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John 20:19-31 On the evening of that first day of the week, when the doors were locked, where the disciples were, for fear of the Jews, Jesus came and stood in their midst and said to them, "Peace be with you." When he had said this, he showed them his hands and his side. The disciples rejoiced when they saw the Lord. Jesus said to them again, "Peace be with you. As the Father has sent me, so I send you." And when he had said this, he breathed on them and said to them, "Receive the Holy Spirit. Whose sins you forgive are forgiven them, and whose sins you retain are retained." Thomas, called Didymus, one of the Twelve, was not with them when Jesus came. So the other disciples said to him, "We have seen the Lord." But he said to them, "Unless I see the mark of the nails in his hands and put my finger into the nailmarks and put my hand into his side, I will not believe." Now a week later his disciples were again inside and Thomas was with them. Jesus came, although the doors were locked, and stood in their midst and said, "Peace be with you." Then he said to Thomas, "Put your finger here and see my hands, and bring your hand and put it into my side, and do not be unbelieving, but believe." Thomas answered and said to him, "My Lord and my God!" Jesus said to him, "Have you come to believe because you have seen me? Blessed are those who have not seen and have believed." Now Jesus did many other signs in the presence of his disciples that are not written in this book. But these are written that you may come to believe that Jesus is the Christ, the Son of God, and that through this belief you may have life in his name.

John 20:1-9 On the first day of the week, Mary of Magdala came to the tomb early in the morning, while it was still dark, and saw the stone removed from the tomb. So she ran and went to Simon Peter and to the other disciple whom Jesus loved, and told them, “They have taken the Lord from the tomb, and we don't know where they put him.” So Peter and the other disciple went out and came to the tomb. They both ran, but the other disciple ran faster than Peter and arrived at the tomb first; he bent down and saw the burial cloths there, but did not go in. When Simon Peter arrived after him, he went into the tomb and saw the burial cloths there, and the cloth that had covered his head, not with the burial cloths but rolled up in a separate place. Then the other disciple also went in, the one who had arrived at the tomb first, and he saw and believed. For they did not yet understand the Scripture that he had to rise from the dead.

Chief Product Officer at Raintree, Vu Nguyen, joins us to talk about how to expand and scale your practice and, our upcoming webinar series, "Focus on Growth," that can help you reach your business goals.Biggest things to consider when expanding your practiceTrends and challenges to keep in mindManaging patient engagement Hosted on Acast. See acast.com/privacy for more information.

John 3:14-21 Jesus said to Nicodemus: “Just as Moses lifted up the serpent in the desert, so must the Son of Man be lifted up, so that everyone who believes in him may have eternal life.” For God so loved the world that he gave his only Son, so that everyone who believes in him might not perish but might have eternal life. For God did not send his Son into the world to condemn the world, but that the world might be saved through him. Whoever believes in him will not be condemned, but whoever does not believe has already been condemned, because he has not believed in the name of the only Son of God. And this is the verdict, that the light came into the world, but people preferred darkness to light, because their works were evil. For everyone who does wicked things hates the light and does not come toward the light, so that his works might not be exposed. But whoever lives the truth comes to the light, so that his works may be clearly seen as done in God.

Mark 9:2-10 Jesus took Peter, James, and John and led them up a high mountain apart by themselves. And he was transfigured before them, and his clothes became dazzling white, such as no fuller on earth could bleach them. Then Elijah appeared to them along with Moses, and they were conversing with Jesus. Then Peter said to Jesus in reply, "Rabbi, it is good that we are here! Let us make three tents: one for you, one for Moses, and one for Elijah." He hardly knew what to say, they were so terrified. Then a cloud came, casting a shadow over them; from the cloud came a voice, "This is my beloved Son. Listen to him." Suddenly, looking around, they no longer saw anyone but Jesus alone with them. As they were coming down from the mountain, he charged them not to relate what they had seen to anyone, except when the Son of Man had risen from the dead. So they kept the matter to themselves, questioning what rising from the dead meant.

Mark 1:12-15 The Spirit drove Jesus out into the desert, and he remained in the desert for forty days, tempted by Satan. He was among wild beasts, and the angels ministered to him. After John had been arrested, Jesus came to Galilee proclaiming the gospel of God: "This is the time of fulfillment. The kingdom of God is at hand. Repent, and believe in the gospel."

Mark 1:40-45 A leper came to Jesus and kneeling down begged him and said, “If you wish, you can make me clean.” Moved with pity, he stretched out his hand, touched him, and said to him, “I do will it. Be made clean.” The leprosy left him immediately, and he was made clean. Then, warning him sternly, he dismissed him at once. He said to him, “See that you tell no one anything, but go, show yourself to the priest and offer for your cleansing what Moses prescribed; that will be proof for them.” The man went away and began to publicize the whole matter. He spread the report abroad so that it was impossible for Jesus to enter a town openly. He remained outside in deserted places, and people kept coming to him from everywhere.

Mark 1:14-20 After John had been arrested, Jesus came to Galilee proclaiming the gospel of God: "This is the time of fulfillment. The kingdom of God is at hand. Repent, and believe in the gospel." As he passed by the Sea of Galilee, he saw Simon and his brother Andrew casting their nets into the sea; they were fishermen. Jesus said to them, "Come after me, and I will make you fishers of men." Then they abandoned their nets and followed him. He walked along a little farther and saw James, the son of Zebedee, and his brother John. They too were in a boat mending their nets. Then he called them. So they left their father Zebedee in the boat along with the hired men and followed him.

John 1:35-42 John was standing with two of his disciples, and as he watched Jesus walk by, he said, "Behold, the Lamb of God." The two disciples heard what he said and followed Jesus. Jesus turned and saw them following him and said to them, "What are you looking for?" They said to him, "Rabbi" — which translated means Teacher —, "where are you staying?" He said to them, "Come, and you will see." So they went and saw where Jesus was staying, and they stayed with him that day. It was about four in the afternoon. Andrew, the brother of Simon Peter, was one of the two who heard John and followed Jesus. He first found his own brother Simon and told him, "We have found the Messiah" — which is translated Christ —. Then he brought him to Jesus. Jesus looked at him and said, "You are Simon the son of John; you will be called Cephas" — which is translated Peter.

Matthew 2:1-12 When Jesus was born in Bethlehem of Judea, in the days of King Herod, behold, magi from the east arrived in Jerusalem, saying, “Where is the newborn king of the Jews? We saw his star at its rising and have come to do him homage.” When King Herod heard this, he was greatly troubled, and all Jerusalem with him. Assembling all the chief priests and the scribes of the people, He inquired of them where the Christ was to be born. They said to him, “In Bethlehem of Judea, for thus it has been written through the prophet: And you, Bethlehem, land of Judah, are by no means least among the rulers of Judah; since from you shall come a ruler, who is to shepherd my people Israel.” Then Herod called the magi secretly and ascertained from them the time of the star's appearance. He sent them to Bethlehem and said, “Go and search diligently for the child. When you have found him, bring me word, that I too may go and do him homage.” After their audience with the king they set out. And behold, the star that they had seen at its rising preceded them, until it came and stopped over the place where the child was. They were overjoyed at seeing the star, and on entering the house they saw the child with Mary his mother. They prostrated themselves and did him homage. Then they opened their treasures and offered him gifts of gold, frankincense, and myrrh. And having been warned in a dream not to return to Herod, they departed for their country by another way.

Luke 2:22-40 When the days were completed for their purification according to the law of Moses, They took him up to Jerusalem to present him to the Lord, just as it is written in the law of the Lord, Every male that opens the womb shall be consecrated to the Lord, and to offer the sacrifice of a pair of turtledoves or two young pigeons, in accordance with the dictate in the law of the Lord. Now there was a man in Jerusalem whose name was Simeon. This man was righteous and devout, awaiting the consolation of Israel, and the Holy Spirit was upon him. It had been revealed to him by the Holy Spirit that he should not see death before he had seen the Christ of the Lord. He came in the Spirit into the temple; and when the parents brought in the child Jesus to perform the custom of the law in regard to him, He took him into his arms and blessed God, saying: “Now, Master, you may let your servant go in peace, according to your word, for my eyes have seen your salvation, which you prepared in sight of all the peoples, a light for revelation to the Gentiles, and glory for your people Israel.” The child's father and mother were amazed at what was said about him; and Simeon blessed them and said to Mary his mother, “Behold, this child is destined for the fall and rise of many in Israel, and to be a sign that will be contradicted —and you yourself a sword will pierce— so that the thoughts of many hearts may be revealed.” There was also a prophetess, Anna, the daughter of Phanuel, of the tribe of Asher. She was advanced in years, having lived seven years with her husband after her marriage, and then as a widow until she was eighty-four. She never left the temple, but worshiped night and day with fasting and prayer. And coming forward at that very time, she gave thanks to God and spoke about the child to all who were awaiting the redemption of Jerusalem. When they had fulfilled all the prescriptions of the law of the Lord, they returned to Galilee, to their own town of Nazareth. The child grew and became strong, filled with wisdom; and the favor of God was upon him.

Juan 1,1-5. 9-14 En el principio ya existía aquel que es la Palabra, y aquel que es la Palabra estaba con Dios y era Dios. Ya en el principio él estaba con Dios. Todas las cosas vinieron a la existencia por él y sin él nada empezó de cuanto existe. Él era la vida, y la vida era la luz de los hombres. La luz brilla en las tinieblas y las tinieblas no la recibieron. Aquel que es la Palabra era la luz verdadera, que ilumina a todo hombre que viene a este mundo. En el mundo estaba; el mundo había sido hecho por él y, sin embargo, el mundo no lo conoció. Vino a los suyos y los suyos no lo recibieron; pero a todos los que lo recibieron les concedió poder llegar a ser hijos de Dios, a los que creen en su nombre, los cuales no nacieron de la sangre, ni del deseo de la carne, ni por voluntad del hombre, sino que nacieron de Dios. Y aquel que es la Palabra se hizo hombre y habitó entre nosotros. Hemos visto su gloria, gloria que le corresponde como a unigénito del Padre, lleno de gracia y de verdad.

Luke 1:26-38 The angel Gabriel was sent from God to a town of Galilee called Nazareth, to a virgin betrothed to a man named Joseph, of the house of David, and the virgin's name was Mary. And coming to her, he said, "Hail, full of grace! The Lord is with you." But she was greatly troubled at what was said and pondered what sort of greeting this might be. Then the angel said to her, "Do not be afraid, Mary, for you have found favor with God. "Behold, you will conceive in your womb and bear a son, and you shall name him Jesus. He will be great and will be called Son of the Most High, and the Lord God will give him the throne of David his father, and he will rule over the house of Jacob forever, and of his kingdom there will be no end." But Mary said to the angel, "How can this be, since I have no relations with a man?" And the angel said to her in reply, "The Holy Spirit will come upon you, and the power of the Most High will overshadow you. Therefore the child to be born will be called holy, the Son of God. And behold, Elizabeth, your relative, has also conceived a son in her old age, and this is the sixth month for her who was called barren; for nothing will be impossible for God." Mary said, "Behold, I am the handmaid of the Lord. May it be done to me according to your word." Then the angel departed from her.

John 1:1-5, 9-14 In the beginning was the Word, and the Word was with God, and the Word was God. He was in the beginning with God. All things came to be through him, and without him nothing came to be. What came to be through him was life, and this life was the light of the human race; the light shines in the darkness, and the darkness has not overcome it. The true light, which enlightens everyone, was coming into the world. He was in the world, and the world came to be through him, but the world did not know him. He came to what was his own, but his own people did not accept him. But to those who did accept him he gave power to become children of God, to those who believe in his name, who were born not by natural generation nor by human choice nor by a man's decision but of God. And the Word became flesh and made his dwelling among us, and we saw his glory, the glory as of the Father's only Son, full of grace and truth.

Matthew 25:31-46 Jesus said to his disciples: "When the Son of Man comes in his glory, and all the angels with him, he will sit upon his glorious throne, and all the nations will be assembled before him. And he will separate them one from another, as a shepherd separates the sheep from the goats. He will place the sheep on his right and the goats on his left. Then the king will say to those on his right, 'Come, you who are blessed by my Father. Inherit the kingdom prepared for you from the foundation of the world. For I was hungry and you gave me food, I was thirsty and you gave me drink, a stranger and you welcomed me, naked and you clothed me, ill and you cared for me, in prison and you visited me.' Then the righteous will answer him and say, 'Lord, when did we see you hungry and feed you, or thirsty and give you drink? When did we see you a stranger and welcome you, or naked and clothe you? When did we see you ill or in prison, and visit you?' And the king will say to them in reply, 'Amen, I say to you, whatever you did for one of the least brothers of mine, you did for me.' Then he will say to those on his left, 'Depart from me, you accursed, into the eternal fire prepared for the devil and his angels. For I was hungry and you gave me no food, I was thirsty and you gave me no drink, a stranger and you gave me no welcome, naked and you gave me no clothing, ill and in prison, and you did not care for me.' Then they will answer and say, 'Lord, when did we see you hungry or thirsty or a stranger or naked or ill or in prison, and not minister to your needs?' He will answer them, 'Amen, I say to you, what you did not do for one of these least ones, you did not do for me.' And these will go off to eternal punishment, but the righteous to eternal life." Jesus said to his disciples: "When the Son of Man comes in his glory, and all the angels with him, he will sit upon his glorious throne, and all the nations will be assembled before him. And he will separate them one from another, as a shepherd separates the sheep from the goats. He will place the sheep on his right and the goats on his left. Then the king will say to those on his right, 'Come, you who are blessed by my Father. Inherit the kingdom prepared for you from the foundation of the world. For I was hungry and you gave me food, I was thirsty and you gave me drink, a stranger and you welcomed me, naked and you clothed me, ill and you cared for me, in prison and you visited me.' Then the righteous will answer him and say, 'Lord, when did we see you hungry and feed you, or thirsty and give you drink? When did we see you a stranger and welcome you, or naked and clothe you? When did we see you ill or in prison, and visit you?' And the king will say to them in reply, 'Amen, I say to you, whatever you did for one of the least brothers of mine, you did for me.' Then he will say to those on his left, 'Depart from me, you accursed, into the eternal fire prepared for the devil and his angels. For I was hungry and you gave me no food, I was thirsty and you gave me no drink, a stranger and you gave me no welcome, naked and you gave me no clothing, ill and in prison, and you did not care for me.' Then they will answer and say, 'Lord, when did we see you hungry or thirsty or a stranger or naked or ill or in prison, and not minister to your needs?' He will answer them, 'Amen, I say to you, what you did not do for one of these least ones, you did not do for me.' And these will go off to eternal punishment, but the righteous to eternal life."

Matthew 25:14-30 Jesus told his disciples this parable: "A man going on a journey called in his servants and entrusted his possessions to them. To one he gave five talents; to another, two; to a third, one-- to each according to his ability. Then he went away. Immediately the one who received five talents went and traded with them, and made another five. Likewise, the one who received two made another two. But the man who received one went off and dug a hole in the ground and buried his master's money. "After a long time the master of those servants came back and settled accounts with them. The one who had received five talents came forward bringing the additional five. He said, 'Master, you gave me five talents. See, I have made five more.' His master said to him, 'Well done, my good and faithful servant. Since you were faithful in small matters, I will give you great responsibilities. Come, share your master's joy.' Then the one who had received two talents also came forward and said, 'Master, you gave me two talents. See, I have made two more.' His master said to him, 'Well done, my good and faithful servant. Since you were faithful in small matters, I will give you great responsibilities. Come, share your master's joy.' Then the one who had received the one talent came forward and said, 'Master, I knew you were a demanding person, harvesting where you did not plant and gathering where you did not scatter; so out of fear I went off and buried your talent in the ground. Here it is back.' His master said to him in reply, 'You wicked, lazy servant! So you knew that I harvest where I did not plant and gather where I did not scatter? Should you not then have put my money in the bank so that I could have got it back with interest on my return? Now then! Take the talent from him and give it to the one with ten. For to everyone who has, more will be given and he will grow rich; but from the one who has not, even what he has will be taken away. And throw this useless servant into the darkness outside, where there will be wailing and grinding of teeth.'"

Matthew 25:1-13 Jesus told his disciples this parable: "The kingdom of heaven will be like ten virgins who took their lamps and went out to meet the bridegroom. Five of them were foolish and five were wise. The foolish ones, when taking their lamps, brought no oil with them, but the wise brought flasks of oil with their lamps. Since the bridegroom was long delayed, they all became drowsy and fell asleep. At midnight, there was a cry, 'Behold, the bridegroom! Come out to meet him!' Then all those virgins got up and trimmed their lamps. The foolish ones said to the wise, 'Give us some of your oil, for our lamps are going out.' But the wise ones replied, 'No, for there may not be enough for us and you. Go instead to the merchants and buy some for yourselves.' While they went off to buy it, the bridegroom came and those who were ready went into the wedding feast with him. Then the door was locked. Afterwards the other virgins came and said, 'Lord, Lord, open the door for us!' But he said in reply, 'Amen, I say to you, I do not know you.' Therefore, stay awake, for you know neither the day nor the hour."

Matthew 22:34-40 When the Pharisees heard that Jesus had silenced the Sadducees, they gathered together, and one of them, a scholar of the law tested him by asking, "Teacher, which commandment in the law is the greatest?" He said to him, "You shall love the Lord, your God, with all your heart, with all your soul, and with all your mind. This is the greatest and the first commandment. The second is like it: You shall love your neighbor as yourself. The whole law and the prophets depend on these two commandments."

Matthew 20:1-16a Jesus told his disciples this parable: "The kingdom of heaven is like a landowner who went out at dawn to hire laborers for his vineyard. After agreeing with them for the usual daily wage, he sent them into his vineyard. Going out about nine o'clock, the landowner saw others standing idle in the marketplace, and he said to them, 'You too go into my vineyard, and I will give you what is just.' So they went off. And he went out again around noon, and around three o'clock, and did likewise. Going out about five o'clock, the landowner found others standing around, and said to them, 'Why do you stand here idle all day?' They answered, 'Because no one has hired us.' He said to them, 'You too go into my vineyard.' When it was evening the owner of the vineyard said to his foreman, 'Summon the laborers and give them their pay, beginning with the last and ending with the first.' When those who had started about five o'clock came, each received the usual daily wage. So when the first came, they thought that they would receive more, but each of them also got the usual wage. And on receiving it they grumbled against the landowner, saying, 'These last ones worked only one hour, and you have made them equal to us, who bore the day's burden and the heat.' He said to one of them in reply, 'My friend, I am not cheating you. Did you not agree with me for the usual daily wage? Take what is yours and go. What if I wish to give this last one the same as you? Or am I not free to do as I wish with my own money? Are you envious because I am generous?' Thus, the last will be first, and the first will be last."

Matthew 18:21-35 Peter approached Jesus and asked him, "Lord, if my brother sins against me, how often must I forgive? As many as seven times?" Jesus answered, "I say to you, not seven times but seventy-seven times. That is why the kingdom of heaven may be likened to a king who decided to settle accounts with his servants. When he began the accounting, a debtor was brought before him who owed him a huge amount. Since he had no way of paying it back, his master ordered him to be sold, along with his wife, his children, and all his property, in payment of the debt. At that, the servant fell down, did him homage, and said, 'Be patient with me, and I will pay you back in full.' Moved with compassion the master of that servant let him go and forgave him the loan. When that servant had left, he found one of his fellow servants who owed him a much smaller amount. He seized him and started to choke him, demanding, 'Pay back what you owe.' Falling to his knees, his fellow servant begged him, 'Be patient with me, and I will pay you back.' But he refused. Instead, he had the fellow servant put in prison until he paid back the debt. Now when his fellow servants saw what had happened, they were deeply disturbed, and went to their master and reported the whole affair. His master summoned him and said to him, 'You wicked servant! I forgave you your entire debt because you begged me to. Should you not have had pity on your fellow servant, as I had pity on you?' Then in anger his master handed him over to the torturers until he should pay back the whole debt. So will my heavenly Father do to you, unless each of you forgives your brother from your heart."

Matthew 18:15-20 Jesus said to his disciples: "If your brother sins against you, go and tell him his fault between you and him alone. If he listens to you, you have won over your brother. If he does not listen, take one or two others along with you, so that 'every fact may be established on the testimony of two or three witnesses.' If he refuses to listen to them, tell the church. If he refuses to listen even to the church, then treat him as you would a Gentile or a tax collector. Amen, I say to you, whatever you bind on earth shall be bound in heaven, and whatever you loose on earth shall be loosed in heaven. Again, amen, I say to you, if two of you agree on earth about anything for which they are to pray, it shall be granted to them by my heavenly Father. For where two or three are gathered together in my name, there am I in the midst of them."

Mateo 18, 15-20 En aquel tiempo, Jesús dijo a sus discípulos: "Si tu hermano comete un pecado, ve y amonéstalo a solas. Si te escucha, habrás salvado a tu hermano. Si no te hace caso, hazte acompañar de una o dos personas, para que todo lo que se diga conste por boca de dos o tres testigos. Pero si ni así te hace caso, díselo a la comunidad; y si ni a la comunidad le hace caso, apártate de él como de un pagano o de un publicano. Yo les aseguro que todo lo que aten en la tierra, quedará atado en el cielo, y todo lo que desaten en la tierra, quedará desatado en el cielo. Yo les aseguro también, que si dos de ustedes se ponen de acuerdo para pedir algo, sea lo que fuere, mi Padre celestial se lo concederá; pues donde dos o tres se reúnen en mi nombre, ahí estoy yo en medio de ellos''.

Matthew 16:21-27 Jesus began to show his disciples that he must go to Jerusalem and suffer greatly from the elders, the chief priests, and the scribes, and be killed and on the third day be raised. Then Peter took Jesus aside and began to rebuke him, "God forbid, Lord! No such thing shall ever happen to you." He turned and said to Peter, "Get behind me, Satan! You are an obstacle to me. You are thinking not as God does, but as human beings do." Then Jesus said to his disciples, "Whoever wishes to come after me must deny himself, take up his cross, and follow me. For whoever wishes to save his life will lose it, but whoever loses his life for my sake will find it. What profit would there be for one to gain the whole world and forfeit his life? Or what can one give in exchange for his life? For the Son of Man will come with his angels in his Father's glory, and then he will repay all according to his conduct."

Matthew 16:13-20 Jesus went into the region of Caesarea Philippi and he asked his disciples, "Who do people say that the Son of Man is?" They replied, "Some say John the Baptist, others Elijah, still others Jeremiah or one of the prophets." He said to them, "But who do you say that I am?" Simon Peter said in reply, "You are the Christ, the Son of the living God." Jesus said to him in reply, "Blessed are you, Simon son of Jonah. For flesh and blood has not revealed this to you, but my heavenly Father. And so I say to you, you are Peter, and upon this rock I will build my church, and the gates of the netherworld shall not prevail against it. I will give you the keys to the kingdom of heaven. Whatever you bind on earth shall be bound in heaven; and whatever you loose on earth shall be loosed in heaven." Then he strictly ordered his disciples to tell no one that he was the Christ.

Matthew 15:21-28 At that time, Jesus withdrew to the region of Tyre and Sidon. And behold, a Canaanite woman of that district came and called out, "Have pity on me, Lord, Son of David! My daughter is tormented by a demon." But Jesus did not say a word in answer to her. Jesus' disciples came and asked him, "Send her away, for she keeps calling out after us." He said in reply, "I was sent only to the lost sheep of the house of Israel." But the woman came and did Jesus homage, saying, "Lord, help me." He said in reply, "It is not right to take the food of the children and throw it to the dogs." She said, "Please, Lord, for even the dogs eat the scraps that fall from the table of their masters." Then Jesus said to her in reply, "O woman, great is your faith! Let it be done for you as you wish." And the woman's daughter was healed from that hour.

Mateo 14,22-33 En aquel tiempo, inmediatamente después de la multiplicación de los panes, Jesús hizo que sus discípulos subieran a la barca y se dirigieran a la otra orilla, mientras él despedía a la gente. Después de despedirla, subió al monte a solas para orar. Llegada la noche, estaba él solo allí. Entretanto, la barca iba ya muy lejos de la costa, y las olas la sacudían, porque el viento era contrario. A la madrugada, Jesús fue hacia ellos, caminando sobre el agua. Los discípulos, al verlo andar sobre el agua, se espantaron, y decían: "¡Es un fantasma!" Y daban gritos de terror. Pero Jesús les dijo enseguida: "Tranquilícense y no teman. Soy yo". Entonces le dijo Pedro: "Señor, si eres tú, mándame ir a ti caminando sobre el agua". Jesús le contestó: "Ven". Pedro bajó de la barca y comenzó a caminar sobre el agua hacia Jesús; pero al sentir la fuerza del viento, le entró miedo, comenzó a hundirse y gritó: "¡Sálvame, Señor!" Inmediatamente Jesús le tendió la mano, lo sostuvo y le dijo: "Hombre de poca fe, ¿por qué dudaste?" En cuanto subieron a la barca, el viento se calmó. Los que estaban en la barca se postraron ante Jesús diciendo: "Verdaderamente tú eres el Hijo de Dios".

Matthew 17:1-9 Jesus took Peter, James, and his brother, John, and led them up a high mountain by themselves. And he was transfigured before them; his face shone like the sun and his clothes became white as light. And behold, Moses and Elijah appeared to them, conversing with him. Then Peter said to Jesus in reply, "Lord, it is good that we are here. If you wish, I will make three tents here, one for you, one for Moses, and one for Elijah." While he was still speaking, behold, a bright cloud cast a shadow over them, then from the cloud came a voice that said, "This is my beloved Son, with whom I am well pleased; listen to him." When the disciples heard this, they fell prostrate and were very much afraid. But Jesus came and touched them, saying, "Rise, and do not be afraid." And when the disciples raised their eyes, they saw no one else but Jesus alone. As they were coming down from the mountain, Jesus charged them, "Do not tell the vision to anyone until the Son of Man has been raised from the dead."

Mateo 17, 1-9 En aquel tiempo, Jesús tomó consigo a Pedro, a Santiago y a Juan, el hermano de éste, y los hizo subir a solas con él a un monte elevado. Ahí se transfiguró en su presencia: su rostro se puso resplandeciente como el sol y sus vestiduras se volvieron blancas como la nieve. De pronto aparecieron ante ellos Moisés y Elías, conversando con Jesús. Entonces Pedro le dijo a Jesús: "Señor, ¡qué bueno sería quedarnos aquí! Si quieres, haremos aquí tres chozas, una para ti, otra para Moisés y otra para Elías". Cuando aún estaba hablando, una nube luminosa los cubrió y de ella salió una voz que decía: "Éste es mi Hijo muy amado, en quien tengo puestas mis complacencias; escúchenlo". Al oír esto, los discípulos cayeron rostro en tierra, llenos de un gran temor. Jesús se acercó a ellos, los tocó y les dijo: "Levántense y no teman". Alzando entonces los ojos, ya no vieron a nadie más que a Jesús. Mientras bajaban del monte, Jesús les ordenó: "No le cuenten a nadie lo que han visto, hasta que el Hijo del hombre haya resucitado de entre los muertos".

Matthew 13:24-43 Jesus proposed another parable to the crowds, saying: "The kingdom of heaven may be likened to a man who sowed good seed in his field. While everyone was asleep his enemy came and sowed weeds all through the wheat, and then went off. When the crop grew and bore fruit, the weeds appeared as well. The slaves of the householder came to him and said, 'Master, did you not sow good seed in your field? Where have the weeds come from?' He answered, 'An enemy has done this.' His slaves said to him, 'Do you want us to go and pull them up?' He replied, 'No, if you pull up the weeds you might uproot the wheat along with them. Let them grow together until harvest; then at harvest time I will say to the harvesters, "First collect the weeds and tie them in bundles for burning; but gather the wheat into my barn."'" He proposed another parable to them. "The kingdom of heaven is like a mustard seed that a person took and sowed in a field. It is the smallest of all the seeds, yet when full-grown it is the largest of plants. It becomes a large bush, and the 'birds of the sky come and dwell in its branches.'" He spoke to them another parable. "The kingdom of heaven is like yeast that a woman took and mixed with three measures of wheat flour until the whole batch was leavened." All these things Jesus spoke to the crowds in parables. He spoke to them only in parables, to fulfill what had been said through the prophet: I will open my mouth in parables, I will announce what has lain hidden from the foundation of the world. Then, dismissing the crowds, he went into the house. His disciples approached him and said, "Explain to us the parable of the weeds in the field." He said in reply, "He who sows good seed is the Son of Man, the field is the world, the good seed the children of the kingdom. The weeds are the children of the evil one, and the enemy who sows them is the devil. The harvest is the end of the age, and the harvesters are angels. Just as weeds are collected and burned up with fire, so will it be at the end of the age. The Son of Man will send his angels, and they will collect out of his kingdom all who cause others to sin and all evildoers. They will throw them into the fiery furnace, where there will be wailing and grinding of teeth. Then the righteous will shine like the sun in the kingdom of their Father. Whoever has ears ought to hear."

Matthew 13:1-23 On that day, Jesus went out of the house and sat down by the sea. Such large crowds gathered around him that he got into a boat and sat down, and the whole crowd stood along the shore. And he spoke to them at length in parables, saying: "A sower went out to sow. And as he sowed, some seed fell on the path, and birds came and ate it up. Some fell on rocky ground, where it had little soil. It sprang up at once because the soil was not deep, and when the sun rose it was scorched, and it withered for lack of roots. Some seed fell among thorns, and the thorns grew up and choked it. But some seed fell on rich soil, and produced fruit, a hundred or sixty or thirtyfold. Whoever has ears ought to hear." The disciples approached him and said, "Why do you speak to them in parables?" He said to them in reply, "Because knowledge of the mysteries of the kingdom of heaven has been granted to you, but to them it has not been granted. To anyone who has, more will be given and he will grow rich; from anyone who has not, even what he has will be taken away. This is why I speak to them in parables, because they look but do not see and hear but do not listen or understand. Isaiah's prophecy is fulfilled in them, which says: You shall indeed hear but not understand, you shall indeed look but never see. Gross is the heart of this people, they will hardly hear with their ears, they have closed their eyes, lest they see with their eyes and hear with their ears and understand with their hearts and be converted, and I heal them. "But blessed are your eyes, because they see, and your ears, because they hear. Amen, I say to you, many prophets and righteous people longed to see what you see but did not see it, and to hear what you hear but did not hear it. "Hear then the parable of the sower. The seed sown on the path is the one who hears the word of the kingdom without understanding it, and the evil one comes and steals away what was sown in his heart. The seed sown on rocky ground is the one who hears the word and receives it at once with joy. But he has no root and lasts only for a time. When some tribulation or persecution comes because of the word, he immediately falls away. The seed sown among thorns is the one who hears the word, but then worldly anxiety and the lure of riches choke the word and it bears no fruit. But the seed sown on rich soil is the one who hears the word and understands it, who indeed bears fruit and yields a hundred or sixty or thirtyfold."

Matthew 11:25-30 At that time Jesus exclaimed: "I give praise to you, Father, Lord of heaven and earth, for although you have hidden these things from the wise and the learned you have revealed them to little ones. Yes, Father, such has been your gracious will. All things have been handed over to me by my Father. No one knows the Son except the Father, and no one knows the Father except the Son and anyone to whom the Son wishes to reveal him." "Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for yourselves. For my yoke is easy, and my burden light."

Matthew 10:37-42 Jesus said to his apostles: "Whoever loves father or mother more than me is not worthy of me, and whoever loves son or daughter more than me is not worthy of me; and whoever does not take up his cross and follow after me is not worthy of me. Whoever finds his life will lose it, and whoever loses his life for my sake will find it. "Whoever receives you receives me, and whoever receives me receives the one who sent me. Whoever receives a prophet because he is a prophet will receive a prophet's reward, and whoever receives a righteous man because he is a righteous man will receive a righteous man's reward. And whoever gives only a cup of cold water to one of these little ones to drink because the little one is a disciple— amen, I say to you, he will surely not lose his reward."

Vu Nguyen is the Director of Wind Ensembles and Conducting at the University of the Pacific, Stockton, CA. Prior to his appointment at the University of Connecticut, he served as the Director of Bands at the University of Indianapolis, was a conductor of the Wind Ensemble at Washington University in St. Louis, and was a visiting conductor of the Indiana University Concert Band. He began his career teaching in the public schools of San Ramon, CA. Dr. Nguyen has conducted throughout the western United States and in Japan. He maintains an active schedule as a clinician and has served as guest conductor with the United States Air Force Bands of the Golden West and Mid-America, as well as regional honor bands in northern California, Missouri, Illinois and Indiana. Ensembles under his direction have been invited to perform at state music educator conferences in California and Indiana, at the Midwest Clinic, and most recently at the 2020 College Band Directors National Association Eastern Division Conference. His research interests focus on contemporary wind band literature, the music of Frank Zappa, and conducting pedagogy. His book chapter on composer Carter Pann was published in the fifth volume of A Composer's Insight: Thoughts, Analysis, and Commentary on Contemporary Masterpieces for Wind Band (Meredith Music Publications). A native of the San Francisco Bay Area, Dr. Nguyen earned a Bachelor of Music in Music Education from University of the Pacific, a Master of Music in Conducting from the University of Oregon, and a Doctor of Musical Arts degree in Conducting from the University of Washington. In addition to his academic career, Dr. Nguyen continues to serve as an officer in the Air National Guard (ANG) where he is the commander/conductor of the ANG Band of the West Coast. In this position, he is responsible for all activities of the 40-member squadron, including participation in ceremonies, parades, concerts and other public performances. The Band of the West Coast is one of five ANG Bands in the United States covering an eight-state area of responsibility that includes California, Idaho, Montana, Nevada, Oregon, Utah, Washington and Wyoming.  

Luke 17:11-19 As Jesus continued his journey to Jerusalem, he traveled through Samaria and Galilee. As he was entering a village, ten lepers met him. They stood at a distance from him and raised their voices, saying, "Jesus, Master! Have pity on us!" And when he saw them, he said, "Go show yourselves to the priests." As they were going they were cleansed. And one of them, realizing he had been healed, returned, glorifying God in a loud voice; and he fell at the feet of Jesus and thanked him. He was a Samaritan. Jesus said in reply, "Ten were cleansed, were they not? Where are the other nine? Has none but this foreigner returned to give thanks to God?" Then he said to him, "Stand up and go; your faith has saved you."

Luke 17:5-10 The apostles said to the Lord, "Increase our faith." The Lord replied, "If you have faith the size of a mustard seed, you would say to this mulberry tree, 'Be uprooted and planted in the sea,' and it would obey you. "Who among you would say to your servant who has just come in from plowing or tending sheep in the field, 'Come here immediately and take your place at table'? Would he not rather say to him, 'Prepare something for me to eat. Put on your apron and wait on me while I eat and drink. You may eat and drink when I am finished'? Is he grateful to that servant because he did what was commanded? So should it be with you. When you have done all you have been commanded, say, 'We are unprofitable servants; we have done what we were obliged to do.'"

Luke 15:1-32 Tax collectors and sinners were all drawing near to listen to Jesus, but the Pharisees and scribes began to complain, saying, “This man welcomes sinners and eats with them.” So to them he addressed this parable. “What man among you having a hundred sheep and losing one of them would not leave the ninety-nine in the desert and go after the lost one until he finds it? And when he does find it, he sets it on his shoulders with great joy and, upon his arrival home, he calls together his friends and neighbors and says to them, ‘Rejoice with me because I have found my lost sheep.' I tell you, in just the same way there will be more joy in heaven over one sinner who repents than over ninety-nine righteous people who have no need of repentance. “Or what woman having ten coins and losing one would not light a lamp and sweep the house, searching carefully until she finds it? And when she does find it, she calls together her friends and neighbors and says to them, ‘Rejoice with me because I have found the coin that I lost.' In just the same way, I tell you, there will be rejoicing among the angels of God over one sinner who repents.” Then he said, “A man had two sons, and the younger son said to his father, ‘Father give me the share of your estate that should come to me.' So the father divided the property between them. After a few days, the younger son collected all his belongings and set off to a distant country where he squandered his inheritance on a life of dissipation. When he had freely spent everything, a severe famine struck that country, and he found himself in dire need. So he hired himself out to one of the local citizens who sent him to his farm to tend the swine. And he longed to eat his fill of the pods on which the swine fed, but nobody gave him any. Coming to his senses he thought, ‘How many of my father's hired workers have more than enough food to eat, but here am I, dying from hunger. I shall get up and go to my father and I shall say to him, “Father, I have sinned against heaven and against you. I no longer deserve to be called your son; treat me as you would treat one of your hired workers.”' So he got up and went back to his father. While he was still a long way off, his father caught sight of him, and was filled with compassion. He ran to his son, embraced him and kissed him. His son said to him, ‘Father, I have sinned against heaven and against you; I no longer deserve to be called your son.' But his father ordered his servants, ‘Quickly bring the finest robe and put it on him; put a ring on his finger and sandals on his feet. Take the fattened calf and slaughter it. Then let us celebrate with a feast, because this son of mine was dead, and has come to life again; he was lost, and has been found.' Then the celebration began. Now the older son had been out in the field and, on his way back, as he neared the house, he heard the sound of music and dancing. He called one of the servants and asked what this might mean. The servant said to him, ‘Your brother has returned and your father has slaughtered the fattened calf because he has him back safe and sound.' He became angry, and when he refused to enter the house, his father came out and pleaded with him. He said to his father in reply, ‘Look, all these years I served you and not once did I disobey your orders; yet you never gave me even a young goat to feast on with my friends. But when your son returns, who swallowed up your property with prostitutes, for him you slaughter the fattened calf.' He said to him, ‘My son, you are here with me always; everything I have is yours. But now we must celebrate and rejoice, because your brother was dead and has come to life again; he was lost and has been found.'”

Luke 14:25-33 Great crowds were traveling with Jesus, and he turned and addressed them, “If anyone comes to me without hating his father and mother, wife and children, brothers and sisters, and even his own life, he cannot be my disciple. Whoever does not carry his own cross and come after me cannot be my disciple. Which of you wishing to construct a tower does not first sit down and calculate the cost to see if there is enough for its completion? Otherwise, after laying the foundation and finding himself unable to finish the work the onlookers should laugh at him and say, ‘This one began to build but did not have the resources to finish.' Or what king marching into battle would not first sit down and decide whether with ten thousand troops he can successfully oppose another king advancing upon him with twenty thousand troops? But if not, while he is still far away, he will send a delegation to ask for peace terms. In the same way, anyone of you who does not renounce all his possessions cannot be my disciple.”

Luke 13:22-30 Jesus passed through towns and villages, teaching as he went and making his way to Jerusalem. Someone asked him, "Lord, will only a few people be saved?" He answered them, "Strive to enter through the narrow gate, for many, I tell you, will attempt to enter but will not be strong enough. After the master of the house has arisen and locked the door, then will you stand outside knocking and saying, 'Lord, open the door for us.' He will say to you in reply, 'I do not know where you are from. And you will say, 'We ate and drank in your company and you taught in our streets.' Then he will say to you, 'I do not know where you are from. Depart from me, all you evildoers!' And there will be wailing and grinding of teeth when you see Abraham, Isaac, and Jacob and all the prophets in the kingdom of God and you yourselves cast out. And people will come from the east and the west and from the north and the south and will recline at table in the kingdom of God. For behold, some are last who will be first, and some are first who will be last."

Luke 12:49-53 Jesus said to his disciples: "I have come to set the earth on fire, and how I wish it were already blazing! There is a baptism with which I must be baptized, and how great is my anguish until it is accomplished! Do you think that I have come to establish peace on the earth? No, I tell you, but rather division. From now on a household of five will be divided, three against two and two against three; a father will be divided against his son and a son against his father, a mother against her daughter and a daughter against her mother, a mother-in-law against her daughter-in-law and a daughter-in-law against her mother-in-law."

Luke 12:13-21 Someone in the crowd said to Jesus, “Teacher, tell my brother to share the inheritance with me.” He replied to him, “Friend, who appointed me as your judge and arbitrator?” Then he said to the crowd, “Take care to guard against all greed, for though one may be rich, one's life does not consist of possessions.” Then he told them a parable. “There was a rich man whose land produced a bountiful harvest. He asked himself, ‘What shall I do, for I do not have space to store my harvest?' And he said, ‘This is what I shall do: I shall tear down my barns and build larger ones. There I shall store all my grain and other goods and I shall say to myself, “Now as for you, you have so many good things stored up for many years, rest, eat, drink, be merry!”' But God said to him, ‘You fool, this night your life will be demanded of you; and the things you have prepared, to whom will they belong?' Thus will it be for all who store up treasure for themselves but are not rich in what matters to God.”

Luke 11:1-13 Jesus was praying in a certain place, and when he had finished, one of his disciples said to him, "Lord, teach us to pray just as John taught his disciples." He said to them, "When you pray, say: Father, hallowed be your name, your kingdom come. Give us each day our daily bread and forgive us our sins for we ourselves forgive everyone in debt to us, and do not subject us to the final test." And he said to them, "Suppose one of you has a friend to whom he goes at midnight and says, 'Friend, lend me three loaves of bread, for a friend of mine has arrived at my house from a journey and I have nothing to offer him,' and he says in reply from within, 'Do not bother me; the door has already been locked and my children and I are already in bed. I cannot get up to give you anything.' I tell you, if he does not get up to give the visitor the loaves because of their friendship, he will get up to give him whatever he needs because of his persistence. "And I tell you, ask and you will receive; seek and you will find; knock and the door will be opened to you. For everyone who asks, receives; and the one who seeks, finds; and to the one who knocks, the door will be opened. What father among you would hand his son a snake when he asks for a fish? Or hand him a scorpion when he asks for an egg? If you then, who are wicked, know how to give good gifts to your children, how much more will the Father in heaven give the Holy Spirit to those who ask him?"

This afternoon,Vu from PCA came in to surprise a local client with a raffle win.  We sent him up Pikes Peak (the day before the race).  Back to our regular schedule this Friday...unless someone else pops in.

In this episode, we have Viet Nguyen. Viet is a Deputy Attorney General who has represented the People of the State of California in the United States Supreme Court, California Supreme Court, and Ninth Circuit Court of Appeals.  In 2020, he received the AG Award for Sustained Commitment to Diversity for his work with the law clerk program.  He is married to Carie, a teacher.  They have two children, Leah and Zachary Vu. In 1975, his family immigrated to the United States as refugees after the fall of Saigon.  His father, Chuyen Van Nguyen, was a soldier with the South Vietnamese Army and later a pilot in the U.S. Airforce.  Chuyen dedicated his life to helping the community in Little Saigon.  His brother, Vu Nguyen, was a reporter who wrote for the Associated Press, Seattle Times, Orange County Register, and Daily Breeze. This episode is a fascinating and timely look into what becoming an American looks like from the perspective of a family of refugees. Huge thank you to My Epic and Facedown Records for the use of their song "Hail"!https://www.youtube.com/watch?v=Dz2RZThURTUSiagon USA Documentary.https://www.amazon.com/Saigon-USA-Andrew-Lam/dp/B014Y1N5CK/ref=sr_1_2?crid=2LH35I6UCIFTM&dchild=1&keywords=saigon+documentary&qid=1630263213&s=instant-video&sprefix=siagon+%2Cinstant-video%2C229&sr=1-2VenturAthlete, Chris Runao of Prep and Defend, fitness programing.https://venturathlete.com/Katalyst co. blue light glasses and sunglasses.https://thekatalyst.co/Fire Department Coffee. Use discount code thefireyoucarryhttps://www.firedeptcoffee.com/Get one of our new t-shirts!https://thefireyoucarry.threadless.com/Join our Discord and talk to us directly. https://discord.gg/w5EnBdyPQJ

July 2, 2021: Disturbing image of bloody Cleveland script sign sent out by campaign for Cleveland mayoral candidate Dennis Kucinich, new details on sexual assault allegations against former Cleveland Indians pitcher Trevor Bauer, how Ohio's BMV made $250 million on selling personal information, and more on 3News Now with Stephanie Haney. Need a break from bad news? Watch It's All Good (News!) with Stephanie Haney, every Wednesday: https://youtu.be/bsf4wnhXLFE Like this show? Check out the 3 Things to Know with Stephanie Haney podcast: http://wkyc.com/3thingstoknow 3News Now with Stephanie Haney is also available as a podcast https://www.wkyc.com/article/news/local/now-you-can-get-your-3news-now-digital-updates-as-a-podcast/95-e4d5a072-b625-4180-9f8e-733ab730ee90 Connect with Stephanie here: http://twitter.com/_StephanieHaney http://instagram.com/_StephanieHaney http://facebook.com/thestephaniehaney Read more here: 'The image is disturbing.' Dennis Kucinich's mayoral campaign creates mailer with bloody Cleveland script sign https://www.wkyc.com/article/news/local/cleveland/dennis-kucinich-mayor-campaign-bloody-cleveland-script-sign/95-33618026-16d3-4ce9-85ae-6510ae932844 New report details sexual assault allegations against former Cleveland Indians pitcher Trevor Bauer https://www.wkyc.com/article/news/nation-world/new-report-sexual-assault-allegations-former-cleveland-indians-trevor-bauer/95-b4dff694-9d2c-4e0a-83cd-389ca777caaa Mortgage for family of fallen Cleveland officer Vu Nguyen paid off by Tunnel to Towers Foundation https://www.wkyc.com/article/news/local/cleveland/cleveland-officer-vu-nguyen-mortgage-paid-off-tunnel-to-towers/95-403dce28-bc84-4447-b45e-7bec903980ef Ohio BMV made $250 million over past decade selling personal information from driver, vehicle records to third parties https://www.wkyc.com/article/news/investigations/ohio-bmv-made-250-million-over-past-decade-selling-personal-information-from-driver-vehicle-records-to-third-parties/530-62371450-95b3-4792-b979-aeea4dc1e22a Mentor High School athlete named Gatorade Player of the Year https://www.wkyc.com/article/news/local/lake-county/mentor-high-school-athlete-paige-floriea-named-gatorade-player-of-the-year/95-cd064ea9-e1eb-42b0-842d-c1aea6c5f721 Franmil Reyes, Roberto Pérez both expected to rejoin Cleveland Indians Saturday https://www.wkyc.com/article/sports/mlb/indians/cleveland-indians-activate-franmil-reyes-roberto-prez-injured-list-saturday/95-5905b4c0-5b19-45d3-b144-a7d66745aed3 Which Cleveland Indians will make the 2021 MLB All-Star Game https://www.wkyc.com/article/sports/mlb/indians/which-cleveland-indians-2021-mlb-all-star-game/95-7673978c-54f3-4a97-88f9-ba46c43039b2 Northeast Ohio Fourth of July fireworks guide: List of cities holding displays https://www.wkyc.com/article/life/holidays/northeast-ohio-fourth-of-july-fireworks-guide/95-fedb3881-74c1-40ef-b707-8d8966328735

Hi/As salam u alikum (peace and blessings) people ! On this episode of the "LET'S WALK" we have Vu Nguyen a.k.a Vu the Voyager, a technology consultant, and a creative. We talk about journey from Pre mend to Bio Tech to consulting, stock trading, content creation and much more. Join us as he shares his journey ! Listen to the podcast on your favorite platform Anchor Website https://anchor.fm/atta-rahman Apple Podcast https://podcasts.apple.com/us/podcast/lets-walk/id1523517217?uo=4 Spotify: https://open.spotify.com/show/254RR1nas9ffOa1Uqdo5fw Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yYjk5ZDdhNC9wb2RjYXN0L3Jzcw== For inquiries e-mail reach.attarahman@gmail.com Say Hi Vu Nguyen Facebook- https://www.facebook.com/vuthevoyager/ Instagram- https://www.instagram.com/vuthevoyager/ YouTube- https://www.youtube.com/c/VuTheVoyager Atta Facebook- https://www.facebook.com/attaarrahman/?ref=bookmarks Instagram - @attaarrahman https://www.instagram.com/attaarahman/ Twitter- https://twitter.com/attaarahman LinkedIn- https://www.linkedin.com/in/atta-rahman-2755b6195/ YouTube- https://www.youtube.com/channel/UCDagx3nn2aHKL85i5UZj2K Timestamps: 00:00:30 - Pre Med- Bio Tech- Consulting 00:06:52 - Technology consulting 101 00:07:56 - Getting into Stock Trading 00:19:43 - How has pandemic changed consulting 00:24:20 - "Vu the Voyager" DECODED 00:28:03 - PRESPECTIVE ****** Note: The views expressed by our guest do not necessarily reflect the views of LET'S WALK or it's host(s) Thank you for listening/watching ! About: Salam/Hi! I am Atta, a pharmacy student, business development manager, nutrition consultant a.k.a "Ace" of all trades. I love talking to people who are creating a positive impact and lead by action. I love learning new things. Sometimes I just go off a tangent, anyways I post it. #LETSWALK

Vu Nguyen graduated from University of Maryland with a degree in biomedical engineering. He knew he wanted to go into technology consulting, so he found a job at Accenture Federal Services. Working with government clients is always interesting to explore how different they are compared to working with commercial clients. I go over all the nuances and questions I had so you can learn about working with government clients, how it's like at Accenture Federal Services (AFS), which is Accenture LLP's wholly owned subsidiary of Accenture LLP for government clients, and also more about technology consulting! On the side, Vu also has a YouTube channel with lots of entertaining content that is fun to watch, so make sure to go support his channel! Watch the YouTube Video Interview Here: https://youtu.be/IxxnsfPsqQw Connect with Vu Nguyen (@VuTheVoyager)! https://www.youtube.com/vuthevoyager https://www.instagram.com/vuthevoyager https://www.linkedin.com/in/vu-nguyen-558344116 FOLLOW ME: YouTube: https://www.youtube.com/ChristineWong Instagram: https://www.instagram.com/christine.innovates Linkedin: https://www.linkedin.com/in/christineywong Facebook: https://www.fb.me/ChristineWongFB Website: https://christineywong.me/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/christinewong/support

Làm thế nào để đối phó với đại dịch COVID-19 ở Việt Nam so với Mỹ? Bryan Nguyen, một nhà nghiên cứu sinh viên Fulbright, đã đến Việt Nam vào đầu tháng 1 năm 2020 khi đại dịch đang ở giai đoạn đầu. Cuối cùng, anh đã chọn ở lại Đà Nẵng khi Bộ Ngoại giao Hoa Kỳ đưa ra cảnh báo du lịch của mình lên Giai đoạn 4, yêu cầu người Mỹ di tản khỏi nước sở tại của họ và trở về nhà. Anh nói chuyện với hai cư dân trẻ Đà Nẵng, Thiện Minh Hoang và Xuân Hà Vu Nguyen - một sinh viên tốt nghiệp ngành nghiên cứu môi trường và một nhà họa sĩ kiêm quản lý một doanh nghiệp nhỏ, về phản ứng của họ và quan điểm của họ về cuộc chiến COVID-19 tại Việt Nam. Điều này dẫn đến việc nói chuyện về đại dịch COVID-19 đã ảnh hưởng đến cuộc sống của họ như thế nào về mặt học tập và kinh doanh. Ngoài ra, họ trò chuyện về những nỗ lực của cộng đồng Việt Nam đối với COVID-19 so với phần còn lại của thế giới và cách Việt Nam được công nhận như là một câu chuyện thành công trong cuộc chiến chống lại đại dịch toàn cầu đang phát triển này.

In today's episode, I had a deep conversation with Beth Davis, a global Yoga instructor, about how the practice of Yoga changed her life. We covered topics such as the importance of connecting to your breath, finding comfort in discomfort, and the importance of finding posture and alignment.4:00 - What it means to be present5:29 - Progress through depression9:02 - What meditation is to Beth13:39 - How to begin taking control of mental health20:33 - Limiting beliefs imposed on us by others25:30 - Signs you need to correct your posture27:54 - How to get more in tune with your body31:58 - How Beth stays ahead of mental health36:26 - Traits of a good Yoga instructor40:33 - Why we need to push our boundaries---Beth is a yoga teacher from Canada, presently sharing her practice, her spirituality, and her life.She is happiest moving courageously though her life with love and something to focus her energy on. She found yoga at a time in her life when she was suffering from anxiety, depression, and suicidal thoughts. The practice of asana quickly began to change her life. It provided her with a foundation that she could trust in. She enjoys using her body as a gateway to the present, allowing the past and the future to slip away quietly. Many of her accomplishments on her mat have come simply from her belief that she should be able to succeed because she was born with everything that she needed.She has completed more than 1500 hours of training and continues to study with knowledgeable teachers in the industry, including Kim Tang & Esak Garcia. She has been teaching yoga full time in Asia, Europe and North America since she graduated almost 10 years ago. Her competence as a teacher comes from experience. But the passion and drive for what she does comes from within her.---You're watching to My Evolved Life, a podcast that simplifies health and fitness, and helps you maximize your life.My name is Vu Nguyen and I'm the creator of the Evolution Training System.We're so lucky to be living in the information age, meaning it’s easier than ever to access information and find answers to any questions you may have.But, isn't it confusing when you read information that's conflicting, or worse yet, just sounds wrong? I'll be sitting down with industry professionals to give you clarity and leave you with tangible actions you can immediately take to improve your physical, mental, and psychological health.

In today's episode, I had a raw and passionate conversation with Tish Duffy, an online coach, about how to create successful goals, habits, and routines. We covered topics such as extrinsic vs. intrinsic goals, how to create manageable and achievable goals, and how thinking about your health today has long term benefits.11:27 - How to find the right trainer for you17:40 - Habits of successful clients23:28 - How to overcome limiting beliefs26:47 - How to overcome fear of the gym31:21 - The biggest exercise myth for women36:29 - What you can do if you're not ready for the gym 41:27 - The top 5 non-aesthetic benefits of exercise45:04 - The long term benefits of exercise---Tish is an online coach with 25 years of industry experience and is also the owner of Strong Bodies by Tish. She's been recognized by Impact Magazine as both a top trainer and top instructor. She's got a ton of industry knowledge to share with us in this episode.Website: http://trainwithtish.com/Instagram: @trainwithtish---You're watching to My Evolved Life, a podcast that simplifies health and fitness, and helps you maximize your life.My name is Vu Nguyen and I'm the creator of the Evolution Training System.We're so lucky to be living in the information age, meaning it’s easier than ever to access information and find answers to any questions you may have.But, isn't it confusing when you read information that's conflicting, or worse yet, just sounds wrong? I'll be sitting down with industry professionals to give you clarity and leave you with tangible actions you can immediately take to improve your physical, mental, and psychological health.

This is My Evolved Life. My name is Vu Nguyen, and I'm the host of the show. On this show, I interview health and fitness professionals and have them share their stories, clarify misinformation, and give you tangible actions you can take immediately to maximize your physical, mental, and psychological health.The question that I ask all of my podcast guests is what it means to them to live an evolved life. Here's what my guests from 2019 had to say.

In today's episode, I had an deep conversation with Shane Iutzi, a local trainer, about the importance of self-defense. We covered topics such as situational awareness, the difference between responsiveness and reactiveness, and the importance of talking to your children about these situations.Violence Doesn't Discriminate2:58 - What is the most important part of self-defense?4:25 - What is situational awareness?9:41 - Self-defense isn't about learning how to fight12:16 - Self-defense is like First Aid and CPR17:46 - Self-defense is more than physical 20:12 - The verbal side of self-defense24:39 - How to keep your kids safe and prepared31:12 - Why males don’t pursue self-defense34:55 - The difference between being reactive and responsive---With the help of his wife, Shane started LifeArmourYYC with the hope of bringing real world self defence training to Calgary. Since that time, they have expanded their company to offer Police Prep and DefenceFit programs.Over the past 15 years with Alberta Health Services Protective Services, Shane has had the honor of training over 100 Peace Officers in Tactical Safety.He's traveled to the United States on several occasions to train with different military, law enforcement, and martial arts professionals to hone his skills.Website: http://lifearmouryyc.com/Instagram: @lifearmouryyc---You're watching to My Evolved Life, a podcast that simplifies health and fitness, and helps you maximize your life.My name is Vu Nguyen and I'm the creator of the Evolution Training System.We're so lucky to be living in the information age, meaning it’s easier than ever to access information and find answers to any questions you may have.But, isn't it confusing when you read information that's conflicting, or worse yet, just sounds wrong? I'll be sitting down with industry professionals to give you clarity and leave you with tangible actions you can immediately take to improve your physical, mental, and psychological health.

In today's episode, I had an insightful conversation with Miryah Scott, a 3x World Champion Fitness Model, about body image. We covered topics such as the relationship between happiness and your body, the importance of having a growth mindset on the trajectory of your life, and the importance of not allowing the opinions of others affect you.It was a powerful conversation.4:25 - The negative voices in my head9:33 - Miryah's journey through competition14:20 - Having the best body in the world didn't make her happy20:59 - Miryah's biggest lesson24:18 - How she approaches her body today26:52 - No more gyms, Freedom Fit Pass is born---Miryah has been active for most of her life. However, in her 20’s, after transitioning from a student and a waitress into a corporate role, she (like so many others) struggled with balance and experienced significant weight gain. Poor self image and depression lead her to short term satisfactions like food, alcohol, and fake friends. Miryah was on a downward spiral, but there was a voice within her that said, “You are going through this for a reason”. She listened to that voice and hired a personal trainer. Miryah lost significant amount of weight, found confidence, balance, and happiness again.It was then that she was encouraged to participate in her first fitness competition. Fast forward, Miryah retired as a 3x undefeated World Champion Fitness Model, with four international magazine covers, and several sponsorships. But despite the accolades, accomplishments, and praise of being called the best body in the world, Miryah was still alone, depressed and unsatisfied. Website: https://freedomfitpass.com/Instagram: @freedomfitpass---You're watching to My Evolved Life, a podcast that simplifies health and fitness, and helps you maximize your life.My name is Vu Nguyen and I'm the creator of the Evolution Training System.We're so lucky to be living in the information age, meaning it’s easier than ever to access information and find answers to any questions you may have.But, isn't it confusing when you read information that's conflicting, or worse yet, just sounds wrong? I'll be sitting down with industry professionals to give you clarity and leave you with tangible actions you can immediately take to improve your physical, mental, and psychological health.

In today's episode, I had a wonderful conversation with Marin McCue, a mind-body-life coach, about mindset. We covered topics such as how to take control of your mental health, how to integrate mindfulness and meditation into your life, and the physiological side of mental health.Take control of your mental health!2:51 - What "mental health" means to Marin5:16 - What are practical steps to become more "aware" of trigger points9:38 - How to begin your meditation practice13:05 - Do our phones prevent us from being mindful?16:35 - Why are we talking about mental health so openly today?20:58 - Optimizing mental health25:16 - What you can do to optimize your mental health30:22 - Are we negatively affecting children by oversharing our state of mental health?35:33 - Learning the difference between "trauma" and "TRAUMA"---Marin is a Yoga teacher (LIV and Yoga Nova), spin/cycle motivator (YYC cycle), bootcamp and climb class leader (KULT), author (first book is titled Be The Change), wellness retreat facilitator, one-on-one mind-body-life coach, keynote speaker, and a Mental Health Strength Training consultant for businesses here in Calgary. From an early age, while pursuing and achieving the goal of playing basketball in the NCAA, she struggled with depression, self-harm, an eating disorder, and crippling anxiety. She completed a Bachelor's degree with a focus on Psychology and Philosophy, and now teaches people how to heal themselves and optimize their mental health. It has become her mission to normalize mental health struggles, inspire others to be vulnerable and open, and utilize the power of growing and healing together.Website: http://www.dopeame.com/Instagram: @dopeame---You're watching to My Evolved Life, a podcast that simplifies health and fitness, and helps you maximize your life.My name is Vu Nguyen and I'm the creator of the Evolution Training System.We're so lucky to be living in the information age, meaning it’s easier than ever to access information and find answers to any questions you may have.But, isn't it confusing when you read information that's conflicting, or worse yet, just sounds wrong? I'll be sitting down with industry professionals to give you clarity and leave you with tangible actions you can immediately take to improve your physical, mental, and psychological health.

Welcome to My Evolved Life, a podcast that simplifies health and fitness, and helps you maximize your life.In today's episode, I had a great conversation with Lauren Romeril, a physiotherapist, about rehabilitation. We talked about how to get ahead of pain, how to manage pain when you have it, and how physical pain can really start to manifest itself in other areas of your life.It was a great conversation!4:53 - Pain doesn't have to be the focus of your life7:57 - What is rehab?8:58 - Being proactive with your health11:46 - When should you seek help from a physiotherapist?12:35 - Is it safe to self-diagnose pain?14:31 - Is it safe to self-treat pain?18:51 - How to set your kids up for long-term success21:45 - The importance of getting your children active year-round24:00 - Worst case scenario of not addressing pain29:45 - What living an Evolved Life looks like to Lauren---Lauren first began her journey with physiotherapy as a small child recovering from surgery and has been passionate about the benefits of physiotherapy since. She graduated from Brigham Young University with a Bachelor's in Exercise Science and then went on to graduate from the University of Queensland, in Brisbane Australia, with her Masters in Physiotherapy. Since then she has continued her education with training in vestibular rehabilitation, concussion assessment and management, yoga for pain care, clinical pilates for rehabilitation as well as acupuncture. She focuses on evidence-based practiced and functional treatment that not only works with you to improve your health but to also keep you engaged in your own treatment. She is passionate about wellness and wellbeing and how those impact our physical being. In her personal time, Lauren has a passion for running, boxing and practicing yoga as well as staying active. When she is not working she is most often found reading or listening to music with her two children.Website: https://yycphysio.blogspot.comInstagram: @yyc.physio---You're watching to My Evolved Life, a podcast that simplifies health and fitness, and helps you maximize your life.My name is Vu Nguyen and I'm the creator of the Evolution Training System.We're so lucky to be living in the information age, meaning it’s easier than ever to access information and find answers to any questions you may have.But, isn't it confusing when you read information that's conflicting, or worse yet, just sounds wrong? I'll be sitting down with industry professionals to give you clarity and leave you with tangible actions you can immediately take to improve your physical, mental, and psychological health.

Welcome to My Evolved Life, a podcast that simplifies health and fitness, and helps you maximize your life.Our guest today is Chelsey Love, a Registered Dietitian since 2010. We had a great conversation about nutrition and covered topics such as intuitive eating, how to read a label, the importance of getting screened for celiac disease, and much more.I learned a lot, and so will you!2:20 – Diets from the standpoint of a Registered Dietitian3:05 – The difference between dieting and fad dieting?4:49 – Small changes that you can make (small is different for everyone)6:43 – Health first, weight loss second8:00 – Top food myths Chelsey would like to debunk10:56 – Social media and its contribution to food myths11:28 – Which professionals on social media are worth listening to13:40 – “Food rules”15:20 – Breaking down carbohydrates17:00 – Celiac disease and symptoms of celiac disease20:23 – (Not all) fats are bad23:10 – Understanding product labels24:00 – Thoughts on calorie counting26:05 – Thoughts on intuitive eating29:25 – Challenging the “food police”30:41 – A piece of practical advice32:08 – Creating a balanced plate---Chelsey is a private practice Registered Dietitian. She completed her Bachelor of Science degree in Food & Nutrition at the University of Prince Edward Island and her dietetic internship program in Edmonton. She’s been helping clients reach their health goals since 2010. Chelsey believes food is one of life’s pleasures that is meant to be enjoyed, not feared. Her mission is to help clients find their happy place with food and their bodies. To help them feel fantastic - without restriction, gimmicks, or yo-yo dieting. She loves debunking food myths and simplifying nutrition information so that her clients feel empowered to make healthy habit changes that are enjoyed long term.Chelsey’s career has focused on one-to-one counseling, specializing in weight concerns, heart health, and food relationship. She has a strong interest in the prevention of cardiovascular disease, fueled by her father’s sudden passing from a heart attack in 2013. This made Chelsey even more passionate about helping her clients lower their risk.When outside of dietitian-land, Chelsey is found playing with her toddler, hitting an exercise class, getting some fresh air, or relaxing at home with her husband and a cold beer. Website: https://chelseylovenutrition.comInstagram: @DietitianChels---You're watching to My Evolved Life, a podcast that simplifies health and fitness, and helps you maximize your life.My name is Vu Nguyen and I'm the creator of the Evolution Training System.We're so lucky to be living in the information age, meaning it’s easier than ever to access information and find answers to any questions you may have.But, isn't it confusing when you read information that's conflicting, or worse yet, just sounds wrong? I'll be sitting down with industry professionals to give you clarity and leave you with tangible actions you can immediately take to improve your physical, mental, and psychological health.

In this episode we chat with servant leader and ardent champion of continued service, Vu Nguyen. Vu talks about finding purpose after the military, forging bonds through manual labor, and about making an impact for underserved New Yorkers. Vu Nguyen is the Senior City Impact Manager for the Northeast Region of The Mission Continues. He is a US Navy veteran and alumnus of George Mason University.

Porsche Club of America's Executive Director.

Meet Vu Nguyen, the man behind EvolutionVN and the inventor of the Evolution Fitness Machine. This sophisticated home fitness machine makes a fit lifestyle attainable for anyone. Vu understood that gyms aren't for everyone. Whether it's a lack of time, knowledge, or confidence, many people avoid these places. He saw a need for a more versatile, practical, and compact home fitness alternative to the gym and the current personal fitness equipment.  Vu has an inspiring story. In this episode, you will hear about where his interest in fitness comes from and why he left engineering to embark on an entrepreneurial journey. You will learn how he spends his time and he shows how dedicated he is to health and fitness.  Enjoy this episode with Vu Nguyen.  https://www.evolutionvn.com/

Ilko Nechev is the Advertising Director for the Porsche Club of America’s monthly magazine Panorama. Panorama serves over 80,000 members of the PCA in an award-winning format and has been published since 1955. Ilko was born in Sofia, Bulgaria and came to the United States when he was 18 years old. He settled in New York City and became infatuated with the car culture in the USA. He joined the Porsche Club of America and purchased his first Porsche over 15 years ago, a 944 Turbo and today he drives a 993 and 997 of the iconic 911. He’s heavily involved with the Club and has helped to more than double the PCA’s advertising revenues as part of the team. He joins a group of past Cars Yeah guest from the PCA including Robb Sass, the Panorama Editor and Vu Nguyen the Executive Director of the PCA.

Pop quiz-  Are you:     A. Someone who loves to sweat it out in a gym on a regular basis?     B. Someone who looks to stretch their mind and body in a small studio setting (think yoga, spin, or Pilates)?     C. A cross-fit or weekend warrior?     D. Someone who is ready to get moving and make a change in a positive and functional way but (maybe) not sure where to start? Truth is, everyone has their own preference when it comes to working out.  What works for one person may not necessarily work for another.  But what if there was an option, designed with form and function in mind, that anyone could use regardless of their abililty or skill levels?  In this episode we are thrilled to introduce you to Vu Nguyen, a health and fitness professional based in Calgary, Alberta.  He started his career as a professional engineer but it didn't take him long to realize that his true passion was to help people improve their day-to-day lives through physical fitness. Realizing that the average individual cares less about aesthetics and more about functionality, he invented the Evolution – a functional-movement training apparatus.  Today he is here to share his own personal journey and give us insights into what functional training is and how to tap into your own personal needs when looking for a training program.  __________ *Vu Nguyen is a health and fitness professional based in Calgary where hehas lived for most of his life. Vu started his career as a professional engineer but it didn't take him long to realize that his true passion was to help people improve their day-to-day lives through physical fitness. Realizing that theaverage individual cares less about aesthetics and more aboutfunctionality, he invented the Evolution–afunctional movement trainingapparatus. His company, VN Vigor, strives to not only help clients lookingto improve their quality of life, but also to support other personal trainers. Vu also certifies personal trainers and volunteers and mentors wheneverhe has the opportunity.   __________   You can connect with Vu online at www.vnvigor.com  Or on Instagram @vnvigor or @evulutionary (his personal account) You can also find out more on his Facebook Page or follow him on YouTube 

The road to reintegration can be difficult for veterans. It can be hard to find a job and a place to live. And some vets come back with physical and/or emotional wounds that need tending to. In this WFUV/BronxNet Strike a Chord special, we're delving into the challenges veterans can face as they transition from military to civilian life. And we'll also be hearing about programs that aim to help veterans with that transition. The Jericho Project runs one those programs. Our guests in this program include Tori Lyon, the Jericho Project's CEO. We'll also hear from Vu Nguyen who served in the U.S. Navy from 2004 to 2008 and now works with the organization, The Mission Continues, and Josh Chrisman, an Army and Army National Guard Veteran who now works with American Corporate Partners.

The road to reintegration can be difficult for veterans. It can be hard to find a job and a place to live. And some vets come back with physical and/or emotional wounds that need tending to. In this WFUV/BronxNet Strike a Chord special, we’re delving into the challenges veterans can face as they transition from military to civilian life. And we’ll also be hearing about programs that aim to help veterans with that transition. The Jericho Project runs one those programs. Our guests in this program include Tori Lyon, the Jericho Project’s CEO. We'll also hear from Vu Nguyen who served in the U.S. Navy from 2004 to 2008 and now works with the organization, The Mission Continues, and Josh Chrisman, an Army and Army National Guard Veteran who now works with American Corporate Partners.

Vu Nguyen is the Executive Director of the Porsche Club of America. The PCA puts on more than 3,000 events annually in 13 different Zones that contain 144 Regions including the Club’s Annual Porsche Parade. Vu joined the PCA in 2005 when the club had just over 52,000 members and that number has swelled to over 71,000 today. Add affiliate and family members and that number is 115,000 people. He and the Executive Council manage the PCA National Office and oversee a vast number of programs and events for Porsche enthusiasts around the country. Did I mention his collection of over 400 1:18 model cars?

Vu Nguyen, Technology Evangelist at Intel, talks about the Connected Car, at Research@Intel Day, held at the Computer History Museum in Sunnyvale, California. Nguyen demonstrates wireless connection to a smart electric car: smart charging, diagnostics, monitoring, security, as well as use of light sensor technology for safe distance driving.