Podcast appearances and mentions of christian moms

Welcome back to another episode of the unSeminary podcast. Today we're joined by Michelle Drake, a Christian health coach, Pilates instructor, and host of the Health Habits for Christian Moms podcast. After overcoming years of eating disorders, perfectionism, and an unhealthy relationship with food and exercise, Michelle now helps Christian moms pursue health from a place of stewardship rather than striving. In this conversation, she offers a compassionate and practical perspective on creating healthier rhythms for women in ministry. The invisible weight moms carry. // Michelle explains that one of the greatest challenges for working moms is the constant “mental load” they carry. Beyond their ministry responsibilities, they’re managing family schedules, meals, appointments, school decisions, friendships, finances, household responsibilities, and countless unseen details. Many simultaneously wrestle with guilt, feeling they’re never doing enough at home or at work. While they often appear highly capable, many are quietly carrying an exhausting emotional burden that supervisors rarely see. When health becomes another burden. // Modern culture often frames health through pressure, perfection, and appearance. Instead of becoming a source of strength, health can become one more impossible standard moms feel they must achieve. Michelle describes how many women believe they must exercise perfectly, prepare flawless meals, and meet unrealistic expectations, or they shouldn’t bother trying at all. This “all-or-nothing” mindset creates shame rather than freedom and often pushes healthy habits further out of reach. Create a culture of rest. // One of the greatest gifts church leaders can offer their teams is permission to embrace rhythms of rest. Michelle points to Jesus’ invitation in Matthew 11:28–30, reminding leaders that rest isn’t a distraction from ministry. Rather, it is part of faithful ministry. Churches that consistently model healthy rhythms help staff understand that their worth isn’t tied to constant productivity. When leaders prioritize abiding in Christ over endless activity, they create healthier teams capable of sustaining long-term ministry. Recognize the warning signs. // Burnout rarely appears overnight. Michelle encourages leaders to watch for subtle changes in previously engaged team members: withdrawing from conversations, reduced enthusiasm, difficulty making decisions, unusual forgetfulness, or becoming overwhelmed by tasks they normally handled with ease. These outward behaviors often reflect burdens that have been accumulating beneath the surface for months. Rather than immediately trying to solve the problem, leaders should view these moments as invitations for compassionate conversation. Movement supports more than physical health. // As a Pilates instructor, Michelle sees firsthand how exercise isn’t simply about fitness—it helps people release accumulated stress, become present, and create space for clarity. Setting aside time for movement also communicates something important: “I matter too.” For busy moms who spend much of their lives caring for others, intentional physical activity becomes an act of stewardship rather than selfishness, allowing them to show up with greater energy for their families and ministries. Start with listening, not fixing. // Michelle believes the most practical step leaders can take is surprisingly simple: have intentional conversations. Rather than assuming they know what someone needs, supervisors should ask questions like, “What’s taking the most energy from you in this season?” Then simply listen. Many moms don’t need immediate solutions as much as they need to feel seen, understood, and supported. Relational leadership builds trust long before organizational changes become necessary. Small habits create lasting change. // Through her Health Habits for Christian Moms podcast, Michelle encourages women to reject perfectionism and instead build simple, sustainable habits that fit their current season of life. Whether it’s preparing healthy meals in practical ways, fitting in ten-minute workouts, or reframing health through a biblical lens, the focus is always on consistency over intensity. To learn more about Michelle Drake visit michelledrake.co and listen to her Health Habits for Christian Moms podcast. Thank You for Tuning In! There are a lot of podcasts you could be tuning into today, but you chose unSeminary, and I'm grateful for that. If you enjoyed today's show, please share it by using the social media buttons you see at the left hand side of this page. Also, kindly consider taking the 60-seconds it takes to leave an honest review and rating for the podcast on iTunes, they're extremely helpful when it comes to the ranking of the show and you can bet that I read every single one of them personally! Thank You to This Episode’s Sponsor: Intulse If you’re committed to the growth of your church, make sure your communication systems are set up so nobody feels left behind. When your church is smaller, that comes easy. You know people by name. A guest doesn’t get lost in the shuffle—someone follows up, every guest, every time. But growth can change that—unless your systems grow with you. Perhaps this church using Intulse says it best: “Intulse has revolutionized the way we communicate with people, giving us the ability to make a big church feel small because of that personal connection.” The Intulse app gives your team members a working church number, so anyone can call or text without ever handing out a personal number. Every conversation syncs straight into your ChMS, like Planning Center, so your whole staff stays on the same page—no matter who a person talks to. That’s how you keep every person feeling known, no matter how big your church gets. Want to know if your communication systems are ready for growth? Download Intulse's free guide, “10 Communication Blind Spots That Hinder Church Growth,” at Intulse.com/unseminary. And if any of those blind spots hit home for you, schedule a call with one of their church communication specialists to learn how Intulse can help. Episode Transcript Rich Birch — Hey friends, welcome to the unSeminary podcast. So glad that you have decided to tune in. Listen, if you’re an executive pastor, senior leader, person that’s like over leading people in your church, you’re going to want to tune into today’s episode. You’re going to want to stay connected all the way to the end because I suspect that today’s thing that we’re talking about, you’ve either reflected on and thought, hmm, that’s something that I’ve got to work on. We’ve got to think through as an organization. Or we’re going to name an issue today that I think you should work on and be thinking about. So whether you think it or you should just want to listen to me you should tune in and be a part of this conversation.Rich Birch — I'm excited to have a new friend of mine, Michelle Drake, on the on the phone on the phone. We’re not on phones, on the internet, on the not even on the internet, on the podcast. Michelle and I attend the same church, Connexus Church, and have a mutual friend and made the connection. And we got talking, got to know each other. And I said, hey, Michelle, I got to get you on the podcast. I want I want people to hear from you and learn from you. Rich Birch — So Michelle, why don’t we start with kind of tell us a little of your background. What do you do? Who are you? Tell us a little bit about yourself.Michelle Drake — So hi, I’m Michelle. I am a mom. I am a Pilates instructor. But most importantly, I am a daughter of the king. I am a Jesus lover, follower. And really, I think that why I’m landing here today is because I spent a lot of my life feeling like I was never enough. I was a perfectionist really early on. I was always trying to prove my worth. And, you know throughout my teenage years, I really used food and exercise as a way to cope and gain control over my life. And that quickly spiraled into multiple eating disorders and that I battled. And I was in and out of the hospital throughout my whole teenage life, basically.Rich Birch — Wow. Michelle Drake — So yeah, so it was really chaos. So that’s kind of the foundation of like ah the where I have where I am at now. Rich Birch — Yep. Michelle Drake — You know, so even like I went to university when I went to university, I was like trying to go to the furthest university way to run away from my problems, but of course they followed me there. Rich Birch — Right. Michelle Drake — And instead of things getting better, unfortunately, they spiraled more, more extreme. I kind of swung to the opposite extreme. So where I once was like overly controlled with like food and exercise, I lost control completely. And so, you know, where I had once been like super underweight and ended up the hospital with severe eating disorders, I was like now gaining a ton of weight. Like I wasn’t moving, I wasn’t going to class. It was just super chaotic.Rich Birch — Wow.Michelle Drake — So eventually I started to you know do some inner work and found some spiritual practices. And I even back back in the day, like in my mid-20s, I started a coaching practice because I had found some freedom, a little bit of freedom in like my food and exercise journey. But I was still very much in my own process. And I also didn’t know Jesus at the time. Michelle Drake — But then im met Jesus And everything changed. And, um you know, within six months, six months, I was married. And then two years later, I had my first daughter, Daisy. And it was really becoming a mom that really brought everything into focus in a new way for my health in particular.Michelle Drake — So I chose to have an unmedicated home birth. And I had this very like ideal, ideal picture. Rich Birch — Right.Michelle Drake — Idealized, I guess, kind of vision of like what I wanted it to be. So I really wanted to be like peaceful with worship music and, the sense of like calm and control. And of course, like it was absolutely nothing like that. It was beautiful, but I realized like I actually wasn’t in control of anything. And it was really intense and it was super primal and it was just far beyond anything that I was prepared for. Michelle Drake — And but that was a really beautiful moment for me because somewhere like in within that process, I hit this point of like surrender. Like, okay, I can’t actually do anything here. I just have to like let go and let my body do this work. And so, yeah, I I realized that there was really nothing I could do to control what was happening. I just had to trust my body.Michelle Drake — And it really struck me that this was my body doing something that I could not will my way through, but that it was really designed for. And, you know, it carried me through something that I could not do on my own.Michelle Drake — And so that that experience, it shifted something in me. It made me realize, and this is a piece that I was missing, is that my body isn’t something to control or to punish, but really it’s something that God designed as a vessel. And it’s really how we become, you know, his hands and feet in the world.Michelle Drake — And so, you know, after that point, I became like after birth and realizing like, okay, my body is designed as a vessel. Like it’s it’s actually God’s. So at that point, I became I began to bring more like intentionality into the way that I cared for my body.Rich Birch — That’s cool.Michelle Drake — And not from a place of obsession, but a place of stewardship. Yeah.Rich Birch — That’s pretty cool.Michelle Drake — Yeah. And so, you know, the result of that is feeling like the best that I’ve ever felt, more confident in the way that I take care of myself. And and actually that allows me to become more outward focused because, you know, my habits are sustaining my health in a way that supports how I can show up for my family.Michelle Drake — And so, yeah, I just feel like, you know, I I feel the sense of God inviting me into something that I can like share my story to help other moms, you know, step into that same place of stewardship, like free from that shame or guilt. Rich Birch — So good. Michelle Drake — So yeah, that’s kind of, a sorry, that’s like a lot.Rich Birch — No, no, it’s wonderful. Don’t apologize. That’s fantastic. I think that’s that’s great. Like the thing, um friends that listening in, obviously we talk to church leaders every week and trying to provide help. And, you know, I’m honored that you would take some time to be with us today for a couple of reasons. Rich Birch — First of all, um you know when a allow we have a lot of executive pastors listening. And if I was to go and speak at a conference of executive pastors, maybe there’s 500 leaders in the room and 15 of them would be women. And they’re, unfortunately, in the minority.Rich Birch — And then when I think about there’s like a thing I’m going to name publicly that I don’t think I’ve ever said publicly in whatever, 800, over 800 episodes. Like there’s I know on the staff teams that I’ve led that when I think about the people that I led, it was the moms that are like amazing leaders. They’re just incredible, like doing so much. And it’s like a secret hack. Find them a mom and they’ll get stuff done because they they have to.Michelle Drake — Yes. Yes.Rich Birch — And so today, I’m honored that you would help us kind of think help us think more critically on behalf of the moms on our teams and to think through you know, what we, you know, some, maybe some ways we should be leading. That’s the kind of conversation that we’re going to have here, friends that are listening in.Michelle Drake — Yes. Totally.Rich Birch — So when you think of the, you know, Christian moms… Michelle Drake — Yeah. Rich Birch — …you know, assuming that they’re Christians who are working for us on our teams as staff at church, which that should be the case.Michelle Drake — Hopefully.Rich Birch — What are some pressures that these people are carrying around them that especially as they’re you know, as their leaders, employers, that we maybe don’t see, that isn’t isn’t clear, that maybe isn’t on the surface? Because I look at moms and I’m like, those people are superheroes. They’re getting tons done. But what are some of those pressures that they might not see?Michelle Drake — Yeah. I think that, you know, mental load is a huge thing for moms. You know, and depending on like what season of life that they’re actually in with their families and children, you know, they’re thinking about like scheduling appointments and like socializing their kids and, you know, how they even like want to educate their children. That’s a big conversation, like the Christian kind of sphere. Rich Birch — Yeah, 100%. Michelle Drake — And then, you know, also what’s for dinner and doing laundry and organizing their homes and making time for friends and, you know, getting the kids and all these different activities and like, everything else that doesn’t really to a huge degree include themselves.Michelle Drake — And, you know, oh ah then if we’re talking about women in ministry um and leaders on on ministry teams and they’re working outside the home. And then maybe that there’s this sense of guilt for like working outside the home and then, you know, not being home enough or not being at work enough or, you know, not contributing enough in the household or not contributing enough at work. Rich Birch — Right.Michelle Drake — And so like there’s there’s this tension of like, I feel like there’s this tension of moms um of like they’re doing so much and at the same time feeling like they’re still not doing enough. And so, you know, yeah, I just think like, and then and then also in the in this sphere of health, as it kind of falls to the back burner because they have all this going on in their heads of like… Rich Birch — Other things happening. Yeah. Michelle Drake — …all of these things is like, okay, well, and then there’s also this thing of like exercise and like eating healthy and how do I feed my kids healthy and how do I eat healthy and how do I feel good and exercise and look this certain way and, you know, it just a lot. Rich Birch — Yeah, 100%. Michelle Drake — So these are some of the mental things that moms are carrying. Rich Birch — Yeah, just a few of the things that are that are bubbling around. Michelle Drake — Just a few of the things. Yeah. Yeah. Rich Birch — You know, it feels it feels like as a guy watching messaging that is pointed at moms particularly, women generally, but moms particularly, there’s like so much on the health front that… Michelle Drake — Yes. Rich Birch — …that runs pressure, you know, guilt, perfection. Michelle Drake — Totally. Rich Birch — It’s like tapping and and a negative emotion. Help us understand what does that do to someone over time? How does that, how does that impact the people on our teams? Michelle Drake — Well, yes, I think that and definitely the culture, there’s like a lot of cultural messaging around health. For moms that’s rooted in like pressure and guilt and perfection. And over time, you know, instead of like health being a thing that is like supporting your life, it actually becomes something that like drains you. And I know because that’s like, you know, the exact kind of messaging that pulled me into the extremes and the extreme patterns in my own life. Michelle Drake — And so, so much of what the world offers is really centered on either like aesthetics, like how you look or and this like hyper vigilant pursuit of like doing it perfectly. And, um you know, I think a both of those things carry a lot of shame and that’s really the world’s framework for health is like, you’re not doing enough and you’re not where you need to be, you know? Michelle Drake — But again, like we just spoke about, like moms are already carrying so much and there’s, you know, not enough time or energy or mental space or even like finances, because that’s a huge thing now, like spending as much money as you can on your health and on the best foods to do health in the way that culture says that you’re supposed to do it. Michelle Drake — You know, whether that’s like the hour long workouts or perfect, perfect meals and, you know, um buying all organic even and, you know, doing all the right things. Michelle Drake — So the message underneath all that is like, if you’re not doing it all, you’re not doing enough. So, you know, I think a lot of moms believe that health is only really worth pursuing if it’s, you know, looking a certain way and doing a certain way. And if they can’t do it that way, then often, you know, they’re not doing it at all. It’s just far too overwhelming to even start. Michelle Drake — Yeah. So, you know, I think that then the shame cycle kind of kicks in where like, you know they’re feeling behind. They’re feeling guilty about their bodies and about their habits and about not being more disciplined and because they can’t like live up to this cultural standard. And that creates this like inward spiral that actually pulls them away the presence with their families, the presence in their workplace, you know, that’s that really is what health should support.Michelle Drake — So the thing that’s really supposed to become this like supportive mechanism for the rest of their life… Rich Birch — Right. Michelle Drake — …becomes another source of burden. Rich Birch — So as a supervisor, like I want to create a culture where my team can thrive, where people have, you know, it’s it’s a great experience. And, you know, we’re obviously talking about moms specifically today. Like often without realizing it, I can imagine a world where work can become a negative force in that cycle that we’re talking about there. That actually just being a part of the kind of the pressure of that environment.Rich Birch — And I don’t want that to happen. I want it to be a positive force. I want to create a kind of culture where like, where, you know, pro moms, moms can have a great experience. It’s a great, you know, it’s a great experience for them.Michelle Drake — Yeah.Rich Birch — What does that look like? How, what, what would be, how could you coach us, you know, to, to try to make this a kind of environment that particularly for moms could be, and even maybe particularly around these health issues, how do we make it a more positive environment for them?Michelle Drake — So I guess the question, yeah like how do you support these moms and how do you create environments that supports these moms?Rich Birch — Sure.Michelle Drake — And, um you know, I think that the best place for leaders is not like about like jumping in and saving the day or something like that. Rich Birch — Right.Michelle Drake — Or like start like changing whole environments. But I think just like relational. I think that’s the first thing is just like understanding the weight that moms are carrying.Michelle Drake — And because like, again, like moms in ministry are wearing those multiple hats are not only like the leaders and the employees, but they’re also wife and mom and homemaker, and they’re constantly shifting between them. So, you know, that’s a really heavy mental load, like we discussed. And yeah, so when you’re carrying that much, it’s really easy to kind of start believing that your value is tied to, you know, your productivity or how well you’re like, holding it all together.Michelle Drake — And so, you know, like I know that because I’ve also lived that. And and there’s a season where I felt weighed down by so many, all these different responsibilities and felt like it all came down on me. And then if I dropped the ball, like everything would fall apart. Michelle Drake — But I think the reframe here is like looking to what Jesus offers. And that is, you know, in Matthew 11, where he says, come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me for I’m gentle and humble in heart and you will find rest for your souls. And so I think like, I think that really creating a culture of rest and a culture and a rhythm of rest within these workplaces, within these ministry pursuits is like that rest isn’t like rest is encouraged and is part of, is part of the kingdom work and it’s not taking away from the kingdom work, but it’s actually how, you know, we are able to be filled and overflow into, you know, everything else that we’re supposed to do.Michelle Drake — So I think like, I think that if leaders can really establish that rhythm for moms, because again, that’s not only going to benefit moms who already have so much, you know, to carry, but everybody else on the ministry team really is that, is that like rest is part of this. And that is, you know, abiding in Christ. Like when we can do that, like our priorities begin to shift. We begin to like lay down some of those heavy burdens and just making that, you know, really central to the mission is, yeah.Rich Birch — That’s good.Michelle Drake — Yeah. I think that’s, I think that’s really one of the greatest gifts that leaders can give to the moms and their team.Rich Birch — Yeah. Rest in the midst of it. Yeah.Michelle Drake — Yeah. Just a culture that consistently points them back to Jesus.Rich Birch — Yeah.Michelle Drake — Yeah.Rich Birch — Yeah, that’s so good. If if there was a mom on our my team who was running on empty, I feel like it’d be easy for me to miss the signals, that there would be like signals that are sent that and it could be… Listen, I like feel like I’m fairly in touch, but like maybe I’m just an idiot guy and I just don’t see it. Rich Birch — What are you know those early warning signs that like, hey, maybe there’s something here that’s not going correctly that that, and and it might not be that like, hey, I’m like you say, it’s not my job to necessarily jump in and, you know, fix it. But it’s but, you know, we want to provide a a culture that can support women in the midst of that. So what would be some of those early signs that kind of we should pay attention to before it becomes a crisis?Michelle Drake — Yeah, I think, so if there’s a woman who’s like, yeah, generally like quite engaged and then all of a sudden they’re starting to become a little bit more withdrawn or, you know, like a little bit less, whether it’s talkative or energetic or whatever within those settings, I think that’s a really good sign. um you know, and then also to like showing up physically, but and maybe not like emotionally invested into the mission. Maybe it’s taking longer to make decisions or, or, you know, decision-making becomes harder.Michelle Drake — I think also to forgetfulness, like forgetting things. So if you notice like a mom, Oh, like I asked her to things. She’s not do, she didn’t do it. Like, and usually she does or ah overwhelmed by, you know, seemingly menial tasks.Rich Birch — Right.Michelle Drake — I think that’s things that she would normally handle. Well, I think that’s a good sign that maybe she’s carrying a little bit too much. Yeah. And, and, you know burnout, it doesn’t happen overnight. And I think that a lot of ah a lot of these signs are actually just like finally the physical manifestation of something that she’s been carrying for a while.Rich Birch — Right. Been bubbling.Michelle Drake — Yeah, so…Rich Birch — Talk to us, at you know, from your perspective as a person who spends their days, like you said, you’re a Pilates instructor, you spend a large portion of your day helping people be active and stay active and do that in a healthy way, in a way that’s not, like you say, focused on the kind of negative reasons for that.Rich Birch — Talk to us about the connection between being active, and this would really be for anyone, moms included, being active and dealing with stress, the stuff that’s going on in life. How are those two connected to each other?Michelle Drake — Yeah, I think that they’re hugely, hugely connected. Because being active is like taking the time to be active and setting apart that time is, you know, is not only like you’re getting the physical benefits and and and the actual neurochemical benefits of that and of that activity. And but you’re also saying to yourself, like I deserve this time too.Michelle Drake — Like I’m pouring constantly out into everyone else, into my ministry, into my family. And so setting apart this time for me is doing something good for myself. But that, that has like these reverberation effects on everything else that I do.Michelle Drake — And so, um, yeah, I think that, sorry, I forget what the question was.Rich Birch — No, it’s just what’s the connection between you know being active and dealing with stress?Michelle Drake — Yeah.Rich Birch — How do those two work together from your perspective as someone who helps people stay active?Michelle Drake — Yeah. Yeah, I think also too, like just the the physical, like being physically active, there’s something like there’s like the psychosomatic thing where you can like be active and, and, and like get your heart rate pumping and sweat. And it’s like releasing something. Michelle Drake — I don’t know what it is. Rich Birch — Right. Michelle Drake — But like, often too, we’re carrying stress in our body and and we can feel it in our body and we’re tense and stuff. So then when you’re able to, and I teach like hot Pilates, so you’re sweating a lot… Rich Birch — Right. Michelle Drake — …and you’re just like releasing all this. And, you know, and you see people get like so intense, like in the burpees and, and they’re just getting really into it. And, and you know, a line I often use is just like in those burpee moments, in those moments where it’s like really, really intense. I’m just like, I’m just saying like, let everything go that you do not need to carry anymore. Like let it go. Michelle Drake — And I don’t know what it is about that, but yeah, something does release when we are moving physically and it just creates this like space of clarity. And I think also to like presence, like you’re so present when you are moving your body in like maybe an intense way, maybe a less intense way, but when you are like intentionally moving your body does require a sense of presence. And when you’re present, like, i don’t know, stress doesn’t really exist in the present.Rich Birch — Right. Yeah, yeah. Right. Michelle Drake — So I think it’s really beneficial in that way for sure.Rich Birch — So true. Yeah. During COVID, I was one of those people that bought a Peloton and, and I’m over a thousand rides in love it. Michelle Drake — Amazing.Rich Birch — It’s like, it’s incredible. And I would say, it has changed my, my view on all of this. Michelle Drake — Totally. Rich Birch — Like I used to, I used to go to the gym and all that. And it was, but it was like a, I did it because it was like, I got to check the box. I got to do this. I know this is an important thing. Michelle Drake — Yes. Yes. Rich Birch — But I look forward to those experiences and the days I don’t do that, I can feel it. I’m not as sharp. Michelle Drake — Yep. Rich Birch — And, you know, and I don’t deal with stress as well. Michelle Drake — Totally. Rich Birch — And I’ve even joked with other friends. It’s like, don’t get me started talking about Peloton. You know, I’ve talked with other friends. I’m like, there’s something about, obviously they’ve, obviously spent a lot of time listening to their and instructors and it’s always positive. It’s always, you know, there’s, they’re, they’re not like, um, even though you’re working hard, there’s no, it’s never a negative. It’s always, you know, they’re always using positive reinforcement. Rich Birch — And I’ve, I’ve joked with friends. I’ve said, listen, even just having 30 minutes in a day of someone telling me like, you can do this, like you, you got this, you know, is… Michelle Drake — Totally. Rich Birch — …cause there’s a lot of things in life where we don’t have that, you know, i don’t have that kind of… Michelle Drake — Totally. Rich Birch — …you know, reinforcement, which has been, it’s been transformative for me for sure. Michelle Drake — Yeah, and I think in those moments too when you’re like working really hard like and you’re sweating and it’s in it you’re like, oh, man, I don’t know if I could go anymore. And you have that story playing in your head of like, I can’t do it.Michelle Drake — But then somebody says, you can do it. Rich Birch — Yeah.Michelle Drake — You’re like, okay, you’re you’re instantly being reframed. Rich Birch — Yes. Michelle Drake — Like, okay, in my head I said I can’t, but then this person is saying I can. So there’s like, yeah, that that instantaneous like kind of moment of like, oh, no, yeah, I am doing it actually. Yeah. Rich Birch — Yeah, absolutely. Well, and it was, I’m the slow learner. I was hundreds, maybe four or 500 rides in before I realized this is actually mostly a mental thing than it is a physical thing. Michelle Drake — Totally. Rich Birch — Like I’m, it’s mostly between my, my ears where I’m like… Michelle Drake — Yes.Rich Birch — …you know, my body can keep going, but it’s in my head. I’m like, oh, OK, I’m done. I’m done. I just don’t want to keep going. And I never quit a ride, but you can you know, you can bail on a ride before you know you actually stop turning. And so, yeah, that’s interesting. That’s been an interesting journey for me, for sure, in a in a great way. And it and it for sure has helped me be better at what I do to be more show, you know, show up more in the rest of my life, for sure.Michelle Drake — Yeah, that’s beautiful.Rich Birch — So you actually built a podcast around this, which I think is exciting. Michelle Drake — Yeah.Rich Birch — And I’d love to hear us a little bit more about this. It’s called it’s called Health Habits for Christian Moms.Michelle Drake — Yeah.Rich Birch — We’ll put a link to it in the show notes, but tell us about the podcast. How you know how is it helping? What’s your heart behind it? I know as a podcaster, it’s a lot of work to pull the podcast together. So talk to me about the podcast.Michelle Drake — Yeah. So, ah you know, Health Habits for Christian Moms is is really something that I felt drawn and into or invited into by the Lord, you know, after like what I told you with my story and everything like that. But it really exists because, you know, I see that this pattern from moms of like moms who like love God and love their families and want to take care of their health, but, you know, feel exhausted and overwhelmed and stuck in this all or nothing mentality. And so, you know, this podcast is for moms who like know that their health matters, but struggle to make it a priority in the middle of like all of those things that we talked about, all of the real life things.Rich Birch — Yes, yes.Michelle Drake — You know, she’s busy. She’s carrying a lot of responsibility. And then and then I think a big thing is that she feels guilty taking that time away from herself, like away from every all the other responsibilities to put into her health, into herself.Michelle Drake — So like instead of adding more pressure, like how the world would with with health, I am, my aim is to help this mom build simple, sustainable habits, you know, that fit into the season of life that she’s actually in, and honor all the responsibilities that she already has.Michelle Drake — And I also really try to frame it in a biblical lens. So it’s not about like chasing a gut and like not about chasing perfection or, you know, not trying to earn worth through the way that we look or whatever it is. But but it’s about stewardship and caring and like really talking about like how do we care for the body God gave us. So that actually we can have more energy, more stamina, more capacity to serve the people that God has put in our life.Rich Birch — Yeah, that’s so good. I love it.Michelle Drake — YeahRich Birch — I would, give me a sense of what, you know, maybe a couple episodes, the kind of thing that you cover on the podcast.Michelle Drake — So it’s it’s honestly mostly super practical tips. Rich Birch — Yep. Michelle Drake — So it would be super practical tips like meal planning, like how to do that in a way that’s ah not overwhelming, um how to get dinner on the table in 10 minutes in a way that’s like still healthy food, um you know, habit formation, 10-minute workouts, like things that are super applicable and immediately applicable to her life. Michelle Drake — And then, but then also we’re talking about like these underlying issues and underlying struggles as well, whether it be like that guilt piece or the comparison piece, the people pleasing piece or believing, you know, that everyone’s, everyone else’s needs comes, comes first, comes above like her own needs.Rich Birch — Yep.Michelle Drake — And so, yeah, I think that’s that’s kind of how I I start with the practical. I lead with the practical. And then I’m sprinkling in that that encouragement of like reframing health into that biblical perspective.Rich Birch — Yeah, that’s so good. Yeah, that’s fantastic. You know, what struck me about this, even in this conversation is like, this could be a great thing to hand off if I’m an executive pastor or senior leader type person in the church. Like, this could be a great thing to pass off to your team and say like, hey, here’s here’s a resource for you, you know. You’re doing a great job. You’ve got lots of health habits, healthy habits, you know, person on our team, people on our team, but like this might help. And here’s a, you know, here’s a link to it. That could be a great way to pass it along ah to, you know, just help ah the folks even to just acknowledge, hey, I understand that here’s some things that you’re, you know, you’re thinking about.Rich Birch — So just as we’re kind of closing up today’s episode or thinking about, you know, bringing it down, you know, for a leader that’s listening in today who wants to do something this week to kind of take a first step to better support, particularly the moms on their team, what would you tell them? What advice would you give them that they could they could take a step this week to help support ah those and just incredible people on their teams?Michelle Drake — I think intentional connection and conversation. And, you know, I think asking the mom on your team, you know, what is taking the most energy from her in this season? I think moms really thrive on, on like that, that kind of connection piece and sharing burdens.Rich Birch — That’s good.Michelle Drake — And so I think, and and just listening to her and not trying to fix it, because I think that good leadership really starts with like, understanding your team in a relational way. So I would say that and and and trying to help kind of take off some of her burden simply just by listening, you know. And then um and then those other pieces of like creating cultures of of rest and and rhythms of rest is is really important. But something immediately applicable is just establishing like a relational, like truly caring conversation with with the mom on your team.Rich Birch — So good. Super helpful. Well, we’ll link to Health Habits for Christian Moms in the show notes. We want people to go over there and check it out. Is there anywhere else we want to send people online to connect with you, to kind of follow with your journey? Where do we want to send people? Michelle Drake — So definitely the podcast is the first the first place that I would send people. I am in the process of publishing my web website. So that will be published probably within the next week or so. I’m sure I would imagine that it’s going to take a while for this podcast to come out, but I don’t know what the timeline is.Rich Birch — Yeah.Michelle Drake — But but yeah, people will be able to find me at my website as well.Rich Birch — Great. What’s the address there?Michelle Drake — So the address is michelledrake.co.Rich Birch — Dot co. Great. Well, thanks, Michelle. I really appreciate being on today. So fun to connect over the internets for the podcast and all the best at Health Habits for Christian Moms. It was fun getting to know you a little bit more better today. Thanks so much.Michelle Drake — Thanks, Rich.

How can you raise kids who follow Christ in a world that constantly pulls them in other directions, and what does it look like to parent with grace, wisdom, and a long-term perspective? In this episode of Carpool Conversations, Amy and Sara sit down with Bible teacher and author Jen Wilkin to talk about the challenges and joys of raising kids who are formed by the gospel rather than the culture around them. Drawing from decades of parenting experience, Jen shares practical wisdom for navigating everything from discipline and boundaries to peer pressure and meaningful family conversations. Together, they discuss the importance of viewing children as image bearers, balancing rules and relationship, and keeping the long view in mind when making everyday parenting decisions. Jen offers encouraging reminders for parents in every stage, helping them trade performance-driven pressure for a deeper trust in God's faithful work in both their children and themselves. Whether you're in the toddler years, navigating the teen years, or somewhere in between, this conversation will encourage you to take a deep breath, hold on to what matters most, and trust that God's grace is at work in your parenting journey. Resources: Raising an Alien Child | Podcast 6 Part Parenting Class | The Village Church Abide - Bible Study by Jen Wilkin Sermon on the Mount - Bible Study by Jen Wilkin James - Bible Study by Jen Wilkin -- Question of the Week: What do you think it looks like to be kind and generous at school—even when it's hard or when others aren't? --  Hosts: Amy Lowe & Sara Jones Guests: Jen Wilkin Producers: Emily Alters & Cody Braun -- Learn more about WinShape Camps: https://camps.winshape.org/  Instagram: https://www.instagram.com/winshapecamps/  Facebook: https://www.facebook.com/WinShapeCamps/  TikTok: https://www.tiktok.com/@winshapecamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailNew Episode of the Love&BLoved™ Platform – Rising Mother Series“Stitching Your Story: Finding God's Peace in Every Season" Part 1My guest says: “God has given you unique gifts and abilities that He will use for the Kingdom in ways you least expect! He redeems the pain of the past and uses it for His glory. Joining me today is Naomi Fata.Naomi Fata is an award-winning author, speaker, and entrepreneur. Her ministry and writing focus on her extensive experience in sewing, drawing a parallel to God, our Creator, as He intricately weaves and stitches our lives together, piece by piece. She is dedicated to helping women connect with God in their everyday lives. Her latest work is a 13-week devotional titled "Stitching Your Story Piece by Peace," where she inspires women to discover the peace that can only be found in Christ. Her main mission is that women will seek an intimate, personal relationship with Christ and use their unique gifts to advance His kingdom. On today's episode  Naomi shares:Your circumstances do not define God's love for you.God can use your pain as part of your purpose.Your everyday life can become your ministry.For more information and resources, visit:YouTube https://youtu.be/HS1XBpzA4jU Blog https://lenacebula.wordpress.com/2026/08/11/stitching-your-storyfinding-gods-peace-in-every-season/ You can find Naomi's business at www.naomifata.net and the ministry at www.christianresourceministry.comhttps://www.instagram.com/naomifatahttps://www.youtube.com/@naomifatasewshttps://www.facebook.com/NaomiFataSewsDid this episode encourage you?Share your biggest takeaway in the comments—we'd love to hear from you!⭐ If this episode blessed you, please subscribe, share it with a friend, and leave a 5-star review. Every review helps more Christian moms discover these conversations and become part of our growing community.Ready to go deeper?Join my FREE webinar:Respond with Grace: 3 Ways to Master Stressful Days Without Reactions You RegretDiscover practical tools to manage stress, strengthen your faith and well-being, and respond with grace instead of frustration so you can experience the peace God desires for you.Free Webinar get your tickets

Feeling ruled by your own clutter? Organizer Kristen Christian shares her 3 simple rules to trade chaos for real peace — no Pinterest-perfect required. If you've ever pulled into your driveway at the end of a long day and felt your stomach drop instead of relax — because of what's waiting for you inside — this one's for you. This week on Mom2Mom Mentoring, we're bringing back one of our most-loved conversations: professional organizer Kristen Christian, founder of the nationwide organizing company Bee Organized, joins Misty for an honest, funny, deeply relatable talk about clutter, chaos, and what it actually takes to feel like you can breathe in your own home again. Kristen is quick to admit she isn't naturally organized — she calls herself a "hot mess" who built a thriving organizing business out of her own overflowing first home with a newborn. That honesty is exactly why this conversation lands differently for the overwhelmed mom listening. Kristen and Misty talk through the idea of "organization profiles" —

Feeling stuck in survival mode? Misty shares how God restores our imagination for what's still possible — and how to begin your own rhythm of renewal. There's a version of you living underneath survival mode

Send us Fan MailIn Part Two of my conversation with Sara M. Leighton, we continue exploring what it means to build a lasting legacy of faith through intentional motherhood.Sara shares the heart behind her book, Letters from God to Mom, and offers practical encouragement for raising children who know and trust God. Together, we discuss how our everyday choices, prayers, and example can shape the next generation.If you've ever wondered whether the small things you do as a mom really matter, this conversation will remind you that God works through ordinary moments to accomplish extraordinary purposes.In this episode, you'll discover:Practical ways to build a legacy of faith in your homeThe inspiration behind Letters from God to MomHow to intentionally point your children to ChristEncouragement for every season of motherhoodWhy your faithfulness today can impact generations to comeMy prayer is that this conversation encourages you to trust God's plan, remain faithful in the season you're in, and remember that the seeds you plant today can leave an eternal legacy.Did this episode encourage you?Share your biggest takeaway in the comments—we'd love to hear from you!⭐ If this episode blessed you, please subscribe, share it with a friend, and leave a 5-star review. Every review helps more Christian moms discover these conversations and become part of our growing community.Ready to go deeper?Join my FREE webinar:Respond with Grace: 3 Ways to Master Stressful Days Without Reactions You RegretDiscover practical tools to manage stress, strengthen your faith and well-being, and respond with grace instead of frustration so you can experience the peace God desires for you.

Do you ever feel like you're not really living — just making it through the day? Between work, school drop-offs, endless to-do lists, and trying to keep up with everyone's needs but your own, it's easy for busyness to pull you into survival mode without you even noticing. In this episode, we talk about why survival mode feels so normal for busy Christian moms, what it actually does to our hearts, and how God invites us to walk with Him — not once life slows down, but right in the middle of it. We look at Isaiah 40:29-31 and what it means to find renewed strength in our weariness instead of waiting for a season that never comes. You'll learn: Why busyness pulls us into "autopilot" instead of away from God What Isaiah 40:29-31 teaches about strength for the weary A simple, practical shift you can make today to move from surviving to walking with Christ Why faithfulness isn't about a perfectly balanced schedule If you've ever said "I'll reconnect with God after this busy season," this episode is for you. Continue Growing with Faith Led Ministries If today's episode encouraged you, I'd love to invite you to continue growing with us at FaithLedMinistries.com. There you'll find: Biblical encouragement for everyday life More podcast episodes for overwhelmed Christian working moms Free resources to strengthen your faith Biblical counseling Christian life coaching The Faithfully Balanced course designed to help working Christian moms move from overwhelm to intentional, faith-filled living Our mission is to help you know Christ, apply God's Word, and walk faithfully through every season of life through biblical encouragement, practical strategies, and biblical counseling principles. Email: Lindsay@faithledministries.com Website: www.faithledministries.com Instagram: @faithledworkingmoms Facebook Community: Faith Led Working Moms Community

Dr. Laura Le returns to name the real cost of control — and what it takes for a mom to open her hands and finally find peace. Most of us don't call it control.  

Send us Fan MailMy guest says: “I would love to inspire to live motherhood according to Christian principles, knowing that every day is important and has a great impact in the future generations.”Joining me today is Sara M. LeytonSara is a self published author. She has a Bachelor degree in law by the Central American University of Nicaragua and she graduated from Christ for the Nations Institute in Dallas, Texas, with a minor in worship and a minor in Christian Ministries. Sara is also the author of “Letters From God To Mom,” a beautiful resource designed to encourage mothers in their faith journey.Deutoronomy 7:9Know therefore that the Lord your God is God, the faithful God who keeps covenant and steadfast love with those who love him and keep his commandments, to a thousand generations.In today's episode, Sara shares:1. Becoming a mom of three children under the age of three.2. Trusting that God cares while walking through grief.3. Living a life of faith, purpose, and intentional motherhoodFor more information and resources, visit:Website https://saramercadoleyton.my.canva.site/sara-mercado-leyton/page-2YouTube https://youtu.be/3RUIxmRoGDU Blog Did this episode encourage you?Share your biggest takeaway in the comments—we'd love to hear from you!⭐ If this episode blessed you, please subscribe, share it with a friend, and leave a 5-star review. Every review helps more Christian moms discover these conversations and become part of our growing community.Ready to go deeper?Join my FREE webinar:Respond with Grace: 3 Ways to Master Stressful Days Without Reactions You RegretDiscover practical tools to manage stress, strengthen your faith and well-being, and respond with grace instead of frustration so you can experience the peace God desires for you.

When your baby won't sleep, the exhaustion can affect so much more than your energy. It can make you question yourself, your motherhood, and even your faith. In this episode, we're talking about why baby sleep can feel like a spiritual battle, how exhaustion can distort what feels true, and why needing rest does not mean you lack faith. You'll also learn how to replace shame-filled thoughts with biblical truth, set loving sleep boundaries without guilt, and take the next right step when you're overwhelmed in the middle of the night. You are not failing, God has not forgotten you, and you do not have to keep carrying this alone.   Book your sleep clarity call here: mamamatterstoo.com/call   Instagram (feel free to dm me anytime!): instagram.com/mama.matters.too   FREE GUIDE: Why Your Baby Is Waking Every 2–3 Hours (And What To Fix First) https://mamamatterstoo.myflodesk.com/933cc9a3-a8b9-45ae-b201-a9a41289574e   Join the Facebook group! https://www.facebook.com/groups/mamamatterstoo/

Your homemaking plan keeps failing — and it's probably not your fault. Most planning systems were never designed for the constant caretaking reality of real home life.In this video, Mystie Winckler unpacks why "wishful thinking plans" fall apart and offers a simpler, more honest approach to weekly planning that actually works — for your real, messy, interrupted life.You'll discover:✔ The real reason your plans feel like they're always failing✔ How to stop over-complicating your planner and plan with just three things✔ Why disruptions are part of the plan — not a failure of it✔ How to make wise judgment calls when you can't do everything✔ The free Weekly Dashboard that makes planning guilt-free"Make a plan without being tied to the plan — and without guilt when it doesn't happen."

Do you find yourself losing your patience with your kids and wondering, "Why do I keep getting so angry?" If you're an overwhelmed Christian mom who feels guilty after yelling, snapping, or reacting in frustration, you're not alone—and you're not without hope. In this episode of the Faith Led Working Moms Podcast, we're moving beyond parenting techniques to examine what God's Word says about anger. While exhaustion, stress, and busy schedules can make us more vulnerable, Scripture teaches that our reactions often reveal something deeper happening in our hearts. Together, we'll explore how anger can expose misplaced desires for control, comfort, or unrealistic expectations, and how the gospel offers lasting transformation—not through trying harder, but through surrendering our hearts to Christ. If you've ever struggled with mom anger, parenting guilt, or feeling like you're failing your children, this episode will encourage you with biblical truth, practical heart checks, and the hope that God is still at work in you. In This Episode You'll Learn: Why anger is often a heart issue, not just an exhaustion issue. What the Bible teaches about responding to frustration. How your reactions reveal what's happening in your heart. The difference between conviction and shame. A practical biblical heart check for moments of frustration. How God's grace brings hope, growth, and transformation in motherhood. Key Scriptures: James 1:19–20 Luke 6:45 Ephesians 4:26–32

Send us Fan MailGrab that iced Miel and let's offend some people (me included

Do you ever feel like you're constantly falling short as a mom? Maybe you spend time with your children, yet instead of enjoying the moment, you're replaying what you should have done differently. You wonder if you're patient enough, present enough, or simply doing enough. If you've been carrying the weight of mom guilt, this episode is for you. In today's episode, we're looking beneath the surface of mom guilt through a biblical lens. Instead of simply asking how to get rid of guilt, we'll explore what it may be revealing about our hearts and how the gospel invites us to walk in freedom rather than condemnation. If you're a working Christian mom longing to experience greater peace, trust God more deeply in your parenting, and stop living under constant self-evaluation, I pray this conversation encourages you. In this episode, you'll discover: Why mom guilt isn't always what it seems. The difference between biblical conviction and self-condemnation. How fear and the desire for control can quietly shape our parenting. Why learning to trust God helps us become more present with our children. How the gospel frees us from carrying burdens God never intended us to bear. Ready for more personalized support? If you're navigating parenting challenges, anxiety, grief, relationship struggles, overwhelm, or simply desire someone to walk alongside you through God's Word, Faith Led Ministries now offers biblical counseling sessions alongside life coaching. Biblical counseling is designed to help you examine life's struggles through the truth of Scripture, offering Christ-centered encouragement, biblical wisdom, and practical application for everyday life. Faithfully Balanced – A self-paced course designed to help overwhelmed Christian working moms align their hearts, priorities, and daily lives with God's Word while moving from overwhelm to clarity, confidence, and peace. To learn more about biblical counseling and other resources through Faith Led Ministries or to schedule a session, visit: https://calendly.com/lindsay-faithledministries/30min  

Send us Fan MailOn today's episode, 5-Minute Parenting host Karen Ferguson talks with speaker, writer, and Bible teacher Dawn Ward on helping moms flourish in every season. Dawn is here to encourage moms as the ultimate caregivers to take care of themselves spiritually, emotionally, and physically so they can thrive. She touches on self care and gives practical tips for doing that in various seasons as needs change depending on their season of parenting. Dawn offers helpful advice on nutrition, movement, rest, technology, mindful moments, gratitude, isolation, soul care, and more.  So listen in and be encouraged and equipped!Dawn is the author of From Guilt to Grace: Hope and Healing for Christian Moms of Addicted Children and is the founder of The Faith to Flourish ministry, equipping women to live transformed lives through inspiring teaching, mentoring, and biblical resources. Dawn is married with three adult children and lives in Las Vegas, Nevada. When she is not busy writing or serving in the Women's Ministry, you will find her hanging out with her dogs and reading a good book. Connect with Dawn by visiting the links below and grab a copy of her free Mindset Makeover!https://www.thefaithtoflourish.com/mindset-makeover-sign-upHTTPS://www.thefaithtoflourish.comHTTPS://www.Facebook.com/thefaithtoflourishHTTPS://www.instagram.com/thefaithtoflourishblog https://youtube.com/thefaithtoflourishwithdawnwardhttps://linkedin.com/in/dawn-ward-93975b266Book 3 in the Questions for Kids picture book series is now available! Check out Guess Why God Made the Rainbow on Amazon or your favorite book retailer!

REGISTER FOR MY NEW FREE MASTERCLASS-I CHOOSE TO HEAL!! Moms, I love you but we need to take an honest look at what we are allowing to rule us..our emotions and feelings?  Or peace and truth. This takes humility and introspection but it's worth it, I promise. You have permission to start over at ANY time, I feel that strongly for someone today. I love you and am praying for you- Mir STEPS TO TAKE TO GET STARTED TODAY!! Step 1: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit Step 2: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now. Step 3: Grab your FREE Aromatherapy Wheel Gift!! Step 4: Grab your FREE Guide to Peptides I created just for YOU.  

Are you a working Christian mom who is trying to be more present with your family, but still feels exhausted all the time? Maybe you're showing up for your kids, working hard at your job, managing your home, and doing your best to stay connected to God—but at the end of the day, you're completely drained. If so, you're not alone. In this episode of the Faith Led Working Moms Podcast, we're talking about why presence alone isn't enough if you're constantly pouring out without replenishing. You'll learn three simple biblical rhythms that can help you renew your mind, body, and spirit so you can stop running on empty and start living with greater purpose, energy, and peace. If you've been struggling with burnout, overwhelm, mental fatigue, mom exhaustion, or feeling emotionally depleted, this episode will give you practical and faith-based encouragement you can begin applying today. In This Episode You'll Learn: Why being present doesn't automatically prevent exhaustion What Jesus modeled about rest, renewal, and replenishment How to replenish your spirit through honest prayer and dependence on God A simple way to renew your mind and create mental margin in a busy season Why caring for your physical health is biblical stewardship, not selfishness Three practical rhythms that busy working moms can implement immediately Scriptures Mentioned: Luke 5:16 Isaiah 40:31 Romans 12:2 Psalm 46:10 1 Corinthians 6:19  

Financial coach Foluke Olayele reveals what managing money God's way actually looks like — and why it has everything to do with trust, not just budgets.

Can life be hard and good at the same time?After Mother's Day, I found myself reflecting on the tension so many moms feel every day — joy mixed with grief, gratitude mixed with exhaustion, peace mixed with uncertainty and anxiety mixed with desire for wisdom in motherhood.In this episode, we talk about the “duality” of difficult seasons and what Scripture shows us about walking through hardship with faith.Through Psalms 40, 61, and 62, we look at David's life during some of his darkest moments — betrayal, loss, fear, and uncertainty — yet we also see his continual praise and trust in God. So many great Bible verses for anxiety seen in David's emotionally charged Psalms.What stood out to me this time reading the Psalms was this: David understood that God was doing something bigger than his immediate struggle.In my quiet time, God used Psalms 40, 61, and 62 to show me that hard seasons can still point us — and others — to the hope and faithfulness of a Sovereign God.What if our struggles are not only shaping us… but also pointing others toward Christ?In this episode we discuss: Why two things can be true at once The danger of staying stuck in complaint How gratitude changes our perspective Why your children are watching your faith How to share God's goodness even in difficult seasonsBut more importantly, how responses to hard times potentially affects othersLife is hard. But God is still faithful. And our hope in Him outweighs it all.ENJOY friends and HAPPY WEDNESDAY!Quiet Time CoachLeave a ReviewBecome an InsiderLynn's DevotionalBLOGInstagramLYNN's Amazon StorefrontLinktree

Ep 201: Why So Many Working Christian Moms Feel Far From God (And It's Probably Not Why You Think) Have you ever missed a few quiet times, had a chaotic work week, and quietly wondered… “Am I struggling spiritually?” As a working Christian mom, it can be easy to believe that feeling disconnected from God means you're failing in your faith. Maybe your Bible reading has been inconsistent. Your routines fell apart. Life feels loud with work deadlines, kids' schedules, laundry, emotional demands, and trying to keep up with everything on your plate. And somewhere along the way, you start wondering if you're “not doing enough” spiritually. But what if feeling far from God isn't actually about a lack of discipline, devotion, or love for Jesus? In today's episode, we're having a different conversation about faith, motherhood, spiritual growth, and what it looks like to pursue God in the middle of real life. We'll talk about: ✔️ Why many working Christian moms unintentionally measure spiritual health by productivity and performance ✔️ How our relationship with God can start looking like another checklist to manage ✔️ Why God's presence is not as fragile as we sometimes believe ✔️ What it means to practice awareness of God inside your everyday life ✔️ How different seasons may require different spiritual rhythms ✔️ A healthier question to ask when your routines no longer fit your current season If you've ever felt spiritually behind, guilty about inconsistent quiet time, or unsure how to stay connected to God while balancing work, motherhood, and faith — this episode is for you. Friend, God's closeness was never dependent on you getting your spiritual routine exactly right. He meets us in real life.   Loved this episode? If this episode encouraged you, would you take a minute to: ⭐ Follow the podcast ⭐ Leave a review ⭐ Share this episode with another working Christian mom who needs this reminder today Your shares help more overwhelmed working moms find biblical encouragement, practical support, and faith-filled reminders they're not walking this journey alone.  

Still waiting on a God-given dream? This episode names the ache—and shows you why the wait is not the waste.

→ Prayer CalendarMotherhood is full of noise, rushing, and never-ending to-do lists, but what if slowing down was the most important thing you could do for your child today? In this episode of The Mind of a Child, we offer warm, gospel-centered wisdom for young mothers navigating the sacred, sometimes exhausting rhythms of nap times and bedtimes.From practical tips like writing things down, using a crockpot, and setting consistent routines, to deeper spiritual practices like prayer, scripture memorization, and worship music, this conversation reminds us that a peaceful mama makes a peaceful home. Stay consistent, extend yourself grace, and remember: raising children is some of the best work you will ever do.Episode Highlights00:00 — Why young parents should prioritize slowing down09:30 — Respecting rhythms and routines17:00 — Perspective shift on "menial" tasksPlease send us your questions if you'd like to have them discussed on the podcast: themindofachildpodcast@gmail.com The Mind of a Child is an early child development podcast that exists to encourage and equip parents to raise their kids to love God and love others. If you're looking for Biblical principles, practical parenting solutions, and science-backed research, our discussions are specifically tailored for you. Our hosts are Leslie Dudley Corbell and Diane Doucet Matthews, who each have a combined 50+ years of experience in the early child parenting space.

https://a.co/d/0fwz2IHmIn this episode, we're diving into spiritual conditioning in Christian women—what it is, how it shows up, and why so many women are living with anxiety, self-doubt, and pressure instead of the freedom Jesus promised.GROW through weekly emails: https://ministry.myflodesk.com/theamandadavisonFOLLOW on Instagram: https://www.instagram.com/theamandadavison/Watch on YouTube: https://www.youtube.com/watch?v=hOavBOWS1EQ&list=PLiz_uL6MBQv84IKvQR4XoJ8jW-26-mNO6&index=2SHOP my Amazon: https://a.co/d/0fwz2IHmWe're looking at what Scripture actually says about freedom, identity, and the way Jesus leads.Because the truth is—Jesus didn't come to silence you or shrink you.He came to set you free.✨ You're not crazy.✨ You're not too much.✨ You're not alone.It's time to start recognizing what's been shaping your faith—and begin stepping into something healthier, clearer, and rooted in truth.Support the show

I've never shared this about autism symptoms!I've just uploaded this training session to the moms in my autism liberation program. IF you're wrestling with God AND symptoms like eloping, aggression, sleepless nights, nonverbal autism, stimming...you need to watch it, too.In my community, prayers for changed symptoms are answered every month (I'll share one of the most amazing case stories in the next episode. ) In this episode, I'm sharing why and how...I only realized this profound truth this week. For me it is a breakthrough for autism recovery.'The Bible has sacred information about your child, the symptoms, and how to deal with them. These verses reveal how to block healing and how to surrender to God's will. It's INSANELY FASCINATING. It's linked to neuroscience, your nervous system, Luke's Gospel, trauma healing, stress types, and emotional healing.Autism symptoms are supposed to bring you closer to God and reveal His plan. If we're focusing on the outcome, trying to get rid of symptoms, we're rebuking THE VERY CROSS that God is using to reveal HIS PLAN and HIS PURPOSE FOR YOUR LIFE RIGHT NOW. This is HUGE. The disciples made similar mistakes when they rebuked the children, and Jesus said, "Let the little children come to me". Are you bringing your child to Jesus through the dark valley, and are you coming to Him as a child?You might also like: Final wake-up call for autism moms hereAND: AUTISM RECOVERY IS BECOMING UNBEARABLE here WANT TO START YOUR AUTISM LIBERATION JOURNEY?REDUCE YOUR CHILD'S SYMPTOMS Without the hamster wheel of diets, protocols, tests, and supplements. Join the PROGRAM HERE.LIVE SUMMER EVENTPs: I'm hosting a LIVE 5-day online BIBLICAL autism liberation training in June. Seats are limited - and the price is only 79GBPIf you want to join the waitlist, sign up here. 2 ways to work with me Autism symptoms are not always (but sometimes)  spiritual. My son lost the symptoms that gave him the diagnosis, and lives a neurotypical life (independently) I have coached moms for 20 years. 1️⃣ Free consultationSend me a list of symptoms and what you've tried so far. I'll audit your child's issues and tell you what triggers your child's symptoms, and plan next steps to address them to get less stimming, tantrums, eloping, sensory issues, sleeplessness, and aggression without tests, protocols, or battling with your child. Write "audit" in the subj line to book a call with me. We can also connect via Telegram if you hate Zoom. 2️⃣ The Christian Autism Liberation Program (30 spots left for 2026/2027)Reduce symptoms noticeably.  Without the hamster wheel of holistic healing, tests, or extreme diets.InstagramPodcast/free guides and blogYoutube

In this episode of Carpool Conversations, Amy and Marissa sit down with Beth Guckenberger – co-founder of Back2Back Ministries, author, speaker, and mom – to talk about a parenting challenge many families face – helping kids process difficult, confusing, and sometimes complicated news. So how do parents talk honestly about hard things without overwhelming or frightening their kids? Drawing from her experience as a missionary, parent, and ministry leader, Beth shares practical, faith-filled wisdom for navigating tough conversations with confidence and compassion. Together, they discuss how to discern what to share (and what not to share), signs your child may be struggling even when they aren't saying much, simple ways to create safe spaces for emotional processing, and how families can remain rooted in hope when the world feels heavy. If you've ever wondered how to help your kids make sense of complicated news while pointing them back to God's truth, this conversation will equip and encourage you. -- BacktoBack Ministries Trauma Free World Resources Book: Presence Matters by Beth Guckenberger -- Question of the Week: When you hear something bad in the news or in your life, what questions pop into your head? -- Hosts: Amy Lowe and Marissa Ray Guest: Beth Guckenberger Producers: Emily Alters & Cody Braun -- Learn more about WinShape Camps at WinShapeCamps.org! Instagram: @WinShapeCamps TikTok: @WinShapeCamps Facebook: @WinShapeCamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Motherhood can feel overwhelming, isolating, and at times, discouraging. This episode speaks directly into that space.We look at the lives of women in the Bible and what they reveal about faith, resilience, and purpose. These stories are not just history. They are guidance for how to navigate motherhood today with more grace and confidence.We also talk about the importance of women connecting across generations. Older women offering wisdom. Younger women bringing fresh perspective. This kind of connection strengthens both faith and community.If you've ever felt like you're not doing enough or questioned your impact as a mom, this episode will remind you that your role matters more than you realize. What you're doing today is shaping more than just your home. It's shaping the next generation.TakeawaysBiblical mothers show us what faith looks like in real life, not perfectionYou are not meant to do motherhood alone. Community mattersWisdom is meant to be shared across generations, not kept to yourselfFeeling like you fall short does not disqualify you. It makes you humanYour daily choices are shaping your children's faith and futureEncouragement from other women can strengthen your ability to keep goingGod uses both your strengths and your struggles to impact othersConnect with Rhonda at NoRegretsWoman.comGrab the Rewire Your Mind: From Negativity to Joy- download here.Grab the Joy Rising- Daily Gratitude & Joy Journal here.Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!encouragement for moms, Christian encouragement for mothers, biblical motherhood, Christian moms podcast, women in the Bible lessons, Titus 2 women, faith and motherhood, Christian parenting encouragement, overcoming mom guiltChristian women support, raising children in faith, women mentoring women, faith based motherhood, Bible lessons for moms, Christian mom encouragement, Mothers Day Encouragement, Mothers Day Message for Christian Moms

Motherhood is no small calling—and if you've ever felt the weight of it, you're not alone.  In this special Mother's Day week episode of the Raising Godly Girls Podcast, Rachael Culpepper and Melissa Bearden bring encouragement, honesty, and a little holy boldness to the conversation. From late-night theological questions in pajamas to the everyday rhythms of meals, messes, and meaningful moments, this episode is a heartfelt reminder that motherhood is full-contact ministry—and none of it is wasted.  With her signature passion, Melissa sets the tone by reminding moms that shame has no place in the life of a believer. Drawing inspiration from Scripture, she paints a powerful picture of walls falling, voices rising, and freedom found in Christ. Because as mamas raising girls in today's world, there's no room for fear or silence—we are called to stand firm, speak truth, and walk in confidence.  In this week's Raising Godly Girls Minute, Patti Garibay reflects on the sacred calling of motherhood and the daily dependence on God it requires. Through prayer, humility, and grace, moms are invited to partner with the Lord in shaping not just their daughters—but generations to come.  You'll also be reminded that motherhood was never meant to be done alone. God provides His presence, His strength, and His people to come alongside you—lifting your arms when you're weary and reminding you that you don't have to carry it all by yourself.  Whether you're in the thick of toddlerhood or navigating the young adult years, this episode is your invitation to take courage, lean into community, and trust that God is working in every faithful moment.  Because even on the hardest days, your King is still on the throne—and He is making all things new.    Two Things to Remember  Nothing is wasted with the Lord. Every prayer, every tear, and every faithful moment matters in God's greater story.   Take courage—Jesus wins in the end. Your hope is secure in the One who is making all things new.    Scriptures Referenced in This Episode  Joshua 6:1–20   Proverbs 22:6   Revelation 21:5    Visit raisinggodlygirls.com for more encouragement and faith-based parenting tools.  Learn how to find or start an American Heritage Girls Troop in your community at americanheritagegirls.org.    

Have you ever heard your kids start fighting in the other room and felt your whole body tense up before you even knew what happened? In this episode, I'm sharing a calm sibling conflict plan for Christian moms who want peace in the home but often feel pulled into the chaos too quickly. I talk about what it looks like in our own neurodivergent family, with ADHD, autism, auditory processing challenges, different sound thresholds, and my own adult-diagnosed ADHD in the mix. Sometimes the goal is not to force everyone through a fast apology. Sometimes the wiser move is to stop and separate, calm and listen, and repair later when hearts and brains are ready. If you have ever stepped into a sibling fight too hot, talked too long, corrected before you understood the whole story, or tried to rush reconciliation because you just wanted the arguing to stop, this episode will give you a simple, faith-filled way forward. This week's reminder: sometimes we have to slow down to speed up. Mentioned in this episode: Road Trip Mysteries: USA Edition — a screen-free, story-driven activity book for kids ages 8–12 with puzzles, historical clues, mystery, and a cross-country road trip adventure.https://www.amazon.com/dp/B0CGL7T6LH XOXO, Katie  

Your calling is supposed to shift. Your purpose never does. Misty shares the testimony that will free the Christian mom striving in the wrong season. Have you ever felt on fire for God — heart so full it needed somewhere to go — and then had Him redirect that fire somewhere you weren't expecting? Somewhere smaller, quieter, and far less visible than you had in mind?   In episode 99 of Mom2Mom Mentoring, I get honest about one of the most significant redirects of my life. In the mid-nineties, in the middle of a genuine community revival, I experienced an awakening to the love of God that lit me on fire. I was wired to build, to connect, to pour — and I was ready. But God's answer to my fire wasn't a platform. It was a kitchen table and four kids.   What followed was decades of faithfulness in unsexy, unglamorous, often invisible assignments — a homeschool co-op, teenagers at church, a children's ministry, people always around the table. And when the bottom fell out in 1998, and my marriage ended, I had to find her footing all over again. It was in that broken season that God gave me the longer vision: give it twenty years.   This episode is for the Christian mom who can't see evidence that her faithfulness is doing anything. The one asking God to show her He's working — and almost missing the answer because it comes in the form of a little boy quietly singing a worship song while playing with his toy cars on the floor.   In this episode: The difference between purpose (your why) and calling (your how) — and why your calling is supposed to keep shifting Why staying faithful in a hard, slow season costs something real — and why that's worth naming The exponential math God showed Misty about faithfulness in her own home What Isaiah 61:3 says about oaks of righteousness — and why some plantings take decades The harvest belongs to God, not to you — and why that is the most freeing truth you'll ever stand on A direct invitation to the BECOMING Cohort for women ready to stop striving and start living from purpose   Key Scripture Jeremiah 20:9 — His word like fire shut up in my bones Isaiah 55:8–9 — My thoughts are not your thoughts Isaiah 61:3 — Oaks of righteousness, a planting of the Lord 1 Corinthians 3:6–7 — I planted, Apollos watered, God made it grow Philippians 1:6 — He who began a good work will complete it   Free Resource Grab the Rhythms of Renewal Mini-Guide — a free workbook walking you through rest, restoration, and relationship, with a Discovery Bible Study through Matthew 11:28–30. Download free at https://mistyhughes.myflodesk.com/discoverrhythms   Ready for More? The BECOMING Cohort begins May 5th — a 12-week small-group coaching experience for the Christian mom who is ready to stop striving and start becoming. Only 11 spots. mistyhughes.com/cohort   Don't Miss Episode 100 Craig Hughes joins Misty for the very first time — and they're talking about connection. Subscribe now so you don't miss it.

Looking for meaningful ways to celebrate your child's salvation birthday? In this encouraging, mom-to-mom conversation, Heidi and Melanie share simple, Christ-centered ideas to help your family remember and honor the day your child chose to follow Jesus.You'll learn why celebrating salvation is biblical, how to keep the focus on God (not the party or child), and practical ways to create lasting memories—like sharing their salvation story, praying over them, and recognizing spiritual growth. If you've ever wondered how to mark this special milestone without making it complicated, this episode will give you the confidence you need.Helpful Links from this Episode:Salvation Certificates & PostersWhat is Salvation?The Sanctification ProcessIdeas for Simple GiftsEpisode Sponsor:  ABCJesusLovesMe.com, an educational ministry that equips adults with the materials needed to be intentional in educating children.Get connected with Parenting to Impress:Facebook Group:  /groups/ABCJLMFacebook:  /heidi.franz.2911Instagram:  /abcjesuslovesme/Subscribe to Blog & Newsletters:  forms.feedblitz.com/5r0Thanks for listening!

In this episode of Carpool Conversations, Amy and Marissa sit down with author, speaker, and podcast host Tara Sun to talk about something every parent feels but rarely escapes—overwhelm. Between packed schedules, constant noise, and the pressure to “do it all,” finding peace can feel out of reach. Drawing from her book Overbooked and Overwhelmed, Tara shares her personal story of hitting a turning point that revealed just how disconnected she had become—from God, from her purpose, and even from the present moments of motherhood. With honesty and encouragement, she reminds parents that peace isn't found in perfect systems or better time management, but in a deeper awareness of God's presence in the middle of everyday chaos. Together, they explore what it looks like to shift your mindset, slow down internally (even when life doesn't), and reconnect with what truly matters. Tara offers practical, grace-filled strategies for navigating overstimulation, cultivating self-awareness, and breaking free from the cycle of constant busyness. If you're feeling stretched thin, mentally exhausted, or just longing for a little more calm in your parenting journey, this conversation will meet you right where you are—and point you toward lasting peace. Resources: Overbooked & Overwhelmed by Tara Sun Surrender your Story by Tara Sun Podcast: Truth Talks with Tara -- Question of the Week: What makes you feel overwhelmed? What are some things you can do when you feel that way?  -- Hosts: Amy Lowe & Marissa Ray Guest: Tara Sun Producers: Emily Alters & Cody Braun -- Learn more about WinShape Camps at WinShapeCamps.org! Instagram: @WinShapeCamps TikTok: @WinShapeCamps Facebook: @WinShapeCamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tune in today where I give you powerful prayers that put your faith to work!!! As soon as you listen and take notes you can start praying in alignment with God's heart and you can start growing today!! Transformation is yours, friend. Love, Mir STEPS TO TAKE TO GET STARTED TODAY!! Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!! Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now. Step 4: Grab your FREE Aromatherapy Wheel Gift!! Step 5: Grab your FREE Guide to Peptides I created just for YOU.

Do you ever feel like your mind is constantly busy… thinking about everything that needs to get done, everything you are responsible for, and everything that feels uncertain? In this first episode of a 5-part mini series on experiencing God's peace, we talk about how spending time in scripture helps calm anxious thoughts and renew your mind — even in full and busy seasons of life. If you are a Christian working mom who feels mentally overloaded, stretched thin, or constantly thinking about your to-do list, this episode will encourage you with simple, practical ways to experience God's peace through His Word. You do not need hours of quiet time to begin feeling more grounded and spiritually supported. Even a few minutes in scripture can begin shifting your thoughts from pressure to truth. Inside this episode, you will learn how God's Word helps quiet mental overwhelm and why regularly reading scripture can help you feel more peaceful, present, and aligned with what matters most. What You'll Learn in This Episode • Why anxious thoughts often come from mental overload, not just circumstances • How scripture helps renew your mind and calm internal pressure • Why peace grows when truth becomes more familiar than stress • Simple ways to read scripture even when life feels busy • How God's Word reminds you that you are not carrying everything alone • Encouragement for Christian moms feeling overwhelmed or stretched thin Key Bible Verses Mentioned Isaiah 26:3 – Perfect peace comes when our minds rest on God Romans 12:2 – Renewing your mind through truth Psalm 119:105 – God's Word is a lamp to your feet John 14:27 – Jesus gives peace that is not dependent on circumstances Practical Ways to Experience God's Peace Through Scripture • Read one short passage each morning • Choose one verse to focus on throughout the week • Save a verse on your phone for encouragement during the day • Write scripture somewhere visible in your home • Return to the same passage when your mind feels overwhelmed Remember: peace is not created by how much scripture you read — peace grows as truth becomes familiar.  

→ Prayer CalendarIt usually starts with a quick search. A tough parenting moment, a tired afternoon, or a question you just want answered fast. So you open your phone, type in a question, and suddenly you're pulled into a world of parenting philosophies that all promise peace, connection, and better outcomes.But what if some of those ideas are quietly pulling your heart in the wrong direction? In this conversation we gently but honestly explore the dangers of modern parenting trends, using “gentle parenting” as a lens. It's a reminder that parenting isn't about mastering a method, but about stewarding a heart: both yours and your child's.Episode Highlights00:00 — Why parenting trends can be a slippery slope06:00 — The pressure and fear modern parenting creates12:00 — Parenting beyond behavior: focusing on the heart16:00 — Control, fear, and trusting God with your childPlease send us your questions if you'd like to have them discussed on the podcast: themindofachildpodcast@gmail.com The Mind of a Child is an early child development podcast that exists to encourage and equip parents to raise their kids to love God and love others. If you're looking for Biblical principles, practical parenting solutions, and science-backed research, our discussions are specifically tailored for you. Our hosts are Leslie Dudley Corbell and Diane Doucet Matthews, who each have a combined 50+ years of experience in the early child parenting space.

This episode is incredibly special.It's a collection of real stories from Christian moms who have walked through the Calm Christian Mom Coaching Program — women who once felt angry, overwhelmed, and reactive… and are now experiencing real transformation in how they show up as moms.You'll hear clip after clip of honest, powerful testimonies of what God has done in their hearts, their homes, and their relationships with their children.This episode is meant to remind you of a few important things:✨ You are not alone in this struggle ✨ There is nothing “wrong” with you — but something deeper may need to be addressed ✨ God is able to transform you from the inside out ✨ Change in your heart will change the atmosphere of your homeThese are not perfect moms. These are moms who were willing to do the work — and invite God into the process.And what He did? It's beautiful.I truly hope you take the time to listen — this is one of my favorite episodes because it's filled with hope, honesty, and real-life transformation.If you're listening to these stories and thinking, “I want this kind of transformation too…” and you don't want your kids to grow up with an angry, reactive mom…I want to invite you to learn more about the Calm Christian Mom Coaching Program.Your next step is to book a free consultation call, where we'll talk through your struggles and see if this program is the right fit for you and your family.This is your opportunity to do the deep work now… so your kids don't have to later.Listen to more testimonials HERE.  ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~How to Be More Patient with Your Kids (So You're Not Screaming Over Spilled Milk)Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a  screenshot of the REVIEW for free access the training or buy it HERE for $27.  Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo 

In this episode, Amy and Sara sit down with author and mom of four, Amber Lia, to talk honestly about something many parents wrestle with but rarely say out loud—anger. Drawing from her new book, Untriggered: 60 Days of Transformation for Moms Who Struggle with Anger, Amber shares her own story with refreshing vulnerability and offers practical, grace-filled tools for the moments when frustration rises. Together, they explore how anger shows up in parenting, recognizing the difference between righteous anger and destructive frustration, and what it looks like to grow in patience even on the hardest days. Amber also unpacks simple, intentional strategies that help moms pause, reset, and respond with gentleness—reminding every parent that change is possible. Whatever season you are in, this conversation will encourage you to breathe deeply, release shame, and take meaningful steps toward transformation. -- Book: Untriggered: 60 Days of Transformation for Moms Who Struggle with Anger Meet our Guest: Amber Lia Book: Triggers: Exchanging Parents' Angry Reactions for Gentle Biblical Responses -- Question of the Week: When have you recently noticed that I was angry, and how did it make you feel? -- Hosts: Amy Lowe and Sara Jones Guest: Amber Lia Producers: Emily Alters & Cody Braun -- Learn more about WinShape Camps at WinShapeCamps.org! Instagram: @WinShapeCamps TikTok: @WinShapeCamps Facebook: @WinShapeCamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Deb for today's devotional and prayers to start your day off right!"Hear, O Israel: The Lord our God, the Lord is one. Love the Lord your God with all your heart and with all your soul and with all your strength. These commandments that I give you today are to be on your hearts. Impress them on your children. Talk about them when you sit at home and when you walk along the road, when you lie down and when you get up." Deuteronomy 6:4-7Click this link for more information on "The Wise Woman Believes" devotional!✨ A Sweet Invitation for You, Mama ✨ Sweet sister, in 2026 the Lord is inviting us into something more: deeper connection, more growth, loving heart-to-heart community. Come go deeper with us inside the Radiant Mom Sisterhood.

What do you do when life hands you a diagnosis you didn't expect?In this powerful episode of the Pursue HER Podcast, we're having a real, honest conversation about motherhood, faith, and navigating an autism diagnosis. I'm sitting down with a strong, faith-filled mom who shares her journey of raising a son on the autism spectrum, and how what once felt overwhelming became the very thing that birthed purpose.Sis, this episode is for the mom who's trying to make sense of it all,  the one who's praying, believing, and still figuring it out day by day.We talk about:Navigating an autism diagnosis as a Christian momProcessing grief, fear, and uncertainty while holding onto faithHow God meets you in the middle of the unknownThe importance of advocacy and understanding autismHow her organization, All In For Autism Huntsville, is making an impactEncouragement for moms raising children with unique needsThis conversation will shift your perspective and remind you that God is still intentional, even in the unexpected.If you've ever felt unsure, overwhelmed, or alone in your motherhood journey, this episode will meet you right where you are and gently remind you, you're not doing this by yourself.

Grab the devotional workbook: Building A Home of Godliness And Joy   Episode 290 // What are the motives of your heart? Why do you focus on the priorities that you do? How are your plans shaped by the Lord?   Many proverbs focus on wisdom and how to live our lives well. But one in particular always stands out to me. Proverbs 16:1-9 reminds us so clearly that God cares about our hearts, our motives for why we do the things we do.   So today, we're taking a look at these verses and pulling out 5 meaningful reflections that we should wrestle through with the Lord. We want to enjoy family life, and we must live intentionally if that's going to happen… so let's reflect purposefully with the Lord.   This is Part 9, the finale of our series “Intentional Living As A Christian Mom.” Let's dive in.   hugs & blessings, Jess   RESOURCES FOR YOU   EASTER: Grab my Easter Scripture resources and devotionals at loveyourpeoplewell.com/holidays    FREE: Get my free journaling prompts at loveyourpeoplewell.com/journaling   DEVOTIONAL: Dive into God's Word for wisdom in building a happy home life with my devotional workbook Building A Home Of Godliness And Joy at loveyourpeoplewell.com/shop/home    RELATED ON THE PODCAST: Want To Enjoy Home Life With Your Christian Family? Be The Wise Woman In Proverbs 14:1.(EP 114)   RELATED ON THE BLOG: 4 Christian Journaling Prompts To Help You Build Great Family Relationships   GET MORE & SUPPORT THE SHOW   Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com  

From big questions to big imaginations, every child has a unique spark of creativity worth noticing and nurturing. In this episode of Carpool Conversations, Emily and Marissa sit down with Travis Hawkins, Manager of the Creative Services team at WinShape Camps to talk about what it looks like to nurture creativity and curiosity in our kids. Together, they explore how creativity reflects the heart of our Creator, how every child may express their creativity differently, and how parents can encourage it in simple, meaningful ways. Whether your child loves to build, imagine, ask questions, make music, or paint, this conversation will encourage you to see creativity as a gift from God worth noticing and nurturing. Plus, Travis shares practical ideas for helping kids grow in curiosity, confidence, and wonder. -- -- Question of the Week: In what ways do you think God made you creative? -- Hosts: Emily Alters & Marissa Ray Guest: Travis Hawkins Producers: Emily Alters & Cody Braun -- Learn more about WinShape Camps at WinShapeCamps.org! Instagram: @WinShapeCamps TikTok: @WinShapeCamps Facebook: @WinShapeCamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This one guys.  This one. Pure gold. Holy Spirit in the house yo!!!! Get your notebook, take notes, get ready to write, heal, release, and transform. Approach this episode as a real time coaching call and you will ROCK IT! Love you bunches- Mir STEPS TO TAKE TO GET STARTED TODAY!! Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!! Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now. Step 4: Grab your FREE Aromatherapy Wheel Gift!! Step 5: Grab your FREE Guide to Peptides I created just for YOU.

In this episode, KyAnn and I are pulling back the curtain on our very first Rooted Retreat - the small, intentional gathering we hosted for Christian moms in business built around our signature "Rooted Business" framework.From snowstorms and canceled flights to spiritual warfare and a last-minute sweatshirt crisis, the road to retreat was anything but smooth — but it truly set the most beautiful heart posture of surrender and prayer for everyone in the room. We're sharing what God did in that space: the vulnerable conversations, the real-time business breakthroughs, the spontaneous prayer circles, and an original song written and performed by one of our attendees that had every single one of us in tears!If you've been looking for a retreat that goes beyond business strategy and actually meets you in your faith, your home, and your calling — this is the room for you

Kids experience a lot of emotions—and sometimes those feelings can change by the minute. As parents, it can be hard to know how to help our kids understand what they're feeling and express themselves in healthy ways.  In this episode we sit down with author, speaker, and family coach Dr. Josh Straub to talk about why emotional awareness matters and how parents can create space for meaningful conversations about feelings. Josh and his wife, Christi, have dedicated their work to helping families grow in emotional intelligence and healthy relationships. Together, they've written a children's book series designed to help kids name and navigate their emotions. In this conversation, they discuss why helping kids identify their feelings is such an important part of spiritual and emotional growth, how simple tools can help kids express what they're feeling, and how parents can guide their children to invite God into every emotion—from anger and worry to joy and gratitude. If you've ever wondered how to help your child talk about big emotions—or how to respond with empathy when feelings run high—this episode offers practical encouragement and simple ways to start meaningful, faith-centered conversations at home. -- Meet our guest: Josh Straub Book: What Am I Feeling - by Dr. Josh Straub & Christi Straub Book: What Do I Do With Anger? Book: What Do I Do With Worry? Famous at Home Podcast -- Question of the Week: What is one feeling to describe how you felt today? Why? -- Hosts: Sara Jones & Marissa Ray Guest: Josh Straub Producers: Emily Alters & Cody Braun -- Learn more about WinShape Camps at WinShapeCamps.org! Instagram: @WinShapeCamps TikTok: @WinShapeCamps Facebook: @WinShapeCamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey Mama

In today's confusing and fast‑moving culture, discernment is no longer optional for Christian moms. In this episode of Legacy, Tina and Britt have an honest, relatable conversation about discerning deception in our world and why spiritual lies often look harmless, friendly, and familiar.From everyday cultural influences to subtle distortions of truth, this episode explores how deception can quietly shape our thinking, values, and faith—often without us realizing it. Tina and Britt reflect on real‑life experiences and generational perspectives to help Christian moms recognize false narratives, test what they hear, and stay grounded in biblical truth. If you've ever felt unsettled by cultural messages, social influences, or “Christian‑sounding” ideas that don't quite align with Scripture, this episode will encourage you to slow down, seek wisdom, and walk in spiritual discernment. It's a timely reminder that protecting our hearts—and the hearts of our children—begins with knowing the truth and being alert to deception. This conversation is especially for Christian moms who want to leave a legacy of faith, clarity, and biblical conviction in a world that often blurs the line between truth and lies.Keywords:Christian moms, discerning deception, spiritual discernment, biblical truth, Christian parenting, faith and culture, deception in today's world, Christian motherhood, legacy parenting, walking in discernmentJoin us in the Zoom Room: https://RaisingKidsOnYourKnees.orgListen to the Raising Kids on Your Knees Podcast: https://RaisingKidsOnYourKnees.org/podcastFlying Arrow Productions

Hey Mama,  Have you ever wondered why you should make time for exercise? Some exercise for health, or to look a certain way, but have you ever considered exercising to manage your stress levels? Over the past few weeks we have been focusing on simple, stackable foundational habits that will help you prepare your body to better receive and manage stress. Exercise is one of the foundational habits you must incorporate to manage stress naturally. And, as Christian Moms, we are called to do everything for God's glory. (Colossians 3:17)  So, how can exercise glorify God? Listen in to today's episode as we re-visit part one of my interview with Certified Fitness Instructor, Certified Natural Health Practitioner, and Sister in Christ, Annemarie Dalton for expert insight.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Have you ever felt prompted to do something and immediately wondered… Is this God speaking? Or is this just my anxiety? As a working Christian mom balancing career, family, responsibility, and faith, it can feel incredibly difficult to tell the difference between the voice of the Holy Spirit and your own overthinking. You want to obey God. You don't want to miss Him. But anxiety can sound urgent, spiritual, and convincing. In this episode, we talk about how to discern whether what you're hearing is truly God's voice — or anxious thoughts fueled by pressure, exhaustion, or fear. If you struggle with: Overthinking decisions Feeling pressure to “get it right” Anxiety that sounds spiritual Decision fatigue as a Christian mom Fear of missing God's will This conversation will bring clarity and peace. In This Episode, You'll Learn: The key differences between God's voice and anxiety Why anxiety feels urgent — and God rarely does The difference between conviction and condemnation How to filter your thoughts through Scripture A simple 3-question discernment grid you can use in real time Why exhaustion makes spiritual clarity harder How to grow confident in hearing God without fear For the Working Christian Mom Who Feels Overwhelmed Discernment isn't about being perfect. It's about becoming familiar with God's character. When you learn to distinguish peace from panic, you move from reactive living to faith-led decisions. And that changes everything. If this episode encouraged you, share it with another Christian mom who wrestles with anxiety and wants to grow in hearing God's voice with clarity and confidence. You don't need more noise. You need alignment.  

Strengthen family life with the devotional workbook Building A Home Of Godliness And Joy.   Episode 287 // Time passes by much faster than we think it will. It can feel sad to reflect on how quickly our children are growing and how fast each season of life speeds by.    But part of the WISDOM in living intentionally is being realistic about our time. It helps us to cherish the time and take each season of life seriously.    We can't get time back, and we can't make it slow down, but we can make it count for everything God intends. Join me today to dive into Psalm 90:12 and find encouragement in the the moment of family life God has you in today.    This is Part 6 of our series “Intentional Living As A Christian Mom.” Let's dive in.   hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Grab my free ebook Building Your Mom Toolbox: Get Out Of The Rut And Reconnect at loveyourpeoplewell.com/tools     DEVOTIONAL: Dive into God's Word for wisdom in building a happy home life with my devotional workbook Building A Home Of Godliness And Joy at loveyourpeoplewell.com/shop/home    RELATED ON THE PODCAST: 10 Quick Wins For Reducing Stress And Enjoying Christian Family Life More (EP 273)   RELATED ON THE BLOG: 6 Scriptures You Can't Ignore If Your Want A Christ-Like Home   GET MORE & SUPPORT THE SHOW   Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

On this episode of “The Kylee Cast,” Ericka Andersen, a Christian mom, writer, and author of the forthcoming book “Freely Sober,” joins Kylee Griswold to share how she found freedom from alcohol addiction. They discuss how the pressures of womanhood and “wine mom” culture encourage women to drink, why willpower often isn't enough to stop, how the church can help people who are struggling, and the role of faith in recovery. Find Ericka's book here: https://www.amazon.com/Freely-Sober-Rethinking-Alcohwineol-Through/dp/1514013363?sr=8-1Find more resources at SobrietyCurious.com.The Federalist Foundation is a nonprofit, and we depend entirely on our listeners and readers — not corporations. If you value fearless, independent journalism, please consider a tax-deductible gift today at TheFederalist.com/donate. Your support keeps us going.