there, everything falls into place naturally. Transformational change leadership expert John Rossman joins Penny Zenker today on Take Back Time to discuss why leading transformational change doesn't have to be as complex as we imagine it to be. Join in and learn how you can make big bets on your business and take it to the next level!

The Focusologist, Penny Zenker will help you get unstuck quicker as a motivational speaker, strategic business coach, and best-selling author. The toughest time in Penny's life forced her to turn to a strategy she now calls, Reset Moments. As you will hear, these moments are actually present every day, if we slow down and pay attention. They are early warning ... READ MORE The post Get Unstuck Quicker and Take Back Time with Penny Zenker. appeared first on Healthification.

18 February 2024

In the busy and high-stress world of manufacturing, it can be hard to find your focus! What can you do to reset your focus and prioritize what matters most? Find out in this episode of Mindfulness Manufacturing with “Focusologist” Penny Zenker. Penny is as an international speaker, business strategy coach, and bestselling author who has been featured on NBC, Forbes, and more. She is also a leader expert in the psychology of productivity, and works with organizations to maximize results by eliminating perfectionism, distractions, and self-sabotage. In this episode, she shares her three-step process for building a reset mindset aligning yourself with what matters most to you, your team, and the productivity and culture of your organization. 3:46 – Focus always coming back to setting objectives and aligning your actions with those objectives 4:47 – To find your focus, you need to step back, get out of your daily cycle, and reset 5:29 – To engage in reset practice, you have to recognize the trigger for the reset moment and then take a step back to get perspective and realign 7:03 – The more you practice, the easier it is to build a reset mindset 7:53 – If you don't give yourself permission to step back and reset, you increase the risk of errors that can hinder productivity and cause mistakes 8:53 – Taking small break is a way to relearn how to focus 9:30 – Another part of practicing a reset mindset is learning to recognize when something isn't working, like getting rid of an unproductive meeting 11:39 – Stepping back can mean giving up control in some areas 12:14 – Being able to step back creates a culture with less bureaucracy and more trust and autonomy 13:59 – Sometimes we focus on the wrong areas, like focusing on micromanagement when it would be more productive to focus on fostering autonomy 16:30 – A reset mindset starts with creating reset moments for yourself 17:44 – Constantly look for ways to bring out the best in yourself and in others 18:22 – A reset mindset also requires curiosity and a willingness to adapt 21:24 – If one person in an organization can demonstrate a reset mindset, others will learn to do the same Connect with Penny Zenker Visit her website Check out her Take Back Time podcast

Turn workplace conflicts into opportunities for growth by leading with the four Cs: Connection, Clarity, Curiosity, and Commitment. You can't be furious and curious at the same time. In this insightful episode of "Take Back Time," host Penny Zanker is joined by conflict resolution expert Karin Hurt to discuss tackling workplace conflicts head-on. Together, they explore the world of workplace conflicts, revealing practical tools and techniques for transforming challenging situations into opportunities for growth. Karen introduces the concept of the four Cs - Connection, Clarity, Curiosity, and Commitment - as the cornerstones of successful conflict resolution. This discussion isn't just limited to the office; the principles are applicable in various contexts, from dealing with your kids to managing conflicts at home. And as a bonus, Karin shares a sneak peek of her book, "Powerful Phrases for Dealing with Workplace Conflict". Tune in now!Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast

Embracing complexities as opportunities, not obstacles, can unleash our leadership potential. Welcome to another episode of "Take Back Time," where we delve deep into the world of leadership, growth, and strategic decision-making. In this episode, host Penny Zanker engages in a captivating conversation with Pam Harper, CEO of Business Advancement Inc and author of Preventing Strategic Gridlock. Together, they unravel the complexities of leadership and how embracing paradoxes can be the key to propelling your business forward. Pam calls out the critical distinction between what "should be happening" and what is truly occurring within an organization. Diving into the concept of complexity, Penny and Pam recognize that we live in a world of contradictions – a realm of opportunities often disguised as challenges. They shed light on the Growth Igniters Paradoxes, three fundamental enigmas that emerge amid uncertainty and ambiguity. Pam discusses how to recognize these paradoxes and transform them into catalysts for innovation and progress. Penny and Pam give a glimpse of the 5 Powerful Questions to ask for business advancement. Tune in now and be empowered to navigate complexity with confidence and embrace paradoxes as the stepping stones to success.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

In today's fast-paced business world, finding the right people to join your team can be a daunting challenge. Companies are grappling with limited resources and struggling to identify the perfect fit. But fear not, because we have a special guest on the show today who will shed light on the secrets of hiring the right salespeople. Join your host, Penny Zenker, as she sits down with Dan Fantasia, a renowned expert in sales recruiting since 1997. In 2001, Dan founded Treeline, an organization dedicated exclusively to helping companies build world-class elite sales teams. During this engaging episode, Dan shares what it truly takes to build and grow top-producing businesses. Through Treeline's positively charged culture, Dan has fostered a team that consistently brings out the best in every individual. But that's not all! Dan has also spearheaded the development of cutting-edge methodologies and technology that continue to revolutionize the sales industry. Tune in as he reveals the secrets behind building a thriving sales team and how to attract and retain the right salespeople who will drive your business forward. Let's dive in and Take Back Time together!Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

Here we are mid-summer - if any of you are like me, you're finally starting to relax and take a moment for yourself. What that also means is you may be putting things off.   So today, I am so excited to welcome my friend Desi Creswell back to the podcast. This is her third time sharing her expertise with fellow interior designers, and it is because of an ah-ha moment I had while listening to Desi's podcast The Interior Design CEO, that inspired me to invite her back on. She did an entire episode called The Later Habit which you can find here: https://www.desicreswell.com/podcast/the-later-habit I knew everyone else would relate to this Later Habit that we all tend to slide into, especially when it's summer months, and schedules are wonky, and we are out of sorts.    Desi is a master certified Life and Business Coach who helps Interior Designers build thriving businesses without the stress adn overwhelm. She uses a blend of mindset, actionable strategies, and industry specific expertise. Desi supports clients with topics such as time management, leadership, delegation, systems, and goal setting. And the best part about it is she is one of us. She is a trained interior designer who left practicing in order to dive in and support designers even more! In today's episode, we talk about what the later habit is, and how we can avoid it, the importance of time management, where to start, how things like getting over perfectionism and building confidence as a CEO can help you take back your time! You can find out more about Desi by visiting her Website at: www.desicreswell.com   Grab her Interior Designers Get it Done Daily Planner at: www.desicreswell.com/planner   Listen to her new Podcast: The Interior Design Business CEO at: https://podcasts.apple.com/ca/podcast/the-interior-design-business-ceo/id1652747762   Find the full show notes at: https://devignierdesign.com/podcast/time-management-desi-creswell   

Embrace the power of reset moments with Lief's groundbreaking biofeedback technology. Welcome back to Take Back Time, where we uncover groundbreaking ideas and meet inspiring individuals who challenge us to reach our full potential. Joining us in this episode, Rohan Dixit, founder and CEO of Lief Therapeutics, takes us on a journey into the intersection of mental health and innovation. Together with host Penny Zenker, Rohan introduces the power of biofeedback technology and how it has created a revolutionary wearable device: the Lief smart patch. Through real-time heart rate monitoring and personalized feedback, the Lief patch empowers users to enhance their well-being, gain emotional control, and boost self-awareness. Penny and Rohan explore the profound impact of the Lief patch on stress reduction, improved sleep quality, and heightened interoception—the ability to sense and understand our internal bodily signals. They also dive into “reset moments” and their importance to overall mental well-being. Don't wait for a disaster or catastrophe before focusing on your health. Join us in exploring the next wave of innovation for lasting wellness.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

Finding your greatness is a matter of both looking inward and looking outward. It requires both introspection and learning from other people for you to finally hone in on what really makes you special. This is just one of the things that we get to learn from our amazing guest today. Adam Mendler is a nationally-recognized authority on leadership. As host of Thirty Minute Mentors, he has talked with many of the top leaders and successful professionals in different industries. He uses what he learns from these interviews to come up with highly-engaging keynotes that touch on every aspect of leadership that there is. Join his conversation with Penny Zenker on Take Back Time and learn things like the role of focus in achieving success, why leaders need to fundamentally love people, and how looking both inward and outward allows you to really understand what makes you stand out. Enjoy!Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

Just like a movie, we all have villains in our lives who make us feel stupid, unloved, alone, and unworthy and it's easier to turn a blind eye than face them head-on. We get overwhelmed with self-doubt that we fail to reflect on who we are and what we are really capable of. How do we build confidence in spite of this? If the imposter syndrome is getting to you, don't miss this episode of Take Back Time as two-time bestselling author and Top 50 Keynote Speaker in the World 2022, Heather Monahan joins Penny Zenker to talk about building confidence. And how self-reflection and self-trust can help you break barriers and become your most powerful self. So listen in and learn how you can guard your space against external and internal aggressors and be able to step out and step up!Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

Donna McGeorge is a best-selling author and global authority on productivity. If you've got a hankering to learn more about how to make the most of your day - Donna has plenty of advice. She's been helping CEOs, business owners and everyday Aussies up their productivity for years and her latest tome, The 1-Day Refund will help you take back time and achieve more by doing less. How good does that sound? So listen up, as Donna is going to share some of those secrets with our Flying Solo audience today.

Not having enough time to tick the boxes of our daily tasks is a sensation many people can relate to. It's not surprising, honestly, considering the constantly bombarded with information and fast-paced societies we live in.Proper delegating and staying in our zone of genius is huge for getting the best out of our energy and knowledge; still, it's not enough. Our guest, Donna McGeorge, figured out there is another tool we can use to maximize our time, and she joins us today directly from Australia to share everything about it.Donna McGeorge is a Global Authority in productivity. She has over ten years of experience as a dynamic change agent in Australia's leading corporate environments. She is an Online Speaker, Mentor, and Best-selling Author of several books on productivity and how to get the best out of our time.Throughout our conversation, we unravel Donna's unique view on time usage and the vital importance of the time of the day we choose to perform each task. We talk about Donna's extraordinary upbringing surrounded and influenced by military discipline and art. We also talk about the four parts of the day and maximize time working from home and the office.Tune in to Episode 331 to learn how to get a time refund, and help your best version to get the best out of every minute.Some Questions I Ask: Could you tell us about your background, including any turning points in your life that have significantly impacted you and what you're doing today? (3:09) How do we find the best way to protect our time when all those little chirping birds want it? How do you do it? (7:28) How do you handle the interruptions, the unexpected things that come up during the day? (16:24)In This Episode, You Will Learn: Why the first two hours of our working day are the most important (5:41) The four parts of our day (8:55) The best activities to do after lunch (11:48) How to set healthy boundaries to protect our time (19:01) What are the things we can do to make our future self's life easier (22:47)Resources: Donna McGeorge's websiteDonna McGeorge booksConnect with Donna: LinkedInInstagramTwitterFacebookBecoming Your Best Resources: Becoming Your Best WebsiteBecoming Your Best University WebsiteBecoming Your Best LibraryEmail: support@becomingyourbest.comFacebook Group – Conquer Anxiety See acast.com/privacy for privacy and opt-out information.

On today's episode of WUL, I talk with Nichole Neal. Nichole works full time in a elementary school as a intervention assistant while building her affiliate marketing business on the side. Today she shares her powerful story and why she wanted to get started Legendary, why the mindset is the most important part of success, how she's moving forward with her marketing with a possible recession looming, her message for anyone just getting started with affiliate marketing, and much more. Follow Nichole on Tiktok

Kunne du også tænke dig at nå mere på kortere tid? Vi taler om fokus, fordybelse og koncentration med direktør i Take Back Time, Pernille Garde Abildgaard, og om hvordan vi ved at fokusere frem for at multitaske kan løse opgaver hurtigere og på et højere niveau. Om hvordan vi træffer bedre beslutninger, når hjernens batterier hele tiden bliver genopladt frem for at blive brændt af i stress og jag, og om hvorfor restitution er så vigtigt for vores perfomance og følelsen af overskud.

Sådan skaber du en god arbejdskultur Hvordan sætter du rammerne, så dine medarbejdere er både tilfredse og effektive? Og hvordan skaber du en kultur, som folk har lyst til at være del af? Pernille Garde Abildgaard er direktør og indehaver af Take Back Time, og hun rådgiver virksomheder i arbejdsmetoder, der skaber højere produktivitet og større arbejdsglæde. I dette afsnit giver hun sit bud på, hvordan du skaber en god arbejdskultur – både personligt og kollektivt.

Welcome to the show! If you struggle with time, you don't want to miss this episode! Today, I've got one of my former students and time management expert Ysaline Rosier with me. In today's episode, we are talking all about the mistakes that people make when it comes to wasting time or not managing their time in such a way that they reach their goals. Ysaline is sharing many amazing techniques with us today. Also, if you want to sign up for the Take Back Your Time Summit you can do so on this link right here:  Register for Time Management Summit I'll be teaching about Maximizing your voice to save time in your business.  I can tell you, there are many amazing speakers in this FREE training experience.   Guest Bio Ysaline Rozier is a former corporate project manager turned into a time management coach.    She has learned how to transform her life from a draining corporate 9-5 to building a meaningful nomadic business that is helping professional women to confidently master their time and be more productive to reach their goals.   She has gone through the struggles, the fears, the endless questions of understanding what she wanted in her life and how to make it happen with a limited amount of time. Now, she is teaching every woman willing to take action how to lead their own life and business with the right time management and mindset techniques.  

Penny Zenker is a best-selling author, and TEDx speaker, and Podcast host. Her TEDx talk has received nearly 1 million views, and her message has spread across the globe. SPONSORS SneakerCreatures: https://www.sneakercreatures.com/ USE PROMO CODE: NICKLUGO for 10% discount on all sneakers She is a certified FOCUSOLOGIST, dedicating her life to the study of focus. Her best-selling book, The Productivity Zone(https://pennyzenker360.com/productivityzone-focus-and-attention/ (https://pennyzenker360.com/productivityzone-focus-and-attention/)), gives you the tools to Get Things Done. She has learned how to negotiate with time, using it as a constraint, rather than filling her time with unimportant tasks. This podcast is dedicated to the workaholics, overworkers, burnouts, stressed, and all the above. If you feel tired, exhausted, burnt out from working too hard, Penny Zenker is an expert. She gives incredible wisdom on this episode. She can help you achieve work-life balance. In this podcast, she explains how you can double your results/outcome in half the time, giving you the freedom you want. She will even tell you why you will likely choose the wrong career, even though you will be sure of your decision. This PENNY'S LINKS Penny's TedX talk: https://www.youtube.com/watch?v=lrQ5MJw3mss (https://www.youtube.com/watch?v=lrQ5MJw3mss) Penny's Website: https://pennyzenker360.com/ (https://pennyzenker360.com/) Penny's Podcast: https://pennyzenker360.com/positive-productivity-podcast/ (https://pennyzenker360.com/positive-productivity-podcast/) SPONSORS SneakerCreatures: https://www.sneakercreatures.com/ USE PROMO CODE: NICKLUGO for 10% discount on all sneakers PODCAST INFO: Podcast website: https://nick-lugo.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/lugos-journey/id1527159307?uo=4 Spotify: https://open.spotify.com/show/1OrMPWEyIGIdQpBkNEZqe0 RSS: https://anchor.fm/s/3ffb95d4/podcast/rss YouTube Full Episodes: www.youtube.com/NickLugoShow YouTube Clips: www.youtube.com/channel/UC_IEc5zSq7grb4lgGGEcqUw SUPPORT and CONNECT: – Twitter: https://twitter.com/NickLugooo – Instagram: https://www.instagram.com/nick.lugo/ – LinkedIn: https://www.linkedin.com/in/nick-lugo-2a7124208/ – Facebook: https://www.facebook.com/nicholas.lugo.311 – Email: nicholasanthonylugo@gmail.com

Lisa Congdon is back in the windowsill with Margo to share all the fun details on her Rockefeller Center Christmas Art Installation as well as a bit of reflection on 2021 and what she hopes to accomplish in 2022! This installation is part of Art in Focus, a series of art exhibitions produced in partnership with Art Production Fund and is on view around the Rockefeller Center campus through January 9th, 2022. When people open her holiday map or encounter her artwork in the gilded art deco halls of the campus, Congdon aspires for her artwork to spark a sense of wonder, curiosity, and joy that will encourage visitors to explore and discover all the magical places illustrated on the map. “My hope is that people will open the map and squeal, the way you would when you open a children's book,” she said. “I hope that everyone who adventures over there takes away — not just from my decorations and my map, but everything at Rockefeller Center — a sense of warmth and coziness, because we all need that right now.” Lisa and Margo discuss the timeline for this project and others that she works on, the logistics, the satisfaction of quick turnaround times, some ways in which her style has evolved yet is still clearly hers, why delegation has been such a key part in her business this year, how hiring a coach has immensely helped her in her work, and why we should all be taking time to rest during the holidays.  Lisa's art installation, which expands upon the festive imagery of her map, can be spotted throughout the campus. Approximately 30 vinyl murals are installed inside 10 Rockefeller Plaza, 30 Rockefeller Plaza, and the street and concourse levels of 45 Rockefeller Plaza.   Connect with Lisa: Read more about the Rockefeller Art Installation https://campsite.bio/lisacongdon https://www.instagram.com/lisacongdon/ Art in Focus

Season 2 Episode # 1 Penny Zenker coming from South of Phily, PennsylvaniaYou can find Penny at pennyzenker360.com or on Instagram @pennyzenkerPenny is a focusologist, international motivational speaker, business strategy coach, and best-selling author. Penny founded, developed, and sold her first multi-million dollar business while living in Zurich, Switzerland. Later at the world's 4th largest Market Research company, she managed business unit turnarounds and was a Tony Robbins business coach helping entrepreneurs around the world to double their businesses.Her clients tell her, her gift is cutting through the clutter and helping them focus on the most important and relevant areas to sustainably grow their businesses.Penny's high-energy and interactive keynote presentations, motivational speeches and workshops inspire and challenge you to think more strategically, to be more emotionally intelligent, and inspire personal leadership.Penny is the bestselling author of The Productivity Zone: Stop the Tug of War with Time. As a master NLP practitioner and neuro-strategist, she integrates the elements of thought, communication, and behavior to provide strategies for positive changes and maximum results.Penny's expertise focuses on strategic thinking, leadership, problem-solving, communication, and productivity. She has coached hundreds of successful business leaders and entrepreneurs in leadership roles, relationships, and building culture.Penny also hosts her own podcast – Take Back Time – which can be found on all major platforms.  Penny, welcome to the show!TOTD – “If it costs you peace, it's too expensive!”   UnknownIn this episode:Best thing you do for YOUNeuro-Linguistic ProgrammingLife's Essential Ingredients – one essential ingredient you have taken from COVID…. Define CommunicationTug of War with Time – what are some key components of effective time management?Manage the Energy of our ThoughtsWhat does Penny want to leave as her LegacyThanks for listening and enjoy the show! 

Is Work-Life Balance a myth? Penny Zenker's guest today is David McNeff, the President & Founder at Peak Consulting Group and the Author of The Work-Life Balance Myth. David explains to Penny why he believes that work-life balance is a myth. Why? Because your life doesn't just revolve around work and family life. Rather, it revolves around seven aspects: professional, family, personal, emotional, physical, intellectual, and spiritual. The most common reason you could never seem to balance your time between work and family life is that you shortchange yourself. You neglect the five other critical aspects that make up your life. Result? You no longer have anything to give to your work and family. So listen to this episode, achieve harmony in your life, and take back control of your time. Tune in! Love the show? Subscribe, rate, review, and share!Here's How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Do you want to know what makes Olympians, Astronauts, and Nobel Prize Winners extremely successful? The 4 Factors Of Success! Penny Zenker introduces Dr. Ruth Gotian, the Chief Learning Officer and Assistant Professor of Education in Anesthesiology at Weill Cornell Medicine. Dr. Ruth talks with Penny about how success is about mindsets, not habits. Meaning, everyone can make it! It's just a matter of incorporating these 4 factors into your life. If you're passionate about success and you want more of it, this episode's for you. You wouldn't want to miss it!Love the show? Subscribe, rate, review, and share!Here's How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Is your business not growing at the rate that you thought it would? It's time to level up and discover effective methodologies that could help you scale. In today's episode Penny Zenker is joined by Jim Barnish to discuss value creation and business growth. Jim is a strategic change leader with over 15 years of leadership experience in global and integrated operations, M&A, and strategic go-to-market planning. He provides business solutions for companies accelerating organic growth. In building a business and personal life, everything is about goals and challenges. But at the end of the day, Jim emphasized that it should be realistic. He shares his system that has evolved over the years.Love the show? Subscribe, rate, review, and share!Here's How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

You are the authority of your story. But you won't achieve maximum clarity of your story until you put it in a book and practice storytelling. Penny Zenker presents Michelle Prince, the CEO of Performance Publishing Group. The Performance Publishing Group is a "partner" publishing company dedicated to making a difference, one story at a time. Michelle explains how writing your story helps you gain clarity of your priorities. Once you nail your priorities down, you're better equipped to manage your time. Tune in and use the power of storytelling to take control of your time! Love the show? Subscribe, rate, review, and share!Here's How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

When you are overstressed and about to reach that burning point, remember to breathe. By taking deep breaths, you will be able to bring yourself back to being calm. You need to be resilient and learn how to control your stress levels. Join your host, Penny Zenker and her guest Jodi Woelkerling on how to control your stress. Jodi is the owner of Jodi Woelkerling Enterprises where she coaches people on how to be resilient leaders. Jodi is also the author of World Class Leadership. Join in today's conversation as Jodi talk about her new book and why resilience is so important. Learn how to control stress with her three levels to overcome it. Learn how to breathe in and breathe out all your stress today.Love the show? Subscribe, rate, review, and share!Here's How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Do you struggle to find clarity in your life? Take back control and be the author of your own story. Join this conversation with Penny Zenker and Michelle Prince as they discuss how you could do that and make a difference in the world. Michelle is a bestselling author, motivational speaker, publishing expert, leadership coach and CEO of Performance Publishing Group, a publishing company dedicated to making a difference, one story at a time. She has worked with Zig Ziglar before, and she has gained a lot of learnings since then. She emphasizes the importance of time management practices, discovering your authentic self and passion for personal growth. If you are thinking of writing your first book, or you want to find your way back to an extraordinary life, then this episode is for you.Love the show? Subscribe, rate, review, and share!Here's How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

If we want to be productive, we must aim for continuous improvement. We need to realize that digital initiatives should be part of your continuous improvement plan. Digital IQ is very important, and our guest, Sam Gupta, explains why. Sam has been an ERP thought leader in the digital transformation space for nearly two decades, primarily focusing on financial systems and ERP. He spends his time consulting with SMEs as a Principal Consultant at ElevatIQ. In this episode, he joins Penny Zenker in discussing digital transformation initiatives for building and growing businesses. Tune in to learn more about his best practices!Love the show? Subscribe, rate, review, and share!Here's How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

We have a returning audience favorite on the podcast today. Tune in as Lani Jackson talks about structuring your week productively using the M.O.M. Method.    Episode Introduction:  If you're tired of the overwhelm that comes along with owning a business, it's time to use the M.O.M. Method (Mindset, Operations & Moving Forward) to get productive in a healthy way.    Episode Summary:  Lani Jackson walks us through the importance of intentional scheduling and the M.O.M. Method in structuring a workweek that works for you. In today's episode, we're talking all things systems, scheduling, and getting back on track.   Main Takeaways: The first step to taking back time is acknowledging that things are not how you want them to be. Remember to not feel guilty about being tired of overwhelm. Start by determining how much you want to work every week. It could look like setting business hours for yourself. Figure out the high and low energy points in your day and schedule your tasks accordingly. Braindump all of the things that you think you need to do and then categorize them into Do Now, Do Later & Do Never.   Find Lani Jackson: Book a Call: https://hello.dubsado.com/public/appointment-scheduler/60b7a998cbd4f19bb581ca51/schedule Instagram: https://instagram.com/lanijacksoncoaching Website: https://lanijackson.com/ Get the visual experience, watch the videocast for the episode here: https://youtu.be/ygdCHxsYGoI   Connect With Girija:   Website: https://www.gbplaw.com/ Instagram: https://www.instagram.com/gbplaw/ Facebook: https://www.facebook.com/GBPLaw/   Get Ready To Use Contact Templates At: https://yourcontractbuddy.com/

Once you become the leader of a company, you are no longer in charge of delivering and producing. You are in charge of creating a vision, a strategy that will help everyone in your company. Learn how to enable the people around you as a leader and create that singular vision. Join your host Penny Zenker and her guest Alex Brueckmann on how to find your business vision and foundation. Alex is a strategy entrepreneur, author, and executive coach. He built and scaled companies in Europe and Canada. He helped brands and firms transform their businesses to great success. Join in the conversation so that you can start writing down your strategy. Also, learn how to communicate and empower your employees for the future of your business.Love the show? Subscribe, rate, review, and share!Here's How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

As more and more promote their businesses online, it has become even more crucial to stay on top of your Search Engine Optimization game. Helping you navigate across the changes in the SEO landscape is Joey Myers, the man behind the blog, HittingPerformanceLab.com, where he shares his expertise on the ins and outs of SEO. In this episode, he joins host Penny Zenker to provide us some tips and tricks that will help us promote our website, business, or online content. He gets into the common mistakes around SEO and what you can do instead to rank high in search results—from keywords and backlinks to guest posting and more. Follow along to this conversation and learn crucial things that will help you work smarter and fill the bottom of your funnel!Love the show? Subscribe, rate, review, and share!Here's How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Kender du følelsen af at halte bagefter, to-do lister der vokser dig over hovedet, og uger der flyver afsted, alt imens du forsøger at balancere karriereambitioner og familieliv? Vores tid bliver hele tiden stjålet fra os og forsvinder i mailkorrespondancer, møder, overspringshandlinger og andres behov. Lyt med her, hvor Pernille Garde Abildgaard fra Take Back Time deler sine anbefalinger og erfaringer til at nå mere ved at arbejde mindre og smartere, den perfekte to-do liste og hvordan man tager kontrollen over sin tid tilbage og derved opnår mere overskud.

People need to understand their relationship with money. Money is their scapegoat when something bad happens. When you can't afford your dream car, you blame money because it's getting in the way of your dreams. This money can be your monster, and it can destroy you if you're not careful. Learn how to have a stable relationship with money with your host, Penny Zenker, and her guest Morgana Rae. Morgana is a wealth and life coach and she is here to talk about the 6 steps to slay that money monster. Listen in the conversation if you want to be able to control and stabilize your relationship with money.Love the show? Subscribe, rate, review, and share!Here's How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

How do you get your message across? How do you go about sharing it? In this episode, we answer these questions as our host, Penny Zenker, sits down for a conversation with HSE Professional and public speaker, Sean Taylor Foley. Sean tackles the techniques of sharing your message and discusses health, safety, and efficiency in the workplace. A great place to start your journey in learning to share your message. Jump right in as you follow Sean's wisdom to help support your business and grow.Love the show? Subscribe, rate, review, and share!Here's How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Burnout can undermine workplaces and relationships. So how do we avoid burnout and help others find meaningful work? We find out in this episode as Penny Zenker talks to David Shar, the founder of Illuminate PMC. David and Penny talk about burnout, its origins and what factors influence burnout. They also examine how to motivate employees, design meaningful work and figure out how to avoid burnout. Join in on this great discussion that will benefit both employees and company management. Love the show? Subscribe, rate, review, and share!Here's How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Island har gode erfaringer med at skære arbejdstiden ned for offentligt ansatte men samtidig beholde lønniveauet. Det gav gladere og sundere medarbejdere uden at produktiviteten faldt. Nu vil Enhedslisten lave et forsøg i Danmark, hvor danske medarbejdere kun skal arbejde fire dage om ugen til en løn, der svarer til 37-timers arbejde. Men arbejdsopgaverne forsvinder jo ikke, og modellen fungerer kun ved nogle typer af jobs, sådan lyder kritikken. I dag handler Ring til Radio4 om hvorvidt det giver for lytterne, at skære ned på arbejdstiden. Medvirkende: Pernille Garde Abildgaard, der har virksomheden Take Back Time, og Mie Vode Moll, formand for Socialrådgiverne i Region Syd. Medvirkende: Pernille Garde Abildgaard, der har virksomheden Take Back Time, og Mie Vode Moll, formand for Socialrådgiverne i Region Syd.

I Island har et årelangt forsøg med at forkorte arbejdsugen fra fem til fire arbejdsdage haft så stor succes, at hele 86 % af Islands arbejdsstyrke nu enten har fået retten til at gå ned i tid eller allerede er gået ned i tid. Resultatet var den samme produktivitet og endda nogle steder en stigning i produktivitet - paradoksalt nok ved at arbejde mindre. Danmark har fået en ny OL-sang: "Vi kommer alle et sted fra". Det er Carpark North, der står for nummeret i samarbejde med DR's Pigekor og Dansk Idrætsforbund. De skøjter rundt på parasoller og borde i byen og skriger og æder: måger! Alt fra pommes frites til falafler til syltetøjsglas på din brunchtallerken. Mågerne vinder måske ikke nogen popularitetskonkurrence blandt danskerne, men hvorfor er mågerne egentlig kommet mere ind på menneskenes område? Og hvorfor elsker de pommes frites? Sommerferien er en af højsæsonerne for alkohol og det er ikke i alle hjem, at det bliver ved et enkelt glas. Hos Blå Kors oplever de hvert år i løbet af sommeren både tilbagefald, opkald fra bekymrede pårørende og mennesker, der kommer ind, der ikke havde et problematisk alkoholforbrug før ferien, men nu har fået det. Medvirkende: Pernille Garde Abildgaard, direktør for Take Back Time, Lau Højen, forsanger i Carpark North, Knud Flensted, biolog og naturpolitisk rådgiver hos Dansk Ornitologisk Forening, Helle Kjær, psykolog og leder af Blå Kors behandlingscenter Taastrup.

Life keeps happening to us. We can either let it run us off the cliff or take control of the steering wheel. Francois Lupien, dynamic coach, speaker, and presenter, joins Penny Zenker to talk about the importance of taking responsibility for what happens to us so we can create the reality we want. He discusses how we need to look at our relationship with our results and how it informs us to become better in business. What is more, Francois then talks about mindset and skillset, time management, and delegation. Join him in this episode as he offers deeper insights into the power we hold when it comes to our results, helping you increase your bottom line dramatically.Love the show? Subscribe, rate, review, and share!Here's How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Vores forventninger til vores arbejdsliv har ændret sig for bestandigt efter coronapandemien. Derfor er det meget vigtigt, at du som leder eller HR-ansvarlig overvejer, hvordan I organiserer jer fremover. For lige nu synes det umuligt, at gå tilbage til arbejdslivet som det var før corona. Men hvad er den rette model for netop jeres virksomhed? Det giver specialist Pernille Garde fra Take Back Time sit bud på i vores nyeste afsnit af ”Sunde Stemmer”.

The reason why people get overwhelmed is they are 1,000 steps ahead of themselves. To overcome overwhelm, take a deep breath in, come back to the present, and ask yourself, “What's my next step?” Penny Zenker's guest for this episode is Robert Riopel, an international bestselling author, app designer, entrepreneur, and trainer. Robert shares how knowing himself better helped him conquer stressful situations. Overcome overwhelm. Tune in to this episode to learn how.Love the show? Subscribe, rate, review, and share!Here's How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

If there's one thing the pandemic taught us, it's that adaptability is essential. Millions of people had to unlearn what they already know to stabilize their business. It's important that we have all the components of adaptability. Learn what those components are in today's episode of Take Back Time with your host, Penny Zenker. Join Penny and her guest, Ira Wolfe, the President and Chief Googlization Officer of Success Performance Solutions. Ira is also a TEDx Speaker and Top 5 Global Thought Leader of Future Work and HR. Learn how to unlearn and have the grit and resilience to adapt to your environment with Ira. Love the show? Subscribe, rate, review, and share!Here's How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

We give our body a 16-hour window to cleanse itself when we do intermittent fasting. Penny Zenker’s guest today is Dave Sherwin, the Founder of Dirobi and a certified fitness nutrition coach, entrepreneur, and practitioner of mindfulness and meditation. In this episode, Dave discusses with Penny how the two biggest processes in our body are running our brain and running our digestive system. So when we give our body a chance to focus on replenishing our brain while we sleep with intermittent fasting, we wake up with a sharp mind. We feel good and we’re ready to conquer our day! Want more tips on fitness, nutrition, and productivity? Tune in! Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

With all the competing priorities of life, do you find you have trouble focusing? Today's show guest is Penny Zenker, Focusologist, consultant, author, and host of the “Take Back Time” podcast. Penny shares with me her ingenious formula for prioritizing to get things done and makes a great point about leading with accountability versus ownership. Penny is smart, witty and lots of fun. Hope you enjoy this conversation as much as I did!

Many businesses spend a lot of resources on advertising and building their brand. But without knowing their dream buyer, their effort will be all for naught. Delving into smarter buyer sales strategies with Penny Zenker is musician-turned-CEO Amanda Holmes. After taking over Chet Holmes International with her father's passing, Amanda learned the proper way to connect with the right market that will yield the most exciting results. She discusses how to determine which ones will actually buy and how to keep up with your competitors. Amanda also explains how to maximize social media reach in showcasing your business value and educating them with what you offer.Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Corporate culture can make or break any organization’s path towards success. Now more than ever, it is becoming a serious topic of conversation that transcends industry boundaries and employers and leadership teams are increasingly paying attention to its importance. Joining Penny Zenker is Flipp’s Chief People Officer, Sandy Scholes, who explains how good leaders motivate their people and how companies can build great internal culture. Sandy talks about how her she has helped sculpt company culture that has reaped benefits for employees and company alike, increasing productivity and employee satisfaction. Learn how to drive innovative ways to improve company culture as you tune in to this insightful conversation.Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Life is so full of ups and downs. Navigating uncertainty may not be that easy, and therefore one must always be ready to face unexpected twists and turns. Penny Zenker talks with coach, facilitator, and TEDx speaker Brenda Reynolds about the right way to build resiliency and utilize energy to prepare for anything that comes up in your life. She uses the analogy of driving in the middle of a foggy highway in this conversation, highlighting what it takes to increase productivity and defeat anxiety. Brenda discusses the right time to get off the road and take a break, as well as the importance of focusing on your low beams first before higher ones.Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

As the famous saying goes, no man is an island. This resonates true to every business owner and how they could achieve success and freedom by simply delegating work. Penny Zenker talks with Brett Trembly of Get Staffed Up to share how his virtual staffing company taught him the importance of working with the right people. Brett discusses the right strategies to make any delegation successful and yield the most profitable results to the owner and the entire business. Penny and Brett also share their morning routines, explaining how having the right mindset at the beginning of the day contributes a lot to increasing productivity.Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

If you want to be a great leader, consider going through leadership coaching to hone your skills. Penny Zenker's guest today is Jennifer Chapman, the founder and president of Ambition Leadership. In this episode, Penny and Jennifer discuss the importance of communication. When done right, communication increases the productivity of the team. Asking questions is a great way to make sure you understand what the other person said. You'll also learn Jennifer's favorite time management tools that keep her on top of her game. Join in the conversation to learn more!Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Hey BRILLIANT mamas! In today's episode of The Brilliant Mompreneurs Podcast, I am discussing the big feeling that is “feeling behind”. Have you ever felt behind? Behind in your business, behind as a mom, behind in ALL the things. But let me tell you, I guarantee you've been working A LOT, and that you're not being lazy. It's time to stop comparing yourself to other mamas. It's okay to make choices and do what is right for you and your family. Tune in TODAY and let's change the narrative together with these easy and actionable steps!About the Host:Lani is a mom to six kids (half of which are adopted from foster care), and wife to her husband of fifteen years. She survives on caffeine, laughing with her kids, cooking in the kitchen, hiding in the pantry eating chocolate, and helping other women know they are not alone in the chaos of motherhood and their entrepreneur journeys. Lani is a Clarity and Strategy Coach for mom entrepreneurs! Helping them to double their income without doubling their to-do list. Her mission is to help mompreneurs get out of survival mode, release the mom guilt, and create a clear plan of action that will help them reach their dreams of 5k months and more!Connect with Me:Brilliant Mompreneurs | FacebookLani Jackson Coaching – Coaching MomsLani Jackson (@brilliantmompreneurs) Thanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode, press subscribe and leave a review. Share this podcast with other BRILLIANT mompreneurs like you!

Reaching the 100-episode mark is such a feat in podcasting. Together with that happiness for achieving this milestone, however, is that burden that comes from thinking about what is next, how do we switch up our show, what outcomes should we aim for next. Sitting down opposite Tracy Hazzard in this on-air podcast coaching is Penny Zenker, the host of Take Back Time, to talk about the importance of making quality time to think about setting better podcasting goals after producing more than a hundred episodes. They discuss some strategies for structuring the show that sends people back to your website, building a list and monetizing it, and creating raving fans who can bring others to you. Plus, Penny and Tracy then talk about the need to engage with listeners and become more purposeful when recording your podcast.Love the show? Subscribe, rate, review, and share!Here's How »Join the Binge Factor community today:FacebookInstagramLinkedInPinterestYoutube

Whether in business or in general aspects of life, time is a currency that we cannot afford to waste. Waking up and moving throughout the day, we often come out of it at the end calculating how much we start out and how much we lose of it. Taking us to think of our time if we were to spend it differently is Penny Zenker of the Take Back Time podcast. She talks about our relationship with time and how we handle our own time management. Penny offers a number of great insights on how we can put more value on our time. Discover how to think differently about time, and instead of wishing to go back and change things, you will learn that every day from now on, you get a do-over. Love the show? Subscribe, rate, review, and share! Here’s How » Join the Podcast Peeps Community today: podcastpeeps.com Podcast Peeps Facebook Podcast Peeps Instagram Podcast Peeps YouTube