Undercurrent Stories

In this live episode of Undercurrent Stories, host Bob Wells sits down with John Coghlan, the legendary original drummer of Status Quo. From "Caroline" to "Rockin' All Over the World," John recounts the highs, lows, and beat-driven tales of a life lived on stage, on the road, and in rhythm.Recorded in a cosy Cotswolds pub, this intimate conversation dives deep into:How a school Air Cadet turned into a global rock iconWild stories from tours with Slade, Lindisfarne, and Led ZeppelinLife as a "Tax Exile" on the Isle of Man in the '70sBehind-the-scenes of the Frantic Four reunionJazz-infused Status Quo reinterpretations in Quo ReimaginedWhy John still chooses a classic Ringo-style kit over flashy double bass drums

In this episode we dive into the fascinating world of British artist George Underwood — a name that resonates not only in the world of fine art but also in rock history. From designing iconic album covers to painting otherworldly portraits, George's work blends the mythical with the emotional in ways few can match.But George's story is more than just brushes and canvas — it's also deeply tied to the evolution of British pop culture. As a childhood friend and early bandmate of David Bowie, George Underwood helped shape the look and feel of a musical revolution. We'll explore how a moment of teenage mischief left Bowie with his signature eye look, and how George's artistic vision matured into one of the most distinctive visual voices of the contemporary art scene.Whether you're an art lover, a music historian, or simply curious about the minds that shape our culture, this episode will leave you inspired both through Sound and Vision.Memorable Quotes:

This episode features music pioneer Bruce Woolley, best known for co-writing the groundbreaking hit Video Killed the Radio Star. But as this conversation reveals, that's just one highlight in a storied and continually evolving career. From his roots in Leicestershire and his early inspiration from Led Zeppelin to forming The Camera Club with a young Thomas Dolby, Bruce shares his journey through innovation, collaboration, and sonic experimentation.You'll hear the story behind iconic songs, his adventures in synth pop, working with Grace Jones on Slave to the Rhythm, and his passion project, the Radio Science Orchestra, which brings the theremin to the forefront of 21st-century audiovisual performance.Bruce also gives an honest and insightful perspective on how AI and new technologies are reshaping the music industry, and reflects on what it means to be a true artist in the age of digital creation.

In a world where so much is driven by profit, Stuart Wills reminds us of the quiet, powerful difference one person can make — without asking for a penny in return.In this heartwarming episode, I visit Stuart at his home to hear how a few unused bikes in a garage became a grassroots movement to support families, children, refugees, and low-income workers. Since founding Bourne Bike Donation and Recycle UK in 2021, Stuart has refurbished and given away nearly 400 bikes — all free of charge.Stuart shares how the project not only brought joy to others but also helped him recover from a deeply challenging period in his life. What shines through is a story of human connection, kindness, and a deep belief that doing good doesn't need to come with a price tag.What You'll Hear:Why Stuart never charges for the bikes he repairs and gives awayHow cycling became a lifeline through his personal challengesStories of local families and workers whose lives were improved through mobilityThe emotional reward of helping others without expecting anything in returnStuart's philosophy: reuse, repair, and give back — no strings attachedWhy recognition (including a Royal garden party invite!) is just a bonus, not the goalHighlights & Quotes:

Gordon Giltrap MBE is a British guitar virtuoso known for his innovative fingerstyle technique and genre-blending compositions. With a career spanning over five decades, he has released numerous acclaimed albums, including the iconic Perilous Journey (1977), featuring the hit instrumental Heartsong. Giltrap's music fuses folk, rock, and classical influences, earning him a dedicated global following. A true master of the acoustic guitar, he has collaborated with top musicians and continues to inspire players worldwide with his unique style and musical storytelling.In this episode we talk about the upcoming auction of 18 of his guitars (June 10, 2025) — each holding a story from his life on stage and in the studio — and how downsizing, legacy, and creative renewal have shaped his latest chapter.We also hear about;Gordon's early days in the folk scene and friendship with Bert JanschHow Heartsong became an iconic theme and national favouriteCreating music without formal training — and why “doing it all wrong” workedThoughts on gear, tunings, and the role of the delay pedalCollaborations with Rick Wakeman, Brian May, and composer Nicholas HooperThe personal impact of losing his wife Hilary, and the music that followedWhy he's letting go of his guitars — and what he hopes comes next

Colin Crabbe was the kind of man who could spot a priceless vintage car under a pile of chicken wire in Paraguay — and somehow drive it home. A flamboyant racing driver, Formula One team owner, and classic car hunter with a taste for adventure (and a knack for trouble), Colin lived life in the fast lane — sometimes literally. From smuggling D-type Jaguars out of Cuba to crashing out of races in style, his stories were as wild as you could imagine.I was lucky enough to interview Colin back in 2022, right here in our little village in Lincolnshire. With his passing earlier this year, it felt only right to bring that conversation back — this time as one extended episode. It's funny, chaotic, moving, and full of Colin's unmistakable charm. He'll be sorely missed by his family, our community, and classic car lovers around the world. But what a ride he had.Colin Crabbe, motor-racing driver and entrepreneur. April 14, 1942 - March 7, 2025.Question or comment? Send us a text message.www.undercurrentstories.com

What drives a marketing executive to walk 600 miles across England during a pandemic? For David Fenton, it began with gratitude for the hospital care his premature twins received 22 years earlier and transformed into something much bigger.In this episode David recounts his remarkable journey that took him through picturesque landscapes and challenging terrains as he navigated the shifting COVID lockdowns. But what struck him most wasn't the physical challenge or stunning views – it was the extraordinary generosity he encountered along the way. From pub owners offering free accommodation when hospitality was struggling to waitresses donating their tips, these acts of kindness planted the seed for something transformative.Inspired by this David set out to write about his walk in his latest book, 'Miles, Milestones and Memories'   and this September,(2025), David's Challenge for Change invites people worldwide to walk, run, cycle or swim, collectively aiming to cover Earth's circumference (41,000km) while supporting children's charities. The statistics driving this mission are sobering: 333 million children living in extreme poverty globally, a child dying every 10 seconds from malnutrition, and millions without access to education or support for disabilities.What makes this initiative unique is its inclusive approach combined with local impact. Anyone can participate – from octogenarians walking a mile to ultra-runners covering hundreds – and choose children's charities in their own communities. For businesses, it offers team-building opportunities while supporting communities where they operate. For individuals, it's a chance to improve health while making a meaningful difference.David's story reminds us that significant change often begins with simply putting one foot in front of another. Whether you're a dedicated walker seeking purpose, a company looking for meaningful team engagement, or someone wanting to support children's causes, Challenge for Change offers a framework to turn physical activity into global impact.Ready to be part of something bigger than yourself? Visit  challengeforchange.org.uk to register for September's global journey and help children worldwide overcome barriers to education, healthcare, wellbeing, and safety.David's book 'Miles, Milestones and Memories' is available now. https://www.waterstones.com/book/miles-milestones-and-memories/david-fenton/9781398471320Question or comment? Send us a text message.www.undercurrentstories.com

Episode Summary:In this episode of Undercurrent Stories, host Bob Wells sits  down with Rob Waltham, leader of North Lincolnshire Council and recently selected Conservative candidate for Greater Lincolnshire Mayor. Recorded at the historic George Hotel in Stamford, this insightful conversation delves into Rob's journey into politics, the upcoming mayoral elections, and his vision for the future of Lincolnshire.Key Topics Discussed:✅ Rob's personal background, upbringing, and what led him to politics✅ His experience growing up in Lincolnshire and his deep-rooted family ties to the region✅ The significance of the upcoming mayoral elections on May 1st 2025✅ The benefits of devolution and what it means for Greater Lincolnshire ✅ Key policy areas Rob is passionate about, including education, transport, infrastructure, and economic development✅ The importance of local decision-making versus central government control✅ Strategies for improving transport connectivity, including safer roads and better public transport options✅ The role of education and vocational training in shaping future job opportunities✅ Views on economic growth, business investment, and job creation in Lincolnshire✅ The future of policing, crime prevention, and community safety✅ The role of green energy, sustainability, and the impact of solar farms on agricultural land✅ Encouraging political engagement and how local government can make a real differenceNotable Quotes:“The best policies are those that put people first, whether it's young people, working families, or the elderly.”“Devolution isn't about raising taxes locally—it's about spending government money more effectively for our communities.”“Lincolnshire has a rich industrial and agricultural history, and we need to ensure that the next generation has access to well-paying jobs and strong local businesses.”Resources & Links:Connect with Rob Waltham: Website: RobWaltham.ukFollow Rob on Facebook: Rob Waltham for Greater Lincolnshire MayorLearn more about Undercurrent Stories and explore past episodes: undercurrentstories.comCall to Action:Enjoyed this episode? Don't forget to subscribe to Undercurrent Stories on your favorite podcast platform and leave a review! If you have any questions or suggestions for future guests, feel free to reach out.Question or comment? Send us a text message.www.undercurrentstories.com

Episode SummaryIn this episode of Undercurrent Stories, host Bob Wells welcomes Cole Smead, CEO and portfolio manager of Smead Capital Management and host of A Book with Legs podcast. Cole shares powerful insights on how reading influences investment decisions, the importance of pattern recognition in the stock market, and how history, economics, and psychology shape financial success.Discover how top investors like Warren Buffett and Charlie Munger use books as a secret weapon for smart investing. Cole also discusses market trends, portfolio management, and the role of gold, real estate, and crypto in modern investing.What You'll Learn in This Episode:✅ How reading books can improve your investment strategy

To celebrate St Patrick's Day here is another chance to hear this interview with legendary guitarist Eric Bell from the equally iconic and legendary Irish hard rock band, Thin Lizzy.This episode was originally released in March 2023.Episode photo attributed with thanks -  By Klaus Hiltscher - https://www.flickr.com/photos/khiltscher/3141138463/in/faves-24788065@N02/, CC BY-SA 2.0, https://commons.wikimedia.org/w/index.php?curid=15531140With it's haunting and mesmerising guitar intro many listeners will be familiar with the Thin Lizzy hit, Whisky in the Jar which reached no. 6 in the UK charts in 1973.My guest today is the legendary former lead guitarist and founding member of Thin Lizzy, Eric Bell.  As well as playing on that famous song, Eric recorded 3 albums with Thin Lizzy,  'Thin Lizzy,' ' Shades of a Blue Orphanage' and 'Vagabonds of the Western World.'In our conversation Eric talks about;1) His introduction to the guitar2) Playing in Irish Showbands3) How a chance meeting with Phil Lynott and Brian Downey led to the formation of Thin Lizzy4) How the trio wrote songs5) The story of how Whisky in the Jar was never intended to be a single!6) Reaching success and how Phil Lynott developed his enigmatic stage persona7) His career after Thin Lizzy, including playing with Jimi Hendrix's bassist Noel Redding8)The Eric Bell Trio9) Valuable lessons about performing for other musicians10) Eric's autobiography, 'Remembering'11) Songwriting  and much more.If you are a Thin Lizzy fan I hope that you will enjoy this episode and for those listeners who may not be too familiar with the band but would like to hear a captivating tale from a true gentleman and one of the worlds greatest  guitarists, this is for you. Enjoy!Eric's links;https://www.facebook.com/EricBellOfficialhttp://www.oftheedgeproductions.com/index.htmlQuestion or comment? Send us a text message.www.undercurrentstories.com

Steve Gillson—coach, mentor, educator, and digital marketing expert  shares his incredible journey from a successful corporate boardroom career in sales and marketing to a transformative new path in coaching, mentoring, and digital strategy.We explore Steve's fascinating life journey, including: ✅ His transition from the corporate world to a more purpose-driven career ✅ The challenges of moving to France and starting over ✅ How launching a toy bank for children in need sparked his interest in digital marketing ✅ His work with https://www.heropreneurs.co.uk/ , mentoring military veterans in business ✅ The power of SEO and digital marketing for small businesses and coaches ✅ His near-death experiences while travelling and how they shaped his outlook on lifeSteve also discusses his latest venture, The Coaches Growth Club, where he helps coaches and entrepreneurs navigate the complex world of digital marketing to grow their businesses effectively.Memorable quotes:"I bet on myself.""You need to be the filter.""SEO is crucial to everything really.""Networking still matters.""It's about imperfect action."I hit rock bottom at that point.""Transforming people's business dreams into profitable reality.""I faced a near-death experience and it changed my life for the better"Where to Find Steve: 

In today's episode, we're diving deep into our own brains to discover why we do what we do. I don't know about you but sometimes I wonder why I did something in a particular way!Joining us is Dr Helena Boschi. Helena is a psychologist specialising in applied neuroscience and a much sought after speaker where she brings the fascinating world of brain science to her audiences in a ways that are practical and that can be applied.What I liked about reading her book, 'Why We Do What We Do' was how she distils the science and makes it easy to understand.Helena's links:https://www.chequeredleopard.com/Book: Why We Do What We DoUndercurrent Stories links:   https://www.undercurrentstories.com/https://www.instagram.com/undercurrentstories/https://www.facebook.com/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Bob Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

How much do we really know about what is happening in Ukraine? What is life like for the Ukrainian people? How do they see peace and what will it look like? This interview was recorded on 26th February 2025 following a tumultuous 2 weeks of 'hard news' related to the war in Ukraine.  Putin/Trump telephone call on 12th February President Trump described President Zelensky as a 'dictator.'  Vice-President JD Vance attacked European leaders on the basis of whether current European values warranted defence by the US. On 24th February the US sided with Russia, Belarus and North Korea to pass UN resolutions on the war in Ukraine.  February ended with visits by 3 European leaders to the White House with Presidents, Macron, Zelensky and Prime Minister Starmer meeting with Donald Trump. UK announced an increase to 2.5% of GDP for DefenceHowever, for all we read and hear about in the news I wanted to have the opportunity to hear from somebody who is living in Ukraine and what his take is on all this and so I'm very pleased to welcome back Yuri Yastavny to the show. Yuri is owner of Pravda Beer in the historic city of Lviv in Western Ukraine.Yuri's links;https://www.pravda.beer/en/pravda/https://www.instagram.com/pravdabeer/Connect with Undercurrent Stories:   https://www.undercurrentstories.com/https://www.instagram.com/undercurrentstories/https://www.facebook.com/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Bob Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

In this episode, we're going back in time back to the end of the 19th century and beginning of the 20th century taking a captivating journey into the grandeur, elegance, and daily realities of life in British country houses.Joining us is Adrian Tinniswood — Adrian is a professorial research fellow in history at the University of Buckingham, adjunct professor of history at Maynooth University, and one of the foremost experts on the history of British country homes. He has authored many books including The Long Weekend, Noble Ambitions and  his latest book, The Power and the Glory.Adrian gives us a front-row seat to life in these magnificent homes — from the glittering dinner parties and opulent furnishings to the strict hierarchies and gruelling schedules of the staff who kept everything running smoothly. What was it really like to live in a country house? And how did these houses evolve through times of prosperity and hardship?So, grab your afternoon tea and cucumber sandwiches and get ready for a fascinating conversation with Adrian Tinniswood.Memorable quotes;"If it's big and it's posh, it's a country house.""Life was actually pretty good for servants."“The moment I set foot in Sudbury Hall, I thought—country houses are how I want to spend my life.” “We sometimes forget that the reason we save these places is because they're so damn beautiful. They're not just history lessons—they drip with joy.” “For some, buying a country house was the pot of gold at the end of their rainbow—it gave them access to county society.” – Adrian Tinniswood Adrian's links:https://adriantinniswood.com/https://www.instagram.com/adriantinniswood/Book: The Power and the GloryMA in Country House StudiesConnect with Undercurrent Stories:   https://www.undercurrentstories.com/https://www.instagram.com/undercurrentstories/https://www.facebook.com/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Bob Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

Do you ever have to deliver a presentation at work? Navigate  difficult conversations? Or simply just express yourself with clarity and confidence?  If you would like to improve your  communication skills this episode is just for you.Our guest today is Michael Chad Hoeppner,  a renowned communication coach, speaker, and the founder of GK Training and Communications. Michael has coached prominent CEOs, presidential candidates and Ivy League Deans on their communication skills.He's just brought a book out, ‘Don't Say Um: How to Communicate Effectively to Live a Better Life,' which I have just read. It's a book with a difference. It's fun and packed with practical exercises such as building with Lego and speaking with a cork in your mouth! It's a great read and I think whatever your skills are in public speaking there is something for everybody!So, grab your notebook—or just your curiosity—and get ready for a conversation that might just change the way you show up and speak up!Michael's links:https://gktraining.com/https://www.linkedin.com/in/michaelchadhoeppner/Book -  ‘Don't Say Um: How to Communicate Effectively to Live a Better Life,'Connect with Undercurrent Stories:   https://www.undercurrentstories.com/https://www.instagram.com/undercurrentstories/https://www.facebook.com/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Bob Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

Public Footpaths, or to use the correct term, 'Public Rights of Way' are a unique national treasure in England and Wales. In fact there are over 149,000 miles of them!Interestingly there are a further estimated 49,000 miles of 'lost' Public Rights of Way which could be lost forever if they have not been recorded.Joining me to discuss footpaths and how you can help get involved in re-establishing these footpaths as Public Rights of Way is Jack Cornish. Jack  is head of paths at the Ramblers Association, Britain's largest walking charity. In 2017, he walked across the country from Land's End to John O'Groats, and he has dedicated the last seven years of his life to walking and recording the forgotten routes of England and Wales. He's just brought out his latest book: 'The Lost Paths, A History of How we walk from here to there.'Jack's links;https://www.instagram.com/cornishjack11/Website: https://www.jackfcornish.com/Book. 'The Lost Paths' https://www.penguin.co.uk/books/446761/the-lost-paths-by-cornish-jack/9781405951289Ramblershttps://www.ramblers.org.uk/Connect with Undercurrent Stories:   https://www.undercurrentstories.com/https://www.instagram.com/undercurrentstories/https://www.facebook.com/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Bob Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

As the 21st century rolls on with a competitive workplace,  an ever changing working environment and the increasing use of AI you might well be asking how you stand out and how you can make yourself irreplaceable.One man that has been asking these questions over the past 15 years while running one of the world's top executive search firms is my guest William Vanderbloemen. William is an entrepreneur, pastor, speaker, author, and CEO and founder of Vanderbloemen Search Group, an executive search firm serving churches, ministries, and faith-based organisations.Through extensive research of over 30,000 top leaders Wiilliam has identified the 12 habits that the best of the best have in common. His book, Be the Unicorn looks at such traits  as authenticity, responsiveness, agility, and the ability to problem solve. William's links;Book - Be the Unicorn https://www.vanderbloemen.com/https://www.instagram.com/wvanderbloemen/Connect with Undercurrent Stories:   https://www.undercurrentstories.com/https://www.instagram.com/undercurrentstories/https://www.facebook.com/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Bob Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

Today we're diving into a topic that's often overlooked but always relevant, etiquette and manners.  Most of us learn these as we grow up but given all the cultural and technological changes that modern society has experienced it's not always easy to know the best practises to adopt. Here to help navigate these changes I'm joined by Thomas Farley. Based in New York,  Thomas is known as 'Mr Manners' and is America's trusted etiquette expert frequently appearing on national TV and working with clients such as the Walt Disney company, American Express, the  US Army and many more.Thomas's links:https://mister-manners.com/https://www.instagram.com/MisterManners/https://www.linkedin.com/in/thomaspfarley/Connect with Undercurrent Stories:   https://www.undercurrentstories.com/ https://www.instagram.com/undercurrentstories/ https://www.facebook.com/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Bob Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

James Cooper, a Christmasologist, (Yes there is such a word!), reveals the history of Christmas traditions in the UK over the last 1500 years.Speaking to Bob in this episode first aired in 2022, James takes us on a journey of discovery as he shares the unexplained stories behind the celebration of Christmas.Find out more on James's website;https://www.whychristmas.com/Connect with Undercurrent Stories:  Website: https://www.undercurrentstories.com/Instagram: https://www.instagram.com/undercurrentstories/Facebook: https://www.facebook.com/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Bob Wells © 2020Join the Conversation:We'd love to hear from you! Share your thoughts on this episode, connect with us on social media, and don't forget to leave a review.Question or comment? Send us a text message.www.undercurrentstories.com

 In this inspiring episode, Bob sits down with Chris Porcas, a timber merchant by day and a poet by night, who shares his fascinating journey into the world of poetry. Chris reveals how a chance encounter at a local poetry club ignited his passion for writing, eventually leading to the publication of his first book, The Road to Poetry.Chris discusses his creative process, how he balances his career and artistic pursuits, and the joys of performing poetry at open mic nights and poetry clubs. He also opens up about how he overcame personal doubts, navigated public performance nerves, and connected with others through his heartfelt rhyming couplets.Listen in as Chris shares his influences, his approach to self-publishing, and exciting plans for the future, including music projects, another book, and even a potential podcast of his own!Quotable Moments:“You don't have to follow society's script for slowing down. Your inner child never grows up if you have passion, hope, creativity, and humour.”“Why should we keep the gems of wisdom inside us to ourselves? If you're frustrated with something, put it into poetry—you might just help someone else out there.”Where to Find Chris Porcas:Book: The Road to Poetry is available on Amazon (Paperback & Kindle).Website: chrisporcaspoetry.co.ukSocial Media: Follow Chris on TikTok, Instagram, Facebook, and YouTube Links & Resources:Order The Road to Poetry on AmazonExplore Chris's WebsiteEpisode Image - Sarah Garrod PhotographyConnect with Undercurrent Stories:  Website: https://www.undercurrentstories.com/Instagram: https://www.instagram.com/undercurrentstories/Facebook: https://www.facebook.com/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Bob Wells © 2020Join the Conversation: We'd love to hear from you! Share your thoughts on this episode, connect with Chris on social media, and don't forget to leave a reviQuestion or comment? Send us a text message.www.undercurrentstories.com

In this episode we're travelling millions of years into the past to uncover the secrets of Earth's ancient history. My guest is Armin Schmitt a renowned palaeontologist based at Cambridge University and  author of the book, ‘The Lost World of the Dinosaurs.'We discuss the fascinating world of dinosaurs, their evolution, and their lasting impact on our understanding of life on Earth. Armin  explains the definition of dinosaurs, their size and duration on the planet, and how birds are their modern descendants. We hear about the significance of feathers, the global distribution of dinosaurs, their dietary habits, and the catastrophic asteroid impact that led to their extinction. Armin emphasises the adaptability and innovation of dinosaurs, challenging common misconceptions about their extinction. The episode concludes with some surprising  aspects of dinosaur life, including their feeding habits, social structures, and intelligence. Armin also shares insights into the challenges of paleontological research and offers advice for aspiring paleontologists, emphasising the importance of curiosity and continuous learning.Links: https://www.instagram.com/armin.schmitt/https://x.com/ArminSchmitthttps://www.youtube.com/@ArminTube72Book:'The Lost World of the Dinosaurs: Uncovering the Secrets of the Prehistoric Age'https://www.amazon.co.uk/Lost-World-Dinosaurs-Uncovering-Prehistoric/dp/1335081216Connect with Undercurrent Stories:  Website: https://www.undercurrentstories.com/Instagram: https://www.instagram.com/undercurrentstories/Facebook: https://www.facebook.com/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Bob Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

In this episode we meet broadcasting legend Nick Bailey, who shares his remarkable journey from pirate radio with Radio Caroline to becoming the first voice on Classic FM.Nick shares his adventures and travels around the world living and working in countries such as Australia, Germany and Hong Kong and we hear stories  about some amazing characters on his journey. We get an insight into world events through the eyes of a traveller. Living on Gibraltar in the time when Franco's dictatorship was at its height through to the changes that were happening in Hong Kong as it was taken back by China. Nick also provides valuable advice for aspiring broadcasters and shares his future plans.I can thoroughly recommend  Nick's book, 'Across the Waves: From Radio Caroline to Classic FM.' In fact I couldn't put the book down and read in 5 days!For my review of the book click here. HighlightsNick Bailey was the first voice on Classic FM.Pirate radio played a crucial role in changing British music.He emphasises the importance of authenticity in broadcasting.Nick's experiences in Hong Kong shaped his views on free speech.He believes that modern presenters have less freedom than before.Nick encourages aspiring broadcasters to volunteer and gain experience.Travelling for work offers a more authentic experience than tourism.Links:Nick's website -  https://www.nickbaileyradio.com/To purchase book, (click link)  - 'Across the Waves: From Radio Caroline to Classic FM' Connect with Undercurrent Stories:  Website: https://www.undercurrentstories.com/Instagram: https://www.instagram.com/undercurrentstories/Facebook: https://www.facebook.com/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Bob Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

If you haven't yet witnessed the incredible spectacle that is the Severn Bore, make a date to do so, it's well worth it.One of Britain's few natural phenomena, the Severn Bore is a large surge wave that can be seen in the estuary of the River Severn, where the tidal range is the 2nd highest in the world, being as much as 50 feet (approx. 15.4m). Graded from 1* to 5* the power of the wave is truly spectacular to witness, especially when there are many surfers, kayakers and paddleboarders surfing it (or trying to).But what is it actually like to take a ride with nature and surf this incredible wave?Today on the show I'm joined by one of those surfers. His name is Si Cale. Si is an experienced sea kayaker and surfer of the Bore with over 40 years kayak experience to date.Links:Si Cale Youtube -  https://www.youtube.com/@scaley12https://www.severn-bore.co.uk/Connect with Undercurrent Stories:  Website: https://www.undercurrentstories.com/Instagram: https://www.instagram.com/undercurrentstories/Facebook: https://www.facebook.com/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Bob Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

In this episode, we're joined by Dr. Alison Fragale—behavioural scientist, professor, and author of the groundbreaking book, Likeable Badass.Alison shares her expertise on what it takes to build respect, wield influence, and navigate the challenges of modern workplaces with confidence and authenticity. We discuss the fascinating psychology behind status, unpack the balance between warmth and competence, and learn why self-promotion isn't just important—it's essential. Plus, Alison offers practical exercises to help you negotiate better, advocate for yourself, and build meaningful relationships. Whether you're aiming to level up in your career, strengthen your personal brand, or simply understand the science of influence, this episode is packed with actionable insights. I hope you enjoy the show.Links:https://alisonfragale.com/https://www.linkedin.com/in/alisonfragale/https://www.instagram.com/alisonfragale/Connect with Undercurrent Stories:  Website: https://www.undercurrentstories.com/Instagram: https://www.instagram.com/undercurrentstories/Facebook: https://www.facebook.com/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Bob Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

 Inside the Exclusive World of Executive Jet Travel: Captain Nick GloverIn this episode of Undercurrent Stories, host Bob Wells sits down with Nick Glover, a former executive jet captain with an impressive career in business aviation and instructor at Aerobility, a unique charity offering people with disabilities the opportunity to fly. Together, they explore the fascinating life of an executive jet pilot and the exclusive world of VIP and celebrity air travel. From handling pre-flight checks and last-minute trips to flying royalty and high-profile public figures, Nick's journey offers an insider's perspective filled with thrilling stories and memorable experiences.Nick also discusses his work with Aerobility, sharing how the organisation empowers people with disabilities by giving them a chance to experience the joy of flight. His inspiring career advice, insights on aviation, and anecdotes about encounters with iconic figures make this a truly uplifting episode.Highlights- Nick's journey to becoming an executive jet captain and the challenges he overcame- The unique experiences of flying celebrities, royalty, and government officials- Memorable stories, including his interactions with Gordon Brown and President Jimmy Carter- The transformative power of Aerobility's work and the positive impact on disabled individuals- Advice for aspiring pilots and those interested in a career in aviationResources- Learn more about Aerobility  https://www.aerobility.com/ and how you can support their mission- Follow Undercurrent Stories on social media for updates on upcoming episodesEnjoyed this episode? Don't forget to subscribe, rate, and leave a review. Share this episode with friends and family who are aviation enthusiasts or would be inspired by Nick's story. Connect with Undercurrent Stories:  - Website: https://www.undercurrentstories.com/- Instagram: https://www.instagram.com/undercurrentstories/- Facebook: https://www.facebook.com/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Bob Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

This week's guest is Lucy Dawson, a writer, autism advocate, and ambassador for Wiltshire Council, who shares her inspiring journey navigating life as an autistic person. Lucy opens up about her experiences growing up, the challenges of self-acceptance, and her path to embracing her neurodiversity. From her unique family dynamics to the solace she found in music, Lucy discusses how her life was shaped by her autism diagnosis, finally received in her early forties.Key Topics Discussed:Growing Up Undiagnosed: Lucy talks about her childhood and the difficulties of fitting in, her father's probable autism, and how the lack of understanding in the 1970s and 80s affected her sense of self.Self-Discovery and Diagnosis: She shares the journey to her autism diagnosis at age 43, which brought clarity and relief after years of being misdiagnosed with mental health conditions.Finding Community: Lucy recalls the sense of belonging she found in the fan community of the band Cardiacs and how this helped her express her identity.Challenges with Social Interaction: The episode explores Lucy's struggles with social situations, the importance of planning, and how autism affects her ability to connect with others.Wiltshire Council Advocacy: Lucy discusses her work with Wiltshire Council, where she uses her experiences to improve inclusion for autistic people, providing insight into autistic-friendly practices and digital content initiatives.Advice for Parents and Self-Advocates: Lucy offers tips for parents who suspect their children may be on the autism spectrum and encourages self-advocacy for those seeking diagnosis and support.Benefits of Neurodiversity: The episode touches on how autistic traits like intense focus and unique problem-solving abilities contribute positively to society, with examples from notable figures and the tech industry.Quotes:"Receiving my diagnosis was a relief... I finally understood why I struggled with things that seemed easy for others.""Autism is a spectrum, and every autistic person is different. We're all on our unique paths.""Neurodiversity allows us to approach problems from angles that others may not see, making our contributions invaluable."Links and Resources:Lucy Dawson's Substack National Autistic Society Wiltshire Council Autism Resources If you enjoyed this episode, please subscribe to Undercurrent Stories, leave a review, and share it with friends and family. Your support helps us continue bringing you compelling stories from inspiring individuals like Lucy.Connect with Undercurrent Stories:  - Website: https://www.undercurrentstories.com/- Instagram: https://www.instagram.com/undercurrentstories/- Facebook: https://www.facebook.com/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Bob Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

Episode Summary:In this inspiring episode we hear from Sue Heim, an interpretive volunteer at the San Diego Zoo and dedicated volunteer with the Cheetah Conservation Fund (CCF). Fresh from a month-long trip in Namibia, Sue shares her firsthand experiences in cheetah conservation, discussing the unique traits, challenges, and conservation strategies for cheetahs.Key Topics Covered:- Sue's Journey to Conservation: Learn how Sue's passion for cheetahs led her from San Diego to Namibia, working alongside experts at CCF.- Understanding Cheetah Characteristics: Sue discusses the unique behaviours and physical traits of cheetahs, including their unparalleled speed and distinctive “tear marks.”- Cheetah Conservation Challenges: Key threats to cheetah survival include habitat loss, human-wildlife conflict, and the illegal pet trade. Sue explains how these factors impact cheetah populations.- Innovative Conservation Efforts: From livestock-guarding dogs to anti-poaching initiatives, discover how CCF and local communities collaborate to protect cheetahs and educate the public.- A Day in the Life of a Volunteer: Sue recounts her diverse experiences at CCF, including feeding cheetahs, training livestock-guarding dogs, and helping with the "Dancing Goat Creamery" at the centre.- Get Involved: Sue shares actionable steps listeners can take to support cheetah conservation from anywhere in the world, including donations, virtual challenges, and zoo volunteering.Notable Quotes: "Cheetahs rely on speed rather than brute force—an incredible animal that runs up to 70 miles per hour." "They are non-confrontational, even in the wild. If you see a cheetah, it's more likely to hiss and run away than to attack." "We're teaching local farmers sustainable ways to protect livestock and reduce conflicts with cheetahs, from specialised fencing to livestock-guarding dogs."How You Can Help:1. **Donate to the Cheetah Conservation Fund**: Your contributions help fund critical conservation efforts across Africa.2. **Spread Awareness**: Educate friends and family about the plight of cheetahs and the ongoing conservation efforts.4. **Volunteer Locally**: Many zoos and conservation organisations offer opportunities to support big cat conservation.Resources:- Cheetah Conservation Fund (CCF) https://cheetah.org/- Follow Sue Heim's Journey on Facebook: https://www.facebook.com/sue.heim   for insights and photos from her experiences at CCF.Enjoyed the Episode?Please subscribe, share with friends, and leave us a review! For more updates, follow us on social media.Connect with Undercurrent Stories:  - Website: https://www.undercurrentstories.com/- Instagram: https://www.instagram.com/undercurrentstories/- Facebook: https://www.facebook.com/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Bob Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

In this episode we explore the rich cultural and social landscape of the Edwardian era with historian Alwyn Turner, author of Little Englanders: Britain in the Edwardian Era. From the legacy of Edward VII to the early days of tabloids and the impact of emerging technologies, Alwyn shares insights into how the period shaped modern Britain.Key Topics:The Edwardian Age Defined: What years the era covered and how Edward VII's reign reflected societal change.Public Perceptions of Edward VII: How he was viewed compared to Queen Victoria.The Rise of the Labour Party and Political Shifts: How early welfare reforms laid the groundwork for the modern state.The Influence of Early Tabloids: How The Daily Mail revolutionised news consumption and democracy.Entertainment & Pop Culture: Freak shows, music halls, and the Fat Boy of Peckham's fame.Technological Innovations: The impact of cars, telephones, and aviation on everyday life.Shifting Social Values: The loosening of Victorian morals and recurring cultural cycles.Memorable Moments:Oscar Wilde's Lasting Influence: How Wilde's trial changed male social behaviour.Horatio Bottomley's Rise and Fall: The charismatic fraudster who inspired Toad of Toad Hall.Marie Lloyd's Legacy: Celebrating Britain's greatest female entertainer.About Our Guest:Alwyn Turner is a senior lecturer in history at the University of Chichester. His research delves into the interplay between culture, politics, and society in 20th-century Britain. His book, Little Englanders, offers a colorful exploration of the Edwardian era.Where to Find Alwyn's Work:Little Englanders: Britain in the Edwardian Erahttp://www.alwynwturner.com/Enjoyed the Episode?Please subscribe, share with friends, and leave us a review! For more updates, follow us on social media.Connect with Undercurrent Stories:  - Website: https://www.undercurrentstories.com/- Instagram: https://www.instagram.com/undercurrentstories/- Facebook: https://www.facebook.com/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Bob Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

What is a Black Hole? How many are there in the Universe? How are they formed? What size are they and what would the consequences be if we were able to travel  to a Black Hole?To answer these questions and many more join me in conversation with Marcus Chown, an award-winning writer and broadcaster. Formerly a radio astronomer at the California Institute of Technology in Pasadena, he is a Royal Literary Fund Fellow at Brunel University. His books include The Ascent of Gravity, which was The Sunday Times Science Book of the Year; and he has just brought out his latest book A Crack in Everything: How Black Holes Came in From the Cold and Took Centre Cosmic Stage. As well as writing, Marcus was a regular guest on the BBC4 comedy-science show, It's Only A Theory, and often appears on Channel 4's Sunday Brunch.Marcus's links:https://marcuschown.com/Book: https://www.amazon.co.uk/Crack-Everything-Black-Cosmic-Centre/dp/1804544329Enjoyed this episode? Don't forget to subscribe, rate, and leave a review. Your support helps us bring more inspiring stories and guests to your ears!Connect with Undercurrent Stories:  - Website: https://www.undercurrentstories.com/- Instagram: https://www.instagram.com/undercurrentstories/- Facebook: https://www.facebook.com/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Bob Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

This episode features Ian Hatton, English guitarist and former member of the hard rock band Bonham. Our conversation starts with the story  about the foundation of the band in 1988 with Jason Bonham, son of the late Led Zeppelin drummer, John Bonham.We discuss Ian's journey into composing for TV and film scores and we learn what it was like  playing alongside Paul Rodgers, Jeff Back, Brian May and many more rock icons.The episode concludes with a deep dive into Ian's latest project, Old Glenham Brewery. Producing British cask ales for the American market Ian talks about the inspiration for producing UK style beer as he reminisces about living in the UK and his eventual move to the USA.Ian's links: https://www.ianhatton.com/https://www.oldglenhambrewery.com/Enjoyed this episode? Don't forget to subscribe, rate, and leave a review. Your support helps us bring more inspiring stories and guests to your ears!Connect with Undercurrent Stories:  - Website: https://www.undercurrentstories.com/- Instagram: https://www.instagram.com/undercurrentstories/- Facebook: https://www.facebook.com/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Bob Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

Live from the Edinburgh Fringe I talk to Sam Bates, the award-winning playwright and director of the Working Progress Collective Theatre. In between performances of his latest play, 'Sessions', we delve deep into Sam's personal journey. From his challenging upbringing, troubled youth and to finding his voice in the world of theatre, the episode offers a raw and honest look at a young man's journey.In the episode you will hear about;Edinburgh Fringe Experience: Sam shares what it's like to perform at one of the world's most prestigious arts festivals without the big marketing budgets of other productions, relying on word of mouth and personal interactions to build momentum.  Sam's Personal Journey: Growing up in a working-class background, Sam faced numerous challenges, including family struggles, legal troubles, and mental health issues. He opens up about his path from being lost and isolated to finding purpose through theatre and storytelling.The Story Behind 'Sessions:' Sam talks about his play, 'Sessions', which follows the journey of a 17-year-old facing the consequences of violent crime and his transformative relationship with an unconventional youth officer. The play draws heavily from Sam's personal experiences and those of his peers.The Importance of Authentic Masculinity: Sam discusses his work with youth charities and the need to redefine masculinity in a healthier, more supportive way, emphasising vulnerability and emotional openness.Creating the Working Progress Collective: Sam reflects on the challenges and triumphs of setting up his theatre company and the importance of building trust and collaboration within his team.Audience Reactions: From social workers to former youth offenders, audience members connect deeply with the themes of 'Sessions'. Sam emphasises the importance of post-show discussions, where the audience can engage directly with the cast and creators.Future Plans: Looking ahead, Sam talks about plans for a UK tour, scratch nights, and new writing projects that explore working-class stories and the complexities of human nature.Memorable Quotes:“We're never 100% healed, and we're never 100% good. Nine times out of ten, it's just good people sometimes doing bad things.”  “I want people to walk away from the play with a new perspective, to question their first impressions of people, especially those who seem lost or troubled.”Connect with Sam Bates and Working Progress Collective Theatre:- Instagram: https://www.instagram.com/workingprogresscollective/- Twitter: https://x.com/WPCtheatre- Website: https://www.workingprogresscollective.co.uk/ Enjoyed this episode? Don't forget to subscribe, rate, and leave a review. Your support helps us bring more inspiring stories and guests to your ears!Connect with Undercurrent Stories:  - Website: https://www.undercurrentstories.com/ - Instagram: https://www.instagram.com/undercurrentstories/- Facebook: https://www.facebook.com/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Bob Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

In this episode we dive into the transformative journey of Steve Hoffman, author of 'A Season for That'. Have you ever dreamed of leaving everything behind and starting fresh in a new country? Steve did just that when he and his family left their life in Minnesota to embrace the rural charm of a small village in southern France. Steve shares the challenges and joys of adapting to a new culture, the unexpected lessons learned, and the profound impact it had on his family. We explore how living in France changed Steve's perspective on life, food, and the importance of slowing down. From navigating new customs to discovering the power of local food and wine, this episode is full of insights and inspiration for anyone looking to reinvent their lives or simply find more meaning in everyday moments.In this episode we talk about:- How moving to a new country can transform your outlook on life.- The importance of embracing challenges and stepping out of your comfort zone.- Insights into the French way of life: from the deep appreciation of food and wine to the art of slowing down.- How to cultivate joy and fulfillment through cultural immersion.- Practical tips for those considering a similar life-changing adventure.About Our Guest: Steve Hoffman is a Minnesota tax preparer and food writer as well as a French speaker and shameless Francophile. His writing has won multiple awards  including the James Beard M.F.K. Fisher Distinguished Writer Award. He has been published in Food and Wine, The Washington Post and many other publications.His first book, 'A Season for That: Lost and Found in the Other Southern France was published in July 2024. Resources Mentioned:Steve's website https://www.sjrhoffman.com/    Explore more about Steve's journey, his writing, and his book.'A Season for That' – Available at all major bookstores and online. Also available in audiobook format, narrated by Steve himself.Follow Steve Hoffman: - Instagram   - Facebook Enjoyed this episode? Don't forget to subscribe, rate, and leave a review. Your support helps us bring more inspiring stories and guests to your ears!Connect with Undercurrent Stories:  - Website: https://www.undercurrentstories.com/  - Instagram: https://www.instagram.com/undercurrentstories/- Facebook: https://www.facebook.com/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Bob Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

In this revealing conversation with Alicia Kearns, Conservative MP for Rutland and Stamford and currently Shadow Minister for the Foreign, Commonwealth and Development Office, Alicia shares insights from her journey into politics, discusses her work as an MP and provides an in-depth analysis of several pressing national and international issues.   Alicia discusses the ongoing learning process within the Conservative Party following their recent electoral defeat and the importance of returning to core values like ethics and competence.   Coming from a politically active, left-wing family, she explains her journey from being deeply influenced by Labour ideals to becoming a Conservative MP. She reflects on her background in the civil service, working in crisis communication, counter-terrorism, and national security before transitioning to politics.   Alicia provides a candid account of the demanding and often misunderstood role of an MP, including her weekly routine, the challenges of maintaining a work-life balance, and the impact of dealing with abuse and threats.We hear about local concerns such as the A1 road safety improvements and the controversial Mallard Pass solar farm proposal. She explains her stance on prioritising food security over using prime agricultural land for solar farms and the ethical implications involving companies accused of using forced labour.We learn about her perspective on current national issues including immigration, waterways and sewage and healthcare system reforms particularly in regard to her efforts to improve local healthcare services. With her background as Chair of the House of Commons Foreign Affairs Committee up until the election, we explore the critical role of parliamentary scrutiny in shaping foreign policy in regard to China, war in Ukraine and the Israel-Hamas war.We wind up with Alicia emphasising the need for public engagement and critical thinking, especially regarding national security, foreign policy, and complex international conflicts. She advocates for more open debate and education on these issues at all levels.Alicia Kearns provides an insightful look into her life as an MP, the challenges facing the Conservative Party, and the complex issues shaping the future of the UK and its global relationships. Her dedication to her constituents, commitment to ethical governance, and passion for robust foreign policy shine throughout the episode.Links:https://www.aliciakearns.com/about-alicia-kearnsCall to Action:If you enjoyed this episode, please leave us a review on your favorite podcast platform and share it with friends. Don't forget to subscribe to *Undercurrent Stories* for more insightful conversations with fascinating guests.Intro and outro music, 'Time for a Coffee'  Bob Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

In this insightful episode I sit down with with Toby Mildon, an Equity, Diversity, and Inclusion Architect and founder of Mildon, a consultancy specialising in creating inclusive workplaces. Toby shares his journey from IT consulting and healthcare technology to becoming a full-time EDI professional at the BBC and eventually founding his own consultancy. Drawing from personal experience and professional expertise, Toby discusses the importance of equity, diversity, and inclusion (EDI) in the workplace and beyond.Key Topics Discussed:1. Toby's Journey into EDI: Toby shares how his career began in technology before transitioning into diversity and inclusion roles at the BBC. He discusses how his own experiences as a person with a disability shaped his understanding of inclusion.2. Understanding Diversity and Inclusion: Toby explains the fundamental differences between diversity and inclusion, emphasising that everyone is diverse and that true inclusion is about creating a sense of belonging in the workplace.3. Challenges and Misconceptions in EDI: Toby dispels common myths about diversity and inclusion, such as the idea that diversity only pertains to specific groups or characteristics. He also discusses the pitfalls of using diversity targets and the potential for these to drive the wrong behaviors.4. Strategies for Implementing EDI in Organizations: Toby outlines his approach to helping companies develop effective EDI strategies, using data and insights to create tailored action plans. He provides examples of how he has worked with clients like the NHS, Centrica, and Sony to foster inclusive environments.5. The Role of Unconscious Bias: Toby talks about the importance of understanding and addressing unconscious biases in both professional and personal contexts, sharing his own surprising experiences with bias.6. Practical Steps for Building Inclusivity: Toby introduces his latest book, Building Inclusivity, which provides practical guidance on implementing EDI strategies. He also shares tips for HR managers and individuals looking to build a career in EDI.7. Impact of EDI on Business Growth: Toby discusses the tangible benefits of implementing EDI strategies, including increased employee engagement, reduced turnover, and improved profitability, supported by research from McKinsey and others.Additional Resources:- Visit Toby Mildon's website at https://www.mildon.co.uk/  for more information on his work, books, and resources.- Connect with Toby on LinkedIn for updates and insights on EDI.- Check out Toby's podcast, Inclusive Growth Show, where he interviews various experts and business leaders about diversity and inclusion topics.-   https://dileaders.com/  A free online community for all interested parties keen to accelerate EDI in workplacesCall to Action:If you enjoyed this episode, please leave us a review on your favorite podcast platform and share it with friends. Don't forget to subscribe to *Undercurrent Stories* for more insightful conversations with fascinating guests.Intro and outro music, 'Time for a Coffee'  Bob Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

How many times have you forgotten where your car keys are. Have you ever mislaid your phone? What about the person you met yesterday? Can you still remember their name? On the other hand you might well remember some childhood memories such as specific toys you had or the year in which a specific pop song was in the charts. Here to talk about memory, answer some of those questions and give some advice on how we can improve our memory  I'm joined by Megan Sumeracki. Megan is Associate Professor of psychology at Rhode Island College. She's a cognitive psychologist in learning and memory and author of the book, The Psychology of Memory.Throughout the conversation Megan delves into the intricacies of memory, offering insights into why we remember some things vividly while forgetting others. We learn about the differences between short-term and long-term memory, the concept of implicit memory, and how attention plays a crucial role in what we retain. We are given practical tips on how to improve memory, such as using retrieval practice and spacing techniques.Listeners will also learn about the impact of sensory experiences on memory, the challenges of remembering names, and the importance of applying evidence-based strategies in education. Whether you're curious about the psychology behind memory or looking for ways to boost your own, this episode offers valuable takeaways.Key Topics Covered:- The basics of memory: short-term vs. long-term memory- Implicit memory and its influence on behavior- The role of attention in memory retention- Techniques for improving memory, including retrieval practice and spacing- The effect of sensory experiences on episodic memory- Educational strategies for enhancing learning and memoryGuest Bio:Dr. Megan Sumeracki is an Associate Professor of Psychology at Rhode Island College. Her research focuses on learning and memory, with an emphasis on applying cognitive psychology principles in educational settings. She is the author of *The Psychology of Memory* and is passionate about helping others understand how memory works to improve learning outcomes.Links & Resources:https://www.learningscientists.org/megan-sumerackihttps://x.com/DrSumerackiPurchase 'The Psychology of Memory'Call to Action:If you enjoyed this episode, please leave us a review on your favorite podcast platform and share it with friends. Don't forget to subscribe to *Undercurrent Stories* for more insightful conversations with fascinating guests.Intro and outro music, 'Time for a Coffee'  Bob Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

In this episode  we delve into the creative mind of Steve Carroll, an art teacher and science fiction author. Join us as we explore Steve's unique journey from the visual arts to writing compelling sci-fi narratives, including his latest work, 'Diaspora.' Steve shares his insights into the world of science fiction, discussing how his background in teaching and the arts has influenced his writing style.We explore the intricate balance between hard science and imaginative storytelling in his work, the themes that inspire him, and the process of creating expansive, futuristic worlds. Whether you're a sci-fi enthusiast or simply curious about the creative process behind the genre, this episode offers a deep dive into the mind of an author who bridges the gap between contemporary life and science fiction.**Key Topics Covered:**- Steve's lifelong creativity both in art and writing.- The inspiration and creative process behind his book *Diaspora*.- The role of hard science in his storytelling.- How his background in the visual arts shapes his approach to writing.- The future of science fiction and its impact on our understanding of the world.**Guest Bio:**Steve Carroll is a science fiction author and  art teacher known for his thoughtful and scientifically-grounded approach to storytelling. His work often explores the intersection of technology, society, and the human condition. Steve's latest novel, *Diaspora*, is a gripping tale set in a richly imagined future, drawing on his deep understanding of science and human nature.**Links & Resources:**https://stevecarrollarttutor.uk/Purchase 'Diaspora'  https://www.smashwords.com/books/view/1578918https://www.instagram.com/stevepaintprint/**Call to Action:**If you enjoyed this episode, please leave us a review on your favorite podcast platform and share it with friends who love science fiction. Don't forget to subscribe to *Undercurrent Stories* for more insightful conversations with fascinating guests.Intro and outro music, 'Time for a Coffee'  Bob Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

In this fascinating episode, we dive into 'The Untold Story of Refrigeration' with Nicola Twilley, acclaimed author of the book Frostbite and co-host of the podcast 'Gastropod'. Join us as we explore the hidden history and profound impact of refrigeration on our lives, from ancient ice harvesting to the sophisticated cold chain logistics that keep our global food supply fresh.Nicola takes us on a journey through time, revealing how refrigeration has revolutionised everything from food preservation to medicine, and even the very way we live. You'll learn about the unexpected innovations that led to the modern refrigerator, the environmental challenges of keeping things cool, and the surprising ways refrigeration continues to shape our world today.Whether you're a history buff, a science enthusiast, or just curious about the everyday technology we often take for granted, this episode will change the way you think about cold storage forever.Key Topics Discussed:- The origins of refrigeration: How ancient civilisations kept things cool- The invention of the refrigerator: Key milestones and inventors- The cold chain: How refrigeration transformed global food distribution- The environmental impact of refrigeration and what's being done to address it- Future innovations in refrigeration technology- Nicola Twilley's personal journey into researching and writing about refrigerationEpisode Highlights:- *[00:03:15]* – The origins of refrigeration and its early adopters- *[00:15:42]* – How the modern refrigerator came to be- *[00:25:30]* – The cold chain: An unsung hero of global food systems- *[00:37:10]* – The environmental challenges of refrigeration today- *[00:45:20]* – Future trends in refrigeration technologyCall to Action:If you enjoyed this episode, please subscribe, rate, and leave a review on your favourite podcast platform. Don't forget to share this episode with friends!Links and Resourceshttps://www.nicolatwilley.com/bio/Gastropod Podcasthttps://x.com/nicolatwilleyhttps://www.instagram.com/nicolatwilley/Frostbite: How Refrigeration Changed Our Food, Our Planet and OurselvesIntro and outro music, 'Time for a Coffee'  Bob Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

In this episode, we dive deep into the inspiring journey of Jeanne Blasberg, author of bestselling & award-winning novels EDEN and THE NINE  and former Wall Street professional who found her true calling in the worlds of literature and regenerative farming. Jeanne shares her remarkable transition from the fast-paced life of finance to the serene and fulfilling pursuit of writing novels and cultivating the land in Wisconsin. Her story is one of reinvention and passion, as she discusses the challenges and rewards of balancing these two seemingly different yet deeply connected worlds.Jeanne's latest work, "Daughter of a Promise," reflects her keen understanding of human relationships and the environment, drawing from her rich experiences and the profound lessons she's learned along the way. During the interview, she opens up about her writing process, the inspiration behind her stories, and how the tranquility of the farm fuels her creativity. Jeanne's commitment to regenerative farming also shines through, highlighting her dedication to sustainable living and the parallels she draws between nurturing the soil and developing complex, meaningful narratives.This episode is a testament to the power of following one's passion and the transformative impact it can have on our lives. Jeanne's journey is a compelling reminder that it's never too late to change paths and pursue what truly fulfills us.A truly inspirational conversation!Jeanne's links;https://jeanneblasberg.com/https://www.instagram.com/jeanneblasbergauthor/https://x.com/JeanneBlasberg Undercurrent Stories links:https://linktr.ee/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Bob Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

Join us as we delve into the explosive world of volcanoes with one of the world's leading volcanologists, Prof. Tamsin Mather. As a professor of earth sciences at the University of Oxford and an atmospheric chemist, Tamsin's work has significantly advanced our understanding of volcanic activity. She shares fascinating insights into what volcanoes are, how they form, and the complex processes that lead to their eruptions. Tamsin also discusses her newly published book, *ADVENTURES IN VOLCANOLAND*, which explores what volcanoes reveal about our world and ourselves.In our conversation, Tamsin recounts her unexpected journey into the field of volcanology, beginning with a childhood visit to Mount Vesuvius. She explains the intricate science behind volcanic eruptions, describing the role of magma, tectonic plates, and the various types of volcanic activity found across the globe. From the fiery eruptions of Mount Etna to the unique carbonate volcanoes of Tanzania, Tamsin provides a captivating look at the diverse phenomena that define volcanic landscapes. Her passion for combining fieldwork with scientific research shines through as she shares stories from her expeditions and the cutting-edge techniques used to study these powerful natural events.Learn the  critical role volcanoes play in shaping our planet and the ongoing research aimed at predicting eruptions and mitigating their impacts. Tamsin's expertise offers a unique perspective on the global effects of volcanic activity, including their influence on the environment and potential for providing essential resources. Whether you're a science enthusiast or simply curious about the wonders of our world, this episode promises to be an enlightening and engaging exploration of the dynamic forces beneath our feet.About Prof. Tamsin Mather:Tamsin Mather is a British volcanologist. She is Professor of Earth Sciences at the Department of Earth Sciences, University of Oxford and a Fellow of University College, Oxford. Tamsin was born and raised in Bristol, UK and has masters degrees in Chemistry and the History and Philosophy of Science from St John's College, University of Cambridge. She completed her PhD in 2004 on the ‘Near-source chemistry of tropospheric volcanic plumes' in the Department of Earth Sciences also at the University of Cambridge. Before joining Oxford Tamsin was a NERC fellow at the Parliamentary Office of Science and Technology and a Royal Society Dorothy Hodgkin research fellow. She has won numerous awards for her scientific work including the Royal Society Rosalind Franklin Award and election to the Academia Europaea and as a Geochemistry Fellow. She regularly participates in events promoting the public understanding of science and TV, radio and podcasts, including the Infinite Monkey Cage on BBC Radio 4. Her debut non-fiction book ADVENTURES IN VOLCANOLAND is published by Abacus (UK) and Hanover Square Press (US) in 2024.Prof. Tamsin Mather's links;https://www.earth.ox.ac.uk/people/mather/https://x.com/tamsinmatherLink to ADVENTURES IN VOLCANOLANDUndercurrent Stories links:https://linktr.ee/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Bob Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

Do you use a fitness tracker? Do you ever read or leave reviews on Trip Advisor or Amazon? Have you read the weather forecast for today? And what about polls for elections? All these are just a few examples of the use of statistics. It seems that  statistics, data and algorithms are increasingly used  to inform, educate and persuade us.Then on another  level how can we make sense of the odds of something. Could be the odds of winning the jackpot on a lottery or even the chance of being struck by lightning? We may regard ourselves as lucky or unlucky. So the big question is on one hand we have the science and all the data to give us considered answers and on the other our society's belief and superstition with such things as bad luck happens in 3s, touching a piece of wood, 4 leaf clovers and black cats. What is the answer?Well here to help us make sense of it all I am delighted to be joined by Professor Jeffrey Rosenthal. Jeffrey is Professor of Statistics at the University of Toronto and author of several books with his most recent book being Knock on Wood: Luck, Chance and the Meaning of Everything. https://www.amazon.co.uk/Knock-Wood-Chance-Meaning-Everything/dp/1443453072Professor Jeffrey's links;http://probability.ca/jeff/https://x.com/ProbabilityProfUndercurrent Stories links:https://linktr.ee/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Robert J. Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

When I was at school in the 1970s, I remember a book lying around in the sixth form common room. It had a curious cover with a flower and a spanner merged together on a blue background.  The book, entitled Zen and the Art of Motorcycle Maintenance by Robert Pirsig, had become a popular classic since its publication in 1974, was an instant bestseller, and has since become an American epic.Now, I'm not sure if any of us at school actually read the book in full, as we weren't sure what to make of it. Was it about motorcycle maintenance? Was it about Zen and Eastern mysticism and philosophy? Or was it just the story of a basic American road trip? Well, here to discuss the book and to celebrate it's 50 year anniversary , I'm delighted to welcome Mark Richardson to the show.Mark is a journalist and author and former automotive editor of the Toronto Star. Among his books is a book entitled Zen and Now, which retraces Robert Pirsig's original road trip. Mark's book has been critically acclaimed as a good primer for would be readers of Zen and the Art of Motorcycle Maintenance.Mark's links;https://markrichardson.ca/Mark's Book: Zen and Now. https://www.amazon.co.uk/Zen-Now-Motorcycle-Maintenance-Departures/dp/0307390691 Undercurrent Stories links:https://linktr.ee/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Robert J. Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

Did you know that since 2001, eighty four percent of the world's skyscrapers have been built? Do you know why the Empire State Building was built with a  mooring mast?Why are skyscrapers getting taller and thinner?Here to answer those questions and many more I'm joined by Jason Barr, a professor of economics at Rutgers University, who shares his expertise on the economics and evolution in the fascinating world of  tall buildings. We discuss the history of skyscrapers, the driving forces behind their construction, and the future trends in the industry.  Topics covered include the definition of skyscrapers, the challenges of building tall structures, the impact of technology on skyscraper construction, and the safety measures implemented in these buildings. We also touch on the growth areas for tall buildings around the world, the importance of green spaces in urban development, and the future outlook for skyscrapers. This episode provides a unique and  valuable insight into the world of skyscrapers and the factors shaping their development.Jason's links:https://www.citiesintheskybook.com/Undercurrent Stories links:https://linktr.ee/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Robert J. Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

Every day (every single day) for 12 years, Mary Jo Hoffman has made a photograph of found nature – no subject too small or too ordinary. For Mary Jo, a former aeronautical engineer, this daily ritual cracked open profound revelations about the connectedness of all things, the importance of place, and her own life.In this uplifting and inspirational conversation Mary Jo tells her fascinating life story and how anyone can take up a daily creative practice and experience something quite extraordinary!Mary Jo's links:https://stillblog.net/https://www.instagram.com/maryjohoffman/Undercurrent Stories links:https://linktr.ee/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Robert J. Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

Do you currently meditate? Is it something that you are curious about? Well for me as a child of the 1960s and 1970s my original incorrect perception of meditation was a mixture of Eastern religions, psychedelic music, joss sticks, sitting cross legged, people going to India and ‘finding themselves,' clearly a lot of misconceptions however, more recently the subject of meditation has become more talked about and mainstream. I was keen to invite a guest on the show who could explain about the practice of meditation and I am delighted to be joined by Claire Billings. Claire is a well being-centred leadership coach and consultant with an emphasis on helping women develop their skills and attributes into their first time leadership roles. In the episode we discuss;The history of meditationDifferent types MindfulnessThe benefits of meditationMeditation for beginnersClaire also gives a live 2 minute mini meditation which you are invited to join in! Claire's links:https://www.linkedin.com/in/claire-billings-2217846/https://www.instagram.com/maketheleap222/https://www.instagram.com/clairebillings7/Undercurrent Stories links:https://linktr.ee/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Robert J. Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

In this  episode I'm delighted to welcome the Reverend Ainsley Swift , Vicar of St Michael's Church, Bray, England, to the show.Growing up in Penny Lane Liverpool, (Made famous by The Beatles!),  Ainsley started his work as teacher and took a keen interest in community development work working in and around the docklands area of Liverpool. More recently Ainsley was nominated an honorary Canon for distinguished service to the Church of England.Our conversation includes;What life was like for Ainsley growing up in 1960s Liverpool and accompanying his sister to George Harrisons houseThe history and meaning of 'The Vicar of Bray' satirical descriptionHis 'Calling' to the ChurchDiffering religions and their placeThe dynamic of Prayer and silent contemplationAdvice for those contemplating a career in the ChurchI hope you enjoy this episode. It covers many more topics than those above and I think it  will be of interest to both members of the Church  and those curious to discover more.Links:https://www.achurchnearyou.com/Undercurrent Stories links:https://linktr.ee/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Robert J. Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

Ever thought about starting your own podcast?This is an excerpt from the April edition of the U3A Podcast when I was interviewed by Lee Wellbrook.In the conversation we discuss the resources available and basic technological requirements for  starting your own show. There is a lot of information available both online and in book form to help you get started and the podcast community itself is very helpful.So if you are thinking about starting a show or are just curious I hope you enjoy this episode.Links:https://www.u3a.org.uk/U3A is UK wide collection of a thousand plus charities that provide the opportunity for those no longer in work to come together and learn for fun.Undercurrent Stories links:https://linktr.ee/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Robert J. Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

Delighted to welcome back and continue my conversation with Steve Snow a former senior manager for British Airways and who now runs his own training and coaching company.We hear about Steve's first management role, his work overseas for the airline, his move to Scotland and how he faced and overcame challenges in the face of redundancies and a terrorist attack.However, this inspirational conversation is much more than  a biography. Steve shares his thoughts and insights on what to expect to face as a successful leader, not just in the aviation industry but in all businesses and in all walks of life where there are people.There really is something for everybody to take away from this I believe.I hope you enjoy the show.Steve's Links;Training and Coaching Ltd https://www.linkedin.com/in/steve-snow-aa212812/Undercurrent Stories links:https://linktr.ee/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Robert J. Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

You have probably been  to various functions and nights out where the music was provided by a solo artist. If they performed well you may have considered them to be as good or if not better than a well known artist. You might ask why they haven't  had their lucky break and reached the dizzy heights of stardom?To answer that question I am joined by a man who in his own words has spent ‘30 years on the bottom rung of the showbiz ladder.' His name is Dave Dawson and today he is a full time care home musician, author and  has just brought out his latest book entitled ‘Pop Idle: 30 years on the Road as a Professional Singer. Dave has banked a wealth of experience on the live music circuit and he reveals how along the way, he's had brushes with fame and fandom, strippers, stalkers, crooks, inebriated punters, prima donnas and various other colourful characters!The real moving part  of this interview however, is how Dave has found a truly wonderful vocation playing his music to the residents of care homes. His wide repertoire of songs, stagecraft and music skills are bringing joy and pleasure to residents  and he's loving it too!Dave's links:https://www.facebook.com/davedawsonentertainer/https://twitter.com/DerekPhilpotthttps://www.amazon.co.uk/Pop-Idle-years-professional-singer/dp/B0CYT4S142Undercurrent Stories links:https://linktr.ee/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Robert J. Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com

Do you want to achieve improved mental and emotional well-being through natural remedies? Discover the solution to boost your mental health naturally and find your path to emotional wellness.My special guest is Brigitte Mars, a herbalist and Naropa University professor who has dedicated her life to exploring natural remedies for mental and emotional well-being. With a passion for holistic healing, Brigitte's extensive knowledge and experience in herbal medicine have led her to author 18 books, including her latest, "Natural Remedies for Mental and Emotional Health." Her unique approach to self-care therapies emphasises the connection between mind, body, and soul, offering practical and accessible insights that draw from centuries of traditional wisdom. Brigitte's down-to-earth approach and genuine commitment to helping others make her a trusted and relatable authority in the world of herbal medicine and holistic health.'Keep learning your whole life and have fun with it. And what's really so rewarding is our planet really needs our help.'- Brigitte MarsIn this episode, you will be able to:·       Discover natural remedies for mental health to improve your well-being.  ·       Uncover the benefits of herbal medicine for mental and emotional wellness.  ·       Learn how to grow medicinal herbs at home for your mental health toolkit.  ·       Explore the impact of diet on emotional well-being and how it can enhance mental health.  ·       Delve into the historical use of plants in medicine and its relevance to mental health today. Listeners are encouraged to explore growing medicinal herbs as a sustainable and accessible way to promote health and well-being. Brigitte Mars advocates for individuals to take responsibility for their health by learning about local plants and herbal medicine. The conversation inspires listeners to consider growing their own herbs, even in limited spaces, to incorporate natural remedies into their lifestyles for improved mental health.The resources mentioned in this episode are:·       Brigitte Mars' website: Visit Brigitte Mars' website to explore her courses, books, and herbal wisdom. The website offers a range of resources for learning about herbal medicine and natural remedies. (brigittemars.com)·       Herbal Kitchen Wizardry Course: Check out Brigitte Mars' course on herbal kitchen wizardry, a valuable resource for learning about the practical applications of herbs in cooking and wellness. This course provides hands-on knowledge for incorporating herbs into everyday life.·       Phone App: Download the iPlant with Brigitte Mars app, designed to provide information about various herbs, their uses, and potential precautions. This app is a valuable tool for learning about different herbs and their applications.·       Sacred Science Course: Explore Brigitte Mars' course Kitchen Wisdom through Sacred Science, offering insights into the medicinal and nutritional benefits of herbs. This course provides in-depth knowledge about using herbs for health and wellness.Undercurrent Stories links:https://linktr.ee/undercurrentstoriesIntro and outro music, 'Time for a Coffee'  Bob Wells © 2020Question or comment? Send us a text message.www.undercurrentstories.com