Podcasts about evb

Langsamfahrt: #40 - Schienentrabbi, Stuttgarter Rössle VT 12.5, EVB

Langsamfahrt: #40 - Schienentrabbi, Stuttgarter Rössle VT 12.5, EVB

Tonight's reading comes from, Days and Hours in a Garden. The garden described in this story sounds quite magical, and is set in 1800's England. Written by EVB and published in 1896, I hope you enjoy this story. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me during the week. If you're a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I'm also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy --- Support this podcast: https://anchor.fm/boreyoutosleep/support

Wir sprechen heute über die KFZ-Kaskoversicherung. Was macht diese Versicherung? Wer braucht sie? Gibt es Besonderheiten? Alle diese Infos gibt es wie immer in der aktuellen Folge. Wir wünschen euch viel Spaß!Mit dabei sind natürlich wieder Benedikt Adams und Lukas Philippi.Besuch uns auf Facebook: https://www.facebook.com/versicherungsbuddysBesuch uns auf Instagram: https://www.instagram.com/versicherungsbuddys/https://www.instagram.com/versicherungenmitbenedikt/   https://www .instagram.com/lukas_philippi_/Besuch uns auf LinkedIn:https://www.linkedin.com/company/77135949

Wir sprechen heute über die KFZ-Haftpflichtversicherung. Was macht diese Versicherung? Wer braucht sie? Gibt es Besonderheiten? All diese Infos gibt es wie immer in der aktuellen Folge. Wir wünschen euch viel Spaß!Mit dabei sind natürlich wieder Benedikt Adams und Lukas Philippi.Besuch uns auf Facebook: https://www.facebook.com/versicherungsbuddysBesuch uns auf Instagram: https://www.instagram.com/versicherungsbuddys/https://www.instagram.com/versicherungenmitbenedikt/   https://www .instagram.com/lukas_philippi_/Besuch uns auf LinkedIn:https://www.linkedin.com/company/77135949

Dr.Tomas Ljungberg är legitimerad läkare, docent i farmakologi och hjärnforskare. Tomas docentur är förlagd på Karolinska Institutet, där han under många år undervisat i Evidens based medicin (EVB) och vetenskapligt arbetssätt. Bortsett från forskning och undervisning har Tomas också skrivit flertalet böcker såsom, ”AD/HD i ett nytt ljus”, ”AD/HD i ett nytt ljus, 13 år senare”, ”Vad är naturligt för mitt barn?” och ”Sjömannen som gick genom väggen” med flera. Detta är andra gången som Tomas Ljungberg är med i podden. Tack för att just du lyssnar på ”Både och, istället för antingen eller – en podd om Integrativ medicin och hälsa. Följ oss på sociala medier, och ge oss gärna fem stjärnor på iTunes om det här var givande för dig. Prenumerera gärna på vår podd! ♥ Facebook: https://www.facebook.com/integrativmedicin ♥ Youtube: https://www.youtube.com/user/integrativMedicin

Returning to running postpartum is one thing. Then add pelvic floor problems to the mix. Now imagine you're an ultra-runner who likes to do 100-plus mile races. This is Sophie Power.Since a photo of her breastfeeding her baby mid-race went viral, Sophie has been working to empower more women to get active. Then she made a film about her postpartum return to running only to discover - on camera - that she has pelvic organ prolapse.Helen talks to Sophie about pelvic organ prolapse, incontinence and her journey back to fitness after childbirth - despite being told she may never run again - and how important it is that mums are helped to reach their goals, whatever they are. There's so much research that shows that the mums activity level is linked through their children's.  So if we want to have active children, we need to be active ourselves and we need help to be active. And what we need to do is make sure that women demand that care and demand that referralSophie Power is @ultra_sophie on Instagram You can watch 'Sophie Power - The Journey from Pregnancy to Performance' here Find out more about Squeezy App hereFor help with your pelvic floor exercises read thisFor great advice and info follow physio Emma Brockwell on Instagram Sophie campaigns for the charity, Women in Sport, which you can find hereSophie mentioned EVB shorts - find out more hereHelen talks about NHS England's plans to improve pelvic health by 2024, in part by making specialists clinics available to all. You can read more here 

Donderdag 20 januari van 15 tot 17 uur in ‘Met Van Mill door de middag' op Exxact Barendrecht praten we met griffier Geke Figge over het stemmen in Barendrecht voor de Gemeenteraadsverkiezing 2022, burgemeester Govert Veldhuijzen over de tijdelijke noodopvang van asielzoekers. Verder praat Sebastiaan van Mill met journalist Arco van der Lee van de Schakel over het laatste (politieke) nieuws en een interview met Anaïs Swirc, het jongste raadslid van EVB samen met lijsttrekker Lennart van der Linden.

This week Grainne and Emma are joined with Inemesit Graham a fitness professional, pregnancy, and postpartum athleticism coach. In season 1 we spoke with Illiyin Morrison, a midwife and birth trauma specialist who regularly highlights and educates about racial inequalities in healthcare. Today we wish to build upon that conversation by delving deeper and gaining wider perspectives from Inemesit Graham. Inemesit was born in Nigeria, moving to England when she was 5 years old, and has currently resided in Canada for the last 13+ years. She is the founder of Mummy Fitness, an online perinatal fitness platform and her passion for health and fitness stems from her own struggles of understanding her body. Body image issues trace back to early childhood when she moved to the UK, highlighting the societal expectations and constructs created in the western world. Her journey into motherhood further challenged body image and expectations. The more Inemesit began to learn and understand about her body, the less she disliked it. She is now a voice of self-appreciation and racial equality and inspires women all around the world. Her goal is to offer a decolonized approach to fitness based on body liberty and not body oppression. You can find Inemesit on Instagram: @mummy_fitness www.mummy-fitness.com https://www.mummy-fitness.com/blog/what-is-normal This episode is sponsored by Pelvic Relief (www.pelvicrelief.co.uk) Pelvicrelief is our favourite go-to to buy quality products for Pelvic Health including soul source dilators, GRS dilators, Ohnut, EVB support wear, period Incontinence pants, ES magic and Yes lubricants and moisturisers! Thank you Pelvic Relief for sponsoring Season 2

Here on AYC we are keen to explore and understand different cultures, belief systems, and how they impact a woman's health, her lifestyle, and her pelvic health. This week on AYC we invited fellow Pelvic Health Physiotherapist, Rochelle Cowan to share her insights and experiences within the Orthodox Jewish Community. Rochelle generously discusses her wonderful, personal stories about her religion, quashes many myths about her community, and discusses the pelvic health services that she offers the women within her community. Rochelle is a women's health physiotherapist, originally from Australia who has been working for over 20 years. She is an orthodox Jewish woman and has 5 kids between the ages of 15-7. A lot of her patients are other orthodox women in her community and she uses her life experiences along with her professional knowledge to provide evidence-based treatment. She has a very holistic approach to her work and her aim is to empower women with knowledge snd tools to deal with their conditions and normalise the conversation surrounding pelvic health This episode is sponsored by Pelvic Relief (www.pelvicrelief.co.uk) Pelvicrelief is our favourite go-to to buy quality products for Pelvic Health including soul source dilators, GRS dilators, Ohnut, EVB support wear, period Incontinence pants, ES magic and Yes lubricants and moisturisers! Thank you Pelvic Relief for sponsoring Season 2

Welcome back to Season 2 episode 1 of At Your Cervix- The Podcast. In this episode, Grainne and Emma are joined with Dr Sinéad Dufour, Pelvic Health Physiotherapist, Academic, and expert in Pregnancy-Related Pelvic Girdle Pain (PGP). PGP (sometimes referred to as SPD) is a condition that affects at least 1 in 5 pregnant women. It can for many prove very painful and debilitating. It remains a condition shrouded in myth and treatment options vary amongst professions. In this episode, Sinéad discusses the current understanding and best evidence-based approaches to treating PGP , busting a multitude of myths along the way. This is a must listen to if you treat women with PGP or if you have ever experienced or are experiencing PGP during pregnancy. Dr. Sinéad Dufour is an Associate Clinical Professor in the Faculty of Health Science at McMaster University. She teaches and conducts research in the Schools of Medicine, Nursing and Rehabilitation Science. She completed her MScPT at McMaster University (2003), her PhD in Health and Rehabilitation Science at Western (2011), and returned to McMaster to complete a post-doctoral fellowship (2014). Her current research interests include: conservative approaches to manage pelvic floor dysfunction, pregnancy-related pelvic-girdle pain, and interprofessional collaborative practice models of service provision to enhance pelvic health and pain science. Sinéad stays current as a pelvic health physiotherapists through her practice at The World of my Baby (the WOMB) a family of perinatal care centers in Ontario, Canada. Sinéad has been an active member of the Society of Obstetricians and Gynecologists of Canada (SOGC) sitting of multiple committees and leading several clinical practice guidelines. She also proud to serve as a clinical advisor many women's health businesses. Her passion for optimizing perinatal care and associated upstream health promotion for women stemmed from her own experience becoming a mother of twins. She is an advocate for women's pelvic health and a regular invited speaker at conferences around the world. Relevant Links: IG: @dr.sinead www.thewomb.ca https://experts.mcmaster.ca/display/sdufour https://reframerehab.com/ https://biaformations.com/en/ https://aptapelvichealth.org/education/freewebinars/ Papers mentioned by Dr DuFour Palsson TS, Gibson W, Darlow B, Bunzli S, Lehman G, Rabey M, Moloney N, Vaegter HB, Bagg MK, Travers M. Changing the Narrative in Diagnosis and Management of Pain in the Sacroiliac Joint Area. Phys Ther. 2019 Nov 25;99(11):1511-1519. doi: 10.1093/ptj/pzz108. PMID: 31355883. https://www.rosttherapy.com/information-for-therapists/ This episode is sponsored by Pelvic Relief (www.pelvicrelief.co.uk) Pelvicrelief is our favourite go-to to buy quality products for Pelvic Health including soul source dilators, GRS dilators, Ohnut, EVB support wear, period Incontinence pants, ES magic and Yes lubricants and moisturisers! Thank you Pelvic Relief for sponsoring Season 2

Hij was 16 jaar burgemeester van een woelige stad: Barendrecht. Afgelopen week ging Jan van Belzen met pensioen met een heel ander gevoel dan dat hij had toen-ie aantrad in 2005: hij werd destijds niet met applaus ontvangen. Nu dragen de meeste Barendrechters hem op handen. Hij werd getipt, nu ja, zeg maar gestúúrd naar Barendrecht als potentiële burgemeester door de toenmalige Commissaris van de Koningin, Jan Franssen. Van Belzen was toen nog burgemeester van de voormalige gemeente Graafstroom, dat in niets leek op Barendrecht. “Jan, we moeten het even hebben over jouw bestuurlijke ontwikkeling”, zei Franssen. En de rest was geschiedenis. Jan werd burgemeester van Barendrecht. Maar zoals de Rotterdamse burgemeester Aboutaleb bij zijn aanstelling een envelop voor zijn tweede paspoort kreeg overhandigd, zo vlogen er boven Barendrecht twee reclamevliegtuigjes met teksten als protest tegen zijn komst. Het feit dat Van Belzen van SGP-huize was, zat een aantal Barendrechters behoorlijk dwars. “Ik haalde weliswaar mijn schouders op, maar vond het tegelijk jammer dat ze mij niet beoordeelden op wie ík was en ook niet op mijn daden, die ik nog niet heb kunnen laten zien”, vertelt Jan van Belzen in de studio van Rijnmond. Uiteindelijk ging de storm rond zijn persoon liggen, maar niet rond Barendrecht: in 2005 was de gemeente volop in beweging. Denk aan de aanleg van de Betuwe spoorlijn, de HSL, de bouw van nieuwe huizen. “Ik voel me meer een verbinder dan een politicus”, vertelt Van Belzen, “ik ben bijvoorbeeld blij dat Barendrecht niet meer een ‘gescheiden gemeente' is. Dat het nieuwe Carnisselande er nu bij hoort”. Dat verbinden werd regelmatig op de proef gesteld. Door een nogal uitzonderlijke situatie in de gemeenteraad na de verkiezingen in 2018 (de grootste partij EVB kwam in de oppositie terecht) was er vaak herrie in de tent. Echt gemoedelijk is het er niet altijd aan toegegaan tussen de partijen in de raad, waar de burgemeester voorzitter van was. Van Belzen werd ook privé op de proef gesteld: na ruim 40 jaar moest hij afscheid nemen van zijn vrouw Anneke. “Ik bleef doorwerken. Maar mijn secretaresse stuurde me gelukkig wel op gezette tijden naar buiten, om op mezelf te kunnen zijn”. Inmiddels is Van Belzen opnieuw getrouwd. De heftige privé-omstandigheden lieten wel zien dat het hart van veel Barendrechters op de goede plek zit: Jan van Belzen werd overstelpt met medeleven en bemoedigende berichtjes. Heeft Jan weleens getwijfeld aan God? “Natuurlijk heb ik dat. Je kunt niet alleen op de toppen zitten. Soms ben je ook in het ravijn. Maar mijn geloof heeft me wel geholpen in de donkere dagen van ziekte en overlijden. Dan word je bijvoorbeeld op een belangrijk moment gebeld. Of staat er iemand op de sterfdag van je vrouw voor je deur die aanvoelt dat het een belangrijke dag voor je is”.

This week Emma and Grainne speak to Dr Karen Gurney, clinical psychologist and psychosexologist. Karen is director of the Havelock clinic, featured in publications like @marieclaireuk @cosmopolitanuk & @refinery29uk and appeared on TV, radio and many other podcasts. She is also author to one of our favourite books of 2020 ‘Mind The Gap. The truth about desire and how to future proof your sex life' and last year did a TED talk titled ‘The surprising truth about desire and how to future-proof your sex life.' During this episode she talks to us about sexual satisfaction, educating kids about sex, the orgasm gap, sexual dysfunction, sex post-baby and during the menopause and a whole heap more. It's one of our fave episodes so please do tune in! Throughout the episode several key resources are mentioned which are as follows: Sex Is a funny word: https://www.amazon.co.uk/Sex-Funny-Word-Bodies-Feelings/dp/1609806069 Sex positive families - https://instagram.com/sexpositive_families?igshid=1ubqvcw5h80qo Karens' Online workshops - https://havelockonlineworkshops.teachable.com/ Karen's Free Resources - https://thehavelockclinic.com/resources/ Free professional resources here https://thehavelockclinic.com/professional-resources/ Mind the Gap https://www.amazon.co.uk/gp/aw/d/1472267133/ref=dbs_a_w_dp_1472267133 Karen's TED talk - https://youtu.be/krA8-_iXptE You can find Karen on: Instagram: @thesexdoctor Website: www.thehavelockclinic.com This episode is kindly sponsored by Pelvic Relief (www.pelvicrelief.co.uk) Pelvicrelief is our favourite go-to to buy quality products for Pelvic Health including soul source dilators, GRS dilators, Ohnut, EVB support wear, period Incontinence pants, ES magic and Yes lubricants and moisturisers! Pelvic Relief is offering 10% off all products to At your cervix the podcast listeners until the 31st July 2021 using code 'atyourcervix10'

Německá železnice zažije technologický skok. V březnu 2022 nasadí do běžného provozu první vodíkové vlaky. Soupravy procházely mnoha testy už od roku 2018. A protože uspěly, začnou jezdit na 123 kilometrů dlouhé trase mezi dolnosaskými městy Cuxhaven a Bremerhaven. Německý dopravce EVB si objednal 14 souprav. Vodíkové vlaky zvažuje také Česká republika.

Wir begrüßen unseren ersten Gast mit Wikipedia Eintrag: Andy Strauß!!! Poetry Slammer, Autor, Moderator, Schauspieler, Regisseur, Streamer, Tausend andere Sachen und natürlich Raclette Käsescheiben Einfrierer. Kauft seine Bücher und folgt ihm auf Instagram, Twitter und auf der Straße! Ihr findet ihn unter dem Namen establishmensch fast überall. https://www.instagram.com/establishmensch https://twitter.com/Establishmensch? https://www.twitch.tv/establishmensch

There is a three name minimum for Episode 10. John Paul Young and Eve von Bibra join Brian (it starts with F) Mannix and Kevin Phillip Hillier for a rollicking ride through their life and times. From Countdown to working for the British PM, JPY and EVB have much to tell, and they do. You will also hear a new discovery Tilly performing a great new song. All thanks to Murcotts Driving Excellence 1300 555 576 murcotts.edu.au Call them and stay safe on our roads. Rock on!    See omnystudio.com/listener for privacy information.

Tess Rockers is a Producer at Evolution Bureau (EVB) and Jennifer Davick is a Food director, DP and still photographer on the Heather Elder Represents roster. They recently created four motion spots for a cookware client, and they talk about how they did the production under COVID-19 restrictions.  Heather, Tess and Jennifer discuss the Create in Place online directory of photographers and videographers that are able to create content from within their own studios or homes, the evolving protocols, solutions and equipment for remote shooting, production and live-streaming, the need for creative flexibility when there are smaller crews, setting realistic expectations for clients and teams, best practices for group discussions and one-on-one discussions during virtual meetings. They also cover topics such as how to select what team members should be part of the virtual decision-making, communications manager roles, the heightened importance of pre-production, doing trial runs of virtually communicating and production postmortems. In an industry where the rules are always changing, it’s helpful to hear from those on the front lines. Heather Elder is the visionary behind NotesFromARepsJournal.com; visit her HeatherElder.com for industry updates, stunning photography and video, and the artists behind the work. More about our guests: Find Tess Rockers, Producer at EVB on LinkedIn. Find Jennifer Davick, Food director, DP and still photographer on LinkedIn.  Mentions:  Create in Place: An online directory of photographers and videographers that are able to create content from within their own homes.   More about your host: Heather Elder’s Bio Heather Elder’s Blog Heather Elder on Instagram Heather Elder on Twitter Heather Elder on LinkedIn Heather Elder on Facebook

Woensdagmiddag in “Met Van Mill door de middag” tussen 15.00 en 17.00 uur gaat Sebastiaan van Mill in gesprek met verschillende gasten. In deze uitzending komen Dick Heijboer van Echt Voor Barendrecht, Juf Tineke van OBS de Driehoek, Patrick Daman van Fysiotherapie Oranjewijk en Humanitas DMH Manon van der Have. Zij gaan ons een update geven over hun agenda op dit moment. Dick Heijboer is woordvoerder vanuit Echt Voor Barendrecht op het dossier Edudelta. Hij gaat uitleggen waarom de EVB moeite heeft met de aankoop van Edudelta. Dick gaat het standpunt van de EVB toelichten. De scholen zijn sinds maandag 11 mei weer geopend. De helft van de klassen zijn aanwezig in de school en leerkrachten doen hun best om het balans op te maken. Zo ook Juf Tineke van OBS de Driehoek, zij heeft zelf een moeilijke keuze moeten maken. Wat dit precies is gaat zij toelichten in de uitzending. Alles gaat langzaam weer open, zo ook de fysiotherapie. Patrick Daman van fysiotherapie Oranjewijk was afgelopen 7 april hij in de uitzending om tips te geven over hoe men flexibel kan blijven nu iedereen thuis werkt. Hij mag weer aan de slag in de praktijk, Patrick gaat een update geven over hoe het er nu aan toe gaat in de praktijk. Atelier de Kunstexpress van Humanitas DMH probeert haar cliënten zo goed mogelijk te ondersteunen. Tijdens de sluiting heeft Kunstexpress haar best gedaan om ook de cliënten bezig te houden met hun normale dagbesteding. Wilt u weten hoe ze dit doen? Luister dan woensdagmiddag naar de uitzending.

Woensdagmiddag in “Met Van Mill door de middag” tussen 15.00 en 17.00 uur gaat Sebastiaan van Mill in gesprek met verschillende gasten. In deze uitzending komen Dick Heijboer van Echt Voor Barendrecht, Juf Tineke van OBS de Driehoek, Patrick Daman van Fysiotherapie Oranjewijk en Humanitas DMH Manon van der Have. Zij gaan ons een update geven over hun agenda op dit moment. Dick Heijboer is woordvoerder vanuit Echt Voor Barendrecht op het dossier Edudelta. Hij gaat uitleggen waarom de EVB moeite heeft met de aankoop van Edudelta. Dick gaat het standpunt van de EVB toelichten. De scholen zijn sinds maandag 11 mei weer geopend. De helft van de klassen zijn aanwezig in de school en leerkrachten doen hun best om het balans op te maken. Zo ook Juf Tineke van OBS de Driehoek, zij heeft zelf een moeilijke keuze moeten maken. Wat dit precies is gaat zij toelichten in de uitzending. Alles gaat langzaam weer open, zo ook de fysiotherapie. Patrick Daman van fysiotherapie Oranjewijk was afgelopen 7 april hij in de uitzending om tips te geven over hoe men flexibel kan blijven nu iedereen thuis werkt. Hij mag weer aan de slag in de praktijk, Patrick gaat een update geven over hoe het er nu aan toe gaat in de praktijk. Atelier de Kunstexpress van Humanitas DMH probeert haar cliënten zo goed mogelijk te ondersteunen. Tijdens de sluiting heeft Kunstexpress haar best gedaan om ook de cliënten bezig te houden met hun normale dagbesteding. Wilt u weten hoe ze dit doen? Luister dan woensdagmiddag naar de uitzending.

BARENDRECHT – Op donderdag 24 oktober gaat Exxact radioprogramma Gemeenteloket over toegankelijkheid, het nieuwe afvalbeleid, cybercrime en artificiële intelligentie (AI).Een jaar geleden ging EVB-gemeenteraadslid Els Schaap met minder mobiele inwoners op pad om belemmeringen in Barendrechtse gebouwen en ruimten in kaart te brengen. In Gemeenteloket van 8 november 2018 vertelde zij meer over het rapport met daarin concrete situaties en aanbevelingen. In de uitzending van 24 oktober vertelt Schaap hoe het inmiddels met de toegankelijkheid gaat.Albert van Winden is directeur van de NV BAR Afvalbeheer. Hij vertelt over de eerste weken van de uitrol van het nieuwe afvalbeleid in Barendrecht en staat nog eens stil bij het waarom van dat nieuwe beleid.Colin van Noordt licht het nieuwe Strategisch Actieplan Artificiële Intelligentie van de Rijksoverheid toe en wat dat voor inwoners van Barendrecht betekent.Michael de Man van het Centrum voor Criminaliteitspreventie en Veiligheid (CCV) vertelt over cybercrime. Dat doet hij in de aanloop naar een bijeenkomst op 14 november in Focus Beroepsacademie (Dierensteinweg 4). De bijeenkomst is bedoeld voor ondernemers uit Barendrecht, Albrandswaard en Ridderkerk die meer over dit onderwerp en de preventie willen weten. Deelname is na aanmelding gratis.Donderdag 31 oktober is een speciale uitzending over ‘wonen in Barendrecht‘. Wethouders Arnoud Proos (wonen) en Peter Luijendijk (ruimte) zijn als hoofdgast aanwezig, evenals Peter Manders (directeur-bestuurder Patrimonium Barendrecht) en Frits Markus (makelaar en algemeen bestuurslid Nederlandse Vereniging van Makelaars). Uitzending bijwonen in Het Kruispunt is gratis. Er is mogelijkheid tot het stellen van vragen. De uitzending start om 19u00 en duurt tot 21u00.Gemeenteloket is het politieke radioprogramma van Exxact Barendrecht. Het programma is elke donderdagavond vanaf 19u00 te beluisteren op 106.4 fm (ether), 105.9 fm (kabel) en via de livestream. Eerdere uitzendingen terugluisteren kan ook. Presentatie en redactie: Arend Wesdijk. Techniek: Hans van Hengel.

SHUT THAT DOOR-IT'S EPISODE 74!Eimear Varian Barry started out her media career producing in Red FM in Cork. At 21 she moved to New York to get experience in fashion and media which included working on the second Sex And The City film! During her time there, she also assisted as a stylist in Rolling Stone but like a rolling stone, she gathered no moss and took a big leap across the pond instead to Melbourne Australia. Whilst in Oz she worked at Style.com, met her partner Daniel and moved all the way back to the U.K. A tale as old as time.EVB is huge on Instagram and is at the very top of her game as an online creative. She acts as photographer, stylist and creative director for huge brands but during our chat, she points out that it hasn't all been wine and honey. When she first started and had just had her first daughter Saoirse, she says her and Daniel were living on housing benefit. Eimear has worked her piece of the internet to the max and has managed to work it into a full-time gig.She's a bladdy wonder mates and I hope you like it.Until next Tuesday!EO'MD.Listen to the podcast for free every Tuesday here + share the link if you like it!Send me an email, drop me a line: 80percentpodcast@gmail.com I REPLY PROMPTLYGo nuts and follow me on Instagram and Twitter for all the latest updates and incredible images from me.Sign up to my newsletter where I give you funny words for free!Support this show http://supporter.acast.com/the-80-with-esther-omoore-donohoe. See acast.com/privacy for privacy and opt-out information.

When it comes to upping your social media smarts, wouldn’t you love to talk with a millennial who grew up on it? And since they are so familiar with communicating this way, how can you be smart about setting expectations with millennial and all employees regarding social media during work hours and beyond? In this episode, host Mary Foley talks with Lauren Portlock, Marketing Coordinator for EVB, who breaks the common stereotype of a slacker millennial. For the last 2 plus years she’s been the right hand gal for EVB’s Chief Marketing Officer Michelle Hastings Simon. In addition to offering her millennial perspective on the company’s social media strategy, she makes sure this podcast is up and that you know it’s available. Listen and learn: - Whether Millennial or Boomer, professional or business owner, how important is it to have a digital footprint? - Are millennials so used to social media that they don’t think it applies to them? - If you find a less than flattering image of yourself on social media or a website, how can you get rid of it? - What should you do if a friend posts a photo you don’t want to become public? - Is it okay to have a social media account where you can say whatever you want? - Are there any topics or subjects you recommend to avoid on social media? - As a business owner with employees, what do I need to consider for creating a social media policy? Plus, get even more social media smart tips by downloading these PDFs provided by Lauren: Pointers for creating a standout LinkedIn profile Steps to Delete Negative Images of Yourself that You Find Online

Whether it’s changing regulations or new funding options, obtaining a loan for your business can feel like a mystery. It’s time to pull back the curtain and demystify commercial lending. In this episode, host Mary Foley talks with Chris Layne, Senior Vice-President and Director of Commercial Banking at EVB. For over 10 years Chris has been helping local small business owners get the funds they need to operate, expand, and grow their business. He’s also made an impact on his hometown of Huntington, WV as a co-founder of TeamKRL, a non-profit organization that provides life skills to middle school and high-school students. Listen and learn: - The most common reasons business owners need a loan - What’s the difference between a business loan and a line of credit - The most important aspect to getting a loan that most business owners overlook - Why you should be wary of unsolicited commercial loans from unfamiliar institutions - What steps to expect in the commercial loan process - Who ultimately decides if your business loan gets approved - How you can benefit even if your loan isn’t approved

Want to spend less time at the bank and more time growing your business? Love the idea of the cash in your account making you money while you sleep? Ever had someone try to cash your check with extra zeros? In this episode, host Mary Foley talks with Barry Almond, Senior VP and Director of Treasury Management at EVB. You might be thinking “Treasury what?” Treasury Management at EVB is all about helping business owners just like you save time, save money, make money and protect your hard-earned money. From one-person businesses to organizations with dozens of employees, Treasury Management can help savvy business owners at every level. Listen and learn: - How to easily manage your business banking while you’re on the go - Two simple, quick ways to deposit checks without going to a bank branch - What are bank “sweeps” that have nothing to do with a broom, but offer a possible way to “clean up” - How to make money overnight with the cash in a business checking account - Several electronic payment options that trim costs and save time - The smart way to hold on to your hard-earned money by verifying checks in real-time

Today there are more ways than ever to create a big marketing impact on a small budget. But how do you figure out the right marketing strategy and plan for your business so you aren’t throwing away precious time and money? Host Mary Foley talks with Michelle Hastings Simon, SVP and Chief Marketing Officer at EVB and co-founder of the P.O.W.E.R program. Michelle’s creative brain never stops, which is one reason why she’s been so successful. Another is that her positive energy is contagious. She’s loaned her talents to agencies like Charles Ryan and financial institutions including Bank of VA, First Community Bank, Cap One and now EVB. One of her biggest strengths is moving easily from vision and strategy to implementation, problem-solving and follow through. Now we get to pick her brain! Listen and learn: - Why a marketing strategy is so important - 4 steps to develop a successful marketing plan on a small (or large!) budget - One common mistake when creating your marketing plan and how to avoid it - How to know what your customers really want so you can truly connect - Practical ways to stretch your budget and produce results - How the EVB P.O.W.E.R. program can help you develop your plan and promote your business  

As a U.S. small business owner did you know that the federal government offers loan programs to help you grow your business – that often have advantages over other lending options? Host Mary Foley talks with Rob Anderson, Director of EVB’s Government Loan Program, who shares his deep experience with government loans through the Small Business Administration (SBA) and the Virginia Small Business Finance Authority (VSBFA). After owning a bike shop for 8 years, Rob is a unique banker who truly understands the challenges of running a business – and why government loans are a great way to grow your business. Listen and learn: • What’s the real difference between a government SBA or VSBFA loan and conventional bank loan? • If small business government loans are readily available, why do people believe they are difficult to get? • What are the advantages of a government loan? • What are the most common types and terms of government loans for small business? • What terms can I expect from a government loan? • What does it take to qualify for a SBA or VSBFA loan?

Creating a powerful brand can seem like magic dust. We know it when we experience it, but how do we create one for our own organization that makes a real impact - especially in a world with communication overload. Host Mary Foley talks with Laura Wagner, Co-owner and Chief Creative at Studio WY about what it takes to create brand magic. Listen and learn: - The real difference between branding, marketing and sales - How to truly know if you have a good brand - What to look for in a brand audit - How Laura and her team came up with EVB’s “Big Believers in Small Business” - The risk of not paying attention to your brand

As workplace regulations become more complex, keeping up on the latest can be a challenge for every small business owner. Host Mary Foley talks with Shanita Byrd, SVP and Director of Human Resources at EVB, who explains what employers need to know about the new Federal overtime regulations and updates to the Affordable Care Act (ACA). Listen and learn: - What are the new Federal overtime regulations and who is affected - The real impact of the overtime regulations on budgets and employee moral - The key to implementing this new regulation within your organization - What cost increases to anticipate for this year’s ACA enrollment - Options for employers who aren’t required to provide healthcare insurance

Every woman in business knows it takes money to make money. But what are the smartest ways to get money to build your business? Host Mary Foley talks with Beth Bettley, SVP and Director of Small Business Banking at EVB, who shares the truth about credit, debt and lending that every business woman needs to know. Listen and learn: • Why women often think they don’t qualify for credit when they really do • The most common reasons small businesses need a loan • The risk of mixing personal and business debt, and how to separate them • When to use a credit card and when it makes sense to apply for a loan • What documents you really need for a loan application • Why you can’t be forced to have someone co-sign a loan • What EVB considers when evaluating a woman’s business that other banks may not

Welcome to the POWER Plug Podcast brought you by EVB, the first community bank in Virginia to reach out to women in business with a customized program designed to help you grow, make money, and succeed. In each episode expect to hear engaging interviews filled with advice, insights and recommendations to charge you up and build your business! In this episode host Mary Foley talks with social media expert and PR maven Christina Dick, founder of TFB Agency in Richmond, VA. Christina has designed and implemented social media campaigns with A-list businesses and organizations such as Walmart, GEICO and Capital One. Now she is applying her big business expertise to small business success. Listen and learn: - How small business can be just as savvy, smart and effective using social media as big business - The top 3 social media mistakes by businesses she sees again and again - The short list of keys to any successful social media initiative - Recommended social media platforms and tools that she recommends - What you need to do now to create or re-create your social media plan for your business Plus hear her answers to 13 fun, quick questions to get to know every guest!

Another set in the highly acclaimed Summer Annual series recorded by Earl Von Bye.   A set as daring and mysterious as the highway and surrounding area in Nevada it's named for. Masterful in its blending if genres, perfect in its simplicity,  and secretive in its track list. Conspiracy? After you listen and find yourself dancing with no explanation...You will WANT to believe. Love always, The Drunken Monkey.

  I am the Bad Wolf. I create myself. I take the words... I scatter them, in time and space. A message, to lead myself here.   I want you safe, my Doctor. Protected from the false God. You are tiny. I can see the whole of time and space, every single atom of your existence, and I divide them. Everything must come to dust. All things, everything dies. The time war ends...   How can I let go of this? I bring life. The sun and the moon, the day and night... but why do they hurt? I can see everything... all that is... all that was... all that ever could be.   Allons-y! The Doctor Monkey.

You're in for a really great conversation this week. I talked with the venerable Husani Oakley -- creative technologist, technical director...the titles go on and on. He's worked with some of the biggest agencies in the world like Wieden + Kennedy, Euro RSCG, and EVB, and he's also had his own firm called Oakley + Partners. We talked about Husani's start with entrepreneurship, his spark for coding and creating, and what's coming up for him in the future. Husani is a kick-ass force in this industry, and if you don't know his name by now...well now you know. Enjoy! Husani Oakley's Website Husani Oakley on Twitter Husani Oakley on Facebook

Another set in the highly acclaimed Summer Annual series recorded by Earl Von Bye.   Artist – Title - Label  Williams -  Poltergeist – Lektroluv Deadmau5 – Arguru – EDX’s 5un5ine remix – Songbird/Black Hole Recordings Sia – The Girl You Lost To Cocaine – SVD remix – Tiger Records Wardt – Extensions – Doorn Records Orkidea – Metaverse – Jody Wisternoff remix – AVA Reordings Heartbeat pres. Mathias Faint – Sxing – Bruxxas remix – In Charge Records (Unknown) – Orange Bill – White Label Style Of Eye – Girls – Pickadoll Fake Blood – Mars – Cheap Thrills Records Elite Super Stars – Cheerleader – KarateMusik Love always, The Drunken Monkey

The Year 2000 " This my friends is science fiction..." Love always, The Drunken Monkey ;)

Originally released 7 years ago. Starship was the 7th release in the acclaimed Earl Von Bye Summer Annual series... Why a Turtle? Love always, The Drunken Monkey :P

It is the year 2002. Come back with us to a time when Trance reached its peak and crowds of ravers and clubbers raised hands in the air in unity. The music fueled us at 27.0 (140 bpm) Goosebumps on our arms and the energy of the universe flowed around us. We were together and we were underground! DJ's actually mixed the music, it was the last days of vinyl records. As they say, they don't make music like this anymore! There is no room big enough for this! If you were there, you know the score. So for those of us that remember the Earl Von Bye summer annual SANCTUARY, its a time of reverence....ten years later a classic is timeless.  For the rest of you, please prepare yourself for an EPIC journey and the adventure of a lifetime. Words do not describe this, and quite literally this set changed some peoples lives. So dance like today is your last day! Dance like you're on Carrousel! Be strong and you shall be renewed! Or of course you could always RUN...!! Good luck runner, may you find Sanctuary! Love and Run (always run), The Drunken Monkey.

If Earl Von Bye was in Star Wars he would be Obi-Wan Kenobi. Jedi Knight: a shining example. Master: to some. Hero: to others. General: the highest rank. Crazy Old Wizard: hes been called that! Old Man Preaching Hokey Religions & Ancient Weapons: hmmm yes, vinyl records and SL1200's! Damn Fool Idealistic Crusader: yes especially this! We like to poke fun at old "Obi-Von Bye", but consider: That "old man" defeated the first Sith Lord in over 1000 years, went toe to toe with a droid general, the galaxy's badest bounty hunter, not to mention 2 more Sith Lords, one of them being the most powerful that ever lived, you may have heard of him: Darth Vader! The Verdict: More powerful than you could possibly imagine! EVB has named this set after his hero and idol. His tribute to an unsung hero. Indeed those who know EVB will attest that he lives by a code like a Jedi and even exibits similar traits to his hero: Humble confidence, quiet strength, boundless courage. He is wise, calm, calculating. A deep thinker, maybe too serious at times. Dry sense of humour? Yes that too! This set was recorded entirely with vinyl records on only a pair of Technics SL1200's...An elegant weapon for a more civilized age. Please enjoy the story and journey you are about to hear. Let the Force surround you, penetrate you and bind the Galaxy together. Oh and one last thing: You don't need to see his identification, these aren't the droids you're looking for, you can go about your business, move along...May The Force Be With You, The Drunken Monkey

One year of Monkey’s!  Let’s celebrate a year of amazing music and drunken excess! The podcast turns 1, do you have them all? To celebrate this greatest event the universe has yet seen, we have a very special set recorded by two of our finest and most distinguished gentlemen Dj’s - MC Dirty and Earl Von Bye. Who knew that putting these very different Dj’s together would result in such magic? I do believe someone even said “wow”!! As such a new Dj duo is born who we now call Dirty Earl. You will certainly and without a doubt be dancing to these guys again so take note!  Drunken Monkey creates another dance floor monster! What a year it’s been…no matter where you are in the world, somebody somewhere is dancing to a Drunken Monkey! Now go, you tell the world! Love, kung-fu, and other dancing arts, The Drunken Monkey.

Chuck La Vida! Friend of the Monkey's! A Hero abroad! His is a story of success and maybe a little bit of luck. He first entered the scene as a local Calgary club kid, known to follow our very own EVB loyally to every show. Thus inspired, he first took up the mantle of the decks and honed his own skills. Second he moved to the international city of Vancouver to study Sound Design. Finally he become the superstar DJ he is today, and travels the world with an entourage of swedish massage girls...Well, 2 out of 3 aint bad! Superstar not yet, but new recruit to Drunken Monkey? Help us decide, drop us a line and tell us if he is worthy. Above all, please enjoy the music of Chuck La Vida - Technikal. Dance Your heart out, that's what it's all about. Love and Vancouver (Go Canucks!), The Drunken Monkey

In a recent survey conducted by Black Tiger Recording, fans from around the world agreed that the favorite Earl Von Bye set of all time was 2003's Moonshot. Some people went as far as using the word "Masterpiece". Certainly it is known that every set, from the man that only records 1 annual per year, is programmed and executed to perfection. No one disputes that every Earl Von Bye set is a timeless classic. So now we put it out to you, our new and loyal podcast listeners, to decide. Let us know what you think of Moonshot. Above all, let it take you on a journey of body and mind, and as always please feel free to dance. A great man once said, "We choose to go to the moon", and so do we! Please join us now as EVB's Moonshot is about to launch! Love and Kennedy forever, The Drunken Monkey.

Welcome to the final Drunken Monkey podcast of the year! We could think of no better DJ to close out 2010 than the legendary Earl Von Bye...Who better to take us on a journey to a new year, and into a new future on a wave of emotion, with the feeling that there is a universe out there greater than all of us! Luminous beings are we, not this crude matter! This set was recorded earlier in 2010 and was dedicated to someone he would only say was his "true love"... Like all EVB sets stretching back over the years, this one is truly a classic and it will stand the test of time and be remembered. In fact you may some day look back at this very time, this place, and ask - "were you there when Earl Von Bye spun the last vinyl record?" Please enjoy and feel inspired by Earl Von Bye's 2010 annual - Freedom, Hope & 'N Perfekte Sonsopkoms - Merry Christmas and Happy New Year! Love always, The Drunken Monkey

01: Steve Anderson ft Pipa - Always more (EvB rmx) [High Contrast] 02: Dina Meck - Feel like a prayer (Bart Cleassen dub) [Toolroom records] 03: Paul trainer - Deal with it (Original) [Captivating] 04: David Forbes - Katsu (DNS project mix) [AVA records] 05: Organ Donors New Era ( Audio Re- Surgery) 06: Phil York vs. BRK3 - Traffic ( Fausto Remix) (Tranzlation) 07: Organ Donors - Mach 2(Original Mix) ( Audio Re- Surgery) Fausto's Tune of the week 08: Wragg & Log:one - Mindscape (Nomad Remix)[Atmosphere Recordings UK] 09: Ben Passion - We survive ( Jan van Bass -10 remix)(CDR) 10: G-town madness vs the viper-here it comes(D-block and s-te-fan remix)(Viper beatz) 11: Dj Duro and Nitrouz-Crazy music (original mix)( DMW) Guestmix by Dj Proteus ( Fin) 01. Beauti Mortui: Let The Funeral Begin(Proteus Remix) 02. Tommy Pulse: Messiah 03. Sista-X: So Addicted(D10 Tech Remix) 04. Attitude 14 05. D10: Bionic 06. Atomic Inc: Tone Generator(Sam Punk's Electronic Phuture Club Mix) 07. Ultraform: I Feel 08. Miss Djax & Human Resource: Independence day 09. Proteus & DJ X Lab-4: Full Metal Jacket 10. Aikon: Dream On 11. Meccano Twins feat. Mad Dog: Superior 12: Meccano Twins: Inner Side(Go Insane) 13. E-noid: Order Chaos 14. Black Light Discipline: For All You H.h.(Proteus 'Never Show Mercy' Remix)