Podcasts about live joy your way

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Best podcasts about live joy your way

Latest podcast episodes about live joy your way

Last First Date Radio
EP 653: Kamini Wood - How to Overcome Limiting Beliefs and Perfectionism

Last First Date Radio

Play Episode Listen Later Mar 25, 2025 42:53


Do you have limiting beliefs? Are you a perfectionist? My podcast guest, Kamini Wood, spoke about these topics on this episode of Last First Date Radio. She is a certified life coach, speaker, and bestselling author who helps high achievers overcome anxiety, perfectionism, and limiting beliefs to rediscover their authentic selves. As the founder of the AuthenticMe® method and CEO of Live Joy Your Way, she empowers individuals to build self-awareness, set boundaries, and create fulfilling, balanced lives.In this episode:Where do our limiting beliefs stem from?How can people overcome limiting beliefs, especially when it holds them back from dating?How does perfectionism sabotage our love lives, and how can people begin to overcome their need to be perfect?How can our careers contribute to our self-sabotaging habits, and how does this show up in our romantic relationships?How can people balance their love life and work?Connect With KaminiFacebook https://www.facebook.com/itsauthenticme/ LinkedIn https://www.linkedin.com/in/kaminiwood Pinterest https://www.pinterest.com/itsauthenticme/ Instagram https://www.instagram.com/itsauthenticme/ Youtube https://www.youtube.com/channel/UCSVaEISjpaXsCdQGbE2lpUw Website https://www.kaminiwood.com/►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  #limiting beliefs, #dating after 40, #dating advice, #perfectionism

Worthy Mother Podcast
Overcoming Limiting Beliefs as a High-Achieving Mom with Kamini Wood

Worthy Mother Podcast

Play Episode Listen Later Feb 18, 2025 38:30


What happens with high-achievers become moms? Kamini Wood, a certified life coach and mother of 5, is on the podcast to discuss limiting beliefs and their impact on high-achievers in motherhood. Kamini shares the importance of self-awareness and self-compassion, as well as tips on values-based action to overcome beliefs that might be holding you back.In the episode, Kamini and I talk about:How our kids act as mirrors reflecting us back to ourselvesWhat happens when high-achievers become mothersThe need for awareness in overcoming limiting beliefsWhy you need to know your own valuesRedefining success and failureThe need for shame to be witnessedA little about our guest:Kamini Wood, a certified life coach, helps high-achievers heal their relationships with themselves. She helps people take courageous steps in identifying limiting beliefs, reasons for stagnation and overcoming self-doubt in order to live a fullingprofessional and personal life. Trained in internal family systems and cognitivebehavioral-based coaching, Kamini utilizes her skill set to help healthcare workers, doctors, and lawyers find the balance between work and their personal lives. She is the creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. Kamini is a best-selling author; holding certifications in various modalities including life, wellness, high-performance coaching, teen life, conscious uncoupling, calling in the one, new money story, breath work, meditation and diversity, equity inclusion, and belonging. She is also trained in conscious parenting and coaching for children.To connect with Kamini, follow her on Instagram @itsauthenticme or visit her website www.kaminiwood.com.If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @honestlyemilyrose and @worthymotherpodcast, and don't forget to subscribe wherever you listen!Send us a text

The Healers Café
Overcoming Imposter Syndrome & Embracing Your Authentic Self – Kamini Wood on The Healers Café

The Healers Café

Play Episode Listen Later Jan 22, 2025 25:12


In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Kamini Wood about overcoming imposter syndrome, healing from trauma, and discovering the power of aligning with your authentic self through values-based actions and self-awareness techniques. For the transcript and full story go to: https://www.drmanonbolliger.com/kamini-wood     Highlights from today's episode include: Kamini Wood  03:33 The way that I define the authentic self is the part of it's, first of all, it's a capital S self, and it's the self that is aligned with your core values, your core needs, and a true, compassionate understanding of those things and what your beliefs are about self. Manon Bolliger  14:40 I think eggshell was just because I understood the trauma that another person lived. It made me feel compassionate. But therefore I thought, well, this is not the battle worth fighting. This is not the stance worth making so you're constantly negotiating your right to be you. Kamini Wood  18:25 That recognition and aware of what are those beliefs in the background, what are the stories I've been telling myself? Is step one, and then you go into starting to identify what your actual values are and what your needs are   ABOUT KAMINI WOOD Kamini Wood is an entrepreneur, author, podcaster, and founder of the Live Joy Your Way coaching company. In her client work, she focuses on helping high achievers overcome Imposter Syndrome, release trauma, break through limiting beliefs, and rediscover their authentic, joyous relationships with themselves. Kamini studied mathematics and nutrition and is currently working on a Master's Program in positive psychology at the University of Pennsylvania. She is also board-certified by the American Association of Drugless Practitioners. In her bestselling book, Om: Life's Gentle Reminders, Kamini shares a compilation of short inspirational stories designed to help us take in the moment, and live a joyous, fulfilled life. Her background in mathematics aids Kamini in recognizing patterns quickly. Passionate about helping her clients release social anxiety, build courage and confidence, set boundaries, and overcome past trauma, Kamini's trademarked AuthenticMe™ method is designed to help adults and teens rediscover their authentic selves and find the courage to live their full potential. With Kamini's guidance, her clients regularly achieve transformational results in the areas of wellness, anxiety and stress, eating disorders, money mindset, conscious uncoupling, and more. As a woman who lived through and survived a narcissistic and abusive relationship, Kamini aids her clients in recognizing toxic traits and uses her insights and first-hand experience to help her clients heal and move forward. The host of the podcast, RiseUp - Live Joy Your Way, Kamini regularly makes guest appearances on other popular podcasts as well. She is featured on NBC, Huffpost, Authority Magazine and VeryWell Mind. Originally from Connecticut, Kamini lives in North Carolina with her five children and two dogs. Although she often works 60-hour weeks, Kamini's drive also helps her spend quality time with her family, and even play pickleball. Core purpose/passion: My mission is to empower individuals to reconnect with their authentic selves, embrace vulnerability, and cultivate inner strength to lead fulfilling lives. I guide high achievers and compassionate leaders—parents, professionals, and teens—to navigate personal challenges and make mindful choices aligned with their values. Through empathy and practical support, I help others break free from limiting patterns, set healthy boundaries, and foster genuine connections. I believe in the transformative power of self-awareness and resilience, providing tools and insights that encourage growth, well-being, and sustainable success in all areas of life.  Website | Facebook | Instagram | LinkedIn |   ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips  Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

Linda's Corner: Faith, Family, and Living Joyfully
Allow Yourself to Shine: Overcome Self-Sabotage by Embracing Self-Love and Self-Trust

Linda's Corner: Faith, Family, and Living Joyfully

Play Episode Listen Later Nov 26, 2024 37:05


Kamini Wood's life changed forever when she saw her daughter dim her own light because she didn't believe her shine was ‘good enough.'  In this episode of Linda's Corner, Kamini explains how to love and trust ourselves so we can allow our light to shine brightly.  Kamini is a best selling author, speaker, certified life coach, and the founder and CEO of Live Joy Your Way.  You can reach Kamini at her website https://www.kaminiwood.com/ Freebie:  Download a free strategy guide  “8 steps to overcome your limiting beliefs at https://www.kaminiwood.com/ Some of the highlights Kamini shares:Our children mirror the way we show up in the world - heal yourself firstMindful parenting - it's not about "fixing" our children, it's about understanding our childrenEmpathy is about understanding what a person is feeling and supporting themPeople pleasing involves taking responsibility for another person's thoughts, feelings, and reactions - it leads to feelings of "never enough"How to let go of relying on external validationLearning how to trust our internal validationLearning how to honor our own needs and trust ourselvesStart with small thingsBuild self trustHow to silence the inner criticSearching for evidence that we're enoughHow to see ourselves differentlyOvercome self doubtLearn how to set boundaries - build those musclesHow to feel more confidentHow to prevent burnoutHow to accept yourselfAllowing ourselves to "take up space"Understanding shame Overcoming shameIs that really true?If I think it's true, where did I learn that?  Whose voice do I hear?When you tell yourself a story for long enough, you begin to believe itHow to change your storySelf compassion is keyFind supportAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges.

Make Life Less Difficult
Kamini Wood: Live Joy Your Way!

Make Life Less Difficult

Play Episode Listen Later Oct 30, 2024 60:00


My guest today is Kamini Wood.Kamini is a certified life coach and best-selling author, who is passionate about empowering individuals to reclaim their self-worth and become resilient leaders of their own lives. As the CEO and Founder of Live Joy Your Way, Kamini works with high-achieving adults and teens, helping them navigate self-doubt, imposter syndrome, and the pressures of external validation. Through her specialized coaching programs, Kamini focuses on emotional resilience, self-compassion, and the power of living authentically.Her journey, shaped by her experiences as a first-generation American and a mother of five, informs her work with clients to help them break free from the limitations of people-pleasing and self-judgment. Kamini's mission is simple but profound: to guide others in recognizing their innate worth and to foster self-leadership from a place of inner strength and clarity.In our conversation today, Kamini shares pieces of her own journey that has led her to do the hard internal work that is foundational to a joy-filled life!Kamini, thank you for this thoughtful and wise conversation.  Thank you for sharing pieces of your own story, your growth, your mistakes, your insights, your wisdom!  I've been reflecting on our conversation and am a better person for it!To learn more about Kamini and her work check out the links below:Facebook: https://www.facebook.com/itsauthenticme/LinkedIn: https://www.linkedin.com/in/kaminiwoodPinterest: https://www.pinterest.com/itsauthenticme/Instagram: https://www.instagram.com/itsauthenticme/Youtube: https://www.youtube.com/channel/UCSVaEISjpaXsCdQGbE2lpUwWebsite: https://www.kaminiwood.com/Make Life Less Difficult

Positively Real Podcast
Tackling Imposter Syndrome and Self-Sabotage with Kamini Wood

Positively Real Podcast

Play Episode Listen Later Oct 22, 2024 47:58


Do you ever feel like you're not good enough, even when you're succeeding? In this episode, I'm joined by the incredible Kamini Wood, who specializes in helping high achievers break free from imposter syndrome and self-sabotage. Kamini is a certified life coach, best-selling author, and founder of Live Joy Your Way and AuthenticMe®. She helps high-achievers overcome self-doubt, limiting beliefs, and people-pleasing behaviors to lead more fulfilling personal and professional lives. Growing up as a first-generation American, she experienced the pressure of seeking external validation, which inspired her journey of self-discovery. Now, she empowers others to reclaim their authenticity, heal their relationships with themselves, and stop outsourcing their self-worth. She holds certifications in life coaching, wellness, high-performance coaching, and conscious parenting. Kamini's unique approach helps her clients achieve personal and professional fulfillment. In our discussion, we explore the impact of imposter syndrome and how it stems from feelings of "not being enough" or "not deserving." Kamini provides practical strategies for recognizing and addressing these feelings by reconnecting with your core self and values. We also discuss self-sabotage as a form of self-protection and how to break free from it. Key Takeaways: Imposter syndrome often originates from limiting beliefs of not being good enough or deserving of success. Self-sabotage is a form of self-protection, often used to prevent failure but ultimately hinders growth. Kamini emphasizes the importance of self-compassion and learning to honor your feelings and emotions without judgment. Breaking free from the cycle of self-doubt requires self-awareness, re-aligning with your values, and taking small steps toward self-leadership. Healing your relationship with yourself allows you to model healthy behavior, particularly for your children, as Kamini realized through her journey of motherhood. Connect with Kamini:Instagram: @itsauthenticmeWebsite: www.kaminiwood.comFree e-book on Limiting Beliefs Connect with Brittny:Instagram: @brittnyking_Website: www.brittnyking.comEmail: hello@brittnyking.com

Becoming Your Best Version
A Conversation with Kamini Wood, Life Coach and CEO of Live Joy Your Way Coaching Company

Becoming Your Best Version

Play Episode Listen Later Oct 18, 2024 29:22


Kamini Wood, who grew up in a small Connecticut town as a first-generation American with immigrant parents. Early in her life, she navigated the complexities of identity and belonging. Feeling the pressure to blend in and seek external validation, she excelled academically and in helping others, driven by the belief that hard work equaled acceptance. Becoming a mother of five while pursuing a career as a certified project manager, she realized her identity was externally defined. Raising high-performing young adults, she recognized people-pleasing behaviors in her children and felt a deep calling to reclaim her authenticity and self-leadership. Seeking to realign with her true self, she embarked on a journey of self-discovery and self-validation. Becoming a certified life coach, she dove into her own self-work, learning to honor her feelings and emotions without judgment. Through self-compassion and self-love, she evolved into her own self-leader. Today, as CEO and Founder of Live Joy Your Way and AuthenticMe®Life Coaching, she empowers high-performing adults and young adults struggling with self-doubt and the need for external validation. Her mission is to help others recognize their true value and stop outsourcing their self-worth Kamini is a certified life coach, helps health care workers who are always under pressure manage their work and personal lives.  She is the creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness.  Trained in internal family systems and cognitive behavioral-based coaching, Kamini utilizes her skill set to help healthcare workers, doctors, and lawyers find the balance between work and their personal lives. Kamini is a best-selling author of Om--Life's Gentle Reminders, who holds certifications in various modalities, including life, wellness, high-performance coaching, teen life, conscious uncoupling, breath work, meditation and diversity, equity inclusion, and belonging. She is also trained in conscious parenting and coaching for children. Kamini conducts one on one coaching and has courses and eBooks available on her website. She also hosts the Rise Up -- Live Joy Your Way Podcast. Learn more and follow Kamini at the links below: Website: https://www.kaminiwood.com/ LinkedIn: https://www.linkedin.com/in/kaminiwood/ Facebook: https://www.facebook.com/itsauthenticme/ Instagram: https://www.instagram.com/itsauthenticme/?hl=en --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-leonard-olsen/support

Beauty Of Colors
How To Eliminate Limiting Beliefs

Beauty Of Colors

Play Episode Listen Later Jul 22, 2024 17:23


BIO Kamini Wood, a certified life coach, helps high-achievers heal their relationships with themselves. She helps people take courageous steps in identifying limiting beliefs, reasons for stagnation and overcoming self-doubt in order to live a fulling professional and personal life.Trained in internal family systems and cognitive behavioral-based coaching, Kamini utilizes her skill set to help healthcare workers, doctors, and lawyers find the balance between work and their personal lives. She is the creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self- awareness.  

Start With A Win
Lead with Empathy and Awareness: Kamini Wood's Secrets to High-Impact Leadership

Start With A Win

Play Episode Listen Later Jun 19, 2024 25:12


Dive into the transformative power of self-awareness and empathetic leadership with Adam Contos on Start With a Win. Our guest today, Kamini Wood, a certified life coach, expertly guides high achievers to unlock their full potential. Find out what Kamini shares, is the foundation for personal and professional growth, allowing leaders to connect deeply with their teams and foster authentic dialogue. Discover how understanding your own narratives can pave the way to breaking free from limiting beliefs and avoiding this disengagement. If you're ready to lead with this and strength, and to elevate your personal and professional life, this episode is a must-listen. Join us and transform your approach to leadership and growth!Kamini Wood is the creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. Trained in internal family systems and cognitive behavioral-based coaching, Kamini utilizes her skill set to help high performers find the balance between work and their personal lives. Kamini is also a best-selling author; holding certifications in various modalities including life, wellness, high-performance coaching, teen life, conscious uncoupling, calling in the one, new money story, breath work, meditation and diversity, equity inclusion, and belonging. She is also trained in conscious parenting and coaching for children.00:00 Intro01:43 Get this right and get your business right!03:01 This is the doorway to change…06:15 How do we identify this gap?09:01 This is half the battle…11:01 How do you deal with this employee disengagement?14:15 How do I get back to center?17:45 This isn't weakness, relook at it this way…21:35 Coaching is different from therapy!24:30 Is this possible, can you really start your day this way…https://www.kaminiwood.com/ https://www.facebook.com/itsauthenticme/ https://www.instagram.com/itsauthenticme/ https://www.linkedin.com/in/kaminiwood/⚡️FREE RESOURCE:

The Two Piers Podcast
Self Compassion and Growth - with Kamini Wood

The Two Piers Podcast

Play Episode Listen Later May 9, 2024 34:45 Transcription Available


Embark on an enlightening exploration of self-awareness and personal growth in this episode of the Two Piers Podcast, hosted by Erica D'Eramo with special guest Kamini Wood. Delve into Kamini's inspiring journey from feeling like an outsider to becoming an international best-selling author and founder of Live Joy Your Way. Discover the importance of intersectionality in understanding identity and experiences, as Erica and Kamini discuss overcoming false beliefs, nurturing self-compassion, and embracing curiosity for growth. Tune in for insightful conversations that will empower you to rewrite your own narrative and live authentically.To connect with Kamini, you can visit her website at www.kaminiwood.com or find her on social media via Instagram, Facebook, or LinkedIn.

The Bosshole® Chronicles
Kamini Wood - Human Beings versus Human Doings

The Bosshole® Chronicles

Play Episode Listen Later Apr 30, 2024 27:31 Transcription Available


Have you ever felt like an imposter in your own life, grappling with self-doubt and a lack of authenticity?  Kamini Wood, the creative mind behind Live Joy Your Way and the Authentic Me Rise Up Program, joins us to unravel these complex feelings and guide listeners toward a life of genuine self-discovery and empowerment. Click HERE for Kamini's websiteClick HERE for Kamini's LinkedIn pageHERE ARE MORE RESOURCES FROM REAL GOOD VENTURES:Never miss a good opportunity to learn from a bad boss...Click HERE to get your very own Reference Profile.  We use The Predictive Index as our analytics platform so you know it's validated and reliable.  Your Reference Profile informs you of your needs, behaviors, and the nuances of what we call your Behavioral DNA.  It also explains your work style, your strengths, and even the common traps in which you may find yourself.  It's a great tool to share with friends, family, and co-workers.Follow us on Twitter HERE and make sure to share with your network!Provide your feedback HERE, please!  We love to hear from our listeners and welcome your thoughts and ideas about how to improve the podcast and even suggest topics and ideas for future episodes.Visit us at www.realgoodventures.com.  We are a Talent Optimization consultancy specializing in people and business execution analytics.  Real Good Ventures was founded by Sara Best and John Broer who are both Certified Talent Optimization Consultants with over 50 years of combined consulting and organizational performance experience.  Sara is also certified in EQi 2.0.  RGV is also a Certified Partner of Line-of-Sight, a powerful organizational health and execution platform.  RGV is known for its work in leadership development, executive coaching, and what we call organizational rebuild where we bring all our tools together to diagnose an organization's present state and how to grow toward a stronger future state.Send us a Text Message.

Chai with Ping | Immigrants | Cultures | Minority Issues
[Mental Health] Ep104 Live Joy Your Way w/ Kamini Wood

Chai with Ping | Immigrants | Cultures | Minority Issues

Play Episode Listen Later Apr 25, 2024 38:07


Kamini Wood, a certified life coach, helps high-achievers heal their relationships with themselves. She helps people take courageous steps in identifying limiting beliefs and reasons for stagnation and overcoming self-doubt to live a fulfilling professional and personal life. Trained in internal family systems and cognitive behavioral-based coaching, Kamini utilizes her skill set to help professionals find the balance between work and personal lives. She is the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company that helps high performers and overachievers who have seen success through old-rooted, traditional metrics reestablish their relational self-awareness. This episode focuses on some common challenges immigrant communities may face and how we can shift our stories. ➡️ Connect with Kamini https://www.kaminiwood.com/ IG @itsauthenticme https://www.instagram.com/itsauthenticme/ https://www.linkedin.com/in/kaminiwood/

Mental Advantage Podcast
Episode 110: "Challenges of the High Performer", Kamini Wood

Mental Advantage Podcast

Play Episode Listen Later Apr 5, 2024 57:58


The MAP boys sit down with Kamini Wood, a certified life coach who helps high-achievers heal their relationships with themselves. She is a best-selling author who is also the creator of AuthenticMe and CEO of Live Joy Your Way.Topics of discussion include: raising high-performing young adults, internal and self-aware leadership, helping to overcome stress, anxiety and feeling overwhelmed, the importance of curiosity when it comes to self awareness and many more topics.Get your pen and paper ready for Kamini Wood.Learn more about Kamini at: www.kaminiwood.comTo contact the show with questions or comments: podcast@mentaladvantage.netTo work with John Cullen: john.cullen@mentaladvantage.netTo reach Brandon Allen: brandon.allen@mentaladvantage.net

The Art of Feminine Marketing with Julie Foucht
Integrating Your Personal Values into Your Business with Kamini Wood

The Art of Feminine Marketing with Julie Foucht

Play Episode Listen Later Dec 4, 2023 29:10


I had such an enjoyable conversation with today's guest as we engaged in a spontaneous game that beautifully illustrates how effortless business can be when you're aligned with your mission and your heart's desires.   Allow me to introduce Kamini Wood, a certified life coach specializing in empowering high-achievers to heal their relationship with themselves. Kamini guides individuals to take bold steps in identifying and conquering limiting beliefs, addressing the root causes of stagnation, and overcoming self-doubt, ultimately leading to a more fulfilling professional and personal life.   As the visionary behind AuthenticMe® and the CEO of Live Joy Your Way, Kamini leads a coaching company dedicated to supporting high performers and overachievers who have achieved success by traditional standards but seek to reestablish their relational self-awareness.   Kamini and I dish on:    - Why women need to learn to be kinder to themselves   - Simple tactics to navigate self-doubt  - How to identify your core values  - Goal setting for new businesses  - How to release “shame” that holds women back    Purchase your copy of Love Based Feminine Marketing: The Art of Growing a 6-Figure Business Without Hustle, Grind, or Force, (https://tinyurl.com/ydmzb6qz) TODAY!!!   Subscribe now so you'll never miss an episode and leave us a review. It really helps us know which content is most important to you.   Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce)  with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly.   Resources mentioned:   Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz)      Kamini Wood's Free Gift: Download 8 Steps to Overcome Limiting Beliefs Ebook at https://www.kaminiwood.com/8-steps-to-overcome-limiting-beliefs/  **Contact Kamini Wood via Facebook or https://www.kaminiwood.com/**   **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/**  

The Impostor Syndrome Files
Awareness Is the Doorway to Change

The Impostor Syndrome Files

Play Episode Listen Later Nov 21, 2023 38:06


In this episode of the Impostor Syndrome Files, we talk about how easy it is to buy into the narrative that we need shame and self-criticism to propel us forward. My guest this week, Kamini Wood, is a human potential coach who shares her own journey with proving herself, people pleasing and perfectionism. We also talk about the power of self-awareness to break free from this trap and become our best selves.  About My GuestKamini Wood, a certified life coach, helps high-achievers heal their relationships with themselves. She helps people take courageous steps in identifying limiting beliefs, reasons for stagnation and overcoming self-doubt in order to live a fulling professional and personal life.She is the creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. Trained in internal family systems and cognitive behavioral-based coaching, she can help her clients navigate past traumas and toxic relationships and truly live in self-acceptance, self-confidence, and self-leadership.~Connect with Kamini:Website: https://www.kaminiwood.com/ Instagram: https://www.instagram.com/itsauthenticme/~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://www.kimmeninger.com/Learn more about the Leading Humans discussion group:https://www.kimmeninger.com/coachingJoin the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-sessionConnect on LinkedIn:https://www.linkedin.com/in/kimmeninger/Website:https://kimmeninger.com

This Is Woman's Work with Nicole Kalil
164 / Self-Sabotage with Kamini Wood

This Is Woman's Work with Nicole Kalil

Play Episode Listen Later Nov 15, 2023 31:36


In this episode we're going to take a close look at the actions, inactions, distractions, decisions, indecision, negative self-talk,perfectionism, imposter syndrome, ALL the stuff – and ask, “WHY ARE WE DOING THIS TO OURSELVES”? We're going to get curious about all of our self-sabotaging ways. Here to help us make sure we don't turn into self-sabotage hoarders is Kamini Wood, who helps high-achievers heal their relationships with themselves by identifying limiting beliefs and reasons for stagnation, as well as overcoming self-doubt in order to live a fulfilling professional and personal life. She is the creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company serving those who have seen success through old-rooted, traditional metrics, reestablishing their relational self-awareness. A best-selling author, Kamini holds certifications in a large variety of modalities including high-performance coaching, conscious uncoupling, breath work, meditation, and belonging, just to name a few. As always, you are the decider of what you do with your life – and I mean that in EVERY way. All I want is for you to make sure you're not the one getting in the way of your own goals. Here's what I do know – self-sabotage will only ever be unpaid work and we've been doing it for far too long – sabotaging YOURSELF – is most certainly not woman's work. Like what you heard? Please rate and review Join Nicole's pod (to get all the inside scoops, free stuff, and the occasional rant) Connect with Kamini and Resources: Website: https://www.kaminiwood.com/  IG: itsauthenticme FB: https://www.facebook.com/itsauthenticme/ Free Guide:  https://www.kaminiwood.com/8-steps-to-overcome-limiting-beliefs/  

Diversity on Fire
160: Breaking Limiting Beliefs - Kamini Wood

Diversity on Fire

Play Episode Listen Later Oct 31, 2023 39:03


About this Episode Joining the conversation today is Kamini Wood. Kamini is a certified life coach, creator of AuthenticMe, CEO of Live Joy Your Way, best-selling author, and board-certified by the American Association of Drugless Practitioners.   Call to Action: Make it a habit to check in with yourself throughout the day. 5 Words: Motherhood, Compassion, Laughter, Pause, Self-fullness   Connect with Us: Website:  https://www.breakingbiaspodcast.com/ Breaking Bias Community: https://www.facebook.com/groups/breakingbias/ Instagram: https://www.instagram.com/breakingbiaspodcast/ Twitter: https://twitter.com/breakingbiaspod Facebook: https://www.facebook.com/Breakingbiaspodcast Show Host, Heather: https://www.instagram.com/hponfire/   Guest Links: https://www.kaminiwood.com/ https://www.instagram.com/itsauthenticme/ https://www.facebook.com/itsauthenticme/   Podcast: Podcast Host Dashboard: https://podcasters.spotify.com/pod/show/breakingbiaspodcast Voicemail: ‪(617) 468-8981 --- Send in a voice message: https://podcasters.spotify.com/pod/show/breakingbiaspodcast/message

Evoke Greatness Podcast
Confronting Imposter Syndrome and Eliciting Authenticity: A Chat with Life Coach Kamini Wood

Evoke Greatness Podcast

Play Episode Listen Later Oct 10, 2023 42:14 Transcription Available


Imagine you setting off on a journey of self-discovery, only to find yourself battling imposter syndrome, self-sabotage, and a crippling lack of sense of self. Kamini Wood, certified life coach, creator of Authentic Me, and the powerhouse CEO of Live Joy Your Way, joined us to shed light on her personal journey from a child of immigrant parents trying to fit in to spearheading a dot-com project management office. Her candid revelations about her struggles with perfectionism and people-pleasing tendencies, and how witnessing her children imitate these patterns sparked her journey of self-work, offer a compelling narrative that many of us can relate to.In our chat with Kamini, we confront the common roadblocks many high achievers face, painted vividly through the lens of her own experiences and those of her clients. Her insightful discourse on techniques to help clients recognize, confront, and commit to overcoming imposter syndrome and self-sabotage will leave you pondering your own personal journey. We also delve into the idea of balance and self-compassion, breaking away from the standard one-size-fits-all solution and inviting you to define it on your own terms.We also tune into the pressures faced by teenagers in today's digital age, and the vital importance of providing them a safe space to express their emotions and needs. Kamini shares invaluable advice on supporting our children in their journey without projecting our fears onto them. Our conversation wraps up with a profound discussion on the importance of boundaries within our relationships and the need to evaluate our values and the people in our inner circles. Trust us, you wouldn't want to miss this rich amalgam of personal experiences and expert advice on navigating life's complexities. So, buckle up and join us for this heartening conversation!https://www.kaminiwood.com/https://www.instagram.com/itsauthenticme/https://www.facebook.com/itsauthenticme/A rising tide raises all ships, and I invite you along in this journey to Evoke Greatness!Check out my website: www.evokegreatness.comFollow me on: https://www.linkedin.com/in/sonnie-linebarger-899b9a52/ https://www.instagram.com/evoke.greatness/

Unleash Your Inner Creative with Lauren LoGrasso
Overcome Perfectionism, Stop People Pleasing & Find Your Core Values w/ Kamini Wood

Unleash Your Inner Creative with Lauren LoGrasso

Play Episode Listen Later Oct 4, 2023 52:21


Today's guest is Kamini Wood. She is a certified life coach, the host of the RiseUp - Live Joy Your Way Podcast, the creator of AuthenticMe and CEO of Live Joy Your Way which is a coaching company that helps high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. She helps anyone from healthcare workers to lawyers and really any high-performing individual who wants to find that balance between work and their personal lives. From this conversation you'll learn: How to release perfectionism How to shift into a different career How to overcome being a people pleaser How to get over your fear of hurting other people's feelings How to step into the light out your own life How to build a tolerance for fear How to have high standards while also being internally motivated How to recognize and talk back to shame talk What core values are and how you can find them for yourself And Much More! Vote For Unleash in the SIGNAL Awards Here: https://vote.signalaward.com/PublicVoting#/2023/shows/general/creativity-marketing   -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative    Follow me @LaurenLoGrasso

Women Road Warriors
Stop Self-Sabotage as a High-Achiever with Kamini Wood

Women Road Warriors

Play Episode Listen Later Sep 27, 2023 44:36


Are you a high-octane, high-achiever who seems to be spinning out of control? Do you feel overwhelmed or have obstacles that keep tripping you up? Do you have difficulty fitting in a personal life or have imposter syndrome? Too many times, women take on more than they should. They want to do it all and end up engaging in self-sabotage. Get tips on how to stop negative self-talk and set realistic goals with Kamini Wood, the creator of AuthenticMe and the CEO of Live Joy Your Way. Kamini is a certified life coach who helps high-achievers achieve balance and success. Don't miss this dynamic episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro. Please subscribe to our podcast. It's free.https://www.kaminiwood.com/https://authenticme.io/https://womenroadwarriors.com/https://truckerspodcasts.com/#HighAchievers #Women #OverAchievers #Careers #Women #SelfSabotage #KaminiWood #AuthenticMe #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoad Warriors

Leading Through Crisis with Céline Williams
Self-Aware Leadership with Kamini Wood

Leading Through Crisis with Céline Williams

Play Episode Listen Later Aug 31, 2023 24:09


"We can't give to [or lead] others when we don't even have our own self taken care of."In this episode of Leading Through Crisis, we're talking about self-aware leadership with certified life coach, the creator of AuthenticMe® and CEO of Live Joy Your Way, Kamini Wood.We've talked about this on the show before... the strongest leaders are the ones with high emotional intelligence who, as a result, propel their teams at a much greater rate than the ones who have a more old-school, top-down mentality and approach.But, Kamini brings a really big piece of that self-awareness/emotional intelligence puzzle into the conversation today – three of them actually: core values, core beliefs, and core needs.Listen in for a fantastic description and examples of each, how we can shift old stories or limiting beliefs, and what self-compassion and self-care (the real kind) can do for us. —Kamini Wood, a certified life coach, helps high-achievers heal their relationships with themselves. She helps people take courageous steps in identifying limiting beliefs, reasons for stagnation and overcoming self-doubt in order to live a full professional and personal life.She is the creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. Trained in internal family systems and cognitive behavioral-based coaching, she can help her clients navigate past traumas and toxic relationships and truly live in self-acceptance, self-confidence, and self-leadership. Kamini is a best-selling author; holding certifications in various modalities including life, wellness, high-performance coaching, teen life, conscious uncoupling, calling in the one, new money story, breath work, meditation and diversity, equity inclusion, and belonging. She is also trained in conscious parenting and coaching for children.You can learn more about Kamini and grab her free 8-step guide to overcoming limiting beliefs at https://www.kaminiwood.com. You can also find her on LinkedIn (@KaminiWood), Instagram and Facebook (@itsauthenticme).

The True You
Create your own version of joy. Join me as I talk to Kamini Wood, a human potential coach, about owning your space

The True You

Play Episode Listen Later Aug 22, 2023 31:00


Kamini Wood, a certified professional human potential coach, helps people take the courageous steps to identify their limiting beliefs, the reasons for their stagnation or feelings of not enoughness, so they can have what they want professionally and personally to live a fulfilled life. She is the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness.https://www.kaminiwood.com/https://www.instagram.com/itsauthenticme/https://www.facebook.com/itsauthenticme/

The Legendary Leaders Podcast
Kamini Wood - Showing up in Authenticity

The Legendary Leaders Podcast

Play Episode Listen Later Jun 27, 2023 52:41


    In the drive towards perfection, society conflates success with having a full calendar. Here, to talk about building a balanced, healthy life, is Kamini Wood.  In this Episode 120 of the LLP, Kamini talks about the drive towards perfection, the power of direct communication, and setting healthy boundaries. She also shares about creating a culture of saying “no” in business, how to create a healthy work-life balance, and celebrating flourishing women leaders.   Ready to learn more?     Episode Timeline:  [04:34] A bit about Kamini.  [09:47] Working with different ages.  [12:10] Mom vs coach Mom.  [15:14] Perfectionism.  [21:00] What is Kamini's story?  [25:39] Noticing people-pleasing tendencies in others.  [33:18] When you're ready.  [37:05] Saying “no” in business.  [41:19] Combining work and personal.  [44:50] Feeling stagnant.  [47:43] Redefining balance.  [49:00] What women leaders need.  [50:17] Kamini's words of wisdom.     Key Takeaways:  How to counter the effects of perfectionism.  How to allow ourselves to show up as our authentic selves?  How and why to set boundaries.  How to create a healthy work-life balance.  What women leaders need to flourish.     Notable Quotes:  “It starts with self-awareness.” – Cathleen Merkel [18:24]  “Direct communication is the way to go.” – Kamini Wood [30:44]  “It is not easy to set boundaries with people who we haven't had boundaries with before.” – Kamini Wood [34:43]  “Balance doesn't mean everything is equal every single day.” – Kamini Wood [42:53]    Connect:    Find | Kamini Wood   Business: www.kaminiwood.com  Facebook: @itsauthenticme  Pinterest: @itsauthenticme  Instagram: @itsauthenticme 1:1 Coaching: www.kaminiwood.com/services      Bio:   Kamini Wood is the founder and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program. An international best-selling author, Kamini is driven to support people of all ages to heal their relationships with themselves and to stop outsourcing their self-worth. As a result, her clients become their own confident, resilient self-leader with healthier relationships. Kamini is a certified life coach, board-certified by the American Association of Drugless Practitioners, holds specialty certifications in Calling in the One®, Conscious Uncoupling®, NewMoney Story®, and teen life coaching.   Also trained in conscious parenting, Kamini aims to meet her clients where they are, supporting and guiding them on their journey to where they want to be, both personally and professionally. Her mission: create space for each person to see the unique gifts they bring to this world.     SUBSCRIBE TO THIS PODCAST ON APPLE PODCASTS. 

Grief and Rebirth: Finding the Joy in Life Podcast
Kamini Wood: A Dynamic Coach Who Empowers High Performers And Overachievers To Successfully Navigate Their Relationships To Money, To Boundaries, To Their Authentic Selves And More, To Live Flourishing, Fulfilling Lives!

Grief and Rebirth: Finding the Joy in Life Podcast

Play Episode Listen Later Jun 14, 2023 39:57


Kamini Wood is a Certified Life Coach who is the creator of AuthenticMe® and the CEO of her coaching company Live Joy Your Way, which specializes in helping high performers and overachievers navigate past traumas and toxic relationships, empowering them to live with impressive self-acceptance, self-confidence, and self-leadership. In addition to her training in internal family systems and cognitive behavioral-based coaching, Kamini holds certifications in various modalities, including life, wellness, high-performance coaching, teen life, conscious uncoupling, calling in the one, new money story, breath work, meditation and diversity, equity inclusion, and belonging. She is also trained in conscious parenting and coaching for children. IN THIS EPISODE, YOU'LL HEAR ABOUT THINGS LIKE:The difference between internal and external perfectionism.When should a person hire a coach instead of a therapist?The holistic approach Kamini uses to help her clients learn how to reduce stress and anxiety and work through trauma.What is conscious parenting, and how Kamini coaches children. SOME QUESTIONS IRENE ASKS KAMINI:What is imposter syndrome?How does setting healthy boundaries help a person to become more authentic?What does a bad relationship with money look like, and how do you help a person form a healthier relationship with money? Website: https://www.kaminiwood.comKamini's Books: https://www.kaminiwood.com/store/RiseUp Live Joy Your Way Podcast: https://www.kaminiwood.com/riseup-live-joy-your-way-podcast/Facebook – https://www.facebook.com/itsauthenticme/Instagram – https://www.instagram.com/itsauthenticme

Girls 4 Greatness
Becoming More Self-Aware With Kamini Wood - Episode 179

Girls 4 Greatness

Play Episode Listen Later May 24, 2023 29:03


I am thrilled to be sitting down to chat with another beautiful human being this week who is truly about empowering women to live their best life. This week I am talking with Kamini Wood, the creator of AuthenticMe and the CEO of Live Joy Your Way. Kamini's coaching company helps teens and high achieving, ambitious individuals shake free of their fears, unhelpful mindsets, and behaviors in order to have healthy relationships and move forward on the professional path they choose.  Kamini and I discuss how she went from a people pleasing perfectionist holding herself back by playing small into someone who recognizes her worth and sees that by embracing it she can create room for others to do the same.  Kamini is also a mom of 5, one who is a professional ballerina and another who is a division 1 athlete. We discuss how her role as a mother was a real catalyst in her career change and how she has used her knowledge as a coach to also empower her own children.  This episode is filled with wisdom and takeaways centered on how we can all become more self-aware in order to get back to the heart of who we really and truly are. Please be sure to find and follow Kamini on Instagram under @itsauthenticme and on Facebook under @kaminiwoodcertifiedlifecoach. You can also find Kamini on Pinterest at, https://pin.it/4CN5d5g. Please be sure to head to Kamini's website for all the details on her coaching and programs as well by heading to https://www.kaminiwood.com/.

The Awakened Feminine
How to Unlock Your Potential with Kamini Wood

The Awakened Feminine

Play Episode Listen Later May 21, 2023 39:32


If you've spent any time in the personal development world, you'll have heard people talking about unlocking your potential but what does it actually mean? Every single person on this planet has unlimited potential however most people on this planet don't know it or don't believe it. So how can we unlock our potential and what does it look like when we do? On this episode, I chat with Kamini Wood on: How to unlock your potential What do healthy people-pleasing and perfectionism look like Why it's important to set boundaries and what happens when you do Kindness over judgement - the importance of self-compassion when you "fail" Plus so much more!⁣ Kamini is a Certified Life Coach, Creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. She helps high achievers heal their relationships with themselves and for people to take courageous steps in identifying limiting beliefs, and reasons for stagnation and overcoming self-doubt in order to live a fulling professional and personal life. Trained in internal family systems and cognitive behavioural-based coaching, she can help her clients navigate past traumas and toxic relationships and truly live in self-acceptance, self-confidence, and self-leadership. Kamini is a Best-Selling Author; holding certifications in various modalities including life, wellness, high-performance coaching, teen life, conscious uncoupling, calling in the one, new money story, breath work, meditation and diversity, equity inclusion, and belonging. She is also trained in conscious parenting and coaching for children.   For more about Kamini Website - www.kaminiwood.com Instagram - www.instagram.com/itsauthenticme Facebook - www.facebook.com/kamini.wood.5 LinkedIn - www.linkedin.com/in/kaminiwood Podcast - www.podcasts.apple.com/us/podcast/riseup-live-joy-your-way/id1502109850   Book recommendations Voices of the 21st Century: Bold, Brave, and Brilliant Women Who Make a Difference by Kamini Wood, et al. Voices of the 21st Century: Powerful, Passionate Women Who Make a Difference by Kamini Wood, et al. OM: Life's Gentle Reminders by Kamini Wood Super Self-Love: Scribd Coach by Kamini Wood, et al. Cultivating Self Compassion (eBook) by Kamini Wood Dare to be Brave, Dare to be You (eBook) by Kamini Wood Doing Your Best: Finding Productivity Through Self-Compassion by Kamini Wood   For more about host KaKi Lee Website - www.kakilee.com Facebook Page - www.facebook.com/kakiverse888 Instagram - www.instagram.com/kakiverse888 Check out KaKi's Signature Coaching Program - Unlimited Abundance Academy - www.kakilee.com/unlimited-abundance-academy Interested in working with KaKi? Have an Abundance Tea

Carve Your Own F*cking Path
Stop Treating Yourself Like Shit with Kamini Wood

Carve Your Own F*cking Path

Play Episode Listen Later May 15, 2023 49:31


We are our worst enemy when it comes to how we treat ourselves. But how do we stop this vicious cycle of self-sabatoge and lean into more self-compassion? My next guest is Kamini Wood, certified life coach, shares her personal struggles with perfectionism, people pleasing, and self doubt. And then offer tips on how you can stop beating yourself up, so you can live a fulling professional and personal life. Kamini is also a mother of 5. After witnessing her daughters people pleasing behaviour, she had a wake up call that made her realize it was a reflection of her own behaviour. Kamini now helps high-achievers heal their relationships with themselves. She helps people take courageous steps in identifying limiting beliefs, reasons for stagnation and overcoming self-doubt. Kamini is the creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. In this episode we also talk about: - How past traumas can lead to toxic relationships - How you can heal the relationship to yourself and truly thrive - How to create more self-acceptance, self-confidence, and self-leadership Kamini is a best-selling author; holding certifications in various modalities including life, wellness, high-performance coaching, teen life, conscious uncoupling, calling in the one, new money story, breath work, meditation and diversity, equity inclusion, and belonging. She is also trained in conscious parenting and coaching for children. Follow Kamini @itsauthenticme

Quietly Visible
Is Perfectionism And A Lack Of Self-Compassion Holding You Back From Being Your Own Self-Leader?

Quietly Visible

Play Episode Listen Later Mar 31, 2023 28:07


Certified Professional Coach, author and speaker, Kamini Wood,  helps high-achievers heal their relationships with themselves. She helps people take courageous steps in identifying limiting beliefs, reasons for stagnation and overcoming self-doubt in order to live a fulling professional and personal life.  In this episode Kamini shares some of the life experience that led her to self-leadership. A particular aspect of this episode is how perfectionism and a lack of self-compassion can hold us back, how to recognise these traits, how we internally and externally process them and some of the steps we can take to evolve into being our own self-leaders. About Kamini Wood Kamini, a certified life coach, helps high-achievers heal their relationships with themselves. She helps people take courageous steps in identifying limiting beliefs, reasons for stagnation and overcoming self-doubt in order to live a fulling professional and personal life.  She is the creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. Trained in internal family systems and cognitive behavioral- based coaching, she can help her clients navigate past traumas and toxic relationships and truly live in self- acceptance, self-confidence, and self-leadership.  Kamini is a best-selling author; holding certifications in various modalities including life, wellness, high-performance coaching, teen life, conscious uncoupling, calling in the one, new money story, breath work, meditation and diversity, equity inclusion, and belonging. She is also trained in conscious parenting and coaching for children.  https://www.kaminiwood.com/ https://www.linkedin.com/in/kaminiwood/ https://www.instagram.com/itsauthenticme/

Rewiring Health
Ep. 34 How to Overcome Self-Limiting Beliefs and Honor Your Authentic Self with Guest, Kamini Wood

Rewiring Health

Play Episode Listen Later Feb 20, 2023 43:53


In this episode, I have the pleasure of speaking with Kamini Wood. Kamini Wood, a certified professional coach, helps people take the courageous steps to identify their limiting beliefs, the reasons for their stagnation or feelings of not enoughness, so they can have what they want professionally and personally to live a fulfilled life. She is the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. Meaning, she helps them understand how they think, what beliefs might be holding them back so they can really come home to joy, fulfillment and a newly defined definition of success driven internally rather than from external validation. Her clients truly live into self-acceptance, self-confidence and self-leadership. Trained in internal family systems, cognitive behavioral based coaching and acceptance and commitment-based coaching, she is able to help her clients navigate through past traumas, toxic relationships with others and themselves and into the life they want professionally and personally. (00:25) Kamini's Story (05:30) Recognizing your own internal belief system (07:20) Transforming internal beliefs into something that serves you (10:30) Biggest obstacles/barriers for people-pleasers, perfectionists, and hyper achievers (13:36) Athletes and Eating Disorders (17:51) Fitting in versus belonging (22:30) Shaming ourselves (23:15) Shifting the focus to our values (24:23) What needs to change in as a culture/society (28:28) How to gauge pace (30:34) Self-care routine (32:52) Perfectionism and shifting mindset (35:21) Learning to accept help (35:52) Setting boundaries (40:39) How to connect with Kamini Connect with Kamini: www.kaminiwood.com www.facebook.com/itsauthenticme www.instagram.com/itsauthenticme www.chatwithkamini.com Connect with Kelly: https://www.optimalyouhealthandwellness.com https://www.instagram.com/drkellykessler https://www.facebook.com/drkellykessler https://podcasts.apple.com/us/podcast/rewiring-health/id1627787362 https://www.youtube.com/channel/UC9sSX4En_HhFC6FAraXfiww --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rewiringhealth/support

The Balanced, Beautiful and Abundant Show- Rebecca Whitman
How to Overcome Your Limiting Beliefs with Kamini Wood

The Balanced, Beautiful and Abundant Show- Rebecca Whitman

Play Episode Listen Later Jan 20, 2023 37:47


Kamini Wood, a certified professional coach, helps people take the courageous steps to identify their limiting beliefs, the reasons for their stagnation or feelings of not enoughness, so they can have what they want professionally and personally to live a fulfilled life. She is the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping help high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. Meaning, she helps them understand how they think, what beliefs might be holding them back so they can really come home to joy, fulfillment and a newly defined definition of success driven internally rather than from external validation. Her clients truly live into self-acceptance, self-confidence and self-leadership. Trained in internal family systems, cognitive behavioral based coaching and acceptance and commitment based coaching, she is able to help her clients navigate through past traumas, toxic relationships with others and themselves and into the life they want professionally and personally.  How to Be Balanced, Beautiful and Abundant?For more information go to…https://www.rebeccaelizabethwhitman.com/Https://linktr.ee/rebeccaewhitman This is The Quickest & Easiest Way To Your Own Side Hustle!Show me how----->https://balancedbeautifulabundant.com/

Calm the Chaos
Ep.133 Kamini Wood, Coach, Authentic ME

Calm the Chaos

Play Episode Listen Later Dec 19, 2022 25:49


Kamini Wood is a certified professional coach who helps people take the courageous steps to identify their limiting beliefs, the reasons for their stagnation, or feelings of not-enoughness, so they can have what they want professionally and personally to live a fulfilled life. She is the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping individuals shake free of their fears, unhelpful mindsets and behaviors in order to have healthy relationships and move forward on the professional path they choose. Kamini herself has gone from a people-pleasing, perfectionist, holding herself back by playing small into someone who recognizes her worth and sees that by embracing it she can create room for others to do the same. She is a best-selling author, and holds specialty certifications in various modalities including life, wellness, teen life, conscious uncoupling, calling in the one, new money story, breathwork, meditation and diversity, equity inclusion and belonging. She is also trained in conscious parenting and coaching for children. Here is what you will learn from my conversation with Kamini  Kamini went through her own self-transformation. She realized that she could take her personal experiences with her business acumen and service people from a coaching perspective.   With formal training, she is now servicing her clients and living her true authentic life!  The importance of relational self-awareness  The Concept of self-compassion and self-forgiveness  We don't need to be carbon copies of one another! We can come into our true selves and then beautiful things will start to happen!  How to deal with imposter syndrome which we all face from time to time!   We have the ability to control our narrative and challenge our beliefs about ourselves.   Resources and Links   Connect with Kamini Wood  Connect with Deborah Voll Take The Midlife Quiz Need a new resume? Connect with me for your Resume Audit here  Leave the work to me! Passion and Purpose Digital Workbook

Online Success Journey
#361: Kamini Wood

Online Success Journey

Play Episode Listen Later Dec 15, 2022 24:55


Kamini Wood is the founder and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program. An international best-selling author, Kamini is driven to support people of all ages heal the relationship with themselves and to stop outsourcing their self-worth. Her clients become their own confident, resilient self-leader with healthier relationships. Kamini is a certified life coach, board-certified by the American Association of Drugless Practitioners, holds specialty certifications in Calling in the One® , Conscious Uncoupling®, NewMoney Story®, Body Positivity, Diversity, Equity, Inclusion and Belonging, Breathwork and teen life coaching. Also trained in conscious parenting, Kamini aims to meet her clients where they are, supporting and guiding them on their journey to where they want to be, both personally and professionally. 

Her Self Expression
38 - KAMINI WOOD - The Importance Of Letting Go

Her Self Expression

Play Episode Listen Later Dec 1, 2022 24:06 Transcription Available


“Just let it go” is one of the most common “suggestions” people tend to give when they want you to forget something and move on in life. But, ‘letting go' is easier said than done. That's exactly what Kamini Wood and I talk about in this episode of the Her Self Expression podcast.In this episode, we talk about certain situations that both of us have gone through in our lives where we had to ‘let go.' We also talk about whether boundaries are important to ‘let go,' whether women have a harder time ‘letting go' compared to men, and whether ‘letting go' affects a woman's empowerment.Kamini Wood, a certified professional coach, is the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. Her clients truly live into self-acceptance, self-confidence and self-leadership. Trained in internal family systems, cognitive behavioral based coaching and acceptance and commitment based coaching, she is able to help her clients navigate through past traumas, toxic relationships with others and themselves and into the life they want professionally and personally.Kamini herself has gone from a people-pleasing, perfectionist, holding herself back by playing small into someone who recognizes her worth and sees that by embracing it she can create room for others to do the same.HERE ARE 3 TIPS TO HELP YOU ON YOUR ROAD TO SELF-EMPOWERMENTCheck in with your emotionsBoundary settingVoicing your needsCONNECT WITH KAMINI WOODWebsite - https://www.kaminiwood.com/Facebook - www.facebook.com/itsauthenticmeInstagram - www.instagram.com/itsauthenticmeCURIOUS TO FIND OUT WAYS ON HOW YOU CAN TRANSFORM YOUR LIFE AND START YOUR OWN JOURNEY TO RECOVERY?Curious to know how well you know where you are in your empowerment journey? Make sure you visit https://herselfexpression.com/#quiz to take the free quiz to see where your opportunities to thrive in life are.HAVE YOU OR SOMEONE YOU KNOW EXPERIENCING A DIVORCE HANGOVER?Take the free quiz here to find out what's keeping you from recovering from a divorce hangover: https://herselfexpression.com/divorce-recovery-program-1LISTEN TO ALL EPISODES OF THE HER SELF EXPRESSION PODCAST HERE: https://herselfexpression.com/podcastTO FIND OTHER WOMEN WHO YOU CAN CONNECT WITH, SHARE, AND GROW TOGETHER, JOIN THESE TWO COMMUNITIES ON FACEBOOK AND LINKEDINHer Self Expression Sisterhood on Facebook - https://www.facebook.com/groups/herselfexpressionsisterhoodHer Self Expression Network on LinkedIn - https://www.linkedin.com/groups/14119012/CONNECT WITH BEVERLY PRICEWebsite -

The 29 Minute Mom
137 | How to Feel Less Overwhelmed with Kamini Wood

The 29 Minute Mom

Play Episode Listen Later Nov 25, 2022 32:23


As women, it seems like we are busier and have more on our plates than ever before! No wonder the number one thing I hear from women is "I am so overwhelmed!" If you want to learn how to feel less overwhelmed you will want to listen to this episode of The 29 Minute Mom. Coach Kamini Wood of Live Joy Your Way is here to help! This episode will inspire you to tackle life in a new way! ------------------------- Show Notes Here Would you love to get your home and your life organized so that you can focus on living with purpose and intention? If so, I want to coach YOU! I have built an online community for women just like YOU called The Created Order Neighborhood. My newest book is out! Make Room: take control of your space, time, energy, and money to live on purpose. Love the show? I would LOVE it if you would let me know by hitting the subscribe button, leaving a review, or joining our email list! Thank you so much for listening. FOLLOW JENNIFER HERE: Instagram Pinterest Facebook Mailing List --- Support this podcast: https://podcasters.spotify.com/pod/show/makeroomshow/support

The 29 Minute Mom
EPISODE 137: How to Feel Less Overwhelmed with Kamini Wood

The 29 Minute Mom

Play Episode Listen Later Nov 25, 2022 29:42


As women, it seems like we are busier and have more on our plates than ever before! No wonder the number one thing I hear from women is "I am so overwhelmed!" If you want to learn how to feel less overwhelmed you will want to listen to this episode of The 29 Minute Mom. Coach Kamini Wood of Live Joy Your Way is here to help! This episode will inspire you to tackle life in a new way!-------------------------Show Notes HereWould you love to get your home and your life organized so that you can focus on living with purpose and intention? If so, I want to coach YOU! I have built an online community for women just like YOU called The Created Order Neighborhood. My newest book is out! Make Room: take control of your space, time, energy, and money to live on purpose.More free resources to help you get organized!Love the show? I would LOVE it if you would let me know by hitting the subscribe button, leaving a review, or joining our email list! Thank you so much for listening. FOLLOW JENNIFER HERE:InstagramPinterestFacebookMailing List

The Powerful Female Leaders Podcast
The Power of Authenticity with Kamini Wood

The Powerful Female Leaders Podcast

Play Episode Listen Later Nov 3, 2022 21:30


Kamini is the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping teens, high-achieving adults, artists, sports professionals, and ambitious individuals shake free of their fears, unhelpful mindsets, and behaviors in order to have healthy relationships and move forward on the professional path they choose. In this episode, we discussed Kamini's personal transformation from being a people pleaser to being okay with setting boundaries & owning who she was. Being a mom of 5, Kamini also explained the importance of supporting young adults & helping them manage their stress. Finally, we discussed what authenticity means to Kamini, how to begin letting go of toxic relationships, and SO much more! Follow Kamini at @itsauthenticmeSupport the show****Help us reach 10,000 downloads!

Into The Wild
133. Letting Go of Limiting Beliefs Using Self-Compassion with Kamini Wood

Into The Wild

Play Episode Listen Later Oct 25, 2022 35:25


Why do we do this to ourselves]? This sense of not-enoughness... The cleaning crew was hired to clean, not to expect a clean house when they arrive. They don't care if the place isn't perfect. After all, it is their job to make it sparkle. It's why you hired them. So if this is you, ask yourself, where else in your life is this showing up? Perhaps it's in fear of delegation, the worry about trying something new, or even the stories you tell yourself about how you're not good enough.  Mental chatter can get to you and have some serious repercussions. So it's up to you to quiet that inner critic because, as Rumi says, “The quieter you become, the more you are able to hear.” This week I chat with Kamani Wood, the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping high performers who have seen success through old-rooted, traditional metrics reestablish their relational self-awareness. We discuss where we hold ourselves back and how to break through the need for external validation.  In this episode you will learn about: How overcoming self-doubt is the best thing you can do for your business Self-doubt shows up in the strangest ways How to trust ourselves to show up The stories that we tell ourselves become true, in our mind How to challenge those stories What it means to be a wild woman: Someone who is willing to own exactly who they are and not hide behind a mask any longer. Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Kamini Wood @Itsauthenticme Kamini Wood Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Richey Workforce Inspires Podcast
Walking in Purpose Series with Kamini Wood

Richey Workforce Inspires Podcast

Play Episode Listen Later Oct 6, 2022 12:52


Are you a good self-leader walking in your purpose? A good self-leader is one that stays in alignment with their values, exercises self-compassion, and is honest with what they want and need in their lives. In this episode of the Richey Workforce Inspires podcast, I speak with Kamini Wood, the founder, and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program. An international best-selling author, Kamini helps high achievers and over-performers who have had success through old-rooted and traditional metrics reestablish their relational self-awareness. She helps her clients navigate past traumas and toxic relationships with others and themselves and into the life they want personally and professionally. Listen in to learn how to show up as a self-leader by recognizing your worth and being honest with what you need and want in your life. You will also learn how to show yourself self-compassion by being kinder to yourself and giving yourself room to make mistakes and learn from them. In This Episode You Will Learn: [0:41] Kamini describes walking in purpose as finding alignment with her core values and choosing to show up in alignment with those values.[1:46] How she utilizes self-care to show up as the best version of herself in all her relationships.[3:15] How to become a self-leader by recognizing your worth and being honest with what you need in your life.[5:12] The three pillars of self-compassion and how to exercise self-compassion.[7:10] How self-compassion allows us to build the resilience to bounce back from situations.  [8:46] How to take small steps towards the steps that help you build the life of your dreams. Standout Quotes: “To become your own self-leader, it's about recognizing your core values, core beliefs, and core needs.”- Kamini [3:23]“Self-compassion is that foundational piece to resilience because resilience is all about how we can balance back from situations.”- Kamini [7:12] Let's Connect On: Website: www.richeyworkforceinspires.comInstagram: https://www.instagram.com/richeyworkforceinspires/Facebook: https://facebook.com/RicheyworkforceinspiresLinkedIn: https://www.linkedin.com/company/richey-workforce-inspires/ Connect with Kamini: Website: https://www.kaminiwood.com/Instagram: https://www.instagram.com/itsauthenticme/Facebook: https://facebook.com/itsauthenticme

GIVING STARTS WITH YOU
STOP your limiting beliefs and unleash your authentic self with Kamini Wood

GIVING STARTS WITH YOU

Play Episode Listen Later Oct 3, 2022 44:07


Thank you, Kamini Wood, for this lovely and engaging conversation. Special thanks for all your work in this world of personal development and for helping more and more people be who they are meant to be!Meet Kamini  WoodKamini Wood, a certified professional coach, helps people take the courageous steps to identify their limiting beliefs, the reasons for their stagnation or feelings of not-enoughness so they can have what they want professionally and personally to live a fulfilled life. She is the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping individuals shake free of their fears, unhelpful mindsets and behaviours in order to have healthy relationships and move forward on the professional path they choose. Kamini herself has gone from a people-pleasing perfectionist, holding herself back by playing small, into someone who recognizes her worth and sees that by embracing it, she can create room for others to do the same.She is a best-selling author and holds specialty certifications in various modalities, including life, wellness, teen life, conscious uncoupling, calling in the one, new money story, breathwork, meditation and diversity, equity inclusion and belonging. She is also trained in conscious parenting and coaching for children. Learn More Herehttps://www.kaminiwood.com/https://www.facebook.com/itsauthenticmehttps://www.instagram.com/itsauthenticme/ Her books!https://www.kaminiwood.com/store/ Her Podcast - Live Joy Your Way!https://podcasts.apple.com/us/podcast/riseup-live-joy-your-way/id1502109850! Learn more about your host, Nelia, at https://neliahutt.comJoin the Free 5-Day Discover Your Passion Challenge athttps://neliahutt.com/https://www.travellivegive.com. Helping you Discover Inner Peace through Giving!GET THE BOOK GIving My Heart Room To Breathe: https://amzn.to/3SaBLObBUY THE Ultimate I Deserve a Break Colouring Book:  https://amzn.to/3Binyb6Email your comments, show ideas or connect at hello@neliahutt.com

The Love Fix
Boundaries, Toxic Relationships, and Codependency with Kamini Wood

The Love Fix

Play Episode Listen Later Sep 16, 2022 27:44


Sherry and Carla start the show talking about east coast fashion vs. dressing in LA, and then take a Love Fix question from a listener wondering the difference between setting boundaries and reacting. They then welcome Certified Professional Coach Kamini Wood, creator of the Authentic Me Rise Up program and CEO of Live Joy Your Way. Kamini talks about how to recognize red flags and toxic relationships, what setting a porous vs. rigid boundary looks like, and how codependents can start to set aside time and space for themselves without feeling guilty.    Boundaries Master Class: https://sherrygaba.lpages.co/love-fix-master-class/   Connect with Us! The Love Fix | @thelovefixpodcast Get 1:1 Dating & Relationship Coaching  The Love Fix Relationship Quiz   Sherry Website | Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Sherry Gaba | Psychotherapist, Life Coach & Author | Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction -($1 trial or 1/2 off 6 months free)     Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Kamini  Website | Instagram | Live Joy Your Way    Sign up to be in TDR database: https://www.threedayrule.com/CarlaRomo   Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love.   Thanks to Contagious Love and Love Smacked for sponsoring this episode.   What You'll Hear In This Episode:   Self love can be deep self acceptance of your authentic self, not the mask that you're wearing for the outside world.  Practicing self love does not make you a narcissist. In fact, they are two totally different things.  Why codependents struggle with setting boundaries, and what porous vs. rigid boundaries look like.  How to set better boundaries if you are a codependent dealing with a narcissist.  Check out Kamini's books and coaching, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence. How Kamini sets boundaries with 5 kids!   Often the people that push back against our boundary the hardest are the ones that were benefiting the most from your lack of boundary.  How we can recognize the elements of toxic relationships.    Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.

Calm, Cool and Connected - The Guide Book to Peace of Mind

The concept of self-love is a topic which has been brought up a lot more frequently as of late. But although it is frequently brought up, it is still often misunderstood.Today, Dr. Fedrick welcomes Kamini Wood to Calm, Cool and Connected. She is the CEO of Live Joy Your Way, a coach and an international best-selling author. She is going to help break down self-love.Key Takeaways from Dr. Fedrick's chat with Kamini:• Hear about Kamini's background and her work in the field• Learn how she defines self-love• Find out some of the reasons why people may not engage in self-love • Discover the differences between self-love and selfish• Hear about the concept of self-compassion• Learn about the link between core beliefs and self-loveAll of this and more, on this episode of Calm, Cool and Connected.Learn more about Kamini on her website: www.kaminiwood.comConnect with her on Facebook: https://www.facebook.com/itsauthenticme Follow her on IG: www.instagram.com/itsauthenticmeFor more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.comConnect with Dr. Fedrick on Instagram: @drelizabethfedrickWatch the video interview on our Facebook PageFor more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on all major podcasting platforms. https://3cstvshow.buzzsprout.com/Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.comDISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.

Wings Of...Inspired Business
Overcoming Perfectionism: Entrepreneur Kamini Wood the Power of Imperfect Action

Wings Of...Inspired Business

Play Episode Listen Later Sep 1, 2022 36:45


Kamini Wood, a certified professional coach, helps people take the courageous steps to identify their limiting beliefs, the reasons for their stagnation or feelings of ‘not enoughness', so they can have what they want professionally and personally to live a fulfilled life. She is the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping individuals shake free of their fears, unhelpful mindsets, and behaviors in order to have healthy relationships and move forward on the professional path they choose. Today Kamini shares how to overcome perfectionism, and why your success will come from taking “imperfect action”. Download Podopolo and follow Wings of Inspired Business there to keep the conversation going in the episode comments section and invite your friends to connect around podcasts recommended personally for you.

Just Be Your Bad Self
Embrace Your Own Uniqueness | Kamini Wood | Episode 38

Just Be Your Bad Self

Play Episode Listen Later Aug 15, 2022 37:42


Join Kimber as she talks with Kamini Wood–creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping individuals shake free of their limiting beliefs and behaviors in order to have healthy relationships and move forward on the professional path they choose. They have an engaging conversation about: Kamini's own journey as a recovering people-pleaser and perfectionist How to chase your own dreams when you are right in the middle of parenthood Internalizing Self-love Stepping into our authenticity in a way that feels good and whole and enough Follow Kimber on instagram @justbeyourbadself or join the JBYBS facebook community here for more interaction! For guest bios, episode transcripts or to leave a review, please visit: www.justbeyourbadself.com

Infinite Love
Falling in LOVE with Authenticity

Infinite Love

Play Episode Listen Later Mar 1, 2022 43:04


SHOW NOTES Kamini Wood is the founder and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program. An international best-selling author Kamini is driven to support both high-performing teens and adults heal the relationship with themselves and to stop outsourcing their self-worth. After working together, her clients have healthier relationships and in a position to define their version of success and happiness. Kamini is a certified professional life coach, board-certified by the American Association of Drugless Practitioners, specialty certified in Conscious Uncoupling, Calling in the One, NewMoney Story and teen life coaching and has trained in conscious parenting. Kamini says she “messes with the way people think” in order to help them gain clarity and deep self-acceptance to move forward professionally and personally. Guest: www.kaminiwood.com Social Media: Ig, Facebook and Pinterest @itsauthenticme Host:  Carine Camara  website: http://carinecamara.com/ (carinecamara.com)  instagram: http://instagram.com/carinejcamara (instagram.com/carinejcamara)  facebook: https://www.facebook.com/carinehealing (https://www.facebook.com/carinehealing)  Music Credits: Laughing Matters- https://laughingmusic.com (https://laughingmusic.com)

Lead the People
#31: Self Leadership with Kamini Wood

Lead the People

Play Episode Listen Later Feb 10, 2022 25:27


Kamini Wood is the founder and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program. An international best-selling author Kamini is driven to support both high performing teens and adults heal the relationship with themselves and to stop outsourcing their self-worth. Kamini says she messes with the way people think in order to help them gain clarity and deep self-acceptance to move forward professionally and personally. Top 3 Takeaways Replenish for the win—High achievers are particularly susceptible to spreading themselves thin in pursuit of positive results. Remember to rest and recuperate when needed. Accentuate the positive—Resist the urge to dwell on what you could've done better. Take the opportunity to appreciate what you're doing right and determine how you can take that to the next level. Develop complementary strengths—The act of leadership and developing others has the win-win effect of boosting your own capabilities. Help one another get better for twice the success. From the Source “When we're trying to do it all, we end up depleting ourselves in such a fashion that we, we actually are, are working from an empty cup.“ “At some point we've got to replenish, otherwise we don't have anything else to put into the thing that we're working towards.” “I really try to talk to my clients about recognizing that self compassion is an act of self-fullness not self-ishness.” “We don't have to go it alone. We don't have to be isolated. We can ask for other people's opinions or maybe they've had a similar experience that we can build off of.” “I truly believe that we learn when we are teaching others. Sometimes, when we are teaching others or leading others, we are actually stepping into those things for ourselves.” “I think the pandemic has taught us this concept of really learning how to give ourselves grace as the environment changes, that some things are outside of our control, and it's focusing back on What is within my control? What do I have the ability to do? How do I choose to show up?” Connect with Kamini Website: http://www.kaminiwood.com Instagram: https://www.instagram.com/itsauthenticme/ Facebook: https://www.facebook.com/itsauthenticme/

THE SJ CHILDS SHOW
Certified Life and Wellness Coach Kamini Wood-Whole Mind/Body Healing and Wellness

THE SJ CHILDS SHOW

Play Episode Listen Later Jan 18, 2022 26:53


Kamini Wood , CPC, CLC, CPM, Coach, Speaker, #1 International Best Selling AuthorLive Joy Your Way! Start living your best life with coaching and wellness healing old mindsets and building a positive mental outlook. We discuss her programs and book Live Joy Your Way!She also has a podcast called: RiseUp-Live Joy Your Way https://www.kaminiwood.com/https://podcasts.apple.com/us/podcast/riseup-live-joy-your-way/id1502109850THE SJ CHILDS SHOW:To find out more information about our show or to be a guest go to:https://linkfly.to/30124nzS2q5https://withkoji.com/@SJ_ChildsIf you love my show and want to show me some love!https://www.buymeacoffee.com/SJCHILDShttps://www.patreon.com/sjchilds Support the show

Fit to Lead by Allison Jackson Fitness
Episode #90 -- Interview with Kamini Wood, founder and CEO of Live Joy Your Way and the AuthenticMe RiseUp program

Fit to Lead by Allison Jackson Fitness

Play Episode Listen Later Dec 5, 2021 12:24


Kamini Wood is the founder and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program. An international best-selling author Kamini is driven to support people of all ages heal the relationship with themselves and to stop outsourcing their self-worth. Her clients become their own confident, resilient self-leader with healthier relationships. Kamini is a certified life coach, board-certified by the American Association of Drugless Practitioners, holds specialty certifications in Calling in the One® , Conscious Uncoupling®, NewMoney Story® and teen life coaching. Also trained in conscious parenting, Kamini aims to meet her clients where they are, supporting and guiding them on their journey to where they want to be, both personally and professionally. You can connect with Kamini online at: www.kaminiwood.com www.chatwithkamini.com www.facebook.com/itsauthenticme www.instagram.com/itsauthenticme --- Send in a voice message: https://anchor.fm/fit-to-lead/message Support this podcast: https://anchor.fm/fit-to-lead/support

Blossom Your Awesome
Blossom Your Awesome Episode #22 - You Have Superpowers With Kamini Wood

Blossom Your Awesome

Play Episode Listen Later Nov 17, 2021 30:22 Transcription Available


On Episode #22 of Blossom Your Awesome Podcast Kamini Wood shares her insights into living powerfully, purposefully, and with meaning.She is here to affirm for all of those who may need it - we all do indeed have superpowers! How do we tap into our own superpowers?What are those old beliefs and programming, those patterns that we hold onto that are just not serving us? What has that been for you? Kamini Wood is a best-selling author, certified life coach, and the founder of Live Joy Your Way. She works with high achievers to help them tap into their superpowers and maximize their potential even further. She teaches people how to do for them and stop with the people-pleasing and needing constant validation from the outside. She teaches people how to deal with stress and anxiety and live fearlessly with meaning and purpose. To get in touch with Kamini Wood you can check out her site here.

Encouragement Engineering
The Encouragement Engineering podcast with Kamini Wood

Encouragement Engineering

Play Episode Listen Later Nov 17, 2021 30:36


The Encouragement Engineering podcast offers listeners the ability to combat the negativity that inundates our daily lives with a positive perspective and positive actions. Our guest today is Kamini Wood. Kamini Wood is the founder and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program. An international best-selling author Kamini is driven to support people of all ages heal the relationship with themselves and to stop outsourcing their self-worth. Her clients become their own confident, resilient self-leader with healthier relationships. Kamini is a certified life coach, board-certified by the American Association of Drugless Practitioners, holds specialty certifications in Calling in the One® , Conscious Uncoupling®, NewMoney Story® and teen life coaching. Also trained in conscious parenting, Kamini aims to meet her clients where they are, supporting and guiding them on their journey to where they want to be, both personally and professionally. Listen as we discuss: Beliefs Choices Procrastination Flexibility Website: www.kaminiwood.com www.chatwithkamini.com Facebook: www.facebook.com/itsauthenticme Instagram: www.instagram.com/itsauthenticme Be sure to follow The Encouragement Engineering podcast at https://encouragementengineer.com or https://bobbrummspeaks.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Awkward Mom Stage
"Stop Outsourcing Your Self Worth" Mindset Shifts with Kamini Wood

The Awkward Mom Stage

Play Episode Play 60 sec Highlight Listen Later Mar 31, 2021 47:59 Transcription Available


In today's episode I sit down with International best-selling author Kamini Wood. Founder and CEO of Live Joy Your Way and The AuthenticMe Rise Up Program. She's a mother of 5, a certified life coach for teens and adults and Board Certified through The American Association of Drugless Practitioners. She's a mindset coach that helps you shift your negative mindset and heal the relationship with oneself. We talk about behavioral pattern resets, ending the outsourcing of your self worth, how a mindset coach can help you be a better co-parent, and much more.  Kamini on Social:https://www.kaminiwood.comhttps://www.instagram.com/itsauthenticme/https://www.facebook.com/itsauthenticmehttps://twitter.com/itsauthenticmehttps://www.pinterest.com/itsauthenticme/_created/Grab Kamini's Book Here:OM, Life's Gentle Remindershttps://amzn.to/3wovZ1o Let me know how I'm doing. If you love hearing me weekly please subscribe to the podcast, leave a comment, review, or rate the podcast so I can continue to hang out every Wednesday with you. To show my gratitude, I will shout you out in the next episode!  Happy Hump Day!  Get a free week on Better help: https://www.betterhelp.com/start/?go=true&rc=1720a108ede19b21-1&utm_medium=direct_mobile&utm_source=referral_program¬_found=1&gor=start  7-Steps to Navigating a Miscarriage Guide: https://exceptional-trailblazer-5066.ck.page Great books for self-development here:Unfu*k Yourself: Get out of your head and into your lifehttps://amzn.to/3eKxXCC The Magic https://amzn.to/3s4C3sDThe Miracle Morning https://amzn.to/2NzEh4kTry Audible free for 30 days and get your first book free:https://www.audible.com Email me here: theawkwardmomstage@gmail.comFollow on Instagram for updates:The podcast @theawkwardmomstageHost: Lola @lolanicoleblogsOfficial Website: www.theawkwardmomstage.com  Review and Donate to the Podcast:https://www.buymeacoffee.com/awkwardmomstage Starting a podcast? Get started for free! Check these links out to get your site hosted, up and running in no time!Podcast Websites Made Easy w/ Podpage: https://www.podpage.com/?via=chanteaPodcast Hosting and More w/ Buzzsprout: https://www.buzzsprout.com/?referrer_id=1387852 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.buymeacoffee.com/awkwardmomstage)

Your Big Small Business
003 - Boundaries Prevent Burnout

Your Big Small Business

Play Episode Listen Later Feb 10, 2021 51:42


If you don't have boundaries, your business is not really your own. Unfulfilled and frustrated you are burnt out, maybe even considering giving it all up. In today's episode we discuss how to establish new boundaries, what to do when people don't like it, and how you can burn-out proof your business. We are joined by Kamini Wood, the founder and CEO of Live Joy Your Way and Authentic Me(r) RiseUp Program. She's also an internationally best selling author and a certified coach. She can be found at www.kaminiwood.com and on https://www.facebook.com/itsauthenticme (Facebook). I'm your host, Teresa Porter a speaker, writer, and photographer in Cary, NC. I help anxious, awkward, entrepreneurs get through the tough stuff so they can enjoy the good stuff. You can find me at www.teresaporter.com or view my photography at www.myfriendteresa.com. And on Facebook and Instagram you can see my latest photography work (mostly high school senior portraits and executive portraits). Are you a small-business owner in need of a squad? Join us over in https://www.facebook.com/groups/305907473566421 (Business Mastery with Teresa Porter) and you'll have access to live broadcasts, videos, and blog updates. We're a prety cool group and we'd love to have you join us.

The Get Foxy Show
Live Joy Your Way – Kamini Wood

The Get Foxy Show

Play Episode Listen Later Nov 3, 2020 32:46


Live Joy Your Way is the mantra of best-selling author Kamini Wood. Kamini Wood is the founder and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program. An international best-selling author Kamini is driven to support people of all ages in healing their relationship with themselves and to stop outsourcing their self-worth. Her […] The post Live Joy Your Way – Kamini Wood appeared first on The Get Foxy Show.

The Mark Struczewski Podcast
Unleash Your Authentic Self - Kamini Wood

The Mark Struczewski Podcast

Play Episode Listen Later Jul 30, 2020 26:20


Kamini Wood, a mother of 5, is an international best-selling author, and certified life coach for teens & adults. Board-certified through the American Association of Drugless Practioners, as founder and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program, she works with high achievers on letting go of stress, overwhelm and anxiety that comes with trying to do everything and trying to do it all perfectly. In this episode, Kamini and Mark discuss relationship with yourself, outsourcing your self-worth, joy, and living on autopilot. Her website Click here to join me on August 14th at Noon EST (11 am CST) for a live training: Technology and Your Productivity. If you'd like to support the show, you can click here to give a one-time gift in any amount or go to paypal.me/markstruczewski. Get my top 5 productivity tips for free! or go to MarkStruczewski.com/top5! Become a Mark Struczewski Insider or go to MarkStruczewski.com/insider for productivity tips! ABOUT Mark ‘Ski' Struczewski (“Mister Productivity”) works with executives to help them gain control of their time by taming distractions so they can experience less overwhelm, feel a sense of freedom, and enjoy their lives. In addition to being a productivity coach, Mark is a speaker, host of The Mark Struczewski Podcast and an author. His strategies have guided CEOs/Executive Directors, business owners, business corporate specialists, and entrepreneurs to get back control of their time. You can find out more about how to connect with Mark and his mission to create confident leaders at misterproductivity.com. If you're looking to take your productivity to the next level or if you are interested in bringing me in to speak at your event, visit MarkStruczewski.com. Follow me: LinkedIn If you love the show, share it with a friend on Apple Podcasts.

The Mark Struczewski Podcast
Unleash Your Authentic Self - Kamini Wood

The Mark Struczewski Podcast

Play Episode Listen Later Jul 30, 2020 26:20


Kamini Wood, a mother of 5, is an international best-selling author, and certified life coach for teens & adults. Board-certified through the American Association of Drugless Practioners, as founder and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program, she works with high achievers on letting go of stress, overwhelm and anxiety that comes with trying to do everything and trying to do it all perfectly. In this episode, Kamini and Mark discuss relationship with yourself, outsourcing your self-worth, joy, and living on autopilot. Her website   Click here to join me on August 14th at Noon EST (11 am CST) for a live training: Technology and Your Productivity.   If you'd like to support the show, you can click here to give a one-time gift in any amount or go to paypal.me/markstruczewski.   Get my top 5 productivity tips for free! or go to MarkStruczewski.com/top5!   Become a Mark Struczewski Insider or go to MarkStruczewski.com/insider for productivity tips!   ABOUT Mark ‘Ski' Struczewski (“Mister Productivity”) works with executives to help them gain control of their time by taming distractions so they can experience less overwhelm, feel a sense of freedom, and enjoy their lives.   In addition to being a productivity coach, Mark is a speaker, host of The Mark Struczewski Podcast and an author. His strategies have guided CEOs/Executive Directors, business owners, business corporate specialists, and entrepreneurs to get back control of their time. You can find out more about how to connect with Mark and his mission to create confident leaders at misterproductivity.com.   If you're looking to take your productivity to the next level or if you are interested in bringing me in to speak at your event, visit MarkStruczewski.com.   Follow me: LinkedIn   If you love the show, share it with a friend on Apple Podcasts.

Speaker Success Podcast
SSP: Self-compassion – the Key to Self-Leadership

Speaker Success Podcast

Play Episode Listen Later Jul 17, 2020 30:19


Self-compassion - the Key to Self-Leadership Welcome to another episode of Speaker Success Podcast My guest today says, “It's not about change, it's about shifts. Smaller shifts together add up.” Joining me today is Kamini Wood. Kamini is the founder and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program. An international best-selling [...] The post SSP: Self-compassion – the Key to Self-Leadership appeared first on The Ambitious Entrepreneur Podcast Network.

More Than Mothering Podcast
Episode 11: Stop Outsourcing Self-Worth with Kamini Wood from Live Joy Your Way

More Than Mothering Podcast

Play Episode Listen Later Jun 28, 2020 22:52


Kamini shares how people-pleasing impacted her self-worth. www.kaminiwood.com Facebook Instagram Pinterest Linkedin Download Transcription

Janette's TV Podcast
Has COVID Made You Codependent?

Janette's TV Podcast

Play Episode Listen Later Jun 26, 2020 20:53


New #Janette's TV episode – Do you struggle to express yourself and your needs or set healthy boundaries? In this Janette's TV episode, #1 International Best Selling Author, Kamini Wood, CPC, CLC, CPM, Coach, Speaker, Live Joy Your Way, Dare to be Brave, Dare to be you. Live your AuthenticMe ® talks about the signs of codependency, how they can be elevated during COVID, how they affect your life and how she can help you overcome them. Click HERE to subscribe to Janette's TV YouTube Channel and watch this episode www.youtube.com/YourMarketingMagnet. Receive a complimentary, confidential, no risk call with Kamini worth $97 US by registering here www.chatwithkamini.com . Learn more about Kamini's process and podcast here www.itsauthenticme.com. Follow Kamini on Facebook HERE www.fb.com/itsauthenticme.com. Join Kamini's Free FB Group HERE: https://www.facebook.com/groups/faceeverythingandriseup/?ref=bookmarks. Please leave your comments in the feed below and share us with all the amazing women and smart men in your life. Kindly also hit the #BELL to be notified of all our upcoming episodes. Thank you!

Annie Jennings PR AuthorExpertWire
From Expectation Hostage to Resilient Self-Leader

Annie Jennings PR AuthorExpertWire

Play Episode Listen Later Apr 9, 2020


In this podcast, our guest is Kamini Wood, Founder and CEO of Live Joy Your Way and bestselling international author. Her books include Om: Life’s Gentle Reminders and contributions to Voices of the 21st Century Volumes 2 and 3. She provides life coaching to high achievers who are overwhelmed and anxiety ridden realign with [...] The post From Expectation Hostage to Resilient Self-Leader appeared first on AuthorExpertWire Podcast.

The Dave Pamah Show
Unleash your authentic me with Kamini Wood

The Dave Pamah Show

Play Episode Listen Later Jan 1, 1970 37:49


Kamini Wood is the founder and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program. An international best-selling author Kamini is driven to support people of all ages heal the relationship with themselves and to stop outsourcing their self-worth. Her clients become their own confident, resilient self-leader with healthier relationships. Kamini is a certified life coach, board-certified by the American Association of Drugless Practitioners, holds specialty certifications in Conscious Uncoupling®, NewMoney Story® and teen life coaching. Also trained in conscious parenting, Kamini aims to meet her clients where they are, supporting and guiding them on their journey to where they want to be, both personally and professionally. Social Links: www.kaminiwood.com www.chatwithkamini.com www.facebook.com/itsauthenticme www.instagram.com/itsauthenticme  If you love this show, please leave us a review. Go to:- https://ratethispodcast.com/rate and follow the simple instructions. Support this podcast at — https://redcircle.com/the-dave-pamah-show/donations