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6 episodes with i wish i knew
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10 episodes with i wish i knew
6 episodes with i wish i knew
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2 episodes with i wish i knew
What happens when men finally break their silence on mental health? In this raw and eye-opening episode of Mental Matters , host Asekho Toto sits down with nationally board-certified health and wellness coach, Angie, to uncover the struggles men face in addressing their emotional well-being. From anger management to childhood trauma, Angie shares jaw-dropping stories of men who've carried secrets for decades—and how she helps them heal. But that's not all! Learn why time-blocking is a game-changer for stress management (especially for ADHD warriors) and discover actionable tips to boost confidence in teens AND adults. Plus, hear about Angie's powerful book, "Sh t I Wish I Knew in High School,"* packed with life lessons every teenager—and adult—needs to hear. This episode will leave you inspired, hopeful, and equipped with tools to transform your mindset. Hit play now—you won't regret it!
Audiobook of ‘What if YOU Are the Answer' narrated by Rachel on Audible!BOOK TOUR STOPS!! --- https://msrachelhollis.com/live-events/IT'S HERE!!! Get your copy of "What if You Are The Answer" at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!This week has been HUGE—I turned 42, my new book What If YOU Are the Answer? launched, and I celebrated with amazing book signings (with another one tonight in Austin!). To mark the occasion, I'm sharing 42 Truths I Know at 42 (but I Wish I Knew at 22!). These are the life lessons, hard-earned wisdom, and moments of clarity that have shaped me. Whether it's building confidence, setting boundaries, or embracing the beauty of growth, these truths are for anyone ready to step into their best self. 00:00 Overcoming Childhood Challenges01:04 Introduction to the Podcast01:36 Celebrating 42 Years02:27 42 Things I Know at 4203:37 Self-Reliance and Personal Growth04:20 The Power of Subtraction07:32 Embracing Imperfection08:19 Redefining Failure09:36 The Importance of Boundaries10:29 Understanding Your Cycle11:25 The Necessity of Self-Care13:52 Avoiding Comparison16:10 Trusting Your Intuition19:26 The Power of Reinvention21:47 Proving the Doubters Wrong22:19 Embracing a Growth Mindset23:19 Handling Life's Unexpected Challenges24:40 Pursuing Your Dreams at Any Age25:43 The Power of Gratitude26:43 Manifesting Your Reality27:57 Resilience and Bouncing Back29:39 Energy and Timing30:39 Taking Control of Your Life31:11 Bloom Where You're Planted31:42 The Importance of Manners32:11 Family and Control33:23 Financial Independence34:54 Identifying the Problem and Solution35:20 Elevating Your Standards36:10 Maximizing Your Efforts37:59 Home and Health Tips39:36 Embracing Life's Goodness40:48 Living Your Own Life41:39 Final Thoughts and FarewellSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
Send us a textEver feel like your life needs a complete reboot? Just as we force restart our devices when they freeze, sometimes we need to hit that reset button on ourselves. In this eye-opening episode, I reveal how to create your own personal "hard reboot" system to get back on track whenever life throws you off course.The Power of Programming Your BrainDrawing from my background in IT and years of personal development, I share:Why traditional New Year's resolutions often failHow to leverage the science of neuroplasticity to your advantageThe surprising connection between computer programming and human behaviorBuilding Your Reset TriggerI break down my three-step process for creating a powerful mental reset:Identifying your specific desired outcomeChoosing effective sensory triggersCultivating repetition for lasting changeBut what truly sets this method apart is the secret ingredient: storytelling. I explain how crafting a compelling personal narrative can supercharge your reset process and make it stick.A Christmas Gift to YourselfWhile this might not sound like your typical holiday episode, I argue that developing this skill is one of the most valuable gifts you can give yourself. I share:Why I consider this my "ace in the hole" for bouncing back from setbacksHow this practice has transformed my life over the past 15+ yearsPractical tips for implementing this system, starting todayWhether you're feeling stuck in a rut or simply want to level up your personal growth game, this episode provides a roadmap for creating lasting change. Are you ready to program your own reset button and take control of your life's direction?Tune in and discover how to harness the power of your mind to become the person you've always wanted to be – it might just be the best Christmas present you ever receive.Your Next Episode45 Cheat Codes that I Know at 45 that I Wish I Knew at 25https://www.thefalliblemanpodcast.com/45-cheat-codes-that-i-know-at-45-that-i-wish-i-knew-at-25/ Join our Bi-Weekly Mailing List and Receive our "Take Out the Garbage" Ebook https://mailchi.mp/thefallibleman/take-out-the-garbage Sponsors:My PillowFree MyPillow Promo Code "TFM" for up to 80% off your entire order at MyPillow! Get up to 80% off EVERYTHING at MyPillow with promo code "TFM"! We are proudly sponsored by MyPillow offers quality products at affordable prices. Use the code for savings on sheets, pillows, slippers, and more. Shop 250+ American-made items and support both the podcast and a great company. Enjoy the comfort and savings today!
My guest today is a woman who is credited with putting poetry back on the map, Donna Ashworth…. Donna came to prominence in 2020, when a poem she wrote about lockdown was read in a viral video to raise money for the NHS. She subsequently self-published her first volume of poetry, To The Women, which sold over 100,000 copies. Unsurprisingly the publishing industry came a-calling. Now The UK's best selling poet, Donna has written eight books, including the bestsellers Wild Hope and I Wish I Knew and you'll find them on the bedside tables of millions of women. Her latest, Growing Brave, a collection of words to soothe fear and let more life in, feels once again, perfectly pitched for the times we're living through. Donna joined me for what is probably the most emotionally intelligent conversation I've ever had here on The Shift. We talked about being dubbed “the difficult one” and how we grow into the labels we're given, how to win the self-worth battle, the secret to being well-boundaried, why she doesn't care for a “man-made” timeline and finding her calling in midlife. Also, I should warn you that Donna is incredibly generous and candid when it comes to talking about her experience of anorexia and how it feels to age with an eating disorder. * You can buy all the books mentioned in this podcast at The Shift bookshop on Bookshop.org, including Growing Brave by Donna Ashworth and the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me. * If you enjoyed this episode and you fancy buying me a coffee, pop over to my page on buymeacoffee.com. • And if you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including exclusive transcripts of the podcast, why not join The Shift community, come and have a look around at www.theshiftwithsambaker.substack.com • The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Juliette Nicholls @ Pineapple Audio Production. If you enjoyed this podcast, please rate/review/follow as it really does help other people find us. And let me know what you think on twitter @sambaker or instagram @theothersambaker. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you're in your 20's, here are 3 takeaways I WISH I KNEW!!! Listen up and modify accordingly boo...
Send us a textHello everyone and welcome back! This week let's chat and reflect! Here's 9 things I wish I knew before starting my fitness journey (exposing myself here lol).I hope you enjoy this episode :)Get in touch: YouTube: https://www.youtube.com/@maimai571/featured Email: gardnermairi12345@gmail.com Instagram: mairihgardner Tiktok: mairigardner57 Blog: aaahealths.com Website: www.mairigardner.com Do you have any questions about what I offer and how I can help you? Get in touch! I would love to chat! Remember to share, follow and rate the podcast!
Text us about this show.Phil Tittle is a guitarist/singer/songwriter with a passion to serve. He served his country for twenty years in the US Air Force, but during that time a guitar was never far away from his hands. After retiring from the USAF, he served veterans by starting a chapter of Guitars For Vets. He also served beginning musicians by establishing a school where they could learn songwriting and guitar. These days he's serving up some great original songs and we're premiering one of them on this show. Phil grew up in Georgia, so a number of southern based artists like the Allman Brothers Band, Waylon Jennings, and Tom Petty have influenced his music, but he has a style all his own. Let's just say Phil's serving up music that's both familiar and fresh."I Wish I Knew" and "Hammer Down" written and performed by Phil Tittle℗ 2024 Phil Tittle Music. Used with permission of Phil Tittle.Support the Show.Visit Into The Music at https://in2themusic.com!Support the show: https://www.buymeacoffee.com/intothemusic E-mail us at intothemusic@newprojectx.com YouTube Facebook Instagram INTO THE MUSIC is a production of Project X Productions, Appleton, WI.Host/producer: Rob MarnochaVoiceovers: Brad BordiniRecording, engineering, and post production: Rob MarnochaOpening theme: "Aerostar" by Los Straitjackets* (℗2013 Yep Roc Records)Closing theme: "Close to Champaign" by Los Straitjackets* (℗1999 Yep Roc Records)*Used with permission of Eddie Angel of Los StraitjacketsThis podcast copyright ©2024 by Project X Productions. All rights reserved....
Talking truths I know at 40 years of age I wish I knew when I was in my 20's. Playing off a great little info graphic from Chris Donnelly titled "12 Harsh Truths I Know at 32 I Wish I Knew at 22" I breakdown each truth and sprinkle in some other middle aged man wisdom along the way. Love our Content? Drop us a quick review CLICK HERE Rebuilt Beyond Athletic Program CLICK HERE Built Different Mastermind Group CLICK HERE Want to talk more? Schedule a Call with Me: Click HERE Thanks to our Sponsors: AG1 www.DrinkAG1.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a DM and ask! Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott Code JSCOTT15 for 15% off all clothes & gear Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html Code JSF40 for 40% off Collagen if you wish to try it. Dry Farms Wine - dryfarmwines.com/jeremyscottfitness Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
We had the pleasure of interviewing Forest Blakk over Zoom video!Acclaimed singer/songwriter Forest Blakk has released his new EP Undone (Love & Loss), available now via Atlantic Records. The 7-track collection arrives alongside a music video companion for the title track, “Undone”.Previewed by the touching new track “You Were Mine,” the EP also includes “Love Somebody Again” – both of which recently joined much of Blakk's discography as featured music on Netflix's Love Is Blind. Blakk's catalog has become somewhat of a sonic-staple, with him having been named the “patron saint” of the show by creators with the Los Angeles Times pointing out “(Blakk's) earnest mid-tempo love songs turn up on ‘Love is Blind' nearly as often as hosts Nick and Vanessa Lachey.”Blakk has spent his career soundtracking love stories of all kinds, most recently including his own with “Love Somebody Again” and “I Choose You” – the latter having arrived just days after his Nashville wedding to Tooley Jones in a beautiful ceremony covered exclusively by PEOPLE Magazine. Both songs followed 2022's intimate and relatable Every Little Detail EP, having featured his breakout Platinum-certified smash single “If You Love Her,” which alone has amassed over 470 million total global streams, earned Blakk his official US chart debut on Billboard's Emerging Artists chart, his national US TV debut on ABC's Live with Kelly & Ryan, top 30 placement on the Hot AC radio chart & saw the singer/songwriter collaborate with Meghan Trainor on a stunning duet version. Meanwhile, Blakk's follow-up single “Fall Into Me” (co-written alongside Matchbox Twenty front man Rob Thomas and Gregg Wattenberg) reached top 30 on the Hot AC radio chart and Gold-certification status in his native Canada, in addition to being featured in a perfectly fitting ad campaign for Kay Jewelers. Highlighted as one of PEOPLE Magazine's “talented emerging artists making their mark on the musical landscape” and deemed an “artist on the rise” by Billboard, Blakk made his debut with his 2018 EP Minutes and follow-up 2020 sophomore EP Sideways – the latter of which saw Blakk collaborate with the likes of Will IDAP (Train, Florida Georgia Line), Nick Long (King Princess), Carl Ryden (Ricky Martin, David Guetta), Ollie Green (Freya Ridings, Gavin James) & more to tell a love story through an incredibly realistic and candid lens. The 6-track collection featured singles “I Wish I Knew” (deemed an “introspective look at love and love lost” by American Songwriter) and uplifting anthem of resilience “Put Your Hands Up,” which debuted on an episode of ABC's Grey's Anatomy. A compelling live performer, Blakk has toured extensively supporting NEEDTOBREATHE, Gavin James, Dean Lewis & earlier this year embarked on a sold out 17-date North American headline tour.We want to hear from you! Please email Hello@BringinitBackwards.comwww.BringinitBackwards.com#podcast #interview #bringinbackpod #ForestBlakk #IfYouLoveHer #NewMusic #ZoomListen & Subscribe to BiBhttps://www.bringinitbackwards.com/followFollow our podcast on Instagram and Twitter! https://www.facebook.com/groups/bringinbackpod
Episode 224: In this thought-provoking episode, hosts Vonda and Lori delve into the insightful reflections of Eric Partaker's blog post, "20 Harsh Truths at 47 I Wish I Knew at 27." As they relate these timeless truths to their experiences in life and the floral industry, they explore the idea that with age comes wisdom and the perspective to appreciate the lessons learned along the way.Join us as we navigate through the intersections of personal growth, timeless wisdom, and the evolution of the floral industry. Whether you find yourself nodding in agreement or challenging these truths, this episode offers a heartfelt exploration of the transformative power of experience and reflection. Sponsored by: Flower CliqueFlower Clique Prep SchoolReal Life Retail Florist
Prendendo spunto dalla possibile presentazione del suo nuovo film We Shall Be All al Festival di Cannes 2024, parliamo del cinema “vero e del presente” del regista cinese Jia Zhangke. Nella sezione delle news parliamo oltre che dei possibili film presenti al 77esimo Festival di Cannes, del nuovo film dei Yorgos Lanthimos e dei film in uscita nella sale italiane ad aprile 2024. Qui l'indice della puntata.02:01 News. A fine giugno 2024 esce negli Stati Uniti l'ottavo lungometraggio diretto dal regista greco Yorgos Lanthimos dal titolo Kinds of Kindness. Diamo un'occhiata al trailer ufficiale uscito a fine marzo.03:58 News. Parliamo del 77esimo Festival di Cannes 2024. Vi diamo le notizie ufficiali e facciamo qualche ipotesi sui possibili film che potranno essere presenti in attesa della conferenza stampa di presentazione.07:52 News. Uno sguardo alla programmazione dei cinema per aprile 2024 in cui si segnaliamo le uscite dei film di Daniele Lucchetti, Neri Marcorè, Arkasha Stevenson, Luca Guadagnino, Wim Wenders, Margherita Vicario e Costanza Quatriglio.11:25. La Luce del Cinema di Jia Zhangke. Film e documentari analizzati: Pickpocket; Platform; Unknown Pleasures; The World; Dong; Still Life; I Wish I Knew; Il toccaodel peccato; Al di là delle montagne; I figli del Fiume Giallo.33:52 News. Che film sarà The Bride di Maggie Gyllenhaal con Christian Bale e Jessie Buckley?
*Content warning* This episode covers personal experience of baby loss and mental health issues, and the importance of seeking support. If you or someone you know is struggling with maternal mental health in the UK, support is available: online platforms like Netmums' forum provide a safe space for parents to connect, share experiences, and seek advice from eachother. "I felt like - to say it out loud - how I was feeling, was really bad. I was like, ‘Oh my God, does that make me a bad mum? Does that make me not maternal'?" In this episode of the Netmums Podcast, hosts Wendy Golledge and Alison Perry are joined by Georgia Kousoulou, known for her role on ITV's Georgia and Tommy: Baby Steps, and daily podcast Five Minutes Peace. In this chatty episode, Georgia shares her insights on motherhood, mental health, and her journey towards self-discovery. Georgia bravely opens up about the heartache of losing her baby due to a chromosomal issue, the struggles of identity and the pressures of parenthood, and the challenges she faced when bonding with her son Brody after a c-section didn't come naturally straight away. Georgia's new book, I Wish I Knew, serves as a guide for navigating motherhood and self-discovery, offering readers honest and relatable advice based on all the things Georgia wished she'd known sooner. Wendy and Alison bring you a sneak peek of some of these, like accepting her body and ditching fad diets, and learning to say ‘no' more. I Wish I Knew; honest and real lessons on love, life and family as you grow' is available to buy now. Follow Georgia on social media: Instagram: @georgiakousoulou Twitter: @MissGeorgiakx Listen to Georgia's daily podcast Five Minutes Peace Stay connected with Netmums for more parenting tips, community support, engaging content: Website: netmums.com / Instagram: @netmums
Föstudagsgestur Mannlega þáttarins í þetta sinn var Sigurður Þorri Gunnarsson, eða Siggi Gunn. Hann ættu hlustendur að þekkja til dæmis þar sem hann var kynnir á Söngvakeppninni í ár og svo sendi hann líka sjónvarpsinnslög frá sjálfri keppninin. Hann var kynnir á stórtónleikum Rásar 2 sem voru í beinni útsendingu í sjónvarpinu á Menningarnótt og svo var hann einnig spyrill í sjónvarpsþáttunum Með á nótunum. Hann lærði fjölmiðlafræði í Verkmenntaskólanum á Akureyri, lærði útvarpsmennsku í Sunderland og var lengi útvarpsmaður á K100. Hann er nú kominn á Rás 2 í Popplandið og Félagsheimilið, auk þess að vera tónlistarstjóri Rásar 2. En við fengum að kynnast Sigga betur í þættinum í dag, fórum aftur í æskuna og uppeldið fyrir norðan og svo á handahlaupum í gegnum lífið til dagsins í dag. Sigurlaug Margrét Jónasdóttir, besti vinur bragðlaukanna, sneri aftur í þáttinn og Siggi Gunn, föstudagsgestur, var með okkur áfram í matarspjallinu í dag. Við fengum að vita hvað er hans uppáhaldsmatur og hvað eru hans sérréttir í eldhúsinu. Tónlist í þætti dagsins: Hæ hó / Spilverk þjóðanna (Spilverk þjóðanna) Og co. / Vilhjálmur Vilhjálmsson (Magnús Þór Sigmundsson og Vilhjálmur Vilhjálmsson) I Wish I Knew (how it would be to be free) / Nina Simone (Richard Lamb & Billy Taylor) UMSJÓN: GUÐRÚN GUNNARSDÓTTIR OG GUNNAR HANSSON
Föstudagsgestur Mannlega þáttarins í þetta sinn var Sigurður Þorri Gunnarsson, eða Siggi Gunn. Hann ættu hlustendur að þekkja til dæmis þar sem hann var kynnir á Söngvakeppninni í ár og svo sendi hann líka sjónvarpsinnslög frá sjálfri keppninin. Hann var kynnir á stórtónleikum Rásar 2 sem voru í beinni útsendingu í sjónvarpinu á Menningarnótt og svo var hann einnig spyrill í sjónvarpsþáttunum Með á nótunum. Hann lærði fjölmiðlafræði í Verkmenntaskólanum á Akureyri, lærði útvarpsmennsku í Sunderland og var lengi útvarpsmaður á K100. Hann er nú kominn á Rás 2 í Popplandið og Félagsheimilið, auk þess að vera tónlistarstjóri Rásar 2. En við fengum að kynnast Sigga betur í þættinum í dag, fórum aftur í æskuna og uppeldið fyrir norðan og svo á handahlaupum í gegnum lífið til dagsins í dag. Sigurlaug Margrét Jónasdóttir, besti vinur bragðlaukanna, sneri aftur í þáttinn og Siggi Gunn, föstudagsgestur, var með okkur áfram í matarspjallinu í dag. Við fengum að vita hvað er hans uppáhaldsmatur og hvað eru hans sérréttir í eldhúsinu. Tónlist í þætti dagsins: Hæ hó / Spilverk þjóðanna (Spilverk þjóðanna) Og co. / Vilhjálmur Vilhjálmsson (Magnús Þór Sigmundsson og Vilhjálmur Vilhjálmsson) I Wish I Knew (how it would be to be free) / Nina Simone (Richard Lamb & Billy Taylor) UMSJÓN: GUÐRÚN GUNNARSDÓTTIR OG GUNNAR HANSSON
Do you struggle with motivating yourself to improve your financial situation? Do past money memories and abnormal family dynamics hold you back? Annie Delre's journey to financial freedom wasn't an easy one. Raised in a large, dysfunctional family, she knew she had to be her own advocate. But her determination to demolish limiting beliefs that were barriers to achieving financial freedom was sparked by her love for her younger sisters. Annie says, “Take time to reflect on the programming you received as a child and how it may be impacting your beliefs about money and success now. As a successful coach today, Annie guides others towards financial wellness in her book "Sh*t I Wish I Knew in High School,” where she challenges old beliefs and blocks by focusing on values. To learn more about Annie Delre visit: https://www.anniedelre.com/ Discover the dirty truth behind your finances - visit: https://go2.money/free-quiz
Series: Summer Series 2023 "I Wish I Knew the Bible Said..."Service: Summer SeriesType: SermonSpeaker: Carlos Molina
Series: Summer Series 2023 "I Wish I Knew the Bible Said..."Service: Summer SeriesType: SermonSpeaker: Carlos Molina
Warning: This episode contains discussion of sexual violence that some listeners may find distressing. Listener discretion is advised. Survivors of sexual violence in the US can contact RAINN at 1-800-656-4673 for support or visit the website to access a variety of resources from anywhere, or chat confidentially with a trained volunteer. In this week's episode, “I Wish I Knew How to Quit You” Pan and Beth cover 702, “The Happiest Place on Earth.” Beth rethinks her position on last week's opening scene in light of this one; Pan really wants you to write Jamie/John omegaverse fic; and we discuss the latest trends in aluminum headwear. Theme music is "Hens March to the Midden," (Traditional) performed by the talented FaerieChild. This podcast is NSFW. Listener discretion is advised.
Series: Summer Series 2023 "I Wish I Knew the Bible Said..."Service: Summer SeriesType: SermonSpeaker: Marvin Greene
Series: Summer Series 2023 "I Wish I Knew the Bible Said..."Service: Summer SeriesType: SermonSpeaker: Harry Ogletree
Series: Summer Series 2023 "I Wish I Knew the Bible Said..."Service: Summer SeriesType: SermonSpeaker: Marvin Greene
Series: Summer Series 2023 "I Wish I Knew the Bible Said..."Service: Summer SeriesType: SermonSpeaker: Harry Ogletree
Annie Delre was intrigued at an early age by human nature and why we do the things we do. She harnessed that inquisitiveness into becoming a health and wellness coach for those trying to make their lives more productive, goal-oriented, harmonious, and happy. She joins us today to share some resources that she uses to help us reduce the stress, improve time management and increase our general sense of self worth. It's a crash course in coaching so you better hold on.Resources:Coach Annie Delre - Health and Wellness CoachWellness Manual (with 360 Wellness Wheel Worksheet)OffScreen - Time Control App (Apple app store link)SpecificMeasurableAcheivableRelevantTime BoundGoalsNeuro-linguistic programming (NLP) is a psychological approach that involves analyzing strategies used by successful individuals and applying them to reach a personal goal. It relates thoughts, language, and patterns of behavior learned through experience to specific outcomes. (Source: GoodTherapy)Emotional Freedom Technique EFT tapping is a mind-body method of tapping acupuncture points (acupoints) on the hands, face, and body with your fingertips while focusing on an issue or feeling you're hoping to resolve. This method may reduce stress and anxiety, improve performance, lessen cravings, and help resolve fears. (Source: Everyday Health)Sh*t I Wish I Knew in High School: A Complete Guide to Navigating Your High School Years (by Annie Delre, and also recommended for adult readers. This is not a sponsored link)Thank you to Tony Stuck for the awesome intro/outro music and to Mary Ann King for the amazing pod art that you see for every episode. If you've enjoyed this episode, please subscribe, rate, and review the podcast! 5 stars goes a long long way and I so appreciate your support. For more information about me and this podcast visit us online at othercwords.com or follow the podcast @othercwords. Talk to you soon! And thanks for joining me today!
Jessie shares a poem she wrote that fell out of her after a moment of prayer and gratitude for the hardships in her life. "I Wish I Knew" is an ode to Jessie's younger self who was so scared of pain she'd often end up in suffering. Tune in for a heartfelt, and likely very relatable, conversation. Enjoy!! We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
High School is already challenging for most students with both academic and peer pressures. However, now add pressures from; home, sports, and jobs - all while trying to figure out the next steps to adulthood. It can all be overwhelming. We have the perfect guest to address these challenges. This week on Real Life Momz, we are joined by Annie Delre. Annie is a board-certified Health and Wellness Coach who has worked with hundreds of clients to help them achieve a life of confidence, wellness, and success. Annie is the author of the fabulous book, “Sh*t I Wish I Knew In High School.” This week, we are looking back into the high school years, the lessons we have learned, and the ones we wished we had known then. Resources: Book: (As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.) Sh*t I Wish I Knew in High School: A Complete Guide For Navigating Your High School Year, Annie Delre Guest Website: https://www.anniedelre.com/ Facebook: https://www.facebook.com/profile.php?id=100084405622928 Youtube: https://www.youtube.com/channel/UC70b1J5zqFW3MQ8oyDqp_UA Linkedin: https://www.linkedin.com/in/annie-delre/ Real Life Momz Blog: https://www.reallifemomz.com/blog/ A place where momz can tell moms about their favorite products that they love: each week, we highlight a product from our Real Life Momz community. These are mom-tested and approved products that have brought ease into their lives. Because when you find a product you love, you need to let everyone know. Ways to support Real Life Momz - Tell a friend about the Real Life Momz Podcast https://www.reallifemomz.com/ - Do you love the Real Life Momz Podcast and want more? Subscribe to Real Life Momz, and for just $1.99 a month, you will receive access to all archived ad-free episodes from past seasons, early access to new episodes, and monthly bonus content. And subscribers-only will have access to upcoming topics and the ability to ask upcoming guests questions. When you subscribe and opt-in to receive emails, your questions can be answered on the podcast. So click here and subscribe today. https://anchor.fm/reallifemomz/subscribe -One-time donation: If you would like to support the Real Life Momz Podcast, make a one-time donation at https://www.buymeacoffee.com/reallifemomz --- Send in a voice message: https://podcasters.spotify.com/pod/show/reallifemomz/message
Are you ready to overcome your challenges in life?Well, you listeners are in LUCK today! Our GUEST today is Annie Delre has been there and she has this stress and anxiety thing...ALL FIGURED OUT! Her mission is to create a safe space for all women to achieve a life of confidence, wellness, and success. Annie Delre is a national board certified Health and Wellness Coach. Along with multiple certifications, she dove into Psychology and then, a Master's degree in Integrative Wellness Coaching. Her capstone project is "Health Coaching as an Effective Tool for Managing Stress & Anxiety". Annie has worked with hundreds of clients to help them live a life they love. Her book 'Sh*t I Wish I Knew in High School' has just been updated! Listen in to find out more about her story!HOST: Kathryn Wilking; Author, Decorator, Feng Shui Expert, Podcast HostCompany: Kathryn Wilking Feng Shui DesignsWebsite: https://www.kathrynwilking.com Linked IN: Kathryn WilkingFacebook: https://www.facebook.com/katwilking AND https://www.facebook.com/kathrynwilkingdesigns/FREE GIFT: '10 Ways to Raise Chi-Energy' in any space, on website: https://www.fengshuiyourday.ca Email Kathryn: Kathryn@kathrynwilking.com GUEST: Annie DelreWebsite: www.anniedelre.com Linked to www.coach-annie.comSocial: Face Book, Annie Delre Linked IN: Annie DelreFREE GIFT ON WEBSITE: PDF Download – Wellness Manual -100 pagesAnnie's book: 'Sh*t I Wish I Knew in High School' here. Words of Wisdom:Do you love yourself?Because you are the only person who has ever, or will ever, wake up with you every single morning& go to bed with you every single night. -Annie Delre-
Donna Ashworth's books I Wish I Knew, Love, Loss and Life are available now
Change Makers: Leadership, Good Business, Ideas and Innovation
We are excited to bring you the second episode of Journeys of Discovery – Change Makers' collaborative series with the Royal Philharmonic Orchesta. Over the course of these interviews, Michael explores fundamental questions about what it means to be human that accompany nine incredible concerts. This week, the themes are Freedom and Redemption, and our guest Katy Emck OBE, knows a thing or two about both of those. As Founding Director of Fine Cell Work, Katy speaks to Michael about how she is helping to transform the lives of prisoners and ex-prisoners through needlework. Prisons can be “places of soul, spirit and connection”, says Katy. Rather than carrying out their sentences “full of rage and self hate”, prisoners should be permitted to embark on a journey of “self understanding and self acceptance”. Craftwork in prisons is common, but Katy feels there is something about the intense focus of needlework that provides a much needed “release from the here and now”. Whilst momentarily being transported out of their cell's confinement, prisoners are also developing a skill, creating something they can be proud of, and generating income. This positions them with the self belief to rebuild meaningful, independent, crime free lives once they have finished their sentences. There is no better depiction of Katy's belief in the power of freedom and redemption than her favourite song by Nina Simone, ‘I Wish I Knew How it Would Feel to be Free', which she describes as the ultimate song about freedom, release and the longing we all have to break free of inhibition and to be connected. Through needlework, Fine Cell Work is opening one of the few doors of opportunity available to prisoners – allowing them both a glimpse of freedom, and a chance for redemption.
Jane is thrilled to welcome Donna Ashworth on The Next Room. Donna is the Sunday Times Bestselling author of several poetry books, the latest, available for pre-order now; LIFE, LOSS and LOVE. This exciting new collection aims to provide inspiration and comfort for absolutely every bump in life's road. From marriage, parenting, self-love, ageing, body image, grief, loss and much more, no stone is left unturned and no trouble unheard within these covers. Donna has almost a million followers across social media, as well as many celebrity readers, and enjoys engaging with them all, reminding each other daily that we are here to thrive! During this show you will hear Donna read a couple of her beautiful poems from LOSS and Jane even finds out a little known fact about her guest. It's I Wish I Knew with Donna Ashworth on the Next Room! Check out these titles from Donna Ashworth Loss: Poems to Better Weather the Many Waves of Grief Life: Poems to help navigate life's many twists and turns Love: Poems to bolster every heart that ever beat I Wish I Knew: Poems to Soothe Your Soul and Strengthen Your Spirit Find books from Jane Asher and other MindBodySpirit.fm podcast hosts in our online store Learn more about your ad choices. Visit megaphone.fm/adchoices
The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
Do you struggle with body image and self-criticism? Every body, especially yours, needs a friend. Being kind to yourself and a friend to your body is not complacent or lazy. Being a friend to your own body is a performance tool. Why wouldn't you be friends with your body? What if you and your body could be teammates? Could you start by appreciating the functionality of your body? Perhaps thanking it for its service? Remembering where you have been and what you have done together? “Your body has been changing since the day you were born and it will continue to change until the day you die. Fighting that change is a lifelong battle that will bring you much misery and sorrow." If you can accept your body early in this journey of life, you will see it thrive, you will look after it and you will save yourself a world of pain metaphorically and literally. You are not a fashion trend or mannequin, you are a human made of flesh, bones, and heart and you are pretty awesome just the way you are. Don't change the way you look, change the way you see. It's the only adjustment you will ever need.” -Donna Ashworth, I Wish I Knew, 2022. What body parts you can approve of? What body parts can you acceot? What did you and/or your body do well today? Are you willing to stop changing yourself and instead start changing how you see yourself? How might neutral be amazing? What might treating yourself and your struggles and weaknesses with loving amusement look like? If you struggle with body image and being a friend to your body, this episode will help. So will coaching. Every body, especially yours, needs a friend. If you struggle with body image and being a friend to your body, coaching can help. Reach out to Jessie and get started. www.jessiemahoneymd.com Join a retreat and practice being a friend to your body and treating yourself --well every moment of every day. Get started right away by joining Jessie for Mindful Yoga www.jessiemahoneymd.com/yoga *Nothing in this episode should be considered medical advice.
I am so excited about this weeks guest as I am huge fan of her poetry. Donna Ashworth is the Sunday Times Bestselling author of several poetry books. Collections to provide inspiration and comfort for absolutely every bump in life's road. From marriage, parenting, self-love, ageing, body image, grief, loss and much more, no stone is left unturned and no trouble unheard within these covers. I Wish I Knew has been shared around the world and across social media and resonated with so many women during lockdown. A mother of two, Donna lives in the idyllic Scottish hills with her husband, sons, and dogs and has created a real stir in the poetry arena. She first started writing her poems during lockdown hiding her real name and quickly gained fans including celebrities such as Fearne Cotton. There comes a point when imposter syndrome needs to move to one side and Donna began to own her work and started to show up as her authentic self on social media. Donna describes herself as a woman's woman who would love nothing more than banish the societal expectations placed upon us on our body image and the ageing process and as a body confidence activist myself I couldn't love her work more! Donna has almost a million followers across social media, as well as many celebrity readers, and enjoys engaging with them all, reminding each other daily that we are here to thrive! Subjects covered- The impact of lockdown life Tapping in to your creative intuition Imposter syndrome Where the inspiration come from Moving back to Scotland Finding simple pleasures in life The writing process Gaining a publishing contract What's next .https://donnaashworth.com Instagram- @donnaashworthwords Don't miss any of the inspiring Out of the Bubble women, you can go and subscribe at www.rachelperu.co.uk and come and say hello on Instagram! @rachelperu1 I'll be back in a fortnight, but in the meantime Keep being fabulous Rachel x https://linktr.ee/outofthebubble --- Send in a voice message: https://anchor.fm/outofthebubble/message
In this weeks episode of Gearing Up, I'm going over three tips I WISH I KNEW when I got into EDC. If you're a more-seasoned EDC-er, maybe use this to check if they're still relevant. Gearing Up is an everyday carry podcast made for the community. Interviews with makers, creators, and members of the #edc community and discussions on current trends. Follow along as we talk about life, gear, hobbies, and more. Follow @gtdunn on Instagram for updates and subscribe for new episodes!Check out The Pod [Gearing Up Podcast] group on Facebook!
Over the years, Megan has tried a lot of approaches to helping students choose careers and college majors, but she still doesn't feel there is an ideal approach. In this summer episode, she and Gretchen outline what they do know ... Read More » The post 433: I Wish I Knew How to Best Offer Career Counseling to Students appeared first on The College Prep Podcast.
Over the years, Megan has tried a lot of approaches to helping students choose careers and college majors, but she still doesn't feel there is an ideal approach. In this summer episode, she and Gretchen outline what they do know ... Read More » The post 433: I Wish I Knew How to Best Offer Career Counseling to Students appeared first on The College Prep Podcast.
This summer Gretchen is unpacking 9 totally valid cognitive challenges that she wishes she'd known more about earlier in her career. Today we look at the limitations of selective attention and the constraints of mental effort and selective attention. To ... Read More » The post 432: I Wish I Knew: How to Help Students Better Pay Attention to Attention appeared first on The College Prep Podcast.
This summer Gretchen is unpacking 9 totally valid cognitive challenges that she wishes she'd known more about earlier in her career. Today we look at the limitations of selective attention and the constraints of mental effort and selective attention. To ... Read More » The post 432: I Wish I Knew: How to Help Students Better Pay Attention to Attention appeared first on The College Prep Podcast.
This summer Gretchen is unpacking 9 totally valid cognitive challenges that she wishes she'd known more about earlier in her career. Today we look at the ineffective learning strategies and students' struggles to transfer learning. To download the full list ... Read More » The post 430: I Wish I Knew: How to Talk to Students About “Learning Transfer” appeared first on The College Prep Podcast.
This summer Gretchen is unpacking 9 totally valid cognitive challenges that she wishes she'd known more about earlier in her career. Today we look at the ineffective learning strategies and students' struggles to transfer learning. To download the full list ... Read More » The post 430: I Wish I Knew: How to Talk to Students About “Learning Transfer” appeared first on The College Prep Podcast.
Name: Anthony TaylorCurrent title: Managing Partner & Chief StrategistCurrent organisation: SME Strategy ConsultingAnthony Taylor is the principal and lead strategic planning facilitator at SME Strategy. He holds a degree in business administration (BBA) as well as his Certified Associate in Project Management (CAPM) from the Project Management Institute. Anthony has an entrepreneurial background, with more than 10 years of experience running his own small businesses in various industries. In his book I Wish I Knew, he shares his best tips for being an entrepreneur.In 2016, Anthony was chosen as a Global Entrepreneurship Week Ambassador for Canada, and SME Strategy was awarded the Palme Blue for "Microenterprise of the Year" from the French Chamber of Commerce.Anthony speaks fluent French and loves soccer, basketball, and drinking scotch.Resources mentioned in this episode:Free Download of The Leadership Survival Guide (10 World-Class Leaders Reveal Their Secrets)The Leadership Conversations PodcastThe Jonno White Leadership PodcastThe Leadership Question of the Day PodcastClarity Website7 Questions on Leadership SeriesWe'd Love To Interview YOU In Our 7 Questions On Leadership Series!Subscribe To Clarity's Mailing ListJonno White's eBook Step Up or Step OutJonno White's Book Step Up or Step Out (Amazon)
The First 10 things I Wish I Knew are here.Like anyone who works for themselves, I have a litany of things I learned the hard way.All of them have taught me things that now are a part of my subconscious judgement when making decisions.They help me be less wrong in the future.In speaking with founders on The First 10 Podcast about how they found their first 10 customers, I have discovered that some of these mistakes and failures are universal.The only way to learn from your mistakes is to reflect on them and the only thing to do with your failures is to juice them for all they are worth.Don't let them leave the building without picking their pockets.Here is a shortlist of 10 (more) things I've learned along the way that might help you improve your decision-making process and general judgment.
Meet our next Twitter Research co-hosts: @tokyo_agnes, Experience Researcher II, and @velofemme, Sr. Experience Researcher. In this episode, Agnes and Sarah discuss the importance of global research… and what you risk by not doing it! Plus, they share how to prepare for a global research project, surprising stories from their own work, and some of the biggest challenges along the way. Want to have your questions answered in a future episode of I Wish I Knew? Tweet us @TwitterResearch.
Meet this episode's co-hosts: @DrJazzWalker, Experience Researcher II at Twitter, and @AlisaValentin, a tech policy advocate. In this episode, Dr. Jazz introduces us to her former university colleague, Dr. Alisa, as they discuss their personal journeys from academia into industry, nonprofits, and government work. Plus, they share how their past academic research influenced and prepared them for their current work, and they look back at challenges they endured transitioning away from the “ivory tower.” Want to have your questions answered in a future episode of I Wish I Knew? Tweet us @TwitterResearch.
Meet this episode's co-hosts: @anniemollie, Manager, Experience Research at Twitter, and @isabellaturch, Sr. Product Manager at Twitter. In this episode, Annie and Isabella discuss the creation and implementation of Twitter Research's new Rapid Research program. Plus, they share the importance of quick, actionable research at every stage of the product development cycle and how to find the balance between researching quickly and remaining a champion of your findings long after. Want to have your questions answered in a future episode of I Wish I Knew? Tweet us @TwitterResearch.
Meet this episode's co-hosts from Twitter's Design & Research team: @Mr_DannySingh, Staff Experience Researcher, and @mayagpatterson, Sr. Staff Product Designer. In this episode, Danny and Maya reflect on their journey designing and researching in public for Twitter Spaces. They discuss what they might have done differently, when it makes sense to work publicly vs privately, and some strategies to best incorporate public feedback along the way. Want to have your questions answered in a future episode of I Wish I Knew? Tweet us @TwitterResearch.
Meet our next Twitter Research co-hosts: @RobynHightower, Research Manager - Health, and @mspimkina, Staff Quantitative Researcher. In this episode, Robyn and Svetlana share what it means to ask a good research question from the perspectives of qualitative and quantitative research. Plus, they discuss how to structure conversations and surveys, keep participants engaged, and translate answers into insights. Want to have your questions answered in a future episode of I Wish I Knew? Tweet us @TwitterResearch.
Before Slowthai would release his breakthrough album, “Nothing Great About Britain” and announce himself as the new bad boy of the British rap scene. Before Slowthai would boast several high-end collaborations with the likes of Denzel Curry, Skepta, and A$AP Rocky. Slowthai is the type of rapper who prides himself on his ability to tell a story through his music and over the last couple years, he's thrown his home-nation of Britain under his microscope, finding it to be a country of people chock-full of problems similar to his own. As a young man he was forced to live in community housing, spent too much time drinking, got beat on by an abusive step-father, and stole things just to escape boredom. This 24-year-old built himself a cult-like following off the back of two spectacular EP's, 2017's “I Wish I Knew” and 2018's “Runt”, not to mention a whole slew of sold-out local gigs. But if your only exposure to him has been through website headlines, then you likely don't know the real Slowthai at all, because his antics often overshadow his talent, like that time he chose to perform live at the Mercury Prize ceremony while waving the fake severed head of the UK's Prime Minister, Boris Johnson. Yea that really happened. This guy has some balls bro, that was amazing. Despite his cheeky antics, Slowthai raps about subject matter that is both personal and universal making him one of the most authentic voices in the world of hip-hop today.
I Wish I Knew How to Be Free by Music from Randy Resnick
Meet our next Twitter Research co-hosts: @morganblocky, Sr. Researcher - Revenue Diversity & Emerging Businesses, and @soumianfares, Sr. Researcher - Brand Safety. In this episode, Morgan and Soumïa discuss all of the best ways to sell your research internally at your company. Whether it's the format you use to share your insights or how you show up and represent your insights beyond the initial presentation, you'll learn how to become a true advocate for your customer. Plus, they help new researchers navigate and decode various different research job titles across the industry. Want to have your questions answered in a future episode of I Wish I Knew? Tweet us @TwitterResearch.
Meet our next Twitter Research co-hosts: @DaryaJP, Sr. Researcher - Health, and @rubenzeo1, Researcher - Health. In this episode, Darya and Ruben discuss their non-linear paths into their research careers and how they ended up at Twitter. Plus, they share useful transferable skills for budding researchers, what a successful transition into research looks like, and the keys to nailing a research interview. Want to have your questions answered in a future episode of I Wish I Knew? Tweet us @TwitterResearch.
Meet our next Twitter Research co-hosts: @elamink, Sr. Researcher - Customer Journey, and @Mag_Star12, Staff Researcher - Commerce. In this episode, Kia and Maggie discuss a foreign and often confusing language… research! They share how they've honed their research speaking skills, provide some observations about modern and outdated vernacular, and teach some terms used to navigate their day to day lives as they bring the voice of the people to Twitter's teams. Plus, they share valuable advice on how to make research more digestible for non-researchers. Want to have your questions answered in a future episode of I Wish I Knew? Tweet us @TwitterResearch.
DrDebzz Opening ShpielDo you give freely without strings attached? Are you a scrooge emotionally, mentally, physically, intellectually, or spiritually? Are you the first to initiate generosity or is receiving a precursor to your gifting? Do you keep score so you'll get an ample return on your investment of money, time, or attention? Do you withhold affection, compliments, or acts of service until you're confident you'll be rewarded the same, if not more?Do you speak words of love, kindness, compassion, patience, and tolerance or do you spew angry, hostile, hurtful, dismissive, demeaning language? Do you share from a place of vulnerability and authenticity or do you don a fake front to impress and ingratiate?Expressing admiration, adoration, and appreciation is key to continuing civilization as we know it. You can be the change you want to see in the world by lavishing others with warmth, tenderness, gentility, cordiality, nobility, sincerity, honesty, and intimacy. Guest CallerAllen from Whittier seeks advice on finding a romantic involvement. He's frustrated that many women his age have let themselves go and are no longer appealing. DrDebzz directs Allen to look at the three fingerspointed back at him.Write In QuestionMaxwell of Lake Tahoe recently lost a good friend who suffered from severe depression leading to death. He's worried he might follow in her footsteps as he's been deeply down in the dumps since Covid began. Weekly WOW (Words of Wisdom)"Don't Take Anything Personally." - Don Miguel Ruiz "...If you keep this agreement, you can travel around the world with your heart completely open and no one can hurt you. You can say, "I love you," without fear of being ridiculed or rejected. You can ask for what you need You can say yes, or you can say no-whatever you choose-without guilt or self-judgment. You can choose to follow your heart always. Then you can be in the middle of hell and still experience inner peace and happiness, and hell will not affect you at all..." Confidence Boosters/Esteem BuildersI recognize my full potential.I am Powerful and Courageous.Excellence vibrates as every cell ofmy body temple.The gifts of divinity are mine. Freely givenand fully received.I live, move, and have my beingness in a fieldof gratitude and appreciation!Featured ArtistJay Clayton, internationally acclaimed, accomplished, and legendary jazz vocalist/composer/educator, in an intimate interview reveals herstory, advice for aspiring artists, the key to finding and keeping love, and much much more.Hear her perform the Harry Warren tune, "I Wish I Knew," from her CD, Harry Who?, with saxophonist Houston Person and pianist John Di Martino Watch Jay LIVE HERE in a replay of Debs' "In My Special Room" Jazz Vocalist's Showcase & Benefit for the Innocence Project which took place on 3/24/21.All proceeds from these concerts go directly to THE INNOCENCE PROJECT, an exemplary, estimable, meritorious organization that works diligently to find the necessary DNA evidence to finally free innocent victims who have been falsely accused, wrongly convicted, and unjustly incarcerated for decades. Your contribution is greatly coveted and worthy. If you'd like to donate, please visit our fundraising page HERE.DrDebzz Call-in Advice Talk Show, Sleepless in Studio City, airs nightly at 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com.Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,a nurturing spirit, and transformative tools.Testimonials:"DrDebzz is my favorite talk show host.""Her words of wisdom are gems."“Brilliant! DrDebzz is a natural at this.""A true treasure. Her advice is always spot on!!!""DrDebzz Opening Shpiel is worth its weight in gold.""So inspiring and such good life lessons. I amcompletely in awe of her talent & expertise in doing this."For a limited time I'm providing Complimentary Covid Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. You can complain that the rose bush has thorns or rejoice that the thorn bush has roses. Now is an apropos time to turn your black and white melodrama script into a full living technicolor masterpiece to cherish and behold. Contact me at 818-326-9003 or sleeplessinstudiocity@gmail.com to setup an appointment.Previous episodes of Sleepless in Studio City are available HERE.CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW.“THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! https://youtu.be/r_1MiJsmc4Q“THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you're valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA"WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA"STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc“MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w“FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8"JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU“LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI“PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0"THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0"FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY“IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5KabY
Meet our first Twitter Research co-hosts: @BrittneyHMills, head of Revenue Diversity Research, and @ReggieMurphy, head of Creation and Conversations Research. In this episode, Brittney and Reggie discuss their not-so-traditional career journeys into research, how the Experience Research team at Twitter operates, and how the team delivers and measures impact within the product development process. Plus, they share advice about must-have skills for aspiring researchers. Want to have your questions answered in a future episode of I Wish I Knew? Tweet us @TwitterResearch.
This episode is part of a mini-instructor focused series leading up to my free masterclass: Your Three Steps to Fitness Instructor Mastery; How Mastering Musicality, Marketing, and Motivation will Help You Level Up, Fill Classes & Change LivesIn today's episode: I introduce the webinar and my motivations for teaching others the things I *Wish I KNEW* before teachingTalk about the significance and timing of the webinar coinciding with my mom's passing and my grief journey sinceBreak down how to find inspiration from quotes and give you a swipe-able example of a quote that inspired me and how I led it live! This bite-sized episode is meant to kick you into action and walk into the instructor you were always meant to be by using inspirational communication that doesn't feel awkward or icky or too personal... hint: motivation is about making riders/clients feel something, not about telling our most intimate stories.Grab a coffee (or prosecco), throw in the airpods and get motivating! Podcast links: Your Three Steps to Fitness Instructor Mastery WEBINAR REGISTRATION Wheelhouse Live "Final Ride" clip on InstagramWPG Dress Collective
This week on I Wish I Knew EDU, Ramona talks to Lynn Thomas @THOMLYNN101 about #NationalGeographic @ECOOorg, Teacher wellness, blogging, https://wordsgrow.com/author/wordsgrow/ her I Wish I Knew learning and hopes for EDU.
This week on I Wish I Knew EDU, it’s P2 with Chey Cheney @mrccheney and Pav Wander @PavWander about podcasting live #TheStaffRoomPodcast, #TheDrive & their I Wish I Knew learning @StaffPodcast @TheDriveVoicEd
This week's episode features Sandra - a singer, writer, and bibliophile from London. In many ways, this podcast recording is about her story, talent and extraordinary level of resilience as she reflects on adverse childhood experiences, the stigma of abuse, as well as her relationship to the world and people in general. She deliberates on what it means to reach a level of confidence and authenticity, the act of triumph that can be achieved through coming out but also how difficult the journey to finding oneself can be. There are thoughts on the concept of freedom, what it means to be safe, the importance of music and the power of remembering...This week's episode comes with a trigger warning as it contains graphic descriptions of child sexual abuse (skip 6:45-8:33 if affected).Things mentioned in this episode:Randy Crawford 'Don't Wanna be Normal'; Whitney Houston 'I Have Nothing'; Nina Simone 'I Wish I Knew (How it Would Feel To Be Free)'
In today's episode, I start off with a quote by Mary Ann Evans (better known by her pen name as George Elliot). After that, I start to reveal the 10 things I wish I knew before applying to dental school. It is my hope that these lessons will help give you a better understanding and clearer path into dental school! I hope you enjoy! EPISODE TIMELINE Overview- 00:00-00:22 Show Welcome- 00:22-00:59 George Elliot Quote- 00:59-01:46 Opening Remarks- 01:46- 2:21 Things 1-5 I Wish I Knew- 2:21- 13:33 ANCHOR SPONSOR Things 6-10 I Wish I Knew- 13:33-23:00 Closing Remarks – 23:00-23:52 Wrap Up- 23:52-24:53
Happy Friday New Age Coaches! Today we touch on something I WISH I KNEW when I was first starting out in my journey. Sequential skill acquisition as an online coach and the important of MASTERING the right skills at the right time. Hope you guys enjoy! RISE UP!
Che & Dyl Start in the Car and share their National Awards: [1:30] 2nd Rounder of the Year, [3:45] Best Trade, [5:45] Most Underrated, [8:00] Most Overrated, [10:15] Most Unimproved, [13:00] All Old Guy Team (NBAAARP Award), [16:00] White Guy of the Year. Then they get to Target Center and host The PUPPYS: [20:00] Most Detrimental Timberwolf [22:45] Least Detrimental Timberwolf [25:30] Father of the Year [28:30] Pleasant Surprise Award [32:00] Desert Island Award [35:45] Both Directions Musical Performance [39:45] The “I Wish I Knew How to Quit You” Award [42:00] MVNKP
It’s Episode 50 for I Wish I Knew EDU! In celebration of this milestone, Ramona hands over the mic (and total control), to First Year Teacher, Sarah Anne Lalonde @sarahlalondee ! Listen as Sarah asks Ramona (@RamonaMeharg) about those things I Wish I Knew when she started teaching.
Welcome to Episode 117 of ‘The Bakery Bears'. Join us in this episode for: (1 min 18 secs) “Welcome” Dan mentioned the ancient city of https://en.wikipedia.org/wiki/Empúries Dan mentioned the song ‘I Wish I Knew How it Would Feel to be Free' https://www.independent.co.uk/news/people/news/titan-of-jazz-who-wrote-bbc-film-theme-dies-2172535.html Finding cook books with healthy recipes Amazing v. The High Street Rhapsody Sock pattern launch https://bakerybears.com/rhapsody-socks/ 2. (20 mins 09 secs) “Whats on YOUR needles” http://www.ravelry.com/discuss/bakery-bears-podcast/2955474/976-1000#994 Kay was knitting : Dan's Gansey Socks in Uncommon Thread ‘Tough Sock'See Kay's complete review of this yarn here https://www.patreon.com/posts/bakery-bear-7798505 Watch our ‘How Socks Wear' report here www.patreon.com/posts/sock-report-2017-15829160 Tag Rugby https://en.wikipedia.org/wiki/Tag_rugby Hutton Jumper by Pat Mencini Access our Garment Knitting Tutorials here https://bakerybears.com/garment-tutorials/ Gloves from https://www.ravelry.com/patterns/sources/the-knitters-handy-book-of-patterns-basic-designs-in-multiple-sizes--gauges/patterns Watch our glove knitting tutorial series here https://www.patreon.com/posts/glove-knitting-1-23994133 Dan was knitting : Silver Dream Hat https://www.ravelry.com/patterns/library/157-1-silver-dream-hat Take your first steps in colour work hat knitting here https://bakerybears.com/hat-knitting/ Dan mentioned https://bakerybears.com/mon-ami/ Jemima Socks https://bakerybears.com/jemima/ 3. (56 min 13 secs) “The Bakery Bears Picture Show” In this first episode we went to see https://www.imdb.com/title/tt3385524/ We tried https://www.benjerry.co.uk/flavours/strawberry-cheesecake-ice-cream 4. (1 hr 21 min 54 secs) “Whats OFF your needles” http://www.ravelry.com/discuss/the-bakery-bears/2955477/1976-2000#1991 Dobbinwood https://bakerybears.com/dobbinwood/See Ravelry pattern page here for Dobbinwood yarn discount details https://www.ravelry.com/patterns/library/dobbinwood Bookmark for Dobby https://bakerybears.com/a-bookmark-for-dobby/ Knit in John Arbon Exmoor Sock Whortleberries 5. (1 hr 32 min 57 secs) “Knitting Horizons 2019” Kay's horizons are: Design and release a new collection of patterns Kay mentioned https://www.ravelry.com/patterns/sources/miss-potter-sock-club/patterns Explore the creation of a pyjama cardiganKay mentioned https://yarnsub.com Design something new inspired by Beatrix Potter Dan's horizons are: Improve my general knitting knowledge on gauge, needles and yarn so I can more effectively size patterns to the intended recipient Explore Fair Isle Knitting Knit Kay a Yoked cardiganDan mentioned https://www.ravelry.com/patterns/library/clayoquot Watch our Garment Show here https://www.patreon.com/posts/journey-to-of-1-18380920 6. (1hr 49 mins 41 secs) “Endy Bits!” Great Pyramid KALPatrons Only Chatter Thread https://www.ravelry.com/discuss/the-bakery-bears/3873873/1-25 Great Pyramid Run Open to ANY runners or walkers Find out how to get involved here https://www.ravelry.com/discuss/the-bakery-bears/3873875/1-25 Next P.O.P. Sunday 27th January at 2pm GMTLink to YouTube show will be published on http://www.patreon.com/bakerybearspodcast and on our Patrons Facebook Group 30 minutes before the show goes live First Knitability of 2019 is published 31st January 2019 https://bakerybears.com/read/ To subscribe to our complete content - Including a subscription to our electronic magazine Knitability, exclusive patterns, over 220 tutorials, a monthly live Patron only show, Cooking the World videos, Knit Along with Kay videos and access to our online community, visit our Patreon Page : http://www.patreon.com/bakerybearspodcast For a whole new way to engage with the Bakery Bear visit www.bakerybears.com All Kay's patterns can be purchased from here: http://www.ravelry.com/designers/kay-f-jones Thank you so much for watching and see you in two weeks for Episode 118. We will be continuing ‘The Bakery Bears Picture Show' and finding out ‘Whats on OUR bookshelf'. Don't miss it. New viewers looking for our past episodes will find our 2018 shows here : https://www.youtube.com/playlist?list=PLQba2hg0pp7wGG7h7q5NaLvFKX9GAh77h Follow the presenters on Ravelry - ObiwanKnitter & Bryonybear Or on Instagram - Obiwanknitter & Bryonybears
In this episode, Amy shares strategies and approaches she has learned from parenting a child with ADHD and Autism that would greatly benefit parents of neurotypical children.Continue reading Podcast 05: I Wish I Knew Then →
Tríó Red Garland leikur lögin The Second Time Around, You'd Better Go Noe, I Wish I Knew, On A Clear Day, It's All Right With Me og Going Home. Brad Mehldau tríóið leikur lögin I Fall In Love To Easily, Blackbird, Ron's Place, Mignon's Song, I Didn't Know What Time It Was og Nobody Else But Me. Hank Jones tríóið leikur lögin Monk's Mood, Ruby My Dear, Round Midnight, Confirmation, Bloomdido, Yardbird Suite og Moose The Mooche.
Tríó Red Garland leikur lögin The Second Time Around, You'd Better Go Noe, I Wish I Knew, On A Clear Day, It's All Right With Me og Going Home. Brad Mehldau tríóið leikur lögin I Fall In Love To Easily, Blackbird, Ron's Place, Mignon's Song, I Didn't Know What Time It Was og Nobody Else But Me. Hank Jones tríóið leikur lögin Monk's Mood, Ruby My Dear, Round Midnight, Confirmation, Bloomdido, Yardbird Suite og Moose The Mooche.
Sueli Carneiro, uma das principais lideranças do movimento feminista e negro do país, reflete sobre as particularidades do racismo no Brasil Sueli Carneiro é uma das principais lideranças do movimento feminista e negro do Brasil. Filósofa, doutora em educação e escritora, ela milita nesta área há mais de três décadas e é uma das fundadoras do Geledés – Instituto da Mulher Negra, organização que comemora em 2018 trinta anos de fundação. Por toda sua contribuição na luta contra o racismo e o sexismo, Sueli é uma das homenageadas do Trip Transformadores 2018, premiação que aconteceu na ultima quinta-feira, dia 22 de novembro. Na conversa com o Trip FM, Sueli reflete sobre as particularidades do racismo no Brasil.ESCUTE A ENTREVISTA COMPLETA NO PLAY ABAIXO: [AUDIO=https://p.audio.uol.com.br/trip/2018/11/suelicarneiro_podcast.mp3; IMAGE=https://revistatrip.uol.com.br/upload/2018/11/5bec82171a553/1033x581x960x540x48x8/trip-transformadores-sueli-corpo-2.png] SET LISTAnelis Assumpção — Eu Gosto AssimJames Brown — Say it LoudNina Simone — I Wish I Knew How it Would Feel to be FreeCriolo — Boca de Lobo Ouça as músicas deste episódio e as que já rolaram no Trip FM em 2018
Kvartett Charlie Haden leikur lögin Body and Soul, Passion Flower, My Foolish Heart, Hermitage, Bay City og The Blessing. Tríó Red Garland leikur lögi Second Time Around, You'd Better Go Now, On A Clear Day, It's Alright With Me, I Wish I Knew og Going Home. Hljómsveit Kaspers Villume leikur lögin Blame It On My Youth, All The Things You Are, My Man's Gone Now, The Speedmaster, Song og Bubbles.
Kvartett Charlie Haden leikur lögin Body and Soul, Passion Flower, My Foolish Heart, Hermitage, Bay City og The Blessing. Tríó Red Garland leikur lögi Second Time Around, You'd Better Go Now, On A Clear Day, It's Alright With Me, I Wish I Knew og Going Home. Hljómsveit Kaspers Villume leikur lögin Blame It On My Youth, All The Things You Are, My Man's Gone Now, The Speedmaster, Song og Bubbles.
Billy Eckstine syngur lögin Love Is Just Around The Corner, I Gotta Right To Sing The Blues, Imagination, What A Little Moonlight Can Do, I Cover The Waterfront, (I Don't Stand) A Ghost Of A Chance og That's All. Tríó Red Garland leikur lögin I Wish I Knew, Going Home, The Second Time Around, On A Clear Day, It's Alright With Me og You'd Better Go Now. Lee Konitz og Warne Marsh flytja lögin Topsy, I Can't Get Started, There Will Never Be Another You, Donna Lee og Two Not One. Boulou Ferré og hljómsveit leika Ice Cream Konitz, Lennie-Bird, Avant de Mourir og La ballade de Sacco et Vanzetti.
Billy Eckstine syngur lögin Love Is Just Around The Corner, I Gotta Right To Sing The Blues, Imagination, What A Little Moonlight Can Do, I Cover The Waterfront, (I Don't Stand) A Ghost Of A Chance og That's All. Tríó Red Garland leikur lögin I Wish I Knew, Going Home, The Second Time Around, On A Clear Day, It's Alright With Me og You'd Better Go Now. Lee Konitz og Warne Marsh flytja lögin Topsy, I Can't Get Started, There Will Never Be Another You, Donna Lee og Two Not One. Boulou Ferré og hljómsveit leika Ice Cream Konitz, Lennie-Bird, Avant de Mourir og La ballade de Sacco et Vanzetti.
Red Garland tríóið leikur lögin You'd Better Go Now, In A Clear Day, It's All Right With Me, The Second Time Around og I Wish I Knew og Going Home. Pepper Adams kvartettinn leikur lögin Sophisticated Lady, Reflectory, I Carry Your Heart, That's All og Claudette's Way. Sextett Red Rodney flytur lögin Helene, Bluebird, All The Things You Are, Star Burst og Out Of Nowhere.
#SomethingBIG – EP #239 STAFFORD BROTHERS – ARTIST SPOTLIGHT TIMMY TRUMPET 01: I Know A Place – Miguel Campbell & Colour Castle 02: I Wish I Knew How it Would Feel to be Free – Oxen Butcher ft Bonnie Rabson 03: I Belong Here (Crookers Remix) – Set Mo 04:... Read More →
Kvintett Joe Temperly leikur 6 lög: Try A Little Tenderness, Rain Check, Creole Love Call, Black and Tan Fantasy, Fascinating Rhythm og Danny Boy. Wes Montgomery og félagar leika lögin I Wish I Knew, Somethin' Like Bags, Twisted Blues, I'm Just A Lucky So and So og One More For My Baby. Nils Lindberg og New Saxes Galore flytja lögin: Shall I Compare To A Summer's Day, For Absent Friends, Blue Bop, Blues In Tempo Presto, In A Latin-American Way og Little Willie Leaps.
Tónlistin í þættinum: Betty Roché syngur sex lög. All Too Soon, Can't Help Loving That Man, Route 66, Something To Live For, Take The A Train og All My Life. Kvartett Kaspers Villume leikur fimm lög: Blame It On My Youth, The Speedmaster, Song, My Man's Gone Now og All The Things You Are.John Coltrane og kvartett flytja sex lög: I Wish I Knew, Souleyes, Chim Chim Cheree, Young To Go Steady, Nature Boy og Dear Lord.
Tónlistin í þættinum: Betty Roché syngur sex lög. All Too Soon, Can't Help Loving That Man, Route 66, Something To Live For, Take The A Train og All My Life. Kvartett Kaspers Villume leikur fimm lög: Blame It On My Youth, The Speedmaster, Song, My Man's Gone Now og All The Things You Are.John Coltrane og kvartett flytja sex lög: I Wish I Knew, Souleyes, Chim Chim Cheree, Young To Go Steady, Nature Boy og Dear Lord.
American civil rights song and Nina Simon hit I Wish I Knew How it Would Feel to be Free is instantly recognisable. How did the song come to be written and what is its place in the US today?
I Wish I Knew How it Would Feel to be Free Billy Taylor
Ken takes you along with him during the mixing process of the song "I Wish I Knew". Hear all of the individual instruments "soloed" and then joined back together again from his upcoming CD "The Meeting Place".
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