Podcasts about energy shift

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Best podcasts about energy shift

Latest podcast episodes about energy shift

From The Heart - A MOMnation Podcast
The Mom Reset: How to Let Go, Find Balance, and Feel Like Yourself Again

From The Heart - A MOMnation Podcast

Play Episode Listen Later Oct 15, 2025 29:19


Health and Fitness with ErinIn this empowering episode of Energy Shift, Coach Erin McDonald sits down with Miranda Rae, mom of three and wellness advocate, to talk about the real-life challenges of balancing motherhood, identity, and personal growth. Together they unpack what it means to find peace in the middle of chaos — and how reframing your struggles can help you grow stronger, calmer, and more connected.​✨ What You'll Learn in This Episode:

The Unf*ck Your Fitness Podcast
211. Fall Energy Shift: Mindful Motivation, Intentional Routines & Gaining Control Again

The Unf*ck Your Fitness Podcast

Play Episode Listen Later Oct 14, 2025 41:47 Transcription Available


Fall has officially arrived! Even though it's not the start of a new year, it somehow “feels” like one, you know? There's just something about this season that feels fresh, intentional…and grounding. I'll be honest - I've always been (and always will be) a summer girl! I looove all things summer, and I've really worked on shifting my mindset to not “dread” fall (because honestly, winter and the cold is what I really dread).I've started leaning into what fall actually offers: structure, rhythm, and a sense of calm that fuels growth. The cooler weather alone helps regulate your nervous system, and fall creates a powerful “fresh start” effect (this has been sooo noticeable for me)!If you've been feeling that pull to reset your workouts, nutrition, or mindset, this is your sign to do it NOW. You don't need to wait for January to shift from chaos into intentional action with your life.This is the season to slow down with purpose, and actually DO the sh*t you said you'd do this year. Decide what matters for you, get laser-focused, and pour your energy there so you CAN be excited (and in control) as we head into the holiday season!Episode recap:My past mindset and struggles with the fall seasonThe real reasons fall feels both calm AND motivatingHow the “fresh start” energy of fall impacts motivation Simple shifts to help you transition from summer chaos to fall intentionalityHow to assess your mindset, time management & what's actually fueling you right nowWhy clarity, purpose & focused action matter MOST in this seasonLinks/Resources:Listen to the Sol Fit PodcastJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Milk and Honey with Lemon Priceâ„¢ | Become the Ultimate Proverbs 31 woman through Leadership Development
Be Pursued: 3 Feminine Energy Shifts That Work Better Than Reminders

Milk and Honey with Lemon Priceâ„¢ | Become the Ultimate Proverbs 31 woman through Leadership Development

Play Episode Listen Later Oct 13, 2025 17:55


Be Pursued: 3 Feminine Energy shifts that work better than reminders. If you feel like the manager at home and want your husband to take the lead again, this episode breaks down exactly how to stop nagging and invite pursuit—without games. You'll learn Pause & Pass (invitation over instruction), the Low-Stakes Handover (one weekly rhythm he owns), and Respect Signals (admire, let him fix it his way, close the loop with touch). Designed for high-achieving, faith-friendly wives who want partnership, not perfection. Real scripts. Zero husband-bashing. Tangible wins.Join Supported Wife Society for the Script Vault, Date Night Drop, and live weekly Q&A so you're not doing this alone.Enjoy the episode, everyone!How can you be part of the movement to equip women?1. Share the podcast!2. Leave a 5-star review!Here are the best ways for you and me to connect and grow together!Step 1: Subscribe to the PodcastStep 2: Download the ⁠⁠⁠⁠Mental Load Audit⁠⁠⁠⁠Step 3: Let's Connect: ⁠⁠⁠⁠https://www.lemonprice.co/coffeechat⁠⁠⁠⁠Thanks for listening!If you enjoyed this episode, be sure to share this in your stories and tag me!  And don't forget to subscribe, rate, and review the podcast.CONNECT WITH LEMON:⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠Visit the Website⁠⁠⁠⁠⁠⁠⁠⁠Join the Supported Wife Society⁠

Badlands Media
Flow Ep. 23: Energy Shifts, Shadow Work, and the Art of Alignment

Badlands Media

Play Episode Listen Later Oct 12, 2025 178:15


Host Cam Cooksey dives into the deeper layers of energy, balance, and authenticity in this introspective episode of Flow. Joined briefly by Jackie Espada, the two share insights on navigating spiritual transitions and learning to trust the process when everything feels in flux. From shadow work and energetic realignment to the dance between masculine and feminine flow, Cam explores how to move through life's resistance with grace and awareness. This short but potent exchange with Jackie adds warmth and perspective to an already powerful conversation about releasing control and stepping fully into alignment.

Win Make Give with Ben Kinney
The Energy Shift from Busy to Intentional Living

Win Make Give with Ben Kinney

Play Episode Listen Later Oct 10, 2025 37:47


Chad Hyams and Bob Stewart explore the concept of shifting from a 'busy' mindset to an 'intentional' one in their Mindset Shift series on the Win Make Give podcast. They discuss the dangers of wearing busyness as a badge of honor and emphasize the importance of managing energy rather than time. The episode introduces the Eisenhower Matrix as a tool for prioritizing tasks and highlights the need for defining personal energy peaks, setting boundaries, and the art of saying no without guilt. Gain insights into how to protect your energy and lead with clarity and purpose. ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network

Badass Babe Oracle
This Is What It ACTUALLY Takes to Become the Woman Who Can Hold More (What No One's Telling You) w. Shelby St.Clair

Badass Babe Oracle

Play Episode Listen Later Oct 8, 2025 61:22


Shelby St.Clair, Business Coach + Energetic Strategist is back on the podcast and we are SPILLING the TEA on what it actually takes to HOLD what you desire. Everyone talks about becoming her - but we're giving you the deep dive on what's actually REQUIRED to hold more money, more visibility, more power, more of YOU. Tune in today! Connect with Shelby Enter into the Free Rewire Yourself Rich Lounge Apply to the RICHCODED Mastermind Enter into The Rewired Rich Room Connect on Instagram 

From The Heart - A MOMnation Podcast
Healthy Pregnancy and Postpartum Tips with Doula Rebecca Engel

From The Heart - A MOMnation Podcast

Play Episode Listen Later Oct 8, 2025 24:29


Health and Fitness with ErinIn this heartfelt episode of Energy Shift, Coach Erin McDonald sits down with Rebecca Engel, certified doula and owner of Beloved Motherhood, to talk about what it really means to have a healthy, supported pregnancy and postpartum journey. From nourishment and mindset to movement and community, Rebecca shares powerful, grace-filled guidance every mom needs to hear.​​✨ What You'll Learn in This Episode:

Reiki Lifestyle® Podcast
Astrology 2025–2026 Explained with Molly McCord | Reiki, Timelines & Energy Shifts

Reiki Lifestyle® Podcast

Play Episode Listen Later Oct 6, 2025 92:46


Why does time feel so strange right now? Astrologer Molly McCord joins the Reiki Lifestyle® Podcast to reveal what's really happening with the planets—and how Reiki helps us align with these powerful shifts. In this conversation, we explore: •    Saturn and Neptune in Pisces, and what it means for completions and boundaries •    Uranus returning to Taurus and the impact on finances, values, and stability •    The Saturn–Neptune conjunction of 2026, a rare cycle that brings powerful new beginnings •    Why rest, balance, and energy healing practices like Reiki are essential during these times •    How to work with the “in-between timelines” and stay grounded in higher frequencies If you've felt exhausted, restless, or like life is speeding up and slowing down at once, this episode offers validation and practical tools. Molly explains the astrology of now, while Colleen and Robyn share how Reiki supports rest, alignment, and clarity. Subscribe for more Reiki, energy healing, and spiritual awakening conversations. Listen now and discover how astrology and Reiki help you navigate the in-between into your next chapter. Molly also shares about her new course, covering astrology from 2026–2029, designed to help you consciously work with these rare planetary alignments for growth and manifestation. To visit Molly's Classes How To Read Your Solar Return Charthttp://www.mollymccord.online/a/2148110956/WsmYr7dn  Introductory Astrology Coursehttp://www.mollymccord.online/a/2148065737/WsmYr7dn  2025 Soul Growth Astrology Programhttp://www.mollymccord.online/a/2148032093/WsmYr7dn  Your Cosmic Codeshttp://www.mollymccord.online/a/2148101273/WsmYr7dn  Manifesting With The Minor Grand Trinehttp://www.mollymccord.online/a/2148166496/WsmYr7dn Connect with Molly: Website: http://www.MollyMcCord.online Instagram: https://www.instagram.com/moxiemolly11astrology/?hl=en Facebook: https://www.facebook.com/Conscious.Cool.Chic YouTube Channel: https://www.youtube.com/@MollyMcCordAstrology Podcast: "Intuitive Astrology with Molly McCord." TikTok: https://www.tiktok.com/@mollymccordastrology ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media: Instagram: https://www.instagram.com/robynbenellireiki Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Monday Morning Mojo with Anna Gibbs
The Energy Shift You Need Right Now

Monday Morning Mojo with Anna Gibbs

Play Episode Listen Later Oct 6, 2025 44:00


Does your next level of success feel just out of reach? If so, this episode is your reset: practical, science-backed shifts to raise your energy, clear mental clutter, and unlock the ideas and momentum you've been chasing with my special guest, Lori Rogers. Listen to Learn: Why high-achievers get stuck in “overwhelm mode” (and how to get out fast) How to get more sales and stronger teams with the science behind positivity and performance: Simple daily practices that open the floodgates for creativity, opportunity, and ease How to lead your team with appreciation and compassion without lowering the bar Plus a 10-minute morning routine to start your day in flow (even when you're busy). Listen now to get your energy in the right place to take on the week! Resources Mentioned in the Show: Lori's Free Downloads The Power of Now by Eckhart Tolle (book) TED Talk by Shawn Achor: “The Happiness Advantage: Linking Positive Brains to Performance” (video) Quotes to Remember: Energy is the foundation for both wellness and professional success. In order to have the things you want, you have to start from a place of happiness, joy and gratitude. Change your energy to change your life. You have an important contribution to give to this world. We are all worthy of love, of abundance, and of feeling joy. Journal Prompts: What can I do as an act of kindness today? How can I shift my negative thoughts into positive ones? What tools do I want to incorporate into my morning routine? Connect with Lori: Website Instagram Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

Real, Brave & Unstoppable
Ep 132: 6 Energy Shifts to Help You Beat Burnout

Real, Brave & Unstoppable

Play Episode Listen Later Oct 4, 2025 30:41 Transcription Available


Send us a textFeeling drained, overwhelmed, or stuck in survival mode? You're not alone, and you don't have to stay there. In this episode, I'm sharing six powerful energy shifts that will help you beat burnout and feel more balanced, focused, and alive in your everyday life.We'll cover:How movement creates energy (without needing to spend hours at the gym)Simple nutrition and mindful eating practices that sustain you instead of depleting youMindfulness techniques that calm stress and bring you back to the presentWays to clear mental and physical clutter so you can breathe easierHow to reframe stressful thoughts and shift your perspectivePractical self-care habits—like sleep, nature time, and play—that truly recharge your batteriesBy the end of this episode, you'll walk away with realistic, actionable strategies you can start today—no huge life overhaul required.Resources & Links:Connect with me on Instagram: @kortney.a.rivardConnect with me on Facebook: @kortneyrivardwellnesscoachingJoin my email community in one of 3 ways:send me a message HEREtake the free quiz to get on the list HEREdownload the free e-book, Creating a Life You Love HEREFollow my Freedom & Aliveness Project on my blogIf you loved this episode, please subscribe and leave a review—it helps more women like you find the show! Support the showWant more?For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.comFollow Kortney on Social media:InstagramFacebook

From The Heart - A MOMnation Podcast
Stress-Free Family Travel: Insider Tips from a Top Travel Agent

From The Heart - A MOMnation Podcast

Play Episode Listen Later Sep 30, 2025 25:10


Health and Fitness with ErinWant to travel with your family without the chaos and stress? In this episode of Energy Shift, Coach Erin McDonald explains how to plan stress-free family vacations, navigate Disney and cruise logistics, and prioritize wellness while traveling. Learn from travel pro Sarah Michelle how to make your next trip seamless, enjoyable, and unforgettable.

Joy In the Journey With Jenn
192. Serving vs. Striving: The Energy Shift That Heals After Divorce

Joy In the Journey With Jenn

Play Episode Listen Later Sep 29, 2025 19:46


Hey Joy Seekers — welcome back to Find the Joy with Jenn. I'm so glad you're here. Today, we're unpacking something that will shape every relationship you have — not just in your marriage or divorce, but in parenting, friendships, work, and any relationship you'll ever build in the future. It's the energy you bring: are you showing up to serve or to strive to get? This is part of your healing journey through divorce — learning how to grow better, not bitter. Because how you show up now will echo into every relationship you build later. And before we dive in, let me say this: if you recognize yourself in the “get” side of things, you will have absolutely no judgment from me. I want you to hear that. There is no shame in noticing where you are. The natural human tendency is to ask, “What do I get out of this?” That's normal. We all start there. But I'm here to show you how to take that natural instinct and grow beyond it — how to step into the best version of yourself through service. If you're walking through divorce — whether you're still deciding, in the middle of the legal and emotional process, or already living life after — this message will help you grow better, not bitter. Because how you show up in relationships during this season shapes the kind of relationships you will build in the future. ✨ Want more personalized support on your healing journey? ✨ Sign up for a FREE Reclaim Your Joy Strategy Session — a private, faith-filled space to explore where you are, clarify where you want to go, and leave with a practical tool to help you move forward with confidence and joy.

Empath Now
Energy Clearing with Archangel Michael | Week of September 28, 2025

Empath Now

Play Episode Listen Later Sep 28, 2025 4:03


Start your week with a powerful energy reset. In this episode of The Energy Shift with Tara McGillicuddy, Tara creates a sacred space and calls on Archangel Michael to clear away blocks, cut cords of attachment, and transmute energy that no longer serves your highest good. This guided session is aligned for the week of September 28, 2025, but you can listen anytime you feel called—the healing energy will meet you right where you are. Breathe deeply, relax, and invite positive light and renewal into your life. Learn more and connect with Tara: https://taramcgillicuddy.com

Busy, Gritty, Inked, and Witchy Podcast
Signs a Shift is Coming - Episode 189

Busy, Gritty, Inked, and Witchy Podcast

Play Episode Listen Later Sep 24, 2025 48:30 Transcription Available


In this episode, Morgan discusses what an energetic shift is, and how you can tell when one is coming your way. She explains how you can handle energetic shifts that the universe brings your way via astrological transits or major life events, or how you can trigger one yourself when you're in need of a change. Even when you're at rock bottom, not all hope is lost. Listen to find out what the universe might have in store for you!  For this week's Patreon bonus content, Morgan talks about how current energies are affecting her personally, and how she's found ways to deal with them.  If you enjoy Busy, Gritty, Inked, & Witchy, please like and subscribe. It helps new magickally curious people find the podcast easier!    Join Morgan on her Patreon for exclusive bonus content. Visit https://patreon.com/inkedgoddesscreations for more details.    Consider joining Morgan's Inked Spirit Coven to deepen your magickal practice and connect with a supportive community. For more information, head to https://inkedspirit.com.   For unique witchy supplies and tips, a monthly Witchcraft subscription box, and more head to https://www.InkedGoddessCreations.com. 

From The Heart - A MOMnation Podcast
How to Build Muscle, Boost Metabolism & Age Stronger

From The Heart - A MOMnation Podcast

Play Episode Listen Later Sep 24, 2025 16:31


Health and Fitness with ErinLadies, muscle is your secret weapon!

Empowered Within with Jennifer Pilates
Equinox Portal & Solar Storms: Manifestation, Energy Shifts, and Breakthroughs with Jennifer Pilates

Empowered Within with Jennifer Pilates

Play Episode Listen Later Sep 22, 2025 9:23 Transcription Available


During the equinox, Earth tilts into balance and powerful “equinox cracks” open in the planet's magnetic field, allowing streams of solar wind to pour into our atmosphere. This cosmic alignment supercharges your energy field, heightens intuition, and amplifies your ability to manifest.In this empowering episode, Jennifer Pilates explores how the Equinox Portal and solar storms impact your body, mind, and spirit—and how you can align with this potent 72-hour energetic window. Discover:Why this is one of the most magnetic times of the year for manifestationCommon signs and symptoms of solar storm energy upgradesHow to ground, release old patterns, and embody your highest intentionsPractical tools to harness clarity, synchronicity, and breakthroughs✨ Ready to go deeper? Join The Empowered Within Collective—Jennifer's sacred community where you'll receive Reiki-infused meditations, Pilates-fusion practices, lunar healing events, and more to help you align body, mind, and spirit every day. Start your journey at JenniferPilates.comSend us a textReiki Moon Magic Distant Healing Events Jennifer Pilates Wellness StudioSupport the showLET'S CONNECT:Become an Empowered Within Insider: Subscribe to Newsletter Here Read: Podcast Show Notes YouTube (Watch Interviews Here): @EmpoweredWithinJenniferPilates Connect: Instagram | Youtube Channel | Pinterest JOIN: The Empowered Within Collection Reiki Lunar Distant Healing Events Request to Work with Jennifer "aka" Spiritual Advisor JenniferVisit: JenniferPilates.com

From The Heart - A MOMnation Podcast
How to Beat Burnout & Decision Fatigue | Simple Routines for More Energy

From The Heart - A MOMnation Podcast

Play Episode Listen Later Sep 17, 2025 22:01


Health and Fitness with ErinFeeling overwhelmed, exhausted, or stuck in survival mode?

The Modern India's Podcast
The Modern India Podcast #76-Powering India's Future: Renewables, Nuclear, and Global Energy Shifts.

The Modern India's Podcast

Play Episode Listen Later Sep 15, 2025 23:16


India's demand for energy is growing faster than almost anywhere else in the world. How will the country balance renewables, nuclear, and natural gas to fuel its future?In this episode of The Modern India Podcast, Erik Solheim, Former Executive Director of UNEP, speaks with Swapan Kataria, CEO of Crown LNG, about India's bold ambitions for solar and offshore wind, the promise of thorium-based nuclear power, and why energy security is central to job creation and industry growth.They also explore the global geopolitics of energy - from India's relationships with the US, China, and Russia to how Norway–India collaboration can drive innovation.

Inspired Evolution
Kerry K Discusses 2025's Energy Shift, Ascension, and Bringing Light into the Body for Transformation

Inspired Evolution

Play Episode Listen Later Sep 11, 2025 10:48


Watch the full episode with Kerry K here: https://youtu.be/7qyxB-0Ow7USupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

The Health Fix
Ep 575: The Spiritual Side of Chronic Illness: From Suffering to Sovereignty with Dr. Kelly McCann

The Health Fix

Play Episode Listen Later Sep 10, 2025 48:14 Transcription Available


In this episode of the Health Fix Podcast, Dr. Jannine Krause sits down with Dr. Kelly McCann, a board-certified physician in Internal Medicine and Pediatrics with advanced training in Functional, Integrative, and Environmental Medicine. Dr. McCann is known worldwide for her expertise in mold illness, chronic infections, MCAS, and complex chronic conditions. But her approach goes far beyond labs and protocols—she integrates science, intuition, and spiritual psychology to help patients heal at the deepest levels. Together, we explore:

Empower with Nancy
Shift Your Energy Shift Your Life/ Mindset & Universal Laws Explained

Empower with Nancy

Play Episode Listen Later Sep 10, 2025 14:46


Here's the truth most entrepreneurs and CEOs don't realize: the energy you bring into your day is either fueling your growth, or quietly draining it.If you've been feeling stuck, overwhelmed, or unsure of your next move… it's not just stress. It's your energy working against you, and every day you ignore it, you're leaking clarity, opportunities, and momentum you can't afford to lose.In this episode, I'll show you how to shift your mindset, tap into the universal laws that are always in motion, and align your energy so you can finally step into unstoppable growth.Don't wait until burnout forces the change, tune in now. And if you're ready to go deeper, book your complimentary call with me at EmpowerWithNancy.com, because the longer you wait to shift, the more you stay stuck where you are.

From The Heart - A MOMnation Podcast
Overcoming Self-Sabotage & Shifting Your Mindset with Energy Shift with Erin ✨

From The Heart - A MOMnation Podcast

Play Episode Listen Later Sep 9, 2025 26:17


Health and Fitness with ErinCoach Erin McDonald dives deep into how mindset can make or break your wellness journey — and how small, realistic shifts can help you finally move forward.​​Topics discussed:✔️ Why negative self-talk keeps us stuck✔️ Simple reframes that build self-trust✔️ Overcoming “all-or-nothing” thinking✔️ How small actions (one meal, one class, $5 saved) create big results✔️ The power of connection & surrounding yourself with like-minded people​​

From The Heart - A MOMnation Podcast
Fall Fitness & Wellness Tips with Energy Shift with Erin

From The Heart - A MOMnation Podcast

Play Episode Listen Later Sep 3, 2025 28:26


Health and Fitness with ErinCoach Erin McDonald shares simple, sustainable strategies to help you feel your best without overwhelm.​Topics discussed:✔️ The “big rocks” of wellness – protein & fiber✔️ Why muscle mass matters for metabolism & hormones✔️ Easy movement strategies (walking, resistance training)✔️ Calories, carbs & fats simplified✔️ Small rocks that make a big difference – sleep, water, stress​​

Seeking With Robyn
September 2025 Astrology Cheat Sheet: Eclipse Season is Back! (Stevie Calista) - Episode 188

Seeking With Robyn

Play Episode Listen Later Sep 2, 2025 28:23 Transcription Available


September is here—and so is the astrological intensity! Our soul sister and go-to astrologer, Stevie Calista, is back to give us your week-by-week astrology cheat sheet for the month ahead. Think of this as your roadmap to navigate Eclipse season, planetary retrogrades, and the slower yet powerful energy shift that's asking all of us to release, realign, and recommit.In this episode, you'll hear:Why September 2025 is a turning point in Eclipse season—and what your soul is really being asked to release.The deeper meaning behind this cycle of endings and new beginnings.What it means as Saturn moves back into Pisces and other planets shift into water and earth signs.How to use this month's “slow down” energy to reassess, recalibrate, and plant seeds that truly last.Why this pace will carry us into 2026—and what that means for the long game.If you've been craving clarity and grounding after months of high-intensity energy, this episode will give you perspective, inspiration, and tools to feel centered.More from Stevie: https://steviecalista.comFollow Stevie on Instagram: @farmhousemoonJoin the Seeking Center Community: http://www.seekingcentercommunity.com Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

From The Heart - A MOMnation Podcast
Menopause Weight Loss Struggles?

From The Heart - A MOMnation Podcast

Play Episode Listen Later Aug 27, 2025 22:58


Health and Fitness with ErinEver feel like there's just no time to focus on yourself — between kids' sports, work, and life's chaos?​On this episode of Energy Shift, certified master health coach Erin McDonald sits down with Anita (“Lulu”), a busy mom navigating menopause, family commitments, and her own wellness goals.​​Together, Erin and Anita explore:✨ Why mindset is the biggest hurdle in staying consistent with health goals✨ Balancing motherhood with self-care (without the guilt of missing a practice)✨ How protein, fiber, and regular meals reduce cravings and energy crashes✨ Building strength through weight training — and why walking isn't always enough✨ The role of routine: scheduling meals, workouts, and rest like non-negotiable appointments✨ Finding accountability and support, even when your circle doesn't “get it”​​This candid on-screen consultation dives deep into the realities moms face — from hot flashes and skipped meals to late-night snacking — and offers simple, sustainable strategies to reclaim energy and health.​​

From The Heart - A MOMnation Podcast
From “Cheat Days” to Treating Yourself: Reframing Wellness

From The Heart - A MOMnation Podcast

Play Episode Listen Later Aug 20, 2025 43:43


Health and Fitness with ErinEver catch yourself saying “I can't lose weight” or “It's just my cheat day”?​On this episode of Energy Shift, certified master health coach Erin McDonald chats with Teresa G. Valmonte — wellness practitioner and mindset guide — about how the words we use shape our health journey.​​Together, Erin and Teresa explore:✨ Why “treat days” feel better than “cheat days” (and why language matters)✨ Spotting self-sabotaging thoughts and turning them into momentum✨ The “vacation mindset” for goals: mapping the journey, not just the destination✨ Fat loss vs. fat retention: shifting perspective on stubborn areas✨ The emotional side of weight retention (what your body might be holding onto)✨ Enzymes, digestion, and why age, culture, and genetics matter in how we process food✨ Simple steps to support your body with the right fuel and supplements​​This conversation blends mindset, science, and compassion — perfect for anyone ready to release negative self-talk, understand their body better, and build routines that actually stick.​​

From The Heart - A MOMnation Podcast
Perimenopause, Midlife “Reckoning,” and Relationship Patterns with Jeanine B Tripodi

From The Heart - A MOMnation Podcast

Play Episode Listen Later Aug 13, 2025 43:33


Health and Fitness with ErinOn this episode of Energy Shift, certified master health coach Erin McDonald sits down with Jeanine Tripodi — a coach for women in midlife and divorce, specializing in emotional resilience and mental state mastery — to unpack perimenopause, identity shifts, and the relationship patterns that resurface in this season.​​Together, Erin and Jeanine dive into:✨ Perimenopause as an “uprising”: losing inhibition, gaining truth, and dropping people-pleasing✨ Why acceptance beats resistance — honoring days you need connection and days you need cocooning✨ Getting real medical support (OBGYN/hormone specialist) when anxiety, sleep issues, and panic hit✨ Redefining fitness/nutrition in your 40s–50s: stress load, muscle mass, fiber, gut & liver health, less alcohol✨ The 95/5 rule: how to reprogram subconscious patterns (repeat it, feel it, believe it)✨ A 10-minute daily “future self” practice: embody who you're becoming on a simple walk✨ Relationships in midlife: separating present reality from old patterning & projections✨ Turning comparison into admiration by owning your unfinished business✨ Gratitude, ambivalence, and launching kids — holding two truths at once​​This convo is honest, compassionate, and packed with practical tools for anyone navigating midlife, perimenopause, and evolving relationships.​​

From The Heart - A MOMnation Podcast
How to Build Habits That Last | Self‑Trust & Wellness Tips for Moms

From The Heart - A MOMnation Podcast

Play Episode Listen Later Aug 7, 2025 49:30


Health and Fitness with ErinEver feel like you start strong on your goals… but lose momentum in the messy middle?​On this episode of Energy Shift, certified master health coach Erin MacDonald teams up with Miranda Headley — coach, single mom of four, and co‑leader of MomNation's Divorce Community — for a powerful conversation about self‑trust, awareness, and building routines that last.​​Together, Erin and Miranda share real stories and strategies around:✨ Why awareness (not perfection) is the first step to lasting change✨ How to spot when “I'm too busy” is really an excuse✨ The power of creating 3 non‑negotiables to anchor your day✨ How childhood patterns show up in health, money & relationships✨ Why self‑trust matters more than any program or challenge✨ Simple tools like journaling, emotions logs & mindful groups✨ Creating your own 30‑day challenge to rewire your habits​​This episode is honest, encouraging, and packed with insights for anyone who's tired of starting over — and ready to trust themselves again.​​​

Empowered Within with Jennifer Pilates
August Energy Shift: Align + Rise with Jennifer Pilates

Empowered Within with Jennifer Pilates

Play Episode Listen Later Aug 6, 2025 16:55 Transcription Available


Send us a textFeel like everything's shifting? It is—and August is the reason.In this episode, Jennifer Pilates breaks down the powerful energies of August 2025: from the 8:8 Lion's Gate Portal to the rare Black Moon and Six-Planet Parade. Discover how to align with these cosmic shifts, release what no longer serves you, and rise with grounded clarity.You'll learn the deeper meaning of August's numerology, key astrology dates, and how to stay balanced during this month of transformation.✨ Plus, a special invitation to the August 9th Reiki Distant Healing event at 7:30 p.m. EST—your energetic reset for the season ahead.Reiki Moon Magic Distant Healing Events Jennifer Pilates Wellness StudioSupport the showLet's Connect:Become an Empowered Within Insider: Subscribe to Newsletter Here Show Notes: Podcast Show NotesYouTube (Watch Interviews Here): @EmpoweredWithinJenniferPilates Connect: Instagram | Youtube Channel | Pinterest Join: Reiki Distant Healing Events Request to Work with Jennifer "aka" Spiritual Advisor JenniferVisit: JenniferPilates.com

NGI's Hub & Flow
Pemex, U.S. Energy Shifts – What's Next for Mexico's Natural Gas Future with Francisco Monaldi

NGI's Hub & Flow

Play Episode Listen Later Aug 6, 2025 18:42


In the latest episode of NGI's Hub & Flow podcast, NGI's Christopher Lenton, managing editor of Mexico, sits down with Rice University's Francisco Monaldi, director of the Latin America Energy Program at the Baker Institute.    Together, they dive into the energy policy paradox in the United States, where the push for energy dominance is colliding with market realities, triggering ripple effects across global oil and gas markets.    Monaldi, a leading Latin America energy expert, outlines the challenges for Mexico's Pemex, which faces a perfect storm of soaring debt, crumbling production, and regulatory barriers that are stifling investment and threatening Mexico's energy future. While there are faint signs of progress through service contracts and potential projects tapping unconventional resources, Lenton and Monaldi explore why these efforts won't be enough to reverse Pemex's downward trajectory and dependence on U.S. natural gas imports.

Abundant + Aligned
The Sales Code: 3 energy shifts to attract clients + receive consistent sales fast

Abundant + Aligned

Play Episode Listen Later Aug 6, 2025 29:09 Transcription Available


The frequency that closes sales. What if your lack of sales isn't about your strategy, but your subconscious resistance to success?In this episode, we're diving deep into the energetics behind consistent sales in your business. Whether you're a coach, service provider, eCommerce owner, or in network marketing, your sales aren't random. They're energetic feedback. Most people try to fix sales with more effort. But if you're ready to sell out your offers without burnout, it starts with shifting your *internal state.This isn't fluffy mindset talk. It's backed by quantum physics, neuroscience, and the unshakable energy of women who expect to win.In this episode you'll learn: The #1 reason dream clients ghost you (and how to flip it fast)Why high-performing women unconsciously block more sales (even when they say they want them)The unseen energetic patterns behind “I can't afford it” DMsHow to shift from forceful selling to magnetic momentumDaily practices that instantly recalibrate you into receiving modeThe secret to becoming the woman who expects to be fully bookedThis is for the woman who's done playing small. Your energy creates your results, and this episode hands you the code.

The Clinician's Corner
#61: Flat, Frustrated, and Still Showing Up: How Clinicians Keep Going When Motivation Dips

The Clinician's Corner

Play Episode Listen Later Aug 5, 2025 11:01


In this solocast episode of RWS Clinician's Corner, Margaret offers compassionate, practical support for clinicians who find themselves feeling uninspired, overwhelmed, or emotionally flat. It normalizes the experience of burnout and highlights that true success lies in showing up consistently, even when motivation is low. Margaret also shares actionable tools to help clinicians re-ignite their inner drive and reconnect to their purpose and inspiration. The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/    Join us for a FREE 3-Part Fertility Masterclass Series: Precision Nutrition for Fertility Grab your spot now!    To read the MIT study that Margaret references in the solocast, click HERE.  Keywords:  burnout, inspiration, motivation, functional practitioner, consistency, productivity, mindset, fear, avoidance, energy shift, perspective, routine, focus, Brain.FM, The War of Art, Steven Pressfield, clinical work, daily habits, self-doubt, emotional fatigue, workflow, coaching, mental clarity, morning routine, hard tasks, why statement, client success, confidence, reset, small steps Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

From The Heart - A MOMnation Podcast
5 Simple Wellness Habits for Busy Moms | No Gym, No Diets, Just Real Results

From The Heart - A MOMnation Podcast

Play Episode Listen Later Jul 30, 2025 31:58


Health and Fitness with ErinFeeling stuck with your health goals — or just too tired to start? You're not alone.​Between work, kids, stress, and a never-ending to-do list, wellness can feel complicated or out of reach. But it doesn't have to be.​​In this episode of Energy Shift, certified master health coach Erin MacDonald breaks down 5 powerful habits that anyone can start right now — no expensive plans, fancy gyms, or fad diets required.​​Erin keeps it real about:

Spiritual Journey - Path to Awakening
Healing Begins Now: Fear, Energy Shifts, and the Power of Community with Lisa Roche

Spiritual Journey - Path to Awakening

Play Episode Listen Later Jul 30, 2025 63:45


In this heart-opening episode of the Spiritual Journey Podcast, host Nimesh Radia is joined by the radiant Lisa Roche—founder of Nagare Life and host of the Find Your Flow podcast—for a profound conversation about navigating the spiritual shift, healing through courage, and embracing the divine human experience.Lisa opens up about her deeply personal awakening journey, from facing debilitating physical challenges to receiving divine guidance that changed her life forever. Together, Nimesh and Lisa explore what it means to live in alignment during times of fear, the importance of sacred containers for healing, and how we can all begin to trust the quiet voice within. This episode is a soul-to-soul reminder that we are never alone, and the healing path often starts with one small act of courage.Together, Nimesh and Lisa explore:

From The Heart - A MOMnation Podcast
Stress-Free, Protein-Packed Lunches That Actually Fuel You

From The Heart - A MOMnation Podcast

Play Episode Listen Later Jul 28, 2025 30:03


Health and Fitness with ErinTired of skipping lunch or grabbing whatever's fastest — then crashing later? You're not alone.​Between chasing kids, managing work, and trying to prioritize your health, meals can become an afterthought. But what if the key to more energy, better digestion, and less overwhelm was simply… planning lunch a little differently?​In this episode of Energy Shift with Erin, certified master health coach Erin McDonald shares realistic, protein-rich, high-fiber lunch strategies that anyone can stick to — especially busy women trying to do it all.​​Erin keeps it real about:

High Vibes Living with Jennifer
Energy Shifts, Downloads, and Vibes

High Vibes Living with Jennifer

Play Episode Listen Later Jul 24, 2025 22:28


https://enlighteninglife.com/portal-keeper-course/ Created, narrated, and produced by Jennifer Hoffman.Artwork by Jennifer Hoffman.Copyright (C) 2004-2025 by Jennifer Hoffman, all US and international rights reserved.Visit enlighteninglife.com for more information.Please note our policies regarding copyright infringement, content misuse, and theft of intellectual property. We prosecute all infringers and have a ZERO TOLERANCE POLICY for abuse, infringement, misappropriation, and illegal use of our content. You can read our full Terms of Use at enlighteninglife.comemail support@enlighteninglife.com with questions

Badass Babe Oracle
Birthing YOUR Way w. Holistic Doula Mallory Hansen

Badass Babe Oracle

Play Episode Listen Later Jul 22, 2025 30:03


Kelly is joined by Mallory Hansen, Holistic Birth + Postpartum Doula to discuss the roadmap to support your pregnancy, rewiring birth fears and benfits of having a Doula in your back pocket. Tune in today! Connect with Mallory   Free Telegram Community: Rewire Yourself Rich  Enroll in The Rewired Rich Practitioner Certification Apply to MTSU Mastermind  Join Money Multiplier Membership  Connect on Instagram 

From The Heart - A MOMnation Podcast
Fat Loss vs Weight Loss: The Real Midlife Health Fix No One Talks About

From The Heart - A MOMnation Podcast

Play Episode Listen Later Jul 17, 2025 29:36


Health and Fitness with ErinWeight Gain, Sleepless Nights, Low Motivation? It's Not Just You. And no — you're not just “getting older.” You're likely dealing with hormonal shifts, inflammation, muscle loss, and misinformation.​In this episode of Energy Shift with Erin, certified master health coach Erin McDonald breaks down what's really happening in your 30s, 40s, and 50s — and how to regain your energy, balance, and confidence.​​Erin gets honest about:

Cosmic Light Body
You're Not Going Crazy – This Galactic Energy Shift Explains Everything

Cosmic Light Body

Play Episode Listen Later Jul 17, 2025 7:25


Feeling anxious, ungrounded, or like something is seriously off? You're not alone. In this episode, I share what my Pleiadian guide revealed about the galactic energy shift that's activating our star DNA and why it can feel so strange. If you're experiencing ascension symptoms, emotional intensity, or feeling like you're losing touch with reality, this is your confirmation. These are starchild activations and it's time to anchor your multidimensional self into the body.

The NO Bullsh*t Manifestation Show
My #1 Mindset & Energetic Shift To Change Your Life

The NO Bullsh*t Manifestation Show

Play Episode Listen Later Jul 15, 2025 20:07


When it comes to manifesting change, most people stay stuck because they're unknowingly obsessing over what's not working. If you've ever felt like you're doing the work but nothing's shifting... this episode will show you exactly why that happens, and how to shift out of it for good.In today's episode of That's So Rich, we're exploring the #1 mindset and energetic shift you need to make to create real, lasting transformation. This isn't just about thinking positive, it's about how your subconscious mind and nervous system literally respond to what you focus on, and how you can rewire your entire reality by shifting your focus.If you're ready to stop spiraling in what's not working and start manifesting real results with more clarity, ease, and confidence — click HERE to join Belief Society, my monthly membership for women who are ready to fully step into their power and create lives of limitless freedom and abundance.On today's podcast episode, we explore:The science of what happens in your subconscious mind when you focus on a problemWhy your nervous system reinforces the very reality you're trying to changeHow solution-oriented focus opens up new possibilities in your field of awarenessThe mindset shift that helped me completely change my life and businessHow to reprogram your energy to be a match for the life you actually wantPractical tools to stop looping in fear, lack, and doubt — and shift into powerHow this exact process is built into the foundation of Belief SocietyIf you are ready to take control of your wealth journey, check out the resources linked down below...Join Belief Society - Kat's membership community for the person who knows they were made for more and REFUSES to settle for less!Apply for The Abundant *AF* Babe AcademyFollow Kat on InstagramFollow the That's So Rich podcast Instagram Account

From The Heart - A MOMnation Podcast
Low Energy, Weight Gain, Mood Swings? Here's What's Really Going On!

From The Heart - A MOMnation Podcast

Play Episode Listen Later Jul 10, 2025 25:29


Health and Fitness with ErinHormones feel out of whack?Struggling with sleep, weight changes, or mood swings?​You're not broken — you might just be in perimenopause, and in this episode of Energy Shift with Erin, we're having an honest chat about what's really going on in your 30s, 40s, and 50s — and how to navigate it with clarity and confidence.​Erin shares her recent experience with blood work, hormone testing, and the lifestyle strategies that have helped her feel more balanced, even through frustrating symptoms and unhelpful doctors.​Here's what we cover:

Astrology with Yasmin
Capricorn Full Moon + Uranus in Gemini = a major energy shift

Astrology with Yasmin

Play Episode Listen Later Jul 6, 2025 19:01


In this episode, we unpack one of the most pivotal weeks in the astrology of 2025. Uranus, the planet of awakening and revolution, has just entered Gemini — for the first time since 1941 — shaking up how we think, speak, and connect. We also have a potent Full Moon in Capricorn on July 10, offering a powerful release moment around career, goals, and old ambition stories.PLUS, I share why the next six months are in so many ways, a last cosmic chance to complete old lessons, release the past, and prepare for a whole new era in 2026.If you've been feeling the shift, you're not imagining it. And if you want to work with it consciously, I've got you covered.

Strive For Strength podcast
The Rebrand: From Hustler to CEO - The Energy Shifts That Actually Scale Your Coaching Business

Strive For Strength podcast

Play Episode Listen Later Jul 2, 2025 24:36


Welcome to the rebrand — and welcome to your Wealth Era. In this kickoff episode, I'm pulling back the curtain on what it really takes to scale a coaching business to multi-6 and 7 figures — while actually feeling free, powerful, and in alignment.We're talking identity shifts, nervous system expansion, sales mastery, wealth embodiment, and how to stop building your business from survival mode. If you're ready to scale without self-abandonment, this is your episode.

Inspire Nation Show with Michael Sandler
Archangel Michael's JULY 2025 Predictions: Cosmic Fire Upgrades & LIVE Energy Shift!

Inspire Nation Show with Michael Sandler

Play Episode Listen Later Jul 1, 2025 93:11


July's energy is a DIVINE UPGRADE—and Archangel Michael is here to guide you through it. In this live channeling, you'll receive: A ‘Phoenix Frequency' Attunement: Turn recent challenges into fuel for radical rebirth. July's LIVE Light Codes: Direct downloads to stabilize your energy amid chaos. The ‘Soul Ignition' Practice: Exactly how to align with this month's cosmic fire.   This is more than a message—it's a visceral energy shift. If you're sensing a ‘portal' opening but aren't sure how to step through, this is your invitation.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We've got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow

Crisco, Dez & Ryan After Hours Podcast
After Hours: Energy Shift

Crisco, Dez & Ryan After Hours Podcast

Play Episode Listen Later Jul 1, 2025 17:45


Wes teaches us a fun new German term. Honestly, it's just one of those days where the podcast is all over the place.Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/cdw! #rulapodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Manifest Your Career ®
The Energy Shift: Moving Towards Empowerment

Manifest Your Career ®

Play Episode Listen Later Jul 1, 2025 8:15


In this episode of the Manifesting Latina podcast, Dr. Norma Reyes guides listeners on how to reconnect with their personal power, especially during challenging times. She emphasizes the importance of shifting energy through physical movement, creative expression, and grounding in nature. The episode includes practical steps and a guided reflection to help listeners reclaim their strength and remember their inherent power.TakeawaysYou are powerful, even in the moments you feel powerless.Your power lives inside of you, always.Energy stagnates when we get stuck in thought loops.The fastest way to reconnect with your inner strength is to physically shift your energy.Creation is healing and reminds you that you're capable.Sound vibration can shift energy and help you feel powerful.Grounding with nature can remind you that you're part of something bigger.Reflecting on what helps you feel powerful is essential.You don't have to fix everything today; just take one step.You are not broken; you are becoming.   Schedule a Discovery Call Start Your Spiritual & Manifestation Journey Click Here to Join the Manifesting Latina Email List

The Mindvalley Podcast with Vishen Lakhiani
Unlocking Quantum Wellness: How Energy Shifts Your Health

The Mindvalley Podcast with Vishen Lakhiani

Play Episode Listen Later Jun 30, 2025 13:58


What if you could charge your water, your clothes—even your phone—with quantum energy that actually supports your body and mind? That's exactly what Philipp von Holtzendorff-Fehling set out to do with Lila Quantum Tech. Philipp is a former T-Mobile exec turned energy healer, Kundalini yoga teacher, and biohacker. He's now helping people reconnect to their natural state through pure, high-frequency energy—without wires, force, or gimmicks. In this conversation, we talk about what the biofield actually is, how quantum energy shifts blood health and cellular function, and why most wellness tech gets it wrong. You'll also be guided through a manifestation exercise to feel it for yourself. Key Timestamps [00:00:00] Introduction. [00:01:39] What's your biofield—and why does it matter? [00:07:24] A guided quantum manifestation for healing. [00:11:41] What quantum imprinting is and how it's changing health rituals. Memorable Quotes "People ask me, what's quantum energy? How can you define it? It's not, it doesn't need to be scientific. You can feel it. You can just close your eyes, and you feel it inside your body. That's who you are." — Philipp Samor von Holtzendorff-Fehling "What happens is that our energy will just improve. And I think that's the beauty of everyone anyway. It's the energy, right? It's not the physical. It's not our physical bodies. It's all about inside out." — Philipp Samor von Holtzendorff-Fehling Where to Find Our Guest Website: https://leelaq.com/ & https://quantumupgrade.io/ Instagram: https://www.instagram.com/philipp_vhf/ To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: https://www.mindvalley.com/about Instagram: https://www.instagram.com/mindvalley/ Facebook: https://www.facebook.com/mindvalley Become the best version of yourself with the world's most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership Produced by Evolved Podcasting: www.evolvedpodcasting.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Seeking With Robyn
Chiron + Psychoastrology®: The Therapy You Didn't Know Was Written in the Stars - Episode 174

Seeking With Robyn

Play Episode Listen Later Jun 24, 2025 60:37 Transcription Available


Ever heard of Chiron in astrology? Most people haven't—and it might just be the missing piece in your healing journey. ✨This week we are honored to welcome Lisa Tahir—Licensed Clinical Social Worker, author of "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness," host of the "All Things Therapy" podcast, and all-around transformational guide. Lisa blends traditional therapy with spiritual wisdom, astrology, energy healing, and her own groundbreaking method called Psychoastrology® to help you understand and heal your core wounding—the hidden emotional themes you've carried your whole life.Lisa reveals: