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Do you have limiting beliefs? Are you a perfectionist? My podcast guest, Kamini Wood, spoke about these topics on this episode of Last First Date Radio. She is a certified life coach, speaker, and bestselling author who helps high achievers overcome anxiety, perfectionism, and limiting beliefs to rediscover their authentic selves. As the founder of the AuthenticMe® method and CEO of Live Joy Your Way, she empowers individuals to build self-awareness, set boundaries, and create fulfilling, balanced lives.In this episode:Where do our limiting beliefs stem from?How can people overcome limiting beliefs, especially when it holds them back from dating?How does perfectionism sabotage our love lives, and how can people begin to overcome their need to be perfect?How can our careers contribute to our self-sabotaging habits, and how does this show up in our romantic relationships?How can people balance their love life and work?Connect With KaminiFacebook https://www.facebook.com/itsauthenticme/ LinkedIn https://www.linkedin.com/in/kaminiwood Pinterest https://www.pinterest.com/itsauthenticme/ Instagram https://www.instagram.com/itsauthenticme/ Youtube https://www.youtube.com/channel/UCSVaEISjpaXsCdQGbE2lpUw Website https://www.kaminiwood.com/►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate #limiting beliefs, #dating after 40, #dating advice, #perfectionism
What happens with high-achievers become moms? Kamini Wood, a certified life coach and mother of 5, is on the podcast to discuss limiting beliefs and their impact on high-achievers in motherhood. Kamini shares the importance of self-awareness and self-compassion, as well as tips on values-based action to overcome beliefs that might be holding you back.In the episode, Kamini and I talk about:How our kids act as mirrors reflecting us back to ourselvesWhat happens when high-achievers become mothersThe need for awareness in overcoming limiting beliefsWhy you need to know your own valuesRedefining success and failureThe need for shame to be witnessedA little about our guest:Kamini Wood, a certified life coach, helps high-achievers heal their relationships with themselves. She helps people take courageous steps in identifying limiting beliefs, reasons for stagnation and overcoming self-doubt in order to live a fullingprofessional and personal life. Trained in internal family systems and cognitivebehavioral-based coaching, Kamini utilizes her skill set to help healthcare workers, doctors, and lawyers find the balance between work and their personal lives. She is the creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. Kamini is a best-selling author; holding certifications in various modalities including life, wellness, high-performance coaching, teen life, conscious uncoupling, calling in the one, new money story, breath work, meditation and diversity, equity inclusion, and belonging. She is also trained in conscious parenting and coaching for children.To connect with Kamini, follow her on Instagram @itsauthenticme or visit her website www.kaminiwood.com.If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @honestlyemilyrose and @worthymotherpodcast, and don't forget to subscribe wherever you listen!Send us a text
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Kamini Wood about overcoming imposter syndrome, healing from trauma, and discovering the power of aligning with your authentic self through values-based actions and self-awareness techniques. For the transcript and full story go to: https://www.drmanonbolliger.com/kamini-wood Highlights from today's episode include: Kamini Wood 03:33 The way that I define the authentic self is the part of it's, first of all, it's a capital S self, and it's the self that is aligned with your core values, your core needs, and a true, compassionate understanding of those things and what your beliefs are about self. Manon Bolliger 14:40 I think eggshell was just because I understood the trauma that another person lived. It made me feel compassionate. But therefore I thought, well, this is not the battle worth fighting. This is not the stance worth making so you're constantly negotiating your right to be you. Kamini Wood 18:25 That recognition and aware of what are those beliefs in the background, what are the stories I've been telling myself? Is step one, and then you go into starting to identify what your actual values are and what your needs are ABOUT KAMINI WOOD Kamini Wood is an entrepreneur, author, podcaster, and founder of the Live Joy Your Way coaching company. In her client work, she focuses on helping high achievers overcome Imposter Syndrome, release trauma, break through limiting beliefs, and rediscover their authentic, joyous relationships with themselves. Kamini studied mathematics and nutrition and is currently working on a Master's Program in positive psychology at the University of Pennsylvania. She is also board-certified by the American Association of Drugless Practitioners. In her bestselling book, Om: Life's Gentle Reminders, Kamini shares a compilation of short inspirational stories designed to help us take in the moment, and live a joyous, fulfilled life. Her background in mathematics aids Kamini in recognizing patterns quickly. Passionate about helping her clients release social anxiety, build courage and confidence, set boundaries, and overcome past trauma, Kamini's trademarked AuthenticMe™ method is designed to help adults and teens rediscover their authentic selves and find the courage to live their full potential. With Kamini's guidance, her clients regularly achieve transformational results in the areas of wellness, anxiety and stress, eating disorders, money mindset, conscious uncoupling, and more. As a woman who lived through and survived a narcissistic and abusive relationship, Kamini aids her clients in recognizing toxic traits and uses her insights and first-hand experience to help her clients heal and move forward. The host of the podcast, RiseUp - Live Joy Your Way, Kamini regularly makes guest appearances on other popular podcasts as well. She is featured on NBC, Huffpost, Authority Magazine and VeryWell Mind. Originally from Connecticut, Kamini lives in North Carolina with her five children and two dogs. Although she often works 60-hour weeks, Kamini's drive also helps her spend quality time with her family, and even play pickleball. Core purpose/passion: My mission is to empower individuals to reconnect with their authentic selves, embrace vulnerability, and cultivate inner strength to lead fulfilling lives. I guide high achievers and compassionate leaders—parents, professionals, and teens—to navigate personal challenges and make mindful choices aligned with their values. Through empathy and practical support, I help others break free from limiting patterns, set healthy boundaries, and foster genuine connections. I believe in the transformative power of self-awareness and resilience, providing tools and insights that encourage growth, well-being, and sustainable success in all areas of life. Website | Facebook | Instagram | LinkedIn | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household! For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
Do you ever feel like you're not good enough, even when you're succeeding? In this episode, I'm joined by the incredible Kamini Wood, who specializes in helping high achievers break free from imposter syndrome and self-sabotage. Kamini is a certified life coach, best-selling author, and founder of Live Joy Your Way and AuthenticMe®. She helps high-achievers overcome self-doubt, limiting beliefs, and people-pleasing behaviors to lead more fulfilling personal and professional lives. Growing up as a first-generation American, she experienced the pressure of seeking external validation, which inspired her journey of self-discovery. Now, she empowers others to reclaim their authenticity, heal their relationships with themselves, and stop outsourcing their self-worth. She holds certifications in life coaching, wellness, high-performance coaching, and conscious parenting. Kamini's unique approach helps her clients achieve personal and professional fulfillment. In our discussion, we explore the impact of imposter syndrome and how it stems from feelings of "not being enough" or "not deserving." Kamini provides practical strategies for recognizing and addressing these feelings by reconnecting with your core self and values. We also discuss self-sabotage as a form of self-protection and how to break free from it. Key Takeaways: Imposter syndrome often originates from limiting beliefs of not being good enough or deserving of success. Self-sabotage is a form of self-protection, often used to prevent failure but ultimately hinders growth. Kamini emphasizes the importance of self-compassion and learning to honor your feelings and emotions without judgment. Breaking free from the cycle of self-doubt requires self-awareness, re-aligning with your values, and taking small steps toward self-leadership. Healing your relationship with yourself allows you to model healthy behavior, particularly for your children, as Kamini realized through her journey of motherhood. Connect with Kamini:Instagram: @itsauthenticmeWebsite: www.kaminiwood.comFree e-book on Limiting Beliefs Connect with Brittny:Instagram: @brittnyking_Website: www.brittnyking.comEmail: hello@brittnyking.com
Kamini Wood, who grew up in a small Connecticut town as a first-generation American with immigrant parents. Early in her life, she navigated the complexities of identity and belonging. Feeling the pressure to blend in and seek external validation, she excelled academically and in helping others, driven by the belief that hard work equaled acceptance. Becoming a mother of five while pursuing a career as a certified project manager, she realized her identity was externally defined. Raising high-performing young adults, she recognized people-pleasing behaviors in her children and felt a deep calling to reclaim her authenticity and self-leadership. Seeking to realign with her true self, she embarked on a journey of self-discovery and self-validation. Becoming a certified life coach, she dove into her own self-work, learning to honor her feelings and emotions without judgment. Through self-compassion and self-love, she evolved into her own self-leader. Today, as CEO and Founder of Live Joy Your Way and AuthenticMe®Life Coaching, she empowers high-performing adults and young adults struggling with self-doubt and the need for external validation. Her mission is to help others recognize their true value and stop outsourcing their self-worth Kamini is a certified life coach, helps health care workers who are always under pressure manage their work and personal lives. She is the creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. Trained in internal family systems and cognitive behavioral-based coaching, Kamini utilizes her skill set to help healthcare workers, doctors, and lawyers find the balance between work and their personal lives. Kamini is a best-selling author of Om--Life's Gentle Reminders, who holds certifications in various modalities, including life, wellness, high-performance coaching, teen life, conscious uncoupling, breath work, meditation and diversity, equity inclusion, and belonging. She is also trained in conscious parenting and coaching for children. Kamini conducts one on one coaching and has courses and eBooks available on her website. She also hosts the Rise Up -- Live Joy Your Way Podcast. Learn more and follow Kamini at the links below: Website: https://www.kaminiwood.com/ LinkedIn: https://www.linkedin.com/in/kaminiwood/ Facebook: https://www.facebook.com/itsauthenticme/ Instagram: https://www.instagram.com/itsauthenticme/?hl=en --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-leonard-olsen/support
BIO Kamini Wood, a certified life coach, helps high-achievers heal their relationships with themselves. She helps people take courageous steps in identifying limiting beliefs, reasons for stagnation and overcoming self-doubt in order to live a fulling professional and personal life.Trained in internal family systems and cognitive behavioral-based coaching, Kamini utilizes her skill set to help healthcare workers, doctors, and lawyers find the balance between work and their personal lives. She is the creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self- awareness.
Dive into the transformative power of self-awareness and empathetic leadership with Adam Contos on Start With a Win. Our guest today, Kamini Wood, a certified life coach, expertly guides high achievers to unlock their full potential. Find out what Kamini shares, is the foundation for personal and professional growth, allowing leaders to connect deeply with their teams and foster authentic dialogue. Discover how understanding your own narratives can pave the way to breaking free from limiting beliefs and avoiding this disengagement. If you're ready to lead with this and strength, and to elevate your personal and professional life, this episode is a must-listen. Join us and transform your approach to leadership and growth!Kamini Wood is the creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. Trained in internal family systems and cognitive behavioral-based coaching, Kamini utilizes her skill set to help high performers find the balance between work and their personal lives. Kamini is also a best-selling author; holding certifications in various modalities including life, wellness, high-performance coaching, teen life, conscious uncoupling, calling in the one, new money story, breath work, meditation and diversity, equity inclusion, and belonging. She is also trained in conscious parenting and coaching for children.00:00 Intro01:43 Get this right and get your business right!03:01 This is the doorway to change…06:15 How do we identify this gap?09:01 This is half the battle…11:01 How do you deal with this employee disengagement?14:15 How do I get back to center?17:45 This isn't weakness, relook at it this way…21:35 Coaching is different from therapy!24:30 Is this possible, can you really start your day this way…https://www.kaminiwood.com/ https://www.facebook.com/itsauthenticme/ https://www.instagram.com/itsauthenticme/ https://www.linkedin.com/in/kaminiwood/⚡️FREE RESOURCE:
Kamini Wood, a certified life coach, helps high-achievers heal their relationships with themselves. She helps people take courageous steps in identifying limiting beliefs and reasons for stagnation and overcoming self-doubt to live a fulfilling professional and personal life. Trained in internal family systems and cognitive behavioral-based coaching, Kamini utilizes her skill set to help professionals find the balance between work and personal lives. She is the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company that helps high performers and overachievers who have seen success through old-rooted, traditional metrics reestablish their relational self-awareness. This episode focuses on some common challenges immigrant communities may face and how we can shift our stories. ➡️ Connect with Kamini https://www.kaminiwood.com/ IG @itsauthenticme https://www.instagram.com/itsauthenticme/ https://www.linkedin.com/in/kaminiwood/
Introducing Kamini Wood, a human potential coach, She is the creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company helping high performers and overachievers who have seen success throughold-rooted, traditional metrics, reestablish their relational self- awareness. who is also certified in Internal Family Systems (IFS) & Somatic Breathwork!!! Lots to unpack there! We are highlighting the unique twists and turns of her journey to success.! - Kamini shares her background, starting as a project manager before realizing her true calling to work with people. --- Key Takeaways: 1. **Discovering the North Star: Kamini realized her North Star was guiding her towards working with people, despite starting her career as a project manager and running a law practice. 2. **The Power of Listening: Kamini's empathy and critical listening skills became her strengths, allowing her to deeply understand her clients' needs. 3. **Recognizing Reflections: Kamini's journey into coaching was partly influenced by recognizing her own people-pleasing tendencies mirrored in her children, prompting her to embark on self-growth...Many of us can relate to that!! 4. **Internal Family Systems (IFS): Kamini explains the IFS approach, which acknowledges different parts of ourselves and seeks deep self-acceptance by understanding each part's intention. 5. **Somatic Work: Kamini incorporates somatic practices like breathwork and body scans to help clients connect with their physical sensations, fostering curiosity and awareness. 6. **Overcoming Fear of Change:** Making the pivot to coaching wasn't easy for Kamini, but she found strength in following her North Star and accepting discomfort along the way. 7. **Corporate Speaking: Kamini plans to expand her practice by speaking to corporate groups about stress, anxiety, and burnout, aiming to empower individuals to make positive changes in their lives. --- **Top Quotes From This Episode! - "The relationship with self is the most important relationship we have." - "Our children are mirrors... they are my greatest teacher that I have ever had in this lifetime." - "As you step into observation, you become aware. With the awareness invites the option to change." - "Shame holds us back... when we're thinking something's wrong with us, we're going to cower and shut down." - "Our body has that intelligence... we can learn so much from it - "What's the worst-case scenario? I'll go back... I still know how to do all of that. - "If we can get some information out there to people, they can make those changes that they need to in order to help themselves." --- **Connect with Kamini:** - Website: [KaminiWoods.com](https://www.kaminiwoods.com/) - Instagram: AuthenticMe (https://www.instagram.com/authenticme.kw/) - Facebook: [Authentic Me](https://www.facebook.com/Authentic-Me-100742755665140) ---
The MAP boys sit down with Kamini Wood, a certified life coach who helps high-achievers heal their relationships with themselves. She is a best-selling author who is also the creator of AuthenticMe and CEO of Live Joy Your Way.Topics of discussion include: raising high-performing young adults, internal and self-aware leadership, helping to overcome stress, anxiety and feeling overwhelmed, the importance of curiosity when it comes to self awareness and many more topics.Get your pen and paper ready for Kamini Wood.Learn more about Kamini at: www.kaminiwood.comTo contact the show with questions or comments: podcast@mentaladvantage.netTo work with John Cullen: john.cullen@mentaladvantage.netTo reach Brandon Allen: brandon.allen@mentaladvantage.net
I had such an enjoyable conversation with today's guest as we engaged in a spontaneous game that beautifully illustrates how effortless business can be when you're aligned with your mission and your heart's desires. Allow me to introduce Kamini Wood, a certified life coach specializing in empowering high-achievers to heal their relationship with themselves. Kamini guides individuals to take bold steps in identifying and conquering limiting beliefs, addressing the root causes of stagnation, and overcoming self-doubt, ultimately leading to a more fulfilling professional and personal life. As the visionary behind AuthenticMe® and the CEO of Live Joy Your Way, Kamini leads a coaching company dedicated to supporting high performers and overachievers who have achieved success by traditional standards but seek to reestablish their relational self-awareness. Kamini and I dish on: - Why women need to learn to be kinder to themselves - Simple tactics to navigate self-doubt - How to identify your core values - Goal setting for new businesses - How to release “shame” that holds women back Purchase your copy of Love Based Feminine Marketing: The Art of Growing a 6-Figure Business Without Hustle, Grind, or Force, (https://tinyurl.com/ydmzb6qz) TODAY!!! Subscribe now so you'll never miss an episode and leave us a review. It really helps us know which content is most important to you. Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce) with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly. Resources mentioned: Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz) Kamini Wood's Free Gift: Download 8 Steps to Overcome Limiting Beliefs Ebook at https://www.kaminiwood.com/8-steps-to-overcome-limiting-beliefs/ **Contact Kamini Wood via Facebook or https://www.kaminiwood.com/** **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/**
In this episode of the Impostor Syndrome Files, we talk about how easy it is to buy into the narrative that we need shame and self-criticism to propel us forward. My guest this week, Kamini Wood, is a human potential coach who shares her own journey with proving herself, people pleasing and perfectionism. We also talk about the power of self-awareness to break free from this trap and become our best selves. About My GuestKamini Wood, a certified life coach, helps high-achievers heal their relationships with themselves. She helps people take courageous steps in identifying limiting beliefs, reasons for stagnation and overcoming self-doubt in order to live a fulling professional and personal life.She is the creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. Trained in internal family systems and cognitive behavioral-based coaching, she can help her clients navigate past traumas and toxic relationships and truly live in self-acceptance, self-confidence, and self-leadership.~Connect with Kamini:Website: https://www.kaminiwood.com/ Instagram: https://www.instagram.com/itsauthenticme/~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://www.kimmeninger.com/Learn more about the Leading Humans discussion group:https://www.kimmeninger.com/coachingJoin the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-sessionConnect on LinkedIn:https://www.linkedin.com/in/kimmeninger/Website:https://kimmeninger.com
In this episode we're going to take a close look at the actions, inactions, distractions, decisions, indecision, negative self-talk,perfectionism, imposter syndrome, ALL the stuff – and ask, “WHY ARE WE DOING THIS TO OURSELVES”? We're going to get curious about all of our self-sabotaging ways. Here to help us make sure we don't turn into self-sabotage hoarders is Kamini Wood, who helps high-achievers heal their relationships with themselves by identifying limiting beliefs and reasons for stagnation, as well as overcoming self-doubt in order to live a fulfilling professional and personal life. She is the creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company serving those who have seen success through old-rooted, traditional metrics, reestablishing their relational self-awareness. A best-selling author, Kamini holds certifications in a large variety of modalities including high-performance coaching, conscious uncoupling, breath work, meditation, and belonging, just to name a few. As always, you are the decider of what you do with your life – and I mean that in EVERY way. All I want is for you to make sure you're not the one getting in the way of your own goals. Here's what I do know – self-sabotage will only ever be unpaid work and we've been doing it for far too long – sabotaging YOURSELF – is most certainly not woman's work. Like what you heard? Please rate and review Join Nicole's pod (to get all the inside scoops, free stuff, and the occasional rant) Connect with Kamini and Resources: Website: https://www.kaminiwood.com/ IG: itsauthenticme FB: https://www.facebook.com/itsauthenticme/ Free Guide: https://www.kaminiwood.com/8-steps-to-overcome-limiting-beliefs/
About this Episode Joining the conversation today is Kamini Wood. Kamini is a certified life coach, creator of AuthenticMe, CEO of Live Joy Your Way, best-selling author, and board-certified by the American Association of Drugless Practitioners. Call to Action: Make it a habit to check in with yourself throughout the day. 5 Words: Motherhood, Compassion, Laughter, Pause, Self-fullness Connect with Us: Website: https://www.breakingbiaspodcast.com/ Breaking Bias Community: https://www.facebook.com/groups/breakingbias/ Instagram: https://www.instagram.com/breakingbiaspodcast/ Twitter: https://twitter.com/breakingbiaspod Facebook: https://www.facebook.com/Breakingbiaspodcast Show Host, Heather: https://www.instagram.com/hponfire/ Guest Links: https://www.kaminiwood.com/ https://www.instagram.com/itsauthenticme/ https://www.facebook.com/itsauthenticme/ Podcast: Podcast Host Dashboard: https://podcasters.spotify.com/pod/show/breakingbiaspodcast Voicemail: (617) 468-8981 --- Send in a voice message: https://podcasters.spotify.com/pod/show/breakingbiaspodcast/message
Today's guest is Kamini Wood. She is a certified life coach, the host of the RiseUp - Live Joy Your Way Podcast, the creator of AuthenticMe and CEO of Live Joy Your Way which is a coaching company that helps high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. She helps anyone from healthcare workers to lawyers and really any high-performing individual who wants to find that balance between work and their personal lives. From this conversation you'll learn: How to release perfectionism How to shift into a different career How to overcome being a people pleaser How to get over your fear of hurting other people's feelings How to step into the light out your own life How to build a tolerance for fear How to have high standards while also being internally motivated How to recognize and talk back to shame talk What core values are and how you can find them for yourself And Much More! Vote For Unleash in the SIGNAL Awards Here: https://vote.signalaward.com/PublicVoting#/2023/shows/general/creativity-marketing -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative Follow me @LaurenLoGrasso
Are you a high-octane, high-achiever who seems to be spinning out of control? Do you feel overwhelmed or have obstacles that keep tripping you up? Do you have difficulty fitting in a personal life or have imposter syndrome? Too many times, women take on more than they should. They want to do it all and end up engaging in self-sabotage. Get tips on how to stop negative self-talk and set realistic goals with Kamini Wood, the creator of AuthenticMe and the CEO of Live Joy Your Way. Kamini is a certified life coach who helps high-achievers achieve balance and success. Don't miss this dynamic episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro. Please subscribe to our podcast. It's free.https://www.kaminiwood.com/https://authenticme.io/https://womenroadwarriors.com/https://truckerspodcasts.com/#HighAchievers #Women #OverAchievers #Careers #Women #SelfSabotage #KaminiWood #AuthenticMe #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoad Warriors
"We can't give to [or lead] others when we don't even have our own self taken care of."In this episode of Leading Through Crisis, we're talking about self-aware leadership with certified life coach, the creator of AuthenticMe® and CEO of Live Joy Your Way, Kamini Wood.We've talked about this on the show before... the strongest leaders are the ones with high emotional intelligence who, as a result, propel their teams at a much greater rate than the ones who have a more old-school, top-down mentality and approach.But, Kamini brings a really big piece of that self-awareness/emotional intelligence puzzle into the conversation today – three of them actually: core values, core beliefs, and core needs.Listen in for a fantastic description and examples of each, how we can shift old stories or limiting beliefs, and what self-compassion and self-care (the real kind) can do for us. —Kamini Wood, a certified life coach, helps high-achievers heal their relationships with themselves. She helps people take courageous steps in identifying limiting beliefs, reasons for stagnation and overcoming self-doubt in order to live a full professional and personal life.She is the creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. Trained in internal family systems and cognitive behavioral-based coaching, she can help her clients navigate past traumas and toxic relationships and truly live in self-acceptance, self-confidence, and self-leadership. Kamini is a best-selling author; holding certifications in various modalities including life, wellness, high-performance coaching, teen life, conscious uncoupling, calling in the one, new money story, breath work, meditation and diversity, equity inclusion, and belonging. She is also trained in conscious parenting and coaching for children.You can learn more about Kamini and grab her free 8-step guide to overcoming limiting beliefs at https://www.kaminiwood.com. You can also find her on LinkedIn (@KaminiWood), Instagram and Facebook (@itsauthenticme).
Kamini Wood, a certified professional human potential coach, helps people take the courageous steps to identify their limiting beliefs, the reasons for their stagnation or feelings of not enoughness, so they can have what they want professionally and personally to live a fulfilled life. She is the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness.https://www.kaminiwood.com/https://www.instagram.com/itsauthenticme/https://www.facebook.com/itsauthenticme/
Kamini Wood is a Certified Life Coach who is the creator of AuthenticMe® and the CEO of her coaching company Live Joy Your Way, which specializes in helping high performers and overachievers navigate past traumas and toxic relationships, empowering them to live with impressive self-acceptance, self-confidence, and self-leadership. In addition to her training in internal family systems and cognitive behavioral-based coaching, Kamini holds certifications in various modalities, including life, wellness, high-performance coaching, teen life, conscious uncoupling, calling in the one, new money story, breath work, meditation and diversity, equity inclusion, and belonging. She is also trained in conscious parenting and coaching for children. IN THIS EPISODE, YOU'LL HEAR ABOUT THINGS LIKE:The difference between internal and external perfectionism.When should a person hire a coach instead of a therapist?The holistic approach Kamini uses to help her clients learn how to reduce stress and anxiety and work through trauma.What is conscious parenting, and how Kamini coaches children. SOME QUESTIONS IRENE ASKS KAMINI:What is imposter syndrome?How does setting healthy boundaries help a person to become more authentic?What does a bad relationship with money look like, and how do you help a person form a healthier relationship with money? Website: https://www.kaminiwood.comKamini's Books: https://www.kaminiwood.com/store/RiseUp Live Joy Your Way Podcast: https://www.kaminiwood.com/riseup-live-joy-your-way-podcast/Facebook – https://www.facebook.com/itsauthenticme/Instagram – https://www.instagram.com/itsauthenticme
I am thrilled to be sitting down to chat with another beautiful human being this week who is truly about empowering women to live their best life. This week I am talking with Kamini Wood, the creator of AuthenticMe and the CEO of Live Joy Your Way. Kamini's coaching company helps teens and high achieving, ambitious individuals shake free of their fears, unhelpful mindsets, and behaviors in order to have healthy relationships and move forward on the professional path they choose. Kamini and I discuss how she went from a people pleasing perfectionist holding herself back by playing small into someone who recognizes her worth and sees that by embracing it she can create room for others to do the same. Kamini is also a mom of 5, one who is a professional ballerina and another who is a division 1 athlete. We discuss how her role as a mother was a real catalyst in her career change and how she has used her knowledge as a coach to also empower her own children. This episode is filled with wisdom and takeaways centered on how we can all become more self-aware in order to get back to the heart of who we really and truly are. Please be sure to find and follow Kamini on Instagram under @itsauthenticme and on Facebook under @kaminiwoodcertifiedlifecoach. You can also find Kamini on Pinterest at, https://pin.it/4CN5d5g. Please be sure to head to Kamini's website for all the details on her coaching and programs as well by heading to https://www.kaminiwood.com/.
If you've spent any time in the personal development world, you'll have heard people talking about unlocking your potential but what does it actually mean? Every single person on this planet has unlimited potential however most people on this planet don't know it or don't believe it. So how can we unlock our potential and what does it look like when we do? On this episode, I chat with Kamini Wood on: How to unlock your potential What do healthy people-pleasing and perfectionism look like Why it's important to set boundaries and what happens when you do Kindness over judgement - the importance of self-compassion when you "fail" Plus so much more! Kamini is a Certified Life Coach, Creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. She helps high achievers heal their relationships with themselves and for people to take courageous steps in identifying limiting beliefs, and reasons for stagnation and overcoming self-doubt in order to live a fulling professional and personal life. Trained in internal family systems and cognitive behavioural-based coaching, she can help her clients navigate past traumas and toxic relationships and truly live in self-acceptance, self-confidence, and self-leadership. Kamini is a Best-Selling Author; holding certifications in various modalities including life, wellness, high-performance coaching, teen life, conscious uncoupling, calling in the one, new money story, breath work, meditation and diversity, equity inclusion, and belonging. She is also trained in conscious parenting and coaching for children. For more about Kamini Website - www.kaminiwood.com Instagram - www.instagram.com/itsauthenticme Facebook - www.facebook.com/kamini.wood.5 LinkedIn - www.linkedin.com/in/kaminiwood Podcast - www.podcasts.apple.com/us/podcast/riseup-live-joy-your-way/id1502109850 Book recommendations Voices of the 21st Century: Bold, Brave, and Brilliant Women Who Make a Difference by Kamini Wood, et al. Voices of the 21st Century: Powerful, Passionate Women Who Make a Difference by Kamini Wood, et al. OM: Life's Gentle Reminders by Kamini Wood Super Self-Love: Scribd Coach by Kamini Wood, et al. Cultivating Self Compassion (eBook) by Kamini Wood Dare to be Brave, Dare to be You (eBook) by Kamini Wood Doing Your Best: Finding Productivity Through Self-Compassion by Kamini Wood For more about host KaKi Lee Website - www.kakilee.com Facebook Page - www.facebook.com/kakiverse888 Instagram - www.instagram.com/kakiverse888 Check out KaKi's Signature Coaching Program - Unlimited Abundance Academy - www.kakilee.com/unlimited-abundance-academy Interested in working with KaKi? Have an Abundance Tea
We are our worst enemy when it comes to how we treat ourselves. But how do we stop this vicious cycle of self-sabatoge and lean into more self-compassion? My next guest is Kamini Wood, certified life coach, shares her personal struggles with perfectionism, people pleasing, and self doubt. And then offer tips on how you can stop beating yourself up, so you can live a fulling professional and personal life. Kamini is also a mother of 5. After witnessing her daughters people pleasing behaviour, she had a wake up call that made her realize it was a reflection of her own behaviour. Kamini now helps high-achievers heal their relationships with themselves. She helps people take courageous steps in identifying limiting beliefs, reasons for stagnation and overcoming self-doubt. Kamini is the creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. In this episode we also talk about: - How past traumas can lead to toxic relationships - How you can heal the relationship to yourself and truly thrive - How to create more self-acceptance, self-confidence, and self-leadership Kamini is a best-selling author; holding certifications in various modalities including life, wellness, high-performance coaching, teen life, conscious uncoupling, calling in the one, new money story, breath work, meditation and diversity, equity inclusion, and belonging. She is also trained in conscious parenting and coaching for children. Follow Kamini @itsauthenticme
Certified Professional Coach, author and speaker, Kamini Wood, helps high-achievers heal their relationships with themselves. She helps people take courageous steps in identifying limiting beliefs, reasons for stagnation and overcoming self-doubt in order to live a fulling professional and personal life. In this episode Kamini shares some of the life experience that led her to self-leadership. A particular aspect of this episode is how perfectionism and a lack of self-compassion can hold us back, how to recognise these traits, how we internally and externally process them and some of the steps we can take to evolve into being our own self-leaders. About Kamini Wood Kamini, a certified life coach, helps high-achievers heal their relationships with themselves. She helps people take courageous steps in identifying limiting beliefs, reasons for stagnation and overcoming self-doubt in order to live a fulling professional and personal life. She is the creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. Trained in internal family systems and cognitive behavioral- based coaching, she can help her clients navigate past traumas and toxic relationships and truly live in self- acceptance, self-confidence, and self-leadership. Kamini is a best-selling author; holding certifications in various modalities including life, wellness, high-performance coaching, teen life, conscious uncoupling, calling in the one, new money story, breath work, meditation and diversity, equity inclusion, and belonging. She is also trained in conscious parenting and coaching for children. https://www.kaminiwood.com/ https://www.linkedin.com/in/kaminiwood/ https://www.instagram.com/itsauthenticme/
In this episode, I have the pleasure of speaking with Kamini Wood. Kamini Wood, a certified professional coach, helps people take the courageous steps to identify their limiting beliefs, the reasons for their stagnation or feelings of not enoughness, so they can have what they want professionally and personally to live a fulfilled life. She is the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. Meaning, she helps them understand how they think, what beliefs might be holding them back so they can really come home to joy, fulfillment and a newly defined definition of success driven internally rather than from external validation. Her clients truly live into self-acceptance, self-confidence and self-leadership. Trained in internal family systems, cognitive behavioral based coaching and acceptance and commitment-based coaching, she is able to help her clients navigate through past traumas, toxic relationships with others and themselves and into the life they want professionally and personally. (00:25) Kamini's Story (05:30) Recognizing your own internal belief system (07:20) Transforming internal beliefs into something that serves you (10:30) Biggest obstacles/barriers for people-pleasers, perfectionists, and hyper achievers (13:36) Athletes and Eating Disorders (17:51) Fitting in versus belonging (22:30) Shaming ourselves (23:15) Shifting the focus to our values (24:23) What needs to change in as a culture/society (28:28) How to gauge pace (30:34) Self-care routine (32:52) Perfectionism and shifting mindset (35:21) Learning to accept help (35:52) Setting boundaries (40:39) How to connect with Kamini Connect with Kamini: www.kaminiwood.com www.facebook.com/itsauthenticme www.instagram.com/itsauthenticme www.chatwithkamini.com Connect with Kelly: https://www.optimalyouhealthandwellness.com https://www.instagram.com/drkellykessler https://www.facebook.com/drkellykessler https://podcasts.apple.com/us/podcast/rewiring-health/id1627787362 https://www.youtube.com/channel/UC9sSX4En_HhFC6FAraXfiww --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rewiringhealth/support
Kamini Wood, a certified professional coach, helps people take the courageous steps to identify their limiting beliefs, the reasons for their stagnation or feelings of not enoughness, so they can have what they want professionally and personally to live a fulfilled life. She is the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping help high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. Meaning, she helps them understand how they think, what beliefs might be holding them back so they can really come home to joy, fulfillment and a newly defined definition of success driven internally rather than from external validation. Her clients truly live into self-acceptance, self-confidence and self-leadership. Trained in internal family systems, cognitive behavioral based coaching and acceptance and commitment based coaching, she is able to help her clients navigate through past traumas, toxic relationships with others and themselves and into the life they want professionally and personally. How to Be Balanced, Beautiful and Abundant?For more information go to…https://www.rebeccaelizabethwhitman.com/Https://linktr.ee/rebeccaewhitman This is The Quickest & Easiest Way To Your Own Side Hustle!Show me how----->https://balancedbeautifulabundant.com/
Kamini Wood is a certified professional coach who helps people take the courageous steps to identify their limiting beliefs, the reasons for their stagnation, or feelings of not-enoughness, so they can have what they want professionally and personally to live a fulfilled life. She is the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping individuals shake free of their fears, unhelpful mindsets and behaviors in order to have healthy relationships and move forward on the professional path they choose. Kamini herself has gone from a people-pleasing, perfectionist, holding herself back by playing small into someone who recognizes her worth and sees that by embracing it she can create room for others to do the same. She is a best-selling author, and holds specialty certifications in various modalities including life, wellness, teen life, conscious uncoupling, calling in the one, new money story, breathwork, meditation and diversity, equity inclusion and belonging. She is also trained in conscious parenting and coaching for children. Here is what you will learn from my conversation with Kamini Kamini went through her own self-transformation. She realized that she could take her personal experiences with her business acumen and service people from a coaching perspective. With formal training, she is now servicing her clients and living her true authentic life! The importance of relational self-awareness The Concept of self-compassion and self-forgiveness We don't need to be carbon copies of one another! We can come into our true selves and then beautiful things will start to happen! How to deal with imposter syndrome which we all face from time to time! We have the ability to control our narrative and challenge our beliefs about ourselves. Resources and Links Connect with Kamini Wood Connect with Deborah Voll Take The Midlife Quiz Need a new resume? Connect with me for your Resume Audit here Leave the work to me! Passion and Purpose Digital Workbook
“Just let it go” is one of the most common “suggestions” people tend to give when they want you to forget something and move on in life. But, ‘letting go' is easier said than done. That's exactly what Kamini Wood and I talk about in this episode of the Her Self Expression podcast.In this episode, we talk about certain situations that both of us have gone through in our lives where we had to ‘let go.' We also talk about whether boundaries are important to ‘let go,' whether women have a harder time ‘letting go' compared to men, and whether ‘letting go' affects a woman's empowerment.Kamini Wood, a certified professional coach, is the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. Her clients truly live into self-acceptance, self-confidence and self-leadership. Trained in internal family systems, cognitive behavioral based coaching and acceptance and commitment based coaching, she is able to help her clients navigate through past traumas, toxic relationships with others and themselves and into the life they want professionally and personally.Kamini herself has gone from a people-pleasing, perfectionist, holding herself back by playing small into someone who recognizes her worth and sees that by embracing it she can create room for others to do the same.HERE ARE 3 TIPS TO HELP YOU ON YOUR ROAD TO SELF-EMPOWERMENTCheck in with your emotionsBoundary settingVoicing your needsCONNECT WITH KAMINI WOODWebsite - https://www.kaminiwood.com/Facebook - www.facebook.com/itsauthenticmeInstagram - www.instagram.com/itsauthenticmeCURIOUS TO FIND OUT WAYS ON HOW YOU CAN TRANSFORM YOUR LIFE AND START YOUR OWN JOURNEY TO RECOVERY?Curious to know how well you know where you are in your empowerment journey? Make sure you visit https://herselfexpression.com/#quiz to take the free quiz to see where your opportunities to thrive in life are.HAVE YOU OR SOMEONE YOU KNOW EXPERIENCING A DIVORCE HANGOVER?Take the free quiz here to find out what's keeping you from recovering from a divorce hangover: https://herselfexpression.com/divorce-recovery-program-1LISTEN TO ALL EPISODES OF THE HER SELF EXPRESSION PODCAST HERE: https://herselfexpression.com/podcastTO FIND OTHER WOMEN WHO YOU CAN CONNECT WITH, SHARE, AND GROW TOGETHER, JOIN THESE TWO COMMUNITIES ON FACEBOOK AND LINKEDINHer Self Expression Sisterhood on Facebook - https://www.facebook.com/groups/herselfexpressionsisterhoodHer Self Expression Network on LinkedIn - https://www.linkedin.com/groups/14119012/CONNECT WITH BEVERLY PRICEWebsite -
Kamini is the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping teens, high-achieving adults, artists, sports professionals, and ambitious individuals shake free of their fears, unhelpful mindsets, and behaviors in order to have healthy relationships and move forward on the professional path they choose. In this episode, we discussed Kamini's personal transformation from being a people pleaser to being okay with setting boundaries & owning who she was. Being a mom of 5, Kamini also explained the importance of supporting young adults & helping them manage their stress. Finally, we discussed what authenticity means to Kamini, how to begin letting go of toxic relationships, and SO much more! Follow Kamini at @itsauthenticmeSupport the show****Help us reach 10,000 downloads!
Why do we do this to ourselves]? This sense of not-enoughness... The cleaning crew was hired to clean, not to expect a clean house when they arrive. They don't care if the place isn't perfect. After all, it is their job to make it sparkle. It's why you hired them. So if this is you, ask yourself, where else in your life is this showing up? Perhaps it's in fear of delegation, the worry about trying something new, or even the stories you tell yourself about how you're not good enough. Mental chatter can get to you and have some serious repercussions. So it's up to you to quiet that inner critic because, as Rumi says, “The quieter you become, the more you are able to hear.” This week I chat with Kamani Wood, the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping high performers who have seen success through old-rooted, traditional metrics reestablish their relational self-awareness. We discuss where we hold ourselves back and how to break through the need for external validation. In this episode you will learn about: How overcoming self-doubt is the best thing you can do for your business Self-doubt shows up in the strangest ways How to trust ourselves to show up The stories that we tell ourselves become true, in our mind How to challenge those stories What it means to be a wild woman: Someone who is willing to own exactly who they are and not hide behind a mask any longer. Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Kamini Wood @Itsauthenticme Kamini Wood Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com
Thank you, Kamini Wood, for this lovely and engaging conversation. Special thanks for all your work in this world of personal development and for helping more and more people be who they are meant to be!Meet Kamini WoodKamini Wood, a certified professional coach, helps people take the courageous steps to identify their limiting beliefs, the reasons for their stagnation or feelings of not-enoughness so they can have what they want professionally and personally to live a fulfilled life. She is the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping individuals shake free of their fears, unhelpful mindsets and behaviours in order to have healthy relationships and move forward on the professional path they choose. Kamini herself has gone from a people-pleasing perfectionist, holding herself back by playing small, into someone who recognizes her worth and sees that by embracing it, she can create room for others to do the same.She is a best-selling author and holds specialty certifications in various modalities, including life, wellness, teen life, conscious uncoupling, calling in the one, new money story, breathwork, meditation and diversity, equity inclusion and belonging. She is also trained in conscious parenting and coaching for children. Learn More Herehttps://www.kaminiwood.com/https://www.facebook.com/itsauthenticmehttps://www.instagram.com/itsauthenticme/ Her books!https://www.kaminiwood.com/store/ Her Podcast - Live Joy Your Way!https://podcasts.apple.com/us/podcast/riseup-live-joy-your-way/id1502109850! Learn more about your host, Nelia, at https://neliahutt.comJoin the Free 5-Day Discover Your Passion Challenge athttps://neliahutt.com/https://www.travellivegive.com. Helping you Discover Inner Peace through Giving!GET THE BOOK GIving My Heart Room To Breathe: https://amzn.to/3SaBLObBUY THE Ultimate I Deserve a Break Colouring Book: https://amzn.to/3Binyb6Email your comments, show ideas or connect at hello@neliahutt.com
Kamini Wood, a certified professional coach, helps people take the courageous steps to identify their limiting beliefs, the reasons for their stagnation or feelings of ‘not enoughness', so they can have what they want professionally and personally to live a fulfilled life. She is the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping individuals shake free of their fears, unhelpful mindsets, and behaviors in order to have healthy relationships and move forward on the professional path they choose. Today Kamini shares how to overcome perfectionism, and why your success will come from taking “imperfect action”. Download Podopolo and follow Wings of Inspired Business there to keep the conversation going in the episode comments section and invite your friends to connect around podcasts recommended personally for you.
Join Kimber as she talks with Kamini Wood–creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping individuals shake free of their limiting beliefs and behaviors in order to have healthy relationships and move forward on the professional path they choose. They have an engaging conversation about: Kamini's own journey as a recovering people-pleaser and perfectionist How to chase your own dreams when you are right in the middle of parenthood Internalizing Self-love Stepping into our authenticity in a way that feels good and whole and enough Follow Kimber on instagram @justbeyourbadself or join the JBYBS facebook community here for more interaction! For guest bios, episode transcripts or to leave a review, please visit: www.justbeyourbadself.com
Hi there, I'm Kamini Wood, a certified Life Coach in Cary, NC. I am passionate about working with high-achievers to heal their relationship with themselves. As a recovering perfectionist and Mother of two high-performing young adults - a professional ballerina and a division 1 athlete (in addition to three other kids) - I can relate to the overwhelming thoughts of never being "good enough". That's why I'm on a mission to empower other high-performing adults and young adults to become the resilient self-leaders they were meant to be! My clients learn how to reduce stress and anxiety, overcome imposter syndrome, work through trauma, and re-discover their AuthenticMe®. Through my holistic approach, I can help you to quiet your inner critic, overcome self-judgment, own YOUR story, set healthy boundaries, and be unapologetically YOU. https://www.kaminiwood.com/
In this episode Beth interviews Certified Life Coach and author Kamini Wood about her passion for helping people of all ages know, value, and unleash their authentic self. Kamini explains how she helps people uncover self-limiting beliefs and reprogram those beliefs. One of Kamini's favorite slogans is “Dare to be brave. Dare to be you. Unleash your authentic me.” She and Beth discuss topics such as emotional safety and releasing the need for external validation/people pleasing. Kamini reminds each person to put their unique self out there, because “ our uniqueness is the gift that this world needs.” Kamini Wood, CPC, CLC, CPM Certified Coach | Speaker |#1 International Best Selling Author Live Joy Your Way Dare to be Brave, Dare to be you. Live your AuthenticMe® v:919.355.2289| Web:www.kaminiwood.com Book a Call:www.chatwithkamini.com FB: https://www.facebook.com/itsauthenticme IG: Om: Life's Gentle Reminders Listen to this episode and more: neverperfect.org Follow us on instagram @neverperfectpodcast Please rate and review this podcast. Send us an email with any feedback or requests: neverperfectbeth@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Kamini Wood is the founder and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program. An international best-selling author Kamini is driven to support people of all ages heal the relationship with themselves and to stop outsourcing their self-worth. Her clients become their own confident, resilient self-leader with healthier relationships. Kamini is a certified life coach, board-certified by the American Association of Drugless Practitioners, holds specialty certifications in Calling in the One® , Conscious Uncoupling®, NewMoney Story® and teen life coaching. Also trained in conscious parenting, Kamini aims to meet her clients where they are, supporting and guiding them on their journey to where they want to be, both personally and professionally. You can connect with Kamini online at: www.kaminiwood.com www.chatwithkamini.com www.facebook.com/itsauthenticme www.instagram.com/itsauthenticme --- Send in a voice message: https://anchor.fm/fit-to-lead/message Support this podcast: https://anchor.fm/fit-to-lead/support
Join Jason and Tina Marie with their guest, Kamini Wood, as they talk about not losing identity in marriage. Kamini is a certified coach and a mother of five children. She shares how she works with individuals to gain the clarity they need, move forward to their professional careers, and build healthier relationships. Stay tuned!Here's a breakdown of what to expect in this episode:How Kamini's work bleeds into her family lifeIt starts with one's relationship with themselfThe process to stop being a people-pleaserNurture the parent-child relationship through communicationHow to help blended families build their relationshipAnd so much more!~About Kamini Wood:Kamini Wood is a certified life coach in Cary, NC, and she is passionate about working with people to heal their relationships with themselves.Kamini's mission is to empower high-performing adults and teens to become resilient self-leaders by reducing stress and anxiety, overcoming imposter syndrome, working through trauma, and re-discovering their AuthenticMe®. Through her holistic approach, Kamini helps people quiet their inner critic, overcome self-judgment, own their story, set boundaries, and be unapologetically themselves.~You can find Kamini Wood on . . .Website: https://www.kaminiwood.com/Facebook: https://www.facebook.com/itsauthenticmeInstagram: https://www.instagram.com/itsauthenticme/~Connect with Jason and Tina Marie!Loving Beyond the I Do Website: www.lovingbeyondtheido.comLegendary Relationship Website: www.legendaryrelationship.comInstagram & Facebook: @legendaryrelationship
Among other things, Alena Chapman is a bestselling author, spiritual curator, and founder of Soul Manifesto, a program that has helped so many live their best life. In this podcast, she speaks about a crushing reality of the times we live in – loneliness. She points out how, at a time when technology has made it possible for us all to be more connected than ever, we are, quite paradoxically, lonelier than ever. As social animals, we all crave connections and communication, but increasingly, genuine connections remain out of reach. ⭐️Highlights⭐️ ⭐️ Because of technology, we have more ways to connect than ever before, yet paradoxically we are lonelier than ever before. ⭐️ Mere conversing isn't connecting. Only when we connect through our heart can we be truly heard. If we don't feel it then the listener hears inauthenticity. ⭐️ A real connection is about understanding the other person's soul. It is about laughing and having fun together and having the other person's back. ⭐️ It is vital for us to step out and create genuine connections in the physical world vis-à-vis the virtual world. ⭐️ Try to know a little bit more about the people around you, care a bit more. Step forward with courage to create those genuine connections. They promote wellbeing. One of the reasons for this, points out Alena, is the lack of authenticity that has crept into our lives in recent times. Our immersion into the virtual world of social media has made it possible to present an idealized but unreal version of ourselves to the world. We have become confined to our comfort zones and are afraid to step outside of it. In this video, Alena speaks about the vital importance of creating and nurturing genuine connections and recognizing superficial and meaningless interactions for what they are. How can we forge real, nurturing connections? How can we step out of our comfort zones? Listen now to get the answers.
On this episode of The Oh Hell No Podcast Keisha Nicole sat down with Life Coach, Speaker and Best Selling Author Kamini Wood to talk about how she is empowering adults and teens to become resilient self-leaders by working through trauma, and re-discovering their AuthenticMe. To learn more about Kamini visit www.kaminiwood.com Check out The Oh Hell No Podcast & get the information you need to live your best life!www.ohhellnopodcast.comFollow on Instagram @theohhellnopodcast Tell us what you want to hear...fill out our questionnaire! https://forms.gle/pLHjHLtv1SkgHRpF9
New #Janette's TV episode – Do you struggle to express yourself and your needs or set healthy boundaries? In this Janette's TV episode, #1 International Best Selling Author, Kamini Wood, CPC, CLC, CPM, Coach, Speaker, Live Joy Your Way, Dare to be Brave, Dare to be you. Live your AuthenticMe ® talks about the signs of codependency, how they can be elevated during COVID, how they affect your life and how she can help you overcome them. Click HERE to subscribe to Janette's TV YouTube Channel and watch this episode www.youtube.com/YourMarketingMagnet. Receive a complimentary, confidential, no risk call with Kamini worth $97 US by registering here www.chatwithkamini.com . Learn more about Kamini's process and podcast here www.itsauthenticme.com. Follow Kamini on Facebook HERE www.fb.com/itsauthenticme.com. Join Kamini's Free FB Group HERE: https://www.facebook.com/groups/faceeverythingandriseup/?ref=bookmarks. Please leave your comments in the feed below and share us with all the amazing women and smart men in your life. Kindly also hit the #BELL to be notified of all our upcoming episodes. Thank you!
The LGBT Sport Podcast is the BBC's first dedicated programme looking at LGBTQ+ individuals, groups and organisations in sport. The aim is to tell interesting stories from interesting people, and show that sport is a place where everyone belongs. This podcast grew out of an old programme Jack Murley used to do, called 'The Other Side'. So, to bring new subscribers up to speed on what THAT show was all about, here's a pod with some of the best bits from that project, featuring ... - Hockey umpire and player Jamie Hooper - Director of Pride Sports UK Lou Englefield - Olympian and world record holder Tom Bosworth - Rower and adventurer Sarah Outen - Rugby referee Nigel Owens We also talk about an event called #AuthenticMe, and you can find out more about that here: https://sportsmedialgbt.com/authenticme-join-us-on-october-9 Like what you hear? Why not subscribe and get future episodes of the LGBT Sport Podcast as soon as they're released, and review the show so more people can hear it. Or you could share it on social media, so more people can find out about the programme. HAVE AN IDEA FOR THE LGBT SPORT PODCAST FROM THE BBC? Email: jack.murley@bbc.co.uk Twitter: @jack_murley
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