Podcasts about embrace yourself

Sometimes, the best response is silence. In this message, *Embrace Yourself and Learn to Be Silent,* we explore the importance of acknowledging our wrongs, seeking reconciliation, and trusting God to handle the rest. Join us as we dive into Matthew 5:23-24 and other scriptures to learn how to take responsibility, confess with humility, and move forward in peace and grace.

Du denkst, du bist einfach nicht gut genug als Mama, zu gestresst, zu laut – was auch immer? Dann ist diese Folge für dich! --------------------------------------------------------- Ein Tag für dich, für deine Kraft und deine Leichtigkeit? Komm zu Embrace Yourself: >>>Hier deinen Platz sichern Du bist begeistert von Werkzeugen, die Eltern und Kinder stärken und wünschst dir, mehr selbst über deine Termine und deine Arbeitszeit zu bestimmen und dir ein unabhängiges Einkommen zu schaffen? Dann informier dich jetzt über unsere >>>Ausbildung zur FamilienberaterIn & -Coachin. >> Hier kostenloses & unverbindliches Infogespräch buchen. Stärkung, Inspiration, Momlife & total Persönliches von mir? Werde Teil unserer Newsletter-Community, die andere Wege zu gelassener und liebevoll verbundener Elternschaft geht: GFL-NEWSLETTER Julis Instagram: Hier folgen >>> Julis Bücher Ich freu mich auf dich! Deine Juli #

Unser Alltag mit Familie ist oft einfach krass duchgetaktet und schnell. Es ist echt nicht leicht, sich dem zu entziehen und gleichzeitig ist es mega wichtig. Denn bei all dem Stress, den Aufgaben und dem hohen Tempo spüren wir uns selbst kaum noch. Manchmal ist uns Mamas das auch eine willkommene Ablenkung. Denn zu spüren, dass wir selbst immer wieder viel zu kurz kommen, wir Perfektionismus und Leistung über Entspannung und Freude stellen, kann weh tun. Aber du bist damit nicht alleine! Mir gehts oft so, den Mamas in unserer Ausbildung und auch aus meinen Coachings kenne ich das sehr gut. Ja, Tempo rausnehmen ist nicht so leicht. Aber immer wieder kurz aus dem Stresstunnel auschecken, wahrnehmen, dass du da gerade durchrennst und (von dir selbst) getrieben bist, ist der erste Schritt. Hilfreich sind auch Menschen an deiner Seite, die sich spiegeln und immer wieder daran erinnern. ACHTUNG: Du möchtest aus dem Alltag einen Tag lang auschecken, um bei dir zu sein, um gemeinsam mit anderen Frauen, die so ticken wie du, aufzutanken, Spaß zu haben und etwas über deine Kraft zu lernen? Komm am 30. November 2024 zu EMBRACE YOURSELF nach Dortmund und kehre erfüllt, entspannt, aufgetankt und mit neuen Impulsen für deinen Alltag als Mama und als Frau zurück zu deiner Familie: Schnapp dir hier schnell dein Ticket >>>hier jetzt buchen. Zögere nicht zu lange, die Plätze sind stark begrenzt. Ich freu mich auf dich! Deine Juli

Join us as we unpack the wisdom of *The Codependency Revolution* and learn how to create a future free from the chains of codependency.    Episode Highlights: Understanding Codependency and Its Origins: Discover how these patterns often form in high-conflict relationships, particularly with narcissistic partners, and learn about the historical and psychological factors contributing to these unhealthy dynamics. Breaking Free from Codependency: Learn actionable strategies for overcoming codependent behaviors as we unpack key insights from Rosenberg's book. This segment provides practical advice on how to break free from cycles of self-sacrifice and unhealthy dependency, empowering you to take control of your life and rebuild healthier relationships. Embracing Self-Love and Independence: The journey towards self-love and independence is essential for anyone recovering from a high-conflict divorce or past relationships. We discuss how Rosenberg's concept of “Self-Love Deficit Disorder™” offers a path to self-reclamation and personal growth, equipping you with tools to cultivate a fulfilling and autonomous life.   Guest Spotlight: Ross Rosenberg Ross Rosenberg, M. Ed., LCPC, CADC, is a global thought leader and renowned expert in codependency, narcissism, narcissistic abuse, and trauma treatment. He is the Self-Love Recovery Institute's CEO/owner and primary contributor. His latest book, “The Codependency Revolution: Fixing What Was Always Broken” exposes the shadow side of a field that has always been lost, never established credibility, and, without bad intentions, hurt far more people than it has helped.   It provides compelling insights on a complex, frequently misunderstood topic while offering a historical explanation for why he is “fixing what has always been broken.” Additionally, his pioneering contributions to the mental health field include sweeping theoretical and practical updates (revision) on codependency, which he aptly renamed “Self-Love Deficit Disorder™.”    He is renowned for his expert psychotherapy, public speaker/educator, and expert witness work. Ross's global success is illustrated by his 30 million YouTube video views and 295K subscribers. His “Self-Love Recovery” podcast is globally ranked at 2.5%, with over 200K downloads.    Connect with Ross: Buy the Book: https://www.amazon.com/Codependency-Revolution-Fixing-Always-Broken/dp/B0D46NFSV1 Subscribe to his YouTube Channel: https://www.youtube.com/channel/UC8OgfVyM8u5xhoHTJPa9sOQ Visit his Website: https://www.selfloverecovery.com/ Listen to his Podcast: https://www.selfloverecovery.com/pages/podcast Journey Beyond Divorce Resources: Book a Free Rapid Relief Call: http://rapidreliefcall.com  Follow JBD on Instagram: @journey_beyond_divorce   A word from our sponsor:   Soberlink is a revolutionary tool designed to support individuals in their journey to sobriety. As a leading provider of remote alcohol monitoring, Soberlink offers a secure and reliable solution that helps people stay accountable and transparent in their recovery process.   With its cutting-edge technology, Soberlink enables users to easily and discreetly submit breathalyzer tests from anywhere, providing real-time results and facilitating ongoing support from loved ones and professionals. Whether you're navigating personal recovery or supporting someone in their journey, Soberlink's innovative approach ensures a higher level of accountability and peace of mind.   We're grateful for Soberlink's commitment to enhancing the recovery process and providing valuable resources to our listeners. Learn more about how Soberlink can make a difference in your journey at www.soberlink.com/jbd  

"Your quarterlife crisis is your greatest asset."This is what I said to a student when I was asked about my mantra after we wrapped up the meeting. If you have been following my blog since I started it, you'll know that I still haven't changed my mantra until now. Not because I'm fixated on it, but rather, it's because the older I get, the more I find it true and become even more grateful for everything I've been through.I debated with myself many times whether I should share this video or not for lots of reasons—one of them is because we recorded it back in August 2023 when I still thought Bloom in Crisis was a brand or a podcast (I later realized that it's not, but oh well, I didn't know what I didn't know!

Chapter 488 - "Embrace Yourself and Express Your Feelings" ...as read by AvralizeToday we welcome Avralize to the podcast! Avralize recently released their debut record, Freaks, on Arising Empire Records! The guys talks about live music unlocking a love for heavy music, how covid lockdowns led the band to take their music more seriously, the meaning behind Freaks, wanting to showcase every song on the album, and more.https://avralize.com/https://www.patreon.com/asthestorygrowshttps://asthestorygrows.substack.com/DiscordEmail: asthestorygrows@gmail.comChapter 488 Music:Avralize - "Lotus"Avralize - "Higher"Avralize - "Freaks" 

This podcast is dedicated to exploring the transformative power of self-love. Join us as Dr. Mignon discusses practical strategies, personal stories, and expert insights to help you cultivate a deeper sense of self-worth and fulfillment. Are you ready to embark on a journey of self-discovery, empowerment, and unconditional love for yourself? This is "Embrace Yourself," where self-love is the key

Learn to Embrace Yourself.  It is not is vanity to seek self-satisfaction, happiness, and healthy relationships.  This is the gift of life.  Wake up and let your spirit rise, don't let this awesome life pass you by.  Wake up and let your spirit rise, wake up and rise, put fear, and doubts aside.Looking For Self in All the Wrong Places, based on The WizLooking For Peace in all the Wrong Places, based on The Book of JobLooking For Perfection in all the Wrong Places, based on our Perfection WithinFree E book - Unveiling the Hidden KeyFinding biblical verses relating to everyday occurrences.....

Introduction: Welcome to the Beautiful Bag Podcast with host LeeAnne Hayden. Today's episode: Navigating intimate relationships and dating with an ostomy. LeeAnne's 16th wedding anniversary and reflections on her journey. Preview of upcoming episode featuring her husband's perspective. Goal: Share insights and experiences to guide those facing similar challenges. Embrace Yourself and Be Confident: Importance of self-love and acceptance. Your ostomy doesn't define your worth or ability to love and be loved. Cultivate confidence and self-assurance; they are attractive qualities. Embrace your uniqueness and share your journey openly when comfortable. Advice for dating: Be confident, embrace yourself, and be open about your ostomy. Choose supportive partners who appreciate and value you. Honest Communication is Key: Honesty as the foundation of strong relationships. Importance of open communication and vulnerability. For those dating: Have a sincere conversation about your ostomy when the time feels right. Encouragement to surround yourself with empathetic and understanding individuals. For married couples: Continue sharing feelings and experiences related to your ostomy. Building trust and understanding within the relationship. Intimacy and Ostomy: Intimacy is vital in romantic relationships. For dating: Physical intimacy may require open communication and experimentation. Take time to explore and find what works best for both partners. Advice for married couples: Continue exploring intimacy and deepening your connection. Emphasize the importance of open communication and understanding. Conclusion: Recap of key points: Embrace yourself, communicate honestly, and nurture intimacy. Your ostomy doesn't hinder your ability to have a loving relationship. Encouragement to cherish and love yourself. Upcoming event: UOAA conference in Houston, Texas. LeeAnne will be at the Hollister booth. Reach out and share your experiences, and remember, love knows no boundaries, ostomies or not.

Kissey Asplund of Generation Watts works as a creative consultant specializing in the process of generation and creative subatomic energy. Her creativity expresses itself as a music producer, generator, multi-disciplinary artist, and meditator based in New York City. Amongst other things, today we talk deeply about her unique background, how her creativity is enhanced through meditation, and we get to experience a sound meditation titled Embrace Yourself. Kissey will be at the O+ Festival this weekend, Saturday, October 8th at 7pm at the Good Work Insitute offering: Access Your Connection & Blossom Your Inner Creativity which is a guided meditation where you can experience stillness, deeper connection with self, inner empowerment, and presence—through easy, gentle movements and simple breath techniques. These modalities are used to relax into the body and activate a deeper state of meditation, well-being, and inner creativity. The meditation will oscillate between deeper moments of stillness and release, with moments of building empowerment (inner energy). You can do the class sitting, standing, or lying down. A soundtrack written by Kissey will support your meditation.Circle Creative Collective and their upcoming event, LUMINOUS.LUMINOUS is a powerful celebration of the thinning of the veil between worlds, gifting us a unique way to honor our ancestors, the beloved departed, and even aspects of ourselves that we may have buried. Through story, song, community, a journey into the earth and our own hearts, LUMINOUS is a beautiful balm that will help bring light to these coming darker months of introspection.It is a celebration of life, by honoring grief, impermanence, and the wisdom of the unseen world. Together with BLOOM, this second offering of hope and healing completes an important story of life's most essential cycles of birth and death. At the heart of LUMINOUS are gifts shared to find light in the dark through re/connection and song. LUMINOUS is a living reminder that we are held by nature, love and magic, and that we hold the alchemizing, transformative powers of creativity.Happening at 5 and 8pm on October 29th & 30th LUMINOUS will take you into the cavernous heart of the Earth through contemplative story and song. This exquisite interactive experience will remind us that even in the coldest, darkest times we are held by beauty, that we are magic, and that each of us can be a light in the dark. Today's show was engineered by Ian Seda from Radio Kingston.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.orgLeave me a voicemail with your thoughts or a few words about who has what you want and why! (845) 481-3429** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFY | STITCHERITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCASTITCHER: https://www.stitcher.com/podcast/she-wants/i-want-what-she-has?refid=stpr'Follow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcastTWITTER * https://twitter.com/wantwhatshehas

As Pride month comes to an end, we were curious: What keeps us from feeling proud of our gender or orientation? How does the politicalization of our gender and orientation impact the way we feel about ourselves? How can we create spaces - within ourselves and within our homes and communities - where our identity as LGBTQ folk can be nurtured? In this episode, Effy and Jacqueline speak with Dr. Ariana Moran and Maxx Fenning about identity formation, internal and external producers of shame and fear about our identity, and what we can do to help ourselves and others embrace the full expression of who we are. Dr. Ariana Moran is a clinical psychologist and the founder and owner of Elemental Psychology PLLC, based in Brooklyn, New York. Her work in the therapy room is focused on helping her clients align with the truest versions of themselves by healing the relationship to self and focusing on the intersections and integration of one's multiple identities. She practices from a holistic, fundamentally nonjudgmental, feminist, and nonhierarchical framework that encourages her clients to feel empowered in their own agency. Ariana has additional specialization areas in trauma, climate anxiety/ ecotherapy, life transitions, mood disorders, and relationships.To find more about Dr. Ariana Moran, visit elementalpsych.com.Maxx Fenning is the founder and President of PRISM FL Inc, an LGBT nonprofit based in South Florida. Through PRISM FL, Maxx works to expand access to LGBT-inclusive education and sexual health resources for youth in the community. He is a queer educator on social media who regularly posts content and hosts live classes on LGBT history, gender and sexuality, and sexual health.To find out more about Maxx Fenning and Prism, go to @maxxfenning and @prismfl on TikTok and Instagram, and visit PRISMFL.orgTo find more about Effy Blue and Jacqueline Misla, follow them at @wearecuriousfoxes, @coacheffyblue, and @jacquelinemisla on Instagram.If you have a question that you would like to explore on the show, reach out to us and we may answer your question on one of our upcoming episodes. Leave us a voicemail at 646-450-9079 or email us at listening@wearecuriousfoxes.comFollow us on social media for further resources on this topic:fb.com/WeAreCuriousFoxesinstagram.com/wearecuriousfoxesJoin the conversation: fb.com/groups/CuriousFoxSupport the show

Charla con Víctor Alejandro Camejo, actor venezolano-estadounidense se graduó como Ingeniero Industrial en 2015 y habla de su resiliencia después de graduarse, llegar a Miami para seguir su sueño, nos habla de cómo se vive en Miami y cómo creo este cortometraje que ya esta en festivales. Detalles de "Embrace Yourself" financiado por él mismo. Capsula de Pedro Ferriz de Con habla de la gran escasez de leche en polvo en USA.

I am *finally* getting around to posting this informative and wide-ranging conversation with Kelsey Weight, originally recorded as part of the Heartfelt ‘anti-challenge’ back at the start of 2022. Kelsey is an ‘anti-diet’ dietitian whose presence on social media is such a welcome contrast to so much wellness culture BS. I have so much respect for her working within this profession with all its associations with normative ideas of wellbeing, working to shift the narrative and approach away from weight management and external measures of health. Kelsey (and many other anti-diet, ‘Health at Every Size’ practitioners) use many tools, one being ‘Intuitive Eating’, which she takes us through step by step in this pod. Intuitive Eating is an approach to understanding food, nutrition, satiety, pleasure, hunger and so much more, without getting drawn into unnecessary emotion, guilt, fear or judgement about food and our bodies. What I love about Intuitive Eating is that it provides a basic structure and framework to support and facilitate improved self-trust, but it is not prescriptive; it takes the focus off the external and puts it back on the internal allowing us full permission to decide what and how we eat, being true only to ourselves.We also talk about exactly what ‘diet culture’ is. As the ‘water we swim in’, we may not even realise how much it influences us. Cue getting fired up about feminism, capitalism, consumerism and individualism!If you are interested in learning more, my favourite resource for Intuitive Eating is a book by Dr Laura Thomas called 'Just Eat It', but the original formulation is also available in the book 'Intuitive Eating' by Evelyn Tribole and Elyse Resch. In terms of books and resources that have been extremely helpful for me regarding anxiety and body image, I would recommend:- Embrace Yourself (2018), Tarryn Brumfitt- The Body is not an Apology (2018), Sonya Renee Taylor- Perfect me: Beauty as an Ethical Idea (2018), Heather Widdows- First, we make the beast beautiful (2017) , Sarah Wilson- Don't Salt My Game (a pod by Dr Laura Thomas)...and many of the blog posts by @thereallife_rd This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit heartfeltmoves.substack.com

In this episode, Nikki Gal and her guest Bianca dive into mental health + wellness, social media, beauty standards in Romania & USA, women empowerment, as well goals to living your best life as a woman. Bianca Victoria is an artist, student, and free spirit. Living in Romania, she has been striving to live her best life through expressing and cherishing her own energy. Embrace YOURSELF. @bianca.victoria99

E32 - Connection Laura and Sunil talk about connection, support groups, online communities, and get into the nitty gritty of getting a bad thyroid diagnosis. Listen anywhere you get podcasts! Spotify: https://tinyurl.com/y2upzbce Apple Podcasts: https://tinyurl.com/y494qpa2 Pocket Casts: https://pca.st/6orgxkz4 Google Podcasts: https://tinyurl.com/y6capqna RSS: https://pinecast.com/feed/embrace-yourself ====== Email us at embraceyourself69420@gmail.com ====== Embrace Yourself is a member of Planet Ant Podcasts. https://planetantpodcasts.com Find out more at https://embrace-yourself.pinecast.co Send us your feedback online: https://pinecast.com/feedback/embrace-yourself/7c2520bd-7dbb-4a39-9354-3cc467fcc087 This podcast is powered by Pinecast.

E31 - Identity Laura and Sunil talk about identity, what it consists of, how people create their identities, a case of someone losing their identity bit by bit, and a lot more! Article discussed: https://www.wired.com/story/lee-holloway-devastating-decline-brilliant-young-coder/ Outro: "Are You Scientific? (My Body My Choice)" ====== Listen anywhere you get podcasts! Spotify: https://tinyurl.com/y2upzbce Apple Podcasts: https://tinyurl.com/y494qpa2 Pocket Casts: https://pca.st/6orgxkz4 Google Podcasts: https://tinyurl.com/y6capqna RSS: https://pinecast.com/feed/embrace-yourself ====== Email us at embraceyourself69420@gmail.com ====== Embrace Yourself is a member of Planet Ant Podcasts. https://planetantpodcasts.com Find out more at https://embrace-yourself.pinecast.co Send us your feedback online: https://pinecast.com/feedback/embrace-yourself/9f727cf1-b43b-424b-8ce3-7335679e2a10 This podcast is powered by Pinecast.

E30 - The Year 2030 Laura and Sunil wrap up some loose ends from the past year and then discuss some predictions for the year 2030 from futuretimeline.net! ====== Listen anywhere you get podcasts! Spotify: https://tinyurl.com/y2upzbce Apple Podcasts: https://tinyurl.com/y494qpa2 Pocket Casts: https://pca.st/6orgxkz4 Google Podcasts: https://tinyurl.com/y6capqna RSS: https://pinecast.com/feed/embrace-yourself ====== Email us at embraceyourself69420@gmail.com ====== Embrace Yourself is a member of Planet Ant Podcasts. https://planetantpodcasts.com Find out more at https://embrace-yourself.pinecast.co Send us your feedback online: https://pinecast.com/feedback/embrace-yourself/6249b2a5-db08-4ff7-8843-47d2f45dde37 This podcast is powered by Pinecast.

E29 - What's Your Game, Pal? Laura and Sunil talk about the gamification of everything for a while, and a bunch more! Sorry about the audio issues in the first few minutes, I have no idea what was going on with my microphone(s)! ====== Listen anywhere you get podcasts! Spotify: https://tinyurl.com/y2upzbce Apple Podcasts: https://tinyurl.com/y494qpa2 Pocket Casts: https://pca.st/6orgxkz4 Google Podcasts: https://tinyurl.com/y6capqna RSS: https://pinecast.com/feed/embrace-yourself ====== Email us at embraceyourself69420@gmail.com ====== Embrace Yourself is a member of Planet Ant Podcasts. https://planetantpodcasts.com Find out more at https://embrace-yourself.pinecast.co Send us your feedback online: https://pinecast.com/feedback/embrace-yourself/52183128-65ae-44b0-8588-99a669e97057 This podcast is powered by Pinecast.

E28 - Odd One Out Laura & Sunil talk about their experiences being the "odd one out" in situations throughout the history of time. ====== Listen anywhere you get podcasts! Spotify: https://tinyurl.com/y2upzbce Apple Podcasts: https://tinyurl.com/y494qpa2 Pocket Casts: https://pca.st/6orgxkz4 Google Podcasts: https://tinyurl.com/y6capqna RSS: https://pinecast.com/feed/embrace-yourself ====== Email us at embraceyourself69420@gmail.com ====== Embrace Yourself is a member of Planet Ant Podcasts. https://planetantpodcasts.com Find out more at https://embrace-yourself.pinecast.co Send us your feedback online: https://pinecast.com/feedback/embrace-yourself/9eeaa48c-4fca-4aff-9860-aaf0886ffec0 This podcast is powered by Pinecast.

E27 - Motivation Heeeeey girlfriends! Laura and Sunil talk about motivation, how multi-faceted it can be, stacking paper, getting cheddar, the usual. ====== Listen anywhere you get podcasts! Spotify: https://tinyurl.com/y2upzbce Apple Podcasts: https://tinyurl.com/y494qpa2 Pocket Casts: https://pca.st/6orgxkz4 Google Podcasts: https://tinyurl.com/y6capqna RSS: https://pinecast.com/feed/embrace-yourself ====== Email us at embraceyourself69420@gmail.com ====== Embrace Yourself is a member of Planet Ant Podcasts. https://planetantpodcasts.com Find out more at https://embrace-yourself.pinecast.co Send us your feedback online: https://pinecast.com/feedback/embrace-yourself/dc594d36-5ab8-4978-99f3-623211a4c3cd This podcast is powered by Pinecast.

In this week's episode of the CWC podcast, I address the toxic idea that “we all have the same hours in a day and we can determine our progress based on the choices that we make each day.” This “grind culture” notion is particularly harmful in the fitness community. Ultimately, catchy one-liners like this only serve to make people feel shame for not making better use of their time. It completely disregards the fact that, for the vast majority of people, there are dozens of outside factors prohibiting them from making perfect, or even good, choices each day. Listen in as I share the physical, mental, and outside challenges that have kept me from making good choices daily, and a (high protein!) cheese dip recipe—because life's too short to be “perfect” every day. https://linktr.ee/carolinemathias

E26 - Instinct Laura and Sunil talking about everything to do with instinct, animal instinct, human instinct, the existence of human instinct, what's the blend of learning and inborn that makes up instinct, and then they inexplicably talk about that donut shop documentary. ====== Listen anywhere you get podcasts! Spotify: https://tinyurl.com/y2upzbce Apple Podcasts: https://tinyurl.com/y494qpa2 Pocket Casts: https://pca.st/6orgxkz4 Google Podcasts: https://tinyurl.com/y6capqna RSS: https://pinecast.com/feed/embrace-yourself ====== Email us at embraceyourself69420@gmail.com ====== Embrace Yourself is a member of Planet Ant Podcasts. https://planetantpodcasts.com Find out more at https://embrace-yourself.pinecast.co Send us your feedback online: https://pinecast.com/feedback/embrace-yourself/cdaa63a3-0b09-4f74-9cd0-506aa92fdfc4 This podcast is powered by Pinecast.

E26 - Instinct Laura and Sunil talking about everything to do with instinct, animal instinct, human instinct, the existence of human instinct, what's the blend of learning and inborn that makes up instinct, and then they inexplicably talk about that donut shop documentary. ====== Listen anywhere you get podcasts! Spotify: https://tinyurl.com/y2upzbce Apple Podcasts: https://tinyurl.com/y494qpa2 Pocket Casts: https://pca.st/6orgxkz4 Google Podcasts: https://tinyurl.com/y6capqna RSS: https://pinecast.com/feed/embrace-yourself ====== Email us at embraceyourself69420@gmail.com ====== Embrace Yourself is a member of Planet Ant Podcasts. https://planetantpodcasts.com Find out more at https://embrace-yourself.pinecast.co Send us your feedback online: https://pinecast.com/feedback/embrace-yourself/cdaa63a3-0b09-4f74-9cd0-506aa92fdfc4 This podcast is powered by Pinecast.

This is going to be so cool guys, my new program "Photography & Business coaching!" I can't wait to share something about it in advance. Come say hi to me at Instagram: https://www.instagram.com/luciebeck/ Now you can join my 1;1 traject EmBrace Yourself.

E25 - A Quarter Century of Podcasting! "No feelings, just talking." Laura and Sunil get caught up after having a Smooth Brain Summer and celebrate Earth Overshoot Day! ====== Listen anywhere you get podcasts! Spotify: https://tinyurl.com/y2upzbce Apple Podcasts: https://tinyurl.com/y494qpa2 Pocket Casts: https://pca.st/6orgxkz4 Google Podcasts: https://tinyurl.com/y6capqna RSS: https://pinecast.com/feed/embrace-yourself ====== Email us at embraceyourself69420@gmail.com ====== Embrace Yourself is a member of Planet Ant Podcasts. https://planetantpodcasts.com Find out more at https://embrace-yourself.pinecast.co Send us your feedback online: https://pinecast.com/feedback/embrace-yourself/26cb8323-bab8-46dc-98b3-038dbf68d634 This podcast is powered by Pinecast.

E25 - A Quarter Century of Podcasting! "No feelings, just talking." Laura and Sunil get caught up after having a Smooth Brain Summer and celebrate Earth Overshoot Day! ====== Listen anywhere you get podcasts! Spotify: https://tinyurl.com/y2upzbce Apple Podcasts: https://tinyurl.com/y494qpa2 Pocket Casts: https://pca.st/6orgxkz4 Google Podcasts: https://tinyurl.com/y6capqna RSS: https://pinecast.com/feed/embrace-yourself ====== Email us at embraceyourself69420@gmail.com ====== Embrace Yourself is a member of Planet Ant Podcasts. https://planetantpodcasts.com Find out more at https://embrace-yourself.pinecast.co Send us your feedback online: https://pinecast.com/feedback/embrace-yourself/26cb8323-bab8-46dc-98b3-038dbf68d634 This podcast is powered by Pinecast.

E24 - Lying Laura and Sunil talk about lies big and small, why people lie, famous liars, and more! ====== Listen anywhere you get podcasts! Spotify: https://tinyurl.com/y2upzbce Apple Podcasts: https://tinyurl.com/y494qpa2 Pocket Casts: https://pca.st/6orgxkz4 Google Podcasts: https://tinyurl.com/y6capqna RSS: https://pinecast.com/feed/embrace-yourself ====== Email us at embraceyourself69420@gmail.com ====== Embrace Yourself is a member of Planet Ant Podcasts. https://planetantpodcasts.com Find out more at https://embrace-yourself.pinecast.co Send us your feedback online: https://pinecast.com/feedback/embrace-yourself/c6a7db96-239b-4b94-b619-157233862136 This podcast is powered by Pinecast.

E24 - Lying Laura and Sunil talk about lies big and small, why people lie, famous liars, and more! ====== Listen anywhere you get podcasts! Spotify: https://tinyurl.com/y2upzbce Apple Podcasts: https://tinyurl.com/y494qpa2 Pocket Casts: https://pca.st/6orgxkz4 Google Podcasts: https://tinyurl.com/y6capqna RSS: https://pinecast.com/feed/embrace-yourself ====== Email us at embraceyourself69420@gmail.com ====== Embrace Yourself is a member of Planet Ant Podcasts. https://planetantpodcasts.com Find out more at https://embrace-yourself.pinecast.co Send us your feedback online: https://pinecast.com/feedback/embrace-yourself/c6a7db96-239b-4b94-b619-157233862136 This podcast is powered by Pinecast.

“Face the fear, regardless of how you’re feeling.”This week’s guest is Melissa Lyon West, an international confidence and self-worth coach. Through coaching services, speaking, workshops and writing, Melissa helps women and those who are tired of living in fear, overcome self-doubt, build confidence and self-worth so they can live boldly. She inspires people to bravely own their stories, embrace themselves and live joyfully all while giving practical steps and guidance on how to do so. In this episode, we discuss:How to have courage to listen to yourselfFear: How to change the way you view fear and follow your dreamsTips to overcome self-doubt and improve your confidence.Instagram: @levelupwithlu⁣⠀Get in touch: levelupwithlu@gmail.comMelissa’s website: https://melissalyonwest.com/Melissa’s instagram: https://www.instagram.com/melissalyonwest/

E23 - Memory Laura and Sunil talk about sensory, short term, and long term memory, mnemonic devices, "forgive and forget", and a bunch more! ====== Listen anywhere you get podcasts! Spotify: https://tinyurl.com/y2upzbce Apple Podcasts: https://tinyurl.com/y494qpa2 Pocket Casts: https://pca.st/6orgxkz4 Google Podcasts: https://tinyurl.com/y6capqna RSS: https://pinecast.com/feed/embrace-yourself ====== Email us at embraceyourself69420@gmail.com ====== Embrace Yourself is a member of Planet Ant Podcasts. https://planetantpodcasts.com Find out more at https://embrace-yourself.pinecast.co Send us your feedback online: https://pinecast.com/feedback/embrace-yourself/35fa194f-c2fb-4c00-afac-d10d056be9e9 This podcast is powered by Pinecast.

E23 - Memory Laura and Sunil talk about sensory, short term, and long term memory, mnemonic devices, "forgive and forget", and a bunch more! ====== Listen anywhere you get podcasts! Spotify: https://tinyurl.com/y2upzbce Apple Podcasts: https://tinyurl.com/y494qpa2 Pocket Casts: https://pca.st/6orgxkz4 Google Podcasts: https://tinyurl.com/y6capqna RSS: https://pinecast.com/feed/embrace-yourself ====== Email us at embraceyourself69420@gmail.com ====== Embrace Yourself is a member of Planet Ant Podcasts. https://planetantpodcasts.com Find out more at https://embrace-yourself.pinecast.co Send us your feedback online: https://pinecast.com/feedback/embrace-yourself/35fa194f-c2fb-4c00-afac-d10d056be9e9 This podcast is powered by Pinecast.

E22 - Justice Laura and Sunil talk about justice, policing, how Sunil's house isn't on fire, and other aspects of our Cool Society (tm). ====== Listen anywhere you get podcasts! Spotify: https://tinyurl.com/y2upzbce Apple Podcasts: https://tinyurl.com/y494qpa2 Pocket Casts: https://pca.st/6orgxkz4 Google Podcasts: https://tinyurl.com/y6capqna RSS: https://pinecast.com/feed/embrace-yourself ====== Email us at embraceyourself69420@gmail.com ====== Embrace Yourself is a member of Planet Ant Podcasts. https://planetantpodcasts.com Find out more at https://embrace-yourself.pinecast.co Send us your feedback online: https://pinecast.com/feedback/embrace-yourself/1636df22-40be-4e2f-a9d5-1644d1747aa8 This podcast is powered by Pinecast.

E22 - Justice Laura and Sunil talk about justice, policing, how Sunil's house isn't on fire, and other aspects of our Cool Society (tm). ====== Listen anywhere you get podcasts! Spotify: https://tinyurl.com/y2upzbce Apple Podcasts: https://tinyurl.com/y494qpa2 Pocket Casts: https://pca.st/6orgxkz4 Google Podcasts: https://tinyurl.com/y6capqna RSS: https://pinecast.com/feed/embrace-yourself ====== Email us at embraceyourself69420@gmail.com ====== Embrace Yourself is a member of Planet Ant Podcasts. https://planetantpodcasts.com Find out more at https://embrace-yourself.pinecast.co Send us your feedback online: https://pinecast.com/feedback/embrace-yourself/1636df22-40be-4e2f-a9d5-1644d1747aa8 This podcast is powered by Pinecast.

E21 - Lateral Thinking ("There has to be a better way!") Laura and Sunil talk about the idea of lateral thinking (vs. vertical thinking), its application to improv comedy, its lack of application to actual everyday problem solving, and also do some lateral thinking puzzles from a book Sunil had on his shelf from 1994. ====== Listen anywhere you get podcasts! Spotify: https://tinyurl.com/y2upzbce Apple Podcasts: https://tinyurl.com/y494qpa2 Pocket Casts: https://pca.st/6orgxkz4 Google Podcasts: https://tinyurl.com/y6capqna RSS: https://pinecast.com/feed/embrace-yourself ====== Email us at embraceyourself69420@gmail.com ====== Embrace Yourself is a member of Planet Ant Podcasts. https://planetantpodcasts.com Episode Notes Notes go here Find out more at https://embrace-yourself.pinecast.co Send us your feedback online: https://pinecast.com/feedback/embrace-yourself/96a26dfc-cd04-4be9-89e9-2f938626276b This podcast is powered by Pinecast.

E21 - Lateral Thinking ("There has to be a better way!") Laura and Sunil talk about the idea of lateral thinking (vs. vertical thinking), its application to improv comedy, its lack of application to actual everyday problem solving, and also do some lateral thinking puzzles from a book Sunil had on his shelf from 1994. ====== Listen anywhere you get podcasts! Spotify: https://tinyurl.com/y2upzbce Apple Podcasts: https://tinyurl.com/y494qpa2 Pocket Casts: https://pca.st/6orgxkz4 Google Podcasts: https://tinyurl.com/y6capqna RSS: https://pinecast.com/feed/embrace-yourself ====== Email us at embraceyourself69420@gmail.com ====== Embrace Yourself is a member of Planet Ant Podcasts. https://planetantpodcasts.com Episode Notes Notes go here Find out more at https://embrace-yourself.pinecast.co Send us your feedback online: https://pinecast.com/feedback/embrace-yourself/96a26dfc-cd04-4be9-89e9-2f938626276b This podcast is powered by Pinecast.

In this episode, I tell you how to best prepare for a food photography shoot on location. I also tell you how I started my career as a food photographer and how barteldeals can contribute to your portfolio. My first podcast, whoeeii! Of stap in mijn coaching voor fotografen: Embrace Yourself- 3 maanden traject

You were created with PURPOSE. Being God's creation is INCREDIBLE. EMBRACE YOURSELF! --- Send in a voice message: https://anchor.fm/jesustude/message

Episode Notes E19 - Public Trust / The Vaccine Laura and Sunil talk vaccines, Jonas Salk, (jim) Justice, Parler, Kevin Sorbo, and more! ====== Listen anywhere you get podcasts! Spotify: https://tinyurl.com/y2upzbce Apple Podcasts: https://tinyurl.com/y494qpa2 Pocket Casts: https://pca.st/6orgxkz4 Google Podcasts: https://tinyurl.com/y6capqna RSS: https://pinecast.com/feed/embrace-yourself ====== Email us at embraceyourself69420@gmail.com ====== Embrace Yourself is a member of Planet Ant Podcasts. https://planetantpodcasts.com Find out more at https://embrace-yourself.pinecast.co Send us your feedback online: https://pinecast.com/feedback/embrace-yourself/9e5f76fd-d37c-4833-8f37-f3784ad7a085 This podcast is powered by Pinecast.

Episode Notes E19 - Public Trust / The Vaccine Laura and Sunil talk vaccines, Jonas Salk, (jim) Justice, Parler, Kevin Sorbo, and more! ====== Listen anywhere you get podcasts! Spotify: https://tinyurl.com/y2upzbce Apple Podcasts: https://tinyurl.com/y494qpa2 Pocket Casts: https://pca.st/6orgxkz4 Google Podcasts: https://tinyurl.com/y6capqna RSS: https://pinecast.com/feed/embrace-yourself ====== Email us at embraceyourself69420@gmail.com ====== Embrace Yourself is a member of Planet Ant Podcasts. https://planetantpodcasts.com Find out more at https://embrace-yourself.pinecast.co Send us your feedback online: https://pinecast.com/feedback/embrace-yourself/9e5f76fd-d37c-4833-8f37-f3784ad7a085 This podcast is powered by Pinecast.

E17 - Societal Collapse (Trust your VR helmet!) Laura and Sunil talk loss of creativity in a society, problem solving, edge cases, Marco Polo, and more! Outro music in this episode: "Hard Drive", by Evan Dando / Ben Lee; played by Sunil. ====== Listen anywhere you get podcasts! Spotify: https://tinyurl.com/y2upzbce Apple Podcasts: https://tinyurl.com/y494qpa2 Pocket Casts: https://pca.st/6orgxkz4 Google Podcasts: https://tinyurl.com/y6capqna RSS: https://pinecast.com/feed/embrace-yourself ====== Email us at embraceyourself69420@gmail.com ====== Embrace Yourself is a member of Planet Ant Podcasts. https://planetantpodcasts.com Find out more at https://embrace-yourself.pinecast.co Send us your feedback online: https://pinecast.com/feedback/embrace-yourself/2522c076-8d96-4416-b256-d5c5a58a63b1 This podcast is powered by Pinecast.

E17 - Societal Collapse (Trust your VR helmet!) Laura and Sunil talk loss of creativity in a society, problem solving, edge cases, Marco Polo, and more! Outro music in this episode: "Hard Drive", by Evan Dando / Ben Lee; played by Sunil. ====== Listen anywhere you get podcasts! Spotify: https://tinyurl.com/y2upzbce Apple Podcasts: https://tinyurl.com/y494qpa2 Pocket Casts: https://pca.st/6orgxkz4 Google Podcasts: https://tinyurl.com/y6capqna RSS: https://pinecast.com/feed/embrace-yourself ====== Email us at embraceyourself69420@gmail.com ====== Embrace Yourself is a member of Planet Ant Podcasts. https://planetantpodcasts.com Find out more at https://embrace-yourself.pinecast.co Send us your feedback online: https://pinecast.com/feedback/embrace-yourself/2522c076-8d96-4416-b256-d5c5a58a63b1 This podcast is powered by Pinecast.

E15 - Gender / Morality (Aren't we all straddling masculinity?) Laura and Sunil took the gender test and the morality test at idrlabs.com and discuss the very odd questions and interesting results. https://www.idrlabs.com/gender-coordinates/test.php https://www.idrlabs.com/morality/6/test.php Outro music in this episode: "Best Imitation of Myself", by Ben Folds Five; performed by Sunil. ====== Listen anywhere you get podcasts! Spotify: https://tinyurl.com/y2upzbce Apple Podcasts: https://tinyurl.com/y494qpa2 Pocket Casts: https://pca.st/6orgxkz4 Google Podcasts: https://tinyurl.com/y6capqna RSS: https://pinecast.com/feed/embrace-yourself ====== Email us at embraceyourself69420@gmail.com ====== Embrace Yourself is a member of Planet Ant Podcasts. https://planetantpodcasts.com Find out more at https://embrace-yourself.pinecast.co Send us your feedback online: https://pinecast.com/feedback/embrace-yourself/f945d035-e3f3-4c6d-8883-06eea2ca295f This podcast is powered by Pinecast.

E15 - Gender / Morality (Aren't we all straddling masculinity?) Laura and Sunil took the gender test and the morality test at idrlabs.com and discuss the very odd questions and interesting results. https://www.idrlabs.com/gender-coordinates/test.php https://www.idrlabs.com/morality/6/test.php Outro music in this episode: "Best Imitation of Myself", by Ben Folds Five; performed by Sunil. ====== Listen anywhere you get podcasts! Spotify: https://tinyurl.com/y2upzbce Apple Podcasts: https://tinyurl.com/y494qpa2 Pocket Casts: https://pca.st/6orgxkz4 Google Podcasts: https://tinyurl.com/y6capqna RSS: https://pinecast.com/feed/embrace-yourself ====== Email us at embraceyourself69420@gmail.com ====== Embrace Yourself is a member of Planet Ant Podcasts. https://planetantpodcasts.com Find out more at https://embrace-yourself.pinecast.co Send us your feedback online: https://pinecast.com/feedback/embrace-yourself/f945d035-e3f3-4c6d-8883-06eea2ca295f This podcast is powered by Pinecast.

Embrace Yourself! For Unheard Uncut and Very Raw TALENT FROM SAC-TOWN

108 – Learning to Embrace Yourself   Advancing in your career starts with embracing how good you are. Don’t be scared to show the world who you really are. This week’s episode of Good Girls Get Rich is brought to you by Uplevel Media CEO and LinkedIn expert, Karen Yankovich. In this episode, Karen discusses embracing how good you are and the challenges that come with that. #GoodGirlsGetRich We want to hear your thoughts on this episode! Leave us a message on Speakpipe or email us at info@karenyankovich.com.   About the Episode: The doors to the She’s LinkedUp program were recently opened where new participants signed up for the course. The course is designed to help people achieve their business goals through the help of LinkedIn marketing. One of the biggest challenges course participants face is embracing how good they are. Embrace How Good You Are Who do you view yourself as? Do you view yourself as an expert or someone who doesn’t measure up? No matter how you view yourself, you’re an expert in your field, and you have to believe that! If that makes you queasy, you’re not alone. But changing your mindset and viewing yourself as the expert you truly are is the catalyst that will help you achieve your business goals. It’ll be hard at first, but I believe in you, and I’m here to support you. Don’t Be Concerned What Business Peers Think A common excuse I hear from people who are nervous to embrace their true awesomeness is being concerned what others will think about them. But what does it matter? When someone doesn’t like you for embracing yourself, they were never going to do business with you in the first place. When you show everyone how good you are, though, everyone else will also see and want to do business with you. It shouldn’t be your concern which business peers won’t like you. But it should concern you that everyone else isn’t getting to see what you really have to offer. Don’t Be Concerned What People In Your Personal Life Will Think Sometimes the hardest part in letting yourself shine is worrying what the people in your personal will think. But again, what does it matter? Your family and friends see you for who you are and love you for that. By embracing yourself, you’re not changing who you are. You’re simply grabbing ahold of your greatness and showing the world what you bring to the table. Embracing yourself makes you get out of your comfort zone, but once you’re out of that zone, you’ll see a world full of more opportunities. Need help embracing your greatness? Join me for my next FREE LinkedIn Profile Challenge! Sign up now at linkedinprofilechallenge.com.   Episode Spotlights: Where to find everything for this week’s episode: com/108 Info about the She’s LinkedUp program (4:02) A testament to the power of the She’s LInkedUp program (10:11) View yourself as the expert you are. (13:33) Don’t worry what people in your business life will think about you. (16:42) Don’t worry what people in your personal life will think about you. (22:07) Episode recap (26:25) How to join the free Facebook group (29:11)   Resources Mentioned In This Episode: Join my free Facebook Group if you have any questions about today’s episode The She’s LInkedUp program Join Karen’s brand new, free challenge at com Karen’s expert LinkedIn services: com/linkedin-services Follow me on Instagram for more content   Help Us Spread The Word! It would be awesome if you shared the Good Girls Get Rich Podcast with your fellow entrepreneurs on twitter. Click here to tweet some love! If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you’re moved to, kindly leave us a rating and review. Maybe you’ll get a shout out on the show!   Ways to Subscribe to Good Girls Get Rich: Click here to subscribe viaApple Podcasts Click here to subscribe viaPlayerFM You can also subscribe viaStitcher Good Girls Get Rich is also onSpotify Take a listen onPodcast Addict

Embracing Your Body and Your Life: An Interview with Taryn Brumfitt    Before and After    Following the explosive success of Embrace, The Documentary, Annie, Jen and Lauren interviewed Taryn Brumfitt on Balance365 Life Radio. Taryn shared with JAL her journey from photographer to prominent body positive advocate after a photograph that went viral amplified the innermost frustrations of women about how bodies are portrayed in the media. She went on to crowdfund and produce Embrace, The Documentary and is actively working to fund the companion version of the documentary for kids. More than just a feel-good movie, Embrace is making a real difference in the lives of the women who watch it.    DID YOU KNOW?  Women who have seen Embrace have much higher body appreciation and lower levels of body shame, self-objectification and dieting. They’re also less likely to treat their body as an object to believe that they should be thin or to be ashamed of their bodies   Vehicles Not Ornaments    Part of what comes from not being ashamed of one’s body is being able to use it in a variety of different ways that might have seemed unreachable before. For example, Taryn recently completed a marathon, shaving an hour off her last time. She is an advocate for joyful movement and moving in a way that your body needs regardless of what it looks like. Exercise can be so helpful for reducing stress, bringing calm or building inner resolve to overcome hard things. “I've decided that I'm only going to get fitter and faster as I get older. That's my new challenge,” Taryn explains.    DOES BODY POSITIVITY PROMOTE OBESITY?  This is something Taryn gets asked all the time and she says, "No, thank you for asking me because I love to deliver the answer. And that is we can't look after something that you don't love."   More Lightbulb Moments of Self-Love   When Taryn’s photograph went viral, she was inundated with thousands of emails. These weren’t all necessarily positive; women were expressing their pain about hating their bodies. The need for a cultural shift became clear. Taryn had some tips on how we can contribute to a more body positive culture.    Re-frame toxic body talk when you hear it. For example, Taryn recommends, “when we hear our friends having a conversation about losing weight because they're going on a holiday and they want to look good in their bikini, we need to say, ‘Hey, stop, stop, stop, stop, stop. Let's think about the fact that you're going on a holiday with your family or with your girlfriends and just go and experience that joy.’" Share Embrace The Documentary with a friend and check out Embrace You, the 4-week course that Taryn offers. Read her book, Embrace Yourself.  Re-frame the conversations with our kids. “If your daughter comes to you and says, ‘Mommy, do I look pretty in this dress?’ you need to turn around and say, ‘Oh, I just want to know what are you going to do in that dress?’” Taryn suggests.  Increase media literacy. Make sure your kids understand how companies market and what their motivations are. She suggests Celeste Barber as the antidote for toxic body messaging.  Model positive body image behavior for our kids. Taryn explains, “We are Kings and Queens to our kids and they are getting all of their information from us. Yes, from other places too. But the majority from us, they're sponges. They're looking at us.”   A Perspective Shift   “It was not my soul's purpose to spend my life hating and being at war with myself...I refuse to talk about my cellulite or my wobbly tummy or my jiggly arms when there are children and men dying every three seconds from not having food.” Taryn has issued a call to action to focus on gratitude and to put self-hatred in perspective by recognizing where there is privilege. She challenges women to consider what will be important to women at the end of their lives and to focus on those things. She explained how self-love might not feel like an achievable goal, but even neutrality is better than self-hatred and striving for neutrality is valid.    More than just focussing on gratitude, Taryn calls for women to enjoy the freedom that comes from accepting your body. “This is the joy of embracing your body. It's so powerful. It's not just about the body, it's about your life. Like it transcends everything. You're more confident, you're more loving, you have deeper connections with people. You don't buy into the rules. And when you don't buy into the rules, that's when you have this real, delicious is the only way I can describe it, sense of freedom and joy and magic in your life.”   The Balance365 team is so excited about the upcoming Embrace documentary geared to kids that they are donating 10% of the next week’s sales to help make this movie happen. You can make purchases in support of Embrace HERE.    

Today is another episode in our she inspires series and today's guest is my friend and fellow helping professional Shiquita Hyman.  Shiquita is a psychologist who has dived head first into the beauty blogging industry which, if you look online, can be a scary place for a woman, but despite the brutalness of it, Shiquita has been a constant ray of positivity, inspiration, and confidence for women to look to. So for this episode, we discuss how to be confident in yourself in a world that is so judgemental and we hope to inspire you to Embrace Yourself.   Visit www.inspiringwomenweekly.com To learn more about Shiquita visit www.theunconventionalsouthernbelle.com    Music: And So It Begins by Artificial.Music https://soundcloud.com/artificial-music Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/JpoEFiAJdxo  

Carmen Yau is a storyteller at the Jockey Club Storytelling Hub where she shares her story of being sex call worker. Carmen was born with Spinal Muscular Atrophy and is now an advocate for people with disabilities, particularly when it comes to sexuality and embracing diversity. Carmen has a Psychology degree, yet she found it very hard to get a job because of her disability. Luckily, she found a job at the sex call centre where people would share their intimate stories and personal secrets with her. Carmen went on to write her own sex stories and published them as 'Sugar XXX' for the Chinese disabled community. Carmen reminds us that we need to embrace our bodies and our sexuality as our bodies are a canvas where we can truly express who we are. We discuss masturbation and how this can help with both self-love and knowing your own body. Carmen also shares how social media helped with her transformation after her 14-year relationship ended. She has found a wonderful community of other disabled people who are sharing their ‘sexy selfies’ and being proud of both their disabilities and their sexuality. This has inspired Carmen to help more people get to this place of self-acceptance and self-love. Carmen talks about the benefits of keeping a sex dairy and recommends that we all have a sex bucket list. Carmen explains to us how we can all be our own sex coach and turn on our own sex engines. A Listener Note: This podcast explores adult themes- listener discretion is advised. Please visit my Patreon page if you would like to sponsor the production of Hong Kong Confidential Podcast. I have many great rewards to offer my supporters. Thanks for taking the time to check out the page https://www.patreon.com/hongkongconfidential?alert=2 Email: jules@hongkongconfidential.net Webpage: https://www.auscastnetwork.com/home/hong-kong-confidential Facebook: https://www.facebook.com/hongkongconfidential/ Twitter: www.twitter.com/juleshannaford/ Instagram: https://www.instagram.com/hongkongconfidential/ Subscribe on iTunes, Spotify, Stitcher, YouTube and anywhere you find your podcasts. Sponsored by Teresa’s Turkish Towels https://hkturkish.com/ Support the show.

Molly and Sara discuss how putting ourselves first and taking care of ourselves can change the dynamics of the relationships in our lives. As we start to put ourselves first, we may need to learn to let go of others because it is what is best for us. Molly and Sara offer their own experiences […] The post BK33: Releasing Others to Embrace Yourself appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

Embrace Yourself by Charles Botensten