Podcast appearances and mentions of adam meakins

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Best podcasts about adam meakins

Latest podcast episodes about adam meakins

Lift Free And Diet Hard with Andrew Coates
#343 Adam Meakins - Physical Therapy and Rehab: Separating Evidence Based Practice From Pseudoscience

Lift Free And Diet Hard with Andrew Coates

Play Episode Listen Later Mar 4, 2025 54:52


Adam Meakins is a physical therapist on a mission to upgrade the rehab industry by separating overhyped and sometimes outright dangerous practices from the things that work to help people return to their lives and favourite activities. In this episode, Adam:Picks apart a lot of the “silly bullshit” physical therapists practice.Explains why there isn't as much of a relationships between form and injury risk as we've traditionally believed.Explains the limitations, myths, and appropriate use of various passive treatments like cupping, dry needling, and shockwave.Addresses the problems with chiropractic adjustments.Talks about “bullshit diagnosis” like anterior pelvic tilt and trigger points.Explains what's likely going on with back pain and how to manage it.What actually works to help people feel better. And much more00:43 Debunking Passive Physio Methods01:42 The Problem with Over-Treatment03:19 Active vs. Passive Interventions05:02 Patient Expectations and Challenges07:32 Understanding Regression to the Mean10:02 The Myth of Chiropractic Adjustments11:24 The Reality of Cupping and Scraping22:22 Acupuncture and Dry Needling Explained26:20 Debunking Muscular Imbalances29:39 Debunking the Myth of Leg Length Differences31:51 The Body's Adaptability to Changes33:22 Personal Experiences with Pain and Movement34:31 Exploring Movement Variations36:53 Form and Injury Risk in Training41:34 Injury Rates in Different Sports48:46 The Importance of Recovery and Mindset51:02 Final Thoughts and ResourcesI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com

Philosophy of Strength
#105 Adam Meakins talks physio misinformation and evidence based practice

Philosophy of Strength

Play Episode Listen Later Feb 5, 2025 52:18


Follow Adam on Instagram: https://www.instagram.com/adammeakins/ Adam's website: https://www.thesports.physio/

The Physio Pulse Podcast
Case Study #7 - What's Causing This Shoulder Pain?

The Physio Pulse Podcast

Play Episode Listen Later Nov 24, 2024 33:45


In the intro to this episode we discuss our thoughts on the HCPC hearing Adam Meakins is currently going through, Jeff makes a bet that he won't swear for the remainder of the episode and James leads a conversation on a patient with shoulder pain that wasn't improving with rehabilitation! Please note, this episode does not constitute medical advice.

PERFORM PERFECT PODCAST
Deep Dive with Adam Meakins

PERFORM PERFECT PODCAST

Play Episode Listen Later Jul 20, 2024 63:33


Links: ⁠⁠⁠⁠⁠⁠⁠Free Pain Course >⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Pain Free Athlete >⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Pain Coaching >⁠⁠⁠⁠⁠⁠ ⁠Pain Therapy >⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram >⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YouTube >

Movement Logic: Strong Opinions, Loosely Held
Episode 69: Crack is Whack - Adam Meakins and A Modern Approach to Manual Therapy

Movement Logic: Strong Opinions, Loosely Held

Play Episode Listen Later Jun 12, 2024 71:39


Welcome to Episode 69 of the Movement Logic podcast! In this episode, Laurel and Sarah are joined by Adam Meakins, also known as The Sports Physio, to discuss his recent co-authored paper, “A modern way to teach and practice manual therapy.” Adam highlights the major issues in current manual therapy practice and education, as detailed in this extensively cited paper, which draws on decades of research. He also outlines what a modern, evidence-based approach to manual therapy could look like.In this episode you will learn: The distinction between clinician-centered and patient-centered care. How traditional manual therapy relies on pathoanatomical reasoning and what research reveals about its reliability and validity. The potential harms of traditional manual therapy, including the propagation of harmful, fragilizing, and disempowering narratives about the body. Why manual therapy treatments cannot precisely target individual joints and tissues, nor produce specific outcomes for those areas. How human biases, such as appeal to authority, sunk cost fallacies, cognitive dissonance, and big egos, hinder the evolution of beliefs and practices in manual therapy. Predictions for the future of manual therapy.And more!Sign up here to get on the Wait List for our next Bone Density Course in October 2024! It's the only place you'll get a discount on the course plus fun free bonus content along the way.References:Laurel and Sarah's interview on the Conspirituality Podcast - Episode 205: Dismantling Movement DogmaEpisode 62: Make McGill Make SenseEpisode 3: Massage MistruthsAdam Meakins' publication - A modern way to teach and practice manual therapyAdam Meakins' website

The E3Rehab Podcast
151. Modern Manual Therapy w/ Adam Meakins

The E3Rehab Podcast

Play Episode Listen Later Jun 4, 2024 57:39


Chris Hughen sat down with Adam Meakins to chat about all things manual therapy. We discuss the new paper Adam co-authored, “A modern way to teach and practice manual therapy.” We dive into the value of updating outdated views and beliefs, Adam's disagreement with parts of this piece, why he does not perform manual therapy, and much more. Watch the full episode: https://youtu.be/wLeH-zki-Cc  More about Adam:   Adam's Instagram Adam's Twitter Adam's Website Link to the paper: Kerry, 2024 --- Follow Us: YouTube: https://www.youtube.com/e3rehab  Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/  Newsletter: https://e3rehab.ck.page/19eae53ac1  Coaching & Consultations: https://e3rehab.com/coaching/  Articles: https://e3rehab.com/articles/  Apparel: https://store.e3rehab.com/collections/frontpage  --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab CSMi: https://humacnorm.com/e3rehab  --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Matt Hunter

Modern Meathead Experience
#45 - Adam Meakins

Modern Meathead Experience

Play Episode Listen Later Jun 3, 2024 56:28


Follow Adam here: https://www.instagram.com/adammeakins/Time stamps:0:26 - Delving into the intricacies of pain and injury2:30 - Common misconceptions about pain5:51 - Pain does not always indicate structural damage8:29 - Assessing pain and injury individually10:35 - Problems with pathologizing anterior pelvic tilt16:46 - Dealing with individual responses to pain misconceptions21:46 - Impact of social media on patient referrals24:32 - Integrating pain injury theory in conversations28:00 - Addressing accusations of self-inflicted injury31:13 - Importance of considering genetic factors in injuries32:46 - Importance of inflammation in recovery34:24 - Individual response to exercise methods40:59 - Returning to gym with caution42:37 - Mentality of scaling stimulus for pain relief48:28 - Avoiding complexity and quick fixes50:59 - Shift in mindset towards flexibility and mobility53:54 - Importance of understanding complexities in physio

Modern Meathead Experience
#45 - Adam Meakins

Modern Meathead Experience

Play Episode Listen Later Jun 3, 2024 56:28


Follow Adam here: https://www.instagram.com/adammeakins/Time stamps:0:26 - Delving into the intricacies of pain and injury2:30 - Common misconceptions about pain5:51 - Pain does not always indicate structural damage8:29 - Assessing pain and injury individually10:35 - Problems with pathologizing anterior pelvic tilt16:46 - Dealing with individual responses to pain misconceptions21:46 - Impact of social media on patient referrals24:32 - Integrating pain injury theory in conversations28:00 - Addressing accusations of self-inflicted injury31:13 - Importance of considering genetic factors in injuries32:46 - Importance of inflammation in recovery34:24 - Individual response to exercise methods40:59 - Returning to gym with caution42:37 - Mentality of scaling stimulus for pain relief48:28 - Avoiding complexity and quick fixes50:59 - Shift in mindset towards flexibility and mobility53:54 - Importance of understanding complexities in physio

Raising Your Game
#197 - Adam Meakins - 5 Myths of Physiotherapy

Raising Your Game

Play Episode Listen Later Jun 1, 2024 68:20


Adam Meakins a Specialist Physiotherapist, Sports Scientist, and Strength & Conditioning Coach. Expect to learn why bad posture doesn't causes back pain, deadlifting won't get you injured, your weak core doesn't cause your pain / injury, why muscle imbalances are normal, why how you move or do exercises doesn't always predict your injury risk, and much more. Instagram - https://www.instagram.com/adammeakins/ X - https://x.com/AdamMeakins Extra Stuff: Get 20% of MindStrong Sport app subscriptions ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mindstrongsport.com/checkout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code raisingyourgame) Get in Touch: ⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewishatchett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lewis_hatchett⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  To sponsor or contact the show visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast.lewishatchett.com⁠⁠⁠⁠⁠⁠

RANGE OF STRENGTH Podcast
Episode 47: Silly Bullshit w/Adam Meakins

RANGE OF STRENGTH Podcast

Play Episode Listen Later May 3, 2024 84:35


Adam Meakins has had a big impact on me in the past year with his strong belief in a practical and pragmatic approach. He's passionate about educating on not only the evidence but the effectiveness, or lack of it, for many treatments in the industry. We touch on big topics such as recoverying from herniated disc, spine flexion, SI joint disfunctions, shoulder dislocation and slap lesions, and of course the evolution of stretching and flexibility. 

The Strength Log
Are These Deadlift Mistakes Holding You Back?

The Strength Log

Play Episode Listen Later Mar 11, 2024 38:22


What are the most common deadlift mistakes? In today's episode, we've compiled the deadlift mistakes we believe are holding people back, but are also easily correctable. If you want to improve your deadlift instantly, correcting these mistakes will be the closest you'll come to a quick fix. We also discuss injury prevention and equipment like shoes, lifting straps, and chalk, and recommend proven training programs for the deadlift. For a video demonstration of the five-step deadlift set-up mentioned in the episode, click here. Daniel also recommends Adam Meakins' Instagram account, which you'll find here. Alrighty then, let's lift until we're dead! *** Do you like what you hear so far? Please leave a five-star review in your podcast player. And hit that subscribe button! You can also follow us on Instagram. You'll find Daniel at @strengthdan, and Philip at @philipwildenstam. Become a part of our community on Facebook here. *** This podcast is brought to you by Styrkelabbet AB, Sweden. To support us, download our absolutely amazing gym workout tracker app StrengthLog. It's completely ad-free and the most generous fitness app on the market, giving you access to unlimited workout logging, lots of workouts and training programs, and much, much more even if you stay a free user for life. If you are a strength and conditioning coach or a personal trainer, also check out StrengthLog Coach, our online software for online coaching.

The E3Rehab Podcast
128. People of The Internet w/ Marc Surdyka

The E3Rehab Podcast

Play Episode Listen Later Dec 26, 2023 67:51


Chris sat down with Marc Surdyka to experiment with a new format for this week. The goal for this new series is to discuss podcasts, youtube videos, or other social media posts from well known fitness / rehab influencers to address specific claims and information they provide. In this first episode, we discuss a conversation between Andrew Huberman and Jeff Cavaliere on The Huberman Lab Podcast. We dive into a variety of topics including: fitness plans, optimal body part training splits, sleep positions, upright rows, back pain, and heat/cold exposure.  Watch the full episode: https://youtu.be/zcTxDCIXbHI  Video we discussed: https://www.youtube.com/watch?v=UNCwdFxPtE8 Resources:  Physical Activity Guidelines E3 Sleep Video E3 Upright Row Video  Previous E3 Podcasts on the shoulder: Adam Meakins, Lori Michener, Jared Powell, Paul Salamh --- Follow Us: YouTube: https://www.youtube.com/e3rehab  Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/  Newsletter: https://e3rehab.ck.page/19eae53ac1  Coaching & Consultations: https://e3rehab.com/coaching/  Articles: https://e3rehab.com/articles/  Apparel: https://store.e3rehab.com/collections/frontpage  --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab CSMi: https://humacnorm.com/e3rehab  --- @dr.surdykapt @tony.comella @chrishughen --- This episode was produced by Matt Hunter.

Cheeky Mid Weeky
Buddy Morris, Adam Meakins, Eric Cressey | Master Class on Strength

Cheeky Mid Weeky

Play Episode Listen Later Nov 21, 2023 189:54


Learn from three of the best coaches from different domains here. Buddy Morris (American football), Adam Meakins (physio), and Eric Cressey (baseball). Hear each of their different styles, philosophies, and training modalities in this masterclass. Each practitioner has been working their craft for over 20 years. Sit back and enjoy!___TRY US OUT:24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order___CONNECT:

The Resilience Institute Podcast
what everyone gets WRONG about rehab - Adam Meakins (S2:E3)

The Resilience Institute Podcast

Play Episode Listen Later Aug 28, 2023 64:04


This episode was the first of hopefully many more live guest interviews. And to kick things off I had the pleasure of chatting to Adam Meakins.Adam is an S+C focused Physiotherapist with 20+ years of experience. With his often strong opinions and "No Silly BS" approach to rehab and training, he has amassed a large, loyal following on social media. His motto, "Can't Go Wrong Gettin' Strong", perfectly summarises his view on training, rehabilitation and long term behaviour change.We discussed all things rehab, training, bio-pyscho-social treatment model, social media and much more.Enjoy.Take My FREE Pain Quiz And Get An Instant Action Plan... so you know EXACTLY what to do to fix your ache, niggle, pain or injury: https://resiliencerehab.com.au/free-pain-quiz/Fix Even The Most Complicated Ache, Pain Or Plateau... at a FRACTION of the cost of 1-1 coaching... https://resiliencerehab.com.au/free-pain-quiz/Join My Private Email List... for all updates and bonus education/content: https://resiliencerehab.com.au/email-list/Take Advantage Of Your FREE Complimentary Strategy Call... to bridge the gap between where you are and where you want to be: https://calendly.com/resiliencerehab/pain-codex-strategy-call

Hyperformance Podcast
SZN 2 EP 86

Hyperformance Podcast

Play Episode Listen Later Aug 19, 2023 52:21


Tilly time, Adam Meakins taking on the system, and seminar goals, it's safe to say that there's a lot going on and Angus and Jacob are here to share their thoughts! If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast Check out Angus Bradley on instagram! (@angusbradley92) Check out Jacob Mesquita on instagram! (@jacob__mesquita) Check out Matt Harvey on instagram! (@mattharvvey) Check out our sponsor Paieon Health!https://paieonhealth.com.au/ DISCOUNT CODES:"HYPERFLY20" at the checkout to get 20% off a Flywheel! "HYPERTIBS20" at the checkout to get 20% off a Tib-bar! For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley To Find programs, products, and other content: https://linktr.ee/hyperformancemedia

Melbourne Strength Culture Podcast
#85 - Angus Bradley on Sleazy Sales Tactics

Melbourne Strength Culture Podcast

Play Episode Listen Later Jun 28, 2023 65:47


Angus Bradley stops by to fill us in with his training moving into Push Pull Run 2, starts beef with Woodford and begins the process of becoming our newest ambassador with a tattoo. Content creation, marketing, sales and niching is all discussed heavily. ➽ Coaching Services and Training Options: www.melbournestrengthculture.com/coaching-services ➽ Strength Culture's Training App: First month FREE with code 'PODCAST': https://strengthculture.programs.app ➽ Novice Powerlifting Competition: https://www.melbournestrengthculture.com/novice-powerlifting 0:00 Angus is looking for a new Podcast Host 6:53 Social media meme culture 16:00 Do young coaches need to focus on sales? 22:00 Angus vs Woodford 35:30 General Physical Preparation and niching down as a coach 46:35 Spine position and deadlift technique with Adam Meakins 55:30 Billionaire UFC ➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf Instagram: ➽ Strength Culture - www.instagram.com/melbournestrengthculture ➽ Jamie S - www.instagram.com/j.smith.culture ➽ Charlie - www.instagram.com/quantum_lifting ➽ Jamie B - www.instagram.com/jamiebouz ➽ Didier - www.instagram.com/didiervassou ➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ  ➽TikTok: www.tiktok.com/@melbournestrengthculture ➽ Elite Supplements: 10% Off Code: CULTURE10 https://www.elitesupps.com.au/

Forward Physio
Ben Cormack - Everything You Need to Know About the Biopsychosocial Model

Forward Physio

Play Episode Listen Later Jun 21, 2023 69:02


In this episode, Noah was joined by Ben Cormack, a UK-born physiotherapist and educator who is known to be an expert in the biopsychosocial model and back pain. Ben has over two decades of experience practicing as a physiotherapist. While once working full time in the clinic, Ben has transitioned to playing more of a role in education. He teaches courses all around the world and has presented in multiple conferences. He founded his own education company, Cor-Kinetic, and along side Adam Meakins, is a co-creator of the online educational platform for physical therapists, the Better Clinician Project.  Today, Noah and Ben discuss: Ben's love for DJing.The origin of the biopsychosocial model and how it is commonly misunderstood.Pitfalls of Western and Eastern medicine.How the shift from the biomedical model still has not happened yet.Why back pain is and is not like the common coldAnd much, much moreEnjoy!Ben's Education Company, Cor-Kinetic Better Clinician ProjectBen's InstagramBen's Twitter----Noah's InstagramFor questions and business inquiries: noahmandelphysio@gmail.com

Cheeky Mid Weeky
Adam Meakins - Sports Science Vs. Strength and Conditioning

Cheeky Mid Weeky

Play Episode Listen Later May 31, 2023 47:37


Adam Meakins is a physiotherapist who has been working in the field for 20 years. He explains how he discovered the profession after leaving the military and pursuing a career in sports science. He believes that physiotherapy can be overly arrogant and should not receive the same credit as other health care professions.In the podcast episode, Adam emphasizes the importance of listening to patients and providing reassurance as the number one thing healthcare professionals can do to help with pain and movement. When people experience pain or injury, they often become fearful and doubtful about their situation, thinking of worst-case scenarios. By listening to their concerns and providing confident reassurance, healthcare professionals can alleviate some of these fears and doubts. Adam notes that he does this 99 percent of the time in his evaluations and consultations, highlighting the significance of this approach.00:04:04 Physio profession needs reform. 00:08:41 Interdisciplinary collaboration is key. 00:12:03 Develop life experience. 00:18:35 Reassurance and listening helps. 00:20:05 Focus on the big rocks. 00:28:57 Take action, don't obsess. 00:29:15 Take breaks from monitoring. 00:37:12 Adaptable approach to injury care. 00:40:19 Manage pain through activity. 00:44:26 Experiment to find relief.___CONNECT:

Forward Physio
Adam Meakins - Wisdom from Two Decades As a Physical Therapist

Forward Physio

Play Episode Listen Later May 17, 2023 62:54


In this episode, Noah was joined by Adam Meakins, one of the most prominent figures in the world of physiotherapy.  With over two decades spent as a clinician, a background in strength and conditioning, published literature in scientific journals, and experience teaching his course all around the world, Adam possesses an extensive wealth of knowledge. We discuss: when physios are useful and when they are not, why strengthening is not always the answer, what it means to implement a human-centered approach, what Adam would do differently if he started his career again, and more. Expect to have a much better understanding of what it means to be an evidence-based, critically-thinking, caring, and compassionate physio after this episode.Adam's InstagramAdam's TwitterAdam's Website---Noah's Instagram

Sports Therapy Association Podcast
STA145 Focus on CPD Part 2: 'Therapeutic Movement & Exercise' with Ben Cormack

Sports Therapy Association Podcast

Play Episode Listen Later Apr 22, 2023 62:40


'Therapeutic Movement & Exercise' - Part 2 of this month's Focus on CPD here on the Sports Therapy Association Podcast, and in this episode our special guest is Ben Cormack, founder of Cor-Kinetic and one half of 'Better Clinician Project' (with Adam Meakins). Ben Cormack and host Matt Phillips are joined by three former attendees of Ben's very popular 'Therapetic Movement & Exercise' CPD course which has now been taught in over 30 countries of the world.  • Imi Testa of Back on Track Soft Tissue Therapy • Sarah Jones of Affinity Bodyworks • Theo Clitherow  Together they discuss what Ben's 'Therapetic Movement & Exercise' CPD course can offer soft tissue therapists, and help YOU make a decision as to whether it may be a valuable source of CPD! Other Episodes in This Series  Ep144 - Dr Gary Mendoza - 'Behaviour Change and Motivational Interviewing'  Ep146 (to be recorded live April 24) - 'Gait Analysis for Runners - A Modern Approach' with Matt Phillips (host of STA Podcast)  Topics in this episode: 0:00 - Intro 4:30 - Ben Cormack - two decades of practice 8:37 - What makes the 'Therapetic Movement & Exercise' CPD course unique?   13:20 - Imi Testa: why did you choose Ben's course? 20:00 - Ben: The greatest skill of a good clinician is to be flexible with clients   22:22 - Theo Clitherow: why did you choose Ben's course? 26:00 - Ben: The importance of understanding different conditions and being up to date.  28:47 - Sarah Jones: why did you choose Ben's course? 33:30 - To Ben: what type of clinician comes to your course?   36:30 - To Ben: how important is a knowledge of pain science?   40:28 - To Imi, Sarah, Theo: Have you ever had problems trying to explain pain? 49:00 - To Ben: How is the course divided up? 53:13 - Question from the live lounge: "How do we explain the client's pain without it being taken as dismissive?" 54:45 - Details of UK dates for Ben's course - September 23rd & 24th in London, and possibly at The ST School in December 56:40 - 'The Better Clinician Project' with Ben Cormack & Adam Meakins   Useful Links: Ben Cormack Website: https://www.cor-kinetic.co.uk/ Better Clinician Project Website: https://www.betterclinicianproject.com/ Ben Cormack on Twitter: @CorKinetic Ben Cormack on Instagram: @CorKinetic Imi Testa on Facebook: Back on Track Soft Tissue Therapy   Sarah Jones on Facebook: Affinity Bodyworks Our sincere thanks to Ben Cormack, Imi Testa, Sarah Jones and Theo Clitherow for giving up their time to be guests on the show!  Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: matt@thesta.co.uk

Be Strong Physio
Adam Meakins' back injury: how he managed his low back pain and got back to deadlifting

Be Strong Physio

Play Episode Listen Later Apr 3, 2023 64:39


On this episode of the podcast, I was incredibly excited to be joined by Adam Meakins to discuss his back injury and how he recovered from it.   The aim of the podcast was to provide people who might be in a similar situation with acute, severe low back and possibly leg pain an example of how a Physio was able to self manage and get back to full health and fitness without anything fancy.   It's my hope that this episode is a resource for clinicians and people in pain alike. When you are severe pain it is normal to have fear and concern but I hope this episode can provide some hope of the amazing ability of the body to heal.   If you want to check out Adam's original back injury video you can do so here: https://twitter.com/AdamMeakins/status/1557775099721293825   All of the videos are great to watch and you can find them on Adam's Instagram if you scroll back to August 2021: https://www.instagram.com/adammeakins/?utm_medium=copy_link   More details about what we chatted about follow. --------------------------------------------------------------- We dived into a great discussion about what happaned as well as the reocvery process he went through. Some of the recovery principles that came up include: Stay active but also allowed to rest  Do movements that feel good - do you need to push into pain to restore eg extension  Analgesics and sleeping medication  Hot baths / water bottles  Patience    Criticism he copped Should see a physio, get scans etc  Manual therapy  Specific exercises (McKenzie)  Self blame - technique    Evidence about specific treatments / exercises What does the evidence say about whether any specific treatments are superior to others?  Do people need to get manual therapy for acute back pain?  Does this mean they shouldn't get manual therapy just to anticipate a common strawman argument?  Is this negative or does it provide people more choice?   If people want to see a physio Advice for members of the public who might want some guidance from a healthcare practitioner, what should they look for and what should they be wary of? Why did he get injured? Upon reflection with the aid of hindsight, what factors do you think might have contributed to your injury? Can we take any lessons from this? Technique? Evidence Programming - RPE, Training history with COVID External factors that could have placed a stress on your system? Shit happens?   Fear avoidance - deadlifts How hard was it to get back into deadlifts? Do you still have any residual fears or concerns in the back of your mind?  I really hope you enjoyed this episode. If you did I would be incredibly grateful if you could please leave a review on your favorite viewing platform.    Geoff Ford from Be Strong Physio 

Tyngre Rehab
174. Den missuppfattade biopsykosociala modellen med Ben Cormack

Tyngre Rehab

Play Episode Listen Later Jan 21, 2023 63:18


I avsnitt 174, det riktigt första avsnittet av Tyngre Rehab för 2023 så får Erwin möjligheten att sitta ner och prata med Ben Cormack, även känd på sociala medier under sitt företagsnamn 'Corkinetic'. Ben jobbar som muskuloskeletal terapeut och har en klinisk bakgrund inom vad som kallas Sports Therapy. Men han är idag nog mest känd som utbildare då han internationellt håller evidensbaserade kurser inom smärta, träning och rehabilitering, med ett särskilt personcentrerat fokus och 'no bullshit-approach'. Tema för samtalet är den artikel som Ben fick publicerad förra året om hur den biopsykosociala modellen (BPSM) kommit vilse och använts på fel sätt. Det pratas lite om BPSM historia, hur den kommit att användas på fel sätt och hur det humanistiska och enactivistiska perspektivet kan vara en modern väg framåt för att lägga till rätta den så kallade personcentrerade biopsykosociala ansatsen. Ben kommer till Malmö och håller sin kurs 'Theraputic Movement & Exercise' den 1-2 april - missa inte denna! Länk till kursen hittar du här. Här hittar du Bens artikel 'The biopsychosocial model is lost in translation: from misrepresentation to an enactive modernization' Ben hittar du på instagram under 'Corkinetic' samt mer om vad han gör på cor-kinetic.com. Ben är även ena halvan av 'The Better Clinician Project' tillsammans med Adam Meakins (som gästade avsnitt 130) – som nämns i avsnittet. För att få reda på mer rekommenderar vi att du följer Better Clinican Project på instagram eller går in på deras hemsida  betterclinicianproject.com. För att stötta vår podcast på ett enkelt sätt så ta del av vårt samarbete med utbildningsplattformen TrustMe-Ed och deras prenumerationserbjudande: Månadsprenumeration med 7 dagar gratis prövotid Helårsprenumeration med 7 dagar gratis prövotid Följ Tyngre Rehab och värdarna på Instagram: @Tyngrerehab, Daniel Andréasson, Kenneth Färnqvist, Erwin Lindén och Oskar Ek. Du som lyssnar på vår podcast får gärna betygsätta den på Apple Podcasts – lämna gärna en recension. Då blir podden mer synlig för andra plus att vi värdar blir glada.

Health Oddity Podcast
Recognising Industry Fakers with Adam Meakins

Health Oddity Podcast

Play Episode Listen Later Nov 18, 2022 78:10


Adam is a Specialist Physiotherapist, Sports Scientist, and Strength & Conditioning Coach working in the NHS and private practice in the UK. You may know Adam from his hilarious and often spiky and ‘triggering' instagram account. Adam doesn't hold back when he sees fake gurus, useless modalities and potentially harmful practices in the fitness industry. Cue Adam's popular ‘Silly Bullshit' posts calling out industry norms that have no evidence. In this podcast Adam doesn't hold back on his opinion but also his language! Adam backs up his opinions with experience and evidence and in his own practice has helped a wide range of people return to full function after an injury or episode of pain, and understands the importance of good honest robust rehab for all. If you are easily offended by coarse language then this episode is definitely not for you

Movement Logic: Strong Opinions, Loosely Held
Episode 10: Is There a Right and Wrong Way to Breathe?

Movement Logic: Strong Opinions, Loosely Held

Play Episode Listen Later Aug 10, 2022 72:32


Welcome to Episode 10 of the Movement Logic podcast! In this episode, Sarah and Laurel tackle the question of whether there is a right or wrong way to breathe, whether or not someone needs help with their breathing, how to help various populations explore their breathing, and whether it's always bad if our clients and students have pain. The problem with belly breathingWhat the respiratory diaphragm isEffective tactile cueing to help people to use their diaphragm effectivelyThe problem with cueing people to breathe deeplyWhy creating a safe space to downregulate the nervous system takes priorityWhy some people benefit more by externalizing (rather than internalizing) their focus How to breathe during strength trainingBreathing and the pelvic floorPranayama versus cardiovascular endurance trainingShould we breathe through our nose or mouth?Reference links:Adam Meakins, The Sports PhysioAll about Nitric OxideSign up here for the Movement Logic Newsletter for course discounts and sales and receive a free mini Pelvic Floor course!Watch the video of this conversation at: www.movementlogictutorials.com/podcast

LifeMe Podcast - Je levensstijl als medicijn
Aflevering 16 – Chronische pijneducatie en cognitief functionele therapie voor lage rugpijn – Louis Desmet Msc.

LifeMe Podcast - Je levensstijl als medicijn

Play Episode Listen Later Aug 5, 2022 46:53


Louis Desmet behaalde zijn diploma als kinesitherapeut en manueel therapeut aan de UGent. Daarnaast heeft hij ook de opleiding looptherapie gedaan in Nederland, en heeft hij bijzondere expertise in chronische pijneducatie. Instagram: @runningtherapygent Site: runningtherapygent.be Verloop van aflevering: Begin - 7: Kennismaking en introductie rond chronische pijn: verschil tussen acute en chronische pijn en introductie lage rugpijn, uitleg van concept ‘Fear avoidance' en ‘pijn' Min 9 - 15: Huidige aanpak van chronische rugpijnklachten, rode vlaggen bij anamnese, belang van een goede patiënt-therapeut relatie Min 15 - 19: Gesprek over pijneducatie – casusbespreking persoon met lage rugpijn met foute overtuigingen die schadelijk kunnen zijn voor het verdere pijnverloop, conceptuitleg ‘graded exposure' Min 21 - 25: Mag je rug bol gaan tijdens buigen, het ‘ontleren' van pijn Min 26 - 28: Kan houding de oorzaak zijn van de pijn? Wat is de beste houding? Min 28 - 34: Nocebo-effect van (1) uitleg over pijn alsof er ‘schade' is aan de rug zelf en van (2) rugscans Min 35 - 37: Case over stress en angst bij rugpijn, effecten van manuele therapie Min 37 - 40: Looptherapie voor zowel fysiek en mentaal welbevinden Min 41- 42: Is pijn er voor altijd? Min 42- einde: outro: eindboodschap, handige literatuur en personen voor inspiratie en verder opzoekwerk Aangehaalde literatuur en links: Boeken Louis Gifford - Aches and Pains Lorimer Moseley - Painful Yarns Personen Peter O'Sullivan (http://www.pain-ed.com/team/) Adam Meakins (@adammeakins) ------------------------------------------------------ De host van de LifeMe podcast is Len De Nys: Instagram: @denyslen Twitter: @DeNysLenLife Site: https://lendenys.eu/ ------------------------------------------------------ Verder staat het hele LifeMe team ook steeds voor je klaar om vragen te beantwoorden en voor goede doorverwijzingen: info@lifeme.be. Facebook: @LifeMeBelgium Instagram: @lifeme_vzw Site: www.lifeme.be

LTB Podcast
#350 Adam Meakins: Exercise Technique & Injury Risk (repost)

LTB Podcast

Play Episode Listen Later Jul 12, 2022 51:58


In today's reposted episode from back in May of 2021, Stuart welcomes Adam Meakins. Adam, @adammeakins on Instagram, is well known for his evidence-based approach to physiotherapy, strong views and his willingness to call out some of what he describes as nonsense surrounding his profession. They spend most of it discussing what we know about the association between technique and injury. Should you focus on making your client's form perfect, or should we just let people exercise as they please? They also get into the relationship between core strength and back pain, using medical imaging like MRIs and spinal flexion during deadlifts.     Find Out More About Adam: Instagram: https://www.instagram.com/adammeakins/  Website: https://www.thesports.physio/  Podcast: https://www.thesports.physio/the-naf-physio-podcast/      Find Out More About LTB: Website: https://liftthebar.com/  Instagram: https://www.instagram.com/liftthebar/? 14-Day Free Trial: https://liftthebar.thrivecart.com/ltb-membership-49

The Art of Performance Podcast
EP16: Adam Meakins - Its more than f*#cking physical

The Art of Performance Podcast

Play Episode Listen Later Jun 20, 2022 55:49


In today's episode, we welcome Adam Meakins to the Art of Performance Podcast. Adam, aka The Sports Physio, has been in the fitness industry for over 20+ years in a whole manner of roles from Sports Science to Strength Conditioning, working in the NHS & now Private Practice as a physiotherapist. He prides himself on giving practical, evidence-based solutions that have helped a wide diverse range of people return to full function following an injury or episode of pain. This clinical evidence-based approach has stemmed into the world of social media where his passion to help others steer away from misinformation & dogmatic malpractice has become widely known! Educating others on how to deal with pain, understanding their own bodies & empowering others to take charade of their own health without living in fear. As personalities go Adam is up there as 1 of best and was an absolute pleasure to speak to on the podcast. We discussed issues around poor advice, some myths that creep up in certain practices & the approaches he takes to help his clients reach their potential. Check out what Adam had to say in todays podcast and remember if you enjoyed todays podcast please leave us a 5-star review & let us know your thoughts. @adammeakins || @peakfituk || @coach_dean_hammond

The ROBUR Podcast
EPISODE 41: Manual Therapy, Perfect Technique and Black Mambas with Adam Meakins. Featuring Angus Bradley!

The ROBUR Podcast

Play Episode Listen Later May 30, 2022 50:53


The boys get down and dirty with Adam Meakins! Diving deep into all things from massage guns, massage therapy, and the divide between strength and conditioning coaches and physiotherapists. 

Melbourne Strength Culture Podcast
#20 - Jared Powell on Pain and the Evolution of Rehab Science

Melbourne Strength Culture Podcast

Play Episode Listen Later Apr 6, 2022 60:02


Job opportunities with Get Going: https://www.getgoingpt.com.au/careers Jared Powell IG: https://www.instagram.com/shoulder_physio Jared's website: https://www.shoulderphysio.com/ 0:00 Number 1 in the hearts, number 1 in the charts. 0:42 Jared loves golf. 2:35 Shoulder impingement - is it even a thing? 8:06 Placebo surgeries. 11:21 The predictive processing of the brain and pain. 16:45 Manual therapy, what does science say? 18:44 Helping people get off the practitioner “ring-around”. 25:31 Helping clients with their experiences of chronic pain. 27:55 Moving away from a fragile mindset and fragile outcomes. 29:52 Adam Meakins. 32:53 Greg Lehman. 34:41 Greg Lehman vs. Andrew Lock debate. 40:18 Upcoming debates with Jared Powell. 42:37 Lifting technique and injury. 46:00 Load management and isometrics for tendon rehab. 50:26 Nordics and hamstring health. 52:51 Strengthening for shoulder pain? 58:01 Upcoming shoulder physio seminars. 58:59 Uncut gems? Please don't forget to subscribe on YouTube and rate us 5 stars on both Spotify and Apple!

The Preventive Medicine Podcast
Lessons Learned from 50 Episodes – Part 2 Lessons Learned from 50 Episodes – Part 2

The Preventive Medicine Podcast

Play Episode Listen Later Mar 30, 2022 58:34


With over 50 episodes filled with incredible guests, there has been a lot of very powerful information shared. In this episode, hear some of my takeaways from talking to nearly 50 experts in their fields of study specifically from episodes 26-51! Listen to the main takeaways from podcasts with personal trainers, PhDs, ER physicians, sports medicine physicians, and many other unique perspectives around preventive medicine. Show Notes Episode 26: Adam Meakins, PT - Musculoskeletal medicine Episode 27: Ragav Sharma, DO, CSCS - 1 year anniversary episode Episode 28: Robert Bowers, DO, PhD - Musculoskeletal medicine, sports medicine Episode 29: Jeffrey Linder, MD - Annual well-visits Episode 30: Jim Eubanks, MD - Musculoskeletal medicine, spinal medicine Episode 31: Karl Nadolsky, DO - Obesity, endocrinology Episode 32: Jeb Dunkelburger, MS - Healthcare and Insurance Episode 33: Leah Lutz - Weight Loss and Women's Training Episode 34: Ragav Sharma, DO, CSCS - What is preventive medicine  Episode 35: Mike Albert, MD - Obesity Medicine Episode 36: Jonathan Alessi & Ragav Sharma, DO, CSCS - Weight Loss Journey's Episode 37: Danny Lennon, MS - Nutrition Deep Dive Episode 38: Mark Lewis, MD - Oncology Episode 39: Chris Winter, MD - Sleeping Disorders Episode 40: Jade Wu, PhD - Sleep psychology and Insomnia Episode 41: Zain Husain, MD - Dermatology and Skin Care Episode 42: Eliud Sierra, DC - Exercise selection in Rehabilitation Episode 43: Ragav Sharma, DO, CSCS - Exercise in Prevention Episode 44: Ragav Sharma, DO, CSCS - New Year Outlook Episode 45: Stephen Trevick, MD - Neurocritical care and psychiatric crises Episode 46: Nicole Piemonte, PhD - Death and Dying in Healthcare Episode 47: Sameena Rehman, MD - Women's Health Episode 48: Jordan Syatt - Goal Setting and Common Sense Episode 49: Gerald Ernat, RD, MS - Supplements Episode 50: Leoson Hoay, MS - Big Data and Public Health Episode 51: Natasha Poulopoulos, PhD - Pediatric Psychology Join our Mailing List HERE: Mailchimp

The Shoulder Physio Podcast
#4 - Adam Meakins and Chad Cook debate

The Shoulder Physio Podcast

Play Episode Listen Later Mar 8, 2022 92:53


The topic of manual therapy and its role in physical therapy always elicits differences of opinion. In this episode, Adam Meakins and Chad Cook tackle the hard questions and attempt to clarify what manual therapy does (and doesn't) and where it fits into contemporary physical therapy care (if anywhere!). Want to see the conversation happen live? Check us out on YouTube. Connect with Adam, Chad and Jared: Adam on Twitter:@AdamMeakins Chad on Twitter: @Chadcookpt Jared on Instagram: @shoulder_physio Jared on Twitter: @jaredpowell12 References To download an infographic summarising the key points from this conversation, and the reference list, click here. Disclaimer These terms and conditions apply when you listen to The Shoulder Physio Podcast.

Yoga Meets Movement Science
You Can't Go Wrong Getting Strong... Or Can You? w/ Adam Meakins

Yoga Meets Movement Science

Play Episode Listen Later Feb 22, 2022 68:40


Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen discuss the many nuanced connections between strength and pain with Adam Meakins, a brilliant and influential physiotherapist and strength and conditioning coach.Points of discussion include:What is strength, and what parameters need to be met in order for an activity to be strengthening?If someone adds strength work into their movement practice and they end up feeling better in their body, why do they feel better?Do weak muscles cause pain?Are “tight” muscles simply weak, and is the solution always to strengthen them?What's the relationship between muscle imbalances, poor posture, and pain?Is regional interdependence a well-supported explanation for why people have pain? (We define this term in the podcast for those who aren't familiar with it.)What are some limitations of using strength training to treat people in pain?…And much more!Enjoy this engaging and eye-opening discussion for yoga, movement, and fitness geeks!Adam Meakins is a specialist physiotherapist, sports scientist, and strength and conditioning coach working in the National Health Service and private practice in the UK. He is internationally recognized for calling out B.S. Many newcomers in the physiotherapy field cite Adam as their #1 influence. He shares excellent educational content through his social media platforms and his continuing ed courses online.Find and follow Adam here: website / Twitter / InstagramThe Better Clinician Project w/ Adam Meakins & Ben Cormack – A unique online learning resource for all healthcare professionals who want high-quality low-cost education that's engaging and entertaining.The NAF Physio podcast w/ Adam Meakins & Greg LehmanResources mentioned in this episode:Strength for Yoga Remote Group Training – ongoing, interactive monthly strength program for yogis created by Jenni & TravisStrength Training for Yoga book & 8-week training program by Jenni & TravisTo find out more about Travis Pollen: website / InstagramMusic used with generous permission from Dischord A Cappella.

The Massage Matters Podcast
Session 32 - San Diego Pain Summit Preview, with Rajam Roose

The Massage Matters Podcast

Play Episode Listen Later Feb 6, 2022 61:02


A 3-day conference in San Diego, during a wet and miserable February back home in England? Where do we sign up?! Yes, Matt has managed to finagle his way to attending the 2022 San Diego Pain Summit - but what is it, and why is it such an important conference? Rajam Roose, former massage therapist and founder and CEO of The San Diego Pain Summit, joins The Massage Collective to fill us in on the history of the summit - how it grew from the need for an event where participants could learn clinically relevant applications of pain research, how getting the first years Keynote speaker (Lorimer Moseley!) was a game changer, how the evening hot tubs and fire-pits result in amazing connections (we're looking at you Adam Meakins & Ben Cormack's Better Clinician Project!), plus how this years summit is shaping up to be the most interactive yet - whether you are there in person or joining online from the comfort of your sofa. The back catalogue of talks hosted on the SDPS website is worth its weight in gold, but the aspect that makes this summit so unique is the opportunity for attendees and speakers to network and learn from each other in a relaxed atmosphere like no other. We highly recommend joining the virtual conference! You can contact Rajam and find out more here; Facebook Twitter

PTCOFFEECAST
Talking Back Pain with Rob & Dave |164

PTCOFFEECAST

Play Episode Listen Later Dec 26, 2021 48:25


On this episode we sit down with Rob & Dave who are the co-hosts of The Back Pain Podcast. They are both Chiropractors in England who are on a mission to treat the worlds back pain, one episode at a time. They have had some great conversations on their podcast around the topic of low back pain. Including clinicians such as Dr. Jacob Harden, Adam Meakins, and Greg Lehman. Who are all former guests of the ptcoffeecast. During this conversation we dive into how the podcast started, their take on low back pain, and we discuss some of the good conversations they have had on their podcast. You will want to tune into this one. You can listen to the episode on Spotify and Apple Podcasts. If you enjoy this episode could you please help us out by subscribing, dropping a review on iTunes, and sharing this episode with one other person. Your feedback and support mean the world to us! Physio Network *** To start your 7 day free trial click the link below*** https://www.physio-network.com/research-reviews/#a_aid=tmpts&a_bid=0942bcda The Back Pain Podcast Instagram: https://www.instagram.com/thebackpainpodcast/ Website: https://thebackpainpodcast.com/ Rob: https://www.instagram.com/robthechiro/ Dave: https://www.instagram.com/chiro_dave/ Instagram: Follow us! @themvmtpts Website: https://www.themovementphysio.ca/ Instagram: https://www.instagram.com/themvmtpts/ PTCOFFEECAST Instagram: https://www.instagram.com/ptcoffeecast/ Email : dalton@themovementphysio.ca

Yoga Meets Movement Science
Stretching Myths and Stretching Facts w/ Greg Lehman

Yoga Meets Movement Science

Play Episode Listen Later Dec 14, 2021 56:38


In this episode, yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen discuss the science of stretching with one of their mentors and biggest inspirations, Greg Lehman, BKin, MSc, DC, MScPT. As is the norm with this podcast, an abundance of common myths about this topic are highlighted and busted. We hope this discussion helps inspire a change in the dialog around stretching in the yoga, movement, and fitness worlds!Topics discussed include:What is stretching?What's the distinction between active and passive stretching – and does it really matter?How does stretching affect the tissues of the body – in both the immediate, short term and in the bigger picture, long term?What's the relationship between stretching and injury prevention?What does research currently suggest about stretching right before an athletic activity? Does it hinder performance or not?Is the practice of Yin Yoga and long-held passive stretches in general safe?Should people with systemic connective tissue disorders such as Ehlers-Danlos Syndrome avoid stretching?Should flexibility be retired as a major component of physical fitness?And so much more!Resources mentioned in this episode:NAF Physio Podcast episode with Greg, Adam Meakins, and Kara Gillett on HypermobilityJenni & Travis' article: End Range Training: Does Closing the Gap Between Active and Passive ROM Prevent Injuries?To learn more from Greg Lehman: website / Twitter / Instagram / YouTubeGreg's Recovery Strategies Pain WorkbookStrength for Yoga Remote Group Training – ongoing, interactive monthly strength program for yogis designed by Jenni & TravisArticle: The Case for Retiring Flexibility as a Major Component of Physical FitnessArticle: Strength Training Versus Stretching for Improving Range of Motion: A Systematic Review and Meta-AnalysisTo find out more about Travis Pollen: website / InstagramMusic used with generous permission from Dischord A Cappella.

The Back Pain Podcast
Flexion, Extension, Radicular Pain & Disc Pathology with Adam Meakins and Dr Mark Laslett

The Back Pain Podcast

Play Episode Listen Later Nov 12, 2021 97:16


Dr Mark Laslett is a specialist muscular-skeletal physiotherapist based in New Zealand with a particular interest in predicting the structure that is the source of pain. Adam Meakins is a physiotherapist and co-founder of the educational company ‘The Better Clinician Project' In this much-anticipated discussion they talk at length about low back pain, Adam's back injury, his recovery, deadlifting and spinal flexion along with lots, lots more This is an episode with great content that you will want to listen to more than once   KEY TAKEAWAYS Our ability to assess and diagnose specific structures is challenging An injury with an acute phase, followed by easing off of pain and then the development of radicular pain syndrome is a common picture You manipulate the probability based on other factors Your diagnosis can change as you receive more information from the patient and as symptoms change The question is whether sometimes self-management should be augmented There could be another reason why someone has a mechanical restriction in a certain direction other than having a disc pathology I had differential diagnosis's that were changing in the acute stages with it becoming more certain as time evolved You can't get the extension back unless you correct the shift Using the mechanism of injury as a treatment is about strengthening those areas through exposure to the forces and stimuli that you will experience Flexion will temporarily reduce the amount of  bulging but if you continue the bulging will increase When discs are hydrated there is a greater risk of herniation Flexion has not been seen consistently to be a causative factor to disc structure deterioration You cannot live a life without flexion and you have to restore it as part of your rehab   BEST MOMENTS ‘The evidence shows that on average people are 75% better in 3 to 6 months' ‘You should start flexion when it's safe to do so'  ‘Sometimes things need time just to calm down' ‘Sedentariness is a risk for disc deterioration'   THE BACK PAIN PODCAST PROVIDER MAP - FINDING SOMEONE TO HELP YOU WITH YOUR BACK PAIN https://thebackpainpodcast.com/index.php/members-map/   VALUABLE RESOURCES The Back Pain Podcast The Back Pain Podcast website The Back Pain Podcast recommended products affiliate link Our Rode Mixer https://amzn.to/3waU8bx Our Microphones https://amzn.to/3rzSZ9Z Second Microphone https://amzn.to/2ObKMeA XLR Cable https://amzn.to/3rBL8ZB Studio Headphones https://amzn.to/3u082LE Laptophttps://amzn.to/3dhfafT Our webcam https://amzn.to/31uUefQ    RESOURCES FROM THIS EPISODE Adam Meakins Website - https://www.thesports.physio/ Twitter - https://twitter.com/AdamMeakins Instagram - https://www.instagram.com/adammeakins/   Mark Laslett Twitter - https://twitter.com/marklaslett_NZ     ABOUT THE HOSTS Dave Elliott Dave is the owner of Advanced Chiropractic, a chain of Chiropractic and massage therapy clinics in Essex, UK. Dave still sees patients during the week but has been working hard to talk to as many experts in the field of back pain as possible to help distil all the information and bring it to you in this awesome podcast. You can find Dave on any of the Advanced Chiropractic social media platforms, or you can contact him at hello@thebackpainpodcast.com   if you have any questions for him. -Instagram    Rob Beaven Rob owns and runs a multidisciplinary clinic, The Dyer St Clinic in Cirencester Gloucestershire. His team of Chiropractors, Physiotherapists, Osteopaths, Doctors, and podiatrists all collaborate on thousands of back pain patients every year. Alongside Dave, he has worked hard to bring to the table experts across all industries to give you the low down on back pain, with steps you can implement today to start feeling better. -Instagram -Twitter   SOCIAL MEDIA LINKS Instagram Twitter Facebook   CONTACT US hello@thebackpainpodcast.com       Support the show: https://thebackpainpodcast.com See omnystudio.com/listener for privacy information.

The Modern Pain Podcast
Navigating The Manual Therapy Pendulum

The Modern Pain Podcast

Play Episode Listen Later Oct 15, 2021 23:40


We have been talking to a lot of clinicians lately and a common theme seems to be emerging?People are frustrated. Social media per usual feeds you a dichotomy that is devoid of any nuance.Young clinicians are disenfranchised and are questioning what place if any manual therapy has in practice.So, before you go on a 15 level coursework pusuit of manual therapy jedi certification or go and buy a manual therapy sucks t-shirt from Adam Meakins, listen in and hear a nuanced discussion around the pendulum swings of manual therapy. Resources:https://www.thieme-connect.com/media/10.1055-s-00049852/202103/supmat/10-1055-a-1499-5262-s01.pdfhttps://youtu.be/nGspYvZGTFg*********************************************************************

STRENGTH REHAB PODCAST
E110: Meakin's Low Back Injury, Protect vs Expose, & Pain Talk w/ Adam Meakins.

STRENGTH REHAB PODCAST

Play Episode Listen Later Oct 6, 2021 41:03


On this episode, Raul had a laid back chat with Adam Meakins. Adam is a physiotherapist based at the UK. He is well known in the online MSK world and has a LOT of knowledge. Topics include Meakin's story, how he got into physiotherapy, and he also explained a recent injury that he had. They also talked about pain, catastrophization, fear avoidance behavior, and more. Follow Adam on instagram: (https://www.instagram.com/adammeakins/)

Pilates Elephants
55. Physio and Rehab - Not What You Think! with Adam Meakins

Pilates Elephants

Play Episode Listen Later Oct 3, 2021 82:00


Sometimes it can feel like outdated beliefs are rampant in the rehab world... Well, this episode is here to help change that. Adam Meakins is one of the most followed clinicians in the world on socials, and for good reason. He is open and informative, even sharing his own first-hand rehab experiences in full public gaze. His no nonsense, evidence-based approach is worth learning from.  Find resources and links to research for this episode https://breathe-education.com/podcasts/physio-and-rehab/ (here)  -------------------------------- How to Connect with Adam Meakins:Adam Meakins at https://www.betterclinicianproject.com/ (The Better Clinician Project) Adam Meakins https://www.thesports.physio/ (The Sports Physio) Find Adam Meakins on Twitter https://twitter.com/adammeakins (here) Find Adam Meakins on Instagram https://www.instagram.com/adammeakins/ (here) -------------------------------- Ways to engage with us for FREE: Join ourhttps://breathe-education.com/pilates_elephants-register/ ( free weekly Q&A)  Get our free ebook onhttps://breathe-education.com/posture/ ( Posture Myths in Pilates) Connect on Instagramhttps://www.instagram.com/breathe.education/ ( Breathe Education),https://www.instagram.com/the_raphaelbender/ ( Raphael Bender),https://www.instagram.com/cloebunterpilates/ ( Cloe Bunter) and Facebookhttps://www.facebook.com/BreatheEducation ( Breathe Education) -------------------------------- Masterclasses and online courses: Do ahttps://breathe-education.com/masterclasses/ ( Masterclass) with us https://breathe-education.com/pilates-business-blueprint/ (Pilates Blueprint) with Jenna Zaffino and Raphael Bender Read more about thehttps://breathe-education.com/diploma-of-clinical-pilates/ ( Diploma of Clinical Pilates) -------------------------------- Have Questions? https://breathe-education.com/coachingcall (Book a time to talk with our team) *Links may not work on some platforms. You'll find all the info athttps://breathe-education.com/podcast/ ( https://breathe-education.com/podcast/) This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy

The E3Rehab Podcast
45. Low Back Pain & Lumbar Radiculopathy w/ Adam Meakins

The E3Rehab Podcast

Play Episode Listen Later Sep 14, 2021 48:26


In this episode, we sat down with Adam Meakins to discuss his recent experience with low back pain and leg symptoms after a deadlifting session. If you'd like to watch the video recording, be sure to check out the YouTube link below! --- More about Adam Meakins: Twitter: https://twitter.com/AdamMeakins Instagram: https://www.instagram.com/adammeakins  Blog: https://www.thesports.physio/back-pain-sucks/ --- More about us: YouTube Video: https://youtu.be/16FACiKt7G4  Website: https://e3rehab.com/  Instagram: https://www.instagram.com/e3rehab/ --- This episode was produced by Matt Hunter.

Tyngre Rehab
141. Höstprat med Daniel och Erwin

Tyngre Rehab

Play Episode Listen Later Aug 28, 2021 73:04


Daniel och Erwin sparkar igång höstens avsnitt med att prata om hur sommaren varit, Daniels ”man cold” och Erwins träningsframsteg. Vidare diskuteras den reality-serie som fysioterapeuten Adam Meakins sänt sedan han fick akut ryggvärk och ett tänkvärt blogginlägg av Bronnie Lennox Thompson. Båda har tidigare gästat podden i avsnitt 130 respektive avsnitt 123 och 124. Följ Tyngre Rehab och värdarna på Instagram: @Tyngrerehab, Daniel Andréasson, Kenneth Färnqvist och Erwin Lindén. Du som lyssnar på vår podcast får gärna betygsätta den på Apple Podcasts - lämna gärna en recension. Då blir podden mer synlig för andra plus att vi värdar blir glada.

The Preventive Medicine Podcast
No Bullsh*t Musculoskeletal Care – Adam Meakins

The Preventive Medicine Podcast

Play Episode Listen Later Aug 21, 2021 48:10


When it comes to sports science and musculoskeletal care, there are not many people with as much experience as Adam Meakins. Inspired by his curiosity and passion, Adam has continued gaining experience throughout his entire career first as a trainer before becoming a physiotherapist practicing in the UK. Since then, he has become a world-wide authority on musculoskeletal care giving international seminars, being a published author in peer-reviewed journals, and even an author for a textbook. He is also the host of his own podcast - the NAF podcast which I personally listen to! In this episode, we discuss Adam's straightforward and experienced approach to risk reduction in the field of MSK care. We discuss his thoughts on promoting prevention in the field, manual therapy, proper exercise prescriptions, and his own recent back injury. This is a fun episode, hope you enjoy! Adam's Social Media: Instagram Twitter Podcast Topics Discussed: How did you chose on the path of becoming a physiotherapist and where does your passion for MSK care come from? What does preventive medicine mean to you? Physical therapy is often used after an injury, how can it be used for prevention? You are a well known critic of manual therapy despite being trained in it and previously using it, when did you flip the switch? Is manual therapy (including scraping, cupping, adjustments, etc) ever beneficial for preventing or treating sport related injuries? How do you write a proper prescription for exercise for patients and who should be writing it? Is it more important to start exercising or perfect your form first? Where do you draw the balance between the two? What is "natural history" and how do you tell whether something will heal on its own or not? Work in back injury with this If someone asks you how to get healthy at a coffee shop, what do you tell them in 2 minutes? Join our Mailing List HERE: (and get a free template) Mailchimp

Golden Nuggets
Ep. 7 - Ben Cormack - Pain and Patient Centered Care

Golden Nuggets

Play Episode Play 35 sec Highlight Listen Later Mar 1, 2021 66:20


Drs. Joe and CJ are graced by Ben Cormack in which they tackle the difficult questions about pain, how to approach patient care as a #wokePT, what self efficacy is and is not, feeling better and value based patient goals. Ben Cormack is founder and CEO of Cor-Kinetic which is an educational platform that he uses to make waves in the physical therapy/allied rehab community through courses, video lectures, blogs among other things. He is also co-founder of The Better Clinician Project with Adam Meakins, which offers weekly research reviews, weekly rehab reviews, weekly clinical content and guest lectures, to name a few aspects of this educational platform. Instagram: @corkinetic and @thebetterclinicianprojectTwitter: @corkinetic and @clinicianbetterFacebook: Ben Cormack and The Better Clinician ProjectInstagram:@dr.joe.dpt@the_movement_drFacebook:Training Through PainWODprepThe Movement Dr.Additional resources:Pain and Injury ConsultsThe Movement Dr.

The Anatomy of Therapy - Rebuild Yourself
#45 - A Higher Low: Jefferson Curls, Spinal Flexion and Calls to Action

The Anatomy of Therapy - Rebuild Yourself

Play Episode Listen Later Jan 5, 2021 35:37


Episode 45 of The Anatomy of TherapyIn this episode we discuss the difference in aiming for higher highs and improving your lowest low. We discuss Adam Meakins opinion on spinal flexion and Jefferson curls, and we end with calls to action for ourselves in this new year to find our lows and raise them up! Next week we will divulge what we are decided to work on! We hope you join us in raising your lowest low, or at least that of your patients and clients! Cheers!TAOT Instagramhttps://www.instagram.com/theanatomyoftherapy/TAOT YouTubehttps://www.youtube.com/channel/UCm2Th5O_qjtAk-kFtHwqZdQSupport the show (https://www.patreon.com/theanatomyoftherapy?fan_landing=true)

The Halo Effect Podcast
#4 - Cutting Out the BS (ft. Adam Meakins)

The Halo Effect Podcast

Play Episode Listen Later May 11, 2019 66:33


In this episode, I sit down with Adam Meakins, a Physiotherapist out of the UK that is known for being strongly outspoken and very passionate in his beliefs about the field of physiotherapy and is not afraid to challenge popular ideas. If you don't know him already, he receives a lot of backlash online about his stance on Manual Therapy, but this episode might shed some more light as to why he strongly stands against it. What you'll find is that Adam is a physiotherapist that values therapeutic alliance, exercises that build resiliency, and overall, is trying to get other physios to understand the importance of challenging knowledge, no matter who's handing it out because it will only propel in the profession in a positive way. Anyone that knows me, knows I am not a 5:30 am kind of guy, but Adam most definitely made it worth while and it was an absolute blast and privilege talking to him. Please be sure to SUBSCRIBE and give a RATING! I really appreciate the support. You can find Adam on Instagram @adammeakins His blog (which I strongly recommend checking out) is The Sports Physio As always you can follow me on Instagram @thehaloeffectpodcast or email me suggestions at haloeffectpodcast@yahoo.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-halo-effect-podcast/support

The Level Up Podcast
7. A Real F#&*!NG Conversation with Adam Meakins

The Level Up Podcast

Play Episode Listen Later Feb 9, 2019 37:47


What a fun episode getting to chat with one of the realest in the game, Adam Meakins (@adammeakins). He joined us for an authentic conversation discussing his journey on being less wrong, challenging the status quo, and reform in healthcare. We so appreciate Adam's honest and informed perspective and this episode is jam packed with tons of take aways for you all! 

A Biopsychosocial Healthcare Podcast
Adam Meakins – Low-value interventions and manual therapy

A Biopsychosocial Healthcare Podcast

Play Episode Listen Later Dec 19, 2018


To read Adam's Blogs and find out more about the man check out his page HERE. Or check out his NAF Physio podcast HERE. We hope you enjoy!

A Biopsychosocial Healthcare Podcast
Adam Meakins - Low-value interventions and manual therapy

A Biopsychosocial Healthcare Podcast

Play Episode Listen Later Dec 19, 2018 40:28


To read Adam's Blogs and find out more about the man check out his page HERE. Or check out his NAF Physio podcast HERE. We hope you enjoy!

ClinicalAthlete
Episode 16: K.I.S.S. Simplifying The Shoulder with Adam Meakins

ClinicalAthlete

Play Episode Listen Later Oct 13, 2018


Why must we overcomplicate things? In this episode, we welcome Physiotherapist and strength and conditioning specialist, Adam Meakins, onto the show to discuss management of shoulder injuries (and other topics) in a simple, practical way. Adam's blog: https://thesports.physio/ To learn more about the ClinicalAthlete Community: https://www.clinicalathlete.com