Podcasts about meat mafia

In this dual release episode with The Meat Mafia podcast, I sit down in Austin, Texas, with co-hosts Brett Ender and Harrison Gray for a conversation that goes far beyond fitness and biohacking. You’ll get to explore how I integrate ancestral living with cutting-edge wellness tech—and why, even with all the gear and science, I still believe nature holds the greatest healing power. And of course, we geek out on some of the tools I use—like mouth taping for deeper sleep, red light and hydrogen therapy for recovery, and breathwork paired with prayer to anchor my mind and spirit. This episode is a window into what it means to live not just optimized, but truly boundless—in your health, your family, and your purpose. Full show notes: https://bengreenfieldlife.com/meatmafia Episode Sponsors: Our Place: Upgrade to Our Place today and say goodbye to forever chemicals in your kitchen. Go to fromourplace.com and enter code BEN at checkout to receive 10% off sitewide. LeelaQ: Not only do LeelaQ’s products neutralize EMFs, increase ATP production, optimize HRV, and improve blood flow, but they've been third-party proven to do so in placebo-controlled double-blind studies. Visit leelaq.com/ben and use code BEN10 for 10% off. Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. Peluva: Experience the freedom of natural movement with Peluva, the zero-drop minimalist shoe that combines a barefoot feel with just the right cushioning for everyday life, fitness, and beyond. Try them risk-free at Peluva.com and use code BEN for 15% off your first pair—let your feet be feet! Xtendlife: Future-proof your health with Xtendlife’s Total Balance—100+ bio-active ingredients in a gender-specific formula designed for longevity and complete daily support. Use code BEN15 at www.xtend-life.com/ben for 15% off sitewide, plus free shipping.See omnystudio.com/listener for privacy information.

In this milestone episode, Brett and Harry celebrate 400 episodes by kicking things off with a Q&A from their community covering business, hiring, endurance, and faith. Then they dive into a powerful reflection on the last three years as they unpack how the show started, what's changed, and the lessons they've learned about leadership, risk, and living with conviction.From the early Ironman days to launching Noble and building Meat Mafia brick by brick, this is a raw look behind the curtain on business, friendship, spiritual growth, and the pursuit of something bigger than yourself.What we cover: - Q&A on hiring red flags, business lessons, and early struggles - Why Ironman was their first test before launching anything - How personalized cold outreach changed their trajectory - Building Noble and Meat Mafia at the same time - What 400 episodes taught them about purpose and success Timestamps: (00:00) Intro and reflecting on 400 episodes (03:00) Q&A begins with red flags in hiring and partnerships (08:30) Top three lessons learned from 399 episodes (13:30) The power of cold outreach and personalized DMs (17:00) Redefining success after interviewing 400+ guests (21:30) Reigniting physical challenge and endurance goals (26:00) Building business from scratch and the force of will (30:00) How to build deep community in a new city (33:00) What it means to build faith and live in obedience (46:00) Final reflections on growth, identity, and what's next *** LINKS***Check out our supplement company - Noble Origins- 100% grass-fed beef protein with added collagen, colostrum and organs- Use code MAFIA25 for 25% OFF your orderCheck out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Brett:InstagramXConnect with Harry:InstagramXConnect with Meat Mafia:Instagram - Meat MafiaX - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinX - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIAMaui Nui- 15% OFF. Use CODE: MEATMAFIA

Scott Hickle is the founder and CEO of Throne, a health tech startup building the world's first smart toilet to help people monitor their gut health, hydration, and urological function through passive, real-time data collection. With a background in engineering and product management, Scott blends deep technical knowledge with a mission-driven approach to preventative health. A Texas native and Austin-based builder, he's turning one of the last untapped frontiers of health data—the toilet—into a life-saving diagnostic tool. In this episode, Brett sits down with Scott Hickle, founder of Throne, to unpack one of the most ambitious healthtech missions in the game: building a toilet that could help prevent colon cancer, manage IBD, and transform gut health awareness. Scott shares how Throne evolved from a running joke to a startup with the potential to save lives. They dive deep into gut health, the cultural stigma around poop, and how stress, sleep, and food inputs impact digestion. Scott also shares takeaways from his ultra-processed food experiment and lessons from startup life—touching on energy, mission, and building in public. What we cover:- The Origin of Throne - The Gut as a Diagnostic Goldmine - Ultra-Processed Food Experiment - Building a Mission-Driven Startup Timestamps: (00:33) – How Throne was born (05:45) – From math failure to engineer (10:00) – Pain tolerance and entrepreneurship (27:55) – The smart toilet idea emerges (30:40) – Gut health starts in the toilet (36:00) – Why people ignore symptoms (44:50) – Tracking your gut in real time (52:00) – Preventing colon cancer early *** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Scott:InstagramThroneConnect with Brett:InstagramXConnect with Harry:InstagramXConnect with Meat Mafia:Instagram - Meat MafiaX - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinX - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIAMaui Nui- 15% OFF. Use CODE: MEATMAFIA

Nick Sweeney is the co-founder of the Coherence Breathwork app and a high-performance coach focused on reversing chronic health conditions and injuries. A former D1 champion, ultrarunner, and bowhunter, he overcame his own incurable injury through breathwork. Now, he's on a mission to unite 1 million people in breathwork and meditation—building a global movement of leaders dedicated to healing, transformation, and human potential.In this powerful episode, we sit down with Nick Sweeney, a former elite cross-country skier turned breathwork coach, to discuss high performance, healing, and faith. Nick shares his incredible journey from being unable to walk for 10 months to returning as the captain of his college team—all through breathwork and mindset shifts. We explore the intersection of high performance and spirituality, overcoming self-sabotage, and how breathwork can be the key to unlocking your full potential. If you're looking to break through mental barriers, optimize performance, or rewire your habits, this episode is a must-listen.What we cover:Nick's journey from injury to elite performanceHealing through breathwork when doctors doubtedIdentity shifts and high-performance habitsOvercoming self-sabotageThe spiritual battle for disciplineRewiring your subconscious mindThe mission to get a million people meditatingBreathwork for daily performanceTimestamps: (00:00) Kicking off with Vortex Breathwork (05:00) Why we don't do what we know we should (10:00) High performance vs. spiritual alignment (15:00) Nick's skiing career and brutal injury (20:00) Doctors said he wouldn't walk—he proved them wrong (30:00) Shifting from fear to faith for true healing (40:00) The power of identity and rewiring habits (50:00) Breaking free from self-sabotage (1:00:00) The spiritual battle for discipline and success (1:10:00) The mission to get a million people meditating *** LINKS***Download the Coherence breathwork appCheck out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Nick:XInstagramCoherenceConnect with Brett:InstagramXConnect with Harry:InstagramXConnect with Meat Mafia:Instagram - Meat MafiaX - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinX - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIAMaui Nui- 15% OFF. Use CODE: MEATMAFIA

Listen to the full podcast here: https://bit.ly/SKMPEnderIn this episode, we dive into an expansive conversation with Brett Ender from the Meat Mafia podcast. We explore vital topics ranging from the importance of self-realization and personal potential to building a better world. We delve into the ongoing agricultural movements, the potential risks of rapid changes in food systems, including famine, and how shifting our food culture could impact society. Brett shares his personal journey of overcoming addiction to substances like feel-free and nicotine, discussing the impact of these vices on creativity and health. We also touch upon the rich cultures of China and Japan, incredible dining experiences, and the significance of authentic leadership fueled by servant leadership principles. Whether you're into wellness, food culture, or personal growth, this episode has a wealth of insights just for you.Follow Brett:Instagram: https://www.instagram.com/meatmafiabrettX: https://x.com/MeatMafiaBrettNoble Origins: https://nobleorigins.com/ Hosted on Acast. See acast.com/privacy for more information.

Madison Tylak is the co-founder of Tallow Twins, a skincare brand rooted in ancestral wellness, offering nourishing tallow-based products for moms, babies, and beyond. As a radical birth keeper, she helps women reclaim autonomy over birth, challenging the maternity industry and its reliance on unnecessary interventions like Pitocin, C-sections, and immediate cord clamping. After witnessing firsthand how birth has been medicalized, she left the system to advocate for physiological, undisturbed birth, supporting over 50 births and empowering women to trust their bodies. Through Tallow Twins, she continues to promote holistic postpartum care while using her platform to educate, inspire, and disrupt the modern birthing system. Madison joins us with Harry and breaks down how birth became a business, why hospitals disrupt natural labor, and how women can reclaim birth as a sacred experience. She exposes the systemic interventions that push C-sections, synthetic hormones, and immediate cord clamping, leading to postpartum depression and birth trauma. Madison shares how home births protect the mother-baby bond, why oxytocin is critical for labor, and how expecting parents can prepare for a healthy, undisturbed birth. What we cover:- The $98 billion birthing industry and why birth became medicalized- The role of oxytocin vs. synthetic Pitocin in birth and postpartum recovery- Why C-sections are overprescribed and the risks they pose- The primal instincts of birth and why undisturbed birth works best- Why men need to be better prepared as birth partnersTimestamps:(00:00) – Introduction & how Madison got into birth work(03:00) – The $98 billion birthing industry and how birth became medicalized(06:00) – Why hospital births are filled with unnecessary interventions(10:00) – How Madison's experience in hospitals led her to leave the system(20:00) – Why home birth is safer than people think and how it works(27:00) – The importance of oxytocin, skin-to-skin contact, and delayed cord clamping(33:00) – How hospital protocols contribute to postpartum depression(40:00) – The C-section epidemic and why it's the second most common surgery(49:00) – How women can prepare for an empowered, undisturbed birth*** LINKS***Resources from the show:The Business of Being Born DocumentaryRadical Birth Keeper SchoolCheck out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Madison:InstagramTallow Twins - Code "birthmafia15" for 15% OFF Connect with Brett:InstagramXConnect with Harry:InstagramXConnect with Meat Mafia:Instagram - Meat MafiaX - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinX - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIAMaui Nui- 15% OFF. Use CODE: MEATMAFIA

Justin Nault is a former professional musician turned health and wellness advocate, e-commerce entrepreneur, and food activist. With a 15-year music career and a stint on reality TV, Justin transitioned to focus on empowering others through nutrition and lifestyle changes. As the founder of Clovis, he has helped thousands of people transform their health by emphasizing nutrient-dense, whole foods and removing toxins from their diets. Justin's journey from music to health is a story of passion, purpose, and creating freedom for himself and others.In this episode, we sit down with Justin Nault, a musician-turned-health coach and entrepreneur, who is reshaping the way people approach health and wellness. Justin shares his personal journey from the music industry to founding Clovis, an e-commerce brand that emphasizes freedom through better nutrition and lifestyle choices. We dive deep into his philosophies on food, health, and personal responsibility while exploring his early struggles, transformative experiences, and why he believes removing toxins is the ultimate "cheat code" for living your best life. What we cover:- Justin's transition from a music career to health and wellness.- The role of paleo and ketogenic diets in transforming health.- The impact of removing toxins from diets and environments.- Addressing diet culture myths like "calories in, calories out."- The transformative power of a 30-day reset.Timestamps:(00:00) Justin's journey: From music career to health and wellness advocate. (08:00) Launching Clovis: Building Perfect Paleo Powder and entering e-commerce.(10:00) PaleoFX: Meeting leaders in the health and wellness movement.(19:00) Food as a gateway: Using nutrition for personal transformation.(30:00) Calories myth: Why nutrient density and energy states matter.(49:00) Breaking the system: Escaping healthcare gaslighting and taking control.(53:00) New health models: Building alternatives to mainstream healthcare.(57:00) Ownership: Taking charge of your health and building freedom. *** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Justin:InstagramOnline CoachingClovisConnect with Brett:InstagramXConnect with Harry:InstagramXConnect with Meat Mafia:Instagram - Meat MafiaX - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinX - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIAMaui Nui- 15% OFF. Use CODE: MEATMAFIA

River Klass is a first-generation rancher, restaurateur, and the host of Ranch America on the Outdoor Channel. Balancing life as a rancher and restaurant owner, River brings a unique perspective on the challenges and rewards of modern ranching. His passion for sustainable agriculture, storytelling, and honoring the legacy of America's ranching traditions shines through his work. With a deep respect for the land and the people who care for it, River is dedicated to bridging the gap between ranchers and consumers while championing the values of resilience, gratitude, and innovation. In this episode we're joined by River Klass. River shares his journey from opening a small-town restaurant to managing cattle, leasing land, and ultimately telling the stories of America's ranchers on his hit TV show. This episode dives deep into the heart of ranching and its crucial role in the American food system. River pulls back the curtain on the day-to-day challenges ranchers face, from financial pressures and juggling multiple jobs to the evolving demands of sustainability and regenerative practices. With anecdotes from the road, insights from the land, and a reverence for the cowboy way of life, River paints a vivid picture of the resilience and innovation that keeps the ranching tradition alive.What we cover: - River's journey from restaurateur to first-generation rancher- Challenges faced by small-scale ranchers in today's economy- The mission and inspiration behind Ranch America- The disconnect between consumers and their food sources - Hope for the future of ranching through young innovatorsTimestamps:(00:00) – Introduction to River Klass and his journey to ranching(06:00) – The inspiration and mission behind Ranch America(12:00) – Insights into the daily life and struggles of ranchers(20:00) – Challenges and realities of modern ranching(30:00) – The role of sustainability and regenerative practices(40:00) – Stories of community, camaraderie, and cowboy ethics(48:00) – The future of ranching and hope for the next generation(54:00) – Closing thoughts and where to find Ranch America.*** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with River:InstagramRanch AmericaConnect with Brett:InstagramXConnect with Harry:InstagramXConnect with Meat Mafia:Instagram - Meat MafiaX - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinX - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIAMaui Nui- 15% OFF. Use CODE: MEATMAFIA

If you could save $400,000 a year in medical costs by making a radical change to your diet, would you do it?Today we're here with Brett Ender and Harry Gray, fellow Austinites, former college athletes turned entrepreneurs and hosts of the Meat Mafia podcast. From fitness to faith, we cover a lot of ground in this one and I hope you enjoy.In this episode, you'll hear:How Brett saved $400,000 a year by making a radical change to his dietThe power of lifestyle interventions over medicationStrategies to compete as low-carb ultra-endurance athletesHow to balance entrepreneurial pursuits with athletic ambitionsAnd much more…Read the show notes: https://fatburningman.com/from-illness-to-ironman-with-brett-and-harry-of-the-meat-mafia/Go to https://nobleorigins.com/ for Brett and Harry's nose-to-tail grass-fed beef protein powder with organs, bone marrow, colostrum and moreJoin the Abel James' Substack channel: https://abeljames.substack.com/Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOHWatch on YouTube: https://www.youtube.com/fatburningmanLike the show on Facebook: http://www.facebook.com/fatburningmanFollow on X: https://x.com/abeljamesClick here for your free Fat-Burning Kit: http://fatburningman.com/bonus

If you could save $400,000 a year in medical costs by making a radical change to your diet, would you do it? Today we're here with Brett Ender and Harry Gray, fellow Austinites, former college athletes turned entrepreneurs and hosts of the Meat Mafia podcast. From fitness to faith, we cover a lot of ground in this one and I hope you enjoy. In this episode, you'll hear: How Brett saved $400,000 a year by making a radical change to his diet The power of lifestyle interventions over medication Strategies to compete as low-carb ultra-endurance athletes How to balance entrepreneurial pursuits with athletic ambitions And much more… Read the show notes: https://fatburningman.com/from-illness-to-ironman-with-brett-and-harry-of-the-meat-mafia/ Go to https://nobleorigins.com/ for Brett and Harry's nose-to-tail grass-fed beef protein powder with organs, bone marrow, colostrum and more Join the Abel James' Substack channel: https://abeljames.substack.com/ Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH Watch on YouTube: https://www.youtube.com/fatburningman Like the show on Facebook: http://www.facebook.com/fatburningman Follow on X: https://x.com/abeljames Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus 

If you could save $400,000 a year in medical costs by making a radical change to your diet, would you do it?Today we're here with Brett Ender and Harry Gray, fellow Austinites, former college athletes turned entrepreneurs and hosts of the Meat Mafia podcast. From fitness to faith, we cover a lot of ground in this one and I hope you enjoy.In this episode, you'll hear:How Brett saved $400,000 a year by making a radical change to his dietThe power of lifestyle interventions over medicationStrategies to compete as low-carb ultra-endurance athletesHow to balance entrepreneurial pursuits with athletic ambitionsAnd much more…Read the show notes: https://fatburningman.com/from-illness-to-ironman-with-brett-and-harry-of-the-meat-mafia/Go to https://nobleorigins.com/ for Brett and Harry's nose-to-tail grass-fed beef protein powder with organs, bone marrow, colostrum and moreJoin the Abel James' Substack channel: https://abeljames.substack.com/Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOHWatch on YouTube: https://www.youtube.com/fatburningmanLike the show on Facebook: http://www.facebook.com/fatburningmanFollow on X: https://x.com/abeljamesClick here for your free Fat-Burning Kit: http://fatburningman.com/bonus Brought to you by: Juvent Micro-Impact Platform from Juvent.com – Save $500 off your purchase with code WILDPrime Protein from EquipFoods.com – Save 15% off your first order or 30% off your subscription with code ABELJAMES

Listen to the full podcast here: https://skmp.supercast.com/There is something that makes everyone sick in America. More sick than other countries and it is happening fast and at an accelerating pace. In order to find a balance, to heal yourself, you need to really examine your habits and understand both the technologies that are benefiting you and the ones that are destroying you.Harry Gray from The Meat Mafia does a great job seeking and educating around that balance. Follow Harry:Instagram: https://www.instagram.com/meatmafiaharry/Twitter: https://twitter.com/MeatMafiaHarryNoble Origins: https://nobleorigins.com/Podcast: The Meat Mafia Podcast Spotify / Apple Podcast Hosted on Acast. See acast.com/privacy for more information.

In this episode, we explore the fascinating journey of the Meat Mafia with co-founder Harry Gray. We talk transition from creating content to building their own wellness brand, Noble Origins. What started as a podcast and media platform—Meat Mafia—focused on wellness, nutrition, and disrupting the conventional food narrative, has now evolved into a full-fledged product line with Noble Origins, a brand committed to functional health and sustainable practices.We dive into how the Meat Mafia podcast quickly gained traction, building a loyal following by sharing candid insights on health, mindset, and challenging industry norms. This strong community became the foundation for launching Noble Origins, allowing them to turn their wellness philosophy into a brand that offers products aligned with their mission.In this episode, you'll learn about the challenges and triumphs of taking a media brand and transforming it into a tangible product line. The founders share their approach to fostering authenticity, engaging with their audience, and creating a brand that speaks to a deeper purpose. Tune in to hear the story of Noble Origins, a brand born from content and built on community, and discover valuable lessons on entrepreneurship, resilience, and building a brand with impact.Key Moments from the Episode:[00:01:00] Starting the Meat Mafia Journey: Brett and Harry discuss the origins of The Meat Mafia and its rapid rise.[00:03:00] Turning Viral Tweets into Community: How early engagement on Twitter sparked growth.[00:12:00] Building a Loyal Community: Leveraging their audience to establish Noble Origins.[00:20:00] Creating Noble Origins: Transitioning from content to product with an animal-based wellness line.[00:30:00] Challenges in Brand Building: Overcoming obstacles in launching a CPG product.[00:37:00] Leveraging the Podcast for Growth: Using The Meat Mafia to reach new audiences.[00:42:00] Education and Wellness: Using educational content to bridge Meat Mafia listeners with Noble Origins.[00:49:00] Building Customer Trust and Retention: Strategies for fostering loyalty.[00:53:00] Lessons in Resilience: How entrepreneurship has shaped their mindset.[01:00:00] Advice for Wellness Entrepreneurs: Key takeaways for others in the wellness space.Want to learn more about The Meat Mafia and Noble Origins? Hit the links below!Harry Gray's InstagramMeat Mafia's SpotifyNoble Origins Website--------------------------Enjoying Above the Fold? Keep the insights coming by subscribing to my newsletter, Sunday Postcards. Each week, I share tips, stories, and strategies that help you unlock the secrets to brand success. Written from my experience in the marketing world, it's your go-to source for staying ahead of the curve. Subscribe at www.sundaypostcards.co and join the community!---------------------------Connect with Jess on:LinkedIn: https://www.linkedin.com/in/jess-cervellon/Twitter: https://twitter.com/justjessssssInstagram: https://www.instagram.com/jess.cervellon/

A huge, huge episode. Paul Chek, the legend, joins us on the show today for the first time. Paul has been a guest we've had on the dream list since we first started the show, and to honor that, we ripped for 2 and a half hours. Paul shares his journey from fighter to healer, taking us the values and experiences that have shaped his life of purpose. With 40+ years of pioneering work, he blends ancient wisdom with modern wellness to guide others toward true health and self-mastery.Paul is an author, educator and thought leader in the fields of holistic health and personal growth. He is the creator of Spirit Gym, founder of the CHEK Institute, and the host of the popular Spirit Gym with Paul Chek podcast.What we cover:- The process of becoming dream-oriented and living with a clear purpose- Paul's journey from physical combat to healing and self-actualization- Chek's advice on cultivating self-mastery and inner strength- Techniques for setting life goals that resonate with personal values- Debating God & finding similarities and differences in Paul and Harry's spiritual BeliefsTimestamps:(00:01) Finding Strength and Success(02:21) Evolution of Holistic Healing Practice(05:36) 'A Journey Into the Boxing World(20:10) Elite Athlete Becomes Trainer and Therapist(28:46) Extreme Athletic Upbringing and Military Success(37:59) Unleashing Inner Strength Through Discipline(51:30) Creating a Vision for Change(55:13) Transforming Dreams With Motivation and Perception(01:03:14) Exploring the Nature of God(01:10:58) Exploring God's Presence Within Us(01:24:19) Harnessing the Power of the Mind(01:28:43) The Nature of Spiritual Transformation(01:40:28) Interpreting Scripture(01:50:47) The Path to Spiritual Enlightenment(02:06:40) Angels of Truth and Justice(02:12:33) Understanding Addiction and HealingFor 15% Paul's Spirit Gym Course, use code MEATMAFIA at checkout.  *** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Paul:WebsiteInstagramYouTubeSpiritGymFor 15% Paul's Spirit Gym Course, use code MEATMAFIA at checkout. Connect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIA

In this enlightening episode of the Moonshots Podcast, hosts Mike and Mark sit down with Dr. Catherine Shanahan and Luke Shanahan to explore their transformative book, “Deep Nutrition.” Dr. Cate, a renowned physician and nutrition expert, challenges the conventional wisdom of modern diets and reveals how ancestral eating patterns can lead to better health and longevity and even affect our genetic inheritance.Related Links:•

Ep. #135 Welcome back to another episode of Pursuit of Wellness. Today, Brett and Harry of The Meat Mafia join me to share their personal health journeys, shedding light on their experiences with autoimmune diseases and the challenges they faced along the way. They dive into the benefits and downsides of various diets, including the carnivore and animal-based diets, and how these have impacted their lives. They share their tips for sourcing quality meats, healthy snack recommendations, the importance of whole foods, and navigating the complexities of modern health culture. Brett and Harry discuss how healing involves more than just diet—it's about understanding your body, managing stress, and making informed choices. Plus, they explore unique health topics like the role of organ meats, the truth behind regenerative agriculture, and finding balance between health and indulgence. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Meat Mafia on X click here! For The Meat Mafia Podcast click here! For Meat Mafia on Instagram click here! For POW Brand Promo Codes click here! Sponsored By:  Today my listeners receive 20% OFF any AquaTru purifier! Just go to AquaTru.com/POW - that's AquaTru.com/POW and automatically receive 20% off any Aqua Tru water purifier.  That's 20% OFF any AquaTru water purifier when you go to AquaTru.com/POW So, if you want to take the next step in improving your health, go to lumen.me/POW to get 15% off your Lumen. That is lumen.me/POW for 15% off your purchase. Because you're a listener, Blissy is offering 60-nights risk-free PLUS an additional 30% off when you shop at Blissy.com/POWPOD. That's Blissy.com/POWPOD and use code POWPOD to get an additional 30% off! Your skin and hair will thank you! Show Links: Ep. #30 - Paul Saladino Pt. 1: Why Women Should Eat More Meat, Plant Toxicity, Failures of Western Medicine, Oatmeal is BS, Moldy Coffee, Raw Dairy, & more Ep. #31 - Paul Saladino Pt. 2 - Why Cholesterol is a Myth, Fruit Over Vegetables, Ghee & Tallow, Seed Oils, Animal-Based living, Anti-Aging Hacks Ep. #82 - Paul Saladino Pt. 3 - Optimizing Fertility, Cholesterol Truths, Creatine for Women & Weight Loss Ep. #38 - The Shocking Truth About The Chicken You're Eating, Grocery Label Lies, Pesticides & Soil Health, Recovering from Lyme Disease, How to Start Your Own Farm, And Raising Chickens with Farmer Paul Greive of PastureBird Ep. #3 - Liver King Gets Vulnerable: Steroid Use, Mental Health, Psychedelics & Healing From Trauma White Oaks Pasture PastureBird Topics Discussed 00:00:00 - Introduction  00:02:45 - Brett's health journey  00:10:35 - Meeting the criteria for Ulcerative Colitis 00:11:46 -Identifying with your diagnosis 00:15:58 - Harry's health journey 00:21:03 - Animal based diets 00:21:48 - Autoimmune Diseases and Stress 00:23:11 - Negative effects of the Carnivore Diet 00:24:25 - Healing journal and bodily intuition 00:26:01 - Blood work and animal based diets 00:27:48 - Where Brett and Harry source their meat 00:31:39 - White Oaks Pasture and regenerative agriculture 00:34:17 - PastureBird chicken and modern chicken  0036:30 - Food standards in Europe 00:37:43 - Ozempic and the issues with American health culture 00:39:15 - “Pay Now or Pay Later” and investing in yourself 00:40:57 - The importance of whole foods and sharing personal stories 00:42:02 - Organ Meat and Liver King 00:47:36 - On the go snack recommendations  00:50:10 - Caffeine monitoring 00:54:05 - Finding the balance with health and indulgence 00:55:23- Thoughts on raw dairy 00:58:02 - Understanding A2 01:01:05 - The origin of “Meat Mafia”

In this episode, we explore whether modern life is making us weaker or stronger, diving into themes of resilience, faith, community, and the importance of embracing hardship to unlock personal growth and entrepreneurial success.Other key topics discussed:- Modern society's tendency to avoid risk and discomfort.- How historical figures, like Teddy Roosevelt, inspire modern perseverance and leadership.- Hardship and it's impact on personal strength and resilience.- The entrepreneurial spirit & how modern challenges shape business leaders.- The connection between physical endurance and mental toughness.Brett and Harry are the 'Mafia' entrepreneurship duo, founders of Noble (supplement company), Growth Mafia (a Twitter ghostwriting company), and the Meat Mafia Media. In March 2022, they launched the Meat Mafia podcast, where they dive into thought-provoking discussions on alternative health, nutrition, faith, entrepreneurship, and personal growth. With a mission to inspire and equip their audience to face modern challenges head-on, Brett and Harry share their own experiences and insights to help people find fulfillment, embrace hard work, and thrive in an ever-changing world.Timestamps:(00:02) Center of Serendipity(08:07) The Power of Relationships and Perseverance(12:47) Embracing Risk for Growth(16:06) Redefining Success and Courage(19:06) Mindset and Persistence in Sports & Life(25:06) The Power of Constraints and Generosity(36:36) Living in Awe and Gratitude(45:28) Exploring Inspirational Stories and Personal Growth(49:50) The Power of Taking Action(55:28) Overcoming Doubt and Taking Action(01:02:37) Embracing Life's Crazy Beauty*** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIA

Meat Mafia friends! Today's a special episode. This is the start of a continued series of solo episodes between us both. We'll be mixing them in with our interviews with guests and honestly can't wait to get more involved with our community, and share more about our lifestyle and values. We hope you enjoy and please, if you have any feedback, we really appreciate it. Reach out to us on any of our social platforms. We just want to get better, provide the best product we can and grow with ya! Pumped. Key topics covered:- Personal growth through structured routines and challenges.- Importance of time management and valuing time.- Developing mental and physical discipline.- Balancing personal life, business, and wellness.- Impact of faith and spirituality on personal development.- Transformation through overcoming self-doubt and insecurities.Timestamps:(00:02) Deep Dive Into Personal Transformation(03:47) Transformative Journey to Self-Discovery(07:45) Transformation Through Challenges and Coaching(19:02) Embracing Beginner Mindset for Growth(26:02) Navigating Priorities and Challenges(36:09) Morning Routine for Self-Improvement(45:05) Committing to Personal Growth*** SPONSOR ***CarnivoreCrowd - CrowdHealthThe CarnivoreCrowd over at CrowdHealth is bringing together metabolically healthy people to share in medical expenses. It's incredible. They're providing an alternative to health care coverage in the form of a community-based approach. It's pretty simple - you pay a monthly fee and then when your medical expenses come up you simply cover them with cash (which is often times 50% less) and then the crowd bands together and splits those costs through a crowdfunding model. We've both used this service for the last two years and love it.Check out their new CarnivoreCrowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months!We Feed RawI've been a dog owner for the last two years and I can confidently say that nothing has made a bigger difference than feeding my dog, Sunny, raw food. I've been feeding her We Feed Raw for the last 18 months and Sunny has transformed into the healthiest dog I've possibly ever seen (I am biased though).If you're a dog owner who's tired of feeding their dog kibble, check out We Feed Raw and use code MEAT to get 30% off.*** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIA

Today's episode is Harry's interview with Matt Lupi, from his podcast Define Success.  It was an awesome conversation. We covered a lot of topics, including the harmful effects of glyphosate and its controversial inclusion in organic food labeling; the importance of high-quality, animal-based nutrition and our personal experiences with dietary changes; the industrialization of food production in the U.S. and its impact on public health; the historical shift from natural to processed foods and why it's problematic; building three mission-driven businesses in the health and wellness space; building communities through faith, health, and fitness.Hope you enjoy!Timestamps:(00:01) Introduction and the Importance of High-Quality Food(02:00) The Meat Mafia Podcast: Inspiration and Growth(05:00) Personal Transformation Through Nutrition(10:00) The Evolution of the American Food System(14:00) Challenges with Organic Labels and Glyphosate(21:00) Launching Noble Origins: The Motivation and Vision(25:00) Lessons Learned from Starting a Business(36:00) The Power of Vision in Leadership and Building a Team(47:00) The Importance of Community and the Role of Faith(52:00) Final Thoughts on Success, Health, and Personal Growth*** SPONSOR ***CarnivoreCrowd - CrowdHealthThe CarnivoreCrowd over at CrowdHealth is bringing together metabolically healthy people to share in medical expenses. It's incredible. They're providing an alternative to health care coverage in the form of a community-based approach. It's pretty simple - you pay a monthly fee and then when your medical expenses come up you simply cover them with cash (which is often times 50% less) and then the crowd bands together and splits those costs through a crowdfunding model. We've both used this service for the last two years and love it.Check out their new CarnivoreCrowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months!We Feed RawI've been a dog owner for the last two years and I can confidently say that nothing has made a bigger difference than feeding my dog, Sunny, raw food. I've been feeding her We Feed Raw for the last 18 months and Sunny has transformed into the healthiest dog I've possibly ever seen (I am biased though). If you're a dog owner who's tired of feeding their dog kibble, check out We Feed Raw and use code MEAT to get 30% off.*** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Matt:InstagramDefine Success PodcastYouTubeWebsite Connect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIA

Join the Telegram Group!Episode Description: In this special solo episode of the Meat Mafia podcast, Harry shares a heartfelt and motivational message designed to inspire you to reignite your passion and take actionable steps toward your goals. As we hit the halfway mark of the year, Harry provides valuable insights and practical advice to help you reflect, reset, and re-energize for the months ahead.Key Takeaways:Reignite Your Passion: Harry emphasizes the importance of finding what lights you up and pursuing it with determination.Self-Reflection: Use this mid-year point to assess your progress and redefine your plans.Set Standards Over Goals: Learn why setting standards is more effective than setting goals for long-term success.Work from Rest: Understand the importance of rest and how to incorporate it into your routine for sustained energy and focus.Attack Mode: Make a plan, attack it, and stay resilient, regardless of past setbacks.Call to Actions:I Am Statements: Take time to write down ten "I am" statements to define your identity and share them with a trusted confidant.Set Standards: Establish three key standards to guide your actions for the rest of the year.Prioritize Rest: Actively incorporate rest into your weekly routine to stay rejuvenated and effective.Enter Attack Mode: Make a detailed plan for the next six months and commit to executing it with determination and focus.Inspirational Quotes:"Time does not stop for anyone and we can't get any of it back. Live today with the expectation that it's going to be an amazing day.""Set standards, not goals. Goals change, standards don't.""Work from rest, not for rest. Rest is part of the plan."

Established in January, 2022, The Meat Mafia is on a mission to address fundamental health problems with mouth-watering and satisfying animal protein. Today's interview with Brett Ender, cofounder of The Meat Mafia (with Harry Gray) talks about his INCREDIBLE recovery from Ulcerative Colitis simply using food. This is an episode that you are going to want to share with everyone you know who is challenged with Autoimmunity or anybody who just  just wants to feel better.  Brett and Harry have developed a delicious form of Colostrum that contains organ meats.  You can find it at https://nobleorigins.com/   Use the discount code VITALITY to save 15%.  Follow the meaty adventures of Brett and Harry at https://themeatmafiapodcast.substack.com/ .Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

Dr. Cate Shanahan is a renowned nutrition expert and author of "Deep Nutrition" and "Dark Calories." In this episode she delves into the hidden truths behind modern nutrition and the profound impact of seed oils on our health. With over a decade of research and a passion for uncovering the root causes of disease, Dr. Cate provides invaluable insights into how our diet influences metabolic health and chronic diseases. Tune in as she shares her journey, discoveries, and actionable advice for achieving optimal health through better nutrition.Key topics discussed:- Impact of seed oils on metabolic health and chronic diseases.- Oxidative stress as the root cause of health issues.- History and rise of vegetable oils in the food supply.- Differences between fats and dangers of polyunsaturated fats.- Practical dietary changes to reduce oxidative stress.Timestamps:(00:00) Nutrition Expert Discusses Root Causes(07:53) The Role of Vegetable Oils(23:16) Potential Risks of Rapid Weight Loss(27:46) The Impact of Dietary Choices*** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Dr. Cate:WebsiteBooksTwitterInstagramYouTubeConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIA

We are excited to share a bonus episode with you this weekend. It's the latest from friend of the show David Sirota and Lever Time, the flagship weekly podcast from The Lever. Sirota founded The Lever a few years ago as a fully subscriber-supported, independent news organization, and they've already made a splash in DC. The Lever's reporting has helped lead to new protections for airline refunds and increased scrutiny and oversight over the tragic rail disaster in East Palestine, Ohio.  This episode of Lever Time highlights a story playing out much closer to home. It's about JBS, the company that runs the giant meatpacking plant in Greeley. Here's how the Lever Time team describes it: Behind nearly every hamburger or chicken nugget handed out in a school cafeteria is JBS Foods, a multi-billion dollar conglomerate run by a billionaire butcher family who bribed their way to become the world's largest meat processor. Today on Lever Time, we look at how JBS captured the meat market, harmed workers, pulverized the environment, and generally tainted all your lunch meats with a hefty dose of corporate corruption. Every year, the U.S. government gives JBS Foods millions of dollars in subsidies, on top of the millions more it pays the company to supply meat for school lunches and the military. Despite JBS' long history of illegal behavior, its market dominance has made it impossible for the government to avoid working with them, according to Agriculture Secretary Tom Vilsack. JBS isn't an outlier; today, a handful of companies control most of the country's agricultural supply.  We covered JBS a couple years ago on City Cast Denver when the company was launching a new plant-based “start-up” called Planterra. That episode, dated July 27, 2022, is called “Why a Global Meat Company is Going Plant-Based in Denver.” JBS has since shut down Planterra.  For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver What do you think about JBS? Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418‬ Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind nearly every hamburger or chicken nugget handed out in a school cafeteria is JBS Foods, a multi-billion dollar conglomerate run by a billionaire butcher family who bribed their way to become the world's largest meat processor. Today on Lever Time, we look at how JBS captured the meat market, harmed workers, pulverized the environment, and generally tainted all your lunch meats with a hefty dose of corporate corruption.Every year, the U.S. government gives JBS Foods millions of dollars in subsidies, on top of the millions more it pays the company to supply meat for school lunches and the military. Despite JBS' long history of illegal behavior, its market dominance has made it impossible for the government to avoid working with them, according to Agriculture Secretary Tom Vilsack. JBS isn't an outlier; today, a handful of companies control most of the country's agricultural supply. 

Episode Highlights: carnivore diet, health transformation, ulcerative colitis, saturated fat, vegetable oils, masculinity, emotional relationship with food, grass-fed vs. grain-fed meat Summary: Brett Ender, co-founder of Meat Mafia joins Kaylor on this Monday edition of the Awake & Winning Podcast and recounts his journey towards adopting the carnivore diet and the profound impact it had on his health. Kaylor also shares his own dietary experimentation, underscoring the benefits he found with the carnivore diet. Their conversation addresses prevalent misconceptions surrounding plant-based diets and the importance of personalized nutritional exploration. It scrutinizes the flawed science behind the vilification of saturated fats and the pervasive presence of vegetable oils in the American diet. Environmental implications of dietary choices are also discussed, alongside the societal scrutiny faced by meat consumers, particularly in relation to masculinity.  In the final segment, Brett and Kaylor delve into their carnivore diet experiences, sharing favorite meals and navigating the emotional complexities of food relationships. The discussion extends to the nuances between grass-fed and grain-fed meats, emphasizing support for local farmers. Takeaways: How the carnivore diet can have transformative effects on health Experimentation with different diets is crucial to finding what works best for each individual's unique biology and health needs There is a need to challenge the prevailing narrative around nutrition and question the demonization of saturated fats and animal products Meat consumption is often associated with masculinity, and there may be an agenda to make men and society in general weaker Understanding your emotional relationship with food is crucial for success on the carnivore diet. Grass-fed vs Grain-fed meat If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/meatmafiamedia/ X | https://twitter.com/MeatMafiaBrett Websites | https://nobleorigins.com/ Podcast | The Meat Mafia Podcast on Spotify  _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Today, I am blessed to have Brett Ender here with me. He is the co-founder and co-host of The Meat Mafia Podcast with Harrison Gray, exploring food and nutrition with guests. Ender is also the co-founder of Noble, a beef protein isolate. In this episode, Brett discusses corporate dominance in the food industry, where profit often outweighs nutrition. He also emphasizes the financial benefits of healthier dietary choices and the importance of prioritizing protein intake. Despite his focus on animal products, he advocates for dietary flexibility. Lastly, he challenges misconceptions about agriculture's environmental impact, highlighting its relatively minor role compared to other industries. / / E P I S O D E   S P ON S O R S  *BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. *BON CHARGE products are all HSA/FSA eligible, giving you tax free savings of up to 40% Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won't break your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.com and use the coupon code AZADI for a sweet discount! Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.   [07:40] Corporate Dominance and Regulatory Disparity in the Food Industry Brett highlights how many large, publicly traded companies dominate the food supply chain. These companies prioritize profit at the expense of producing healthy, nutritious foods. Their focus on efficiency may lead to the proliferation of ultra-processed foods. Brett discusses the discrepancy between government regulations on food options in public schools, where nutritious choices like whole milk are restricted while highly processed options are available.  [12:30] Brett's Path to Healing Through Nutrient-Rich Diet  Brett's journey with ulcerative colitis led him to reevaluate his diet. He made a conscious decision to prioritize nutrient-dense foods, particularly animal protein, as a means of healing. Despite financial constraints, Brett opted for investing in high-quality, nourishing foods, rather than relying on medications. He emphasizes the cost-effectiveness of preventive healthcare through dietary changes, compared to the financial burden of hospital bills.  [19:40] The Financial Benefits of Healthier Dietary Choices Brett highlights the importance of quantifying the cost savings and benefits associated with making healthier dietary choices.  Compare the cost of grass-fed meat at the grocery store versus fast food options like Taco Bell, as well as the financial savings from fasting. [32:50] Prioritizing Protein Intake Brett emphasizes the importance of simplicity for dietary choices. He suggests aiming for a gram of protein per pound of ideal body weight from animal products.  By sticking to protein sources that you enjoy, you can establish a solid foundation for their nutritional intake without getting overwhelmed by sourcing or other details initially. [39:35] Dietary Flexibility: Finding Balance Beyond 'The Meat Mafia' Despite having a podcast called "The Meat Mafia" and sharing his healing journey with animal products, Brett acknowledges the importance of dietary flexibility.  He mentions that while the majority of his calories come from animal products, he incorporates fruits, vegetables, and other foods prepared by his girlfriend. This highlights the idea that dietary approaches should be adaptable to individual preferences, tolerances, and circumstances. [47:50] Rethinking Agriculture's Impact Brett highlights the misconception that agriculture, particularly conventional methods involving confined animal feeding operations (CAFOs), contributes significantly to environmental issues.  He points out that while there are concerns with agriculture, its impact pales in comparison to industries like energy and transportation. There is a need for a broader understanding of the various factors influencing environmental sustainability. AND MUCH MORE!   Resources from this episode:  Website: https://themeatmafia.beehiiv.com/ Noble: https://nobleorigins.com/ Brett on X: https://twitter.com/MeatMafiaBrett Meat Mafia on YouTube: https://www.youtube.com/channel/UCTadLQ-3Eb58I0Q2hVQjffw Meat Mafia on Instagram: https://www.instagram.com/MeatMafiaMedia/ The Meat Mafia Podcast: https://rb.gy/v82xmk Hack Your Health (KetoCon): https://hackyourhealth.com Sacred Cow: https://www.sacredcow.info/ EatWild: https://eatwild.com/ / / E P I S O D E   S P ON S O R S  *BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. *BON CHARGE products are all HSA/FSA eligible, giving you tax free savings of up to 40% Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won't break your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.com and use the coupon code AZADI for a sweet discount!  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.  

Join our Telegram group here!In a recent episode of the Meat Mafia podcast, Mark Sisson, the founder of Primal Kitchen and a leader in the ancestral health movement, shared valuable insights on entrepreneurship, health, and the future of the food industry.Sisson openly discussed the challenges he faced when starting Primal Kitchen, including taking out a $50,000 loan despite having a family to support. "I would stay awake nights, like what if this fails? What if I can't, you know, do this?" Sisson recalled. However, he emphasized that true happiness doesn't require vast wealth, stating, "All the things that make life... the real things that make life enjoyable are accessible to just about everybody."When discussing the sale of Primal Kitchen to Kraft Heinz, Sisson viewed it as an opportunity to expand the company's reach and impact without compromising its values. He expressed excitement about the future of food, particularly the potential of regenerative agriculture and the resurgence of traditional foods like bone broth and tallow.Sisson also touched on the importance of lifestyle factors for longevity, agreeing with Blue Zones founder Dan Buettner on the significance of social connection, lifelong play, and having a sense of purpose.For anyone interested in entrepreneurship, health, or the future of the food industry, this conversation with Mark Sisson offers valuable insights and inspiration. His unwavering principles and passion for helping others live healthier lives shine through, making this podcast episode a must-listen.TIME STAMPS00:00 - Introduction: Mark's mindset when starting his supplement company02:30 - Living a great life doesn't require vast wealth05:15 - Mark's thoughts on selling Primal Kitchen to Kraft Heinz08:45 - Benefits of selling to a bigger company like Kraft11:20 - The future of food: regenerative agriculture and meat as an ideal protein source14:00 - The potential of cultured oils as a healthier fat option16:30 - The resurgence of tallow and bone broth19:00 - Mark's theory on lack of nose-to-tail eating and connective tissue injuries21:45 - Mark's vision for supporting a new generation of farmers24:00 - Disagreements and agreements with Dan Buettner (Blue Zones) on longevity factors26:30 - Conclusion and key takeaways

Jenni Harris is a fifth-generation farmer at White Oak Pastures in Bluffton, Georgia. She is an advocate for regenerative, grass-fed farming, animal welfare and environmental stewardship, and is the director of marketing at White Oak Pastures. Under the visionary leadership of Jenni's father, Will Harris, White Oak Pastures has transitioned from conventional farming practices to a thriving grass-fed, regenerative model. They have successfully vertically integrated their operations, establishing their own processing facilities and creating a closed-loop, transparent food system.Key topics discussed include:The challenges and opportunities of the direct-to-consumer (DTC) model for regenerative farms like White Oak Pastures, especially in terms of logistics and supply chain managementThe significant impact of Joe Rogan's podcast on raising awareness for regenerative agriculture and connecting with a wider audience seeking authentic, transparent food productionThe importance of maintaining a balanced mix of wholesale and retail customers to ensure a sustainable, resilient business model for regenerative farmsThe groundbreaking carbon sequestration study conducted at White Oak Pastures, which demonstrated the potential for regenerative grazing to mitigate climate change, and the need for a more holistic view of ecosystem health beyond carbon aloneThe definition of "real food" as simple, whole ingredients produced through regenerative practices that emulate nature, and the importance of knowing your food's origin and celebrating its natural variationsThe personal motivation and pride in maintaining a multi-generational family farm like White Oak Pastures, and the desire to create opportunities for future generations to continue the legacy of regenerative agricultureTimestamps:(00:00) Intro and the impact of White Oak Pastures' carbon sequestration study(01:00) Challenges and opportunities of the direct-to-consumer (DTC) model for White Oak Pastures(05:00) The impact of Joe Rogan's podcast on raising awareness for regenerative agriculture(11:00) The importance of a balanced customer mix for a sustainable regenerative farm business(15:00) The significance of White Oak Pastures' carbon sequestration study and the need for a holistic view of ecosystem health(23:00) Defining "real food" and the importance of simple, whole ingredients and knowing your food's origin*** LINKS*** Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with White Oak PasturesInstagramYouTubeTwitterJenni resourcesThe Food WebConnect with Meat Mafia:Meat Mafia - https://www.instagram.com/meatmafiamedia/Meat Mafia - https://twitter.com/themeatmafiapodMeat Mafia - https://www.youtube.com/channel/UCTadLQ-3Eb58I0Q2hVQjffwConnect with Noble Protein:Noble Protein - https://nobleorigins.com/Noble Protein - https://twitter.com/eatnobleoriginsNoble Protein - https://www.instagram.com/noble.origins/AFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIA

Jenni Harris is a fifth-generation farmer at White Oak Pastures in Bluffton, Georgia. She is an advocate for regenerative, grass-fed farming, animal welfare and environmental stewardship, and is the director of marketing at White Oak Pastures. Under the visionary leadership of Jenni's father, Will Harris, White Oak Pastures has transitioned from conventional farming practices to a thriving grass-fed, regenerative model. They have successfully vertically integrated their operations, establishing their own processing facilities and creating a closed-loop, transparent food system. Key topics discussed include:White Oak Pastures journey of transitioning from conventional to regenerative farming practicesBuilding a resilient, local food system through vertical integration and on-farm processing facilitiesThe impact of the Country of Origin Labeling (COOL) Act repeal on American farmers and the grass-fed beef marketNavigating partnerships with Whole Foods and Epic Provisions in the evolving sustainable food landscapeThe importance of maintaining a balance between wholesale and direct-to-consumer sales for year-round productionLessons learned from the COVID-19 pandemic on the fragility of the modern food system and the value of food securityTimestamps:(00:00) Intro and White Oak Pastures' transition to grass-fed(04:00) Challenges of transitioning to regenerative farming(10:00) Importance of vertical integration and on-site processing(19:00) Rise of "regenerative" buzzword and decline in authentic farms(22:00) Impact of repealing COOL Act on American producers(28:00) Evolution and end of White Oak Pastures' Whole Foods relationship*** LINKS*** Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with White Oak PasturesInstagramYouTubeTwitterJenny resourcesThe Food WebConnect with Meat Mafia:Meat Mafia - https://www.instagram.com/meatmafiamedia/Meat Mafia - https://twitter.com/themeatmafiapodMeat Mafia - https://www.youtube.com/channel/UCTadLQ-3Eb58I0Q2hVQjffwConnect with Noble Protein:Noble Protein - https://nobleorigins.com/Noble Protein - https://twitter.com/eatnobleoriginsNoble Protein - https://www.instagram.com/noble.origins/AFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIA

Dr. Tracy Gapin, MD, is a board-certified urologist, men's health expert, author, and speaker, specializing in precision medicine. After experiencing his own health challenges and finding limited results through conventional medicine, Dr. Gapin immersed himself in the study of functional medicine, epigenetics, and precision health. He now runs a cutting-edge practice that combines advanced testing, personalized genetics, and data-driven lifestyle interventions to help men achieve their health goals.Key topics discussed include:The crucial role of gut health in regulating hormone production, neurotransmitter production, mood, metabolism, and immune functionThe importance of incorporating a variety of strategies to naturally boost testosterone levels, such as strength training, improving sleep quality, getting sunlight, and optimizing micronutrient intakeThe limitations of relying solely on natural testosterone-boosting methods and the potential need for Testosterone Replacement Therapy (TRT) in cases of persistently low testosterone levelsThe transformative effects of TRT on energy, mood, motivation, metabolism, muscle building, fat burning, and sexual function in men with low testosteroneThe impact of environmental toxins and endocrine disruptors on testosterone production and the transgenerational epigenetic effects passed down from previous generationsPractical strategies for creating sustainable healthy eating habits, including the importance of motivation, ability, and prompts, as well as the role of controlling your food environment to support your goalsTimestamps:(00:23) Perfect Diet Debates and Individual Differences(01:00) Addressing Gut Health and Its Importance(03:00) Akkermansia, Blood Sugar, and Gut-Brain Connection(05:00) Dr. Gapin's Eating Habits and Protein Focus(08:00) Red Meat Perspective and Genetic Role(12:00) Atherosclerosis and LDL Limitations(13:00) Forming Healthy Eating Habits(19:00) TRT Perspective and Natural Testosterone Boosters(24:00) TRT Effects and Long-Term Use(25:00) Environmental Toxins, Testosterone, and Regulation(27:00) Individual Action and Personal Transformation(28:00) Listener Resources and Dr. Gapin's Work*** LINKS*** Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Dr. Tracy GapinInstagramWebsiteYouTubeTwitterDr. Gapin ResourcesBJ Fogg - Tiny HabitsJames Clear - Atomic HabitsConnect with Meat Mafia:Meat Mafia - https://www.instagram.com/meatmafiamedia/Meat Mafia - https://twitter.com/themeatmafiapodMeat Mafia - https://www.youtube.com/channel/UCTadLQ-3Eb58I0Q2hVQjffwConnect with Noble Protein:Noble Protein - https://nobleorigins.com/Noble Protein - https://twitter.com/eatnobleoriginsNoble Protein - https://www.instagram.com/noble.origins/AFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIA

Dr. Tracy Gapin, MD, is a board-certified urologist, men's health expert, author, and speaker, specializing in precision medicine. After experiencing his own health challenges and finding limited results through conventional medicine, Dr. Gapin immersed himself in the study of functional medicine, epigenetics, and precision health. He now runs a cutting-edge practice that combines advanced testing, personalized genetics, and data-driven lifestyle interventions to help men achieve their health goals.Key topics discussed include:The alarming decline in male fertility and testosterone levels over the past few decades, potentially leading to a male health crisisThe importance of tracking key biomarkers, such as free testosterone, DHEA, thyroid hormones, vitamin D, and markers of blood sugar regulation and cardiovascular healthThe limitations of conventional medicine in addressing low testosterone and the need for a more comprehensive, personalized approachThe role of chronic stress, poor sleep, suboptimal nutrition, and environmental toxins in undermining male health and hormonal balanceThe power of biometric tracking, including continuous glucose monitoring (CGM), heart rate variability (HRV), and sleep monitoring, to drive behavior change and optimize health outcomesDr. Tracy Gapin's precision method for identifying hidden health issues, creating motivation and momentum, and designing customized protocols to help men achieve their health goalsTimestamps:(00:02) The Testosterone Crisis(04:45) The Neutering of the Modern Male(12:24) Identifying Symptoms of Low Testosterone(15:51) Importance of Comprehensive Health Monitoring(29:41) Optimizing Hormones for Fitness Success*** LINKS*** Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Dr. Tracy GapinInstagramWebsiteYouTube TwitterConnect with Meat Mafia:Meat Mafia - https://www.instagram.com/meatmafiamedia/Meat Mafia - https://twitter.com/themeatmafiapodMeat Mafia - https://www.youtube.com/channel/UCTadLQ-3Eb58I0Q2hVQjffwConnect with Noble Protein:Noble Protein - https://nobleorigins.com/Noble Protein - https://twitter.com/eatnobleoriginsNoble Protein - https://www.instagram.com/noble.origins/AFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIA

Welcome to part 2 of our sit down with Texas Slim. Texas Slim is a passionate advocate for the American rancher who has dedicated his life to exposing the deception within the beef industry. Growing up in the heart of Texas cattle country, Texas Slim witnessed firsthand the devastating changes that have occurred over the past 50 years. Through his work with the Beef Initiative, Texas Slim has become a voice for the American rancher, tirelessly advocating for a return to sustainable, community-driven food systems. His passion for building relationships between consumers and ranchers is evident in his motto, "Meet your rancher, shake their hand."Discover how the Beef Initiative is pioneering a new era of decentralized, regenerative ranching that puts the power back into the hands of local producers and consumers. Learn about the critical role of microprocessing facilities in creating a more transparent, sustainable, and health-conscious beef supply chain. Other key topics discussed include:The crucial role of microprocessing facilities in creating a decentralized, transparent beef supply chainThe power of regenerative ranching practices to restore ecosystems, sequester carbon, and produce nutrient-dense, flavorful beefThe importance of supporting local producers and building direct relationships with the people who raise your foodThe potential for blockchain technology, like Bitcoin, to create a more secure, transparent, and equitable financial system for ranchers and consumers alikeThe role of education and skill-building in creating a new generation of regenerative ranchers and butchersTimestamps:(00:10) Revolutionizing the Cattle Processing Industry(11:23) Disruption in the Beef Industry(24:38) Next Generation of Regenerative Farming(32:38) Modernizing the Cattle Industry Through Collaboration(45:52) Empowerment Through Food and Health(59:01) Cattlemen's Associations Collaboration Appreciation*** LINKS*** Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Texas Slim & Beef InitiativeWebsiteTexas Slim FoundationTexas Fire ReliefThe Beef Initiative Association CouncilBeef IndexBeef Initiative MapsConnect with Meat Mafia:Meat Mafia - https://www.instagram.com/meatmafiamedia/Meat Mafia - https://twitter.com/themeatmafiapodMeat Mafia - https://www.youtube.com/channel/UCTadLQ-3Eb58I0Q2hVQjffwConnect with Noble Protein:Noble Protein - https://nobleorigins.com/Noble Protein - https://twitter.com/eatnobleoriginsNoble Protein - https://www.instagram.com/noble.origins/AFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIA

In this eye-opening episode, we sit down with Texas Slim, a passionate advocate for the American rancher, to discuss the dire state of the beef industry. Texas Slim has dedicated his life to exposing the deception within the beef industry. Growing up in the heart of Texas cattle country, Texas Slim witnessed firsthand the devastating changes that have occurred over the past 50 years. Through his work with the Beef Initiative, Texas Slim has become a voice for the American rancher, tirelessly advocating for a return to sustainable, community-driven food systems. His passion for building relationships between consumers and ranchers is evident in his motto, "Meet your rancher, shake their hand."Texas Slim reveals the startling truth about how just four multinational corporations control the majority of the cattle industry, leading to a consolidation that is pushing small, independent ranchers out of business. He shares his personal journey of discovering the correlation between our broken food systems, declining health, and the commoditization of our currency. Other key topics include:The importance of building relationships with local ranchers and supporting sustainable, community-driven food systemsTexas Slim's personal journey and the founding of the Beef Initiative to advocate for American ranchersThe alarming consolidation of the cattle industry by four multinational corporations and its impact on small, independent ranchersThe correlation between broken food systems, declining health, and commoditized currencyThe innovative solutions developed by the Beef Initiative to support small-scale processors and promote a more transparent, locally-focused beef industryThe national security implications of losing control over food systems and the urgent need to address this issueTimestamps:(00:07) Cattle Industry Challenges and Collaboration(04:27) Focus on Quality and Integrity(08:34) Revolutionizing the Beef Industry(18:56) Connecting With American Ranchers(26:17) Global Food System in Crisis(41:08) Advancing Microprocessing Centers in Texas*** LINKS*** Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Texas Slim & Beef InitiativeWebsite Texas Slim Foundation Texas Fire ReliefThe Beef Initiative Association CouncilBeef Index Beef Initiative MapsConnect with Meat Mafia:Meat Mafia - https://www.instagram.com/meatmafiamedia/Meat Mafia - https://twitter.com/themeatmafiapodMeat Mafia - https://www.youtube.com/channel/UCTadLQ-3Eb58I0Q2hVQjffwConnect with Noble Protein:Noble Protein - https://nobleorigins.com/Noble Protein - https://twitter.com/eatnobleoriginsNoble Protein - https://www.instagram.com/noble.origins/AFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIA

Episode Highlights With Brett and HarryHow their own health journey got them into the work they do and taught them about the massive health crisis we are inThe unique diet that completely changed Brett's healthWhy so many people have at least one marker of metabolic disorder and what we can do about itThe markers of metabolic dysfunction and the one that is easiest to measure at home at no cost (hint: it's about your waist)There are 40,000 products at most grocery stores and they come from ten large companiesMyths about meat and fat consumption that exist in modern societyThe bad data that led to the recommendations against meat and healthy fatsWhat the data actually shows about things like cholesterol and red meat consumptionWays to make healthy eating more affordable on a budgetThe unique protein powder they created to help bridge the nutritional gapOne simple nutritional switch you can make that can drastically improve your health (1 g of protein per pound of body weight per day)Resources We Mentionnoble protein powderMeat Mafia PodcastSacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet by Diana Rodgers and Robb Wolf

Michael Kummer joins us on todays episode. Michael is a digital health entrepreneaur and homesteading expert, a former professional sprinter, a CrossFit athlete, and the founder of MK Supplements, selling freeze-dried organ meat supplements sourced from 100% pasture-raised cattle. He has a popular blog and hosts the Primal Shift Podcast, where he explores topics like local food sourcing, benefits of homesteading, ethical animal husbandry, and modern agriculture's impact on food quality. Kummer merges advanced health optimization strategies with traditional food cultivation, bridging the gap between different health communities.Topics discussed today include:Transitioning from corporate life to homesteading.The process and journey of learning to care for animals on a homestead.Building a closer relationship with nature through homesteading practices.Integrating outdoor activities into daily life for better health.The impact of changing one's living environment to be more in sync with the outdoors.Exploring the emotional and ethical aspects of raising animals for food.The experience and emotions involved in consuming meat from animals raised at home.Educating children on the importance of a hands-on relationship with their food, supported by family values.The importance of teaching natural eating habits to the next generation.Homesteading as a means to grow real food and create a legacy of health and understanding.Timestamps:(00:00) - Homesteading and Local Food Sourcing(12:49) - Embracing Nature Through Homesteading(19:16) - Learning About Homesteading and Regenerative Farming(22:28) - Homesteading Lifestyle and Personal Reflection(31:06) - Teaching Kids Healthy Relationship With Food*** LINKS*** Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Michael:InstagramWebsiteYoutubeConnect with Meat Mafia:Meat Mafia - https://www.instagram.com/meatmafiamedia/Meat Mafia - https://twitter.com/themeatmafiapodMeat Mafia - https://www.youtube.com/channel/UCTadLQ-3Eb58I0Q2hVQjffwConnect with Noble Protein:Noble Protien - https://nobleorigins.com/Noble Protien - https://twitter.com/eatnobleorigins Noble Protien - https://www.instagram.com/noble.origins/AFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIA

In this episode of "Healthy AF, Healthy After 50," I had the pleasure of sitting down with Brett and Harry from the Meat Mafia Podcast, a duo known for challenging conventional dietary norms and advocating for the health benefits of an animal-based diet. Their stories, much like their podcast, are a testament to the transformative power of diet on health and well-being.   Three Main Takeaways: Personal Health Transformations: Brett and Harry share their unique health journeys, highlighting the significant role an animal-based diet played in overcoming health challenges like IBS and weight gain. The Power of Community: The episode explores the vibrant animal-based diet community in Austin, Texas, and the importance of supportive communities in maintaining a healthy lifestyle. Advocating for Regenerative Agriculture: A deep dive into the benefits of regenerative agriculture practices, reinforcing the connection between sustainable farming, environmental health, and nutritional benefits. Links: YouTube: The Meat Mafia Instagram: @MeatMafiaMedia Twitter: @MeatMafiaHarry Twitter: @MeatMafiaBrett Listen on Apple Podcasts   Zane's Links:  Follow me on Instagram: https://www.instagram.com/zanegriggsfitness www.zanegriggs.com Book Link: https://amzn.to/3plfofO   Episode Minute By Minute Recap:  0:20 Get to know the amazing guys behind Meat Mafia 3:35 The health issues that the carnivore diet helped health   8:14 How food is medicine and how the Meat  19:07 The power of the growing animal-based community  35:40 Why it's important to decentralization farmland and food

**The FREE Carnivore Summit Encore starts March 18th-24th. Save your FREE seat today! RESERVE MY SEAT!  (carnivoresummit.co)_____Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____I'm excited to sit down with Harry and Brett from the Meat Mafia Podcast. We talk about their healing journey, the benefits of a carnivore diet on gut health, and much more. Make sure to listen to the full interview to learn more.The Meat Mafia Podcast's mission is to address the fundamental problems in our food and healthcare system. Their concerns with our healthcare system can be drawn back to issues in our food system, going as far back as soil health. Their principles are simple: eat real foods, buy locally, and cook your own meals.We discuss the following:Harry and Brett's carnivore journeyBrett's journey to healing with ulcerative colitis and IBDBenefits of carnivore diet on gut healthHarry's storyStaying committed to regenerative nutritionBalancing cost and choice in local farm meatCarnivore eating tips and examplesStrict ruminant vs. rainbow of meatsMeat Mafia's protein powderWhey protein and beef proteinEssential tools for a better healthWhere to find the Meat MafiaMeat Mafia agency_____RESOURCESThe Meat Mafia PodcastMeat Mafia YouTubeHarry's TwitterBrett's TwitterMeat Mafia InstagramNewsletterNoble Origins____SIGN UP FOR MY WEEKLY NEWSLETTERCHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesNutrition with Judy Podcast_____ FIND ME

We're excited to launch the first episode of a series of Meat Mafia exclusive podcasts intended to cover specific health topics. By the end of this series, we expect you to be well-equipped to start improving your health in a meaningful way. We'll cover everything from how to eat healthy to improving your environment to support optimal health.  In this episode, we provide a blueprint for taking control of your health through optimizing your diet. It's broken down into three sections: 1) The emotional relationship with food2) What foods to eat and avoid3) The execution for eating healthyWe share specifics around the nutrient-dense foods your body thrives on as well as key strategies for overcoming emotional eating patterns, meal prepping efficiently, and structuring your days for success.For context on this series, a huge reason why we started this show is that, we're not doctors, we're not MDs, we're not personal trainers, we're not nutritionists, we're just two guys that graduating college fell out of optimal health and put in the 10,000 hours of trial, error, and understanding what worked well and what didn't. We really feel like we found a blueprint that's helped us optimize our health and create the life that we've ultimately dreamed of. Hence, the goal of these solo episodes is to break down meaningful and important topics in health to give you as much value and impact as possible in your life. We cover in this episode emotional eating triggers, understanding your relationship with food, the best nutrient-dense foods to eat, proteins to prioritize, why you should cut out refined sugars/grains, the benefit of seasonal and local eating, meal planning strategies, efficiently grocery shopping, preparing food in advance, overcoming emotional eating habits, using food to transform your energy levels, focusing on food quality over quantity, and more. We try cover all the key bases here to equip you with our favorite science-based nutrition tactics. Enjoy, and thank YOU for all your support. It means an incredible amount to us and we hope this series can give back in some small way. *** LINKS***Here's our free guide on How to Eat Healthy Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Meat MafiaInstagramYouTubeBrett TwitterHarry TwitterAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIA

Harrison Gray and Brett Ender of Meat Mafia are first off, the best follow on X. Their depth and breadth of knowledge on the history of the food industry is stellar. They lay out the ugly truth in digestible posts and Substacks. They've laid out their journey to today in multiple places before and they give a synopsis in this convo. The real… meat and potatoes of the convo is all around the juxtaposition of the food system we evolved to interact with vs the modern abomination society has come to accept. They are also the founders of Noble Origins, purveyors of animal based protein and organ supplements. Stock up on it and tune in for the details. Share this with your people. Love y'all!   Connect with The Boys: Website: Meat Mafia Substack - Nobleorigins.com  Instagram: @meatmafiamedia Twitter: @meatmafiamedia Podcast: The Meat Mafia Podcast Spotify - Apple       Show Notes: Sacred Cow - Book Sacred Cow Doc KKP #310 Red Meat is King w/ Diane Rogers Apple  Spotify    Endosymbiosis and its implications for evolutionary theory "Brain Energy" -Christopher Palmer MD   "The Dorito Effect" - Mark Schatzker Mother Jones Article on Cell Based Meat   Sponsors: Energy Bits Head over to Energybits.com and stock up. Use code “KKP” at checkout as they're hooking us up with a whopper 20% off! Bioptimizers To get the 'Magnesium Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word “KINGSBU10” for an additional 10% off. magbreakthrough.com/kingsbu  Caldera Lab is the best in men's skincare. Head over to calderalab.com/KKP to get any/all of their regimen. Use code “KKP” at checkout for 20% off Cured Nutrition has a wide variety of stellar, naturally sourced, products. They're chock full of adaptogens and cannabinoids to optimize your meatsuit. You can get 20% off by heading over to www.curednutrition.com/KKP  using code “KKP” To Work With Kyle Kingsbury Podcast   Connect with Kyle: Twitter: @KINGSBU  Fit For Service Academy App: Fit For Service App  Instagram: @livingwiththekingsburys - @gardenersofeden.earth  Odysee: odysee.com/@KyleKingsburypod  Youtube: Kyle Kingbury Podcast  Kyles website: www.kingsbu.com - Gardeners of Eden site    Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.

Today, I am blessed to have here with me The Meat Mafia. The Meat Mafia officially began in January 2022 with one mission: to share their wealth of practical experiences in transforming their health through an active, animal-based lifestyle. Animal-based living emphasizes the elimination of processed foods and the consumption of whole natural foods. As the name suggests, most of these foods come from animal sources, from beef to honey. In their belief, locally sourced animal-based foods optimize personal and planetary health. In this episode, The Meat Mafia speak about their health issues and how eating a carnivore diet helped Brett reverse his ulcerative colitis and improved Harrison's inflammatory skin problems. Then, the guys jump straight into stigmas around eating an animal-based diet and how the health of our environment actually depends on regenerative agriculture and ruminating animals. Tune in as we chat about finding the best sources for your animal-based diet and what you need to know about buying meat from the grocery store. Download your FREE seed oil allergy card here: http://www.seedoilcard.com  Join Ben Azadi's 90 day heavy metal detox program (9 spots available): https://ketokamp.clickfunnels.com/order-page-a  / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* [01:45] How Brett Reversed His Ulcerative Colitis Diagnosis With The Carnivore Diet Brett got diagnosed with ulcerative colitis. Colitis is an autoimmune disease that affects your large intestine, which is your colon. You can't really process any food with ulcerative colitis. Doctors tell you that colitis is an incurable disease. After listening to Dr. Shawn Baker on Joe Rogan's podcast, Brett changed his life forever. Listen to the episode here: https://open.spotify.com/episode/2auwtVto0sG7OcZ0hs3aOP?si=VF4iKaIcRvS_gar_nJrZ1g. Brett experimented with the carnivore diet, and he noticed all the bloating in his stomach was gone, his skin cleared up, and his energy improved. [15:10] A Keto Lifestyle Can Reduce Symptoms of Inflammatory Skin Problems Harrison's first interaction with the healthcare system was from skin problems. His cystic acne had everything to do with his terrible diet. Ultimately, Harrison got on Accutane. Harrison tried the paleo diet during his first year of college, and his athletic training and energy levels improved. After trying keto, Harrison lost ten pounds in a matter of weeks. [29:10] The Health Grasslands and The Health of Ruminate Animals Are Interconnected There are still stigmas around red meat being a staple of healthy nutritional diets. Also, people don't discuss animals' role in restoring soil quality. Anti-meat people will gravitate toward the harmful practices of agriculture. However, there are ways to raise animals that improve the soil. The Meat Mafia likes to go to farms and learn stories about practicing regenerative agriculture. Check out Roam Ranch as an example: http://roamranch.com/ [34:20] Find A Local Farmer's Market To Support The Best System Possible Here are some resources to check out about local food sources: Wild Food Sources: https://www.wildfoods.co/ Shire: https://shireapp.io/ Beef Initiative Food Intelligence Summit: https://beefinitiative.com/ Find a farmer's market in your area and ask if they utilize regenerative practices. When you support local farmers, you're supporting the right system, and you can nourish your family with the best quality protein possible. [40:55] Health Is Not An Expense; Health Is An Investment If you can't afford meat from a local farmer, you can still eat the meat at a grocery store. Always do what is best for you and your budget. Eating stuff in the grocery store's outer aisle will make you healthier than 99% of the population. However, supporting local farms is healthier for the supply chain and you. When you nourish the body with the proper nutrients, it will be an investment in your health. [43:05] What To Know About Shopping For Meat In The Grocery Store You need your beef to be pasture raised and 100% grass-fed. When you look at chicken and pork, they are fed corn and soy diets. If possible, steer towards a beef-based diet. Also, make sure your eggs are pasture-raised. Be careful about the marketing tricks that companies use. They could write “vegetarian fed.” In reality, that means they are being fed corn and soy. AND MUCH MORE! Resources from this episode: Check out The Meat Mafia: https://the-meat-mafia.ghost.io/ Listen to The Meat Mafia Podcast: https://anchor.fm/meatmafia The Meat Mafia on Substack: https://substack.com/profile/99301780-the-meat-mafia @CarniClemenza on Twitter: https://twitter.com/CarniClemenza @MrSollozzo on Twitter: https://twitter.com/MrSollozzo Shawn Baker on the Joe Rogan Experience: https://open.spotify.com/episode/2auwtVto0sG7OcZ0hs3aOP?si=VF4iKaIcRvS_gar_nJrZ1g Roam Ranch: http://roamranch.com/ Shire: https://shireapp.io/ Wild Food Sources: https://www.wildfoods.co/ Beef Initiative Food Intelligence Summit: https://beefinitiative.com/ Paleovalley: https://paleovalley.com/ Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Download your FREE seed oil allergy card here: http://www.seedoilcard.com  Join Ben Azadi's 90 day heavy metal detox program (9 spots available): https://ketokamp.clickfunnels.com/order-page-a  / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

In a unique episode of the show, our friend — the fantastic health coach Chris Bates — interviews us! Listen along as we share the stories behind our personal health journeys and the lifestyle changes we adopted along the way. Beyond that, we discuss the creation of The Meat Mafia and everything that has come with it: overcoming imposter syndrome, the challenges of entrepreneurship, the power of relationships and positive mindsets, business partnerships, bromance, making genuine connections, dealing with negativity, the reality of monetizing, legacy, techniques on handling pressure and setting boundaries, and more. We truly loved this conversation with Chris and hope you'll enjoy learning more about our personal stories through health, The Mafia, and more! Connect With Chris:Instagram SPONSORS CrowdHealth provides an alternative to traditional health insurance by allowing members to crowdsource their medical expenses.Use the code 'MEATMAFIA' to get coverage for $99 for your first 6 months. Paleovalley is on a mission is to help people reclaim vibrant health. Check out their Gut-Friendly Beef Sticks and more at paleovalley.com/meatmafia and you'll receive 15% off your order. NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition! Use Code: MEATMAFIA at check out! AFFILIATES LMNT - Electrolyte salts to supplement minerals on low-carb diet The Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican Bar Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana Farrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFF Heart & Soil - CODE ‘MEATMAFIA10' for 10% OFF - enhanced nutrition to replace daily vitamins! Carnivore Snax - Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA. Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIA We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA' Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us!

On today's episode, Matt Schweitzer -- a fan-favorite guest (from episode 154) and Vice President of Culinary Operations at the esteemed burger establishment Hopdoddy -- re-joined Brett on the pod. This time, Matt dove deep into sharing how he leveraged his business background to turn his burger concept into a chain that's scaling quickly without compromising on ingredient quality. Matt's principles shine through in everything that's done in the business, and so we also dug into how Hopdoddy gives back to the community, Matt's thoughts on company culture, and how to bring out the best in people. Oh, and we also might've gotten a little sneak peek into Hopdoddy's expansion plans as the company gets closer and closer to world domination. So give this episode a listen, both for the behind-the-scenes view of The Meat Mafia's favorite burger chain and to hear timeless tips on navigating business and life while pursuing your passion.Connect with HopdoddyWebsiteInstagramFacebookConnect with MattInstagramSPONSORS CrowdHealth provides an alternative to traditional health insurance by allowing members to crowdsource their medical expenses. Paleovalley is on a mission is to help people reclaim vibrant health. Check out their Gut-Friendly Beef Sticks. NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition! Use Code: MEATMAFIA at check out! AFFILIATES LMNT - Electrolyte salts to supplement minerals on low-carb diet The Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican Bar Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana Farrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFF Heart & Soil - CODE ‘MEATMAFIA10' for 10% OFF - enhanced nutrition to replace daily vitamins! Carnivore Snax - Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA. Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIA We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA' Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us!

In this episode, Brett and I sit down with each other and go through 25 questions from you via Twitter. A few of the questions that we cover: Can you help me explain the benefits of regenerative farming to someone that's unfamiliar? (L. Jacob Weiss) Eating on a budget. Where can I cut corners and still be alright? (Agua Apostle) How was the vision when you started the show, and how has it evolved since episode 1? (Austin Hill) Who would be your dream steak dinner with 3 people, dead or alive? (Nolan Wilson) What's the most likely vice to break you? (Danny Miranda) Connect w/ usBrett's TwitterHarry's TwitterSPONSORS CrowdHealth provides an alternative to traditional health insurance by allowing members to crowdsource their medical expenses. PaleoValley is on a mission is to help people reclaim vibrant health. Check out their Gut-Friendly Beef Sticks. NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition! Use Code: MEATMAFIA at check out! AFFILIATES LMNT - Electrolyte salts to supplement minerals on low-carb diet The Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican Bar Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana Farrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFF Heart & Soil - CODE ‘MEATMAFIA10' for 10% OFF - enhanced nutrition to replace daily vitamins! Carnivore Crisps - 10% OFF - Carnivore / Animal-based snacks for eating healthy on the go! CODE: MEATMAFIA Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIA We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA' Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us!

I talked to the hosts of the Meat Mafia podcast about nutrition and how much of it is so manipulated.

Brett Ender is the co-host of The Meat Mafia Podcast, one of my favorite podcasts to listen to, which addresses fundamental problems in our food and healthcare system. His principles are simple: eat real foods, buy locally, and cook your own meals. Brett is an advocate of carnivore & animal-based forms of eating. Brett Ender embarked on a healing journey in 2016 that would see him hospitalized from debilitating ulcerative colitis and taking a $65,000 drug once every 6-8 weeks. He eventually changed his approach and evolved to having zero signs of inflammation or microinflammation. This was due to Brett adopting an animal-based died. Brett ended up going full carnivore and within 2 weeks and saw a complete abatement of symptoms. His story led him into a deep exploration of health and nutrition, food systems, and regenerative agriculture. Today, he is half of the Meat Mafia duo, alongside his friend Harry Gray, where they explore nutrition and food with guests on their podcast. Brett is incredibly inspirational and throughout this journey, he makes catalyzing change feel simple and actionable.Find Brett at-TW- @MeatMafiiaBrettThe Meat Mafia Podcasthttps://nobleorigins.com/Special Love to- https://eatwild.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Join Brett Ender and Harrison Gray, hosts of “The Meat Mafia Podcast,” and Dr. Kiltz for an exciting conversation with two of the youngest thought leaders in the carnivore space.   Brett Ender and Harrison Gray are co-hosts of The Meat Mafia Podcast. Through their platform, they aim to address fundamental problems in our food and healthcare system. Their message is simple: eat real foods, buy locally, and cook your own meals.  In this episode you will discover:   How the Meat Mafia podcast got started  Talking about diet with kids  The importance of fatty meat  Conflicts between the health and food industries  How plants interact with our genetics  Thoughts on supplements   Connect with The Meat Mafia:   Instagram  YouTube  Podcast  Join “The Meat Mafia”    Connect more with Dr. Kiltz:  Website  Kiltz Mighty Tribe - Free membership and 30-Day Course   Doctor Kiltz Nutritional Solutions  Instagram  Tiktok  Facebook  Amazon   

Harry Gray and Brett Ender are podcasters, athletes, and entrepreneurs. In this conversation, we spoke about getting mentioned on Joe Rogan, the origins of the Meat Mafia, the loneliness epidemic, and generating $15,000 in preorders in 1 day. (0:00) Intro (3:51) The Modern Man In 2023 (7:52) Exercise & Nutrition (18:08) How Meat Mafia Started (32:51) Growth Of Podcast As Hosts (38:34) Win & Help Win (42:08) What Should People Do If You're Lonely (46:40) Getting Mentioned On Joe Rogan (49:13) Aligning Beliefs And Actions (55:59) Generating $15,000 In Preorders (1:02:08) Challenge Meat Mafia Links YouTube:  @themeatmafia  Podcast: https://open.spotify.com/show/69nxqKKmOc0Pi5zwVakoH9?si=cc15e73c95504f90 Brett's Twitter: https://twitter.com/MrSollozzo Harry's Twitter: https://twitter.com/CarniClemenza Mark Sisson episode: https://open.spotify.com/episode/2P0SS1SGDDPy633ybAnI5w?si=d1e4fc89cac049e4 My Links

Todays episode is a little bit different because I am actually being interviewed.  I recently went to Austin and was a guest on The Meat Mafia Podcast.  If you don't listen to these guys yet, you HAVE to check them out.  Thanks for listening! Check Out The Meat Mafia: Podcast Instagram Sponsored By: Organifi www.organifi.com/realfoodology Code REALFOODOLOGY gets you 20% Off LMNT Get 8 FREE packs with any order at drinkLMNT.com/realfoodology Check Out Courtney: Courtney's Instagram: @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Further Listening: Red Meat is NOT a Health Risk | Meat Mafia

Saifedean sits down with the Meat Mafia guys to discuss fiat food, the benefits of eating meat, why the destruction of money leads to the destruction of food, and how bitcoin fixing money fixes food!Referencessaifedean.com/meatsaifedean.com/fiatfood9. Bitstein on Bitcoin, Meat, and Arctic Carnivore Diets40. Dr. Shawn Baker on Meat, Fiat Foods, and Bitcoin127. Why We Get Sick with Dr Benjamin Bikman135. Cholesterol Con with Malcolm KendrickEnjoyed this episode? You can take part in podcast seminars, access Saifedean's courses – including his ongoing course ECO22: The Fiat Standard – and read chapters of his forthcoming book, Principles of Economics, by becoming a Saifedean.com member. Find out more here.