Podcasts about lee website

Author, apologist, and evangelist Lee Strobel joins Blake to discuss his journey from atheism to faith, driven by his wife's conversion and his quest to disprove Christianity, leading to his acceptance of Jesus after thorough historical and scientific investigation. They explore the compelling evidence for Christianity, including the disciples' willingness to die for their beliefs and extra-biblical historical support. Lee also previews his latest book, "Seeing the Supernatural," delving into the evidence and implications of the supernatural realm. The episode highlights Lee's ongoing exploration and the transformative power of faith and evidence. In this episode, you'll be able to… Discover Lee Strobel's investigative journey from atheism to faith and how evidence led him to Christianity. Explore compelling historical and scientific support for the supernatural and its implications for belief. Reflect on how embracing the mysteries of the supernatural can enrich faith and perspective on the afterlife. Lee is the author of Seeing the Supernatural – available everywhere now! To connect with Lee… Website: leestrobel.com X: @leestrobel Thanks to our sponsors! AquaTru - Get 20% off any aqua purifier when you use code BLAKE on AquaTru.com. AirDoctor - Visit airdoctorpro.com and get up to $300 off an air purifier when you using the code BLAKE and get a FREE 3-year warranty! Fatty15 - Take charge of your health by visiting fatty15.com/BLAKE and using the code HEALTHY to get an extra 15% off your 90-day subscription Starter Kit. Learn more about your ad choices. Visit megaphone.fm/adchoices

How do we empower change and diversity within the coaching industry? Join Sarah Bramall as she sits down with Lee Chambers to explore exactly how coaches can break those barriers of entry and tackle the current challenges coaches face in an ever-evolving world. Hear more about Lee's inspiring journey and what drives his mission to create systemic change alongside his passion for promoting allyship. With key insights and personal analogies, Lee shares actionable next steps for coaches to adopt to help elevate their practices. Listen now as we connect on shifting perspective and coming together to drive change within coaching. Here are the Highlights:0:00 Introduction 03:15 Changing trajectory in a ‘divided' world05:04 Journey from adversity to personal reflection 06:45 The power of self development and identity within coaching 11:38 Challenges of entering the coaching industry 14:10 Considerations for coaches to drive inclusivity17:39 Cultivating allyship and intersectionality skills21:01 Embracing discomfort with curiosity24:10 Empowering change through intentionality and intersectionAbout Lee Chambers:Lee Chambers is the Founder and CEO of Male Allies UK. After a diverse career, from corporate finance to building and exiting tech companies, he is now focused on supporting organisations to engage men in inclusion and promote effective allyship. He has been featured on the Startups 100 Index, has received a Great British Entrepreneur Award, and sits on the board of CMI Women, Regenerage UK and the Manchester Metropolitan University Business School. In 2024, he received the Freedom of the City of London for services to equality in business. He is a Kavli Fellow of the National Academy of Sciences in the USA, the first Black British scientist to be awarded in its 33-year history, received for his work on health inequalities. He is the 2023 UN Women Changemaker of the Year, and is an ambassador for the UK Governments Lilac Review for Disabled Entrepreneurship. He speaks globally on allyship and intersectionality, having taken the stage at One Young World, ChangeNOW and the Bloomberg Global Equality Summit, and is the author of the upcoming book, Momentum: 13 Ways To Unlock Your Potential. Personally, he shares his experiences as a Black autistic man, a stay-at-home dad, and his journey to learn to walk again after acquiring a chronic illness. He lives near Preston with his three children.Connect with Lee:Website: https://leechambers.org/Connect with us here: Website:https://www.thecoachingcatalysts.comWork with us:Find out more about our supervision service here: http://bit.ly/coaching-collectiveFor ICF mentoring see here: https://bit.ly/catalystsmentorcoaching To book a call: https://tidycal.com/coachingcatalysts/explorationcallFREE Supervision Experience for Coaches:...

I saw Lee Warren speak at the Professional Speaking Association summit and he was one of the star turns of the event. The theme was standing out, and his talk was aimed at helping speakers to do exactly that, for the right reasons.  Lee was a magician by night and a sales director by day before he fell into professional speaking. That was 15 years ago and he has been speaking consistently since then using his background in sales, performance, and psychology to help audiences at global brands to become more compelling, confident and connected.  He is also the author of the award-winning book 'The Busy Person's Guide To Great Presenting', and is visiting faculty at The University of Oxford. If that wasn't enough he is also a Fellow of the Professional Speaking Association, and a recipient of the UK's highest award for Professional Public Speaking - The Hall of Fame Professional Speaking Award of Excellence. In this show I wanted Lee to share the inside track on what it takes to get going, to stand out and stay at the top of your game as a professional speaker. He didn't disappoint. The tips and advice you get from Lee in this show are worth their weight in gold and I know that your speaking will level up if you put them into action.   What you'll discover: How Lee got into magic and how it's influenced his approach to speaking. How he got his first paid speaking gig.  The big lesson from magic that separates the great speakers from the amateurs. How his content and delivery have evolved over his speaking career and why. The distinction between different types of speakers, trainers and workshop facilitators How Lee tailors his keynotes for different audiences across different industries without reinventing the wheel every time. Some of the mistakes that people make when transitioning from free to paid gigs and how to avoid them.  Lee's tips for building a strong paid speaking pipeline. How the landscape of paid public speaking changed since Lee started in the industry and how speakers can make sure they stay relevant going forward. Why reading some of the great works of fiction can level up your speaking. Enjoy!   If you'd like to watch the video of the episode, you can do that here.   All things Lee: Website: https://leewarrenspeaker.com LinkedIn:https://www.linkedin.com/in/leewarrenspeaker/   Books & Resources*: Selling to Big Companies by Jill Konrath   Speaking Resources: Grab Your From Blank Page to Stage Guide and Nail the Topic for a Client Winning Talk Want to get better at finding and sharing your stories then check out our FREE Five Day Snackable Story Challenge   Thanks for listening!   To share your thoughts:                                                   Share this show on X, Facebook or LinkedIn. To help the show out: Leave an honest review at https://www.ratethispodcast.com/tsc Your ratings and reviews really help get the word out and I read each one. Subscribe on iTunes. *(please note if you use my link I get a small commission, but this does not affect your payment)

What if the answers you seek are waiting in nature? In this episode, Nicole connects with Lee Hickenbotham—a detective, crisis negotiator, and life coach—about his journey from law enforcement to founding "Take It Outdoors Life and Wellness." Lee shares how his love for nature and years of experience inspired him to help parents, young adults, and first responders overcome challenges. Discover how nature-based coaching fosters clarity, meaningful conversations, and personal growth. Tune in for practical advice, heartfelt stories, and a fresh take on transformation.With over 25 years in law enforcement, Lee Hickinbotham brings his experience as a Detective Sergeant and Hostage Negotiator to his coaching practice, Take It Outdoors Life and Wellness. A father and mentor, Lee supports first responders, parents, and others navigating stress and high-pressure roles. His outdoor-based approach fosters emotional resilience, clarity, and a focus on what truly matters.Learn more about Lee:Website: www.takeitoutdoorswellness.com Email: lee@takeitoutdoorswellness.com Phone: 669-294-4341I trust you found this episode enlightening and stimulating. If you're eager for more, subscribe to our podcast for regular updates. I'm always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen. For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen

Description: In this episode of Spiritual Changemakers, host Andreea Tamas is joined by Lee Holden, a leading expert in Qigong and energy work. With over 30 years of experience, Lee shares how Qigong can transform our lives by cultivating life force energy, reducing stress, and enhancing overall well-being. Discover the benefits of this ancient practice and how it can be seamlessly integrated into our busy, modern lives. Key Points: Introduction to Lee Holden and his journey in the world of Qigong. What is Qigong? A look at its history and significance in energy work. The numerous benefits of Qigong: stress relief, increased vitality, and mental clarity. Practical tips for incorporating Qigong into daily routines, regardless of a busy schedule. Insights into Lee's upcoming book, Ready, Set, Slow, focusing on the importance of slowing down for a more fulfilling life. The role of gratitude and connection during the holiday season and beyond. YT Chapters: 00:00 Introduction to Qigong and Lee Holden 01:39 Understanding Qigong: The Essence of Energy Work 03:07 The Benefits of Qigong in Modern Life 05:54 Time Efficiency: How Little Can You Practice? 08:38 Mindfulness in Motion: The Flow State of Qigong 10:06 The Power of Slow: Enhancing Energy Through Movement 12:38 Connecting with Nature: The Abundance of Energy 15:30 Living Abundantly: The Heart-Centered Approach 18:28 Transforming Scarcity Mindset to Abundance 21:53 The Role of Relaxation in Achieving Abundance 24:46 Breath and Presence: The Power of Mindfulness 27:02 Navigating Holiday Stress: Qigong Practices for Peace 31:06 The Gift of Gratitude: Creating Meaningful Connections 32:00 Ready, Set, Slow: The Philosophy of Slowing Down 39:02 Energy and Healing: The Science Behind Qigong 41:55 From Injury to Insight: Lee's Journey with Qigong Ways to Co-Create Together: ✨ Register for my free event “The 100K Challenge” on Jan 14, 15th and 16th: https://us02web.zoom.us/meeting/register/tZUsfuivqzkrEtUtM5bLPmwZfGvjn_dFpUCA#/registration ✨ BOOK MY FREE 30-Minute Breakthrough Session: https://calendly.com/andreeatamas/breakthroughsession ✨ Connect with me on: ⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠: https://www.instagram.com/iamandreeatamas/Facebook: https://www.facebook.com/tandreea1/ ✨ Connect with Lee: Website: ⁠https://www.holdenqigong.com/⁠ Instagram: https://www.instagram.com/leeholdenofficial/ Pre-order Lee's upcoming book: Ready, Set, Slow: https://www.holdenqigong.com/p/ready-set-slow-book/ Keyword (tags): Qigong, energy work, mindfulness, abundance, Lee Holden, spiritual practices, health, wellness, meditation, flow state, Qigong, mindfulness, holiday stress, gratitude, slowing down, energy healing, wellness, personal growth, breathwork, self-care #Qigong #EnergyWork #Mindfulness #Abundance #LeeHolden #SpiritualPractices #Health #Wellness #Meditation #FlowState #HolidayStress #Gratitude #SlowingDown #EnergyHealing #PersonalGrowth #Breathwork #SelfCare

Today, I am joined by award-winning journalist, pastor, and author Lee Weeks to discuss his powerful new book, Sunday at the Tracks. Lee shares his journey from growing up as a preacher's kid to pursuing a journalism career, and how God redirected his path into ministry and storytelling. In Sunday at the Tracks, Lee highlights 36 powerful faith stories from the NASCAR community, including drivers, crew members, and families. From triumphs on the track to personal battles with loss, addiction, and faith, these stories reveal how God is at work in the lives of people in one of America's most beloved sports. Tune in to hear: The inspiration behind Sunday at the Tracks Stories of faith and perseverance, like driver Chase Briscoe's journey through loss and hope Insights into NASCAR's vibrant faith community How Lee trusted God's timing to bring this book to life Whether you're a NASCAR fan or simply looking for stories of God's grace, Sunday at the Tracks is a book that will inspire you to trust in God's faithfulness, no matter what race you're running. Bio: Lee Weeks is an author, journalist, editor, communication strategist, and former senior pastor. He holds a bachelor's degree in journalism and mass communication from the University of North Carolina at Chapel Hill and a master's degree with biblical languages from Southeastern Baptist Theological Seminary, Wake Forest, North Carolina. Lee is passionate about communicating the life-changing message of the gospel in clear, creative, and compelling ways as expressed in Scripture and exemplified in real-life stories of people who have been transformed by God's redemptive work in their own lives. Anchor Verse: Romans 8:28 Connect with Lee: Website: https://lee-weeks.com FB: https://www.facebook.com/lee.weeks.50 *Get Sunday at the Tracks wherever you purchase books! ***We love hearing from our listeners! Sharing your thoughts through reviews is a fantastic way to be a part of our podcast family and contribute to the conversation. If you've enjoyed our podcast, leaving a review is quick and easy! Just head to Apple podcasts or wherever you are tuning in and share your thoughts. Your feedback makes a big difference!***

Enjoy this re-release of one my top listened to episodes with my guest, Kristen Lee.This week's episode of the Growth Guide podcast features Dr. Kristen Lee, a researcher and expert in the field of behavioral science.  She is the author of Worth the Risk: How to Microdose Bravery to Grow Resilience, Connect More and Offer Yourself to the World.  As society grapples with the increase in mental health issues exacerbated by the COVID-19 pandemic, Kristen highlights the critical need for psychoeducation, emphasizing the role of community, lifestyle strategies, and understanding the nuanced relationship between medication and mental wellness.We discuss the importance of addressing trauma, both "small t" and "large T," and explore healing through scientifically-based behavior changes and the courage it takes to tell personal truths.We also touch on the cultural phenomenon of overachievement and hustle culture, and its implications on mental health, advocating for a shift towards achievements that serve the collective good. Join us as we explore these pressing issues and get inspired to make micro acts of courage a part of everyday life.[01:07] What-if living - Instead of being paralyzed by worry and dread, accepting the world as it is and making the best of it can liberate you to pursue your dreams.[16:57] Microdosing Bravery - Bravery and courage are not about grand gestures or impressive displays but rather about taking small and manageable steps towards our values and goals, facing our fears and anxieties, and getting comfortable with the uncomfortable.[22:15] Emotional Regulation - When we learn to regulate our emotions, we control our feelings better, react with greater awareness, and rely less on habitual, unthinking responses.[29:37] Mental Health  - Kristen stresses the need to address the current mental health problem because of the unprecedented level of suffering in the world today.[37:51] Labels and Diagnostic Frameworks - You are not your diagnosis, you are still [Name].[01:20:03] Tolerance, Acceptance, And Reverence  - We discuss the difference between the concepts of tolerance, acceptance, and reverence and how these can be used to choose values over passivity when dealing with different biases, racism and other "isms" that exist in the world. Resources:Connect with Dr. Kris(ten) Lee:Website: kristenlee.com/LinkedIn: linkedin.com/in/drkris1/Tiktok: tiktok.com/@drkristherapycomedyInstagram: instagram.com/therealdrkris/Twitter: twitter.com/TheRealDrKrisBook by Dr. Kristen LeeWorth the Risk: How to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World

Lee Richter, an award-winning CEO, Visionary, Innovator, and Global Leader, has long been recognized as one of San Francisco's Top 100 Women Business Leaders and Top 100 Fastest Growing Businesses. Her contributions to the business world were further acknowledged in 2022 when she was named one of the Top 100 Innovators in the San Francisco Bay Area by the San Francisco Business Times. As an entrepreneur since the 1990s, Lee has built and sold several multi-million dollar companies, is a #1 bestselling author, and a member of the Forbes Business Council! Drawing from insightful business trends, Lee examines the evolving landscape where attention has become the most prized currency for advertisers and brand-builders. While shedding light on our collective response to these changes, she emphasizes the importance of adapting strategies to incorporate transformative technologies to achieve financial and professional success in today's dynamic marketplace. Beyond her professional achievements, Lee is deeply committed to legacy building. She is dedicated to inspiring entrepreneurs and business owners to pioneer innovative strategies and implement them effectively. Through her trailblazing spirit, captivating speeches, and global leadership, Lee empowers individuals to navigate and thrive in an ever-evolving business landscape. Connect with Lee: Website: www.thegloballeaderscollective.com Instagram: https://www.instagram.com/globalleaderscollective/ X: https://x.com/Globalleadersc1 Facebook: https://www.facebook.com/GLCLLC21 LinkedIn: https://www.linkedin.com/company/global-leaders-collective/ FREE Gift: https://drive.google.com/file/d/1j9NC8rf6uis_YOrFnrfwlVPWkE_85g1H/view

This week I have a very special guest on the show, Lee Holmes. Lee and I discuss: What led her on this journey How to know if you have long covid How long that long covid can last Who is at more risk Low histamine diets Where to start if you have long covid Anti-inflammatory diet benefits Exercise and long covid Listening to your body Nervous system dysregulation Stress and your gut Lee's book and protocol Preventing illness Daily routines for your health One last piece of advice to listeners And much more!   More about Lee: Meet Lee Holmes, the force behind all things supercharged. She's a qualified clinical nutritionist, yoga and meditation teacher, wholefoods chef and author of the bestselling Supercharged Food series. Her ten books include Eat Yourself Beautiful, Heal Your Gut, the page-turner Supercharge Your Life and now Nature's Way to Healing. Wanting to travel as a young woman, Lee left school, went to hospitality and cooking school to become a chef and then became a flight attendant. She spent some time back in the UK teaching English as a foreign language, before working full time in teaching. Then one morning, she woke up and decided she'd like a change of career and fancied working in the music business. Lee found herself running the children's music department at the ABC. She became an even busier, driven career woman and single mum to daughter, Tamsin, now 28. When Lee became unwell at 44, with what was eventually diagnosed as an autoimmune disease, she gave up her job in the music industry and decided to pursue her other dream of becoming an advocate for natural health and a wholefoods lifestyle. These days, when she's not whipping up gut-friendly concoctions in her kitchen, you'll find Lee running her successful online health programs, ‘Heal Your Gut' and ‘Fast Your Way to Wellness'.   She's a regular columnist for Wellbeing and Eat Well magazines, and a regular on ABC Radio in Australia. Lee's articles have been published across the globe in prestigious publications, including The Times, The Telegraph, The Guardian, The Daily Express and The Australian.  She was a keynote speaker at the Nordic Organic Food Fair and Eco Scandinavia, engaging a global audience of over 1,200,000 people.  Lee's website, superchargeyourgut.com, is a gut health haven offering powders, blends and the popular Love Your Gut capsules. The range has expanded to include 20 different products, which you can buy online and in health stores around the world. Her award-winning cooking blog, superchargedfood.com, is a treasure trove of SOLE food: sustainable, organic, local and ethical.   Lee created a petition to improve food in hospitals in Australia and as a result a healthier menu has been introduced by the federal Minister for Health. In addition to passionately creating change at government and policy level, in 2013 Lee's blog won the title of Health Influencer Blog of the Year.  Lee is also a patron and an ambassador for the College of Naturopathic Medicine (CNM) in London. Connect with Lee: Website: www.superchargeyourgut.com , www.superchargedfood.com Instagram: https://www.instagram.com/leesupercharged/ Facebook: https://www.facebook.com/superchargedfood   Want to do Pilates with me? Join me for my quick 15 minute Daily Pilates Workout. It will help you build strength and flexibility and it's totally FREE. Click here and I'll send the workout directly to your inbox! I can't wait to see you on your mat :)   Haven't subscribed to the podcast yet? Subscribe HERE and never miss an episode. Connect with Kate: Website: www.MindMovementHealth.com.au Facebook: http://www.facebook.com/MindMovementHealth Instagram: http://instagram.com/MindMovementHealth  

Welcome Nate Fisher to the podcast! Nate Fisher is a highly experienced professional in real estate, with over 25 years of expertise in multi-family investments. Nate has invested in over 5,000 units in multiple markets and has a total acquisition value of $400 million. Today, Nate and I discuss how he has successfully developed leadership skills and strategies to navigate three generations of family members in the real estate industry. Nate's story, vulnerability, and wisdom is so appreciated and nothing less than impressive. I learned so much from listening to Nate and his experience in the real estate space over the years, and I know you will too! Don't miss it! Connect with Nate: Website: https://natefisher.net/ LinkedIn: https://www.linkedin.com/in/natefisher/ Nate's prayer request: Finding balance in family life and work. Connect with Lee: Website: ⁠THREEFOLD - Real Estate Investing (threefoldrei.com)⁠, Email: info@threefoldrei.com, Facebook: ⁠Threefold Real Estate Investing | Facebook⁠, LinkedIn: ⁠Lee Yoder | LinkedIn⁠, NEW!!! YouTube Channel: https://www.youtube.com/channel/UCGM93x6ZEDa4n9yH7UP97iA Check out our Free E-book! ⁠https://threefoldrei.ac-page.com/5-steps-to-passive-income-for-the-full-time-dad

Welcome Axel Ragnarsson back to the podcast! Axel is an active real estate investor based in Boston, MA. He is the founder of Aligned Real Estate Partners, which focuses on acquiring class B and C value-add assets in multiple markets throughout the United States. Currently, Aligned Real Estate Partners either directly owns or has a GP interest in 450+ units of multifamily real estate and has been a principal party in $62M+ transactions. Today, Axel and I dive deep into his experience with property management, discussing the positives and negatives of bringing management in-house. Listen in! Connect with Axel: Email: axel@alignedrep.com Instagram: https://www.instagram.com/multifamilywealth/?hl=en Podcast: https://podcasts.apple.com/us/podcast/the-multifamily-wealth-podcast/id1511607285 Website: https://www.multifamilywealtheducation.com/offmarket Axel's previous appearance on the podcast: https://podcasters.spotify.com/pod/show/lee-yoder/episodes/Building-a-4M-Multifamily-Portfolio-by-25-with-Axel-Ragnarsson-ep68sp Axel's Prayer Request: For the residents in the communities that he invests in. Connect with Lee: Website: ⁠THREEFOLD - Real Estate Investing (threefoldrei.com)⁠, Email: info@threefoldrei.com, Facebook: ⁠Threefold Real Estate Investing | Facebook⁠, LinkedIn: ⁠Lee Yoder | LinkedIn⁠, NEW!!! YouTube Channel: https://www.youtube.com/channel/UCGM93x6ZEDa4n9yH7UP97iA Check out our Free E-book! ⁠https://threefoldrei.ac-page.com/5-steps-to-passive-income-for-the-full-time-dad

I sit down with Lee Friedman, a full-time lawyer, traveller, and founder of Mango Tree Travel. After travelling for years with her young children, she realized the reality of travelling with kids doesn't need to be chaos. Lee created Mango Tree Travel, a travel website that allows families to easily book travel with children, while still enjoying both adult and kid amenities. In this episode, we discuss why travelling with kids isn't scary, how to travel with kids effectively, and how she started her business while working full-time.Connect with Lee⁠Website⁠: mangotreetravel.com⁠Instagram⁠: @mango_tree_travel⁠Facebook⁠: mangotreefamilytravelConnect with Nicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @nomadneeks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @nomadneeks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nomadneeks⁠⁠Purchase the Income and Expense Tracker Now⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NomadNeeks Blog & Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Digital Nomad Facebook Group⁠⁠

Welcome Valerie Shirah to the podcast! Valerie is a wife, mother of three, and entrepreneur. She's also the co-founder of the Streamline team and host of the Wealth by Choice Podcast. When her husband was diagnosed with Parkinson's disease at the age of 35, she realized that they would not be able to depend solely on his W2 income. At that time, she was a stay-at-home mom, homeschooling three kids and had no prior experience in real estate or building businesses. Since then, she has overcome her limiting mindset and has been able see how many things in her life are changing for the better. On her REI journey, she discovered the power of virtual assistants and is now passionate about helping other investors manage their time and scale their businesses through the use of virtual assistants. Valerie's story is encouraging and inspiring, and is a great example of how persevering through the hard times can sometimes reveal something bigger than we could have ever imagined. Listen in! Connect with Valerie: https://linktr.ee/valerieshirah Valerie's Prayer Request: Prayers that her husband's Parkinson's Disease would slow in progression and for her family's recent move to NC. Connect with Lee: Website: ⁠THREEFOLD - Real Estate Investing (threefoldrei.com)⁠, Email: info@threefoldrei.com, Facebook: ⁠Threefold Real Estate Investing | Facebook⁠, LinkedIn: ⁠Lee Yoder | LinkedIn⁠, NEW!!! YouTube Channel: https://www.youtube.com/channel/UCGM93x6ZEDa4n9yH7UP97iA Check out our Free E-book! ⁠https://threefoldrei.ac-page.com/5-steps-to-passive-income-for-the-full-time-dad

If you are a new coach just starting your career, you'll find in today's episode what I wish someone had taught me many years ago. We need help focusing our attention on the most productive steps in building a coaching business. Let's learn more about strengthening the four pillars of your thriving coaching business!Lee Chaix McDonough is the founder of Coach with Clarity, a training and education company for life and business coaches. She hosts her podcast, Coach with Clarity, and is the author of an Amazon #1 bestseller, ACT on Your Business: Braving the Storms of Entrepreneurship and Creating Success Through Meaning, Mindset, and Mindfulness. While originally a clinical social worker and healthcare professional, Lee has leveraged those skills into her next career as a credentialed coach. Show Highlights:Why Lee is passionate about working with coachesHow Lee formulated the Four PillarsThe Four Pillars:Identity–Who do I want to be as a coach? What do I want to be known for?Audience–Who do I most want to serve? Approach–What is it like to work with me as a coach?Offer–What results will my client receive when they pay for my coaching services?A closer look at Identity and how to get clear about roles, core values, alignment, and expressing what matters mostHow the Valued Living Questionnaire (VLQ) can help clarify your core values (and your clients' core values)Why we may see shifts in our identity as we grow and change over time through our livesResources:Connect with Lee: Website, LinkedIn, Facebook, Coach with Clarity Podcast, and Lee's bookDiscover your coaching style and take the quiz at www.coachingquiz.com. Explore past episodes and other resources at www.STaRcoachshow.com. Explore the STaR Coach Community!Email me at meg@afocusonresults.com. I'd love to hear from you!

This week's episode of the Growth Guide podcast features Dr. Kristen Lee, a researcher and expert in the field of behavioral science.  She is the author of Worth the Risk: How to Microdose Bravery to Grow Resilience, Connect More and Offer Yourself to the World.  She talks about her book which provides a fresh take on how risk-taking and resilience can be leveraged for the greater good.Dr. Kristen Lee, Ed.D., LICSW, is a behavioral science clinician, researcher, educator, lecturer, and comedian based in Boston. She is the Lead Faculty for Behavioral Science and Faculty-in-Residence at Northeastern University. Kristen focuses on the well-being and resilience of individuals and organizations, especially those that serve underrepresented communities. She also consults with businesses and leaders worldwide to help them develop positive mental health cultures that reduce the risk of burnout and increase their chances of long-term success.Throughout today's discussion, we discuss "what-if" living, defined as being plagued by worries about the past and the future. Kristen adds that one's mental health and well-being might be negatively impacted by having such an attitude. She maintains that a "what is" perspective is preferable to a "what if" since it includes embracing the realities of life and concentrating on the positives.[01:07] What-if living - Instead of being paralyzed by worry and dread, accepting the world as it is and making the best of it can liberate you to pursue your dreams.[16:57] Microdosing Bravery - Bravery and courage are not about grand gestures or impressive displays but rather about taking small and manageable steps towards our values and goals, facing our fears and anxieties, and getting comfortable with the uncomfortable.[22:15] Emotional Regulation - When we learn to regulate our emotions, we control our feelings better, react with greater awareness, and rely less on habitual, unthinking responses.[29:37] Mental Health  - Kristen stresses the need to address the current mental health problem because of the unprecedented level of suffering in the world today.[37:51] Labels and Diagnostic Frameworks - You are not your diagnosis, you are still [Name].[01:20:03] Tolerance, Acceptance, And Reverence  - We discuss the difference between the concepts of tolerance, acceptance, and reverence and how these can be used to choose values over passivity when dealing with different biases, racism and other "isms" that exist in the world. Resources:Connect with Dr. Kris(ten) Lee:Website: kristenlee.com/LinkedIn: linkedin.com/in/drkris1/Tiktok: tiktok.com/@drkristherapycomedyInstagram: instagram.com/therealdrkris/Twitter: twitter.com/TheRealDrKrisBook by Dr. Kristen LeeWorth the Risk: How to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the WorldMentioned in the Podcast:Trick Mirror: Reflections on Self-DelusionLife Is Hard: How Philosophy Can Help Us Find Our Way

There isn't a health coach out there that isn't dying to have a successful and thriving business. But what characteristics do you need to build a profitable and fulfilling health coaching business? If we ask today's Healthy Hustle guest (which I most certainly did), she would say Mindfulness, Meaning, and Mindset – which is her signature 3M approach to life and business.    Want to learn more about the 3M Approach to building a thriving coaching business? I thought so!    My incredible guest, Lee Chaix is an author, podcast host, and founder of Coach with Clarity, where she supports intuitive, innovative coaches as they deepen their coaching mastery and build sustainable, profitable coaching businesses. During our conversation, Lee unpacks her 3M approach to business, the characteristics of a successful coach, how we can all be more mindful and present in the moment, and so much more!    Connect with Lee: Website: https://www.coachwithclarity.com Free Chapter of the ACT On Your Business Book: https://www.coachwithclarity.com/act Coach with Clarity Podcast: https://www.coachwithclarity.com/podcast/  I have the perfect gift for you! In my brand new Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step. Download this fantastic resource for both you and your clients here:https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit

How to Stop Hiding Behind the Labels and Start Living the Life You Desire with Lee Mariano Who are you when everyone else isn't looking? It's important to remove the mask to find the person you are hiding from the world and then take the steps to bring that person out. In this episode of the Richey Workforce Inspires podcast, I speak with Lee Mariano, an author, speaker, and business guru. She's also the CEO and founder of Alexidom Coaching, a multifaceted coaching specialty centered around helping clients increase their self-confidence, reclaim their personal power, and rediscover their identity so that they can successfully achieve their goals; and attain the life they desire most. Lee encourages women to stop hiding behind the labels others have placed on them and to remain resolved to their purpose and the possibility of creating their own future. Listen in to learn how to flip the negative narrative that you tell yourself and change it into something positive to stop holding yourself back. You will also learn why you need to risk failure by taking that bold step as part of your success journey.    In This Episode You Will Learn: [2:09] Lee describes living in purpose as living life on her own terms being true to herself and her goals.  [3:23] How she helps women create and live the life they truly desire for themselves.[6:18] Lee's passion for helping women find success at any stage of their lives without minimizing themselves.[10:06] Find out who you truly are and start taking the steps to bring that person out and change your narrative.[15:05] Why you should stop waiting and risk failing by taking that bold step towards your goals.[17:52] The importance of believing in yourself so that everything else can fall into place. Standout Quotes: “No matter who you are or at what place you find yourself in, you have to first understand who you are at the core.”- Lee Mariano [10:11]“When you make mistakes, you learn from those lessons, so fail fast and recover faster.”- Lee Mariano [15:27] Let's Connect On: Website: www.richeyworkforceinspires.comInstagram: https://www.instagram.com/richeyworkforceinspires/Facebook: https://facebook.com/RicheyworkforceinspiresLinkedIn: https://www.linkedin.com/company/richey-workforce-inspires/ Connect with Lee: Website: https://alexidomcoach.com/ Instagram: https://www.instagram.com/coachleemariano/

What does it take to become a coach with clarity ? In this episode I ask that question to Lee Chaix McDonough founder of "Coach with Clarity". In this conversation Lee provides us with practical and easily implementable tools that we can use to become that which we desire to be.Here is just a snippet of our conversation, Lee states : I developed a tool that I call the coaching business compass, and it's composed of eight different directions that you can take in your business at any given time, based on what your priorities are, where you're at, in your journey. If you're creating a new offer, I mean, there's a lot to consider here, I created it as a compass and not a roadmap. Because a roadmap is really linear, it suggests we're going to do something, we're going to hit a milestone, check that box and move on. Whereas we know in business, a lot of times we're going back, we're revisiting core concepts and ideas and even our core values. So a compass allows us to pivot to head in another direction and then move back at a later point. But on that compass that I've created, the true north, the very first direction is about your identity. It's really ensuring that you have a clear understanding of what matters most to you. So before we even start talking about your ideal client, who they are and your offer and all of that, we need to really ground down into your values. What matters most was to you ,the natural skills and talents you bring to the table because I guarantee you have them. Even if they don't necessarily feel like strengths or talents right away, they're in there. And in fact, often what makes us really powerful as coaches and what sets us apart, we don't even see as a strength because it comes so naturally to us. We actually have to have other people point that out, right? Yeah, right, right. So we will, we want to make sure we're really clear on who we are not as even as a coach, but as a human being, what we stand for and what we believe in. Once we're really solid on our values and our strengths, then we can start facing outward. And looking at our ideal clients, our coaching approach, our coaching offers, all of that is important that comes next. But we have to have that really strong foundation in our identity first.To Connect with Lee:Website: https://www.coachwithclarity.com/Instagram:  https://www.instagram.com/coachwithclarity/Facebook: https://www.facebook.com/coachwithclarity/LinkedIn : https://www.linkedin.com/in/lcmcdonough/Consider Supporting The Show!For the cost of a cup of Joe click the link below:https://www.buymeacoffee.com/laquitastoolboxContact LaQuita Monley:If you would like to be a guest on "LaQuita's Toolbox", please schedule a 15-minute discovery call with me.https://calendly.com/laquitamonley/podcast-pre-booking-callEmail: podcast@laquitamonley.com

Who's your ideal client and what's the biggest challenge they face?What are the common mistakes people make when trying to solve that problem?What is one valuable free action that our audience can implement that will help with that issue?What is one valuable free resource that you can direct people to that will help with that issue?What's the one question I should have asked you that would be of great value to our audience?When was the last time you experienced Goosebumps with your family and why?Free chapter of my book, ACT On Your BusinessFree Coaching QuizGet in touch with Lee: Website, LinkedIn, Instagram, TikTokLearn more about how Uwe helps in-demand professionals and their VIPs to get back their family mojo, double their financial security, and live in abundance in all areas of their life (without feeling guilty or constantly questioning themselves): Visit www.uwedockhorn.com. Or when you feel you'd be interested in working together you can Book A Chat With Uwe

Who's your ideal client and what's the biggest challenge they face?What are the common mistakes people make when trying to solve that problem?What is one valuable free action that our audience can implement that will help with that issue?What is one valuable free resource that you can direct people to that will help with that issue?What's the one question I should have asked you that would be of great value to our audience?When was the last time you experienced Goosebumps with your family and why?Get in touch with Lee: Website, Facebook, Instagram, LinkedIn, TwitterLearn more about how Uwe helps in-demand professionals and their VIPs to get back their family mojo, double their financial security, and live in abundance in all areas of their life (without feeling guilty or constantly questioning themselves): Visit www.uwedockhorn.com. Or when you feel you'd be interested in working together you can Book A Chat With Uwe

What is Public Relations and do small businesses need it? In today's episode, Lee Caraher will share why public relations isn't just something big businesses need to invest in and how vital it is for small businesses too.Lee Caraher is the CEO of Double Forte, a national independent PR/Communications agency. An acclaimed communication strategist, Lee is known for her practical solutions to big problems and she has a reputation for building cohesive, high-producing teams who have fun together at the same time. Lee has authored two top-selling books about positive and profitable work culture.So if you want to know how to use public relations for your benefit as a small business, tune into today's episode.BY THE TIME YOU FINISH LISTENING TO TODAY'S EPISODE, YOU'LL LEARN:●  What are public relations and do small businesses really need it?How to make PR a priority in your business even if you're on a budget.● Is there such a thing as bad publicity, and how do you overcome it. If this episode inspires you in some way, leave us a review on Apple Podcasts and let us know your biggest takeaway– whether it's created those aha moments or given you food for thought on how to achieve greater success. And while you're here, make sure to follow us on Instagram @creativelyowned for more daily inspiration on how to effortlessly attract the most aligned clients without having to spend hours marketing your business or chasing clients. Also, make sure to tag me in your stories @creativelyowned.To apply for Elevate, an experience for coaches & consultants wanting to craft & scale their offers that sell on autopilot using attraction marketing, click here! To get your hands on how to write content that connects, and attracts the most aligned clients, grab it here!!https://www.creativelyowned.com/contentthatconvertsTo connect with Lee:Website: leecaraher.comFacebook: https://www.facebook.com/LeeCaraher1Twitter: @leecaraherInstagram: @leecaraher

In this episode, I talk to Lee Roebeck. We discuss his experience involving a vehicle high-jacking with a wanted murderer. How did he deal with the shock, adrenaline, and aftermath of an event like this? Lee walks us through how he kept control of his mindset in such a high stakes environment.(4:49) - One of the last human freedoms that can't be taken away (8:53) - Finding a reason(16:56) - How long Lee was held hostage(20:41) - What they wanted(25:44) - ID'ing the guy who kidnaps you (35:29) - Surprising thing about the kidnappersConnect with Lee:Website: https://builttowin.co.za/Instagram: https://www.instagram.com/lee.roebeck/Contact: https://builttowin.co.za/contact/

We interviewed Lee Yoder. Lee was practicing as a physical therapist when he realized his true passion was building his own business and investing in real estate. He has taken this passion and considerable action to quickly build a portfolio with several small apartment buildings. Lee is the founder and visionary behind Threefold Real Estate Investing, and he's committed to forging a path that will generate incredible wealth and opportunity for all involved. His focus is driving the business forward by forging new relationships with top-notch professionals in the real estate world and bringing on more partners to invest alongside Threefold. Lee also hosts an exciting new podcast, Threefold Real Estate Investing, which focuses on multifamily real estate investing while also focusing on pursing better relationships with family and a better walk with Christ. In this episode, we cover several key topics including: How He Found His Mentor By Attending a Real Estate Meetup How Multifamily Properties Are Valued vs Single Family How Syndicators Are Paid On a Deal (And Why) And lots more! Connect with Lee: Website - https://threefoldrei.com/ LinkedIn - https://www.linkedin.com/in/lee-yoder-25793215a/# https://www.linkedin.com/company/threefold-real-estate-investing/ Email - info@threefoldrei.com Facebook - https://www.facebook.com/threefold.yoder https://www.facebook.com/Threefold-Real-Estate-Investing-104499088002035 Podcast - https://threefoldrei.com/podcasts/ And if you want more tips and guidance, sign up to our weekly newsletter at www.donisinvestmentgroup.com/monopoly. Follow Us: @donisbrothers on Instagram, Twitter, Facebook @Donis Investment Group on Linkedin Website --> www.donisinvestmentgroup.com

We interviewed Lee Yoder. Lee was practicing as a physical therapist when he realized his true passion was building his own business and investing in real estate. He has taken this passion and considerable action to quickly build a portfolio with several small apartment buildings. Lee is the founder and visionary behind Threefold Real Estate Investing, and he's committed to forging a path that will generate incredible wealth and opportunity for all involved. His focus is driving the business forward by forging new relationships with top-notch professionals in the real estate world and bringing on more partners to invest alongside Threefold. Lee also hosts an exciting new podcast, Threefold Real Estate Investing, which focuses on multifamily real estate investing while also focusing on pursing better relationships with family and a better walk with Christ. In this episode, we cover several key topics including: How He Found His Mentor By Attending a Real Estate Meetup How Multifamily Properties Are Valued vs Single Family How Syndicators Are Paid On a Deal (And Why) And lots more! Connect with Lee: Website - https://threefoldrei.com/ LinkedIn - https://www.linkedin.com/in/lee-yoder-25793215a/# https://www.linkedin.com/company/threefold-real-estate-investing/ Email - info@threefoldrei.com Facebook - https://www.facebook.com/threefold.yoder https://www.facebook.com/Threefold-Real-Estate-Investing-104499088002035 Podcast - https://threefoldrei.com/podcasts/ And if you want more tips and guidance, sign up to our weekly newsletter at www.donisinvestmentgroup.com/monopoly. Follow Us: @donisbrothers on Instagram, Twitter, Facebook @Donis Investment Group on Linkedin Website --> www.donisinvestmentgroup.com

Meet Rachel B. Lee Meet Rachel B. Lee, a fearless brand marketing ladyboss with over a decade of experience leading major brand and marketing strategies for Unilever, Microsoft, Gartner, and more. After receiving her MBA from the University of Texas, Austin, McCombs School of Business in 2016, she entered the technology industry at Microsoft. Rachel achieved over a billion impressions in 2017 as the social lead for Microsoft Inspire. Most recently, she led the brand and marketing strategy for Software Advice as a Gartner Sr., Brand Manager. This $50M revenue business helps small businesses find software and Rachel completely reinvented the brand identity and go-to market strategy.     Now, she is Co-Owner and CMO at StandOut Authority, helping people define their personal brands, create influence, grow opportunities and build long-lasting human relationships on LinkedIn.   You will come away from this conversation empowered, inspired, and ready to dust off your courageous cape. I saw the transformation that Rachel went through over the past year of realizing that being in a job that was 'fine' was not good enough. She opens up about the real-life stressors of leaving her esteemed job, including the physical ramifications of being an overachiever, and shares her courageous story of becoming a woman entrepreneur, or as we like to call her, a powerhouse ladyboss.    Designing your own path Rachel B. Lee, one of my beloved coaching clients, is one of the more genuine and big-hearted women I know. She knew deep down she had a bigger purpose-to use her strengths, gifts, and genius talents at personal branding to support entrepreneurs who are eager to get their message and values to the world. Rather than follow a path that was laid out for her, she decided to design her own path. This was not easy, and it didn't happen overnight. We spoke vulnerably about what it takes to make the big shift to becoming an entrepreneur, as well as to redefine success and achievement. Rachel shares openly about her own physical health struggles, which are connected to the incredible stress she dealt with over the past year and from constantly being in an over-achievement mode. She talked about having to reprogram her concept of success, which now means more time to be present, mindful, healthy, and grateful. The Litmus Test Rachel tapped into her own truth and took a hard look at her job and her desires. She liked it but certainly didn't love it. She asked herself; how do I want to feel? She journaled and did a lot of inner work, realizing that she didn't want to stay in a safe, secure, and even lucrative job that didn't fulfill her at the heart and core of her being. She no longer wanted to spend all hours of the day working towards brand marketing and instead chose to build a personal brand around who she innately was.  How to Authentically Stand Out  Rachel B. Lee shares how, through personal branding and allowing the truth of yourself to shine through, you can truly stand out. This is her zone of excellence, mixing brand marketing with personal branding and finding the sweet spot. A place to start for all of my beloved entrepreneurial listeners out there is to get clear on the basic 4 elements of claiming your personal brand: your unique skills, audience, differentiation, and your passion. Final Thoughts Rachel B. Lee opens her heart to share with us how important it is to put personal branding over brand strategy. That we each have something special to bring to the table, our own bit of magic to sprinkle on all we do, if only we tune in and connect with that part of ourselves.      Sacred Connection As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! Connect with Rachel B. Lee Website: therachelblee.com Instagram: @therachelblee Twitter: @TheRachelBLee LinkedIn: linkedin.com/in/therachelblee Rachel's course is at: https://standoutauthority.com/hotseat Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a Sacred Member at the Sacredology® Membership Join The You-est You® Community for Soul Seekers on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More On line Program (10 Module Interactive Course) 15 Days Of Gratitude To Change Your Life on InsightTimer

In this episode I speak with Dr Lee Phillips about how to navigate sex and relationships with a chronic illness. We discuss how to support a partner who has a chronic illness as well as advice on dating and communication.   About Lee:   Dr. Lee Phillips is in private practice in Reston, VA where he specializes in couples sex therapy. He is a Licensed Clinical Social Worker (LCSW) in Washington, DC, Maryland, Virginia, and Florida. Dr. Phillips is a Certified Substance Abuse Counselor (CSAC) in the state of Virginia. He is a Certified Sex Therapist (CST) by the American Association of Sexuality Educators, Counselors, and Therapists (AASECT). In addition, he is a Certified Sex and Couples Therapist (CSCT) by the Integrative Sex Therapy Institute. He has been in private practice for more than a decade, working with individuals and couples on sexuality after chronic illness. He lectures on topics including sexuality, chronic pain, anxiety and stress management, caregiving stress, depression in the elderly, mindfulness and cognitive strategies for chronic pain, reclaiming sexuality for couples with chronic illness, ethical decision making, the assessment of mental disorders, and exploring sexual communication, freedom, and pleasure for gender minorities with chronic illness, pain, and other disabilities. He has published in the Journal of Baccalaureate Social Work, conducting a research study on LGBTQ-Affirmative Teaching at Historically Black Colleges and Universities: Understanding Program Directors Views. He has been a featured expert in Teen Vogue, Healthline, and The Lily Newspaper.   He writes for Psychology Today. Dr. Phillips is writing his first book, Sex and Love When You're in Pain, which helps couples overcome shame and the sexual limitations caused by illness and gives strategies to create and reclaim a sex life that works. He is the host of the Sex & Chronic Illness Podcast. His podcast features stories from individuals, couples, and other experts in the field on overcoming shame and the sexual limitations caused by illness and disability. He holds a Doctor of Education (Ed.D.) degree in Organizational Leadership with an emphasis in Behavioral Health from Grand Canyon University in Phoenix, AZ. In addition, Dr. Phillips is an adjunct professor in the Master of Social Work Program with the School of Social Work at Western New Mexico University and he is an instructor for The Integrative Sex Therapy Institute and with Modern Sex Therapy Institutes.   Where to find Lee: Website: www.drleephillips Facebook: @drleephillips Instagram: @drleephillips Twitter: @Dr. Lee Phillips   Where to find me: beckycrepsleyfox.com Instagram - @becky_crepsley_fox TikTok - @becky_crepsley_fox Clubhouse - @becky_c_fox Facebook - Becky Crepsley-Fox  

“When in doubt, manage like a mother. Mother's don't care if you're happy, they care if you're successful. They have empathy and they have discipline, and they'll use both on you.” – Lee Cockerell On this episode of The Leadership Locker, author and Chief Learning Officer of Cockerell Academy, Lee Cockerell talks about responsibility vs. ability in leadership. Listen in as Rich and Lee discuss how a fear of failure can lead to success, the value of subtlety in leadership, and why you should manage like a mother. Lee also tells us the incredible story of how he went from being a waiter at the Washington Hilton to Executive Vice President of Operations at Walt Disney World. Lee Cockerell is the retired Exec VP of Walt Disney World. Lee has held management positions with Hilton for 8 years, Marriott for 17 years, and the Walt Disney Company for 16 years. He is the author of four books: Creating Magic, The Customer Rules, Time Management Magic and Career Magic. He is a popular speaker and seminar presenter around the world on Leadership, Management, and Customer Service. Lee and his wife, Priscilla, live in Orlando Florida. Here's how you can connect with Lee: Website: https://www.leecockerell.com/ (https://www.leecockerell.com/) Linkedin: https://www.linkedin.com/in/leecockerell/ (https://www.linkedin.com/in/leecockerell/) Facebook: https://www.facebook.com/createmagic/ (https://www.facebook.com/createmagic/) Twitter: https://twitter.com/leecockerell (https://twitter.com/leecockerell)    Connect with Rich: Website: http://www.richcardonamedia.com/ (www.richcardonamedia.com) Linkedin: https://www.linkedin.com/in/richardcardona/ (https://www.linkedin.com/in/richardcardona/) Instagram: https://www.instagram.com/richcardona_/ (https://www.instagram.com/richcardona_/) Facebook: https://www.facebook.com/richcardonamedia/ (https://www.facebook.com/richcardonamedia/) YouTube: https://www.youtube.com/c/RichCardona (https://www.youtube.com/c/RichCardona)

My guest today has been husting as a broker in Cincinnati and Dayton Ohio for 20+ years. He has established a network of apartment investors ready to buy and sell property. Apartment owners often ask him to sell their properties off market, and many multifamily buyers look forward to his frequent emails containing all of his off-market properties. He's the kind of guy you need to know in your market. Join me as JJ Harrison explains what you can do in today's hot market to find a good deal and also ensure you are ready to act when that time comes. Connect with JJ: Email: jharrison@affordable-realtyservices.com, LinkedIn: www.linkedin.com/in/j-j-harrison-813b07179/ Connect with Lee: Website: threefoldrei.com, Email: info@threefoldrei.com, Phone: 937-400-3044

Josh Plave is the founder of Wall to Main and a full-time multifamily investor. Investing with his family, they hold a portfolio of over 700 units across three markets. Josh's experience in retirement accounts began at 16, when he opened his first Roth IRA and began trading equities. Since then, after the unfortunate passing of his grandfather and mother, he was left with multiple Inherited IRAs. Through careful research and structuring, Josh has been able to further the legacy of prior generations and accelerate the growth of his family's capital. He considered many asset classes and settled on multifamily real estate investing. Book Recommendations: Multi Family Millions by Dave Lindahl, The Blue Ocean Strategy by W. Chan Kim and Renée A. Mauborgne Prayer Requests: Josh is moving his family across the county and he and his wife are expecting their first child! Connect with Josh: Website: www.walltomain.com, Connect with Lee: Website: threefoldrei.com, Email: info@threefoldrei.com, Phone: 937-400-3044

Are you able to live the life you want while working in your current job? My guest today, Rory Cummins, had a good job and a good life, but he wanted more. He longed to work for himself and travel the world. His job as a construction manager didn't allow him the freedom he longed for. So, he started investing in real estate as a side hustle. After he had built up a small portfolio, he was able to leave his job and travel the world. When he came back to reality, Rory knew he would have to work hard to build up a sustainable portfolio that would provide enough passive income for him to work for himself on his own terms and travel at will. He found that short-term rentals provided him the greatest cash-flow, so he began building a portfolio. However, this path has not been passive and Rory is still working toward his goal of more passive income. Book Recommendations: The One Thing by Gary Keller, Multiple Streams of Income by Robert Allen Prayer Requests: For everyone's health including his own family. Connect with Rory: Email: rc6260@gmail.com Connect with Lee: Website: threefoldrei.com, Email: info@threefoldrei.com, Phone: 937-400-3044

While working as a firefighter, Dave Seymour knew only one way to improve his financial position- trade more time for money. Eventually, Dave found himself with more debt than he could afford, a ruined marriage, and nearly losing a relationship with his son. Shortly after the 9/11 attack, Dave was laid-off. He calls this a divine intervention, because this is when he found real estate investing. Dave's passion for the business and his propensity to tell it like it is landed him his own real estate reality series on A&E. He had a lot of fun being the star of a show, but it only last four years and he still needed to make a living with real estate. He transitioned to buying multifamily assets with his partner in Florida. Prayer Requests: Healing for this country. Book Recommendation: Free E-book "The Secrets Behind Commercial Real Estate Success" at Dave's website Connect with Dave: Website: www.freedomventure.com, Call: 781-922-4418 Connect with Lee: Website: threefoldrei.com, Email: info@threefoldrei.com, Phone: 937-400-3044

Fritz Ritter started his real estate investing journey by house hacking a 4-plex. He made many mistakes, but he was always covered by the other tenants who paid for all of his expenses. On the other hand, when his first house flip went south, he was stuck with paying for all the extra expenses himself. It was these two, very different experiences and outcomes, that convinced Fritz that multi-family investing was the best path for him. Fritz is a great example of how anyone can get started in real estate investing with very little money and/or experience. He made many mistakes, but because he persevered, he found success. His 4-plex is now providing he and his business partner significant cash-flow every month. Meanwhile, his residents are paying off his mortgage and he's enjoying great tax benefits! Fritz is now working with his partners at Kronos Investment Partners to purchase large apartment buildings. Free E-book! https://kronosinvestmentpartners.clickfunnels.com/squeeze-page1590668184192 Book Recommendations: The Four Spiritual Laws of Prosperity by Edwene Gaines, The Best Ever Apartment Syndication Book by Joe Fairless Prayer Request: Fritz would appreciate prayer for all the education material he and his business partners are producing. They long to deliver great education to others. Connect with Fritz: https://kronosinvestmentpartners.com/?fbclid=IwAR1GZJmtu2uWlUOKkLLRvmswQI56sW3XjcluLT5vzkiDy3aAy8HIf4PxwXk, Facebook: https://www.facebook.com/Kronosinvestmentpartners, LinkedIn: https://www.linkedin.com/in/fritzritter/ Connect with Lee: Website: threefoldrei.com, Email: info@threefoldrei.com, Phone: 937-400-3044

After moving her family to a new area in New York and facing a changing work environment, Esther Reizes-Lowebein decided to make a career change. She left the healthcare industry where she was a Speech Language Pathologist, and moved into the real estate industry. She quickly became more interested in commercial real estate as opposed to residential because she enjoyed working with investors. Utilizing social media has allowed Esther to quickly grow her network. Others began to notice her growing network with her presence online and she was asked to raise money for a large commercial real estate deal. Esther accepted the challenge and quickly raised the necessary capital. She is now raising money for several apartment syndication sponsors. Check out Esther's article in New York Lifestyle magazine: http://newyorklifestylesmagazine.com/articles/2020/05/44.html Book Recommendations: No book recommendations, but listens to Diary of an Apartment Investor Podcast by Brian Briscoe Prayer Requests: Safety for our world. To be rid of Covid-19 Connect with Esther: LinkedIn: https://www.linkedin.com/in/esther-reizes-lowenbein-34992096/ Connect with Lee: Website: threefoldrei.com, Email: info@threefoldrei.com, Phone: 937-400-3044

Darin Batchelder decided to get involved purchasing real estate in the fourth quarter of 2017. He purchased a new construction duplex, but then searched for a way to go after larger deals. He was very familiar with the multifamily asset class but wanted to learn how to purchase larger deals. He joined a multifamily mentorship group in the Dallas area and by the beginning of 2018 he started to invest passively into other sponsors multifamily deals as well as started to underwrite and go after his own lead sponsor deal. He closed his first lead sponsor deal at the end of 2018 which was a 76 unit townhome community. In total he's invested in over 4,000 multifamily units- seven deals passively with other sponsors, one deal as the lead sponsor, and one deal with two well established general partners for a small minority stake in the deal. Book Recommendations: The Honey Bee by Jake Stenziano and Gino Barbaro, Tools of Titans by Tim Ferriss Prayer Requests: Strengthening of relationships with wife and kids Connect with Darin: Website: https://darinbatchelder.com/, LinkedIn: https://www.linkedin.com/in/darin-batchelder-8855b620/ Connect with Lee: Website: threefoldrei.com, Email: info@threefoldrei.com, Phone: 937-400-3044

This episode, I am joined by Lee Cockerell and Dan Cockerell, former Disney executives and current leaders in the entrepreneurial space. Both Lee and Dan have grown from humble beginnings into some of the most noteworthy leaders of their generations. Born in Oklahoma, Lee went from a waiter with no degree to being recruited by Disney to launch the food and beverage division of Disney Paris. Similarly, Dan, after graduating with a political science degree grew from a parking lot attendant into overseeing the largest theme park in the world. They are now both pioneering their own ventures and experiencing major success. These guys know what it takes to Standout and today, they are sharing their wisdom and experience with you. We all learn through experience, exposure and education. A true leader will make the most out of every experience. Know who you are and what you want to be known for and find those people who live those values and study them. There is power in saying yes and approaching simple tasks with an amazing attitude. When aptitude is equal, attitude will be the determining factor people look for. When you boil it down, Standing out is about being trustworthy. Decide how you want to be perceived, and then make sure you do those things. You will stand out in your consistency, attitude and follow through. If there is a gap in how you want to be seen and how others see you, then you aren't all the way there. You can't be everything to everyone. Decide what you want to do well and then learn it – be the best there is at it. Don't settle for simply being a high performer. Be the person who lifts others to that level as well.   Rise. Shine. Impact. Your yes has power. Connect with Lee Website – https://www.leecockerell.com/ Cockerell Acacdemy - https://www.cockerellacademy.com/ Podcast - https://www.leecockerell.com/podcast/ Connect with Dan Website – https://dancockerell.com/ Website – https://cockerellconsulting.com/ Podcast - https://dancockerell.com/come-rain-or-shine/   Connect with John: www.standoutmovement.com Instagram - https://www.instagram.com/johnwalsh_standout  LinkedIn - https://www.linkedin.com/in/johnrwalshjr  Twitter - https://twitter.com/johnwstandout 

Jean D'Amico has spent nearly 20 years in the digital media industry. He has developed marketing programs with some of the biggest brands in the world like Coca-Cola, AT&T, Hilton, and Walmart. While advancing his successful sales and consulting career, Jean became disenfranchised with corporate life. He started to consume vast amounts of financial literacy advice, reading dozens of books about investing and retirement. At the same time, he began investing in residential real estate. Over a dozen years, Jean grew his portfolio and achieved financial independence. While chatting with friends and colleagues, he realized that most of his peers were similarly displeased with their paths up the corporate ladder and were looking for more. He began to consult on a freelance basis and realized there was tremendous demand for a company that could help bridge the theoretical with reality — hands-on, real-life help in rethinking passive income and escaping the rat race. FatFIRE Group was born with the goal of creating hundreds of financially independent clients living their best life. Book Recommendations: Multiple Streams of Income by Robert G. Allen, The One Thing by Gary Keller Prayer Requests: For this country to get through the election and the rest of 2020 peaceably Contact Jean: Website: https://fatfiregroup.com/, Email: jean@fatfiregroup.com, LinkedIn: https://www.linkedin.com/in/jeandamico/ Connect with Lee: Website: threefoldrei.com, Email: info@threefoldrei.com, Phone: 937-400-3044

Despite having incredible success in his IT sales career, Abel realized that he'd have to work harder and harder just to maintain his income. Every year his expected sales were increased as well as his responsibilities. He also worried he wouldn't be able to save enough for the retirement he wanted for himself and his family. As he began to educate himself on ways to build wealth outside of his W-2 he found real estate investing. He started with single family rentals. Over 10 years, he purchased 8 rental properties. He then realized if he continued to purchase SF rentals, it would take him another 20+ years to achieve his goals. So, he continued to educate himself and he realized that apartment syndication was the key to growing his wealth. He began by passively investing in several syndications with experienced operators in his area. Now, Abel sponsors his own deals and has added another 400+ doors to his portfolio. His investing success has allowed him to quit his W-2 and he now has more time freedom than he ever has. Abel is a Christ follower with a great story and a great message to all who seek financial independence and a better life of pursuing Christ and pursuing God's plan for your life. Check out his website and his new e-book! Book Recommendations: ABC's of Real Estate Investing by Ken McElroy, Crushing it in Apartments and Commercial Real Estate by Brian Murray, The Screwtape Letters by C.S. Lewis Prayer Requests: "That He (God) would always remind me to keep His kingdom first. If I do that, everything else will fall into place." Contact Abel: Website: https://www.5tcre.com/, Email: abel@5tcre.com, LinkedIn: https://www.linkedin.com/in/abelpacheco/, Abel's Free E-Book: 5tcre.com/ebook Connect with Lee: Website: threefoldrei.com, Email: info@threefoldrei.com, Phone: 937-400-3044

What happens to you mentally and emotionally when you are caught in the dichotomy of being exceptional in one are of your life and a novice in another? When Lee Chaix McDonough's husband found himself at these crossroads, she found her calling – to find and support people in this situation. She began personal coaching and then from there, she chose to provide training to teach others how to BE coaches! Today you will learn: What Lee did when she invested 15 years into a particular vocation just to be drawn to a different calling Why knowing what matters most to you and your core values are imperative to knowing what you are meant to do What red flag feeling Lee experienced to reinforce she needed to delegate work so she could scale her business. Where can you find Lee - Website: https://www.coachwithclarity.com/ Instagram: https://www.instagram.com/coachwithclarity/ FB: https://www.facebook.com/coachwithclarity/ LinkedIn: https://www.linkedin.com/in/lcmcdonough/ Twitter: https://twitter.com/lcmcdonough

What is your true, God-given calling in this life? Most of us are limited by time and money, so we don't even dare to dream about fulfilling our purpose. But what if God is calling you to do something different? What if God is calling you to leave your job? What if multifamily investing could give you the freedom to pursue your calling? To live a life of significance? To make a real impact in the world? Ellis Hammond is the founder of Kingdom Capitalists, the #1 mastermind for Christian real estate entrepreneurs. In 2018, while Ellis was serving as a full-time college pastor, he and his wife invested in a $600K duplex in San Diego. Nine months later, they added a 144-unit multifamily property in Memphis to his portfolio. Today, he manages a network of investors seeking passive income opportunities across the US with the goal of increasing their income and impact. Book Recommendations: Traffic Secrets by Russell Brunson, True Riches: What Jesus Really Said about Money and Your Heart by Gregory Baumer and John Cortines Prayer Requests: Ellis and his wife are selling their house and moving into an apartment. He is starting a fund and he's continuing to grow his community. Contact Ellis: Website: https://thekingdomrei.com/, Email: ellis@kingdomcapitalists.com, LinkedIn: https://www.linkedin.com/in/ellishammond/ Connect with Lee: Website: threefoldrei.com, Email: info@threefoldrei.com, Phone: 937-400-3044

While sitting on the couch with his future wife, inside his house that had just been foreclosed, Todd Pultz looked out his window to see his truck getting towed. He knew that it was getting repossessed because he hadn't been making payments. This was the moment Todd decided he needed to get organized and take responsibility over his finances so that he could provide well for his future family. He went through a lot of ups and downs, but today, Todd owns and manages over 100 units in Dayton, Ohio. He does all this while still working full-time. He is also a dedicated husband and father. He's working hard to build a great life for his family and those around him. Prayer Request: Todd's niece and nephew have a young child with cerebral palsy and just had another baby, so they're going through a tough time. Contact Todd: Email: btttillc@gmail.com, Bigger Pockets: https://www.biggerpockets.com/users/ToddP78 Connect with Lee: Website: threefoldrei.com, Email: info@threefoldrei.com, Phone: 937-400-3044

While a member of the Marine reserves, Brian Briscoe had no control over when he might be called to deploy. So, he took control and transitioned to active duty. He and his wife were starting their family and they couldn't stand the thought of Brian getting deployed during the birth of one of their children. Brian decided to seize more control over his life as he jumped into multifamily real estate investing. He had already seen the benefits from investing in single family homes, but quickly realized this wouldn't provide him with the scale he needed to provide the freedom and control he and his family were looking for. Today, Brian has hundreds of multifamily units under management and is very close to taking total control of his life- He will soon be retiring from the military and moving his family to their dream location, among their extended family in Idaho. Brian's Prayer Requests: To continue doing "the little things" that his faith and his family strong. Contact our Guest: Website: fouroakscapital.com, Podcast: https://www.fouroakscapital.com/podcast, Email: brianbriscoe@fouroakscapital.com Connect with Lee: Website: threefoldrei.com, Email: info@threefoldrei.com, Phone: 937-400-3044

When John Stoeber graduated college, he looked at the compensation package for his first job and realized he was not going to make enough nor did he have enough vacation time to take the annual ski trip he was accustomed to taking every year. This led him to investigate ways to make extra, passive income. He decided that real estate was the best way for him to earn extra income while working his full-time job. He started by house-hacking a duplex in Baltimore, MA. He then lost a lot of money on a flip. Finally, with a couple partners, he decided on apartment syndication (though he does plan to house-hack again). After many months of grinding-it-out, his team was able to purchase a 30 unit apartment complex. The 3-year goal for his company to have $10,000 of cash flow in three years (August 2021). If you have similar goals, this is a great episode for you! Book Recommendation: Real Estate Finance and Investments- Risks and Opportunities by Peter Linneman Prayer Request: Success for newly launched podcast- Millennials In Multifamily Podcast- and their free e-book on underwriting. Contact our Guest: Website: https://kronosinvestmentpartners.com/, Facebook: https://www.facebook.com/JohnStoeber, Podcast: https://podcasts.apple.com/us/podcast/the-millennials-in-multifamily-podcast/id1528819749?fbclid=IwAR3qGT6LUdm0xgiErJsAGi9qBJttd7B87SuNMIovxk6V6YZL0nCF1Sq9QfI#episodeGuid=8e63d12c-b991-45cc-a624-6be4c9a942af Connect with Lee: Website: threefoldrei.com, Email: info@threefoldrei.com, Phone: 937-400-3044

Gabe is a great example of someone that decided he wasn't satisfied with not being able to control his schedule, his time, his life. He had a good job, but he wanted more freedom. He started with a "run down" triplex. This project did not go as planned. But, because he stuck with it and continued to work through each issue, he was able to turn this triplex into a great profit. He has since invested in many deals, has started his own investing team, has his own podcast, and most important- he now has control of his time. Gabe gets to make his own schedule every day. Prayer Request: For everyone to get through COVID-19 Contact our Guest: Website: https://www.therealestateinvestingclub.com/, Podcast: https://podcasts.apple.com/us/podcast/the-real-estate-investing-club/id1515039960?ign-mpt=uo%3D4, LinkedIn: https://www.linkedin.com/in/gabe-petersen/ Connect with Lee: Website: threefoldrei.com, Email: info@threefoldrei.com, Phone: 937-400-3044

Today we are joined by a real estate tax expert, Yonah Weiss. He focuses primarily on cost segregation. If you're wondering about the tax advantages that come with investing in real estate, this episode is for you. Yonah has helped hundreds of real estate investors in saving Tens of Millions of Dollars in income tax through Cost Segregation with Madison SPECS, and have been a guest on over 100 of the top real estate podcasts on the subject. He says, "It's not about how much you make, it's about how much you keep." Prayer Requests: Success for everyone- success means something different for everyone. Clarity for Yonah and for everyone. Contact our Guest: Website: https://www.yonahweiss.com/, LinkedIn: https://www.linkedin.com/in/cost-segregation-yonah-weiss/ Connect with Lee: Website: threefoldrei.com, Email: info@threefoldrei.com, Phone: 937-400-3044

After graduating from Ohio State, Paul entered the management development track at Ford in Detroit. After five years, he left to start a staffing company. He scaled and sold the company to a publicly traded firm. After a brief “retirement”, Paul began investing in real estate in 2000 to protect and grow his own wealth. He's completed over 85 real estate investments but it was a very successful multifamily project in 2010 that convinced him of the power of commercial real estate. This has been his focus ever since. This led him to author his first book, The Perfect Investment- Create Enduring Wealth from the Historic Shift to Multifamily. Paul is married with 4 children and lives in Central Virginia. He strives to abide with God and to follow Jesus daily. Paul is a great role model for all of us real estate investors who long to live meaningful, God-honoring lives. Books: The Complete Guide to Buying and Selling Apartment Buildings by Steve Berges, Hosting the Presence by Bill Johnson Prayer Requests: Paul's second daughter is heading off to Bethel College in CA. Also, Paul is working to find the best in class operators with whom to place his investor's capital. Contact our Guest: Website: https://www.wellingscapital.com/, Email: paul@wellingscapital.com, Bigger Pockets: https://www.biggerpockets.com/users/PaulTMoore Connect with Lee: Website: threefoldrei.com, Email: info@threefoldrei.com, Phone: 937-400-3044

Growing up on a farm and raising piglets to sell at auction, Marcus Maloney began to understand entrepreneurship and investment at a young age. However, it took him until the age of 36 to fully jump into real estate investing. He had many missteps along the way including dropping out of high school and selling drugs on the streets of Chicago. But, he never lost his faith in God and kept coming back to his longing to follow Jesus. He knew God had a plan for his life. Today, Marcus has completed dozens of local (Phoenix) and long-distance (Chicago) real estate transactions. He owns a portfolio of rentals which provide him consistent monthly income. Marcus is extremely humble and says if he can succeed in real estate investing, anyone can. Book recommendation: The Power of Broke by Daymond John Prayer Request: That Marcus would have the strength and perseverance to continue down this road that God has for him and his family. Contact our Guest: Website: https://marcusemaloney.com/, Email: mmaloney@equityri.com, Facebook: https://www.facebook.com/mrcsmaloney Connect with Lee: Website: threefoldrei.com, Email: info@threefoldrei.com, Phone: 937-400-3044

The one where 9-42 meets Lee Wrathe. In an entertaining chat Lee explains what life is like as Marketing Director for Headstock Distribution, how he arrived at that gig and explains why you need to be 'chipping' on any given Friday. Along the way we talk about the impact Steve Vai has had on Lee's career path and how his time in the police force have equipped him for the role he now finds himself in. http://leewrathe.com (Lee Website) https://www.youtube.com/leewrathe (Lee Youtube) https://open.spotify.com/playlist/6G7qCLypjKApwbuF6cffiz?si=ue74TMWNQZO8lX8drd8g6Q (Episode 16 Playlist) https://www.instagram.com/theguitarshowuk/ (9-42 Instagram) https://twitter.com/theguitarshowuk (9-42 Twitter) https://www.facebook.com/theguitarshowuk (9-42 Facebook) https://www.youtube.com/channel/UCozetpXDzhNSAELq6wnoLhQ (9-42 Youtube) https://www.theguitarshow.co.uk/ (9-42 Website) https://www.facebook.com/ashortstoriespodcast/ (ashortstories Facebook) https://www.instagram.com/ashortstories/ (ashortstories Instagram) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Before ever starting his career as a professional musician, Ben was diagnosed with multiple sclerosis which made it unrealistic for him to continue on his life-long dream of becoming a professional musician. This devastating news caused Ben to reassess how he would provide for his family. After extensively researching his options, he settled on real estate investing. He quickly realized he needed to buy more units under one roof if he wanted to scale to the point of having the necessary cash flow to provide for his family's needs. He moved into small apartment buildings and grew a portfolio that not only provided for his family, but allowed him to move his family to Pheonix, AZ where they are living the life of their dreams and Ben is now pursuing large apartment complexes. Quote from Bed: “The truth is you need both. You need cash flow to stay in the game, and you need equity to become rich.” Contact our Guest: Website: https://www.JustAskBenWhy.com, Email: ben@justaskbenwhy.com, Bigger Pockets: https://www.biggerpockets.com/users/JustAskBenWhy Connect with Lee: Website: threefoldrei.com, Email: info@threefoldrei.com, Phone: 937-400-3044

Our guest today is a great example of "burning the boats" and going all-in. Zach had a great job in the healthcare industry and was making $200k per year while in his early 20's! What more could a guy ask for? But, Zach was not satisfied because he felt like a slave to his job and wanted to pursue his own dreams instead of working for someone else's. So, he quit his job and pursued real estate full-time with no back-up plan. Because of his hard work and persistence, he was able to close on his first apartment building 10 months later. These 10 months were extremely difficult for Zach and his self-worth and faith in God were tested. Zach had to rely on his faith, consistent action, and finding good partners to overcome all of the challenges and reach his goal. He now controls 420 units spread over five properties worth more than $48 million. Zach's prayer requests: That everyone continues to be safe and wedding planning goes well. He's marrying his fiance this October! Zach's book recommendations: ABC's of Real Estate Investing by Ken McElroy, Miracle Morning Millionaires by Hal Elrod Contact our Guest: Website: https://www.zhmultifamily.com/, Email: zach@zhmultifamily.com, Phone: 602-859-5458 Connect with Lee: Website: threefoldrei.com, Email: info@threefoldrei.com, Phone: 937-400-3044

This week Roksana is joined by British-Bangladeshi Author Dhipa A. Lee as they delve into her book, “Written”. Written depicts the life of a young girl, Eleanor born into a complex family where restrictive religious and cultural beliefs bare the landscape for painful experiences and decisions. Written is a beautifully told story of Love, Secrets, Betrayal and Honour through the eyes of a four year old girl, the reader travels into adulthood with her.Roksana and Dhipa read extracts from the book to fully understand the concepts and beliefs of the character. Dhipa shares an inspirational message of hope that we each have the capability, opportunity and choice to create a fulfilling life. In this episode, you’ll learn:•           That Domestic Violence should never be tolerated•           You are in control of your life despite the challenges faced•           We have different experiences in life, and that makes us unique•           Through loving yourself, you have the power to rewrite your life storyD.A. Lee is a Bangladeshi-born British author, artist, and poet, best known for her novel 'Written' published in 2019. Raised in a small town in Lancashire, England, Lee describes the cultural challenges of growing up in a Bengali household whilst navigating a western world.Lee's novel, whilst fictional, draws on many of her own experiences of growing up in a Muslim family and explores the underworld of cultural expectations, arranged marriages, honor, abuse, and domestic violence that often limit women's choices.Lee first started writing as a form of self-healing through the challenges of home life. The word 'Written' had become a poignant theme throughout the book, a word often expressed culturally to describe the notion of determinism and predestination adopted by most traditional Muslim families as a common explanation for events in life. Lee takes us on a journey through her character Eleanor, a young girl caught between a web of family secrets and lies where she comes into conflict with these values.Today, Lee is an advocate for women's freedom of choice and encourages women to speak out and seek help if they feel they are in danger.You can find Dhipa A. Lee:Website: www.dalee.co.ukFacebook: https://business.facebook.com/DALEEAuthor/Connect with Roksana Hussein:Website: https://www.roksanahussein.com/Facebook: https://www.facebook.com/Roksana-Hussein-Transformation-Coach-525211721295715/LinkedIn: https://www.linkedin.com/in/roksana-hussein-transformation-coach-207233179/Instagram: https://www.instagram.com/transformationcoachingroksana/

Have you ever asked yourself this question: How can an average person like me get ahead (dare we say create wealth) without taking on a second job or working more hours? Today… not in 20+ years! This is the question our guest, Whitney Hutten, asked herself before she got started with real estate investing and it's the questions she now asks her clients. Whitney took her retirement account and turned it into 22 cash flowing rental properties. Today she shares the incredible story of how she built a rental property empire out of a 401(k) account by leveraging the power of a team! You'll love how she made $50K on one of her first deals (without paying a dime of the mortgage herself) and how she used the method known as “the stack” to keep building! You do not want to miss this inspirational story of how an “average Jane” accomplished extraordinary things through real estate! Whitney's Prayer Request: Being better aligned as a community and coming together during this time. Contact our Guest: Website: https://ashwealth.com/, Email: ashwealthco@gmail.com LinkedIn: https://www.linkedin.com/in/whitneyelkinshutten/ Connect with Lee: Website: threefoldrei.com, Email: threefoldrei@gmail.com, Podcast: https://anchor.fm/lee-yoder, Facebook: www.facebook.com/threefold.yoder, LinkedIn: https://www.linkedin.com/in/lee-yoder-25793215a/

Kyle Mitchell and his wife don't have any kids yet, but they began thinking about how much time they were required to spend at their W2 jobs and decided they wanted more time-freedom. Kyle was working 70+ hours per week managing a golf course, and while he enjoyed his work, he didn't enjoy driving an hour every morning and afternoon and having no control of his time. He discovered multifamily real estate investing and took a huge leap of faith. By taking massive action, he quickly built a portfolio of apartment buildings and is now controlling $17,000,000 in assets. Kyle credits consistency for his success thus far in multifamily real estate investing. Kyle and his wife set clear goals before getting started in real estate investing to ensure they are striving for the same future. Now, they are committed to maintaining great communication to ensure their relationship flourishes. Contact our Guest: Website: https://www.aptcapitalgroup.com/, Podcast: https://www.aptcapitalgroup.com/podcast/, LinkedIn: https://www.linkedin.com/in/kyleamitchell/ Connect with Lee: Website: threefoldrei.com, Email: threefoldrei@gmail.com, Podcast: https://anchor.fm/lee-yoder, Facebook: www.facebook.com/threefold.yoder, LinkedIn: https://www.linkedin.com/in/lee-yoder-25793215a/

As a marketing executive, John excelled at holding budget and campaign accountability for Fortune 500 companies including General Motors and MillerCoors. But, the Great Recession of 2008 taught John that having a good job and excelling at your job does not mean you can't abruptly lose that job and find yourself in a financial hardship. He watched as many of his colleagues and close friends suddenly found themselves with no job and no income. He was determined to gain more control over the financial future of his family. This lead him to multifamily investing. John founded Casmon Capital Group after realizing many working professionals needed the benefits of real estate investing, but did not have the desire to become a landlord. He has helped families invest in over $90M in multifamily apartments to create generational wealth and impact. He hosts the Target Market Insights podcast and is the co-founder of the Midwest Real Estate Networking Summit. 6 C's of Raising Capital: Confidence, Credibility, Connections, Channel, Communication, Consistency Contact our Guest: Website: https://www.casmoncapital.com/, Podcast: https://www.casmoncapital.com/podcast, LinkedIn: https://www.linkedin.com/in/multifamily-apartments-john-casmon/ Connect with Lee: Website: threefoldrei.com, Email: threefoldrei@gmail.com, Podcast: https://anchor.fm/lee-yoder, Facebook: www.facebook.com/threefold.yoder, LinkedIn: https://www.linkedin.com/in/lee-yoder-25793215a/

Alina Trigub found herself in a common situation with a common problem. She had a tax problem. She had a good-paying job, and she lived in a high-tax state, so she was losing a lot of money to taxes. In an effort to escape this issue and also invest some of her savings to produce passive income, Alina discovered multifamily real estate investing. But, because she was busy with a demanding job and lived in a state with low returns for real estate investors, she decided to invest out of state with an experienced apartment syndicator. If you also have a demanding, high-paying job, you're losing a lot of your income to taxes every year, and you long to invest some of your savings to produce passive income, this is the episode for you. You can follow in Alina's footsteps to find an experienced, skilled, trustworthy multifamily real estate investor to invest your hard-earned money into a hard asset that produces steady cash-flow, provides tax benefits, and builds your net worth. Contact our Guest: Website: https://www.samofinancial.com/, Email: info@samofinancial.com, LinkedIn: https://www.linkedin.com/in/alinatrigub/ Connect with Lee: Website: threefoldrei.com, Email: threefoldrei@gmail.com, Podcast: https://anchor.fm/lee-yoder, Facebook: www.facebook.com/threefold.yoder, LinkedIn: https://www.linkedin.com/in/lee-yoder-25793215a/

Gino Barbaro (along with his partner Jake Stenziano) has skyrocketed from a restaurant owner in New York, to controlling over 1500 units, writing an Amazon best-selling book- Wheelbarrow Profits, building a huge multi-family education platform, and running several of the most popular real estate podcasts, all while pursuing his wife Julia and raising six kids. In this episode, Gino tells his amazing story and explains how anyone with enough of a "why" behind their goals, and enough perseverance to push through the hard times, can follow in his footsteps. He talks about the four phases of financial freedom and references his 3-step framework- Buy right, Manage right, and Finance right. There is so much great information and actionable advice in this episode, so make sure you've got your pen and paper ready! Contact our Guest: Website: https://jakeandgino.com/what-is-jake-and-gino/, Podcast: https://jakeandgino.com/podcasts/ Connect with Lee: Website: threefoldrei.com, Email: threefoldrei@gmail.com, Podcast: https://anchor.fm/lee-yoder, Facebook: www.facebook.com/threefold.yoder

Have you struggled with deciding between managing your own rental portfolio or hiring third party management? Maybe you're managing a small portfolio, but are starting to realize continuing to self-manage while you grow is not the best use of your time. Maybe you enjoy managing your own properties, but you'd like to improve your processes and procedures. Our guest today, Lori Lyons, started a property management company after living through the frustration of working with sub-par property management companies managing her rental portfolio. Her company now manages >800 units and she's gained invaluable experience that will help you better understand all that goes into managing rental properties. She'll help you understand what makes a good property management company and what makes a good owner of rental properties. Contact our Guest: Website: https://vicgreenpropertymanagement.com/, Email: lorilyons.vicgreenrealty@gmail.com Connect with Lee: Website: threefoldrei.com, Email: threefoldrei@gmail.com, Facebook: www.facebook.com/threefold.yoder

In this episode, I interview Lee Welton (the founder of Trailside Fitness) and we discuss how to best prepare and train for a major thru-hike.   Completing a major thru-hike sits on many hikers 'one day list'. Whether it is the Pacific Crest or Appalachian Trail in the USA, the Te Araroa Tramp in New Zealand or the Shikoku Pilgrim's Trail in Japan - every hiker has dreamed about conquering one of these major adventures.   But while there are hundreds of articles, podcasts and videos around how to plan these adventures, what to pack and how to figure out logistics... there seems to be a massive black hole when it comes to quality training advice.    So today, I have Lee Welton (the founder of Trail Side Fitness) back on the show, to discuss all things preparing and training for a thru-hike. Inside this episode: The 3 big priorities every hiker should consider when preparing for a thru-hike An iron-clad argument why thru-hikers should not just 'get fit on the trail' What the 'perfect' training week would look like for a thru-hiker Some easy to do ideas on how to prepare for elevation (when you don't have any hills or mountains to train on) A few simple ways to 'sneak' some extra training into your week (when you are incredibly short for time) Should thru-hikers try to continue their training while on the trail? Some areas of mental preparation an aspiring thru-hiker should seriously consider (which can make or break your hike after weeks on the trail) ==   Mentioned in the episode: Self-Care Guide For Hikers Ebook: shorturl.at/adfhK Mental strategies for hikers book: https://thetrek.co/appalachian-trials-book/   You can find Lee: Website: https://trailsidefitness.com Facebook: https://www.facebook.com/trailsidefitness/ Instagram: https://www.instagram.com/trailside_fitness/ === Want to get fit, strong and injury-free for your thru-hike? Check out The Online Summit Program  

Today I'm Casting The Pod with Lee Baucom from the Thriveology Podcast. Lee Baucom is an expert in thriving. He helps people discover how to thrive no matter what life throws at them. He is the host of 3 podcasts: the Save The Marriage Podcast, the Thriveology Podcast, and the Man of Significance Podcast. Check out episode 073 of Casting The Pod as Lee and I discuss: How he got started in podcasting. The systems and processes he is using to handle doing three podcasts. The monetization method that is working best for him. A quick action step for a rookie podcaster that wants to monetize. Here is how you can connect with Lee: Website: https://thriveology.com/ Podcast: https://thriveology.com/podcasts/ Instagram: https://www.instagram.com/thriveology/   Check out www.CastingThePod.com for tons of podcasting tips, tools, and support.

On chapter 17 of HTP, I talk with Dr. Lee Warren about his deeply encouraging new book, I’ve seen the End of You, A Neurosurgeon’s Look at Faith, Doubt, and the Things We Think We Know. From the Amazon description of this wonderful book, "Dr. W. Lee Warren, a practicing brain surgeon, assumed he knew most outcomes for people with glioblastoma, head injuries, and other health-care problems. Yet even as he tried to give patients hope, his own heart would sink as he realized, I've seen the end of you. But it became far more personal when the acclaimed doctor experienced an unimaginable family tragedy. That's when he reached the end of himself. Page-turning medical stories serve as the backdrop for a raw, honest look at how we can remain on solid ground when everything goes wrong and how we can find light in the darkest hours of life. I've Seen the End of You is the rare book that offers tender empathy and tangible hope for those who are suffering. No matter what you're facing, this doesn't have to be the end. Even when nothing seems to makes sense, God can transform your circumstances and your life. And he can offer a new beginning." Connect with Lee: Website:https://wleewarrenmd.com/ Podcast Connect with Harness The Pain: Instagram: @harnessthepain Website: harnessthepain.com Email: info@harnessthepain.com Thank you for listening!  God Bless!

I’m typing this on January 1, but whenever you read this, it is the first day of the next year of your life, and that’s a great time to start sharing your story. As a stroke survivor, survivor of some other acute or chronic trauma, care giver, professional, or just someone who has lived some life, you have a story to tell. You have experiences to share. You’ve worked through some emotional stuff. Or you haven’ worked through it, but it’s sill there. And maybe you’ve thought about writing a memoir. Christine H. Lee joined us last year to talk about her memoir, Tell Me Everything You Don’t Remember. She is an author, teacher, and stroke survivor. Today, she’s back to help you start writing your own memoir. 7 Lessons in this Episode An autobiography is about a person. A memoir is about a person’s experience. Understand the roles of author, character, and narrator. There is universality in the particular. The Oxford Comma is awesome. Get a cohort. We are about more than stroke. Keep writing. Bio Christine H. Lee is the author of a memoir (TELL ME EVERYTHING YOU DON’T REMEMBER), which was featured in Self magazine, Time, The New York Times, and NPR’s Weekend Edition with Scott Simon. Her short fiction and essays have appeared in ZYZZYVA, Guernica, The Rumpus, The New York Times, and BuzzFeed, among other publications. She also has an urban farm–you can read about her farm exploits at Backyard Politics. Her novel is forthcoming from Ecco / Harper Collins. Born in New York City, Christine earned her undergraduate degree at UC Berkeley and her MFA at Mills College. She has been awarded a residency at Hedgebrook, and her pieces have been nominated for a Pushcart Prize and placed in competitions such as the Poets and Writers’ Magazine Writers Exchange Contest, Glimmer Train Fiction Open, and others. She is currently a Distinguished Visiting Writer at Saint Mary’s College of California’s MFA program and an Editor at The Rumpus. If you would like to order a signed copy of TELL ME EVERYTHING YOU DON’T REMEMBER, you may order it from East Bay Booksellers and specify in the notes section that you would like a signed copy (or two or three) and any customization (if it should be addressed to a particular person). They will then fulfill it with signature. And you would be supporting a local bookstore, which warms Christine’s heart. Trailer for Tell Me Everything You Don’t Remember Oxford Comma Consider these two sentences: At the support group, we learned about the main causes of stroke, kittens, and Barb’s muffins. At the support group, we learned about the main causes of stroke, kittens and Barb’s muffins. The first sentence says that we learned about 3 things: The main causes of stroke Kittens Barb’s muffins The second sentence says that we learned about the main causes of stroke. Those causes are: Kittens Barb’s muffins The words are the same. The difference is that comma after kittens. That comma is called the Oxford Comma, and it’s somewhat controversial. Many folks feel you should only use it if it clarifies the sentence. Otherwise you should leave it out. I’m of the school of thought that we should always use it when writing a sentence with three or more things in a list like that. There have even been lawsuits where the decision came down to whether the comma was in the written law or not. Here is the Wikipedia article with more information. Understanding the Memoir One of the big lessons for me was understanding just what a memoir is. It’s not an autobiography, which recounts the history of the person. As I think about writing my own book, I was getting hung up on this idea. Why is my life interesting enough that someone should read about it? What is the value for the reader? But that’s not what a memoir is. A memoir is about an aspect of the author’s life and the impact it had on the author’s life. It’s not about the author’s life itself. People read autobiographies to learn about the person, but that’s not why the read memoirs. As Christine said, “People read memoirs because of the subject, theme, or writing style.” In other words, it’s not about me. It’s funny because the obvious things sometimes elude me most strongly. On mt other show, 2-Minute Talk Tips, that’s one of the key lessons I teach about public speaking. If you’re afraid of public speaking, remember, IT’S NOT ABOUT YOU. It’s about your audience. It’s about your message. It’s about your goal or call to action. It’s about what you hope to achieve by delivering that talk. It’s not about you. The story you want to tell and the lessons you want to share — they’re about more than your ego. That makes it a lot easier. Author — Narrator — Character This is another structure that Christine shared that helps in writing. We got into it when I started talking about Pathos, Logos, and Ethos in public speaking. You can learn more about that concept here. In many books, these concepts are more distinct. In fiction, especially, a character is different from the author. In a memoir, it can get a bit squishy. A writer needs to understand what role the words on the page are serving. The author is writing and knows the whole story. The narrator can provide hindsight and wisdom the character hasn’t acquired yet. The character is going through it as the story progresses. Understanding those relationships helps you write a stronger book. That is some advanced stuff, and Christine does a much better job explaining it in the interview. For my part, this is a structure I’m going to need to explore and noodle on a bit more. A Cohort A stroke survivor benefits greatly from a support group. We need that connection to other people living through something similar. We can share our victories and losses. It can help us cut through the isolation and loneliness that many survivors experience. Writers need a group, too. Find your writing cohort. Maybe it’s a group you take a class with. Maybe it’s a writing group you form through school or that you find in your community. Find a group of people that you can share experiences with — where you can celebrate one another’s wins and support each other through your struggles. Writing can be an isolating experience. It’s just you and a blank piece of paper or a blinking cursor. That’s why it’s so important to find your cohort. Stroke is part of us, but it’s not us Christine and I, of course, talked about our strokes because they make us who we are today. At the same time though, the conversation itself isn’t about stroke. It’s about writing and what authors need to know. Christine’s advice isn’t specific to stroke survivors; it applies to anyone who has gone through a major event and wants to share it with the world. In a stroke focused podcast, it’s easy to get caught up in the idea of stroke. It’s why we are part of this community. It informs who we are, but it doesn’t define who we are. We are writers, speakers, teachers, trainers, Harry Potter fans, parents, kids, friends, co-workers, bus passengers, and so much more. Stroke and disability impact all those relationships and characteristics, but they don’t erase them. A conversation like we had today lets us share the expertise we do have beyond our stroke survivor status. Walk into any stroke support group meeting and listen to people’s stories. The things we have in common are healing and empowering. The things about us that are different are fascinating. The roads and lives that got us in that same room are different with their own flavor. We bring varied lives to this community and we live varied lives as part of the community. And that’s why despite all the survivor stories that have already been written, there’s still room for your personal, powerful, one-of-a-kind story. Hack of the Week The biggest tip to writing is just to keep writing. That’s it. You don’t have to get it right and perfect at the start. Just keep writing. Revisions and edits are what turn it into the final product. Walking into any book store or library, and do you know what you will not find on the shelves? First drafts! Just keep writing. If you get stuck, just write about being stuck. If you can’t think of anything “good” to write, try to write badly. Try writing the most cheesy, confusing, inappropriate, meandering, and cliched thing you can. But keep writing. Don’t worry about grammar and spelling. Just keep writing. Because wonderful things can happen when you keep writing. Links Christine H. Lee Website http://christinehlee.com Christine’s previous blog http://JadePark.Wordpress.com Christine on Twitter http://twitter.com/XtineHLee Christine on Instagram http://www.instagram.com/xtinehlee1 Christine’s Mailing List http://www.christinehlee.com/2016/07/14/mailing-list/ Christine’s Buzzfeed article that started it all https://www.buzzfeed.com/xtinehlee/i-had-a-stroke-at-33#2wt7yh4 Buy the book at East Bay Booksellers https://www.ebbooksellers.com/book/9780062422156 Buy the Book on Amazon https://www.amazon.com/Tell-Everything-You-Dont-Remember-ebook/dp/B01EFLYG UO/ref=sr_1_ Christine on Catapult https://catapult.co/xtinehlee Stroke Net https://www.nihstrokenet.org/ Oxford Comma on Wikipedia https://en.wikipedia.org/wiki/Serial_comma Oxford Comma Lawsuit https://www.bostonmagazine.com/news/2018/02/09/oxford-comma-lawsuit-settlement/ Pathos, Logos, and Ethos http://2minutetalktips.com/2017/11/07/episode-035-let-the-audience-react-and-ancient-rhetoric-today/ Where do we go from here? To learn more about Christine, find her book, or check out her classes, or learn about her chickens, visit the links above. Share this episode with your stroke support group, Instagram family,writing group, aspiring writers you know, English teachers, or anyone else who may have a story to tell. Give them the link http://Strokecast.com/writeyourstory Start working on your memoir, and let me know about it. Don’t get best…get better. Strokecast is the stroke podcast where a Gen X stroke survivor explores rehab, recovery, the frontiers of neuroscience and one-handed banana peeling by helping stroke survivors, caregivers, medical providers and stroke industry affiliates connect and share their stories.

Ever wonder exactly how art directors at big publications like the New York Times work? You're not alone. In this episode of the Illustration Hour podcast, I talked with Hannah K. Lee, Art Director for the Opinion section of the New York Times about her job, the process of editorial art direction and what she looks for when she's seeking illustrators to work with. Hannah K. Lee (Website; IG) is an artist, editorial art director and published author based in Brooklyn. She graduated with a BFA at Parsons The New School of Design in 2009. Since then, she has published a collection of her zines and prints with Koyama Press in her first book: Language Barrier. I highly encourage you to check out this wonderful book, which contains some innovative and elegant typography, and thought-provoking illustrations. In this episode, we talked about Hannah's process and rationale for picking artists and illustrators to work with, what she's learned at the NYT, her experience writing and publishing her first book and much more. Comprehensive Show Notes: Episode Show Notes Follow the podcast: And remember to leave a review and/or rating on iTunes if you feel so inclined. It helps the podcast tremendously. Our Website Twitter Instagram Newsletter AKA Art Club Follow Julia: Website Instagram Behance Skillshare

Lee and I are LinkedIn connections in Charlotte and he has really jumped into a world of self discovery and entrepreneurship as he had sought to become his authentic self and build a new way to recruit and retain talent through his agency Elevate Avalon. He is also the host of the podcast Authentic Act and he speaks out about mental illness and mental well being to help other overcome and find themselves through introspection and self awareness. Where to find Lee: Website: https://www.elevateavalon.com/ LinkedIn: https://www.linkedin.com/in/lee-everette-avalon/detail/photo/ Instagram: https://www.instagram.com/authentic_lee3/ z --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/davidc/message Support this podcast: https://anchor.fm/davidc/support

Author of The Boomerang Principle: Inspire Lifetime Loyalty from Your Employees, is an entrepreneur and CEO with over 20 years' experience building positive, high-performing work teams that get a lot done well and have fun at the same time. A highly sought after communications expert well-known for her business building acumen and insights, Lee is recognized for her practical solutions to big problems.  Lee is the founder and CEO of Double Forte, a 15-year old national public relations and digital media agency, headquartered in San Francisco, that works with beloved consumer, technology, and wine brands. She splits her time between San Francisco and New York. Lee's first book Millennials and Management: The Essential Guide to Making It Work at Work, was based on her experience recovering from failing miserably at retaining Millennials at Double Forte. Lee wrote this positive and practical book to help leaders, managers and organizations create supportive, intergenerational work teams for the future.  Her second book, The Boomerang Principle: Inspire Lifetime Loyalty from Your Employees is based on the successes her company has had because they just don't allow, but encourage former employees to return. With interviews from over 100 leaders, this pragmatic and actionable book helps companies of all sizes create high-performing, positive cultures for the future. She is a straight talker who doesn't pull too many punches, although she does her best to be pleasant about it. Her big laugh and sense of humor have gotten her out of a lot of trouble.    Connect with Lee: Website: https://double-forte.com Facebook: @LeeCaraher1 Twitter: @LeeCaraher LinkedIn: in/leecaraher Instagram: leecaraher   PEAK PERFORMANCE NATION A community dedicated to raising your game to the next level by learning how to Execute at the highest level and eliminating the obstacles that keep you from being the leader you were born to be. Join group here:  https://www.facebook.com/groups/PeakPerformanceNation/   SPONSORS & FREE OFFERS Audible - Free Audio Book & 30 Day Trial  Blue Apron -  $30 Off Your First Order   Acuity Scheduling - Stop Wasting Time Setting Up Meetings Peak Accountability - http://www.thorconklin.com/accountability/ Thank you once again for listening Please follow us on: Facebook: Thor Conklin    Twitter: @ThorConklin Website: http://www.thorconklin.com   ThorConklin.com Thor Conklin Media Peak Performers Podcast Peak Performance Nation    #1 Podcast on how to get things done.  Learn from Peak Performers in all areas of life and Business.  Do you know what to do but can't figure out why you are not executing what you already know?   If so, this Podcast will give you the tools, strategies and psychology to not only break through the choke point but to truly become a Peak Performer.   Thor will be sharing his tools and strategies as well as interviewing inspiring Peak Performers that are Entrepreneur's, Professional Athletes, Business leaders, Military, Technology guru's, Health and Fitness masters, Relationships Experts as well as Music & Entertainment superstars.   Mission and Purpose - To engage, educate, entertain and inspire listeners to excel in any area of life through mastering the science of execution and Peak Performance.  You will learn the necessary road map, strategies, tools and psychology to win this game.

Author of The Boomerang Principle: Inspire Lifetime Loyalty from Your Employees, is an entrepreneur and CEO with over 20 years' experience building positive, high-performing work teams that get a lot done well and have fun at the same time. A highly sought after communications expert well-known for her business building acumen and insights, Lee is recognized for her practical solutions to big problems.  Lee is the founder and CEO of Double Forte, a 15-year old national public relations and digital media agency, headquartered in San Francisco, that works with beloved consumer, technology, and wine brands. She splits her time between San Francisco and New York. Lee's first book Millennials and Management: The Essential Guide to Making It Work at Work, was based on her experience recovering from failing miserably at retaining Millennials at Double Forte. Lee wrote this positive and practical book to help leaders, managers and organizations create supportive, intergenerational work teams for the future.  Her second book, The Boomerang Principle: Inspire Lifetime Loyalty from Your Employees is based on the successes her company has had because they just don't allow, but encourage former employees to return. With interviews from over 100 leaders, this pragmatic and actionable book helps companies of all sizes create high-performing, positive cultures for the future. She is a straight talker who doesn't pull too many punches, although she does her best to be pleasant about it. Her big laugh and sense of humor have gotten her out of a lot of trouble.    Connect with Lee: Website: https://double-forte.com Facebook: @LeeCaraher1 Twitter: @LeeCaraher LinkedIn: in/leecaraher Instagram: leecaraher   PEAK PERFORMANCE NATION A community dedicated to raising your game to the next level by learning how to Execute at the highest level and eliminating the obstacles that keep you from being the leader you were born to be. Join group here:  https://www.facebook.com/groups/PeakPerformanceNation/   SPONSORS & FREE OFFERS Audible - Free Audio Book & 30 Day Trial  Blue Apron -  $30 Off Your First Order   Acuity Scheduling - Stop Wasting Time Setting Up Meetings Peak Accountability - http://www.thorconklin.com/accountability/ Thank you once again for listening Please follow us on: Facebook: Thor Conklin    Twitter: @ThorConklin Website: http://www.thorconklin.com   ThorConklin.com Thor Conklin Media Peak Performers Podcast Peak Performance Nation    #1 Podcast on how to get things done.  Learn from Peak Performers in all areas of life and Business.  Do you know what to do but can't figure out why you are not executing what you already know?   If so, this Podcast will give you the tools, strategies and psychology to not only break through the choke point but to truly become a Peak Performer.   Thor will be sharing his tools and strategies as well as interviewing inspiring Peak Performers that are Entrepreneur's, Professional Athletes, Business leaders, Military, Technology guru's, Health and Fitness masters, Relationships Experts as well as Music & Entertainment superstars.   Mission and Purpose - To engage, educate, entertain and inspire listeners to excel in any area of life through mastering the science of execution and Peak Performance.  You will learn the necessary road map, strategies, tools and psychology to win this game.

Author of The Boomerang Principle: Inspire Lifetime Loyalty from Your Employees, is an entrepreneur and CEO with over 20 years' experience building positive, high-performing work teams that get a lot done well and have fun at the same time. A highly sought after communications expert well-known for her business building acumen and insights, Lee is recognized for her practical solutions to big problems.  Lee is the founder and CEO of Double Forte, a 15-year old national public relations and digital media agency, headquartered in San Francisco, that works with beloved consumer, technology, and wine brands. She splits her time between San Francisco and New York. Lee's first book Millennials and Management: The Essential Guide to Making It Work at Work, was based on her experience recovering from failing miserably at retaining Millennials at Double Forte. Lee wrote this positive and practical book to help leaders, managers and organizations create supportive, intergenerational work teams for the future.  Her second book, The Boomerang Principle: Inspire Lifetime Loyalty from Your Employees is based on the successes her company has had because they just don't allow, but encourage former employees to return. With interviews from over 100 leaders, this pragmatic and actionable book helps companies of all sizes create high-performing, positive cultures for the future. She is a straight talker who doesn't pull too many punches, although she does her best to be pleasant about it. Her big laugh and sense of humor have gotten her out of a lot of trouble.    Connect with Lee: Website: https://double-forte.com Facebook: @LeeCaraher1 Twitter: @LeeCaraher LinkedIn: in/leecaraher Instagram: leecaraher   PEAK PERFORMANCE NATION A community dedicated to raising your game to the next level by learning how to Execute at the highest level and eliminating the obstacles that keep you from being the leader you were born to be. Join group here:  https://www.facebook.com/groups/PeakPerformanceNation/   SPONSORS & FREE OFFERS Audible - Free Audio Book & 30 Day Trial  Blue Apron -  $30 Off Your First Order   Acuity Scheduling - Stop Wasting Time Setting Up Meetings Peak Accountability - http://www.thorconklin.com/accountability/ Thank you once again for listening Please follow us on: Facebook: Thor Conklin    Twitter: @ThorConklin Website: http://www.thorconklin.com   ThorConklin.com Thor Conklin Media Peak Performers Podcast Peak Performance Nation    #1 Podcast on how to get things done.  Learn from Peak Performers in all areas of life and Business.  Do you know what to do but can't figure out why you are not executing what you already know?   If so, this Podcast will give you the tools, strategies and psychology to not only break through the choke point but to truly become a Peak Performer.   Thor will be sharing his tools and strategies as well as interviewing inspiring Peak Performers that are Entrepreneur's, Professional Athletes, Business leaders, Military, Technology guru's, Health and Fitness masters, Relationships Experts as well as Music & Entertainment superstars.   Mission and Purpose - To engage, educate, entertain and inspire listeners to excel in any area of life through mastering the science of execution and Peak Performance.  You will learn the necessary road map, strategies, tools and psychology to win this game.

Lee Caraher started Double Forte in 2002 as a new kind of communications firm designed to provide the best service in the business. Lee has managed multiple offices and hundreds of people of all ages and was named in the 40 under 40 by PRWEEK Magazine. She holds a bachelor’s degree in medieval history — which she finds useful every day. You may also remember Lee and the wisdom she shared during episodes 180, 269, 523, and 669 of Onward Nation. If you haven’t listened to, studied, and applied all that Lee shared during our earlier interviews...I highly encourage you to add episodes 180, 269, 523, and 669 to your list of vital priorities. What you’ll learn about in this episode: Why people are so skeptical about fake news Why your followers trust you more than they trust news sources How the news business has changed so dramatically in the last decade How fake news increases the distrust of information across the board How we are all influencers, but don’t even know it Why we should all become media companies Why you should master, not just own, your website, blog, and social media channels The importance of letting your website show what your company is all about Why what other people say about you and what you say about yourself must be equal Why every brand needs to have a virtual presence Why you need to be where your customers want to communicate with you online Why it’s vital to secure your business name on every social media platform How best to connect with Lee: Website: leecaraher.com

Lee Caraher started Double Forte in 2002 as a new kind of communications firm designed to provide the best service in the business. Lee has managed multiple offices and hundreds of people of all ages and was named in the 40 under 40 by PRWEEK Magazine. She holds a bachelor’s degree in medieval history — which she finds useful every day. You may also remember Lee and the wisdom she shared during episodes 180, 269, and 523 of Onward Nation. If you haven’t listened to, studied, and applied all that Lee shared during our earlier interviews...I highly encourage you to add episodes 180 and 523 to your list of vital priorities. What you’ll learn about in this episode: How workplace issues have exploded in the media in 2017 and how that’s created a cultural shift How women are getting more comfortable in exerting themselves in the workplace How harassment cases will continue to come forward in 2018 How a business owner can prepare for being accused of gender bias, unequal pay or harassment Why you need to have sustainability built into your business The many things that can be done to ensure that everyone is listened to equally, regardless of gender The importance of admitting a mistake and committing to fixing it Why you need to have a communication plan in place to deal with harassment happening within your company Why and how to get rid of harassment happening within your company Why it’s vital to talk to your employees about workplace issues How best to connect with Lee: Website: leecaraher.com  

I catch up with Lee Holmes, nutritionist, wholefoods chef, yoga teacher and author of seven books, to chat about one of her greatest passions, gut health. In this episode we discuss: How Lee's own health issues sparked her interest in wholefoods cooking. Why everyday fresh foods make the best meals. Lee and I bond over our love of Jamie Oliver. How Lee improved her autoimmune health from the ground up. Why you should trust your gut. Why gut health so important. The simple things you can be doing every day to look after your gut. The key ingredients you should be cooking with to support your gut health. What's next for Lee Holmes? For the full show notes head to www.jordannalevin.com/blog Connect with Lee: Website: www.superchargedfood.com Instagram: www.instagram.com/leesupercharged Facebook: www.facebook.com/superchargedfood See acast.com/privacy for privacy and opt-out information.

Lee Caraher Discusses Millennials, Management, and More. Oh, My! Lee Caraher is the CEO of Double Forte PR & Digital Marketing; She's an acclaimed communication strategist known for her practical solutions to complex problems. Double Forte works with some of the top consumer and technology brands in the USA & around the world. Lee is the author of “Millennials & Management” and “The Boomerang Principle” both books were written based on her experiences in the marketplace. Lee has a reputation for building cohesive, high producing teams who have fun together at the same time. She is a straight talker who doesn't hold too many punches, although she does her best to be pleasant about it. Her big laugh and sense of humor have gotten her out of a lot of trouble. Lee is active in the community and currently serves on three nonprofit boards. What you'll learn about in this episode: Lee's background and journey What Lee and Double Forte did to survive the market crash How that crash forced Double Forte to become exceptional at customer service Why they changed their model from only hiring people with 10 years of experience to hiring people straight out of college and what their balance of employees under/over 30 looks like today How Lee's experiences were failing and then succeeding at retaining Millennials led to her publishing “Millennials & Management.” Why you have to have millennials in your business if you want to have a future Why you need to work on creating an environment where your Millennials will thrive Creating a culture where employees are appreciated Why you need to explain to Millennials why they need to do things What “A Players” look like to Lee How Lee finds her “A Players” and what Double Forte does to use them effectively Running an alumni program What Double Forte's interview process looks like Ways to contact Lee: Website: www.leecaraher.com Twitter: @LeeCaraher

After Lee developed his highly acclaimed Foreclosure and Short Sale Courses, he began to speak all over the country on these two profitable strategies. In all of his travels he was constantly bombarded by the same question, “Where do I get the money”? Tired of seeing dreams dashed over something so simple, Lee immediately set out to create the most comprehensive curriculum on the subject of Private Money ever complied in one place. Recently featured in Forbes, the Boston Globe, Market Watch, Reuters, and Business Week as a leading investment strategy expert and as a consultant to Donald Trump's, “Trump University”, Lee Arnold has built a personal fortune with private and hard money transactions. As a Real Estate Broker and Lender of both Private and Hard Money, Lee Arnold has helped countless people in the United States and Canada successfully and lucratively obtain the capital they need to be successful in real estate investment. A master at networking, Lee connects investors to lenders from all over the United States and Canada. Lee created The Lee Arnold System of Real Estate Investing to teach clients how to translate workbook education and real estate theory into the real world of real estate investment success. However, after years of teaching and mentoring around the nation, he found that education doesn't mean a lick, if the person being taught doesn't have the capital to put their knowledge into genuine action. Lee already had access to capital, but his students didn't. So, Lee took the challenge and created Cogo Capital®, where real estate investors could go for unlimited funds for their non-owner occupied investments. Since then, Lee has been involved in over 1 Billion Dollars-worth of real estate deals with clients. While the progression seemed natural, they were missing one, very large and essential piece of the pie. The marketplace was teeming with people who had the funds, who aspired to make higher returns on their invested dollar, but lacked the desire to get involved in real estate at the ground level. In light of this opportunity came Secured Investment Corp, which gave people the training they needed to safely lend on first trust liens (real estate), and make higher returns than they were currently seeing in their stock market, bank CDs, or bond investments. As we combined all these facets—training, funding, and the education to lend on real property—we began to notice a progressing trend of growth and success with the clients involved. Through this model, what we call “The Circle of Wealth,” we noticed that people who entered in at the training level and borrowed funds for their real estate investments, eventually became lenders in their own right. They then helped others obtain the capital needed to grow their real estate portfolios. This allowed everyone, on every side, to succeed. It is our goal that everyone can enjoy some level of success in The Circle of Wealth, and inevitably lap it several times over. What you will learn: Why money is the easiest part of a real estate transaction How finding new opportunities will attract investment funding Using the appraisal process as a key part of your strategy Managing rehabilitation projects appropriately and keeping them on track Getting funding even with difficult credit or financial situations Finding a deal before you ask for the money to fund it Wholesaling as a newer investor while avoiding the time commitment of renovations Why seller-financed deals move faster than any other kind Using zoning laws the enhance your profits on a deal Ways to contact Lee: Website: www.CogoCapital.com Resources: SmartRealEstateCoachPodcast.com/webinar SmartRealEstateCoachPodcast.com/termsbook SmartRealEstateCoachPodcast.com/ebook SmartRealEstateCoachPodcast.com/newportevent

Lee Caraher is the CEO of Double Forte, a public relations and digital marketing firm based in San Francisco with offices in Boston and New York City. Lee is an acclaimed communication strategist and known for her practical solutions to big problems. Double Forte works with some of the top consumer and technology brands in the country. Lee has a reputation for building cohesive, high producing teams who have fun together at the same time. She is a straight talker who doesn’t hold too many punches, although she does her best to be pleasant about it. Her big laugh and sense of humor have gotten her out of a lot of trouble and her latest book is entitled, “The Boomerang Principle.” What you’ll learn about in this episode What Lee has been up to recently, including the launch of her new book, “The Boomerang Principle” What Lee believes is the missing piece in business How ‘The Boomerang Principle’ works and how it came about Why bringing people back to a job that they left can be so powerful How all companies are always competing for the top ’25%-ers’ and why you need to keep them in-house if you have them Why companies need to shift from being employer-brands to being talent-brands How the top ’25%-ers will propel your business forward regardless of the size, industry or location of your business The Netflix Culture Deck and why it’s considered to be one of the most important documents to come out of Silicon Valley How boomers, Gen X-ers, and millennials can all thrive in the same environment Why organizations where people feel more appreciated perform at a higher level How to best connect with Lee: Website: leecaraher.com Twitter: @LeeCaraher Book: “The Boomerang Principle: Inspire Lifetime Loyalty from Your Employees”

Lee Caraher is the CEO of Double Forte PR & Digital Marketing; an acclaimed communication strategist, she’s known for her practical solutions to big problems. Her company works with some of the top consumer and technology brands in the country. Lees the author of Millennials & Management based on her experience with failing and then succeeding at retaining Millennials. Her next book, The Boomerang Principle will be published in April 2017. Lee has a reputation for building cohesive, high producing teams who have fun together at the same time. She is a straight talker who doesn’t hold too many punches, although she does her best to be pleasant about it. Her big laugh and sense of humor have gotten her out of a lot of trouble. Lee is active in the community and currently serves on three nonprofit boards. A graduate of Carleton College with a degree in Medieval History, which she finds useful every day, Lee lives in the San Francisco Bay Area with her husband, two sons, and a blind cat. What you’ll learn about in this episode: Lee’s career journey and how she came to found Double Forte Double Forte’s four metrics for business What Lee learned when she decided to hire millennials for the first time and all six of them left Lee’s book “Millennials & Management: The Essential Guide to Making it Work at Work” Why you need a strong personal brand Lee’s new book “The Boomerang Principle: Inspire Lifetime Loyalty from Your Employees” Why you can’t feel like employees that leave your business are dead to you How “alumni” employees can bring back enormous benefits to your business Why leaving is sometimes the most loyal thing an employee can do Finding the words that people of different generations have different definitions for and peeling them back until you find pain points that arise How to communicate to millennials that they’ve dropped the ball The impact of showing your team that they’re appreciated Why your first customers are your employees Ways to contact Lee: Website: leecaraher.com Twitter: @leecaraher New Book: “The Boomerang Principle: Inspire Lifetime Loyalty from Your Employees”

Lee Caraher is the CEO of Double Forte PR & Digital Marketing; an acclaimed communication strategist, she’s known for her practical solutions to big problems. Her company works with some of the top consumer and technology brands in the country. Lee’s the author of “Millennials & Management” based on her experience with failing and then succeeding at retaining Millennials. Her next book, “The Boomerang Principle,” will be published in April 2017. Lee has a reputation for building cohesive, high producing teams who have fun together at the same time. She is a straight talker who doesn’t hold too many punches, although she does her best to be pleasant about it. Her big laugh and sense of humor have gotten her out of a lot of trouble. Lee is active in the community and currently serves on three nonprofit boards. A graduate of Carleton College with a degree in Medieval History, which she finds useful every day, Lee lives in the San Francisco Bay Area with her husband, two sons, and a blind cat. What you’ll learn about in this episode: Lee’s background and journey What Lee and Double Forte did to survive the market crash How that crash forced Double Forte to become exceptional at customer service Why they changed their model from only hiring people with 10 years of experience to hiring people straight out of college and what their balance of employees under/over 30 looks like today How Lee’s experiences failing and then succeeding at retaining Millennials led to her publishing “Millennials & Management” Why you have to have millennials in your business if you want to have a future Why you need to work at creating an environment where your millennials will thrive Creating a culture where employees are appreciated Why you need to explain to millennials why they need to do things What “A Players” look like to Lee How Lee finds her “A Players” and what Double Forte does to use them effectively Running an alumni program What Double Forte’s interview process looks like Ways to contact Lee: Website: www.leecaraher.com Twitter: @LeeCaraher

Lee Caraher started Double Forte in 2002 as a new kind of communications firm designed to provide the best service in the business. Previously Executive Vice President at Weber Shandwick, president and founder of Red Whistle, and Vice President of SEGA, Lee has managed multiple offices and hundreds of people of all ages and was named in the 40 under 40 by PRWEEK Magazine. She holds a bachelor’s degree in medieval history -- which she finds useful every day. She lives with her husband and two sons on the San Francisco Peninsula. What do you do in the first 60 minutes of your day? Lee gets up, doesn't look at email, goes for a walk, listens to a podcast, showers, dresses, and is off to work -- master your calendar, don't let your calendar master you. ONWARD! Favorite quote or lesson? Focus is your friend. How do you define success? Success is delivering on currency -- and currency isn't just money. What strategy do you use to combat fear? Lee has two provisions in place in her contracts -- and Lee tells the reasons why here.  Final Round – “Breaking Down the Recipe for Success” How can business owners reach that elusive next level? Don't try to do it by yourself Figure out a side gig How best to connect with Lee: Website: www.leecaraher.com Twitter: @LeeCaraher Facebook: www.facebook.com/LeeCaraher1