Podcasts about man that can project

Message me your 'Takeaways'.If you're in your mid-30s or 40s and your fitness feels like it's slipping, this episode is for you.A strong body after 35 looks completely different to what it did in your 20s. Real life is pulling you in every direction: work, kids, mortgage, relationships. And the old approach, training hard, recovering fast, bouncing back,isn't cutting it the same way anymore.In this episode, I walk you through the 5 pillars of a strong body for men over 35, and why missing even one of them causes the whole thing to wobble. This isn't about becoming an athlete. It's about building the physical capacity to keep up with your life, now and in 40 years.You'll learn:- Why fitness after 35 has to be measured differently (stop comparing yourself to who you were at 25)- Pillar 1 - Capacity: how to build your ability to meet life's daily physical and mental demands without breaking- Pillar 2 - Sustainable Energy: why sleep beats every recovery tool you're using right now (including ice baths and saunas)- Pillar 3 - The Resilience Loop: The 4-step framework Lachie developed during 58 marathons in 58 days- Pillar 4 - Longevity: how to train for the man you want to be in 40 years, not just two- Pillar 5 - Objective Performance: why competing (against yourself or others) changes everythingAnd the training template that works for men without a specific event goal:→ 2x aerobic sessions per week→ 2x full body strength sessions→ 1x VO2 / high intensity sessionFree Life Performance Scorecard (under 4 minutes) → https://scorecard.lachlanstuart.com.au/Support the showTake the "Life Performance" Scorecard: HEREFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://www.youtube.com/@LachlanJStuartLINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/Website: https://www.lachlanstuart.com.au/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.You could be surrounded by people at a work party, at home with your family, at a barbecue with your mates, and still feel completely alone. That's not a weakness. That's what loneliness actually looks like for most men. And 43% of us are living it right now.In this episode, I break down why male loneliness is one of the most urgent conversations we aren't having, why the men most affected are 35–49 year olds, and, more importantly, exactly what you can do so you're never one of those statistics.You'll learn:- Why you can feel alone in a crowd, even with the people closest to you- The alarming stat: 43% of men report feeling lonely (and middle-aged men are hit hardest)- How loneliness is directly linked to depression, anxiety, and poor physical health- The common causes most men never see coming: divorce, retirement, moving towns, solo parenting, and more- The 3 loneliness traps for high-performing men, including the one where you confuse being busy with being connected- The glass balls vs rubber balls framework, and how to know which relationships you can't afford to drop- Why outgrowing old friendships doesn't mean you're done, it means you need a new skill set- Three action steps you can take this week to start building genuine connectionIf this hits a nerve, the next step is the Life Performance Scorecard. It's a free five-minute assessment that shows you exactly where you're winning, where you're leaking energy, and what to fix next across Strong Body, Calm Mind, Clear Purpose, and Confident Life.Take the scorecard here → https://scorecard.lachlanstuart.com.au/Support the showTake the "Life Performance" Scorecard: HEREFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://www.youtube.com/@LachlanJStuartLINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/Website: https://www.lachlanstuart.com.au/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.When life gets hard, most people sacrifice the one thing they need most, their body. Sleep drops. Training stops. The habits that kept them going disappear overnight. In this episode, I share the nine-month period where I did exactly that, moved back from playing elite rugby in France, didn't know what I was doing with my life, and numbed it all with parties and alcohol instead of doing the work. I also break down the Strong Body Dashboard: the simple tracking system I use with every client to make sure your body stays strong enough to carry you through the hard times.You'll learn:- Why your body is the vehicle and your mind is the driver|- The exact moment I hit rock bottom, and the 16-week challenge that changed everything- Why having an "excuse" to protect your health is actually a superpower- The Strong Body Dashboard: Sleep, Recovery, and Strain- Why WHOOP data makes better decisions possible (and which wearable to use)- The training template I recommend for anyone without a specific event goal- How Lachie and his wife kept training 12 weeks postpartum, and why it matteredIf this hits a nerve, the next step is the Life Performance Scorecard. It's a free five-minute assessment that shows you exactly where you're winning, where you're leaking energy, and what to fix next across Strong Body, Calm Mind, Clear Purpose, and Confident LifeSupport the showTake the "Life Performance" Scorecard: HEREFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://www.youtube.com/@LachlanJStuartLINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/Website: https://www.lachlanstuart.com.au/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.You may feel stuck right now. But the truth is you're probably just standing at the start line of a distance you've never run before.In this video I break down why growth feels like failure, why feeling like an idiot during the learning process is actually proof you're doing it right, and the four pillars I'm using right now to level up my own identity.You'll learn:- Why you don't have a growth problem — you have an information gap- The difference between You and You 2.0 (and how to close it)- Why 44% of professional skills will be disrupted in the next year- The 4 pillars: Education, Habits, Beliefs, and Emotional Control- Why resistance isn't a sign to stop — it's a sign you're finally doing something that matters- The permanent upgrade that no one can ever take away from youIf this hits a nerve, the next step is the Life Performance Scorecard. It's a free five-minute assessment that shows you exactly where you're winning, where you're leaking energy, and what to fix next across Strong Body, Calm Mind, Clear Purpose, and Confident Life.Support the showTake the "Life Performance" Scorecard: HEREFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://www.youtube.com/@LachlanJStuartLINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/Website: https://www.lachlanstuart.com.au/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Most men are one bad week away from having no one to call. Not because they're not liked. Because somewhere along the way, they stopped making the deposits.In this video I break down the friendship recession hitting men right now, why male loneliness is quietly destroying high-performing blokes, and the simple rule I'm using to rebuild my circle as an adult.You'll learn:- Why friendships fade when life gets full- Why making new mates is a core life skill, not a nice-to-have- The "bring a new bloke" rule and the follow-up that actually mattersIf this hits a nerve, the next step is the Life Performance Scorecard. It's a free five-minute assessment that shows you exactly where you're winning, where you're leaking energy, and what to fix next across Strong Body, Calm Mind, Clear Purpose, and Confident Life.Take the scorecard here → https://lifeperformance.scoreapp.com/I'm Lachlan Stuart. Life performance coach, keynote speaker, and founder of The Man That Can Project. I've run 58 marathons in 58 days across the United States and 8 marathons in 8 days across every state and territory in Australia, all to raise awareness for men's mental health. I help high-performing men build stronger bodies, calmer minds, clearer purpose, and more confident lives.Subscribe for weekly videos on resilience, life performance, and becoming the man you're capable of becoming.Support the showTake the "Life Performance" Scorecard: HEREFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://www.youtube.com/@LachlanJStuartLINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/Website: https://www.lachlanstuart.com.au/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Loneliness is as dangerous as smoking 15 cigarettes a day. And more men than ever are heading there — not because they're isolated, but because the people around them aren't actually filling the void.In this episode, Lachie Stuart shares a simple but powerful social circle audit he uses with coaching clients, and exactly how to build a circle that energises your life rather than draining it.This episode covers:Why work colleagues aren't real friends — and the dangerous gap that createsThe energiser vs drainer audit: how to map your social circle in 10 minutesWhat to do when your energisers are too busy or too far awayHow to make new friends over 30 without it being awkwardThe warm introduction method — why Lachie brought a stranger to golfWhy the social circle you have is the ceiling of what you believe is possibleDon't let success make you the loneliest person on the planetFree Experience Bank PDF: https://www.lachlanstuart.com.au/experiencebankWork with Lachie: https://www.lachlanstuart.com.au/coachingBook Lachie for Speaking: https://www.lachlanstuart.com.au/speakingSupport the showTake the "Life Performance" Scorecard: HEREFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://www.youtube.com/@LachlanJStuartLINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/Website: https://www.lachlanstuart.com.au/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.How do you go from broke, directionless, and feeling worthless at 23 — to running a multiple 6-figure coaching business that has reached over a million men?In this episode, Lachie Stuart shares his full origin story — unfiltered.From the $25 personal development event he almost said no to, to the bricklayer on stage who changed his life, to 6 men in a Brisbane café, 58 marathons in 58 days, and the book, documentary, and keynote stages that are coming next — this is the journey in full.This episode covers:The mindset that had Lachie believing he was unworthy of success at 23The $25 event that changed the entire direction of his lifeHow he built an audience on Instagram with no plan and no strategyThe men's circle that started with 6 people and reached thousandsHis NLP master's, the Foundations Workshop, and Strong Men of Value Academy58 marathons in 58 days — and the personal breakthrough that followedThe Life Performance System — making coaching measurable and trackableWhat's coming next: book, documentary, keynote circuit, and a 2027 challengeFree Experience Bank PDF: https://www.lachlanstuart.com.au/experiencebankWork with Lachie (waitlist): https://www.lachlanstuart.com.au/coachingBook Lachie for Speaking: https://www.lachlanstuart.com.au/speakingSupport the showTake the "Life Performance" Scorecard: HEREFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://www.youtube.com/@LachlanJStuartLINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/Website: https://www.lachlanstuart.com.au/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.What do midlife crises and young people going into debt have in common?They both stem from the same root cause: a lack of new experiences.In this episode, Lachie Stuart shares the framework he uses with every client — the Experience Bank, to help men at any stage of life start collecting the experiences that build clarity, confidence, and a life worth living.Lachie covers:• Why staying in one lane means never really knowing who you are• The 5 types of experiences to collect in the next 12 months• The difference between a bucket list, mini bucket list, and reverse bucket list• How a rugby prank in freezing France became one of his favourite stories• The free Journal app he uses to track his reverse bucket list• What he told a grade 12 student this morning — and what he'd tell himself at 18Free Experience Bank PDF: lachlanstuart.com.au/experience-bankWork with Lachie: https://www.lachlanstuart.com.au/speakingSupport the showTake the "Life Performance" Scorecard: HEREFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://www.youtube.com/@LachlanJStuartLINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/Website: https://www.lachlanstuart.com.au/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Most men know they're capable of more. So why aren't they living it?In this episode, Lachie Stuart — men's life coach and founder of the Man That Can Project, identifies the two distinct problems that keep high-performing men stuck: the Comparison Trap and the Floating Problem. They look similar from the outside, but they need completely different solutions.Lachie shares:• Why the standard gratitude advice backfires (backed by a University of Colorado study)• The 3-step framework to dismantle the comparison trap — starting today• The 3 questions that reveal whether you're floating• How stacking small wins (from running 58 marathons injured) creates massive momentum• Why a 90-day push is all it takes to close the gap between who you are and who you know you could beThis isn't motivational fluff. It's a practical framework you can act on before this episode ends.Take the free Life Performance Scorecard: https://lifeperformance.scoreapp.com/Apply to work with Lachie: https://www.lachlanstuart.com.au/coachingIf this episode lands, share it with one man in your life who needs to hear it.Support the showTake the "Life Performance" Scorecard: HEREFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://www.youtube.com/@LachlanJStuartLINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/Website: https://www.lachlanstuart.com.au/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Frameworks are powerful.But they are not the full story.Over the last decade, I have built my life around structure, discipline and momentum. It helped me run 58 marathons in 58 days. It helped me build The Man That Can Project and coach men all over the world.But right now, I am in a season of change.My wife and I spent three years trying to conceive. Undiagnosed infertility. IVF. Uncertainty. Now we have our son, Freddy.And everything has shifted.Sleep deprivation. Broken routines. Interrupted work.Momentum on one side. Fatherhood on the other.In this episode of Life Performance, I talk about:• What seasons of change really feel like • Grieving the old version of yourself • Business growth versus family presence • Why productivity decline is sometimes growth • How the Core 4 still applies in chaotic seasonsIf you are navigating change, questioning priorities, or building a life that looks good but feels incomplete, this will resonate.Take the free Life Performance Scorecard and see where you stand across Strong Body, Calm Mind, Clear Purpose, and Confident Life: https://lifeperformance.scoreapp.com/Coaching: https://www.lachlanstuart.com.au/coachingInstagram: https://www.instagram.com/lachlanstuart/Support the showTake the "Life Performance" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

The Noise of Life Podcast x The Man That Can Project with Steve Hodgson & Lachlan StuartThere's a quiet trend happening right now.More men than ever are turning to Google with questions they don't feel safe asking their mates:- How do I ask for help?- What's my purpose now?- Why do I feel so alone?- What should I ask my GP?- Why do I keep numbing myself?In this powerful collaboration episode, Steve Hodgson and Lachlan Stuart sit down for an open, honest and grounded conversation about the real challenges men are facing today and why so many are searching for answers in silence instead of speaking out loud.This episode brings together two aligned perspectives: - The Noise of Life - turning down the internal and external noise men carry - The Man That Can Project - building self-aware, capable, resilient men through action and communityTogether, Steve and Lachlan unpack what it truly means to be a man in 2025.Inside this podcast:- Why men are googling questions they are afraid to ask- How identity loss leads to burnout and loneliness- Why asking for help feels so hard for men- The role of safe spaces and male community- How awareness becomes clarity and growthConnect with Lachlan:Instagram → https://bit.ly/45BMzhfLinkedIn  → https://bit.ly/4qAjXgsWebsite → https://bit.ly/4sp38H2Connect with Steve:Instagram → https://bit.ly/3KARQhR LinkedIn  → https://bit.ly/48sw8Vj Episode Highlights00:00:00 - Episode Starts here00:03:40 - Creating safe spaces for men00:05:18 - Burnout, awareness, and life transitions00:07:25 - Men's retreats and learning to articulate emotions00:10:31 - Vulnerability, communication, and trust00:14:15 - Wearing masks and feeling lonely00:21:16 - What is the purpose of a man today00:25:08 - Boundaries, saying no, and burnout00:32:15 - Taking ownership and grabbing the wheel00:35:07 - Journaling, awareness, and slowing the noise00:38:39 - Voice notes, reflection and clarity00:44:49 - Identity beyond roles and labels00:49:56 - Letting go of busyness in 202600:54:45 - Why men struggle to ask for help01:00:20 - Carrying everything alone versus shared load01:12:00 - Creating a life aligned with values01:22:10 - Responsibility without self judgment01:30:20 - Awareness as the ongoing practice01:33:40 - Reflections on growth, support, and connectionABOUT THE PODCAST SHOWThe Noise of Life is a podcast that shares real stories, raw truths, and remarkable growth. Hosted by Steve Hodgson a coach, facilitator, speaker, and Mental Health First Aid Instructor. This podcast dives deep into the “noise” we all face, the distractions, doubts and challenges that can pull us away from who we truly are.

Message me your 'Takeaways'.We challenge the myth that success is about more effort and show why integrated standards across body, mind, relationships, and purpose create real momentum. From marathon lessons to the psychology of self-discrepancy, we lay out practical steps to close the gap between who you are and who you could be.• selective standards creating identity dissonance• the leak effect across health, work, and relationships• lessons from 58 marathons on alignment• self-discrepancy theory and the good enough trap• identity-based language versus conditional effort• three steps to raise standards without burnout• minimums and non-negotiables that stick• accountability, data, and environment design• clarity, integrity, energy, respect, and freedom as outcomesCheck out the link in the description. I have created a free life performance scorecard to show you exactly where you're drifting and where you're thriving. It takes less than four minutes. Go below and check the link in the comments or in the description.Support the showTake the "Life Performance" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Men are struggling.  Quietly. And as mums, partners, daughters and sisters… we're often the ones trying to hold it all together. This week, I'm joined by Lachlan Stuart, founder of The Man That Can Project, who recently ran 58 marathons in 58 days. But this episode isn't about running. It's about the mental load men carry, the pressure to “tough it out”, and how we can support the boys and men in our lives to express themselves better. We're talking about self-doubt, validation, communication, parenting sons, emotional regulation… and how to create a home where feelings are safe to talk about. You'll learn: ~ Why Lachlan decided to run 58 marathons in 58 days ~ Where self-doubt actually stems from in men ~ How do we encourage success… without raising kids who crave external validation? ~ The moment Lachlan realised discomfort was shaping his confidence ~ How to speak to our sons so they grow up feeling their emotions instead of repressing them ~ Male suicide: why friendships decline in adulthood & how men can rebuild connection ~ How to actually open up deeper conversations with our husbands (even if they shut down) ~ The biggest communication breakdown Lachlan sees between couples ~ How to build a mindset so that you can do hard things … and SO much more. The book I spoke about in this episode is called The Big Leap by Gay Hendricks - you can buy it here. Want more of Lachlan? Follow his journey on IG @lachlanstuart or join his community at www.themanthatcanproject.com Watch the YouTube Version of the Podcast here. If you have any burning questions and want me to answer them, join us on our Facebook page - SynxBody Squad! We do everything from Weekly Q&As, health, wellness and fitness tips as well as exclusive first looks at our new products (with the opportunity to test and review!) Click here to join. Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com And if you want to see more of the behind the scenes OR you loved the episode let us know over on instagram at @synxbody and @rachael.ferguson  or on TikTok here @synxbody 

Message me your 'Takeaways'.Most men think they know their bodies. They don't. And the gap between what you feel and what's actually happening under the hood is where decline begins.If you're training without data, you're flying blind. In this episode Lachlan breaks down the five numbers that predict whether a man ages powerfully or ages early. These are the same metrics he used while running 58 marathons in 58 days across the US and Australia, and the same metrics his clients use to rebuild strength, clarity, and confidence.You'll learn why resting heart rate exposes stress, how HRV predicts emotional load, why sleep destroys more progress than poor training, and why VO2 max is the ultimate long-term health indicator.This is The Man That Can Project. If you want to know exactly where you sit across the Core Four, take the scorecard below.Step into 2026 with clarity, confidence, and direction. My one-on-one coaching is a high-performance transformation across health, mindset, relationships, and leadership. Only 2 spaces open at the end of this year. Apply now before they're gone:APPLY NOW Support the showTake the "Self Leadership" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In this engaging episode of the Man That Can Project, Lachlan Stuart and Jesse O'Sullivan discuss the transformative power of exercise and community in men's health. Jesse shares his journey from fearing public speaking to becoming a keynote speaker, emphasizing the importance of movement as medicine. The conversation delves into the benefits of strength training, the role of community and brotherhood, and the need for personalized health approaches.Step into 2026 with clarity, confidence, and direction. My one-on-one coaching is a high-performance transformation across health, mindset, relationships, and leadership. Only 2 spaces open at the end of this year. Apply now before they're gone:APPLY NOW Discover your blind spots across the 7 Domains of Life with the "7 Domains" Scorecard. Just 29 questions, instant results. I wish I had this earlier. It would've fast-tracked my success. Take the quiz now: TAKE QUIZ Support the showTake the "Self Leadership" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Most men stop leading themselves the moment life stops giving instructions. School teaches you to follow rules, not lead your life. In this episode, Lachlan Stuart breaks down the five core skills that make a man worth following: self-awareness, emotional regulation, communication clarity, courageous confidence, and decisive problem solving. You'll learn how to lead yourself with calm, integrity, and direction — at home, at work, and within.The Man That Can Project helps men grow from the inside out, strong in body, calm in mind, clear in purpose, confident in life.Take the free 7 Domain Scorecard: https://lachlan-tkpvwf6g.scoreapp.com/Apply for Coaching: https://www.themanthatcanproject.com/1-1coachingFollow Lachie:Instagram | LinkedIn | YouTubeDiscover your blind spots across the 7 Domains of Life with the Man That Can Scorecard. Just 14 questions, instant results. I wish I had this earlier. It would've fast-tracked my success. Take the quiz now: TAKE QUIZ Support the showTake the "7 Domain" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.You tell yourself you're building for her, a business that brings freedom, security, choice. But somewhere along the way, she stopped feeling part of the dream.In this solo episode, Lachlan Stuart, founder of The Man That Can Project, unpacks the silent trap high-performing men fall into: mistaking productivity for purpose, and success for connection.You'll learn how to:Build with your partner, not for herRedefine success around shared visionReclaim presence at homeAudit your alignment before it's too lateThis isn't about working less. It's about leading better.The Man That Can Project, for men ready to lead with impact and intimacy.Discover your blind spots across the 7 Domains of Life with the Man That Can Scorecard. Just 14 questions, instant results. I wish I had this earlier. It would've fast-tracked my success. Take the quiz now: TAKE QUIZ Support the showTake the "7 Domain" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.You've checked every box. Career. Family. House. Yet, in the quiet moments, you ask — why do I still feel stuck?In this episode, Lachlan Stewart breaks down why success without alignment feels hollow and how high-performing men end up in the “loop of stuckness”: chasing external goals, burning out, resetting, and repeating.You'll learn the mindset shifts and frameworks that move you from living someone else's blueprint to designing your own.This episode is for men ready to stop surviving and start leading their life intentionally.Listen to The Man That Can Project for practical tools in resilience, clarity, and leadership.Discover your blind spots across the 7 Domains of Life with the Man That Can Scorecard. Just 14 questions, instant results. I wish I had this earlier. It would've fast-tracked my success. Take the quiz now: TAKE QUIZ Support the showTake the "7 Domain" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.If people don't understand you, it's not their fault. It's yours. That sting of being ignored? It comes from unclear communication. In this episode, Lachlan Stuart shares the 3 practices that turned him from clunky to clear.You'll learn how to read to expand perspective, write to clarify thought, and record yourself to refine delivery. These aren't theory. They're lived habits that built The Man That Can Project and helped Lachie coach hundreds of men.If you've ever walked away from a conversation frustrated that you didn't say what you meant, this toolkit will change that.Discover your blind spots across the 7 Domains of Life with the Man That Can Scorecard. Just 14 questions, instant results. I wish I had this earlier. It would've fast-tracked my success. Take the quiz now: TAKE QUIZ Support the showTake the "MAN THAT CAN" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Our relationship with self-doubt often drives our pursuit of potential, but true growth comes from making conscious choices that challenge our limiting beliefs.• Childhood experiences created powerful self-limiting beliefs: "I'm not good enough," "I'm weak," "I'm a failure"• Despite achievements including playing rugby in France, representing Australia, and breaking world records, these negative voices persisted• Day five of the 58 marathons challenge presented a critical choice between quitting or continuing through excruciating pain• Making decisions by focusing on consequences rather than comfort provides clarity in difficult moments• Breaking challenges into small, manageable chunks builds momentum and confidence• The strategy of run 300m/walk 2km gradually increased to rebuild running capability• Asking for help isn't weakness - it's essential for achieving extraordinary goals• "You can go fast by yourself, but you won't go far"• If you want different results, you must make different choices• Understanding the consequences of your choices illuminates the path forwardI'm launching a coaching academy for men to help them rebuild from the inside out, along with continuing keynote speaking about potential, resilience, and goal setting.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Brayden Ainsworth shares his powerful journey from AFL footballer to mental health advocate after being hospitalized with anorexia. His story reveals how losing his athletic identity forced him to discover his true self and rebuild a life with deeper meaning and purpose.• Being delisted from West Coast Eagles led to a complete loss of identity and control• Struggled with the transition as football had been his entire purpose and self-definition• Developed anorexia as a way to maintain control when everything else felt uncertain• Hospitalisation became the turning point for self-discovery and redefining personal values• Found new purpose helping others through mental health advocacy and connection• Learned to value kindness, empathy and genuine connection over traditional success metrics• Now setting new goals in endurance sports while maintaining a healthier perspective• Most meaningful realization: "You're more than your title"• Key questions for anyone feeling empty despite success: Why are you doing what you're doing? Is it worth what it's costing you?If you're struggling with identity or purpose, remember you are more than what you do. Focus on being an A-grade person rather than just achieving A-grade performance in your field.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.Feeling stuck despite all your knowledge? It's not what you think. Your limiting beliefs are holding you back. In this video, I'll hit you with the no-BS A.C.R.A. Framework to spot, challenge, reframe, and act your way to breakthrough. Stop self-sabotage and unlock your true potential.Grab your FREE 'Belief Shift Playbook' here:https://lachlan-stuart-tmtcp.kit.com/ba2174df36Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.I didn't start The Man That Can Project because I had it all figured out. I started it because I couldn't ignore the feeling that something had to change.In this podcast, I share how telling my story raw, real, and unpolished transformed my life, created connection, and opened doors I never saw coming.Whether you're chasing purpose, rebuilding identity, or just feeling stuck… this one's for you.➡️ Download the free 15-Day Starter Kit: https://lachlan-stuart-tmtcp.kit.com/7b31975f56

Message me your 'Takeaways'.Even the most successful men can feel like strangers in their own home.They've provided everything — except their presence.

What if pushing your limits could unlock a new level of personal growth? In this inspiring episode of Super Life, Darin Olien sits down with Lachlan Stuart, an athlete, author, and founder of The Man That Can Project. Lachlan's mission is to empower men to build mental and physical resilience through challenges, mindset shifts, and community support. But that's not all—Lachlan is in the middle of an insane challenge: running 58 marathons in 58 days across 58 states to raise $100,000 for the Mental Awareness Foundation. His goal? To show men that no matter how lost or doubtful they feel, they can rise above their struggles and build momentum in their lives. This conversation explores how self-doubt, limiting beliefs, and unhealthy environments hold people back—and how taking action, no matter how small, is the key to transformation. What You'll Learn in This Episode: (00:00:00) Introduction – Why this episode will change how you see challenges. (00:03:17) Meet Lachlan Stuart – The man behind The Men That Can Project. (00:05:28) The Journey to 58 Marathons in 58 Days – How this wild challenge began. (00:08:37) Why So Many Men Feel Lost – The silent struggles of masculinity today. (00:12:24) Overcoming Doubt & Building Confidence – The key to momentum in life. (00:16:45) The Power of Environment – How who you surround yourself with changes everything. (00:21:12) Why Most People Stay Stuck – The limiting beliefs that keep us from growth. (00:26:31) Small Steps to Massive Change – How tiny daily actions lead to breakthroughs. (00:30:57) Facing Hard Truths & Taking Responsibility – The mindset shift that changes everything. (00:35:42) How Physical Challenges Improve Mental Health – Why testing your body unlocks your mind. (00:41:05) Pushing Through Pain & Mental Barriers – The lessons learned from endurance. (00:47:29) The Mental Health Crisis No One Talks About – Sobering statistics on men's struggles. (00:53:47) The Power of Community & Support – How connection helps us overcome obstacles. (01:02:10) Final Thoughts & How to Challenge Yourself Today – Actionable takeaways. Thank You to Our Sponsors: Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off     Find More From Lachlan Stuart: Website: thementhatcanproject.com Instagram: @lachlanstuart Podcast: The Man That Can Project Podcast     Find More From Darin: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences     Key Takeaway: "Growth isn't about comfort—it's about pushing through the moments that scare you the most. When you prove to yourself that you can do something hard, you unlock a new version of yourself."  

Message me your 'Takeaways'.What happens when your academic performance doesn't predict your future success? Matty Lancashire's story is a testament to beating the odds, achieving triumph in real estate despite an OP 16 score in school. In our conversation, he shares how surrounding yourself with positivity, and maintaining enthusiasm and hard work can lead to extraordinary results, such as his $200 million in annual sales. Matty also sheds light on the necessity of setting boundaries and finding success outside the traditional schooling system. Support the showJoin us in the Strong Men of Value Academy (Waitlist Open)https://www.themanthatcanproject.comFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.In this episode of the Man That Can Project podcast, Lachlan and Amy discuss the upcoming marathon challenge Lachlan is undertaking, exploring the dynamics of their relationship as he prepares for this significant physical endeavor. They delve into the importance of support, the physical and logistical challenges of running multiple marathons, the financial aspects of sponsorship, and the nutritional needs for such an undertaking. Additionally, they touch on the charity aspect of the challenge, emphasizing the importance of community involvement and mental health awareness.Mentioned On Today's Show:

Message me your 'Takeaways'.Join us on The Man That Can Project as we explore the transformative power of travel and personal growth with our special guest, Matthew Day. Discover firsthand how Matthew's journey from a high-pressure career to a life of spontaneity has redefined his purpose, including awe-inspiring experiences from workshops in Australia to upcoming adventures in Hawaii and beyond. Get a sneak peek into the upcoming 58 2 58 event and how these journeys have profoundly impacted our lives.Key Points:Reflecting on transformative travel experiences and the power of obstacle course racing for personal development.Shifting from seeking external validation to nurturing internal self-assurance.Emphasising the shift from a "have-do-be" to a "be-do-have" mindset for greater fulfillment and purpose.Learn How To Discover Who You Really Are, What You Want From Life & Where Your Fit In.https://www.themanthatcanproject.com/selfdiscoverycourse 10% Discount = TMTCPBuy NowBreathe Better, Sleep Better - Recover RiteTrouble sleeping? Recover Rite's mouth tape and nose strips improve your sleep by optimising your breathing. Perfect for anyone seeking a restful night. Support the Show.My Online Course For High Performing Men:

Message me your 'Takeaways'.What if redefining your path to success could be as simple as disconnecting from your daily grind and reconnecting with what truly matters? Discover the transformative power of the Fit on the Farm retreat, a four-day immersive experience designed to help men re-evaluate their core values and goals. In this episode, I recount my journey from building a personal brand to hosting impactful events and creating programs that inspire men to take actionable steps toward success. We'll explore the essential elements of a fulfilling life—love, health, freedom, and adventure—while providing frameworks that encourage you to question and reshape your own path for a more rewarding future.Embracing new experiences and reflecting on past ones is crucial for personal growth and achieving lasting success. We'll dive into the importance of setting goals in health, wealth, relationships, and happiness, and how immersive experiences, like our workshops, can realign you with your personal vision. You'll hear strategies for overcoming self-doubt and low confidence, breaking tasks into manageable steps, and the value of persistent effort. Learn about the journey of organizing successful workshops, the significance of feedback, and the impact of shared experiences in building connections. Tune in and find out how to create a dream life filled with love, health, freedom, and adventure, while inspiring others to do the same.Learn How To Discover Who You Really Are, What You Want From Life & Where Your Fit In.https://www.themanthatcanproject.com/selfdiscoverycourse Support the Show.My Online Course For High Performing Men:

Message me your 'Takeaways'.Ever wondered how a chance encounter and a simple book recommendation can catalyze a complete life transformation? Join us as Lachlan Stuart shares his compelling journey from a turbulent past marked by poor choices and substance abuse to a life of purpose and self-awareness. This episode kicks off with insights into the serendipity of meeting people from our hometowns while abroad and the impact of social media's illusions on our perceptions of success. Through candid storytelling, Lachlan reveals how embracing vulnerability and taking actionable steps can foster personal and professional growth.Discover the pivotal moments that led Lachlan to reinvent himself, including the crucial role of "The Four Agreements" in challenging his beliefs and sparking deep introspection. We delve into the complexities of youth and responsibility, illustrating how experimenting and making mistakes can yield invaluable life lessons. Lachlan's journey didn't stop there; we further explore the founding of The Man That Can Project, a men's group dedicated to fostering open dialogue about personal struggles and growth. This chapter also highlights the powerful impact of documenting one's journey online to build a supportive and authentic community.We wrap up by reflecting on the lasting benefits of athletic pursuits and the evolving definition of success. Lachlan recounts his return to track athletics and ambitious challenges like attempting to break a Guinness World Record. We discuss how true success now hinges on health, meaningful connections, and personal freedom rather than monetary gain or fame. Emphasizing the importance of supportive relationships and lifelong learning, this episode provides a roadmap for anyone looking to forge a path of genuine self-discovery and fulfillment. Tune in for a dose of inspiration and actionable insights that could transform your life just as they did for Lachlan.Applications are Open for the Strong Men Of Value Academy Intake starts July 1.If you need help setting goals & creating a vision. Start with the Self-Discovery program 10% Discount = TMTCPBuy NowBreathe Better, Sleep Better - Recover RiteTrouble sleeping? Recover Rite's mouth tape and nose strips improve your sleep by optimising your breathing. Perfect for anyone seeking a restful night. Support the Show.My Online Course For High Performing Men:

In this inspiring episode of "Invest In Yourself: the Digital Entrepreneur Podcast," host Phil Better sits down with Lachlan Stuart, the dynamic founder of "The Man That Can" project. Dive into their deep discussion on personal development, as they explore the essential role of intentional actions and the power of small steps toward achieving success. Lachlan shares a compelling story of transformation, highlighting the impact of effective coaching on creating balanced, fulfilling lives. The conversation covers resistance to change, the importance of health and meaningful connections, and tangible strategies to balance career ambitions with personal well-being. Tune in to discover actionable insights, motivation techniques, and the profound benefits of investing in yourself. Don't miss out on Lachlan Stuart's wisdom on becoming a better version of yourself while maintaining a balanced lifestyle. Listen now to this episode and transform your approach to personal and professional growth.

Lachlan Stuart is the Founder of The Man That Can Project, a movement that was created to help inspire and support men to maximise their life. Throughout Lachlan's life so far, as he talks about in the episode, he made plenty of mistakes and over time led him to ask and discover who he really is. Something he continues to work on to unlock his true self. He also has a keen interest in keeping fit, pushing himself physically which was something he enjoyed and did as a multifaceted athlete growing up. He loves the discipline it brings and the benefits not just physically, but holistically to his life. In this episode, Lachlan shares so much. He touches on his story, reflects on moments in his life and passionately shares so many insights he's learnt in his life and working with hundreds of men to help them unlock their best self and most authentic life.    Connect With Lachlan Stuart: Instagram - @lachlanstuart Instagram - @themanthatcanproject Website - themanthatcanproject.com   Disclaimer: This podcast episode covers sensitive topics such as suicide as well as mental health. While we approach these subjects with care, they may be triggering for some listeners. If you or someone you know needs help, please seek professional assistance. The views expressed are those of the hosts and guests. Listener discretion is advised. The information provided in Share Podcast is for general informational purposes only. We are not experts in the discussed subjects, and our opinions are personal. While we aim for accuracy, we don't guarantee the completeness or reliability of the information. This podcast should not be considered a substitute for professional advice. Always consult qualified experts for specific advice. We are not liable for any decisions made based on the podcast content. The opinions expressed are those of individuals and not representative of any affiliated entities. The content is protected by copyright and unauthorized use is prohibited. If you're experiencing distress or need help, I encourage you to make contact with a number of organisations that are listed below. If it's an emergency, call 000. Lifeline Australia: 13 11 14 Beyond Blue: 1300 224 636 Kids Helpline: 1800 551 800 DV Connect: 1800 811 811 TIACS: 0488 846 988 DV Men's Line: 1800 600 686

Sam Webb, co-founder of Livin, and I delve into the profound impact of suicide on our mental health advocacy. In this heartfelt discussion, we explore our emotional journey through grief, the societal pressures on expressing pain, and the power of community support. We also discuss transitioning identities and how controlled stress in training can build resilience, offering insights into overcoming life's challenges. 10% Discount = TMTCPBuy NowBreathe Better, Sleep Better - Recover RiteTrouble sleeping? Recover Rite's mouth tape and nose strips improve your sleep by optimising your breathing. Perfect for anyone seeking a restful night. Learn How To Discover Who You Really Are, What You Want From Life & Where Your Fit In.https://www.themanthatcanproject.com/selfdiscoverycourse Support the showMy Online Course For High Performing Men:

Join James "The Iron Cowboy" Lawrence, with Lachlan Stuart on The Man That Can Project podcast. We chat about:Redefining ImpossibleHappinessSuccessDiscover the power of resilience, family support, and transforming adversity into triumph. Lachlan Stuart & James dive into a discussion on happiness, success, and redefining impossible through daily habits and long-term commitments.Connect With James:https://www.ironcowboy.com/https://www.instagram.com/ironcowboyjames/https://www.youtube.com/c/JamesLawrenceIronCowboyJoin SMOV TODAY Support the showMy Online Course For High Performing Men:

When Lachlan Stuart, founder of The Man That Can Project, graced our podcast with his presence, we didn't just chat; we unearthed the raw and compelling facets of men's mental health. Through his transformative narrative, he brings to light the essence of vulnerability and the monumental impact of community support. As a man who's walked through the fires of personal adversity, Lachlan exemplifies the journey from struggle to strength, and how sharing these experiences can forge better husbands, fathers, and individuals. This episode is a reservoir of practical advice, offering a roadmap for those navigating the rough seas of life's challenges. It's about the muscle we build through physical trials, like rowing marathon after marathon, and the courage we muster to ask for professional help when the weights of life become too heavy to lift alone. From the importance of self-awareness to the power of a strong support network, we dissect how men can articulate their emotions and establish a network where growth and healing aren't just possibilities—they're expectations. Listen for a conversation that doesn't just aim to move the needle on men's mental health but seeks to break the cycle and create a new narrative.Join SMOV TODAY Support the showMy Online Course For High Performing Men:

In Episode 20 of Behind The Business, we chat to Lachlan Stuart, the founder of The Man That Can Project, a men's performance coach who's worked with 800+ men with their mental health and helped to redefine masculinity. Lachlan is a fitness enthusiast who has represented Australia in the Obstacle Course Racing World Championships, shares his journey from entrepreneurship to personal growth, and how he's helping men gain the confidence to be their authentic selves.0:00 - Men's personal growth and fitness with a successful entrepreneur and athlete. 1:25 - Personal growth and men's mental health. 6:15 - Men's mental health and self-improvement. 13:18 - Men's struggles with discipline and self-improvement. 18:40 - Creating accountability and discipline through social media and personal challenges. 23:23 - Men's self-improvement and discipline. 28:40 - Overcoming mental barriers and achieving goals. 36:43 - Balancing work and relationships. 42:59 - Intimacy and communication in a relationship. 47:54 - Emotional regulation and communication strategies for men. 53:21 - Personal transformation and business growth with LachieJoin SMOV TODAY Support the showJoin us in the Strong Men of Value Academyhttps://www.themanthatcanproject.comFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachie.beehiiv.com/subscribeDo Something Today To Be Better For Tomorrow

In this conversation, Christian Dyer, a professional rugby player, shares his journey of discovering his passion for rugby and overcoming challenges to achieve his dreams. He emphasises the importance of setting goals, taking action, and learning from failure. Christian also discusses the significance of living a life based on values and exploring other passions beyond rugby. He encourages listeners to be the person that others want to be around and make a positive impact in their lives.Mentioned On Today's Show:

Struggling with the quicksand of overthinking? You're not alone. I'm Lachlan Stuart, your high-performance coach, and this episode is packed with my hard-earned wisdom from coaching over 800 men to success. Together, we'll cut through the noise of your mind and lay out a blueprint to conquer those paralyzing thought patterns. With a laser focus on actionable strategies, we'll tackle awareness, solution-based thinking, and the challenging task of dismantling limiting beliefs. The outcome? A life where progress and meaningful experiences are the benchmarks of success, not just fleeting moments of self-improvement.If you've ever felt the icy grip of fear and self-doubt when chasing your entrepreneurial dreams, I'm here to breathe fire into your ambitions. Forget about fearing failure; it's time to cultivate a bias for action. Using practical methods like a simple task list and transforming comparison into inspiration, I'll guide you towards nurturing a sterling self-relationship. As we celebrate the podcast's seven-year legacy, you'll see just how patience and persistence carve the path to triumph. So, subscribe and consider joining our Strongman of Value Academy, where the journey to a richer life continues well after the episode ends.Join SMOV TODAY Support the showJoin us in the Strong Men of Value Academyhttps://www.themanthatcanproject.comFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Do Something Today To Be Better For Tomorrow

Tips and tricks for boosting your health through physical fitness, mindfulness, and personal development. Learn how to take control of your well-being and live a healthier, happier life. join performance life coach Lachlan StuartJoin SMOV TODAY Support the showJoin us in the Strong Men of Value Academyhttps://www.themanthatcanproject.comFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Do Something Today To Be Better For Tomorrow

Ever wonder how communication styles evolve over time and affect our relationships? Brace yourself for an enlightening conversation with Australia's foremost relationship guru, Dr. Lurve. We'll uncover the crucial role of communication in different life stages, unpack the warning signals of communication breakdowns, and deliver practical advice to empower you to communicate more effectively with your partner. Our candid chat with Dr. Lurve takes a deep dive into the murky waters of resentment, a common hurdle in many relationships. Learn how honing effective communication skills and fostering mutual respect can dissolve resentment and forge stronger bonds.We'll peel back the layers of love languages, investigating their part in cultivating more profound connections. Also, we'll shine a spotlight on the perils of becoming a 'yes person' in a relationship and share how setting healthy boundaries and managing expectations can keep respect and balance intact in your relationships.Finally, we'll navigate the dynamics and strategies that pave the way to successful relationships. Discover the significance of proactivity in relationships and the essential lessons that mistakes can teach us. We'll present insights on understanding attachment styles and behaviors that can lead to relationship breakdowns. In conclusion, we'll underscore the importance of investing in relationships and highlight the transferable skills that can be applied in other life areas. Get ready for an episode brimming with priceless advice and strategies to enhance your relationships.Instagram: https://www.instagram.com/dr.lurve/Creating a community that empowers men to MAXIMISE their life.Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/YouTube:https://youtube.com/@lachlanstuart91Website:https://themanthatcanproject.com/Do Something Today To Be Better For Tomorrow

Prepare to challenge the misconceptions you've held about sleep with our sleep wellness expert, Shea Morrison. This episode is a wake-up call to the transformative power sleep holds over our overall health and well-being, and the stark reality of what we risk when we neglect it. Shea takes us on a journey through the mysteries of our sleep rhythm, shedding light on the significant role sleep plays in our mental, emotional, and physical health.Did you ever think that sleep could have a profound impact on your body image? Well, it does, and we're not holding back in this discussion. From the dreaded 'dad bod' to skin health and recovery time, we delve into the adverse effects of not prioritizing sleep. Shea provides practical techniques to help you respect your body, slow down, and analyze data from wearable tech like aura rings and whoop bands. Grab your favorite drink (but not alcohol, we'll tell you why!) and get ready to redefine your morning routine, balance your work and personal life, and confront the anxiety-inducing effects of screens and streaming devices on our sleep. We also walk you through creating a sleep routine that works best for you and explore lifestyle choices that can optimize your brain health. This episode is not just a discussion; it's a path to better days through better sleep.Shea Morrison:https://www.sheamorrison.com/https://podcasts.apple.com/au/podcast/sleep-by-shea/id1511881659Want to win $250 cash PLUS a $250 voucher for a program at The Man That Can Project? We're redirecting our marketing spend to YOU. Here's how to enter:Rate & review us on Spotify or Apple Podcasts.Share your favorite episode on Instagram and tag @lachlanstuart.Snap a pic of your rating.Use the link in my Instagram bio to upload your info. Creating a community that empowers men to MAXIMISE their life.Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/YouTube:https://youtube.com/@lachlanstuart91Website:https://themanthatcanproject.com/Do Something Today To Be Better For Tomorrow

Have you ever wondered what it takes to break free from the relentless grip of addiction? How about the power of acceptance and self-reflection in the journey of recovery? Drew Wild, a.k.a the Addiction Guy, takes us on his profoundly raw journey of battling with alcohol and prescription drug addiction. Drew's engaging storytelling will give you a look into his first trip to rehab, the realization of his addiction as a form of distraction, and the transformative path of self-reflection and acceptance.Drew unravels his own personal transformation as he shares insights from his perspective as a recovery coach. Learn how he surrendered to the need for change, discovered the power of hope and self-education, and forged a path towards recovery. Drew highlights the need for compassion towards those battling addiction, as he underscores the role we play in our lives and how they impact our behaviors.In the final segments, we explore the influence of environment, emotions, and unresolved life experiences on addiction with Drew. He narrates how he altered his surroundings to assist in his recovery, but warns that a change in environment alone isn't the cure. The conversation then shifts to understanding addiction from a trauma perspective and the role of acute and developmental trauma in maladaptive behaviors. As we wrap up, Drew provides a peek into his coaching practice, the significance of a supportive system, and the power of engaging with our inner selves. Drew's story of resilience and recovery is sure to leave you inspired, educated, and understanding addiction on a deeper level.Drew Instagramhttps://www.instagram.com/drew_wild/?hl=enWant to win $250 cash PLUS a $250 voucher for a program at The Man That Can Project? We're redirecting our marketing spend to YOU. Here's how to enter:Rate & review us on Spotify or Apple Podcasts.Share your favorite episode on Instagram and tag @lachlanstuart.Snap a pic of your rating.Use the link in my Instagram bio to upload your info. Creating a community that empowers men to MAXIMISE their life.Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/YouTube:https://youtube.com/@lachlanstuart91Website:https://themanthatcanproject.com/Do Something Today To Be Better For Tomorrow

Ever wonder how much power you hold over your own health? Brace yourself as we are about to reveal with our guest, Dr. V, a leading anti-aging physician, that our lifestyle and environmental factors could have a more significant impact on our health than genetics. We traverse the spectrum of a Thrive State or Stress/Survive State, examining how we can consciously send messages to our cells for maximum wellbeing and performance. Dr. V's personal journey is one of courage, resilience, and deep self-reflection. From facing setbacks and challenges, he discovered the transformative power of self-love and forgiveness. Engage with us as we delve into the profound art of overcoming internal obstacles and creating an environment where we can manage our internal state, irrespective of external circumstances. Self-love and self-worth, Dr. V believes, are the cornerstone of achieving our goals and dreams.Spirituality and higher purpose are other key concepts Dr. V passionately discusses. Drawing from his personal experiences as an infant refugee and a minority, we explore the profound impact living our lives with purpose has on our biology. Also, Dr. V shares practical ways you can tap into your spirituality and start to connect with life on a deeper level. Wrapping up, we discuss good habit formation, embracing change, and the resources available on ThriveStateBreath.com and his social media accounts to continue the conversation. Get ready for a fascinating journey to understanding that you are indeed your own best medicine.Contact Dr Vuu:https://thrivestatestarter.com/Want to win $250 cash PLUS a $250 voucher for a program at The Man That Can Project? We're redirecting our marketing spend to YOU. Here's how to enter:Rate & review us on Spotify or Apple Podcasts.Share your favorite episode on Instagram and tag @lachlanstuart.Snap a pic of your rating.Use the link in my Instagram bio to upload your info. Creating a community that empowers men to MAXIMISE their life.Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/YouTube:https://youtube.com/@lachlanstuart91Website:https://themanthatcanproject.com/Do Something Today To Be Better For Tomorrow

Are you ready to shatter your preconceived notions about psychedelics? Meet our guest, Matt Zemon, author of Psychedelics for Everyone, who effectively debunks the myths surrounding these potent substances and sheds light on their potential to combat mental health issues and enhance consciousness. We venture into an enlightening discussion about the essential factors to consider while sourcing these medicines and techniques to mitigate associated risks. Psychedelics aren't just about personal explorations, they have a profound impact on our relationships as well. We delve into the transformational power of these substances, sharing personal experiences and insights on emotional expression and relationship dynamics. We also touch upon the pressing opioid epidemic in the US and discuss various ways to safeguard oneself while using these potent substances. Last but not least, we talk about microdosing - the practice of taking controlled amounts of psychedelic drugs. Learn about the different protocols, potential benefits, and the latest research findings in this area. We also discuss Matt's ceremonial experiences, the process of immigrating to Australia, and conclude the episode with a special giveaway for our listeners. This episode promises to change your perspective about psychedelics and open doors to new possibilities. Tune in for a riveting chat and remember to show up with an open mind.Contact Matt:https://www.mattzemon.com/Want to win $250 cash PLUS a $250 voucher for a program at The Man That Can Project? We're redirecting our marketing spend to YOU. Here's how to enter:Rate & review us on Spotify or Apple Podcasts.Share your favorite episode on Instagram and tag @lachlanstuart.Snap a pic of your rating.Use the link in my Instagram bio to upload your info. Creating a community that empowers men to MAXIMISE their life.Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/YouTube:https://youtube.com/@lachlanstuart91Website:https://themanthatcanproject.com/Do Something Today To Be Better For Tomorrow

Imagine living your life broken down into three essential buckets: Family, Finance, and Health. Picture a world where you're striking an optimal balance between them. Our guest, Matt Lancashire, shares with us how he does precisely that. Operating from a unique perspective, Matt navigates different seasons of his life, steering clear of burnout while juggling the challenges that come with having children. In our quest to understand his balanced lifestyle, Matt shares his precious nuggets of wisdom, which include prioritizing sleep, working out at lunch, and abstaining from alcohol during weekdays. But it's not all about personal habits; he brings to light the power of leveraging and systems to handle life's various phases. Tune in as we delve into the significant role of roles and routines, the idea of sacrifice, and maneuvering through career expectations and personal fulfillment. Matt's journey isn't a straight line; it's paved with accountability, adaptability, and a relentless pursuit of learning and personal growth. We explore how these elements, along with setting clear financial goals and maintaining a robust online presence, have driven his success. And as we wrap up our chat with Matt, we dive into the world of social media, discussing its power and potential pitfalls. So join us to uncover how you, too, can achieve your version of success, just like Matt Lancashire.Creating a community that empowers men to MAXIMISE their life.Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/YouTube:https://youtube.com/@lachlanstuart91Website:https://themanthatcanproject.com/Do Something Today To Be Better For Tomorrow

Let's face it, hair loss can be a tough journey, one that's often laden with societal pressures and stigma. But what if you had the option to redefine that narrative? Today, we're thrilled to have Shaun Birley, an entrepreneur turning heads in the digital world, joining us to discuss his own personal journey with hair loss and the transformative process of undergoing a hair transplant. An insider's look into the hair transplant world, Shaun takes us through his journey to Turkey for his procedure, discussing the various considerations, risks, and research aspects that led him to his decision. We also delve into the different options for ongoing hair maintenance, the costs, and Sean's personal recommendations for anyone considering this path. Sean's authenticity and transparency shine through every discussion, making it an enlightening experience you wouldn't want to miss.But there's more to Sean than his hair transplant journey. A creative force on Instagram, Sean shares how he transitioned from being a business owner to curating engaging content and pitching campaigns to brands. He dives into the emotional investment that fuels his work, how he uses fashion as a conversation starter, and how his experience with hair loss shaped his self-confidence. This episode is as much about hair loss as it is about fashion, self-respect, and the empowering effects of self-care on self-esteem - an inspiring tale of transformation, both inside and out. Tune in for an episode that promises to inspire, enlighten, and provoke thought.Contact Shaun:Instagram: https://www.instagram.com/shaunbirley/Website: http://www.shaunbirley.com/Creating a community that empowers men to MAXIMISE their life.Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/YouTube:https://youtube.com/@lachlanstuart91Website:https://themanthatcanproject.com/Do Something Today To Be Better For Tomorrow

Ever felt trapped in a cycle of addiction or struggled with feelings of abandonment? Our guest today, the inspiring Anthony Noud, had to navigate these dark waters, eventually emerging stronger and more focused. Anthony's remarkable journey from a severe heroin addiction to a successful business owner offers a powerful testament of courage, resilience, and the transformative power of change. We'll delve into his story, exploring how societal expectations and the quest for abundance often lead to discontentment. We ponder over the importance of self-realization and setting healthy boundaries. Anthony's vivid recounting of his journey through addiction and recovery is both moving and educational, shining a light on the often stigmatized process of rehabilitation and spiritual awakening. Are you ready to challenge your perceptions, work through fears, and redefine the narrative around seeking help?This episode isn't just about personal battles - it's also about the power of community in personal growth. We explore how our environment, the people we surround ourselves with, and our sense of belonging can motivate us to raise our standards and strive for better. Anthony's journey isn't just about overcoming addiction - it's about learning to listen to his inner GPS, finding his place in the world, and using social media to connect with a larger audience. Uncover the secrets to personal growth, breaking bad habits, and establishing a work-life balance that works for you. Embark on this transformative journey with us, get inspired, and learn how to become the best version of yourself.Anthony Information:Instagram: https://www.instagram.com/anthonyinnerwork/WEBSITE: https://www.awakenedlifestyles.com.au/Creating a community that empowers men to MAXIMISE their life.Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/YouTube:https://youtube.com/@lachlanstuart91Website:https://themanthatcanproject.com/Do Something Today To Be Better For Tomorrow

What happens when a former motocross racer swaps the adrenaline of the track for the thrill of fitness entrepreneurship? Meet Pete, the zealous CEO of Fitstop, one of the fastest growing functional fitness brands worldwide. His journey from motocross racer to business mogul is a magnet for anyone looking to kickstart their own entrepreneurial journey. Tag along as we unpack Pete's unique trajectory and learn the significance of work-life balance, embracing risks and finding solutions in the face of adversity. We've all heard the saying, 'fitness is a lifestyle,' but how many of us can honestly say we've fully embraced this mantra? Pete and his team at Fitstop have developed an innovative fitness routine, guaranteed to whip you into shape if you commit to training thrice a week. We delve into the cool tech stack and rewarding system that drives and motivates Fitstop's loyal members. Discover how Fitstop doesn't just encourage fitness; it promotes healthier lifestyles through inspiring events and educating its members. The road to success is often fraught with challenges, but it makes victory all the more sweet, doesn't it? Pete gives us an intimate look into starting a business with limited resources, building a global fitness community and the integral role of gratitude in business. Are you ready to get out of your comfort zone, face challenges head-on and chase your dreams? Join us on this exhilarating journey with Pete, and let his story inspire you to take the leap of faith, make sacrifices and transform your dreams into reality. Let's get fit with Fitstop, and remember, pressure is a privilege.Creating a community that empowers men to MAXIMISE their life.Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/YouTube:https://youtube.com/@lachlanstuart91Website:https://themanthatcanproject.com/Do Something Today To Be Better For Tomorrow

Recently I was a guest on The Man That Can Project Podcast with Lachlan Stuart, it was one of my favourite interviews to date, hope you guys enjoy this one. Be sure to check out Lachie's podcast below for more great interviews! The Man That Can Project Podcast @lachlanstuart THANK YOU for listening, I really do appreciate everyone who tunes in each week.   Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL)   Join my 1:1 Mindset Mentorship here (2 month mentorship)   @djkfitness   Join my free email list here   Read The Ultimate Flexible Dieting Guide here   SHOP DKFITNESS MERCH HERE   Use code DJK10 on all EHPlabs supplements for 10% off   Intro by Will Sparks.   Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices