Podcasts about Organi

Janice Trey, CEO of Epoch Times, at story of coming from absolutely nothing to living the Am dream. We discuss her childhood experiences growing up in a Chinese labor camp and the propaganda that has now started to spread on American soil. Links:Instagram: https://www.instagram.com/epochtimes/Rumble: rumble.com/c/EpochTVEpoch TV: epochtv.comRead the Epoch Times: ept.ms/4evQ7DHTIMELINE00:00 Intro to Solia01:24 Communism living05:22 Organi harvesting06:59 Uprising10:55 Infiltration11:44 Epoch19:03 Gen Z Marxists

TORINO (ITALPRESS) - "Si tratta di un piano flessibile, frutto di un processo partecipativo e condiviso, concepito per essere attuabile fin da subito con il contributo cruciale e sinergico degli Organi della Compagnia, della struttura operativa e di numerosi stakeholder ed esperti esterni, a cui va il nostro ringraziamento". Lo ha spiegato Marco Gilli, presidente della Fondazione Compagnia di San Paolo, in merito al Piano Strategico 2025-2028.xn3/sat/gsl

TORINO (ITALPRESS) - "Si tratta di un piano flessibile, frutto di un processo partecipativo e condiviso, concepito per essere attuabile fin da subito con il contributo cruciale e sinergico degli Organi della Compagnia, della struttura operativa e di numerosi stakeholder ed esperti esterni, a cui va il nostro ringraziamento". Lo ha spiegato Marco Gilli, presidente della Fondazione Compagnia di San Paolo, in merito al Piano Strategico 2025-2028.xn3/sat/gsl

On this episode, meet guest artist Oakland's Mike Walti - musician, producer, engineer and the creative force behind the project Organi, and dive deep into his sensuous new LP "Babylonia," a nostalgic sonic bath into 60's euro-pop with a Bay area twist.  Plus two full hours of fresh tunes from the Bay and beyond.  

In onda Gigi Longo. Musiche: Memory Pearl, Astrobal, Clemens Kuratle Ydivide, Massimiliano Cignitti, Fuwah, Misha Chylkova, Organi, Tin Hat Trio, Bitoi, Molotoy.

PALERMO (ITALPRESS) - “Il Capo dello Stato impreziosisce qualunque evento e il fatto che lui tenga ad essere presente a questa manifestazione è la prova provata dell'importanza della giustizia amministrativa come in generale di tutti gli organi di giurisdizione nel nostro Paese. Dobbiamo avere sempre cura e difesa degli organi della giurisdizione perché sono una garanzia per i cittadini”. Così Matteo Frasca, presidente della Corte d'Appello di Palermo, a margine della celebrazione dell'apertura dell'anno giudiziario al Consiglio di Giustizia Amministrativa per la Regione Siciliana, alla presenza del Capo dello Stato, Sergio Mattarella. xd6/vbo/gtr

PALERMO (ITALPRESS) - “Il Capo dello Stato impreziosisce qualunque evento e il fatto che lui tenga ad essere presente a questa manifestazione è la prova provata dell'importanza della giustizia amministrativa come in generale di tutti gli organi di giurisdizione nel nostro Paese. Dobbiamo avere sempre cura e difesa degli organi della giurisdizione perché sono una garanzia per i cittadini”. Così Matteo Frasca, presidente della Corte d'Appello di Palermo, a margine della celebrazione dell'apertura dell'anno giudiziario al Consiglio di Giustizia Amministrativa per la Regione Siciliana, alla presenza del Capo dello Stato, Sergio Mattarella. xd6/vbo/gtr

Nel tentativo di imparare a crescere in laboratorio organi da trapiantare, uno dei problemi più complicati da risolvere è quello di riprodurre al loro interno la rete di vasi sanguigni, che è necessaria per il loro funzionamento. Una proposta originale è stata fatta di recente da un team di ricercatori, guidati da Subramanian Sundaram della Harvard University e chiama in causa il gallio, uno dei metalli più affascinanti che fonde a soli 30°C. Con il gallio, generazioni di prestigiatori hanno riproposto il gioco del cucchiaino piegato con la forza della mente; mentre i ricercatori di Harvard hanno scoperto che può essere utilizzato per realizzare degli stampi su cui far crescere le cellule del sistema circolatorio. Ne parliamo con Lorenzo Moroni, professore di Biofabbricazione per la Medicina Rigenerativa all’Università di Maastricht.

L'Iran ha eseguito 901 condanne a morte nel 2024, è il governo più letale al mondo – dopo la Cina che non dichiara alcun dato ufficiale in merito. Pietro Minto, esperto di tecnologia, ci racconta dell'epilogo di una delle tecnologie più innovative di Apple, ossia il visore in 3D Apple Vision Pro, e delle novità presentate al Ces di Las Vegas.Tutte le puntate speciali di News dal pianeta Terra raccolte in un'unica playlist. Puoi scriverci a podcast@lifegate.it e trovare tutte le notizie su www.lifegate.it.  Rassegna stampa: L'Iran ha confermato la condanna a morte per l'attivista curda Pakhshan Azizi, Luigi Mastrodonato 

NAPOLI (ITALPRESS) - "Innanzitutto abbiamo voluto ricordare con questo evento il primo trapianto che abbiamo fatto 30 anni fa qui all'ospedale Monaldi". Lo ha detto il presidente della Regione Campania Vincenzo De Luca a margine dell'evento celebrativo, tenutosi nell'aula magna dell'ospedale Monaldi, per i 30 anni dalla nascita del Centro Trapianti Regionale che ha sede presso l'Azienda Ospedaliera dei Colli. "Abbiamo - ha proseguito il governatore - una realtà di eccellenza per quanto riguarda trapianti di cuore, di rene, di fegato. Ora vogliamo trovare un rilancio anche per quanto riguarda il trapianto pediatrico. Pensiamo di fare di più. Soprattutto dobbiamo muoverci per incentivare la donazione di organi perché a volte le liste di attesa si allungano perché non c'è il donatore, non c'è l'organo da trapiantare. Quindi, dobbiamo fare una mobilitazione straordinaria nelle scuole, nelle chiese, nelle associazioni sportive, invitare tutti a donare gli organi e a esprimere quando si fa la carta di identità la propria disponibilità a essere donatori di organi".xm9/tvi/gsl

NAPOLI (ITALPRESS) - "Innanzitutto abbiamo voluto ricordare con questo evento il primo trapianto che abbiamo fatto 30 anni fa qui all'ospedale Monaldi". Lo ha detto il presidente della Regione Campania Vincenzo De Luca a margine dell'evento celebrativo, tenutosi nell'aula magna dell'ospedale Monaldi, per i 30 anni dalla nascita del Centro Trapianti Regionale che ha sede presso l'Azienda Ospedaliera dei Colli. "Abbiamo - ha proseguito il governatore - una realtà di eccellenza per quanto riguarda trapianti di cuore, di rene, di fegato. Ora vogliamo trovare un rilancio anche per quanto riguarda il trapianto pediatrico. Pensiamo di fare di più. Soprattutto dobbiamo muoverci per incentivare la donazione di organi perché a volte le liste di attesa si allungano perché non c'è il donatore, non c'è l'organo da trapiantare. Quindi, dobbiamo fare una mobilitazione straordinaria nelle scuole, nelle chiese, nelle associazioni sportive, invitare tutti a donare gli organi e a esprimere quando si fa la carta di identità la propria disponibilità a essere donatori di organi".xm9/tvi/gsl

...y más nuevas canciones de Rahim C Redcar, Quinquis, Albertine Sarges, Warhaus, Efterklang, Pirámide, Silitia, Ezezez, Pinpilinpussies y Carasueño.Escuchar audio

Durante toda la semana repasamos el nuevo disco de la artista británica, comentado por ella misma.En el programa de hoy también sonaron nuevas canciones de Kendrick Lamar, Julia de Arco, Sila Lua, Jimena Amariillo, Kaitlyin Aurelia Smith + Joe Goddard, Horsegirl, Organi, Tarwater, Geordie Greep y Fat Dog.Escuchar audio

CATANIA (ITALPRESS) - Nel 2024 sono stati eseguiti in Sicilia 253 trapianti di organi, rispetto ai 125 del 2023 con un tasso di opposizione, nel 2023 al 44%, ridotto al 30%. Ed in particolare 100 trapianti di fegato e 10 trapianti con donazione a cuore fermo. E' stato reso noto durante una conferenza stampa, presso l'Azienda Ospedaliera Cannizzaro di Catania, nel corso della quale è stato fatto il punto sui risultati ottenuti in ambito sanitario e trapiantologico nell'Isola, ritenuta un modello di riferimento italiano. "È chiaro che sono dei numeri che ci danno soddisfazione, ma dobbiamo ancora crescere. Nel 2022 avevamo come donatori utilizzati 11 su un milione di abitanti, ora ne abbiamo 24. Cominciamo quindi a rispondere alle esigenze e alle aspettative della comunità regionale. Per il prossimo anno cercheremo di riproporre questi numeri e un tasso di opposizione un pò più europeo", ha sottolineato Giorgio Battaglia, coordinatore del Centro Regionale Trapianti Sicilia, a margine della presentazione dei dati sui trapianti in Sicilia. xo1/vbo/gtr

Rinnovati gli organi del Consorzio Intercomunale Socio Assistenziale di Tortona: il nuovo presidente Gianluca Silvestri ospite dello psazio condotto da Stefano Brocks su Radio Pnr (Focus Notizie, orario 18,15-19,30)

Episode 716: October 6, 2024 playlist: Actors, "Object of Desire" (Object of Desire) 2024 Artoffact MJ Guider, "To the Hour" (Across the Horizon - Drop 1) 2024 Across the Horizon The Advisory Circle, "Osprey" (Mind How You Go (Revised)) 2024 Ghost Box The Bug, "Deep in a Mud' ft Magugu" (Deep In a Mud) 2024 Pressure Alessandro Cortini, "IV" (Nati Infiniti) 2024 Mute The Legendary Pink Dots, "My House" (Chemical Playschool Volumes 23 and 24) 2024 [self-released] Chihei Hatakeyama and Shun Ishiwaka, "M6" (Magnificent Little Dudes Vol.2) 2024 Gearbox Arborra, "Expanse" (Arborra) 2024 7k! Ceremony, "There Goes The Time" (Drowning In You) 2024 [self-released] Ueno Takashi, "Volped2" (Arms) 2024 Room40 Organi, "Pictures of your Face" (Babylonia) 2024 Alien Transistor Saagara, "Where Is That Blossom" (3) 2024 Glitterbeat Email podcast at brainwashed dot com to say who you are; what you like; what you want to hear; share pictures for the podcast of where you're from, your computer or MP3 player with or without the Brainwashed Podcast Playing; and win free music! We have no tracking information, no idea who's listening to these things so the more feedback that comes in, the more frequent podcasts will come. You will not be put on any spam list and your information will remain completely private and not farmed out to a third party. Thanks for your attention and thanks for listening.

Izrael in Hezbolah nadaljujeta medsebojno obstreljevanje. Izraelske sile so sporočile, da so ponoči na jugu Libanona zadele več deset ciljev omenjenega šiitskega gibanja. Po besedah libanonskega zdravstvenega ministra Firasa Abiada se je število smrtnih žrtev od včeraj povišalo na skoraj 560, tarče napadov pa niso bili le vojaški cilji. Ljudje, ki so jih prepeljali v bolnišnice, so bili civilisti, med njimi veliko žensk in otrok, je dejal Abiad ter dodal, da so bili cilji napadov tudi reševalna in gasilska vozila ter zdravstveni centri. Drugi poudarki: - Začetek generalne skupščine Združenih narodov v senci največ oboroženih spopadov v zadnjih 80-ih letih. - Organi sindikatov javnega sektorja o predlogu plačnega zakona. - Za nadgradnjo ljubljanske železniške postaje dokončno izbrali izvajalca.

Nella puntata di oggi intitolata “Dialogo con gli organi” i nostri esperti condividono la loro esperienza. I nostri esperti condividono la loro esperienza. Corrado Marchetti e Jara Centanni ci riportano la loro esperienza come esperti operatori olistici. ●▬▬▬▬IL FOCUS DELLA PUNTATA ▬▬▬▬● • Dialogo con gli organi • Controllo degli organi • Check preventivo degli organi Domande a cui rispondiamo oggi Se non riesco a sentire il mio organo cosa significa? Ascoltare gli organi è una prerogativa di noi pranoterapeuti e questa abilità cresce negli operatori specializzati a farlo. Quando creo un legame, una connessione con gli organi l'ascolto sarà più immediato e veritiero. Non avere paura di controllare i tuoi organi. Se ti precludi questa possibilità stai commettendo un grave errore! Approfondisci questa tematica nel podcast Il sito web per approfondire https://www.channelingnews.it/ Channeling News è il primo podcast italiano che parla di messaggi che arrivano dal mondo invisibile per la crescita della tua anima. ●▬▬▬▬ COME INTERAGIRE CON NOI ▬▬▬▬● • Prenotati e iscriviti all'evento mensile gratuito online open.centrostudipranici.it Aggiungi questo podcast tra i tuoi preferiti così da non perdere nessuna puntata. Scarica la rivista digitale gratuita CHANNELING NEWS -https://www.channelingnews.it/ Partecipa ai corsi di crescita personale, corsi di channeling  - online e dal vivo -  https://www.centrostudipranici.it/ Condividi il podcast e il giornale digitale olistico . Entra nella Channeler Community più grande d'Italia. #longevity #wellness #health #benessere #corsionline #operatoreolistico #salute #quarzorosa #prevenzione #pranichealing #health #verona #bologna #ancona #pescara #roma #macerata #malattia #guarigione #pendolini #cristalloterapia #energia #immortality Benefici Consigli

durée : 00:02:41 - Le monde est à nous - C'est un homme-clé dans la guerre entre le Hamas et Israël. Il est égyptien, bédouin, et c'est lui qui a la haute main sur les traversées de la frontière entre la bande de Gaza et le Sinaï.

Immergetevi con me nell'abisso del mercato nero umano: 

Množica podpornikov je danes v Avstraliji pričakala ustanovitelja Wikileaksa Juliana Assangea, ki se je tja vrnil po več kot 10-letnem ameriškem pregonu. Pred tem je v skladu z dogovorom priznal krivdo za sodelovanje v zaroti za širjenje zaupnih informacij o obrambi Združenih držav. Kot opozarja odvetnica Jeniffer Robinson: to je novinarstvo, to je kriminalizacija novinarstva. Odločitev oblasti pomeni precedens, ki se lahko uporabi proti preostalim medijem. Drugi poudarki: - Organi pregona naj bi danes prejeli poročilo notranje revizije nakupa stavbe na Litijski cesti. - Vlada začela obravnavo predloga kandidature Tomaža Vesela za evropskega komisarja. - Turški predsednik Redžep Tajip Erdogan Zahodu očita podpiranje Izraela.

In Italia circa 8mila persone sono in attesa di un trapianto di organo con lunghe liste di attesa, in parte dovuta alla mancanza di donazioni a sufficienza degli organi. È un problema che riguarda molti paesi e da qualche tempo alcuni gruppi di ricerca stanno sperimentando una soluzione: modificare geneticamente organi di altre specie animali - come cuore e reni di maiale - per renderli compatibili con gli esseri umani. Negli Stati Uniti sono già stati effettuati alcuni trapianti di questo tipo, raccontati con una certa enfasi ed entusiasmo rispetto agli effettivi risultati. Vediamo a che punto sono i nuovi “xenotrapianti” e com'è la situazione in Italia per quanto riguarda i donatori. Ci occupiamo poi dell'assolutismo sulle creme solari, tra loro importanza e opportunità di stare comunque ogni tanto al sole, e infine di Monna Lisa tra geologia e antichi ponti. Sono aperte le iscrizioni alle “10 lezioni sui podcast” del Post, dieci incontri online per chi vuole capire meglio come funzionano i podcast, dall'idea alla pubblicazione. Le lezioni saranno due volte a settimana, in diretta, insieme a chi li pensa, chi li scrive, chi li registra. Ci saranno sia autori del Post (da Stefano Nazzi a Francesco Costa) sia ospiti esterni. Ci si può iscrivere fino al 27 maggio. Trovi altre informazioni a questo link o scrivendo a scuola@ilpost.itLeggi anche: Guida minima ai Campi Flegrei  Il primo trapianto di cuore da un suino geneticamente modificato  Un rene da un suino geneticamente modificato è stato trapiantato in un essere umano  Trapianti di organi di maiale: cosa hanno insegnato agli scienziati tre pazienti umani  Gli xenotrapianti sul sito della FDA  Centro nazionale trapianti Le creme solari, spiegate bene  Tutto sulla vitamina D Contro l'assolutismo della protezione solare  Il mistero del luogo in cui è stata dipinta la Gioconda è stata risolto, dice un geologa  Learn more about your ad choices. Visit megaphone.fm/adchoices

Für OrgelmusikerInnen ist Südniedersachsen eine faszinierende Landschaft. Die vermag auch das Publikum zu begeistern, das zum Orgelfestival „Vox Organi“ vom 26. April bis zum 27. Juli wieder durch die musikalische Region flanieren kann. Viele klangschöne Instrumente lassen sich besonders in den ländlichen Kirchengemeinen entdecken und dazu auch kaum bekannte historischen Kirchengebäude mit ihrer Geschichte. Da sich die südniedersächsischen Kirchengemeinden mehr und mehr für ...

Avem în studio un om care a lucrat în corporație, a alergat la maratoare și ultramaratoane intrând astfel în Cartea Recordurilor, în vremuri de protest și-a mutat biroul în Piața Victoriei, iar acum promovează sănătatea din poziția de tânăr antreprenor în domeniul produselor vegane. Andrei Roșu este invitatul emisiunii RFI360. Cinsprezece branduri româneşti de produse plant-based, o nişă care creşte susţinut şi în România, s-au asociat pentru a promova categoria în care activează şi au fondat Organi­zaţia Patronală a Producătorilor de Alimente Vegetale din România (OP PAV). Organizaţia are o cifră de afaceri cumu­lată de 52 de milioane de lei în 2023, în creştere cu aproximativ 35% faţă de anul precedent, scrie ZF.ro.Printre antreprenorii din domeniul alimentației vegane se află și Andrei Roșu, românul intrat în Guiness Book după ce a terminat 7 maratoane și 7 ultra maratoane pe 7 continente. De aici pornește o discuție despre stil de viață sănătos și alimentație sustenabilă, cu Andrei Roșu. "Eu mi-am resetat viața prin 2010, aproape imediat după ce am devenit tată, pentru prima data. Am vrut să fiu un fiu un model pentru el și atunci am renunțat la fumat, a fost primul lucru pe care l-am făcut, după 16 ani, asta după mai multe tentative, în momentul în care am zis, gata, nu mai e compatibila calitatea de tată cu cea de fumător, am zis la revedere! După care, s-a invit aceasta ocazie de a alerga primul maraton la Polul Nord. Așa că am început să alerg, asta a fost al doilea pas, după care restul au venit oarecum natural pentru că aveam atunci și vreo 20 de kilograme în plus și am vrut să-mi ajustez nutriția, pentru a putea alerga maratoane. Este mult mai ușor, s-a dovedit științific, daca nu mă credeți, puneți un rucsac de 20 de kilograme în spate și încercați să alergați, o să vedeți că după ce îl dați jos o să alergați mult mai ușor, este cel mai bun antrenament. După care am început să citesc, fiind atras de sportul de anduranță și am vrut să văd și ce e dincolo de maraton, ce înseamnă ultramaratoane, ultratriatloane. Citind despre sportivi care deja făceau lucrul ăsta la un nivel înalt, am văzut că nutriția lor era în principal bazată pe plante, chiar exclusiv pe plante, din motive foarte simple, și puteți face și voi un test ușor, mâncați niște chiftele, un burger, cârnați sau friptură și ieșiți să alergați, o să vedeți că e un pic mai complicat decât după legume, fructe, cereale. Am observat că sportivii își obțin nutrienții mult mai rapid din plante, de asemenea, plantele vin la pachet cu fibrele care nu exista în produsele de origine animală, au o imunitate mult mai buna, și ai nevoie de asta, pentru că sportul chiar dacă vine cu beneficii, în general, când îl duci într-o zonă extremă, soliciți mult corpul și imunitatea scade. Așa am ajuns eu în zona de dietă bazată pe plante, după care, ușor, decizia mea a fost amplificată și de faptul că vizitând ferme de animale cu copiii, na, vrei să le arați copiilor cum arată un puiuț, un porcușor, o văcuță, după, când ajungeam acasă, mi-o serveau -tati, puiul asta din farfurie, e același cu ăla de la ferma, ăla de-i zice puiul fericit, sau curcanul vesel?-.", povestește Andrei Roșu în interviu acordat emisiunii RFI360.Cu o afacere pornită într-un mic atelier din București, Andrei Roșu a ajuns cu produsele lui vegane în peste 300 de magazine din 64 de orașe din țară, și asta la aproape patru ani de la deschiderea acestui business, câştigănd tot mai mult teren într-o piaţă tânără a produselor vegane, dar care continuă să crească de la an la an.

When someone is looking for what you're selling…are they finding you first?My dear friend and web guy, Vi Wickam, joins me today to drop some crucial tips on SEO for both brick and mortar and e-commerce retailers. We all Google everything. So it's no surprise that when your customers want to find something, they Google it too. How are you showing up?Vi breaks down the structure of Google results and how your retail business may fit into these sections ads, Shopping, Organic Results, Google Map Results, and Directories.If you're a Brick and Mortar business, your website and SEO will look different from an Ecommerce page with hundreds to thousands of products. For B&M, make sure your home page is solid, with your address and phone number on every page. (Listen to the episode for a great tip on formatting.)For Ecommerce, this is advice you'll hear over and over for various areas of business, BE HUMAN. Your product descriptions take the place of your on floor salespeople. So include the data and let it tell a story.Looking for help with web design and SEO? You can't improve what you can't measure, so get a good look at your analytics and find someone with full transparency. The tip Vi has here… you don't want to miss because it is critical to maintaining your assets.Whether you're just starting and need to fine tune your structural foundation or you're ready to get listed, there is so much packed into this episode that you wouldn't want to miss!I'm rooting for your success.  What's Inside:What is SEO and why do you need to utilize it?How to find the right person to assist with website design and SEO.Strategies for understanding optimizing SEO.A key tip about owning your assets.Brick and Mortar SEO  vs E-Commerce SEO.How Google disperses search results by paid ads and organic results.Mentioned In This Episode:​​Vi WickamGet Listed Now - Crystal MediaAmazon.com: Hell Yeah or No: what's worth doing eBook : Sivers, Derek: Kindle StoreAmazon.com: The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do About It eBook : Gerber, Michael E.: Kindle StoreAmazon.com: Good to Great: Why Some Companies Make the Leap...And Others Don't eBook : Collins, Jim: Kindle StoreMerchant Center: Promote Products Online - Google for RetailGoogle Business Profile - Get Listed on GoogleEVOLVE 2024 in Denver, CO - Crystal MediaCrystal Media InsidersCrystal MediaCrystal on InstagramCrystal Media on Instagram

Borgo delle Madonie il più generoso tra piccoli comuni d'Italia

If you are in that weird in-between season where you are excited or maybe even ANXIOUS for something that you are WAITING for but you aren't there YET, this episode is going to be for you! I want to remind you that even though these seasons can feel hard or frustrating, they can also be FUN and EXCITING, and that we always get a CHOICE abut the thoughts we are thinking and we have control over the labels we are using. I want to help you feel excited about ALL outcomes rather than just the one you are waiting on, and I think you're really going to vibe with this!As mentioned in this episode: Have you checked out ORGANIFI yet?! They are MY FAVORITEEEEE superfood line that I really think you'll love too; because all of their products taste BOMB, are totally ORGANI, made with high quality ingredients AND at a great price point too!Especially because as a listener of this show you get 20% if you use code “KACIA” at check out! www.organifi.com/kacia My FAVVV products are their PROTEIN, GREEN JUICE, PURE & CHOCOLATE GOLD! Definitely check them out!!!Oh & one more PS– are you & I connected on Instagram yet? If not, come say hi! My personal account→ @kacia.ghetmiri The Podcast Account  --->  @empowerHER.podcast

Today we are talking about this juicy concept and common phrase that I think might be robbing you of joy, causing unnecessary anxiety, or causing you to feel unfulfilled because you are “waiting for the other shoe to drop”. If you find yourself WAITING for something bad to happen as soon as GOOD things start coming into your life or when you are feeling on track with your goals, this episode & the tangible tactics I give you is going to be super helpful! I want to help you get out of the WORRY, and instead find the JOY in the GOOD.As mentioned in this episode: Have you checked out ORGANIFI yet?! They are MY FAVORITEEEEE superfood line that I really think you'll love too; because all of their products taste BOMB, are totally ORGANI, made with high quality ingredients AND at a great price point too!Especially because as a listener of this show you get 20% if you use code “KACIA” at check out! www.organifi.com/kacia My FAVVV products are their PROTEIN, GREEN JUICE, PURE & CHOCOLATE GOLD! Definitely check them out!!!Oh & one more PS– are you & I connected on Instagram yet? If not, come say hi! My personal account→ @kacia.ghetmiri The Podcast Account  --->  @empowerHER.podcast

Find out the unlikely story of how novelist Victor Hugo learned to delay gratification in order to write The Hunchback of Notre Dame. For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding / http://www.overcomecompulsivehoarding.co.uk/ Become a Dehoarding Darling https://www.overcomecompulsivehoarding.co.uk/darlingQuestions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestionsTwitter: @ThatHoarderMastodon: @ThatHoarder@mastodon.onlineTikTok: @thathoarderoch https://www.tiktok.com/@thathoarderochFacebook: Overcome Compulsive Hoarding with That Hoarder / https://www.facebook.com/Overcome-Compulsive-Hoarding-with-That-Hoarder-104370761703319Pinterest: That Hoarder / https://www.pinterest.com/ThatHoarderYouTube: Overcome Compulsive Hoarding with That Hoarder / https://www.youtube.com/channel/UCSxMqB_fGckbGOQZpkl6l9gReddit: Overcome Compulsive Hoarding with That Hoarder / https://www.reddit.com/r/overcomehoarding/Help out: Support this project / http://www.overcomecompulsivehoarding.co.uk/support-this-project/The Eating Disorder Diaries PodcastIf you have an eating disorder, you are not alone. Host Amy Goeckel shares her experience.Listen on: Apple Podcasts Spotify Eye-Opening Moments PodcastEye-Opening Moments are stories of adversity, encounters, and perspectives. They are...Listen on: Apple Podcasts SpotifySign up at https://www.overcomecompulsivehoarding.co.uk/onlinetherapy and get 20% off your first month with your new online CBT therapist. Online Therapy Support the show

If you're struggling with consistency, this episode is going to be your JAM! Because while we ALL struggle with consistency (you're human, welcome to the club!), I want to share with you a super tactical way I've tapped into staying CONSISTENT with moving the needle FORWARD on my dreams and goals by looking at three different versions of myself in a SIMPLE way that also doesn't feel OVERWHELMING. I think this episode is going to feel inspiring AND helpful for you!As mentioned in this episode: Have you checked out ORGANIFI yet?! They are MY FAVORITEEEEE superfood line that I really think you'll love too; because all of their products taste BOMB, are totally ORGANI, made with high quality ingredients AND at a great price point too!Especially because as a listener of this show you get 20% if you use code “KACIA” at check out! www.organifi.com/kacia My FAVVV products are their PROTEIN, GREEN JUICE, PURE & CHOCOLATE GOLD! Definitely check them out!!!Oh & one more PS– are you & I connected on Instagram yet? If not, come say hi! My personal account→ @kacia.ghetmiri The Podcast Account  --->  @empowerHER.podcast

Spesso nel dibattito politico sentiamo parlare degli organi del Partito Democratico: l'Assemblea nazionale, il Presidente, la Direzione nazionale, la Segreteria. In questa puntata capiremo meglio le dinamiche, il peso specifico e da chi sono composte queste componenti essenziali nella vita democratica interna del partito.

In today's episode I brought on my best friend of over 15 years for a fun BESTIE CHAT, where we are breaking down how we both self sabotage, make decisions, handle certain emotions around growth, our overall motives, and how we manage relationships. What's cool about this conversation is that Jacki and I do all of those things VERY differently, so we can't wait to hear which of us you resonate with! We think this is going to offer a lot of cool perspective for you! As mentioned in this episode: Have you checked out ORGANIFI yet?! They are MY FAVORITEEEEE superfood line that I really think you'll love too; because all of their products taste BOMB, are totally ORGANI, made with high quality ingredients AND at a great price point too!Especially because as a listener of this show you get 20% if you use code “KACIA” at check out! www.organifi.com/kacia My FAVVV products are their PROTEIN, GREEN JUICE, PURE & CHOCOLATE GOLD! Definitely check them out!!!&&& one more thing we mentioned in this episode: We have a really fun idea if you are planning on attending empowerHER Live 2023 in DENVER September 22-24th we wanted to send out SAVE THE DATE magnet for you for your fridge!!It's totally free just text,  “SAVETHEDATE” to (512) 548-2728 or DM @empowerHERpodcast IG “SAVE THE DATE” and we will get the link sent out for you!! 

Bentornati in una nuova puntata di Dpen Scienza. Oggi parliamo di una incredibile tecnologia che rivoluzionerà il mondo delle scoperte mediche, della ricerca ma anche delle terapie. Si tratta degli OOC (Organ On Chip). Scopriamo insieme cosa sono e soprattutto quali sono i vantaggi che portano!Ci potete ascoltare su:Nostro Sito: https://dpenpodcast.wixsite.com/website .Apple Podcast: https://podcasts.apple.com/it/podcast/dpen-scienza/id1517569764 .Spotify: https://open.spotify.com/show/3SEfZMJXDmUDKCHHX1lewc?si=2ViP6N-9Qxu0uh2gPRBwqw .Spreaker: https://www.spreaker.com/user/dpen .E su tutte le app principali di streaming.Seguiteci anche sui nostri social dove potrete anche commentare le puntate e comunicare con noiGruppo Telegram: https://t.me/dpenpodcast .Instagram: https://www.instagram.com/dpenpodcast/ .Twitter: https://twitter.com/DpenPodcast .Disclaimer:Le informazioni fornite su Dpen Scienza sono di natura generale e a scopo puramente divulgativo, pertanto non possono sostituire in alcun caso il consiglio di un medico (ovvero un soggetto abilitato legalmente alla professione), o, nei casi specifici, di altri operatori sanitari (odontoiatri, infermieri, psicologi, farmacisti, veterinari, fisioterapisti, etc.).Le nozioni e le eventuali informazioni riguardanti procedure terapeutiche hanno fine unicamente illustrativo .Nessuno dei singoli autori o contributori di Dpen Scienza né altre parti connesse può esser ritenuto responsabile dei risultati o le conseguenze di un qualsiasi utilizzo o tentativo di utilizzo di una qualsiasi delle informazioni pubblicate.Nulla su Dpen Scienza può essere interpretato come un tentativo di offrire un'opinione medica o in altro modo coinvolta nella pratica della medicina.Questo show fa parte del network Spreaker Prime. Se sei interessato a fare pubblicità in questo podcast, contattaci su https://www.spreaker.com/show/4423266/advertisement

Oggi, mercoledì 25 gennaio, a Notizie a colazione parliamo del parere negativo degli analisti sulla moneta unica tra Argentina e Brasile, della vendita della farina di grillo entrata in commercio nell'Unione europea e dei dati sulla donazione degli organi. ... Qui gli altri podcast di Class Editori: https://linktr.ee/podclasseditori Per iscriverti al canale Telegram: https://t.me/notizieacolazione Musica https://www.bensound.com

Sometimes we can freeze up & not know how to deal with people we don't like or that bother us. I have some tips on how to manage those interactions & make it better than it normally is.Show Notes:We are coming up on the holiday and time of year when we may be forced to spend time with people we do not enjoy. People that drive us crazy or bother us on that extra level we only reserve for those we actively avoid most other times of the year. And it doesn't matter what it is that bothers you about them, it's the fact that you, knowingly, have to force yourself to get through the interaction because without calling on all your patience, grace & manners, you'd give up in the first 5 minutes.Thanksgiving & the rest of the holiday season is upon us, which sometimes means the reemergence of people we don't like ending up at our family events. And that can feel like a lot.I know it might sound harsh to admit there are people you don't like, especially if they are your family, but you aren't required to like everyone, just as not everyone is going to like you. It's perfectly natural & acceptable. But sometimes we don't know what to do to be nice enough or how to get through these events as easily as possible, which is why I wanted to talk about it today & the best ways to deal with people you don't like.Before we get into the list of tips, I want to take a moment to address people pleasers.If you are a people pleaser, despite doing everything in your power to do best for everyone, there are still people you don't like or enjoy being around. Maybe you have trouble admitting it, but you know it's true. And I want to caution you (and really everyone) that you could, very well, hit your limit of putting up with people's crap & being overly nice that if you aren't managing your emotions well enough, it might all blow up in front of you. Sometimes that might mean an outburst or tears or a complete shutdown. So just be aware that if you pile on more catering to others than you can handle, you WILL reap the consequences.Now, here are some tips are on how to deal with people you don't like:Accept that not everyone will like you. Remember that only YOU have control over how you react or respond. Widen Your Perspective.Switch-up your conversation topics. Interact the same way others do with them. Know when to walk away. Figure out why this person bothers you. Thank you SO MUCH for listening, downloading & sharing!! You're the bestest ever!Support the showGet the NEW PLANNER-JOURNAL!! https://www.sabrinajoy.com/mindsetshop Visit me on Instagram or TikTok: @sabrinajoyperozzo Email Me: realpositivegirlpodcast@gmail.com Sign up for my weekly newsletter https://www.sabrinajoy.com/newsletter! Join the Text Community: Text @realpos to 81010 and you're in!

Hello, friends. I hope you're taking good care of yourselves. Here are the questions that I cover in this episode: I can't feel emotions. How can I start feeling things? I keep in touch with my old therapist still. Is that holding me back? As always, you can send me your questions to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode315   This episode of Hardcore Self Help is sponsored by Organifi and Audible. Organifi is a line of organic superfood blends that offer plant-based nutrition with high quality ingredients and less than 3g of sugar. Go to organifi.com/duff and use code DUFF for 15% off any item in the store. Audible is the leading provider of spoken-word entertainment all in one place, where you can find the largest selection of audiobooks. Sign up now by heading to audible.com/duff or text duff to 500-500, and receive your first 30 days for free.

Hello, friends! What a week. I'm alive and well, but unfortunately things have been a bit heavy over here. I start off with a little personal update and then into the following great questions: My partner is autistic and talks constantly about her trauma. It's too much for me. What can I do? I am a woman with ADHD and have shame and anxiety because of it. How can I rebuild my self-concept? As always, you can send me questions to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode314 This episode of Hardcore Self Help is sponsored by BetterHelp and Organifi. If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month. Organifi is a line of organic superfood blends that offer plant-based nutrition with high quality ingredients and less than 3g of sugar. Go to organifi.com/duff and use code DUFF for 15% off any item in the store.

For nearly 2000 Australians currently on the waiting list, organ transplant is a matter of life and death. COVID-19 continues to hinder their chances of survival with a 25 per cent decrease in donations since the start of the pandemic. Donate Life are trying to change that by encouraging more Australians to register as an organ donor. - Għal kważi elfejn persuna fl-Awstralja li bħalissa qegħdin jistennew għall-għoti tal-organi tal-ġisem, it-trapjanti tal-organi hija kwistjoni ta' ħajja u mewt. L-epidemija tal-Covid-19 qed tkompli toħloq problemi fiċ-ċans ta' dawn in-nies li jkomplu jgħixu ħajja normali b'25 fil-mija tnaqqis fid-donazzjonijiet tal-organi mindu bdiet il-pandemija. Donate Life qegħdin jippruvaw ibiddlu din is-sitwazzjoni billi jinkoraġġixxu aktar nies fl-Awstralja biex jirreġistraw bħala donaturi tal-organi.

Hello, friends! This is a simpler check-in episode. I update you on what has been going on in my life - particularly this wild week. I also revisit my goals that I outlined for the year and reflect on what has stuck, what has faded, and what I'm okay moving on from. Hope you enjoy!  As always, you can send me questions for a future episode to duffthepsych@gmail.com and find show notes for this episode at http://duffthepsych.com/episode313 Sponsor: This episode of Hardcore Self Help is sponsored by Organifi. Organifi is a line of organic superfood blends that offer plant-based nutrition with high quality ingredients and less than 3g of sugar. Go to organifi.com/duff and use code DUFF for 15% off any item in the store.

We all know one thing our periods (or lack thereof) can tell us: whether or not we're pregnant. But this week's guest is Nicole Jardim (aka “Period Girl”) is here to teach us that mensturation tells us SO much more about our overall health. Nicole is a certified Women's Health Coach, author of the book Fix Your Period, and host of The Period Party podcast. In this episode, we cover how and why to track your periods, what they don't tell you about birth control, why ovulation is important for overall health, plus we're giving you three free ways you support your hormones - TODAY. Let's get juiiiicy! Nicole's Instagram HERE  Nicole's Podcast HERE My new Instagram HERE Shop herbal formulas HERE

Conversación con Kelly Toro, organizadora profesional de espacios y dueña de Kada Cosa en su Lugar, sobre cómo organizar nuestros espacios de una manera fácil y práctica, para liberar nuestra mente, aumentar nuestra energía y hacer que las cosas fluyan. --- Send in a voice message: https://anchor.fm/time-es-cool/message

Prihodnja vlada bo imela 20 ministrstev, dokončen predlog ministrskih kandidatov bo znan v prihodnjih dneh, njeni podpredsedniki pa bodo Tanja Fajon, Luka Mesec in Danijel Bešič Loredan. Programski del koalicijske pogodbe bo Gibanje Svoboda potrjevalo predvidoma danes, Levica v prihodnjih dneh, SD pa čez en teden. Preostale novice: Finski in Švedski socialdemokrati v prihodnjih dneh o pridružitvi teh držav zvezi NATO. Severna Koreja potrdila prvi uradni primer koronavirusa. Nogometaši Kopra novi pokalni prvaki.

It's too easy to stay stuck in our comfort zones because we don't realize how much we are settling & leaving amazing opportunities on the table. I'm here to share with you how to progress from comfort zone to growth zone & start fully living your life with more joy.Show Notes:Despite how many times I have stepped outside of my comfort zone, it can still be scary to do it again & again & again. The challenges are new, the obstacles are new, the fears are new. But we know it's important to keep doing it, right? We know that if we continue to sit in our little zones of comfort & do nothing new, we will accomplish nothing new. Let's chat about some benefits of stepping outside of your comfort zone before we dive into how to step outside of it.Taking risks are opportunities for growthSettling in life leaves so much on the tableLearning to step outside your comfort zone helps you adapt to change easierStepping outside of your comfort zone helps you build new relationshipsHopefully, some of those benefits resonate with you & get you more excited about creeping out of that comfort zone. I'm not saying it's going to be easy, but it is worth it.Today I want to share with you How to Step Outside of Your Comfort Zone. The steps you need to take are based on a very common Venn diagram that displays the 4 zones many of us are in & the path to go from comfort zone to growth zone. We'll go through each zone so you can discover the way out. But please recognize that everyone will move through these zones at different speeds with different difficulties. Please don't compare your journey to others.Comfort Zone: This zone is where you fester in fear. This is your safe space. You know what will & won't happen & feel in control of your life. But with low risk, you have low reward. If you want more you'll need to do more than what's available to you in this zone.Fear Zone: This is your first step outside of your comfort zone. This is where you find any excuse you can to crawl back to your comfort zone because everything is scary & new at the moment. You still lack confidence in this zone because you still aren't sure how things are going to turn out, but hopeful enough to not be in your comfort zone. This is your first step in the right direction. If you are able to move forward from here, the likelihood of you reaching growth is exponential. Learning Zone: This is such a sweet spot because your confidence starts to grow again because you're doing new things, acquiring new skills & it's making you feel good about yourself. You start to face new & more challenges in this zone & learn how to problem-solve. Growth Zone: You have arrived! This is where you feel like you have stepped into your purpose & are actually living out your goals & dreams. You need to recognize how far you have come & even how much further you could go if you realize how believing in yourself & moving forward has helped you get to where you are. This is also the zone where you start setting new goals & try not to get too comfortable where you are now. Thank you again for listening & I hope this episode was helpful.Come visit me on my Instagram page @sabrinajoyperozzo to say hi or on Clubhouse @sabrinajperozzo to chat!Have any questions, comments or feedback?  Send me an email at realpositivegirlpodcast@gmail.com or check out my website, www.sabrinajoy.com where you can listen to all my episodes, send me messages & sign up for my weekly newsletter!Support the show (https://www.buymeacoffee.com/sabrinajoy)

Sometimes we need that extra encouragement to drag ourselves out of the pit of despair & move forward after the painful experience, after the hurt & after the anger. I'm here to give you that encouragement & tell you why we should ask ourselves if we should just keep going.Show Notes:There have been so many times I would just want to walk away from a situation because it just felt like so much work to fight. It was just so much work to keep going, to push through the pain & to move on from abuse, rejection, blatant hurt & disrespect. But it's always the better choice. And we all know that the better choice isn't always the easier or desired choice. It's usually the hardest choice.And this goes along with just wanting to let the hurt & pain someone else slung on you keep you down. This is why we should choose the path of just moving forward. And again, it's not the easy path to choose, but it's the best one to move on from the issue, the experience & sometimes the pain. But maybe you aren't so sure. Maybe you're like me & think that if you let it go, the person that hurt you won't learn their lesson & will do it again, to you or someone else. Yes, this might happen. Honestly, it might be easier to just assume this will happen because it will make it easier for your brain to rationalize why moving forward is the better idea.I have asked myself this question of, “What If I Just Kept Going?” when I feel like I am drowning in emotions & realizing that doing so isn't helping. I am such a right & wrong type of person that it's hard for me to let injustices go or experiences when others weren't treated right because it doesn't seem fair. And it doesn't seem right that only 1 side has to suffer. But life isn't fair & we don't live in “an eye for an eye” Bible times anymore. We are not the judge & jury of anyone else, only God is. But it can be hard to remind yourself of this truth when the hurt stings. But if we move forward, the pain won't hurt as much because we are moving along to bigger & better things.We need to realize that if we just kept going, we could see how strong we are & how resilient & flexible we can be. For sure more than we realize we can in the moment. It's tough because I just want to pin every hurt to my chest & make sure the person who hurt me knows the pain they caused & to feel bad about it. But like I mentioned before, that generally doesn't help. The other thing I wanted to mention in this question of asking yourself what would happen if we just kept going is to consider still being nice & kind to those that hurt you. What if we just kept going with how kind & thoughtful we were to others, even when treated nasty? What if we still kept being calm in the middle of a storm? What if we kept offering to help someone, no matter how many rejections we got because we believed that one day they would say yes?What if we didn't give up or let the pain overcome us or realized this experience is only a drop in the bucket & part of this limited season of life? We would be pretty proud of ourselves & would continue to be stronger than ever & still on the path to becoming our best self.Thank you again for listening & I hope this episode was helpful.Come visit me on my Instagram page @sabrinajoyperozzo to say hi or on Clubhouse @sabrinajperozzo to chat!Visit www.sabrinajoy.com for more content & blog posts!Have any questions, comments or feedback?  Send me an email at realpositivegirlpodcast@gmail.com!Support the show (https://www.buymeacoffee.com/sabrinajoy)

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!Thank you so much for joining me again!This week's theme for the podcast is: Practical Self Care TipsThis week I want to talk to share with you some super practical self-care tips.Sometimes it's just best to get back to some basic tips to improve your life. We can talk about the nitty-gritty & in-depth topics all day long, but sometimes looking at things from a high level can make it a little easier to implement into your life.Here are some notes from today's episode:I am a self help book junkie. I have a huge collection of self help books, both in print & on my e-reader that I have enjoyed or am looking forward to reading some time in the future. And I love the idea of being able to read a book and feel better or understand what you're going through a little better.Some of my favorite self help books have been by Gabby Bernstein & another book I read when I was going through my season of self-harm. If you're going through self-harm, send me a message on Instagram or via email & I will look up the name for you or might be able to send you a copy to help you out. It was a fantastic book for understanding what I was going through & changing my mindset.But back to Gabby Bernstein, the discovery of her books for me has been recent. It was only the top of this year that I started reading her books & really loving her point of view on manifestation & how we should view & treat ourselves. The first book of hers I have read is Super Attractor & I have 2 more books I purchased from her to read next.Another book I have started reading recently is Believe It by Jamie Kern Lima. Now, this isn't really a self help book, I would say it's more of an inspirational book that will get you pumped for going after your goals, dreams & desires. And I wanted to bring this up because I don't think that the book itself has to be labeled ‘self help' for it to help you. It just needs to be something that will encourage you, push you to make moves & give you inspiration.And there is a ton of backlash against self help books because it's very common for people to read a book meant to help you move in the right direction of your life but do nothing with the information gained. This is where the trouble lies.Self help books get a bad rap, not because of the books themselves, but with the lack of followthrough from the reader.So let's chat about how you can make the most out of reading self help books:1. Create a short, not long list of books to read.2. Make it easy with audiobooks.3. Don't push through terrible books.4. Take notes as you read.5. Actually apply the knowledge you are learning.Please share this podcast with anyone that may need this encouragement!Thank you again for listening & I hope this episode was helpful.Come visit me on my Instagram page @sabrinajoyperozzo to say hi!Have any questions, comments or feedback?  Send me an email at realpositivegirlpodcast@gmail.com or visit my website: www.sabrinajoy.comI am also accepting donations via my Patreon & PayPal. Both can be found on the donation page on my website.See you for the next episode!Support the show (https://www.buymeacoffee.com/sabrinajoy)

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!Thank you so much for joining me again!This week's theme for the podcast is: Be Your Own MentorThis week I want to talk to share with you how you can be your own mentor!Mentoring yourself is easier than it sounds. By taking certain steps to understand yourself better, improve on what you feel is lacking & committing to learning & encouraging yourself more, you will be on your way to bettering yourself & igniting personal growth.Here are some notes from today's episode:My whole life, I always had to be the one that kept myself encouraged. And it's really only because I was put down a lot, spoken to with a super condescending attitude & I lacked people that believed in me the majority of my childhood & adolescent life.And those experiences for sure helped me a ton understand that I need to be there for myself. I need to be the first one of the case of picking myself up when I'm down & that if I wait for someone else to do it first, it might not happen for quite some time.Encouragement is one of those things that a lot of times we expect to come from outside of us. We usually think someone else needs to come from behind us & lend some motivation, inspiration & encouragement to us when we are down. It doesn't really seem like something we should have to do for ourselves because there is this thought that we have people in our life to come pick us up.But other people are not in control of our feelings or how we rebound from whatever we are going through. Others may be a helpful influence, but aren't the main resource to look to. You are the only one that has total control over how you're feeling & what needs to be done to move forward from your current struggle.But a lot of time, this isn't the case. We will have to be the person that is there first to look to the gratitude & remember the blessings & pull ourselves up so we can move on with our lives. And we shouldn't be looking to someone else to do that for us anyway. We don't need to rely on others for something we can do just as well & need to be able to do on our own, just in case those relationships change & fade.So let's chat about some tips on how to encourage yourself:1. Remember your past successes, wins & positive experiences.2. Celebrate the progress you're making towards your goals.3. Have those positive, encouraging influences you can glean from.4. Continue to grow & learn. Momentum in life provides tons of encouragement.5. Speak life (& rewards) to yourself.Please share this podcast with anyone that may need this encouragement!Thank you again for listening & I hope this episode was helpful.Come visit me on my Instagram page @sabrinajoyperozzo to say hi!Have any questions, comments or feedback?  Send me an email at realpositivegirlpodcast@gmail.com or visit my website: www.sabrinajoy.comI am also accepting donations via my Patreon & PayPal. Both can be found on the donation page on my website.See you for the next episode!Support the show (https://www.buymeacoffee.com/sabrinajoy)

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!Thank you so much for joining me again!This week's theme for the podcast is: Be Your Own MentorThis week I want to talk to share with you how you can be your own mentor!Mentoring yourself is easier than it sounds. By taking certain steps to understand yourself better, improve on what you feel is lacking & committing to learning & encouraging yourself more, you will be on your way to bettering yourself & igniting personal growth.Here are some notes from today's episode:I always loved school growing up. I would be excited to go to school most days because I do enjoy learning. Even in college, I really enjoyed learning new things & getting into interesting conversations that would teach me something, even if it was just about real life & not academics.But I did struggle a lot in school because my home life was not the best. I also let myself become so distracted with most things around me that I got behind on homework & struggled to ask for help. I have terrible memories of crying in my room because I just didn't understand the math equations I was supposed to do. I just didn't get it.But there were for sure other things I was really good at, like writing & public speaking & theater. These were just things that came easier to me.But even as an adult, I have such a thirst to learn. I enjoy learning a lot about the hobbies I have & about what other people are interested in, because the decisions & thoughts other people have interest me so much. It's the reason I went to school to be a psychologist, I love learning how people work.And to mentor yourself in the best way, you need to commit to becoming a lifelong learner. Making the decision to consistently be learning, in all different ways, will really help you have a better understanding of so many things, but also be able to adapt easier & quicker, because you may have enough base knowledge of so many things that you are able to pick up the details even easier.Being open to learning on the regular will also expose you to new things you may never have discovered. Which is fun because new experiences can bring a lot of enjoyment & discovery.In addition, you are generally more open to different ideals, ways of life & people because having a heart to learn, which can also lead to a heart to understand things differently than you.So let's chat about some tips on how to become a lifelong learner:1. Try new things on a regular basis.2. Don't be afraid to ask more questions.3. Learn to embrace change.4. Know it's never too late to try something.Please share this podcast with anyone that may need this encouragement!Thank you again for listening & I hope this episode was helpful.Come visit me on my Instagram page @sabrinajoyperozzo to say hi!Have any questions, comments or feedback?  Send me an email at realpositivegirlpodcast@gmail.com or visit my website: www.sabrinajoy.comI am also accepting donations via my Patreon & PayPal. Both can be found on the donation page on my website.See you for the next episode!Support the show (https://www.buymeacoffee.com/sabrinajoy)

Hello Everyone & Welcome Back to the RealPositiveGirl Podcast!Thank you so much for joining me again!This week's theme for the podcast is: Be Your Own MentorThis week I want to talk to share with you how you can be your own mentor!Mentoring yourself is easier than it sounds. By taking certain steps to understand yourself better, improve on what you feel is lacking & committing to learning & encouraging yourself more, you will be on your way to bettering yourself & igniting personal growth.Here are some notes from today's episode:I tend to stay in friendships, jobs & activities longer than I should because I like to be comfortable. I like to be safe & not have to worry about pleasing someone (if I can get away with it) or having to worry about what it would mean to make a change or have to put forth as much effort as I did in the beginning.Why you ask? Because it's scary. It's scary & hard to step outside of your comfort zone because of the unknown, the deathly uncertainty & the fear of not knowing what the heck to do when you step out.Usually, for me, I have to be overzealous about whatever it is I want or need to do that would be considered stepping outside of my comfort zone. I have to be so overly hyped so that it distracts me from all the fear I have of whatever it is. And this is a tactic I have used for years on end. It just works for me, but I have been working harder to just step out into new things, without needing to hype myself up, because I'd like to push through that fear & try new things on the regular.But let's recognize that stepping out of your comfort zone is really tough. It does get easier as time goes on, as with most things, but it's natural to always hold onto a little bit of fear/excitement because of the initial jump out of the unknown. The thing about getting out of your comfort zone that causes trouble for people is the fear of the unknown. Also the fear of your values & beliefs clashing with whatever this new experience will bring. Those kinds of experiences can rock our lives & we aren't sure what to think or even feel, besides fear.But what I believe we don't realize & forget is that there is so much to learn & grow in when we decide to step outside. There is a feeling of increased anxiety & risk when doing something different & new, but it's always so worth it. Even when it doesn't turn out, it's still a valuable experience because you for sure learned something.So let's chat about how we can get outside of our comfort zone:1. Switch up your daily routine a bit.2. Make a point to learn something new.3. Identify certain things you want to overcome.4. Get more comfortable being uncomfortable.5. Spend more time with people that step outside of their comfort zones.Please share this podcast with anyone that may need this encouragement!Thank you again for listening & I hope this episode was helpful.Come visit me on my Instagram page @sabrinajoyperozzo to say hi!Have any questions, comments or feedback?  Send me an email at realpositivegirlpodcast@gmail.com or visit my website: www.sabrinajoy.comI am also accepting donations via my Patreon & PayPal. Both can be found on the donation page on my website.See you for the next episode!Support the show (https://www.buymeacoffee.com/sabrinajoy)